8790 linhas
2.1 MiB
8790 linhas
2.1 MiB
~09522~^~CRANBERRY JUC BLEND,100% JUC,BTLD,W/ ADDED VIT C & CA~^88.60^45^0.27^0.12^0.10^10.91^0.1^9.80^19^0.08^5^8^76^6^0.05^0.016^0.067^0.1^31.5^0.005^0.015^0.094^^0.018^18^0^18^18^1.8^0.00^25^1^0^0^15^0^0^68^0.01^0.0^0^0.0^0.002^0.002^0.002^0^200^~6.75 fl oz~^240^~8 fl oz~^0
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~09523~^~LEMON JUC FROM CONC,BTLD,CONCORD~^93.96^24^0.40^0.07^0.19^5.37^^1.42^8^0.06^6^9^112^29^0.09^0.020^0.017^^0.0^0.020^0.017^0.197^0.060^0.037^4^^4^^^^^^^^^^^^^^^^^^^^15^~1 tbsp~^5.2^~1 tsp~^0
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~09524~^~LEMON JUC FROM CONC,BTLD,REAL LEMON~^93.57^17^0.47^0.07^0.23^5.66^0.7^1.59^9^0.06^6^9^109^26^0.23^0.018^0.016^^16.6^0.020^0.017^0.180^0.090^0.037^11^^11^^^^33^2^^0^0^40^0^11^0.23^^^0.1^0.027^0.006^0.017^^15^~1 tbsp~^5.0^~1 tsp~^0
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~09525~^~CRANBERRY SAU,WHL,CND,OCEAN SPRAY~^58.70^158^0.75^0.05^0.10^40.40^1.2^31.30^3^0.20^2^4^21^5^0.02^0.017^0.060^^1.0^^^^^^^^^^^^33^2^^^20^^^^^^^^0.007^0.007^0.034^0^70^~.25 cup~^^~~^0
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~09526~^~CRANBERRY SAU,JELLIED,CND,OCEAN SPRAY~^58.20^160^1.05^0.04^0.10^40.61^1.0^32.20^3^0.62^2^4^34^5^0.03^0.035^0.085^^1.0^^^^^^^^^^^^33^2^^^20^^^^^^^^0.007^0.007^0.028^0^70^~.25 cup~^^~~^0
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~09528~^~RUBY RED GRPFRT JUC BLND (GRPFRT,GRP,APL),OCEAN SPRY,W/VIT C~^88.60^44^0.50^0.10^0.27^10.53^0.2^10.30^10^0.14^^^94^8^^^^^49.2^^^^^^^^^^^^129^6^^^77^^116^^^^^^0.008^0.008^0.014^0^248^~8 fl oz~^^~~^0
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~09530~^~FRUIT JUC SMOOTHIE,ODWALLA,STRAWBERRY BANANA~^87.74^48^0.50^0.32^0.39^11.05^0.6^9.90^10^0.20^14^18^201^2^0.08^0.040^0.180^0.2^38.4^0.050^0.050^0.285^0.210^0.065^30^0^30^30^3.8^0.00^222^11^0^7^45^169^0^48^8.93^0.0^0^0.9^0.120^0.026^0.049^0^233^~1 cup~^^~~^0
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~09531~^~FRUIT JUC SMOOTHIE,NAKED JUC,STRAWBERRY BANANA~^87.28^50^0.48^0.27^0.31^11.66^0.6^10.05^10^0.20^14^18^201^2^0.08^0.040^0.180^0.4^8.4^0.040^0.057^0.310^^0.115^35^0^35^35^3.8^0.00^31^2^0^7^11^9^0^26^0.13^0.0^0^0.9^0.092^0.024^0.044^0^228^~1 cup~^^~~^0
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~10000~^~PORK,FRSH,COMP OF FAT,W/ ADDED SOLN,CKD~^28.28^585^10.06^60.42^0.93^0.32^0.0^0.00^36^0.82^12^160^214^125^1.13^0.045^0.007^15.1^0.0^0.246^0.139^3.930^0.513^0.234^0^0^0^0^46.0^1.40^0^0^0^0^0^0^0^0^0.24^1.5^61^0.0^21.382^24.900^8.490^81^85^~3 oz~^^~~^0
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~10001~^~PORK,FRSH,CARCASS,LN&FAT,RAW~^49.83^376^13.91^35.07^0.72^0.00^0.0^0.00^19^0.69^13^155^253^42^1.59^0.055^0.011^28.4^0.4^0.595^0.207^3.846^0.526^0.284^4^0^4^4^^0.61^8^2^2^0^0^0^0^0^0.29^^^^12.440^15.930^3.800^74^28.35^~1 oz~^453.6^~1 lb~^18
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~10002~^~PORK,FRSH,COMP OF RTL CUTS (LEG,LOIN,SHLDR),LN,RAW~^73.17^134^21.20^4.86^1.00^0.00^0.0^0.00^13^0.82^24^216^363^59^2.21^0.075^0.011^33.5^0.2^0.642^0.254^5.573^0.936^0.644^2^0^2^2^49.9^0.64^2^1^1^0^0^0^0^0^0.17^0.5^19^0.0^1.625^2.063^0.519^64^28.35^~1 oz~^453.6^~1 lb~^30
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~10003~^~PORK,FRSH,COMP OF LEG,LOIN,SHLDR,& SPARERIBS,LN & FAT,RAW~^65.99^211^18.22^14.79^0.88^0.00^0.0^0.00^11^0.89^21^195^319^57^2.27^0.075^0.014^28.5^0.3^0.622^0.255^4.730^0.899^0.504^3^0^3^3^34.7^0.67^6^1^1^0^0^0^0^0^0.12^0.7^29^0.0^4.918^6.102^1.726^69^28.35^~1 oz~^453.6^~1 lb~^24
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~10004~^~PORK,FRESH,BACKFAT,RAW~^7.69^812^2.92^88.69^0.70^0.00^0.0^0.00^2^0.18^2^38^65^11^0.37^0.018^0.002^8.0^0.1^0.084^0.051^0.985^0.115^0.040^1^0^1^1^15.4^0.18^15^5^5^0^0^0^0^0^0.00^3.1^122^0.0^32.210^41.950^10.350^57^28.35^~1 oz~^453.6^~1 lb~^11
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~10005~^~PORK,FRSH,BELLY,RAW~^36.74^518^9.34^53.01^0.49^0.00^0.0^0.00^5^0.52^4^108^185^32^1.02^0.052^0.006^8.0^0.3^0.396^0.242^4.647^0.256^0.130^1^0^1^1^^0.84^10^3^3^0^0^0^0^0^0.39^^^0.0^19.330^24.700^5.650^72^28.35^~1 oz~^453.6^~1 lb~^7
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~10006~^~PORK,FRSH,FAT,RAW~^24.76^632^9.25^65.70^0.51^0.00^0.0^0.00^14^0.26^6^84^333^47^0.60^0.067^0.000^9.0^0.0^0.160^0.090^2.630^0.430^0.143^0^0^0^0^31.0^0.67^86^26^26^0^0^0^0^0^0.42^1.7^69^0.0^21.979^28.041^13.186^72^28.35^~1 oz~^113^~4 oz~^0
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~10007~^~PORK,FRSH,FAT,CKD~^26.26^626^7.06^66.10^0.42^0.00^0.0^0.00^22^0.46^9^109^125^56^0.75^0.090^0.003^11.5^0.0^0.210^0.200^3.120^0.510^0.192^0^0^0^0^32.9^0.54^80^24^24^0^0^0^0^0^0.00^1.8^72^0.0^23.856^28.987^11.538^79^28.35^~1 oz~^113^~4 oz~^0
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~10008~^~PORK,FRSH,LEG (HAM),WHL,LN&FAT,RAW~^62.47^245^17.43^18.87^0.88^0.00^0.0^^5^0.85^20^199^315^47^1.93^0.065^0.023^29.4^0.7^0.736^0.200^4.574^0.685^0.401^7^0^7^7^^0.63^7^0^0^^^^^^^0.5^20^^6.540^8.380^2.010^73^28.35^~1 oz~^453.6^~1 lb~^17
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~10009~^~PORK,FRSH,LEG (HAM),WHL,LN&FAT,CKD,RSTD~^55.04^273^26.83^17.61^1.06^0.00^0.0^0.00^14^1.01^22^263^352^60^2.96^0.100^0.032^45.3^0.3^0.635^0.313^4.574^0.617^0.402^10^0^10^10^92.2^0.68^10^3^3^0^0^0^0^0^0.22^0.8^33^0.0^6.470^7.880^1.680^94^135^~1 cup, diced~^85^~3 oz~^20
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~10010~^~PORK,FRSH,LEG (HAM),WHL,LN,RAW~^72.90^136^20.48^5.41^1.05^0.00^0.0^0.00^6^1.01^25^229^369^55^2.27^0.075^0.029^35.4^0.9^0.875^0.228^5.338^0.805^0.500^9^0^9^9^72.3^0.71^6^2^2^0^0^0^0^0^0.17^0.6^23^0.0^1.870^2.440^0.580^68^28.35^~1 oz~^453.6^~1 lb~^35
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~10011~^~PORK,FRSH,LEG (HAM),WHL,LN,CKD,RSTD~^60.66^211^29.41^9.44^1.11^0.00^0.0^0.00^7^1.12^25^281^373^64^3.26^0.108^0.037^49.9^0.4^0.690^0.349^4.935^0.670^0.450^12^0^12^12^101.1^0.72^9^3^3^0^0^0^0^0^0.26^0.9^36^0.0^3.300^4.450^0.850^94^135^~1 cup, diced~^85^~3 oz~^32
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~06468~^~SOUP,VEGETARIAN VEG,CND,PREP W/ EQ VOLUME H2O~^92.41^28^0.86^0.79^1.06^4.89^0.3^1.57^10^0.44^3^14^86^338^0.19^0.055^0.188^1.8^0.6^0.022^0.019^0.374^0.140^0.023^4^0^4^4^3.9^0.00^1421^71^0^205^750^0^965^80^0.58^0.0^0^2.1^0.120^0.340^0.295^0^241^~1 cup~^586^~1 can, (10.5 oz), prepared~^0
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~06470~^~CAMPBELL'S LO NA SOUPS,CHICK BROTH~^98.20^10^1.01^0.34^0.46^0.34^0.0^0.34^0^0.00^^^77^47^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.168^0.000^0.000^2^298^~1 serving, 1 container~^^~~^0
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~06471~^~SOUP,VEG BF,CND,PREP W/ EQ VOLUME H2O~^91.80^31^2.23^0.76^1.18^4.06^0.8^0.45^8^0.45^3^16^69^349^0.62^0.077^0.125^1.1^1.0^0.015^0.020^0.412^0.140^0.030^4^0^4^4^5.0^0.13^1552^78^0^245^809^0^182^46^0.24^0.0^0^2.8^0.340^0.320^0.045^2^244^~1 cup, (8 fl oz)~^593^~1 can, (10.75 oz), prepared~^0
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~06472~^~SOUP,VEG W/ BF BROTH,CND,PREP W/ EQ VOLUME H2O~^91.59^33^1.21^0.78^1.08^5.35^0.7^0.82^9^0.40^3^16^79^253^0.33^0.067^0.138^1.1^1.0^0.021^0.019^0.395^0.140^0.023^4^0^4^4^5.1^0.00^853^43^0^193^415^0^14^18^0.06^0.0^0^1.2^0.180^0.225^0.320^1^241^~1 cup, (8 fl oz)~^586^~1 can, (10.5 oz), prepared~^0
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~06475~^~SOUP,BF BROTH OR BOUILLON,PDR,PREP W/H2O~^98.69^3^0.21^0.08^0.77^0.25^0.0^0.20^4^0.02^2^3^6^382^0.01^0.010^0.006^0.3^0.0^0.002^0.003^0.049^0.004^0.003^0^0^0^0^1.4^0.01^0^0^0^0^0^0^0^0^0.01^0.0^0^0.0^0.040^0.033^0.003^0^240^~1 serving, 1 cup~^30.0^~1 fl oz~^0
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~06476~^~SOUP,BF BROTH,CUBED,PREP W/H2O~^98.69^3^0.21^0.08^0.77^0.25^0.0^0.20^4^0.02^2^3^6^260^0.01^0.010^0.006^0.3^0.0^0.002^0.003^0.049^0.004^0.003^0^0^0^0^1.4^0.01^0^0^0^0^0^0^0^0^0.01^0.0^0^0.0^0.040^0.033^0.003^0^240^~1 serving, 1 cup~^30.0^~1 fl oz~^0
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~06480~^~SOUP,CHICK BROTH OR BOUILLON,DRY,PREP W/ H2O~^98.28^4^0.28^0.23^0.92^0.30^0.0^0.29^6^0.02^2^3^6^401^0.01^0.010^0.003^0.5^0.0^0.002^0.007^0.041^0.010^0.002^1^0^1^1^1.9^0.00^0^0^0^0^0^0^0^0^0.01^0.0^0^0.0^0.057^0.089^0.074^0^241^~1 cup, 8 fl oz~^30.1^~1 fl oz~^0
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~06481~^~SOUP,CHICK BROTH CUBES,DRY,PREP W/ H2O~^97.43^5^0.39^0.12^1.44^0.62^^^5^0.05^1^5^10^326^0.01^0.000^0.010^^0.0^0.005^0.010^0.103^0.020^0.000^1^0^1^1^^0.01^7^1^1^^^^^^^^^^0.030^0.050^0.040^0^243^~1 cup, (8 fl oz)~^182^~1 cube, (6 fl oz prepared)~^0
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~06482~^~CAMPBELL'S LO NA SOUPS,CHICK W/ NOODLES SOUP~^88.80^52^3.93^1.48^0.50^5.57^0.7^1.31^7^0.35^^^161^46^^^^^0.0^^^^^^^^^^^^492^^^^^^^^^^^^0.492^0.656^0.328^10^305^~1 serving, 1 container~^^~~^0
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~06483~^~SOUP,CRM OF CHICK,DRY,MIX,PREP W/ H2O~^90.94^41^0.68^2.04^1.22^5.11^0.1^1.59^29^0.10^2^37^82^454^0.60^0.100^0.300^3.1^0.2^0.040^0.078^1.000^0.300^0.020^2^0^2^2^5.4^0.10^156^8^0^5^82^18^1^50^0.23^0.0^0^5.6^1.300^0.450^0.160^1^261^~1 cup, 8 fl oz~^32.6^~1 fl oz~^0
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~06487~^~CAMPBELL'S LO NA SOUPS,CRM OF MUSHROOM SOUP~^89.40^54^1.01^2.68^0.53^6.38^0.0^2.01^13^^^^57^20^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.839^0.503^1.342^5^298^~1 serving, 1 container~^^~~^0
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~06494~^~SOUP,ONION,DRY,MIX,PREP W/ H2O~^95.80^12^0.32^0.01^1.10^2.77^0.3^0.20^9^0.05^4^9^31^346^0.05^0.025^0.029^0.2^0.1^0.012^0.012^0.063^0.036^0.025^0^0^0^0^1.2^0.00^1^0^0^0^0^0^0^1^0.01^0.0^0^0.1^0.004^0.003^0.007^0^230^~1 serving, 1 cup~^28.7^~1 fl oz~^0
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~06497~^~CAMPBELL'S RED & WHITE - MCRWVEABLE BOWLS,CHICK NOODLE SOUP~^92.40^30^1.63^0.82^1.07^4.08^0.4^0.00^0^0.29^^^^355^^^^^0.0^^^^^^^^^^^^204^^^^^^^^^^^^0.204^^^6^245^~1 cup~^245^~1 serving~^0
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~06466~^~SOUP,TURKEY VEG,CND,PREP W/ EQ VOLUME H2O~^92.89^30^1.28^1.26^0.99^3.58^0.2^^7^0.32^2^17^73^376^0.25^0.051^0.102^^0.0^0.012^0.016^0.417^0.200^0.020^2^0^2^2^^0.07^1014^51^0^^^^^^^^^^0.370^0.550^0.280^1^241^~1 cup, (8 fl oz)~^30.1^~1 fl oz~^0
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~08037~^~CEREALS RTE,GRANOLA,HOMEMADE~^5.84^489^13.67^24.31^2.31^53.88^8.9^19.80^76^3.95^168^431^539^26^4.17^0.647^3.996^25.4^1.2^0.548^0.354^2.739^0.752^0.370^84^0^84^84^49.2^0.00^19^1^0^0^11^0^0^137^11.10^0.0^0^5.3^3.957^10.951^7.809^0^122^~1 cup~^28.35^~1 oz~^0
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~08038~^~CEREALS RTE,POST,GRAPE-NUTS CRL~^3.50^361^11.22^1.81^2.98^80.49^13.0^8.86^32^28.00^124^467^400^465^2.07^0.340^3.236^9.1^0.1^0.650^0.120^8.620^0.872^0.860^345^326^19^573^31.9^0.00^4^0^0^0^2^0^0^166^0.62^0.0^0^2.0^0.340^0.210^0.780^0^58^~.5 cup, (1 NLEA serving)~^^~~^0
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~08039~^~CEREALS RTE,POST,GRAPE-NUTS FLAKES~^3.30^376^9.40^3.70^1.60^82.00^10.2^15.20^36^27.90^101^280^336^470^7.80^0.300^^47.8^0.0^1.300^1.500^17.200^^1.700^690^671^19^1159^29.0^5.20^2586^775^775^0^3^0^0^136^0.81^3.4^138^2.6^0.500^1.500^1.500^0^29^~.75 cup, (1 NLEA serving)~^^~~^0
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~08045~^~CEREALS RTE,GENERAL MILLS,HONEY NUT CHEERIOS~^2.86^376^8.85^5.00^3.60^79.69^7.1^32.89^425^20.58^90^328^412^566^17.17^0.234^2.190^16.0^21.4^1.917^1.867^21.400^0.730^2.267^659^640^19^1106^20.6^7.50^2783^834^834^0^1^0^0^50^0.48^4.6^186^2.3^0.529^1.104^1.024^0^28^~.75 cup, (1 NLEA serving)~^^~~^0
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~08046~^~CEREALS RTE,POST,HONEYCOMB CRL~^1.50^394^6.01^2.93^2.93^86.63^3.2^31.51^11^8.44^45^132^142^553^4.69^0.130^^10.4^0.0^1.170^1.330^15.620^^1.560^313^294^19^518^8.6^4.69^2344^678^672^30^46^0^0^681^0.17^7.8^313^0.6^1.290^0.600^0.910^0^32^~1.5 cup, (1 NLEA serving)~^^~~^0
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~08047~^~CEREALS RTE,QUAKER,KING VITAMAN~^3.35^381^6.41^3.44^2.95^83.85^3.4^20.27^10^29.00^82^250^268^825^12.71^0.091^0.412^6.5^40.0^1.268^1.425^16.842^0.560^1.672^1334^1315^19^2255^8.3^5.00^3352^968^961^44^67^0^0^1131^4.55^0.0^0^0.2^1.584^0.644^1.117^0^31^~1.5 cup, (1 NLEA serving)~^^~~^0
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~08048~^~CEREALS RTE,GENERAL MILLS,KIX~^2.79^357^7.69^3.46^3.23^82.82^8.8^9.76^570^32.00^51^189^223^596^17.42^0.142^1.130^8.5^25.4^1.955^2.000^24.250^0.522^2.300^787^768^19^1324^15.3^5.70^3078^879^870^52^80^0^0^1236^0.30^3.3^133^0.2^0.576^0.990^1.277^0^30^~1.25 cup, (1 NLEA serving)~^^~~^0
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~08049~^~CEREALS RTE,QUAKER,QUAKER OAT LIFE,PLN~^4.30^374^9.98^4.43^3.56^77.74^6.6^19.43^351^29.33^98^423^283^501^13.78^0.277^2.333^23.0^0.0^1.280^1.490^17.180^0.717^1.800^1305^1286^19^2205^24.0^0.00^40^2^0^1^18^11^0^99^0.61^0.0^0^1.2^0.830^1.480^1.420^0^32^~.75 cup, (1 NLEA serving)~^21^~.5 cup~^0
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~08050~^~CEREALS RTE,GENERAL MILLS,LUCKY CHARMS~^4.15^380^7.67^5.02^2.27^80.89^5.0^36.13^434^22.27^74^289^222^648^18.62^0.213^2.173^14.6^26.6^1.737^1.723^25.300^0.439^3.010^741^722^19^1246^16.1^6.80^2823^847^847^0^0^0^0^92^0.45^3.9^156^1.4^0.885^1.586^1.542^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
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~08054~^~CEREALS RTE,QUAKER,100% NAT GRANOLA,OATS,WHEAT & HONEY~^2.19^421^10.55^11.62^1.98^73.65^10.2^20.34^109^2.81^121^392^483^50^2.95^0.312^^17.3^0.2^0.411^0.289^2.308^^0.231^37^0^37^37^35.0^0.17^8^2^2^0^1^0^0^130^1.30^0.0^0^7.0^1.240^6.600^2.680^2^48^~.5 cup, (1 NLEA serving)~^^~~^0
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~08057~^~CEREALS RTE,GENERAL MILLS,HONEY NUT CHEX~^2.20^375^6.30^2.00^3.20^86.67^3.9^28.10^313^14.10^25^63^219^600^11.69^0.130^0.278^10.5^18.8^1.200^1.290^15.600^^1.560^313^294^19^518^11.3^4.69^1563^432^424^44^67^0^0^1039^0.21^3.1^125^0.1^0.500^0.500^1.000^0^32^~.75 cup, (1 NLEA serving)~^^~~^0
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~08058~^~CEREALS RTE,KELLOGG,KELLOGG'S PRODUCT 19~^3.50^374^8.50^1.30^2.58^84.30^2.8^12.50^16^60.00^38^87^179^727^50.00^0.100^1.506^12.0^200.0^5.000^5.670^66.700^33.600^6.670^1333^1314^19^2253^19.3^20.00^2500^748^748^0^4^1^0^57^45.00^3.3^133^0.3^0.200^0.400^0.600^0^30^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08059~^~CEREALS RTE,QUAKER,SWT CRUNCH/QUISP~^2.00^406^4.51^6.08^2.39^85.03^2.3^43.36^9^18.35^55^168^187^740^15.29^0.069^0.326^6.5^0.0^1.529^1.732^20.382^^2.037^1555^1536^19^2630^5.8^0.00^148^21^17^28^43^0^0^727^0.73^0.0^0^0.2^4.442^0.695^0.854^0^27^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08060~^~CEREALS RTE,KELLOGG,KELLOGG'S RAISIN BRAN~^10.40^318^7.72^2.72^1.87^77.29^11.4^31.30^43^12.33^122^347^653^356^3.39^0.456^2.678^4.6^0.0^0.753^1.080^13.800^0.922^1.843^201^182^19^328^24.3^2.00^1289^386^386^0^2^0^0^97^0.66^3.9^155^2.1^0.480^0.339^0.949^0^59^~1 cup, ( 1 NLEA serving)~^^~~^0
|
||
~08061~^~CEREALS RTE,POST RAISIN BRAN CRL~^8.60^324^7.60^1.60^3.20^78.90^13.7^32.90^44^18.30^168^339^525^382^3.80^0.400^3.210^5.9^0.9^0.600^0.700^8.500^0.206^0.800^339^320^19^563^27.3^2.50^1271^380^380^0^2^0^0^101^0.54^1.7^68^1.9^0.296^0.349^0.796^0^59^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08064~^~CEREALS RTE,GENERAL MILLS,RICE CHEX~^2.59^375^6.40^1.89^4.00^85.09^2.0^8.00^370^33.29^30^148^188^809^13.89^0.260^^19.6^22.2^1.390^1.600^18.500^^1.850^741^737^4^1256^17.5^5.59^1852^556^556^0^0^0^0^0^0.35^3.7^148^1.0^0.500^0.600^0.690^0^27^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08699~^~CEREALS RTE,KELLOGG'S KRAVE SMORES~^3.50^401^7.30^10.89^1.89^76.40^9.4^31.70^57^14.50^32^97^245^342^5.00^^^^48.0^1.210^1.370^16.100^^1.610^323^^^^^5.00^3333^^^^^^^^^3.3^133^^2.400^2.900^5.500^0^31^~.75 Cup, (1 NLEA serving)~^^~~^0
|
||
~08695~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD MINI-WHEATS,LITTLE BITES~^4.80^351^9.19^1.70^1.05^83.40^10.8^20.20^30^28.89^77^343^371^2^2.70^^^^0.0^0.670^0.750^8.890^^0.880^357^338^19^594^^2.70^0^^^^^^^^^^^^0.300^0.200^1.200^0^56^~1 Cup, (1 NLEA serving)~^^~~^0
|
||
~08696~^~CEREALS RTE,KELLOGG,KELLOGG'S RAISIN BRAN,CINN ALMOND~^5.67^347^7.40^2.90^2.79^81.19^9.2^31.29^47^7.80^106^252^449^373^2.70^^^^2.0^0.640^0.730^8.600^^0.860^172^^^^^3.00^909^^^^^^^^^1.8^73^^0.400^1.200^1.000^0^58^~1.25 cup, (1 NLEA serving)~^^~~^0
|
||
~08697~^~CEREALS RTE,KASHI ORGANIC PROMISE,RAISIN VINEYARD~^8.50^342^8.69^0.80^2.09^79.90^5.0^23.39^24^2.09^50^119^294^279^0.89^^^^1.0^0.230^0.050^3.000^^0.150^1^^1^^^^6^^^^^^^^^^^^0.100^0.100^0.300^0^50^~.75 Cup, (1 NLEA serving)~^^~~^0
|
||
~08700~^~CEREALS RTE,KELLOGG RAISIN BRAN W/ OMEGA-3 FROM FLAXSEED~^5.69^349^7.30^2.50^1.79^82.69^9.6^31.29^39^8.50^96^235^262^355^2.79^^^^2.0^0.700^0.800^9.390^^0.930^189^^^^^3.00^943^^^^^^^^^1.9^75^^0.300^0.400^1.500^0^53^~1 Cup, (1 NLEA serving)~^^~~^0
|
||
~08701~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K MULTI-GRAIN~^3.00^364^7.59^1.29^1.50^86.59^9.6^20.70^36^29.00^63^200^250^606^1.70^^^^68.0^1.690^1.910^22.600^^2.250^452^^^^^7.00^2419^^^^^^^^^3.2^129^^0.300^0.100^0.690^0^31^~1 Cup, (1 NLEA serving)~^^~~^0
|
||
~08702~^~CEREALS,KELLOGG'S SPL K NOURISH,CINN RAISIN PECAN,DRY~^9.19^370^14.10^10.39^4.40^61.90^9.2^23.79^385^10.39^115^431^326^295^1.89^^^^23.0^0.570^0.640^7.690^^0.760^154^^^^^2.00^962^^^^^^^^2.60^4.7^187^^1.290^4.690^3.500^0^52^~1 Container, (1 NLEA serving)~^^~~^0
|
||
~08703~^~CEREALS,KELLOGG'S SPL K NOURISH,CRANBERRY ALMOND,DRY~^8.50^361^15.00^8.39^4.80^63.29^9.3^22.39^385^10.39^115^467^271^284^1.70^^^^23.0^0.570^0.640^7.690^^0.760^154^^^^^1.00^962^^^^^^^^2.60^3.8^154^^1.100^3.790^2.590^0^52^~1 Container, (1 NLEA serving)~^^~~^0
|
||
~08704~^~CEREALS,KELLOGG'S SPL K NOURISH,MAPLE BROWN SUGAR CRUNCH,DRY~^7.59^371^15.39^9.89^5.00^62.09^9.3^22.00^385^10.39^115^457^320^266^1.79^^^^23.0^0.570^0.640^7.690^^0.760^154^^^^^1.00^962^^^^^^^^2.60^3.8^154^^1.200^4.800^3.000^0^52^~1 Container, (1 NLEA serving)~^^~~^0
|
||
~08705~^~CEREALS RTE,KASHI GOLEAN VANILLA GRAHAM CLUSTERS~^3.00^330^21.50^2.59^2.79^70.09^17.3^17.79^105^5.30^76^226^695^166^1.39^^^^0.0^0.180^0.090^0.890^^0.100^92^^92^^^^97^^^^^^^^^^^^0.400^0.200^1.000^0^51^~1 Cup, (1 NLEA serving)~^^~~^0
|
||
~08706~^~CEREALS RTE,KELLOGG SCOOBY-DOO! CRL~^2.29^376^8.60^4.09^1.00^84.00^9.8^18.50^22^28.10^84^193^289^344^5.00^^^^47.0^1.160^1.330^15.600^^1.550^625^^^^^5.00^1667^^^^^^^^^3.3^133^^0.600^1.600^1.700^0^32^~1 Cup, (1 NLEA serving)~^^~~^0
|
||
~08707~^~CEREALS RTE,KELLOGG'S SPL K CHOC ALMOND~^3.00^375^7.59^5.09^2.79^81.50^10.3^27.50^105^25.70^74^196^312^545^4.00^^^^75.0^1.870^2.130^25.000^^2.500^500^^^^^7.00^2679^^^^^^^^^5.4^215^^1.390^2.090^1.290^0^28^~.67 Cup, (1 NLEA serving)~^^~~^0
|
||
~08708~^~CEREALS RTE,KELLOGG'S FRSTD MINI-WHTS TCH FRT IN MDLE,RASN~^6.30^343^9.10^1.60^0.90^82.10^10.8^17.20^32^29.50^86^364^433^3^2.70^^^^0.0^0.680^0.760^9.100^^0.910^364^^^^^3.00^5^^^^^^^^^^^^0.400^0.300^0.890^0^55^~24 Biscuits, (1 NLEA serving)~^^~~^0
|
||
~08709~^~CEREALS RTE,MOM'S BEST,SWTND WHEAT-FULS~^6.00^373^8.18^1.83^3.08^80.91^10.0^20.29^36^3.26^73^273^336^14^2.77^^^^0.0^0.210^0.110^5.440^^0.280^30^^30^^^0.21^0^^^^^^^^0.81^0.0^0^1.5^0.000^0.000^1.120^0^55^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08710~^~CEREALS RTE,KELLOGG'S,SPL K GLUTEN FREE,TOUCH OF BROWN SUGAR~^3.00^369^6.09^2.50^1.89^86.50^9.3^19.10^163^18.39^109^248^212^376^1.39^^^^37.0^1.070^0.680^14.300^^1.420^408^^^^^4.30^1531^^^^^^^^^2.0^82^^0.800^0.690^0.800^0^49^~1 Cup, (1 NLEA serving)~^^~~^0
|
||
~08711~^~CEREALS RTE,KELLOGG'S,SPL K PROT,CINN BROWN SUGAR CRUNCH~^3.00^356^22.29^2.59^2.29^69.80^9.5^30.29^205^26.10^57^287^186^611^1.79^^^^68.0^1.690^1.910^22.600^^2.250^452^^^^^6.80^2419^^^^^^^^^3.3^134^^0.800^0.800^0.890^0^31^~.75 Cup, (1 NLEA serving)~^^~~^0
|
||
~08712~^~CEREALS RTE,KELLOGG,KELLOGG'S RAISIN BRAN W/ CRANBERRIES~^6.00^344^6.90^1.50^1.39^84.19^9.2^30.29^39^7.59^106^259^350^361^2.50^^^^0.0^0.630^0.720^8.500^^0.850^169^^^^^2.50^2119^^^^^^^^^1.7^68^^0.300^0.200^0.800^0^59^~1.25 Cups, (1 NLEA serving)~^^~~^0
|
||
~09001~^~ACEROLA,(WEST INDIAN CHERRY),RAW~^91.41^32^0.40^0.30^0.20^7.69^1.1^^12^0.20^18^11^146^7^0.10^0.086^^0.6^1677.6^0.020^0.060^0.400^0.309^0.009^14^0^14^14^^0.00^767^38^0^^^^^^^^^^0.068^0.082^0.090^0^98^~1 cup~^4.8^~1 fruit, without refuse~^20
|
||
~09002~^~ACEROLA JUICE,RAW~^94.30^23^0.40^0.30^0.20^4.80^0.3^4.50^10^0.50^12^9^97^3^0.10^0.086^^0.1^1600.0^0.020^0.060^0.400^0.205^0.004^14^0^14^14^^0.00^509^25^0^0^305^0^0^17^0.18^^^1.4^0.068^0.082^0.090^0^242^~1 cup~^30.2^~1 fl oz~^0
|
||
~09003~^~APPLES,RAW,WITH SKIN~^85.56^52^0.26^0.17^0.19^13.81^2.4^10.39^6^0.12^5^11^107^1^0.04^0.027^0.035^0.0^4.6^0.017^0.026^0.091^0.061^0.041^3^0^3^3^3.4^0.00^54^3^0^0^27^11^0^29^0.18^0.0^0^2.2^0.028^0.007^0.051^0^125^~1 cup, quartered or chopped~^109^~1 cup, slices~^10
|
||
~09004~^~APPLES,RAW,WITHOUT SKIN~^86.67^48^0.27^0.13^0.17^12.76^1.3^10.10^5^0.07^4^11^90^0^0.05^0.031^0.038^0.0^4.0^0.019^0.028^0.091^0.071^0.037^0^0^0^0^3.4^0.00^38^2^0^0^17^13^0^18^0.05^0.0^0^0.6^0.021^0.005^0.037^0^110^~1 cup, slices~^216^~1 large, (3-1/4" dia)~^23
|
||
~09005~^~APPLES,RAW,WO/SKN,CKD,BLD~^85.47^53^0.26^0.36^0.28^13.64^2.4^11.01^5^0.19^3^8^88^1^0.04^0.035^0.118^0.3^0.2^0.016^0.012^0.095^0.046^0.044^1^0^1^1^3.4^0.00^44^2^0^0^19^14^0^19^0.05^0.0^0^0.6^0.058^0.014^0.104^0^171^~1 cup, slices~^^~~^0
|
||
~09006~^~APPLES,RAW,WO/ SKN,CKD,MICROWAVE~^84.63^56^0.28^0.42^0.26^14.41^2.8^11.61^5^0.17^3^8^93^1^0.04^0.046^0.142^0.3^0.3^0.017^0.011^0.061^0.046^0.046^1^0^1^1^3.4^0.00^40^2^0^0^17^13^0^21^0.05^0.0^0^0.7^0.068^0.017^0.122^0^170^~1 cup, slices~^^~~^0
|
||
~09007~^~APPLES,CND,SWTND,SLICED,DRND,UNHTD~^82.36^67^0.18^0.49^0.27^16.70^1.7^15.00^4^0.23^2^5^68^3^0.03^0.053^0.153^0.3^0.4^0.009^0.010^0.073^0.031^0.044^0^0^0^0^3.2^0.00^51^3^0^0^22^17^0^18^0.21^0.0^0^0.6^0.080^0.020^0.144^0^204^~1 cup, slices~^^~~^0
|
||
~09008~^~APPLES,CND,SWTND,SLICED,DRND,HTD~^82.28^67^0.18^0.43^0.27^16.84^2.0^14.84^4^0.24^3^6^70^3^0.05^0.051^0.165^0.3^0.2^0.009^0.010^0.081^0.032^0.044^0^0^0^0^3.2^0.00^56^3^0^0^24^18^0^18^0.21^0.0^0^0.6^0.070^0.017^0.126^0^204^~1 cup, slices~^^~~^0
|
||
~09009~^~APPLES,DEHYD (LO MOIST),SULFURED,UNCKD~^3.00^346^1.32^0.58^1.57^93.53^12.4^81.13^19^2.00^22^55^640^124^0.29^0.271^0.128^1.8^2.2^0.046^0.130^0.680^0.432^0.280^1^0^1^1^23.1^0.00^81^4^0^0^35^27^0^25^0.75^0.0^0^4.3^0.095^0.024^0.171^0^60^~1 cup~^^~~^0
|
||
~09010~^~APPLES,DEHYD (LO MOIST),SULFURED,STWD~^79.36^74^0.28^0.12^0.33^19.91^2.6^^4^0.43^5^12^136^26^0.06^0.058^0.027^0.4^0.6^0.008^0.029^0.140^0.080^0.054^0^0^0^0^^0.00^19^1^0^^^^^^^0.0^0^^0.020^0.005^0.036^0^193^~1 cup~^^~~^0
|
||
~09011~^~APPLES,DRIED,SULFURED,UNCKD~^31.76^243^0.93^0.32^1.10^65.89^8.7^57.19^14^1.40^16^38^450^87^0.20^0.191^0.090^1.3^3.9^0.000^0.159^0.927^0.245^0.125^0^0^0^0^17.6^0.00^0^0^0^0^0^0^0^18^0.53^0.0^0^3.0^0.052^0.013^0.093^0^86^~1 cup~^6.4^~1 ring~^0
|
||
~09012~^~APPLES,DRIED,SULFURED,STWD,WO/ SUGAR~^84.13^57^0.22^0.07^0.26^15.32^2.0^13.32^3^0.33^4^9^105^20^0.05^0.044^0.021^0.3^1.0^0.006^0.019^0.129^0.057^0.050^0^0^0^0^3.8^0.00^17^1^0^0^7^6^0^4^0.12^0.0^0^0.7^0.012^0.003^0.022^0^255^~1 cup~^^~~^0
|
||
~10015~^~PORK,FRSH,LEG (HAM),RUMP HALF,LN,CKD,RSTD~^65.75^165^28.86^4.62^1.24^0.00^0.0^0.00^16^0.97^27^273^425^80^2.48^0.116^0.018^26.6^0.0^0.523^0.408^7.940^0.903^0.538^0^0^0^0^99.2^0.67^2^1^1^0^0^0^0^0^0.26^0.3^12^0.0^1.451^1.878^1.066^86^85^~3 oz~^3027^~1 roast~^23
|
||
~10012~^~PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,RAW~^68.64^182^20.27^10.63^1.05^0.00^0.0^0.00^12^0.62^20^216^356^73^1.70^0.079^0.009^19.7^0.0^0.498^0.309^5.623^0.630^0.506^0^0^0^0^69.6^0.40^16^5^5^0^0^0^0^0^0.20^0.5^18^0.0^3.526^4.445^2.156^63^28.35^~1 oz~^453.6^~1 lb~^17
|
||
~10013~^~PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,CKD,RSTD~^61.92^209^27.03^10.32^1.17^0.00^0.0^0.00^16^0.90^25^255^416^77^2.31^0.112^0.016^25.0^0.0^0.489^0.379^7.444^0.859^0.501^0^0^0^0^92.8^0.67^10^3^3^0^0^0^0^0^0.27^0.4^17^0.0^3.369^4.322^2.198^85^135^~1 cup, diced~^85^~3 oz~^18
|
||
~10014~^~PORK,FRSH,LEG (HAM),RUMP HALF,LN,RAW~^74.78^120^21.81^2.93^1.12^0.00^0.0^0.00^12^0.67^22^235^359^76^1.85^0.080^0.010^21.2^0.0^0.545^0.340^6.042^0.658^0.557^0^0^0^0^75.0^0.36^7^2^2^0^0^0^0^0^0.16^0.3^11^0.0^0.947^1.148^0.615^62^85^~3 oz~^453.6^~1 lb~^25
|
||
~10016~^~PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,RAW~^67.69^193^19.87^11.96^1.03^0.00^0.0^0.00^12^0.69^19^204^329^84^2.02^0.131^0.022^19.5^0.0^0.470^0.307^5.750^0.594^0.475^0^0^0^0^68.2^0.54^20^6^6^0^0^0^0^0^0.31^0.5^20^0.0^3.942^5.067^2.412^67^85^~3 oz~^453.6^~1 lb~^28
|
||
~10017~^~PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,CKD,RSTD~^60.37^232^25.96^13.42^1.10^0.00^0.0^0.00^15^0.87^22^242^345^81^2.42^0.119^0.017^26.4^0.0^0.411^0.352^7.457^0.830^0.442^0^0^0^0^90.3^0.50^14^4^4^0^0^0^0^0^0.23^0.6^22^0.0^4.609^5.819^2.440^91^85^~3 oz~^2900^~1 roast~^22
|
||
~10018~^~PORK,FRSH,LEG (HAM),SHANK HALF,LN,RAW~^74.88^119^21.66^2.95^1.11^0.00^0.0^0.00^12^0.77^21^224^329^90^2.25^0.142^0.026^21.3^0.0^0.522^0.343^6.273^0.622^0.531^0^0^0^0^74.4^0.51^9^3^3^0^0^0^0^0^0.29^0.3^11^0.0^0.917^1.214^0.605^66^85^~3 oz~^453.6^~1 lb~^32
|
||
~10019~^~PORK,FRSH,LEG (HAM),SHANK HALF,LN,CKD,RSTD~^65.28^175^28.69^5.83^1.20^0.00^0.0^0.00^14^0.92^24^261^376^84^2.67^0.123^0.019^28.6^0.0^0.440^0.373^8.082^0.877^0.478^0^0^0^0^98.6^0.50^4^1^1^0^0^0^0^0^0.26^0.4^15^0.0^1.837^2.482^1.130^93^85^~3 oz~^2900^~1 roast~^27
|
||
~10020~^~PORK,FRSH,LOIN,WHL,LN&FAT,RAW~^66.92^198^19.74^12.58^0.96^0.00^0.0^0.00^18^0.79^21^197^356^50^1.74^0.056^0.011^33.2^0.6^0.901^0.248^4.580^0.723^0.472^1^0^1^1^69.7^0.53^7^2^2^0^0^0^0^0^0.21^0.5^21^0.0^4.360^5.610^1.340^63^85^~3 oz~^117^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^22
|
||
~10021~^~PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRSD~^58.27^239^27.23^13.62^1.35^0.00^0.0^0.00^21^1.07^19^181^374^48^2.38^0.077^0.012^45.3^0.6^0.632^0.254^4.419^0.648^0.366^3^0^3^3^93.6^0.54^7^2^2^0^0^0^0^0^0.24^1.2^47^0.0^5.110^6.060^1.170^80^85^~3 oz~^89^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^21
|
||
~10022~^~PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRLD~^57.87^242^27.32^13.92^1.35^0.00^0.0^0.00^19^0.87^28^246^423^62^2.39^0.073^0.009^45.3^0.6^0.877^0.321^5.037^0.698^0.464^5^0^5^5^93.9^0.70^7^2^2^0^0^0^0^0^0.29^1.3^53^0.0^5.230^6.190^1.200^80^85^~3 oz~^87^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^21
|
||
~10023~^~PORK,FRSH,LOIN,WHL,LN&FAT,CKD,RSTD~^57.51^248^27.09^14.65^1.21^0.00^0.0^0.00^19^0.99^26^242^408^59^2.32^0.056^0.011^33.4^0.6^0.988^0.313^5.572^0.760^0.516^6^0^6^6^93.1^0.71^9^3^3^0^0^0^0^0^0.19^1.0^42^0.0^5.370^6.510^1.210^82^85^~3 oz~^89^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^21
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||
~10024~^~PORK,FRSH,LOIN,WHL,LN,RAW~^72.23^143^21.43^5.66^1.05^0.00^0.0^0.00^17^0.84^23^211^389^52^1.84^0.062^0.012^36.1^0.6^0.989^0.267^4.915^0.781^0.527^5^0^5^5^75.6^0.63^7^2^2^0^0^0^0^0^0.18^0.5^22^0.0^1.950^2.560^0.610^59^85^~3 oz~^106^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^30
|
||
~10025~^~PORK,FRSH,LOIN,WHL,LN,CKD,BRSD~^61.40^204^28.57^9.12^1.40^0.00^0.0^0.00^18^1.13^20^183^387^50^2.48^0.079^0.013^48.2^0.6^0.659^0.267^4.588^0.677^0.387^4^0^4^4^98.2^0.55^7^2^2^0^0^0^0^0^0.21^0.8^31^0.0^3.380^4.160^0.700^79^85^~3 oz~^80^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^28
|
||
~06498~^~SOUP,TOMATO,DRY,MIX,PREP W/ H2O~^89.88^38^0.93^0.61^1.41^7.17^0.4^3.90^29^0.18^10^33^111^356^0.13^0.034^0.036^1.1^2.0^0.105^0.175^0.926^0.183^0.058^11^0^11^11^7.5^0.06^314^20^5^0^174^8^649^32^0.22^0.0^0^0.8^0.286^0.237^0.063^2^265^~1 cup, 8 fl oz~^^~~^0
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~06502~^~CAMPBELL'S RED & WHITE - MICROWAVEABLE BOWLS,CHICK RICE SOUP~^92.00^30^0.82^0.41^1.06^5.71^0.4^0.41^8^0.29^^^^327^^^^^0.0^^^^^^^^^^^^204^^^^^^^^^^^^0.204^^^2^245^~1 cup~^245^~1 serving~^0
|
||
~06503~^~CAMPBELL'S RED & WHITE - MCRWVEABLE BOWLS,CREAMY TOMATO SOUP~^84.70^64^1.22^2.04^1.83^10.20^1.2^6.53^16^0.15^^^^306^^^^^2.4^^^^^^^^^^^^204^^^^^^^^^^^^0.408^^^2^245^~1 cup~^245^~1 serving~^0
|
||
~06504~^~CAMPBELL'S RED & WHITE - MICROWAVEABLE BOWLS,TOMATO SOUP~^87.40^44^1.22^0.00^1.58^9.80^1.2^7.35^8^0.15^^^^322^^^^^2.4^^^^^^^^^^^^163^^^^^^^^^^^^0.000^^^0^245^~1 cup~^245^~1 serving~^0
|
||
~06505~^~CAMPBELL'S RED & WHITE - MICROWAVEABLE BOWLS,VEG BF SOUP~^90.60^34^2.04^0.20^1.03^6.12^1.2^0.82^0^0.15^^^^359^^^^^0.0^^^^^^^^^^^^408^^^^^^^^^^^^0.204^^^4^245^~1 cup~^245^~1 serving~^0
|
||
~06509~^~CAMPBELL'S HOMESTYLE BUTTERNUT SQUASH BISQUE~^89.80^45^0.41^1.22^1.00^7.76^0.4^4.90^8^0.15^^^^265^^^^^0.0^^^^^^^^^^^^204^^^^^^^^^^^^0.816^^^4^^~~^245^~1 serving~^0
|
||
~06528~^~SOUP,CHICK NOODLE,DRY,MIX,PREP W/ H2O~^94.16^23^0.84^0.55^0.78^3.67^0.1^0.31^2^0.20^3^12^13^229^0.08^0.014^0.032^3.8^0.0^0.081^0.030^0.431^0.042^0.010^7^6^1^11^4.9^0.02^11^1^0^1^5^0^0^8^0.05^0.0^0^1.4^0.122^0.205^0.155^4^245^~1 cup~^^~~^0
|
||
~06529~^~CAMPBELL'S HOMESTYLE LT NEW ENGLAND CLAM CHOWDER~^88.70^49^2.45^1.63^1.30^6.12^0.8^0.41^8^0.59^^^^322^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.408^^^4^245^~1 cup~^^~~^0
|
||
~06537~^~CAMPBELL'S HOMESTYLE HR MEXICAN STYLE CHICK TORTILLA~^87.00^53^2.86^1.02^1.30^7.76^1.2^1.22^16^0.44^^^216^167^^^^^0.5^^^^^^^^^^^^122^^^^^^^^^^^^0.204^0.204^0.000^4^245^~1 cup~^^~~^0
|
||
~06541~^~CAMPBELL'S HOMESTYLE ITALIAN-STYLE WEDDING SOUP~^89.20^49^2.86^1.43^0.60^6.12^0.8^1.22^16^0.44^^^^322^^^^^0.0^^^^^^^^^^^^204^^^^^^^^^^^^0.612^^^6^245^~1 cup~^^~~^0
|
||
~06543~^~CAMPBELL'S HOMESTYLE MEXICAN STYLE CHICK TORTILLA SOUP~^86.40^53^2.86^0.82^1.40^8.16^1.2^1.63^8^0.15^^^^347^^^^^0.0^^^^^^^^^^^^82^^^^^^^^^^^^0.408^^^4^245^~1 cup~^^~~^0
|
||
~06544~^~CAMPBELL'S HOMESTYLE MINESTRONE SOUP~^88.30^41^1.63^0.41^1.90^7.35^1.6^2.45^16^0.44^^^^322^^^^^0.0^^^^^^^^^^^^612^^^^^^^^^^^^0.000^^^0^245^~1 cup~^^~~^0
|
||
~06545~^~CAMPBELL'S HOMESTYLE NEW ENGLAND CLAM CHOWDER~^86.53^70^2.33^4.23^1.23^5.68^0.8^0.00^14^0.56^13^31^337^363^0.27^0.025^0.076^4.3^0.0^0.015^0.015^0.422^^^^^^^^^0^^^^^^^^^^^^0.816^^^4^256^~1 cup~^519^~1 can~^0
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||
~06546~^~CAMPBELL'S HOMESTYLE POTATO BROCCOLI CHS SOUP~^88.00^65^1.22^3.67^0.20^6.94^1.2^1.22^16^0.29^^^^265^^^^^1.0^^^^^^^^^^^^41^^^^^^^^^^^^0.816^^^2^245^~1 cup~^^~~^0
|
||
~06547~^~SOUP,BF MUSHROOM,CND,PREP W/ EQ VOLUME H2O~^92.60^30^2.37^1.23^1.20^2.60^0.1^^2^0.36^4^14^63^386^0.60^0.100^0.200^^1.9^0.016^0.023^0.391^0.090^0.020^4^0^4^4^^0.08^0^0^0^^^^^^^^^^0.610^0.510^0.050^3^244^~1 cup, (8 fl oz)~^593^~1 can, (10.75 oz), prepared~^0
|
||
~06548~^~CAMPBELL'S HOMESTYLE CHICK W/ WHITE & WILD RICE SOUP~^88.70^41^2.45^0.41^1.50^6.94^0.4^1.22^8^0.15^^^^322^^^^^0.0^^^^^^^^^^^^408^^^^^^^^^^^^0.000^^^4^245^~1 cup~^^~~^0
|
||
~06549~^~SOUP,CHICK MUSHROOM,CND,PREP W/ EQ VOLUME H2O~^90.00^54^1.80^3.75^0.60^3.80^0.1^^12^0.36^4^11^63^327^0.40^0.100^0.100^^0.0^0.010^0.046^0.668^0.100^0.020^0^0^0^0^^0.02^465^23^0^^^^^^^^^^0.980^1.650^0.950^4^244^~1 cup, (8 fl oz)~^593^~1 can, (10.75 oz), prepared~^0
|
||
~06558~^~SOUP,TOMATO BISQUE,CND,PREP W/ EQ VOLUME H2O~^87.17^50^0.92^1.02^1.29^9.60^0.2^^16^0.33^4^24^169^424^0.24^0.052^0.104^^2.4^0.027^0.029^0.465^0.050^0.036^6^0^6^6^^0.00^292^18^4^^^^^^^^^^0.220^0.280^0.450^2^247^~1 cup, (8 fl oz)~^600^~1 can, (11 oz), prepared~^0
|
||
~08065~^~CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES~^5.06^381^6.75^2.05^1.10^85.05^0.4^9.87^5^30.42^27^125^125^527^1.39^0.186^1.300^19.6^63.3^1.770^1.290^17.967^0.602^2.350^610^606^4^1034^6.0^7.23^3788^1136^1136^0^0^0^0^0^26.64^6.2^247^0.0^0.458^0.593^0.626^0^33^~1.25 cup, (1 NLEA serving)~^29^~1 cup~^0
|
||
~08066~^~CEREALS RTE,QUAKER,QUAKER PUFFED RICE~^3.91^383^7.01^0.90^0.41^87.78^1.4^0.00^9^2.86^30^118^116^5^1.10^0.239^^10.5^0.0^0.441^0.265^3.525^^0.000^154^150^4^259^6.0^0.00^0^0^0^0^0^0^0^0^0.10^0.0^0^0.1^0.325^0.180^0.345^0^14.0^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08067~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K~^3.00^377^17.79^1.79^4.00^73.40^1.4^12.69^23^28.00^12^48^53^667^0.69^0.179^^54.9^68.0^1.690^1.910^22.600^^6.440^1290^1271^19^2180^11.0^19.40^1667^500^500^0^0^0^0^0^15.30^3.3^134^0.1^0.400^0.300^0.400^0^31^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08068~^~CEREALS RTE,KELLOGG,KELLOGG'S CORN POPS~^3.00^387^4.80^1.30^1.20^89.70^8.4^31.30^7^6.00^28^52^113^357^5.00^0.083^0.166^6.5^20.0^1.250^1.420^16.700^0.226^1.670^333^314^19^553^7.1^5.00^1667^467^460^39^60^0^0^1066^0.12^3.3^133^0.0^0.500^0.200^0.500^0^30^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08069~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD FLAKES~^4.18^369^3.96^1.68^0.98^89.20^2.2^35.43^3^26.70^8^47^76^468^0.15^0.039^0.055^3.3^24.2^1.903^1.730^27.667^0.215^3.573^382^362^19^635^1.9^8.10^1559^450^446^5^21^40^0^676^0.07^4.7^188^0.2^0.451^0.265^0.669^0^30^~.75 cup, ( 1 NLEA serving)~^42^~1 cup~^0
|
||
~08071~^~CEREALS RTE,KELLOGG,KELLOGG'S HONEY SMACKS~^2.90^380^5.70^2.20^0.69^88.50^5.0^56.20^14^1.50^59^213^183^142^1.70^0.195^1.895^29.1^22.0^1.390^1.570^18.500^^1.850^370^351^19^616^15.6^5.60^1852^556^556^0^0^0^0^92^0.41^3.7^148^2.8^0.500^0.400^0.500^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08073~^~CEREALS RTE,POST,GOLDEN CRISP~^1.40^380^5.50^1.70^0.80^90.10^5.0^53.60^15^6.70^59^227^176^95^5.60^0.200^^48.6^0.0^1.400^1.600^18.500^^1.900^370^351^19^616^13.8^5.60^2778^832^832^0^2^0^0^92^0.33^7.4^296^0.9^0.200^0.600^0.600^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08074~^~CEREALS RTE,RALSTON TASTEEOS~^3.68^357^10.71^5.36^4.29^75.50^10.7^3.57^357^32.14^143^536^607^571^13.39^0.429^2.700^47.0^21.4^1.339^1.518^17.857^0.393^1.786^714^696^18^1201^14.9^5.36^3571^1071^1071^0^0^0^0^132^0.43^7.1^286^1.3^0.926^1.786^1.786^0^28^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08077~^~CEREALS RTE,GENERAL MILLS,WHL GRAIN TOTAL~^2.67^320^8.40^2.10^12.10^74.70^9.1^16.40^3333^60.00^80^267^306^470^50.00^0.349^3.446^3.9^200.0^5.000^5.700^66.700^33.333^6.667^1333^1314^19^2253^25.1^20.00^1667^498^498^0^4^0^0^168^45.00^8.3^333^1.6^0.600^0.300^0.800^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08078~^~CEREALS RTE,GENERAL MILLS,TRIX~^1.89^384^4.90^3.79^3.00^86.19^3.9^32.00^313^16.89^25^188^162^500^14.10^0.117^^6.5^18.8^1.600^1.890^18.790^^2.180^375^356^19^624^10.7^4.69^2344^669^662^41^62^0^0^951^0.50^3.1^125^1.3^0.500^1.790^1.390^0^32^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08081~^~CEREALS RTE,POST,HONEY NUT SHREDDED WHEAT~^3.00^373^8.50^2.90^2.10^83.60^10.7^20.70^38^28.00^93^274^348^102^2.50^0.300^^40.9^0.0^0.600^0.700^8.500^0.826^0.800^170^128^42^259^20.0^2.50^7^0^0^0^4^0^0^166^1.20^0.0^0^1.5^0.400^1.200^1.200^0^59^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08082~^~CEREALS RTE,GENERAL MILLS,WHEAT CHEX~^2.50^345^9.80^1.80^3.60^82.20^12.2^10.30^213^30.60^85^319^369^570^11.20^0.397^3.922^5.0^12.8^0.800^0.900^10.600^0.582^1.064^851^832^19^1433^28.5^3.20^1064^317^317^0^5^0^0^191^0.68^2.1^85^1.8^0.400^0.300^1.000^0^47^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08083~^~CEREALS RTE,MALT-O-MEAL,CORN BURSTS~^2.50^385^3.32^0.35^3.24^90.59^1.9^46.88^5^5.80^4^37^71^855^4.84^0.058^^6.5^48.4^2.420^2.740^32.250^^3.230^323^289^34^525^4.7^4.84^2419^700^695^30^46^0^0^780^0.07^3.2^129^0.0^0.093^0.084^0.157^0^31^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08084~^~CEREALS RTE,WHEAT GERM,TSTD,PLN~^5.60^382^29.10^10.70^5.00^49.60^15.1^7.80^45^9.09^320^1146^947^4^16.67^0.620^19.956^65.0^6.0^1.670^0.820^5.590^1.387^0.978^352^0^352^352^178.6^0.00^103^5^0^0^62^0^0^790^15.99^0.0^0^4.0^1.830^1.500^6.620^0^28.35^~1 oz~^113^~1 cup~^0
|
||
~08085~^~CEREALS RTE,SUN COUNTRY,KRETSCHMER HONEY CRUNCH WHEAT GERM~^3.40^372^26.55^7.78^4.14^58.11^10.2^21.43^50^8.05^272^1011^964^11^13.88^0.720^15.880^59.3^5.5^1.340^0.690^4.730^1.100^0.500^606^285^321^805^162.9^0.00^96^5^0^0^57^0^0^721^19.29^0.0^0^3.6^1.360^1.040^4.840^0^14.0^~2 tbsp, (1 NLEA serving)~^^~~^0
|
||
~08087~^~CEREALS RTE,GENERAL MILLS,MULTI-GRAIN CHEERIOS~^2.50^370^8.30^4.09^3.70^81.40^8.7^21.20^345^27.89^55^276^483^401^12.89^0.265^2.040^27.7^20.7^1.290^1.500^17.200^^1.720^690^671^19^1159^23.6^5.19^1724^502^499^18^28^0^0^404^0.62^3.4^138^1.8^0.890^1.200^1.700^0^29^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08089~^~CEREALS RTE,GENERAL MILLS,WHEATIES~^2.60^353^8.30^2.30^3.50^83.30^10.1^15.20^74^33.30^89^296^328^732^27.80^0.267^3.657^4.7^22.2^2.800^3.100^37.000^0.542^3.704^741^722^19^1246^32.9^11.10^1852^554^553^0^4^0^0^178^0.64^3.7^148^1.7^0.500^0.400^1.200^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~09016~^~APPLE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C~^88.24^46^0.10^0.13^0.23^11.30^0.2^9.62^8^0.12^5^7^101^4^0.02^0.012^0.074^0.1^0.9^0.021^0.017^0.073^0.049^0.018^0^0^0^0^1.8^0.00^1^0^0^0^0^0^0^16^0.01^0.0^0^0.0^0.022^0.006^0.039^0^248^~1 cup~^31.0^~1 fl oz~^0
|
||
~09017~^~APPLE JUC,FRZ CONC,UNSWTND,UNDIL,WO/ VIT C~^57.00^166^0.51^0.37^1.12^41.00^0.4^38.83^20^0.91^17^25^448^25^0.13^0.050^0.225^0.4^2.1^0.011^0.054^0.135^0.223^0.116^1^0^1^1^6.5^0.00^0^0^0^0^0^0^0^57^0.04^0.0^0^0.0^0.060^0.015^0.108^0^211^~1 can, (6 fl oz)~^^~~^0
|
||
~09018~^~APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O WO/ VIT C~^87.90^47^0.14^0.10^0.32^11.54^0.1^10.93^6^0.26^5^7^126^7^0.04^0.014^0.063^0.1^0.6^0.003^0.015^0.038^0.063^0.033^0^0^0^0^1.8^0.00^0^0^0^0^0^0^0^16^0.01^0.0^0^0.0^0.018^0.002^0.031^0^239^~1 cup~^29.9^~1 fl oz~^0
|
||
~09019~^~APPLESAUCE,CND,UNSWTND,WO/ADDED VIT C (INCLUDES USDA COMMOD)~^88.22^42^0.17^0.10^0.24^11.27^1.1^9.39^4^0.23^3^5^74^2^0.03^0.027^0.025^0.3^1.0^0.026^0.030^0.084^0.041^0.027^3^0^3^3^2.2^0.00^29^1^0^0^13^9^0^18^0.16^0.0^0^0.5^0.008^0.002^0.014^0^244^~1 cup~^^~~^0
|
||
~09020~^~APPLESAUCE,CND,SWTND,WO/ SALT (INCLUDES USDA COMMODITY)~^81.98^68^0.16^0.17^0.21^17.49^1.2^14.67^3^0.12^3^6^75^2^0.03^0.032^0.030^0.3^1.7^0.017^0.022^0.072^0.044^0.027^1^0^1^1^3.3^0.00^6^0^0^0^3^2^0^18^0.18^0.0^0^0.6^0.030^0.007^0.054^0^246^~1 cup~^^~~^0
|
||
~09021~^~APRICOTS,RAW~^86.35^48^1.40^0.39^0.75^11.12^2.0^9.24^13^0.39^10^23^259^1^0.20^0.078^0.077^0.1^10.0^0.030^0.040^0.600^0.240^0.054^9^0^9^9^2.8^0.00^1926^96^0^19^1094^104^0^89^0.89^0.0^0^3.3^0.027^0.170^0.077^0^155^~1 cup, halves~^165^~1 cup, sliced~^7
|
||
~09022~^~APRICOTS,CND,H2O PK,W/SKN,SOL&LIQUIDS~^92.36^27^0.71^0.16^0.38^6.39^1.6^4.79^8^0.32^7^13^192^3^0.11^0.082^0.053^0.1^3.4^0.021^0.023^0.395^0.092^0.054^2^0^2^2^1.8^0.00^1959^98^0^0^1170^11^0^26^0.60^0.0^0^2.2^0.011^0.069^0.031^0^243^~1 cup, halves~^36^~1 apricot, half with liquid~^0
|
||
~09023~^~APRICOTS,CND,H2O PK,WO/SKN,SOL&LIQUIDS~^93.43^22^0.69^0.03^0.38^5.48^1.1^^8^0.54^9^16^154^11^0.11^0.068^0.053^^1.8^0.020^0.024^0.437^0.092^0.054^2^0^2^2^^0.00^1810^91^0^^^^^^^0.0^0^^0.002^0.013^0.006^0^227^~1 cup, whole, without pits~^^~~^6
|
||
~09024~^~APRICOTS,CND,JUC PK,W/SKN,SOL&LIQUIDS~^86.62^48^0.63^0.04^0.37^12.34^1.6^10.74^12^0.30^10^20^165^4^0.11^0.054^0.052^0.1^4.9^0.018^0.019^0.344^0.092^0.054^2^0^2^2^1.8^0.00^1691^85^0^0^1010^10^0^26^0.60^0.0^0^2.2^0.003^0.017^0.007^0^244^~1 cup, halves~^36^~1 apricot, half with liquid~^0
|
||
~09025~^~APRICOTS,CND,EX LT SYRUP PK,W/SKN,SOL&LIQUIDS~^86.30^49^0.60^0.10^0.50^12.50^1.6^^10^0.30^6^12^140^2^0.08^0.040^0.052^^4.0^0.020^0.020^0.600^0.092^0.054^2^0^2^2^^0.00^1271^64^0^^^^^^^0.0^0^^0.007^0.043^0.020^0^247^~1 cup, halves~^^~~^0
|
||
~09026~^~APRICOTS,CND,LT SYRUP PK,W/SKN,SOL&LIQUIDS~^82.56^63^0.53^0.05^0.37^16.49^1.6^14.89^11^0.39^8^13^138^4^0.11^0.079^0.052^0.1^2.7^0.016^0.020^0.304^0.092^0.054^2^0^2^2^1.8^0.00^1322^66^0^0^789^7^0^26^0.60^0.0^0^2.2^0.003^0.021^0.010^0^253^~1 cup, halves~^40^~1 apricot, half with liquid~^0
|
||
~09027~^~APRICOTS,CND,HVY SYRUP PK,W/SKN,SOL&LIQUIDS~^77.56^83^0.53^0.08^0.37^21.47^1.6^19.87^9^0.30^7^12^140^4^0.11^0.078^0.051^0.1^3.1^0.020^0.022^0.376^0.092^0.054^2^0^2^2^1.8^0.00^1230^62^0^0^735^7^0^26^0.60^0.0^0^2.2^0.005^0.033^0.015^0^258^~1 cup, halves~^240^~1 cup, whole~^0
|
||
~09028~^~APRICOTS,CND,HVY SYRUP PK,WO/SKN,SOL&LIQUIDS~^77.66^83^0.51^0.09^0.29^21.45^1.6^^9^0.43^8^13^134^11^0.10^0.065^0.051^^2.8^0.019^0.023^0.416^0.092^0.054^2^0^2^2^^0.00^1240^62^0^^^^^^^0.0^0^^0.006^0.037^0.017^0^258^~1 cup, whole, without pits~^^~~^6
|
||
~09013~^~APPLES,DRIED,SULFURED,STWD,W/ SUGAR~^78.76^83^0.20^0.07^0.24^20.73^1.9^^3^0.31^3^8^98^19^0.04^0.042^0.020^^0.9^0.006^0.018^0.121^0.054^0.047^0^0^0^0^^0.00^16^1^0^^^^^^^0.0^0^^0.011^0.003^0.020^0^280^~1 cup~^^~~^0
|
||
~09014~^~APPLES,FRZ,UNSWTND,UNHTD~^86.85^48^0.28^0.32^0.24^12.31^1.3^10.10^4^0.18^3^8^77^3^0.05^0.058^0.169^0.2^0.1^0.013^0.011^0.042^0.054^0.034^1^0^1^1^^0.00^34^^0^^^^^^^0.0^0^^0.053^0.013^0.095^0^173^~1 cup, slices~^^~~^0
|
||
~09015~^~APPLES,FRZ,UNSWTND,HTD~^87.16^47^0.29^0.33^0.23^12.00^1.3^^5^0.19^3^8^76^3^0.05^0.065^0.146^0.2^0.4^0.014^0.011^0.043^0.057^0.032^1^0^1^1^^0.00^20^^0^^^^^^^0.0^0^^0.053^0.013^0.095^0^206^~1 cup, slices~^^~~^0
|
||
~09029~^~APRICOTS,CND,EX HVY SYRUP PK,WO/SKN,SOL&LIQUIDS~^74.33^96^0.55^0.04^0.23^24.85^1.6^^8^0.62^8^15^126^13^0.10^0.064^0.050^^2.4^0.016^0.022^0.340^0.092^0.054^2^0^2^2^^0.00^1471^74^0^^^^^^^0.0^0^^0.003^0.017^0.008^0^246^~1 cup, whole, without pits~^^~~^6
|
||
~09030~^~APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,UNCKD~^7.50^320^4.90^0.62^4.09^82.89^^^61^6.31^63^157^1850^13^1.00^0.576^0.369^^9.5^0.043^0.148^3.580^1.067^0.520^4^0^4^4^^0.00^12669^633^0^^^^^^^0.0^0^^0.043^0.268^0.121^0^119^~1 cup~^^~~^0
|
||
~09031~^~APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,STWD~^63.60^126^1.93^0.24^1.61^32.62^^^24^2.48^25^62^728^5^0.39^0.227^0.145^^7.1^0.013^0.067^1.630^0.468^0.161^2^0^2^2^^0.00^4407^220^0^^^^^^^0.0^0^^0.017^0.105^0.047^0^249^~1 cup~^^~~^0
|
||
~09032~^~APRICOTS,DRIED,SULFURED,UNCKD~^30.89^241^3.39^0.51^2.57^62.64^7.3^53.44^55^2.66^32^71^1162^10^0.39^0.343^0.235^2.2^1.0^0.015^0.074^2.589^0.516^0.143^10^0^10^10^13.9^0.00^3604^180^0^0^2163^0^0^0^4.33^0.0^0^3.1^0.017^0.074^0.074^0^130^~1 cup, halves~^3.5^~1 half~^0
|
||
~09033~^~APRICOTS,DRIED,SULFURED,STWD,WO/ SUGAR~^75.56^85^1.20^0.18^0.91^22.15^2.6^19.57^19^0.94^11^25^411^4^0.14^0.121^0.083^0.8^0.3^0.005^0.026^0.915^0.211^0.051^3^0^3^3^4.9^0.00^1275^64^0^0^765^0^0^0^1.53^0.0^0^1.1^0.006^0.026^0.026^0^250^~1 cup, halves~^^~~^0
|
||
~09034~^~APRICOTS,DRIED,SULFURED,STWD,W/ SUGAR~^68.45^113^1.17^0.15^0.98^29.26^4.1^^15^1.52^15^38^443^3^0.24^0.138^0.088^^1.4^0.005^0.027^0.853^0.191^0.103^0^0^0^0^^0.00^2139^107^0^^^^^^^0.0^0^^0.010^0.064^0.029^0^270^~1 cup, halves~^^~~^0
|
||
~09035~^~APRICOTS,FROZEN,SWEETENED~^73.30^98^0.70^0.10^0.80^25.10^2.2^^10^0.90^9^19^229^4^0.10^0.064^0.050^0.4^9.0^0.020^0.040^0.800^0.200^0.060^2^0^2^2^^0.00^1680^84^0^^^^^^^0.0^0^^0.007^0.044^0.020^0^242^~1 cup~^^~~^0
|
||
~09036~^~APRICOT NECTAR,CND,WO/ VIT C~^84.87^56^0.37^0.09^0.29^14.39^0.6^13.79^7^0.38^5^9^114^3^0.09^0.073^0.032^0.0^0.6^0.009^0.014^0.260^0.096^0.022^1^0^1^1^1.0^0.00^1316^66^0^0^786^7^0^14^0.31^0.0^0^1.2^0.006^0.038^0.017^0^251^~1 cup~^31.4^~1 fl oz~^0
|
||
~10026~^~PORK,FRSH,LOIN,WHL,LN,CKD,BRLD~^60.72^210^28.57^9.80^1.40^0.00^0.0^0.00^17^0.91^29^253^438^64^2.48^0.075^0.009^48.2^0.7^0.923^0.338^5.243^0.729^0.492^6^0^6^6^98.2^0.72^7^2^2^0^0^0^0^0^0.27^0.9^37^0.0^3.640^4.450^0.770^79^85^~3 oz~^79^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^28
|
||
~10027~^~PORK,FRSH,LOIN,WHL,LN,CKD,RSTD~^61.02^209^28.62^9.63^1.25^0.00^0.0^0.00^18^1.09^28^249^425^58^2.53^0.059^0.016^35.1^0.6^1.017^0.329^5.893^0.782^0.552^1^0^1^1^98.4^0.73^8^2^2^0^0^0^0^0^0.20^0.7^27^0.0^3.510^4.320^0.760^81^85^~3 oz~^81^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^28
|
||
~10028~^~PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW~^67.64^194^19.56^12.27^1.00^0.00^0.0^0.00^35^0.66^17^207^288^69^2.56^0.082^0.008^29.4^0.0^0.499^0.314^6.704^1.046^0.427^0^0^0^0^67.2^0.55^20^6^6^0^0^0^0^0^0.21^0.7^29^0.0^4.270^4.913^1.941^63^85^~3 oz~^263^~1 chop~^26
|
||
~10029~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BRSD~^57.32^255^26.54^15.71^1.13^0.00^0.0^0.00^51^0.81^19^213^259^69^3.11^0.098^0.011^41.8^0.0^0.486^0.316^7.381^0.944^0.488^0^0^0^0^81.4^0.62^13^4^4^0^0^0^0^0^0.20^1.0^39^0.0^4.487^5.067^1.948^86^85^~3 oz~^206^~1 chop~^27
|
||
~10030~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BRLD~^61.45^231^23.72^14.35^1.16^0.00^0.0^0.00^56^0.87^20^241^315^74^3.15^0.105^0.010^36.4^0.0^0.490^0.313^7.927^1.104^0.489^0^0^0^0^67.5^0.66^15^4^4^0^0^0^0^0^0.21^1.0^40^0.0^4.339^4.887^1.894^78^85^~3 oz~^219^~1 chop~^27
|
||
~10031~^~PORK,FRSH,LOIN,BLADE (ROASTS),BONE-IN,LN&FAT,CKD,RSTD~^58.74^254^24.29^16.71^1.10^0.00^0.0^0.00^31^0.81^19^194^318^76^3.21^0.094^0.016^38.7^0.0^0.482^0.379^6.705^1.331^0.436^0^0^0^0^83.0^0.79^12^4^4^0^0^0^0^0^0.22^0.9^35^0.0^5.900^6.684^2.465^83^85^~3 oz~^830^~1 roast~^20
|
||
~10032~^~PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN,RAW~^72.84^143^21.22^5.84^1.07^0.00^0.0^0.00^30^0.71^18^226^313^73^2.74^0.081^0.009^31.6^0.0^0.540^0.338^7.113^1.115^0.466^0^0^0^0^72.9^0.53^9^3^3^0^0^0^0^0^0.18^0.6^22^0.0^1.974^2.301^0.805^59^85^~3 oz~^263^~1 chop~^36
|
||
~10033~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRSD~^60.32^222^28.02^11.29^1.18^0.00^0.0^0.00^49^0.85^20^224^270^70^3.28^0.097^0.012^44.3^0.0^0.507^0.332^7.604^0.968^0.515^0^0^0^0^86.0^0.61^6^2^2^0^0^0^0^0^0.21^0.9^36^0.0^2.590^5.819^1.093^87^85^~3 oz~^206^~1 chop~^33
|
||
~10034~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRLD~^65.03^193^24.99^9.56^1.21^0.00^0.0^0.00^55^0.91^21^255^332^76^3.34^0.105^0.011^38.5^0.0^0.513^0.329^8.218^1.145^0.517^0^0^0^0^71.0^0.66^8^2^2^0^0^0^0^0^0.23^0.9^36^0.0^2.322^2.707^0.947^78^85^~3 oz~^219^~1 chop~^33
|
||
~10035~^~PORK,FRSH,LOIN,BLADE (ROASTS),BONE-IN,LN,CKD,RSTD~^62.24^217^25.70^11.89^1.14^0.00^0.0^0.00^27^0.85^19^203^337^78^3.41^0.093^0.018^41.2^0.0^0.505^0.403^6.882^1.398^0.460^0^0^0^0^88.3^0.80^4^1^1^0^0^0^0^0^0.24^0.8^31^0.0^3.934^4.572^1.524^83^85^~3 oz~^830^~1 roast~^30
|
||
~10036~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN & FAT,RAW~^69.70^170^20.71^9.03^0.96^0.00^0.0^0.00^19^0.63^25^209^343^55^1.77^0.063^0.007^33.8^0.0^0.485^0.189^6.619^0.704^0.697^0^0^0^0^55.8^0.53^6^2^2^0^0^0^0^0^0.12^0.5^21^0.0^2.993^3.548^1.190^69^85^~3 oz~^199^~1 chop, without refuse (Yield from 1 raw chop, with refuse, weighing 259g)~^25
|
||
~06559~^~SOUP,TOMATO,CND,PREP W/EQ VOLUME H2O,COMM~^90.55^32^0.71^0.21^1.08^7.45^0.5^4.03^8^0.29^7^15^275^186^0.09^0.029^0.067^1.5^6.3^0.020^0.007^0.420^^0.042^0^0^0^0^6.3^0.00^192^10^0^0^115^0^5345^44^0.17^0.0^0^1.5^0.056^0.067^0.077^0^248^~1 serving, 1 cup~^31.0^~1 fl oz~^0
|
||
~06580~^~CAMPBELL'S HOMESTYLE VEG MEDLEY SOUP~^88.90^37^1.22^0.20^2.30^7.35^1.2^3.27^16^0.29^^^^322^^^^^0.0^^^^^^^^^^^^816^^^^^^^^^^^^0.000^^^0^245^~1 cup~^^~~^0
|
||
~06583~^~SOUP,RAMEN NOODLE,ANY FLAVOR,DRY~^6.52^440^10.17^17.59^5.45^60.26^2.9^1.98^21^4.11^25^115^181^1855^0.60^0.126^0.630^23.1^0.3^0.448^0.255^5.401^0.438^0.038^116^70^45^165^5.5^0.25^12^1^0^2^6^0^0^20^2.44^0.0^0^8.9^8.117^6.156^2.198^0^81^~1 package, without flavor packet~^5.8^~1 packet~^0
|
||
~06584~^~SOUP,BROCCOLI CHS,CND,COND,COMM~^82.70^87^2.10^5.30^2.30^7.70^1.8^2.12^41^0.30^13^42^207^661^0.26^0.030^^1.5^2.0^0.020^0.040^0.248^^0.064^40^0^40^40^18.4^0.02^825^66^30^0^435^0^0^540^0.72^0.0^0^51.8^1.600^2.000^1.700^4^121^~1 serving, 1/2 cup~^303^~1 can, 10.7 oz (10.75 oz)~^0
|
||
~06585~^~CAMPBELL'S SOUP ON THE GO,VEG W/ MINI RND NOODLES SOUP~^91.10^33^0.66^0.16^1.20^6.89^0.3^4.59^7^0.24^^^308^213^^^^^0.4^^^^^^^^^^^^246^^^^^^^^^^^^0.000^^^2^305^~1 container~^^~~^0
|
||
~06586~^~CAMPBELL'S SOUP ON THE GO,CHICK & STARS SOUP~^94.00^23^0.98^0.49^1.25^3.28^0.3^0.33^7^0.12^^^^315^^^^^1.2^^^^^^^^^^^^164^^^^^^^^^^^^0.164^^^2^305^~1 container~^^~~^0
|
||
~06587~^~CAMPBELL'S SOUP ON THE GO,CHICK W/ MINI NOODLES SOUP~^93.50^26^1.31^0.66^0.93^3.61^0.7^0.66^0^0.00^^^^321^^^^^0.8^^^^^^^^^^^^492^^^^^^^^^^^^0.164^^^3^305^~1 container~^^~~^0
|
||
~06588~^~CAMPBELL'S SOUP ON THE GO,CLASSIC TOMATO SOUP~^88.80^46^0.98^0.16^0.30^10.16^0.7^6.56^0^0.12^^^^210^^^^^11.8^^^^^^^^^^^^164^^^^^^^^^^^^0.000^^^0^305^~1 container~^^~~^0
|
||
~06589~^~CAMPBELL'S SOUP ON THE GO,CREAMY BROCCOLI SOUP~^90.20^52^0.66^3.61^0.95^4.26^1.0^1.31^13^0.12^^^^289^^^^^0.0^^^^^^^^^^^^33^^^^^^^^^^^^0.984^^^2^305^~1 container~^^~~^0
|
||
~06590~^~CAMPBELL'S SOUP ON THE GO,CREAMY CHICK SOUP~^91.00^43^0.98^2.95^1.40^3.28^0.7^0.33^0^0.00^^^^289^^^^^0.0^^^^^^^^^^^^98^^^^^^^^^^^^0.492^^^2^305^~1 container~^^~~^0
|
||
~06592~^~CAMPBELL'S SOUP ON THE GO,CREAMY TOMATO SOUP~^86.00^59^0.98^1.64^1.43^9.84^0.7^7.21^13^0.12^^^295^213^^^^^9.8^^^^^^^^^^^^164^^^^^^^^^^^^0.492^^^2^305^~1 container~^^~~^0
|
||
~06594~^~CAMPBELL'S SOUP ON THE GO,NEW ENGLAND CLAM CHOWDER~^91.00^52^0.66^3.61^0.86^4.26^1.0^0.66^7^0.24^^^^292^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.984^^^2^305^~1 container~^^~~^0
|
||
~06595~^~CAMPBELL'S SOUP ON THE GO,VEG BF SOUP~^94.00^20^0.98^0.33^1.41^3.28^0.3^1.64^7^0.12^^^^305^^^^^0.0^^^^^^^^^^^^131^^^^^^^^^^^^0.164^^^2^305^~1 container~^^~~^0
|
||
~06596~^~CAMPBELL'S SOUP ON THE GO,CHEESY POTATO W/ BACON FLAVOR SOUP~^90.30^43^0.66^1.97^1.50^5.25^0.3^1.31^7^0.12^^^^292^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.656^^^3^305^~1 container~^^~~^0
|
||
~06597~^~PACE,CHIPOTLE CHUNKY SALSA~^88.60^25^0.00^0.00^5.15^6.25^3.1^6.25^0^0.00^^^^719^^^^^0.0^^^^^^^^^^^^625^^^^^^^^^^^^0.000^^^0^32^~1 serving~^32^~2 tbsp~^0
|
||
~06598~^~PACE,CILANTRO CHUNKY SALSA~^88.60^25^0.00^0.00^5.15^6.25^3.1^6.25^0^0.00^^^^844^^^^^0.0^^^^^^^^^^^^313^^^^^^^^^^^^0.000^^^0^32^~1 serving~^32^~2 tbsp~^0
|
||
~06599~^~PACE,ENCHILADA SAU~^87.10^40^1.67^0.00^2.90^8.33^1.7^6.67^^0.60^^^^867^^^^^2.0^^^^^^^^^^^^667^^^^^^^^^^^^0.000^^^0^60^~.25 cup~^60^~1 serving~^0
|
||
~06600~^~PACE,GRN TACO SAU~^90.70^25^0.00^0.00^3.05^6.25^^6.25^^^^^^625^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.000^^^0^16^~1 serving~^16^~2 tbsp~^0
|
||
~06601~^~PACE,LIME & GARLIC CHUNKY SALSA~^86.60^38^0.00^0.00^4.03^9.38^3.1^6.25^0^0.00^^^^656^^^^^5.6^^^^^^^^^^^^625^^^^^^^^^^^^0.000^^^0^32^~1 serving~^32^~2 tbsp~^0
|
||
~06602~^~PACE,ORGANIC PICANTE SAU~^89.30^25^0.00^0.00^4.45^6.25^3.1^6.25^^^^^^688^^^^^^^^^^^^^^^^^625^^^^^^^^^^^^0.000^^^0^32^~1 serving~^32^~2 tbsp~^0
|
||
~06603~^~PACE,PICANTE SAU~^89.90^25^0.00^0.00^3.85^6.25^3.1^6.25^^^^^^781^^^^^^^^^^^^^^^^^313^^^^^^^^^^^^^^^0^32^~1 serving~^32^~2 tbsp~^0
|
||
~06604~^~PACE,RED TACO SAU~^85.30^50^0.00^0.00^2.20^12.50^0.0^6.25^0^0.00^^^^813^^^^^0.0^^^^^^^^^^^^625^^^^^^^^^^^^0.000^^^0^16^~1 tbsp~^16^~1 serving~^0
|
||
~06605~^~PACE,THICK & CHUNKY SALSA~^88.70^25^0.00^0.00^5.05^6.25^3.1^6.25^^^^^^719^^^^^^^^^^^^^^^^^313^^^^^^^^^^^^0.000^^^0^32^~1 serving~^32^~2 tbsp~^0
|
||
~06609~^~SWANSON BROTH,CERT ORGANIC VEG BROTH~^98.20^5^0.00^0.00^0.52^1.28^0.0^0.85^0^0.00^^^^234^^^^^0.0^^^^^^^^^^^^213^^^^^^^^^^^^0.000^^^0^235^~1 cup~^235^~1 serving~^0
|
||
~08090~^~CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,DRY~^10.92^370^7.65^1.75^0.60^79.09^4.6^0.57^4^3.05^36^111^141^1^0.72^0.030^0.145^17.0^0.0^1.271^0.339^4.465^0.253^0.233^171^132^39^263^14.4^0.00^3^0^0^0^1^1^0^5^0.21^0.0^0^0.0^0.340^0.315^0.875^0^9.7^~1 tbsp~^156^~1 cup~^0
|
||
~08091~^~CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,CKD W/ H2O,WO/ SALT~^82.93^71^1.71^0.46^0.15^14.76^0.8^0.12^1^0.57^7^20^27^2^0.18^0.000^0.037^3.1^0.0^0.086^0.058^0.799^0.046^0.046^28^14^14^38^2.6^0.00^0^0^0^0^0^0^0^1^0.03^0.0^0^0.0^0.066^0.064^0.165^0^257^~1 cup~^16^~1 tbsp~^0
|
||
~08092~^~CEREALS,QUAKER,CORN GRITS,INST,PLN,DRY~^7.20^343^7.31^2.14^4.55^78.42^4.2^1.51^378^38.75^28^72^135^1121^0.41^0.030^0.205^17.1^0.0^1.946^0.697^9.002^0.242^0.140^176^134^42^270^14.4^0.00^3^0^0^0^1^1^0^5^0.05^0.0^0^0.0^0.362^0.395^0.967^0^29^~1 packet~^7.0^~1 tbsp~^0
|
||
~08093~^~CEREALS,QUAKER,CORN GRITS,INST,PLN,PREP,WO/ SALT~^81.22^74^1.58^0.49^0.76^15.95^1.1^0.10^64^6.71^6^14^27^227^0.09^0.000^0.049^^0.0^0.143^0.135^1.672^0.052^0.028^27^15^11^37^2.6^^^^^^^^^^0.01^^^0.0^0.076^0.081^0.191^^219^~1 cup~^^~~^0
|
||
~08094~^~CEREALS,QUAKER,CORN GRITS,INST,CHEDDAR CHS FLAVOR,DRY~^6.71^363^8.98^5.46^5.89^72.96^4.2^2.76^418^30.38^26^80^132^1644^0.42^0.031^0.136^16.6^0.0^0.740^0.670^7.900^0.277^0.170^168^154^14^276^14.5^0.50^16^4^3^0^2^1^0^4^0.11^0.0^2^0.5^1.330^2.880^1.050^2^28^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08096~^~CEREALS,QUAKER,INST GRITS,COUNTRY BACON FLAVOR,DRY~^7.37^340^9.93^1.73^5.59^75.39^5.1^0.38^418^30.38^27^93^210^1523^0.55^^^^0.0^0.780^0.710^8.370^^0.140^178^^^^^0.00^0^^0^^^^^^0.11^^^^0.240^0.400^0.870^0^28^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08100~^~CEREALS,CRM OF RICE,DRY~^10.50^370^6.30^0.50^0.40^82.40^0.7^0.30^5^28.44^23^124^143^6^1.12^0.244^1.033^19.0^0.0^0.510^0.130^7.460^0.550^0.195^29^0^29^29^5.9^0.00^0^0^0^0^0^0^0^0^0.11^0.0^0^0.1^0.136^0.156^0.134^0^45^~.25 cup, (1 NLEA serving)~^^~~^0
|
||
~08101~^~CEREALS,CRM OF RICE,CKD W/H2O,WO/SALT~^87.50^52^0.90^0.10^0.10^11.40^0.1^0.04^1^3.96^3^17^20^1^0.16^0.034^0.144^3.0^0.0^0.071^0.018^1.039^0.076^0.027^3^0^3^3^0.8^0.00^0^0^0^0^0^0^0^0^0.02^0.0^0^0.0^0.027^0.031^0.027^0^244^~1 cup~^15^~1 tbsp~^0
|
||
~08102~^~CEREALS,CRM OF WHEAT,REG,10 MINUTE COOKING,DRY~^10.90^370^10.50^1.50^0.60^76.50^3.8^0.20^606^28.60^27^115^120^7^0.88^0.206^^20.0^0.0^0.500^0.200^4.200^0.518^0.108^121^87^34^182^23.1^0.00^0^0^0^0^0^0^0^16^0.11^0.0^0^0.5^0.238^0.205^0.829^0^10.6^~1 tbsp~^33^~3 tbsp, (1 NLEA serving)~^0
|
||
~08103~^~CEREALS,CRM OF WHEAT,REG (10 MINUTE),CKD W/ H2O,WO/ SALT~^87.61^50^1.44^0.21^0.21^10.52^0.5^0.03^87^3.74^5^15^16^6^0.13^0.040^0.000^2.8^0.0^0.055^0.025^0.520^0.071^0.013^12^8^3^18^^0.00^0^0^0^0^0^0^0^2^0.02^0.0^0^0.1^0.033^0.028^0.114^0^251^~1 cup, (1 serving)~^16^~1 tbsp~^0
|
||
~08104~^~CEREALS,FARINA,ENR,ASSORTED BRANDS,DRY~^11.08^360^11.60^1.41^2.72^73.19^4.2^0.56^711^33.39^45^252^153^124^1.32^0.203^1.298^20.0^0.0^1.009^0.563^13.700^0.607^0.463^121^87^34^182^23.1^0.00^0^0^0^0^0^0^0^16^0.33^0.0^0^0.0^0.232^0.150^0.627^0^11.0^~1 tbsp~^176^~1 cup~^0
|
||
~08105~^~CEREALS,FARINA,ENR,ASSORTED BRANDS,QUICK,CKD W/ H2O,WO/ SALT~^86.55^55^1.82^0.34^0.38^10.92^0.8^0.76^97^5.33^7^37^23^18^0.23^0.041^0.196^12.8^0.0^0.126^0.065^1.493^0.256^0.096^77^60^17^119^3.5^0.00^0^0^0^^^^^^0.04^^^0.0^0.066^0.038^0.126^0^240^~1 cup~^14.9^~1 tbsp~^0
|
||
~08106~^~CEREALS,CREAM OF WHEAT,INST,DRY~^10.40^366^10.60^1.40^2.10^75.50^3.3^0.40^357^28.60^34^103^115^571^0.98^0.216^^20.0^0.0^1.339^1.214^17.857^0.474^1.786^357^323^34^583^23.1^0.00^4464^1341^1341^0^0^0^0^16^0.11^0.0^0^0.5^0.222^0.192^0.774^0^11.5^~1 tbsp~^178^~1 cup~^0
|
||
~08107~^~CEREALS,CREAM OF WHEAT,INST,PREP W/ H2O,WO/ SALT~^84.40^62^1.84^0.24^0.45^13.08^0.6^0.07^64^4.96^6^18^20^102^0.17^0.043^0.000^3.5^0.0^0.232^0.210^3.093^0.082^0.309^62^56^6^101^^0.00^773^232^232^0^0^0^0^3^0.02^^^0.1^0.038^0.033^0.134^0^241^~1 cup~^15^~1 tbsp~^0
|
||
~08113~^~CEREALS,FARINA,ENR,CKD W/ H2O,WO/ SALT~^86.55^53^1.82^0.34^0.38^10.92^0.8^0.76^97^5.33^7^37^23^18^0.23^0.041^0.196^3.0^0.0^0.126^0.065^1.493^0.256^0.096^77^60^17^119^3.5^0.00^0^0^0^0^0^0^0^2^0.04^0.0^0^0.0^0.066^0.038^0.126^0^240^~1 cup~^15.0^~1 tbsp~^0
|
||
~08116~^~CEREALS,MALT-O-MEAL,ORIGINAL,PLN,DRY~^10.35^365^11.80^0.70^0.60^77.25^2.1^0.00^286^30.86^16^157^100^0^0.57^0.105^^24.9^0.0^1.070^0.730^14.280^^1.130^1140^1121^19^1925^3.6^0.00^0^0^0^0^0^0^0^14^0.11^0.0^0^0.1^0.080^0.050^0.250^0^35^~3 tbsp, (1 NLEA serving)~^^~~^0
|
||
~08120~^~CEREALS,OATS,REG & QUICK,NOT FORT,DRY~^10.84^379^13.15^6.52^1.77^67.70^10.1^0.99^52^4.25^138^410^362^6^3.64^0.391^3.630^28.9^0.0^0.460^0.155^1.125^1.120^0.100^32^0^32^32^40.4^0.00^0^0^0^0^0^0^0^180^0.42^0.0^0^2.0^1.110^1.980^2.300^0^81^~1 cup~^27^~.333 cup~^0
|
||
~08121~^~CEREALS,OATS,REG & QUICK,UNENR,CKD W/ H2O,WO/ SALT~^83.61^71^2.54^1.52^0.34^12.00^1.7^0.27^9^0.90^27^77^70^4^1.00^0.074^0.580^5.4^0.0^0.076^0.016^0.225^0.311^0.005^6^0^6^6^7.4^0.00^0^0^0^0^0^0^0^180^0.08^0.0^0^0.3^0.310^0.435^0.559^0^234^~1 cup~^14.6^~1 tbsp~^0
|
||
~09037~^~AVOCADOS,RAW,ALL COMM VAR~^73.23^160^2.00^14.66^1.58^8.53^6.7^0.66^12^0.55^29^52^485^7^0.64^0.190^0.142^0.4^10.0^0.067^0.130^1.738^1.389^0.257^81^0^81^81^14.2^0.00^146^7^0^24^62^28^0^271^2.07^0.0^0^21.0^2.126^9.799^1.816^0^150^~1 cup, cubes~^230^~1 cup, pureed~^26
|
||
~09038~^~AVOCADOS,RAW,CALIFORNIA~^72.33^167^1.96^15.41^1.66^8.64^6.8^0.30^13^0.61^29^54^507^8^0.68^0.170^0.149^0.4^8.8^0.075^0.143^1.912^1.463^0.287^89^0^89^89^14.2^0.00^147^7^0^24^63^27^0^271^1.97^0.0^0^21.0^2.126^9.799^1.816^0^230^~1 cup, pureed~^136^~1 fruit, without skin and seed~^33
|
||
~09039~^~AVOCADOS,RAW,FLORIDA~^78.81^120^2.23^10.06^1.08^7.82^5.6^2.42^10^0.17^24^40^351^2^0.40^0.311^0.095^^17.4^0.021^0.053^0.672^0.931^0.078^35^0^35^35^^0.00^140^7^0^27^53^36^^^2.66^0.0^0^^1.960^5.513^1.676^0^230^~1 cup, pureed~^304^~1 fruit, without skin and seeds~^33
|
||
~09040~^~BANANAS,RAW~^74.91^89^1.09^0.33^0.82^22.84^2.6^12.23^5^0.26^27^22^358^1^0.15^0.078^0.270^1.0^8.7^0.031^0.073^0.665^0.334^0.367^20^0^20^20^9.8^0.00^64^3^0^25^26^0^0^22^0.10^0.0^0^0.5^0.112^0.032^0.073^0^225^~1 cup, mashed~^150^~1 cup, sliced~^36
|
||
~09041~^~BANANAS,DEHYD,OR BANANA PDR~^3.00^346^3.89^1.81^3.02^88.28^9.9^47.30^22^1.15^108^74^1491^3^0.61^0.391^0.574^3.9^7.0^0.180^0.240^2.800^^0.440^14^0^14^14^19.6^0.00^248^12^0^96^101^0^0^84^0.39^0.0^0^2.0^0.698^0.153^0.337^0^100^~1 cup~^6.2^~1 tbsp~^0
|
||
~09042~^~BLACKBERRIES,RAW~^88.15^43^1.39^0.49^0.37^9.61^5.3^4.88^29^0.62^20^22^162^1^0.53^0.165^0.646^0.4^21.0^0.020^0.026^0.646^0.276^0.030^25^0^25^25^8.5^0.00^214^11^0^0^128^0^0^118^1.17^0.0^0^19.8^0.014^0.047^0.280^0^144^~1 cup~^^~~^4
|
||
~09043~^~BLACKBERRY JUC,CND~^90.90^38^0.30^0.60^0.40^7.80^0.1^7.70^12^0.48^21^12^135^1^0.41^0.114^^0.3^11.3^0.012^0.018^0.446^^0.021^10^0^10^10^6.6^0.00^123^6^0^0^74^0^0^68^0.90^0.0^0^15.2^0.018^0.058^0.344^0^250^~1 cup~^^~~^0
|
||
~09044~^~CHERRIES,TART,DRIED,SWTND~^16.60^333^1.25^0.73^0.97^80.45^2.5^67.15^38^0.68^22^36^376^13^0.25^0.229^^0.4^19.3^0.058^0.101^0.867^^0.101^11^0^11^11^14.7^0.00^2829^141^0^0^1697^0^0^173^0.17^0.0^0^5.1^0.146^0.177^0.194^0^40^~.25 cup~^^~~^0
|
||
~09046~^~BLACKBERRIES,CND,HVY SYRUP,SOL&LIQUIDS~^75.06^92^1.31^0.14^0.39^23.10^3.4^19.70^21^0.65^17^14^99^3^0.18^0.133^0.697^0.3^2.8^0.027^0.039^0.287^0.151^0.036^27^0^27^27^5.7^0.00^219^11^0^0^131^0^0^79^0.78^0.0^0^13.3^0.005^0.014^0.080^0^256^~1 cup~^^~~^0
|
||
~09048~^~BLACKBERRIES,FRZ,UNSWTND~^82.21^64^1.18^0.43^0.51^15.67^5.0^10.67^29^0.80^22^30^140^1^0.25^0.120^1.223^0.4^3.1^0.029^0.046^1.207^0.151^0.061^34^0^34^34^8.5^0.00^114^6^0^0^68^0^0^118^1.17^0.0^0^19.8^0.015^0.041^0.245^0^151^~1 cup, unthawed~^510^~1 package, (18 oz)~^0
|
||
~09050~^~BLUEBERRIES,RAW~^84.21^57^0.74^0.33^0.24^14.49^2.4^9.96^6^0.28^6^12^77^1^0.16^0.057^0.336^0.1^9.7^0.037^0.041^0.418^0.124^0.052^6^0^6^6^6.0^0.00^54^3^0^0^32^0^0^80^0.57^0.0^0^19.3^0.028^0.047^0.146^0^148^~1 cup~^68^~50 berries~^5
|
||
~09052~^~BLUEBERRIES,CND,HVY SYRUP,SOL&LIQUIDS~^76.78^88^0.65^0.33^0.17^22.06^1.6^20.46^5^0.33^4^10^40^3^0.07^0.053^0.203^0.1^1.1^0.034^0.053^0.113^0.089^0.036^2^0^2^2^4.0^0.00^36^2^0^0^22^0^0^53^0.38^0.0^0^6.4^0.027^0.047^0.144^0^256^~1 cup~^^~~^0
|
||
~09053~^~BLUEBERRIES,WILD,FRZ~^85.80^57^0.00^0.16^0.19^13.85^4.4^^17^0.58^7^13^68^3^0.67^^2.870^^1.7^0.030^0.007^0.610^^0.020^^^^^^0.00^59^3^^2^35^^^^0.26^0.0^0^^0.030^0.020^0.090^0^140^~1 cup, frozen~^^~~^0
|
||
~09054~^~BLUEBERRIES,FRZ,UNSWTND~^86.59^51^0.42^0.64^0.18^12.17^2.7^8.45^8^0.18^5^11^54^1^0.07^0.033^0.147^0.1^2.5^0.032^0.037^0.520^0.125^0.059^7^0^7^7^5.1^0.00^46^2^0^0^28^0^0^68^0.48^0.0^0^16.4^0.053^0.091^0.279^0^155^~1 cup, unthawed~^567^~1 package, (20 oz)~^0
|
||
~09055~^~BLUEBERRIES,FRZ,SWTND~^77.40^85^0.40^0.13^0.12^21.95^2.2^19.72^6^0.39^2^7^60^1^0.06^0.039^0.262^0.2^1.0^0.020^0.052^0.253^0.125^0.059^7^0^7^7^5.5^0.00^49^2^0^0^30^0^0^73^0.52^0.0^0^17.7^0.011^0.018^0.057^0^230^~1 cup, thawed~^284^~1 package, (10 oz)~^0
|
||
~09056~^~BOYSENBERRIES,CND,HVY SYRUP~^76.26^88^0.99^0.12^0.32^22.31^2.6^^18^0.43^11^10^90^3^0.19^0.070^0.250^0.4^6.2^0.026^0.029^0.230^0.131^0.038^34^0^34^34^^0.00^40^2^0^^^^^^^0.0^0^^0.004^0.012^0.068^0^256^~1 cup~^^~~^0
|
||
~09057~^~BOYSENBERRIES,FRZ,UNSWTND~^85.90^50^1.10^0.26^0.54^12.19^5.3^6.89^27^0.85^16^27^139^1^0.22^0.080^0.547^0.2^3.1^0.053^0.037^0.767^0.250^0.056^63^0^63^63^10.2^0.00^67^3^0^0^40^0^0^118^0.87^0.0^0^7.8^0.009^0.025^0.148^0^132^~1 cup, unthawed~^284^~1 package, (10 oz)~^0
|
||
~09059~^~BREADFRUIT,RAW~^70.65^103^1.07^0.23^0.93^27.12^4.9^11.00^17^0.54^25^30^490^2^0.12^0.084^0.060^0.6^29.0^0.110^0.030^0.900^0.457^0.100^14^0^14^14^9.8^0.00^0^0^0^0^0^0^0^22^0.10^0.0^0^0.5^0.048^0.034^0.066^0^220^~1 cup~^96^~.25 fruit, small~^22
|
||
~09060~^~CARAMBOLA,(STARFRUIT),RAW~^91.38^31^1.04^0.33^0.52^6.73^2.8^3.98^3^0.08^10^12^133^2^0.12^0.137^0.037^0.6^34.4^0.014^0.016^0.367^0.391^0.017^12^0^12^12^7.6^0.00^61^3^0^24^25^0^0^66^0.15^0.0^0^0.0^0.019^0.030^0.184^0^132^~1 cup, cubes~^108^~1 cup, sliced~^3
|
||
~09061~^~CARISSA,(NATAL-PLUM),RAW~^84.17^62^0.50^1.30^0.40^13.63^^^11^1.31^16^7^260^3^^0.210^^^38.0^0.040^0.060^0.200^^^^^^^^0.00^40^2^0^^^^^^^^^^^^^0^150^~1 cup, slices~^20^~1 fruit, without skin and seeds~^14
|
||
~09062~^~CHERIMOYA,RAW~^79.39^75^1.57^0.68^0.65^17.71^3.0^12.87^10^0.27^17^26^287^7^0.16^0.069^0.093^^12.6^0.101^0.131^0.644^0.345^0.257^23^0^23^23^^0.00^5^0^0^0^2^1^0^6^0.27^^^^0.233^0.055^0.188^0^160^~1 cup, pieces~^235^~1 fruit, without skin and seeds~^31
|
||
~10037~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRSD~^58.04^242^28.21^13.51^1.22^0.00^0.0^0.00^55^0.86^20^225^273^73^3.28^0.104^0.012^44.1^0.0^0.518^0.336^7.868^1.007^0.519^0^0^0^0^95.1^0.66^14^4^4^0^0^0^0^0^0.19^0.8^33^0.0^4.934^5.557^2.155^81^85^~3 oz~^187^~1 chop~^20
|
||
~10057~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN,CKD,BRSD~^62.16^195^31.00^6.90^1.28^0.00^0.0^0.00^11^0.73^26^303^428^58^2.09^0.085^0.014^47.4^0.0^0.676^0.271^7.982^1.011^0.538^0^0^0^0^89.9^0.64^6^2^2^0^0^0^0^0^0.25^0.4^17^0.0^2.327^2.785^1.217^88^85^~3 oz~^180^~1 chop~^31
|
||
~10058~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN,CKD,BRLD~^64.61^174^29.29^5.45^1.31^0.00^0.0^0.00^65^1.07^25^300^391^89^3.94^0.123^0.013^45.3^0.0^0.752^0.287^9.035^1.342^0.606^0^0^0^0^97.8^0.77^8^2^2^0^0^0^0^0^0.27^1.0^38^0.0^1.718^2.007^0.777^88^85^~3 oz~^195^~1 chop~^29
|
||
~10059~^~PORK,FRSH,LOIN,SIRLOIN (ROASTS),BONE-IN,LN,CKD,RSTD~^61.74^204^27.78^9.44^1.12^0.00^0.0^0.00^13^0.96^26^235^352^59^2.62^0.121^0.010^46.4^0.0^0.665^0.376^8.165^1.075^0.785^0^0^0^0^94.4^0.61^0^0^0^0^0^0^0^0^0.10^0.7^27^0.0^2.871^3.612^0.997^89^85^~3 oz, (Yield from 1 cooked roast, with refuse, weighing 1515g)~^985^~1 roast, without refuse~^35
|
||
~10060~^~PORK FRSH LOIN TENDERLOIN LN ONLY RAW~^76.00^109^20.95^2.17^1.03^0.00^0.0^0.00^5^0.98^27^247^399^53^1.89^0.090^0.015^30.8^0.0^0.998^0.342^6.684^0.846^0.777^0^0^0^0^80.8^0.51^0^0^0^0^0^0^0^0^0.22^0.2^8^0.0^0.698^0.792^0.367^65^85^~3 oz~^453.6^~1 lb~^5
|
||
~10061~^~PORK,FRSH,LOIN,TENDERLOIN,LN,CKD,RSTD~^69.45^143^26.17^3.51^1.21^0.00^0.0^0.00^6^1.15^29^267^421^57^2.42^0.111^0.013^38.2^0.0^0.950^0.387^7.432^1.012^0.739^0^0^0^0^88.9^0.57^0^0^0^0^0^0^0^0^0.08^0.2^10^0.0^1.198^1.334^0.506^73^85^~3 oz~^333^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
|
||
~10062~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,RAW~^70.38^155^21.55^6.94^0.97^0.00^0.0^0.00^7^0.50^26^226^373^48^1.55^0.056^0.007^33.1^0.0^0.667^0.185^7.988^0.727^0.726^0^0^0^0^57.8^0.53^4^1^1^0^0^0^0^0^0.13^0.4^18^0.0^2.450^2.985^0.878^67^85^~3 oz~^185^~1 chop~^12
|
||
~10063~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRSD~^62.44^200^29.20^8.31^1.31^0.00^0.0^0.00^12^0.88^23^221^261^66^2.29^0.089^0.010^40.3^0.0^0.526^0.238^9.905^1.030^0.537^0^0^0^0^100.0^0.67^11^3^3^0^0^0^0^0^0.24^1.0^38^0.0^3.218^3.625^1.290^72^135^~1 chop~^^~~^6
|
||
~10064~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRLD~^62.92^196^26.62^9.14^1.00^0.00^0.0^0.00^7^0.63^26^230^357^44^2.09^0.081^0.007^43.6^0.0^0.636^0.190^8.242^0.680^0.696^0^0^0^0^76.0^0.59^5^1^1^0^0^0^0^0^0.11^0.1^3^0.0^3.164^3.904^1.048^73^145^~1 chop~^85^~3 oz~^14
|
||
~10065~^~PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN&FAT,CKD,RSTD~^63.76^192^26.45^8.82^0.98^0.00^0.0^0.00^7^0.64^25^223^349^46^2.11^0.077^0.007^34.9^0.0^0.547^0.232^7.104^0.674^0.692^0^0^0^0^75.5^0.58^4^1^1^0^0^0^0^0^0.11^0.5^20^0.0^2.839^3.517^0.999^80^85^~3 oz~^848^~1 roast~^12
|
||
~10066~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,RAW~^72.93^127^22.41^3.42^1.01^0.00^0.0^0.00^5^0.51^27^234^387^49^1.59^0.057^0.008^34.5^0.0^0.693^0.190^8.265^0.746^0.756^0^0^0^0^59.6^0.51^0^0^0^0^0^0^0^0^0.13^0.3^13^0.0^1.208^1.546^0.366^66^85^~3 oz~^185^~1 chop~^17
|
||
~10067~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRSD~^65.14^170^30.54^4.34^1.36^0.00^0.0^0.00^8^0.91^23^230^269^67^2.37^0.087^0.010^42.1^0.0^0.545^0.245^10.263^1.054^0.561^0^0^0^0^104.9^0.66^6^2^2^0^0^0^0^0^0.25^0.9^36^0.0^1.657^1.934^0.551^71^135^~1 chop~^^~~^13
|
||
~06611~^~SOUP,SWANSON,BF BROTH,LOWER NA~^98.00^6^1.20^0.08^0.50^0.21^^0.20^2^0.04^1^10^23^180^0.32^0.009^0.005^0.0^^0.020^0.085^0.500^0.050^0.107^^^^^^0.00^0^0^0^^^^^^0.00^^^^0.030^0.012^0.002^0^213^~1 cup~^413^~1 can, 14.5 oz~^0
|
||
~06615~^~SOUP,SWANSON,VEG BROTH~^97.92^6^0.23^0.07^0.75^1.02^0.0^0.57^3^0.08^1^3^20^303^0.03^0.009^0.005^^0.4^0.020^0.015^0.110^0.060^0.007^0^^0^^^^289^14^^75^136^0^0^1^0.00^^^^0.031^0.006^0.004^0^220^~1 cup~^928^~1 carton, 32 oz~^0
|
||
~06617~^~CAMPBELL'S HOMESTYLE LT ITALIAN-STYLE WEDDING SOUP~^89.80^33^2.45^0.61^2.40^4.49^0.4^0.82^16^0.44^^^^322^^^^^0.0^^^^^^^^^^^^408^^^^^^^^^^^^0.204^^^4^245^~1 cup~^^~~^0
|
||
~06618~^~SAUCE,PNUT,MADE FROM COCNT,H2O,SUGAR,PNUTS~^62.08^179^2.02^6.34^1.11^28.46^1.1^18.80^9^0.38^19^35^99^319^0.30^0.063^0.500^2.7^0.0^0.070^0.040^1.355^0.130^0.085^4^0^4^4^15.5^0.00^0^0^0^0^0^0^0^0^0.94^0.0^0^1.0^3.530^1.355^1.135^0^17^~1 tbsp~^^~~^0
|
||
~06619~^~SMART SOUP,SANTA FE CORN CHOWDER~^85.30^55^2.00^0.71^0.80^11.20^2.0^3.60^23^1.00^^^^131^^^^^0.0^^^^^^^^^^^^^^0^^174^^^^^^^^0.000^^^0^283^~10 oz, 1 pouch~^^~~^0
|
||
~06620~^~SMART SOUP,FRENCH LENTIL~^85.50^53^2.90^1.06^1.10^9.50^2.9^2.60^23^1.00^^^^131^^^^^0.0^^^^^^^^^^^^^^0^^251^^^^^^^^0.000^^^0^283^~10 oz, 1 pouch~^^~~^0
|
||
~06621~^~SMART SOUP,GREEK MINESTRONE~^88.30^40^1.70^0.53^1.00^8.40^2.7^2.70^21^1.00^^^^138^^^^^0.0^^^^^^^^^^^^^^0^^249^^^^^^^^0.000^^^0^283^~10 oz, 1 pouch~^^~~^0
|
||
~06622~^~SMART SOUP,INDIAN BEAN MASALA~^84.30^57^3.30^0.88^1.10^10.50^2.6^2.30^22^1.00^^^^92^^^^^0.0^^^^^^^^^^^^^^0^^233^^^^^^^^0.180^^^0^283^~10 oz, 1 pouch~^^~~^0
|
||
~06623~^~SMART SOUP,MOROCCAN CHICK PEA~^86.40^51^2.00^1.06^0.80^9.70^3.1^4.20^23^1.00^^^^148^^^^^0.0^^^^^^^^^^^^^^0^^288^^^^^^^^0.180^^^0^283^~10 oz, 1 pouch~^^~~^0
|
||
~06624~^~SMART SOUP,THAI COCNT CURRY~^91.00^36^0.80^1.06^0.70^6.50^1.0^3.70^19^0.00^^^^141^^^^^0.0^^^^^^^^^^^^^^0^^179^^^^^^^^0.350^^^0^283^~10 oz, 1 pouch~^^~~^0
|
||
~06625~^~SMART SOUP,VIETNAMESE CARROT LEMONGRASS~^88.60^44^1.30^1.06^0.90^8.20^1.5^4.40^23^0.00^^^^145^^^^^0.0^^^^^^^^^^^^^^0^^1127^^^^^^^^0.350^^^0^283^~10 oz, 1 pouch~^^~~^0
|
||
~06626~^~SAUCE,PESTO,RTS,REFR~^38.98^418^9.83^37.60^3.50^10.09^1.8^6.33^306^0.57^47^273^560^603^1.33^0.080^0.586^^0.0^0.170^0.717^0.523^1.700^0.133^16^^16^^^^1544^77^^0^919^16^0^1242^7.27^^^151.1^7.070^22.155^6.546^^63^~.25 cup~^^~~^0
|
||
~06627~^~SAUCE,PESTO,RTS,SHELF STABLE~^43.08^426^5.00^42.42^3.35^6.14^1.7^1.92^173^0.88^45^132^205^998^0.88^0.145^0.633^5.5^0.1^0.093^0.307^0.738^0.255^0.178^27^^27^^^^1802^90^^0^1075^12^0^917^8.86^^^193.8^7.362^19.351^13.740^^61^~.25 cup~^^~~^0
|
||
~06628~^~SAUCE,PESTO,BUITONI,PESTO W/ BASIL,RTS,REFR~^38.98^418^9.83^37.60^3.50^10.09^1.8^6.33^306^0.57^47^273^560^603^1.33^0.080^0.586^^0.0^0.170^0.717^0.523^1.700^0.133^16^^16^^^^1544^77^^0^919^16^0^1242^7.27^^^151.1^7.070^22.155^6.546^^63^~.25 cup~^^~~^0
|
||
~06629~^~SAUCE,PESTO,CLASSICO,BASIL PESTO,RTS~^49.16^372^4.16^36.38^3.36^6.93^2.1^2.60^166^0.71^40^97^195^1028^0.68^0.079^0.370^5.5^0.0^0.097^0.273^0.877^0.285^0.267^29^^29^^^^1929^96^^0^1151^13^0^986^4.61^^^193.8^6.718^10.049^18.425^^62^~.25 cup~^^~~^0
|
||
~06630~^~SAUCE,PESTO,MEZZETTA,NAPA VALLEY BISTRO,BASIL PESTO,RTS~^35.07^496^6.69^49.88^3.25^5.12^1.3^1.25^202^0.99^43^149^205^897^1.00^0.118^0.765^^0.2^0.090^0.340^0.600^0.210^0.090^26^^26^^^^1674^84^^0^999^11^0^848^13.12^^^^8.007^28.654^9.056^^60^~.25 cup~^^~~^0
|
||
~06631~^~SAUCE,HOT CHILE,SRIRACHA~^71.84^93^1.93^0.93^6.14^19.16^2.2^15.11^18^1.64^16^46^321^2124^0.24^0.060^0.146^0.4^26.9^0.077^0.222^1.248^0.380^0.455^22^^22^^^^2574^129^^234^1261^334^0^896^4.80^^^10.9^^^^^6.5^~1 tsp~^^~~^0
|
||
~06632~^~SAUCE,HOT CHILE,SRIRACHA,CHA! BY TEXAS PETE~^66.25^108^2.02^0.98^8.02^22.73^2.1^15.65^15^1.46^16^46^302^2903^0.23^0.058^0.182^^4.8^0.105^0.245^1.125^0.365^0.470^17^^17^^^^2773^139^^306^1319^383^0^1136^4.34^^^^^^^^6.9^~1 tsp~^^~~^0
|
||
~06633~^~SAUCE,HOT CHILE,SRIRACHA,TUONG OT SRIRACHA~^76.71^79^1.86^0.90^4.66^15.87^2.2^10.48^20^1.92^16^46^341^1540^0.25^0.062^0.111^0.4^57.9^0.060^0.213^1.430^0.395^0.465^31^^31^^^^2764^138^^200^1407^302^0^721^5.25^^^14.6^^^^^6.2^~1 tsp~^^~~^0
|
||
~06700~^~SOUP,VEG BROTH,READY TO SERVE~^98.05^5^0.24^0.07^0.71^0.93^0.0^0.55^3^0.06^1^3^19^296^0.03^0.009^0.006^0.0^0.4^0.023^0.022^0.110^0.060^0.007^0^0^0^0^0.3^0.00^238^12^0^64^111^0^7^1^0.00^0.0^0^0.7^0.028^0.005^0.004^0^221^~1 cup~^390^~1 can~^0
|
||
~06720~^~SAUCE,CHS SAU MIX,DRY~^3.78^438^7.68^18.33^9.67^60.52^1.0^10.26^204^0.50^36^283^428^3202^1.11^0.085^0.052^^0.9^0.211^0.678^2.399^1.499^0.182^134^0^134^134^^0.46^202^56^55^^^^^^^^^^8.440^6.868^0.983^23^^~~^^~~^0
|
||
~06725~^~SOUP,CHICK CORN CHOWDER,CHUNKY,RTS,SINGLE BRAND~^82.10^99^3.10^6.30^1.00^7.50^0.9^^^^^^^299^^^^^^^^^^^^^^^^^1150^58^^^690^^^^^^^^1.750^1.270^1.900^11^240^~1 serving~^539^~1 package, yields~^0
|
||
~06726~^~SOUP,CHICK MUSHROOM CHOWDER,CHUNKY,RTS,SINGLE BRAND~^84.20^80^3.00^4.40^1.30^7.10^1.4^^^0.48^^^^339^^^^^2.0^^^^^^^^^^^^0^^^^^^^^^^^^1.150^0.837^1.740^6^240^~1 serving~^539^~1 package, yields~^0
|
||
~06728~^~SOUP,POTATO HAM CHOWDER,CHUNKY,RTS,SINGLE BRAND~^85.30^80^2.70^5.20^1.20^5.60^0.6^^^0.70^^^^364^^^^^^^^^^^^^^^^^0^^^^^^^^^^^^1.620^2.460^0.320^9^240^~1 serving~^539^~1 package, yields~^0
|
||
~06729~^~SOUP,SIRLOIN BURGER W/VEG,RTS,SINGLE BRAND~^84.10^77^4.20^3.70^1.20^6.80^2.3^^^0.87^^^^361^^^^^^^^^^^^^^^^^1250^^^^750^^^^^^^^1.330^1.320^0.523^11^240^~1 serving~^539^~1 package, yields~^0
|
||
~06730~^~SOUP,SPLIT PEA W/ HAM,CHUNKY,RED FAT,RED NA,RTS,SINGLE BRAND~^81.00^76^5.20^1.10^1.40^11.30^^^^0.92^^^^343^^^^^4.2^^^^^^^^^^^^2625^131^0^750^1200^^^^^^^^0.300^0.404^0.198^6^243^~1 serving~^539^~1 package, yields~^0
|
||
~06731~^~SOUP,BEAN W/BACON,COND,SINGLE BRAND~^70.90^117^6.50^2.10^2.50^18.00^4.6^^^1.37^^^^672^^^^^^^^^^^^^^^^^183^^^^110^^^^^^^^0.601^0.747^0.446^3^128^~1 serving, 1/2 cup~^^~~^0
|
||
~06733~^~SOUP,BF W/VEG&BARLEY,CND,COND,SINGLE BRAND~^84.60^61^3.90^1.40^1.90^8.20^^^^^^^^707^^^^^^^^^^^^^^^^^567^^^^340^^^^^^^^0.480^0.567^0.098^6^127^~1 serving~^312^~1 package, yields~^0
|
||
~06734~^~SOUP,CHICK W/STAR-SHAPED PASTA,CND,COND,SINGLE BRAND~^86.80^50^2.30^1.40^2.40^7.10^^^^^^^^732^^^^^^^^^^^^^^^^^433^^^^260^^^^^^^^0.342^0.546^0.303^4^125^~1 serving~^298^~1 package, yields~^0
|
||
~06736~^~SOUP,CRM OF CHICK,CND,COND,SINGLE BRAND~^81.40^99^2.40^6.50^2.00^7.70^^^^^^^^788^^^^^^^^^^^^^^^^^0^^^^^^^^^^^^1.610^1.640^2.050^7^126^~1 serving~^305^~1 package, yields~^0
|
||
~06738~^~SOUP,SPLIT PEA W/HAM&BACON,CND,COND,SINGLE BRAND~^65.40^140^8.60^2.30^2.50^21.20^3.0^^^1.59^^^^729^^^^^^^^^^^^^^^^^150^^^^90^^^^^^^^0.676^0.892^0.439^3^135^~1 serving~^326^~1 package, yields~^0
|
||
~06739~^~SOUP,VEG BF,CND,COND,SINGLE BRAND~^86.00^53^3.80^0.80^1.70^7.70^^^^^^^^555^^^^^^^^^^^^^^^^^1367^^^^820^^^^^^^^0.231^0.176^0.237^5^136^~1 serving~^298^~1 package, yields~^0
|
||
~06740~^~SOUP,CHICK VEG,CHUNKY,RED FAT,RED NA,RTS,SINGLE BRAND~^89.50^40^2.70^0.50^1.00^6.30^^^^^^^^192^^^^^^^^^^^^^^^^^1283^^^^770^^^^^^^^0.121^0.168^0.107^4^240^~1 serving~^454^~1 package, yields~^0
|
||
~08122~^~CEREALS,OATS,INST,FORT,PLN,DRY~^8.92^362^11.92^6.90^2.75^69.52^10.0^1.50^351^24.72^128^423^366^220^2.51^0.360^3.385^23.2^0.0^0.445^0.050^1.035^1.200^0.080^32^0^32^32^27.7^0.00^2574^772^772^0^0^0^0^0^0.51^0.0^0^1.9^1.346^2.325^2.533^0^28^~1 packet~^^~~^0
|
||
~08123~^~CEREALS,OATS,INST,FORT,PLN,PREP W/ H2O~^84.03^68^2.37^1.36^0.56^11.67^1.7^0.46^80^5.96^26^77^61^49^0.62^0.066^0.558^5.0^0.0^0.260^0.215^3.025^0.317^0.290^44^39^5^71^4.7^0.00^433^130^130^0^0^0^0^0^0.07^0.0^0^0.4^0.226^0.391^0.426^0^234^~1 cup, cooked~^501^~1 cup, dry, yields~^0
|
||
~08124~^~CEREALS,QUAKER,INST OATMEAL,APPLS & CINN,DRY~^6.62^366^8.62^4.61^3.40^76.74^8.3^28.87^243^8.78^87^294^327^454^1.97^^^^1.2^0.730^1.040^12.210^^0.980^205^^^^^0.00^2454^^^^^^^^0.42^^^^0.880^1.640^1.360^0^43^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08128~^~CEREALS,OATS,INST,FORT,W/ CINN & SPICE,DRY~^6.92^369^9.53^4.84^2.63^76.08^8.0^25.33^234^8.46^92^322^284^434^2.29^0.302^2.580^6.4^0.0^0.748^0.749^9.107^0.883^0.882^191^175^17^314^29.0^0.00^1467^440^440^0^1^1^0^123^0.50^0.0^0^1.9^0.768^1.487^1.696^0^45^~1 packet~^^~~^0
|
||
~08129~^~CEREALS,OATS,INST,FORT,W/ CINN & SPICE,PREP W/ H2O~^76.74^96^2.37^1.21^0.73^18.95^2.0^6.31^61^2.11^24^80^71^111^0.57^0.082^0.643^1.6^0.0^0.168^0.177^2.155^0.220^0.220^48^43^4^78^7.2^0.00^366^110^110^0^0^0^0^31^0.12^0.0^0^0.5^0.191^0.371^0.422^0^240^~1 cup~^15.0^~1 tbsp~^0
|
||
~08130~^~CEREALS,QUAKER,INST OATMEAL,MAPLE & BROWN SUGAR,DRY~^6.28^368^9.20^4.63^2.97^76.91^7.2^30.02^226^8.22^88^297^424^506^1.70^0.235^2.247^15.8^0.0^0.523^0.907^10.667^0.735^1.200^128^114^14^208^^0.00^1735^520^520^0^2^0^0^57^0.44^^^^0.793^1.454^1.622^0^43^~1 packet~^^~~^0
|
||
~08132~^~CEREALS,OATS,INST,FORT,W/ RAISINS & SPICE,DRY~^8.44^360^8.45^4.03^2.75^76.33^5.7^37.14^228^9.43^79^273^362^462^1.76^0.285^1.985^6.9^0.7^0.846^0.684^10.513^0.803^1.079^213^193^19^348^25.6^0.00^1962^589^589^0^0^0^0^104^0.40^0.0^0^2.3^0.639^1.207^1.274^0^44^~1 packet~^^~~^0
|
||
~08133~^~CEREALS,OATS,INST,FORT,W/ RAISINS & SPICE,PREP W/ H2O~^78.44^88^1.98^0.95^0.72^17.91^1.3^8.71^56^2.21^19^64^85^111^0.42^0.074^0.466^1.6^0.1^0.179^0.152^2.343^0.188^0.253^50^45^5^82^6.0^0.00^460^138^138^0^0^0^0^24^0.09^0.0^0^0.5^0.150^0.283^0.299^0^240^~1 cup~^15.0^~1 tbsp~^0
|
||
~08138~^~CEREALS RTE,MALT-O-MEAL,MARSHMLLW MATEYS~^2.19^387^6.94^3.53^4.57^82.77^4.9^40.91^333^30.00^71^232^186^667^12.50^0.202^^14.6^20.0^1.250^1.410^16.670^^1.660^667^648^19^1120^19.4^5.00^1667^500^500^0^0^0^0^76^0.20^3.3^133^0.9^0.719^1.420^1.300^0^30^~1 cup~^^~~^0
|
||
~08142~^~CEREALS,WHEATENA,DRY~^6.50^357^13.10^2.90^1.90^75.60^12.8^1.60^500^3.57^130^384^492^13^4.41^0.330^5.262^70.7^0.0^0.070^0.140^3.520^0.271^0.120^59^0^59^59^^0.00^22^1^0^0^13^0^0^292^3.44^^^2.3^0.430^0.410^1.460^0^40^~.33 cup, (1 NLEA serving)~^141^~1 cup~^0
|
||
~08143~^~CEREALS,WHEATENA,CKD W/ H2O~^85.40^56^2.00^0.50^0.30^11.80^2.7^^80^0.56^20^60^77^2^0.69^0.052^0.822^^0.0^0.010^0.020^0.550^0.042^0.019^7^0^7^7^^0.00^0^^0^^^^^^^^^^0.075^0.071^0.252^0^243^~1 cup~^182^~.75 cup~^0
|
||
~08144~^~CEREALS,WHL WHEAT HOT NAT CRL,DRY~^9.90^342^11.20^2.00^1.60^75.20^9.5^0.42^40^3.39^122^379^389^2^2.66^0.458^3.200^70.7^0.0^0.400^0.300^4.900^0.915^0.391^78^0^78^78^23.1^0.00^0^0^0^0^0^0^0^227^1.31^0.0^0^2.4^0.300^0.283^1.008^0^94^~1 cup~^31^~.333 cup~^0
|
||
~08145~^~CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,WO/ SALT~^83.60^62^2.00^0.40^0.30^13.70^1.6^0.08^7^0.62^22^69^71^0^0.48^0.083^^12.8^0.0^0.070^0.050^0.890^^0.073^14^0^14^14^4.2^0.00^0^0^0^0^0^0^0^41^0.24^^^0.4^0.060^0.057^0.202^0^242^~1 cup~^182^~.75 cup~^0
|
||
~08146~^~CEREALS RTE,QUAKER,QUAKER PUFFED WHEAT~^3.69^366^16.26^2.15^1.51^76.39^9.4^1.37^24^4.41^133^331^364^5^3.07^0.453^^123.1^0.0^0.639^0.397^5.286^^0.130^154^122^32^240^32.7^0.42^11^0^0^0^0^0^0^0^0.00^0.0^0^2.0^0.413^0.313^1.073^0^15.0^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08147~^~CEREALS RTE,POST,SHREDDED WHEAT,ORIGINAL BIG BISCUIT~^6.10^337^11.37^2.01^1.56^78.96^12.4^0.94^56^2.63^130^375^381^2^2.89^0.380^2.520^2.8^0.0^0.280^0.090^6.260^0.308^0.170^43^0^43^43^23.1^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^1.4^0.410^0.290^1.220^0^47^~2 biscuits, (1 NLEA serving)~^^~~^0
|
||
~08148~^~CEREALS RTE,POST,SHREDDED WHEAT,ORIGINAL SPOON-SIZE~^3.00^351^11.80^2.10^1.70^81.40^12.4^0.90^58^2.50^133^384^387^2^3.05^0.334^^5.9^0.0^0.290^0.090^5.640^0.801^0.140^40^0^40^40^23.1^0.00^0^0^0^0^0^0^0^175^0.65^0.0^0^1.5^0.400^0.300^1.300^0^49^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08156~^~CEREALS RTE,RICE,PUFFED,FORT~^3.00^402^6.30^0.50^0.40^89.80^1.7^^6^31.70^25^98^113^3^1.03^0.169^1.500^10.5^0.0^2.600^1.800^35.300^0.320^0.075^19^0^19^19^^0.00^0^0^0^^^^^^^^^^0.130^^^0^14.0^~1 cup~^14.2^~.5 oz~^0
|
||
~08157~^~CEREALS RTE,WHEAT,PUFFED,FORT~^3.00^364^14.70^1.20^1.50^79.60^4.4^^28^31.70^145^355^348^4^2.36^0.409^1.755^123.1^0.0^2.600^1.800^35.300^0.518^0.170^32^0^32^32^^0.00^0^0^0^^^^^^^^^^0.200^^^0^12.0^~1 cup~^14.2^~.5 oz~^0
|
||
~08159~^~CEREALS,CORN GRITS,YEL,REG & QUICK,ENR,DRY~^11.37^368^6.72^1.49^0.52^79.91^3.9^0.55^4^2.90^28^76^118^2^0.60^0.030^0.132^17.0^0.0^0.675^0.324^4.255^0.231^0.131^149^100^50^219^14.4^0.00^124^6^0^0^74^0^0^1355^0.16^0.0^0^0.0^0.290^0.310^0.720^0^170^~1 cup~^^~~^0
|
||
~09063~^~CHERRIES,SOUR,RED,RAW~^86.13^50^1.00^0.30^0.40^12.18^1.6^8.49^16^0.32^9^15^173^3^0.10^0.104^0.112^0.0^10.0^0.030^0.040^0.400^0.143^0.044^8^0^8^8^6.1^0.00^1283^64^0^0^770^0^0^85^0.07^0.0^0^2.1^0.068^0.082^0.090^0^155^~1 cup, without pits~^103^~1 cup, with pits yields~^10
|
||
~09064~^~CHERRIES,SOUR,RED,CND,H2O PK,SOL&LIQUIDS (INCL USDA CMDTY)~^89.93^36^0.77^0.10^0.26^8.94^1.1^7.60^11^1.37^6^10^98^7^0.07^0.070^0.076^0.0^2.1^0.017^0.041^0.177^0.105^0.044^8^0^8^8^4.1^0.00^754^38^0^0^452^0^0^57^0.23^0.0^0^1.4^0.023^0.027^0.030^0^244^~1 cup~^^~~^0
|
||
~09065~^~CHERRIES,SOUR,RED,CND,LT SYRUP PK,SOL&LIQUIDS~^79.62^75^0.74^0.10^0.25^19.30^0.8^^10^1.32^6^10^95^7^0.07^0.068^0.073^^2.0^0.016^0.039^0.170^0.105^0.044^8^0^8^8^^0.00^726^36^0^^^^^^^0.0^0^^0.022^0.026^0.029^0^252^~1 cup~^^~~^0
|
||
~09066~^~CHERRIES,SOUR,RED,CND,HVY SYRUP PK,SOL&LIQUIDS~^75.66^91^0.73^0.10^0.25^23.27^1.1^22.17^10^1.30^6^10^93^7^0.06^0.066^0.072^0.0^2.0^0.016^0.039^0.168^0.105^0.044^8^0^8^8^4.1^0.00^714^36^0^0^428^0^0^57^0.23^0.0^0^1.4^0.021^0.026^0.029^0^256^~1 cup~^^~~^0
|
||
~09067~^~CHERRIES,SOUR,RED,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^69.73^114^0.71^0.09^0.24^29.23^0.8^^10^1.26^5^9^91^7^0.06^0.065^0.070^^1.9^0.016^0.038^0.163^0.105^0.044^7^0^7^7^^0.00^696^35^0^^^^^^^0.0^0^^0.021^0.025^0.028^0^261^~1 cup~^^~~^0
|
||
~09068~^~CHERRIES,SOUR,RED,FRZ,UNSWTND~^87.20^46^0.92^0.44^0.42^11.02^1.6^9.02^13^0.53^9^16^124^1^0.10^0.090^0.057^0.0^1.7^0.044^0.034^0.137^0.178^0.067^5^0^5^5^5.6^0.00^870^44^0^0^522^0^0^61^0.05^0.0^0^1.5^0.100^0.120^0.132^0^155^~1 cup, unthawed~^510^~1 package, (18 oz)~^0
|
||
~09070~^~CHERRIES,SWEET,RAW~^82.25^63^1.06^0.20^0.48^16.01^2.1^12.82^13^0.36^11^21^222^0^0.07^0.060^0.070^0.0^7.0^0.027^0.033^0.154^0.199^0.049^4^0^4^4^6.1^0.00^64^3^0^0^38^0^0^85^0.07^0.0^0^2.1^0.038^0.047^0.052^0^138^~1 cup, with pits yields~^154^~1 cup, without pits~^8
|
||
~09071~^~CHERRIES,SWT,CND,H2O PK,SOL&LIQUIDS~^87.05^46^0.77^0.13^0.29^11.76^1.5^10.26^11^0.36^9^15^131^1^0.08^0.075^0.062^0.0^2.2^0.022^0.041^0.410^0.127^0.030^4^0^4^4^4.1^0.00^160^8^0^0^96^0^0^57^0.23^0.0^0^1.4^0.028^0.034^0.038^0^248^~1 cup, pitted~^^~~^8
|
||
~09072~^~CHERRIES,SWT,CND,JUC PK,SOL&LIQUIDS~^84.95^54^0.91^0.02^0.31^13.81^1.5^12.31^14^0.58^12^22^131^3^0.10^0.073^0.061^0.0^2.5^0.018^0.024^0.406^0.127^0.030^4^0^4^4^4.7^0.00^125^6^0^0^75^0^0^57^0.23^0.0^0^1.4^0.004^0.005^0.006^0^250^~1 cup, pitted~^^~~^8
|
||
~09073~^~CHERRIES,SWT,CND,LT SYRUP PK,SOL&LIQUIDS~^81.56^67^0.61^0.15^0.38^17.29^1.5^15.79^9^0.36^9^18^148^3^0.10^0.145^0.060^0.0^3.7^0.021^0.041^0.403^0.127^0.030^4^0^4^4^4.1^0.00^157^8^0^0^94^0^0^57^0.23^0.0^0^1.4^0.034^0.042^0.046^0^252^~1 cup, pitted~^^~~^8
|
||
~09074~^~CHERRIES,SWT,CND,PITTED,HVY SYRUP PK,SOL & LIQUIDS~^77.61^83^0.60^0.15^0.38^21.27^1.4^16.18^9^0.35^9^18^145^3^0.10^0.142^0.048^0.0^3.6^0.021^0.040^0.396^0.057^0.022^4^0^4^4^4.1^0.00^154^8^0^0^92^0^0^57^0.17^0.0^0^0.9^0.034^0.041^0.045^0^253^~1 cup~^^~~^0
|
||
~09075~^~CHERRIES,SWT,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^72.66^102^0.59^0.15^0.37^26.23^1.5^^9^0.35^8^17^142^3^0.10^0.139^0.058^^3.6^0.021^0.039^0.388^0.127^0.030^4^0^4^4^^0.00^151^8^0^^^^^^^0.0^0^^0.033^0.040^0.045^0^261^~1 cup, pitted~^^~~^8
|
||
~09076~^~CHERRIES,SWT,FRZ,SWTND~^75.53^89^1.15^0.13^0.83^22.36^2.1^20.26^12^0.35^10^16^199^1^0.04^0.024^0.109^0.0^1.0^0.027^0.047^0.177^0.127^0.036^4^0^4^4^5.6^0.00^189^9^0^0^113^0^0^85^0.07^0.0^0^2.1^0.030^0.036^0.040^0^259^~1 cup, thawed~^284^~1 package, (10 oz)~^0
|
||
~09077~^~CRABAPPLES,RAW~^78.94^76^0.40^0.30^0.42^19.95^^^18^0.36^7^15^194^1^^0.067^0.115^^8.0^0.030^0.020^0.100^^^^^^^^0.00^40^2^0^^^^^^^^^^0.048^0.012^0.088^0^110^~1 cup, slices~^^~~^8
|
||
~09078~^~CRANBERRIES,RAW~^87.32^46^0.46^0.13^0.12^11.97^3.6^4.27^8^0.23^6^11^80^2^0.09^0.056^0.267^0.1^14.0^0.012^0.020^0.101^0.295^0.057^1^0^1^1^5.5^0.00^63^3^0^0^38^0^0^91^1.32^0.0^0^5.0^0.008^0.018^0.055^0^110^~1 cup, chopped~^100^~1 cup, whole~^2
|
||
~09079~^~CRANBERRIES,DRIED,SWTND~^15.79^308^0.17^1.09^0.15^82.80^5.3^72.56^9^0.39^4^8^49^5^0.10^0.063^0.180^0.6^0.2^0.013^0.028^0.548^^0.038^0^0^0^0^8.3^0.00^46^2^0^0^27^0^0^138^2.10^0.0^0^7.6^0.088^0.298^0.182^0^40^~.25 cup~^^~~^0
|
||
~09081~^~CRANBERRY SAU,CND,SWTND~^58.45^159^0.90^0.15^0.10^40.40^1.1^31.75^3^0.41^2^4^28^5^0.03^0.026^0.073^0.4^1.0^0.015^0.021^0.100^^0.014^1^0^1^1^3.8^0.00^33^2^0^0^20^0^0^48^0.93^0.0^0^1.4^0.007^0.007^0.031^0^277^~1 cup~^57^~1 slice, (1/2" thick, approx 8 slices per can)~^0
|
||
~09082~^~CRANBERRY-ORANGE RELISH,CND~^53.20^178^0.30^0.10^0.20^46.20^0.0^^11^0.20^4^8^38^32^^0.040^^^18.0^0.030^0.020^0.100^^^^^^^^0.00^70^4^0^^^^^^^^^^0.012^^^0^275^~1 cup~^^~~^0
|
||
~09083~^~CURRANTS,EUROPEAN BLACK,RAW~^81.96^63^1.40^0.41^0.86^15.38^^^55^1.54^24^59^322^2^0.27^0.086^0.256^^181.0^0.050^0.050^0.300^0.398^0.066^^^^^^0.00^230^12^0^^^^^^1.00^^^^0.034^0.058^0.179^0^112^~1 cup~^^~~^2
|
||
~09084~^~CURRANTS,RED&WHITE,RAW~^83.95^56^1.40^0.20^0.66^13.80^4.3^7.37^33^1.00^13^44^275^1^0.23^0.107^0.186^0.6^41.0^0.040^0.050^0.100^0.064^0.070^8^0^8^8^7.6^0.00^42^2^0^0^25^0^0^47^0.10^0.0^0^11.0^0.017^0.028^0.088^0^112^~1 cup~^^~~^2
|
||
~09085~^~CURRANTS,ZANTE,DRIED~^19.21^283^4.08^0.27^2.36^74.08^6.8^67.28^86^3.26^41^125^892^8^0.66^0.468^0.469^0.7^4.7^0.160^0.142^1.615^0.045^0.296^10^0^10^10^10.6^0.00^73^4^0^1^43^1^0^0^0.11^0.0^0^3.3^0.028^0.047^0.180^0^144^~1 cup~^^~~^0
|
||
~09086~^~CUSTARD-APPLE,(BULLOCK'S-HEART),RAW~^71.50^101^1.70^0.60^1.00^25.20^2.4^^30^0.71^18^21^382^4^^^^^19.2^0.080^0.100^0.500^0.135^0.221^^^^^^0.00^33^2^0^^^^^^^^^^0.231^^^0^^~~^^~~^42
|
||
~09087~^~DATES,DEGLET NOOR~^20.53^282^2.45^0.39^1.60^75.03^8.0^63.35^39^1.02^43^62^656^2^0.29^0.206^0.262^3.0^0.4^0.052^0.066^1.274^0.589^0.165^19^0^19^19^6.3^0.00^10^0^0^0^6^0^0^75^0.05^0.0^0^2.7^0.032^0.036^0.019^0^147^~1 cup, chopped~^7.1^~1 date, pitted~^10
|
||
~09088~^~ELDERBERRIES,RAW~^79.80^73^0.66^0.50^0.64^18.40^7.0^^38^1.60^5^39^280^6^0.11^0.061^^0.6^36.0^0.070^0.060^0.500^0.140^0.230^6^0^6^6^^0.00^600^30^0^^^^^^^^^^0.023^0.080^0.247^0^145^~1 cup~^^~~^0
|
||
~09089~^~FIGS,RAW~^79.11^74^0.75^0.30^0.66^19.18^2.9^16.26^35^0.37^17^14^232^1^0.15^0.070^0.128^0.2^2.0^0.060^0.050^0.400^0.300^0.113^6^0^6^6^4.7^0.00^142^7^0^0^85^0^0^9^0.11^0.0^0^4.7^0.060^0.066^0.144^0^64^~1 large, (2-1/2" dia)~^50^~1 medium, (2-1/4" dia)~^1
|
||
~09090~^~FIGS,CND,H2O PK,SOL&LIQUIDS~^85.21^53^0.40^0.10^0.30^13.99^2.2^11.79^28^0.29^10^10^103^1^0.12^0.110^0.088^0.1^1.0^0.023^0.038^0.445^0.069^0.070^2^0^2^2^3.3^0.00^38^2^0^0^23^0^0^7^0.08^0.0^0^3.3^0.020^0.022^0.048^0^248^~1 cup~^27^~1 fig, with liquid~^0
|
||
~10038~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRLD~^62.27^209^25.61^11.06^1.01^0.00^0.0^0.00^24^0.79^25^220^344^55^2.14^0.078^0.009^43.6^0.0^0.599^0.234^8.147^0.658^0.669^0^0^0^0^73.2^0.59^6^2^2^0^0^0^0^0^0.11^0.8^30^0.0^3.518^4.220^1.359^84^85^~3 oz~^157^~1 chop, without refuse (Yield from 1 cooked chop, with refuse, weighing 209g)~^25
|
||
~10039~^~PORK,FRSH,LOIN,CNTR LOIN (ROASTS),BONE-IN,LN&FAT,CKD,RSTD~^60.26^231^27.01^12.80^1.14^0.00^0.0^0.00^33^0.89^20^213^350^83^3.53^0.103^0.018^42.6^0.0^0.536^0.422^7.420^1.478^0.485^0^0^0^0^92.4^0.87^15^4^4^0^0^0^0^0^0.21^0.6^25^0.0^4.859^5.478^2.073^76^85^~3 oz~^900^~1 roast~^18
|
||
~10040~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,RAW~^73.62^127^21.99^3.71^1.01^0.00^0.0^0.00^18^0.65^26^220^362^58^1.86^0.066^0.008^36.0^0.0^0.510^0.198^6.934^0.732^0.742^0^0^0^0^58.5^0.50^0^0^0^0^0^0^0^0^0.13^0.4^14^0.0^1.098^1.346^0.415^69^85^~3 oz~^178^~1 chop, without refuse (Yield from 1 raw chop, with refuse, weighing 259g)~^31
|
||
~10041~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BRSD~^61.79^200^30.20^7.86^1.28^0.00^0.0^0.00^53^0.91^21^239^288^75^3.51^0.103^0.013^47.4^0.0^0.547^0.358^8.197^1.043^0.555^0^0^0^0^102.3^0.66^6^2^2^0^0^0^0^0^0.21^0.7^29^0.0^2.671^3.114^1.089^81^85^~3 oz~^187^~1 chop~^28
|
||
~10042~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BRLD~^65.01^180^26.76^7.29^1.05^0.00^0.0^0.00^23^0.80^26^228^356^56^2.22^0.081^0.009^45.7^0.0^0.624^0.243^8.485^0.672^0.701^0^0^0^0^76.0^0.54^0^0^0^0^0^0^0^0^0.10^0.7^28^0.0^2.156^2.643^0.816^84^146^~1 chop, without refuse (Yield from 1 cooked chop, with refuse, weighing 209g)~^85^~3 oz~^30
|
||
~10043~^~PORK,FRSH,LOIN,CNTR LOIN (ROASTS),BONE-IN,LN,CKD,RSTD~^63.65^194^28.58^7.95^1.19^0.00^0.0^0.00^30^0.93^21^223^370^86^3.74^0.102^0.020^45.2^0.0^0.562^0.449^7.655^1.555^0.512^0^0^0^0^98.2^0.88^8^2^2^0^0^0^0^0^0.24^0.5^21^0.0^2.932^3.398^1.162^75^85^~3 oz~^900^~1 roast~^25
|
||
~10044~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW~^67.83^186^20.28^11.04^0.95^0.00^0.0^0.00^25^0.59^23^203^337^56^1.85^0.065^0.008^35.5^0.0^0.456^0.177^6.331^0.693^0.682^0^0^0^0^54.8^0.54^8^2^2^0^0^0^0^0^0.12^0.7^26^0.0^2.365^2.756^0.964^58^133^~1 chop, without refuse (Yield from 1 raw chop, with refuse, weighing 201g)~^453.6^~1 lb~^34
|
||
~10045~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,BRSD~^56.85^261^26.66^16.28^1.07^0.00^0.0^0.00^53^0.81^19^213^259^70^3.10^0.101^0.011^41.5^0.0^0.492^0.318^7.505^0.962^0.491^0^0^0^0^91.0^0.64^16^5^5^0^0^0^0^0^0.19^0.9^37^0.0^5.435^6.088^2.397^79^85^~3 oz~^187^~1 chop~^23
|
||
~10046~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,BRLD~^61.66^222^24.42^13.04^0.97^0.00^0.0^0.00^28^0.68^24^209^329^55^2.15^0.084^0.006^42.8^0.0^0.541^0.210^7.478^0.632^0.637^0^0^0^0^70.0^0.58^8^2^2^0^0^0^0^0^0.11^0.9^35^0.0^4.486^5.410^1.593^67^112^~1 chop, without refuse (Yield from 1 cooked chop, with refuse, weighing 172g)~^85^~3 oz~^35
|
||
~06748~^~SOUP,PROGRESSO,BF BARLEY,TRADITIONAL,READY TO SERVE~^88.70^47^2.71^1.00^0.90^6.69^0.9^1.27^12^0.39^9^44^110^284^0.45^0.053^0.079^2.2^0.3^0.027^0.086^0.820^0.145^0.063^10^^10^^^0.14^401^20^0^89^196^0^485^63^0.13^^^^0.304^0.336^0.312^3^210^~1 cup~^526^~1 can~^0
|
||
~06749~^~SOUP,BF & VEG,CND,RTS~^88.22^48^3.18^1.16^1.28^6.16^1.2^1.25^18^0.51^10^48^174^326^0.56^0.026^0.067^3.0^3.6^0.015^0.016^0.978^^0.126^9^0^9^9^11.4^0.17^2290^115^0^528^1110^0^624^119^0.45^0.0^1^6.0^0.407^0.296^0.342^7^250^~1 cup~^528^~1 can~^0
|
||
~06930~^~SAUCE,CHS,RTS~^70.50^174^6.71^13.29^2.67^6.83^0.5^0.42^184^0.21^9^157^30^828^0.98^0.018^0.010^3.2^0.4^0.006^0.114^0.024^0.125^0.017^4^0^4^4^^0.14^316^80^77^^^^^^^^^^6.010^3.823^2.599^29^63^~.25 cup~^^~~^0
|
||
~06931~^~SAUCE,PASTA,SPAGHETTI/MARINARA,RTS~^87.87^50^1.39^1.61^1.70^7.43^1.8^4.91^26^0.73^18^34^320^437^0.20^0.082^0.127^1.4^2.0^0.024^0.061^3.917^0.076^0.173^13^0^13^13^13.7^0.00^617^31^0^0^370^0^12717^176^2.40^0.0^0^13.9^0.218^0.298^0.673^2^132^~1 serving, 1/2 cup~^^~~^0
|
||
~06932~^~PREGO PASTA,TRADITIONAL ITALIAN SAU,RTS~^80.00^54^1.54^1.15^7.20^10.00^2.3^7.69^15^0.55^^^292^369^^^^^1.8^^^^^^^^^^^^385^^^^^^^^^^^^0.000^^^0^130^~1 serving, 1/2 cup~^^~~^0
|
||
~06955~^~SOUP,CRM OF CHICK,CND,COND,RED NA~^85.80^58^1.80^1.30^1.50^9.50^0.4^0.39^11^0.20^2^23^272^357^0.13^0.034^0.055^6.3^0.0^0.005^0.022^0.637^0.040^0.012^4^0^4^4^8.5^0.05^432^25^4^94^205^0^0^7^0.08^0.0^0^0.7^0.500^0.400^0.400^6^124^~.5 cup~^^~~^0
|
||
~06956~^~SOUP,TOMATO,CND,COND,RED NA~^82.50^65^1.61^0.56^1.91^13.41^1.2^8.11^13^1.11^14^29^229^22^0.25^0.159^^5.1^12.9^0.039^0.063^1.032^^0.086^0^0^0^0^12.8^0.00^392^20^0^0^235^0^10920^90^0.34^0.0^0^3.2^0.155^0.179^0.189^0^121^~1 serving, 1/2 cup~^303^~1 can, 10.7 oz~^0
|
||
~06957~^~GRAVY,BROWN INST,DRY~^5.51^380^8.53^11.85^14.34^59.78^3.2^9.23^116^7.40^32^212^367^5053^0.96^0.149^0.202^9.3^1.9^0.236^0.473^2.261^1.014^0.282^69^43^26^99^47.3^0.33^1^0^0^0^1^0^0^10^0.38^0.0^0^0.3^5.866^5.488^0.499^12^6.7^~1 serving~^454^~1 package~^0
|
||
~06958~^~GRAVY,INST BF,DRY~^4.65^369^9.80^9.48^14.97^61.10^4.3^23.90^141^6.27^41^239^450^5203^0.76^0.146^0.154^18.0^0.9^0.187^0.514^1.075^1.218^0.138^34^20^15^48^47.8^0.62^8^2^2^0^0^0^0^2^0.01^0.0^0^0.4^4.880^3.659^0.938^11^6.7^~1 serving~^454^~1 package, (16 oz)~^0
|
||
~06959~^~GRAVY,INST TURKEY,DRY~^5.24^409^11.72^14.66^10.82^57.56^3.8^7.60^115^9.57^30^203^306^4090^1.13^0.169^0.186^19.4^0.9^0.130^0.264^1.181^0.630^0.205^45^15^30^56^23.9^0.37^63^18^17^0^3^0^0^6^0.74^0.0^0^2.0^4.931^5.250^4.478^24^6.7^~1 serving~^454^~1 package, (16 oz)~^0
|
||
~06960~^~SAUCE,ALFREDO MIX,DRY~^2.05^535^15.32^36.35^9.76^36.52^2.0^5.40^467^0.94^32^415^254^2590^1.49^0.064^0.056^9.3^0.0^0.156^0.054^2.070^1.044^0.134^4^0^4^4^^0.38^213^54^52^0^23^0^0^0^1.84^^^6.2^13.180^13.669^8.610^56^^~~^^~~^0
|
||
~06961~^~SAUCE,PEPPERS,HOT,CHILI,MATURE RED,CND~^94.10^21^0.90^0.60^0.54^3.90^0.7^2.55^9^0.50^12^16^564^25^0.15^0.087^^0.2^30.0^0.010^0.090^0.600^^0.140^11^0^11^11^6.1^0.00^458^23^0^17^257^19^0^341^0.36^0.0^0^6.7^0.080^0.411^0.074^0^15^~1 tbsp~^245^~1 cup~^0
|
||
~06962~^~SAUCE,CHILI,PEPPERS,HOT,IMMAT GRN,CND~^93.90^20^0.70^0.10^0.67^5.00^1.9^2.55^5^0.40^12^14^564^25^0.15^0.087^^0.2^68.0^0.030^0.030^0.700^^0.140^12^0^12^12^4.8^0.00^584^29^0^11^333^25^0^358^0.34^0.0^0^7.1^0.013^0.068^0.012^0^15^~1 tbsp~^245^~1 cup~^0
|
||
~06963~^~FISH BROTH~^96.00^16^2.00^0.60^0.97^0.40^0.0^0.09^30^0.21^1^30^86^318^0.10^0.051^^0.7^0.0^0.000^0.030^1.370^^0.010^4^0^4^4^9.2^0.10^4^1^1^0^0^0^0^0^0.15^0.0^0^0.2^0.133^0.108^0.245^0^244^~1 cup~^30.5^~1 fl oz~^0
|
||
~06964~^~SOUP,TOMATO,LO NA,W/H2O~^91.38^30^0.79^0.28^0.99^6.57^0.6^3.97^8^0.54^7^14^112^33^0.12^0.083^0.058^2.5^6.3^0.019^0.031^0.505^^0.042^0^0^0^0^6.3^0.00^192^10^0^0^115^0^5345^44^0.17^0.0^0^1.5^0.076^0.088^0.093^0^248^~1 serving, 1 cup~^31.0^~1 fl oz~^0
|
||
~06742~^~SOUP,VEG BF,MICROWAVABLE,RTS,SINGLE BRAND~^88.60^44^6.20^0.70^1.20^3.30^1.5^^^^^^^376^^^^^^^^^^^^^^^^^650^33^^^390^^^^^^^^0.221^0.223^0.112^3^292^~1 serving~^292^~1 package, yields~^0
|
||
~08160~^~CEREALS,CORN GRITS,YEL,REG & QUICK,UNENR,DRY~^10.00^371^8.80^1.20^0.40^79.60^1.6^0.64^2^1.00^27^73^137^1^0.41^0.075^0.106^17.0^0.0^0.130^0.040^1.200^0.485^0.147^5^0^5^5^^0.00^214^11^0^63^97^0^0^1355^^^^0.3^0.155^0.300^0.516^0^9.7^~1 tbsp~^156^~1 cup~^0
|
||
~08161~^~CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,CKD W/ H2O,W/ SALT~^82.93^71^1.71^0.46^0.15^14.76^0.8^0.12^1^0.57^7^20^27^223^0.18^0.000^0.037^3.1^0.0^0.086^0.058^0.799^0.046^0.046^28^14^14^38^2.6^0.00^0^0^0^0^0^0^0^1^0.03^0.0^0^0.0^0.066^0.064^0.165^0^257^~1 cup~^16^~1 tablespoon~^0
|
||
~08164~^~CEREALS,CORN GRITS,YEL,REG & QUICK,ENR,CKD W/ H2O,WO/ SALT~^84.36^65^1.23^0.39^0.15^13.86^0.7^0.09^1^0.57^5^14^22^2^0.14^0.000^0.037^2.7^0.0^0.103^0.058^0.762^0.041^0.035^27^14^13^37^2.4^0.00^0^0^0^0^0^0^0^197^0.02^^^0.0^0.060^0.062^0.130^0^233^~1 cup~^^~~^0
|
||
~08165~^~CEREALS,CORN GRITS,YEL,REG,QUICK,ENR,CKD W/ H2O,W/ SALT~^84.36^65^1.23^0.39^0.15^13.86^0.7^0.09^1^0.57^5^14^22^223^0.14^0.000^0.037^2.7^0.0^0.103^0.058^0.762^0.041^0.035^27^14^13^37^2.4^0.00^0^0^0^0^0^0^0^197^0.02^0.0^0^0.0^0.060^0.062^0.130^0^233^~1 cup~^^~~^0
|
||
~08168~^~CEREALS,CREAM OF RICE,CKD W/ H2O,W/ SALT~^87.50^52^0.90^0.10^0.30^11.50^0.1^0.04^1^3.96^3^17^20^173^0.16^0.034^0.144^3.0^0.0^0.071^0.018^1.039^0.076^0.027^3^0^3^3^^0.00^0^0^0^0^0^0^0^0^0.02^^^0.0^0.020^0.031^0.027^0^244^~1 cup~^183^~.75 cup~^0
|
||
~08169~^~CEREALS,CRM OF WHEAT,REG (10 MINUTE),CKD W/ H2O,W/ SALT~^87.14^50^1.46^0.21^0.53^10.66^0.5^0.03^89^3.99^5^16^17^129^0.13^0.041^0.001^2.8^0.0^0.070^0.028^0.585^0.072^0.015^17^12^5^25^^0.00^0^0^0^0^0^0^0^2^0.02^0.0^0^0.1^0.033^0.029^0.115^0^251^~1 cup, (1 serving)~^^~~^0
|
||
~08172~^~CEREALS,FARINA,UNENR,DRY~^10.50^369^10.60^0.50^0.40^78.00^1.9^^14^1.50^13^88^94^3^0.53^0.079^0.693^23.5^0.0^0.060^0.100^0.700^0.416^0.058^24^0^24^24^^0.00^0^0^0^^^^^^0.11^^^^0.080^0.060^0.220^0^10.9^~1 tbsp~^176^~1 cup~^0
|
||
~08173~^~CEREALS,FARINA,ENR,CKD W/ H2O,W/ SALT~^86.55^53^1.82^0.34^0.38^10.92^0.8^0.76^97^5.33^7^37^23^126^0.23^0.041^0.196^3.0^0.0^0.126^0.065^1.493^0.256^0.096^77^60^17^119^3.5^0.00^0^0^0^0^0^0^0^2^0.04^^^0.0^0.066^0.038^0.126^0^233^~1 cup~^^~~^0
|
||
~08177~^~CEREALS,MALT-O-MEAL,CHOC,DRY~^6.69^363^10.60^0.82^2.34^79.55^2.8^16.63^375^42.88^33^124^245^10^0.87^0.079^^^0.0^1.250^1.120^20.310^0.416^2.050^1143^1115^28^1924^^0.00^2^0^0^0^0^0^0^0^2.07^0.0^0^0.0^0.310^0.180^0.200^0^35^~3 tbsp, (1 NLEA serving)~^^~~^0
|
||
~08180~^~CEREALS,OATS,REG & QUICK & INST,UNENR,CKD W/ H2O,W/ SALT~^83.61^71^2.54^1.52^0.34^12.00^1.7^0.27^9^0.90^27^77^70^71^1.00^0.074^0.580^5.4^0.0^0.076^0.016^0.225^0.311^0.005^6^0^6^6^7.4^0.00^0^0^0^0^0^0^0^180^0.08^^^0.3^0.310^0.435^0.559^0^234^~1 cup~^175^~.75 cup~^0
|
||
~08182~^~CEREALS,WHEATENA,CKD W/ H2O,W/ SALT~^85.40^59^2.03^0.45^0.38^11.74^2.0^0.25^80^0.56^21^60^77^238^0.69^0.057^0.817^11.0^0.0^0.011^0.022^0.546^0.042^0.019^9^0^9^9^^0.00^3^0^0^0^2^0^0^45^0.53^^^0.4^0.091^0.067^0.240^0^243^~1 cup~^182^~.75 cup~^0
|
||
~08183~^~CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,W/ SALT~^83.60^62^2.00^0.40^0.30^13.70^1.6^0.08^7^0.62^22^69^71^233^0.48^0.083^0.583^12.8^0.0^0.070^0.050^0.890^0.167^0.073^14^0^14^14^4.2^0.00^0^0^0^0^0^0^0^41^0.24^^^0.4^0.060^0.057^0.202^0^242^~1 cup~^182^~.75 cup~^0
|
||
~08189~^~CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA WO/ RAISINS~^3.50^389^8.70^5.70^1.20^80.90^7.0^28.30^33^3.70^68^228^215^257^7.70^0.600^^17.3^6.0^0.760^0.870^10.200^^4.080^816^797^19^1374^22.6^12.00^1531^459^459^0^0^0^0^0^2.43^2.1^82^1.3^1.390^2.500^1.600^0^49^~.5 cup, (1 NLEA serving)~^^~~^0
|
||
~08191~^~CEREALS RTE,POST,SHREDDED WHEAT,LIGHTLY FRSTD,SPOON-SIZE~^6.00^352^7.80^1.90^0.80^83.80^9.6^22.30^13^3.46^93^276^327^19^2.88^0.173^4.198^4.1^0.0^0.720^0.820^9.620^0.883^0.960^192^173^19^313^20.0^2.88^0^0^0^0^0^0^0^0^0.32^0.0^0^1.0^0.300^0.271^0.925^0^52^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08192~^~CEREALS RTE,POST SELECTS BLUEBERRY MORNING~^4.70^395^6.50^5.30^1.81^81.60^4.7^29.20^41^3.30^57^162^195^341^1.60^0.200^^16.7^0.9^0.700^0.800^9.100^^0.900^182^163^19^296^16.3^2.70^1364^400^398^7^19^0^0^205^1.56^1.8^73^12.7^0.600^2.900^1.500^0^55^~1.25 cup, (1 NLEA serving)~^^~~^0
|
||
~08194~^~CEREALS RTE,GENERAL MILLS,REESE'S PUFFS~^2.60^413^6.80^11.10^3.80^75.60^4.7^35.30^345^15.50^55^207^244^555^12.90^0.229^0.473^6.5^20.7^1.300^1.500^17.200^0.453^1.724^345^326^19^573^18.4^5.20^1724^495^490^27^41^0^0^577^23.64^3.4^138^1.8^2.100^4.700^3.700^0^29^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08200~^~CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,DRY~^10.35^334^12.64^2.73^1.67^72.62^11.9^2.46^36^2.88^115^346^322^7^3.21^0.361^^31.3^0.0^0.340^0.180^3.980^^0.280^29^0^29^29^29.5^0.00^8^0^0^0^5^0^0^182^0.66^0.0^0^3.7^0.450^0.600^1.130^0^40^~.5 cup, (1 NLEA serving)~^^~~^0
|
||
~08202~^~CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,CRUNCHY ALMOND~^2.90^390^9.89^6.69^2.20^78.09^8.2^22.89^33^15.00^67^167^336^212^1.50^0.345^^17.3^0.0^0.200^0.100^6.690^0.829^0.660^67^48^19^100^32.4^0.00^1^0^0^0^1^0^0^132^1.46^0.0^0^1.6^1.100^3.100^2.200^0^60^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~09091~^~FIGS,CND,LT SYRUP PK,SOL&LIQUIDS~^81.26^69^0.39^0.10^0.30^17.95^1.8^16.15^27^0.29^10^10^102^1^0.11^0.108^0.086^0.2^1.0^0.022^0.038^0.437^0.069^0.070^2^0^2^2^4.2^0.00^37^2^0^0^22^0^0^8^0.10^0.0^0^4.2^0.020^0.022^0.048^0^252^~1 cup~^28^~1 fig, with liquid~^0
|
||
~09092~^~FIGS,CND,HVY SYRUP PK,SOL&LIQUIDS~^76.33^88^0.38^0.10^0.29^22.90^2.2^20.70^27^0.28^10^10^99^1^0.11^0.106^0.084^0.2^1.0^0.022^0.037^0.428^0.069^0.070^2^0^2^2^5.3^0.00^37^2^0^0^22^0^0^11^0.12^0.0^0^5.3^0.020^0.022^0.048^0^259^~1 cup~^28^~1 fig, with liquid~^0
|
||
~09093~^~FIGS,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^71.39^107^0.38^0.10^0.28^27.86^^^26^0.28^10^10^97^1^0.11^0.103^0.083^^1.0^0.022^0.036^0.419^0.069^^^^^^^0.00^36^2^0^^^^^^^0.0^0^^0.020^0.022^0.047^0^261^~1 cup~^^~~^0
|
||
~09094~^~FIGS,DRIED,UNCOOKED~^30.05^249^3.30^0.93^1.86^63.87^9.8^47.92^162^2.03^68^67^680^10^0.55^0.287^0.510^0.6^1.2^0.085^0.082^0.619^0.434^0.106^9^0^9^9^15.8^0.00^10^0^0^0^6^0^0^32^0.35^0.0^0^15.6^0.144^0.159^0.345^0^149^~1 cup~^8.4^~1 fig~^4
|
||
~09095~^~FIGS,DRIED,STEWED~^69.80^107^1.42^0.40^0.80^27.57^4.2^23.35^70^0.88^29^29^294^4^0.24^0.124^0.220^0.2^4.4^0.011^0.110^0.640^0.127^0.133^1^0^1^1^6.8^0.00^4^0^0^0^3^0^0^14^0.15^0.0^0^6.7^0.062^0.068^0.149^0^259^~1 cup~^^~~^0
|
||
~09096~^~FRUIT COCKTAIL,CND,H2O PK,SOL&LIQUIDS~^90.76^32^0.42^0.05^0.26^8.51^1.0^7.51^5^0.25^7^11^94^4^0.09^0.071^0.150^0.5^2.1^0.016^0.011^0.363^0.062^0.052^3^0^3^3^3.7^0.00^250^13^0^0^126^48^0^75^0.40^0.0^0^2.6^0.006^0.009^0.020^0^237^~1 cup~^^~~^0
|
||
~09097~^~FRUIT COCKTAIL,CND,JUC PK,SOL&LIQUIDS~^87.44^46^0.46^0.01^0.23^11.86^1.0^10.86^8^0.21^7^14^95^4^0.09^0.062^0.146^0.5^2.7^0.012^0.016^0.403^0.062^0.051^3^0^3^3^4.0^0.00^305^15^0^0^154^58^0^75^0.40^0.0^0^2.6^0.001^0.002^0.004^0^237^~1 cup~^^~~^0
|
||
~09098~^~FRUIT COCKTAIL,CND,EX LT SYRUP,SOL&LIQUIDS~^87.70^45^0.40^0.07^0.20^11.63^1.1^^8^0.30^6^12^104^4^0.08^0.100^0.147^^3.0^0.030^0.010^0.500^0.062^0.051^3^0^3^3^^0.00^233^12^0^^^^^^^0.0^0^^0.010^0.014^0.031^0^123^~.5 cup~^^~~^0
|
||
~09099~^~FRUIT COCKTAIL,CND,LT SYRUP,SOL&LIQUIDS~^84.37^57^0.40^0.07^0.23^14.93^1.0^13.93^6^0.29^5^11^89^6^0.09^0.070^0.147^0.5^1.9^0.018^0.019^0.380^0.061^0.051^3^0^3^3^3.7^0.00^208^10^0^0^104^39^0^75^0.50^0.0^0^2.6^0.010^0.014^0.031^0^242^~1 cup~^^~~^0
|
||
~09100~^~FRUIT COCKTAIL,CND,HVY SYRUP,SOL&LIQUIDS~^80.40^73^0.39^0.07^0.23^18.91^1.0^17.91^6^0.29^5^11^88^6^0.08^0.069^0.144^0.5^1.9^0.018^0.019^0.374^0.060^0.050^3^0^3^3^3.7^0.00^205^10^0^0^104^39^0^75^0.40^0.0^0^2.6^0.010^0.013^0.031^0^248^~1 cup~^^~~^0
|
||
~09101~^~FRUIT COCKTAIL,CND,EX HVY SYRUP,SOL&LIQUIDS~^76.43^88^0.39^0.07^0.22^22.89^1.1^^6^0.28^5^11^86^6^0.08^0.067^0.142^^1.9^0.018^0.019^0.368^0.059^0.049^3^0^3^3^^0.00^201^10^0^^^^^^^0.0^0^^0.010^0.013^0.030^0^130^~.5 cup~^260^~1 cup~^0
|
||
~09102~^~FRUIT SALAD,CND,H2O PK,SOL&LIQUIDS~^91.50^30^0.35^0.07^0.22^7.87^1.0^^7^0.30^5^9^78^3^0.08^0.067^0.151^^1.9^0.015^0.021^0.374^0.053^0.032^3^0^3^3^^0.00^440^22^0^^^^^^^0.0^0^^0.009^0.013^0.028^0^245^~1 cup~^^~~^0
|
||
~09103~^~FRUIT SALAD,CND,JUC PK,SOL&LIQUIDS~^86.15^50^0.51^0.03^0.26^13.05^1.0^^11^0.25^8^14^116^5^0.14^0.050^0.151^^3.3^0.011^0.014^0.356^0.053^0.027^3^0^3^3^^0.00^600^30^0^^^^^^^0.0^0^^0.004^0.005^0.011^0^249^~1 cup~^^~~^0
|
||
~09104~^~FRUIT SALAD,CND,LT SYRUP,SOL&LIQUIDS~^84.24^58^0.34^0.07^0.21^15.14^1.0^^7^0.29^5^9^82^6^0.07^0.065^0.148^^2.5^0.014^0.020^0.365^0.053^0.032^3^0^3^3^^0.00^429^21^0^^^^^^^0.0^0^^0.009^0.012^0.028^0^252^~1 cup~^^~~^0
|
||
~09105~^~FRUIT SALAD,CND,HVY SYRUP,SOL&LIQUIDS~^80.26^73^0.34^0.07^0.21^19.11^1.0^18.11^6^0.28^5^9^80^6^0.07^0.064^0.145^0.5^2.4^0.015^0.021^0.347^0.053^0.032^3^0^3^3^3.7^0.00^504^25^0^0^254^96^0^75^0.40^0.0^0^2.6^0.010^0.014^0.031^0^255^~1 cup~^^~~^0
|
||
~09106~^~FRUIT SALAD,CND,EX HVY SYRUP,SOL&LIQUIDS~^76.64^88^0.33^0.06^0.21^22.77^1.0^^6^0.28^5^9^80^5^0.07^0.063^0.143^^2.1^0.014^0.020^0.353^0.053^0.032^3^0^3^3^^0.00^637^32^0^^^^^^^0.0^0^^0.009^0.012^0.027^0^259^~1 cup~^^~~^0
|
||
~09107~^~GOOSEBERRIES,RAW~^87.87^44^0.88^0.58^0.49^10.18^4.3^^25^0.31^10^27^198^1^0.12^0.070^0.144^0.6^27.7^0.040^0.030^0.300^0.286^0.080^6^0^6^6^^0.00^290^15^0^^^^^^0.37^^^^0.038^0.051^0.317^0^150^~1 cup~^^~~^0
|
||
~09109~^~GOOSEBERRIES,CND,LT SYRUP PK,SOL&LIQUIDS~^80.10^73^0.65^0.20^0.29^18.75^2.4^^16^0.33^6^7^77^2^0.11^0.217^0.177^0.4^10.0^0.020^0.053^0.153^0.138^0.012^3^0^3^3^^0.00^138^7^0^^^^^^^^^^0.013^0.018^0.110^0^252^~1 cup~^^~~^0
|
||
~09110~^~GOJI BERRIES,DRIED~^7.50^349^14.26^0.39^0.78^77.06^13.0^45.61^190^6.80^^^^298^^^^^48.4^^^^^^^^^^^^26822^^^^^^^^^^^^0.000^^^0^28^~5 tbsp~^^~~^
|
||
~09111~^~GRAPEFRUIT,RAW,PINK&RED&WHITE,ALL AREAS~^90.89^32^0.63^0.10^0.31^8.08^1.1^6.98^12^0.09^8^8^139^0^0.07^0.047^0.012^0.3^34.4^0.036^0.020^0.250^0.283^0.042^10^0^10^10^7.7^0.00^927^46^0^4^552^6^1135^6^0.13^0.0^0^0.0^0.014^0.013^0.024^0^230^~1 cup, sections with juice~^166^~.5 large, (approx 4-1/2" dia)~^50
|
||
~09112~^~GRAPEFRUIT,RAW,PINK&RED,ALL AREAS~^88.06^42^0.77^0.14^0.36^10.66^1.6^6.89^22^0.08^9^18^135^0^0.07^0.032^0.022^0.1^31.2^0.043^0.031^0.204^0.262^0.053^13^0^13^13^7.7^0.00^1150^58^0^3^686^6^1419^5^0.13^0.0^0^0.0^0.021^0.020^0.036^0^230^~1 cup, sections with juice~^123^~.5 fruit, (3-3/4" dia)~^49
|
||
~09113~^~GRAPEFRUIT,RAW,PINK&RED,CALIFORNIA&ARIZONA~^89.31^37^0.50^0.10^0.40^9.69^^^11^0.08^9^12^147^1^0.07^0.032^0.020^^38.1^0.034^0.020^0.191^0.283^0.042^12^0^12^12^^0.00^259^13^0^^^^^^^0.0^0^^0.014^0.013^0.024^0^230^~1 cup, sections with juice~^123^~.5 fruit, (3-3/4" dia)~^49
|
||
~09114~^~GRAPEFRUIT,RAW,PINK & RED,FLORIDA~^91.56^30^0.55^0.10^0.29^7.50^1.1^^15^0.12^8^9^127^0^0.07^0.044^0.010^1.4^37.0^0.040^0.020^0.200^0.283^0.042^9^0^9^9^^0.00^259^13^0^^^^^^^0.0^0^^0.014^0.013^0.024^0^230^~1 cup, sections with juice~^123^~.5 fruit, (3-3/4" dia)~^49
|
||
~09116~^~GRAPEFRUIT,RAW,WHITE,ALL AREAS~^90.48^33^0.69^0.10^0.33^8.41^1.1^7.31^12^0.06^9^8^148^0^0.07^0.050^0.013^1.4^33.3^0.037^0.020^0.269^0.283^0.043^10^0^10^10^7.7^0.00^33^2^0^8^14^3^0^10^0.13^0.0^0^0.0^0.014^0.013^0.024^0^230^~1 cup, sections with juice~^118^~.5 fruit, (3-3/4" dia)~^51
|
||
~09117~^~GRAPEFRUIT,RAW,WHITE,CALIFORNIA~^89.58^37^0.88^0.10^0.35^9.09^^^12^0.08^9^12^143^0^0.07^0.032^0.020^^33.3^0.037^0.020^0.269^0.283^0.043^12^0^12^12^^0.00^10^0^0^^^^^^^0.0^0^^0.014^0.013^0.024^0^230^~1 cup, sections with juice~^118^~.5 fruit, (3-3/4" dia)~^51
|
||
~09118~^~GRAPEFRUIT,RAW,WHITE,FLORIDA~^90.76^32^0.63^0.10^0.32^8.19^^^15^0.05^9^7^150^0^0.07^0.056^0.011^^37.0^0.040^0.020^0.200^0.283^0.043^9^0^9^9^^0.00^10^0^0^^^^^^^0.0^0^^0.014^0.013^0.024^0^230^~1 cup, sections with juice~^118^~.5 fruit, (3-3/4" dia)~^51
|
||
~09119~^~GRAPEFRUIT,SECTIONS,CND,H2O PK,SOL&LIQUIDS~^89.85^36^0.58^0.10^0.32^9.15^0.4^8.75^15^0.41^10^10^132^2^0.09^0.067^0.007^0.9^21.8^0.039^0.021^0.249^0.120^0.020^9^0^9^9^5.1^0.00^0^0^0^0^0^0^0^0^0.09^0.0^0^0.0^0.014^0.014^0.024^0^244^~1 cup~^^~~^0
|
||
~10047~^~PORK,FRSH,LOIN,CNTR RIB (ROASTS),BONE-IN,LN&FAT,CKD,RSTD~^57.76^248^26.99^14.68^1.09^0.00^0.0^0.00^19^0.96^21^230^272^91^2.91^0.085^0.007^40.2^0.0^0.522^0.295^9.490^1.478^0.485^0^0^0^0^92.2^0.87^16^5^5^0^0^0^0^0^0.21^0.7^29^0.0^5.442^6.183^2.474^78^85^~3 oz~^783^~1 roast~^23
|
||
~10048~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BONE-IN,LN,RAW~^72.40^136^21.79^4.80^1.01^0.00^0.0^0.00^24^0.61^25^216^359^60^1.97^0.068^0.009^38.3^0.0^0.484^0.186^6.685^0.725^0.735^0^0^0^0^57.9^0.50^0^0^0^0^0^0^0^0^0.13^0.5^19^0.0^1.617^1.999^0.524^56^85^~3 oz~^86^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^40
|
||
~10049~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,BRSD~^61.56^208^29.03^9.32^1.13^0.00^0.0^0.00^51^0.87^20^229^277^72^3.37^0.099^0.012^45.4^0.0^0.526^0.344^7.880^1.003^0.533^0^0^0^0^99.8^0.63^6^2^2^0^0^0^0^0^0.22^0.8^32^0.0^2.389^5.368^1.009^79^85^~3 oz~^187^~1 chop~^33
|
||
~10050~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,BRLD~^65.14^186^25.79^8.36^1.02^0.00^0.0^0.00^26^0.68^25^218^343^57^2.25^0.088^0.007^45.4^0.0^0.569^0.219^7.855^0.648^0.675^0^0^0^0^73.3^0.52^0^0^0^0^0^0^0^0^0.10^0.8^32^0.0^2.816^3.482^0.913^66^85^~3 oz~^67^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)~^40
|
||
~10051~^~PORK,FRSH,LOIN,CNTR RIB (ROASTS),BONE-IN,LN,CKD,RSTD~^61.44^206^28.82^9.21^1.14^0.00^0.0^0.00^13^1.02^22^244^287^95^3.09^0.082^0.007^43.1^0.0^0.552^0.312^10.003^1.569^0.516^0^0^0^0^99.1^0.89^9^3^3^0^0^0^0^0^0.23^0.6^24^0.0^3.254^3.830^1.453^78^85^~3 oz~^783^~1 roast~^31
|
||
~10052~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW~^70.29^168^20.48^8.96^0.95^0.00^0.0^0.00^14^0.82^23^209^336^57^1.95^0.088^0.012^29.2^0.0^0.492^0.277^6.093^0.839^0.756^0^0^0^0^79.2^0.56^6^2^2^0^0^0^0^0^0.22^0.5^22^0.0^1.851^2.157^0.754^70^85^~3 oz~^453.6^~1 lb~^27
|
||
~10053~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRSD~^58.88^234^28.81^12.31^1.20^0.00^0.0^0.00^12^0.71^24^285^400^58^1.97^0.085^0.013^44.1^0.0^0.633^0.264^7.537^0.966^0.507^0^0^0^0^84.7^0.63^13^4^4^0^0^0^0^0^0.22^0.6^22^0.0^4.294^5.180^2.160^87^85^~3 oz~^180^~1 chop~^24
|
||
~10054~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRLD~^60.58^222^26.96^11.82^1.21^0.00^0.0^0.00^60^1.01^23^280^363^86^3.60^0.120^0.012^41.8^0.0^0.695^0.278^8.414^1.254^0.562^0^0^0^0^91.0^0.75^16^5^5^0^0^0^0^0^0.24^1.0^42^0.0^4.045^4.842^1.908^87^85^~3 oz~^195^~1 chop~^21
|
||
~10055~^~PORK,FRSH,LOIN,SIRLOIN (ROASTS),BONE-IN,LN&FAT,CKD,RSTD~^59.34^230^26.64^12.87^1.07^0.00^0.0^0.00^15^0.94^25^228^340^57^2.52^0.116^0.009^44.4^0.0^0.639^0.360^7.865^1.037^0.750^0^0^0^0^90.7^0.64^6^2^2^0^0^0^0^0^0.11^0.7^29^0.0^4.113^5.042^1.499^89^85^~3 oz~^1046^~1 roast, without refuse (Yield from 1 cooked roast, with refuse, weighing 1515g)~^31
|
||
~10056~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BONE-IN,LN,RAW~^73.98^129^21.65^4.02^1.00^0.00^0.0^0.00^12^0.85^25^219^353^59^2.05^0.092^0.013^30.9^0.0^0.517^0.292^6.344^0.875^0.803^0^0^0^0^83.5^0.53^0^0^0^0^0^0^0^0^0.24^0.4^16^0.0^^1.537^0.424^69^85^~3 oz~^453.6^~1 lb~^33
|
||
~06965~^~SOUP,PEA,LO NA,PREP W/ EQ VOLUME H2O~^84.55^62^3.20^1.09^1.28^9.88^1.9^3.19^12^0.73^15^47^71^10^0.64^0.146^^3.6^0.6^0.040^0.025^0.462^^0.020^1^0^1^1^13.2^0.00^12^3^3^0^1^0^0^0^0.09^0.0^0^0.2^0.524^0.372^0.142^0^259^~1 cup~^32.4^~1 fl oz~^0
|
||
~06966~^~SOUP,CHICK NOODLE,LO NA,CND,PREP W/ EQ VOLUME H2O~^93.82^25^1.27^0.95^1.01^2.95^0.2^0.27^6^0.66^4^17^22^173^0.16^0.064^0.051^4.8^0.0^0.055^0.045^0.540^0.074^0.020^8^6^2^12^5.5^0.02^201^11^1^0^119^0^0^4^0.03^0.0^0^0.0^0.262^0.418^0.264^5^248^~1 serving, 1 cup~^31.0^~1 fl oz~^0
|
||
~06967~^~SOUP,VEG SOUP,COND,LO NA,PREP W/ EQ VOLUME H2O~^91.35^33^1.10^0.45^1.05^6.06^1.1^2.15^12^0.33^13^23^217^194^0.20^0.121^0.125^2.0^0.4^0.055^0.046^0.770^0.173^0.084^6^0^6^6^4.5^0.00^860^43^0^157^437^1^6924^23^0.72^0.0^0^2.1^0.074^0.102^0.202^0^253^~1 cup~^^~~^0
|
||
~06968~^~SOUP,CRM OF MUSHROOM,LO NA,RTS,CND~^90.30^53^1.00^3.70^0.47^4.53^0.2^1.72^19^0.21^2^20^41^20^0.24^0.051^^0.6^0.4^0.020^0.040^0.300^^0.010^8^2^5^9^5.8^0.02^24^7^7^0^1^0^0^0^0.37^0.0^0^0.8^1.005^0.704^1.739^1^244^~1 cup~^305^~1 can, (10.75 oz)~^0
|
||
~06969~^~POTATO SOUP,INST,DRY MIX~^5.80^343^9.20^3.10^5.76^76.14^7.6^10.00^172^2.38^62^279^1248^2400^0.91^0.250^^12.3^16.0^0.110^0.220^4.270^^0.160^61^4^57^64^56.3^0.00^60^3^0^7^32^0^2^59^0.54^0.0^0^13.9^0.613^1.185^1.025^12^39^~1 serving, 1/3 cup~^^~~^0
|
||
~06970~^~SOUP,CHICK BROTH,LO NA,CND~^96.00^16^2.00^0.60^0.20^1.20^0.0^0.13^4^0.21^1^30^86^30^0.10^0.051^^0.0^0.0^0.000^0.030^1.370^^0.010^0^0^0^0^3.1^0.10^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.179^0.274^0.126^0^240^~1 cup~^^~~^0
|
||
~06971~^~SAUCE,WORCESTERSHIRE~^78.54^78^0.00^0.00^2.00^19.46^0.0^10.03^107^5.30^13^60^800^980^0.19^0.200^^0.5^13.0^0.070^0.130^0.700^^0.000^8^0^8^8^2.7^0.00^79^5^1^1^43^3^0^48^0.08^0.0^0^1.0^0.000^0.000^0.000^0^17^~1 tbsp~^275^~1 cup~^0
|
||
~06972~^~SAUCE,TOMATO CHILI SAU,BTLD,W/SALT~^68.00^92^2.50^0.30^9.47^19.79^2.4^13.33^20^0.80^12^52^370^1338^0.16^0.130^^1.1^16.0^0.090^0.070^1.600^^0.160^9^0^9^9^13.7^0.00^680^34^0^13^402^0^12819^1^1.92^0.0^0^5.2^0.045^0.038^0.154^0^6.0^~1 packet~^273^~1 cup~^0
|
||
~06974~^~SOUP,VEG CHICK,CND,PREP W/ H2O,LO NA~^83.40^69^5.10^2.00^0.74^8.76^0.4^1.42^11^0.61^4^44^153^35^0.90^0.100^^5.1^2.3^0.020^0.070^1.370^^0.040^18^2^16^19^4.3^0.10^2496^138^15^536^1195^8^139^116^0.30^0.0^0^6.2^0.597^0.895^0.418^7^241^~1 cup~^^~~^0
|
||
~06976~^~SAUCE,PASTA,SPAGHETTI/MARINARA,RTS,LO NA~^87.39^51^1.41^1.48^1.66^8.06^1.8^5.50^27^0.78^18^34^319^30^0.20^0.081^0.137^1.1^2.0^0.024^0.061^3.917^^0.173^13^0^13^13^13.7^0.00^650^33^0^0^390^0^12665^190^2.40^0.0^0^13.9^0.170^0.377^0.508^2^128^~1 serving, 1/2 cup~^257^~1 cup~^0
|
||
~06977~^~GRAVY,MEAT OR POULTRY,LO NA,PREP~^87.50^53^3.80^2.40^0.14^6.16^0.3^0.01^6^0.70^2^30^81^18^1.00^0.100^^0.6^0.0^0.030^0.040^0.660^^0.010^25^0^25^25^6.3^0.10^0^0^0^0^0^0^0^1^0.06^0.0^0^0.0^1.003^1.068^0.095^3^236^~1 cup~^^~~^0
|
||
~06978~^~SOUP,BF & MUSHROOM,LO NA,CHUNK STYLE~^83.30^69^4.30^2.30^0.52^9.58^0.2^0.84^13^0.97^2^50^140^25^1.10^0.100^^2.2^3.0^0.040^0.110^1.130^^0.060^5^0^5^5^9.7^0.26^1967^98^0^438^961^0^722^47^0.22^0.0^0^3.5^1.621^0.394^0.068^6^251^~1 cup~^^~~^0
|
||
~06980~^~SOUP,BF STROGANOFF,CND,CHUNKY STYLE,RTS~^79.90^98^5.10^4.60^1.40^9.00^0.6^1.68^20^0.88^2^50^140^435^1.10^0.100^^7.6^0.0^0.040^0.090^0.100^^0.060^67^10^56^74^18.0^0.26^820^84^51^49^365^1^14^386^0.41^0.0^0^102.8^2.324^1.556^0.246^21^240^~1 cup~^^~~^0
|
||
~06981~^~SOUP,BOUILLON CUBES&GRANULES,LO NA,DRY~^2.30^438^16.70^13.89^2.00^64.88^0.2^14.47^187^1.03^56^166^309^1067^0.09^0.000^^27.6^1.1^0.100^0.430^2.460^^0.100^21^0^21^21^114.5^0.30^500^25^0^70^264^1^19^272^0.72^0.0^0^66.9^3.433^5.365^4.485^13^2.6^~1 tsp~^3.6^~1 cube~^0
|
||
~08206~^~CEREALS RTE,MALT-O-MEAL,COCO-ROOS~^2.50^389^3.41^4.61^2.73^86.75^3.3^48.11^333^30.00^27^72^201^350^12.50^0.319^^5.2^20.0^1.250^1.410^16.670^^1.660^667^648^19^1121^2.6^5.00^1667^481^477^23^35^0^0^543^0.02^3.3^133^0.0^2.570^0.887^0.555^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08210~^~CEREALS RTE,QUAKER,QUAKER OAT CINN LIFE~^4.30^374^9.14^4.10^3.44^79.02^6.3^25.18^387^23.22^90^390^260^463^13.78^^^^0.1^1.370^1.550^18.220^^1.830^1318^1299^19^2227^^0.00^35^2^^^^^^^0.55^0.0^0^^0.770^1.370^1.300^0^32^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08211~^~CEREALS RTE,QUAKER,HONEY GRAHAM OH!S~^2.75^412^3.92^7.63^2.05^83.65^2.1^43.23^11^19.52^43^133^167^679^5.99^0.090^^7.8^36.4^1.049^0.572^4.334^^0.321^563^544^19^945^7.0^0.00^1496^436^434^15^23^0^0^398^5.39^0.0^0^0.7^5.709^0.704^0.722^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08214~^~CEREALS RTE,QUAKER,OATMEAL SQUARES~^2.75^379^11.38^4.83^3.27^77.77^8.3^16.69^201^29.30^115^371^357^347^7.18^0.474^3.041^6.9^11.5^0.683^0.850^9.570^^0.880^722^703^19^1214^31.6^0.00^1188^356^356^0^1^0^0^136^4.86^0.0^0^1.6^0.873^1.594^1.523^0^56^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08215~^~CEREALS RTE,QUAKER,OATMEAL SQUARES,CINN~^2.75^379^11.23^4.88^3.05^78.09^8.7^16.67^210^29.50^114^369^359^344^7.14^0.459^^6.3^12.0^0.750^0.840^9.510^^0.880^726^708^18^1221^31.6^0.00^1182^354^354^0^1^0^0^136^3.24^0.0^0^1.6^0.880^1.600^1.550^0^56^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08216~^~CEREALS RTE,QUAKER,TSTD MULTIGRAIN CRISPS~^4.00^372^12.38^5.11^3.61^74.90^10.2^16.34^242^29.90^168^518^438^365^7.72^0.317^3.850^7.0^11.5^0.720^0.820^9.780^0.850^0.890^737^718^19^1240^24.6^0.00^1224^359^358^9^14^0^0^310^3.11^0.0^0^2.1^0.910^1.580^2.040^0^57^~1.25 cup, (1 NLEA serving)~^^~~^0
|
||
~08218~^~CEREALS RTE,QUAKER,QUAKER GRANOLA W/ OATS,WHEAT& RAISINS~^3.39^412^9.66^10.38^1.90^74.67^9.4^24.63^101^2.69^110^357^501^54^2.64^0.318^2.521^13.8^0.5^0.379^0.260^2.120^0.820^0.229^33^0^33^33^31.8^0.15^8^0^0^0^5^0^0^114^1.15^0.0^0^6.5^1.120^5.870^2.390^2^51^~.5 cup, (1 NLEA serving)~^^~~^0
|
||
~08220~^~CEREALS RTE,QUAKER,LOFAT 100% NAT GRANOLA W/ RAISINS~^3.40^388^8.42^5.52^2.10^80.57^9.6^25.65^65^2.58^100^316^431^234^1.59^0.265^1.554^17.3^0.4^0.368^0.201^2.371^0.682^0.248^29^0^29^29^31.3^0.06^21^1^0^5^8^0^0^224^1.07^0.0^0^3.0^0.970^2.548^1.438^1^55^~.666 cup, (1 NLEA serving)~^^~~^0
|
||
~08221~^~CEREALS,QUAKER,INST GRITS,BUTTER FLAVOR,DRY~^6.59^369^8.12^5.64^4.81^74.83^4.7^0.88^413^30.00^23^115^121^1197^0.66^^^^0.0^0.800^0.690^8.450^^0.130^171^^^^^0.00^672^^^^^^^^0.19^^^^2.580^0.940^0.490^0^28^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08225~^~CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM VAR,DRY~^6.56^379^8.30^6.37^3.36^75.42^6.0^31.27^307^11.30^84^300^280^499^1.85^0.279^2.380^16.0^0.3^0.943^1.068^12.568^0.752^1.257^251^228^23^411^^0.03^3142^943^943^0^3^2^0^118^0.46^0.0^0^2.1^1.308^2.092^1.335^0^35^~1 packet~^^~~^0
|
||
~08228~^~CEREALS,QUAKER,INST OATMEAL,RAISINS,DATES & WALNUTS,DRY~^8.35^371^8.82^6.98^3.43^72.41^6.9^30.85^297^10.70^92^296^374^516^1.94^0.364^2.224^16.4^0.8^0.892^1.017^11.968^0.675^1.197^239^202^37^381^^0.00^2992^^^0^1^0^0^103^0.55^0.0^0^2.0^1.070^1.903^3.240^0^37^~1 packet~^^~~^0
|
||
~08231~^~CEREALS,QUAKER,OAT BRAN,QUAKER/MOTHER'S OAT BRAN,DRY~^8.90^364^17.03^7.97^3.14^62.94^14.3^1.43^79^8.07^241^694^579^5^4.20^0.300^5.700^0.0^0.0^0.970^0.300^0.800^0.850^0.110^38^0^38^38^^0.00^100^^^^^^^^^0.0^0^^1.430^2.610^3.030^0^40^~.5 cup, (1 NLEA serving)~^^~~^0
|
||
~08236~^~CEREALS,QKR,OAT BRAN,PREP W/H2O,NO SALT~^89.07^43^2.03^0.95^0.46^7.49^1.7^^11^0.97^30^83^69^3^0.53^0.041^0.679^^0.0^0.115^0.036^0.096^0.101^0.013^5^0^5^5^^0.00^12^1^0^^^^^^^^^^0.170^0.310^0.360^0^^~~^^~~^0
|
||
~08239~^~CEREALS RTE,GENERAL MILLS,BERRY BURST CHEERIOS,TRIPLE BERRY~^2.04^378^8.80^4.50^4.10^80.50^7.6^27.00^370^16.70^89^222^230^639^13.90^0.253^2.320^18.5^22.2^1.400^1.600^18.500^0.749^1.852^741^722^19^1246^27.4^5.60^1852^549^548^7^12^0^0^262^0.44^3.7^148^4.1^1.000^1.600^1.600^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08240~^~CEREALS,OAT BRAN,QKR,QKR/MOTHER'S OAT BRAN,PREP W/H2O,SALT~^88.98^43^2.03^0.95^0.57^7.49^1.7^^11^0.97^30^82^69^46^0.53^0.041^0.678^^0.0^0.115^0.036^0.095^0.101^0.013^5^0^5^5^^0.00^12^1^0^^^^^^^^^^0.170^0.310^0.360^0^^~~^^~~^0
|
||
~08243~^~CEREALS RTE,GENERAL MILLS,HONEY NUT CLUSTERS~^2.35^374^7.70^2.00^2.80^85.20^6.3^24.80^34^7.90^42^140^184^515^6.60^0.263^2.447^33.7^10.5^0.700^0.700^8.800^0.567^0.877^175^156^19^285^19.4^2.60^0^0^0^0^0^0^0^109^0.39^0.0^0^1.1^0.500^0.200^0.400^0^57^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08244~^~CEREALS RTE,GENERAL MILLS,FIBER ONE BRAN CRL~^3.22^207^6.59^2.29^3.50^84.30^46.2^1.00^333^15.00^53^200^374^356^12.50^0.185^^9.0^20.0^1.290^1.390^16.700^^1.660^333^314^19^553^12.3^5.00^18^1^0^5^9^0^0^360^0.30^0.0^0^0.6^0.400^0.500^1.290^0^30^~.5 cup, (1 NLEA serving)~^^~~^0
|
||
~08204~^~CEREALS RTE,CHOCOLATE-FLAVORED FRSTD PUFFED CORN~^3.42^405^3.34^3.50^2.25^87.20^3.8^43.70^70^15.87^36^141^176^534^0.56^0.240^0.246^6.5^52.9^1.323^1.499^17.637^0.101^1.764^353^334^19^587^4.5^5.29^4409^1324^1324^0^0^0^0^0^0.11^0.0^0^0.6^0.961^2.079^0.231^0^30^~1 cup~^^~~^0
|
||
~08245~^~CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,HEARTY RAISIN~^4.69^372^8.50^3.79^2.09^80.80^7.5^27.29^32^14.50^65^161^355^195^1.50^0.328^^17.3^0.4^0.100^0.100^6.500^^0.640^65^46^19^96^28.0^0.00^0^0^0^0^0^0^0^124^0.39^0.0^0^2.0^0.800^1.300^1.500^0^62^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08247~^~CEREALS RTE,GENERAL MILLS,TOTAL RAISIN BRAN~^8.36^312^5.60^1.60^7.60^76.80^9.1^32.30^1887^34.00^60^189^504^339^28.30^0.218^1.483^7.0^0.0^2.800^3.200^37.700^18.868^3.774^755^736^19^1270^16.0^11.30^943^281^281^2^4^0^0^158^25.47^4.7^189^1.9^0.400^0.300^0.800^0^53^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~09120~^~GRAPEFRUIT,SECTIONS,CND,JUC PK,SOL&LIQUIDS~^89.67^37^0.70^0.09^0.34^9.21^0.4^8.80^15^0.21^11^12^169^7^0.08^0.037^0.007^0.9^33.9^0.029^0.018^0.249^0.120^0.020^9^0^9^9^5.1^0.00^0^0^0^0^0^0^0^0^0.09^0.0^0^0.0^0.012^0.012^0.021^0^249^~1 cup~^^~~^0
|
||
~09121~^~GRAPEFRUIT,SECTIONS,CND,LT SYRUP PK,SOL&LIQUIDS~^83.59^60^0.56^0.10^0.31^15.44^0.4^15.04^14^0.40^10^10^129^2^0.08^0.066^0.007^0.9^21.3^0.038^0.020^0.243^0.120^0.020^9^0^9^9^5.1^0.00^0^0^0^0^0^0^0^0^0.09^0.0^0^0.0^0.014^0.013^0.024^0^254^~1 cup~^^~~^0
|
||
~09123~^~GRAPEFRUIT JUC,WHITE,CND OR BTLD,UNSWTND~^91.20^34^0.58^0.10^0.19^7.93^0.8^7.20^14^0.11^8^15^129^3^0.08^0.031^0.015^0.1^28.3^0.042^0.020^0.231^0.130^0.020^10^0^10^10^7.7^0.00^35^2^0^2^20^1^0^10^0.04^0.0^0^0.0^0.009^0.010^0.018^0^247^~1 cup~^30.9^~1 fl oz~^0
|
||
~09124~^~GRAPEFRUIT JUC,WHITE,CND,SWTND~^87.38^46^0.58^0.09^0.82^11.13^0.1^11.03^8^0.36^10^11^162^2^0.06^0.048^0.020^0.1^26.9^0.040^0.023^0.319^0.130^0.020^10^0^10^10^^0.00^7^0^0^2^3^1^0^10^0.04^0.0^0^0.0^0.012^0.012^0.021^0^250^~1 cup~^31.2^~1 fl oz~^0
|
||
~09125~^~GRAPEFRUIT JUC,WHITE,FRZ CONC,UNSWTND,UNDIL~^62.00^146^1.97^0.48^0.99^34.56^0.4^34.16^27^0.49^38^49^484^3^0.18^0.118^0.070^0.3^119.8^0.145^0.078^0.772^0.672^0.154^13^0^13^13^24.5^0.00^31^2^0^8^13^3^0^34^0.14^0.0^0^0.1^0.064^0.063^0.113^0^207^~1 can, (6 fl oz)~^^~~^0
|
||
~09126~^~GRAPEFRUIT JUC,WHITE,FRZ CONC,UNSWTND,DIL W/ 3 VOLUME H2O~^89.30^41^0.55^0.13^0.28^9.73^0.1^9.63^8^0.14^11^14^136^1^0.05^0.033^0.020^0.1^33.7^0.041^0.022^0.217^0.189^0.044^4^0^4^4^7.7^0.00^9^0^0^2^4^1^0^10^0.04^0.0^0^0.0^0.019^0.018^0.032^0^247^~1 cup~^30.9^~1 fl oz~^0
|
||
~09127~^~GRAPEFRUIT JUC,PINK OR RED,W/ ADDED CA~^90.00^38^0.50^0.10^0.71^8.69^0.0^8.33^146^0.20^12^15^162^1^0.05^0.033^^0.0^25.0^0.040^0.020^0.200^^0.044^11^0^11^11^6.4^0.00^440^22^0^1^262^2^1189^4^0.11^0.0^0^0.0^0.014^0.013^0.024^0^240^~8 fl oz~^^~~^0
|
||
~09128~^~GRAPEFRUIT JUC,WHITE,RAW~^90.00^39^0.50^0.10^0.20^9.20^0.1^9.10^9^0.20^12^15^162^1^0.05^0.033^0.020^0.1^38.0^0.040^0.020^0.200^0.189^0.044^10^0^10^10^7.7^0.00^10^1^0^2^4^1^0^10^0.22^0.0^0^0.0^0.014^0.013^0.024^0^247^~1 cup~^30.9^~1 fl oz~^0
|
||
~09129~^~Grapes, muscadine, raw~^84.29^57^0.81^0.47^0.50^13.93^3.9^^37^0.26^14^24^203^1^0.11^0.119^1.973^^6.5^^1.500^^^^2^^2^^^^67^3^^1^39^1^0^64^^^^^^^^^6.0^~1 grape~^^~~^4
|
||
~09130~^~GRAPE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C~^84.51^60^0.37^0.13^0.22^14.77^0.2^14.20^11^0.25^10^14^104^5^0.07^0.018^0.239^0.0^25.0^0.017^0.015^0.133^0.048^0.032^0^0^0^0^3.2^0.00^8^0^0^0^5^0^0^57^0.00^0.0^0^0.4^0.025^0.003^0.022^0^253^~1 cup~^31.6^~1 fl oz~^0
|
||
~09131~^~GRAPES,AMERICAN TYPE (SLIP SKN),RAW~^81.30^67^0.63^0.35^0.57^17.15^0.9^16.25^14^0.29^5^10^191^2^0.04^0.040^0.718^0.1^4.0^0.092^0.057^0.300^0.024^0.110^4^0^4^4^5.6^0.00^100^5^0^1^59^0^0^72^0.19^0.0^0^14.6^0.114^0.014^0.102^0^92^~1 cup~^2.4^~1 grape~^42
|
||
~09132~^~GRAPES,RED OR GRN (EURO TYPE,SUCH AS THOMPSON SEEDLESS),RAW~^80.54^69^0.72^0.16^0.48^18.10^0.9^15.48^10^0.36^7^20^191^2^0.07^0.127^0.071^0.1^3.2^0.069^0.070^0.188^0.050^0.086^2^0^2^2^5.6^0.00^66^3^0^1^39^0^0^72^0.19^0.0^0^14.6^0.054^0.007^0.048^0^151^~1 cup~^49^~10 grapes~^4
|
||
~09133~^~GRAPES,CND,THOMPSON SEEDLESS,H2O PK,SOL&LIQUIDS~^88.84^40^0.50^0.11^0.25^10.30^0.6^9.70^10^0.98^6^18^107^6^0.05^0.056^0.039^0.1^1.0^0.031^0.023^0.130^0.041^0.065^3^0^3^3^3.8^0.00^45^2^0^1^26^0^0^48^0.13^0.0^0^9.8^0.035^0.004^0.031^0^245^~1 cup~^^~~^0
|
||
~09134~^~GRAPES,CND,THOMPSON SEEDLESS,HVY SYRUP PK,SOL&LIQUIDS~^79.53^76^0.48^0.10^0.24^19.65^0.6^19.05^10^0.94^6^17^103^5^0.05^0.054^0.038^0.1^1.0^0.030^0.022^0.125^0.041^0.065^3^0^3^3^3.8^0.00^64^3^0^1^38^0^0^48^0.13^0.0^0^9.8^0.033^0.004^0.030^0^256^~1 cup~^^~~^0
|
||
~09135~^~GRAPE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C~^84.51^60^0.37^0.13^0.22^14.77^0.2^14.20^11^0.25^10^14^104^5^0.07^0.018^0.239^0.0^0.1^0.017^0.015^0.133^0.048^0.032^0^0^0^0^3.2^0.00^8^0^0^0^5^0^0^57^0.00^0.0^0^0.4^0.025^0.003^0.022^0^253^~1 cup~^31.6^~1 fl oz~^0
|
||
~09138~^~GROUNDCHERRIES,(CAPE-GOOSEBERRIES OR POHA),RAW~^85.40^53^1.90^0.70^0.80^11.20^^^9^1.00^^40^^^^^^^11.0^0.110^0.040^2.800^^^^^^^^0.00^720^36^0^^^^^^^^^^^^^0^140^~1 cup~^^~~^6
|
||
~09139~^~GUAVAS,COMMON,RAW~^80.80^68^2.55^0.95^1.39^14.32^5.4^8.92^18^0.26^22^40^417^2^0.23^0.230^0.150^0.6^228.3^0.067^0.040^1.084^0.451^0.110^49^0^49^49^7.6^0.00^624^31^0^0^374^0^5204^0^0.73^0.0^0^2.6^0.272^0.087^0.401^0^165^~1 cup~^55^~1 fruit, without refuse~^22
|
||
~09140~^~GUAVAS,STRAWBERRY,RAW~^80.66^69^0.58^0.60^0.80^17.36^5.4^^21^0.22^17^27^292^37^^^^^37.0^0.030^0.030^0.600^^^^^^^^0.00^90^5^0^^^^^^^^^^0.172^0.055^0.253^0^244^~1 cup~^6.0^~1 fruit, without refuse~^15
|
||
~09143~^~GUAVA SAUCE,COOKED~^89.56^36^0.32^0.14^0.50^9.48^3.6^5.88^7^0.18^7^11^225^4^0.17^0.077^0.108^0.5^146.4^0.026^0.013^0.420^^0.090^5^0^5^5^4.1^0.00^283^14^0^0^170^0^3909^0^0.55^0.0^0^1.9^0.040^0.013^0.059^0^238^~1 cup~^^~~^0
|
||
~09144~^~JACKFRUIT,RAW~^73.46^95^1.72^0.64^0.94^23.25^1.5^19.08^24^0.23^29^21^448^2^0.13^0.076^0.043^^13.7^0.105^0.055^0.920^0.235^0.329^24^0^24^24^^0.00^110^5^0^6^61^5^0^157^0.34^^^^0.195^0.155^0.094^0^165^~1 cup, sliced~^151^~1 cup, 1" pieces~^72
|
||
~09145~^~JAVA-PLUM,(JAMBOLAN),RAW~^83.13^60^0.72^0.23^0.36^15.56^^^19^0.19^15^17^79^14^^^^^14.3^0.006^0.012^0.260^^0.038^^^^^^0.00^3^0^0^^^^^^^^^^^^^0^135^~1 cup~^9.0^~3 fruit~^19
|
||
~09146~^~JUJUBE,RAW~^77.86^79^1.20^0.20^0.51^20.23^^^21^0.48^10^23^250^3^0.05^0.073^0.084^^69.0^0.020^0.040^0.900^^0.081^^^^^^0.00^40^2^0^^^^^^^^^^^^^0^^~~^^~~^7
|
||
~09147~^~JUJUBE,CHINESE,FRSH,DRIED~^20.19^281^4.72^0.50^2.08^72.52^6.0^^63^5.09^^68^217^5^0.39^0.233^31.067^0.0^217.6^0.047^0.053^^^^^^^^^0.00^^^^^^^^^^^^^^^^0^^~~^^~~^11
|
||
~09148~^~KIWIFRUIT,GRN,RAW~^83.07^61^1.14^0.52^0.61^14.66^3.0^8.99^34^0.31^17^34^312^3^0.14^0.130^0.098^0.2^92.7^0.027^0.025^0.341^0.183^0.063^25^0^25^25^7.8^0.00^87^4^0^0^52^0^0^122^1.46^0.0^0^40.3^0.029^0.047^0.287^0^180^~1 cup, sliced~^69^~1 fruit, (2" dia)~^24
|
||
~09149~^~KUMQUATS,RAW~^80.85^71^1.88^0.86^0.52^15.90^6.5^9.36^62^0.86^20^19^186^10^0.17^0.095^0.135^0.0^43.9^0.037^0.090^0.429^0.208^0.036^17^0^17^17^8.4^0.00^290^15^0^155^0^193^0^129^0.15^0.0^0^0.0^0.103^0.154^0.171^0^19^~1 fruit, without refuse~^^~~^7
|
||
~06164~^~SAUCE,SALSA,RTS~^89.28^29^1.52^0.17^2.39^6.64^1.9^4.01^30^0.42^15^33^275^711^0.18^0.066^0.112^0.9^1.9^0.033^0.032^1.091^0.199^0.172^4^0^4^4^12.8^0.00^461^23^0^0^276^0^6063^204^1.28^0.0^0^4.3^0.021^0.018^0.078^0^36^~2 tbsp~^130^~.5 cup~^0
|
||
~06165~^~SAUCE,HOMEMADE,WHITE,THIN~^80.66^105^3.77^6.73^1.45^7.40^0.1^4.78^126^0.21^15^101^163^328^0.42^0.013^0.024^3.3^0.8^0.055^0.184^0.261^0.339^0.041^9^4^5^12^14.1^0.30^262^73^72^0^13^0^0^1^0.17^1.2^49^0.6^2.152^2.670^1.586^8^250^~1 cup~^125^~.5 cup~^0
|
||
~06166~^~SAUCE,HOMEMADE,WHITE,MED~^74.89^147^3.84^10.63^1.47^9.17^0.2^4.38^118^0.33^14^98^156^354^0.41^0.016^0.043^4.1^0.8^0.069^0.185^0.402^0.326^0.040^8^3^5^10^14.2^0.28^377^104^103^0^21^0^0^1^0.29^1.2^48^0.9^2.854^4.420^2.862^7^250^~1 cup~^125^~.5 cup~^0
|
||
~06167~^~SAUCE,HOMEMADE,WHITE,THICK~^69.10^186^3.99^13.83^1.47^11.61^0.3^3.98^111^0.50^14^96^149^373^0.40^0.021^0.067^5.2^0.7^0.088^0.190^0.589^0.315^0.038^11^5^6^15^14.3^0.26^469^130^127^0^27^0^0^2^0.38^1.2^47^1.2^3.416^5.851^3.914^6^250^~1 cup~^125^~.5 cup~^0
|
||
~06168~^~SAUCE,RTS,PEPPER OR HOT~^89.98^11^0.51^0.37^7.39^1.75^0.3^1.26^8^0.48^5^11^144^2643^0.11^0.028^0.049^0.0^74.8^0.036^0.082^0.254^0.110^0.157^6^0^6^6^^0.00^162^8^0^6^91^7^0^121^0.12^^^2.4^0.052^0.030^0.196^0^4.7^~1 tsp~^1.2^~.25 tsp~^0
|
||
~06169~^~SAUCE,RTS,PEPPER,TABASCO~^95.17^12^1.29^0.76^1.98^0.80^0.6^0.13^12^1.16^12^23^128^633^0.16^0.075^0.107^0.5^4.5^0.032^0.084^0.178^0.110^0.154^1^1^0^2^0.0^0.00^1640^82^0^62^919^68^0^10^0.01^0.0^0^0.2^0.106^0.061^0.401^0^4.7^~1 tsp~^1.2^~.25 tsp~^0
|
||
~06170~^~SOUP,STOCK,BEEF,HOME-PREPARED~^95.89^13^1.97^0.09^0.70^1.20^0.0^0.54^8^0.27^7^31^185^198^0.17^0.050^^1.2^0.0^0.033^0.091^0.872^^0.055^2^0^2^2^4.8^0.00^0^0^0^0^0^0^0^1^0.01^0.0^0^0.1^0.035^0.043^0.005^0^240^~1 cup~^^~~^0
|
||
~06172~^~SOUP,STOCK,CHICK,HOME-PREPARED~^92.15^36^2.52^1.20^0.63^3.53^0.0^1.58^3^0.21^4^27^105^143^0.14^0.054^^2.2^0.2^0.035^0.085^1.584^^0.061^5^0^5^5^9.2^0.00^3^1^1^0^0^0^0^1^0.03^0.0^0^0.2^0.321^0.582^0.213^3^240^~1 cup~^^~~^0
|
||
~06174~^~SOUP,STOCK,FISH,HOME-PREPARED~^96.60^16^2.26^0.81^0.74^0.00^0.0^0.00^3^0.01^7^56^144^156^0.06^0.058^0.052^1.0^0.1^0.033^0.076^1.186^0.329^0.037^2^0^2^2^7.0^0.69^6^2^2^0^0^0^0^0^0.17^0.0^0^0.0^0.203^0.236^0.138^1^233^~1 cup~^^~~^0
|
||
~06175~^~SAUCE,HOISIN,RTS~^44.23^220^3.31^3.39^4.98^44.08^2.8^27.26^32^1.01^24^38^119^1615^0.32^0.128^0.254^1.8^0.4^0.004^0.217^1.170^0.068^0.062^23^0^23^23^8.0^0.00^6^0^0^0^4^0^0^45^0.28^0.0^0^0.5^0.568^0.963^1.698^3^16^~1 tbsp~^^~~^0
|
||
~06176~^~SAUCE,OYSTER,RTS~^80.00^51^1.35^0.25^7.49^10.92^0.3^0.00^32^0.18^4^22^54^2733^0.09^0.147^0.053^4.4^0.1^0.010^0.124^1.474^0.016^0.016^15^0^15^15^3.5^0.41^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.043^0.073^0.066^0^18^~1 tbsp~^^~~^0
|
||
~06177~^~SOUP,MINESTRONE,CND,RED NA,RTS~^87.30^50^2.00^0.80^1.26^9.00^2.4^2.13^20^0.72^13^34^186^215^0.32^0.083^^2.1^5.7^0.060^0.040^0.640^^0.060^16^1^14^17^6.6^0.00^665^33^0^99^349^0^6359^90^0.70^0.0^0^5.8^0.140^0.280^0.250^0^245^~1 cup~^^~~^0
|
||
~06178~^~USDA COMMODITY,SALSA~^89.70^36^1.50^0.20^1.60^7.00^1.4^^12^2.24^16^30^270^430^0.17^0.096^^0.4^4.0^0.050^0.030^1.080^^0.149^19^0^19^19^^0.00^550^28^0^^^^^^^^^^0.029^0.016^0.107^0^^~~^^~~^0
|
||
~06179~^~SAUCE,FISH,READY-TO-SERVE~^71.07^35^5.06^0.01^20.22^3.64^0.0^3.64^43^0.78^175^7^288^7851^0.20^0.050^0.233^9.1^0.5^0.012^0.057^2.313^0.118^0.396^51^0^51^51^13.2^0.48^12^4^4^0^0^0^0^0^0.00^0.0^0^0.0^0.003^0.002^0.003^0^18^~1 tbsp~^^~~^0
|
||
~06180~^~SOUP,SHARK FIN,REST-PREP~^90.13^46^3.20^2.00^0.87^3.80^0.0^^10^0.94^7^21^53^501^0.82^0.108^0.024^^0.1^0.027^0.039^0.493^0.130^0.026^9^0^9^9^^0.19^0^0^0^^^^^^^^^^0.501^0.583^0.341^2^216^~1 cup~^^~~^0
|
||
~06182~^~SOUP,CRM OF MUSHROOM,CND,COND,RED NA~^87.26^52^1.21^1.69^1.69^8.10^0.6^2.13^13^0.48^5^51^374^383^0.36^0.220^0.059^1.8^0.0^0.042^0.192^0.170^^0.040^10^2^8^11^9.7^0.02^8^2^2^0^0^0^0^0^0.16^0.0^0^0.4^0.530^0.440^0.560^3^251^~1 cup~^^~~^0
|
||
~06183~^~SOUP,CHICK BROTH,LESS/REDUCED NA,READY TO SERVE~^97.32^7^1.36^0.00^0.89^0.38^0.0^0.22^8^0.26^1^18^85^231^0.08^0.035^0.062^0.0^0.4^0.002^0.014^0.686^0.012^0.006^3^0^3^3^3.1^0.06^0^0^0^0^0^0^0^0^0.01^0.0^0^0.0^0.000^0.000^0.000^0^240^~1 cup~^^~~^0
|
||
~06188~^~SOUP,BF BROTH,LESS/REDUCED NA,READY TO SERVE~^98.01^6^1.14^0.07^0.58^0.20^0.0^0.20^3^0.04^1^9^20^225^0.24^0.009^0.005^0.0^0.0^0.016^0.073^0.410^0.065^0.075^2^0^2^2^2.9^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.042^0.026^0.005^0^219^~1 cup~^407^~1 can, (14.5 oz)~^0
|
||
~06189~^~SAUCE,TERIYAKI,RTS,RED NA~^69.70^89^5.93^0.02^8.40^15.58^0.1^14.10^25^1.70^61^154^225^1778^0.10^0.100^^0.8^0.0^0.030^0.070^1.270^^0.100^8^0^8^8^19.5^0.00^1^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^36^~2 Tbsp~^^~~^0
|
||
~06190~^~SOUP,BEAN&HAM,CND,RED NA,PREP W/H2O OR RTS~^79.91^81^4.19^1.03^1.21^13.66^4.0^3.17^38^1.02^19^13^158^187^0.53^0.082^0.228^4.3^1.1^0.056^0.029^0.324^0.128^0.046^29^0^29^29^18.0^0.03^702^35^0^145^349^0^915^36^0.39^0.0^0^5.1^0.252^0.415^0.269^2^245^~1 cup~^^~~^0
|
||
~06192~^~SPLIT PEA SOUP,CND,RED NA,PREP W/ H2O OR READY-TO SERVE~^82.40^71^3.85^0.92^1.00^11.83^1.9^5.06^17^0.77^14^54^183^166^0.40^0.110^0.200^0.3^0.0^0.070^0.029^0.457^0.237^0.073^20^0^20^20^18.2^0.01^552^28^0^35^313^1^7^1286^0.20^0.0^0^36.1^0.300^0.370^0.168^2^253^~1 cup~^^~~^0
|
||
~06985~^~GRAVY,HEINZ HOME STYLE,SAVORY BF~^89.97^39^1.09^1.13^1.59^6.24^0.7^0.52^6^0.13^3^10^22^587^0.15^0.019^0.027^2.2^0.0^0.007^0.022^0.172^0.086^0.014^4^^4^^^0.09^^^^^^^^^^^^^0.400^0.432^0.046^2^57^~1 serving, 1/4 cup 2 oz~^^~~^0
|
||
~06986~^~CAMPBELL'S HEALTHY REQUEST,CHICK NOODLE SOUP,COND~^88.19^47^2.40^1.30^1.60^6.51^1.0^0.89^12^0.69^5^25^350^334^0.20^^^^0.3^^^^^^^^^^^^346^^^^^^^^^^^^0.400^0.600^0.300^10^126^~.5 cup, condensed~^^~~^0
|
||
~06987~^~HEALTHY REQUEST,CRM OF CELERY,COND~^86.50^56^0.81^1.61^1.40^9.68^0.8^1.61^81^0.00^^^484^331^^^^^0.0^^^^^^^^^^^^161^^^^^^^^^^^^0.403^0.403^0.806^4^124^~1 serving, 1/2 cup~^^~~^0
|
||
~06988~^~CAMPBELL'S HEALTHY REQUEST,CRM OF MUSHROOM SOUP,COND~^86.09^55^1.29^1.70^2.29^8.60^1.0^1.79^71^0.30^13^56^596^327^0.07^^^^0.1^^^^^^^^^^^^0^^^^^^^^^^^^0.330^0.330^0.970^0^124^~.5 cup, condensed~^^~~^0
|
||
~06989~^~CAMPBELL'S HEALTHY REQUEST,HOMESTYLE CHICK NOODLE SOUP,COND~^87.09^51^2.70^1.00^1.50^7.80^0.6^0.60^13^0.40^6^69^299^317^0.20^^^^0.6^^^^^^^^^^^^407^^^^^^^^^^^^0.300^0.400^0.200^7^126^~.5 cup, condensed~^^~~^0
|
||
~06990~^~HEALTHY REQUEST,MINESTRONE SOUP,COND~^83.20^63^2.38^0.40^1.72^11.90^2.4^3.17^32^0.86^^^659^325^^^^^0.0^^^^^^^^^^^^794^^^^^^^^^^^^0.000^0.000^0.000^0^120^~1 serving, 1/2 cup~^^~~^0
|
||
~06991~^~HEALTHY REQUEST,TOMATO SOUP,COND~^81.80^73^1.61^1.21^1.67^13.71^0.8^8.06^0^0.00^^^565^331^^^^^4.8^^^^^^^^^^^^323^^^^^^^^^^^^0.403^0.000^0.403^0^124^~1 serving, 1/2 cup~^^~~^0
|
||
~06992~^~HEALTHY REQUEST,VEG SOUP,COND~^79.10^79^3.17^0.79^1.49^15.87^2.4^3.97^16^0.57^^^683^325^^^^^^^^^^^^^^^^^1984^^^^^^^^^^^^0.000^0.000^0.397^0^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06994~^~PREGO PASTA,CHUNKY GARDEN COMB ITALIAN SAU,RTS~^84.80^54^1.54^1.15^2.50^10.00^2.3^7.69^15^0.55^^^308^362^^^^^1.8^^^^^^^^^^^^769^^^^^^^^^^^^0.000^^^0^130^~1 serving, 1/2 cup~^^~~^0
|
||
~06995~^~PREGO PASTA,CHNKY GRDN TMTO,ON & GRLIC ITAL SAU,RTS~^80.90^72^1.60^2.40^4.70^10.40^2.4^8.00^16^0.58^^^320^376^^^^^2.9^^^^^^^^^^^^400^^^^^^^^^^^^0.000^^^0^130^~1 serving, 1/2 cup~^^~~^0
|
||
~06996~^~GRAVY,CAMPBELL'S,AU JUS~^97.80^8^1.69^0.00^0.50^0.00^^^^^^^^390^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.000^^^0^59^~.25 cup~^^~~^0
|
||
~06997~^~GRAVY,CAMPBELL'S,BF~^90.20^42^1.69^1.69^1.33^5.08^0.0^1.69^0^0.00^^^^458^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.847^^^8^59^~.25 cup~^^~~^0
|
||
~06998~^~GRAVY,CAMPBELL'S,BROWN W/ ONIONS~^88.20^42^0.00^1.69^3.33^6.78^0.0^3.39^^^^^^559^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.000^^^0^59^~.25 cup~^^~~^0
|
||
~06982~^~SOUP,RAMEN NOODLE,BF FLAVOR,DRY~^6.56^441^10.06^17.73^5.31^60.34^3.0^1.99^21^3.93^25^115^177^1727^0.61^0.122^0.644^19.6^0.6^0.479^0.258^5.139^0.448^0.037^111^^^^5.3^^^^0^^^^^^2.49^^^9.0^8.158^6.189^2.191^^82^~1 package, without flavor packet~^5.6^~1 packet~^0
|
||
~06983~^~SOUP,RAMEN NOODLE,CHICK FLAVOR,DRY~^6.50^439^10.22^17.52^5.53^60.23^2.9^1.96^22^4.21^25^115^183^1923^0.59^0.128^0.625^24.7^0.0^0.433^0.254^5.536^0.434^0.039^118^^^^5.6^^^^^^^^0^^2.41^^^^8.095^6.138^2.201^^81^~1 package, without flavor packet~^6.0^~1 packet~^0
|
||
~06984~^~SOUP,SWANSON CHICK BROTH 99% FAT FREE~^98.10^4^0.54^0.17^1.05^0.14^0.0^0.15^4^0.14^1^11^30^409^0.02^0.019^0.011^2.2^0.0^0.007^0.021^0.558^0.120^0.014^1^^1^^^0.20^^^^^^^^^^^^0.0^0.000^0.000^0.000^0^227^~1 serving, 1 cup 8 oz~^^~~^0
|
||
~06999~^~GRAVY,CAMPBELL'S,CHICK~^89.39^51^0.79^2.73^1.21^5.87^^0.94^12^0.12^3^15^55^424^0.09^0.018^0.023^0.4^^0.010^0.047^0.297^0.170^0.020^^^^^^0.00^^^^^^^^^0.08^^^0.2^0.603^0.862^0.361^6^56^~.25 cup~^226^~1 cup~^0
|
||
~07001~^~BARBECUE LOAF,PORK,BEEF~^64.82^173^15.84^8.90^4.04^6.40^0.0^^55^1.16^17^132^329^1334^2.46^0.070^0.040^21.3^0.0^0.360^0.248^2.266^1.570^0.260^9^0^9^9^^1.68^68^3^0^^^^^^^0.9^36^^3.170^4.140^0.810^37^28.35^~1 oz~^23^~1 slice, (5-7/8" x 3-1/2" x 1/16")~^0
|
||
~07002~^~BEERWURST,BEER SALAMI,PORK & BF~^56.71^277^14.00^22.53^2.50^3.76^0.9^0.00^27^1.73^19^135^244^881^2.21^0.103^0.155^17.4^0.6^0.246^0.173^2.975^0.297^0.230^5^0^5^5^67.1^1.16^10^3^3^0^0^0^0^0^0.19^0.9^36^1.3^8.438^10.105^2.080^62^56^~2 oz~^^~~^0
|
||
~07003~^~BEERWURST,BEER SALAMI,PORK~^61.46^238^14.24^18.80^3.44^2.06^0.0^^8^0.76^13^103^253^1240^1.72^0.050^0.032^20.9^0.0^0.554^0.192^3.254^0.490^0.350^3^0^3^3^^0.87^0^0^0^^^^^^^0.9^36^^6.280^8.980^2.360^59^23^~1 slice, (4" dia x 1/8" thick)~^6.0^~1 slice, (2-3/4" dia x 1/16")~^0
|
||
~07004~^~SAUSAGE BERLINER PORK BF~^60.97^230^15.27^17.20^3.97^2.59^0.0^2.35^12^1.15^15^130^283^1297^2.47^0.080^0.041^14.1^0.0^0.380^0.213^3.110^0.690^0.200^5^0^5^5^^2.67^0^0^0^0^0^0^0^0^^0.3^13^1.6^6.080^8.000^1.580^46^23^~1 slice~^28.35^~1 oz~^0
|
||
~07005~^~BLOOD SAUSAGE~^47.30^379^14.60^34.50^2.31^1.29^0.0^1.29^6^6.40^8^22^38^680^1.30^0.040^0.010^15.5^0.0^0.070^0.130^1.200^0.600^0.040^5^0^5^5^72.8^1.00^0^0^0^0^0^0^0^0^0.13^1.3^52^0.0^13.400^15.900^3.460^120^100^~4 slices~^^~~^0
|
||
~07006~^~BOCKWURST PORK VEAL RAW~^54.47^301^14.03^25.87^2.26^2.95^1.0^1.33^41^1.15^26^169^270^756^2.07^0.100^0.171^11.3^3.2^0.193^0.233^5.616^0.891^0.378^17^0^17^17^46.4^0.86^256^15^2^0^148^2^0^108^0.38^0.0^0^70.2^10.256^13.138^2.328^93^91^~1 sausage~^^~~^0
|
||
~07007~^~BOLOGNA,BF~^55.31^299^10.91^26.13^3.37^4.29^0.0^2.05^21^1.29^13^154^351^1013^1.93^0.053^0.040^11.6^15.2^0.030^0.065^2.321^0.385^0.157^3^0^3^3^29.7^1.19^90^19^17^6^11^11^11^0^0.56^0.7^28^2.4^10.487^12.198^1.182^57^30^~1 slice~^28^~1 serving~^0
|
||
~07008~^~BOLOGNA,BF & PORK~^51.87^308^15.20^24.59^2.85^5.49^0.0^4.42^85^1.21^17^163^315^960^2.30^0.052^0.018^24.6^0.8^0.217^0.185^2.521^0.415^0.297^6^0^6^6^65.6^1.82^84^25^25^0^0^0^0^0^0.00^0.8^32^0.3^9.301^10.526^1.120^60^100^~3.527 oz~^^~~^0
|
||
~07010~^~BOLOGNA,PORK~^60.60^247^15.30^19.87^3.50^0.73^0.0^0.00^11^0.77^14^139^281^907^2.03^0.080^0.036^12.7^0.0^0.523^0.157^3.900^0.720^0.270^5^0^5^5^54.4^0.93^0^0^0^0^0^0^0^0^0.26^1.4^56^0.3^6.839^9.732^2.107^59^28^~1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz)~^23^~1 slice, (4" dia x 1/8" thick)~^0
|
||
~08252~^~CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,SALT~^83.44^61^2.07^0.47^0.54^13.47^2.2^^8^0.56^22^63^75^70^0.61^0.086^0.481^^0.0^0.053^0.024^0.655^0.092^0.044^5^4^1^8^^0.00^1^0^0^^^^^^^^^^0.095^0.105^0.235^0^^~~^^~~^0
|
||
~08259~^~CEREALS RTE,KELLOGG,KELLOGG'S CRISPIX~^3.00^378^6.59^0.80^2.40^87.19^1.0^12.80^9^28.00^13^45^71^660^5.19^0.205^^12.4^21.0^1.800^2.040^24.100^0.219^2.410^966^947^19^1629^6.0^6.19^1724^494^489^0^39^34^0^196^0.10^3.5^138^0.1^0.200^0.200^0.300^0^29^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08261~^~CEREALS RTE,GENERAL MILLS,RAISIN NUT BRAN~^4.03^368^8.19^5.30^2.59^80.00^12.2^28.50^41^9.19^65^204^357^440^7.69^0.355^^7.0^0.3^0.800^0.890^10.190^^1.020^204^185^19^334^24.3^3.09^8^0^0^1^4^0^0^177^1.91^0.0^0^2.8^1.000^2.000^2.000^0^49^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08262~^~CEREALS RTE,GENERAL MILLS,BASIC 4~^6.25^358^6.69^4.00^4.00^79.09^9.1^22.50^455^8.19^58^182^318^506^6.80^0.330^^17.0^0.3^0.690^0.800^9.100^^0.900^182^163^19^296^19.1^2.70^909^265^263^7^15^2^0^280^1.66^1.8^73^1.7^1.290^1.200^1.100^0^55^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08263~^~CEREALS RTE,GENERAL MILLS,APPL CINN CHEERIOS~^2.29^386^8.30^6.09^3.40^79.90^7.3^34.20^333^15.00^80^267^248^390^12.50^0.251^^18.8^20.0^1.290^1.390^16.700^^1.660^667^648^19^1120^17.7^5.00^1667^498^498^0^3^2^0^104^0.68^3.3^133^3.1^1.100^2.790^1.890^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08267~^~CEREALS RTE,GENERAL MILLS,FRSTD CHEERIOS~^2.20^376^9.00^4.69^4.19^79.80^7.5^32.00^370^16.70^89^296^254^553^13.89^0.269^^21.6^22.2^1.390^1.600^18.500^^1.850^741^722^19^1246^28.5^5.59^1852^554^554^2^3^0^0^116^0.33^3.7^148^1.5^1.100^1.700^1.790^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08268~^~CEREALS RTE,GENERAL MILLS,FRANKENBERRY~^1.89^386^5.50^4.30^2.90^85.40^4.2^27.29^303^13.60^24^182^163^458^11.39^0.129^^19.8^18.2^1.100^1.290^15.190^^1.510^303^284^19^502^10.9^4.50^1515^420^413^41^63^0^0^956^0.77^3.0^121^1.2^0.500^2.090^1.390^0^33^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08270~^~CEREALS RTE,GENERAL MILLS,COUNT CHOCULA~^1.89^383^5.40^4.69^3.40^84.50^5.0^33.09^370^16.70^30^222^228^488^13.89^0.148^^6.5^22.2^1.390^1.600^18.500^0.420^1.850^370^351^19^616^13.1^5.59^1852^526^521^35^53^0^0^772^0.62^3.7^148^1.7^0.600^2.290^1.600^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08271~^~CEREALS RTE,GENERAL MILLS,COCOA PUFFS~^1.80^383^5.60^5.20^3.60^83.70^5.7^37.20^370^16.70^59^222^272^564^13.90^0.148^0.369^6.5^22.2^1.400^1.600^18.500^0.388^1.852^370^351^19^616^12.2^5.60^1852^527^521^34^52^0^0^735^0.70^3.7^148^2.1^1.000^1.700^2.100^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08272~^~CEREALS RTE,GENERAL MILLS,CINN TOAST CRUNCH~^3.24^410^5.45^10.25^3.07^77.99^6.8^30.30^444^20.48^54^199^201^567^18.12^0.192^1.545^4.7^19.4^2.467^2.067^24.533^0.465^2.700^368^349^19^613^13.1^6.65^3066^918^918^0^4^2^0^85^2.14^5.3^210^9.4^0.975^4.920^2.110^0^31^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08273~^~CEREALS RTE,GENERAL MILLS,BOO BERRY~^1.89^386^5.50^4.30^2.90^85.40^4.2^27.29^303^13.60^48^182^163^458^11.39^0.129^^6.5^18.2^1.100^1.290^15.190^^1.510^303^284^19^502^10.9^4.50^1515^421^414^40^61^0^0^970^0.58^3.0^121^1.6^0.500^2.090^1.390^0^33^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08274~^~CEREALS RTE,GENERAL MILLS,BERRY BERRY KIX~^2.09^376^6.19^4.19^3.59^83.90^5.8^21.00^421^23.70^42^211^228^517^7.90^0.165^0.332^12.2^18.9^0.800^0.890^10.500^0.471^1.050^526^507^19^881^14.8^3.20^1579^433^425^48^74^0^0^1089^0.40^3.2^126^0.6^0.600^1.700^1.700^0^33^~1.25 cup, (1 NLEA serving)~^^~~^0
|
||
~08277~^~CEREALS RTE,GENERAL MILLS,NATURE VALLEY LOFAT FRUIT GRANOLA~^5.59^381^7.90^4.69^2.40^79.40^5.0^31.89^36^2.00^44^146^253^497^1.10^0.199^^13.0^0.8^0.100^0.100^0.690^^0.111^10^0^10^10^16.3^0.00^4^0^0^0^1^1^0^66^1.02^0.0^0^1.3^0.890^2.100^1.390^0^55^~.667 cup, (1 NLEA serving)~^^~~^0
|
||
~08284~^~CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA W/ RAISINS~^3.80^381^9.00^5.20^1.96^80.10^7.4^27.90^36^3.30^68^226^204^249^6.30^0.320^^17.3^4.0^0.630^0.710^8.300^0.630^3.330^667^648^19^1121^24.0^10.00^1250^375^375^0^0^0^0^100^5.85^1.8^73^1.8^1.200^2.200^1.600^0^60^~.667 cup, (1 NLEA serving)~^^~~^0
|
||
~08286~^~CEREALS RTE,KELLOGG,KELLOGG'S MUESLIX~^10.00^355^8.60^5.40^1.10^74.90^7.7^25.10^36^8.19^67^225^324^239^2.59^0.329^^21.2^0.3^0.680^0.760^9.100^^3.640^727^708^19^1223^22.4^10.89^545^157^156^7^12^0^0^259^9.82^0.7^29^1.6^0.600^2.500^1.390^0^55^~.67 cup, (1 NLEA serving)~^^~~^0
|
||
~08288~^~CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES TREATS CRL~^3.50^395^4.30^4.19^2.40^85.59^0.4^29.60^10^6.00^21^62^51^567^0.69^0.107^^5.7^20.0^1.250^1.410^16.700^^1.660^333^329^4^563^2.5^5.00^1667^500^500^0^0^0^0^0^0.36^3.3^133^1.0^0.890^1.200^0.200^1^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08290~^~CEREALS RTE,HEALTH VALLEY,FIBER 7 FLAKES~^3.00^353^14.44^1.41^3.00^78.15^14.1^20.00^71^2.54^144^327^480^200^2.89^0.478^3.229^19.0^4.2^0.529^0.600^7.055^0.733^0.705^141^122^19^226^36.0^2.12^353^106^106^0^0^0^0^0^0.99^0.0^0^2.2^0.261^0.244^0.610^0^31^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08249~^~CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,NO SALT~^83.58^61^2.08^0.47^0.37^13.49^2.2^^8^0.56^22^64^75^3^0.61^0.086^0.482^^0.0^0.053^0.024^0.656^0.092^0.044^5^4^1^8^^0.00^1^0^0^^^^^^^^^^0.096^0.105^0.235^0^^~~^^~~^0
|
||
~09150~^~LEMONS,RAW,WITHOUT PEEL~^88.98^29^1.10^0.30^0.30^9.32^2.8^2.50^26^0.60^8^16^138^2^0.06^0.037^0.030^0.4^53.0^0.040^0.020^0.100^0.190^0.080^11^0^11^11^5.1^0.00^22^1^0^1^3^20^0^11^0.15^0.0^0^0.0^0.039^0.011^0.089^0^212^~1 cup, sections~^58^~1 fruit, (2-1/8" dia)~^47
|
||
~09152~^~LEMON JUICE,RAW~^92.31^22^0.35^0.24^0.21^6.90^0.3^2.52^6^0.08^6^8^103^1^0.05^0.016^0.012^0.1^38.7^0.024^0.015^0.091^0.131^0.046^20^0^20^20^5.1^0.00^6^0^0^0^1^4^0^15^0.15^0.0^0^0.0^0.040^0.006^0.021^0^244^~1 cup~^30.5^~1 fl oz~^0
|
||
~09153~^~LEMON JUC FROM CONC,CND OR BTLD~^93.64^17^0.45^0.07^0.22^5.62^0.7^1.53^10^0.06^7^9^109^24^0.19^0.018^0.016^0.1^14.3^0.021^0.017^0.180^0.080^0.037^9^0^9^9^5.1^0.00^33^2^0^0^0^40^0^11^0.23^0.0^0^0.1^0.027^0.006^0.017^0^15^~1 tbsp~^5.0^~1 tsp~^0
|
||
~09154~^~LEMON JUC,FRZ,UNSWTND,SINGLE STRENGTH~^92.39^22^0.46^0.32^0.33^6.50^0.4^2.40^8^0.12^8^8^89^1^0.05^0.030^0.030^0.1^31.5^0.059^0.013^0.137^0.121^0.060^10^0^10^10^5.1^0.00^13^1^0^0^2^12^0^7^0.08^0.0^0^0.0^0.043^0.012^0.097^0^244^~1 cup~^30.5^~1 fl oz~^0
|
||
~09156~^~LEMON PEEL,RAW~^81.60^47^1.50^0.30^0.60^16.00^10.6^4.17^134^0.80^15^12^160^6^0.25^0.092^^0.7^129.0^0.060^0.080^0.400^0.319^0.172^13^0^13^13^8.5^0.00^50^3^0^1^7^45^0^18^0.25^0.0^0^0.0^0.039^0.011^0.089^0^6.0^~1 tbsp~^2.0^~1 tsp~^0
|
||
~09159~^~LIMES,RAW~^88.26^30^0.70^0.20^0.30^10.54^2.8^1.69^33^0.60^6^18^102^2^0.11^0.065^0.008^0.4^29.1^0.030^0.020^0.200^0.217^0.043^8^0^8^8^5.1^0.00^50^2^0^0^30^0^0^0^0.22^0.0^0^0.6^0.022^0.019^0.055^0^67^~1 fruit, (2" dia)~^67^~1 NLEA serving~^16
|
||
~09160~^~LIME JUICE,RAW~^90.79^25^0.42^0.07^0.31^8.42^0.4^1.69^14^0.09^8^14^117^2^0.08^0.027^0.018^0.1^30.0^0.025^0.015^0.142^0.123^0.038^10^0^10^10^5.1^0.00^50^2^0^0^30^0^0^0^0.22^0.0^0^0.6^0.008^0.008^0.023^0^242^~1 cup~^30.8^~1 fl oz~^0
|
||
~09161~^~LIME JUC,CND OR BTLD,UNSWTND~^92.52^21^0.25^0.23^0.31^6.69^0.4^1.37^12^0.23^7^10^75^16^0.06^0.030^0.008^0.1^6.4^0.033^0.003^0.163^0.066^0.027^8^0^8^8^5.1^0.00^16^1^0^0^10^0^0^0^0.12^0.0^0^0.5^0.026^0.022^0.064^0^246^~1 cup~^30.8^~1 fl oz~^0
|
||
~09163~^~BLUEBERRIES,DRIED,SWTND~^14.80^317^2.50^2.50^0.73^80.00^7.5^67.50^19^0.90^18^36^214^3^0.49^0.160^^0.6^23.8^0.092^0.127^1.154^^0.152^12^0^12^12^18.5^0.00^141^7^0^0^84^0^0^208^2.35^0.0^0^59.4^0.200^0.405^1.300^0^40^~.25 cup~^^~~^0
|
||
~09164~^~LITCHIS,RAW~^81.76^66^0.83^0.44^0.44^16.53^1.3^15.23^5^0.31^10^31^171^1^0.07^0.148^0.055^0.6^71.5^0.011^0.065^0.603^^0.100^14^0^14^14^7.1^0.00^0^0^0^0^0^0^0^0^0.07^0.0^0^0.4^0.099^0.120^0.132^0^190^~1 cup~^9.6^~1 fruit, without refuse~^40
|
||
~09165~^~LITCHIS,DRIED~^22.30^277^3.80^1.20^2.00^70.70^4.6^66.10^33^1.70^42^181^1110^3^0.28^0.631^0.234^1.3^183.0^0.010^0.570^3.100^^0.090^12^0^12^12^12.7^0.00^0^0^0^0^0^0^0^0^0.31^0.0^0^1.6^0.270^0.328^0.361^0^2.5^~1 fruit~^^~~^46
|
||
~09167~^~LOGANBERRIES,FROZEN~^84.61^55^1.52^0.31^0.54^13.02^5.3^7.70^26^0.64^21^26^145^1^0.34^0.117^1.247^0.2^15.3^0.050^0.034^0.840^0.244^0.065^26^0^26^26^8.5^0.00^35^2^0^0^21^0^0^118^0.87^0.0^0^7.8^0.011^0.030^0.176^0^147^~1 cup, unthawed~^^~~^0
|
||
~09172~^~LONGANS,RAW~^82.75^60^1.31^0.10^0.70^15.14^1.1^^1^0.13^10^21^266^0^0.05^0.169^0.052^^84.0^0.031^0.140^0.300^^^^^^^^0.00^^^^^^^^^^^^^^^^0^3.2^~1 fruit, without refuse~^^~~^47
|
||
~09173~^~LONGANS,DRIED~^17.60^286^4.90^0.40^3.10^74.00^^^45^5.40^46^196^658^48^0.22^0.807^0.248^^28.0^0.040^0.500^1.000^^^^^^^^0.00^0^^0^^^^^^^^^^^^^0^1.7^~1 fruit~^^~~^64
|
||
~09174~^~LOQUATS,RAW~^86.73^47^0.43^0.20^0.50^12.14^1.7^^16^0.28^13^27^266^1^0.05^0.040^0.148^0.6^1.0^0.019^0.024^0.180^^0.100^14^0^14^14^^0.00^1528^76^0^^^^^^^^^^0.040^0.008^0.091^0^149^~1 cup, cubed~^20^~1 large~^35
|
||
~09175~^~MAMMY-APPLE,(MAMEY),RAW~^86.20^51^0.50^0.50^0.30^12.50^3.0^^11^0.70^16^11^47^15^0.10^0.086^^0.6^14.0^0.020^0.040^0.400^0.103^0.100^14^0^14^14^^0.00^230^12^0^^^^^^^^^^0.136^0.205^0.079^0^846^~1 fruit, without refuse~^^~~^40
|
||
~09176~^~MANGOS,RAW~^83.46^60^0.82^0.38^0.36^14.98^1.6^13.66^11^0.16^10^14^168^1^0.09^0.111^0.063^0.6^36.4^0.028^0.038^0.669^0.197^0.119^43^0^43^43^7.6^0.00^1082^54^0^9^640^10^3^23^0.90^0.0^0^4.2^0.092^0.140^0.071^0^165^~1 cup, pieces~^336^~1 fruit, without refuse~^29
|
||
~09177~^~MANGOSTEEN,CND,SYRUP PK~^80.94^73^0.41^0.58^0.16^17.91^1.8^^12^0.30^13^8^48^7^0.21^0.069^0.102^^2.9^0.054^0.054^0.286^0.032^0.018^31^0^31^31^^0.00^35^2^^1^16^9^^^^0.0^0^^^^^0^196^~1 cup, drained~^216^~1 cup~^0
|
||
~09178~^~MANGO,DRIED,SWTND~^16.60^319^2.45^1.18^1.19^78.58^2.4^66.27^0^0.23^20^50^279^162^0.30^0.300^10.000^2.1^42.3^0.062^0.085^2.000^^0.334^68^0^68^68^23.7^0.00^1343^67^0^11^786^29^0^52^4.02^0.0^0^13.2^0.287^0.439^0.222^0^^~~^^~~^0
|
||
~09181~^~MELONS,CANTALOUPE,RAW~^90.15^34^0.84^0.19^0.65^8.16^0.9^7.86^9^0.21^12^15^267^16^0.18^0.041^0.041^0.4^36.7^0.041^0.019^0.734^0.105^0.072^21^0^21^21^7.6^0.00^3382^169^0^16^2020^1^0^26^0.05^0.0^0^2.5^0.051^0.003^0.081^0^177^~1 cup, balls~^160^~1 cup, cubes~^49
|
||
~09183~^~MELONS,CASABA,RAW~^91.85^28^1.11^0.10^0.36^6.58^0.9^5.69^11^0.34^11^5^182^9^0.07^0.060^0.035^0.4^21.8^0.015^0.031^0.232^0.084^0.163^8^0^8^8^7.6^0.00^0^0^0^0^0^0^0^26^0.05^0.0^0^2.5^0.025^0.002^0.039^0^170^~1 cup, cubes~^1640^~1 melon~^40
|
||
~09184~^~MELONS,HONEYDEW,RAW~^89.82^36^0.54^0.14^0.41^9.09^0.8^8.12^6^0.17^10^11^228^18^0.09^0.024^0.027^0.7^18.0^0.038^0.012^0.418^0.155^0.088^19^0^19^19^7.6^0.00^50^3^0^0^30^0^0^27^0.02^0.0^0^2.9^0.038^0.003^0.059^0^170^~1 cup, diced (approx 20 pieces per cup)~^177^~1 cup, balls~^54
|
||
~09185~^~MELON BALLS,FROZEN~^90.26^33^0.84^0.25^0.71^7.94^0.7^^10^0.29^14^12^280^31^0.17^0.060^0.040^^6.2^0.166^0.022^0.640^0.163^0.106^26^0^26^26^^0.00^1774^89^0^^^^^^^0.0^0^^0.064^0.006^0.098^0^173^~1 cup, unthawed~^^~~^0
|
||
~09190~^~MULBERRIES,RAW~^87.68^43^1.44^0.39^0.69^9.80^1.7^8.10^39^1.85^18^38^194^10^0.12^0.060^^0.6^36.4^0.029^0.101^0.620^^0.050^6^0^6^6^12.3^0.00^25^1^0^12^9^0^0^136^0.87^0.0^0^7.8^0.027^0.041^0.207^0^140^~1 cup~^15.0^~10 fruit~^0
|
||
~06193~^~SPLIT PEA W/ HAM SOUP,CND,RED NA,PREP W/ H2O OR RTS~^82.80^68^4.00^0.70^1.00^11.40^1.9^1.57^16^0.70^14^54^204^196^0.49^0.100^0.198^0.3^1.0^0.083^0.038^0.695^0.250^0.048^29^0^29^29^22.3^0.03^415^21^0^90^201^5^0^18^0.06^0.0^0^2.6^0.294^0.282^0.135^3^245^~1 cup~^^~~^0
|
||
~06194~^~SOUP,CHICK BROTH,RTS~^97.81^6^0.64^0.21^0.90^0.44^0.0^0.43^4^0.07^1^4^18^371^0.07^0.015^0.015^0.4^0.0^0.021^0.059^0.219^0.000^0.000^0^0^0^0^1.0^0.02^2^0^0^0^1^0^0^0^0.04^0.0^0^0.0^0.013^0.019^0.009^2^249^~1 cup~^^~~^0
|
||
~06195~^~CAMPBELL'S,HEALTHY REQUEST,CRM OF CHICK SOUP,COND~^87.30^50^3.00^1.50^1.00^7.50^0.4^0.80^8^0.20^6^31^590^347^0.07^^^^0.2^^^^^^^^^^^^571^^^^^^^^^^^^0.400^0.400^0.600^4^124^~.5 cup, condensed~^^~~^0
|
||
~06201~^~SOUP,CRM OF ASPARAGUS,CND,PREP W/ EQ VOLUME MILK~^86.00^65^2.55^3.30^1.55^6.61^0.3^^70^0.35^8^62^145^420^0.37^0.056^0.153^^1.6^0.041^0.111^0.355^0.210^0.026^12^0^12^12^^0.20^242^25^16^^^^^^^^^^1.340^0.840^0.900^9^248^~1 cup, (8 fl oz)~^602^~1 can, (10.75 oz), prepared~^0
|
||
~06208~^~SOUP,CHICK VEG W/POTATO&CHS,CHUNKY,RTS~^87.90^65^1.16^4.46^1.31^5.20^0.3^0.64^15^0.16^5^19^73^416^0.16^0.040^^3.7^4.0^0.015^0.017^0.346^^0.042^9^0^9^9^12.0^0.02^375^19^0^77^186^0^54^33^0.06^0.0^0^2.3^1.636^1.605^0.974^7^245^~1 cup~^^~~^0
|
||
~06209~^~CAMPBELL'S,98% FAT FREE CRM OF BROCCOLI SOUP,COND~^86.60^56^1.61^1.61^2.11^8.06^1.6^0.81^16^0.00^^^^565^^^^^0.0^^^^^^^^^^^^81^^^^^^^^^^^^0.403^^^4^124^~.5 cup, condensed~^^~~^0
|
||
~06210~^~SOUP,CRM OF CELERY,CND,PREP W/ EQ VOLUME MILK~^86.46^66^2.29^3.91^1.49^5.86^0.3^^75^0.28^9^61^125^272^0.08^0.062^0.102^1.9^0.6^0.030^0.100^0.176^0.610^0.026^3^0^3^3^^0.20^186^^^^^^^^^^^^1.590^0.990^1.070^13^248^~1 cup, (8 fl oz)~^602^~1 can, (10.75 oz), prepared~^0
|
||
~06211~^~SOUP,CHS,CND,PREP W/ EQ VOLUME MILK~^82.44^92^3.77^5.80^1.52^6.47^0.4^^115^0.32^8^100^136^406^0.27^0.056^0.103^2.8^0.5^0.025^0.133^0.200^0.190^0.031^4^0^4^4^^0.17^495^143^142^^^^^^^^^^3.630^1.630^0.180^19^251^~1 cup~^609^~1 can, (11 oz), prepared~^0
|
||
~06212~^~CAMPBELL'S,25% LESS NA CHICK NOODLE SOUP,COND~^87.80^49^2.90^1.29^1.70^6.30^0.8^0.60^12^0.60^9^35^66^446^0.20^^^^0.0^^^^^^^^^^^^176^^^^^^^^^^^^0.400^0.600^0.300^12^126^~.5 cup, condensed~^^~~^0
|
||
~06213~^~CAMPBELL'S RED&WHITE,25% LESS NA TOMATO SOUP,COND~^80.60^73^1.61^0.00^1.66^16.13^0.8^9.68^0^0.29^^^290^387^^^^^4.8^^^^^^^^^^^^403^^^^^^^^^^^^0.000^^0.000^^124^~1 serving, 1/2 cup~^^~~^0
|
||
~06214~^~CAMPBELL'S,25% LESS NA CRM OF MUSHROOM SOUP,COND~^84.20^89^1.61^6.45^1.30^6.45^1.6^0.81^0^0.00^^^105^524^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.806^2.419^3.226^4^124^~.5 cup, condensed~^^~~^0
|
||
~06215~^~CAMPBELL'S,98% FAT FREE BROCCOLI CHS SOUP,COND~^86.60^56^1.61^1.21^1.00^9.68^0.8^2.42^32^0.00^^^573^387^8.47^^^^0.0^^^^^^^^^^^^806^^^^^^^^^^^^0.806^0.000^0.000^4^124^~.5 cup, condensed~^^~~^0
|
||
~06216~^~SOUP,CRM OF CHICK,CND,PREP W/ EQ VOLUME MILK~^84.83^77^3.01^4.62^1.51^6.04^0.1^^73^0.27^7^61^110^362^0.27^0.056^0.153^^0.5^0.030^0.104^0.372^0.230^0.027^3^0^3^3^^0.22^288^^^^^^^^^^^^1.870^1.800^0.660^11^248^~1 cup, (8 fl oz)~^31.0^~1 fl oz~^0
|
||
~06217~^~SOUP,VEG,CND,LO NA,COND~^82.79^65^2.20^0.90^2.00^12.11^2.1^4.31^20^0.66^25^45^433^385^0.40^0.232^0.250^4.0^0.8^0.109^0.092^1.540^0.346^0.167^12^1^12^13^9.0^0.00^1721^86^0^314^875^2^13848^45^1.43^0.0^0^4.2^0.147^0.203^0.403^0^126^~.5 cup~^^~~^0
|
||
~06218~^~CAMPBELL'S,98% FAT FREE CRM OF CELERY SOUP,COND~^85.90^56^0.81^2.42^3.62^7.26^1.6^0.81^16^^^^484^387^^^^^^^^^^^^^^^^^81^^^^^^^^^^^^0.806^0.403^1.210^4^124^~.5 cup, condensed~^^~~^0
|
||
~06219~^~CAMPBELL'S,98% FAT FREE CRM OF CHICK SOUP,COND~^87.09^55^1.80^2.02^1.63^7.46^0.4^0.50^11^0.23^6^23^33^575^0.17^^^^0.2^^^^^^^^^^^^415^^^^^^^^^^^^0.560^0.570^0.760^4^124^~.5 cup, condensed~^^~~^0
|
||
~06220~^~PREGO PASTA,CHNKY GRD MSHRM & GRN PPPR ITAL SAU,RTS~^82.50^69^1.54^2.31^3.20^10.00^2.3^7.69^15^0.55^^^308^362^^^^^2.8^^^^^^^^^^^^385^^^^^^^^^^^^0.000^^^0^130^~1 serving, 1/2 cup~^^~~^0
|
||
~06221~^~PREGO PASTA,CHUNKY GARDEN MUSHROOM ITALIAN SAU,RTS~^78.80^69^1.54^2.31^7.35^10.00^2.3^7.69^0^0.55^^^354^354^^^^^1.8^^^^^^^^^^^^385^^^^^^^^^^^^0.385^0.385^1.154^0^130^~1 serving, 1/2 cup~^^~~^0
|
||
~06222~^~PREGO PASTA,DICED ONION & GARLIC ITAL SAU,RTS~^79.70^92^1.54^3.46^1.45^13.85^2.3^9.23^31^0.55^^^338^369^^^^^0.9^^^^^^^^^^^^577^^^^^^^^^^^^1.154^^^0^130^~1 serving, 1/2 cup~^^~~^0
|
||
~06223~^~PREGO PASTA,FLAV W/ MEAT ITAL SAU,RTS~^83.50^62^1.54^1.92^2.70^10.00^2.3^7.69^15^0.83^^^277^369^^^^^1.8^^^^^^^^^^^^385^^^^^^^^^^^^0.385^^^4^130^~1 serving, 1/2 cup~^^~~^0
|
||
~06224~^~PREGO PASTA,FRSH MUSHROOM ITAL SAU,RTS~^84.00^54^1.54^1.15^3.02^10.00^2.3^8.46^15^0.55^^^269^369^^^^^1.8^^^^^^^^^^^^385^^^^^^^^^^^^0.769^^^0^130^~1 serving, 1/2 cup~^^~~^0
|
||
~06225~^~PREGO PASTA,GARLIC SUPREME ITAL SAU,RTS~^80.60^85^1.54^3.08^1.71^13.08^2.3^10.00^31^0.83^^^315^408^^^^^0.9^^^^^^^^^^^^385^^^^^^^^^^^^1.154^^^0^130^~1 serving, 1/2 cup~^^~~^0
|
||
~06226~^~PREGO PASTA,ITAL SAUSGE & GARLIC ITAL SAU,RTS~^82.50^72^2.40^2.40^2.20^10.40^2.4^8.00^16^0.58^^^312^384^^^^^1.0^^^^^^^^^^^^400^^^^^^^^^^^^0.800^^^4^125^~1 serving, 1/2 cup~^^~~^0
|
||
~07011~^~BOLOGNA TURKEY~^64.55^209^11.42^16.05^3.30^4.68^0.5^2.90^123^3.00^16^114^135^1071^1.30^0.072^0.051^15.4^13.3^0.049^0.095^2.607^0.466^0.243^9^0^9^9^54.0^0.23^32^9^9^0^0^0^0^0^0.45^0.6^26^0.3^4.355^6.836^3.854^75^28^~.99 oz, 1 serving~^28^~1 serving~^0
|
||
~07013~^~BRATWURST,PORK,CKD~^51.45^333^13.72^29.18^2.80^2.85^0.0^0.00^28^0.53^21^208^348^846^3.25^0.104^0.014^39.7^0.0^0.459^0.307^4.795^0.666^0.327^3^0^3^3^94.0^0.73^6^2^2^0^0^0^0^0^0.26^1.1^44^3.4^9.998^14.692^2.632^74^85^~1 link, cooked~^^~~^0
|
||
~07014~^~BRAUNSCHWEIGER (A LIVER SAUSAGE),PORK~^50.60^327^14.50^28.50^3.30^3.10^0.0^0.00^9^11.20^11^168^199^977^2.81^0.240^0.155^58.0^0.0^0.249^1.525^8.368^3.380^0.330^44^0^44^44^255.9^20.09^14051^4220^4220^0^0^0^0^0^0.35^1.2^48^1.6^9.307^12.731^3.193^180^28.35^~1 oz~^18^~1 slice, (2-1/2" dia x 1/4" thick)~^0
|
||
~07015~^~BROTWURST,PORK,BF,LINK~^51.30^323^14.30^27.80^3.67^2.98^0.0^2.98^48^1.03^16^134^281^1112^2.10^0.080^0.040^17.0^0.0^0.250^0.230^3.300^0.060^0.130^5^0^5^5^^2.05^0^0^0^0^0^0^0^0^0.27^0.3^11^0.0^9.930^13.340^2.830^63^70^~1 link~^^~~^0
|
||
~07016~^~CHEESEFURTER,CHS SMOKIE,PORK,BF~^52.50^328^14.10^29.00^3.03^1.51^0.0^1.51^58^1.08^13^178^206^1082^2.25^0.070^0.030^15.7^0.0^0.250^0.160^2.900^0.760^0.130^3^0^3^3^63.1^1.73^19^6^6^0^0^0^0^0^0.24^0.3^12^1.6^10.470^13.640^3.020^68^100^~2.33 links~^^~~^0
|
||
~07018~^~CHICKEN SPRD~^57.41^158^18.01^17.56^2.97^4.05^0.3^0.47^16^0.87^12^89^106^722^1.15^0.040^0.012^10.8^0.0^0.009^0.114^2.748^0.430^0.150^3^0^3^3^^0.13^99^30^30^0^0^0^0^0^^^^^3.230^4.800^2.350^56^56^~1 serving, (1 serving)~^^~~^0
|
||
~07019~^~CHORIZO,PORK AND BEEF~^31.85^455^24.10^38.27^3.92^1.86^0.0^0.00^8^1.59^18^150^398^1235^3.41^0.080^0.040^21.1^0.0^0.630^0.300^5.131^1.120^0.530^2^0^2^2^96.7^2.00^0^0^0^0^0^0^0^0^0.22^1.5^61^1.6^14.380^18.400^3.460^88^28.35^~1 oz~^60^~1 link, (4" long)~^0
|
||
~07020~^~CORNED BEEF LOAF,JELLIED~^69.10^153^22.90^6.10^3.00^0.00^0.0^^11^2.04^11^73^101^953^4.09^0.060^0.031^17.2^0.0^0.000^0.110^1.760^0.190^0.120^8^0^8^8^^1.27^0^0^0^^^^^^^^^^2.600^2.680^0.320^47^28^~1 slice, (1 oz) (4" x 4" x 3/32" thick)~^57^~2 slices~^0
|
||
~07021~^~DUTCH BRAND LOAF,CHICK,PORK & BF~^58.10^273^12.00^22.91^3.07^3.93^0.3^0.90^7^0.16^15^119^210^786^2.53^0.069^0.039^18.4^1.4^0.134^0.134^3.384^0.494^0.236^11^0^11^11^65.0^0.90^110^33^33^0^0^0^0^0^0.26^0.0^0^1.2^8.806^11.132^2.972^60^38^~1 slice~^^~~^0
|
||
~07022~^~FRANKFURTER,BF,UNHTD~^53.94^316^11.16^28.30^3.24^3.36^0.0^1.31^12^1.20^9^152^316^992^2.03^0.055^0.021^10.3^0.0^0.018^0.043^2.028^^0.185^10^0^10^10^48.6^1.38^0^0^0^0^0^0^0^0^0.20^0.9^36^1.8^10.979^12.048^0.765^55^50^~1 frankfurter~^446^~1 package~^0
|
||
~07024~^~FRANKFURTER,CHICKEN~^62.50^223^15.51^16.19^3.06^2.74^0.0^2.98^74^1.17^20^162^202^1027^1.11^0.078^0.059^23.0^0.0^0.057^0.257^4.687^1.060^0.323^7^3^4^9^50.5^0.54^0^0^0^0^0^0^0^0^0.22^0.5^21^0.0^3.856^5.932^3.873^96^85^~3 oz~^45^~1 link~^0
|
||
~07025~^~FRANKFURTER,TURKEY~^62.99^223^12.23^17.29^3.68^3.81^0.0^1.21^148^1.47^14^172^392^911^1.84^0.071^0.033^15.1^0.0^0.036^0.181^3.680^0.560^0.143^9^1^7^10^48.4^0.82^0^0^0^0^0^0^0^0^0.62^0.6^23^0.0^4.028^5.736^3.949^77^28.35^~1 oz~^45^~1 frankfurter~^0
|
||
~07026~^~HAM,CHOPPED,CANNED~^60.77^239^16.06^18.83^4.08^0.26^0.0^0.00^7^0.95^13^139^284^1280^1.83^0.050^0.025^18.6^2.0^0.535^0.165^3.200^0.280^0.320^1^0^1^1^64.4^0.70^0^0^0^0^0^0^0^0^0.25^0.6^24^0.0^6.291^9.161^2.060^49^28.35^~1 oz~^21^~1 slice, (4-1/4" x 4-1/4" x 1/16")~^0
|
||
~07027~^~HAM,CHOPPED,NOT CANNED~^65.30^180^16.50^10.30^3.70^4.20^0.0^0.00^7^0.83^16^155^319^1039^1.94^0.060^^17.4^0.0^0.632^0.204^3.880^^0.350^1^0^1^1^77.0^0.92^0^0^0^0^0^0^0^0^0.23^0.7^29^0.0^3.422^4.897^1.260^59^28^~1 slice, (1 oz) (4" x 4" x 3/32" thick)~^21^~1 slice, (4-1/4" x 4-1/4" x 1/16")~^0
|
||
~07028~^~HAM,SLICED,PACKAGED (96% FAT FREE,H2O ADDED)~^75.14^100^16.90^3.40^4.01^0.55^0.0^0.00^5^0.58^18^261^490^1279^1.58^0.197^0.011^31.6^0.0^0.336^0.266^5.697^0.697^0.394^0^0^0^0^62.4^0.36^0^0^0^0^0^0^0^0^0.29^0.7^28^0.0^0.660^0.992^0.214^41^23^~1 slice~^^~~^0
|
||
~07029~^~HAM,SLICED,REG (APPROX 11% FAT)~^67.27^163^16.60^8.60^3.70^3.83^1.3^0.00^24^1.02^22^153^287^1143^1.35^0.089^0.557^20.7^4.0^0.626^0.178^2.904^0.435^0.329^7^0^7^7^81.9^0.42^0^0^0^0^0^0^0^0^0.08^0.7^29^0.0^2.936^4.354^0.789^57^56^~56 grams, 1 serving~^28^~1 slice~^0
|
||
~07030~^~HAM,MINCED~^57.35^263^16.28^20.68^3.85^1.84^0.0^0.00^10^0.79^16^157^311^1245^1.90^0.080^0.031^20.0^0.0^0.712^0.190^4.162^0.180^0.260^1^0^1^1^69.4^0.95^0^0^0^0^0^0^0^0^0.27^0.7^26^0.0^7.181^9.581^2.470^70^28.35^~1 oz~^21^~1 slice, (4-1/4" x 4-1/4" x 1/16")~^0
|
||
~07031~^~HAM SALAD SPREAD~^62.60^216^8.68^15.53^2.55^10.64^0.0^0.00^8^0.59^10^120^150^1075^1.10^0.070^0.013^17.8^0.0^0.435^0.120^2.095^0.310^0.150^1^0^1^1^69.0^0.76^0^0^0^0^0^0^0^0^1.74^0.7^26^0.0^5.049^7.171^2.689^37^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~07032~^~HAM&CHS LOAF OR ROLL~^60.30^241^13.60^18.70^3.40^4.00^0.0^0.00^58^0.91^16^253^294^1000^2.00^0.080^^34.6^0.0^0.601^0.187^3.452^0.520^0.260^3^0^3^3^66.3^0.81^0^0^0^0^0^0^0^0^0.27^1.1^44^0.0^6.966^8.590^2.022^58^28^~1 slice, (1 oz) (4" x 4" x 3/32" thick)~^57^~2 slices~^0
|
||
~07033~^~HAM AND CHEESE SPREAD~^59.13^245^16.18^18.53^3.90^2.28^0.0^^217^0.76^18^495^162^1197^2.25^0.090^0.036^33.6^0.0^0.318^0.220^2.153^0.590^0.130^3^0^3^3^^0.73^304^91^91^^^^^^^^^^8.620^7.080^1.380^61^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~07034~^~HEADCHEESE,PORK~^73.84^157^13.83^10.90^2.08^0.00^0.0^0.00^16^1.50^9^56^31^941^0.97^0.122^^0.1^0.0^0.023^0.115^0.440^^0.190^2^0^2^2^104.1^1.05^0^0^0^0^0^0^0^0^0.25^0.9^37^3.4^3.402^5.601^1.134^69^28^~1 slice, (1 oz) (4" x 4" x 3/32" thick)~^45^~45 g~^0
|
||
~08305~^~CEREALS RTE,POST,WAFFLE CRISP~^2.50^390^6.60^5.00^2.90^83.00^4.4^34.70^24^9.00^72^237^212^596^7.50^0.200^^19.9^0.0^1.250^1.400^16.700^^1.700^333^314^19^553^15.5^5.00^2500^740^738^12^18^0^0^286^0.40^3.3^133^1.2^0.900^1.700^1.700^0^30^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08309~^~CEREALS RTE,KELLOGG,KELLOGG'S HONEY CRUNCH CORN FLAKES~^3.00^385^6.80^1.90^2.10^87.00^3.4^33.00^22^6.20^22^60^102^700^0.30^0.100^0.150^5.1^20.0^1.250^1.500^16.600^0.217^1.700^333^314^19^553^7.9^5.00^1670^502^464^37^56^0^0^784^0.57^3.5^140^0.2^0.300^1.000^0.600^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08314~^~CEREALS,QUAKER,HOMINY GRITS,WHITE,QUICK,DRY~^10.00^348^8.80^1.20^0.41^79.60^4.8^0.30^2^4.42^27^73^137^1^0.41^^^^0.0^0.610^0.360^5.320^^0.150^205^^^^^0.00^0^^^^^^^^0.12^^^^0.160^0.290^0.510^0^37^~.25 cup~^^~~^0
|
||
~08316~^~CEREALS,QUAKER,HOMINY GRITS,WHITE,REG,DRY~^10.00^361^8.80^1.60^0.41^79.20^1.6^0.64^2^4.42^27^73^137^1^0.41^^^^0.0^0.610^0.360^5.320^^0.150^205^^^^^0.00^3^0^^^^^^^0.12^^^^0.150^0.300^0.520^0^41^~.25 cup, (1 NLEA serving)~^^~~^0
|
||
~08318~^~CEREALS RTE,KELLOGG,KELLOGG'S SMART START ANTIOXIDANTS CRL~^2.50^371^7.50^1.50^1.70^86.80^5.4^27.79^29^36.00^29^131^182^398^30.00^0.263^^28.7^30.0^3.000^3.400^40.000^^4.000^800^781^19^1347^14.9^12.00^2500^688^675^0^150^0^0^80^27.00^2.0^80^1.1^0.300^0.100^0.500^0^50^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08319~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD MINI-WHEATS,BITE SIZE~^4.80^350^9.19^1.60^1.05^83.40^10.8^20.29^28^30.00^86^368^363^2^2.79^^^^0.0^0.680^0.790^9.300^^0.930^370^351^19^616^^3.00^6^0^0^^^^^^^^^^0.400^0.200^0.890^0^54^~21 biscuits, (1 NLEA serving)~^^~~^0
|
||
~08346~^~CEREALS RTE,MALT-O-MEAL,COLOSSAL CRUNCH~^2.50^401^3.64^5.28^6.99^81.59^1.7^42.50^0^30.00^5^57^110^806^12.50^0.060^^6.0^20.0^1.250^1.410^16.670^^1.660^667^648^19^1121^9.0^5.00^1667^479^475^24^37^0^0^635^0.15^3.3^133^0.0^2.240^1.470^0.690^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08347~^~CEREALS RTE,MALT-O-MEAL,BERRY COLOSSAL CRUNCH~^2.50^396^4.19^4.17^2.59^86.55^1.8^41.66^33^30.00^11^75^109^633^12.50^0.120^^8.0^20.0^1.250^1.410^16.670^^1.660^667^648^19^1121^^5.00^1667^83^^^^^^^0.50^3.3^133^0.0^1.214^1.274^0.996^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08348~^~CEREALS RTE,MALT-O-MEAL,CRISPY RICE~^3.40^346^6.07^1.12^2.80^86.40^0.4^7.82^7^27.27^24^121^114^924^11.35^0.242^^^18.2^1.130^1.280^15.140^^1.510^1210^1206^4^2054^^4.55^1515^455^^^^^^^0.00^3.0^121^0.0^0.000^0.300^0.340^0^33^~1.25 cup, (1 NLEA serving)~^^~~^0
|
||
~08349~^~CEREALS RTE,MALT-O-MEAL,TOOTIE FRUITIES~^2.50^391^4.69^3.20^3.67^85.94^2.2^45.31^313^28.12^24^78^104^453^11.72^0.064^^9.9^18.8^1.160^1.330^15.630^^1.550^625^606^19^1049^5.8^4.69^1563^448^444^24^37^0^0^625^0.01^3.1^125^0.1^0.687^1.470^0.976^0^32^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08351~^~CEREALS RTE,QUAKER,MOTHER'S PNUT BUTTER BUMPERS CRL~^2.50^407^7.62^7.33^2.87^79.68^2.5^29.29^23^1.97^74^213^296^774^1.42^^^^0.0^0.180^0.070^2.700^^0.120^24^0^24^24^^0.00^159^8^0^^^^^^3.71^0.0^0^^1.450^3.110^2.250^0^33^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08352~^~CEREALS RTE,QUAKER,MOTHER'S TSTD OAT BRAN CRL~^4.00^372^11.45^5.04^4.10^75.41^8.6^15.57^58^4.07^136^429^489^653^2.89^^^^0.0^0.550^0.320^1.800^^0.130^36^^36^36^^0.00^63^3^^^^^^^4.49^0.0^0^^0.890^1.650^1.820^0^32^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08353~^~CEREALS RTE,QUAKER,MOTHER'S CINN OAT CRUNCH~^2.75^382^10.60^4.56^2.30^79.79^8.1^25.37^50^3.24^106^347^325^275^2.63^^^^0.8^0.420^0.110^1.890^^0.130^37^0^37^37^^0.00^17^1^0^^^^^^4.53^0.0^0^^0.820^1.490^1.460^0^60^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08354~^~CEREALS RTE,QUAKER,MOTHER'S GRAHAM BUMPERS~^2.50^379^4.55^1.45^2.61^88.89^2.6^44.33^18^1.87^57^156^199^758^1.04^^^^0.3^0.160^0.050^1.120^^0.060^15^0^15^15^^0.00^162^8^0^^^^^^2.51^^^^0.280^0.330^0.690^0^28^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08355~^~CEREALS RTE,QUAKER,MOTHER'S COCOA BUMPERS~^2.50^382^4.21^1.61^1.77^89.91^2.7^43.12^16^2.06^61^166^226^452^1.11^^^^0.2^0.150^0.050^1.060^^0.040^15^0^15^15^^0.00^186^9^0^^^^^^2.60^0.0^0^^0.310^0.320^0.660^0^33^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08363~^~CEREALS RTE,SUN COUNTRY,KRETSCHMER TSTD WHEAT BRAN~^11.72^200^17.56^5.16^6.04^59.51^41.3^^66^13.88^606^1314^1284^6^11.23^1.090^17.380^^0.0^1.100^0.450^20.620^2.930^0.680^193^^193^^81.2^0.23^0^0^0^^^^^^^0.0^0^^0.770^0.800^2.720^0^16^~.25 cup, (1 NLEA serving)~^^~~^0
|
||
~08365~^~CEREALS RTE,QUAKER,SHREDDED WHEAT,BAGGED CRL~^4.20^348^11.24^2.01^1.54^81.01^11.8^0.81^45^3.33^172^362^358^4^2.54^^^^0.0^0.226^0.105^5.240^^0.256^51^0^51^51^^0.00^0^0^^^^^^^0.00^0.0^0^^0.405^0.304^1.216^0^63^~3 biscuits, (1 NLEA serving)~^^~~^0
|
||
~08366~^~CEREALS RTE,SUN COUNTRY,KRETSCHMER WHEAT GERM,REG~^4.78^366^31.43^9.56^4.82^49.38^11.9^7.14^50^8.34^313^1130^1097^6^16.01^0.620^19.080^^6.0^1.970^0.780^5.580^1.400^0.600^669^317^352^892^^0.21^127^6^0^^^^^^19.29^0.0^0^^1.660^1.250^5.980^0^14.0^~2 tbsp, (1 NLEA serving)~^^~~^0
|
||
~08370~^~CEREALS RTE,GENERAL MILLS,RICE CRUNCHINS~^^381^4.76^2.38^^80.95^4.8^9.52^0^5.14^^^^238^^^^^42.9^1.071^1.214^14.286^^1.429^286^^^^^4.29^3571^^^^^^^^^7.1^286^^0.000^^^0^21^~1 bowl, (3/4 cup) (1 NLEA serving)~^^~~^0
|
||
~08376~^~CEREALS RTE,KELLOGG,KELLOGG'S MARSHMLLW FROOT LOOPS~^2.50^376^4.59^2.79^0.80^89.30^7.4^49.90^9^15.50^25^65^95^393^5.19^0.086^^8.5^52.0^1.280^1.470^17.200^^1.720^345^326^19^573^5.8^5.19^1724^507^505^12^19^0^0^283^0.30^3.5^138^0.6^1.500^0.500^0.690^0^29^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08380~^~CEREALS RTE,KELLOGG,KELLOGG'S,RAISIN BRAN CRUNCH~^5.00^354^6.59^1.79^1.70^84.90^8.0^35.20^35^8.50^88^226^246^358^2.79^0.361^^4.6^2.0^0.700^0.800^9.390^^0.930^189^170^19^308^18.7^2.79^943^283^283^0^0^0^0^76^0.44^1.9^75^1.5^0.400^0.300^0.690^0^53^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08383~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K RED BERRIES~^3.00^358^6.30^1.29^2.29^87.09^8.5^29.70^24^26.10^59^166^229^619^1.29^0.246^^13.0^68.0^1.690^1.910^22.600^^2.250^452^433^19^755^14.3^6.80^1667^499^498^0^3^0^0^66^15.30^3.3^134^1.2^0.300^0.300^0.500^0^31^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08384~^~CEREALS RTE,KELLOGG,KELLOGG'S MINI-WHEATS,UNFROSTED BITE SZE~^4.40^342^11.60^2.00^1.00^81.00^13.8^0.40^35^29.50^110^469^463^2^2.70^^^^0.0^0.680^0.770^9.100^^0.910^364^336^28^599^^2.70^7^^^^^^^^0.67^^^^0.500^0.300^1.100^0^55^~30 biscuits, (1 NLEA serving)~^^~~^0
|
||
~09191~^~NECTARINES,RAW~^87.59^44^1.06^0.32^0.48^10.55^1.7^7.89^6^0.28^9^26^201^0^0.17^0.086^0.054^0.0^5.4^0.034^0.027^1.125^0.185^0.025^5^0^5^5^6.2^0.00^332^17^0^0^150^98^0^130^0.77^0.0^0^2.2^0.025^0.088^0.113^0^143^~1 cup, slices~^129^~1 small, (2-1/3" dia)~^9
|
||
~09192~^~OHELOBERRIES,RAW~^92.30^28^0.38^0.22^0.26^6.84^^^7^0.09^6^10^38^1^^^^^6.0^0.017^0.036^0.270^^^^^^^^0.00^830^42^0^^^^^^^^^^^^^0^140^~1 cup~^11.0^~10 fruit~^0
|
||
~09193~^~OLIVES,RIPE,CND (SMALL-EXTRA LRG)~^79.99^115^0.84^10.68^2.23^6.26^3.2^0.00^88^3.30^4^3^8^735^0.22^0.251^0.020^0.9^0.9^0.003^0.000^0.037^0.015^0.009^0^0^0^0^10.3^0.00^403^20^0^0^237^9^0^510^1.65^0.0^0^1.4^1.415^7.888^0.911^0^8.4^~1 tbsp~^4.4^~1 large~^0
|
||
~09194~^~OLIVES,RIPE,CND (JUMBO-SUPER COLOSSAL)~^84.34^81^0.97^6.87^2.22^5.61^2.5^0.00^94^3.32^4^3^9^735^0.22^0.226^0.020^0.9^1.5^0.003^0.000^0.022^0.015^0.012^0^0^0^0^6.6^0.00^346^17^0^0^204^8^0^510^1.65^0.0^0^1.4^0.909^5.071^0.586^0^15^~1 super colossal~^8.3^~1 jumbo~^0
|
||
~09195~^~OLIVES,PICKLED,CND OR BTLD,GRN~^75.28^145^1.03^15.32^4.53^3.84^3.3^0.54^52^0.49^11^4^42^1556^0.04^0.120^^0.9^0.0^0.021^0.007^0.237^0.023^0.031^3^0^3^3^14.2^0.00^393^20^0^0^231^9^0^510^3.81^0.0^0^1.4^2.029^11.314^1.307^0^2.7^~1 olive~^^~~^0
|
||
~09200~^~ORANGES,RAW,ALL COMM VAR~^86.75^47^0.94^0.12^0.44^11.75^2.4^9.35^40^0.10^10^14^181^0^0.07^0.045^0.025^0.5^53.2^0.087^0.040^0.282^0.250^0.060^30^0^30^30^8.4^0.00^225^11^0^11^71^116^0^129^0.18^0.0^0^0.0^0.015^0.023^0.025^0^180^~1 cup, sections~^184^~1 large, (3-1/16" dia)~^27
|
||
~09201~^~ORANGES,RAW,CALIFORNIA,VALENCIAS~^86.34^49^1.04^0.30^0.42^11.89^2.5^^40^0.09^10^17^179^0^0.06^0.037^0.023^^48.5^0.087^0.040^0.274^0.250^0.063^39^0^39^39^^0.00^230^12^0^^^^^^^0.0^0^^0.035^0.055^0.060^0^180^~1 cup, sections without membranes~^121^~1 fruit, (2-5/8" dia)~^25
|
||
~09202~^~ORANGES,RAW,NAVELS~^85.97^49^0.91^0.15^0.43^12.54^2.2^8.50^43^0.13^11^23^166^1^0.08^0.039^0.029^0.0^59.1^0.068^0.051^0.425^0.261^0.079^34^0^34^34^8.4^0.00^247^12^0^7^87^116^0^129^0.15^0.0^0^0.0^0.017^0.030^0.031^0^165^~1 cup, sections without membranes~^140^~1 fruit, (2-7/8" dia)~^32
|
||
~09203~^~ORANGES,RAW,FLORIDA~^87.14^46^0.70^0.21^0.41^11.54^2.4^9.14^43^0.09^10^12^169^0^0.08^0.039^0.024^0.5^45.0^0.100^0.040^0.400^0.250^0.051^17^0^17^17^8.4^0.00^225^11^0^11^71^116^0^129^0.18^0.0^0^0.0^0.025^0.039^0.042^0^185^~1 cup, sections without membranes~^141^~1 fruit, (2-5/8" dia)~^26
|
||
~09205~^~ORANGES,RAW,WITH PEEL~^82.30^63^1.30^0.30^0.60^15.50^4.5^^70^0.80^14^22^196^2^0.11^0.057^^0.7^71.0^0.100^0.050^0.500^0.330^0.093^30^0^30^30^^0.00^250^13^0^^^^^^^^^^0.035^0.055^0.060^0^170^~1 cup~^159^~1 fruit, without seeds~^1
|
||
~09206~^~ORANGE JUICE,RAW~^88.30^45^0.70^0.20^0.40^10.40^0.2^8.40^11^0.20^11^17^200^1^0.05^0.044^0.014^0.1^50.0^0.090^0.030^0.400^0.190^0.040^30^0^30^30^6.2^0.00^200^10^0^6^33^169^0^115^0.04^0.0^0^0.1^0.024^0.036^0.040^0^248^~1 cup~^31.0^~1 fl oz~^0
|
||
~09207~^~ORANGE JUC,CND,UNSWTND~^87.72^47^0.68^0.15^0.43^11.01^0.3^8.76^10^0.10^10^17^184^4^0.04^0.022^0.021^0.1^30.1^0.039^0.021^0.201^0.180^0.031^24^0^24^24^6.2^0.00^175^9^0^5^29^148^0^115^0.20^0.0^0^0.1^0.018^0.025^0.034^0^249^~1 cup~^31.1^~1 fl oz~^0
|
||
~09209~^~ORANGE JUC,CHILLED,INCL FROM CONC~^87.22^49^0.68^0.12^0.43^11.54^0.3^8.31^11^0.13^11^17^178^2^0.07^0.042^0.023^0.1^33.6^0.046^0.039^0.280^0.195^0.076^19^0^19^19^6.2^0.00^42^2^0^8^8^27^0^27^0.20^0.0^0^0.0^0.014^0.022^0.030^0^249^~1 cup~^31.1^~1 fl oz~^0
|
||
~09210~^~ORANGE JUC,CHILLED,INCL FROM CONC,W/ ADDED CA & VITAMIN D~^87.22^47^0.68^0.12^0.71^11.27^0.3^8.31^140^0.13^11^47^178^2^0.07^0.042^0.023^0.1^33.6^0.046^0.039^0.280^0.195^0.076^19^0^19^19^6.2^0.00^42^2^0^8^8^27^0^27^0.20^1.0^40^0.0^0.014^0.022^0.030^0^249^~1 cup~^31.1^~1 fl oz~^0
|
||
~09211~^~ORANGE JUC,CHILLED,INCL FROM CONC,W/ ADDED CA~^87.22^47^0.68^0.12^0.71^11.27^0.3^8.31^140^0.13^11^47^178^2^0.07^0.042^0.023^0.1^33.6^0.046^0.039^0.280^0.195^0.076^19^0^19^19^6.2^0.00^42^2^0^8^8^27^0^27^0.20^0.0^0^0.0^0.014^0.022^0.030^0^249^~1 cup~^31.1^~1 fl oz~^0
|
||
~09212~^~ORANGE JUC,FRZ CONC,UNSWTND,DIL W/ 3 VOLUME H2O,W/ ADDED CA~^90.07^37^0.60^0.06^0.81^8.47^0.2^7.42^147^0.08^10^78^158^4^0.04^0.021^^0.1^36.2^0.069^0.044^0.273^^0.065^19^0^19^19^5.0^0.00^66^3^0^5^13^48^0^83^0.15^0.0^0^0.1^0.015^0.012^0.016^0^249^~1 cup~^31.1^~1 fl oz~^
|
||
~09213~^~ORANGE JUC,FRZ CONC,UNSWTND,UNDIL,W/ ADDED CA~^60.57^147^2.40^0.25^2.92^33.86^1.0^29.68^578^0.33^35^313^629^7^0.16^0.059^0.116^0.4^144.8^0.275^0.175^1.093^0.732^0.260^77^0^77^77^20.0^0.00^264^13^0^19^53^191^1^333^0.60^0.0^0^0.4^0.059^0.050^0.063^0^262^~1 cup~^33.0^~1 fl oz~^0
|
||
~09214~^~ORANGE JUC,FRZ CONC,UNSWTND,UNDIL~^60.57^148^2.40^0.25^1.60^35.19^1.0^29.68^38^0.33^35^61^629^7^0.16^0.059^0.116^0.4^144.8^0.275^0.175^1.093^0.732^0.260^77^0^77^77^20.0^0.00^264^13^0^19^53^191^1^333^0.60^0.0^0^0.4^0.059^0.050^0.063^0^262^~1 cup~^33.0^~1 fl oz~^0
|
||
~09215~^~ORANGE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O~^90.07^37^0.60^0.06^0.47^8.80^0.2^7.42^12^0.08^10^15^158^4^0.04^0.021^^0.1^36.2^0.069^0.044^0.273^^0.065^19^0^19^19^5.0^0.00^66^3^0^5^13^48^0^83^0.15^0.0^0^0.1^0.015^0.012^0.016^0^249^~1 cup~^31.1^~1 fl oz~^0
|
||
~09216~^~ORANGE PEEL,RAW~^72.50^97^1.50^0.20^0.80^25.00^10.6^^161^0.80^22^21^212^3^0.25^0.092^^1.0^136.0^0.120^0.090^0.900^0.490^0.176^30^0^30^30^^0.00^420^21^0^^^^^^0.25^^^^0.024^0.036^0.040^0^6.0^~1 tbsp~^2.0^~1 tsp~^0
|
||
~09217~^~ORANGE-GRAPEFRUIT JUC,CND OR BTLD,UNSWTND~^88.64^43^0.60^0.10^0.39^10.28^0.1^10.18^8^0.46^10^14^158^3^0.07^0.076^0.017^0.1^29.1^0.056^0.030^0.336^0.140^0.023^14^0^14^14^6.2^0.00^119^6^0^4^20^98^0^73^0.14^0.0^0^0.1^0.011^0.017^0.019^0^247^~1 cup~^30.9^~1 fl oz~^0
|
||
~09218~^~TANGERINES,(MANDARIN ORANGES),RAW~^85.17^53^0.81^0.31^0.38^13.34^1.8^10.58^37^0.15^12^20^166^2^0.07^0.042^0.039^0.1^26.7^0.058^0.036^0.376^0.216^0.078^16^0^16^16^10.2^0.00^681^34^0^101^155^407^0^138^0.20^0.0^0^0.0^0.039^0.060^0.065^0^195^~1 cup, sections~^76^~1 small, (2-1/4" dia)~^26
|
||
~06228~^~PREGO PASTA,MINI MEATBALL ITAL SAU,RTS~^82.00^77^3.08^2.31^2.82^10.00^2.3^7.69^15^0.83^^^277^369^^^^^1.8^^^^^^^^^^^^385^^^^^^^^^^^^0.769^^^4^130^~1 serving, 1/2 cup~^^~~^0
|
||
~06229~^~PREGO PASTA,MUSHRM & GRLIC ITAL SAU,RTS~^84.00^62^1.54^1.92^2.38^10.00^2.3^7.69^15^0.55^^^331^362^^^^^0.9^^^^^^^^^^^^385^^^^^^^^^^^^0.000^^^0^130^~1 serving, 1/2 cup~^^~~^0
|
||
~06230~^~SOUP,CLAM CHOWDER,NEW ENG,CND,PREP W/ EQ VLM LOFAT (2%) MILK~^85.49^61^3.24^2.02^1.79^7.46^0.3^2.81^70^1.21^12^173^179^273^0.43^0.118^0.087^4.4^2.1^0.081^0.176^0.794^0.296^0.070^9^0^9^9^11.8^4.84^127^37^37^0^2^0^0^1^0.22^0.6^25^0.5^1.094^0.268^0.513^7^252^~1 serving, 1 cup~^31.5^~1 fl oz~^0
|
||
~06231~^~PREGO PASTA,MUSHRM & PARMESAN ITALIAN SAU,RTS~^76.60^104^2.40^2.80^0.60^17.60^2.4^10.40^48^0.86^^^376^384^^^^^1.0^^^^^^^^^^^^600^^^^^^^^^^^^1.200^^^4^125^~1 serving, 1/2 cup~^^~~^0
|
||
~06232~^~PREGO PASTA,ORGANIC MUSHROOM ITALIAN SAU,RTS~^84.50^72^1.60^2.40^1.50^10.40^3.2^7.20^16^0.58^^^360^376^^^^^3.8^^^^^^^^^^^^600^^^^^^^^^^^^0.400^^^0^125^~1 serving, 1/2 cup~^^~~^0
|
||
~06233~^~PREGO PASTA,ORGNIC TOMATO & BASIL ITAL SAU,RTS~^83.00^72^1.60^2.40^2.50^10.40^3.2^7.20^32^0.58^^^320^376^^^^^4.8^^^^^^^^^^^^600^^^^^^^^^^^^0.385^^^0^125^~1 serving, 1/2 cup~^^~~^0
|
||
~06234~^~PREGO PASTA,HEART SMRT- RICOTTA PMESAN ITLN SAU,RTS~^83.00^72^2.40^2.00^2.00^10.40^2.4^8.00^48^0.58^^^328^288^^^^^1.9^^^^^^^^^^^^400^^^^^^^^^^^^0.800^^^4^125^~1 serving, 1/2 cup~^^~~^0
|
||
~06235~^~PREGO PASTA,RSTD GARLIC & HERB ITAL SAU,RTS~^83.50^69^1.54^2.31^2.50^10.00^2.3^6.92^15^0.55^^^308^354^^^^^1.8^^^^^^^^^^^^577^^^^^^^^^^^^0.000^^^0^130^~1 serving, 1/2 cup~^^~~^0
|
||
~06236~^~PREGO PASTA,RSTD GARLIC PARMESAN ITAL SAU,RTS~^83.70^77^2.31^0.77^2.90^10.00^2.3^7.69^31^0.55^^^308^369^^^^^0.9^^^^^^^^^^^^577^^^^^^^^^^^^0.385^^^4^130^~1 serving, 1/2 cup~^^~~^0
|
||
~06237~^~PREGO PASTA,H ST- RSTD RED PR GRLIC ITLIAN SAU,RTS~^83.50^56^1.60^1.20^2.90^10.40^2.4^7.20^16^0.58^^^328^288^^^^^1.9^^^^^^^^^^^^800^^^^^^^^^^^^0.000^^^0^125^~1 serving, 1/2 cup~^^~~^0
|
||
~06239~^~PREGO PASTA,TOMATO,BASIL & GARLIC ITAL SAU,RTS~^83.50^64^1.60^2.00^2.90^9.60^2.4^7.20^16^0.58^^^320^336^^^^^1.0^^^^^^^^^^^^400^^^^^^^^^^^^0.000^^^0^125^~1 serving, 1/2 cup~^^~~^0
|
||
~06240~^~PREGO PASTA,ZESTY MUSHROOM ITALIAN SAU,RTS~^80.20^85^1.54^2.69^1.72^13.85^2.3^9.23^15^0.28^^^354^408^^^^^0.0^^^^^^^^^^^^385^^^^^^^^^^^^0.769^^^0^130^~1 serving, 1/2 cup~^^~~^0
|
||
~06241~^~CAMPBELL'S,CHNKY MICRO BOWLS,BF W/ CONTRY VEG,RTS~^85.30^61^4.08^1.22^0.82^8.57^2.0^1.22^8^0.29^^^^367^^^^^0.5^^^^^^^^^^^^2041^^^^^^^^^^^^0.612^^^8^245^~1 serving, 1 cup~^^~~^0
|
||
~06242~^~CAMPBELL'S CHUNKY MICROWAVABLE BWLS,CHCK DMPLINGS SOUP~^84.70^78^3.27^3.67^1.01^7.35^1.2^0.82^8^0.00^^^^363^^^^^0.0^^^^^^^^^^^^1020^^^^^^^^^^^^0.816^^^10^245^~1 serving, 1 cup~^^~~^0
|
||
~06243~^~SOUP,CRM OF MUSHROOM,CND,PREP W/ EQ VOLUME LOFAT (2%) MILK~^87.04^65^2.36^3.58^1.26^5.76^0.3^2.82^68^0.10^7^59^103^357^0.31^0.013^0.025^2.7^0.1^0.026^0.104^0.214^0.255^0.027^3^0^3^3^13.2^0.28^102^30^30^0^2^0^0^2^0.26^0.7^29^9.6^1.116^0.877^1.435^4^252^~1 serving, 1 cup~^31.5^~1 fl oz~^0
|
||
~06244~^~CAMPBELL'S, CHNKY MICRO BOWLS,CLSSC CHIC NOODL,RTS~^88.90^45^2.45^1.22^1.30^5.71^0.8^1.22^8^0.00^^^^322^^^^^0.0^^^^^^^^^^^^1224^^^^^^^^^^^^0.408^^^10^245^~1 serving, 1 cup~^^~~^0
|
||
~06245~^~CAMPBELL'S, CHNKY MICRO BOWL,GRLLD CHIC&SAUS GMBO,RTS~^87.80^57^2.86^1.63^0.70^7.35^0.4^2.04^16^0.15^^^^318^^^^^0.0^^^^^^^^^^^^163^^^^^^^^^^^^0.816^^^6^245^~1 serving, 1 cup~^^~~^0
|
||
~06246~^~SOUP,CRM OF ONION,CND,PREP W/ EQ VOLUME MILK~^84.50^75^2.74^3.78^1.50^7.40^0.3^^72^0.28^9^62^125^405^0.25^0.060^0.100^^1.0^0.039^0.110^0.244^0.280^0.030^9^0^9^9^^0.20^182^21^14^^^^^^^^^^1.630^1.320^0.640^13^248^~1 cup, (8 fl oz)~^602^~1 can, (10.75 oz), prepared~^0
|
||
~06248~^~SOUP,OYSTER STEW,CND,PREP W/ EQ VOLUME MILK~^88.94^55^2.51^3.24^1.34^3.99^0.0^^68^0.43^8^66^96^425^4.22^0.655^0.151^^1.8^0.027^0.095^0.137^0.200^0.026^4^0^4^4^^1.07^92^23^22^^^^^^^^^^2.060^0.850^0.130^13^245^~1 cup, (8 fl oz)~^595^~1 can, (10.5 oz), prepared~^0
|
||
~06249~^~SOUP,PEA,GRN,CND,PREP W/ EQ VOLUME MILK~^77.93^94^4.97^2.77^1.65^12.69^1.1^^68^0.79^22^94^148^352^0.69^0.154^0.260^^1.1^0.061^0.105^0.528^0.220^0.041^3^0^3^3^^0.17^140^^^^^^^^^^^^1.580^0.860^0.210^7^254^~1 cup, (8 fl oz)~^616^~1 can, (11.25 oz), prepared~^0
|
||
~06250~^~CAMPBELL'S, CHNKY MICRO BOWL,NEW ENGL CLM CHOW,RTS~^84.20^82^2.45^4.90^1.11^6.94^1.2^0.41^33^0.73^^^^355^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^1.020^^^4^245^~1 serving, 1 cup~^^~~^0
|
||
~06251~^~CAMPBELL'S,CHUNKY MICRO BOWLS,OLD FASH VEG BF,RTS~^89.00^41^2.86^0.61^1.41^5.71^1.2^1.63^16^0.44^^^^359^^^^^0.0^^^^^^^^^^^^1224^^^^^^^^^^^^0.204^^^4^245^~1 serving, 1 cup~^^~~^0
|
||
~07038~^~KNACKWURST KNOCKWURST PORK BF~^55.30^307^11.10^27.70^2.70^3.20^0.0^0.00^11^0.66^11^98^199^930^1.66^0.060^0.021^13.5^0.0^0.342^0.140^2.734^0.320^0.170^2^0^2^2^55.0^1.18^0^0^0^0^0^0^0^0^0.57^1.1^44^1.6^10.210^12.810^2.920^60^72^~1 link~^28.35^~1 oz~^0
|
||
~07039~^~LEBANON BOLOGNA BF~^65.77^172^19.03^10.44^4.32^0.44^0.0^0.00^20^2.15^20^192^330^1374^3.84^0.073^0.022^15.7^0.9^0.101^0.165^3.223^0.320^0.391^6^0^6^6^62.7^2.90^39^12^12^0^0^0^0^0^0.57^0.3^10^0.3^2.794^4.436^0.258^55^57^~1 serving, 2 slices~^28.35^~1 oz~^0
|
||
~07040~^~LIVER CHEESE,PORK~^53.60^304^15.20^25.60^3.50^2.10^0.0^^8^10.83^12^207^226^1225^3.70^0.383^0.200^36.5^3.0^0.212^2.227^11.768^3.536^0.470^104^0^104^104^^24.55^17490^5252^5252^^^^^^^^^^8.960^12.260^3.420^174^28.35^~1 oz~^38^~1 slice~^0
|
||
~07041~^~LIVER SAUSAGE,LIVERWURST,PORK~^52.10^326^14.10^28.50^3.10^2.20^0.0^^26^6.40^12^230^170^860^2.30^0.240^0.155^58.0^0.0^0.272^1.030^4.300^2.950^0.190^30^0^30^30^^13.46^27667^8308^8308^^^^^^^^^^10.600^13.340^2.600^158^18^~1 slice, (2-1/2" dia x 1/4" thick)~^28.35^~1 oz~^0
|
||
~07043~^~ROAST BF,DELI STYLE,PREPACKAGED,SLICED~^73.72^115^18.62^3.69^3.33^0.64^0.0^0.29^5^2.05^20^242^647^853^3.20^0.086^0.015^14.7^0.0^0.043^0.213^5.581^0.566^0.460^5^0^5^5^43.9^2.04^11^3^3^0^0^0^0^0^0.49^0.0^1^1.6^1.318^1.521^0.270^51^9.3^~1 slice, oval~^13.8^~1 slice, rectangle~^0
|
||
~07044~^~USDA CMDTY,LUNCHEON MEAT,CND~^65.87^189^17.50^12.77^2.82^1.04^0.0^0.00^5^0.97^18^170^300^820^2.15^0.030^0.037^38.3^0.0^0.128^0.213^5.225^0.613^0.272^0^0^0^0^63.9^0.92^0^0^0^0^0^0^0^0^0.16^^^0.0^3.944^5.685^1.565^78^45^~1 serving~^830^~1 can~^0
|
||
~07045~^~LUNCHEON MEAT,PORK,CANNED~^51.50^334^12.50^30.30^3.60^2.10^0.0^0.00^6^0.72^10^82^215^1289^1.48^0.037^0.024^28.0^1.0^0.367^0.194^3.126^0.473^0.210^6^0^6^6^61.8^0.90^0^0^0^0^0^0^0^0^0.26^0.5^22^0.0^10.790^14.290^3.560^62^28.35^~1 oz~^21^~1 slice, (4-1/4" x 4-1/4" x 1/16")~^0
|
||
~07046~^~TURKEY BREAST,LO SALT,PREPACKAGED OR DELI,LUNCHEON MEAT~^71.10^109^21.81^0.83^2.87^3.51^0.5^3.51^8^0.63^21^162^211^772^1.33^0.057^0.018^22.8^5.7^0.130^0.320^0.110^0.166^0.128^4^0^4^4^66.4^0.09^33^10^10^0^0^0^0^0^0.09^0.1^2^0.0^0.197^0.261^0.184^44^28^~1 slice~^28^~1 slice, NFS~^0
|
||
~07050~^~MORTADELLA,BEEF,PORK~^52.30^311^16.37^25.39^2.89^3.05^0.0^0.00^18^1.40^11^97^163^1246^2.10^0.060^0.030^22.6^0.0^0.119^0.153^2.673^0.440^0.130^3^0^3^3^72.2^1.48^0^0^0^0^0^0^0^0^0.22^1.0^41^1.6^9.510^11.380^3.120^56^28.35^~1 oz~^15.0^~1 slice, (15 per 8 oz package)~^0
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~07051~^~OLIVE LOAF,PORK~^58.20^235^11.80^16.50^4.30^9.20^0.0^0.00^109^0.54^19^127^297^964^1.38^0.050^0.035^16.4^0.0^0.295^0.260^1.835^0.770^0.230^2^0^2^2^66.7^1.26^200^60^60^0^0^0^0^0^0.25^1.1^44^3.4^5.850^7.870^1.930^38^28^~1 slice, (1 oz) (4" x 4" x 3/32" thick)~^57^~2 slices~^0
|
||
~07052~^~PASTRAMI,TURKEY~^71.73^139^16.30^6.21^3.98^3.34^0.1^3.34^11^4.20^14^200^345^1123^2.16^0.050^0.013^16.1^8.1^0.055^0.250^3.527^0.580^0.270^5^0^5^5^66.7^0.24^12^4^4^0^7^0^0^0^0.22^0.2^10^0.0^1.395^1.930^1.420^68^57^~2 slices~^227^~1 package, (8 oz)~^0
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~07053~^~PATE,CHICKEN LIVER,CANNED~^65.64^201^13.45^13.10^1.26^6.55^0.0^0.00^10^9.19^13^175^95^386^2.14^0.180^0.162^46.1^10.0^0.052^1.401^7.517^2.620^0.260^321^0^321^321^228.8^8.07^724^217^217^0^0^0^0^0^0.98^0.0^0^0.0^4.000^5.280^2.460^391^13.0^~1 tbsp~^28.35^~1 oz~^0
|
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~07054~^~PATE,GOOSE LIVER,SMOKED,CND~^37.04^462^11.40^43.84^3.05^4.67^0.0^^70^5.50^13^200^138^697^0.92^0.400^0.120^44.0^0.0^0.088^0.299^2.510^1.200^0.060^60^0^60^60^^9.40^3333^1001^1001^^^^^^^^^^14.450^25.610^0.840^150^13.0^~1 tbsp~^28.35^~1 oz~^0
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||
~07055~^~PATE,LIVER,NOT SPECIFIED,CND~^53.90^319^14.20^28.00^2.20^1.50^0.0^^70^5.50^13^200^138^697^2.85^0.400^0.120^41.6^2.0^0.030^0.600^3.300^1.200^0.060^60^0^60^60^^3.20^3300^991^991^^^0^0^0^^^^^9.570^12.360^3.160^255^13.0^~1 tbsp~^28.35^~1 oz~^0
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~07036~^~SAUSAGE,ITALIAN,PORK,RAW~^51.08^346^14.25^31.33^2.70^0.65^0.0^^18^1.18^14^142^253^731^1.79^0.080^0.058^24.8^2.0^0.568^0.168^3.250^0.510^0.300^8^0^8^8^^0.91^0^0^0^^^^^^^^^^11.270^14.340^4.030^76^113^~1 link, 4/lb~^91^~1 link, 5/lb~^0
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||
~07056~^~PEPPERED LOAF PORK BF~^67.40^149^17.30^6.37^4.40^4.53^0.0^4.61^54^1.07^20^170^394^732^3.23^0.120^0.060^11.3^0.0^0.380^0.300^3.080^0.530^0.270^2^0^2^2^73.0^1.96^0^0^0^0^0^0^0^0^0.22^0.8^32^1.6^2.280^3.000^0.500^46^100^~3.52 slices~^^~~^0
|
||
~07057~^~PEPPERONI,BF & PORK,SLICED~^28.55^504^19.25^46.28^4.74^1.18^0.0^0.00^19^1.33^18^158^274^1582^2.44^0.091^1.074^29.0^0.0^0.271^0.257^4.987^0.930^0.362^5^0^5^5^51.2^1.30^0^0^0^0^0^0^0^0^1.03^1.3^52^5.8^17.708^20.770^4.458^97^85^~3 oz~^2.0^~1 piece~^0
|
||
~07058~^~PICKLE&PIMIENTO LOAF,PORK~^60.29^225^11.23^15.95^4.07^8.46^1.5^8.46^109^1.33^34^153^371^1040^1.68^0.105^0.111^7.9^7.8^0.392^0.115^2.486^0.443^0.418^37^0^37^37^31.7^0.54^260^78^78^4^147^46^0^87^0.40^0.8^33^5.1^5.287^7.060^2.804^58^38^~1 slice~^57^~2 slices~^0
|
||
~07059~^~POLISH SAUSAGE,PORK~^53.15^326^14.10^28.72^2.40^1.63^0.0^^12^1.44^14^136^237^876^1.93^0.090^0.049^17.7^1.0^0.502^0.148^3.443^0.450^0.190^2^0^2^2^^0.98^0^0^0^^^^^^^^^^10.330^13.520^3.080^70^85^~3 oz~^227^~1 sausage, (10" long x 1-1/4" dia)~^0
|
||
~07060~^~LUXURY LOAF,PORK~^68.20^141^18.40^4.80^3.60^4.90^0.0^^36^1.05^20^185^377^1225^3.05^0.100^0.041^21.5^0.0^0.707^0.297^3.482^0.515^0.310^2^0^2^2^^1.37^0^0^0^^^^^^^0.7^28^^1.580^2.330^0.510^36^28^~1 slice, (1 oz) (4" x 4" x 3/32" thick)~^57^~2 slices~^0
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||
~07061~^~MOTHER'S LOAF,PORK~^54.90^282^12.07^22.30^3.20^7.53^0.0^^43^1.32^16^129^225^1127^1.43^0.090^0.066^35.1^1.0^0.550^0.170^3.123^0.470^0.180^8^0^8^8^^1.05^0^0^0^^^^^^^1.0^40^^7.950^10.340^2.580^45^28.35^~1 oz~^21^~1 slice, (4-1/4" x 4-1/4" x 1/16")~^0
|
||
~07062~^~PICNIC LOAF,PORK,BEEF~^60.20^232^14.92^16.64^3.48^4.76^0.0^^47^1.02^15^125^267^1164^2.18^0.070^0.028^35.7^0.0^0.374^0.242^2.306^0.680^0.300^2^0^2^2^^1.50^0^0^0^^^^^^^1.2^48^^6.070^7.680^1.890^38^28^~1 slice, (1 oz) (4" x 4" x 3/32" thick)~^57^~2 slices~^0
|
||
~07063~^~PORK SAUSAGE,LINK/PATTY,UNPREP~^56.59^288^15.39^24.80^2.54^0.93^0.0^0.93^8^1.02^15^133^307^739^2.01^0.057^0.017^17.8^0.0^0.223^0.147^5.418^0.690^0.174^2^0^2^2^52.5^0.92^92^27^27^0^0^0^0^0^0.99^1.4^57^0.3^7.570^9.844^4.432^70^25^~1 link~^^~~^0
|
||
~07064~^~PORK SAUSAGE,LINK/PATTY,CKD,PAN-FRIED~^49.89^325^18.53^27.25^2.90^1.42^0.0^1.09^9^1.20^16^149^342^814^2.45^0.071^0.022^20.7^0.0^0.256^0.176^6.119^0.805^0.195^1^0^1^1^62.3^0.98^93^28^28^0^0^0^0^0^0.90^1.4^58^0.0^8.826^11.541^5.115^86^27^~1 patty~^23^~1 link~^0
|
||
~08386~^~CEREALS RTE,KASHI GOLEAN CRUNCH!~^3.50^367^16.70^5.90^2.50^71.40^14.5^24.00^59^2.79^82^251^613^186^0.40^1.111^^17.1^1.0^0.070^0.020^0.500^^0.020^57^0^57^57^20.2^0.00^15^1^0^0^9^0^0^73^1.33^0.0^0^3.7^0.800^2.400^2.090^0^53^~.75 Cup, (1 NLEA serving)~^^~~^0
|
||
~08387~^~CEREALS RTE,KASHI HEART TO HEART,HONEY TSTD OAT~^2.50^364^11.39^5.00^2.40^78.69^13.7^15.50^41^2.40^7^38^243^267^0.10^0.251^^21.4^91.0^0.310^0.070^1.000^^6.050^1212^1169^43^2030^19.5^18.00^3788^189^0^12^2267^0^0^457^60.97^0.0^0^2.4^1.000^1.790^1.790^0^33^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08388~^~CEREALS RTE,KASHI 7 WHL GRAIN PUFFS~^4.00^336^13.00^2.30^2.10^78.60^8.0^0.93^38^3.00^153^240^277^9^3.11^0.428^3.962^37.2^0.0^0.120^0.140^3.200^1.031^0.373^27^0^27^27^31.8^0.00^4^0^0^0^2^0^0^135^1.06^0.0^0^2.6^0.463^0.580^1.053^0^19^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08389~^~CEREALS RTE,KASHI 7 WHL GRAIN HONEY PUFFS~^3.00^349^10.00^1.80^6.20^79.00^6.0^21.80^43^2.50^114^264^222^8^2.51^0.374^3.151^31.6^0.0^0.100^0.121^2.600^0.968^0.236^26^0^26^26^30.4^0.00^0^0^0^0^0^0^0^135^0.84^^^2.0^0.359^0.558^0.866^0^30^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08390~^~CEREALS RTE,KASHI GOOD FRIENDS~^2.00^299^9.40^3.20^6.59^79.30^21.7^18.80^26^4.10^18^236^366^204^2.59^0.398^^24.5^0.0^0.264^0.181^3.257^^0.317^47^0^47^47^24.7^0.00^127^6^0^36^58^0^0^572^2.39^0.0^0^2.4^0.500^0.600^1.100^0^53^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08393~^~CEREALS RTE,KASHI GOLEAN~^3.00^311^24.89^2.20^2.70^67.19^20.1^16.50^119^6.09^101^301^845^177^1.70^1.449^2.788^17.1^0.0^0.230^0.100^1.700^^0.140^107^0^107^107^35.2^0.00^106^5^0^25^51^0^0^392^0.38^0.0^0^1.6^0.400^0.300^0.690^0^52^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08402~^~CEREALS,QUAKER,QUICK OATS,DRY~^9.37^371^13.70^6.87^1.87^68.18^9.4^1.42^47^4.64^270^458^358^3^3.20^0.370^4.300^28.9^0.0^0.540^0.120^0.820^0.710^0.100^32^0^32^32^^0.00^0^0^0^0^0^0^0^180^0.42^0.0^0^2.0^1.110^1.980^2.300^0^40^~.5 cup~^^~~^0
|
||
~08409~^~CEREALS RTE,MALT-O-MEAL,FRSTD FLAKES~^3.00^389^4.25^0.87^1.68^90.20^1.2^39.27^3^11.60^12^46^82^451^0.24^0.120^^5.5^19.4^1.210^1.370^16.120^^1.610^323^304^19^536^5.4^4.84^1613^454^448^36^54^0^0^763^0.09^3.2^129^0.2^0.107^0.171^0.435^0^31^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08410~^~CEREALS,QUAKER,INST OATMEAL,CINNAMON-SPICE,DRY~^7.37^369^10.39^5.10^2.63^74.52^8.2^21.14^229^8.31^99^353^303^416^2.60^0.345^2.790^2.9^0.1^0.717^0.813^9.200^0.940^0.862^191^175^17^314^29.0^0.00^1467^440^440^0^1^1^0^123^0.50^0.0^0^1.9^0.808^1.575^1.767^0^43^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08411~^~CEREALS,QUAKER,INST OATMEAL,DINOSAUR EGGS,BROWN SUGAR,DRY~^6.87^384^8.69^7.59^3.18^73.68^6.4^28.91^220^7.91^89^302^250^500^2.01^^^^0.0^0.660^0.750^8.790^^0.880^176^^^^^0.00^2196^^^^^^^^0.43^0.0^0^^2.420^1.690^1.400^0^50^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08417~^~CEREALS,QUAKER,INST OATMEAL,BANANA BREAD,DRY~^6.77^368^8.97^4.85^3.72^75.70^6.7^29.45^277^10.07^92^315^287^700^2.07^^^^0.9^0.980^1.000^11.310^^1.140^247^^^^^0.00^2683^^^^^^^^0.44^0.0^0^^0.900^1.730^1.430^0^41^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08435~^~CEREALS RTE,UNCLE SAM CRL~^4.43^346^15.98^11.60^2.21^65.78^20.3^1.56^95^4.03^206^374^446^206^3.87^0.752^3.610^88.3^2.4^0.679^0.127^4.803^0.621^0.956^53^0^53^53^49.5^0.00^0^0^0^0^0^0^0^331^0.90^0.0^0^1.8^0.946^1.419^5.987^0^55^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08436~^~CEREALS,QUAKER,INST OATMEAL,RAISIN & SPICE,DRY~^8.45^360^9.11^4.00^2.76^75.68^5.8^35.65^235^9.10^82^292^360^440^1.98^0.318^2.043^2.9^0.7^0.790^0.670^10.470^0.830^1.110^213^193^19^348^25.6^0.00^1646^494^494^0^0^0^0^104^0.40^0.0^0^2.3^0.605^1.191^1.254^0^43^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08444~^~CEREALS,QUAKER,INST GRITS,REDEYE GRVY COUNTRY HAM FLAVOR,DRY~^7.06^342^9.83^1.58^5.67^75.86^4.6^0.71^441^42.03^32^79^172^1805^0.48^^^^0.0^0.850^0.740^8.970^^0.150^187^^^^^0.00^1^0^^^^^^^0.11^^^^0.230^0.410^0.730^0^28^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08449~^~CEREALS,QUAKER,INST GRITS PRODUCT W/ AMERICAN CHS FLAVOR,DRY~^6.80^360^8.80^4.67^5.56^74.18^4.3^2.02^418^30.38^27^76^134^1518^0.42^^^^0.0^0.760^0.690^8.140^^0.160^173^^^^^0.33^11^1^^^^^^^0.11^^^^1.080^2.290^1.110^1^28^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08450~^~CEREALS,QUAKER,INST GRITS,HAM 'N' CHS FLAVOR,DRY~^6.82^355^10.73^4.68^6.69^71.08^4.2^2.69^409^38.20^35^95^210^1930^0.58^^^^0.0^0.800^0.680^8.270^^0.180^178^^^^^0.42^13^1^^^^^^^0.10^^^^1.060^2.260^1.050^1^28^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08451~^~CEREALS,QUAKER,QUICK OATS W/ IRON,DRY~^9.38^371^13.70^6.87^1.87^68.18^9.4^1.42^47^49.45^270^458^358^3^3.20^^^^0.0^0.540^0.123^0.823^^0.100^49^^^^^0.00^0^^^^^^^^0.66^^^^0.960^1.980^2.140^0^40^~.5 cup~^^~~^0
|
||
~08452~^~CEREALS,QUAKER,WHL WHEAT NAT CRL,DRY~^9.80^333^11.80^2.00^1.60^74.80^9.9^2.00^44^3.30^147^406^502^8^4.10^^^^0.0^0.480^0.140^5.100^^0.440^49^0^49^49^^0.00^11^^^^^^^^0.94^^^^0.419^0.309^1.176^0^40^~.5 cup~^^~~^0
|
||
~08453~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K CHOCOLATEY STRAWBERRY~^3.00^368^6.90^3.90^2.90^83.30^9.5^28.60^25^27.89^59^180^280^631^1.50^^^^72.0^1.800^2.040^24.100^^2.410^483^^^^^7.00^2586^^^^^^^^^3.5^138^^3.000^0.200^0.600^0^29^~.75 Cup, (1 NLEA serving)~^^~~^0
|
||
~08459~^~CEREALS RTE,KELLG'S,FRSTD MINI-WHTS,MPLE & BRWN SGR,BTE SZE~^5.05^351^8.70^1.50^0.50^84.70^10.3^22.70^30^29.50^82^349^345^6^2.70^^^^0.0^0.680^0.770^9.100^^0.910^364^336^28^599^^2.70^5^2^^0^3^0^0^0^0.67^0.0^0^^0.400^0.200^0.800^0^55^~25 biscuits, (1 NLEA serving)~^^~~^0
|
||
~09219~^~TANGERINES,(MANDARIN ORANGES),CND,JUC PK~^89.51^37^0.62^0.03^0.28^9.57^0.7^8.87^11^0.27^11^10^133^5^0.51^0.033^0.032^0.4^34.2^0.082^0.029^0.445^0.125^0.042^5^0^5^5^8.9^0.00^852^43^0^133^193^503^0^163^0.10^0.0^0^0.0^0.003^0.005^0.005^0^249^~1 cup~^^~~^0
|
||
~09220~^~TANGERINES,(MANDARIN ORANGES),CND,LT SYRUP PK~^83.06^61^0.45^0.10^0.19^16.19^0.7^15.49^7^0.37^8^10^78^6^0.24^0.044^0.032^0.4^19.8^0.053^0.044^0.445^0.125^0.042^5^0^5^5^6.9^0.00^840^42^0^131^191^496^0^163^0.10^0.0^0^0.0^0.012^0.018^0.020^0^252^~1 cup~^^~~^0
|
||
~09221~^~TANGERINE JUICE,RAW~^88.90^43^0.50^0.20^0.30^10.10^0.2^9.90^18^0.20^8^14^178^1^0.03^0.025^0.037^0.1^31.0^0.060^0.020^0.100^0.125^0.042^5^0^5^5^6.2^0.00^253^13^0^14^38^214^0^166^0.13^0.0^0^0.0^0.024^0.036^0.040^0^247^~1 cup~^30.9^~1 fl oz~^0
|
||
~09223~^~TANGERINE JUC,CND,SWTND~^87.00^50^0.50^0.20^0.30^12.00^0.2^11.80^18^0.20^8^14^178^1^0.03^0.025^0.037^0.1^22.0^0.060^0.020^0.100^0.125^0.032^5^0^5^5^6.0^0.00^253^13^0^14^38^214^0^166^0.15^0.0^0^0.0^0.013^0.018^0.025^0^249^~1 cup~^31.1^~1 fl oz~^0
|
||
~09226~^~PAPAYAS,RAW~^88.06^43^0.47^0.26^0.39^10.82^1.7^7.82^20^0.25^21^10^182^8^0.08^0.045^0.040^0.6^60.9^0.023^0.027^0.357^0.191^0.038^37^0^37^37^6.1^0.00^950^47^0^2^274^589^1828^89^0.30^0.0^0^2.6^0.081^0.072^0.058^0^145^~1 cup, 1" pieces~^230^~1 cup, mashed~^38
|
||
~09228~^~PAPAYA,CND,HVY SYRUP,DRND~^43.33^206^0.14^0.55^0.15^55.83^1.5^52.20^21^0.29^6^6^67^9^0.05^0.010^0.010^0.4^3.5^0.015^0.015^0.060^0.015^0.015^^^^^^^6^0^^1^3^1^1^4^^^^0.3^0.268^0.076^0.096^^39^~1 piece~^^~~^0
|
||
~09229~^~PAPAYA NECTAR,CANNED~^85.02^57^0.17^0.15^0.15^14.51^0.6^13.91^10^0.34^3^0^31^5^0.15^0.013^0.013^0.3^3.0^0.006^0.004^0.150^0.054^0.009^2^0^2^2^2.0^0.00^361^18^0^0^91^251^0^25^0.24^0.0^0^0.8^0.047^0.041^0.035^0^250^~1 cup~^31.2^~1 fl oz~^0
|
||
~09231~^~PASSION-FRUIT,(GRANADILLA),PURPLE,RAW~^72.93^97^2.20^0.70^0.80^23.38^10.4^11.20^12^1.60^29^68^348^28^0.10^0.086^^0.6^30.0^0.000^0.130^1.500^^0.100^14^0^14^14^7.6^0.00^1272^64^0^0^743^41^0^0^0.02^0.0^0^0.7^0.059^0.086^0.411^0^236^~1 cup~^18^~1 fruit, without refuse~^48
|
||
~09232~^~PASSION-FRUIT JUC,PURPLE,RAW~^85.62^51^0.39^0.05^0.34^13.60^0.2^13.40^4^0.24^17^13^278^6^0.05^0.053^^0.1^29.8^0.000^0.131^1.460^^0.050^7^0^7^7^4.0^0.00^717^36^0^0^419^23^0^0^0.01^0.0^0^0.4^0.004^0.006^0.029^0^247^~1 cup~^30.9^~1 fl oz~^0
|
||
~09233~^~PASSION-FRUIT JUC,YEL,RAW~^84.21^60^0.67^0.18^0.49^14.45^0.2^14.25^4^0.36^17^25^278^6^0.06^0.050^^0.1^18.2^0.000^0.101^2.240^^0.060^8^0^8^8^4.0^0.00^943^47^0^35^525^47^0^0^0.01^0.0^0^0.4^0.015^0.022^0.106^0^247^~1 cup~^30.9^~1 fl oz~^0
|
||
~09236~^~PEACHES,YEL,RAW~^88.87^39^0.91^0.25^0.43^9.54^1.5^8.39^6^0.25^9^20^190^0^0.17^0.068^0.061^0.1^6.6^0.024^0.031^0.806^0.153^0.025^4^0^4^4^6.1^0.00^326^16^0^0^162^67^0^91^0.73^0.0^0^2.6^0.019^0.067^0.086^0^154^~1 cup, slices~^130^~1 small, (2-1/2" dia)~^4
|
||
~09237~^~PEACHES,CND,H2O PK,SOL&LIQUIDS~^93.13^24^0.44^0.06^0.27^6.11^1.3^4.81^2^0.32^5^10^99^3^0.09^0.054^0.048^0.3^2.9^0.009^0.019^0.521^0.050^0.019^3^0^3^3^4.1^0.00^532^27^0^1^264^109^0^61^0.49^0.0^0^1.7^0.006^0.021^0.028^0^244^~1 cup, halves or slices~^98^~1 half, with liquid~^0
|
||
~09238~^~PEACHES,CND,JUC PK,SOL&LIQUIDS~^87.49^44^0.63^0.03^0.27^11.57^1.3^10.27^6^0.27^7^17^128^4^0.11^0.050^0.048^0.3^3.6^0.008^0.017^0.582^0.050^0.019^3^0^3^3^4.1^0.00^381^19^0^1^189^78^0^61^0.49^0.0^0^1.7^0.004^0.012^0.016^0^250^~1 cup~^248^~1 cup, halves or slices~^0
|
||
~09239~^~PEACHES,CND,EX LT SYRUP,SOL&LIQUIDS~^88.20^42^0.40^0.10^0.24^11.10^1.0^^5^0.30^5^11^74^5^0.09^0.050^0.047^^3.0^0.020^0.020^0.800^0.050^0.019^3^0^3^3^^0.00^270^14^0^^^^^^^0.0^0^^0.011^0.036^0.048^0^247^~1 cup, halves or slices~^^~~^0
|
||
~09240~^~PEACHES,CND,LT SYRUP PK,SOL&LIQUIDS~^84.72^54^0.45^0.03^0.25^14.55^1.3^13.25^3^0.36^5^11^97^5^0.09^0.052^0.046^0.3^2.4^0.009^0.025^0.593^0.050^0.019^3^0^3^3^4.1^0.00^354^18^0^1^176^73^0^61^0.49^0.0^0^1.7^0.003^0.012^0.015^0^251^~1 cup, halves or slices~^98^~1 half, with liquid~^0
|
||
~09241~^~PEACHES,CND,HVY SYRUP PK,SOL&LIQUIDS~^79.28^74^0.45^0.10^0.24^19.94^1.3^18.64^3^0.27^5^11^92^6^0.09^0.051^0.045^0.3^2.8^0.011^0.024^0.614^0.050^0.019^3^0^3^3^4.1^0.00^332^17^0^0^165^68^0^61^0.49^0.0^0^1.7^0.010^0.035^0.047^0^262^~1 cup~^98^~1 half, with liquid~^0
|
||
~09242~^~PEACHES,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^73.19^96^0.47^0.03^0.25^26.06^1.0^^3^0.29^5^11^83^8^0.09^0.050^0.044^^1.2^0.011^0.021^0.520^0.050^0.019^3^0^3^3^^0.00^131^7^0^^^^^^^0.0^0^^0.003^0.011^0.014^0^262^~1 cup, halves or slices~^^~~^0
|
||
~09243~^~PEACHES,SPICED,CND,HVY SYRUP PK,SOL&LIQUIDS~^79.20^75^0.41^0.10^0.21^20.08^1.3^18.78^6^0.28^7^9^85^4^0.08^0.098^^0.3^5.3^0.011^0.035^0.537^0.050^0.019^3^0^3^3^4.1^0.00^317^16^0^0^157^65^0^61^0.49^0.0^0^1.7^0.011^0.036^0.048^0^242^~1 cup, whole~^^~~^4
|
||
~09244~^~PEACHES,DEHYD (LOW-MOISTURE),SULFURED,UNCKD~^7.50^325^4.89^1.03^3.39^83.18^^^38^5.51^57^162^1351^10^0.78^0.493^0.413^^10.6^0.039^0.110^4.825^0.522^0.159^7^0^7^7^^0.00^1417^71^0^^^^^^^0.0^0^^0.111^0.377^0.498^0^116^~1 cup~^^~~^0
|
||
~09245~^~PEACHES,DEHYD (LOW-MOISTURE),SULFURED,STWD~^62.04^133^2.01^0.42^1.39^34.14^^^16^2.26^23^66^554^4^0.32^0.202^0.170^^6.8^0.008^0.060^2.030^0.356^0.054^3^0^3^3^^0.00^396^20^0^^^^^^^0.0^0^^0.045^0.154^0.204^0^242^~1 cup~^^~~^0
|
||
~09246~^~PEACHES,DRIED,SULFURED,UNCKD~^31.80^239^3.61^0.76^2.50^61.33^8.2^41.74^28^4.06^42^119^996^7^0.57^0.364^0.305^0.5^4.8^0.002^0.212^4.375^0.564^0.067^0^0^0^0^12.7^0.00^2163^108^0^3^1074^444^0^559^0.19^0.0^0^15.7^0.082^0.278^0.367^0^160^~1 cup, halves~^13.0^~1 half~^0
|
||
~09247~^~PEACHES,DRIED,SULFURED,STWD,WO/ SUGAR~^78.10^77^1.16^0.25^0.80^19.69^2.7^16.99^9^1.31^13^38^320^2^0.18^0.117^0.098^0.2^3.7^0.005^0.021^1.519^0.181^0.038^0^0^0^0^4.1^0.00^197^10^0^0^98^40^0^180^0.06^0.0^0^5.0^0.026^0.089^0.118^0^258^~1 cup~^^~~^0
|
||
~09248~^~PEACHES,DRIED,SULFURED,STWD,W/ SUGAR~^71.38^103^1.06^0.22^0.73^26.60^2.4^^8^1.20^12^35^292^2^0.17^0.107^0.089^0.7^3.4^0.005^0.019^1.388^0.165^0.035^0^0^0^0^^0.00^180^9^0^^^^^^^0.0^0^^0.024^0.082^0.108^0^270^~1 cup~^^~~^0
|
||
~09250~^~PEACHES,FRZ,SLICED,SWTND~^74.73^94^0.63^0.13^0.53^23.98^1.8^22.18^3^0.37^5^11^130^6^0.05^0.024^0.029^0.4^94.2^0.013^0.035^0.653^0.132^0.018^3^0^3^3^5.1^0.00^284^14^0^0^141^58^0^77^0.62^0.0^0^2.2^0.014^0.048^0.064^0^250^~1 cup, thawed~^155^~10 slices~^0
|
||
~09251~^~PEACH NECTAR,CND,WO/ VIT C~^85.64^54^0.27^0.02^0.15^13.92^0.6^13.32^5^0.19^4^6^40^7^0.08^0.069^0.019^0.2^5.3^0.003^0.014^0.288^0.068^0.007^1^0^1^1^2.4^0.00^258^13^0^0^128^53^0^37^0.29^0.0^0^1.0^0.002^0.008^0.011^0^249^~1 cup~^31.1^~1 fl oz~^0
|
||
~06252~^~CAMPBELL'S,CHUNKY MICRO BOWLS,SIRL BRGER W/CNTRY VEG,RTS~^85.30^57^3.27^1.43^2.40^7.35^1.2^1.63^8^0.44^^^^327^^^^^0.0^^^^^^^^^^^^1020^^^^^^^^^^^^0.612^^^6^245^~1 serving, 1 cup~^^~~^0
|
||
~06253~^~SOUP,CRM OF POTATO,CND,PREP W/ EQ VOLUME MILK~^86.67^60^2.33^2.60^1.47^6.92^0.2^^67^0.22^7^65^130^230^0.27^0.106^0.153^^0.5^0.033^0.095^0.259^0.680^0.036^4^0^4^4^^0.20^179^^^^^^^^^^^^1.520^0.700^0.230^9^248^~1 cup, (8 fl oz)~^602^~1 can, (10.75 oz), prepared~^0
|
||
~06256~^~SOUP,CRM OF SHRIMP,CND,PREP W/ EQ VOLUME LOFAT (2%) MILK~^87.11^61^2.78^3.23^1.46^5.64^0.1^2.62^69^0.22^9^60^95^354^0.54^0.051^0.152^3.5^0.1^0.028^0.107^0.211^0.237^0.034^4^0^4^4^11.8^0.50^147^43^43^0^2^0^0^0^0.02^0.6^25^0.1^1.930^1.147^0.155^10^253^~1 cup, (8 fl oz)~^31.6^~1 fl oz~^0
|
||
~06264~^~SAUCE,WHITE,THIN,PREPARED-FROM-RECIPE,W/ BUTTER~^84.02^72^3.95^2.56^1.18^8.29^0.1^5.29^131^0.22^12^110^167^184^0.47^0.019^0.031^4.7^0.0^0.068^0.208^0.319^0.392^0.037^10^4^5^13^^0.55^286^84^83^0^5^0^0^1^0.08^^^0.2^1.600^0.656^0.112^8^^~~^^~~^0
|
||
~06285~^~SAUCE,SWT & SOUR,PREPARED-FROM-RECIPE~^78.56^79^1.84^0.58^1.90^16.72^0.4^10.81^16^0.67^13^30^193^347^0.18^0.100^0.247^1.6^5.0^0.042^0.063^1.178^0.057^0.087^10^0^10^10^^0.00^110^6^0^2^65^0^2032^1^0.32^^^1.0^0.144^0.253^0.117^1^^~~^^~~^0
|
||
~06307~^~SAUCE,BARBECUE,KRAFT,ORIGINAL~^54.22^172^0.74^0.62^3.65^40.77^0.4^32.26^47^0.79^15^19^247^1242^0.16^0.091^0.126^^0.2^0.023^0.050^0.520^0.165^0.083^^^^^7.1^^196^10^^0^116^3^3556^69^0.66^^^^0.038^0.092^0.082^^16^~1 tbsp~^146^~.5 cup~^0
|
||
~06309~^~CAMPBELL'S,CHICK W/ RICE SOUP,COND~^83.15^68^1.84^1.64^2.00^11.28^0.9^0.23^41^0.25^10^42^34^645^0.18^^^^0.0^^^^^^^^^^^^479^^^^^^^^^^^^0.520^0.690^0.370^4^126^~.5 cup, condensed~^^~~^0
|
||
~06311~^~CAMPBELL'S RED&WHITE,CHICK WON TON SOUP,COND~^89.10^40^2.38^0.79^1.38^6.35^0.0^0.79^0^0.29^^^56^690^^^^^0.0^^^^^^^^^^^^79^^^^^^^^^^^^0.397^0.397^0.000^4^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06312~^~CAMPBELL'S RED & WHITE,CRM OF ASPARAGUS SOUP,COND~^83.90^89^1.61^5.65^1.58^7.26^2.4^1.61^0^^^^56^669^^^^^0.0^^^^^^^^^^^^161^^^^^^^^^^^^1.613^0.806^3.226^4^124^~1 serving, 1/2 cup~^^~~^0
|
||
~06314~^~SOUP,HEALTHY CHOIC CHICK NOODLE SOUP,CND~^89.73^41^3.69^0.63^0.75^5.20^0.8^0.57^8^0.00^^^^195^^^^^0.0^^^^^^^^^^^^568^^^^^^^^^^^^0.400^0.000^0.180^5^243^~1 serving, 1 cup~^^~~^0
|
||
~06315~^~SOUP,HEALTHY CHOIC CHICK & RICE SOUP,CND~^90.31^37^2.53^0.55^0.90^5.71^0.8^0.37^15^0.09^^^^181^^^^^1.0^^^^^^^^^^^^334^^^^^^^^^^^^0.170^0.230^0.130^7^240^~1 serving, 1 cup~^^~~^0
|
||
~06316~^~SOUP,HEALTHY CHOIC GARDEN VEG SOUP,CND~^86.82^51^2.13^0.21^0.80^10.04^1.9^2.13^16^0.00^^^^195^^^^^1.0^^^^^^^^^^^^618^^^^^^^^^^^^0.050^0.070^0.080^1^246^~1 serving, 1 cup~^^~~^0
|
||
~06317~^~GRAVY,CAMPBELL'S,BF,FAT FREE~^91.10^25^1.69^0.00^2.20^5.08^0.0^^^^^^^508^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.000^^^0^59^~.25 cup~^^~~^0
|
||
~06318~^~GRAVY,CAMPBELL'S,COUNTRY STYLE CRM~^86.80^76^1.69^5.08^1.34^5.08^0.0^1.69^0^0.00^^^^322^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^1.695^^^8^59^~.25 cup~^^~~^0
|
||
~06319~^~GRAVY,CAMPBELL'S,COUNTRY STYLE SAUSAGE~^78.30^119^3.39^10.17^3.06^5.08^0.0^1.69^0^0.00^^^^458^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^2.542^^^17^59^~.25 cup~^^~~^0
|
||
~06320~^~GRAVY,CAMPBELL'S,CHICK,FAT FREE~^91.70^25^1.69^0.00^1.52^5.08^^^^^^^^525^^^^^^^^^^^^^^^^^169^^^^^^^^^^^^0.000^^^8^59^~.25 cup~^^~~^0
|
||
~06321~^~GRAVY,CAMPBELL'S,GOLDEN PORK~^87.40^76^1.69^5.08^0.74^5.08^0.0^1.69^0^0.00^^^^525^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^2.542^^^8^59^~.25 cup~^^~~^0
|
||
~06322~^~GRAVY,CAMPBELL'S,MUSHROOM~^91.90^34^0.00^1.69^1.32^5.08^^1.69^^^^^^475^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.000^^^8^59^~.25 cup~^^~~^0
|
||
~06323~^~GRAVY,CAMPBELL'S,TURKEY,FAT FREE~^90.60^33^1.67^0.00^1.07^6.67^^^^^^^^483^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.000^^^8^60^~.25 cup~^^~~^0
|
||
~06324~^~GRAVY,CAMPBELL'S,BF,MICROWAVABLE~^90.00^42^1.69^1.69^1.53^5.08^0.0^1.69^0^0.00^^^^475^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.847^^^0^59^~.25 cup~^^~~^0
|
||
~06325~^~GRAVY,CAMPBELL'S,CHICK,MICROWAVABLE~^88.50^67^0.00^5.00^1.50^5.00^0.0^1.67^0^0.00^^^^433^^^^^0.0^^^^^^^^^^^^333^^^^^^^^^^^^1.667^^^8^60^~.25 cup~^^~~^0
|
||
~07065~^~PORK&BF SAUSAGE,FRSH,CKD~^44.55^396^13.80^36.25^2.70^2.70^0.0^0.00^10^1.13^12^107^189^929^1.87^0.040^0.037^14.4^0.0^0.357^0.147^3.367^0.480^0.050^2^0^2^2^58.8^0.43^0^0^0^0^0^0^0^0^0.22^0.7^28^1.6^12.960^17.180^3.900^71^13.0^~1 link, (raw dimensions: 4" long x 7/8" dia), cooked~^27^~1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick)~^0
|
||
~07066~^~TURKEY SAUSAGE,RED FAT,BROWN&SERVE,CKD~^59.59^204^17.00^10.30^2.19^10.92^0.3^0.00^31^1.80^21^164^207^721^2.31^0.149^0.221^20.8^0.0^0.066^0.151^2.137^0.722^0.234^23^0^23^23^92.1^0.28^8^2^2^0^0^0^0^0^0.00^0.4^17^0.0^2.871^3.876^2.541^58^128^~1 cup~^^~~^0
|
||
~07067~^~POULTRY SALAD SNDWCH SPRD~^66.17^200^11.64^13.52^1.26^7.41^0.0^0.00^10^0.61^10^33^183^653^1.04^0.030^0.009^10.9^1.0^0.024^0.071^1.669^0.270^0.110^5^0^5^5^49.6^0.38^140^42^42^0^0^0^0^0^2.20^0.2^8^0.0^3.450^3.250^6.220^30^13.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~07068~^~SALAMI CKD BF~^60.00^261^12.60^22.20^3.30^1.90^0.0^1.50^6^2.20^13^205^188^1140^1.77^0.190^0.046^14.6^0.0^0.103^0.189^3.238^0.950^0.180^2^0^2^2^57.5^3.06^0^0^0^0^0^0^0^0^0.19^1.2^48^1.3^9.865^10.648^1.036^71^26^~1 slice~^28.35^~1 oz~^0
|
||
~07069~^~SALAMI,CKD,BF&PORK~^45.19^336^21.85^25.90^4.66^2.40^0.0^0.96^15^1.56^19^191^316^1740^2.93^0.357^0.978^31.3^0.0^0.367^0.357^6.053^1.201^0.459^3^0^3^3^93.5^1.52^0^0^0^0^0^0^0^0^0.22^1.0^41^3.2^9.316^11.127^2.529^89^12.3^~1 slice, round~^^~~^0
|
||
~07070~^~SALAMI,COOKED,TURKEY~^68.80^172^19.20^9.21^1.68^1.55^0.1^1.12^40^1.25^22^266^216^1107^2.32^0.190^0.020^26.4^0.0^0.426^0.303^3.979^1.074^0.427^10^0^10^10^53.1^0.99^6^2^2^0^0^0^0^0^0.24^0.6^24^1.3^2.783^3.172^2.466^76^28^~1 serving~^^~~^0
|
||
~07071~^~SALAMI,DRY OR HARD,PORK~^36.18^407^22.58^33.72^5.92^1.60^0.0^^13^1.30^22^229^378^2260^4.20^0.160^0.070^25.4^0.0^0.930^0.330^5.600^1.060^0.550^2^0^2^2^^2.80^0^0^0^^^^^^^^^^11.890^16.000^3.740^79^113^~1 package, (4 oz)~^10.0^~1 slice, (3-1/8" dia x 1/16" thick)~^0
|
||
~07072~^~SALAMI,DRY OR HARD,PORK,BF~^41.19^378^21.07^31.65^5.37^0.72^0.0^0.26^24^1.36^20^192^363^1756^2.67^0.096^0.948^33.6^0.0^0.386^0.196^6.105^1.011^0.441^0^0^0^0^72.6^1.15^36^11^11^0^0^0^0^0^0.64^0.9^36^0.0^11.418^14.717^4.895^108^9.8^~1 slice~^28^~1 oz~^0
|
||
~07073~^~SANDWICH SPREAD,PORK,BEEF~^60.28^235^7.66^17.34^2.78^11.94^0.2^0.00^12^0.79^8^59^110^1013^1.02^0.130^0.026^9.7^0.0^0.172^0.134^1.730^0.430^0.120^2^0^2^2^62.3^1.12^87^26^26^0^0^0^0^0^1.74^0.6^22^1.6^5.977^7.584^2.565^38^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~07074~^~SMOKED LINK SAUSAGE,PORK~^56.49^309^11.98^28.23^3.11^0.94^0.0^0.94^11^0.59^11^157^483^827^1.31^0.176^0.011^18.3^0.0^0.212^0.180^2.807^0.536^0.179^1^0^1^1^61.1^0.66^0^0^0^0^0^0^0^0^0.25^1.1^43^0.0^9.313^11.212^3.626^61^68^~1 link, (4" long x 1-1/8" dia)~^16^~1 link, little (2" long x 3/4" dia)~^0
|
||
~07075~^~SAUSAGE,SMOKED LINK SAUSAGE,PORK & BF~^53.97^320^12.00^28.73^2.89^2.42^0.0^0.00^12^0.75^13^121^179^911^1.26^0.077^0.048^0.0^0.0^0.192^0.106^2.940^0.525^0.163^2^0^2^2^50.7^0.58^74^13^11^11^11^11^11^0^0.13^1.1^44^0.0^9.769^12.238^3.927^58^85^~3 oz~^^~~^0
|
||
~07077~^~SMOKED LINK SAUSAGE,PORK&BF,NONFAT DRY MILK~^53.91^313^13.28^27.61^3.29^1.92^0.0^^41^1.47^16^137^286^1173^1.96^0.090^0.038^13.9^0.0^0.193^0.214^2.845^0.610^0.180^2^0^2^2^^1.57^0^0^0^^^^^^^^^^9.720^12.640^3.020^65^68^~1 link, (4" long x 1-1/8" dia)~^16^~1 link, , little (2" long x 3/4" dia)~^0
|
||
~07078~^~THURINGER,CERVELAT,SMMR SAUSAGE,BF,PORK~^45.18^362^17.45^30.43^3.63^3.33^0.0^0.85^9^2.04^14^111^260^1300^2.56^0.150^^20.3^16.6^0.150^0.330^4.310^^0.260^2^0^2^2^78.9^5.50^0^0^0^0^0^0^0^0^0.22^1.1^44^1.3^11.510^12.970^1.200^74^56^~2 oz, 1 serving~^^~~^0
|
||
~07081~^~TURKEY BREAST,SLICED,PREPACKAGED~^75.83^100^16.33^2.37^3.13^2.34^0.0^3.28^7^0.34^20^234^401^922^0.80^0.024^0.012^13.0^0.0^0.038^0.145^7.150^0.320^0.410^4^0^4^4^33.1^0.37^0^0^0^0^0^0^0^0^0.13^0.1^2^0.0^0.318^0.813^0.503^50^15^~1 slice~^^~~^0
|
||
~07083~^~SAUSAGE,VIENNA,CND,CHICK,BF,PORK~^64.90^230^10.50^19.40^2.60^2.60^0.0^0.00^10^0.88^7^49^101^879^1.60^0.030^^16.9^0.0^0.087^0.107^1.613^0.350^0.120^4^0^4^4^43.7^1.02^0^0^0^0^0^0^0^0^0.22^0.6^25^1.6^7.125^9.628^1.290^87^16^~1 sausage, (7/8" dia x 2" long)~^113^~7 sausages, (drained contents from can, net wt 4 oz)~^0
|
||
~07088~^~HONEY ROLL SAUSAGE,BEEF~^64.78^182^18.58^10.50^3.98^2.18^0.0^^9^2.20^16^137^291^1322^3.25^0.100^0.037^15.6^0.0^0.080^0.182^4.165^0.490^0.270^4^0^4^4^^2.35^0^0^0^^^^^^^1.0^40^^4.080^4.820^0.490^50^23^~1 slice, (4" dia x 1/8" thick)~^28.35^~1 oz~^0
|
||
~07089~^~SAUSAGE,ITALIAN,PORK,CKD~^47.13^344^19.12^27.31^2.18^4.27^0.1^1.86^21^1.43^18^170^304^743^2.39^0.080^^22.0^0.1^0.623^0.233^4.165^^0.330^5^0^5^5^78.2^1.30^16^10^10^0^0^0^0^0^0.25^1.0^41^3.4^10.195^17.108^3.518^57^83^~1 link, 4/lb~^67^~1 link, 5/lb~^0
|
||
~07090~^~LUNCHEON SAUSAGE,PORK&BF~^58.62^260^15.38^20.90^3.52^1.58^0.0^^13^1.43^14^122^245^1182^2.45^0.080^0.042^15.4^0.0^0.217^0.195^3.527^0.370^0.200^3^0^3^3^^1.96^0^0^0^^^^^^^^^^7.620^9.930^2.050^64^23^~1 slice, (4" dia x 1/8" thick)~^28.35^~1 oz~^0
|
||
~07091~^~NEW ENGLAND BRAND SAUSAGE,PORK,BF~^66.77^161^17.27^7.58^3.55^4.83^0.0^^7^0.94^16^136^321^1220^2.70^0.100^0.036^19.2^0.0^0.640^0.248^3.478^0.680^0.360^7^0^7^7^^1.34^0^0^0^^^^^^^^^^2.560^3.640^0.720^49^23^~1 slice, (4" dia x 1/8" thick)~^28.35^~1 oz~^0
|
||
~07201~^~OSCAR MAYER,BOLOGNA (BEEF)~^54.15^316^11.05^29.10^3.25^2.45^0.0^1.40^12^1.36^14^109^168^1179^2.03^0.110^^^0.0^0.050^0.110^2.420^0.280^0.170^13^0^13^13^^1.43^0^0^0^0^0^0^0^0^^0.8^32^^12.850^15.210^1.110^64^28^~1 serving, (1 slice)~^^~~^0
|
||
~07207~^~OSCAR MAYER,BRAUNSCHWEIGER LIVER SAUSAGE (SLICED)~^50.50^331^14.25^29.35^3.35^2.60^0.2^1.20^9^10.51^14^199^202^1159^3.40^0.500^0.148^^9.0^0.230^1.600^9.190^3.450^0.330^47^0^47^47^^18.78^15744^4723^4723^0^0^0^0^0^^1.1^44^^10.940^15.480^3.730^178^85^~3 oz~^28^~1 serving, (1 slice)~^0
|
||
~07209~^~OSCAR MAYER CHICKEN BREAST (HONEY GLAZED)~^70.40^109^19.85^1.50^4.30^4.30^0.0^4.30^10^1.13^36^289^329^1438^0.70^0.170^^^0.0^^^^^^4^0^4^4^^^0^0^0^0^0^0^0^0^^^^^0.394^0.564^0.218^53^52^~1 serving, (4 slices)~^^~~^0
|
||
~07212~^~OSCAR MAYER,HAM (CHOPPED W/ NAT JUICE)~^65.25^180^16.30^11.15^3.65^3.65^0.0^2.20^9^1.30^23^219^260^1249^2.25^0.240^^^0.0^^^^^^3^0^3^3^^^0^0^0^0^0^0^0^0^^^^^4.056^5.829^1.275^59^28^~1 serving, (1 slice)~^^~~^0
|
||
~07230~^~OSCAR MAYER,SALAMI (HARD)~^38.25^368^25.90^28.70^5.55^1.60^0.0^0.20^12^1.83^21^180^356^1976^3.16^0.190^0.039^^0.0^0.570^0.260^5.050^1.060^0.440^3^0^3^3^^1.88^44^5^3^0^20^0^0^0^^1.6^62^^11.085^15.011^2.856^97^27^~1 serving, 3 slices~^9.0^~1 slice~^0
|
||
~07236~^~OSCAR MAYER,SMOKIES SAUSAGE LITTLE CHS (PORK,TURKEY)~^53.20^315^13.50^28.20^3.40^1.70^0.0^0.30^67^1.24^21^248^152^1036^2.04^0.300^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^11.160^13.190^2.790^67^9.0^~1 link~^57^~1 serving~^0
|
||
~07241~^~OSCAR MAYER,WIENERS (BEEF FRANKS)~^53.22^329^11.35^30.26^2.82^2.78^0.0^1.60^10^1.34^13^140^130^1025^2.19^0.140^0.020^11.5^0.0^0.034^0.100^2.292^0.220^0.072^6^0^6^6^^1.63^0^0^0^0^0^0^0^0^^0.6^24^^12.460^14.740^1.360^56^45^~1 serving~^^~~^0
|
||
~08462~^~CEREALS RTE,KASHI,ORGANIC PROMISE AUTUMN WHEAT~^5.00^338^12.00^1.40^2.60^79.00^11.2^12.40^29^3.10^81^225^342^4^1.50^0.413^^67.3^0.0^0.364^0.109^5.200^^0.285^36^0^36^36^29.7^0.00^0^0^0^0^0^0^0^0^0.96^0.0^0^1.8^0.300^0.200^0.900^0^54^~29 biscuits, (1 NLEA serving)~^^~~^0
|
||
~08463~^~CEREALS RTE,KASHI ORGANIC PROMISE,STRAWBERRY FIELDS~^3.10^358^9.40^0.70^3.30^83.50^5.0^20.50^14^1.80^43^98^123^337^0.90^^^^19.0^0.230^0.040^3.400^^0.100^^^^^^^3^^^^^^^^^^^^0.100^0.100^0.200^0^55^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08469~^~CEREALS RTE,KELLOGG'S,RED SUGAR FRSTD FLAKES CRL~^3.00^357^5.59^0.40^3.70^87.30^10.1^23.89^5^15.00^29^72^126^528^0.69^0.244^0.116^8.9^20.0^1.250^1.410^16.700^2.670^1.660^333^314^19^553^6.7^5.00^1667^481^477^5^23^43^0^339^0.08^3.3^133^0.0^0.100^0.100^0.200^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08471~^~CEREALS RTE,KELLOGG'S,SPL K PROT PLUS~^3.00^359^31.20^2.60^2.60^60.60^8.3^20.30^79^25.30^95^359^391^601^3.30^^^^66.0^1.640^1.860^21.900^^2.190^438^419^19^731^^6.60^2344^^^^^^^^22.11^0.0^0^^0.500^0.300^1.600^0^32^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08476~^~CEREALS RTE,MALT-O-MEAL,HONEY BUZZERS~^1.88^379^3.45^1.72^3.29^89.66^3.4^37.93^14^31.03^28^69^121^759^12.93^^^^20.7^1.293^1.466^17.241^^1.724^690^^^^^5.17^1724^^^^^^^^^3.4^138^^0.585^0.495^0.585^0^29^~1.333 cup~^^~~^0
|
||
~08478~^~CEREALS RTE,MALT-O-MEAL,GOLDEN PUFFS~^2.76^370^5.77^0.89^0.86^89.72^2.6^51.34^11^7.92^46^222^204^204^7.30^0.296^0.852^27.2^27.6^1.740^2.167^25.167^0.317^2.067^741^728^13^1250^14.4^6.67^1852^555^554^0^2^0^0^94^0.43^3.8^151^1.1^0.161^0.220^0.349^0^27^~.75 cup, (1 NLEA serving)~^37^~1 cup~^0
|
||
~08481~^~CEREALS RTE,MALT-O-MEAL,HONEY GRAHAM SQUARES~^3.59^398^4.46^9.97^7.30^74.68^4.4^32.70^367^33.81^31^137^226^838^13.94^^^^29.9^1.580^1.650^18.970^^2.050^667^648^19^1121^^5.76^1959^^^^^^^^0.31^3.8^152^1.3^1.500^3.140^3.770^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08484~^~CEREALS RTE,MALT-O-MEAL,RAISIN BRAN CRL~^7.50^342^7.63^1.87^2.63^80.37^10.2^33.04^33^15.25^136^339^546^466^6.36^0.508^^38.6^0.0^0.630^0.720^8.470^^0.850^339^320^19^563^24.1^2.53^847^253^253^0^3^0^0^118^0.18^2.5^102^0.3^0.424^0.357^0.908^0^59^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08487~^~CEREALS RTE,MALT-O-MEAL,BLUEBERRY MUFFIN TOPS CRL~^1.10^443^4.90^11.48^2.61^79.91^4.7^35.36^338^34.29^38^176^179^462^14.68^^^^25.0^1.500^1.600^19.640^^1.960^667^648^19^1121^^5.00^1665^500^^0^0^0^0^0^0.97^3.2^130^1.6^1.660^3.520^4.130^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08488~^~CEREALS,MALT-O-MEAL,FARINA HOT WHEAT CRL,DRY~^9.69^365^10.48^0.49^1.40^77.20^2.9^0.70^377^40.93^13^109^93^3^0.51^^^^0.0^1.220^1.070^19.770^^2.000^^^^^^0.00^0^^^^^^^^0.00^0.0^0^0.0^0.070^0.050^0.210^0^35^~3 tbsp, (1 NLEA serving)~^^~~^0
|
||
~08489~^~CEREALS,MALT-O-MEAL,MAPLE & BROWN SUGAR HOT WHEAT CRL,DRY~^5.90^368^8.82^0.47^4.29^80.52^1.8^28.00^318^31.29^15^125^130^5^0.50^^^^1.0^1.050^0.930^17.120^^1.740^889^870^19^1498^^0.00^1^^^^^^^^0.03^0.0^0^0.0^0.090^0.050^0.200^0^45^~.25 cup, (1 NLEA serving)~^^~~^0
|
||
~08491~^~CEREALS RTE,MOM'S BEST,HONEY NUT TOASTY O'S~^2.50^388^8.60^4.51^4.10^79.84^6.3^30.17^380^3.02^92^315^241^683^0.01^^^^0.0^0.300^0.100^1.330^^0.010^30^^30^^^0.02^0^^^^^^^^0.00^0.0^0^0.0^0.550^1.050^1.100^0^30^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08493~^~CEREALS RTE,MALT-O-MEAL,APPL ZINGS~^2.50^390^4.51^2.71^2.98^87.30^2.3^44.61^303^27.27^24^61^96^454^11.21^^^^18.2^1.130^1.280^15.140^^1.510^606^587^19^1017^^4.55^1515^^^^^^^^0.03^3.0^121^0.1^0.730^0.550^0.670^0^33^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08494~^~CEREALS RTE,MALT-O-MEAL,CINN TOASTERS~^3.00^425^3.32^12.06^3.29^78.33^5.0^32.86^333^30.00^27^250^157^473^12.50^0.133^^25.3^20.0^1.250^1.410^16.670^^1.660^667^648^19^1121^16.1^5.00^1667^498^498^0^3^2^0^73^0.43^3.3^133^1.6^1.850^3.920^4.130^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08495~^~CEREALS RTE,MALT-O-MEAL,COCOA DYNO-BITES~^3.00^397^4.15^3.43^1.49^87.93^1.1^43.15^17^6.21^28^69^181^534^5.96^0.162^^8.7^0.0^1.300^1.480^17.230^^1.720^345^341^4^584^3.4^5.17^2586^776^776^0^0^0^0^1^0.06^3.4^138^0.0^2.580^0.250^0.210^0^29^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08500~^~CEREALS RTE,MALT-O-MEAL,FRSTD MINI SPOONERS~^5.50^354^9.09^1.94^1.66^81.81^10.9^20.00^29^29.45^100^273^327^18^6.82^0.364^^52.0^0.0^0.680^0.760^9.090^^0.910^727^699^28^1216^26.1^2.73^0^0^0^0^0^0^0^184^0.86^0.0^0^1.6^0.228^0.797^0.721^0^55^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08501~^~CEREALS RTE,MALT-O-MEAL,FRUITY DYNO-BITES~^1.20^404^3.90^3.15^1.70^90.10^1.0^42.60^3^7.62^15^67^76^630^5.99^0.128^0.631^9.0^1.0^1.460^2.510^26.500^0.587^2.740^496^492^4^840^3.4^6.90^3630^1090^1090^0^0^0^0^0^1.27^4.9^195^0.2^0.640^2.120^0.258^1^27^~.75 cup~^^~~^0
|
||
~08504~^~CEREALS RTE,RALSTON ENR WHEAT BRAN FLAKES~^2.53^310^10.21^3.36^4.13^79.77^16.9^17.17^45^67.67^190^533^630^586^64.33^0.345^3.467^9.2^239.7^4.713^7.290^90.567^29.800^6.800^1379^^^^31.2^20.69^1771^531^531^^^^^^80.46^8.6^345^2.7^0.433^0.443^1.383^0^29^~1 serving, (NLEA serving size = 0.75 cup)~^42^~1 cup~^0
|
||
~08505~^~CEREALS RTE,RALSTON CORN BISCUITS~^3.59^367^5.83^1.05^3.74^85.79^2.6^9.51^378^38.37^15^38^200^767^17.13^0.073^0.223^2.2^18.5^1.520^1.697^21.833^0.117^2.230^667^^^^11.0^5.00^4167^1092^1061^0^261^234^0^^0.10^8.3^333^0.0^0.193^0.133^0.347^0^30^~1 cup, (NLEA serving)~^^~~^0
|
||
~09252~^~PEARS,RAW~^83.96^57^0.36^0.14^0.32^15.23^3.1^9.75^9^0.18^7^12^116^1^0.10^0.082^0.048^0.1^4.3^0.012^0.026^0.161^0.049^0.029^7^0^7^7^5.1^0.00^25^1^0^1^14^2^0^44^0.12^0.0^0^4.4^0.022^0.084^0.094^0^140^~1 cup, slices~^161^~1 cup, cubes~^10
|
||
~09253~^~PEARS,CND,H2O PK,SOL&LIQUIDS~^91.81^29^0.19^0.03^0.16^7.81^1.6^6.10^4^0.21^4^7^53^2^0.09^0.051^0.034^0.0^1.0^0.008^0.010^0.054^0.022^0.014^1^0^1^1^3.4^0.00^0^0^0^0^0^0^0^34^0.08^0.0^0^0.3^0.002^0.006^0.007^0^244^~1 cup, halves~^76^~1 half, with liquid~^0
|
||
~09254~^~PEARS,CND,JUC PK,SOL&LIQUIDS~^86.47^50^0.34^0.07^0.19^12.94^1.6^9.70^9^0.29^7^12^96^4^0.09^0.053^0.034^0.0^1.6^0.011^0.011^0.200^0.022^0.014^1^0^1^1^3.4^0.00^6^0^0^0^3^0^0^34^0.08^0.0^0^0.3^0.004^0.014^0.015^0^248^~1 cup, halves~^76^~1 half, with liquid~^0
|
||
~09255~^~PEARS,CND,EX LT SYRUP PK,SOL&LIQUIDS~^87.30^47^0.30^0.10^0.10^12.20^1.6^^7^0.20^5^7^45^2^0.07^0.070^0.033^^2.0^0.010^0.020^0.400^0.022^0.014^1^0^1^1^^0.00^0^0^0^^^^^^^0.0^0^^0.006^0.021^0.023^0^247^~1 cup, halves~^76^~1 half, with liquid~^0
|
||
~09256~^~PEARS,CND,LT SYRUP PK,SOL&LIQUIDS~^84.46^57^0.19^0.03^0.14^15.17^1.6^12.10^5^0.28^4^7^66^5^0.08^0.049^0.033^0.0^0.7^0.010^0.016^0.154^0.022^0.014^1^0^1^1^3.4^0.00^0^0^0^0^0^0^0^34^0.08^0.0^0^0.3^0.002^0.006^0.007^0^251^~1 cup, halves~^76^~1 half, with liquid~^0
|
||
~09257~^~PEARS,CND,HVY SYRUP PK,SOL&LIQUIDS~^80.35^74^0.20^0.13^0.15^19.17^1.6^15.20^5^0.22^4^7^65^5^0.08^0.049^0.032^0.0^1.1^0.010^0.022^0.242^0.022^0.014^1^0^1^1^1.9^0.00^0^0^0^0^0^0^0^34^0.08^0.0^0^0.3^0.007^0.027^0.030^0^266^~1 cup~^76^~1 half, with liquid~^0
|
||
~09258~^~PEARS,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^74.28^97^0.19^0.13^0.15^25.25^1.6^^5^0.22^4^7^64^5^0.08^0.048^0.032^^1.1^0.010^0.022^0.238^0.022^0.014^1^0^1^1^^0.00^0^0^0^^^^^^^0.0^0^^0.007^0.026^0.030^0^266^~1 cup, halves~^79^~1 half, with liquid~^0
|
||
~09259~^~PEARS,DRIED,SULFURED,UNCKD~^26.69^262^1.87^0.63^1.11^69.70^7.5^62.20^34^2.10^33^59^533^6^0.39^0.371^0.327^0.2^7.0^0.008^0.145^1.372^0.153^0.072^0^0^0^0^23.0^0.00^3^0^0^0^2^0^0^50^0.06^0.0^0^20.4^0.035^0.132^0.148^0^180^~1 cup, halves~^18^~1 half~^0
|
||
~09260~^~PEARS,DRIED,SULFURED,STWD,WO/ SUGAR~^64.44^127^0.91^0.31^0.54^33.81^6.4^27.41^16^1.02^16^28^258^3^0.19^0.180^0.159^0.1^4.0^0.004^0.020^0.351^0.074^0.035^0^0^0^0^11.2^0.00^42^2^0^1^23^3^0^24^0.03^0.0^0^9.9^0.017^0.064^0.072^0^255^~1 cup, halves~^^~~^0
|
||
~09261~^~PEARS,DRIED,SULFURED,STWD,W/ SUGAR~^61.20^140^0.86^0.29^0.51^37.14^5.8^^15^0.97^15^27^245^3^0.18^0.171^0.151^2.4^3.8^0.004^0.019^0.333^0.070^0.033^0^0^0^0^^0.00^40^2^0^^^^^^^0.0^0^^0.016^0.061^0.068^0^280^~1 cup, halves~^^~~^0
|
||
~09262~^~PEAR NECTAR,CND,WO/ VIT C~^84.01^60^0.11^0.01^0.10^15.76^0.6^15.16^5^0.26^3^3^13^4^0.07^0.067^0.030^0.0^1.1^0.002^0.013^0.128^0.022^0.014^1^0^1^1^2.0^0.00^1^0^0^0^1^0^0^20^0.05^0.0^0^1.8^0.001^0.003^0.003^0^250^~1 cup~^31.2^~1 fl oz~^0
|
||
~09263~^~PERSIMMONS,JAPANESE,RAW~^80.32^70^0.58^0.19^0.33^18.59^3.6^12.53^8^0.15^9^17^161^1^0.11^0.113^0.355^0.6^7.5^0.030^0.020^0.100^^0.100^8^0^8^8^7.6^0.00^1627^81^0^0^253^1447^159^834^0.73^0.0^0^2.6^0.020^0.037^0.043^0^168^~1 fruit, (2-1/2" dia)~^^~~^16
|
||
~09264~^~PERSIMMONS,JAPANESE,DRIED~^23.01^274^1.38^0.59^1.59^73.43^14.5^^25^0.74^31^81^802^2^0.42^0.442^1.390^^0.0^^0.029^0.180^^^^^^^^0.00^767^38^0^18^374^156^^^^0.0^0^^^^^0^34^~1 fruit, without refuse~^^~~^8
|
||
~09265~^~PERSIMMONS,NATIVE,RAW~^64.40^127^0.80^0.40^0.90^33.50^^^27^2.50^^26^310^1^^^^^66.0^^^^^^^^^^^0.00^^^^^^^^^^^^^^^^0^25^~1 fruit, without refuse~^^~~^18
|
||
~09266~^~PINEAPPLE,RAW,ALL VAR~^86.00^50^0.54^0.12^0.22^13.12^1.4^9.85^13^0.29^12^8^109^1^0.12^0.110^0.927^0.1^47.8^0.079^0.032^0.500^0.213^0.112^18^0^18^18^5.5^0.00^58^3^0^0^35^0^0^0^0.02^0.0^0^0.7^0.009^0.013^0.040^0^165^~1 cup, chunks~^905^~1 fruit~^49
|
||
~09267~^~PINEAPPLE,CND,H2O PK,SOL&LIQUIDS~^90.82^32^0.43^0.09^0.35^8.30^0.8^7.50^15^0.40^18^4^127^1^0.12^0.105^1.121^0.4^7.7^0.093^0.026^0.298^0.100^0.074^5^0^5^5^3.8^0.00^38^2^0^0^23^0^0^0^0.01^0.0^0^0.3^0.006^0.011^0.031^0^246^~1 cup, crushed, sliced, or chunks~^47^~1 slice, or ring (3" dia) with liquid~^0
|
||
~09268~^~PINEAPPLE,CND,JUC PK,SOL&LIQUIDS~^83.51^60^0.42^0.08^0.30^15.70^0.8^14.45^14^0.28^14^6^122^1^0.10^0.086^1.121^0.4^9.5^0.095^0.019^0.284^0.100^0.074^5^0^5^5^4.8^0.00^38^2^0^0^23^0^0^0^0.01^0.0^0^0.3^0.006^0.010^0.029^0^249^~1 cup, crushed, sliced, or chunks~^47^~1 slice, or ring (3" dia) with liquid~^0
|
||
~09269~^~PINEAPPLE,CND,LT SYRUP PK,SOL&LIQUIDS~^85.73^52^0.36^0.12^0.35^13.45^0.8^12.65^14^0.39^16^7^105^1^0.12^0.103^1.097^0.4^7.5^0.091^0.025^0.292^0.100^0.074^5^0^5^5^3.8^0.00^38^2^0^0^23^0^0^0^0.01^0.0^0^0.3^0.009^0.013^0.040^0^252^~1 cup, crushed, sliced, or chunks~^48^~1 slice, or ring (3" dia) with liquid~^0
|
||
~09270~^~PINEAPPLE,CND,HVY SYRUP PK,SOL&LIQUIDS~^78.99^78^0.35^0.11^0.34^20.20^0.8^16.90^14^0.38^16^7^104^1^0.12^0.101^1.080^0.4^7.4^0.090^0.025^0.287^0.100^0.074^5^0^5^5^3.8^0.00^14^1^0^0^8^0^0^0^0.01^0.0^0^0.3^0.009^0.013^0.040^0^254^~1 cup, crushed, sliced, or chunks~^49^~1 slice, or ring (3" dia) with liquid~^0
|
||
~09271~^~PINEAPPLE,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^77.71^83^0.34^0.11^0.34^21.50^0.8^^14^0.38^15^7^102^1^0.11^0.099^1.062^^7.3^0.089^0.025^0.282^0.100^0.074^5^0^5^5^^0.00^14^1^0^^^^^^^0.0^0^^0.009^0.013^0.038^0^260^~1 cup, crushed, sliced, or chunks~^^~~^0
|
||
~09272~^~PINEAPPLE,FRZ,CHUNKS,SWTND~^77.10^86^0.40^0.10^0.20^22.20^1.1^21.10^9^0.40^10^4^100^2^0.11^0.099^1.062^0.1^8.0^0.100^0.030^0.300^0.105^0.075^11^0^11^11^4.9^0.00^30^2^0^0^18^0^0^0^0.02^0.0^0^0.7^0.007^0.012^0.035^0^245^~1 cup, chunks~^^~~^0
|
||
~09273~^~PINEAPPLE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C~^86.37^53^0.36^0.12^0.28^12.87^0.2^9.98^13^0.31^12^8^130^2^0.11^0.069^0.504^0.1^10.0^0.058^0.021^0.199^0.056^0.100^18^0^18^18^3.3^0.00^5^0^0^0^3^0^0^0^0.02^0.0^0^0.3^0.008^0.014^0.042^0^250^~1 cup~^31.3^~1 fl oz~^0
|
||
~09274~^~PINEAPPLE JUC,FRZ CONC,UNSWTND,UNDIL~^53.10^179^1.30^0.10^1.20^44.30^0.7^43.60^39^0.90^35^28^472^3^0.40^0.313^3.439^0.4^42.0^0.230^0.060^0.900^0.430^0.255^37^0^37^37^11.6^0.00^50^3^0^0^30^0^0^0^0.03^0.0^0^1.0^0.007^0.012^0.035^0^216^~1 can, (6 fl oz)~^^~~^0
|
||
~09275~^~PINEAPPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O~^86.60^51^0.40^0.03^0.30^12.67^0.2^12.47^13^0.16^14^9^132^1^0.08^0.045^1.049^0.1^12.0^0.070^0.020^0.200^0.125^0.074^11^0^11^11^3.3^0.00^10^1^0^0^6^0^0^0^0.01^0.0^0^0.3^0.002^0.003^0.010^0^250^~1 cup~^31.2^~1 fl oz~^0
|
||
~09276~^~PITANGA,(SURINAM-CHERRY),RAW~^90.81^33^0.80^0.40^0.50^7.49^^^9^0.20^12^11^103^3^^^^^26.3^0.030^0.040^0.300^^^^^^^^0.00^1500^75^0^^^^^^^^^^^^^0^173^~1 cup~^7.0^~1 fruit, without refuse~^12
|
||
~06326~^~GRAVY,CAMPBELL'S,TURKEY~^89.80^42^1.69^1.69^1.73^5.08^0.0^1.69^0^0.00^^^^458^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.847^^^0^59^~.25 cup~^^~~^0
|
||
~06327~^~GRAVY,FRANCO-AMERICAN,BF,SLOW RST,FAT FREE~^89.60^34^1.69^0.00^3.62^5.08^^^^^^^^508^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.000^^^8^59^~.25 cup~^^~~^0
|
||
~06328~^~GRAVY,FRANCO-AMERICAN,CHICK,SLOW RST,FAT FREE~^91.20^34^1.69^0.00^0.33^6.78^^^^^^^^424^^^^^^^^^^^^^^^^^169^^^^^^^^^^^^0.000^^^8^59^~.25 cup~^^~~^0
|
||
~06329~^~GRAVY,FRANCO-AMERICAN,BF,SLOW RST~^89.50^42^1.69^0.85^2.87^5.08^0.0^0.00^0^0.00^^^^525^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^8^59^~.25 cup~^^~~^0
|
||
~06330~^~GRAVY,FRANCO-AMERICAN,CHICK,SLOW RST~^90.50^34^1.69^0.85^1.87^5.08^^^^^^^^407^^^^^^^^^^^^^^^^^169^^^^^^^^^^^^0.000^^^8^59^~.25 cup~^^~~^0
|
||
~06331~^~GRAVY,FRANCO-AMERICAN,TURKEY,SLOW RST~^88.60^42^1.69^0.85^2.08^6.78^^^^^^^^542^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.000^^^8^59^~.25 cup~^^~~^0
|
||
~06332~^~GRAVY,CAMPBELL'S,TURKEY,MICROWAVABLE~^89.60^42^1.67^1.67^2.07^5.00^0.0^1.67^0^0.00^^^^450^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.833^^^0^60^~.25 cup~^^~~^0
|
||
~06333~^~CAMPBELL'S RED & WHITE,CRM OF BROCCOLI SOUP,COND~^84.80^73^1.61^4.03^0.30^9.68^0.8^2.42^16^0.29^^^77^605^^^^^1.0^^^^^^^^^^^^242^^^^^^^^^^^^1.210^0.806^2.016^4^124^~1 serving, 1/2 cup~^^~~^0
|
||
~06334~^~CAMPBELL'S RED & WHITE,CRM OF CELERY SOUP,COND~^84.40^73^0.81^4.84^2.70^7.26^2.4^0.81^16^0.00^^^460^516^^^^^0.0^^^^^^^^^^^^242^^^^^^^^^^^^0.806^2.823^1.210^4^124^~1 serving, 1/2 cup~^^~~^0
|
||
~06336~^~CAMPBELL'S,CRM OF CHICK SOUP,COND~^82.45^103^1.76^7.98^1.75^6.03^4.1^0.33^13^0.27^4^28^49^624^0.14^^^^0.0^^^^^^^^^^^^197^^^^^^^^^^^^2.110^3.750^1.740^9^124^~.5 cup, condensed~^^~~^0
|
||
~06337~^~CAMPBELL'S,CRM OF CHICK W/ HERBS SOUP,COND~^84.30^65^1.61^3.23^3.60^7.26^0.0^0.81^0^^^^^645^^^^^0.0^^^^^^^^^^^^403^^^^^^^^^^^^1.210^1.210^0.806^8^124^~.5 cup, condensed~^^~~^0
|
||
~06338~^~CAMPBELL'S,CRM OF MUSHROOM SOUP,COND~^84.76^81^1.29^5.50^1.87^6.59^0.6^0.40^8^0.16^3^19^67^697^0.11^0.024^0.036^2.9^0.5^0.010^0.017^0.363^0.148^0.018^^^^^4.0^^8^^2^0^1^0^0^6^0.58^0.2^9^22.5^0.951^1.284^3.155^0^129^~.5 cup, condensed~^^~~^0
|
||
~06339~^~CAMPBELL'S,CRM OF MUSHROOM W/ RSTD GARLIC SOUP,COND~^86.20^56^1.61^2.02^2.11^8.06^1.6^0.81^16^0.00^^^484^387^^^^^0.0^^^^^^^^^^^^^^^^^^^^^^^^0.806^0.403^0.806^4^124^~.5 cup, condensed~^^~~^0
|
||
~06340~^~CAMPBELL'S RED & WHITE,CRM OF ONION SOUP,COND~^82.20^81^0.81^4.84^4.09^8.06^2.4^3.23^0^0.00^^^48^645^^^^^0.0^^^^^^^^^^^^161^^^^^^^^^^^^1.210^1.210^2.419^4^124^~1 serving, 1/2 cup~^^~~^0
|
||
~06341~^~CAMPBELL'S,CRM OF POTATO SOUP,COND~^82.00^71^1.51^1.35^1.82^13.25^1.3^1.44^17^0.34^13^41^165^604^0.15^^^^0.2^^^^^^^^^^^^0^^^^^^^^^^^^0.340^0.280^0.630^1^124^~.5 cup, condensed~^^~~^0
|
||
~06342~^~CAMPBELL'S RED & WHITE,CRM OF SHRIMP SOUP,COND~^85.80^81^2.42^4.84^0.50^6.45^0.0^0.00^0^0.00^^^24^694^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^1.613^0.806^2.419^16^124^~1 serving, 1/ 2 cup~^^~~^0
|
||
~06343~^~CAMPBELL'S RED&WHITE,CREAMY CHICK NOODLE SOUP,COND~^79.10^97^3.23^5.65^3.16^8.87^3.2^0.81^16^0.29^^^56^702^^^^^0.0^^^^^^^^^^^^806^^^^^^^^^^^^1.210^1.210^2.419^12^124^~1 serving, 1/2 cup~^^~~^0
|
||
~06349~^~CAMPBELL'S RED & WHITE,SCOOBY-DOO SOUP,COND~^85.70^56^2.38^1.59^1.50^8.73^0.8^0.79^16^0.57^^^40^627^^^^^0.0^^^^^^^^^^^^397^^^^^^^^^^^^0.397^0.794^0.397^4^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06350~^~CAMPBELL'S RED & WHITE,DOUBLE NOODLE IN CHICK BROTH SOP,COND~^79.50^87^2.38^1.59^0.66^15.87^0.8^0.79^0^0.57^^^667^381^^^^^0.0^^^^^^^^^^^^397^^^^^^^^^^^^0.397^0.794^0.397^8^126^~1 serving, 1/ 2 cup~^^~~^0
|
||
~06351~^~CAMPBELL'S RED & WHITE,OLD FASHIONED TOMATO RICE SOUP,COND~^74.50^87^0.79^1.59^4.87^18.25^0.8^7.94^0^0.29^^^119^611^^^^^1.9^^^^^^^^^^^^397^^^^^^^^^^^^0.397^0.000^0.397^0^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06353~^~CAMPBELL'S RED & WHITE,FIESTA NACHO CHS SOUP,COND~^80.30^97^2.42^6.45^2.76^8.06^0.8^1.61^65^0.00^^^81^637^^^^^0.0^^^^^^^^^^^^403^^^^^^^^^^^^2.419^1.613^1.613^8^124^~1 serving, 1/2 cup~^^~~^0
|
||
~06354~^~CAMPBELL'S RED & WHITE,FRENCH ONION SOUP,COND~^91.00^36^1.59^1.19^1.46^4.76^0.8^3.17^16^0.00^^^444^516^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.794^0.000^0.397^4^126^~1 serving, 1/2 cup~^^~~^0
|
||
~07254~^~TURKEY BACON,UNPREP~^61.83^226^15.94^16.93^3.41^1.89^^^80^1.40^16^222^349^1069^2.54^0.068^0.019^15.8^^0.030^0.237^4.032^0.675^0.244^10^^10^^^1.19^34^10^10^0^0^0^0^0^0.11^^^^4.520^6.223^4.699^86^14.0^~1 serving~^16^~1 slice, 12 oz pkg~^0
|
||
~07278~^~HORMEL PILLOW PAK SLICED TURKEY PEPPERONI~^47.84^243^30.99^11.52^5.87^3.78^0.0^0.00^26^2.70^41^^449^1858^4.30^0.200^^^0.0^^^^^^4^0^4^4^^^49^15^15^0^0^0^0^0^^^^^3.520^4.650^3.320^123^30^~1 serving~^^~~^0
|
||
~07900~^~TURKEY,PORK,&BF SAUSAGE,LOFAT,SMOKED~^76.30^101^8.00^2.50^1.66^11.54^0.6^0.00^10^2.20^16^74^243^796^1.20^0.134^^24.6^1.9^0.130^0.080^1.550^0.165^0.100^6^0^6^6^59.0^0.28^0^0^0^0^0^0^0^0^0.09^0.1^3^0.0^0.850^1.026^0.329^21^85^~3 oz~^453.6^~1 lb, 16 oz~^0
|
||
~07901~^~USDA COMMODITY,PORK,SAUSAGE,BULK/LINKS/PATTIES,FRZ,CKD~^58.66^267^19.76^20.26^1.50^0.00^0.0^^9^1.15^19^190^239^540^2.84^0.104^0.053^21.7^0.0^0.732^0.241^2.796^0.703^0.280^1^0^1^1^^0.89^50^15^15^^15^^^^^^^^5.532^8.710^2.312^98^28.35^~1 oz~^48^~1 link~^0
|
||
~07905~^~FRANKFURTER,BF,PORK,& TURKEY,FAT FREE~^71.50^109^12.50^1.59^3.20^11.21^0.0^0.00^54^1.78^14^132^220^880^2.92^0.117^^18.7^24.0^0.162^0.154^3.466^^0.181^6^0^6^6^74.9^1.06^0^0^0^0^0^0^0^0^0.00^0.1^2^1.8^0.500^0.740^0.350^41^57^~1 frank, 1 NLEA serving~^^~~^0
|
||
~07906~^~LUNCHEON MEAT,PORK,HAM,&CHICK,MINCD,CND,RED NA,VIT C, (SPAM)~^55.50^293^12.50^25.10^3.50^3.40^0.0^0.00^0^0.64^14^109^564^1036^2.12^0.046^^25.0^43.0^0.264^0.179^3.175^^0.283^4^0^4^4^61.2^0.61^0^0^0^0^0^0^0^0^0.24^0.6^23^0.0^8.873^12.340^2.666^76^56^~2 oz, 1 NLEA serving~^^~~^0
|
||
~07907~^~USDA COMMODITY,PORK SAUSAGE,BULK/LINKS/PATTIES,FRZ,RAW~^64.92^231^14.95^18.56^2.00^0.00^0.0^^9^0.99^17^162^231^507^2.39^0.047^0.018^21.7^0.0^0.688^0.223^2.619^0.618^0.234^3^0^3^3^^0.84^40^12^12^^^^^^^^^^4.968^8.061^2.246^73^28^~1 link~^^~~^0
|
||
~07908~^~LUNCHEON MEAT,PORK W/HAM,MINCED,CND,INCL SPAM (HORMEL)~^51.70^315^13.40^26.60^3.70^4.60^0.0^0.00^0^0.64^14^151^409^1411^1.59^0.051^^22.9^0.0^0.317^0.176^3.530^^0.218^3^0^3^3^68.5^0.45^0^0^0^0^0^0^0^0^0.42^0.6^26^0.0^9.987^13.505^2.019^71^56^~2 oz, 1 NLEA serving~^^~~^0
|
||
~07909~^~LUNCHEON MEAT,PORK&CHICK,MINCED,CND,INCL SPAM LITE~^65.72^196^15.23^13.90^3.80^1.35^0.0^1.26^39^1.40^18^109^461^1032^2.20^0.100^^27.0^38.5^0.180^0.210^3.450^^0.283^4^0^4^4^64.3^0.61^0^0^0^0^0^0^0^0^0.24^0.6^24^0.0^4.514^7.020^1.470^75^56^~2 oz, (1 serving)~^^~~^0
|
||
~07910~^~BRATWURST VEAL CKD~^53.51^341^13.99^31.70^0.80^0.00^0.0^0.00^11^0.74^16^150^231^60^2.05^0.081^0.049^19.2^0.0^0.054^0.192^5.430^0.958^0.307^9^0^9^9^^0.98^0^0^0^0^0^0^0^0^^^^^14.940^13.000^1.614^79^84^~1 serving, 2.96 oz~^^~~^0
|
||
~07911~^~LIVERWURST SPRD~^53.53^305^12.38^25.45^2.75^5.89^2.5^1.65^22^8.85^12^230^170^700^2.30^0.240^0.155^58.0^3.5^0.272^1.030^4.300^2.950^0.190^30^0^30^30^^13.46^13636^4091^4091^0^0^0^0^0^^^^^9.925^12.286^2.427^118^55^~.25 cup~^^~~^0
|
||
~07912~^~ROAST BF SPRD~^61.70^223^15.27^16.28^3.02^3.73^0.2^0.71^23^2.06^24^116^259^724^6.08^0.101^^22.6^0.2^0.020^0.230^4.200^^0.150^8^0^8^8^^2.38^1^0^0^0^0^0^0^0^^^^^6.400^5.587^0.427^70^57^~1 serving, .25 cup~^^~~^0
|
||
~07913~^~SALAMI PORK BF LESS NA~^33.74^396^15.01^30.50^5.37^15.38^0.2^6.21^94^1.55^31^272^1372^623^3.08^0.088^0.057^14.6^0.7^0.738^0.336^4.803^0.860^0.489^8^0^8^8^^1.76^12^4^4^0^0^0^0^0^^0.8^32^^10.580^13.320^3.067^90^100^~3.527 oz~^^~~^0
|
||
~07914~^~SAUSAGE ITALIAN SWT LINKS~^71.60^149^16.13^8.42^1.75^2.10^0.0^0.00^25^1.19^12^103^194^570^1.52^0.040^0.007^10.8^0.2^0.172^0.125^1.736^0.277^0.187^4^0^4^4^^1.04^2^0^0^0^0^0^0^0^^^^^3.257^3.629^0.493^30^84^~1 link, 3 oz~^^~~^0
|
||
~07915~^~SAUSAGE POLISH BF W/ CHICK HOT~^55.20^259^17.60^19.40^4.20^3.60^0.0^0.00^12^0.88^14^136^237^1540^1.93^0.090^0.049^17.7^0.0^0.502^0.148^3.443^0.450^0.190^2^0^2^2^^0.98^0^0^0^0^0^0^0^0^^^^^8.010^9.700^0.790^66^55^~1 serving, 5 pieces~^55^~5 pieces~^0
|
||
~07916~^~SAUSAGE POLISH PORK & BF SMOKED~^56.58^301^12.07^26.56^2.81^1.98^0.0^0.00^7^1.00^12^107^189^848^2.11^0.060^0.037^13.1^0.0^0.260^0.170^3.227^0.440^0.170^4^0^4^4^^1.51^0^0^0^0^0^0^0^0^^1.1^44^^9.207^12.302^2.826^71^76^~1 serving, 2.67 oz~^^~~^0
|
||
~07917~^~SAUSAGE PORK & BF W/ CHEDDAR CHS SMOKED~^56.11^296^12.89^25.84^3.03^2.13^0.0^0.11^57^0.73^13^178^206^848^2.25^0.070^0.032^7.5^0.0^0.249^0.160^2.900^0.760^0.130^3^0^3^3^^1.73^0^0^0^0^0^0^0^0^^0.3^12^^9.482^12.357^2.735^63^77^~12 oz, serving 2.7 oz~^^~~^0
|
||
~07918~^~SAUSAGE SMMR PORK & BF STKS W/ CHEDDAR CHS~^36.20^426^19.43^37.91^4.83^1.82^0.2^0.12^81^2.26^13^178^206^1483^2.25^0.070^0.032^7.5^0.0^0.249^0.160^2.900^0.760^0.130^7^0^7^7^^1.73^749^225^225^0^0^0^0^0^^0.3^12^^10.470^13.680^3.020^89^28.35^~1 oz~^^~~^0
|
||
~07919~^~SAUSAGE TURKEY BRKFST LINKS MILD~^63.12^235^15.42^18.09^1.81^1.56^0.0^0.00^32^1.07^16^155^229^639^2.98^0.111^^0.0^0.5^0.054^0.165^3.692^^0.208^4^0^4^4^33.9^0.79^0^0^0^0^0^0^0^0^0.19^0.4^17^1.6^3.839^5.158^4.657^160^56^~2 oz, 2 links~^^~~^0
|
||
~07920~^~SWISSWURST PORK & BF W/ SWISS CHS SMOKED~^55.31^307^12.69^27.37^3.03^1.60^0.0^0.00^74^0.72^13^178^206^827^2.25^0.070^0.032^7.5^0.0^0.249^0.160^2.900^0.760^0.130^3^0^3^3^^1.73^334^100^100^0^0^0^0^0^^^^^^13.680^3.020^61^77^~1 serving, 2.7 oz~^^~~^0
|
||
~07921~^~BACON & BF STKS~^21.60^517^29.10^44.20^4.30^0.80^0.0^0.80^14^1.86^17^142^385^1420^3.23^0.080^0.038^26.1^0.0^0.600^0.285^4.867^1.060^0.500^2^0^2^2^^1.90^0^0^0^0^0^0^0^0^^^^1.6^16.000^21.900^4.300^102^28^~1 oz~^^~~^0
|
||
~07922~^~BRATWURST BF & PORK SMOKED~^56.65^297^12.20^26.34^2.81^2.00^0.0^0.00^7^1.00^15^130^283^848^2.47^0.080^0.041^14.1^0.0^0.380^0.213^3.110^0.690^0.200^4^0^4^4^^2.67^0^0^0^0^0^0^0^0^^^^^6.080^8.000^1.580^78^66^~1 serving, 2.33 oz~^^~~^0
|
||
~07923~^~BRATWURST,CHICK,CKD~^70.28^176^19.44^10.35^0.88^0.00^0.0^0.00^11^0.87^23^160^211^72^1.43^0.050^^^2.0^0.067^0.133^7.551^0.964^0.385^6^0^6^6^^0.34^101^30^30^0^0^0^0^0^^^^^^^^71^84^~1 serving, 2.96 oz~^^~~^0
|
||
~07924~^~BRATWURST PORK BF & TURKEY LITE SMOKED~^65.89^186^14.45^13.53^4.51^1.62^0.0^1.57^14^0.94^14^132^246^982^2.68^0.063^0.015^20.2^0.0^0.090^0.166^1.847^0.413^0.213^5^0^5^5^^1.60^1^0^0^0^0^0^0^0^^^^^^7.165^0.846^56^66^~1 serving, 2.33 oz~^^~~^0
|
||
~07925~^~PASTRAMI BF 98% FAT-FREE~^74.30^95^19.60^1.16^3.40^1.54^0.0^0.00^9^2.78^18^150^228^1010^4.26^0.079^0.013^10.4^34.6^0.095^0.170^5.065^0.300^0.180^7^0^7^7^^1.76^0^0^0^0^0^0^0^0^^^^^0.000^0.560^0.040^47^57^~1 serving, 6 slices~^^~~^0
|
||
~07926~^~SALAMI ITALIAN PORK~^34.60^425^21.70^37.00^5.50^1.20^0.0^1.20^10^1.52^22^229^340^1890^4.20^0.160^0.070^25.4^0.0^0.930^0.330^5.600^1.060^0.550^2^0^2^2^^2.80^0^0^0^0^0^0^0^0^^^^^13.100^18.200^3.600^80^28^~1 oz~^^~~^0
|
||
~08506~^~CEREALS RTE,RALSTON CORN FLAKES~^3.31^357^5.90^0.91^1.88^88.01^2.7^7.84^2^19.40^7^33^107^571^0.20^0.075^0.095^2.2^65.0^4.483^1.740^21.033^0.099^1.907^714^^^^2.2^5.36^3571^981^962^38^144^111^0^^0.02^7.1^286^0.0^0.227^0.107^0.293^0^28^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08507~^~CEREALS RTE,RALSTON CRISPY HEXAGONS~^4.07^379^5.94^0.95^2.26^86.78^1.5^13.79^8^27.93^16^63^224^517^7.43^0.131^0.653^2.2^20.7^1.810^2.052^24.138^0.230^2.414^966^^^^^7.24^4310^1256^1248^0^63^53^0^^0.05^8.6^345^0.0^0.263^0.193^0.350^0^29^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08508~^~CEREALS RTE,USDA CMDTY CORN & RICE (INCLUDES ALL BRANDS)~^3.78^378^6.06^1.08^2.23^86.85^1.4^10.35^10^34.06^19^77^105^795^7.60^0.137^0.790^6.3^38.5^6.288^3.870^29.620^0.226^5.986^^^^^^^2792^814^810^0^39^33^0^^0.08^^^0.0^0.260^0.204^0.354^^29^~1 cup~^29^~1 serving, (NLEA serving = 1 cup)~^0
|
||
~08509~^~CEREALS RTE,USDA CMDTY RICE CRISPS (INCLUDES ALL BRANDS)~^3.85^381^6.45^1.27^2.39^86.04^0.7^8.35^5^10.53^24^96^108^850^1.19^0.158^1.057^13.6^46.0^2.052^2.518^26.217^0.311^2.683^^^^^^^2028^608^608^^^^^^0.08^^^0.0^0.355^0.253^0.325^^28^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08510~^~MILK & CRL BAR~^8.69^413^6.47^10.98^1.76^72.05^0.4^45.97^410^5.99^21^155^254^319^0.84^0.049^0.206^7.7^15.4^0.615^0.696^8.194^0.495^0.819^98^87^11^159^31.0^2.00^627^188^188^0^0^0^0^0^0.42^1.7^68^2.5^9.114^1.186^0.239^6^25^~1 bar~^^~~^0
|
||
~08511~^~CEREALS,MALT-O-MEAL,ORIGINAL,PLN,PREP W/ H2O,WO/ SALT~^88.29^48^1.67^0.09^0.26^10.09^0.3^0.13^37^5.19^2^22^14^0^0.07^^^^0.0^0.140^0.100^1.870^^0.150^^^^^^0.00^0^^^^^^^^0.01^0.0^0^0.0^0.010^0.010^0.020^0^268^~1 serving, (3 T dry cereal plus 1 cup water)~^^~~^0
|
||
~08512~^~CEREALS,MALT-O-MEAL,CHOC,PREP W/ H2O,WO/ SALT~^89.15^47^1.37^0.10^0.26^9.22^0.4^2.17^49^5.59^4^16^32^1^0.20^^^^0.0^0.150^0.150^2.650^^0.270^^^^^^0.00^0^0^^^^^^^0.27^0.0^0^0.0^0.030^0.010^0.020^0^268^~1 serving, (3 T dry cereal plus 1 cup water)~^^~~^0
|
||
~08513~^~CEREALS RTE,GENERAL MILLS,CHOC LUCKY CHARMS~^2.29^381^5.59^4.40^3.20^84.40^5.3^36.79^357^16.10^57^214^249^539^13.39^0.212^^9.9^21.4^1.290^1.500^17.890^^1.780^357^338^19^594^12.6^5.40^1786^505^499^36^55^0^0^754^0.57^3.6^143^1.5^0.600^2.100^1.600^0^28^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08531~^~CEREALS RTE,KELLOGG,SPL K,FRUIT & YOGURT~^3.00^367^7.10^2.90^1.70^85.30^8.1^32.10^27^25.30^51^157^188^452^1.20^0.313^2.469^29.5^66.0^1.640^1.860^21.900^0.696^2.190^438^419^19^731^18.2^6.60^2344^702^702^0^2^0^0^82^0.00^3.3^133^1.2^1.400^0.100^0.300^0^32^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08537~^~CEREALS RTE,KASHI 7 WHL GRAIN FLAKES~^3.30^337^11.00^1.50^1.85^81.40^11.8^11.30^29^2.90^75^174^244^291^1.50^^^^0.0^0.290^0.100^4.200^^0.200^1^^1^^^^6^^^^^^^^0.67^^^^0.300^0.400^0.600^0^50^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08538~^~CEREALS RTE,KASHI,HEART TO HEART,OAT FLAKES & BLUEBRY CLSTRS~^3.00^376^10.39^3.79^2.50^80.30^7.4^22.70^43^3.20^2^279^213^244^2.32^0.415^^24.9^55.0^0.400^0.090^1.790^^3.640^727^684^43^1206^23.1^10.89^2273^114^0^0^1364^0^0^93^36.50^0.0^0^1.9^0.800^1.100^1.200^0^55^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08539~^~CEREALS RTE,KASHI ORGANIC PROMISE,CINN HARVEST~^5.00^336^11.00^1.40^3.60^79.00^10.7^16.50^25^2.80^^^316^4^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.200^0.200^1.000^0^55^~28 biscuits, (1 NLEA serving)~^^~~^0
|
||
~08542~^~CEREALS RTE,KELLOGG'S,FRSTD MINI-WHEATS BITE SIZE STRAWB DEL~^5.10^352^8.70^1.60^0.50^84.60^10.2^22.70^26^29.50^81^346^342^3^2.70^0.300^^^0.0^0.680^0.770^9.100^^0.910^364^345^19^606^^2.70^6^^^^^^^^0.67^0.0^0^^0.400^0.200^0.800^0^55^~25 biscuits, (1 NLEA serving)~^^~~^0
|
||
~08543~^~CEREALS RTE,KELLOGG'S,SPL K VANILLA ALMOND~^3.00^366^7.80^4.00^2.20^83.00^9.6^29.20^34^27.00^74^204^254^559^1.60^0.279^^28.5^70.0^1.750^1.980^23.290^^2.320^467^448^19^781^17.4^7.00^2500^749^749^0^2^0^0^73^1.64^3.3^133^0.7^0.400^2.000^1.100^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08544~^~CEREALS RTE,POST GREAT GRAINS CRANBERRY ALMOND CRUNCH~^6.20^384^8.90^5.90^2.40^76.60^11.1^25.50^40^3.80^89^255^308^214^3.10^0.300^^37.0^25.0^0.800^0.900^10.400^^1.000^208^189^19^341^26.9^3.10^1563^467^466^0^5^0^0^127^5.63^2.1^83^2.0^0.800^3.000^1.700^0^48^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08546~^~RICE & WHEAT CRL BAR~^7.50^409^9.09^9.09^1.60^72.73^1.8^31.80^31^2.56^46^136^143^500^1.78^0.185^1.407^24.9^0.0^0.682^0.773^9.091^0.064^0.909^15^0^15^15^22.4^0.00^0^0^0^0^0^0^0^0^2.94^0.0^0^1.2^0.000^6.567^2.049^0^22^~1 bar~^^~~^0
|
||
~08549~^~CEREALS RTE,QUAKER,QUAKER HONEY GRAHAM LIFE CRL~^4.30^373^9.33^4.14^3.67^78.56^6.3^23.12^366^29.73^90^391^269^488^13.82^^^^0.0^1.381^1.565^18.416^^1.842^1311^^^^^0.00^38^^^^^^^^0.57^^^^0.770^1.401^1.335^0^32^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08550~^~CEREALS RTE,QUAKER,CHRISTMAS CRUNCH~^2.50^397^4.44^4.83^2.31^85.92^2.6^44.31^11^19.78^55^168^186^724^16.36^0.151^^6.5^0.1^1.635^1.846^21.736^0.370^2.179^1537^1518^19^2600^8.6^0.00^148^27^24^18^32^0^0^521^0.42^0.0^0^1.1^3.081^0.627^0.751^0^26^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~09277~^~PLANTAINS,RAW~^65.28^122^1.30^0.37^1.17^31.89^2.3^15.00^3^0.60^37^34^499^4^0.14^0.081^^1.5^18.4^0.052^0.054^0.686^0.260^0.299^22^0^22^22^13.5^0.00^1127^56^0^438^457^0^0^30^0.14^0.0^0^0.7^0.143^0.032^0.069^0^148^~1 cup, sliced~^179^~1 medium~^35
|
||
~09278~^~PLANTAINS,COOKED~^67.30^116^0.79^0.18^0.58^31.15^2.3^14.00^2^0.58^32^28^465^5^0.13^0.066^^1.4^10.9^0.046^0.052^0.756^0.233^0.240^26^0^26^26^12.7^0.00^909^45^0^353^369^0^0^28^0.13^0.0^0^0.7^0.069^0.015^0.033^0^200^~1 cup, mashed~^154^~1 cup, slices~^0
|
||
~09279~^~PLUMS,RAW~^87.23^46^0.70^0.28^0.37^11.42^1.4^9.92^6^0.17^7^16^157^0^0.10^0.057^0.052^0.0^9.5^0.028^0.026^0.417^0.135^0.029^5^0^5^5^1.9^0.00^345^17^0^0^190^35^0^73^0.26^0.0^0^6.4^0.017^0.134^0.044^0^165^~1 cup, sliced~^66^~1 fruit, (2-1/8" dia)~^6
|
||
~09281~^~PLUMS,CND,PURPLE,H2O PK,SOL&LIQUIDS~^88.35^41^0.39^0.01^0.23^11.03^0.9^10.10^7^0.16^5^13^126^1^0.08^0.039^0.033^0.0^2.7^0.021^0.041^0.370^0.072^0.027^3^0^3^3^1.3^0.00^914^46^0^0^502^93^0^49^0.18^0.0^0^4.3^0.001^0.005^0.002^0^249^~1 cup, pitted~^46^~1 plum, with liquid~^5
|
||
~09282~^~PLUMS,CND,PURPLE,JUC PK,SOL&LIQUIDS~^84.02^58^0.51^0.02^0.30^15.15^0.9^14.22^10^0.34^8^15^154^1^0.11^0.054^0.033^0.0^2.8^0.023^0.059^0.473^0.072^0.027^3^0^3^3^1.3^0.00^1009^50^0^0^554^102^0^49^0.18^0.0^0^4.3^0.002^0.014^0.005^0^252^~1 cup, pitted~^46^~1 plum, with liquid~^5
|
||
~09283~^~PLUMS,CND,PURPLE,LT SYRUP PK,SOL&LIQUIDS~^83.00^63^0.37^0.10^0.25^16.28^0.9^15.35^9^0.86^5^13^93^20^0.08^0.038^0.032^0.0^0.4^0.016^0.039^0.297^0.072^0.027^3^0^3^3^1.3^0.00^231^12^0^0^127^23^0^49^0.18^0.0^0^4.3^0.008^0.069^0.023^0^252^~1 cup, pitted~^46^~1 plum, with liquid~^5
|
||
~09284~^~PLUMS,CND,PURPLE,HVY SYRUP PK,SOL&LIQUIDS~^76.06^89^0.36^0.10^0.24^23.24^0.9^22.31^9^0.84^5^13^91^19^0.07^0.037^0.031^0.0^0.4^0.016^0.038^0.291^0.072^0.027^3^0^3^3^1.3^0.00^259^13^0^0^142^26^0^49^0.18^0.0^0^4.3^0.008^0.066^0.022^0^258^~1 cup, pitted~^46^~1 plum, with liquid~^5
|
||
~09285~^~PLUMS,CND,PURPLE,EX HVY SYRUP PK,SOL&LIQUIDS~^73.00^101^0.36^0.10^0.24^26.31^1.0^^9^0.82^5^12^89^19^0.07^0.036^0.031^^0.4^0.016^0.037^0.285^0.072^0.027^3^0^3^3^^0.00^254^13^0^^^^^^^0.0^0^^0.008^0.065^0.021^0^261^~1 cup, pitted~^^~~^5
|
||
~09286~^~POMEGRANATES,RAW~^77.93^83^1.67^1.17^0.53^18.70^4.0^13.67^10^0.30^12^36^236^3^0.35^0.158^0.119^0.5^10.2^0.067^0.053^0.293^0.377^0.075^38^0^38^38^7.6^0.00^0^0^0^0^0^0^0^0^0.60^0.0^0^16.4^0.120^0.093^0.079^0^87^~.5 cup, arils (seed/juice sacs)~^282^~1 pomegranate, (4" dia)~^44
|
||
~09287~^~PRICKLY PEARS,RAW~^87.55^41^0.73^0.51^1.64^9.57^3.6^^56^0.30^85^24^220^5^0.12^0.080^^0.6^14.0^0.014^0.060^0.460^^0.060^6^0^6^6^^0.00^43^2^0^0^25^3^^^^^^^0.067^0.075^0.213^0^149^~1 cup~^103^~1 fruit, without refuse~^25
|
||
~09288~^~PRUNES,CND,HVY SYRUP PK,SOL&LIQUIDS~^70.67^105^0.87^0.20^0.46^27.80^3.8^^17^0.41^15^26^226^3^0.19^0.118^0.098^^2.8^0.034^0.122^0.866^0.100^0.203^0^0^0^0^^0.00^797^40^0^^^^^^^0.0^0^^0.016^0.130^0.043^0^234^~1 cup~^86^~5 prunes, with liquid~^12
|
||
~09289~^~PRUNES,DEHYD (LOW-MOISTURE),UNCKD~^4.00^339^3.70^0.73^2.50^89.07^^^72^3.52^64^112^1058^5^0.75^0.611^0.312^^0.0^0.118^0.165^2.995^0.418^0.745^2^0^2^2^^0.00^1762^88^0^^^^^^^0.0^0^^0.059^0.483^0.159^0^132^~1 cup~^^~~^0
|
||
~09290~^~PRUNES,DEHYD (LOW-MOISTURE),STWD~^67.99^113^1.23^0.24^0.83^29.70^^^24^1.17^21^37^353^2^0.25^0.204^0.104^^0.0^0.046^0.030^0.985^0.108^0.191^0^0^0^0^^0.00^523^26^0^^^^^^^0.0^0^^0.020^0.161^0.053^0^280^~1 cup~^^~~^0
|
||
~09291~^~PLUMS,DRIED (PRUNES),UNCKD~^30.92^240^2.18^0.38^2.64^63.88^7.1^38.13^43^0.93^41^69^732^2^0.44^0.281^0.299^0.3^0.6^0.051^0.186^1.882^0.422^0.205^4^0^4^4^10.1^0.00^781^39^0^57^394^93^0^148^0.43^0.0^0^59.5^0.088^0.053^0.062^0^174^~1 cup, pitted~^9.5^~1 prune, pitted~^13
|
||
~09292~^~PLUMS,DRIED (PRUNES),STWD,WO/ ADDED SUGAR~^69.73^107^0.96^0.16^1.16^28.08^3.1^24.98^19^0.41^18^30^321^1^0.19^0.123^0.131^0.1^2.9^0.024^0.100^0.723^0.107^0.218^0^0^0^0^4.4^0.00^342^17^0^25^173^41^0^65^0.19^0.0^0^26.1^0.010^0.080^0.026^0^248^~1 cup, pitted~^^~~^15
|
||
~09293~^~PLUMS,DRIED (PRUNES),STWD,W/ ADDED SUGAR~^65.08^124^1.09^0.22^0.73^32.88^3.8^^21^1.04^19^33^312^2^0.22^0.180^0.092^1.0^2.7^0.022^0.093^0.675^0.100^0.203^0^0^0^0^^0.00^285^14^0^^^^^^^0.0^0^^0.017^0.142^0.047^0^248^~1 cup, pitted~^^~~^15
|
||
~09294~^~PRUNE JUICE,CANNED~^81.24^71^0.61^0.03^0.68^17.45^1.0^16.45^12^1.18^14^25^276^4^0.21^0.068^0.151^0.6^4.1^0.016^0.070^0.785^0.107^0.218^0^0^0^0^2.7^0.00^3^0^0^0^2^0^0^40^0.12^0.0^0^3.4^0.003^0.021^0.007^0^256^~1 cup~^32.0^~1 fl oz~^0
|
||
~09295~^~PUMMELO,RAW~^89.10^38^0.76^0.04^0.48^9.62^1.0^^4^0.11^6^17^216^1^0.08^0.048^0.017^^61.0^0.034^0.027^0.220^^0.036^^^^^^0.00^8^0^0^0^0^10^^^^^^^^^^0^190^~1 cup, sections~^609^~1 fruit, without refuse~^44
|
||
~09296~^~QUINCES,RAW~^83.80^57^0.40^0.10^0.40^15.30^1.9^^11^0.70^8^17^197^4^0.04^0.130^^0.6^15.0^0.020^0.030^0.200^0.081^0.040^3^0^3^3^^0.00^40^2^0^^^^^^^^^^0.010^0.036^0.050^0^92^~1 fruit, without refuse~^^~~^39
|
||
~09297~^~RAISINS,GOLDEN SEEDLESS~^14.97^302^3.39^0.46^1.66^79.52^4.0^59.19^53^1.79^35^115^746^12^0.32^0.363^0.308^0.7^3.2^0.008^0.191^1.142^0.140^0.323^3^0^3^3^11.1^0.00^0^0^0^0^0^0^0^0^0.12^0.0^0^3.5^0.151^0.019^0.135^0^165^~1 cup, packed~^145^~1 cup, (not packed)~^0
|
||
~09298~^~RAISINS,SEEDLESS~^15.43^299^3.07^0.46^1.85^79.18^3.7^59.19^50^1.88^32^101^749^11^0.22^0.318^0.299^0.6^2.3^0.106^0.125^0.766^0.095^0.174^5^0^5^5^11.1^0.00^0^0^0^0^0^0^0^0^0.12^0.0^0^3.5^0.058^0.051^0.037^0^165^~1 cup, packed~^145^~1 cup, (not packed)~^0
|
||
~09299~^~RAISINS,SEEDED~^16.57^296^2.52^0.54^1.89^78.47^6.8^^28^2.59^30^75^825^28^0.18^0.302^0.267^0.6^5.4^0.112^0.182^1.114^0.045^0.188^3^0^3^3^^0.00^0^0^0^^^^^^^0.0^0^^0.178^0.022^0.159^0^165^~1 cup, packed~^145^~1 cup, (not packed)~^0
|
||
~09301~^~RAMBUTAN,CND,SYRUP PK~^78.04^82^0.65^0.21^0.23^20.87^0.9^^22^0.35^7^9^42^11^0.08^0.066^0.343^^4.9^0.013^0.022^1.352^0.018^0.020^8^0^8^8^^0.00^3^0^0^0^2^0^^^^^^^^^^0^150^~1 cup, drained~^214^~1 cup~^0
|
||
~09302~^~RASPBERRIES,RAW~^85.75^52^1.20^0.65^0.46^11.94^6.5^4.42^25^0.69^22^29^151^1^0.42^0.090^0.670^0.2^26.2^0.032^0.038^0.598^0.329^0.055^21^0^21^21^12.3^0.00^33^2^0^16^12^0^0^136^0.87^0.0^0^7.8^0.019^0.064^0.375^0^123^~1 cup~^312^~1 pint, as purchased, yields~^4
|
||
~06355~^~CAMPBELL'S RED & WHITE,GOLDEN MUSHROOM SOUP,COND~^87.20^65^1.61^2.82^0.72^8.06^0.8^0.81^0^^^^548^524^^^^^0.0^^^^^^^^^^^^403^^^^^^^^^^^^0.806^0.403^1.210^0^124^~1 serving, 1/2 cup~^^~~^0
|
||
~06357~^~CAMPBELL'S RED & WHITE,GOLDFISH PASTA W/ CHICK~^85.70^63^2.38^1.59^0.80^9.52^0.8^0.79^^0.29^^^429^381^^^^^0.0^^^^^^^^^^^^397^^^^^^^^^^^^0.397^0.794^0.397^4^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06358~^~SOUP,TOMATO BISQUE,CND,PREP W/ EQ VOLUME MILK~^81.51^79^2.51^2.63^1.63^11.73^0.2^^74^0.35^10^69^241^442^0.25^0.056^0.103^^2.8^0.045^0.107^0.499^0.200^0.056^9^0^9^9^^0.17^350^25^9^^^^^^^^^^1.250^0.750^0.490^9^251^~1 cup, (8 fl oz)~^609^~1 can, (11 oz), prepared~^0
|
||
~06359~^~SOUP,TOMATO,CND,PREP W/ EQ VOLUME LOFAT (2%) MILK~^85.15^55^2.42^1.24^1.38^9.82^0.5^6.59^68^0.30^13^63^343^206^0.34^0.027^0.074^2.7^6.3^0.041^0.103^0.461^^0.061^2^0^2^2^14.7^0.28^287^38^29^0^115^0^5261^43^0.18^0.6^25^1.6^0.707^0.356^0.113^4^252^~1 serving, 1 cup~^31.5^~1 fl oz~^0
|
||
~06361~^~CAMPBELL'S RED & WHITE,GRN PEA SOUP,COND~^66.80^141^7.03^2.34^1.95^21.88^3.1^4.69^16^1.13^^^305^680^^^^^0.0^^^^^^^^^^^^156^^^^^^^^^^^^0.781^0.391^0.781^0^128^~1 serving, 1/2 cup~^^~~^0
|
||
~06363~^~CAMPBELL'S,HOMESTYLE CHICK NOODLE SOUP,COND~^85.90^51^2.36^1.28^2.29^7.53^0.8^1.11^11^0.38^8^43^22^739^0.15^^^^0.1^^^^^^^^^^^^446^^^^^^^^^^^^0.340^0.560^0.310^8^126^~.5 cup, condensed~^^~~^0
|
||
~06364~^~CAMPBELL'S RED & WHITE,MANHATTAN CLAM CHOWDER,COND~^86.40^48^1.59^0.40^2.09^9.52^1.6^1.59^16^0.57^^^198^698^^^^^1.0^^^^^^^^^^^^794^^^^^^^^^^^^0.397^0.000^0.000^0^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06365~^~CAMPBELL'S RED & WHITE,MEGA NOODLE IN CHICK BROTH,COND~^82.80^71^2.38^1.59^1.33^11.90^0.8^0.79^0^0.57^^^437^381^^^^^0.0^^^^^^^^^^^^595^^^^^^^^^^^^0.397^0.794^0.397^12^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06366~^~CAMPBELL'S RED & WHITE,MINESTRONE SOUP,COND~^79.70^71^3.17^0.79^2.84^13.49^2.4^2.38^16^0.86^^^833^516^^^^^0.0^^^^^^^^^^^^794^^^^^^^^^^^^0.397^0.000^0.000^4^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06367~^~CAMPBELL'S RED & WHITE,NEW ENGLAND CLAM CHOWDER,COND~^83.30^71^3.17^1.98^1.22^10.32^0.8^0.79^16^0.57^^^516^516^^^^^0.0^^^^^^^^^^^^^^^^^^^^^^^^0.397^0.000^1.190^4^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06373~^~CAMPBELL'S RED & WHITE,VEGETARIAN VEG SOUP,COND~^81.60^71^2.38^0.40^1.34^14.29^1.6^4.76^16^0.57^^^698^516^^^^^0.0^^^^^^^^^^^^1984^^^^^^^^^^^^0.000^0.000^0.000^0^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06374~^~CAMPBELL'S RED & WHITE,VEG SOUP,COND~^78.70^79^3.17^0.40^1.06^16.67^2.4^5.56^16^0.57^^^579^516^^^^^^^^^^^^^^^^^2381^^^^^^^^^^^^0.397^0.000^0.000^4^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06375~^~CAMPBELL'S,VEG BF SOUP,COND~^82.00^65^3.79^0.26^2.09^11.80^2.1^1.70^13^0.60^5^20^169^656^0.64^^^^1.2^^^^^^^^^^^^601^^^^^^^^^^^^0.090^0.100^0.070^3^126^~.5 cup, condensed~^^~~^0
|
||
~06377~^~CAMPBELL'S,TOMATO SOUP,COND~^80.79^71^1.46^0.44^2.09^15.22^1.1^8.23^13^0.59^14^31^562^377^0.18^0.050^0.138^3.0^4.8^0.042^0.015^0.858^^^^^^^^^323^^^^^^^^^^^^0.000^0.000^0.000^0^124^~.5 cup, condensed~^^~~^0
|
||
~06379~^~CAMPBELL'S RED & WHITE,TOMATO BISQUE,COND~^75.40^103^1.59^2.78^1.98^18.25^0.8^11.90^32^0.29^^^^698^^^^^4.8^^^^^^^^^^^^238^^^^^^^^^^^^1.190^0.397^0.794^4^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06380~^~CAMPBELL'S RED & WHITE,SPLIT PEA W/ HAM & BACON SOUP,COND~^66.00^141^7.81^1.56^1.19^23.44^3.1^3.13^16^1.13^^^352^664^^^^^0.0^^^^^^^^^^^^234^^^^^^^^^^^^0.391^0.781^0.391^4^128^~1 serving, 1/2 cup~^^~~^0
|
||
~06383~^~CAMPBELL'S CHUNKY SOUPS,BKD POTATO CHEDDAR BACON BITS SOUP~^83.80^78^2.04^3.67^1.50^9.39^0.8^1.25^16^0.29^^^^322^^^^^0.0^^^^^^^^^^^^41^^^^^^^^^^^^1.224^^^4^245^~1 cup~^^~~^0
|
||
~06384~^~CAMPBELL'S CHUNKY SOUPS,BKD POTATO W/ STEAK & CHS SOUP~^82.30^82^3.27^4.08^1.37^8.57^1.2^1.22^8^0.59^^^^343^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^1.020^^^6^245^~1 cup~^^~~^0
|
||
~06387~^~CAMPBELL'S CHUNKY SOUPS,BF RIB RST POTATOES HERBS SOUP~^87.70^44^2.86^0.41^1.69^6.94^0.8^2.45^8^0.29^^^^363^^^^^0.5^^^^^^^^^^^^918^^^^^^^^^^^^0.408^^^4^245^~1 cup~^^~~^0
|
||
~06388~^~CAMPBELL'S CHUNKY SOUPS,BF W/ COUNTRY VEG SOUP~^85.30^53^3.27^1.22^2.60^7.35^1.2^1.63^8^0.59^^^^376^^^^^0.0^^^^^^^^^^^^2449^^^^^^^^^^^^0.408^^^6^245^~1 cup~^^~~^0
|
||
~06389~^~CAMPBELL'S CHUNKY SOUPS,BF W/ WHITE & WILD RICE SOUP~^84.30^57^3.27^0.61^1.62^9.80^0.8^2.04^8^0.44^^^^363^^^^^0.0^^^^^^^^^^^^1020^^^^^^^^^^^^0.204^^^4^245^~1 cup~^^~~^0
|
||
~06391~^~CAMPBELL'S CHUNKY,CREAMY CHICK & DUMPLINGS SOUP~^85.59^66^2.32^3.19^1.50^7.09^1.5^1.09^16^0.49^18^36^50^339^0.28^^^^0.0^^^^^^^^^^^^716^^^^^^^^^^^^0.680^0.560^1.950^12^245^~1 cup~^^~~^0
|
||
~07927~^~SAUSAGE ITALIAN TURKEY SMOKED~^68.50^158^15.05^8.75^3.05^4.65^0.9^3.20^21^9.60^25^185^197^928^2.13^0.111^0.066^22.2^30.4^0.071^0.173^3.675^0.797^0.381^8^0^8^8^^0.43^144^43^43^0^0^0^0^0^^^^^3.401^2.380^1.572^53^56^~1 serving, 2 oz~^^~~^0
|
||
~07928~^~SAUSAGE CHICK BF PORK SKINLESS SMOKED~^60.50^216^13.60^14.30^3.50^8.10^0.0^1.90^100^4.80^14^132^246^1034^2.68^0.063^0.015^20.2^0.0^0.090^0.166^1.847^0.413^0.213^6^0^6^6^^1.60^0^0^^0^0^0^0^0^^^^^4.800^7.165^0.846^120^84^~1 link~^^~~^0
|
||
~07929~^~SAUSAGE TURKEY HOT SMOKED~^68.50^158^15.05^8.75^3.05^4.65^0.3^3.20^21^9.60^25^185^197^916^2.13^0.111^^22.2^30.4^0.071^0.173^3.675^^0.381^8^0^8^8^41.1^0.43^144^43^43^0^0^0^0^0^0.09^0.2^8^0.8^3.401^2.380^1.572^53^56^~2 oz~^^~~^0
|
||
~07930~^~YACHTWURST,W/ PISTACHIO NUTS,CKD~^58.20^268^14.80^22.60^3.00^1.40^0.0^0.00^19^1.00^^^^936^^^^^0.0^^^^^^^^^^^^0^0^0^0^0^0^0^0^^^^^7.900^^^64^56^~1 serving, 2 oz~^^~~^0
|
||
~07931~^~BEERWURST PORK & BF~^56.71^276^14.00^22.53^2.50^4.27^0.9^0.00^27^1.73^19^135^244^732^2.21^0.103^0.155^17.4^0.6^0.246^0.173^2.975^0.297^0.230^5^0^5^5^^1.16^10^3^3^0^0^0^0^0^^^^1.6^8.438^10.105^2.080^62^56^~1 serving, 2 oz~^^~~^0
|
||
~07932~^~CHICKEN BREAST FAT-FREE MESQ FLAVOR SLICED~^76.73^80^16.80^0.39^3.83^2.25^0.0^0.20^4^0.30^36^256^316^1040^0.60^0.230^0.034^6.1^0.0^0.014^0.023^2.742^0.193^0.120^1^0^1^1^^0.07^0^0^0^0^0^0^0^0^^^^0.0^0.130^0.160^0.060^36^42^~1 serving, 2 slices~^^~~^0
|
||
~07933~^~CHICKEN BREAST OVEN-ROASTED FAT-FREE SLICED~^76.71^79^16.79^0.39^3.94^2.17^0.0^0.10^6^0.32^9^60^67^1087^0.30^0.034^0.043^7.6^0.0^0.018^0.029^3.428^0.241^0.150^1^0^1^1^^0.09^0^0^0^0^0^0^0^0^^^^0.0^0.130^0.121^0.073^36^42^~1 serving, 2 slices~^^~~^0
|
||
~07934~^~KIELBASA,POLISH,TURKEY & BF,SMOKED~^62.00^226^13.10^17.60^3.40^3.90^0.0^0.00^^1.24^^^^1200^^^^^14.8^^^^^^^^^^^^0^0^^0^0^0^0^0^^^^^6.230^8.270^2.330^70^56^~1 serving, 2 oz~^^~~^0
|
||
~07935~^~OVEN-ROASTED CHICK BREAST ROLL~^72.98^134^14.59^7.65^2.99^1.79^0.0^0.43^6^0.32^17^121^324^883^0.65^0.069^0.017^11.7^0.0^0.043^0.062^6.536^0.565^0.298^3^0^3^3^^0.24^0^0^0^0^0^0^0^0^0.07^^^0.5^2.480^2.816^1.456^39^56^~1 serving, 2 oz~^^~~^0
|
||
~07936~^~BOLOGNA PORK & TURKEY LITE~^64.87^211^13.06^16.06^2.56^3.45^0.0^0.00^48^1.15^17^94^138^716^0.73^0.082^0.155^5.6^0.0^0.159^0.097^3.072^0.340^0.163^18^0^18^18^^0.29^2^1^1^0^0^0^0^0^^^^^5.460^7.548^3.051^79^56^~1 serving, 2 oz~^^~~^0
|
||
~07937~^~BOLOGNA PORK TURKEY & BF~^45.37^336^11.56^29.25^7.15^6.66^0.0^1.35^31^1.20^14^128^222^1055^2.22^0.093^0.265^12.4^11.0^0.152^0.150^3.310^0.360^0.388^4^0^4^4^^1.08^0^0^0^0^0^0^0^0^0.00^^^^11.700^12.789^2.512^75^28.35^~1 oz~^^~~^0
|
||
~07938~^~HAM HONEY SMOKED CKD~^69.94^122^17.93^2.37^2.49^7.27^0.0^0.00^6^0.39^8^384^165^900^0.91^0.041^0.028^10.4^0.6^0.402^0.101^2.276^0.238^0.231^2^0^2^2^^0.38^0^0^0^0^0^0^0^0^^^^^0.870^1.240^0.230^22^55^~1.94 oz, (1 serving)~^^~~^0
|
||
~07939~^~FRANKFURTER,PORK~^59.85^269^12.81^23.68^3.35^0.28^0.1^0.00^267^3.70^15^171^264^816^2.09^0.074^0.016^27.8^2.0^0.593^0.179^2.773^0.509^0.322^3^0^3^3^^0.49^263^79^79^0^0^0^0^0^^^^^8.719^10.890^2.233^66^76^~1 link~^^~~^0
|
||
~07940~^~MACARONI & CHS LOAF CHICK PORK & BF~^57.63^228^11.76^14.96^4.03^11.63^0.0^0.00^122^1.20^27^173^313^3^1.51^0.110^0.277^23.0^16.7^0.237^0.249^2.840^0.528^0.329^24^13^12^33^^0.68^0^0^0^0^0^0^0^0^^^^^5.614^7.614^1.657^44^38^~1 slice~^^~~^0
|
||
~07941~^~SALAMI ITALIAN PORK & BF DRY SLICED 50% LESS NA~^40.50^350^21.80^26.40^4.90^6.40^0.0^0.00^8^1.51^17^142^378^936^3.23^0.080^0.038^26.1^0.0^0.600^0.285^4.867^1.060^0.500^2^0^2^2^^1.90^0^0^0^0^0^0^0^0^^^^1.3^9.750^13.200^2.290^89^28^~1 serving, 5 slices~^^~~^0
|
||
~07942~^~PATE TRUFFLE FLAVOR~^51.80^327^11.20^28.50^2.20^6.30^^^70^3.94^13^200^138^807^2.85^0.400^0.120^41.6^2.0^0.030^0.600^3.300^1.200^0.060^60^0^60^60^^3.20^15000^4505^991^^0^^^^^^^^10.100^13.600^3.420^105^56^~1 serving, 2 oz~^^~~^0
|
||
~07943~^~TURKEY,BREAST,SMOKED,LEMON PEPPER FLAVOR,97% FAT-FREE~^73.50^95^20.90^0.69^3.60^1.31^0.0^0.00^^^^^^1160^^^^^^^^^^^^^^^^^0^0^0^0^0^0^0^0^^^^0.0^0.220^0.250^0.190^48^28^~1 slice~^^~~^0
|
||
~07944~^~TURKEY WHITE ROTISSERIE DELI CUT~^72.00^112^13.50^3.00^3.80^7.70^0.4^4.00^16^2.20^20^158^349^1200^2.10^0.039^0.020^29.9^10.0^0.033^0.114^5.159^0.584^0.294^4^0^4^4^^0.22^8^2^2^0^0^0^0^0^^^^0.0^0.118^0.591^0.370^55^48^~1.69 oz, (1 serving)~^^~~^0
|
||
~07945~^~FRANKFURTER BF HTD~^53.50^322^11.69^29.36^2.79^2.66^0.0^1.27^11^1.22^9^139^252^852^2.17^0.047^0.017^10.8^^0.017^0.050^1.827^^0.193^10^0^10^10^50.8^1.44^0^0^0^0^0^0^0^0^0.20^1.0^38^1.8^11.593^12.722^0.808^58^48^~1 frankfurter~^451^~1 package~^0
|
||
~07949~^~FRANKFURTER MEAT HTD~^57.82^278^9.77^24.31^3.19^4.90^0.0^^99^1.22^15^211^141^1013^1.08^0.151^0.051^12.5^0.0^0.055^0.120^2.654^0.309^0.165^6^0^6^6^^1.57^0^0^0^^^^^^0.18^^^^7.220^10.743^3.963^73^52^~1 serving, (1 hot dog)~^^~~^0
|
||
~07950~^~FRANKFURTER MEAT~^56.31^290^10.26^25.76^3.50^4.17^0.0^^99^1.09^15^206^152^1090^1.20^0.097^0.045^12.5^0.0^0.055^0.121^2.665^0.310^0.166^6^0^6^6^^1.57^0^0^0^^^^^^0.19^^^^7.666^11.386^4.404^77^52^~1 serving, (1 hot dog)~^^~~^0
|
||
~07951~^~SCRAPPLE,PORK~^62.47^213^8.06^13.87^1.53^14.06^0.3^0.20^7^1.89^13^76^158^482^1.06^0.212^^17.4^2.5^0.116^0.287^2.273^^0.120^5^0^5^5^72.4^0.31^2086^626^626^0^0^0^0^0^0.15^0.3^13^3.4^4.732^6.156^1.664^49^17^~1 cubic inch~^25^~1 oz, cooked~^0
|
||
~07952~^~BOLOGNA,CHICK,TURKEY,PORK~^55.25^298^9.88^26.18^3.03^5.65^0.0^0.00^82^1.16^15^185^152^922^1.28^0.060^0.044^0.0^19.7^0.042^0.132^3.320^0.696^0.180^9^0^9^9^53.3^0.79^75^13^11^11^11^11^11^0^0.41^^^0.0^7.990^10.555^4.672^80^28^~1 serving~^28^~1 slice~^0
|
||
~08553~^~CEREALS RTE,GENERAL MILLS,CHEERIOS,YOGURT BURST,STRAWBERRY~^2.23^400^6.67^5.23^4.22^81.75^6.7^30.00^333^15.00^80^200^200^567^12.50^0.227^^17.8^20.0^1.250^1.417^16.667^0.684^1.667^667^652^15^1123^22.6^5.00^2500^750^750^0^0^0^0^92^0.33^3.3^133^1.7^1.667^1.667^1.667^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08554~^~CEREALS RTE,POST SELECTS MAPLE PECAN CRUNCH~^3.00^413^8.50^8.70^2.40^77.40^7.4^22.50^39^3.50^85^259^274^239^2.90^0.300^^32.1^0.1^0.700^0.800^9.600^^1.000^192^173^19^314^25.0^2.90^1442^431^431^0^3^0^0^119^0.99^1.9^77^3.7^1.000^4.400^2.600^0^52^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08560~^~CEREALS RTE,KASHI GO LN CRUNCH!,HONEY ALMOND FLAX~^3.65^379^16.79^9.90^2.70^66.90^15.0^22.20^75^2.80^105^270^620^268^0.60^0.611^3.404^17.5^1.0^0.070^0.070^0.800^1.311^0.030^43^0^43^43^47.4^0.00^13^1^0^0^8^0^0^143^2.68^0.0^0^1.7^1.000^4.400^3.700^0^53^~.67 Cup, (1 NLEA serving)~^^~~^0
|
||
~08561~^~CEREALS,KASHI GO LN HOT CRL,HEARTY HONEY & CINN,DRY~^5.90^367^18.39^5.30^2.40^68.00^12.0^17.70^66^3.70^68^241^586^273^0.89^^^^1.0^0.230^0.070^1.100^^0.050^11^0^11^11^^^12^^^^^^^^^^^^0.800^1.790^2.000^0^40^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08562~^~CEREALS,KASHI GO LN HOT CRL,CREAMY TRULY VANILLA,DRY~^6.98^360^22.29^5.30^4.30^61.09^18.5^14.80^95^2.70^21^117^661^274^0.60^^^^0.0^0.200^0.070^0.800^^0.020^15^^15^^^^1^^^^^^^^^^^^0.890^1.600^2.590^1^40^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08567~^~CEREALS RTE,KASHI 7 WHL GRAIN NUGGETS~^3.00^356^11.80^2.80^1.40^81.00^11.7^5.00^41^24.00^84^271^^448^^^^^0.0^^^^^^^^^^^^0^0^^^^^^^^^^^0.600^0.600^1.600^0^58^~.5 cup, (1 NLEA serving)~^^~~^0
|
||
~08568~^~CEREALS,KASHI HEART TO HEART,INST OATMEAL,APPL CINN,DRY~^8.39^353^11.10^5.00^1.70^73.80^12.5^25.00^47^2.40^^^640^206^^^^^2.0^^^^^^^^^^^^14^^^^^^^^^^^^1.000^1.890^2.090^0^43^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08569~^~CEREALS,KASHI HEART TO HEART,INST OATMEAL,GLDN BRWN MPLE,DRY~^8.60^356^11.39^5.09^1.29^73.59^12.7^23.79^25^1.79^^^527^220^^^^^1.0^^^^^^^^^^^^10^^^^^^^^^^^^1.100^1.890^2.090^0^43^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08571~^~CEREALS RTE,NATURE'S PATH,ORGANIC FLAX PLUS,PUMPKIN GRANOLA~^3.00^467^11.23^18.33^1.34^66.10^8.4^18.17^51^4.04^40^323^291^74^0.40^0.080^0.120^1.2^0.3^0.120^0.010^0.200^0.100^0.030^15^0^15^15^3.7^0.00^0^0^0^0^0^0^0^143^0.89^0.0^0^26.2^2.800^4.020^8.550^0^55^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08573~^~CEREALS,CRM OF WHEAT,2 1/2 MINUTE COOK TIME,DRY~^11.56^355^11.61^1.41^3.62^71.79^4.4^0.47^882^32.02^46^398^160^328^1.35^0.206^1.367^^0.0^0.760^0.417^8.475^0.620^0.090^^^^^^^^^^^^^^^0.37^^^0.0^0.253^0.175^0.630^^33^~3 tablespoon, (1 NLEA serving)~^13.8^~1 tbsp~^0
|
||
~08574~^~CEREALS,CRM OF WHT,2 1/2 MIN CK,CKD W/H2O,STOVE-TOP,WO/SALT~^86.20^56^1.44^0.20^0.42^11.74^0.7^0.07^104^4.09^7^47^23^34^0.22^0.036^0.188^^0.0^0.093^0.067^0.803^0.267^0.031^29^15^14^40^^^^^^^^^^^0.04^^^0.0^0.051^0.030^0.102^^244^~1 cup~^^~~^0
|
||
~08575~^~CEREALS,CRM OF WHT,2 1/2 MIN COOK TIME,CKD W/H2O,MW,WO/ SALT~^87.11^52^1.88^0.37^0.54^10.10^0.7^0.34^131^4.98^8^57^26^45^0.26^0.052^0.226^^0.0^0.087^0.045^0.715^0.312^0.033^32^20^12^46^^^^^^^^^^^0.06^^^0.0^0.099^0.058^0.176^^231^~1 cup~^^~~^0
|
||
~08576~^~CEREALS,CRM OF WHEAT,1 MINUTE COOK TIME,DRY~^11.41^359^11.77^1.47^2.72^72.63^4.4^0.51^801^29.75^45^167^151^7^1.35^0.211^1.347^^0.0^0.740^0.375^6.075^0.620^0.092^^^^^^^^^^^^^^^0.31^^^0.0^0.295^0.183^0.849^^33^~3 tablespoon, (1 serving)~^13.7^~1 tbsp~^0
|
||
~08577~^~CEREALS,CRM OF WHEAT,1 MINUTE,CKD W/ H2O,STOVE-TOP,WO/ SALT~^86.40^56^1.65^0.42^0.37^11.16^0.4^0.07^125^4.70^8^27^23^4^0.26^0.042^0.227^^0.0^0.055^0.022^0.842^0.192^0.033^26^14^12^36^^^^^^^^^^^0.03^^^0.0^0.106^0.064^0.210^^245^~1 cup~^^~~^0
|
||
~08578~^~CEREALS,CRM OF WHEAT,1 MINUTE,CKD W/ H2O,MICROWAVED,WO/ SALT~^86.51^55^1.95^0.37^0.49^10.67^1.5^2.98^126^4.88^8^28^23^4^0.25^0.044^0.236^^0.0^0.097^0.037^0.820^0.240^0.020^30^16^14^41^^^^^^^^^^^0.04^^^0.0^0.094^0.049^0.194^^237^~1 cup~^^~~^0
|
||
~08579~^~CEREALS RTE,GENERAL MILLS,25% LESS SUGAR CINN TOAST CRUNCH~^2.50^386^5.09^9.89^4.30^78.19^11.2^21.39^714^12.89^57^357^167^565^10.69^0.154^^6.9^17.1^1.100^1.200^14.300^^1.420^286^267^19^472^12.4^4.30^1429^426^425^2^5^1^0^181^1.74^2.9^114^7.8^1.000^6.500^2.090^0^28^~1 bowl, (3/4 cup) (1 NLEA serving)~^^~~^0
|
||
~08580~^~INCAPARINA,DRY MIX (CORN & SOY FLOURS),UNPREP~^7.47^379^21.75^5.58^4.67^60.53^9.9^^600^22.00^220^530^1030^4^23.00^0.610^1.600^14.5^^1.930^0.610^27.000^1.100^0.690^^^^^^1.50^5900^1770^1770^^^^^^0.36^^^^^^^^8.9^~1 tbsp~^128^~1 cup~^0
|
||
~08582~^~CEREALS RTE,GENERAL MILLS,DORA THE EXPLORER~^2.30^366^5.60^5.70^3.60^82.80^10.2^21.20^370^30.00^30^74^198^564^13.90^0.126^^8.5^22.2^1.400^1.600^18.500^^1.852^741^722^19^1246^11.2^5.60^1852^522^515^40^61^0^0^1018^0.93^3.7^148^3.0^1.000^1.900^2.300^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08583~^~CEREALS RTE,GENERAL MILLS,FRUITY CHEERIOS~^2.20^381^5.80^4.59^3.20^84.19^5.9^32.20^370^16.70^30^222^214^501^13.89^0.194^^13.1^55.6^1.390^1.600^18.500^^1.850^741^722^19^1246^17.5^5.59^1852^534^530^25^38^0^0^687^0.79^3.7^148^0.9^0.690^1.790^1.890^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08584~^~CEREALS RTE,KELLOGG'S SPL K CHOCOLATEY DELIGHT~^3.00^381^6.50^7.30^2.20^81.20^10.6^29.90^18^26.10^61^175^272^582^1.40^0.380^3.171^31.6^68.0^1.690^1.920^22.600^0.777^2.260^452^433^19^755^28.5^6.80^2419^725^725^0^2^0^0^83^0.53^3.2^129^1.8^6.300^0.200^0.600^0^31^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08586~^~CEREALS RTE,GENERAL MILLS,25% LESS SUGAR TRIX~^2.00^383^5.40^4.00^3.20^85.50^4.3^25.00^357^19.29^29^214^177^497^13.39^0.122^^10.5^17.1^1.290^1.500^17.890^^1.780^357^338^19^594^11.4^4.30^1786^498^490^45^69^0^0^1064^0.52^2.9^114^1.4^0.600^1.700^1.500^0^28^~1 cup~^^~~^0
|
||
~09304~^~RASPBERRIES,CND,RED,HVY SYRUP PK,SOL&LIQUIDS~^75.33^91^0.83^0.12^0.36^23.36^3.3^20.06^11^0.42^12^9^94^3^0.16^0.057^0.233^0.1^8.7^0.020^0.031^0.443^0.245^0.042^11^0^11^11^8.2^0.00^33^2^0^16^12^0^0^91^0.59^0.0^0^5.2^0.005^0.011^0.068^0^256^~1 cup~^^~~^0
|
||
~09306~^~RASPBERRIES,FRZ,RED,SWTND~^72.75^103^0.70^0.16^0.24^26.16^4.4^21.76^15^0.65^13^17^114^1^0.18^0.105^0.650^0.3^16.5^0.019^0.045^0.230^0.150^0.034^26^0^26^26^10.2^0.00^60^3^0^29^21^0^0^113^0.72^0.0^0^6.5^0.005^0.015^0.089^0^250^~1 cup, thawed~^284^~1 package, (10 oz)~^0
|
||
~09307~^~RHUBARB,RAW~^93.61^21^0.90^0.20^0.76^4.54^1.8^1.10^86^0.22^12^14^288^4^0.10^0.021^0.196^1.1^8.0^0.020^0.030^0.300^0.085^0.024^7^0^7^7^6.1^0.00^102^5^0^0^61^0^0^170^0.27^0.0^0^29.3^0.053^0.039^0.099^0^122^~1 cup, diced~^51^~1 stalk~^25
|
||
~09309~^~RHUBARB,FROZEN,UNCOOKED~^93.51^21^0.55^0.11^0.72^5.10^1.8^1.10^194^0.29^18^12^108^2^0.10^0.023^0.097^1.1^4.8^0.031^0.029^0.203^0.065^0.025^8^0^8^8^6.1^0.00^107^5^0^0^64^0^0^170^0.27^0.0^0^29.3^0.029^0.021^0.054^0^137^~1 cup, diced~^^~~^0
|
||
~09310~^~RHUBARB,FRZ,CKD,W/SUGAR~^67.79^116^0.39^0.05^0.56^31.20^2.0^28.70^145^0.21^12^8^96^1^0.08^0.027^0.073^0.9^3.3^0.018^0.023^0.200^0.050^0.020^5^0^5^5^4.4^0.00^73^4^0^0^44^0^0^123^0.19^0.0^0^21.1^0.014^0.010^0.025^0^240^~1 cup~^^~~^0
|
||
~09311~^~ROSELLE,RAW~^86.58^49^0.96^0.64^0.51^11.31^^^215^1.48^51^37^208^6^^^^^12.0^0.011^0.028^0.310^^^^^^^^0.00^287^14^0^^^^^^^^^^^^^0^57^~1 cup, without refuse~^^~~^39
|
||
~09312~^~ROSE-APPLES,RAW~^93.00^25^0.60^0.30^0.40^5.70^^^29^0.07^5^8^123^0^0.06^0.016^0.029^^22.3^0.020^0.030^0.800^^^^^^^^0.00^339^17^0^^^^^^^^^^^^^0^^~~^^~~^33
|
||
~09313~^~SAPODILLA,RAW~^78.00^83^0.44^1.10^0.50^19.96^5.3^^21^0.80^12^12^193^12^0.10^0.086^^0.6^14.7^0.000^0.020^0.200^0.252^0.037^14^0^14^14^^0.00^60^3^0^^^^^^^^^^0.194^0.521^0.011^0^241^~1 cup, pulp~^170^~1 sapodilla~^20
|
||
~09314~^~SAPOTE,MAMEY,RAW~^64.87^124^1.45^0.46^1.12^32.10^5.4^20.14^18^0.78^11^26^454^7^0.19^0.213^0.204^^23.0^0.013^0.116^1.432^0.397^0.720^7^^7^^^0.00^143^7^0^0^82^7^199^204^2.11^^^^0.169^0.102^0.097^0^175^~1 cup, 1" pieces~^558^~1 fruit, without refuse~^31
|
||
~09315~^~SOURSOP,RAW~^81.16^66^1.00^0.30^0.70^16.84^3.3^13.54^14^0.60^21^27^278^14^0.10^0.086^^0.6^20.6^0.070^0.050^0.900^0.253^0.059^14^0^14^14^7.6^0.00^2^0^0^0^1^0^0^0^0.08^0.0^0^0.4^0.051^0.090^0.069^0^225^~1 cup, pulp~^625^~1 fruit, (7" x 5-1/4" dia)~^33
|
||
~09316~^~STRAWBERRIES,RAW~^90.95^32^0.67^0.30^0.40^7.68^2.0^4.89^16^0.41^13^24^153^1^0.14^0.048^0.386^0.4^58.8^0.024^0.022^0.386^0.125^0.047^24^0^24^24^5.7^0.00^12^1^0^0^7^0^0^26^0.29^0.0^0^2.2^0.015^0.043^0.155^0^152^~1 cup, halves~^232^~1 cup, pureed~^6
|
||
~09317~^~STRAWBERRIES,CND,HVY SYRUP PK,SOL&LIQUIDS~^75.35^92^0.56^0.26^0.30^23.53^1.7^21.83^13^0.49^8^12^86^4^0.09^0.063^0.200^0.3^31.7^0.021^0.034^0.057^0.179^0.049^28^0^28^28^3.8^0.00^26^1^0^0^16^0^0^18^0.19^0.0^0^1.5^0.014^0.036^0.129^0^254^~1 cup~^^~~^0
|
||
~09318~^~STRAWBERRIES,FRZ,UNSWTND~^89.97^35^0.43^0.11^0.37^9.13^2.1^4.56^16^0.75^11^13^148^2^0.13^0.049^0.290^0.7^41.2^0.022^0.037^0.462^0.108^0.028^17^0^17^17^5.7^0.00^45^2^0^0^27^0^0^26^0.29^0.0^0^2.2^0.006^0.015^0.054^0^221^~1 cup, thawed~^149^~1 cup, unthawed~^0
|
||
~09319~^~STRAWBERRIES,FRZ,SWTND,WHL~^78.05^78^0.52^0.14^0.30^21.00^1.9^18.61^11^0.47^6^12^98^1^0.05^0.019^0.249^0.7^39.5^0.015^0.077^0.293^0.108^0.028^4^0^4^4^4.8^0.00^27^1^0^0^16^0^0^23^0.24^0.0^0^1.9^0.007^0.019^0.068^0^255^~1 cup, thawed~^284^~1 package, (10 oz)~^0
|
||
~09320~^~STRAWBERRIES,FRZ,SWTND,SLICED~^73.18^96^0.53^0.13^0.24^25.92^1.9^24.01^11^0.59^7^13^98^3^0.06^0.020^0.250^0.7^41.4^0.016^0.051^0.401^0.108^0.030^15^0^15^15^4.6^0.00^24^1^0^0^14^0^0^21^0.23^0.0^0^1.7^0.007^0.018^0.064^0^255^~1 cup, thawed~^284^~1 package, (10 oz)~^0
|
||
~09321~^~SUGAR-APPLES,(SWEETSOP),RAW~^73.23^94^2.06^0.29^0.78^23.64^4.4^^24^0.60^21^32^247^9^0.10^0.086^^0.6^36.3^0.110^0.113^0.883^0.226^0.200^14^0^14^14^^0.00^6^0^0^^^^^^^^^^0.048^0.114^0.040^0^250^~1 cup, pulp~^155^~1 fruit, (2-7/8" dia)~^45
|
||
~09322~^~TAMARINDS,RAW~^31.40^239^2.80^0.60^2.70^62.50^5.1^38.80^74^2.80^92^113^628^28^0.10^0.086^^1.3^3.5^0.428^0.152^1.938^0.143^0.066^14^0^14^14^8.6^0.00^30^2^0^0^18^0^0^0^0.10^0.0^0^2.8^0.272^0.181^0.059^0^120^~1 cup, pulp~^2.0^~1 fruit, (3" x 1")~^66
|
||
~09325~^~FRUIT SALAD,TROPICAL,CND,HVY SYRUP,SOL&LIQUIDS~^76.78^86^0.41^0.10^0.35^22.36^1.3^^13^0.52^13^7^131^2^0.11^0.080^^0.5^17.5^0.054^0.045^0.562^^0.120^9^0^9^9^^0.00^127^6^0^^^^^^^0.0^0^^0.019^0.018^0.032^0^257^~1 cup~^^~~^0
|
||
~09326~^~WATERMELON,RAW~^91.45^30^0.61^0.15^0.25^7.55^0.4^6.20^7^0.24^10^11^112^1^0.10^0.042^0.038^0.4^8.1^0.033^0.021^0.178^0.221^0.045^3^0^3^3^4.1^0.00^569^28^0^0^303^78^4532^8^0.05^0.0^0^0.1^0.016^0.037^0.050^0^154^~1 cup, balls~^152^~1 cup, diced~^48
|
||
~09328~^~MARASCHINO CHERRIES,CND,DRND~^57.27^165^0.22^0.21^0.34^41.97^3.2^38.77^54^0.43^4^3^21^4^0.26^0.143^0.012^0.2^0.0^0.000^0.000^0.004^0.054^0.005^0^0^0^0^4.3^0.00^45^2^0^0^27^0^0^59^0.05^0.0^0^1.5^0.039^0.049^0.055^0^5.0^~1 cherry, (NLEA serving)~^^~~^0
|
||
~09334~^~FEIJOA,RAW~^83.28^61^0.71^0.42^0.38^15.21^6.4^8.20^17^0.14^9^19^172^3^0.06^0.036^0.084^^32.9^0.006^0.018^0.295^0.233^0.067^23^0^23^23^^0.00^6^0^0^0^2^3^5^27^0.16^^^3.5^0.104^0.056^0.136^0^243^~1 cup, pureed~^42^~1 fruit, without peel~^43
|
||
~09340~^~PEARS,ASIAN,RAW~^88.25^42^0.50^0.23^0.37^10.65^3.6^7.05^4^0.00^8^11^121^0^0.02^0.050^0.060^0.1^3.8^0.009^0.010^0.219^0.070^0.022^8^0^8^8^5.1^0.00^0^0^0^0^0^0^0^50^0.12^0.0^0^4.5^0.012^0.049^0.055^0^122^~1 fruit, 2-1/4" high x 2-1/2" dia~^275^~1 fruit, 3-3/8" high x 3" diameter~^9
|
||
~09351~^~FRUIT COCKTAIL,CND,HVY SYRUP,DRND~^80.40^70^0.47^0.10^0.24^18.80^1.7^17.14^7^0.29^5^12^90^6^0.08^0.086^^0.5^1.9^0.019^0.021^0.374^^0.051^3^0^3^3^2.4^0.00^273^14^0^0^138^52^0^112^0.60^0.0^0^3.9^0.014^0.018^0.042^0^214^~1 cup~^^~~^0
|
||
~09352~^~BLUEBERRIES,CND,LT SYRUP,DRND~^75.72^88^1.04^0.40^0.18^22.66^2.6^17.45^6^0.43^4^12^54^3^0.09^0.053^0.440^0.1^0.5^0.046^0.132^0.363^0.041^0.049^2^0^2^2^4.0^0.00^36^2^0^0^22^0^0^53^1.38^0.0^0^19.9^0.028^0.062^0.190^0^244^~1 cup~^^~~^0
|
||
~09353~^~BLUEBERRIES,WILD,CND,HVY SYRUP,DRND~^70.63^107^0.56^0.34^0.15^28.32^4.9^19.28^19^2.20^6^14^46^1^0.12^^2.300^^0.3^0.033^0.313^0.469^0.041^0.035^8^0^8^8^^^^^^^^^^^^^^14.8^^^^^319^~1 cup~^^~~^0
|
||
~09354~^~PINEAPPLE,CND,JUC PK,DRND~^83.51^60^0.51^0.11^0.31^15.56^1.3^14.26^16^0.28^15^7^124^1^0.10^0.107^^0.4^9.4^0.102^0.021^0.284^^0.075^5^0^5^5^5.5^0.00^50^3^0^0^30^0^0^0^0.02^0.0^0^0.7^0.008^0.014^0.040^0^181^~1 cup, chunks~^195^~1 cup, crushed~^0
|
||
~06392~^~CAMPBELL'S CHUNKY SOUPS,CHICK BROCCOLI CHS & POTATO SOUP~^83.22^86^2.86^4.49^1.24^8.16^1.2^2.45^8^0.00^^^^359^^^^^0.0^^^^^^^^^^^^204^^^^^^^^^^^^1.633^^^8^245^~1 cup~^^~~^0
|
||
~06393~^~CAMPBELL'S CHUNKY SOUPS,CHICK CORN CHOWDER~^83.80^82^2.86^4.08^1.10^8.16^0.8^1.22^8^0.29^^^^351^^^^^0.0^^^^^^^^^^^^816^^^^^^^^^^^^1.224^^^6^245^~1 cup~^^~~^0
|
||
~06395~^~CAMPBELL'S CHUNKY,CLASSIC CHICK NOODLE SOUP~^88.90^47^3.41^1.30^0.98^5.41^1.0^0.41^11^0.34^7^35^90^325^0.18^0.025^0.058^5.7^0.0^0.017^0.023^1.352^^^^^^^^^^^^20^198^^^^^^^^0.408^^^8^243^~1 cup~^526^~1 can~^0
|
||
~06396~^~CAMPBELL'S CHUNKY SOUPS,FAJITA CHICK W/ RICE & BNS SOUP~^83.90^53^2.86^0.61^2.90^9.39^0.8^2.86^8^0.44^^^^347^^^^^0.0^^^^^^^^^^^^1224^^^^^^^^^^^^0.204^^^6^245^~1 cup~^^~~^0
|
||
~06398~^~CAMPBELL'S CHUNKY SOUPS,FIREHOUSE - HOT SPICY BF BEAN CHILI~^78.70^95^6.12^3.27^1.71^10.20^2.4^2.86^16^0.73^^^^355^^^^^0.5^^^^^^^^^^^^204^^^^^^^^^^^^1.429^^^10^245^~1 cup~^^~~^0
|
||
~06399~^~CAMPBELL'S CHUNKY SOUPS,GRILLED CHICK SAUSAGE GUMBO SOUP~^85.60^57^2.86^1.22^1.54^8.57^0.8^1.63^8^0.15^^^^347^^^^^0.0^^^^^^^^^^^^163^^^^^^^^^^^^0.612^^^8^245^~1 cup~^^~~^0
|
||
~06400~^~CAMPBELL'S CHUNKY SOUPS,GRILLED CHICK VEG & PASTA SOUP~^88.80^41^2.45^1.02^1.90^5.71^0.8^0.82^8^0.15^^^^359^^^^^0.0^^^^^^^^^^^^1224^^^^^^^^^^^^0.204^^^6^245^~1 cup~^^~~^0
|
||
~06401~^~SOUP,CRM OF ASPARAGUS,CND,PREP W/ EQ VOLUME H2O~^91.80^35^0.94^1.68^1.21^4.38^0.2^^12^0.33^2^16^71^402^0.36^0.051^0.154^^1.1^0.022^0.032^0.319^0.050^0.005^9^0^9^9^^0.02^182^15^7^^^^^^^^^^0.430^0.390^0.760^2^244^~1 cup, (8 fl oz)~^593^~1 can, (10.75 oz), prepared~^0
|
||
~06402~^~SOUP,BLACK BEAN,CND,PREP W/ EQ VOLUME H2O~^87.62^46^2.42^0.66^1.60^7.71^3.4^1.24^19^0.75^17^38^125^487^0.55^0.155^0.250^0.0^0.1^0.021^0.020^0.205^0.080^0.035^33^0^33^33^7.8^0.00^222^11^0^40^110^6^232^18^0.18^0.0^0^0.9^0.170^0.240^0.205^0^247^~1 cup~^600^~1 can, (11 oz), prepared~^0
|
||
~06403~^~CAMPBELL'S CHUNKY SOUPS,GRILLED SIRLOIN STEAK HEARTY VEG SP~^87.00^51^3.27^0.82^1.16^7.76^1.6^1.63^8^0.44^^^^363^^^^^0.5^^^^^^^^^^^^1224^^^^^^^^^^^^0.408^^^4^245^~1 cup~^^~~^0
|
||
~06404~^~SOUP,BEAN W/ PORK,CND,PREP W/ EQ VOLUME H2O~^85.35^63^2.88^2.16^1.31^8.31^2.9^1.47^31^0.75^17^48^147^349^0.38^0.152^0.245^3.1^0.6^0.032^0.012^0.206^0.034^0.015^12^0^12^12^13.1^0.01^324^17^1^58^164^0^2910^4^0.43^0.0^0^1.2^0.558^0.793^0.666^1^266^~1 serving, 1 cup~^33.3^~1 fl oz~^0
|
||
~06405~^~CAMPBELL'S CHUNKY,HEALTHY REQUEST CHICK NOODLE SOUP~^87.59^41^2.97^0.97^1.10^5.88^0.8^1.12^12^0.34^8^36^317^161^0.47^^^^0.5^^^^^^^^^^^^491^^^^^^^^^^^^0.180^0.400^0.180^8^245^~1 cup~^^~~^0
|
||
~06406~^~SOUP,BEAN W/ FRANKFURTERS,CND,PREP W/ EQ VOLUME H2O~^83.03^75^3.99^2.79^1.39^8.80^^^35^0.94^19^66^191^437^0.47^0.158^0.315^3.4^0.4^0.044^0.026^0.410^0.040^0.053^12^0^12^12^^0.03^348^17^0^^^^^^^^^^0.850^1.090^0.660^5^250^~1 cup, (8 fl oz)~^607^~1 can, (11.25 oz), prepared~^0
|
||
~06408~^~CAMPBELL'S CHUNKY SOUPS,HEALTHY REQUEST VEG SOUP~^87.70^49^1.63^0.41^0.67^9.80^1.6^3.27^24^0.44^^^^167^^^^^0.0^^^^^^^^^^^^1633^^^^^^^^^^^^0.204^^^0^245^~1 cup~^^~~^0
|
||
~06409~^~SOUP,BF NOODLE,CND,PREP W/ EQ VOLUME H2O~^92.16^34^1.93^1.23^1.10^3.58^0.3^1.03^8^0.44^3^19^40^325^0.62^0.060^0.109^3.0^0.2^0.028^0.024^0.425^0.080^0.015^8^6^2^12^7.0^0.08^101^5^0^0^60^0^4253^2^0.50^0.0^0^0.8^0.455^0.495^0.195^2^244^~1 cup, (8 fl oz)~^593^~1 can, (10.75 oz), prepared~^0
|
||
~06410~^~SOUP,CRM OF CELERY,CND,PREP W/ EQ VOLUME H2O~^92.27^37^0.68^2.29^1.15^3.62^0.3^^16^0.26^3^15^50^254^0.06^0.058^0.103^0.9^0.1^0.012^0.020^0.136^0.460^0.005^1^0^1^1^^0.10^126^^^^^^^^^^^^0.580^0.530^1.030^6^248^~1 cup~^593^~1 can, (10.75 oz), prepared~^0
|
||
~06411~^~SOUP,CHS,CND,PREP W/ EQ VOLUME H2O~^88.12^63^2.19^4.24^1.19^4.26^0.4^^57^0.30^2^55^62^388^0.26^0.052^0.104^1.8^0.0^0.007^0.055^0.161^0.040^0.010^2^0^2^2^^0.00^440^120^117^^^^^^^^^^2.700^1.200^0.120^12^247^~1 cup, (8 fl oz)~^600^~1 can, (11 oz), prepared~^0
|
||
~06413~^~SOUP,CHICK BROTH,CND,PREP W/ EQ VOLUME H2O~^95.95^16^2.02^0.57^1.02^0.38^0.0^0.29^4^0.21^1^30^86^306^0.10^0.051^0.102^0.0^0.0^0.004^0.029^1.372^0.020^0.010^2^0^2^2^4.7^0.10^0^0^0^0^0^0^0^0^0.02^0.0^0^0.0^0.160^0.240^0.110^0^244^~1 cup, (8 fl oz)~^593^~1 can, (10.75 oz), prepared~^0
|
||
~06414~^~CAMPBELL'S CHUNKY SOUPS,HEARTY BEAN 'N' HAM SOUP~^81.60^74^4.49^0.82^0.85^12.24^3.3^2.04^24^0.73^^^^318^^^^^0.0^^^^^^^^^^^^1020^^^^^^^^^^^^0.204^^^4^245^~1 cup~^^~~^0
|
||
~06415~^~CAMPBELL'S CHUNKY SOUPS,HEARTY BF BARLEY SOUP~^86.23^56^2.89^0.92^0.98^8.98^1.0^1.17^10^0.49^10^55^129^308^0.54^0.063^0.096^2.2^0.8^0.027^0.085^1.047^0.210^0.094^12^^12^^^0.17^157^^0^27^81^0^229^49^0.08^^^^0.377^0.381^0.137^4^206^~1 cup~^527^~1 can~^0
|
||
~06416~^~SOUP,CRM OF CHICK,CND,PREP W/ EQ VOLUME H2O~^90.62^48^1.41^3.02^1.17^3.80^0.1^^14^0.25^1^15^36^347^0.26^0.051^0.154^^0.1^0.012^0.025^0.336^0.080^0.007^1^0^1^1^^0.04^230^67^66^^^^^^^^^^0.850^1.340^0.610^4^244^~1 cup~^30.5^~1 fl oz~^0
|
||
~07953~^~PORK SAUSAGE,LINK/PATTY,FULLY CKD,MICROWAVED~^39.64^438^15.12^41.66^3.09^0.62^0.0^0.62^17^0.95^15^193^225^990^1.59^0.085^0.065^22.5^0.0^0.243^0.180^4.328^0.644^0.137^1^0^1^1^52.0^0.76^75^22^22^0^0^0^0^0^0.88^1.0^41^2.9^13.557^16.448^8.041^79^30^~1 patty~^21^~1 link~^0
|
||
~07954~^~BEEF SAUSAGE,PRE-COOKED~^43.75^405^15.50^37.57^3.16^0.03^0.0^0.00^15^1.53^13^185^234^822^2.92^0.066^0.042^0.0^0.7^0.028^0.117^3.210^0.401^0.192^5^0^5^5^42.8^2.03^114^25^23^11^11^11^15^0^0.49^0.6^25^2.1^15.098^16.387^1.025^83^48^~1 serving~^^~~^0
|
||
~07955~^~TURKEY SAUSAGE,FRSH,RAW~^70.42^155^18.79^8.08^2.24^0.47^0.0^0.00^19^1.17^19^177^262^593^3.06^0.086^0.021^0.0^2.3^0.077^0.234^4.600^1.020^0.431^5^0^5^5^^1.30^75^13^11^11^11^11^11^11^0.13^^^0.0^1.963^2.624^2.386^75^57^~1 serving~^^~~^0
|
||
~07956~^~BEEF SAUSAGE,FRSH,CKD~^51.12^332^18.21^27.98^2.34^0.35^0.0^0.00^11^1.57^14^141^258^813^4.38^0.069^0.000^0.0^0.0^0.048^0.150^3.600^0.515^0.313^3^0^3^3^51.4^2.01^81^13^11^11^15^11^11^0^0.24^0.5^18^1.1^10.905^12.639^0.663^82^43^~1 serving~^^~~^0
|
||
~07957~^~PORK & TURKEY SAUSAGE,PRE-COOKED~^50.68^342^12.05^30.64^3.01^3.63^0.0^0.00^74^1.30^25^136^230^876^1.34^0.113^0.239^0.0^0.7^0.089^0.099^2.730^0.490^0.124^10^0^10^10^^0.58^102^21^19^11^11^11^11^71^0.52^^^5.7^9.881^13.054^4.504^72^57^~1 serving~^^~~^0
|
||
~07958~^~TURKEY SAUSAGE,FRSH,CKD~^65.06^196^23.89^10.44^2.00^0.00^0.0^0.00^22^1.49^21^202^298^665^3.88^0.145^0.024^0.0^0.7^0.084^0.255^5.720^1.080^0.322^6^0^6^6^^1.23^75^13^11^11^11^11^11^11^0.18^^^1.5^2.266^2.990^2.706^92^57^~1 serving~^^~~^0
|
||
~07959~^~BOLOGNA,CHICK,PORK,BF~^56.42^272^11.33^22.73^3.93^5.61^0.0^0.00^92^1.25^15^227^313^1120^1.22^0.064^0.043^0.0^15.8^0.074^0.135^3.463^0.721^0.227^7^0^7^7^59.1^0.59^75^13^11^11^11^11^11^0^0.25^^^0.1^6.997^9.698^3.475^83^28^~1 serving~^28^~1 slice~^0
|
||
~07960~^~BOLOGNA,CHICK,PORK~^50.85^336^10.31^30.61^4.04^4.19^0.0^0.00^196^1.12^16^223^162^1240^1.04^0.039^0.042^0.0^13.2^0.063^0.129^3.680^0.776^0.190^13^0^13^13^^0.50^75^13^11^11^11^11^11^0^0.64^^^0.6^9.863^13.172^4.348^87^28^~1 serving~^28^~1 slice~^0
|
||
~07961~^~CHICKEN BREAST,DELI,ROTISSERIE SEASONED,SLICED,PREPACKAGED~^74.47^98^17.40^1.86^3.34^2.92^0.0^0.75^11^0.39^26^257^360^1032^0.51^0.020^0.018^13.2^0.0^0.048^0.071^9.055^0.976^0.445^7^0^7^7^44.2^0.14^6^2^2^0^0^0^0^0^0.32^0.1^2^0.0^0.564^0.740^0.452^51^12.0^~1 slice~^^~~^0
|
||
~07962~^~Frankfurter, meat and poultry, unheated~^57.58^277^9.72^24.18^3.50^5.02^0.0^2.75^106^1.04^11^175^359^976^1.14^0.042^0.017^12.4^22.5^0.047^0.145^2.813^0.554^0.063^6^0^6^6^50.2^0.71^102^31^31^0^0^0^0^0^0.44^0.7^27^0.1^7.583^9.929^5.386^78^51^~1 frankfurter~^^~~^0
|
||
~07963~^~Frankfurter, meat and poultry, cooked, boiled~^55.16^298^10.31^26.28^3.29^4.96^0.0^2.70^107^1.12^11^180^323^914^1.25^0.040^0.020^13.3^19.4^0.044^0.145^2.672^0.551^0.067^6^0^9^9^54.3^0.69^103^31^31^0^0^0^0^0^0.45^0.6^26^1.7^8.216^10.759^5.713^84^50^~1 frankfurter~^^~~^0
|
||
~07964~^~Frankfurter, meat and poultry, cooked, grilled~^53.90^302^10.67^26.43^3.75^5.24^0.0^2.85^118^1.15^12^192^387^1079^1.27^0.043^0.020^13.1^19.2^0.049^0.154^3.058^0.581^0.057^9^0^9^9^56.2^0.67^107^32^32^0^0^0^0^0^0.45^0.7^27^0.2^8.218^10.723^5.882^85^48^~1 frankfurter~^^~~^0
|
||
~07965~^~PORK SAUSAGE,LINK/PATTY,RED FAT,UNPREP~^64.21^217^16.75^16.55^2.28^0.20^0.0^0.00^15^1.46^18^153^275^581^2.42^0.088^0.042^22.7^0.0^0.310^0.170^6.187^0.830^0.270^2^0^2^2^57.3^1.05^92^27^27^0^0^0^0^0^0.99^0.4^16^0.0^4.368^5.890^3.025^67^85^~3 oz~^343^~1 package~^0
|
||
~07966~^~PORK SAUSAGE,LINK/PATTY,RED FAT,CKD,PAN-FRIED~^55.88^267^20.94^20.32^2.72^0.15^0.0^0.00^19^1.91^22^185^328^698^3.14^0.088^0.052^30.0^0.0^0.377^0.210^7.737^0.960^0.282^1^0^1^1^70.3^1.16^93^28^28^0^0^0^0^0^1.22^1.4^58^0.0^6.034^8.020^4.192^82^85^~3 oz~^343^~1 package~^0
|
||
~07967~^~PORK SAUSAGE,LINK/PATTY,FULLY CKD,UNHTD~^45.96^392^13.46^37.25^2.63^0.69^0.0^0.53^16^0.92^13^164^211^810^1.45^0.069^0.053^20.3^0.0^0.241^0.178^3.984^0.570^0.143^0^0^0^0^45.2^0.76^69^21^21^0^0^0^0^0^0.68^1.2^48^3.7^12.129^14.736^6.916^74^23^~1 link~^37^~1 patty~^0
|
||
~07968~^~KIELBASA,FULLY CKD,GRILLED~^49.38^337^12.45^29.68^3.46^5.03^0.0^2.39^42^0.99^16^204^306^1062^1.53^0.056^0.057^19.8^14.7^0.150^0.212^3.727^0.643^0.097^0^0^0^0^41.8^0.72^32^9^9^0^0^0^0^0^0.38^0.9^35^0.0^9.894^12.564^5.383^73^85^~3 oz~^367^~1 link~^0
|
||
~07969~^~KIELBASA,FULLY CKD,PAN-FRIED~^49.98^333^12.36^29.43^3.45^4.78^0.0^2.38^40^0.93^15^199^304^1046^1.55^0.059^0.054^18.7^16.2^0.146^0.209^3.694^0.633^0.095^0^0^0^0^41.5^0.72^32^10^10^0^0^0^0^0^0.39^0.2^9^0.0^9.487^11.790^5.458^73^370^~1 link~^^~~^0
|
||
~07970~^~KIELBASA,FULLY CKD,UNHTD~^52.82^325^10.84^29.63^3.00^3.72^0.0^2.05^24^0.75^14^168^217^928^1.29^0.066^0.054^17.6^19.1^0.150^0.156^3.148^0.590^0.100^1^0^1^1^38.3^0.68^27^8^8^0^0^0^0^0^0.42^0.7^30^0.3^9.684^12.186^5.300^61^85^~3 oz~^397^~1 link~^0
|
||
~08588~^~CEREALS RTE,KELLOGG,KELLOGG'S CINNABON CRL~^2.50^410^5.69^7.30^1.20^83.30^3.9^41.59^26^15.69^13^57^129^385^5.59^0.091^^10.5^65.0^1.460^1.590^18.390^^1.830^358^339^19^595^8.1^5.40^1741^500^496^24^39^2^0^650^0.65^4.0^161^2.3^1.100^3.000^1.390^0^30^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08589~^~CEREALS RTE,KASHI GOLEAN CRISP TSTD BERRY CRUMBLE~^3.50^368^18.00^8.19^3.59^66.69^15.8^21.70^111^3.59^64^203^418^245^0.60^^^^1.0^0.140^0.050^0.300^^^^^^^^^17^^^^^^^^^^^^1.100^3.900^2.400^0^51^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08590~^~CEREALS RTE,KASHI HEART TO HEART,WARM CINN~^2.50^365^11.60^4.90^2.50^78.50^13.2^15.69^55^3.09^26^97^324^251^0.89^^^^91.0^0.380^0.140^1.200^^6.050^1212^^^^^18.00^3788^^^^^^^^61.00^^^^0.890^1.600^1.700^0^33^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08591~^~CEREALS RTE,KASHI ORGANIC PROMISE,ISLAND VANILLA~^5.20^350^10.70^1.90^1.30^80.80^10.7^16.90^37^2.80^108^275^313^12^2.60^0.200^3.200^^0.0^0.340^0.100^4.800^^0.300^^^^^^^0^^0^^^^^^^^^^0.400^0.300^1.100^0^55^~27 biscuits, (1 NLEA serving)~^^~~^0
|
||
~08592~^~CEREALS RTE,GENERAL MILLS,CHEERIOS,BANANA NUT~^2.20^375^5.50^4.00^3.50^84.69^6.1^33.09^357^16.10^57^214^255^533^13.39^0.166^^11.0^53.6^1.290^1.500^17.890^^1.780^714^695^19^1201^14.7^5.40^1786^506^500^36^54^0^0^811^0.53^3.6^143^1.2^0.690^1.200^1.890^0^28^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08593~^~CEREALS RTE,GENERAL MILLS,CHEERIOS,CHOC~^2.20^380^5.80^5.09^3.40^83.50^6.2^34.09^370^16.70^59^222^282^556^13.89^0.245^^13.2^55.6^1.390^1.600^18.500^^1.850^741^722^19^1246^17.4^5.59^1852^533^529^27^41^0^0^617^0.59^3.7^148^1.8^1.000^1.600^2.200^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08594~^~CEREALS RTE,GENERAL MILLS,CHOC CHEX~^2.19^412^4.80^8.39^3.50^81.09^2.0^26.20^286^25.70^29^143^186^629^10.69^0.250^^13.8^17.1^1.100^1.200^14.300^^1.420^643^639^4^1090^12.9^4.30^1429^429^429^0^0^0^0^1^1.69^2.9^114^4.9^1.600^5.000^1.600^0^32^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08595~^~CEREALS RTE,GENERAL MILLS,CINN CHEX~^2.31^403^5.00^6.59^3.59^82.40^2.4^26.10^333^27.00^27^67^126^605^12.50^0.211^^13.8^20.0^1.290^1.390^16.700^^1.660^667^663^4^1131^12.4^5.00^2500^749^749^0^1^2^0^3^1.51^3.3^133^5.3^0.600^4.300^1.200^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08596~^~CEREALS RTE,GENERAL MILLS,FIBER ONE,CARAMEL DELIGHT~^2.75^344^5.80^5.80^2.90^82.69^19.1^20.79^200^28.79^64^200^259^470^7.50^0.252^^23.8^12.0^0.800^0.890^10.000^^1.000^800^781^19^1347^17.6^3.00^1000^298^297^1^5^0^0^203^1.17^2.0^80^4.2^1.200^2.090^2.500^0^50^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08598~^~CEREALS RTE,GENERAL MILLS,FIBER ONE,HONEY CLUSTERS~^2.68^323^7.69^2.59^3.09^83.90^19.0^17.79^192^31.20^77^192^372^394^14.39^0.350^^35.0^11.5^1.200^1.600^19.200^^1.920^769^750^19^1294^27.4^2.90^0^0^0^0^0^0^0^255^0.62^0.0^0^1.2^0.400^0.200^0.690^0^52^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08599~^~CEREALS RTE,GENERAL MILLS,FIBER ONE,RAISIN BRAN CLUSTERS~^5.19^317^6.30^2.29^2.90^83.40^17.9^25.60^182^8.19^58^182^423^337^6.80^0.364^^30.5^10.9^1.000^0.800^9.100^^0.900^182^163^19^296^26.6^2.70^0^0^0^0^0^0^0^232^0.58^0.0^0^1.9^0.400^0.200^0.600^0^55^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08602~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K,CINN PECAN~^3.00^375^7.50^6.00^2.20^81.20^10.3^24.00^30^27.00^67^191^267^650^1.50^0.312^2.675^29.2^70.0^1.750^1.980^23.300^0.638^2.330^467^448^19^781^18.7^7.00^2500^750^750^0^0^0^0^85^0.44^3.3^133^0.9^0.700^2.800^2.100^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08603~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K BLUEBERRY~^3.50^363^6.90^1.50^1.80^86.30^8.6^26.70^18^27.00^55^164^204^481^1.30^0.338^^25.9^70.0^1.750^1.980^23.300^^2.330^467^448^19^781^16.8^7.00^2500^745^744^2^11^2^0^140^0.00^3.3^133^5.3^0.400^0.100^0.500^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08608~^~CEREALS RTE,KASHI BERRY BLOSSOM~^2.50^322^7.50^3.00^3.90^83.09^18.9^23.39^35^3.20^87^188^250^419^1.60^^^^6.0^0.280^0.150^3.200^^0.070^11^0^11^11^^^85^^^^^^^^^^^^0.400^0.890^1.390^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08610~^~CEREALS RTE,KASHI HONEY SUNSHINE~^2.50^332^7.80^4.09^3.59^82.00^17.9^20.29^29^3.00^79^171^269^446^1.39^0.201^^19.2^0.0^0.310^0.150^3.200^^0.030^15^0^15^15^15.5^0.00^113^6^0^33^51^0^0^512^44.22^0.0^0^2.4^0.600^1.100^1.500^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08613~^~CEREALS RTE,KELLOGG'S SPL K MULTIGRAIN OATS & HONEY~^3.50^362^7.80^1.80^1.90^85.00^8.6^26.40^18^27.90^78^230^241^494^1.90^^^^72.0^1.810^2.050^24.100^^2.400^483^464^19^808^^7.20^2586^^^^^^^^0.00^3.5^138^^0.400^0.500^0.900^0^29^~.666 cup, (1 NLEA serving)~^^~~^0
|
||
~08587~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K LOFAT GRANOLA~^3.50^375^13.10^5.40^3.20^74.80^11.3^18.00^40^^75^237^225^219^1.60^^^^1.0^1.000^1.130^13.500^^1.350^269^250^19^444^^4.00^962^^289^^^^^^^1.9^77^^1.100^1.600^1.790^0^52^~.5 cup, (1 NLEA serving)~^^~~^0
|
||
~08615~^~CEREALS RTE,KELLOGG'S CRUNCHY NUT GOLDEN HONEY NUT FLAKES~^2.50^385^6.70^3.90^4.10^83.30^2.4^33.50^20^14.50^24^62^137^442^0.60^^^^20.0^1.210^1.370^16.100^^1.610^323^295^28^530^^4.80^1667^^^^^^^^^3.3^133^^0.600^2.800^0.400^0^31^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08617~^~CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS BITE SZ BLUEB MUFFIN~^5.00^352^8.60^1.60^0.20^84.80^10.2^22.70^26^29.50^81^346^341^5^2.70^^^^0.0^0.680^0.770^9.100^^0.910^364^345^19^606^^2.70^15^^^^^^^^0.67^^^^0.400^0.200^0.800^0^55^~25 biscuits, (1 NLEA serving)~^^~~^0
|
||
~08625~^~CEREALS RTE,QUAKER,CAP'N CRUNCH'S HALLOWEEN CRUNCH~^2.48^402^4.41^5.66^2.27^85.14^2.5^43.82^11^19.60^54^167^185^719^15.42^^^^0.1^1.600^1.800^20.560^^2.120^1615^^^^^0.00^147^^^^^^^^0.42^^^^3.115^1.359^0.805^0^26^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08627~^~CEREALS RTE,QUAKER,NAT GRANOLA APPL CRANBERRY ALMOND~^3.21^418^9.21^11.06^1.79^74.73^9.9^27.43^98^2.47^106^334^444^47^2.44^^^^3.1^0.340^0.260^1.980^^0.193^31^^31^^^0.14^19^^^^^^^^1.63^^^^1.130^6.390^3.000^2^49^~.5 cup, (1 NLEA serving)~^^~~^0
|
||
~08628~^~CEREALS RTE,QUAKER,MAPLE BROWN SUGAR LIFE CRL~^4.30^373^9.17^4.06^3.60^78.86^6.3^24.90^349^28.69^91^389^262^477^13.47^^^^0.0^1.346^1.526^17.871^^1.795^1436^^^^^0.00^37^^^^^^^^0.56^^^^0.765^1.353^1.302^0^32^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08629~^~CEREALS RTE,QUAKER,CAP'N CRUNCH'S OOPS! ALL BERRIES CRL~^2.50^395^4.60^3.99^1.81^87.10^2.6^44.18^11^21.57^56^170^189^637^17.98^^^^0.4^1.798^2.036^23.961^^2.395^1353^^^^^0.00^150^^^^^^^^0.63^^^^2.291^0.593^0.764^0^32^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~09357~^~APRICOTS,CND,HVY SYRUP,DRND~^77.56^83^0.64^0.11^0.38^21.31^2.7^18.65^10^0.30^7^13^143^4^0.11^0.097^^0.1^3.1^0.021^0.024^0.376^^0.055^2^0^2^2^2.8^0.00^2924^146^0^0^1746^16^0^39^0.89^0.0^0^3.3^0.007^0.045^0.021^0^219^~1 cup, halves~^182^~1 cup, whole~^0
|
||
~09362~^~CHERRIES,SOUR,CND,H2O PK,DRND~^88.31^42^0.69^0.21^0.34^10.45^1.2^6.99^11^0.64^8^16^115^4^0.07^^0.059^^0.3^0.025^0.065^0.260^0.041^0.047^^^^^^0.00^^^^^^^^^^^^8.1^^^^^168^~1 cup~^^~~^0
|
||
~09367~^~CHERRIES,SWT,CND,PITTED,HVY SYRUP,DRND~^77.61^83^0.73^0.21^0.39^21.07^2.3^16.18^10^0.35^9^20^148^3^0.10^0.176^0.048^0.0^3.6^0.022^0.043^0.396^0.060^0.022^5^0^5^5^2.7^0.00^237^12^0^0^142^0^0^57^0.17^0.0^0^0.9^0.041^0.049^0.055^0^179^~1 cup~^^~~^0
|
||
~09370~^~PEACHES,CND,HVY SYRUP,DRND~^80.62^72^0.52^0.18^0.26^18.43^1.2^14.66^3^0.27^5^12^94^6^0.09^0.063^^0.0^0.7^0.020^0.020^0.625^0.024^0.013^9^0^9^9^3.8^0.00^626^31^0^0^333^85^0^33^1.19^0.0^0^2.4^0.013^0.047^0.066^0^222^~1 cup~^73^~1 half~^0
|
||
~09374~^~PEARS,CND,HVY SYRUP,DRND~^80.35^74^0.24^0.18^0.15^19.08^2.7^16.42^6^0.22^4^8^66^5^0.08^0.061^^0.1^1.1^0.011^0.024^0.242^^0.014^1^0^1^1^1.3^0.00^8^0^0^0^4^2^0^50^0.12^0.0^0^0.3^0.010^0.037^0.041^0^201^~1 cup~^48^~1 half~^0
|
||
~09379~^~PLUMS,CND,HVY SYRUP,DRND~^76.06^89^0.44^0.14^0.25^23.12^1.5^21.58^10^0.84^5^15^93^19^0.07^0.046^^0.0^0.4^0.017^0.041^0.291^^0.028^3^0^3^3^0.8^0.00^399^20^0^0^219^40^0^73^0.26^0.0^0^6.4^0.011^0.090^0.030^0^183^~1 cup, with pits yields~^^~~^0
|
||
~09383~^~TANGERINES,(MANDARIN ORANGES),CND,JUC PK,DRND~^89.51^38^0.75^0.04^0.29^9.41^1.2^8.25^12^0.27^11^11^136^5^0.53^0.041^^0.4^33.9^0.088^0.031^0.445^^0.043^5^0^5^5^6.0^0.00^1312^66^0^204^298^775^0^243^0.15^0.0^0^0.0^0.004^0.007^0.007^0^189^~1 cup~^^~~^0
|
||
~09400~^~APPLE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C~^88.24^46^0.10^0.13^0.23^11.30^0.2^9.62^8^0.12^5^7^101^4^0.02^0.012^0.074^0.1^38.5^0.021^0.017^0.073^0.049^0.018^0^0^0^0^1.8^0.00^1^0^0^0^0^0^0^16^0.01^0.0^0^0.0^0.022^0.006^0.039^0^248^~1 cup~^31.0^~1 fl oz~^0
|
||
~09401~^~APPLESAUCE,CND,UNSWTND,W/ VIT C~^88.22^42^0.17^0.10^0.24^11.27^1.1^9.39^4^0.23^3^5^74^2^0.03^0.027^0.025^0.3^21.2^0.026^0.030^0.084^0.041^0.027^3^0^3^3^2.2^0.00^29^1^0^^^^^^0.16^0.0^0^0.5^0.008^0.002^0.014^0^244^~1 cup~^^~~^0
|
||
~09402~^~APPLESAUCE,CND,SWTND,W/SALT~^79.58^76^0.18^0.18^0.14^19.91^1.2^^4^0.35^3^7^61^28^0.04^0.043^0.075^0.3^1.7^0.013^0.028^0.188^0.052^0.026^1^0^1^1^^0.00^11^1^0^^^^^^^0.0^0^^0.030^0.007^0.054^0^255^~1 cup~^^~~^0
|
||
~09403~^~APRICOT NECTAR,CND,W/ VIT C~^84.87^56^0.37^0.09^0.29^14.39^0.6^13.24^7^0.38^5^9^114^3^0.09^0.073^0.032^0.2^17.6^0.009^0.014^0.260^0.096^0.022^1^0^1^1^^0.00^1316^66^0^^^^^^^0.0^0^^0.006^0.038^0.017^0^251^~1 cup~^31.4^~1 fl oz~^0
|
||
~09404~^~GRAPEFRUIT JUICE,PINK,RAW~^90.00^39^0.50^0.10^0.20^9.20^^^9^0.20^12^15^162^1^0.05^0.033^0.020^^38.0^0.040^0.020^0.200^0.189^0.044^10^0^10^10^^0.00^440^22^0^^^^^^^0.0^0^^0.014^0.013^0.024^0^247^~1 cup~^196^~1 fruit, yields~^0
|
||
~09407~^~PEACH NECTAR,CND,W/ VIT C~^85.64^54^0.27^0.02^0.15^13.92^0.6^12.35^5^0.19^4^6^40^7^0.08^0.069^0.019^0.2^17.6^0.003^0.014^0.288^0.068^0.007^1^0^1^1^^0.00^258^13^0^^^^^^^0.0^0^^0.002^0.008^0.011^0^249^~1 cup~^31.1^~1 fl oz~^0
|
||
~09408~^~PEAR NECTAR,CND,W/ VIT C~^84.01^60^0.11^0.01^0.10^15.76^0.6^15.16^5^0.26^3^3^13^4^0.07^0.067^0.030^0.5^27.0^0.002^0.013^0.128^0.022^0.014^1^0^1^1^^0.00^1^0^0^^^^^^^0.0^0^^0.001^0.003^0.003^0^250^~1 cup~^31.2^~1 fl oz~^0
|
||
~09409~^~PINEAPPLE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C~^86.37^53^0.36^0.12^0.28^12.87^0.2^9.98^13^0.31^12^8^130^2^0.11^0.069^0.504^0.1^43.8^0.058^0.021^0.199^0.056^0.100^18^0^18^18^3.3^0.00^5^0^0^0^3^0^0^0^0.02^0.0^0^0.3^0.008^0.014^0.042^0^250^~1 cup~^31.3^~1 fl oz~^0
|
||
~09410~^~APPLE JUC,FRZ CONC,UNSWTND,UNDIL,W/ VIT C~^57.00^166^0.51^0.37^1.12^41.00^^38.83^20^0.91^17^25^448^25^0.13^0.050^0.225^0.4^88.9^0.011^0.054^0.135^0.223^0.116^1^0^1^1^^0.00^0^0^0^^^^^^^0.0^0^^0.060^0.015^0.108^0^211^~1 can, (6 fl oz)~^^~~^0
|
||
~09411~^~APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O,W/ VIT C~^87.90^47^0.14^0.10^0.32^11.54^0.1^^6^0.26^5^7^126^7^0.04^0.014^0.063^0.1^25.0^0.003^0.015^0.038^0.063^0.033^0^0^0^0^^0.00^0^0^0^^^^^^^0.0^0^^0.018^0.002^0.031^0^239^~1 cup~^29.9^~1 fl oz~^0
|
||
~09412~^~PEARS,RAW,BARTLETT~^84.14^63^0.39^0.16^0.30^15.01^3.1^9.69^9^0.19^6^11^101^1^0.08^0.078^0.037^0.1^4.4^0.012^0.026^0.164^0.042^0.026^6^^6^^5.1^^28^1^^2^14^3^0^51^0.12^^^3.8^^^^^140^~1 cup, sliced~^152^~1 small~^10
|
||
~09413~^~PEARS,RAW,RED ANJOU~^84.24^62^0.33^0.14^0.35^14.94^3.0^9.54^11^0.19^7^13^123^1^0.13^0.070^0.056^0.1^5.2^0.012^0.028^0.162^0.053^0.039^7^^7^^5.1^^24^1^^0^14^1^0^53^0.12^^^4.9^^^^^126^~1 small~^157^~1 medium~^11
|
||
~09414~^~PEARS,RAW,BOSC~^83.18^67^0.36^0.09^0.28^16.10^3.1^10.23^10^0.15^7^14^122^1^0.13^0.104^0.047^0.0^2.8^0.012^0.023^0.152^0.057^0.021^7^^7^^5.1^^19^1^^0^11^0^0^11^0.12^^^5.2^^^^^140^~1 cup, sliced~^159^~1 small~^10
|
||
~09415~^~PEARS,RAW,GRN ANJOU~^83.31^66^0.44^0.10^0.37^15.79^3.1^9.73^11^0.24^7^13^127^1^0.10^0.077^0.048^0.0^4.4^0.010^0.022^0.151^0.043^0.026^9^^9^^5.1^^25^1^^0^14^1^0^46^0.12^^^4.3^^^^^140^~1 cup, sliced~^172^~1 small~^10
|
||
~09416~^~GRAPEFRUIT JUC,WHITE,BTLD,UNSWTND,OCEAN SPRAY~^91.20^34^0.58^0.10^0.19^7.93^0.8^7.50^14^0.11^8^15^129^3^0.08^0.031^0.015^^28.3^^^^^^^^^^^^35^2^^^20^^^^^^^^0.008^0.009^0.017^0^247^~1 cup~^^~~^0
|
||
~09420~^~JACKFRUIT,CND,SYRUP PK~^75.28^92^0.36^0.14^0.28^23.94^0.9^^44^0.29^10^6^96^11^0.11^0.050^0.078^^0.5^0.033^0.036^0.677^0.072^0.044^14^0^14^14^^0.00^2^0^0^^^^^^^^^^^^^0^178^~1 cup, drained~^^~~^0
|
||
~09421~^~DATES,MEDJOOL~^21.32^277^1.81^0.15^1.74^74.97^6.7^66.47^64^0.90^54^62^696^1^0.44^0.362^0.296^^0.0^0.050^0.060^1.610^0.805^0.249^15^0^15^15^9.9^^149^7^^0^89^0^0^23^^0.0^0^2.7^^^^^24^~1 date, pitted~^^~~^8
|
||
~09422~^~DURIAN,RAW OR FROZEN~^64.99^147^1.47^5.33^1.12^27.09^3.8^^6^0.43^30^39^436^2^0.28^0.207^0.325^^19.7^0.374^0.200^1.074^0.230^0.316^36^^36^^^0.00^44^2^0^6^23^0^^^^^^^^^^0^243^~1 cup, chopped or diced~^602^~1 fruit~^68
|
||
~09423~^~PRUNE PUREE~^30.00^257^2.10^0.20^2.60^65.10^3.3^39.00^31^2.80^^72^852^23^^^^^4.3^0.040^^2.500^0.430^^^^^^^^2000^100^0^^^^^^^^^^0.016^^^0^36^~2 tbsp~^^~~^0
|
||
~06417~^~SOUP,CHICK GUMBO,CND,PREP W/ EQ VOLUME H2O~^93.84^23^1.08^0.59^1.06^3.43^0.8^1.02^10^0.37^2^10^31^391^0.15^0.051^0.103^3.3^2.0^0.010^0.020^0.272^0.080^0.026^2^0^2^2^3.6^0.01^55^3^0^0^32^2^990^28^0.15^0.0^0^2.6^0.130^0.270^0.140^2^244^~1 cup~^593^~1 can, (10.75 oz), prepared~^0
|
||
~06418~^~CAMPBELL'S CHUNKY SOUPS,HEARTY CHICK W/ VEG SOUP~^88.60^45^2.45^0.82^1.52^6.94^1.2^1.22^8^0.00^^^^290^^^^^0.0^^^^^^^^^^^^1224^^^^^^^^^^^^0.204^^^6^245^~1 serving~^^~~^0
|
||
~06419~^~SOUP,CHICK NOODLE,CND,PREP W/ EQ VOLUME H2O~^94.17^24^1.16^0.76^0.94^2.97^0.5^0.00^5^0.33^4^18^24^335^0.14^0.018^0.048^3.1^0.0^0.039^0.034^0.598^0.053^0.021^7^5^2^10^5.5^0.06^201^11^1^0^119^0^0^4^0.03^0.0^0^0.0^0.191^0.262^0.166^4^248^~1 serving, 1 cup~^^~~^0
|
||
~06423~^~SOUP,CHICK W/ RICE,CND,PREP W/ EQ VOLUME H2O~^93.87^24^1.45^0.78^0.99^2.92^0.3^0.08^9^0.31^0^9^41^238^0.11^0.053^0.150^2.1^0.1^0.007^0.010^0.459^0.070^0.010^0^0^0^0^4.9^0.07^170^9^0^39^83^0^0^3^0.03^0.0^0^0.1^0.185^0.370^0.170^3^243^~1 serving, 1 cup~^^~~^0
|
||
~06426~^~SOUP,CHILI BF,CND,PREP W/ EQ VOLUME H2O~^85.68^57^2.49^1.24^1.37^9.23^1.2^2.49^18^0.79^10^55^196^388^0.77^0.152^0.392^2.4^1.5^0.022^0.028^0.398^0.108^0.059^4^0^4^4^10.6^0.15^563^28^0^13^295^72^1265^87^0.53^0.0^0^1.6^0.608^0.496^0.046^5^261^~1 cup~^32.6^~1 fl oz~^0
|
||
~06428~^~SOUP,CLAM CHOWDER,MANHATTAN,CND,PREP W/EQ VOLUME H2O~^92.26^30^0.85^0.86^1.26^4.77^0.6^1.32^11^0.64^4^16^74^226^0.36^0.054^0.147^3.7^1.6^0.012^0.016^0.318^0.073^0.039^4^0^4^4^7.9^1.58^373^20^2^42^195^7^3147^13^0.50^0.0^0^2.7^0.149^0.149^0.503^1^249^~1 serving, 1 cup~^31.1^~1 fl oz~^0
|
||
~06429~^~CAMPBELL'S CHUNKY SOUPS,MANHATTAN CLAM CHOWDER~^87.90^52^2.04^1.43^0.88^7.76^1.2^1.63^16^0.44^^^^339^^^^^0.0^^^^^^^^^^^^1633^^^^^^^^^^^^0.408^^^2^245^~1 cup~^^~~^0
|
||
~06430~^~SOUP,CLAM CHOWDER,NEW ENGLAND,CND,PREP W/ EQ VOLUME H2O~^90.89^35^1.55^1.01^1.50^5.05^0.3^0.19^9^1.22^7^127^108^254^0.18^0.122^0.081^3.1^2.0^0.061^0.081^0.759^0.113^0.051^7^0^7^7^3.4^4.63^29^8^8^0^0^0^0^2^0.20^0.0^0^0.4^0.468^0.000^0.469^3^248^~1 serving, 1 cup~^31.0^~1 fl oz~^0
|
||
~06431~^~CAMPBELL'S CHUNKY,NEW ENGLAND CLAM CHOWDER~^83.52^81^2.46^3.85^1.16^9.01^1.2^0.00^12^0.55^11^40^115^353^0.27^0.033^0.069^3.0^0.4^0.015^0.015^0.470^^^^^^^6.4^^6^^^0^3^0^0^18^^^^^^^^4^251^~1 cup~^519^~1 can~^0
|
||
~06432~^~SOUP,BF BROTH,BOUILLON,CONSOMME,PREP W/ EQ VOLUME H2O~^96.24^12^2.22^0.00^0.81^0.73^0.0^^4^0.22^0^13^64^264^0.15^0.102^0.152^^0.4^0.009^0.012^0.295^0.020^0.010^1^0^1^1^^0.00^0^0^0^^^^^^^^^^0.000^0.000^0.000^0^241^~1 cup, (8 fl oz)~^586^~1 can, (10.5 oz), prepared~^0
|
||
~06433~^~CAMPBELL'S CHUNKY SOUPS,OLD FASHIONED POTATO HAM CHOWDER~^83.80^78^2.45^4.49^2.32^6.94^1.2^0.41^8^0.15^^^^327^^^^^1.0^^^^^^^^^^^^0^^^^^^^^^^^^1.633^^^8^245^~1 cup~^^~~^0
|
||
~06434~^~CAMPBELL'S CHUNKY SOUPS,OLD FASHIONED VEG BF SOUP~^88.06^49^3.16^1.23^1.31^6.24^1.3^1.15^17^0.54^10^48^163^346^0.59^0.027^0.070^3.0^0.0^0.015^0.016^1.002^^^^^^^12.0^^2595^^^605^1255^0^675^137^^^^^0.408^^^6^247^~1 cup~^529^~1 can~^0
|
||
~06437~^~CAMPBELL'S CHUNKY SOUPS,ROADHOUSE - BF BEAN CHILI~^78.70^95^6.12^3.27^1.71^10.20^2.4^2.86^16^0.73^^^^359^^^^^0.5^^^^^^^^^^^^204^^^^^^^^^^^^1.429^^^10^245^~1 cup~^^~~^0
|
||
~06438~^~CAMPBELL'S CHUNKY SOUPS,SALISBURY STEAK MUSHRMS ONIONS SOUP~^85.20^57^2.86^1.84^1.90^7.76^0.8^2.45^8^0.44^^^^327^^^^^0.0^^^^^^^^^^^^1020^^^^^^^^^^^^1.020^^^6^245^~1 serving~^^~~^0
|
||
~07971~^~BOLOGNA,MEAT & POULTRY~^55.93^281^10.34^23.77^3.65^6.31^0.0^1.97^125^1.24^15^212^320^1379^1.06^0.035^0.038^14.4^0.0^0.047^0.158^3.187^0.771^0.193^7^0^7^7^59.3^0.47^0^0^0^0^0^0^0^0^0.59^0.8^34^1.7^7.389^10.269^4.590^92^33^~1 slice~^^~~^0
|
||
~07972~^~MEATBALLS,FRZ,ITALIAN STYLE~^53.67^286^14.40^22.21^2.64^8.06^2.3^3.47^80^1.77^31^239^296^666^1.66^0.123^0.282^15.3^0.0^0.136^0.230^3.108^0.924^0.202^36^0^36^36^45.2^1.00^73^22^22^0^0^0^0^0^0.42^0.1^2^8.2^7.627^9.188^3.346^66^85^~3 oz~^56^~3 pieces~^0
|
||
~07973~^~TURKEY BACON,MICROWAVED~^34.46^368^29.50^25.87^6.80^4.24^0.0^4.24^163^2.63^30^416^666^2021^4.71^0.118^0.034^28.5^0.0^0.049^0.398^8.102^0.988^0.374^15^0^15^15^87.9^1.88^63^19^19^0^0^0^0^0^0.14^1.2^50^0.0^6.933^9.382^6.871^153^8.1^~1 slice~^15^~1 raw pr g~^0
|
||
~07974~^~BACON,TURKEY,LO NA~^58.93^253^13.33^20.00^2.93^4.80^0.0^0.00^10^0.72^19^145^156^900^1.61^0.063^0.011^19.4^24.0^0.029^0.183^6.222^0.616^0.401^6^0^6^6^56.9^0.66^25^8^8^0^0^0^0^0^2.70^0.2^10^10.8^6.667^8.571^4.275^100^15.0^~1 serving~^^~~^0
|
||
~07976~^~SAUSAGE,CHICK OR TURKEY,ITALIAN STYLE,LOWER NA~^56.01^183^21.43^4.46^3.85^14.25^0.0^0.81^0^1.29^43^286^1062^446^2.41^0.449^0.576^31.3^0.0^0.396^0.469^12.857^0.708^0.536^71^0^71^71^39.8^0.15^0^0^0^0^0^0^0^0^1.35^0.1^5^34.8^0.893^1.797^1.526^36^^~~^^~~^0
|
||
~07977~^~HAM,SMOKED,EX LN,LO NA~^64.59^141^18.52^2.71^3.48^10.70^0.0^10.68^5^0.76^20^286^330^1062^1.78^0.245^0.024^29.5^0.0^0.558^0.194^6.147^0.802^0.415^2^0^2^2^71.8^0.37^39^12^12^0^0^0^0^0^0.24^0.7^27^0.0^1.786^0.609^0.187^50^^~~^^~~^0
|
||
~07978~^~PORK SAUSAGE,RED NA,CKD~^58.87^271^9.41^22.35^1.24^8.13^0.0^0.00^0^0.85^11^110^160^294^1.31^0.047^^15.4^0.0^0.301^0.138^2.410^^0.192^2^0^2^2^39.9^0.36^29^9^9^0^0^0^0^0^0.07^0.8^30^0.0^8.235^9.722^3.401^59^85^~3 oz~^^~~^0
|
||
~07979~^~SAUSAGE,PORK,TURKEY,& BF,RED NA~^60.08^284^10.71^26.79^2.47^0.11^0.1^0.02^24^1.60^17^147^240^679^3.95^0.069^0.013^18.4^0.8^0.417^0.403^5.674^0.552^0.288^16^0^16^16^60.0^1.67^18^6^6^0^0^0^0^5^0.22^0.1^3^1.7^10.714^4.378^1.484^70^85^~3 oz~^56^~1 serving~^0
|
||
~08001~^~CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN ORIGINAL~^2.12^259^13.14^4.90^5.60^74.24^29.3^15.69^389^17.60^362^1150^1020^258^12.40^1.040^7.410^9.4^20.0^2.270^2.710^14.800^1.060^12.000^1310^1269^41^2198^49.4^18.80^1747^522^522^0^4^0^0^192^1.19^4.3^170^5.2^1.100^0.890^2.000^0^31^~.5 cup, (1 NLEA serving)~^^~~^0
|
||
~08002~^~CEREALS RTE,POST,ALPHA-BITS~^1.20^389^10.00^4.60^3.90^80.30^7.1^21.00^35^30.00^99^309^267^592^5.00^0.300^^20.9^20.0^1.300^1.400^16.700^0.756^1.700^667^648^19^1120^25.6^5.00^2500^741^739^11^16^0^0^334^0.31^6.7^267^1.4^1.100^1.500^1.800^0^30^~1 cup, (1 NLEA serving for adults)~^20^~.67 cup, (1 serving for children under 4 years)~^0
|
||
~08003~^~CEREALS RTE,KELLOGG,KELLOGG'S APPL JACKS~^2.50^375^5.10^3.40^1.40^88.20^9.3^43.70^12^16.10^29^70^112^466^5.40^0.098^0.499^5.6^54.0^1.340^1.520^17.900^0.345^1.790^357^338^19^594^7.5^5.40^1786^527^526^10^15^0^0^276^0.12^3.6^143^0.4^1.900^0.600^0.900^0^28^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08005~^~CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN BRAN BUDS~^3.00^257^8.90^2.50^4.48^81.00^42.5^26.70^63^15.00^200^500^811^685^5.00^0.500^5.789^28.9^20.0^1.250^1.420^16.700^1.097^6.670^1333^1292^41^2237^35.6^20.00^1667^500^500^0^0^0^0^109^0.00^3.3^133^0.9^0.500^0.500^1.500^0^30^~.333 cup, (1 NLEA serving)~^^~~^0
|
||
~08010~^~CEREALS RTE,QUAKER,CAP'N CRUNCH~^2.50^398^4.39^5.12^2.48^85.51^2.5^44.32^11^19.42^55^167^186^754^16.16^0.111^0.747^6.5^0.0^1.614^1.822^21.465^0.145^2.138^1555^1536^19^2630^8.6^0.00^148^7^0^44^67^0^0^645^0.62^0.0^0^0.6^3.346^0.639^0.747^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08632~^~CEREALS RTE,QUAKER OATMEAL SQUARES,GOLDEN MAPLE~^2.75^380^11.30^4.83^3.08^78.04^8.3^16.82^201^29.00^115^371^358^347^7.18^^^^11.5^0.687^0.850^9.580^^0.880^723^^^^^0.00^1189^^^^^^^^^^^^0.874^1.595^1.524^0^56^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08633~^~CEREALS RTE,POST,HONEY BUNCHES OF OATS W/ VANILLA BUNCHES~^3.00^394^7.90^5.10^2.10^81.80^7.8^20.70^33^28.90^75^232^262^267^6.70^0.300^^7.3^0.0^0.700^0.800^8.900^^0.900^357^338^19^594^22.9^2.70^1786^527^525^2^11^18^0^141^0.94^2.7^107^3.3^0.600^2.500^1.700^0^56^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08634~^~CEREALS RTE,GENERAL MILLS,PNUT BUTTER TOAST CRUNCH~^2.59^410^8.19^9.80^3.20^76.19^5.5^27.10^323^14.50^52^194^264^452^14.50^^^^19.4^1.200^1.390^16.100^^1.610^323^^^^^4.80^1613^^^^^^^^^3.2^129^^1.790^5.000^2.590^0^31^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08635~^~CEREALS RTE,GENERAL MILLS,COCOA PUFFS,25% RED SUGAR~^1.79^380^6.50^5.19^3.70^82.69^6.7^25.79^333^15.00^67^250^328^528^12.50^0.385^^11.3^20.0^1.290^1.390^16.700^^1.660^333^314^19^553^13.6^5.00^1667^466^459^40^62^0^0^899^0.58^3.3^133^1.6^0.800^2.400^1.790^0^30^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08637~^~CEREALS RTE,GENERAL MILLS,OAT CLUSTER CHEERIOS CRUNCH~^2.60^378^8.50^4.60^3.50^80.70^7.0^27.90^296^16.70^59^222^285^489^13.90^0.282^^21.1^22.2^1.400^1.600^18.500^^1.852^593^574^19^994^28.3^5.60^1852^554^554^2^3^0^0^148^0.31^3.7^148^1.4^1.000^1.600^1.800^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08639~^~CEREALS,QUAKER,INST OATMEAL,CINN SPICE,RED SUGAR~^8.45^358^11.26^6.11^4.73^69.45^8.8^11.91^313^12.00^116^391^329^760^2.62^^^^0.3^0.900^1.170^13.630^^1.370^273^^^^^0.00^3409^^^^^^^^0.56^^^^1.160^2.190^1.830^0^34^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08640~^~CEREALS,QUAKER,INST OATMEAL ORGANIC,REG~^8.80^367^16.00^6.30^1.90^67.00^9.8^1.00^52^4.20^148^474^350^4^3.07^^^^0.0^0.730^0.140^0.780^^0.120^32^^32^^^0.00^0^^^^^^^^0.47^^^^1.110^1.980^2.300^0^41^~1 packet~^^~~^0
|
||
~08641~^~CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM,RED SUGAR~^7.39^376^10.16^7.46^3.42^71.57^8.3^17.66^246^12.13^103^359^339^559^2.30^^^^0.1^1.447^0.617^9.085^^0.980^170^^^^^0.03^1666^^^^^^^^0.64^^^^2.091^2.304^1.760^0^33^~1 packet~^^~~^0
|
||
~08642~^~CEREALS,QUAKER,INST OATMEAL,APPL & CINN,RED SUGAR~^7.94^358^10.29^5.64^3.95^72.17^9.7^17.78^355^12.77^104^357^389^535^2.39^^^^1.3^1.065^1.207^14.195^^1.420^284^^^^^0.00^3549^^^^^^^^0.49^^^^1.026^1.957^1.638^0^31^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08643~^~CEREALS RTE,GENERAL MILLS,HONEY KIX~^2.37^364^6.40^3.90^3.80^83.00^8.3^18.20^455^38.20^49^182^212^582^18.20^0.120^^13.1^27.3^2.290^2.290^21.200^0.000^2.720^849^830^19^1429^16.4^6.40^3030^868^860^49^74^0^0^1097^0.00^4.5^182^0.2^0.535^1.002^1.500^0^33^~1.25 cup, (1 NLEA serving)~^^~~^0
|
||
~08647~^~CEREALS RTE,KASHI INDIGO MORNING~^3.00^364^7.70^3.40^3.10^82.80^7.1^22.20^^2.60^106^256^289^472^1.80^^^^4.0^0.320^0.170^3.000^^0.520^23^0^23^23^^^209^^^^^^^^0.67^^^^0.600^1.000^1.800^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08648~^~CEREALS RTE,KASHI SIMPLY MAIZE~^3.00^371^7.80^3.40^2.50^83.30^6.1^22.10^^2.60^105^259^254^415^1.80^^^^^0.320^0.170^3.000^^0.520^16^0^16^16^^^^^^^^^^^^^^^0.600^1.000^1.800^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08649~^~CEREALS RTE,KASHI GOLEAN CRISP CINN CRUMBLE~^3.50^362^22.10^8.19^3.59^62.59^16.8^18.60^135^4.59^73^228^514^246^0.60^^^^1.0^0.110^0.030^0.200^^^^^^^^^22^^^^^^^^^^^^1.290^3.500^2.400^0^51^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08651~^~CEREALS RTE,GENERAL MILLS,FIBER ONE 80 CAL,HONEY SQUARES~^2.20^248^4.80^2.59^5.09^85.19^38.5^10.80^1000^15.00^53^333^229^425^12.50^^^^20.0^1.290^1.390^16.700^^1.660^333^^^^^5.00^1667^^^^^^^^^3.3^133^^0.400^0.700^1.390^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08652~^~CEREALS RTE,KELLOGG'S KRAVE CHOC CRL~^3.50^397^7.00^11.10^2.30^76.10^9.9^35.70^61^14.50^40^102^222^320^5.00^^^^48.0^1.210^1.130^16.100^^1.610^267^248^19^441^^4.80^6452^^^^^^^^^3.3^133^^2.500^2.800^5.200^1^31^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08653~^~CEREALS RTE,KELLOGG'S RICE KRISPIES,GLUTEN FREE~^3.60^371^7.80^2.30^3.40^82.40^2.7^3.70^10^30.00^149^292^280^614^2.10^^^^50.0^1.250^1.420^16.700^^1.670^667^663^4^1131^^5.00^4167^^^^^^^^11.25^5.0^200^^0.500^0.800^0.800^0^30^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08655~^~CEREALS RTE,POST,HONEY BUNCHES OF OATS,PECAN BUNCHES~^2.90^399^7.00^5.40^2.70^82.00^5.2^21.90^19^15.50^36^140^177^483^1.00^0.140^^17.3^0.2^1.300^1.500^17.200^^1.700^690^671^19^1159^18.6^5.20^2586^748^743^32^50^0^0^787^0.50^3.4^138^1.4^0.700^2.700^1.700^0^29^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08631~^~CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS LITTLE BITES,CHOC~^5.30^354^8.50^3.40^1.40^81.40^10.9^22.29^33^28.89^90^335^481^371^2.70^^^^0.0^0.670^0.750^8.890^^0.880^357^338^19^594^^3.00^0^^^^^^^^^^^^1.500^0.800^1.100^0^56^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08656~^~CEREALS RTE,NATURE'S PATH,ORGANIC FLAX PLUS FLAKES~^3.40^350^11.91^5.46^3.52^75.27^16.6^12.25^55^5.89^28^460^501^458^0.31^0.090^0.180^1.8^0.0^0.130^0.010^0.220^0.070^0.030^6^0^6^6^5.7^0.00^1^0^0^0^0^0^0^210^1.27^0.0^0^0.3^0.620^0.900^3.010^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08657~^~CEREALS RTE,BARBARA'S PUFFINS,ORIGINAL~^3.59^333^7.41^3.70^1.30^84.00^18.5^18.52^70^1.33^107^126^315^704^1.28^0.301^^16.7^55.6^0.111^0.068^1.900^^0.243^19^0^19^19^14.9^0.00^0^0^0^0^0^0^0^775^0.89^0.0^0^0.7^0.000^2.237^1.066^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08658~^~CEREALS RTE,KELLOGG'S KRAVE DOUBLE CHOC CRL~^3.50^397^7.10^11.20^2.30^75.90^10.6^36.30^67^15.00^48^112^275^320^5.00^^^^50.0^1.250^1.130^16.700^^1.670^267^248^19^441^^5.00^1667^^^^^^^^0.67^3.3^133^^2.600^2.800^5.200^1^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08659~^~CEREALS RTE,KELLOGG'S FRSTD FLAKES,CHOCO ZUCARITAS~^2.65^387^5.10^3.50^3.65^85.10^1.4^38.10^7^15.00^36^77^179^515^0.80^^^^20.0^1.250^1.420^16.700^^1.670^333^314^19^553^^5.00^1667^^^^^^^^^3.3^133^^2.600^0.600^0.200^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08660~^~CEREALS RTE,KELLOGG'S APPL JACKS W/ MARSHMALLOWS~^2.50^378^4.30^2.80^0.80^89.60^7.4^51.10^10^16.10^23^61^90^381^5.40^^^^54.0^1.340^1.520^17.900^^1.790^357^338^19^594^^5.40^1786^^^^^^^^^3.6^143^^1.500^0.400^0.700^0^28^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08661~^~CEREALS RTE,KELLOGG'S CINN JACKS~^2.29^397^5.90^7.80^1.00^83.00^9.0^33.90^20^16.10^43^96^155^451^5.40^^^^54.0^1.340^1.510^17.890^^1.780^357^338^19^594^^5.00^1786^^^^^^^^^3.6^143^^1.290^3.290^2.700^0^28^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08662~^~CEREALS RTE,POST,HONEY BUNCHES OF OATS,W/ REAL STRAWBERRIES~^2.90^399^6.70^4.90^2.20^83.30^5.4^24.00^26^26.10^46^139^219^410^1.00^0.200^^^15.6^1.200^1.400^16.100^^1.700^323^304^19^535^^4.80^2419^^^^^^^^^3.2^129^^0.600^2.500^1.500^0^31^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~09426~^~CANDIED FRUIT~^16.70^322^0.34^0.07^0.14^82.74^1.6^80.68^18^0.17^4^5^56^98^0.05^0.029^0.111^0.6^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^2.2^0.00^19^1^0^0^9^5^0^11^0.04^0.0^0^0.3^0.010^0.008^0.020^0^^~~^^~~^0
|
||
~09427~^~ABIYUCH,RAW~^79.90^69^1.50^0.10^0.90^17.60^5.3^8.55^8^1.61^24^47^304^20^0.31^0.057^0.182^^54.1^^^^^^^^^^^^100^5^0^0^60^^^^^^^^0.014^^^^114^~.5 cup~^^~~^
|
||
~09428~^~ROWAL,RAW~^71.40^111^2.30^2.00^0.40^23.90^6.2^14.10^15^2.20^32^52^131^4^0.43^1.060^0.155^^25.8^^^^^^^^^^^^383^19^0^0^230^^^^^^^^0.245^^^^114^~.5 cup~^^~~^
|
||
~09429~^~PINEAPPLE,RAW,TRADITIONAL VAR~^87.24^45^0.55^0.13^0.27^11.82^^8.29^13^0.25^12^9^125^1^0.08^0.081^1.593^0.0^16.9^0.078^0.029^0.470^0.193^0.106^11^^11^^5.6^^52^3^^0^31^0^0^0^^0.0^0^0.7^^^^^165^~1 cup, chunks~^175^~1 slice, (4-2/3" dia x 3/4" thick)~^42
|
||
~09430~^~PINEAPPLE,RAW,EX SWT VAR~^85.66^51^0.53^0.11^0.20^13.50^1.4^10.32^13^0.28^12^8^108^1^0.12^0.113^0.818^0.1^56.4^0.080^0.033^0.507^0.217^0.114^19^0^19^19^5.4^^57^3^^0^34^0^0^0^0.02^0.0^0^0.7^^^^^165^~1 cup, chunks~^166^~1 slice, (4-2/3" dia x 3/4" thick)~^49
|
||
~09431~^~USDA CMDTY,MXD FRUIT (PEACH,PEARS,GRAPES),CND,LT SYRUP,DRND~^84.60^57^0.46^0.10^0.19^14.65^1.6^11.25^5^0.31^5^12^89^5^0.09^0.075^0.027^^2.2^0.012^0.024^0.392^0.041^0.016^2^0^2^2^^^302^15^^0^110^142^0^0^^0.0^0^4.6^0.010^^^0^^~~^^~~^0
|
||
~09432~^~USDA CMDTY,MXD FRUIT (PEACH,PEAR,GRAPE),CND,LT SYR,SOL & LIQ~^85.02^55^0.41^0.08^0.19^14.30^1.2^11.46^5^0.29^5^13^85^6^0.08^0.075^0.029^^3.1^0.013^0.038^0.385^0.041^0.016^2^0^2^2^^^198^10^^0^79^80^0^0^^0.0^0^2.9^0.010^^^0^^~~^^~~^0
|
||
~09433~^~CLEMENTINES,RAW~^86.58^47^0.85^0.15^0.40^12.02^1.7^9.18^30^0.14^10^21^177^1^0.06^0.043^0.023^0.1^48.8^0.086^0.030^0.636^0.151^0.075^24^0^24^24^14.0^^^^^^^^^^0.20^0.0^0^0.0^^^^^74^~1 fruit~^^~~^23
|
||
~09434~^~GUANABANA NECTAR,CND~^84.72^59^0.11^0.17^0.08^14.93^0.1^13.07^7^0.36^3^2^25^8^0.02^0.010^0.010^0.4^11.1^0.003^0.011^0.120^0.070^0.007^6^0^6^6^2.2^0.00^0^0^0^0^0^0^0^0^0.01^0.0^0^0.0^0.029^0.051^0.039^0^251^~1 cup~^^~~^0
|
||
~09435~^~GUAVA NECTAR,CND,W/ ADDED VIT C~^83.51^63^0.09^0.06^0.09^16.25^1.0^12.95^8^0.38^2^2^39^6^0.03^0.017^0.058^^21.1^0.003^0.003^0.170^0.080^0.010^3^0^3^3^1.1^^106^^^^^^35^0^0.05^^^1.0^0.020^0.020^0.010^0^251^~1 cup~^^~~^0
|
||
~09436~^~MANGO NECTAR,CND~^86.63^51^0.11^0.06^0.08^13.12^0.3^12.45^17^0.36^3^2^24^5^0.02^0.015^0.028^0.4^15.2^0.003^0.003^0.080^0.070^0.015^7^0^7^7^1.5^0.00^692^35^0^0^402^26^0^0^0.21^0.0^0^0.8^0.014^0.022^0.011^0^251^~1 cup~^^~~^0
|
||
~09437~^~TAMARIND NECTAR,CND~^84.97^57^0.09^0.12^0.09^14.73^0.5^12.70^10^0.75^4^2^27^7^0.02^0.014^0.020^^7.1^0.003^0.003^0.070^0.037^0.007^1^0^1^1^1.3^0.00^0^0^^0^0^0^0^0^0.12^^^0.1^^^^0^251^~1 cup~^^~~^0
|
||
~09438~^~USDA CMDTY PEACHES,CND,LT SYRUP,DRND~^83.43^61^0.56^0.15^0.21^15.65^0.7^10.61^3^0.25^5^10^87^7^0.16^0.030^0.037^^2.5^0.023^0.020^0.585^0.045^0.016^8^0^8^8^^^493^25^^0^283^26^0^^1.23^^^2.8^^^^^^~~^^~~^0
|
||
~09439~^~USDA CMDTY PEARS,CND,JUC PK,DRND~^86.26^51^0.34^0.19^0.29^12.91^2.2^8.27^9^0.34^7^9^99^4^0.14^0.030^0.042^^0.3^0.020^0.046^0.218^0.041^0.016^1^0^1^1^^^^^^^^^^^0.20^^^0.3^^^^^^~~^^~~^0
|
||
~09440~^~USDA CMDTY PEARS,CND,LT SYRUP,DRND~^83.16^62^0.28^0.15^0.19^16.21^1.6^11.22^5^0.28^4^7^61^5^0.09^0.030^0.037^^0.9^0.020^0.014^0.115^0.041^0.016^3^0^3^3^^^^^^^^^^^0.11^^^0.3^^^^^^~~^^~~^0
|
||
~09442~^~POMEGRANATE JUC,BTLD~^85.95^54^0.15^0.29^0.49^13.13^0.1^12.65^11^0.10^7^11^214^9^0.09^0.021^0.095^0.3^0.1^0.015^0.015^0.233^0.285^0.040^24^0^24^24^4.8^0.00^0^0^0^0^0^0^0^0^0.38^0.0^0^10.4^0.077^0.059^0.050^0^249^~1 cup~^31.4^~1 fl oz~^0
|
||
~09443~^~JUICE,APPL & GRAPE BLEND,W/ ADDED VIT C~^87.05^50^0.16^0.12^0.22^12.46^0.2^10.92^11^0.11^7^9^96^7^0.05^0.010^0.041^0.1^28.2^0.006^0.015^0.087^0.035^0.021^0^0^0^0^2.4^0.00^4^0^0^0^2^0^0^33^0.01^0.0^0^0.2^0.023^0.005^0.032^0^250^~8 fl oz~^^~~^0
|
||
~09444~^~JUICE,APPL,GRAPE & PEAR BLEND,W/ ADDED VIT C & CA~^86.44^52^0.17^0.12^0.31^12.96^0.2^9.95^72^0.14^6^11^89^5^0.06^0.013^0.086^0.1^50.7^0.005^0.015^0.094^0.030^0.018^0^0^0^0^1.8^0.00^1^0^0^0^0^0^0^16^0.01^0.0^0^0.0^0.021^0.005^0.040^0^250^~8 fl oz~^^~~^0
|
||
~09446~^~PLANTAINS,GRN,FRIED~^36.08^309^1.50^11.81^1.44^49.17^3.5^3.63^4^0.67^58^44^482^2^0.23^0.183^0.188^^3.4^0.047^0.102^0.818^0.388^0.264^15^^15^^^^1192^60^^332^548^2^^^^^^^3.690^4.353^2.697^^118^~1 cup~^53^~10 slices, (1/4" thick)~^0
|
||
~09447~^~PLANTAINS,YEL,FRIED,LATINO RESTAURANT~^49.04^236^1.42^7.51^1.26^40.77^3.2^21.76^6^0.62^45^43^507^6^0.24^0.116^0.280^0.4^^0.070^0.020^0.837^0.600^0.290^^^^^^^1318^66^^407^582^11^0^100^1.10^^^31.8^1.816^2.319^2.275^^169^~1 cup~^^~~^0
|
||
~09448~^~NANCE,CND,SYRUP,DRND~^74.85^95^0.56^1.28^0.52^22.79^7.0^15.66^42^0.37^16^7^194^8^0.06^0.053^0.172^^10.8^0.015^0.020^0.300^^0.015^^^^^^^^^^^^^^^^^^^^^^^11.1^~3 fruit, without pits~^^~~^
|
||
~09449~^~NANCE,FRZ,UNSWTND~^80.64^73^0.66^1.16^0.57^16.97^7.5^8.31^46^0.38^20^10^244^3^0.09^0.041^0.248^0.4^92.5^0.015^0.018^0.290^0.180^0.021^8^0^8^8^^^74^4^^3^40^5^0^569^1.25^^^11.9^^^^^112^~1 cup, without pits thawed~^9.8^~3 fruit, without pits thawed~^27
|
||
~09450~^~NARANJILLA (LULO) PULP,FRZ,UNSWTND~^93.05^25^0.44^0.22^0.39^5.90^1.1^3.74^8^0.35^11^12^200^4^0.10^0.028^0.067^0.4^3.2^0.045^0.000^1.450^0.220^0.107^3^0^3^3^^^568^28^^4^333^10^0^299^0.75^^^14.6^^^^^120^~1 cup, thawed~^^~~^0
|
||
~09451~^~HORNED MELON (KIWANO)~^88.97^44^1.78^1.26^0.44^7.56^^^13^1.13^40^37^123^2^0.48^0.020^0.039^^5.3^0.025^0.015^0.565^0.183^0.063^3^0^3^3^^^147^7^^^88^^^^^^^^^^^^233^~1 cup~^209^~1 fruit, (4-2/3" long x 2-3/4" dia)~^36
|
||
~06439~^~CAMPBELL'S CHUNKY SOUPS,SAVORY CHICK WHITE WILD RICE SOUP~^88.00^45^2.86^0.82^0.98^7.35^0.8^0.41^8^0.00^^^^331^^^^^0.0^^^^^^^^^^^^1020^^^^^^^^^^^^0.204^^^4^245^~1 cup~^^~~^0
|
||
~06440~^~SOUP,MINESTRONE,CND,PREP W/ EQ VOLUME H2O~^91.33^34^1.77^1.04^1.19^4.66^0.4^^14^0.38^3^23^130^254^0.31^0.051^0.152^^0.5^0.022^0.018^0.391^0.140^0.041^15^8^7^21^^0.00^970^49^0^^^^^^^^^^0.230^0.290^0.460^1^241^~1 cup, (8 fl oz)~^586^~1 can, (10.5 oz), prepared~^0
|
||
~06441~^~CAMPBELL'S CHUNKY SOUPS,SAVORY POT RST SOUP~^87.30^49^2.86^0.41^1.48^8.16^0.8^1.63^8^0.29^^^^322^^^^^0.5^^^^^^^^^^^^1429^^^^^^^^^^^^0.204^^^4^245^~1 cup~^^~~^0
|
||
~06442~^~SOUP,MUSHROOM BARLEY,CND,PREP W/ EQ VOLUME H2O~^92.40^30^0.77^0.93^1.10^4.80^0.3^^5^0.21^4^25^38^365^0.20^0.100^0.050^^0.0^0.010^0.036^0.360^0.050^0.070^2^0^2^2^^0.00^81^4^0^^^^^^^^^^0.180^0.410^0.290^0^244^~1 cup, (8 fl oz)~^593^~1 can, (10.75 oz), prepared~^0
|
||
~06443~^~SOUP,CRM OF MUSHROOM,CND,PREP W/ EQ VOLUME H2O~^92.46^39^0.66^2.59^0.96^3.33^0.3^0.20^7^0.09^2^12^31^340^0.06^0.016^0.018^1.4^0.0^0.006^0.008^0.169^0.072^0.007^1^0^1^1^4.7^0.00^4^1^1^0^0^0^0^2^0.24^0.1^4^9.6^0.472^0.597^1.420^0^248^~1 serving, 1 cup~^31.0^~1 fl oz~^0
|
||
~06444~^~SOUP,MUSHROOM W/ BF STOCK,CND,PREP W/ EQ VOLUME H2O~^92.08^35^1.29^1.65^1.17^3.81^0.3^^4^0.34^4^15^65^397^0.57^0.103^0.154^^0.4^0.014^0.039^0.494^0.100^0.015^4^0^4^4^^0.00^514^26^0^^^^^^^^^^0.640^0.580^0.320^3^244^~1 cup, (8 fl oz)~^593^~1 can, (10.75 oz), prepared~^0
|
||
~06446~^~SOUP,CRM OF ONION,CND,PREP W/ EQ VOLUME H2O~^90.50^44^1.13^2.16^1.10^5.20^0.4^^14^0.26^2^15^49^380^0.06^0.060^0.100^^0.5^0.021^0.031^0.206^0.120^0.010^3^0^3^3^^0.02^121^6^0^^^^^^^^^^0.600^0.860^0.600^6^244^~1 cup, (8 fl oz)~^593^~1 can, (10.75 oz), prepared~^0
|
||
~06447~^~CAMPBELL'S CHUNKY SOUPS,SAVORY VEG SOUP~^88.20^44^1.22^0.41^1.19^8.98^1.6^2.45^16^0.29^^^^314^^^^^0.0^^^^^^^^^^^^1633^^^^^^^^^^^^0.204^^^0^245^~1 cup~^^~~^0
|
||
~06448~^~SOUP,OYSTER STEW,CND,PREP W/ EQ VOLUME H2O~^94.86^24^0.87^1.59^0.99^1.69^^^9^0.41^2^20^20^407^4.27^0.661^0.152^^1.3^0.009^0.015^0.097^0.050^0.005^1^0^1^1^^0.91^29^8^7^^^^^^^^^^1.040^0.380^0.070^6^241^~1 cup, (8 fl oz)~^586^~1 can, (10.5 oz), prepared~^0
|
||
~06449~^~SOUP,PEA,GRN,CND,PREP W/ EQ VOLUME H2O~^84.55^61^3.20^1.09^1.28^9.88^1.9^3.19^12^0.73^15^47^71^336^0.64^0.146^0.245^3.6^0.6^0.040^0.025^0.462^0.049^0.020^1^0^1^1^13.2^0.00^12^3^3^0^1^0^0^0^0.09^0.0^0^0.2^0.524^0.372^0.142^0^259^~1 serving, 1 cup~^32.4^~1 fl oz~^0
|
||
~06451~^~SOUP,PEA,SPLIT W/ HAM,CND,PREP W/ EQ VOLUME H2O~^81.77^75^4.08^1.74^1.36^11.05^0.9^^9^0.90^19^84^158^398^0.52^0.146^0.265^^0.6^0.058^0.030^0.583^0.100^0.027^1^0^1^1^^0.10^176^9^0^^^^^^^^^^0.700^0.710^0.250^3^253^~1 cup, (8 fl oz)~^614^~1 can, (11.5 oz), prepared~^0
|
||
~06453~^~SOUP,CRM OF POTATO,CND,PREP W/ EQ VOLUME H2O~^92.49^30^0.72^0.97^1.14^4.70^0.2^^8^0.20^1^19^56^238^0.26^0.103^0.154^^0.0^0.014^0.015^0.221^0.340^0.015^1^0^1^1^^0.02^118^29^27^^^^^^^^^^0.500^0.230^0.170^2^244^~1 cup, (8 fl oz)~^593^~1 can, (10.75 oz), prepared~^0
|
||
~06454~^~CAMPBELL'S CHUNKY SOUPS,GRILLED STEAK- STEAK CHILI W/ BNS~^80.00^81^6.53^1.22^1.22^11.02^2.9^3.67^16^0.73^^^^355^^^^^0.5^^^^^^^^^^^^306^^^^^^^^^^^^0.408^^^6^245^~1 cup~^^~~^0
|
||
~06456~^~SOUP,CRM OF SHRIMP,CND,PREP W/ EQ VOLUME H2O~^92.38^36^1.11^2.07^1.18^3.27^0.1^0.24^9^0.21^4^13^24^391^0.30^0.055^0.150^2.3^0.0^0.008^0.011^0.170^0.055^0.015^2^0^2^2^3.4^0.24^63^16^15^0^0^0^0^0^0.00^0.0^0^0.0^1.290^0.595^0.075^7^244^~1 cup~^593^~1 can, (10.75 oz), prepared~^0
|
||
~06457~^~CAMPBELL'S CHUNKY SOUPS,SLOW RSTD BF W/ MUSHROOMS SOUP~^87.10^48^3.27^0.61^1.68^7.35^1.2^2.04^8^0.44^^^^339^^^^^0.5^^^^^^^^^^^^1224^^^^^^^^^^^^0.408^^^6^245^~1 cup~^^~~^0
|
||
~06459~^~CAMPBELL'S CHUNKY SOUPS,SPLIT PEA 'N' HAM SOUP~^81.00^78^4.90^1.02^1.16^12.24^2.0^2.04^8^0.59^^^^318^^^^^1.0^^^^^^^^^^^^1020^^^^^^^^^^^^0.408^^^4^245^~1 cup~^^~~^0
|
||
~06461~^~SOUP,TOMATO BF W/ NOODLE,CND,PREP W/ EQ VOLUME H2O~^86.99^56^1.78^1.71^1.09^8.44^0.6^0.73^9^0.45^3^23^88^367^0.30^0.055^0.100^2.0^0.0^0.034^0.036^0.745^0.075^0.035^8^5^3^11^8.2^0.08^219^12^1^30^114^2^2929^21^0.31^0.0^0^0.0^0.635^0.690^0.270^2^244^~1 cup~^593^~1 can, (10.75 oz), prepared~^0
|
||
~06462~^~CAMPBELL'S CHUNKY SOUPS,STEAK 'N' POTATO SOUP~^86.50^49^3.27^0.82^2.00^7.35^1.2^0.41^0^0.44^^^^376^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.204^^^6^245^~1 cup~^^~~^0
|
||
~06463~^~SOUP,TOMATO RICE,CND,PREP W/ EQ VOLUME H2O~^88.52^47^0.82^1.06^1.07^8.54^0.7^2.95^11^0.31^2^13^129^319^0.20^0.055^0.150^0.9^5.8^0.024^0.020^0.411^0.050^0.030^6^0^6^6^7.8^0.00^210^12^1^0^124^0^8591^1^0.86^0.0^0^1.5^0.200^0.235^0.525^1^247^~1 cup~^600^~1 can, (11 oz), prepared~^0
|
||
~06465~^~SOUP,TURKEY NOODLE,CND,PREP W/ EQ VOLUME H2O~^92.99^28^1.60^0.82^1.06^3.54^0.3^^5^0.39^2^20^31^334^0.24^0.051^0.103^4.4^0.1^0.030^0.026^0.572^0.070^0.015^8^7^1^13^^0.06^120^6^0^^^^^^^^^^0.230^0.330^0.200^2^244^~1 cup~^30.5^~1 fl oz~^0
|
||
~08011~^~CEREALS RTE,QUAKER,CAP'N CRUNCH W/ CRUNCHBERRIES~^2.50^397^4.45^4.83^2.28^85.93^2.6^44.20^11^19.80^55^168^187^725^15.56^0.119^^10.4^0.1^1.600^1.800^20.750^^2.140^1630^1611^19^2757^8.6^0.00^149^7^0^0^89^0^0^538^0.63^0.0^0^0.6^3.080^0.630^0.750^0^26^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08012~^~CEREALS RTE,QUAKER,CAP'N CRUNCH'S PNUT BUTTER CRUNCH~^2.50^417^7.10^9.23^2.52^78.65^2.7^33.36^9^18.36^69^194^236^742^15.29^0.111^^7.5^0.0^1.530^1.732^20.360^^2.038^1554^1535^19^2629^14.7^0.00^150^8^0^44^68^0^0^850^0.61^0.0^0^0.2^3.920^2.641^2.148^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08013~^~CEREALS RTE,GENERAL MILLS,CHEERIOS~^5.13^376^12.09^6.73^2.81^73.23^9.4^4.36^401^33.17^114^481^641^497^16.73^0.385^3.547^24.9^21.6^1.327^0.100^20.967^1.073^2.390^714^695^19^1201^26.2^6.77^3299^990^990^0^0^0^0^149^0.65^3.4^136^1.8^1.500^2.376^2.432^0^28^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08014~^~CEREALS RTE,KELLOGG,KELLOGG'S COCOA KRISPIES~^2.81^389^4.60^2.70^2.30^87.90^1.4^38.60^127^14.50^38^102^197^424^5.00^0.332^1.100^16.1^48.0^1.210^1.370^16.100^0.249^1.610^323^319^4^546^8.7^4.80^4032^1210^1210^0^0^0^0^0^10.80^4.8^194^0.1^2.100^0.300^0.100^0^31^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08015~^~CEREALS RTE,POST,COCOA PEBBLES~^2.50^397^4.80^4.10^2.90^85.70^1.6^35.80^22^6.20^31^95^193^594^5.20^0.300^^14.0^0.0^1.300^1.500^17.200^^1.700^345^341^4^583^3.8^5.20^2586^776^776^0^0^0^0^1^0.13^6.9^276^1.3^3.600^0.200^0.100^0^29^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08017~^~CEREALS RTE,GENERAL MILLS,COOKIE CRISP~^2.30^380^5.20^4.40^3.50^84.50^5.1^34.80^385^17.30^31^154^231^457^14.40^0.213^0.353^7.3^23.1^1.400^1.600^19.200^0.410^1.923^385^366^19^641^12.8^5.80^1923^546^539^37^57^0^0^803^0.57^3.8^154^1.5^0.800^1.400^1.700^0^26^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08018~^~CEREALS RTE,QUAKER,QUAKER CRUNCHY BRAN~^2.50^331^6.37^4.06^3.39^83.68^15.3^20.66^71^30.98^61^186^239^759^15.30^0.117^0.359^11.1^0.0^0.506^1.730^20.389^0.266^2.038^1554^1535^19^2629^9.5^0.00^154^8^0^46^70^0^0^1060^0.67^0.0^0^0.3^2.030^0.776^1.230^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08019~^~CEREALS RTE,GENERAL MILLS,CORN CHEX~^2.50^370^6.40^2.40^3.70^85.00^4.7^11.10^323^26.10^26^129^197^719^12.10^0.143^^12.0^19.4^1.200^1.390^16.100^^1.610^645^626^19^1083^12.9^4.80^1613^440^431^52^79^0^0^1223^0.25^3.2^129^0.1^0.400^0.600^1.290^0^31^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08020~^~CEREALS RTE,KELLOGG,KELLOGG'S CORN FLAKES~^3.76^357^7.50^0.40^4.00^84.10^3.3^9.50^5^28.90^39^102^168^729^1.00^0.198^0.168^8.3^21.0^1.340^1.520^17.900^0.229^1.790^357^323^34^583^8.7^5.00^1786^490^481^54^83^0^0^339^0.12^3.6^143^0.0^0.116^0.067^0.196^0^28^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08023~^~CEREALS RTE,KELLOGG,KELLOGG'S CRACKLIN' OAT BRAN~^3.00^395^9.20^14.10^3.30^70.30^12.7^28.00^59^3.70^153^278^403^280^3.10^0.400^^27.3^31.0^0.770^0.870^10.200^0.400^1.020^204^185^19^334^29.2^3.10^816^244^244^0^1^1^0^96^0.00^2.0^82^3.0^6.200^4.900^2.800^0^49^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08025~^~CEREALS RTE,RALSTON CRISP RICE~^3.62^394^6.69^1.26^2.22^86.22^0.7^12.12^5^32.73^23^98^106^545^1.30^0.149^1.100^18.0^64.5^2.050^1.288^28.967^0.317^1.937^606^602^4^1027^6.0^5.45^3788^1136^1136^0^0^0^0^0^0.06^7.6^303^0.0^0.360^0.243^0.293^0^33^~1.25 cup, (1 NLEA serving)~^28^~1 cup~^0
|
||
~08028~^~CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN COMPLETE WHEAT FLAKES~^2.50^327^10.20^2.50^3.20^81.60^17.3^18.80^39^62.10^138^517^518^718^51.70^0.500^5.297^10.5^207.0^5.170^5.860^69.000^34.500^6.900^1379^1360^19^2331^35.0^21.00^2586^776^776^0^0^0^0^159^46.35^3.5^138^1.4^0.400^0.400^1.300^0^29^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08029~^~CEREALS RTE,POST BRAN FLAKES~^3.40^328^9.90^2.10^4.10^80.50^18.3^18.60^44^28.00^229^449^533^540^5.00^0.500^^52.5^0.0^1.300^1.400^16.700^^1.700^667^648^19^1120^33.5^5.00^2500^749^748^0^3^0^0^150^0.77^3.3^133^1.4^0.400^0.300^1.200^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08030~^~CEREALS RTE,KELLOGG,KELLOGG'S FROOT LOOPS~^2.50^375^5.30^3.40^1.45^88.00^9.3^41.70^10^15.50^31^74^117^469^5.20^0.089^0.560^5.9^52.0^1.290^1.470^17.200^0.347^1.720^345^326^19^573^10.5^5.20^1724^501^498^19^29^0^0^442^0.15^3.5^138^0.3^1.800^0.600^0.900^0^29^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08031~^~CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS,BIG BITE~^4.80^350^9.20^1.60^1.40^83.40^10.8^20.30^28^28.00^86^368^363^2^2.70^0.350^3.466^4.1^0.0^0.650^0.730^8.600^0.525^0.860^345^326^19^573^25.3^2.60^6^0^0^0^4^0^0^167^0.67^0.0^0^1.6^0.400^0.200^0.900^0^58^~7 biscuit, (1 NLEA serving)~^^~~^0
|
||
~08032~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD RICE KRISPIES~^2.50^384^4.30^0.40^1.50^91.30^0.5^40.20^6^18.00^23^81^59^371^0.80^0.164^0.687^15.4^50.0^1.250^1.420^16.700^0.637^1.670^400^396^4^677^3.6^5.00^4167^1250^1250^0^0^0^0^0^11.25^5.0^200^0.1^0.100^0.100^0.100^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08034~^~CEREALS RTE,POST,FRUITY PEBBLES~^3.00^402^4.62^4.02^2.50^86.10^0.8^34.28^19^6.67^16^71^72^531^5.56^0.140^^10.2^22.2^1.390^1.570^18.520^^1.850^370^366^4^627^3.7^5.56^2778^833^833^0^0^0^0^0^0.13^7.4^296^1.3^3.600^0.160^0.120^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08035~^~CEREALS RTE,GENERAL MILLS,GOLDEN GRAHAMS~^2.20^374^5.30^3.20^4.20^85.10^5.6^35.00^323^14.50^26^129^206^772^12.10^0.206^1.848^5.6^19.4^1.200^1.400^16.100^0.338^1.613^323^304^19^535^15.2^4.80^1613^472^470^13^21^0^0^410^0.64^3.2^129^2.0^0.400^1.600^1.000^0^31^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08668~^~CEREALS RTE,GENERAL MILLS,FIBER ONE,NUTTY CLUSTERS & ALMONDS~^2.79^348^7.90^6.80^3.00^79.50^18.2^22.10^182^8.19^58^182^385^378^6.80^^^^10.9^0.690^0.800^9.100^^0.900^182^^^^^2.70^0^^^^^^^^^0.0^0^^0.690^3.300^1.700^0^55^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08669~^~CEREALS RTE,GENERAL MILLS,FIBER ONE 80 CAL,CHOC SQUARES~^2.20^253^3.29^2.90^7.40^84.00^35.2^17.29^1333^15.00^53^267^351^400^12.50^^^^20.0^1.290^1.390^16.700^^1.660^333^^^^^5.00^1667^^^^^^^^^3.3^133^^0.890^0.690^1.100^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08670~^~CEREALS RTE,GENERAL MILLS,HONEY NUT CHEERIOS,MEDLEY CRUNCH~^2.70^387^9.10^5.40^3.29^79.50^7.5^29.10^323^14.50^103^258^345^385^12.10^^^^19.4^1.200^1.390^16.100^^1.610^645^^^^^4.80^1613^^^^^^^^^3.2^129^^0.890^2.290^1.890^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08671~^~CEREALS RTE,GENERAL MILLS,DULCE DE LECHE CHEERIOS~^2.20^378^6.50^5.69^3.59^82.00^7.3^20.89^370^33.29^59^222^272^509^13.89^^^^55.6^1.390^1.600^18.500^^1.850^741^^^^^5.59^1852^^^^^^^^^3.7^148^^1.000^1.890^2.700^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08672~^~CEREALS RTE,MALT-O-MEAL,CHOC MARSHMLLW MATEYS~^2.00^392^3.50^3.67^2.65^88.18^2.5^55.45^267^24.00^30^85^183^368^10.00^^^^16.0^1.000^1.120^13.320^^1.330^533^514^19^893^^4.00^1333^^^^^^^^0.00^3.3^133^0.0^1.600^1.600^0.000^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08673~^~CEREALS,RTE,MALT-O-MEAL,BLUEBERRY MINI SPOONERS~^4.40^350^8.81^1.92^5.47^79.40^10.3^18.44^33^29.45^73^331^327^2^6.81^^^^0.0^1.100^0.990^14.060^^1.330^^^^848^^3.05^0^^^^^^^^0.67^0.0^0^0.0^0.400^0.200^0.850^0^55^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08674~^~CEREALS RTE,MALT-O-MEAL,OAT BLENDERS W/ HONEY~^3.00^396^6.78^4.17^1.11^84.94^5.0^21.62^23^27.00^27^133^200^515^12.50^^^^20.0^1.250^1.410^16.670^^1.660^667^648^19^1121^^5.00^1667^^^^^^^^0.20^3.3^133^0.4^0.500^1.660^0.920^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08675~^~CEREALS RTE,MALT-O-MEAL,OAT BLENDERS W/ HONEY & ALMONDS~^3.10^379^7.80^4.88^6.96^77.26^6.1^20.26^33^41.38^61^204^240^453^17.87^^^^29.6^2.090^1.990^23.510^^2.690^667^648^19^1121^^7.55^1876^^^^^^^^1.37^3.6^144^0.0^0.620^2.250^1.350^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08676~^~CEREALS RTE,MALT-O-MEAL,HONEY NUT SCOOTERS~^2.50^387^8.59^4.51^4.78^79.62^6.3^29.97^333^30.00^92^318^241^695^12.50^^^^20.0^1.250^1.410^16.670^^1.660^667^648^19^1121^^5.00^1667^^^^^^^^0.00^3.3^133^0.0^0.630^1.110^1.320^0^30^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08677~^~CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS TOUCH FRUIT MDL,RASP~^6.30^342^8.80^1.80^1.00^82.10^10.6^17.80^33^29.50^83^359^352^17^2.70^^^^0.0^0.680^0.770^9.100^^0.910^364^^^^^2.70^6^^^^^^^^0.67^^^^0.500^0.300^0.900^0^55^~24 biscuits, (1 NLEA serving)~^^~~^0
|
||
~08678~^~CEREALS RTE,GENERAL MILLS,APPL CINN CHEX~^2.20^408^4.69^6.45^3.29^82.80^2.0^26.00^323^29.00^26^129^162^614^12.10^^^^19.4^1.200^1.390^16.100^^1.610^645^^^^^4.80^1613^^^^^^^^^3.2^129^^^4.590^1.500^0^31^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08679~^~CEREALS RTE,GENERAL MILLS,FRSTD TOAST CRUNCH~^2.29^410^5.19^10.10^3.79^78.59^4.9^29.20^333^15.00^27^133^169^565^12.50^^^^20.0^1.290^1.390^16.700^^1.660^333^^^^^5.00^1667^^^^^^^^^3.3^133^^1.000^6.690^2.200^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08680~^~CEREALS,OATS,INST,FORT,MAPLE & BROWN SUGAR,DRY~^6.40^368^9.25^4.73^2.94^76.67^7.2^30.28^258^10.36^90^305^361^505^1.72^0.240^2.297^16.8^0.0^1.069^1.002^11.739^0.616^1.464^148^132^16^240^28.5^0.00^2310^692^692^0^2^0^0^57^0.51^0.0^0^1.4^0.778^1.432^1.600^0^43^~1 packet~^^~~^0
|
||
~08681~^~CEREALS RTE,CASCADIAN FARM,CINN CRUNCH~^2.09^407^5.69^8.50^2.09^81.59^11.0^31.00^0^2.70^0^148^237^380^0.00^^^^0.0^0.100^0.000^1.500^^0.000^0^^0^^^0.00^0^^^^^^^^^0.0^0^^1.000^5.700^1.500^0^27^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08682~^~CEREALS RTE,GENERAL MILLS,MULTI GRAIN CHEERIOS,PNUT BUTTER~^2.00^390^6.80^6.19^3.09^82.00^6.0^32.50^357^28.89^57^214^297^447^13.39^^^^21.4^1.290^1.500^17.890^^1.780^714^^^^^5.40^1786^^^^^^^^^3.6^143^^0.890^2.700^2.290^0^28^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08683~^~CEREALS RTE,CASCADIAN FARM,MULTI-GRAIN SQUARES~^1.89^387^9.39^1.89^3.79^83.00^7.5^13.19^0^2.70^0^0^359^359^0.00^^^^0.0^0.000^0.000^0.000^^0.000^0^^0^^^0.00^0^^^^^^^^^0.0^0^^0.000^0.200^0.300^0^53^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08663~^~CEREALS RTE,KASHI ORGANIC PROMISE,BERRY FRUITFUL~^8.50^318^10.70^1.30^3.30^76.20^10.5^14.60^29^3.00^106^242^312^5^2.20^^^^0.0^0.320^0.100^4.600^^0.250^^^^^^0.00^13^^^^^^^^0.67^0.0^0^^0.200^0.200^0.500^0^55^~29 biscuits, (1 NLEA serving)~^^~~^0
|
||
~08684~^~CEREALS RTE,CASCADIAN FARM,HONEY NUT O'S~^2.50^371^8.30^3.29^2.70^83.09^8.5^24.79^67^2.40^53^200^250^572^1.00^^^^0.0^0.200^0.000^1.290^^0.000^0^^0^^^0.00^0^^^^^^^^^0.0^0^^0.600^1.300^1.000^0^30^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08665~^~CEREALS RTE,POST HONEY BUNCHES OF OATS W/ CINN BUNCHES~^2.80^400^7.10^5.00^2.30^82.80^5.8^20.40^36^28.00^46^145^184^464^1.00^0.200^^^0.4^1.300^1.400^16.700^^1.700^667^^^^^5.00^2500^^^^^^^^^3.3^133^^0.600^2.500^1.500^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08666~^~CEREALS RTE,GENERAL MILLS,CINN BURST CHEERIOS~^2.20^375^6.30^6.09^3.00^83.20^9.4^28.10^313^25.29^50^125^328^375^11.69^^^^46.9^1.200^1.290^15.600^^1.560^625^^^^^4.69^1563^^^^^^^^^3.1^125^^0.700^3.090^1.600^0^32^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~08685~^~CEREALS RTE,QUAKER WHL HEARTS OAT CRL~^2.75^376^7.63^5.61^3.92^80.10^9.1^21.53^0^32.11^77^322^568^554^11.89^^^^71.3^2.378^1.348^15.855^^1.586^1427^^^^^4.75^3964^^^^^^^^5.58^^^^0.839^2.689^1.465^0^28^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~08686~^~CEREALS,QUAKER,WT CONTROL INST OATMEAL,MAPLE & BROWN SUGAR~^9.02^361^16.37^6.20^4.17^64.25^13.0^1.25^268^10.13^116^392^330^642^2.60^^^^0.1^1.018^0.935^10.446^^1.056^235^^^^^0.00^2429^^^^^^^^0.56^^^^1.157^2.196^1.852^1^45^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08687~^~CEREALS,QUAKER,WEIGHT CONTROL INST OATMEAL,BANANA BREAD~^9.04^361^16.50^6.16^3.88^64.42^12.6^1.29^243^8.78^117^396^327^619^2.60^^^^0.1^0.735^0.865^10.177^^1.018^204^^^^^0.00^2544^^^^^^^^0.55^^^^1.188^2.185^1.807^1^45^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08688~^~CEREALS,QUAKER,INST OATMEAL,CINN SWIRL,HI FIBER~^7.52^366^8.79^4.80^3.22^75.67^22.3^14.70^278^9.41^91^306^256^473^2.04^^^^0.2^0.762^1.058^12.448^^1.241^249^^^^^0.00^3112^^^^^^^^0.43^^^^0.926^1.713^1.416^0^45^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~08689~^~CEREALS,QUAKER,OATMEAL,REAL MEDLEYS,BLUEBERRY HAZELNUT,DRY~^7.47^386^9.81^9.80^3.46^69.47^7.7^18.71^64^3.08^98^287^317^337^2.15^^^^2.8^0.352^0.115^1.557^^0.127^34^^34^^^0.00^20^^^^^^^^0.45^^^^1.648^3.742^2.863^1^70^~1 package, (1 NLEA serving)~^^~~^0
|
||
~08690~^~CEREALS,QUAKER,OATMEAL,REAL MEDLEYS,APPL WALNUT,DRY~^7.80^390^8.18^10.36^3.13^70.53^7.0^29.36^57^2.77^86^239^344^356^1.83^^^^0.9^0.269^0.090^1.089^^0.148^20^^20^^^0.00^20^^^^^^^^0.36^^^^1.301^1.964^6.282^0^75^~1 package, (1 NLEA serving)~^^~~^0
|
||
~08691~^~CEREALS,QUAKER,OATMEAL,REAL MEDLEYS,SMMR BERRY,DRY~^7.57^353^11.31^4.40^4.14^72.58^8.5^20.43^124^3.13^113^358^445^354^2.56^^^^9.4^0.378^0.215^1.687^^0.158^39^^39^^^0.20^19^^^^^^^^0.47^^^^1.041^1.363^1.340^1^70^~1 package, (1 NLEA serving)~^^~~^0
|
||
~08692~^~CEREALS,QUAKER,OATMEAL,REAL MEDLEYS,PEACH ALMOND,DRY~^8.10^387^10.10^9.84^3.35^68.61^7.4^24.85^105^2.80^115^302^560^201^2.18^^^^16.1^0.293^0.188^1.870^^0.121^27^^27^^^0.00^108^^^^^^^^2.46^^^^1.114^5.242^2.641^0^75^~1 package, (1 NLEA serving)~^^~~^0
|
||
~08693~^~CEREALS,QUAKER,OATMEAL,REAL MEDLEYS,CHERRY PISTACHIO,DRY~^6.59^394^12.02^11.02^3.65^66.73^7.1^26.34^132^2.99^103^333^501^181^2.14^^^^0.7^0.334^0.250^1.330^^0.231^22^^22^^^0.21^45^^^^^^^^0.50^^^^1.387^5.695^3.147^1^73^~1 package, (1 NLEA serving)~^^~~^0
|
||
~08694~^~CEREALS,QUAKER,INST OATMEAL,WEIGHT CONTROL,CINN~^9.09^361^16.50^6.28^3.93^64.21^13.0^1.27^245^8.84^119^402^334^618^2.65^^^^0.1^0.741^0.870^10.871^^1.025^205^^^^^0.00^2558^^^^^^^^0.56^^^^1.207^2.224^1.839^1^45^~1 packet, (1 NLEA serving)~^^~~^0
|
||
~09452~^~ORANGE PNAPPL JUC BLEND~^87.24^51^0.41^0.08^0.35^12.20^0.2^10.57^8^0.18^10^11^150^4^0.06^0.034^0.378^0.1^40.7^0.040^0.025^0.173^^0.061^10^0^10^10^3.8^0.00^17^1^0^3^5^9^0^14^0.07^0.0^0^0.1^0.011^0.009^0.024^0^246^~8 fl oz~^^~~^0
|
||
~09500~^~APPLES,RAW,RED DELICIOUS,W/ SKN~^85.33^59^0.27^0.20^0.14^14.06^2.3^10.48^6^0.11^5^12^104^1^0.04^0.027^0.034^0.0^^0.015^0.025^0.075^0.051^0.034^3^^3^^3.4^^55^3^^0^27^12^0^31^0.24^^^2.6^^^^^109^~1 cup, sliced~^260^~1 large~^11
|
||
~09501~^~APPLES,RAW,GOLDEN DELICIOUS,W/ SKN~^85.81^57^0.28^0.15^0.16^13.60^2.4^10.04^6^0.13^5^10^100^2^0.04^0.030^0.035^0.0^^0.018^0.026^0.094^0.074^0.051^3^^3^^5.1^^51^3^^0^25^12^0^28^0.18^^^1.8^^^^^109^~1 cup, sliced~^215^~1 large~^10
|
||
~09502~^~APPLES,RAW,GRANNY SMITH,W/ SKN~^85.46^58^0.44^0.19^0.29^13.61^2.8^9.59^5^0.15^5^12^120^1^0.04^0.031^0.044^0.1^^0.019^0.025^0.126^0.056^0.037^3^^3^^3.4^^100^5^^0^59^2^0^64^0.18^^^3.2^^^^^109^~1 cup, sliced~^206^~1 large~^11
|
||
~09503~^~APPLES,RAW,GALA,W/ SKN~^85.76^57^0.25^0.12^0.20^13.68^2.3^10.37^7^0.12^5^11^108^1^0.05^0.021^0.037^0.0^^0.017^0.029^0.075^0.055^0.049^3^^3^^3.4^^28^1^^0^11^11^0^11^0.18^^^1.3^^^^^109^~1 cup, sliced~^200^~1 large~^9
|
||
~09504~^~APPLES,RAW,FUJI,W/ SKN~^84.16^63^0.20^0.18^0.24^15.22^2.1^11.68^7^0.10^5^13^109^1^0.04^0.025^0.031^0.0^^0.013^0.026^0.070^0.051^0.045^3^^3^^3.4^^38^2^^0^17^11^0^11^0.18^^^1.0^^^^^109^~1 cup, sliced~^236^~1 large~^11
|
||
~09506~^~ORANGE JUC,CHILLED,INCL FROM CONC,W/ ADD CA & VITAMINS A,D,E~^87.22^49^0.68^0.12^0.43^11.54^0.3^8.31^146^0.13^11^17^178^2^0.07^0.042^0.023^0.1^33.6^0.046^0.039^0.280^0.195^0.076^19^0^19^19^6.2^0.00^417^114^112^8^8^27^0^27^1.13^1.0^42^0.0^0.014^0.022^0.030^0^249^~1 cup~^31.1^~1 fl oz~^0
|
||
~09507~^~FRUIT JUC SMOOTHIE,NAKED JUC,MIGHTY MANGO~^83.46^63^0.42^0.00^1.12^15.00^0.0^12.50^8^0.15^^^142^4^^^^^2.5^^^^^^^^^^^^2083^^^^^^^^^^^^0.000^^^0^240^~8 fl oz~^^~~^0
|
||
~09508~^~FRUIT JUC SMOOTHIE,NAKED JUC,GRN MACHINE~^86.25^53^0.60^0.26^0.36^12.53^0.7^11.15^11^0.42^10^15^165^6^0.06^0.053^0.215^0.4^8.2^0.070^0.090^0.290^^0.075^15^0^15^15^4.3^0.63^428^21^0^5^247^15^0^183^0.30^0.0^0^21.2^0.053^0.040^0.073^0^275^~1 cup~^^~~^0
|
||
~09510~^~PINEAPPLE JUC,CND,NOT FROM CONC,UNSWTND,W/ ADD VIT A,C & E~^87.06^50^0.36^0.14^0.26^12.18^0.2^9.98^14^0.26^11^9^132^3^0.11^0.028^0.504^^31.3^0.058^0.016^0.141^0.056^0.100^12^0^12^12^^0.00^235^^^^^^^^0.63^0.0^0^^0.000^^^0^250^~1 cup~^31.3^~1 fl oz~^0
|
||
~09511~^~FRUIT JUC SMOOTHIE,NAKED JUC,BLUE MACHINE~^81.70^71^0.42^0.00^1.21^16.67^2.9^12.08^0^0.15^^^154^4^^^^^25.0^^^8.333^4.167^0.833^^^^^^2.50^0^^^^^^^^5.63^^^^0.000^^^0^240^~8 fl oz~^^~~^0
|
||
~09512~^~GRAPE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C & CA~^84.51^62^0.37^0.13^0.22^14.77^0.2^14.20^42^0.25^10^14^104^5^0.07^0.018^0.239^0.0^25.0^0.017^0.015^0.133^0.048^0.032^0^0^0^0^3.2^0.00^8^0^0^0^5^0^0^57^0.00^0.0^0^0.4^0.025^0.003^0.022^0^253^~1 cup~^31.6^~1 fl oz~^0
|
||
~09513~^~FRUIT JUC SMOOTHIE,ODWALLA,ORIGINAL SUPERFOOD~^87.22^50^0.63^0.36^0.28^11.51^0.6^10.16^7^0.39^9^24^145^3^0.06^0.040^0.076^0.3^31.3^0.050^0.085^0.455^^0.026^14^0^14^14^5.0^0.00^1408^70^0^14^794^87^1^38^0.42^0.0^0^1.8^0.105^0.040^0.112^0^227^~1 cup~^^~~^0
|
||
~09514~^~FRUIT JUC SMOOTHIE,BOLTHOUSE FARMS,BERRY BOOST~^88.00^46^0.63^0.02^0.45^10.90^0.0^9.30^10^0.21^^^116^4^^^^^108.6^^^^^0.400^^^^^^0.90^290^^^^^^^^5.03^^^^0.003^0.002^0.011^0^252^~1 cup~^^~~^0
|
||
~09515~^~FRUIT JUC SMOOTHIE,BOLTHOUSE FARMS,GRN GOODNESS~^85.61^56^0.63^0.33^0.39^13.04^0.6^11.46^18^0.34^15^16^177^11^0.08^0.049^1.357^0.2^6.2^0.060^0.080^0.333^^0.080^17^0^17^17^4.1^0.55^417^21^0^12^242^4^0^16^0.18^0.0^0^2.6^0.068^0.064^0.068^0^230^~1 cup~^^~~^0
|
||
~09516~^~FRUIT JUC SMOOTHIE,BOLTHOUSE FARMS,STRAWBERRY BANANA~^86.60^52^0.44^0.30^0.29^12.37^0.6^10.33^11^0.32^13^16^184^5^0.07^0.038^0.194^0.4^47.3^0.035^0.053^0.287^0.092^0.075^24^0^24^24^5.3^0.00^20^1^0^4^9^1^0^25^0.16^0.0^0^1.6^0.129^0.046^0.112^0^233^~1 cup~^^~~^0
|
||
~09517~^~APPLE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C,CA,& K~^87.92^48^0.12^0.17^0.31^11.49^0.3^9.47^70^0.13^5^9^184^5^0.04^0.010^0.035^0.1^30.3^0.004^0.015^0.067^0.049^0.018^0^0^0^0^1.8^0.00^1^0^0^0^0^0^0^16^0.01^0.0^0^0.0^0.029^0.008^0.051^0^177^~6 fl oz~^295^~10 fl oz~^0
|
||
~09518~^~RASPBERRIES,FRZ,UNSWTND~^85.75^52^1.20^0.65^0.46^11.94^6.5^4.42^25^0.69^22^29^151^1^0.42^0.090^0.670^0.2^26.2^0.032^0.038^0.598^0.329^0.055^21^0^21^21^12.3^0.00^33^2^0^16^12^0^0^136^0.87^0.0^0^7.8^^^^0^140^~1 cup, unthawed~^^~~^0
|
||
~09519~^~GUAVA NECTAR,W/ SUCRALOSE,CND~^86.23^48^0.30^0.07^0.09^13.30^1.2^10.15^8^0.54^2^3^33^6^0.02^0.025^0.058^0.1^21.3^0.005^0.005^0.170^^0.009^4^0^4^4^1.1^0.00^49^2^0^0^29^0^35^0^0.06^0.0^0^1.0^0.023^0.020^0.017^0^335^~11.3 fl oz~^^~~^0
|
||
~09520~^~KIWIFRUIT,ZESPRI SUNGOLD,RAW~^82.44^63^1.02^0.28^0.47^15.79^1.4^12.30^17^0.21^12^25^315^3^0.08^0.151^0.048^0.4^161.3^0.000^0.074^0.231^0.120^0.079^31^0^31^31^1.9^0.08^23^1^0^0^14^^0^24^1.40^0.0^0^6.1^0.065^0.023^0.111^0^81^~1 fruit~^^~~^28
|
||
~17089~^~VEAL,COMP OF RTL CUTS,LN&FAT,CKD~^57.08^231^30.10^11.39^1.20^0.00^0.0^0.00^22^1.15^26^239^325^87^4.76^0.114^0.036^12.3^0.0^0.060^0.320^7.970^1.260^0.310^15^0^15^15^116.6^1.57^0^0^0^0^0^0^0^0^0.40^0.0^0^6.6^4.280^4.400^0.800^114^85^~3 oz~^209^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^28
|
||
~17090~^~VEAL,COMP OF RTL CUTS,LN,RAW~^75.91^112^20.20^2.87^1.08^0.00^0.0^^15^0.85^25^211^328^86^3.23^0.113^0.029^8.6^0.0^0.080^0.280^7.830^1.370^0.430^13^0^13^13^^1.40^0^0^0^^^^^^0.26^^^^0.860^0.920^0.300^83^28.35^~1 oz~^453.6^~1 lb~^35
|
||
~17091~^~VEAL,COMP OF RTL CUTS,LN,CKD~^60.16^196^31.90^6.58^1.23^0.00^0.0^0.00^24^1.16^28^250^338^89^5.10^0.120^0.038^13.0^0.0^0.060^0.340^8.420^1.330^0.330^16^0^16^16^123.0^1.65^0^0^0^0^0^0^0^0^0.42^0.0^0^6.6^1.840^2.350^0.590^118^85^~3 oz~^192^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^34
|
||
~17092~^~VEAL,COMP OF RTL CUTS,FAT,RAW~^24.77^638^6.02^67.83^0.43^0.00^0.0^^7^0.60^5^73^107^26^0.54^0.039^0.010^5.5^0.0^0.020^0.080^2.370^0.420^0.150^4^0^4^4^^0.43^0^0^0^^^^^^0.31^^^^32.920^28.440^3.280^73^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17093~^~VEAL,COMP OF RTL CUTS,FAT,CKD~^21.65^642^9.42^66.74^0.82^0.00^0.0^^4^1.00^10^116^173^57^0.87^0.044^0.012^5.5^0.0^0.020^0.120^2.790^0.450^0.110^5^0^5^5^^0.55^0^0^0^^^^^^0.25^^^^32.390^27.980^3.230^73^85^~3 oz~^290^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17094~^~VEAL,LEG (TOP RND),LN&FAT,RAW~^74.80^117^20.98^3.08^1.12^0.00^0.0^0.00^5^0.79^26^220^367^63^2.30^0.108^0.029^9.0^0.0^0.080^0.270^9.420^1.070^0.460^14^0^14^14^89.5^1.04^0^0^0^0^0^0^0^0^0.30^0.0^0^3.9^1.180^1.120^0.240^78^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17095~^~VEAL,LEG (TOP RND),LN&FAT,CKD,BRSD~^55.49^211^36.16^6.33^1.95^0.00^0.0^0.00^8^1.32^29^249^383^67^3.96^0.140^0.039^15.4^0.0^0.060^0.350^10.560^1.020^0.360^18^0^18^18^141.2^1.17^0^0^0^0^0^0^0^0^0.49^0.0^0^7.0^2.530^2.360^0.470^134^85^~3 oz~^272^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17096~^~VEAL,LEG (TOP RND),LN&FAT,CKD,PAN-FRIED,BREADED~^51.31^238^27.29^9.18^2.31^9.91^0.3^0.57^39^1.64^31^250^371^454^2.75^0.073^0.135^16.5^0.0^0.160^0.350^10.340^1.070^0.400^27^8^19^33^113.2^1.24^34^10^10^0^0^0^0^0^0.53^0.0^0^5.1^3.060^3.390^1.490^112^85^~3 oz~^295^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17097~^~VEAL,LEG (TOP RND),LN&FAT,CKD,PAN-FRIED,NOT BREADED~^58.34^211^31.75^8.35^1.40^0.00^0.0^0.00^6^0.88^31^279^425^76^3.23^0.062^0.031^13.4^0.0^0.070^0.350^12.050^1.170^0.490^15^0^15^15^123.2^1.45^0^0^0^0^0^0^0^0^0.42^0.0^0^5.0^3.160^3.230^0.580^105^85^~3 oz~^^~~^0
|
||
~17098~^~VEAL,LEG (TOP RND),LN&FAT,CKD,RSTD~^66.10^160^27.70^4.65^1.49^0.00^0.0^0.00^6^0.91^28^234^389^68^3.04^0.129^0.030^11.2^0.0^0.060^0.320^9.930^0.990^0.310^16^0^16^16^108.2^1.17^0^0^0^0^0^0^0^0^0.49^0.0^0^5.5^1.840^1.730^0.350^103^85^~3 oz~^358^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17099~^~VEAL,LEG (TOP RND),LN,RAW~^75.82^107^21.28^1.76^1.14^0.00^0.0^^5^0.80^27^223^372^64^2.34^0.110^0.029^9.1^0.0^0.080^0.280^9.560^1.090^0.470^14^0^14^14^^1.05^0^0^0^^^^^^0.29^^^^0.530^0.560^0.180^78^28.35^~1 oz~^453.6^~1 lb~^2
|
||
~17100~^~VEAL,LEG (TOP RND),LN,CKD,BRSD~^56.18^203^36.71^5.09^1.97^0.00^0.0^^9^1.32^30^252^387^67^4.03^0.142^0.040^15.6^0.0^0.060^0.360^10.720^1.040^0.370^18^0^18^18^^1.19^0^0^0^^^^^^0.50^^^^1.920^1.840^0.410^135^85^~3 oz~^267^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
|
||
~17101~^~VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,BREADED~^53.14^216^28.41^6.27^2.34^9.84^0.2^0.57^39^1.64^32^258^383^455^2.87^0.074^0.137^13.5^0.0^0.160^0.360^10.800^1.110^0.420^28^8^20^34^117.9^1.28^34^10^10^0^0^0^0^0^0.53^0.0^0^5.1^1.600^2.160^1.350^113^85^~3 oz~^295^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17102~^~VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,NOT BREADED~^60.68^183^33.17^4.62^1.44^0.00^0.0^0.00^7^0.87^32^290^442^77^3.38^0.063^0.032^10.4^0.0^0.070^0.370^12.640^1.220^0.510^16^0^16^16^128.4^1.51^0^0^0^0^0^0^0^0^0.42^0.0^0^5.0^1.290^1.650^0.410^107^85^~3 oz~^289^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^5
|
||
~17103~^~VEAL,LEG (TOP RND),LN,CKD,RSTD~^67.01^150^28.07^3.39^1.50^0.00^0.0^^6^0.90^28^236^393^68^3.08^0.130^0.031^11.9^0.0^0.060^0.330^10.080^1.000^0.310^16^0^16^16^^1.18^0^0^0^^^^^^0.55^^^^1.220^1.190^0.290^103^85^~3 oz~^351^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
|
||
~17104~^~VEAL,LOIN,LN&FAT,RAW~^69.44^177^20.07^10.07^0.96^0.07^0.0^0.00^14^0.84^43^222^241^98^2.01^0.082^0.013^16.2^0.0^0.078^0.280^6.617^0.629^0.604^3^0^3^3^98.9^2.46^0^0^0^0^0^0^0^0^0.30^1.7^69^1.3^3.607^4.808^0.404^59^85^~3 oz~^1495^~1 roast~^29
|
||
~17105~^~VEAL,LOIN,LN&FAT,CKD,BRSD~^52.02^284^30.19^17.21^1.11^0.00^0.0^0.00^28^1.09^24^220^280^80^3.63^0.091^0.034^13.2^0.0^0.040^0.300^9.030^0.790^0.260^14^0^14^14^113.8^1.21^0^0^0^0^0^0^0^0^0.40^0.0^0^7.0^6.730^6.730^1.160^118^85^~3 oz~^80^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)~^36
|
||
~17106~^~VEAL,LOIN,LN&FAT,CKD,RSTD~^60.73^217^24.80^12.32^1.38^0.00^0.0^0.00^19^0.87^25^212^325^93^3.03^0.110^0.029^11.0^0.0^0.050^0.280^8.860^1.200^0.340^15^0^15^15^99.7^1.24^0^0^0^0^0^0^0^0^0.44^0.0^0^5.5^5.260^4.780^0.810^103^85^~3 oz~^229^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^36
|
||
~17107~^~VEAL,LOIN,LN,RAW~^74.79^114^21.85^2.90^1.04^0.00^0.0^0.00^11^0.85^47^237^260^99^2.15^0.088^0.014^18.0^0.0^0.086^0.310^7.250^0.690^0.683^3^0^3^3^110.5^2.65^0^0^0^0^0^0^0^0^0.27^1.2^48^1.1^1.121^1.353^0.193^55^85^~3 oz~^1495^~1 roast~^40
|
||
~17108~^~VEAL,LOIN,LN,CKD,BRSD~^56.96^226^33.57^9.15^1.15^0.00^0.0^0.00^32^1.10^27^237^297^84^4.09^0.099^0.038^14.4^0.0^0.050^0.340^10.050^0.850^0.280^15^0^15^15^125.4^1.32^0^0^0^0^0^0^0^0^0.42^0.0^0^7.0^2.550^3.270^0.820^125^85^~3 oz~^69^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)~^45
|
||
~17109~^~VEAL,LOIN,LN,CKD,RSTD~^64.59^175^26.32^6.94^1.43^0.00^0.0^0.00^21^0.85^26^222^340^96^3.24^0.117^0.030^11.6^0.0^0.060^0.300^9.460^1.270^0.370^16^0^16^16^105.3^1.31^0^0^0^0^0^0^0^0^0.49^0.0^0^5.5^2.580^2.490^0.570^106^85^~3 oz~^208^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^42
|
||
~17110~^~VEAL,RIB,LN&FAT,RAW~^71.15^162^18.86^9.01^0.97^0.00^0.0^^13^0.86^22^184^290^89^3.24^0.102^0.027^8.2^0.0^0.070^0.230^6.680^1.130^0.420^12^0^12^12^^1.29^0^0^0^^^^^^0.21^^^^3.710^3.430^0.630^82^28.35^~1 oz~^453.6^~1 lb~^35
|
||
~17111~^~VEAL,RIB,LN&FAT,CKD,BRSD~^53.33^251^32.43^12.53^1.68^0.00^0.0^0.00^22^1.41^25^210^306^95^5.57^0.132^0.038^13.9^0.0^0.050^0.290^7.500^1.070^0.320^16^0^16^16^126.3^1.45^0^0^0^0^0^0^0^0^0.34^0.0^0^7.0^4.950^4.650^0.940^139^85^~3 oz~^177^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^37
|
||
~17112~^~VEAL,RIB,LN&FAT,CKD,RSTD~^59.91^228^23.96^13.96^1.05^0.00^0.0^^11^0.97^22^197^295^92^4.09^0.099^0.030^10.5^0.0^0.050^0.270^6.980^1.280^0.250^13^0^13^13^^1.46^0^0^0^^^^^^0.35^^^^5.410^5.440^0.950^110^85^~3 oz~^240^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^33
|
||
~17113~^~VEAL,RIB,LN,RAW~^75.18^120^19.97^3.89^1.02^0.00^0.0^^14^0.88^23^194^306^95^3.47^0.108^0.029^8.5^0.0^0.070^0.240^7.050^1.190^0.440^13^0^13^13^^1.36^0^0^0^^^^^^0.21^^^^1.170^1.250^0.400^83^28.35^~1 oz~^453.6^~1 lb~^40
|
||
~17114~^~VEAL,RIB,LN,CKD,BRSD~^56.08^218^34.44^7.81^1.76^0.00^0.0^0.00^24^1.45^26^218^318^99^5.98^0.140^0.040^14.6^0.0^0.060^0.310^7.910^1.130^0.340^16^0^16^16^133.6^1.53^0^0^0^0^0^0^0^0^0.35^0.0^0^7.0^2.560^2.620^0.740^144^85^~3 oz~^163^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^42
|
||
~13912~^~BEEF,SHRT LOIN,TOP LN,STK,LN & FAT,1/8" FAT,CHOIC,CKD,GRLLD~^54.99^278^26.16^18.45^1.02^0.00^0.0^0.00^17^1.75^21^195^316^52^4.65^0.085^0.009^28.1^0.0^0.065^0.115^7.095^0.515^0.521^8^0^8^8^99.6^1.73^0^0^0^0^0^0^0^0^0.48^0.3^12^1.6^7.264^7.688^0.683^97^85^~3 oz~^221^~1 steak, (yield from 270 g raw meat)~^8
|
||
~13913~^~BEEF,LOIN,TOP LOIN,LN & FAT,1/8" FAT,SEL,RAW~^63.95^224^20.59^15.04^0.87^0.00^0.0^0.00^23^1.47^21^189^313^52^3.45^0.071^0.009^23.5^0.0^0.074^0.112^5.502^0.583^0.569^11^^11^^86.0^0.98^0^0^0^0^0^0^0^0^0.38^^^1.6^6.067^6.438^0.572^80^85^~3 oz~^^~~^9
|
||
~13914~^~BEEF,LOIN,TOP LOIN,LN & FAT,1/8" FAT,SEL,CKD,GRILLED~^57.96^250^26.72^15.11^1.04^0.00^0.0^0.00^22^1.63^23^213^340^57^4.85^0.073^0.009^28.8^0.0^0.078^0.140^6.978^0.527^0.585^8^^8^^101.8^1.38^0^0^0^0^0^0^0^0^0.45^^^1.6^5.951^6.298^0.560^79^85^~3 oz~^^~~^12
|
||
~13915~^~BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,1/8" FAT,PRIME,RAW~^58.42^281^19.00^22.17^0.77^0.00^0.0^0.00^6^1.58^18^163^295^53^3.14^0.069^0.012^17.3^0.0^0.090^0.140^3.880^0.320^0.390^6^0^6^6^79.4^2.75^0^0^^0^0^0^0^0^^^^^9.080^9.780^0.800^67^85^~3 oz~^227^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g)~^6
|
||
~13916~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^51.34^310^25.92^22.12^1.06^0.00^0.0^0.00^9^2.26^24^197^354^64^4.65^0.098^0.015^23.7^0.0^0.080^0.180^4.770^0.330^0.380^7^0^7^7^98.7^1.94^0^0^^0^0^0^0^0^^^^^8.910^9.390^0.800^79^85^~3 oz~^167^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g)~^8
|
||
~13917~^~BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS,RAW~^61.52^247^19.61^18.16^0.92^0.00^0.0^0.00^23^1.42^20^180^302^50^3.41^0.067^0.011^22.0^0.0^0.061^0.095^5.782^0.560^0.535^11^0^11^11^81.9^1.01^0^0^0^0^0^0^0^0^0.41^^^1.6^8.410^8.930^0.790^85^85^~3 oz~^164^~1 steak~^2
|
||
~13918~^~BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS,CKD,BRLD~^56.04^267^26.46^17.12^1.06^0.00^0.0^0.00^19^1.69^22^205^329^54^4.76^0.079^0.009^28.6^0.0^0.072^0.128^7.041^0.522^0.554^8^0^8^8^100.8^1.56^0^0^0^0^0^0^0^0^0.47^0.3^11^1.7^6.743^7.136^0.654^97^85^~3 oz~^104^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g)~^4
|
||
~13919~^~BEEF,TENDERLOIN,RST,LN & FAT,1/8" FAT,ALL GRDS,CKD,RSTD~^48.37^324^23.90^24.60^1.18^0.00^0.0^0.00^9^3.11^22^203^331^57^4.03^0.123^0.014^22.9^0.0^0.090^0.260^3.000^0.250^0.250^8^0^8^8^91.0^2.46^0^0^^0^0^0^0^0^^^^^9.720^10.270^1.000^85^85^~3 oz~^330^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
|
||
~13920~^~BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,RAW~^61.69^246^19.82^17.88^0.94^0.00^0.0^0.00^25^1.43^20^177^303^50^3.50^0.065^0.012^21.4^0.0^0.052^0.084^6.392^0.579^0.534^11^0^11^11^82.8^1.10^0^0^0^0^0^0^0^0^0.41^^^1.6^7.214^7.655^0.680^85^85^~3 oz~^177^~1 steak~^3
|
||
~13921~^~BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD,BRLD~^55.53^273^26.43^17.78^1.01^0.00^0.0^0.00^17^1.76^21^196^318^52^4.67^0.085^0.009^28.2^0.0^0.066^0.116^7.169^0.520^0.527^8^0^8^8^100.7^1.74^0^0^0^0^0^0^0^0^0.47^^^1.7^7.001^7.409^0.658^99^140^~1 steak, (yield from 181 g raw meat)~^85^~3 oz~^4
|
||
~13922~^~BEEF,TENDERLOIN,RST,LN & FAT,1/8" FAT,CHOIC,CKD,RSTD~^47.99^331^23.90^25.39^1.18^0.00^0.0^0.00^9^3.11^26^236^407^65^4.03^0.123^0.016^22.8^0.0^0.150^0.270^3.880^0.400^0.480^8^0^8^8^91.0^3.37^0^0^^0^0^0^0^0^^^^^10.020^10.500^0.960^85^85^~3 oz~^329^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
|
||
~13923~^~BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,SEL,RAW~^61.33^249^19.37^18.46^0.90^0.00^0.0^0.00^22^1.42^20^182^300^50^3.32^0.068^0.009^22.6^0.0^0.069^0.105^5.176^0.549^0.535^10^0^10^10^80.9^0.92^0^0^0^0^0^0^0^0^0.41^^^1.6^7.451^7.906^0.702^86^149^~1 steak, (yield from 1 raw steak weighing149g)~^28.35^~1 oz~^2
|
||
~13924~^~BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,SEL,CKD,BRLD~^56.50^262^26.48^16.53^1.09^0.00^0.0^0.00^22^1.63^23^214^340^57^4.85^0.073^0.009^28.9^0.0^0.077^0.139^6.916^0.523^0.580^8^0^8^8^100.8^1.37^0^0^0^0^0^0^0^0^0.46^^^1.7^6.511^6.890^0.612^96^119^~1 steak, (yield from 1 raw steak weighing 151g)~^85^~3 oz~^4
|
||
~13925~^~BEEF,TENDERLOIN,RST,LN & FAT,1/8" FAT,SEL,CKD,RSTD~^48.86^316^23.90^23.70^1.18^0.00^0.0^0.00^9^3.11^22^203^331^57^4.03^0.123^0.014^22.9^0.0^0.090^0.260^3.000^0.250^0.250^8^0^8^8^91.0^2.46^0^0^^0^0^0^0^0^^^^^9.380^9.920^0.960^85^85^~3 oz~^329^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
|
||
~13926~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,PRIME,RAW~^59.52^274^18.15^21.83^0.88^0.00^0.0^0.00^7^2.35^20^181^304^49^3.05^0.093^0.012^17.1^0.0^0.120^0.210^2.990^0.300^0.380^6^0^6^6^75.8^2.60^0^0^^0^0^0^0^0^^^^^8.960^9.260^0.870^70^28.35^~1 oz~^453.6^~1 lb~^3
|
||
~13927~^~BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,PRIME,CKD,BRLD~^51.84^308^25.26^22.21^1.16^0.00^0.0^0.00^8^3.15^26^210^368^59^4.88^0.156^0.015^24.4^0.0^0.110^0.260^3.520^0.340^0.390^6^0^6^6^96.2^2.41^0^0^^0^0^0^0^0^^^^^8.850^9.170^0.860^86^85^~3 oz~^106^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g)~^3
|
||
~13928~^~BEEF,TENDERLOIN,RST,LN & FAT,1/8" FAT,PRIME,CKD,RSTD~^48.28^343^24.04^26.67^1.01^0.00^0.0^0.00^8^3.12^23^203^336^55^4.39^0.142^0.014^23.1^0.0^0.090^0.270^3.010^0.390^0.330^7^0^7^7^91.6^2.53^0^0^0^0^0^0^0^0^0.55^0.4^17^2.0^10.630^11.010^1.030^88^85^~3 oz~^326^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^3
|
||
~13929~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS,RAW~^66.09^201^20.30^12.71^1.03^0.00^0.0^0.00^24^1.48^21^187^315^52^3.55^0.069^0.011^22.9^0.0^0.063^0.098^5.986^0.584^0.554^11^0^11^11^84.8^1.05^0^0^0^0^0^0^0^0^0.36^^^1.4^5.127^5.440^0.483^75^85^~3 oz~^608^~1 steak~^3
|
||
~13930~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS,CKD,BRLD~^58.36^243^26.96^14.23^1.11^0.00^0.0^0.00^20^1.73^22^209^336^56^4.87^0.081^0.009^29.2^0.0^0.073^0.130^7.176^0.531^0.564^8^0^8^8^102.7^1.59^0^0^0^0^0^0^0^0^0.44^0.2^9^1.6^5.603^5.930^0.547^92^85^~3 oz~^306^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
|
||
~13931~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,RAW~^64.87^214^19.92^14.28^0.97^0.00^0.0^0.00^25^1.46^20^181^309^51^3.57^0.066^0.013^21.8^0.0^0.053^0.084^6.425^0.582^0.536^11^0^11^11^83.2^1.11^0^0^0^0^0^0^0^0^0.37^^^1.5^5.763^6.115^0.543^78^28.35^~1 oz~^453.6^~1 lb~^3
|
||
~13932~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD,BRLD~^56.81^257^26.80^15.75^1.10^0.00^0.0^0.00^18^1.81^22^201^327^54^4.81^0.088^0.009^29.0^0.0^0.067^0.118^7.269^0.528^0.534^8^0^8^8^102.1^1.77^0^0^0^0^0^0^0^0^0.46^^^1.6^6.202^6.564^0.583^96^85^~3 oz~^306^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
|
||
~14376~^~BEVERAGES,TEA,INST,LEMON,DIET~^99.41^2^0.02^0.00^0.14^0.44^0.0^0.01^3^0.05^2^1^14^6^0.01^0.010^0.155^0.0^0.0^0.000^0.002^0.020^0.008^0.001^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.8^~1 fl oz~^179^~1 serving, 6 fl oz~^0
|
||
~14381~^~BEVERAGES,TEA,HERB,OTHER THAN CHAMOMILE,BREWED~^99.70^1^0.00^0.00^0.00^0.20^0.0^0.00^2^0.08^1^0^9^1^0.04^0.015^0.044^0.0^0.0^0.010^0.004^0.000^0.011^0.000^1^0^1^1^0.4^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.002^0.001^0.005^0^29.6^~1 fl oz~^178^~6 fl oz~^0
|
||
~14384~^~BEVERAGES,H2O,BTLD,PERRIER~^99.90^0^0.00^0.00^0.10^0.00^0.0^^14^0.00^0^0^0^1^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^0.000^0.000^0.000^0^29.6^~1 fl oz~^192^~1 bottle, 6.5 fl oz~^0
|
||
~14385~^~BEVERAGES,H2O,BTLD,POLAND SPRING~^100.00^0^0.00^0.00^0.00^0.00^0.0^^1^0.01^1^0^0^1^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^0.000^0.000^0.000^0^29.6^~1 fl oz~^500^~1 bottle, 16.9 fl oz~^0
|
||
~14390~^~BEVERAGES,COCOA MIX,W/ ASPRT,PDR,PREP W/ H2O~^92.38^29^1.21^0.23^0.57^5.61^0.6^2.93^48^0.39^17^70^211^72^0.27^0.066^0.052^1.3^0.0^0.021^0.109^0.085^0.298^0.025^1^0^1^1^^0.09^1^0^0^0^0^0^0^1^0.00^^^0.1^0.139^0.076^0.007^0^32.1^~1 fl oz~^192^~1 serving, dry mix with 6 fl oz water~^0
|
||
~14400~^~BEVERAGES,CARB,COLA,FAST-FOOD COLA~^90.31^37^0.07^0.02^0.04^9.56^0.0^8.97^2^0.11^0^10^2^4^0.02^0.001^0.002^0.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^258^~1 serving, child 12 fl oz, without ice~^347^~1 serving, small 16 fl oz, without ice~^0
|
||
~14405~^~BEVERAGES,FRUIT PUNCH JUC DRK,FRZ CONC~^55.50^175^0.30^0.70^0.50^43.10^0.2^^20^0.80^11^12^270^10^0.70^0.070^0.210^0.0^19.7^0.004^0.230^0.208^0.103^0.045^7^0^7^7^^0.00^21^1^0^^^^^^^^^^0.087^0.086^0.173^0^35.2^~1 fl oz~^423^~1 can, (12 fl oz)~^0
|
||
~14406~^~BEVERAGES,FRUIT PUNCH JUC DRK,FRZ CONC,PREP W/ H2O~^88.16^42^0.07^0.17^0.20^11.40^0.0^11.40^7^0.20^3^3^66^5^0.17^0.024^0.051^0.0^4.8^0.001^0.056^0.050^0.025^0.011^2^0^2^2^^0.00^5^0^0^0^0^0^0^0^0.00^^^0.0^0.021^0.021^0.042^0^29.3^~1 fl oz~^234^~8 fl oz~^0
|
||
~14407~^~BEVERAGES,ORANGE-FLAVOR DRK,BRKFST TYPE,PDR~^0.14^386^0.00^0.00^0.92^98.94^0.4^92.31^385^0.02^0^151^190^17^0.01^0.013^0.050^0.5^230.8^0.001^0.680^8.000^0.007^0.800^0^0^0^0^0.1^0.00^2000^599^599^0^0^1^0^1^0.00^0.0^0^0.0^0.000^0.000^0.000^0^26^~1 serving, 2 tbsp~^^~~^0
|
||
~14408~^~BEVERAGES,ORANGE-FLAVOR DRK,BRKFST TYPE,PDR,PREP W/ H2O~^87.15^49^0.00^0.00^0.20^12.65^0.1^11.80^52^0.00^1^19^25^5^0.01^0.010^0.007^0.1^29.5^0.000^0.087^1.023^0.001^0.102^0^0^0^0^^0.00^256^77^77^0^0^0^0^0^0.00^^^0.0^0.000^0.000^0.000^0^33.9^~1 fl oz~^203^~6 fl oz~^0
|
||
~14409~^~BEVERAGES,ORANGE-FLAVOR DRK,BRKFST TYPE,LO CAL,PDR~^1.80^217^3.60^0.00^8.70^85.90^3.8^2.60^1378^0.07^275^629^3132^81^0.00^0.003^^0.0^2400.0^0.000^6.800^80.000^0.000^8.000^0^0^0^0^^0.00^20000^6006^6006^^^^^^^^^^0.000^0.000^0.000^0^2.5^~1 portion, amount of dry mix to make 8 fl oz prepared~^^~~^0
|
||
~14411~^~BEVERAGES,H2O,TAP,DRINKING~^99.90^0^0.00^0.00^0.10^0.00^0.0^0.00^3^0.00^1^0^0^4^0.01^0.010^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.6^~1 fl oz~^237^~1 serving, 8 fl oz~^0
|
||
~14412~^~BEVERAGES,H2O,TAP,WELL~^99.90^0^0.00^0.00^0.10^0.00^0.0^^3^0.00^1^0^0^5^0.01^0.016^0.000^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.6^~1 fl oz~^237^~1 serving, 8 fl oz 8 fl oz~^0
|
||
~14414~^~ALCOHOLIC BEV,LIQUEUR,COFFEE,53 PROOF~^31.00^336^0.10^0.30^0.10^46.80^0.0^38.30^1^0.06^3^6^30^8^0.03^0.040^0.014^0.4^0.0^0.004^0.012^0.144^0.000^0.000^0^0^0^0^0.8^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.106^0.022^0.105^0^34.8^~1 fl oz~^52^~1 serving, 1.5 fl oz~^0
|
||
~14415~^~ALCOHOLIC BEV,LIQUEUR,COFFEE W/ CRM,34 PROOF~^46.50^327^2.80^15.70^0.40^20.90^0.0^19.76^16^0.13^2^50^32^92^0.16^0.040^0.006^0.4^0.2^0.011^0.057^0.078^0.087^0.011^2^0^2^2^8.1^0.08^620^173^171^0^30^0^0^0^0.45^0.0^0^1.3^9.664^4.458^0.669^58^31.1^~1 fl oz~^47^~1.5 fl oz~^0
|
||
~14416~^~BEVERAGES,CARB,LO CAL,COLA OR PEPPER-TYPE,W/ ASPRT, CAFFEINE~^99.54^2^0.11^0.03^0.03^0.29^0.0^0.00^3^0.11^1^9^8^8^0.01^0.002^0.107^0.0^0.0^0.005^0.023^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.6^~1 fl oz~^355^~1 can, can 12 fl oz~^0
|
||
~14421~^~BEVERAGES,COFFEE SUB,CRL GRAIN BEV,PDR,PREP W/ WHL MILK~^87.00^65^3.30^3.30^0.80^5.60^0.1^^119^0.11^16^99^172^49^0.38^0.012^0.016^5.5^0.9^0.038^0.161^0.293^0.310^0.042^5^0^5^5^^0.35^124^28^28^^^^^^^^^^2.061^0.958^0.144^13^185^~6 fl oz~^^~~^0
|
||
~16015~^~BEANS,BLACK,MATURE SEEDS,CKD,BLD,WO/SALT~^65.74^132^8.86^0.54^1.15^23.71^8.7^0.32^27^2.10^70^140^355^1^1.12^0.209^0.444^1.2^0.0^0.244^0.059^0.505^0.242^0.069^149^0^149^149^32.6^0.00^6^0^0^0^0^0^0^0^0.87^0.0^0^3.3^0.139^0.047^0.231^0^172^~1 cup~^^~~^0
|
||
~16016~^~BEANS,BLACK TURTLE,MATURE SEEDS,RAW~^11.00^339^21.25^0.90^3.60^63.25^15.5^2.12^160^8.70^160^440^1500^9^2.20^1.000^1.000^3.2^0.0^0.900^0.193^1.955^0.899^0.286^444^0^444^444^^0.00^17^0^0^0^0^0^0^0^0.21^0.0^0^5.6^0.232^0.078^0.387^0^184^~1 cup~^^~~^0
|
||
~16017~^~BEANS,BLACK TURTLE,MATURE SEEDS,CKD,BLD,WO/ SALT~^65.74^130^8.18^0.35^1.38^24.35^8.3^0.32^55^2.85^49^152^433^3^0.76^0.269^0.327^1.2^0.0^0.225^0.056^0.527^0.260^0.077^86^0^86^86^32.6^0.00^6^0^0^0^0^0^0^0^0.87^0.0^0^3.3^0.089^0.030^0.149^0^185^~1 cup~^^~~^0
|
||
~16018~^~BEANS,BLACK TURTLE,MATURE SEEDS,CND~^75.64^91^6.03^0.29^1.49^16.55^6.9^0.23^35^1.90^35^108^308^384^0.54^0.192^0.233^1.3^2.7^0.140^0.120^0.620^0.184^0.055^61^0^61^61^23.2^0.00^4^0^0^0^0^0^0^0^0.62^0.0^0^2.3^0.075^0.025^0.125^0^240^~1 cup~^^~~^0
|
||
~16019~^~BEANS,CRANBERRY (ROMAN),MATURE SEEDS,RAW~^12.39^335^23.03^1.23^3.31^60.05^24.7^^127^5.00^156^372^1332^6^3.63^0.794^0.920^12.7^0.0^0.747^0.213^1.455^0.748^0.309^604^0^604^604^^0.00^2^0^0^^^^^^^0.0^0^^0.316^0.106^0.527^0^195^~1 cup~^^~~^0
|
||
~16020~^~BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CKD,BLD,WO/SALT~^64.65^136^9.34^0.46^1.09^24.46^8.6^^50^2.09^50^135^387^1^1.14^0.231^0.370^1.3^0.0^0.210^0.069^0.515^0.240^0.081^207^0^207^207^^0.00^0^^0^^^^^^^0.0^0^^0.119^0.040^0.199^0^177^~1 cup~^^~~^0
|
||
~16021~^~BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CND~^77.56^83^5.54^0.28^1.50^15.12^6.3^^34^1.55^32^86^260^332^0.84^0.142^0.200^3.1^0.8^0.039^0.039^0.504^0.144^0.055^77^0^77^77^^0.00^0^0^0^^^^^^^0.0^0^^0.072^0.024^0.120^0^260^~1 cup~^^~~^0
|
||
~16022~^~BEANS,FRENCH,MATURE SEEDS,RAW~^10.77^343^18.81^2.02^4.30^64.11^25.2^^186^3.40^188^304^1316^18^1.90^0.440^1.200^12.9^4.6^0.535^0.221^2.083^0.789^0.401^399^0^399^399^^0.00^8^0^0^^^^^^^0.0^0^^0.221^0.138^1.207^0^184^~1 cup~^^~~^0
|
||
~16023~^~BEANS,FRENCH,MATURE SEEDS,CKD,BLD,WO/SALT~^66.57^129^7.05^0.76^1.61^24.02^9.4^^63^1.08^56^102^370^6^0.64^0.115^0.382^1.2^1.2^0.130^0.062^0.546^0.222^0.105^75^0^75^75^^0.00^3^0^0^^^^^^^0.0^0^^0.083^0.052^0.453^0^177^~1 cup~^^~~^0
|
||
~16024~^~BEANS,GREAT NORTHERN,MATURE SEEDS,RAW~^10.70^339^21.86^1.14^3.93^62.37^20.2^2.26^175^5.47^189^447^1387^14^2.31^0.837^1.423^12.9^5.3^0.653^0.237^1.955^1.098^0.447^482^0^482^482^^0.00^0^0^0^0^0^0^0^0^0.22^0.0^0^6.0^0.356^0.053^0.477^0^183^~1 cup~^^~~^0
|
||
~16025~^~BEANS,GREAT NORTHERN,MATURE SEEDS,CKD,BLD,WO/SALT~^69.00^118^8.33^0.45^1.14^21.09^7.0^^68^2.13^50^165^391^2^0.88^0.247^0.518^4.1^1.3^0.158^0.059^0.681^0.266^0.117^102^0^102^102^^0.00^1^0^0^^^^^^^0.0^0^^0.140^0.021^0.187^0^177^~1 cup~^^~~^0
|
||
~16026~^~BEANS,GREAT NORTHERN,MATURE SEEDS,CND~^69.89^114^7.37^0.39^1.33^21.02^4.9^1.41^53^1.57^51^136^351^370^0.65^0.160^0.408^4.1^1.3^0.143^0.060^0.461^0.278^0.106^81^0^81^81^29.5^0.00^1^0^0^0^0^0^0^0^0.79^0.0^0^3.0^0.120^0.018^0.161^0^262^~1 cup~^^~~^0
|
||
~16027~^~BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,RAW~^11.75^333^23.58^0.83^3.83^60.01^24.9^2.23^143^8.20^140^407^1406^24^2.79^0.958^1.021^3.2^4.5^0.529^0.219^2.060^0.780^0.397^394^0^394^394^^0.00^0^0^0^0^0^0^0^0^0.22^0.0^0^19.0^0.120^0.064^0.457^0^184^~1 cup~^^~~^0
|
||
~16028~^~BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CKD,BLD,WO/SALT~^66.94^127^8.67^0.50^1.09^22.80^6.4^0.32^35^2.22^42^138^405^1^1.00^0.216^0.430^1.1^1.2^0.160^0.058^0.578^0.220^0.120^130^0^130^130^30.5^0.00^0^0^0^0^0^0^0^0^0.03^0.0^0^8.4^0.073^0.039^0.278^0^177^~1 cup~^11.0^~1 tbsp~^0
|
||
~16029~^~BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CND~^78.04^84^5.22^0.60^1.64^14.50^4.3^1.85^34^1.17^27^90^237^296^0.46^0.135^0.168^0.9^1.2^0.116^0.051^0.411^0.138^0.074^36^0^36^36^34.9^0.00^0^^0^^^^^^0.02^0.0^0^4.1^0.141^0.382^0.263^0^256^~1 cup~^^~~^0
|
||
~16030~^~BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,RAW~^11.75^330^24.37^0.25^3.83^59.80^24.9^^195^9.35^160^405^1490^11^2.55^1.100^1.000^3.2^4.5^0.529^0.219^2.060^0.780^0.397^394^0^394^394^^0.00^8^0^0^^^^^^^0.0^0^^0.036^0.019^0.138^0^184^~1 cup~^^~~^0
|
||
~16031~^~BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,CKD,BLD,WO/SALT~^66.93^124^9.13^0.09^1.44^22.41^9.3^^66^2.98^48^137^419^4^0.86^0.289^0.318^1.2^1.2^0.129^0.062^0.540^0.219^0.104^74^0^74^74^^0.00^3^0^0^^^^^^^0.0^0^^0.014^0.007^0.052^0^177^~1 cup~^^~~^0
|
||
~16032~^~BEANS,KIDNEY,RED,MATURE SEEDS,RAW~^11.75^337^22.53^1.06^3.37^61.29^15.2^2.10^83^6.69^138^406^1359^12^2.79^0.699^1.111^3.2^4.5^0.608^0.215^2.110^0.780^0.397^394^0^394^394^65.9^0.00^0^0^0^0^0^0^0^0^0.21^0.0^0^5.6^0.154^0.082^0.586^0^184^~1 cup~^12.2^~1 tbsp~^0
|
||
~16033~^~BEANS,KIDNEY,RED,MATURE SEEDS,CKD,BLD,WO/SALT~^66.94^127^8.67^0.50^1.09^22.80^7.4^0.32^28^2.94^45^142^403^2^1.07^0.242^0.477^1.2^1.2^0.160^0.058^0.578^0.220^0.120^130^0^130^130^30.5^0.00^0^0^0^0^0^0^0^0^0.03^0.0^0^8.4^0.072^0.039^0.275^0^177^~1 cup~^11.0^~1 tbsp~^0
|
||
~16034~^~BEANS,KIDNEY,RED,MATURE SEEDS,CND,SOL & LIQUIDS~^77.96^81^5.22^0.36^1.64^14.83^4.3^1.85^29^1.25^30^106^260^256^0.62^0.147^0.291^1.1^0.8^0.106^0.067^0.494^0.130^0.080^23^0^23^23^30.5^0.00^0^0^0^0^0^0^0^0^0.02^0.0^0^4.1^0.125^0.147^0.174^0^256^~1 cup~^16^~1 tbsp~^0
|
||
~16035~^~BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,RAW~^11.90^329^25.33^0.45^4.00^58.33^24.9^^131^8.70^138^406^1346^13^2.66^1.000^1.109^3.2^4.5^0.390^0.240^2.106^0.779^0.396^393^0^393^393^^0.00^8^0^0^^^^^^^0.0^0^^0.065^0.035^0.249^0^184^~1 cup~^^~~^0
|
||
~16036~^~BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,CKD,BLD,WO/SALT~^66.99^123^9.49^0.17^1.50^21.85^9.3^^44^2.77^42^142^378^5^0.90^0.262^0.255^1.2^1.2^0.095^0.067^0.552^0.219^0.104^74^0^74^74^^0.00^3^0^0^^^^^^^0.0^0^^0.024^0.013^0.093^0^177^~1 cup~^^~~^0
|
||
~16037~^~BEANS,NAVY,MATURE SEEDS,RAW~^12.10^337^22.33^1.50^3.32^60.75^15.3^3.88^147^5.49^175^407^1185^5^3.65^0.834^1.418^11.0^^0.775^0.164^2.188^0.744^0.428^364^0^364^364^87.4^0.00^0^0^0^0^0^0^0^0^0.02^0.0^0^2.5^0.170^0.128^0.873^^208^~1 cup~^^~~^0
|
||
~16038~^~BEANS,NAVY,MATURE SEEDS,CKD,BLD,WO/SALT~^63.81^140^8.23^0.62^1.30^26.05^10.5^0.37^69^2.36^53^144^389^0^1.03^0.210^0.527^2.9^0.9^0.237^0.066^0.649^0.266^0.138^140^0^140^140^44.7^0.00^0^0^0^0^0^0^0^0^0.01^0.0^0^0.6^0.098^0.142^0.490^^182^~1 cup~^^~~^0
|
||
~16039~^~BEANS,NAVY,MATURE SEEDS,CND~^70.45^113^7.53^0.43^1.14^20.45^5.1^0.28^47^1.85^47^134^288^336^0.77^0.208^0.375^5.8^0.7^0.141^0.055^0.487^0.172^0.103^62^0^62^62^26.9^0.00^1^0^0^0^0^0^0^0^0.78^0.0^0^2.9^0.112^0.038^0.186^0^262^~1 cup~^^~~^0
|
||
~16040~^~BEANS,PINK,MATURE SEEDS,RAW~^10.06^343^20.96^1.13^3.66^64.19^12.7^2.14^130^6.77^182^415^1464^8^2.55^0.810^1.376^13.0^0.0^0.772^0.192^1.892^0.997^0.527^463^0^463^463^67.2^0.00^0^0^0^0^0^0^0^0^0.21^0.0^0^5.7^0.292^0.098^0.487^0^210^~1 cup~^^~~^0
|
||
~17115~^~VEAL,RIB,LN,CKD,RSTD~^64.64^177^25.76^7.44^1.08^0.00^0.0^^12^0.96^24^207^311^97^4.49^0.106^0.032^11.1^0.0^0.060^0.290^7.500^1.380^0.270^14^0^14^14^^1.58^0^0^0^^^^^^0.36^^^^2.080^2.660^0.670^115^85^~3 oz~^215^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^40
|
||
~17116~^~VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,RAW~^74.78^130^19.27^5.28^1.05^0.00^0.0^0.00^22^0.91^23^203^302^91^3.93^0.119^0.028^8.1^0.0^0.090^0.290^6.190^1.420^0.390^12^0^12^12^80.7^1.67^0^0^0^0^0^0^0^0^0.27^0.0^0^4.6^2.050^1.940^0.410^87^28.35^~1 oz~^453.6^~1 lb~^28
|
||
~17117~^~VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRSD~^56.40^228^32.06^10.14^1.24^0.00^0.0^0.00^35^1.42^27^250^309^95^6.59^0.151^0.036^14.2^0.0^0.060^0.340^6.420^1.530^0.250^15^0^15^15^123.8^1.84^0^0^0^0^0^0^0^0^0.42^0.0^0^5.9^3.750^3.900^0.730^126^85^~3 oz~^191^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^31
|
||
~17118~^~VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,RSTD~^65.31^184^25.32^8.42^1.40^0.00^0.0^^27^1.03^25^215^322^96^5.12^0.139^0.030^10.7^0.0^0.070^0.340^6.330^1.300^0.260^12^0^12^12^^1.82^0^0^0^^^^^^0.46^^^^3.400^3.160^0.610^113^85^~3 oz~^258^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^28
|
||
~17119~^~VEAL,SHLDR,WHL (ARM&BLD),LN,RAW~^76.58^112^19.79^3.00^1.07^0.00^0.0^^22^0.90^24^208^311^92^4.06^0.121^0.029^8.3^0.0^0.090^0.290^6.150^1.450^0.400^11^0^11^11^^1.68^0^0^0^^^^^^0.26^^^^0.900^0.960^0.310^86^28.35^~1 oz~^453.6^~1 lb~^31
|
||
~17120~^~VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD~^58.88^199^33.68^6.10^1.27^0.00^0.0^^37^1.45^28^260^319^97^7.00^0.159^0.038^14.7^0.0^0.060^0.350^6.680^1.610^0.260^16^0^16^16^^1.94^0^0^0^^^^^^0.45^^^^1.700^2.180^0.550^130^85^~3 oz~^182^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^35
|
||
~17121~^~VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,RSTD~^66.66^170^25.81^6.62^1.41^0.00^0.0^^27^1.03^25^218^327^97^5.25^0.142^0.030^10.9^0.0^0.070^0.340^6.440^1.320^0.260^13^0^13^13^^1.86^0^0^0^^^^^^0.50^^^^2.500^2.400^0.530^114^85^~3 oz~^251^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^30
|
||
~17122~^~VEAL,SHLDR,ARM,LN&FAT,RAW~^74.05^132^19.34^5.44^1.08^0.00^0.0^0.00^21^1.00^25^208^327^83^3.20^0.120^0.028^8.4^0.0^0.080^0.270^7.630^1.260^0.440^15^0^15^15^83.0^1.37^0^0^0^0^0^0^0^0^0.27^0.0^0^4.6^2.260^2.080^0.380^82^28.35^~1 oz~^304^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)~^21
|
||
~17123~^~VEAL,SHLDR,ARM,LN&FAT,CKD,BRSD~^55.28^236^33.63^10.24^1.27^0.00^0.0^^28^1.38^29^263^333^87^5.81^0.128^0.036^14.5^0.0^0.060^0.310^10.080^1.310^0.290^18^0^18^18^^1.72^0^0^0^^^^^^0.46^^^^3.960^3.990^0.700^148^85^~3 oz~^173^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)~^23
|
||
~17124~^~VEAL,SHLDR,ARM,LN&FAT,CKD,RSTD~^64.68^183^25.46^8.25^1.44^0.00^0.0^^26^1.15^26^221^348^90^4.18^0.141^0.030^11.1^0.0^0.060^0.320^8.020^1.160^0.290^17^0^17^17^^1.53^0^0^0^^^^^^0.46^^^^3.510^3.200^0.540^108^85^~3 oz~^283^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^21
|
||
~17125~^~VEAL,SHLDR,ARM,LN,RAW~^76.64^105^20.04^2.16^1.12^0.00^0.0^^22^1.02^26^215^339^86^3.34^0.124^0.029^8.6^0.0^0.080^0.280^7.910^1.300^0.460^16^0^16^16^^1.42^0^0^0^^^^^^0.27^^^^0.650^0.690^0.220^83^28.35^~1 oz~^289^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)~^25
|
||
~17126~^~VEAL,SHLDR,ARM,LN,CKD,BRSD~^58.20^201^35.73^5.33^1.31^0.00^0.0^^30^1.41^30^276^347^90^6.24^0.135^0.038^15.3^0.0^0.060^0.330^10.710^1.390^0.300^19^0^19^19^^1.82^0^0^0^^^^^^0.47^^^^1.490^1.900^0.480^155^85^~3 oz~^160^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)~^29
|
||
~17127~^~VEAL,SHLDR,ARM,LN,CKD,RSTD~^66.47^164^26.13^5.81^1.47^0.00^0.0^^27^1.16^27^226^356^91^4.32^0.146^0.030^11.3^0.0^0.070^0.330^8.240^1.190^0.300^17^0^17^17^^1.57^0^0^0^^^^^^0.50^^^^2.310^2.160^0.430^109^85^~3 oz~^272^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^24
|
||
~17128~^~VEAL,SHLDR,BLADE CHOP,LN & FAT,RAW~^72.60^148^18.72^7.61^0.97^0.03^0.0^0.00^23^1.22^32^202^198^91^3.18^0.080^0.012^14.9^0.0^0.101^0.397^4.491^0.971^0.437^3^0^3^3^92.7^2.73^0^0^0^0^0^0^0^0^0.30^1.5^60^1.2^2.701^3.642^0.313^62^85^~3 oz~^450^~1 chop~^22
|
||
~17129~^~VEAL,SHLDR,BLADE,LN&FAT,CKD,BRSD~^56.98^225^31.26^10.09^1.22^0.00^0.0^0.00^38^1.44^26^244^297^98^7.00^0.164^0.036^14.0^0.0^0.060^0.350^5.500^1.520^0.240^15^0^15^15^121.8^1.93^0^0^0^0^0^0^0^0^0.44^0.0^0^6.6^3.640^3.850^0.740^153^85^~3 oz~^186^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^35
|
||
~17130~^~VEAL,SHLDR,BLADE,LN&FAT,CKD,RSTD~^65.54^186^25.15^8.67^1.38^0.00^0.0^^28^1.00^24^212^306^100^5.58^0.138^0.030^10.6^0.0^0.070^0.350^5.730^1.380^0.240^11^0^11^11^^2.01^0^0^0^^^^^^0.47^^^^3.460^3.240^0.640^117^85^~3 oz~^244^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^32
|
||
~17131~^~VEAL,SHLDR,BLADE CHOP,LN,RAW~^76.29^110^19.60^2.88^1.01^0.00^0.0^0.00^23^1.26^33^209^203^92^3.38^0.083^0.012^15.8^0.0^0.109^0.430^4.610^1.050^0.466^3^0^3^3^99.1^2.88^0^0^0^0^0^0^0^0^0.26^1.2^47^1.0^1.113^1.361^0.171^60^85^~3 oz~^450^~1 chop~^30
|
||
~17132~^~VEAL,SHLDR,BLADE,LN,CKD,BRSD~^59.24^198^32.66^6.48^1.24^0.00^0.0^0.00^40^1.47^28^252^305^101^7.39^0.171^0.038^14.5^0.0^0.060^0.360^5.680^1.590^0.250^15^0^15^15^126.8^2.01^0^0^0^0^0^0^0^0^0.45^0.0^0^6.8^1.810^2.310^0.580^158^85^~3 oz~^174^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^39
|
||
~17133~^~VEAL,SHLDR,BLADE,LN,CKD,RSTD~^66.90^171^25.64^6.88^1.39^0.00^0.0^^28^1.00^24^215^310^102^5.72^0.141^0.030^10.7^0.0^0.070^0.360^5.820^1.410^0.240^11^0^11^11^^2.06^0^0^0^^^^^^0.50^^^^2.570^2.470^0.560^119^85^~3 oz~^236^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^34
|
||
~17134~^~VEAL,SIRLOIN,LN&FAT,RAW~^71.85^152^19.07^7.81^1.04^0.00^0.0^0.00^11^0.78^24^209^329^76^2.55^0.110^0.027^8.5^0.0^0.080^0.300^8.440^1.360^0.490^13^0^13^13^82.3^1.27^0^0^0^0^0^0^0^0^0.25^0.0^0^4.6^3.350^3.040^0.510^78^28.35^~1 oz~^453.6^~1 lb~^25
|
||
~17135~^~VEAL,SIRLOIN,LN&FAT,CKD,BRSD~^54.49^252^31.26^13.14^1.16^0.00^0.0^^17^1.20^27^243^321^79^4.32^0.128^0.035^14.0^0.0^0.050^0.350^6.580^1.010^0.350^15^0^15^15^^1.48^0^0^0^^^^^^0.41^^^^5.180^5.150^0.870^108^85^~3 oz~^205^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^26
|
||
~17136~^~VEAL,SIRLOIN,LN&FAT,CKD,RSTD~^62.66^202^25.14^10.45^1.39^0.00^0.0^0.00^13^0.92^26^223^351^83^3.35^0.129^0.029^11.1^0.0^0.060^0.350^8.870^1.260^0.320^15^0^15^15^99.5^1.42^0^0^0^0^0^0^0^0^0.42^0.0^0^6.6^4.510^4.080^0.680^102^85^~3 oz~^269^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^25
|
||
~17137~^~VEAL,SIRLOIN,LN,RAW~^75.94^110^20.20^2.59^1.09^0.00^0.0^^11^0.80^26^220^348^80^2.73^0.116^0.029^8.7^0.0^0.080^0.310^8.970^1.450^0.520^14^0^14^14^^1.34^0^0^0^^^^^^0.25^^^^0.780^0.830^0.270^79^28.35^~1 oz~^453.6^~1 lb~^31
|
||
~17138~^~VEAL,SIRLOIN,LN,CKD,BRSD~^58.55^204^33.96^6.51^1.20^0.00^0.0^^19^1.23^29^259^339^81^4.75^0.138^0.038^15.0^0.0^0.060^0.380^7.050^1.080^0.380^16^0^16^16^^1.59^0^0^0^^^^^^0.44^^^^1.820^2.330^0.580^113^85^~3 oz~^183^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^34
|
||
~17139~^~VEAL,SIRLOIN,LN,CKD,RSTD~^65.74^168^26.32^6.22^1.44^0.00^0.0^^14^0.91^27^231^365^85^3.54^0.136^0.030^11.5^0.0^0.060^0.370^9.330^1.320^0.340^16^0^16^16^^1.49^0^0^0^^^^^^0.46^^^^2.410^2.280^0.480^104^85^~3 oz~^251^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^30
|
||
~17140~^~VEAL,CUBED FOR STEW (LEG&SHLDR),LN,RAW~^76.39^109^20.27^2.50^1.10^0.00^0.0^^17^0.88^25^213^331^83^3.48^0.118^0.029^8.8^0.0^0.090^0.290^7.400^1.250^0.450^13^0^13^13^^1.49^0^0^0^^^^^^0.27^^^^0.750^0.800^0.260^84^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17141~^~VEAL,CUBED FOR STEW (LEG&SHLDR),LN,CKD,BRSD~^59.29^188^34.94^4.31^1.89^0.00^0.0^^29^1.44^28^239^342^93^6.01^0.153^0.040^15.2^0.0^0.070^0.400^8.300^1.190^0.380^16^0^16^16^^1.67^0^0^0^^^^^^0.45^^^^1.300^1.390^0.450^145^85^~3 oz~^263^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~13933~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD,PAN-FRIED~^49.56^313^28.77^21.06^1.28^0.00^0.0^0.00^12^3.42^28^235^406^71^5.55^0.131^0.017^29.8^0.0^0.120^0.290^3.830^0.390^0.440^9^0^9^9^109.6^3.34^0^0^0^0^0^0^0^0^0.54^0.3^14^1.9^8.180^8.860^1.710^98^85^~3 oz~^307^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
|
||
~13934~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,SEL,RAW~^67.32^189^20.68^11.13^1.08^0.00^0.0^0.00^24^1.51^21^194^321^53^3.54^0.073^0.010^24.1^0.0^0.074^0.112^5.526^0.586^0.571^11^0^11^11^86.4^0.98^0^0^0^0^0^0^0^0^0.35^^^1.4^4.491^4.765^0.423^72^85^~3 oz~^594^~1 steak~^3
|
||
~13935~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,1/8" FAT,SEL,CKD,BRLD~^59.92^230^27.12^12.71^1.11^0.00^0.0^0.00^22^1.66^23^217^345^57^4.93^0.074^0.009^29.3^0.0^0.079^0.142^7.083^0.535^0.594^8^0^8^8^103.3^1.41^0^0^0^0^0^0^0^0^0.43^^^1.5^5.004^5.296^0.471^89^85^~3 oz~^485^~1 steak, (yield from 1 raw steak weighing 624g)~^5
|
||
~13937~^~BEEF,CHUCK,CLOD RST,LN,0" FAT,CHOIC,CKD,RSTD~^64.39^171^25.95^6.69^1.13^0.00^0.0^0.00^7^3.20^22^223^386^74^6.39^0.100^^30.0^0.0^0.087^0.244^3.415^^0.269^9^0^9^9^98.8^2.97^0^0^0^0^0^0^0^0^0.17^0.1^6^^1.960^3.510^0.250^87^85^~3 oz~^^~~^11
|
||
~13940~^~BEEF,CHUCK,CLOD RST,LN,0" FAT,SEL,CKD,RSTD~^64.21^172^28.09^5.82^1.30^0.00^0.0^0.00^7^3.19^22^222^384^74^6.39^0.100^^30.0^0.0^0.094^0.264^3.696^^0.291^10^0^10^10^107.0^3.22^0^0^0^0^0^0^0^0^0.17^0.1^5^^2.150^2.920^0.340^90^85^~3 oz~^^~~^9
|
||
~13943~^~Beef, shoulder steak, boneless, lean only, 0", choice, grill~^64.21^178^28.54^6.25^1.22^0.00^0.0^0.00^12^2.95^26^249^372^68^8.03^0.107^0.013^32.6^0.0^0.080^0.218^5.613^0.740^0.681^7^0^7^7^86.0^3.30^4^1^1^0^0^0^0^0^0.12^0.1^5^1.6^2.596^3.249^0.407^81^85^~3 oz, ( 1 serving )~^^~~^8
|
||
~13946~^~BEEF,SHLDR STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^65.24^169^28.71^5.17^1.25^0.00^0.0^0.00^12^2.94^25^249^371^68^8.43^0.103^0.014^31.2^0.0^0.100^0.235^5.435^0.840^0.674^7^0^7^7^91.5^3.62^6^2^2^0^0^0^0^0^0.07^0.1^4^1.6^2.192^2.603^0.306^83^85^~3 oz~^^~~^8
|
||
~13948~^~BEEF,FLANK,STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^64.17^192^27.66^8.23^1.09^0.00^0.0^0.00^20^1.74^23^210^339^56^4.90^0.082^0.009^29.4^0.0^0.075^0.133^7.363^0.545^0.579^9^0^9^9^105.4^1.63^0^0^0^0^0^0^0^0^0.38^^^1.4^3.395^3.317^0.322^79^85^~3 oz~^383^~1 steak, (yield from 475 g raw meat)~^0
|
||
~13949~^~BEEF,FLANK,STEAK,LN & FAT,0" FAT,SEL,CKD,BRLD~^65.01^183^27.78^7.15^1.13^0.00^0.0^0.00^22^1.68^24^220^351^58^5.01^0.076^0.010^29.8^0.0^0.081^0.146^7.256^0.548^0.609^9^0^9^9^105.8^1.44^0^0^0^0^0^0^0^0^0.37^^^1.3^2.951^2.882^0.280^78^85^~3 oz~^379^~1 steak, (yield from 467 g raw meat)~^0
|
||
~13950~^~BEEF,BRISKET,FLAT HALF,LN & FAT,0" FAT,SEL,CKD,BRSD~^59.38^205^33.59^6.77^0.98^0.00^0.0^0.00^20^2.78^22^208^275^57^8.01^0.105^0.011^32.5^0.0^0.063^0.158^4.175^0.572^0.285^9^0^9^9^127.9^1.92^0^0^0^0^0^0^0^0^0.43^^^1.5^2.666^2.913^0.250^93^85^~3 oz~^247^~1 steak, (yield from 388 g raw meat)~^0
|
||
~13951~^~BEEF,RIB EYE,SML END (RIBS 10-12),LN & FAT,0",SEL,CKD,BRLD~^59.16^234^27.95^12.71^1.12^0.00^0.0^0.00^22^1.70^24^223^355^59^5.06^0.076^0.010^30.1^0.0^0.081^0.146^7.301^0.552^0.612^9^0^9^9^^1.45^0^0^0^0^0^0^0^0^0.44^^^1.5^4.934^5.205^0.472^92^85^~3 oz~^231^~1 steak, (yield from 294 g raw meat)~^8
|
||
~13952~^~BEEF,RIBEYE,SML END(RIBS 10-12),LN&FAT,0",ALL GRDS,CKD,BRLD~^57.52^249^27.27^14.74^1.10^0.00^0.0^0.00^20^1.75^23^212^340^56^4.93^0.082^0.010^29.5^0.0^0.074^0.131^7.257^0.538^0.571^8^0^8^8^^1.60^0^0^0^0^0^0^0^0^0.45^^^1.6^5.720^6.034^0.547^89^85^~3 oz~^233^~1 steak, (yield from 295 g raw meat)~^8
|
||
~13953~^~BF,BTTM SRLOIN,TRI-TIP RST,LN & FAT,0" FAT,ALL GRDS,CKD,RSTD~^62.63^211^26.05^11.07^1.05^0.00^0.0^0.00^19^1.66^22^201^323^53^4.67^0.078^0.009^28.0^0.0^0.070^0.126^6.933^0.514^0.545^8^0^8^8^99.2^1.53^0^0^0^0^0^0^0^0^0.40^^^1.4^^^^83^569^~1 roast, (yield from 690g raw meat)~^^~~^2
|
||
~13954~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,ALL GRDS,RAW~^70.08^165^20.64^8.55^1.03^0.00^0.0^0.00^25^1.49^21^189^317^52^3.58^0.070^0.011^23.1^0.0^0.064^0.100^6.087^0.594^0.563^11^0^11^11^86.2^1.06^0^0^0^0^0^0^0^0^0.32^^^1.3^3.140^4.246^0.394^66^85^~3 oz~^261^~1 roast~^1
|
||
~13955~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD~^61.82^221^25.66^12.36^1.03^0.00^0.0^0.00^17^1.70^20^189^308^50^4.52^0.083^0.009^27.3^0.0^0.064^0.113^6.959^0.505^0.511^8^0^8^8^97.7^1.69^0^0^0^0^0^0^0^0^0.41^^^1.4^4.546^6.121^0.406^85^85^~3 oz~^591^~1 roast, (yield from 714 g raw meat)~^2
|
||
~13956~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,CHOIC,RAW~^69.37^174^20.64^9.51^1.00^0.00^0.0^0.00^25^1.47^21^183^313^51^3.61^0.067^0.013^22.1^0.0^0.055^0.087^6.658^0.603^0.556^11^0^11^11^86.2^1.15^0^0^0^0^0^0^0^0^0.33^^^1.3^3.493^4.724^0.438^68^85^~3 oz~^271^~1 roast~^2
|
||
~13957~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,SEL,CKD,RSTD~^63.45^201^26.44^9.78^1.06^0.00^0.0^0.00^21^1.62^23^212^338^56^4.82^0.073^0.009^28.7^0.0^0.077^0.138^6.906^0.522^0.579^8^0^8^8^100.7^1.37^0^0^0^0^0^0^0^0^0.39^^^1.4^3.595^4.841^0.321^81^85^~3 oz~^547^~1 roast, (yield from 666 g raw meat)~^1
|
||
~13958~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,SEL,RAW~^70.73^157^20.64^7.68^1.06^0.00^0.0^0.00^24^1.51^21^194^321^53^3.54^0.073^0.010^24.1^0.0^0.074^0.112^5.516^0.585^0.570^11^0^11^11^86.2^0.98^0^0^0^0^0^0^0^0^0.31^^^1.2^2.822^3.816^0.354^65^85^~3 oz~^252^~1 roast~^1
|
||
~13959~^~BEEF,RND,TOP RND STK,BNLS,LN & FAT,0" FAT,ALL GRDS,CKD,GRLD~^64.68^167^29.96^4.28^1.24^0.00^0.0^0.00^18^3.24^17^305^433^75^5.12^0.066^0.005^30.7^0.0^0.088^0.326^8.935^0.496^0.878^5^0^5^5^89.8^2.28^15^5^5^0^0^0^0^0^0.32^0.0^1^1.4^1.788^2.056^0.331^86^85^~3 oz~^277^~1 steak, (yield from 381 g raw meat)~^0
|
||
~14422~^~BEV,DAIRY DRK MIX,CHOC,RED CAL,W/ LOW-CAL SWEETENERS,PDR~^12.80^329^25.00^2.60^8.20^51.40^9.4^32.94^1412^7.70^210^893^2240^659^3.60^0.800^0.730^21.5^5.6^0.112^1.938^1.250^2.139^0.110^33^0^33^33^128.3^2.03^698^209^209^0^1^0^0^12^0.04^4.7^188^0.8^1.871^0.496^0.061^24^21^~1 packet, (.75 oz)~^21^~1 envelope~^0
|
||
~14423~^~BEVE,DARY DRK MIX,CHC,RED CAL,W/ ASPRT,PDR,PREP W/ H2O & ICE~^92.26^29^2.19^0.23^0.81^4.51^0.8^2.89^127^0.68^19^78^197^61^0.32^0.079^0.064^1.9^0.5^0.010^0.170^0.110^0.188^0.010^3^0^3^3^^0.18^61^18^18^0^0^0^0^1^0.00^^^0.1^0.164^0.043^0.005^2^243^~1 serving~^^~~^0
|
||
~14424~^~BEV,ORANGE-FLAVO DRK,BRKFST TYPE,W/ PULP,FRZ CON. NOT MANUF.~^55.20^172^0.10^0.50^1.30^42.90^0.2^11.70^130^0.26^2^76^435^24^0.06^0.039^0.028^0.3^243.1^0.422^0.133^0.000^0.025^0.000^30^0^30^30^0.0^0.00^0^0^0^0^0^0^0^0^0.30^0.0^0^0.2^0.078^0.226^0.197^0^35.3^~1 fl oz~^424^~1 can~^0
|
||
~14425~^~BEVE,ORANGE-FLAV DRK,BRKFST TYPE,W/ PULP,FRZ CONC,PRE W/ H2O~^87.18^49^0.03^0.14^0.44^12.21^0.0^11.91^39^0.08^1^22^124^10^0.02^0.018^0.008^0.1^69.2^0.120^0.038^0.000^0.007^0.000^9^0^9^9^^0.00^0^0^0^0^0^0^0^0^^^^^0.022^0.064^0.056^0^31.0^~1 fl oz~^248^~8 fl oz~^0
|
||
~14426~^~BEVERAGES,ORANGE DRK,BRKFST TYPE,W/ JUC & PULP,FRZ CONC~^59.20^153^0.40^0.00^1.40^39.00^0.1^38.05^399^0.26^34^115^465^26^0.12^0.320^0.048^0.0^189.7^0.363^3.590^0.870^0.650^0.244^0^0^0^0^1.7^0.00^21^1^0^0^11^0^0^0^0.09^0.0^0^0.1^0.002^0.003^0.004^0^36.3^~1 fl oz~^436^~1 can~^0
|
||
~14427~^~BEV,ORANGE DRK,BRKFST TYPE,W/ JUC & PULP,FRZ CONC,PRE W/ H2O~^88.08^45^0.12^0.00^0.48^11.32^0.0^11.05^118^0.08^11^33^167^10^0.04^0.100^0.014^0.0^55.1^0.105^1.042^0.253^0.189^0.071^0^0^0^0^^0.00^6^0^0^0^3^0^0^0^0.02^^^0.0^0.001^0.001^0.001^0^31.3^~1 fl oz~^250^~8 fl oz~^0
|
||
~14428~^~BEVERAGES,SHAKE,FAST FD,STRAWBERRY~^74.10^113^3.40^2.80^0.90^18.90^0.4^^113^0.11^13^100^182^83^0.36^0.022^0.015^2.1^0.8^0.045^0.195^0.175^0.492^0.044^3^0^3^3^^0.31^120^26^26^^^^^^^0.0^0^^1.734^^^11^23.5^~1 fl oz~^282^~1 serving, small 12 fl oz~^0
|
||
~14429~^~BEVERAGES,H2O,TAP,MUNICIPAL~^99.90^0^0.00^0.00^0.10^0.00^0.0^0.00^3^0.00^1^0^1^3^0.00^0.009^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.6^~1 fl oz~^237^~1 bottle, 8 fl oz~^0
|
||
~14430~^~CRANBERRY JUC COCKTAIL,FRZ CONC~^48.40^201^0.05^0.00^0.10^51.45^0.2^42.50^11^0.30^5^5^49^4^0.07^0.020^0.140^0.0^45.8^0.023^0.032^0.040^0.487^0.049^0^0^0^0^^0.00^34^2^0^^^^^^^^^^0.000^^^0^36.2^~1 fl oz~^435^~1 can, (12 fl oz)~^0
|
||
~14431~^~CRANBERRY JUC COCKTAIL,FRZ CONC,PREP W/ H2O~^88.08^47^0.01^0.00^0.10^11.81^0.0^9.76^5^0.07^2^1^12^4^0.02^0.012^0.032^0.0^10.5^0.005^0.007^0.009^0.112^0.011^0^0^0^0^^0.00^8^0^0^0^0^0^0^0^0.00^^^0.0^0.000^0.000^0.000^0^29.6^~1 fl oz~^237^~8 fl oz~^0
|
||
~14432~^~BEVERAGES,H2O,BTLD,NON-CARBONATED,DANNON~^99.98^0^0.00^0.00^0.00^0.00^^^3^0.00^1^0^0^0^0.00^0.000^0.000^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.6^~1 fl oz~^331^~1 bottle, 11.2 fl oz~^0
|
||
~14433~^~BEVERAGES,H2O,BTLD,NON-CARBONATED,PEPSI,AQUAFINA~^99.97^0^0.00^0.00^0.00^0.00^^^0^0.00^0^0^0^0^0.00^0.000^0.000^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.6^~1 fl oz~^500^~1 bottle, 16.9 fl oz i~^0
|
||
~14434~^~BEVERAGES,THE COCA-COLA COMP,DASANI,H2O,BTLD,NON-CARBONATED~^99.96^0^0.00^0.00^0.00^0.00^^^0^0.00^0^0^0^0^0.00^0.000^0.000^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.6^~1 fl oz~^500^~1 bottle, 16.9 fl oz~^0
|
||
~14436~^~BEVERAGES,ORANGE BRKFST DRK,RTD,W/ ADDED NUTR~^85.40^53^0.00^0.00^1.40^13.20^0.1^8.02^100^0.05^5^7^83^54^0.05^0.027^0.013^0.0^24.0^0.120^0.010^0.090^0.051^0.020^5^0^5^5^0.5^0.00^417^21^0^0^219^62^0^8^0.04^0.0^0^0.0^0.000^0.000^0.000^0^31.6^~1 fl oz~^253^~1 cup, (8 fl oz)~^0
|
||
~14437~^~BEVERAGES,H2O,BTLD,NON-CARBONATED,CALISTOGA~^100.00^0^0.00^0.00^0.10^0.00^^^0^^0^^0^0^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.6^~1 fl oz~^500^~1 bottle, 16.9 fl oz~^0
|
||
~14438~^~BEVERAGES,H2O,BTLD,NON-CARBONATED,CRYSTAL GEYSER~^100.00^0^0.00^0.00^0.10^0.00^^^3^^0^^0^1^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.6^~1 fl oz~^237^~1 bottle, 8 fl oz~^0
|
||
~14439~^~WATER,BTLD,NON-CARBONATED,NAYA~^100.00^0^0.00^0.00^0.10^0.00^^^4^^2^^0^1^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.6^~1 fl oz~^^~~^0
|
||
~14440~^~BEVERAGES,H2O,BTLD,NON-CARBONATED,DANNON FLUORIDE TO GO~^99.97^0^0.00^0.00^0.00^0.03^^^3^0.01^1^0^0^1^0.00^0.000^0.000^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.6^~1 fl oz~^251^~1 bottle, 8.5 fl oz~^0
|
||
~14450~^~BEVERAGES,DRK MIX,QUAKER OATS,GATORADE,ORANGE FLAVOR,PDR~^2.51^388^0.00^1.23^2.15^94.11^0.0^80.50^40^0.34^1^120^30^63^0.06^0.250^0.050^^0.4^0.011^0.802^0.220^0.055^0.022^^^^^^^^^^^^^^^^^^^0.000^0.000^0.000^0^23^~1 scoop, powder~^207^~1 cup, powder~^0
|
||
~14460~^~BEVERAGES,PEPSICO QUAKER,GATORADE,G PERFORMANCE O 2,RTD.~^93.38^26^0.00^0.00^0.14^6.43^0.0^5.24^1^0.05^0^10^15^39^0.01^0.006^0.013^0.0^0.4^0.011^0.000^0.220^0.055^0.022^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.2^0.000^0.000^0.000^0^30.5^~1 fl oz~^244^~8 fl oz~^0
|
||
~16042~^~BEANS,PINTO,MATURE SEEDS,RAW~^11.33^347^21.42^1.23^3.46^62.55^15.5^2.11^113^5.07^176^411^1393^12^2.28^0.893^1.148^27.9^6.3^0.713^0.212^1.174^0.785^0.474^525^0^525^525^66.2^0.00^0^0^0^0^0^0^0^0^0.21^0.0^0^5.6^0.235^0.229^0.407^0^193^~1 cup~^12.0^~1 tbsp~^0
|
||
~16043~^~BEANS,PINTO,MATURE SEEDS,CKD,BLD,WO/SALT~^62.95^143^9.01^0.65^1.17^26.22^9.0^0.34^46^2.09^50^147^436^1^0.98^0.219^0.453^6.2^0.8^0.193^0.062^0.318^0.210^0.229^172^0^172^172^35.3^0.00^0^0^0^0^0^0^0^0^0.94^0.0^0^3.5^0.136^0.133^0.235^0^171^~1 cup~^10.6^~1 tbsp~^0
|
||
~16044~^~BEANS,PINTO,MATURE SEEDS,CND,SOL & LIQUIDS~^78.19^82^4.60^0.56^1.48^15.18^4.6^1.02^47^1.47^33^92^276^268^0.56^0.162^0.318^^0.7^0.052^0.016^0.268^0.136^0.074^24^0^24^24^20.8^0.00^0^0^0^0^0^0^^^0.55^0.0^0^2.1^0.123^0.114^0.203^0^240^~1 cup~^442^~1 can~^0
|
||
~16045~^~BEANS,SML WHITE,MATURE SEEDS,RAW~^11.71^336^21.11^1.18^3.75^62.25^24.9^^173^7.73^183^445^1542^12^2.81^0.635^1.278^12.8^0.0^0.743^0.207^1.342^0.729^0.439^386^0^386^386^^0.00^0^0^0^^^^^^^0.0^0^^0.304^0.102^0.507^0^215^~1 cup~^^~~^0
|
||
~16046~^~BEANS,SML WHITE,MATURE SEEDS,CKD,BLD,WO/SALT~^63.24^142^8.97^0.64^1.34^25.81^10.4^^73^2.84^68^169^463^2^1.09^0.149^0.510^1.3^0.0^0.236^0.059^0.272^0.251^0.127^137^0^137^137^^0.00^0^0^0^^^^^^^0.0^0^^0.166^0.056^0.276^0^179^~1 cup~^^~~^0
|
||
~16047~^~BEANS,YEL,MATURE SEEDS,RAW~^11.10^345^22.00^2.60^3.60^60.70^25.1^^166^7.01^222^488^1042^12^2.83^0.639^1.286^12.8^0.0^0.690^0.330^2.430^0.734^0.442^389^0^389^389^^0.00^6^0^0^^^^^^^0.0^0^^0.671^0.226^1.118^0^196^~1 cup~^^~~^0
|
||
~16048~^~BEANS,YEL,MATURE SEEDS,CKD,BLD,WO/SALT~^62.98^144^9.16^1.08^1.50^25.28^10.4^0.34^62^2.48^74^183^325^5^1.06^0.186^0.455^1.3^1.8^0.187^0.103^0.708^0.229^0.129^81^0^81^81^35.2^0.00^2^0^0^0^0^0^0^0^0.94^0.0^0^3.5^0.279^0.094^0.466^0^177^~1 cup~^^~~^0
|
||
~16049~^~BEANS,WHITE,MATURE SEEDS,RAW~^11.32^333^23.36^0.85^4.20^60.27^15.2^2.11^240^10.44^190^301^1795^16^3.67^0.984^1.796^12.8^0.0^0.437^0.146^0.479^0.732^0.318^388^0^388^388^66.2^0.00^0^0^0^0^0^0^0^0^0.21^0.0^0^5.6^0.219^0.074^0.364^0^202^~1 cup~^12.6^~1 tbsp~^0
|
||
~16050~^~BEANS,WHITE,MATURE SEEDS,CKD,BLD,WO/SALT~^63.08^139^9.73^0.35^1.75^25.09^6.3^0.34^90^3.70^63^113^561^6^1.38^0.287^0.636^1.3^0.0^0.118^0.046^0.140^0.229^0.093^81^0^81^81^35.1^0.00^0^0^0^0^0^0^0^0^0.94^0.0^0^3.5^0.091^0.031^0.152^0^179^~1 cup~^11.2^~1 tbsp~^0
|
||
~16051~^~BEANS,WHITE,MATURE SEEDS,CND~^70.10^114^7.26^0.29^1.15^21.20^4.8^0.29^73^2.99^51^91^454^340^1.12^0.232^0.515^1.6^0.0^0.096^0.037^0.113^0.185^0.075^65^0^65^65^^0.00^0^0^0^0^0^0^0^0^0.79^0.0^0^2.9^0.074^0.025^0.123^0^262^~1 cup~^^~~^0
|
||
~16052~^~BROADBEANS (FAVA BEANS),MATURE SEEDS,RAW~^10.98^341^26.12^1.53^3.08^58.29^25.0^5.70^103^6.70^192^421^1062^13^3.14^0.824^1.626^8.2^1.4^0.555^0.333^2.832^0.976^0.366^423^0^423^423^95.8^0.00^53^3^0^0^32^0^0^0^0.05^0.0^0^9.0^0.254^0.303^0.627^0^150^~1 cup~^9.4^~1 tbsp~^0
|
||
~16053~^~BROADBEANS (FAVA BNS),MATURE SEEDS,CKD,BLD,WO/SALT~^71.54^110^7.60^0.40^0.81^19.65^5.4^1.82^36^1.50^43^125^268^5^1.01^0.259^0.421^2.6^0.3^0.097^0.089^0.711^0.157^0.072^104^0^104^104^30.6^0.00^15^1^0^0^9^0^0^0^0.02^0.0^0^2.9^0.066^0.079^0.164^0^170^~1 cup~^^~~^0
|
||
~16054~^~BROADBEANS (FAVA BNS),MATURE SEEDS,CND~^80.32^71^5.47^0.22^1.58^12.41^3.7^^26^1.00^32^79^242^453^0.62^0.109^0.288^1.8^1.8^0.020^0.050^0.960^0.119^0.045^33^0^33^33^^0.00^10^1^0^^^^^^^0.0^0^^0.037^0.044^0.090^0^256^~1 cup~^^~~^0
|
||
~16041~^~BEANS,PINK,MATURE SEEDS,CKD,BLD,WO/SALT~^61.20^149^9.06^0.49^1.34^27.91^5.3^0.36^52^2.30^65^165^508^2^0.96^0.271^0.548^1.4^0.0^0.257^0.063^0.570^0.299^0.175^168^0^168^168^36.9^0.00^0^0^0^0^0^0^0^0^0.98^0.0^0^3.7^0.126^0.042^0.210^0^169^~1 cup~^^~~^0
|
||
~16055~^~CAROB FLOUR~^3.58^222^4.62^0.65^2.27^88.88^39.8^49.08^348^2.94^54^79^827^35^0.92^0.571^0.508^5.3^0.2^0.053^0.461^1.897^0.047^0.366^29^0^29^29^11.9^0.00^14^1^0^0^8^0^0^0^0.63^0.0^0^0.0^0.090^0.197^0.216^0^103^~1 cup~^6.0^~1 tbsp~^0
|
||
~16056~^~CHICKPEAS (GARBANZO BNS,BENGAL GM),MATURE SEEDS,RAW~^7.68^378^20.47^6.04^2.85^62.95^12.2^10.70^57^4.31^79^252^718^24^2.76^0.656^21.306^0.0^4.0^0.477^0.212^1.541^1.588^0.535^557^0^557^557^99.3^0.00^67^3^0^0^40^0^0^0^0.82^0.0^0^9.0^0.603^1.377^2.731^0^200^~1 cup~^12.5^~1 tbsp~^0
|
||
~16057~^~CHICKPEAS ,MATURE SEEDS,CKD,BLD,WO/SALT~^60.21^164^8.86^2.59^0.92^27.42^7.6^4.80^49^2.89^48^168^291^7^1.53^0.352^1.030^3.7^1.3^0.116^0.063^0.526^0.286^0.139^172^0^172^172^42.8^0.00^27^1^0^0^16^0^0^0^0.35^0.0^0^4.0^0.269^0.583^1.156^0^164^~1 cup~^^~~^0
|
||
~16058~^~CHICKPEAS (GARBANZO BNS,BENGAL GRAM),MATURE SDS,CND,SOL&LIQ~^78.55^88^4.92^1.95^1.09^13.49^4.4^^35^1.23^27^80^144^278^0.69^0.153^0.818^2.0^0.1^0.032^0.015^0.130^0.299^0.473^25^0^25^25^32.6^0.00^15^1^0^0^9^0^0^0^^0.0^0^^0.204^0.444^0.881^0^240^~1 cup~^448^~1 can, (total can contents)~^0
|
||
~16059~^~CHILI WITH BEANS,CANNED~^75.51^103^6.12^3.76^1.38^13.24^3.3^1.65^47^3.43^45^154^365^423^2.00^0.117^0.134^1.3^1.7^0.048^0.105^0.358^1.420^0.132^23^0^23^23^20.2^0.00^337^17^0^0^180^43^1069^107^0.52^0.0^0^1.9^1.133^1.601^0.249^17^256^~1 cup~^16^~1 tbsp~^0
|
||
~16060~^~COWPEAS,CATJANG,MATURE SEEDS,RAW~^11.05^343^23.85^2.07^3.39^59.64^10.7^^85^9.95^333^438^1375^58^6.11^1.059^1.544^9.1^1.5^0.680^0.170^2.795^1.511^0.361^639^0^639^639^^0.00^33^2^0^^^^^^^0.0^0^^0.542^0.173^0.889^0^167^~1 cup~^^~~^0
|
||
~16061~^~COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,WO/SALT~^69.70^117^8.13^0.71^1.16^20.32^3.6^^26^3.05^96^142^375^19^1.87^0.271^0.473^2.5^0.4^0.162^0.046^0.714^0.386^0.092^142^0^142^142^^0.00^10^1^0^^^^^^^0.0^0^^0.185^0.059^0.303^0^171^~1 cup~^^~~^0
|
||
~16062~^~COWPEAS,COMMON (BLACKEYES,CROWDER,SOUTHERN),MTRE SEEDS,RAW~^11.95^336^23.52^1.26^3.24^60.03^10.6^6.90^110^8.27^184^424^1112^16^3.37^0.845^1.528^9.0^1.5^0.853^0.226^2.075^1.496^0.357^633^0^633^633^94.7^0.00^50^3^0^0^30^0^0^0^0.39^0.0^0^5.0^0.331^0.106^0.542^0^167^~1 cup~^10.5^~1 tbsp~^0
|
||
~16063~^~COWPEAS,COMMON (BLKEYES,CRWDR,STHRN),MTURE,CKD,BLD,WO/SALT~^70.04^116^7.73^0.53^0.94^20.76^6.5^3.30^24^2.51^53^156^278^4^1.29^0.268^0.475^2.5^0.4^0.202^0.055^0.495^0.411^0.100^208^0^208^208^32.2^0.00^15^1^0^0^9^0^0^0^0.28^0.0^0^1.7^0.138^0.044^0.225^0^171^~1 cup~^^~~^0
|
||
~16064~^~COWPEAS,COMMON,MATURE SEEDS,CND,PLN~^79.63^77^4.74^0.55^1.45^13.63^3.3^^20^0.97^28^70^172^293^0.70^0.117^0.283^2.3^2.7^0.076^0.074^0.354^0.190^0.045^51^0^51^51^^0.00^13^^0^^^^^^^0.0^0^^0.144^0.046^0.237^0^240^~1 cup~^^~~^0
|
||
~16065~^~COWPEAS,COMMON,MATURE SEEDS,CND W/PORK~^77.59^83^2.74^1.60^1.54^16.53^3.3^^17^1.42^43^96^178^350^1.04^0.170^0.392^2.3^0.2^0.063^0.050^0.431^0.191^0.045^51^0^51^51^^0.00^0^0^0^^^^^^^0.0^0^^0.605^0.656^0.229^7^240^~1 cup~^^~~^0
|
||
~17142~^~VEAL,GROUND,RAW~^66.16^197^18.58^13.06^0.93^0.00^0.0^0.00^12^1.37^31^197^198^103^2.51^0.088^0.008^13.1^0.0^0.113^0.280^5.520^0.670^0.446^3^0^3^3^96.5^2.28^0^0^0^0^0^0^0^0^0.49^1.3^51^1.4^5.108^6.159^0.732^49^85^~3 oz~^28.35^~1 oz~^0
|
||
~17143~^~VEAL,GROUND,CKD,BRLD~^66.76^172^24.38^7.56^1.31^0.00^0.0^0.00^17^0.99^24^217^337^83^3.87^0.103^0.035^13.7^0.0^0.070^0.270^8.030^1.160^0.390^11^0^11^11^95.0^1.27^0^0^0^0^0^0^0^0^0.15^0.0^0^1.2^3.040^2.840^0.550^103^85^~3 oz~^299^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17144~^~GAME MEAT,ANTELOPE,RAW~^74.08^114^22.38^2.03^1.10^0.00^0.0^^3^3.19^27^188^353^51^1.28^0.180^0.020^9.7^0.0^0.320^0.580^^^^^^^^^^0^0^0^^^^^^^^^^0.740^0.480^0.440^95^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17145~^~GAME MEAT,ANTELOPE,CKD,RSTD~^65.90^150^29.45^2.67^1.45^0.00^0.0^^4^4.20^28^210^372^54^1.68^0.213^0.022^12.9^0.0^0.260^0.730^^^^9^0^9^9^^^0^^^^^^^^^^^^0.970^0.630^0.580^126^85^~3 oz~^340^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17146~^~GAME MEAT,BEAR,RAW~^71.20^161^20.10^8.30^0.70^0.00^0.0^^3^6.65^^151^^^^^^8.3^0.0^0.160^0.680^3.200^^^^^^^^^0^0^0^^^^^^^^^^^^^^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17147~^~GAME MEAT,BEAR,CKD,SIMMRD~^53.55^259^32.42^13.39^1.13^0.00^0.0^0.00^5^10.73^23^170^263^71^10.27^0.148^^11.2^0.0^0.100^0.820^3.350^^0.290^6^0^6^6^122.3^2.47^0^0^0^0^0^0^0^0^0.49^0.0^0^1.8^3.540^5.660^2.400^98^85^~3 oz~^277^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17148~^~BISON,GROUND,GRASS-FED,CKD~^65.09^179^25.45^8.62^1.02^0.00^0.0^0.00^14^3.19^23^213^353^76^5.34^0.151^^31.1^0.0^0.139^0.264^5.966^^0.401^16^0^16^16^97.2^2.44^0^0^0^0^0^0^0^0^0.20^0.0^0^1.3^3.489^3.293^0.402^71^85^~3 oz~^^~~^0
|
||
~17149~^~BISON,GROUND,GRASS-FED,RAW~^71.59^146^20.23^7.21^0.91^0.05^0.0^0.00^11^2.78^21^194^328^70^4.59^0.140^^20.0^0.0^0.141^0.246^5.322^^0.383^12^0^12^12^85.8^1.94^0^0^0^0^0^0^0^0^0.19^0.0^0^1.2^2.917^2.753^0.336^55^85^~1 patty, (cooked from 4 oz raw)~^28.35^~1 oz~^0
|
||
~17150~^~GAME MEAT,BEAVER,RAW~^70.97^146^24.05^4.80^1.00^0.00^0.0^^15^6.90^25^237^348^51^^^^26.6^2.0^0.060^0.220^1.900^^^^^^^^^0^0^0^^^^^^^^^^^^^^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17151~^~GAME MEAT,BEAVER,CKD,RSTD~^57.92^212^34.85^6.96^1.45^0.00^0.0^0.00^22^10.00^29^292^403^59^2.27^0.189^^43.1^3.0^0.050^0.310^2.200^0.930^0.470^11^0^11^11^129.9^8.30^0^0^0^0^0^0^0^0^0.45^0.0^0^1.6^2.070^1.890^1.350^117^85^~3 oz~^313^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17152~^~GAME MEAT,BEEFALO,COMP OF CUTS,RAW~^70.89^143^23.30^4.80^0.92^0.00^0.0^^18^2.32^^224^436^78^4.86^^^9.8^7.0^0.040^0.090^4.640^0.550^^15^0^15^15^^2.42^0^0^0^^^^^^^^^^2.040^2.040^0.150^44^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17153~^~GAME MEAT,BEEFALO,COMP OF CUTS,CKD,RSTD~^61.70^188^30.66^6.32^1.21^0.00^0.0^^24^3.05^^250^459^82^6.40^^^13.1^9.0^0.030^0.110^4.890^0.580^^18^0^18^18^^2.55^0^0^0^^^^^^^^^^2.680^2.680^0.200^58^85^~3 oz~^340^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17154~^~VEAL,AUSTRALIAN,FAT,RAW~^38.10^509^9.91^52.17^0.50^0.00^0.0^0.00^2^0.93^^^^44^^^^^0.0^^^^^^^^^^^^141^42^42^^^^^^^^^^23.564^20.777^1.652^66^28^~1 oz~^^~~^0
|
||
~17155~^~VEAL,AUSTRALIAN,RIB,RIB RST,LN & FAT,RAW~^65.35^201^19.60^13.10^0.92^1.15^0.0^0.00^9^1.46^^^^76^^^^^0.0^^^^^^^^^^^^25^8^8^0^0^0^0^0^^^^^5.886^5.192^0.588^60^85^~3 oz~^325^~1 roast, with bone~^22
|
||
~17156~^~GAME MEAT,BISON,LN,RAW~^74.57^109^21.62^1.84^1.20^0.00^0.0^^6^2.60^25^187^343^54^2.80^0.090^0.007^27.0^0.0^^0.094^1.910^^^^^^^^^0^0^0^^^^^^^^^^0.690^0.720^0.190^62^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17157~^~GAME MEAT,BISON,LN,CKD,RSTD~^66.54^143^28.44^2.42^1.58^0.00^0.0^0.00^8^3.42^26^209^361^57^3.68^0.107^0.008^35.5^0.0^0.100^0.270^3.710^^0.400^8^0^8^8^114.8^2.86^0^0^0^0^0^0^0^0^0.36^0.0^0^1.3^0.910^0.950^0.240^82^85^~3 oz~^340^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17158~^~GAME MEAT,BOAR,WILD,RAW~^72.54^122^21.51^3.33^0.97^0.00^0.0^^12^^^120^^^^^^9.8^0.0^0.390^0.110^4.000^^^^^^^^^0^0^0^^^^^^^^^^0.990^1.300^0.480^^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17159~^~GAME MEAT,BOAR,WILD,CKD,RSTD~^63.87^160^28.30^4.38^1.27^0.00^0.0^0.00^16^1.12^27^134^396^60^3.01^0.056^^13.0^0.0^0.310^0.140^4.210^^0.418^6^0^6^6^117.4^0.70^0^0^0^0^0^0^0^0^0.38^0.0^0^1.4^1.300^1.710^0.640^77^85^~3 oz~^340^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17160~^~GAME MEAT,BUFFALO,H2O,RAW~^76.30^99^20.39^1.37^1.05^0.00^0.0^^12^1.61^32^197^297^53^1.93^0.151^^9.0^0.0^0.040^0.200^5.970^0.160^0.530^8^0^8^8^^1.66^0^0^0^^^^^^^^^^0.460^0.420^0.270^46^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17161~^~GAME MEAT,BUFFALO,H2O,CKD,RSTD~^68.81^131^26.83^1.80^1.39^0.00^0.0^^15^2.12^33^220^313^56^2.54^0.178^^12.0^0.0^0.030^0.250^6.290^0.170^0.460^9^0^9^9^^1.75^0^0^0^^^^^^^^^^0.600^0.550^0.360^61^85^~3 oz~^340^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17162~^~GAME MEAT,CARIBOU,RAW~^71.45^127^22.63^3.36^1.14^0.00^0.0^^17^4.69^26^208^295^57^4.00^0.222^0.078^10.2^0.0^0.320^0.720^5.500^2.550^0.370^4^0^4^4^^6.31^0^0^0^^^^^^^^^^1.290^1.010^0.470^83^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17163~^~GAME MEAT,CARIBOU,CKD,RSTD~^62.43^167^29.77^4.42^1.50^0.00^0.0^0.00^22^6.17^27^233^310^60^5.26^0.263^0.087^13.6^3.0^0.250^0.900^5.790^2.680^0.320^5^0^5^5^122.6^6.64^0^0^0^0^0^0^0^0^0.40^0.0^0^1.4^1.700^1.330^0.620^109^85^~3 oz~^340^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17164~^~GAME MEAT,DEER,RAW~^73.57^120^22.96^2.42^1.16^0.00^0.0^0.00^5^3.40^23^202^318^51^2.09^0.253^0.041^9.7^0.0^0.220^0.480^6.370^^0.370^4^0^4^4^^6.31^0^0^0^0^0^0^0^0^0.20^^^1.1^0.950^0.670^0.470^85^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17165~^~GAME MEAT,DEER,CKD,RSTD~^65.23^158^30.21^3.19^1.52^0.00^0.0^^7^4.47^24^226^335^54^2.75^0.300^0.046^12.9^0.0^0.180^0.600^6.710^^^^^^^^^0^0^0^^^^^^^^^^1.250^0.880^0.620^112^85^~3 oz~^340^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17166~^~GAME MEAT,ELK,RAW~^74.38^111^22.95^1.45^1.00^0.00^0.0^^4^2.76^23^161^312^58^2.40^0.120^0.012^9.8^0.0^^^^^^^^^^^^0^0^0^^^^^^^^^^0.530^0.360^0.300^55^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17167~^~GAME MEAT,ELK,CKD,RSTD~^66.28^146^30.19^1.90^1.32^0.00^0.0^^5^3.63^24^180^328^61^3.16^0.142^0.013^13.0^0.0^^^^^^9^0^9^9^^^0^^^^^^^^^^^^0.700^0.480^0.400^73^85^~3 oz~^340^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17168~^~GOAT,RAW~^75.84^109^20.60^2.31^1.11^0.00^0.0^^13^2.83^^180^385^82^4.00^0.256^0.038^8.8^0.0^0.110^0.490^3.750^^^5^0^5^5^^1.13^0^0^0^^^^^^^^^^0.710^1.030^0.170^57^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~13961~^~BEEF,CHUCK,MOCK TENDER STEAK,LN,0" FAT,CHOIC,CKD,BRLD~^65.59^161^25.74^5.69^1.50^0.00^0.0^0.00^8^3.02^23^234^293^73^7.83^0.121^^25.2^0.0^0.110^0.229^3.613^^0.320^8^0^8^8^98.0^3.37^0^0^0^0^0^0^0^0^0.16^^^^1.710^2.710^0.400^94^85^~3 oz, (1 serving)~^^~~^5
|
||
~13963~^~BEEF,CHUCK,MOCK TENDER STEAK,LN,0" FAT,SEL,CKD,BRLD~^67.26^157^26.13^5.02^1.15^0.00^0.0^0.00^7^2.80^23^217^293^68^7.83^0.112^^25.3^0.0^0.112^0.232^3.668^^0.324^8^0^8^8^99.5^3.42^0^0^0^0^0^0^0^0^0.16^^^^2.000^2.460^0.360^99^85^~3 oz~^^~~^3
|
||
~13965~^~BEEF,CHUCK,TOP BLADE,LN,0" FAT,CHOIC,CKD,BRLD~^61.63^217^26.11^11.65^1.03^0.00^0.0^0.00^7^2.81^24^218^304^68^8.92^0.113^^20.0^0.0^0.112^0.232^3.665^^0.324^8^0^8^8^99.4^3.42^0^0^0^0^0^0^0^0^0.18^^^^3.620^5.730^0.410^93^85^~3 oz~^^~~^15
|
||
~13967~^~BEEF,CHUCK,TOP BLADE,LN,0" FAT,SEL,CKD,BRLD~^64.32^184^26.16^8.00^1.21^0.00^0.0^0.00^7^2.80^24^217^304^68^8.92^0.112^^20.0^0.0^0.141^0.228^4.049^^0.478^9^0^9^9^99.6^3.78^0^0^0^0^0^0^0^0^0.16^^^^2.710^3.330^0.310^94^85^~3 oz~^^~~^19
|
||
~13968~^~BEEF,RND,TOP RND STK,BNLS,LN & FAT,0" FAT,CHOIC,CKD,GRLD~^64.09^170^30.12^4.62^1.21^0.00^0.0^0.00^18^3.26^17^305^426^78^5.22^0.066^0.006^30.3^0.0^0.088^0.313^9.215^0.485^0.887^5^0^5^5^90.5^2.30^15^4^4^0^0^0^0^0^0.34^0.0^1^1.5^1.769^2.084^0.307^86^85^~3 oz~^284^~1 steak, (yield from 396 g raw meat)~^0
|
||
~13969~^~BEEF,RND,TOP RND STEAK,BNLS,LN & FAT,0" FAT,SEL,CKD,GRLD~^65.58^162^29.70^3.85^1.25^0.00^0.0^0.00^19^3.25^16^304^436^76^4.89^0.066^0.004^31.4^0.0^0.088^0.345^8.514^0.513^0.865^5^0^5^5^88.7^2.25^16^5^5^0^0^0^0^0^0.29^0.0^1^1.4^1.502^1.646^0.312^88^85^~3 oz~^269^~1 steak, (yield from 368 g meat)~^0
|
||
~13970~^~BEEF,FLANK,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW~^70.73^155^21.22^7.17^1.00^0.00^0.0^0.00^25^1.55^22^195^328^54^3.70^0.072^0.012^23.9^0.0^0.066^0.102^6.257^0.610^0.579^11^0^11^11^88.6^1.09^0^0^0^0^0^0^0^0^0.31^^^1.2^2.978^2.924^0.277^65^85^~3 oz~^188^~1 steak~^0
|
||
~13971~^~BEEF,FLANK,STEAK,LN & FAT,0" FAT,SEL,RAW~^71.99^145^21.22^6.06^0.98^0.00^0.0^0.00^24^1.54^22^197^326^54^3.60^0.074^0.010^24.5^0.0^0.076^0.115^5.671^0.601^0.586^11^0^11^11^88.6^1.01^0^0^0^0^0^0^0^0^0.30^^^1.2^2.514^2.469^0.234^62^85^~3 oz~^173^~1 steak~^1
|
||
~13972~^~BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,ALL GRD, RAW~^72.48^137^20.61^6.01^1.03^0.00^0.0^0.00^18^2.18^21^204^357^85^8.21^0.065^0.011^22.5^0.0^0.065^0.160^4.593^0.655^0.403^3^0^3^3^69.3^2.95^6^2^2^0^0^0^0^0^0.20^0.1^4^1.5^2.550^3.110^0.310^69^85^~3 oz~^1289^~1 roast~^18
|
||
~13973~^~BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,CHOIC,RAW~^72.16^139^20.67^6.21^1.05^0.00^0.0^0.00^17^2.18^21^201^332^85^8.25^0.063^0.011^21.8^0.0^0.060^0.157^4.593^0.590^0.383^3^0^3^3^68.7^2.91^6^2^2^0^0^0^0^0^0.23^0.1^4^1.5^2.354^2.938^0.299^67^85^~3 oz~^1263^~1 roast~^20
|
||
~13974~^~BEEF,CHUCK EYE RST,BNLESS,AMERICA'S BF RST,LN,0" FAT,SEL,RAW~^72.96^133^20.52^5.71^1.01^0.00^0.0^0.00^19^2.21^21^200^393^86^8.29^0.071^0.011^24.3^0.0^0.070^0.170^4.830^0.720^0.435^3^0^3^3^69.9^2.98^7^2^2^0^0^0^0^0^0.15^0.1^3^1.5^1.610^3.670^0.370^74^85^~3 oz~^1327^~1 roast~^15
|
||
~13975~^~BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^69.47^169^20.15^9.86^0.96^0.00^0.0^0.00^13^1.98^22^212^349^79^4.93^0.069^0.002^21.6^0.0^0.070^0.154^6.115^0.647^0.586^3^0^3^3^61.3^1.68^12^4^4^0^0^0^0^0^0.16^0.1^4^1.5^3.704^4.772^0.398^67^85^~3 oz~^1780^~1 piece~^1
|
||
~13977~^~BEEF,PLATE,INSIDE SKIRT STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD~^61.77^205^26.66^10.06^1.09^0.00^0.0^0.00^11^2.83^24^236^295^76^7.43^0.095^^19.9^0.0^0.092^0.194^3.820^^0.327^7^0^7^7^101.5^3.80^0^0^0^0^0^0^0^0^0.11^^^^3.850^5.220^0.360^85^85^~3 oz~^^~~^3
|
||
~13979~^~BEEF,PLATE,OUTSIDE SKIRT STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD~^59.17^233^24.18^14.37^0.95^0.00^0.0^0.00^10^2.66^25^221^393^94^5.72^0.089^^18.7^0.0^0.119^0.195^4.331^^0.495^8^0^8^8^92.1^4.30^0^0^0^0^0^0^0^0^0.11^^^^5.970^7.380^0.600^91^85^~3 oz~^^~~^5
|
||
~14461~^~BEVERAGES,COCA-COLA,POWERADE,LEMON-LIME FLAV,RTD~^91.91^32^0.00^0.05^0.20^7.84^0.0^6.11^1^0.09^0^1^18^42^0.01^0.000^0.000^0.0^0.0^0.011^0.000^1.565^0.000^0.153^0^0^0^0^0.0^0.91^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.008^0.011^0.028^0^30.5^~1 fl oz~^244^~8 fl oz~^0
|
||
~14462~^~BEVERAGES,PROPEL ZERO,FRUIT-FLAVORED,NON-CARBONATED~^98.78^5^0.00^0.00^0.08^1.14^0.0^0.00^1^0.03^0^25^16^33^0.00^0.000^0.000^0.0^8.8^0.000^0.000^4.095^1.570^0.556^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^1.67^0.0^0^0.0^0.000^0.000^0.000^0^29.6^~1 fl oz~^501^~1 bottle, 16.9 fl oz~^0
|
||
~14475~^~BEVERAGES,ARIZONA,TEA,RTD,LEMON~^90.15^39^0.00^0.00^0.07^9.77^0.0^9.63^3^0.00^1^1^10^4^0.01^0.005^0.160^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^0^30.6^~1 fl oz~^227^~8 bottle, 8 fl oz~^0
|
||
~14476~^~BEVERAGES,LIPTON BRISK,TEA,BLACK,RTD,LEMON~^91.06^35^0.00^0.00^0.12^8.81^0.0^8.69^1^0.00^0^26^19^21^0.01^0.005^0.146^^^^^^^^^^^^^^^^^^^^^^^^^^0.000^0.000^^0^30.6^~1 fl oz~^245^~1 bottle, 8 fl oz~^0
|
||
~14530~^~WHISKEY SOUR MIX,BTLD,W/ K&NA~^78.20^84^0.10^0.10^0.20^21.40^0.0^^2^0.11^1^6^7^33^0.07^0.000^0.000^0.1^2.7^0.013^0.010^0.000^0.013^0.000^0^0^0^0^^0.00^21^1^0^^^^^^^^^^0.008^0.002^0.020^0^32.3^~1 fl oz~^^~~^0
|
||
~14531~^~ALCOHOLIC BEV,WHISKEY SOUR~^72.60^149^0.00^0.03^0.10^13.17^0.0^^1^0.08^1^6^5^20^0.06^0.009^0.006^0.1^1.6^0.011^0.006^0.020^0.008^0.000^0^0^0^0^^0.00^13^^0^^^^^^^^^^0.005^0.001^0.012^0^30.4^~1 fl oz~^106^~1 portion, (2 oz mix + 1.5 oz whiskey)~^0
|
||
~14532~^~ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 94 PROOF~^60.30^275^0.00^0.00^0.00^0.00^0.0^^0^0.04^0^4^2^1^0.04^0.021^0.018^0.0^0.0^0.006^0.004^0.013^0.000^0.001^0^0^0^0^^0.00^0^0^0^^^^^^^^^^0.000^0.000^0.000^0^27.8^~1 fl oz~^42^~1.5 fl oz~^0
|
||
~14533~^~ALCOHOLIC BEV DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 100PROOF~^57.50^295^0.00^0.00^0.01^0.00^0.0^^0^0.04^0^4^2^1^0.04^0.021^0.018^0.0^0.0^0.006^0.004^0.013^0.000^0.001^0^0^0^0^^0.00^0^^0^^^^^^^^^^0.000^0.000^0.000^0^27.8^~1 fl oz~^42^~1.5 fl oz~^0
|
||
~14534~^~ALCOHOLIC BEV,LIQUEUR,COFFEE,63 PROOF~^41.40^308^0.10^0.30^0.10^32.20^0.0^32.20^1^0.06^3^6^30^8^0.03^0.040^0.017^0.3^0.0^0.004^0.012^0.144^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^0.106^0.022^0.105^0^34.8^~1 fl oz~^52^~1.5 fl oz~^0
|
||
~14536~^~ALCOHOLIC BEV,WINE,DSSRT,DRY~^72.53^152^0.20^0.00^0.30^11.67^0.0^1.09^8^0.24^9^9^92^9^0.07^0.045^0.119^0.5^0.0^0.018^0.018^0.213^0.032^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^0.00^^^0.0^0.000^0.000^0.000^0^29.5^~1 fl oz~^103^~1 glass, (3.5 fl oz)~^0
|
||
~14537~^~CARBONATED BEV,LOCAL,OTHR THAN COLA OR PEP,W/ NA SAC,WO/ CAF~^99.80^0^0.00^0.00^0.10^0.10^0.0^^4^0.04^1^0^2^16^0.05^0.025^0.017^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^0.000^0.000^0.000^0^29.6^~1 fl oz~^355^~1 can, (12 fl oz)~^0
|
||
~14538~^~BEVE,COCA MIX,LO CAL,PDR,W/ ADD CA,P,ASPRT,WO/ ADD NA, VIT A~^3.40^359^25.10^3.00^10.50^58.00^1.1^55.58^1440^4.96^208^1630^2702^653^3.44^0.730^0.665^24.0^0.0^0.267^1.400^1.084^3.826^0.318^27^0^27^27^175.6^2.78^1600^479^479^0^1^0^0^0^0.21^0.0^0^4.2^1.777^0.979^0.088^11^15.0^~1 envelope Swiss Miss, (.53 oz)~^19^~1 packet, (0.675 oz)~^0
|
||
~14541~^~BEVERAGE,FRUIT PUNCH-FLAVOR DRK,PDR,WO/ ADDED NA,PREP W/ H2O~^90.35^37^0.00^0.01^0.17^9.47^0.0^9.23^17^0.05^1^0^1^7^0.02^0.021^0.003^0.1^11.8^0.000^0.002^0.001^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^0.00^^^0.0^0.006^0.001^0.001^0^32.8^~1 fl oz~^262^~8 fl oz~^0
|
||
~14542~^~LEMONADE,FRZ CONC,PINK~^50.09^192^0.22^0.69^0.14^48.86^0.3^46.46^8^0.08^7^7^76^4^0.03^0.011^0.014^0.0^14.1^0.017^0.000^0.120^0.105^0.015^11^0^11^11^2.0^0.00^0^0^0^0^0^0^0^^0.07^^^0.1^0.026^0.008^0.059^0^36.4^~1 fl oz~^437^~1 can, (12 fl oz)~^0
|
||
~14543~^~BEVERAGES,LEMONADE,FRZ CONC,PINK,PREP W/ H2O~^88.88^43^0.05^0.15^0.11^10.81^0.1^10.28^4^0.02^2^2^17^4^0.01^0.010^0.003^0.0^3.1^0.004^0.000^0.027^0.023^0.003^2^0^2^2^0.4^0.00^0^0^0^0^0^0^0^0^0.02^0.0^0^0.0^0.006^0.002^0.013^0^30.9^~1 fl oz~^247^~1 bottle, 8 fl oz~^0
|
||
~14544~^~BEVERAGES,TEA,BLACK,BREWED,PREP W/ DISTILLED H2O~^99.70^1^0.00^0.00^0.02^0.30^0.0^^0^0.01^1^1^21^0^0.01^0.008^0.219^0.0^0.0^0.000^0.014^0.000^0.011^0.000^5^0^5^5^^0.00^0^^0^^^^^^^^^^0.002^0.001^0.004^0^29.6^~1 fl oz~^178^~6 fl oz~^0
|
||
~14545~^~BEVERAGES,TEA,HERB,BREWED,CHAMOMILE~^99.70^1^0.00^0.00^0.01^0.20^0.0^0.00^2^0.08^1^0^9^1^0.04^0.015^0.044^0.0^0.0^0.010^0.004^0.000^0.011^0.000^1^0^1^1^0.0^0.00^20^1^0^0^12^0^0^0^0.00^0.0^0^0.0^0.002^0.001^0.005^0^29.6^~1 fl oz~^178^~6 fl oz~^0
|
||
~14548~^~BEVERAGES,TEA,INST,LEMON,W/ ADDED VIT C~^0.30^385^0.60^0.30^1.10^97.60^0.0^^3^0.16^11^14^217^5^0.10^0.025^2.965^0.7^100.0^0.000^0.200^0.407^0.110^0.022^43^0^43^43^^0.00^0^0^0^^^^^^^^^^0.037^0.011^0.091^0^23^~1 serving, (3 heaping tsp)~^182^~1 cup~^0
|
||
~14550~^~ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 86 PROOF~^63.90^250^0.00^0.00^0.01^0.10^0.0^0.00^0^0.04^0^4^2^1^0.04^0.021^0.018^0.0^0.0^0.006^0.004^0.013^0.000^0.001^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^27.8^~1 fl oz~^42^~1 Jigger, 1.5 fl oz~^0
|
||
~14551~^~ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 90 PROOF~^62.10^263^0.00^0.00^0.01^0.00^0.0^0.00^0^0.04^0^4^2^1^0.04^0.021^0.018^0.0^0.0^0.006^0.004^0.013^0.000^0.001^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^27.8^~1 fl oz~^42^~1.5 fl oz~^0
|
||
~14552~^~CARBONATED BEV,CHOCOLATE-FLAVORED SODA~^89.20^42^0.00^0.00^0.10^10.70^0.0^10.70^4^0.10^1^1^50^4^0.16^0.013^0.036^0.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^31.0^~1 fl oz~^492^~1 can, or bottle (16 fl oz)~^0
|
||
~14553~^~BEVERAGES,WINE,NON-ALCOHOLIC~^98.20^6^0.50^0.00^0.20^1.10^0.0^1.10^9^0.40^10^15^88^7^0.08^0.011^^0.2^0.0^0.000^0.010^0.100^^0.020^1^0^1^1^5.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.0^~1 fl oz~^^~~^0
|
||
~14555~^~WATER,BTLD,GENERIC~^99.98^0^0.00^0.00^0.07^0.00^0.0^0.00^10^0.00^2^0^0^2^0.00^0.007^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.6^~1 fl oz~^237^~1 cup~^0
|
||
~14557~^~BEVERAGE,CHOCOLATE-FLAVOR BEV MIX FOR MILK,PDR,W/ ADDED NUTR~^1.10^400^4.55^2.27^1.80^90.28^4.5^81.82^455^0.00^53^86^280^136^6.82^0.909^0.707^1.9^27.3^0.009^0.056^0.199^0.000^0.909^4^0^4^4^3.3^0.00^2^0^0^0^0^0^0^0^0.04^0.0^0^0.9^2.273^0.000^0.000^0^22^~1 serving~^^~~^0
|
||
~16070~^~LENTILS,MATURE SEEDS,CKD,BLD,WO/SALT~^69.64^116^9.02^0.38^0.83^20.13^7.9^1.80^19^3.33^36^180^369^2^1.27^0.251^0.494^2.8^1.5^0.169^0.073^1.060^0.638^0.178^181^0^181^181^32.7^0.00^8^0^0^0^5^0^0^0^0.11^0.0^0^1.7^0.053^0.064^0.175^0^198^~1 cup~^12.3^~1 tbsp~^0
|
||
~16071~^~LIMA BNS,LRG,MATURE SEEDS,RAW~^10.17^338^21.46^0.69^4.30^63.38^19.0^8.50^81^7.51^224^385^1724^18^2.83^0.740^1.672^7.2^0.0^0.507^0.202^1.537^1.355^0.512^395^0^395^395^96.7^0.00^0^0^0^0^0^0^0^0^0.72^0.0^0^6.0^0.161^0.062^0.309^0^178^~1 cup~^11.1^~1 tbsp~^0
|
||
~16072~^~LIMA BNS,LRG,MATURE SEEDS,CKD,BLD,WO/SALT~^69.79^115^7.80^0.38^1.15^20.88^7.0^2.90^17^2.39^43^111^508^2^0.95^0.235^0.516^4.5^0.0^0.161^0.055^0.421^0.422^0.161^83^0^83^83^32.5^0.00^0^0^0^0^0^0^0^0^0.18^0.0^0^2.0^0.089^0.034^0.171^0^188^~1 cup~^11.7^~1 tbsp~^0
|
||
~16073~^~LIMA BNS,LRG,MATURE SEEDS,CND~^77.08^79^4.93^0.17^2.92^14.91^4.8^^21^1.81^39^74^220^336^0.65^0.180^0.363^4.5^0.0^0.055^0.034^0.261^0.259^0.091^50^0^50^50^^0.00^0^0^0^^^^^^^0.0^0^^0.039^0.015^0.074^0^241^~1 cup~^^~~^0
|
||
~16074~^~LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,RAW~^12.07^335^20.62^0.93^3.55^62.83^20.6^8.32^81^6.19^188^370^1403^13^2.60^0.665^1.686^7.0^0.0^0.574^0.218^1.712^1.265^0.327^400^0^400^400^^0.00^0^0^0^0^0^0^0^0^0.70^0.0^0^5.9^0.219^0.084^0.420^0^202^~1 cup~^^~~^0
|
||
~16075~^~LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,CKD,BLD,WO/SALT~^67.15^126^8.04^0.38^1.12^23.31^7.7^^29^2.40^53^127^401^3^1.03^0.215^0.585^4.9^0.0^0.161^0.055^0.660^0.472^0.078^150^0^150^150^^0.00^0^0^0^^^^^^^0.0^0^^0.088^0.034^0.169^0^182^~1 cup~^^~~^0
|
||
~16076~^~LUPINS,MATURE SEEDS,RAW~^10.44^371^36.17^9.74^3.28^40.37^18.9^^176^4.36^198^440^1013^15^4.75^1.022^2.382^8.2^4.8^0.640^0.220^2.190^0.750^0.357^355^0^355^355^^0.00^0^0^0^0^0^0^0^0^^0.0^0^^1.156^3.940^2.439^0^180^~1 cup~^^~~^0
|
||
~16077~^~LUPINS,MATURE SEEDS,CKD,BLD,WO/ SALT~^71.08^119^15.57^2.92^0.55^9.88^2.8^^51^1.20^54^128^245^4^1.38^0.231^0.676^2.6^1.1^0.134^0.053^0.495^0.188^0.009^59^0^59^59^^0.00^7^0^0^^^^^^^0.0^0^^0.346^1.180^0.730^0^166^~1 cup~^^~~^0
|
||
~16078~^~MOTHBEANS,MATURE SEEDS,RAW~^9.68^343^22.94^1.61^4.26^61.52^^^150^10.85^381^489^1191^30^1.92^0.688^1.820^8.2^4.0^0.562^0.091^2.800^1.535^0.366^649^0^649^649^^0.00^32^2^0^^^^^^^0.0^0^^0.364^0.129^0.750^0^196^~1 cup~^^~~^0
|
||
~16067~^~HYACINTH BNS,MATURE SEEDS,RAW~^9.38^344^23.90^1.69^4.29^60.74^25.6^^130^5.10^283^372^1235^21^9.30^1.335^1.573^8.2^0.0^1.130^0.136^1.610^1.237^0.155^23^0^23^23^^0.00^0^0^0^0^0^0^0^0^^0.0^0^^0.288^0.076^0.715^0^210^~1 cup~^^~~^0
|
||
~16068~^~HYACINTH BNS,MATURE SEEDS,CKD,BLD,WO/SALT~^69.13^117^8.14^0.58^1.46^20.69^^^40^4.58^82^120^337^7^2.85^0.341^0.482^2.8^0.0^0.270^0.037^0.411^0.316^0.037^4^0^4^4^^0.00^0^0^0^^^^^^^0.0^0^^0.099^0.026^0.245^0^194^~1 cup~^^~~^0
|
||
~16069~^~LENTILS,RAW~^8.26^352^24.63^1.06^2.71^63.35^10.7^2.03^35^6.51^47^281^677^6^3.27^0.754^1.393^0.1^4.5^0.873^0.211^2.605^2.140^0.540^479^0^479^479^96.4^0.00^39^2^0^0^23^0^0^0^0.49^0.0^0^5.0^0.154^0.193^0.526^0^192^~1 cup~^12.0^~1 tablespoon~^0
|
||
~16079~^~MOTHBEANS,MATURE SEEDS,CKD,BLD,WO/SALT~^69.23^117^7.81^0.55^1.45^20.96^^^3^3.14^104^150^304^10^0.59^0.164^0.527^2.8^1.0^0.124^0.023^0.668^0.391^0.093^143^0^143^143^^0.00^10^1^0^^^^^^^0.0^0^^0.124^0.044^0.256^0^177^~1 cup~^^~~^0
|
||
~16080~^~MUNG BNS,MATURE SEEDS,RAW~^9.05^347^23.86^1.15^3.32^62.62^16.3^6.60^132^6.74^189^367^1246^15^2.68^0.941^1.035^8.2^4.8^0.621^0.233^2.251^1.910^0.382^625^0^625^625^97.9^0.00^114^6^0^0^68^0^0^0^0.51^0.0^0^9.0^0.348^0.161^0.384^0^207^~1 cup~^13.0^~1 tbsp~^0
|
||
~16081~^~MUNG BNS,MATURE SEEDS,CKD,BLD,WO/SALT~^72.66^105^7.02^0.38^0.79^19.15^7.6^2.00^27^1.40^48^99^266^2^0.84^0.156^0.298^2.5^1.0^0.164^0.061^0.577^0.410^0.067^159^0^159^159^29.4^0.00^24^1^0^0^14^0^0^0^0.15^0.0^0^2.7^0.116^0.054^0.128^0^202^~1 cup~^^~~^0
|
||
~16082~^~NOODLES,CHINESE,CELLOPHANE OR LONG RICE (MUNG BNS),DEHYD~^13.42^351^0.16^0.06^0.27^86.09^0.5^0.00^25^2.17^3^32^10^10^0.41^0.081^0.100^7.9^0.0^0.150^0.000^0.200^0.100^0.050^2^0^2^2^93.2^0.00^0^0^0^0^0^0^0^0^0.13^0.0^0^0.0^0.017^0.008^0.018^0^140^~1 cup~^^~~^0
|
||
~16083~^~MUNGO BNS,MATURE SEEDS,RAW~^10.80^341^25.21^1.64^3.36^58.99^18.3^^138^7.57^267^379^983^38^3.35^0.981^1.527^8.2^0.0^0.273^0.254^1.447^0.906^0.281^216^0^216^216^^0.00^23^1^0^^^^^^^0.0^0^^0.114^0.085^1.071^0^207^~1 cup~^^~~^0
|
||
~16084~^~MUNGO BNS,MATURE SEEDS,CKD,BLD,WO/SALT~^72.51^105^7.54^0.55^1.06^18.34^6.4^2.01^53^1.75^63^156^231^7^0.83^0.139^0.412^2.5^1.0^0.150^0.075^1.500^0.433^0.058^94^0^94^94^29.6^0.00^31^2^0^0^19^0^0^0^0.15^0.0^0^2.7^0.038^0.029^0.359^0^180^~1 cup~^69^~1 oz, dry, yield after cooking~^0
|
||
~16085~^~PEAS,GRN,SPLIT,MATURE SEEDS,RAW~^8.62^352^23.82^1.16^2.66^63.74^25.5^8.00^37^4.82^49^321^823^15^3.55^0.815^1.220^4.1^1.8^0.726^0.215^2.889^1.758^0.174^274^0^274^274^95.5^0.00^149^7^0^0^89^0^0^0^0.09^0.0^0^14.5^0.161^0.242^0.495^0^197^~1 cup~^453.6^~1 lb~^0
|
||
~16086~^~PEAS,SPLIT,MATURE SEEDS,CKD,BLD,WO/SALT~^69.49^118^8.34^0.39^0.68^21.10^8.3^2.90^14^1.29^36^99^362^2^1.00^0.181^0.396^0.6^0.4^0.190^0.056^0.890^0.595^0.048^65^0^65^65^32.8^0.00^7^0^0^0^4^0^0^0^0.03^0.0^0^5.0^0.054^0.081^0.165^0^196^~1 cup~^12.2^~1 tbsp~^0
|
||
~16087~^~PEANUTS,ALL TYPES,RAW~^6.50^567^25.80^49.24^2.33^16.13^8.5^4.72^92^4.58^168^376^705^18^3.27^1.144^1.934^7.2^0.0^0.640^0.135^12.066^1.767^0.348^240^0^240^240^52.5^0.00^0^0^0^0^0^0^0^0^8.33^0.0^0^0.0^6.279^24.426^15.558^0^28.35^~1 oz~^146^~1 cup~^0
|
||
~16088~^~PEANUTS,ALL TYPES,CKD,BLD,W/SALT~^41.78^318^13.50^22.01^1.45^21.26^8.8^2.47^55^1.01^102^198^180^751^1.83^0.499^1.023^4.4^0.0^0.259^0.063^5.259^0.825^0.152^75^0^75^75^32.7^0.00^0^0^0^0^0^0^0^0^4.10^0.0^0^0.0^3.055^10.921^6.956^0^63^~1 cup, in shell, edible yield~^180^~1 cup, shelled~^0
|
||
~16089~^~PEANUTS,ALL TYPES,OIL-ROASTED,W/SALT~^1.45^599^28.03^52.50^2.75^15.26^9.4^4.18^61^1.52^176^397^726^320^3.28^0.533^1.845^3.3^0.8^0.085^0.089^13.825^1.202^0.461^120^0^120^120^55.3^0.00^0^0^0^0^0^0^0^0^6.94^0.0^0^0.0^8.655^25.995^15.303^0^144^~1 cup, chopped~^28.35^~1 oz, shelled (32 nuts)~^0
|
||
~16090~^~PEANUTS,ALL TYPES,DRY-ROASTED,W/SALT~^1.81^587^24.35^49.66^2.92^21.26^8.4^4.90^58^1.58^178^363^634^410^2.77^0.428^1.786^9.3^0.0^0.152^0.197^14.355^1.011^0.466^97^0^97^97^64.6^0.00^0^0^0^0^0^0^0^0^4.93^0.0^0^0.0^7.723^26.181^9.773^0^28.35^~1 oz~^1.0^~1 peanut~^0
|
||
~16091~^~PEANUTS,SPANISH,RAW~^6.39^570^26.15^49.60^2.03^15.83^9.5^^106^3.91^188^388^744^22^2.12^0.900^2.640^7.2^0.0^0.675^0.135^15.925^1.769^0.348^240^0^240^240^^0.00^0^0^0^0^0^0^0^0^^0.0^0^0.0^7.098^22.325^17.238^0^146^~1 cup~^28.35^~1 oz~^0
|
||
~16092~^~PEANUTS,SPANISH,OIL-ROASTED,W/SALT~^1.78^579^28.01^49.04^3.72^17.45^8.9^^100^2.28^168^387^776^433^2.00^0.661^2.355^7.5^0.0^0.317^0.085^14.933^1.392^0.256^126^0^126^126^^0.00^0^0^0^^^^^^^0.0^0^^7.555^22.073^17.008^0^147^~1 cup~^28.35^~1 oz~^0
|
||
~16093~^~PEANUTS,VALENCIA,RAW~^4.26^570^25.09^47.58^2.17^20.91^8.7^^62^2.09^184^336^332^1^3.34^1.171^1.980^7.3^0.0^0.639^0.300^12.875^1.809^0.340^246^0^246^246^^0.00^0^0^0^^^^^^^0.0^0^^7.329^21.414^16.500^0^146^~1 cup~^28.35^~1 oz~^0
|
||
~16094~^~PEANUTS,VALENCIA,OIL-ROASTED,W/SALT~^2.12^589^27.04^51.24^3.29^16.30^8.9^^54^1.65^160^319^612^772^3.08^0.838^1.721^7.5^0.0^0.090^0.153^14.338^1.387^0.243^126^0^126^126^^0.00^0^0^0^^^^^^^0.0^0^^7.894^23.065^17.772^0^144^~1 cup~^28.35^~1 oz~^0
|
||
~17169~^~GAME MEAT,GOAT,CKD,RSTD~^68.21^143^27.10^3.03^1.46^0.00^0.0^0.00^17^3.73^0^201^405^86^5.27^0.303^0.042^11.8^0.0^0.090^0.610^3.950^^0.000^5^0^5^5^106.4^1.19^0^0^0^0^0^0^0^0^0.34^0.0^0^1.2^0.930^1.360^0.230^75^85^~3 oz~^340^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17170~^~GAME MEAT,HORSE,RAW~^72.63^133^21.39^4.60^0.99^0.00^0.0^^6^3.82^24^221^360^53^2.90^0.144^0.019^10.1^1.0^0.130^0.100^4.600^^0.380^^^^^^3.00^0^0^0^^^^^^^^^^1.440^1.610^0.650^52^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17171~^~GAME MEAT,HORSE,CKD,RSTD~^63.98^175^28.14^6.05^1.31^0.00^0.0^^8^5.03^25^247^379^55^3.82^0.171^0.022^13.5^2.0^0.100^0.120^4.840^^0.330^^^^^^3.16^0^0^0^^^^^^^^^^1.900^2.120^0.850^68^85^~3 oz~^340^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17172~^~GAME MEAT,MOOSE,RAW~^75.55^102^22.24^0.74^1.13^0.00^0.0^^5^3.21^23^158^317^65^2.80^0.067^0.008^9.6^4.0^0.060^0.270^5.000^^^^^^^^^0^0^0^^^^^^^^^^0.220^0.150^0.240^59^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17173~^~GAME MEAT,MOOSE,CKD,RSTD~^67.83^134^29.27^0.97^1.49^0.00^0.0^0.00^6^4.22^24^176^334^69^3.68^0.079^0.009^12.8^5.0^0.050^0.340^5.260^^0.370^4^0^4^4^115.4^6.31^0^0^0^0^0^0^0^0^0.20^0.0^0^1.2^0.290^0.200^0.310^78^85^~3 oz~^340^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17174~^~GAME MEAT,MUSKRAT,RAW~^69.35^162^20.76^8.10^1.18^0.00^0.0^^25^^22^220^276^82^^^^9.1^5.0^0.090^0.520^6.200^^^^^^^^^0^0^0^^^^^^^^^^^^^^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17175~^~GAME MEAT,MUSKRAT,CKD,RSTD~^55.58^234^30.09^11.74^1.71^0.00^0.0^^36^7.10^26^271^320^95^2.27^0.189^0.032^14.8^7.0^0.080^0.710^7.190^0.930^0.470^11^0^11^11^^8.30^0^0^0^^^^^^^^^^^^^121^85^~3 oz~^313^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17176~^~GAME MEAT,OPOSSUM,CKD,RSTD~^58.30^221^30.20^10.20^2.30^0.00^0.0^0.00^17^4.64^34^278^438^58^2.28^0.189^^18.2^0.0^0.100^0.370^8.430^^0.470^10^0^10^10^116.5^8.30^0^0^0^0^0^0^0^0^0.44^0.0^0^1.6^1.206^3.773^2.983^129^85^~3 oz~^399^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17177~^~GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,RAW~^72.82^136^20.05^5.55^0.72^0.00^0.0^^13^1.57^19^213^330^41^1.57^0.145^0.026^23.7^0.0^0.100^0.150^7.270^0.800^0.500^8^0^8^8^^7.16^0^0^0^^^^^^^^^^1.660^1.500^1.080^57^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17178~^~GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,CKD,RSTD~^60.61^197^29.06^8.05^1.04^0.00^0.0^^19^2.27^21^263^383^47^2.27^0.189^0.032^38.5^0.0^0.090^0.210^8.430^0.930^0.470^11^0^11^11^^8.30^0^0^0^^^^^^^^^^2.400^2.170^1.560^82^85^~3 oz~^313^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17179~^~GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,CKD,STWD~^58.82^206^30.38^8.41^1.09^0.00^0.0^0.00^20^2.37^20^226^300^37^2.37^0.176^0.032^38.5^0.0^0.060^0.170^7.160^0.670^0.340^9^0^9^9^121.2^6.51^0^0^0^0^0^0^0^0^0.44^0.0^0^1.6^2.510^2.270^1.630^86^85^~3 oz~^299^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17180~^~GAME MEAT,RABBIT,WILD,RAW~^74.51^114^21.79^2.32^1.12^0.00^0.0^^12^3.20^29^226^378^50^^^^9.4^0.0^0.030^0.060^6.500^^^^^^^^^0^0^0^^^^^^^^^^0.690^0.630^0.450^81^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17181~^~GAME MEAT,RABBIT,WILD,CKD,STWD~^61.37^173^33.02^3.51^1.70^0.00^0.0^0.00^18^4.85^31^240^343^45^2.38^0.176^^15.2^0.0^0.020^0.070^6.400^^0.340^8^0^8^8^129.9^6.51^0^0^0^0^0^0^0^0^0.41^0.0^0^1.5^1.050^0.950^0.680^123^85^~3 oz~^299^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17182~^~GAME MEAT,RACCOON,CKD,RSTD~^54.30^255^29.20^14.50^1.50^0.00^0.0^0.00^14^7.10^30^261^398^79^2.27^0.189^^18.0^0.0^0.590^0.520^4.680^^0.470^11^0^11^11^115.4^8.30^0^0^0^0^0^0^0^0^0.49^0.0^0^1.7^4.070^5.210^2.090^97^85^~3 oz~^399^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17183~^~GAME MEAT,SQUIRREL,RAW~^73.83^120^21.23^3.21^1.16^0.00^0.0^^2^4.70^24^172^304^103^^^^9.3^0.0^0.070^0.210^4.000^^^^^^^^^0^0^0^^^^^^^^^^0.380^1.180^0.940^83^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17184~^~GAME MEAT,SQUIRREL,CKD,RSTD~^62.07^173^30.77^4.69^1.68^0.00^0.0^0.00^3^6.81^28^211^352^119^1.78^0.148^0.032^15.1^0.0^0.060^0.290^4.640^0.930^0.370^9^0^9^9^122.9^6.51^0^0^0^0^0^0^0^0^0.40^0.0^0^1.4^0.540^1.786^1.683^121^85^~3 oz~^313^~1 piece, cooked (yield from 1 lb raw meat, boneless)~^0
|
||
~17185~^~LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,RAW~^79.20^122^10.40^8.58^1.33^0.00^0.0^^9^1.75^12^270^296^112^1.17^0.240^0.044^9.0^16.0^0.130^0.300^3.900^0.920^0.290^3^0^3^3^^11.30^0^0^0^^^^^^^^^^2.190^1.550^0.880^1352^28.35^~1 oz~^113^~4 oz~^2
|
||
~17186~^~LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD~^75.73^145^12.55^10.17^1.36^0.00^0.0^^12^1.68^14^337^205^134^1.36^0.210^0.059^12.0^12.0^0.110^0.240^2.470^0.990^0.110^5^0^5^5^^9.25^0^0^0^^^^^^^^^^2.600^1.840^1.040^2043^85^~3 oz~^347^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17187~^~LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED~^60.71^273^16.97^22.19^1.82^0.00^0.0^^21^2.04^22^495^358^157^2.00^0.480^0.067^12.0^23.0^0.170^0.370^4.550^1.560^0.230^7^0^7^7^^24.10^0^0^0^^^^^^^^^^5.670^4.020^2.280^2504^85^~3 oz~^240^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17188~^~VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,RAW~^79.78^118^10.32^8.21^1.36^0.00^0.0^^10^2.13^14^274^315^127^1.11^0.220^0.037^10.0^14.0^0.130^0.260^4.300^2.720^0.280^3^0^3^3^^12.20^0^0^0^^^^^^^^^^1.910^1.640^0.950^1590^28.35^~1 oz~^113^~4 oz~^3
|
||
~17189~^~VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD~^76.89^136^11.48^9.63^1.40^0.00^0.0^^16^1.67^16^385^214^156^1.61^0.260^0.038^11.0^13.0^0.080^0.200^2.430^1.000^0.170^3^0^3^3^^9.65^0^0^0^^^^^^^^^^2.180^1.740^1.490^3100^85^~3 oz~^339^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17190~^~VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED~^68.56^213^14.48^16.75^1.88^0.00^0.0^^10^1.07^18^434^472^176^1.82^0.300^0.044^12.0^15.0^0.150^0.360^5.620^1.130^0.330^6^0^6^6^^21.30^0^0^0^^^^^^^^^^3.960^4.210^2.440^2120^85^~3 oz~^330^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17191~^~LAMB,VAR MEATS&BY-PRODUCTS,HEART,RAW~^76.71^122^16.47^5.68^0.93^0.21^0.0^^6^4.60^17^175^316^89^1.87^0.397^0.046^32.0^5.0^0.370^0.990^6.140^2.630^0.390^2^0^2^2^^10.25^0^0^0^^^^^^^^^^2.250^1.600^0.550^135^28.35^~1 oz~^113^~4 oz~^22
|
||
~17192~^~LAMB,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD~^64.20^185^24.97^7.91^0.99^1.93^0.0^^14^5.52^24^254^188^63^3.68^0.610^0.055^47.0^7.0^0.170^1.190^4.360^1.370^0.300^2^0^2^2^^11.20^0^0^0^^^^^^^^^^3.140^2.220^0.770^249^85^~3 oz~^191^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17193~^~VEAL,VAR MEATS&BY-PRODUCTS,HEART,RAW~^77.69^110^17.18^3.98^1.07^0.08^0.0^^5^4.24^18^211^261^77^1.47^0.340^0.036^33.3^8.0^0.520^1.000^6.400^2.780^0.430^2^0^2^2^^13.76^0^0^0^^^^^^^^^^1.070^0.840^1.050^104^28.35^~1 oz~^113^~4 oz~^26
|
||
~17194~^~VEAL,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD~^62.18^186^29.12^6.75^1.82^0.13^0.0^^8^4.32^18^250^199^58^2.24^0.432^0.061^52.4^10.0^0.350^0.930^4.880^1.650^0.210^2^0^2^2^^14.46^0^0^0^^^^^^^^^^1.820^1.420^1.780^176^85^~3 oz~^198^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17195~^~LAMB,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW~^79.23^97^15.74^2.95^1.26^0.82^0.0^^13^6.38^17^246^277^156^2.24^0.446^0.118^126.9^11.0^0.620^2.240^7.510^4.220^0.220^28^0^28^28^^52.41^316^95^95^^^^^^^^^^1.000^0.630^0.550^337^28.35^~1 oz~^113^~4 oz~^3
|
||
~17196~^~LAMB,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD~^70.45^137^23.65^3.62^1.29^0.99^0.0^^18^12.40^20^290^178^151^3.80^0.370^0.144^218.8^12.0^0.350^2.070^5.990^2.040^0.120^81^0^81^81^^78.90^455^137^137^^^^^^^^^^1.230^0.770^0.670^565^85^~3 oz~^255^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17197~^~VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW~^79.07^99^15.76^3.12^1.20^0.85^0.0^^11^3.36^16^241^272^178^1.97^0.494^0.080^80.0^5.0^0.320^1.900^6.990^3.300^0.370^21^0^21^21^^28.20^308^92^92^^^^^^^^^^0.960^0.680^0.620^364^28.35^~1 oz~^113^~4 oz~^12
|
||
~17198~^~VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD~^67.67^163^26.32^5.66^1.45^0.00^0.0^^29^3.04^24^372^159^110^4.25^0.360^0.127^100.0^8.0^0.190^1.990^4.630^0.860^0.180^21^0^21^21^^36.90^669^201^201^^^^^^^^^^1.740^1.240^1.130^791^85^~3 oz~^184^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17199~^~LAMB,VAR MEATS&BY-PRODUCTS,LIVER,RAW~^71.37^139^20.38^5.02^1.44^1.78^0.0^^7^7.37^19^364^313^70^4.66^6.979^0.184^82.4^4.0^0.340^3.630^16.110^6.130^0.900^230^0^230^230^^90.05^24612^7391^7391^^^^^^^^^^1.940^1.050^0.750^371^28.35^~1 oz~^113^~4 oz~^0
|
||
~13980~^~BEEF, CHUCK, SHORT RIBS, BNL, 0" FAT, CHOICE, CKED, BR~^55.94^250^28.84^14.95^0.90^0.00^0.0^0.00^14^3.19^23^200^264^75^11.95^0.113^0.015^33.3^0.0^0.100^0.257^3.467^0.800^0.291^7^0^7^7^95.9^4.06^5^2^2^0^0^0^0^0^0.10^0.2^6^1.6^4.220^9.780^0.810^102^85^~3 oz~^272^~1 piece~^27
|
||
~13981~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,SEL,CKD,BRSD~^58.71^224^28.79^12.08^0.93^0.00^0.0^0.00^14^3.21^23^209^308^75^12.28^0.111^0.016^36.0^0.0^0.100^0.280^3.740^0.870^0.330^7^0^7^7^106.6^3.66^8^2^2^0^0^0^0^0^0.07^0.1^4^1.6^3.540^7.700^0.760^108^85^~3 oz~^315^~1 piece~^24
|
||
~13982~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,ALL GRDS,CKD,BRSD~^57.05^240^28.82^13.80^0.91^0.00^0.0^0.00^14^3.20^23^201^276^75^11.99^0.114^0.016^33.9^0.0^0.100^0.263^3.523^0.835^0.308^7^0^7^7^101.2^3.92^6^2^2^0^0^0^0^0^0.09^0.1^6^1.6^3.890^8.890^0.780^105^85^~3 oz~^289^~1 piece~^26
|
||
~13983~^~BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,SEL,RAW~^70.52^158^20.57^8.45^1.01^0.00^0.0^0.00^12^2.02^22^206^336^82^5.05^0.063^0.002^25.4^0.0^0.079^0.154^5.875^0.730^0.597^3^0^3^3^58.6^1.88^13^4^4^0^0^0^0^0^0.11^0.1^4^1.5^3.424^4.307^0.384^69^85^~3 oz~^514^~1 piece~^1
|
||
~13985~^~BF,LOIN,BTTM SIRLOIN BUTT,TRI-TIP,LN,0" FAT,ALL GRD,CKD,RSTD~^64.67^182^26.75^8.34^1.08^0.00^0.0^0.00^17^1.69^23^211^340^55^4.93^0.079^0.010^30.9^0.0^0.073^0.136^7.655^0.526^0.574^9^0^9^9^101.9^1.53^0^0^0^0^0^0^0^0^0.38^^^1.3^3.108^4.205^0.268^78^85^~1 serving~^569^~1 roast~^6
|
||
~14003~^~ALCOHOLIC BEV,BEER,REG,ALL~^91.96^43^0.46^0.00^0.16^3.55^0.0^0.00^4^0.02^6^14^27^4^0.01^0.005^0.008^0.6^0.0^0.005^0.025^0.513^0.041^0.046^6^0^6^6^10.1^0.02^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.7^~1 fl oz~^356^~1 can~^0
|
||
~14004~^~ALCOHOLIC BEV,BEER,REG,BUDWEISER~^92.77^41^0.36^0.00^0.11^2.97^0.0^^4^0.00^7^13^33^3^0.00^0.003^0.009^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0^29.8^~1 fl oz~^357^~12 fl oz~^0
|
||
~14005~^~ALCOHOLIC BEV,BEER,LT,BUDWEISER SEL~^95.30^28^0.20^0.00^0.08^0.87^0.0^^4^0.00^6^^26^3^0.01^0.001^0.007^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0^29.5^~1 fl oz~^355^~12 fl oz~^0
|
||
~14006~^~ALCOHOLIC BEV,BEER,LT~^94.88^29^0.24^0.00^0.09^1.64^0.0^0.09^4^0.03^5^12^21^4^0.01^0.006^0.006^0.4^0.0^0.005^0.015^0.391^0.030^0.034^6^0^6^6^8.8^0.02^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.5^~1 fl oz~^354^~1 can, or bottle (12 fl oz)~^0
|
||
~14007~^~ALCOHOLIC BEV,BEER,LT,BUD LT~^95.00^29^0.25^0.00^0.11^1.30^0.0^^3^0.00^7^11^26^3^0.00^0.002^0.006^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0^29.5^~1 fl oz~^354^~12 fl oz~^0
|
||
~14009~^~ALCOHOLIC BEV,DAIQUIRI,CND~^74.60^125^0.00^0.00^0.10^15.70^0.0^^0^0.01^1^2^11^40^0.03^0.016^0.005^0.1^1.3^0.001^0.001^0.014^0.007^0.003^1^0^1^1^^0.00^2^0^0^^^^^^^^^^0.000^^^0^30.5^~1 fl oz~^207^~1 can, (6.8 fl oz, 200 ml)~^0
|
||
~14010~^~ALCOHOLIC BEV,DAIQUIRI,PREPARED-FROM-RECIPE~^69.74^186^0.06^0.06^0.08^6.94^0.1^5.58^3^0.09^2^5^21^5^0.04^0.022^0.015^0.1^1.6^0.013^0.005^0.051^0.017^0.008^2^0^2^2^^0.00^4^0^0^0^2^0^0^0^0.03^^^0.1^0.006^0.006^0.016^0^30.2^~1 fl oz~^60^~1 cocktail, (2 fl oz)~^0
|
||
~14013~^~ALCOHOLIC BEV,BEER,LT,LO CARB~^95.40^27^0.17^0.00^0.06^0.73^0.0^0.00^4^0.00^4^8^17^3^0.01^0.002^0.005^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.5^~1 fl oz~^354^~12 fl oz~^0
|
||
~14015~^~ALCOHOLIC BEV,PINA COLADA,CND~^54.90^237^0.60^7.60^0.30^27.60^0.1^^1^0.03^6^36^83^71^0.20^0.087^0.319^0.7^1.5^0.017^0.005^0.104^0.054^0.017^6^0^6^6^^0.00^24^1^0^^^^^^^^^^6.571^0.442^0.137^0^32.6^~1 fl oz~^222^~1 can, (6.8 fl oz, 200 ml)~^0
|
||
~14016~^~BEVERAGES,ALMOND MILK,SWTND,VANILLA FLAVOR,RTD~^91.80^38^0.42^1.04^0.32^6.59^0.4^6.25^188^0.30^7^8^50^63^0.63^0.017^0.033^0.1^0.0^0.015^0.177^0.075^0.009^0.003^1^0^1^1^1.0^1.25^208^63^63^0^0^0^0^0^2.81^1.0^42^0.0^0.000^0.625^0.208^0^240^~8 fl oz~^240^~1 cup~^0
|
||
~14017~^~ALCOHOLIC BEV,PINA COLADA,PREPARED-FROM-RECIPE~^64.99^174^0.42^1.88^0.14^22.66^0.3^22.33^8^0.21^8^7^71^6^0.13^0.079^0.528^0.7^4.9^0.029^0.017^0.118^0.061^0.045^12^0^12^12^^0.00^2^0^0^0^1^0^0^0^0.02^^^0.1^1.636^0.082^0.033^0^31.4^~1 fl oz~^141^~1 cocktail, (4.5 fl oz)~^0
|
||
~14019~^~ALCOHOLIC BEV,TEQUILA SUNRISE,CND~^78.80^110^0.30^0.10^0.10^11.30^0.0^^0^0.02^7^10^10^57^0.60^0.042^0.014^0.0^19.3^0.038^0.016^0.190^0.088^0.050^11^0^11^11^^0.00^97^5^0^^^^^^^^^^^^^0^31.1^~1 fl oz~^211^~1 can, (6.8 fl oz, 200 ml)~^0
|
||
~14021~^~BEVERAGES,ENERGY DRK,CITRUS~^88.45^45^0.00^0.00^0.28^11.27^0.0^10.42^8^0.00^0^0^4^10^0.00^0.000^0.000^0.0^25.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^240^~8 fl oz~^^~~^0
|
||
~14022~^~BEVERAGES,MONSTER ENERGY DRK,LO CARB~^98.35^5^0.00^0.00^0.40^1.38^0.0^1.38^0^0.00^0^0^0^75^0.00^0.000^^0.0^0.0^0.000^0.708^8.333^^0.833^0^0^0^0^0.0^2.50^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^240^~8 fl oz~^^~~^0
|
||
~14024~^~BEVERAGES,WHISKEY SOUR MIX,PDR~^0.60^383^0.60^0.10^1.40^97.30^0.0^97.30^272^0.39^19^13^19^274^0.14^0.130^0.000^0.6^2.7^0.005^0.000^0.000^0.060^0.000^0^0^0^0^^0.01^30^2^0^^^^^^^^^^0.019^0.006^0.037^0^17^~1 packet~^^~~^0
|
||
~14025~^~ALCOHOLIC BEV,WHISKEY SOUR,PREP W/ H2O,WHISKEY & PDR MIX~^69.15^164^0.10^0.02^0.27^15.85^0.0^15.81^46^0.08^3^4^4^47^0.04^0.034^0.007^0.1^0.4^0.003^0.002^0.005^0.010^0.000^0^0^0^0^^0.00^5^0^0^0^0^0^0^0^0.00^^^0.0^0.003^0.001^0.006^0^29.4^~1 fl oz~^103^~1 packet, prepared~^0
|
||
~14026~^~BEV, COCA-COLA COMY,NOS 0,ENEY DRK,SUG-FRE, GUANA, B6 & B12~^98.35^4^0.00^0.00^0.62^1.03^0.0^0.00^0^0.00^0^0^0^85^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.833^0^0^0^0^0.0^2.50^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^480^~16 fl oz~^^~~^0
|
||
~14558~^~BEV,CHOCO-FLA BEV MIX , MLK,PDR,W/ ADD NUTR,PREP W/ WHL MILK~^80.93^89^3.27^3.17^0.77^11.87^0.4^11.59^141^0.03^14^84^144^50^0.91^0.098^0.062^3.5^2.3^0.043^0.159^0.098^0.342^0.108^5^0^5^5^13.4^0.41^148^42^41^0^6^0^0^0^0.07^1.2^47^0.3^1.899^0.745^0.178^10^266^~1 serving~^^~~^0
|
||
~14559~^~BEVERAGES,H2O,BTLD,NON-CARBONATED,EVIAN~^99.97^0^0.00^0.00^0.05^0.00^^^8^0.00^2^0^0^0^0.00^0.000^0.000^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.6^~1 fl oz~^331^~1 bottle, 11.2 fl oz~^0
|
||
~14599~^~BEVERAGES,POWERADE ZERO ION4,CALORIE-FREE,ASSORTED FLAVORS~^99.89^0^0.00^0.00^0.14^0.00^0.0^0.00^2^0.05^1^0^10^42^0.01^0.006^^0.0^2.5^0.011^0.000^0.845^^0.056^0^0^0^0^0.0^0.17^0^0^0^0^0^0^0^0^0.57^0.0^0^0.2^0.000^0.000^0.000^0^237^~8 fl oz~^355^~12 fl oz~^0
|
||
~14601~^~BEVERAGES,WENDY'S,TEA,RTD,UNSWTND~^99.79^1^0.22^0.00^0.04^0.00^^^2^0.00^1^1^14^3^0.01^0.008^0.136^0.0^^0.018^0.024^0.000^0.009^0.000^^^^^^^^^^^^^^^^^^^0.000^0.000^0.000^^29.6^~1 fl oz~^^~~^0
|
||
~14602~^~ALCOHOLIC BEV,WINE,TABLE,RED,MERLOT~^86.59^83^0.07^0.00^0.27^2.51^0.0^0.62^8^0.46^12^23^127^4^0.14^0.011^0.132^0.2^0.0^0.005^0.031^0.224^0.030^0.057^1^^1^^^0.00^^^^^^^^^^^^^^^^^29.4^~1 fl oz~^147^~1 serving, 5 fl oz~^0
|
||
~14604~^~WATER,NON-CARBONATED,FRUIT FLAVORS,SWTND W/ LO CAL SWTNR~^99.85^1^0.00^0.00^0.02^0.13^0.0^0.00^1^0.00^0^0^4^14^0.00^0.000^0.003^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.6^~1 fl oz~^237^~1 serving, (8 fl oz)~^0
|
||
~14605~^~BEV,H2O W/ ADDED VIT & MIN,BOTTLES,SWTND,AST FRUIT FLAVORS~^94.44^22^0.00^0.00^0.07^5.49^0.0^5.49^17^0.00^3^0^0^0^0.32^0.007^^0.0^12.7^0.000^0.000^0.844^0.422^0.084^8^8^0^14^0.0^0.25^105^32^32^0^0^0^0^0^1.90^0.0^0^0.0^0.000^0.000^0.000^0^237^~8 fl oz, (1 NLEA serving)~^237^~1 serving~^0
|
||
~14607~^~BEVERAGES,V8 SPLASH JUC DRINKS,DIET BERRY BLEND~^98.70^4^0.00^0.00^0.07^1.23^^0.41^^^^^33^14^^^^^24.7^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243^~8 fl oz~^^~~^0
|
||
~14608~^~BEVERAGES,V8 SPLASH JUC DRINKS,DIET FRUIT MEDLEY~^98.80^4^0.00^0.00^0.10^1.26^^0.84^^^^^15^13^^^^^25.2^^^^^^^^^^^^2101^^^^^^^^1.13^^^^^^^^238^~1 serving, 8 oz~^^~~^0
|
||
~14609~^~BEVERAGES,V8 SPLASH JUC DRINKS,DIET STRAWBERRY KIWI~^98.80^4^0.00^0.00^0.10^1.26^^0.84^8^0.30^^^15^13^^^^^25.2^^^^^^^^^^^^2101^^^^^^^^1.13^^^^^^^^238^~1 serving~^^~~^0
|
||
~14610~^~BEVERAGES,V8 SPLASH JUC DRINKS,DIET TROPICAL BLEND~^98.80^4^0.00^0.00^0.10^1.26^^0.42^^^^^34^15^^^^^25.2^^^^^^^^^^^^2101^^^^^^^^1.13^^^^^^^^238^~1 serving, 8 oz~^^~~^0
|
||
~14611~^~BEVERAGES,V8 SPLASH JUC DRINKS,BERRY BLEND~^92.20^29^0.00^0.00^0.39^7.41^^7.41^^^^^14^21^^^^^24.7^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243^~1 serving, 8 oz~^^~~^0
|
||
~14612~^~BEVERAGES,V8 SPLASH JUC DRINKS,FRUIT MEDLEY~^91.80^33^0.00^0.00^0.38^7.82^^7.82^^^^^10^21^^^^^24.7^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243^~1 serving, 8 oz~^^~~^0
|
||
~14613~^~BEVERAGES,V8 SPLASH JUC DRINKS,GUAVA PASSION FRUIT~^91.90^33^0.00^0.00^0.28^7.82^^7.82^^^^^12^14^^^^^24.7^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243^~1 serving, 8 oz~^^~~^0
|
||
~14614~^~BEVERAGES,V8 SPLASH JUC DRINKS,MANGO PEACH~^91.60^33^0.00^0.00^0.17^8.23^^8.23^^^^^12^16^^^^^24.7^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243^~1 serving, 8 oz~^^~~^0
|
||
~14615~^~BEVERAGES,V8 SPLASH JUC DRINKS,ORANGE PNAPPL~^91.90^29^0.00^0.00^0.69^7.41^^7.41^^^^^10^21^^^^^24.7^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243^~1 serving, 8 oz~^^~~^0
|
||
~14616~^~BEVERAGES,V8 SPLASH JUC DRINKS,ORCHARD BLEND~^92.20^33^0.00^0.00^0.10^7.82^^7.82^^^^^10^21^^^^^24.7^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243^~1 serving, 8 oz~^^~~^0
|
||
~14617~^~BEVERAGES,V8 SPLASH JUC DRINKS,STRAWBERRY BANANA~^92.20^29^0.00^0.00^0.39^7.41^^7.41^^^^^8^21^^^^^24.7^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243^~1 serving, 8 oz~^^~~^0
|
||
~14618~^~BEVERAGES,V8 SPLASH JUC DRINKS,STRAWBERRY KIWI~^92.40^29^0.00^0.00^0.19^7.41^^7.41^^^^^14^21^^^^^24.7^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243^~1 serving, 8 oz~^^~~^0
|
||
~14619~^~BEVERAGES,V8 SPLASH JUC DRINKS,TROPICAL BLEND~^92.40^29^0.00^0.00^0.19^7.41^^7.41^^^^^12^21^^^^^24.7^^^^^^^^^^^^2058^^^^^^^^1.11^^^^^^^^243^~1 serving, 8 oz~^^~~^0
|
||
~14620~^~BEVERAGES,V8 V-FUSION JUICES,PEACH MANGO~^87.80^49^0.41^0.00^0.41^11.38^0.0^10.57^8^0.15^7^^85^28^^^^^24.4^^^^^0.016^3^^3^^^^407^^^^^^^^0.55^^^^^^^^246^~1 serving, 8 oz~^^~~^0
|
||
~14621~^~BEVERAGES,V8 V-FUSION JUICES,STRAWBERRY BANANA~^87.90^49^0.41^0.00^0.10^11.79^0.0^10.16^8^0.15^7^^102^28^^^^^24.4^^^^^0.016^3^^3^^^^813^^^^^^^^0.55^^^^^^^^246^~1 serving, 8 oz~^^~~^0
|
||
~16095~^~PEANUTS,VIRGINIA,RAW~^6.91^563^25.19^48.75^2.61^16.54^8.5^3.95^89^2.55^171^380^690^10^4.43^1.112^1.696^7.1^0.0^0.653^0.131^12.375^1.759^0.346^239^0^239^239^^0.00^0^0^0^0^0^0^0^0^6.56^0.0^0^0.0^6.434^25.580^14.877^0^146^~1 cup~^28.35^~1 oz~^0
|
||
~16096~^~PEANUTS,VIRGINIA,OIL-ROASTED,W/SALT~^2.17^578^25.87^48.62^3.48^19.86^8.9^^86^1.67^188^506^652^433^6.62^1.273^2.008^7.5^0.0^0.276^0.112^14.700^1.386^0.254^125^0^125^125^^0.00^0^0^0^^^^^^^0.0^0^^6.345^25.222^14.669^0^143^~1 cup~^28.35^~1 oz~^0
|
||
~16097~^~PEANUT BUTTER,CHUNK STYLE,W/SALT~^1.14^589^24.06^49.94^3.29^21.57^8.0^8.41^45^1.90^160^319^745^486^2.79^0.578^1.800^8.2^0.0^0.106^0.111^13.696^1.118^0.418^92^0^92^92^61.3^0.00^0^0^0^0^0^0^0^0^6.30^0.0^0^0.5^7.607^23.123^13.932^0^32^~2 tbsp~^258^~1 cup~^0
|
||
~16098~^~PEANUT BUTTER,SMOOTH STYLE,W/ SALT~^1.23^598^22.21^51.36^2.89^22.31^5.0^10.49^49^1.74^168^335^558^426^2.51^0.422^1.665^4.1^0.0^0.150^0.192^13.112^1.137^0.441^87^0^87^87^63.0^0.00^0^0^0^0^0^0^0^0^9.10^0.0^0^0.3^10.325^25.941^12.535^0^32^~2 tbsp~^258^~1 cup~^0
|
||
~16099~^~PEANUT FLOUR,DEFATTED~^7.80^327^52.20^0.55^4.75^34.70^15.8^8.22^140^2.10^370^760^1290^180^5.10^1.800^4.900^7.1^0.0^0.700^0.480^27.000^2.744^0.504^248^0^248^248^108.7^0.00^0^0^0^0^0^0^0^0^0.05^0.0^0^0.0^0.063^0.225^0.143^0^60^~1 cup~^28.35^~1 oz~^0
|
||
~16100~^~PEANUT FLOUR,LOW FAT~^7.80^428^33.80^21.90^5.23^31.27^15.8^^130^4.74^48^508^1358^1^5.99^2.039^4.231^7.1^0.0^0.457^0.172^11.499^1.543^0.304^133^0^133^133^^0.00^0^0^0^^^^^^^0.0^0^^3.040^10.866^6.921^0^60^~1 cup~^28.35^~1 oz~^0
|
||
~16101~^~PIGEON PEAS (RED GM),MATURE SEEDS,RAW~^10.59^343^21.70^1.49^3.45^62.78^15.0^^130^5.23^183^367^1392^17^2.76^1.057^1.791^8.2^0.0^0.643^0.187^2.965^1.266^0.283^456^0^456^456^^0.00^28^1^0^^^^^^^0.0^0^^0.330^0.012^0.814^0^205^~1 cup~^^~~^0
|
||
~16102~^~PIGEON PEAS (RED GM),MATURE SEEDS,CKD,BLD,WO/SALT~^68.55^121^6.76^0.38^1.06^23.25^6.7^^43^1.11^46^119^384^5^0.90^0.269^0.501^2.9^0.0^0.146^0.059^0.781^0.319^0.050^111^0^111^111^^0.00^3^0^0^^^^^^^0.0^0^^0.083^0.003^0.205^0^168^~1 cup~^^~~^0
|
||
~16103~^~REFRIED BNS,CND,TRADITIONAL STYLE (INCLUDES USDA COMMODITY)~^77.75^90^4.98^2.01^1.71^13.55^3.7^0.54^29^1.44^35^92^319^370^0.58^0.129^0.289^5.8^6.0^0.076^0.079^0.367^0.189^0.103^11^0^11^11^21.2^0.00^0^0^0^0^0^0^0^0^0.09^0.0^0^2.1^0.631^0.601^0.543^0^238^~1 cup~^442^~1 can~^0
|
||
~16104~^~BACON,MEATLESS~^48.98^309^11.69^29.52^4.50^5.31^2.6^0.00^23^2.41^19^70^170^1465^0.42^0.105^0.205^7.4^0.0^4.400^0.481^7.560^0.113^0.479^42^0^42^42^45.0^0.00^88^4^0^0^53^0^0^0^6.90^0.0^0^0.0^4.622^7.095^15.441^0^144^~1 cup~^16^~1 oz, cooked yield~^0
|
||
~16106~^~MEAT EXTENDER~^7.48^311^41.71^2.97^13.13^34.71^17.5^^204^11.99^216^639^1902^10^2.21^0.304^0.271^7.4^0.0^0.702^0.891^22.021^1.492^1.336^198^0^198^198^^6.00^32^2^0^^^^^^^0.0^0^^0.424^0.648^1.657^0^88^~1 cup~^28.35^~1 oz~^0
|
||
~16107~^~SAUSAGE,MEATLESS~^50.40^255^20.28^18.16^3.07^8.09^2.8^0.00^63^3.72^36^225^231^888^1.46^0.250^0.725^7.4^0.0^2.343^0.402^11.195^0.323^0.828^26^0^26^26^69.7^0.00^0^0^0^0^0^0^0^0^2.10^0.0^0^0.0^2.926^4.498^9.279^0^25^~1 link~^38^~1 patty~^0
|
||
~16108~^~SOYBEANS,MATURE SEEDS,RAW~^8.54^446^36.49^19.94^4.87^30.16^9.3^7.33^277^15.70^280^704^1797^2^4.89^1.658^2.517^17.8^6.0^0.874^0.870^1.623^0.793^0.377^375^0^375^375^115.9^0.00^22^1^0^0^13^0^0^0^0.85^0.0^0^47.0^2.884^4.404^11.255^0^186^~1 cup~^^~~^0
|
||
~16109~^~SOYBEANS,MATURE CKD,BLD,WO/SALT~^62.55^172^18.21^8.97^1.91^8.36^6.0^3.00^102^5.14^86^245^515^1^1.15^0.407^0.824^7.3^1.7^0.155^0.285^0.399^0.179^0.234^54^0^54^54^47.5^0.00^9^0^0^0^5^0^0^0^0.35^0.0^0^19.2^1.297^1.981^5.064^0^172^~1 cup~^10.7^~1 tbsp~^0
|
||
~16110~^~SOYBEANS,MATURE SEEDS,RSTD,SALTED~^1.95^469^38.55^25.40^3.88^30.22^17.7^4.20^138^3.90^145^363^1470^163^3.14^0.828^2.158^19.1^2.2^0.100^0.145^1.410^0.453^0.208^211^0^211^211^124.3^0.00^200^10^0^0^120^0^0^0^0.91^0.0^0^50.4^3.674^5.610^14.339^0^172^~1 cup~^^~~^0
|
||
~16111~^~SOYBEANS,MATURE SEEDS,DRY RSTD~^0.80^449^43.32^21.62^5.28^28.98^8.1^^140^3.95^228^649^1364^2^4.77^1.079^2.184^19.3^4.6^0.427^0.755^1.056^0.473^0.225^205^0^205^205^^0.00^0^0^0^^^^^^^0.0^0^37.0^3.127^4.776^12.207^0^93^~1 cup~^^~~^0
|
||
~16112~^~MISO~^43.02^198^12.79^6.01^12.81^25.37^5.4^6.20^57^2.49^48^159^210^3728^2.56^0.420^0.859^7.0^0.0^0.098^0.233^0.906^0.337^0.199^19^0^19^19^72.2^0.08^87^4^0^0^52^0^0^0^0.01^0.0^0^29.3^1.025^1.118^2.884^0^17^~1 tbsp~^275^~1 cup~^0
|
||
~16113~^~NATTO~^55.02^211^19.40^11.00^1.90^12.68^5.4^4.89^217^8.60^115^174^729^7^3.03^0.667^1.528^8.8^13.0^0.160^0.190^0.000^0.215^0.130^8^0^8^8^57.0^0.00^0^0^0^0^0^0^0^0^0.01^0.0^0^23.1^1.591^2.430^6.210^0^175^~1 cup~^^~~^0
|
||
~16114~^~TEMPEH~^59.65^192^20.29^10.80^1.62^7.64^^^111^2.70^81^266^412^9^1.14^0.560^1.300^0.0^0.0^0.078^0.358^2.640^0.278^0.215^24^0^24^24^^0.08^0^0^0^^^^^^^0.0^0^^2.539^3.205^4.300^0^166^~1 cup~^^~~^0
|
||
~16115~^~SOY FLOUR,FULL-FAT,RAW~^5.16^434^37.81^20.65^4.46^31.92^9.6^7.50^206^6.37^429^494^2515^13^3.92^2.920^2.275^7.5^0.0^0.581^1.160^4.320^1.590^0.461^345^0^345^345^190.6^0.00^120^6^0^0^72^0^0^0^1.95^0.0^0^70.0^2.987^4.561^11.657^0^84^~1 cup, stirred~^5.2^~1 tbsp~^0
|
||
~16116~^~SOY FLR,FULL-FAT,RSTD~^3.81^439^38.09^21.86^5.86^30.38^9.7^7.61^188^5.82^369^476^2041^12^3.58^2.221^2.077^7.5^0.0^0.412^0.941^3.286^1.209^0.351^227^0^227^227^^0.00^122^6^0^0^73^0^0^0^1.98^0.0^0^71.0^3.162^4.829^12.341^0^85^~1 cup, stirred~^^~~^0
|
||
~16117~^~SOY FLOUR,DEFATTED~^7.25^327^51.46^1.22^6.15^33.92^17.5^16.42^241^9.24^290^674^2384^20^2.46^4.065^3.018^1.7^0.0^0.698^0.253^2.612^1.995^0.574^305^0^305^305^11.3^0.00^40^2^0^0^24^0^0^0^0.12^0.0^0^4.1^0.136^0.208^0.533^0^105^~1 cup~^6.6^~1 tbsp~^0
|
||
~16118~^~SOY FLOUR,LOW-FAT~^4.61^372^49.81^8.90^6.04^30.63^16.0^9.33^285^8.20^285^675^2090^9^4.10^1.600^3.150^58.9^0.0^1.088^0.280^2.950^1.550^1.050^289^0^289^289^191.7^0.00^40^2^0^0^24^0^0^0^0.55^0.0^0^3.9^1.290^1.460^4.215^0^88^~1 cup, stirred~^5.5^~1 tbsp~^0
|
||
~16119~^~SOY MEAL,DEFATTED,RAW~^6.94^337^49.20^2.39^5.58^35.89^^^244^13.70^306^701^2490^3^5.06^2.000^3.800^3.3^0.0^0.691^0.251^2.587^1.976^0.569^303^0^303^303^^0.00^40^2^0^^^^^^^0.0^0^^0.268^0.409^1.045^0^122^~1 cup~^^~~^0
|
||
~16120~^~SOYMILK,ORIGINAL & VANILLA,UNFORTIFIED~^88.05^54^3.27^1.75^0.65^6.28^0.6^3.99^25^0.64^25^52^118^51^0.12^0.128^0.223^4.8^0.0^0.060^0.069^0.513^0.373^0.077^18^0^18^18^23.6^0.00^3^0^0^0^2^0^0^0^0.11^0.0^0^3.0^0.205^0.401^0.961^0^243^~1 cup~^30.6^~1 fl oz~^0
|
||
~16121~^~SOY PROT CONC,PRODUCED BY ALCOHOL EXTRACTION~^5.80^328^63.63^0.46^4.70^25.41^5.5^20.00^363^10.78^315^839^2202^3^4.40^0.976^4.190^0.8^0.0^0.316^0.142^0.716^0.057^0.134^340^0^340^340^^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.052^0.079^0.201^0^28.35^~1 oz~^^~~^0
|
||
~16122~^~SOY PROTEIN ISOLATE~^4.98^335^88.32^3.39^3.58^0.00^0.0^0.00^178^14.50^39^776^81^1005^4.03^1.599^1.493^0.8^0.0^0.176^0.100^1.438^0.060^0.100^176^0^176^176^190.9^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.422^0.645^1.648^0^28.35^~1 oz~^^~~^0
|
||
~17200~^~LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD~^56.67^220^30.57^8.81^1.42^2.53^0.0^^8^8.28^22^420^221^56^7.89^7.074^0.520^111.4^4.0^0.230^4.030^12.150^3.960^0.490^73^0^73^73^^76.50^24945^7491^7491^^^^^^^^^^3.410^1.840^1.310^501^85^~3 oz~^336^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17232~^~LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/8"FAT,CHOIC,RAW~^68.73^185^18.99^11.50^1.00^0.00^0.0^^7^1.73^25^182^267^58^3.58^0.117^0.022^21.9^0.0^0.130^0.240^6.210^0.690^0.160^21^0^21^21^^2.54^0^0^0^^^^^^^^^^4.880^4.700^0.930^67^28.35^~1 oz~^453.6^~1 lb~^20
|
||
~17233~^~LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^61.43^217^26.73^11.40^1.06^0.00^0.0^^9^1.99^25^200^329^65^4.72^0.118^0.026^29.7^0.0^0.100^0.270^6.520^0.700^0.160^23^0^23^23^^2.68^0^0^0^^^^^^^^^^4.600^4.860^0.800^90^85^~3 oz~^267^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^20
|
||
~17234~^~LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/8"FAT,CHOIC,RAW~^61.32^261^17.21^20.80^0.90^0.00^0.0^^10^1.63^23^161^235^56^3.13^0.114^0.019^19.9^0.0^0.130^0.230^6.340^0.700^0.140^19^0^19^19^^2.50^0^0^0^^^^^^^^^^9.120^8.540^1.640^71^28.35^~1 oz~^453.6^~1 lb~^24
|
||
~17235~^~LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^54.85^284^24.95^19.67^1.00^0.00^0.0^^11^2.01^23^185^304^68^4.20^0.113^0.023^25.8^0.0^0.110^0.280^6.590^0.670^0.140^17^0^17^17^^2.54^0^0^0^^^^^^^^^^8.260^8.300^1.420^96^85^~3 oz~^260^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^23
|
||
~17236~^~LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,RAW~^59.55^279^17.18^22.75^0.88^0.00^0.0^^14^1.66^22^159^226^59^2.65^0.110^0.019^19.4^0.0^0.120^0.210^6.480^0.640^0.140^18^0^18^18^^2.07^0^0^0^^^^^^^^^^9.950^9.340^1.790^72^28.35^~1 oz~^79^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)~^22
|
||
~17237~^~LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^53.31^297^26.06^20.61^1.12^0.00^0.0^^20^1.84^25^201^336^78^3.60^0.133^0.023^28.2^0.0^0.110^0.260^7.060^0.640^0.130^19^0^19^19^^2.48^0^0^0^^^^^^^^^^8.650^8.690^1.480^99^85^~3 oz~^53^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)~^24
|
||
~17238~^~LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^54.33^290^23.27^21.12^1.20^0.00^0.0^^18^2.17^24^185^250^64^3.52^0.122^0.021^25.2^0.0^0.100^0.240^7.050^0.660^0.130^20^0^20^20^^2.20^0^0^0^^^^^^^^^^9.080^8.650^1.690^93^85^~3 oz~^265^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^23
|
||
~17239~^~LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,RAW~^53.68^342^15.32^30.71^0.78^0.00^0.0^^14^1.43^19^143^201^58^2.87^0.092^0.017^17.7^0.0^0.100^0.190^6.060^0.620^0.120^15^0^15^15^^2.14^0^0^0^^^^^^^^^^13.430^12.600^2.420^74^28.35^~1 oz~^453.6^~1 lb~^29
|
||
~17240~^~LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^49.03^340^23.06^26.82^1.19^0.00^0.0^^18^1.93^24^184^277^77^4.21^0.124^0.021^24.7^0.0^0.090^0.230^6.920^0.610^0.110^15^0^15^15^^2.56^0^0^0^^^^^^^^^^11.360^10.970^2.170^98^85^~3 oz~^222^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^32
|
||
~17241~^~LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^49.59^341^21.82^27.53^0.95^0.00^0.0^^22^1.62^20^170^277^74^3.62^0.117^0.021^22.3^0.0^0.090^0.210^6.670^0.640^0.120^16^0^16^16^^2.22^0^0^0^^^^^^^^^^11.660^11.590^1.990^96^85^~3 oz~^248^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^30
|
||
~17242~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,RAW~^63.36^244^17.07^18.96^0.91^0.00^0.0^^16^1.53^21^163^237^63^4.12^0.100^0.020^19.7^0.0^0.110^0.210^5.620^0.680^0.140^19^0^19^19^^2.57^0^0^0^^^^^^^^^^8.100^7.760^1.520^71^28.35^~1 oz~^453.6^~1 lb~^22
|
||
~17243~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^45.46^338^29.46^23.57^1.44^0.00^0.0^^27^2.39^25^193^261^74^6.80^0.126^0.026^33.8^0.0^0.070^0.220^6.150^0.610^0.110^18^0^18^18^^2.78^0^0^0^^^^^^^^^^9.710^9.720^1.880^117^85^~3 oz~^213^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^27
|
||
~17244~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^56.70^268^23.84^18.39^1.21^0.00^0.0^^23^1.83^25^201^335^82^5.58^0.126^0.024^26.5^0.0^0.100^0.260^6.490^0.680^0.140^18^0^18^18^^2.78^0^0^0^^^^^^^^^^7.530^7.750^1.340^95^85^~3 oz~^242^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^26
|
||
~17245~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^56.98^269^22.70^19.08^1.22^0.00^0.0^^20^1.97^23^185^251^66^5.44^0.108^0.022^26.4^0.0^0.090^0.240^6.040^0.700^0.130^21^0^21^21^^2.65^0^0^0^^^^^^^^^^7.980^7.790^1.560^91^85^~3 oz~^263^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^24
|
||
~17246~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,RAW~^63.30^244^17.19^18.94^0.92^0.00^0.0^^14^1.58^22^162^244^61^3.52^0.104^0.020^19.8^0.0^0.110^0.220^6.080^0.690^0.130^19^0^19^19^^2.47^0^0^0^^^^^^^^^^8.240^7.770^1.500^70^28.35^~1 oz~^84^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)~^18
|
||
~17247~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^44.92^337^31.10^22.65^1.12^0.00^0.0^^25^2.43^26^210^311^72^6.24^0.141^0.023^37.9^0.0^0.070^0.250^6.610^0.610^0.110^19^0^19^19^^2.59^0^0^0^^^^^^^^^^9.210^9.630^1.600^120^85^~3 oz~^45^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)~^21
|
||
~17248~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CKD,BRLD~^55.77^269^24.91^18.05^1.33^0.00^0.0^^18^2.12^27^200^314^78^5.01^0.135^0.024^28.1^0.0^0.100^0.270^6.990^0.680^0.120^19^0^19^19^^2.88^0^0^0^^^^^^^^^^7.660^7.380^1.460^96^85^~3 oz~^59^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)~^20
|
||
~17249~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,RSTD~^57.07^267^22.93^18.75^1.23^0.00^0.0^^17^2.05^23^185^262^65^4.58^0.114^0.022^25.8^0.0^0.090^0.250^6.620^0.710^0.130^21^0^21^21^^2.56^0^0^0^^^^^^^^^^8.040^7.680^1.500^91^85^~3 oz~^284^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^18
|
||
~17250~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,RAW~^63.39^244^17.01^18.97^0.91^0.00^0.0^^17^1.50^21^163^234^63^4.40^0.098^0.020^19.6^0.0^0.110^0.210^5.400^0.680^0.140^20^0^20^20^^2.62^0^0^0^^^^^^^^^^8.040^7.760^1.540^71^28.35^~1 oz~^453.6^~1 lb~^25
|
||
~17251~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^45.65^339^28.92^23.88^1.55^0.00^0.0^^27^2.38^24^187^244^75^6.98^0.121^0.027^33.5^0.0^0.060^0.210^6.000^0.610^0.110^18^0^18^18^^2.84^0^0^0^^^^^^^^^^9.880^9.740^1.970^116^85^~3 oz~^207^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^29
|
||
~17252~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^57.01^267^23.48^18.50^1.17^0.00^0.0^^24^1.73^24^201^341^83^5.77^0.123^0.024^27.8^0.0^0.090^0.250^6.330^0.670^0.150^18^0^18^18^^2.74^0^0^0^^^^^^^^^^7.490^7.880^1.300^95^85^~3 oz~^250^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^28
|
||
~17253~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^56.95^270^22.62^19.19^1.21^0.00^0.0^^21^1.95^23^185^248^67^5.72^0.107^0.022^25.6^0.0^0.090^0.240^5.840^0.700^0.130^21^0^21^21^^2.68^0^0^0^^^^^^^^^^7.960^7.830^1.580^92^85^~3 oz~^256^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^26
|
||
~17254~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN & FAT,1/8" FAT,RAW~^64.03^232^17.95^17.20^0.98^0.00^0.0^^11^1.54^16^179^147^41^2.58^0.089^0.020^1.4^0.0^0.130^0.350^6.570^0.520^0.120^1^0^1^1^^2.50^0^0^0^^^^^^^^^^8.640^6.600^0.750^77^28.35^~1 oz~^453.6^~1 lb~^27
|
||
~17255~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN & FAT,1/8" FAT,CKD~^54.80^270^25.26^17.98^1.40^0.00^0.0^^15^2.08^19^211^161^46^3.61^0.102^0.023^2.0^0.0^0.110^0.410^7.310^0.530^0.110^1^0^1^1^^2.71^0^0^0^^^^^^^^^^8.760^6.960^0.880^106^85^~3 oz~^242^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^27
|
||
~17256~^~LAMB,NZ,IMP,FRZ,FORESHANK,LN & FAT,1/8" FAT,RAW~^66.02^223^18.04^16.15^1.06^0.00^0.0^^10^1.49^15^170^131^45^3.37^0.095^0.020^3.5^0.0^0.130^0.360^6.300^0.510^0.110^1^0^1^1^^2.53^0^0^0^^^^^^^^^^8.180^6.190^0.700^71^28.35^~1 oz~^453.6^~1 lb~^45
|
||
~17257~^~LAMB,NZ,IMP,FRZ,FORESHANK,LN & FAT,1/8" FAT,CKD,BRSD~^56.76^258^26.97^15.83^1.61^0.00^0.0^^14^2.07^15^175^118^47^4.80^0.102^0.024^5.3^0.0^0.070^0.330^6.070^0.410^0.080^1^0^1^1^^2.44^0^0^0^^^^^^^^^^7.820^6.100^0.730^102^85^~3 oz~^168^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^50
|
||
~17258~^~LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN & FAT,1/8" FAT,RAW~^67.05^201^18.76^13.37^1.03^0.00^0.0^^7^1.60^18^189^160^41^2.72^0.095^0.021^3.0^0.0^0.140^0.380^6.860^0.510^0.130^1^0^1^1^^2.47^0^0^0^^^^^^^^^^6.670^5.130^0.590^75^28.35^~1 oz~^453.6^~1 lb~^24
|
||
~14027~^~ALCOHOLIC BEV,WHISKEY SOUR,CND~^76.90^119^0.00^0.00^0.10^13.40^0.1^^0^0.01^1^6^11^44^0.06^0.009^0.006^0.1^1.6^0.011^0.006^0.020^0.008^0.000^0^0^0^0^^0.00^13^1^0^^^^^^^^^^^^^0^30.8^~1 fl oz~^209^~1 can, (6.8 fl oz, 200 ml)~^0
|
||
~14028~^~BEVERAGES,WHISKEY SOUR MIX,BTLD~^78.20^87^0.10^0.10^0.20^21.40^0.0^21.40^2^0.11^1^6^28^102^0.07^0.000^0.000^0.4^2.7^0.013^0.010^0.000^0.013^0.000^0^0^0^0^0.9^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.008^0.002^0.020^0^32.3^~1 fl oz~^65^~2 fl oz~^0
|
||
~14029~^~ALCOHOLIC BEV,WHISKEY SOUR,PREP FROM ITEM 14028~^72.44^153^0.06^0.06^0.12^12.82^0.0^12.78^1^0.08^1^5^18^61^0.06^0.008^0.007^0.2^1.6^0.010^0.008^0.005^0.008^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^0.00^^^0.0^0.005^0.001^0.011^0^30.4^~1 fl oz~^106^~1 portion, (2 oz mix + 1.5 oz whiskey)~^0
|
||
~14030~^~BEV,COCA-COLA CO,NOS ENGY ,OGN,GRPE,CHERY,CITR, VIT B6 & B12~^88.45^44^0.00^0.00^0.28^11.25^0.0^11.25^0^0.00^0^0^0^85^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.833^0^0^0^0^0.0^2.50^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^480^~16 fl oz~^^~~^0
|
||
~14031~^~BEV,H2O,BTLD,YUMBERRY,POMEGRANATE W/ ANTI-OXIDANTS, 0 CAL~^98.75^5^0.00^0.00^0.00^1.25^0.0^0.00^0^0.00^0^0^8^10^0.00^0.000^^0.0^25.0^0.000^0.000^0.833^0.417^0.083^0^0^0^0^0.0^0.25^0^0^0^0^0^0^0^0^0.56^0.0^0^0.0^0.000^0.000^0.000^0^240^~8 fl oz~^^~~^0
|
||
~14033~^~BEVERAGES,ABBOTT,EAS WHEY PROT PDR~^6.61^385^66.67^5.13^3.65^17.95^0.0^5.13^256^0.92^181^643^564^385^7.14^1.000^^24.8^0.8^0.714^0.857^10.000^^1.000^200^200^0^340^81.6^2.27^54^15^15^0^0^0^0^0^0.38^0.0^0^0.5^2.564^0.281^0.926^205^39^~2 scoop~^^~~^0
|
||
~14034~^~ALCOHOLIC BEV,CREME DE MENTHE,72 PROOF~^28.30^371^0.00^0.30^0.01^41.60^0.0^41.60^0^0.07^0^0^0^5^0.04^0.080^0.040^0.4^0.0^0.000^0.000^0.003^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.014^0.015^0.167^0^33.6^~1 fl oz~^50^~1 jigger, 1.5 fl oz~^0
|
||
~14035~^~BEVERAGES,ABBOTT,EAS SOY PROT PDR~^2.83^405^47.62^3.57^2.03^43.94^0.0^40.48^95^6.43^22^441^714^452^2.29^1.001^0.849^0.7^0.0^0.100^0.057^0.817^0.034^0.057^100^0^100^100^113.7^0.00^0^0^0^0^0^0^0^0^0.12^0.0^0^2.7^0.000^0.644^1.956^0^44^~1 scoop~^^~~^0
|
||
~14036~^~BEVERAGES,CYTOSPORT,MUSCLE MILK,RTD~^88.80^49^5.87^2.01^0.68^2.06^0.2^0.78^69^1.30^20^101^198^95^1.05^0.143^^0.0^27.6^0.133^0.139^1.416^0.604^0.224^33^33^0^56^0.0^0.69^365^88^88^0^0^0^0^0^0.83^0.7^28^0.0^0.221^0.884^0.221^2^414^~14 fl oz~^^~~^0
|
||
~14037~^~ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 80 PROOF~^66.60^231^0.00^0.00^0.01^0.00^0.0^0.00^0^0.04^0^4^2^1^0.04^0.021^0.018^0.0^0.0^0.006^0.004^0.013^0.000^0.001^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^27.8^~1 fl oz~^42^~1 jigger, (1.5 fl oz)~^0
|
||
~14038~^~BEVERAGES,OCEAN SPRAY,CRAN-ENERGY,CRANBERRY ENERGY JUC DRK~^96.18^15^0.00^0.00^0.11^3.75^0.0^3.75^0^0.00^2^1^0^21^0.01^0.010^0.029^0.0^25.0^0.003^0.354^4.167^2.083^0.417^0^0^0^0^0.4^1.25^0^0^0^0^0^0^0^0^0.00^0.0^0^0.1^0.000^0.000^0.000^0^250^~1 can~^^~~^0
|
||
~14041~^~BEVERAGES,NESTLE,BOOST PLUS,NUTRITIONAL DRK,RTD~^71.10^138^5.38^5.38^0.97^17.29^1.2^8.46^135^1.73^38^115^138^77^1.73^0.192^0.269^6.7^23.1^0.144^0.163^1.537^0.961^0.269^38^38^0^65^21.1^0.81^480^84^72^0^144^0^0^0^5.19^2.3^92^12.3^0.420^2.551^0.122^4^237^~1 bottle~^^~~^0
|
||
~14044~^~BEVERAGES,SLIMFAST,MEAL REPLCMNT,HI PROT SHAKE,RTD,3-2-1~^88.33^58^6.59^2.88^0.61^0.85^0.4^0.60^130^0.96^44^136^179^72^0.85^0.014^^4.5^19.4^0.170^0.190^2.390^1.195^0.208^39^41^0^69^0.0^0.60^565^171^171^0^0^0^0^0^4.58^1.1^45^6.5^0.450^2.100^0.290^4^295^~1 bottle~^^~~^0
|
||
~14045~^~BEVERAGES,UNILEVER,SLIMFAST,MEAL REPLCMNT,REG,RTD,3-2-1 PLAN~^85.69^57^3.32^1.93^0.86^7.74^1.6^5.95^161^0.87^45^161^193^68^0.72^0.012^^5.7^19.4^0.170^0.190^2.260^1.378^0.225^39^39^0^66^14.8^0.68^565^170^170^0^0^0^0^0^4.58^1.1^45^6.5^0.540^0.970^0.320^3^295^~1 bottle~^^~~^0
|
||
~14047~^~BEVERAGES,UNILEVER,SLIMFAST SHAKE MIX,PDR,3-2-1 PLAN~^1.99^448^8.13^13.34^2.62^73.92^18.1^38.02^364^0.68^385^385^247^472^17.31^0.769^^67.3^1.3^1.442^0.654^38.462^15.385^2.308^385^384^1^653^3.4^8.08^3447^1034^1034^0^1^0^0^0^51.92^9.6^385^96.2^1.450^10.510^1.190^5^26^~1 scoop~^^~~^0
|
||
~14048~^~BEVERAGES,FUZE,ORANGE MANGO,FORT W/ VITAMINS A,C,E,B6~^87.97^38^0.68^0.06^2.09^9.20^0.2^9.00^9^0.10^10^16^192^10^0.05^0.044^^0.1^24.0^0.080^0.018^0.204^^0.160^44^0^44^44^5.7^0.00^400^20^0^0^232^15^0^116^1.08^0.0^0^0.1^0.007^0.011^0.012^0^500^~1 bottle~^^~~^0
|
||
~14622~^~BEVERAGES,V8 V-FUSION JUICES,TROPICAL~^88.00^49^0.41^0.00^0.21^11.38^0.0^10.16^8^0.15^7^^118^33^^^^^24.4^^^^^0.016^3^^3^^^^1626^^^^^^^^0.55^^^^^^^^246^~1 serving, 8 oz~^^~~^0
|
||
~14623~^~BEVERAGES,V8 V- FUSION JUICES,ACAI BERRY~^88.40^45^0.00^0.00^0.62^10.98^0.0^10.57^1^0.81^^^98^28^^^^^40.7^^^^^^^^^^^^6^^^^^^^^1.83^^^^0.000^0.000^0.000^0^246^~1 serving, 8 oz~^^~~^0
|
||
~14625~^~BEVERAGES,ENERGY DRK,AMP~^87.30^46^0.25^0.08^0.28^12.08^0.0^12.08^13^0.02^3^17^3^27^0.00^0.005^^0.2^0.0^0.025^0.340^2.000^1.000^0.200^0^0^0^0^0.3^0.60^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^240^~1 serving~^^~~^0
|
||
~14626~^~BEVERAGES,ENERGY DRK,FULL THROTTLE~^87.30^46^0.25^0.08^0.28^12.08^0.0^12.08^13^0.02^3^0^3^35^0.00^0.005^^0.2^0.0^0.025^0.000^1.667^0.000^0.167^0^0^0^0^0.3^0.25^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^240^~1 serving, 8 fluid oz~^480^~1 can~^0
|
||
~14627~^~BEVERAGES,ENERGY DRK,MONSTER,FORT W/ VITAMINS C,B2,B3,B6,B12~^88.05^47^0.47^0.00^0.19^11.28^0.0^10.93^0^0.04^0^0^2^77^0.01^0.002^0.005^0.0^0.0^0.040^0.810^10.160^0.000^1.010^0^0^0^0^0.0^2.57^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^240^~1 serving~^^~~^0
|
||
~14628~^~BEVERAGES,ENERGY DRK,AMP,SUGAR FREE~^98.35^2^0.00^0.00^0.62^1.03^0.0^0.00^0^0.00^3^17^2^31^0.00^0.005^^0.2^0.0^0.000^0.142^0.833^0.417^0.083^0^0^0^0^0.0^0.25^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^240^~8 fl oz~^^~~^0
|
||
~14629~^~BEVERAGES,ENERGY DRK,ROCKSTAR~^87.08^58^0.34^0.22^0.05^12.70^0.0^12.26^1^0.05^0^0^6^16^0.05^0.000^0.000^0.0^0.0^0.000^1.600^9.820^4.167^1.353^0^0^0^0^0.3^3.77^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^31.0^~1 fl oz~^240^~8 fl oz~^0
|
||
~14630~^~BEVERAGES,ENERGY DRK,ROCKSTAR,SUGAR FREE~^98.35^4^0.25^0.08^0.62^0.70^0.0^0.00^13^0.02^3^0^3^52^0.00^0.005^^0.2^0.0^0.025^1.417^8.333^4.167^0.833^0^0^0^0^0.0^2.50^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^240^~8 fl oz~^^~~^0
|
||
~14631~^~BEVE,HORCHATA,DRY MIX,UNPREP,VAR BRANDS,ALL W/ MORRO SEEDS~^4.89^413^7.50^7.46^1.10^79.05^4.0^38.90^60^5.80^77^180^180^3^1.60^0.470^1.200^7.8^0.3^0.030^0.170^2.200^0.410^0.179^12^0^12^12^11.6^0.00^2^0^0^0^1^0^0^11^0.37^0.0^0^1.1^2.086^3.174^2.069^0^7.8^~1 tbsp~^118^~1 cup~^0
|
||
~14632~^~BEVERAGES,MEAL SUPP DRK,CND,PNUT FLAVOR~^77.79^101^3.50^3.07^0.90^14.74^^^110^2.20^16^110^160^54^0.42^0.030^0.071^^0.7^0.430^1.300^6.600^1.700^0.540^^^^^^0.53^^^^^^^^^0.09^^^^0.571^1.922^0.178^^158^~1 cup~^391^~1 can~^0
|
||
~14633~^~BEVER,VEG & FRUIT JUC DRK,RED CAL,W/ LOW-CAL SWTNR,ADD VIT C~^98.78^4^0.00^0.00^0.13^1.10^0.0^0.63^8^0.30^1^1^24^14^0.01^0.012^0.005^0.0^25.1^0.001^0.001^0.013^0.007^0.004^0^0^0^0^0.2^0.00^2090^105^0^3^1253^0^144^2^1.13^0.0^0^0.1^0.000^0.000^0.000^0^238^~1 serving~^^~~^0
|
||
~14634~^~BEV,MILK BEV,RED FAT,FLAV & SWTND,RTD,ADDED CA,VIT A & D~^82.32^77^3.05^1.83^0.73^12.08^0.4^11.40^164^0.03^10^85^130^49^0.45^0.006^0.013^2.3^0.2^0.036^0.172^0.085^0.328^0.035^4^0^4^4^15.1^0.49^175^51^51^0^4^0^0^0^0.03^1.1^45^0.2^1.124^0.470^0.075^8^244^~1 cup~^^~~^0
|
||
~14635~^~BEVERAGES,VEG & FRUIT JUC BLEND,W/ ADDED VITAMINS A,C,E~^88.40^46^0.30^0.01^0.13^11.15^0.0^10.37^8^0.31^7^1^101^29^0.01^0.012^^0.0^28.5^0.001^0.001^0.013^^0.016^3^0^3^3^0.2^0.00^713^36^0^1^427^0^144^2^0.87^0.0^0^0.1^0.000^0.000^0.000^0^246^~1 serving, 8 oz~^^~~^0
|
||
~14636~^~BEVERAGES,FRUIT JUC DRK,RED SUGAR,W/ VITAMIN E ADDED~^87.58^39^0.00^0.07^2.35^10.00^0.0^9.00^5^0.04^2^1^11^2^0.02^0.000^0.011^0.2^0.0^0.000^0.000^0.015^0.000^0.000^1^0^1^1^0.5^0.00^0^0^0^0^0^0^0^0^0.68^0.0^0^0.0^0.008^0.012^0.014^0^209^~1 container~^1.1^~1 ml~^0
|
||
~14637~^~WATER,W/ CORN SYRUP AND/OR SUGAR & LO CAL SWTNR,FRUIT FLAV~^94.44^18^0.00^0.00^1.00^4.50^0.0^4.50^17^0.00^3^0^0^8^0.32^0.007^^0.0^12.7^0.000^0.000^0.844^^0.084^8^8^0^14^0.0^0.25^106^32^32^0^0^0^0^0^1.90^0.0^0^0.0^0.000^0.000^0.000^0^200^~1 pouch~^^~~^0
|
||
~14638~^~BEVERAGES,HORCHATA,AS SERVED IN RESTAURANT~^87.10^54^0.48^0.71^0.19^11.52^0.0^9.36^18^0.01^3^15^34^14^0.06^0.002^0.010^0.4^^0.000^0.000^0.047^0.000^0.017^^^^^^^^^^^^^^^0.24^^^0.0^^^^^228^~1 cup~^^~~^0
|
||
~14639~^~BEVERAGES,RICE MILK,UNSWTND~^89.28^47^0.28^0.97^0.30^9.17^0.3^5.28^118^0.20^11^56^27^39^0.13^0.037^0.282^2.2^0.0^0.027^0.142^0.390^0.146^0.039^2^0^2^2^2.1^0.63^208^63^63^0^0^0^0^0^0.47^1.0^42^0.2^0.000^0.625^0.313^0^240^~8 fl oz, (approximate weight, 1 serving)~^^~~^0
|
||
~14640~^~BEVERAGES,ENERGY DRK,VAULT,CITRUS FLAVOR~^86.73^49^0.00^0.00^0.28^12.99^0.0^12.99^2^0.02^3^0^3^12^0.00^0.005^^0.2^0.0^0.025^0.000^0.015^0.000^0.000^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^31^~1 oz~^246^~8 fl oz, (1 serving)~^0
|
||
~14641~^~BEVERAGES,ENERGY DRK,VAULT ZERO,SUGAR-FREE,CITRUS FLAVOR~^98.35^1^0.25^0.08^0.62^0.70^0.0^0.00^2^0.02^3^0^3^14^0.00^0.005^^0.2^0.0^0.025^0.000^0.015^^0.000^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^246^~1 serving, (8 fl oz)~^360^~12 fl oz~^0
|
||
~16123~^~SOY SAU MADE FROM SOY&WHEAT (SHOYU)~^71.15^53^8.14^0.57^15.21^4.93^0.8^0.40^33^1.45^74^166^435^5493^0.87^0.043^1.018^0.5^0.0^0.033^0.165^2.196^0.297^0.148^14^0^14^14^18.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.073^0.088^0.263^0^16^~1 tbsp~^5.3^~1 tsp~^0
|
||
~16124~^~SOY SAU MADE FROM SOY (TAMARI)~^66.00^60^10.51^0.10^17.82^5.57^0.8^1.70^20^2.38^40^130^212^5586^0.43^0.135^0.499^0.8^0.0^0.059^0.152^3.951^0.376^0.200^18^0^18^18^38.4^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.011^0.017^0.044^0^18^~1 tbsp~^6.0^~1 tsp~^0
|
||
~16125~^~SOY SAU MADE FROM HYDROLYZED VEG PROT~^68.02^60^7.00^0.51^16.63^7.84^0.5^1.30^17^0.33^29^94^447^6820^0.23^0.041^0.100^0.8^0.0^0.042^0.109^2.828^0.269^0.143^13^0^13^13^27.5^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.040^0.060^0.147^0^18^~1 tbsp~^6.0^~1 tsp~^0
|
||
~16126~^~TOFU,FIRM,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NIGARI)~^82.93^78^9.04^4.17^1.01^2.85^0.9^0.60^201^1.61^37^121^148^12^0.83^0.213^0.625^9.9^0.2^0.060^0.063^0.101^0.110^0.071^19^0^19^19^28.1^0.00^0^0^0^0^0^0^0^0^0.01^0.0^0^2.4^0.793^1.127^1.649^0^126^~.5 cup~^81^~.25 block~^0
|
||
~16127~^~TOFU,SOFT,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NIGARI)~^87.26^61^7.17^3.69^0.70^1.18^0.2^0.70^111^1.11^27^92^120^8^0.64^0.157^0.389^8.9^0.2^0.047^0.037^0.535^0.051^0.052^44^0^44^44^27.4^0.00^7^0^0^0^4^0^0^0^0.01^0.0^0^2.0^0.533^0.814^2.081^0^120^~1 piece, (2-1/2" x 2-3/4" x 1")~^248^~1 cup, (1/2" cubes)~^0
|
||
~16128~^~TOFU,DRIED-FROZEN (KOYADOFU)~^5.78^477^52.47^30.34^1.38^10.03^7.2^^364^9.73^59^483^20^6^4.90^1.179^3.689^54.3^0.7^0.494^0.317^1.189^0.415^0.286^92^0^92^92^^0.00^518^26^0^^^^^^^0.0^0^^4.388^6.701^17.128^0^17^~1 piece~^^~~^0
|
||
~16129~^~TOFU,FRIED~^50.52^270^18.82^20.18^1.62^8.86^3.9^2.72^372^4.87^60^287^146^16^1.99^0.398^1.495^28.5^0.0^0.170^0.050^0.100^0.140^0.099^27^0^27^27^106.3^0.00^27^1^0^0^16^0^0^0^0.04^0.0^0^7.8^2.918^4.456^11.390^0^28.35^~1 oz~^13.0^~1 piece~^0
|
||
~16130~^~OKARA~^81.64^76^3.52^1.73^0.88^12.23^^^80^1.30^26^60^213^9^0.56^0.200^0.404^10.6^0.0^0.020^0.020^0.100^0.088^0.115^26^0^26^26^^0.00^0^0^0^^^^^^^0.0^0^^0.193^0.295^0.755^0^122^~1 cup~^^~~^0
|
||
~16132~^~TOFU,SALTED&FERMENTED (FUYU)~^70.01^116^8.92^8.00^8.69^4.38^^^46^1.98^52^73^75^2873^1.56^0.376^1.174^17.3^0.2^0.157^0.101^0.379^0.132^0.091^29^0^29^29^^0.00^0^0^0^^^^^^^0.0^0^^1.157^1.767^4.516^0^11.0^~1 block~^^~~^0
|
||
~16133~^~YARDLONG BNS,MATURE SEEDS,RAW~^8.43^347^24.33^1.31^4.03^61.91^11.0^^138^8.61^338^559^1157^17^3.50^0.879^1.590^8.2^1.6^0.887^0.235^2.158^1.556^0.371^658^0^658^658^^0.00^52^3^0^^^^^^^0.0^0^^0.339^0.114^0.565^0^167^~1 cup~^^~~^0
|
||
~16134~^~YARDLONG BNS,MATURE SEEDS,CKD,BLD,WO/SALT~^68.80^118^8.29^0.45^1.37^21.09^3.8^^42^2.64^98^181^315^5^1.08^0.225^0.487^2.8^0.4^0.212^0.064^0.551^0.398^0.095^146^0^146^146^^0.00^0^0^0^^^^^^^0.0^0^^0.116^0.039^0.193^0^171^~1 cup~^^~~^0
|
||
~16135~^~WINGED BNS,MATURE SEEDS,RAW~^8.34^409^29.65^16.32^3.98^41.71^25.9^^440^13.44^179^451^977^38^4.48^2.880^3.721^8.2^0.0^1.030^0.450^3.090^0.795^0.175^45^0^45^45^^0.00^0^0^0^0^0^0^0^0^^0.0^0^^2.303^6.012^4.330^0^182^~1 cup~^^~~^0
|
||
~16136~^~WINGED BNS,MATURE SEEDS,CKD,BLD,WO/ SALT~^67.19^147^10.62^5.84^1.43^14.94^^^142^4.33^54^153^280^13^1.44^0.773^1.199^2.9^0.0^0.295^0.129^0.830^0.156^0.047^10^0^10^10^^0.00^0^0^0^^^^^^^0.0^0^^0.825^2.153^1.551^0^172^~1 cup~^^~~^0
|
||
~16137~^~HUMMUS,HOME PREP~^64.87^177^4.86^8.59^1.56^20.12^4.0^0.27^49^1.56^29^110^173^242^1.09^0.224^0.567^2.4^7.9^0.089^0.052^0.399^0.287^0.399^59^0^59^59^27.8^0.00^5^0^0^0^2^2^0^1^0.75^0.0^0^3.0^1.141^4.865^2.109^0^15.0^~1 tablespoon~^246^~1 cup~^0
|
||
~16138~^~FALAFEL,HOME-PREPARED~^34.62^333^13.31^17.80^2.43^31.84^^^54^3.42^82^192^585^294^1.50^0.258^0.691^1.0^1.6^0.146^0.166^1.044^0.292^0.125^93^15^78^104^^0.00^13^1^0^^^^^^^0.0^0^^2.383^10.171^4.160^0^17^~1 patty, (approx 2-1/4" dia)~^^~~^0
|
||
~16139~^~SOYMILK,ORIGINAL & VANILLA,W/ ADDED CA,VITAMINS A & D~^90.36^43^2.60^1.47^0.65^4.92^0.2^3.65^123^0.42^15^43^122^47^0.26^0.165^0.062^2.3^0.0^0.029^0.184^0.425^0.104^0.031^9^0^9^9^23.6^0.85^185^55^55^0^2^0^0^0^0.11^1.1^43^3.0^0.205^0.382^0.858^0^243^~1 cup~^30.6^~1 fl oz~^0
|
||
~16144~^~LENTILS,PINK OR RED,RAW~^7.82^358^23.91^2.17^3.00^63.10^10.8^^48^7.39^59^294^668^7^3.60^1.303^1.716^0.0^1.7^0.510^0.106^1.495^0.348^0.403^204^0^204^204^^0.00^58^3^0^0^35^0^^^^0.0^0^^0.379^0.500^1.137^0^192^~1 cup~^^~~^0
|
||
~16145~^~BEANS,KIDNEY,RED,MATURE SEEDS,CND,DRND SOL~^68.11^124^7.98^1.05^1.36^21.49^5.5^3.80^57^1.50^30^121^277^231^0.75^0.272^0.384^1.6^0.2^0.067^0.016^0.460^^^28^0^28^28^^0.00^^^^0^0^0^0^0^^0.0^0^^0.181^0.029^0.193^0^266^~1 can, drained solids~^^~~^0
|
||
~16146~^~BEANS,PINTO,CND,DRND SOL~^70.60^114^6.99^0.90^1.30^20.22^5.5^0.54^63^1.33^32^101^274^239^0.61^0.259^0.383^^0.1^0.052^0.019^0.272^^^24^0^24^24^^0.00^^^^0^0^0^0^0^^0.0^0^^0.158^0.153^0.273^0^277^~1 can, drained solids~^^~~^0
|
||
~16147~^~VEGGIE BURGERS OR SOYBURGERS UNPREP~^61.21^177^15.70^6.30^2.52^14.27^4.9^1.07^136^2.41^56^206^333^569^1.26^0.200^0.951^22.6^4.5^2.651^0.244^3.753^0.289^0.303^124^0^124^124^19.4^2.01^16^1^0^0^10^0^0^0^0.23^0.0^0^4.2^1.440^1.778^2.023^5^70^~1 pattie~^^~~^0
|
||
~16149~^~PEANUT SPRD,RED SUGAR~^1.93^650^24.80^54.89^4.15^14.23^7.8^6.35^72^2.84^164^350^818^292^3.51^0.760^1.979^9.1^0.0^0.116^0.122^16.385^1.229^0.471^144^0^144^144^67.4^0.00^0^0^0^0^0^0^0^0^8.06^0.0^0^0.6^10.220^26.997^16.266^0^31^~2 tbsp~^^~~^0
|
||
~16150~^~PEANUT BUTTER,SMOOTH,RED FAT~^1.20^520^25.90^34.00^3.25^35.65^5.2^9.28^35^1.90^170^369^669^540^2.80^0.580^1.475^7.5^0.0^0.270^0.060^14.600^1.066^0.310^60^0^60^60^63.4^0.00^0^0^0^0^0^0^0^0^9.04^0.0^0^0.6^5.760^16.156^9.182^0^36^~2 tablespoon~^^~~^0
|
||
~16155~^~PEANUT BUTTER,SMOOTH,VIT & MINERAL FORT~^1.47^591^25.72^50.81^3.25^18.75^5.6^10.47^43^16.60^355^368^667^420^14.40^1.640^^7.5^0.0^0.083^0.105^13.369^^2.230^373^239^134^540^63.3^0.00^3907^1172^1172^0^0^0^0^0^43.20^0.0^0^0.6^10.125^24.832^13.847^0^32^~2 tbsp~^258^~1 cup~^0
|
||
~16156~^~PEANUT BUTTER,CHUNKY,VITAMIN&MINERAL FORT~^1.48^593^26.06^51.47^3.30^17.69^5.7^10.94^45^17.50^370^316^744^366^15.10^1.770^^7.5^0.0^0.125^0.112^13.640^^2.520^313^221^92^467^61.1^0.00^3907^1172^1172^0^0^0^0^0^43.20^0.0^0^0.5^7.972^24.366^14.648^0^32^~2 tbsp~^258^~1 cup~^0
|
||
~17202~^~VEAL,VAR MEATS&BY-PRODUCTS,LIVER,RAW~^70.89^140^19.93^4.85^1.42^2.91^0.0^0.00^5^6.40^20^379^308^77^12.02^11.865^0.255^22.7^0.7^0.173^2.440^10.550^6.065^0.957^125^0^125^125^310.0^59.85^39056^11707^11705^13^11^11^0^0^0.37^^^0.9^1.560^0.968^0.829^334^28.35^~1 oz~^453.0^~1 lb~^0
|
||
~17203~^~VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD~^59.86^192^28.42^6.26^1.70^3.77^0.0^0.00^6^5.11^20^460^329^78^11.23^14.940^0.270^19.3^1.1^0.182^2.860^13.150^6.555^0.918^331^0^331^331^398.9^84.60^70564^21145^21140^11^47^11^0^0^0.68^^^1.4^1.986^1.146^1.069^511^80^~1 slice~^^~~^0
|
||
~17204~^~VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED~^59.87^193^27.37^6.51^1.79^4.47^0.0^0.00^7^5.98^23^483^353^85^11.90^15.050^0.302^24.9^0.7^0.178^3.060^14.350^7.075^0.891^350^0^350^350^411.0^72.50^66989^20074^20070^11^40^16^0^0^0.60^^^1.6^2.109^1.194^1.159^485^67^~1 slice~^^~~^0
|
||
~17205~^~LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,RAW~^79.70^95^16.70^2.60^1.10^0.00^0.0^^10^6.40^14^219^238^157^1.80^0.254^0.019^17.7^31.0^0.048^0.237^4.124^^0.110^12^0^12^12^^3.93^89^27^27^^^^^^^^^^0.890^0.670^0.350^^28.35^~1 oz~^113^~4 oz~^24
|
||
~17206~^~LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD~^75.83^113^19.88^3.10^1.31^0.00^0.0^^12^4.57^11^188^127^84^1.93^0.234^0.016^21.1^28.0^0.034^0.139^2.428^^0.060^8^0^8^8^^2.52^106^32^32^^^^^^^^^^1.060^0.800^0.430^284^85^~3 oz~^381^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17207~^~VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,RAW~^80.50^90^16.30^2.30^1.10^0.00^0.0^^7^5.23^12^288^274^108^1.16^0.241^0.018^17.2^39.0^0.047^0.231^4.025^^0.110^11^0^11^11^^3.83^0^0^0^^^^^^^^^^0.790^0.590^0.310^229^28.35^~1 oz~^113^~4 oz~^24
|
||
~17208~^~VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD~^77.59^104^18.74^2.64^1.26^0.00^0.0^^7^3.61^8^232^142^56^1.20^0.221^0.015^19.8^34.0^0.032^0.131^2.289^^0.060^8^0^8^8^^2.38^0^0^0^^^^^^^^^^0.910^0.680^0.360^263^85^~3 oz~^300^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17209~^~LAMB,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED,RAW~^58.68^276^14.97^23.54^1.21^0.00^0.0^^162^5.90^18^337^288^59^3.72^0.058^0.012^20.1^^0.072^0.118^2.546^^0.110^5^0^5^5^^2.56^0^0^0^^^^^^^^^^11.790^8.450^0.760^213^28.35^~1 oz~^227^~8 oz~^0
|
||
~17210~^~LAMB,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW~^73.77^152^14.84^9.82^1.40^0.00^0.0^^8^2.30^21^400^420^75^1.93^0.061^0.040^34.3^18.0^0.030^0.250^3.700^1.000^0.070^13^0^13^13^^6.00^0^0^0^^^^^^^^^^4.440^3.540^0.480^260^28.35^~1 oz~^113^~4 oz~^0
|
||
~17211~^~LAMB,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD~^59.65^234^22.83^15.12^2.15^0.00^0.0^^12^2.12^19^431^291^52^2.68^0.083^0.043^64.8^20.0^0.020^0.210^2.560^0.850^0.050^13^0^13^13^^5.54^0^0^0^^^^^^^^^^6.840^5.450^0.740^400^85^~3 oz~^231^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17212~^~VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW~^70.60^182^15.00^13.10^1.30^0.00^0.0^^19^2.10^18^329^278^67^2.60^0.060^0.151^20.7^16.0^0.134^0.425^4.252^^0.190^3^0^3^3^^13.38^0^0^0^^^^^^^^^^4.510^4.540^2.440^173^28.35^~1 oz~^113^~4 oz~^0
|
||
~17213~^~VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD~^55.70^256^29.10^14.60^1.50^0.00^0.0^^18^2.38^24^512^278^68^5.20^0.101^0.235^39.1^6.0^0.187^0.506^4.146^^0.190^3^0^3^3^^17.33^0^0^0^^^^^^^^^^5.010^5.030^2.720^^85^~3 oz~^240^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17214~^~LAMB,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW~^78.15^101^17.20^3.10^1.30^0.00^0.0^^9^41.89^21^280^358^84^2.84^0.121^0.051^32.4^23.0^0.047^0.348^7.895^^0.110^4^0^4^4^^5.34^0^0^0^^^^^^^^^^1.030^0.810^0.230^250^28.35^~1 oz~^113^~4 oz~^0
|
||
~17215~^~LAMB,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD~^66.38^156^26.46^4.77^2.00^0.00^0.0^^13^38.67^21^341^248^58^3.94^0.139^0.062^49.8^26.0^0.051^0.316^5.868^^0.080^4^0^4^4^^5.29^0^0^0^^^^^^^^^^1.580^1.270^0.350^385^85^~3 oz~^295^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17216~^~VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW~^78.15^98^18.30^2.20^1.30^0.00^0.0^^6^9.32^17^339^362^97^1.61^0.167^0.072^61.7^41.0^0.047^0.348^7.895^^0.110^4^0^4^4^^5.34^0^0^0^^^^^^^^^^0.730^0.590^0.160^340^28.35^~1 oz~^113^~4 oz~^0
|
||
~17217~^~VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD~^71.25^129^24.08^2.89^1.71^0.00^0.0^^7^7.36^14^312^215^58^1.91^0.925^0.075^81.2^40.0^0.046^0.288^5.341^^0.070^4^0^4^4^^4.82^0^0^0^^^^^^^^^^0.960^0.780^0.210^447^85^~3 oz~^345^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17218~^~VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,RAW~^79.16^101^17.21^3.07^2.16^0.00^0.0^0.00^3^1.05^23^533^488^67^1.55^0.079^0.018^16.1^49.2^0.069^0.188^4.770^1.230^0.035^22^0^22^22^^3.33^0^0^0^0^0^0^0^0^0.09^^^0.0^0.806^0.775^0.229^250^28.35^~1 oz~^113^~4 oz~^0
|
||
~17219~^~VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,CKD,BRSD~^73.63^125^22.67^3.11^2.88^0.00^0.0^0.00^4^1.24^24^627^435^59^2.13^0.072^0.021^21.5^39.4^0.054^0.100^3.380^1.080^0.027^20^0^20^20^209.3^2.85^0^0^0^0^0^0^0^0^0.09^0.0^0^0.0^0.942^0.903^0.315^350^85^~3 oz~^^~~^4
|
||
~17220~^~LAMB,VAR MEATS&BY-PRODUCTS,TONGUE,RAW~^66.60^222^15.70^17.17^0.92^0.00^0.0^^9^2.65^21^184^257^78^2.32^0.212^0.049^15.0^6.0^0.150^0.380^4.650^0.970^0.180^4^0^4^4^^7.20^0^0^0^^^^^^^^^^6.630^8.460^1.060^156^28.35^~1 oz~^113^~4 oz~^16
|
||
~17221~^~LAMB,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD~^57.86^275^21.57^20.28^0.73^0.00^0.0^^10^2.63^16^134^158^67^2.99^0.210^0.033^28.0^7.0^0.080^0.420^3.690^0.340^0.170^3^0^3^3^^6.30^0^0^0^^^^^^^^^^7.830^10.000^1.250^189^85^~3 oz~^255^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17222~^~VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,RAW~^74.53^131^17.18^5.48^0.89^1.91^0.0^^7^2.72^17^159^271^82^2.63^0.200^0.023^7.0^5.0^0.170^0.410^2.220^1.200^0.190^5^0^5^5^^6.10^1^0^0^^^^^^^^^^2.350^2.510^0.310^62^28.35^~1 oz~^113^~4 oz~^16
|
||
~17223~^~VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD~^64.08^202^25.85^10.10^0.91^0.00^0.0^^9^2.09^18^166^162^64^4.51^0.210^0.047^11.0^6.0^0.070^0.350^1.470^0.740^0.150^9^0^9^9^^5.30^0^0^0^^^^^^^^^^4.350^4.610^0.380^238^85^~3 oz~^255^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17201~^~LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED~^56.20^238^25.53^12.65^1.83^3.78^0.0^^9^10.20^23^427^352^124^5.63^9.830^0.594^116.1^13.0^0.350^4.590^16.680^6.330^0.950^400^0^400^400^^85.70^25998^7782^7777^^^^^^^^^^4.900^2.640^1.890^493^85^~3 oz~^322^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17224~^~LAMB,GROUND,RAW~^59.47^282^16.56^23.41^0.87^0.00^0.0^0.00^16^1.55^21^157^222^59^3.41^0.101^0.019^18.8^0.0^0.110^0.210^5.960^0.650^0.130^18^0^18^18^69.3^2.31^0^0^0^0^0^0^0^0^0.20^0.1^2^3.6^10.190^9.600^1.850^73^28.35^~1 oz~^113^~4 oz~^0
|
||
~17225~^~LAMB,GROUND,CKD,BRLD~^55.09^283^24.75^19.65^1.14^0.00^0.0^0.00^22^1.79^24^201^339^81^4.67^0.128^0.024^27.7^0.0^0.100^0.250^6.700^0.660^0.140^19^0^19^19^93.4^2.61^0^0^0^0^0^0^0^0^0.14^0.1^2^5.3^8.120^8.320^1.400^97^85^~3 oz~^313^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17226~^~LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,RAW~^63.17^243^17.54^18.66^0.92^0.00^0.0^^12^1.62^22^166^239^59^3.52^0.108^0.020^19.7^0.0^0.120^0.220^6.070^0.680^0.140^19^0^19^19^^2.44^0^0^0^^^^^^^^^^8.070^7.650^1.480^70^28.35^~1 oz~^453.6^~1 lb~^24
|
||
~17227~^~LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,CKD~^55.82^271^25.51^18.01^1.06^0.00^0.0^^16^1.93^24^193^318^72^4.74^0.121^0.024^27.2^0.0^0.100^0.260^6.550^0.670^0.140^19^0^19^19^^2.57^0^^^^^^^^^^^^7.450^7.630^1.290^96^85^~3 oz~^250^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^24
|
||
~17228~^~LAMB,DOM,FORESHANK,LN&FAT,1/8"FAT,CHOIC,RAW~^67.01^201^18.91^13.38^0.95^0.00^0.0^^11^1.67^22^170^214^72^5.22^0.101^0.021^19.9^0.0^0.100^0.190^5.470^0.690^0.150^19^0^19^19^^2.34^0^0^0^^^^^^^^^^5.830^5.490^1.060^72^28.35^~1 oz~^453.6^~1 lb~^52
|
||
~17229~^~LAMB,DOM,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD~^56.80^243^28.37^13.46^0.91^0.00^0.0^^20^2.14^22^166^257^72^7.69^0.123^0.025^30.6^0.0^0.050^0.190^5.460^0.630^0.100^17^0^17^17^^2.28^0^0^0^^^^^^^^^^5.630^5.680^0.970^106^148^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^85^~3 oz~^56
|
||
~17230~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CHOIC,RAW~^66.38^209^18.47^14.42^0.97^0.00^0.0^^8^1.70^24^175^258^57^3.43^0.116^0.021^21.3^0.0^0.130^0.240^6.250^0.700^0.150^20^0^20^20^^2.54^0^0^0^^^^^^^^^^6.210^5.910^1.150^68^28.35^~1 oz~^453.6^~1 lb~^22
|
||
~17231~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^58.99^242^26.20^14.42^1.04^0.00^0.0^^10^2.02^24^194^319^67^4.53^0.116^0.025^27.8^0.0^0.110^0.280^6.530^0.690^0.150^20^0^20^20^^2.60^0^0^0^^^^^^^^^^5.920^6.120^1.020^92^85^~3 oz~^260^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^23
|
||
~14049~^~ALCOHOLIC BEV,DISTILLED,GIN,90 PROOF~^62.10^263^0.00^0.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^2^0.00^0.004^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^27.8^~1 fl oz~^42^~1 jigger, (1.5 fl oz)~^0
|
||
~14050~^~ALCOHOLIC BEV,DISTILLED,RUM,80 PROOF~^66.60^231^0.00^0.00^0.01^0.00^0.0^0.00^0^0.12^0^5^2^1^0.07^0.050^0.018^0.0^0.0^0.008^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^27.8^~1 fl oz~^42^~1.5 fl oz~^0
|
||
~14051~^~ALCOHOLIC BEV,DISTILLED,VODKA,80 PROOF~^66.60^231^0.00^0.00^0.01^0.00^0.0^0.00^0^0.01^0^5^1^1^0.00^0.010^0.000^0.0^0.0^0.005^0.007^0.000^0.000^0.000^0^0^0^0^^0.00^0^^0^^^^^^^^^^0.000^0.000^0.000^0^27.8^~1 fl oz~^42^~1.5 fl oz~^0
|
||
~14052~^~ALCOHOLIC BEV,DISTILLED,WHISKEY,86 PROOF~^63.90^250^0.00^0.00^0.00^0.10^0.0^0.10^0^0.02^0^3^1^0^0.02^0.014^0.008^0.0^0.0^0.008^0.001^0.050^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^0.000^0.000^0.000^0^27.8^~1 fl oz~^42^~1 jigger, (1.5 fl oz)~^0
|
||
~14054~^~BEVERAGES,ALMOND MILK,CHOC,RTD~^88.43^50^0.63^1.25^0.37^9.38^0.4^8.75^188^0.53^12^19^75^71^0.63^0.067^0.083^0.2^4.4^0.022^0.177^0.103^0.035^0.006^1^0^1^1^2.0^1.25^208^63^62^0^0^0^0^0^2.81^1.0^42^0.0^0.000^0.625^0.208^0^240^~8 fl oz~^240^~1 cup~^0
|
||
~14055~^~BEVERAG,UNILEV,SLIMFAST SHAKE ,HI PROT,WHEY PDR,3-2-1 PLAN,~^6.05^368^27.87^11.62^3.01^50.00^18.2^20.59^1039^24.84^473^563^752^495^17.29^0.769^269.100^67.5^103.8^1.499^0.654^38.442^15.377^2.307^385^384^1^653^3.4^8.07^2885^865^865^0^1^0^0^0^51.92^9.6^384^0.1^1.360^9.110^1.070^6^26^~1 scoop~^^~~^0
|
||
~14056~^~BEVERAGES,ACAI BERRY DRK,FORT~^84.88^62^0.83^0.83^0.62^12.83^1.2^11.10^19^0.16^11^13^130^13^0.11^0.076^1.660^0.0^42.1^0.030^0.040^9.060^3.333^1.100^4^0^4^4^0.0^3.40^9698^485^0^46^5784^23^899^783^11.11^0.0^0^16.7^0.000^0.000^0.000^0^266^~8 fl oz~^60^~2 fl oz~^0
|
||
~14057~^~ALCOHOLIC BEV,WINE,DSSRT,SWT~^70.51^160^0.20^0.00^0.30^13.69^0.0^7.78^8^0.24^9^9^92^9^0.07^0.045^0.119^0.5^0.0^0.018^0.018^0.213^0.032^0.000^0^0^0^0^5.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.5^~1 fl oz~^103^~1 glass, (3.5 fl oz)~^0
|
||
~14058~^~BEVERAGES,WHEY PROT PDR ISOLATE~^0.86^359^58.14^1.16^10.77^29.07^0.0^1.16^698^1.26^233^581^872^372^8.72^1.163^1.160^40.7^34.9^0.872^0.988^11.628^5.814^1.163^233^233^0^395^225.0^3.49^2907^872^872^0^1^0^0^0^7.85^0.0^0^46.5^0.581^0.149^0.021^12^86^~3 scoop~^^~~^0
|
||
~14059~^~BEVERAGES,KELLOGG'S,SPL K PROT SHAKE~^84.50^64^3.20^1.60^1.50^9.20^1.7^5.95^113^0.50^39^113^168^73^0.70^0.000^^5.6^20.0^0.160^0.190^2.200^^0.230^39^39^0^66^7.5^0.70^563^169^169^0^3^0^0^0^4.50^1.1^45^6.4^0.208^0.834^0.521^4^296^~1 serving~^^~~^0
|
||
~14060~^~BEVERAGES,ENERGY DRK W/ CARB H2O & HI FRUCTOSE CORN SYRUP~^84.52^62^0.42^0.00^0.06^15.00^0.0^13.75^0^0.00^0^0^10^48^0.63^0.000^^7.3^25.0^0.000^0.000^0.000^^0.833^167^167^0^283^0.0^2.50^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^240^~8 fl oz~^^~~^0
|
||
~14061~^~BEVERAGES,ENERGY DRK,SUGAR FREE~^99.11^4^0.42^0.00^0.06^0.42^0.0^0.00^0^0.00^0^0^0^42^0.00^0.000^^0.0^25.0^0.000^0.000^0.000^^0.833^167^167^0^283^0.0^2.50^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^240^~8 fl oz~^^~~^0
|
||
~14062~^~BEVERAGES,ABBOTT,ENSURE,NUTRITIONAL SHAKE,RTD~^76.20^105^3.80^2.53^0.60^16.88^0.0^9.70^127^1.90^42^105^156^84^1.58^0.211^^7.4^12.7^0.158^0.179^2.110^1.055^0.211^42^42^0^72^32.4^0.63^527^158^158^0^0^0^0^0^1.42^1.1^42^8.4^0.422^0.844^1.266^2^254^~8 fl oz~^^~~^0
|
||
~14063~^~BEVERAGES,CHOC PDR,NO SUGAR ADDED~^7.40^373^9.09^9.09^10.70^63.64^9.1^27.27^909^3.27^410^500^1705^636^13.64^1.818^^21.8^54.5^1.500^0.350^25.600^^1.818^7^0^7^7^266.9^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^4.545^2.119^1.831^0^11.0^~2 tbsp~^^~~^0
|
||
~14064~^~BEVERAGES,ORANGE JUC,LT,NO PULP~^94.19^21^0.21^0.00^0.19^5.42^0.0^4.17^0^0.00^10^4^188^4^0.02^0.018^^0.0^30.0^0.063^0.028^0.333^^0.050^10^0^10^10^0.0^0.00^208^10^0^2^79^60^0^47^1.25^0.0^0^0.0^0.000^0.000^0.000^0^240^~8 fl oz~^^~~^0
|
||
~14065~^~BEVERAGES,THE COCA-COLA COMPANY,HI-C FLASHIN' FRUIT PUNCH~^87.49^45^0.00^0.00^0.01^12.50^0.0^12.50^0^0.00^0^0^0^8^0.00^0.000^^0.0^30.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^200^~6.75 fl oz~^^~~^0
|
||
~14066~^~BEVERAGES,PROT PDR WHEY BSD~^3.44^352^78.13^1.56^10.55^6.25^3.1^0.00^469^1.13^195^1321^500^156^6.18^0.049^^26.7^0.0^0.609^2.017^1.136^5.516^0.607^33^0^33^33^224.0^2.45^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.781^0.158^0.299^16^32^~.33 cup~^^~~^0
|
||
~14067~^~BEVERAGES,PROT PDR SOY BSD~^4.13^388^55.56^5.56^5.87^28.89^6.7^22.22^178^12.00^64^1272^933^733^6.60^2.620^^1.3^0.0^0.288^0.164^2.357^^0.164^289^0^289^289^312.9^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^1.111^1.057^2.701^0^45^~1 scoop~^^~~^0
|
||
~14644~^~BEVERAGES,PEPSICO QUAKER,GATORADE G2,LO CAL~^97.94^8^0.05^0.01^0.07^1.94^0.0^1.30^0^0.00^0^7^13^45^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^3.38^0^0^0^0^0^0^0^0^0.00^0.0^0^0.2^0.000^0.000^0.000^0^237^~8 fl oz~^^~~^0
|
||
~14645~^~BEVERAGES,FRUIT FLAV DRK,LESS THAN 3% JUC,NOT FORT W/ VIT C~^83.87^64^0.00^0.00^0.10^16.03^0.0^15.85^3^0.00^1^0^31^36^0.00^0.009^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^238^~1 cup, (8 fl oz)~^^~~^0
|
||
~14646~^~BEV,FRUIT FLAV DRK CONTAINING , 3% FRUIT JUC,W/ HI VIT C~^93.20^27^0.00^0.00^0.10^6.67^0.0^5.00^3^0.00^1^0^31^36^0.00^0.009^^0.0^25.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^238^~1 cup, (8 fl oz)~^^~~^0
|
||
~14647~^~BEV,FRUIT FLAV DRK,RED SUGAR, > 3% FRUIT JUC,HI VIT C,ADD CA~^93.00^29^0.00^0.37^0.06^6.67^0.0^5.00^42^0.00^1^0^31^25^0.04^0.000^0.000^0.1^25.0^0.000^0.000^0.000^0.000^0.000^2^0^2^2^0.1^0.00^3^0^0^0^0^3^0^2^0.00^0.3^10^0.0^0.000^0.000^0.000^0^240^~8 fl oz~^31.1^~1 fl oz~^0
|
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~14648~^~BEV,FRUIT JUC DRK, MORE 3% FRUIT JUC,HI VIT C & ADD THIAMIN~^86.39^54^0.13^0.00^0.31^13.16^0.1^12.11^3^0.25^5^7^122^61^0.04^0.013^^0.1^25.4^0.095^0.014^0.036^^0.032^0^0^0^0^1.8^0.00^17^5^5^0^0^0^0^16^0.05^0.0^0^0.0^0.000^0.000^0.000^0^237^~8 fl oz~^^~~^0
|
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~14649~^~BEVERAGES,TEA,HIBISCUS,BREWED~^99.58^0^0.00^0.00^0.42^0.00^0.0^0.00^8^0.08^3^1^20^4^0.04^0.000^0.477^0.0^0.0^0.000^0.000^0.040^0.000^0.000^1^0^1^1^0.4^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^237^~8 fl oz~^^~~^0
|
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~14651~^~BEVERAGES,FRUIT JUC DRK,GREATER THAN 3% JUC,HI VIT C~^88.10^46^0.13^0.11^0.31^11.35^0.1^10.69^3^0.25^5^7^122^8^0.04^0.013^0.060^0.1^25.0^0.003^0.014^0.036^0.060^0.032^0^0^0^0^1.8^0.00^17^5^5^0^0^0^0^16^0.05^0.0^0^0.0^0.017^0.002^0.030^0^238^~1 cup, (8 fl oz)~^^~~^0
|
||
~14654~^~BEVERAGES,NUTRITIONAL SHAKE MIX,HI PROT,PDR~^8.30^392^53.57^10.71^7.03^20.38^0.0^3.57^714^22.50^500^1429^1000^1214^18.75^2.500^125.000^87.5^75.0^2.143^2.125^25.000^12.500^2.500^571^571^0^971^179.7^6.43^6250^1875^1875^0^0^0^0^0^16.88^12.5^500^125.0^0.000^2.907^7.268^0^10.0^~1 tbsp~^20^~1 serving~^0
|
||
~15001~^~ANCHOVY,EUROPEAN,RAW~^73.37^131^20.35^4.84^1.44^0.00^0.0^0.00^147^3.25^41^174^383^104^1.72^0.211^0.070^36.5^0.0^0.055^0.256^14.024^0.645^0.143^9^0^9^9^^0.62^50^15^15^0^0^0^0^0^0.57^^^0.1^1.282^1.182^1.637^60^85^~3 oz~^^~~^0
|
||
~15002~^~ANCHOVY,EUROPEAN,CND IN OIL,DRND SOL~^50.30^210^28.89^9.71^11.10^0.00^0.0^0.00^232^4.63^69^252^544^3668^2.44^0.339^0.100^68.1^0.0^0.078^0.363^19.903^0.909^0.203^13^0^13^13^85.0^0.88^40^12^12^0^0^0^0^0^3.33^1.7^69^12.1^2.203^3.770^2.562^85^28.35^~1 oz, boneless~^4.0^~1 anchovy~^0
|
||
~15003~^~BASS,FRSH H2O,MXD SP,RAW~^75.66^114^18.86^3.69^1.52^0.00^0.0^^80^1.49^30^200^356^70^0.65^0.093^0.889^12.6^2.0^0.075^0.074^1.250^0.750^0.120^15^0^15^15^^2.00^100^30^30^^^^^^^^^^0.780^1.431^1.062^68^79^~1 fillet~^85^~3 oz~^0
|
||
~15004~^~BASS,STRIPED,RAW~^79.22^97^17.73^2.33^1.04^0.00^0.0^^15^0.84^40^198^256^69^0.40^0.031^0.015^36.5^0.0^0.100^0.030^2.100^0.750^0.300^9^0^9^9^^3.82^90^27^27^^^^^^^^^^0.507^0.660^0.784^80^85^~3 oz~^159^~1 fillet~^0
|
||
~15005~^~BLUEFISH,RAW~^70.86^124^20.04^4.24^1.04^0.00^0.0^^7^0.48^33^227^372^60^0.81^0.053^0.021^36.5^0.0^0.058^0.080^5.950^0.828^0.402^2^0^2^2^^5.39^398^120^120^^^^^^^^^^0.915^1.793^1.060^59^150^~1 fillet~^85^~3 oz~^0
|
||
~15006~^~BURBOT,RAW~^79.26^90^19.31^0.81^1.16^0.00^0.0^^50^0.90^32^200^404^97^0.76^0.200^0.700^12.6^0.0^0.372^0.141^1.620^0.150^0.300^1^0^1^1^^0.80^15^5^5^^^^^^^^^^0.163^0.133^0.297^60^116^~1 fillet~^85^~3 oz~^0
|
||
~15007~^~BUTTERFISH,RAW~^74.13^146^17.28^8.02^1.20^0.00^0.0^^22^0.50^25^240^375^89^0.77^0.054^0.015^36.5^0.0^0.120^0.150^4.500^0.750^0.300^15^0^15^15^^1.90^100^30^30^^^^^^^^^^3.380^3.380^0.590^65^32^~1 fillet~^85^~3 oz~^0
|
||
~15008~^~CARP,RAW~^76.31^127^17.83^5.60^1.46^0.00^0.0^0.00^41^1.24^29^415^333^49^1.48^0.057^0.042^12.6^1.6^0.115^0.055^1.640^0.750^0.190^15^0^15^15^65.0^1.53^30^9^9^0^0^0^0^0^0.63^24.7^988^0.1^1.083^2.328^1.431^66^85^~3 oz~^218^~1 fillet~^0
|
||
~15009~^~CARP,COOKED,DRY HEAT~^69.63^162^22.86^7.17^1.87^0.00^0.0^^52^1.59^38^531^427^63^1.90^0.073^0.050^16.2^1.6^0.140^0.070^2.100^0.870^0.219^17^0^17^17^^1.47^32^10^10^^^^^^^^^^1.388^2.985^1.835^84^85^~3 oz~^170^~1 fillet~^0
|
||
~15010~^~CATFISH,CHANNEL,WILD,RAW~^80.36^95^16.38^2.82^0.96^0.00^0.0^^14^0.30^23^209^358^43^0.51^0.034^0.025^12.6^0.7^0.210^0.072^1.907^0.765^0.116^10^0^10^10^^2.23^50^15^15^^^^^^^12.5^500^^0.722^0.844^0.865^58^85^~3 oz~^159^~1 fillet~^0
|
||
~15011~^~CATFISH,CHANNEL,CKD,BREADED&FRIED~^58.81^229^18.09^13.33^1.26^8.04^0.7^^44^1.43^27^216^340^280^0.86^0.101^0.040^13.9^0.0^0.073^0.133^2.282^0.730^0.190^30^14^17^39^^1.90^28^8^^^^^^^^^^^3.288^5.611^3.325^71^87^~1 fillet~^85^~3 oz~^0
|
||
~15012~^~CAVIAR,BLACK&RED,GRANULAR~^47.50^264^24.60^17.90^6.50^4.00^0.0^0.00^275^11.88^300^356^181^1500^0.95^0.110^0.050^65.5^0.0^0.190^0.620^0.120^3.500^0.320^50^0^50^50^490.9^20.00^905^271^271^0^0^0^0^648^1.89^2.9^117^0.6^4.060^4.631^7.405^588^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~15013~^~CISCO,RAW~^78.93^98^18.99^1.91^1.20^0.00^0.0^^12^0.40^17^152^354^55^0.37^0.072^0.067^12.6^0.0^0.088^0.100^2.510^0.750^0.300^15^0^15^15^^1.00^100^30^30^^^^^^^^^^0.421^0.469^0.613^50^79^~1 fillet~^85^~3 oz~^0
|
||
~15014~^~CISCO,SMOKED~^69.80^177^16.36^11.90^2.00^0.00^0.0^0.00^26^0.49^17^150^293^481^0.30^0.215^0.021^18.1^0.0^0.046^0.159^2.310^0.308^0.268^2^0^2^2^95.0^4.26^943^283^283^0^0^0^0^0^0.22^13.3^530^0.1^1.741^5.484^2.274^32^28.35^~1 oz~^85^~3 oz~^0
|
||
~15015~^~COD,ATLANTIC,RAW~^81.22^82^17.81^0.67^1.16^0.00^0.0^0.00^16^0.38^32^203^413^54^0.45^0.028^0.015^33.1^1.0^0.076^0.065^2.063^0.153^0.245^7^0^7^7^65.2^0.91^40^12^12^0^0^0^0^0^0.64^0.9^36^0.1^0.131^0.094^0.231^43^85^~3 oz~^231^~1 fillet~^0
|
||
~15016~^~COD,ATLANTIC,CKD,DRY HEAT~^75.92^105^22.83^0.86^1.49^0.00^0.0^0.00^14^0.49^42^138^244^78^0.58^0.036^0.020^37.6^1.0^0.088^0.079^2.513^0.180^0.283^8^0^8^8^83.7^1.05^47^14^14^0^0^0^0^0^0.81^1.2^46^0.1^0.168^0.124^0.292^55^85^~3 oz~^180^~1 fillet~^0
|
||
~15017~^~COD,ATLANTIC,CND,SOL&LIQ~^75.61^105^22.76^0.86^1.49^0.00^0.0^0.00^21^0.49^41^260^528^218^0.58^0.037^0.020^38.1^1.0^0.087^0.079^2.505^0.170^0.282^8^0^8^8^85.0^1.05^47^14^14^0^0^0^0^0^0.82^1.2^47^0.1^0.167^0.124^0.291^55^85^~3 oz~^312^~1 can~^0
|
||
~15018~^~COD,ATLANTIC,DRIED&SALTED~^16.14^290^62.82^2.37^18.67^0.00^0.0^0.00^160^2.50^133^950^1458^7027^1.59^0.176^0.050^147.8^3.5^0.268^0.240^7.500^1.675^0.864^25^0^25^25^291.3^10.00^140^42^42^0^0^0^0^0^2.84^4.0^161^0.4^0.462^0.342^0.804^152^28.35^~1 oz~^80^~1 piece, (5-1/2" x 1-1/2" x 1/2")~^0
|
||
~15019~^~FISH,COD,PACIFIC,RAW (MAY HAVE BEEN PREVIOUSLY FROZEN)~^83.95^69^15.27^0.41^1.46^0.00^0.0^0.00^8^0.16^20^281^235^303^0.31^0.019^0.012^22.9^0.0^0.033^0.045^1.095^0.294^0.117^7^0^7^7^65.0^1.98^6^2^2^0^0^0^0^0^0.54^0.5^20^0.0^0.085^0.073^0.164^47^116^~1 fillet~^85^~3 oz~^0
|
||
~16157~^~CHICKPEA FLOUR (BESAN)~^10.28^387^22.39^6.69^2.82^57.82^10.8^10.85^45^4.86^166^318^846^64^2.81^0.912^1.600^8.3^0.0^0.486^0.106^1.762^0.606^0.492^437^0^437^437^^0.00^41^2^0^0^25^0^0^0^0.83^0.0^0^9.1^0.693^1.504^2.983^0^92^~1 cup~^^~~^0
|
||
~16158~^~HUMMUS,COMMERCIAL~^66.59^166^7.90^9.60^1.66^14.29^6.0^^38^2.44^71^176^228^379^1.83^0.527^0.773^2.6^0.0^0.180^0.064^0.582^0.132^0.200^83^0^83^83^^0.00^30^^^^^^^^^0.0^0^^1.437^4.039^3.613^0^15.0^~1 tbsp~^246^~1 cup~^0
|
||
~16159~^~TOFU,EX FIRM,PREP W/NIGARI~^82.31^83^9.98^5.26^1.28^1.18^1.0^0.71^282^2.04^35^111^130^4^1.07^0.200^0.666^13.0^0.0^0.048^0.048^0.241^0.844^0.083^9^0^9^9^33.0^0.00^0^0^0^0^0^0^0^0^0.01^0.0^0^2.8^0.919^1.318^2.657^0^91^~.2 block~^^~~^0
|
||
~16160~^~TOFU,HARD,PREP W/NIGARI~^71.12^145^12.68^9.99^1.82^4.39^0.6^^345^2.75^53^231^146^2^1.66^0.328^1.052^16.8^0.3^0.042^0.077^0.639^0.037^0.039^22^0^22^22^^0.00^^^^^^^^^^0.0^0^^1.445^2.205^5.638^0^122^~.25 block~^^~~^0
|
||
~16161~^~MORI-NU,TOFU,SILKEN,SOFT~^89.00^55^4.80^2.70^0.60^2.90^0.1^1.31^31^0.82^29^62^180^5^0.52^0.207^^^0.0^0.100^0.040^0.300^^0.011^^^^^^0.00^0^0^0^^^^^^^^^^0.357^0.522^1.550^0^84^~1 slice~^^~~^0
|
||
~16162~^~MORI-NU,TOFU,SILKEN,FIRM~^87.40^62^6.90^2.70^0.60^2.40^0.1^1.27^32^1.03^27^90^194^36^0.61^0.203^^^0.0^0.101^0.041^0.247^^0.011^^^^^^0.00^0^0^0^^^^^^^^^^0.406^0.539^1.485^0^84^~1 slice~^^~~^0
|
||
~16163~^~MORI-NU,TOFU,SILKEN,EX FIRM~^88.10^55^7.40^1.90^0.60^2.00^0.1^0.99^31^1.19^27^100^154^63^0.60^0.200^^^0.0^0.079^0.034^0.235^^0.011^^^^^^0.00^0^0^0^^^^^^^^^^0.300^0.345^1.061^0^84^~1 slice~^^~~^0
|
||
~16164~^~MORI-NU,TOFU,SILKEN,LITE FIRM~^91.40^37^6.30^0.80^0.40^1.10^0.0^0.45^36^0.75^10^81^63^85^0.33^0.121^^^0.0^0.040^0.020^0.110^^0.000^^^^^^0.00^0^0^0^^^^^^^^^^0.133^0.136^0.449^0^84^~1 slice~^^~~^0
|
||
~16165~^~MORI-NU,TOFU,SILKEN,LITE EX FIRM~^90.90^38^7.00^0.70^0.40^1.00^0.0^0.42^43^0.79^10^83^57^98^0.26^0.129^^^0.0^0.030^0.020^0.110^^0.000^^^^^^0.00^0^0^0^^^^^^^^^^0.116^0.118^0.395^0^84^~1 slice~^^~~^0
|
||
~16166~^~SOYMILK,CHOC,UNFORTIFIED~^85.61^63^2.26^1.53^0.65^9.95^0.4^7.86^25^0.48^15^51^143^53^0.34^0.206^^4.8^1.7^0.022^0.262^0.513^0.089^0.077^11^0^11^11^23.6^0.70^3^0^0^0^2^0^0^0^0.01^0.0^0^3.0^0.240^0.379^0.836^0^243^~1 cup~^30.6^~1 fl oz~^0
|
||
~16167~^~USDA CMDTY,PNUT BUTTER,SMOOTH~^1.55^588^21.93^49.54^3.00^23.98^5.7^6.50^54^2.16^179^335^592^476^2.67^0.571^1.361^40.4^0.0^0.107^0.105^13.160^1.044^0.551^35^0^35^35^65.7^0.00^0^0^0^0^0^0^0^0^5.94^0.0^0^0.0^9.519^20.726^11.331^0^32^~2 tbsp~^258^~1 cup~^0
|
||
~16168~^~SOYMILK,CHOC,W/ ADDED CA,VITAMINS A & D~^85.61^63^2.26^1.53^0.65^9.95^0.4^7.86^126^0.48^15^51^143^53^0.34^0.206^^4.8^1.7^0.022^0.262^0.513^0.089^0.077^11^0^11^11^23.6^0.70^235^70^70^0^2^0^0^0^0.11^1.0^40^3.0^0.240^0.379^0.836^0^243^~1 cup~^30.6^~1 fl oz~^0
|
||
~16171~^~REFRIED BNS,CND,VEGETARIAN~^78.39^83^5.28^0.87^1.95^13.50^4.7^0.59^35^1.70^38^114^344^430^0.74^0.171^0.332^5.6^^0.040^0.015^0.370^0.175^0.107^^^^^^^^^^^^^^^0.09^^^^0.142^0.206^0.471^^242^~1 cup~^444^~1 can~^0
|
||
~16172~^~REFRIED BNS,CND,FAT-FREE~^78.69^79^5.34^0.45^2.01^13.50^4.7^0.61^34^1.62^38^111^344^438^0.65^0.163^0.326^5.7^0.9^0.030^0.015^0.362^0.195^0.113^57^0^57^57^20.3^0.00^0^0^0^0^0^0^0^0^0.04^0.0^0^2.0^0.093^0.044^0.287^0^231^~1 cup~^445^~1 can~^0
|
||
~16173~^~FRIJOLES ROJOS VOLTEADOS (REFRIED BNS,RED,CANNED)~^70.71^144^5.00^6.93^1.89^15.47^4.7^^33^1.95^36^91^310^375^0.70^0.220^0.295^3.5^^0.027^0.017^0.640^0.175^0.085^5^^5^^^^^^^^^^^^1.04^^^^0.926^1.676^4.379^^233^~1 cup~^15^~1 tbsp~^0
|
||
~16174~^~TEMPEH,CKD~^59.56^195^19.91^11.38^1.53^7.62^^^96^2.13^77^253^401^14^1.57^0.540^1.285^0.0^^0.054^0.357^2.135^0.453^0.199^21^0^21^21^^0.14^^^^^^^^^^0.0^0^^3.400^3.745^2.638^^^~~^^~~^0
|
||
~16200~^~CAMPBELL'S BRN SUGAR&BACON FLAV BKD BNS~^69.40^123^3.85^1.92^1.75^23.08^6.2^10.00^31^1.11^^^^362^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.385^^^4^130^~.5 cup~^130^~1 serving~^0
|
||
~16201~^~CAMPBELL'S PORK & BNS~^73.70^108^4.62^1.15^1.30^19.23^5.4^6.15^31^1.11^^^^338^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.385^^^4^130^~.5 cup~^130^~1 serving~^0
|
||
~16202~^~PACE,TRADITIONAL REFRIED BNS~^82.70^67^4.17^0.00^2.30^10.83^4.2^2.50^33^0.90^^^^575^^^^^0.0^^^^^^^^^^^^83^^^^^^^^^^^^0.000^^^0^120^~.5 cup~^120^~1 serving~^0
|
||
~16203~^~PACE,SALSA REFRIED BNS~^82.20^60^3.33^0.00^2.80^11.67^3.3^3.33^33^0.90^^^^492^^^^^0.0^^^^^^^^^^^^83^^^^^^^^^^^^0.000^^^0^120^~.5 cup~^120^~1 serving~^0
|
||
~16204~^~PACE,SPICY JALAPENO REFRIED BNS~^82.40^63^4.17^0.00^1.77^11.67^4.2^3.33^33^0.90^^^^492^^^^^0.0^^^^^^^^^^^^83^^^^^^^^^^^^0.000^^^0^120^~.5 cup~^120^~1 serving~^0
|
||
~16210~^~VITASOY USA,NASOYA LITE FIRM TOFU~^87.10^54^8.30^1.70^1.60^1.30^0.6^0.20^184^1.60^^181^^34^^^^^^^^^^^^^^^^2.36^1902^95^^^^^^^5.22^3.9^157^^0.200^0.300^1.200^0^79^~.2 package~^^~~^0
|
||
~16211~^~VITASOY USA,ORGANIC NASOYA SUPER FIRM CUBED TOFU~^77.00^118^12.40^6.30^1.50^2.80^2.0^0.60^188^2.00^^^^6^^^^^^^^^^^^^^^^^^^^^^^^^^^^^1.300^1.300^3.800^0^79^~.2 package~^^~~^0
|
||
~16212~^~VITASOY USA,ORGANIC NASOYA EX FIRM TOFU~^80.90^98^10.10^5.20^1.20^2.60^1.3^0.40^77^1.60^^^^4^^^^^^^^^^^^^^^^^37^2^^^^^^^^^^^0.700^1.400^3.100^0^79^~.2 package~^^~~^0
|
||
~16213~^~VITASOY USA,ORGANIC NASOYA FIRM TOFU~^83.40^84^8.90^4.40^1.00^2.30^0.8^0.30^125^1.20^^^^4^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.500^1.200^2.700^0^79^~.2 package~^^~~^0
|
||
~16214~^~VITASOY USA ORGANIC NASOYA SILKEN TOFU~^90.50^47^4.80^2.50^0.80^1.40^0.3^0.20^75^0.90^^^^2^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.300^0.600^1.300^0^91^~.2 package~^^~~^0
|
||
~16215~^~VITASOY USA,VITASOY ORGANIC CREAMY ORIGINAL SOYMILK~^90.27^44^2.90^1.60^0.73^4.50^0.4^2.00^127^0.40^16^^131^66^0.37^^^^^0.060^0.150^^^^18^^18^^^0.39^129^^^^^^^^^0.9^35^^0.200^0.400^1.000^0^243^~1 cup~^243^~1 serving~^0
|
||
~16216~^~VITASOY USA,VITASOY ORGANIC CLASSIC ORIGINAL SOYMILK~^89.76^47^3.20^1.80^0.74^4.50^0.4^2.00^17^0.44^^^156^66^^^^^^^^^^^17^^17^^^^^^^^^^^^^^^^0.210^0.500^1.100^0^243^~1 cup~^243^~1 serving~^0
|
||
~16219~^~VITASOY USA,VITASOY LT VANILLA SOYMILK~^92.74^30^1.60^0.82^0.74^4.10^0.1^2.90^123^0.30^10^^82^49^0.37^^^^^0.020^0.140^^^^10^^10^^^0.37^124^^^^^^^^^0.8^33^^0.180^0.200^0.400^0^243^~1 cup~^243^~1 serving~^0
|
||
~16222~^~SOYMILK (ALL FLAVORS),UNSWTND,W/ ADDED CA,VITAMINS A & D~^93.14^33^2.86^1.61^0.64^1.74^0.5^0.41^124^0.46^16^32^120^37^^0.082^^^0.0^0.154^0.207^0.165^0.082^0.049^^^^^^1.11^207^^^^^^^^^1.2^49^^0.206^0.392^1.009^0^243^~1 cup~^^~~^0
|
||
~10068~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRLD~^65.11^173^27.58^6.08^1.03^0.00^0.0^0.00^5^0.63^27^237^367^45^2.15^0.083^0.007^45.3^0.0^0.658^0.195^8.512^0.692^0.722^0^0^0^0^78.3^0.56^0^0^0^0^0^0^0^0^0.10^0.6^23^0.0^2.077^2.651^0.605^72^145^~1 chop~^^~~^13
|
||
~13440~^~BEEF,LOIN,TENDERLOIN STK,BNLESS,L & F,0" F,CHOIC,CKD,GRLLED~^59.78^217^30.21^9.71^1.38^0.00^0.0^0.00^14^3.32^19^258^356^58^4.54^0.088^0.009^25.2^0.0^0.061^0.398^5.579^0.342^0.708^7^0^7^7^106.5^4.08^23^7^7^0^0^0^0^0^0.12^0.1^3^1.6^3.850^4.415^0.662^93^85^~3 oz~^126^~1 steak, (yield from 161 g raw meat)~^1
|
||
~13441~^~BEEF,LOIN,TENDERLOIN STK,BNLESS,L & F,0" FAT,SEL,CKD,GRILLED~^61.29^202^30.93^7.70^1.36^0.00^0.0^0.00^13^3.02^14^257^348^54^3.66^0.096^0.008^25.1^0.0^0.071^0.394^5.691^0.431^0.661^7^0^7^7^70.2^4.15^22^7^7^0^0^0^0^0^0.10^0.1^2^1.6^3.036^3.327^0.539^93^85^~3 oz~^108^~1 steak, (yield from 136 g raw meat)~^1
|
||
~13442~^~BEEF,LOIN,TENDERLOIN STK,BNLESS,L,0" F,ALL GRDS,CKD,GRILLED~^60.76^198^30.70^8.32^1.38^0.00^0.0^0.00^15^3.59^20^285^390^59^4.68^0.102^0.010^28.0^0.0^0.071^0.441^6.235^0.471^0.765^7^0^7^7^73.8^4.57^5^2^2^0^0^0^0^0^0.28^0.1^3^1.4^3.296^3.728^0.593^93^85^~3 oz~^119^~1 steak~^1
|
||
~13443~^~BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GRLLED~^60.21^211^30.45^9.03^1.39^0.00^0.0^0.00^17^4.12^23^321^443^71^5.65^0.109^0.012^31.4^0.0^0.071^0.500^7.071^0.471^0.868^7^0^7^7^73.8^5.18^5^1^1^0^0^0^0^0^0.28^0.1^3^1.6^3.576^4.114^0.640^93^85^~3 oz~^121^~1 steak~^1
|
||
~13444~^~BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^61.58^198^31.09^7.25^1.37^0.00^0.0^0.00^13^3.11^14^265^359^55^3.78^0.099^0.009^25.9^0.0^0.076^0.408^5.870^0.494^0.682^7^0^7^7^77.5^4.29^6^2^2^0^0^0^0^0^0.25^0.1^3^1.6^2.876^3.150^0.525^93^85^~3 oz~^117^~1 steak~^1
|
||
~13445~^~BEEF,LOIN,TOPLOINSTK,BNLS,LIPOFF,LN FT,0" FT,ALLGRD,CKD,GRLD~^59.98^223^28.57^11.15^1.12^0.00^0.0^0.00^14^3.41^19^265^366^59^4.66^0.090^0.010^25.9^0.0^0.064^0.410^5.813^0.369^0.712^7^0^7^7^67.4^4.25^22^7^7^0^0^0^0^0^0.14^0.1^3^1.6^4.534^5.081^0.578^81^85^~3 oz~^119^~1 steak~^8
|
||
~13446~^~BEEF,LOIN,TOPLOINSTK,BNLS,LIP OFF,LN FT,0" FT,CHC,CKD,GRLD~^58.83^233^28.19^12.51^1.11^0.00^0.0^0.00^14^3.37^19^262^361^59^4.61^0.089^0.010^25.6^0.0^0.061^0.401^5.622^0.344^0.714^7^0^7^7^68.2^4.11^22^7^7^0^0^0^0^0^0.16^0.1^4^1.6^5.111^5.800^0.629^88^85^~3 oz~^164^~1 steak, (yield from 203 g raw meat)~^7
|
||
~13447~^~BEEF,LOIN,TOPLOINSTK,BNLS,LIP OFF,LN FAT,0" FT,SEL,CKD,GRLD~^61.71^207^29.16^9.12^1.14^0.00^0.0^0.00^14^3.23^15^274^371^57^3.91^0.103^0.009^26.8^0.0^0.067^0.425^6.133^0.408^0.712^7^0^7^7^66.5^4.48^21^6^6^0^0^0^0^0^0.08^0.1^3^1.6^3.667^4.002^0.502^85^85^~3 oz~^150^~1 steak, (yield from 186 g raw meat)~^9
|
||
~13448~^~BEEF,LOIN,TOPLOINSTK,BNLS,LIP OFF,LN,0" FT,ALL GRD,CKD,GRLD~^61.74^202^29.53^8.41^1.15^0.00^0.0^0.00^14^3.47^20^275^376^61^4.52^0.098^0.009^27.0^0.0^0.071^0.424^5.996^0.476^0.736^7^0^7^7^74.6^4.39^6^2^2^0^0^0^0^0^0.33^0.1^3^1.6^3.413^3.875^0.479^91^85^~3 oz~^150^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g)~^12
|
||
~14068~^~BEVERAGES,KELLOGG'S SPL K20 PROT PDR~^3.95^380^35.20^0.60^1.85^58.40^37.5^2.00^115^2.00^7^69^490^280^0.00^0.000^^0.0^0.0^0.000^0.000^27.650^^2.800^0^0^0^0^76.7^8.30^8^2^2^0^0^0^0^0^0.00^0.0^0^0.0^0.236^0.146^0.400^4^14.5^~1 packet~^^~~^0
|
||
~14073~^~BEVERAGES,ZEVIA,COLA~^98.36^0^0.00^0.00^0.00^1.13^0.0^0.00^0^0.00^0^0^0^6^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^355^~1 can~^^~~^0
|
||
~14074~^~BEVERAGES,ZEVIA,COLA,CAFFEINE FREE~^98.87^0^0.00^0.00^0.01^1.13^0.0^0.00^0^0.00^0^0^0^6^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^355^~1 can~^^~~^0
|
||
~14075~^~BEVERAGE,GMBH & CO. KG,GEROLSTEINER NATURALLY SPARK MIN H2O,~^99.95^0^0.00^0.00^0.05^0.00^0.0^0.00^33^0.00^11^0^2^13^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^240^~8 fl oz~^^~~^0
|
||
~14076~^~BEVERAGES,ICELANDIC,GLACIAL NAT SPRING H2O~^100.00^0^0.00^0.00^0.00^0.00^0.0^0.00^1^0.00^0^0^0^1^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^100^~1 serving~^^~~^0
|
||
~14079~^~BEVERAGES,YEL GRN COLORED CITRUS SOFT DRK W/ CAFFEINE~^86.89^49^0.00^0.00^0.28^12.83^0.0^12.90^13^0.02^3^0^2^18^0.00^0.005^^0.2^0.0^0.025^0.340^2.000^^0.200^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^473^~16 fl oz~^^~~^0
|
||
~14080~^~BEVERAGES,RICH CHOC,PDR~^1.28^372^0.00^0.00^5.76^92.96^0.0^81.82^909^16.36^218^0^0^636^13.64^1.818^^0.0^54.5^1.364^0.000^18.182^0.000^1.818^0^0^0^0^0.0^0.00^4545^1365^1365^0^0^0^0^0^12.27^9.1^364^0.0^0.000^0.000^0.000^0^11.0^~2 tbsp~^^~~^0
|
||
~14082~^~BEV,GEROLSTEINER BRUNNEN,NATURALLY SPARKLING,MIN BTLD H2O~^99.95^0^0.00^0.00^0.05^0.00^0.0^0.00^33^0.00^11^0^2^13^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^^~~^^~~^0
|
||
~14083~^~BEVERAGES,CHOC MALT,PDR,PREP W/ FAT FREE MILK~^86.95^49^3.25^0.17^0.98^8.64^0.0^7.77^234^0.74^20^97^158^77^0.97^0.089^0.000^2.0^3.3^0.093^0.134^0.865^0.357^0.116^5^0^5^5^0.0^0.36^458^137^137^0^0^0^0^0^0.54^1.5^60^0.0^0.112^0.045^0.007^2^256^~1 serving~^^~~^0
|
||
~14084~^~ALCOHOLIC BEV,WINE,TABLE,ALL~^86.58^83^0.07^0.00^0.24^2.72^0.0^0.79^8^0.37^11^20^99^5^0.13^0.007^0.124^0.2^0.0^0.005^0.023^0.166^0.037^0.054^1^0^1^1^5.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^148^~1 serving, (5 fl oz)~^29.5^~1 fl oz~^0
|
||
~14086~^~BEVERAGES,V8 SPLASH SMOOTHIES,PEACH MANGO~^90.69^37^1.22^0.00^0.33^7.76^0.0^7.35^41^0.15^^^24^29^^^^^24.5^^^0.816^^0.082^^^^^^0.24^1429^^^^^^^^^^^^0.000^^^0^245^~1 serving, 8 oz~^^~~^0
|
||
~14087~^~BEVERAGES,V8 SPLASH SMOOTHIES,STRAWBERRY BANANA~^90.28^37^1.22^0.00^0.33^8.16^0.0^7.35^41^0.15^^^24^29^^^^^24.5^^^0.816^^0.082^^^^^^0.24^408^^^^^^^^^^^^0.000^^^0^245^~1 serving, 8 oz~^^~~^0
|
||
~14088~^~BEVERAGES,V8 SPLASH SMOOTHIES,TROPICAL COLADA~^90.28^41^1.22^0.00^0.33^8.54^0.4^7.32^41^0.15^^^24^20^^^^^24.4^^^0.813^^0.000^^^^^^0.24^0^^^^^^^^^^^^0.000^^^0^246^~1 serving, 8 oz~^^~~^0
|
||
~14090~^~BEVERAGES,COCNT H2O,RTD,UNSWTND~^95.03^18^0.22^0.00^0.52^4.24^0.0^3.92^7^0.03^6^5^165^26^0.02^0.008^0.221^0.0^9.9^0.030^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^245^~1 cup~^^~~^0
|
||
~14091~^~BEVERAGES,ALMOND MILK,UNSWTND,SHELF STABLE~^97.05^15^0.59^1.10^0.68^0.58^0.0^0.00^197^0.35^7^10^67^71^0.07^0.029^0.042^0.2^0.0^0.060^0.047^0.075^0.030^0.015^1^0^1^1^0.0^0.00^142^43^43^0^0^0^0^0^2.81^1.0^42^0.0^0.000^0.708^0.236^0^262^~1 cup~^^~~^0
|
||
~14092~^~BEV,CHOC ALMOND MILK,UNSWTND,SHELF-STABLE,FORT W/ VIT D2 & E~^95.78^21^0.83^1.46^0.68^1.25^0.4^0.00^188^0.45^10^17^96^75^0.07^0.029^^0.2^0.0^0.060^0.047^0.075^^0.015^1^0^1^1^0.0^0.00^208^62^62^0^0^0^0^0^4.19^1.0^42^0.0^0.000^0.729^0.243^0^240^~1 cup~^^~~^0
|
||
~14093~^~BEVERAGE, COCA-COLA CO,GLACEAU VIT H2O,REVIVE FRT PUNCH,FORT~^99.17^0^0.00^0.00^0.15^0.00^0.0^0.00^0^0.00^0^0^148^0^0.00^0.000^^0.0^10.2^0.000^0.000^3.384^1.692^0.338^0^0^0^0^0.0^1.02^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^591^~20 fl oz~^^~~^0
|
||
~14095~^~BEVERAGES,MINUTE MAID,LEMONADA,LIMEADE~^86.08^50^0.00^0.00^0.02^13.75^0.0^12.92^2^0.00^2^1^10^6^0.01^0.016^^0.1^3.1^0.002^0.003^0.009^^0.004^1^0^1^1^0.5^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^240^~8 fl oz~^^~~^0
|
||
~14096~^~ALCOHOLIC BEV,WINE,TABLE,RED~^86.49^85^0.07^0.00^0.28^2.61^0.0^0.62^8^0.46^12^23^127^4^0.14^0.011^0.132^0.2^0.0^0.005^0.031^0.224^0.030^0.057^1^0^1^1^5.7^0.00^2^0^0^0^1^0^0^6^0.00^0.0^0^0.4^0.000^0.000^0.000^0^29.4^~1 fl oz~^147^~1 serving, (5 fl oz)~^0
|
||
~14097~^~ALCOHOLIC BEV,WINE,TABLE,RED,CABERNET SAUVIGNON~^86.56^83^0.07^0.00^0.29^2.60^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.4^~1 fl oz~^147^~1 serving, (5 fl oz)~^0
|
||
~14098~^~ALCOHOLIC BEV,WINE,TABLE,RED,CABERNET FRANC~^86.59^83^0.07^0.00^0.27^2.45^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.4^~1 fl oz~^147^~1 serving, (5 fl oz)~^0
|
||
~14099~^~ALCOHOLIC BEV,WINE,TABLE,RED,PINOT NOIR~^86.94^82^0.07^0.00^0.25^2.31^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.4^~1 fl oz~^147^~1 serving, (5 fl oz)~^0
|
||
~14100~^~ALCOHOLIC BEV,WINE,TABLE,RED,SYRAH~^86.53^83^0.07^0.00^0.32^2.58^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.4^~1 fl oz~^147^~1 serving, (5 fl oz)~^0
|
||
~14101~^~ALCOHOLIC BEV,WINE,TABLE,RED,BARBERA~^86.29^85^0.07^0.00^0.23^2.79^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.4^~1 fl oz~^147^~1 serving, (5 fl oz)~^0
|
||
~14102~^~ALCOHOLIC BEV,WINE,TABLE,RED,ZINFANDEL~^85.71^88^0.07^0.00^0.27^2.86^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.4^~1 fl oz~^147^~1 serving, (5 fl oz)~^0
|
||
~14103~^~ALCOHOLIC BEV,WINE,TABLE,RED,PETITE SIRAH~^86.22^85^0.07^0.00^0.31^2.68^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.5^~1 fl oz~^147^~1 serving, (5 fl oz)~^0
|
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~14105~^~ALCOHOLIC BEV,WINE,TABLE,RED,CLARET~^86.38^83^0.07^0.00^0.29^3.01^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.5^~1 fl oz~^147^~1 serving, (5 fl oz)~^0
|
||
~15020~^~CROAKER,ATLANTIC,RAW~^78.03^104^17.78^3.17^1.11^0.00^0.0^0.00^15^0.37^40^210^345^56^0.42^0.042^0.025^36.5^0.0^0.075^0.095^4.200^0.750^0.300^15^0^15^15^67.0^2.50^41^12^12^0^0^0^0^0^1.29^0.7^27^0.1^1.088^1.149^0.464^61^79^~1 fillet~^85^~3 oz~^0
|
||
~15021~^~CROAKER,ATLANTIC,CKD,BREADED&FRIED~^59.76^221^18.20^12.67^1.37^7.54^0.4^^32^0.86^42^217^340^348^0.52^0.065^0.080^38.8^0.0^0.090^0.130^4.300^0.740^0.260^34^16^18^45^^2.10^75^23^23^^^^^^^^^^3.476^5.320^2.917^84^87^~1 fillet~^85^~3 oz~^0
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~15022~^~CUSK,RAW~^76.35^87^18.99^0.69^1.25^0.00^0.0^^10^0.83^31^204^392^31^0.38^0.018^0.015^36.5^0.0^0.042^0.133^2.686^0.279^0.387^2^0^2^2^^1.04^60^18^18^^^^^^^^^^0.130^0.090^0.280^41^122^~1 fillet~^85^~3 oz~^0
|
||
~15023~^~FISH,MAHIMAHI,RAW~^77.55^85^18.50^0.70^2.10^0.00^0.0^^15^1.13^30^143^416^88^0.46^0.041^0.015^36.5^0.0^0.020^0.070^6.100^0.750^0.400^5^0^5^5^^0.60^180^54^54^^^^^^^^^^0.188^0.121^0.165^73^85^~3 oz~^204^~1 fillet~^0
|
||
~15024~^~DRUM,FRESHWATER,RAW~^77.33^119^17.54^4.93^1.08^0.00^0.0^^60^0.90^30^180^275^75^0.66^0.232^0.700^12.6^1.0^0.070^0.170^2.350^0.750^0.300^15^0^15^15^^2.00^170^51^51^^^^^^^^^^1.119^2.190^1.154^64^85^~3 oz~^198^~1 fillet~^0
|
||
~15025~^~EEL,MIXED SPECIES,RAW~^68.26^184^18.44^11.66^1.41^0.00^0.0^0.00^20^0.50^20^216^272^51^1.62^0.023^0.035^6.5^1.8^0.150^0.040^3.500^0.240^0.067^15^0^15^15^65.0^3.00^3477^1043^1043^0^0^0^0^0^4.00^23.3^932^0.0^2.358^7.190^0.947^126^85^~3 oz~^204^~1 fillet~^0
|
||
~15026~^~EEL,MXD SP,CKD,DRY HEAT~^59.31^236^23.65^14.95^1.80^0.00^0.0^^26^0.64^26^277^349^65^2.08^0.029^0.040^8.3^1.8^0.183^0.051^4.487^0.280^0.077^17^0^17^17^^2.89^3787^1137^1137^^^^^^^^^^3.023^9.218^1.214^161^28.35^~1 oz, boneless~^22^~1 oz, with bone (yield after bone removed)~^0
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~15027~^~FISH,FISH STKS,FRZ,PREP~^49.50^277^11.01^16.23^1.61^21.66^1.5^1.65^16^0.84^25^191^185^402^0.42^0.059^0.182^15.7^0.0^0.122^0.116^1.536^0.272^0.078^24^0^24^24^42.8^0.96^18^4^3^0^3^2^0^42^6.88^0.0^1^4.7^3.733^3.193^7.824^28^57^~1 piece, (4" x 2" x 1/2")~^28^~1 stick, (4" x 1" x 1/2")~^0
|
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~15028~^~FLATFISH (FLOUNDER&SOLE SP),RAW~^84.63^70^12.41^1.93^1.22^0.00^0.0^0.00^21^0.18^18^252^160^296^0.32^0.019^0.014^26.6^0.0^0.022^0.020^1.040^0.185^0.098^5^0^5^5^65.0^1.13^33^10^10^0^0^0^0^0^0.63^2.8^113^0.1^0.441^0.535^0.374^45^28.35^~1 oz, boneless~^163^~1 fillet~^0
|
||
~15029~^~FLATFISH (FLOUNDER&SOLE SP),CKD,DRY HEAT~^81.11^86^15.24^2.37^1.49^0.00^0.0^0.00^25^0.23^22^309^197^363^0.39^0.023^0.017^32.6^0.0^0.026^0.025^1.278^0.227^0.115^6^0^6^6^79.9^1.31^37^12^12^0^0^0^0^0^0.77^3.5^139^0.1^0.542^0.657^0.459^56^127^~1 fillet~^85^~3 oz~^0
|
||
~15030~^~GEFILTEFISH,COMM,SWT RECIPE~^80.35^84^9.07^1.73^1.44^7.41^0.0^^23^2.48^9^73^91^524^0.82^0.195^0.073^10.5^0.8^0.065^0.059^1.000^0.200^0.080^3^0^3^3^^0.84^89^27^27^^^^^^^^^^0.412^0.824^0.285^30^42^~1 piece~^^~~^0
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||
~15031~^~GROUPER,MIXED SPECIES,RAW~^79.22^92^19.38^1.02^1.17^0.00^0.0^^27^0.89^31^162^483^53^0.48^0.020^0.014^36.5^0.0^0.070^0.005^0.313^0.750^0.300^9^0^9^9^^0.60^143^43^43^^^^^^^^^^0.233^0.202^0.321^37^85^~3 oz~^259^~1 fillet~^0
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||
~15032~^~GROUPER,MXD SP,CKD,DRY HEAT~^73.36^118^24.84^1.30^1.41^0.00^0.0^^21^1.14^37^143^475^53^0.51^0.045^0.012^46.8^0.0^0.081^0.006^0.381^0.870^0.350^10^0^10^10^^0.69^165^50^50^^^^^^^^^^0.299^0.268^0.403^47^85^~3 oz~^202^~1 fillet~^0
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~15033~^~HADDOCK,RAW~^83.38^74^16.32^0.45^1.28^0.00^0.0^0.00^11^0.17^21^227^286^213^0.32^0.021^0.011^25.9^0.0^0.020^0.057^3.363^0.403^0.281^12^0^12^12^65.0^1.83^57^17^17^0^0^0^0^0^0.45^0.5^18^0.1^0.091^0.061^0.166^54^85^~3 oz~^193^~1 fillet~^0
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||
~15034~^~HADDOCK,COOKED,DRY HEAT~^79.65^90^19.99^0.55^1.56^0.00^0.0^0.00^14^0.21^26^278^351^261^0.40^0.026^0.013^31.7^0.0^0.023^0.069^4.119^0.494^0.327^13^0^13^13^79.6^2.13^62^21^21^0^0^0^0^0^0.55^0.6^23^0.1^0.111^0.074^0.204^66^150^~1 fillet~^85^~3 oz~^0
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~15035~^~HADDOCK,SMOKED~^71.48^116^25.23^0.96^1.62^0.00^0.0^0.00^49^1.40^54^251^415^763^0.50^0.042^0.030^42.9^0.0^0.047^0.049^5.073^0.170^0.400^15^0^15^15^92.3^1.60^80^24^24^0^0^0^0^0^0.55^0.8^34^0.1^0.173^0.157^0.321^77^28.35^~1 oz, boneless~^17^~1 cubic inch, boneless~^0
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||
~15036~^~HALIBUT,ATLANTIC&PACIFIC,RAW~^80.34^91^18.56^1.33^1.29^0.00^0.0^0.00^7^0.16^23^236^435^68^0.36^0.023^0.011^45.6^0.0^0.050^0.030^6.513^0.343^0.548^12^0^12^12^61.8^1.10^67^20^20^0^0^0^0^0^0.61^4.7^190^0.0^0.292^0.471^0.290^49^85^~3 oz~^204^~.5 fillet~^0
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||
~15037~^~HALIBUT,ATLANTIC&PACIFIC,CKD,DRY HEAT~^76.12^111^22.54^1.61^1.57^0.00^0.0^0.00^9^0.20^28^287^528^82^0.43^0.028^0.013^55.4^0.0^0.058^0.036^7.911^0.416^0.632^14^0^14^14^75.1^1.27^73^24^24^0^0^0^0^0^0.74^5.8^231^0.0^0.354^0.573^0.352^60^85^~3 oz~^159^~.5 fillet~^0
|
||
~15038~^~HALIBUT,GREENLAND,RAW~^70.27^186^14.37^13.84^1.00^0.00^0.0^0.00^3^0.66^26^164^268^80^0.40^0.030^0.012^36.5^0.0^0.060^0.080^1.500^0.250^0.420^1^0^1^1^61.8^1.00^47^14^14^0^0^0^0^0^0.73^27.4^1097^0.1^2.419^8.378^1.367^46^85^~3 oz~^204^~.5 fillet~^0
|
||
~15039~^~HERRING,ATLANTIC,RAW~^72.05^158^17.96^9.04^1.46^0.00^0.0^0.00^57^1.10^32^236^327^90^0.99^0.092^0.035^36.5^0.7^0.092^0.233^3.217^0.645^0.302^10^0^10^10^65.0^13.67^93^28^28^0^0^0^0^0^1.07^4.2^167^0.1^2.040^3.736^2.133^60^28.35^~1 oz, boneless~^184^~1 fillet~^0
|
||
~15040~^~HERRING,ATLANTIC,CKD,DRY HEAT~^64.16^203^23.03^11.59^1.87^0.00^0.0^0.00^74^1.41^41^303^419^115^1.27^0.118^0.040^46.8^0.7^0.112^0.299^4.124^0.740^0.348^12^0^12^12^83.3^13.14^120^36^36^0^0^0^0^0^1.37^5.4^214^0.1^2.615^4.790^2.735^77^143^~1 fillet~^85^~3 oz~^0
|
||
~16223~^~SOYMILK (ALL FLAVORS),ENHANCED~^90.98^45^2.94^1.99^0.64^3.45^0.4^2.53^140^0.49^^^141^50^0.24^0.123^^2.3^7.2^0.062^0.199^3.292^^0.233^32^^32^^^1.08^393^^^^^^^^2.52^1.2^47^^0.206^0.412^1.190^0^243^~1 cup~^^~~^0
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||
~16225~^~SOYMILK,ORIGINAL & VANILLA,LT,W/ ADDED CA,VITAMINS A & D~^92.69^30^2.38^0.77^0.64^3.51^0.3^2.61^123^0.43^15^87^117^48^0.23^0.086^^2.3^0.0^0.037^0.201^0.222^^0.016^9^0^9^9^12.3^1.00^204^61^61^0^1^0^0^0^0.06^1.2^47^1.6^0.005^0.202^0.426^0^243^~1 cup~^^~~^0
|
||
~16227~^~SOYMILK,CHOC & OTHER FLAVORS,LT,W/ ADDED CA,VITAMINS A & D~^88.38^47^2.10^0.64^0.64^8.24^0.7^7.13^123^0.59^15^87^144^46^0.23^0.199^0.074^1.7^0.0^0.037^0.201^0.512^0.125^0.037^9^0^9^9^28.4^1.00^206^61^61^0^2^0^0^0^0.13^1.2^47^3.6^0.032^0.037^0.405^0^243^~1 cup~^^~~^0
|
||
~16228~^~SOYMILK,ORIGINAL & VANILLA,LT,UNSWTND,W/ ADDED CA,VIT A & D~^92.03^34^2.62^0.85^0.64^3.85^0.6^0.41^123^0.46^13^103^117^63^0.10^^^^0.0^^0.174^^^^7^^7^^^0.23^206^^^^^^^^^1.0^41^^0.078^0.263^0.558^0^243^~1 cup~^^~~^0
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||
~16229~^~SOYMILK (ALL FLAVORS),LOWFAT,W/ ADDED CA,VITAMINS A & D~^89.89^43^1.65^0.62^0.64^7.20^0.8^3.50^82^0.44^^62^64^37^^^^^0.0^^^^^^^^^^^0.00^206^62^^^^^^^^1.0^41^^0.000^0.206^0.412^0^243^~1 cup~^^~~^0
|
||
~16230~^~SOYMILK (ALL FLAVORS),NONFAT,W/ ADDED CA,VITAMINS A & D~^92.67^28^2.47^0.04^0.64^4.14^0.2^3.65^116^0.35^10^87^105^57^0.10^0.125^^1.8^0.0^0.022^0.174^0.323^^0.024^7^0^7^7^17.9^0.23^206^61^61^0^1^0^0^0^0.08^1.0^41^2.3^0.000^0.000^0.036^0^243^~1 cup~^^~~^0
|
||
~16231~^~SOYMILK,CHOC,NONFAT,W/ ADDED CA,VITAMINS A & D~^88.38^44^2.47^0.04^0.64^8.51^0.2^3.65^116^0.35^10^87^105^57^0.10^0.199^^1.7^0.0^0.037^0.174^0.512^^0.037^7^0^7^7^28.4^0.23^206^61^61^0^2^0^0^0^0.13^1.0^41^3.6^0.000^0.000^0.036^0^243^~1 cup~^^~~^0
|
||
~16235~^~SILK PLN,SOYMILK~^91.53^41^2.88^1.65^0.65^3.29^0.4^2.47^123^0.44^16^^123^49^0.25^^^2.3^0.0^^0.210^^^^10^^10^^^1.23^206^^^^^^^^^1.2^49^^0.206^^^0^243^~1 cup~^^~~^0
|
||
~16236~^~SILK VANILLA,SOYMILK~^91.32^41^2.47^1.44^0.65^4.12^0.4^2.88^123^0.44^16^^123^39^0.25^^^2.3^0.0^^0.210^^^^10^^10^^^1.23^206^^^^^^^^^1.2^49^^0.206^^^0^243^~1 cup~^^~~^0
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||
~16237~^~SILK CHOC,SOYMILK~^86.39^58^2.06^1.44^0.65^9.47^0.8^7.82^123^0.59^16^^144^41^0.25^^^1.7^0.0^^0.210^^^^10^^10^^^1.23^206^^^^^^^^^1.2^49^^0.206^^^0^243^~1 cup~^^~~^0
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||
~16238~^~SILK LT PLN,SOYMILK~^92.77^29^2.47^0.82^0.64^3.29^0.4^2.47^123^0.44^16^^123^49^0.25^^^2.3^0.0^^0.210^^^^10^^10^^^1.23^206^^^^^^^^^1.2^49^^0.000^^^0^243^~1 cup~^^~~^0
|
||
~16239~^~SILK LT VANILLA,SOYMILK~^91.95^33^2.47^0.82^0.64^4.12^0.4^2.88^123^0.44^16^^123^39^0.25^^^2.3^0.0^^0.210^^^^10^^10^^^1.23^206^^^^^^^^^1.2^49^^0.000^^^0^243^~1 cup~^^~~^0
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||
~16240~^~SILK LT CHOC,SOYMILK~^87.63^49^2.06^0.62^0.64^9.05^0.8^7.82^123^0.59^16^^144^41^0.25^^^1.7^0.0^^0.210^^^^10^^10^^^1.23^206^^^^^^^^^1.2^49^^0.000^^^0^243^~1 cup~^^~~^0
|
||
~16241~^~SILK PLUS OMEGA-3 DHA,SOYMILK~^91.13^45^2.88^2.06^0.64^3.29^0.4^2.47^144^0.44^16^^144^49^0.25^^^2.3^0.0^^0.210^^^^10^^10^^^1.23^412^^^^^^^^^1.2^49^^0.206^^^0^243^~1 cup~^^~~^0
|
||
~16242~^~SILK PLUS FOR BONE HEALTH,SOYMILK~^90.92^41^2.47^1.44^0.64^4.53^0.8^2.88^165^0.44^16^^123^39^0.25^^^2.3^0.0^^0.210^^^^10^^10^^^1.23^206^^^^^^^^^1.2^49^^0.206^^^0^243^~1 cup~^^~~^0
|
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~13449~^~BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN,0" FAT,CHOIC,CKD,GRLD~^60.74^211^29.22^9.52^1.14^0.00^0.0^0.00^14^3.38^19^268^367^59^4.41^0.096^0.009^26.3^0.0^0.067^0.415^5.871^0.454^0.721^7^0^7^7^71.0^4.30^4^1^1^0^0^0^0^0^0.29^0.1^3^1.6^3.899^4.499^0.522^87^85^~3 oz~^164^~1 steak, (yield from 203 g raw meat)~^12
|
||
~13450~^~BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN,0" FAT,SEL,CKD,GRLD~^63.25^189^29.99^6.74^1.17^0.00^0.0^0.00^14^3.25^15^277^375^58^3.95^0.104^0.009^27.1^0.0^0.076^0.430^6.187^0.495^0.719^7^0^7^7^77.8^4.52^6^2^2^0^0^0^0^0^0.22^0.1^2^1.6^2.685^2.940^0.415^86^85^~3 oz~^150^~1 steak, (yield from 186 g raw meat)~^13
|
||
~13451~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^60.33^212^29.33^9.67^1.26^0.00^0.0^0.00^22^1.89^25^229^368^61^5.33^0.089^0.010^31.9^0.0^0.079^0.141^7.807^0.578^0.614^9^0^9^9^111.7^1.73^0^0^0^0^0^0^0^0^0.42^0.2^7^1.5^3.754^3.959^0.359^88^85^~3 oz~^384^~1 steak, (yield from 518 g raw meat)~^4
|
||
~13452~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRLD~^59.68^219^29.02^10.54^1.22^0.00^0.0^0.00^19^1.96^24^218^355^58^5.21^0.095^0.010^31.5^0.0^0.072^0.128^7.870^0.571^0.578^9^0^9^9^110.5^1.91^0^0^0^0^0^0^0^0^0.43^^^1.5^4.090^4.314^0.391^89^85^~3 oz~^393^~1 steak, (yield from 532 g raw meat)~^3
|
||
~13453~^~BEEF,TOP SIRLOIN,STEAK,LN & FAT,0" FAT,SEL,CKD,BRLD~^60.97^206^29.65^8.80^1.30^0.00^0.0^0.00^24^1.83^26^239^381^63^5.44^0.082^0.010^32.4^0.0^0.086^0.155^7.744^0.585^0.650^9^0^9^9^112.9^1.54^0^0^0^0^0^0^0^0^0.42^^^1.5^3.417^3.604^0.327^87^85^~3 oz~^375^~1 steak, (yield from 505 g raw meat)~^4
|
||
~13454~^~BEEF,TOP SIRLOIN,STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD~^62.98^183^30.55^5.79^1.31^0.00^0.0^0.00^20^1.96^26^244^393^64^5.71^0.091^0.011^35.8^0.0^0.083^0.155^8.741^0.601^0.656^10^0^10^10^116.3^1.71^0^0^0^0^0^0^0^0^0.39^0.1^4^1.4^2.205^2.310^0.213^82^85^~3 oz~^292^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^10
|
||
~13455~^~BEEF,TOP SIRLOIN,STEAK,LN,0" FAT,CHOIC,CKD,BRLD~^62.38^188^30.29^6.55^1.27^0.00^0.0^0.00^17^2.07^26^237^380^63^5.75^0.097^0.011^35.1^0.0^0.080^0.155^8.937^0.595^0.630^10^0^10^10^115.4^1.89^0^0^0^0^0^0^0^0^0.40^^^1.4^2.495^2.615^0.241^83^85^~3 oz~^393^~1 steak, (yield from 532 g raw meat)~^10
|
||
~13456~^~BEEF,TOP SIRLOIN,STEAK,LN,0" FAT,SEL,CKD,BRLD~^63.58^177^30.80^5.03^1.35^0.00^0.0^0.00^22^1.92^27^253^410^66^5.70^0.085^0.011^38.9^0.0^0.088^0.163^9.001^0.607^0.681^10^0^10^10^117.3^1.47^0^0^0^0^0^0^0^0^0.39^^^1.4^1.915^2.006^0.185^81^85^~3 oz~^375^~1 steak, (yield from 505 g raw meat)~^10
|
||
~13459~^~BEEF,SHRT LOIN,PRTRHS STK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^54.66^276^23.96^19.27^1.17^0.00^0.0^0.00^7^2.94^22^193^299^65^4.56^0.130^0.015^19.6^0.0^0.099^0.228^4.210^0.314^0.365^7^0^7^7^91.3^2.18^0^0^0^0^0^0^0^0^0.18^^^^7.271^8.650^0.690^67^85^~3 oz~^453.6^~1 lb~^21
|
||
~13460~^~BEEF,LOIN,PRTRHS STK,LN & FAT,0" FAT,USDA CHOIC,CKD,BRLD~^53.95^283^23.61^20.15^1.08^0.00^0.0^0.00^7^2.96^22^194^278^65^4.59^0.130^0.015^19.7^0.0^0.100^0.230^4.237^0.316^0.367^7^0^7^7^89.9^2.19^0^0^0^0^0^0^0^0^0.18^^^^7.430^9.275^0.676^69^85^~3 oz~^453.6^~1 lb~^21
|
||
~13463~^~BEEF,SHRT LOIN,PRTRHS STK,LN & FAT,0" FAT,USDA SEL,CKD,BRLD~^55.69^267^24.47^17.98^1.29^0.00^0.0^0.00^7^2.91^22^191^330^65^4.51^0.128^0.015^19.6^0.0^0.098^0.226^4.171^0.312^0.361^7^0^7^7^93.2^2.17^0^0^0^0^0^0^0^0^0.19^^^^7.040^7.739^0.711^64^85^~3 oz, ( 1serving )~^453.6^~1 lb~^20
|
||
~13464~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/8" FAT,ALL GRDS,RAW~^70.32^155^22.32^6.60^1.02^0.00^0.0^0.00^18^2.07^11^206^274^51^3.58^0.065^0.003^22.0^0.0^0.054^0.257^5.377^^0.689^3^0^3^3^56.4^1.95^7^2^2^0^0^0^0^0^0.26^0.1^3^1.3^2.557^2.840^0.353^58^85^~3 oz~^534^~1 steak~^35
|
||
~13465~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/8" FAT,ALL GRDS,CKD,GRILLED~^61.05^213^28.16^10.32^1.05^0.00^0.0^0.00^19^3.22^23^224^291^68^4.67^0.073^0.004^28.2^0.0^0.059^0.260^6.033^^0.692^7^0^7^7^65.9^2.16^22^7^7^0^0^0^0^0^0.24^0.1^3^1.5^4.026^4.516^0.513^82^85^~3 oz~^421^~1 steak~^38
|
||
~13466~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD~^60.38^212^26.07^11.18^1.28^0.00^0.0^0.00^6^3.24^25^211^328^69^5.06^0.143^0.016^20.0^0.0^0.110^0.250^4.630^0.340^0.400^8^0^8^8^99.3^2.27^0^0^0^0^0^0^0^0^0.14^^^^3.912^5.192^0.379^62^85^~3 oz~^453.6^~1 lb~^32
|
||
~13467~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,0" FAT,CHOIC,CKD,BRLD~^59.13^224^25.51^12.80^1.17^0.00^0.0^0.00^6^3.24^25^211^301^69^5.06^0.143^0.016^20.0^0.0^0.110^0.250^4.630^0.340^0.400^8^0^8^8^97.2^2.27^0^0^0^0^0^0^0^0^0.14^^^^4.345^6.175^0.385^91^85^~3 oz~^85^~1 serving~^31
|
||
~13468~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/8" FAT,SEL,RAW~^71.46^145^22.61^5.41^1.03^0.00^0.0^0.00^19^2.26^11^200^266^43^3.52^0.075^0.003^21.4^0.0^^0.230^5.325^^0.751^4^0^4^4^^1.98^12^4^4^0^0^0^0^0^0.13^0.0^2^1.2^2.051^2.150^0.285^57^85^~3 oz~^526^~1 steak~^37
|
||
~13469~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/8" FAT,SEL,CKD,GRILLED~^62.16^203^28.92^8.76^1.10^0.00^0.0^0.00^20^3.44^23^227^292^67^4.80^0.076^0.003^27.7^0.0^^0.255^5.745^^0.628^7^0^7^7^61.2^2.19^7^2^2^0^0^0^0^0^0.14^0.1^3^^3.454^3.738^0.429^78^85^~3 oz~^426^~1 steak~^40
|
||
~13470~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,0" FAT,SEL,CKD,BRLD~^62.19^194^26.89^8.81^1.44^0.00^0.0^0.00^6^3.24^25^211^367^69^5.06^0.143^0.016^20.0^0.0^0.110^0.250^4.630^0.340^0.400^8^0^8^8^102.4^2.27^0^0^0^0^0^0^0^0^0.14^^^^3.280^3.760^0.370^84^85^~3 oz~^85^~1 serving~^32
|
||
~14106~^~ALCOHOLIC BEV,WINE,TABLE,WHITE~^86.86^82^0.07^0.00^0.20^2.60^0.0^0.96^9^0.27^10^18^71^5^0.12^0.004^0.117^0.1^0.0^0.005^0.015^0.108^0.045^0.050^1^0^1^1^4.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.4^0.000^0.000^0.000^0^29.4^~1 fl oz~^147^~1 serving, (5 fl oz)~^0
|
||
~14107~^~ALCOHOLIC BEV,WINE,TABLE,RED,LEMBERGER~^87.02^80^0.07^0.00^0.25^2.46^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.4^~1 fl oz~^147^~1 serving, (5 fl oz)~^0
|
||
~14108~^~ALCOHOLIC BEV,WINE,TABLE,RED,SANGIOVESE~^86.17^86^0.07^0.00^0.26^2.62^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.4^~1 fl oz~^147^~1 serving, (5 fl oz)~^0
|
||
~14109~^~ALCOHOLIC BEV,WINE,TABLE,RED,CARIGNANE~^87.88^74^0.07^0.00^0.31^2.40^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.4^~1 fl oz~^147^~1 serving, (5 fl oz)~^0
|
||
~14113~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,PINOT GRIS (GRIGIO)~^86.98^83^0.07^0.00^0.16^2.06^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.3^~1 fl oz~^147^~1 serving, (5 fl oz)~^0
|
||
~14116~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,CHENIN BLANC~^86.78^80^0.07^0.00^0.22^3.31^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.5^~1 fl oz~^148^~1 serving, (5 fl oz)~^0
|
||
~14117~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,FUME BLANC~^86.98^82^0.07^0.00^0.17^2.27^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.3^~1 fl oz~^147^~1 serving, (5 fl oz)~^0
|
||
~14119~^~BEVERAGES,MXD VEG & FRUIT JUC DRK,W/ ADDED NUTR~^92.34^29^0.04^0.01^0.13^7.47^0.0^2.10^3^0.04^1^2^19^21^0.01^0.009^0.012^0.1^32.5^0.003^0.004^0.018^0.013^0.010^0^0^0^0^5.2^0.00^2083^104^0^144^1178^0^0^12^1.63^0.0^0^0.5^0.000^0.000^0.000^0^247^~8 fl oz~^^~~^0
|
||
~14120~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,MULLER THURGAU~^87.28^76^0.07^0.00^0.15^3.48^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.5^~1 fl oz~^148^~1 serving, (5 fl oz)~^0
|
||
~14121~^~BEVERAGES,CARB,CLUB SODA~^99.90^0^0.00^0.00^0.10^0.00^0.0^0.00^5^0.01^1^0^2^21^0.10^0.006^0.001^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.6^~1 fl oz~^474^~1 can, or bottle (16 fl oz)~^0
|
||
~14124~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,GEWURZTRAMINER~^87.03^81^0.07^0.00^0.17^2.60^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.5^~1 fl oz~^147^~1 serving, (5 fl oz)~^0
|
||
~14125~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,LATE HARVEST,GEWURZTRAMINER~^79.40^108^0.07^0.00^0.20^11.39^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^30.5^~1 fl oz~^152^~1 serving, (5 fl oz)~^0
|
||
~14126~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,SEMILLON~^86.54^82^0.07^0.00^0.21^3.12^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.5^~1 fl oz~^148^~1 serving, (5 fl oz)~^0
|
||
~14130~^~CARBONATED BEV,CRM SODA~^86.70^51^0.00^0.00^0.10^13.30^0.0^13.30^5^0.05^1^0^1^12^0.07^0.008^0.013^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^30.9^~1 fl oz~^494^~1 can, or bottle (16 fl oz)~^0
|
||
~14132~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,RIESLING~^86.56^80^0.07^0.00^0.17^3.74^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.6^~1 fl oz~^148^~1 serving, (5 fl oz)~^0
|
||
~14134~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,SAUVIGNON BLANC~^87.16^81^0.07^0.00^0.18^2.05^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.4^~1 fl oz~^147^~1 serving, (5 fl oz)~^0
|
||
~14135~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,LATE HARVEST~^77.76^112^0.07^0.00^0.27^13.39^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^30.8^~1 fl oz~^154^~1 serving, (5 fl oz)~^0
|
||
~14136~^~BEVERAGES,CARB,GINGER ALE~^91.23^34^0.00^0.00^0.01^8.76^0.0^8.90^3^0.18^1^0^1^7^0.05^0.018^0.013^0.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^30.5^~1 fl oz~^488^~1 can, or bottle (16 fl oz)~^0
|
||
~14137~^~BEVERAGES,NESTEA,TEA,BLACK,RTD,LEMON~^91.18^36^0.00^0.00^0.12^9.09^0.0^9.09^3^0.00^1^36^19^21^0.06^0.008^0.131^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^30.6^~1 fl oz~^245^~1 serving, (8 fl oz)~^0
|
||
~14138~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,PINOT BLANC~^87.14^81^0.07^0.00^0.24^1.94^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.3^~1 fl oz~^147^~1 serving, (5 fl oz)~^0
|
||
~14140~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,MUSCAT~^85.69^82^0.07^0.00^0.21^5.23^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^30.0^~1 fl oz~^150^~1 serving, (5 fl oz)~^0
|
||
~14142~^~BEVERAGES,CARB,GRAPE SODA~^88.80^43^0.00^0.00^0.10^11.20^0.0^^3^0.08^1^0^1^15^0.07^0.022^0.013^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^0.000^0.000^0.000^0^31.0^~1 fl oz~^372^~1 can, or bottle (12 fl oz)~^0
|
||
~14143~^~BEVERAGES,CARB,LO CAL,OTHER THAN COLA OR PEPPER,WO/ CAFFEINE~^99.80^0^0.10^0.00^0.10^0.00^0.0^0.00^4^0.04^1^0^2^6^0.00^0.025^0.017^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.6^~1 fl oz~^355^~1 can, (12 fl oz)~^0
|
||
~14144~^~BEVERAGES,CARB,LEMON-LIME SODA,NO CAFFEINE~^89.49^41^0.09^0.00^0.00^10.42^0.0^10.38^2^0.02^1^0^1^10^0.01^0.000^0.000^0.0^0.0^0.000^0.000^0.015^0.000^0.000^0^0^0^0^0.4^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^30.8^~1 fl oz~^^~~^0
|
||
~14145~^~BEVERAGES,CARB,SPRITE,LEMON-LIME,WO/ CAFFEINE~^89.78^40^0.05^0.02^0.01^10.14^0.0^8.98^2^0.11^1^0^1^9^0.04^0.001^0.002^0.0^0.0^0.000^0.000^0.015^0.000^0.000^0^0^0^0^0.4^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^30.8^~1 fl oz~^369^~1 serving, 12 fl oz~^0
|
||
~14146~^~BEVERAGES,CARB,LO CAL,COLA OR PEPPER-TYPE,W/ ASPRT,WO/ CAF~^99.74^1^0.12^0.00^0.03^0.12^0.0^0.00^3^0.02^0^10^7^4^0.01^0.002^0.000^0.1^0.0^0.005^0.023^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.6^~1 fl oz~^474^~1 can, or bottle (16 fl oz)~^0
|
||
~14147~^~BEVERAGES,CARB,COLA,WO/ CAFFEINE~^89.62^41^0.00^0.00^0.06^10.58^0.0^10.58^2^0.02^0^11^3^4^0.01^0.000^0.000^0.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^30.7^~1 fl oz~^368^~1 serving, 12 fl oz~^0
|
||
~14148~^~BEVERAGES,CARB,COLA,REG~^89.36^42^0.00^0.25^0.04^10.36^0.0^9.94^1^0.02^0^9^5^3^0.09^0.007^0.003^0.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^30.7^~1 fl oz~^370^~1 can, or bottle (12 fl oz)~^0
|
||
~14149~^~BEVERAGES,CARB,RED SUGAR,COLA,CONTAINS CAFFEINE & SWEETENERS~^94.78^20^0.00^0.00^0.06^5.16^0.0^5.16^2^0.02^0^11^3^4^0.01^0.000^0.000^0.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.6^~1 fl oz~^355^~1 can, (8 fl oz)~^0
|
||
~14150~^~BEVERAGES,CARB,ORANGE~^87.60^48^0.00^0.00^0.10^12.30^0.0^^5^0.06^1^1^2^12^0.10^0.015^0.013^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.6^0.00^0^0^0^^^^^^^^^^0.000^0.000^0.000^0^31.0^~1 fl oz~^496^~1 can, or bottle (16 fl oz)~^0
|
||
~14151~^~BEV,CARB,LO CAL,OTHER THAN COLA OR PEPPER,W/ ASPRT, CAFFEINE~^99.80^0^0.10^0.00^0.10^0.00^0.0^0.00^4^0.04^1^0^2^6^0.00^0.025^0.017^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.6^~1 fl oz~^355^~1 can, (12 fl oz)~^0
|
||
~14152~^~ALCOHOLIC BEV,WINE,TABLE,RED,BURGUNDY~^85.62^86^0.07^0.00^0.34^3.69^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.5^~1 fl oz~^148^~1 serving, 5 fl oz~^0
|
||
~14153~^~BEVERAGES,CARB,PEPPER-TYPE,CONTAINS CAFFEINE~^89.40^41^0.00^0.10^0.03^10.40^0.0^^3^0.04^0^11^1^10^0.04^0.006^0.035^0.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^^0^^^^^^^^^^0.070^0.000^0.000^0^30.7^~1 fl oz~^491^~1 can, or bottle (16 fl oz)~^0
|
||
~14154~^~BEVERAGES,ENERGY DRK,RED BULL~^89.22^43^0.46^0.00^0.10^10.23^0.0^10.22^6^0.06^19^0^3^39^0.01^0.002^0.005^0.2^0.0^0.040^0.103^9.827^1.540^2.167^0^0^0^0^0.3^1.97^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^258^~1 can, 8.4 fl oz~^369^~1 serving, 12 fl oz~^0
|
||
~15041~^~HERRING,ATLANTIC,PICKLED~^55.22^262^14.19^18.00^2.95^9.64^0.0^7.71^77^1.22^8^89^69^870^0.53^0.105^0.040^58.5^0.0^0.036^0.139^3.300^0.081^0.170^2^0^2^2^104.1^4.27^860^258^258^0^0^0^0^0^1.71^2.8^113^0.2^2.381^11.947^1.679^13^140^~1 cup~^28.35^~1 oz, boneless~^0
|
||
~15042~^~HERRING,ATLANTIC,KIPPERED~^59.70^217^24.58^12.37^1.94^0.00^0.0^0.00^84^1.51^46^325^447^918^1.36^0.135^0.050^52.6^1.0^0.126^0.319^4.402^0.880^0.413^14^0^14^14^95.0^18.70^135^40^40^0^0^0^0^0^1.54^2.2^86^0.1^2.791^5.112^2.919^82^28.35^~1 oz, boneless~^17^~1 cubic inch, boneless~^0
|
||
~15043~^~HERRING,PACIFIC,RAW~^71.52^195^16.39^13.88^2.37^0.00^0.0^^83^1.12^32^228^423^74^0.53^0.078^0.045^36.5^0.0^0.060^0.200^2.200^1.000^0.450^5^0^5^5^^10.00^106^32^32^^^^^^^^^^3.257^6.872^2.423^77^85^~3 oz~^184^~1 fillet~^0
|
||
~15044~^~LING,RAW~^79.63^87^18.99^0.64^1.40^0.00^0.0^^34^0.65^63^198^379^135^0.78^0.110^0.030^36.5^0.0^0.110^0.190^2.300^0.320^0.304^7^0^7^7^^0.56^100^30^30^^^^^^^^^^0.120^0.090^0.220^40^85^~3 oz~^193^~1 fillet~^0
|
||
~15045~^~LINGCOD,RAW~^81.03^85^17.66^1.06^1.21^0.00^0.0^^14^0.32^26^201^437^59^0.45^0.027^0.020^36.5^0.0^0.030^0.114^1.900^0.750^0.300^9^0^9^9^^3.60^50^15^15^^^^^^^^^^0.197^0.350^0.300^52^85^~3 oz~^193^~.5 fillet~^0
|
||
~15046~^~MACKEREL,ATLANTIC,RAW~^63.55^205^18.60^13.89^1.35^0.00^0.0^0.00^12^1.63^76^217^314^90^0.63^0.073^0.015^44.1^0.4^0.176^0.312^9.080^0.856^0.399^1^0^1^1^65.0^8.71^167^50^50^0^0^0^0^0^1.52^16.1^643^5.0^3.257^5.456^3.350^70^112^~1 fillet~^85^~3 oz~^0
|
||
~15047~^~MACKEREL,ATLANTIC,CKD,DRY HEAT~^53.27^262^23.85^17.81^1.53^0.00^0.0^^15^1.57^97^278^401^83^0.94^0.094^0.020^51.6^0.4^0.159^0.412^6.850^0.990^0.460^2^0^2^2^^19.00^180^54^54^^^^^^^^^^4.176^7.006^4.300^75^88^~1 fillet~^85^~3 oz~^0
|
||
~15048~^~MACKEREL,JACK,CND,DRND SOL~^69.17^156^23.19^6.30^1.73^0.00^0.0^0.00^241^2.04^37^301^194^379^1.02^0.147^0.040^37.7^0.9^0.040^0.212^6.180^0.305^0.210^5^0^5^5^85.0^6.94^433^130^130^0^0^0^0^0^1.03^7.3^292^0.1^1.857^2.225^1.651^79^28.35^~1 oz, boneless~^190^~1 cup~^0
|
||
~15049~^~MACKEREL,KING,RAW~^75.85^105^20.28^2.00^1.28^0.00^0.0^^31^1.78^32^248^435^158^0.56^0.026^0.005^36.5^1.6^0.100^0.476^8.590^0.839^0.442^8^0^8^8^^15.60^727^218^218^^^^^^^^^^0.363^0.764^0.460^53^85^~3 oz~^198^~.5 fillet~^0
|
||
~15050~^~MACKEREL,PACIFIC&JACK,MXD SP,RAW~^70.15^158^20.07^7.89^1.62^0.00^0.0^0.00^23^1.16^28^125^406^86^0.67^0.093^0.015^36.5^2.0^0.111^0.421^8.320^0.316^0.330^2^0^2^2^66.9^4.40^62^19^19^0^0^0^0^0^1.00^9.1^366^0.1^2.247^2.629^1.940^47^85^~3 oz~^225^~1 fillet~^0
|
||
~15051~^~MACKEREL,SPANISH,RAW~^71.67^139^19.29^6.30^1.27^0.00^0.0^0.00^11^0.44^33^205^446^59^0.49^0.055^0.014^36.5^1.6^0.130^0.170^2.300^0.750^0.400^1^0^1^1^50.5^2.40^130^39^39^0^0^0^0^0^0.69^7.3^292^0.1^1.828^1.530^1.739^76^85^~3 oz~^187^~1 fillet~^0
|
||
~15052~^~MACKEREL,SPANISH,CKD,DRY HEAT~^68.46^158^23.59^6.32^1.53^0.00^0.0^^13^0.74^38^271^554^66^0.62^0.065^0.012^40.6^1.6^0.130^0.210^5.000^0.870^0.460^1^0^1^1^^7.00^109^33^33^^^^^^^^^^1.801^2.139^1.805^73^146^~1 fillet~^85^~3 oz~^0
|
||
~15053~^~MILKFISH,RAW~^70.85^148^20.53^6.73^1.14^0.00^0.0^^51^0.32^30^162^292^72^0.82^0.034^0.020^12.6^0.0^0.013^0.054^6.440^0.750^0.423^16^0^16^16^^3.40^100^30^30^^^^^^^^^^1.660^2.580^1.840^52^85^~3 oz~^^~~^0
|
||
~15054~^~MONKFISH,RAW~^83.24^76^14.48^1.52^1.21^0.00^0.0^^8^0.32^21^200^400^18^0.41^0.028^0.024^36.5^1.0^0.025^0.060^2.100^0.150^0.240^7^0^7^7^^0.90^40^12^12^^^^^^^^^^0.340^0.240^0.610^25^85^~3 oz~^^~~^0
|
||
~15055~^~MULLET,STRIPED,RAW~^77.01^117^19.35^3.79^1.20^0.00^0.0^0.00^41^1.02^29^221^357^65^0.52^0.051^0.016^36.5^1.2^0.090^0.080^5.200^0.760^0.425^9^0^9^9^70.2^0.22^123^37^37^0^0^0^0^0^1.00^1.5^61^0.1^1.116^1.078^0.715^49^28.35^~1 oz~^119^~1 fillet~^0
|
||
~15056~^~MULLET,STRIPED,CKD,DRY HEAT~^70.52^150^24.81^4.86^1.34^0.00^0.0^^31^1.41^33^244^458^71^0.88^0.141^0.022^46.8^1.2^0.100^0.100^6.300^0.880^0.490^10^0^10^10^^0.25^141^42^42^^^^^^^^^^1.431^1.382^0.917^63^93^~1 fillet~^85^~3 oz~^0
|
||
~15057~^~OCEAN PERCH,ATLANTIC,RAW~^83.07^79^15.31^1.54^1.20^0.00^0.0^0.00^28^0.22^23^248^187^287^0.29^0.021^0.011^28.6^0.0^0.040^0.048^1.005^0.272^0.073^9^0^9^9^65.0^1.50^40^12^12^0^0^0^0^0^0.76^1.2^48^0.1^0.273^0.475^0.304^52^28.35^~1 oz, boneless~^64^~1 fillet~^0
|
||
~15058~^~OCEAN PERCH,ATLANTIC,CKD,DRY HEAT~^74.24^96^18.51^1.87^1.60^0.00^0.0^0.00^34^0.27^27^300^226^347^0.35^0.026^0.013^34.6^0.0^0.046^0.057^1.215^0.329^0.084^10^0^10^10^78.6^1.72^44^15^15^0^0^0^0^0^0.91^1.4^58^0.1^0.330^0.575^0.368^63^50^~1 fillet~^85^~3 oz~^0
|
||
~15059~^~POUT,OCEAN,RAW~^81.36^79^16.64^0.91^1.13^0.00^0.0^^10^0.28^13^200^400^61^1.03^0.032^0.015^36.5^0.0^0.080^0.060^2.100^0.150^0.240^7^0^7^7^^0.90^40^12^12^^^^^^^^^^0.320^0.329^0.032^52^85^~3 oz~^176^~.5 fillet~^0
|
||
~15060~^~PERCH,MIXED SPECIES,RAW~^79.13^91^19.39^0.92^1.24^0.00^0.0^0.00^80^0.90^30^200^269^62^1.11^0.150^0.700^12.6^1.7^0.070^0.100^1.520^0.750^0.120^5^0^5^5^65.0^1.90^30^9^9^0^0^0^0^0^0.20^3.0^118^0.1^0.185^0.152^0.368^90^60^~1 fillet~^85^~3 oz~^0
|
||
~15061~^~PERCH,MXD SP,CKD,DRY HEAT~^73.25^117^24.86^1.18^1.59^0.00^0.0^^102^1.16^38^257^344^79^1.43^0.192^0.900^16.1^1.7^0.080^0.120^1.900^0.870^0.140^6^0^6^6^^2.20^32^10^10^^^^^^^^^^0.237^0.195^0.472^115^46^~1 fillet~^85^~3 oz~^0
|
||
~15062~^~PIKE,NORTHERN,RAW~^78.92^88^19.26^0.69^1.20^0.00^0.0^0.00^57^0.55^31^220^259^39^0.67^0.051^0.240^12.6^3.8^0.058^0.063^2.300^0.750^0.117^15^0^15^15^65.0^2.00^70^21^21^0^0^0^0^0^0.20^2.5^99^0.1^0.118^0.157^0.202^39^85^~3 oz~^198^~.5 fillet~^0
|
||
~15063~^~PIKE,NORTHERN,CKD,DRY HEAT~^72.97^113^24.69^0.88^1.54^0.00^0.0^^73^0.71^40^282^331^49^0.86^0.065^0.310^16.2^3.8^0.067^0.077^2.800^0.870^0.135^17^0^17^17^^2.30^81^24^24^^^^^^^^^^0.151^0.201^0.259^50^85^~3 oz~^155^~.5 fillet~^0
|
||
~15064~^~PIKE,WALLEYE,RAW~^79.31^93^19.14^1.22^1.20^0.00^0.0^^110^1.30^30^210^389^51^0.62^0.178^0.800^12.6^0.0^0.270^0.160^2.300^0.750^0.120^15^0^15^15^^2.00^70^21^21^^^^^^^^^^0.249^0.294^0.447^86^85^~3 oz~^159^~1 fillet~^0
|
||
~15065~^~POLLOCK,ATLANTIC,RAW~^78.18^92^19.44^0.98^1.41^0.00^0.0^0.00^60^0.46^67^221^356^86^0.47^0.050^0.015^36.5^0.0^0.047^0.185^3.270^0.358^0.287^3^0^3^3^75.8^3.19^46^14^14^0^0^0^0^0^0.23^1.0^42^0.1^0.135^0.112^0.483^71^85^~3 oz~^193^~.5 fillet~^0
|
||
~15066~^~FISH,POLLOCK,ALASKA,RAW (MAY HAVE BEEN PREVIOUSLY FROZEN)~^86.75^56^12.19^0.41^1.36^0.00^0.0^0.00^15^0.22^16^284^160^333^0.31^0.031^0.011^15.9^0.0^0.030^0.080^0.653^0.237^0.069^3^0^3^3^65.0^1.63^10^3^3^0^0^0^0^0^0.49^0.2^8^0.0^0.124^0.079^0.195^46^77^~1 fillet~^85^~3 oz~^0
|
||
~16243~^~SILK PLUS FIBER,SOYMILK~^89.69^41^2.47^1.44^0.64^5.76^2.1^2.88^123^0.44^16^^123^39^0.25^^^2.3^0.0^^0.210^^^^10^^10^^^1.23^206^^^^^^^^^1.2^49^^0.206^^^0^243^~1 cup~^^~~^0
|
||
~16244~^~SILK UNSWTND,SOYMILK~^93.18^33^2.88^1.65^0.64^1.65^0.4^0.41^123^0.44^16^^123^35^0.25^^^2.3^0.0^^0.210^^^^10^^10^^^1.23^206^^^^^^^^^0.0^0^^0.206^^^0^243^~1 cup~^^~~^0
|
||
~16245~^~SILK VERY VANILLA,SOYMILK~^87.41^53^2.47^1.65^0.65^7.82^0.4^6.58^144^0.44^16^^123^58^0.62^^^2.3^8.6^^0.210^^^^10^^10^^^1.23^412^^^^^^^^^1.2^49^^0.206^^^0^243^~1 cup~^^~~^0
|
||
~16246~^~SILK NOG,SOYMILK~^82.96^74^2.46^1.64^0.65^12.30^0.0^9.84^16^0.30^0^^123^61^0.00^^^0.0^0.0^^0.000^^^^0^^0^^^0.00^0^^^^^^^^^0.0^0^^0.000^^^0^122^~.5 cup~^^~~^0
|
||
~16247~^~SILK CHAI,SOYMILK~^87.62^53^2.47^1.44^0.65^7.82^0.0^5.76^123^0.44^0^^123^41^0.37^^^0.0^0.0^^0.140^^^^7^^7^^^0.37^123^^^^^^^^^0.8^33^^0.206^^^0^243^~1 cup~^^~~^0
|
||
~16248~^~SILK MOCHA,SOYMILK~^86.80^58^2.06^1.44^0.65^9.05^0.0^7.41^123^0.44^0^^123^41^0.37^^^0.0^0.0^^0.140^^^^7^^7^^^0.37^123^^^^^^^^^^^^0.206^^^0^243^~1 cup~^^~~^0
|
||
~16249~^~SILK COFFEE,SOYMILK~^85.56^62^2.06^1.44^0.65^10.29^0.0^9.47^123^0.00^0^^132^41^0.37^^^0.0^0.0^^0.210^^^^7^^7^^^0.37^123^^^^^^^^^^^^0.206^^^0^243^~1 cup~^^~~^0
|
||
~16250~^~SILK VANILLA SOY YOGURT (FAMILY SIZE)~^80.70^79^2.64^1.76^1.24^13.66^0.4^10.57^132^0.48^^^^13^^^^^0.0^^^^^^^^^^^^^^^^^^^^^1.3^53^^0.220^^^0^227^~1 container~^^~~^0
|
||
~16251~^~SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE)~^79.35^88^2.94^1.76^1.24^14.71^0.6^10.59^176^0.85^^^^12^^^^^17.6^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^0^170^~1 container~^^~~^0
|
||
~16252~^~SILK PLN SOY YOGURT~^84.67^66^2.64^1.76^1.24^9.69^0.4^5.29^132^^^^^13^^^^^13.2^^^^^^^^^^^^0^^^^^^^^^1.3^53^^0.220^^^0^227^~1 container~^^~~^0
|
||
~16253~^~SILK STRAWBERRY SOY YOGURT~^77.00^94^2.35^1.18^1.24^18.24^0.6^12.94^176^0.64^^^^15^^^^^17.6^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^0^170^~1 container~^^~~^0
|
||
~16254~^~SILK RASPBERRY SOY YOGURT~^77.59^88^2.35^1.18^1.24^17.65^0.6^12.94^176^0.64^^^^15^^^^^17.6^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^0^170^~1 container~^^~~^0
|
||
~16255~^~SILK PEACH SOY YOGURT~^76.41^94^2.35^1.18^1.24^18.82^0.6^14.71^176^0.64^^^^15^^^^^17.6^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^0^170^~1 container~^^~~^0
|
||
~16256~^~SILK BLACK CHERRY SOY YOGURT~^78.18^88^2.35^1.18^1.24^17.06^0.6^11.76^176^0.64^^^^12^^^^^17.6^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^0^170^~1 container~^^~~^0
|
||
~16257~^~SILK BLUEBERRY SOY YOGURT~^78.18^88^2.35^1.18^1.24^17.06^0.6^12.35^176^0.64^^^^15^^^^^17.6^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^0^170^~1 container~^^~~^0
|
||
~16258~^~SILK KEY LIME SOY YOGURT~^77.59^88^2.35^1.18^1.24^17.65^0.6^12.35^176^0.64^^^^15^^^^^17.6^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^0^170^~1 container~^^~~^0
|
||
~16259~^~SILK BANANA-STRAWBERRY SOY YOGURT~^78.18^88^2.35^1.18^1.24^17.06^0.6^10.59^176^0.64^^^^15^^^^^17.6^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^0^170^~1 container~^^~~^0
|
||
~16260~^~SILK ORIGINAL CREAMER~^86.29^100^0.00^6.67^0.38^6.67^0.0^0.00^0^0.00^^^^67^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^0^15.0^~1 tbsp~^^~~^0
|
||
~16261~^~SILK FRENCH VANILLA CREAMER~^72.95^133^0.00^6.67^0.38^20.00^0.0^20.00^0^0.00^^^^67^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^0^15.0^~1 tbsp~^^~~^0
|
||
~16262~^~SILK HAZELNUT CREAMER~^72.95^133^0.00^6.67^0.38^20.00^0.0^20.00^0^0.00^^^^67^^^^^200.0^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^0^15.0^~1 tbsp~^^~~^0
|
||
~13474~^~BEEF,LOIN,T-BONE STEAK,LN & FAT,0" FAT,USDA CHOIC,CKD,BRLD~^56.97^258^24.05^17.26^1.08^0.00^0.0^0.00^5^3.33^24^197^300^67^4.64^0.131^0.015^10.9^0.0^0.100^0.230^4.242^0.307^0.359^7^0^7^7^91.6^2.19^0^0^0^0^0^0^0^0^0.18^^^^6.449^7.896^0.615^61^85^~3 oz~^453.6^~1 lb~^23
|
||
~13477~^~BEEF,SHRT LOIN,T-BONE STK,LN & FAT,0" FAT,USDA SEL,CKD,BRLD~^58.97^230^24.38^14.00^1.12^0.00^0.0^0.00^5^3.38^24^200^305^68^4.72^0.133^0.015^10.8^0.0^0.102^0.233^4.305^0.311^0.364^7^0^7^7^92.9^2.20^0^0^0^0^0^0^0^0^0.17^^^^5.527^6.197^0.620^59^85^~3 oz~^453.6^~1 lb~^21
|
||
~13478~^~BEEF,SHRT LOIN,T-BONE STEAK,BONE-IN,LN,1/8" FAT,ALL GRDS,RAW~^70.73^153^22.22^6.50^1.01^0.00^0.0^0.00^21^1.66^11^200^267^42^3.88^0.058^0.003^22.8^0.0^0.054^0.215^5.751^0.358^0.638^4^0^4^4^56.1^1.81^7^2^2^0^0^0^0^0^0.26^0.1^3^1.2^2.530^2.767^0.344^59^85^~3 oz~^460^~1 steak~^39
|
||
~13479~^~BEEF,SHRT LN,T-BN STK,BN-IN,LN,1/8" FAT,ALL GRDS,CKD,GRILLED~^61.15^212^27.86^10.37^1.05^0.00^0.0^0.00^18^3.57^21^219^290^67^4.61^0.073^0.004^29.3^0.0^0.058^0.254^6.109^0.323^0.757^7^0^7^7^63.2^1.96^6^2^2^0^0^0^0^0^0.23^0.1^3^1.5^4.219^4.609^0.542^82^85^~3 oz~^363^~1 steak~^43
|
||
~13481~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,0" FAT,CHOIC,CKD,BRLD~^62.50^198^25.98^9.61^1.17^0.00^0.0^0.00^4^3.66^26^215^327^71^5.11^0.143^0.016^10.0^0.0^0.110^0.250^4.630^0.330^0.390^8^0^8^8^99.0^2.27^0^0^0^0^0^0^0^0^0.14^^^^3.270^4.645^0.320^83^85^~3 oz~^85^~1 serving~^32
|
||
~13482~^~BEEF,SHRT LOIN,T-BONE STEAK,BONE-IN,LN,1/8" FAT,SEL,RAW~^71.86^144^22.41^5.34^1.02^0.00^0.0^0.00^23^1.77^12^214^284^57^4.01^0.054^0.002^21.8^0.0^0.058^0.200^5.730^0.375^0.644^4^0^4^4^58.9^1.84^7^2^2^0^0^0^0^0^0.23^0.0^2^1.2^2.152^2.282^0.298^59^85^~3 oz~^458^~1 steak~^41
|
||
~13483~^~BEEF,SHRT LN,T-BONE STK,BONE-IN,LN,1/8" FAT,SEL,CKD,GRILLED~^61.98^206^28.45^9.35^1.09^0.00^0.0^0.00^18^3.65^24^234^304^66^4.47^0.063^0.004^28.5^0.0^0.061^0.230^5.835^0.374^0.754^7^0^7^7^61.5^2.07^7^2^2^0^0^0^0^0^0.24^0.1^3^1.5^3.648^3.785^0.480^83^85^~3 oz~^368^~1 steak~^44
|
||
~13484~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,0" FAT,SEL,CKD,BRLD~^63.73^177^26.00^7.36^1.20^0.00^0.0^0.00^4^3.66^26^215^327^71^5.11^0.143^0.016^10.0^0.0^0.110^0.250^4.630^0.330^0.390^8^0^8^8^99.0^2.27^0^0^0^0^0^0^0^0^0.14^^^^2.820^3.340^0.380^80^85^~3 oz~^85^~1 serving~^29
|
||
~13485~^~BEEF,BRISKET,FLAT HALF,LN,0" FAT,SEL,CKD,BRSD~^59.92^198^33.90^5.92^0.98^0.00^0.0^0.00^17^2.87^23^214^279^56^8.38^0.112^0.012^39.2^0.0^0.072^0.208^4.906^0.668^0.314^11^^11^^129.1^2.28^0^0^0^0^0^0^0^0^0.43^^^1.5^2.241^2.521^0.207^102^85^~3 oz~^247^~1 steak~^1
|
||
~13486~^~BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,ALL GRDS,RAW~^72.01^151^20.48^7.01^1.00^0.00^0.0^0.00^19^1.69^22^194^318^55^3.72^0.088^0.012^24.2^0.0^0.081^0.125^6.119^0.589^0.607^11^^11^^85.6^1.48^0^0^0^0^0^0^0^0^0.30^^^1.2^2.778^3.011^0.276^62^85^~3 oz~^1289^~1 roast~^4
|
||
~13487~^~BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,CHOIC,RAW~^71.40^156^20.16^7.73^0.99^0.00^0.0^0.00^15^1.78^21^191^309^51^3.68^0.089^0.012^24.2^0.0^0.077^0.139^6.127^0.589^0.595^11^^11^^84.2^1.71^0^0^0^0^0^0^0^0^0.30^^^1.2^3.066^3.324^0.305^63^85^~3 oz~^1392^~1 roast~^4
|
||
~13488~^~BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,SEL,RAW~^72.62^145^20.80^6.28^1.01^0.00^0.0^0.00^23^1.59^22^196^327^58^3.75^0.087^0.012^24.1^0.0^0.085^0.111^6.107^0.589^0.618^11^^11^^86.9^1.24^0^0^0^0^0^0^0^0^0.29^^^1.2^2.489^2.699^0.247^61^85^~3 oz~^1187^~1 roast~^3
|
||
~13490~^~BEEF,RIB,EYE,SML END (RIBS 10- 12) LN,0" FAT,SEL,CKD,BRLD~^63.87^182^29.93^6.05^1.19^0.00^0.0^0.00^21^1.84^26^242^392^63^5.46^0.081^0.011^37.3^0.0^0.085^0.159^8.748^0.590^0.661^10^^10^^^1.43^0^0^0^0^0^0^0^0^0.38^^^1.4^2.305^2.416^0.223^95^85^~3 oz~^231^~1 steak~^18
|
||
~13491~^~BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED~^64.28^162^30.09^3.77^1.29^0.00^0.0^0.00^18^3.25^17^306^435^75^5.15^0.066^0.005^30.8^0.0^0.089^0.328^8.975^0.497^0.882^5^0^5^5^90.1^2.28^9^3^3^0^0^0^0^0^0.32^0.0^1^1.5^1.556^1.794^0.310^86^85^~3 oz~^277^~1 steak~^0
|
||
~13473~^~BEEF,SHRT LOIN,T-BONE STK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^57.78^247^24.18^15.93^1.10^0.00^0.0^0.00^5^3.35^24^199^302^67^4.67^0.131^0.015^10.9^0.0^0.101^0.231^4.268^0.309^0.361^7^0^7^7^92.1^2.19^0^0^0^0^0^0^0^0^0.18^^^^6.074^7.205^0.617^60^85^~3 oz~^453.6^~1 lb~^22
|
||
~13492~^~BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLED~^64.37^166^30.24^4.11^1.22^0.00^0.0^0.00^18^3.27^17^307^429^78^5.25^0.067^0.006^30.4^0.0^0.089^0.315^9.259^0.486^0.891^5^0^5^5^90.8^2.30^9^3^3^0^0^0^0^0^0.34^0.0^2^2.1^1.562^1.850^0.289^85^85^~3 oz~^284^~1 steak~^0
|
||
~14156~^~BEVERAGES,ENERGY DRK,RED BULL,SUGAR FREE,W/ ADDED CAFFEINE,~^98.35^5^0.25^0.08^0.62^0.70^0.0^0.00^13^0.02^3^0^3^83^0.00^0.005^0.003^0.2^0.0^0.025^0.575^8.500^1.900^1.995^0^0^0^0^0.0^1.99^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^250^~1 serving, 8.3 fl oz can~^^~~^0
|
||
~14157~^~BEVERAGES,CARB,ROOT BEER~^89.30^41^0.00^0.00^0.10^10.60^0.0^10.60^5^0.05^1^0^1^13^0.07^0.007^0.013^0.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^30.8^~1 fl oz~^493^~1 can, or bottle (16 fl oz)~^0
|
||
~14158~^~ALCOHOLIC BEV,WINE,TABLE,RED,GAMAY~^87.49^78^0.07^0.00^0.21^2.38^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.4^~1 fl oz~^147^~1 serving, 5 fl oz~^0
|
||
~14159~^~ALCOHOLIC BEV,WINE,TABLE,RED,MOUVEDRE~^85.81^88^0.07^0.00^0.29^2.64^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^29.4^~1 fl oz~^147^~1 serving, 5 fl oz~^0
|
||
~14160~^~ALCOHOLIC BEV,WINE,TABLE,WHITE,CHARDONNAY~^86.85^84^0.07^0.00^0.22^2.16^0.0^0.96^9^0.27^10^18^71^5^0.12^0.004^0.117^0.1^0.0^0.005^0.015^0.108^0.045^0.050^1^^1^^^0.00^^^^^^^^^^^^^^^^^29.3^~1 fl oz~^147^~1 serving, 5 fl oz~^0
|
||
~14161~^~BEVERAGES,KIWI STRAWBERRY JUC DRK~^87.74^47^0.00^0.00^0.00^12.26^0.0^11.63^0^0.15^0^0^14^11^0.00^0.000^^0.0^24.7^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^20^1^0^4^9^1^0^25^0.00^0.0^0^0.0^0.000^0.000^0.000^0^473^~16 fl oz~^^~~^0
|
||
~14162~^~BEVERAGES,APPL JUC DRK,LT,FORT W/ VIT C~^94.84^22^0.00^0.10^0.16^5.10^0.0^4.80^3^0.20^5^9^51^13^0.04^0.010^^0.1^24.0^0.004^0.015^0.067^^0.018^0^0^0^0^1.8^0.00^0^0^0^0^0^0^0^16^0.01^0.0^0^0.0^0.000^0.000^0.000^0^240^~8 fl oz~^^~~^0
|
||
~14163~^~BEVERAGES,CHOC DRK,MILK & SOY BSD,READY TO DRK,FORT~^75.82^101^4.22^1.69^0.97^17.30^1.3^8.44^127^1.90^42^127^245^63^1.90^0.211^14.768^7.4^25.3^0.158^0.179^1.688^1.055^0.295^42^42^0^72^1.6^0.89^527^158^158^0^1^0^0^0^5.70^2.5^101^16.9^0.422^1.154^0.057^4^237^~8 fl oz~^^~~^0
|
||
~14164~^~BEVERAGES,CHOC MALT PDR,PREP W/ 1% MILK,FORT~^85.95^57^3.32^0.97^0.95^8.81^0.0^7.81^160^1.14^24^94^191^60^1.22^0.121^0.040^3.4^3.0^0.167^0.262^1.427^0.710^0.132^7^0^7^7^17.6^0.47^570^171^171^0^0^0^0^0^13.79^2.5^100^0.1^0.630^0.276^0.035^5^98^~1 cup, dry mix~^251^~1 cup, prepared~^0
|
||
~14165~^~BEVERAGES,CARB,LIMEADE,HI CAFFEINE~^95.68^18^0.00^0.11^0.04^4.16^0.0^3.97^2^0.03^0^29^19^40^0.01^0.006^0.004^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^253^~1 cup~^^~~^0
|
||
~14166~^~BEV,CARB,LO CAL,COLA OR PEPER-TYPE,W/ NA SACCHARIN, CAFFEINE~^99.80^0^0.00^0.00^0.10^0.10^0.0^0.00^4^0.02^1^11^4^16^0.03^0.013^0.009^0.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^0.00^^^0.0^0.000^0.000^0.000^0^29.6^~1 fl oz~^474^~1 bottle, (16 fl oz)~^0
|
||
~14167~^~BEVERAGES,POWERADE,ZERO,MXD BERRY~^99.35^0^0.00^0.00^0.51^0.14^0.0^0.00^0^0.00^0^0^10^42^0.00^0.000^^0.0^0.0^0.000^0.000^0.833^^0.083^0^0^0^0^0.0^0.25^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^360^~12 fl oz~^^~~^0
|
||
~14168~^~BEVERAGES,CAROB-FLAVOR BEV MIX,PDR~^2.90^372^1.80^0.20^1.90^93.30^8.0^^32^4.60^5^7^104^103^0.08^0.060^0.063^1.5^0.0^0.009^0.001^0.760^0.006^0.124^0^0^0^0^^0.00^0^0^0^^^^^^^^^^0.030^0.060^0.068^0^12.0^~1 tbsp~^^~~^0
|
||
~14169~^~BEVERAGES,CAROB-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK~^84.32^75^3.16^3.11^0.75^8.68^0.4^^98^0.25^10^80^131^46^0.37^0.025^0.006^3.6^0.0^0.042^0.174^0.138^0.346^0.040^5^0^5^5^^0.42^97^27^27^^^^^^^^^^1.779^0.777^0.189^10^256^~1 cup, (8 fl oz)~^^~~^0
|
||
~14171~^~BEVERAGES,COCNT MILK,SWTND,FORT W/ CA,VITAMINS A,B12,D2~^94.57^31^0.21^2.08^0.23^2.92^0.0^2.50^188^0.30^0^0^19^19^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^1.25^208^63^63^0^0^0^0^0^0.00^1.0^42^0.0^2.083^0.000^0.000^0^240^~1 cup~^^~~^0
|
||
~14173~^~BEVERAGES,COFFEE,READY TO DRK,VANILLA,LT,MILK BSD,SWTND~^92.06^36^2.14^1.07^0.47^4.27^0.0^3.91^71^0.00^9^59^175^34^0.26^0.002^^0.0^0.0^0.043^0.193^1.320^^0.000^0^0^0^0^0.0^0.51^0^0^0^0^0^0^0^0^0.01^0.0^1^0.1^0.000^0.293^0.038^5^281^~9.5 fl oz~^^~~^0
|
||
~14174~^~BEVE,LEMONADE FRUIT JUC DRK LT,FORT W/ VIT E & C~^94.98^21^0.00^0.00^0.02^5.00^0.0^5.00^2^0.00^2^1^10^5^0.01^0.016^^0.1^25.0^0.002^0.003^0.009^^0.004^1^0^1^1^0.5^0.00^0^0^0^0^0^0^0^0^0.56^0.0^0^0.0^0.000^0.000^0.000^0^240^~8 fl oz~^^~~^0
|
||
~14177~^~BEVERAGES,CHOCOLATE-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK~^80.79^85^3.23^3.24^0.78^11.91^0.4^^95^0.30^18^88^172^58^0.48^0.082^0.064^3.6^0.1^0.043^0.180^0.142^0.336^0.034^5^0^5^5^^0.40^93^26^26^0^5^0^0^0^0.06^^^0.3^1.860^0.829^0.186^9^266^~1 cup, (8 fl oz)~^^~~^0
|
||
~14155~^~BEVERAGES,CARB,TONIC H2O~^91.10^34^0.00^0.00^0.10^8.80^0.0^8.80^1^0.01^0^0^0^12^0.10^0.006^0.001^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^30.5^~1 fl oz~^336^~1 bottle, (11 fl oz)~^0
|
||
~15067~^~FISH,POLLOCK,ALASKA,CKD,DRY HEAT (MAYBE PREVIOUSLY FROZEN)~^73.65^111^23.48^1.18^1.70^0.00^0.0^0.00^72^0.56^81^267^430^419^0.57^0.060^0.018^44.1^0.0^0.054^0.223^3.949^0.432^0.329^3^0^3^3^91.6^3.66^51^17^17^0^0^0^0^0^0.28^1.3^51^0.1^0.159^0.134^0.583^86^60^~1 fillet~^85^~3 oz~^0
|
||
~15068~^~POMPANO,FLORIDA,RAW~^71.12^164^18.48^9.47^1.10^0.00^0.0^0.00^22^0.60^27^195^381^65^0.72^0.038^0.013^36.5^0.0^0.560^0.120^3.000^0.750^0.200^15^0^15^15^51.5^1.30^132^40^40^0^0^0^0^0^0.18^11.0^439^0.1^3.509^2.586^1.137^50^28.35^~1 oz, boneless~^112^~1 fillet~^0
|
||
~15069~^~POMPANO,FLORIDA,CKD,DRY HEAT~^62.97^211^23.69^12.14^1.38^0.00^0.0^^43^0.67^31^341^636^76^0.69^0.078^0.025^46.8^0.0^0.680^0.150^3.800^0.870^0.230^17^0^17^17^^1.20^120^36^36^^^^^^^^^^4.499^3.315^1.458^64^88^~1 fillet~^85^~3 oz~^0
|
||
~15070~^~ROCKFISH,PACIFIC,MXD SP,RAW~^79.08^90^18.36^1.34^1.31^0.00^0.0^0.00^14^0.30^27^205^386^74^0.36^0.034^0.011^63.0^0.0^0.023^0.187^2.393^0.333^0.210^9^0^9^9^65.0^1.39^15^4^4^0^0^0^0^0^0.36^3.8^151^0.0^0.347^0.385^0.401^50^85^~3 oz~^191^~1 fillet~^0
|
||
~15071~^~ROCKFISH,PACIFIC,MXD SP,CKD,DRY HEAT~^74.67^109^22.23^1.62^1.59^0.00^0.0^0.00^17^0.36^33^248^467^89^0.43^0.041^0.013^76.2^0.0^0.027^0.226^2.897^0.404^0.241^10^0^10^10^78.7^1.59^16^5^5^0^0^0^0^0^0.44^4.6^183^0.0^0.420^0.466^0.485^61^149^~1 fillet~^85^~3 oz~^0
|
||
~15072~^~ROE,MIXED SPECIES,RAW~^67.73^143^22.32^6.42^1.37^1.50^0.0^0.00^22^0.60^20^402^221^91^1.00^0.100^0.010^40.3^16.0^0.240^0.740^1.800^1.000^0.160^80^0^80^80^335.4^10.00^299^90^90^0^0^0^0^214^7.00^12.1^484^0.2^1.456^1.661^2.656^374^14.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~15073~^~ROUGHY,ORANGE,RAW~^75.67^76^16.41^0.70^1.08^0.00^0.0^0.00^9^1.01^17^107^167^72^0.23^0.075^0.050^66.7^0.0^0.031^0.045^1.530^0.051^0.052^26^0^26^26^^0.38^70^21^21^0^0^0^0^0^1.20^^^0.7^0.015^0.239^0.109^60^85^~3 oz~^^~~^0
|
||
~15074~^~SABLEFISH,RAW~^71.02^195^13.41^15.30^1.05^0.00^0.0^^35^1.28^55^168^358^56^0.32^0.022^0.015^36.5^0.0^0.100^0.090^4.000^0.750^0.300^15^0^15^15^^1.50^310^93^93^^^^^^^^^^3.201^8.057^2.042^49^85^~3 oz~^193^~.5 fillet~^0
|
||
~15075~^~SABLEFISH,SMOKED~^60.14^257^17.65^20.14^2.07^0.00^0.0^^50^1.69^74^222^471^737^0.43^0.036^0.020^50.2^0.0^0.130^0.120^5.300^0.990^0.390^20^0^20^20^^2.00^408^122^^^^^^^^^^^4.213^10.605^2.688^64^28.35^~1 oz~^85^~3 oz~^0
|
||
~15076~^~SALMON,ATLANTIC,WILD,RAW~^68.50^142^19.84^6.34^2.54^0.00^0.0^^12^0.80^29^200^490^44^0.64^0.250^0.016^36.5^0.0^0.226^0.380^7.860^1.664^0.818^25^0^25^25^^3.18^40^12^12^^^^^^^^^^0.981^2.103^2.539^55^85^~3 oz~^198^~.5 fillet~^0
|
||
~15077~^~SALMON,CHINOOK,SMOKED~^72.00^117^18.28^4.32^2.62^0.00^0.0^0.00^11^0.85^18^164^175^672^0.31^0.230^0.017^32.4^0.0^0.023^0.101^4.720^0.870^0.278^2^0^2^2^89.0^3.26^87^26^26^0^0^0^0^0^1.35^17.1^685^0.1^0.929^2.023^0.995^23^28.35^~1 oz, boneless~^85^~3 oz~^0
|
||
~15078~^~SALMON,CHINOOK,RAW~^71.64^179^19.93^10.43^1.33^0.00^0.0^0.00^26^0.25^95^289^394^47^0.44^0.041^0.015^36.5^4.0^0.054^0.113^8.420^0.750^0.400^30^0^30^30^^1.30^453^136^136^0^0^0^0^0^1.22^^^^3.100^4.399^2.799^50^85^~3 oz~^198^~.5 fillet~^0
|
||
~15079~^~SALMON,CHUM,RAW~^75.38^120^20.14^3.77^1.18^0.00^0.0^^11^0.55^22^283^429^50^0.47^0.055^0.015^36.5^0.0^0.080^0.180^7.000^0.750^0.400^4^0^4^4^^3.00^99^30^30^^^^^^1.09^^^^0.840^1.541^0.898^74^85^~3 oz~^198^~.5 fillet~^0
|
||
~15080~^~SALMON,CHUM,DRND SOL W/BONE~^70.77^141^21.43^5.50^2.47^0.00^0.0^0.00^249^0.70^30^354^300^391^1.00^0.100^0.020^43.3^0.0^0.020^0.160^7.000^0.560^0.380^20^0^20^20^85.0^4.40^60^18^18^0^0^0^0^0^1.60^9.6^386^0.1^1.486^1.919^1.517^39^85^~3 oz~^369^~1 can~^0
|
||
~15081~^~SALMON,COHO,WILD,RAW~^72.66^146^21.62^5.93^1.21^0.00^0.0^0.00^36^0.56^31^262^423^46^0.41^0.051^0.014^36.5^1.0^0.113^0.140^7.230^0.823^0.549^9^0^9^9^109.4^4.17^135^40^40^0^0^0^0^0^0.73^9.0^361^0.1^1.260^2.134^1.992^45^85^~3 oz~^198^~.5 fillet~^0
|
||
~15082~^~SALMON,COHO,WILD,CKD,MOIST HEAT~^65.39^184^27.36^7.50^1.53^0.00^0.0^^46^0.71^35^298^455^53^0.52^0.065^0.018^46.2^1.0^0.115^0.159^7.779^0.834^0.556^9^0^9^9^^4.48^108^32^32^^^^^^^^^^1.595^2.702^2.521^57^85^~3 oz~^155^~.5 fillet~^0
|
||
~15083~^~SALMON,PINK,RAW~^75.52^127^20.50^4.40^1.52^0.00^0.0^0.00^7^0.38^27^261^366^75^0.39^0.063^0.011^31.4^0.0^0.080^0.105^7.995^1.030^0.611^4^0^4^4^94.6^4.15^117^35^35^0^0^0^0^0^0.40^10.9^435^0.4^0.810^1.348^0.811^46^85^~3 oz~^159^~.5 fillet~^0
|
||
~15084~^~FISH,SALMON,PINK,CND,TOTAL CAN CONTENTS~^74.04^129^19.68^4.97^2.40^0.00^0.0^0.00^215^0.64^30^337^344^403^0.76^0.069^0.024^33.2^0.0^0.023^0.186^6.536^0.550^0.300^15^0^15^15^87.8^4.40^57^17^17^0^0^0^0^0^0.64^13.7^547^0.5^0.862^1.205^1.420^55^85^~3 oz~^411^~1 can~^0
|
||
~15085~^~FISH,SALMON,SOCKEYE,RAW~^72.54^131^22.25^4.69^1.26^0.00^0.0^0.00^9^0.43^30^257^367^78^0.46^0.064^0.011^29.8^0.0^0.132^0.207^8.507^1.070^0.731^6^0^6^6^94.6^4.69^162^49^49^0^0^0^0^0^0.83^14.1^563^0.1^0.814^1.371^1.115^51^28.35^~1 oz, boneless~^198^~.5 fillet~^0
|
||
~15086~^~FISH,SALMON,SOCKEYE,CKD,DRY HEAT~^67.33^156^26.48^5.57^1.50^0.00^0.0^0.00^11^0.52^36^305^436^92^0.55^0.076^0.013^35.5^0.0^0.157^0.246^10.123^1.274^0.827^7^0^7^7^112.6^4.47^193^58^58^0^0^0^0^0^0.99^16.7^670^0.1^0.969^1.864^1.327^61^85^~3 oz~^155^~.5 fillet~^0
|
||
~16272~^~VITASOY USA NASOYA,LITE SILKEN TOFU~^89.80^43^8.21^1.10^1.30^0.00^^^394^0.87^^203^^79^^^^^^^^^^^^^^^^2.42^1913^96^^^^^^^5.26^3.8^153^^0.200^0.100^0.700^0^91^~.2 package~^^~~^0
|
||
~16273~^~VITASOY USA ORGANIC NASOYA,TOFU PLUS EX FIRM~^81.80^92^10.18^4.90^1.30^1.82^1.0^0.40^246^1.60^^129^^7^^^^^^^0.440^^^0.500^^^^^^1.45^^^^^^^^^^2.5^101^^0.600^1.300^3.000^0^85^~3 oz~^^~~^0
|
||
~16274~^~VITASOY USA ORGANIC NASOYA,TOFU PLUS FIRM~^84.50^74^9.19^3.40^1.20^1.71^0.8^0.30^237^1.30^^121^^4^^^^^^^0.400^^^0.500^^^^^^1.43^^^^^^^^^^2.5^101^^0.300^1.100^2.100^0^85^~3 oz~^^~~^0
|
||
~16275~^~VITASOY USA ORGANIC NASOYA SPROUTED,TOFU PLUS SUPER FIRM~^77.30^115^13.24^5.90^1.40^2.16^1.2^1.10^239^1.70^^^^28^^^^^^^^^^^^^^^^^^^^^^^^^^2.5^98^14.7^1.100^1.900^3.000^0^85^~3 oz~^^~~^0
|
||
~16276~^~VITASOY USA AZUMAYA,EX FIRM TOFU~^82.50^88^10.07^4.60^1.30^1.53^0.9^0.50^176^1.70^^^^26^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.600^1.400^2.600^0^79^~.2 package~^^~~^0
|
||
~16277~^~VITASOY USA AZUMAYA,FIRM TOFU~^84.00^80^9.08^4.20^1.20^1.52^0.6^0.40^180^1.30^^^^23^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.500^1.200^2.500^0^79^~.2 package~^^~~^0
|
||
~16278~^~VITASOY USA AZUMAYA,SILKEN TOFU~^91.40^43^4.82^2.40^0.80^0.58^0.2^0.20^66^0.80^^^^2^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.300^0.500^1.100^0^91^~.2 package~^^~~^0
|
||
~16279~^~HOUSE FOODS PREMIUM SOFT TOFU~^88.08^59^6.38^2.71^0.64^2.19^0.8^0.53^78^1.53^^^^34^^^^^0.9^^^^^^^^^^^^34^^^^^^^^^^^^0.480^0.630^1.610^0^56^~2 oz~^84^~3 oz~^0
|
||
~16281~^~HOUSE FOODS PREMIUM FIRM TOFU~^82.87^85^10.92^4.19^1.05^0.97^0.9^0.40^149^1.69^^^^33^^^^^1.1^^^^^^^^^^^^0^^^^^^^^^^^^0.710^0.970^2.510^0^56^~2 oz~^84^~3 oz~^0
|
||
~16302~^~BEANS,ADZUKI,MATURE SD,CKD,BLD,W/SALT~^66.29^128^7.52^0.10^1.33^24.77^7.3^^28^2.00^52^168^532^244^1.77^0.298^0.573^1.2^0.0^0.115^0.064^0.717^0.430^0.096^121^0^121^121^^0.00^6^0^0^^^^^^^0.0^0^^0.036^0.009^0.021^0^230^~1 cup~^^~~^0
|
||
~16315~^~BEANS,BLACK,MATURE SEEDS,CKD,BLD,W/SALT~^65.74^132^8.86^0.54^1.15^23.71^8.7^0.32^27^2.10^70^140^355^237^1.12^0.209^0.444^1.2^0.0^0.244^0.059^0.505^0.242^0.069^149^0^149^149^32.6^0.00^6^0^0^0^0^0^0^0^0.87^0.0^0^3.3^0.139^0.047^0.231^0^172^~1 cup~^^~~^0
|
||
~16316~^~BEANS,BLACK,MATURE SEEDS,CND,LO NA~^75.64^91^6.03^0.29^1.49^16.55^6.9^0.23^35^1.90^35^108^308^138^0.54^0.192^0.233^1.3^2.7^0.140^0.120^0.620^0.184^0.055^61^0^61^61^23.2^0.00^4^0^0^0^0^0^0^0^0.62^0.0^0^2.3^0.075^0.025^0.125^0^240^~1 cup~^^~~^0
|
||
~16317~^~BEANS,BLACK TURTLE,MATURE SEEDS,CKD,BLD,W/ SALT~^65.74^130^8.18^0.35^1.38^24.35^8.3^0.32^55^2.85^49^152^433^239^0.76^0.269^0.327^1.2^0.0^0.225^0.056^0.527^0.260^0.077^86^0^86^86^32.6^0.00^6^0^0^0^0^0^0^0^0.87^0.0^0^3.3^0.089^0.030^0.149^0^185^~1 cup~^^~~^0
|
||
~16320~^~BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CKD,BLD,W/SALT~^64.65^136^9.34^0.46^1.09^24.46^8.6^^50^2.09^50^135^387^237^1.14^0.231^0.370^1.3^0.0^0.210^0.069^0.515^0.240^0.081^207^0^207^207^^0.00^0^^0^^^^^^^0.0^0^^0.119^0.040^0.199^0^177^~1 cup~^^~~^0
|
||
~16323~^~BEANS,FRENCH,MATURE SEEDS,CKD,BLD,W/SALT~^66.57^129^7.05^0.76^1.61^24.02^9.4^^63^1.08^56^102^370^242^0.64^0.115^0.382^1.2^1.2^0.130^0.062^0.546^0.222^0.105^75^0^75^75^^0.00^3^0^0^^^^^^^0.0^0^^0.083^0.052^0.453^0^177^~1 cup~^^~~^0
|
||
~16325~^~BEANS,GREAT NORTHERN,MATURE SEEDS,CKD,BLD,W/SALT~^69.00^118^8.33^0.45^1.14^21.09^7.0^^68^2.13^50^165^391^238^0.88^0.247^0.518^4.1^1.3^0.158^0.059^0.681^0.266^0.117^102^0^102^102^^0.00^1^0^0^^^^^^^0.0^0^^0.140^0.021^0.187^0^177^~1 cup~^^~~^0
|
||
~16326~^~BEANS,GREAT NORTHERN,MATURE SEEDS,CND,LO NA~^69.89^114^7.37^0.39^1.33^21.02^4.9^1.41^53^1.57^51^136^351^177^0.65^0.160^0.408^4.1^1.3^0.143^0.060^0.461^0.278^0.106^81^0^81^81^29.5^0.00^1^0^0^0^0^0^0^0^0.79^0.0^0^3.0^0.120^0.018^0.161^0^262^~1 cup~^^~~^0
|
||
~16328~^~BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CKD,BLD,W/SALT~^66.94^127^8.67^0.50^1.09^22.80^6.4^0.32^28^2.94^45^142^403^238^1.07^0.242^0.477^1.2^1.2^0.160^0.058^0.578^0.220^0.120^130^0^130^130^^0.00^0^0^0^0^0^0^0^0^0.87^0.0^0^3.3^0.072^0.039^0.275^0^177^~1 cup~^^~~^0
|
||
~16331~^~BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,CKD,BLD,W/SALT~^66.93^124^9.13^0.09^1.44^22.41^9.3^^66^2.98^48^137^419^240^0.86^0.289^0.318^1.2^1.2^0.129^0.062^0.540^0.219^0.104^74^0^74^74^^0.00^0^0^0^^^^^^^0.0^0^^0.014^0.007^0.052^0^177^~1 cup~^^~~^0
|
||
~16333~^~BEANS,KIDNEY,RED,MATURE SEEDS,CKD,BLD,W/SALT~^66.94^127^8.67^0.50^1.09^22.80^7.4^0.32^28^2.94^45^142^403^238^1.07^0.242^0.477^1.2^1.2^0.160^0.058^0.578^0.220^0.120^130^0^130^130^30.5^0.00^0^0^0^0^0^0^0^0^0.03^0.0^0^8.4^0.072^0.039^0.275^0^177^~1 cup~^^~~^0
|
||
~16335~^~BEANS,KIDNEY,RED,MATURE SEEDS,CND,DRND SOL,RINSED IN TAP H2O~^68.86^121^8.12^0.93^1.29^20.80^6.0^^58^1.50^29^118^250^208^0.74^0.283^0.382^^0.2^0.060^0.015^0.417^^0.113^23^0^23^23^43.1^0.00^0^0^0^0^0^0^0^0^0.03^0.0^0^5.7^0.328^0.052^0.350^0^158^~1 cup, cup rinsed solids~^^~~^0
|
||
~16336~^~BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,CKD,BLD W/SALT~^66.99^123^9.49^0.17^1.50^21.85^9.3^^44^2.77^42^142^378^241^0.90^0.262^0.255^1.2^1.2^0.095^0.067^0.552^0.219^0.104^74^0^74^74^^0.00^3^0^0^^^^^^^0.0^0^^0.024^0.013^0.093^0^177^~1 cup~^^~~^0
|
||
~16337~^~BEANS,KIDNEY,RED,MATURE SEEDS,CND,SOL & LIQ,LO NA~^77.96^81^5.22^0.36^1.64^14.83^5.3^1.85^29^1.25^30^106^260^117^0.62^0.147^0.291^1.1^0.8^0.106^0.067^0.494^0.130^0.080^26^0^26^26^30.5^0.00^0^0^0^0^0^0^0^0^0.02^0.0^0^4.1^0.125^0.147^0.174^0^256^~1 cup~^436^~1 can, total can contents~^0
|
||
~16338~^~BEANS,NAVY,MATURE SEEDS,CKD,BLD,W/SALT~^63.81^140^8.23^0.62^1.30^26.05^10.5^0.37^69^2.36^53^144^389^237^1.03^0.210^0.527^2.9^0.9^0.237^0.066^0.649^0.266^0.138^140^0^140^140^44.7^0.00^0^0^0^0^0^0^0^0^0.01^0.0^0^0.6^0.032^0.046^0.159^0^182^~1 cup~^^~~^0
|
||
~16341~^~BEANS,PINK,MATURE SEEDS,CKD,BLD,W/SALT~^61.20^149^9.06^0.49^1.34^27.91^5.3^0.36^52^2.30^65^165^508^238^0.96^0.271^0.548^1.4^0.0^0.257^0.063^0.570^0.299^0.175^168^0^168^168^36.9^0.00^0^0^0^0^0^0^0^0^0.98^0.0^0^3.7^0.126^0.042^0.210^0^169^~1 cup~^^~~^0
|
||
~16343~^~BEANS,PINTO,MATURE SEEDS,CKD,BLD,W/SALT~^62.95^143^9.01^0.65^1.17^26.22^9.0^0.34^46^2.09^50^147^436^238^0.98^0.219^0.453^6.2^0.8^0.193^0.062^0.318^0.210^0.229^172^0^172^172^^0.00^0^0^0^0^0^0^0^0^0.94^0.0^0^3.5^0.109^0.106^0.188^0^171^~1 cup~^^~~^0
|
||
~16345~^~BEANS,PINTO,MATURE SEEDS,CND,DRND SOL,RINSED IN TAP H2O~^70.00^117^7.04^0.97^1.22^20.77^^^64^1.27^30^96^234^212^0.59^0.260^0.370^^0.1^0.050^0.019^0.262^^^21^0^21^21^^0.00^^^^^^^^^^0.0^0^^^^^0^169^~1 cup~^258^~1 can~^0
|
||
~16346~^~BEANS,SML WHITE,MATURE SEEDS,CKD,BLD,W/SALT~^63.24^142^8.97^0.64^1.34^25.81^10.4^^73^2.84^68^169^463^238^1.09^0.149^0.510^1.3^0.0^0.236^0.059^0.272^0.251^0.127^137^0^137^137^^0.00^0^0^0^^^^^^^0.0^0^^0.166^0.056^0.276^0^179^~1 cup~^^~~^0
|
||
~16271~^~VITASOY USA ORGANIC NASOYA,SOFT TOFU~^85.80^70^8.76^3.50^1.20^0.74^0.6^0.30^130^1.10^^^^4^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.500^0.700^2.300^0^79^~.2 package~^^~~^0
|
||
~13493~^~BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^65.87^158^29.81^3.37^1.26^0.00^0.0^0.00^19^3.26^17^305^438^76^4.92^0.066^0.004^31.5^0.0^0.089^0.347^8.549^0.514^0.869^5^0^5^5^89.0^2.26^10^3^3^0^0^0^0^0^0.30^0.0^1^1.4^1.278^1.393^0.292^88^85^~3 oz~^269^~1 steak~^0
|
||
~13494~^~BEEF,GROUND,70% LN MEAT / 30% FAT,CRUMBLES,CKD,PAN-BROWNED~^55.78^270^25.56^17.86^1.04^0.00^0.0^0.00^41^2.48^20^202^328^96^5.95^0.074^0.012^21.6^0.0^0.047^0.191^4.859^0.807^0.428^13^0^13^13^78.3^2.80^9^3^3^0^0^0^0^0^0.12^0.0^2^3.0^6.942^8.370^0.466^89^85^~3 oz~^139^~1 portion, (yield from 1/2 lb raw meat )~^0
|
||
~13495~^~BEEF,GROUND,70% LN MEAT / 30% FAT,LOAF,CKD,BKD~^58.37^241^23.87^15.37^0.88^0.00^0.0^0.00^33^2.27^17^166^241^73^5.84^0.079^0.009^19.1^0.0^0.051^0.171^4.026^0.512^0.311^7^0^7^7^73.2^2.49^9^3^3^0^0^0^0^0^0.12^0.0^2^2.9^6.073^7.322^0.408^88^85^~3 oz~^284^~1 loaf, ( yield from 1 lb raw meat )~^0
|
||
~13496~^~BEEF,GROUND,70% LN MEAT / 30% FAT,PATTY CKD,PAN-BROILED~^59.36^238^22.86^15.54^1.04^0.00^0.0^0.00^37^2.41^20^194^308^92^5.82^0.066^0.012^19.2^0.0^0.043^0.177^5.034^0.593^0.332^10^0^10^10^70.1^2.79^10^3^3^0^0^0^0^0^0.13^0.0^2^2.8^6.075^7.325^0.408^84^85^~3 oz~^77^~1 patty~^0
|
||
~13497~^~BEEF,GROUND,70% LN MEAT / 30% FAT,PATTY,CKD,BRLD~^55.85^277^25.38^18.66^0.97^0.00^0.0^0.00^35^2.25^19^185^275^81^6.14^0.069^0.009^21.5^0.0^0.051^0.176^4.537^0.658^0.336^11^0^11^11^77.8^2.90^9^3^3^0^0^0^0^0^0.12^0.0^2^3.0^7.344^8.855^0.493^88^85^~3 oz~^70^~1 patty~^0
|
||
~13498~^~BEEF,GROUND,70% LN MEAT / 30% FAT,RAW~^54.30^332^14.35^30.00^0.70^0.00^0.0^0.00^24^1.64^14^132^218^66^3.57^0.050^0.009^13.5^0.0^0.044^0.151^3.382^0.395^0.278^9^0^9^9^46.8^2.07^14^4^4^0^0^0^0^0^0.17^0.1^3^2.9^11.754^14.171^0.697^78^113^~4 oz~^28.35^~1 oz~^0
|
||
~13499~^~BEEF,CHK,UND BL CNTR STK,BNLESS,DEN CUT,LN,0" FA, SEL, RAW~^70.62^157^19.71^8.54^0.92^0.21^0.0^0.00^11^2.43^20^186^329^77^7.76^0.078^0.014^21.5^0.0^0.080^0.190^3.340^0.740^0.430^3^0^3^3^72.8^3.32^8^2^2^0^0^0^0^0^0.12^0.1^4^1.5^3.449^4.048^0.452^68^85^~3 oz~^458^~1 steak~^6
|
||
~13500~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRI~^62.11^196^28.15^9.23^1.13^0.00^0.0^0.00^14^3.14^23^224^390^87^9.82^0.126^0.016^31.4^0.0^0.090^0.313^4.340^1.025^0.404^7^0^7^7^105.3^5.18^6^2^2^0^0^0^0^0^0.14^0.1^5^1.6^3.771^4.509^0.520^95^85^~3 oz~^186^~1 steak~^18
|
||
~13501~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLE~^61.73^202^28.28^9.83^1.04^0.00^0.0^0.00^14^3.23^23^226^389^85^9.85^0.135^0.016^31.2^0.0^0.080^0.317^4.287^0.980^0.389^7^0^7^7^105.4^5.11^5^1^1^0^0^0^0^0^0.14^0.1^5^1.6^3.984^5.018^0.484^93^85^~3 oz~^177^~1 steak~^18
|
||
~13502~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^62.67^187^27.96^8.34^1.27^0.00^0.0^0.00^14^3.07^24^228^394^89^9.88^0.113^0.016^32.3^0.0^0.100^0.310^4.510^1.070^0.399^7^0^7^7^105.2^5.35^7^2^2^0^0^0^0^0^0.12^0.1^4^1.6^3.451^3.746^0.573^98^85^~3 oz~^199^~1 steak~^19
|
||
~13519~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW~^72.42^139^20.36^6.42^1.10^0.00^0.0^0.00^12^2.51^20^203^338^83^7.63^0.096^0.011^22.9^0.0^0.095^0.260^3.890^0.945^0.407^3^0^3^3^75.0^4.38^6^2^2^0^0^0^0^0^0.18^0.1^4^1.5^2.730^3.290^0.360^69^85^~3 oz~^1438^~1 steak~^16
|
||
~13520~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^71.79^143^20.35^6.88^1.00^0.00^0.0^0.00^12^2.52^19^202^340^82^7.65^0.095^0.010^22.5^0.0^0.080^0.250^3.827^0.880^0.418^3^0^3^3^71.4^4.35^6^2^2^0^0^0^0^0^0.17^0.1^4^1.5^2.900^3.570^0.370^68^85^~3 oz~^1432^~1 steak~^17
|
||
~13523~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,SEL,RAW~^73.35^133^20.39^5.73^1.25^0.00^0.0^0.00^12^2.51^20^211^346^87^7.90^0.099^0.011^23.8^0.0^0.110^0.280^4.150^1.010^0.392^3^0^3^3^78.7^4.42^7^2^2^0^0^0^0^0^0.20^0.1^3^1.5^2.472^2.880^0.375^71^85^~3 oz~^1446^~1 steak~^15
|
||
~13595~^~BEEF,BRISKET,FLAT HALF,BNLESS LN,0" FAT,ALL GRDS,RAW~^72.70^132^21.47^5.11^1.03^0.00^0.0^0.00^13^2.06^24^222^362^83^5.21^0.070^0.002^24.6^0.0^0.075^0.165^6.353^0.725^0.622^3^0^3^3^63.7^1.81^6^2^2^0^0^0^0^0^0.14^0.1^4^1.5^1.844^2.728^0.253^67^85^~3 oz~^1855^~1 piece~^10
|
||
~13596~^~BEEF,BRISKET,FLAT HALF,BNLESS LN,0" FAT,ALL CHOICE,RAW~^72.21^137^21.28^5.75^1.00^0.00^0.0^0.00^13^2.04^24^224^367^82^5.15^0.073^0.002^22.9^0.0^0.070^0.165^6.452^0.680^0.617^3^0^3^3^65.1^1.73^6^2^2^0^0^0^0^0^0.17^0.1^4^1.5^1.993^2.960^0.262^67^85^~3 oz~^1780^~1 piece~^9
|
||
~13597~^~BEEF,BRISKET,FLAT HALF,BNLESS,LN,0" FAT,SEL,RAW~^73.43^124^21.74^4.14^1.07^0.00^0.0^0.00^13^2.08^24^218^353^85^5.30^0.066^0.002^27.1^0.0^0.080^0.165^6.205^0.770^0.630^3^0^3^3^62.2^1.95^7^2^2^0^0^0^0^0^0.11^0.1^3^1.5^1.580^2.300^0.230^69^85^~3 oz~^1967^~1 piece~^10
|
||
~13598~^~BEEF,SHLDR TOP BLADE STK,BNLES,LN & FAT,0" ,ALL GRDS,CKD,G~^61.04^210^27.59^11.07^1.11^0.00^0.0^0.00^14^3.04^23^217^379^85^9.48^0.123^0.015^30.7^0.0^0.089^0.305^4.268^1.005^0.397^7^0^7^7^102.8^5.04^22^7^7^0^0^0^0^0^0.13^0.1^5^1.6^4.528^5.298^0.580^95^85^~3 oz~^186^~1 steak~^15
|
||
~14179~^~BEVERAGES,COFFEE,READY TO DRK,MILK BSD,SWTND~^83.56^71^1.98^1.38^0.47^12.60^0.0^10.67^74^0.04^9^59^175^26^0.26^0.002^0.012^0.0^0.0^0.043^0.193^1.320^0.330^0.000^0^0^0^0^0.0^0.51^0^0^0^0^0^0^0^0^0.01^0.0^1^0.1^0.000^0.293^0.038^5^262^~1 cup~^^~~^0
|
||
~14180~^~BEVERAGES,COFFEE,BREWED,BRKFST BLEND~^99.47^2^0.30^0.00^0.00^0.23^0.0^0.00^2^0.02^4^3^50^1^0.02^0.005^0.032^0.0^0.0^0.020^0.000^0.800^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^248^~1 cup~^^~~^0
|
||
~14181~^~BEVERAGES,CHOC SYRUP~^31.00^279^2.10^1.13^0.67^65.10^2.6^49.65^14^2.11^65^129^224^72^0.73^0.512^0.382^1.4^0.2^0.009^0.050^0.322^0.013^0.006^2^0^2^2^1.3^0.00^0^0^0^0^0^0^0^3^0.02^0.0^0^0.5^0.519^0.286^0.026^0^39^~1 serving, 2 tbsp~^300^~1 cup~^0
|
||
~14182~^~BEVERAGES,CHOC SYRUP,PREP W/ WHL MILK~^80.51^90^3.07^2.96^0.69^12.78^0.3^11.31^89^0.32^18^90^145^47^0.43^0.090^0.055^3.4^0.0^0.039^0.165^0.137^0.315^0.032^5^0^5^5^^0.38^88^25^24^0^4^0^0^0^0.05^^^0.2^1.681^0.740^0.172^9^282^~1 cup, (8 fl oz)~^^~~^0
|
||
~14183~^~BEVERAGES,COFFEE,READY TO DRK,ICED,MOCHA,MILK BSD~^85.68^60^1.48^0.98^0.44^11.42^0.0^9.23^52^0.09^9^59^136^31^0.15^0.002^0.029^0.0^0.0^0.053^0.160^0.513^0.285^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.1^0.000^0.000^0.000^0^265^~1 cup~^^~~^0
|
||
~14185~^~BEVERAGES,TEA,OOLONG,BREWED~^99.84^1^0.00^0.00^0.02^0.15^0.0^0.00^1^0.00^1^1^12^3^0.01^0.000^0.210^0.0^0.0^0.000^0.000^0.060^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^^~~^^~~^0
|
||
~14187~^~BEVERAGES,CLAM & TOMATO JUC,CND~^87.40^48^0.60^0.20^0.85^10.95^0.4^3.31^8^0.15^5^11^89^362^0.08^0.029^0.032^0.4^5.0^0.021^0.012^0.231^0.083^0.061^8^0^8^8^^0.03^149^7^0^0^89^0^2982^20^0.11^^^^0.000^0.000^0.000^0^30.2^~1 fl oz~^166^~1 can, (5.5 oz)~^0
|
||
~14188~^~BEVERAGES,TEA,GRN,READY TO DRK,GINSENG & HONEY,SWTND~^92.65^30^0.00^0.18^0.00^7.16^0.0^6.87^3^0.02^1^0^5^2^0.01^0.005^0.120^0.0^7.7^0.040^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^260^~1 cup~^^~~^0
|
||
~14189~^~BEVERAGES,THE COCA-COLA COMPANY,MINUTE MAID,LEMONADE~^87.90^46^0.00^0.00^0.02^12.08^0.0^11.67^2^0.00^2^1^10^6^0.01^0.016^^0.1^3.1^0.002^0.003^0.009^^0.004^1^0^1^1^0.5^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^240^~8 fl oz~^^~~^0
|
||
~14190~^~BEVERAGES,TEA,GRN,RTD,DIET~^99.64^0^0.00^0.00^0.36^0.00^0.0^0.93^1^0.00^1^0^5^6^0.01^0.005^0.120^0.0^9.5^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^269^~1 cup~^^~~^0
|
||
~14191~^~BEVERAGES,TEA,GRN,RTD,CITRUS,DIET,FORT W/ VIT C~^99.62^1^0.00^0.00^0.08^0.31^0.0^0.00^1^0.00^0^36^13^26^0.00^0.005^0.077^0.0^39.3^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^265^~1 cup~^^~~^0
|
||
~14192~^~BEVERAGES,COCOA MIX,PDR~^1.50^398^6.67^4.00^4.10^83.73^3.7^65.55^133^1.19^83^315^712^504^1.46^0.286^0.269^5.0^0.2^0.096^0.565^0.586^0.893^0.114^6^0^6^6^33.1^0.35^4^1^1^0^0^0^0^5^0.19^0.0^0^0.9^2.377^1.325^0.114^0^28^~1 serving, (3 heaping tsp or 1 envelope)~^^~~^0
|
||
~14194~^~BEVERAGES,COCOA MIX,PDR,PREP W/ H2O~^86.34^55^0.92^0.55^0.65^11.54^0.5^9.03^21^0.17^12^43^99^73^0.21^0.048^0.037^0.7^0.0^0.013^0.078^0.081^0.123^0.016^1^0^1^1^4.6^0.05^1^0^0^0^0^0^0^1^0.03^^^0.1^0.328^0.183^0.016^0^34.3^~1 fl oz~^206^~1 serving, 6 fl oz~^0
|
||
~14195~^~BEV,COCOA MIX,NESTLE,HOT COCOA MIX RICH CHOC W/ MARSHMALLOWS~^4.18^400^2.80^15.00^3.02^75.00^3.7^65.00^80^1.80^^^^800^^^^^0.0^^^^^^^^^^^^10^^^^^^^^^^^^15.000^^^0^20^~1 serving, 1 envelope~^^~~^0
|
||
~14196~^~BEVERAGES,COCOA MIX,NO SUGAR ADDED,PDR~^3.40^377^15.49^3.00^6.18^71.93^7.5^37.65^576^4.96^208^893^2702^876^3.44^0.730^0.665^16.9^0.0^0.267^1.400^1.084^3.826^0.318^14^0^14^14^115.3^1.18^15^4^4^0^1^0^0^9^0.04^0.0^0^0.7^1.777^0.979^0.088^0^19^~1 envelope Alba, (.675 oz)~^15.0^~1 envelope Swiss Miss, (.53 oz)~^0
|
||
~14197~^~COCOA MIX,NESTLE,RICH CHOC HOT COCOA MIX~^3.73^400^3.00^15.00^3.27^75.00^4.0^60.00^100^1.80^^^0^850^^^^^0.0^^^^^^^^^^^^11^^^^^^^^^^^^10.000^^^0^20^~1 serving, 1 envelope~^^~~^0
|
||
~14199~^~BEVERAGES,TEA,BLACK,RTD,LEMON,SWTND~^88.95^45^0.00^0.22^0.03^10.80^0.0^9.49^4^0.00^1^1^14^3^0.01^0.006^0.113^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^271^~1 cup~^^~~^0
|
||
~14201~^~BEVERAGES,COFFEE,BREWED,PREP W/ TAP H2O,DECAFFEINATED~^99.30^0^0.10^0.00^0.10^0.00^0.0^0.00^2^0.05^5^1^54^2^0.02^0.007^0.027^0.1^0.0^0.000^0.000^0.222^0.001^0.000^0^0^0^0^1.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.1^0.002^0.000^0.002^0^29.6^~1 fl oz~^178^~6 fl oz~^0
|
||
~14202~^~BEVERAGES,COFFEE,BREWED,ESPRESSO,REST-PREP,DECAFFEINATED~^97.80^9^0.10^0.18^0.23^1.69^0.0^0.00^2^0.13^80^7^115^14^0.05^0.050^0.050^0.0^0.2^0.001^0.177^5.207^0.028^0.002^1^0^1^1^1.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.1^0.092^0.000^0.092^0^29.6^~1 fl oz~^^~~^0
|
||
~14203~^~BEVERAGES,COFFEE,INST,REG,HALF THE CAFFEINE~^3.10^352^14.42^0.50^8.80^73.18^0.0^0.00^141^4.41^327^303^3535^37^0.35^0.139^1.712^12.6^0.0^0.008^0.074^28.173^0.097^0.029^0^0^0^0^101.9^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^1.9^0.197^0.041^0.196^0^1.0^~1 tsp~^2.0^~1 packet~^0
|
||
~15087~^~FISH,SALMON,SOCKEYE,CND,DRND SOL~^68.07^167^23.59^7.39^2.47^0.00^0.0^0.00^232^0.65^31^338^314^408^0.84^0.072^0.029^34.3^0.0^0.032^0.212^7.621^0.535^0.119^4^0^4^4^82.6^5.50^184^55^55^0^0^0^0^0^2.07^21.0^841^0.1^1.440^2.494^1.783^79^85^~3 oz~^337^~1 can~^0
|
||
~15088~^~SARDINE,ATLANTIC,CND IN OIL,DRND SOL W/BONE~^59.61^208^24.62^11.45^3.38^0.00^0.0^0.00^382^2.92^39^490^397^307^1.31^0.186^0.108^52.7^0.0^0.080^0.227^5.245^0.642^0.167^10^0^10^10^75.0^8.94^108^32^32^0^0^0^0^0^2.04^4.8^193^2.6^1.528^3.869^5.148^142^149^~1 cup, drained~^28.35^~1 oz~^0
|
||
~15089~^~SARDINE,PACIFIC,CND IN TOMATO SAU,DRND SOL W/BONE~^66.86^185^20.86^10.45^1.88^0.54^0.1^0.43^240^2.30^34^366^341^414^1.40^0.272^0.206^40.6^1.0^0.044^0.233^4.200^0.730^0.123^24^0^24^24^76.0^9.00^151^34^32^0^26^0^1398^2^1.38^4.8^193^0.4^2.684^4.818^2.111^61^89^~1 cup~^370^~1 can~^0
|
||
~15090~^~SCUP,RAW~^75.37^105^18.88^2.73^1.21^0.00^0.0^0.00^40^0.53^23^185^287^42^0.48^0.051^0.035^36.5^0.0^0.110^0.100^4.100^0.750^0.300^15^0^15^15^65.0^1.40^90^27^27^0^0^0^0^0^0.50^1.2^47^0.1^0.640^0.560^1.030^52^85^~3 oz~^28.35^~1 oz, boneless~^0
|
||
~15091~^~SEA BASS,MXD SP,RAW~^78.27^97^18.43^2.00^1.09^0.00^0.0^0.00^10^0.29^41^194^256^68^0.40^0.019^0.015^36.5^0.0^0.110^0.120^1.600^0.750^0.400^5^0^5^5^60.8^0.30^154^46^46^0^0^0^0^0^0.84^5.6^226^0.1^0.511^0.424^0.743^41^129^~1 fillet~^85^~3 oz~^0
|
||
~15092~^~SEA BASS,MXD SP,CKD,DRY HEAT~^72.14^124^23.63^2.56^1.40^0.00^0.0^^13^0.37^53^248^328^87^0.52^0.024^0.020^46.8^0.0^0.130^0.150^1.900^0.870^0.460^6^0^6^6^^0.30^213^64^64^^^^^^^^^^0.655^0.544^0.953^53^101^~1 fillet~^85^~3 oz~^0
|
||
~15093~^~SEATROUT,MXD SP,RAW~^78.09^104^16.74^3.61^1.26^0.00^0.0^^17^0.27^31^250^341^58^0.45^0.030^0.015^36.5^0.0^0.060^0.170^2.400^0.750^0.400^5^0^5^5^^3.00^100^30^30^^^^^^^^^^1.009^0.884^0.725^83^85^~3 oz~^238^~1 fillet~^0
|
||
~15094~^~SHAD,AMERICAN,RAW~^68.19^197^16.93^13.77^1.32^0.00^0.0^0.00^47^0.97^30^272^384^51^0.37^0.064^0.042^36.5^0.0^0.150^0.240^8.400^0.750^0.400^15^0^15^15^74.0^0.15^106^32^32^0^0^0^0^0^1.22^4.8^190^0.1^3.126^5.724^3.268^75^85^~3 oz~^184^~1 fillet~^0
|
||
~15095~^~SHARK,MIXED SPECIES,RAW~^73.58^130^20.98^4.51^1.39^0.00^0.0^0.00^34^0.84^49^210^160^79^0.43^0.033^0.015^36.5^0.0^0.042^0.062^2.938^0.695^0.400^3^0^3^3^65.0^1.49^233^70^70^0^0^0^0^0^1.00^0.6^24^0.1^0.925^1.808^1.195^51^85^~3 oz~^^~~^0
|
||
~15096~^~SHARK,MXD SP,CKD,BATTER-DIPPED&FRIED~^60.09^228^18.62^13.82^1.25^6.39^0.0^^50^1.11^43^194^155^122^0.48^0.042^0.050^34.0^0.0^0.072^0.097^2.783^0.620^0.300^15^10^5^22^^1.21^180^54^54^^^^^^^^^^3.205^5.935^3.701^59^85^~3 oz~^^~~^0
|
||
~15097~^~SHEEPSHEAD,RAW~^77.97^108^20.21^2.41^1.09^0.00^0.0^^21^0.46^32^313^404^71^0.39^0.031^0.013^36.5^0.0^0.010^0.040^1.500^0.750^0.300^15^0^15^15^^2.00^100^30^30^^^^^^^^^^0.609^0.728^0.518^50^85^~3 oz~^238^~1 fillet~^0
|
||
~15098~^~SHEEPSHEAD,CKD,DRY HEAT~^69.04^126^26.02^1.63^1.44^0.00^0.0^^37^0.67^35^350^512^73^0.63^0.122^0.021^51.3^0.0^0.010^0.050^1.800^0.870^0.350^17^0^17^17^^2.30^115^35^35^^^^^^^^^^0.360^0.350^0.382^64^85^~3 oz~^186^~1 fillet~^0
|
||
~15099~^~SMELT,RAINBOW,RAW~^78.77^97^17.63^2.42^1.40^0.00^0.0^0.00^60^0.90^30^230^290^60^1.65^0.139^0.700^36.5^0.0^0.010^0.120^1.450^0.638^0.150^4^0^4^4^65.0^3.44^50^15^15^0^0^0^0^0^0.50^0.8^31^0.1^0.452^0.641^0.885^70^85^~3 oz~^^~~^0
|
||
~15100~^~SMELT,RAINBOW,CKD,DRY HEAT~^72.79^124^22.60^3.10^1.79^0.00^0.0^^77^1.15^38^295^372^77^2.12^0.178^0.900^46.8^0.0^0.010^0.146^1.766^0.740^0.170^5^0^5^5^^3.97^58^17^17^^^^^^^^^^0.579^0.822^1.135^90^85^~3 oz~^^~~^0
|
||
~15101~^~SNAPPER,MIXED SPECIES,RAW~^76.87^100^20.51^1.34^1.31^0.00^0.0^0.00^32^0.18^32^198^417^64^0.36^0.028^0.013^38.2^1.6^0.046^0.003^0.284^0.750^0.400^5^0^5^5^65.0^3.00^106^32^32^0^0^0^0^0^0.96^10.2^408^0.1^0.285^0.251^0.459^37^85^~3 oz~^218^~1 fillet~^0
|
||
~15102~^~SNAPPER,MXD SP,CKD,DRY HEAT~^70.35^128^26.30^1.72^1.41^0.00^0.0^^40^0.24^37^201^522^57^0.44^0.046^0.017^49.0^1.6^0.053^0.004^0.346^0.870^0.460^6^0^6^6^^3.50^115^35^35^^^^^^^^^^0.365^0.322^0.588^47^85^~3 oz~^170^~1 fillet~^0
|
||
~15103~^~SPOT,RAW~^75.95^123^18.51^4.90^1.06^0.00^0.0^^14^0.32^42^186^496^29^0.51^0.046^0.035^36.5^0.0^0.160^0.220^7.000^0.750^0.400^5^0^5^5^^3.00^100^30^30^^^^^^^^^^1.450^1.330^1.090^60^64^~1 fillet~^85^~3 oz~^0
|
||
~15104~^~STURGEON,MXD SP,RAW~^76.55^105^16.14^4.04^1.10^0.00^0.0^0.00^13^0.70^35^211^284^54^0.42^0.041^0.025^12.6^0.0^0.070^0.070^8.300^0.750^0.200^15^0^15^15^56.0^2.20^700^210^210^0^0^0^0^0^0.50^10.3^412^0.1^0.915^1.939^0.690^60^85^~3 oz~^^~~^0
|
||
~15105~^~STURGEON,MXD SP,CKD,DRY HEAT~^69.94^135^20.70^5.18^1.41^0.00^0.0^0.00^17^0.90^45^271^364^69^0.54^0.053^0.030^16.2^0.0^0.080^0.090^10.100^0.870^0.230^17^0^17^17^70.0^2.50^875^263^263^0^0^0^0^0^0.63^12.9^515^0.1^1.173^2.486^0.885^77^85^~3 oz~^136^~1 cup, cooked~^0
|
||
~15106~^~STURGEON,MXD SP,SMOKED~^62.50^173^31.20^4.40^1.90^0.00^0.0^0.00^17^0.93^47^281^379^739^0.56^0.050^0.030^20.1^0.0^0.090^0.090^11.100^1.000^0.270^20^0^20^20^87.3^2.90^933^280^280^0^0^0^0^0^0.50^16.1^642^0.1^1.037^2.356^0.436^80^28.35^~1 oz~^85^~3 oz~^0
|
||
~15107~^~SUCKER,WHITE,RAW~^79.71^92^16.76^2.32^1.46^0.00^0.0^^70^1.30^30^210^380^40^0.75^0.195^0.600^12.6^0.0^0.010^0.070^1.200^0.750^0.200^15^0^15^15^^2.00^170^51^51^^^^^^^^^^0.452^0.706^0.807^41^85^~3 oz~^159^~1 fillet~^0
|
||
~15108~^~SUNFISH,PUMPKIN SEED,RAW~^79.50^89^19.40^0.70^1.10^0.00^0.0^^80^1.20^30^180^350^80^1.55^0.300^0.700^12.6^1.0^0.080^0.070^1.200^0.750^0.120^15^0^15^15^^2.00^50^15^15^^^^^^^^^^0.139^0.117^0.246^67^48^~1 fillet~^85^~3 oz~^0
|
||
~15109~^~SURIMI~^76.34^99^15.18^0.90^0.72^6.85^0.0^0.00^9^0.26^43^282^112^143^0.33^0.032^0.011^28.1^0.0^0.020^0.021^0.220^0.070^0.030^2^0^2^2^^1.60^67^20^20^0^0^0^0^0^0.63^^^0.1^0.191^0.149^0.443^30^28.35^~1 oz~^85^~3 oz~^0
|
||
~15110~^~SWORDFISH,RAW~^73.38^144^19.66^6.65^1.44^0.00^0.0^0.00^5^0.38^29^255^418^81^0.66^0.039^0.011^57.4^0.0^0.075^0.053^7.760^0.350^0.543^2^0^2^2^65.0^1.70^120^36^36^0^0^0^0^0^2.02^13.9^558^0.1^1.602^2.971^1.147^66^85^~3 oz~^136^~1 piece, (4-1/2" x 2-1/8" x 7/8")~^0
|
||
~15111~^~SWORDFISH,COOKED,DRY HEAT~^68.26^172^23.45^7.93^1.71^0.00^0.0^0.00^6^0.45^35^304^499^97^0.78^0.046^0.013^68.5^0.0^0.089^0.063^9.254^0.417^0.615^2^0^2^2^77.5^1.62^129^43^43^0^0^0^0^0^2.41^16.6^666^0.1^1.911^3.544^1.368^78^85^~3 oz~^106^~1 piece~^0
|
||
~15112~^~TILEFISH,RAW~^78.90^96^17.50^2.31^1.14^0.00^0.0^^26^0.25^28^187^433^53^0.37^0.041^0.010^36.5^0.0^0.120^0.160^2.900^0.750^0.260^15^0^15^15^^2.20^60^18^18^^^^^^^^^^0.441^0.571^0.599^50^85^~3 oz~^193^~.5 fillet~^0
|
||
~15113~^~TILEFISH,COOKED,DRY HEAT~^70.24^147^24.49^4.69^1.36^0.00^0.0^^26^0.31^33^236^512^59^0.53^0.052^0.015^51.5^0.0^0.140^0.190^3.500^0.870^0.300^17^0^17^17^^2.50^69^21^21^^^^^^^^^^0.868^1.332^1.246^64^150^~.5 fillet~^85^~3 oz~^0
|
||
~16347~^~BEANS,PINTO,MATURE SEEDS,CND,SOL & LIQUIDS,LO NA~^78.19^82^4.60^0.56^1.48^15.18^4.6^1.02^47^1.47^33^92^276^146^0.56^0.162^0.318^3.7^0.7^0.052^0.016^0.268^0.136^0.135^24^0^24^24^20.8^0.00^0^0^0^0^0^0^0^0^0.55^0.0^0^2.1^0.116^0.114^0.203^0^240^~1 cup~^442^~1 can, total can contents~^0
|
||
~16348~^~BEANS,YEL,MATURE SEEDS,CKD,BLD,W/SALT~^62.98^144^9.16^1.08^1.50^25.28^10.4^0.34^62^2.48^74^183^325^241^1.06^0.186^0.455^1.3^1.8^0.187^0.103^0.708^0.229^0.129^81^0^81^81^35.2^0.00^2^0^0^0^0^0^0^0^0.94^0.0^0^3.5^0.279^0.094^0.466^0^177^~1 cup~^^~~^0
|
||
~16350~^~BEANS,WHITE,MATURE SEEDS,CKD,BLD,W/ SALT~^63.08^139^9.73^0.35^1.75^25.09^6.3^0.34^90^3.70^63^113^561^242^1.38^0.287^0.636^1.3^0.0^0.118^0.046^0.140^0.229^0.093^81^0^81^81^35.1^0.00^0^0^0^0^0^0^0^0^0.94^0.0^0^3.5^0.091^0.031^0.152^0^179^~1 cup~^^~~^0
|
||
~16353~^~BROADBEANS (FAVA BNS),MATURE SEEDS,CKD,BLD,W/SALT~^71.54^110^7.60^0.40^0.81^19.65^5.4^1.82^36^1.50^43^125^268^241^1.01^0.259^0.421^2.6^0.3^0.097^0.089^0.711^0.157^0.072^104^0^104^104^30.6^0.00^15^1^0^0^9^0^0^0^0.02^0.0^0^2.9^0.066^0.079^0.164^0^170^~1 cup~^^~~^0
|
||
~16357~^~CHICKPEAS,MATURE SEEDS,CKD,BLD,W/SALT~^60.21^164^8.86^2.59^0.92^27.42^7.6^4.80^49^2.89^48^168^291^243^1.53^0.352^1.030^3.7^1.3^0.116^0.063^0.526^0.286^0.139^172^0^172^172^42.8^0.00^27^1^0^0^16^0^0^0^0.35^0.0^0^4.0^0.269^0.583^1.156^0^164^~1 cup~^^~~^0
|
||
~16358~^~CHICKPEAS,MAT SEEDS,CND,DRND SOL~^66.72^139^7.05^2.77^0.91^22.53^6.4^4.01^45^1.07^26^85^126^246^0.63^0.253^0.846^3.1^0.1^0.027^0.015^0.140^^0.116^48^0^48^48^^0.00^23^1^0^0^14^0^0^0^0.29^0.0^0^3.4^0.214^0.488^0.967^0^253^~1 can, drained~^^~~^0
|
||
~16359~^~CHICKPEAS,MATURE SEEDS,CND,DRND,RINSED IN TAP H2O~^66.87^138^7.04^2.47^0.74^22.87^6.3^4.00^43^0.98^24^80^109^212^0.59^0.250^0.800^3.1^0.1^0.025^0.015^0.125^^0.116^41^0^41^41^^0.00^22^1^0^0^13^0^0^0^0.29^0.0^0^3.4^0.213^0.485^0.962^0^254^~1 can, drained, rinsed~^152^~1 cup, drained, rinsed~^0
|
||
~16360~^~CHICKPEAS,MATURE SEEDS,CND,SOL & LIQUIDS,LO NA~^78.55^88^4.92^1.95^1.09^13.49^4.4^2.59^35^1.23^27^80^144^132^0.69^0.153^0.818^2.0^0.1^0.032^0.015^0.130^0.299^0.473^25^0^25^25^23.1^0.00^15^1^0^0^9^0^0^0^0.19^0.0^0^2.2^0.204^0.444^0.881^0^240^~1 cup~^448^~1 can, total can contents~^0
|
||
~16361~^~COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,W/SALT~^69.70^117^8.13^0.71^1.16^20.32^3.6^^26^3.05^96^142^375^255^1.87^0.271^0.473^2.5^0.4^0.162^0.046^0.714^0.386^0.092^142^0^142^142^^0.00^10^1^0^^^^^^^0.0^0^^0.185^0.059^0.303^0^171^~1 cup~^^~~^0
|
||
~16363~^~COWPEAS,COMMON,MATURE SEEDS,CKD,BLD,W/SALT~^70.04^116^7.73^0.53^0.94^20.76^6.5^3.30^24^2.51^53^156^278^240^1.29^0.268^0.475^2.5^0.4^0.202^0.055^0.495^0.411^0.100^208^0^208^208^32.2^0.00^15^1^0^0^9^0^0^0^0.28^0.0^0^1.7^0.138^0.044^0.225^0^171^~1 cup~^^~~^0
|
||
~16368~^~HYACINTH BNS,MATURE SEEDS,CKD,BLD,W/SALT~^69.13^117^8.14^0.58^1.46^20.70^^^40^4.58^82^120^337^243^2.85^0.341^0.482^2.8^0.0^0.270^0.037^0.411^0.316^0.037^4^0^4^4^^0.00^0^0^0^^^^^^^0.0^0^^0.099^0.026^0.245^0^194^~1 cup~^^~~^0
|
||
~16370~^~LENTILS,MATURE SEEDS,CKD,BLD,W/SALT~^69.64^114^9.02^0.38^1.42^19.54^7.9^1.80^19^3.33^36^180^369^238^1.27^0.251^0.494^2.8^1.5^0.169^0.073^1.060^0.638^0.178^181^0^181^181^32.7^0.00^8^0^0^0^5^0^0^0^0.11^0.0^0^1.7^0.053^0.064^0.175^0^198^~1 cup~^^~~^0
|
||
~16372~^~LIMA BNS,LRG,MATURE SEEDS,CKD,BLD,W/SALT~^69.79^115^7.80^0.38^1.15^20.88^7.0^2.90^17^2.39^43^111^508^238^0.95^0.235^0.516^4.5^0.0^0.161^0.055^0.421^0.422^0.161^83^0^83^83^32.5^0.00^0^0^0^0^0^0^0^0^0.18^0.0^0^2.0^0.089^0.034^0.171^0^188^~1 cup~^^~~^0
|
||
~16375~^~LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,CKD,BLD,W/SALT~^67.15^126^8.04^0.38^1.12^23.31^7.7^^29^2.40^53^127^401^239^1.03^0.215^0.585^4.9^0.0^0.161^0.055^0.660^0.472^0.078^150^0^150^150^^0.00^0^0^0^^^^^^^0.0^0^^0.088^0.034^0.169^0^182^~1 cup~^^~~^0
|
||
~16377~^~LUPINS,MATURE SEEDS,CKD,BLD,W/SALT~^71.08^116^15.57^2.92^1.14^9.29^2.8^^51^1.20^54^128^245^240^1.38^0.231^0.676^2.6^1.1^0.134^0.053^0.495^0.188^0.009^59^0^59^59^^0.00^0^0^0^^^^^^^0.0^0^^0.346^1.180^0.730^0^166^~1 cup~^^~~^0
|
||
~16379~^~MOTHBEANS,MATURE SEEDS,CKD,BLD,W/SALT~^69.23^117^7.81^0.55^1.45^20.96^^^3^3.14^104^150^304^246^0.59^0.164^0.527^2.8^1.0^0.124^0.023^0.668^0.391^0.093^143^0^143^143^^0.00^10^1^0^^^^^^^0.0^0^^0.124^0.044^0.256^0^177^~1 cup~^^~~^0
|
||
~16381~^~MUNG BNS,MATURE SEEDS,CKD,BLD,W/SALT~^72.66^105^7.02^0.38^0.79^19.15^7.6^2.00^27^1.40^48^99^266^238^0.84^0.156^0.298^2.5^1.0^0.164^0.061^0.577^0.410^0.067^159^0^159^159^29.4^0.00^24^1^0^0^14^0^0^0^0.15^0.0^0^2.7^0.116^0.054^0.128^0^202^~1 cup~^^~~^0
|
||
~16384~^~MUNGO BNS,MATURE SEEDS,CKD,BLD,W/SALT~^72.51^105^7.54^0.55^1.06^18.34^6.4^2.01^53^1.75^63^156^231^243^0.83^0.139^0.412^2.5^1.0^0.150^0.075^1.500^0.433^0.058^94^0^94^94^29.6^0.00^31^2^0^0^19^0^0^0^0.15^0.0^0^2.7^0.038^0.029^0.359^0^180^~1 cup~^^~~^0
|
||
~16386~^~PEAS,SPLIT,MATURE SEEDS,CKD,BLD,W/SALT~^69.49^116^8.34^0.39^1.27^20.51^8.3^2.90^14^1.29^36^99^362^238^1.00^0.181^0.396^0.6^0.4^0.190^0.056^0.890^0.595^0.048^65^0^65^65^32.8^0.00^7^0^0^0^4^0^0^0^0.03^0.0^0^5.0^0.054^0.081^0.165^0^196^~1 cup~^^~~^0
|
||
~16389~^~PEANUTS,ALL TYPES,OIL-ROASTED,WO/ SALT~^1.45^599^28.03^52.50^2.75^15.26^9.4^4.18^61^1.52^176^397^726^6^3.28^0.533^1.845^3.3^0.8^0.085^0.089^13.825^1.202^0.461^120^0^120^120^55.0^0.00^0^0^0^0^0^0^0^0^6.91^0.0^0^0.0^8.686^25.976^15.292^0^144^~1 cup~^28.35^~1 oz, shelled (32 nuts)~^0
|
||
~16390~^~PEANUTS,ALL TYPES,DRY-ROASTED,WO/SALT~^1.81^587^24.35^49.66^2.92^21.26^8.4^4.90^58^1.58^178^363^634^6^2.77^0.428^1.786^9.3^0.0^0.152^0.197^14.355^1.011^0.466^97^0^97^97^64.6^0.00^0^0^0^0^0^0^0^0^4.93^0.0^0^0.0^7.723^26.181^9.773^0^146^~1 cup~^28.35^~1 oz~^0
|
||
~16392~^~PEANUTS,SPANISH,OIL-ROASTED,WO/SALT~^1.78^579^28.01^49.04^3.72^17.45^8.9^^100^2.28^168^387^776^6^2.00^0.661^2.355^7.5^0.0^0.317^0.085^14.933^1.392^0.256^126^0^126^126^^0.00^0^0^0^^^^^^^0.0^0^^7.555^22.073^17.008^0^147^~1 cup~^28.35^~1 oz~^0
|
||
~16394~^~PEANUTS,VALENCIA,OIL-ROASTED,WO/SALT~^2.12^589^27.04^51.24^3.29^16.30^8.9^^54^1.65^160^319^612^6^3.08^0.838^1.721^7.5^0.0^0.090^0.153^14.338^1.387^0.243^126^0^126^126^^0.00^0^0^0^^^^^^^0.0^0^^7.894^23.065^17.772^0^144^~1 cup~^28.35^~1 oz~^0
|
||
~16396~^~PEANUTS,VIRGINIA,OIL-ROASTED,WO/SALT~^2.17^578^25.87^48.62^3.48^19.86^8.9^^86^1.67^188^506^652^6^6.62^1.273^2.008^7.5^0.0^0.276^0.112^14.700^1.386^0.254^125^0^125^125^^0.00^0^0^0^^^^^^^0.0^0^^6.345^25.222^14.669^0^143^~1 cup~^28.35^~1 oz~^0
|
||
~13647~^~BEEF,SHLDR POT RST OR STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW~^73.17^123^21.64^4.09^1.13^0.00^0.0^0.00^12^2.64^25^236^399^73^6.86^0.074^0.013^24.1^0.0^0.090^0.212^4.618^0.795^0.583^3^0^3^3^73.5^2.76^6^2^2^0^0^0^0^0^0.18^0.0^1^1.5^1.653^2.086^0.296^65^85^~3 oz~^1027^~1 steak~^7
|
||
~13648~^~BEEF,SHLDR POT RST OR STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^72.95^125^21.45^4.35^1.14^0.11^0.0^0.00^12^2.69^25^237^408^74^6.81^0.071^0.014^24.1^0.0^0.090^0.210^4.593^0.770^0.570^4^0^4^4^69.3^2.69^5^2^2^0^0^0^0^0^0.20^0.0^2^1.5^1.709^2.199^0.297^64^85^~3 oz~^^~~^7
|
||
~13649~^~BEEF,SHLDR POT RST OR STEAK,BNLESS,LN,0" FAT,SEL,RAW~^73.51^121^21.93^3.70^1.12^0.00^0.0^0.00^12^2.57^26^235^386^71^6.95^0.077^0.013^24.1^0.0^0.090^0.215^4.655^0.820^0.601^4^0^4^4^77.6^2.86^7^2^2^0^0^0^0^0^0.16^0.0^1^1.5^1.530^1.850^0.280^68^85^~3 oz~^1106^~1 steak~^7
|
||
~13650~^~BEEF,SHLDR TOP BLDE STK,BNS,LN & FAT,0" FAT,CHOIC,CKD,G~^60.31^220^27.51^12.26^1.02^0.00^0.0^0.00^14^3.11^22^217^374^84^9.40^0.130^0.015^30.3^0.0^0.079^0.305^4.194^0.952^0.380^7^0^7^7^101.8^4.94^21^6^6^0^0^0^0^0^0.14^0.1^5^1.6^4.968^6.036^1.001^92^85^~3 oz~^177^~1 steak~^14
|
||
~13786~^~BEEF,CHUCK EYE RST,BNLESS,A BF RST,LN & FAT,0",ALL G,RAW~^68.80^180^19.18^11.48^0.97^0.00^0.0^0.00^17^2.08^19^189^332^81^7.52^0.061^0.010^20.6^0.0^0.066^0.145^4.324^0.614^0.383^3^0^3^3^63.5^2.73^13^4^4^0^0^0^0^0^0.19^0.1^4^1.5^5.042^5.837^0.526^69^85^~3 oz~^723^~1 roast~^8
|
||
~13788~^~BEEF,CHUCK EYE RST,BNLS,A BF RST,LN & FAT,0" FAT,CHOIC,RAW~^68.26^185^19.14^12.02^0.98^0.00^0.0^0.00^17^2.08^19^186^310^80^7.54^0.059^0.009^20.0^0.0^0.061^0.141^4.323^0.553^0.365^3^0^3^3^62.5^2.69^12^4^4^0^0^0^0^0^0.21^0.1^4^1.5^5.072^5.908^0.527^67^85^~3 oz~^698^~1 roast~^9
|
||
~13791~^~BEEF,CHUCK EYE RST,BNLS,A BF RST,LN & FAT,0" FAT,SEL,RAW~^69.61^173^19.25^10.67^0.95^0.00^0.0^0.00^18^2.12^19^187^367^82^7.66^0.066^0.010^22.4^0.0^0.070^0.155^4.560^0.675^0.414^3^0^3^3^64.5^2.78^13^4^4^0^0^0^0^0^0.14^0.1^4^1.5^4.998^5.732^0.525^73^85^~3 oz~^761^~1 roast~^6
|
||
~13795~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,ALL GRDS,RAW~^64.81^214^20.01^14.42^0.96^0.00^0.0^0.00^17^1.69^19^174^283^52^3.99^0.073^0.025^23.0^0.0^0.076^0.164^5.449^0.463^0.529^8^0^8^8^68.3^1.50^7^2^2^0^0^0^0^0^0.28^0.1^2^1.5^6.036^6.497^0.617^72^114^~4 oz~^^~~^
|
||
~13796~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,ALL GRDS,CKD~^56.97^259^26.11^16.59^1.01^0.00^0.0^0.00^13^2.20^20^180^271^50^5.10^0.075^0.028^28.3^0.0^0.068^0.189^5.458^0.463^0.478^7^0^7^7^83.3^1.81^11^3^3^0^0^0^0^0^0.31^0.2^6^1.4^6.782^7.407^0.733^87^85^~3 oz~^^~~^
|
||
~13797~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,RAW~^63.98^222^19.79^15.42^0.94^0.00^0.0^0.00^17^1.73^19^171^276^50^3.97^0.071^0.025^22.8^0.0^0.075^0.169^5.572^0.484^0.523^8^0^8^8^67.4^1.61^6^2^2^0^0^0^0^0^0.29^0.1^2^1.5^6.430^6.920^0.655^72^114^~4 oz~^^~~^
|
||
~13798~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,CKD~^55.96^268^25.85^17.68^0.99^0.00^0.0^0.00^13^2.24^20^175^265^49^5.06^0.077^0.028^28.4^0.0^0.067^0.187^5.486^0.463^0.470^7^0^7^7^81.3^1.90^11^3^3^0^0^0^0^0^0.33^0.1^4^1.6^7.243^7.944^0.775^89^85^~3 oz~^^~~^
|
||
~13799~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,SEL,RAW~^61.88^192^19.06^12.40^0.92^0.00^0.0^0.00^17^1.52^19^168^279^51^3.84^0.071^0.026^21.9^0.0^0.074^0.146^5.036^0.460^0.496^7^0^7^7^68.9^1.27^6^2^2^0^0^0^0^0^0.25^0.0^2^1.3^5.219^5.621^0.535^68^114^~4 oz~^^~~^
|
||
~14204~^~BEVERAGES,COFFEE&COCOA,INST,DECAFFEINATED,W/WHTNR&LOCALSWTNR~^3.10^440^9.00^13.21^3.29^71.40^4.8^34.98^60^3.06^122^451^1856^500^1.01^0.560^0.807^4.0^0.0^0.021^0.109^4.655^0.063^0.030^5^0^5^5^16.8^0.00^4^0^0^0^2^0^0^6^0.09^0.0^0^1.7^11.376^0.954^0.349^0^6.4^~1 tsp, dry~^^~~^0
|
||
~14206~^~BEVERAGES,TEA,GRN,RTD,SWTND~^93.54^27^0.00^0.22^0.03^6.20^0.0^5.32^1^0.00^0^31^12^21^0.01^0.005^0.073^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^270^~1 cup~^^~~^0
|
||
~14207~^~BEVERAGES,TEA,RTD,LEMON,DIET~^99.55^2^0.00^0.00^0.04^0.41^0.0^0.00^0^0.00^0^0^37^1^0.01^0.005^0.085^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^266^~1 cup~^473^~16 fl oz~^0
|
||
~14209~^~BEVERAGES,COFFEE,BREWED,PREP W/ TAP H2O~^99.39^1^0.12^0.02^0.35^0.00^0.0^0.00^2^0.01^3^3^49^2^0.02^0.002^0.023^0.0^0.0^0.014^0.076^0.191^0.254^0.001^2^0^2^2^2.6^0.00^0^0^0^0^0^0^0^0^0.01^0.0^0^0.1^0.002^0.015^0.001^0^29.6^~1 fl oz~^178^~6 fl oz~^0
|
||
~14210~^~BEVERAGES,COFFEE,BREWED,ESPRESSO,REST-PREP~^97.80^9^0.12^0.18^0.23^1.67^0.0^0.00^2^0.13^80^7^115^14^0.05^0.050^0.050^0.0^0.2^0.001^0.177^5.207^0.028^0.002^1^0^1^1^2.6^0.00^0^0^0^0^0^0^0^0^0.01^0.0^0^0.1^0.092^0.000^0.092^0^29.6^~1 fl oz~^^~~^0
|
||
~14211~^~BEVERAGES,TEA,BLACK,RTD,LEMON,DIET~^99.72^1^0.00^0.00^0.07^0.22^0.0^0.00^0^0.00^0^33^14^17^0.00^0.005^0.077^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^265^~1 cup~^^~~^0
|
||
~14214~^~BEVERAGES,COFFEE,INST,REG,PDR~^3.10^353^12.20^0.50^8.80^75.40^0.0^0.00^141^4.41^327^303^3535^37^0.35^0.139^1.712^12.6^0.0^0.008^0.074^28.173^0.097^0.029^0^0^0^0^101.9^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^1.9^0.197^0.041^0.196^0^1.0^~1 tsp~^2.0^~1 packet~^0
|
||
~14215~^~BEVERAGES,COFFEE,INST,REG,PREP W/ H2O~^99.09^2^0.10^0.00^0.17^0.34^0.0^0.00^4^0.04^4^3^30^4^0.01^0.011^0.015^0.1^0.0^0.000^0.001^0.236^0.001^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^0.00^^^0.0^0.002^0.000^0.002^0^29.8^~1 fl oz~^179^~1 serving, 6 fl oz~^0
|
||
~14216~^~BEVERAGES,ALOE VERA JUC DRK,FORT W/ VIT C~^96.23^15^0.00^0.00^0.02^3.75^0.0^3.75^8^0.15^0^0^0^8^0.00^0.000^^0.0^3.8^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^240^~8 fl oz~^^~~^0
|
||
~14217~^~BEVERAGES,OCEAN SPRAY,CRAN GRAPE~^86.50^54^0.21^0.00^0.10^13.16^0.6^12.60^3^0.04^1^2^11^19^0.03^0.009^0.034^0.0^28.1^0.000^0.000^0.026^^0.000^4^4^0^8^0.0^0.00^25^1^0^0^15^0^0^0^0.00^0.0^0^0.1^0.001^0.001^0.001^1^240^~8 fl oz~^^~~^0
|
||
~14218~^~BEVERAGES,COFFEE,INST,DECAFFEINATED,PDR~^3.20^351^11.60^0.20^9.00^76.00^0.0^0.00^140^3.80^311^286^3501^23^0.11^0.069^1.222^17.3^0.0^0.000^1.360^28.075^0.097^0.000^0^0^0^0^101.9^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^1.9^0.101^0.021^0.101^0^1.8^~1 tsp, rounded~^^~~^0
|
||
~14219~^~BEVERAGES,COFFEE,INST,DECAFFEINATED,PREP W/ H2O~^98.93^2^0.12^0.00^0.19^0.43^0.0^0.00^4^0.04^4^3^36^4^0.01^0.010^0.012^0.2^0.0^0.000^0.014^0.282^0.001^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^0.00^^^0.0^0.001^0.000^0.001^0^29.9^~1 fl oz~^179^~1 serving, 6 fl oz~^0
|
||
~14220~^~Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled~^86.00^56^0.29^0.00^0.07^13.68^0.6^13.12^2^0.04^1^1^14^19^0.02^0.009^0.023^0.1^29.6^0.003^0.007^0.028^^0.019^4^4^0^8^0.4^0.00^24^1^0^0^14^0^0^19^0.27^0.0^0^1.1^0.001^0.001^0.001^0^249^~8 fl oz~^^~~^0
|
||
~14221~^~BEVERAGES,OCEAN SPRAY,DIET CRANBERRY JUC~^99.20^4^0.07^0.00^0.07^0.80^0.6^0.25^3^0.04^1^0^8^7^0.03^0.009^0.015^0.0^39.1^0.000^0.000^0.026^^0.000^4^4^0^8^0.0^0.00^25^1^0^0^15^0^0^0^0.00^0.0^0^0.0^0.001^0.001^0.001^0^237^~8 fl oz~^^~~^0
|
||
~14222~^~BEVERAGES,COFFEE,INST,W/ CHICORY~^4.10^355^9.30^0.20^7.50^78.90^0.5^^103^4.76^213^271^3395^277^0.37^0.050^1.200^9.4^0.0^0.000^0.290^21.667^0.097^0.029^0^0^0^0^^0.00^0^0^0^^^^^^^^^^0.071^0.015^0.070^0^1.8^~1 tsp, rounded~^^~~^0
|
||
~14223~^~BEVERAGES,COFFEE,INST,CHICORY~^98.94^3^0.09^0.00^0.17^0.75^0.0^0.00^4^0.05^3^3^35^7^0.01^0.010^0.012^0.1^0.0^0.000^0.003^0.218^0.001^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^0.00^^^0.0^0.001^0.000^0.001^0^29.9^~1 fl oz~^179^~1 serving, 6 fl oz~^0
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~14224~^~BEVERAGES,COFFEE,INST,MOCHA,SWTND~^1.70^460^5.29^15.87^3.10^74.04^1.9^58.20^271^0.00^68^251^1033^317^0.96^0.435^0.445^6.2^0.6^0.031^0.028^2.263^0.052^0.055^9^0^9^9^31.3^0.45^5^1^0^0^2^0^0^4^0.00^0.0^0^1.5^4.934^8.934^1.053^0^13.0^~1 serving, 2 tbsp~^^~~^0
|
||
~14226~^~BEVERAGES,OCEAN SPRAY,LT CRANBERRY & RASPBERRY FLAV JUC~^93.80^26^0.73^0.00^0.07^5.77^0.7^5.02^4^0.04^3^4^47^2^0.02^0.009^0.031^0.0^32.9^0.000^0.000^0.026^^0.000^^^^^0.4^0.00^26^1^0^31^0^0^0^19^0.00^0.0^0^0.1^0.001^0.001^0.001^0^242^~8 fl oz~^^~~^0
|
||
~15115~^~TROUT,RAINBOW,WILD,RAW~^71.87^119^20.48^3.46^1.31^0.00^0.0^^67^0.70^31^271^481^31^1.08^0.109^0.158^12.6^2.4^0.123^0.105^5.384^0.928^0.406^12^0^12^12^^4.45^62^19^19^^^^^^^^^^0.722^1.129^1.237^59^85^~3 oz~^159^~1 fillet~^0
|
||
~15116~^~TROUT,RAINBOW,WILD,CKD,DRY HEAT~^70.50^150^22.92^5.82^1.60^0.00^0.0^^86^0.38^31^269^448^56^0.51^0.058^0.021^13.2^2.0^0.152^0.097^5.770^1.065^0.346^19^0^19^19^^6.30^50^15^15^^^^^^^^^^1.619^1.746^1.831^69^143^~1 fillet~^85^~3 oz~^0
|
||
~15117~^~TUNA,FRESH,BLUEFIN,RAW~^68.09^144^23.33^4.90^1.18^0.00^0.0^0.00^8^1.02^50^254^252^39^0.60^0.086^0.015^36.5^0.0^0.241^0.251^8.654^1.054^0.455^2^0^2^2^65.0^9.43^2183^655^655^0^0^0^0^0^1.00^5.7^227^0.0^1.257^1.600^1.433^38^85^~3 oz~^^~~^0
|
||
~15118~^~TUNA,FRSH,BLUEFIN,CKD,DRY HEAT~^59.09^184^29.91^6.28^1.51^0.00^0.0^^10^1.31^64^326^323^50^0.77^0.110^0.020^46.8^0.0^0.278^0.306^10.540^1.370^0.525^2^0^2^2^^10.88^2520^757^757^^^^^^^^^^1.612^2.053^1.844^49^85^~3 oz~^^~~^0
|
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~15119~^~TUNA,LT,CND IN OIL,DRND SOL~^59.83^198^29.13^8.21^2.76^0.00^0.0^0.00^13^1.39^31^311^207^416^0.90^0.071^0.015^76.0^0.0^0.038^0.120^12.400^0.370^0.110^5^0^5^5^29.3^2.20^77^23^23^0^0^0^0^0^0.87^6.7^269^44.0^1.534^2.949^2.885^18^146^~1 cup, solid or chunks~^28.35^~1 oz~^0
|
||
~15121~^~FISH,TUNA,LT,CND IN H2O,DRND SOL~^78.14^86^19.44^0.96^0.95^0.00^0.0^0.00^17^1.63^23^139^179^247^0.69^0.050^0.019^70.6^0.0^0.030^0.084^10.136^0.148^0.319^4^0^4^4^29.3^2.55^57^17^17^0^0^0^0^0^0.33^1.2^47^0.2^0.211^0.107^0.277^36^28.35^~1 oz~^85^~3 oz~^0
|
||
~15123~^~TUNA,FRESH,SKIPJACK,RAW~^70.58^103^22.00^1.01^1.30^0.00^0.0^^29^1.25^34^222^407^37^0.82^0.086^0.015^36.5^1.0^0.033^0.100^15.400^0.420^0.850^9^0^9^9^^1.90^52^16^16^^^^^^^^^^0.328^0.190^0.315^47^85^~3 oz~^198^~.5 fillet~^0
|
||
~15124~^~TUNA,WHITE,CND IN OIL,DRND SOL~^64.02^186^26.53^8.08^2.18^0.00^0.0^0.00^4^0.65^34^267^333^396^0.47^0.130^0.016^60.1^0.0^0.017^0.079^11.698^0.370^0.430^5^0^5^5^^2.20^16^5^5^0^0^0^0^0^2.30^^^6.9^1.280^3.262^2.972^31^85^~3 oz~^178^~1 can~^0
|
||
~15126~^~TUNA,WHITE,CND IN H2O,DRND SOL~^73.19^128^23.62^2.97^1.46^0.00^0.0^0.00^14^0.97^33^217^237^377^0.48^0.039^0.019^65.7^0.0^0.008^0.044^5.799^0.124^0.217^2^0^2^2^29.3^1.17^20^6^6^0^0^0^0^0^0.85^2.0^80^2.5^0.792^0.784^1.109^42^85^~3 oz~^172^~1 can~^0
|
||
~15127~^~TUNA,FRESH,YELLOWFIN,RAW~^74.03^109^24.40^0.49^1.64^0.00^0.0^0.00^4^0.77^35^278^441^45^0.37^0.036^0.011^90.6^0.0^0.118^0.115^18.475^0.280^0.933^2^0^2^2^65.0^2.08^60^18^18^0^0^0^0^0^0.24^1.7^69^0.1^0.172^0.116^0.147^39^28.35^~1 oz, boneless~^16^~1 cubic inch, boneless~^0
|
||
~15128~^~TUNA SALAD~^63.16^187^16.04^9.26^2.14^9.41^0.0^^17^1.00^19^178^178^402^0.56^0.145^0.040^41.2^2.2^0.031^0.070^6.700^0.260^0.081^8^0^8^8^^1.20^97^24^22^^^^^^^^^^1.544^2.887^4.122^13^85^~3 oz~^205^~1 cup~^0
|
||
~15129~^~TURBOT,EUROPEAN,RAW~^76.95^95^16.05^2.95^2.10^0.00^0.0^^18^0.36^51^129^238^150^0.22^0.037^0.017^36.5^1.7^0.066^0.080^2.200^0.570^0.210^8^0^8^8^^2.20^35^11^11^^^^^^^^^^0.750^0.610^0.880^48^85^~3 oz~^204^~.5 fillet~^0
|
||
~15130~^~WHITEFISH,MXD SP,RAW~^72.77^134^19.09^5.86^1.12^0.00^0.0^0.00^26^0.37^33^270^317^51^0.99^0.072^0.067^12.6^0.0^0.140^0.120^3.000^0.750^0.300^15^0^15^15^65.0^1.00^120^36^36^0^0^0^0^0^0.20^12.0^478^0.1^0.906^1.996^2.149^60^85^~3 oz~^198^~1 fillet~^0
|
||
~15131~^~WHITEFISH,MXD SP,SMOKED~^70.83^108^23.40^0.93^5.06^0.00^0.0^0.00^18^0.50^23^132^423^1019^0.49^0.315^0.034^13.5^0.0^0.032^0.101^2.400^0.104^0.389^7^0^7^7^95.0^3.26^190^57^57^0^0^0^0^0^0.21^12.8^512^0.1^0.228^0.278^0.293^33^136^~1 cup, cooked~^28.35^~1 oz, boneless~^0
|
||
~15132~^~WHITING,MIXED SPECIES,RAW~^80.27^90^18.31^1.31^1.30^0.00^0.0^0.00^48^0.34^21^222^249^72^0.88^0.031^0.104^32.1^0.0^0.056^0.046^1.300^0.216^0.156^13^0^13^13^65.0^2.30^100^30^30^0^0^0^0^0^0.30^1.4^57^0.1^0.247^0.279^0.422^67^92^~1 fillet~^85^~3 oz~^0
|
||
~15133~^~WHITING,MXD SP,CKD,DRY HEAT~^74.71^116^23.48^1.69^1.46^0.00^0.0^0.00^62^0.42^27^285^434^132^0.53^0.040^0.130^41.1^0.0^0.068^0.060^1.670^0.250^0.180^15^0^15^15^83.3^2.60^128^38^38^0^0^0^0^0^0.38^1.8^73^0.1^0.400^0.445^0.587^84^72^~1 fillet~^85^~3 oz~^0
|
||
~15134~^~WOLFFISH,ATLANTIC,RAW~^79.90^96^17.50^2.39^1.16^0.00^0.0^^6^0.09^30^200^300^85^0.78^0.029^0.015^36.5^0.0^0.180^0.080^2.133^0.570^0.400^5^0^5^5^^2.03^375^113^113^^^^^^^^^^0.365^0.837^0.845^46^85^~3 oz~^153^~.5 fillet~^0
|
||
~15135~^~YELLOWTAIL,MXD SP,RAW~^74.52^146^23.14^5.24^1.09^0.00^0.0^^23^0.49^30^157^420^39^0.52^0.045^0.015^36.5^2.8^0.144^0.040^6.800^0.590^0.160^4^0^4^4^^1.30^95^29^29^^^^^^^^^0.1^1.280^1.990^1.420^55^85^~3 oz~^187^~.5 fillet~^0
|
||
~15136~^~CRAB,ALASKA KING,RAW~^79.57^84^18.29^0.60^1.80^0.00^0.0^^46^0.59^49^219^204^836^5.95^0.922^0.035^36.4^7.0^0.043^0.043^1.100^0.350^0.150^44^0^44^44^^9.00^24^7^7^^^^^^^^^^0.090^0.080^0.130^42^85^~3 oz~^172^~1 leg~^0
|
||
~15137~^~CRAB,ALASKA KING,CKD,MOIST HEAT~^77.55^97^19.35^1.54^1.85^0.00^0.0^^59^0.76^63^280^262^1072^7.62^1.182^0.040^40.0^7.6^0.053^0.055^1.340^0.400^0.180^51^0^51^51^^11.50^29^9^9^^^^^^^^^^0.133^0.185^0.536^53^134^~1 leg~^85^~3 oz~^0
|
||
~15138~^~CRAB,ALASKA KING,IMITN,MADE FROM SURIMI~^74.66^95^7.62^0.46^2.26^15.00^0.5^6.25^13^0.39^43^282^90^529^0.33^0.032^0.011^22.3^0.0^0.030^0.080^0.620^0.000^0.130^0^0^0^0^13.0^0.57^0^0^0^0^0^0^0^0^0.17^0.0^0^0.4^0.216^0.275^0.143^20^85^~3 oz~^^~~^0
|
||
~15139~^~CRAB,BLUE,RAW~^79.02^87^18.06^1.08^1.81^0.04^0.0^^89^0.74^34^229^329^293^3.54^0.669^0.150^37.4^3.0^0.080^0.040^2.700^0.350^0.150^44^0^44^44^^9.00^5^2^2^^^^^^^^^^0.222^0.192^0.387^78^85^~3 oz~^21^~1 crab~^0
|
||
~15140~^~CRAB,BLUE,CKD,MOIST HEAT~^79.69^83^17.88^0.74^1.96^0.00^0.0^0.00^91^0.50^36^234^259^395^3.81^0.814^0.074^42.9^3.3^0.023^0.093^2.747^0.997^0.156^51^0^51^51^80.9^3.33^2^1^1^0^0^0^0^0^1.84^0.0^0^0.3^0.201^0.129^0.258^97^118^~1 cup, flaked and pieces~^135^~1 cup, (not packed)~^0
|
||
~15114~^~TROUT,MIXED SPECIES,RAW~^71.42^148^20.77^6.61^1.17^0.00^0.0^0.00^43^1.50^22^245^361^52^0.66^0.188^0.851^12.6^0.5^0.350^0.330^4.500^1.940^0.200^13^0^13^13^65.0^7.79^57^17^17^0^0^0^0^0^0.20^3.9^155^0.1^1.149^3.254^1.499^58^79^~1 fillet~^85^~3 oz~^0
|
||
~15141~^~CRAB,BLUE,CANNED~^79.69^83^17.88^0.74^1.96^0.00^0.0^0.00^91^0.50^36^234^259^563^3.81^0.814^0.074^42.9^3.3^0.023^0.093^2.747^0.997^0.156^51^0^51^51^80.9^3.33^2^1^1^0^0^0^0^0^1.84^0.0^0^0.3^0.201^0.129^0.258^97^135^~1 cup~^28.35^~1 oz~^0
|
||
~15142~^~CRUSTACEANS,CRAB,BLUE,CRAB CAKES,HOME RECIPE~^71.00^155^20.21^7.52^2.10^0.48^0.0^^105^1.08^33^213^324^330^4.09^0.610^0.190^40.7^2.8^0.090^0.080^2.900^0.500^0.170^53^12^42^61^^5.94^252^57^53^^^^^^^^^^1.483^2.815^2.273^150^60^~1 cake~^^~~^0
|
||
~15143~^~CRAB,DUNGENESS,RAW~^79.18^86^17.41^0.97^1.70^0.74^0.0^^46^0.37^45^182^354^295^4.27^0.674^0.080^37.1^3.5^0.047^0.167^3.140^0.350^0.150^44^0^44^44^^9.00^90^27^27^^^^^^^^^^0.132^0.167^0.317^59^85^~3 oz~^163^~1 crab~^0
|
||
~15144~^~CRAB,QUEEN,RAW~^80.58^90^18.50^1.18^2.00^0.00^0.0^^26^2.50^49^133^173^539^2.80^0.570^0.030^34.6^7.0^0.080^0.200^2.500^0.350^0.150^44^0^44^44^^9.00^150^45^45^^^^^^^^^^0.143^0.256^0.422^55^85^~3 oz~^^~~^0
|
||
~15145~^~CRAYFISH,MXD SP,WILD,RAW~^82.24^77^15.97^0.95^1.34^0.00^0.0^0.00^27^0.84^27^256^302^58^1.30^0.419^0.226^31.6^1.2^0.070^0.032^2.208^0.546^0.108^37^0^37^37^80.9^2.00^53^16^16^0^0^0^0^0^2.85^0.0^0^0.1^0.159^0.174^0.293^114^85^~3 oz~^27^~8 crayfish~^0
|
||
~15146~^~CRAYFISH,MXD SP,WILD,CKD,MOIST HEAT~^79.37^82^16.77^1.20^1.20^0.00^0.0^0.00^60^0.83^33^270^296^94^1.76^0.685^0.522^36.7^0.9^0.050^0.085^2.280^0.580^0.076^44^0^44^44^80.9^2.15^50^15^15^0^0^0^0^0^1.50^0.0^0^0.1^0.181^0.244^0.367^133^85^~3 oz~^^~~^0
|
||
~16397~^~PEANUT BUTTER,CHUNK STYLE,WO/SALT~^1.14^589^24.06^49.94^3.29^21.57^8.0^8.41^45^1.90^160^319^745^17^2.79^0.578^1.800^8.2^0.0^0.106^0.111^13.696^1.118^0.418^92^0^92^92^61.3^0.00^0^0^0^0^0^0^0^0^6.30^0.0^0^0.5^7.607^23.123^13.932^0^32^~2 tbsp~^258^~1 cup~^0
|
||
~16398~^~PEANUT BUTTER,SMOOTH STYLE,WO/SALT~^1.23^598^22.21^51.36^2.89^22.31^5.0^10.49^49^1.74^168^335^558^17^2.51^0.422^1.665^4.1^0.0^0.150^0.192^13.112^1.137^0.441^87^0^87^87^63.0^0.00^0^0^0^0^0^0^0^0^9.10^0.0^0^0.3^10.325^25.941^12.535^0^32^~2 tbsp~^258^~1 cup~^0
|
||
~16399~^~PEANUT BUTTER W/ OMEGA-3,CREAMY~^0.99^608^24.47^54.17^3.37^17.00^6.1^3.11^45^1.67^191^426^780^356^3.08^0.476^1.850^^^0.055^0.087^12.875^0.870^0.292^^^^^94.5^^^^^^^^^^10.34^^^^9.691^36.614^6.950^^16^~1 tbsp~^^~~^0
|
||
~16402~^~PIGEON PEAS (RED GM),MATURE SEEDS,CKD,BLD,W/SALT~^68.55^121^6.76^0.38^1.06^23.25^6.7^^43^1.11^46^119^384^241^0.90^0.269^0.501^2.9^0.0^0.146^0.059^0.781^0.319^0.050^111^0^111^111^^0.00^3^0^0^^^^^^^0.0^0^^0.083^0.003^0.205^0^168^~1 cup~^^~~^0
|
||
~16403~^~REFRIED BNS,CND,TRADITIONAL,RED NA~^77.75^89^4.98^2.01^1.71^13.55^3.7^0.54^29^1.44^35^92^319^138^0.58^0.129^0.289^5.8^0.8^0.076^0.079^0.367^0.189^0.103^26^0^26^26^22.7^0.00^0^0^0^0^0^0^0^0^0.09^0.0^0^2.3^0.631^0.601^0.543^0^238^~1 cup~^16^~1 tablespoon~^0
|
||
~16409~^~SOYBEANS,MATURE SEEDS,CKD,BLD,W/SALT~^62.55^172^18.21^8.97^1.91^8.36^6.0^2.36^102^5.14^86^245^515^237^1.15^0.407^0.824^7.3^1.7^0.155^0.285^0.399^0.179^0.234^54^0^54^54^^0.00^9^0^0^0^5^0^0^0^0.35^0.0^0^19.2^1.297^1.981^5.064^0^172^~1 cup~^^~~^0
|
||
~16410~^~SOYBEANS,MATURE SEEDS,RSTED,NO SALT ADDED~^1.95^469^38.55^25.40^3.88^30.22^17.7^^138^3.90^145^363^1470^4^3.14^0.828^2.158^19.1^2.2^0.100^0.145^1.410^0.453^0.208^211^0^211^211^^0.00^0^0^0^^^^^^^0.0^0^^3.674^5.610^14.339^0^172^~1 cup~^^~~^0
|
||
~16420~^~SOY PROT CONC,PRODUCED BY ACID WASH~^5.80^328^63.63^0.46^4.70^25.41^5.5^20.00^363^10.78^140^839^450^900^4.40^0.976^4.190^0.8^0.0^0.316^0.142^0.716^0.057^0.134^340^0^340^340^^0.00^0^0^0^0^0^0^0^0^^0.0^0^0.0^0.052^0.079^0.201^0^28.35^~1 oz~^^~~^0
|
||
~16422~^~SOY PROT ISOLATE,K TYPE~^4.98^321^88.32^0.53^3.58^2.59^0.0^0.00^178^14.50^39^776^1590^50^4.03^1.599^1.493^0.8^0.0^0.176^0.100^1.438^0.060^0.100^176^0^176^176^190.9^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.077^0.117^0.299^0^28.35^~1 oz~^^~~^0
|
||
~16424~^~SOY SAU MADE FROM SOY&WHEAT (SHOYU),LO NA~^75.14^57^9.05^0.30^9.92^5.59^0.7^0.50^30^1.35^69^166^352^3598^0.79^0.049^1.008^0.5^0.0^0.040^0.240^1.140^0.425^0.160^44^0^44^44^30.8^0.00^0^0^0^0^0^0^0^0^0.41^0.0^0^0.0^0.035^0.042^0.138^0^14.2^~1 tbsp~^4.6^~1 tsp~^0
|
||
~16425~^~SOY SAU,RED NA,MADE FROM HYDROLYZED VEG PROT~^63.33^90^8.19^0.31^13.74^14.44^0.3^5.63^11^0.43^34^89^3098^2890^0.25^0.049^0.151^0.9^0.0^0.030^0.043^0.453^0.148^0.037^4^^4^^31.6^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.020^0.032^0.089^0^15^~1 tbsp~^4.9^~1 tsp~^0
|
||
~16426~^~TOFU,RAW,FIRM,PREP W/CA SULFATE~^69.83^144^17.27^8.72^1.40^2.78^2.3^^683^2.66^58^190^237^14^1.57^0.378^1.181^17.4^0.2^0.158^0.102^0.381^0.133^0.092^29^0^29^29^^0.00^166^^^^^^^^^0.0^0^^1.261^1.925^4.921^0^126^~.5 cup~^81^~.25 block~^0
|
||
~16427~^~TOFU,RAW,REG,PREP W/CA SULFATE~^84.55^76^8.08^4.78^0.72^1.87^0.3^0.62^350^5.36^30^97^121^7^0.80^0.193^0.605^8.9^0.1^0.081^0.052^0.195^0.068^0.047^15^0^15^15^28.8^0.00^85^^^^^^^^0.01^0.0^0^2.4^0.691^1.056^2.699^0^124^~.5 cup~^116^~.25 block~^0
|
||
~16428~^~TOFU,DRIED-FROZEN (KOYADOFU),PREP W/CA SULFATE~^5.78^470^52.43^30.34^3.15^8.30^1.2^^2134^9.73^181^483^20^6^4.90^1.179^3.689^54.3^0.7^0.494^0.317^1.189^0.415^0.286^92^0^92^92^^0.00^0^0^0^^^^^^^0.0^0^^4.388^6.701^17.128^0^17^~1 piece~^^~~^0
|
||
~16429~^~TOFU,FRIED,PREP W/CA SULFATE~^50.52^270^18.82^20.18^1.62^8.86^3.9^^961^4.87^95^287^146^16^1.99^0.398^1.495^28.5^0.0^0.170^0.050^0.100^0.140^0.099^27^0^27^27^^0.00^0^^0^^^^^^^0.0^0^^2.918^4.456^11.390^0^13.0^~1 piece~^^~~^0
|
||
~16432~^~TOFU,SALTED&FERMENTED (FUYU),PREP W/CA SULFATE~^70.01^116^8.15^8.00^8.69^5.15^^^1229^1.98^58^73^75^2873^1.56^0.376^1.174^17.3^0.2^0.157^0.101^0.379^0.132^0.091^29^0^29^29^^0.00^0^0^0^^^^^^^0.0^0^^1.157^1.767^4.516^0^11.0^~1 block~^^~~^0
|
||
~16434~^~YARDLONG BNS,MATURE SEEDS,CKD,BLD,W/ SALT~^68.80^118^8.29^0.45^1.37^21.09^3.8^^42^2.64^98^181^315^241^1.08^0.225^0.487^2.8^0.4^0.212^0.064^0.551^0.398^0.095^146^0^146^146^^0.00^16^1^0^^^^^^^0.0^0^^0.116^0.039^0.193^0^171^~1 cup~^^~~^0
|
||
~16436~^~WINGED BNS,MATURE SEEDS,CKD,BLD,W/ SALT~^67.19^147^10.62^5.84^1.43^14.94^^^142^4.33^54^153^280^249^1.44^0.773^1.199^2.9^0.0^0.295^0.129^0.830^0.156^0.047^10^0^10^10^^0.00^0^0^0^^^^^^^0.0^0^^0.825^2.153^1.551^0^172^~1 cup~^^~~^0
|
||
~16500~^~LOMA LINDA LITTLE LINKS,CND,UNPREP~^60.00^221^19.40^13.50^1.60^5.50^4.2^0.80^19^1.50^^103^56^472^1.50^^^^0.0^1.000^1.400^15.600^2.200^1.100^^^^^^3.30^0^0^^^^^^^^^^^2.000^3.500^7.700^0^46^~2 links~^^~~^0
|
||
~16502~^~LOMA LINDA LOFAT BIG FRANKS,CND,UNPREP~^65.60^154^23.10^4.70^1.70^4.90^4.1^0.30^17^2.30^^137^100^481^2.50^^^^0.0^0.400^0.800^7.800^0.800^0.100^^^^^^2.40^0^0^^^^^^^^^^^0.500^1.100^3.100^0^51^~1 link~^^~~^0
|
||
~16504~^~LOMA LINDA TENDER ROUNDS W/ GRAVY,CND,UNPREP~^69.10^145^16.30^5.60^1.60^7.40^3.5^1.00^14^1.50^^103^95^443^0.80^^^^0.0^1.000^0.500^0.500^0.500^0.200^^^^^^2.20^0^0^^^^^^^^^^^0.700^1.300^2.300^1^80^~6 pieces~^^~~^0
|
||
~16505~^~LOMA LINDA SWISS STAKE W/ GRAVY,CND,UNPREP~^70.90^138^10.20^6.20^2.00^10.40^3.2^0.90^35^1.80^^140^226^471^0.70^^^^0.0^1.300^0.900^15.400^1.200^1.100^^^^^^7.30^0^0^^^^^^^^^^^0.800^1.600^3.700^1^92^~1 piece~^^~~^0
|
||
~16506~^~LOMA LINDA VEGE-BURGER,CND,UNPREP~^72.00^114^22.20^1.20^0.90^3.70^2.6^0.80^16^1.70^^80^74^222^1.30^^^^0.0^0.200^0.500^9.900^1.800^0.600^^^^^^6.60^0^0^^^^^^^^^^^0.200^0.200^0.800^0^55^~.25 cup~^^~~^0
|
||
~16507~^~LOMA LINDA REDI-BURGER,CND,UNPREP~^64.80^146^21.90^2.80^1.90^8.20^4.3^1.20^17^20.00^^159^170^508^1.70^^^^0.0^0.300^0.500^5.100^1.700^0.500^^^^^^1.60^0^0^^^^^^^^^^^0.400^0.600^1.800^0^85^~1 slice, , 5/8"~^^~~^0
|
||
~16508~^~LOMA LINDA TENDER BITS,CND,UNPREP~^70.00^135^15.10^4.60^2.00^8.30^4.3^0.60^17^1.60^^88^65^613^1.00^^^^0.0^0.500^0.600^6.600^1.800^0.100^^^^^^0.10^0^0^^^^^^^^^^^0.700^1.100^2.600^0^85^~6 pieces~^^~~^0
|
||
~16509~^~LOMA LINDA LINKETTS,CND,UNPREP~^61.20^209^21.30^11.80^1.40^4.40^3.0^0.30^11^1.80^^114^64^401^1.50^^^^0.0^0.400^0.700^9.500^2.000^0.400^^^^^^2.90^0^0^^^^^^^^^^^1.600^2.900^7.000^0^35^~1 link~^^~~^0
|
||
~16510~^~WORTHINGTON CHILI,CND,UNPREP~^72.80^126^10.40^4.50^1.70^10.90^3.4^1.30^18^1.60^^77^161^453^0.80^^^^0.0^0.100^0.100^0.900^0.100^0.300^^^^^^0.70^0^0^^^^^^^^^^^0.700^0.900^2.900^0^230^~1 cup~^^~~^0
|
||
~16511~^~WORTHINGTON CHOPLETS,CND,UNPREP~^74.10^103^19.40^1.00^1.40^4.10^2.8^0.40^8^1.50^^75^38^456^1.00^^^^0.0^0.000^0.000^^^^^^^^^^0^0^^^^^^^^^^^0.100^0.100^0.500^0^92^~2 slices~^^~~^0
|
||
~16512~^~WORTHINGTON DICED CHIK,CND,UNPREP~^79.00^80^14.70^0.70^1.90^3.70^1.4^0.10^55^2.00^^^216^344^0.70^^^^0.0^0.100^0.200^7.300^^0.100^^^^^^0.40^0^0^^^^^^^^^^^^^^1^55^~.25 cup~^^~~^0
|
||
~16513~^~WORTHINGTON FRICHIK ORIGINAL,CND,UNPREP~^71.10^160^13.40^10.30^1.80^3.40^1.5^0.10^33^2.00^^^154^401^0.70^^^^0.0^0.200^0.200^2.200^^0.200^^^^^^2.00^0^0^^^^^^^^^^^1.400^2.400^5.500^1^90^~2 pieces~^^~~^0
|
||
~16514~^~WORTHINGTON LOFAT FRI CHIK,CND,UNPREP~^76.40^102^14.30^2.70^1.90^4.90^1.0^0.00^35^3.20^^124^169^416^0.80^^^^0.0^0.100^0.200^4.700^^0.200^^^^^^3.50^0^0^^^^^^^^^^^0.400^0.700^1.100^1^85^~2 pieces~^^~~^0
|
||
~16515~^~WORTHINGTON LOFAT VEJA-LINKS,CND,UNPREP~^73.00^123^15.80^4.80^2.20^4.30^1.2^0.70^20^3.50^^74^71^612^0.60^^^^0.0^0.300^0.300^6.500^^0.400^^^^^^3.90^0^0^^^^^^^^^^^0.700^1.100^2.600^2^31^~1 link~^^~~^0
|
||
~13800~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,SEL,CKD~^58.68^245^26.06^15.09^1.04^0.00^0.0^0.00^13^2.11^20^174^262^51^4.89^0.068^0.026^26.9^0.0^0.066^0.179^5.124^0.461^0.451^7^0^7^7^78.1^1.58^10^3^3^0^0^0^0^0^0.28^0.1^3^1.4^6.163^6.648^0.652^85^85^~3 oz~^^~~^
|
||
~13803~^~BEEF,BRISKET,WHL,LN&FAT,1/8"FAT,ALL GRDS,RAW~^61.08^251^18.42^19.06^0.88^0.00^0.0^0.00^6^1.70^19^177^282^69^3.71^0.071^0.013^16.0^0.0^0.090^0.150^3.480^0.310^0.380^6^0^6^6^76.9^2.25^0^0^^0^0^0^0^0^^^^^7.530^8.520^0.660^68^28.35^~1 oz~^453.6^~1 lb~^1
|
||
~13804~^~BEEF,BRISKET,WHL,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^49.58^331^25.85^24.50^0.92^0.00^0.0^0.00^7^2.46^20^207^251^64^5.77^0.104^0.015^22.8^0.0^0.060^0.200^3.270^0.310^0.260^7^0^7^7^98.5^2.40^0^0^0^0^0^0^0^0^0.19^0.4^16^1.9^9.440^10.890^0.850^93^85^~3 oz~^329^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
|
||
~13805~^~BEEF,BRISKET,FLAT HALF,LN&FAT,1/8"FAT,ALL GRDS,RAW~^59.07^277^17.94^22.18^0.81^0.00^0.0^0.00^16^1.59^18^165^276^59^4.32^0.077^0.011^19.4^0.0^0.065^0.130^4.041^0.516^0.425^10^0^10^10^74.9^1.54^0^0^0^0^0^0^0^0^0.44^^^1.7^8.951^9.498^0.844^92^85^~3 oz~^452^~1 steak~^1
|
||
~13806~^~BEEF,BRISKET,FLAT HALF,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^52.48^289^28.82^18.42^0.94^0.00^0.0^0.00^16^2.43^19^175^232^48^6.69^0.100^0.010^27.1^0.0^0.059^0.171^4.087^0.568^0.282^9^0^9^9^109.8^2.12^0^0^0^0^0^0^0^0^0.51^^^1.8^7.305^7.934^0.681^106^85^~3 oz~^380^~1 steak, (yield from raw steak weighing 550 g)~^0
|
||
~13807~^~BEEF,BRISKET,POINT HALF,LN&FAT,1/8"FAT,ALL GRDS,RAW~^59.96^265^17.65^20.98^0.82^0.00^0.0^0.00^6^1.69^18^166^264^72^4.24^0.071^0.012^15.2^0.0^0.080^0.150^3.120^0.300^0.360^6^0^6^6^73.7^2.24^0^0^^0^0^0^0^0^^^^^8.420^9.530^0.690^71^28.35^~1 oz~^453.6^~1 lb~^1
|
||
~13808~^~BEEF,BRISKET,POINT HALF,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^48.30^349^24.40^27.17^0.87^0.00^0.0^0.00^8^2.43^19^194^241^69^6.13^0.100^0.015^21.7^0.0^0.060^0.200^3.140^0.300^0.250^7^0^7^7^92.9^2.38^0^0^^0^0^0^0^0^^^^^10.640^12.210^0.880^92^85^~3 oz~^332^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
|
||
~13809~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,ALL GRDS,RAW~^62.33^244^19.23^17.98^0.86^0.00^0.0^0.00^17^1.67^19^174^290^62^4.54^0.081^0.011^20.3^0.0^0.070^0.139^4.331^0.553^0.456^10^0^10^10^80.3^1.65^0^0^0^0^0^0^0^0^0.40^^^1.6^7.254^7.697^0.684^91^28.35^~1 oz~^453.6^~1 lb~^21
|
||
~13810~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^50.45^302^30.12^19.22^0.92^0.00^0.0^0.00^17^2.53^20^183^242^50^6.98^0.104^0.010^28.3^0.0^0.061^0.178^4.273^0.594^0.295^9^0^9^9^114.7^2.22^0^0^0^0^0^0^0^0^0.53^0.3^13^1.9^7.620^8.276^0.730^120^85^~3 oz~^258^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^28
|
||
~13811~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,CHOIC,RAW~^61.78^249^19.14^18.57^0.87^0.00^0.0^0.00^16^1.73^19^171^290^63^4.56^0.082^0.013^19.9^0.0^0.064^0.143^4.328^0.559^0.425^10^0^10^10^79.9^1.79^0^0^0^0^0^0^0^0^0.41^^^1.6^7.492^7.950^0.706^89^28.35^~1 oz~^1801^~1 roast~^15
|
||
~13812~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^49.35^309^30.20^19.93^0.93^0.00^0.0^0.00^16^2.61^20^182^241^49^6.87^0.116^0.010^27.8^0.0^0.057^0.193^4.215^0.595^0.290^9^0^9^9^115.0^2.46^0^0^0^0^0^0^0^0^0.54^0.3^13^1.9^7.902^8.583^0.757^121^85^~3 oz~^258^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^30
|
||
~13813~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,SEL,RAW~^62.88^239^19.33^17.39^0.85^0.00^0.0^0.00^18^1.61^19^176^290^62^4.52^0.080^0.010^20.8^0.0^0.076^0.135^4.334^0.548^0.486^10^0^10^10^80.7^1.50^0^0^0^0^0^0^0^0^0.40^^^1.6^7.016^7.444^0.661^93^28.35^~1 oz~^1783^~1 roast~^16
|
||
~13814~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,SEL,CKD,BRSD~^51.56^295^30.05^18.50^0.91^0.00^0.0^0.00^18^2.46^20^184^243^50^7.09^0.093^0.010^28.8^0.0^0.065^0.163^4.331^0.593^0.296^9^0^9^9^114.5^1.99^0^0^0^0^0^0^0^0^0.52^0.3^12^1.8^7.337^7.969^0.704^119^85^~3 oz~^257^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^26
|
||
~13815~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,ALL GRDS,RAW~^61.23^248^17.16^19.41^0.82^0.00^0.0^0.00^10^2.04^17^162^271^68^4.98^0.073^0.012^16.2^0.0^0.100^0.170^2.180^0.290^0.360^5^0^5^5^71.7^3.40^0^0^^0^0^0^0^0^^^^^7.820^8.520^0.710^71^28.35^~1 oz~^453.6^~1 lb~^19
|
||
~13816~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^47.67^341^26.78^25.12^0.88^0.00^0.0^0.00^13^3.13^19^202^233^65^8.41^0.126^0.016^24.6^0.0^0.070^0.240^2.430^0.310^0.260^5^0^5^5^102.0^2.29^0^0^0^0^0^0^0^0^0.20^0.4^16^2.0^10.000^10.860^0.900^104^85^~3 oz~^247^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^23
|
||
~13817~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,CHOIC,RAW~^59.93^265^16.98^21.31^0.81^0.00^0.0^0.00^10^2.01^17^160^267^67^4.90^0.072^0.012^16.2^0.0^0.090^0.170^2.170^0.290^0.350^5^0^5^5^70.9^3.36^0^0^^0^0^0^0^0^^^^^8.590^9.360^0.780^72^28.35^~1 oz~^453.6^~1 lb~^19
|
||
~13818~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^46.32^359^26.37^27.26^0.87^0.00^0.0^0.00^13^3.08^19^198^230^64^8.23^0.124^0.015^24.5^0.0^0.070^0.240^2.410^0.310^0.260^5^0^5^5^100.4^2.27^0^0^0^0^0^0^0^0^0.21^0.4^18^2.0^10.860^11.780^0.970^103^85^~3 oz~^247^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^23
|
||
~13819~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,SEL,RAW~^62.83^230^17.37^17.33^0.84^0.00^0.0^0.00^10^2.07^17^164^276^69^5.07^0.074^0.013^16.3^0.0^0.100^0.170^2.200^0.290^0.360^5^0^5^5^72.6^3.44^0^0^^0^0^0^0^0^^^^^6.990^7.600^0.630^71^28.35^~1 oz~^453.6^~1 lb~^19
|
||
~13820~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,SEL,CKD,BRSD~^49.40^318^27.33^22.35^0.89^0.00^0.0^0.00^13^3.20^20^206^237^66^8.65^0.129^0.016^24.7^0.0^0.070^0.250^2.460^0.320^0.260^5^0^5^5^104.1^2.31^0^0^^0^0^0^0^0^^^^^8.890^9.660^0.800^104^85^~3 oz~^247^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^23
|
||
~13821~^~BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,ALL GRD, CKD~^64.79^183^26.65^8.46^1.00^0.00^0.0^0.00^19^2.47^22^210^344^80^9.73^0.078^0.014^27.3^0.0^0.075^0.193^4.693^0.725^0.409^6^0^6^6^79.5^3.24^5^2^2^0^0^0^0^0^0.12^0.1^5^1.6^3.422^4.167^0.426^83^85^~3 oz~^609^~1 roast~^19
|
||
~14227~^~BEVERAGES,OCEAN SPRAYWHITE CRANBERRY STRAWBERRY FLAV JUC DRK~^88.00^49^0.22^0.01^0.10^11.98^0.6^11.42^4^0.04^2^3^14^3^0.04^0.009^0.026^0.1^26.7^0.020^0.060^0.210^^0.050^4^4^0^8^0.0^0.00^25^1^0^0^15^0^0^0^0.00^0.0^0^0.0^0.001^0.002^0.001^0^247^~8 fl oz~^^~~^0
|
||
~14231~^~BEVERAGES,KRAFT,COFFEE,INST,FRENCH VANILLA CAFE~^1.50^481^2.50^19.20^2.20^74.60^1.4^54.30^12^0.33^^203^546^399^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^4.600^^^0^14.0^~1 NLEA Serving~^^~~^0
|
||
~14233~^~Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink~^87.50^49^0.28^0.00^0.10^11.96^0.6^11.40^2^0.04^1^1^18^14^0.02^0.009^0.022^0.1^27.2^0.000^0.000^0.026^^0.000^4^^4^^0.4^0.00^25^1^0^0^15^0^0^19^0.00^0.0^0^0.1^0.001^0.001^0.001^0^248^~8 fl oz~^^~~^0
|
||
~14234~^~BEVERAGES,OCEAN SPRAY,CRAN LEMONADE~^88.70^45^0.07^0.00^0.10^11.12^0.6^10.40^2^0.03^1^1^10^52^0.01^0.005^0.017^0.1^32.6^0.000^0.000^0.026^^0.000^^^^0^0.4^0.00^25^1^0^0^15^0^0^19^0.00^0.0^0^0.1^0.001^0.001^0.001^0^247^~8 fl oz~^^~~^0
|
||
~14235~^~BEV, OCEAN SPRAY, CRAN CHERRY DIET~^99.10^4^0.21^0.00^0.10^0.70^0.6^0.22^1^0.04^1^0^12^8^0.01^0.009^0.012^0.0^32.8^0.000^0.000^0.026^^0.000^4^4^0^8^0.0^0.00^25^1^0^0^15^0^0^0^0.00^0.0^0^0.1^0.001^0.001^0.001^0^237^~8 fl oz~^^~~^0
|
||
~14236~^~BEVERAGES,COFFEE SUB,CRL GRAIN BEV,PDR~^7.99^360^6.01^2.52^5.06^78.42^23.3^4.63^58^4.60^244^580^2443^83^0.51^0.208^1.100^64.1^0.0^0.413^0.095^17.664^1.410^0.747^52^0^52^52^13.4^0.00^8^0^0^0^5^0^0^194^0.98^0.0^0^1.6^0.603^0.356^1.225^0^3.0^~1 tsp, (1 serving)~^^~~^0
|
||
~14237~^~BEVERAGES,COFFEE SUB,CRL GRAIN BEV,PREP W/ H2O~^98.37^6^0.10^0.04^0.18^1.30^0.4^0.08^4^0.08^5^10^41^5^0.01^0.013^0.019^1.1^0.0^0.007^0.002^0.294^0.023^0.012^1^0^1^1^0.2^0.00^0^0^0^0^0^0^0^3^0.02^0.0^0^0.0^0.010^0.006^0.020^0^30.1^~1 fl oz~^180^~1 serving, 6 fl oz~^0
|
||
~14238~^~BEVERAGES,CRANBERRY-APPLE JUC DRK,BTLD~^83.78^63^0.00^0.11^0.26^15.85^0.0^14.50^3^0.07^1^2^17^2^0.02^0.010^0.029^0.0^39.5^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.7^0.00^3^0^0^0^2^0^0^6^0.12^0.0^0^0.5^0.013^0.014^0.052^0^30.6^~1 fl oz~^245^~1 cup, (8 fl oz)~^0
|
||
~14239~^~ALCOHOLIC BEV,MALT BEER,HARD LEMONADE~^85.74^68^0.00^0.00^0.13^10.07^0.0^9.77^4^0.03^4^7^27^5^0.01^0.008^0.006^0.3^2.8^0.006^0.010^0.225^0.041^0.022^4^0^4^4^4.4^0.01^0^0^0^0^0^0^0^1^0.02^0.0^0^0.0^0.000^0.000^0.000^0^335^~11.2 fl oz~^^~~^0
|
||
~14240~^~BEVERAGES,CRANBERRY-APRICOT JUC DRK,BTLD~^83.50^64^0.20^0.00^0.10^16.20^0.1^^9^0.15^3^5^61^2^0.04^0.015^0.125^0.0^0.0^0.005^0.010^0.120^0.036^0.020^1^0^1^1^^0.00^463^23^0^^^^^^^^^^0.000^0.000^0.000^0^30.6^~1 fl oz~^245^~1 cup, (8 fl oz)~^0
|
||
~14241~^~BEVERAGES,CRANBERRY-GRAPE JUC DRK,BTLD~^85.60^56^0.20^0.10^0.10^14.00^0.1^^8^0.01^3^4^24^3^0.04^0.007^0.158^0.0^32.0^0.010^0.018^0.120^0.053^0.028^1^0^1^1^^0.00^5^0^0^^^^^^^^^^0.033^0.004^0.023^0^30.6^~1 fl oz~^245^~1 cup, (8 fl oz)~^0
|
||
~14242~^~CRANBERRY JUC COCKTAIL,BTLD~^86.17^54^0.00^0.10^0.20^13.52^0.0^11.87^3^0.10^1^1^14^2^0.03^0.010^0.048^0.2^42.3^0.000^0.000^0.041^0.052^0.000^0^0^0^0^1.1^0.00^8^0^0^0^5^0^0^13^0.22^0.0^0^1.0^0.009^0.019^0.059^0^31.6^~1 fl oz~^253^~1 cup, (8 fl oz)~^0
|
||
~14243~^~CRANBERRY JUC COCKTAIL,BTLD,LO CAL,W/CA,SACCHARIN&CORN SWTNR~^95.20^19^0.02^0.01^0.18^4.60^0.0^4.59^9^0.04^2^1^25^3^0.02^0.010^0.006^0.0^32.2^0.000^0.002^0.004^0.001^0.002^0^0^0^0^0.4^0.00^2^0^0^0^1^0^0^3^0.05^0.0^0^0.2^0.000^0.000^0.000^0^29.6^~1 fl oz~^237^~1 cup, (8 fl oz)~^0
|
||
~14245~^~BEVERAGES,EGGNOG-FLAVOR MIX,PDR,PREP W/ WHL MILK~^79.16^95^2.93^3.02^0.69^14.20^0.0^12.66^92^0.12^10^77^121^55^0.35^0.022^0.007^3.4^0.0^0.040^0.166^0.112^0.330^0.033^5^0^5^5^^0.39^94^26^26^0^5^0^0^2^0.06^^^0.2^1.701^0.767^0.186^11^272^~1 cup, (8 fl oz)~^^~~^0
|
||
~14246~^~BEVERAGES,TEA,GRN,INST,DECAFFEI,LEMON,UNSWTND,FORT W/ VIT C~^5.09^378^0.00^0.00^0.47^94.45^0.0^0.00^2^0.21^3^2^169^0^0.03^0.010^^0.6^1342.3^0.011^0.000^0.125^^0.015^1^0^1^1^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^4.5^~2 tbsp~^^~~^0
|
||
~15147~^~LOBSTER,NORTHERN,RAW~^80.95^77^16.52^0.75^1.88^0.00^0.0^0.00^84^0.26^38^161^200^423^3.53^1.349^0.056^63.6^0.0^0.020^0.014^1.591^1.449^0.104^10^0^10^10^70.3^1.25^4^1^1^0^0^0^0^0^0.87^0.0^1^0.0^0.181^0.220^0.296^127^150^~1 lobster~^85^~3 oz~^0
|
||
~15148~^~LOBSTER,NORTHERN,CKD,MOIST HEAT~^78.11^89^19.00^0.86^2.14^0.00^0.0^0.00^96^0.29^43^185^230^486^4.05^1.550^0.065^73.1^0.0^0.023^0.017^1.830^1.667^0.119^11^0^11^11^80.9^1.43^4^1^1^0^0^0^0^0^1.00^0.0^1^0.0^0.208^0.253^0.340^146^145^~1 cup~^85^~3 oz~^0
|
||
~15149~^~CRUSTACEANS,SHRIMP,MXD SP,RAW (MAYBE PREVIOUSLY FROZEN)~^83.01^71^13.61^1.01^1.86^0.91^0.0^0.00^54^0.21^22^244^113^566^0.97^0.182^0.029^29.6^0.0^0.020^0.015^1.778^0.310^0.161^19^0^19^19^80.9^1.11^180^54^54^0^0^0^0^0^1.32^0.1^2^0.3^0.261^0.181^0.295^126^6.0^~1 medium~^5.0^~1 small~^0
|
||
~15150~^~SHRIMP,MXD SP,CKD,BREADED&FRIED~^52.86^242^21.39^12.28^1.99^11.47^0.4^0.80^67^1.26^40^218^225^344^1.38^0.274^0.100^41.7^1.5^0.129^0.136^3.070^0.350^0.098^33^9^23^39^91.2^1.87^189^56^^^^^^^1.30^0.1^5^1.0^2.087^3.812^5.085^138^85^~3 oz~^30^~4 large~^0
|
||
~15151~^~CRUSTACEANS,SHRIMP,MXD SP,CKD,MST HT (MAYBE PREVIOUSLY FRZ)~^71.56^119^22.78^1.70^3.11^1.52^0.0^0.00^91^0.32^37^306^170^947^1.63^0.258^0.049^49.5^0.0^0.032^0.024^2.678^0.519^0.242^24^0^24^24^135.4^1.66^301^90^90^0^0^0^0^0^2.20^0.1^4^0.4^0.521^0.361^0.590^211^85^~3 oz~^22^~4 large~^0
|
||
~15152~^~SHRIMP,MXD SP,CND~^75.85^100^20.42^1.36^2.54^0.00^0.0^0.00^145^2.13^33^195^80^870^1.96^0.262^0.396^47.5^4.1^0.007^0.015^0.558^0.141^0.010^9^0^9^9^80.9^0.74^0^0^0^0^0^0^0^0^1.10^0.0^0^0.0^0.188^0.108^0.684^252^128^~1 cup~^28.35^~1 oz~^0
|
||
~15153~^~SHRIMP,MXD SP,IMITN,MADE FROM SURIMI~^74.91^101^12.39^1.47^2.11^9.13^0.0^^19^0.60^43^282^89^705^0.33^0.032^0.011^22.9^0.0^0.024^0.034^0.170^0.070^0.030^2^0^2^2^^1.60^66^20^20^^^^^^^^^^0.290^0.220^0.750^36^85^~3 oz~^^~~^0
|
||
~15154~^~SPINY LOBSTER,MXD SP,RAW~^74.07^112^20.60^1.51^1.39^2.43^0.0^^49^1.22^40^238^180^177^5.67^0.381^0.015^46.2^2.0^0.007^0.046^4.245^0.350^0.150^1^0^1^1^^3.50^17^5^5^^^^^^^^^^0.237^0.275^0.590^70^85^~3 oz~^209^~1 lobster~^0
|
||
~15155~^~ABALONE,MIXED SPECIES,RAW~^74.56^105^17.10^0.76^1.57^6.01^0.0^0.00^31^3.19^48^190^250^301^0.82^0.196^0.040^44.8^2.0^0.190^0.100^1.500^3.000^0.150^5^0^5^5^65.0^0.73^7^2^2^0^0^0^0^0^4.00^0.0^0^23.0^0.149^0.107^0.104^85^85^~3 oz~^^~~^0
|
||
~15156~^~ABALONE,MXD SP,CKD,FRIED~^60.10^189^19.63^6.78^1.77^11.05^0.0^^37^3.80^56^217^284^591^0.95^0.228^0.070^51.8^1.8^0.220^0.130^1.900^2.870^0.150^14^9^5^20^^0.69^5^2^2^^^^^^^^^^1.646^2.741^1.676^94^85^~3 oz~^^~~^0
|
||
~15157~^~CLAM,MIXED SPECIES,RAW~^78.98^86^14.67^0.96^1.82^3.57^0.0^0.00^39^1.62^19^198^46^601^0.51^0.053^0.085^30.6^0.0^0.015^0.040^0.350^0.148^0.010^5^0^5^5^65.0^11.28^300^90^90^0^0^0^0^0^0.68^0.0^1^0.2^0.187^0.120^0.192^30^85^~3 oz~^20^~1 large~^0
|
||
~15158~^~CLAM,MXD SP,CKD,BREADED&FRIED~^61.55^202^14.24^11.15^2.16^10.33^^^63^13.91^14^188^326^364^1.46^0.356^0.540^28.9^10.0^0.100^0.244^2.064^0.430^0.060^36^18^18^48^^40.27^302^91^91^^^^^^^^^^2.683^4.545^2.870^61^85^~3 oz~^188^~20 small~^0
|
||
~15159~^~CLAM,MXD SP,CKD,MOIST HEAT~^63.64^148^25.55^1.95^3.74^5.13^0.0^^92^2.81^18^338^628^1202^2.73^0.688^1.000^64.0^22.1^0.150^0.426^3.354^0.680^0.110^29^0^29^29^^98.89^570^171^^^^^^^^^^^0.188^0.172^0.552^67^85^~3 oz~^190^~20 small~^0
|
||
~15160~^~CLAM,MXD SP,CND,DRND SOL~^65.26^142^24.25^1.59^3.00^5.90^0.0^0.00^65^2.68^32^327^628^112^0.84^0.087^0.140^50.5^0.0^0.024^0.066^0.578^0.245^0.016^7^0^7^7^107.4^18.63^496^149^149^0^0^0^0^0^1.12^0.1^2^0.3^0.309^0.198^0.318^50^85^~3 oz~^160^~1 cup~^0
|
||
~15162~^~CLAM,MXD SP,CND,LIQ~^97.70^2^0.40^0.02^1.80^0.10^0.0^0.00^13^0.30^11^114^149^215^0.10^0.389^0.074^4.1^1.0^0.010^0.020^0.180^0.040^0.010^2^0^2^2^13.0^5.00^30^9^9^0^0^0^0^0^0.31^0.0^0^0.2^0.002^0.002^0.006^3^85^~3 oz~^240^~1 cup~^0
|
||
~15163~^~CUTTLEFISH,MXD SP,RAW~^80.56^79^16.24^0.70^1.68^0.82^0.0^^90^6.02^30^387^354^372^1.73^0.587^0.110^44.8^5.3^0.009^0.910^1.216^0.500^0.150^16^0^16^16^^3.00^375^113^113^^^^^^^^^^0.118^0.081^0.134^112^85^~3 oz~^^~~^0
|
||
~15164~^~MUSSEL,BLUE,RAW~^80.58^86^11.90^2.24^1.59^3.69^0.0^0.00^26^3.95^34^197^320^286^1.60^0.094^3.400^44.8^8.0^0.160^0.210^1.600^0.500^0.050^42^0^42^42^65.0^12.00^160^48^48^0^0^0^0^0^0.55^0.0^0^0.1^0.425^0.507^0.606^28^150^~1 cup~^28.35^~1 oz~^0
|
||
~15165~^~MUSSEL,BLUE,CKD,MOIST HEAT~^61.15^172^23.80^4.48^3.18^7.39^0.0^^33^6.72^37^285^268^369^2.67^0.149^6.800^89.6^13.6^0.300^0.420^3.000^0.950^0.100^76^0^76^76^^24.00^304^91^91^^^^^^^^^^0.850^1.014^1.212^56^85^~3 oz~^^~~^0
|
||
~15166~^~OCTOPUS,COMMON,RAW~^80.25^82^14.91^1.04^1.60^2.20^0.0^0.00^53^5.30^30^186^350^230^1.68^0.435^0.025^44.8^5.0^0.030^0.040^2.100^0.500^0.360^16^0^16^16^65.0^20.00^150^45^45^0^0^0^0^0^1.20^0.0^0^0.1^0.227^0.162^0.239^48^85^~3 oz~^^~~^0
|
||
~15167~^~OYSTER,EASTERN,WILD,RAW~^89.04^51^5.71^1.71^0.82^2.72^0.0^0.62^59^4.61^18^97^156^85^39.30^2.858^0.296^19.7^0.0^0.018^0.090^0.925^0.223^0.031^7^0^7^7^65.0^8.75^44^13^13^0^0^0^0^0^0.85^0.0^1^1.0^0.474^0.253^0.528^40^84^~6 medium~^248^~1 cup~^0
|
||
~15168~^~OYSTER,EASTERN,CKD,BREADED&FRIED~^64.72^199^8.77^12.58^1.72^11.62^^^62^6.95^58^159^244^417^87.13^4.294^0.490^66.5^3.8^0.150^0.202^1.650^0.270^0.064^31^17^14^43^^15.63^302^90^^^^^^^^^^^3.197^4.702^3.313^71^85^~3 oz~^88^~6 medium~^0
|
||
~15169~^~OYSTER,EASTERN,WILD,CKD,MOIST HEAT~^78.19^102^11.42^3.42^1.53^5.45^0.0^1.23^116^9.21^35^194^139^166^78.60^5.707^0.591^39.5^0.0^0.036^0.180^1.850^0.447^0.061^14^0^14^14^130.0^17.50^88^26^26^0^0^0^0^0^1.70^0.0^2^2.0^0.948^0.506^1.056^79^85^~3 oz~^42^~6 medium~^0
|
||
~16516~^~WORTHINGTON MULTIGRAIN CUTLETS,CND,UNPREP~^66.69^117^23.29^1.50^1.22^7.30^4.5^0.20^22^1.70^3^56^105^371^1.00^^^^0.0^0.050^1.330^26.290^^0.500^2^0^2^2^^0.00^0^^^^^^^^18.09^0.0^0^^0.300^0.200^0.800^0^92^~2 slices~^^~~^0
|
||
~16517~^~WORTHINGTON PRIME STAKES,CND,UNPREP~^73.40^135^10.20^7.20^1.70^7.50^1.4^0.30^15^2.00^^99^101^480^0.60^^^^0.0^0.300^0.200^6.500^^0.400^^^^^^3.30^0^0^^^^^^^^^^^1.000^1.700^3.600^1^92^~1 piece~^^~~^0
|
||
~16518~^~WORTHINGTON SAUCETTES,CND,UNPREP~^62.40^219^15.00^15.20^1.80^5.60^2.8^0.20^40^2.80^^155^69^532^0.90^^^^0.0^1.200^0.200^2.100^^0.300^^^^^^0.90^0^0^^^^^^^^^^^^^^2^38^~1 link~^^~~^0
|
||
~16519~^~WORTHINGTON SUPER LINKS,CND,UNPREP~^62.10^219^14.50^15.50^2.50^5.50^1.8^0.60^3^4.30^^93^77^708^0.90^^^^0.0^0.200^0.200^1.700^^0.300^^^^^^2.50^0^0^^^^^^^^^^^2.100^3.100^8.400^1^48^~1 link~^^~~^0
|
||
~16521~^~WORTHINGTON VEG SKALLOPS,CND,UNPREP~^73.00^109^19.90^1.20^1.40^4.60^3.4^0.30^7^1.40^^52^17^460^1.00^^^^0.0^^^^^^^^^^^^0^0^^^^^^^^^^^0.200^0.100^0.500^0^85^~.5 cup~^^~~^0
|
||
~16522~^~WORTHINGTON VEG STEAKS,CND,UNPREP~^71.80^113^20.70^1.20^1.30^5.10^2.2^0.50^6^3.80^^77^32^417^1.10^^^^0.0^0.700^0.100^5.600^^0.300^^^^^^4.20^0^0^^^^^^^^^^^^^^0^72^~2 slices~^^~~^0
|
||
~16523~^~WORTHINGTON VEGETARIAN BURGER,CND,UNPREP~^70.70^124^18.60^2.90^1.80^6.20^2.7^0.60^8^2.60^^98^44^451^1.20^^^^0.0^0.200^0.200^2.900^^0.400^^^^^^4.40^0^0^^^^^^^^^^^0.500^0.500^1.700^0^55^~.25 cup~^^~~^0
|
||
~16524~^~WORTHINGTON VEJA-LINKS,CND,UNPREP~^70.40^155^14.60^8.90^2.00^4.10^3.3^0.50^23^3.50^^100^56^530^0.50^^^^0.0^0.400^0.300^6.500^^0.400^^^^^^3.90^0^0^^^^^^^^^^^1.300^2.000^4.500^3^31^~1 link~^^~~^0
|
||
~16525~^~WORTHINGTON CHIC-KETTS,FRZ,UNPREP~^59.10^200^23.60^9.70^2.50^5.10^1.2^0.10^39^3.20^12^115^152^642^1.60^^^^0.0^0.570^1.720^35.900^^0.900^7^^7^^^3.40^0^0^^^^^^^^0.0^0^^1.500^2.300^5.700^0^55^~2 slices, (3/8" thick)~^^~~^0
|
||
~16526~^~WORTHINGTON MEATLESS CHICK ROLL,FRZ,UNPREP~^68.00^154^16.10^8.00^3.60^4.30^2.4^0.80^272^3.80^^243^412^452^0.70^^^^0.0^0.700^0.200^7.500^^0.500^^^^^^3.70^0^0^^^^^^^^^^^1.200^1.800^4.600^1^55^~1 slices, , 3/8"~^^~~^0
|
||
~16527~^~WORTHINGTON MEATLESS CORNED BF ROLL,FRZ,UNPREP~^54.10^245^18.60^14.50^2.90^9.90^0.0^2.10^24^3.30^^140^216^758^0.80^^^^0.0^3.300^0.300^9.100^^0.500^^^^^^3.30^0^0^^^^^^^^^^^2.300^3.500^8.600^1^55^~2 slices, , 3/8"~^^~~^0
|
||
~16528~^~WORTHINGTON DINNER RST,FRZ,UNPREP~^61.70^213^16.00^13.50^1.90^6.90^3.1^1.00^46^2.10^^131^150^671^0.90^^^^0.0^2.100^0.300^7.100^^0.700^^^^^^1.80^0^0^^^^^^^^^^^2.400^5.400^5.600^1^85^~1 slice, , 3/4"~^^~~^0
|
||
~16529~^~WORTHINGTON FRIPATS,FRZ,UNPREP~^56.80^209^23.70^9.10^2.40^8.00^2.8^1.40^97^2.80^^187^185^517^1.20^^^^0.0^2.800^0.300^4.700^^0.900^^^^^^1.90^0^0^^^^^^^^^^^1.400^2.200^5.200^2^64^~1 patty~^^~~^0
|
||
~16531~^~WORTHINGTON PROSAGE LINKS,FRZ,UNPREP~^67.50^143^20.20^4.70^2.60^5.00^2.8^0.80^26^3.20^^138^114^819^1.00^^^^0.0^4.000^0.400^4.400^^0.700^^^^^^6.70^0^0^^^^^^^^^^^0.900^1.800^2.000^2^45^~2 links~^^~~^0
|
||
~16532~^~WORTHINGTON PROSAGE ROLL,FRZ,UNPREP~^54.40^261^19.60^17.60^2.40^6.00^3.5^0.20^28^3.30^^93^139^667^0.80^^^^0.0^1.200^0.300^2.900^^0.400^^^^^^1.60^0^0^^^^^^^^^^^3.400^4.500^8.300^2^55^~1 slice, , 5/8"~^^~~^0
|
||
~16533~^~WORTHINGTON SMOKED TURKEY ROLL,FRZ,UNPREP~^53.70^251^18.50^16.10^3.70^7.90^1.1^2.40^147^4.90^^188^98^859^0.80^^^^0.0^3.300^0.300^10.900^^0.700^^^^^^5.50^0^0^^^^^^^^^^^2.300^3.900^8.900^0^55^~1 slice, , 3/8"~^^~~^0
|
||
~16534~^~WORTHINGTON STAKELETS,FRZ,UNPREP~^57.50^211^19.70^10.40^2.90^9.60^2.8^1.20^73^1.50^^210^191^651^1.20^^^^0.0^1.700^0.200^4.200^^0.400^^^^^^2.10^0^0^^^^^^^^^^^1.800^3.500^5.100^1^71^~1 piece~^^~~^0
|
||
~16535~^~WORTHINGTON STRIPPLES,FRZ,UNPREP~^41.90^346^12.40^26.60^4.80^14.30^5.1^0.80^42^3.60^^285^97^1463^0.60^^^^0.0^10.100^0.400^8.800^^0.500^^^^^^3.40^0^0^^^^^^^^^^^4.200^6.200^16.200^2^16^~2 strip~^^~~^0
|
||
~16536~^~WORTHINGTON WHAM (ROLL),FRZ,UNPREP~^62.10^196^17.80^11.30^3.10^5.70^0.0^3.20^45^3.30^^263^194^717^0.80^^^^0.0^3.300^0.300^10.900^^0.900^^^^^^3.80^0^0^^^^^^^^^^^1.600^2.500^5.800^0^55^~1 slice, , 3/8"~^^~~^0
|
||
~16538~^~MORNINGSTAR FARMS BRKFST PATTIE W/ ORGANIC SOY,FRZ,UNPREP~^54.10^220^23.70^8.30^1.30^12.60^7.6^2.20^60^1.90^15^39^531^690^0.60^^^^0.0^0.000^0.200^0.400^^0.000^5^^5^^^0.00^0^^^^^^^^^0.0^1^^1.000^3.700^1.500^0^38^~1 Patty~^^~~^0
|
||
~16542~^~MORNINGSTAR FARMS BRKFST BACON STRIPS,FRZ,UNPREP~^41.90^346^12.40^26.60^4.80^14.30^5.1^0.80^42^3.60^^285^97^1463^0.60^^^^0.0^10.100^0.400^8.800^^0.500^^^^^^3.40^0^^^^^^^^^^0^^4.200^6.200^16.200^2^16^~2 strips~^^~~^0
|
||
~16546~^~MORNINGSTAR FARMS BRKFST SAUSAGE LINKS,FRZ,UNPREP~^64.00^159^19.20^6.10^3.90^6.80^4.0^1.00^26^5.90^^^109^670^^^^^0.0^1.900^0.600^16.800^^1.100^^^^^^7.40^0^^^^^^^^^^^^0.700^1.800^3.600^2^45^~2 links~^^~~^0
|
||
~16548~^~MORNINGSTAR FARMS GRILLERS ORIGINAL,FRZ,UNPREP~^55.60^213^23.90^9.30^2.70^8.50^4.4^1.20^61^4.20^^185^182^422^1.20^^^^0.0^2.800^0.300^6.400^^0.600^^^^^^4.50^0^^^^^^^^^^^^1.700^2.600^5.000^3^64^~1 burger~^^~~^0
|
||
~16549~^~MORNINGSTAR FARMS GRILLERS PRIME,FRZ,UNPREP~^54.30^238^24.00^13.20^2.60^5.90^2.6^0.30^58^2.80^^^224^501^1.20^^^^0.0^0.300^0.200^^^^^^^^^^0^^^^^^^^^^^^1.600^5.600^6.000^1^71^~1 burger~^^~~^0
|
||
~16551~^~MORNINGSTAR FARMS ASIAN VEGGIE PATTIES,FRZ,UNPREP~^61.30^158^11.40^6.20^2.90^18.20^5.1^5.00^62^1.50^^123^376^741^0.70^^^^0.0^0.100^0.300^2.200^^0.070^11^^11^^^0.00^0^^^^^^^^^^0^^0.900^1.700^3.200^0^67^~1 burger~^^~~^0
|
||
~16552~^~MORNINGSTAR FARMS MUSHROOM LOVER'S BURGER,FRZ,UNPREP~^66.80^168^14.30^8.20^1.50^9.20^5.1^0.50^^1.70^^85^239^445^0.70^^^^0.0^0.010^0.100^0.100^^0.010^5^^5^^^0.00^0^^^^^^^^^^0^^1.100^1.900^3.600^0^64^~1 burger~^^~~^0
|
||
~16554~^~MORNINGSTAR FARMS TOMATO & BASIL PIZZA BURGER,FRZ,UNPREP~^59.90^161^15.50^8.60^2.00^14.00^9.1^2.60^174^1.70^^123^379^414^0.80^^^^0.0^0.050^0.200^0.700^^0.040^11^^11^^^0.10^0^^^^^^^^^^0^^2.500^2.100^2.900^10^67^~1 burger~^^~~^0
|
||
~16555~^~MORNINGSTAR FARMS BUFFALO WINGS,FRZ,UNPREP~^49.30^232^14.10^11.00^3.00^22.60^4.8^2.80^63^3.20^^112^265^642^0.50^^^^0.0^0.510^0.100^4.700^^0.240^0^0^0^0^^2.50^0^^^^^^^^^^0^^1.700^3.200^5.600^0^85^~5 Wings~^^~~^0
|
||
~16556~^~MORNINGSTAR FARMS CHIK'N NUGGETS,FRZ,UNPREP~^50.90^221^14.40^10.00^2.90^21.80^4.9^2.20^75^2.10^^175^379^702^0.80^^^^0.0^0.400^0.100^4.700^^0.200^^^^^^2.10^39^^^^^^^^^^^^1.500^2.700^5.300^0^86^~4 nuggets~^^~~^0
|
||
~16557~^~MORNINGSTAR FARMS CHIK PATTIES,FRZ,UNPREP~^54.00^197^11.80^7.00^4.30^22.90^3.0^2.00^41^2.50^^126^392^835^0.50^^^^0.0^0.300^0.100^4.200^^0.200^12^^12^^^1.70^26^1^^^^^^^^^^^0.800^1.400^4.700^0^71^~1 patty~^^~~^0
|
||
~16558~^~MORNINGSTAR FARMS ITALIAN HERB CHIK'N PATTIE,FRZ,UNPREP~^46.90^236^13.60^7.00^1.40^31.10^3.4^1.50^50^3.80^^140^483^682^^^^^0.0^0.400^0.100^5.600^^0.300^13^0^13^13^^2.10^47^^^^^^^^^^^^0.800^1.300^4.800^0^^~~^^~~^0
|
||
~16560~^~MORNINGSTAR FARMS CORN DOG,FRZ,UNPREP~^47.40^208^11.20^3.50^1.90^36.00^3.8^11.00^17^1.30^^115^106^666^0.70^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^0^^0.600^0.800^1.900^0^71^~1 dog~^^~~^0
|
||
~16561~^~MORNINGSTAR FARMS CORN DOG MINI,FRZ,UNPREP~^47.40^219^13.20^4.70^2.10^32.60^2.6^8.00^30^1.40^^142^96^678^0.70^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.800^1.000^2.700^0^76^~4 pieces~^^~~^0
|
||
~16565~^~MORNINGSTAR FARMS SAUSAGE STYLE RECIPE CRUMBLES,FRZ,UNPREP~^62.00^159^20.20^4.60^3.30^9.90^4.6^1.40^44^5.50^^111^165^758^1.20^^^^0.0^1.260^0.200^12.000^^0.900^0^^0^^^8.40^122^^^^^^^^^^0^^0.500^0.900^2.000^0^55^~.667 cup~^^~~^0
|
||
~16570~^~GARDENBURGER BLACK BEAN CHIPOTLE BURGER,FRZ,UNPREP~^65.50^133^6.50^3.90^2.10^22.00^6.1^3.60^49^2.40^^110^223^545^0.70^^^^0.0^0.100^0.000^0.900^^0.110^31^0^31^31^^0.00^0^^^^^^^^^^0^^0.400^2.200^0.900^0^71^~1 patty~^^~~^0
|
||
~16579~^~GARDENBURGER ORIGINAL,FRZ,UNPREP~^61.90^155^7.20^4.60^4.20^22.10^5.0^0.60^65^1.40^^118^177^684^0.30^^^^0.0^0.100^0.100^1.200^^0.060^12^0^12^12^^0.00^0^^^^^^^^^^0^^2.400^0.500^0.600^9^71^~1 patty~^^~~^0
|
||
~16581~^~GARDENBURGER FLAME GRILLED BURGER,FRZ,UNPREP~^71.40^122^15.20^4.40^2.20^6.80^3.7^0.40^88^2.90^^214^512^445^0.90^^^^1.0^0.000^0.000^0.100^^0.020^0^^0^^^0.00^0^^^^^^^^^^0^^0.400^2.000^1.400^0^96^~1 patty~^^~~^0
|
||
~16584~^~GARDENBURGER SAVORY PORTABELLA VEGGIE BURGER,FRZ,UNPREP~^65.50^138^5.90^3.30^3.20^22.10^7.1^1.20^67^0.70^^98^176^633^0.40^^^^0.0^0.100^0.100^1.000^^0.100^21^0^21^21^^0.00^0^^^^^^^^^^0^^1.100^1.000^0.700^4^71^~1 patty~^^~~^0
|
||
~16585~^~GARDENBURGER SUN-DRIED TOMATO BASIL BURGER,FRZ,UNPREP~^65.50^137^5.50^3.60^1.70^23.70^5.2^2.60^50^1.20^^48^78^387^0.10^^^^12.0^^^^^^^^^^^^656^^^^^^^^^^0^^1.000^1.200^0.800^4^71^~1 patty~^^~~^0
|
||
~16586~^~GARDENBURGER VEGGIE MEDLEY BURGER,FRZ,UNPREP~^66.00^121^4.10^3.60^2.30^24.00^7.1^2.00^36^1.20^^118^178^559^0.50^^^^0.0^0.100^0.100^1.000^^0.100^11^0^11^11^^0.00^0^^^^^^^^^^0^^0.400^1.500^1.600^0^71^~1 patty~^^~~^0
|
||
~13825~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^48.47^337^22.42^26.75^1.04^0.00^0.0^^11^2.19^20^179^315^63^5.28^0.082^0.013^21.6^0.0^0.080^0.170^3.270^0.330^0.270^6^0^6^6^85.4^2.89^0^^^^^^^^^^^^10.850^11.380^0.980^82^85^~3 oz~^267^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^21
|
||
~13826~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD~^48.12^351^22.77^28.11^0.99^0.00^0.0^^11^2.37^20^177^305^64^5.45^0.084^0.014^22.2^0.0^0.070^0.180^3.460^0.320^0.230^7^0^7^7^86.7^2.56^0^^^^^^^^^^^^11.330^12.080^1.000^84^85^~3 oz~^289^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^17
|
||
~13827~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,RAW~^53.85^322^16.34^27.93^0.77^0.00^0.0^^9^1.72^16^154^267^54^3.66^0.058^0.012^16.3^0.0^0.080^0.130^2.780^0.310^0.310^5^0^5^5^68.2^2.79^0^^^^^^^^^^^^11.510^12.020^1.010^71^28.35^~1 oz~^453.6^~1 lb~^17
|
||
~13828~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^47.33^352^22.26^28.50^1.03^0.00^0.0^^11^2.18^20^178^313^63^5.23^0.081^0.013^21.8^0.0^0.080^0.170^3.250^0.320^0.270^6^0^6^6^84.8^2.87^0^^^^^^^^^^^^11.570^12.120^1.040^82^85^~3 oz~^267^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^21
|
||
~13829~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^46.87^365^22.60^29.79^0.98^0.00^0.0^0.00^11^2.35^20^176^302^64^5.40^0.084^0.013^22.4^0.0^0.070^0.170^3.430^0.310^0.230^7^0^7^7^86.1^2.55^0^0^0^0^0^0^0^0^0.24^0.5^19^2.0^12.010^12.800^1.050^84^85^~3 oz~^289^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^17
|
||
~13830~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,RAW~^57.48^288^16.75^23.95^0.79^0.00^0.0^^9^1.77^17^159^278^55^3.79^0.059^0.012^15.8^0.0^0.080^0.130^2.850^0.310^0.320^5^0^5^5^70.0^2.86^0^^^^^^^^^^^^9.880^10.320^0.860^70^28.35^~1 oz~^453.6^~1 lb~^16
|
||
~13831~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,CKD,BRLD~^50.41^315^22.73^24.20^1.05^0.00^0.0^^11^2.22^20^182^321^64^5.38^0.083^0.014^21.1^0.0^0.080^0.170^3.310^0.330^0.280^6^0^6^6^86.6^2.93^0^^^^^^^^^^^^9.810^10.280^0.890^81^85^~3 oz~^264^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^22
|
||
~13832~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,CKD,RSTD~^49.90^330^23.10^25.63^1.00^0.00^0.0^^11^2.41^20^180^310^65^5.57^0.085^0.014^21.7^0.0^0.070^0.180^3.510^0.320^0.240^7^0^7^7^88.0^2.58^0^^^^^^^^^^^^10.320^11.010^0.910^84^85^~3 oz~^289^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^17
|
||
~13833~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,RAW~^51.51^355^16.15^31.66^0.76^0.00^0.0^^9^1.70^16^152^263^53^3.60^0.057^0.011^20.7^0.0^0.080^0.130^2.750^0.300^0.310^5^0^5^5^67.5^2.76^0^^^^^^^^^^^^13.220^13.770^1.150^72^28.35^~1 oz~^453.6^~1 lb~^16
|
||
~13834~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^44.87^386^21.95^32.38^0.96^0.00^0.0^^11^2.13^20^169^310^62^5.19^0.081^0.014^27.7^0.0^0.080^0.180^3.190^0.320^0.300^6^0^6^6^^2.84^0^0^0^^^^^^^^^^13.420^14.130^1.120^85^85^~3 oz~^274^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^19
|
||
~13835~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,CKD,RSTD~^43.40^400^22.57^33.70^0.91^0.00^0.0^^11^2.17^20^175^304^65^5.39^0.083^0.013^28.4^0.0^0.070^0.180^3.400^0.360^0.260^7^0^7^7^^2.56^0^0^0^^^^^^^^^^13.960^14.690^1.170^85^85^~3 oz~^278^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^20
|
||
~13822~^~BEEF,CHK EYE RST,BNLESS,AMERICA'S BF RST,LN,0" FAT,CHOIC,CKD~^63.88^190^26.41^9.36^0.99^0.00^0.0^0.00^18^2.52^22^211^339^79^9.93^0.080^0.014^27.0^0.0^0.080^0.197^4.593^0.740^0.399^6^0^6^6^87.9^3.46^4^1^1^0^0^0^0^0^0.14^0.1^5^1.6^3.751^4.691^0.431^84^85^~3 oz~^586^~1 roast~^19
|
||
~13823~^~BEEF,CHUCK EYE RST,BNLESS,AMERICA'S BF RST,LN,0" FAT,SEL,CKD~^66.16^172^27.02^7.12^1.01^0.00^0.0^0.00^20^2.42^22^209^351^81^9.56^0.074^0.014^28.7^0.0^0.070^0.190^4.650^0.710^0.413^7^0^7^7^71.2^2.85^6^2^2^0^0^0^0^0^0.08^0.1^4^1.6^2.929^3.380^0.418^81^85^~3 oz~^645^~1 roast~^20
|
||
~13824~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,RAW~^55.24^306^16.53^26.10^0.78^0.00^0.0^^9^1.74^16^156^272^55^3.73^0.059^0.012^16.2^0.0^0.080^0.130^2.800^0.310^0.310^5^0^5^5^69.0^2.82^0^^^^^^^^^^^^10.760^11.240^0.940^70^28.35^~1 oz~^453.6^~1 lb~^16
|
||
~13838~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRDS,RAW~^54.51^316^16.26^27.29^0.76^0.00^0.0^^8^1.71^16^153^260^55^3.75^0.059^0.012^15.8^0.0^0.080^0.130^2.610^0.330^0.290^5^0^5^5^^2.71^0^0^0^^^^^^^^^^11.290^11.690^1.000^71^28.35^~1 oz~^453.6^~1 lb~^16
|
||
~13839~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^48.74^338^21.55^27.22^1.04^0.00^0.0^^10^2.19^19^182^309^64^5.07^0.079^0.013^21.0^0.0^0.070^0.160^2.780^0.350^0.230^6^0^6^6^^2.89^0^0^0^^^^^^^^^^11.060^11.510^1.030^80^85^~3 oz~^267^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^21
|
||
~13840~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD~^47.73^355^23.01^28.51^0.91^0.00^0.0^0.00^10^2.35^20^173^293^64^5.84^0.089^0.014^21.6^0.0^0.070^0.190^3.670^0.370^0.230^7^0^7^7^87.6^2.34^0^0^0^0^0^0^0^0^0.23^0.5^19^2.0^11.500^12.200^0.990^85^85^~3 oz~^292^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^16
|
||
~13841~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,RAW~^53.00^333^16.03^29.34^0.75^0.00^0.0^^8^1.68^15^150^254^54^3.67^0.058^0.011^15.7^0.0^0.080^0.130^2.570^0.320^0.290^5^0^5^5^^2.67^0^0^0^^^^^^^^^^12.130^12.560^1.070^72^28.35^~1 oz~^453.6^~1 lb~^16
|
||
~13842~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^45.96^370^20.86^31.18^1.00^0.00^0.0^^10^2.12^18^175^297^63^4.83^0.076^0.013^21.0^0.0^0.070^0.160^2.700^0.340^0.230^5^0^5^5^^2.81^0^0^0^^^^^^^^^^12.670^13.210^1.180^81^85^~3 oz~^267^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^21
|
||
~13843~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^45.90^378^22.50^31.28^0.89^0.00^0.0^^10^2.30^19^169^286^63^5.65^0.087^0.013^21.6^0.0^0.070^0.180^3.590^0.360^0.220^7^0^7^7^^2.31^0^0^0^^^^^^^^^^12.620^13.390^1.090^85^85^~3 oz~^296^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^15
|
||
~13844~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,RAW~^56.35^295^16.52^24.85^0.77^0.00^0.0^^8^1.74^16^155^266^56^3.84^0.060^0.012^15.9^0.0^0.080^0.140^2.640^0.330^0.290^5^0^5^5^^2.75^0^0^0^^^^^^^^^^10.280^10.650^0.910^70^28.35^~1 oz~^453.6^~1 lb~^17
|
||
~13845~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,CKD,BRLD~^50.25^324^21.55^25.71^1.04^0.00^0.0^^10^2.19^19^182^309^64^5.07^0.079^0.013^21.2^0.0^0.070^0.160^2.780^0.350^0.230^6^0^6^6^^2.89^0^0^0^^^^^^^^^^10.430^10.850^0.970^80^85^~3 oz~^267^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^21
|
||
~13846~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,CKD,RSTD~^49.40^333^23.40^25.84^0.93^0.00^0.0^^9^2.39^20^176^299^65^5.98^0.090^0.014^21.7^0.0^0.070^0.190^3.740^0.380^0.230^8^0^8^8^^2.37^0^0^0^^^^^^^^^^10.420^11.060^0.900^84^85^~3 oz~^292^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^16
|
||
~13847~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,RAW~^50.40^367^15.77^33.26^0.73^0.00^0.0^^8^1.65^15^147^248^53^3.58^0.057^0.011^16.2^0.0^0.080^0.130^2.530^0.310^0.280^5^0^5^5^^2.63^0^0^0^^^^^^^^^^13.960^14.370^1.230^73^28.35^~1 oz~^453.6^~1 lb~^14
|
||
~13848~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^43.48^404^20.65^34.97^0.90^0.00^0.0^^10^2.08^19^164^298^62^4.87^0.076^0.013^21.6^0.0^0.070^0.170^2.640^0.330^0.270^6^0^6^6^^2.79^0^0^0^^^^^^^^^^14.510^15.290^1.210^86^85^~3 oz~^278^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^18
|
||
~14247~^~BEVERAGES,TEA,BLACK,READY TO DRK~^97.89^0^0.00^0.00^2.11^0.00^0.0^0.00^0^0.00^0^0^0^2^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^473^~16 fl oz~^^~~^0
|
||
~14248~^~ALCOHOLIC BEV,BEER,LT,HIGHER ALCOHOL~^92.88^46^0.25^0.00^0.09^0.77^0.0^0.09^4^0.03^5^12^21^4^0.01^0.006^^0.4^0.0^0.005^0.015^0.391^^0.034^6^0^6^6^8.8^0.02^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^356^~12 fl oz~^^~~^0
|
||
~14250~^~BEVERAGES,AMBER,HARD CIDER~^89.00^56^0.00^0.00^1.35^5.92^0.0^5.92^4^0.06^3^6^54^4^0.02^0.018^0.018^0.0^2.3^0.009^0.013^0.045^0.030^0.021^1^0^1^1^1.7^0.00^27^1^0^0^14^5^0^15^0.09^0.0^0^1.1^0.000^0.000^0.000^0^355^~12 fl oz~^^~~^0
|
||
~14251~^~ALCOHOLIC BEVERAGES,BEER,HIGHER ALCOHOL~^91.00^58^0.90^0.00^0.12^0.27^0.0^0.00^8^0.03^12^32^62^4^0.01^0.008^0.022^0.6^0.0^0.030^0.090^1.100^0.210^0.090^18^0^18^18^10.1^0.02^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^30.6^~1 fl oz~^355^~1 bottle~^0
|
||
~14252~^~BEVERAGES,MALT LIQUOR BEV~^94.50^40^0.35^0.00^0.07^0.00^0.0^0.00^3^0.03^5^13^33^3^0.08^0.005^0.005^0.0^0.0^0.030^0.040^0.400^0.148^0.037^4^0^4^4^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^1184^~1 bottle~^^~~^0
|
||
~14253~^~ALCOHOLIC BEVERAGES,WINE,ROSE~^86.40^83^0.36^0.00^0.16^3.80^0.0^3.80^10^0.20^10^18^59^5^0.11^0.005^0.131^0.2^0.0^0.020^0.015^0.090^0.148^0.037^1^0^1^1^0.0^0.01^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^30.3^~1 fl oz~^^~~^0
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~14255~^~BEVERAGES,OCEAN SPRAY,CRAN POMEGRANATE~^87.00^47^0.07^0.01^0.10^12.56^0.6^12.00^2^0.12^1^1^11^12^0.02^0.009^0.018^0.0^27.1^0.000^0.000^0.026^^0.000^4^4^0^8^0.0^0.00^24^1^0^0^14^0^0^0^0.00^0.0^0^0.1^0.001^0.001^0.001^0^248^~8 fl oz~^^~~^0
|
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~14256~^~BEVERAGES,OCEAN SPRAY,CRAN CHERRY~^87.00^46^0.19^0.00^0.10^12.76^0.6^12.20^3^0.08^1^2^24^7^0.03^0.009^0.027^0.0^24.4^0.000^0.000^0.026^^0.000^22^22^0^37^0.0^0.00^33^2^0^0^20^0^0^0^0.00^0.0^0^0.1^0.001^0.001^0.001^0^248^~8 fl oz~^^~~^0
|
||
~14257~^~BEVERAGES,OCEAN SPRAY,LT CRANBERRY~^95.30^19^0.22^0.01^0.07^4.72^0.7^3.97^3^0.07^1^1^38^15^0.02^0.015^^0.0^0.8^0.000^0.000^0.026^^0.000^^^^^0.0^0.00^25^1^0^0^15^0^0^0^0.00^0.0^0^0.1^0.004^0.004^0.003^0^248^~8 fl oz~^^~~^0
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~14258~^~Beverages, OCEAN SPRAY, White Cranberry Peach~^87.80^45^0.13^0.01^0.10^11.88^0.6^11.32^3^0.05^2^3^22^11^0.03^0.009^0.021^0.0^27.1^0.000^0.000^0.026^^0.000^4^4^0^8^0.0^0.00^33^2^0^0^20^0^0^0^0.00^0.0^0^0.1^0.002^0.003^0.002^0^247^~8 fl oz~^^~~^0
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~14259~^~BEVERAGES,OCEAN SPRAY,LT CRANBERRY,CONCORD GRAPE~^93.40^23^0.36^0.02^0.10^5.78^0.7^5.02^4^0.06^1^1^34^8^0.02^0.015^^0.0^34.1^0.000^0.000^0.026^^0.000^^^^^0.0^0.00^25^1^0^0^15^0^0^0^0.00^0.0^0^0.1^0.006^0.007^0.006^0^248^~8 fl oz~^^~~^0
|
||
~14260~^~BEVERAGES,TEA,GRN,BREWED,DECAFFEINATED~^99.93^0^0.00^0.00^0.00^0.00^0.0^0.00^0^0.00^1^0^15^0^0.01^0.005^^0.0^0.0^0.007^0.058^0.030^^0.005^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^240^~240 ml~^^~~^0
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~14261~^~BEVERAGES,TEA,GRN,READY TO DRK,UNSWTND~^99.88^0^0.00^0.00^0.12^0.00^0.0^0.00^1^0.00^0^26^19^7^0.01^0.005^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^473^~16 fl oz~^^~~^0
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~14262~^~BEVERAGES,CITRUS FRUIT JUC DRK,FRZ CONC~^57.40^162^1.20^0.10^1.10^40.20^0.2^28.63^25^3.94^20^36^393^3^0.12^0.097^0.255^0.4^95.3^0.051^0.034^0.263^0.214^0.066^26^0^26^26^1.8^0.00^131^7^0^6^27^97^0^93^0.22^0.0^0^0.2^0.007^0.007^0.015^0^35.2^~1 fl oz~^423^~1 can, (12 fl oz)~^0
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~14263~^~BEVERAGES,CITRUS FRUIT JUC DRK,FRZ CONC,PREP W/ H2O~^87.83^46^0.34^0.03^0.38^11.42^0.1^8.13^9^1.12^6^10^112^4^0.04^0.035^0.073^0.1^27.1^0.014^0.010^0.075^0.061^0.019^7^0^7^7^^0.00^37^2^0^2^8^28^0^27^0.06^^^0.1^0.002^0.002^0.004^0^31.0^~1 fl oz~^248^~1 serving, 8 fl oz~^0
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~14264~^~BEVERAGES,FRUIT PUNCH DRK,WO/ ADDED NUTR,CND~^87.97^48^0.00^0.00^0.05^11.97^0.0^11.29^8^0.09^3^3^25^10^0.01^0.010^0.084^0.2^0.4^0.022^0.023^0.021^0.014^0.011^4^0^4^4^0.5^0.00^0^0^0^0^0^0^0^0^0.02^0.0^0^0.0^0.000^0.000^0.000^0^210^~6.75 fl oz~^248^~1 cup, (8 fl oz)~^0
|
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~14267~^~BEVERAGES,FRUIT PUNCH DRK,W/ ADDED NUTR,CND~^87.97^47^0.00^0.00^0.08^11.94^0.2^11.29^8^0.09^3^3^31^38^0.01^0.010^0.084^0.2^29.6^0.005^0.023^0.021^0.014^0.011^1^0^1^1^0.5^0.00^28^2^0^0^14^4^1^2^0.01^0.0^0^0.0^0.000^0.002^0.003^0^31.0^~1 fl oz~^248^~1 cup, (8 fl oz)~^0
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~14268~^~BEVERAGES,FRUIT PUNCH DRK,FRZ CONC~^58.20^162^0.20^0.00^0.20^41.40^0.4^^8^0.30^6^2^44^8^0.07^0.090^0.360^0.0^155.6^0.034^0.046^0.074^0.028^0.021^3^0^3^3^^0.00^39^2^0^^^^^^^^^^0.003^0.003^0.006^0^34.8^~1 fl oz~^418^~1 can, (12 fl oz)~^0
|
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~14269~^~BEVERAGES,FRUIT PUNCH DRK,FRZ CONC,PREP W/ H2O~^88.15^46^0.06^0.00^0.13^11.66^0.1^0.00^4^0.09^2^1^13^5^0.02^0.032^0.102^0.0^43.8^0.010^0.013^0.021^0.008^0.006^1^0^1^1^^0.00^11^1^0^0^0^0^0^0^0.00^^^0.0^0.001^0.001^0.002^0^30.9^~1 fl oz~^247^~1 cup~^0
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~14270~^~BEVERAGES,COFFEE,INST,VANILA,SWTND,DECAFF,W/ NON DAIRY CREAM~^0.16^465^0.00^13.33^0.23^86.28^0.0^66.67^0^0.00^0^0^57^333^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^13.333^0.000^0.000^0^15.0^~1 serving~^^~~^0
|
||
~15170~^~OYSTER,EASTERN,CANNED~^85.14^68^7.06^2.47^1.42^3.91^0.0^0.00^45^6.70^54^139^229^112^90.95^4.461^0.450^35.8^5.0^0.150^0.166^1.244^0.180^0.095^9^0^9^9^81.0^19.13^300^90^90^0^0^0^0^0^0.85^0.0^1^0.1^0.631^0.250^0.739^55^85^~3 oz~^248^~1 cup, undrained~^0
|
||
~15171~^~OYSTER,PACIFIC,RAW~^82.06^81^9.45^2.30^1.23^4.95^0.0^^8^5.11^22^162^168^106^16.62^1.576^0.643^77.0^8.0^0.067^0.233^2.010^0.500^0.050^10^0^10^10^^16.00^270^81^81^^^^^^^^^^0.510^0.358^0.894^50^50^~1 medium~^85^~3 oz~^0
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||
~15172~^~SCALLOP,MIXED SPECIES,RAW~^82.53^69^12.06^0.49^1.74^3.18^0.0^0.00^6^0.38^22^334^205^392^0.91^0.023^0.017^12.8^0.0^0.007^0.015^0.703^0.215^0.073^16^0^16^16^65.0^1.41^3^1^1^0^0^0^0^0^0.00^0.0^1^0.0^0.128^0.048^0.130^24^30^~1 unit, 2 large or 5 small~^85^~3 oz~^0
|
||
~15173~^~SCALLOP,MXD SP,CKD,BREADED&FRIED~^58.44^216^18.07^10.94^1.83^10.13^^^42^0.82^59^236^333^464^1.06^0.078^0.140^26.9^2.3^0.042^0.110^1.505^0.200^0.140^37^19^18^50^^1.32^75^22^^^^^^^^^^^2.669^4.498^2.856^54^31^~2 large~^^~~^0
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||
~15174~^~SCALLOP,MXD SP,IMITN,MADE FROM SURIMI~^73.82^99^12.77^0.41^2.37^10.62^0.0^^8^0.31^43^282^103^795^0.33^0.032^0.011^23.6^0.0^0.010^0.016^0.310^0.070^0.030^2^0^2^2^^1.60^66^20^20^^^^^^^^^^0.080^0.060^0.210^22^85^~3 oz~^^~~^0
|
||
~15175~^~SQUID,MIXED SPECIES,RAW~^78.55^92^15.58^1.38^1.41^3.08^0.0^0.00^32^0.68^33^221^246^44^1.53^1.891^0.035^44.8^4.7^0.020^0.412^2.175^0.500^0.056^5^0^5^5^65.0^1.30^33^10^10^0^0^0^0^0^1.20^0.0^0^0.0^0.358^0.107^0.524^233^28.35^~1 oz, boneless~^85^~3 oz~^0
|
||
~15176~^~SQUID,MXD SP,CKD,FRIED~^64.54^175^17.94^7.48^1.59^7.79^0.0^^39^1.01^38^251^279^306^1.74^2.114^0.070^51.8^4.2^0.056^0.458^2.602^0.510^0.058^14^9^5^20^^1.23^35^11^11^^^^^^^^^^1.878^2.749^2.136^260^85^~3 oz~^^~~^0
|
||
~15177~^~WHELK,UNSPECIFIED,RAW~^66.00^137^23.84^0.40^2.00^7.76^0.0^0.00^57^5.03^86^141^347^206^1.63^1.030^0.447^44.8^4.0^0.026^0.107^1.050^0.208^0.342^6^0^6^6^65.0^9.07^87^26^26^0^0^0^0^0^0.13^0.0^0^0.1^0.031^0.028^0.023^65^85^~3 oz~^^~~^0
|
||
~15178~^~WHELK,UNSPEC,CKD,MOIST HEAT~^32.00^275^47.68^0.80^4.00^15.52^0.0^^113^10.06^172^282^694^412^3.26^2.060^0.890^89.6^6.8^0.049^0.214^1.995^0.400^0.650^11^0^11^11^^18.14^162^49^49^^^^^^^^^^0.062^0.056^0.046^130^85^~3 oz~^^~~^0
|
||
~15179~^~SALMON,CHINOOK,SMOKED,(LOX),REG~^72.00^117^18.28^4.32^2.62^0.00^0.0^^11^0.85^18^164^175^2000^0.31^0.230^0.017^38.1^0.0^0.023^0.101^4.720^0.870^0.278^2^0^2^2^^3.26^88^26^26^^^^^^^^^^0.929^2.023^0.995^23^28.35^~1 oz~^85^~3 oz~^0
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||
~15180~^~SALMON,CHUM,CND,WO/SALT,DRND SOL W/BONE~^70.77^141^21.43^5.50^2.47^0.00^0.0^^249^0.70^30^354^300^75^1.00^0.100^0.020^43.3^0.0^0.020^0.160^7.000^0.560^0.380^20^0^20^20^^4.40^61^18^18^^^^^^^^^^1.486^1.919^1.517^39^85^~3 oz~^369^~1 can~^0
|
||
~15181~^~SALMON,PINK,CND,WO/SALT,SOL W/BONE&LIQ~^70.03^139^19.78^6.05^1.38^0.00^0.0^^213^0.84^34^329^326^75^0.92^0.102^0.020^33.2^0.0^0.023^0.186^6.536^0.550^0.300^15^0^15^15^^4.40^55^17^17^^^^^^^^^^1.535^1.825^2.049^55^85^~3 oz~^454^~1 can~^0
|
||
~15182~^~SALMON,SOCKEYE,CND,WO/SALT,DRND SOL W/BONE~^68.72^153^20.47^7.31^2.70^0.00^0.0^^239^1.06^29^326^377^75^1.02^0.084^0.030^35.4^0.0^0.016^0.193^5.480^0.550^0.300^10^0^10^10^^0.30^176^53^53^^^^^^^^^^1.644^2.776^2.277^44^85^~3 oz~^369^~1 can~^0
|
||
~15183~^~TUNA,LT,CND IN OIL,WO/SALT,DRND SOL~^59.83^198^29.13^8.21^2.76^0.00^0.0^^13^1.39^31^311^207^50^0.90^0.071^0.015^76.0^0.0^0.038^0.120^12.400^0.370^0.110^5^0^5^5^^2.20^78^^^^^^^^^^^^1.534^2.949^2.885^18^85^~3 oz~^171^~1 can~^0
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||
~15184~^~TUNA,LT,CND IN H2O,WO/SALT,DRND SOL~^75.21^116^25.51^0.82^0.78^0.00^0.0^0.00^11^1.53^27^163^237^50^0.77^0.051^0.011^80.4^0.0^0.032^0.074^13.280^0.214^0.350^4^0^4^4^^2.99^56^^^^^^^^^^^^0.234^0.159^0.337^30^85^~3 oz~^165^~1 can~^0
|
||
~15185~^~TUNA,WHITE,CND IN OIL,WO/SALT,DRND SOL~^64.02^186^26.53^8.08^2.18^0.00^0.0^^4^0.65^34^267^333^50^0.47^0.130^0.016^60.1^0.0^0.017^0.079^11.698^0.370^0.430^5^0^5^5^^2.20^80^^^^^^^^^^^^1.650^2.480^3.380^31^85^~3 oz~^178^~1 can~^0
|
||
~15186~^~TUNA,WHITE,CND IN H2O,WO/SALT,DRND SOL~^74.02^128^23.62^2.97^0.63^0.00^0.0^^14^0.97^33^217^237^50^0.48^0.039^0.019^65.7^0.0^0.008^0.044^5.799^0.124^0.217^2^0^2^2^^1.17^19^6^6^^^^^^^^^^0.792^0.784^1.109^42^85^~3 oz~^172^~1 can~^0
|
||
~15187~^~BASS,FRESHWATER,MXD SP,CKD,DRY HEAT~^68.79^146^24.18^4.73^1.95^0.00^0.0^^103^1.91^38^256^456^90^0.83^0.119^1.140^16.2^2.1^0.087^0.090^1.522^0.865^0.138^17^0^17^17^^2.31^115^35^35^^^^^^^^^^1.001^1.835^1.360^87^62^~1 fillet~^85^~3 oz~^0
|
||
~15188~^~BASS,STRIPED,CKD,DRY HEAT~^73.36^124^22.73^2.99^1.33^0.00^0.0^^19^1.08^51^254^328^88^0.51^0.040^0.019^46.8^0.0^0.115^0.037^2.558^0.865^0.346^10^0^10^10^^4.41^104^31^31^^^^^^^^^^0.650^0.846^1.005^103^124^~1 fillet~^85^~3 oz~^0
|
||
~15189~^~BLUEFISH,COOKED,DRY HEAT~^62.64^159^25.69^5.44^1.33^0.00^0.0^^9^0.62^42^291^477^77^1.04^0.068^0.027^46.8^0.0^0.067^0.097^7.247^0.955^0.464^2^0^2^2^^6.22^459^138^138^^^^^^^^^^1.172^2.297^1.358^76^117^~1 fillet~^85^~3 oz~^0
|
||
~15190~^~BURBOT,COOKED,DRY HEAT~^73.41^115^24.76^1.04^1.49^0.00^0.0^^64^1.15^41^256^518^124^0.97^0.256^0.897^16.2^0.0^0.429^0.172^1.973^0.173^0.346^1^0^1^1^^0.92^17^5^5^^^^^^^^^^0.209^0.170^0.381^77^90^~1 fillet~^85^~3 oz~^0
|
||
~15191~^~BUTTERFISH,CKD,DRY HEAT~^66.83^187^22.15^10.28^1.54^0.00^0.0^^28^0.64^32^308^481^114^0.99^0.069^0.019^46.8^0.0^0.146^0.192^5.769^0.865^0.346^17^0^17^17^^1.83^109^33^33^^^^^^^^^^^^^83^25^~1 fillet~^85^~3 oz~^0
|
||
~15192~^~FISH,COD,PACIFIC,CKD,DRY HEAT (MAYBE PREVIOUSLY FROZEN)~^80.31^85^18.73^0.50^1.80^0.00^0.0^0.00^10^0.20^24^345^289^372^0.39^0.024^0.015^28.0^0.0^0.038^0.055^1.343^0.361^0.136^8^0^8^8^79.7^2.31^7^2^2^0^0^0^0^0^0.67^0.6^24^0.0^0.105^0.089^0.201^57^90^~1 fillet~^85^~3 oz~^0
|
||
~15193~^~CUSK,COOKED,DRY HEAT~^69.68^112^24.35^0.88^1.60^0.00^0.0^^13^1.06^40^262^503^40^0.49^0.023^0.019^46.8^0.0^0.048^0.162^3.271^0.322^0.447^2^0^2^2^^1.20^69^21^21^^^^^^^^^^^^^53^95^~1 fillet~^85^~3 oz~^0
|
||
~15194~^~FISH,MAHIMAHI,CKD,DRY HEAT~^71.22^109^23.72^0.90^2.69^0.00^0.0^^19^1.45^38^183^533^113^0.59^0.053^0.019^46.8^0.0^0.023^0.085^7.429^0.865^0.462^6^0^6^6^^0.69^208^62^62^^^^^^^^^^0.241^0.155^0.211^94^85^~3 oz~^159^~1 fillet~^0
|
||
~15195~^~DRUM,FRESHWATER,CKD,DRY HEAT~^70.94^153^22.49^6.32^1.38^0.00^0.0^^77^1.15^38^231^353^96^0.85^0.297^0.897^16.2^1.0^0.081^0.207^2.862^0.865^0.346^17^0^17^17^^2.31^196^59^59^^^^^^^^^^1.434^2.807^1.479^82^85^~3 oz~^154^~1 fillet~^0
|
||
~15196~^~HALIBUT,GREENLAND,CKD,DRY HEAT~^61.88^239^18.42^17.74^1.28^0.00^0.0^^4^0.85^33^210^344^103^0.51^0.038^0.015^46.8^0.0^0.073^0.103^1.923^0.288^0.485^1^0^1^1^^0.96^60^18^18^^^^^^^^^^3.102^10.742^1.753^59^85^~3 oz~^159^~.5 fillet~^0
|
||
~15197~^~HERRING,PACIFIC,CKD,DRY HEAT~^63.49^250^21.01^17.79^3.04^0.00^0.0^^106^1.44^41^292^542^95^0.68^0.100^0.058^46.8^0.0^0.073^0.256^2.821^1.154^0.519^6^0^6^6^^9.62^116^35^35^^^^^^^^^^4.174^8.807^3.106^99^144^~1 fillet~^85^~3 oz~^0
|
||
~15198~^~LING,COOKED,DRY HEAT~^73.88^111^24.35^0.82^1.79^0.00^0.0^^44^0.83^81^254^486^173^1.00^0.141^0.038^46.8^0.0^0.127^0.231^2.801^0.369^0.351^8^0^8^8^^0.65^115^35^35^^^^^^^^^^^^^51^85^~3 oz~^151^~1 fillet~^0
|
||
~15199~^~LINGCOD,COOKED,DRY HEAT~^75.68^109^22.64^1.36^1.55^0.00^0.0^^18^0.41^33^258^560^76^0.58^0.035^0.026^46.8^0.0^0.035^0.139^2.314^0.865^0.346^10^0^10^10^^4.15^58^17^17^^^^^^^^^^0.255^0.447^0.383^67^85^~3 oz~^151^~.5 fillet~^0
|
||
~15200~^~MACKEREL,KING,CKD,DRY HEAT~^69.04^134^26.00^2.56^1.64^0.00^0.0^^40^2.28^41^318^558^203^0.72^0.033^0.006^46.8^1.6^0.115^0.580^10.462^0.968^0.510^9^0^9^9^^18.00^839^252^252^^^^^^^^^^0.465^0.979^0.589^68^85^~3 oz~^154^~.5 fillet~^0
|
||
~15201~^~MACKEREL,PACIFIC&JACK,MXD SP,CKD,DRY HEAT~^61.73^201^25.73^10.12^2.08^0.00^0.0^0.00^29^1.49^36^160^521^110^0.86^0.119^0.019^46.8^2.1^0.135^0.540^10.667^0.365^0.381^2^0^2^2^83.6^4.23^77^23^23^0^0^0^0^0^1.25^11.4^457^0.1^2.881^3.371^2.488^60^28.35^~1 oz, boneless~^17^~1 cubic inch, boneless~^0
|
||
~16588~^~MORNINGSTAR FARMS CHIK'N GRILL VEGGIE PATTIES,FRZ,UNPREP~^70.80^118^12.80^4.80^1.40^10.20^5.7^0.20^54^2.00^35^153^320^519^0.50^^^^0.0^0.030^0.010^0.000^^0.000^5^^5^^^0.00^11^^^^^^^^^0.0^0^^0.400^2.400^1.500^0^67^~1 patty~^^~~^0
|
||
~16590~^~MORNINGSTAR FARMS BBQ RIBLETS,FRZ,UNPREP~^59.50^150^11.40^2.30^2.20^24.60^4.7^17.20^84^2.00^^196^407^438^0.90^^^^2.0^0.000^0.000^0.000^^0.010^2^^2^^^0.00^4^^^^^^^^^^0^^0.300^1.400^0.700^0^142^~1 sauce~^^~~^0
|
||
~16591~^~WORTHINGTON LEANIES,FRZ,UNPREP~^54.30^251^19.50^16.50^3.60^6.10^3.8^1.20^73^1.80^^206^103^1078^0.80^^^^0.0^0.600^0.300^2.000^^0.500^^^^^^2.30^0^0^^^^^^^^^^^2.800^6.200^7.300^3^40^~1 link~^^~~^0
|
||
~16592~^~MORNINGSTAR FARMS CALIFORNIA TURK'Y BURGER,FRZ,UNPREP~^62.60^155^14.90^7.70^2.20^12.60^7.6^1.80^80^2.50^^162^531^690^0.50^^^^0.0^0.040^0.100^0.200^^0.020^7^^7^^^0.00^0^^^^^^^^^^0^^0.800^2.800^3.400^1^64^~1 burger~^^~~^0
|
||
~16593~^~MORNINGSTAR FARMS HOT&SPICY VEGGIE SAUSGE PATTIES,FRZ,UNPREP~^59.80^185^21.80^7.40^2.50^8.50^2.3^0.20^40^3.80^^232^297^551^0.90^^^^3.0^0.790^0.300^5.300^^0.500^3^^3^^^5.50^171^^^^^^^^^^^^0.900^1.700^4.100^1^38^~1 patty~^^~~^0
|
||
~16594~^~MORNINGSTAR FARMS LASAGNA W/ VEGGIE SAUSAGE,FRZ,UNPREP~^75.00^96^7.10^2.30^1.20^14.40^2.3^1.70^88^1.30^^75^229^208^0.30^^^^1.0^0.220^0.100^2.100^^0.150^2^^2^^^0.80^352^^^^^^^^^^0^^1.000^0.500^0.400^4^284^~1 entree~^^~~^0
|
||
~16596~^~MORNINGSTAR FARMS GRILLERS QRTR PND VEGGIE BRGR,FRZ,UNPRP~^55.60^219^22.80^10.50^2.20^8.90^2.5^0.60^79^4.90^^124^235^429^1.10^^^^28.0^1.150^0.300^10.800^^0.780^2^^2^^^7.70^1^^^^^^^^^^0^^1.900^2.000^4.900^1^114^~1 burger~^^~~^0
|
||
~16600~^~MORNINGSTAR FARMS SESAME CHIK'N ENTREE,FRZ,UNPREP~^73.10^116^5.30^3.50^0.80^17.30^1.3^6.00^26^1.00^21^73^109^196^0.50^^^^^0.120^0.130^1.500^^0.030^10^^10^^^0.00^^^^^^^^^0.45^0.0^0^^0.400^1.800^1.100^0^269^~1 package~^^~~^0
|
||
~16601~^~MORNINGSTAR FARMS GRILLERS CHIK'N VEGGIE PATTIES,FRZ,UNPREP~^70.80^118^12.80^4.80^1.40^10.20^5.7^0.20^54^2.00^^153^320^519^0.50^^^^0.0^0.030^0.000^0.000^^0.000^5^^5^^^0.00^11^^^^^^^^^^0^^0.400^2.400^1.500^0^67^~1 patty~^^~~^0
|
||
~16602~^~MORNINGSTAR FARMS MEAL STARTERS VEGGIE MEATBALLS,FRZ,UNPREP~^64.00^158^17.70^5.80^2.60^9.90^3.6^1.10^51^2.20^^151^228^487^1.10^^^^0.0^0.040^0.600^11.200^^0.190^3^0^3^3^^0.00^68^^^^^^^^^^0^^0.700^1.300^3.300^0^80^~5 meatballs~^^~~^0
|
||
~16603~^~MORNINGSTAR FARMS BRKFST BISCUIT SAUSAGE,EGG & CHS,FRZ,UNPRE~^42.90^257^9.30^8.10^2.20^37.50^1.5^4.00^117^3.00^^294^181^568^0.80^^^^0.0^0.400^0.300^3.200^^0.090^74^0^74^74^^0.70^195^^^^^^^^^^0^^4.200^1.600^1.200^22^105^~1 biscuit~^^~~^0
|
||
~16606~^~MORNINGSTAR FARMS MEDITERRANEAN CHICKPEA,FRZ,UNPREP~^56.40^200^15.50^6.50^1.80^19.80^10.1^1.10^94^1.70^18^85^261^357^0.50^^^^0.0^0.100^0.200^0.400^^0.100^28^0^28^28^^0.00^0^^^^^^^^^0.0^0^^0.900^2.000^3.300^1^67^~1 Burger~^^~~^0
|
||
~16607~^~MORNINGSTAR FARMS BUFFALO CHIK PATTIES,FRZ,UNPREP~^48.80^255^12.10^12.80^1.10^25.20^5.1^3.00^57^3.30^^97^220^757^0.40^^^^0.0^0.320^0.100^2.800^^0.170^0^0^0^0^^2.10^0^^^^^^^^^^0^^1.900^3.600^6.600^1^71^~1 patty~^^~~^0
|
||
~16608~^~MORNINGSTAR FARMS CHIK PATTIES ORIGINAL,FRZ,UNPREP~^55.50^197^11.20^9.10^3.70^20.50^3.7^2.00^58^2.70^^81^372^676^0.30^^^^0.0^0.390^0.100^4.200^^0.230^0^0^0^0^^2.10^34^^^^^^^^^^0^^1.300^2.100^5.100^0^71^~1 patty~^^~~^0
|
||
~16609~^~MORNINGSTAR FARMS BRKFST PATTIE,FRZ,UNPREP~^54.10^195^23.70^8.30^1.30^12.60^7.6^2.20^60^1.90^^39^531^690^0.60^^^^0.0^0.030^0.200^0.400^^0.020^5^^5^^^0.00^0^^^^^^^^^^1^^1.000^3.700^1.500^0^38^~1 pattie~^^~~^0
|
||
~16610~^~MORNINGSTAR FARMS RSTD GARLIC & QUINOA BURGER,FRZ,UNPREP~^58.10^192^10.70^12.10^1.30^17.80^10.1^2.10^66^2.00^^101^553^522^0.40^^^^0.0^0.050^0.000^0.300^^0.070^7^^7^^^0.00^0^^^^^^^^^^0^^1.200^7.500^2.900^1^67^~1 burger~^^~~^0
|
||
~16611~^~MORNINGSTAR FARMS PARMESAN GARLIC WINGS,FRZ,UNPREP~^50.40^227^14.20^8.60^2.70^24.10^3.1^1.30^82^3.50^^107^243^616^0.50^^^^0.0^0.350^0.100^3.500^^0.140^0^^0^^^2.50^0^^^^^^^^^^0^^1.200^1.900^4.700^1^85^~5 Wings~^^~~^0
|
||
~16613~^~MORNNGSTR FRMS BRKFST SNDWCH SSGE EGG&CHS ENG MUFF,FRZ,UNPRP~^54.80^205^14.30^9.40^2.80^18.70^3.8^1.10^220^2.50^^306^212^639^0.60^^^^0.0^0.110^0.100^1.000^^0.040^8^^8^^^0.10^0^^^^^^^^^^10^^3.100^2.600^2.900^67^^~~^^~~^0
|
||
~16614~^~MORNNGSTR FRMS BRKFST SNDWCH SCRMBL&CHS ENG MUFF,FRZ,UNPRP~^58.80^149^10.40^4.80^7.10^18.90^2.9^0.60^169^1.00^^58^188^562^0.20^^^^0.0^0.110^0.300^1.200^^0.020^5^^5^^^0.00^0^^^^^^^^^^0^^2.200^0.800^0.800^10^^~~^^~~^0
|
||
~16615~^~MORNINGSTAR FARMS CHIPOTLE BLACK BEAN CRUMBLES,FRZ,UNPREP~^69.30^122^14.40^4.10^2.00^10.20^4.3^1.40^68^4.10^^75^223^491^0.60^^^^0.0^0.880^0.100^8.100^^0.590^15^^15^^^5.70^0^^^^^^^^^^0^^0.600^1.000^2.200^0^56^~.5 cup~^^~~^0
|
||
~16616~^~MORNINGSTAR FARMS GARDEN VEGGIE NUGGETS,FRZ,UNPREP~^58.70^197^9.60^12.20^2.60^16.90^6.9^3.50^74^1.90^^67^528^420^0.30^^^^0.0^0.090^0.000^0.300^^0.090^11^^11^^^0.00^0^^^^^^^^^^0^^1.100^7.900^2.600^1^80^~5 nuggets~^^~~^0
|
||
~16617~^~MORNINGSTAR FARMS SPICY BLK BEAN ENCHILADA ENTREE,FRZ,UNPREP~^71.00^123^5.80^5.20^2.10^15.90^2.6^1.80^69^1.10^^82^167^277^0.50^^^^0.0^0.140^0.100^1.400^^0.130^15^^15^^^0.60^0^^^^^^^^^^2^^1.600^2.100^1.000^7^255^~1 entree~^^~~^0
|
||
~16587~^~MORNINGSTAR FARMS BRKFST SAUSAGE PATTIES MPL FLAV,FRZ,UNPR~^51.60^222^26.30^7.20^1.30^13.60^2.0^5.90^37^4.30^^311^279^656^0.80^^^^0.0^0.990^0.300^9.400^^0.700^3^0^3^3^^6.60^14^^^^^^^^^^^^0.900^1.600^4.000^1^^~~^^~~^0
|
||
~16618~^~MORNINGSTAR FARMS SPICY INDIAN VEGGIE BURGER,FRZ,UNPREP~^58.60^189^9.20^11.60^3.60^17.00^7.8^2.20^87^2.10^^36^484^555^0.30^^^^0.0^0.050^0.000^0.600^^0.080^17^^17^^^0.00^0^^^^^^^^^^0^^1.500^7.100^2.400^0^67^~1 burger~^^~~^0
|
||
~16619~^~MORNINGSTAR FARMS TUSCAN GRNS & BNS,FRZ,UNPREP~^72.90^112^5.90^6.30^3.20^11.70^3.8^2.30^99^1.40^^58^204^161^0.50^^^^0.0^0.050^0.100^0.200^^0.060^67^^67^^^0.00^0^^^^^^^^^^1^^3.000^1.700^0.600^12^241^~1 entree~^^~~^0
|
||
~17000~^~VEAL,AUSTRALIAN,RIB,RIB RST,LN,RAW~^71.26^134^21.70^4.63^1.01^1.40^0.0^0.00^10^1.58^^^^83^^^^^0.0^^^^^^^^^^^^0^0^0^0^0^0^0^0^^^^^2.053^1.813^0.357^58^85^~3 oz~^325^~1 roast, with bone~^36
|
||
~17001~^~LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/4"FAT,CHOIC,RAW~^60.70^267^16.88^21.59^0.88^0.00^0.0^^12^1.57^22^160^230^58^3.33^0.104^0.019^19.8^0.0^0.120^0.220^6.100^0.670^0.130^18^0^18^18^^2.39^0^0^0^^^^^^0.21^^^^9.470^8.860^1.700^72^28.35^~1 oz~^453.6^~1 lb~^23
|
||
~17002~^~LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/4"FAT,CHOIC,CKD~^53.72^294^24.52^20.94^1.04^0.00^0.0^0.00^17^1.88^23^188^310^72^4.46^0.119^0.022^26.4^0.0^0.100^0.250^6.660^0.660^0.130^18^0^18^18^93.7^2.55^0^0^0^0^0^0^0^0^0.14^0.1^2^4.6^8.830^8.820^1.510^97^85^~3 oz~^242^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^25
|
||
~17003~^~LAMB,DOM,COMP OF RTL CUTS,LN,1/4"FAT,CHOIC,RAW~^73.42^134^20.29^5.25^1.06^0.00^0.0^^10^1.77^26^189^280^66^4.06^0.120^0.024^23.4^0.0^0.130^0.230^6.000^0.700^0.160^23^0^23^23^^2.62^0^0^0^^^^^^0.21^^^^1.880^2.110^0.480^65^28.35^~1 oz~^453.6^~1 lb~^42
|
||
~17004~^~LAMB,DOM,COMP OF RTL CUTS,LN,1/4"FAT,CHOIC,CKD~^61.96^206^28.22^9.52^1.14^0.00^0.0^^15^2.05^26^210^344^76^5.27^0.128^0.028^26.1^0.0^0.100^0.280^6.320^0.690^0.160^23^0^23^23^^2.61^0^0^0^^^^^^0.19^^^^3.400^4.170^0.620^92^85^~3 oz~^187^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^42
|
||
~17005~^~LAMB,DOM,COMP OF RTL CUTS,FAT,1/4"FAT,CHOIC,RAW~^22.54^665^6.65^70.61^0.36^0.00^0.0^^19^0.98^9^73^82^31^1.13^0.057^0.003^8.8^0.0^0.060^0.160^6.370^0.580^0.040^3^0^3^3^^1.68^0^0^0^^^^^^0.22^^^^32.240^29.110^5.350^90^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17006~^~LAMB,DOM,COMP OF RTL CUTS,FAT,1/4"FAT,CHOIC,CKD~^26.14^586^12.16^59.18^0.68^0.00^0.0^0.00^23^1.29^13^114^194^58^1.74^0.088^0.004^18.8^0.0^0.070^0.170^7.800^0.580^0.040^3^0^3^3^54.3^2.35^0^0^0^0^0^0^0^0^0.04^0.1^2^4.6^27.020^24.400^4.480^114^85^~3 oz~^286^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17007~^~LAMB,DOM,FORESHANK,LN&FAT,1/4"FAT,CHOIC,RAW~^67.01^201^18.91^13.38^0.95^0.00^0.0^^11^1.67^22^170^214^72^5.22^0.101^0.021^19.9^0.0^0.100^0.190^5.470^0.690^0.150^19^0^19^19^^2.34^0^0^0^^^^^^0.25^^^^5.830^5.490^1.060^72^28.35^~1 oz~^453.6^~1 lb~^52
|
||
~17008~^~LAMB,DOM,FORESHANK,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^56.80^243^28.37^13.46^0.91^0.00^0.0^0.00^20^2.14^22^166^257^72^7.69^0.123^0.025^30.6^0.0^0.050^0.190^5.460^0.630^0.100^17^0^17^17^110.0^2.28^0^0^0^0^0^0^0^0^0.18^0.1^2^4.3^5.630^5.680^0.970^106^148^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^85^~3 oz~^56
|
||
~13849~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,CKD,RSTD~^44.49^393^22.86^32.74^0.91^0.00^0.0^^10^2.33^20^172^291^64^5.78^0.088^0.014^22.1^0.0^0.070^0.190^3.650^0.370^0.230^7^0^7^7^^2.34^0^0^0^^^^^^^^^^13.590^14.290^1.130^85^85^~3 oz~^281^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^19
|
||
~13850~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL GRDS,RAW~^61.05^254^19.33^19.06^0.90^0.00^0.0^0.00^23^1.39^20^176^295^49^3.33^0.065^0.010^21.5^0.0^0.060^0.093^5.699^0.556^0.527^10^0^10^10^^1.00^0^0^0^0^0^0^0^0^0.42^^^1.7^7.692^8.162^0.725^81^28.35^~1 oz~^453.6^~1 lb~^5
|
||
~13851~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,BR~^53.65^291^25.85^20.04^1.05^0.00^0.0^0.00^19^1.66^22^201^323^53^4.67^0.078^0.009^28.0^0.0^0.070^0.125^6.881^0.510^0.541^8^0^8^8^98.5^1.52^0^0^0^0^0^0^0^0^0.49^0.3^13^1.8^7.894^8.355^0.762^97^85^~3 oz~^268^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^7
|
||
~13852~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,RS~^48.97^341^22.54^27.14^1.11^0.00^0.0^^13^2.42^20^183^324^63^4.93^0.078^0.014^21.9^0.0^0.060^0.160^3.160^0.240^0.240^6^0^6^6^^2.88^0^0^0^^^^^^^^^^10.920^11.730^0.990^83^85^~3 oz~^282^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^19
|
||
~13853~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC,RAW~^60.11^263^19.09^20.13^0.90^0.00^0.0^0.00^24^1.38^19^172^293^48^3.38^0.063^0.012^20.7^0.0^0.051^0.081^6.157^0.557^0.514^10^0^10^10^^1.06^0^0^0^0^0^0^0^0^0.43^^^1.7^8.121^8.617^0.766^80^28.35^~1 oz~^453.6^~1 lb~^5
|
||
~13854~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^52.93^304^24.53^22.09^1.04^0.00^0.0^0.00^16^1.64^20^183^298^49^4.37^0.080^0.009^26.4^0.0^0.061^0.108^6.653^0.483^0.489^8^0^8^8^^1.62^0^0^0^0^0^0^0^0^0.50^^^1.8^8.700^9.208^0.818^94^85^~3 oz~^256^~1 steak, (yield from 320 g raw meat)~^7
|
||
~13855~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^47.18^359^22.28^29.21^1.09^0.00^0.0^^13^2.39^20^181^319^63^4.86^0.077^0.013^21.9^0.0^0.060^0.160^3.130^0.240^0.240^6^0^6^6^^2.85^0^0^0^^^^^^^^^^11.780^12.630^1.070^83^85^~3 oz~^278^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^20
|
||
~13856~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,RAW~^62.00^246^19.56^18.00^0.89^0.00^0.0^0.00^22^1.40^20^180^297^49^3.28^0.067^0.009^22.4^0.0^0.070^0.106^5.228^0.554^0.540^10^0^10^10^^0.93^0^0^0^0^0^0^0^0^0.40^^^1.6^7.264^7.708^0.685^85^85^~3 oz~^335^~1 steak~^5
|
||
~13857~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,CKD,BRLD~^54.36^278^27.17^18.00^1.06^0.00^0.0^0.00^22^1.67^23^219^349^58^4.97^0.075^0.009^29.6^0.0^0.079^0.142^7.098^0.536^0.595^8^0^8^8^^1.41^0^0^0^0^0^0^0^0^0.49^^^1.7^7.088^7.502^0.667^103^85^~3 oz~^245^~1 steak, (yield from 1 raw steak weighing 321g)~^7
|
||
~13858~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,CKD,RSTD~^50.84^323^22.76^25.02^1.12^0.00^0.0^^13^2.44^20^185^328^64^5.00^0.078^0.014^22.0^0.0^0.060^0.160^3.190^0.240^0.240^6^0^6^6^^2.90^0^0^0^^^^^^^^^^10.050^10.810^0.910^83^85^~3 oz~^285^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^18
|
||
~13859~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME,RAW~^53.22^335^16.74^29.18^0.80^0.00^0.0^^10^1.77^17^160^286^53^3.62^0.057^0.012^16.3^0.0^0.080^0.130^3.080^0.280^0.350^5^0^5^5^^2.97^0^0^0^^^^^^^^^^12.070^12.840^1.040^70^28.35^~1 oz~^453.6^~1 lb~^18
|
||
~13860~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^47.36^354^24.13^27.86^1.05^0.00^0.0^^13^2.23^22^178^332^63^5.73^0.088^0.014^21.7^0.0^0.090^0.190^4.070^0.300^0.340^7^0^7^7^^2.94^0^0^0^^^^^^^^^^11.510^12.120^0.960^83^85^~3 oz~^268^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^21
|
||
~13861~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME,CKD,RSTD~^41.82^411^22.15^35.12^0.91^0.00^0.0^^13^1.95^20^178^323^65^4.82^0.076^0.013^22.3^0.0^0.060^0.170^3.040^0.360^0.300^7^0^7^7^^2.87^0^0^0^^^^^^^^^^14.510^15.280^1.220^84^85^~3 oz~^276^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^21
|
||
~13862~^~BEEF,SHLDR TOP BLDE STK,BNLS,LN & FAT,0" FAT,SEL,CKD,G~^62.15^194^27.70^9.29^1.25^0.00^0.0^0.00^14^3.02^24^224^388^88^9.71^0.111^0.015^31.9^0.0^0.099^0.306^4.471^1.058^0.395^7^0^7^7^103.8^5.28^22^7^7^0^0^0^0^0^0.12^0.1^4^1.6^3.868^4.191^0.604^98^85^~3 oz~^199^~1 steak~^17
|
||
~13863~^~BEEF,SHLDR TOP BLADE STEAK,BNLS,LN & FAT,0" FAT,ALL GRDS,RAW~^71.89^146^20.16^7.25^1.09^0.00^0.0^0.00^12^2.49^19^201^335^82^7.55^0.095^0.010^22.6^0.0^0.095^0.256^3.865^0.936^0.404^3^0^3^3^74.2^4.33^11^3^3^0^0^0^0^0^0.17^0.1^4^1.5^3.153^3.771^0.415^69^85^~3 oz~^239^~1 steak~^15
|
||
~13864~^~BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,CHOIC,RAW~^65.44^195^20.56^11.92^0.98^0.00^0.0^0.00^4^1.99^22^199^342^54^3.24^0.075^0.013^19.6^0.0^0.100^0.170^3.740^0.360^0.470^8^0^8^8^85.9^2.82^0^0^0^0^0^0^0^0^0.18^0.2^6^1.5^4.630^5.140^0.460^62^28.35^~1 oz~^453.6^~1 lb~^6
|
||
~13865~^~BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^56.73^235^27.54^12.98^1.32^0.00^0.0^0.00^6^2.55^26^240^395^62^4.35^0.101^0.015^27.3^0.0^0.090^0.210^4.020^0.390^0.380^9^0^9^9^104.9^3.03^0^0^0^0^0^0^0^0^0.16^0.2^8^1.6^4.900^5.560^0.520^79^85^~3 oz~^313^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^8
|
||
~13866~^~BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,SEL,RAW~^66.62^184^20.56^10.68^0.98^0.00^0.0^0.00^4^2.00^22^199^342^54^3.24^0.075^0.013^19.7^0.0^0.100^0.180^3.740^0.360^0.470^8^0^8^8^85.9^2.82^0^0^^0^0^0^0^0^^^^^4.200^4.620^0.410^62^28.35^~1 oz~^453.6^~1 lb~^6
|
||
~13867~^~BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,SEL,CKD,BRLD~^58.49^218^27.58^11.08^1.33^0.00^0.0^0.00^6^2.56^26^240^395^62^4.36^0.101^0.015^27.4^0.0^0.100^0.210^4.020^0.390^0.380^9^0^9^9^105.0^3.03^0^0^^0^0^0^0^0^^^^^4.230^4.760^0.440^79^85^~3 oz~^313^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^8
|
||
~13868~^~BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,ALL GRDS,RAW~^66.88^192^20.70^11.54^1.01^0.00^0.0^0.00^20^1.74^22^199^327^56^3.82^0.091^0.013^24.8^0.0^0.082^0.126^6.183^0.595^0.613^11^0^11^11^86.4^1.49^0^0^0^0^0^0^0^0^0.35^^^1.4^4.544^4.987^0.441^73^28.35^~1 oz~^453.6^~1 lb~^2
|
||
~13869~^~BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,ALL GRDS,CKD,BRSD~^54.97^247^32.76^11.87^0.98^0.00^0.0^0.00^8^2.67^21^204^266^43^5.49^0.078^0.011^33.5^0.0^0.075^0.174^5.726^0.646^0.430^10^0^10^10^124.8^1.82^0^0^0^0^0^0^0^0^0.48^0.2^8^1.7^4.506^5.064^0.478^100^85^~3 oz~^281^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^5
|
||
~13870~^~BEEF,RND,BTTM RND,RST,LN & FAT,1/8" FAT,ALL GRDS,CKD,RSTD~^61.60^218^26.41^11.64^1.05^0.00^0.0^0.00^6^2.16^17^164^214^35^4.43^0.063^0.009^27.0^0.0^0.061^0.141^4.616^0.521^0.347^8^0^8^8^100.6^1.47^0^0^0^0^0^0^0^0^0.41^^^1.5^4.418^4.964^0.449^85^85^~3 oz~^338^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
|
||
~14277~^~BEVERAGES,GRAPE DRK,CND~^84.20^61^0.00^0.00^0.08^15.72^0.0^13.06^52^0.07^1^0^12^16^0.12^0.013^0.027^0.1^31.4^0.001^0.004^0.010^0.003^0.002^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^4^0.00^0.0^0^0.0^0.000^0.000^0.000^0^31.3^~1 fl oz~^250^~1 cup, (8 fl oz)~^0
|
||
~14278~^~BEVERAGES,TEA,GRN,BREWED,REG~^99.93^1^0.22^0.00^0.00^0.00^0.0^0.00^0^0.02^1^0^8^1^0.01^0.004^0.184^0.0^0.3^0.007^0.058^0.030^^0.005^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^245^~1 cup~^29.6^~1 fl oz~^0
|
||
~14279~^~BEVERAGES,TEA,BLACK,RTD,PEACH,DIET~^99.68^1^0.00^0.00^0.07^0.25^0.0^0.00^1^0.00^1^1^12^5^0.00^0.005^0.161^0.0^5.2^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^268^~1 cup~^^~~^0
|
||
~14280~^~BEVERAGES,TEA,BLACK,READY TO DRK,DECAFFEINATED,DIET~^99.14^0^0.00^0.00^0.03^0.83^0.0^0.00^11^0.00^2^4^27^4^0.01^0.008^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^240^~1 cup~^^~~^0
|
||
~14281~^~BEVERAGES,TEA,BLACK,READY TO DRK,DECAFFEINATED~^91.22^38^0.00^0.00^0.03^8.75^0.0^7.92^11^0.00^2^4^27^8^0.01^0.008^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^240^~1 cup~^^~~^0
|
||
~14282~^~BEVERAGES,GRAPE JUC DRK,CND~^85.30^57^0.00^0.00^0.12^14.55^0.1^14.11^7^0.13^6^6^33^9^0.03^0.022^0.200^0.1^26.5^0.225^0.354^0.142^0.023^0.035^1^0^1^1^0.3^0.00^4^0^0^0^3^0^0^19^0.00^0.0^0^0.2^0.000^0.000^0.000^0^31.3^~1 fl oz~^188^~6 fl oz~^0
|
||
~14284~^~BEVERAGES,CRANBERRY JUC COCKTAIL~^87.39^52^0.00^0.34^0.03^12.25^^11.41^3^0.04^1^1^19^2^0.02^0.015^0.060^^33.5^0.000^0.000^0.025^0.048^0.000^^^^^^^^^^^^^^^^^^^^^^^271^~1 cup~^^~~^0
|
||
~14285~^~BEVERAGES,OCEAN SPRAY,RUBY RED CRANBERRY~^88.26^45^0.07^0.01^0.10^11.58^0.6^11.02^5^0.04^2^4^39^11^0.02^0.009^0.006^0.0^27.1^0.000^0.000^0.026^^0.000^4^4^0^8^0.0^0.00^483^24^0^0^290^0^0^0^0.00^0.0^0^0.1^0.003^0.003^0.004^0^227^~8 fl oz~^^~~^0
|
||
~14286~^~BEVERAGES,MOTTS,APPL JUC LT,FORT W/ VIT C~^94.80^22^0.00^0.10^^5.10^0.0^4.80^3^0.20^^^51^13^^^^^24.0^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^0^^~~^^~~^0
|
||
~14287~^~BEVERAGES,LEMONADE,PDR~^1.43^376^0.00^1.05^0.47^97.57^0.4^94.70^20^0.19^247^4^147^51^0.10^0.045^0.016^0.6^39.9^0.015^0.000^0.130^0.060^0.026^6^0^6^6^0.1^0.00^0^0^0^0^0^0^0^0^0.14^0.0^0^0.0^0.151^0.111^0.457^0^18^~1 serving~^218^~1 cup~^0
|
||
~14288~^~LEMONADE,PDR,PREP W/H2O~^96.26^14^0.00^0.04^0.11^3.59^0.0^3.50^4^0.01^10^0^6^6^0.01^0.011^0.001^0.0^1.5^0.001^0.000^0.005^0.002^0.001^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.01^0.0^0^0.0^0.000^0.000^0.000^0^33.0^~1 fl oz~^264^~1 cup, 8 fl oz~^0
|
||
~14291~^~BEVERAGES,SNAPPLE,TEA,BLACK & GRN,READY TO DRK,PEACH,DIET~^99.80^2^0.10^0.00^^0.10^0.0^0.00^0^0.00^^^19^3^^^^^0.0^^^^^^^^^^^^3^^^^^^^^^^^^0.000^^^0^^~~^^~~^0
|
||
~14292~^~LEMONADE,FRZ CONC,WHITE~^49.06^196^0.22^0.70^0.13^49.89^0.3^44.46^7^0.09^7^7^72^7^0.04^0.013^0.013^0.4^13.1^0.020^0.000^0.110^0.115^0.020^7^0^7^7^2.0^0.00^0^0^0^0^0^0^0^4^0.09^0.0^0^0.2^0.025^0.008^0.059^0^36.5^~1 fl oz~^438^~1 can, (12 fl oz)~^0
|
||
~14293~^~LEMONADE,FRZ CONC,WHITE,PREP W/H2O~^89.35^40^0.07^0.04^0.12^10.42^0.0^9.98^4^0.16^2^2^15^4^0.02^0.021^0.005^0.1^3.9^0.006^0.021^0.016^0.013^0.006^1^0^1^1^0.4^0.00^1^0^0^0^0^1^0^1^0.01^^^0.0^0.006^0.002^0.013^0^30.9^~1 fl oz~^247^~1 cup, 8 fl oz~^0
|
||
~14294~^~BEVERAGES,SNAPPLE,TEA,BLACK & GRN,READY TO DRK,LEMON,DIET~^99.80^2^0.10^0.00^^0.10^0.0^0.00^0^0.00^^^20^3^^^^^0.0^^^^^^^^^^^^3^^^^^^^^^^^^0.000^^^0^^~~^^~~^0
|
||
~14296~^~BEVERAGES,LEMONADE-FLAVOR DRK,PDR~^0.52^380^0.00^1.01^0.57^97.90^0.0^97.15^11^0.17^165^99^39^130^0.03^0.025^0.011^0.3^40.6^0.002^0.011^0.000^0.000^0.000^0^0^0^0^0.1^0.00^0^0^0^0^0^0^0^0^0.08^0.0^0^1.9^0.183^0.129^0.531^0^18^~1 serving~^29^~.5 scoop, (2 tbsp)~^0
|
||
~14297~^~BEVERAGES,LEMONADE-FLAVOR DRK,PDR,PREP W/ H2O~^92.87^27^0.00^0.07^0.13^6.90^0.0^6.87^4^0.01^13^7^3^13^0.01^0.011^0.001^0.0^2.9^0.000^0.001^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^31.8^~1 fl oz~^255^~1 cup, 8 fl oz~^0
|
||
~14303~^~LIMEADE,FRZ CONC,PREP W/H2O~^86.08^52^0.00^0.00^0.13^13.79^0.0^13.27^2^0.00^2^1^10^3^0.01^0.016^0.001^0.1^3.1^0.002^0.003^0.009^0.012^0.004^1^0^1^1^0.5^0.00^0^0^0^0^0^0^0^0^0.00^^^0.0^0.000^0.000^0.000^0^30.9^~1 fl oz~^247^~1 cup, 8 fl oz~^0
|
||
~14276~^~BEVERAGES,TROPICAL PUNCH,RTD~^97.49^10^0.00^0.00^0.01^2.50^0.0^2.50^0^0.00^0^0^0^13^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^210^~1 NLEA Serving~^200^~200 ml~^0
|
||
~15202~^~MILKFISH,COOKED,DRY HEAT~^62.63^190^26.32^8.63^1.46^0.00^0.0^^65^0.41^38^208^374^92^1.05^0.044^0.026^16.2^0.0^0.016^0.069^8.256^0.865^0.488^18^0^18^18^^3.27^109^33^33^^^^^^^^^^^^^67^85^~3 oz~^^~~^0
|
||
~15203~^~MONKFISH,COOKED,DRY HEAT~^78.51^97^18.56^1.95^1.55^0.00^0.0^^10^0.41^27^256^513^23^0.53^0.036^0.031^46.8^1.0^0.029^0.073^2.558^0.173^0.277^8^0^8^8^^1.04^46^14^14^^^^^^^^^^^^^32^85^~3 oz~^^~~^0
|
||
~15204~^~PIKE,WALLEYE,CKD,DRY HEAT~^73.47^119^24.54^1.56^1.54^0.00^0.0^^141^1.67^38^269^499^65^0.79^0.228^1.026^16.2^0.0^0.312^0.195^2.801^0.865^0.138^17^0^17^17^^2.31^81^24^24^^^^^^^^^^0.319^0.377^0.573^110^124^~1 fillet~^85^~3 oz~^0
|
||
~15205~^~POLLOCK,ATLANTIC,CKD,DRY HEAT~^72.03^118^24.92^1.26^1.81^0.00^0.0^^77^0.59^86^283^456^110^0.60^0.064^0.019^46.8^0.0^0.054^0.225^3.983^0.413^0.331^3^0^3^3^^3.68^40^12^12^^^^^^^^^^0.170^0.143^0.622^91^85^~3 oz~^151^~.5 fillet~^0
|
||
~15206~^~POUT,OCEAN,CKD,DRY HEAT~^76.10^102^21.33^1.17^1.45^0.00^0.0^^13^0.36^17^256^513^78^1.32^0.041^0.019^46.8^0.0^0.092^0.073^2.558^0.173^0.277^8^0^8^8^^1.04^46^14^14^^^^^^^^^^0.410^0.422^0.041^67^137^~.5 fillet~^85^~3 oz~^0
|
||
~15207~^~ROE,MXD SP,CKD,DRY HEAT~^58.63^204^28.62^8.23^1.76^1.92^0.0^^28^0.77^26^515^283^117^1.28^0.128^0.013^51.7^16.4^0.277^0.949^2.192^1.154^0.185^92^0^92^92^^11.54^303^91^91^^^^^^^^^^1.866^2.129^3.404^479^28.35^~1 oz~^85^~3 oz~^0
|
||
~15208~^~SABLEFISH,COOKED,DRY HEAT~^62.85^250^17.19^19.62^1.35^0.00^0.0^^45^1.64^71^215^459^72^0.41^0.028^0.019^46.8^0.0^0.122^0.115^5.128^0.865^0.346^17^0^17^17^^1.44^338^102^102^^^^^^^^^^4.099^10.328^2.618^63^85^~3 oz~^151^~.5 fillet~^0
|
||
~15209~^~SALMON,ATLANTIC,WILD,CKD,DRY HEAT~^59.62^182^25.44^8.13^3.26^0.00^0.0^^15^1.03^37^256^628^56^0.82^0.321^0.021^46.8^0.0^0.275^0.487^10.077^1.920^0.944^29^0^29^29^^3.05^44^13^13^^^^^^^^^^1.257^2.697^3.256^71^85^~3 oz~^154^~.5 fillet~^0
|
||
~15210~^~SALMON,CHINOOK,CKD,DRY HEAT~^65.60^231^25.72^13.38^1.76^0.00^0.0^^28^0.91^122^371^505^60^0.56^0.053^0.019^46.8^4.1^0.044^0.154^10.045^0.865^0.462^35^0^35^35^^2.87^496^149^149^^^^^^^^^^3.214^5.742^2.662^85^85^~3 oz~^154^~.5 fillet~^0
|
||
~15211~^~SALMON,CHUM,CKD,DRY HEAT~^68.44^154^25.82^4.83^1.51^0.00^0.0^^14^0.71^28^363^550^64^0.60^0.071^0.019^46.8^0.0^0.092^0.219^8.526^0.865^0.462^5^0^5^5^^3.46^114^34^34^^^^^^^^^^1.077^1.976^1.152^95^85^~3 oz~^154^~.5 fillet~^0
|
||
~15212~^~SALMON,PINK,CKD,DRY HEAT~^70.65^153^24.58^5.28^1.82^0.00^0.0^0.00^8^0.45^32^313^439^90^0.46^0.075^0.013^37.6^0.0^0.091^0.126^9.588^1.235^0.696^5^0^5^5^113.4^4.73^126^42^42^0^0^0^0^0^0.48^13.0^522^0.5^0.971^1.617^0.973^55^85^~3 oz~^124^~.5 fillet~^0
|
||
~15213~^~SCUP,COOKED,DRY HEAT~^68.42^135^24.21^3.50^1.55^0.00^0.0^^51^0.68^29^237^368^54^0.62^0.065^0.045^46.8^0.0^0.127^0.122^4.994^0.865^0.346^17^0^17^17^^1.62^104^31^31^^^^^^^^^^^^^67^50^~1 fillet~^85^~3 oz~^0
|
||
~15214~^~SEATROUT,MXD SP,CKD,DRY HEAT~^71.91^133^21.46^4.63^1.62^0.00^0.0^^22^0.35^40^321^437^74^0.58^0.038^0.019^46.8^0.0^0.069^0.207^2.923^0.865^0.462^6^0^6^6^^3.46^115^35^35^^^^^^^^^^1.293^1.133^0.929^106^85^~3 oz~^186^~1 fillet~^0
|
||
~15215~^~SHAD,AMERICAN,CKD,DRY HEAT~^59.22^252^21.71^17.65^1.69^0.00^0.0^^60^1.24^38^349^492^65^0.47^0.082^0.054^46.8^0.0^0.183^0.308^10.769^0.865^0.462^17^0^17^17^^0.14^120^36^36^^^^^^^^^^^^^96^144^~1 fillet~^85^~3 oz~^0
|
||
~15216~^~SPOT,COOKED,DRY HEAT~^69.17^158^23.73^6.28^1.36^0.00^0.0^^18^0.41^54^238^636^37^0.65^0.059^0.045^46.8^0.0^0.185^0.268^8.526^0.865^0.462^6^0^6^6^^3.46^115^35^35^^^^^^^^^^1.859^1.706^1.398^77^50^~1 fillet~^85^~3 oz~^0
|
||
~15217~^~SUCKER,WHITE,CKD,DRY HEAT~^73.99^119^21.49^2.97^1.87^0.00^0.0^^90^1.67^38^269^487^51^0.96^0.250^0.769^16.2^0.0^0.012^0.085^1.462^0.865^0.231^17^0^17^17^^2.31^196^59^59^^^^^^^^^^0.579^0.905^1.035^53^124^~1 fillet~^85^~3 oz~^0
|
||
~15218~^~SUNFISH,PUMPKIN SD,CKD,DRY HEAT~^73.72^114^24.87^0.90^1.41^0.00^0.0^^103^1.54^38^231^449^103^1.99^0.385^0.897^16.2^1.0^0.092^0.085^1.462^0.865^0.138^17^0^17^17^^2.31^58^17^17^^^^^^^^^^0.178^0.150^0.315^86^37^~1 fillet~^85^~3 oz~^0
|
||
~15219~^~TROUT,MXD SP,CKD,DRY HEAT~^63.36^190^26.63^8.47^1.50^0.00^0.0^^55^1.92^28^314^463^67^0.85^0.241^1.091^16.2^0.5^0.426^0.423^5.769^2.238^0.231^15^0^15^15^^7.49^63^19^19^^^^^^^^^^1.474^4.172^1.922^74^62^~1 fillet~^85^~3 oz~^0
|
||
~15220~^~TUNA,SKIPJACK,FRSH,CKD,DRY HEAT~^62.28^132^28.21^1.29^1.67^0.00^0.0^^37^1.60^44^285^522^47^1.05^0.110^0.019^46.8^1.0^0.038^0.122^18.756^0.485^0.981^10^0^10^10^^2.19^60^18^18^^^^^^^^^^0.420^0.243^0.403^60^85^~3 oz~^154^~.5 fillet~^0
|
||
~15221~^~TUNA,YELLOWFIN,FRSH,CKD,DRY HEAT~^68.98^130^29.15^0.59^1.96^0.00^0.0^0.00^4^0.92^42^333^527^54^0.45^0.043^0.013^108.2^0.0^0.134^0.137^22.070^0.334^1.038^2^0^2^2^77.6^2.35^65^22^22^0^0^0^0^0^0.29^2.0^82^0.1^0.205^0.138^0.175^47^85^~3 oz~^^~~^0
|
||
~15222~^~TURBOT,EUROPEAN,CKD,DRY HEAT~^70.45^122^20.58^3.78^2.69^0.00^0.0^^23^0.46^65^165^305^192^0.28^0.047^0.022^46.8^1.7^0.076^0.097^2.679^0.658^0.242^9^0^9^9^^2.54^40^12^12^^^^^^^^^^^^^62^85^~3 oz~^159^~.5 fillet~^0
|
||
~15223~^~WHITEFISH,MXD SP,CKD,DRY HEAT~^65.09^172^24.47^7.51^1.44^0.00^0.0^^33^0.47^42^346^406^65^1.27^0.092^0.086^16.2^0.0^0.171^0.154^3.846^0.865^0.346^17^0^17^17^^0.96^131^39^39^^^^^^^^^^1.162^2.559^2.755^77^85^~3 oz~^154^~1 fillet~^0
|
||
~15224~^~WOLFFISH,ATLANTIC,CKD,DRY HEAT~^74.23^123^22.44^3.06^1.49^0.00^0.0^^8^0.12^38^256^385^109^1.00^0.037^0.019^46.8^0.0^0.208^0.097^2.598^0.658^0.462^6^0^6^6^^2.35^433^130^130^^^^^^^^^^0.468^1.072^1.083^59^119^~.5 fillet~^85^~3 oz~^0
|
||
~15225~^~YELLOWTAIL,MXD SP,CKD,DRY HEAT~^67.33^187^29.67^6.72^1.40^0.00^0.0^^29^0.63^38^201^538^50^0.67^0.058^0.019^46.8^2.9^0.175^0.051^8.718^0.681^0.185^4^0^4^4^^1.25^104^31^31^^^^^^^^^^^^^71^146^~.5 fillet~^85^~3 oz~^0
|
||
~15226~^~CRAB,DUNGENESS,CKD,MOIST HEAT~^73.31^110^22.32^1.24^2.18^0.95^0.0^^59^0.43^58^175^408^378^5.47^0.734^0.097^47.6^3.6^0.057^0.203^3.623^0.404^0.173^42^0^42^42^^10.38^104^31^31^^^^^^^^^^0.168^0.214^0.407^76^85^~3 oz~^127^~1 crab~^0
|
||
~15227~^~CRAB,QUEEN,CKD,MOIST HEAT~^75.10^115^23.72^1.51^2.56^0.00^0.0^^33^2.88^63^128^200^691^3.59^0.621^0.037^44.4^7.2^0.097^0.244^2.885^0.404^0.173^42^0^42^42^^10.38^173^52^52^^^^^^^^^^0.183^0.328^0.540^71^85^~3 oz~^^~~^0
|
||
~15228~^~SPINY LOBSTER,MXD SP,CKD,MOIST HEAT~^66.76^143^26.41^1.94^1.78^3.12^0.0^^63^1.41^51^229^208^227^7.27^0.415^0.018^59.2^2.1^0.009^0.056^4.898^0.404^0.173^1^0^1^1^^4.04^20^6^6^^^^^^^^^^0.303^0.353^0.756^90^85^~3 oz~^163^~1 lobster~^0
|
||
~15229~^~CUTTLEFISH,MXD SP,CKD,MOIST HEAT~^61.12^158^32.48^1.40^3.36^1.64^0.0^^180^10.84^60^580^637^744^3.46^0.998^0.209^89.6^8.5^0.017^1.729^2.189^0.900^0.270^24^0^24^24^^5.40^675^203^203^^^^^^^^^^0.236^0.162^0.268^224^85^~3 oz~^^~~^0
|
||
~15230~^~OCTOPUS,COMMON,CKD,MOIST HEAT~^60.50^164^29.82^2.08^3.20^4.40^0.0^0.00^106^9.54^60^279^630^460^3.36^0.739^0.047^89.6^8.0^0.057^0.076^3.780^0.900^0.648^24^0^24^24^81.0^36.00^300^90^90^0^0^0^0^0^1.20^0.0^0^0.1^0.453^0.324^0.477^96^85^~3 oz~^^~~^0
|
||
~15231~^~OYSTER,PACIFIC,CKD,MOIST HEAT~^64.12^163^18.90^4.60^2.46^9.90^0.0^0.00^16^9.20^44^243^302^212^33.24^2.679^1.222^154.0^12.8^0.127^0.443^3.618^0.900^0.090^15^0^15^15^^28.80^487^146^146^0^0^0^0^0^0.85^^^0.1^1.020^0.776^1.788^100^25^~1 medium~^85^~3 oz~^0
|
||
~17009~^~LAMB,DOM,FORESHANK,LN,1/4"FAT,CHOIC,RAW~^74.86^120^21.08^3.29^1.05^0.00^0.0^^9^1.79^25^187^237^79^5.95^0.109^0.024^24.0^0.0^0.100^0.200^5.310^0.710^0.170^22^0^22^22^^2.45^0^0^0^^^^^^0.24^^^^1.180^1.320^0.300^69^28.35^~1 oz~^453.6^~1 lb~^59
|
||
~17010~^~LAMB,DOM,FORESHANK,LN,1/4"FAT,CHOIC,CKD,BRSD~^61.79^187^31.01^6.02^0.94^0.00^0.0^^20^2.27^23^175^267^74^8.66^0.129^0.028^35.3^0.0^0.040^0.190^5.070^0.630^0.110^19^0^19^19^^2.26^0^0^0^^^^^^0.20^^^^2.150^2.640^0.390^104^128^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^85^~3 oz~^62
|
||
~17011~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/4"FAT,CHOIC,RAW~^64.32^230^17.91^17.07^0.94^0.00^0.0^^9^1.66^23^170^249^56^3.32^0.113^0.020^20.7^0.0^0.130^0.230^6.260^0.690^0.150^19^0^19^19^^2.50^0^0^0^^^^^^0.21^^^^7.430^7.000^1.350^69^28.35^~1 oz~^453.6^~1 lb~^21
|
||
~17012~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^57.48^258^25.55^16.48^1.02^0.00^0.0^0.00^11^1.98^24^191^313^66^4.40^0.115^0.024^27.2^0.0^0.100^0.270^6.590^0.680^0.150^20^0^20^20^96.3^2.59^0^0^0^0^0^0^0^0^0.15^0.1^2^4.2^6.890^6.960^1.180^93^85^~3 oz~^265^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^22
|
||
~17013~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN,1/4"FAT,CHOIC,RAW~^74.11^128^20.56^4.51^1.07^0.00^0.0^^6^1.82^27^193^289^62^3.84^0.126^0.024^23.5^0.0^0.140^0.250^6.230^0.720^0.170^23^0^23^23^^2.70^0^0^0^^^^^^0.22^^^^1.610^1.810^0.410^64^28.35^~1 oz~^453.6^~1 lb~^36
|
||
~17014~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN,1/4"FAT,CHOIC,CKD,RSTD~^63.89^191^28.30^7.74^1.09^0.00^0.0^0.00^8^2.12^26^206^338^68^4.94^0.120^0.028^30.1^0.0^0.110^0.290^6.340^0.710^0.170^23^0^23^23^104.9^2.64^0^0^0^0^0^0^0^0^0.18^0.1^2^3.6^2.760^3.390^0.510^89^85^~3 oz~^218^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^35
|
||
~17015~^~LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/4"FAT,CHOIC,RAW~^67.17^201^18.58^13.49^0.98^0.00^0.0^^8^1.71^24^178^261^57^3.50^0.115^0.021^21.4^0.0^0.130^0.230^6.220^0.680^0.150^20^0^20^20^^2.51^0^0^0^^^^^^0.21^^^^5.800^5.530^1.080^67^28.35^~1 oz~^453.6^~1 lb~^20
|
||
~17016~^~LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^60.66^225^26.41^12.45^1.05^0.00^0.0^^10^1.98^25^198^326^65^4.66^0.117^0.025^29.4^0.0^0.100^0.270^6.550^0.700^0.160^22^0^22^22^^2.67^0^0^0^^^^^^0.16^^^^5.090^5.290^0.880^90^85^~3 oz~^269^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^20
|
||
~17017~^~LAMB,DOM,LEG,SHANK HALF,LN,1/4"FAT,CHOIC,RAW~^74.44^125^20.52^4.19^1.08^0.00^0.0^^6^1.82^27^195^290^61^3.89^0.124^0.024^23.4^0.0^0.140^0.250^6.190^0.700^0.170^23^0^23^23^^2.64^0^0^0^^^^^^0.20^^^^1.500^1.690^0.380^64^28.35^~1 oz~^453.6^~1 lb~^31
|
||
~17018~^~LAMB,DOM,LEG,SHANK HALF,LN,1/4"FAT,CHOIC,CKD,RSTD~^64.92^180^28.17^6.67^1.10^0.00^0.0^^8^2.06^26^208^342^66^5.02^0.121^0.028^31.7^0.0^0.110^0.280^6.390^0.710^0.170^24^0^24^24^^2.71^0^0^0^^^^^^0.18^^^^2.380^2.920^0.440^87^85^~3 oz~^238^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^29
|
||
~17019~^~LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/4"FAT,CHOIC,RAW~^60.30^272^16.94^22.11^0.89^0.00^0.0^^10^1.61^22^159^231^56^3.08^0.112^0.019^19.6^0.0^0.120^0.230^6.340^0.700^0.140^18^0^18^18^^2.48^0^0^0^^^^^^0.22^^^^9.730^9.080^1.730^72^28.35^~1 oz~^453.6^~1 lb~^23
|
||
~17020~^~LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^54.13^292^24.63^20.67^0.99^0.00^0.0^^11^2.00^22^183^301^68^4.13^0.112^0.022^25.5^0.0^0.110^0.280^6.620^0.670^0.140^17^0^17^17^^2.53^0^0^0^^^^^^0.13^^^^8.740^8.710^1.490^97^85^~3 oz~^262^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^23
|
||
~17021~^~LAMB,DOM,LEG,SIRLOIN HALF,LN,1/4"FAT,CHOIC,RAW~^73.57^134^20.55^5.08^1.07^0.00^0.0^^7^1.83^27^189^284^64^3.77^0.132^0.024^23.4^0.0^0.140^0.250^6.330^0.740^0.170^24^0^24^24^^2.76^0^0^0^^^^^^0.24^^^^1.820^2.040^0.460^66^28.35^~1 oz~^453.6^~1 lb~^43
|
||
~17022~^~LAMB,DOM,LEG,SIRLOIN HALF,LN,1/4"FAT,CHOIC,CKD,RSTD~^62.49^204^28.35^9.17^1.09^0.00^0.0^^8^2.20^25^203^333^71^4.85^0.119^0.028^30.8^0.0^0.120^0.310^6.270^0.700^0.170^21^0^21^21^^2.58^0^0^0^^^^^^0.17^^^^3.280^4.020^0.600^92^85^~3 oz~^201^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^41
|
||
~17023~^~LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,RAW~^56.55^310^16.32^26.63^0.84^0.00^0.0^^15^1.61^21^152^214^56^2.53^0.105^0.018^18.9^0.0^0.110^0.210^6.470^0.630^0.130^17^0^17^17^^2.04^0^0^0^^^^^^0.18^^^^11.760^10.940^2.080^74^28.35^~1 oz~^95^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)~^21
|
||
~17024~^~LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^51.57^316^25.17^23.08^1.09^0.00^0.0^0.00^20^1.81^24^196^327^77^3.48^0.130^0.022^27.4^0.0^0.100^0.250^7.100^0.640^0.130^18^0^18^18^93.8^2.47^0^0^0^0^0^0^0^0^0.13^0.1^2^4.8^9.830^9.700^1.680^100^85^~3 oz~^64^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)~^23
|
||
~17025~^~LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^52.50^309^22.55^23.59^1.16^0.00^0.0^0.00^18^2.12^23^180^246^64^3.41^0.119^0.020^24.6^0.0^0.100^0.240^7.100^0.650^0.110^19^0^19^19^88.4^2.21^0^0^0^0^0^0^0^0^0.11^0.1^2^4.7^10.240^9.680^1.870^95^85^~3 oz~^269^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^22
|
||
~17026~^~LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,RAW~^72.55^143^20.88^5.94^1.06^0.00^0.0^^12^1.91^27^190^276^68^3.19^0.128^0.024^23.6^0.0^0.130^0.230^6.510^0.660^0.170^24^0^24^24^^2.21^0^0^0^^^^^^0.19^^^^2.130^2.390^0.540^66^28.35^~1 oz~^65^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)~^46
|
||
~17027~^~LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,CKD,BRLD~^60.98^216^29.99^9.73^1.24^0.00^0.0^0.00^19^2.00^28^226^376^84^4.13^0.145^0.028^32.8^0.0^0.110^0.280^6.850^0.660^0.160^24^0^24^24^108.3^2.52^0^0^0^0^0^0^0^0^0.16^0.1^2^3.9^3.480^4.260^0.640^95^85^~3 oz~^46^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)~^44
|
||
~17028~^~LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,CKD,RSTD~^62.76^202^26.59^9.76^1.35^0.00^0.0^^17^2.44^27^206^267^66^4.06^0.132^0.026^30.3^0.0^0.100^0.270^6.830^0.680^0.160^25^0^25^25^^2.16^0^0^0^^^^^^0.16^^^^3.720^3.950^0.860^87^85^~3 oz~^193^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^44
|
||
~17029~^~LAMB,DOM,RIB,LN&FAT,1/4"FAT,CHOIC,RAW~^50.80^372^14.52^34.39^0.74^0.00^0.0^^15^1.39^18^137^190^56^2.71^0.089^0.016^16.8^0.0^0.100^0.190^6.090^0.620^0.110^14^0^14^14^^2.09^0^0^0^^^^^^0.18^^^^15.160^14.130^2.690^76^28.35^~1 oz~^453.6^~1 lb~^27
|
||
~17030~^~LAMB,DOM,RIB,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^47.06^361^22.13^29.59^1.14^0.00^0.0^0.00^19^1.88^23^178^270^76^4.00^0.121^0.020^23.9^0.0^0.090^0.220^7.000^0.610^0.110^14^0^14^14^86.4^2.54^0^0^0^0^0^0^0^0^0.12^0.1^2^5.3^12.700^12.120^2.370^99^85^~3 oz~^229^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^30
|
||
~17031~^~LAMB,DOM,RIB,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^47.89^359^21.12^29.82^0.93^0.00^0.0^^22^1.60^20^166^271^73^3.49^0.115^0.019^21.8^0.0^0.090^0.210^6.750^0.630^0.110^15^0^15^15^^2.23^0^0^0^^^^^^0.10^^^^12.770^12.520^2.170^97^85^~3 oz~^255^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^28
|
||
~17032~^~LAMB,DOM,RIB,LN,1/4"FAT,CHOIC,RAW~^70.44^169^19.98^9.23^1.01^0.00^0.0^^12^1.67^25^181^265^72^3.80^0.111^0.024^22.3^0.0^0.120^0.200^5.890^0.650^0.160^21^0^21^21^^2.38^0^0^0^^^^^^0.19^^^^3.300^3.710^0.840^66^28.35^~1 oz~^453.6^~1 lb~^57
|
||
~17033~^~LAMB,DOM,RIB,LN,1/4"FAT,CHOIC,CKD,BRLD~^58.83^235^27.74^12.95^1.40^0.00^0.0^0.00^16^2.21^29^213^313^85^5.27^0.139^0.029^31.0^0.0^0.100^0.250^6.550^0.630^0.150^21^0^21^21^104.4^2.64^0^0^0^0^0^0^0^0^0.18^0.1^2^4.1^4.650^5.210^1.180^91^147^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^85^~3 oz~^55
|
||
~17034~^~LAMB,DOM,RIB,LN,1/4"FAT,CHOIC,CKD,RSTD~^60.13^232^26.16^13.31^1.07^0.00^0.0^^21^1.77^23^195^315^81^4.47^0.129^0.028^26.9^0.0^0.090^0.230^6.160^0.660^0.150^22^0^22^22^^2.16^0^0^0^^^^^^0.15^^^^4.760^5.830^0.870^88^85^~3 oz~^159^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^55
|
||
~17035~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,RAW~^61.39^264^16.58^21.45^0.89^0.00^0.0^0.00^16^1.50^21^158^230^61^3.94^0.097^0.019^19.2^0.0^0.110^0.210^5.660^0.680^0.130^19^0^19^19^69.5^2.53^0^0^0^0^0^0^0^0^0.22^0.1^2^3.4^9.280^8.790^1.710^72^28.35^~1 oz~^453.6^~1 lb~^21
|
||
~13874~^~BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,SEL,RAW~^67.44^187^20.68^10.93^0.99^0.00^0.0^0.00^23^1.63^22^201^335^60^3.85^0.089^0.013^24.7^0.0^0.084^0.110^6.071^0.586^0.615^11^0^11^11^86.4^1.23^0^0^0^0^0^0^0^0^0.35^^^1.4^4.303^4.723^0.417^72^85^~3 oz~^312^~1 steak~^3
|
||
~13875~^~BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,SEL,CKD,BRSD~^55.67^240^32.67^11.19^1.01^0.00^0.0^0.00^8^2.64^22^208^269^43^5.58^0.085^0.012^32.6^0.0^0.082^0.164^5.512^0.645^0.429^10^0^10^10^124.4^1.67^0^0^0^0^0^0^0^0^0.47^^^1.7^4.247^4.772^0.431^98^85^~3 oz~^226^~1 steak, (yield from raw steak weighing 340g)~^3
|
||
~13876~^~BEEF,RND,BTTM RND,RST,LN & FAT,1/8" FAT,SEL,CKD,RSTD~^62.10^212^26.77^10.85^1.08^0.00^0.0^0.00^7^2.16^18^170^219^35^4.56^0.069^0.010^26.6^0.0^0.067^0.134^4.517^0.528^0.352^8^0^8^8^102.0^1.37^0^0^0^0^0^0^0^0^0.40^^^1.4^4.116^4.625^0.418^84^85^~3 oz~^338^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
|
||
~13877~^~BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,ALL GRDS,RAW~^69.31^166^21.49^8.24^1.01^0.00^0.0^0.00^20^1.81^23^207^340^58^3.98^0.094^0.013^25.8^0.0^0.085^0.131^6.420^0.618^0.637^12^0^12^12^89.8^1.55^0^0^0^0^0^0^0^0^0.33^^^1.3^3.245^3.561^0.315^68^28.35^~1 oz~^453.6^~1 lb~^3
|
||
~13878~^~BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,ALL GRDS,CKD,RSTD~^61.97^208^28.31^9.65^1.10^0.00^0.0^0.00^7^2.29^18^174^227^37^4.70^0.067^0.010^28.7^0.0^0.065^0.151^4.947^0.558^0.372^9^0^9^9^107.8^1.57^0^0^0^0^0^0^0^0^0.41^0.2^6^1.4^3.664^4.117^0.392^84^85^~3 oz~^333^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
|
||
~13879~^~BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,CHOIC,RAW~^68.57^173^21.68^8.91^1.03^0.00^0.0^0.00^16^1.92^23^206^334^55^3.97^0.096^0.013^26.1^0.0^0.083^0.149^6.590^0.633^0.640^12^0^12^12^90.6^1.84^0^0^0^0^0^0^0^0^0.33^^^1.3^3.509^3.851^0.340^70^28.35^~1 oz~^453.6^~1 lb~^1
|
||
~13880~^~BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,CHOIC,CKD,RSTD~^61.36^212^28.48^10.05^1.06^0.00^0.0^0.00^6^2.33^18^171^227^37^4.65^0.061^0.010^29.6^0.0^0.059^0.160^5.149^0.561^0.374^9^0^9^9^108.5^1.71^0^0^0^0^0^0^0^0^0.41^^^1.5^3.813^4.285^0.387^86^85^~3 oz~^333^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
|
||
~13881~^~BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,SEL,RAW~^70.06^159^21.30^7.57^0.99^0.00^0.0^0.00^24^1.69^23^208^346^62^3.98^0.092^0.013^25.6^0.0^0.087^0.113^6.252^0.603^0.633^11^0^11^11^89.0^1.27^0^0^0^0^0^0^0^0^0.32^^^1.3^2.980^3.271^0.289^66^28.35^~1 oz~^453.6^~1 lb~^3
|
||
~13882~^~BEEF,RND,EYE OF RND,RST,LN & FAT,1/8" FAT,SEL,CKD,RSTD~^62.58^204^28.13^9.26^1.13^0.00^0.0^0.00^7^2.24^18^177^228^37^4.74^0.072^0.010^27.7^0.0^0.071^0.141^4.747^0.555^0.369^9^0^9^9^107.1^1.44^0^0^0^0^0^0^0^0^0.40^^^1.4^3.515^3.949^0.357^83^85^~3 oz~^417^~1 roast, (yield from 530 g raw meat)~^9
|
||
~13883~^~BEEF,RND,TIP RND,LN&FAT,1/8"FAT,ALL GRDS,RAW~^66.10^189^19.60^11.67^0.95^0.00^0.0^^5^2.00^22^193^329^58^4.41^0.076^0.013^19.6^0.0^0.110^0.180^3.160^0.330^0.410^7^0^7^7^81.9^3.01^0^^^^^^^^^^^^4.600^5.000^0.460^65^28.35^~1 oz~^453.6^~1 lb~^4
|
||
~13884~^~BEEF,RND,TIP RND,RST,LN & FAT,1/8" FAT,ALL GRDS,CKD,RSTD~^61.56^219^27.45^11.34^1.13^0.00^0.0^0.00^6^2.81^26^230^367^63^6.67^0.119^0.016^26.8^0.0^0.090^0.260^3.590^0.450^0.380^8^0^8^8^104.5^2.80^0^0^0^0^0^0^0^0^0.17^0.2^7^1.5^4.240^4.680^0.440^82^85^~3 oz~^326^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
|
||
~13885~^~BEEF,RND,TIP RND,LN&FAT,1/8"FAT,CHOIC,RAW~^65.43^199^19.48^12.83^0.94^0.00^0.0^0.00^5^1.99^21^192^326^58^4.37^0.076^0.013^19.6^0.0^0.110^0.180^3.140^0.330^0.410^7^0^7^7^81.4^3.00^0^0^^0^0^0^0^0^^^^^5.040^5.490^0.510^65^28.35^~1 oz~^453.6^~1 lb~^4
|
||
~13886~^~BEEF,RND,TIP RND,RST,LN & FAT,1/8" FAT,CHOIC,CKD,RSTD~^60.92^228^27.27^12.34^1.12^0.00^0.0^0.00^6^2.79^25^229^365^63^6.62^0.119^0.016^26.8^0.0^0.090^0.250^3.570^0.440^0.380^8^0^8^8^103.9^2.79^0^0^0^0^0^0^0^0^0.18^0.2^8^1.5^4.630^5.110^0.480^82^85^~3 oz~^325^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
|
||
~13887~^~BEEF,RND,TIP RND,LN&FAT,1/8"FAT,SEL,RAW~^66.86^178^19.74^10.39^0.96^0.00^0.0^0.00^5^2.02^22^195^332^58^4.45^0.077^0.013^19.6^0.0^0.110^0.180^3.180^0.330^0.410^7^0^7^7^82.5^3.03^0^0^^0^0^0^0^0^^^^^4.100^4.450^0.410^64^28.35^~1 oz~^453.6^~1 lb~^3
|
||
~13888~^~BEEF,RND,TIP RND,RST,LN & FAT,1/8" FAT,SEL,CKD,RSTD~^62.31^210^27.63^10.24^1.14^0.00^0.0^0.00^6^2.83^26^232^370^64^6.73^0.120^0.016^26.9^0.0^0.090^0.260^3.610^0.450^0.380^8^0^8^8^105.2^2.81^0^0^0^0^0^0^0^0^0.14^0.2^7^1.4^3.810^4.220^0.400^82^85^~3 oz~^327^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
|
||
~13889~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^71.12^152^20.07^7.94^0.99^0.00^0.0^0.00^12^2.50^19^199^336^81^7.53^0.093^0.010^22.2^0.0^0.080^0.245^3.793^0.869^0.414^3^0^3^3^70.4^4.29^11^3^3^0^0^0^0^0^0.16^0.1^4^1.5^3.462^4.207^0.430^68^85^~3 oz~^231^~1 steak~^15
|
||
~13871~^~BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,CHOIC,RAW~^66.32^198^20.71^12.15^1.02^0.00^0.0^0.00^16^1.84^22^197^319^53^3.80^0.092^0.013^25.0^0.0^0.079^0.143^6.294^0.605^0.611^11^0^11^11^86.5^1.76^0^0^0^0^0^0^0^0^0.36^^^1.4^4.784^5.251^0.464^75^28.35^~1 oz~^453.6^~1 lb~^2
|
||
~13872~^~BEEF,RND,BTTM RND,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD,BRSD~^54.27^254^32.85^12.56^0.95^0.00^0.0^0.00^7^2.70^21^199^263^42^5.40^0.071^0.011^34.4^0.0^0.068^0.185^5.939^0.647^0.432^10^0^10^10^125.1^1.97^0^0^0^0^0^0^0^0^0.49^^^1.7^4.766^5.355^0.484^101^85^~3 oz~^227^~1 steak, (yield from 341 g raw meat)~^5
|
||
~13873~^~BEEF,RND,BTTM RND,RST,LN & FAT,1/8" FAT,CHOIC,CKD,RSTD~^61.09^223^26.05^12.44^1.01^0.00^0.0^0.00^6^2.15^17^159^210^34^4.31^0.057^0.009^27.4^0.0^0.054^0.146^4.710^0.513^0.342^8^0^8^8^99.2^1.56^0^0^0^0^0^0^0^0^0.41^^^1.5^4.721^5.304^0.479^86^85^~3 oz~^338^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
|
||
~13890~^~BEEF,RND,TOP RND,LN,1/8" FAT,CHOIC,CKD,PAN-FRIED~^54.18^228^33.93^8.33^1.53^2.03^0.0^0.00^6^3.40^35^286^484^65^4.58^0.129^0.020^34.5^0.0^0.120^0.315^5.394^0.458^0.582^14^0^14^14^129.2^3.90^0^0^0^0^0^0^0^0^0.17^0.1^5^1.7^2.399^3.031^1.523^102^85^~3 oz~^283^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
|
||
~13891~^~BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,ALL GRDS,RAW~^69.04^166^22.06^7.93^1.10^0.00^0.0^0.00^21^1.85^24^212^349^60^4.08^0.097^0.013^26.5^0.0^0.087^0.135^6.589^0.634^0.653^12^0^12^12^92.1^1.59^0^0^0^0^0^0^0^0^0.33^^^1.3^3.123^3.428^0.303^69^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~14309~^~BEVERAGES,OVALTINE,CLASSIC MALT PDR~^1.43^372^0.00^0.00^5.24^93.33^0.0^63.64^909^16.36^218^0^0^636^13.64^1.818^^0.0^54.5^1.364^0.000^18.182^^1.818^0^0^0^0^0.0^0.00^4545^1365^1365^0^0^0^0^0^12.27^9.1^364^0.0^0.000^0.000^0.000^0^21^~1 serving, (4 tbsp or 1 envelope)~^21^~1 individual, serving (4-5 heaping tsp or 1 envelope)~^0
|
||
~14310~^~BEVERA,MALTED DRK MIX,NAT,W/ ADD NUTR,PDR,PREP W/ WHL MILK~^81.49^86^3.67^3.21^0.97^10.67^0.0^8.37^123^1.36^15^107^200^72^0.41^0.044^0.037^4.2^10.4^0.277^0.455^3.993^0.353^0.325^6^0^6^6^^0.40^942^281^280^0^5^0^0^^^^^0.4^1.830^0.802^0.213^11^265^~1 cup, (8 fl oz)~^^~~^0
|
||
~14311~^~BEVERAGES,MALTED DRK MIX,NAT,PDR,DAIRY BASED.~^2.00^428^14.29^9.52^2.98^71.21^0.1^47.62^298^0.70^93^358^758^405^0.99^0.200^0.237^16.4^2.9^0.505^0.920^5.246^0.624^0.410^46^0^46^46^58.7^0.80^224^63^62^0^11^0^0^7^0.36^0.0^0^5.4^4.762^2.157^1.429^24^21^~1 serving, (3 heaping tsp or 1 envelope)~^^~~^0
|
||
~14312~^~BEVERAGES,MALTED DRK MIX,NAT,PDR,PREP W/ WHL MILK~^81.40^88^3.86^3.62^0.89^10.23^0.1^9.56^117^0.09^17^106^183^79^0.43^0.037^0.021^5.2^0.2^0.081^0.242^0.519^0.402^0.066^8^0^8^8^^0.46^117^33^32^0^6^0^0^0^^^^0.5^2.039^0.903^0.276^12^265^~1 cup, (8 fl oz)~^^~~^0
|
||
~14315~^~BEVERAGES,OVALTINE,CHOC MALT PDR~^1.28^372^0.00^0.00^5.76^92.96^0.0^72.73^909^16.36^218^0^0^636^13.64^1.818^^0.0^54.5^1.364^0.000^18.182^0.000^1.818^0^0^0^0^0.0^0.00^4545^1365^1365^0^0^0^0^0^12.27^9.1^364^0.0^0.000^0.000^0.000^0^78^~1 cup~^21^~1 serving, (4 tbsp or 1 envelope)~^0
|
||
~14316~^~BEVERAG,MALT DRK MIX,CHOC,W/ ADDED NUTR,PDR,PREP W/ WHL MILK~^81.26^87^3.29^3.26^0.99^11.19^0.4^10.49^139^1.42^17^109^217^87^0.43^0.074^0.054^3.6^12.0^0.287^0.484^4.164^0.398^0.383^5^0^5^5^13.6^0.42^1199^357^357^0^6^0^0^1^0.07^3.1^123^0.3^1.873^0.823^0.205^10^265^~1 cup, (8 fl oz)~^^~~^0
|
||
~14317~^~BEVERAGES,MALTED DRK MIX,CHOC,PDR~^1.30^411^5.10^4.76^1.90^86.94^4.8^66.67^60^2.28^70^175^618^190^0.80^0.200^^6.9^1.5^0.173^0.200^2.003^0.316^0.156^37^18^19^50^27.2^0.42^117^33^32^0^5^0^0^2^0.17^0.0^0^2.5^2.381^1.167^0.669^1^21^~1 serving, (3 heaping tsp or 1 envelope)~^^~~^0
|
||
~14318~^~BEVERAGES,MALTED DRK MIX,CHOC,PDR,PREP W/ WHL MILK~^81.34^85^3.37^3.29^0.79^11.20^0.5^6.68^98^0.21^15^91^172^60^0.41^0.037^0.080^5.4^0.1^0.054^0.184^0.259^0.354^0.046^9^0^9^9^^0.42^95^26^26^0^5^0^0^1^0.06^^^0.3^1.883^0.827^0.208^10^265^~1 cup, (8 fl oz)~^^~~^0
|
||
~14323~^~BEVERAGES,ORANGE DRK,CND,W/ ADDED VIT C~^87.47^49^0.00^0.07^0.11^12.34^0.0^11.03^5^0.04^2^1^18^3^0.02^0.000^0.011^0.0^57.3^0.000^0.000^0.011^0.018^0.000^2^0^2^2^0.5^0.00^8^0^0^0^1^7^0^9^0.02^0.0^0^0.0^0.002^0.002^0.003^0^31.0^~1 fl oz~^248^~1 cup, (8 fl oz)~^0
|
||
~14305~^~MALT BEV,INCL NON-ALCOHOLIC BEER~^91.15^37^0.21^0.12^0.12^8.05^0.0^8.05^7^0.06^7^16^8^13^0.02^0.008^0.013^1.2^0.5^0.016^0.048^1.113^0.037^0.027^14^0^14^14^10.1^0.02^2^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.024^0.015^0.056^0^29.6^~1 fl oz~^237^~1 cup~^0
|
||
~15232~^~ROUGHY,ORANGE,CKD,DRY HEAT~^66.97^105^22.64^0.90^0.99^0.00^0.0^0.00^11^1.13^18^102^181^69^0.32^0.075^0.037^88.3^0.0^0.045^0.063^1.820^0.056^0.067^5^0^5^5^^0.47^80^24^24^0^0^0^0^0^1.87^^^1.1^0.034^0.439^0.184^80^85^~3 oz~^^~~^0
|
||
~15233~^~CATFISH,CHANNEL,WILD,CKD,DRY HEAT~^77.67^105^18.47^2.85^1.15^0.00^0.0^^11^0.35^28^304^419^50^0.61^0.039^0.027^14.3^0.8^0.227^0.067^2.385^0.910^0.106^10^0^10^10^^2.90^50^15^15^^^^^^^^^^0.744^1.099^0.636^72^143^~1 fillet~^85^~3 oz~^0
|
||
~15234~^~CATFISH,CHANNEL,FARMED,RAW~^79.06^119^15.23^5.94^1.05^0.00^0.0^0.00^8^0.23^19^204^302^98^0.48^0.032^0.015^8.2^0.0^0.020^0.083^2.105^0.670^0.154^10^0^10^10^65.0^2.88^1^0^0^0^0^0^0^0^0.81^0.2^9^2.1^1.310^2.573^1.119^55^85^~3 oz~^159^~1 fillet~^0
|
||
~15235~^~CATFISH,CHANNEL,FARMED,CKD,DRY HEAT~^74.65^144^18.44^7.19^1.28^0.00^0.0^0.00^9^0.28^23^247^366^119^0.58^0.039^0.018^9.9^0.0^0.024^0.100^2.548^0.811^0.177^12^0^12^12^78.7^2.78^2^1^1^0^0^0^0^0^0.97^0.3^10^2.5^1.586^3.115^1.354^66^143^~1 fillet~^85^~3 oz~^0
|
||
~15236~^~SALMON,ATLANTIC,FARMED,RAW~^64.89^208^20.42^13.42^1.13^0.00^0.0^0.00^9^0.34^27^240^363^59^0.36^0.045^0.011^24.0^3.9^0.207^0.155^8.672^1.547^0.636^26^0^26^26^78.5^3.23^193^58^58^0^0^0^0^0^3.55^11.0^441^0.5^3.050^3.770^3.886^55^85^~3 oz~^198^~.5 fillet~^
|
||
~15237~^~SALMON,ATLANTIC,FARMED,CKD,DRY HEAT~^64.75^206^22.10^12.35^1.15^0.00^0.0^0.00^15^0.34^30^252^384^61^0.43^0.049^0.016^41.4^3.7^0.340^0.135^8.045^1.475^0.647^34^0^34^34^90.5^2.80^230^69^69^0^0^0^0^0^1.14^13.1^526^0.1^2.397^4.181^4.553^63^85^~3 oz~^178^~.5 fillet~^
|
||
~15238~^~SALMON,COHO,FARMED,RAW~^70.47^160^21.27^7.67^1.30^0.00^0.0^^12^0.34^31^292^450^47^0.43^0.048^0.012^12.6^1.1^0.090^0.110^6.813^1.140^0.660^13^0^13^13^^2.67^188^56^56^^^^^^^^^^1.816^3.330^1.861^51^85^~3 oz~^159^~1 fillet~^0
|
||
~15239~^~SALMON,COHO,FARMED,CKD,DRY HEAT~^67.00^178^24.30^8.23^1.40^0.00^0.0^^12^0.39^34^332^460^52^0.47^0.089^0.021^14.1^1.5^0.100^0.113^7.393^1.273^0.568^14^0^14^14^^3.17^197^59^59^^^^^^^^^^1.944^3.618^1.963^63^143^~1 fillet~^85^~3 oz~^0
|
||
~15240~^~TROUT,RAINBOW,FARMED,RAW~^73.80^141^19.94^6.18^1.21^0.00^0.0^0.00^25^0.31^25^226^377^51^0.45^0.046^0.011^23.6^2.9^0.120^0.090^5.567^1.667^0.340^11^0^11^11^65.0^4.30^280^84^84^0^0^0^0^0^2.34^15.9^635^0.1^1.383^1.979^1.507^59^79^~1 fillet~^85^~3 oz~^0
|
||
~15241~^~TROUT,RAINBOW,FARMED,CKD,DRY HEAT~^68.72^168^23.80^7.38^1.44^0.00^0.0^0.00^30^0.36^30^270^450^61^0.54^0.055^0.013^28.1^2.9^0.143^0.107^6.646^1.990^0.386^12^0^12^12^77.6^4.11^301^100^100^0^0^0^0^0^2.79^19.0^759^0.1^1.651^2.363^1.799^70^71^~1 fillet~^85^~3 oz~^0
|
||
~15242~^~CRAYFISH,MXD SP,FARMED,RAW~^84.05^72^14.85^0.97^1.00^0.00^0.0^^25^0.55^30^218^261^62^1.01^0.237^0.146^28.4^0.5^0.045^0.032^1.867^0.570^0.076^30^0^30^30^^2.10^50^15^15^^^^^^^^^^0.163^0.178^0.313^107^85^~3 oz~^27^~8 crayfish~^0
|
||
~15243~^~CRAYFISH,MXD SP,FARMED,CKD,MOIST HEAT~^80.80^87^17.52^1.30^1.07^0.00^0.0^^51^1.11^33^241^238^97^1.48^0.580^0.217^34.2^0.5^0.047^0.080^1.667^0.512^0.134^11^0^11^11^^3.10^50^15^15^^^^^^^^^^0.216^0.251^0.413^137^85^~3 oz~^^~~^0
|
||
~15244~^~OYSTER,EASTERN,WILD,CKD,DRY HEAT~^82.98^79^8.87^2.65^1.27^4.23^0.0^0.96^92^7.16^28^150^242^132^61.04^4.439^0.459^30.7^0.0^0.025^0.112^1.365^0.347^0.045^10^0^10^10^101.0^12.91^58^20^20^0^0^0^0^0^1.32^0.0^1^1.5^0.736^0.393^0.820^62^85^~3 oz~^59^~6 medium~^0
|
||
~15245~^~OYSTER,EASTERN,FARMED,RAW~^86.20^59^5.22^1.55^1.50^5.53^0.0^^44^5.78^33^93^124^178^37.92^0.738^0.394^63.7^4.7^0.105^0.065^1.267^0.157^0.060^18^0^18^18^^16.20^25^8^8^^^^^^^^^^0.443^0.152^0.591^25^85^~3 oz~^84^~6 medium~^0
|
||
~15246~^~OYSTER,EASTERN,FARMED,CKD,DRY HEAT~^81.95^79^7.00^2.12^1.65^7.28^0.0^^56^7.77^33^115^152^163^45.15^1.434^0.425^77.5^6.0^0.130^0.055^1.792^0.195^0.076^24^0^24^24^^24.30^63^19^19^^^^^^^^^^0.683^0.230^0.713^38^85^~3 oz~^59^~6 medium~^0
|
||
~15247~^~SALMON,COHO,WILD,CKD,DRY HEAT~^71.50^139^23.45^4.30^1.30^0.00^0.0^0.00^45^0.61^33^322^434^58^0.56^0.071^0.019^38.0^1.4^0.075^0.140^7.950^0.810^0.568^13^0^13^13^72.0^5.00^169^51^51^0^0^0^0^0^0.92^11.3^451^0.1^1.054^1.581^1.273^55^85^~3 oz~^178^~.5 fillet~^0
|
||
~15250~^~CONCH,BAKED OR BROILED~^69.40^130^26.30^1.20^1.40^1.70^0.0^0.00^98^1.41^238^217^163^153^1.71^0.435^^40.3^0.0^0.060^0.080^1.040^^0.060^179^0^179^179^81.0^5.25^23^7^7^0^0^0^0^0^6.33^0.0^0^0.2^0.370^0.334^0.274^65^127^~1 cup, sliced~^17^~1 oz, cooked yield~^0
|
||
~15251~^~USDA COMMODITY,SALMON NUGGETS,BREADED,FRZ,HTD~^60.38^212^12.69^11.72^1.25^13.96^0.0^^8^1.24^20^176^165^173^0.52^0.077^0.118^^0.0^0.207^0.156^4.527^0.523^0.222^9^3^6^11^^2.07^^^^^^^^^^^^^1.570^4.625^3.028^26^28.35^~1 oz~^^~~^0
|
||
~15252~^~USDA COMMODITY,SALMON NUGGETS,CKD AS PURCHASED,UNHTD~^64.57^189^11.97^10.43^1.19^11.85^0.0^^9^1.46^20^173^161^167^0.46^0.069^0.106^^0.0^0.195^0.140^5.948^0.520^0.220^9^3^6^11^^2.18^^^^^^^^^^^^^1.497^4.330^2.863^27^28.35^~1 oz~^^~~^0
|
||
~15253~^~SALMON,SOCKEYE,CND,TOTAL CAN CONTENTS~^71.07^153^20.63^7.17^2.45^0.00^0.0^0.00^198^0.57^30^321^329^433^0.67^0.061^0.024^30.1^0.0^0.020^0.200^6.000^^0.330^^0^3^3^74.8^0.40^129^39^39^0^0^0^0^0^1.88^19.0^761^0.1^1.460^2.471^1.744^67^85^~3 oz~^417^~1 can, total can contents~^0
|
||
~17036~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^45.20^344^28.68^24.55^1.54^0.00^0.0^^25^2.40^24^186^248^75^6.37^0.123^0.026^33.0^0.0^0.070^0.220^6.330^0.610^0.100^17^0^17^17^^2.80^0^0^0^^^^^^0.16^^^^10.340^10.040^2.000^116^85^~3 oz~^218^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^25
|
||
~17037~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^55.03^278^24.42^19.26^1.31^0.00^0.0^^21^2.03^26^198^301^78^5.72^0.128^0.024^27.4^0.0^0.090^0.260^6.450^0.670^0.120^19^0^19^19^^2.97^0^0^0^^^^^^0.16^^^^8.040^7.870^1.580^97^85^~3 oz~^248^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^24
|
||
~17038~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^56.26^276^22.51^19.97^1.21^0.00^0.0^0.00^20^1.97^23^184^251^66^5.23^0.108^0.022^26.2^0.0^0.090^0.240^6.150^0.700^0.130^21^0^21^21^87.9^2.64^0^0^0^0^0^0^0^0^0.14^0.1^2^4.6^8.440^8.170^1.620^92^85^~3 oz~^269^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^22
|
||
~17039~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,RAW~^72.99^144^19.55^6.76^1.04^0.00^0.0^0.00^15^1.66^24^184^274^70^4.77^0.109^0.024^22.2^0.0^0.120^0.220^5.450^0.710^0.160^23^0^23^23^82.0^2.78^0^0^0^0^0^0^0^0^0.22^0.1^2^3.4^2.420^2.720^0.620^66^28.35^~1 oz~^453.6^~1 lb~^39
|
||
~17040~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD,BRSD~^49.96^283^32.81^15.89^1.75^0.00^0.0^^26^2.67^27^204^261^79^7.52^0.132^0.032^37.0^0.0^0.060^0.230^5.960^0.620^0.120^21^0^21^21^^2.91^0^0^0^^^^^^0.20^^^^6.170^6.450^1.380^117^85^~3 oz~^174^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^40
|
||
~17041~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD,BRLD~^61.38^210^27.12^10.50^1.45^0.00^0.0^0.00^21^2.19^29^217^324^83^6.60^0.137^0.028^31.3^0.0^0.100^0.280^6.150^0.690^0.140^23^0^23^23^104.0^3.11^0^0^0^0^0^0^0^0^0.20^0.1^2^5.7^3.880^4.240^0.940^93^85^~3 oz~^202^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^38
|
||
~17042~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD,RSTD~^63.32^204^24.94^10.77^1.33^0.00^0.0^0.00^19^2.13^25^200^265^68^6.04^0.113^0.026^28.5^0.0^0.090^0.260^5.760^0.730^0.150^25^0^25^25^95.8^2.70^0^0^0^0^0^0^0^0^0.18^0.1^2^4.5^4.080^4.360^0.950^87^85^~3 oz~^217^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^37
|
||
~17043~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,RAW~^61.76^260^16.79^20.90^0.90^0.00^0.0^^14^1.56^21^159^238^60^3.43^0.102^0.019^19.3^0.0^0.110^0.220^6.090^0.690^0.130^19^0^19^19^^2.44^0^0^0^^^^^^0.21^^^^9.150^8.580^1.650^71^28.35^~1 oz~^133^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 160 g)~^17
|
||
~17044~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^44.22^346^30.39^24.00^1.10^0.00^0.0^^25^2.39^26^206^306^72^6.08^0.139^0.023^37.2^0.0^0.070^0.250^6.660^0.610^0.110^18^0^18^18^^2.58^0^0^0^^^^^^0.15^^^^9.870^10.180^1.710^120^85^~3 oz~^70^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 160 g)~^20
|
||
~17045~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^54.69^281^24.44^19.55^1.31^0.00^0.0^^18^2.09^26^197^309^77^4.89^0.133^0.023^27.6^0.0^0.100^0.270^7.020^0.680^0.120^18^0^18^18^^2.86^0^0^0^^^^^^0.13^^^^8.370^8.010^1.570^96^85^~3 oz~^93^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 160 g)~^19
|
||
~17046~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^55.92^279^22.53^20.24^1.21^0.00^0.0^^18^2.03^23^183^259^65^4.48^0.113^0.021^25.4^0.0^0.090^0.250^6.660^0.710^0.120^20^0^20^20^^2.55^0^0^0^^^^^^0.14^^^^8.740^8.300^1.610^92^85^~3 oz~^286^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^17
|
||
~17047~^~LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,RAW~^74.14^132^19.99^5.20^1.07^0.00^0.0^^12^1.74^25^186^287^69^4.15^0.116^0.024^22.7^0.0^0.120^0.230^6.000^0.720^0.150^24^0^24^24^^2.67^0^0^0^^^^^^0.22^^^^1.860^2.090^0.480^64^28.35^~1 oz~^101^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 160 g)~^37
|
||
~17048~^~LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,BRSD~^49.32^279^35.54^14.08^1.22^0.00^0.0^^26^2.70^29^232^338^76^7.30^0.154^0.028^37.8^0.0^0.070^0.270^6.330^0.620^0.130^22^0^22^22^^2.65^0^0^0^^^^^^0.18^^^^5.030^6.170^0.920^121^85^~3 oz~^55^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 160 g)~^38
|
||
~17049~^~LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,BRLD~^62.28^200^27.71^9.02^1.48^0.00^0.0^^17^2.31^30^219^340^82^5.73^0.145^0.028^31.5^0.0^0.100^0.290^6.810^0.710^0.140^23^0^23^23^^3.00^0^0^0^^^^^^0.20^^^^3.420^3.650^0.800^92^85^~3 oz~^74^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 160 g)~^36
|
||
~17050~^~LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,RSTD~^64.32^192^25.46^9.26^1.36^0.00^0.0^^16^2.23^26^202^277^67^5.25^0.120^0.026^29.1^0.0^0.100^0.270^6.340^0.740^0.140^25^0^25^25^^2.61^0^0^0^^^^^^0.17^^^^3.590^3.760^0.800^86^85^~3 oz~^224^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^35
|
||
~17051~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,RAW~^61.90^259^16.63^20.86^0.89^0.00^0.0^^17^1.48^21^160^229^62^4.28^0.096^0.020^19.2^0.0^0.110^0.200^5.430^0.670^0.140^19^0^19^19^^2.59^0^0^0^^^^^^0.22^^^^8.930^8.540^1.680^72^28.35^~1 oz~^453.6^~1 lb~^24
|
||
~17052~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^45.18^345^28.51^24.73^1.53^0.00^0.0^^27^2.35^24^185^243^75^6.86^0.121^0.027^33.1^0.0^0.060^0.210^6.040^0.610^0.110^18^0^18^18^^2.83^0^0^0^^^^^^0.16^^^^10.290^10.100^2.030^116^85^~3 oz~^209^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^28
|
||
~17053~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^55.92^278^23.08^19.94^1.15^0.00^0.0^0.00^24^1.72^24^198^336^82^5.62^0.122^0.024^27.4^0.0^0.090^0.250^6.380^0.670^0.150^18^0^18^18^89.3^2.73^0^0^0^0^0^0^0^0^0.15^0.1^2^4.4^8.180^8.460^1.420^95^85^~3 oz~^252^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^27
|
||
~17054~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^55.85^281^22.25^20.61^1.19^0.00^0.0^^21^1.92^22^183^246^66^5.58^0.106^0.022^25.2^0.0^0.090^0.230^5.910^0.690^0.110^21^0^21^21^^2.67^0^0^0^^^^^^0.14^^^^8.640^8.420^1.680^92^85^~3 oz~^258^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^25
|
||
~17055~^~LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,RAW~^72.36^151^19.29^7.63^1.03^0.00^0.0^^16^1.62^24^183^268^70^5.11^0.107^0.024^22.0^0.0^0.120^0.220^5.190^0.700^0.160^23^0^23^23^^2.83^0^0^0^^^^^^0.22^^^^2.730^3.070^0.700^67^28.35^~1 oz~^453.6^~1 lb~^40
|
||
~17056~^~LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,BRSD~^49.64^288^32.35^16.64^1.73^0.00^0.0^^28^2.60^26^202^254^79^8.06^0.128^0.032^36.6^0.0^0.060^0.220^5.630^0.610^0.120^21^0^21^21^^2.94^0^0^0^^^^^^0.20^^^^6.370^6.740^1.460^117^85^~3 oz~^168^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^42
|
||
~17057~^~LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,BRLD~^62.46^211^25.48^11.32^1.26^0.00^0.0^^24^1.81^26^216^368^88^6.48^0.129^0.028^30.9^0.0^0.100^0.260^6.070^0.690^0.170^21^0^21^21^^2.81^0^0^0^^^^^^0.17^^^^4.040^4.960^0.740^91^85^~3 oz~^207^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^40
|
||
~17058~^~LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,RSTD~^62.82^209^24.61^11.57^1.31^0.00^0.0^^21^2.07^25^199^258^68^6.48^0.110^0.026^28.1^0.0^0.090^0.250^5.470^0.720^0.150^25^0^25^25^^2.74^0^0^0^^^^^^0.17^^^^4.340^4.680^1.030^87^85^~3 oz~^210^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^39
|
||
~17059~^~LAMB,DOM,CUBED FOR STEW OR KABOB (LEG&SHLDR),LN,1/4"FAT,RAW~^73.74^134^20.21^5.28^1.06^0.00^0.0^^9^1.77^26^189^284^65^4.15^0.121^0.024^22.8^0.0^0.130^0.240^5.950^0.710^0.160^23^0^23^23^^2.73^0^0^0^^^^^^0.22^^^^1.890^2.130^0.480^65^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17060~^~LAMB,DOM,CUBED FOR STEW (LEG&SHLDR),LN,1/4"FAT,CKD,BRSD~^56.23^223^33.69^8.80^1.77^0.00^0.0^0.00^15^2.80^28^205^260^70^6.58^0.141^0.032^38.1^0.0^0.070^0.240^5.950^0.590^0.120^21^0^21^21^129.3^2.73^0^0^0^0^0^0^0^0^0.20^0.1^2^4.4^3.150^3.540^0.810^108^85^~3 oz~^272^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17061~^~LAMB,DOM,CUBED FOR STEW (LEG&SHLDR),LN,1/4"FAT,CKD,BRLD~^63.53^186^28.08^7.33^1.48^0.00^0.0^^13^2.34^31^224^335^76^5.77^0.151^0.029^31.7^0.0^0.110^0.300^6.610^0.690^0.140^23^0^23^23^^3.03^0^0^0^^^^^^0.20^^^^2.620^2.950^0.670^90^85^~3 oz~^327^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~13892~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^54.68^238^34.34^10.13^1.66^0.00^0.0^0.00^5^3.16^24^215^319^45^4.34^0.118^0.017^32.5^0.0^0.070^0.240^3.650^0.360^0.270^9^0^9^9^130.8^2.62^0^0^0^0^0^0^0^0^0.17^0.2^7^1.7^3.780^4.150^0.420^90^85^~3 oz~^286^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^3
|
||
~13893~^~BEEF,RND,TOP RND STEAK,LN & FAT,1/8" FAT,ALL GRDS,CKD,BRLD~^59.59^204^30.67^9.00^1.16^0.00^0.0^0.00^7^2.53^20^193^252^41^5.20^0.074^0.011^31.7^0.0^0.070^0.163^5.360^0.605^0.403^10^0^10^10^116.8^1.71^0^0^0^0^0^0^0^0^0.43^0.1^6^1.5^3.415^3.837^0.367^90^85^~3 oz~^326^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
|
||
~13894~^~BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,CHOIC,RAW~^68.80^168^21.94^8.19^1.11^0.00^0.0^0.00^17^1.97^24^211^341^57^4.06^0.098^0.013^26.7^0.0^0.084^0.151^6.667^0.640^0.648^12^0^12^12^91.6^1.86^0^0^0^0^0^0^0^0^0.33^^^1.3^3.224^3.538^0.313^69^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~13895~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^53.83^250^34.09^11.61^1.65^0.00^0.0^0.00^5^3.14^24^214^317^45^4.31^0.118^0.017^32.5^0.0^0.070^0.240^3.630^0.350^0.270^9^0^9^9^129.8^2.61^0^0^^0^0^0^0^0^^^^^4.330^4.760^0.480^90^85^~3 oz~^289^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
|
||
~13896~^~BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,CHOIC,CKD,BRLD~^58.46^224^30.70^10.27^1.18^0.00^0.0^0.00^7^2.54^20^187^248^40^5.09^0.067^0.011^32.4^0.0^0.064^0.173^5.550^0.604^0.403^10^0^10^10^116.9^1.84^0^0^0^0^0^0^0^0^0.44^^^1.6^3.898^4.379^0.396^92^85^~3 oz~^347^~1 steak, (yield from raw steak weighing 492 g)~^3
|
||
~13897~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,CHOIC,CKD,PAN-FRIED~^52.36^266^32.99^13.83^1.45^0.00^0.0^0.00^6^2.97^33^274^480^68^4.35^0.124^0.019^32.0^0.0^0.110^0.260^5.150^0.430^0.570^12^0^12^12^125.6^3.28^0^0^0^0^0^0^0^0^0.18^0.2^9^1.8^4.640^5.180^1.720^97^85^~3 oz~^283^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
|
||
~13898~^~BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,SEL,RAW~^69.29^164^22.18^7.68^1.08^0.00^0.0^0.00^25^1.74^24^214^357^63^4.10^0.095^0.013^26.3^0.0^0.090^0.118^6.510^0.628^0.659^12^0^12^12^92.6^1.32^0^0^0^0^0^0^0^0^0.30^^^1.2^3.023^3.317^0.293^68^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~13899~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,SEL,CKD,BRSD~^55.63^225^34.60^8.54^1.67^0.00^0.0^0.00^4^3.18^25^217^321^45^4.37^0.119^0.017^32.5^0.0^0.070^0.240^3.670^0.360^0.270^9^0^9^9^131.8^2.64^0^0^^0^0^0^0^0^^^^^3.200^3.510^0.350^90^85^~3 oz~^286^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^3
|
||
~13900~^~BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,SEL,CKD,BRLD~^60.72^201^30.63^7.73^1.14^0.00^0.0^0.00^8^2.52^21^198^256^41^5.31^0.081^0.011^31.0^0.0^0.077^0.154^5.169^0.605^0.402^10^0^10^10^116.7^1.57^0^0^0^0^0^0^0^0^0.42^^^1.5^2.933^3.296^0.298^87^85^~3 oz~^359^~1 steak, (yield from raw steak weighing 491g)~^2
|
||
~13901~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,PRIME,RAW~^68.73^173^22.24^8.67^1.07^0.00^0.0^0.00^3^2.04^24^213^371^51^2.80^0.080^0.014^20.5^0.0^0.100^0.180^4.250^0.350^0.500^9^0^9^9^92.9^2.79^0^0^^0^0^0^0^0^^^^^3.300^3.590^0.380^59^28.35^~1 oz~^453.6^~1 lb~^1
|
||
~13902~^~BEEF,RND,TOP RND,STEAK,LN & FAT,1/8" FAT,PRIME,CKD,BRLD~^59.51^225^31.27^10.10^1.36^0.00^0.0^0.00^6^2.84^30^243^436^61^5.49^0.121^0.017^28.0^0.0^0.120^0.260^5.950^0.480^0.550^12^0^12^12^119.1^2.46^0^0^^0^0^0^0^0^^^^^3.610^4.010^0.460^84^85^~3 oz~^332^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
|
||
~13903~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW~^73.04^137^20.28^6.21^1.24^0.00^0.0^0.00^12^2.49^20^210^344^86^7.84^0.098^0.011^23.6^0.0^0.110^0.277^4.130^1.003^0.390^3^0^3^3^78.0^4.39^12^3^3^0^0^0^0^0^0.20^0.1^3^1.5^2.690^3.118^0.391^71^85^~3 oz~^252^~1 steak~^14
|
||
~13904~^~BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW~^69.89^165^20.32^9.29^0.98^0.00^0.0^0.00^13^2.00^22^210^344^80^4.98^0.067^0.002^23.1^0.0^0.075^0.154^6.019^0.689^0.590^3^0^3^3^59.9^1.76^12^4^4^0^0^0^0^0^0.14^0.1^4^1.5^3.592^4.586^0.393^67^85^~3 oz~^1855^~1 piece~^1
|
||
~13905~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,CHOIC,RAW~^64.12^218^20.36^14.58^0.93^0.00^0.0^0.00^19^1.91^10^188^246^52^3.19^0.052^0.003^20.7^0.0^0.048^0.241^4.961^0.331^0.590^3^0^3^3^51.4^1.80^14^4^4^0^0^0^0^0^0.23^0.1^5^1.5^6.171^6.836^0.689^61^85^~3 oz~^539^~1 steak~^23
|
||
~13906~^~BEEF,SHRT LOIN,PRTRHS STK,LN & FAT,1/8" FAT,CHOIC,CKD,GRILLD~^54.76^284^24.85^19.78^0.95^0.00^0.0^0.00^19^2.95^20^207^255^63^4.09^0.064^0.003^25.7^0.0^0.054^0.234^5.670^^0.657^6^0^6^6^60.2^2.01^24^7^7^0^0^0^0^0^0.34^0.1^5^1.9^7.905^8.832^0.878^85^85^~3 oz~^417^~1 steak~^26
|
||
~13907~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,CHOIC,RAW~^63.43^228^20.00^15.83^0.91^0.00^0.0^0.00^21^1.64^10^174^229^35^3.31^0.053^0.002^19.8^0.0^0.047^0.195^5.164^^0.568^5^0^5^5^50.5^1.66^14^4^4^0^0^0^0^0^0.27^0.1^5^1.6^6.684^7.312^0.720^62^85^~3 oz~^461^~1 steak~^25
|
||
~13908~^~BEEF,SHRT LN,T-BONE STK,L & F,1/8" FAT,CHOIC,CKD,GRILLED~^53.91^294^24.21^21.13^0.94^0.00^0.0^0.00^19^3.24^17^194^240^63^4.02^0.069^0.003^26.3^0.0^0.053^0.234^5.618^^0.662^6^0^6^6^58.6^1.79^25^7^7^0^0^0^0^0^0.25^0.1^6^1.6^8.722^9.674^0.948^82^85^~3 oz~^360^~1 steak~^28
|
||
~13909~^~BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS,RAW~^63.43^228^20.61^15.49^0.90^0.00^0.0^0.00^24^1.47^21^186^313^52^3.53^0.069^0.011^22.8^0.0^0.064^0.100^6.077^0.593^0.562^11^^11^^86.1^1.06^0^0^0^0^0^0^0^0^0.39^^^1.5^6.251^6.633^0.589^81^85^~3 oz~^^~~^10
|
||
~13910~^~BEEF,LOIN,TOP LOIN,LN & FAT,1/8" FAT,ALL GRDS,CKD,GRILLED~^56.48^264^26.44^16.78^1.03^0.00^0.0^0.00^19^1.69^22^204^328^54^4.75^0.079^0.009^28.5^0.0^0.071^0.127^7.037^0.521^0.553^8^0^8^8^100.7^1.56^0^0^0^0^0^0^0^0^0.46^0.3^11^1.6^6.608^6.993^0.621^88^85^~3 oz~^213^~1 steak~^12
|
||
~13911~^~BEEF,LOIN,TOP LOIN,LN & FAT,1/8" FAT,CHOIC,RAW~^61.49^237^19.32^17.10^0.79^0.00^0.0^0.00^6^1.61^19^166^302^54^3.20^0.071^0.013^16.6^0.0^0.090^0.140^3.950^0.320^0.400^6^^6^^86.1^2.79^0^0^0^0^0^0^0^0^^^^1.5^6.910^7.410^0.610^82^85^~3 oz~^301^~1 steak~^10
|
||
~14327~^~BEVERAGES,ORANGE & APRICOT JUC DRK,CND~^86.70^51^0.30^0.10^0.20^12.70^0.1^12.06^5^0.10^5^8^80^2^0.04^0.032^0.009^0.1^20.0^0.020^0.010^0.200^0.068^0.037^7^0^7^7^0.5^0.00^183^9^0^2^79^60^0^47^0.11^0.0^0^0.1^0.010^0.031^0.022^0^31.2^~1 fl oz~^250^~1 cup, (8 fl oz)~^0
|
||
~14334~^~BEVERAGES,PNAPPL & GRAPEFRUIT JUC DRK,CND~^87.90^47^0.20^0.10^0.20^11.60^0.1^11.52^7^0.31^6^6^61^14^0.06^0.045^0.413^0.1^46.0^0.030^0.016^0.267^0.053^0.042^9^0^9^9^0.5^0.00^2^0^0^0^1^0^0^1^0.01^0.0^0^0.1^0.006^0.010^0.028^0^31.3^~1 fl oz~^250^~1 cup, (8 fl oz)~^0
|
||
~14341~^~BEVERAGES,PNAPPL & ORANGE JUC DRK,CND~^86.90^50^1.30^0.00^0.10^11.80^0.1^11.59^5^0.27^6^4^46^3^0.06^0.041^0.361^0.1^22.5^0.030^0.019^0.207^0.057^0.047^9^0^9^9^0.5^0.00^19^1^0^0^4^15^0^12^0.03^0.0^0^0.1^0.000^0.000^0.000^0^31.3^~1 fl oz~^250^~1 cup, (8 fl oz)~^0
|
||
~14347~^~SHAKE,FAST FOOD,VANILLA~^69.65^148^3.37^6.52^0.86^19.59^0.9^13.63^115^0.46^13^98^166^81^0.57^0.103^0.035^3.2^0.0^0.026^0.660^0.213^0.562^0.060^0^0^0^0^27.3^0.22^304^91^91^0^0^0^0^0^0.25^0.0^0^0.4^3.962^1.785^0.316^23^20.8^~1 fl oz~^166^~1 cup, (8 fl oz)~^0
|
||
~14350~^~STRAWBERRY-FLAVOR BEV MIX,PDR~^0.40^389^0.10^0.20^0.20^99.10^0.0^95.45^4^0.44^1^5^6^38^0.00^0.000^0.000^0.5^0.3^0.003^0.110^0.073^0.001^0.002^0^0^0^0^0.1^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^22^~1 serving, (2-3 heaping tsp)~^^~~^0
|
||
~14351~^~BEVERAGES,STRAWBERRY-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK~^80.90^88^3.00^3.10^0.70^12.30^0.0^^110^0.08^12^86^139^48^0.35^0.009^0.002^1.8^0.9^0.035^0.158^0.083^0.288^0.039^5^0^5^5^^0.33^116^26^26^^^^^^^^^^1.910^0.886^0.114^12^266^~1 cup, (8 fl oz)~^^~~^0
|
||
~14352~^~BEVERAGES,TEA,BLACK,BREWED,PREP W/ TAP H2O,DECAFFEINATED~^99.70^1^0.00^0.00^0.04^0.30^0.0^0.00^0^0.02^3^1^37^3^0.02^0.010^0.219^0.0^0.0^0.000^0.014^0.000^0.011^0.000^5^0^5^5^0.4^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.002^0.001^0.004^0^29.6^~1 fl oz~^178^~6 fl oz~^0
|
||
~14353~^~BEVERAGES,TEA,INST,DECAFFEINATED,UNSWTND~^5.09^315^20.21^0.00^16.04^58.66^8.5^5.53^118^2.26^272^239^6040^72^1.69^0.550^133.000^5.3^0.0^0.000^0.985^10.800^4.530^0.356^103^0^103^103^118.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^0.7^~1 serving, 2 tsp~^^~~^0
|
||
~14355~^~BEVERAGES,TEA,BLACK,BREWED,PREP W/ TAP H2O~^99.70^1^0.00^0.00^0.04^0.30^0.0^0.00^0^0.02^3^1^37^3^0.02^0.010^0.219^0.0^0.0^0.000^0.014^0.000^0.011^0.000^5^0^5^5^0.4^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.002^0.001^0.004^0^29.6^~1 fl oz~^178^~6 fl oz~^0
|
||
~14356~^~BEVERAGES,TEA,INST,DECAFFEINATED,LEMON,DIET~^3.50^338^3.30^0.60^7.20^85.40^0.0^1.88^21^8.87^125^140^2568^412^0.89^0.120^30.370^1.8^0.0^0.000^0.335^3.880^1.540^0.121^35^0^35^35^40.2^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^1.6^~2 tsp~^^~~^0
|
||
~14357~^~BEVERAGES,TEA,INST,DECAFFEINATED,LEMON,SWTND~^0.13^401^0.12^0.73^0.47^98.55^0.0^95.29^2^0.21^3^2^169^5^0.03^0.010^2.965^0.6^0.0^0.011^0.000^0.125^0.110^0.015^1^0^1^1^^0.00^0^0^0^0^0^0^0^0^0.00^^^0.0^0.091^0.027^0.209^0^23^~1 serving, (3 heaping tsp)~^182^~1 cup~^0
|
||
~14366~^~BEVERAGES,TEA,INST,UNSWTND,PDR~^5.09^315^20.21^0.00^16.04^58.66^8.5^5.53^118^2.26^272^239^6040^72^1.69^0.550^133.000^5.3^0.0^0.000^0.985^10.800^4.530^0.356^103^0^103^103^118.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^0.7^~1 serving, 1 tsp~^^~~^0
|
||
~14367~^~BEVERAGES,TEA,INST,UNSWTND,PREP W/ H2O~^99.62^1^0.06^0.00^0.15^0.17^0.0^0.02^3^0.01^2^1^18^4^0.01^0.011^0.392^0.0^0.0^0.000^0.003^0.032^0.013^0.001^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.7^~1 fl oz~^178^~1 serving, 6 fl oz~^0
|
||
~14368~^~BEVERAGES,TEA,INST,LEMON,UNSWTND~^4.30^345^7.40^0.18^9.60^78.52^5.0^4.52^28^0.75^139^107^3453^55^0.98^0.331^30.670^3.0^0.0^0.017^0.558^6.168^2.597^0.223^61^0^61^61^66.4^0.00^0^0^0^0^0^0^0^0^0.09^0.0^0^0.0^0.047^0.012^0.117^0^1.4^~1 tsp, rounded~^11.3^~2 tbsp, rounded~^0
|
||
~14370~^~BEVERAGES,TEA,INST,LEMON,SWTND,PDR~^0.13^401^0.12^0.73^0.47^98.55^0.7^95.29^2^0.21^3^2^169^5^0.03^0.010^1.410^0.6^0.0^0.011^0.000^0.125^0.000^0.015^1^0^1^1^1.1^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.097^0.033^0.218^0^23^~1 serving, (3 heaping tsp)~^182^~1 cup~^0
|
||
~14371~^~BEVERAGES,TEA,INST,LEMON,SWTND,PREP W/ H2O~^91.18^35^0.01^0.06^0.13^8.61^0.1^8.33^2^0.02^1^0^15^2^0.01^0.007^0.124^0.1^0.0^0.001^0.000^0.011^0.000^0.001^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^0.00^^^0.0^0.008^0.002^0.018^0^259^~1 cup, (8 fl oz)~^^~~^0
|
||
~14375~^~BEVERAGES,TEA,INST,SWTND W/ NA SACCHARIN,LEMON-FLAVORED,PDR~^3.50^338^3.30^0.60^7.20^85.40^0.0^1.88^21^8.87^125^140^2568^412^0.89^0.120^30.370^1.8^0.0^0.000^0.335^3.880^1.540^0.121^35^0^35^35^40.2^0.00^0^0^0^0^0^0^0^0^0.00^^^0.0^0.000^0.000^0.000^0^1.6^~2 tsp~^14.4^~4 tbsp, (1/4 cup)~^0
|
||
~15260~^~FISH,SALMON,PINK,CND,DRND SOL~^70.71^138^23.10^5.02^2.50^0.00^0.0^0.00^283^0.77^32^379^333^381^0.96^0.082^0.031^39.5^0.0^0.027^0.202^7.409^0.563^0.105^4^0^4^4^87.8^4.95^65^20^20^0^0^0^0^0^1.28^14.5^580^0.1^0.895^1.211^1.507^83^85^~3 oz~^315^~1 can, drained solids (total)~^0
|
||
~15261~^~FISH,TILAPIA,RAW~^78.08^96^20.08^1.70^0.93^0.00^0.0^0.00^10^0.56^27^170^302^52^0.33^0.075^0.037^41.8^0.0^0.041^0.063^3.903^0.487^0.162^24^0^24^24^42.5^1.58^0^0^0^0^0^0^0^0^0.40^3.1^124^1.4^0.585^0.498^0.363^50^116^~1 fillet~^^~~^0
|
||
~15262~^~FISH,TILAPIA,CKD,DRY HEAT~^71.59^128^26.15^2.65^1.14^0.00^0.0^0.00^14^0.69^34^204^380^56^0.41^0.075^0.037^54.4^0.0^0.093^0.073^4.745^0.664^0.123^6^0^6^6^51.3^1.86^0^0^0^0^0^0^0^0^0.79^3.7^150^0.9^0.940^0.955^0.600^57^87^~1 fillet~^^~~^0
|
||
~15264~^~SALMON,SOCKEYE,CND,DRND SOL,WO/ SKN & BONES~^67.78^158^26.33^5.87^1.89^0.00^0.0^0.00^37^0.48^24^236^312^386^0.58^0.070^0.011^34.6^0.0^0.033^0.214^7.689^^0.120^4^0^4^4^83.3^5.54^187^56^56^0^0^0^0^0^2.09^21.5^859^0.1^1.211^1.925^1.551^66^85^~3 oz~^247^~1 can, drained solids, bone and skin removed~^0
|
||
~15265~^~FISH,SALMON,PINK,CND,DRND SOL,WO/ SKN & BONES~^70.63^136^24.62^4.21^1.90^0.00^0.0^0.00^60^0.57^24^253^326^378^0.65^0.077^0.011^39.6^0.0^0.027^0.203^7.430^^0.105^4^0^4^4^88.0^4.96^66^20^20^0^0^0^0^0^1.28^14.1^563^0.1^0.749^0.971^1.298^83^85^~3 oz~^242^~1 can, drained solids, bone and skin removed~^0
|
||
~15266~^~FISH,POLLOCK,ALASKA,RAW (NOT PREVIOUSLY FROZEN)~^81.99^70^17.17^0.19^1.34^0.00^^^12^0.27^34^190^331^159^0.40^0.041^0.011^^^^^^^^^^^^^^^^^^^^^^^^^^0.039^0.043^0.072^61^85^~3 oz~^^~~^0
|
||
~15267~^~FISH,POLLOCK,ALASKA,CKD (NOT PREVIOUSLY FROZEN)~^79.34^80^19.42^0.26^1.42^0.00^^^13^0.29^37^206^364^166^0.44^0.043^0.011^^^^^^^^^^^^^^^^^^^^^^^^^^0.053^0.059^0.097^74^85^~3 oz~^^~~^0
|
||
~15268~^~FISH,COD,PACIFIC,RAW (NOT PREVIOUSLY FROZEN)~^81.86^72^17.54^0.20^1.19^0.00^^^23^0.17^28^180^329^109^0.35^0.022^0.015^^^^^^^^^^^^^^^^^^^^^^^^^^0.039^0.051^0.081^46^85^~3 oz~^^~~^0
|
||
~15269~^~FISH,COD,PACIFIC,CKD (NOT PREVIOUSLY FROZEN)~^78.37^84^20.42^0.25^1.33^0.00^^^17^0.16^35^205^372^134^0.43^0.019^0.012^^^^^^^^^^^^^^^^^^^^^^^^^^0.048^0.055^0.108^61^85^~3 oz~^^~~^0
|
||
~15270~^~CRUSTACEANS,SHRIMP,RAW (NOT PREVIOUSLY FROZEN)~^78.45^85^20.10^0.51^1.23^0.00^^^64^0.52^35^214^264^119^1.34^0.391^0.033^^^^^^^^^^^^^^^^^^^^^^^^^^0.101^0.086^0.152^161^85^~3 oz~^^~~^13
|
||
~15271~^~CRUSTACEANS,SHRIMP,CKD (NOT PREVIOUSLY FROZEN)~^74.33^99^23.98^0.28^1.22^0.20^^^70^0.51^39^237^259^111^1.64^0.379^0.033^^^^^^^^^^^^^^^^^^^^^^^^^^0.056^0.048^0.079^189^85^~3 oz~^^~~^17
|
||
~15274~^~FISH,TROUT,BROOK,RAW,NEW YORK STATE~^75.67^110^21.23^2.73^1.32^0.00^^^25^0.38^28^246^417^45^0.55^0.045^0.018^^^0.137^0.101^5.293^^0.273^^^^^^2.77^^^^^^^^^^^^^0.595^0.815^0.772^60^149^~1 filet~^332^~1 fish~^53
|
||
~16001~^~BEANS,ADZUKI,MATURE SEEDS,RAW~^13.44^329^19.87^0.53^3.26^62.90^12.7^^66^4.98^127^381^1254^5^5.04^1.094^1.730^3.1^0.0^0.455^0.220^2.630^1.471^0.351^622^0^622^622^^0.00^17^1^0^^^^^^^0.0^0^^0.191^0.050^0.113^0^197^~1 cup~^^~~^0
|
||
~16002~^~BEANS,ADZUKI,MATURE SEEDS,CKD,BLD,WO/SALT~^66.29^128^7.52^0.10^1.33^24.77^7.3^^28^2.00^52^168^532^8^1.77^0.298^0.573^1.2^0.0^0.115^0.064^0.717^0.430^0.096^121^0^121^121^^0.00^6^0^0^^^^^^^0.0^0^^0.036^0.009^0.021^0^230^~1 cup~^^~~^0
|
||
~16003~^~BEANS,ADZUKI,MATURE SEEDS,CND,SWTND~^40.58^237^3.80^0.03^0.58^55.01^^^22^1.13^31^74^119^218^1.56^0.265^0.504^3.2^0.0^0.101^0.056^0.631^0.378^0.084^107^0^107^107^^0.00^5^0^0^^^^^^^0.0^0^^0.011^0.003^0.006^0^296^~1 cup~^^~~^0
|
||
~16004~^~YOKAN,PREP FROM ADZUKI BNS & SUGAR~^35.45^260^3.29^0.12^0.42^60.72^^^27^1.16^18^40^45^83^0.07^0.029^0.140^2.3^0.0^0.005^0.004^0.057^0.099^0.008^8^0^8^8^^0.00^1^0^0^^^^^^^0.0^0^^0.043^0.011^0.026^0^14.0^~1 slice~^^~~^0
|
||
~16005~^~BEANS,BAKED,HOME PREPARED~^65.17^155^5.54^5.15^2.51^21.63^5.5^^61^1.99^43^109^358^422^0.73^0.159^0.255^5.7^1.1^0.136^0.049^0.408^0.155^0.090^48^0^48^48^^0.00^0^0^0^^^^^^^0.0^0^^1.948^2.133^0.740^5^253^~1 cup~^^~~^0
|
||
~16006~^~BEANS,BKD,CND,PLN OR VEGETARIAN~^72.00^94^4.75^0.37^1.75^21.14^4.1^7.96^34^1.19^27^74^224^343^2.28^0.145^0.109^5.0^0.0^0.096^0.039^0.428^0.216^0.084^12^0^12^12^31.5^0.00^108^5^0^0^65^0^511^16^0.15^0.0^0^0.8^0.071^0.095^0.121^0^254^~1 cup~^^~~^0
|
||
~16007~^~BEANS,BKD,CND,W/BF~^71.33^121^6.38^3.45^1.94^16.91^^^45^1.60^25^81^320^475^1.20^0.300^0.600^9.6^1.8^0.052^0.045^0.940^0.183^0.090^43^0^43^43^^0.00^213^11^0^^^^^^^0.0^0^^1.677^1.385^0.205^22^266^~1 cup~^^~~^0
|
||
~16008~^~BEANS,BKD,CND,W/FRANKS~^69.34^142^6.75^6.57^1.95^15.39^6.9^6.53^48^1.73^28^104^235^430^1.87^0.213^0.420^6.5^2.3^0.058^0.056^0.901^0.139^0.046^30^0^30^30^34.9^0.34^87^4^0^0^52^0^409^13^0.16^0.0^0^1.0^2.352^2.830^0.836^6^259^~1 cup~^^~~^0
|
||
~16009~^~BEANS,BKD,CND,W/PORK~^71.46^106^5.19^1.55^1.81^19.99^5.5^^53^1.70^34^108^309^414^1.46^0.215^0.361^4.7^2.0^0.053^0.038^0.447^0.100^0.064^36^0^36^36^^0.00^0^0^0^^^^^^^0.0^0^^0.599^0.673^0.199^7^253^~1 cup~^^~~^0
|
||
~16010~^~BEANS,BKD,CND,W/PORK&SWT SAU~^71.48^105^4.52^0.89^1.53^21.57^4.4^8.23^39^1.40^30^88^231^391^0.51^0.171^0.362^4.8^0.0^0.033^0.015^0.304^0.148^0.050^8^0^8^8^22.3^0.00^17^1^0^0^9^2^83^9^0.04^0.0^0^0.4^0.231^0.222^0.400^7^249^~1 cup~^^~~^0
|
||
~16011~^~BEANS,BKD,CND,W/PORK&TOMATO SAU~^73.50^94^5.15^0.93^1.73^18.69^4.0^5.67^56^3.24^34^116^295^437^5.48^0.213^0.302^4.7^3.0^0.052^0.046^0.494^0.392^0.063^15^0^15^15^39.2^0.00^84^4^0^0^50^0^322^14^0.10^0.0^0^0.5^0.293^0.277^0.157^7^246^~1 cup~^^~~^0
|
||
~16014~^~BEANS,BLACK,MATURE SEEDS,RAW~^11.02^341^21.60^1.42^3.60^62.36^15.5^2.12^123^5.02^171^352^1483^5^3.65^0.841^1.060^3.2^0.0^0.900^0.193^1.955^0.899^0.286^444^0^444^444^66.4^0.00^17^0^0^0^0^0^0^0^0.21^0.0^0^5.6^0.366^0.123^0.610^0^194^~1 cup~^12.1^~1 tbsp~^0
|
||
~17062~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,RAW~^59.80^277^16.74^22.74^0.92^0.00^0.0^^13^1.49^15^168^136^39^2.39^0.083^0.018^1.3^0.0^0.130^0.320^6.550^0.520^0.110^1^0^1^1^^2.42^0^0^0^^^^^^0.21^^^^11.570^8.720^0.980^78^28.35^~1 oz~^453.6^~1 lb~^30
|
||
~17063~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,CKD~^51.15^305^24.42^22.26^1.37^0.00^0.0^^17^2.10^19^217^162^46^3.49^0.100^0.023^2.0^0.0^0.120^0.410^7.770^0.580^0.120^1^0^1^1^^2.81^0^0^0^^^^^^0.14^^^^11.050^8.590^1.040^109^85^~3 oz~^222^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^31
|
||
~17064~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,RAW~^73.78^128^20.75^4.41^1.12^0.00^0.0^^8^1.64^19^202^171^46^3.01^0.099^0.024^1.5^0.0^0.150^0.390^6.540^0.490^0.140^0^0^0^0^^2.71^0^0^0^^^^^^0.21^^^^1.880^1.690^0.220^74^28.35^~1 oz~^453.6^~1 lb~^50
|
||
~17065~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,CKD~^59.95^206^29.59^8.86^1.60^0.00^0.0^^13^2.35^22^246^188^50^4.30^0.114^0.029^2.0^0.0^0.130^0.500^7.680^0.580^0.140^0^0^0^0^^2.95^0^0^0^^^^^^0.19^^^^3.860^3.480^0.520^109^85^~3 oz~^164^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^49
|
||
~17066~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,RAW~^25.56^640^6.92^67.63^0.42^0.00^0.0^^23^1.14^6^86^51^22^0.85^0.045^0.003^0.9^0.0^0.070^0.170^6.560^0.600^0.030^3^0^3^3^^1.73^0^0^0^^^^^^0.22^^^^35.290^25.930^2.830^87^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17067~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,CKD~^26.12^586^9.72^60.39^0.71^0.00^0.0^^27^1.39^11^135^87^35^1.17^0.059^0.004^1.8^0.0^0.080^0.180^8.030^0.590^0.030^3^0^3^3^^2.42^0^0^0^^^^^^0.04^^^^31.510^23.150^2.520^109^85^~3 oz~^286^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~17068~^~LAMB,NZ,IMP,FORE-SHANK,LN & FAT,RAW~^68.69^183^20.09^11.38^0.93^0.09^0.0^0.00^7^1.28^19^157^286^76^3.88^0.079^0.008^6.4^0.0^0.100^0.096^4.094^0.433^0.094^^0^^^^2.01^26^8^8^0^0^0^0^0^0.27^0.0^1^^4.621^3.283^0.518^66^115^~1 serving~^^~~^36
|
||
~17069~^~LAMB,NZ,IMP,FORE-SHANK,LN & FAT,CKD,BRSD~^55.58^256^30.35^14.99^0.89^0.03^0.0^0.00^11^2.11^21^165^250^74^6.45^0.125^0.009^9.1^0.0^0.051^0.140^3.826^0.462^0.075^^0^^^^1.28^27^8^8^0^0^0^0^0^0.49^0.1^2^^5.560^4.119^0.697^110^85^~1 serving~^^~~^41
|
||
~17070~^~LAMB,NZ,IMP,FORE-SHANK,LN,RAW~^74.49^122^22.05^3.77^1.02^0.00^0.0^0.00^7^1.37^20^170^309^82^4.28^0.086^0.009^7.0^0.0^0.101^0.103^4.465^0.467^0.101^^0^^^^2.21^10^3^3^0^0^0^0^0^0.18^0.0^1^^1.278^1.137^0.294^65^115^~1 serving~^^~~^43
|
||
~17071~^~LAMB,NZ,IMP,FORE-SHANK,LN,CKD,BRSD~^59.33^209^33.31^8.40^0.96^0.00^0.0^0.00^11^2.24^23^173^258^77^7.09^0.136^0.010^9.9^0.0^0.043^0.148^4.103^0.497^0.077^^0^^^^1.36^10^3^3^0^0^0^0^0^0.43^0.0^2^^2.631^2.269^0.506^115^85^~1 serving~^^~~^48
|
||
~17072~^~LAMB,NZ,IMP,LEG CHOP/STEAK,BONE-IN,LN & FAT,RAW~^66.75^206^18.64^14.52^0.95^0.13^0.0^0.00^10^1.49^21^177^315^59^2.80^0.105^0.007^3.0^0.0^0.163^0.153^4.635^0.494^0.123^^0^^^^1.46^29^9^9^0^0^0^0^0^0.26^0.0^2^^5.902^4.152^0.619^67^115^~1 serving~^^~~^15
|
||
~17073~^~LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,CKD,RSTD~^57.87^246^24.81^15.56^1.39^0.00^0.0^^10^2.10^20^218^167^43^3.58^0.103^0.023^4.0^0.0^0.120^0.450^7.590^0.550^0.130^1^0^1^1^^2.60^0^0^0^^^^^^0.15^^^^7.610^6.010^0.750^101^85^~3 oz~^258^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^24
|
||
~17074~^~LAMB,NZ,IMP,LEG CHOP/STEAK,BONE-IN,LN,RAW~^74.35^126^21.10^4.64^1.08^0.00^0.0^0.00^11^1.64^24^198^350^64^3.16^0.119^0.008^3.2^0.0^0.175^0.173^5.241^0.553^0.137^^0^^^^1.64^9^3^3^0^0^0^0^0^0.14^0.0^1^^1.512^1.370^0.325^66^115^~1 serving~^^~~^27
|
||
~17075~^~LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN,CKD,RSTD~^63.92^181^27.68^7.01^1.52^0.00^0.0^^7^2.24^21^234^183^45^4.04^0.111^0.027^4.2^0.0^0.120^0.500^7.510^0.540^0.140^0^0^0^0^^2.63^0^0^0^^^^^^0.18^^^^3.050^2.750^0.410^100^85^~3 oz~^218^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^36
|
||
~17076~^~LAMB,NZ,IMP,LOIN CHOP,LN & FAT,RAW~^56.89^298^15.40^26.19^0.82^0.22^0.0^0.00^14^1.24^18^149^262^63^2.08^0.088^0.007^4.4^0.0^0.111^0.120^4.152^0.418^0.125^^0^^^^1.47^54^16^16^0^0^0^0^0^0.47^0.1^3^^11.161^7.465^0.967^69^115^~1 serving~^^~~^20
|
||
~17077~^~LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,CKD,BRLD~^50.44^315^23.43^23.88^1.30^0.00^0.0^0.00^23^2.05^19^208^159^49^2.65^0.109^0.021^2.0^0.0^0.120^0.360^7.930^0.500^0.110^1^0^1^1^95.0^2.53^0^0^0^0^0^0^0^0^0.13^0.1^2^4.9^11.960^9.200^1.090^112^85^~3 oz~^43^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)~^27
|
||
~17078~^~LAMB,NZ,IMP,LOIN CHOP,LN,RAW~^71.40^142^19.98^6.88^1.05^0.00^0.0^0.00^18^1.52^23^189^327^77^2.69^0.116^0.009^5.5^0.0^0.119^0.154^5.397^0.525^0.160^^0^^^^1.90^16^5^5^0^0^0^0^0^0.22^0.0^2^^2.764^2.009^0.416^66^115^~1 serving~^^~~^43
|
||
~17079~^~LAMB,NZ,IMP,FRZ,LOIN,LN,CKD,BRLD~^60.86^199^29.31^8.24^1.55^0.00^0.0^^21^2.34^22^240^189^55^3.29^0.130^0.028^2.0^0.0^0.130^0.430^7.890^0.460^0.140^0^0^0^0^^2.58^0^0^0^^^^^^0.16^^^^3.580^3.220^0.470^114^85^~3 oz~^30^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)~^49
|
||
~17080~^~LAMB,NZ,IMP,RACK - PARTLY FRENCHED,LN & FAT,RAW~^62.78^240^18.12^18.52^0.84^0.13^0.0^0.00^10^1.30^20^165^277^61^2.34^0.098^0.008^3.3^0.0^0.084^0.167^5.032^0.408^0.159^^0^^^^1.12^37^11^11^0^0^0^0^0^0.40^0.0^2^^7.229^4.904^0.719^66^115^~1 serving~^^~~^24
|
||
~17081~^~LAMB,NZ,IMP,RACK - PARTLY FRENCHED,LN & FAT,CKD,FAST RSTD~^59.66^253^22.06^18.29^0.98^0.04^0.0^0.00^20^1.57^22^195^304^69^2.69^0.108^0.010^4.0^0.0^0.067^0.186^6.019^0.366^0.156^0^0^0^0^81.7^1.17^33^10^10^0^0^0^0^0^0.45^0.0^2^3.1^7.066^4.787^0.734^76^85^~1 serving~^^~~^23
|
||
~17082~^~LAMB,NZ,IMP,RACK - PARTLY FRENCHED,LN,RAW~^70.24^160^20.65^8.61^0.94^0.00^0.0^0.00^12^1.43^22^185^309^67^2.66^0.112^0.009^3.6^0.0^0.083^0.191^5.749^0.454^0.181^^0^^^^1.25^17^5^5^0^0^0^0^0^0.28^0.0^1^^2.782^2.036^0.426^64^115^~1 serving~^^~~^35
|
||
~17083~^~LAMB,NZ,IMP,RACK - PARTLY FRENCHED,LN,CKD,FAST RSTD~^64.96^193^24.43^10.63^1.09^0.00^0.0^0.00^22^1.65^24^209^323^72^2.89^0.120^0.010^4.3^0.0^0.060^0.202^6.705^0.394^0.170^0^0^0^0^94.4^1.24^14^4^4^0^0^0^0^0^0.37^0.0^1^3.5^3.664^2.601^0.503^76^85^~1 serving~^^~~^34
|
||
~17084~^~LAMB,NZ,IMP,SQUARE-CUT SHLDR,LN & FAT,RAW~^61.07^272^16.16^22.89^0.80^0.24^0.0^0.00^10^1.01^17^147^261^64^2.91^0.076^0.007^4.5^0.0^0.098^0.134^2.916^0.250^0.118^^0^^^^1.86^46^14^14^0^0^0^0^0^0.53^0.2^7^^9.855^6.637^0.968^60^115^~1 serving~^^~~^25
|
||
~17085~^~LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRSD~^42.64^357^28.21^26.27^1.58^0.00^0.0^^27^2.11^18^196^147^51^4.53^0.103^0.025^4.5^0.0^0.080^0.320^6.370^0.520^0.070^1^0^1^1^^3.40^0^0^0^^^^^^^^^^12.740^10.220^1.330^123^85^~3 oz~^206^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^29
|
||
~17086~^~LAMB,NZ,IMP,SQUARE-CUT SHLDR,LN,RAW~^72.51^154^19.72^8.30^0.98^0.00^0.0^0.00^12^1.12^20^175^307^73^3.57^0.092^0.008^5.3^0.0^0.099^0.164^3.463^0.279^0.140^^0^^^^2.30^14^4^4^0^0^0^0^0^0.40^0.2^7^^3.371^2.584^0.553^56^115^~1 serving~^^~~^42
|
||
~17087~^~LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD~^47.86^285^34.06^15.50^1.85^0.00^0.0^^27^2.34^20^215^166^56^5.60^0.116^0.032^5.3^0.0^0.080^0.360^5.850^0.500^0.080^0^0^0^0^^3.71^0^0^0^^^^^^^^^^6.810^6.140^0.950^127^85^~3 oz~^157^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^46
|
||
~17088~^~VEAL,COMP OF RTL CUTS,LN&FAT,RAW~^72.84^144^19.35^6.77^1.04^0.00^0.0^^15^0.83^24^203^315^82^3.06^0.109^0.028^8.4^0.0^0.080^0.270^7.500^1.310^0.410^13^0^13^13^^1.34^0^0^0^^^^^^0.26^^^^2.790^2.570^0.480^82^28.35^~1 oz~^453.6^~1 lb~^31
|
||
~20112~^~NOODLES,EGG,SPINACH,ENR,CKD~^68.52^132^5.04^1.57^0.62^24.25^2.3^0.71^19^1.09^24^57^37^12^0.63^0.080^0.317^21.8^0.0^0.245^0.123^1.474^0.233^0.114^64^43^21^94^25.7^0.14^103^10^6^0^51^0^0^2232^0.55^0.1^4^101.1^0.361^0.493^0.349^33^160^~1 cup~^^~~^0
|
||
~20113~^~NOODLES,CHINESE,CHOW MEIN~^1.18^475^8.11^15.43^2.60^72.80^3.7^5.71^20^4.73^52^161^120^1174^1.40^0.167^^43.0^0.0^0.578^0.421^5.950^0.533^0.110^106^84^22^165^8.7^0.00^0^0^0^0^0^0^0^14^2.30^0.0^0^1.4^2.229^8.929^3.571^0^28^~.5 cup, dry~^43^~1.5 oz~^0
|
||
~20114~^~NOODLES,JAPANESE,SOBA,DRY~^6.88^336^14.38^0.71^3.41^74.62^^^35^2.70^95^254^252^792^1.71^0.230^1.291^^0.0^0.480^0.130^3.210^0.954^0.240^60^0^60^60^^0.00^0^0^0^^^^^^^0.0^0^^0.136^0.185^0.220^0^57^~2 oz~^^~~^0
|
||
~20115~^~NOODLES,JAPANESE,SOBA,CKD~^73.01^99^5.06^0.10^0.39^21.44^^^4^0.48^9^25^35^60^0.12^0.008^0.374^^0.0^0.094^0.026^0.510^0.235^0.040^7^0^7^7^^0.00^0^0^0^^^^^^^0.0^0^^0.019^0.026^0.031^0^114^~1 cup~^^~~^0
|
||
~20116~^~NOODLES,JAPANESE,SOMEN,DRY~^9.21^356^11.35^0.81^4.54^74.10^4.3^^23^1.32^28^80^164^1840^0.45^0.144^0.479^8.3^0.0^0.101^0.026^0.875^0.491^0.050^14^0^14^14^^0.00^0^0^0^^^^^^^0.0^0^^0.115^0.095^0.330^0^57^~2 oz~^^~~^0
|
||
~20117~^~NOODLES,JAPANESE,SOMEN,CKD~^67.91^131^4.00^0.18^0.36^27.54^^^8^0.52^2^27^29^161^0.22^0.025^0.251^^0.0^0.020^0.033^0.097^0.172^0.013^2^0^2^2^^0.00^0^0^0^^^^^^^0.0^0^^0.025^0.021^0.073^0^176^~1 cup~^^~~^0
|
||
~20118~^~NOODLES,FLAT,CRUNCHY,CHINESE RESTAURANT~^4.93^521^10.33^31.72^1.11^51.90^1.9^0.25^21^1.76^21^87^89^378^0.63^0.122^0.363^32.1^0.0^0.195^0.112^2.520^0.354^0.027^17^0^17^17^8.1^0.00^1^0^0^0^1^0^0^54^3.29^0.0^0^6.3^4.931^7.617^16.949^0^45^~1 cup~^^~~^0
|
||
~20120~^~PASTA,DRY,ENR~^9.90^371^13.04^1.51^0.88^74.67^3.2^2.67^21^3.30^53^189^223^6^1.41^0.289^0.917^63.2^0.0^0.891^0.400^7.177^0.431^0.142^237^219^18^391^15.1^0.00^0^0^0^0^0^0^0^18^0.11^0.0^0^0.1^0.277^0.171^0.564^0^91^~1 cup, spaghetti~^57^~2 oz~^0
|
||
~20121~^~PASTA,CKD,ENR,WO/ ADDED SALT~^62.13^158^5.80^0.93^0.27^30.86^1.8^0.56^7^1.28^18^58^44^1^0.51^0.100^0.322^26.4^0.0^0.274^0.136^1.689^0.112^0.049^73^66^7^119^6.4^0.00^0^0^0^0^0^0^0^7^0.06^0.0^0^0.0^0.176^0.131^0.326^0^124^~1 cup, spaghetti not packed~^151^~1 cup, spaghetti packed~^0
|
||
~20124~^~PASTA,WHOLE-WHEAT,DRY~^8.21^352^13.87^2.93^1.62^73.37^9.2^2.74^29^3.62^128^343^434^6^2.97^0.497^2.983^77.6^^0.407^0.218^8.691^0.870^0.283^69^0^69^69^^0.00^^^0^^^^^^0.46^0.0^0^1.4^0.428^0.361^1.136^0^91^~1 cup, spaghetti~^122^~1 cup, elbows~^0
|
||
~20125~^~PASTA,WHOLE-WHEAT,CKD~^61.80^149^5.99^1.71^0.44^30.07^3.9^0.75^13^1.72^54^127^96^4^1.34^0.225^1.321^36.3^0.0^0.156^0.099^3.126^0.268^0.093^21^0^21^21^6.5^0.00^4^0^0^0^2^0^0^94^0.23^0.0^0^0.6^0.243^0.176^0.574^0^117^~1 cup, spaghetti not packed~^151^~1 cup, spaghetti packed~^0
|
||
~20126~^~SPAGHETTI,SPINACH,DRY~^8.34^372^13.35^1.57^1.93^74.81^10.6^2.72^58^2.13^174^332^376^36^2.76^0.499^2.645^63.5^0.0^0.373^0.196^4.550^1.214^0.323^48^0^48^48^17.1^0.00^461^23^0^0^277^0^0^3487^0.74^0.0^0^151.5^0.226^0.181^0.641^0^57^~2 oz~^^~~^0
|
||
~20127~^~SPAGHETTI,SPINACH,COOKED~^68.14^130^4.58^0.63^0.50^26.15^^^30^1.04^62^108^58^14^1.08^0.205^1.504^22.1^0.0^0.097^0.103^1.530^0.183^0.096^12^0^12^12^^0.00^152^8^0^^^^^^^0.0^0^^0.091^0.072^0.257^0^140^~1 cup~^^~~^0
|
||
~20129~^~WHEAT FLOURS,BREAD,UNENR~^13.36^361^11.98^1.66^0.47^72.53^2.4^0.31^15^0.90^25^97^100^2^0.85^0.182^0.792^39.7^0.0^0.080^0.060^1.000^0.438^0.037^33^0^33^33^10.4^0.00^2^0^0^0^1^0^0^79^0.40^0.0^0^0.3^0.244^0.140^0.727^0^137^~1 cup, unsifted, dipped~^^~~^0
|
||
~20130~^~BARLEY FLOUR OR MEAL~^12.11^345^10.50^1.60^1.28^74.52^10.1^0.80^32^2.68^96^296^309^4^2.00^0.343^1.034^37.7^0.0^0.370^0.114^6.269^0.145^0.396^8^0^8^8^37.8^0.00^0^0^0^0^0^0^0^160^0.57^0.0^0^2.2^0.335^0.205^0.771^0^148^~1 cup~^^~~^0
|
||
~20131~^~BARLEY MALT FLR~^8.21^361^10.28^1.84^1.37^78.30^7.1^0.80^37^4.71^97^303^224^11^2.06^0.270^1.193^37.7^0.6^0.309^0.308^5.636^0.577^0.655^38^0^38^38^^0.00^19^1^0^0^11^0^0^160^0.57^0.0^0^2.2^0.386^0.254^0.953^0^162^~1 cup~^^~~^0
|
||
~20132~^~OAT FLR,PART DEBRANNED~^8.55^404^14.66^9.12^1.97^65.70^6.5^0.80^55^4.00^144^452^371^19^3.20^0.437^4.019^34.0^0.0^0.692^0.125^1.474^0.201^0.125^32^0^32^32^29.9^0.00^0^0^0^0^0^0^0^180^0.70^0.0^0^3.2^1.607^2.866^3.329^0^104^~1 cup~^^~~^0
|
||
~20133~^~RICE NOODLES,DRY~^11.91^364^5.95^0.56^0.85^80.18^1.6^0.12^18^0.70^12^153^30^182^0.74^0.078^0.498^15.1^0.0^0.031^0.017^0.221^0.051^0.015^3^0^3^3^5.5^0.00^0^0^0^0^0^0^0^0^0.11^0.0^0^0.0^0.153^0.175^0.150^0^57^~2 oz~^^~~^0
|
||
~20134~^~RICE NOODLES,CKD~^73.82^108^1.79^0.20^0.18^24.01^1.0^0.03^4^0.14^3^20^4^19^0.25^0.038^0.114^4.5^0.0^0.018^0.004^0.072^0.011^0.006^1^0^1^1^1.6^0.00^0^0^0^0^0^0^0^0^0.03^0.0^0^0.0^0.023^0.026^0.023^0^176^~1 cup~^^~~^0
|
||
~20135~^~PASTA,WHL GRAIN,51% WHL WHEAT,REMAINING UNENR SEMOLINA,DRY~^8.85^362^13.51^2.68^1.87^73.10^10.1^2.60^27^3.33^104^287^366^11^2.40^0.426^2.242^69.4^^0.371^0.193^7.948^0.800^0.280^59^0^59^59^^^^^^^^^^^0.17^^^0.9^0.351^0.281^0.928^^91^~1 cup, spaghetti~^122^~1 cup, elbows~^0
|
||
~20136~^~PASTA,WHL GRAIN,51% WHL WHEAT,REMAINING UNENR SEMOLINA,CKD~^60.72^159^5.82^1.50^0.45^31.51^4.6^0.85^12^1.65^45^110^77^6^1.12^0.199^1.032^34.2^^0.157^0.103^2.887^0.230^0.097^20^0^20^20^^^^^^^^^^^0.10^^^^0.239^0.171^0.584^^116^~1 cup, spaghetti not packed~^151^~1 cup, spaghetti packed~^0
|
||
~20137~^~QUINOA,CKD~^71.61^120^4.40^1.92^0.76^21.30^2.8^0.87^17^1.49^64^152^172^7^1.09^0.192^0.631^2.8^0.0^0.107^0.110^0.412^^0.123^42^0^42^42^23.0^0.00^5^0^0^0^3^0^0^53^0.63^0.0^0^0.0^0.231^0.528^1.078^0^185^~1 cup~^^~~^0
|
||
~20138~^~WHEAT,KAMUT KHORASAN,UNCKD~^11.07^337^14.54^2.13^1.67^70.58^11.1^7.84^22^3.77^130^364^403^5^3.68^0.506^2.735^81.5^0.0^0.566^0.184^6.375^0.949^0.259^^^^^25.8^^10^1^^2^5^1^0^301^0.61^^^1.8^0.196^0.213^0.621^0^186^~1 cup~^^~~^0
|
||
~18037~^~BREAD,OAT BRAN~^44.00^236^10.40^4.40^1.50^39.80^4.5^7.70^65^3.12^35^141^147^353^0.89^0.135^0.779^30.0^0.0^0.504^0.346^4.831^0.581^0.073^81^56^25^120^18.7^0.00^5^2^2^0^0^0^0^46^0.44^0.0^0^1.2^0.697^1.590^1.694^0^28.35^~1 oz~^30^~1 slice~^0
|
||
~18038~^~BREAD,OAT BRAN,TOASTED~^38.50^259^11.40^4.80^1.60^43.70^4.9^8.46^71^3.43^34^116^123^387^1.05^0.128^0.760^33.0^0.0^0.443^0.343^4.778^0.114^0.040^69^50^19^104^16.1^0.00^5^2^2^0^0^0^0^48^0.48^0.0^0^1.3^0.766^1.748^1.861^0^28.35^~1 oz~^27^~1 slice~^0
|
||
~18039~^~BREAD,OATMEAL~^36.70^269^8.40^4.40^2.00^48.50^4.0^8.14^66^2.70^37^126^142^447^1.02^0.209^0.940^24.6^0.0^0.399^0.240^3.136^0.341^0.068^62^35^27^87^18.7^0.03^16^5^5^0^0^0^0^72^0.48^0.0^0^1.5^0.703^1.578^1.702^0^28.35^~1 oz~^27^~1 slice~^0
|
||
~18040~^~BREAD,OATMEAL,TOASTED~^31.20^292^9.20^4.80^2.10^52.70^4.3^8.84^72^2.94^41^137^154^486^1.11^0.227^1.022^26.7^0.3^0.347^0.235^3.068^0.241^0.067^53^32^21^75^15.9^0.02^15^5^5^0^0^0^0^75^0.53^0.0^0^1.7^0.764^1.715^1.850^0^28.35^~1 oz~^25^~1 slice~^0
|
||
~18041~^~BREAD,PITA,WHITE,ENRICHED~^32.10^275^9.10^1.20^1.90^55.70^2.2^1.30^86^2.62^26^97^120^536^0.84^0.168^0.481^27.1^0.0^0.599^0.327^4.632^0.397^0.034^107^83^24^165^14.6^0.00^0^0^0^0^0^0^0^53^0.30^0.0^0^0.2^0.166^0.105^0.535^0^60^~1 pita, large (6-1/2" dia)~^28^~1 pita, small (4" dia)~^0
|
||
~18042~^~BREAD,PITA,WHOLE-WHEAT~^30.60^262^9.80^1.71^2.00^55.89^6.1^2.87^15^3.06^69^180^170^527^1.52^0.290^1.740^44.0^0.0^0.339^0.080^2.840^0.831^0.265^35^0^35^35^26.5^0.00^6^0^0^0^4^0^0^53^0.61^0.0^0^1.4^0.147^0.247^0.747^0^64^~1 pita, large (6-1/2" dia)~^28^~1 pita, small (4" dia)~^0
|
||
~18043~^~BREAD,PROT (INCL GLUTEN)~^40.00^245^12.10^2.20^1.90^43.80^3.0^1.44^124^4.15^65^185^322^404^1.82^0.417^1.472^32.9^0.0^0.360^0.394^4.289^0.420^0.071^116^81^35^173^18.7^0.00^5^0^0^0^3^0^0^77^0.36^0.0^0^1.3^0.332^0.183^1.009^0^28.35^~1 oz~^19^~1 slice~^0
|
||
~18044~^~BREAD,PUMPERNICKEL~^37.90^250^8.70^3.10^2.60^47.50^6.5^0.53^68^2.87^54^178^208^596^1.48^0.287^1.305^24.5^0.0^0.327^0.305^3.091^0.404^0.126^93^59^34^134^14.6^0.00^0^0^0^0^0^0^0^46^0.42^0.0^0^0.8^0.437^0.932^1.237^0^28.35^~1 oz~^26^~1 slice, regular~^0
|
||
~18045~^~BREAD,PUMPERNICKEL,TSTD~^31.80^275^9.50^3.40^2.80^52.20^7.1^0.58^74^3.15^60^195^228^655^1.62^0.315^1.434^26.9^0.0^0.287^0.301^3.057^0.288^0.124^87^61^26^129^16.1^0.00^0^0^0^0^0^0^0^48^0.46^0.0^0^0.9^0.481^1.024^1.359^0^28.35^~1 oz~^29^~1 slice, (5" x 4" x 3/8")~^0
|
||
~18047~^~BREAD,RAISIN,ENRICHED~^33.60^274^7.90^4.40^1.80^52.30^4.3^5.68^66^2.90^26^109^227^347^0.72^0.198^0.501^20.0^0.1^0.339^0.398^3.466^0.387^0.069^106^72^34^156^14.6^0.00^0^0^0^0^0^0^0^44^0.28^0.0^0^1.7^1.081^2.294^0.679^0^28.35^~1 oz~^32^~1 slice, large~^0
|
||
~18048~^~BREAD,RAISIN,ENR,TSTD~^27.80^297^8.60^4.80^1.90^56.90^4.7^6.18^72^3.15^28^118^246^377^0.78^0.215^0.545^21.7^0.4^0.294^0.390^3.391^0.274^0.068^98^72^26^148^15.9^0.00^0^0^0^0^0^0^0^46^0.31^0.0^0^1.9^1.175^2.494^0.738^0^28.35^~1 oz~^29^~1 slice, large~^0
|
||
~18049~^~BREAD,RED-CAL,OAT BRAN~^46.00^201^8.00^3.20^1.50^41.30^12.0^3.52^57^3.15^55^139^102^459^1.05^0.291^1.101^20.6^0.0^0.354^0.203^3.763^0.492^0.103^81^47^34^114^14.6^0.00^2^0^0^0^1^0^0^42^0.28^0.0^0^1.7^0.445^0.684^1.670^0^28.35^~1 oz~^23^~1 slice~^0
|
||
~18050~^~BREAD,RED-CAL,OAT BRAN,TSTD~^35.70^239^9.50^3.80^1.80^49.20^14.3^4.20^68^3.75^55^144^122^547^1.19^0.147^1.006^24.5^0.0^0.338^0.217^4.032^0.166^0.087^82^48^34^115^16.1^0.00^1^0^0^0^2^0^0^48^0.33^0.0^0^2.0^0.530^0.814^1.988^0^28.35^~1 oz~^19^~1 slice~^0
|
||
~18051~^~BREAD,RED-CAL,OATMEAL~^44.00^210^7.60^3.50^1.60^43.30^^^115^2.30^24^100^124^388^0.83^0.099^0.539^23.0^0.2^0.348^0.280^3.030^0.431^0.045^55^21^34^70^^0.10^6^0^0^^^^^^^^^^0.599^0.822^1.351^0^28.35^~1 oz~^23^~1 slice~^0
|
||
~18053~^~BREAD,REDUCED-CALORIE,RYE~^46.00^203^9.10^2.90^1.60^40.50^12.0^2.29^76^3.10^22^78^98^513^0.66^0.133^0.453^27.9^0.4^0.367^0.240^2.527^0.297^0.077^58^35^23^83^14.6^0.04^4^0^0^0^2^1^0^37^0.28^0.0^0^0.6^0.368^0.672^0.752^0^28.35^~1 oz~^23^~1 slice~^0
|
||
~18055~^~BREAD,RED-CAL,WHEAT~^39.60^217^13.32^2.92^1.68^42.47^11.1^3.71^163^2.91^43^149^150^332^1.35^0.171^1.210^30.4^0.1^0.350^0.140^3.780^^0.060^91^63^28^135^18.7^0.00^1^0^0^0^1^0^0^41^0.24^0.0^0^0.2^0.840^0.523^1.196^0^28.35^~1 oz~^21^~1 slice~^0
|
||
~18057~^~BREAD,RED-CAL,WHITE~^42.90^207^8.70^2.50^1.70^44.30^9.7^4.76^94^3.19^23^121^76^479^1.34^0.330^0.391^21.7^0.5^0.410^0.289^3.641^0.462^0.042^95^61^34^138^14.6^0.28^3^0^0^0^1^0^0^32^0.19^0.0^0^0.6^0.549^1.077^0.559^0^28.35^~1 oz~^23^~1 slice~^0
|
||
~18059~^~BREAD,RICE BRAN~^41.00^243^8.90^4.60^2.00^43.50^4.9^4.67^69^3.61^80^178^215^269^1.31^0.184^1.585^28.7^0.0^0.653^0.300^6.810^0.776^0.268^86^56^30^125^18.7^0.00^3^0^0^0^0^0^0^49^0.65^0.0^0^1.0^0.709^1.654^1.760^0^28.35^~1 oz~^27^~1 slice~^0
|
||
~18060~^~BREAD,RYE~^37.30^259^8.50^3.30^2.50^48.30^5.8^3.85^73^2.83^40^125^166^603^1.14^0.186^0.824^30.9^0.4^0.434^0.335^3.805^0.440^0.075^110^59^51^151^14.6^0.00^7^0^0^0^4^1^0^54^0.33^0.0^0^1.2^0.626^1.311^0.799^0^28.35^~1 oz~^32^~1 slice, regular~^0
|
||
~18489~^~TOASTER PASTRIES,KELLOGG,KELLOG'S POP TARTS,FRSTD STRAWBERRY~^12.75^390^4.10^9.80^^71.70^1.3^30.30^^4.80^6^44^53^331^0.30^^^^^0.290^0.330^3.800^^0.400^77^^^^^0.00^1226^368^^^^^^^0.00^0.0^0^^3.100^2.100^3.600^0^52^~1 pastry~^^~~^0
|
||
~18490~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD WLD BERRY~^12.75^390^4.00^9.50^^72.40^1.3^31.70^^3.50^6^42^51^315^0.30^^^^^0.290^0.330^3.800^^0.400^77^^^^^^962^289^^^^^^^^^^^3.100^2.100^3.500^0^52^~1 pastry~^^~~^0
|
||
~18494~^~TSTR PSTRS,KELLOGG,KELLOGG'S LF POP TRTS,FRSTD BRWN SGR CINN~^12.75^366^4.70^5.90^^73.70^5.5^30.50^200^3.60^^^133^379^^^^^^0.300^0.340^4.000^^0.400^80^^^^^^1000^^^^^^^^^^^^1.900^1.200^2.100^0^50^~1 pastry~^^~~^0
|
||
~18497~^~TSTR PSTRS,KELLOGG,KELLOGG'S LF POP TARTS,FRSTD STRAWBERRY~^12.75^363^4.20^5.40^^74.40^5.6^29.40^200^3.60^^^118^357^^^^^^0.300^0.340^4.000^^0.400^80^^^^^^1000^300^^^^^^^^^^^1.700^1.100^1.900^0^50^~1 pastry~^^~~^0
|
||
~18499~^~KELLOGG,KELLOGG'S EGGO,BTTRMLK PANCAKE~^45.60^245^5.30^8.00^1.96^38.60^1.0^10.00^78^3.90^1^194^57^508^0.10^0.000^^^1.4^0.260^0.290^3.400^0.000^0.340^62^^^^^1.00^862^^^^^^^^0.00^0.0^0^^1.300^2.000^4.400^11^116^~3 pancakes, (NLEA serving)~^^~~^0
|
||
~18501~^~KELLOGG,KELLOGG'S NUTRI-GRAIN CRL BARS,MXD BERRY~^14.50^370^4.30^7.60^0.80^72.80^1.9^33.60^39^4.90^26^98^188^284^4.10^0.100^^^0.0^1.000^1.100^13.500^0.000^1.400^108^^108^^^0.00^2027^^^^^^^^^^^^1.500^5.000^1.100^0^116^~1 bar, (NLEA serving)~^^~~^0
|
||
~18505~^~KELLOGG'S,EGGO,WAFFLES,HOMESTYLE,LOFAT~^41.80^229^6.30^3.50^^44.90^1.3^4.50^378^6.40^17^286^88^393^0.50^^^^^0.430^0.490^5.700^^0.570^92^^^^^1.70^1429^429^^^^^^^0.00^0.1^2^^0.900^0.800^1.400^23^70^~2 waffles, 1 serving~^35^~1 round waffle, (4" dia) (include frozen)~^0
|
||
~18506~^~KELLOGG'S,EGGO,NUTRI-GRAIN,WAFFLES,LOFAT~^47.66^201^6.50^3.50^^39.00^4.0^3.90^143^6.40^53^351^162^559^0.90^^^^^0.430^0.490^5.700^^0.570^67^^^^^1.70^1429^^^^^^^^0.00^0.0^0^^0.800^0.800^1.500^0^70^~2 waffles, 1 serving~^35^~1 waffle, round (4" dia) (include frozen)~^0
|
||
~18507~^~KELLOGG'S EGGO LOWFAT BLUEBERRY NUTRI-GRAIN WAFFLES~^46.06^208^5.95^2.83^2.45^42.71^3.5^8.89^61^4.62^54^77^68^591^^^^^0.0^0.380^0.440^5.130^^0.510^51^^51^^^1.54^1282^^^^^^^^^^^^0.410^1.150^0.800^0^35^~1 waffle, round (4" dia) (include frozen)~^70^~1 serving~^0
|
||
~18513~^~ARCHWAY HOME STYLE COOKIES,SUGAR FREE OATMEAL~^5.00^442^5.54^20.92^1.34^67.20^1.9^1.26^20^1.96^^^87^308^^^^^0.0^0.270^0.170^1.810^^^58^^^^^^1^^^^^^^^^^^^4.900^7.860^1.310^0^24^~1 serving~^^~~^0
|
||
~18522~^~ARCHWAY Home Style Cookies, Chocolate Chip Ice Box~^5.01^497^4.28^24.40^1.28^65.02^2.0^34.06^14^2.63^^^127^270^^^^^0.0^0.250^0.170^2.060^^^60^^^^^^16^^^^^^^^^^^^8.080^8.940^1.430^13^24^~1 serving~^^~~^0
|
||
~18524~^~ARCHWAY Home Style Cookies, Coconut Macaroon~^11.50^460^3.02^22.55^1.71^61.23^5.1^45.16^5^0.82^^^123^200^^^^^0.0^0.020^0.060^0.220^^^5^^5^^^^0^0^^^^^^^^^^^20.100^1.610^0.810^0^22^~1 serving~^^~~^0
|
||
~18527~^~ARCHWAY Home Style Cookies, Date Filled Oatmeal~^13.49^400^4.67^12.05^1.62^68.16^2.1^34.27^28^2.26^^^159^331^^^^^^0.280^0.170^1.990^^^56^^^^^^13^^^^^^^^^^^^2.760^4.820^1.110^6^25^~1 serving~^^~~^0
|
||
~18528~^~ARCHWAY Home Style Cookies, Dutch Cocoa~^9.32^431^4.50^14.99^1.75^69.44^2.6^35.35^13^3.36^^^239^384^^^^^^0.260^0.180^2.220^^^63^^^^^^14^^^^^^^^^^^^3.620^5.940^1.180^7^24^~1 serving~^^~~^0
|
||
~18529~^~ARCHWAY HOME STYLE COOKIES,FROSTY LEMON~^12.03^430^4.41^17.11^1.67^64.78^0.7^33.35^41^1.62^^^92^449^^^^^0.0^0.240^0.200^1.950^^^59^^59^^^^0^0^^^^^^^^^^^5.830^5.750^0.920^0^26^~1 serving~^^~~^0
|
||
~18532~^~ARCHWAY Home Style Cookies, Iced Molasses~^10.34^420^3.50^14.43^2.61^69.12^1.0^38.43^24^4.10^^^125^605^^^^^^0.260^0.190^2.390^^^61^^61^^^^11^0^^^^^^^^^^^4.160^4.750^2.440^12^28^~1 serving~^^~~^0
|
||
~18533~^~ARCHWAY Home Style Cookies, Iced Oatmeal~^9.99^435^4.89^16.53^1.84^66.76^2.0^37.20^32^2.19^^^185^377^^^^^0.0^0.270^0.150^1.640^^^50^^^^^^15^^^^^^^^^^^^4.610^5.610^2.720^8^28^~1 serving~^^~~^0
|
||
~18535~^~ARCHWAY Home Style Cookies, Molasses~^11.43^403^4.25^12.06^2.85^69.41^1.2^36.35^29^4.68^^^117^577^^^^^0.0^0.300^0.230^2.710^^^69^^^^^^17^^^^^^^^^^^^2.810^4.860^1.050^25^26^~1 serving~^^~~^0
|
||
~18537~^~ARCHWAY Home Style Cookies, Oatmeal~^10.28^421^5.48^14.08^2.00^68.17^2.9^34.50^35^2.45^^^219^394^^^^^0.0^0.300^0.180^1.880^^^54^^^^^^15^^^^^^^^^^^^3.200^5.660^1.330^10^25^~1 serving~^^~~^0
|
||
~18538~^~ARCHWAY Home Style Cookies, Oatmeal Raisin~^11.53^406^5.17^12.08^1.95^69.27^2.7^39.55^38^2.40^^^285^339^^^^^0.0^0.280^0.160^1.690^^^47^^^^^^15^^^^^^^^^^^^2.750^4.850^1.160^8^26^~1 serving~^^~~^0
|
||
~18539~^~ARCHWAY Home Style Cookies, Old Fashioned Molasses~^10.41^406^4.27^11.83^2.94^70.55^1.1^36.09^32^4.99^^^^561^^^^^0.0^0.310^0.240^2.840^^^71^^^^^^12^^^^^^^^^^^^2.770^4.800^1.000^25^26^~1 serving~^^~~^0
|
||
~18540~^~ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies~^3.00^468^5.17^17.55^2.05^72.23^1.8^32.64^36^3.06^^^113^471^^^^^0.0^0.340^0.250^2.940^^^82^^^^^^2^^^^^^^^^^^^3.750^7.820^1.670^1^20^~1 serving~^^~~^0
|
||
~18541~^~ARCHWAY HOME STYLE COOKIES,PNUT BUTTER~^6.35^480^9.00^24.28^1.90^58.48^2.8^32.55^35^2.72^^^209^404^^^^^0.0^0.240^0.200^4.370^^^^^^^^^61^^^^^^^^^^^^5.390^10.210^4.230^37^21^~1 serving~^^~~^0
|
||
~18544~^~ARCHWAY HOME STYLE COOKIES,RASPBERRY FILLED~^14.99^400^4.35^13.26^1.48^65.92^2.2^31.76^20^2.32^^^118^334^^^^^^0.340^0.180^2.130^^^62^^^^^^18^^^^^^^^^^^^5.160^4.140^1.100^6^25^~1 serving~^^~~^0
|
||
~18547~^~ARCHWAY Home Style Cookies, Strawberry Filled~^14.99^400^4.35^13.26^1.48^65.92^2.2^31.76^20^2.32^^^118^377^^^^^^0.340^0.180^2.130^^^62^^62^^^^18^0^^^^^^^^^^^5.160^4.140^1.100^6^25^~1 serving~^^~~^0
|
||
~18562~^~ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps~^5.22^424^4.67^11.14^2.75^76.23^1.1^36.28^62^12.57^^^309^406^^^^^^0.320^0.220^2.860^^^76^^^^^^2^^^^^^^^^^^^2.600^3.580^1.650^1^32^~1 serving~^^~~^0
|
||
~18566~^~ARTIFICIAL BLUEBERRY MUFFIN MIX,DRY~^6.40^407^4.70^8.70^2.75^77.45^^^^^^^^760^^^^^^^^^^^^^^^^^^^^^^^^^^^^^1.865^3.742^1.679^^31^~1 muffin~^^~~^0
|
||
~18567~^~KRAFT,STOVE TOP STUFFING MIX CHICKEN FLAVOR~^5.30^381^12.60^4.10^4.80^73.10^2.5^10.10^63^4.32^^129^267^1532^^^^^3.3^0.390^0.290^3.840^^^80^^^^^^107^^^^^^^^^^^^0.800^^^4^28^~1 NLEA serving, (makes 1/2 cup prepared)~^^~~^0
|
||
~18603~^~GEORGE WESTON BAKER,BROWNBERRY SAGE & ONION STUFFING MIX,DRY~^4.00^390^13.30^5.10^4.90^72.70^5.4^^^3.81^^^^1680^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.900^2.040^0.761^^67^~1 serving~^^~~^0
|
||
~18608~^~KEEBLER,KEEBLER CHOC GRAHAM SELECTS~^3.10^465^7.10^16.60^1.40^71.80^^26.50^^^^^^357^^^^^^^^^^^^^^^^^^^^^^^^^^^^^3.150^8.431^2.201^^31^~1 serving~^^~~^0
|
||
~18609~^~KEEBLER,VANILLA WAFERS~^4.10^462^4.00^17.40^1.40^73.10^1.4^31.60^^^^42^84^402^^^^^^0.420^0.230^2.600^^^88^^^^^^^^^^^^^^^^^^5.700^3.900^6.600^1^30^~8 cookies~^^~~^0
|
||
~18610~^~KRUSTEAZ ALMOND POPPYSEED MUFFIN MIX,ARTIFICIALLY FLAV,DRY~^5.70^418^5.60^10.30^1.90^75.60^1.7^40.00^82^2.47^^^^590^^^^^^^^^^^^^^^^^^^^^^^^^^^^^2.100^^^^40^~1 serving~^^~~^0
|
||
~18612~^~MCKEE BAKING,LITTL DEBBI NUT BAR,WAFER W/PNUT BUTE,CHOC COVE~^3.00^548^8.00^32.80^1.00^55.20^^34.00^^^^^^223^^^^^2.0^^^^^^^^^^^^^^^^^^^^^^^^6.290^^^^57^~1 serving~^^~~^0
|
||
~18614~^~MARTHA WHITE FOODS,MARTHA WHITE'S CHEWY FUDGE BROWNIE MX,DRY~^4.00^407^4.42^6.16^1.84^83.58^2.9^54.76^17^3.81^^^51^457^0.26^^^^0.0^0.200^0.130^1.670^0.000^0.000^49^^49^^^0.00^0^0^^^^^^^^^^^1.700^^^0^28^~1 serving~^^~~^0
|
||
~18615~^~MARTHA WHITE FOODS,MARTHA WHITE'S BTTRMLK BISCUIT MIX,DRY~^10.00^388^7.81^13.23^9.55^59.41^1.5^4.46^168^4.06^^^212^1295^0.90^^^^0.2^0.490^0.380^3.930^^0.020^^^^^^0.16^7^0^^^^^^^^^^^4.070^^^3^41^~1 serving~^^~~^0
|
||
~18616~^~MISSION FOODS,MISSION FLR TORTILLAS,SOFT TACO,8 INCH~^33.60^287^8.70^6.00^2.10^49.60^^^191^1.99^^^^898^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.695^2.771^0.924^^51^~1 serving~^^~~^0
|
||
~18617~^~NABISCO,NABISCO GRAHAMS CRACKERS~^3.60^424^6.99^10.00^2.80^76.20^3.4^23.00^79^4.13^59^202^177^659^1.94^0.030^^^0.0^0.228^0.240^3.780^^0.100^46^^^^^^0^^^^^^^^^^^^1.560^3.600^0.460^0^28^~1 serving~^^~~^0
|
||
~18619~^~NABISCO,NABISCO OREO CRUNCHIES,COOKIE CRUMB TOPPING~^1.57^476^4.78^21.50^1.90^70.23^3.2^36.00^24^4.90^48^103^194^528^1.23^0.270^^^^0.122^0.165^1.845^0.036^0.032^30^^^^^0.02^3^^^^^^^^^^^^4.140^3.170^0.820^^11.0^~1 serving~^^~~^0
|
||
~18621~^~NABISCO,NABISCO RITZ CRACKERS~^3.12^492^7.23^23.21^2.93^63.51^2.3^8.14^154^4.47^19^273^119^882^0.61^0.124^0.540^4.6^^0.442^0.265^4.880^0.370^0.060^72^55^17^111^^^^^^^^^^^3.49^^^50.0^5.450^6.276^10.896^^3.3^~1 cracker~^16^~5 cracker, (1 NLEA serving)~^0
|
||
~19201~^~PUDDINGS,VANILLA,RTE~^71.66^130^1.45^3.78^0.51^22.60^0.0^16.97^49^0.09^4^41^65^142^0.16^0.018^0.011^0.0^0.2^0.019^0.071^0.057^0.153^0.019^2^0^2^2^6.2^0.15^6^2^2^0^0^0^0^0^0.30^0.0^0^0.6^1.016^2.286^0.087^1^28.35^~1 oz~^110^~1 container, refrigerated 4 oz~^0
|
||
~19202~^~PUDDINGS,VANILLA,DRY MIX,INST~^2.60^377^0.00^0.60^3.90^92.90^0.0^92.90^12^0.01^1^705^12^1441^0.06^0.093^0.000^0.7^0.0^0.002^0.028^0.006^0.026^0.002^0^0^0^0^1.1^0.02^2^1^1^0^0^0^0^0^0.02^0.0^0^0.1^0.432^0.120^0.010^0^99^~1 package, (3.5 oz)~^25^~1 portion, amount to make 1/2 cup~^0
|
||
~19203~^~PUDDINGS,VANILLA,DRY MIX,INST,PREP W/ WHL MILK~^73.50^114^2.70^2.90^1.30^19.70^0.0^18.03^101^0.07^12^197^128^286^0.33^0.024^0.007^1.6^0.8^0.033^0.136^0.074^0.262^0.036^4^0^4^4^^0.30^105^25^23^^18^^^^^^^^1.740^0.840^0.150^11^142^~.5 cup~^569^~1 package, yield (2 cups)~^0
|
||
~19204~^~PUDDINGS,LEMON,DRY MIX,INST,PREP W/ 2% MILK~^74.16^107^2.76^1.71^1.16^20.20^0.0^^101^0.06^11^207^130^268^0.33^0.009^0.003^2.0^0.8^0.033^0.137^0.072^0.267^0.036^4^0^4^4^^0.30^170^46^45^^10^^^^^0.8^33^^0.974^0.484^0.101^6^8.0^~1 serving~^32^~1 package~^0
|
||
~19205~^~EGG CUSTARDS,DRY MIX,PREP W/ 2% MILK~^74.44^112^4.13^2.83^1.00^17.61^0.0^4.63^146^0.33^17^137^214^87^0.61^0.012^0.016^4.9^0.2^0.056^0.235^0.135^0.683^0.066^8^0^8^8^13.5^0.58^208^61^60^0^4^0^0^0^0.03^1.1^44^0.2^1.475^0.896^0.201^49^141^~.5 cup~^^~~^0
|
||
~19206~^~PUDDINGS,VANILLA,DRY MIX,REG~^3.90^379^0.30^0.40^2.00^93.50^0.6^79.34^5^0.08^0^2^20^635^0.02^0.021^0.008^0.9^0.0^0.000^0.013^0.001^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.090^0.030^0.170^0^88^~1 package, (3.12 oz)~^22^~1 portion, amount to make 1/2 cup~^0
|
||
~19207~^~PUDDINGS,VANILLA,DRY MIX,REG,PREP W/ WHL MILK~^74.49^113^2.80^2.90^0.90^18.92^0.1^17.09^99^0.04^9^74^119^156^0.33^0.025^0.005^3.3^0.0^0.036^0.149^0.078^0.326^0.028^4^0^4^4^11.2^0.31^141^40^40^0^6^0^0^0^0.06^1.1^45^0.2^1.643^0.714^0.197^9^140^~.5 cup~^559^~1 package, yield (2 cups)~^0
|
||
~19208~^~PUDDINGS,RICE,DRY MIX,PREP W/ 2% MILK~^73.43^111^3.29^1.63^0.82^20.81^0.1^^105^0.37^13^87^130^109^0.38^0.018^0.057^1.9^0.7^0.075^0.141^0.443^0.288^0.035^4^0^4^4^^0.24^172^46^45^^10^^^^^0.8^34^^0.967^0.441^0.060^6^128^~.5 cup~^^~~^0
|
||
~19209~^~PUDDINGS,TAPIOCA,DRY MIX,PREP W/ 2% MILK~^75.01^105^2.88^1.67^0.87^19.56^0.0^^105^0.06^12^82^133^121^0.35^0.012^0.007^2.0^0.7^0.030^0.143^0.075^0.277^0.033^4^0^4^4^^0.25^160^47^46^^10^^^^^0.9^34^^0.991^0.452^0.061^6^128^~.5 cup~^^~~^0
|
||
~19212~^~PUDDINGS,VANILLA,DRY MIX,REG,PREP W/ 2% MILK~^75.86^101^2.94^1.73^0.95^18.53^0.0^^108^0.06^12^83^137^159^0.34^0.013^0.004^2.1^0.7^0.031^0.146^0.075^0.278^0.034^4^0^4^4^^0.25^160^48^47^^10^^^^^0.9^35^^1.017^0.462^0.088^7^128^~.5 cup~^^~~^0
|
||
~19213~^~RENNIN,CHOC,DRY MIX,PREP W/ 2% MILK~^80.39^85^3.24^2.06^0.81^13.47^0.5^^126^0.30^20^98^182^52^0.51^0.081^0.066^2.3^0.9^0.037^0.155^0.108^0.292^0.042^5^0^5^5^^0.33^170^50^50^^11^^^^^0.9^36^^1.231^0.581^0.073^7^^~~^^~~^0
|
||
~19214~^~RENNIN,VANILLA,DRY MIX,PREP W/ 2% MILK~^82.11^77^3.06^1.77^0.73^12.34^0.0^^121^0.05^13^95^142^46^0.36^0.012^0.003^2.1^0.9^0.036^0.153^0.079^0.294^0.040^5^0^5^5^^0.33^170^51^51^^^^^^^0.9^37^^1.061^0.484^0.065^7^^~~^^~~^0
|
||
~20139~^~WHEAT,KAMUT KHORASAN,CKD~^65.18^132^5.71^0.83^0.67^27.60^4.3^3.07^9^1.76^48^147^164^8^1.84^0.207^1.030^31.9^^0.095^0.030^2.305^^0.070^11^0^11^11^^0.00^4^^0^^^^^^0.24^^^^0.077^0.084^0.243^0^172^~1 cup~^^~~^0
|
||
~20140~^~SPELT,UNCKD~^11.02^338^14.57^2.43^1.78^70.19^10.7^6.82^27^4.44^136^401^388^8^3.28^0.511^2.983^11.7^0.0^0.364^0.113^6.843^1.068^0.230^45^0^45^45^^0.00^10^0^0^0^5^0^0^169^0.79^^^3.6^0.406^0.445^1.258^0^174^~1 cup~^^~~^0
|
||
~20141~^~SPELT,CKD~^66.56^127^5.50^0.85^0.65^26.44^3.9^^10^1.67^49^150^143^5^1.25^0.215^1.091^4.0^0.0^0.103^0.030^2.570^^0.080^13^0^13^13^^0.00^4^0^0^^^^^^0.26^^^^^^^0^194^~1 cup~^^~~^0
|
||
~20142~^~TEFF,UNCKD~^8.82^367^13.30^2.38^2.37^73.13^8.0^1.84^180^7.63^184^429^427^12^3.63^0.810^9.240^4.4^^0.390^0.270^3.363^0.942^0.482^^^^^13.1^^9^0^^0^5^0^0^66^0.08^^^1.9^0.449^0.589^1.071^^193^~1 cup~^^~~^0
|
||
~20143~^~TEFF,CKD~^74.93^101^3.87^0.65^0.69^19.86^2.8^^49^2.05^50^120^107^8^1.11^0.226^2.860^^^0.183^0.033^0.909^^0.097^18^0^18^18^^0.00^2^0^0^^^^^^^^^^^^^0^252^~1 cup~^^~~^0
|
||
~20310~^~NOODLES,EGG,CKD,ENR,W/ SALT~^67.73^138^4.54^2.07^0.50^25.16^1.2^0.40^12^1.47^21^76^38^165^0.65^0.098^0.315^23.9^0.0^0.289^0.136^2.077^0.263^0.046^84^77^7^138^25.7^0.09^21^6^6^0^1^0^0^38^0.17^^^0.0^0.419^0.581^0.552^29^160^~1 cup~^^~~^0
|
||
~20314~^~CORN GRAIN,WHITE~^10.37^365^9.42^4.74^1.20^74.26^^^7^2.71^127^210^287^35^2.21^0.314^0.485^15.5^0.0^0.385^0.201^3.627^0.424^0.622^^^^^^0.00^0^0^0^^^^^^^0.0^0^^0.667^1.251^2.163^0^166^~1 cup~^^~~^0
|
||
~20315~^~CORN FLR,WHOLE-GRAIN,BLUE (HARINA DE MAIZ MORADO)~^10.83^364^8.75^5.09^1.44^73.89^8.4^^5^1.74^110^263^381^5^2.24^0.154^0.540^2.2^^0.160^0.230^2.600^0.550^0.470^^^^^^^^^^^^^^^^^^^^^^^6.9^~1 tbsp~^^~~^0
|
||
~20316~^~CORN FLR,WHOLE-GRAIN,WHITE~^10.91^361^6.93^3.86^1.45^76.85^7.3^0.64^7^2.38^93^272^315^5^1.73^0.230^0.460^15.4^0.0^0.246^0.080^1.900^0.658^0.370^25^0^25^25^21.6^0.00^3^0^0^0^1^1^0^5^0.42^0.0^0^0.3^0.543^1.018^1.759^0^117^~1 cup~^^~~^0
|
||
~20317~^~CORN FLR,YEL,MASA,ENR~^9.79^363^8.46^3.69^1.48^76.59^6.4^^138^8.50^93^231^262^5^1.80^0.209^0.376^10.5^0.0^1.475^0.805^9.932^0.192^0.475^209^180^29^335^^0.00^214^11^0^63^97^0^0^6^^0.0^0^^0.532^0.997^1.724^0^114^~1 cup~^^~~^0
|
||
~20320~^~CORNMEAL,WHOLE-GRAIN,WHITE~^10.26^362^8.12^3.59^1.13^76.89^7.3^0.64^6^3.45^127^241^287^35^1.82^0.193^0.498^15.5^0.0^0.385^0.201^3.632^0.425^0.304^25^0^25^25^21.6^0.00^3^0^0^0^1^1^0^5^0.42^0.0^0^0.3^0.505^0.948^1.638^0^122^~1 cup~^^~~^0
|
||
~20321~^~PASTA,CKD,ENR,W/ ADDED SALT~^62.13^157^5.80^0.93^0.55^30.59^1.8^0.56^7^1.28^18^58^44^131^0.51^0.100^0.322^26.4^0.0^0.274^0.136^1.689^0.112^0.049^73^66^7^119^^0.00^0^0^0^0^0^0^0^7^0.06^0.0^0^0.0^0.176^0.131^0.326^0^124^~1 cup, spaghetti not packed~^151^~1 cup, packed~^0
|
||
~20322~^~CORNMEAL,DEGERMED,ENR,WHITE~^11.18^370^7.11^1.75^0.51^79.45^3.9^1.61^3^4.36^32^99^142^7^0.66^0.076^0.174^10.5^0.0^0.551^0.382^4.968^0.240^0.182^209^180^30^335^8.6^0.00^3^0^0^0^1^1^0^5^0.12^0.0^0^0.0^0.220^0.390^0.828^0^157^~1 cup~^^~~^0
|
||
~20323~^~CORNMEAL,WHITE,SELF-RISING,BOLTED,PLN,ENR~^12.59^334^8.28^3.40^5.45^70.28^6.7^^361^5.76^86^804^255^1247^2.00^0.150^^^0.0^0.661^0.400^5.291^0.425^0.540^233^176^57^356^^0.00^0^0^0^^^^^^^0.0^0^^0.478^0.897^1.550^0^122^~1 cup~^^~~^0
|
||
~20324~^~CORNMEAL,WHITE,SELF-RISING,BOLTED,W/ WHEAT FLR ADDED,ENR~^10.33^348^8.41^2.85^4.98^73.43^6.3^^299^4.95^54^651^207^1319^1.39^0.139^^^0.0^0.713^0.433^5.202^0.383^0.385^264^198^66^402^^0.00^0^0^0^^^^^^^0.0^0^^0.400^0.751^1.297^0^170^~1 cup~^^~~^0
|
||
~20325~^~CORNMEAL,WHITE,SELF-RISING,DEGERMED,ENR~^10.17^355^8.41^1.72^4.91^74.79^7.1^^350^4.73^49^623^170^1348^1.00^0.130^^^0.0^0.678^0.387^4.566^^0.390^233^202^31^375^^0.00^0^0^0^^^^^^^0.0^0^^0.234^0.429^0.739^0^138^~1 cup~^^~~^0
|
||
~20330~^~HOMINY,CANNED,YELLOW~^82.53^72^1.48^0.88^0.86^14.26^2.5^^10^0.62^16^35^9^345^1.05^0.030^0.070^3.0^0.0^0.003^0.006^0.033^0.154^0.005^1^0^1^1^^0.00^110^^0^^^^^^^0.0^0^^0.123^0.231^0.399^0^160^~1 cup~^^~~^0
|
||
~20345~^~RICE,WHITE,LONG-GRAIN,REG,CKD,ENR,W/SALT~^68.44^130^2.69^0.28^0.41^28.17^0.4^0.05^10^1.20^12^43^35^382^0.49^0.069^0.472^7.5^0.0^0.163^0.013^1.476^0.390^0.093^58^55^3^97^2.1^0.00^0^0^0^0^0^0^0^0^0.04^0.0^0^0.0^0.077^0.088^0.076^0^158^~1 cup~^^~~^0
|
||
~20381~^~WHEAT FLR,WHITE,ALL-PURPOSE,ENR,CALCIUM-FORTIFIED~^11.92^364^10.33^0.98^0.47^76.31^2.7^^252^4.64^22^108^107^2^0.70^0.144^0.682^^0.0^0.785^0.494^5.904^0.438^0.044^183^154^29^291^^0.00^0^0^0^^^^^^0.06^0.0^0^^0.155^0.087^0.413^0^125^~1 cup~^^~~^0
|
||
~20409~^~NOODLES,EGG,DRY,UNENR~^9.01^384^14.16^4.44^1.12^71.27^3.3^1.88^35^1.90^58^241^244^21^1.92^0.297^0.855^78.8^0.0^0.170^0.090^2.100^0.912^0.216^29^0^29^29^78.7^0.29^62^17^17^0^2^1^0^110^0.37^0.3^11^0.5^1.180^1.252^1.331^84^38^~1 cup~^^~~^0
|
||
~20410~^~NOODLES,EGG,UNENR,CKD,WO/ ADDED SALT~^67.73^138^4.54^2.07^0.50^25.16^1.2^0.40^12^0.60^21^76^38^5^0.65^0.098^0.315^23.9^0.0^0.030^0.020^0.400^0.263^0.046^7^0^7^7^25.7^0.09^21^6^6^0^1^0^0^38^0.17^0.1^4^0.0^0.419^0.581^0.552^29^160^~1 cup~^^~~^0
|
||
~20420~^~PASTA,DRY,UNENR~^9.90^371^13.04^1.51^0.88^74.67^3.2^2.67^21^1.30^53^189^223^6^1.41^0.289^0.917^63.2^0.0^0.090^0.060^1.700^0.431^0.142^18^0^18^18^^0.00^0^0^0^^^^^^0.11^0.0^0^0.1^0.277^0.171^0.564^0^91^~1 cup, spaghetti~^57^~2 oz~^0
|
||
~20421~^~PASTA,CKD,UNENR,WO/ ADDED SALT~^62.13^158^5.80^0.93^0.27^30.86^1.8^0.56^7^0.50^18^58^44^1^0.51^0.100^0.322^26.4^0.0^0.020^0.020^0.400^0.112^0.049^7^0^7^7^6.4^0.00^0^0^0^0^0^0^0^7^0.06^0.0^0^0.0^0.176^0.131^0.326^0^124^~1 cup, spaghetti not packed~^151^~1 cup, spaghetti packed~^0
|
||
~20422~^~CORNMEAL,DEGERMED,UNENR,YEL~^11.18^370^7.11^1.75^0.51^79.45^3.9^1.61^3^1.10^32^99^142^7^0.66^0.076^0.174^10.5^0.0^0.140^0.050^1.000^0.240^0.182^30^0^30^30^8.6^0.00^214^11^0^63^97^0^0^1628^0.12^0.0^0^0.0^0.220^0.390^0.828^0^157^~1 cup~^^~~^0
|
||
~20444~^~RICE,WHITE,LONG-GRAIN,REG,RAW,UNENR~^11.62^365^7.13^0.66^0.64^79.95^1.3^0.12^28^0.80^25^115^115^5^1.09^0.220^1.088^15.1^0.0^0.070^0.049^1.600^1.014^0.164^8^0^8^8^5.8^0.00^0^0^0^0^0^0^0^0^0.11^0.0^0^0.1^0.180^0.206^0.177^0^185^~1 cup~^^~~^0
|
||
~18061~^~BREAD,RYE,TOASTED~^31.00^284^9.40^3.60^2.70^53.10^6.4^4.23^80^3.10^43^138^183^664^1.25^0.204^0.905^34.0^0.2^0.382^0.332^3.763^0.314^0.074^103^64^39^148^16.1^0.00^4^0^0^0^4^1^0^56^0.37^0.0^0^1.3^0.688^1.440^0.879^0^28.35^~1 oz~^29^~1 slice, large~^0
|
||
~18064~^~BREAD,WHEAT~^35.20^267^10.72^3.24^2.16^48.68^4.0^5.91^133^3.49^45^149^177^508^1.19^0.159^1.177^28.8^0.2^0.415^0.253^5.620^^0.111^85^20^65^99^18.7^0.00^2^0^0^0^1^0^0^44^0.19^0.0^0^4.9^0.777^0.607^1.499^0^28.35^~1 oz~^29^~1 slice~^0
|
||
~18065~^~BREAD, WHEAT, TSTD~^24.23^313^12.96^4.27^2.77^55.77^4.7^6.42^165^4.09^59^188^223^601^1.47^0.198^1.377^33.4^0.2^0.439^0.382^6.250^0.456^0.153^86^20^65^100^22.1^0.00^0^0^0^0^0^0^0^50^0.24^0.0^0^5.7^0.989^1.019^1.720^0^28.35^~1 oz~^24^~1 slice~^0
|
||
~18066~^~BREAD,WHEAT BRAN~^37.80^248^8.80^3.40^2.20^47.80^4.0^9.68^74^3.07^81^185^227^486^1.35^0.221^1.668^31.0^0.0^0.397^0.287^4.402^0.536^0.176^105^80^25^161^18.7^0.00^0^0^0^0^0^0^0^54^0.32^0.0^0^1.3^0.779^1.618^0.649^0^28.35^~1 oz~^36^~1 slice~^0
|
||
~18069~^~BREAD,WHITE,COMMLY PREP (INCL SOFT BREAD CRUMBS)~^36.42^266^8.85^3.33^1.98^49.42^2.7^5.67^144^3.61^23^98^126^490^0.74^0.101^0.536^22.0^0.0^0.533^0.243^4.780^0.536^0.087^111^86^25^171^14.6^0.00^1^0^0^0^0^0^0^44^0.22^0.0^0^0.2^0.698^0.599^1.602^0^29^~1 slice~^28.35^~1 oz~^0
|
||
~18070~^~BREAD,WHITE,COMMLY PREP,TSTD~^30.40^290^9.00^4.00^2.10^54.50^2.9^6.20^119^3.33^26^103^131^537^0.68^0.138^0.421^31.0^0.0^0.415^0.337^3.926^0.278^0.063^104^80^23^160^16.0^0.02^1^0^0^0^0^0^0^46^0.24^0.0^0^3.4^0.764^0.796^2.090^1^28.35^~1 oz~^45^~1 cup, crumbs~^0
|
||
~18071~^~BREAD,WHITE,PREP FROM RECIPE,MADE W/NONFAT DRY MILK~^34.80^274^7.70^2.60^1.40^53.60^2.0^^32^3.18^17^96^111^336^0.59^0.112^0.460^23.1^0.0^0.431^0.352^3.731^0.284^0.037^85^58^27^126^^0.02^41^12^12^^^^^^^^^^0.391^0.527^1.401^0^28.35^~1 oz~^44^~1 slice~^0
|
||
~18073~^~BREAD,WHITE,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^35.30^285^7.90^5.70^1.50^49.60^2.0^^57^2.97^19^115^146^359^0.64^0.115^0.416^21.3^0.2^0.405^0.383^3.588^0.374^0.051^91^49^42^125^^0.08^79^22^21^^^^^^^^^^1.178^1.298^2.781^3^28.35^~1 oz~^42^~1 slice~^0
|
||
~18075~^~BREAD,WHOLE-WHEAT,COMM. PREPARED~^39.01^252^12.45^3.50^2.32^42.71^6.0^4.34^161^2.47^75^212^254^455^1.77^0.227^2.174^25.7^0.0^0.394^0.167^4.438^0.646^0.215^42^0^42^42^27.2^0.00^3^0^0^0^2^0^0^87^2.66^0.0^0^7.8^0.722^0.620^1.592^0^32^~1 slice~^28.35^~1 oz~^0
|
||
~18076~^~BREAD, WHOLE-WHEAT, COMMER PREP, TOASTED~^24.25^306^16.27^4.07^4.25^51.16^7.5^5.77^130^2.96^99^303^326^565^2.15^0.670^2.545^52.6^0.0^0.376^0.284^5.732^0.722^0.237^52^0^52^52^33.8^0.00^4^0^0^0^2^0^0^89^0.63^0.0^0^9.0^0.922^1.972^0.740^0^28.35^~1 oz~^25^~1 slice~^0
|
||
~18077~^~BREAD,WHOLE-WHEAT,PREP FROM RECIPE~^32.70^278^8.40^5.40^2.00^51.40^6.0^3.84^33^3.10^81^187^314^346^1.50^0.253^1.881^38.6^0.0^0.303^0.227^3.985^0.473^0.199^65^18^47^78^26.5^0.00^3^0^0^0^2^0^0^89^0.76^0.0^0^9.4^0.796^1.158^2.939^0^28.35^~1 oz~^46^~1 slice, regular (4" x 5" x 3/4")~^0
|
||
~18078~^~BREAD,WHOLE-WHEAT,PREP FROM RECIPE,TSTD~^26.00^305^9.20^5.90^2.20^56.40^6.7^4.22^36^3.40^89^205^345^381^1.65^0.278^2.067^42.5^0.0^0.266^0.225^3.941^0.338^0.197^67^31^36^89^29.2^0.00^4^0^0^0^2^0^0^97^0.84^0.0^0^10.4^0.874^1.272^3.230^0^28.35^~1 oz~^42^~1 slice~^0
|
||
~18079~^~BREAD CRUMBS,DRY,GRATED,PLN~^6.51^395^13.35^5.30^2.87^71.98^4.5^6.20^183^4.83^43^165^196^732^1.45^0.255^0.919^25.2^0.0^0.967^0.403^6.634^0.552^0.121^107^82^25^164^14.6^0.35^0^0^0^0^0^0^0^0^0.08^0.0^0^6.6^1.203^1.023^2.060^0^28.35^~1 oz~^108^~1 cup~^0
|
||
~18080~^~BREAD STICKS,PLAIN~^6.10^412^12.00^9.50^3.90^68.40^3.0^1.26^22^4.28^32^121^124^713^0.88^0.188^0.557^37.5^0.0^0.589^0.553^5.281^0.540^0.073^162^132^30^255^14.6^0.00^0^0^0^0^1^0^0^65^1.01^0.0^0^2.2^1.410^3.568^3.628^0^46^~1 cup, small pieces~^5.0^~1 stick, small (approx 4-1/4" long)~^0
|
||
~18081~^~BREAD STUFFING,BREAD,DRY MIX~^4.20^386^11.00^3.40^5.20^76.20^3.2^8.27^97^3.81^40^141^246^1405^0.93^0.238^0.594^48.0^0.0^0.596^0.404^5.766^0.398^0.152^168^82^86^225^14.6^0.02^2^0^0^0^1^0^0^72^0.38^0.0^0^1.1^0.845^1.493^0.713^1^28.35^~1 oz~^170^~1 package, (6 oz)~^0
|
||
~18082~^~BREAD STUFFING,BREAD,DRY MIX,PREP~^64.77^195^2.73^12.05^1.61^18.84^0.8^2.04^30^0.95^11^38^67^479^0.23^0.064^0.146^11.8^0.0^0.141^0.105^1.422^0.110^0.039^37^18^19^50^5.3^0.02^497^114^107^0^85^0^0^18^1.34^0.0^0^13.2^2.319^5.771^3.553^0^28.35^~1 oz~^100^~.5 cup~^0
|
||
~18084~^~BREAD STUFFING,CORNBREAD,DRY MIX~^4.60^389^10.00^4.20^4.40^76.70^14.3^13.16^78^3.25^44^113^204^1429^0.75^0.228^0.529^29.6^3.5^0.509^0.348^4.873^0.284^0.146^175^133^42^269^^0.01^157^8^0^^^^^^^^^^0.922^1.662^1.073^0^28.35^~1 oz~^170^~1 package, (6 oz)~^0
|
||
~18632~^~PILLSBURY,TRADITIONAL FUDGE BROWNIE MIX,DRY~^3.10^441^4.80^12.10^1.70^78.30^^49.60^^2.81^^^^292^^^^^^^^^^^^^^^^^^^^^^^^^^^^^2.608^5.914^0.790^^30^~1 serving~^^~~^0
|
||
~18633~^~PILLSBURY GRANDS,BTTRMLK BISCUITS,REFR DOUGH~^36.12^293^6.16^11.34^3.98^42.41^1.5^4.60^23^2.34^^^^1066^^^^^0.0^^^^^^^^^^^^0^0^^^^^^^^^^^4.070^^^0^34^~1 biscuit~^^~~^0
|
||
~18634~^~PILLSBURY GOLDEN LAYER BTTRMLK BISCUITS,ART FLAVOR,REFR~^35.50^307^5.88^13.24^3.50^41.18^1.2^5.88^^2.12^^^^1059^^^^^^^^^^^^^^^^^^^^^^^^^^^^^2.941^^^0^34^~1 serving~^^~~^0
|
||
~18635~^~PILLSBURY,CINN ROLLS W/ ICING,REFR DOUGH~^27.86^330^4.34^11.27^3.08^53.42^1.4^21.34^28^1.93^^^^780^^^^^0.1^^^^^^^^^^^^1^0^^^^^^^^^^^3.250^^^0^44^~1 serving, 1 roll with icing~^^~~^0
|
||
~18637~^~KRAFT FOODS,SHAKE 'N' BAKE ORIG RECIPE,COATING FOR PORK,DRY~^3.20^377^6.10^3.70^7.20^79.80^^^^^^^^2182^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^28^~1 serving~^^~~^0
|
||
~18639~^~GEORGE WESTON BAKERIES,THOMAS ENG MUFFINS~^42.60^232^8.00^1.80^1.60^46.00^^^180^1.40^^^^345^^^^^^^^^^^40^^^^^^0^0^0^^^^^^^^^^0.308^0.303^0.920^^57^~1 serving~^^~~^0
|
||
~18640~^~HEINZ,WEIGHT WATCHER,CHOC ECLAIR,FRZ~^47.30^241^4.40^6.90^1.30^40.30^2.1^16.80^48^0.70^^^^300^^^^^0.0^^^^^^^^^^^^75^^^^^^^^^^^^1.400^2.000^2.900^47^59^~1 eclair, frozen~^^~~^0
|
||
~18641~^~INTERSTATE BRANDS CORP,WONDER HAMBURGER ROLLS~^34.20^273^8.07^4.15^1.92^50.84^2.6^11.06^87^2.22^^^^488^^^^^^^^^^^^^^^^^^^^^^^^^^^^^1.013^0.848^2.177^^43^~1 serving~^^~~^0
|
||
~18642~^~GENERAL MILLS,BETTY CROCKER SUPERMOIST YEL CAKE MIX,DRY~^4.20^413^3.80^8.10^2.60^81.30^^43.90^161^^^^^672^^^^^^^^^^^^^^^^^^^^^^^^^^^^^2.280^^^^43^~1 serving~^^~~^0
|
||
~18651~^~NABISCO,NABISCO SNACKWELL'S FAT FREE DEVIL'S FD COOKIE CAKES~^17.65^305^5.00^1.09^1.02^74.25^1.6^43.38^30^2.78^25^71^111^174^0.46^0.168^^1.7^0.1^0.087^0.171^1.345^0.057^0.021^19^^^^^0.07^1^^^^^^^^^^^^0.427^0.246^0.196^0^16^~1 serving~^^~~^0
|
||
~18927~^~CRACKERS,CHS,SANDWICH-TYPE W/ CHS FILLING~^4.81^490^8.92^24.41^3.10^58.76^1.9^12.33^89^2.13^28^288^295^878^0.57^0.242^0.497^10.0^2.6^0.508^0.457^3.478^0.855^0.114^82^66^16^128^27.5^0.80^39^11^11^0^2^0^0^9^1.99^^^20.5^4.810^14.307^2.327^6^39^~6 cracker, 1 cracker = 6.5g~^6.5^~1 sandwich~^0
|
||
~18930~^~USDA CMDTY,BAKERY,FLR MIX~^10.62^400^8.47^12.90^5.48^62.53^7.1^^187^4.11^20^630^124^1410^0.55^0.103^0.738^6.6^0.0^0.597^0.857^5.904^0.383^0.080^183^154^29^291^^^0^0^^^^^^^^^^7.9^3.090^6.790^1.960^0^^~~^^~~^0
|
||
~18931~^~USDA CMDTY,BAKERY,FLR MIX LOW-FAT~^10.51^361^9.07^4.70^5.13^70.59^3.5^^181^4.11^28^633^141^1360^0.68^0.141^0.779^6.7^0.0^0.650^0.423^5.904^0.425^0.093^183^154^29^291^^^0^0^^^^^^^^^^^0.850^1.830^0.650^0^^~~^^~~^0
|
||
~18932~^~WAFFLES,BTTRMLK,FRZ,RTH~^40.34^273^6.58^9.22^2.81^41.05^2.2^4.30^279^6.04^19^388^126^621^0.48^0.040^0.215^9.5^0.0^0.499^0.665^6.675^0.240^0.972^63^49^14^96^^2.86^1340^401^401^0^2^2^0^63^0.62^^^10.5^1.898^4.530^1.445^15^39^~1 waffle, square~^38^~1 waffle, round~^0
|
||
~18933~^~WAFFLE,BTTRMLK,FRZ,RTH,TSTD~^31.57^309^7.42^9.49^3.13^48.39^2.6^4.41^299^6.59^22^444^138^710^0.48^0.037^0.223^10.3^0.0^0.563^0.648^7.942^0.217^1.110^68^55^13^107^28.1^1.62^1463^437^437^0^2^2^0^66^0.68^0.0^0^12.5^2.283^5.292^1.526^13^28^~1 oz~^33^~1 waffle, round (4" dia)~^0
|
||
~18934~^~WAFFLE,BTTRMLK,FRZ,RTH,MICROWAVED~^36.48^289^6.92^9.40^3.04^44.16^2.4^4.50^125^6.53^20^410^110^663^0.58^0.063^0.235^10.1^0.0^0.576^0.695^6.730^0.240^1.105^64^50^14^99^^2.44^1430^429^429^^^^^^0.63^^^10.8^2.057^4.864^1.615^16^35^~1 waffle~^^~~^0
|
||
~18935~^~WAFFLE,PLN,FRZ,RTH,MICROWAVE~^34.95^298^6.71^9.91^3.02^45.41^2.4^5.04^197^5.81^25^410^148^682^0.45^0.038^0.154^12.8^^0.544^0.655^7.785^0.325^1.016^67^56^11^106^^2.18^^^^^^^^^0.95^^^8.1^1.580^5.195^2.240^16^32^~1 waffle, round (4"dia)~^^~~^0
|
||
~18936~^~PANCAKES,PLN,FRZ,RTH,MICROWAVE(INC BUTTMLK)~^43.80^239^5.88^4.73^2.26^43.33^2.5^7.06^72^1.64^16^350^122^566^0.44^0.035^0.141^7.4^^0.363^0.335^3.345^0.177^0.278^54^45^9^86^28.1^^719^216^216^^^^^^0.38^^^7.4^0.855^2.453^0.965^^28.35^~1 oz~^38^~1 pancake~^0
|
||
~18938~^~TOASTER PASTRIES,FRUIT,FRSTD~^14.04^385^4.01^9.02^1.10^71.83^1.8^31.00^12^4.35^11^71^86^311^0.36^0.062^0.322^3.4^0.0^0.519^0.495^6.174^0.304^0.495^90^36^54^115^8.4^0.01^672^202^202^0^0^0^0^52^0.74^0.0^0^19.4^3.091^2.186^3.360^0^53^~1 piece~^28.35^~1 oz~^0
|
||
~18939~^~TSTR PSTRS,FRT,TSTD (INCL APPL,BLUEBERRY,CHERRY,STRAWBERRY)~^10.46^409^4.70^11.03^1.11^72.70^1.0^28.99^11^3.92^12^76^81^354^0.38^0.068^0.332^5.1^0.0^0.365^0.415^5.250^0.340^0.465^48^40^8^76^9.2^^1563^467^467^3^3^3^3^^0.90^^^6.6^2.637^6.550^1.281^^51^~1 pastry~^^~~^0
|
||
~18940~^~MUFFIN,BLUEBERRY,COMMLY PREP,LOW-FAT~^39.94^255^4.23^4.22^1.56^50.05^4.2^27.05^35^2.00^10^125^96^413^1.27^0.080^0.785^9.8^0.9^0.163^0.175^1.375^0.251^0.042^48^36^12^73^51.7^0.16^39^10^10^0^3^1^0^56^0.39^0.1^3^5.7^1.549^0.860^1.363^28^71^~1 muffin, small~^28.35^~1 oz~^0
|
||
~18942~^~PIE CRUST,COOKIE-TYPE,GRAHAM CRACKER,READY CRUST~^4.37^501^5.10^24.83^1.39^64.30^1.9^18.13^29^2.60^23^117^113^471^1.25^0.223^1.287^2.6^0.0^0.184^0.213^3.220^0.178^0.076^65^46^19^97^17.7^0.00^1^0^0^0^0^0^0^23^1.85^0.0^0^21.8^4.999^16.928^1.671^0^28.35^~1 oz~^183^~1 crust~^0
|
||
~18943~^~PIE CRUST,COOKIE-TYPE,CHOC,READY CRUST~^4.99^484^6.08^22.42^2.03^64.48^2.7^26.31^32^4.30^40^120^187^503^2.10^0.770^1.833^2.5^0.0^0.336^0.265^3.073^0.168^0.043^72^50^22^108^16.4^0.00^0^0^0^0^0^0^0^12^1.79^0.0^0^18.2^4.725^14.482^2.035^0^182^~1 crust~^^~~^0
|
||
~18629~^~PILLSBURY,BTTRMLK BISCUITS,ART FLAVOR,REFR DOUGH~^39.89^236^6.40^2.79^3.86^47.07^1.6^4.46^23^2.60^^^^854^^^^^0.0^^^^^^^^^^^^0^0^^^^^^^^^^^0.420^^^0^64^~1 biscuit~^64^~1 serving~^0
|
||
~18630~^~PILLSBURY,CHOC CHIP COOKIES,REFR DOUGH~^12.78^450^3.82^21.26^1.37^60.75^1.7^37.67^14^2.03^^^^326^^^^^0.0^^^^^^^^^^^^19^0^^^^^^^^^^^8.730^^^6^38^~1 serving, 2 cookies~^^~~^0
|
||
~18631~^~PILLSBURY,CRUSTY FRENCH LOAF,REFR DOUGH~^38.82^243^8.59^2.88^2.15^46.35^2.6^5.06^19^2.27^^^^575^^^^^0.0^^^^^^^^^^^^0^0^^^^^^^^^^^0.670^^^0^52^~1 serving~^^~~^0
|
||
~19216~^~CANDIES,PRALINE,PREPARED-FROM-RECIPE~^10.36^485^3.30^25.90^0.85^59.59^3.5^55.79^43^1.29^49^104^217^48^1.67^0.494^1.682^1.8^0.3^0.203^0.053^0.415^0.332^0.077^6^0^6^6^^0.00^19^1^0^0^10^3^0^6^0.50^^^1.3^2.224^14.683^7.778^0^39^~1 piece~^907^~1 recipe, yield~^0
|
||
~19217~^~FROZEN NOVELTIES,ICE TYPE,FRUIT,NO SUGAR ADDED~^93.20^24^0.50^0.10^0.10^6.20^0.0^^2^0.13^2^0^26^5^0.04^0.017^0.021^0.2^0.0^0.000^0.000^0.150^0.000^0.000^0^0^0^0^^0.00^1^0^0^^^^^^^^^^0.000^^^0^51^~1 bar~^^~~^0
|
||
~19218~^~PUDDINGS,TAPIOCA,RTE~^71.84^130^1.95^3.88^0.64^21.69^0.0^14.91^71^0.11^6^60^92^145^0.22^0.018^0.011^0.0^0.3^0.024^0.097^0.065^0.235^0.024^3^0^3^3^6.2^0.21^0^0^0^0^0^0^0^0^0.15^0.0^0^0.4^0.962^2.538^0.072^1^28.35^~1 oz~^110^~1 container, refrigerated 4 oz~^0
|
||
~19219~^~PUDDINGS,COCNT CRM,DRY MIX,REG,PREP W/ 2% MILK~^75.60^104^3.10^2.50^1.00^17.80^0.2^^113^0.20^16^89^159^163^0.37^0.025^0.037^2.3^0.7^0.032^0.146^0.091^0.290^0.145^4^0^4^4^^0.26^170^49^48^^12^^^^^^^^1.800^0.520^0.070^7^140^~.5 cup~^559^~1 package, yield (2 cups)~^0
|
||
~19220~^~DESSERTS,RENNIN,CHOC,DRY MIX~^1.00^363^2.40^3.30^1.40^91.50^5.1^^166^2.55^81^129^430^187^1.58^0.735^0.643^2.9^0.0^0.014^0.063^0.306^0.044^0.032^6^0^6^6^^0.00^3^0^0^^^^^^^^^^1.940^1.080^0.100^0^9.0^~1 tbsp~^57^~1 package, (2 oz)~^0
|
||
~19221~^~RENNIN,CHOC,DRY MIX,PREP W/ WHL MILK~^79.29^96^3.20^3.34^0.79^13.34^0.5^^124^0.30^20^97^179^51^0.50^0.083^0.068^2.1^0.8^0.036^0.152^0.106^0.287^0.041^5^0^5^5^^0.32^110^27^25^^16^^^^^0.9^36^^1.999^0.932^0.121^12^^~~^^~~^0
|
||
~19222~^~DESSERTS,RENNIN,VANILLA,DRY MIX~^0.40^383^0.00^0.00^0.60^99.00^0.0^^117^0.07^1^91^3^6^0.04^0.058^0.009^0.7^0.0^0.000^0.021^0.001^0.001^0.001^0^0^0^0^^0.00^0^0^0^^^^^^^^^^^^^0^10.8^~1 tbsp~^43^~1 package, (1.5 oz)~^0
|
||
~19223~^~RENNIN,VANILLA,DRY MIX,PREP W/ WHL MILK~^80.98^89^3.03^3.07^0.71^12.21^0.0^^119^0.05^12^93^140^46^0.35^0.014^0.004^1.9^0.9^0.035^0.151^0.077^0.289^0.039^5^0^5^5^^0.33^115^27^26^^17^^^^^0.9^37^^1.846^0.842^0.114^13^^~~^^~~^0
|
||
~19225~^~DESSERTS,RENNIN,TABLETS,UNSWTND~^6.50^84^1.00^0.10^72.50^19.80^0.0^^3733^7.07^18^340^292^26050^6.36^0.200^0.895^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^0.041^0.038^0.007^0^9.9^~1 package, (0.35 oz)~^^~~^0
|
||
~19226~^~FROSTINGS,CHOC,CREAMY,RTE~^17.00^397^1.10^17.60^1.00^63.20^0.9^57.70^8^1.42^21^79^196^183^0.29^0.200^0.240^0.8^0.0^0.013^0.017^0.119^0.028^0.005^1^0^1^1^6.9^0.00^1^0^0^0^0^0^0^0^1.56^0.0^0^0.0^5.526^9.020^2.226^0^41^~2 tbsp, creamy~^^~~^0
|
||
~19227~^~FROSTINGS,COCONUT-NUT,RTE~^21.00^433^1.50^24.00^0.80^52.70^2.5^40.00^13^0.54^19^63^186^160^0.41^0.125^0.673^2.5^0.2^0.035^0.019^0.212^0.155^0.047^2^0^2^2^7.2^0.00^4^0^0^0^2^1^0^1^1.09^0.0^0^3.9^8.631^10.786^3.264^0^38^~.083 package~^35^~2 tbsp~^0
|
||
~19228~^~FROSTINGS,CRM CHEESE-FLAVOR,RTE~^15.10^415^0.10^17.30^0.23^67.32^0.0^63.54^3^0.16^2^3^35^191^0.02^0.020^0.013^0.5^0.0^0.000^0.006^0.011^0.002^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^4.545^3.755^6.153^0^33^~2 tbsp, creamy~^24^~2 tbsp, whipped~^0
|
||
~19230~^~FROSTINGS,VANILLA,CREAMY,RTE~^15.07^418^0.00^16.23^0.81^67.89^0.0^63.10^3^0.16^1^18^34^184^0.07^0.000^0.000^0.1^0.0^0.010^0.302^0.220^0.055^0.000^8^0^8^8^2.3^0.00^0^0^0^0^0^0^0^0^1.53^0.0^0^13.0^2.974^4.860^7.951^0^38^~.083 package~^33^~2 tbsp, creamy~^0
|
||
~19231~^~FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/ 2% MILK~^75.71^103^2.99^1.72^0.76^18.82^0.0^^113^0.06^12^86^163^113^0.36^0.010^0.003^5.3^0.7^0.032^0.148^0.077^0.287^0.035^4^0^4^4^^0.26^180^52^51^^11^^^^^0.9^36^^1.035^0.472^0.064^7^^~~^^~~^0
|
||
~19232~^~FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/ WHL MILK~^74.63^113^2.95^3.00^0.74^18.68^0.0^^111^0.06^12^84^160^112^0.35^0.011^0.005^5.2^0.7^0.031^0.145^0.075^0.282^0.034^4^0^4^4^^0.26^113^29^28^^16^^^^^0.9^36^^1.800^0.821^0.111^12^^~~^^~~^0
|
||
~19233~^~PUDDINGS,VANILLA,RTE,FAT FREE~^76.93^89^2.02^0.00^0.90^20.16^0.0^15.12^40^0.36^7^54^108^191^0.23^0.013^0.004^1.7^1.2^0.022^0.088^0.052^0.196^0.019^3^0^3^3^4.8^0.21^1^1^0^0^5^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^99^~1 serving, 3.5 oz shelf stable~^^~~^0
|
||
~19234~^~PUDDINGS,TAPIOCA,RTE,FAT FREE~^76.25^94^1.44^0.35^0.64^21.31^0.0^14.18^52^0.11^5^66^70^187^0.17^0.018^0.011^0.0^0.3^0.013^0.075^0.101^0.030^0.020^2^0^2^2^6.5^0.31^1^0^0^0^0^0^0^0^0.01^0.0^0^0.0^0.122^0.012^0.002^1^112^~1 container, refrigerated 4 oz~^^~~^0
|
||
~19235~^~PUDDINGS,CHOC,RTE,FAT FREE~^76.23^93^1.93^0.30^0.70^20.87^0.3^15.75^39^1.69^15^54^208^154^0.30^0.083^0.078^1.6^0.0^0.018^0.074^0.087^0.148^0.016^3^0^3^3^7.0^0.15^1^0^0^0^0^0^0^1^0.00^0.0^0^0.1^0.000^0.000^0.000^1^113^~1 serving, 4 oz~^^~~^0
|
||
~19236~^~CANDIES,HERSHEY'S MILK CHOC W/ ALMOND BITES~^1.19^568^9.76^35.73^1.59^51.72^3.6^44.59^^1.50^59^227^471^74^1.34^0.200^0.010^3.4^1.8^0.070^0.380^0.620^0.470^0.070^16^^^^^^177^^^^^^^^^^^^17.390^14.380^2.420^19^39^~17 pieces~^^~~^0
|
||
~20446~^~RICE,WHITE,LONG-GRAIN,PARBLD,UNENR,DRY~^9.86^374^7.51^1.03^0.71^80.89^1.8^0.33^71^0.74^27^153^174^2^1.02^0.284^1.035^19.9^0.0^0.224^0.050^5.048^0.672^0.452^8^0^8^8^^0.00^0^^0^^^^^^0.03^0.0^0^0.1^0.294^0.258^0.322^0^185^~1 cup~^^~~^0
|
||
~20447~^~RICE,WHITE,LONG-GRAIN,PARBLD,UNENR,CKD~^70.36^123^2.91^0.37^0.30^26.05^0.9^0.11^19^0.24^9^55^56^2^0.37^0.070^0.354^9.3^0.0^0.074^0.019^2.309^0.323^0.156^3^0^3^3^^0.00^^^^^^^^^0.01^0.0^0^0.0^0.074^0.074^0.091^0^158^~1 cup~^^~~^0
|
||
~20450~^~RICE,WHITE,MEDIUM-GRAIN,RAW,UNENR~^12.89^360^6.61^0.58^0.58^79.34^^^9^0.80^35^108^86^1^1.16^0.110^1.100^^0.0^0.070^0.048^1.600^1.342^0.145^9^0^9^9^^0.00^^^^^^^^^^0.0^0^^0.158^0.181^0.155^0^195^~1 cup~^^~~^0
|
||
~20451~^~RICE,WHITE,MEDIUM-GRAIN,CKD,UNENR~^68.61^130^2.38^0.21^0.21^28.59^^^3^0.20^13^37^29^0^0.42^0.038^0.377^^0.0^0.020^0.016^0.400^0.411^0.050^2^0^2^2^^0.00^0^0^0^^^^^^^0.0^0^^0.057^0.065^0.056^0^186^~1 cup~^^~~^0
|
||
~20452~^~RICE,WHITE,SHORT-GRAIN,RAW,UNENR~^13.29^358^6.50^0.52^0.54^79.15^^^3^0.80^23^95^76^1^1.10^0.210^1.037^^0.0^0.070^0.048^1.600^1.287^0.171^6^0^6^6^^0.00^^^^^^^^^^0.0^0^^0.140^0.161^0.138^0^200^~1 cup~^^~~^0
|
||
~20453~^~RICE,WHITE,SHORT-GRAIN,CKD,UNENR~^68.53^130^2.36^0.19^0.20^28.73^^^1^0.20^8^33^26^0^0.40^0.072^0.357^^0.0^0.020^0.016^0.400^0.397^0.059^2^0^2^2^^0.00^^^^^^^^^^0.0^0^^0.051^0.058^0.050^0^205^~1 cup~^^~~^0
|
||
~20466~^~SEMOLINA,UNENRICHED~^12.67^360^12.68^1.05^0.77^72.83^3.9^^17^1.23^47^136^186^1^1.05^0.189^0.619^^0.0^0.280^0.080^3.310^0.580^0.103^72^0^72^72^^0.00^0^0^0^^^^^^^0.0^0^^0.150^0.124^0.430^0^167^~1 cup~^^~~^0
|
||
~20481~^~WHEAT FLR,WHITE,ALL-PURPOSE,UNENR~^11.92^364^10.33^0.98^0.47^76.31^2.7^0.27^15^1.17^22^108^107^2^0.70^0.144^0.682^33.9^0.0^0.120^0.040^1.250^0.438^0.044^26^0^26^26^10.4^0.00^0^0^0^0^0^0^0^18^0.06^0.0^0^0.3^0.155^0.087^0.413^0^125^~1 cup~^^~~^0
|
||
~20510~^~NOODLES,EGG,CKD,UNENR,W/ SALT~^67.73^138^4.54^2.07^0.50^25.16^1.2^0.40^12^0.60^21^76^38^165^0.65^0.098^0.315^23.9^0.0^0.030^0.020^0.400^0.263^0.046^7^0^7^7^25.7^0.09^21^6^6^0^1^0^0^38^0.17^^^0.0^0.419^0.581^0.552^29^160^~1 cup~^^~~^0
|
||
~20521~^~PASTA,CKD,UNENR,W/ ADDED SALT~^62.13^157^5.80^0.93^0.55^30.59^1.8^0.56^7^0.50^18^58^44^131^0.51^0.100^0.322^26.4^0.0^0.020^0.020^0.400^0.112^0.049^7^0^7^7^^0.00^^^^^^^^^0.06^0.0^0^0.0^0.176^0.351^0.319^0^124^~1 cup, spaghetti not packed~^151^~1 cup, spaghetti packed~^0
|
||
~20522~^~CORNMEAL,DEGERMED,UNENR,WHITE~^11.18^370^7.11^1.75^0.51^79.45^3.9^1.61^3^1.10^32^99^142^7^0.66^0.076^0.174^10.5^0.0^0.140^0.050^1.000^0.240^0.182^30^0^30^30^8.6^0.00^3^0^0^0^1^1^0^5^0.12^0.0^0^0.0^0.220^0.390^0.828^0^157^~1 cup~^^~~^0
|
||
~20523~^~SPAGHETTI,PROTEIN-FORTIFIED,CKD,ENR (N X 6.25)~^59.73^164^8.86^0.21^0.31^30.88^2.0^^10^0.72^30^50^42^5^0.50^0.084^0.417^25.2^0.0^0.298^0.161^1.837^0.286^0.064^82^71^11^132^^0.00^0^0^0^^^^^^^0.0^0^^0.032^0.026^0.095^0^140^~1 cup~^^~~^0
|
||
~20545~^~RICE,WHITE,LONG-GRAIN,REG,CKD,UNENR,W/SALT~^68.44^130^2.69^0.28^0.41^28.17^0.4^0.05^10^0.20^12^43^35^382^0.49^0.069^0.472^7.5^0.0^0.020^0.013^0.400^0.390^0.093^3^0^3^3^2.1^0.00^0^0^0^0^0^0^0^0^0.04^0.0^0^0.0^0.077^0.088^0.076^0^158^~1 cup~^^~~^0
|
||
~20581~^~WHEAT FLR,WHITE,ALL-PURPOSE,ENR,UNBLEACHED~^11.92^364^10.33^0.98^0.47^76.31^2.7^0.27^15^4.64^22^108^107^2^0.70^0.144^0.682^33.9^0.0^0.785^0.494^5.904^0.438^0.044^183^154^29^291^^0.00^2^0^0^0^1^0^0^79^0.23^0.0^0^0.3^0.155^0.087^0.413^0^125^~1 cup~^^~~^0
|
||
~20622~^~SPAGHETTI,PROTEIN-FORTIFIED,DRY,ENR (N X 6.25)~^9.23^374^21.78^2.23^1.12^65.65^2.4^^39^4.15^65^163^201^8^1.79^0.278^0.910^^0.0^1.187^0.475^7.654^0.684^0.178^278^258^20^458^^0.00^0^0^0^^^^^^^0.0^0^^0.328^0.271^0.986^0^57^~2 oz~^^~~^0
|
||
~20623~^~WHEAT FLR,WHITE (INDUSTRIAL),9% PROT,BLEACHED,ENR~^11.85^367^8.89^1.43^0.51^77.32^^0.54^20^5.06^20^85^131^2^0.94^0.165^0.628^11.4^0.0^0.736^0.445^5.953^0.187^0.037^170^140^31^268^10.4^0.00^0^0^0^0^0^0^0^18^0.05^0.0^0^0.3^0.340^0.120^0.602^0^^~~^^~~^0
|
||
~20624~^~WHEAT FLR,WHITE (INDUSTRIAL),9% PROT,BLEACHED,UNENR~^11.85^367^8.89^1.43^0.51^77.32^2.4^0.54^20^1.26^20^85^131^2^0.94^0.165^0.628^11.4^0.0^0.194^0.072^1.198^0.187^0.037^31^0^31^31^10.4^0.00^0^0^0^0^0^0^0^18^0.05^0.0^0^0.3^0.340^0.120^0.602^0^^~~^^~~^0
|
||
~20628~^~WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,BLEACHED,ENR~^12.01^366^9.71^1.48^0.58^76.22^2.4^0.49^20^5.06^25^107^149^2^1.02^0.188^0.818^14.6^0.0^0.736^0.445^5.953^0.248^0.037^170^140^31^268^10.4^0.00^0^0^0^0^0^0^0^18^0.05^0.0^0^0.3^0.302^0.193^0.845^0^^~~^^~~^0
|
||
~20629~^~WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,BLEACHED,UNENR~^12.01^366^9.71^1.48^0.58^76.22^2.4^0.49^20^1.26^25^107^149^2^1.02^0.188^0.818^14.6^0.0^0.194^0.072^1.198^0.248^0.037^31^0^31^31^10.4^0.00^0^0^0^0^0^0^0^18^0.05^0.0^0^0.3^0.302^0.193^0.845^0^^~~^^~~^0
|
||
~20630~^~WHEAT FLR,WHITE (INDUSTRIAL),10% PROT,UNBLEACHED,ENR~^12.01^366^9.71^1.48^0.58^76.22^2.4^0.49^20^5.06^25^107^149^2^1.02^0.188^0.818^14.6^0.0^0.736^0.445^5.953^0.248^0.037^170^140^31^268^10.4^^0^0^^0^0^0^0^18^0.38^0.0^0^0.3^0.302^0.193^0.845^^^~~^^~~^0
|
||
~20634~^~WHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,BLEACHED,ENR~^12.68^363^11.50^1.45^0.55^73.81^2.4^1.12^20^5.06^30^112^138^2^0.84^0.161^0.679^27.5^0.0^0.736^0.445^5.953^0.405^0.032^170^140^31^268^10.4^0.00^0^0^0^0^0^0^0^18^0.05^0.0^0^0.3^0.268^0.166^0.749^0^^~~^^~~^0
|
||
~20635~^~WHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,BLEACHED,UNENR~^12.68^363^11.50^1.45^0.55^73.81^2.4^1.12^20^1.26^30^112^138^2^0.84^0.161^0.679^27.5^0.0^0.194^0.072^1.198^0.405^0.032^31^0^31^31^10.4^0.00^0^0^0^0^0^0^0^18^0.05^0.0^0^0.3^0.268^0.166^0.749^0^^~~^^~~^0
|
||
~20636~^~WHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,UNBLEACHED,ENR~^12.68^363^11.50^1.45^0.55^73.81^2.4^1.12^20^5.06^30^112^138^2^0.84^0.161^0.679^27.5^0.0^0.736^0.445^5.953^0.405^0.032^170^140^31^268^10.4^^0^0^^0^0^0^0^18^0.38^0.0^0^0.3^0.268^0.166^0.749^^^~~^^~~^0
|
||
~20640~^~WHEAT FLR,WHITE (INDUSTRIAL),13% PROT,BLEACHED,ENR~^12.82^362^13.07^1.38^0.53^72.20^2.4^1.10^24^5.06^35^119^128^2^1.60^0.187^0.624^26.2^0.0^0.736^0.445^5.953^0.386^0.045^170^140^31^268^10.4^0.00^0^0^0^0^0^0^0^18^0.05^0.0^0^0.3^0.189^0.152^0.683^0^^~~^^~~^0
|
||
~20445~^~RICE,WHITE,LONG-GRAIN,REG,UNENR,CKD WO/ SALT~^68.44^130^2.69^0.28^0.41^28.17^0.4^0.05^10^0.20^12^43^35^1^0.49^0.069^0.472^7.5^0.0^0.020^0.013^0.400^0.390^0.093^3^0^3^3^2.1^0.00^0^0^0^0^0^0^0^0^0.04^0.0^0^0.0^0.077^0.088^0.076^0^158^~1 cup~^^~~^0
|
||
~20641~^~WHEAT FLR,WHITE (INDUSTRIAL),13% PROT,BLEACHED,UNENR~^12.82^362^13.07^1.38^0.53^72.20^2.4^1.10^24^1.26^35^119^128^2^1.60^0.187^0.624^26.2^0.0^0.194^0.072^1.198^0.386^0.045^31^0^31^31^10.4^0.00^0^0^0^0^0^0^0^18^0.05^0.0^0^0.3^0.189^0.152^0.683^0^^~~^^~~^0
|
||
~18085~^~BREAD STUFFING,CORNBREAD,DRY MIX,PREP~^64.90^179^2.90^8.80^1.50^21.90^2.9^0.00^26^0.94^13^34^62^526^0.23^0.069^0.114^30.7^0.8^0.117^0.092^1.247^0.060^0.038^97^89^8^159^24.4^0.01^340^78^73^0^58^0^0^0^0.85^0.0^0^8.8^1.755^3.856^2.706^0^28.35^~1 oz~^100^~.5 cup~^0
|
||
~18086~^~CAKE,ANGELFOOD,COMMLY PREP~^33.20^258^5.90^0.80^2.30^57.80^1.5^^140^0.52^12^324^93^749^0.07^0.078^0.085^7.3^0.0^0.102^0.491^0.883^0.198^0.031^35^32^3^57^^0.06^0^0^0^^^^^^^^^^0.121^0.071^0.367^0^28^~1 piece, (1/12 of 12 oz cake)~^340^~1 cake, (9" dia x 4")~^0
|
||
~18087~^~CAKE,ANGELFOOD,DRY MIX~^3.73^366^6.40^0.27^3.47^86.13^0.5^61.33^153^0.27^11^337^91^822^0.16^0.094^0.142^12.6^0.0^0.000^0.267^0.267^0.264^0.009^42^25^17^60^2.7^0.05^0^0^0^0^0^0^0^0^0.00^0.0^0^0.1^0.039^0.024^0.116^0^38^~1 serving~^411^~1 package, (14.5 oz)~^0
|
||
~18088~^~CAKE,ANGELFOOD,DRY MIX,PREP~^32.90^257^6.10^0.30^2.00^58.70^0.2^30.51^84^0.23^8^232^135^511^0.13^0.068^0.063^15.3^0.0^0.092^0.202^0.171^0.110^0.006^19^14^5^29^1.3^0.03^0^0^0^0^0^0^0^1^0.01^0.0^0^0.1^0.043^0.026^0.124^0^50^~1 piece, (1/12 of 10" dia)~^596^~1 tube, cake (10" dia, 4-3/8" high)~^0
|
||
~18090~^~CAKE,BOSTON CRM PIE,COMMLY PREP~^45.40^252^2.40^8.50^0.70^42.90^1.4^36.11^23^0.38^6^49^39^254^0.16^0.042^0.050^4.1^0.2^0.408^0.270^0.191^0.301^0.026^14^6^8^18^17.4^0.16^82^24^23^0^2^1^0^27^0.15^0.1^5^3.1^2.445^4.544^1.009^37^28.35^~1 oz~^92^~1 piece, (1/6 of pie)~^0
|
||
~18092~^~CAKE,PUDDING-TYPE,CARROT,DRY MIX~^3.60^415^5.10^9.80^2.40^79.20^^^172^1.80^8^247^169^567^0.20^0.050^0.528^14.9^1.2^0.265^0.170^2.205^0.294^0.079^67^53^14^104^^0.04^1930^97^0^^^^^^^^^^1.472^4.036^3.702^0^28.35^~1 oz~^510^~1 package, (18 oz)~^0
|
||
~18095~^~CAKE,CHERRY FUDGE W/CHOC FRSTNG~^46.10^264^2.40^12.50^1.00^38.00^0.5^32.94^48^1.10^19^105^166^164^0.28^0.057^0.067^3.4^13.6^0.030^0.190^0.700^0.463^0.060^10^2^8^11^28.5^0.21^448^80^69^0^131^0^0^42^0.75^0.3^14^2.4^5.066^4.400^2.340^42^28.35^~1 oz~^71^~1 piece, (1/8 cake)~^0
|
||
~18096~^~CAKE,CHOC,COMMLY PREP W/ CHOC FRSTNG,IN-STORE BAKERY~^22.04^389^3.48^20.05^1.58^52.84^2.2^39.96^30^3.04^31^137^270^348^0.58^0.216^0.329^7.8^0.1^0.000^0.057^0.773^0.190^0.000^17^9^8^23^22.0^0.00^2^1^1^0^0^0^0^3^4.33^0.0^0^28.9^5.917^7.343^4.622^22^138^~1 piece, (1/12 of a cake)~^1660^~1 cake~^0
|
||
~18097~^~CAKE,PUDDING-TYPE,CHOC,DRY MIX~^3.90^391^4.60^8.14^3.20^80.16^2.3^39.53^133^2.92^41^286^337^767^0.78^0.272^0.213^3.3^0.1^0.210^0.170^2.417^0.211^0.031^54^44^10^85^3.3^0.50^2^1^1^0^0^0^0^4^0.65^0.0^0^2.2^2.022^2.803^2.269^0^28.35^~1 oz~^517^~1 package, (18.25 oz)~^0
|
||
~18101~^~CAKE,CHOC,PREP FROM RECIPE WO/FRSTNG~^24.40^371^5.30^15.10^1.30^53.40^1.6^^60^1.61^32^106^140^315^0.69^0.207^0.280^11.9^0.2^0.141^0.213^1.137^0.304^0.041^27^17^10^39^128.4^0.16^140^^^^^^^^^^^^5.430^6.039^2.761^58^95^~1 piece, (1/12 of 9" dia)~^1137^~1 cake, 2-layer (8" or 9" dia)~^0
|
||
~18102~^~CAKE,WHITE,PREP FROM RECIPE W/COCNT FRSTNG~^20.70^356^4.40^10.30^1.50^63.20^1.0^57.39^90^1.16^12^70^99^284^0.33^0.067^0.277^10.7^0.1^0.128^0.189^1.063^0.167^0.029^31^27^5^51^6.0^0.06^42^12^12^0^1^0^0^4^0.12^0.2^8^4.1^3.897^3.692^2.162^1^28.35^~1 oz~^112^~1 piece, (1/12 of 9" dia)~^0
|
||
~18103~^~COFFEECAKE,CHEESE~^32.20^339^7.00^15.20^1.20^44.30^1.0^^59^0.64^15^101^289^339^0.59^0.052^0.172^13.3^0.1^0.105^0.125^0.682^0.400^0.058^39^20^19^53^^0.34^287^86^86^^^^^^^^^^5.391^7.129^1.645^85^28.35^~1 oz~^76^~1 piece, (1/6 of 16 oz cake)~^0
|
||
~18104~^~COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,ENR~^21.90^418^6.80^23.30^1.40^46.70^2.0^^54^1.91^22^108^123^351^0.81^0.125^0.450^17.2^0.3^0.209^0.229^1.678^0.655^0.027^61^29^32^81^^0.18^111^33^33^^^^^^^^^^5.797^12.976^3.120^32^28.35^~1 oz~^57^~1 individual, cake~^0
|
||
~18105~^~COFFEECAKE,CREME-FILLED W/CHOC FRSTNG~^29.10^331^5.00^10.80^1.10^53.80^2.0^^38^0.51^15^75^78^323^0.44^0.070^0.190^14.4^0.1^0.080^0.074^0.840^0.392^0.041^41^24^17^58^^0.20^123^37^37^^^^^^^^^^2.833^5.664^1.465^69^28.35^~1 oz~^90^~1 piece, (1/6 of 19 oz cake)~^0
|
||
~18106~^~COFFEECAKE,FRUIT~^31.70^311^5.20^10.20^1.20^51.50^2.5^^45^2.43^17^118^90^385^0.65^0.030^0.240^16.5^0.8^0.037^0.190^2.573^0.660^0.037^47^28^19^67^^0.02^140^7^0^^^^^^^^^^2.495^5.557^1.473^7^28.35^~1 oz~^50^~1 piece, (1/8 cake)~^0
|
||
~18107~^~COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX~^3.30^436^4.80^12.00^2.10^77.70^1.8^42.52^148^1.90^19^256^87^596^0.34^0.220^0.411^16.1^0.2^0.291^0.130^2.505^0.133^0.044^86^71^15^136^4.7^0.00^24^7^7^0^0^1^0^11^0.12^0.0^0^5.3^2.957^5.172^3.204^0^28.35^~1 oz~^298^~1 package, (10.5 oz)~^0
|
||
~18108~^~COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX,PREP~^30.50^318^5.50^9.60^1.70^52.80^1.2^29.53^136^1.43^18^215^112^421^0.45^0.149^0.310^16.7^0.2^0.167^0.175^1.519^0.269^0.050^48^36^12^73^28.5^0.14^139^35^35^0^2^2^0^43^0.20^0.5^19^3.6^1.855^3.851^3.165^49^28.35^~1 oz~^56^~1 piece, (1/8 of 8" x 5-3/4" cake)~^0
|
||
~18110~^~CAKE,FRUITCAKE,COMMLY PREP~^25.30^324^2.90^9.10^1.00^61.60^3.7^27.42^33^2.07^16^52^153^101^0.27^0.050^0.220^2.0^0.5^0.050^0.099^0.791^0.226^0.046^20^17^3^32^8.9^0.01^22^7^7^1^3^1^0^21^0.90^0.0^0^1.5^1.048^4.200^3.323^5^28.35^~1 oz~^43^~1 piece~^0
|
||
~18112~^~CAKE,PUDDING-TYPE,GERMAN CHOC,DRY MIX~^6.94^350^4.17^3.24^4.40^81.25^2.1^42.13^189^3.01^22^294^153^841^0.42^0.156^0.105^3.1^0.0^0.231^0.231^2.315^0.072^0.035^66^20^46^80^4.2^0.00^3^1^1^0^0^0^0^4^0.08^0.0^0^3.8^1.852^0.694^0.231^0^43^~1 serving~^517^~1 package, (18.25 oz)~^0
|
||
~18944~^~PIE,DUTCH APPL,COMMLY PREP~^41.09^290^2.17^11.50^0.70^44.54^1.6^22.02^14^0.91^8^29^76^200^0.19^0.148^0.233^2.2^5.7^0.193^0.067^1.094^0.096^0.039^21^15^6^32^17.0^0.00^82^18^17^0^10^11^1^42^0.96^^^16.4^2.313^5.797^2.117^0^131^~.125 pie, 1 pie (1/8 of 9" pie)~^137^~1 slice~^0
|
||
~18945~^~PIE CRUST,DEEP DISH,FRZ,UNBAKED,MADE W/ ENR FLR~^17.78^468^5.52^28.74^1.17^46.79^1.4^^20^2.26^15^68^91^353^0.46^0.079^0.476^4.5^^0.227^0.143^2.500^0.360^0.047^77^48^29^111^^0.00^^^^^^^^^1.24^^^15.0^8.129^14.489^3.530^^225^~1 pie crust, (average weight)~^^~~^0
|
||
~18946~^~PIE CRUST,REFR,REG,BKD~^7.96^506^3.41^28.69^1.42^58.52^1.4^^12^1.15^9^52^83^472^0.22^0.051^0.209^4.5^^0.140^0.037^1.285^0.295^0.020^32^21^11^47^^0.00^^^^^^^^^0.05^^^0.4^11.087^11.815^3.756^^198^~1 pie crust~^^~~^0
|
||
~18947~^~PIE CRUST,DEEP DISH,FRZ,BKD,MADE W/ ENR FLR~^8.26^521^6.10^31.84^1.33^52.47^2.3^^23^2.47^17^77^103^393^0.52^0.089^0.533^5.0^^0.263^0.130^2.867^0.403^0.040^94^72^22^144^^0.00^^^^^^^^^1.39^^^16.7^8.862^16.459^3.918^^202^~1 pie crust, (average weight)~^^~~^0
|
||
~18948~^~PIE CRUST,REFR,REG,UNBAKED~^19.25^445^2.97^25.46^1.22^51.11^1.8^^10^1.02^8^45^73^409^0.20^0.045^0.181^4.0^^0.067^0.052^1.145^0.310^0.020^25^18^7^37^^0.00^^^^^^^^^0.05^^^0.0^9.596^10.206^3.292^^229^~1 pie crust, (average weight)~^^~~^0
|
||
~18949~^~CRACKERS,WHOLE-WHEAT,RED FAT~^2.59^416^11.34^7.59^2.96^75.52^10.9^1.22^39^3.56^120^364^373^745^2.99^0.447^2.285^14.1^0.0^0.185^0.022^5.225^0.902^0.197^30^0^30^30^29.5^0.00^0^0^0^0^0^0^0^194^1.08^0.0^0^12.5^1.067^1.609^3.568^0^29^~1 serving~^4.2^~1 cracker~^0
|
||
~18950~^~CRACKERS,WHEAT,RED FAT~^2.73^444^9.34^13.37^3.04^71.52^3.4^15.01^80^5.02^47^258^210^776^1.74^0.223^2.127^10.4^0.0^0.625^0.270^5.123^0.510^0.150^127^100^26^197^29.5^0.14^0^0^0^0^0^0^0^86^1.18^0.0^0^24.7^2.112^3.295^7.055^0^29^~1 serving~^1.8^~1 cracker~^0
|
||
~18951~^~WAFFLES,CHOC CHIP,FRZ,RTH~^35.62^297^5.80^10.10^2.80^45.68^1.5^13.10^357^6.40^16^272^74^529^0.40^0.221^0.393^13.1^0.0^0.430^0.490^5.700^0.218^0.570^75^59^16^117^15.9^1.70^1429^429^429^0^0^0^0^22^0.00^0.1^2^9.3^3.567^2.564^3.272^21^70^~2 waffles~^^~~^0
|
||
~18952~^~TOSTADA SHELLS,CORN~^3.32^474^6.15^23.38^2.72^64.43^5.8^^76^1.53^76^203^237^657^1.23^0.148^0.363^2.2^^0.353^0.094^1.553^0.191^0.363^^^^^^^^^^^^^^^^^^^7.011^7.217^8.285^^12.3^~1 piece~^37^~3 pieces, (mean serving weight, aggregated over brands)~^0
|
||
~18953~^~BREAD,SALVADORAN SWT CHS (QUESADILLA SALVADORENA)~^25.48^374^7.12^17.12^2.44^47.84^0.7^24.90^73^0.98^11^200^350^510^0.80^0.030^0.240^13.3^0.0^0.020^0.080^1.200^0.700^0.040^33^21^12^48^36.5^0.35^584^141^135^0^81^1^0^41^0.96^0.3^14^11.2^4.612^6.794^4.428^59^55^~1 serving, (approximate serving size)~^399^~1 cake, square (average weight of whole item)~^0
|
||
~18954~^~BREAD,POUND CAKE TYPE,PAN DE TORTA SALVADORAN~^22.38^390^7.06^17.45^1.82^51.29^1.7^18.10^46^2.20^19^300^210^390^0.62^0.030^0.260^13.5^^0.070^0.180^4.700^0.550^0.050^^^^^^^^^^^^^^^1.42^^^^3.042^4.411^9.424^^55^~1 serving~^622^~1 cake, square~^0
|
||
~18955~^~BREAD,PAN DULCE,SWT YEAST BREAD~^21.54^367^9.42^11.58^1.08^56.38^2.3^12.50^86^2.87^24^94^103^228^0.84^0.121^0.460^26.2^1.2^0.377^0.230^3.463^0.590^0.057^108^68^40^155^29.1^0.11^23^5^5^1^3^1^0^36^0.29^0.0^0^1.6^2.183^3.499^1.530^30^63^~1 slice, (average weight of 1 slice)~^^~~^0
|
||
~18956~^~KEIKITOS (MUFFINS),LATINO BAKERY ITEM~^12.99^467^6.81^25.24^1.80^53.16^1.2^25.81^63^2.53^12^255^90^515^0.52^0.072^0.207^15.3^^^^^^^^^^^^^^^^^^^^^^^^^^^^^42^~1 piece~^^~~^0
|
||
~18957~^~CAKE,POUND,BIMBO BAKERIES USA,PANQUE CASERO,HOME BKD STYLE~^21.29^418^6.62^21.70^1.45^48.94^1.0^28.77^52^1.51^13^119^101^357^0.59^0.056^0.193^17.0^^0.080^0.150^0.620^^0.030^^^^^^^^^^^^^^^^^^^^^^^39^~1 slice~^311^~1 loaf~^0
|
||
~18958~^~PAN DULCE,LA RICURA,SALPORA DE ARROZ,COOKIE-LIKE~^7.12^445^8.81^16.11^1.68^66.28^1.2^21.86^52^2.52^22^297^94^445^0.82^0.262^0.572^22.0^^^^^^^^^^^^^^^^^^^^^^^^^^^^^42^~1 piece, (1 serving)~^^~~^0
|
||
~18959~^~PASTRY,PASTELITOS DE GUAVA (GUAVA PASTRIES)~^27.26^379^5.48^18.50^0.99^47.76^2.2^17.00^14^2.12^15^56^103^231^0.42^0.079^0.265^17.5^^0.190^0.117^2.493^0.270^0.053^^^^^^^^^^0^17^3^348^14^0.95^^^12.5^5.535^8.543^2.835^10^86^~1 piece~^^~~^0
|
||
~18960~^~CRACKERS,SNACK,GOYA CRACKERS~^5.93^433^14.25^13.35^2.12^64.35^3.8^2.35^16^5.66^39^145^124^665^1.17^0.155^0.625^^^^^^^^^^^^^^^^^^^^^^^^^^6.323^4.697^1.536^^30^~1 serving, (1 NLEA serving - about 4 crackers)~^12.7^~1 cracker~^0
|
||
~18961~^~CRACKERS,CRM,GAMESA SABROSAS~^4.45^484^7.01^20.37^3.62^64.55^2.4^9.37^26^7.38^25^98^129^1148^0.66^0.111^0.778^9.5^^0.298^0.240^5.080^0.462^0.065^149^148^2^253^^0.46^^^^^^^^^1.59^^^17.9^5.362^10.625^2.450^^31^~11 crackers, (1 NLEA serving)~^3.1^~1 cracker~^0
|
||
~18962~^~CRACKERS,CRM,LA MODERNA RIKIS CRM CRACKERS~^4.48^464^7.19^19.50^3.95^64.88^2.4^10.41^734^6.64^28^100^117^752^4.11^0.113^0.845^^^^^^^^^^^^^0.80^^^^^^^^^^^^^2.634^14.468^1.265^^32^~10 crackers, (1 NLEA serving)~^3.1^~1 cracker~^0
|
||
~18963~^~GARLIC BREAD,FRZ~^31.78^350^8.36^16.61^1.54^41.72^2.5^3.69^27^3.05^23^87^103^544^0.87^0.108^0.441^16.6^0.2^0.462^0.184^4.142^0.660^0.083^186^50^136^221^8.5^0.08^44^13^13^0^0^0^0^25^1.18^0.2^9^29.5^5.281^4.669^5.437^0^43^~1 slice, presliced~^59^~1 slice~^0
|
||
~19238~^~CANDIES,REESE'S BITES~^1.65^521^11.34^29.85^1.62^55.18^3.1^48.03^112^0.85^63^194^382^179^1.06^0.300^0.650^1.6^0.8^0.150^0.210^4.330^0.570^0.100^42^^^^^^60^^^^^^^^^^^^18.000^7.060^1.820^7^39^~16 pieces~^^~~^0
|
||
~19239~^~CANDIES,REESE'S NUTRAGEOUS CANDY BAR~^1.50^517^11.28^32.09^2.18^52.80^3.9^40.22^68^1.23^68^175^364^141^1.29^0.270^0.000^0.2^0.5^0.180^0.100^5.250^0.540^0.100^56^^^^^^36^^^^^^^^^^^^8.860^12.630^8.090^3^54^~1 bar, 1.92 oz~^34^~2 bars~^0
|
||
~19240~^~FROSTINGS,CHOC,CREAMY,DRY MIX~^0.60^389^1.30^5.20^0.60^92.00^2.4^^11^1.19^38^62^180^76^0.81^0.294^0.333^1.6^0.0^0.006^0.029^0.142^0.029^0.080^3^0^3^3^^0.00^0^0^0^^^^^^^^^^^^^0^388^~1 package~^^~~^0
|
||
~19241~^~FROSTINGS,CHOC,CREAMY,DRY MIX,PREP W/ BUTTER~^13.33^408^1.11^13.06^0.71^71.80^1.9^0.01^12^0.93^30^51^143^124^0.64^0.230^0.259^1.4^0.0^0.005^0.026^0.115^0.035^0.063^3^0^3^3^2.1^0.02^278^76^75^0^18^0^0^0^0.26^0.2^7^0.8^8.369^3.425^0.496^24^33^~2 tablespoon~^^~~^0
|
||
~19243~^~CANDIES,HEATH BITES~^0.86^530^3.94^30.38^1.16^63.39^2.0^60.02^86^0.78^6^71^210^245^0.11^0.030^0.000^0.0^0.8^0.020^0.110^0.090^0.010^0.000^1^^^^^^232^^^^^^^^^^^^15.620^8.800^2.550^19^39^~15 pieces~^^~~^0
|
||
~19244~^~FROSTINGS,VANILLA,CREAMY,DRY MIX~^0.70^410^0.30^4.90^0.30^93.80^0.1^^3^0.00^2^4^7^13^0.01^0.035^0.012^0.8^0.0^0.000^0.002^0.001^0.007^0.001^0^0^0^0^^0.00^0^0^0^^^^^^^^^^^^^0^411^~1 package~^34^~.083 package~^0
|
||
~19246~^~FROSTINGS,WHITE,FLUFFY,DRY MIX~^1.90^371^2.30^0.00^0.90^94.90^0.0^^4^0.09^3^7^117^234^0.01^0.037^0.007^4.1^0.0^0.001^0.058^1.000^0.052^0.001^3^0^3^3^^0.01^0^0^0^^^^^^^^^^^^^0^207^~1 package~^17^~.083 package~^0
|
||
~19247~^~FROSTINGS,WHITE,FLUFFY,DRY MIX,PREP W/H2O~^35.20^244^1.50^0.00^0.60^62.60^0.0^^4^0.06^2^5^77^156^0.02^0.027^0.005^2.6^0.0^0.001^0.026^0.660^0.034^0.001^2^0^2^2^^0.01^0^0^0^^^^^^^^^^0.000^^^0^315^~1 package, yields~^26^~.083 package~^0
|
||
~19248~^~CANDIES,HERSHEY'S,ALMOND JOY BITES~^1.26^563^5.58^34.50^1.12^57.54^4.3^51.71^109^1.33^38^129^306^39^0.79^0.180^0.000^0.0^1.0^0.040^0.160^0.330^0.250^0.060^8^^^^^^117^^^^^^^^^^^^20.600^8.850^1.460^11^40^~18 pieces~^^~~^0
|
||
~19249~^~CANDIES,HERSHEY,REESESTICKS CRISPY WAFERS,PNUT BUT,MILK CHOC~^1.60^521^9.53^31.34^2.00^55.38^3.3^40.33^70^1.30^49^144^295^264^0.99^0.200^0.000^0.7^0.6^0.130^0.100^3.640^0.440^0.080^40^0^40^40^28.2^0.15^58^14^14^0^4^0^0^45^2.77^0.0^0^5.9^13.210^10.820^4.680^6^42^~1 serving, 1.5 oz~^^~~^0
|
||
~19250~^~CANDIES,HERSHEY,KIT KAT BIG KAT BAR~^1.10^520^6.24^27.84^0.96^63.64^1.9^53.96^138^0.84^2^112^294^64^0.07^0.010^0.000^0.0^1.3^0.050^0.170^0.180^0.040^0.000^3^^3^^^^92^^^^^^^^^^^^17.990^4.910^0.510^9^55^~1 bar, 1.94 oz~^79^~1 bar, king size 2.8 oz~^0
|
||
~19252~^~CANDIES,REESE'S,FAST BREAK,MILK CHOC PNT BTR & SFT NUGTS~^4.10^474^8.66^23.42^2.01^61.60^2.9^53.08^61^0.96^48^130^284^330^0.94^0.180^0.000^0.0^0.4^0.130^0.100^3.570^0.420^0.070^39^^39^^^^40^^^^^^^^^^^^8.230^8.940^4.330^4^56^~2 oz, bar~^^~~^0
|
||
~19254~^~CANDIES,MARS SNACKFOOD US,DOVE MILK CHOC~^1.61^546^5.94^31.72^0.95^59.78^2.4^55.45^160^1.11^^^^63^^^^^0.8^^^^^^^^^^^^292^^^^^^^^^^^^19.240^^^18^37^~1 serving, 1.30 oz bar~^40^~1 serving, 5 pieces~^0
|
||
~19255~^~CANDIES,MARS SNACKFOOD US,DOVE DK CHOC~^1.66^520^5.19^32.45^1.30^59.40^7.6^46.27^37^3.18^^^^4^^^^^0.0^^^^^^^^^^^^134^^^^^^^^^^^^19.209^^^7^37^~1 serving, 1.3 oz bar~^42^~1 serving, 7 pieces~^0
|
||
~19256~^~CANDIES,MARS SNACKFOOD US,MILKYWAYCARAML,MILKCHOCOV~^6.99^463^4.28^19.17^1.08^68.49^0.7^58.65^141^0.34^^^^273^^^^^0.7^^^^^^^^^^^^262^^^^^^^^^^^^13.157^^^20^44^~1 serving, 5 pieces~^^~~^0
|
||
~19258~^~CANDIES,MARS SNACKFOOD US,MILKY WAY CARML. DKCHOCCOV~^6.99^458^3.82^20.42^1.08^67.56^2.8^54.08^83^1.20^^^^246^^^^^0.4^^^^^^^^^^^^246^^^^^^^^^^^^13.814^^^17^44^~1 serving, 5 pieces~^^~~^0
|
||
~19260~^~ICE CREAMS,VANILLA,LT,NO SUGAR ADDED~^65.52^169^3.97^7.45^1.20^21.42^0.0^6.46^136^0.19^9^75^196^96^0.31^0.030^0.006^1.9^0.9^0.029^0.122^0.074^0.256^0.029^4^0^4^4^23.0^0.52^302^86^85^0^12^0^0^0^0.29^0.1^5^2.8^4.048^1.855^0.740^27^68^~1 serving, 1/2 cup~^^~~^0
|
||
~19263~^~FROZEN NOVELTIES,FRUIT & JUC BARS~^78.30^87^1.20^0.10^0.20^20.20^1.0^17.48^5^0.19^4^6^53^4^0.05^0.000^0.165^0.2^9.5^0.011^0.018^0.159^0.040^0.025^7^0^7^7^4.0^0.00^18^1^0^0^11^0^0^34^0.00^0.0^0^0.9^0.000^0.000^0.030^0^77^~1 bar, (2.5 fl oz)~^92^~1 bar, (3 fl oz)~^0
|
||
~19265~^~ICE CREAMS,CHOC,LT,NO SUGAR ADDED~^62.99^173^3.54^5.74^0.94^26.79^0.9^5.65^121^0.48^15^106^196^75^0.40^0.018^0.009^2.9^0.7^0.044^0.180^0.111^0.414^0.042^5^0^5^5^11.7^0.38^264^75^74^0^10^0^0^0^0.30^0.1^4^3.6^3.610^0.930^0.527^16^72^~1 serving, 1/2 cup~^^~~^0
|
||
~19268~^~CANDIES,DK CHOC COATD COFFEE BNS~^1.47^540^7.50^30.00^1.08^59.95^7.5^42.50^100^2.70^107^135^342^25^1.32^0.563^0.558^2.8^0.0^0.018^0.266^0.578^0.108^0.038^3^0^3^3^^0.00^0^0^0^0^0^0^0^16^0.23^^^5.9^15.000^0.000^0.000^13^40^~1 serving, 28 pieces~^^~~^0
|
||
~19269~^~SNACKS,GENERAL MILLS,BETTY CROCKER FRT RL UPS,BRY FLV,W/VT C~^10.20^373^0.10^3.50^1.00^85.20^^38.70^^^^^^317^^^^3.2^120.0^^^^^^^^^^^^^^^^^^^^^^^^0.990^1.724^0.093^^28^~2 rolls~^^~~^0
|
||
~19270~^~ICE CREAMS,CHOC~^55.70^216^3.80^11.00^1.00^28.20^1.2^25.36^109^0.93^29^107^249^76^0.58^0.135^0.140^2.5^0.7^0.042^0.194^0.226^0.554^0.055^16^0^16^16^22.5^0.29^416^118^116^0^19^0^0^0^0.30^0.2^8^0.3^6.800^3.210^0.410^34^58^~1 individual, (3.5 fl oz)~^66^~.5 cup, (4 fl oz)~^0
|
||
~19271~^~ICE CREAMS,STRAWBERRY~^60.00^192^3.20^8.40^0.70^27.60^0.9^^120^0.21^14^100^188^60^0.34^0.037^0.078^1.9^7.7^0.045^0.255^0.170^0.720^0.050^12^0^12^12^^0.30^320^96^96^^^^^^^^^^5.190^^^29^58^~1 individual, (3.5 fl oz)~^66^~.5 cup, (4 fl oz)~^0
|
||
~19272~^~SNACKS,FARLEY CANDY,FARLEY FRUIT SNACKS,W/VITAMINS A,C,&E~^14.70^341^4.40^0.00^0.00^80.90^^^^^^^^36^^^^^90.3^^^^^^^^^^^^5436^^^^^^^^^^^^^^^^26^~1 pouch~^^~~^0
|
||
~19273~^~SNACKS,SUNKIST,SUNKIST FRUIT ROLL,STRAWBERRY,W/VITMNS A,C,&E~^14.60^342^0.60^1.00^1.10^82.70^7.7^^^^^^^111^^^^^81.6^^^^^^^^^^^^835^^^^^^^^^^^^^^^^21^~1 roll~^^~~^0
|
||
~20645~^~WHEAT FLR,WHITE (INDUSTRIAL),15% PROT,BLEACHED,ENR~^12.85^362^15.33^1.41^0.53^69.88^2.4^0.92^17^5.06^38^128^120^2^1.16^0.195^0.569^28.1^0.0^0.736^0.445^5.953^0.427^0.045^170^140^31^268^10.4^0.00^0^0^0^0^0^0^0^18^0.05^0.0^0^0.3^0.272^0.153^0.712^0^^~~^^~~^0
|
||
~20646~^~WHEAT FLR,WHITE (INDUSTRIAL),15% PROT,BLEACHED,UNENR~^12.85^362^15.33^1.41^0.53^69.88^2.4^0.92^17^1.26^38^128^120^2^1.16^0.195^0.569^28.1^0.0^0.194^0.072^1.198^0.427^0.045^31^0^31^31^10.4^0.00^0^0^0^0^0^0^0^18^0.05^0.0^0^0.3^0.272^0.153^0.712^0^^~~^^~~^0
|
||
~20647~^~MILLET FLR~^8.67^382^10.75^4.25^1.21^75.12^3.5^1.66^14^3.94^119^285^224^4^2.63^0.535^1.002^32.7^0.0^0.413^0.073^6.020^1.267^0.372^42^0^42^42^^^^^^^^^^^0.11^^^0.8^0.536^0.924^2.618^^119^~1 cup~^^~~^0
|
||
~20648~^~SORGHUM FLR,WHOLE-GRAIN~^10.26^359^8.43^3.34^1.32^76.64^6.6^1.94^12^3.14^123^278^324^3^1.63^0.253^1.258^12.2^0.8^0.329^0.061^4.496^0.539^0.325^25^0^25^25^^^0^0^0^^^^^^0.50^^^6.4^0.528^0.943^1.403^^121^~1 cup~^^~~^0
|
||
~20649~^~WHEAT FLR,WHOLE-GRAIN,SOFT WHEAT~^12.42^332^9.61^1.95^1.53^74.48^13.1^1.02^33^3.71^117^323^394^3^2.96^0.475^3.399^12.7^0.0^0.297^0.188^5.347^1.011^0.191^28^0^28^28^31.2^^9^0^0^0^5^0^0^220^0.53^0.0^0^1.9^0.430^0.283^1.167^0^^~~^^~~^0
|
||
~20650~^~SORGHUM FLR,REFINED,UNENR~^11.92^357^9.53^1.24^0.47^76.85^1.9^^6^0.97^31^87^145^1^0.47^0.009^0.430^^0.6^0.090^0.005^1.329^0.184^0.068^^^^^^^^^0^^^^^^^^^^0.303^0.385^0.475^^161^~1 cup~^^~~^0
|
||
~20651~^~RICE,BROWN,PARBLD,CKD,UNCLE BENS~^64.38^147^3.09^0.85^0.35^31.33^1.7^0.15^3^0.53^39^96^61^4^0.77^0.129^1.140^9.4^^0.097^0.070^1.903^0.275^0.110^4^^4^^4.4^^^^^^^^^^0.00^^^0.4^0.213^0.300^0.269^^155^~1 cup~^^~~^0
|
||
~20652~^~PASTA,WHL GRAIN,51% WHL WHEAT,REMAINING ENR SEMOLINA,CKD~^61.49^156^5.67^1.48^0.49^30.87^4.5^0.65^11^1.58^41^97^71^4^1.02^0.180^0.986^30.7^^0.197^0.133^2.657^0.260^0.065^38^18^20^51^13.0^^^^^^^^^^^^^0.2^^^^^116^~1 cup, spaghetti not packed~^151^~1 cup, spaghetti packed~^0
|
||
~20653~^~PASTA,WHL GRAIN,51% WHL WHEAT,REMAINING ENR SEMOLINA,DRY~^9.23^361^13.20^2.55^1.73^73.30^11.3^2.20^25^3.41^94^252^318^12^2.20^0.390^2.110^76.8^^0.550^0.313^8.630^0.700^0.240^114^55^59^153^17.9^^^^^^^^^^^^^0.9^0.324^0.241^0.846^^91^~1 cup, spaghetti~^122^~1 cup, elbows~^0
|
||
~20654~^~PASTA,GLUTEN-FREE,BROWN RICE FLR,CKD,TINKYADA~^62.30^138^3.46^1.67^0.38^32.20^1.7^0.00^5^0.53^36^87^25^4^0.83^0.069^1.227^11.1^0.0^0.095^0.082^1.465^0.260^0.075^4^0^4^4^2.7^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.3^0.203^0.596^0.446^0^169^~1 cup, spaghetti not packed~^131^~1 cup, penne not packed~^0
|
||
~20655~^~PASTA,GLUTEN-FREE,CORN FLR & QUINOA FLR,CKD,ANCIENT HARVEST~^63.20^152^3.23^2.07^0.39^31.11^3.3^0.30^7^0.72^41^91^63^4^0.70^0.064^0.206^2.2^0.0^0.120^0.093^0.450^0.210^0.050^8^0^8^8^5.8^0.00^11^1^0^0^3^6^0^131^0.23^0.0^0^0.0^0.152^0.663^0.947^0^166^~1 cup, spaghetti packed~^132^~1 cup(not packed), not packed~^0
|
||
~20656~^~PASTA,GLUTEN-FREE,RICE FLR & RICE BRAN EXTRACT,CKD,DE BOLES~^52.80^200^4.21^1.70^0.54^40.75^1.9^0.00^21^0.62^52^132^55^4^1.08^0.125^1.940^^0.0^^^^^^^0^^^^^^^0^^^^0^^^^^^^^^0^121^~1 cup, spaghetti~^^~~^0
|
||
~20657~^~PASTA,GLUTEN-FREE,CORN & RICE FLR,CKD~^57.67^179^3.20^1.00^0.07^38.05^1.4^0.00^2^0.22^11^33^24^4^0.27^0.020^0.094^2.2^0.0^0.050^0.079^0.240^0.140^0.037^4^0^4^4^1.7^0.00^71^4^0^21^32^0^0^539^0.00^0.0^0^0.0^0.150^0.259^0.329^0^141^~1 cup, spaghetti~^^~~^0
|
||
~21002~^~FAST FOODS BISCUIT W/ EGG~^50.06^274^8.53^16.23^1.77^23.46^0.6^^60^2.13^14^285^175^655^0.73^0.045^0.192^20.1^0.1^0.223^0.358^1.583^0.654^0.082^42^24^19^59^^0.46^456^132^131^^^^^^^^^^3.477^6.671^4.706^180^136^~1 biscuit~^^~~^0
|
||
~21003~^~FAST FOODS,BISCUIT,W/EGG&BACON~^46.67^305^11.33^20.73^2.40^19.06^0.5^2.19^126^2.49^16^159^167^844^1.09^0.075^0.186^20.6^1.8^0.090^0.150^1.600^0.810^0.090^40^20^20^54^98.5^0.69^233^63^62^0^14^3^0^107^1.34^0.6^25^4.3^5.300^8.960^4.980^235^150^~1 biscuit~^^~~^0
|
||
~21004~^~FAST FOODS,BISCUIT,W/EGG&HAM~^56.60^233^10.64^14.08^2.31^16.37^0.4^2.20^115^2.37^16^165^166^1093^1.16^0.072^0.159^19.2^0.0^0.350^0.310^1.040^0.870^0.140^34^17^17^46^97.0^0.62^223^60^59^0^14^3^0^108^1.10^0.6^25^3.6^3.080^5.710^4.010^156^182^~1 biscuit~^^~~^0
|
||
~21005~^~BREAKFAST ITEMS,BISCUIT W/EGG&SAUSAGE~^44.48^312^11.13^20.77^2.56^21.05^0.2^0.95^51^1.90^13^312^149^672^0.90^0.244^0.138^22.6^0.0^0.282^0.263^2.467^0.939^0.068^42^34^9^66^97.9^0.75^203^43^39^0^42^2^0^87^0.95^0.5^22^4.4^6.449^9.985^2.967^161^162^~1 item~^^~~^0
|
||
~21006~^~FAST FOODS,BISCUIT W/ EGG & STEAK~^52.51^277^12.12^19.21^1.78^14.37^^^93^3.58^17^152^207^600^1.89^0.072^0.165^21.2^0.1^0.240^0.350^2.070^0.730^0.120^38^19^19^51^^0.95^476^139^138^^^^^^^^^^5.810^7.910^3.950^184^148^~1 biscuit~^^~~^0
|
||
~21007~^~FAST FOODS,BISCUIT,W/EGG,CHS,&BACON~^42.99^301^12.01^17.48^3.08^24.44^0.2^1.74^103^1.57^15^363^131^816^1.09^0.273^0.136^23.3^0.0^0.269^0.247^2.350^0.772^0.113^48^39^8^75^126.7^0.86^294^77^75^0^23^6^0^270^1.02^0.5^21^4.2^5.893^8.035^1.922^166^145^~1 item~^^~~^0
|
||
~21008~^~FAST FOODS,BISCUIT,W/HAM~^28.40^342^11.85^16.30^4.70^38.75^0.7^1.97^142^2.41^20^490^174^974^1.46^0.032^0.320^17.1^0.1^0.450^0.280^3.080^0.360^0.120^34^27^7^53^40.8^0.03^118^27^25^0^20^0^0^5^1.23^0.3^13^5.7^10.096^4.277^0.918^22^162^~1 biscuit~^^~~^0
|
||
~21009~^~FAST FOODS,BISCUIT,W/SAUSAGE~^32.82^371^9.67^24.42^3.10^29.99^0.4^1.59^47^1.86^13^341^153^814^0.71^0.255^0.179^15.0^0.0^0.385^0.217^3.445^0.467^0.063^49^38^11^75^26.7^0.60^13^1^0^0^8^0^0^6^0.84^0.3^14^5.5^7.427^12.157^3.107^28^111^~1 item~^^~~^0
|
||
~21010~^~FAST FOODS,BISCUIT,W/ CRISPY CHICK FILLET~^39.40^300^11.93^14.93^3.17^30.56^1.4^2.62^44^1.76^18^355^206^868^0.49^0.060^0.241^10.1^0.7^0.250^0.275^4.715^^0.207^64^36^27^89^22.3^0.12^35^10^10^0^1^0^0^42^1.82^0.1^4^6.3^5.712^5.455^3.308^24^132^~1 item~^^~~^0
|
||
~18114~^~CAKE,GINGERBREAD,DRY MIX~^4.40^437^4.40^13.80^2.80^74.60^1.7^46.62^94^4.70^21^226^341^657^0.36^0.246^0.556^2.1^0.2^0.340^0.240^2.550^0.235^0.041^51^37^14^77^10.7^0.00^3^0^0^0^1^1^0^3^0.20^0.0^0^6.4^3.460^7.791^1.804^0^28.35^~1 oz~^411^~1 package, (14.5 oz)~^0
|
||
~18116~^~CAKE,GINGERBREAD,PREP FROM RECIPE~^28.00^356^3.90^16.40^1.80^49.20^^^71^2.88^70^54^439^327^0.39^0.195^0.683^16.3^0.1^0.190^0.162^1.738^0.375^0.190^33^25^8^51^^0.06^48^14^14^^^^^^^^^^4.122^7.124^4.216^32^28.35^~1 oz~^74^~1 piece, (1/9 of 8" square)~^0
|
||
~18117~^~CAKE,PUDDING-TYPE,MARBLE,DRY MIX~^3.10^416^3.40^11.70^2.30^79.50^2.9^35.71^76^1.62^18^275^123^519^0.35^0.135^0.139^2.6^0.0^0.181^0.130^1.546^0.096^0.025^36^27^9^55^4.5^0.00^2^1^1^0^0^0^0^4^0.85^0.0^0^2.8^2.450^4.750^3.779^0^28.35^~1 oz~^517^~1 package, (18.25 oz)~^0
|
||
~18119~^~CAKE,PNAPPL UPSIDE-DOWN,PREP FROM RECIPE~^32.30^319^3.50^12.10^1.70^50.50^0.8^^120^1.48^13^82^112^319^0.31^0.087^0.350^9.4^1.2^0.153^0.156^1.190^0.202^0.034^26^19^7^39^^0.08^253^62^59^^^^^^^^^^2.915^5.194^3.282^22^28.35^~1 oz~^115^~1 piece, (1/9 of 8" square)~^0
|
||
~18120~^~CAKE,POUND,COMMLY PREP,BUTTER (INCLUDES FRSH & FROZEN)~^25.87^353^5.00^13.96^1.53^53.64^0.6^33.36^47^1.48^8^140^149^377^0.43^0.042^0.110^5.0^0.0^0.173^0.249^1.615^0.485^0.036^42^14^28^52^65.6^0.36^241^70^69^0^5^4^0^203^0.65^0.8^34^1.7^4.811^3.020^3.419^66^61^~.167 loaf, 1/6 of the loaf~^49^~1 piece, individually wrapped cake~^0
|
||
~18121~^~CAKE,POUND,COMMLY PREP,OTHER THAN ALL BUTTER,ENR~^23.10^389^5.20^17.90^1.40^52.50^1.0^^64^1.62^13^134^106^400^0.39^0.054^0.088^6.8^0.1^0.143^0.260^1.349^0.285^0.023^36^27^9^55^^0.14^118^35^35^^^^^^^^^^4.647^9.935^2.251^58^30^~1 piece, (1/10 of 10.6 oz cake)~^28^~1 piece, (1/12 of 12 oz cake)~^0
|
||
~18126~^~CAKE,SHORTCAKE,BISCUIT-TYPE,PREP FROM RECIPE~^28.40^346^6.10^14.20^2.80^48.50^^^205^2.54^16^143^106^506^0.48^0.076^0.330^17.0^0.2^0.311^0.272^2.573^0.248^0.030^53^43^10^83^^0.07^72^18^17^^^^^^^^^^3.772^6.045^3.632^3^28.35^~1 oz~^^~~^0
|
||
~18127~^~CAKE,SNACK CAKES,CREME-FILLED,CHOC W/ FRSTNG~^18.57^399^3.63^15.93^1.56^60.31^3.2^37.76^116^3.60^36^87^176^332^1.04^0.305^0.485^3.4^1.9^0.037^0.075^0.925^0.083^0.143^26^13^13^35^20.6^0.06^2^1^1^0^0^0^0^3^1.09^0.0^0^10.6^4.884^8.525^1.822^0^28.35^~1 oz~^50^~1 cupcake~^0
|
||
~18128~^~CAKE,SNACK CAKES,CREME-FILLED,SPONGE~^19.60^374^3.47^11.54^1.36^64.03^1.0^37.30^24^1.36^8^185^71^470^0.60^0.148^0.305^3.5^0.1^0.181^0.168^1.549^0.226^0.000^38^24^14^54^37.8^0.19^17^5^5^0^0^0^0^9^0.62^0.1^4^9.7^4.139^4.906^1.860^41^28.35^~1 oz~^42^~1 cake~^0
|
||
~18131~^~CAKE,WHITE,DRY MIX,SPL DIETARY (INCL LEMON-FLAVORED)~^6.00^397^3.00^8.40^2.90^79.60^^^26^1.99^10^296^149^260^0.30^0.057^0.300^2.5^0.0^0.289^0.179^2.395^0.196^0.018^69^60^9^111^^0.00^0^0^0^^^^^^^^^^1.251^3.480^3.183^0^28.35^~1 oz~^227^~1 package, (8 oz)~^0
|
||
~18133~^~CAKE,SPONGE,COMMLY PREP~^29.70^290^5.40^2.70^1.20^61.00^0.5^36.66^70^2.72^11^137^99^623^0.51^0.062^0.210^9.1^0.0^0.243^0.269^1.932^0.478^0.052^47^34^13^71^37.1^0.24^154^44^44^1^4^2^0^85^0.24^0.2^9^0.2^0.802^0.949^0.448^102^28.35^~1 oz~^38^~1 piece, (1/12 of 16 oz cake)~^0
|
||
~18134~^~CAKE,SPONGE,PREP FROM RECIPE~^29.40^297^7.30^4.30^1.30^57.70^^^42^1.58^9^100^141^228^0.59^0.056^0.167^18.5^0.0^0.159^0.301^1.204^0.546^0.059^39^20^19^53^^0.37^258^77^77^^^^^^^^^^1.301^1.576^0.649^170^28.35^~1 oz~^63^~1 piece, (1/12 of 10 inch cake)~^0
|
||
~18135~^~CAKE,PUDDING-TYPE,WHITE,ENR,DRY MIX~^3.50^423^3.90^9.50^2.20^80.90^0.7^48.95^77^1.36^9^277^72^665^0.25^0.056^0.278^2.7^0.0^0.280^0.180^2.425^0.233^0.018^91^63^28^135^3.9^0.04^0^0^0^0^0^0^0^1^0.08^0.0^0^4.1^2.390^4.093^1.244^0^28.35^~1 oz~^524^~1 package, (18.50 oz)~^0
|
||
~18139~^~CAKE,WHITE,PREP FROM RECIPE WO/FRSTNG~^23.30^357^5.40^12.40^1.80^57.20^0.8^35.49^130^1.52^12^93^95^327^0.32^0.059^0.197^13.0^0.2^0.186^0.242^1.533^0.184^0.021^38^31^7^60^5.7^0.08^52^15^15^0^1^0^0^5^0.12^^^5.1^3.269^5.309^3.148^2^74^~1 piece, (1/12 of 9" dia)~^887^~1 cake, 2-layer (8" or 9" dia)~^0
|
||
~18140~^~CAKE,YEL,COMMLY PREP,W/ CHOC FRSTNG,IN-STORE BAKERY~^22.38^379^3.16^17.75^1.35^55.36^1.5^39.22^32^2.03^20^138^187^310^0.42^0.159^0.222^5.9^0.0^0.043^0.093^0.800^0.165^0.000^22^14^8^32^17.4^0.00^26^7^7^0^0^0^0^14^4.50^0.2^6^25.1^5.793^7.214^4.728^16^144^~1 piece, (1/12 of a cake)~^1729^~1 cake~^0
|
||
~18141~^~CAKE,YEL,COMMLY PREP,W/VANILLA FRSTNG~^22.10^391^2.99^17.91^0.81^56.20^0.3^41.79^62^1.07^6^143^53^269^0.25^0.034^0.095^5.5^0.0^0.100^0.070^0.500^0.350^0.043^27^18^9^40^61.0^0.15^108^32^32^0^0^2^0^104^1.19^0.4^16^6.9^2.936^7.563^6.378^75^67^~1 serving~^28.35^~1 oz~^0
|
||
~18142~^~CAKE,PUDDING-TYPE,YEL,DRY MIX~^4.00^423^4.00^9.80^2.20^80.00^0.7^44.21^115^1.57^9^253^63^860^0.27^0.058^0.280^2.4^0.0^0.307^0.188^2.588^0.242^0.016^104^95^9^171^4.8^0.05^0^0^0^0^0^0^0^1^0.77^0.0^0^2.5^2.469^5.496^1.295^0^28.35^~1 oz~^524^~1 package, (18.50 oz)~^0
|
||
~18144~^~CAKE,YEL,ENR,DRY MIX~^7.18^374^3.70^3.50^3.70^81.92^1.2^43.29^211^2.08^10^310^47^728^0.27^0.072^0.191^3.0^0.0^0.231^0.231^2.315^0.364^0.077^68^57^11^108^4.9^0.10^1^0^0^0^0^0^0^1^0.92^0.0^0^2.9^1.620^0.694^0.231^0^43^~1 serving~^524^~1 package, (18.50 oz)~^0
|
||
~18146~^~CAKE,YEL,PREP FROM RECIPE WO/FRSTNG~^25.10^361^5.30^14.60^1.90^53.00^0.7^^146^1.64^12^117^91^343^0.45^0.056^0.190^13.7^0.2^0.183^0.233^1.456^0.310^0.036^34^24^10^51^^0.16^139^40^39^^^^^^^^^^3.924^6.229^3.570^54^68^~1 piece, (1/12 of 8" dia)~^817^~1 cake, 2-layer (8" dia)~^0
|
||
~18964~^~CINNAMON BUNS,FRSTD (INCLUDES HONEY BUNS)~^18.98^452^4.45^26.61^1.36^48.60^1.2^25.70^183^1.37^14^131^102^305^0.53^0.062^0.292^13.0^0.3^0.211^0.138^2.404^0.337^0.038^72^53^19^109^10.6^0.16^2^0^0^0^1^0^0^6^1.15^0.0^0^15.2^12.649^8.723^3.676^5^65^~1 bun~^^~~^0
|
||
~18965~^~CRACKERS,CHS,RED FAT~^7.30^418^10.00^11.67^2.84^68.19^3.3^0.00^67^4.80^22^162^141^1167^0.90^0.118^0.517^26.2^0.0^1.087^0.750^7.170^0.528^0.044^228^174^54^349^2.5^0.03^56^9^8^0^16^3^0^68^1.88^0.0^1^3.8^3.333^2.121^5.273^0^30^~1 serving~^^~~^0
|
||
~18966~^~CRACKERS,SALTINES,WHL WHEAT (INCLUDES MULTI-GRAIN)~^9.85^398^7.14^10.71^4.04^68.25^6.7^0.00^0^5.14^70^196^221^1214^1.46^0.266^1.494^25.8^0.0^0.465^0.225^4.427^0.654^0.213^82^52^30^119^8.1^0.00^1^0^0^0^1^0^0^80^1.19^0.0^0^18.3^0.000^2.793^7.229^0^14.0^~1 serving~^^~~^0
|
||
~18967~^~BREAD,WHITE WHEAT~^39.60^238^10.66^2.15^3.69^43.91^9.2^5.00^684^4.89^26^103^127^478^0.95^0.149^0.634^16.1^0.0^0.510^0.255^4.455^0.455^0.080^127^49^78^162^8.1^0.00^4^0^0^0^2^0^0^25^0.38^0.0^0^7.7^0.630^0.393^0.973^0^28^~1 slice~^^~~^0
|
||
~18968~^~BAGELS,WHEAT~^37.55^250^10.20^1.53^1.82^48.89^4.1^6.12^20^2.76^51^142^165^439^1.10^0.175^1.430^28.7^0.0^0.403^0.209^3.370^0.375^0.147^76^46^31^108^9.8^0.00^0^0^0^0^2^0^0^88^0.32^0.0^0^1.5^0.000^0.290^0.936^0^98^~1 bagel~^^~~^0
|
||
~18969~^~CREAM PUFF,ECLAIR,CUSTARD OR CRM FILLED,ICED~^38.64^334^4.41^18.52^1.00^37.43^0.9^22.05^35^0.95^10^71^68^265^0.45^0.060^0.224^15.5^0.0^0.263^0.241^1.908^0.471^0.041^66^49^16^100^44.2^0.17^88^23^22^0^1^1^0^86^0.95^0.3^11^6.7^7.055^6.070^4.173^66^113^~4 oz~^^~~^0
|
||
~18970~^~TORTILLAS,RTB OR -FRY,FLR,SHELF STABLE~^32.43^297^8.01^7.58^2.71^49.27^2.4^2.66^163^3.32^21^213^133^742^0.57^0.115^0.516^21.9^0.0^0.487^0.124^4.191^0.283^0.028^118^100^19^188^6.8^0.00^0^0^0^0^0^0^0^12^0.86^0.0^0^4.2^1.225^3.801^2.152^0^49^~1 tortilla~^484^~1 package~^0
|
||
~18971~^~BREAD,POTATO~^33.55^266^12.50^3.13^3.76^47.07^6.3^9.38^188^2.25^28^369^718^375^1.44^0.094^0.253^9.5^0.0^0.188^0.106^1.250^0.817^0.232^126^33^92^149^18.4^0.15^89^24^24^0^6^0^0^17^0.47^0.1^2^6.8^0.000^0.000^0.000^0^32^~1 slice~^^~~^0
|
||
~18972~^~BREAD,CHS~^21.13^408^10.42^20.83^2.79^44.83^2.1^2.08^90^2.49^17^120^84^750^0.96^0.086^0.366^19.8^0.0^0.433^0.303^3.279^0.350^0.048^107^75^32^159^8.5^0.24^93^24^23^1^9^0^0^45^1.49^0.1^2^32.4^6.250^4.339^9.203^10^48^~1 slice~^^~~^0
|
||
~18973~^~FOCACCIA,ITALIAN FLATBREAD,PLN~^45.91^249^8.77^7.89^1.60^35.82^1.8^1.75^35^3.16^20^128^114^561^1.33^0.091^0.364^15.9^0.0^0.470^0.301^3.670^0.645^0.113^138^54^84^175^2.9^0.00^2^0^0^0^1^0^0^42^1.42^0.0^0^5.7^0.877^5.670^0.994^0^57^~1 piece~^^~~^0
|
||
~18974~^~KASHI,TLC,HONEY SESAME CRACKERS~^3.00^398^8.70^10.40^5.70^72.20^5.8^16.10^126^2.40^24^332^591^471^0.80^^^^1.0^0.210^0.080^1.500^^0.090^12^^^^^0.00^41^12^^^^^^^^0.0^0^^0.900^5.000^3.600^0^30^~15 cracker~^^~~^0
|
||
~19274~^~SNACKS,FRUIT LEATHER,PIECES,W/VIT C~^10.20^373^0.10^3.50^1.00^85.20^3.5^^18^0.75^14^24^164^317^0.19^0.171^^3.2^120.0^0.043^0.100^0.100^^0.300^14^^14^^^0.00^116^^^^^^^^^^^^0.990^1.724^0.093^0^21^~1 serving~^14.2^~1 packet~^0
|
||
~19279~^~CANDIES,MILK CHOC COATD COFFEE BNS~^2.42^549^7.41^33.18^1.75^55.25^5.7^50.75^169^2.29^64^188^413^70^2.02^0.492^0.535^4.3^0.0^0.098^0.315^0.332^0.453^0.031^10^0^10^10^40.5^0.65^168^51^51^0^0^0^0^5^0.44^0.0^0^5.4^18.138^13.735^1.310^20^28.35^~1 oz~^^~~^0
|
||
~19280~^~FROZEN NOVELTIES,ICE TYPE,LIME~^66.90^128^0.40^0.00^0.03^32.60^0.0^32.60^2^0.16^1^1^3^22^0.02^0.013^0.020^0.1^1.0^0.001^0.000^0.007^0.003^0.001^0^0^0^0^4.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^99^~.5 cup, (4 fl oz)~^^~~^0
|
||
~19281~^~FROZEN NOVELTIES,ICE TYPE,ITALIAN,REST-PREP~^86.40^53^0.03^0.02^0.05^13.50^0.0^^1^0.09^0^0^6^4^0.03^0.010^0.020^0.1^0.5^0.005^0.010^0.715^0.005^0.002^5^0^5^5^^0.00^167^^^^^^^^^^^^0.000^0.000^0.000^0^29.0^~1 fl oz~^116^~.5 cup~^0
|
||
~19283~^~FROZEN NOVELTIES,ICE TYPE,POP~^80.49^79^0.00^0.24^0.05^19.23^0.0^13.66^0^0.54^1^0^15^7^0.15^0.000^0.000^0.2^0.7^0.000^0.000^0.000^0.001^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.013^0.051^0.016^0^52^~1 serving, 1.75 fl oz pop~^^~~^0
|
||
~19292~^~CANDIES,MARS SNACKFOOD US,M&M'S CRISPY CHOC CANDIES~^1.70^475^4.28^19.32^1.63^72.40^2.0^58.94^90^0.86^^^^136^^^^^0.5^^^^^^^^^^^^167^^^^^^^^^^^^11.651^^^12^47^~1 serving, 1.6 oz bag~^^~~^0
|
||
~19293~^~FROZEN YOGURTS,VANILLA,SOFT-SERVE~^65.30^159^4.00^5.60^0.90^24.20^0.0^24.00^143^0.30^14^129^211^87^0.42^0.040^0.012^3.3^0.8^0.037^0.224^0.287^0.645^0.080^6^0^6^6^20.2^0.29^212^59^58^0^11^0^0^0^0.11^0.1^4^0.3^3.420^1.590^0.210^2^72^~.5 cup~^^~~^0
|
||
~19294~^~FRUIT BUTTERS,APPLE~^56.45^173^0.39^0.30^0.39^42.47^1.5^35.30^14^0.31^4^8^91^15^0.06^0.080^0.315^0.4^0.6^0.009^0.019^0.076^0.049^0.037^1^0^1^1^2.1^0.00^22^1^0^0^9^9^0^17^0.05^0.0^0^0.9^0.053^0.016^0.084^0^17^~1 tbsp~^17^~1 serving~^0
|
||
~19295~^~CANDIES,MARS SNACKFOOD US,SNICKERS MUNCH BAR~^2.99^536^15.25^36.22^1.90^43.64^4.7^30.87^54^1.02^^^^358^^^^^0.0^^^^^^^^^^^^314^^^^^^^^^^^^8.819^^^24^40^~1 serving, 1.42 oz bar~^^~~^0
|
||
~19296~^~HONEY~^17.10^304^0.30^0.00^0.20^82.40^0.2^82.12^6^0.42^2^4^52^4^0.22^0.036^0.080^0.8^0.5^0.000^0.038^0.121^0.068^0.024^2^0^2^2^2.2^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^339^~1 cup~^21^~1 tbsp~^0
|
||
~19297~^~JAMS AND PRESERVES~^30.47^278^0.37^0.07^0.23^68.86^1.1^48.50^20^0.49^4^19^77^32^0.06^0.100^0.040^2.0^8.8^0.016^0.076^0.036^0.020^0.020^11^0^11^11^10.2^0.00^0^0^0^0^0^0^0^0^0.12^0.0^0^0.0^0.010^0.038^0.000^0^20^~1 tbsp~^14.0^~1 packet, (0.5 oz)~^0
|
||
~19300~^~JELLIES~^29.77^266^0.15^0.02^0.12^69.95^1.0^51.22^7^0.19^6^6^54^30^0.03^0.011^0.132^0.4^0.9^0.001^0.026^0.036^0.197^0.020^2^0^2^2^10.3^0.00^5^0^0^0^3^0^0^22^0.00^0.0^0^0.3^0.005^0.001^0.004^0^21^~1 serving, 1 tbsp~^14.0^~1 packet, (0.5 oz)~^0
|
||
~19301~^~CANDIES,FUDGE,CHOC MARSHMLLW,W/ NUTS,PREPARED-BY-RECIPE~^7.12^474^3.24^21.11^0.84^67.69^2.1^^49^1.11^46^88^170^79^0.76^0.319^0.470^2.3^0.3^0.042^0.082^0.232^0.156^0.054^11^0^11^11^^0.03^228^68^68^^^0^0^6^0.59^^^2.4^10.378^5.506^4.081^23^28.35^~1 oz~^^~~^0
|
||
~19302~^~CANDIES,MARS SNACKFOOD US,SNICKERS ALMOND BAR~^5.45^472^5.40^22.40^1.50^64.67^2.6^53.93^132^0.85^^^^156^^^^^0.7^^^^^^^^^^^^166^^^^^^^^^^^^8.534^^^13^50^~1 serving, 1.76 oz bar~^^~~^0
|
||
~19303~^~MARMALADE,ORANGE~^33.20^246^0.30^0.00^0.20^66.30^0.7^60.00^38^0.15^2^4^37^56^0.04^0.090^0.020^0.6^4.8^0.005^0.025^0.052^0.015^0.019^9^0^9^9^3.0^0.00^62^3^0^5^15^38^0^58^0.06^0.0^0^0.0^0.000^0.000^0.000^0^20^~1 tbsp~^14.0^~1 package, (0.5 oz)~^0
|
||
~19304~^~MOLASSES~^21.87^290^0.00^0.10^3.30^74.73^0.0^74.72^205^4.72^242^31^1464^37^0.29^0.487^1.530^17.8^0.0^0.041^0.002^0.930^0.804^0.670^0^0^0^0^13.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.018^0.032^0.050^0^337^~1 cup~^20^~1 serving, 1 tbsp~^0
|
||
~19306~^~CANDIES,MARS SNACKFOOD US,POP SNICKERS BITE SIZE CANDIES~^5.78^480^7.15^24.32^1.61^61.07^2.3^51.69^96^0.72^^^^224^^^^^0.5^^^^^^^^^^^^174^^^^^^^^^^^^9.891^^^13^39^~1 serving, 13 pieces~^^~~^0
|
||
~19307~^~CANDIES,MARS SNACKFOOD US,POP MILKY WAY BITE SIZE~^5.78^463^3.30^18.00^1.07^71.85^1.0^61.08^91^0.50^^^^146^^^^^0.6^^^^^^^^^^^^137^^^^^^^^^^^^8.889^^^11^39^~1 serving, 13 pieces~^^~~^0
|
||
~19308~^~CANDIES,MARS SNACK US,POP'ABLES 3 MUSKETEERS BITE SIZE~^5.30^443^2.59^15.17^1.00^75.94^1.3^67.00^60^0.58^^^^172^^^^^0.4^^^^^^^^^^^^99^^^^^^^^^^^^9.921^^^7^41^~1 serving, 15 pieces~^^~~^0
|
||
~19309~^~CANDIES,MARS SNACK US,STARBURST FRUIT CHEWS,FRT&CREM~^8.70^408^0.41^8.36^0.10^82.43^0.0^57.98^0^0.01^^^^2^^^^^58.3^^^^^^^^^^^^0^0^^^^^^^^^^^7.931^^^0^40^~1 serving, fun size (8 chews)~^^~~^0
|
||
~19310~^~PECTIN,UNSWTND,DRY MIX~^8.70^325^0.30^0.30^0.30^90.40^8.6^^7^2.71^1^2^7^200^0.47^0.420^0.070^0.0^0.0^0.008^0.060^0.005^0.110^0.010^1^0^1^1^^0.00^3^0^0^^^^^^^^^^0.050^0.010^0.090^0^50^~1 package, (1.75 oz)~^^~~^0
|
||
~21011~^~FAST FOODS,CROISSANT,W/EGG&CHS~^45.47^304^10.07^19.45^2.56^22.45^^^192^1.73^17^274^137^434^1.38^0.072^0.178^19.3^0.1^0.150^0.300^1.190^0.830^0.080^37^8^29^43^92.2^0.61^788^^^^^^^^^^^^11.075^5.938^1.076^170^127^~1 croissant~^^~~^0
|
||
~21063~^~FAST FOODS,BURRITO,W/ BNS & BF~^60.00^191^11.52^7.47^1.51^19.52^3.0^2.19^90^1.91^25^163^269^570^1.99^0.110^0.247^12.4^1.9^0.173^0.115^2.184^0.312^0.197^73^24^48^90^31.7^0.68^79^17^16^0^16^0^638^4^0.45^0.1^3^2.4^2.905^3.257^0.577^26^241^~1 item~^^~~^0
|
||
~21064~^~FAST FOODS,BURRITO,W/BNS,CHS,&BF~^60.90^180^7.03^6.80^1.89^23.37^3.7^2.10^90^1.82^23^131^204^451^0.88^0.106^0.298^10.7^1.3^0.213^0.223^2.090^0.345^0.097^45^31^14^67^27.9^0.27^277^52^45^2^63^22^160^77^0.28^0.1^3^6.1^2.733^1.803^1.575^12^241^~1 burrito~^^~~^0
|
||
~21078~^~FAST FOODS,NACHOS,W/CHS~^37.40^343^4.32^21.50^1.87^34.91^3.2^2.17^63^0.75^42^198^362^313^0.86^0.064^0.187^8.6^1.1^0.123^0.133^0.630^0.380^0.215^10^0^10^10^26.4^0.07^21^5^5^0^2^2^1^9^4.08^0.0^0^19.3^2.173^14.020^5.040^3^80^~1 serving~^^~~^0
|
||
~21080~^~FAST FOODS,NACHOS,W/ CHS,BNS,GROUND BF,& TOMATOES~^58.15^219^6.21^12.48^1.76^21.39^3.7^1.63^47^1.01^33^153^298^348^1.05^0.104^0.202^8.1^0.0^0.073^0.137^1.010^0.330^0.158^14^0^14^14^28.1^0.31^242^42^36^1^64^19^252^46^1.75^0.1^2^5.4^2.549^6.661^2.496^14^222^~1 serving~^^~~^0
|
||
~21082~^~FAST FOODS,TACO W/ BF,CHS & LETTUCE,HARD SHELL~^57.02^226^8.86^12.70^1.57^19.85^3.9^0.90^89^1.19^32^178^209^397^1.75^0.077^0.249^9.2^0.4^0.050^0.060^1.650^^0.090^19^2^17^21^32.0^0.93^131^20^16^0^46^0^1^120^0.60^0.1^4^15.3^4.384^4.411^3.042^28^69^~1 each, taco~^^~~^0
|
||
~21083~^~FAST FOODS,TACO SALAD~^72.35^141^6.68^7.46^1.59^11.91^^^97^1.15^26^72^210^385^1.36^0.113^0.167^2.2^1.8^0.050^0.180^1.240^0.680^0.110^42^22^20^57^23.3^0.32^297^^^^^^^^^^^^3.446^2.606^0.883^22^198^~1.5 cup~^^~~^0
|
||
~21089~^~FAST FOODS,CHEESEBURGER; SINGLE,REG PATTY; PLN~^38.63^308^16.51^14.72^2.11^28.03^2.0^4.88^119^2.71^26^161^196^515^2.49^0.111^0.316^19.6^0.0^0.293^0.363^5.217^0.545^0.228^70^28^42^89^28.9^0.76^254^50^45^0^61^2^0^37^0.52^0.1^2^4.2^6.473^5.413^1.658^43^91^~1 sandwich~^^~~^0
|
||
~21090~^~FAST FOODS,CHEESEBURGER; SINGLE,REG PATTY,W/ CONDMNT~^45.78^270^13.49^12.90^2.38^25.46^1.9^5.24^123^2.25^23^142^184^628^2.21^0.098^0.254^22.7^0.4^0.320^0.190^3.510^0.417^0.374^26^19^7^39^33.4^1.31^261^55^50^1^55^2^1003^22^0.09^0.1^3^5.5^5.797^5.035^1.363^39^127^~1 item~^^~~^0
|
||
~21091~^~FAST FOODS,CHEESEBURGER; SINGLE,REG PATTY,W/ CONDMNT & VEG~^48.06^254^13.06^11.50^2.41^24.97^1.4^5.11^92^2.78^22^134^178^546^2.18^0.109^0.242^21.9^0.6^0.361^0.171^3.080^0.302^0.956^42^28^14^62^37.3^1.30^107^12^8^1^47^3^1170^22^0.30^0.1^2^4.2^5.181^4.398^1.181^36^115^~1 sandwich~^^~~^0
|
||
~21092~^~FAST FOODS,CHEESEBURGER; DOUBLE,REG PATTY; PLN~^42.17^308^17.16^17.40^2.52^20.80^0.7^4.02^180^2.37^21^183^216^621^2.75^0.081^0.181^^0.0^0.185^0.282^4.382^0.342^0.187^50^^^^^1.38^^^^^^^^^^^^^7.080^5.794^0.562^55^149^~1 item~^^~~^0
|
||
~21093~^~FAST FOODS,CHEESEBURGER; DOUBLE,REG PATTY,W/ CONDMNT & VEG~^51.20^251^12.80^12.70^2.10^21.20^^^103^2.06^18^146^202^633^2.10^0.090^0.180^14.2^1.0^0.210^0.170^4.850^0.260^0.110^37^23^14^53^^1.16^240^^^^^^^^^^^^5.251^4.704^1.601^36^166^~1 sandwich~^^~~^0
|
||
~21094~^~FAST FOODS,CHEESEBURGER,DOUBLE,REG PATTY & BUN,W/ CONDMNT~^47.16^282^16.24^16.18^2.44^17.97^1.0^4.16^150^2.35^21^165^226^617^2.77^0.081^0.198^17.9^2.9^0.231^0.204^3.462^^0.214^43^26^17^61^43.7^1.28^220^44^40^1^51^3^980^17^0.35^0.2^7^4.7^6.960^6.001^1.314^50^155^~1 sandwich~^^~~^0
|
||
~21095~^~FAST FOODS,CHSEBURGER; DBLE,REG,PATTY & BN; W/ CONDMNT & VEG~^46.56^285^13.04^15.47^1.63^23.30^^^74^2.07^16^153^171^404^1.81^0.071^0.120^17.3^1.2^0.250^0.190^3.660^0.280^0.120^40^25^15^58^^0.91^163^^^^^^^^0.87^^^^5.600^5.543^2.792^41^228^~1 sandwich~^^~~^0
|
||
~21096~^~FAST FOODS,CHEESEBURGER; SINGLE,LRG PATTY; PLN~^40.67^310^17.29^15.97^2.00^24.07^1.7^4.67^114^2.57^24^163^210^481^2.79^0.097^0.259^19.6^0.0^0.260^0.353^4.597^0.575^0.224^62^30^31^83^31.3^1.00^275^58^53^0^58^2^0^30^0.52^0.1^2^4.6^6.873^5.769^1.502^51^182^~1 sandwich~^^~~^0
|
||
~18147~^~CHEESECAKE COMMLY PREP~^45.60^321^5.50^22.50^0.90^25.50^0.4^21.80^51^0.63^11^93^90^438^0.51^0.020^0.140^5.2^0.4^0.028^0.193^0.195^0.571^0.052^18^3^15^20^45.9^0.17^547^159^156^0^34^2^0^62^0.56^0.5^18^4.4^9.921^8.634^1.602^55^28.35^~1 oz~^80^~1 piece, (1/6 of 17 oz cake)~^0
|
||
~18148~^~CHEESECAKE PREP FROM MIX,NO-BAKE TYPE~^44.20^274^5.50^12.70^2.00^35.50^1.9^^172^0.47^19^234^211^380^0.46^0.029^0.120^4.7^0.5^0.121^0.263^0.493^0.612^0.052^30^12^18^38^^0.31^366^96^92^^^^^^^^^^6.691^4.519^0.808^29^28.35^~1 oz~^99^~1 piece, (1/12 of 9" dia)~^0
|
||
~18151~^~COOKIES,BROWNIES,COMMLY PREP~^13.60^405^4.80^16.30^1.30^63.90^2.1^36.61^29^2.25^31^101^149^286^0.72^0.224^0.128^6.3^0.0^0.255^0.210^1.721^0.547^0.035^47^35^12^72^10.0^0.07^69^20^20^0^0^0^0^6^0.15^0.0^0^6.5^4.235^8.965^2.259^17^28.35^~1 oz~^56^~1 square, large (2-3/4" sq x 7/8")~^0
|
||
~18152~^~COOKIES,BROWNIES,DRY MIX,REG~^2.80^434^4.00^14.90^1.30^76.60^^^19^1.99^40^82^219^303^0.64^0.276^0.351^2.6^0.3^0.165^0.162^1.882^0.131^0.067^35^26^9^53^^0.00^11^1^0^^^^^^^^^^2.519^5.158^6.373^0^28.35^~1 oz~^610^~1 package, (21.5 oz)~^0
|
||
~18154~^~COOKIES,BROWNIES,PREP FROM RECIPE~^12.60^466^6.20^29.10^1.60^50.20^^^57^1.84^53^132^176^343^0.97^0.388^0.587^11.5^0.3^0.141^0.190^0.982^0.328^0.094^29^14^15^39^^0.16^827^176^161^^174^^^^^^^^7.319^10.839^9.412^73^28.35^~1 oz~^24^~1 brownie, (2" square)~^0
|
||
~18155~^~COOKIES,BUTTER,COMMLY PREP,ENR~^4.60^467^6.10^18.80^1.50^68.90^0.8^20.24^29^2.22^12^102^111^282^0.38^0.200^0.170^8.4^0.0^0.370^0.335^3.190^0.488^0.036^76^70^6^125^6.5^0.36^673^165^162^0^35^1^0^22^0.58^0.4^16^1.7^11.051^5.522^0.982^117^28.35^~1 oz~^5.0^~1 cookie~^0
|
||
~18156~^~COOKIES,FUDGE,CAKE-TYPE (INCL TROLLEY CAKES)~^11.80^349^5.00^3.70^0.90^78.30^2.8^^34^2.48^32^83^138^192^0.55^0.291^0.322^3.6^0.1^0.226^0.194^1.203^0.244^0.031^43^34^9^67^^0.08^2^0^0^^^^^^^^^^1.112^1.813^0.466^0^28.35^~1 oz~^21^~1 cookie~^0
|
||
~18157~^~COOKIES,CHOCOLATE WAFERS~^4.50^433^6.60^14.20^2.00^72.70^3.4^37.43^31^4.01^53^132^210^580^1.09^0.463^0.696^5.7^0.0^0.203^0.266^2.858^0.381^0.051^47^39^8^75^14.3^0.09^10^3^3^0^0^0^0^13^0.72^0.0^0^2.4^4.241^4.865^4.153^2^28.35^~1 oz~^112^~1 cup, crumbs~^0
|
||
~18158~^~COOKIES,CHOC CHIP,COMMLY PREP,REG,LOWER FAT~^7.36^451^5.97^17.91^1.27^67.49^3.0^32.84^0^3.22^32^63^134^418^0.59^0.204^0.394^6.0^0.0^0.263^0.185^1.982^0.165^0.022^62^49^12^96^4.9^0.00^1^0^0^0^0^0^0^29^1.47^0.0^0^4.1^5.962^5.422^5.641^0^34^~1 serving, 3 cookies~^28.35^~1 oz~^0
|
||
~18159~^~COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,ENR~^3.57^492^5.10^24.72^1.25^65.36^2.0^32.90^21^5.58^41^109^171^311^0.72^0.323^0.620^3.9^0.0^0.292^0.297^2.665^^0.058^72^29^43^92^10.5^0.03^1^0^0^0^0^0^0^1^2.01^0.0^0^33.7^8.091^6.272^8.417^0^12.9^~1 cookie~^12.0^~1 cookie, Pepperidge Farm Chocolate Chunk Pecan~^0
|
||
~18160~^~COOKIES,CHOC CHIP,COMMLY PREP,SOFT-TYPE~^9.88^444^3.63^19.77^0.97^65.75^1.8^37.10^17^4.07^29^61^130^276^0.54^0.227^0.423^3.1^^0.140^0.283^2.060^0.360^0.050^27^25^2^45^^0.00^0^0^0^^^^^^1.55^^^2.4^9.751^6.973^1.786^^14.2^~1 cookie~^28.35^~1 oz~^0
|
||
~18161~^~COOKIES,CHOC CHIP,DRY MIX~^3.00^497^4.60^25.20^1.20^66.10^^^43^2.07^36^80^208^290^0.60^0.300^0.363^2.4^0.0^0.195^0.205^1.990^0.171^0.017^51^45^6^83^^0.00^4^0^0^^^^^^^^^^8.316^13.077^2.620^0^28.35^~1 oz~^496^~1 package, (17.5 oz)~^0
|
||
~18163~^~COOKIES,CHOC CHIP,REFR DOUGH~^12.08^451^3.98^21.33^1.54^61.02^1.5^38.04^14^2.00^24^69^180^321^0.50^0.180^0.373^5.0^0.0^0.187^0.191^1.975^0.308^0.038^57^48^9^91^^0.08^12^4^^^^^^^^^^^8.390^10.414^2.172^7^33^~1 serving~^29^~1 portion, dough spoon from roll~^0
|
||
~18164~^~COOKIES,CHOC CHIP,REFR DOUGH,BKD~^3.00^492^4.90^22.60^1.20^68.20^1.7^^28^2.50^27^76^200^232^0.56^0.200^0.473^5.6^0.0^0.166^0.191^1.975^0.180^0.005^44^37^7^70^^0.07^59^18^18^^^^^^^^^^7.759^11.258^2.319^27^28.35^~1 oz~^12.0^~1 cookie, medium (2-1/4" dia)~^0
|
||
~18165~^~COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/MARGARINE~^5.70^488^5.70^28.30^1.50^58.40^2.8^^39^2.46^55^100^224^361^0.93^0.383^0.663^11.1^0.3^0.185^0.178^1.362^0.255^0.085^33^20^13^47^^0.08^683^143^130^^150^^^^^^^^8.074^10.377^8.410^32^28.35^~1 oz~^32^~1 bar, (2" square)~^0
|
||
~18166~^~COOKIES,CHOC SNDWCH,W/CREME FILLING,REG~^3.11^464^5.21^19.14^1.54^71.00^2.9^40.67^21^12.14^47^93^234^388^0.74^0.334^0.700^5.2^0.0^0.197^0.238^2.603^0.271^0.023^61^58^3^102^19.2^0.00^2^1^0^0^0^0^0^4^2.47^0.0^0^27.4^5.649^9.278^3.561^0^36^~3 cookie~^28.35^~1 oz~^0
|
||
~18167~^~COOKIES,CHOC SNDWCH,W/CREME FILLING,REG,CHOCOLATE-COATED~^2.00^481^3.60^26.40^1.60^66.40^5.2^49.58^35^3.13^39^90^240^326^0.58^0.315^0.372^3.2^0.0^0.095^0.204^1.373^0.178^0.044^18^11^7^26^3.4^0.05^5^2^2^0^0^0^0^2^1.58^0.0^0^11.2^7.426^14.584^3.001^0^28.35^~1 oz~^17^~1 cookie~^0
|
||
~18168~^~COOKIES,CHOC SNDWCH,W/EX CREME FILLING~^1.65^497^4.33^24.52^1.30^68.20^2.7^46.00^16^7.80^36^69^137^351^0.78^0.337^0.497^8.1^0.0^0.115^0.120^1.937^0.142^0.000^46^34^12^69^3.3^0.02^0^0^0^0^0^0^0^3^1.89^0.0^0^6.2^5.454^16.076^2.471^0^28.35^~1 oz~^13.0^~1 cookie~^0
|
||
~18170~^~COOKIES,FIG BARS~^16.50^348^3.70^7.30^1.60^70.90^4.6^46.36^64^2.90^27^62^207^350^0.39^0.147^0.343^3.3^0.3^0.158^0.217^1.874^0.364^0.075^35^25^10^53^14.6^0.09^33^9^9^0^1^0^0^8^0.65^0.0^0^5.8^1.123^3.003^2.772^0^28.35^~1 oz~^43^~1 Figaroo, (2 square halves)~^0
|
||
~18171~^~COOKIES,FORTUNE~^8.00^378^4.20^2.70^0.90^84.00^1.6^45.42^12^1.44^7^35^41^31^0.17^0.060^0.190^2.9^0.0^0.182^0.130^1.840^0.297^0.013^66^56^10^105^6.0^0.01^3^1^1^0^0^0^0^3^0.03^0.0^0^1.1^0.669^1.345^0.466^2^28.35^~1 oz~^8.0^~1 cookie~^0
|
||
~18976~^~KASHI,TLC,COUNTRY CHEDDAR CRACKERS~^3.00^445^9.80^15.50^3.70^68.00^2.5^3.70^63^1.10^2^19^376^724^0.00^^^^3.0^0.060^0.030^0.300^^0.010^1^^^^^0.00^174^52^^^^^^^^0.0^0^^1.900^7.500^4.100^5^30^~18 cracker~^^~~^0
|
||
~18977~^~KASHI,TLC,TSTD ASIAGO CRACKERS~^2.30^420^12.70^13.80^^66.40^9.6^7.10^160^2.90^57^448^756^659^1.50^^^^^0.330^0.110^2.800^^0.300^20^^^^^0.00^^0^^^^^^^0.00^0.0^0^^2.200^5.900^3.900^5^31^~15 crackers~^^~~^0
|
||
~18978~^~KASHI,BLUEBERRY WAFFLE~^49.50^192^5.70^7.10^^34.60^9.0^4.60^51^1.90^37^361^171^476^1.00^^^^1.0^0.150^0.050^1.600^^0.030^15^^^^^0.00^5^0^^^^^^^0.00^0.0^0^^0.700^3.400^2.300^0^72^~2 pieces~^^~~^0
|
||
~18979~^~KASHI,H2H WOVEN WHEAT CRACKER,ORIGINAL~^3.00^396^10.60^11.60^1.40^73.40^12.2^0.40^40^6.00^86^386^418^283^3.30^^^^20.0^^^^^1.700^333^^^^^5.00^2500^751^^^^^^^25.00^^^^1.100^6.000^4.500^0^30^~7 cracker~^^~~^0
|
||
~18980~^~KASHI,ORIGINAL WAFFLE~^47.70^197^6.00^7.40^^35.40^9.3^4.20^53^2.00^39^381^177^479^1.10^^^^0.0^0.160^0.050^1.700^^0.030^16^^^^^0.00^5^0^^^^^^^0.00^0.0^0^^0.700^3.500^2.400^0^72^~2 pieces~^^~~^0
|
||
~18981~^~KASHI,TLC,FIRE RSTD VEG CRACKERS~^2.50^389^12.00^12.20^^64.60^8.7^7.30^67^2.40^71^469^773^664^1.50^^^^4.0^0.390^0.240^4.700^^0.290^24^^^^^0.00^333^100^^^^^^^0.90^0.0^0^^1.100^5.800^3.700^0^30^~15 crackers~^^~~^0
|
||
~18982~^~KASHI,H2H WOVEN WHEAT CRACKER,RSTD GARLIC~^3.00^440^10.50^11.70^1.60^73.20^12.2^0.60^53^6.00^87^380^436^240^3.30^^^^20.0^^^^^1.700^333^^^^^5.00^2500^751^^^^^^^25.00^0.0^0^^1.100^6.100^4.600^0^30^~7 cracker~^^~~^0
|
||
~18983~^~AUSTIN,CHEDDAR CHS ON WHEAT CRACKERS,SANDWICH-TYPE~^2.70^495^7.90^24.50^^61.40^1.8^14.60^151^3.00^10^195^310^839^^^^^^0.390^0.250^3.500^^^99^^^^^^^^^^^^^^^^^^6.100^5.300^11.800^3^39^~1 package~^^~~^0
|
||
~18984~^~AUSTIN,CHEDDAR CHS ON CHS CRACKERS,SANDWICH-TYPE~^2.00^494^7.50^24.90^^60.00^1.3^13.50^160^3.20^11^175^281^900^^^^^^0.400^0.260^3.500^^^106^^^^^^^^^^^^^^^^^^6.100^5.400^12.100^3^39^~1 package~^^~~^0
|
||
~18985~^~AUSTIN,CHOCOLATEY PNUT BUTTER CRACKERS,SANDWICH-TYPE~^2.70^479^7.70^20.80^^66.20^2.0^17.30^^3.10^11^116^65^584^^^^^^0.410^0.260^3.500^^^107^^^^^^^^^^^^^^^^^^4.100^5.800^9.200^0^39^~1 package~^^~~^0
|
||
~18986~^~AUSTIN,GRILLED CHS ON WAFER CRACKERS,SANDWICH-TYPE~^2.70^493^7.90^23.80^^62.00^1.3^12.60^129^3.20^12^138^272^910^^^^^^0.420^0.270^3.600^^^111^^^^^^^^^^^^^^^^^^5.900^5.000^11.000^3^39^~1 package~^^~~^0
|
||
~18987~^~AUSTIN,CHEDDAR CHS ON CHS CRACKERS,SANDWICH-TYPE,RED FAT~^2.70^461^7.80^17.50^^68.00^1.4^14.60^144^3.40^13^198^250^884^^^^^^0.440^0.290^3.800^^^116^^^^^^^^^^^^^^^^^^4.400^3.700^8.400^3^36^~1 package~^^~~^0
|
||
~18975~^~KASHI,TLC,ORIGINAL 7-GRAIN CRACKERS~^2.50^385^13.90^11.90^^63.20^9.0^13.50^136^3.80^97^557^843^530^3.00^^^^^0.350^0.270^4.700^^0.370^41^^^^^0.10^^0^^^^^^^0.90^0.0^0^^1.200^5.500^3.900^0^30^~15 crackers~^^~~^0
|
||
~18988~^~AUSTIN,PNUT BUTTER ON CHS CRACKERS,SANDWICH-TYPE,RED FAT~^2.70^461^9.70^17.90^^66.30^2.7^9.00^^3.50^13^190^71^726^^^^^^0.440^0.290^3.800^^^116^^^^^^^^^^^^^^^^^^2.900^6.000^6.300^0^36^~1 package~^^~~^0
|
||
~18989~^~AUSTIN,PNUT BUTTER ON TOASTY CRACKERS,SANDWICH-TYPE,RED FAT~^2.70^463^9.50^18.00^^67.20^2.7^11.80^^3.30^12^119^68^648^^^^^^0.420^0.270^3.600^^^110^^^^^^^^^^^^^^^^^^2.900^6.000^6.400^0^36^~1 package~^^~~^0
|
||
~18990~^~AUSTIN,PB & J CRACKERS,SANDWICH-TYPE~^2.70^484^7.60^21.70^^65.70^2.0^16.70^^3.10^11^117^66^582^^^^^^0.410^0.260^3.500^^^107^^^^^^^^^^^^^^^^^^4.500^5.900^9.600^0^39^~1 package~^^~~^0
|
||
~18991~^~BARBARA DEE,WNTR MINTS COOKIES~^2.00^515^3.90^26.00^^67.10^2.0^35.80^^2.60^20^48^65^290^0.20^^^^^0.260^0.170^2.300^^^52^^^^^^^^^^^^^^^^^^18.000^2.700^3.800^0^31^~4 cookies~^^~~^0
|
||
~18992~^~KELLOGG'S,BEANATURAL,ORIGINAL 3-BEAN CHIPS~^2.20^487^22.90^25.30^^46.50^14.2^5.30^197^4.70^95^216^986^794^2.20^^^^^0.170^0.090^0.900^^0.150^88^^^^^0.00^^^^^^^^^0.00^0.0^0^^2.000^19.500^2.600^0^28^~12 chips~^^~~^0
|
||
~18993~^~BEAR NAKED,DOUBLE CHOC COOKIES~^7.50^423^6.60^16.90^^66.90^7.0^35.20^^3.70^54^88^471^200^0.80^^^^^0.070^0.040^0.300^^^2^^2^^^^^^^^^^^^^0.2^8^^4.100^8.400^4.200^0^30^~1 cookie~^^~~^0
|
||
~18994~^~BEAR NAKED,FRUIT & NUT COOKIES~^8.00^443^7.50^21.40^^61.60^7.1^29.40^^2.10^37^86^278^133^0.60^^^^^0.090^0.090^0.500^^0.060^7^^7^^^^^^^^^^^^0.90^^^^5.100^8.500^7.300^0^30^~1 cookie~^^~~^0
|
||
~18995~^~KELLOGG'S,EGGO,BISCUIT SCRAMBLERS,BACON,EGG & CHS~^42.90^258^8.80^7.90^^38.30^2.1^4.70^124^2.70^14^215^225^610^0.50^^^^^0.300^0.260^2.400^^0.020^75^^^^^0.10^^^^^^^^^0.00^0.0^0^^4.100^1.500^1.100^27^105^~1 bscuit~^^~~^0
|
||
~18996~^~KELLOGG'S,EGGO,BISCUIT SCRAMBLERS,EGG & CHS~^43.30^254^8.80^7.60^^38.30^2.3^4.70^133^2.70^14^217^234^583^0.50^^^^^0.300^0.270^2.400^^0.030^75^^^^^0.10^^^^^^^^^0.00^0.0^0^^4.000^1.500^1.100^28^105^~1 bscuit~^^~~^0
|
||
~18997~^~KELLOGG'S,EGGO,FRENCH TOASTER STKS,CINN~^42.44^250^4.80^6.90^^42.60^1.0^16.20^111^5.00^12^300^66^550^0.40^^^^^0.330^0.380^4.400^^0.440^64^^^^^1.30^1111^334^^^^^^^0.00^0.1^2^^1.900^1.800^2.700^24^90^~2 pieces~^^~~^0
|
||
~18998~^~KELLOGG'S,EGGO,FRENCH TOASTER STKS,ORIGINAL~^44.99^239^5.30^7.00^^39.40^0.9^10.90^111^5.00^13^326^70^598^0.40^^^^^0.330^0.380^4.400^^0.440^70^^^^^1.30^1111^334^^^^^^^0.00^0.1^2^^1.700^1.800^2.900^26^90^~2 pieces~^^~~^0
|
||
~18999~^~KELLOGG'S,EGGO,MINI MUFFIN TOPS,BLUEBERRY~^35.29^293^5.00^10.20^^45.80^1.0^18.10^217^5.90^13^342^66^586^0.40^^^^^0.330^0.370^4.300^^0.430^64^^^^^1.30^1087^326^^^^^^^0.00^0.1^2^^2.800^2.500^4.000^28^46^~1 set~^^~~^0
|
||
~19000~^~SCHIFF,TIGER'S MILK BAR~^10.28^422^16.80^14.29^2.17^56.46^2.3^36.40^429^10.28^336^560^294^168^1.44^0.269^0.944^5.9^16.8^1.470^0.319^4.039^4.200^1.680^55^0^55^55^42.3^4.20^3^1^1^0^0^0^0^0^2.48^0.0^0^4.6^2.073^7.907^3.678^2^^~~^^~~^0
|
||
~19001~^~CANDIES,TOBLERONE,MILK CHOC W/ HONEY & ALMOND NOUGAT~^3.28^525^5.71^28.57^1.22^61.21^2.5^55.74^126^1.60^47^145^260^54^1.53^0.340^0.361^3.6^0.0^0.076^0.237^0.353^0.316^0.027^9^0^9^9^60.5^0.47^122^37^37^0^0^0^0^4^1.77^0.0^0^19.4^17.143^3.744^3.234^14^35^~1 bar~^^~~^0
|
||
~19002~^~BEEF JERKY,CHOPD&FORMED~^23.36^410^33.20^25.60^6.80^11.00^1.8^9.00^20^5.42^51^407^597^2081^8.11^0.227^0.111^10.7^0.0^0.154^0.142^1.732^0.163^0.179^134^0^134^134^109.1^0.99^0^0^0^0^0^0^0^0^0.49^0.3^11^2.3^10.850^11.305^1.011^48^28.35^~1 oz~^20^~1 piece, large~^0
|
||
~19003~^~SNACKS,CORN-BASED,EXTRUDED,CHIPS,PLN~^1.07^538^6.17^33.36^2.13^56.90^4.0^0.27^138^1.20^72^194^144^514^1.29^0.101^0.333^7.6^0.0^0.047^0.078^0.842^0.190^0.167^8^0^8^8^12.1^0.00^69^3^0^2^20^41^0^527^7.23^0.0^0^6.3^4.331^9.134^16.438^0^28^~1 oz~^28.35^~1 oz~^0
|
||
~19004~^~CORN-BASED,EXTRUDED,CHIPS,BARBECUE-FLAVOR~^1.20^523^7.00^32.70^2.80^56.20^5.2^^131^1.54^77^207^236^763^1.06^0.166^0.774^4.1^1.7^0.075^0.210^1.645^0.143^0.230^39^0^39^39^^0.00^611^31^0^^^^^^^^^^4.460^9.480^16.170^0^28.35^~1 oz~^198^~1 bag, (7 oz)~^0
|
||
~19005~^~CORN-BASED,EXTRUDED,CONES,PLN~^2.00^510^5.80^26.90^2.30^62.90^1.1^^3^2.54^11^44^81^1022^0.21^0.040^0.087^3.8^0.0^0.320^0.240^1.410^0.225^0.040^3^0^3^3^^0.00^318^16^0^^^^^^^^^^22.750^1.700^0.780^0^28.35^~1 oz~^^~~^0
|
||
~19312~^~PIE FILLINGS,APPL,CND~^73.40^100^0.10^0.10^0.30^26.10^1.0^13.80^4^0.29^2^7^45^47^0.04^0.055^0.027^0.3^1.7^0.012^0.011^0.035^0.042^0.016^0^0^0^0^2.8^0.00^24^2^0^0^10^8^0^11^0.04^0.0^0^0.5^0.000^0.000^0.000^0^74^~.125 can~^85^~1 serving~^0
|
||
~19313~^~CANDIES,MARS SNACKFOOD US,STARBURST FRUIT CHEWS,TROP~^8.51^409^0.41^8.31^0.30^82.76^0.0^58.18^0^0.01^^^^2^^^^^59.4^^^^^^^^^^^^0^0^^^^^^^^^^^8.048^^^0^40^~1 serving, fun size (8 chews)~^59^~1 serving, 2.07 oz pack~^0
|
||
~19314~^~PIE FILLINGS,CND,CHERRY~^71.23^115^0.37^0.07^0.20^28.00^0.6^^11^0.24^7^15^105^18^0.05^0.080^0.030^0.4^3.6^0.025^0.016^0.140^0.063^0.037^4^0^4^4^^0.00^205^10^0^^^^^^^0.0^0^^0.018^0.021^0.021^0^74^~.125 can~^595^~1 can, (21 oz)~^0
|
||
~19315~^~CANDIES,MARS SNACKFOOD US,STARBURST SOUR FRUIT CHEWS~^10.89^400^0.39^7.78^0.30^79.73^0.0^56.10^0^0.01^^^^89^^^^^56.6^^^^^^^^^^^^0^0^^^^^^^^^^^7.520^^^0^59^~1 serving, 2.07 oz pack~^^~~^0
|
||
~19318~^~PUDDINGS,BANANA,DRY MIX,INST~^2.80^367^0.00^0.60^3.80^92.70^0.0^76.57^6^0.12^2^804^15^1499^0.04^0.021^0.010^0.8^0.0^0.001^0.003^0.002^0.006^0.001^0^0^0^0^^0.01^0^0^0^^^^^^^^^^0.090^0.140^0.350^0^99^~1 package, (3.5 oz)~^25^~1 portion, amount to make 1/2 cup~^0
|
||
~19319~^~PUDDINGS,BANANA,DRY MIX,INST,PREP W/ WHL MILK~^73.62^115^2.62^2.80^1.20^19.76^0.0^17.38^94^0.05^9^206^112^290^0.32^0.024^0.005^3.2^0.0^0.038^0.140^0.074^0.311^0.030^4^0^4^4^11.9^0.37^134^38^38^0^6^0^0^0^0.06^1.1^42^0.2^1.562^0.698^0.221^9^127^~.5 cup~^^~~^0
|
||
~19320~^~PUDDINGS,BANANA,DRY MIX,REG~^4.10^366^0.00^0.40^2.50^93.00^0.3^74.32^20^0.05^8^5^17^788^0.09^0.020^0.013^0.9^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^0.090^0.030^0.160^0^88^~1 package, (3.12 oz)~^22^~1 portion, amount to make 1/2 cup~^0
|
||
~19321~^~PUDDINGS,BANANA,DRY MIX,REG,PREP W/ WHL MILK~^74.96^111^2.74^2.89^0.97^18.44^0.0^15.98^101^0.04^10^74^118^158^0.34^0.025^0.006^3.3^0.0^0.036^0.147^0.077^0.324^0.028^4^0^4^4^11.2^0.31^141^40^39^0^6^0^0^0^0.06^1.1^44^0.2^1.634^0.711^0.195^9^127^~.5 cup~^^~~^0
|
||
~19322~^~DESSERTS,PUDD,COCNT CRM,DRY MIX,INST~^2.20^415^0.90^10.00^3.40^83.50^4.0^64.00^8^0.72^17^721^96^1040^0.30^0.151^0.489^4.0^0.3^0.013^0.053^0.219^0.115^0.041^2^0^2^2^3.9^0.00^0^0^0^0^0^0^0^0^0.08^0.0^0^0.1^10.000^0.000^0.000^0^99^~1 package, (3.5 oz)~^25^~1 portion, amount to make 1/2 cup~^0
|
||
~19323~^~PUDDINGS,COCNT CRM,DRY MIX,INST,PREP W/ WHL MILK~^73.40^117^2.90^3.50^1.20^19.10^0.1^^100^0.15^14^200^129^246^0.33^0.026^0.019^2.0^0.8^0.033^0.136^0.084^0.266^0.037^4^0^4^4^^0.30^105^24^23^^15^^^^^^^^2.100^0.960^0.240^11^147^~.5 cup~^587^~1 package, yield (2 cups)~^0
|
||
~19324~^~PUDDINGS,COCNT CRM,DRY MIX,REG~^3.70^434^1.00^11.36^2.10^81.84^1.6^80.54^8^0.57^15^35^133^682^0.35^0.143^0.462^3.6^0.3^0.010^0.029^0.102^0.135^0.050^2^0^2^2^3.7^0.00^0^0^0^0^0^0^0^0^0.07^0.0^0^0.1^11.364^0.000^0.000^0^88^~1 package, (3.12 oz)~^25^~1 portion, amount to make 1/2 cup~^0
|
||
~19325~^~PUDDINGS,COCNT CRM,DRY MIX,REG,PREP W/ WHL MILK~^74.60^114^3.00^3.80^1.00^17.70^0.2^^111^0.20^16^88^157^162^0.36^0.027^0.037^2.3^0.7^0.032^0.143^0.089^0.285^0.144^4^0^4^4^^0.25^110^26^25^^16^^^^^^^^2.570^0.880^0.120^12^140^~.5 cup~^559^~1 package, yield (2 cups)~^0
|
||
~19326~^~CANDIES,MARS SNACKFOOD US,COCOAVIA CHOC BAR~^0.70^539^5.81^29.30^1.20^62.99^8.7^39.19^1164^3.47^^^^7^^^^^42.6^^^^^1.364^273^^273^^^4.09^31^^^^^^^^12.27^^^^15.703^^^0^22^~1 serving, 0.78 oz bar~^^~~^0
|
||
~19327~^~CANDIES,MARS SNACK US,COCOAVIA BLUEBERRY & ALMOND CHOC BAR~^2.90^525^6.35^28.68^1.70^60.37^9.1^38.99^985^3.18^^^^8^^^^^34.2^^^^^1.364^182^^182^^^2.73^25^^^^^^^^9.20^^^^13.070^^^0^22^~1 serving, 0.78 oz bar~^^~~^0
|
||
~19328~^~CANDIES,MARS SNACKFOOD US,COCOAVIA CRISPY CHOC BAR~^1.90^517^8.21^26.23^1.60^62.06^7.8^34.96^1070^3.45^^^^40^^^^^37.9^^^^^1.500^200^^200^^^3.00^27^^^^^^^^10.13^^^^14.007^^^0^20^~1 serving, 0.7 oz bar~^^~~^0
|
||
~19330~^~PUDDINGS,LEMON,DRY MIX,INST~^0.70^378^0.00^0.70^3.20^95.40^0.0^^2^0.08^0^752^8^1332^0.05^0.015^0.009^0.8^0.0^0.001^0.003^0.001^0.006^0.001^0^0^0^0^^0.01^0^0^0^^^^^^^^^^0.100^0.280^0.250^0^99^~1 package, (3.5 oz)~^25^~1 portion, amount to make 1/2 cup~^0
|
||
~19331~^~PUDDINGS,LEMON,DRY MIX,INST,PREP W/ WHL MILK~^73.20^115^2.70^2.90^1.10^20.10^0.0^^99^0.06^11^205^127^267^0.32^0.011^0.003^1.8^0.8^0.032^0.135^0.070^0.262^0.035^4^0^4^4^^0.30^105^24^23^^15^^^^^^^^1.740^0.850^0.150^11^147^~.5 cup~^587^~1 package, yield (2 cups)~^0
|
||
~19332~^~PUDDINGS,LEMON,DRY MIX,REG~^5.20^363^0.10^0.50^2.40^91.80^0.1^^5^0.17^4^3^5^506^0.02^0.024^0.025^1.1^0.0^0.005^0.024^0.019^0.030^0.005^0^0^0^0^^0.00^0^0^0^^^^^^^^^^^^^0^85^~1 package, (3 oz)~^21^~1 portion, amount to make 1/2 cup~^0
|
||
~19333~^~PUDDING,LEMON,DRY MIX,REG,PREP W/ SUGAR,EGG YOLK & H2O~^73.62^109^0.65^1.12^0.42^24.20^0.0^13.51^8^0.13^1^16^6^63^0.10^0.013^0.005^2.4^0.0^0.006^0.023^0.003^0.123^0.012^4^0^4^4^^0.06^58^15^15^2^4^1^0^44^0.10^^^0.0^0.382^0.470^0.168^49^127^~.5 cup~^^~~^0
|
||
~19334~^~SUGARS,BROWN~^1.34^380^0.12^0.00^0.45^98.09^0.0^97.02^83^0.71^9^4^133^28^0.03^0.047^0.064^1.2^0.0^0.000^0.000^0.110^0.132^0.041^1^0^1^1^2.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^3.0^~1 tsp, unpacked~^220^~1 cup, packed~^0
|
||
~19335~^~SUGARS,GRANULATED~^0.02^387^0.00^0.00^0.01^99.98^0.0^99.80^1^0.05^0^0^2^1^0.01^0.007^0.004^0.6^0.0^0.000^0.019^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^2.8^~1 serving, packet~^4.2^~1 tsp~^0
|
||
~19336~^~SUGARS,POWDERED~^0.23^389^0.00^0.00^0.01^99.77^0.0^97.81^1^0.06^0^0^2^2^0.01^0.007^0.004^0.6^0.0^0.000^0.019^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^120^~1 cup, unsifted~^100^~1 cup, sifted~^0
|
||
~19337~^~SWEETENERS,TABLETOP,ASPRT,EQ,PACKETS~^8.75^365^2.17^0.00^0.00^89.08^0.0^80.70^0^0.04^0^0^4^0^0.01^0.000^0.000^0.5^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^3.5^~1 tsp~^1.0^~1 serving, 1 packet~^0
|
||
~19340~^~SUGARS,MAPLE~^8.00^354^0.10^0.20^0.80^90.90^0.0^84.87^90^1.61^19^3^274^11^6.06^0.099^4.422^0.8^0.0^0.009^0.013^0.040^0.048^0.003^0^0^0^0^2.1^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.036^0.064^0.100^0^3.0^~1 tsp~^28.35^~1 oz~^0
|
||
~21012~^~FAST FOODS,CROISSANT,W/EGG,CHS,&BACON~^43.92^312^12.58^19.97^2.74^20.79^1.0^4.80^117^1.70^18^214^156^602^1.47^0.077^0.172^19.0^0.1^0.270^0.260^1.700^0.830^0.090^51^24^27^67^126.1^0.67^638^176^173^0^35^4^0^196^0.97^0.8^31^2.8^7.031^5.753^1.989^167^128^~1 item~^^~~^0
|
||
~21013~^~FAST FOODS,CROISSANT,W/EGG,CHS,&HAM~^51.14^261^12.45^14.95^2.48^18.98^0.9^5.42^95^1.40^17^221^179^711^1.43^0.083^0.145^17.9^0.1^0.340^0.200^2.100^0.820^0.150^42^20^22^56^104.7^0.66^529^146^144^0^29^3^0^144^0.76^0.8^31^2.1^5.161^4.738^1.485^140^155^~1 item~^^~~^0
|
||
~21014~^~FAST FOODS,CROISSANT,W/EGG,CHS,&SAUSAGE~^48.10^308^12.09^21.78^2.12^15.90^1.8^3.12^90^1.65^17^138^158^577^1.14^0.070^0.184^24.8^0.1^0.237^0.370^2.754^0.750^0.159^50^34^17^74^84.0^0.51^622^173^170^0^29^8^0^336^1.54^0.7^27^1.8^8.342^7.838^4.212^123^171^~1 sandwich~^^~~^0
|
||
~21018~^~FAST FOODS,EGG,SCRAMBLED~^66.70^212^13.84^16.18^1.20^2.08^0.0^1.64^57^2.59^14^242^147^187^1.66^0.067^0.043^22.5^3.3^0.080^0.520^0.210^0.940^0.190^29^0^29^29^180.6^1.01^679^176^171^0^62^6^0^233^0.96^1.1^46^9.0^6.153^5.889^1.969^426^96^~2 eggs~^^~~^0
|
||
~21020~^~FAST FOODS,ENG MUFFIN,W/CHS&SAUSAGE~^37.93^338^13.28^20.67^2.83^25.28^0.5^1.98^210^3.14^21^168^179^668^1.19^0.252^0.284^25.3^0.0^0.481^0.197^4.217^0.696^0.086^51^34^17^75^29.8^0.79^219^56^55^0^22^0^0^22^0.58^0.4^17^2.2^8.152^7.905^3.115^43^108^~1 item~^^~~^0
|
||
~21021~^~FAST FOODS,ENG MUFFIN,W/EGG,CHS,&CANADIAN BACON~^52.58^228^13.64^9.66^2.45^21.67^0.4^2.13^192^2.30^20^200^173^617^1.29^0.084^0.235^30.3^1.1^0.378^0.293^3.187^^0.071^71^51^20^107^93.3^0.81^347^98^97^0^12^3^0^140^0.91^0.6^26^0.8^3.592^2.721^1.735^168^126^~1 sandwich~^^~~^0
|
||
~21022~^~FAST FOODS,ENG MUFFIN,W/EGG,CHS,&SAUSAGE~^48.82^286^13.38^18.10^2.26^17.44^0.2^1.49^168^2.63^17^180^147^548^1.00^0.211^0.192^29.2^0.0^0.390^0.270^3.192^1.080^0.073^57^41^16^86^103.3^0.95^270^70^68^0^24^7^0^280^0.94^0.6^22^1.5^6.928^6.765^2.772^163^165^~1 item~^^~~^0
|
||
~21023~^~FAST FOODS,FRENCH TOAST W/ BUTTER~^50.72^264^7.66^13.90^1.02^26.70^^^54^1.40^12^108^131^380^0.44^0.048^0.155^15.5^0.1^0.430^0.370^2.900^0.400^0.040^54^32^22^76^^0.27^350^101^100^^^^^^^^^^5.740^5.240^1.810^86^135^~2 slices~^^~~^0
|
||
~21024~^~FAST FOODS,FRENCH TOAST STKS~^33.57^340^6.00^17.74^1.47^41.21^1.4^9.89^53^1.92^19^87^111^400^0.51^0.085^0.390^12.2^0.0^0.284^0.175^2.575^0.336^0.053^183^41^142^212^13.9^0.00^5^0^0^0^3^0^0^4^0.88^0.0^0^14.5^3.989^9.502^2.566^0^65^~3 pieces~^109^~5 pieces~^0
|
||
~21026~^~FAST FOODS,POTATOES,HASH BROWNS,RND PIECES OR PATTY~^49.27^272^2.58^17.04^2.23^28.88^2.7^0.56^19^0.60^21^98^355^566^0.36^0.100^0.158^0.4^5.4^0.137^0.038^1.838^0.380^0.186^12^0^12^12^17.8^0.00^2^0^0^0^1^0^0^18^2.62^0.0^0^9.9^2.540^7.827^5.665^0^5.5^~1 round piece~^53^~1 patty~^0
|
||
~21028~^~FAST FOODS,VANILLA,LT,SOFT-SERVE ICE CRM,W/ CONE~^63.64^163^4.24^4.86^0.90^26.36^0.1^19.49^129^0.35^13^111^193^81^0.50^0.023^0.038^3.7^0.9^0.043^0.246^0.498^0.728^0.054^13^8^5^18^19.6^0.58^97^27^27^0^5^0^0^1^0.03^0.0^0^0.5^2.542^1.206^0.297^15^120^~1 item~^^~~^0
|
||
~21032~^~FAST FOODS,SUNDAE,CARAMEL~^56.50^196^4.71^5.98^1.00^31.81^0.0^^122^0.14^18^140^205^126^0.53^0.053^0.060^3.2^2.2^0.040^0.190^0.610^0.240^0.030^8^0^8^8^^0.39^170^45^43^^^^^^0.58^^^^2.910^1.957^0.653^16^155^~1 sundae~^^~~^0
|
||
~21033~^~FAST FOODS,SUNDAE,HOT FUDGE~^59.70^180^3.57^5.46^1.10^30.17^0.0^^131^0.37^21^144^250^115^0.60^0.082^0.080^3.3^1.5^0.040^0.190^0.680^0.210^0.080^6^0^6^6^^0.41^140^37^35^^^^^^0.42^^^^3.179^1.475^0.511^13^158^~1 sundae~^^~~^0
|
||
~21034~^~FAST FOODS,SUNDAE,STRAWBERRY~^60.90^175^4.09^5.13^0.70^29.18^0.0^^105^0.21^16^101^177^60^0.43^0.050^0.110^2.9^1.3^0.040^0.180^0.590^0.290^0.050^12^0^12^12^^0.42^145^37^35^^^^^^0.51^^^^2.444^1.739^0.667^14^153^~1 sundae~^^~~^0
|
||
~21059~^~FAST FOODS,SHRIMP,BREADED&FRIED~^42.15^308^7.84^18.90^3.12^27.99^0.7^0.10^29^0.86^16^185^82^897^0.58^0.097^0.172^9.7^0.0^0.060^0.020^1.240^^0.060^43^28^15^62^50.6^0.53^109^32^32^0^1^0^0^10^2.52^0.0^1^4.7^3.843^11.905^1.593^58^39^~3 pieces, shrimp~^^~~^0
|
||
~21060~^~FAST FOODS,BURRITO,W/BNS~^52.53^206^6.48^6.22^1.85^32.92^^^52^2.08^40^45^301^454^0.70^0.174^0.400^10.1^0.9^0.290^0.280^1.870^0.920^0.140^40^^^^26.8^0.50^153^^^^^^^^^^^^3.174^2.184^0.551^2^217^~2 pieces~^^~~^0
|
||
~21061~^~FAST FOODS,BURRITO,W/BNS&CHS~^53.17^205^7.35^6.05^2.20^31.23^4.2^1.73^124^2.37^34^163^261^563^0.86^0.164^0.456^11.7^0.4^0.190^0.100^2.020^^0.100^104^33^71^128^18.8^0.16^116^25^23^0^24^0^943^5^0.54^0.1^2^3.2^2.309^1.258^2.229^5^185^~1 each, burrito~^^~~^0
|
||
~18172~^~COOKIES,GINGERSNAPS~^5.30^416^5.60^9.80^2.40^76.90^2.2^19.92^77^6.40^49^83^346^501^0.55^0.305^1.555^5.1^0.0^0.200^0.293^3.235^0.380^0.098^87^82^6^145^8.8^0.00^2^0^0^0^1^0^0^2^0.97^0.0^0^2.5^2.451^5.365^1.372^0^28.35^~1 oz~^7.0^~1 cookie~^0
|
||
~18173~^~COOKIES,GRAHAM CRACKERS,PLN OR HONEY (INCL CINN)~^3.39^430^6.69^10.60^1.66^77.66^3.4^24.85^77^3.78^40^185^170^459^0.96^0.170^1.019^6.3^0.0^0.265^0.317^4.439^0.420^0.156^91^72^19^142^5.9^0.00^2^0^0^0^1^0^0^77^1.51^0.0^0^14.3^1.633^2.509^5.388^0^28.35^~1 oz~^15^~1 cracker~^0
|
||
~18174~^~COOKIES,GRAHAM CRACKERS,CHOCOLATE-COATED~^2.00^500^4.00^25.80^1.42^66.78^2.2^37.30^46^2.00^16^87^267^265^0.20^0.194^0.464^11.1^0.1^0.270^0.150^1.700^0.377^0.064^50^38^12^77^22.3^0.10^8^2^2^0^0^0^0^13^0.99^0.0^1^6.4^17.200^2.700^4.900^1^27^~3 pieces~^28.35^~1 oz~^0
|
||
~18175~^~COOKIES,LADYFINGERS,W/LEMON JUC&RIND~^19.50^365^10.60^9.10^1.10^59.70^1.0^25.39^47^3.58^12^173^113^147^1.14^0.095^0.240^21.1^3.7^0.284^0.428^2.104^1.116^0.122^60^23^37^76^92.0^0.75^50^3^0^9^22^8^0^266^0.63^0.6^22^0.2^3.069^3.754^1.422^221^28.35^~1 oz~^13.0^~1 anisette sponge, (4" x 1-1/8" x 7/8")~^0
|
||
~18176~^~COOKIES,MARSHMLLW,CHOCOLATE-COATED (INCL MARSHMLLW PIES)~^10.10^421^4.00^16.90^1.10^67.70^2.0^44.80^46^2.53^36^97^182^188^0.65^0.262^0.285^4.4^0.1^0.093^0.208^0.784^0.476^0.062^23^20^3^37^13.6^0.17^5^1^1^0^0^0^0^3^0.14^0.0^0^7.0^4.722^9.345^1.943^0^28.35^~1 oz~^28^~1 Fudge Marshmallow~^0
|
||
~18177~^~COOKIES,MOLASSES~^5.80^430^5.60^12.80^2.00^73.80^1.0^17.60^74^6.43^52^95^346^459^0.45^0.373^1.257^5.6^0.0^0.355^0.264^3.031^0.411^0.104^89^82^7^146^8.4^0.00^0^0^0^0^0^0^0^2^0.11^0.0^0^5.5^3.212^7.130^1.729^0^28.35^~1 oz~^32^~1 large, (3-1/2" to 4" dia) (include Archway brand)~^0
|
||
~18178~^~COOKIES,OATMEAL,COMMLY PREP,REG~^5.70^450^6.20^18.10^1.40^68.70^2.8^24.66^37^2.58^33^138^142^383^0.79^0.134^0.839^9.8^0.5^0.267^0.230^2.227^0.386^0.066^59^52^7^95^12.0^0.00^18^5^5^0^0^0^0^31^0.26^0.0^0^8.0^4.519^10.025^2.543^0^28.35^~1 oz~^25^~1 cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand)~^0
|
||
~18179~^~COOKIES,OATMEAL,COMMLY PREP,SOFT-TYPE~^11.00^409^6.10^14.70^2.40^65.70^2.7^^90^2.79^30^209^135^349^0.44^0.550^0.421^10.5^0.2^0.186^0.228^1.823^0.461^0.085^34^26^8^52^^0.01^32^5^4^^^^^^^^^^3.630^7.988^2.204^5^28.35^~1 oz~^15.0^~1 cookie~^0
|
||
~18180~^~COOKIES,OATMEAL,DRY MIX~^5.30^462^6.50^19.20^1.70^67.30^^^25^2.22^48^163^183^473^0.80^0.200^1.230^10.6^0.1^0.142^0.140^1.300^0.457^0.042^50^39^11^77^^0.00^28^1^0^^^^^^^^^^4.755^10.567^2.792^0^28.35^~1 oz~^496^~1 package, (17.5 oz)~^0
|
||
~18182~^~COOKIES,OATMEAL,REFR DOUGH~^15.30^424^5.40^18.90^1.30^59.10^2.5^^31^2.14^28^104^147^294^0.64^0.110^0.765^9.1^0.0^0.234^0.148^1.865^0.372^0.041^35^26^9^53^^0.04^70^4^0^^^^^^^^^^4.751^10.531^2.592^24^28.35^~1 oz~^16^~1 portion, dough for 1 cookie~^0
|
||
~18183~^~COOKIES,OATMEAL,REFR DOUGH,BKD~^5.80^471^6.00^21.00^1.40^65.70^2.8^^35^2.38^32^116^163^327^0.71^0.122^0.953^10.1^0.1^0.208^0.148^1.865^0.210^0.055^27^20^7^41^^0.04^70^4^0^^^^^^^^^^5.339^11.729^2.976^26^28.35^~1 oz~^12.0^~1 cookie~^0
|
||
~18184~^~COOKIES,OATMEAL,PREP FROM RECIPE,W/RAISINS~^6.40^435^6.50^16.20^2.40^68.40^^^100^2.65^42^161^239^538^0.86^0.181^0.987^15.6^0.5^0.249^0.166^1.259^0.329^0.071^30^19^11^43^^0.08^677^143^131^^144^^^^^^^^3.232^6.888^5.034^33^28.35^~1 oz~^15.0^~1 cookie, (2-5/8" dia)~^0
|
||
~18185~^~COOKIES,PNUT BUTTER,COMMLY PREP,REG~^7.28^473^8.92^23.82^1.83^58.15^2.1^28.58^41^2.11^44^156^202^463^0.86^0.153^0.643^6.3^0.0^0.208^0.208^3.860^0.429^0.122^57^30^27^78^10.0^0.04^32^9^9^0^1^0^0^14^3.53^0.0^0^4.4^6.751^10.800^3.610^27^28.35^~1 oz~^31^~1 cookie~^0
|
||
~18186~^~COOKIES,PNUT BUTTER,COMMLY PREP,SOFT-TYPE~^11.50^457^5.30^24.40^1.10^57.70^1.7^^12^0.89^32^87^107^336^0.55^0.080^0.430^4.4^0.0^0.248^0.165^2.160^0.362^0.027^67^62^5^110^^0.00^0^0^0^^^^^^^^^^6.149^13.844^3.181^0^28.35^~1 oz~^15.0^~1 cookie~^0
|
||
~18187~^~COOKIES,PNUT BUTTER,REFR DOUGH~^12.60^458^8.20^25.00^2.00^52.10^1.1^^101^1.70^37^241^308^397^0.68^0.151^0.326^5.0^0.0^0.191^0.186^4.143^0.379^0.142^57^45^12^89^^0.04^47^14^14^^^^^^^^^^5.791^13.124^4.787^27^28.35^~1 oz~^16^~1 portion, dough for 1 cookie~^0
|
||
~18188~^~COOKIES,PNUT BUTTER,REFR DOUGH,BKD~^4.00^503^9.10^27.50^2.10^57.30^1.2^^111^1.87^41^264^338^436^0.75^0.166^0.461^5.1^0.0^0.168^0.184^4.098^0.300^0.064^44^35^9^69^^0.06^46^14^14^^^^^^^^^^6.199^14.526^4.889^30^28.35^~1 oz~^12.0^~1 cookie~^0
|
||
~18189~^~COOKIES,PNUT BUTTER,PREP FROM RECIPE~^5.90^475^9.00^23.80^2.00^58.90^^^39^2.23^39^116^231^518^0.82^0.183^0.570^14.8^0.1^0.222^0.210^3.514^0.345^0.084^55^37^18^81^^0.09^647^137^125^^138^^^^^^^^4.438^10.832^7.223^31^28.35^~1 oz~^20^~1 cookie, (3" dia)~^0
|
||
~18190~^~COOKIES,PNUT BUTTER SNDWCH,REG~^2.80^478^8.80^21.10^1.60^65.60^1.9^35.44^53^2.60^49^188^192^368^1.06^0.237^0.912^7.7^0.1^0.325^0.263^3.739^0.915^0.139^61^46^15^93^18.7^0.23^4^1^1^0^0^0^0^7^1.87^0.0^0^3.9^4.995^11.191^3.795^0^28.35^~1 oz~^14.0^~1 cookie~^0
|
||
~18191~^~COOKIES,RAISIN,SOFT-TYPE~^13.10^401^4.10^13.60^1.20^68.00^1.2^47.56^46^2.29^21^83^140^418^0.32^0.413^0.305^2.8^0.4^0.216^0.206^1.967^0.244^0.052^32^23^9^48^14.7^0.03^5^2^2^0^1^1^0^37^2.22^0.0^0^3.9^3.460^7.649^1.756^2^28.35^~1 oz~^15.0^~1 cookie~^0
|
||
~18192~^~COOKIES,SHORTBREAD,COMMLY PREP,PLN~^3.60^514^5.37^26.22^1.04^63.78^1.3^21.65^13^2.98^14^66^88^353^0.49^0.090^0.393^6.2^0.0^0.353^0.314^3.275^0.321^0.071^81^61^20^124^0.9^0.00^1^0^0^0^1^0^0^29^2.44^0.0^0^11.0^8.105^6.708^8.326^0^28.35^~1 oz~^11.8^~1 cookie~^0
|
||
~18193~^~COOKIES,SHORTBREAD,COMMLY PREP,PECAN~^3.30^542^4.90^32.50^1.00^58.30^1.8^^30^2.43^18^85^73^281^0.58^0.152^0.617^3.2^0.0^0.293^0.220^2.481^0.377^0.020^63^55^8^102^^0.01^3^1^1^^^^^^^^^^8.204^18.628^4.122^33^28.35^~1 oz~^14.0^~1 cookie, (2" dia)~^0
|
||
~19008~^~CORN-BASED,EXTRUDED,PUFFS OR TWISTS,CHEESE-FLAVOR~^1.57^560^5.85^36.01^3.04^53.53^1.4^3.19^56^2.53^17^133^182^942^0.40^0.032^0.058^8.1^0.0^0.160^0.159^4.706^0.980^0.079^57^46^11^89^11.6^0.48^0^0^0^0^0^0^0^2^4.18^0.1^2^1.3^5.360^10.052^17.821^7^28.35^~1 oz~^35^~1 package, 1.25 oz~^0
|
||
~19009~^~CORNNUTS,PLAIN~^1.30^446^8.50^15.64^2.70^71.86^6.9^0.61^9^1.67^113^275^278^564^1.78^0.115^0.455^14.8^0.0^0.041^0.130^1.694^0.366^0.229^0^0^0^0^20.6^0.00^0^0^0^0^0^0^0^0^1.98^0.0^0^9.3^2.430^9.460^3.050^0^28.35^~1 oz~^57^~2 oz~^0
|
||
~19010~^~CRISPED RICE BAR,CHOC CHIP~^7.00^404^5.10^13.50^1.30^73.00^2.2^^21^6.30^48^134^168^278^0.86^0.310^0.999^9.7^0.0^0.530^0.600^7.050^0.000^0.705^140^0^140^140^^0.00^1764^^^^^^^^^^^^5.240^3.990^3.650^0^28^~1 bar, (1 oz)~^^~~^0
|
||
~19013~^~FRUIT LEATHER,PIECES~^12.30^359^1.00^2.68^1.20^82.82^0.0^57.58^18^0.75^14^24^164^403^0.19^0.171^0.184^2.7^56.0^0.043^0.100^0.100^0.319^0.300^4^0^4^4^12.9^0.00^58^6^0^1^34^0^0^51^0.56^0.0^0^18.2^0.650^1.480^0.550^0^28.35^~1 oz~^27^~1 package~^0
|
||
~19014~^~FRUIT LEATHER,ROLLS~^10.20^371^0.10^3.00^0.90^85.80^0.0^49.16^32^1.01^20^31^294^317^0.19^0.171^0.184^0.4^120.0^0.084^0.020^0.100^0.029^0.300^2^0^2^2^13.2^0.00^57^6^0^1^34^0^0^41^0.56^0.0^0^18.2^0.672^1.480^0.552^0^21^~1 large~^14.0^~1 small~^0
|
||
~19015~^~GRANOLA BARS,HARD,PLAIN~^3.90^471^10.10^19.80^1.90^64.40^5.3^28.57^61^2.95^97^277^336^294^2.03^0.392^1.777^16.2^0.9^0.264^0.119^1.581^0.813^0.085^23^0^23^23^22.0^0.00^33^2^0^6^17^0^0^189^2.09^0.0^0^14.6^2.370^4.380^12.050^0^21^~1 bar~^28^~1 bar, (1 oz)~^0
|
||
~19016~^~GRANOLA BARS,HARD,ALMOND~^3.10^495^7.70^25.50^1.60^62.00^4.8^^32^2.50^81^228^273^256^1.58^0.127^1.365^15.0^0.0^0.280^0.070^0.610^0.466^0.047^12^0^12^12^^0.00^37^2^0^^^^^^^^^^12.510^7.740^3.760^0^28.35^~1 oz~^24^~1 bar~^0
|
||
~19017~^~GRANOLA BARS,HARD,CHOC CHIP~^2.40^438^7.30^16.30^1.80^72.10^4.4^^77^3.05^72^204^251^344^1.93^0.261^1.507^12.5^0.1^0.180^0.100^0.555^0.506^0.058^13^0^13^13^^0.01^42^2^0^^^^^^^^^^11.410^2.630^1.270^0^28.35^~1 oz~^24^~1 bar~^0
|
||
~19018~^~FRUIT SYRUP~^14.74^341^0.00^0.00^0.13^85.13^0.1^53.00^8^0.04^1^0^7^0^0.26^0.018^0.061^0.8^1.6^0.033^0.012^0.012^0.010^0.001^0^0^0^0^0.2^0.00^2^0^0^0^1^0^0^1^0.01^0.0^0^0.1^0.000^0.000^0.000^0^334^~1 cup~^84^~.25 cup~^0
|
||
~19020~^~GRANOLA BARS,SOFT,UNCOATED,PLN~^6.40^443^7.40^17.20^1.70^67.30^4.6^^105^2.56^74^230^325^278^1.50^0.270^1.530^16.2^0.0^0.295^0.165^0.515^0.520^0.100^24^0^24^24^^0.39^0^0^0^^^^^^^^^^7.250^3.820^5.320^0^28^~1 bar, (1 oz)~^^~~^0
|
||
~19007~^~SNACKS,CORN-BASED,EXTRUDED,ONION-FLAVOR~^2.00^499^7.70^22.60^2.60^65.10^3.9^4.83^29^3.72^28^72^143^950^0.33^0.118^0.202^10.6^1.8^0.220^0.310^3.180^0.262^0.148^110^94^16^176^21.3^0.00^120^8^2^33^51^0^0^879^2.69^0.0^0^5.1^4.340^13.360^3.140^0^28.35^~1 oz~^57^~2 oz~^0
|
||
~19021~^~GRANOLA BARS,SOFT,UNCOATED,PNUT BUTTER~^7.30^426^10.50^15.80^2.10^64.40^4.3^^91^2.13^86^250^291^409^1.86^0.660^1.400^18.9^0.0^0.228^0.148^3.142^0.540^0.103^32^0^32^32^^0.20^14^2^1^^^^^^^^^^3.650^6.590^4.270^0^28^~1 bar, (1 oz)~^^~~^0
|
||
~19022~^~GRANOLA BARS,SOFT,UNCOATED,RAISIN~^6.40^448^7.60^17.80^1.80^66.40^4.2^^101^2.44^72^220^362^282^1.30^0.280^1.260^15.7^0.0^0.231^0.163^1.101^0.480^0.103^21^0^21^21^^0.18^0^0^0^^^^^^^^^^9.570^2.840^3.210^0^43^~1 bar, (1.5 oz)~^28^~1 bar, (1 oz)~^0
|
||
~19024~^~GRANOLA BARS,SOFT,COATD,MILK CHOC COATING,CHOC CHIP~^3.60^466^5.80^24.90^1.50^63.80^3.4^^103^2.33^66^199^313^200^1.30^0.350^0.930^^0.0^0.090^0.250^0.720^0.510^0.100^26^0^26^26^^0.57^39^7^5^^^^^^^^^^14.220^7.770^1.820^5^35^~1 bar, (1.25 oz)~^28^~1 bar, (1 oz)~^0
|
||
~19025~^~CANDIES,HONEY-COMBED,W/ PNUT BUTTER~^2.54^486^8.72^20.18^1.16^67.41^1.9^62.68^21^0.71^66^132^220^174^1.03^0.169^0.656^2.0^0.0^0.064^0.085^5.147^0.446^0.173^34^0^34^34^24.7^0.00^0^0^0^0^0^0^0^0^3.57^0.0^0^0.1^5.735^8.496^4.794^0^^~~^^~~^0
|
||
~19026~^~GRANOLA BARS,SOFT,COATD,MILK CHOC COATING,PNUT BUTTER~^3.20^508^10.20^31.10^1.90^53.40^2.8^23.74^108^1.45^67^227^339^193^1.47^0.323^1.350^13.1^0.6^0.100^0.210^3.290^0.530^0.106^25^0^25^25^24.7^0.00^25^5^5^0^6^0^0^33^4.17^0.0^0^13.2^17.010^6.540^1.900^12^28.35^~1 oz~^37^~1 bar~^0
|
||
~19027~^~GRANOLA BARS,SOFT,UNCOATED,PNUT BUTTER&CHOC CHIP~^5.90^432^9.80^20.00^2.00^62.20^4.2^^80^1.94^88^262^377^328^1.70^0.400^1.350^^0.0^0.120^0.120^3.150^0.530^0.100^33^0^33^33^^0.45^12^2^1^^^^^^^^^^5.590^8.360^4.610^1^28^~1 bar, (1 oz)~^^~~^0
|
||
~19029~^~TOPPING,SMUCKER'S MAGIC SHELL~^0.25^609^2.94^44.10^2.64^50.07^2.9^47.06^0^0.00^15^54^73^29^0.45^0.133^0.148^1.0^0.0^0.016^0.058^0.105^0.077^0.013^6^0^6^6^9.4^0.08^21^6^6^0^1^0^0^1^9.85^0.0^0^1.8^20.590^6.156^15.094^2^^~~^^~~^0
|
||
~19030~^~SYRUP,FRUIT FLAV~^34.82^261^0.00^0.02^0.06^65.10^0.0^65.00^0^0.03^1^0^1^0^0.06^0.007^0.002^0.4^0.0^0.007^0.011^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^20^~1 serving~^^~~^0
|
||
~19031~^~ORIENTAL MIX,RICE-BASED~^2.55^506^17.31^25.58^2.94^51.62^13.2^3.00^54^2.44^118^262^328^413^2.66^0.134^1.273^8.1^0.3^0.311^0.141^3.081^0.475^0.072^38^0^38^38^18.1^0.00^0^0^0^0^0^0^0^0^5.60^0.0^0^2.4^3.785^9.860^10.643^0^28.35^~1 oz~^57^~2 oz~^0
|
||
~19033~^~SNACKS,GENERAL MILLS,CHEX MIX,TRADITIONAL FLAVOR~^2.98^428^8.83^10.00^2.51^75.69^5.8^7.35^50^4.40^51^170^209^696^1.67^0.167^1.163^7.0^0.1^0.356^0.316^5.037^0.421^0.192^119^23^96^135^6.5^0.13^3^0^0^0^2^0^0^90^0.98^0.0^0^14.7^1.601^4.459^3.751^4^28.35^~1 oz~^47^~1 cup~^0
|
||
~19345~^~SYRUPS,CHOC,HERSHEY'S GENUINE CHOC FLAV LITE SYRUP~^62.16^153^1.40^0.97^0.91^34.56^0.0^28.57^11^0.00^36^54^187^100^0.48^0.276^0.278^1.2^0.0^0.008^0.040^0.178^0.019^0.009^2^0^2^2^0.8^0.00^0^0^0^0^0^0^0^3^0.01^0.0^0^0.2^0.000^0.000^0.000^0^35^~2 tbsp~^^~~^0
|
||
~19348~^~SYRUPS,CHOC,FUDGE-TYPE~^21.80^350^4.60^8.90^1.80^62.90^2.8^34.82^49^1.30^48^97^284^346^0.83^0.348^0.371^2.3^0.2^0.034^0.091^0.250^0.119^0.020^4^0^4^4^5.5^0.06^2^1^1^0^0^0^0^4^2.63^0.0^0^2.5^3.980^3.857^0.278^1^304^~1 cup~^38^~2 tbsp~^0
|
||
~19349~^~SYRUPS,CORN,DK~^22.01^286^0.00^0.00^0.40^77.59^0.0^77.59^18^0.37^8^11^44^155^0.04^0.053^0.100^2.9^0.0^0.011^0.009^0.020^0.023^0.009^0^0^0^0^13.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^328^~1 cup~^20^~1 tbsp~^0
|
||
~19350~^~SYRUPS,CORN,LT~^22.81^283^0.00^0.20^0.20^76.79^0.0^76.77^13^0.00^1^0^1^62^0.44^0.000^0.000^0.7^0.0^0.059^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^341^~1 cup~^22^~1 tbsp~^0
|
||
~19351~^~SYRUPS,CORN,HIGH-FRUCTOSE~^24.00^281^0.00^0.00^0.00^76.00^0.0^75.65^0^0.03^0^0^0^2^0.02^0.029^0.094^0.7^0.0^0.000^0.019^0.000^0.011^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^310^~1 cup~^19^~1 tbsp~^0
|
||
~19352~^~SYRUPS,MALT~^21.10^318^6.20^0.00^1.30^71.30^0.0^71.30^61^0.96^72^236^320^35^0.14^0.200^0.100^12.3^0.0^0.011^0.393^8.120^0.171^0.500^12^0^12^12^^0.00^0^0^0^^^^^^^^^^0.000^0.000^0.000^0^332^~1 cup~^21^~1 tbsp~^0
|
||
~19353~^~SYRUPS,MAPLE~^32.39^260^0.04^0.06^0.47^67.04^0.0^60.46^102^0.11^21^2^212^12^1.47^0.018^2.908^0.6^0.0^0.066^1.270^0.081^0.036^0.002^0^0^0^0^1.6^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.007^0.011^0.017^0^20^~1 tbsp~^83^~1 serving, 1/4 cup~^0
|
||
~19355~^~SYRUPS,SORGHUM~^22.70^290^0.00^0.00^2.40^74.90^0.0^74.90^150^3.80^100^56^1000^8^0.41^0.130^1.530^1.7^0.0^0.100^0.155^0.100^0.804^0.670^0^0^0^0^13.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^330^~1 cup~^21^~1 tbsp~^0
|
||
~19359~^~CANDIES,MARS SNACKFOOD US,SNICKERS CRUNCHER~^4.47^488^6.86^24.38^1.43^62.85^1.9^46.54^90^0.68^^^^189^^^^^0.5^^^^^^^^^^^^120^^^^^^^^^^^^12.703^^^9^47^~1 serving, 1.66 oz bar~^15.0^~1 bar, fun size~^0
|
||
~19360~^~SYRUPS,TABLE BLENDS,PANCAKE,W/2% MAPLE~^30.10^265^0.00^0.10^0.20^69.60^0.0^42.00^5^0.07^2^10^6^61^0.23^0.045^0.185^0.4^0.0^0.005^0.017^0.003^0.008^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.018^0.032^0.050^0^20^~1 tbsp~^83^~1 serving, 1/4 cup~^0
|
||
~19361~^~SYRUPS,TABLE BLENDS,CANE&15% MAPLE~^30.10^278^0.00^0.10^0.35^69.52^0.1^68.20^12^0.19^2^0^53^104^0.63^0.017^0.495^0.5^0.0^0.001^0.014^0.005^0.005^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.020^0.032^0.050^0^315^~1 cup~^20^~1 tbsp~^0
|
||
~19362~^~SYRUPS,TABLE BLENDS,CORN,REFINER,&SUGAR~^15.60^319^0.00^0.00^0.50^83.90^0.0^^23^0.74^9^8^63^71^0.03^0.060^0.088^0.8^0.0^0.006^0.047^0.020^0.035^0.009^3^0^3^3^^0.00^0^0^0^^^^^^^^^^0.000^^^0^316^~1 cup~^20^~1 tbsp~^0
|
||
~19363~^~CANDIES,MARS SNACKFOOD US,SKITTLES WILD BERRY BITE SIZE~^3.83^402^0.19^4.25^0.97^90.76^0.0^75.92^0^0.00^^^^15^^^^^67.1^^^^^^^^^^^^0^0^^^^^^^^^^^4.115^^^0^62^~1 serving, 2.1 oz bag~^20^~1 serving, fun size bag~^0
|
||
~19364~^~TOPPINGS,BUTTERSCOTCH OR CARAMEL~^40.63^216^1.21^0.00^1.15^57.01^0.0^57.00^49^0.00^5^39^66^341^0.00^0.000^0.029^1.3^0.5^0.000^0.000^0.000^0.000^0.000^2^0^2^2^6.6^0.18^61^0^0^0^0^0^0^0^0.05^0.0^0^0.0^0.000^0.000^0.000^0^41^~2 tbsp~^^~~^0
|
||
~19365~^~TOPPINGS,MARSHMLLW CRM~^19.80^322^0.80^0.30^0.10^79.00^0.1^46.80^3^0.22^2^8^5^80^0.04^0.095^0.008^1.9^0.0^0.001^0.001^0.076^0.005^0.002^1^0^1^1^0.1^0.00^1^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.056^0.080^0.047^0^28.35^~1 oz~^198^~1 jar~^0
|
||
~19366~^~TOPPINGS,PINEAPPLE~^33.00^253^0.10^0.10^0.40^66.40^0.4^21.01^6^0.12^6^3^43^42^0.05^0.052^0.070^0.7^3.1^0.038^0.018^0.101^0.012^0.028^2^0^2^2^1.6^0.00^17^1^0^0^10^0^0^0^0.01^0.0^0^0.2^0.018^0.032^0.050^0^340^~1 cup~^42^~2 tbsp~^0
|
||
~19367~^~TOPPINGS,NUTS IN SYRUP~^14.69^448^4.50^22.00^0.73^58.08^2.3^36.72^35^1.05^54^118^151^42^1.05^0.540^1.207^2.1^0.3^0.180^0.120^0.373^0.207^0.178^26^0^26^26^11.8^0.00^7^0^0^0^4^0^0^3^0.23^0.0^0^0.9^1.960^4.970^13.730^0^328^~1 cup~^41^~2 tbsp~^0
|
||
~19368~^~CANDIES,MARS SNACKFOOD US,SKITTLES TROPICAL BITE SIZE CAND~^3.83^405^0.19^4.34^0.97^90.77^0.0^75.76^0^0.00^^^^15^^^^^67.1^^^^^^^^^^^^0^0^^^^^^^^^^^^^^0^62^~1 serving, 2.1 oz bag~^20^~1 serving, fun size bag~^0
|
||
~19369~^~CANDIES,MARS SNACKFOOD US,SKITTLES SOURS ORIGINAL~^3.83^401^0.18^4.00^0.97^91.02^0.0^73.16^0^0.01^^^^14^^^^^61.1^^^^^^^^^^^^0^0^^^^^^^^^^^3.765^^^0^51^~1 serving, 1.80 oz bag~^^~~^0
|
||
~19370~^~CANDIES,MARS SNACKFOOD US,SKITTLES ORIGINAL BITE SIZE CAND~^3.83^405^0.19^4.37^0.97^90.78^0.0^75.84^0^0.00^1^1^12^15^0.02^0.036^0.063^1.0^66.8^0.000^0.023^0.007^0.014^0.003^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^1^0.17^0.0^0^1.1^4.115^0.000^0.000^0^62^~1 serving, 2.17 oz pack~^205^~1 cup~^0
|
||
~19371~^~FROSTINGS,VANILLA,CREAMY,DRY MIX,PREP W/ MARGARINE~^12.18^413^0.34^12.74^0.47^74.28^0.1^^6^0.01^2^6^10^114^0.01^0.028^^0.6^0.0^0.001^0.006^0.003^0.015^0.002^0^0^0^0^^0.01^393^80^73^^91^^^^^^^^1.740^3.942^2.797^0^33^~2 tablespoon~^^~~^0
|
||
~17259~^~LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN & FAT,1/8",CKD,RSTD~^59.01^234^25.34^13.95^1.41^0.00^0.0^^9^2.13^20^221^170^44^3.67^0.105^0.024^4.1^0.0^0.120^0.460^7.570^0.550^0.130^1^0^1^1^^2.61^0^0^0^^^^^^^^^^6.750^5.400^0.680^101^85^~3 oz~^253^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^25
|
||
~17260~^~LAMB,NZ,IMP,FRZ,LOIN,LN & FAT,1/8" FAT,RAW~^59.95^273^17.18^22.10^0.92^0.00^0.0^^17^1.59^15^170^128^39^1.94^0.087^0.018^1.5^0.0^0.130^0.300^6.850^0.500^0.120^1^0^1^1^^2.13^0^0^0^^^^^^^^^^11.230^8.470^0.950^82^28.35^~1 oz~^63^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)~^26
|
||
~17261~^~LAMB,NZ,IMP,FRZ,LOIN,LN & FAT,1/8" FAT,CKD,BRLD~^52.17^296^24.41^21.28^1.34^0.00^0.0^^23^2.10^20^213^164^50^2.76^0.112^0.022^2.1^0.0^0.120^0.370^7.920^0.490^0.110^1^0^1^1^^2.54^0^0^0^^^^^^^^^^10.560^8.200^0.990^113^85^~3 oz~^42^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)~^28
|
||
~17262~^~LAMB,NZ,IMP,FRZ,RIB,LN&FAT,1/8"FAT,RAW~^56.61^311^15.87^27.00^0.85^0.00^0.0^^15^1.43^13^153^120^42^2.19^0.067^0.017^1.3^0.0^0.120^0.260^6.290^0.500^0.090^1^0^1^1^^2.22^0^0^0^^^^^^^^^^13.700^10.350^1.160^80^28.35^~1 oz~^453.6^~1 lb~^33
|
||
~17263~^~LAMB,NZ,IMP,FRZ,RIB,LN & FAT,1/8" FAT,CKD,RSTD~^52.47^317^19.86^25.74^1.11^0.00^0.0^^18^1.74^15^173^128^44^2.73^0.072^0.018^1.8^0.0^0.100^0.280^6.720^0.500^0.080^1^0^1^1^^2.32^0^0^0^^^^^^^^^^12.820^9.930^1.190^99^85^~3 oz~^233^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^34
|
||
~17264~^~LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN & FAT,1/8",RAW~^62.00^251^17.19^19.74^0.94^0.00^0.0^^17^1.36^15^168^137^42^2.91^0.083^0.019^2.7^0.0^0.120^0.310^5.460^0.550^0.080^1^0^1^1^^3.14^0^0^0^^^^^^^^^^9.900^7.570^0.860^74^28.35^~1 oz~^453.6^~1 lb~^26
|
||
~17265~^~LAMB,NZ,IMP,FRZ,SHDR,WHL (ARM&BLD),LN & FAT,1/8",CKD,BRSD~^43.73^342^29.43^24.03^1.63^0.00^0.0^^27^2.16^18^200^151^52^4.76^0.106^0.026^4.4^0.0^0.080^0.330^6.260^0.520^0.070^1^0^1^1^^3.47^0^0^0^^^^^^^^^^11.500^9.370^1.250^123^85^~3 oz~^233^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^20
|
||
~17267~^~GAME MEAT,BISON,TOP SIRLOIN,LN,0"FAT,RAW~^74.40^113^21.40^2.40^1.20^0.00^^^5^3.00^24^203^335^51^3.40^0.155^0.015^25.1^0.0^0.045^0.097^2.017^^0.259^^^^^^2.30^3^1^1^^^^^^0.05^^^^0.885^0.986^0.217^71^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17268~^~GAME MEAT,BISON,RIBEYE,LN,0"FAT,RAW~^74.00^116^22.10^2.40^1.20^0.00^^^6^2.80^24^198^344^48^3.20^0.130^0.013^23.3^0.0^0.046^0.090^1.838^^0.252^^^^^^2.20^3^1^1^^^^^^0.04^^^^0.898^0.996^0.192^62^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17269~^~GAME MEAT,BISON,SHLDR CLOD,LN,0"FAT,RAW~^75.40^109^21.10^2.10^1.20^0.00^^^4^3.00^24^189^322^59^5.00^0.148^0.014^26.4^0.0^0.042^0.096^1.879^^0.221^^^^^^2.20^2^1^1^^^^^^0.05^^^^0.749^0.861^0.217^66^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17270~^~VEAL,BREAST,FAT,CKD~^36.15^521^9.40^53.35^0.45^0.00^0.0^^6^0.45^10^102^181^49^0.76^0.042^0.010^5.5^^0.020^0.120^2.790^0.450^0.110^5^0^5^5^^0.55^^^^^^^^^^^^^21.407^26.410^2.865^95^28.35^~1 oz~^^~~^0
|
||
~17271~^~VEAL,BREAST,WHL,BNLESS,LN&FAT,RAW~^67.67^208^17.47^14.75^0.90^0.00^^^7^0.53^18^172^286^71^2.33^0.094^0.010^6.6^^^^^^^^^^^^^^^^^^^^^^^^^5.896^7.164^0.952^71^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17272~^~VEAL,BREAST,WHL,BNLESS,LN&FAT,CKD,BRSD~^55.95^266^26.97^16.77^0.89^0.00^^^9^0.77^20^191^272^65^3.64^0.071^0.008^11.0^^0.054^0.296^7.981^1.030^0.261^13^0^13^13^^1.33^^^^^^^^^^^^^6.550^8.012^1.120^113^85^~3 oz~^283^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^7
|
||
~17273~^~VEAL,BREAST,PLATE HALF,BNLESS,LN&FAT,CKD,BRSD~^54.77^282^25.93^18.95^0.86^0.00^^^8^0.75^19^186^266^64^3.47^0.069^0.008^10.6^^0.053^0.296^7.895^1.031^0.261^13^0^13^13^^1.33^^^^^^^^^^^^^7.434^9.107^1.224^112^85^~3 oz~^291^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^11
|
||
~17274~^~VEAL,BREAST,POINT HALF,BNLESS,LN&FAT,CKD,BRSD~^57.36^248^28.23^14.16^0.92^0.00^^^9^0.79^21^197^278^66^3.85^0.073^0.008^11.5^^0.056^0.309^8.352^1.071^0.272^14^0^14^14^^1.39^^^^^^^^^^^^^5.489^6.698^0.996^114^85^~3 oz~^274^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
|
||
~17275~^~VEAL,BREAST,WHL,BNLESS,LN,CKD,BRSD~^59.72^218^30.32^9.80^0.97^0.00^^^9^0.83^22^208^289^68^4.19^0.076^0.008^12.5^^0.060^0.330^8.970^1.140^0.290^15^0^15^15^^1.48^^^^^^^^^^^^^3.720^4.508^0.788^116^85^~3 oz~^237^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^22
|
||
~17276~^~VEAL,SHANK (FORE&HIND),LN&FAT,RAW~^76.92^113^19.15^3.48^1.04^0.00^^^20^0.76^21^191^314^84^3.99^0.074^0.009^7.9^^0.079^0.268^7.458^1.291^0.437^15^0^15^15^^1.36^^^^^^^^^^^^^1.060^1.257^0.363^75^28.35^~1 oz~^453.6^~1 lb~^29
|
||
~17277~^~VEAL,SHANK (FORE&HIND),LN&FAT,CKD,BRSD~^61.74^191^31.54^6.20^1.12^0.00^^^33^1.25^25^225^305^93^6.63^0.111^0.015^15.3^^0.049^0.295^9.454^1.226^0.265^17^0^17^17^^1.61^^^^^^^^^^^^^2.078^2.339^0.541^124^85^~3 oz~^194^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^39
|
||
~17278~^~VEAL,SHANK (FORE&HIND),LN,RAW~^77.45^108^19.28^2.83^1.05^0.00^^^20^0.76^21^192^316^85^4.02^0.074^0.009^8.0^^0.080^0.270^7.600^1.300^0.440^15^0^15^15^^1.37^^^^^^^^^^^^^0.738^0.982^0.334^75^28.35^~1 oz~^453.6^~1 lb~^30
|
||
~17279~^~VEAL,SHANK (FORE&HIND),LN,CKD,BRSD~^62.98^177^32.22^4.33^1.13^0.00^0.0^^34^1.26^25^228^309^94^6.81^0.113^0.015^13.7^^0.050^0.300^9.660^1.250^0.270^17^0^17^17^^1.64^0^0^0^^^^^^^^^^1.140^1.546^0.458^126^85^~3 oz~^223^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^30
|
||
~17280~^~LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8"FAT,RAW~^64.93^229^17.84^16.97^0.88^0.00^^^13^1.43^20^168^284^74^3.67^0.145^0.011^7.5^^0.133^0.261^4.934^0.557^0.339^^^^^^2.47^^^^^^^^^^^^^8.189^6.910^0.718^66^28.35^~1 oz~^453.6^~1 lb~^20
|
||
~17281~^~LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CKD~^58.71^256^24.52^16.82^0.98^0.00^^^17^1.93^22^195^301^76^4.68^0.142^0.013^10.1^^0.123^0.332^5.441^0.816^0.366^^^^^^2.87^^^^^^^^^^^^^7.940^6.711^0.660^87^85^~3 oz~^270^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^22
|
||
~17282~^~LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8"FAT,RAW~^73.22^142^20.25^6.18^0.99^0.00^^^12^1.59^22^188^320^83^4.21^0.165^0.013^8.6^^0.149^0.293^5.595^0.618^0.386^^^^^^2.77^^^^^^^^^^^^^2.540^2.530^0.276^64^28.35^~1 oz~^453.6^~1 lb~^34
|
||
~17283~^~LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8"FAT,CKD~^63.75^201^26.71^9.63^1.05^0.00^^^16^2.05^24^207^318^80^5.14^0.153^0.014^11.0^^0.131^0.360^5.812^0.876^0.394^^^^^^3.01^^^^^^^^^^^^^4.048^3.857^0.418^87^85^~3 oz~^236^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^32
|
||
~17284~^~LAMB,AUS,IMP,FRSH,FAT,RAW~^25.08^648^6.27^68.87^0.35^0.00^^^19^0.63^7^71^112^33^1.06^0.046^^4.0^^0.057^0.107^1.753^0.263^0.111^^^^^^1.06^^^^^^^^^^^^^35.353^27.975^2.844^77^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~17285~^~LAMB,AUS,IMP,FRSH,FAT,CKD~^24.00^639^9.42^66.40^0.45^0.00^^^27^1.11^12^114^179^51^1.48^0.065^0.010^5.8^^0.063^0.140^2.890^0.400^0.171^^^^^^1.84^^^^^^^^^^^^^34.751^26.377^2.331^83^85^~3 oz~^248^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^0
|
||
~17286~^~LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8"FAT,RAW~^68.31^195^18.85^12.68^0.85^0.00^^^12^1.38^19^158^270^96^5.40^0.092^0.009^7.2^^0.094^0.219^5.265^0.623^0.264^^^^^^2.48^^^^^^^^^^^^^5.981^5.293^0.596^67^28.35^~1 oz~^453.6^~1 lb~^42
|
||
~17287~^~LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD~^60.47^236^24.78^14.44^0.78^0.00^^^16^1.79^21^167^244^93^6.96^0.116^0.011^8.3^^0.086^0.262^5.013^0.618^0.244^^^^^^3.00^^^^^^^^^^^^^6.794^5.959^0.601^91^85^~3 oz~^211^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^45
|
||
~17288~^~LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8"FAT,RAW~^75.13^123^20.83^3.81^0.93^0.00^^^11^1.50^20^171^295^106^6.08^0.099^0.010^8.0^^0.100^0.237^5.820^0.680^0.288^^^^^^2.71^^^^^^^^^^^^^1.344^1.712^0.241^66^28.35^~1 oz~^453.6^~1 lb~^50
|
||
~17289~^~LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8"FAT,CKD,BRSD~^66.93^165^27.50^5.22^0.83^0.00^^^14^1.91^22^177^255^100^7.93^0.125^0.011^9.0^^0.090^0.283^5.390^0.657^0.257^^^^^^3.20^^^^^^^^^^^^^1.884^2.338^0.294^92^85^~3 oz~^180^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^53
|
||
~17290~^~LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,RAW~^66.33^215^18.24^15.19^0.95^0.00^^^10^1.48^20^173^295^73^3.75^0.173^0.011^4.2^^0.140^0.287^4.964^0.488^0.359^^^^^^2.70^^^^^^^^^^^^^7.288^6.226^0.657^66^28.35^~1 oz~^453.6^~1 lb~^14
|
||
~17291~^~LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CKD,RSTD~^59.65^244^25.16^15.13^1.01^0.00^^^11^2.03^23^202^309^70^4.43^0.147^0.014^5.7^^0.126^0.386^5.383^0.919^0.425^^^^^^3.03^^^^^^^^^^^^^7.091^6.087^0.615^88^85^~3 oz~^284^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^16
|
||
~18196~^~COOKIES,BROWNIES,DRY MIX,SUGAR FREE~^3.50^426^2.90^12.50^0.70^80.40^4.2^^12^1.52^4^57^335^83^0.14^0.026^0.201^2.0^0.0^0.139^0.109^1.240^0.091^0.008^48^45^3^80^3.3^0.00^0^0^0^^^^^^^^^^2.018^5.233^4.577^0^28.35^~1 oz~^241^~1 package, (8.5 oz)~^0
|
||
~18198~^~COOKIES,CHOC CHIP,COMMLY PREP,SPL DIETARY~^5.10^450^3.90^16.80^0.70^73.40^1.6^39.81^46^3.50^21^109^199^244^0.47^0.218^0.365^2.6^0.0^0.373^0.188^2.843^0.201^0.018^54^48^6^87^6.7^0.00^3^1^1^0^0^0^0^3^1.06^0.0^0^4.0^4.183^6.730^5.035^0^28.35^~1 oz~^7.0^~1 cookie, medium (1-5/8" dia)~^0
|
||
~18199~^~COOKIES,CHOC SNDWCH,W/CREME FILLING,SPL DIETARY~^4.20^461^4.50^22.10^1.20^68.00^4.1^19.73^98^4.72^26^200^295^342^0.58^0.220^0.403^3.7^0.0^0.524^0.292^3.971^0.359^0.033^62^52^10^98^9.8^0.04^4^1^1^0^0^0^0^3^1.64^0.0^0^5.4^3.992^9.207^7.919^0^28.35^~1 oz~^10.0^~1 cookie~^0
|
||
~18200~^~COOKIES,OATMEAL,COMMLY PREP,SPL DIETARY~^6.50^449^4.80^18.00^0.70^69.90^2.9^31.65^54^4.07^17^122^175^273^0.49^0.151^0.640^4.4^0.3^0.460^0.211^3.236^0.285^0.026^46^39^7^74^12.0^0.00^8^1^0^0^3^18^2^49^1.52^0.0^0^7.0^2.693^7.550^6.784^0^28.35^~1 oz~^7.0^~1 cookie, medium (1-5/8" dia)~^0
|
||
~18201~^~COOKIES,PNUT BUTTER SNDWCH,SPL DIETARY~^3.70^535^10.00^34.00^1.40^50.80^^^43^2.55^51^154^294^412^1.03^0.267^0.705^3.5^0.0^0.346^0.148^5.259^0.507^0.078^54^21^33^69^^0.01^0^0^0^^^^^^^^^^4.937^15.391^12.026^0^28.35^~1 oz~^10.0^~1 cookie~^0
|
||
~18202~^~COOKIES,SUGAR WAFER,W/ CREME FILLING,SUGAR FREE~^0.70^531^3.57^28.57^0.90^66.26^14.3^0.00^0^1.29^7^40^57^71^0.20^0.038^0.254^6.3^0.0^0.240^0.150^1.800^0.098^0.009^42^38^4^69^1.2^0.00^1^0^0^0^0^0^0^31^3.08^0.0^0^2.6^4.257^12.137^10.748^0^28.35^~1 oz~^4.0^~1 wafer~^0
|
||
~18204~^~COOKIES,SUGAR,COMMLY PREP,REG (INCL VANILLA)~^6.29^464^5.35^19.55^1.47^67.34^1.3^27.31^35^2.24^13^99^87^385^0.43^0.079^0.307^8.2^0.1^0.232^0.236^2.942^0.280^0.068^72^34^38^95^10.8^0.19^27^7^7^0^1^1^0^38^3.07^0.0^0^8.6^7.666^6.971^3.746^12^28.35^~1 oz~^17^~1 cookie~^0
|
||
~18205~^~COOKIES,SUGAR,REFR DOUGH~^14.08^436^4.00^19.48^1.20^61.22^0.9^36.51^8^1.85^7^169^147^328^0.24^0.037^0.308^3.1^0.0^0.205^0.122^2.412^0.246^0.019^63^^8^^^0.02^37^11^11^0^0^0^0^8^0.19^^^8.8^4.955^11.077^2.469^11^33^~1 serving~^17^~1 cookie, dough for 1rolled cookie~^0
|
||
~18206~^~COOKIES,SUGAR,REFR DOUGH,BKD~^5.00^489^4.70^23.10^1.70^65.60^0.9^40.36^90^1.84^8^187^163^362^0.27^0.041^0.289^3.5^0.0^0.182^0.122^2.412^0.151^0.023^70^61^9^113^10.5^0.07^41^12^12^0^0^0^0^9^0.21^0.0^0^9.8^5.906^13.010^2.891^32^28.35^~1 oz~^15.0^~1 cookie, 1 rolled cookie dough~^0
|
||
~18208~^~COOKIES,SUGAR,PREP FROM RECIPE,MADE W/MARGARINE~^8.90^472^5.90^23.40^1.80^60.00^1.2^24.86^73^2.33^12^90^77^491^0.42^0.078^0.316^17.6^0.1^0.294^0.257^2.443^0.240^0.030^61^51^11^98^27.3^0.09^1028^238^224^0^169^1^0^28^2.57^0.5^21^25.9^4.690^10.189^7.290^26^28.35^~1 oz~^14.0^~1 cookie, (3" dia)~^0
|
||
~18209~^~COOKIES,SUGAR WAFERS W/CREME FILLING,REG~^1.66^502^3.84^23.24^0.61^70.64^1.6^42.95^27^3.73^16^72^117^103^0.43^0.066^0.421^3.7^0.0^0.037^0.120^2.183^0.395^0.043^77^75^1^129^1.2^0.00^1^0^0^0^0^0^0^25^2.50^0.0^0^2.1^11.899^7.697^2.651^0^36^~3 cookies~^10.1^~1 cookie~^0
|
||
~18210~^~COOKIES,VANILLA SNDWCH W/CREME FILLING~^2.20^483^4.50^20.00^1.20^72.10^1.5^39.30^27^2.21^14^75^91^349^0.40^0.114^0.292^3.0^0.0^0.261^0.243^2.690^0.394^0.018^50^46^4^82^4.1^0.00^0^0^0^0^0^0^0^1^1.60^0.0^0^5.0^2.979^8.437^7.551^0^28.35^~1 oz~^15.0^~1 cookie, oval (3-1/8" x 1-1/4" x 3/8")~^0
|
||
~18211~^~PUFF PASTRY,FRZ,RTB,BKD~^7.40^558^7.40^38.50^1.00^45.70^1.5^0.75^10^2.60^16^60^62^253^0.54^0.115^0.495^24.5^0.0^0.323^0.258^3.800^0.000^0.019^55^46^9^87^6.2^0.00^1^0^0^0^0^0^0^39^0.55^0.0^0^16.3^5.502^8.828^22.228^0^28.35^~1 oz~^245^~1 sheet~^0
|
||
~18212~^~COOKIES,VANILLA WAFERS,LOWER FAT~^5.10^441^5.00^15.20^1.10^73.60^1.9^37.50^48^2.38^14^104^97^388^0.36^0.100^0.262^11.3^0.0^0.275^0.320^3.106^0.410^0.073^60^51^9^96^27.6^0.13^30^8^8^0^1^1^0^41^0.23^0.0^0^6.0^3.838^6.544^3.887^51^28.35^~1 oz~^80^~1 cup, crumbs~^0
|
||
~18213~^~COOKIES,VANILLA WAFERS,HIGHER FAT~^4.98^455^4.90^16.41^1.11^72.60^1.6^35.07^36^2.79^12^88^99^325^0.36^0.070^0.290^5.6^0.0^0.289^0.316^3.307^0.351^0.055^83^35^48^108^11.5^0.00^0^0^0^0^0^0^0^1^2.27^0.0^0^29.0^4.245^4.451^6.738^9^30^~8 wafers~^11.6^~8 wafers, mini wafers~^0
|
||
~18214~^~CRACKERS,CHEESE,REGULAR~^3.55^489^10.93^22.74^3.36^59.42^2.3^4.53^136^4.88^25^200^156^973^1.19^0.125^0.562^13.5^0.0^0.562^0.338^6.113^0.472^0.170^152^127^25^241^8.7^0.34^156^17^11^0^63^17^0^34^2.19^0.0^1^9.4^5.288^5.744^10.090^3^14.2^~.5 oz~^62^~1 cup, bite size~^0
|
||
~18215~^~CRACKERS,CHS,SANDWICH-TYPE W/PNUT BUTTER FILLING~^3.28^496^12.41^25.12^2.46^56.74^3.4^6.98^50^2.72^56^268^218^829^1.04^0.302^0.822^8.2^0.0^0.552^0.294^5.831^0.485^0.151^94^69^25^142^24.7^0.28^2^1^1^0^0^0^0^7^2.37^0.0^0^12.0^4.406^13.003^5.093^0^14.2^~.5 oz~^83^~1 cup, crushed~^0
|
||
~18216~^~CRACKERS,CRISPBREAD,RYE~^6.10^366^7.90^1.30^2.40^82.20^16.5^1.07^31^2.43^78^269^319^410^2.39^0.255^2.475^36.6^0.0^0.243^0.145^1.040^0.676^0.210^47^25^22^65^20.2^0.00^0^0^0^0^0^0^0^194^0.81^0.0^0^6.0^0.145^0.165^0.557^0^14.2^~.5 oz~^55^~1 cup, crushed~^0
|
||
~19034~^~POPCORN,AIR-POPPED~^3.32^387^12.94^4.54^1.42^77.78^14.5^0.87^7^3.19^144^358^329^8^3.08^0.262^1.113^0.0^0.0^0.104^0.083^2.308^0.510^0.157^31^0^31^31^21.2^0.00^196^10^0^58^89^0^0^1450^0.29^0.0^0^1.2^0.637^0.950^2.318^0^8.0^~1 cup~^28.35^~1 oz~^0
|
||
~19035~^~SNACKS,POPCORN,OIL-POPPED,MICROWAVE,REG FLAVOR,NO TRANS FAT~^1.20^583^7.29^43.55^2.90^45.06^8.1^0.46^4^1.98^79^199^182^679^3.10^0.162^0.629^2.2^0.3^0.134^0.057^1.195^0.230^0.109^25^0^25^25^12.6^0.00^154^8^0^46^70^0^0^829^2.43^0.0^0^4.1^6.820^9.809^23.191^0^11.0^~1 cup~^28.35^~1 oz~^0
|
||
~19036~^~POPCORN,CAKES~^5.00^384^9.70^3.10^2.00^80.10^2.9^0.72^9^1.87^159^277^327^288^3.99^0.569^0.985^9.9^0.0^0.075^0.178^6.006^0.434^0.181^18^0^18^18^22.4^0.00^72^4^0^21^33^0^0^537^0.29^0.0^0^1.1^0.480^0.920^1.350^0^10.0^~1 cake~^20^~2 cakes~^0
|
||
~19038~^~POPCORN,CARAMEL-COATED,W/PNUTS~^3.30^400^6.40^7.80^1.80^80.70^3.8^45.36^66^3.91^80^127^355^177^1.24^0.297^0.764^3.9^0.0^0.051^0.126^1.990^0.230^0.185^16^0^16^16^17.3^0.00^78^4^0^23^35^0^0^580^0.85^0.0^0^3.9^1.040^2.730^3.270^0^28.35^~1 oz, (approx 2/3 cup)~^57^~2 oz~^0
|
||
~19039~^~POPCORN,CARAMEL-COATED,WO/PNUTS~^2.80^431^3.80^12.80^1.50^79.10^5.2^53.19^43^1.74^35^83^109^206^0.58^0.119^0.220^3.6^0.0^0.065^0.070^2.200^0.082^0.028^5^0^5^5^23.5^0.01^8^2^2^0^1^0^0^0^1.20^0.0^0^12.5^3.610^2.880^4.480^0^28.35^~1 oz~^^~~^0
|
||
~19040~^~POPCORN,CHEESE-FLAVOR~^2.50^526^9.30^33.20^3.40^51.60^9.9^0.79^113^2.24^91^361^261^889^2.01^0.140^0.713^12.0^0.5^0.124^0.241^1.453^0.461^0.235^11^0^11^11^15.3^0.53^140^8^1^40^62^0^0^1002^3.82^0.0^0^8.2^6.410^9.700^15.370^11^11.0^~1 cup~^28.35^~1 oz~^0
|
||
~19041~^~PORK SKINS,PLAIN~^1.80^544^61.30^31.30^5.40^0.00^0.0^0.00^30^0.88^11^85^127^1818^0.56^0.094^0.069^41.0^0.5^0.099^0.283^1.549^0.430^0.023^0^0^0^0^164.5^0.64^40^12^12^0^0^0^0^0^0.53^0.0^0^0.0^11.370^14.780^3.640^95^28.35^~1 oz~^14.2^~.5 oz~^0
|
||
~19042~^~POTATO CHIPS,BARBECUE-FLAVOR~^2.48^487^6.51^31.06^4.03^55.92^3.8^5.47^32^1.36^58^145^1186^545^0.98^0.247^0.385^0.4^62.4^0.221^0.119^4.957^0.850^0.375^64^0^64^64^11.5^0.00^393^20^0^5^203^60^130^151^4.42^0.0^0^16.1^4.002^13.221^12.207^0^28.35^~1 oz~^198^~1 bag, (7 oz)~^0
|
||
~19043~^~POTATO CHIPS,SOUR-CREAM-AND-ONION-FLAVOR~^1.80^531^8.10^33.90^4.70^51.50^5.2^^72^1.60^74^176^1331^549^0.98^0.299^0.405^8.1^37.3^0.189^0.200^4.029^0.827^0.665^62^0^62^62^^1.00^170^14^6^^90^^^^^^^^8.890^6.120^17.420^7^28.35^~1 oz~^198^~1 bag, (7 oz)~^0
|
||
~19045~^~POTATO CHIPS,MADE FROM DRIED POTATOES,LT~^2.22^502^4.56^26.14^2.31^64.76^3.2^0.63^29^1.11^45^129^760^450^0.70^0.153^0.361^2.9^12.0^0.212^0.015^3.595^0.830^0.412^27^0^27^27^0.0^0.00^0^0^0^0^0^0^0^0^2.18^0.0^0^7.2^6.759^4.553^12.201^0^28.35^~1 oz~^170^~1 can, (6 oz)~^0
|
||
~19046~^~POTATO CHIPS,MADE FR DRIED POTATOES,SOUR-CREAM&ONION-FLAVOR~^2.00^547^6.60^37.00^3.10^51.30^1.2^^64^1.40^55^169^496^541^0.71^0.063^0.405^^9.5^0.180^0.100^2.500^0.827^0.476^23^0^23^23^^0.00^755^323^^^^^^^^^^^9.470^7.120^18.780^3^28.35^~1 oz~^198^~1 can, (6.75 oz)~^0
|
||
~19047~^~PRETZELS,HARD,PLN,SALTED~^3.13^384^10.04^2.93^3.51^80.39^3.4^2.21^27^4.58^29^128^223^1240^1.04^0.156^1.015^4.4^2.1^0.424^0.332^5.270^0.322^0.074^166^0^166^166^29.5^0.00^0^0^0^0^0^0^0^9^0.47^0.0^0^2.8^0.391^0.727^1.291^0^28.35^~1 oz~^60^~10 twists~^0
|
||
~19048~^~PRETZELS,HARD,CONFECTIONER'S COATING,CHOCOLATE-FLAVOR~^2.50^457^7.50^16.70^2.20^70.90^2.4^38.80^74^2.00^41^145^225^569^0.92^0.302^0.562^14.5^0.5^0.099^0.200^0.800^0.759^0.172^9^0^9^9^39.7^0.00^0^0^0^0^0^0^0^9^0.62^0.0^0^11.1^7.680^5.390^2.150^0^28.35^~1 oz~^11.0^~1 pretzel~^0
|
||
~19049~^~SNACKS,M&M MARS,COMBOS SNACKS CHEDDAR CHS PRETZEL~^1.67^463^9.85^16.92^5.01^66.50^3.6^17.60^197^0.92^22^143^130^1117^0.73^0.119^0.448^5.7^0.0^0.300^0.557^3.183^0.481^0.046^8^0^8^8^21.0^0.12^213^56^55^0^18^0^0^5^0.67^0.1^5^3.3^9.656^3.806^1.354^5^28.35^~1 oz~^30^~10 pieces~^0
|
||
~19050~^~SNACKS,PRETZELS,HARD,WHOLE-WHEAT INCL BOTH SALTED & UNSALTED~^3.90^362^11.10^2.60^1.10^81.30^7.7^^28^2.69^30^125^430^203^0.62^0.280^2.662^^1.0^0.440^0.291^6.537^0.812^0.274^54^0^54^54^^0.00^0^0^0^^^^^^^^^^0.560^1.030^0.830^0^28.35^~1 oz~^57^~2 oz~^0
|
||
~19051~^~SNACKS,RICE CRACKER BROWN RICE,PLN~^5.80^387^8.20^2.80^1.70^81.50^4.2^0.89^11^1.49^131^360^290^326^3.00^0.445^3.730^24.6^0.0^0.061^0.165^7.806^1.000^0.150^21^0^21^21^32.1^0.00^0^0^0^0^0^0^0^0^0.62^0.0^0^1.9^0.570^1.030^0.990^0^9.0^~1 cake~^18^~2 cakes~^0
|
||
~19052~^~RICE CAKES,BROWN RICE,BUCKWHEAT~^5.90^380^9.00^3.50^1.60^80.10^3.8^^11^1.14^151^380^299^116^2.50^0.380^6.180^16.4^0.0^0.056^0.103^8.096^1.160^0.130^21^0^21^21^^0.00^0^0^0^^^^^^^^^^0.640^1.110^1.110^0^9.0^~1 cake~^18^~2 cakes~^0
|
||
~19053~^~RICE CAKES,BROWN RICE,SESAME SD~^5.90^392^7.60^3.80^1.20^81.50^5.4^^12^1.58^136^375^290^227^3.00^0.390^4.299^24.1^3.0^0.048^0.085^7.205^1.461^0.155^18^0^18^18^^0.00^0^0^0^^^^^^^^^^0.540^1.100^1.150^0^9.0^~1 cake~^18^~2 cakes~^0
|
||
~19056~^~TORTILLA CHIPS,PLAIN~^2.64^472^7.10^20.68^1.79^67.78^5.4^0.78^106^1.52^84^225^182^328^1.38^0.097^0.388^4.4^0.0^0.140^0.070^0.838^0.297^0.179^12^0^12^12^19.4^0.36^4^0^0^0^2^2^0^5^3.53^0.0^0^20.9^2.811^5.664^10.769^0^28.35^~1 oz~^213^~1 bag~^0
|
||
~19057~^~Snacks, tortilla chips, nacho cheese~^1.66^519^7.36^27.42^2.75^60.81^5.1^2.59^137^1.16^75^252^223^691^1.38^0.102^0.330^7.4^0.4^0.153^0.136^1.290^0.364^0.220^13^0^13^13^22.5^0.00^112^6^0^8^35^55^33^769^6.24^0.0^0^1.3^3.876^9.089^12.257^0^28.35^~1 oz~^^~~^0
|
||
~19058~^~SNACKS,TORTILLA CHIPS,RANCH-FLAVOR~^3.14^501^7.19^24.63^2.30^62.74^4.0^3.03^134^1.38^87^252^259^519^1.43^0.101^0.365^7.3^0.0^0.048^0.060^1.300^0.600^0.200^^0^^^18.4^^^^^^^^^^^^^1.4^3.539^7.047^13.528^^28.35^~1 oz~^198^~1 bag (7 oz)~^0
|
||
~19059~^~TRAIL MIX,REGULAR~^9.20^462^13.80^29.40^2.60^44.90^^^78^3.05^158^345^685^229^3.22^0.985^1.034^^1.4^0.462^0.198^4.712^0.895^0.298^71^0^71^71^^0.00^18^1^0^^^^^^^^^^5.550^12.530^9.650^0^150^~1 cup~^28.35^~1 oz~^0
|
||
~19061~^~TRAIL MIX,TROPICAL~^9.00^442^6.30^17.10^2.00^65.60^^^57^2.64^96^186^709^95^1.17^0.528^0.966^^7.6^0.450^0.115^1.482^1.218^0.327^42^0^42^42^^0.00^49^2^0^^^^^^^^^^8.480^2.490^5.160^0^140^~1 cup~^28.35^~1 oz~^0
|
||
~19372~^~FROSTINGS,CHOC,CREAMY,DRY MIX,PREP W/ MARGARINE~^14.07^404^1.10^12.87^0.69^71.02^1.9^^12^0.93^30^50^143^163^0.63^0.227^^1.2^0.0^0.006^0.026^0.112^0.032^0.063^2^0^2^2^^0.01^393^80^73^^91^^^^^^^^1.740^3.943^2.797^0^33^~2 tablespoon~^^~~^0
|
||
~19375~^~FROSTINGS,GLAZE,PREPARED-FROM-RECIPE~^15.27^341^0.44^0.53^0.11^83.65^0.0^80.44^17^0.03^2^13^30^6^0.06^0.006^0.014^1.0^0.0^0.006^0.045^0.039^0.051^0.006^1^0^1^1^^0.05^14^4^4^0^1^0^0^0^^^^0.0^0.271^0.137^0.067^1^327^~1 recipe, yield~^^~~^0
|
||
~19379~^~CANDIES,FUDGE,CHOC MARSHMLLW,PREPARED-FROM-RECIPE~^7.82^453^2.26^17.48^0.76^71.34^1.7^64.06^45^0.96^36^67^147^85^0.58^0.217^0.232^2.1^0.2^0.022^0.077^0.163^0.122^0.017^5^0^5^5^^0.03^273^75^73^0^17^0^0^5^0.32^^^2.3^10.669^5.205^0.611^25^20^~1 piece~^1229^~1 recipe, yield (60 pieces)~^0
|
||
~19382~^~CANDIES,TAFFY,PREPARED-FROM-RECIPE~^4.85^397^0.03^3.33^0.18^91.56^0.0^68.48^8^0.01^0^1^3^52^0.21^0.000^0.000^0.7^0.0^0.028^0.012^0.002^0.004^0.000^0^0^0^0^^0.01^100^27^27^0^6^0^0^0^0.09^^^0.3^2.049^0.838^0.121^9^15.0^~1 piece~^^~~^0
|
||
~19383~^~CANDIES,TOFFEE,PREPARED-FROM-RECIPE~^0.55^560^1.07^32.75^0.66^64.72^0.0^63.47^34^0.03^4^32^51^135^0.12^0.003^0.002^0.8^0.2^0.008^0.068^0.029^0.134^0.009^2^0^2^2^^0.11^1152^319^314^0^64^0^0^0^0.94^^^2.8^20.565^8.964^1.222^104^12.0^~1 piece~^^~~^0
|
||
~19384~^~CANDIES,DIVINITY,PREPARED-FROM-RECIPE~^9.16^364^1.32^0.06^0.14^89.05^0.0^78.96^5^0.02^2^2^23^34^0.09^0.005^0.003^3.0^0.0^0.012^0.065^0.015^0.023^0.001^0^0^0^0^^0.01^0^0^0^0^0^0^0^0^0.00^^^0.0^0.000^0.000^0.000^0^11.0^~1 piece~^^~~^0
|
||
~19387~^~FROZEN NOVELTIES,ICE TYPE,PINEAPPLE-COCONUT~^73.30^113^0.00^2.60^0.20^23.90^0.7^^0^3.53^5^9^17^35^0.11^0.044^0.161^0.9^13.2^0.006^0.005^0.034^0.039^0.016^1^0^1^1^^0.00^0^0^0^^^^^^^^^^2.304^0.111^0.029^0^99^~.5 cup, (4 fl oz)~^^~~^0
|
||
~19393~^~FROZEN YOGURTS,CHOC,SOFT-SERVE~^63.80^160^4.00^6.00^1.00^24.90^2.2^^147^1.25^27^139^261^98^0.49^0.131^0.121^2.4^0.3^0.036^0.211^0.305^0.674^0.074^11^0^11^11^^0.29^160^44^43^^12^^^^^^^^3.630^1.750^0.220^5^72^~.5 cup, (4 fl oz)~^^~~^0
|
||
~19400~^~BANANA CHIPS~^4.30^519^2.30^33.60^1.40^58.40^7.7^35.34^18^1.25^76^56^536^6^0.75^0.205^1.560^1.5^6.3^0.085^0.017^0.710^0.620^0.260^14^0^14^14^21.3^0.00^83^4^0^32^34^0^0^46^0.24^0.0^0^1.3^28.970^1.950^0.630^0^28.35^~1 oz~^85^~3 oz~^0
|
||
~19401~^~CORNNUTS,BARBECUE-FLAVOR~^1.60^436^9.00^14.30^3.40^71.70^8.4^^17^1.70^109^283^286^600^1.88^0.136^0.487^^0.4^0.350^0.142^1.507^0.374^0.187^0^0^0^0^^0.00^338^17^0^^^^^^^^^^2.580^7.360^3.220^0^28.35^~1 oz~^57^~2 oz~^0
|
||
~19403~^~CRISPED RICE BAR,ALMOND~^6.70^458^7.00^20.40^1.40^64.60^3.6^^74^6.35^71^167^229^234^5.29^0.247^1.601^^11.5^1.323^1.499^17.635^0.556^1.764^0^^0^^^0.00^2645^^^^^^^^^^^^3.770^7.500^7.730^0^28^~1 bar, (1 oz)~^^~~^0
|
||
~19404~^~GRANOLA BARS,SOFT,UNCOATED,CHOC CHIP~^6.45^418^5.65^16.57^1.14^70.20^3.8^28.92^41^2.19^64^176^237^251^1.30^0.273^1.263^11.1^0.0^0.169^0.082^0.765^0.341^0.066^16^0^16^16^16.7^0.00^0^0^0^0^0^0^0^0^0.31^0.0^0^16.4^6.061^6.967^1.576^0^43^~1 bar, (1.5 oz)~^28^~1 bar, (1 oz)~^0
|
||
~19405~^~GRANOLA BARS,SOFT,UNCOATED,CHOC CHIP,GRAHAM&MARSHMLLW~^6.00^427^6.10^15.50^1.60^70.80^4.0^^89^2.57^71^202^275^316^1.30^0.280^1.280^15.4^0.0^0.140^0.150^1.000^0.380^0.050^21^0^21^21^^0.00^47^2^0^^^^^^^^^^9.180^2.920^2.550^0^28^~1 bar, (1 oz)~^^~~^0
|
||
~19406~^~GRANOLA BARS,SOFT,UNCOATED,NUT&RAISIN~^6.10^454^8.00^20.40^1.90^63.60^5.6^^84^2.18^91^241^392^254^1.60^0.380^1.200^15.4^0.0^0.190^0.190^2.610^0.430^0.120^30^0^30^30^^0.24^41^2^0^^^^^^^^^^9.540^4.220^5.520^0^28^~1 bar, (1 oz)~^^~~^0
|
||
~19407~^~SNACKS,BF STKS,SMOKED~^19.10^550^21.50^49.60^4.40^5.40^^^68^3.40^21^180^257^1531^2.42^0.130^0.086^^6.8^0.141^0.436^4.540^0.328^0.205^0^0^0^0^^1.00^250^13^0^^150^^^^^^^^20.800^20.470^4.420^133^28.35^~1 oz~^20^~1 stick~^0
|
||
~19408~^~PORK SKINS,BARBECUE-FLAVOR~^2.10^538^57.90^31.80^7.00^1.60^^^43^1.04^0^220^180^2667^0.71^0.350^0.074^^1.5^0.084^0.432^3.355^0.430^0.156^31^0^31^31^^0.13^667^65^38^^324^^^^^^^^11.560^15.030^3.450^115^28.35^~1 oz~^14.2^~.5 oz~^0
|
||
~17292~^~LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN,1/8"FAT,RAW~^73.98^135^20.46^5.23^1.06^0.00^^^8^1.64^23^192^329^81^4.25^0.196^0.013^4.6^^0.155^0.320^5.560^0.530^0.406^^^^^^3.01^^^^^^^^^^^^^2.081^2.190^0.251^64^28.35^~1 oz~^453.6^~1 lb~^28
|
||
~17293~^~LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN,1/8"FAT,CKD,RSTD~^64.54^190^27.31^8.10^1.09^0.00^^^9^2.15^25^214^326^72^4.83^0.158^0.014^5.9^^0.135^0.420^5.725^0.990^0.460^^^^^^3.19^^^^^^^^^^^^^3.297^3.304^0.380^89^85^~3 oz~^251^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^26
|
||
~17294~^~LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN&FAT,1/8"FAT,RAW~^67.64^201^18.59^13.48^0.98^0.00^^^9^1.48^20^176^301^75^4.04^0.181^0.010^7.8^^0.142^0.292^5.060^0.495^0.367^^^^^^2.75^^^^^^^^^^^^^6.389^5.549^0.570^66^28.35^~1 oz~^453.6^~1 lb~^17
|
||
~17295~^~LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN&FAT,1/8"FAT,CKD,RSTD~^60.82^231^25.25^13.69^1.03^0.00^^^10^2.01^23^203^313^67^4.49^0.138^0.013^10.6^^0.127^0.390^5.418^0.926^0.429^^^^^^3.04^^^^^^^^^^^^^6.341^5.554^0.563^83^85^~3 oz~^277^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^20
|
||
~17296~^~LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN,1/8"FAT,RAW~^74.08^133^20.45^5.10^1.08^0.00^^^7^1.61^22^191^329^81^4.50^0.202^0.012^8.7^^0.155^0.320^5.560^0.530^0.406^^^^^^3.01^^^^^^^^^^^^^2.008^2.157^0.246^64^28.35^~1 oz~^453.6^~1 lb~^28
|
||
~17297~^~LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN,1/8"FAT,CKD,RSTD~^65.30^182^27.18^7.27^1.10^0.00^^^8^2.13^25^213^329^69^4.86^0.147^0.014^11.5^^0.135^0.420^5.725^0.990^0.460^^^^^^3.19^^^^^^^^^^^^^2.918^3.021^0.348^83^85^~3 oz~^246^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^29
|
||
~17298~^~LAMB,AUS,IMP,FRSH,LEG,SIRLOIN HALF,BNLESS,LN&FAT,1/8"FAT,RAW~^62.63^254^17.25^20.00^0.87^0.00^^^12^1.50^20^167^279^70^2.95^0.148^0.013^8.0^^0.133^0.272^4.695^0.469^0.339^^^^^^2.57^^^^^^^^^^^^^9.754^8.101^0.823^66^28.35^~1 oz~^453.6^~1 lb~^2
|
||
~17299~^~LAMB,AUS,IMP,FRSH,LEG,SIRL HLF,BNLESS,LN&FT,1/8"FAT,CKD,RSTD~^56.20^281^24.88^19.38^0.96^0.00^^^15^2.06^23^199^297^78^4.24^0.173^0.016^11.7^^0.124^0.376^5.281^0.898^0.415^^^^^^2.98^^^^^^^^^^^^^9.245^7.658^0.771^102^85^~3 oz~^306^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
|
||
~17300~^~LAMB,AUS,IMP,FRSH,LEG,SIRLOIN HALF,BNLESS,LN,1/8"FAT,RAW~^73.68^138^20.48^5.64^1.03^0.00^^^10^1.75^23^195^328^80^3.50^0.179^0.017^9.8^^0.155^0.320^5.560^0.530^0.406^^^^^^3.01^^^^^^^^^^^^^2.308^2.293^0.267^63^28.35^~1 oz~^453.6^~1 lb~^24
|
||
~17301~^~LAMB,AUS,IMP,FRSH,LEG,SIRL HALF,BNLESS,LN,1/8"FAT,CKD,RSTD~^62.18^215^27.75^10.65^1.05^0.00^^^13^2.24^25^214^318^83^4.76^0.194^0.017^13.0^^0.135^0.420^5.725^0.990^0.460^^^^^^3.19^^^^^^^^^^^^^4.508^4.182^0.482^105^85^~3 oz~^259^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^17
|
||
~17302~^~LAMB,AUS,IMP,FRSH,LEG,SIRL CHOPS,BNLESS,LN&FAT,1/8"FAT,RAW~^66.86^208^18.33^14.38^0.86^0.00^^^11^1.75^22^192^308^59^3.21^0.139^0.014^7.1^^0.140^0.288^4.996^0.490^0.362^^^^^^2.72^^^^^^^^^^^^^6.898^5.878^0.649^66^28.35^~1 oz~^^~~^2
|
||
~17303~^~LAMB,AUS,IMP,FRSH,LEG,SIRL CHPS,BNLESS,LN&FT,1/8"FT,CKD,BRLD~^59.95^235^25.75^13.83^0.99^0.00^^^14^2.34^25^224^336^64^4.83^0.162^0.015^10.1^^0.128^0.391^5.433^0.929^0.430^^^^^^3.05^^^^^^^^^^^^^6.414^5.567^0.595^85^85^~3 oz~^^~~^1
|
||
~17304~^~LAMB,AUS,IMP,FRSH,LEG,SIRLOIN CHOPS,BNLESS,LN,1/8"FAT,RAW~^74.13^132^20.43^4.91^0.95^0.00^^^9^1.94^25^214^342^64^3.58^0.156^0.016^8.0^^0.155^0.320^5.560^0.530^0.406^^^^^^3.01^^^^^^^^^^^^^1.948^2.034^0.267^64^28.35^~1 oz~^^~~^17
|
||
~17305~^~LAMB,AUS,IMP,FRSH,LEG,SIRL CHOPS,BNLESS,LN,1/8"FAT,CKD,BRLD~^64.08^188^27.63^7.80^1.05^0.00^^^13^2.48^26^237^354^66^5.21^0.173^0.015^10.8^^0.135^0.420^5.725^0.990^0.460^^^^^^3.19^^^^^^^^^^^^^3.159^3.177^0.396^85^85^~3 oz~^^~~^11
|
||
~17306~^~LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN&FAT,1/8"FAT,RAW~^68.46^195^19.17^12.56^0.98^0.00^^^10^1.81^23^199^318^61^3.32^0.144^0.015^7.4^^0.145^0.298^5.167^0.502^0.375^^^^^^2.81^^^^^^^^^^^^^5.813^5.146^0.591^65^28.35^~1 oz~^^~~^6
|
||
~17307~^~LAMB,AUS,IMP,FRSH,LEG,CNTR SLCE,BNE-IN,LN&FT,1/8"FT,CKD,BRLD~^61.99^215^25.54^11.78^1.03^0.00^^^14^2.38^25^228^342^65^4.95^0.165^0.015^13.5^^0.130^0.400^5.527^0.949^0.440^^^^^^3.10^^^^^^^^^^^^^5.320^4.755^0.526^85^85^~3 oz~^^~~^7
|
||
~17308~^~LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN,1/8"FAT,RAW~^73.45^143^20.65^6.08^1.05^0.00^^^9^1.94^25^214^342^64^3.58^0.156^0.016^8.0^^0.155^0.320^5.560^0.530^0.406^^^^^^3.01^^^^^^^^^^^^^2.413^2.519^0.331^64^28.35^~1 oz~^^~~^16
|
||
~17309~^~LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN,1/8"FAT,CKD,BRLD~^64.85^183^26.75^7.68^1.08^0.00^^^13^2.48^26^237^354^66^5.21^0.173^0.015^14.2^^0.135^0.420^5.725^0.990^0.460^^^^^^3.19^^^^^^^^^^^^^3.111^3.129^0.390^85^85^~3 oz~^^~~^14
|
||
~17310~^~LAMB,AUS,IMP,FRSH,LOIN,LN&FAT,1/8"FAT,RAW~^66.80^203^19.32^13.38^0.88^0.00^^^15^1.66^22^185^302^70^2.50^0.130^0.013^8.2^^0.169^0.290^6.652^0.615^0.445^^^^^^1.76^^^^^^^^^^^^^6.401^5.374^0.540^66^28.35^~1 oz~^85^~3 oz~^28
|
||
~17311~^~LAMB,AUS,IMP,FRSH,LOIN,LN&FAT,1/8"FAT,CKD,BRLD~^62.00^219^25.49^12.25^1.03^0.00^^^21^2.12^25^214^331^78^3.36^0.150^0.013^9.6^^0.173^0.322^7.831^0.813^0.493^^^^^^2.00^^^^^^^^^^^^^5.572^4.888^0.486^82^85^~3 oz~^^~~^26
|
||
~17312~^~LAMB,AUS,IMP,FRSH,LOIN,LN,1/8"FAT,RAW~^72.17^146^21.00^6.24^0.95^0.00^^^15^1.79^24^199^327^75^2.69^0.141^0.014^9.0^^0.183^0.313^7.283^0.660^0.488^^^^^^1.85^^^^^^^^^^^^^2.673^2.463^0.261^64^28.35^~1 oz~^85^~3 oz~^36
|
||
~17313~^~LAMB,AUS,IMP,FRSH,LOIN,LN,1/8"FAT,CKD,BRLD~^64.45^192^26.53^8.75^1.07^0.00^^^21^2.18^26^220^340^80^3.48^0.156^0.014^10.3^^0.180^0.333^8.150^0.840^0.514^^^^^^2.01^^^^^^^^^^^^^3.687^3.499^0.367^81^85^~3 oz~^^~~^31
|
||
~17314~^~LAMB,AUS,RIB CHOP/RACK RST,FRENCHED,BONE-IN,LN & FT,1/8",RAW~^61.86^237^21.26^16.89^0.86^0.00^0.0^0.00^7^1.55^28^132^189^69^1.94^0.091^0.004^10.9^0.0^0.109^0.328^6.482^0.577^0.483^^^^^^0.89^12^4^4^0^0^0^0^0^0.18^0.0^0^^8.128^6.833^1.030^69^114^~4 oz~^63^~1 chop~^25
|
||
~17315~^~LAMB,AUS,FRSH,RIB CHOP,FRENCHED,BNE-IN,LN & FAT,1/8",GRILLED~^49.65^305^28.48^21.20^1.05^0.00^0.0^0.00^11^2.24^24^199^292^79^3.00^0.119^0.005^12.9^0.0^0.136^0.336^7.825^0.625^0.536^^^^^^1.33^11^3^3^0^0^0^0^0^0.31^0.0^0^^10.666^8.434^1.230^91^85^~3 oz~^54^~1 chop~^29
|
||
~17316~^~LAMB,AUS,FRSH,RIB CHOP/RACK RST,FRENCHED,BONE-IN,LN,1/8",RAW~^70.48^147^24.07^5.59^0.96^0.00^0.0^0.00^7^1.75^36^150^209^71^2.20^0.109^0.004^13.1^0.0^0.127^0.390^7.620^0.650^0.574^^^^^^1.23^17^5^5^0^0^0^0^0^0.25^0.0^0^^2.532^2.409^0.386^66^114^~4 oz~^63^~1 chop~^45
|
||
~17317~^~LAMB,AUS,FRSH,RIB CHOP,FRNCHED,BONE-IN,LN,1/8",CKD,GRILLED~^56.33^234^32.16^11.68^1.15^0.00^0.0^0.00^11^2.36^26^216^320^85^3.28^0.134^0.005^15.2^0.0^0.153^0.370^8.930^0.660^0.601^^^^^^1.73^15^4^4^0^0^0^0^0^0.41^0.0^0^^5.690^4.790^0.648^92^85^~3 oz~^241^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^45
|
||
~17318~^~LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,RAW~^62.70^256^16.68^20.47^0.78^0.00^^^18^1.26^18^156^267^76^4.09^0.113^0.010^3.3^^0.107^0.213^4.001^0.678^0.261^^^^^^2.61^^^^^^^^^^^^^9.907^8.284^0.840^66^28.35^~1 oz~^453.6^~1 lb~^22
|
||
~17319~^~LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CKD~^55.31^296^23.58^21.65^0.96^0.00^^^28^1.78^21^183^288^85^5.85^0.137^0.014^4.5^^0.094^0.267^4.415^0.717^0.204^^^^^^3.29^^^^^^^^^^^^^10.324^8.537^0.822^89^85^~3 oz~^262^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^22
|
||
~17320~^~LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN,1/8"FAT,RAW~^72.39^155^19.36^8.01^0.89^0.00^^^18^1.42^21^178^306^88^4.87^0.130^0.013^3.9^^0.120^0.240^4.580^0.785^0.299^^^^^^3.01^^^^^^^^^^^^^3.355^3.214^0.323^64^28.35^~1 oz~^453.6^~1 lb~^38
|
||
~18217~^~CRACKERS,MATZO,PLAIN~^4.30^395^10.00^1.40^0.60^83.70^3.0^0.29^13^3.16^25^89^112^0^0.68^0.060^0.650^36.9^0.0^0.387^0.291^3.892^0.443^0.115^17^0^17^17^10.8^0.00^0^0^0^0^0^0^0^18^0.06^0.0^0^0.3^0.226^0.127^0.603^0^14.2^~.5 oz~^28^~1 matzo~^0
|
||
~18218~^~CRACKERS,MATZO,EGG~^6.40^391^12.30^2.10^0.60^78.60^2.8^^40^2.70^24^148^150^21^0.73^0.155^0.600^27.7^0.1^0.788^0.618^5.080^0.435^0.054^24^0^24^24^^0.19^42^13^13^^^^^^^^^^0.548^0.612^0.473^83^14.2^~.5 oz~^28^~1 matzo~^0
|
||
~18219~^~CRACKERS,MATZO,WHOLE-WHEAT~^4.80^351^13.10^1.50^1.60^78.90^11.8^^23^4.65^134^305^316^2^2.61^0.350^3.500^75.1^0.0^0.365^0.271^5.410^1.235^0.159^35^0^35^35^^0.00^0^0^0^^^^^^^^^^0.243^0.194^0.653^0^14.2^~.5 oz~^28^~1 matzo~^0
|
||
~18220~^~CRACKERS,MELBA TOAST,PLN~^5.10^390^12.10^3.20^3.00^76.60^6.3^0.94^93^3.70^59^196^202^598^2.01^0.289^1.130^34.8^0.0^0.413^0.273^4.113^0.693^0.098^124^98^26^193^19.8^0.00^0^0^0^0^0^0^0^74^0.43^0.0^0^0.9^0.445^0.782^1.282^0^14.2^~.5 oz~^30^~1 cup, pieces~^0
|
||
~18221~^~CRACKERS,MELBA TOAST,RYE (INCL PUMPERNICKEL)~^4.90^389^11.60^3.40^2.90^77.30^8.0^^78^3.68^39^183^193^899^1.36^0.401^0.738^38.7^0.0^0.473^0.284^4.718^0.484^0.086^85^63^22^129^^0.00^0^0^0^^^^^^^^^^0.453^0.907^1.347^0^14.2^~.5 oz~^5.0^~1 toast~^0
|
||
~18222~^~CRACKERS,MELBA TOAST,WHEAT~^5.50^374^12.90^2.30^2.90^76.40^7.4^^43^4.50^56^165^148^837^1.50^0.265^1.064^55.0^0.0^0.422^0.299^5.083^0.517^0.103^132^108^24^208^^0.00^0^0^0^^^^^^^^^^0.337^0.544^0.910^0^14.2^~.5 oz~^5.0^~1 toast~^0
|
||
~18223~^~CRACKERS,MILK~^4.70^446^7.60^13.77^2.20^71.73^3.4^10.32^172^3.58^22^303^114^687^0.67^0.227^0.552^15.9^0.2^0.538^0.418^4.430^0.407^0.037^90^70^20^139^10.8^0.08^58^16^16^0^3^0^0^16^1.22^0.0^0^3.8^2.912^5.485^4.867^11^14.2^~.5 oz~^11.0^~1 cracker~^0
|
||
~18224~^~CRACKERS,RUSK TOAST~^5.50^407^13.50^7.20^1.20^72.30^^^27^2.72^36^153^245^253^1.10^0.245^0.439^20.1^0.0^0.404^0.399^4.625^0.605^0.047^87^23^64^103^^0.18^41^12^12^^^^^^^^^^1.376^2.755^2.310^78^14.2^~.5 oz~^10.0^~1 rusk~^0
|
||
~18225~^~CRACKERS,RYE,SANDWICH-TYPE W/CHS FILLING~^3.80^481^9.20^22.30^3.90^60.80^3.6^^222^2.45^37^339^342^1044^0.70^0.096^0.635^20.8^0.4^0.612^0.494^3.570^0.585^0.076^81^65^16^127^^0.12^334^24^8^^^^^^^^^^5.987^12.236^2.863^9^14.2^~.5 oz~^7.0^~1 cracker, sandwich~^0
|
||
~18226~^~CRACKERS,RYE,WAFERS,PLAIN~^5.00^334^9.60^0.90^4.10^80.40^22.9^1.01^40^5.94^121^334^495^557^2.80^0.461^5.366^23.8^0.1^0.427^0.289^1.581^0.569^0.271^45^0^45^45^20.0^0.00^5^0^0^1^2^0^0^245^0.80^0.0^0^5.7^0.108^0.152^0.397^0^14.2^~.5 oz~^61^~1 cup, crushed~^0
|
||
~18227~^~CRACKERS,RYE,WAFERS,SEASONED~^4.00^381^9.00^9.20^4.00^73.80^20.9^^44^3.04^106^307^454^887^2.55^0.495^2.371^32.5^0.1^0.316^0.223^2.474^0.558^0.190^52^0^52^52^^0.00^8^0^0^^^^^^^^^^1.287^3.270^3.608^0^14.2^~.5 oz~^22^~1 cracker, triple~^0
|
||
~18228~^~CRACKERS,SALTINES (INCL OYSTER,SODA,SOUP)~^5.05^418^9.46^8.64^2.79^74.05^2.8^1.29^19^5.57^23^102^152^941^0.69^0.139^0.686^10.3^0.0^0.702^0.487^6.442^0.536^0.086^134^117^17^216^16.7^0.09^2^1^1^0^0^0^0^17^1.15^0.0^0^25.4^1.653^1.986^4.835^0^14.9^~5 crackers~^14.2^~.5 oz~^0
|
||
~18229~^~CRACKERS,STD SNACK-TYPE,REG~^3.14^510^6.64^26.43^2.49^61.30^2.3^8.18^120^4.03^18^248^118^726^0.49^0.104^0.491^6.7^0.0^0.416^0.456^4.352^0.417^0.063^92^84^8^150^9.6^0.00^0^0^0^0^0^0^0^12^3.03^0.0^0^69.3^5.562^6.553^13.137^0^16^~5 crackers~^16^~5 crackers, regular size, round (1 serving)~^0
|
||
~18230~^~CRACKERS,STD SNACK-TYPE,SNDWCH,W/CHS FILLING~^3.90^477^9.30^21.10^4.00^61.70^1.9^3.18^257^2.39^36^406^429^978^0.62^0.082^0.290^21.5^0.1^0.446^0.684^3.766^0.509^0.049^100^86^14^160^27.5^0.10^62^17^16^0^5^0^0^10^0.22^0.0^0^8.3^6.125^11.254^2.567^2^14.2^~.5 oz~^7.0^~1 cracker, sandwich~^0
|
||
~18231~^~CRACKERS,STD SNACK-TYPE,SNDWCH,W/PNUT BUTTER FILLING~^2.93^494^11.47^24.54^2.68^58.38^2.3^10.50^81^2.77^55^274^215^801^1.13^0.324^0.784^10.8^0.0^0.489^0.271^6.114^0.476^0.148^86^52^34^122^24.7^0.01^4^1^1^0^0^0^0^10^2.06^0.0^0^9.5^4.803^13.468^4.551^0^14.2^~.5 oz~^7.0^~1 cracker, sandwich~^0
|
||
~18232~^~CRACKERS,WHEAT,REGULAR~^2.75^455^7.30^16.40^2.83^70.73^6.9^15.48^92^2.64^72^302^283^699^1.64^0.274^1.549^9.9^0.0^0.284^0.146^4.022^0.577^0.244^38^2^36^40^27.2^0.00^7^0^0^0^4^0^0^180^1.55^0.0^0^14.2^3.210^3.470^8.474^0^34^~16 crackers, 1 serving~^14.5^~2 crackers, 1 serving~^0
|
||
~18233~^~CRACKERS,WHEAT,SNDWCH,W/CHS FILLING~^3.20^497^9.80^25.00^3.80^58.20^3.1^^204^2.62^54^382^306^839^0.87^0.160^1.083^24.3^1.5^0.358^0.427^3.185^0.622^0.261^64^45^19^96^^0.12^71^21^^^^^^^^^^^4.129^10.351^9.166^7^14.2^~.5 oz~^7.0^~1 cracker, sandwich~^0
|
||
~18234~^~CRACKERS,WHEAT,SNDWCH,W/PNUT BUTTER FILLING~^3.40^495^13.50^26.70^2.60^53.80^4.4^^170^2.67^38^347^297^807^0.82^0.055^0.701^21.8^0.0^0.389^0.293^5.877^0.564^0.137^70^33^37^93^^0.00^0^0^0^^^^^^^^^^4.602^11.766^8.862^0^14.2^~.5 oz~^7.0^~1 cracker, sandwich~^0
|
||
~18235~^~CRACKERS,WHOLE-WHEAT~^2.94^427^10.58^14.13^2.80^69.55^10.3^1.19^36^3.34^110^331^345^704^2.63^0.420^2.152^10.1^0.0^0.182^0.021^4.630^0.832^0.185^28^0^28^28^27.2^0.00^0^0^0^0^0^0^0^179^1.41^0.0^0^27.2^2.063^3.248^6.945^0^28^~1 serving~^28^~6 crackers, Triscuits, regular size~^0
|
||
~18236~^~CRACKER MEAL~^7.60^383^9.30^1.70^0.60^80.90^2.6^0.33^23^4.64^24^104^115^16^0.69^0.225^0.944^42.3^0.0^0.696^0.468^5.707^0.467^0.039^136^114^22^216^19.6^0.00^0^0^0^0^0^0^0^76^0.43^0.0^0^0.3^0.271^0.152^0.722^0^28.35^~1 oz~^115^~1 cup~^0
|
||
~18237~^~CREAM PUFF SHELL,PREP FROM RECIPE~^40.50^360^9.00^25.90^1.80^22.80^0.8^0.25^36^2.02^12^119^97^483^0.73^0.051^0.211^24.0^0.0^0.206^0.360^1.567^0.624^0.075^53^31^22^75^114.4^0.39^1183^288^274^0^159^4^0^237^2.85^1.4^55^24.5^5.599^11.128^7.380^171^28.35^~1 oz~^48^~1 eclair, (5" x 2" x 1-3/4")~^0
|
||
~18239~^~CROISSANTS,BUTTER~^23.20^406^8.20^21.00^1.60^45.80^2.6^11.26^37^2.03^16^105^118^467^0.75^0.080^0.330^22.7^0.2^0.388^0.241^2.188^0.861^0.058^88^60^28^130^38.8^0.16^744^206^202^0^38^1^0^74^0.84^0.0^0^1.8^11.659^5.525^1.094^67^28.35^~1 oz~^28^~1 croissant, mini~^0
|
||
~19062~^~TRAIL MIX,REG,W/CHOC CHIPS,SALTED NUTS&SEEDS~^6.60^484^14.20^31.90^2.30^44.90^5.0^23.88^109^3.39^161^387^648^121^3.14^0.844^1.062^15.4^1.3^0.413^0.224^4.405^0.964^0.259^52^0^52^52^30.7^0.00^10^0^0^0^6^0^0^6^8.40^0.0^0^6.5^6.090^13.027^10.870^4^146^~1 cup~^28.35^~1 oz~^0
|
||
~19063~^~TORTILLA CHIPS,TACO-FLAVOR~^1.60^480^7.90^24.20^3.10^63.10^5.3^^155^2.02^88^239^217^787^1.27^0.186^0.442^6.7^0.9^0.242^0.204^1.999^0.290^0.297^21^0^21^21^^0.00^905^45^0^^^^^^^^^^4.640^14.290^3.360^0^28.35^~1 oz~^227^~1 bag, (8 oz)~^0
|
||
~19064~^~CANDIES,TOOTSIE ROLL,CHOCOLATE-FLAVOR ROLL~^6.69^387^1.59^3.31^0.68^87.73^0.1^56.32^36^0.80^22^57^116^44^0.40^0.130^0.047^2.2^0.0^0.056^0.070^0.210^0.290^0.010^9^3^6^11^^0.00^0^0^^0^0^0^0^0^0.65^^^9.6^0.967^1.929^0.266^2^40^~1 serving, 6 pieces~^6.6^~1 piece~^0
|
||
~19065~^~CANDIES,ALMOND JOY CANDY BAR~^8.20^479^4.13^26.93^1.23^59.51^5.0^48.34^64^1.27^^112^254^142^^^^^0.7^^^^^^^^^^^^42^^^^^^^^^^^^17.590^5.260^1.180^4^49^~1 package, 1.76 oz~^19^~1 bar, snack size~^0
|
||
~19067~^~CANDIES,TWIZZLERS CHERRY BITES~^15.00^338^2.97^1.70^0.79^79.38^0.1^^12^0.55^^47^14^261^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.250^0.490^0.040^0^40^~18 pieces~^^~~^0
|
||
~19068~^~CANDIES,NESTLE,BIT-O'-HONEY CANDY CHEWS~^8.30^375^2.00^7.50^1.31^80.89^0.2^48.00^35^0.20^7^28^44^295^0.49^0.026^0.038^1.3^0.8^0.060^0.044^0.069^0.082^0.009^2^0^2^2^2.5^0.06^0^0^0^0^0^0^0^0^0.30^0.0^0^0.0^5.500^1.030^0.338^0^40^~1 serving, 6 pieces~^^~~^0
|
||
~19069~^~CANDIES,NESTLE,BUTTERFINGER BAR~^1.23^459^5.40^18.90^1.57^72.90^2.0^45.90^36^0.79^48^97^220^230^1.00^0.193^0.490^2.9^0.0^0.121^0.062^2.649^0.370^0.069^28^0^28^28^15.0^0.04^0^0^0^0^0^0^0^0^1.72^0.0^0^2.2^9.500^5.119^3.164^0^60^~1 serving, 2.1 oz bar~^18^~1 serving, 1 fun size bar 0.65 oz~^0
|
||
~19070~^~CANDIES,BUTTERSCOTCH~^5.25^391^0.03^3.30^1.01^90.40^0.0^80.46^4^0.01^0^1^3^391^0.09^0.001^0.001^0.6^0.0^0.012^0.016^0.002^0.004^0.000^0^0^0^0^0.8^0.00^100^28^27^0^6^0^0^0^0.09^0.0^0^0.3^2.065^0.845^0.122^9^28.35^~1 oz~^16^~3 pieces~^0
|
||
~19071~^~CANDIES,CAROB,UNSWTND~^1.54^540^8.15^31.36^2.66^56.29^3.8^34.11^303^1.29^36^126^633^107^3.53^0.183^0.140^5.2^0.5^0.100^0.178^1.040^0.750^0.130^21^0^21^21^19.0^0.28^10^1^0^0^5^0^0^0^1.57^0.0^0^7.7^29.018^0.483^0.295^1^28.35^~1 oz~^87^~1 bar, (3 oz)~^0
|
||
~19074~^~CANDIES,CARAMELS~^8.50^382^4.60^8.10^1.80^77.00^0.0^65.50^138^0.14^17^114^214^245^0.44^0.018^0.011^1.8^0.4^0.103^0.256^0.148^0.620^0.056^4^0^4^4^8.0^0.30^42^12^11^0^2^0^0^0^0.46^0.0^0^1.8^2.476^1.542^3.478^7^71^~1 package, (2.5 oz)~^10.1^~1 piece~^0
|
||
~19075~^~CANDIES,CARAMELLO CANDY BAR~^6.79^462^6.19^21.19^1.46^63.81^1.2^56.92^213^1.09^^150^341^122^^^^^1.7^^^^^^^^^^^^303^^^^^^^^^^^^12.720^5.290^0.630^27^35^~1 bar, 1.25 oz~^45^~1 bar, 1.6 oz~^0
|
||
~19076~^~CANDIES, CARAMELS, CHOCOLATE-FLAVOR ROLL~^6.69^387^1.59^3.31^0.68^87.73^0.1^56.32^36^0.80^22^57^116^44^0.40^0.130^0.047^2.2^0.0^0.056^0.070^0.210^0.290^0.010^9^3^6^11^18.7^0.00^0^0^0^0^0^0^0^1^0.65^0.0^0^9.6^0.967^1.929^0.266^2^6.6^~1 piece~^64^~1 bar, 2.25 oz~^0
|
||
~19077~^~BAKING CHOC,UNSWTND,LIQ~^0.90^472^12.10^47.70^3.10^36.20^18.1^0.00^54^4.15^265^340^1166^12^3.68^1.910^1.650^7.9^0.0^0.050^0.279^2.100^0.154^0.072^19^0^19^19^^0.00^12^1^0^^^^^^^^^^25.290^9.230^10.700^0^28.35^~1 oz~^^~~^0
|
||
~19078~^~Baking chocolate, unsweetened, squares~^1.34^642^14.32^52.31^3.60^28.42^16.6^0.91^101^17.40^327^400^830^24^9.63^3.233^4.167^8.1^0.0^0.147^0.100^1.355^0.168^0.027^28^0^28^28^45.7^0.00^0^0^0^0^0^0^0^38^0.40^0.0^0^9.7^32.277^16.068^1.551^2^29^~1 oz, square Bakers~^132^~1 cup, grated~^0
|
||
~19079~^~CANDIES,CONFECTIONER'S COATING,YOGURT~^1.91^522^5.87^27.00^1.28^63.94^0.0^62.36^205^0.14^18^157^290^88^0.70^0.008^0.003^4.7^0.5^0.064^0.261^0.154^0.587^0.056^8^0^8^8^24.8^0.65^4^1^1^0^0^0^0^0^1.11^0.0^0^9.4^24.104^0.526^0.524^1^170^~1 cup, chips~^^~~^0
|
||
~19080~^~CANDIES,SEMISWEET CHOC~^0.70^480^4.20^30.00^1.20^63.90^5.9^54.50^32^3.13^115^132^365^11^1.62^0.700^0.800^4.2^0.0^0.055^0.090^0.427^0.105^0.035^13^0^13^13^22.0^0.00^0^0^0^0^0^0^0^18^0.26^0.0^0^5.6^17.750^9.966^0.966^0^14.5^~1 serving~^182^~1 cup, large chips~^0
|
||
~19081~^~CANDIES,SWEET CHOCOLATE~^0.50^507^3.90^34.20^1.00^60.40^5.5^51.48^24^2.76^113^147^290^16^1.50^0.574^0.494^2.8^0.0^0.020^0.240^0.670^0.071^0.043^3^0^3^3^29.9^0.00^0^0^0^0^0^0^0^18^0.26^0.0^0^6.3^20.080^11.220^0.990^0^28.35^~1 oz~^41^~1 bar, (1.45 oz)~^0
|
||
~19083~^~CANDIES,SWT CHOC COATD FONDANT~^7.70^366^2.20^9.30^0.40^80.40^2.1^71.42^17^1.56^63^95^168^26^0.45^0.430^0.400^1.6^0.0^0.026^0.058^0.575^0.024^0.010^3^0^3^3^2.8^0.00^0^0^0^0^0^0^0^4^0.13^0.0^0^2.1^5.460^3.090^0.300^0^43^~1 patty, large~^11.0^~1 patty, small~^0
|
||
~19084~^~CANDIES,HERSHEY'S GOLDEN ALMOND SOLITAIRES~^1.26^569^11.97^37.13^2.79^46.85^4.4^37.13^203^2.50^^^^52^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^15.230^^^13^41^~13 pieces~^^~~^0
|
||
~19409~^~FROSTING,GLAZ,CHC,PREP-FRM-RCIP,W/ BUTR,NFSMI RECIP NO. C-32~^18.27^359^1.42^7.17^0.82^72.18^1.1^64.30^32^0.60^20^48^130^132^0.37^0.136^0.140^1.6^0.1^0.018^0.066^0.111^0.081^0.011^2^0^2^2^^0.09^249^69^68^0^13^0^0^1^0.19^^^0.7^4.483^1.894^0.294^18^33^~2 tablespoon~^^~~^0
|
||
~19410~^~POTATO CHIPS,MADE FROM DRIED POTATOES,PLN~^2.37^545^4.62^35.28^2.34^55.38^2.9^0.76^17^0.80^40^110^637^400^0.58^0.136^0.260^0.4^1.2^0.210^0.070^2.653^0.595^0.493^19^0^19^19^32.8^0.00^0^0^0^0^0^0^0^0^13.72^0.0^0^7.2^8.643^6.140^15.502^0^28^~1 oz~^26^~16 chips~^0
|
||
~19411~^~POTATO CHIPS,PLAIN,SALTED~^1.86^532^6.39^33.98^3.94^53.83^3.1^0.33^21^1.28^63^153^1196^527^1.09^0.234^0.430^2.5^21.6^0.213^0.088^4.762^0.956^0.531^29^0^29^29^12.1^0.00^0^0^0^0^0^0^0^0^10.45^0.0^0^22.1^3.400^18.963^8.282^0^28^~1 oz~^28^~22 chips~^0
|
||
~19412~^~POTATO CHIPS,MADE FROM DRIED POTATOES,CHEESE-FLAVOR~^1.90^551^7.00^37.00^3.50^50.60^3.4^^110^1.60^53^163^381^600^0.64^0.056^0.058^8.1^8.5^0.180^0.120^2.600^0.338^0.521^18^0^18^18^^0.00^3^1^1^^^^^^^^^^9.570^7.140^18.660^4^28.35^~1 oz~^191^~1 can, (6.25 oz)~^0
|
||
~19413~^~SNACKS,RICE CAKES,BROWN RICE,CORN~^5.90^385^8.40^3.20^1.40^81.20^2.9^^9^1.17^114^320^275^167^2.22^0.420^5.080^^0.0^0.080^0.104^6.435^0.930^0.140^19^0^19^19^^0.00^0^0^0^^^^^^^^^^0.630^1.140^1.130^0^9.0^~1 cake~^18^~2 cakes~^0
|
||
~19414~^~RICE CAKES,BROWN RICE,MULTIGRAIN~^6.30^387^8.50^3.50^1.60^80.10^3.0^^21^1.96^137^370^294^252^2.53^0.427^5.220^^0.0^0.067^0.184^6.602^1.002^0.137^20^0^20^20^^0.00^0^0^0^^^^^^^^^^0.560^1.160^1.440^0^9.0^~1 cake~^18^~2 cakes~^0
|
||
~19415~^~SNACKS,POTATO STKS~^2.20^522^6.70^34.40^3.30^53.30^3.4^0.22^18^2.27^64^172^1237^633^0.99^0.315^0.423^8.1^47.3^0.096^0.116^4.785^0.403^0.320^40^0^40^40^34.9^0.00^0^0^0^0^0^0^0^0^9.11^0.0^0^22.1^8.880^6.160^17.900^0^28.35^~1 oz~^18^~.5 cup~^0
|
||
~19416~^~RICE CAKES,BROWN RICE,RYE~^6.80^386^8.10^3.80^1.50^79.90^4.0^^21^1.80^144^380^311^110^3.00^0.390^2.977^^0.0^0.091^0.090^7.040^1.110^0.150^5^0^5^5^^0.00^3^0^0^^^^^^^^^^0.580^1.310^1.550^0^9.0^~1 cake~^18^~2 cakes~^0
|
||
~19418~^~SESAME STKS,WHEAT-BASED,SALTED~^2.00^541^10.90^36.70^3.90^46.50^2.8^0.19^170^0.74^45^138^177^1488^1.17^0.406^0.904^17.1^0.0^0.123^0.063^1.552^0.234^0.086^22^0^22^22^17.0^0.00^5^0^0^0^3^0^0^19^3.85^0.0^0^8.0^6.480^10.910^17.420^0^28.35^~1 oz~^57^~2 oz~^0
|
||
~19419~^~CORN CAKES~^4.60^387^8.10^2.40^1.50^83.40^1.9^23.47^19^1.40^114^157^157^488^2.00^0.420^1.815^9.9^0.0^0.250^0.050^5.150^0.830^0.140^19^0^19^19^^0.00^242^70^69^0^5^4^0^0^^^^0.0^0.420^0.760^0.930^0^9.0^~1 cake~^18^~2 cakes~^0
|
||
~19420~^~GRANOLA BARS,HARD,PNUT BUTTER~^2.30^483^9.80^23.80^1.70^62.30^2.9^^41^2.40^55^139^291^283^1.25^0.218^0.922^15.0^0.2^0.210^0.090^1.970^0.387^0.096^18^0^18^18^^0.00^16^1^0^^^^^^^^^^3.200^7.000^12.080^0^28.35^~1 oz~^24^~1 bar~^0
|
||
~19421~^~POTATO CHIPS,CHEESE-FLAVOR~^1.80^496^8.50^27.20^4.80^57.70^5.2^^72^1.84^75^299^1528^458^0.91^0.250^0.446^^54.1^0.155^0.158^5.000^0.790^0.348^0^0^0^0^^0.00^33^10^10^^^^^^^^^^8.600^7.720^9.560^4^28.35^~1 oz~^170^~1 bag, (6 oz)~^0
|
||
~19422~^~SNACKS,POTATO CHIPS,RED FAT~^1.00^471^7.10^20.80^4.10^66.90^5.9^0.22^21^1.35^89^193^1744^492^0.07^0.600^0.440^8.1^25.7^0.208^0.267^7.000^0.271^0.671^27^0^27^27^45.1^0.00^0^0^0^0^0^0^0^0^5.47^0.0^0^13.3^4.160^4.800^10.940^0^28.35^~1 oz~^170^~1 bag, (6 oz)~^0
|
||
~19423~^~SNACKS,POTATO CHIPS,FAT-FREE,MADE W/OLESTRA~^2.00^274^7.74^0.70^4.57^65.00^6.8^0.00^35^2.40^69^174^1160^554^3.50^0.440^0.770^0.9^28.3^0.329^0.050^4.370^0.981^0.158^83^0^83^83^38.8^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.240^0.180^0.304^0^28.35^~1 oz~^^~~^0
|
||
~19424~^~SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,RED FAT~^1.30^445^8.70^15.20^3.20^71.60^4.8^^159^1.63^97^318^272^1003^^0.143^0.436^^0.2^0.222^0.274^0.415^^0.231^26^0^26^26^^0.00^380^24^6^^^^^^^^^^2.910^8.950^2.100^3^28.35^~1 oz~^170^~1 bag, (6 oz)~^0
|
||
~19433~^~TORTILLA CHIPS,LOFAT,BKD WO/FAT~^1.70^415^11.00^5.70^1.40^80.00^5.3^0.67^159^1.60^97^318^272^517^1.15^0.110^^15.7^0.2^0.220^0.280^0.420^^0.180^16^0^16^16^21.9^0.00^104^5^0^30^47^1^0^652^0.77^0.0^0^0.2^0.850^1.660^2.870^0^28.35^~1 oz~^^~~^0
|
||
~19434~^~CHEESE PUFFS & TWISTS,CORN BSD,BKD,LOFAT~^3.00^432^8.50^12.10^4.05^72.35^3.6^7.29^357^1.28^41^357^286^847^2.14^0.085^^9.6^21.4^0.540^0.610^7.140^^0.710^97^0^97^97^13.7^2.14^250^44^38^30^58^0^0^643^4.25^0.0^0^1.1^2.100^3.500^5.740^1^28.35^~1 oz~^^~~^0
|
||
~19435~^~SNACKS,GRANOLA BAR,FRUIT-FILLED,NONFAT~^13.70^342^5.90^0.90^1.90^77.60^7.4^45.24^3^4.00^50^122^220^16^1.42^0.234^^8.3^1.7^0.030^0.070^0.400^^1.590^316^302^14^527^22.6^0.18^28^1^0^0^12^9^0^113^0.22^0.0^0^1.3^0.200^0.240^0.350^0^^~~^^~~^0
|
||
~19436~^~POPCORN,SUGAR SYRUP/CARAMEL,FAT-FREE~^6.00^381^2.00^1.40^0.54^90.06^2.5^64.68^18^0.80^27^55^110^286^0.62^0.140^^3.6^0.0^0.038^0.058^0.342^^0.047^4^0^4^4^12.6^0.00^33^2^0^10^15^0^0^242^0.13^0.0^0^0.9^0.200^0.260^0.634^0^28.35^~1 oz~^^~~^0
|
||
~19437~^~POTATO CHIPS,FAT FREE,SALTED~^2.00^379^9.64^0.60^4.00^83.76^7.5^3.69^35^3.57^70^167^1628^643^0.74^0.174^^8.1^9.3^1.080^0.115^6.446^^0.800^45^0^45^45^54.1^0.00^11^1^0^0^7^0^0^39^0.04^0.0^0^9.1^0.150^0.015^0.255^0^28.35^~1 oz~^227^~1 bag, (8 oz)~^0
|
||
~19438~^~SNACKS,KELLOGG,KELLOGG'S RICE KRISPIES TREATS SQUARES~^5.90^414^3.40^9.00^1.20^80.50^0.0^19.36^3^2.20^13^42^39^351^0.50^0.100^1.601^11.0^0.0^0.700^0.800^9.100^0.000^0.900^241^199^42^381^0.0^0.00^900^270^270^0^0^0^0^0^0.00^0.0^0^0.0^1.400^2.500^5.100^0^22^~1 serving~^^~~^0
|
||
~19439~^~SNACKS,KELLOGG'S LOFAT GRANOLA BAR,CRUNCHY ALMD/BRN SUGAR~^5.00^390^8.00^7.40^1.60^78.00^6.2^^35^8.60^87^248^249^291^2.20^0.700^1.797^^0.0^0.700^0.800^9.500^0.671^1.000^0^0^0^0^^0.00^2381^713^713^^^^^^^^^^1.100^1.800^4.500^0^37^~1 bar~^^~~^0
|
||
~19440~^~SNACKS,M&M MARS,KUDOS WHL GRAIN BARS,CHOC CHIP~^4.90^420^4.47^13.02^5.30^72.31^2.6^38.78^1084^1.40^70^207^279^246^1.41^0.312^1.067^^0.1^0.169^0.201^1.539^0.468^0.117^13^0^13^13^^0.14^57^15^14^^6^^^^10.79^^^^4.701^4.710^2.749^0^28^~1 bar~^^~~^0
|
||
~17321~^~LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN,1/8"FAT,CKD~^61.05^233^26.18^13.44^1.06^0.00^^^28^1.90^22^195^308^91^6.65^0.150^0.014^5.1^^0.100^0.290^4.695^0.775^0.211^^^^^^3.56^^^^^^^^^^^^^5.843^5.264^0.546^91^85^~3 oz~^222^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^34
|
||
~17322~^~LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN&FAT,1/8"FAT,RAW~^63.82^243^17.06^18.89^0.83^0.00^^^16^1.35^19^168^281^72^3.52^0.120^0.012^6.5^^0.107^0.212^3.994^0.677^0.260^^^^^^2.60^^^^^^^^^^^^^9.125^7.697^0.777^65^28.35^~1 oz~^85^~3 oz~^9
|
||
~17323~^~LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN&FAT,1/8"FAT,CKD,BRSD~^51.03^311^29.70^20.38^0.93^0.00^^^27^2.42^23^201^268^73^6.64^0.188^0.018^9.2^^0.093^0.263^4.369^0.707^0.203^^^^^^3.25^^^^^^^^^^^^^9.696^8.173^0.830^106^85^~3 oz~^^~~^13
|
||
~17324~^~LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN,1/8"FAT,RAW~^73.95^137^19.88^5.81^0.95^0.00^^^15^1.54^22^193^325^83^4.16^0.139^0.015^7.7^^0.120^0.240^4.580^0.785^0.299^^^^^^3.01^^^^^^^^^^^^^2.335^2.424^0.270^62^28.35^~1 oz~^85^~3 oz~^28
|
||
~17325~^~LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN,1/8"FAT,CKD,BRSD~^56.98^238^34.17^10.23^1.03^0.00^^^27^2.71^25^221^287^78^7.78^0.215^0.020^10.6^^0.100^0.290^4.695^0.775^0.211^^^^^^3.56^^^^^^^^^^^^^4.173^4.160^0.499^111^85^~3 oz~^^~~^29
|
||
~17326~^~LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8"FAT,RAW~^62.13^262^16.48^21.28^0.76^0.00^^^19^1.21^17^150^260^78^4.37^0.109^0.010^6.9^^0.107^0.213^4.004^0.679^0.261^^^^^^2.61^^^^^^^^^^^^^10.300^8.579^0.864^67^28.35^~1 oz~^453.6^~1 lb~^28
|
||
~17327~^~LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8"FAT,CKD,BRLD~^56.63^291^21.71^22.03^0.98^0.00^^^28^1.58^20^177^295^88^5.61^0.121^0.012^8.2^^0.095^0.268^4.430^0.720^0.205^^^^^^3.30^^^^^^^^^^^^^10.510^8.644^0.820^84^85^~3 oz~^273^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^25
|
||
~17328~^~LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN,1/8"FAT,RAW~^71.62^164^19.10^9.09^0.87^0.00^^^19^1.36^20^170^298^90^5.22^0.126^0.012^8.1^^0.120^0.240^4.580^0.785^0.299^^^^^^3.01^^^^^^^^^^^^^3.883^3.611^0.357^64^28.35^~1 oz~^453.6^~1 lb~^43
|
||
~17329~^~LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN,1/8"FAT,CKD,BRLD~^62.25^231^23.83^14.38^1.07^0.00^^^28^1.67^21^188^315^94^6.32^0.131^0.013^9.0^^0.100^0.290^4.695^0.775^0.211^^^^^^3.56^^^^^^^^^^^^^6.334^5.589^0.559^85^85^~3 oz~^233^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^36
|
||
~17330~^~GAME MEAT BISON,GROUND,RAW~^64.25^223^18.67^15.93^0.88^0.00^0.0^0.00^11^2.60^19^181^307^66^4.29^0.131^0.009^18.7^0.0^0.130^0.227^4.910^0.640^0.353^11^0^11^11^^1.79^0^0^0^0^0^0^0^0^0.24^^^^6.802^6.222^0.749^70^85^~1 serving, ( 3 oz )~^113^~1 patty~^0
|
||
~17331~^~GAME MEAT,BISON,GROUND,CKD,PAN-BROILED~^59.53^238^23.77^15.13^1.02^0.00^0.0^0.00^13^3.08^22^205^341^73^5.14^0.146^0.010^30.0^0.0^0.130^0.247^5.570^1.140^0.375^15^0^15^15^^2.28^0^0^0^0^0^0^0^0^0.24^^^^6.461^5.909^0.711^83^87^~1 patty, ( yield from 112.7 g raw meat )~^85^~1 serving, ( 3 oz )~^0
|
||
~17332~^~GAME MEAT BISON,TOP SIRLOIN,LN,1" STEAK,CKD,BRLD~^65.10^171^28.05^5.65^1.17^0.00^0.0^0.00^5^3.47^27^253^387^53^5.11^0.211^0.013^41.2^0.0^0.227^0.447^5.570^1.345^0.557^18^0^18^18^^2.83^0^0^0^0^0^0^0^0^0.20^^^^2.412^2.206^0.266^86^85^~1 serving, ( 3 oz )~^194^~1 steak, ( yield from 309.7 g raw meat )~^8
|
||
~17333~^~GAME MEAT,BISON,CHUCK,SHLDR CLOD,LN,CKD,BRSD~^60.48^193^33.78^5.43^1.08^0.00^0.0^0.00^7^4.86^26^239^316^57^8.64^0.208^0.017^41.7^0.0^0.120^0.470^4.773^1.620^0.458^21^0^21^21^^2.38^0^0^0^0^0^0^0^0^0.23^^^^2.320^2.122^0.255^111^85^~1 serving, ( 3 oz )~^774^~1 roast, ( yield from 1247 g raw meat ) ( 3 to 5 lb roast)~^11
|
||
~17334~^~GAME MEAT,BISON,CHUCK,SHLDR CLOD,LN,RAW~^75.50^119^21.12^3.15^0.98^0.00^0.0^0.00^5^2.88^24^213^353^62^5.27^0.202^0.013^28.7^0.0^0.227^0.347^4.443^0.724^0.472^13^0^13^13^^2.46^0^0^0^0^0^0^0^0^0.16^^^^1.345^1.230^0.148^64^85^~1 serving, ( 3 oz )~^1237^~1 roast, (3 to 5 lb roast)~^12
|
||
~17335~^~GAME MEAT,BISON,RIBEYE,LN,1" STEAK,CKD,BRLD~^64.48^177^29.45^5.67^1.02^0.00^0.0^0.00^7^2.88^26^238^371^52^5.01^0.201^0.012^42.1^0.0^0.137^0.307^6.687^1.010^0.475^18^0^18^18^^1.29^0^0^0^0^0^0^0^0^0.21^^^^2.419^2.213^0.266^79^85^~1 serving, ( 3 oz )~^179^~1 steak, ( yield from 232.8 g raw meat )~^14
|
||
~17336~^~GAME MEAT,BISON,TOP RND,LN,1" STEAK,CKD,BRLD~^65.08^174^30.18^4.96^1.20^0.00^0.0^0.00^5^3.52^28^257^382^41^3.79^0.210^0.011^41.0^0.0^0.165^0.365^6.475^1.448^0.657^19^0^19^19^^1.81^0^0^0^0^0^0^0^0^0.21^^^^1.957^1.790^0.215^85^85^~1 serving, ( 3 oz )~^180^~1 steak~^4
|
||
~17337~^~GAME MEAT,BISON,TOP RND,LN,1" STEAK,RAW~^73.95^122^23.32^2.43^1.18^0.00^0.0^0.00^5^2.66^27^237^390^47^2.92^0.131^0.047^35.3^0.0^0.217^0.337^6.183^0.799^0.562^14^0^14^14^^1.55^0^0^0^0^0^0^0^0^0.17^^^^1.039^0.950^0.114^65^85^~1 serving, ( 3 oz )~^489^~1 steak~^5
|
||
~17338~^~GAME MEAT,ELK,GROUND,RAW~^68.84^172^21.76^8.82^1.04^0.00^0.0^0.00^12^2.75^22^195^322^79^5.40^0.150^0.023^8.0^0.0^0.125^0.260^4.890^0.960^0.336^7^0^7^7^^2.13^0^0^0^0^0^0^0^0^0.28^^^^3.469^2.507^0.415^66^102^~1 patty, ( yield from 102.2 g raw meat )~^^~~^0
|
||
~17339~^~GAME MEAT,ELK,GROUND,CKD,PAN-BROILED~^64.14^193^26.64^8.74^1.04^0.00^0.0^0.00^10^3.34^24^221^354^85^6.56^0.142^0.011^9.0^0.0^0.125^0.320^5.320^1.050^0.420^8^0^8^8^^2.57^0^0^0^0^0^0^0^0^0.57^^^^4.002^2.757^0.412^78^95^~1 patty, ( yield from 104.1 g raw meat )~^85^~1 serving, ( 3 oz )~^0
|
||
~17340~^~GAME MEAT,ELK,LOIN,LN,CKD,BRLD~^64.50^167^31.00^3.84^1.14^0.00^0.0^0.00^5^3.96^28^256^404^54^5.10^0.173^0.012^10.5^0.0^0.160^0.330^8.980^1.222^0.470^9^0^9^9^^0.83^0^0^0^0^0^0^0^0^0.56^^^^1.511^1.092^0.181^75^114^~1 steak, ( yield from 148.1 g raw meat )~^85^~1 serving, ( 3 oz )~^6
|
||
~17341~^~GAME MEAT,ELK,RND,LN,CKD,BRLD~^65.43^156^30.94^2.64^1.28^0.00^0.0^0.00^5^4.08^28^266^392^51^5.64^0.221^0.015^10.6^0.0^0.180^0.460^7.160^1.219^0.466^9^0^9^9^^1.50^0^0^0^0^0^0^0^0^0.54^^^^1.037^0.750^0.124^78^85^~1 serving, ( 3 oz )~^176^~1 steak, ( yield from 233.1 g raw meat )~^5
|
||
~18240~^~CROISSANTS,APPLE~^45.60^254^7.40^8.70^1.20^37.10^2.5^^30^1.10^13^58^90^274^1.03^0.040^0.210^19.0^0.5^0.232^0.164^1.600^0.596^0.032^57^44^13^88^^0.20^380^94^90^^^^^^^^^^4.994^2.393^0.628^31^28.35^~1 oz~^57^~1 croissant, medium~^0
|
||
~18241~^~CROISSANTS,CHEESE~^21.00^414^9.20^20.90^1.90^47.00^2.6^11.35^53^2.15^24^130^132^361^0.94^0.100^0.340^26.8^0.2^0.523^0.325^2.160^0.842^0.073^74^41^33^103^38.8^0.32^805^204^197^0^89^0^0^43^1.44^0.0^0^10.9^10.628^6.509^2.384^57^28.35^~1 oz~^42^~1 croissant, small~^0
|
||
~18242~^~CROUTONS,PLAIN~^5.50^407^11.90^6.60^2.50^73.50^5.1^^76^4.08^31^115^124^698^0.89^0.163^0.500^37.5^0.0^0.623^0.272^5.439^0.429^0.026^132^110^22^209^^0.00^0^0^0^^^^^^^^^^1.510^3.059^1.273^0^14.2^~.5 oz~^30^~1 cup~^0
|
||
~18243~^~CROUTONS,SEASONED~^3.60^465^10.80^18.30^3.80^63.50^5.0^4.41^96^2.82^42^140^181^1089^0.94^0.168^0.514^28.8^0.0^0.506^0.421^4.646^0.835^0.083^105^65^40^151^14.6^0.14^32^7^7^0^6^0^0^45^0.40^0.0^0^7.6^5.247^9.498^2.368^7^14.2^~.5 oz~^40^~1 cup~^0
|
||
~18244~^~DANISH PASTRY,CINN,ENR~^24.30^403^7.00^22.40^1.70^44.60^1.3^19.78^71^1.96^19^107^125^414^0.72^0.100^0.362^17.0^0.1^0.300^0.263^2.867^0.396^0.038^68^35^33^92^21.8^0.10^24^6^6^0^2^1^0^52^0.39^0.0^0^9.4^5.681^12.515^2.933^21^28.35^~1 oz~^142^~1 large, (approx 7" dia)~^0
|
||
~18245~^~DANISH PASTRY,CHEESE~^31.40^374^8.00^21.90^1.50^37.20^1.0^6.95^35^1.80^15^108^98^417^0.70^0.089^0.351^18.9^0.1^0.190^0.260^2.000^0.304^0.040^60^35^25^85^20.1^0.20^128^35^34^0^8^0^0^38^0.35^0.0^2^6.9^6.794^11.313^2.575^23^28.35^~1 oz~^71^~1 pastry~^0
|
||
~18246~^~DANISH PASTRY,FRUIT,ENR~^27.10^371^5.40^18.50^1.20^47.80^1.9^27.53^46^1.77^15^89^83^445^0.54^0.065^0.253^14.8^3.9^0.263^0.220^1.992^0.634^0.043^47^31^16^68^21.8^0.09^51^15^15^0^1^1^0^49^0.34^0.0^0^5.3^4.860^10.026^2.364^114^28.35^~1 oz~^142^~1 large, (approx 7" dia)~^0
|
||
~18247~^~DANISH PASTRY,NUT (INCL ALMOND,RAISIN NUT,CINN NUT)~^20.40^430^7.10^25.20^1.50^45.70^2.0^25.87^94^1.80^32^110^95^298^0.87^0.195^0.845^14.2^1.7^0.220^0.240^2.300^0.702^0.104^83^56^27^122^21.8^0.21^36^9^9^1^4^1^0^42^0.82^0.0^0^6.6^5.821^13.685^4.281^46^28.35^~1 oz~^65^~1 pastry, (4-1/4" dia)~^0
|
||
~18248~^~DOUGHNUTS,CAKE-TYPE,PLN (INCLUDES UNSUGARED,OLD-FASHIONED)~^20.82^434^5.31^24.93^1.87^47.06^1.7^18.15^40^2.53^17^260^134^477^0.50^0.090^0.333^10.1^0.0^0.390^0.301^2.910^0.377^0.050^92^76^16^145^37.3^0.06^14^4^3^0^1^0^0^19^1.99^0.0^0^9.8^11.105^8.544^3.915^10^40^~1 donut~^28.35^~1 oz~^0
|
||
~18249~^~DOUGHNUTS,CAKE-TYPE,PLN,CHOCOLATE-COATED OR FRSTD~^16.76^452^4.93^25.25^1.73^51.33^1.9^26.65^24^4.00^30^210^201^326^0.98^0.260^0.640^6.8^1.3^0.163^0.125^1.590^0.126^0.024^65^37^28^90^29.1^0.10^16^4^3^1^2^1^0^24^2.02^0.0^0^7.9^13.470^8.618^1.960^19^28.35^~1 oz~^18^~1 donettes, (2" dia)~^0
|
||
~18250~^~DOUGHNUTS,CAKE-TYPE,PLN,SUGARED OR GLAZED~^19.60^426^5.20^22.90^1.50^50.80^1.5^^60^1.06^17^117^102^402^0.44^0.101^0.334^9.6^0.1^0.233^0.198^1.512^0.435^0.027^46^34^12^70^^0.24^10^3^3^^^^^^^^^^5.926^12.697^2.909^32^28.35^~1 oz~^45^~1 doughnut, medium (approx 3" dia)~^0
|
||
~18251~^~DOUGHNUTS,CAKE-TYPE,CHOC,SUGARED OR GLAZED~^16.30^417^4.50^19.90^1.80^57.40^2.2^31.92^213^2.27^34^162^106^215^0.57^0.191^0.370^4.1^0.1^0.045^0.070^0.470^0.342^0.027^45^28^17^64^29.1^0.10^39^12^11^1^2^1^0^20^0.21^0.0^0^9.8^5.132^11.278^2.477^57^28.35^~1 oz~^60^~1 doughnut, (3-3/4" dia)~^0
|
||
~18253~^~DOUGHNUTS,FRENCH CRULLERS,GLAZED~^17.90^412^3.10^18.30^1.10^59.50^1.2^35.11^26^2.42^12^123^78^345^0.26^0.070^0.215^2.2^0.0^0.181^0.230^2.130^0.216^0.020^42^34^8^66^29.1^0.05^8^2^2^0^1^0^0^6^0.16^0.0^0^8.0^4.667^10.446^2.285^11^28.35^~1 oz~^41^~1 cruller, (3" dia)~^0
|
||
~18254~^~DOUGHNUTS,YEAST-LEAVENED,W/CREME FILLING~^38.20^361^6.40^24.50^0.80^30.00^0.8^14.55^25^1.83^20^76^80^309^0.80^0.113^0.225^10.8^0.0^0.338^0.148^2.242^0.662^0.068^70^56^14^109^29.1^0.14^40^11^11^0^2^1^0^33^0.29^0.0^0^8.6^5.430^12.080^3.082^24^28.35^~1 oz~^85^~1 doughnut, oval (3-1/2" x 2-1/2")~^0
|
||
~18255~^~DOUGHNUTS, YEAST-LEAVENED, GLAZED, ENRICHED (INC HONEY BUNS)~^22.00^421^6.14^22.70^1.22^47.93^2.1^22.75^101^2.38^17^117^102^316^0.61^0.088^0.307^15.7^1.2^0.312^0.185^2.610^0.214^0.037^108^68^40^155^29.1^0.11^23^5^5^1^3^1^0^36^1.43^0.1^3^11.5^9.453^7.248^3.588^30^28.35^~1 oz~^13.0^~1 doughnut, hole~^0
|
||
~18256~^~DOUGHNUTS,YEAST-LEAVENED,W/JELLY FILLING~^35.60^340^5.90^18.70^0.80^39.00^0.9^21.10^25^1.76^20^85^79^455^0.75^0.136^0.205^12.5^0.0^0.312^0.142^2.137^0.876^0.100^68^51^17^104^29.1^0.22^71^17^16^3^8^3^0^108^0.43^0.0^0^7.1^4.843^10.226^2.377^26^28.35^~1 oz~^85^~1 doughnut, oval (3-1/2" x 2-1/2")~^0
|
||
~18258~^~ENGLISH MUFFIN, PLN,ENCHED.W/CA PROP (INCLD SOURDOUGH)~^43.56^227^8.87^1.69^1.71^44.17^3.5^3.53^163^4.00^24^92^109^425^1.05^0.135^0.505^22.4^1.8^0.477^0.250^4.070^0.363^0.054^94^55^40^132^16.0^0.04^0^0^0^0^0^0^0^42^0.31^0.0^0^1.2^0.733^0.383^0.498^0^28.35^~1 oz~^57^~1 muffin~^0
|
||
~18259~^~ENGLISH,MUFFIN,PLN,TSTD,ENR,W/CA PROP(INCL SOURDOUGH)~^32.97^270^10.32^2.02^2.04^52.65^2.8^3.47^197^4.65^28^107^129^477^1.40^0.160^0.630^26.3^1.7^0.541^0.280^4.990^0.332^0.067^119^88^31^180^15.7^0.05^0^0^0^0^0^0^0^47^0.36^0.0^0^1.4^0.533^0.478^0.921^0^28.35^~1 oz~^52^~1 muffin~^0
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~19085~^~CANDIES,CONFECTIONER'S COATING,BUTTERSCOTCH~^0.75^539^2.20^29.05^0.90^67.10^0.0^67.10^34^0.08^5^31^64^89^0.11^0.003^0.002^1.3^0.1^0.015^0.075^0.049^0.148^0.016^1^0^1^1^10.9^0.10^1^0^0^0^0^0^0^0^0.68^0.0^0^6.5^24.100^2.271^1.041^0^170^~1 cup, chips~^28.35^~1 oz~^0
|
||
~19086~^~CANDIES,CONFECTIONER'S COATING,PNUT BUTTER~^2.67^529^18.30^29.80^2.35^46.88^5.0^38.30^110^1.70^110^310^505^250^2.00^0.400^1.400^3.9^0.3^0.232^0.200^8.200^1.056^0.170^77^0^77^77^30.0^0.20^1^0^0^0^0^0^0^0^1.36^0.0^0^7.3^13.120^12.829^2.053^1^168^~1 cup, chips~^28.35^~1 oz~^0
|
||
~19087~^~CANDIES,WHITE CHOC~^1.30^539^5.87^32.09^1.50^59.24^0.2^59.00^199^0.24^12^176^286^90^0.74^0.060^0.008^4.5^0.5^0.063^0.282^0.745^0.608^0.056^7^0^7^7^29.5^0.56^30^9^9^0^0^0^0^0^0.96^0.0^0^9.1^19.412^9.097^1.013^21^85^~1 bar, (3 oz)~^14.0^~1 tbsp~^0
|
||
~19088~^~ICE CREAMS,VANILLA,LT~^59.85^180^4.78^4.83^1.07^29.46^0.3^22.12^161^0.19^14^103^208^74^0.73^0.017^0.005^2.0^1.2^0.053^0.255^0.136^0.481^0.045^6^0^6^6^26.0^0.47^448^128^127^0^14^0^0^0^0.12^0.1^4^0.4^2.927^1.281^0.219^27^76^~1 serving, 1/2 cup~^^~~^0
|
||
~19089~^~ICE CREAMS,VANILLA,RICH~^57.20^249^3.50^16.20^0.81^22.29^0.0^20.65^117^0.34^11^105^157^61^0.47^0.008^0.004^3.5^0.0^0.041^0.167^0.082^0.460^0.045^8^0^8^9^26.0^0.39^653^182^179^1^32^1^0^34^0.51^0.3^12^1.3^10.329^4.460^0.680^92^107^~.5 cup~^^~~^0
|
||
~19090~^~ICE CREAMS,FRENCH VANILLA,SOFT-SERVE~^59.80^222^4.10^13.00^0.90^22.20^0.7^21.16^131^0.21^12^116^177^61^0.52^0.030^0.005^3.0^0.8^0.049^0.182^0.095^0.506^0.048^9^0^9^9^26.0^0.50^589^162^159^5^30^5^0^151^0.61^0.7^29^0.9^7.480^3.490^0.450^91^86^~.5 cup, (4 fl oz)~^^~~^0
|
||
~19091~^~CANDIES,YORK PEPPERMINT PATTIE~^9.03^384^2.19^7.17^0.14^80.99^2.0^63.78^11^0.92^^0^111^28^^^^^0.0^^^^^^^^^^^^7^^^^^^^^^^^^4.340^0.410^0.110^1^43^~1 patty, 1.5 oz~^^~~^0
|
||
~19092~^~CANDIES,TWIZZLERS NIBS CHERRY BITS~^15.00^347^2.30^2.64^0.57^79.37^0.6^51.35^8^0.28^^24^37^195^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.540^1.880^0.140^0^40^~27 pieces~^^~~^0
|
||
~19093~^~CANDIES,SYMPHONY MILK CHOC BAR~^0.94^531^8.51^30.57^1.61^58.01^1.7^53.96^251^0.91^^206^438^101^^^^^2.2^^^^^^^^^^^^229^^^^^^^^^^^^18.340^7.910^0.690^24^42^~1 bar, 1.5 oz~^68^~1 bar, 2.4 oz~^0
|
||
~19094~^~DESSERTS,FLAN,CARAMEL CUSTARD,PREPARED-FROM-RECIPE~^68.05^145^4.53^4.03^0.62^22.78^0.0^23.15^83^0.38^9^96^118^53^0.47^0.028^0.010^8.7^0.0^0.032^0.210^0.082^0.514^0.044^9^0^9^9^^0.36^161^46^45^0^5^2^0^65^0.23^^^0.2^1.799^1.266^0.392^90^153^~.5 cup~^1531^~1 recipe, yield~^0
|
||
~19095~^~ICE CREAMS,VANILLA~^61.00^207^3.50^11.00^0.90^23.60^0.7^21.22^128^0.09^14^105^199^80^0.69^0.023^0.008^1.8^0.6^0.041^0.240^0.116^0.581^0.048^5^0^5^5^26.0^0.39^421^118^116^0^19^0^0^0^0.30^0.2^8^0.3^6.790^2.969^0.452^44^66^~1 serving, 1/2 cup~^^~~^0
|
||
~19096~^~ICE CREAMS,VANILLA,LT,SOFT-SERVE~^69.60^126^4.90^2.60^1.10^21.80^0.0^18.69^157^0.06^14^121^221^70^0.53^0.027^0.008^3.6^0.9^0.052^0.198^0.118^0.447^0.046^5^0^5^5^20.3^0.50^103^29^28^0^5^0^0^0^0.06^0.0^0^0.4^1.630^0.760^0.100^12^88^~1 serving, 1/2 cup~^^~~^0
|
||
~19097~^~SHERBET,ORANGE~^66.10^144^1.10^2.00^0.40^30.40^1.3^24.32^54^0.14^8^40^96^46^0.48^0.028^0.011^1.5^2.3^0.027^0.097^0.063^0.224^0.023^4^0^4^4^7.7^0.13^46^12^12^0^1^5^0^7^0.01^0.0^0^0.0^1.160^0.530^0.080^1^74^~.5 cup, (4 fl oz)~^66^~1 bar, (2.75 fl oz)~^0
|
||
~19098~^~CANDIES,5TH AVENUE CANDY BAR~^2.30^482^8.78^23.98^1.91^62.68^3.1^47.19^73^1.20^62^141^347^225^1.12^0.210^0.050^0.6^0.4^0.140^0.090^3.900^0.540^0.110^36^0^36^36^14.9^0.18^51^14^14^0^1^0^0^0^2.70^0.0^0^2.7^6.650^10.600^3.390^6^56^~1 bar, 2 oz~^16^~1 bar, snack size~^0
|
||
~19441~^~SNACKS,KELLOGG'S,NUTRI-GRAIN CRL BARS,FRUIT~^16.70^365^4.22^8.67^2.80^67.61^3.0^28.98^576^6.14^37^134^247^354^5.24^0.142^0.996^5.6^7.8^1.153^2.067^19.267^0.405^1.833^14^0^14^14^44.6^0.00^2027^604^603^4^8^2^0^37^0.93^0.0^0^15.3^1.442^1.989^4.544^0^^~~^^~~^0
|
||
~19444~^~SNACKS,TORTILLA CHIPS,LOFAT,MADE W/OLESTRA,NACHO CHS~^1.66^318^8.44^3.53^3.06^65.22^6.4^2.82^128^4.80^99^245^396^705^3.40^0.140^0.570^9.4^5.5^0.206^0.130^1.300^0.208^0.241^16^0^16^16^20.4^0.27^179^9^0^0^107^0^45^507^3.53^0.0^0^191.9^1.054^1.379^1.211^2^28.35^~1 oz~^^~~^0
|
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~19445~^~SNACKS,POTATO CHIPS,FRM DRIED POTATOES,FAT-FREE,W/ OLESTRA~^2.63^253^5.06^0.93^2.84^56.00^7.3^0.59^20^1.14^48^132^931^429^0.78^0.165^0.394^2.9^108.8^0.177^0.016^3.397^0.963^0.532^67^0^67^67^38.8^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^328.6^0.355^0.300^0.190^0^28.35^~1 oz~^^~~^0
|
||
~19524~^~TARO CHIPS~^2.00^498^2.30^24.90^2.70^68.10^7.2^3.82^60^1.20^84^131^755^342^0.38^0.280^0.001^1.8^5.0^0.174^0.029^0.515^0.668^0.438^20^0^20^20^44.3^0.00^142^7^0^0^66^37^0^0^11.34^0.0^0^18.0^6.430^4.430^12.880^0^28.35^~1 oz~^23^~10 chips~^0
|
||
~19701~^~CANDIES,SEMISWEET CHOC,MADE W/BUTTER~^0.70^477^4.20^29.70^1.20^63.40^5.9^^32^3.13^115^132^365^11^1.62^0.700^0.800^3.2^0.0^0.055^0.090^0.427^0.105^0.050^3^0^3^3^^0.00^60^3^0^^^^^^^^^^17.530^9.930^0.950^18^170^~1 cup, chips (6 oz package)~^182^~1 cup, large chips~^0
|
||
~19702~^~GELATIN DSSRT,DRY MIX,W/ ADDED VIT C,SODIUM-CITRATE & SALT~^1.00^381^7.80^0.00^0.70^90.50^0.0^^3^0.15^2^142^7^491^0.01^0.118^0.016^3.6^62.8^0.002^0.021^0.008^0.011^0.010^3^0^3^3^^0.00^0^0^0^^^^^^^^^^0.000^^^0^85^~1 package, (3 oz)~^21^~1 portion, amount to make 1/2 cup~^0
|
||
~19703~^~GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,ADDED P,K,NA,VIT C~^6.70^345^55.30^0.00^4.70^33.30^0.0^^2^0.02^1^0^1985^2751^0.07^1.016^0.049^25.5^490.0^0.012^0.108^0.040^0.059^0.049^14^0^14^14^^0.00^0^0^0^^^^^^^^^^0.000^^^0^9.0^~1 tbsp~^10.0^~1 package, (0.35 oz)~^0
|
||
~19704~^~GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,NO ADDED NA~^6.70^345^55.30^0.00^4.70^33.30^0.0^^2^0.02^1^1293^14^158^0.07^1.016^0.049^25.5^0.0^0.012^0.108^0.040^0.059^0.049^14^0^14^14^^0.00^0^0^0^^^^^^^^^^0.000^^^0^9.0^~1 tbsp~^10.0^~1 package, (0.35 oz)~^0
|
||
~19705~^~PUDDINGS,BANANA,DRY MIX,INST,W/ ADDED OIL~^2.80^386^0.00^4.40^3.80^89.00^0.0^^6^0.12^2^804^15^1499^0.04^0.021^0.010^0.8^0.0^0.001^0.003^0.002^0.006^0.001^0^0^0^0^^0.01^0^0^0^^^^^^^^^^0.790^1.300^2.120^0^99^~1 package, (3.5 oz)~^25^~1 portion, amount to make 1/2 cup~^0
|
||
~19706~^~PUDDINGS,BANANA,DRY MIX,REG,W/ ADDED OIL~^4.10^387^0.00^5.00^2.50^88.40^0.3^^20^0.05^8^5^17^788^0.09^0.020^0.013^0.9^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^0.900^1.480^2.410^0^88^~1 package, (3.12 oz)~^22^~1 portion, amount to make 1/2 cup~^0
|
||
~19708~^~PUDDINGS,LEMON,DRY MIX,REG,W/ ADDED OIL,K,NA~^5.20^366^0.10^1.50^2.40^90.30^0.1^^^0.17^4^3^257^849^0.02^0.024^0.025^0.7^0.0^0.005^0.024^0.019^0.030^0.005^0^0^0^0^^0.00^0^0^0^^^^^^^^^^0.270^0.440^0.720^0^85^~1 package, (3 oz)~^21^~1 portion, amount to make 1/2 cup~^0
|
||
~19709~^~PUDDINGS,TAPIOCA,DRY MIX,W/ NO ADDED SALT~^4.00^369^0.10^0.10^1.40^94.30^0.2^^4^0.12^2^4^5^8^0.08^0.029^0.033^0.1^0.0^0.001^0.006^0.004^0.015^0.032^0^0^0^0^^0.00^0^0^0^^^^^^^^^^^^^0^92^~1 package, (3.5 oz)~^23^~1 portion, amount to make 1/2 cup~^0
|
||
~19710~^~PUDDINGS,VANILLA,DRY MIX,REG,W/ ADDED OIL~^3.90^369^0.30^1.10^2.00^92.40^0.0^^15^0.05^5^3^20^754^0.09^0.020^0.013^0.9^0.0^0.000^0.000^0.000^0.004^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^0.200^0.320^0.530^0^88^~1 package, (3.12 oz)~^22^~1 portion, amount to make 1/2 cup~^0
|
||
~19719~^~JAMS&PRESERVES,APRICOT~^34.50^242^0.70^0.20^0.20^64.40^0.3^43.40^20^0.49^4^3^77^40^0.06^0.100^0.040^2.0^8.8^0.000^0.022^0.036^0.020^0.020^1^0^1^1^0.4^0.00^205^10^0^2^116^11^0^9^0.13^0.0^0^0.0^0.010^0.000^0.000^0^20^~1 tbsp~^14.0^~1 packet, (0.5 oz)~^0
|
||
~19720~^~SYRUPS,TABLE BLENDS,PANCAKE,W/2% MAPLE,W/ K~^30.10^265^0.00^0.10^0.20^69.60^0.0^^5^0.07^2^10^22^61^0.23^0.045^0.185^0.6^0.0^0.005^0.017^0.020^0.008^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^0.000^^^0^315^~1 cup~^20^~1 tbsp~^0
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||
~19800~^~CORN CAKES,VERY LO NA~^4.60^387^8.10^2.40^1.50^83.40^^^19^1.40^114^157^157^28^2.00^0.420^1.815^9.9^0.0^0.250^0.050^5.150^0.830^0.140^19^0^19^19^^0.00^242^12^0^^^^^^^^^^0.420^0.760^0.930^0^9.0^~1 cake~^18^~2 cakes~^0
|
||
~19802~^~SNACKS,CORN-BASED,EXTRDD,PUFFS OR TWISTS,CHEESE-FLAVOR,UNENR~^1.50^558^5.76^35.76^2.89^54.10^2.2^2.76^58^1.10^20^108^197^896^0.60^0.063^0.095^3.0^0.0^0.155^0.200^5.743^0.374^0.064^120^86^34^180^^0.48^0^0^^0^0^0^^^5.12^0.0^0^36.1^5.512^10.437^18.649^4^28.35^~1 oz~^227^~1 bag, (8 oz)~^0
|
||
~19804~^~SNACKS,CORN-BASE,EXTRUD,CHIPS,BARBECUE-FLAVOR,W/ENR MASA FLR~^1.20^523^7.00^32.70^2.80^56.20^^^131^4.90^77^207^236^763^1.06^0.166^0.774^6.7^1.7^0.420^0.480^6.300^0.143^0.230^200^0^200^200^^0.00^611^31^0^^^^^^^^^^4.460^9.480^16.170^0^28.35^~1 oz~^^~~^0
|
||
~19806~^~SNACKS,POPCORN,AIR-POPPED (UNSALTED)~^4.10^382^12.00^4.20^1.80^77.90^15.1^^10^2.66^131^300^301^4^3.44^0.420^0.943^9.9^0.0^0.203^0.283^1.944^0.420^0.245^23^0^23^23^^0.00^27^1^0^^^^^^^^^^0.570^1.100^1.900^0^8.0^~1 cup~^28.35^~1 oz~^0
|
||
~19807~^~SNACKS,POPCORN,OIL-POPPED,WHITE POPCORN,SALT ADDED~^2.80^500^9.00^28.10^2.90^57.20^10.0^^10^2.78^108^250^225^884^2.64^0.221^0.879^7.3^0.3^0.134^0.136^1.550^0.305^0.209^17^0^17^17^^0.00^11^1^0^^^^^^^^^^4.890^8.170^13.420^0^11.0^~1 cup~^28.35^~1 oz~^0
|
||
~19809~^~POTATO CHIPS,PLN,MADE W/PART HYDR SOYBN OIL,SALTED~^1.90^536^7.00^34.60^3.60^52.90^4.8^^24^1.63^67^165^1275^594^1.09^0.306^0.440^8.1^31.1^0.167^0.197^3.827^0.402^0.660^45^0^45^45^^^0^0^0^^^^^^^^^^5.430^18.000^9.160^0^28.35^~1 oz~^227^~1 bag, (8 oz)~^0
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||
~19810~^~POTATO CHIPS,PLN,MADE W/PART HYDR SOYBN OIL,UNSALTED~^1.90^536^7.00^34.60^3.60^52.90^4.8^^24^1.63^67^165^1275^8^1.09^0.306^0.440^8.1^31.1^0.167^0.197^3.827^0.402^0.660^45^0^45^45^^^0^0^0^^^^^^^^^^5.430^18.000^9.160^0^28.35^~1 oz~^227^~1 bag, (8 oz)~^0
|
||
~19811~^~POTATO CHIPS,PLN,UNSALTED~^1.90^536^7.00^34.60^3.60^52.90^4.8^0.22^24^1.63^67^165^1275^8^1.09^0.306^0.440^8.1^31.1^0.167^0.197^3.827^0.402^0.660^45^0^45^45^37.5^0.00^0^0^0^0^0^0^0^0^9.11^0.0^0^22.1^10.960^9.840^12.170^0^28.35^~1 oz~^227^~1 bag, (8 oz)~^0
|
||
~19812~^~PRETZELS,HARD,PLN,MADE W/UNENR FLR,SALTED~^3.30^381^9.10^3.50^4.90^79.20^2.8^^36^1.67^35^113^146^1715^0.85^0.264^1.789^5.8^0.0^0.180^0.100^1.920^0.288^0.116^83^0^83^83^^0.00^0^0^0^^^^^^^^^^0.750^1.360^1.220^0^28.35^~1 oz~^60^~10 twists~^0
|
||
~19813~^~PRETZELS,HARD,PLN,MADE W/UNENR FLR,UNSALTED~^3.30^381^9.10^3.50^4.90^79.20^2.8^^36^1.67^35^113^146^289^0.85^0.264^1.789^5.8^0.0^0.180^0.100^1.920^0.288^0.116^83^0^83^83^^0.00^0^0^0^^^^^^^^^^0.750^1.360^1.220^0^28.35^~1 oz~^60^~10 twists~^0
|
||
~19814~^~SNACKS,PRETZELS,HARD,PLN,MADE W/ ENR FLR,UNSALTED~^3.30^381^9.10^3.50^4.90^79.20^2.8^2.21^36^4.32^35^113^146^250^0.85^0.264^1.789^5.8^0.0^0.461^0.623^5.251^0.288^0.116^171^88^83^233^23.5^0.00^0^0^0^0^0^0^0^0^0.35^0.0^0^0.9^0.750^1.360^1.220^0^28.35^~1 oz~^60^~10 twists~^0
|
||
~19816~^~RICE CAKES,BROWN RICE,PLN,UNSALTED~^5.80^387^8.20^2.80^1.70^81.50^4.2^0.88^11^1.49^131^360^290^26^3.00^0.445^3.730^24.6^0.0^0.061^0.165^7.806^1.000^0.150^21^0^21^21^31.6^0.00^0^0^0^0^0^0^0^0^1.24^0.0^0^1.9^0.570^1.030^0.990^0^9.0^~1 cake~^18^~2 cakes~^0
|
||
~19817~^~RICE CAKES,BROWN RICE,BUCKWHEAT,UNSALTED~^5.90^380^9.00^3.50^1.60^80.10^^^11^1.14^151^380^299^4^2.50^0.380^6.180^16.4^0.0^0.056^0.103^8.096^1.160^0.130^21^0^21^21^^0.00^0^0^0^^^^^^^^^^0.640^1.110^1.110^0^9.0^~1 cake~^18^~2 cakes~^0
|
||
~19818~^~RICE CAKES,BROWN RICE,MULTIGRAIN,UNSALTED~^6.30^387^8.50^3.50^1.60^80.10^^^21^1.96^137^370^294^4^2.53^0.427^5.220^20.0^0.0^0.067^0.184^6.602^1.002^0.137^20^0^20^20^^0.00^0^0^0^^^^^^^^^^0.560^1.160^1.440^0^9.0^~1 cake~^18^~2 cakes~^0
|
||
~19819~^~RICE CAKES,BROWN RICE,SESAME SD,UNSALTED~^5.90^392^7.60^3.80^1.20^81.50^^^12^1.58^136^375^290^4^3.00^0.390^4.299^24.1^3.0^0.048^0.085^7.205^1.461^0.155^18^0^18^18^^0.00^0^0^0^^^^^^^^^^0.540^1.100^1.150^0^9.0^~1 cake~^18^~2 cakes~^0
|
||
~17342~^~GAME MEAT,ELK,TENDERLOIN,LN,CKD,BRLD~^64.93^162^30.76^3.41^1.34^0.00^0.0^0.00^5^4.07^29^285^392^50^4.12^0.349^0.019^10.5^0.0^0.144^0.370^6.143^1.212^0.485^9^0^9^9^^2.96^0^0^0^0^0^0^0^0^0.55^^^^1.342^0.970^0.161^72^92^~1 steak, ( yield from 123.5 g raw meat )~^85^~1 serving, ( 3 oz )~^4
|
||
~17343~^~GAME MEAT,DEER,GROUND,RAW~^71.15^157^21.78^7.13^0.88^0.00^0.0^0.00^11^2.92^21^201^330^75^4.20^0.140^0.014^10.0^0.0^0.547^0.287^5.700^0.690^0.464^4^0^4^4^87.9^1.87^0^0^0^0^0^0^0^0^0.45^0.0^0^1.2^3.361^1.344^0.394^80^85^~1 patty, (cooked from 4 oz raw)~^28.35^~1 oz~^0
|
||
~17344~^~GAME MEAT,DEER,GROUND,CKD,PAN-BROILED~^64.23^187^26.45^8.22^1.07^0.00^0.0^0.00^14^3.35^24^228^364^78^5.20^0.100^0.013^10.3^0.0^0.503^0.327^9.257^0.760^0.468^8^0^8^8^101.9^2.32^0^0^0^0^0^0^0^0^0.68^0.0^0^1.4^3.993^1.939^0.444^98^93^~1 patty~^85^~1 serving, ( 3 oz )~^0
|
||
~17345~^~GAME MEAT,DEER,LOIN,LN,1" STEAK,CKD,BRLD~^67.07^150^30.20^2.38^1.25^0.00^0.0^0.00^6^4.09^30^277^398^57^3.63^0.227^0.029^13.3^0.0^0.280^0.513^10.757^0.868^0.756^9^0^9^9^113.0^1.83^0^0^0^0^0^0^0^0^0.62^0.0^0^1.2^1.351^0.540^0.158^79^54^~1 steak~^85^~1 serving, ( 3 oz )~^0
|
||
~17346~^~GAME MEAT,DEER,SHLDR CLOD,LN,CKD,BRSD~^59.78^191^36.28^3.95^1.12^0.00^0.0^0.00^6^5.01^28^261^313^52^8.64^0.285^0.026^17.7^0.0^0.153^0.657^7.430^1.025^0.481^11^0^11^11^134.1^3.06^0^0^0^0^0^0^0^0^0.75^0.0^0^1.5^2.239^0.895^0.262^113^85^~1 serving, ( 3 oz )~^293^~1 roast, (3 to 5 lb roast)~^0
|
||
~17347~^~GAME MEAT,DEER,TENDERLOIN,LN,CKD,BRLD~^67.20^149^29.90^2.35^1.27^0.00^0.0^0.00^5^4.25^33^299^434^57^3.99^0.254^0.022^11.0^0.0^0.260^0.563^8.780^0.856^0.614^9^0^9^9^^3.62^0^0^0^0^0^0^0^0^0.62^^^^1.142^0.554^0.127^88^85^~1 serving, ( 3 oz )~^202^~1 roast, ( yield from 271.8 g raw meat ) (0.5 to 1 lb roast)~^0
|
||
~17348~^~GAME MEAT,DEER,TOP RND,LN,1" STEAK,CKD,BRLD~^66.10^152^31.47^1.92^1.20^0.00^0.0^0.00^4^4.23^30^272^377^45^3.67^0.272^0.018^11.3^0.0^0.250^0.500^8.400^0.904^0.710^10^0^10^10^^2.27^0^0^0^0^0^0^0^0^0.64^^^^1.030^0.412^0.121^85^102^~1 steak, ( yield from 134.9 g raw meat )~^85^~1 serving, ( 3 oz )~^0
|
||
~17349~^~VEAL,AUSTRALIAN,SHANK,FORE,BONE-IN,LN,RAW~^74.70^123^20.18^4.65^1.03^0.00^0.0^0.00^16^1.00^^^^112^^^^^0.0^^^^^^^^^^^^0^0^0^0^0^0^0^0^^^^^1.672^1.943^0.456^65^85^~3 oz~^235^~1 roast, with bone~^42
|
||
~17350~^~VEAL,AUSTRALIAN,SHANK,FORE,BONE-IN,LN & FAT,RAW~^72.57^145^19.58^7.42^1.00^0.00^0.0^0.00^15^0.99^^^^108^^^^^0.0^^^^^^^^^^^^8^2^2^0^0^0^0^0^^^^^2.948^3.040^0.526^65^85^~3 oz~^235^~1 roast, with bone~^39
|
||
~17351~^~VEAL,AUSTRALIAN,SHANK,HIND,BONE-IN,LN,RAW~^75.38^122^20.37^4.47^1.01^0.00^0.0^0.00^17^3.08^^^^98^^^^^0.0^^^^^^^^^^^^0^0^0^0^0^0^0^0^^^^^1.700^1.708^0.602^59^85^~3 oz~^330^~1 roast, with bone~^35
|
||
~17352~^~VEAL,AUSTRALIAN,SHANK,HIND,BONE-IN,LN & FAT~^73.25^144^19.78^7.20^0.98^0.00^0.0^0.00^16^2.95^^^^95^^^^^0.0^^^^^^^^^^^^8^2^2^0^0^0^0^0^^^^^2.951^2.798^0.662^60^85^~3 oz~^330^~1 roast, with bone~^31
|
||
~17353~^~LAMB,AUSTRALIAN,GROUND,85% LN / 15% FAT,RAW~^61.46^255^17.14^20.71^0.82^0.00^^^9^1.41^^^^77^^^^^^^^^^^^^^^^^^^^^^^^^^^^^9.926^7.948^1.119^73^113^~1 serving, (4 oz)~^^~~^0
|
||
~17354~^~LAMB,NZ,IMP,INTERMUSCULAR FAT,CKD~^29.57^596^8.53^62.44^0.40^0.00^0.0^0.00^6^1.39^12^118^198^52^1.77^0.039^0.006^2.3^0.0^0.131^0.104^1.740^0.212^0.067^^^^^^0.70^113^34^34^0^0^0^0^0^0.94^0.2^9^^26.327^17.839^2.114^82^^~~^^~~^
|
||
~17355~^~LAMB,NZ,IMP,INTERMUSCULAR FAT,RAW~^25.36^640^4.63^68.53^0.22^1.26^0.0^0.00^5^0.72^6^61^119^34^0.87^0.023^0.002^2.3^0.0^0.094^0.034^1.130^0.149^0.052^^^^^^0.45^153^46^46^0^0^0^0^0^0.84^0.3^10^^30.741^19.183^2.359^75^^~~^^~~^
|
||
~17356~^~LAMB,NZ,IMP,SUBCUTANEOUS FAT,RAW~^19.17^703^3.87^76.16^0.25^0.55^0.0^0.00^3^0.47^5^45^93^28^0.46^0.019^0.002^1.3^0.0^0.088^0.038^1.060^0.156^0.032^^^^^^0.41^146^44^44^0^0^0^0^0^1.18^0.1^4^^32.369^21.703^2.310^78^^~~^^~~^
|
||
~17357~^~LAMB,NZ,IMP,BRAINS,CKD,SOAKED & FRIED~^73.11^154^14.03^10.92^3.39^0.00^0.0^0.00^6^1.21^15^384^258^101^1.33^0.283^0.036^16.3^0.0^0.084^0.219^2.995^1.906^0.081^^^^^^9.54^8^2^2^0^0^0^0^0^1.12^0.0^0^^1.365^4.168^0.999^2559^85^~3 oz~^^~~^0
|
||
~17358~^~LAMB,NZ,IMP,BRAINS,RAW~^78.52^118^11.33^8.03^2.52^0.00^0.0^0.00^4^1.07^14^327^307^117^1.10^0.298^0.031^13.5^0.0^0.102^0.203^3.812^1.938^0.087^^^^^^9.99^10^3^3^0^0^0^0^0^0.87^0.0^0^^1.035^2.243^0.781^2100^113^~4 oz~^^~~^2
|
||
~17359~^~LAMB,NZ,IMP,BREAST,LN,CKD,BRSD~^54.77^270^28.16^17.53^0.75^0.00^0.0^0.00^25^1.89^20^152^183^86^4.80^0.138^0.002^6.4^0.0^0.026^0.130^3.654^0.411^0.089^^^^^^1.44^16^5^5^0^0^0^0^0^0.39^0.0^1^^6.004^4.317^0.775^102^85^~3 oz~^^~~^65
|
||
~17360~^~LAMB,NZ,IMP,BREAST,LN,RAW~^71.69^149^18.31^7.98^1.00^1.02^0.0^0.00^13^1.15^21^180^293^107^2.93^0.089^0.007^4.0^0.0^0.055^0.159^4.949^0.532^0.143^^^^^^1.96^31^9^9^0^0^0^0^0^0.31^0.0^1^^2.738^2.133^0.246^65^113^~4 oz~^^~~^65
|
||
~17361~^~LAMB,NZ,IMP,CHUMP,BNLESS,LN,CKD,FAST RSTD~^70.59^142^23.69^5.27^1.20^0.00^0.0^0.00^4^1.73^25^205^339^61^3.24^0.158^0.013^6.0^0.0^0.138^0.188^3.571^0.870^0.175^^^^^^2.06^17^5^5^0^0^0^0^0^0.33^0.0^1^^1.769^1.295^0.344^74^85^~3 oz~^^~~^21
|
||
~17362~^~LAMB,NZ,IMP,SUBCUTANEOUS FAT,CKD~^21.77^674^5.24^72.28^0.09^0.62^0.0^0.00^6^0.70^9^84^164^43^1.03^0.030^0.005^2.1^0.0^0.094^0.058^1.530^0.156^0.061^^^^^^0.70^201^60^60^0^0^0^0^0^1.02^0.1^4^^31.441^19.735^2.314^66^^~~^^~~^0
|
||
~17363~^~LAMB,NZ,IMP,CHUMP,BNLESS,LN,RAW~^74.58^121^21.68^3.83^1.24^0.00^0.0^0.00^4^1.52^24^201^346^62^2.89^0.140^0.013^4.4^0.0^0.154^0.128^5.256^0.807^0.150^^^^^^2.06^15^5^5^0^0^0^0^0^0.32^0.0^1^^1.265^1.005^0.311^65^113^~4 oz~^^~~^23
|
||
~18260~^~ENGLISH MUFFINS,MIXED-GRAIN (INCL GRANOLA)~^40.20^235^9.10^1.80^2.50^46.30^2.8^0.81^196^3.02^41^81^156^298^1.39^0.243^0.604^25.5^0.0^0.430^0.313^3.583^0.408^0.038^80^45^35^112^13.7^0.00^0^0^0^0^0^0^0^1^0.00^0.0^0^0.0^0.230^0.827^0.559^0^28.35^~1 oz~^66^~1 muffin~^0
|
||
~18261~^~ENGLISH MUFFINS,MIXED-GRAIN,TSTD (INCL GRANOLA)~^35.00^255^9.90^1.90^2.70^50.30^3.0^0.88^213^3.29^48^162^169^324^1.05^0.254^0.823^27.7^0.0^0.374^0.307^3.505^0.325^0.103^67^40^27^95^15.7^0.00^0^0^0^0^0^0^0^1^0.00^0.0^0^0.0^0.250^0.899^0.608^0^28.35^~1 oz~^61^~1 muffin~^0
|
||
~18262~^~ENGLISH MUFFINS,RAISIN-CINNAMON (INCLUDES APPLE-CINNAMON)~^40.60^240^7.91^1.80^1.58^48.10^2.6^14.76^114^4.50^23^91^173^299^0.97^0.160^0.575^21.6^1.3^0.412^0.215^3.670^0.209^0.066^74^54^20^112^16.0^0.00^0^0^0^0^0^0^0^25^0.31^0.0^0^2.5^0.540^0.846^0.339^0^28.35^~1 oz~^57^~1 muffin~^0
|
||
~18263~^~ENGLISH MUFFINS,RAISIN-CINNAMON,TSTD (INCL APPLE-CINNAMON)~^32.07^276^8.87^2.21^1.81^55.04^3.0^13.34^139^4.90^28^108^194^342^1.00^0.175^0.720^24.3^1.4^0.518^0.245^4.285^0.284^0.062^86^66^20^131^14.5^0.00^1^0^0^0^0^0^0^28^0.36^0.0^0^2.5^0.579^1.065^0.469^0^28.35^~1 oz~^52^~1 muffin~^0
|
||
~18264~^~ENGLISH MUFFINS,WHEAT~^42.30^223^8.70^2.00^2.30^44.80^4.6^1.56^178^2.87^37^107^186^353^1.07^0.148^1.001^29.2^0.0^0.431^0.292^3.356^0.444^0.087^64^25^39^81^13.7^0.00^1^0^0^0^2^0^0^92^0.45^0.0^0^0.8^0.287^0.280^0.834^0^28.35^~1 oz~^57^~1 muffin~^0
|
||
~18265~^~ENGLISH MUFFINS,WHEAT,TSTD~^37.20^243^9.40^2.10^2.50^48.70^5.0^1.70^193^3.12^42^125^202^384^1.22^0.163^1.120^31.8^0.0^0.375^0.286^3.283^0.214^0.098^59^29^30^79^15.7^0.00^2^0^0^0^2^0^0^95^0.49^0.0^0^0.9^0.312^0.305^0.906^0^28.35^~1 oz~^52^~1 muffin~^0
|
||
~18266~^~ENGLISH MUFFINS,WHOLE-WHEAT~^45.70^203^8.80^2.10^2.80^40.40^6.7^8.09^265^2.45^71^282^210^364^1.60^0.212^1.790^40.3^0.0^0.300^0.140^3.410^0.695^0.163^49^0^49^49^13.7^0.00^5^0^0^1^3^0^0^91^0.41^0.0^0^1.0^0.334^0.513^0.835^0^28.35^~1 oz~^66^~1 muffin~^0
|
||
~18267~^~ENGLISH MUFFINS,WHOLE-WHEAT,TSTD~^41.00^221^9.60^2.30^3.00^44.10^7.3^8.79^288^2.66^77^307^228^396^1.74^0.225^1.946^43.8^0.0^0.261^0.137^3.336^0.491^0.159^45^0^45^45^14.8^0.00^0^0^0^1^3^0^0^94^0.44^0.0^0^1.1^0.363^0.557^0.908^0^28.35^~1 oz~^61^~1 muffin~^0
|
||
~18268~^~FRENCH TOAST,FRZ,RTH~^52.60^213^7.40^6.10^1.80^32.10^1.1^^107^2.21^17^139^134^495^0.77^0.084^0.245^16.7^0.3^0.277^0.381^2.722^0.940^0.496^52^28^24^72^^1.68^187^54^53^^^^^^^^^^1.533^2.040^1.227^82^28.35^~1 oz~^59^~1 piece~^0
|
||
~18269~^~FRENCH TOAST,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^54.70^229^7.70^10.80^1.80^25.00^^^100^1.67^17^117^134^479^0.67^0.058^0.188^20.1^0.3^0.204^0.321^1.628^0.549^0.074^43^20^23^57^^0.31^503^124^118^^66^^^^^^^^2.723^4.524^2.594^116^28.35^~1 oz~^65^~1 slice~^0
|
||
~18270~^~HUSH PUPPIES,PREP FROM RECIPE~^29.00^337^7.70^13.50^3.90^46.00^2.8^2.03^278^3.04^24^189^144^668^0.66^0.066^0.220^15.8^0.2^0.352^0.332^2.782^0.357^0.102^89^69^20^137^32.7^0.19^186^41^38^17^27^1^0^401^1.26^0.0^0^23.6^2.108^3.263^7.219^45^28.35^~1 oz~^152^~1 cup~^0
|
||
~18271~^~ICE CRM CONES,CAKE OR WAFER-TYPE~^5.30^417^8.10^6.90^0.70^79.00^3.0^6.00^25^3.60^26^97^112^256^0.67^0.204^0.572^4.8^0.0^0.250^0.354^4.427^0.479^0.030^173^168^5^291^9.4^0.00^0^0^0^0^0^0^0^17^0.78^0.0^0^1.8^1.222^1.845^3.264^0^28.35^~1 oz~^4.0^~1 cone~^0
|
||
~18272~^~ICE CRM CONES,SUGAR,ROLLED-TYPE~^3.00^402^7.90^3.80^1.10^84.10^1.7^25.66^44^4.43^31^103^145^298^0.75^0.268^0.732^4.8^0.0^0.511^0.405^5.066^0.429^0.052^140^136^4^236^8.5^0.00^0^0^0^0^0^0^0^14^0.07^0.0^0^1.5^0.573^1.470^1.452^0^28.35^~1 oz~^10.0^~1 cone~^0
|
||
~18273~^~MUFFINS,PLN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^37.70^296^6.90^11.40^2.70^41.40^2.7^^200^2.39^17^153^121^467^0.56^0.069^0.296^18.0^0.3^0.284^0.301^2.308^0.351^0.042^51^38^13^78^43.4^0.15^140^40^39^^^^^^^^^^2.156^2.757^5.721^39^28.35^~1 oz~^57^~1 muffin~^0
|
||
~18274~^~MUFFINS,BLUEBERRY,COMMLY PREP (INCLUDES MINI-MUFFINS)~^24.96^375^4.49^16.07^1.46^53.00^1.1^31.47^44^1.30^10^146^121^336^0.37^0.060^0.449^8.2^0.9^0.168^0.163^1.418^0.470^0.040^48^36^12^73^92.5^0.16^73^21^21^0^2^1^0^37^1.63^0.1^4^39.2^2.844^4.822^8.103^30^28.35^~1 oz~^17^~1 mini, (1-1/4" dia)~^0
|
||
~18275~^~MUFFINS,BLUEBERRY,DRY MIX~^30.18^293^3.48^3.25^2.09^61.00^1.4^32.73^18^1.62^13^220^48^479^0.33^0.088^0.276^3.1^2.3^0.232^0.232^1.857^0.553^0.082^53^^^^^0.00^18^1^0^^^^^^^^^^1.161^0.696^1.307^0^43^~1 serving~^356^~1 package, mix + drained berries~^0
|
||
~18277~^~MUFFINS,BLUEBERRY,TOASTER-TYPE~^30.80^313^4.60^9.50^1.80^53.30^1.8^4.85^13^0.51^12^59^83^417^0.39^0.083^0.368^17.6^0.0^0.240^0.290^2.020^0.246^0.027^65^54^11^103^51.7^0.02^318^94^94^0^3^0^0^19^0.91^0.0^0^19.3^1.398^2.162^5.351^6^28.35^~1 oz~^33^~1 muffin, toaster~^0
|
||
~18278~^~MUFFINS,BLUEBERRY,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^39.50^285^6.50^10.80^2.50^40.70^^^189^2.27^16^145^123^441^0.54^0.071^0.312^17.1^1.5^0.272^0.289^2.211^0.341^0.043^48^36^12^73^^0.14^141^38^37^^^^^^^^^^2.030^2.596^5.388^37^28.35^~1 oz~^57^~1 muffin~^0
|
||
~18279~^~MUFFINS,CORN,COMMLY PREP~^32.60^305^5.90^8.40^2.10^51.00^3.4^17.78^74^2.81^32^284^69^467^0.54^0.299^0.355^15.2^0.0^0.273^0.326^2.037^0.444^0.084^62^28^34^82^51.7^0.09^208^52^49^12^20^0^0^263^0.80^0.0^0^2.3^1.354^2.104^3.215^26^28.35^~1 oz~^17^~1 mini~^0
|
||
~18280~^~MUFFINS,CORN,DRY MIX,PREP~^30.50^321^7.40^10.20^2.80^49.10^2.4^^75^1.94^21^384^131^795^0.64^0.063^0.221^15.2^0.1^0.249^0.276^2.101^0.451^0.106^57^46^11^89^^0.16^210^41^36^^^^^^^^^^2.797^5.249^1.250^62^28.35^~1 oz~^^~~^0
|
||
~18281~^~MUFFINS,CORN,TOASTER-TYPE~^23.60^346^5.30^11.30^1.90^57.90^1.6^^19^1.47^14^151^92^430^0.39^0.072^0.280^15.2^0.0^0.310^0.370^2.310^0.241^0.048^57^45^12^89^^0.03^97^18^16^^^^^^^^^^1.681^2.625^6.324^13^28.35^~1 oz~^33^~1 muffin, toaster~^0
|
||
~19099~^~CANDIES,FONDANT,PREPARED-FROM-RECIPE~^6.74^373^0.00^0.02^0.06^93.18^0.0^88.90^3^0.01^0^0^4^11^0.04^0.003^0.000^0.6^0.0^0.005^0.016^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^28.35^~1 oz~^^~~^0
|
||
~19100~^~CANDIES,FUDGE,CHOC,PREPARED-FROM-RECIPE~^9.81^411^2.39^10.41^0.70^76.44^1.7^73.12^49^1.77^36^71^134^45^1.11^0.329^0.422^2.5^0.0^0.026^0.085^0.176^0.140^0.012^4^0^4^4^10.0^0.09^159^44^43^0^10^0^0^4^0.18^0.0^0^1.4^6.448^2.943^0.373^14^17^~1 piece~^^~~^0
|
||
~19101~^~CANDIES,FUDGE,CHOC,W/ NUTS,PREPARED-FROM-RECIPE~^7.66^461^4.38^18.93^0.87^67.93^2.5^63.37^57^1.97^55^114^183^39^1.43^0.526^0.885^2.9^0.2^0.067^0.095^0.315^0.208^0.088^16^0^16^16^14.6^0.07^140^38^37^0^10^0^0^5^0.26^0.0^0^1.6^6.489^3.900^7.529^12^28.35^~1 oz~^^~~^0
|
||
~19102~^~CANDIES,FUDGE,PNUT BUTTER,PREPARED-FROM-RECIPE~^10.93^387^3.78^6.59^0.71^77.75^0.7^73.36^42^0.22^20^68^119^118^0.48^0.056^0.164^2.2^0.0^0.022^0.082^1.439^0.231^0.066^9^0^9^9^^0.14^32^9^9^^^^^^1.01^^^0.1^1.721^2.867^1.588^3^16^~1 piece~^^~~^0
|
||
~19103~^~CANDIES,FUDGE,VANILLA,PREPARED-FROM-RECIPE~^10.85^383^1.05^5.45^0.34^82.15^0.0^79.77^38^0.02^3^30^49^47^0.15^0.004^0.002^1.7^0.0^0.014^0.074^0.038^0.119^0.009^1^0^1^1^5.3^0.08^168^46^45^0^10^0^0^0^0.14^0.0^0^0.5^3.382^1.399^0.227^15^28.35^~1 oz~^^~~^0
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~19104~^~CANDIES,FUDGE,VANILLA W/ NUTS~^7.99^435^3.00^13.69^0.54^74.61^0.9^71.00^47^0.41^24^73^103^42^0.56^0.219^0.466^2.2^0.1^0.051^0.085^0.179^0.183^0.077^12^0^12^12^10.0^0.07^151^41^40^0^11^0^0^1^0.22^0.0^0^0.8^3.828^2.454^6.614^13^28.35^~1 oz~^^~~^0
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~19105~^~CANDIES,NESTLE,GOOBERS CHOC COVERED PNUTS~^1.90^512^9.70^34.00^1.80^53.00^9.7^43.00^89^1.10^^^502^36^^^^^0.3^^^^^^^^^^^^68^^^^^^^^^^^^12.100^^^12^39^~1 package, 1.375 oz~^41^~1 serving, 0.25 cup~^0
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||
~19106~^~CANDIES,GUMDROPS,STARCH JELLY PIECES~^1.00^396^0.00^0.00^0.10^98.90^0.1^58.97^3^0.40^1^1^5^44^0.00^0.012^0.010^0.8^0.0^0.006^0.013^0.010^0.012^0.005^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^182^~1 cup, gumdrops~^36^~10 gumdrops~^0
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~19107~^~CANDIES,HARD~^1.30^394^0.00^0.20^0.50^98.00^0.0^62.90^3^0.30^3^3^5^38^0.01^0.029^0.010^0.6^0.0^0.004^0.003^0.007^0.008^0.003^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^28.35^~1 oz~^6.0^~1 piece~^0
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~19108~^~CANDIES,JELLYBEANS~^6.30^375^0.00^0.05^0.10^93.55^0.2^70.00^3^0.13^2^4^37^50^0.05^0.028^0.035^1.1^0.0^0.004^0.011^0.008^0.009^0.004^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^11.0^~10 small~^28^~10 large, (1 oz)~^0
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~19109~^~CANDIES,KIT KAT WAFER BAR~^1.63^518^6.51^25.99^1.28^64.59^1.0^48.68^125^1.00^37^135^231^54^0.09^0.220^0.100^5.0^0.0^0.117^0.210^0.500^0.640^0.020^14^6^8^18^31.0^0.56^81^24^24^0^0^0^0^23^0.34^0.0^0^5.2^17.953^5.844^0.895^11^42^~1 bar, (1.5 oz)~^10.0^~1 bar, miniature (.35 oz)~^0
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~19110~^~CANDIES,KRACKEL CHOC BAR~^1.17^512^6.62^26.58^1.29^63.96^2.2^52.53^158^1.06^13^123^325^196^0.49^0.020^0.000^3.5^0.8^0.050^0.190^0.260^0.420^0.040^6^^^^^^102^^^^^^^^^^^^15.920^6.250^0.570^11^41^~1 bar, 1.45 oz~^56^~1 bar, 2 oz~^0
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~19111~^~CANDIES,NESTLE,BABY RUTH BAR~^6.99^459^5.40^21.60^1.21^64.80^2.0^54.00^47^0.63^43^94^249^230^0.72^0.225^0.351^2.5^0.0^0.058^0.121^1.251^0.333^0.042^12^0^12^12^34.9^0.06^0^0^0^0^0^0^0^0^0.93^0.0^0^2.3^12.100^5.557^2.638^0^60^~1 serving, 2.1 oz bar~^18^~1 serving, fun size bar 0.65 oz~^0
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~19112~^~CANDIES,TWIZZLERS STRAWBERRY TWISTS CANDY~^15.00^348^2.56^2.32^0.96^79.16^0.0^39.64^0^0.51^^^^287^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^0^45^~4 pieces, 1.6oz~^^~~^0
|
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~19820~^~SESAME STKS,WHEAT-BASED,UNSALTED~^2.00^541^10.90^36.70^3.90^46.50^^^170^0.74^45^138^177^29^1.17^0.406^0.904^17.1^0.0^0.123^0.063^1.552^0.234^0.086^22^0^22^22^^0.00^88^4^0^^^^^^^^^^6.480^10.910^17.420^0^28.35^~1 oz~^57^~2 oz~^0
|
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~19821~^~TRAIL MIX,REG,UNSALTED~^9.20^462^13.80^29.40^2.60^44.90^^^78^3.05^158^345^685^10^3.22^0.985^1.034^^1.4^0.462^0.198^4.712^0.895^0.298^71^0^71^71^^0.00^18^1^0^^^^^^^^^^5.550^12.530^9.650^0^150^~1 cup~^28.35^~1 oz~^0
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~19822~^~TRAIL MIX,REG,W/CHOC CHIPS,UNSALTED NUTS&SEEDS~^6.60^484^14.20^31.90^2.30^44.90^^^109^3.39^161^387^648^27^3.14^0.844^1.062^^1.3^0.413^0.224^4.405^0.964^0.259^65^0^65^65^^0.00^44^13^1^^^^^^^^^^6.100^13.540^11.290^0^146^~1 cup~^28.35^~1 oz~^0
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~19823~^~POTATO CHIPS,WO/SALT,RED FAT~^1.00^487^7.10^20.80^3.30^67.80^6.1^0.22^21^1.35^89^193^1744^8^1.01^0.348^^8.1^25.7^0.210^0.270^7.000^^0.670^10^0^10^10^53.0^0.00^0^0^0^0^0^0^0^0^5.47^0.0^0^13.3^4.160^4.800^10.940^0^28.35^~1 oz~^^~~^0
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~19833~^~TORTILLA CHIPS,LOFAT,UNSALTED~^1.70^416^11.00^5.70^1.00^80.10^5.3^0.85^159^1.60^97^318^272^15^1.15^0.110^^15.7^0.2^0.220^0.280^0.420^^0.180^16^0^16^16^23.4^0.00^82^4^0^24^37^0^0^507^3.53^0.0^0^20.9^0.850^1.660^2.870^0^28.35^~1 oz~^^~~^0
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~19856~^~FROZEN NOVELTIES,JUC TYPE,POPSICLE SCRIBBLERS~^79.96^81^0.00^0.24^0.12^19.68^0.0^14.57^5^0.30^3^2^23^13^0.07^0.000^0.000^^1.2^^^^^^^^^^^^^^^^^^^^^^^^^^^^33^~1 serving, 1.2 fl oz pop~^^~~^0
|
||
~19857~^~SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,MADE W/ENR MASA FLR~^1.70^498^7.80^25.60^2.60^62.40^5.3^^147^3.70^82^244^216^708^1.20^0.177^0.408^13.0^1.8^0.400^0.350^4.000^0.290^0.286^130^0^130^130^^0.05^371^24^6^^^^^^^^^^4.900^15.090^3.540^3^28.35^~1 oz~^^~~^0
|
||
~19858~^~CANDIES,SUGAR-COATED ALMONDS~^2.30^474^10.00^17.93^1.51^68.26^2.5^62.50^100^1.90^137^166^255^13^1.56^0.586^1.121^1.7^0.0^0.050^0.270^1.000^0.156^0.060^15^0^15^15^26.0^0.00^3^0^0^0^2^0^0^1^12.36^0.0^0^0.0^1.948^12.078^3.904^0^3.5^~1 piece~^^~~^0
|
||
~19859~^~COCOA,DRY PDR,HI-FAT OR BRKFST,PLN~^3.00^486^16.80^23.71^5.10^51.39^29.8^1.55^122^14.50^519^758^1574^20^6.70^3.610^^12.3^0.0^0.080^0.370^1.800^^0.190^38^0^38^38^11.9^0.00^0^0^0^0^0^0^0^34^0.09^0.0^0^2.3^12.640^7.380^0.769^0^5.4^~1 tbsp~^^~~^0
|
||
~19860~^~COCOA,DRY PDR,HI-FAT OR BRKFST,PROC W/ALKALI~^3.00^479^16.80^23.71^6.79^49.71^33.9^1.53^122^14.50^476^758^2509^20^6.70^3.610^^12.3^0.0^0.080^0.370^1.800^^0.190^38^0^38^38^11.4^0.00^0^0^0^0^0^0^0^33^0.18^0.0^0^4.4^12.640^7.380^0.769^0^6.0^~1 tablespoon, Ghirardelli label 2011~^5.0^~1 tablespoon, Hershey's label 2011~^0
|
||
~19866~^~CANDIES,SOFT FRUIT & NUT SQUARES~^13.88^390^2.31^9.52^0.40^73.81^2.4^45.95^17^0.93^25^54^82^131^0.53^0.303^0.539^1.4^0.2^0.047^0.039^0.178^0.112^0.082^12^0^11^11^5.5^0.00^3^0^0^0^2^0^0^3^0.10^0.0^0^0.4^0.898^1.297^6.840^0^42^~3 pieces~^^~~^0
|
||
~19867~^~ICE CREAMS,VANILLA,FAT FREE~^64.35^138^4.48^0.00^1.11^30.06^1.0^6.30^149^0.00^21^150^302^97^1.06^0.028^^2.9^0.0^0.051^0.248^0.140^^0.047^7^0^7^7^23.8^0.45^698^200^198^0^23^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^67^~.5 cup~^^~~^0
|
||
~19868~^~SWEETENERS,TABLETOP,SUCRALOSE,SPLENDA PACKETS~^8.83^336^0.00^0.00^0.00^91.17^0.0^80.33^0^0.00^0^0^4^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^1.0^~1 serving, 1 packet~^^~~^0
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||
~19871~^~FROZEN NOVELTIES,NO SUGAR ADDED,FUDGSICLE POPS~^69.93^124^3.67^1.87^1.41^23.11^1.5^5.10^231^1.58^27^160^253^96^0.55^0.107^0.150^1.7^0.0^0.070^0.230^0.175^0.272^0.058^6^0^6^6^11.7^0.07^0^0^0^0^0^0^0^2^0.30^0.0^0^0.1^0.984^0.649^0.149^2^84^~1 serving~^^~~^0
|
||
~19873~^~FROZ NOVELTIES,ICE TYPE,SUGAR FREE,ORNGE,CHRY,& GRP POPSICLE~^94.03^21^0.00^0.00^0.06^5.14^0.0^1.52^0^0.67^1^0^11^10^0.47^0.000^0.000^^10.4^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^0^55^~1 serving, 1.75 fl oz pop~^^~~^0
|
||
~19874~^~FRZ NVL, KLONDIKE,SLIM-A-BEAR FUDG BR,98% FT FR,NO SGR ADDED~^63.51^124^4.31^1.88^0.23^30.07^6.0^7.10^138^0.71^^^^120^^^^^0.9^^^^^^^^^^^^49^^^^^^^^^^^^1.000^^^7^74^~1 serving, 3.5 fl oz bar~^^~~^0
|
||
~19875~^~ICE CREAMS,BREYERS,ALL NAT LT VANILLA~^64.89^162^4.84^4.59^0.38^25.30^0.2^22.78^169^0.06^^^^71^^^^^1.1^^^^^^^^^^^^437^^^^^^^^^^^^2.860^^^15^68^~1 serving, 1/2 cup~^^~~^0
|
||
~19876~^~ICE CREAMS,BREYERS,ALL NAT LT FRENCH VANILLA~^62.71^173^4.82^5.56^0.88^26.03^0.2^21.11^155^0.21^^^^73^^^^^0.9^^^^^^^^^^^^489^^^^^^^^^^^^3.220^^^53^68^~1 serving, 1/2 cup~^^~~^0
|
||
~19877~^~ICE CREAMS,BREYERS,98% FAT FREE VANILLA~^63.42^137^3.30^2.20^0.57^30.51^5.4^20.93^122^0.09^^^^73^^^^^0.8^^^^^^^^^^^^268^^^^^^^^^^^^1.410^^^8^68^~1 serving, 1/2 cup~^^~~^0
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||
~19878~^~ICE CREAMS,BREYERS,ALL NAT LT VANILLA CHOC STRAWBERRY~^63.32^161^4.69^4.35^1.58^26.06^0.4^22.47^158^0.31^^^^69^^^^^1.7^^^^^^^^^^^^417^^^^^^^^^^^^2.700^^^14^68^~1 serving, 1/2 cup~^^~~^0
|
||
~19879~^~ICE CREAMS,BREYERS,ALL NAT LT MINT CHOC CHIP~^59.11^196^4.69^7.09^0.72^28.39^0.6^25.38^160^0.52^^^^67^^^^^1.4^^^^^^^^^^^^404^^^^^^^^^^^^4.480^^^15^68^~1 serving, 1/2 cup~^^~~^0
|
||
~19880~^~ICE CREAMS,BREYERS,NO SUGAR ADDED,BUTTER PECAN~^63.52^180^3.99^10.30^0.89^21.30^0.9^5.90^130^0.19^^^^164^^^^^0.9^^^^^^^^^^^^281^^^^^^^^^^^^4.180^^^18^68^~1 serving, 1/2 cup~^^~~^0
|
||
~19881~^~ICE CREAMS,BREYERS,NO SUGAR ADDED,FRENCH VANILLA~^66.48^154^4.50^7.05^1.22^20.75^0.5^7.70^151^0.19^^^^87^^^^^0.9^^^^^^^^^^^^345^^^^^^^^^^^^4.170^^^53^68^~1 serving, 1/2 cup~^^~~^0
|
||
~19882~^~ICE CREAMS,BREYERS,NO SUGAR ADDED,VANILLA~^67.86^143^3.68^6.20^0.84^21.92^0.5^6.09^133^0.09^^^^66^^^^^0.8^^^^^^^^^^^^291^^^^^^^^^^^^3.900^^^18^69^~1 serving, 1/2 cup~^^~~^0
|
||
~19883~^~ICE CREAMS,BREYERS,NO SUGAR ADDED,VANILLA FUDGE TWIRL~^64.40^153^3.53^5.68^0.76^25.63^0.8^5.49^121^0.36^^^^72^^^^^0.7^^^^^^^^^^^^262^^^^^^^^^^^^3.570^^^16^72^~1 serving, 1/2 cup~^^~~^0
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||
~19884~^~ICE CREAMS,BREYERS,NO SUGAR ADDED,VANILLA CHOC STRAWBERRY~^67.34^143^3.71^6.26^0.99^21.70^0.7^6.15^132^0.27^^^^68^^^^^0.8^^^^^^^^^^^^292^^^^^^^^^^^^3.940^^^18^68^~1 serving, 1/2 cup~^^~~^0
|
||
~19886~^~FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR CHOC CONE~^45.51^224^4.09^4.10^0.98^45.32^4.3^24.62^125^0.75^^^^159^^^^^0.6^^^^^^^^^^^^259^^^^^^^^^^^^1.001^^^2^79^~1 serving, 1 cone~^^~~^0
|
||
~19887~^~FROZEN NOVELTIES,KLONDIKE,SLIM-A-BEAR VANILLA SNDWCH~^46.65^239^3.90^5.85^0.85^42.75^4.3^21.82^142^0.38^^^^191^^^^^0.7^^^^^^^^^^^^288^^^^^^^^^^^^3.250^^^4^64^~1 serving, 1 sandwich~^^~~^0
|
||
~17364~^~LAMB,NZ,IMP,KIDNEY,CKD,SOAKED & FRIED~^75.07^112^19.78^3.56^1.41^0.18^0.0^0.00^9^14.70^19^312^271^199^2.36^0.415^0.105^105.0^0.0^0.462^1.529^9.064^4.558^0.230^^^^^^55.56^284^85^85^0^0^0^0^0^0.57^0.2^8^^0.920^0.453^0.826^508^85^~3 oz~^^~~^5
|
||
~17365~^~LAMB,NZ,IMP,FLAP,BNLESS,LN,CKD,BRSD~^60.09^234^27.88^13.60^0.69^0.00^0.0^0.00^9^1.21^18^137^186^54^4.21^0.095^0.002^7.8^0.0^0.014^0.148^3.343^0.330^0.091^^^^^^1.53^32^10^10^0^0^0^0^0^0.34^0.0^1^^5.056^3.419^0.630^78^85^~3 oz~^^~~^35
|
||
~17366~^~LAMB,NZ,IMP,FLAP,BNLESS,LN,RAW~^69.49^180^21.72^10.31^0.98^0.00^0.0^0.00^7^0.96^19^164^303^87^3.15^0.070^0.002^3.7^0.0^0.043^0.139^4.617^0.468^0.115^^^^^^2.14^30^9^9^0^0^0^0^0^0.37^0.0^1^^3.918^2.716^0.404^58^113^~4 oz~^^~~^32
|
||
~17367~^~LAMB,NZ,IMP,KIDNEY,RAW~^81.02^84^15.21^2.54^1.19^0.03^0.0^0.00^8^6.60^16^245^231^168^1.81^0.361^0.084^93.6^0.0^0.413^1.279^8.426^3.207^0.173^^^^^^50.37^204^61^61^0^0^0^0^0^0.42^0.1^5^^0.768^0.391^0.540^369^113^~4 oz~^^~~^4
|
||
~17368~^~LAMB,NZ,IMP,LIVER,CKD,SOAKED & FRIED~^64.60^168^25.80^6.56^1.56^1.48^0.0^0.00^5^5.40^21^459^287^59^5.10^13.400^0.370^19.0^0.0^1.570^5.270^12.800^5.220^0.187^^^^^^57.50^66240^19872^19872^0^0^0^0^0^1.12^0.0^0^^1.959^1.014^1.148^566^85^~3 oz~^^~~^1
|
||
~17369~^~LAMB,NZ,IMP,LIVER,RAW~^70.80^136^20.70^4.92^1.36^2.22^0.0^0.00^4^4.60^18^381^285^59^3.40^11.400^0.330^11.1^0.0^1.210^4.210^13.700^5.570^0.218^^^^^^59.00^51447^15434^15434^0^0^0^0^0^0.86^0.0^0^^1.514^0.817^0.920^386^113^~4 oz~^^~~^0
|
||
~17370~^~LAMB,NZ,IMP,GROUND LAMB,CKD,BRSD~^66.59^192^22.60^11.34^1.38^0.00^0.0^0.00^4^1.27^15^122^162^34^3.38^0.100^0.002^6.8^0.0^0.020^0.153^3.308^0.101^0.134^^^^^^0.96^27^8^8^0^0^0^0^0^0.40^0.0^2^^4.378^2.769^0.489^71^85^~3 oz~^^~~^
|
||
~17371~^~LAMB,NZ,IMP,GROUND LAMB,RAW~^69.29^193^20.33^12.41^0.86^0.00^0.0^0.00^4^1.04^18^156^281^57^2.75^0.090^0.007^4.7^0.0^0.059^0.176^5.011^0.156^0.132^^^^^^1.62^26^8^8^0^0^0^0^0^0.24^0.0^1^^4.848^2.977^0.483^63^113^~4 oz~^^~~^
|
||
~17372~^~LAMB,NZ,IMP,HEART,CKD,SOAKED & SIMMRD~^66.65^161^26.26^6.21^0.94^0.00^0.0^0.00^5^4.94^22^237^187^67^2.66^0.643^0.028^20.3^0.0^0.229^0.838^4.229^1.827^0.125^^^^^^9.18^12^4^4^0^0^0^0^0^0.63^0.1^2^^2.001^1.006^0.933^186^85^~3 oz~^^~~^28
|
||
~17373~^~LAMB,NZ,IMP,HEART,RAW~^77.84^105^18.09^3.68^1.13^0.00^0.0^0.00^5^3.29^20^204^277^94^1.65^0.412^0.022^10.9^0.0^0.520^0.537^5.757^2.244^0.144^^^^^^8.40^18^5^5^0^0^0^0^0^0.65^0.0^1^^0.995^0.517^0.646^119^113^~4 oz~^^~~^24
|
||
~17374~^~LAMB,NZ,IMP,SWEETBREAD,CKD,SOAKED & SIMMRD~^72.60^144^21.13^6.61^2.58^0.00^0.0^0.00^6^1.06^25^550^354^52^1.93^0.075^0.017^14.9^0.0^0.075^0.096^1.375^0.729^0.000^^^^^^2.50^28^8^8^0^0^0^0^0^1.13^0.2^6^^2.342^1.847^0.393^462^85^~3 oz~^^~~^3
|
||
~17375~^~LAMB,NZ,IMP,SWEETBREAD,RAW~^85.78^72^11.00^3.16^1.35^0.00^0.0^0.00^2^0.54^14^310^302^39^0.98^0.060^0.010^8.6^0.0^0.054^0.067^1.342^0.723^0.000^^^^^^1.83^18^5^5^0^0^0^0^0^0.48^0.1^4^^1.602^1.122^0.234^160^113^~4 oz~^^~~^3
|
||
~17376~^~LAMB,NZ,IMP,TESTES,CKD,SOAKED & FRIED~^73.96^125^21.01^4.56^1.50^0.00^0.0^0.00^8^1.69^16^302^265^118^2.12^0.127^0.044^53.0^0.0^0.312^0.313^2.224^0.768^0.038^^^^^^8.88^72^22^22^0^0^0^0^0^0.85^0.0^1^^1.461^0.731^1.022^523^85^~3 oz~^^~~^25
|
||
~17377~^~LAMB,NZ,IMP,TESTES,RAW~^85.01^68^11.40^2.38^1.08^0.14^0.0^0.00^5^1.14^11^179^265^119^1.14^0.091^0.029^26.2^0.0^0.315^0.214^1.744^0.872^0.033^^^^^^9.89^34^10^10^0^0^0^0^0^0.31^0.0^0^^0.793^0.357^0.353^393^113^~4 oz~^^~~^17
|
||
~17378~^~LAMB,NZ,IMP,TONGUE - SWISS CUT,CKD,SOAKED & SIMMRD~^58.74^272^17.51^22.04^0.84^0.86^0.0^0.00^6^1.74^15^143^132^52^2.07^0.199^0.020^9.1^0.0^0.036^0.341^2.272^0.578^0.077^^^^^^5.22^5^1^1^0^0^0^0^0^0.16^0.3^12^^7.341^7.761^1.258^126^85^~3 oz~^^~~^18
|
||
~17379~^~LAMB,NZ,IMP,TONGUE - SWISS CUT,RAW~^66.50^225^14.27^18.61^0.77^0.00^0.0^0.00^6^1.25^15^142^207^77^1.55^0.152^0.018^5.4^0.0^0.100^0.293^3.078^0.440^0.097^^^^^^6.10^18^5^5^0^0^0^0^0^0.57^0.1^5^^5.896^6.404^1.041^88^113^~4 oz~^^~~^26
|
||
~17380~^~LAMB,NZ,IMP,TUNNEL-BNED LG,CHMP OFF,SHNK OFF,LN,CKD,SLW RSTD~^68.14^159^25.29^6.44^1.17^0.00^0.0^0.00^4^1.71^26^213^369^62^3.69^0.155^0.013^4.6^0.0^0.107^0.248^5.892^0.823^0.275^^^^^^1.58^8^2^2^0^0^0^0^0^0.33^0.0^0^^2.035^1.841^0.406^79^85^~3 oz~^^~~^10
|
||
~17381~^~LAMB,NZ,IMP,TUNNEL-BONED LEG,CHUMP OFF,SHANK OFF,LN,RAW~^74.43^121^20.93^4.09^1.14^0.00^0.0^0.00^4^1.40^24^197^344^60^3.26^0.123^0.011^3.6^0.0^0.140^0.201^5.234^0.677^0.225^^^^^^1.89^11^3^3^0^0^0^0^0^0.30^0.0^0^^1.370^1.272^0.333^64^113^~4 oz~^^~~^15
|
||
~17382~^~LAMB,NZ,IMP,SQUARE-CUT SHLDR CHOPS,LN,CKD,BRSD~^55.36^255^31.06^14.56^1.18^0.00^0.0^0.00^40^1.89^22^175^213^59^6.20^0.143^0.011^11.8^0.0^0.031^0.214^2.897^0.588^0.110^^^^^^2.42^26^8^8^0^0^0^0^0^0.63^0.2^7^^5.476^4.192^0.787^99^85^~3 oz~^^~~^39
|
||
~17383~^~LAMB,NZ,IMP,SQUARE-CUT SHLDR CHOPS,LN,RAW~^71.98^164^20.62^9.08^1.00^0.00^0.0^0.00^27^1.18^21^189^321^82^3.29^0.089^0.008^7.4^0.0^0.068^0.180^3.862^0.284^0.063^^^^^^2.52^21^6^6^0^0^0^0^0^0.39^0.1^5^^2.769^2.349^0.422^59^113^~4 oz~^^~~^40
|
||
~17384~^~LAMB,NZ,IMP,TENDERLOIN,LN,CKD,FAST FRIED~^66.43^155^27.94^4.81^1.44^0.00^0.0^0.00^5^2.12^31^268^433^59^2.81^0.180^0.016^6.5^0.0^0.101^0.296^9.099^1.064^0.281^^^^^^2.41^5^2^2^0^0^0^0^0^0.55^0.0^1^^1.799^1.433^0.445^94^85^~3 oz~^^~~^0
|
||
~17385~^~LAMB,NZ,IMP,TENDERLOIN,LN,RAW~^74.35^116^20.53^3.81^1.35^0.00^0.0^0.00^4^1.63^26^222^381^49^2.16^0.136^0.012^5.0^0.0^0.075^0.215^7.301^0.867^0.247^^^^^^1.88^5^1^1^0^0^0^0^0^0.41^0.0^1^^1.260^1.940^0.550^69^113^~4 oz~^^~~^1
|
||
~17386~^~LAMB,NZ,IMP,LOIN SADDLE,LN,CKD,FAST RSTD~^68.30^162^25.53^6.70^1.10^0.00^0.0^0.00^8^1.60^24^205^345^76^3.01^0.137^0.010^4.0^0.0^0.119^0.221^6.436^0.514^0.206^^^^^^1.63^16^5^5^0^0^0^0^0^0.28^0.0^1^^2.514^1.754^0.378^78^85^~3 oz~^^~~^42
|
||
~17387~^~LAMB,NZ,IMP,LOIN SADDLE,LN,RAW~^73.50^131^20.86^5.32^1.04^0.00^0.0^0.00^7^1.54^24^193^356^75^2.54^0.116^0.009^4.2^0.0^0.118^0.136^5.918^0.445^0.175^^^^^^1.13^15^4^4^0^0^0^0^0^0.22^0.0^1^^1.960^1.549^0.351^66^113^~4 oz~^^~~^43
|
||
~17388~^~LAMB,NZ,IMP,LOIN,BNLESS,LN,CKD,FAST RSTD~^66.69^156^28.99^4.49^1.30^0.00^0.0^0.00^6^2.05^28^234^355^57^2.70^0.167^0.010^5.5^0.0^0.062^0.187^7.133^0.785^0.205^^^^^^1.39^3^1^1^0^0^0^0^0^0.34^0.0^1^^1.581^1.233^0.350^86^85^~3 oz~^^~~^0
|
||
~17389~^~LAMB,NZ,IMP,LOIN,BNLESS,LN,RAW~^74.54^120^21.50^3.77^1.17^0.00^0.0^0.00^4^1.55^26^217^368^60^2.10^0.127^0.010^2.9^0.0^0.072^0.162^6.356^0.545^0.176^^^^^^1.12^6^2^2^0^0^0^0^0^0.33^0.0^1^^1.187^0.923^0.272^66^113^~4 oz~^^~~^0
|
||
~17390~^~LAMB,NZ,IMP,HIND-SHANK,LN,CKD,BRSD~^60.93^196^32.50^7.37^1.10^0.00^0.0^0.00^8^2.12^23^180^258^72^5.41^0.158^0.011^9.2^0.0^0.030^0.241^4.450^0.200^0.103^^^^^^1.60^8^2^2^0^0^0^0^0^0.52^0.0^2^^2.361^2.170^0.498^115^85^~3 oz~^^~~^41
|
||
~17391~^~LAMB,NZ,IMP,HIND-SHANK,LN,RAW~^74.49^115^20.40^3.35^1.02^0.73^0.0^0.00^5^1.46^22^185^327^82^3.45^0.108^0.011^4.7^0.0^0.064^0.164^4.852^0.493^0.148^^^^^^1.43^7^2^2^0^0^0^0^0^0.29^0.0^2^^1.050^1.015^0.291^62^113^~4 oz~^^~~^37
|
||
~17392~^~LAMB,NZ,IMP,NECK CHOPS,LN,RAW~^72.43^151^19.84^7.97^1.00^0.00^0.0^0.00^23^1.24^20^175^323^81^3.48^0.087^0.007^4.8^0.0^0.080^0.145^4.297^0.337^0.121^^^^^^2.89^17^5^5^0^0^0^0^0^0.24^0.0^1^^3.120^2.172^0.380^71^113^~4 oz~^^~~^42
|
||
~17393~^~LAMB,NZ,IMP,NECK CHOPS,LN,CKD,BRSD~^54.64^264^31.40^15.36^1.11^0.00^0.0^0.00^58^2.28^22^194^289^97^5.72^0.123^0.010^7.8^0.0^0.026^0.140^4.151^0.415^0.077^^^^^^2.00^28^8^8^0^0^0^0^0^0.57^0.0^1^^6.085^4.206^0.672^121^85^~3 oz~^^~~^42
|
||
~18282~^~MUFFINS,CORN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^33.00^316^7.10^12.30^3.40^44.20^^^259^2.61^23^177^145^585^0.61^0.059^0.186^13.4^0.3^0.303^0.310^2.382^0.359^0.093^75^57^18^115^^0.16^241^^^^^^^^^^^^2.311^3.012^6.162^42^28.35^~1 oz~^57^~1 muffin, (2-3/4" dia x 2")~^0
|
||
~18283~^~MUFFINS,OAT BRAN~^35.00^270^7.00^7.40^2.30^48.30^4.6^8.22^63^4.20^157^376^507^393^1.84^0.330^2.630^11.0^0.0^0.262^0.095^0.420^1.010^0.161^89^71^18^139^6.6^0.01^0^0^0^0^0^0^0^13^0.66^0.0^0^13.0^1.087^1.695^4.129^0^28.35^~1 oz~^17^~1 mini~^0
|
||
~18284~^~MUFFINS,WHEAT BRAN,DRY MIX~^4.80^396^7.10^12.00^3.10^73.00^^^36^3.60^87^480^200^700^1.50^0.200^2.666^18.0^0.0^0.360^0.280^5.000^0.669^0.282^85^62^23^128^^0.00^0^0^0^^^^^^^^^^2.939^6.403^1.904^0^28.35^~1 oz~^198^~1 package, (7 oz)~^0
|
||
~18288~^~PANCAKES PLN,FRZ,RTH (INCLUDES BUTTERMILK)~^48.37^233^5.23^6.83^1.82^37.75^1.0^8.32^78^5.67^14^215^90^461^0.40^0.072^0.285^10.8^0.3^0.700^0.380^6.357^0.340^0.520^71^57^14^110^14.6^2.80^1511^453^453^0^1^0^0^59^0.62^0.0^0^6.5^1.162^1.554^3.831^18^28.35^~1 oz~^41^~1 pancake~^0
|
||
~18289~^~PANCAKES,PLN,DRY MIX,COMPLETE (INCL BTTRMLK)~^9.05^368^9.77^3.10^4.44^73.65^2.9^16.03^344^3.60^28^600^191^1082^0.72^0.126^0.685^21.6^^0.450^0.267^4.368^0.630^0.171^^^^^18.2^0.32^^^^^^^^^^^^^0.822^1.271^0.928^2^52^~.333 cup~^28.35^~1 oz~^0
|
||
~18290~^~PANCAKES,PLN,DRY MIX,COMPLETE,PREP~^53.00^194^5.20^2.50^2.60^36.70^1.3^^126^1.56^20^334^175^628^0.39^0.094^0.272^13.5^0.2^0.211^0.217^1.711^0.243^0.091^37^28^9^57^19.2^0.20^32^10^10^^^^^^^^^^0.507^0.881^0.820^12^28.35^~1 oz~^38^~1 pancake, (4" dia)~^0
|
||
~18291~^~PANCAKES,PLN,DRY MIX,INCOMPLETE (INCL BTTRMLK)~^9.10^355^10.00^1.70^5.60^73.60^5.4^2.21^342^3.05^31^627^191^1496^0.84^0.115^0.395^12.9^0.0^0.610^0.371^3.758^0.426^0.183^136^127^9^225^8.5^0.00^0^0^0^0^1^0^0^78^0.39^0.0^0^0.7^0.250^0.324^0.726^0^28.35^~1 oz~^112^~1 cup, poured from box~^0
|
||
~18292~^~PANCAKES,PLN,DRY MIX,INCOMPLETE,PREP~^52.90^218^7.80^7.70^2.60^28.90^1.9^^215^1.30^22^313^199^505^0.75^0.047^0.140^9.8^0.6^0.201^0.311^1.232^0.506^0.105^36^25^11^54^^0.34^250^71^70^^^^^^^^^^2.045^2.070^2.923^71^28.35^~1 oz~^38^~1 pancake, (4" dia)~^0
|
||
~18293~^~PANCAKES,PLN,PREP FROM RECIPE~^52.90^227^6.40^9.70^2.60^28.30^^^219^1.80^16^159^132^439^0.56^0.049^0.200^14.9^0.3^0.201^0.281^1.567^0.405^0.046^38^26^12^56^^0.22^196^54^53^^^^^^^^^^2.122^2.474^4.447^59^28.35^~1 oz~^38^~1 pancake, (4" dia)~^0
|
||
~18294~^~PANCAKES,BLUEBERRY,PREP FROM RECIPE~^53.20^222^6.10^9.20^2.50^29.00^^^206^1.72^16^151^138^412^0.54^0.055^0.237^14.0^2.2^0.195^0.272^1.524^0.395^0.049^36^24^12^53^^0.20^199^50^48^^^^^^^^^^1.986^2.316^4.162^56^28.35^~1 oz~^38^~1 pancake, (4" dia)~^0
|
||
~18295~^~PANCAKES,BUCKWHEAT,DRY MIX,INCOMPLETE~^9.10^340^10.90^2.70^6.00^71.30^8.5^7.21^476^4.73^190^913^316^684^2.55^0.415^1.656^13.1^0.0^0.542^0.249^4.095^0.415^0.438^53^18^35^66^27.6^0.00^0^0^0^0^2^0^0^154^0.48^0.0^0^3.0^0.439^0.581^1.000^0^28.35^~1 oz~^122^~1 cup, poured from box~^0
|
||
~18297~^~PANCAKES,SPL DIETARY,DRY MIX~^10.80^349^8.90^1.40^5.00^73.90^^^99^3.05^47^596^676^456^1.19^0.137^0.578^25.1^0.0^0.370^0.209^3.270^0.364^0.037^107^93^14^172^^0.00^126^6^0^^^^^^^^^^0.202^0.276^0.611^0^28.35^~1 oz~^227^~1 package, (8 oz)~^0
|
||
~18299~^~PANCAKES,WHOLE-WHEAT,DRY MIX,INCOMPLETE~^8.80^344^12.80^1.50^5.90^71.00^^^449^7.84^104^782^445^1419^1.96^0.560^2.236^38.0^0.0^0.569^1.083^6.767^0.750^0.227^82^28^54^102^^0.00^31^2^0^^^^^^^^^^0.244^0.279^0.605^0^28.35^~1 oz~^140^~1 cup, poured from box~^0
|
||
~18300~^~PANCAKES,WHOLE-WHEAT,DRY MIX,INCOMPLETE,PREP~^52.80^208^8.50^6.50^2.80^29.40^2.8^^250^3.11^46^373^279^572^1.04^0.080^1.546^19.4^0.5^0.197^0.529^2.309^0.518^0.110^29^8^21^35^^0.29^226^64^63^^^^^^^^^^1.749^1.742^2.406^61^28.35^~1 oz~^44^~1 pancake, (4" dia)~^0
|
||
~18301~^~PIE,APPL,COMMLY PREP,ENR FLR~^52.20^237^1.90^11.00^0.90^34.00^1.6^15.65^11^0.45^7^24^65^201^0.16^0.046^0.182^1.0^3.2^0.028^0.027^0.263^0.119^0.038^27^23^4^43^7.2^0.01^124^32^31^0^9^6^0^9^1.52^0.0^0^3.5^3.797^4.388^2.198^0^28.35^~1 oz~^125^~1 piece, (1/8 of 9" dia)~^0
|
||
~18302~^~PIE,APPL,PREP FROM RECIPE~^47.30^265^2.40^12.50^0.80^37.10^^^7^1.12^7^28^79^211^0.19^0.053^0.185^7.8^1.7^0.148^0.107^1.230^0.093^0.032^24^20^4^38^^0.00^58^11^9^^^^^^^^^^3.050^5.393^3.338^0^28.35^~1 oz~^155^~1 piece, (1/8 of 9" dia)~^0
|
||
~18303~^~PIE,BANANA CRM,PREP FROM MIX,NO-BAKE TYPE~^50.90^251^3.40^12.90^1.10^31.60^0.6^^73^0.46^12^167^113^290^0.33^0.043^0.107^4.9^0.5^0.102^0.146^0.709^0.259^0.035^21^14^7^31^^0.21^408^95^90^^^^^^^^^^6.904^4.559^0.764^29^28.35^~1 oz~^92^~1 piece, (1/8 of 9" dia)~^0
|
||
~18304~^~PIE,BANANA CRM,PREP FROM RECIPE~^47.90^269^4.40^13.60^1.20^32.90^0.7^12.06^75^1.04^16^92^165^240^0.48^0.052^0.152^9.1^1.6^0.139^0.207^1.054^0.388^0.133^27^16^11^38^28.7^0.25^237^61^59^5^21^1^0^46^0.40^0.8^32^6.3^3.758^5.719^3.292^51^28.35^~1 oz~^1186^~1 pie, (9" dia)~^0
|
||
~18305~^~PIE,BLUEBERRY,COMMLY PREP~^52.50^232^1.80^10.00^0.80^34.90^1.0^9.89^8^0.30^5^23^50^287^0.16^0.046^0.176^1.4^2.7^0.010^0.030^0.300^0.136^0.037^27^23^4^43^7.2^0.01^140^44^41^0^39^0^0^15^1.04^0.0^0^10.5^1.679^4.244^3.524^0^28.35^~1 oz~^125^~1 piece, (1/8 of 9" dia)~^0
|
||
~18306~^~PIE,BLUEBERRY,PREP FROM RECIPE~^51.20^245^2.70^11.90^0.70^33.50^^^7^1.23^8^30^50^185^0.20^0.067^0.300^7.4^0.7^0.153^0.132^1.194^0.124^0.034^23^18^5^36^^0.00^42^2^0^^^^^^^^^^2.911^5.121^3.080^0^28.35^~1 oz~^147^~1 piece, (1/8 of 9" dia)~^0
|
||
~18308~^~PIE,CHERRY,COMMLY PREP~^46.20^260^2.00^11.00^0.90^39.80^0.8^14.29^12^0.48^8^29^81^246^0.18^0.040^0.140^1.2^0.9^0.023^0.029^0.200^0.319^0.041^27^19^8^40^7.2^0.01^267^52^46^0^69^0^0^20^0.76^0.0^0^7.6^2.562^5.837^2.055^0^28.35^~1 oz~^125^~1 piece, (1/8 of 9" dia)~^0
|
||
~18309~^~PIE,CHERRY,PREP FROM RECIPE~^45.80^270^2.80^12.20^0.70^38.50^^^10^1.85^9^30^77^191^0.20^0.077^0.200^7.8^1.0^0.148^0.125^1.276^0.123^0.034^27^20^7^41^^0.00^409^29^9^^^^^^^^^^2.985^5.314^3.247^0^28.35^~1 oz~^180^~1 piece, (1/8 of 9" dia)~^0
|
||
~19113~^~SYRUPS,TABLE BLENDS,PANCAKE,W/BUTTER~^26.72^291^0.00^0.09^0.76^72.43^0.0^72.25^2^0.09^0^10^3^287^0.22^0.014^0.045^0.7^0.0^0.028^0.009^0.020^0.005^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^73^~1 serving, 1/4 cup~^^~~^0
|
||
~19114~^~ICE CREAMS,CHOC,LT~^61.43^187^5.00^7.19^0.69^25.70^0.8^24.71^159^0.69^20^83^170^71^0.43^0.103^0.101^2.2^1.2^0.023^0.129^0.126^0.246^0.023^4^0^4^4^19.6^0.14^425^71^60^0^135^0^0^1^0.20^0.1^5^0.6^4.380^2.055^0.241^28^68^~1 serving~^100^~1 unit~^0
|
||
~19115~^~CANDIES,MARS SNACKFOOD US,MARS ALMOND BAR~^4.50^467^8.10^23.00^1.60^62.70^2.0^52.10^168^1.10^72^234^325^170^1.11^0.250^0.367^1.6^0.7^0.041^0.312^0.945^0.404^0.060^9^0^9^9^37.1^0.36^51^15^15^0^1^0^0^0^7.75^0.0^0^10.9^7.268^10.693^3.980^17^50^~1 bar, (1.76 oz)~^^~~^0
|
||
~19116~^~CANDIES,MARSHMALLOWS~^16.40^318^1.80^0.20^0.30^81.30^0.1^57.56^3^0.23^2^8^5^80^0.04^0.097^0.008^1.7^0.0^0.001^0.001^0.078^0.005^0.003^1^0^1^1^0.1^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.056^0.080^0.047^0^50^~1 cup, of miniature~^7.0^~10 miniatures~^0
|
||
~19117~^~CANDIES,HALAVAH,PLAIN~^3.67^469^12.49^21.52^1.83^60.49^4.5^^33^4.53^218^607^187^195^4.32^1.202^0.873^11.5^0.1^0.424^0.088^2.856^0.174^0.348^65^0^65^65^^0.04^2^0^0^0^0^0^^^^^^^4.127^8.194^8.481^0^28.35^~1 oz~^^~~^0
|
||
~19118~^~CANDIES,NESTLE,OH HENRY! BAR~^2.30^462^7.70^23.00^1.50^65.50^1.9^46.20^69^0.50^51^140^259^193^1.19^0.353^0.535^3.2^0.0^0.149^0.121^2.545^0.539^0.086^44^0^44^44^37.1^0.20^0^0^0^0^0^0^0^0^2.21^0.0^0^1.2^9.600^5.530^2.706^7^57^~1 bar, 2 oz~^26^~1 serving, fun size bar~^0
|
||
~19119~^~CANDIES,NESTLE,CHUNKY BAR~^2.90^475^7.50^27.50^1.70^60.00^2.5^52.50^100^0.90^^^^38^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^12.500^^^10^40^~1 serving, 1.4 oz bar~^^~~^0
|
||
~19120~^~CANDIES,MILK CHOC~^1.50^535^7.65^29.66^1.78^59.40^3.4^51.50^189^2.35^63^208^372^79^2.30^0.491^0.471^4.5^0.0^0.112^0.298^0.386^0.472^0.036^12^0^11^11^46.1^0.75^195^59^59^0^0^0^0^6^0.51^0.0^0^5.7^18.509^7.186^1.376^23^7.0^~1 bar, miniature~^44^~1 bar, (1.55 oz)~^0
|
||
~19121~^~PUDDINGS,BANANA,DRY MIX,INST,PREP W/ 2% MILK~^74.52^105^2.76^1.70^1.26^19.74^0.0^^102^0.06^12^216^131^296^0.33^0.010^0.003^2.0^0.8^0.033^0.137^0.072^0.267^0.036^4^0^4^4^^0.30^170^46^46^^10^^^^^0.8^33^^0.971^0.460^0.118^6^147^~.5 cup, From 19191~^^~~^0
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~19122~^~PUDDINGS,BANANA,DRY MIX,REG,PREP W/ 2% MILK~^75.90^101^2.90^1.73^1.03^18.43^0.0^^109^0.05^13^83^137^164^0.35^0.010^0.004^2.1^0.7^0.031^0.144^0.075^0.278^0.034^4^0^4^4^^0.25^178^50^49^^10^^^^^0.9^35^^1.015^0.462^0.088^7^142^~.5 cup, From 19211~^^~~^0
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~19123~^~PUDDINGS,CHOC,DRY MIX,INST,PREP W/ 2% MILK~^74.59^105^3.15^1.92^1.41^18.89^0.4^^104^0.40^19^238^168^284^0.43^0.068^0.062^2.3^0.8^0.034^0.147^0.108^0.274^0.038^5^0^5^5^^0.31^170^46^46^^10^^^^^0.8^33^^1.064^0.561^0.132^6^142^~.5 cup, From 19211~^^~~^0
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~19124~^~BAKING CHOC,MEXICAN,SQUARES~^1.59^426^3.64^15.59^1.34^77.41^4.0^69.40^34^2.18^95^142^397^3^1.26^0.670^0.449^1.8^0.1^0.057^0.105^1.829^0.180^0.034^5^0^5^5^45.6^0.00^0^0^0^0^0^0^0^7^0.36^0.0^0^2.2^8.606^5.044^1.162^0^20^~1 tablet~^^~~^0
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~19125~^~CHOCOLATE-FLAVORED HAZELNUT SPRD~^1.07^541^5.41^29.73^1.44^62.16^5.4^54.05^108^4.38^64^152^407^41^1.06^0.469^0.868^3.6^0.0^0.085^0.170^0.427^0.357^0.082^14^0^14^14^17.6^0.27^3^1^0^0^1^0^0^10^4.96^0.0^0^1.9^28.423^0.000^0.000^0^37^~1 serving, 2 TBSP~^^~~^0
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~19126~^~CANDIES,MILK CHOC COATD PNUTS~^1.90^519^13.10^33.50^1.80^49.70^4.7^37.59^104^1.31^96^212^502^41^2.60^0.544^0.945^5.4^0.0^0.116^0.174^4.249^0.744^0.100^51^0^51^51^47.8^0.53^131^41^41^0^0^0^0^4^2.40^0.0^0^4.0^14.600^12.920^4.330^9^149^~1 cup~^40^~10 pieces~^0
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~19127~^~CANDIES,MILK CHOC COATD RAISINS~^11.20^390^4.10^14.80^1.50^68.40^3.1^62.22^86^1.71^45^143^514^36^1.25^0.373^0.358^2.6^0.2^0.084^0.161^0.400^0.264^0.074^8^0^7^7^26.3^0.37^91^29^29^0^0^0^0^3^0.29^0.0^0^3.9^10.272^3.134^0.571^3^^~~^180^~1 cup~^0
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~19890~^~FROZEN NOVL,KLONDIKE,SLIM-A-BEAR,NO SGR ADDED,STICKLESS BAR~^54.69^242^5.20^13.00^1.13^25.98^3.9^8.64^289^0.41^^^^86^^^^^1.0^^^^^^^^^^^^289^^^^^^^^^^^^10.400^^^8^78^~1 serving, 1 bar~^^~~^0
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~19891~^~FROZEN NOVELTIES,NO SUGAR ADDED CREAMSICLE POPS~^82.38^72^3.69^0.61^0.44^12.88^3.6^2.75^137^0.28^^^^41^^^^^0.4^^^^^^^^^^^^23^^^^^^^^^^^^0.470^^^3^44^~1 serving, 1 pop~^^~~^0
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~19892~^~FROZEN NOVELTIES,SUGAR FREE,CREAMSICLE POPS~^82.38^49^1.37^2.33^0.44^11.95^7.5^0.43^23^0.03^^^^6^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^2.000^^^0^80^~1 serving, 2 pops~^^~~^0
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~19893~^~ICE CREAMS,BREYERS,ALL NAT LT FRENCH CHOC~^56.58^201^5.30^7.28^1.16^29.68^1.0^24.04^158^0.85^^^^75^^^^^1.0^^^^^^^^^^^^446^^^^^^^^^^^^4.280^^^41^68^~1 serving, 1/2 cup~^^~~^0
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~19894~^~ICE CREAMS,BREYERS,98% FAT FREE CHOC~^63.20^136^3.89^2.17^0.56^30.18^5.8^20.29^126^0.84^^^^75^^^^^0.7^^^^^^^^^^^^255^^^^^^^^^^^^1.380^^^7^68^~1 serving, 1/2 cup~^^~~^0
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~19895~^~ICE CREAMS,BREYERS,NO SUGAR ADDED,CHOC CARAMEL~^64.71^151^3.54^5.80^0.78^25.17^1.0^5.81^121^0.59^^^^77^^^^^0.7^^^^^^^^^^^^266^^^^^^^^^^^^3.650^^^16^71^~1 serving, 1/2 cup~^^~~^0
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~19896~^~CANDIES,REESE'S FAST BREAK,CANDY BAR~^1.66^495^8.93^23.21^2.30^63.90^3.6^53.57^36^0.64^60^156^257^321^1.45^0.322^0.727^3.7^0.0^0.117^0.113^2.789^0.529^0.061^28^0^28^28^20.9^0.18^49^14^14^0^0^0^0^0^2.56^0.0^0^1.8^8.036^8.104^4.241^9^56^~1 serving, 1 bar~^^~~^0
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~19897~^~CANDIES,MARS SNACKFOOD US,COCOAVIA CHOC COVERED ALMONDS~^1.50^573^9.51^37.07^1.70^50.22^10.4^26.92^840^3.56^^^^9^^^^^27.3^^^^^0.714^143^^143^^^2.14^20^0^^^^^^^4.82^^^^11.745^^^0^28^~1 serving, 1oz pack~^^~~^0
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~19898~^~ICE CREAMS,REG,LO CARBOHYDRATE,VANILLA~^61.00^216^3.17^12.70^0.90^22.23^4.8^6.35^128^0.09^14^105^199^48^0.69^0.023^0.008^2.6^0.6^0.041^0.240^0.116^0.581^0.048^5^0^5^5^26.0^0.39^418^118^116^0^19^0^0^0^0.30^0.2^9^0.3^6.790^3.170^0.410^32^58^~1 individual, (3.5 fl oz)~^66^~.5 cup, (4 fl oz)~^0
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~19899~^~ICE CREAMS,REG,LO CARBOHYDRATE,CHOC~^55.70^237^3.80^12.70^1.00^26.80^4.8^6.35^109^0.93^29^107^249^76^0.58^0.135^0.140^2.5^0.7^0.042^0.194^0.226^0.554^0.055^16^0^16^16^22.5^0.29^419^118^116^0^19^0^0^0^0.30^0.2^9^0.3^6.800^3.210^0.410^34^58^~1 individual, (3.5 fl oz)~^^~~^0
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~19902~^~CHOCOLATE,DK,45- 59% CACAO SOL~^0.97^546^4.88^31.28^1.70^61.17^7.0^47.90^56^8.02^146^206^559^24^2.01^1.028^1.419^3.0^^0.025^0.050^0.725^0.297^0.042^^^^^^0.23^50^2^^7^26^1^0^31^0.54^^^8.1^18.519^9.540^1.092^8^28.35^~1 oz~^162^~1 bar~^0
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~19903~^~CHOCOLATE,DK,60-69% CACAO SOL~^1.25^579^6.12^38.31^1.90^52.42^8.0^36.71^62^6.32^176^260^567^10^2.65^1.248^1.325^8.4^^0.032^0.049^0.838^0.300^0.034^^^^^^0.18^50^3^^9^25^1^0^32^0.59^^^7.2^22.031^11.522^1.221^6^28.35^~1 oz~^112^~1 bar~^0
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~19904~^~CHOCOLATE,DK,70-85% CACAO SOL~^1.37^598^7.79^42.63^2.32^45.90^10.9^23.99^73^11.90^228^308^715^20^3.31^1.766^1.948^6.8^^0.034^0.078^1.054^0.418^0.038^^^^^^0.28^39^2^^7^19^1^0^27^0.59^^^7.3^24.489^12.781^1.257^3^28.35^~1 oz~^101^~1 bar~^0
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~19905~^~CANDIES,CHOC,DK,NFS (45-59% CACAO SOL 90%; 60-69% CACAO SOL~^1.00^550^5.09^32.20^1.74^59.97^7.2^46.14^57^8.13^152^214^568^23^2.11^1.076^1.440^3.5^0.0^0.026^0.051^0.747^0.304^0.041^0^0^0^0^27.6^0.23^49^2^0^7^25^1^0^31^0.55^0.0^0^8.0^18.993^9.801^1.107^7^28.35^~1 oz~^127^~1 bar~^0
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~19906~^~SWEETENERS,FOR BAKING,BROWN,CONTAINS SUGAR & SUCRALOSE~^2.44^388^0.00^0.00^0.45^97.11^^45.66^63^1.64^10^2^130^11^0.08^0.083^0.066^^^0.015^0.015^0.080^0.120^0.040^^^^^^^^^^^^^^^^^^^^^^^12.9^~1 tbsp~^189^~1 cup~^0
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~19907~^~SWEETENERS,FOR BAKING,CONTAINS SUGAR & SUCRALOSE~^0.43^398^0.00^0.00^0.04^99.53^^47.05^1^0.06^0^0^2^2^0.01^0.008^0.004^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^14.6^~1 tbsp~^202^~1 cup~^0
|
||
~19908~^~SUGAR,TURBINADO~^0.03^399^0.00^0.00^0.17^99.80^^99.19^12^0.37^2^1^29^3^0.03^0.009^0.046^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^4.6^~1 tsp~^202^~1 cup~^0
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||
~19909~^~SWEETENERS,SUGAR SUB,GRANULATED,BROWN~^9.14^347^2.06^0.00^4.03^84.77^0.6^4.03^879^0.16^6^8^39^572^0.04^0.007^0.022^^^0.015^0.015^^0.080^0.015^^^^^^^^^^^^^^^^^^^^^^^0.5^~1 tsp~^23^~1 cup~^0
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||
~19910~^~CANDIES,CRISPY BAR W/ PNUT BUTTER FILLING~^1.60^542^9.53^31.34^2.00^55.53^3.3^40.33^70^1.30^49^144^295^264^0.99^0.200^0.000^0.7^0.6^0.130^0.100^3.640^0.440^0.080^40^40^0^68^28.2^0.15^58^15^15^0^4^0^0^45^2.77^0.0^0^5.9^12.959^10.820^4.680^5^42^~1 serving, 1.5 oz~^^~~^0
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||
~19911~^~SYRUP,MAPLE,CANADIAN~^32.15^270^0.00^0.00^0.47^67.38^0.0^59.92^109^0.11^21^^225^9^0.70^^2.300^^0.0^0.066^1.270^0.081^^^^^^^^0.00^0^0^^^^^^^^^^^^^^0^80^~60 milliliter~^^~~^0
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||
~19912~^~Sweetener, syrup, agave~^22.94^310^0.09^0.45^0.14^76.37^0.2^68.03^1^0.09^1^1^4^4^0.01^0.009^0.005^1.7^17.0^0.122^0.165^0.689^^0.234^30^0^30^30^13.3^0.00^156^8^0^0^94^0^0^0^0.98^0.0^0^22.5^0.000^0.000^0.000^0^6.9^~1 tsp~^55^~.25 cup~^0
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||
~19913~^~Candies, NESTLE, BUTTERFINGER Crisp~^5.05^465^6.67^18.33^1.50^68.45^1.7^48.33^33^0.60^89^153^429^13^1.23^0.421^1.077^11.0^0.1^0.133^0.094^2.438^0.348^0.146^25^0^25^25^13.8^0.05^1^0^0^0^1^0^0^28^1.31^0.0^0^3.2^10.592^4.465^2.170^0^60^~1 piece~^^~~^0
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||
~17394~^~LAMB,NZ,IMP,NETTED SHLDR,ROLLED,BNLESS,LN,CKD,SLOW RSTD~^64.22^199^25.14^10.91^1.14^0.00^0.0^0.00^7^1.38^23^197^337^65^5.00^0.118^0.010^4.7^0.0^0.116^0.188^4.279^0.798^0.118^^^^^^2.27^19^6^6^0^0^0^0^0^0.34^0.1^2^^3.262^2.324^0.503^79^85^~3 oz~^^~~^23
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||
~17395~^~LAMB,NZ,IMP,NETTED SHLDR,ROLLED,BNLESS,LN,RAW~^72.90^143^20.20^6.88^0.98^0.00^0.0^0.00^5^1.16^21^175^325^65^3.80^0.092^0.009^3.3^0.0^0.138^0.142^5.204^0.578^0.113^^^^^^2.38^16^5^5^0^0^0^0^0^0.21^0.0^2^^2.125^1.605^0.352^58^113^~4 oz~^^~~^23
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~17396~^~LAMB,NZ,IMP,RACK - FULLY FRENCHED,LN,CKD,FAST RSTD~^66.70^173^24.39^8.38^1.13^0.00^0.0^0.00^11^1.76^24^200^330^67^2.56^0.126^0.009^4.4^0.0^0.057^0.210^6.267^0.640^0.291^^^^^^1.31^11^3^3^0^0^0^0^0^0.29^0.1^5^^3.196^2.399^0.430^72^85^~3 oz~^^~~^29
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||
~17397~^~LAMB,NZ,IMP,RACK - FULLY FRENCHED,LN,RAW~^71.67^147^20.61^7.12^0.97^0.00^0.0^0.00^8^1.40^23^192^334^63^2.24^0.105^0.008^2.9^0.0^0.061^0.178^5.208^0.604^0.246^^^^^^1.05^17^5^5^0^0^0^0^0^0.32^0.1^4^^3.044^2.223^0.371^62^113^~4 oz~^^~~^30
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~17398~^~LAMB,NZ,IMP,LOIN CHOP,LN,CKD,FAST FRIED~^60.21^208^27.43^10.70^1.25^0.41^0.0^0.00^42^1.88^27^233^367^84^3.48^0.152^0.009^7.3^0.0^0.097^0.222^6.651^0.806^0.189^^^^^^1.84^20^6^6^0^0^0^0^0^0.37^0.1^2^^4.039^2.745^0.539^85^85^~3 oz~^^~~^44
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||
~17399~^~LAMB,NZ,IMP,SQUARE-CUT SHLDR,LN,CKD,SLOW RSTD~^64.96^192^25.08^10.13^1.09^0.00^0.0^0.00^14^1.47^22^197^334^80^4.59^0.114^0.009^6.8^0.0^0.056^0.231^4.238^0.463^0.189^^^^^^2.65^4^1^1^0^0^0^0^0^0.22^0.1^5^^3.503^2.646^0.470^71^85^~3 oz~^^~~^45
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||
~17400~^~LAMB,NZ,IMP,LEG CHOP/STEAK,BONE-IN,LN,CKD,FAST FRIED~^67.56^162^26.31^6.35^1.26^0.00^0.0^0.00^10^2.03^27^223^373^67^3.93^0.157^0.010^3.7^0.0^0.138^0.150^6.393^0.733^0.166^^^^^^2.25^6^2^2^0^0^0^0^0^0.20^0.0^1^^1.901^1.640^0.402^78^85^~3 oz~^^~~^21
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~17401~^~LAMB,NZ,IMP,FLAP,BNLESS,LN & FAT,CKD,BRSD~^47.82^376^20.48^32.63^0.52^0.14^0.0^0.00^8^1.11^15^122^182^51^3.20^0.074^0.003^5.9^0.0^0.046^0.122^2.744^0.277^0.081^^^^^^1.25^80^24^24^0^0^0^0^0^0.57^0.1^3^^13.534^8.805^1.185^76^85^~3 oz~^^~~^1
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~17402~^~LAMB,NZ,IMP,FLAP,BNLESS,LN & FAT,RAW~^54.39^337^16.17^30.14^0.74^0.27^0.0^0.00^6^0.84^15^129^240^69^2.35^0.054^0.002^3.1^0.0^0.058^0.106^3.501^0.368^0.091^^^^^^1.60^68^20^20^0^0^0^0^0^0.58^0.1^3^^12.704^8.390^1.014^64^113^~4 oz~^^~~^0
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~17403~^~LAMB,NZ,IMP,HIND-SHANK,LN & FAT,CKD,BRSD~^56.87^247^29.59^14.22^1.00^0.04^0.0^0.00^8^1.99^21^170^249^69^4.95^0.144^0.010^8.4^0.0^0.039^0.223^4.133^0.198^0.099^^^^^^1.50^26^8^8^0^0^0^0^0^0.57^0.1^2^^5.405^4.055^0.693^111^85^~3 oz~^^~~^34
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||
~17404~^~LAMB,NZ,IMP,HIND-SHANK,LN & FAT,RAW~^67.84^186^18.39^12.12^0.93^0.73^0.0^0.00^5^1.34^20^168^299^76^3.09^0.097^0.009^4.3^0.0^0.067^0.148^4.388^0.451^0.134^^^^^^1.31^25^7^7^0^0^0^0^0^0.40^0.1^2^^4.861^3.498^0.540^64^113^~4 oz~^^~~^29
|
||
~17405~^~LAMB,NZ,IMP,LEG CHOP/STEAK,BONE-IN,LN & FAT,CKD,FAST FRIED~^63.15^212^24.26^12.76^1.15^0.04^0.0^0.00^10^1.93^25^210^353^65^3.66^0.144^0.009^3.5^0.0^0.135^0.142^5.899^0.675^0.155^^^^^^2.09^22^7^7^0^0^0^0^0^0.28^0.0^2^^4.743^3.433^0.591^78^85^~3 oz~^^~~^12
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~17406~^~LAMB,NZ,IMP,LOIN CHOP,LN & FAT,CKD,FAST FRIED~^50.12^332^21.50^27.11^0.95^0.41^0.0^0.00^31^1.62^22^194^313^73^2.86^0.118^0.008^5.8^0.0^0.100^0.180^5.229^0.628^0.153^^^^^^1.52^63^19^19^0^0^0^0^0^0.54^0.1^3^^11.272^7.350^1.020^81^85^~3 oz~^^~~^22
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~17407~^~LAMB,NZ,IMP,LOIN SADDLE,LN & FAT,CKD,FAST RSTD~^58.22^274^21.13^20.98^0.89^0.10^0.0^0.00^7^1.44^21^179^306^69^2.61^0.113^0.009^3.6^0.0^0.116^0.187^5.334^0.436^0.173^^^^^^1.42^52^16^16^0^0^0^0^0^0.44^0.1^2^^8.762^5.721^0.805^76^85^~3 oz~^^~~^25
|
||
~17408~^~LAMB,NZ,IMP,LOIN SADDLE,LN & FAT,RAW~^60.04^273^16.56^22.90^0.83^0.20^0.0^0.00^6^1.29^19^156^290^63^2.04^0.091^0.007^3.5^0.0^0.111^0.110^4.676^0.370^0.140^^^^^^0.95^49^15^15^0^0^0^0^0^0.44^0.1^2^^9.639^6.522^0.858^69^113^~4 oz~^^~~^24
|
||
~17409~^~LAMB,NZ,IMP,LOIN,BNLESS,LN & FAT,CKD,FAST RSTD~^66.64^157^28.96^4.57^1.30^0.00^0.0^0.00^6^2.05^28^234^355^57^2.69^0.167^0.010^5.5^0.0^0.062^0.187^7.126^0.784^0.205^^^^^^1.39^3^1^1^0^0^0^0^0^0.34^0.0^1^^1.614^1.255^0.352^86^85^~3 oz~^^~~^0
|
||
~17410~^~LAMB,NZ,IMP,LOIN,BNLESS,LN & FAT,RAW~^74.37^122^21.44^3.99^1.17^0.00^0.0^0.00^4^1.55^26^217^368^60^2.09^0.127^0.010^2.9^0.0^0.072^0.162^6.338^0.543^0.175^^^^^^1.12^6^2^2^0^0^0^0^0^0.34^0.0^1^^1.289^0.987^0.279^66^113^~4 oz~^^~~^0
|
||
~17411~^~LAMB,NZ,IMP,NECK CHOPS,LN & FAT,CKD,BRSD~^51.28^307^28.53^21.43^1.01^0.03^0.0^0.00^52^2.14^21^183^276^91^5.21^0.113^0.009^7.2^0.0^0.036^0.134^3.855^0.388^0.075^^^^^^1.85^42^13^13^0^0^0^0^0^0.62^0.1^2^^8.740^5.916^0.853^116^85^~3 oz~^^~~^34
|
||
~17412~^~LAMB,NZ,IMP,NECK CHOPS,LN & FAT,RAW~^64.70^231^17.43^17.90^0.88^0.14^0.0^0.00^20^1.14^18^156^290^73^3.05^0.077^0.006^4.3^0.0^0.082^0.128^3.801^0.308^0.109^^^^^^2.51^38^11^11^0^0^0^0^0^0.36^0.0^2^^7.514^4.988^0.683^72^113^~4 oz~^^~~^32
|
||
~17413~^~LAMB,NZ,IMP,NETTED SHLDR,ROLLED,BNLESS,L & F,CKD,SLOW RSTD~^56.45^287^21.45^22.33^0.96^0.05^0.0^0.00^7^1.33^21^178^305^61^4.28^0.101^0.009^4.2^0.0^0.116^0.167^3.739^0.673^0.107^^^^^^1.94^46^14^14^0^0^0^0^0^0.47^0.1^3^^8.431^5.677^0.851^78^85^~3 oz~^^~~^2
|
||
~17414~^~LAMB,NZ,IMP,NETTED SHLDR,ROLLED,BNLESS,LN & FAT,RAW~^62.47^252^16.90^20.36^0.82^0.20^0.0^0.00^5^1.05^18^150^280^58^3.16^0.077^0.007^3.0^0.0^0.128^0.120^4.352^0.490^0.098^^^^^^1.98^44^13^13^0^0^0^0^0^0.37^0.1^3^^8.211^5.480^0.764^61^113^~4 oz~^^~~^2
|
||
~17415~^~LAMB,NZ,IMP,SQUARE-CUT SHLDR CHOPS,LN & FAT,CKD,BRSD~^50.14^322^26.79^23.86^1.02^0.05^0.0^0.00^34^1.74^20^162^207^57^5.35^0.124^0.010^10.1^0.0^0.046^0.190^2.674^0.517^0.102^^^^^^2.11^49^15^15^0^0^0^0^0^0.69^0.2^7^^9.596^6.769^1.039^95^85^~3 oz~^^~~^26
|
||
~17416~^~LAMB,NZ,IMP,SQUARE-CUT SHLDR CHOPS,LN & FAT,RAW~^61.18^275^17.02^22.84^0.83^0.23^0.0^0.00^22^1.06^18^160^274^71^2.73^0.074^0.007^6.2^0.0^0.073^0.148^3.250^0.255^0.059^^^^^^2.06^50^15^15^0^0^0^0^0^0.52^0.1^6^^9.099^6.270^0.849^63^113^~4 oz~^^~~^23
|
||
~17417~^~LAMB,NZ,IMP,SQUARE-CUT SHLDR,LN & FAT,CKD,SLOW RSTD~^55.93^294^20.88^23.39^0.91^0.03^0.0^0.00^12^1.41^20^176^299^72^3.87^0.095^0.008^5.7^0.0^0.072^0.198^3.618^0.399^0.159^^^^^^2.18^35^11^11^0^0^0^0^0^0.40^0.1^6^^9.332^6.446^0.881^72^85^~3 oz~^^~~^27
|
||
~18310~^~PIE,CHOC CREME,COMMLY PREP~^33.92^353^4.15^22.41^1.08^38.44^0.8^27.39^66^1.49^19^79^161^266^0.44^0.118^0.161^6.0^0.0^0.087^0.140^0.605^0.232^0.020^19^13^6^28^17.9^0.12^166^46^45^0^10^0^0^8^1.09^0.1^3^9.5^12.449^7.336^1.149^12^120^~1 serving, .167 pie~^28.35^~1 oz~^0
|
||
~18312~^~PIE,CHOC MOUSSE,PREP FROM MIX,NO-BAKE TYPE~^49.70^260^3.50^15.40^1.70^29.60^^^77^1.08^32^231^285^460^0.60^0.203^0.125^6.1^0.5^0.051^0.147^0.595^0.202^0.029^26^23^3^42^^0.21^413^124^124^^^^^^^^^^8.195^5.084^0.814^35^28.35^~1 oz~^95^~1 piece, (1/8 of 9" dia)~^0
|
||
~18313~^~PIE,COCNT CREME,COMMLY PREP~^43.20^298^2.10^16.60^0.80^37.30^1.3^18.52^29^0.80^20^85^65^204^0.47^0.068^0.438^5.3^0.0^0.050^0.080^0.200^0.240^0.068^7^2^5^8^22.1^0.12^90^27^27^0^0^0^0^0^0.15^0.2^6^5.3^6.976^7.260^1.544^0^28.35^~1 oz~^64^~1 piece, (1/6 of 7" pie)~^0
|
||
~18314~^~PIE,COCNT CRM,PREP FROM MIX,NO-BAKE TYPE~^49.70^276^2.80^17.60^1.30^28.50^0.5^^72^0.40^17^169^141^329^0.38^0.080^0.190^5.0^0.6^0.028^0.104^0.132^0.257^0.045^15^11^4^23^^0.21^405^95^90^^^^^^^^^^8.934^6.554^1.217^23^28.35^~1 oz~^94^~1 piece, (1/8 of 9" dia)~^0
|
||
~18316~^~PIE,COCNT CUSTARD,COMMLY PREP~^49.20^260^5.90^13.20^1.40^30.20^1.8^^81^0.80^18^122^175^335^0.68^0.063^0.210^6.4^0.6^0.088^0.148^0.403^0.238^0.011^13^9^4^19^^0.09^110^26^24^^^^^^^^^^5.854^5.495^1.170^35^28.35^~1 oz~^104^~1 piece, (1/6 of 8" pie)~^0
|
||
~18317~^~PIE,EGG CUSTARD,COMMLY PREP~^60.90^210^5.50^11.60^1.30^20.80^1.6^11.58^80^0.58^11^112^106^275^0.52^0.024^0.060^7.1^0.6^0.039^0.208^0.292^0.662^0.048^20^0^20^20^38.0^0.43^232^57^57^0^9^1^0^50^0.94^0.8^34^3.2^2.349^4.797^3.723^33^28.35^~1 oz~^105^~1 piece, (1/6 of 8" pie)~^0
|
||
~18319~^~PIE,FRIED PIES,FRUIT~^37.60^316^3.00^16.10^1.10^42.60^2.6^21.40^22^1.22^10^43^65^333^0.23^0.047^0.224^2.4^1.3^0.141^0.106^1.425^0.110^0.030^18^15^3^29^7.2^0.08^27^5^5^0^5^5^0^8^1.72^0.0^0^4.1^2.457^7.449^5.376^0^28.35^~1 oz~^128^~1 pie, (5" x 3-3/4")~^0
|
||
~18320~^~PIE,LEMON MERINGUE,COMMLY PREP~^41.70^268^1.50^8.70^0.90^47.20^1.2^23.86^56^0.61^15^105^89^172^0.49^0.001^0.060^3.0^3.2^0.062^0.209^0.649^0.793^0.030^24^16^8^35^6.2^0.17^173^51^51^0^1^3^0^9^1.06^0.2^7^2.1^1.766^2.685^3.648^45^28.35^~1 oz~^113^~1 piece, (1/6 of 8" pie)~^0
|
||
~18321~^~PIE,LEMON MERINGUE,PREP FROM RECIPE~^43.30^285^3.80^12.90^0.90^39.10^^^12^1.00^6^42^65^242^0.28^0.042^0.128^11.6^3.3^0.118^0.159^0.944^0.214^0.027^25^16^9^36^^0.12^160^43^41^^^^^^^^^^3.185^5.582^3.331^53^28.35^~1 oz~^127^~1 piece, (1/8 of 9" dia)~^0
|
||
~18322~^~PIE,MINCE,PREP FROM RECIPE~^37.40^289^2.60^10.80^1.20^48.00^2.6^28.31^22^1.49^14^42^203^254^0.22^0.113^0.263^6.6^5.9^0.150^0.105^1.189^0.100^0.065^23^18^5^36^7.2^0.00^22^1^0^0^5^12^0^13^0.15^0.0^0^5.4^2.682^4.654^2.842^0^28.35^~1 oz~^165^~1 piece, (1/8 of 9" dia)~^0
|
||
~18323~^~PIE,PEACH~^54.40^224^1.90^10.00^0.80^32.90^0.8^16.23^8^0.50^6^22^125^217^0.09^0.053^0.152^1.3^0.9^0.061^0.033^0.200^0.114^0.023^29^25^4^46^7.2^0.00^140^10^4^0^64^25^0^15^0.94^0.0^0^3.3^1.508^4.241^3.749^0^28.35^~1 oz~^117^~1 piece, (1/6 of 8" pie)~^0
|
||
~18324~^~PIE,PECAN,COMMLY PREP~^18.25^407^4.50^16.69^0.95^59.61^2.1^25.18^22^0.93^22^83^99^275^0.87^0.184^0.710^7.0^0.0^0.204^0.078^1.310^0.391^0.038^32^16^17^43^49.5^0.12^175^51^50^0^4^2^0^39^0.80^0.1^3^15.5^2.654^8.317^3.554^42^28.35^~1 oz~^133^~1 slice~^0
|
||
~18325~^~PIE,PECAN,PREP FROM RECIPE~^19.50^412^4.90^22.20^1.10^52.20^^^32^1.48^26^94^133^262^1.02^0.211^0.712^12.0^0.2^0.188^0.180^0.847^0.479^0.060^26^12^14^34^^0.17^357^82^77^^60^^^^^^^^3.989^11.181^5.710^87^28.35^~1 oz~^122^~1 piece, (1/8 of 9" dia)~^0
|
||
~18326~^~PIE,PUMPKIN,COMMLY PREP~^50.39^243^3.90^9.75^1.14^34.83^1.8^18.88^64^0.90^14^81^167^239^0.39^0.148^0.227^5.4^0.0^0.177^0.124^1.107^0.452^0.063^26^16^10^37^37.5^0.35^3434^448^334^686^1023^3^0^20^0.76^0.1^2^13.2^1.988^4.600^1.770^26^28.35^~1 oz~^133^~1 slice~^0
|
||
~18327~^~PIE,PUMPKIN,PREP FROM RECIPE~^58.50^204^4.50^9.30^1.30^26.40^^^94^1.27^19^98^186^225^0.46^0.066^0.198^7.1^1.7^0.092^0.201^0.782^0.445^0.047^21^10^11^28^^0.09^8020^426^30^^4752^^^^^^^^3.171^3.697^1.810^42^28.35^~1 oz~^155^~1 piece, (1/8 of 9" dia)~^0
|
||
~18328~^~PIE,VANILLA CRM,PREP FROM RECIPE~^47.00^278^4.80^14.40^1.20^32.60^0.6^12.68^90^1.02^13^104^126^260^0.53^0.039^0.128^9.5^0.5^0.139^0.216^0.984^0.415^0.049^26^15^11^37^32.8^0.30^306^83^81^2^22^1^0^52^0.45^1.2^47^6.7^4.030^6.043^3.438^62^28.35^~1 oz~^126^~1 piece, (1/8 of 9" dia)~^0
|
||
~18332~^~PIE CRUST,STANDARD-TYPE,DRY MIX~^7.60^518^6.90^31.40^2.00^52.10^^^61^2.22^15^86^64^753^0.40^0.075^0.315^22.9^0.0^0.392^0.213^2.727^0.268^0.064^104^86^18^164^^0.00^0^0^0^^^^^^^^^^7.974^17.887^3.968^0^28.35^~1 oz~^284^~1 package, (10 oz)~^0
|
||
~18333~^~PIE CRUST,STANDARD-TYPE,DRY MIX,PREP,BKD~^10.60^501^6.70^30.40^2.00^50.40^1.8^^60^2.15^15^84^62^729^0.39^0.074^0.305^22.1^0.0^0.303^0.186^2.373^0.168^0.056^70^58^12^111^^0.00^0^0^0^^^^^^^^^^7.711^17.289^3.847^0^20^~1 piece, (1/8 of 9" crust)~^160^~1 crust, single 9"~^0
|
||
~18334~^~PIE CRUST,STANDARD-TYPE,FRZ,RTB,ENR~^17.82^457^6.16^26.07^1.33^48.62^2.5^3.72^19^2.60^15^72^97^409^0.45^0.075^0.442^5.7^0.0^0.275^0.170^2.700^0.405^0.050^70^46^25^102^11.8^0.00^1^0^0^0^0^0^0^1^0.46^0.0^0^5.4^8.159^12.167^3.176^0^18^~1 piece, (1/8 of 9" crust)~^173^~1 pie crust, (average weight of 1 frozen crust)~^0
|
||
~19128~^~SYRUPS,TABLE BLENDS,PANCAKE,RED-CAL~^54.90^165^0.00^0.00^0.55^44.55^0.0^32.80^10^0.03^2^43^3^178^0.20^0.018^0.022^0.5^0.0^0.025^0.003^0.004^0.005^0.003^0^0^0^0^0.1^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^73^~1 serving, 1/4 cup~^15.0^~1 tbsp~^0
|
||
~19129~^~SYRUPS,TABLE BLENDS,PANCAKE~^37.98^234^0.00^0.00^0.20^61.47^0.0^21.47^3^0.03^2^9^15^82^0.08^0.000^0.068^0.0^0.0^0.024^0.008^0.000^0.004^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^314^~1 cup~^20^~1 tbsp~^0
|
||
~19130~^~CANDIES,HERSHEY'S POT OF GOLD ALMOND BAR~^1.26^577^12.82^38.46^2.57^44.89^3.8^38.46^192^1.85^^^^64^^^^^0.0^^^^^^^^^^^^^^^^^^^^^^^^16.667^^^13^78^~1 bar, 2.8 oz~^^~~^0
|
||
~19132~^~CANDIES,MILK CHOC,W/ALMONDS~^1.50^526^9.00^34.40^1.70^53.40^6.2^43.90^224^1.63^90^264^444^74^1.34^0.422^0.624^4.0^0.2^0.060^0.435^0.742^0.455^0.045^14^0^13^13^46.8^0.67^175^52^52^0^0^0^0^6^3.14^0.0^0^5.1^17.701^11.960^3.019^19^41^~1 bar, (1.45 oz)~^44^~1 bar, (1.55 oz)~^0
|
||
~19134~^~CANDIES,MILK CHOC,W/RICE CRL~^1.52^511^7.64^29.37^1.78^59.67^3.3^51.06^187^2.65^62^207^370^86^2.29^0.488^0.477^4.6^0.6^0.131^0.323^0.672^0.471^0.055^18^6^11^21^45.8^0.80^217^65^65^0^0^0^0^6^0.50^0.0^0^5.7^15.890^8.640^0.780^23^40^~1 bar, (1.4 oz)~^45^~1 bar, (1.45 oz)~^0
|
||
~19135~^~CANDIES,MARS SNACKFOOD US,MILKY WAY BAR~^6.30^456^4.01^17.23^1.30^71.17^1.0^59.69^115^0.49^20^67^124^167^0.69^0.147^0.147^2.0^0.7^0.046^0.103^0.154^0.155^0.014^4^0^4^4^16.5^0.18^110^31^31^0^4^0^0^1^0.89^0.4^16^3.6^12.016^2.230^0.260^9^58^~1 serving, 2.05 oz bar~^17^~1 bar, fun size~^0
|
||
~19136~^~CANDIES,HERSHEY'S SKOR TOFFEE BAR~^1.57^541^3.13^30.37^1.20^63.73^1.3^59.89^30^0.57^10^61^153^317^0.17^0.040^0.000^0.0^0.5^0.020^0.100^0.130^0.040^0.022^2^0^2^2^3.1^0.21^204^61^61^2^0^0^0^7^0.58^0.1^3^8.6^18.780^9.714^1.191^53^39^~1 bar, 1.4 oz~^^~~^0
|
||
~19137~^~TOPPINGS,STRAWBERRY~^33.00^254^0.20^0.10^0.40^66.30^0.7^27.38^6^0.28^4^5^51^21^0.06^0.032^0.167^0.8^13.7^0.011^0.024^0.161^0.048^0.012^6^0^6^6^9.8^0.00^18^1^0^0^9^0^0^9^0.10^0.0^0^0.7^0.005^0.014^0.050^0^42^~2 tbsp~^40^~1 serving~^0
|
||
~19138~^~CANDIES,TRUFFLES,PREPARED-FROM-RECIPE~^13.47^510^6.21^33.76^1.44^44.88^2.5^38.31^157^1.75^48^171^297^68^1.55^0.366^0.351^3.4^0.1^0.087^0.250^0.299^0.417^0.032^9^0^9^9^^0.49^513^144^142^0^19^0^0^0^1.82^^^6.0^18.488^12.636^1.013^53^12.0^~1 piece~^612^~1 recipe, yield, recipe makes 49 1 " x 1" pieces~^0
|
||
~19139~^~BAK CHOC,MARS SNACKFOOD US,M&M'S SEMISWT CHOC MINI BAK BITS~^1.27^517^4.44^26.15^2.07^65.96^6.7^53.07^34^2.91^^^^2^^^^^0.0^^^^^^^^^^^^74^^^^^^^^^^^^15.618^^^3^14.0^~1 serving, 0.5 oz, about 1 tbsp~^340^~1 package, (net weight, 12 oz)~^0
|
||
~19140~^~CANDIES,MARS SNACKFOOD US,M&M'S PNUT CHOC CANDIES~^2.48^515^9.57^26.13^1.44^60.48^3.7^50.75^102^1.16^69^190^347^50^1.76^0.505^0.664^4.1^0.0^0.063^0.106^3.362^0.627^0.090^55^0^55^55^37.3^0.32^74^22^22^0^0^0^0^0^2.85^0.0^0^3.0^10.169^8.086^3.456^8^54^~1 serving, 1 singles bag~^18^~1 package, fun size~^0
|
||
~19141~^~CANDIES,MARS SNACKFOOD US,M&M'S MILK CHOC CANDIES~^1.70^492^4.33^21.13^1.63^71.19^2.8^63.68^105^1.11^44^146^261^61^1.61^0.344^0.329^3.3^0.5^0.079^0.213^0.270^0.330^0.025^8^0^8^8^21.7^0.53^187^56^56^0^0^0^0^0^0.36^0.0^0^4.0^13.080^5.183^0.921^14^48^~1 package, (1.69 oz)~^42^~1 box, (1.48 oz)~^0
|
||
~19142~^~CANDIES,MOUNDS CANDY BAR~^9.05^486^4.60^26.60^0.87^58.59^3.7^46.19^21^2.09^55^91^321^145^1.10^0.400^0.948^6.6^0.4^0.049^0.058^0.277^0.245^0.090^6^0^6^6^11.8^0.00^0^0^0^0^0^0^0^5^0.19^0.0^0^1.6^20.580^0.390^0.140^2^19^~1 bar, snack size~^53^~1 package, 1.9 oz~^0
|
||
~19143~^~CANDIES,MR. GOODBAR CHOC BAR~^0.45^538^10.22^33.21^1.53^54.34^3.8^47.22^110^1.39^47^163^394^41^0.93^0.170^0.000^0.0^0.9^0.140^0.140^3.440^0.420^0.070^38^0^38^38^47.4^0.33^125^35^35^0^0^0^0^5^3.17^0.0^0^3.6^14.130^8.203^4.366^10^49^~1 bar, (1.75 oz)~^73^~1 bar, (2.6 oz)~^0
|
||
~19914~^~CANDIES,M&M MARS 3 MUSKETEERS TRUFFLE CRISP~^0.18^538^6.41^28.85^1.41^63.15^0.0^57.69^150^1.88^50^165^296^63^1.83^0.391^0.374^3.6^0.0^0.089^0.239^0.306^0.375^0.028^9^0^9^9^36.6^0.60^155^46^46^0^0^0^0^5^0.60^0.0^0^5.8^19.230^5.536^1.091^18^31^~1 serving~^^~~^0
|
||
~19916~^~SYRUPS,CHOC,HERSHEY'S SUGAR FREE,GENUINE CHOC FLAV,LITE SYRU~^78.89^43^2.87^2.03^1.80^14.20^2.9^0.27^0^2.06^74^113^388^343^0.99^0.565^0.579^2.0^0.0^0.017^0.071^0.371^0.039^0.018^5^0^5^5^1.8^0.00^0^0^0^0^0^0^0^6^0.02^0.0^0^0.4^0.746^0.428^0.041^0^35^~2 tbsp~^^~~^0
|
||
~19917~^~CANDIES,M&M MARS PRETZEL CHOC CANDIES~^4.84^447^5.00^15.00^2.23^72.94^2.5^50.00^50^0.90^39^135^253^475^1.25^0.271^0.297^3.3^0.0^0.082^0.203^0.433^0.314^0.032^15^6^9^19^29.3^0.45^116^34^34^0^3^0^0^4^0.37^0.0^0^4.7^8.986^3.302^1.014^13^40^~.25 cup~^^~~^0
|
||
~19918~^~SWEETENER,HERBAL EXTRACT PDR FROM STEVIA LEAF~^0.00^0^0.00^0.00^0.00^100.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^1.0^~1 package~^^~~^0
|
||
~19919~^~CANDIES,FRUIT SNACKS,W/ HI VIT C~^11.84^352^0.08^0.00^0.11^87.97^0.0^68.18^0^0.00^1^3^8^23^0.19^0.015^0.014^1.1^136.4^0.025^0.008^0.008^0.006^0.001^1^0^1^1^0.3^0.00^3^0^0^0^1^3^0^3^0.00^0.0^0^0.0^0.000^0.000^0.000^0^44^~1 serving~^^~~^0
|
||
~19920~^~JAMS,PRESERVES,MARMALADES,SWTND W/ FRUIT JUC~^46.84^212^0.00^0.00^0.23^52.93^0.9^42.00^11^0.34^5^6^65^0^0.20^0.031^0.158^0.8^18.1^0.028^0.022^0.203^0.051^0.012^7^0^7^7^2.5^0.00^20^1^0^0^12^0^0^12^0.13^0.0^0^1.0^0.000^0.000^0.000^0^^~~^^~~^0
|
||
~19921~^~CANDIES,TAMARIND~^2.52^368^0.00^0.00^5.52^91.96^2.5^78.57^0^0.00^45^56^309^1643^0.08^0.048^0.007^1.0^0.0^0.212^0.085^0.950^0.070^0.032^7^0^7^7^4.2^0.00^15^1^0^0^9^0^0^0^0.05^0.0^0^1.4^0.000^0.000^0.000^0^^~~^^~~^0
|
||
~19922~^~CANDIES,COCNT BAR,NOT CHOC COVERED~^13.26^481^2.13^27.65^1.10^55.87^6.4^36.16^43^0.77^27^93^294^128^1.02^0.360^1.238^8.6^2.7^0.069^0.021^0.445^0.247^0.045^22^0^22^22^10.0^0.00^0^0^0^0^0^0^0^0^0.20^0.0^0^0.1^25.540^0.328^0.084^0^^~~^^~~^0
|
||
~19923~^~CANDIES,HERSHEYS,PAYDAY BAR~^6.97^490^13.44^25.00^1.70^52.88^3.8^40.32^94^1.92^90^197^725^231^1.57^0.325^0.912^5.1^0.0^0.083^0.115^7.166^0.521^0.235^51^0^51^51^35.6^0.02^1^0^0^0^0^0^0^0^2.47^0.0^0^0.0^4.806^12.467^4.691^0^^~~^^~~^0
|
||
~19924~^~SYRUP,NESTLE,CHOC~^31.92^269^0.00^0.00^0.87^67.21^0.0^60.00^0^0.00^40^58^122^150^0.55^0.308^0.308^1.5^0.0^0.006^0.031^0.173^0.020^0.009^3^0^3^3^0.9^0.00^0^0^0^0^0^0^0^3^0.01^0.0^0^0.2^0.000^0.000^0.000^0^20^~1 tablespoon~^^~~^0
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||
~20001~^~AMARANTH GRAIN,UNCKD~^11.29^371^13.56^7.02^2.88^65.25^6.7^1.69^159^7.61^248^557^508^4^2.87^0.525^3.333^18.7^4.2^0.116^0.200^0.923^1.457^0.591^82^0^82^82^69.8^0.00^2^0^0^0^1^0^0^28^1.19^0.0^0^0.0^1.459^1.685^2.778^0^193^~1 cup~^^~~^0
|
||
~20002~^~AMARANTH GRAIN,CKD~^75.16^102^3.80^1.58^0.77^18.69^2.1^^47^2.10^65^148^135^6^0.86^0.149^0.854^5.5^^0.015^0.022^0.235^^0.113^22^^22^^^^^^^^^^^^0.19^^^^^^^^246^~1 cup~^^~~^0
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||
~20003~^~ARROWROOT FLOUR~^11.37^357^0.30^0.10^0.08^88.15^3.4^^40^0.33^3^5^11^2^0.07^0.040^0.470^^0.0^0.001^0.000^0.000^0.130^0.005^7^0^7^7^^0.00^0^0^0^^^^^^^0.0^0^^0.019^0.002^0.045^0^128^~1 cup~^^~~^0
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||
~20004~^~BARLEY,HULLED~^9.44^354^12.48^2.30^2.29^73.48^17.3^0.80^33^3.60^133^264^452^12^2.77^0.498^1.943^37.7^0.0^0.646^0.285^4.604^0.282^0.318^19^0^19^19^^0.00^22^1^0^0^13^0^0^160^0.57^0.0^0^2.2^0.482^0.295^1.108^0^184^~1 cup~^^~~^0
|
||
~17418~^~LAMB,NZ,IMP,TENDERLOIN,LN & FAT,CKD,FAST FRIED~^66.31^157^27.87^5.00^1.44^0.00^0.0^0.00^5^2.11^31^268^432^59^2.80^0.180^0.016^6.5^0.0^0.101^0.295^9.074^1.061^0.280^^^^^^2.41^5^2^2^0^0^0^0^0^0.55^0.0^1^^1.882^1.489^0.451^94^85^~3 oz~^^~~^0
|
||
~17419~^~LAMB,NZ,IMP,RACK - FULLY FRENCHED,LN & FAT,CKD,FAST RSTD~^64.76^195^23.56^11.20^1.09^0.01^0.0^0.00^11^1.74^23^195^323^67^2.52^0.122^0.009^4.3^0.0^0.060^0.204^6.037^0.618^0.280^^^^^^1.28^17^5^5^0^0^0^0^0^0.33^0.1^6^^4.410^3.194^0.516^72^85^~3 oz~^^~~^25
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||
~17420~^~LAMB,NZ,IMP,RACK - FULLY FRENCHED,LN & FAT,RAW~^69.53^169^19.88^9.96^0.94^0.05^0.0^0.00^8^1.36^22^186^324^62^2.17^0.101^0.008^2.8^0.0^0.062^0.172^5.024^0.584^0.237^^^^^^1.03^23^7^7^0^0^0^0^0^0.35^0.1^4^^4.305^3.012^0.460^62^113^~4 oz~^^~~^26
|
||
~17421~^~LAMB,NZ,IMP,TUN-BND LG,CHMP OFF,SHNK OFF,L & F,CKD,SL RSTD~^63.79^208^23.41^12.68^1.08^0.03^0.0^0.00^4^1.64^24^201^349^61^3.45^0.143^0.012^4.4^0.0^0.107^0.230^5.457^0.758^0.253^^^^^^1.49^24^7^7^0^0^0^0^0^0.40^0.0^1^^4.788^3.574^0.591^79^85^~3 oz~^^~~^0
|
||
~17422~^~LAMB,NZ,IMP,TUNNEL-BONED LG,CHUMP OFF,SHANK OFF,LN & FAT,RAW~^74.43^121^20.93^4.09^1.14^0.00^^^4^1.40^24^197^344^60^3.26^0.123^0.011^3.6^^0.140^0.201^5.234^0.677^0.225^^^^^^1.89^11^3^3^^^^^^0.30^0.0^0^^1.370^1.272^0.333^64^113^~4 oz~^^~~^0
|
||
~17423~^~LAMB,NZ,IMP,TENDERLOIN,LN & FAT,RAW~^74.04^120^20.43^4.22^1.34^0.01^0.0^0.00^4^1.62^26^221^379^49^2.15^0.135^0.012^5.0^0.0^0.075^0.214^7.262^0.862^0.246^^^^^^1.87^6^2^2^0^0^0^0^0^0.41^0.0^1^^2.110^1.610^0.480^69^113^~4 oz~^^~~^0
|
||
~17424~^~VEAL,GROUND,CKD,PAN-FRIED~^59.87^215^25.83^11.78^1.02^1.51^0.0^0.00^18^1.50^34^231^245^146^2.95^0.116^0.009^18.5^0.0^0.095^0.430^7.900^0.880^0.508^6^0^6^6^119.6^3.53^0^0^0^0^0^0^0^0^0.26^1.4^55^1.5^4.368^5.665^0.784^77^85^~3 oz~^^~~^
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||
~17425~^~VEAL,LEG,TOP RND,CAP OFF,CUTLET,BNLESS,CKD,GRILLED~^65.32^151^31.89^2.63^1.45^0.00^0.0^0.00^6^1.39^38^277^323^88^3.29^0.112^0.017^21.6^0.0^0.093^0.470^10.100^0.650^0.761^8^0^8^8^159.9^2.72^0^0^0^0^0^0^0^0^0.43^0.6^23^1.3^1.012^1.274^0.127^72^85^~3 oz~^44^~1 cutlet~^0
|
||
~17426~^~VEAL,LEG,TOP RND,CAP OFF,CUTLET,BNLESS,RAW~^75.20^107^22.07^2.07^1.09^0.00^0.0^0.00^4^0.81^30^212^273^86^1.97^0.089^0.017^16.0^0.0^0.100^0.340^9.280^0.580^0.599^4^0^4^4^120.0^2.08^0^0^0^0^0^0^0^0^0.31^0.6^23^1.1^0.805^0.986^0.107^56^85^~3 oz~^55^~1 cutlet~^0
|
||
~17427~^~VEAL,LOIN,CHOP,LN,CKD,GRILLED~^64.65^159^29.75^4.44^1.09^0.07^0.0^0.00^13^0.79^33^214^239^85^1.83^0.124^0.012^26.1^0.0^0.070^0.330^7.940^0.550^0.691^7^0^7^7^150.0^2.89^0^0^0^0^0^0^0^0^0.38^0.8^32^1.3^1.742^2.077^0.257^78^85^~3 oz~^153^~1 chop~^38
|
||
~17428~^~VEAL,SHANK,LN,RAW~^77.96^94^19.77^1.64^0.98^0.00^0.0^0.00^11^1.19^33^212^163^109^3.42^0.103^0.010^13.0^0.0^0.084^0.390^5.370^0.660^0.403^3^0^3^3^99.9^1.92^0^0^0^0^0^0^0^0^0.15^0.7^27^0.9^0.639^0.758^0.104^62^85^~3 oz~^113^~1 serving~^51
|
||
~17429~^~VEAL,FORESHANK,OSSO BUCO,LN,CKD,BRSD~^63.28^157^29.12^4.51^0.97^0.00^0.0^0.00^21^2.06^34^218^205^90^5.32^0.119^0.011^20.7^0.0^0.083^0.350^3.770^0.480^0.177^5^0^5^5^146.8^1.88^0^0^0^0^0^0^0^0^0.38^0.8^33^1.4^1.658^2.194^0.292^92^85^~3 oz~^187^~1 shank, cross cut~^51
|
||
~17430~^~VEAL,SHLDR,BLADE CHOP,LN,CKD,GRILLED~^66.44^159^27.33^5.53^0.95^0.00^0.0^0.00^21^1.65^34^253^245^113^5.07^0.150^0.009^18.4^0.0^0.110^0.480^5.140^1.180^0.435^7^0^7^7^137.8^3.66^0^0^0^0^0^0^0^0^0.47^1.0^40^1.3^2.092^2.677^0.315^77^85^~3 oz~^352^~1 chop~^33
|
||
~17431~^~VEAL,EXTERNAL FAT ONLY,RAW~^38.19^503^8.85^51.60^0.47^0.89^0.0^0.00^31^0.73^19^133^107^89^0.83^0.045^0.008^5.2^0.0^0.035^0.090^2.780^0.260^0.154^0^0^0^0^32.0^1.35^0^0^0^0^0^0^0^0^0.30^5.5^220^2.8^19.082^24.815^1.631^86^^~~^^~~^
|
||
~17432~^~VEAL,EXTERNAL FAT ONLY,CKD~^32.69^540^15.28^53.23^0.60^0.00^0.0^0.00^58^1.09^26^168^152^103^1.42^0.074^0.044^9.8^0.0^0.053^0.160^4.160^0.390^0.214^0^0^0^0^41.9^1.61^0^0^0^0^0^0^0^0^0.45^3.6^142^2.4^17.754^23.864^1.709^85^^~~^^~~^
|
||
~17433~^~VEAL,SEAM FAT ONLY,RAW~^44.47^444^12.53^43.75^0.66^0.00^0.0^0.00^30^0.87^23^150^179^89^1.77^0.056^0.014^8.0^0.0^0.041^0.150^3.810^0.360^0.227^0^0^0^0^44.9^1.56^0^0^0^0^0^0^0^0^0.68^3.5^142^2.5^14.235^21.077^1.393^83^^~~^^~~^
|
||
~17434~^~VEAL,SEAM FAT ONLY,CKD~^35.99^505^11.16^50.17^0.57^2.11^0.0^0.00^43^1.15^24^152^155^87^2.00^0.081^0.034^9.7^0.0^0.047^0.160^2.840^0.440^0.203^0^0^0^0^53.8^1.62^0^0^0^0^0^0^0^0^0.52^4.5^181^2.4^16.316^20.589^2.972^82^^~~^^~~^
|
||
~17435~^~VEAL,SHANK,LN & FAT,RAW~^75.85^107^19.28^3.30^0.96^0.00^0.0^0.00^12^1.17^32^207^162^107^3.32^0.100^0.010^12.7^0.0^0.082^0.376^5.254^0.641^0.392^3^0^3^3^96.7^1.89^0^0^0^0^0^0^0^0^0.17^0.8^31^1.0^1.176^1.563^0.155^63^85^~3 oz~^113^~1 serving~^49
|
||
~17436~^~VEAL,FORESHANK,OSSO BUCO,LN & FAT,CKD,BRSD~^61.30^182^27.94^7.77^0.94^0.11^0.0^0.00^22^2.00^34^214^201^90^5.08^0.116^0.013^19.9^0.0^0.081^0.337^3.731^0.476^0.179^4^0^4^4^140.0^1.86^0^0^0^0^0^0^0^0^0.39^1.1^42^1.5^2.712^3.547^0.455^92^85^~3 oz~^187^~1 shank, cross cut~^47
|
||
~17437~^~VEAL,LOIN,CHOP,LN & FAT,CKD,GRILLED~^61.41^198^28.04^9.48^1.03^0.16^0.0^0.00^17^0.82^32^208^229^86^1.81^0.119^0.015^24.4^0.0^0.068^0.312^7.483^0.535^0.640^6^0^6^6^139.0^2.75^0^0^0^0^0^0^0^0^0.39^1.1^45^1.5^3.378^4.246^0.465^79^85^~3 oz~^153^~1 chop~^30
|
||
~18338~^~PHYLLO DOUGH~^32.60^299^7.10^6.00^1.60^52.60^1.9^0.18^11^3.21^15^75^74^483^0.49^0.101^0.476^23.3^0.0^0.541^0.341^4.073^0.302^0.030^88^70^18^137^6.9^0.00^0^0^0^0^0^0^0^11^0.08^0.0^0^2.5^1.470^3.149^0.923^0^28.35^~1 oz~^19^~1 sheet, dough~^0
|
||
~18339~^~POPOVERS,DRY MIX,ENRICHED~^11.70^371^10.40^4.30^2.60^71.00^^^32^2.97^25^100^100^906^0.88^0.171^0.741^37.6^0.1^0.430^0.147^3.378^0.480^0.042^145^120^25^229^^0.08^0^0^0^^^^^^^^^^0.983^1.984^0.823^0^28.35^~1 oz~^170^~1 package, (6 oz)~^0
|
||
~18342~^~ROLLS, DINNER, PLN,COMM PREPARED (INC BROWN -N- SERVE)~^28.44^310^10.86^6.47^2.18^52.04^2.0^5.55^178^3.72^26^122^139^467^0.99^0.135^0.582^26.8^0.2^0.526^0.374^5.367^0.452^0.097^101^71^30^150^14.6^0.13^5^1^1^0^0^0^0^13^0.28^0.0^0^10.6^1.375^1.881^2.509^4^28^~1 roll, (1 oz)~^25^~1 each, (pan, dinner, or small roll) (2" square, 2" high)~^0
|
||
~18344~^~ROLLS,DINNER,EGG~^30.40^307^9.50^6.40^1.70^52.00^3.7^4.30^59^3.52^25^101^104^566^1.12^0.133^0.527^29.6^0.0^0.527^0.517^3.287^0.655^0.053^184^131^53^276^31.4^0.24^26^5^5^0^1^1^0^71^0.36^0.0^0^2.1^1.577^2.930^1.128^50^28.35^~1 oz~^35^~1 roll, (2-1/2" dia)~^0
|
||
~18345~^~ROLLS,DINNER,OAT BRAN~^44.00^236^9.50^4.60^1.70^40.20^4.1^6.67^85^4.14^33^115^121^413^1.02^0.136^0.754^29.3^0.0^0.448^0.289^4.954^0.428^0.045^95^64^31^140^14.6^0.00^0^0^0^0^0^0^0^44^0.48^0.0^0^1.2^0.619^1.488^1.568^0^28.35^~1 oz~^33^~1 roll~^0
|
||
~18346~^~ROLLS,DINNER,RYE~^30.10^286^10.30^3.40^2.90^53.10^4.9^1.17^30^2.70^54^159^180^650^0.97^0.201^0.702^27.8^0.0^0.380^0.270^3.900^0.383^0.062^99^77^22^153^14.6^0.00^8^0^0^0^4^1^0^54^0.34^0.0^0^3.1^0.605^1.236^0.708^0^43^~1 large, (approx 3-1/2" to 4" dia)~^36^~1 medium~^0
|
||
~18347~^~ROLLS,DINNER,WHEAT~^37.00^273^8.60^6.30^2.10^46.00^3.8^1.63^176^3.55^36^104^115^524^0.90^0.150^1.023^33.0^0.0^0.433^0.273^4.072^0.364^0.076^60^45^15^92^18.7^0.00^0^0^0^0^0^0^0^65^0.36^0.0^0^2.7^1.497^3.109^1.107^0^28^~1 roll, (1 oz)~^^~~^0
|
||
~18348~^~ROLLS,DINNER,WHOLE-WHEAT~^33.10^266^8.70^4.70^2.30^51.10^7.5^8.46^106^2.42^85^224^272^521^2.01^0.239^2.298^49.4^0.0^0.248^0.152^3.677^0.489^0.195^30^0^30^30^26.5^0.00^0^0^0^0^0^0^0^115^0.90^0.0^0^2.0^0.836^1.199^2.161^0^28^~1 roll, (1 oz)~^43^~1 roll, (hamburger, frankfurter roll)~^0
|
||
~18349~^~ROLLS,FRENCH~^34.80^277^8.60^4.30^1.90^50.20^3.2^0.31^91^2.71^20^84^114^574^0.90^0.135^0.559^27.9^0.0^0.523^0.300^4.352^0.452^0.039^113^80^33^169^14.8^0.00^0^0^0^0^0^0^0^50^0.30^0.0^0^1.8^0.962^1.961^0.834^0^28.35^~1 oz~^38^~1 roll~^0
|
||
~18350~^~ROLLS,HAMBURGER OR HOTDOG,PLN~^34.34^279^9.77^3.91^1.85^50.12^1.8^7.28^144^3.43^23^101^122^494^0.73^0.109^0.512^27.2^1.3^0.543^0.297^4.180^0.555^0.063^94^53^41^131^14.6^0.20^107^29^29^0^7^0^0^6^0.27^0.0^0^4.8^0.842^0.748^1.780^0^44^~1 roll, 1 serving~^28.35^~1 oz~^0
|
||
~18351~^~ROLLS,HAMBURGER OR HOTDOG,MIXED-GRAIN~^38.00^263^9.60^6.00^1.80^44.60^3.8^6.25^95^3.95^44^122^160^458^1.05^0.216^1.015^31.8^0.0^0.463^0.310^4.468^0.492^0.092^111^86^25^171^26.5^0.01^0^0^0^0^0^0^0^45^0.07^0.0^0^3.1^1.390^2.839^1.153^0^28.35^~1 oz~^43^~1 roll~^0
|
||
~18352~^~ROLLS,HAMBURGER OR HOTDOG,RED-CAL~^46.00^196^8.30^2.00^1.60^42.10^6.2^4.76^59^2.99^20^84^78^410^0.68^0.143^0.449^23.5^0.2^0.393^0.175^4.935^0.380^0.038^111^86^25^171^14.6^0.10^1^0^0^0^0^0^0^45^0.07^0.0^0^3.1^0.325^0.524^0.763^0^28.35^~1 oz~^43^~1 roll~^0
|
||
~18353~^~ROLLS,HARD (INCL KAISER)~^31.00^293^9.90^4.30^2.00^52.70^2.3^1.77^95^3.28^27^100^108^544^0.94^0.163^0.460^39.1^0.0^0.478^0.336^4.239^0.410^0.035^95^80^15^151^14.6^0.00^0^0^0^0^0^0^0^58^0.42^0.0^0^0.6^0.606^1.133^1.719^0^28.35^~1 oz~^57^~1 roll, (3-1/2" dia)~^0
|
||
~18354~^~STRUDEL,APPLE~^43.50^274^3.30^11.20^0.80^41.10^2.2^25.75^15^0.42^9^33^149^135^0.19^0.030^0.190^6.1^1.7^0.040^0.025^0.330^0.270^0.046^28^22^6^44^17.4^0.22^30^6^6^1^5^3^0^42^1.42^0.0^0^2.9^2.044^3.267^5.315^6^28.35^~1 oz~^71^~1 piece~^0
|
||
~18355~^~SWEET ROLLS,CHEESE~^29.40^360^7.10^18.30^1.40^43.70^1.2^^118^0.76^19^98^137^357^0.63^0.095^0.210^11.9^0.2^0.150^0.130^0.830^0.416^0.069^43^12^31^51^^0.30^254^^^^^^^^^^^^6.059^9.057^2.032^76^28.35^~1 oz~^66^~1 roll~^0
|
||
~18356~^~SWEET ROLLS,CINN,COMMLY PREP W/RAISINS~^24.80^372^6.20^16.40^1.70^50.90^2.4^31.73^72^1.60^17^76^111^304^0.59^0.088^0.300^17.0^2.0^0.324^0.265^2.384^0.406^0.107^72^48^24^106^41.3^0.14^214^62^61^1^5^2^0^70^1.99^0.0^0^4.4^3.079^4.797^7.473^66^28.35^~1 oz~^83^~1 large~^0
|
||
~18357~^~SWEET ROLLS,CINN,REFR DOUGH W/FRSTNG~^28.90^333^5.00^12.20^2.40^51.60^^^31^2.44^11^321^58^765^0.31^0.065^0.415^16.3^0.2^0.470^0.249^3.703^0.260^0.031^50^42^8^79^^0.02^2^0^0^^^^^^^^^^3.081^6.839^1.604^0^28.35^~1 oz~^30^~1 roll~^0
|
||
~18358~^~SWEET ROLLS,CINN,REFR DOUGH W/FRSTNG,BKD~^22.70^362^5.40^13.20^2.60^56.10^^^34^2.65^12^348^63^832^0.34^0.071^0.418^17.7^0.2^0.409^0.244^3.622^0.266^0.034^55^49^6^89^^0.05^2^0^0^^^^^^^^^^3.348^7.421^1.728^0^28.35^~1 oz~^30^~1 roll~^0
|
||
~18360~^~TACO SHELLS, BAKED~^6.40^476^6.41^21.79^1.90^63.49^6.7^1.50^100^1.64^83^233^231^324^1.61^0.113^0.560^4.8^0.0^0.216^0.080^1.867^^0.203^69^24^46^85^29.9^0.00^17^1^0^3^3^13^3^106^0.69^0.0^0^8.6^7.105^6.935^5.495^0^12.9^~1 shell~^12.7^~1 taco~^0
|
||
~18335~^~PIE CRUST,STANDARD-TYPE,FRZ,RTB,ENR,BKD~^7.18^508^6.50^28.59^1.49^56.24^3.3^4.23^21^2.80^17^82^114^467^0.51^0.097^^6.8^0.0^0.300^0.155^3.450^0.455^0.045^68^49^19^102^13.4^0.00^0^0^0^0^0^0^0^1^0.54^0.0^0^7.8^9.277^13.562^3.568^0^154^~1 pie crust, (average weight of 1 baked crust)~^^~~^0
|
||
~18336~^~PIE CRUST,STANDARD-TYPE,PREP FROM RECIPE,BKD~^9.80^527^6.40^34.60^1.70^47.50^1.7^0.17^10^2.89^14^67^67^542^0.44^0.091^0.430^21.1^0.0^0.391^0.277^3.307^0.177^0.025^67^56^11^106^6.2^0.00^0^0^0^0^0^0^0^10^0.31^^^14.8^8.622^15.169^9.122^0^23^~1 piece, (1/8 of 9" crust)~^180^~1 crust, single 9"~^0
|
||
~18337~^~PUFF PASTRY,FRZ,RTB~^8.50^551^7.30^38.10^1.00^45.10^1.5^0.74^10^2.56^16^60^61^249^0.53^0.114^0.488^24.2^0.0^0.398^0.283^4.168^0.000^0.021^78^65^13^124^6.4^0.00^1^0^0^0^0^0^0^43^0.54^^^16.1^9.643^21.597^4.894^0^28.35^~1 oz~^47^~1 shell~^0
|
||
~19144~^~CANDIES,NESTLE,100 GRAND BAR~^6.10^468^2.50^19.33^1.10^70.97^1.0^51.90^76^0.34^25^86^163^203^0.99^0.185^0.172^2.5^0.7^0.058^0.119^0.198^0.182^0.016^5^0^5^5^24.6^0.29^127^38^37^0^3^0^0^2^0.42^0.0^0^6.2^11.900^6.039^1.388^12^43^~1 bar, (1.5 oz)~^21^~1 bar, miniature~^0
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~19145~^~CANDIES,NESTLE,CRUNCH BAR&DSSRT TOPPING~^0.65^500^5.00^26.00^1.35^67.00^1.9^55.00^100^0.70^^^305^150^^^^^0.5^^^^^^^^^^^^107^^^^^^^^^^^^16.000^^^13^44^~1 bar, 1.55 oz~^14.2^~1 bar, 0.5 oz~^0
|
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~19146~^~BAKING CHOC,MARS SNACKFOOD US,M&M'S MILK CHOC MINI BAK BITS~^1.50^502^4.78^23.36^1.78^68.40^2.7^62.54^116^1.23^^^^68^^^^^0.6^^^^^^^^^^^^224^^^^^^^^^^^^14.466^^^15^14.0^~1 serving, 0.5 oz, about 1 tbsp~^^~~^0
|
||
~19147~^~CANDIES,PEANUT BAR~^1.60^522^15.50^33.70^1.90^47.40^4.1^42.22^78^0.97^110^308^407^156^3.94^0.774^1.243^4.7^0.0^0.100^0.140^7.922^0.830^0.153^75^0^75^75^29.4^0.00^0^0^0^0^0^0^0^0^4.10^0.0^0^0.0^4.678^16.721^10.650^0^28.35^~1 oz~^40^~1 bar, (1.4 oz)~^0
|
||
~19148~^~CANDIES,PNUT BRITTLE,PREPARED-FROM-RECIPE~^0.70^486^7.57^18.98^1.51^71.24^2.5^51.33^27^1.22^42^106^168^445^0.87^0.254^0.593^2.6^0.0^0.134^0.044^2.646^0.529^0.079^46^0^46^46^13.5^0.01^142^39^38^0^9^0^0^0^2.56^0.0^0^0.4^4.144^8.064^4.558^12^28.35^~1 oz~^^~~^0
|
||
~19149~^~CANDIES,NESTLE,RAISINETS CHOC COVERED RAISINS~^6.40^422^4.40^17.00^1.50^71.00^2.2^59.00^85^1.20^^^^33^^^^^1.6^^^^^^^^^^^^77^^^^^^^^^^^^11.000^^^11^45^~1 serving, 1.58 oz bag~^48^~1 serving, fun size~^0
|
||
~19150~^~CANDIES,REESE'S PNUT BUTTER CUPS~^1.44^515^10.24^30.53^2.28^55.36^3.6^47.17^78^1.21^62^161^343^357^1.28^0.240^0.000^1.4^0.3^0.160^0.110^4.490^0.620^0.100^50^0^50^50^35.4^0.26^56^17^17^0^0^0^0^2^0.15^0.0^0^2.0^10.730^13.100^5.500^6^17^~1 package, 0.6 oz 1 cup~^45^~1 package, 1.6 oz 2 cups~^0
|
||
~19151~^~CANDIES,REESE'S PIECES CANDY~^1.00^497^12.46^24.77^1.81^59.86^3.0^53.25^69^0.49^88^207^359^194^1.15^0.410^1.100^0.8^0.0^0.180^0.220^6.060^0.610^0.110^55^0^55^55^28.7^0.11^0^0^0^0^0^0^0^0^0.99^0.0^0^5.9^16.420^4.460^1.880^0^47^~.25 cup~^8.0^~10 pieces~^0
|
||
~19152~^~CANDIES,ROLO CARAMELS IN MILK CHOC~^4.60^474^5.08^20.93^1.27^67.95^0.9^63.93^145^0.42^0^71^188^188^0.00^0.000^0.000^0.0^0.9^0.020^0.120^0.040^0.000^0.000^0^0^0^0^20.1^0.33^121^34^33^0^0^0^0^0^1.10^0.0^0^3.2^14.542^2.104^0.265^12^48^~1 package, 1 package~^42^~7 pieces~^0
|
||
~19153~^~CANDIES,NESTLE,AFTER EIGHT MINTS~^6.30^432^1.67^11.90^0.60^79.53^2.4^66.60^13^0.57^^^^1^^^^^0.0^^^^^^^0^^^^^0^0^0^^^^^^^^^^8.330^^^0^42^~1 serving, 5 mints~^8.4^~1 piece~^0
|
||
~19154~^~CANDIES,SESAME CRUNCH~^2.20^516^11.60^33.30^2.60^50.30^7.7^31.17^639^4.27^251^412^307^167^3.76^0.950^1.609^4.0^0.0^0.444^0.159^3.703^0.033^0.491^51^0^51^51^16.7^0.00^6^0^0^0^3^0^0^0^0.16^0.0^0^0.0^4.662^12.571^14.591^0^28.35^~1 oz~^1.8^~1 piece~^0
|
||
~19155~^~CANDIES,MARS SNACKFOOD US,SNICKERS BAR~^5.55^491^7.53^23.85^1.57^61.51^2.3^50.47^93^0.72^72^190^323^239^2.50^0.270^0.350^7.8^0.5^0.060^0.130^3.600^0.590^0.090^27^6^21^31^38.5^0.16^161^46^45^0^6^0^0^16^1.50^0.0^0^1.9^9.069^7.875^3.014^13^57^~1 bar, (2 oz)~^15.0^~1 bar, fun size~^0
|
||
~19156~^~CANDIES,MARS SNACKFOOD US,STARBURST FRUIT CHEWS,ORIG FRUIT~^8.51^408^0.41^8.21^0.30^82.57^0.0^58.12^0^0.01^1^5^2^2^0.00^0.012^0.015^0.8^58.7^0.001^0.002^0.005^0.035^0.000^1^0^1^1^0.0^0.00^1^0^0^0^0^0^0^6^0.33^0.0^0^2.1^7.778^0.000^0.000^0^40^~1 serving, fun size (8 chews)~^59^~1 serving, 2.07 oz pack~^0
|
||
~19157~^~CANDIES,MARS SNACKFOOD US,M&M'S MINIS MILK CHOC CANDIES~^1.19^502^4.78^23.36^1.40^68.40^2.7^62.54^116^1.23^^^^68^^^^^0.6^^^^^^^0^^^^^224^^^^^^^^^^^^14.466^^^15^30^~1 serving, 1.0 oz tube~^15.0^~1 serving, 0.50 oz box~^0
|
||
~19159~^~CANDIES,MARS SNACKFOOD US,3 MUSKETEERS BAR~^5.80^436^2.60^12.75^1.07^77.77^1.5^66.89^54^0.67^29^69^133^194^0.55^0.155^0.160^1.9^0.2^0.034^0.056^0.230^0.231^0.015^4^0^4^4^12.2^0.16^67^20^20^0^0^0^0^1^0.98^0.0^0^2.9^8.646^2.373^0.316^5^60^~1 serving, 2.13 oz bar~^28^~1 serving, 2 fun size bars~^0
|
||
~19160~^~CANDIES,MARS SNACKFOOD US,TWIX CARAMEL COOKIE BARS~^4.23^502^4.91^24.85^1.21^64.80^1.1^48.25^106^0.81^27^105^186^198^1.06^0.197^0.273^4.3^0.6^0.155^0.208^1.109^0.265^0.025^26^18^9^39^20.9^0.33^67^20^20^0^0^0^0^5^0.74^0.0^0^5.6^18.960^2.988^0.628^7^57^~1 package, (2 oz)~^58^~1 package, (2.06 oz, 2 bars)~^0
|
||
~19161~^~CANDIES,MARS SNACKFOOD US,TWIX PNUT BUTTER COOKIE BARS~^1.82^536^9.18^32.67^2.18^54.15^3.1^36.13^75^1.32^61^173^264^226^1.61^0.290^0.942^12.9^0.3^0.098^0.145^2.379^0.468^0.114^15^0^15^15^29.4^0.26^68^20^20^0^1^0^0^31^3.42^0.0^0^6.0^15.758^12.317^3.407^6^54^~1 package, (1.89 oz, 2 bars)~^58^~1 package, (2.06 oz, 2 bars)~^0
|
||
~19162~^~CANDIES,WHATCHAMACALLIT CANDY BAR~^3.04^494^8.04^23.68^1.66^63.23^1.9^48.86^118^1.13^28^138^303^299^0.43^0.120^0.330^0.7^0.9^0.110^0.210^2.470^0.260^0.040^18^0^18^18^25.0^0.37^134^38^37^0^1^0^0^0^1.27^0.0^0^4.3^17.040^3.780^0.830^12^48^~1 bar, 1.7 oz~^^~~^0
|
||
~20005~^~BARLEY,PEARLED,RAW~^10.09^352^9.91^1.16^1.11^77.72^15.6^0.80^29^2.50^79^221^280^9^2.13^0.420^1.322^37.7^0.0^0.191^0.114^4.604^0.282^0.260^23^0^23^23^37.8^0.00^22^1^0^0^13^0^0^160^0.02^0.0^0^2.2^0.244^0.149^0.560^0^200^~1 cup~^^~~^0
|
||
~20006~^~BARLEY,PEARLED,COOKED~^68.80^123^2.26^0.44^0.27^28.22^3.8^0.28^11^1.33^22^54^93^3^0.82^0.105^0.259^8.6^0.0^0.083^0.062^2.063^0.135^0.115^16^0^16^16^13.4^0.00^7^0^0^0^5^0^0^56^0.01^0.0^0^0.8^0.093^0.057^0.214^0^157^~1 cup~^^~~^0
|
||
~20008~^~BUCKWHEAT~^9.75^343^13.25^3.40^2.10^71.50^10.0^^18^2.20^231^347^460^1^2.40^1.100^1.300^8.3^0.0^0.101^0.425^7.020^1.233^0.210^30^0^30^30^^0.00^0^0^0^^^^^^^0.0^0^^0.741^1.040^1.039^0^170^~1 cup~^^~~^0
|
||
~20009~^~BUCKWHEAT GROATS,RSTD,DRY~^8.41^346^11.73^2.71^2.20^74.95^10.3^^17^2.47^221^319^320^11^2.42^0.624^1.618^8.4^0.0^0.224^0.271^5.135^1.233^0.353^42^0^42^42^54.2^0.00^0^0^0^^^^^^^0.0^0^^0.591^0.828^0.828^0^164^~1 cup~^^~~^0
|
||
~20010~^~BUCKWHEAT GROATS,RSTD,CKD~^75.63^92^3.38^0.62^0.43^19.94^2.7^0.90^7^0.80^51^70^88^4^0.61^0.146^0.403^2.2^0.0^0.040^0.039^0.940^0.359^0.077^14^0^14^14^20.1^0.00^0^0^0^0^0^0^0^60^0.09^0.0^0^1.9^0.134^0.188^0.188^0^168^~1 cup~^^~~^0
|
||
~20011~^~BUCKWHEAT FLR,WHOLE-GROAT~^11.15^335^12.62^3.10^2.54^70.59^10.0^2.60^41^4.06^251^337^577^11^3.12^0.515^2.030^5.7^0.0^0.417^0.190^6.150^0.440^0.582^54^0^54^54^54.2^0.00^0^0^0^0^0^0^0^220^0.32^0.0^0^7.0^0.677^0.949^0.949^0^120^~1 cup~^^~~^0
|
||
~20012~^~BULGUR,DRY~^9.00^342^12.29^1.33^1.51^75.87^12.5^0.41^35^2.46^164^300^410^17^1.93^0.335^3.048^2.3^0.0^0.232^0.115^5.114^1.045^0.342^27^0^27^27^28.1^0.00^9^0^0^0^5^0^0^220^0.06^0.0^0^1.9^0.232^0.173^0.541^0^140^~1 cup~^^~~^0
|
||
~20013~^~BULGUR,COOKED~^77.76^83^3.08^0.24^0.34^18.58^4.5^0.10^10^0.96^32^40^68^5^0.57^0.075^0.609^0.6^0.0^0.057^0.028^1.000^0.344^0.083^18^0^18^18^6.9^0.00^2^0^0^0^1^0^0^54^0.01^0.0^0^0.5^0.042^0.031^0.098^0^182^~1 cup~^8.4^~1 tbsp~^0
|
||
~20014~^~CORN GRAIN,YEL~^10.37^365^9.42^4.74^1.20^74.26^7.3^0.64^7^2.71^127^210^287^35^2.21^0.314^0.485^15.5^0.0^0.385^0.201^3.627^0.424^0.622^19^0^19^19^^0.00^214^11^0^63^97^0^0^1355^0.49^0.0^0^0.3^0.667^1.251^2.163^0^166^~1 cup~^^~~^0
|
||
~20015~^~CORN BRAN,CRUDE~^4.71^224^8.36^0.92^0.36^85.64^79.0^0.00^42^2.79^64^72^44^7^1.56^0.248^0.140^16.5^0.0^0.010^0.100^2.735^0.636^0.152^4^0^4^4^18.1^0.00^71^4^0^21^32^0^0^1355^0.42^0.0^0^0.3^0.130^0.243^0.421^0^76^~1 cup~^^~~^0
|
||
~20016~^~CORN FLR,WHOLE-GRAIN,YEL~^10.91^361^6.93^3.86^1.45^76.85^7.3^0.64^7^2.38^93^272^315^5^1.73^0.230^0.460^15.4^0.0^0.246^0.080^1.900^0.658^0.370^25^0^25^25^21.6^0.00^214^11^0^63^97^0^0^1355^0.42^0.0^0^0.3^0.543^1.018^1.759^0^117^~1 cup~^^~~^0
|
||
~20017~^~CORN FLR,MASA,ENR,WHITE~^9.79^363^8.46^3.69^1.48^76.59^6.4^1.61^138^8.50^93^231^262^5^1.80^0.209^0.376^10.5^0.0^1.475^0.805^9.932^0.192^0.475^209^180^29^335^8.6^0.00^5^0^0^0^2^2^0^6^0.12^0.0^0^0.0^0.532^0.997^1.724^0^114^~1 cup~^^~~^0
|
||
~20018~^~CORN FLR,YEL,DEGERMED,UNENR~^9.81^375^5.59^1.39^0.46^82.75^1.9^0.64^2^0.91^18^60^90^1^0.37^0.142^0.056^8.0^0.0^0.074^0.058^2.656^0.052^0.097^48^0^48^48^^0.00^214^11^0^63^97^0^0^1355^0.15^0.0^0^0.3^0.171^0.274^0.695^0^126^~1 cup~^^~~^0
|
||
~20019~^~CORN FLR,MASA,UNENR,WHITE~^9.79^363^8.46^3.69^1.48^76.59^6.4^1.61^138^1.47^93^231^262^5^1.80^0.209^0.376^10.5^0.0^0.223^0.097^1.634^0.192^0.475^29^0^29^29^8.6^0.00^5^0^0^0^2^2^0^6^0.12^0.0^0^0.0^0.532^0.997^1.724^0^114^~1 cup~^^~~^0
|
||
~20020~^~CORNMEAL,WHOLE-GRAIN,YEL~^10.26^362^8.12^3.59^1.13^76.89^7.3^0.64^6^3.45^127^241^287^35^1.82^0.193^0.498^15.5^0.0^0.385^0.201^3.632^0.425^0.304^25^0^25^25^21.6^0.00^214^11^0^63^97^0^0^1355^0.42^0.0^0^0.3^0.505^0.948^1.638^0^122^~1 cup~^^~~^0
|
||
~20022~^~CORNMEAL,DEGERMED,ENR,YEL~^11.18^370^7.11^1.75^0.51^79.45^3.9^1.61^3^4.36^32^99^142^7^0.66^0.076^0.174^10.5^0.0^0.551^0.382^4.968^0.240^0.182^209^180^30^335^8.6^0.00^214^11^0^63^97^0^0^1628^0.12^0.0^0^0.0^0.220^0.390^0.828^0^157^~1 cup~^^~~^0
|
||
~20023~^~CORNMEAL,YEL,SELF-RISING,BOLTED,PLN,ENR~^12.59^334^8.28^3.40^5.45^70.28^6.7^^361^5.76^86^804^255^1247^2.00^0.150^0.498^^0.0^0.661^0.400^5.291^0.425^0.540^233^176^57^356^^0.00^469^23^0^^^^^^^0.0^0^^0.478^0.897^1.550^0^122^~1 cup~^^~~^0
|
||
~20024~^~CORNMEAL,YEL,SELF-RISING,BOLTED,W/ WHEAT FLR ADDED,ENR~^10.33^348^8.41^2.85^4.98^73.43^6.3^^299^4.95^54^651^207^1319^1.39^0.139^0.516^^0.0^0.713^0.433^5.202^0.383^0.385^264^198^66^402^^0.00^287^14^0^^^^^^^0.0^0^^0.400^0.751^1.297^0^170^~1 cup~^^~~^0
|
||
~20025~^~CORNMEAL,YEL,SELF-RISING,DEGERMED,ENR~^10.17^355^8.41^1.72^4.91^74.79^7.1^^350^4.73^49^623^170^1348^1.00^0.130^0.105^^0.0^0.678^0.387^4.566^0.312^0.390^233^202^31^374^^0.00^214^11^0^^^^^^^0.0^0^^0.234^0.429^0.739^0^138^~1 cup~^^~~^0
|
||
~20027~^~CORNSTARCH~^8.32^381^0.26^0.05^0.09^91.27^0.9^0.00^2^0.47^3^13^3^9^0.06^0.050^0.053^2.8^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.4^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.009^0.016^0.025^0^128^~1 cup~^^~~^0
|
||
~20028~^~COUSCOUS,DRY~^8.56^376^12.76^0.64^0.62^77.43^5.0^^24^1.08^44^170^166^10^0.83^0.247^0.780^^0.0^0.163^0.078^3.490^1.243^0.110^20^0^20^20^^0.00^0^0^0^^^^^^^0.0^0^^0.117^0.089^0.252^0^173^~1 cup~^^~~^0
|
||
~20029~^~COUSCOUS,COOKED~^72.57^112^3.79^0.16^0.26^23.22^1.4^0.10^8^0.38^8^22^58^5^0.26^0.041^0.084^27.5^0.0^0.063^0.027^0.983^0.371^0.051^15^0^15^15^3.3^0.00^0^0^0^0^0^0^0^25^0.13^0.0^0^0.1^0.029^0.022^0.064^0^157^~1 cup, cooked~^528^~1 cup, dry, yields~^0
|
||
~20030~^~HOMINY,CANNED,WHITE~^82.53^72^1.48^0.88^0.86^14.26^2.5^1.82^10^0.62^16^35^9^345^1.05^0.030^0.070^3.0^0.0^0.003^0.006^0.033^0.154^0.005^1^0^1^1^3.1^0.00^1^0^0^0^0^0^0^30^0.05^0.0^0^0.2^0.123^0.231^0.399^0^165^~1 cup~^^~~^0
|
||
~20031~^~MILLET,RAW~^8.67^378^11.02^4.22^3.25^72.85^8.5^^8^3.01^114^285^195^5^1.68^0.750^1.632^2.7^0.0^0.421^0.290^4.720^0.848^0.384^85^0^85^85^^0.00^0^0^0^^^^^^0.05^0.0^0^0.9^0.723^0.773^2.134^0^200^~1 cup~^^~~^0
|
||
~20032~^~MILLET,COOKED~^71.41^119^3.51^1.00^0.41^23.67^1.3^0.13^3^0.63^44^100^62^2^0.91^0.161^0.272^0.9^0.0^0.106^0.082^1.330^0.171^0.108^19^0^19^19^11.2^0.00^3^0^0^0^2^0^0^70^0.02^0.0^0^0.3^0.172^0.184^0.508^0^174^~1 cup~^^~~^0
|
||
~20033~^~OAT BRAN,RAW~^6.55^246^17.30^7.03^2.89^66.22^15.4^1.45^58^5.41^235^734^566^4^3.11^0.403^5.630^45.2^0.0^1.170^0.220^0.934^1.494^0.165^52^0^52^52^32.2^0.00^0^0^0^0^0^0^0^180^1.01^0.0^0^3.2^1.328^2.376^2.766^0^94^~1 cup~^^~~^0
|
||
~20034~^~OAT BRAN,COOKED~^84.00^40^3.21^0.86^0.49^11.44^2.6^^10^0.88^40^119^92^1^0.53^0.066^0.964^7.7^0.0^0.160^0.034^0.144^0.217^0.025^6^0^6^6^^0.00^0^0^0^^^^^^^0.0^0^^0.163^0.291^0.339^0^219^~1 cup~^^~~^0
|
||
~20035~^~QUINOA,UNCKD~^13.28^368^14.12^6.07^2.38^64.16^7.0^^47^4.57^197^457^563^5^3.10^0.590^2.033^8.5^^0.360^0.318^1.520^0.772^0.487^184^0^184^184^70.2^0.00^14^1^0^0^8^1^0^163^2.44^0.0^0^0.0^0.706^1.613^3.292^0^170^~1 cup~^^~~^0
|
||
~20036~^~RICE,BROWN,LONG-GRAIN,RAW~^11.80^367^7.54^3.20^1.21^76.25^3.6^0.66^9^1.29^116^311^250^5^2.13^0.302^2.853^17.1^0.0^0.541^0.095^6.494^1.065^0.477^23^0^23^23^21.5^0.00^0^0^0^0^0^0^0^0^0.60^0.0^0^0.6^0.591^1.054^1.000^0^185^~1 cup~^^~~^0
|
||
~17438~^~VEAL,SHLDR,BLADE CHOP,LN & FAT,CKD,GRILLED~^62.96^199^25.72^10.57^0.91^0.15^0.0^0.00^24^1.59^33^242^235^111^4.71^0.142^0.013^17.4^0.0^0.103^0.445^4.940^1.097^0.410^6^0^6^6^128.1^3.44^0^0^0^0^0^0^0^0^0.47^1.3^54^1.4^3.715^4.778^0.556^78^85^~3 oz~^352^~1 chop~^25
|
||
~17439~^~LAMB,AUS,IMP,FRSH,LEG,BTTM,BNLESS,LN,1/8" FAT,CKD,RSTD~^63.87^190^28.60^8.35^1.17^0.00^0.0^0.00^2^2.04^23^196^287^70^3.67^0.125^0.005^6.4^0.0^0.149^0.540^6.880^0.790^0.441^^^^^^2.45^7^2^2^0^0^0^0^0^0.27^0.0^0^^3.224^3.231^0.546^107^85^~3 oz~^723^~1 leg, bottom, boneless~^14
|
||
~17440~^~LAMB,AUS,FRSH,LEG,HINDSHANK,HEEL ON,BONE-IN,LN,1/8",BRSD~^64.87^174^30.73^5.63^0.90^0.00^0.0^0.00^5^2.02^19^151^192^86^4.28^0.116^0.007^15.6^0.0^0.104^0.490^5.260^0.730^0.402^^^^^^1.51^7^2^2^0^0^0^0^0^0.40^0.0^0^^2.241^2.293^0.635^111^85^~3 oz~^418^~1 leg, hindshank, heel on~^54
|
||
~17441~^~LAMB,AUS,FRSH,LEG,HINDSHANK,HEEL ON,BONE-IN,LN,1/8" FAT,RAW~^74.83^122^22.49^3.53^0.96^0.00^0.0^0.00^4^1.58^21^163^227^93^3.48^0.100^0.006^12.2^0.0^0.104^0.360^5.540^0.710^0.395^^^^^^1.58^7^2^2^0^0^0^0^0^0.31^0.0^0^^1.269^1.335^0.358^54^114^~4 oz~^530^~1 leg, hindshank, heel on~^52
|
||
~17442~^~LAMB,AUS,IMP,FRSH,TENDERLOIN,BNLESS,LN,1/8" FAT,CKD,RSTD~^62.62^184^30.97^6.71^1.49^0.00^0.0^0.00^2^2.52^24^170^231^61^2.42^0.137^0.007^9.8^0.0^0.193^0.570^9.580^1.220^0.772^^^^^^2.67^6^2^2^0^0^0^0^0^0.77^^^^2.084^1.953^0.529^111^85^~3 oz~^121^~1 roast~^1
|
||
~17443~^~LAMB,AUSTRALIAN,IMP,FRSH,TENDERLOIN,BNLESS,LN,1/8" FAT,RAW~^72.45^136^23.42^4.73^1.09^0.00^0.0^0.00^2^2.27^26^210^311^73^2.32^0.128^0.006^8.1^0.0^0.147^0.380^8.490^0.880^0.556^^^^^^2.14^5^2^2^0^0^0^0^0^0.51^0.0^0^^1.857^1.767^0.417^76^114^~4 oz~^146^~1 roast~^3
|
||
~17444~^~LAMB,AUSTRALIAN,IMP,FRSH,LEG,BTTM,BNLESS,LN,1/8" FAT,RAW~^72.94^136^22.28^5.24^1.05^0.00^0.0^0.00^2^1.88^24^174^231^83^3.10^0.109^0.009^10.6^0.0^0.160^0.400^6.880^0.870^0.426^^^^^^1.73^9^3^3^0^0^0^0^0^0.15^0.0^0^^2.277^2.346^0.430^61^114^~4 oz~^989^~1 leg, bottom, boneless~^19
|
||
~17445~^~LAMB,AUS,FRSH,LEG,TROTTER OFF,BONE-IN,LN,1/8" FAT,CKD,RSTD~^58.24^215^32.08^9.59^1.20^0.00^0.0^0.00^4^2.55^25^215^308^80^4.15^0.146^0.004^8.8^0.0^0.149^0.560^7.190^0.790^0.413^^^^^^2.75^8^2^2^0^0^0^0^0^0.31^0.0^0^^4.359^4.170^0.770^117^85^~3 oz~^1808^~1 leg, trotter off~^35
|
||
~17446~^~LAMB,AUS,IMP,FRSH,LEG,TROTTER OFF,BONE-IN,LN,1/8" FAT,RAW~^73.02^131^23.11^4.33^1.01^0.00^0.0^0.00^3^2.25^23^167^238^77^2.94^0.129^0.005^7.1^0.0^0.142^0.400^6.650^0.750^0.452^^^^^^1.80^9^3^3^0^0^0^0^0^0.13^0.0^0^^1.774^1.815^0.394^76^114^~4 oz~^2674^~1 leg, trotter off~^31
|
||
~17447~^~LAMB,AUS,FRSH,RACK,RST,FRNCHED,DNUDED,BONE-IN,LN,0",CKD,RSTD~^66.02^175^26.52^7.63^1.00^0.00^0.0^0.00^7^1.94^22^168^230^72^2.33^0.094^0.004^12.4^0.0^0.140^0.380^7.810^0.650^0.535^^^^^^1.42^12^3^3^0^0^0^0^0^0.27^0.0^0^^3.540^3.093^0.542^97^85^~3 oz~^329^~1 roast~^39
|
||
~17448~^~LAMB,AUS,FRSH,RACK,RST,FRENCHED,BONE-IN,LN,1/8" FAT,CKD,RSTD~^57.93^244^28.01^14.64^1.02^0.00^0.0^0.00^6^2.63^22^174^237^67^2.98^0.114^0.003^16.5^0.0^0.115^0.420^6.630^0.540^0.556^^^^^^1.50^14^4^4^0^0^0^0^0^0.51^0.0^0^^6.802^6.124^1.024^96^85^~3 oz~^447^~1 roast~^47
|
||
~17449~^~LAMB,AUSTRALIAN,IMP,FRSH,EXTERNAL FAT,CKD~^27.09^538^16.90^52.30^0.75^0.00^0.0^0.00^12^1.98^20^148^207^58^2.13^0.071^0.006^5.0^0.0^0.082^0.230^4.300^0.520^0.342^^^^^^^^^^0^0^0^0^0^^0.0^0^^26.800^20.337^3.115^81^85^~3 oz~^^~~^0
|
||
~17450~^~LAMB,AUSTRALIAN,IMP,FRSH,EXTERNAL FAT,RAW~^38.41^487^12.59^48.50^0.56^0.00^0.0^0.00^10^1.08^9^92^149^69^1.41^0.049^0.004^4.7^0.0^0.053^0.140^3.160^0.350^0.207^^^^^^^^^^0^0^0^0^0^^0.0^0^^23.892^19.541^2.797^71^^~~^^~~^0
|
||
~17451~^~LAMB,AUSTRALIAN,IMP,FRSH,SEAM FAT,CKD~^29.25^554^13.81^54.72^0.67^1.55^0.0^0.00^8^1.39^12^112^164^53^1.80^0.055^0.004^6.2^0.0^0.069^0.200^3.610^0.470^0.233^^^^^^^^^^0^0^0^0^0^^0.0^0^^28.619^21.229^3.324^110^^~~^^~~^0
|
||
~17452~^~LAMB,AUSTRALIAN,IMP,FRSH,SEAM FAT,RAW~^40.32^459^15.65^44.01^0.66^0.00^0.0^0.00^6^0.98^3^71^126^55^1.10^0.031^0.002^5.7^0.0^0.075^0.200^3.940^0.430^0.290^^^^^^^^^^0^0^0^0^0^^0.0^0^^21.397^16.988^2.621^90^^~~^^~~^0
|
||
~17453~^~LAMB,AUS,IMP,FRSH,LEG,BTTM,BNLESS,LN & FAT,1/8" FAT,CKD,RSTD~^60.91^219^27.54^12.04^1.13^0.00^0.0^0.00^3^2.01^23^191^279^69^3.53^0.120^0.005^6.3^0.0^0.143^0.514^6.646^0.766^0.429^^^^^^2.25^6^2^2^0^0^0^0^0^0.24^0.0^0^^5.223^4.668^0.764^106^85^~3 oz~^723^~1 leg, bottom, boneless~^7
|
||
~17454~^~LAMB,AUS,IMP,FRSH,LEG,BTTM,BNLESS,LN & FAT,1/8" FAT,RAW~^67.93^187^20.97^11.43^0.98^0.00^0.0^0.00^3^1.76^21^161^218^80^2.83^0.099^0.008^9.8^0.0^0.145^0.364^6.363^0.797^0.397^^^^^^1.48^8^2^2^0^0^0^0^0^0.13^0.0^0^^5.361^4.777^0.772^63^114^~4 oz~^989^~1 leg, bottom, boneless~^5
|
||
~17455~^~LAMB,AUS,FRSH,LEG,HINDSHANK,HEEL ON,BNE-IN,LN & FT,1/8",BRSD~^61.85^204^29.52^9.50^0.89^0.00^0.0^0.00^6^2.00^19^150^192^84^4.09^0.112^0.007^14.8^0.0^0.102^0.468^5.163^0.712^0.394^^^^^^1.39^7^2^2^0^0^0^0^0^0.36^0.0^0^^4.293^3.788^0.843^110^85^~3 oz~^418^~1 leg, hindshank, heel on~^50
|
||
~17456~^~LAMB,AUS,FRSH,LEG,HINDSHANK,HEEL ON,BNE-IN,LN & FAT,1/8",RAW~^67.33^196^20.58^12.68^0.88^0.00^0.0^0.00^5^1.47^18^147^210^87^3.03^0.088^0.006^10.7^0.0^0.094^0.317^5.084^0.639^0.360^^^^^^1.25^6^2^2^0^0^0^0^0^0.24^0.0^0^^5.862^5.003^0.858^59^114^~4 oz~^530^~1 leg, hindshank, heel on~^40
|
||
~17457~^~LAMB,AUS,FRSH,LEG,TROTTER OFF,BONE-IN,LN & FAT,1/8" FAT,RSTD~^54.95^226^30.15^11.64^1.14^0.08^0.0^0.00^4^2.41^24^203^291^77^3.90^0.136^0.004^8.4^0.0^0.140^0.524^6.783^0.749^0.391^^^^^^2.52^7^2^2^0^0^0^0^0^0.28^0.0^0^^5.483^4.926^0.878^113^85^~3 oz~^1808^~1 leg, trotter off~^29
|
||
~18362~^~TOASTER PASTRIES,FRUIT~^14.33^388^4.20^9.95^1.20^70.32^1.0^26.13^16^5.51^12^87^102^334^0.38^0.069^0.324^3.1^0.0^0.649^0.558^6.791^0.273^0.520^111^91^20^174^6.4^0.00^680^202^202^3^3^3^0^52^0.90^0.0^0^15.4^3.615^2.723^3.235^0^28.35^~1 oz~^54^~1 pastry~^0
|
||
~18363~^~TORTILLAS,RTB OR -FRY,CORN~^45.89^218^5.70^2.85^0.93^44.64^6.3^0.88^81^1.23^72^314^186^45^1.31^0.154^0.326^6.1^0.0^0.094^0.065^1.498^0.109^0.219^5^0^5^5^13.3^0.00^2^0^0^0^1^1^0^3^0.28^0.0^0^0.0^0.453^0.692^1.419^0^28.35^~1 oz~^19^~1 enchilada~^0
|
||
~18364~^~TORTILLAS,RTB OR -FRY,FLR,REFR~^31.98^306^8.20^7.99^2.45^49.38^3.5^3.71^146^3.63^22^206^125^736^0.53^0.104^0.538^22.3^0.0^0.503^0.282^4.415^0.562^0.059^94^79^15^149^7.9^0.00^0^0^0^0^0^0^0^9^0.00^0.0^0^7.2^2.924^1.751^2.290^0^48^~1 tortilla~^28.35^~1 oz~^0
|
||
~18365~^~WAFFLES,PLN,FRZ,RTH~^37.95^285^6.47^9.70^2.90^42.98^2.2^4.91^308^5.61^23^361^125^638^0.59^0.043^0.225^12.2^0.0^0.620^0.620^7.575^0.315^0.898^68^57^11^108^^2.93^1271^381^380^0^1^1^0^48^1.05^^^7.8^1.531^5.129^2.165^14^28.35^~1 oz~^35^~1 waffle, square (4" square) (include frozen)~^0
|
||
~18367~^~WAFFLES,PLN,PREP FROM RECIPE~^42.00^291^7.90^14.10^3.10^32.90^^^255^2.31^19^190^159^511^0.68^0.062^0.265^46.2^0.4^0.263^0.347^2.073^0.485^0.056^46^31^15^68^^0.25^228^65^64^^^^^^^^^^2.866^3.521^6.785^69^28.35^~1 oz~^75^~1 waffle, round (7" dia)~^0
|
||
~18368~^~WONTON WRAPPERS (INCL EGG ROLL WRAPPERS)~^28.80^291^9.80^1.50^1.90^57.90^1.8^^47^3.36^20^81^82^572^0.71^0.147^0.638^28.2^0.0^0.519^0.378^5.424^0.025^0.030^86^69^17^134^^0.02^14^4^4^^^^^^^^^^0.263^0.195^0.610^9^28.35^~1 oz~^32^~1 wrapper, eggroll (7" square)~^0
|
||
~18369~^~LEAVENING AGENTS,BAKING PDR,DOUBLE-ACTING,NA AL SULFATE~^5.00^53^0.00^0.00^67.30^27.70^0.2^0.00^5876^11.02^27^2191^20^10600^0.01^0.010^0.011^0.2^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^4.6^~1 tsp~^2.3^~.5 tsp~^0
|
||
~18370~^~LEAVENING AGENTS,BAKING PDR,DOUBLE-ACTING,STRAIGHT PO4~^4.00^51^0.10^0.00^71.80^24.10^0.2^0.00^7364^11.27^39^9918^5^7893^0.02^0.013^0.014^0.2^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^4.6^~1 tsp~^2.3^~.5 tsp~^0
|
||
~18371~^~LEAVENING AGENTS,BAKING PDR,LOW-SODIUM~^6.20^97^0.10^0.40^46.40^46.90^2.2^0.00^4332^8.17^29^6869^10100^90^0.72^0.019^0.420^0.2^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.073^0.006^0.121^0^5.0^~1 tsp~^2.5^~.5 tsp~^0
|
||
~18372~^~LEAVENING AGENTS,BAKING SODA~^0.20^0^0.00^0.00^36.90^0.00^0.0^0.00^0^0.00^0^0^0^27360^0.00^0.000^0.000^0.2^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^4.6^~1 tsp~^2.3^~.5 tsp~^0
|
||
~18373~^~LEAVENING AGENTS,CRM OF TARTAR~^1.70^258^0.00^0.00^36.80^61.50^0.2^0.00^8^3.72^2^5^16500^52^0.42^0.195^0.205^0.2^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^3.0^~1 tsp~^1.5^~.5 tsp~^0
|
||
~18374~^~LEAVENING AGENTS,YEAST,BAKER'S,COMPRESSED~^69.00^105^8.40^1.90^1.80^18.10^8.1^0.00^19^3.25^40^336^601^30^9.97^0.148^0.200^8.1^0.1^1.880^1.130^12.300^4.900^0.430^785^0^785^785^32.0^0.01^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.243^1.047^0.004^0^17^~1 cake, (0.6 oz)~^^~~^0
|
||
~18375~^~LEAVENING AGENTS,YEAST,BAKER'S,ACTIVE DRY~^5.08^325^40.44^7.61^5.65^41.22^26.9^0.00^30^2.17^54^637^955^51^7.94^0.436^0.312^7.9^0.3^10.990^4.000^40.200^13.500^1.500^2340^0^2340^2340^32.0^0.07^0^0^0^0^0^0^0^0^0.00^0.0^0^0.4^1.001^4.309^0.017^0^4.0^~1 tsp~^12.0^~1 tbsp~^0
|
||
~18376~^~BREAD CRUMBS,DRY,GRATED,SEASONED~^6.35^383^14.13^5.48^5.55^68.49^4.9^5.74^182^4.92^46^177^231^1336^1.43^0.244^0.984^24.7^2.7^0.961^0.415^6.161^0.623^0.171^119^91^28^183^14.6^0.35^193^10^0^0^116^0^0^0^0.26^0.0^0^46.0^1.391^1.168^2.300^1^28.35^~1 oz~^120^~1 cup~^0
|
||
~18377~^~COOKIES,OATMEAL,PREP FROM RECIPE,WO/RAISINS~^6.20^447^6.80^17.90^2.40^66.40^^^105^2.70^43^167^182^598^0.93^0.168^1.061^17.2^0.2^0.262^0.174^1.311^0.361^0.050^33^21^12^48^^0.09^757^160^146^^162^^^^^^^^3.581^7.669^5.589^36^28.35^~1 oz~^15.0^~1 cookie, (2-5/8" dia)~^0
|
||
~18378~^~COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/BUTTER~^5.70^488^5.70^28.40^1.50^58.20^^^38^2.48^55^100^221^341^0.94^0.386^0.663^11.2^0.2^0.184^0.177^1.365^0.259^0.084^33^20^13^47^^0.08^594^139^131^^^^^^^^^^14.071^8.241^4.541^70^28.35^~1 oz~^16^~1 cookie, medium (2-1/4" dia)~^0
|
||
~18383~^~BREAD,PROT,(INCLUDES GLUTEN),TSTD~^34.00^270^13.20^2.40^2.10^48.10^3.3^1.44^136^4.56^56^189^346^444^1.17^0.205^0.803^36.2^0.0^0.317^0.389^4.241^0.300^0.070^99^72^27^149^20.3^0.00^5^0^0^0^3^0^0^73^0.36^0.0^0^1.3^0.364^0.201^1.109^0^28.35^~1 oz~^17^~1 slice~^0
|
||
~18384~^~BREAD,RICE BRAN,TOASTED~^35.90^264^9.70^5.00^2.20^47.30^5.3^5.08^75^3.92^76^174^212^292^1.38^0.182^1.521^31.2^0.0^0.568^0.293^6.662^0.260^0.208^79^56^23^118^15.9^0.00^1^0^0^0^0^0^0^51^0.71^0.0^0^1.1^0.771^1.798^1.913^0^28.35^~1 oz~^25^~1 slice~^0
|
||
~18385~^~BREAD,WHEAT GERM,TOASTED~^29.30^293^10.70^3.30^2.40^54.30^2.3^4.14^100^3.88^38^175^285^621^1.46^0.202^1.259^30.5^0.3^0.332^0.379^4.548^0.340^0.096^112^69^43^160^22.1^0.07^4^0^0^0^2^0^0^58^0.57^0.0^0^1.2^0.738^1.432^0.751^1^28.35^~1 oz~^25^~1 slice~^0
|
||
~18361~^~TOASTER PASTRIES,BROWN-SUGAR-CINNAMON~^14.09^370^4.06^7.98^1.23^72.64^2.3^27.24^293^5.62^18^84^105^361^0.55^0.098^0.534^3.5^^0.660^0.600^7.230^0.360^0.580^137^^^^^^^^^^^^^^1.33^^^^^^^^28.35^~1 oz~^51^~1 pastry~^0
|
||
~18386~^~MUFFINS,BLUEBERRY,TOASTER-TYPE,TSTD~^26.40^333^4.90^10.10^1.90^56.70^1.9^12.95^14^0.54^15^192^88^444^0.48^0.100^0.470^18.7^0.0^0.204^0.278^1.934^0.205^0.028^59^50^9^94^55.6^0.01^324^101^101^0^3^0^0^20^0.98^0.0^0^20.8^1.551^2.371^5.477^5^28.35^~1 oz~^31^~1 muffin, toaster~^0
|
||
~18388~^~MUFFINS,WHEAT BRAN,TOASTER-TYPE W/RAISINS,TSTD~^27.00^313^5.50^9.40^2.60^55.50^8.2^23.07^39^2.83^21^284^177^527^0.44^0.120^0.433^20.3^0.0^0.204^0.287^2.317^0.180^0.056^30^23^7^46^^0.02^190^56^56^0^1^0^0^48^0.98^^^17.4^1.500^2.221^4.918^9^28.35^~1 oz~^34^~1 muffin, toaster~^0
|
||
~18390~^~PANCAKES,BTTRMLK,PREP FROM RECIPE~^52.50^227^6.80^9.30^2.20^28.70^^^157^1.70^15^139^145^522^0.62^0.052^0.203^15.1^0.4^0.204^0.292^1.577^0.408^0.045^38^25^13^56^^0.18^105^30^29^^^^^^^^^^1.832^2.361^4.486^58^28.35^~1 oz~^38^~1 pancake, (4" dia)~^0
|
||
~19166~^~COCOA,DRY PDR,UNSWTND,PROC W/ALKALI~^2.70^220^18.10^13.10^7.80^58.30^29.8^1.76^111^15.52^476^728^2509^19^6.37^3.607^3.737^13.2^0.0^0.110^0.460^2.400^0.254^0.118^32^0^32^32^11.4^0.00^0^0^0^0^0^0^0^38^0.10^0.0^0^2.4^7.760^4.390^0.420^0^86^~1 cup~^5.4^~1 tbsp~^0
|
||
~19168~^~DESSERTS,EGG CUSTARD,BKD,PREPARED-FROM-RECIPE~^78.86^104^5.02^4.58^0.76^11.00^0.0^11.00^107^0.35^11^113^148^61^0.54^0.028^0.010^8.8^0.0^0.038^0.240^0.105^0.569^0.048^10^0^10^10^^0.39^175^49^49^0^6^2^0^59^0.22^^^0.2^2.164^1.379^0.410^84^141^~.5 cup~^563^~1 recipe, yield~^0
|
||
~19169~^~EGG CUSTARDS,DRY MIX~^1.70^410^6.90^6.40^2.20^82.80^0.0^^228^1.93^45^332^540^281^1.05^0.046^0.020^16.6^0.4^0.145^0.412^0.320^2.238^0.216^30^0^30^30^^1.17^217^63^63^^^^^^^^^^2.030^2.400^0.850^258^85^~1 package, (3 oz)~^21^~1 portion, amount to make 1/2 cup~^0
|
||
~19170~^~EGG CUSTARDS,DRY MIX,PREP W/ WHL MILK~^73.45^122^3.99^4.00^0.97^17.60^0.0^4.82^139^0.34^16^130^207^84^0.51^0.030^0.007^6.0^0.1^0.061^0.220^0.132^0.699^0.064^9^0^9^9^11.8^0.52^182^52^52^0^6^0^0^0^0.06^1.2^47^0.2^2.032^1.127^0.312^51^141^~.5 cup~^^~~^0
|
||
~19171~^~COCOA,DRY PDR,UNSWTND,HERSHEY'S EUROPEAN STYLE COCOA~^3.00^410^20.00^10.00^7.00^60.00^20.0^0.00^0^36.00^^^^0^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^0^5.0^~1 tbsp~^^~~^0
|
||
~19172~^~GELATIN DSSRT,DRY MIX~^1.00^381^7.80^0.00^0.70^90.50^0.0^86.04^3^0.13^2^141^7^466^0.01^0.118^0.011^6.7^0.0^0.003^0.041^0.009^0.014^0.001^3^0^3^3^3.5^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^85^~1 package, (3 oz)~^21^~1 portion, amount to make 1/2 cup~^0
|
||
~19173~^~GELATIN DSSRT,DRY MIX,PREP W/ H2O~^84.39^62^1.22^0.00^0.20^14.19^0.0^13.49^3^0.02^1^22^1^75^0.01^0.024^0.002^1.1^0.0^0.000^0.006^0.001^0.002^0.000^1^0^1^1^0.5^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^135^~.5 cup~^21^~1 serving~^0
|
||
~19175~^~GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT~^1.93^198^15.67^0.00^2.18^80.21^0.1^0.00^8^0.06^2^1293^14^862^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^6.4^~1 serving~^^~~^0
|
||
~19176~^~GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,PREP W/ H2O~^94.74^20^0.83^0.00^0.21^4.22^0.0^0.00^3^0.01^1^68^1^48^0.00^0.007^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^117^~.5 cup~^469^~1 package, yield (2 cups)~^0
|
||
~19177~^~GELATINS,DRY PDR,UNSWTND~^13.00^335^85.60^0.10^1.30^0.00^0.0^0.00^55^1.11^22^39^16^196^0.14^2.161^0.105^39.5^0.0^0.025^0.230^0.085^0.125^0.007^30^0^30^30^38.5^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.070^0.060^0.010^0^7.0^~1 envelope, (1 tbsp)~^28^~1 package, (1 oz)~^0
|
||
~19181~^~CANDIES,YORK BITES~^9.09^394^1.78^7.32^0.17^81.64^2.0^75.00^10^0.94^1^3^108^46^0.01^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^^^^^^7^^^^^^^^^^^^4.430^0.480^0.100^1^39^~15 pieces~^^~~^0
|
||
~19182~^~DESSERTS,MOUSSE,CHOC,PREPARED-FROM-RECIPE~^62.94^225^4.14^16.00^0.76^16.07^0.6^14.81^96^0.55^20^117^143^38^0.64^0.075^0.059^7.4^0.1^0.045^0.205^0.146^0.533^0.058^15^0^15^15^^0.47^509^140^138^3^27^3^0^94^0.51^^^1.6^9.151^5.027^0.879^140^808^~1 recipe, yield~^202^~.5 cup~^0
|
||
~19183~^~PUDDINGS,CHOC,RTE~^69.46^142^2.09^4.60^0.84^23.01^0.0^17.17^51^1.27^18^56^184^152^0.34^0.092^0.118^0.0^0.3^0.024^0.072^0.123^0.244^0.018^3^0^3^3^9.5^0.09^46^14^14^0^0^0^0^1^0.31^0.0^0^0.6^1.263^2.731^0.105^1^28.35^~1 oz~^108^~1 container, refrigerated, 4 oz~^0
|
||
~19163~^~CHEWING GUM~^2.60^360^0.00^0.30^0.40^96.70^2.4^66.08^0^0.00^0^0^2^1^0.00^0.000^0.000^0.6^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.042^0.079^0.137^0^3.0^~1 stick~^16^~10 Chiclets~^0
|
||
~19164~^~CANDIES,SPL DK CHOC BAR~^0.90^556^5.54^32.40^0.67^60.49^6.5^47.56^30^2.13^31^51^502^6^0.01^0.020^0.000^0.3^0.0^0.000^0.010^0.000^0.000^0.000^0^^0^^^^^^^^^^^^^^^^^5.140^0.440^5^41^~1 bar, 1.45 oz~^73^~1 bar, 2.6 oz~^0
|
||
~19165~^~COCOA,DRY PDR,UNSWTND~^3.00^228^19.60^13.70^5.80^57.90^37.0^1.75^128^13.86^499^734^1524^21^6.81^3.788^3.837^14.3^0.0^0.078^0.241^2.185^0.254^0.118^32^0^32^32^12.0^0.00^0^0^0^0^0^0^0^38^0.10^0.0^0^2.5^8.070^4.570^0.440^0^86^~1 cup~^5.4^~1 tbsp~^0
|
||
~20037~^~RICE,BROWN,LONG-GRAIN,CKD~^70.27^123^2.74^0.97^0.44^25.58^1.6^0.24^3^0.56^39^103^86^4^0.71^0.106^0.974^5.8^0.0^0.178^0.069^2.561^0.380^0.123^9^0^9^9^9.2^0.00^0^0^0^0^0^0^0^0^0.17^0.0^0^0.2^0.260^0.369^0.366^0^202^~1 cup~^^~~^0
|
||
~20038~^~OATS~^8.22^389^16.89^6.90^1.72^66.27^10.6^^54^4.72^177^523^429^2^3.97^0.626^4.916^^0.0^0.763^0.139^0.961^1.349^0.119^56^0^56^56^^0.00^0^0^0^^^^^^^0.0^0^^1.217^2.178^2.535^0^156^~1 cup~^^~~^0
|
||
~20040~^~RICE,BROWN,MEDIUM-GRAIN,RAW~^12.37^362^7.50^2.68^1.27^76.17^3.4^^33^1.80^143^264^268^4^2.02^0.277^3.743^^0.0^0.413^0.043^4.308^1.493^0.509^20^0^20^20^^0.00^0^0^0^^^^^^^0.0^0^^0.536^0.971^0.959^0^190^~1 cup~^^~~^0
|
||
~20041~^~RICE,BROWN,MEDIUM-GRAIN,CKD~^72.96^112^2.32^0.83^0.39^23.51^1.8^^10^0.53^44^77^79^1^0.62^0.081^1.097^^0.0^0.102^0.012^1.330^0.392^0.149^4^0^4^4^^0.00^0^0^0^^^^^^^0.0^0^^0.165^0.300^0.296^0^195^~1 cup~^^~~^0
|
||
~20042~^~RICE,BROWN,PARBLD,DRY,UNCLE BEN'S~^9.82^370^7.60^2.75^1.16^78.68^3.5^0.50^8^1.16^98^275^219^6^1.96^0.327^2.975^25.2^0.0^0.277^0.092^4.973^0.895^0.407^14^0^14^14^9.1^0.00^0^0^0^0^0^0^0^0^0.09^0.0^0^0.9^0.481^1.024^0.841^0^48^~.25 cup~^^~~^0
|
||
~20044~^~RICE,WHITE,LONG-GRAIN,REG,RAW,ENR~^11.62^365^7.13^0.66^0.64^79.95^1.3^0.12^28^4.31^25^115^115^5^1.09^0.220^1.088^15.1^0.0^0.576^0.049^4.192^1.014^0.164^231^223^8^387^5.8^0.00^0^0^0^0^0^0^0^0^0.11^0.0^0^0.1^0.180^0.206^0.177^0^185^~1 cup~^^~~^0
|
||
~20045~^~RICE,WHITE,LONG-GRAIN,REG,ENR,CKD~^68.44^130^2.69^0.28^0.41^28.17^0.4^0.05^10^1.20^12^43^35^1^0.49^0.069^0.472^7.5^0.0^0.163^0.013^1.476^0.390^0.093^58^55^3^97^2.1^0.00^0^0^0^0^0^0^0^0^0.04^0.0^0^0.0^0.077^0.088^0.076^0^158^~1 cup~^^~~^0
|
||
~20046~^~RICE,WHITE,LONG-GRAIN,PARBLD,ENR,DRY~^9.86^374^7.51^1.03^0.71^80.89^1.8^0.33^71^3.33^27^153^174^2^1.02^0.284^1.035^19.9^0.0^0.603^0.050^5.048^0.672^0.452^257^249^8^431^6.0^0.00^0^0^0^0^0^0^0^0^0.03^0.0^0^0.1^0.294^0.258^0.322^0^185^~1 cup~^^~~^0
|
||
~20047~^~RICE,WHITE,LONG-GRAIN,PARBLD,ENR,CKD~^70.36^123^2.91^0.37^0.30^26.05^0.9^0.11^19^1.81^9^55^56^2^0.37^0.070^0.354^9.3^0.0^0.212^0.019^2.309^0.323^0.156^81^79^3^136^2.1^0.00^0^0^0^0^0^0^0^0^0.01^0.0^0^0.0^0.074^0.074^0.091^0^158^~1 cup~^^~~^0
|
||
~20048~^~RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,DRY~^8.38^380^7.82^0.94^0.53^82.32^1.9^0.05^22^6.30^14^118^27^10^1.43^0.177^0.985^37.2^0.0^0.926^0.028^7.005^0.432^0.122^275^273^2^466^6.1^0.00^0^0^0^0^0^0^0^0^0.04^0.0^0^0.1^0.152^0.144^0.219^0^95^~1 cup~^^~~^0
|
||
~20049~^~RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,PREP~^70.34^124^2.18^0.50^0.22^26.76^0.6^0.00^8^1.77^5^37^9^4^0.49^0.037^0.343^4.8^0.0^0.075^0.008^1.737^0.056^0.050^70^69^1^118^2.1^0.00^0^0^0^0^0^0^0^0^0.01^0.0^0^0.0^0.017^0.074^0.017^0^165^~1 cup~^^~~^0
|
||
~20050~^~RICE,WHITE,MEDIUM-GRAIN,RAW,ENR~^12.89^360^6.61^0.58^0.58^79.34^1.4^^9^4.36^35^108^86^1^1.16^0.110^1.100^15.1^0.0^0.578^0.048^5.093^1.342^0.145^231^222^9^386^^0.00^0^0^0^^^^^^0.11^0.0^0^^0.158^0.181^0.155^0^195^~1 cup~^^~~^0
|
||
~20051~^~RICE,WHITE,MEDIUM-GRAIN,ENR,CKD~^68.61^130^2.38^0.21^0.21^28.59^0.3^^3^1.49^13^37^29^0^0.42^0.038^0.377^7.5^0.0^0.167^0.016^1.835^0.411^0.050^58^56^2^97^^0.00^0^0^0^^^^^^^0.0^0^^0.057^0.065^0.056^0^186^~1 cup~^^~~^0
|
||
~20052~^~RICE,WHITE,SHORT-GRAIN,ENR,UNCKD~^13.29^358^6.50^0.52^0.54^79.15^2.8^^3^4.23^23^95^76^1^1.10^0.210^1.037^15.1^0.0^0.565^0.048^4.113^1.287^0.171^231^225^6^389^^0.00^0^0^0^^^^^^^0.0^0^^0.140^0.161^0.138^0^200^~1 cup~^^~~^0
|
||
~20053~^~RICE,WHITE,SHORT-GRAIN,ENR,CKD~^68.53^130^2.36^0.19^0.20^28.73^^^1^1.46^8^33^26^0^0.40^0.072^0.357^7.5^0.0^0.164^0.016^1.493^0.397^0.059^59^57^2^99^^0.00^0^0^0^^^^^^^0.0^0^^0.051^0.058^0.050^0^186^~1 cup~^^~~^0
|
||
~20054~^~RICE,WHITE,GLUTINOUS,UNENR,UNCKD~^10.46^370^6.81^0.55^0.49^81.68^2.8^^11^1.60^23^71^77^7^1.20^0.171^0.974^15.1^0.0^0.180^0.055^2.145^0.824^0.107^7^0^7^7^^0.00^0^0^0^^^^^^^0.0^0^^0.111^0.200^0.198^0^185^~1 cup~^^~~^0
|
||
~20055~^~RICE,WHITE,GLUTINOUS,UNENR,CKD~^76.63^97^2.02^0.19^0.07^21.09^1.0^0.05^2^0.14^5^8^10^5^0.41^0.049^0.262^5.6^0.0^0.020^0.013^0.290^0.215^0.026^1^0^1^1^2.1^0.00^0^0^0^0^0^0^0^0^0.04^0.0^0^0.0^0.039^0.070^0.069^0^174^~1 cup~^^~~^0
|
||
~20058~^~RICE,WHITE,STMD,CHINESE RESTAURANT~^62.50^151^3.20^0.27^0.14^33.88^0.9^^5^0.39^5^33^20^5^0.68^0.048^0.448^^^0.016^0.015^0.566^^0.022^5^0^5^5^^^^^^^^^^^^^^^^^^^132^~1 cup, loosely packed~^^~~^0
|
||
~20060~^~RICE BRAN,CRUDE~^6.13^316^13.35^20.85^9.98^49.69^21.0^0.90^57^18.54^781^1677^1485^5^6.04^0.728^14.210^15.6^0.0^2.753^0.284^33.995^7.390^4.070^63^0^63^63^32.2^0.00^0^0^0^0^0^0^0^220^4.92^0.0^0^1.9^4.171^7.549^7.459^0^118^~1 cup~^^~~^0
|
||
~20061~^~RICE FLR,WHITE,UNENR~^11.89^366^5.95^1.42^0.61^80.13^2.4^0.12^10^0.35^35^98^76^0^0.80^0.130^1.200^15.1^0.0^0.138^0.021^2.590^0.819^0.436^4^0^4^4^5.8^0.00^0^0^0^0^0^0^0^0^0.11^0.0^0^0.0^0.386^0.442^0.379^0^158^~1 cup~^^~~^0
|
||
~20062~^~RYE GRAIN~^10.60^338^10.34^1.63^1.57^75.86^15.1^0.98^24^2.63^110^332^510^2^2.65^0.367^2.577^13.9^0.0^0.316^0.251^4.270^1.456^0.294^38^0^38^38^30.4^0.00^11^1^0^0^7^0^0^210^0.85^0.0^0^5.9^0.197^0.208^0.767^0^169^~1 cup~^^~~^0
|
||
~20063~^~RYE FLOUR,DARK~^10.75^325^15.91^2.22^2.50^68.63^23.8^2.31^37^4.97^160^499^717^2^5.04^0.560^6.062^18.0^0.0^0.316^0.251^4.270^1.456^0.443^33^0^33^33^30.4^0.00^11^1^0^0^7^0^0^210^2.73^0.0^0^5.9^0.269^0.284^1.046^0^128^~1 cup~^^~~^0
|
||
~20064~^~RYE FLOUR,MEDIUM~^10.97^349^10.88^1.52^1.20^75.43^11.8^1.10^24^2.54^63^225^374^2^2.17^0.331^2.412^14.4^0.0^0.287^0.114^1.727^0.492^0.268^34^0^34^34^20.6^0.00^0^0^0^0^0^0^0^210^1.43^0.0^0^5.9^0.180^0.189^0.695^0^102^~1 cup~^^~~^0
|
||
~20065~^~RYE FLOUR,LIGHT~^11.40^357^9.82^1.33^0.78^76.68^8.0^0.93^13^0.91^32^130^224^2^1.33^0.213^1.162^17.6^0.0^0.331^0.090^0.800^0.665^0.234^23^0^23^23^10.8^0.00^0^0^0^0^0^0^0^210^0.83^0.0^0^5.9^0.150^0.158^0.584^0^102^~1 cup~^^~~^0
|
||
~20066~^~SEMOLINA,ENRICHED~^12.67^360^12.68^1.05^0.77^72.83^3.9^^17^4.36^47^136^186^1^1.05^0.189^0.619^89.4^0.0^0.811^0.571^5.990^0.580^0.103^183^111^72^261^^0.00^0^0^0^^^^^^0.26^0.0^0^^0.150^0.124^0.430^0^167^~1 cup~^^~~^0
|
||
~20067~^~SORGHUM GRAIN~^12.40^329^10.62^3.46^1.43^72.09^6.7^2.53^13^3.36^165^289^363^2^1.67^0.284^1.605^12.2^0.0^0.332^0.096^3.688^0.367^0.443^20^0^20^20^^0.00^0^0^0^^^^^^0.50^0.0^0^^0.610^1.131^1.558^0^192^~1 cup~^^~~^0
|
||
~20068~^~TAPIOCA,PEARL,DRY~^10.99^358^0.19^0.02^0.11^88.69^0.9^3.35^20^1.58^1^7^11^1^0.12^0.020^0.110^0.8^0.0^0.004^0.000^0.000^0.135^0.008^4^0^4^4^1.2^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.005^0.005^0.003^0^152^~1 cup~^^~~^0
|
||
~20069~^~TRITICALE~^10.51^336^13.05^2.09^2.23^72.13^^^37^2.57^130^358^332^5^3.45^0.457^3.210^^0.0^0.416^0.134^1.430^1.323^0.138^73^0^73^73^^0.00^0^0^0^^^^^^0.90^0.0^0^^0.366^0.211^0.913^0^192^~1 cup~^^~~^0
|
||
~20070~^~TRITICALE FLR,WHOLE-GRAIN~^10.01^338^13.18^1.81^1.85^73.14^14.6^^35^2.59^153^321^466^2^2.66^0.559^4.185^^0.0^0.378^0.132^2.860^2.167^0.403^74^0^74^74^^0.00^0^0^0^^^^^^0.90^0.0^0^^0.318^0.183^0.794^0^130^~1 cup~^^~~^0
|
||
~17458~^~LAMB,AUS,FRSH,LEG,TROTTER OFF,BONE-IN,LN & FAT,1/8" FAT,RAW~^68.68^175^21.95^9.73^0.96^0.00^0.0^0.00^3^2.09^21^156^225^75^2.72^0.118^0.005^6.9^0.0^0.132^0.370^6.251^0.704^0.426^^^^^^1.56^8^2^2^0^0^0^0^0^0.11^0.0^0^^4.464^3.934^0.692^76^114^~4 oz~^2674^~1 leg, trotter off~^21
|
||
~17459~^~LAMB,AUS,IMP,FRSH,TENDERLOIN,BNLESS,LN & FAT,1/8" FAT,RSTD~^62.38^187^30.87^7.02^1.48^0.00^0.0^0.00^2^2.52^24^170^231^61^2.42^0.137^0.007^9.7^0.0^0.192^0.568^9.544^1.215^0.769^^^^^^2.65^6^2^2^0^0^0^0^0^0.77^0.0^0^^2.251^2.077^0.546^110^85^~3 oz~^121^~1 roast~^0
|
||
~17460~^~LAMB,AUS,IMP,FRSH,TENDERLOIN,BNLESS,LN & FAT,1/8" FAT,RAW~^71.83^143^23.23^5.52^1.08^0.00^0.0^0.00^2^2.25^26^208^308^73^2.30^0.126^0.006^8.0^0.0^0.145^0.376^8.394^0.870^0.550^^^^^^2.10^5^1^1^0^0^0^0^0^0.50^0.0^0^^2.255^2.087^0.460^76^114^~4 oz~^146^~1 roast~^1
|
||
~17461~^~LAMB,AUS,FRSH,RIB CHOP,FRNCHED,DNUDED,BONE-IN,LN,0",GRILLED~^55.36^236^33.17^11.50^1.26^0.00^0.0^0.00^10^2.46^28^220^294^85^3.79^0.147^0.009^15.4^0.0^0.160^0.430^9.140^0.680^0.593^^^^^^1.78^15^5^5^0^0^0^0^0^0.40^0.0^0^^5.627^4.695^0.635^103^85^~3 oz~^43^~1 chop~^44
|
||
~17462~^~LAMB,AUS,FRSH,RACK,RST,FRNCHED,DNUDED,BNE-IN,LN & FT,0",RSTD~^64.15^193^25.95^9.91^0.98^0.00^0.0^0.00^7^1.92^22^166^227^71^2.31^0.092^0.004^12.1^0.0^0.137^0.372^7.616^0.642^0.522^^^^^^1.35^11^3^3^0^0^0^0^0^0.25^0.0^0^^4.743^3.972^0.675^97^85^~3 oz~^329^~1 roast~^28
|
||
~17463~^~LAMB,AUS,FRSH,RACK,RST,FRENCHED,BNE-IN,LN & FT,1/8",RSTD~^53.33^291^25.96^20.77^0.97^0.00^0.0^0.00^7^2.47^21^166^228^65^2.81^0.105^0.004^14.8^0.0^0.108^0.387^6.196^0.532^0.511^^^^^^1.27^12^4^4^0^0^0^0^0^0.43^0.0^0^^10.111^8.435^1.372^97^85^~3 oz~^447^~1 roast~^37
|
||
~17464~^~LAMB,AUS,IMP,FRSH,RIB CHOP,FRENCHED,DNUDED,BN-IN,L&F,0",GRLD~^51.74^276^30.90^16.96^1.19^0.00^0.0^0.00^10^2.37^26^209^281^82^3.56^0.136^0.009^14.1^0.0^0.149^0.402^8.475^0.657^0.555^^^^^^1.55^13^4^4^0^0^0^0^0^0.35^0.0^0^^8.484^6.787^0.969^101^85^~3 oz~^43^~1 chop~^36
|
||
~18001~^~BAGEL,PLN,TSTD, ENR W/CA PROP(INCLUDE ONION,POPPY,SESAME)~^33.81^264^10.56^1.32^1.93^52.38^1.6^8.43^219^3.57^29^99^107^422^0.83^0.128^0.539^21.5^0.0^0.568^0.344^4.515^0.407^0.070^106^82^24^163^14.6^0.00^0^0^0^0^0^0^0^0^7.46^0.0^0^0.2^0.360^0.390^0.526^0^99^~1 bagel~^26^~1 mini bagel, (2-1/2" dia)~^0
|
||
~18002~^~BAGELS,PLN,ENR,W/ CA PROP (INCLUDES ONION,POPPY,SESAME),TSTD~^28.27^287^11.14^1.43^1.76^57.39^1.8^9.14^15^4.50^24^92^116^457^1.30^0.150^0.575^25.2^0.0^0.602^0.270^4.375^0.229^0.070^131^103^28^203^15.8^0.00^0^0^0^0^0^0^0^55^0.12^0.0^0^1.0^0.229^0.245^0.554^0^24^~1 mini bagel, (2-1/2" dia)~^65^~1 small bagel, (3" dia)~^0
|
||
~18003~^~BAGELS,EGG~^32.70^278^10.60^2.10^1.60^53.00^2.3^^13^3.98^25^84^68^505^0.77^0.090^0.410^30.6^0.6^0.536^0.235^3.443^0.671^0.087^88^66^22^134^^0.16^109^33^33^^^^^^^^^^0.421^0.420^0.642^24^28.35^~1 oz~^26^~1 mini bagel, (2-1/2" dia)~^0
|
||
~18005~^~BAGELS,CINNAMON-RAISIN~^32.00^274^9.80^1.70^1.30^55.20^2.3^5.98^19^3.80^28^100^148^344^1.13^0.163^0.876^31.0^0.7^0.384^0.277^3.080^0.509^0.062^111^90^21^174^14.6^0.00^73^21^21^0^1^2^0^54^0.31^0.0^0^0.7^0.274^0.175^0.671^0^26^~1 mini bagel, (2-1/2" dia)~^69^~1 small bagel, (3" dia)~^0
|
||
~18006~^~BAGELS,CINNAMON-RAISIN,TSTD~^26.90^294^10.60^1.80^1.40^59.30^2.5^6.43^20^4.09^23^83^163^370^0.81^0.160^0.328^33.3^0.6^0.330^0.268^2.981^0.047^0.060^102^86^16^162^16.4^0.00^71^23^23^0^1^2^0^56^0.34^0.0^0^0.8^0.295^0.188^0.722^0^24^~1 mini bagel, (2-1/2" dia)~^65^~1 small bagel, (3-1/2" to 4"dia)~^0
|
||
~18007~^~BAGELS,OAT BRAN~^32.90^255^10.70^1.20^1.90^53.30^3.6^1.63^12^3.08^31^110^115^590^0.90^0.151^0.863^34.2^0.2^0.331^0.338^2.960^0.445^0.043^98^52^46^134^15.3^0.00^4^1^1^0^1^0^0^58^0.33^0.0^0^0.4^0.191^0.249^0.486^0^26^~1 mini bagel, (2-1/2" dia)~^69^~1 small bagel, (3" dia)~^0
|
||
~18009~^~BISCUITS,PLN OR BTTRMLK,FRZ,BKD~^26.70^338^6.20^11.03^2.20^53.87^1.3^3.48^49^3.30^17^430^224^942^0.48^0.083^0.392^18.8^0.0^0.427^0.292^3.352^0.300^0.047^70^58^12^111^20.0^0.14^2^0^0^0^0^0^0^9^1.32^0.0^0^4.1^1.676^4.647^4.178^1^28.35^~1 oz~^77^~1 large~^0
|
||
~18010~^~BISCUITS,PLN OR BTTRMLK,DRY MIX~^9.20^428^8.00^15.40^4.00^63.40^2.1^11.65^179^2.77^25^585^163^1276^0.60^0.154^0.340^7.5^0.3^0.575^0.437^4.542^0.884^0.076^125^91^34^189^11.0^0.39^4^2^2^0^0^0^0^2^0.13^0.0^0^6.5^3.965^8.584^2.011^2^120^~1 cup, purchased~^114^~1 cup, homemade~^0
|
||
~18011~^~BISCUITS,PLN OR BTTRMLK,DRY MIX,PREP~^28.90^335^7.30^12.10^3.30^48.40^1.8^^185^2.05^25^470^188^955^0.61^0.116^0.249^6.2^0.4^0.350^0.357^3.021^0.548^0.068^52^46^6^84^^0.21^94^26^25^^^^^^^^^^2.789^4.206^4.305^4^28.35^~1 oz~^^~~^0
|
||
~18012~^~BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT~^37.76^270^6.70^7.83^4.02^43.70^2.0^7.18^26^2.13^15^400^159^828^0.39^0.079^0.301^18.9^0.1^0.448^0.222^3.295^0.367^0.024^85^79^6^140^3.5^0.00^0^0^0^0^0^0^0^10^0.06^0.0^0^1.9^3.140^2.405^0.671^0^58^~1 serving, 1 biscuit~^28.35^~1 oz~^0
|
||
~18399~^~PIE CRUST,COOKIE-TYPE,PREP FR RECIPE,GRAHAM CRACKER,CHILLED~^6.10^484^4.10^24.40^1.50^63.90^1.5^37.57^20^2.12^18^64^86^560^0.46^0.122^0.453^5.9^0.0^0.102^0.172^2.091^0.216^0.035^34^27^7^53^15.4^0.02^833^191^179^0^143^0^0^31^2.28^^^24.2^5.092^11.142^6.769^0^30^~1 piece, (1/8 of 9" crust)~^244^~1 crust, single 9"~^0
|
||
~18400~^~CRACKERS,MATZO,EGG&ONION~^7.20^391^10.00^3.90^1.80^77.10^5.0^^36^4.37^30^89^83^285^0.73^0.080^0.820^36.5^0.2^0.558^0.437^4.891^0.577^0.111^158^148^10^262^^0.22^24^7^7^^^^^^^^^^0.936^0.987^1.001^45^14.2^~.5 oz~^28^~1 matzo~^0
|
||
~18401~^~PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,VANILLA WAFER,CHILLED~^8.50^531^3.70^36.20^1.40^50.20^0.1^7.33^42^1.63^10^78^79^515^0.24^0.068^0.178^7.7^0.1^0.189^0.229^2.113^0.305^0.052^49^43^6^79^22.7^0.09^1172^269^253^0^197^1^0^27^3.06^0.5^21^34.0^7.434^15.647^10.682^39^129^~1 cup~^176^~1 crust, single 9"~^0
|
||
~18402~^~PIE CRUST,STANDARD-TYPE,PREP FROM RECIPE,UNBAKED~^19.70^469^5.70^30.80^1.50^42.30^3.4^0.15^9^2.57^12^60^59^482^0.39^0.081^0.383^18.8^0.0^0.348^0.246^2.943^0.158^0.022^71^61^10^114^5.8^0.00^0^0^0^0^0^0^0^9^0.28^0.0^0^13.2^7.674^13.500^8.119^0^24^~1 piece, (1/8 of 9" crust)~^194^~1 crust, single 9"~^0
|
||
~18403~^~WAFFLES,PLN,FRZ,READY -TO-HEAT,TSTD~^30.59^312^7.19^9.61^3.32^49.29^2.4^5.02^307^6.91^24^429^144^730^0.53^0.031^0.299^12.6^0.0^0.525^0.704^8.888^0.323^1.044^75^64^11^119^28.1^2.90^1331^398^398^0^1^1^0^51^0.98^0.0^0^6.8^1.638^4.914^2.197^15^28.35^~1 oz~^33^~1 waffle, round (4" dia)~^0
|
||
~18406~^~BAGELS,PLN,ENR,WO/CA PROP (INCL ONION,POPPY,SESAME)~^32.60^275^10.50^1.60^1.80^53.40^2.3^^18^3.56^29^96^101^534^0.88^0.163^0.540^^0.0^0.538^0.315^4.562^0.363^0.051^88^66^22^134^^0.00^0^0^0^^^^^^^^^^0.220^0.131^0.696^0^28.35^~1 oz~^26^~1 mini bagel, (2-1/2" dia)~^0
|
||
~18407~^~BAGELS,PLN,UNENR,W/CA PROP (INCL ONION,POPPY,SESAME)~^32.60^275^10.50^1.60^1.80^53.40^2.3^^74^1.36^29^96^101^534^0.88^0.163^0.540^^0.0^0.163^0.052^1.758^0.363^0.051^22^0^22^22^^0.00^0^0^0^^^^^^^^^^0.220^0.131^0.696^0^28.35^~1 oz~^26^~1 mini bagel, (2-1/2" dia)~^0
|
||
~18408~^~BAGELS,PLN,UNENR,WO/CA PROP (INCL ONION,POPPY,SESAME)~^32.60^275^10.50^1.60^1.80^53.40^2.3^^18^1.36^29^96^101^534^0.88^0.163^0.540^^0.0^0.163^0.052^1.758^0.363^0.051^22^0^22^22^^0.00^0^0^0^^^^^^^^^^0.220^0.131^0.696^0^28.35^~1 oz~^26^~1 mini bagel, (2-1/2" dia)~^0
|
||
~18412~^~BREAD,CORNBREAD,DRY MIX,UNENR (INCL CORN MUFFIN MIX)~^7.80^418^7.00^12.20^3.60^69.50^6.5^^57^0.59^24^489^113^1111^0.57^0.085^0.315^^0.1^0.046^0.020^0.937^0.480^0.128^11^0^11^11^^0.09^115^6^0^^^^^^^^^^3.091^6.719^1.682^2^28.35^~1 oz~^241^~1 package, (8.5 oz)~^0
|
||
~18413~^~BREAD,PITA,WHITE,UNENR~^32.10^275^9.10^1.20^1.90^55.70^2.2^^86^1.40^26^97^120^536^0.84^0.168^0.481^^0.0^0.267^0.097^2.142^0.397^0.034^24^0^24^24^^0.00^0^0^0^^^^^^^^^^0.166^0.105^0.535^0^28.35^~1 oz~^60^~1 pita, large (6-1/2" dia)~^0
|
||
~18414~^~BREAD,RAISIN,UNENRICHED~^33.60^274^7.90^4.40^1.80^52.30^4.3^^66^1.83^26^109^227^390^0.72^0.198^0.501^^0.1^0.177^0.173^1.495^0.387^0.069^34^0^34^34^^0.00^0^0^0^^^^^^^^^^1.081^2.294^0.679^0^28.35^~1 oz~^32^~1 slice, large~^0
|
||
~18416~^~BREAD,WHITE,COMMLY PREP,LO NA,NO SALT~^36.70^267^8.20^3.60^1.90^49.60^2.3^4.31^108^3.03^24^94^119^298^0.62^0.126^0.383^22.6^0.0^0.472^0.341^3.969^0.390^0.064^111^86^25^171^14.6^0.03^1^0^0^0^0^0^0^44^0.22^0.0^0^3.1^0.811^1.612^0.744^1^28.35^~1 oz~^45^~1 cup, crumbs~^0
|
||
~18417~^~COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,UNENR~^21.90^418^6.80^23.30^1.40^46.70^2.0^^54^0.78^22^108^123^351^0.81^0.125^0.451^^0.3^0.135^0.095^0.880^0.655^0.027^32^0^32^32^^0.18^111^33^33^^^^^^^^^^5.797^12.976^3.120^32^28.35^~1 oz~^57^~1 individual, cake~^0
|
||
~18418~^~CAKE,POUND,COMMLY PREP,OTHER THAN ALL BUTTER,UNENR~^23.10^389^5.20^17.90^1.40^52.50^1.0^^64^0.60^13^134^106^400^0.39^0.054^0.088^^0.1^0.024^0.124^0.342^0.285^0.023^9^0^9^9^^0.14^118^35^35^^^^^^^^^^4.647^9.935^2.251^58^30^~1 piece, (1/10 of 10.6 oz cake)~^28^~1 piece, (1/12 of 12 oz cake)~^0
|
||
~18419~^~CAKE,PUDDING-TYPE,WHITE,UNENR,DRY MIX~^3.50^423^3.90^9.50^2.20^81.00^0.7^^77^0.52^9^277^72^665^0.25^0.056^0.278^^0.0^0.080^0.060^0.970^0.233^0.018^9^0^9^9^^0.04^0^0^0^^^^^^^^^^2.340^4.092^2.544^0^28.35^~1 oz~^524^~1 package, (18.50 oz)~^0
|
||
~18420~^~CAKE,YEL,UNENR,DRY MIX~^3.70^432^4.40^11.60^2.30^78.10^1.1^^135^0.48^10^310^82^657^0.27^0.072^0.191^^0.2^0.082^0.049^0.309^0.364^0.077^9^0^9^9^^0.10^1^0^0^^^^^^^^^^1.738^4.860^4.378^2^28.35^~1 oz~^524^~1 package, (18.50 oz)~^0
|
||
~18396~^~ROLLS,DINNER,PLN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^29.10^316^8.50^7.30^1.70^53.40^1.9^^60^2.96^19^126^152^415^0.70^0.114^0.401^22.8^0.2^0.393^0.408^3.448^0.450^0.060^90^47^43^123^^0.14^338^87^84^^^^^^^^^^1.795^2.881^2.006^35^28.35^~1 oz~^43^~1 large, roll or bun (3-1/2" dia)~^0
|
||
~18421~^~COOKIES,BUTTER,COMMLY PREP,UNENR~^4.60^467^6.10^18.80^1.50^68.90^0.8^^29^0.29^12^102^111^351^0.38^0.200^0.170^^0.0^0.066^0.071^0.320^0.488^0.036^6^0^6^6^^0.36^673^160^151^^^^^^^^^^11.051^5.522^0.982^117^28.35^~1 oz~^5.0^~1 cookie~^0
|
||
~18422~^~COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,UNENR~^4.10^481^5.40^22.60^1.10^66.80^2.5^^25^1.00^31^108^135^315^0.64^0.212^0.449^^0.0^0.059^0.060^0.473^0.229^0.056^9^0^9^9^^0.01^4^0^0^^^^^^^^^^7.476^11.671^2.367^0^28.35^~1 oz~^10.0^~1 cookie, medium (2-1/4" dia)~^0
|
||
~18423~^~COOKIES,LADYFINGERS,WO/LEMON JUC&RIND~^19.50^363^10.60^9.10^1.10^59.70^1.0^^47^3.58^12^173^113^147^1.14^0.095^0.240^^0.0^0.284^0.428^2.104^1.116^0.122^77^40^37^105^^0.75^556^167^167^^^^^^^^^^3.022^3.745^1.423^221^28.35^~1 oz~^13.0^~1 anisette sponge, (4" x 1-1/8" x 7/8")~^0
|
||
~18424~^~CRACKERS,MELBA TOAST,PLN,WO/SALT~^5.10^390^12.10^3.20^3.00^76.60^6.3^^93^3.70^59^196^202^19^2.01^0.289^1.130^^0.0^0.413^0.273^4.113^0.693^0.098^124^98^26^193^^0.00^0^0^0^^^^^^^^^^0.445^0.782^1.282^0^14.2^~.5 oz~^70^~1 cup, crushed~^0
|
||
~18425~^~CRACKERS,SALTINES,LO SALT (INCL OYSTER,SODA,SOUP)~^4.03^421^9.50^8.85^3.28^74.34^2.9^2.22^119^5.13^25^111^724^198^0.82^0.156^0.838^6.4^0.0^0.611^0.331^5.235^0.475^0.060^140^117^23^221^19.6^0.09^0^0^0^0^0^0^0^17^1.12^0.0^0^15.4^2.001^2.247^4.068^0^14.2^~.5 oz~^45^~1 cup, oyster crackers~^0
|
||
~18426~^~CRACKERS,SALTINES,UNSALTED TOPS (INCL OYSTER,SODA,SOUP)~^4.10^434^9.20^11.80^3.30^71.50^3.0^^119^5.40^27^105^128^766^0.77^0.199^0.695^^0.0^0.565^0.462^5.249^0.456^0.038^124^93^31^189^^0.00^0^0^0^^^^^^^^^^2.932^6.422^1.679^0^14.2^~.5 oz~^3.0^~1 cracker~^0
|
||
~18427~^~CRACKERS,STD SNACK-TYPE,REG,LO SALT~^3.50^502^7.40^25.30^2.80^61.00^1.6^1.79^120^3.60^27^228^355^216^0.68^0.213^0.556^6.6^0.0^0.408^0.342^4.048^0.271^0.053^90^75^14^142^13.8^0.00^0^0^0^0^0^0^0^11^2.03^0.0^0^6.3^3.776^10.640^9.545^0^14.2^~.5 oz~^62^~1 cup, bite size~^0
|
||
~18428~^~CRACKERS,WHEAT,LOW SALT~^3.10^473^8.60^20.60^2.80^64.90^4.5^13.04^49^4.40^62^220^203^190^1.60^0.318^1.781^33.7^0.0^0.505^0.327^4.961^0.522^0.136^50^32^18^72^27.2^0.00^0^0^0^0^0^0^0^81^0.50^0.0^0^9.6^5.178^11.448^2.796^0^14.2^~.5 oz~^83^~1 cup, crushed~^0
|
||
~18429~^~CRACKERS,WHOLE-WHEAT,LO SALT~^2.70^443^8.80^17.20^2.70^68.60^10.5^0.37^50^3.08^99^295^297^186^2.15^0.444^2.247^14.7^0.0^0.201^0.100^4.519^0.813^0.183^28^0^28^28^27.2^0.00^0^0^0^0^0^0^0^179^0.86^0.0^0^8.3^3.393^5.880^6.596^0^14.2^~.5 oz~^94^~1 cup, crushed~^0
|
||
~19184~^~PUDDINGS,CHOC,DRY MIX,INST~^3.20^378^2.30^1.90^4.70^87.90^3.6^67.86^12^1.29^45^72^236^1771^0.62^0.354^0.367^2.5^0.0^0.010^0.055^0.234^0.025^0.012^3^0^3^3^3.4^0.00^0^0^0^0^0^0^0^4^0.07^0.0^0^1.5^0.825^0.487^0.348^0^99^~1 package, (3.5 oz)~^25^~1 portion, amount to make 1/2 cup~^0
|
||
~19185~^~PUDDINGS,CHOC,DRY MIX,INST,PREP W/ WHL MILK~^73.60^111^3.10^3.10^1.40^18.80^1.0^^102^0.29^18^239^166^284^0.42^0.064^0.042^1.7^0.9^0.033^0.141^0.096^0.269^0.038^4^0^4^4^^0.30^120^26^24^^24^^^^^^^^1.830^0.920^0.180^11^147^~.5 cup~^587^~1 package, yield (2 cups)~^0
|
||
~19186~^~DESSERTS,APPL CRISP,PREPARED-FROM-RECIPE~^62.91^161^1.75^3.43^1.07^30.84^1.4^19.68^35^0.82^8^28^78^351^0.18^0.071^0.130^3.5^2.2^0.083^0.081^0.846^0.092^0.040^16^12^4^24^^0.00^142^29^26^0^30^8^0^19^0.38^^^4.1^0.685^1.334^1.144^0^141^~.5 cup~^844^~1 recipe, yield~^0
|
||
~19187~^~FLAN,CARAMEL CUSTARD,DRY MIX~^7.80^348^0.00^0.00^0.61^91.60^0.0^^24^0.08^0^1^153^432^0.04^0.015^0.007^21.3^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^^^^0^85^~1 package, (3 oz)~^21^~1 portion, amount to make 1/2 cup~^0
|
||
~19188~^~DESSERTS,PUDD,CHOC,DRY MIX,REG~^4.00^362^2.60^2.10^2.00^89.30^4.5^42.88^53^1.82^67^88^209^479^0.90^0.518^0.537^3.3^0.0^0.015^0.071^0.330^0.035^0.016^4^0^4^4^1.6^0.00^0^0^0^0^0^0^0^5^0.01^0.0^0^0.3^1.234^0.703^0.079^0^99^~1 package, (3.5 oz)~^25^~1 portion, amount to make 1/2 cup~^0
|
||
~19189~^~PUDDINGS,CHOC,DRY MIX,INST,PREP W/ WHOLE MILK~^73.13^120^3.16^3.15^0.92^19.64^0.8^11.96^106^0.34^20^87^150^98^0.48^0.111^0.097^3.7^0.0^0.038^0.157^0.133^0.326^0.030^4^0^4^4^11.3^0.31^139^39^39^0^6^0^0^1^0.06^1.1^44^0.3^1.810^0.819^0.180^9^142^~.5 cup~^570^~1 package, yield (2 cups)~^0
|
||
~19190~^~PUDDINGS,CHOC,DRY MIX,REG,PREP W/ 2% MILK~^73.94^111^3.28^2.06^0.96^19.76^0.8^11.85^112^0.34^21^94^156^102^0.57^0.095^0.106^2.7^0.1^0.033^0.171^0.136^0.310^0.032^4^0^4^4^12.9^0.37^163^47^47^0^3^0^0^1^0.03^1.0^42^0.2^1.289^0.602^0.076^7^128^~.5 cup~^^~~^0
|
||
~19191~^~PUDDINGS,COCNT CRM,DRY MIX,INST,PREP W/ 2% MILK~^74.40^107^2.90^2.30^1.20^19.20^0.1^^102^0.15^14^201^132^246^0.33^0.025^0.019^2.0^0.8^0.034^0.138^0.086^0.271^0.038^4^0^4^4^^0.30^150^45^45^^0^^^^^^^^1.370^0.620^0.190^6^147^~.5 cup~^587^~1 package, yield (2 cups)~^0
|
||
~19193~^~Puddings, rice, ready-to-eat~^75.15^108^3.23^2.15^0.78^18.39^0.3^11.59^95^0.11^8^82^125^97^0.43^0.023^0.077^3.2^1.3^0.027^0.183^0.217^0.540^0.052^4^0^4^4^7.8^0.15^69^19^19^0^4^0^0^9^0.07^0.0^0^0.2^1.208^0.556^0.129^12^113^~1 serving, 4 oz pudding cup~^28.35^~1 oz~^0
|
||
~19194~^~PUDDINGS,RICE,DRY MIX~^4.80^376^2.70^0.10^1.10^91.20^0.7^^14^1.79^8^39^5^366^0.31^0.062^0.300^0.5^0.0^0.248^0.012^2.013^0.108^0.013^1^0^1^1^^0.00^0^0^0^^^^^^^^^^^^^0^106^~1 package~^27^~1 portion, amount to make 1/2 cup~^0
|
||
~19195~^~PUDDINGS,RICE,DRY MIX,PREP W/ WHL MILK~^72.42^121^3.25^2.82^0.81^20.68^0.1^^103^0.37^13^85^128^108^0.38^0.020^0.059^1.8^0.7^0.074^0.138^0.441^0.283^0.034^4^0^4^4^^0.24^115^29^28^^15^^^^^0.8^34^^1.682^0.767^0.104^11^128^~.5 cup~^^~~^0
|
||
~19198~^~PUDDINGS,TAPIOCA,DRY MIX~^4.00^369^0.10^0.10^1.40^94.30^0.2^65.00^4^0.12^2^4^5^477^0.08^0.029^0.033^0.9^0.0^0.001^0.006^0.004^0.015^0.001^0^0^0^0^^0.00^0^0^0^^^^^^^0.0^0^^^^^0^92^~1 package, (3.5 oz)~^23^~1 portion, amount to make 1/2 cup~^0
|
||
~19199~^~PUDDINGS,TAPIOCA,DRY MIX,PREP W/ WHL MILK~^73.97^115^2.84^2.89^0.85^19.43^0.0^^103^0.06^12^81^131^120^0.34^0.013^0.009^1.9^0.7^0.030^0.140^0.073^0.272^0.033^4^0^4^4^^0.25^108^25^24^^15^^^^^0.9^34^^1.724^0.786^0.107^12^128^~.5 cup~^^~~^0
|
||
~20071~^~WHEAT,HARD RED SPRING~^12.76^329^15.40^1.92^1.89^68.03^12.2^0.41^25^3.60^124^332^340^2^2.78^0.410^4.055^70.7^0.0^0.504^0.110^5.710^0.935^0.336^43^0^43^43^31.2^0.00^9^0^0^0^5^0^0^220^1.01^0.0^0^1.9^0.314^0.303^0.765^0^192^~1 cup~^^~~^0
|
||
~20072~^~WHEAT,HARD RED WINTER~^13.10^327^12.61^1.54^1.57^71.18^12.2^0.41^29^3.19^126^288^363^2^2.65^0.434^3.985^70.7^0.0^0.383^0.115^5.464^0.954^0.300^38^0^38^38^31.2^0.00^9^0^0^0^5^0^0^220^1.01^0.0^0^1.9^0.269^0.200^0.627^0^192^~1 cup~^^~~^0
|
||
~20073~^~WHEAT,SOFT RED WINTER~^12.17^331^10.35^1.56^1.68^74.24^12.5^0.41^27^3.21^126^493^397^2^2.63^0.450^4.391^^0.0^0.394^0.096^4.800^0.850^0.272^41^0^41^41^^0.00^0^0^0^^^^^^1.01^0.0^0^^0.289^0.178^0.656^0^168^~1 cup~^^~~^0
|
||
~20074~^~WHEAT,HARD WHITE~^9.57^342^11.31^1.71^1.52^75.90^12.2^0.41^32^4.56^93^355^432^2^3.33^0.363^3.821^^0.0^0.387^0.108^4.381^0.954^0.368^38^0^38^38^^0.00^9^0^0^0^5^0^0^220^1.01^0.0^0^1.9^0.277^0.203^0.750^0^192^~1 cup~^^~~^0
|
||
~20075~^~WHEAT,SOFT WHITE~^10.42^340^10.69^1.99^1.54^75.36^12.7^0.41^34^5.37^90^402^435^2^3.46^0.426^3.406^^0.0^0.410^0.107^4.766^0.850^0.378^41^0^41^41^^0.00^9^0^0^0^5^0^0^220^1.01^0.0^0^1.9^0.368^0.227^0.837^0^168^~1 cup~^^~~^0
|
||
~20076~^~WHEAT,DURUM~^10.94^339^13.68^2.47^1.78^71.13^^^34^3.52^144^508^431^2^4.16^0.553^3.012^89.4^0.0^0.419^0.121^6.738^0.935^0.419^43^0^43^43^^0.00^0^0^0^^^^^^^0.0^0^^0.454^0.344^0.978^0^192^~1 cup~^^~~^0
|
||
~20077~^~WHEAT BRAN,CRUDE~^9.89^216^15.55^4.25^5.79^64.51^42.8^0.41^73^10.57^611^1013^1182^2^7.27^0.998^11.500^77.6^0.0^0.523^0.577^13.578^2.181^1.303^79^0^79^79^74.4^0.00^9^0^0^0^6^0^0^240^1.49^0.0^0^1.9^0.630^0.637^2.212^0^58^~1 cup~^^~~^0
|
||
~20078~^~WHEAT GERM,CRUDE~^11.12^360^23.15^9.72^4.21^51.80^13.2^^39^6.26^239^842^892^12^12.29^0.796^13.301^79.2^0.0^1.882^0.499^6.813^2.257^1.300^281^0^281^281^^0.00^0^0^0^^^^^^^0.0^0^^1.665^1.365^6.010^0^115^~1 cup~^^~~^0
|
||
~20080~^~WHEAT FLOUR,WHOLE-GRAIN~^10.74^340^13.21^2.50^1.58^71.97^10.7^0.41^34^3.60^137^357^363^2^2.60^0.410^4.067^61.8^0.0^0.502^0.165^4.957^0.603^0.407^44^0^44^44^31.2^0.00^9^0^0^0^5^0^0^220^0.71^0.0^0^1.9^0.430^0.283^1.167^0^120^~1 cup~^^~~^0
|
||
~20081~^~WHEAT FLR,WHITE,ALL-PURPOSE,ENR,BLEACHED~^11.92^364^10.33^0.98^0.47^76.31^2.7^0.27^15^4.64^22^108^107^2^0.70^0.144^0.682^33.9^0.0^0.785^0.494^5.904^0.438^0.044^183^154^29^291^10.4^0.00^0^0^0^0^0^0^0^18^0.06^0.0^0^0.3^0.155^0.087^0.413^0^125^~1 cup~^^~~^0
|
||
~20082~^~WHEAT FLR,WHITE,ALL-PURPOSE,SELF-RISING,ENR~^10.59^354^9.89^0.97^4.33^74.22^2.7^0.22^338^4.67^19^595^124^1193^0.62^0.112^1.000^34.4^0.0^0.674^0.414^5.832^0.438^0.050^196^158^38^307^10.4^0.00^0^0^0^0^0^0^0^18^0.05^0.0^0^0.3^0.154^0.086^0.410^0^125^~1 cup~^^~~^0
|
||
~20083~^~WHEAT FLR,WHITE,BREAD,ENR~^13.36^361^11.98^1.66^0.47^72.53^2.4^0.31^15^4.41^25^97^100^2^0.85^0.182^0.792^39.7^0.0^0.812^0.512^7.554^0.438^0.037^183^150^33^288^10.4^0.00^2^0^0^0^1^0^0^79^0.40^0.0^0^0.3^0.244^0.140^0.727^0^137^~1 cup~^^~~^0
|
||
~20084~^~WHEAT FLR,WHITE,CAKE,ENR~^12.51^362^8.20^0.86^0.39^78.03^1.7^0.31^14^7.32^16^85^105^2^0.62^0.139^0.634^4.9^0.0^0.892^0.430^6.790^0.458^0.033^186^138^47^282^10.4^0.00^0^0^0^0^0^0^0^3^0.02^0.0^0^0.3^0.127^0.073^0.379^0^137^~1 cup, unsifted, dipped~^^~~^0
|
||
~20086~^~WHEAT FLR,WHITE,TORTILLA MIX,ENR~^10.08^405^9.66^10.63^2.49^67.14^^^205^7.05^21^210^100^677^0.64^0.100^0.614^^0.0^0.735^0.493^5.820^0.394^0.040^136^112^24^215^11.1^0.00^0^^0^^^^^^1.64^0.0^0^1.1^4.100^4.541^1.522^0^111^~1 cup~^^~~^0
|
||
~20087~^~WHEAT,SPROUTED~^47.75^198^7.49^1.27^0.96^42.53^1.1^^28^2.14^82^200^169^16^1.65^0.261^1.858^42.5^2.6^0.225^0.155^3.087^0.947^0.265^38^0^38^38^^0.00^0^0^0^^^^^^^0.0^0^^0.206^0.151^0.557^0^108^~1 cup~^^~~^0
|
||
~20088~^~WILD RICE,RAW~^7.76^357^14.73^1.08^1.53^74.90^6.2^2.50^21^1.96^177^433^427^7^5.96^0.524^1.329^2.8^0.0^0.115^0.262^6.733^1.074^0.391^95^0^95^95^35.0^0.00^19^1^0^0^11^0^0^220^0.82^0.0^0^1.9^0.156^0.159^0.676^0^160^~1 cup~^^~~^0
|
||
~20089~^~WILD RICE,COOKED~^73.93^101^3.99^0.34^0.40^21.34^1.8^0.73^3^0.60^32^82^101^3^1.34^0.121^0.282^0.8^0.0^0.052^0.087^1.287^0.154^0.135^26^0^26^26^10.2^0.00^3^0^0^0^2^0^0^64^0.24^0.0^0^0.5^0.049^0.050^0.213^0^164^~1 cup~^^~~^0
|
||
~20090~^~RICE FLOUR,BROWN~^11.97^363^7.23^2.78^1.54^76.48^4.6^0.66^11^1.98^112^337^289^8^2.45^0.230^4.013^^0.0^0.443^0.080^6.340^1.591^0.736^16^0^16^16^^0.00^0^^0^^^^^^0.60^0.0^0^^0.557^1.008^0.996^0^158^~1 cup~^^~~^0
|
||
~20091~^~PASTA,GLUTEN-FREE,CORN,DRY~^10.00^357^7.46^2.08^1.20^79.26^11.0^^4^0.93^119^253^294^3^1.79^0.202^0.483^7.9^0.0^0.231^0.087^2.430^0.484^0.206^25^0^25^25^^0.00^170^9^0^^^^^^^^^^0.290^0.543^0.924^0^105^~1 cup~^57^~2 oz~^0
|
||
~20092~^~PASTA,GLUTEN-FREE,CORN,CKD~^68.31^126^2.63^0.73^0.42^27.91^4.8^^1^0.25^36^76^31^0^0.63^0.064^0.153^2.8^0.0^0.053^0.023^0.556^0.128^0.058^6^0^6^6^^0.00^57^3^0^^^^^^^^^^0.102^0.191^0.325^0^140^~1 cup~^^~~^0
|
||
~20093~^~PASTA,FRESH-REFRIGERATED,PLN,AS PURCHASED~^31.00^288^11.31^2.30^0.66^54.73^^^15^3.35^46^163^179^26^1.22^0.228^0.547^^0.0^0.705^0.439^3.350^0.535^0.093^176^154^22^284^^0.31^47^14^14^^^^^^^^^^0.328^0.271^0.942^73^128^~4.5 oz~^^~~^0
|
||
~20094~^~PASTA,FRESH-REFRIGERATED,PLN,CKD~^68.56^131^5.15^1.05^0.30^24.93^^^6^1.14^18^63^24^6^0.56^0.093^0.224^^0.0^0.209^0.150^0.992^0.183^0.034^64^57^7^104^^0.14^20^6^6^^^^^^^^^^0.150^0.124^0.429^33^128^~2 oz~^^~~^0
|
||
~20095~^~PASTA,FRESH-REFRIGERATED,SPINACH,AS PURCHASED~^30.10^289^11.26^2.10^0.82^55.72^^^43^3.30^63^148^272^27^1.40^0.197^0.781^^0.0^0.609^0.398^3.460^0.688^0.315^177^121^56^262^^0.31^241^25^15^^^^^^^^^^0.483^0.659^0.467^73^128^~4.5 oz~^^~~^0
|
||
~20096~^~PASTA,FRESH-REFRIGERATED,SPINACH,CKD~^68.58^130^5.06^0.94^0.37^25.04^^^18^1.11^24^57^37^6^0.63^0.080^0.316^^0.0^0.178^0.134^1.011^0.232^0.113^64^46^18^96^^0.14^103^10^6^^^^^^^^^^0.217^0.296^0.210^33^57^~2 oz~^^~~^0
|
||
~20097~^~PASTA,HOMEMADE,MADE W/EGG,CKD~^68.71^130^5.28^1.74^0.73^23.54^^^10^1.16^14^52^21^83^0.44^0.056^0.183^^0.0^0.173^0.174^1.257^0.231^0.037^43^24^19^60^^0.10^58^17^17^^^^^^^^^^0.408^0.508^0.521^41^57^~2 oz~^^~~^0
|
||
~20098~^~PASTA,HOMEMADE,MADE WO/EGG,CKD~^68.86^124^4.37^0.98^0.66^25.12^^^6^1.13^14^40^19^74^0.37^0.060^0.193^^0.0^0.182^0.148^1.343^0.150^0.028^43^26^17^61^^0.00^0^0^0^^^^^^^^^^0.140^0.187^0.508^0^57^~2 oz~^^~~^0
|
||
~20105~^~MACARONI,VEG,ENR,DRY~^9.89^367^13.14^1.04^1.05^74.88^4.3^^34^4.28^46^116^285^43^0.76^0.200^3.846^^0.0^1.032^0.525^7.328^0.752^0.129^278^261^17^460^^0.00^160^8^0^^^^^^^0.0^0^^0.150^0.120^0.426^0^84^~1 cup, spiral shaped~^57^~2 oz~^0
|
||
~20106~^~MACARONI,VEG,ENR,CKD~^68.37^128^4.53^0.11^0.38^26.61^4.3^1.15^11^0.49^19^50^31^6^0.44^0.092^0.986^19.8^0.0^0.112^0.061^1.071^0.350^0.024^65^59^6^106^5.0^0.00^92^5^0^0^55^0^245^13^0.21^0.0^0^0.3^0.016^0.012^0.044^0^134^~1 cup, spiral shaped~^^~~^0
|
||
~20109~^~NOODLES,EGG,DRY,ENRICHED~^9.01^384^14.16^4.44^1.12^71.27^3.3^1.88^35^4.01^58^241^244^21^1.92^0.297^0.855^78.8^0.0^1.133^0.426^8.387^0.912^0.216^230^201^29^370^78.7^0.29^62^17^17^0^2^1^0^110^0.37^0.3^11^0.5^1.180^1.252^1.331^84^38^~1 cup~^57^~2 oz~^0
|
||
~20110~^~NOODLES,EGG,ENR,CKD~^67.73^138^4.54^2.07^0.50^25.16^1.2^0.40^12^1.47^21^76^38^5^0.65^0.098^0.315^23.9^0.0^0.289^0.136^2.077^0.263^0.046^84^77^7^138^25.7^0.09^21^6^6^0^1^0^0^38^0.17^0.1^4^0.0^0.419^0.581^0.552^29^160^~1 cup~^^~~^0
|
||
~20111~^~NOODLES,EGG,SPINACH,ENR,DRY~^8.72^382^14.61^4.55^1.79^70.32^6.8^^56^4.20^82^193^355^72^1.83^0.257^1.020^^0.0^1.091^0.477^6.575^0.899^0.412^245^157^88^354^^0.40^315^^^^^^^^^^^^1.047^1.430^1.012^95^38^~1 cup~^57^~2 oz~^0
|
||
~18013~^~BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT,BKD~^27.70^319^7.80^9.10^3.80^51.60^2.3^8.14^19^3.09^17^465^185^962^0.46^0.092^0.350^17.8^0.0^0.417^0.232^3.448^0.277^0.029^83^78^5^138^4.1^0.00^0^0^0^0^0^0^0^11^0.07^0.0^0^2.2^3.648^2.797^0.780^0^28.35^~1 oz~^21^~1 biscuit, (2-1/4" dia)~^0
|
||
~18014~^~BISCUIT, PLN OR BUTMLK, REFRI DOUGH, HIGHER FAT~^33.15^307^6.66^10.58^3.30^46.32^0.7^7.40^51^2.48^17^470^162^977^0.50^0.090^0.438^8.0^0.1^0.391^0.290^3.308^0.346^0.063^57^46^11^89^^0.05^8^2^2^0^0^0^0^8^0.69^^^6.2^2.806^6.559^0.681^1^58^~1 biscuit~^43^~1 biscuit~^0
|
||
~18015~^~BISCUITS,PLN OR BTTRMLK,REFR DOUGH,HIGHER FAT,BKD~^29.69^324^6.79^11.22^3.25^49.05^2.8^8.19^27^2.57^18^446^152^1002^0.41^0.086^0.490^13.6^0.0^0.447^0.299^3.684^0.382^0.046^63^53^10^100^19.8^0.00^2^0^0^0^0^0^0^8^0.67^0.0^0^9.5^5.514^2.309^2.688^0^51^~1 biscuit~^27^~1 biscuit, (2-1/2" dia)~^0
|
||
~18016~^~BISCUITS,PLN OR BTTRMLK,PREP FROM RECIPE~^28.90^353^7.00^16.30^3.20^44.60^1.5^2.18^235^2.90^18^164^121^580^0.54^0.082^0.378^19.5^0.2^0.356^0.310^2.949^0.285^0.035^61^49^12^95^^0.08^82^^^^^^^^^^^^4.324^6.930^4.163^3^28.35^~1 oz~^101^~1 biscuit, (4" dia)~^0
|
||
~18017~^~BISCUITS,MXD GRAIN,REFR DOUGH~^37.80^263^6.10^5.60^3.10^47.40^^^17^2.75^30^236^456^670^0.60^0.115^0.659^^0.0^0.390^0.210^3.400^0.315^0.065^83^71^12^133^^0.00^0^0^0^^^^^^^^^^1.366^2.932^0.880^0^28.35^~1 oz~^44^~1 biscuit, (2-1/2" dia)~^0
|
||
~18019~^~BREAD,BANANA,PREP FROM RECIPE,MADE W/MARGARINE~^29.20^326^4.30^10.50^1.00^54.60^1.1^^21^1.40^14^58^134^302^0.35^0.072^0.209^12.1^1.7^0.172^0.200^1.446^0.268^0.150^33^22^11^48^^0.10^493^106^97^^102^^^^^^^^2.237^4.480^3.130^43^28.35^~1 oz~^57^~1 individual, loaf (include Keebler Elfin Loaves)~^0
|
||
~18021~^~BREAD,BOSTON BROWN,CANNED~^47.20^195^5.20^1.50^2.80^43.30^4.7^2.42^70^2.10^63^112^318^631^0.50^0.080^1.020^21.9^0.0^0.014^0.115^1.120^0.566^0.082^11^4^7^14^23.5^0.01^87^25^25^1^2^0^0^71^0.32^0.0^0^2.5^0.282^0.207^0.564^1^28.35^~1 oz~^45^~1 slice~^0
|
||
~18022~^~BREAD,CORNBREAD,DRY MIX,ENR (INCL CORN MUFFIN MIX)~^7.80^418^7.00^12.20^3.60^69.50^6.5^20.34^57^2.50^24^489^113^817^0.57^0.085^0.315^5.6^0.1^0.427^0.272^3.342^0.480^0.128^93^82^11^150^7.1^0.09^115^19^16^18^28^0^0^391^0.16^0.0^0^5.0^3.091^6.719^1.682^2^28.35^~1 oz~^241^~1 package, (8.5 oz)~^0
|
||
~18023~^~BREAD,CORNBREAD,DRY MIX,PREP W/ 2% MILK,80% MARGARINE,& EGGS~^27.11^330^6.59^9.58^2.25^54.46^2.3^16.05^135^1.85^17^391^133^599^0.67^0.073^0.222^8.7^0.1^0.190^0.175^2.004^0.579^0.085^55^44^11^86^58.7^0.23^168^35^31^3^26^21^0^550^0.51^0.0^0^3.7^3.732^3.494^1.963^57^51^~1 muffin~^60^~1 piece~^0
|
||
~18024~^~BREAD,CORNBREAD,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^39.10^266^6.70^7.10^3.60^43.50^^^249^2.50^25^169^147^658^0.60^0.051^0.118^10.1^0.3^0.291^0.294^2.254^0.339^0.113^77^58^19^118^^0.15^277^^^^^^^^^^^^1.555^1.830^3.206^40^28.35^~1 oz~^65^~1 piece~^0
|
||
~18025~^~BREAD,CRACKED-WHEAT~^35.80^260^8.70^3.90^2.10^49.50^5.5^^43^2.81^52^153^177^538^1.24^0.222^1.371^25.3^0.0^0.358^0.240^3.671^0.512^0.304^61^22^39^76^^0.02^0^0^0^^^^^^^^^^0.916^1.902^0.682^0^28.35^~1 oz~^3.2^~1 cubic inch~^0
|
||
~18027~^~BREAD,EGG~^34.70^287^9.50^6.00^1.80^47.80^2.3^1.78^93^3.04^19^106^115^380^0.79^0.162^0.500^30.1^0.0^0.438^0.436^4.848^0.282^0.064^105^35^70^130^84.3^0.10^211^63^63^0^0^0^0^45^0.26^0.4^16^0.9^1.593^2.302^1.106^51^28.35^~1 oz~^40^~1 slice, (5" x 3" x 1/2")~^0
|
||
~18028~^~BREAD,EGG,TOASTED~^28.30^315^10.50^6.60^2.00^52.60^2.5^1.94^102^3.34^21^117^126^417^0.86^0.178^0.549^32.9^0.0^0.385^0.432^4.795^0.202^0.064^98^44^54^128^91.9^0.11^231^69^69^0^0^0^0^46^0.29^0.5^21^1.0^1.616^2.989^1.149^56^28.35^~1 oz~^37^~1 slice, (5" x 3" x 1/2")~^0
|
||
~18029~^~Bread, french~^33.00^272^10.75^2.42^1.96^51.88^2.2^4.62^52^3.91^32^105^117^602^1.04^0.152^0.577^28.6^0.0^0.710^0.427^4.817^0.455^0.107^123^67^56^170^8.0^0.00^1^0^0^0^0^0^0^45^0.21^0.0^0^0.7^0.529^0.362^0.855^0^28.35^~1 oz~^139^~1 slice~^0
|
||
~18030~^~BREAD, FRENCH OR VIENNA, TSTD (IND SOURDOUGH)~^20.61^319^13.00^2.14^2.31^61.93^3.1^3.59^47^3.87^31^126^140^720^1.05^0.150^0.573^29.7^0.2^0.427^0.370^5.380^0.616^0.096^140^111^29^217^17.5^0.00^0^0^0^0^0^0^0^13^0.19^0.0^0^0.5^0.502^0.386^0.830^0^28.35^~1 oz~^29^~1 slice, small~^0
|
||
~18032~^~BREAD,IRISH SODA,PREP FROM RECIPE~^30.10^290^6.60^5.00^1.90^56.00^2.6^^81^2.69^23^114^266^398^0.57^0.130^0.355^16.0^0.8^0.298^0.269^2.405^0.250^0.083^47^37^10^73^^0.05^194^48^45^^^^^^^^^^1.111^1.999^1.478^18^28.35^~1 oz~^^~~^0
|
||
~18033~^~BREAD,ITALIAN~^35.70^271^8.80^3.50^1.90^50.10^3.2^3.17^78^2.94^27^103^110^550^0.86^0.191^0.464^27.2^0.0^0.473^0.292^4.381^0.378^0.048^191^161^30^304^14.6^0.00^1^0^0^0^0^0^0^48^0.29^0.0^0^1.2^0.000^0.812^1.390^0^28.35^~1 oz~^30^~1 slice, large (4-1/2" x 3-1/4" x 3/4")~^0
|
||
~18036~^~BREAD,MULTI-GRAIN,TSTD (INCLUDES WHOLE-GRAIN)~^31.46^288^14.52^4.60^2.32^47.11^8.1^6.94^111^2.72^85^247^250^414^1.85^0.307^2.201^35.8^0.1^0.243^0.142^4.394^0.365^0.286^70^0^70^70^28.8^0.00^0^0^0^0^0^0^0^97^0.40^0.0^0^1.5^0.948^0.826^2.035^0^28.35^~1 oz~^24^~1 slice, regular~^0
|
||
~18431~^~DANISH PASTRY,FRUIT,UNENR (INCL APPL,CINN,RAISIN,STRAWBERRY)~^27.10^371^5.40^18.50^1.20^47.80^1.9^^46^0.75^15^89^83^354^0.54^0.065^0.253^^3.9^0.065^0.092^0.769^0.634^0.040^16^0^16^16^^0.13^74^22^22^^^^^^^^^^2.826^5.937^1.508^40^28.35^~1 oz~^142^~1 container, (3 oz)~^0
|
||
~18432~^~BREAD,WHITE,COMMLY PREP,TSTD,LO NA NO SALT~^30.40^293^9.00^4.00^2.10^54.40^^^119^3.33^26^103^131^376^0.68^0.138^0.421^^0.0^0.415^0.337^3.926^0.278^0.063^95^69^26^143^^0.02^0^^0^^^^^^^^^^0.892^1.771^0.818^1^28.35^~1 oz~^23^~1 slice~^0
|
||
~18433~^~DANISH PASTRY,LEMON,UNENR~^27.10^371^5.40^18.50^1.20^47.80^1.9^^46^0.75^15^89^83^354^0.54^0.065^0.253^^3.9^0.065^0.092^0.769^0.634^0.040^16^0^16^16^^0.09^175^53^53^^^^^^^^^^2.826^5.937^1.508^40^28.35^~1 oz~^71^~1 pastry~^0
|
||
~18434~^~CRACKERS,CHS,LO NA~^3.10^503^10.10^25.30^3.30^58.20^2.4^0.28^151^4.77^36^218^106^458^1.13^0.210^0.629^8.6^0.0^0.570^0.428^4.671^0.526^0.553^89^64^25^134^8.7^0.46^156^17^11^0^63^17^0^34^0.30^0.0^0^11.2^9.638^11.852^2.457^13^14.2^~.5 oz~^62^~1 cup, Cheez-its~^0
|
||
~18435~^~DANISH PASTRY,RASPBERRY,UNENR~^27.10^371^5.40^18.50^1.20^47.80^1.9^^46^0.75^15^89^83^354^0.54^0.065^0.253^^3.9^0.065^0.092^0.769^0.634^0.040^16^0^16^16^^0.09^200^60^60^^^^^^^^^^2.826^5.937^1.508^40^28.35^~1 oz~^71^~1 pastry, (4-1/4" dia)~^0
|
||
~18436~^~DOUGHNUTS,YEAST-LEAVENED,GLAZED,UNENR (INCL HONEY BUNS)~^25.40^403^6.40^22.80^1.10^44.30^1.2^^43^0.60^22^93^108^342^0.77^0.169^0.263^^0.1^0.890^0.067^0.650^0.473^0.057^22^0^22^22^^0.09^14^4^4^^^^^^^^^^5.813^12.865^2.902^6^28.35^~1 oz~^60^~1 doughnut, medium (3-1/4" dia)~^0
|
||
~18437~^~ENGLISH MUFFINS,PLN,ENR,WO/CA PROP (INCL SOURDOUGH)~^42.10^235^7.70^1.80^2.20^46.00^2.7^^52^2.50^21^133^131^464^0.70^0.129^0.357^^0.0^0.442^0.281^3.884^0.446^0.043^74^37^37^100^^0.04^0^0^0^^^^^^^^^^0.259^0.302^0.888^0^28.35^~1 oz~^57^~1 muffin~^0
|
||
~18438~^~ENGLISH MUFFINS,PLN,UNENR,W/CA PROP (INCL SOURDOUGH)~^42.10^235^7.70^1.80^2.20^46.00^2.7^^174^0.89^21^133^131^464^0.70^0.129^0.357^^0.0^0.181^0.154^1.566^0.446^0.043^37^0^37^37^^0.04^0^0^0^^^^^^^^^^0.259^0.302^0.888^0^28.35^~1 oz~^57^~1 muffin~^0
|
||
~18439~^~ENGLISH MUFFINS,PLN,UNENR,WO/CA PROP (INCL SOURDOUGH)~^42.10^235^7.70^1.80^2.20^46.00^2.7^^52^0.89^21^133^131^464^0.70^0.129^0.357^^0.1^0.181^0.154^1.566^0.446^0.043^37^0^37^37^^0.04^0^0^0^^^^^^^^^^0.259^0.302^0.888^0^28.35^~1 oz~^57^~1 muffin~^0
|
||
~18443~^~PIE,APPL,COMMLY PREP,UNENR FLR~^52.20^237^1.90^11.00^0.90^34.00^1.6^^11^1.21^7^24^65^266^0.16^0.046^0.182^^3.2^0.134^0.158^1.123^0.119^0.038^4^0^4^4^^0.01^124^29^28^^^^^^^^^^3.797^4.388^2.198^0^28.35^~1 oz~^125^~1 piece, (1/8 of 9" dia)~^0
|
||
~18444~^~PIE,FRIED PIES,CHERRY~^37.60^316^3.00^16.10^1.10^42.60^2.6^^22^1.22^10^43^65^374^0.23^0.047^0.224^2.4^1.3^0.141^0.106^1.425^0.110^0.030^18^15^3^29^^0.08^172^9^0^^^^^^^^^^2.457^7.449^5.376^0^28.35^~1 oz~^128^~1 pie, (5" x 3-3/4")~^0
|
||
~18445~^~PIE,FRIED PIES,LEMON~^37.60^316^3.00^16.10^1.10^42.60^2.6^^22^1.22^10^43^65^374^0.23^0.047^0.224^2.4^0.0^0.141^0.106^1.425^0.110^0.030^18^15^3^29^^0.08^32^2^0^^^^^^^^^^2.457^7.449^5.376^0^28.35^~1 oz~^128^~1 pie, (5" x 3-3/4")~^0
|
||
~18446~^~PIE CRUST,STANDARD-TYPE,FRZ,RTB,UNENR~^21.00^457^3.90^29.20^1.80^44.10^0.9^^18^0.38^16^53^98^576^0.30^0.068^0.547^^0.0^0.050^0.010^0.550^0.231^0.071^10^0^10^10^^0.03^0^0^0^^^^^^^^^^4.357^12.414^11.000^0^142^~1 crust, single 9"~^16^~1 piece, (1/8 of 9" crust)~^0
|
||
~18447~^~POPOVERS,DRY MIX,UNENR~^11.70^371^10.40^4.30^2.60^71.00^^^32^0.82^25^100^100^906^0.88^0.174^0.741^^0.1^0.101^0.026^1.041^0.480^0.042^25^0^25^25^^0.08^0^0^0^^^^^^^^^^0.983^1.984^0.823^0^28.35^~1 oz~^170^~1 package, (6 oz)~^0
|
||
~18448~^~TACO SHELLS,BKD,WO/ SALT~^6.00^468^7.20^22.60^1.80^62.40^7.5^^160^2.50^105^248^179^15^1.40^0.120^0.435^^0.0^0.228^0.053^1.350^0.470^0.296^105^99^6^174^^0.00^0^0^0^^^^^^^^^^3.245^8.934^8.494^0^28.35^~1 oz~^13.0^~1 medium, (approx 5" dia)~^0
|
||
~18449~^~TORTILLAS,RTB OR -FRY,CORN,WO/ SALT~^44.10^222^5.70^2.50^1.20^46.60^5.2^^175^1.40^65^314^154^11^0.94^0.154^0.402^^0.0^0.112^0.073^1.498^0.194^0.219^114^99^15^183^^0.00^0^0^0^^^^^^^^^^0.334^0.649^1.122^0^28.35^~1 oz~^26^~1 tortilla, medium (approx 6" dia)~^0
|
||
~18450~^~TORTILLAS,RTB OR -FRY,FLR,WO/ CA~^26.80^325^8.70^7.10^1.80^55.60^3.3^^39^3.30^26^124^131^478^0.71^0.267^0.462^23.4^0.0^0.531^0.293^3.572^0.582^0.050^123^111^12^201^^0.00^0^0^0^^^^^^^^^^1.745^3.768^1.063^0^28.35^~1 oz~^32^~1 tortilla, medium (approx 6" dia)~^0
|
||
~18451~^~CAKE,POUND,COMMLY PREP,FAT-FREE~^31.00^283^5.40^1.20^1.50^61.00^1.1^34.34^43^2.06^10^146^110^341^0.31^0.058^0.137^5.3^0.0^0.125^0.302^0.686^0.346^0.012^43^39^4^70^6.8^0.00^95^29^29^0^0^0^0^2^0.01^0.0^0^0.1^0.259^0.166^0.424^0^28.35^~1 oz~^340^~1 cake~^0
|
||
~18453~^~CAKE,YEL,LT,DRY MIX~^3.10^404^4.70^5.50^2.60^84.10^1.3^^155^1.31^10^324^65^604^0.33^0.063^0.228^3.1^0.0^0.172^0.211^1.569^0.326^0.026^76^71^5^126^^0.11^13^4^4^^^^^^^^^^1.367^2.973^0.796^0^28.35^~1 oz~^524^~1 package, (18.50 oz)~^0
|
||
~18457~^~CRACKERS,SALTINES,FAT-FREE,LOW-SODIUM~^3.40^393^10.50^1.60^2.20^82.30^2.7^0.38^22^7.72^26^113^115^849^0.94^0.145^0.637^21.4^0.0^0.518^0.590^5.714^0.390^0.085^124^111^13^202^19.6^0.00^0^0^0^0^0^0^0^9^0.12^0.0^0^4.9^0.244^0.142^0.685^0^15.0^~3 saltines~^30^~6 saltines~^0
|
||
~18430~^~DANISH PASTRY,CINN,UNENR~^24.30^403^7.00^22.40^1.70^44.60^1.2^^71^0.78^19^107^125^371^0.72^0.100^0.362^^0.2^0.180^0.100^1.100^0.396^0.038^33^0^33^33^^0.10^12^4^4^^^^^^^^^^5.681^12.515^2.933^21^28.35^~1 oz~^142^~1 large, (approx 7" dia)~^0
|
||
~18459~^~BREAKFAST TART,LOFAT~^12.04^372^3.99^5.99^1.18^76.80^1.5^4.87^44^3.42^44^93^66^361^0.28^0.073^^12.9^3.8^0.285^0.549^3.800^^0.380^100^47^53^133^8.4^0.00^950^285^285^0^3^1^0^4^0.53^0.0^0^0.4^1.393^3.338^0.878^0^52^~1 tart~^^~~^0
|
||
~18476~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,BLUEBERRY~^12.50^412^4.60^13.30^1.19^68.41^1.1^30.90^24^3.50^16^88^95^398^1.27^0.150^^^0.0^0.290^0.330^3.800^0.000^0.380^80^^^^^0.00^962^289^^^^^^^^^^^2.020^6.500^4.810^0^52^~1 pastry~^^~~^0
|
||
~18477~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD BLUEBERRY~^12.50^391^4.60^10.00^1.19^71.77^1.1^31.20^24^3.50^16^85^95^320^1.23^0.150^^^0.0^0.290^0.330^3.800^0.000^0.380^80^^80^^^0.00^962^^^^^^^^^^^^1.980^6.830^1.130^0^52^~1 pastry~^^~~^0
|
||
~18478~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,BRWN SUGAR CINN~^10.50^438^5.40^18.40^1.36^64.40^1.5^25.40^31^3.60^16^63^135^380^1.22^0.080^^^0.0^0.300^0.340^4.000^0.000^0.400^80^^80^^^0.00^1000^^^^^^^^^^^^2.080^7.140^9.140^0^50^~1 pastry~^^~~^0
|
||
~18479~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TRTS,FRSTD BR SGR CIN~^11.30^417^4.60^13.80^^69.00^1.4^32.30^^5.40^9^50^66^343^0.30^^^^^0.430^0.520^5.200^^0.750^103^^^^^0.00^1270^381^^^^^^^0.00^0.0^0^^4.500^3.100^5.200^0^50^~1 pastry~^^~~^0
|
||
~18481~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD CHERRY~^12.50^397^4.20^10.20^1.10^72.00^1.0^36.00^25^3.50^14^80^95^320^1.46^0.190^^^0.0^0.290^0.330^3.850^0.000^0.390^80^^80^^^0.00^962^289^^^^^^^^^^^1.940^6.690^1.580^0^52^~1 pastry~^^~~^0
|
||
~18482~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD CHOC FUDG~^12.75^384^4.90^9.30^^70.40^2.1^35.00^192^3.50^23^99^167^437^0.50^^^^^0.290^0.330^3.800^^0.380^77^^^^^^962^^^^^^^^^^^^3.200^2.000^3.200^0^52^~1 pastry~^^~~^0
|
||
~18486~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD RASPBERRY~^12.50^399^4.20^10.60^1.08^71.62^1.0^35.40^22^3.50^16^88^85^320^1.21^0.080^^^0.0^0.290^0.330^3.800^0.000^0.400^100^^100^^^0.00^962^289^^^^^^^^^^^1.880^6.170^2.560^0^52^~1 pastry~^^~~^0
|
||
~18487~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,S'MORES~^12.50^392^6.20^10.50^1.20^69.60^1.4^36.50^29^3.50^21^75^125^410^0.40^0.100^^^0.0^0.300^0.300^3.800^0.000^0.400^100^^100^^^0.00^962^^^^^^^^^^^^2.800^5.900^1.800^0^52^~1 pastry~^^~~^0
|
||
~18488~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,STRAWBERRY~^12.50^398^4.70^10.50^1.20^71.10^1.1^33.00^24^3.50^11^55^93^355^0.30^0.000^^^0.0^0.300^0.300^3.800^0.000^0.400^100^^^^8.4^0.00^962^^^^^^^^^^^^2.900^6.200^1.500^0^52^~1 pastry~^^~~^0
|
||
~05726~^~TURKEY,THIGH,FROM WHL BIRD,MEAT ONLY,W/ ADDED SOLN,RAW~^75.86^115^19.27^4.12^1.19^0.15^0.0^0.10^15^0.90^21^191^226^167^2.68^0.106^0.010^22.4^0.0^0.060^0.247^5.745^0.935^0.425^6^^6^^63.0^2.05^43^13^13^0^0^0^0^0^0.12^0.3^13^0.0^1.124^1.244^1.009^79^85^~3 oz~^424^~1 thigh~^30
|
||
~05727~^~TURKEY,RTL PARTS,BREAST,MEAT & SKN,W/ ADDED SOLN,RAW~^72.76^144^20.79^6.75^1.13^0.03^0.0^0.01^9^0.43^23^171^221^126^1.07^0.043^0.005^20.8^0.0^0.045^0.148^9.171^0.894^0.756^7^0^7^7^61.0^0.40^50^15^15^0^0^0^0^3^0.10^0.3^13^0.0^1.240^3.040^2.470^64^85^~3 oz~^1171^~1 breast~^15
|
||
~05728~^~TURKEY,THIGH,FROM WHL BIRD,MEAT ONLY,W/ ADDED SOLN,RSTD~^66.85^158^26.10^6.00^1.24^0.00^0.0^0.00^16^1.07^24^208^227^201^3.40^0.128^0.017^31.4^0.0^0.056^0.335^6.827^1.015^0.435^8^0^8^8^90.3^1.65^18^5^5^0^0^0^0^0^0.07^0.3^10^0.0^1.807^2.061^1.662^105^85^~3 oz~^327^~1 thigh~^24
|
||
~05729~^~TURKEY,WING,FROM WHL BIRD,MEAT ONLY,W/ ADDED SOLN,RAW~^76.42^102^21.54^1.66^1.42^0.14^0.0^0.05^14^0.54^25^236^242^206^1.30^0.052^0.007^22.7^0.0^0.033^0.145^9.924^0.775^0.775^7^^7^^48.3^0.63^20^6^6^0^0^0^0^0^0.06^0.1^5^0.0^0.536^0.491^0.479^54^85^~3 oz~^358^~1 wing~^55
|
||
~05730~^~TURKEY,WING,FROM WHL BIRD,MEAT ONLY,W/ ADDED SOLN,RSTD~^70.18^127^26.97^2.08^1.44^0.00^0.0^0.00^13^0.55^30^255^249^238^1.49^0.062^0.011^30.2^0.0^0.038^0.208^11.750^0.900^0.697^9^0^9^9^69.8^1.70^11^3^3^0^0^0^0^0^0.06^0.3^10^0.0^0.593^0.626^0.528^69^85^~3 oz~^219^~1 wing~^59
|
||
~05732~^~TURKEY,RTL PARTS,BREAST,MEAT & SKN,RAW~^70.98^155^21.88^7.45^0.98^0.00^0.0^0.00^9^0.77^24^176^247^72^1.15^0.054^0.006^20.4^0.0^0.048^0.157^9.400^0.972^0.724^7^0^7^7^50.1^1.28^54^16^16^0^0^0^0^7^0.09^0.3^12^0.0^1.756^2.191^1.834^63^85^~3 oz~^1150^~1 breast~^14
|
||
~05733~^~TURKEY,RTL PARTS,BREAST,MEAT & SKN,CKD,RSTD~^64.59^164^29.01^5.33^1.25^0.05^0.0^0.00^15^1.03^29^251^292^114^1.57^0.064^0.006^29.8^0.0^0.042^0.199^11.614^1.025^0.789^9^0^9^9^6.6^1.75^32^10^10^0^0^0^0^6^0.07^0.3^14^0.0^1.657^1.962^1.708^79^85^~3 oz~^863^~1 breast~^12
|
||
~05734~^~TURKEY,RTL PARTS,WING,MEAT & SKN,RAW~^66.78^202^19.53^13.79^0.81^0.05^0.0^0.03^8^0.68^17^139^192^67^2.14^0.049^0.007^18.0^0.0^0.033^0.121^5.610^0.623^0.538^6^0^6^6^46.1^0.91^100^30^30^0^0^0^0^0^0.10^0.5^19^0.0^3.549^4.641^3.712^84^85^~3 oz~^518^~1 wing~^38
|
||
~05735~^~TURKEY,RTL PARTS,WING,MEAT & SKN,CKD,RSTD~^57.34^235^28.74^13.29^1.10^0.13^0.0^0.00^14^1.00^24^192^215^106^2.99^0.070^0.007^28.4^0.0^0.037^0.205^8.876^0.777^0.590^9^0^9^9^77.1^1.36^80^24^24^0^0^0^0^0^0.17^0.8^34^0.0^3.656^4.765^3.836^115^85^~3 oz~^375^~1 wing~^38
|
||
~05736~^~TURKEY,RTL PARTS,DRUMSTK,MEAT & SKN,RAW~^73.37^141^19.96^6.84^0.88^0.00^0.0^0.00^9^1.14^21^151^208^86^2.92^0.079^0.006^20.3^0.0^0.049^0.280^4.800^1.054^0.339^6^0^6^6^72.5^1.90^86^26^26^0^0^0^0^5^0.18^0.5^18^0.0^1.896^2.314^1.958^82^85^~3 oz~^356^~1 drumstick~^33
|
||
~05737~^~TURKEY,RTL PARTS,DRUMSTK,MEAT & SKN,CKD,RSTD~^62.57^197^28.21^9.37^1.07^0.00^0.0^0.00^16^1.58^24^196^254^112^4.22^0.107^0.007^29.9^0.0^0.063^0.341^5.574^1.133^0.398^9^0^9^9^113.9^2.46^38^11^11^0^0^0^0^7^0.08^0.3^13^0.0^2.307^3.378^2.754^120^85^~3 oz~^275^~1 drumstick~^29
|
||
~05738~^~TURKEY,DRUMSTK,FROM WHL BIRD,MEAT ONLY,RAW~^74.89^109^23.66^1.48^1.04^0.14^0.0^0.05^11^0.73^28^201^242^113^1.28^0.070^0.011^22.7^0.0^0.042^0.145^9.924^0.775^0.813^7^^7^^65.5^0.63^20^6^6^0^0^0^0^0^0.06^0.1^5^0.0^0.289^0.264^0.258^57^85^~3 oz~^337^~1 drumstick~^44
|
||
~05739~^~TURKEY,DRUMSTK,FROM WHL BIRD,MEAT ONLY,RSTD~^67.88^139^30.13^2.08^1.22^0.00^0.0^0.00^9^0.71^32^230^249^99^1.72^0.063^0.011^30.2^0.0^0.035^0.205^11.750^0.900^0.807^10^0^10^10^104.2^1.90^11^3^3^0^0^0^0^0^0.06^0.3^10^0.0^0.593^0.626^0.528^80^85^~3 oz~^206^~1 drumstick~^42
|
||
~05740~^~TURKEY,THIGH,FROM WHL BIRD,MEAT ONLY,RAW~^76.01^108^21.28^2.50^1.03^0.15^0.0^0.10^11^1.04^25^176^226^124^2.59^0.092^0.014^22.4^0.0^0.062^0.255^5.696^0.935^0.440^^^^^69.6^2.05^43^13^13^0^0^0^0^0^0.12^0.3^13^0.0^0.683^0.756^0.613^79^85^~3 oz~^367^~1 thigh~^30
|
||
~05741~^~TURKEY,THIGH,FROM WHL BIRD,MEAT ONLY,RSTD~^65.23^165^27.71^6.04^1.12^0.00^0.0^0.00^17^1.43^27^212^227^104^3.51^0.127^0.016^31.4^0.0^0.060^0.375^6.685^1.015^0.438^9^0^9^9^95.8^1.65^18^5^5^0^0^0^0^0^0.07^0.3^10^0.0^1.807^2.061^1.662^128^85^~3 oz~^319^~1 thigh~^43
|
||
~01244~^~MILK DSSRT BAR,FRZ,MADE FROM LOWFAT MILK~^61.43^147^4.41^1.47^0.69^33.09^6.6^22.06^184^0.53^20^83^316^92^0.43^0.103^^2.2^0.9^0.023^0.129^0.126^^0.023^4^0^4^4^19.6^0.14^424^71^60^0^135^0^0^1^0.20^0.1^5^0.6^0.810^0.462^0.052^7^68^~1 bar~^^~~^0
|
||
~01250~^~NUTRITIONAL SUPP FOR PEOPLE W/ DIABETES,LIQ~^79.74^88^4.40^3.08^0.90^11.88^2.2^2.64^110^1.98^44^110^176^92^1.65^0.220^0.097^7.7^26.4^0.165^0.187^2.201^1.100^0.220^44^44^0^75^60.5^0.66^550^165^165^0^0^0^0^0^1.46^1.1^44^8.8^0.232^2.318^0.395^2^227^~1 can~^^~~^0
|
||
~01251~^~CHEESE,MEXICAN BLEND~^42.48^358^23.54^28.51^3.72^1.75^0.0^1.23^659^0.59^25^438^85^338^3.01^0.025^0.022^15.0^0.0^0.023^0.318^0.114^0.249^0.061^13^0^13^13^15.7^1.23^659^174^170^0^56^0^0^0^0.25^0.5^21^2.5^17.027^7.871^0.864^95^28^~.25 cup, shredded~^^~~^0
|
||
~01252~^~CHEESE PRODUCT,PAST PROCESS,AMERICAN,VITAMIN D FORT~^44.22^312^17.12^23.11^6.75^8.80^0.0^6.19^1360^0.89^33^799^283^1309^2.13^0.037^0.048^16.2^0.0^0.040^0.425^0.170^0.463^0.124^18^0^18^18^35.8^1.52^1261^270^248^1^248^23^0^60^0.84^6.5^259^3.1^13.341^6.243^1.005^78^19^~1 slice, (2/3 oz)~^21^~1 slice, (3/4 oz)~^0
|
||
~01253~^~CHEESE,PAST PROCESS,AMERICAN,WO/ ADDED VITAMIN D~^39.61^371^18.13^31.79^6.78^3.70^0.0^2.26^1045^0.63^26^641^132^1671^2.49^0.046^0.041^20.2^0.0^0.015^0.234^0.076^0.403^0.054^8^0^8^8^36.2^1.50^945^250^243^0^80^0^0^0^0.80^0.6^23^2.6^18.057^8.236^1.286^100^28.35^~1 oz~^21^~1 slice, (3/4 oz)~^0
|
||
~01254~^~CHEESE FD,PAST PROCESS,AMERICAN,WO/ ADDED VITAMIN D~^44.00^330^16.86^25.63^4.96^8.56^0.0^5.59^682^0.26^27^438^255^1441^2.31^0.034^0.025^19.6^0.0^0.035^0.360^0.155^0.855^0.102^7^0^7^7^29.9^1.33^890^240^235^1^58^11^0^23^0.63^2.5^102^2.6^15.057^6.846^1.049^98^113^~1 cup~^28.35^~1 oz~^0
|
||
~01255~^~EGG,WHL,RAW,FRZ,SALTED,PAST~^67.83^138^10.97^10.07^10.30^0.83^0.0^0.07^55^1.71^9^186^128^3663^1.30^0.064^0.033^30.4^0.0^0.060^0.443^0.077^1.260^0.226^69^0^69^69^297.0^1.21^497^149^149^0^0^9^0^417^0.80^1.5^61^0.3^3.178^4.000^1.627^387^28^~1 oz~^^~~^0
|
||
~01256~^~YOGURT,GREEK,PLN,NONFAT~^85.10^59^10.19^0.39^0.72^3.60^0.0^3.24^110^0.07^11^135^141^36^0.52^0.017^0.009^9.7^0.0^0.023^0.278^0.208^0.331^0.063^7^0^7^7^15.1^0.75^4^1^1^0^0^0^0^0^0.01^0.0^0^0.0^0.117^0.053^0.012^5^170^~1 container~^^~~^0
|
||
~01258~^~EGG,WHITE,DRIED,STABILIZED,GLUCOSE RED~^5.48^357^84.08^0.32^5.61^4.51^0.0^0.00^101^0.18^82^104^884^1299^0.13^0.128^0.000^192.0^0.0^0.000^3.710^0.773^0.670^0.032^0^0^0^0^10.7^0.20^0^0^0^0^0^0^0^20^0.00^0.0^0^0.0^0.118^0.125^0.045^0^107^~1 cup, sifted~^7.0^~1 tbsp~^0
|
||
~01259~^~CHEESE SPRD,AMERICAN OR CHEDDAR CHS BASE,RED FAT~^61.82^176^13.41^8.88^5.18^10.71^0.0^7.06^557^0.36^27^931^250^1102^1.81^0.032^0.026^15.5^0.0^0.038^0.442^0.153^0.797^0.099^0^0^0^0^42.6^1.17^656^185^183^0^27^1^0^11^0.46^0.0^0^0.0^5.647^2.458^0.415^38^21^~1 piece~^566^~1 package~^0
|
||
~01260~^~CHEESE,CHEDDAR,RED FAT~^44.29^309^27.35^20.41^3.89^4.06^0.0^0.26^761^0.12^27^520^63^628^4.44^0.043^0.031^35.8^0.0^0.021^0.397^0.145^0.389^0.084^20^0^20^20^15.4^1.41^522^145^142^0^28^1^0^4^0.48^0.3^13^1.5^12.602^5.304^0.893^76^21^~1 slice~^^~~^0
|
||
~01263~^~ICE CRM,LT,SOFT SERVE,CHOC~^68.92^141^3.36^3.69^0.88^23.15^0.0^19.46^134^0.60^36^113^207^64^0.67^0.217^0.212^2.3^0.0^0.033^0.124^0.186^0.096^0.038^17^12^5^26^10.4^0.26^336^91^90^0^5^0^0^2^0.08^0.7^26^0.4^2.349^1.033^0.125^15^298^~1 medium~^^~~^0
|
||
~01264~^~ICE CRM BAR,STK OR NUGGET,W/ CRUNCH COATING~^35.48^358^2.11^25.26^0.41^37.12^1.1^21.05^63^0.00^11^57^71^84^0.32^0.031^^4.0^0.0^0.043^0.069^0.548^0.303^0.106^3^0^3^3^45.0^0.09^105^35^35^0^5^0^0^0^2.25^0.1^3^22.3^17.895^1.173^2.208^16^95^~26 pieces~^^~~^0
|
||
~01265~^~CHEESE,CHEDDAR,NONFAT OR FAT FREE~^57.00^157^32.14^0.00^3.64^7.14^0.0^0.00^893^0.00^16^484^66^1000^1.82^0.021^^14.5^0.0^0.012^0.221^0.051^^0.045^11^0^11^11^15.4^0.49^207^60^60^0^4^0^0^0^0.06^0.1^5^0.6^0.000^0.000^0.000^18^28^~1 serving~^^~~^0
|
||
~01266~^~CHEESE,SWISS,NONFAT OR FAT FREE~^63.60^127^28.40^0.00^4.50^3.40^0.0^1.33^961^0.17^36^605^111^1000^3.90^0.027^^12.7^0.0^0.020^0.360^0.090^^0.080^6^0^6^6^15.4^1.68^152^40^39^0^13^0^0^0^0.07^0.1^4^0.5^0.000^0.000^0.000^18^28^~1 serving~^^~~^0
|
||
~03844~^~INF FO,ME JO,ENF,NUTR,LIPIL,W/ IR,LIQ CO NOT RE,W/ ARA & DHA~^75.70^126^3.53^6.73^0.92^13.12^0.0^9.87^123^2.28^14^80^138^60^1.27^0.095^^3.5^15.1^0.101^0.114^1.271^^0.077^20^20^0^34^15.4^0.37^374^112^112^0^0^0^0^0^1.68^1.6^64^10.1^2.798^2.486^1.327^0^31.6^~1 fl oz~^^~~^0
|
||
~03845~^~INF FORMU,ME JOHNS,ENFAM,NUTRA,LIPI,W/ IRO,RTF,W/ ARA & DHA~^87.38^66^1.83^3.50^0.48^6.81^0.0^5.13^62^1.18^7^42^72^31^0.66^0.050^^1.8^7.9^0.052^0.059^0.660^^0.040^11^11^0^18^8.0^0.19^193^58^58^0^0^0^0^0^0.87^0.8^33^5.2^1.453^1.255^0.670^0^107^~1 serving, 100 ml~^30.5^~1 fl oz~^0
|
||
~03846~^~INF FORMULA, ABBOTT NUTR, SIMILAC, ALIMENTUM, W/ IRON,RTF~^87.32^66^1.80^3.63^0.48^6.77^0.0^4.40^69^1.18^5^49^77^29^0.49^0.049^0.006^1.2^5.9^0.039^0.059^0.885^0.491^0.039^10^10^0^17^8.0^0.30^197^59^59^0^0^0^0^0^1.32^0.7^29^9.8^1.838^0.294^1.113^1^30.5^~1 fl oz~^^~~^0
|
||
~03849~^~INF FORMU, ME JOHNS, ENFAM, ENFA LIP, W/IRO, POW, W/AR/AN DH~^2.50^514^12.50^27.00^1.50^56.00^0.0^51.00^590^8.90^39^330^565^173^6.20^0.590^^14.6^79.0^0.200^0.990^9.900^0.561^0.490^128^84^44^187^124.0^1.48^1580^474^474^0^0^0^0^0^9.00^9.8^390^41.3^11.370^10.300^5.402^16^9.4^~1 scoop~^^~~^0
|
||
~03850~^~INF FORMULA, ABBOTT NUTR, SIMILAC, W/ IRON, RTF~^87.79^65^1.36^3.55^0.38^6.92^0.0^6.90^51^1.18^4^28^69^16^0.49^0.059^0.003^1.2^5.9^0.066^0.099^0.690^0.296^0.039^10^10^0^17^8.0^0.16^197^59^59^0^0^0^0^0^1.32^1.0^39^5.3^1.237^1.314^0.801^2^30.4^~1 fl oz~^^~~^0
|
||
~03851~^~INF FORM, AB NUTR, SIMILAC, W/ IRON, LIQ CONC, NOT RECON~^76.16^127^2.64^6.89^0.79^13.76^0.0^13.76^99^2.30^8^54^134^31^0.96^0.115^0.006^2.8^11.5^0.127^0.191^1.339^0.574^0.076^19^19^0^33^15.6^0.32^382^114^114^0^0^0^0^0^1.28^1.9^76^10.2^2.401^2.551^1.555^3^31.4^~1 fl oz~^^~~^0
|
||
~03852~^~INF FORMULA, MEA JOH,EN,PR LIPI,W/ IRO,PD,NO RE,W/ ARA & DHA~^3.50^510^12.50^27.00^3.90^53.00^0.0^53.00^530^9.50^55^420^600^171^6.00^0.380^0.125^13.3^60.0^0.400^0.450^5.000^^0.300^80^80^0^136^60.0^1.42^1420^430^430^0^0^0^0^0^6.40^7.5^300^40.0^11.370^10.320^5.200^0^8.8^~1 scoop~^^~~^0
|
||
~03853~^~INF FORMULA, ABBOTT NUTR, SIMILAC, W/ IRON, PDR, NOT RECON~^2.25^522^10.89^28.87^3.26^54.73^0.0^54.73^410^9.47^32^221^552^126^3.94^0.473^0.026^11.6^47.3^0.526^0.789^5.522^2.367^0.316^79^79^0^134^64.0^1.32^1577^473^473^0^0^0^0^0^5.29^7.9^316^42.1^9.873^10.491^6.396^14^8.5^~1 scoop~^^~~^0
|
||
~03854~^~INFFORMULA, MEAD JOHNS,ENFAMIL,PROSOB,LIPI,LC,NOTREC,ARA&DHA~^75.47^131^3.19^7.11^0.77^13.58^0.0^13.58^134^2.30^14^106^153^45^1.53^0.096^^3.6^15.3^0.102^0.115^1.283^^0.077^20^20^0^34^16.8^0.38^377^113^113^0^0^0^0^0^1.16^1.9^77^10.2^2.969^2.598^1.378^0^31.3^~1 fl oz~^^~~^0
|
||
~03855~^~INF FORMULA, ABBOTT NUTR, SIMILAC, LO IRON, RTF~^87.79^65^1.36^3.55^0.38^6.93^0.0^6.93^51^0.14^4^28^69^16^0.49^0.059^0.003^1.4^5.9^0.066^0.099^0.690^0.296^0.039^10^10^0^17^11.0^0.16^197^59^59^0^0^0^0^0^1.32^1.0^39^5.3^1.237^1.314^0.801^2^31.0^~1 fl oz~^^~~^0
|
||
~03856~^~INF FORMULA, ABBOTT NUTR, SIMILAC, LO IRON,LIQ CONC,NOT RECO~^76.16^127^2.64^6.89^0.79^13.76^0.0^13.76^99^0.89^8^54^134^31^0.96^0.115^0.006^2.8^11.5^0.127^0.191^1.339^0.579^0.076^19^19^0^33^21.6^0.32^382^114^114^0^0^0^0^0^1.28^1.9^76^10.2^2.401^2.551^1.555^3^31.4^~1 fl oz~^^~~^0
|
||
~03857~^~INF FORMULA,MEJOHN,PROSOBE LIPI,W/ IRO,RE TO FE,W/ ARA & DHA~^88.35^64^1.64^3.50^0.40^6.11^0.0^6.11^69^1.18^7^54^79^23^0.79^0.050^^1.8^7.9^0.052^0.059^0.660^^0.040^11^11^0^18^8.0^0.19^194^58^58^0^0^0^0^0^0.87^1.0^40^5.2^1.453^1.255^0.671^0^106^~1 serving, 100 ml~^30.5^~1 fl oz~^0
|
||
~03858~^~INF FORMULA, ABBOTT NUTR, SIMILAC, LO IRON, PDR,NOT RECON~^2.25^522^10.85^28.87^3.25^54.78^0.0^54.70^410^3.68^32^221^552^126^3.94^0.473^0.026^11.6^47.3^0.526^0.789^5.522^2.367^0.316^79^79^0^134^88.9^1.32^1578^473^473^0^0^0^0^0^5.29^7.9^316^42.1^9.873^10.491^6.396^14^8.7^~1 scoop~^^~~^0
|
||
~03859~^~INF FORMULA,NESTLE,GOOD START SOY,W/ DHA & ARA,RTF~^87.50^64^1.60^3.28^0.49^7.13^0.0^5.68^67^1.15^7^41^74^26^0.58^0.051^^1.9^7.7^0.039^0.060^0.864^^0.038^10^10^0^17^7.0^0.19^193^58^58^0^0^0^0^0^0.94^1.0^39^5.8^1.400^1.189^0.695^2^29^~1 oz~^^~~^0
|
||
~03860~^~CHILD FORMULA,ABBOTT NUTR,PEDIASURE,RTF (FORMERLY ROSS)~^80.47^99^2.86^4.77^0.75^11.15^0.0^10.50^93^1.34^19^76^125^36^1.15^0.095^0.239^2.2^9.5^0.258^0.201^1.614^0.955^0.248^35^36^0^60^29.0^0.57^246^74^74^0^0^0^0^0^1.46^1.2^48^3.6^1.256^1.936^1.068^2^31.0^~1 fl oz~^^~~^0
|
||
~03861~^~INF FORM,MEAD JOHN,NEXT STEP,PROS LIPIL,PDR,W/ ARA & DHA~^3.00^480^15.60^21.00^3.30^57.10^0.0^56.00^920^9.50^52^620^570^171^5.70^0.360^0.240^13.3^57.0^0.380^0.430^4.700^^0.280^76^76^0^129^57.0^1.42^1420^430^430^0^0^0^0^0^6.40^7.1^284^38.0^8.905^7.800^4.200^0^28^~3 scoop~^^~~^0
|
||
~03864~^~INF FORM,ME JO,NEXT STEP,PROSO,LIPIL,REATO FEED,W/ ARA & DHA~^86.40^67^2.14^2.91^0.46^8.09^0.0^7.77^128^1.31^7^85^79^23^0.79^0.050^0.033^1.8^7.9^0.052^0.059^0.660^0.330^0.040^11^11^0^18^^0.19^194^58^58^0^0^0^0^0^0.60^1.0^40^5.2^1.242^1.078^0.573^0^103^~1 serving, 100 ml~^30.5^~1 fl oz~^0
|
||
~03867~^~INF FORMULA,NESTLE,GOOD START SOY,W/ ARA & DHA,PDR~^2.50^503^12.50^25.60^3.80^55.60^0.0^44.38^526^9.00^55^316^581^200^4.51^0.401^^15.0^60.1^0.301^0.471^6.764^^0.301^80^80^0^136^60.0^1.50^1503^451^451^0^0^0^0^0^7.34^7.5^301^45.1^11.000^8.100^6.000^6^9.4^~1 scoop~^^~~^0
|
||
~03868~^~INF FORMULA, MEAD JOHNSON, ENFAMIL, LACTOFREE, RTF~^88.35^63^1.38^3.50^0.33^7.18^0.0^7.18^53^1.18^5^36^72^19^0.66^0.050^^1.8^7.9^0.052^0.092^0.660^^0.040^11^11^0^18^8.2^0.19^194^58^58^0^0^0^0^0^0.87^1.0^40^5.2^1.495^1.291^0.689^1^30.5^~1 fl oz~^^~~^0
|
||
~03869~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,LACTOFREE,W/ IRN,PDR,NOTREC~^2.20^521^10.85^28.00^2.60^57.00^0.0^57.00^430^9.40^42^290^580^156^5.20^0.390^^14.6^62.0^0.420^0.130^5.200^^0.310^83^83^0^141^60.0^1.56^1567^470^470^0^0^0^0^0^6.90^7.8^310^42.0^12.020^10.430^5.260^8^8.5^~1 scoop~^^~~^0
|
||
~03870~^~CHI FORMU,ABBT NUTR,PEDIASU,RTF,W/ IRON & FIB (FORMER ROSS)~^80.47^99^2.80^4.70^0.75^11.28^0.5^7.60^92^1.32^19^80^124^36^0.56^0.106^0.144^3.0^9.6^0.256^0.200^0.960^0.960^0.248^28^28^0^48^28.4^0.56^152^46^46^0^0^0^0^0^1.46^1.2^48^5.6^1.256^1.936^1.067^2^31.0^~1 fl oz~^^~~^0
|
||
~03900~^~INF FORMULA,NESTLE,GOOD START 2 ESSENTIALS,W/ IRON,RTF~^86.60^65^1.70^2.70^0.47^8.54^0.0^6.19^78^1.20^5^52^88^25^0.52^0.055^^1.3^5.9^0.052^0.091^0.650^^0.042^10^10^0^17^8.0^0.16^163^48^48^0^0^0^0^0^0.91^1.1^43^5.2^1.180^0.870^0.600^1^30.5^~1 fl oz~^^~~^0
|
||
~03901~^~INF FORMULA, NE,GOO STAR 2 ESSENT,W/ IRON,LIQ CONC,NOT RECON~^74.20^125^3.25^5.13^0.93^16.50^0.0^11.90^150^2.25^10^100^169^49^1.00^0.106^^2.5^11.0^0.100^0.175^1.250^^0.081^19^19^0^32^15.4^0.31^313^98^98^0^0^0^0^0^1.75^2.0^82^10.0^2.213^1.582^1.213^2^31.9^~1 fl oz~^^~~^0
|
||
~03913~^~INF FORMULA,NESTLE,GOOD START 2 ESSENTIALS,W/ IRON,PDR~^2.50^471^12.20^19.30^3.77^62.23^0.0^44.30^565^8.50^38^377^636^184^4.00^0.400^^9.4^42.0^0.377^0.659^4.710^^0.306^71^71^0^121^56.5^1.20^1178^354^354^0^0^0^0^0^6.60^7.7^309^38.0^8.540^6.230^4.310^6^9.4^~1 scoop~^^~~^0
|
||
~03925~^~INF FORMULA,NESTLE,GOOD START ESSENTIALS SOY,W/ IRON,RTF~^87.50^65^1.63^3.30^0.40^7.17^0.0^5.69^68^1.25^7^41^75^23^0.60^0.078^^1.6^7.8^0.039^0.061^0.845^^0.039^10^10^0^17^8.0^0.20^167^50^50^0^0^0^0^0^0.95^1.0^40^5.2^1.400^1.000^0.800^0^30.5^~1 fl oz~^^~~^0
|
||
~03926~^~INF FORM,NEST,GOOD START ESSENT SOY,W/ IRON,LIQ CON,NOT RECO~^75.40^128^3.20^6.50^0.80^14.10^0.0^11.20^133^2.29^14^80^146^46^1.14^0.152^^2.5^15.2^0.076^0.119^1.650^^0.076^20^20^0^35^15.7^0.38^381^100^100^0^0^0^0^0^1.86^2.0^82^10.2^2.800^2.030^1.317^0^31.4^~1 fl oz~^^~~^0
|
||
~03928~^~INF FORMULA,NESTLE,GOOD START ESSENTIALS SOY,W/ IRON,PDR~^2.50^502^12.50^25.50^3.80^55.70^0.0^44.38^526^9.00^55^316^581^180^4.51^0.601^^10.0^60.1^0.301^0.471^6.513^^0.301^80^80^0^136^61.3^1.50^1503^466^466^0^0^0^0^0^7.34^7.7^309^40.1^11.000^8.100^6.000^0^8.5^~1 scoop~^^~~^0
|
||
~05091~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,RAW~^66.47^221^16.52^16.61^0.81^0.25^0.0^0.00^7^0.68^18^157^204^81^1.29^0.054^0.013^18.9^0.0^0.073^0.145^4.625^0.190^0.347^3^0^3^3^45.7^0.62^78^23^23^0^0^0^0^108^0.21^0.1^3^2.1^4.524^6.940^3.467^98^193^~1 thigh, with skin~^28.35^~1 oz~^0
|
||
~05092~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,BATTER~^51.50^277^21.61^16.53^1.27^9.08^0.3^^18^1.45^21^155^192^288^2.04^0.082^0.057^23.2^0.0^0.119^0.227^5.715^0.982^0.260^19^10^9^26^^0.28^95^29^29^^^^^^^^^^4.410^6.700^3.900^93^52^~1 unit, (yield from 1 lb ready-to-cook chicken)~^86^~1 thigh, bone removed~^19
|
||
~05093~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,FLR~^54.14^262^26.75^14.98^0.94^3.18^0.1^^14^1.49^25^187^237^88^2.52^0.089^0.036^19.9^0.0^0.094^0.243^6.946^1.185^0.330^12^4^8^15^^0.30^98^29^29^^^^^^^^^^4.090^5.870^3.410^97^38^~1 unit, (yield from 1 lb ready-to-cook chicken)~^62^~1 thigh, bone removed~^23
|
||
~05094~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,RSTD~^61.96^232^23.26^14.71^0.98^0.00^0.0^0.00^9^1.08^22^216^253^102^1.73^0.063^0.017^25.3^0.0^0.088^0.190^5.789^1.227^0.414^4^0^4^4^67.6^0.44^55^16^16^0^0^0^0^17^0.19^0.2^7^3.3^4.111^6.257^2.993^133^137^~1 thigh, with skin~^116^~1 thigh, without skin~^33
|
||
~05095~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,STWD~^63.11^232^23.26^14.74^0.78^0.00^0.0^0.00^11^1.37^19^139^170^71^2.25^0.070^0.019^17.9^0.0^0.057^0.191^4.894^0.776^0.170^6^0^6^6^54.1^0.19^151^45^45^0^0^0^0^0^0.27^0.1^5^3.9^4.110^5.840^3.250^84^41^~1 unit, (yield from 1 lb ready-to-cook chicken)~^68^~1 thigh, bone removed~^24
|
||
~05096~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT ONLY,RAW~^76.22^121^19.66^4.12^0.95^0.00^0.0^0.00^7^0.81^23^185^242^95^1.58^0.062^0.013^22.9^0.0^0.088^0.196^5.557^^0.451^4^0^4^4^53.6^0.61^24^7^7^0^0^0^0^110^0.18^0.0^1^2.9^1.097^1.497^0.940^94^149^~1 thigh, without skin~^85^~3 oz~^25
|
||
~05097~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,FRIED~^59.31^218^28.18^10.30^1.04^1.18^0.0^^13^1.46^26^199^259^95^2.79^0.090^0.027^20.5^0.0^0.088^0.255^7.120^1.285^0.380^9^0^9^9^^0.33^70^^21^^^^^^^0.2^8^^2.780^3.820^2.430^102^31^~1 unit, (yield from 1 lb ready-to-cook chicken)~^52^~1 thigh, bone and skin removed~^36
|
||
~05098~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,RSTD~^67.00^179^24.76^8.15^1.04^0.00^0.0^0.00^9^1.13^24^230^269^106^1.92^0.067^0.016^27.1^0.0^0.096^0.218^6.208^1.300^0.462^5^0^5^5^71.8^0.42^27^8^8^0^0^0^0^0^0.18^0.2^7^3.9^2.311^3.361^1.695^133^116^~1 thigh, without skin~^137^~1 thigh, with skin~^48
|
||
~05099~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,STWD~^65.59^195^25.00^9.79^0.86^0.00^0.0^0.00^11^1.42^21^149^183^75^2.58^0.077^0.020^17.1^0.0^0.063^0.218^5.200^0.874^0.210^7^0^7^7^67.3^0.21^62^19^19^0^0^0^0^0^0.27^0.1^5^3.6^2.710^3.700^2.240^90^140^~1 cup, chopped or diced~^33^~1 unit, (yield from 1 lb ready-to-cook chicken)~^39
|
||
~05100~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,RAW~^69.19^191^17.52^12.85^0.74^0.00^0.0^0.00^11^0.46^16^123^187^84^1.21^0.034^0.011^17.6^0.0^0.054^0.103^5.697^0.640^0.528^7^0^7^7^82.0^0.25^29^9^9^0^0^0^0^0^0.64^0.1^5^0.0^3.535^5.422^2.498^111^107^~1 piece~^1150^~1 package~^38
|
||
~05101~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,BATTER~^46.21^324^19.87^21.81^1.17^10.94^0.3^^20^1.29^16^121^138^320^1.38^0.063^0.060^25.7^0.0^0.106^0.152^5.265^0.710^0.300^18^12^6^26^^0.25^113^34^34^^^^^^^^^^5.830^8.960^5.070^79^29^~1 unit, (yield from 1 lb ready-to-cook chicken)~^49^~1 wing, bone removed~^38
|
||
~05102~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,FLR~^48.62^321^26.11^22.16^0.72^2.39^0.1^^15^1.25^19^150^177^77^1.76^0.061^0.028^21.3^0.0^0.058^0.137^6.697^0.874^0.410^6^3^3^8^^0.28^125^38^38^^^^^^^^^^6.060^8.890^4.950^81^19^~1 unit, (yield from 1 lb ready-to-cook chicken)~^32^~1 wing, bone removed~^47
|
||
~05103~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,RSTD~^59.40^254^23.79^16.87^0.88^0.00^0.0^0.00^18^0.84^19^147^212^98^1.64^0.041^0.011^25.5^0.0^0.065^0.153^6.320^0.860^0.558^9^0^9^9^111.3^0.35^39^12^12^0^0^0^0^0^0.69^0.2^7^0.3^4.976^7.706^3.590^141^85^~1 piece~^^~~^40
|
||
~05104~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,STWD~^62.18^249^22.78^16.82^0.62^0.00^0.0^0.00^12^1.13^16^121^139^67^1.63^0.046^0.018^18.5^0.0^0.040^0.103^4.621^0.504^0.220^3^0^3^3^51.3^0.18^133^40^40^0^0^0^0^0^0.27^0.1^5^0.2^4.710^6.600^3.580^70^140^~1 cup, chopped or diced~^24^~1 unit, (yield from 1 lb ready-to-cook chicken)~^48
|
||
~05105~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,RAW~^74.95^126^21.97^3.54^0.83^0.00^0.0^0.00^13^0.88^22^155^194^81^1.63^0.041^0.018^17.8^1.2^0.059^0.101^7.359^0.836^0.530^4^0^4^4^65.8^0.38^59^18^18^0^0^0^0^0^0.13^0.1^5^0.0^0.940^0.850^0.800^57^17^~1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken)~^29^~1 wing, bone and skin removed~^68
|
||
~05106~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,FRIED~^59.83^211^30.15^9.15^0.87^0.00^0.0^^15^1.14^21^164^208^91^2.12^0.053^0.016^25.4^0.0^0.046^0.128^7.239^0.989^0.590^4^0^4^4^^0.34^61^^18^^^^^^^0.1^3^^2.500^3.080^2.070^84^12.0^~1 unit, (yield from 1 lb ready-to-cook chicken)~^20^~1 wing, bone and skin removed~^66
|
||
~05107~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,RSTD~^62.78^203^30.46^8.13^0.89^0.00^0.0^0.00^16^1.16^21^166^210^92^2.14^0.054^0.016^24.7^0.0^0.047^0.129^7.312^0.999^0.590^4^0^4^4^79.6^0.34^61^18^18^0^0^0^0^0^0.27^0.1^5^0.3^2.260^2.610^1.780^85^13.0^~1 unit, (yield from 1 lb ready-to-cook chicken)~^21^~1 wing, bone and skin removed~^68
|
||
~05742~^~TURKEY,RTL PARTS,THIGH,MEAT & SKN,RAW~^71.28^161^19.54^9.16^0.94^0.00^0.0^0.00^4^1.31^20^161^239^75^2.60^0.076^0.006^19.8^0.0^0.053^0.268^5.599^1.179^0.419^6^^6^^69.9^2.13^97^29^29^0^0^0^0^7^0.16^0.5^21^0.0^2.386^2.994^2.454^83^85^~3 oz~^454^~1 thigh~^19
|
||
~05743~^~TURKEY,RTL PARTS,THIGH,MEAT & SKN,CKD,RSTD~^65.12^183^23.95^9.50^1.10^0.41^0.0^0.00^4^1.50^21^187^273^101^3.00^0.089^0.006^27.3^0.0^0.047^0.297^6.446^1.133^0.444^8^0^8^8^96.8^1.67^46^14^14^0^0^0^0^2^0.07^0.3^13^0.0^2.960^3.593^2.949^116^85^~3 oz~^348^~1 thigh~^14
|
||
~05744~^~TURKEY,BACK,FROM WHL BIRD,MEAT & SKN,W/ ADDED SOLN,RAW~^66.93^206^16.86^15.41^1.02^0.15^0.0^0.10^14^0.78^17^159^185^157^2.04^0.085^0.009^18.1^0.0^0.045^0.194^4.887^0.783^0.333^5^^5^^53.3^1.65^126^38^38^0^0^0^0^0^0.11^0.6^24^0.0^2.730^7.110^5.570^84^114^~4 oz~^1245^~1 back~^47
|
||
~05745~^~TURKEY,BACK,FROM WHL BIRD,MEAT & SKN,W/ ADDED SOLN,RSTD~^62.10^205^25.80^11.36^1.42^0.00^0.0^0.00^15^0.68^29^252^252^237^1.52^0.063^0.015^28.0^0.0^0.034^0.215^10.669^0.905^0.598^6^0^6^6^70.8^1.68^72^22^22^0^0^0^0^0^0.09^0.5^21^0.0^3.205^4.138^3.289^87^85^~3 oz~^949^~1 back~^49
|
||
~05746~^~CHICkN,BROILR OR FRYRS,BRST,SKNLSS,BNLESS,MEAT ONLY,CKD,BRSD~^65.32^157^32.06^3.24^1.19^0.00^0.0^0.00^6^0.49^32^241^343^47^0.96^0.044^0.012^31.9^0.0^0.098^0.187^9.450^1.585^0.921^^^^^117.0^0.20^33^10^10^0^0^0^0^0^0.33^0.0^1^4.3^1.010^1.275^0.791^116^85^~3 oz~^181^~1 piece~^0
|
||
~05747~^~CHCKN,BROLR OR FRYRS,BRST,SKNLSS,BNLESS,MEAT ONLY,CKD,GRILLD~^66.14^151^30.54^3.17^1.33^0.00^0.0^0.00^5^0.45^34^258^391^52^0.90^0.042^0.012^28.4^0.0^0.107^0.213^12.133^1.710^1.157^^^^^111.4^0.21^32^10^10^0^0^0^0^0^0.54^0.0^1^0.0^0.992^1.212^0.764^104^85^~3 oz~^196^~1 piece~^0
|
||
~05748~^~CKN,BRLER OR FRYERS,BRST,SKNLS,BNLS,MT ONLY,W ADDED SLN,BRSD~^68.05^145^28.24^3.61^1.32^0.00^0.0^0.00^5^0.43^28^217^313^172^0.80^0.034^0.011^40.2^0.0^0.075^0.167^9.173^1.250^0.962^^^^^^0.17^31^9^9^0^0^0^0^0^0.42^0.0^1^^1.193^1.576^0.793^99^85^~3 oz~^195^~1 piece~^0
|
||
~05749~^~CKN,BRLER/FRYERS,BRST,SKNLS,BNLS,MT ONLY,W ADDED SLN,GRILLED~^66.54^148^29.50^3.39^1.68^0.00^0.0^0.00^6^0.43^31^249^420^215^0.82^0.034^0.011^42.4^0.0^0.079^0.227^11.067^1.485^0.984^^^^^107.7^0.20^32^10^10^0^0^0^0^0^0.33^0.0^1^^1.012^1.325^0.713^106^85^~3 oz~^192^~1 piece~^0
|
||
~06001~^~SOUP,CRM OF ASPARAGUS,CND,COND~^84.05^69^1.82^3.26^2.35^8.52^0.4^0.72^23^0.64^3^31^138^669^0.70^0.100^0.300^1.9^2.2^0.043^0.062^0.620^0.110^0.010^19^0^19^19^13.0^0.04^441^26^5^0^256^0^13^326^0.49^0.0^0^22.0^0.820^0.750^1.460^4^126^~.5 cup, (4 fl oz)~^305^~1 can, (10.75 oz)~^0
|
||
~06002~^~SOUP,BLACK BEAN,CND,COND~^75.33^91^4.83^1.32^3.10^15.42^6.8^2.49^35^1.50^33^75^250^970^1.10^0.300^0.500^^0.2^0.042^0.039^0.410^0.160^0.070^66^0^66^66^15.5^0.00^445^22^0^80^219^12^463^36^0.36^^^1.8^0.340^0.480^0.410^0^257^~1 cup, (8 fl oz)~^312^~1 can, (11 oz), undiluted~^0
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~06003~^~CAMPBELL'S RED & WHITE,BEEFY MUSHROOM SOUP,COND~^88.00^40^2.38^1.59^3.27^4.76^0.0^0.79^0^0.29^^^48^706^^^^^0.0^^^^^^^^^^^^^^^^^^^^^^^^0.397^0.397^0.794^4^126^~1 serving, 1/2 cup~^^~~^0
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||
~06004~^~SOUP,BEAN W/ PORK,CND,COND~^70.17^129^5.88^4.42^2.57^16.97^5.9^3.00^60^1.53^33^98^375^672^0.77^0.300^0.500^6.4^1.2^0.065^0.025^0.421^0.070^0.031^24^0^24^24^26.7^0.03^662^34^1^118^336^0^5946^9^0.87^0.0^0^2.4^1.140^1.620^1.360^2^130^~.5 cup~^326^~1 can, 11.5 oz~^0
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~06006~^~SOUP,BEAN W/ FRANKFURTERS,CND,COND~^67.70^142^7.60^5.31^2.64^16.75^4.6^^66^1.78^37^126^363^831^0.90^0.300^0.600^6.9^0.7^0.083^0.049^0.780^0.070^0.100^24^0^24^24^^0.06^662^33^0^^^^^^^^^^1.610^2.080^1.250^9^263^~1 cup, (8 fl oz)~^319^~1 can, (11.25 oz)~^0
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~06007~^~SOUP,BEAN W/ HAM,CND,CHUNKY,RTS~^78.63^95^5.19^3.50^1.52^11.16^4.6^^32^1.33^19^59^175^400^0.44^0.160^0.290^6.9^1.8^0.060^0.060^0.700^0.040^0.050^12^0^12^12^^0.03^1626^81^0^^^^^^^^^^1.370^1.580^0.390^9^243^~1 cup, (8 fl oz)~^546^~1 can, (19.25 oz)~^0
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~06008~^~SOUP,BF BROTH OR BOUILLON CND,RTS~^97.55^7^1.14^0.22^1.05^0.04^0.0^0.00^6^0.17^2^13^54^372^0.00^0.000^0.010^0.7^0.0^0.002^0.021^0.780^0.020^0.010^2^0^2^2^2.9^0.07^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.110^0.090^0.010^0^240^~1 cup~^435^~1 can, 14.5 oz~^0
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||
~06009~^~SOUP,BF NOODLE,CND,COND~^84.42^67^3.85^2.46^2.12^7.16^0.6^2.06^12^0.88^5^37^79^653^1.23^0.110^0.218^5.9^0.3^0.055^0.047^0.849^0.160^0.030^15^12^4^23^14.0^0.16^202^11^1^0^120^0^8507^4^1.00^0.0^0^1.6^0.910^0.990^0.390^4^125^~.5 cup~^305^~1 can, (10.75 oz)~^0
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~01267~^~CHEESE,MEXICAN,QUESO COTIJA~^38.00^366^20.00^30.00^8.03^3.97^0.0^0.00^800^0.00^38^729^125^1400^3.87^0.238^^17.7^0.0^0.029^0.486^0.114^^0.049^10^0^10^10^15.4^2.26^865^229^223^0^73^0^0^0^0.25^0.5^21^1.9^17.500^8.333^1.187^100^5.0^~2 tsp~^^~~^0
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~01270~^~CHEESE,CHEDDAR,SHARP,SLICED~^36.15^410^24.25^33.82^3.66^2.13^0.0^0.27^711^0.16^27^460^76^644^3.74^0.035^0.024^28.3^0.0^0.027^0.434^0.039^0.481^0.075^27^0^27^27^16.5^0.88^994^263^256^0^85^0^0^0^0.78^1.0^41^2.4^19.368^8.428^1.433^99^19^~1 slice, (2/3 oz)~^21^~1 slice, (3/4 oz)~^0
|
||
~01271~^~CHEESE,MOZZARELLA,LO MOIST,PART-SKIM,SHREDDED~^44.81^304^23.63^19.72^3.78^8.06^0.0^2.24^716^0.23^29^537^131^682^3.61^0.034^0.041^26.8^0.0^0.029^0.367^0.151^0.508^0.111^27^0^27^27^14.2^1.33^846^254^254^0^0^0^0^0^0.49^0.4^14^1.3^11.472^5.104^0.861^65^86^~1 cup~^^~~^0
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~01275~^~YOGURT,GREEK,NONFAT,VANILLA,CHOBANI~^82.03^71^9.07^0.22^0.59^8.09^0.3^7.61^106^0.05^11^126^130^36^0.49^0.019^0.008^10.6^^0.028^0.233^0.217^0.390^0.053^^^^^^0.70^^^^^^^^^^^^^0.178^0.060^0.011^^150^~5.3 oz~^^~~^0
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~01276~^~YOGURT,GREEK,STRAWBERRY,DANNON OIKOS~^76.60^106^8.25^2.92^0.56^11.67^1.0^11.00^86^0.07^10^110^131^34^0.39^0.018^0.034^9.5^^0.036^0.227^0.210^0.390^0.050^^^^^^0.56^13^1^^0^8^0^0^3^^0.0^0^^1.832^0.745^0.131^13^150^~5.3 oz~^^~~^0
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~01278~^~YOGURT,GREEK,NONFAT,VANILLA,DANNON OIKOS~^78.50^85^8.12^0.14^0.52^12.72^0.5^11.40^89^0.04^10^112^115^32^0.40^0.017^0.009^8.2^^0.033^0.260^0.187^0.375^0.047^^^^^^0.66^^^^^^^^^^0.9^35^^0.090^0.020^0.008^^150^~5.3 oz~^^~~^0
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~01280~^~YOGURT,GREEK,NONFAT,STRAWBERRY,DANNON OIKOS~^78.63^84^8.03^0.22^0.59^12.53^0.4^11.63^94^0.06^11^114^145^33^0.45^0.017^0.029^8.9^0.2^0.033^0.217^0.220^0.385^0.051^20^^20^^^0.59^^^^^^^^^^1.0^40^^0.110^0.024^0.008^^150^~5.3 oz~^^~~^0
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~01281~^~YOGURT,GREEK,NONFAT,STRAWBERRY,CHOBANI~^79.62^80^8.03^0.12^0.60^11.62^0.7^10.86^99^0.12^10^112^124^33^0.44^0.019^0.033^9.5^0.3^0.031^0.280^0.213^0.335^0.050^^^^^^0.45^^^^^^^^^^^^^0.103^0.024^0.010^^150^~5.3 oz~^^~~^0
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~01284~^~YOGURT,GREEK,STRAWBERRY,LOWFAT~^76.81^103^8.17^2.57^0.56^11.89^1.0^11.23^88^0.07^10^109^129^33^0.41^0.019^0.036^9.6^0.7^0.037^0.235^0.205^0.394^0.049^9^0^9^9^14.0^0.50^111^31^30^0^7^0^0^7^0.02^0.0^0^0.0^1.599^0.650^0.113^12^150^~1 container, (5.3 oz)~^^~~^0
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||
~01285~^~YOGURT,GREEK,STRAWBERRY,NONFAT~^79.13^82^8.05^0.15^0.59^12.07^0.6^11.27^97^0.09^10^113^132^33^0.45^0.019^0.033^9.4^0.3^0.037^0.253^0.213^0.358^0.050^20^0^20^20^14.0^0.49^4^0^0^0^2^0^0^4^0.02^1.0^40^0.0^0.105^0.026^0.014^4^150^~1 container, (5.3 oz)~^^~~^0
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||
~01286~^~YOGURT,GREEK,VANILLA,NONFAT~^80.26^78^8.64^0.18^0.55^10.37^0.5^9.54^99^0.04^10^119^123^34^0.46^0.018^0.008^9.7^0.0^0.042^0.240^0.201^0.386^0.050^11^0^11^11^15.2^0.64^0^0^0^0^0^0^0^0^0.02^0.9^35^0.1^0.133^0.039^0.009^3^150^~1 container, (5.3 oz)~^^~~^0
|
||
~01287~^~YOGURT,GREEK,PLN,LOWFAT~^83.56^73^9.95^1.92^0.63^3.94^0.0^3.56^115^0.04^11^137^141^34^0.60^0.021^0.007^12.4^0.8^0.044^0.233^0.197^0.470^0.055^12^0^12^12^15.2^0.52^309^90^90^0^6^0^0^1^0.04^0.0^0^0.2^1.230^0.486^0.076^10^200^~1 container, (7 oz)~^^~~^0
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||
~01289~^~KEFIR,LOWFAT,PLN,LIFEWAY~^90.07^41^3.79^0.93^0.72^4.48^0.0^4.61^130^0.04^12^105^164^40^0.46^0.009^0.005^3.6^0.2^0.030^0.135^0.150^0.385^0.058^13^0^13^13^15.2^0.29^569^171^171^0^0^0^0^0^0.02^1.0^41^0.1^0.658^0.310^0.053^5^^~~^^~~^0
|
||
~01290~^~KEFIR,LOWFAT,STRAWBERRY,LIFEWAY~^84.82^62^3.39^0.90^0.68^10.20^0.0^9.21^119^0.04^11^96^154^37^0.44^0.009^0.005^3.6^1.5^0.030^0.210^0.105^0.380^0.060^22^0^22^22^15.2^0.31^599^178^178^0^3^0^0^0^0.06^1.1^44^1.2^0.533^0.262^0.041^5^^~~^^~~^0
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||
~01291~^~MILK,CND,EVAP,WO/ VIT A~^74.04^107^6.67^2.00^1.55^15.74^0.0^6.67^267^0.19^24^203^303^100^0.77^0.016^0.006^2.3^16.0^0.047^0.316^0.194^0.638^0.050^8^0^8^8^16.6^0.16^192^56^56^0^4^0^0^0^0.18^4.0^160^0.2^1.204^0.628^0.068^0^252^~1 cup~^31.5^~1 fl oz~^0
|
||
~01292~^~MILK,CHOC,FAT FREE,W/ ADDED VIT A & VITAMIN D~^82.34^67^3.39^0.00^0.81^13.46^0.0^9.32^127^0.27^13^101^182^110^0.41^0.075^0.062^1.9^1.0^0.045^0.166^0.164^0.302^0.024^2^0^2^2^15.6^0.32^227^64^63^0^11^0^0^0^0.04^1.1^42^0.2^0.000^0.000^0.000^2^^~~^^~~^0
|
||
~01293~^~YOGURT,GREEK,PLN,WHL MILK~^81.30^97^9.00^5.00^0.72^3.98^0.0^4.00^100^0.00^11^135^141^35^0.52^0.017^0.009^9.7^0.0^0.023^0.278^0.208^0.331^0.063^5^0^5^5^15.1^0.75^15^2^1^0^7^0^0^0^0.01^0.0^0^0.0^2.395^2.136^0.469^13^^~~^^~~^0
|
||
~01294~^~YOGURT,GREEK,FRUIT,WHL MILK~^76.81^106^7.33^3.00^0.56^12.29^0.0^12.00^100^0.00^10^109^113^37^0.41^0.019^0.036^9.6^0.0^0.046^0.235^0.205^0.394^0.049^5^0^5^5^14.3^0.50^162^46^45^0^7^0^0^7^0.07^0.0^0^0.3^1.599^1.265^0.219^10^^~~^^~~^0
|
||
~01295~^~YOGURT,VANILLA,NON-FAT~^79.00^78^2.94^0.00^1.02^17.04^0.0^5.88^118^0.00^16^88^141^47^0.83^0.013^0.004^4.9^0.0^0.042^0.200^0.107^0.552^0.045^11^0^11^11^15.6^0.53^204^61^61^0^0^0^0^0^0.01^0.9^35^0.0^0.000^0.000^0.000^3^245^~1 cup, (8 fl oz)~^227^~1 container, (8 oz)~^0
|
||
~01297~^~YOGURT,GREEK,VANILLA,LOWFAT~^78.76^95^8.64^2.50^0.55^9.54^0.0^9.54^100^0.04^10^119^123^40^0.46^0.018^0.008^9.7^0.0^0.038^0.240^0.201^0.386^0.050^9^0^9^9^33.4^0.64^371^110^110^0^3^0^0^0^0.02^0.9^35^0.2^1.465^0.846^0.203^5^^~~^^~~^0
|
||
~03930~^~INF FORMULA,MEAD JOHNSON,NEXT STEP PROSOBEE,PREP FROM PDR~^86.41^67^2.14^2.91^0.46^8.08^0.0^7.77^128^1.31^7^85^79^23^0.79^0.050^0.033^1.8^7.9^0.052^0.059^0.660^0.330^0.040^11^11^0^18^8.0^0.19^194^58^58^0^0^0^0^0^0.87^1.0^40^5.2^1.243^1.078^0.544^0^30.5^~1 fl oz~^^~~^0
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||
~03934~^~BABYFOOD,CORN & SWT POTATOES,STR~^82.62^68^1.26^0.28^0.61^15.23^1.8^4.00^18^0.31^10^29^154^14^0.19^0.051^0.000^1.1^5.0^0.018^0.041^0.444^0.323^0.060^14^0^14^14^10.2^0.01^2496^126^1^12^1488^3^0^215^0.51^0.0^0^0.6^0.053^0.071^0.123^1^28.35^~1 oz~^^~~^0
|
||
~03935~^~INF FORM, ABBO NUTR, SIMIL, ALIMENT, ADVAN, RTF,W/ ARA & DHA~^87.32^67^1.80^3.63^0.48^6.77^0.0^4.40^69^1.18^5^49^77^29^0.49^0.049^0.006^1.2^5.9^0.039^0.059^0.885^0.491^0.039^10^10^0^17^8.0^0.30^197^59^59^0^0^0^0^0^1.32^0.7^29^9.8^1.838^0.294^1.126^1^30.5^~1 fl oz~^^~~^0
|
||
~03936~^~INF FORMULA,PBM PRODUC,STO BRA,RTF (FORMERLY WYETH-AYERST)~^88.10^63^1.40^3.50^0.61^6.39^0.0^6.40^41^1.18^5^28^55^14^0.53^0.046^^1.4^5.6^0.070^0.100^0.490^^0.040^5^5^0^9^10.0^0.13^197^59^59^0^0^0^0^0^0.41^0.9^38^5.1^1.600^1.400^0.500^4^30.4^~1 fl oz~^^~~^0
|
||
~03937~^~INF FORM,PBM PROD,STORE BRAND,LC,NOT REC (FORM WYETH-AYERST)~^76.00^130^2.90^7.00^0.61^13.90^0.0^13.90^83^2.36^9^55^109^29^1.06^0.092^^2.6^11.2^0.130^0.200^0.990^^0.080^10^10^0^17^20.0^0.26^393^118^118^0^0^0^0^0^0.83^1.9^76^10.6^3.200^2.800^1.000^8^31.4^~1 fl oz~^^~~^0
|
||
~03938~^~INF FORMULA,PBM PRODUCTS,STORE BRAND,PDR~^2.00^524^12.00^28.00^2.00^56.00^0.0^56.00^331^9.50^36^221^441^118^3.90^0.370^^11.0^43.3^0.530^0.790^3.940^^0.330^39^39^0^66^81.7^1.02^1577^473^473^0^0^0^0^0^3.38^7.6^303^43.0^12.761^11.131^3.951^32^8.4^~1 scoop~^^~~^0
|
||
~03939~^~INF FORMULA,PBM PRODUCTS,STORE BRAND,SOY,RTF~^88.00^63^1.80^3.50^0.61^6.09^0.0^6.10^59^1.18^7^41^69^18^0.53^0.046^^1.4^5.4^0.070^0.100^0.490^^0.040^5^5^0^9^9.0^0.20^247^59^56^0^37^0^0^0^0.42^0.9^37^5.1^1.600^1.400^0.500^0^30.4^~1 fl oz~^^~~^0
|
||
~03940~^~INF FORMU,PBM PRODU,STORE BR,SOY,LIQ CONC,NOT RECON~^76.00^126^3.60^7.00^1.22^12.18^0.0^12.18^118^2.36^14^82^138^36^1.06^0.092^^3.6^10.8^0.140^0.200^0.980^^0.080^10^10^0^17^18.0^0.40^393^118^118^0^0^0^0^0^0.83^2.1^86^10.2^3.200^2.800^1.000^0^31.4^~1 fl oz~^^~~^0
|
||
~03941~^~INF FORMULA,PBM PRODUCTS,STORE BRAND,SOY,PDR~^2.00^508^13.60^27.20^5.00^52.20^0.0^52.20^453^9.10^51^317^528^151^3.80^0.355^^11.0^42.0^0.500^0.760^3.780^^0.320^38^38^0^64^73.0^1.50^1577^473^473^0^0^0^0^0^3.24^7.6^303^41.6^12.370^10.780^3.830^0^8.7^~1 scoop~^^~~^0
|
||
~03942~^~INF FORMULA, MEAD JOHNS, ENFAMI, AR LIPIL, RTF,W/ ARA & DHA~^87.00^68^1.71^3.49^0.33^7.53^0.0^6.44^53^1.23^5^36^74^27^0.68^0.051^^1.9^8.2^0.055^0.096^0.684^^0.041^11^11^0^19^8.0^0.21^205^58^58^0^0^0^0^0^0.62^1.0^41^5.5^1.453^1.255^0.670^1^106^~1 serving, 100 ml~^30.5^~1 fl oz~^0
|
||
~03943~^~INF FORMULA, MEA JOHNSO, ENFAMI, AR LIPIL, PDR, W/ ARA & DHA~^3.00^509^12.73^25.97^2.46^56.03^0.0^56.03^397^9.16^41^269^550^204^5.09^0.382^^14.3^61.1^0.408^0.713^5.088^^0.306^82^82^0^139^62.0^1.53^1528^459^459^0^0^0^0^0^4.60^7.7^306^40.9^10.942^9.292^5.124^17^8.7^~1 scoop~^106^~1 serving, 100 ml~^0
|
||
~03944~^~INF FORM,ABBOT NUT,SIMIL NEOSU,RTF,W/ ARA & DHA~^87.00^69^1.92^3.77^0.38^6.94^0.0^6.90^72^1.23^6^42^97^23^0.82^0.082^0.006^1.6^10.3^0.151^0.102^1.336^0.548^0.068^17^17^0^29^11.0^0.27^315^94^94^0^0^0^0^0^1.11^1.2^48^7.5^2.447^0.387^0.844^2^30.5^~1 fl oz~^^~~^0
|
||
~03945~^~INF FORMULA, ABBOTT, SIMILAC, NEOSURE, PDR, W/ ARA & DHA~^2.25^520^14.42^28.33^3.26^51.75^0.0^52.02^541^9.26^46^319^731^170^6.18^0.618^51.499^11.8^77.2^1.133^0.773^10.043^4.120^0.515^128^128^0^218^82.4^2.06^2371^711^711^0^0^0^0^0^8.34^9.0^361^56.7^9.871^10.492^6.660^14^30.5^~1 fl oz~^^~~^0
|
||
~03946~^~INF FORMULA, ABB NUTR, SIMI,SENS (LACT FRE) RTF,W/ ARA & DHA~^87.00^68^1.48^3.74^0.75^7.40^0.0^7.40^58^1.24^3^39^74^21^0.52^0.060^0.003^1.2^6.0^0.069^0.104^0.726^0.311^0.042^10^10^0^18^11.1^0.17^208^62^62^0^0^0^0^0^0.93^1.0^40^5.5^2.430^0.384^0.832^2^30.5^~1 fl oz~^^~~^0
|
||
~03929~^~INF FORMULA, MEAD JOHNSON,NEXT STEP PROSOBEE,PDR,NOT RECON~^3.00^480^15.60^21.00^3.30^57.10^0.0^56.00^920^9.50^52^620^570^171^5.70^0.360^0.240^13.3^57.0^0.380^0.430^4.700^^0.280^76^76^0^129^62.0^1.42^1420^430^430^0^0^0^0^0^4.28^7.1^284^38.0^8.905^7.800^4.200^0^9.3^~1 scoop~^^~~^0
|
||
~03947~^~INF FORMULA, ABB NUT,SIMIL,SENS,(LACT FR),LIQ CON,W/ AR & DH~^75.88^128^2.73^6.95^0.80^13.64^0.0^13.78^108^2.32^8^72^138^39^0.97^0.062^0.006^2.9^11.5^0.129^0.279^1.351^0.579^0.077^19^19^0^33^20.6^0.32^385^116^116^0^0^0^0^0^0.84^1.9^74^10.3^4.522^0.715^1.548^4^30.5^~1 fl oz~^^~~^0
|
||
~03948~^~INF FORMULA, ABB NUTR,SIMIL,SENS,(LACTO FR), PD, W/ ARA & DH~^2.20^520^11.13^28.14^3.00^55.67^0.0^55.67^436^9.33^30^293^557^158^3.91^0.451^0.023^9.0^45.1^0.519^0.782^5.462^2.330^0.316^75^75^0^128^83.5^1.28^1559^468^468^0^0^0^0^0^7.07^9.2^369^41.4^18.305^2.894^6.270^15^30.5^~1 fl oz~^^~~^0
|
||
~03949~^~INF FORMULA, ABBOTT NUTR, SIMILAC, ADVANCE, W/ IRON, RTF~^87.79^66^1.36^3.70^0.38^6.77^0.0^6.90^53^1.18^4^28^69^16^0.49^0.059^0.003^1.2^5.9^0.066^0.099^0.690^0.296^0.039^10^10^0^17^8.0^0.16^197^59^59^0^0^0^0^0^1.32^1.0^39^5.3^1.237^1.314^0.801^2^30.4^~1 fl oz~^^~~^0
|
||
~03950~^~INF FORMULA,ABBOTT NUTR,SIMILAC,ADVANC,W/ IRON,PDR,NOT RECON~^2.25^522^10.89^28.87^3.26^54.73^0.0^54.73^410^9.47^32^221^552^126^3.94^0.473^0.026^11.6^47.3^0.526^0.789^5.522^2.367^0.316^79^79^0^134^64.0^1.32^1578^473^473^0^0^0^0^0^5.29^7.9^316^42.1^9.873^10.491^6.396^14^8.5^~1 scoop~^^~~^0
|
||
~03951~^~INF FORMU,ABBO NUTR,SIMILAC,ADVAN,W/ IRON,LIQ CONC,NOT RECON~^76.16^127^2.64^6.89^0.79^13.52^0.0^13.52^99^2.30^8^54^134^31^0.96^0.115^0.006^2.8^11.5^0.127^0.191^1.339^0.574^0.076^19^19^0^33^15.6^0.32^382^114^114^0^0^0^0^0^1.28^1.9^76^10.2^2.401^2.551^1.555^3^31.4^~1 fl oz~^^~~^0
|
||
~03952~^~INF FORMULA, ABB NUTR, SIMIL, ISOMIL, ADVA W/ IRON,LIQ CONC~^75.81^128^3.13^6.98^0.88^13.21^0.0^13.10^134^2.30^10^96^138^56^0.96^0.096^0.032^2.7^11.5^0.077^0.115^1.725^0.958^0.077^19^19^0^33^15.5^0.58^380^114^114^0^0^0^0^0^1.20^1.9^77^14.1^2.262^2.660^1.625^0^31.4^~1 fl oz~^^~~^0
|
||
~03953~^~INF FORMULA, ABBO NUTR,SIMIL,ISOMIL, ADVANCE W/ IRON,RTF~^87.54^66^1.61^3.59^0.66^6.70^0.0^6.70^69^1.18^5^49^71^29^0.49^0.049^0.016^1.4^5.9^0.039^0.059^0.887^0.493^0.039^10^10^0^17^8.0^0.30^197^59^59^0^0^0^0^0^1.32^1.0^39^7.2^1.166^1.371^0.838^0^30.5^~1 fl oz~^^~~^0
|
||
~03954~^~INF FORMULA, ABB NUTR, SIMI, ISOMI, ADVAN W/ IRO ,PD,NOT REC~^2.50^517^12.60^28.09^3.24^53.57^0.0^52.97^540^9.26^39^386^555^226^3.86^0.386^0.129^10.8^46.3^0.309^0.463^6.943^3.857^0.309^77^77^0^131^60.0^2.31^1543^462^462^0^0^0^0^0^5.10^7.7^309^56.6^9.167^10.778^6.584^0^8.7^~1 scoop~^^~~^0
|
||
~03955~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,ENFACARE LIPIL,RTF, ARA&DHA~^86.00^71^2.00^3.80^0.80^7.40^0.0^7.40^86^1.28^6^47^75^25^0.88^0.086^0.011^2.0^11.3^0.141^0.141^1.423^0.605^0.071^19^19^0^31^17.1^0.21^193^58^58^0^0^0^0^0^1.32^1.4^57^5.7^1.578^1.330^0.862^1^30.8^~1 fl oz~^^~~^0
|
||
~05108~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,STWD~^67.01^181^27.18^7.18^0.73^0.00^0.0^0.00^13^1.12^18^134^153^73^2.02^0.047^0.017^21.7^0.0^0.044^0.110^5.200^0.571^0.320^3^0^3^3^70.6^0.22^54^16^16^0^0^0^0^0^0.27^0.1^5^0.2^2.000^2.310^1.570^74^140^~1 cup, chopped or diced~^14.0^~1 unit, (yield from 1 lb ready-to-cook chicken)~^68
|
||
~05109~^~CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,RAW~^65.98^213^17.09^15.46^0.86^0.09^0.0^^10^1.37^19^165^196^69^1.28^0.060^0.027^11.6^2.4^0.059^0.171^6.427^1.019^0.320^26^0^26^26^^0.99^843^253^253^^^^^^^^^^4.410^6.390^3.330^86^85^~3 oz~^1509^~1 chicken~^27
|
||
~05110~^~CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,CKD,RSTD~^62.35^220^23.96^13.07^0.85^0.05^0.0^^13^1.61^20^179^204^71^1.71^0.071^0.027^15.7^0.4^0.057^0.189^7.031^1.003^0.340^23^0^23^23^^0.78^597^179^179^^^^^^^^^^3.660^5.220^2.850^94^85^~3 oz~^235^~1 unit, (yield from 1 lb ready-to-cook chicken)~^29
|
||
~05111~^~CANADA GOOSE,BREAST MEAT,SKINLESS,RAW~^70.78^133^24.31^4.02^1.41^0.00^0.0^0.00^4^5.91^29^256^336^50^1.68^0.443^0.050^^0.0^0.284^1.523^6.560^^1.077^^^^^^4.10^38^11^11^0^0^0^0^0^0.57^^^^0.609^0.817^0.347^80^85^~3 oz~^635^~1 breast~^0
|
||
~05112~^~CHICKEN,ROASTING,MEAT&SKN,CKD,RSTD~^62.10^223^23.97^13.39^0.86^0.00^0.0^^12^1.26^20^179^211^73^1.45^0.058^0.018^23.6^0.0^0.057^0.143^7.418^0.918^0.350^5^0^5^5^^0.27^83^^^^^^^^^^^^3.740^5.400^2.920^76^85^~3 oz~^210^~1 unit, (yield from 1 lb ready-to-cook chicken)~^30
|
||
~05113~^~CHICKEN,ROASTING,MEAT ONLY,RAW~^74.94^111^20.33^2.70^1.07^0.00^0.0^0.00^10^1.03^23^198^238^75^1.19^0.050^0.018^16.9^0.0^0.069^0.134^7.875^1.032^0.420^7^0^7^7^^0.36^45^13^13^0^0^0^0^0^0.22^^^2.4^0.670^0.830^0.670^65^85^~3 oz~^209^~1 unit, (yield from 1 lb ready-to-cook chicken)~^49
|
||
~05114~^~CHICKEN,ROASTING,MEAT ONLY,CKD,RSTD~^67.41^167^25.01^6.63^0.95^0.00^0.0^^12^1.21^21^192^229^75^1.52^0.057^0.017^24.6^0.0^0.062^0.147^7.881^0.972^0.410^5^0^5^5^^0.29^41^12^12^^^^^^^^^^1.810^2.500^1.510^75^140^~1 cup, chopped or diced~^171^~1 unit, (yield from 1 lb ready-to-cook chicken)~^43
|
||
~05115~^~CHICKEN,ROASTING,GIBLETS,RAW~^74.73^127^18.14^5.04^0.95^1.14^0.0^^10^5.40^17^184^227^77^3.39^0.218^0.130^54.1^13.1^0.080^0.818^6.208^2.696^0.360^276^0^276^276^^9.40^9592^2880^2880^^^^^^^^^^1.540^1.280^1.260^236^25^~1 unit, (yield from 1 lb ready-to-cook chicken)~^113^~1 giblets~^0
|
||
~05116~^~CHICKEN,ROASTING,GIBLETS,CKD,SIMMRD~^66.32^165^26.77^5.22^0.83^0.86^0.0^^12^6.09^20^213^160^60^4.63^0.236^0.147^100.1^6.5^0.074^0.808^4.032^2.512^0.300^303^0^303^303^^8.45^8136^2443^2443^^^^^^^^^^1.640^1.330^1.220^357^145^~1 cup, chopped or diced~^15.0^~1 unit, (yield from 1 lb ready-to-cook chicken)~^0
|
||
~05117~^~CHICKEN,ROASTING,LT MEAT,MEAT ONLY,RAW~^74.30^109^22.20^1.63^1.10^0.00^0.0^0.00^11^0.89^25^223^252^51^0.66^0.038^0.017^17.8^0.0^0.066^0.089^10.217^0.854^0.550^4^0^4^4^^0.39^27^8^8^0^0^0^0^0^0.22^^^2.4^0.370^0.480^0.400^57^99^~1 unit, (yield from 1 lb ready-to-cook chicken)~^220^~.5 chicken, bone and skin removed~^43
|
||
~05118~^~CHICKEN,ROASTING,LT MEAT,MEAT ONLY,CKD,RSTD~^67.85^153^27.13^4.07^0.95^0.00^0.0^0.00^13^1.08^23^217^236^51^0.78^0.042^0.015^25.8^0.0^0.061^0.093^10.469^0.907^0.540^3^0^3^3^76.8^0.31^25^8^8^0^0^0^0^0^0.27^0.1^5^0.3^1.080^1.520^0.930^75^140^~1 cup, chopped or diced~^78^~1 unit, (yield from 1 lb ready-to-cook chicken)~^40
|
||
~05119~^~CHICKEN,ROASTING,DK MEAT,MEAT ONLY,RAW~^75.48^113^18.74^3.61^1.04^0.00^0.0^0.00^9^1.15^21^178^227^95^1.65^0.059^0.020^13.5^0.0^0.072^0.173^5.878^1.183^0.320^9^0^9^9^^0.34^60^18^18^0^0^0^0^0^0.21^^^2.4^0.930^1.120^0.900^72^113^~1 unit, (yield from 1 lb ready-to-cook chicken)~^258^~.5 chicken, bone and skin removed~^53
|
||
~05120~^~CHICKEN,ROASTING,DK MEAT,MEAT ONLY,CKD,RSTD~^67.05^178^23.25^8.75^0.94^0.00^0.0^^11^1.33^20^171^224^95^2.13^0.070^0.019^19.6^0.0^0.063^0.192^5.736^1.026^0.310^7^0^7^7^^0.27^54^16^16^^^^^^^^^^2.430^3.310^2.000^75^140^~1 cup, chopped or diced~^94^~1 unit, (yield from 1 lb ready-to-cook chicken)~^46
|
||
~05121~^~CHICKEN,STEWING,MEAT&SKN,&GIBLETS&NECK,RAW~^62.50^251^17.48^19.52^1.02^0.19^0.0^^10^1.51^20^173^204^71^1.37^0.092^0.031^12.5^3.1^0.111^0.251^6.383^1.129^0.350^37^0^37^37^^1.26^1102^331^331^^^^^^^^^^5.480^7.820^4.270^87^85^~3 oz~^905^~1 chicken~^32
|
||
~05122~^~CHICKEN,STEWING,MEAT & SKN,& GIBLETS & NECK,CKD,STWD~^64.24^214^24.88^11.91^0.79^0.00^0.0^0.00^13^1.64^19^151^171^67^1.96^0.079^0.034^21.4^1.0^0.054^0.221^5.677^0.878^0.234^25^0^25^25^67.2^0.95^609^182^182^0^1^0^1^3^0.28^0.0^1^1.9^3.324^4.609^2.584^107^85^~3 oz~^160^~1 cup, chopped or diced~^31
|
||
~05123~^~CHICKEN,STEWING,MEAT&SKN,RAW~^61.84^258^17.55^20.33^1.04^0.00^0.0^0.00^10^1.04^20^172^204^71^1.19^0.074^0.019^14.4^0.0^0.114^0.167^6.262^0.920^0.330^6^0^6^6^^0.32^178^52^52^0^0^0^0^0^0.33^^^2.4^5.710^8.240^4.440^71^85^~3 oz~^271^~1 unit, (yield from 1 lb ready-to-cook chicken)~^30
|
||
~05124~^~CHICKEN,STEWING,MEAT&SKN,CKD,STWD~^53.07^285^26.88^18.87^1.18^0.00^0.0^^13^1.37^20^180^182^73^1.77^0.100^0.021^19.7^0.0^0.094^0.235^5.798^0.753^0.250^5^0^5^5^^0.23^131^39^39^^^^^^^^^^5.110^7.190^4.230^79^85^~3 oz~^178^~1 unit, (yield from 1 lb ready-to-cook chicken)~^32
|
||
~05125~^~CHICKEN,STEWING,MEAT ONLY,RAW~^72.54^148^21.26^6.32^1.27^0.00^0.0^0.00^10^1.09^24^209^251^79^1.40^0.089^0.019^15.7^3.3^0.149^0.207^7.477^1.090^0.440^7^0^7^7^^0.38^105^32^32^0^0^0^0^0^0.24^^^2.0^1.570^1.940^1.570^63^85^~3 oz~^194^~1 unit, (yield from 1 lb ready-to-cook chicken)~^50
|
||
~05126~^~CHICKEN,STEWING,MEAT ONLY,CKD,STWD~^56.35^237^30.42^11.89^1.35^0.00^0.0^0.00^13^1.43^22^204^202^78^2.06^0.116^0.022^25.2^0.0^0.112^0.277^6.408^0.861^0.310^6^0^6^6^^0.26^112^34^34^0^0^0^0^0^0.30^^^3.1^3.100^4.050^2.830^83^140^~1 cup, chopped or diced~^137^~1 unit, (yield from 1 lb ready-to-cook chicken)~^48
|
||
~05127~^~CHICKEN,STEWING,GIBLETS,RAW~^69.80^168^17.89^9.21^0.97^2.13^0.0^^10^5.93^18^198^226^77^3.01^0.275^0.151^56.1^11.4^0.097^1.106^8.530^3.275^0.520^350^0^350^350^^10.83^10497^3152^3152^^^^^^^^^^2.630^2.750^2.100^240^28^~1 unit, (yield from 1 lb ready-to-cook chicken)~^81^~1 giblets~^0
|
||
~05128~^~CHICKEN,STEWING,GIBLETS,CKD,SIMMRD~^64.00^194^25.73^9.30^0.87^0.11^0.0^^13^6.44^20^223^154^56^4.28^0.299^0.177^90.4^5.5^0.090^1.047^4.971^2.971^0.410^367^0^367^367^^9.48^9536^2864^2864^^^^^^^^^^2.660^2.940^1.890^355^145^~1 cup, chopped or diced~^17^~1 unit, (yield from 1 lb ready-to-cook chicken)~^0
|
||
~05129~^~CHICKEN,STEWING,LT MEAT,MEAT ONLY,RAW~^73.24^137^23.10^4.21^1.10^0.00^0.0^0.00^11^0.92^26^231^261^53^0.60^0.067^0.018^17.8^1.8^0.132^0.123^9.915^0.887^0.570^4^0^4^4^^0.40^70^21^21^0^0^0^0^0^0.23^^^2.4^0.970^1.250^1.040^47^89^~1 unit, (yield from 1 lb ready-to-cook chicken)~^130^~.5 chicken, bone and skin removed~^44
|
||
~05130~^~CHICKEN,STEWING,LT MEAT,MEAT ONLY,CKD,STWD~^57.79^213^33.04^7.98^1.19^0.00^0.0^^14^1.19^23^225^199^58^0.83^0.085^0.020^28.7^0.0^0.094^0.196^8.538^0.690^0.390^4^0^4^4^^0.27^73^22^22^^^^^^^^^^1.980^2.690^1.890^70^140^~1 cup, chopped or diced~^64^~1 unit, (yield from 1 lb ready-to-cook chicken)~^42
|
||
~06010~^~SOUP,CRM OF CELERY,CND,COND~^84.96^72^1.32^4.46^2.23^7.03^0.6^1.35^32^0.50^5^30^98^516^0.12^0.113^0.200^1.8^0.2^0.023^0.039^0.265^0.920^0.010^2^0^2^2^9.0^0.04^282^22^9^0^151^0^0^155^1.39^0.0^0^17.2^1.120^1.030^2.000^11^126^~.5 cup~^305^~1 can, (10.75 oz)~^0
|
||
~06011~^~SOUP,CHS,CND,COND~^81.69^82^0.80^3.92^2.29^11.30^2.2^3.73^36^0.15^12^33^37^692^0.15^0.100^0.200^3.6^0.2^0.013^0.105^0.310^0.070^0.020^3^0^3^3^13.3^0.00^235^69^69^0^2^0^0^1^0.56^0.0^0^4.7^2.450^1.082^0.114^3^124^~.5 cup~^^~~^0
|
||
~06013~^~SOUP,CHICK BROTH,CND,COND~^91.96^31^4.42^1.04^1.83^0.75^0.0^0.35^6^0.41^2^60^170^621^0.20^0.100^0.200^2.3^0.0^0.006^0.046^2.230^0.040^0.020^4^0^4^4^9.4^0.20^0^0^0^0^0^0^0^0^0.01^0.0^0^0.0^0.310^0.470^0.220^1^126^~.5 cup, (4 fl oz)~^305^~1 can, (10.75 oz)~^0
|
||
~06014~^~CAMPBELL'S RED & WHITE,BROCCOLI CHS SOUP,COND~^83.10^81^1.61^3.63^1.98^9.68^0.0^2.42^32^0.00^^^234^661^8.47^^^^1.0^^^^^^^^^^^^806^^^^^^^^^^^^1.613^2.016^0.000^4^124^~1 serving, 1/2 cup~^^~~^0
|
||
~06015~^~SOUP,CHICK,CND,CHUNKY,RTS~^84.12^71^5.06^2.64^1.31^6.88^0.6^0.87^10^0.69^3^45^70^354^0.40^0.100^0.100^2.5^0.5^0.034^0.069^1.760^0.160^0.020^2^0^2^2^7.5^0.10^511^27^2^104^249^3^73^56^0.13^0.0^0^2.5^0.790^1.180^0.550^12^245^~1 cup~^^~~^0
|
||
~06016~^~SOUP,CRM OF CHICK,CND,COND~^82.75^90^2.38^5.77^1.95^7.16^0.0^0.54^14^1.06^4^31^49^702^0.29^0.128^0.068^1.9^0.1^0.013^0.046^0.392^0.192^0.000^2^0^2^2^10.3^0.00^182^43^41^0^28^0^0^1^0.54^0.0^0^4.1^1.697^2.056^1.063^8^126^~.5 cup, (4 fl oz)~^305^~1 can, (10.75 oz)~^0
|
||
~06017~^~SOUP,CHICK GUMBO,CND,COND~^88.02^45^2.10^1.14^2.07^6.67^1.6^1.93^19^0.71^3^20^60^693^0.30^0.100^0.200^6.7^4.0^0.200^0.300^0.530^0.160^0.050^5^0^5^5^^0.02^98^5^0^0^57^2^1416^74^0.36^^^5.7^0.260^0.520^0.280^3^126^~.5 cup, (4 fl oz)~^305^~1 can, (10.75 oz)~^0
|
||
~06018~^~SOUP,CHUNKY CHICK NOODLE,CND,RTS~^89.88^41^3.09^1.16^1.40^4.46^0.8^0.38^11^0.35^7^36^117^306^0.17^0.028^0.056^4.9^0.4^0.018^0.020^1.196^0.094^0.050^9^3^6^11^6.2^0.08^1224^62^1^266^593^14^0^58^0.12^0.0^0^1.7^0.627^0.298^0.172^5^530^~1 can~^243^~1 cup~^0
|
||
~06019~^~SOUP,CHICK NOODLE,CND,COND~^88.20^48^2.37^1.55^1.81^6.07^0.9^0.00^6^0.67^8^38^48^681^0.28^0.027^0.098^6.3^0.0^0.079^0.070^1.222^0.107^0.042^14^10^5^21^11.2^0.12^410^22^2^0^243^0^0^7^0.05^0.0^0^0.0^0.389^0.536^0.339^8^124^~.5 cup~^^~~^0
|
||
~06022~^~SOUP,CHICK RICE,CND,CHUNKY,RTS~^86.78^53^5.11^1.33^1.37^5.41^0.4^0.60^14^0.78^4^30^45^370^0.40^0.100^0.100^4.5^1.6^0.010^0.041^1.710^0.150^0.020^2^0^2^2^4.9^0.13^2418^122^1^529^1183^1^13^96^0.24^0.0^0^7.2^0.400^0.600^0.280^5^240^~1 cup~^539^~1 can, 19 oz~^0
|
||
~06023~^~SOUP,CHICK W/ RICE,CND,COND~^83.15^68^1.84^1.56^1.88^11.57^0.9^0.23^41^0.25^10^42^34^645^0.18^0.096^0.300^4.1^0.0^0.014^0.020^0.918^0.140^0.020^1^0^1^1^9.8^0.13^498^25^0^84^257^0^0^6^0.07^0.0^0^0.3^0.370^0.740^0.340^4^126^~.5 cup~^^~~^0
|
||
~06024~^~SOUP,CHICK & VEG,CND,RTS~^91.68^33^1.97^0.73^0.93^4.68^0.9^1.01^14^0.25^8^35^133^229^0.22^0.023^0.056^3.0^0.0^0.017^0.098^0.906^0.212^0.072^13^0^13^13^7.7^0.11^1044^52^0^224^512^3^70^134^0.24^0.0^0^2.2^0.121^0.158^0.134^3^255^~1 cup~^^~~^0
|
||
~06025~^~SOUP,CHICK VEG,CND,COND~^85.52^61^2.94^2.32^2.22^7.01^0.7^1.26^14^0.71^5^33^126^706^0.30^0.099^0.300^4.5^0.8^0.036^0.046^1.004^0.140^0.039^4^0^4^4^8.9^0.10^2136^109^2^466^1042^3^328^73^0.25^0.0^0^3.3^0.690^1.040^0.490^7^121^~.5 cup~^303^~1 can, (10.7 oz)~^0
|
||
~06026~^~SOUP,CHILI BF,CND,COND~^70.86^117^5.09^2.53^2.69^18.86^2.5^5.09^33^1.62^19^113^400^788^1.56^0.300^0.800^5.0^3.1^0.045^0.058^0.813^0.221^0.120^9^0^9^9^21.7^0.30^1149^57^0^27^603^147^2584^178^1.08^^^3.2^1.242^1.013^0.095^10^263^~1 cup, (8 fl oz)~^319^~1 can, (11.25 oz)~^0
|
||
~06027~^~SOUP,CLAM CHOWDER,MANHATTAN STYLE,CND,CHUNKY,RTS~^86.04^56^3.02^1.41^1.69^7.84^1.2^1.67^28^1.10^8^35^160^417^0.70^0.100^0.100^6.7^5.1^0.024^0.026^0.770^0.100^0.110^4^0^4^4^7.9^3.30^1340^70^3^270^662^0^5112^33^0.67^0.0^0^3.3^0.880^0.410^0.050^6^240^~1 cup, (8 fl oz)~^539^~1 can, (19 oz)~^0
|
||
~06028~^~SOUP,CLAM CHOWDER,MANHATTAN,CND,COND~^84.30^61^1.74^1.76^2.46^9.74^1.2^2.70^19^1.30^8^33^150^698^0.74^0.100^0.300^7.5^3.2^0.024^0.032^0.650^0.150^0.080^8^0^8^8^^3.23^762^41^3^87^399^15^6426^27^1.03^^^5.5^0.305^0.305^1.027^2^126^~.5 cup, (4 fl oz)~^305^~1 can, (10.75 oz)~^0
|
||
~01298~^~YOGURT,FRZ,FLAVORS OTHER THAN CHOC,LOWFAT~^68.08^139^8.00^2.50^0.42^21.00^0.0^21.00^200^0.00^7^62^108^45^0.19^0.006^^1.3^0.0^0.028^0.125^0.049^^0.028^3^0^3^3^16.0^0.05^122^34^34^0^6^0^0^0^0.06^0.0^2^0.2^1.509^0.685^0.069^45^^~~^^~~^0
|
||
~01300~^~ICE CRM BAR,COVERED W/ CHOC & NUTS~^55.14^303^5.62^25.84^1.52^11.89^1.1^10.80^90^1.21^37^146^304^56^0.81^0.164^^3.1^0.0^0.051^0.230^1.228^^0.281^14^0^14^14^38.0^0.49^281^61^56^0^56^0^0^0^0.54^0.2^9^1.7^15.904^6.208^1.879^56^^~~^^~~^0
|
||
~01301~^~ICE CRM SUNDAE CONE~^53.31^254^3.00^14.00^0.80^28.89^1.0^21.26^60^0.36^20^128^204^115^0.56^0.082^0.087^2.3^0.0^0.090^0.213^1.111^0.356^0.050^19^14^5^29^11.9^0.35^410^117^116^0^14^0^0^2^0.11^0.1^4^0.5^2.717^1.775^0.747^15^^~~^^~~^0
|
||
~01302~^~LIGHT ICE CRM,CREAMSICLE~^61.77^165^1.54^3.08^0.87^32.75^0.0^18.46^62^0.00^12^84^174^46^0.66^0.020^0.007^1.8^13.8^0.045^0.206^0.113^0.402^0.038^6^0^6^6^20.4^0.36^324^93^92^0^10^2^0^2^0.09^0.1^2^0.3^1.813^0.819^0.137^8^^~~^^~~^0
|
||
~01303~^~CREAM,HALF & HALF,LOWFAT~^87.83^72^3.33^5.00^0.51^3.33^0.0^3.33^133^0.00^10^95^132^50^0.39^0.009^^3.2^0.0^0.030^0.194^0.109^^0.050^3^0^3^3^18.7^0.19^170^47^46^0^11^0^0^0^0.12^0.0^1^0.6^3.276^1.526^0.257^17^^~~^^~~^0
|
||
~01305~^~MILK,CHOC,LOWFAT,RED SUGAR~^87.09^54^3.43^1.04^0.76^7.68^0.0^7.29^122^0.16^13^98^168^66^0.46^0.018^0.021^1.9^0.0^0.035^0.225^0.122^0.467^0.050^5^0^5^5^17.0^0.20^319^96^96^0^2^0^0^0^0.00^1.5^60^0.1^0.616^0.290^0.054^5^^~~^^~~^0
|
||
~01306~^~ICE CRM,LOWFAT,NO SUGAR ADDED,CONE,ADDED PNUTS & CHOC SAU~^43.85^265^5.33^9.33^1.48^40.01^9.3^10.67^133^0.48^65^143^213^113^1.06^0.360^0.677^3.9^0.0^0.182^0.200^3.528^0.297^0.093^17^0^17^17^14.5^0.07^89^26^26^0^1^0^0^6^0.70^0.2^8^0.7^6.598^1.061^0.434^7^^~~^^~~^0
|
||
~02001~^~ALLSPICE,GROUND~^8.46^263^6.09^8.69^4.65^72.12^21.6^^661^7.06^135^113^1044^77^1.01^0.553^2.943^2.7^39.2^0.101^0.063^2.860^^0.210^36^0^36^36^^0.00^540^27^0^^^^^^^0.0^0^^2.550^0.660^2.360^0^1.9^~1 tsp~^6.0^~1 tbsp~^0
|
||
~02002~^~ANISE SEED~^9.54^337^17.60^15.90^6.95^50.02^14.6^^646^36.96^170^440^1441^16^5.30^0.910^2.300^5.0^21.0^0.340^0.290^3.060^0.797^0.650^10^0^10^10^^0.00^311^16^0^^^^^^^0.0^0^^0.586^9.780^3.150^0^2.1^~1 tsp, whole~^6.7^~1 tbsp, whole~^0
|
||
~02003~^~SPICES,BASIL,DRIED~^10.35^233^22.98^4.07^14.85^47.75^37.7^1.71^2240^89.80^711^274^2630^76^7.10^2.100^9.800^3.0^0.8^0.080^1.200^4.900^0.838^1.340^310^0^310^310^54.9^0.00^744^37^0^113^378^24^393^1150^10.70^0.0^0^1714.5^2.157^1.238^0.498^0^0.7^~1 tsp, leaves~^2.1^~1 tbsp, leaves~^0
|
||
~02004~^~SPICES,BAY LEAF~^5.44^313^7.61^8.36^3.62^74.97^26.3^^834^43.00^120^113^529^23^3.70^0.416^8.167^2.8^46.5^0.009^0.421^2.005^^1.740^180^0^180^180^^0.00^6185^309^0^^^^^^^0.0^0^^2.280^1.640^2.290^0^0.6^~1 tsp, crumbled~^1.8^~1 tbsp, crumbled~^0
|
||
~02005~^~CARAWAY SEED~^9.87^333^19.77^14.59^5.87^49.90^38.0^0.64^689^16.23^258^568^1351^17^5.50^0.910^1.300^12.1^21.0^0.383^0.379^3.606^^0.360^10^0^10^10^24.7^0.00^363^18^0^8^206^16^20^454^2.50^0.0^0^0.0^0.620^7.125^3.272^0^2.1^~1 tsp~^6.7^~1 tbsp~^0
|
||
~02006~^~SPICES,CARDAMOM~^8.28^311^10.76^6.70^5.78^68.47^28.0^^383^13.97^229^178^1119^18^7.47^0.383^28.000^^21.0^0.198^0.182^1.102^^0.230^^^^^^0.00^0^0^0^^^^^^^0.0^0^^0.680^0.870^0.430^0^2.0^~1 tsp, ground~^5.8^~1 tbsp, ground~^0
|
||
~02007~^~CELERY SEED~^6.04^392^18.07^25.27^9.27^41.35^11.8^0.67^1767^44.90^440^547^1400^160^6.93^1.370^7.567^12.1^17.1^0.340^0.290^3.060^^0.890^10^0^10^10^24.7^0.00^52^3^0^0^31^0^0^0^1.07^0.0^0^0.0^2.190^15.930^3.720^0^2.0^~1 tsp~^6.5^~1 tbsp~^0
|
||
~02008~^~CHERVIL,DRIED~^7.20^237^23.20^3.90^16.60^49.10^11.3^^1346^31.95^130^450^4740^83^8.80^0.440^2.100^29.3^50.0^0.380^0.680^5.400^^0.930^274^0^274^274^^0.00^5850^293^0^^^^^^^0.0^0^^0.169^1.399^1.800^0^0.6^~1 tsp~^1.9^~1 tbsp~^0
|
||
~02009~^~CHILI POWDER~^10.75^282^13.46^14.28^11.81^49.70^34.8^7.19^330^17.30^149^300^1950^2867^4.30^1.000^1.700^20.4^0.7^0.250^0.940^11.600^0.888^2.094^28^0^28^28^66.5^0.00^29650^1483^0^2090^15000^3490^21^310^38.14^0.0^0^105.7^2.462^3.211^8.006^0^2.7^~1 tsp~^8.0^~1 tbsp~^0
|
||
~03956~^~BABYFOOD,YOG,WHL MILK,W/ FRUIT,MULTIG CRL & ADD DHA FORT~^79.16^98^3.40^3.53^0.69^13.22^0.3^11.46^107^0.15^15^95^149^41^0.59^0.023^0.101^2.8^1.4^0.047^0.129^0.119^0.354^0.034^8^0^8^8^14.2^0.32^86^24^23^0^5^0^0^6^0.07^0.1^3^0.3^1.840^0.916^0.367^14^31^~1 oz~^113^~1 container~^0
|
||
~03957~^~INF FORM,ABBOTT,ALIMENTUM ADVANCE,IRON,PDR,NOTREC,DHA&ARA~^1.50^517^13.99^28.19^4.41^51.91^0.0^34.18^534^9.16^38^382^598^224^3.82^0.382^^9.3^45.8^0.305^0.458^6.870^3.817^0.305^76^76^0^130^40.7^2.29^1528^458^458^0^0^0^0^0^10.24^5.7^229^76.3^14.282^2.276^8.877^8^8.7^~1 scoop~^^~~^0
|
||
~03959~^~BABYFOOD,MSHD CHEDDAR POTATOES&BROCCOLI,TODDLER~^88.97^48^1.11^1.47^0.98^7.47^1.2^1.17^20^0.16^8^24^118^176^0.16^0.060^0.056^0.5^1.5^0.030^0.020^0.419^0.194^0.089^6^0^6^6^5.8^0.01^84^13^11^2^28^0^0^98^0.09^0.0^0^8.1^0.875^0.370^0.092^4^170^~1 container~^^~~^0
|
||
~03960~^~INF FORMULA,NESTLE,GOOD START SUPREME,W/ IRON,DHA & ARA,RTF~^87.50^66^1.45^3.37^0.29^7.39^0.0^5.00^42^0.99^5^24^71^18^0.53^0.053^^1.3^5.9^0.066^0.092^0.693^^0.050^10^10^0^17^8.0^0.22^200^60^60^0^0^0^0^0^0.99^1.1^42^5.3^1.470^1.080^0.740^4^30.5^~1 fl oz~^^~~^0
|
||
~03961~^~INF FORM,NESTLE,GOOD START SUPREME,IRON,DHA&ARA,PRP FR LC~^87.50^66^1.45^3.37^0.29^7.39^0.0^5.00^42^0.99^5^24^71^18^0.53^0.053^^1.3^5.9^0.066^0.092^0.693^^0.050^10^10^0^17^8.0^0.22^200^60^60^0^0^0^0^0^0.99^1.1^42^5.3^1.470^1.080^0.740^4^31.4^~1 fl oz~^^~~^0
|
||
~03963~^~INFFORM,MEADJOHNSON,ENFAMIL GENTLEASE LIPIL,W/IRON,PREPFRPDR~^88.40^63^1.52^3.50^0.19^6.39^0.0^6.44^53^1.18^5^30^71^21^0.66^0.050^0.010^1.8^7.9^0.052^0.092^0.660^0.330^0.039^10^10^0^18^15.7^0.21^194^58^58^0^0^0^0^0^0.63^1.0^40^5.2^1.500^1.300^0.700^0^30.5^~1 fl oz~^^~~^0
|
||
~03964~^~BABYFOOD,FORT CRL BAR,FRUIT FILLING~^14.00^344^5.43^5.30^6.64^68.63^1.7^42.00^1053^13.16^19^247^180^157^0.59^0.082^0.461^14.1^2.4^0.921^1.053^11.842^0.345^1.105^65^48^17^98^13.9^0.19^277^14^0^0^166^0^0^33^0.90^0.0^0^4.1^0.453^3.107^1.541^1^19^~1 bar~^^~~^0
|
||
~03965~^~BABYFOOD,YOGU,WHL MILK,W/ FRUI,MULTIGRA CRL & ADD IRON FORT~^80.21^92^3.05^3.08^0.65^13.00^0.6^11.46^98^4.18^15^86^143^38^0.54^0.031^0.064^2.4^3.6^0.048^0.120^0.119^0.333^0.036^7^0^7^7^13.4^0.29^82^22^21^0^7^1^0^13^0.09^0.0^2^0.9^1.582^0.740^0.405^10^16^~1 tbsp~^69^~1 container~^0
|
||
~03966~^~INF FORMULA,NESTLE,GOOD START SOY,W/ DHA & ARA,LIQ CONC~^74.20^132^3.31^6.67^1.01^14.71^0.0^11.74^139^2.38^15^84^154^53^1.19^0.106^^4.0^15.9^0.079^0.125^1.784^^0.080^21^21^0^36^31.8^0.40^397^119^119^0^0^0^0^0^1.94^2.0^80^11.9^2.897^2.198^1.431^2^29.2^~1 fl oz~^^~~^0
|
||
~03967~^~TODDL FORM,ME JOHN,ENFA,PREM (FORME ENL,LIPIL,NEXT STEP),PDR~^3.00^501^13.00^26.90^2.00^56.00^0.0^53.00^600^9.00^40^420^650^210^4.50^0.450^^14.0^45.0^0.500^0.750^5.300^^0.300^81^81^0^138^121.0^1.52^1520^456^456^0^0^0^0^0^4.50^7.5^300^0.0^11.450^10.030^5.445^7^8.8^~1 scoop~^^~~^0
|
||
~03968~^~TODDLER FORMULA, MEAD JOHNSON, ENFAGROW PREMIUM, RTF~^87.50^64^1.78^3.63^0.50^7.18^0.0^7.18^133^1.37^5^89^89^25^0.68^0.051^^1.9^8.2^0.055^0.096^0.684^^0.041^11^11^0^19^8.0^0.21^193^58^58^0^0^0^0^0^0.87^1.0^41^5.5^1.550^1.380^0.730^1^29.2^~1 fl oz~^^~~^0
|
||
~03980~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,GENTLEASE,PDR~^2.60^514^11.80^27.00^2.60^56.00^0.0^56.00^420^9.30^41^240^560^185^5.10^0.390^0.077^14.4^62.0^0.410^0.720^5.100^2.600^0.310^82^82^0^139^123.0^1.54^1540^460^460^0^0^0^0^0^4.64^7.8^310^46.0^11.649^10.108^5.071^0^8.7^~1 scoop~^^~~^0
|
||
~03981~^~INF FORMULA, MEAD JOHNS, ENFAMIL, ENFAGROW, GENTLEA,TOD, RTF~^87.78^66^1.71^3.50^0.63^6.90^0.0^6.90^128^1.31^5^85^85^26^0.66^0.049^0.010^1.8^7.9^0.053^0.092^0.657^0.328^0.039^11^11^0^18^15.8^0.20^199^60^60^0^0^0^0^0^0.59^1.0^39^5.9^1.602^0.031^0.744^0^152^~5 fl oz~^^~~^0
|
||
~05131~^~CHICKEN,STEWING,DK MEAT,MEAT ONLY,RAW~^71.94^157^19.70^8.12^1.41^0.00^0.0^0.00^10^1.22^23^190^242^101^2.08^0.107^0.021^13.5^4.6^0.163^0.279^5.405^1.262^0.340^10^0^10^10^^0.37^135^41^41^0^0^0^0^0^0.24^^^2.4^2.080^2.520^2.020^77^105^~1 unit, (yield from 1 lb ready-to-cook chicken)~^154^~.5 chicken, bone and skin removed~^54
|
||
~05132~^~CHICKEN,STEWING,DK MEAT,MEAT ONLY,CKD,STWD~^55.09^258^28.14^15.28^1.49^0.00^0.0^^12^1.64^22^187^204^95^3.12^0.144^0.023^21.8^0.0^0.128^0.347^4.556^1.010^0.240^8^0^8^8^^0.25^145^44^44^^^^^^^^^^4.070^5.240^3.650^95^140^~1 cup, chopped or diced~^73^~1 unit, (yield from 1 lb ready-to-cook chicken)~^51
|
||
~05133~^~CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,RAW~^63.66^232^18.51^16.90^0.94^0.08^0.0^^11^1.41^21^181^213^47^1.32^0.063^0.028^12.2^2.6^0.065^0.183^7.074^1.101^0.360^27^0^27^27^^1.01^905^272^272^^^^^^^^^^4.890^7.160^3.600^87^85^~3 oz~^2152^~1 capon~^27
|
||
~05134~^~CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD~^59.25^226^28.35^11.67^1.01^0.04^0.0^^15^1.79^23^239^243^50^1.94^0.081^0.031^19.3^0.4^0.070^0.219^8.415^1.184^0.410^26^0^26^26^^0.36^734^220^220^^^^^^^^^^3.280^4.710^2.520^103^85^~3 oz~^1418^~1 capon~^28
|
||
~05135~^~CHICKEN,CAPONS,MEAT&SKN,RAW~^63.24^234^18.77^17.07^0.96^0.00^0.0^0.00^11^1.09^21^183^217^45^1.17^0.050^0.020^14.6^1.7^0.064^0.127^7.273^0.965^0.360^6^0^6^6^^0.34^129^37^37^0^0^0^0^0^0.32^^^2.4^4.950^7.310^3.620^75^85^~3 oz~^297^~1 unit, (yield from 1 lb ready-to cook capon)~^28
|
||
~05136~^~CHICKEN,CAPONS,MEAT&SKN,CKD,RSTD~^58.70^229^28.96^11.65^1.04^0.00^0.0^^14^1.49^24^246^255^49^1.74^0.069^0.021^21.6^0.0^0.070^0.170^8.947^1.104^0.430^6^0^6^6^^0.33^68^^^^^^^^^^^^3.260^4.750^2.520^86^85^~3 oz~^196^~1 unit, (yield from 1 lb ready-to cook capon)~^29
|
||
~05137~^~CHICKEN,CAPONS,GIBLETS,RAW~^74.12^130^18.28^5.18^1.00^1.42^0.0^^10^6.25^18^207^226^77^3.38^0.268^0.163^55.3^18.4^0.097^1.119^6.984^3.618^0.470^394^0^394^394^^12.95^14566^4374^4374^^^^^^^^^^1.640^1.320^1.190^292^115^~1 giblets~^18^~1 unit, (yield from 1 lb ready-to cook capon)~^0
|
||
~05138~^~CHICKEN,CAPONS,GIBLETS,CKD,SIMMRD~^66.54^164^26.39^5.40^0.91^0.76^0.0^^13^6.80^20^235^153^55^4.67^0.294^0.192^95.0^9.0^0.095^1.061^4.120^3.296^0.380^414^0^414^414^^1.14^13266^3984^3984^^^^^^^^^^1.770^1.370^1.130^434^145^~1 cup, chopped or diced~^11.0^~1 unit, (yield from 1 lb ready-to cook capon)~^0
|
||
~05139~^~DUCK,DOMESTICATED,MEAT&SKN,RAW~^48.50^404^11.49^39.34^0.68^0.00^0.0^0.00^11^2.40^15^139^209^63^1.36^0.236^0.017^12.4^2.8^0.197^0.210^3.934^0.951^0.190^13^0^13^13^31.0^0.25^168^50^50^0^0^0^0^0^0.70^0.7^26^5.5^13.220^18.690^5.080^76^85^~3 oz~^287^~1 unit, (yield from 1 lb ready-to-cook duck)~^28
|
||
~05140~^~DUCK,DOMESTICATED,MEAT&SKN,CKD,RSTD~^51.84^337^18.99^28.35^0.82^0.00^0.0^0.00^11^2.70^16^156^204^59^1.86^0.227^0.019^20.0^0.0^0.174^0.269^4.825^1.098^0.180^6^0^6^6^50.4^0.30^210^63^63^0^0^0^0^0^0.70^0.1^3^5.1^9.670^12.900^3.650^84^140^~1 cup, chopped or diced~^173^~1 unit, (yield from 1 lb ready-to-cook duck)~^35
|
||
~05141~^~DUCK,DOMESTICATED,MEAT ONLY,RAW~^73.77^135^18.28^5.95^1.06^0.94^0.0^0.00^11^2.40^19^203^271^74^1.90^0.253^0.019^13.9^5.8^0.360^0.450^5.300^1.600^0.340^25^0^25^25^53.6^0.40^79^24^24^0^0^0^0^0^0.70^0.1^3^2.8^2.320^1.540^0.750^77^137^~1 unit, (yield from 1 lb ready-to-cook duck)~^303^~.5 duck~^66
|
||
~05142~^~DUCK,DOMESTICATED,MEAT ONLY,CKD,RSTD~^64.22^201^23.48^11.20^1.11^0.00^0.0^0.00^12^2.70^20^203^252^65^2.60^0.231^0.019^22.4^0.0^0.260^0.470^5.100^1.500^0.250^10^0^10^10^65.0^0.40^77^23^23^0^0^0^0^0^0.70^0.1^4^3.8^3.951^3.858^1.487^89^140^~1 cup, chopped or diced~^100^~1 unit, (yield from 1 lb ready-to-cook duck)~^62
|
||
~05143~^~DUCK,DOMESTICATED,LIVER,RAW~^71.78^136^18.74^4.64^1.32^3.53^0.0^^11^30.53^24^269^230^140^3.07^5.962^0.258^67.0^4.5^0.562^0.892^6.500^6.184^0.760^738^0^738^738^^54.00^39907^11984^11984^^^^^^^^^^1.440^0.710^0.630^515^44^~1 liver~^10.0^~1 unit, (yield from 1 lb ready-to-cook duck)~^0
|
||
~05144~^~DUCK,WILD,MEAT&SKN,RAW~^66.52^211^17.42^15.20^1.16^0.00^0.0^^5^4.16^20^168^249^56^0.77^0.312^0.019^12.8^5.2^0.351^0.269^3.317^0.701^0.530^21^0^21^21^^0.65^88^26^26^^^^^^^^^^5.040^6.800^2.020^80^85^~3 oz~^239^~1 unit, (yield from 1 lb ready-to-cook duck)~^40
|
||
~05145~^~DUCK,WILD,BREAST,MEAT ONLY,RAW~^75.51^123^19.85^4.25^1.33^0.00^0.0^^3^4.51^22^186^268^57^0.74^0.330^0.019^13.9^6.2^0.416^0.310^3.444^0.770^0.630^25^0^25^25^^0.76^53^16^16^^^^^^^^^^1.320^1.210^0.580^77^73^~1 unit, (yield from 1 lb ready-to-cook duck)~^83^~.5 breast, bone and skin removed~^46
|
||
~05146~^~GOOSE,DOMESTICATED,MEAT&SKN,RAW~^49.66^371^15.86^33.62^0.87^0.00^0.0^^12^2.50^18^234^308^73^1.72^0.270^0.020^14.4^4.2^0.085^0.245^3.608^1.294^0.390^4^0^4^4^^0.34^55^17^17^^^^^^^^^^9.780^17.770^3.760^80^85^~3 oz~^320^~1 unit, (yield from 1 lb ready-to-cook goose)~^19
|
||
~05147~^~GOOSE,DOMESTICATED,MEAT&SKN,CKD,RSTD~^51.95^305^25.16^21.92^0.97^0.00^0.0^0.00^13^2.83^22^270^329^70^2.62^0.264^0.023^21.8^0.0^0.077^0.323^4.168^1.530^0.370^2^0^2^2^66.5^0.41^70^21^21^0^0^0^0^0^1.74^0.1^3^5.1^6.870^10.250^2.520^91^140^~1 cup, chopped or diced~^188^~1 unit, (yield from 1 lb ready-to-cook goose)~^28
|
||
~05148~^~GOOSE,DOMESTICATED,MEAT ONLY,RAW~^68.30^161^22.75^7.13^1.10^0.00^0.0^^13^2.57^24^312^420^87^2.34^0.306^0.024^16.8^7.2^0.129^0.377^4.278^1.973^0.640^31^0^31^31^^0.49^40^12^12^^^^^^^^^^2.790^1.850^0.900^84^85^~3 oz~^185^~1 unit, (yield from 1 lb ready-to-cook goose)~^53
|
||
~05149~^~GOOSE,DOMESTICATED,MEAT ONLY,CKD,RSTD~^57.23^238^28.97^12.67^1.14^0.00^0.0^^14^2.87^25^309^388^76^3.17^0.276^0.024^25.5^0.0^0.092^0.390^4.081^1.834^0.470^12^0^12^12^^0.49^40^12^12^^^^^^^^^^4.560^4.340^1.540^96^143^~1 unit, (yield from 1 lb ready-to-cook goose)~^591^~.5 goose~^45
|
||
~05150~^~GOOSE,LIVER,RAW~^71.78^133^16.37^4.28^1.25^6.32^0.0^^43^30.53^24^261^230^140^3.07^7.522^0.000^68.1^4.5^0.562^0.892^6.500^6.184^0.760^738^0^738^738^^54.00^30998^9309^9309^^^^^^^^^^1.590^0.810^0.260^515^94^~1 liver~^11.0^~1 unit, (yield from 1 lb ready-to-cook goose)~^0
|
||
~05151~^~GUINEA HEN,MEAT&SKN,RAW~^68.90^158^23.40^6.45^1.25^0.00^0.0^^11^0.84^22^153^193^67^1.13^0.043^0.018^16.3^1.3^0.059^0.102^7.667^0.879^0.380^5^0^5^5^^0.34^92^28^28^^^^^^^^^^1.770^2.430^1.410^74^85^~3 oz~^359^~1 unit, (yield from 1 lb ready-to-cook guinea)~^17
|
||
~05152~^~GUINEA HEN,MEAT ONLY,RAW~^74.44^110^20.64^2.47^1.25^0.00^0.0^^11^0.77^24^169^220^69^1.20^0.044^0.018^17.5^1.7^0.067^0.112^8.782^0.936^0.470^6^0^6^6^^0.37^41^12^12^^^^^^^^^^0.640^0.680^0.590^63^85^~3 oz~^275^~1 unit, (yield from 1 lb ready-to-cook guinea)~^36
|
||
~05153~^~PHEASANT,RAW,MEAT&SKN~^67.77^181^22.70^9.29^1.27^0.00^0.0^^12^1.15^20^214^243^40^0.96^0.065^0.017^15.7^5.3^0.072^0.143^6.426^0.928^0.660^6^0^6^6^^0.77^177^53^53^^^^^^^^^^2.700^4.320^1.180^71^85^~3 oz~^371^~1 unit, (yield from 1 lb ready-to-eat pheasant)~^14
|
||
~05154~^~PHEASANT,RAW,MEAT ONLY~^72.77^133^23.57^3.64^1.35^0.00^0.0^^13^1.15^20^230^262^37^0.97^0.069^0.016^16.2^6.0^0.077^0.153^6.759^0.960^0.740^6^0^6^6^^0.84^165^50^50^^^^^^^^^^1.240^1.170^0.620^66^85^~3 oz~^326^~1 unit, (yield from 1 lb ready-to-eat pheasant)~^24
|
||
~05155~^~PHEASANT,BREAST,MEAT ONLY,RAW~^72.40^133^24.37^3.25^1.30^0.00^0.0^^3^0.79^21^200^242^33^0.63^0.046^0.015^16.7^6.0^0.081^0.119^8.554^0.960^0.740^4^0^4^4^^0.84^147^44^44^^^^^^^^^^1.100^1.040^0.550^58^85^~3 oz~^169^~1 unit, (yield from 1 lb ready-to-eat pheasant)~^0
|
||
~05156~^~PHEASANT,LEG,MEAT ONLY,RAW~^73.40^134^22.20^4.30^1.44^0.00^0.0^^29^1.78^20^280^296^45^1.53^0.108^0.020^15.3^6.0^0.070^0.210^3.700^0.960^0.740^10^0^10^10^^0.84^195^59^59^^^^^^^^^^1.460^1.380^0.730^80^99^~1 unit, (yield from 1 lb ready-to-eat pheasant)~^107^~1 leg, bone and skin removed~^0
|
||
~05157~^~QUAIL,MEAT AND SKIN,RAW~^69.65^192^19.63^12.05^0.90^0.00^0.0^^13^3.97^23^275^216^53^2.42^0.507^0.019^16.6^6.1^0.244^0.260^7.538^0.772^0.600^8^0^8^8^^0.43^243^73^73^^^^^^^^^^3.380^4.180^2.980^76^109^~1 quail~^405^~1 unit, (yield from 1 lb ready-to cook quail)~^10
|
||
~06029~^~CAMPBELL'S,HEALTHY REQUEST,CHICK W/ RICE,COND~^88.80^46^1.59^1.19^1.23^7.19^0.8^0.79^0^0.00^4^33^484^325^0.20^0.054^0.182^1.7^1.0^0.010^0.025^1.059^0.111^0.037^3^0^3^3^9.8^0.07^595^30^0^123^293^4^0^10^0.07^0.0^0^0.7^0.397^0.397^0.000^4^126^~.5 cup~^^~~^0
|
||
~06030~^~SOUP,CLAM CHOWDER,NEW ENGLAND,CND,COND~^81.49^72^3.17^2.06^2.96^10.32^0.7^0.38^16^2.48^13^260^221^516^0.37^0.239^0.165^6.3^4.1^0.125^0.165^1.550^0.231^0.104^14^0^14^14^6.9^9.47^58^17^17^0^0^0^0^3^0.42^0.0^0^0.8^0.959^0.000^0.959^6^126^~.5 cup~^303^~1 can, (10.7 oz)~^0
|
||
~06032~^~SOUP,BF BROTH BOUILLON & CONSOMME,CND,COND~^94.76^11^2.52^0.00^2.40^0.32^0.0^0.00^7^0.43^4^26^125^694^0.01^0.002^0.019^1.4^0.7^0.017^0.023^0.580^0.039^0.020^5^0^5^5^^0.14^0^0^0^0^0^0^0^0^0.01^^^0.0^0.000^0.000^0.000^0^124^~.5 cup~^310^~1 can, (10.5 oz)~^0
|
||
~06037~^~SOUP,LENTIL W/HAM,CND,RTS~^85.75^56^3.74^1.12^1.24^8.16^^^17^1.07^9^74^144^532^0.30^0.070^0.120^0.3^1.7^0.070^0.045^0.545^0.140^0.090^20^0^20^20^^0.12^145^7^0^^^^^^^^^^0.450^0.520^0.130^3^248^~1 cup, (8 fl oz)~^567^~1 can, (20 oz)~^0
|
||
~06038~^~CAMPBELL'S,CHEDDAR CHS SOUP,COND~^81.69^84^0.80^3.92^2.29^11.44^2.2^3.73^36^0.15^12^33^37^692^0.15^^^^0.2^^^^^^^^^^^^1024^^^^^^^^^^^^1.130^0.680^1.690^3^124^~.5 cup, condensed~^^~~^0
|
||
~06039~^~SOUP,MINESTRONE,CND,CHUNKY,RTS~^86.72^53^2.13^1.17^1.35^8.64^2.4^2.17^25^0.74^6^46^255^288^0.60^0.100^0.300^2.2^2.0^0.023^0.049^0.491^0.300^0.100^22^9^13^28^6.9^0.00^1783^89^0^370^885^0^5963^45^0.67^0.0^0^3.2^0.620^0.380^0.110^2^240^~1 cup~^539^~1 can, (19 oz)~^0
|
||
~06040~^~SOUP,MINESTRONE,CND,COND~^82.95^68^3.48^2.05^2.35^9.17^0.8^1.50^28^0.75^6^46^255^516^0.60^0.100^0.300^2.8^0.9^0.044^0.036^0.770^0.280^0.080^29^16^13^40^8.9^0.00^1708^85^0^210^920^0^1480^150^0.46^0.0^0^7.8^0.440^0.560^0.910^1^123^~.5 cup, (4 fl oz)~^298^~1 can, (10.5 oz)~^0
|
||
~06041~^~CAMPBELL'S RED&WHITE,CHICK & DUMPLINGS SOUP,COND~^86.40^56^2.38^1.98^1.30^7.94^0.8^0.79^0^0.29^^^^603^^^^^0.0^^^^^^^^^^^^397^^^^^^^^^^^^0.794^^^8^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06042~^~SOUP,MUSHROOM BARLEY,CND,COND~^84.90^61^1.50^1.80^2.20^9.60^^^10^0.40^7^50^76^573^0.40^0.160^0.100^^0.0^0.020^0.070^0.700^0.100^0.140^5^0^5^5^^0.00^158^8^0^^^^^^^^^^0.350^0.800^0.570^0^126^~.5 cup, (4 fl oz)~^305^~1 can, (10.75 oz)~^0
|
||
~06043~^~SOUP,CRM OF MUSHROOM,CND,COND~^84.70^79^1.35^5.30^1.85^6.80^0.7^0.40^12^0.18^3^24^64^691^0.11^0.022^0.037^2.9^0.0^0.012^0.016^0.345^0.148^0.015^2^0^2^2^9.7^0.00^8^2^2^0^0^0^0^4^0.50^0.2^9^19.6^0.964^1.219^2.901^0^126^~.5 cup~^^~~^0
|
||
~06044~^~SOUP,MUSHROOM W/ BF STOCK,CND,COND~^84.60^68^2.51^3.21^2.27^7.41^0.1^2.28^8^0.67^7^29^126^773^1.10^0.200^0.300^3.7^0.8^0.028^0.076^0.960^0.190^0.030^7^0^7^7^8.9^0.00^194^17^8^0^100^0^6632^0^0.89^0.0^0^2.3^1.240^1.120^0.620^6^126^~.5 cup, (4 fl oz)~^305^~1 can, (10.75 oz)~^0
|
||
~06045~^~SOUP,ONION,CND,COND~^86.35^46^3.06^1.42^2.49^6.68^0.7^2.72^22^0.55^2^9^56^516^0.50^0.100^0.200^3.5^1.0^0.027^0.020^0.490^0.000^0.040^12^0^12^12^4.0^0.00^11^3^3^0^1^0^0^1^0.22^0.0^0^0.4^0.210^0.610^0.530^0^123^~.5 cup, (4 fl oz)~^298^~1 can, (10.5 oz)~^0
|
||
~06046~^~SOUP,CRM OF ONION,CND,COND~^81.00^88^2.20^4.20^2.20^10.40^0.4^3.64^27^0.50^5^30^98^637^0.12^0.110^0.200^2.3^1.0^0.040^0.060^0.400^0.240^0.020^6^0^6^6^11.4^0.04^113^28^27^0^13^0^0^10^0.43^0.0^0^2.2^1.170^1.670^1.160^12^126^~.5 cup~^305^~1 can, (10.75 oz)~^0
|
||
~06047~^~CAMPBELL'S RED & WHITE,CHICK & STARS SOUP,COND~^86.00^56^2.38^1.59^1.30^8.73^0.8^0.79^0^0.29^^^444^381^^^^^0.0^^^^^^^^^^^^397^^^^^^^^^^^^0.397^0.794^0.397^4^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06048~^~SOUP,OYSTER STEW,CND,COND~^89.88^48^1.72^3.13^1.95^3.32^0.0^^18^0.80^4^39^40^722^8.40^1.300^0.300^6.8^2.6^0.017^0.029^0.190^0.100^0.010^2^0^2^2^^1.79^58^3^0^^^^^^^^^^2.040^0.740^0.130^11^123^~.5 cup, (4 fl oz)~^298^~1 can, (10.5 oz)~^0
|
||
~06049~^~SOUP,PEA,GRN,CND,COND~^68.54^125^6.54^2.23^2.51^20.18^3.9^6.52^21^1.48^30^95^145^680^1.30^0.288^0.500^7.4^1.3^0.082^0.052^0.943^0.100^0.040^1^0^1^1^27.0^0.00^25^7^7^0^2^0^0^0^0.18^0.0^0^0.4^1.070^0.760^0.290^0^128^~.5 cup~^319^~1 can, (11.2 oz)~^0
|
||
~06050~^~SOUP,PEA,SPLIT W/HAM,CND,CHUNKY,RTS~^80.95^77^4.62^1.66^1.60^11.17^1.7^1.91^14^0.89^16^74^127^301^1.30^0.100^0.250^4.1^2.9^0.048^0.039^1.050^0.200^0.090^2^0^2^2^16.9^0.10^2030^102^0^445^995^0^0^78^0.20^0.0^0^7.5^0.660^0.680^0.240^3^240^~1 cup~^539^~1 can, (19 oz)~^0
|
||
~06051~^~SOUP,PEA,SPLIT W/ HAM,CND,COND~^65.67^141^7.68^3.28^2.57^20.81^1.7^^16^1.70^36^159^297^630^0.99^0.275^0.500^7.4^1.1^0.110^0.056^1.098^0.200^0.050^2^0^2^2^^0.20^331^17^0^^^^^^^^^^1.310^1.340^0.470^6^135^~.5 cup, (4 fl oz)~^326^~1 can, (11.5 oz)~^0
|
||
~06053~^~SOUP,CRM OF POTATO,CND,COND~^82.00^74^1.51^1.88^1.82^12.79^1.3^1.44^17^0.34^13^41^165^604^0.15^0.200^0.300^1.9^0.2^0.028^0.029^0.430^0.700^0.030^2^0^2^2^8.7^0.04^68^19^19^0^4^0^0^5^0.07^0.0^0^1.1^0.970^0.440^0.330^1^124^~.5 cup~^^~~^0
|
||
~02011~^~CLOVES,GROUND~^9.87^274^5.97^13.00^5.63^65.53^33.9^2.38^632^11.83^259^104^1020^277^2.32^0.368^60.127^7.2^0.2^0.158^0.220^1.560^0.509^0.391^25^0^25^25^37.4^0.00^160^8^0^0^45^103^0^0^8.82^0.0^0^141.8^3.952^1.393^3.606^0^2.1^~1 tsp~^6.5^~1 tbsp~^0
|
||
~02012~^~CORIANDER LEAF,DRIED~^7.30^279^21.93^4.78^14.08^52.10^10.4^7.27^1246^42.46^694^481^4466^211^4.72^1.786^6.355^29.3^566.7^1.252^1.500^10.707^^0.610^274^0^274^274^97.1^0.00^5850^293^0^31^3407^175^0^2428^1.03^0.0^0^1359.5^0.115^2.232^0.328^0^0.6^~1 tsp~^1.8^~1 tbsp~^0
|
||
~02013~^~CORIANDER SEED~^8.86^298^12.37^17.77^6.02^54.99^41.9^^709^16.32^330^409^1267^35^4.70^0.975^1.900^26.2^21.0^0.239^0.290^2.130^^^0^0^0^0^^0.00^0^0^0^^^^^^^0.0^0^^0.990^13.580^1.750^0^1.8^~1 tsp~^5.0^~1 tbsp~^0
|
||
~02014~^~CUMIN SEED~^8.06^375^17.81^22.27^7.62^44.24^10.5^2.25^931^66.36^366^499^1788^168^4.80^0.867^3.333^5.2^7.7^0.628^0.327^4.579^^0.435^10^0^10^10^24.7^0.00^1270^64^0^0^762^0^0^448^3.33^0.0^0^5.4^1.535^14.040^3.279^0^2.1^~1 tsp, whole~^6.0^~1 tbsp, whole~^0
|
||
~02015~^~CURRY POWDER~^8.80^325^14.29^14.01^7.07^55.83^53.2^2.76^525^19.10^255^367^1170^52^4.70^1.200^8.300^40.3^0.7^0.176^0.200^3.260^1.070^0.105^56^0^56^56^64.2^0.00^19^1^0^0^11^0^0^0^25.24^0.0^0^99.8^1.648^8.782^3.056^0^2.0^~1 tsp~^6.3^~1 tbsp~^0
|
||
~02016~^~DILL SEED~^7.70^305^15.98^14.54^6.62^55.17^21.1^^1516^16.33^256^277^1186^20^5.20^0.780^1.833^12.1^21.0^0.418^0.284^2.807^^0.250^10^0^10^10^^0.00^53^3^0^^^^^^^0.0^0^^0.730^9.410^1.010^0^2.1^~1 tsp~^6.6^~1 tbsp~^0
|
||
~02017~^~DILL WEED,DRIED~^7.30^253^19.96^4.36^12.56^55.82^13.6^^1784^48.78^451^543^3308^208^3.30^0.490^3.950^^50.0^0.418^0.284^2.807^^1.710^^^^^^0.00^5850^293^0^^^^^^^0.0^0^^0.234^^^0^1.0^~1 tsp~^3.1^~1 tbsp~^0
|
||
~02018~^~FENNEL SEED~^8.81^345^15.80^14.87^8.22^52.29^39.8^^1196^18.54^385^487^1694^88^3.70^1.067^6.533^^21.0^0.408^0.353^6.050^^0.470^^^^^^0.00^135^7^0^^^^^^^0.0^0^^0.480^9.910^1.690^0^2.0^~1 tsp, whole~^5.8^~1 tbsp, whole~^0
|
||
~02019~^~FENUGREEK SEED~^8.84^323^23.00^6.41^3.40^58.35^24.6^^176^33.53^191^296^770^67^2.50^1.110^1.228^6.3^3.0^0.322^0.366^1.640^^0.600^57^0^57^57^^0.00^60^3^0^^^^^^^0.0^0^^1.460^^^0^3.7^~1 tsp~^11.1^~1 tbsp~^0
|
||
~02020~^~GARLIC POWDER~^6.45^331^16.55^0.73^3.54^72.73^9.0^2.43^79^5.65^77^414^1193^60^2.99^0.533^0.979^23.9^1.2^0.435^0.141^0.796^0.743^1.654^47^0^47^47^67.5^0.00^0^0^0^0^0^0^0^0^0.67^0.0^0^0.4^0.249^0.115^0.178^0^3.1^~1 tsp~^9.7^~1 tbsp~^0
|
||
~02021~^~GINGER,GROUND~^9.94^335^8.98^4.24^5.22^71.62^14.1^3.39^114^19.80^214^168^1320^27^3.64^0.480^33.300^55.8^0.7^0.046^0.170^9.620^0.477^0.626^13^0^13^13^41.2^0.00^30^2^0^0^18^0^0^0^0.00^0.0^0^0.8^2.599^0.479^0.929^0^1.8^~1 tsp~^5.2^~1 tbsp~^0
|
||
~02010~^~CINNAMON,GROUND~^10.58^247^3.99^1.24^3.60^80.59^53.1^2.17^1002^8.32^60^64^431^10^1.83^0.339^17.466^3.1^3.8^0.022^0.041^1.332^0.358^0.158^6^0^6^6^11.0^0.00^295^15^0^1^112^129^15^222^2.32^0.0^0^31.2^0.345^0.246^0.068^0^2.6^~1 tsp~^7.9^~1 tbsp~^0
|
||
~02022~^~MACE,GROUND~^8.17^475^6.71^32.38^2.23^50.50^20.2^^252^13.90^163^110^463^80^2.30^2.467^1.500^2.7^21.0^0.312^0.448^1.350^^0.160^76^0^76^76^^0.00^800^40^0^^^^^^^0.0^0^^9.510^11.170^4.390^0^1.7^~1 tsp~^5.3^~1 tbsp~^0
|
||
~02023~^~MARJORAM,DRIED~^7.64^271^12.66^7.04^12.10^60.56^40.3^4.09^1990^82.71^346^306^1522^77^3.60^1.133^5.433^4.5^51.4^0.289^0.316^4.120^^1.190^274^0^274^274^43.6^0.00^8068^403^0^0^4806^70^0^1895^1.69^0.0^0^621.7^0.529^0.940^4.405^0^0.6^~1 tsp~^1.7^~1 tbsp~^0
|
||
~02024~^~SPICES,MUSTARD SD,GROUND~^5.27^508^26.08^36.24^4.33^28.09^12.2^6.79^266^9.21^370^828^738^13^6.08^0.645^2.448^208.1^7.1^0.805^0.261^4.733^0.810^0.397^162^0^162^162^122.7^0.00^31^2^0^0^18^0^0^568^5.07^0.0^0^5.4^1.989^22.518^10.088^0^2.0^~1 tsp~^6.3^~1 tbsp~^0
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||
~02025~^~NUTMEG,GROUND~^6.23^525^5.84^36.31^2.34^49.29^20.8^2.99^184^3.04^183^213^350^16^2.15^1.027^2.900^1.6^3.0^0.346^0.057^1.299^^0.160^76^0^76^76^8.8^0.00^102^5^0^0^28^66^0^0^0.00^0.0^0^0.0^25.940^3.220^0.350^0^2.2^~1 tsp~^7.0^~1 tbsp~^0
|
||
~02026~^~ONION POWDER~^5.39^341^10.41^1.04^4.04^79.12^15.2^6.63^384^3.90^113^322^985^73^4.05^0.590^1.300^14.3^23.4^0.457^0.080^0.321^0.732^0.718^64^0^64^64^39.0^0.00^0^0^0^0^0^0^0^0^0.27^0.0^0^4.1^0.219^0.202^0.310^0^2.4^~1 tsp~^6.9^~1 tbsp~^0
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||
~02027~^~SPICES,OREGANO,DRIED~^9.93^265^9.00^4.28^7.87^68.92^42.5^4.09^1597^36.80^270^148^1260^25^2.69^0.633^4.990^4.5^2.3^0.177^0.528^4.640^0.921^1.044^237^0^237^237^32.3^0.00^1701^85^0^20^1007^7^0^1895^18.26^0.0^0^621.7^1.551^0.716^1.369^0^1.0^~1 tsp, leaves~^1.8^~1 tsp, ground~^0
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||
~02028~^~PAPRIKA~^11.24^282^14.14^12.89^7.74^53.99^34.9^10.34^229^21.14^178^314^2280^68^4.33^0.713^1.590^6.3^0.9^0.330^1.230^10.060^2.510^2.141^49^0^49^49^51.5^0.00^49254^2463^0^595^26162^6186^0^18944^29.10^0.0^0^80.3^2.140^1.695^7.766^0^2.3^~1 tsp~^6.8^~1 tbsp~^0
|
||
~02029~^~PARSLEY,DRIED~^5.89^292^26.63^5.48^11.36^50.64^26.7^7.27^1140^22.04^400^436^2683^452^5.44^0.780^9.810^14.1^125.0^0.196^2.383^9.943^1.062^0.900^180^0^180^180^97.1^0.00^1939^97^0^17^1152^4^0^2428^8.96^0.0^0^1359.5^1.378^0.761^3.124^0^0.5^~1 tsp~^1.6^~1 tbsp~^0
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||
~02030~^~PEPPER,BLACK~^12.46^251^10.39^3.26^4.49^63.95^25.3^0.64^443^9.71^171^158^1329^20^1.19^1.330^12.753^4.9^0.0^0.108^0.180^1.143^1.399^0.291^17^0^17^17^11.3^0.00^547^27^0^12^310^25^20^454^1.04^0.0^0^163.7^1.392^0.739^0.998^0^2.3^~1 tsp, ground~^6.9^~1 tbsp, ground~^0
|
||
~02031~^~PEPPER,RED OR CAYENNE~^8.05^318^12.01^17.27^6.04^56.63^27.2^10.34^148^7.80^152^293^2014^30^2.48^0.373^2.000^8.8^76.4^0.328^0.919^8.701^^2.450^106^0^106^106^51.5^0.00^41610^2081^0^0^21840^6252^0^13157^29.83^0.0^0^80.3^3.260^2.750^8.370^0^1.8^~1 tsp~^5.3^~1 tbsp~^0
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||
~02032~^~PEPPER,WHITE~^11.42^296^10.40^2.12^1.59^68.61^26.2^^265^14.31^90^176^73^5^1.13^0.910^4.300^3.1^21.0^0.022^0.126^0.212^^0.100^10^0^10^10^^0.00^0^0^0^^^^^^^0.0^0^^0.626^0.789^0.616^0^2.4^~1 tsp, ground~^7.1^~1 tbsp, ground~^0
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~02033~^~POPPY SEED~^5.95^525^17.99^41.56^6.37^28.13^19.5^2.99^1438^9.76^347^870^719^26^7.90^1.627^6.707^13.5^1.0^0.854^0.100^0.896^0.324^0.247^82^0^82^82^8.8^0.00^0^0^0^0^0^0^0^0^1.77^0.0^0^0.0^4.517^5.982^28.569^0^2.8^~1 tsp~^8.8^~1 tbsp~^0
|
||
~02034~^~POULTRY SEASONING~^9.31^307^9.59^7.53^5.92^65.59^11.3^1.80^996^35.30^224^171^684^27^3.14^0.843^6.857^7.2^12.0^0.264^0.191^2.970^^1.320^138^0^138^138^30.3^0.00^2632^132^0^0^1568^23^7^1107^1.32^0.0^0^805.4^3.290^1.206^1.936^0^1.5^~1 tsp~^4.4^~1 tbsp~^0
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||
~03982~^~INF FORMULA, MEAD JOHNSON, ENFAMIL, ENFAGROW, SOY, TODD RTF~^86.67^65^2.17^2.89^0.63^7.64^0.0^7.64^128^1.31^7^85^79^24^0.79^0.049^0.033^1.8^7.9^0.053^0.059^0.657^0.328^0.039^11^11^0^18^15.8^0.20^199^60^60^0^0^0^0^0^0.59^1.0^39^5.3^0.855^0.727^0.380^0^30.4^~1 fl oz~^152^~5 fl oz~^0
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~03983~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN AA,RTF~^87.78^66^1.84^3.48^0.20^6.76^0.0^6.76^62^1.18^7^34^72^31^0.66^0.049^0.039^1.8^7.9^0.053^0.059^0.657^0.328^0.039^11^11^0^18^15.8^0.20^197^59^59^0^0^0^0^0^0.59^0.8^33^5.3^1.592^0.031^0.741^0^30.4^~1 fl oz~^152^~5 fl oz~^0
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||
~03984~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,PREMATURE,20 CAL RTF~^87.78^66^1.97^3.34^0.52^7.21^0.0^7.20^108^1.18^6^54^64^38^0.98^0.079^0.004^1.8^13.1^0.131^0.197^2.623^0.787^0.098^26^26^0^45^13.2^0.16^833^250^250^0^0^0^0^0^1.86^3.9^157^5.2^1.679^0.021^1.164^0^30.4^~1 fl oz~^152^~5 fl oz~^0
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||
~03985~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,PREMATURE,24 CALO RTF~^87.23^67^1.97^3.34^0.27^7.19^0.0^7.21^108^1.18^6^54^64^38^0.98^0.079^0.004^1.8^13.1^0.131^0.197^2.623^0.787^0.098^26^26^0^45^13.2^0.16^828^248^248^0^0^0^0^0^1.86^3.9^157^5.2^1.339^0.021^1.169^0^30.4^~1 fl oz~^152^~5 fl oz~^0
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||
~03986~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,PREMIUM,NEWBORN,RTF~^87.78^66^1.38^3.48^0.32^7.39^0.0^7.39^51^1.18^5^28^71^18^0.66^0.049^0.009^1.8^7.9^0.053^0.092^0.657^0.328^0.039^11^11^0^18^15.8^0.20^199^60^60^0^0^0^0^0^0.63^1.2^49^5.9^1.001^0.896^0.467^0^30.5^~1 fl oz~^152^~5 fl oz~^0
|
||
~03987~^~INF FORMULA, GERBER, GOOD START 2 SOY,W/ IRON,RTF~^87.68^65^1.84^3.28^0.30^7.15^0.0^7.14^125^1.31^7^70^76^26^0.59^0.049^0.033^2.0^7.9^0.039^0.062^0.689^0.328^0.039^10^10^0^17^15.7^0.20^199^60^60^0^0^0^0^0^0.89^1.0^39^5.9^1.399^1.187^0.694^0^30.4^~1 fl oz~^152^~5 fl oz~^0
|
||
~03988~^~INF FORMULA,GERBER,GOOD START,PROTECT PLUS,RTF~^87.86^65^1.44^3.36^0.16^7.17^0.0^7.17^44^0.98^5^25^71^18^0.52^0.080^0.010^3.0^10.0^0.066^0.092^0.689^0.295^0.049^10^10^0^17^15.7^0.00^199^60^60^0^0^0^0^0^0.59^1.0^39^5.2^1.443^1.252^0.667^0^30.4^~1 fl oz~^152^~5 fl oz~^0
|
||
~03989~^~INF FORMULA,GERBER GOOD START 2,GENTLE PLUS,RTF~^87.50^66^1.44^3.34^0.27^7.61^0.0^7.61^125^1.31^0^70^71^18^0.52^0.052^0.010^2.0^7.9^0.066^0.092^0.689^0.295^0.049^10^10^0^17^15.8^0.22^199^60^60^0^0^0^0^0^0.59^1.0^39^5.2^0.975^0.846^0.451^0^30.4^~1 fl oz~^152^~5 fl oz~^0
|
||
~03990~^~INF FORMULA, GERBER, GOOD START 2,PROTECT PLUS, RTF~^87.86^66^1.44^3.37^0.16^7.39^0.0^7.34^44^0.98^5^25^71^18^0.52^0.080^0.010^3.0^10.0^0.066^0.092^0.689^0.295^0.049^10^10^0^17^15.7^0.00^199^60^60^0^0^0^0^0^0.59^1.0^39^5.2^1.443^1.252^0.667^0^30.4^~1 fl oz~^152^~5 fl oz~^0
|
||
~05158~^~QUAIL,MEAT ONLY,RAW~^70.03^134^21.76^4.53^1.32^0.00^0.0^^13^4.51^25^307^237^51^2.70^0.594^0.019^17.4^7.2^0.283^0.285^8.200^0.787^0.530^7^0^7^7^^0.47^57^17^17^^^^^^^^^^1.320^1.280^1.170^70^92^~1 quail~^342^~1 unit, (yield from 1 lb ready-to cook quail)~^24
|
||
~05159~^~QUAIL,BREAST,MEAT ONLY,RAW~^71.67^123^22.59^2.99^1.27^0.00^0.0^^10^2.31^28^228^260^55^2.70^0.433^0.018^18.8^5.1^0.240^0.243^8.200^0.787^0.530^4^0^4^4^^0.47^37^11^11^^^^^^^^^^0.870^0.840^0.770^58^85^~3 oz~^208^~1 unit, (yield from 1 lb ready-to cook quail)~^0
|
||
~05160~^~SQUAB,(PIGEON),MEAT&SKN,RAW~^56.60^294^18.47^23.80^1.40^0.00^0.0^^12^3.54^22^248^199^54^2.20^0.437^0.019^13.3^5.2^0.212^0.224^6.046^0.760^0.410^6^0^6^6^^0.40^243^73^73^^^^^^^^^^8.430^9.720^3.070^95^85^~3 oz~^297^~1 unit, (yield from 1 lb ready-to-cook squab)~^23
|
||
~05161~^~SQUAB,(PIGEON),MEAT ONLY,RAW~^72.80^142^17.50^7.50^1.17^0.00^0.0^^13^4.51^25^307^237^51^2.70^0.594^0.019^13.5^7.2^0.283^0.285^6.860^0.787^0.530^7^0^7^7^^0.47^94^28^28^^^^^^^^^^1.960^2.660^1.600^90^251^~1 unit, (yield from 1 lb ready-to-cook squab)~^168^~1 squab~^35
|
||
~05162~^~SQUAB,(PIGEON),LT MEAT WO/SKN,RAW~^72.82^134^21.76^4.52^1.28^0.00^0.0^^10^2.31^28^228^260^55^2.70^0.433^0.018^15.5^5.1^0.240^0.243^7.322^0.787^0.530^4^0^4^4^^0.47^57^17^17^^^^^^^^^^1.180^1.610^0.960^90^101^~1 breast, bone removed~^151^~1 unit, (yield from 1 lb ready-to-cook squab)~^0
|
||
~05165~^~TURKEY,WHL,MEAT & SKN,RAW~^72.69^143^21.64^5.64^0.98^0.13^0.0^0.07^11^0.86^25^183^224^112^1.78^0.077^0.012^21.3^0.0^0.048^0.185^7.631^0.811^0.599^7^0^7^7^58.0^1.22^56^17^17^0^0^0^0^0^0.09^0.3^12^0.0^1.461^1.826^1.466^72^85^~3 oz~^5002^~1 bird~^29
|
||
~05166~^~TURKEY,WHL,MEAT & SKN,CKD,RSTD~^63.52^189^28.55^7.39^1.18^0.06^0.0^0.00^14^1.09^30^223^239^103^2.48^0.093^0.014^29.8^0.0^0.045^0.281^9.573^0.948^0.616^9^0^9^9^87.4^1.02^39^12^12^0^0^0^0^0^0.07^0.4^15^0.0^2.155^2.647^2.119^109^85^~3 oz~^3812^~1 bird~^31
|
||
~05167~^~TURKEY,WHL,MEAT ONLY,RAW~^75.37^112^22.64^1.93^1.04^0.14^0.0^0.07^11^0.86^27^190^235^118^1.84^0.079^0.012^22.6^0.0^0.050^0.192^8.100^0.844^0.652^7^0^7^7^60.2^1.24^30^9^9^0^0^0^0^0^0.09^0.2^8^0.0^0.459^0.477^0.411^67^85^~3 oz~^5002^~1 bird~^41
|
||
~05168~^~TURKEY,WHL,MEAT ONLY,CKD,RSTD~^66.70^159^29.06^3.84^1.17^0.00^0.0^0.00^13^1.03^29^222^239^101^2.51^0.091^0.014^30.7^0.0^0.047^0.280^9.500^0.951^0.643^9^0^9^9^88.9^0.94^14^4^4^0^0^0^0^0^0.06^0.3^10^0.0^1.132^1.264^1.032^101^85^~3 oz~^3812^~1 bird~^38
|
||
~05169~^~TURKEY,SKN FROM WHL,(LIGHT & DARK),RAW~^48.38^407^12.96^38.93^0.52^0.16^0.0^0.10^13^0.85^11^120^124^62^1.10^0.053^0.012^10.1^0.0^0.021^0.110^3.905^0.495^0.166^4^0^4^4^36.7^0.88^284^85^85^0^0^0^0^0^0.09^1.1^46^0.0^10.430^13.908^10.922^122^28.35^~1 oz~^453.0^~1 lb~^0
|
||
~05170~^~TURKEY,SKN FROM WHL (LIGHT & DARK),RSTD~^34.91^459^23.94^39.31^1.27^0.57^0.0^0.00^21^1.63^33^233^242^116^2.14^0.110^0.017^21.1^0.0^0.029^0.290^10.235^0.920^0.375^8^0^8^8^73.8^1.71^262^79^79^0^0^0^0^0^0.15^1.4^54^0.0^11.356^15.094^11.903^177^85^~1 serving~^^~~^0
|
||
~05171~^~TURKEY,WHL,GIBLETS,RAW~^76.03^124^18.18^5.09^1.13^0.07^0.0^0.00^18^5.92^22^223^198^136^3.23^0.577^0.190^49.3^0.0^0.149^1.393^8.694^3.889^0.654^331^0^331^331^160.0^13.06^13129^3939^3939^0^0^0^0^0^0.25^0.8^34^0.0^1.452^1.016^1.425^333^85^~3 oz~^157^~1 giblets~^0
|
||
~05172~^~TURKEY,WHL,GIBLETS,CKD,SIMMRD~^66.65^173^26.44^6.61^1.18^0.00^0.0^0.00^18^3.39^25^249^177^117^4.29^0.692^0.202^71.1^0.0^0.171^1.543^8.647^2.332^0.546^303^0^303^303^155.6^15.89^15397^4619^4619^0^0^0^0^0^0.13^0.0^0^0.0^1.725^1.041^1.537^521^95^~1 giblets~^^~~^0
|
||
~05173~^~TURKEY,GIZZARD,ALL CLASSES,RAW~^77.47^111^18.80^3.37^0.93^0.00^0.0^0.00^16^2.78^19^164^185^147^3.03^0.220^0.085^28.8^6.2^0.061^0.327^6.233^0.914^0.198^6^0^6^6^89.7^3.61^154^46^46^0^0^0^0^0^0.22^0.5^19^0.0^0.929^0.795^0.708^271^63^~1 raw gizzard~^^~~^0
|
||
~05174~^~TURKEY,GIZZARD,ALL CLASSES,CKD,SIMMRD~^69.22^155^26.45^4.64^0.86^0.00^0.0^0.00^17^3.68^21^187^193^127^3.92^0.274^0.098^44.1^6.3^0.057^0.357^6.450^0.525^0.175^13^0^13^13^82.2^3.91^37^11^11^0^0^0^0^0^0.11^0.0^0^0.0^1.059^1.598^1.359^452^45^~1 gizzard cooked~^^~~^0
|
||
~06054~^~CAMPBELL'S RED & WHITE,CHICK ALPHABET SOUP,COND~^84.40^56^2.38^1.19^2.50^9.52^0.8^0.79^0^0.29^^^659^381^^^^^1.0^^^^^^^^^^^^595^^^^^^^^^^^^0.397^0.397^0.397^4^126^~.5 cup~^^~~^0
|
||
~06114~^~GRAVY,AU JUS,CANNED~^94.50^16^1.20^0.20^1.60^2.50^0.0^^4^0.60^2^30^81^478^1.00^0.100^0.200^0.4^1.0^0.020^0.060^0.900^0.020^0.010^2^0^2^2^^0.10^0^0^0^^^^^^^^^^0.100^0.080^0.010^0^59^~.25 cup~^298^~1 can~^0
|
||
~06115~^~GRAVY,AU JUS,DRY~^2.74^313^9.20^9.63^30.94^47.49^^^140^9.30^56^153^279^11588^0.70^0.120^0.268^6.2^1.0^0.472^0.324^4.087^0.157^0.174^81^0^81^81^^0.32^10^0^0^^^^^^^^^^2.026^4.683^0.230^4^3.0^~1 tsp~^^~~^0
|
||
~06116~^~GRAVY,BF,CND,RTS~^87.48^53^3.75^2.36^1.60^4.81^0.4^0.21^6^0.70^2^30^81^560^1.00^0.100^0.200^1.0^0.0^0.032^0.036^0.660^0.020^0.010^2^0^2^2^6.3^0.10^3^1^1^0^0^0^0^1^0.02^0.0^0^0.1^1.153^0.962^0.080^3^233^~1 cup~^291^~1 can~^0
|
||
~06117~^~CAMPBELL'S RED & WHITE,BEAN W/ BACON SOUP,COND~^70.20^125^6.25^2.34^1.40^19.53^6.3^3.13^47^1.41^^^375^672^^^^^2.8^^^^^^^^^^^^391^^^^^^^^^^^^1.172^0.781^0.391^4^128^~1 serving, 1/2 cup~^^~~^0
|
||
~06118~^~GRAVY,BROWN,DRY~^5.00^367^10.74^9.61^15.27^59.38^2.0^^132^1.72^34^203^262^4843^1.11^0.190^0.412^6.1^0.3^0.180^0.390^3.700^0.100^0.100^31^17^14^43^^0.70^27^8^8^^^^^^^^^^3.319^4.452^0.405^3^6.0^~1 tbsp~^^~~^0
|
||
~06119~^~GRVY, CHCKN, CNND BTTLD, RTS~^90.30^48^0.71^2.62^1.08^5.29^0.1^0.30^10^0.09^3^20^42^389^0.08^0.019^0.015^0.4^0.0^0.024^0.053^0.285^0.143^0.025^2^0^2^2^3.7^0.00^3^1^1^0^0^0^0^1^0.10^0.0^0^0.6^0.639^1.027^0.407^5^57^~.25 cup~^228^~1 cup~^0
|
||
~06120~^~GRAVY,CHICKEN,DRY~^3.85^381^11.27^9.73^13.06^62.09^^^146^1.33^40^249^404^4152^1.39^0.112^0.219^5.2^0.6^0.249^0.634^4.018^1.286^0.202^125^16^109^136^^0.48^308^38^27^^^^^^^^^^2.920^4.648^1.877^19^8.0^~1 tbsp~^8.0^~1 serving~^0
|
||
~06121~^~GRAVY,MUSHROOM,CANNED~^89.00^50^1.26^2.71^1.56^5.47^0.4^^7^0.66^2^15^106^570^0.70^0.100^0.300^1.9^0.0^0.033^0.063^0.671^1.100^0.020^12^0^12^12^^0.00^0^0^0^^^^^^^^^^0.400^1.170^1.020^0^238^~1 cup~^298^~1 can~^0
|
||
~06122~^~GRAVY,MUSHROOM,DRY,PDR~^3.34^328^10.00^4.00^18.00^64.66^4.8^3.26^230^1.00^34^203^262^6580^1.54^0.535^0.400^5.3^7.0^0.200^0.400^3.700^0.100^0.100^31^17^14^43^24.4^0.70^1^0^0^0^1^0^0^9^0.15^0.0^0^0.2^2.360^1.310^0.140^3^21^~1 cup, (8 fl oz)~^^~~^0
|
||
~06123~^~GRAVY,ONION,DRY,MIX~^4.36^322^9.00^3.00^16.00^67.64^6.0^^280^1.00^34^203^262^4186^0.88^0.170^0.400^6.1^7.0^0.200^0.400^3.700^0.100^0.100^31^17^14^43^^0.70^0^0^0^^^^^^^^^^1.860^0.900^0.140^2^24^~1 cup, (8 fl oz)~^^~~^0
|
||
~06124~^~GRAVY,PORK,DRY,PDR~^4.43^367^8.78^8.63^14.59^63.57^2.4^24.73^139^3.94^34^188^235^5356^1.06^0.154^0.311^6.1^1.4^0.160^0.283^2.270^0.326^0.086^31^15^16^42^24.1^0.51^117^34^34^0^2^0^0^10^0.26^0.0^0^0.4^4.290^3.881^0.454^10^6.7^~1 serving~^^~~^0
|
||
~06125~^~GRAVY,TURKEY,CND,RTS~^88.60^51^2.60^2.10^1.60^5.10^0.4^0.21^4^0.70^2^29^109^577^0.80^0.100^0.200^0.6^0.0^0.020^0.080^1.300^0.020^0.010^2^0^2^2^2.9^0.10^0^0^0^0^0^0^0^1^0.05^0.0^0^0.0^0.620^0.900^0.490^2^238^~1 cup~^14.9^~1 tbsp~^0
|
||
~06126~^~GRAVY,TURKEY,DRY~^4.67^367^10.42^7.19^12.61^65.12^^^146^3.29^44^254^428^4392^1.26^0.133^0.219^5.2^0.2^0.211^0.450^2.770^1.012^0.204^82^16^66^93^^0.58^35^8^7^^^^^^^^^^1.975^2.575^2.196^14^7.0^~1 serving~^^~~^0
|
||
~06127~^~GRAVY,UNSPEC TYPE,DRY~^4.00^344^13.00^8.00^17.00^58.00^^^150^1.00^45^203^262^5730^1.40^0.100^0.400^6.1^7.0^0.200^0.432^3.700^0.100^0.100^31^17^14^43^^0.70^0^0^0^^^^^^^^^^2.860^3.150^1.620^4^25^~1 cup, (8 fl oz)~^^~~^0
|
||
~06128~^~SOUP,CHICK NOODLE,DRY,MIX~^4.94^377^15.42^6.51^10.80^62.32^3.2^1.90^55^2.44^38^195^306^3643^1.65^0.286^0.468^32.4^0.0^0.575^0.381^4.880^0.895^0.236^71^62^9^115^61.7^0.75^44^8^8^4^9^1^0^43^0.33^0.0^0^0.1^1.969^2.268^1.398^74^74^~1 packet~^11.1^~1 packet, (6 fl oz)~^0
|
||
~06142~^~SAUCE,SOFRITO,PREP FROM RECIPE~^59.66^237^12.80^18.20^3.88^5.46^1.7^^20^0.94^25^139^401^1145^1.41^0.165^0.191^^20.4^0.284^0.212^2.918^0.597^0.364^43^0^43^43^^^^^^^^^^^^^^^^^^^103^~.5 cup~^^~~^0
|
||
~06143~^~USDA COMMODITY,SPAGHETTI SAU,MEATLESS,CND~^87.10^48^1.20^0.90^2.10^8.70^^4.70^20^0.90^13^25^292^590^0.21^^^^3.9^0.030^0.120^0.730^^0.060^^^^^^0.00^335^17^0^^^^^^^^^^0.162^0.210^0.510^0^^~~^^~~^0
|
||
~06145~^~CAMPBELL'S RED & WHITE,BF NOODLE SOUP,COND~^85.20^56^3.17^1.59^3.69^6.35^0.8^0.79^0^0.57^^^63^651^^^^^0.0^^^^^^^^^^^^^^^^^^^^^^^^0.397^0.397^0.794^8^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06146~^~CAMPBELL'S RED & WHITE,BF W/ VEG & BARLEY SOUP,COND~^80.60^71^3.97^1.19^2.34^11.90^2.4^1.59^0^0.57^^^119^706^^^^^0.0^^^^^^^^^^^^992^^^^^^^^^^^^0.794^0.397^0.000^8^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06147~^~SOUP,BF MUSHROOM,CND,COND~^85.50^61^4.60^2.40^2.30^5.20^0.2^^4^0.70^7^29^126^709^1.10^0.200^0.300^^0.0^0.020^0.060^0.900^0.190^0.040^7^0^7^7^^0.16^0^0^0^^^^^^^^^^1.200^1.000^0.100^5^126^~.5 cup, (4 fl oz)~^305^~1 can, (10.75 oz)~^0
|
||
~06149~^~SOUP,CHICK MUSHROOM,CND,COND~^80.40^100^1.61^4.84^1.20^11.95^3.2^0.79^23^0.70^7^22^56^669^0.80^0.040^0.100^2.9^0.0^0.020^0.090^1.300^0.200^0.040^2^0^2^2^11.0^0.05^33^9^8^0^3^0^0^1^0.64^0.0^0^1.1^1.246^2.125^1.226^8^124^~.5 cup~^^~~^0
|
||
~06150~^~SAUCE,BARBECUE~^54.71^172^0.82^0.63^3.07^40.77^0.9^33.24^33^0.64^13^20^232^1027^0.17^0.072^0.126^1.3^0.6^0.023^0.056^0.597^0.164^0.075^2^0^2^2^7.1^0.00^224^11^0^0^133^2^4550^88^0.80^0.0^0^1.8^0.045^0.082^0.101^0^17^~1 tbsp~^143^~.5 cup~^0
|
||
~06151~^~SAUCE,PLUM,READY-TO-SERVE~^53.71^184^0.89^1.04^1.56^42.81^0.7^^12^1.43^12^22^259^538^0.19^0.078^0.114^0.4^0.5^0.018^0.084^1.014^0.059^0.078^6^0^6^6^^0.00^43^2^0^0^26^0^^^^^^^0.153^0.240^0.588^0^19^~1 tbsp~^305^~1 cup~^0
|
||
~06152~^~SAUCE,PIZZA,CND,RTS~^86.71^54^2.18^1.15^1.30^8.66^2.0^3.78^54^0.90^21^50^354^348^0.25^0.137^0.221^^11.3^0.061^0.053^1.421^0.374^0.136^10^^10^^^0.02^667^^^^^^^^^^^^0.460^0.461^0.099^0^63^~.25 cup~^^~~^0
|
||
~06158~^~SOUP,TOMATO BISQUE,CND,COND~^75.32^96^1.76^1.95^2.49^18.47^0.8^^31^0.64^7^47^325^698^0.46^0.100^0.200^^4.6^0.051^0.055^0.894^0.100^0.070^12^0^12^12^^0.00^562^32^4^^^^^^^^^^0.420^0.530^0.870^4^129^~.5 cup, (4 fl oz)~^312^~1 can, (11 oz), undiluted~^0
|
||
~02038~^~SAGE,GROUND~^7.96^315^10.63^12.75^7.95^60.73^40.3^1.71^1652^28.12^428^91^1070^11^4.70^0.757^3.133^3.7^32.4^0.754^0.336^5.720^^2.690^274^0^274^274^43.6^0.00^5900^295^0^0^3485^109^0^1895^7.48^0.0^0^1714.5^7.030^1.870^1.760^0^0.7^~1 tsp~^2.0^~1 tbsp~^0
|
||
~02039~^~SAVORY,GROUND~^9.00^272^6.73^5.91^9.63^68.73^45.7^^2132^37.88^377^140^1051^24^4.30^0.847^6.100^4.6^50.0^0.366^^4.080^^1.810^^^^^^0.00^5130^257^0^^^^^^^0.0^0^^3.260^^^0^1.4^~1 tsp~^4.4^~1 tbsp~^0
|
||
~02041~^~SPICES,TARRAGON,DRIED~^7.74^295^22.77^7.24^12.03^50.22^7.4^^1139^32.30^347^313^3020^62^3.90^0.677^7.967^4.4^50.0^0.251^1.339^8.950^^2.410^274^0^274^274^^0.00^4200^210^0^^^^^^^0.0^0^^1.881^0.474^3.698^0^0.6^~1 tsp, leaves~^1.8^~1 tbsp, leaves~^0
|
||
~02042~^~SPICES,THYME,DRIED~^7.79^276^9.11^7.43^11.74^63.94^37.0^1.71^1890^123.60^220^201^814^55^6.18^0.860^7.867^4.6^50.0^0.513^0.399^4.940^^0.550^274^0^274^274^43.6^0.00^3800^190^0^0^2264^33^0^1895^7.48^0.0^0^1714.5^2.730^0.470^1.190^0^1.0^~1 tsp, leaves~^2.7^~1 tbsp, leaves~^0
|
||
~02043~^~TURMERIC,GROUND~^12.85^312^9.68^3.25^7.08^67.14^22.7^3.21^168^55.00^208^299^2080^27^4.50^1.300^19.800^6.2^0.7^0.058^0.150^1.350^0.542^0.107^20^0^20^20^49.2^0.00^0^0^0^0^0^0^0^0^4.43^0.0^0^13.4^1.838^0.449^0.756^0^3.0^~1 tsp~^9.4^~1 tbsp~^0
|
||
~02044~^~BASIL,FRESH~^92.06^23^3.15^0.64^1.49^2.65^1.6^0.30^177^3.17^64^56^295^4^0.81^0.385^1.148^0.3^18.0^0.034^0.076^0.902^0.209^0.155^68^0^68^68^11.4^0.00^5275^264^0^0^3142^46^0^5650^0.80^0.0^0^414.8^0.041^0.088^0.389^0^2.5^~5 leaves~^5.3^~2 tbsp, chopped~^36
|
||
~02045~^~DILL WEED,FRSH~^85.95^43^3.46^1.12^2.45^7.02^2.1^^208^6.59^55^66^738^61^0.91^0.146^1.264^^85.0^0.058^0.296^1.570^0.397^0.185^150^0^150^150^^0.00^7718^386^0^^^^^^^0.0^0^^0.060^0.802^0.095^0^1.0^~5 sprigs~^8.9^~1 cup, sprigs~^41
|
||
~02046~^~MUSTARD,PREPARED,YELLOW~^83.72^60^3.74^3.34^3.37^5.83^4.0^0.92^63^1.61^48^108^152^1104^0.64^0.074^0.422^33.5^0.3^0.177^0.070^0.565^0.254^0.070^7^0^7^7^22.4^0.00^109^5^0^1^51^27^0^113^0.36^0.0^0^1.4^0.214^2.182^0.774^0^5.0^~1 tsp, or 1 packet~^249^~1 cup~^0
|
||
~02035~^~PUMPKIN PIE SPICE~^8.46^342^5.76^12.60^3.90^69.28^14.8^7.76^682^19.71^136^118^663^52^2.37^0.484^15.844^9.3^23.4^0.131^0.137^2.243^^0.400^24^0^24^24^20.8^0.00^261^13^0^1^99^114^7^100^1.93^0.0^0^28.4^6.530^1.102^0.780^0^1.7^~1 tsp~^5.6^~1 tbsp~^0
|
||
~02036~^~ROSEMARY,DRIED~^9.31^331^4.88^15.22^6.53^64.06^42.6^^1280^29.25^220^70^955^50^3.23^0.550^1.867^4.6^61.2^0.514^0.428^1.000^^1.740^307^0^307^307^^0.00^3128^156^0^^^^^^^0.0^0^^7.371^3.014^2.339^0^1.2^~1 tsp~^3.3^~1 tbsp~^0
|
||
~02037~^~SAFFRON~^11.90^310^11.43^5.85^5.45^65.37^3.9^^111^11.10^264^252^1724^148^1.09^0.328^28.408^5.6^80.8^0.115^0.267^1.460^^1.010^93^0^93^93^^0.00^530^27^0^^^^^^^0.0^0^^1.586^0.429^2.067^0^0.7^~1 tsp~^2.1^~1 tbsp~^0
|
||
~02047~^~SALT,TABLE~^0.20^0^0.00^0.00^99.80^0.00^0.0^0.00^24^0.33^1^0^8^38758^0.10^0.030^0.100^0.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^6.0^~1 tsp~^18^~1 tbsp~^0
|
||
~02048~^~VINEGAR,CIDER~^93.81^21^0.00^0.00^0.17^0.93^0.0^0.40^7^0.20^5^8^73^5^0.04^0.008^0.249^0.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^14.9^~1 tbsp~^239^~1 cup~^0
|
||
~02049~^~THYME,FRSH~^65.11^101^5.56^1.68^3.20^24.45^14.0^^405^17.45^160^106^609^9^1.81^0.555^1.719^^160.1^0.048^0.471^1.824^0.409^0.348^45^0^45^45^^0.00^4751^238^0^^2851^^^^^0.0^0^^0.467^0.081^0.532^0^0.8^~1 tsp~^0.4^~.5 tsp~^32
|
||
~02050~^~VANILLA EXTRACT~^52.58^288^0.06^0.06^0.26^12.65^0.0^12.65^11^0.12^12^6^148^9^0.11^0.072^0.230^0.0^0.0^0.011^0.095^0.425^0.035^0.026^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.010^0.010^0.004^0^4.2^~1 tsp~^13.0^~1 tbsp~^0
|
||
~02051~^~VANILLA EXTRACT,IMITN,ALCOHOL~^64.46^237^0.05^0.00^0.22^2.41^0.0^^0^0.13^5^22^98^4^0.06^0.023^0.482^^0.0^0.008^0.071^0.318^0.026^0.019^0^0^0^0^^0.00^0^0^0^^^^^^^0.0^0^^^^^0^4.2^~1 tsp~^13.0^~1 tbsp~^0
|
||
~02052~^~VANILLA EXTRACT,IMITN,NO ALCOHOL~^85.58^56^0.03^0.00^0.01^14.40^0.0^14.40^3^0.05^1^0^0^3^0.01^0.003^0.001^0.0^0.0^0.003^0.029^0.129^0.011^0.008^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^4.2^~1 tsp~^13.0^~1 tbsp~^0
|
||
~02053~^~VINEGAR,DISTILLED~^94.78^18^0.00^0.00^0.02^0.04^0.0^0.04^6^0.03^1^4^2^2^0.01^0.006^0.055^0.5^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^14.9^~1 tbsp~^238^~1 cup~^0
|
||
~02054~^~CAPERS,CANNED~^83.85^23^2.36^0.86^8.04^4.89^3.2^0.41^40^1.67^33^10^40^2348^0.32^0.374^0.078^1.2^4.3^0.018^0.139^0.652^0.027^0.023^23^0^23^23^6.5^0.00^138^7^0^0^83^0^0^0^0.88^0.0^0^24.6^0.233^0.063^0.304^0^8.6^~1 tbsp, drained~^^~~^0
|
||
~02055~^~HORSERADISH,PREPARED~^85.08^48^1.18^0.69^1.76^11.29^3.3^7.99^56^0.42^27^31^246^420^0.83^0.058^0.126^2.8^24.9^0.008^0.024^0.386^0.093^0.073^57^0^57^57^6.5^0.00^2^0^0^0^1^0^0^10^0.01^0.0^0^1.3^0.090^0.130^0.339^0^5.0^~1 tsp~^15.0^~1 tbsp~^0
|
||
~02063~^~ROSEMARY,FRESH~^67.77^131^3.31^5.86^2.35^20.70^14.1^^317^6.65^91^66^668^26^0.93^0.301^0.960^^21.8^0.036^0.152^0.912^0.804^0.336^109^0^109^109^^0.00^2924^146^0^^^^^^^0.0^0^^2.838^1.160^0.901^0^0.7^~1 tsp~^1.7^~1 tbsp~^35
|
||
~02064~^~PEPPERMINT,FRESH~^78.65^70^3.75^0.94^1.76^14.89^8.0^^243^5.08^80^73^569^31^1.11^0.329^1.176^^31.8^0.082^0.266^1.706^0.338^0.129^114^0^114^114^^0.00^4248^212^0^^^^^^^0.0^0^^0.246^0.033^0.508^0^0.1^~2 leaves~^3.2^~2 tbsp~^39
|
||
~02065~^~SPEARMINT,FRESH~^85.55^44^3.29^0.73^2.03^8.41^6.8^^199^11.87^63^60^458^30^1.09^0.240^1.118^^13.3^0.078^0.175^0.948^0.250^0.158^105^0^105^105^^0.00^4054^203^0^^^^^^^0.0^0^^0.191^0.025^0.394^0^0.3^~2 leaves~^11.4^~2 tbsp~^59
|
||
~02066~^~SPEARMINT,DRIED~^11.30^285^19.93^6.03^10.70^52.04^29.8^^1488^87.47^602^276^1924^344^2.41^1.542^11.482^^0.0^0.288^1.421^6.561^1.399^2.579^530^0^530^530^^0.00^10579^529^0^^^^^^^0.0^0^^1.577^0.210^3.257^0^0.5^~1 tsp~^1.6^~1 tbsp~^0
|
||
~02068~^~VINEGAR,RED WINE~^94.47^19^0.04^0.00^0.17^0.27^0.0^0.00^6^0.45^4^8^39^8^0.03^0.010^0.046^^0.5^^^^^^^^^^^^0^0^^^^^^^^^^^0.000^^^^14.9^~1 tbsp~^239^~1 cup~^0
|
||
~02069~^~VINEGAR,BALSAMIC~^76.45^88^0.49^0.00^0.37^17.03^^14.95^27^0.72^12^19^112^23^0.08^0.026^0.131^^0.0^^^^^^^^^^^^0^0^^^^^^^^^^^0.000^^^^16^~1 tbsp~^255^~1 cup~^0
|
||
~02073~^~PACE,DRY TACO SEAS MIX~^5.70^188^0.00^0.00^38.01^56.29^18.8^18.76^^6.75^^^^8068^^^^^45.0^^^^^^^^^^^^9381^^^^^^^^^^^^0.000^^^0^5.3^~2 tbsp, (1 serving)~^^~~^0
|
||
~02074~^~SEASONING MIX,DRY,SAZON,CORIANDER & ANNATTO~^0.20^0^0.00^0.00^99.80^0.00^0.0^0.00^0^0.00^^^^17000^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^0^1.0^~.25 tsp~^^~~^0
|
||
~02075~^~SEASONING MIX,DRY,TACO,ORIGINAL~^5.70^322^4.50^0.00^31.80^58.00^13.3^10.83^0^7.20^^^1000^7203^^^^^0.0^^^^^^0^^0^^^^3744^^^^^^^^^^^^0.000^^^0^5.7^~2 tsp~^^~~^0
|
||
~02076~^~SEASONING MIX,DRY,CHILI,ORIGINAL~^10.75^335^10.82^7.30^14.56^56.56^10.8^8.67^0^3.90^^^^4616^^^^^5.9^^^^^^^^^^^^2816^^^^^^^^^^^^0.000^^5.556^0^9.0^~1.33 tbsp~^^~~^0
|
||
~03991~^~INF FORMULA, ABBO NU,SIMIL,GO & GR,RTF,W/ ARA & DHA~^87.21^66^1.97^3.54^0.34^6.69^0.0^6.69^128^1.31^6^85^98^20^0.49^0.059^0.003^1.2^7.9^0.066^0.098^0.689^0.295^0.039^10^10^0^17^10.5^0.20^199^60^60^0^0^0^0^0^0.89^1.0^39^5.2^1.018^0.911^0.476^0^153^~5 fl oz~^^~~^0
|
||
~03992~^~INF FORMU, ABBO NUTR, SIMIL, EXPERT CARE, DIARRH RT~^87.78^66^1.76^3.60^0.22^6.67^0.7^6.66^69^1.18^5^49^71^29^0.49^0.049^0.016^1.2^5.9^0.039^0.059^0.885^0.492^0.039^10^10^0^17^7.9^0.30^199^60^60^0^0^0^0^0^0.44^1.0^39^7.2^1.477^1.293^0.685^0^30.4^~1 fl oz~^153^~5 fl oz~^0
|
||
~03993~^~INF FORMULA, ABBO NUTR, SIMIL, FOR SPIT UP, RTF,W/ ARA & DHA~^87.87^66^1.40^3.54^0.18^7.19^0.0^7.19^55^1.18^4^37^70^20^0.49^0.059^0.003^1.2^5.9^0.066^0.098^0.689^0.295^0.039^10^10^0^17^10.6^0.16^199^60^60^0^0^0^0^0^0.89^1.0^39^5.2^2.300^0.364^0.793^0^30.4^~1 fl oz~^152^~5 fl oz~^0
|
||
~03994~^~BABYFD,FRU,BAN AND STRAW, JU~^72.23^109^0.71^0.37^0.91^25.78^1.4^19.29^0^0.14^30^24^395^1^0.23^0.087^0.300^1.1^12.9^0.035^0.080^0.728^0.368^0.395^22^0^22^22^10.8^0.00^69^3^0^27^28^0^0^24^0.12^0.0^0^0.6^0.121^0.036^0.084^0^140^~1 bottle~^^~~^0
|
||
~03995~^~BABYFOO,BAN WI MIX BERR,ST~^76.68^92^1.01^0.36^0.65^21.31^1.0^15.00^0^0.00^23^20^283^0^0.23^0.094^0.351^0.8^18.2^0.028^0.058^0.623^0.295^0.257^20^0^20^20^8.9^0.00^51^3^0^20^20^0^0^47^0.37^0.0^0^6.3^0.081^0.036^0.123^0^99^~1 packet~^^~~^0
|
||
~03996~^~Babyfood, Multigrain whole grain cereal, dry fortified~^4.58^405^6.25^6.25^2.03^80.89^6.7^12.50^750^28.13^95^500^250^0^10.00^0.225^2.459^31.7^0.0^1.094^1.250^14.063^0.916^1.094^80^0^80^80^27.1^4.69^0^0^0^0^0^0^0^64^4.22^0.0^0^7.0^1.058^1.291^2.596^0^^~~^^~~^0
|
||
~03997~^~BABYFOOD,BABY MUM MUM RICE BISCUITS~^2.42^391^12.50^0.87^0.99^83.21^0.0^12.50^0^0.00^47^127^504^313^0.65^0.156^0.732^8.0^0.0^0.174^0.037^2.896^0.623^0.571^14^0^14^14^21.3^0.00^1^0^0^0^0^0^0^0^0.17^0.0^0^0.0^0.238^0.224^0.255^0^8.0^~4 biscuit~^^~~^0
|
||
~03998~^~BABYFD,SNK,GE,GRAD,LIL CRUNCH,BKD,WHLGRN,CORN SNK~^2.60^503^0.00^28.57^7.24^61.59^0.0^0.00^285^6.40^69^1044^214^71^3.57^0.160^0.312^12.1^0.0^0.169^0.099^1.291^0.493^0.258^19^0^19^19^16.6^0.10^265^39^31^43^75^0^0^914^8.57^0.1^3^9.8^4.669^14.682^7.698^13^7.0^~18 piece~^^~~^0
|
||
~03999~^~INF FORMULA, ABBOTT NUTRIT, SIMILAC, FOR SPIT UP, POW~^3.00^514^11.00^27.75^2.90^55.00^0.0^55.00^432^9.30^31^288^550^154^3.83^0.463^0.026^9.3^46.0^0.514^0.771^5.396^2.313^0.308^77^77^0^131^82.0^1.28^1557^467^467^0^0^0^0^0^6.93^7.7^308^41.0^18.025^2.849^6.218^0^9.5^~1 scoop~^^~~^0
|
||
~04001~^~FAT,BEEF TALLOW~^0.00^902^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.2^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^79.8^0.00^0^0^0^0^0^0^0^0^2.70^0.7^28^0.0^49.800^41.800^4.000^109^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04002~^~LARD~^0.00^902^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.11^0.000^0.000^0.2^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^49.7^0.00^0^0^0^0^0^0^0^0^0.60^2.5^102^0.0^39.200^45.100^11.200^95^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04011~^~SALAD DRSNG,KRAFT MAYO LT MAYO~^55.40^334^0.60^32.90^2.10^8.50^0.1^4.20^6^0.20^^58^52^633^^^^^0.3^^^^^^^^^^^^185^^^^^^^^^^^155.1^5.000^^^35^15.0^~1 tbsp~^^~~^0
|
||
~04013~^~SALAD DRSNG,KRAFT MAYO FAT FREE MAYO DRSNG~^81.80^64^0.20^0.00^2.20^15.80^2.0^6.80^6^0.10^2^27^50^750^0.07^0.019^^2.6^0.0^0.008^0.000^0.010^^0.002^4^0^4^4^9.0^0.00^50^2^0^0^30^0^0^27^2.19^0.0^0^0.0^0.000^0.000^0.000^0^16^~1 tbsp~^^~~^0
|
||
~04014~^~SALAD DRSNG,KRAFT MIRACLE WHIP FREE NONFAT DRSNG~^78.70^84^0.20^2.70^1.90^15.50^1.9^10.30^6^0.12^^5^49^788^^^^^0.0^^^^^^^^^^^^69^^^^^^^^^^^^0.600^^^9^16^~1 tbsp~^^~~^0
|
||
~05175~^~TURKEY,HEART,ALL CLASSES,RAW~^74.47^140^16.70^7.44^0.99^0.40^0.0^0.00^18^3.70^21^183^179^129^3.21^0.488^0.102^35.4^3.0^0.165^1.130^6.440^3.120^0.479^^0^^^126.8^13.30^305^82^80^0^23^0^21^0^0.31^0.4^17^0.0^1.923^2.045^2.153^225^24^~1 piece~^^~~^0
|
||
~05176~^~TURKEY,HEART,ALL CLASSES,CKD,SIMMRD~^67.15^174^24.88^7.52^1.21^0.00^0.0^0.00^21^6.96^28^241^203^140^4.60^0.825^0.121^56.8^0.0^0.236^1.540^7.760^^0.608^8^0^8^8^172.5^13.90^54^16^16^0^0^0^0^0^0.13^0.0^0^0.0^1.898^1.668^1.832^359^20^~1 heart~^^~~^0
|
||
~05177~^~TURKEY,LIVER,ALL CLASSES,RAW~^75.54^128^18.26^5.50^1.32^0.00^0.0^0.00^20^8.94^24^279^214^131^3.37^0.863^0.296^68.7^24.5^0.206^2.247^11.233^6.280^1.040^677^0^677^677^221.8^19.73^26901^8058^8056^0^29^0^0^0^0.24^1.3^50^0.0^1.664^0.817^1.684^415^78^~1 raw liver~^^~~^0
|
||
~05178~^~TURKEY,LIVER,ALL CLASSES,CKD,SIMMRD~^63.99^189^27.00^8.18^1.47^0.00^0.0^0.00^19^1.79^26^312^153^98^4.53^1.046^0.331^102.3^22.6^0.256^2.687^11.090^4.350^0.882^691^0^691^691^220.2^28.17^35836^10751^10751^0^0^0^0^0^0.15^^^0.0^2.304^1.038^2.167^648^53^~1 liver cooked~^^~~^0
|
||
~05179~^~TURKEY FROM WHL,NECK,MEAT ONLY,RAW~^75.92^125^16.51^6.04^1.12^0.00^0.0^0.00^24^1.01^15^160^133^233^3.39^0.142^0.056^28.6^0.0^0.051^0.211^4.924^0.801^0.364^5^0^5^5^54.0^1.76^43^13^13^0^0^0^0^0^0.12^0.3^13^0.0^1.647^1.824^1.478^115^28.35^~1 oz~^453.0^~1 lb~^60
|
||
~05180~^~TURKEY FROM WHL,NECK,MEAT ONLY,CKD,SIMMRD~^69.47^162^22.48^7.36^1.12^0.00^0.0^0.00^58^1.18^18^182^114^246^4.03^0.158^0.053^36.2^0.0^0.048^0.288^5.880^0.874^0.375^7^0^7^7^77.7^1.42^0^0^0^0^0^0^0^0^0.64^0.3^12^0.0^2.216^2.527^2.038^128^85^~1 serving~^^~~^53
|
||
~05181~^~TURKEY FROM WHL,LT MEAT,MEAT & SKN,RAW~^70.68^161^21.96^7.43^0.96^0.15^0.0^0.06^11^0.75^25^188^223^105^1.25^0.067^0.011^20.7^0.0^0.038^0.139^8.968^0.730^0.711^7^0^7^7^50.4^0.67^62^19^19^0^0^0^0^0^0.07^0.3^11^0.0^1.899^2.431^1.952^67^85^~3 oz~^453.0^~1 lb~^32
|
||
~05182~^~TURKEY FROM WHL,LT MEAT,MEAT & SKN,CKD,RSTD~^64.79^177^29.55^5.57^1.22^0.05^0.0^0.00^11^0.80^32^230^248^101^1.76^0.068^0.012^29.3^0.0^0.035^0.213^11.608^0.902^0.767^9^0^9^9^82.5^0.50^35^10^10^0^0^0^0^0^0.07^0.4^14^0.0^1.603^1.984^1.596^89^85^~1 serving~^^~~^20
|
||
~05183~^~TURKEY,DK MEAT,MEAT & SKN,RAW~^71.10^161^19.81^8.97^0.94^0.15^0.0^0.10^11^1.00^22^166^208^113^2.32^0.085^0.014^20.2^0.0^0.055^0.229^5.378^0.857^0.391^6^0^6^6^63.8^1.84^86^26^26^0^0^0^0^0^0.11^0.5^19^0.0^2.413^3.091^2.443^87^28.35^~1 oz~^453.0^~1 lb~^48
|
||
~05184~^~TURKEY,DK MEAT FROM WHL,MEAT & SKN,CKD,RSTD~^61.66^206^27.27^9.95^1.14^0.07^0.0^0.00^17^1.45^27^215^228^105^3.35^0.125^0.017^30.2^0.0^0.057^0.365^7.103^1.004^0.430^9^0^9^9^93.2^1.66^47^14^14^0^0^0^0^0^0.08^0.4^15^0.0^2.930^3.594^2.867^134^85^~1 serving~^^~~^38
|
||
~05185~^~TURKEY FROM WHL,LT MEAT,RAW~^74.89^114^23.66^1.48^1.04^0.14^0.0^0.05^11^0.73^28^201^242^113^1.28^0.070^0.011^22.7^0.0^0.042^0.145^9.924^0.775^0.813^7^0^7^7^53.0^0.63^20^6^6^0^0^0^0^0^0.06^0.1^5^0.0^0.289^0.264^0.258^57^85^~1 serving~^^~~^29
|
||
~05186~^~TURKEY,ALL CLASSES,LT MEAT,CKD,RSTD~^67.88^147^30.13^2.08^1.22^0.00^0.0^0.00^9^0.71^32^230^249^99^1.72^0.063^0.011^30.2^0.0^0.035^0.205^11.750^0.900^0.807^10^0^10^10^83.4^0.37^11^3^3^0^0^0^0^0^0.06^0.3^10^0.0^0.593^0.626^0.528^80^85^~1 serving~^^~~^27
|
||
~05187~^~Turkey from whole, dark meat, meat only, raw~^76.01^108^21.28^2.50^1.03^0.15^0.0^0.10^11^1.04^25^176^226^124^2.59^0.092^0.014^22.4^0.0^0.062^0.255^5.696^0.935^0.440^7^0^7^7^69.6^2.05^43^13^13^0^0^0^0^0^0.12^0.3^13^0.0^0.683^0.756^0.613^79^85^~1 serving~^^~~^48
|
||
~06056~^~SOUP,CRM OF SHRIMP,CND,COND~^84.85^72^2.22^4.14^2.26^6.53^0.2^^14^0.42^7^26^47^685^0.60^0.100^0.300^4.5^0.0^0.015^0.022^0.340^0.110^0.030^3^0^3^3^6.9^0.47^126^32^30^^^^^^^^^^2.580^1.190^0.150^13^126^~.5 cup~^305^~1 can~^0
|
||
~06057~^~CAMPBELL'S RED&WHITE,CHICK BROTH,COND~^95.90^16^0.81^0.81^0.62^0.81^0.0^0.81^0^0.00^^^^621^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.000^^^4^124^~1 serving, 1/2 cup~^^~~^0
|
||
~06058~^~CAMPBELL'S RED & WHITE,CHICK GUMBO SOUP,COND~^86.40^48^1.59^0.79^3.28^7.94^0.8^1.59^16^0.00^^^^690^^^^^0.0^^^^^^^^^^^^79^^^^^^^^^^^^0.397^0.000^0.000^4^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06061~^~SOUP,TOMATO BF W/ NOODLE,CND,COND~^74.08^112^3.55^3.42^2.08^16.87^1.2^^14^0.89^6^45^176^731^0.60^0.100^0.200^4.0^0.0^0.067^0.071^1.490^0.150^0.070^15^9^6^21^^0.15^425^21^0^^^^^^0.62^^^^1.270^1.380^0.540^3^251^~1 cup, (8 fl oz)~^305^~1 can, (10.75 oz)~^0
|
||
~06062~^~CAMPBELL'S,RED & WHITE,CHICK NOODLE SOUP,COND~^88.32^47^2.37^1.53^1.80^5.97^^0.00^6^0.69^8^38^44^683^0.28^0.027^0.100^^^^^^^^^^^^^^^^^^^^^^^^^^0.388^0.534^0.335^8^123^~.5 cup~^^~~^0
|
||
~06063~^~SOUP,TOMATO RICE,CND,COND~^77.13^93^1.64^2.12^2.03^17.08^1.3^5.90^18^0.62^4^26^257^635^0.40^0.100^0.300^1.8^11.5^0.048^0.039^0.822^0.100^0.060^11^0^11^11^15.6^0.00^421^23^2^0^248^0^17183^3^1.73^0.0^0^3.0^0.400^0.470^1.050^1^129^~.5 cup, (4 fl oz)~^312^~1 can, (11 oz), undiluted~^0
|
||
~06064~^~SOUP,TURKEY,CHUNKY,CND,RTS~^86.37^57^4.33^1.87^1.47^5.96^^^21^0.81^10^44^153^391^0.90^0.100^0.100^^2.7^0.015^0.045^1.520^0.390^0.130^5^0^5^5^^0.90^3032^152^0^^^^^^^^^^0.520^0.750^0.460^4^236^~1 cup, (8 fl oz)~^532^~1 can, (18.75 oz)~^0
|
||
~06067~^~SOUP,CHUNKY VEG,CND,RTS~^89.53^39^1.14^0.36^1.07^7.90^1.1^1.56^18^0.51^10^29^180^267^0.23^0.040^0.087^2.9^0.7^0.029^0.043^0.542^0.172^0.065^7^0^7^7^7.0^0.00^1049^52^0^236^512^0^580^132^0.17^0.0^0^8.1^0.045^0.152^0.133^0^231^~1 cup~^^~~^0
|
||
~06068~^~SOUP,VEGETARIAN VEG,CND,COND~^84.91^59^1.72^1.58^2.02^9.78^0.5^3.13^17^0.88^6^28^171^516^0.38^0.100^0.375^3.5^1.2^0.044^0.037^0.747^0.280^0.045^9^0^9^9^7.9^0.00^2842^142^0^410^1500^0^1930^160^1.17^0.0^0^4.2^0.240^0.680^0.590^0^126^~.5 cup~^298^~1 can, (10.5 oz)~^0
|
||
~06070~^~SOUP,CHUNKY BF,CND,RTS~^83.34^66^3.97^1.11^1.49^10.08^0.6^0.67^13^0.97^2^50^140^338^1.10^0.100^0.100^2.5^2.9^0.024^0.063^1.127^0.180^0.055^6^0^6^6^10.2^0.26^1088^54^0^234^536^0^1325^36^0.28^0.0^0^3.1^0.554^0.465^0.047^6^245^~1 cup~^539^~1 can, (19 oz)~^0
|
||
~06071~^~SOUP,VEG BF,CND,COND~^83.69^63^4.45^1.51^2.25^8.11^1.6^0.89^13^0.89^5^32^138^706^1.23^0.145^0.250^2.2^1.9^0.029^0.039^0.823^0.280^0.060^8^0^8^8^10.0^0.25^3104^155^0^489^1618^0^364^92^0.48^0.0^0^5.6^0.680^0.640^0.090^4^126^~.5 cup~^305^~1 can, (10.75 oz)~^0
|
||
~06072~^~SOUP,VEG W/ BF BROTH,CND,COND~^83.27^66^2.42^1.56^2.06^10.70^1.3^1.64^14^0.79^5^32^157^515^0.65^0.125^0.275^2.2^1.9^0.042^0.037^0.789^0.280^0.046^9^0^9^9^10.3^0.00^1707^85^0^387^831^0^29^35^0.12^0.0^0^2.3^0.360^0.450^0.640^1^123^~.5 cup~^298^~1 can, (10.5 oz)~^0
|
||
~06075~^~SOUP,BF BROTH OR BOUILLON,PDR,DRY~^3.27^213^15.97^8.89^54.50^17.40^0.0^16.71^60^1.00^51^320^446^26000^0.00^0.000^0.459^27.6^0.0^0.070^0.243^4.467^0.300^0.200^32^0^32^32^113.4^1.00^0^0^0^0^0^0^0^0^2.17^0.0^0^3.2^4.320^3.616^0.332^10^3.6^~1 cube~^6.0^~1 packet~^0
|
||
~06076~^~SOUP,BEEF BROTH,CUBED,DRY~^3.30^170^17.30^4.00^59.30^16.10^0.0^14.51^60^2.23^50^225^403^24000^0.21^0.000^0.386^27.6^0.0^0.200^0.240^3.300^0.300^0.200^32^0^32^32^113.4^1.00^1^0^0^0^0^0^0^0^0.00^0.0^0^0.0^1.990^1.670^0.160^4^3.6^~1 cube~^^~~^0
|
||
~06080~^~SOUP,CHICK BROTH OR BOUILLON,DRY~^2.27^267^16.66^13.88^49.18^18.01^0.0^17.36^187^1.03^56^166^309^23875^0.09^0.000^0.150^28.0^1.1^0.100^0.430^2.460^0.600^0.100^32^0^32^32^114.6^0.30^2^0^0^0^0^0^0^0^0.46^0.0^0^0.0^3.430^5.360^4.480^13^4.0^~1 cube~^2.0^~1 teaspoon~^0
|
||
~06081~^~SOUP,CHICK BROTH CUBES,DRY~^2.50^198^14.60^4.70^54.70^23.50^0.0^0.00^190^1.87^56^191^374^24000^0.20^0.000^0.377^27.9^1.0^0.190^0.380^3.900^0.600^0.100^32^0^32^32^^0.30^2^0^0^0^0^0^0^0^0.09^^^0.0^1.200^1.920^1.620^13^4.8^~1 cube~^^~~^0
|
||
~06082~^~CAMPBELL'S RED & WHITE,CHICK NOODLEO'S SOUP,COND~^83.00^71^2.38^1.98^0.73^11.90^0.8^1.59^^0.57^^^429^381^^^^^0.0^^^^^^^^^^^^397^^^^^^^^^^^^0.794^0.794^0.397^16^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06084~^~CAMPBELL'S RED & WHITE,CHICK VEG SOUP,COND~^83.20^63^2.38^0.79^1.72^11.90^1.6^2.38^16^0.29^^^127^706^^^^^0.0^^^^^^^^^^^^1984^^^^^^^^^^^^0.397^0.000^0.000^4^126^~1 serving, 1/2 cup~^^~~^0
|
||
~06091~^~CAMPBELL'S RED & WHITE,BF BROTH,COND~^94.90^12^2.42^0.00^1.87^0.81^0.0^0.81^0^0.00^^^32^694^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.000^0.000^0.000^0^124^~1 serving, 1/2 cup~^^~~^0
|
||
~06094~^~SOUP,ONION,DRY,MIX~^3.79^293^7.48^0.34^23.31^65.07^6.6^4.65^143^1.25^60^211^721^8031^1.12^0.353^0.665^5.0^3.4^0.279^0.274^1.472^0.854^0.582^0^0^0^0^28.4^0.00^15^1^0^0^9^0^0^27^0.13^0.0^0^1.4^0.089^0.067^0.164^0^7.5^~1 serving, 1 tbsp~^39^~1 packet~^0
|
||
~06097~^~CAMPBELLS RED & WHITE,BF CONSOMME,COND~^93.50^16^3.23^0.00^2.40^0.81^0.0^0.81^0^0.00^^^32^653^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.000^0.000^0.000^0^124^~1 serving, 1/2 cup~^^~~^0
|
||
~06101~^~SOUP,CRM OF VEG,DRY,PDR~^2.90^446^8.00^24.10^12.90^52.10^3.0^17.51^134^2.60^48^228^408^4957^1.60^0.400^0.800^20.7^16.6^5.180^0.450^2.200^0.700^0.100^30^0^30^30^58.0^0.50^11996^600^0^2820^5620^334^2^920^2.41^0.0^0^32.9^6.030^10.730^6.290^2^18^~1 packet~^^~~^0
|
||
~06112~^~SAUCE,TERIYAKI,RTS~^67.69^89^5.93^0.02^10.43^15.56^0.1^14.10^25^1.70^61^154^225^3833^0.10^0.100^0.000^1.1^0.0^0.030^0.070^1.270^0.200^0.100^8^0^8^8^19.5^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^18^~1 tbsp~^36.0^~1 fl oz~^0
|
||
~03000~^~CLIF Z BAR~^7.74^409^5.55^9.72^2.26^74.72^8.3^30.56^444^2.70^82^244^333^375^1.15^0.187^1.748^14.8^39.1^0.411^0.100^0.478^0.588^0.073^20^0^20^20^22.5^0.00^7^0^0^0^4^0^0^61^0.98^0.0^0^8.7^2.721^2.447^3.319^0^^~~^^~~^0
|
||
~03001~^~BABYFOOD,JUC TREATS,FRUIT MEDLEY,TODD~^12.89^347^0.00^0.02^0.29^86.68^0.0^57.40^12^0.24^7^9^54^89^0.03^0.037^0.062^1.9^8.0^0.015^0.010^0.057^0.052^0.014^1^0^1^1^9.1^0.00^2^0^0^0^1^0^0^2^0.01^0.0^0^0.0^0.000^0.000^0.000^0^28^~1 packet~^^~~^0
|
||
~03002~^~BABYFOOD,MEAT,BF,STR~^82.44^81^12.03^2.52^0.57^2.43^0.0^0.00^5^0.98^11^93^187^41^2.22^0.148^0.037^2.9^2.1^0.013^0.135^2.495^0.083^0.039^8^0^8^8^37.6^1.26^0^0^0^0^0^0^0^0^0.37^0.4^15^0.6^1.180^0.950^0.160^51^14.7^~1 tbsp~^28.35^~1 oz~^0
|
||
~03003~^~BABYFOOD,MEAT,BF,STR~^82.44^81^12.03^2.52^0.57^2.43^0.0^0.00^5^0.98^11^93^187^41^2.22^0.148^0.037^2.9^2.1^0.013^0.135^2.495^0.083^0.039^8^0^8^8^37.6^1.26^0^0^0^0^0^0^0^0^0.37^0.4^15^0.6^1.180^0.950^0.160^51^28.35^~1 oz~^14.7^~1 tbsp~^0
|
||
~03005~^~BABYFOOD,MEAT,VEAL,STR~^82.37^81^13.12^2.45^0.54^1.51^0.0^0.00^6^0.76^11^98^170^39^2.50^0.148^0.037^3.5^0.0^0.023^0.116^2.850^0.155^0.049^5^0^5^5^49.5^1.65^0^0^0^0^0^0^0^0^0.28^0.7^26^0.0^1.063^1.054^0.157^33^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03007~^~BABYFOOD,MEAT,PORK,STR~^78.40^124^14.00^7.10^1.10^0.00^0.0^0.00^5^1.00^10^94^223^42^2.27^0.072^^12.9^1.8^0.146^0.203^2.269^0.272^0.205^2^0^2^2^^0.99^38^11^11^0^0^0^0^0^0.40^^^^2.400^3.580^0.780^48^28.35^~1 oz~^71^~1 jar~^0
|
||
~03008~^~BABYFOOD,MEAT,HAM,STR~^80.50^97^11.30^3.80^0.70^3.70^0.0^0.00^6^1.03^13^81^204^44^2.25^0.065^^14.2^2.1^0.139^0.154^2.633^0.510^0.252^2^0^2^2^45.2^0.10^5^2^2^0^0^0^0^0^0.13^0.4^18^0.0^1.267^1.803^0.510^24^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03009~^~BABYFOOD,MEAT,HAM,JUNIOR~^80.50^97^11.30^3.80^0.70^3.70^0.0^0.00^5^1.01^11^89^210^44^1.70^0.068^^15.0^2.1^0.142^0.194^2.840^0.531^0.200^2^0^2^2^45.2^0.10^0^0^0^0^0^0^0^0^0.40^0.4^18^0.0^1.271^1.804^0.516^29^28.35^~1 oz~^71^~1 jar~^0
|
||
~03010~^~BABYFOOD,MEAT,LAMB,STR~^81.06^87^14.07^3.41^0.60^0.85^0.0^0.00^7^1.19^13^104^193^43^2.43^0.148^0.037^2.2^1.2^0.020^0.174^2.908^0.112^0.037^0^0^0^0^54.7^1.90^0^0^0^0^0^0^0^0^0.19^0.1^4^0.6^1.650^1.270^0.310^36^22^~1 tbsp~^28.35^~1 oz~^0
|
||
~03011~^~BABYFOOD,MEAT,LAMB,JUNIOR~^79.60^112^15.20^5.20^0.90^0.00^0.0^0.00^7^1.66^10^91^211^42^2.60^0.057^^7.0^1.7^0.019^0.191^3.193^0.424^0.183^2^0^2^2^54.7^2.27^27^8^8^^0^^^^0.40^0.1^4^^2.560^2.060^0.220^38^28.35^~1 oz~^71^~1 jar~^0
|
||
~03012~^~BABYFOOD,MEAT,CHICK,STR~^77.50^130^13.70^7.90^0.49^0.10^0.0^0.00^64^1.40^13^97^141^49^1.21^0.045^^11.0^1.7^0.014^0.152^3.255^0.680^0.200^3^0^3^3^43.2^0.40^21^6^6^0^0^0^0^0^0.25^0.3^11^1.0^2.030^3.560^1.920^61^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03013~^~BABYFOOD,MEAT,CHICK,JR~^76.00^146^14.00^9.60^0.49^0.00^0.0^0.00^55^0.99^11^90^122^49^1.01^0.045^^10.3^1.5^0.014^0.163^3.420^0.726^0.188^11^0^11^11^43.2^0.40^40^11^11^0^0^0^0^0^0.40^0.0^2^1.7^2.470^4.330^2.330^59^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03014~^~BABYFOOD,MEAT,CHICK STKS,JR~^68.30^188^14.60^14.40^1.20^1.50^0.2^1.40^73^1.56^14^121^106^408^1.01^0.045^^10.3^1.7^0.017^0.197^2.005^0.726^0.103^11^0^11^11^43.2^0.40^11^3^3^0^0^0^0^0^0.37^0.1^4^0.4^4.094^6.267^2.986^78^10.0^~1 stick~^71^~1 jar~^0
|
||
~03015~^~BABYFOOD,MEAT,TURKEY,STR~^80.32^111^11.50^6.20^0.58^1.40^0.0^0.00^41^0.70^12^117^135^49^1.77^0.148^0.037^12.0^2.2^0.008^0.163^2.610^0.410^0.029^8^0^8^8^39.8^1.11^0^0^0^0^0^0^0^0^0.08^0.8^34^0.0^1.641^2.384^1.741^58^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03016~^~BABYFOOD,MEAT,TURKEY,JR~^80.32^111^11.50^6.20^0.58^1.40^0.0^0.00^41^0.70^12^117^135^49^1.77^0.148^0.037^12.0^0.0^0.008^0.163^2.610^0.410^0.029^8^0^8^8^39.8^1.11^0^0^0^0^0^0^0^0^0.08^0.8^34^0.0^1.641^2.384^1.741^58^19^~1 tbsp~^68^~1 container~^0
|
||
~03017~^~Babyfood, meat, turkey sticks, junior~^69.80^188^13.70^14.20^0.90^1.40^0.5^1.40^83^0.92^10^120^120^440^2.40^0.148^0.037^13.5^1.5^0.008^0.181^1.940^0.381^0.023^11^0^11^11^53.3^1.30^19^6^6^0^0^0^0^0^0.12^0.4^15^0.0^4.143^4.671^3.615^65^10.0^~1 stick~^71^~1 jar~^0
|
||
~03019~^~BABYFOOD,SNACK,GERBER GRADUATE FRUIT STRIPS,REAL FRUIT BARS~^19.09^330^0.82^2.24^1.24^76.61^2.0^68.65^18^1.05^9^23^312^14^0.14^0.242^0.700^1.4^179.9^0.041^0.046^0.334^0.142^0.201^1^0^1^1^14.5^0.00^233^12^0^0^102^76^0^81^0.96^0.0^0^2.5^0.364^0.092^0.664^0^9.9^~1 bar~^^~~^0
|
||
~03021~^~BABYFOOD,MEAT,MEAT STKS,JR~^69.50^184^13.40^14.60^1.40^1.10^0.2^0.80^34^1.38^11^103^114^423^1.90^0.068^^13.3^2.4^0.059^0.172^1.481^0.481^0.080^3^0^3^3^56.8^0.29^69^21^21^0^0^0^0^0^0.28^0.2^9^0.5^5.820^6.480^1.590^70^10.0^~1 stick~^71^~1 jar~^0
|
||
~03022~^~BABYFOOD,GERBER,2ND FOODS,APPL,CARROT & SQUASH,ORGANIC~^83.83^64^1.10^0.00^0.26^14.82^1.2^9.09^6^0.15^5^17^106^20^0.22^0.033^0.039^0.8^2732.0^0.020^0.036^0.255^0.086^0.057^2^0^2^2^3.5^0.00^417^21^0^78^206^11^0^17^0.07^0.0^0^1.0^0.000^0.000^0.000^2^^~~^^~~^0
|
||
~04015~^~SALAD DRSNG,RUSSIAN DRSNG~^38.53^355^0.69^26.18^2.70^31.90^0.7^17.68^13^0.60^10^20^173^1133^0.22^0.058^0.063^1.6^6.0^0.029^0.046^0.594^0.400^0.097^5^0^5^5^4.6^0.00^577^29^0^2^320^49^3576^173^3.32^0.0^0^53.7^2.390^5.928^14.830^0^15^~1 tbsp~^245^~1 cup~^0
|
||
~04016~^~SALAD DRSNG,SESAME SD DRSNG,REG~^39.20^443^3.10^45.20^3.90^8.60^1.0^8.32^19^0.60^0^37^157^1000^0.10^0.000^^1.6^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^4.0^0.00^36^2^0^0^21^2^16^0^5.00^0.0^0^56.0^6.200^11.900^25.100^0^15^~1 tablespoon~^245^~1 cup~^0
|
||
~04017~^~SALAD DRSNG,1000 ISLAND,COMM,REG~^46.51^379^1.09^35.06^2.69^14.64^0.8^15.18^17^1.18^8^27^107^962^0.26^0.000^0.040^1.5^0.0^1.445^0.058^0.418^0.000^0.000^0^0^0^0^4.6^0.00^213^14^4^2^92^52^2597^29^4.00^0.0^0^69.1^5.092^7.881^18.220^26^16^~1 tbsp~^250^~1 cup~^0
|
||
~04018~^~SALAD DRSNG,MAYO TYPE,REG,W/SALT~^61.22^250^0.65^21.60^1.76^14.78^0.0^10.02^5^0.12^2^13^36^653^0.07^0.015^0.015^0.4^0.0^0.010^0.030^0.004^0.085^0.009^6^0^6^6^14.6^0.04^29^5^5^0^6^4^0^28^1.55^0.0^0^42.2^3.396^5.053^12.187^19^14.7^~1 tbsp~^235^~1 cup~^0
|
||
~04020~^~SALAD DRSNG,FRENCH DRSNG,RED FAT~^54.28^222^0.58^11.52^2.40^31.22^1.5^16.86^11^0.73^8^16^107^838^0.20^0.160^0.110^1.6^4.8^0.024^0.052^0.467^0.000^0.055^2^0^2^2^4.0^0.00^541^27^0^0^289^70^2530^124^1.00^0.0^0^17.8^0.842^4.518^3.852^0^16^~1 tablespoon~^260^~1 cup~^0
|
||
~04021~^~SALAD DRSNG,ITALIAN DRSNG,COMM,RED FAT~^80.11^102^0.39^6.68^2.83^9.99^0.0^9.16^15^0.25^4^12^90^891^0.06^0.019^0.029^1.6^0.0^0.012^0.008^0.094^0.000^0.055^3^0^3^3^3.3^0.00^12^1^0^0^7^0^0^0^4.28^0.0^0^12.5^0.833^1.725^3.236^0^15.0^~1 tablespoon~^240^~1 cup~^0
|
||
~04022~^~SALAD DRSNG,RUSSIAN DRSNG,LO CAL~^65.00^141^0.50^4.00^2.90^27.60^0.3^21.87^19^0.60^0^37^157^868^0.10^0.010^^1.6^6.0^0.007^0.013^0.002^0.135^0.009^3^0^3^3^4.6^0.12^33^2^0^1^20^0^628^0^0.40^0.0^0^6.7^0.600^0.900^2.300^6^16^~1 tablespoon~^260^~1 cup~^0
|
||
~04023~^~SALAD DRSNG,1000 ISLAND DRSNG,RED FAT~^60.73^195^0.83^11.32^3.07^24.06^1.2^17.31^27^0.90^7^14^202^955^0.19^0.000^0.120^0.0^1.5^0.049^0.043^0.437^0.000^0.000^0^0^0^0^16.0^0.00^311^16^0^0^154^65^3097^100^1.00^0.0^0^27.6^0.746^6.468^2.692^11^15^~1 tablespoon~^245^~1 cup~^0
|
||
~04025~^~SALAD DRSNG,MAYO,REG~^21.65^680^0.96^74.85^1.98^0.57^0.0^0.57^8^0.21^1^21^20^635^0.15^0.019^0.007^2.3^0.0^0.010^0.019^0.000^0.172^0.008^5^0^5^5^34.2^0.12^65^16^15^0^6^4^0^12^3.28^0.2^7^163.0^11.703^16.843^44.690^42^13.8^~1 tbsp~^220^~1 cup~^0
|
||
~04026~^~SALAD DRSNG,MAYO,SOYBN&SAFFLOWER OIL,W/SALT~^15.30^717^1.10^79.40^1.50^2.70^0.0^0.48^18^0.50^1^28^34^568^0.12^^^1.6^0.0^0.000^0.000^0.005^0.297^0.577^8^0^8^8^^0.26^280^84^84^0^0^0^0^0^22.00^^^24.7^8.600^13.000^55.000^59^13.8^~1 tablespoon~^220^~1 cup~^0
|
||
~04027~^~SALAD DRSNG,MAYO,IMITN,SOYBN~^62.70^232^0.30^19.20^1.80^16.00^0.0^6.00^0^0.00^0^0^10^497^0.11^0.010^^1.6^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^14.6^0.00^0^0^0^0^0^0^0^0^2.00^0.0^0^42.2^3.300^4.500^10.600^24^15.0^~1 tbsp~^240^~1 cup~^0
|
||
~04028~^~SALAD DRSNG,MAYO,IMITN,MILK CRM~^79.60^97^2.10^5.10^2.10^11.10^0.0^^72^0.50^7^57^97^504^0.25^0.010^0.001^1.6^0.3^0.024^0.097^0.054^0.194^0.021^3^0^3^3^^0.23^13^4^4^^^^^^0.40^^^^2.800^1.700^0.300^43^15.0^~1 tablespoon~^240^~1 cup~^0
|
||
~04029~^~SALAD DRSNG,MAYO,IMITN,SOYBN WO/CHOL~^34.60^482^0.10^47.70^1.80^15.80^0.0^6.00^0^0.01^0^0^10^353^0.11^0.001^^1.6^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.7^0.00^0^0^0^0^0^0^0^0^5.00^0.0^0^42.2^7.500^10.500^27.600^0^14.1^~1 tablespoon~^225^~1 cup~^0
|
||
~04030~^~SANDWICH SPRD,W/CHOPD PICKLE,REG,UNSPEC OILS~^40.80^389^0.90^34.00^2.00^22.40^0.4^15.18^14^0.20^2^26^35^1000^0.81^0.010^^1.6^0.0^0.010^0.020^0.010^0.000^0.020^6^0^6^6^14.6^0.21^220^22^13^1^94^27^0^87^4.00^0.1^4^24.7^5.100^7.400^20.000^76^15^~1 tablespoon~^245^~1 cup~^0
|
||
~04031~^~SHORTENING,HOUSEHOLD,PARTIALLY HYDROG SOYBN -COTTONSEED~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^6.13^0.0^0^43.0^25.000^44.500^26.100^0^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04034~^~OIL,SOYBN,SALAD OR COOKING,(PARTIALLY HYDROGENATED)~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^8.10^0.0^0^24.7^14.900^43.000^37.600^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04037~^~OIL,RICE BRAN~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.07^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^32.30^^^24.7^19.700^39.300^35.000^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04038~^~OIL,WHEAT GERM~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^20.0^0.00^0^0^0^0^0^0^0^0^149.40^0.0^0^24.7^18.800^15.100^61.700^0^4.5^~1 tsp~^13.6^~1 tablespoon~^0
|
||
~04042~^~OIL,PNUT,SALAD OR COOKING~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.03^0^0^0^0^0.01^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.1^0.00^0^0^0^0^0^0^0^0^15.69^0.0^0^0.7^16.900^46.200^32.000^0^13.5^~1 tbsp~^216^~1 cup~^0
|
||
~04044~^~OIL,SOYBN,SALAD OR COOKING~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.05^0^0^0^0^0.01^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^8.18^0.0^0^183.9^15.650^22.783^57.740^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04047~^~OIL,COCNT~^0.03^892^0.00^99.06^0.03^0.00^0.0^0.00^1^0.05^0^0^0^0^0.02^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^0^0.11^0.0^0^0.6^82.475^6.332^1.702^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04053~^~OIL,OLIVE,SALAD OR COOKING~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^1^0.56^0^0^1^2^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^0^14.35^0.0^0^60.2^13.808^72.961^10.523^0^13.5^~1 tablespoon~^216^~1 cup~^0
|
||
~04055~^~OIL,PALM~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.01^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^0^15.94^^^8.0^49.300^37.000^9.300^0^13.6^~1 tbsp~^216^~1 cup~^0
|
||
~04058~^~OIL,SESAME,SALAD OR COOKING~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^1.40^0.0^0^13.6^14.200^39.700^41.700^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04060~^~OIL,SUNFLOWER,LINOLEIC (LESS THAN 60%)~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.03^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^41.08^^^5.4^10.100^45.400^40.100^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04073~^~MARGARINE,REG,HARD,SOYBN (HYDR)~^15.70^719^0.90^80.50^2.00^0.90^0.0^0.00^30^0.00^3^23^42^943^0.00^^^0.0^0.2^0.010^0.037^0.023^0.084^0.009^1^0^1^1^^0.10^3577^819^768^0^610^0^0^0^3.10^^^^16.700^39.300^20.900^0^4.7^~1 tsp~^113^~1 stick~^0
|
||
~04114~^~SALAD DRSNG,ITALIAN DRSNG,COMM,REG~^63.40^240^0.41^21.12^2.95^12.12^0.0^10.77^13^0.26^5^15^84^993^0.07^0.019^0.031^2.0^0.4^0.020^0.000^0.131^0.000^0.064^0^0^0^0^2.6^0.00^36^2^0^0^21^2^16^0^2.19^0.0^0^56.0^2.948^5.638^10.748^0^14.7^~1 tbsp~^235^~1 cup~^0
|
||
~05188~^~TURKEY,FROM WHL,DK MEAT,CKD,RSTD~^65.23^173^27.71^6.04^1.12^0.00^0.0^0.00^17^1.43^27^212^227^104^3.51^0.127^0.016^31.4^0.0^0.060^0.375^6.685^1.015^0.438^9^0^9^9^95.8^1.65^18^5^5^0^0^0^0^0^0.07^0.3^10^0.0^1.807^2.061^1.662^128^85^~1 serving~^^~~^46
|
||
~05190~^~TURKEY,ALL CLASSES,BACK,MEAT&SKN,CKD,RSTD~^57.94^244^26.59^14.38^0.93^0.16^0.0^0.00^33^2.19^22^189^260^73^3.92^0.142^0.023^37.8^0.0^0.054^0.224^3.446^1.073^0.300^8^0^8^8^67.6^0.34^0^0^0^0^0^0^0^0^0.59^0.0^1^4.5^4.180^5.000^3.700^91^140^~1 cup, chopped or diced~^262^~.5 back, bone removed~^41
|
||
~05191~^~TURKEY,ALL CLASSES,BREAST,MEAT&SKN,RAW~^70.05^157^21.89^7.02^0.91^0.00^0.0^^13^1.20^24^186^275^59^1.57^0.074^0.018^22.4^0.0^0.058^0.115^5.200^0.621^0.480^7^0^7^7^^0.42^6^2^2^^^^^^^^^^1.910^2.660^1.660^65^146^~1 unit, (yield from 1 lb ready-to-cook turkey)~^1132^~.5 breast, bone removed~^10
|
||
~05192~^~TURKEY,ALL CLASSES,BREAST,MEAT&SKN,CKD,RSTD~^63.22^189^28.71^7.41^1.03^0.00^0.0^^21^1.40^27^210^288^63^2.03^0.047^0.020^29.1^0.0^0.057^0.131^6.365^0.634^0.480^6^0^6^6^^0.36^0^0^0^^^^^^^^^^2.100^2.450^1.800^74^112^~1 unit, (yield from 1 lb ready-to-cook turkey)~^864^~.5 breast, bone removed~^8
|
||
~05193~^~TURKEY,ALL CLASSES,LEG,MEAT&SKN,RAW~^72.69^144^19.54^6.72^0.89^0.00^0.0^^17^1.72^21^177^273^74^3.09^0.142^0.022^26.4^0.0^0.077^0.211^2.947^1.090^0.340^10^0^10^10^^0.39^3^1^1^^^^^^^^^^2.060^2.060^1.830^71^105^~1 unit, (yield from 1 lb ready-to-cook turkey)~^816^~1 leg, bone removed~^17
|
||
~05194~^~TURKEY,ALL CLASSES,LEG,MEAT&SKN,CKD,RSTD~^61.19^208^27.87^9.82^0.99^0.00^0.0^0.00^32^2.30^23^199^280^77^4.27^0.154^0.023^37.8^0.0^0.060^0.241^3.561^1.205^0.330^9^0^9^9^70.8^0.36^0^0^0^0^0^0^0^0^0.62^0.1^4^0.0^3.060^2.870^2.720^85^71^~1 unit, (yield from 1 lb ready-to-cook turkey)~^546^~1 leg, bone removed~^19
|
||
~05195~^~TURKEY,ALL CLASSES,WING,MEAT&SKN,RAW~^66.49^197^20.22^12.32^0.81^0.00^0.0^^14^1.26^21^165^240^55^1.54^0.077^0.017^22.4^0.0^0.050^0.110^4.425^0.554^0.410^7^0^7^7^^0.39^11^3^3^^^^^^^^^^3.280^4.970^2.860^70^33^~1 unit, (yield from 1 lb ready-to-cook turkey)~^256^~1 wing, bone removed~^33
|
||
~05196~^~TURKEY,ALL CLASSES,WING,MEAT&SKN,CKD,RSTD~^59.49^229^27.38^12.43^0.97^0.00^0.0^0.00^24^1.46^25^197^266^61^2.10^0.056^0.020^29.9^0.0^0.050^0.134^5.732^0.584^0.420^6^0^6^6^68.6^0.34^0^0^0^0^0^0^0^0^0.17^0.1^4^0.0^3.390^4.660^2.940^81^24^~1 unit, (yield from 1 lb ready-to-cook turkey)~^186^~1 wing, bone removed~^34
|
||
~05200~^~TURKEY,FRYER-ROASTERS,MEAT&SKN,CKD,RSTD~^65.76^172^28.26^5.72^0.99^0.00^0.0^0.00^22^1.95^25^198^250^66^2.89^0.146^0.024^33.8^0.0^0.043^0.183^4.922^0.903^0.420^7^0^7^7^69.7^0.37^0^0^0^0^0^0^0^0^0.35^0.0^1^0.8^1.650^1.960^1.450^105^85^~3 oz~^808^~.5 turkey, bone removed~^25
|
||
~05215~^~TURKEY,BACK FROM WHL BIRD,MEAT ONLY,RAW~^76.01^113^21.28^2.50^1.03^0.15^0.0^0.10^11^1.04^25^176^226^124^2.59^0.092^0.014^22.4^0.0^0.062^0.255^5.696^0.935^0.440^^0^^^^2.05^43^13^13^0^0^0^0^0^0.12^0.3^13^0.0^^^^79^114^~4 oz~^1124^~1 back~^62
|
||
~05216~^~TURKEY,BACK,FROM WHL BIRD,MEAT ONLY,RSTD~^65.23^173^27.71^6.04^1.12^0.00^0.0^0.00^17^1.43^27^212^227^104^3.51^0.127^0.016^31.4^0.0^0.060^0.375^6.685^1.015^0.438^9^0^9^9^95.8^1.65^18^5^5^0^0^0^0^0^0.07^0.3^10^0.0^1.807^2.061^1.662^128^85^~3 oz~^911^~1 back~^42
|
||
~05219~^~TURKEY,BREAST,FROM WHL BIRD,MEAT ONLY,RAW~^74.89^114^23.66^1.48^1.04^0.14^0.0^0.05^11^0.73^28^201^242^113^1.28^0.070^0.011^22.7^0.0^0.042^0.145^9.924^0.775^0.813^7^0^7^7^61.3^0.63^20^6^6^0^0^0^0^0^0.06^0.1^5^0.0^0.289^0.264^0.258^57^114^~4 oz~^1769^~1 breast~^22
|
||
~05220~^~TURKEY,BREAST,FROM WHL BIRD,MEAT ONLY,RSTD~^67.88^147^30.13^2.08^1.22^0.00^0.0^0.00^9^0.71^32^230^249^99^1.72^0.063^0.011^30.2^0.0^0.035^0.205^11.750^0.900^0.807^9^0^9^9^84.4^0.39^11^3^3^0^0^0^0^0^0.06^0.3^10^0.0^0.593^0.626^0.528^80^85^~3 oz~^1413^~1 breast~^19
|
||
~05227~^~TURKEY,WING,FROM WHL BIRD,MEAT ONLY,RAW~^74.89^114^23.66^1.48^1.04^0.14^0.0^0.05^11^0.73^28^201^242^113^1.28^0.070^0.011^22.7^0.0^0.042^0.145^9.924^0.775^0.813^7^0^7^7^^0.63^20^6^6^0^0^0^0^0^0.06^0.1^5^^0.289^0.264^0.258^57^85^~3 oz~^346^~1 wing~^60
|
||
~05228~^~TURKEY,WING,FROM WHL BIRD,MEAT ONLY,RSTD~^67.88^147^30.13^2.08^1.22^0.00^0.0^0.00^9^0.71^32^230^249^99^1.72^0.063^0.011^30.2^0.0^0.035^0.205^11.750^0.900^0.807^10^0^10^10^84.7^0.81^11^3^3^0^0^0^0^0^0.06^0.3^10^0.0^0.593^0.626^0.528^80^85^~3 oz~^213^~1 wing~^59
|
||
~05236~^~TURKEY,YOUNG HEN,SKN ONLY,CKD,RSTD~^35.53^482^19.03^44.45^0.63^0.00^0.0^^32^1.82^15^133^155^44^2.06^0.078^0.022^144.1^0.0^0.021^0.133^2.801^0.297^0.070^4^0^4^4^^0.24^0^0^0^^^^^^^^^^11.590^18.940^10.180^106^31^~1 unit, (yield from 1 lb ready-to-cook turkey)~^196^~.5 turkey, skin only~^0
|
||
~05277~^~CHICKEN,CND,MEAT ONLY,W/BROTH~^68.65^165^21.77^7.95^1.81^0.00^0.0^0.00^14^1.58^12^111^138^503^1.41^0.046^0.015^15.8^2.0^0.015^0.129^6.329^0.850^0.350^4^0^4^4^64.0^0.29^117^34^34^0^0^0^0^0^0.26^0.1^5^1.8^2.200^3.150^1.750^62^142^~1 can, (5 oz)~^^~~^0
|
||
~05282~^~PATE DE FOIE GRAS,CND (GOOSE LIVER PATE),SMOKED~^37.04^462^11.40^43.84^3.05^4.67^0.0^^70^5.50^13^200^138^697^0.92^0.400^0.120^44.0^2.0^0.088^0.299^2.510^1.200^0.060^60^0^60^60^^9.40^3333^1001^1001^^^^^^^^^^14.450^25.610^0.840^150^13.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~05284~^~TURKEY,CND,MEAT ONLY,W/BROTH~^66.07^169^23.68^6.86^1.92^1.47^0.0^0.00^12^1.86^20^162^224^518^2.37^0.074^0.017^25.9^2.0^0.014^0.171^6.622^0.686^0.330^6^0^6^6^74.0^0.28^0^0^0^0^0^0^0^0^0.27^0.3^11^0.7^2.000^2.260^1.750^66^135^~1 cup, drained~^142^~1 can, (5 oz)~^0
|
||
~05285~^~TURKEY,DICED,LT&DK MEAT,SEASONED~^71.70^138^18.70^6.00^2.60^1.00^0.0^^1^1.80^17^240^310^850^2.02^0.063^0.013^26.1^0.0^0.040^0.110^4.800^0.589^0.280^5^0^5^5^^0.24^0^0^0^^^^^^^^^^1.750^1.980^1.530^55^28.35^~1 oz~^227^~.5 lb~^0
|
||
~05286~^~TURKEY AND GRAVY,FROZEN~^85.07^67^5.88^2.63^1.81^4.61^0.0^^14^0.93^8^81^61^554^0.70^0.022^0.005^19.2^0.0^0.024^0.127^1.799^0.213^0.100^4^0^4^4^^0.24^42^13^13^^^^^^^^^^0.850^0.970^0.470^18^85^~3 oz~^142^~1 package, (net weight, 5 oz)~^0
|
||
~05293~^~TURKEY BREAST,PRE-BASTED,MEAT&SKN,CKD,RSTD~^70.91^126^22.16^3.46^2.06^0.00^0.0^^9^0.66^21^214^248^397^1.53^0.041^0.015^25.7^0.0^0.053^0.133^9.067^0.489^0.320^5^0^5^5^^0.32^0^0^0^^^^^^^^^^0.980^1.140^0.840^42^85^~3 oz~^864^~.5 breast, bone removed~^8
|
||
~05294~^~TURKEY THIGH,PRE-BASTED,MEAT&SKN,CKD,RSTD~^70.60^157^18.80^8.54^2.06^0.00^0.0^^8^1.51^17^171^241^437^4.12^0.139^0.015^27.9^0.0^0.083^0.255^2.409^0.812^0.230^6^0^6^6^^0.24^0^0^0^^^^^^^^^^2.650^2.530^2.350^62^85^~3 oz~^314^~1 thigh, bone removed~^13
|
||
~05295~^~TURKEY RST,BNLESS,FRZ,SEASONED,LT&DK MEAT,RAW~^70.40^120^17.60^2.20^3.40^6.40^0.0^^1^2.10^20^158^360^678^1.91^0.088^0.017^26.5^0.0^0.040^0.120^4.400^0.733^0.380^7^0^7^7^^0.35^0^0^0^^^^^^^^^^0.730^0.470^0.640^53^85^~3 oz~^1134^~1 box, (net weight, 2.5 lb)~^0
|
||
~05300~^~TURKEY STKS,BREADED,BATTERED,FRIED~^49.40^279^14.20^16.90^2.50^17.00^^^14^2.20^15^234^260^838^1.46^0.073^0.083^20.7^0.0^0.100^0.180^2.100^0.533^0.200^29^20^9^43^^0.23^40^12^12^^^^^^^^^^4.380^6.920^4.390^64^64^~1 stick, (2.25 oz)~^^~~^0
|
||
~05301~^~POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS W/SKN,RAW~^62.66^272^11.39^24.73^0.96^0.00^0.0^^138^1.57^12^132^104^40^1.29^0.065^0.019^10.7^1.5^0.050^0.129^4.630^0.824^0.190^6^0^6^6^^0.25^245^74^74^^^^^^^^^^7.450^10.440^4.960^130^227^~.5 lb~^^~~^0
|
||
~01001~^~BUTTER,WITH SALT~^15.87^717^0.85^81.11^2.11^0.06^0.0^0.06^24^0.02^2^24^24^643^0.09^0.000^0.000^1.0^0.0^0.005^0.034^0.042^0.110^0.003^3^0^3^3^18.8^0.17^2499^684^671^0^158^0^0^0^2.32^0.0^0^7.0^51.368^21.021^3.043^215^5.0^~1 pat, (1" sq, 1/3" high)~^14.2^~1 tbsp~^0
|
||
~01002~^~BUTTER,WHIPPED,W/ SALT~^16.72^718^0.49^78.30^1.62^2.87^0.0^0.06^23^0.05^1^24^41^583^0.05^0.010^0.001^0.0^0.0^0.007^0.064^0.022^0.097^0.008^4^0^4^4^18.8^0.07^2468^683^671^1^135^6^0^13^1.37^0.0^0^4.6^45.390^19.874^3.331^225^3.8^~1 pat, (1" sq, 1/3" high)~^9.4^~1 tbsp~^0
|
||
~01003~^~BUTTER OIL,ANHYDROUS~^0.24^876^0.28^99.48^0.00^0.00^0.0^0.00^4^0.00^0^3^5^2^0.01^0.001^0.000^0.0^0.0^0.001^0.005^0.003^0.010^0.001^0^0^0^0^22.3^0.01^3069^840^824^0^193^0^0^0^2.80^0.0^0^8.6^61.924^28.732^3.694^256^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~01004~^~CHEESE,BLUE~^42.41^353^21.40^28.74^5.11^2.34^0.0^0.50^528^0.31^23^387^256^1146^2.66^0.040^0.009^14.5^0.0^0.029^0.382^1.016^1.729^0.166^36^0^36^36^15.4^1.22^721^198^192^0^74^0^0^0^0.25^0.5^21^2.4^18.669^7.778^0.800^75^28.35^~1 oz~^17^~1 cubic inch~^0
|
||
~01005~^~CHEESE,BRICK~^41.11^371^23.24^29.68^3.18^2.79^0.0^0.51^674^0.43^24^451^136^560^2.60^0.024^0.012^14.5^0.0^0.014^0.351^0.118^0.288^0.065^20^0^20^20^15.4^1.26^1080^292^286^0^76^0^0^0^0.26^0.5^22^2.5^18.764^8.598^0.784^94^132^~1 cup, diced~^113^~1 cup, shredded~^0
|
||
~01006~^~CHEESE,BRIE~^48.42^334^20.75^27.68^2.70^0.45^0.0^0.45^184^0.50^20^188^152^629^2.38^0.019^0.034^14.5^0.0^0.070^0.520^0.380^0.690^0.235^65^0^65^65^15.4^1.65^592^174^173^0^9^0^0^0^0.24^0.5^20^2.3^17.410^8.013^0.826^100^28.35^~1 oz~^144^~1 cup, sliced~^0
|
||
~01007~^~CHEESE,CAMEMBERT~^51.80^300^19.80^24.26^3.68^0.46^0.0^0.46^388^0.33^20^347^187^842^2.38^0.021^0.038^14.5^0.0^0.028^0.488^0.630^1.364^0.227^62^0^62^62^15.4^1.30^820^241^240^0^12^0^0^0^0.21^0.4^18^2.0^15.259^7.023^0.724^72^28.35^~1 oz~^246^~1 cup~^0
|
||
~01008~^~CHEESE,CARAWAY~^39.28^376^25.18^29.20^3.28^3.06^0.0^^673^0.64^22^490^93^690^2.94^0.024^0.021^14.5^0.0^0.031^0.450^0.180^0.190^0.074^18^0^18^18^^0.27^1054^271^262^^^^^^^^^^18.584^8.275^0.830^93^28.35^~1 oz~^^~~^0
|
||
~01009~^~CHEESE,CHEDDAR~^37.02^404^22.87^33.31^3.71^3.09^0.0^0.48^710^0.14^27^455^76^653^3.64^0.030^0.027^28.5^0.0^0.029^0.428^0.059^0.410^0.066^27^0^27^27^16.5^1.10^1242^330^330^0^85^0^0^0^0.71^0.6^24^2.4^18.867^9.246^1.421^99^132^~1 cup, diced~^244^~1 cup, melted~^0
|
||
~01010~^~CHEESE,CHESHIRE~^37.65^387^23.37^30.60^3.60^4.78^0.0^^643^0.21^21^464^95^700^2.79^0.042^0.012^14.5^0.0^0.046^0.293^0.080^0.413^0.074^18^0^18^18^^0.83^985^233^220^^^^^^^^^^19.475^8.671^0.870^103^28.35^~1 oz~^^~~^0
|
||
~01011~^~CHEESE,COLBY~^38.20^394^23.76^32.11^3.36^2.57^0.0^0.52^685^0.76^26^457^127^604^3.07^0.042^0.012^14.5^0.0^0.015^0.375^0.093^0.210^0.079^18^0^18^18^15.4^0.83^994^264^257^0^82^0^0^0^0.28^0.6^24^2.7^20.218^9.280^0.953^95^132^~1 cup, diced~^113^~1 cup, shredded~^0
|
||
~01012~^~CHEESE,COTTAGE,CRMD,LRG OR SML CURD~^79.79^98^11.12^4.30^1.41^3.38^0.0^2.67^83^0.07^8^159^104^364^0.40^0.029^0.002^9.7^0.0^0.027^0.163^0.099^0.557^0.046^12^0^12^12^18.4^0.43^140^37^36^0^12^0^0^0^0.08^0.1^3^0.0^1.718^0.778^0.123^17^113^~4 oz~^210^~1 cup, large curd (not packed)~^0
|
||
~01013~^~CHEESE,COTTAGE,CRMD,W/FRUIT~^79.64^97^10.69^3.85^1.20^4.61^0.2^2.38^53^0.16^7^113^90^344^0.33^0.040^0.003^7.7^1.4^0.033^0.142^0.150^0.181^0.068^11^0^11^11^17.5^0.53^146^38^37^0^14^0^0^0^0.04^0.0^0^0.4^2.311^1.036^0.124^13^113^~4 oz~^226^~1 cup, (not packed)~^0
|
||
~01014~^~CHEESE,COTTAGE,NONFAT,UNCRMD,DRY,LRG OR SML CURD~^81.01^72^10.34^0.29^1.71^6.66^0.0^1.85^86^0.15^11^190^137^372^0.47^0.030^0.022^9.4^0.0^0.023^0.226^0.144^0.446^0.016^9^0^9^9^17.9^0.46^8^2^2^0^0^0^0^0^0.01^0.0^0^0.0^0.169^0.079^0.003^7^145^~1 cup, (not packed)~^113^~4 oz~^0
|
||
~01015~^~CHEESE,COTTAGE,LOWFAT,2% MILKFAT~^81.24^81^10.45^2.27^1.27^4.76^0.0^4.00^111^0.13^9^150^125^308^0.51^0.033^0.015^11.9^0.0^0.020^0.251^0.103^0.524^0.057^8^0^8^8^16.3^0.47^225^68^68^0^6^0^0^0^0.08^0.0^0^0.0^1.235^0.516^0.083^12^113^~4 oz~^226^~1 cup, (not packed)~^0
|
||
~01016~^~CHEESE,COTTAGE,LOWFAT,1% MILKFAT~^82.48^72^12.39^1.02^1.39^2.72^0.0^2.72^61^0.14^5^134^86^406^0.38^0.028^0.003^9.0^0.0^0.021^0.165^0.128^0.215^0.068^12^0^12^12^17.5^0.63^41^11^11^0^3^0^0^0^0.01^0.0^0^0.1^0.645^0.291^0.031^4^113^~4 oz~^226^~1 cup, (not packed)~^0
|
||
~01017~^~CHEESE,CREAM~^52.62^350^6.15^34.44^1.27^5.52^0.0^3.76^97^0.11^9^107^132^314^0.50^0.018^0.011^8.6^0.0^0.023^0.230^0.091^0.517^0.056^9^0^9^9^27.2^0.22^1111^308^303^1^59^2^0^7^0.86^0.0^0^2.1^20.213^8.907^1.483^101^14.5^~1 tbsp~^232^~1 cup~^0
|
||
~01018~^~CHEESE,EDAM~^41.56^357^24.99^27.80^4.22^1.43^0.0^1.43^731^0.44^30^536^188^812^3.75^0.036^0.011^14.5^0.0^0.037^0.389^0.082^0.281^0.076^16^0^16^16^15.4^1.54^825^243^242^0^11^0^0^0^0.24^0.5^20^2.3^17.572^8.125^0.665^89^28.35^~1 oz~^198^~1 package, (7 oz)~^0
|
||
~01019~^~CHEESE,FETA~^55.22^264^14.21^21.28^5.20^4.09^0.0^4.09^493^0.65^19^337^62^917^2.88^0.032^0.028^15.0^0.0^0.154^0.844^0.991^0.967^0.424^32^0^32^32^15.4^1.69^422^125^125^0^3^0^0^0^0.18^0.4^16^1.8^14.946^4.623^0.591^89^150^~1 cup, crumbled~^28.35^~1 oz~^0
|
||
~01020~^~CHEESE,FONTINA~^37.92^389^25.60^31.14^3.79^1.55^0.0^1.55^550^0.23^14^346^64^800^3.50^0.025^0.014^14.5^0.0^0.021^0.204^0.150^0.429^0.083^6^0^6^6^15.4^1.68^913^261^258^0^32^0^0^0^0.27^0.6^23^2.6^19.196^8.687^1.654^116^132^~1 cup, diced~^108^~1 cup, shredded~^0
|
||
~01021~^~CHEESE,GJETOST~^13.44^466^9.65^29.51^4.75^42.65^0.0^^400^0.52^70^444^1409^600^1.14^0.080^0.040^14.5^0.0^0.315^1.382^0.813^3.351^0.271^5^0^5^5^^2.42^1113^334^334^^^^^^^^^^19.160^7.879^0.938^94^28.35^~1 oz~^227^~1 package, (8 oz)~^0
|
||
~01022~^~CHEESE,GOUDA~^41.46^356^24.94^27.44^3.94^2.22^0.0^2.22^700^0.24^29^546^121^819^3.90^0.036^0.011^14.5^0.0^0.030^0.334^0.063^0.340^0.080^21^0^21^21^15.4^1.54^563^165^164^0^10^0^0^0^0.24^0.5^20^2.3^17.614^7.747^0.657^114^28.35^~1 oz~^198^~1 package, (7 oz)~^0
|
||
~01023~^~CHEESE,GRUYERE~^33.19^413^29.81^32.34^4.30^0.36^0.0^0.36^1011^0.17^36^605^81^714^3.90^0.032^0.017^14.5^0.0^0.060^0.279^0.106^0.562^0.081^10^0^10^10^15.4^1.60^948^271^268^0^33^0^0^0^0.28^0.6^24^2.7^18.913^10.043^1.733^110^28.35^~1 oz~^28^~1 slice, (1 oz)~^0
|
||
~03023~^~FINGER SNACKS,GERBER GRADUATE PUFFS,APPL & CINN~^3.62^389^6.19^2.30^2.11^85.79^3.8^17.84^535^24.74^60^448^196^13^17.46^0.213^1.646^6.2^1.3^1.563^2.267^28.767^0.635^1.800^16^0^16^16^11.5^0.00^13^1^0^0^6^4^0^45^10.33^0.0^0^1.3^0.143^0.306^0.527^0^^~~^^~~^0
|
||
~03024~^~BABYFOOD,H2O,BTLD,GERBER,WO/ ADDED FLUORIDE.~^99.90^0^0.00^0.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^113^~1 serving~^^~~^0
|
||
~03025~^~BABYFOOD,GERBER,3RD FOODS,APPL,MANGO & KIWI~^86.34^53^0.47^0.00^0.32^12.88^2.0^10.18^9^0.17^6^11^123^2^0.06^0.061^0.089^0.3^23.3^0.018^0.018^0.250^0.093^0.059^14^0^14^14^4.5^0.00^294^15^0^2^170^10^1^30^0.41^0.0^0^5.9^0.000^0.000^0.000^0^^~~^^~~^0
|
||
~03026~^~BABYFOOD,TROPICAL FRUIT MEDLEY~^87.14^51^0.31^0.14^0.19^12.22^1.3^9.78^0^0.00^5^11^141^0^0.05^0.035^0.039^0.0^15.9^0.019^0.027^0.138^0.076^0.039^2^0^2^2^3.6^0.00^88^4^0^0^46^14^0^20^0.10^0.0^0^0.8^0.000^0.000^0.000^0^^~~^^~~^0
|
||
~03041~^~BABYFOOD,DINNER,VEG&DUMPLINGS&BF,STR~^88.90^48^2.00^0.90^0.50^7.70^^0.00^14^0.39^6^28^46^49^0.40^0.029^^2.1^0.8^0.049^0.040^0.574^0.208^0.047^7^0^7^7^^0.09^416^21^0^^^^^^0.24^^^^^^^^28.35^~1 oz~^113^~1 jar~^0
|
||
~03042~^~BABYFOOD,DINNER,VEG&DUMPLINGS&BF,JR~^88.60^48^2.10^0.80^0.60^8.00^^0.00^14^0.47^7^29^47^52^0.33^0.030^^2.1^0.8^0.039^0.036^0.490^0.214^0.048^7^0^7^7^^0.09^660^33^0^^^^^^^^^^^^^^28.35^~1 oz~^170^~1 jar~^0
|
||
~03043~^~BABYFOOD,DINNER,BF LASAGNA,TODD~^82.30^77^4.20^2.10^1.40^10.00^^0.00^18^0.87^11^40^122^41^0.70^0.097^^8.4^1.9^0.072^0.089^1.353^^0.071^6^0^6^6^^0.51^1163^58^0^^^^^^^^^^^^^^28.35^~1 oz~^170^~1 jar~^0
|
||
~03044~^~BABYFOOD,DINNER,MACARONI&TOMATO&BF,STR~^86.34^61^2.36^1.47^0.37^9.45^1.2^2.09^17^0.46^12^39^112^38^0.54^0.050^0.130^8.4^0.3^0.038^0.043^0.715^0.140^0.056^9^4^5^12^10.4^0.15^878^44^0^213^420^0^42^0^2.62^0.0^2^29.3^0.486^0.594^0.193^7^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03045~^~BABYFOOD,DINNER,MACARONI&TOMATO&BF,JR~^86.70^59^2.50^1.10^0.30^9.40^1.1^2.43^14^0.36^7^44^72^35^0.36^0.039^^8.4^1.5^0.048^0.055^0.751^^0.047^9^3^7^11^10.4^0.24^691^35^0^154^338^0^250^12^0.81^0.0^1^6.7^0.411^0.447^0.079^4^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03046~^~BABYFOOD,RAVIOLI,CHS FILLED,W/TOMATO SAU~^76.50^99^3.60^2.20^1.40^16.30^0.1^0.59^54^0.80^7^56^32^282^0.35^0.040^^13.4^0.1^0.120^0.140^1.650^^0.090^36^0^36^36^8.0^0.05^494^51^32^2^230^3^1632^69^0.42^0.0^1^9.4^0.960^0.570^0.480^7^16^~1 tbsp~^8.0^~1 piece~^0
|
||
~03047~^~BABYFOOD,DINNER,BF NOODLE,STR~^86.84^63^2.44^2.26^0.28^8.18^1.3^1.42^10^0.41^10^38^87^15^0.60^0.050^0.120^3.6^0.1^0.035^0.035^0.616^0.101^0.036^8^4^4^11^8.6^0.19^716^36^0^159^350^0^476^23^0.31^0.0^0^1.6^0.937^0.941^0.141^8^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03048~^~BABYFOOD,MACARONI&CHS,TODD~^81.70^82^3.50^2.60^1.00^11.20^0.5^0.79^102^0.60^9^81^18^112^0.43^0.041^^6.6^0.0^0.040^0.090^0.790^^0.050^25^22^3^40^3.2^0.06^73^19^19^0^6^0^0^2^0.03^0.0^2^0.2^1.530^0.700^0.170^7^113^~1 container~^^~~^0
|
||
~03049~^~BABYFOOD,DINNER,BF&RICE,TODD~^81.90^82^5.00^2.90^1.40^8.80^^0.00^11^0.69^8^35^120^32^0.92^0.054^^8.4^3.9^0.016^0.069^1.343^^0.139^6^0^6^6^^0.51^502^25^0^^^^^^^^^^^^^^28.35^~1 oz~^170^~1 jar~^0
|
||
~03050~^~BABYFOOD,DINNER,SPAGHETTI&TOMATO&MEAT,JR~^84.17^68^2.57^1.37^0.47^11.42^1.1^2.72^15^0.53^11^35^122^30^0.53^0.030^0.120^8.4^0.2^0.048^0.068^0.967^0.086^0.064^27^24^3^44^7.7^0.03^1255^63^0^304^601^0^1030^0^0.07^0.0^1^0.8^0.543^0.497^0.185^5^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03051~^~BABYFOOD,DINNER,SPAGHETTI&TOMATO&MEAT,TODD~^81.60^75^5.30^1.00^1.30^10.80^^^22^0.90^15^45^163^239^0.48^0.020^^8.4^4.1^0.062^0.101^1.558^^0.083^32^26^6^50^^0.23^443^22^0^^^^^^^^^^^^^^28.35^~1 oz~^170^~1 jar~^0
|
||
~03052~^~BABYFOOD,DINNER,BF STEW,TODD~^86.90^51^5.10^1.20^1.40^5.50^1.1^1.39^9^0.72^11^44^142^106^0.87^0.072^^4.5^3.0^0.014^0.065^1.313^^0.074^6^0^6^6^16.5^0.51^1649^82^0^346^816^0^2575^26^0.50^0.0^1^2.5^0.580^0.440^0.100^13^28.35^~1 oz~^170^~1 jar~^0
|
||
~03053~^~BABYFOOD,DINNER,VEG&BF,STR~^84.94^77^2.21^3.60^0.41^8.84^1.3^2.34^17^0.35^10^33^145^31^0.38^0.030^0.180^2.2^0.2^0.008^0.048^0.789^0.099^0.063^6^3^3^7^16.5^0.18^4926^246^0^810^2545^11^627^51^0.49^0.0^1^5.2^0.870^0.820^0.190^7^256^~1 cup~^16^~1 tbsp~^0
|
||
~03054~^~BABYFOOD,DINNER,VEG&BF,JR~^84.94^77^2.21^3.60^0.41^8.84^1.3^2.34^17^0.35^10^33^145^31^0.38^0.030^0.106^2.2^0.2^0.008^0.048^0.789^0.099^0.063^6^3^3^7^16.5^0.33^4926^246^0^810^2545^11^627^51^0.49^0.0^1^5.2^1.367^1.289^0.298^7^256^~1 cup~^16^~1 tbsp~^0
|
||
~03055~^~BABYFOOD,DINNER,BF W/VEG~^84.30^96^2.03^6.93^0.38^6.36^1.8^2.16^19^0.33^15^24^127^38^0.35^0.036^0.006^2.2^0.0^0.030^0.060^0.700^0.259^0.083^11^0^11^11^9.9^0.09^4436^222^0^993^2165^0^0^58^0.57^0.0^1^11.6^2.840^3.120^0.900^12^113^~1 jar, Beech-Nut Stage 2 (4 oz)~^^~~^0
|
||
~03059~^~BABYFOOD,DINNER,VEG&BACON,STR~^85.75^69^1.92^2.95^0.40^8.81^1.7^1.77^14^0.30^10^28^116^49^0.30^0.040^0.140^1.7^0.3^0.032^0.039^0.474^0.160^0.058^3^0^3^3^16.4^0.06^2284^114^0^515^1112^0^1^225^0.51^0.0^1^9.1^1.063^1.347^0.377^4^256^~1 cup~^16^~1 tbsp~^0
|
||
~03061~^~BABYFOOD,DINNER,VEG&HAM,STR~^87.47^59^2.19^2.14^0.41^7.80^1.6^1.37^16^0.41^12^33^141^16^0.32^0.070^0.140^2.4^1.6^0.035^0.054^0.676^0.151^0.072^3^0^3^3^12.7^0.06^2872^144^0^645^1401^0^685^49^0.31^0.1^4^2.7^0.764^0.963^0.234^5^256^~1 cup~^16^~1 tbsp~^0
|
||
~04120~^~SALAD DRSNG,FRENCH DRSNG,COMM,REG~^36.56^457^0.77^44.81^2.29^15.58^0.0^15.95^24^0.80^5^19^67^836^0.29^0.000^0.021^0.0^3.6^0.019^0.053^0.188^0.000^0.000^0^0^0^0^4.6^0.14^464^23^0^0^232^92^373^0^5.00^0.0^0^121.4^5.648^8.433^21.029^0^16^~1 tbsp~^250^~1 cup~^0
|
||
~04128~^~VEG OIL SPRD,UNSPEC OILS,APPROX 37% FAT,W/ SALT~^59.55^339^0.51^37.77^1.52^0.66^0.0^0.00^6^0.02^1^5^34^589^0.02^0.000^0.000^0.0^0.1^0.011^0.005^0.000^0.696^0.000^1^0^1^1^12.4^0.06^4322^1297^1297^0^0^0^0^0^13.45^0.0^0^74.6^8.637^13.958^12.407^0^14.9^~1 tbsp~^232^~1 cup~^0
|
||
~04133~^~SALAD DRSNG,FRENCH,HOME RECIPE~^24.20^631^0.10^70.20^1.80^3.40^0.0^^6^0.20^0^3^24^658^0.00^^^1.6^0.6^0.010^0.020^0.130^0.000^0.000^0^0^0^0^^0.00^514^26^0^^^^^^8.00^^^^12.600^20.700^33.700^0^14.0^~1 tablespoon~^220^~1 cup~^0
|
||
~04135~^~SALAD DRSNG,HOME RECIPE,VINEGAR&OIL~^47.40^449^0.00^50.10^0.00^2.50^0.0^2.50^0^0.00^0^0^8^1^0.00^0.000^^1.6^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.1^0.00^0^0^0^0^0^0^0^0^4.61^0.0^0^98.8^9.100^14.800^24.100^0^16^~1 tablespoon~^250^~1 cup~^0
|
||
~04141~^~SALAD DRSNG,FRENCH DRSNG,COMM,REG,WO/ SALT~^36.56^459^0.77^44.81^2.29^15.58^0.0^15.95^24^0.80^5^19^67^0^0.29^0.000^0.021^0.0^0.0^0.019^0.053^0.188^0.000^0.000^0^0^0^0^^0.00^464^23^0^0^232^92^373^0^4.12^^^121.4^5.648^8.433^21.029^0^15.0^~1 tablespoon~^^~~^0
|
||
~04142~^~SALAD DRSNG,FRENCH DRSNG,RED FAT,WO/ SALT~^54.28^233^0.58^13.46^2.40^29.28^1.1^28.45^11^0.87^8^16^107^30^0.20^0.160^0.110^1.6^0.0^0.024^0.052^0.467^0.026^0.055^2^0^2^2^^0.00^541^27^0^0^289^70^2530^124^2.86^^^4.8^1.099^5.898^5.029^0^16^~1 tablespoon~^260^~1 cup~^0
|
||
~04143~^~SALAD DRSNG,ITALIAN DRSNG,COMM,REG,WO/ SALT~^56.40^292^0.38^28.37^4.42^10.43^0.0^8.32^7^0.63^3^9^48^30^0.13^0.000^0.017^2.0^0.0^0.013^0.021^0.000^0.000^0.060^0^0^0^0^^0.00^36^2^0^0^21^2^16^0^2.61^^^56.0^4.474^6.315^12.941^67^14.7^~1 tablespoon~^235^~1 cup~^0
|
||
~04144~^~SALAD DRSNG,ITALIAN DRSNG,RED FAT,WO/ SALT~^84.68^76^0.47^6.38^3.90^4.57^0.0^4.55^9^0.65^4^11^85^30^0.19^0.000^0.000^8.0^0.0^0.000^0.015^0.000^0.000^0.070^0^0^0^0^^0.00^12^1^0^0^7^0^0^0^0.59^^^12.5^0.451^2.190^1.704^6^15.0^~1 tablespoon~^240^~1 cup~^0
|
||
~04145~^~SALAD DRSNG,MAYO,SOYBN OIL,WO/SALT~^16.70^717^1.10^79.40^0.10^2.70^0.0^^18^0.50^^28^34^30^^^^1.6^0.0^0.000^0.000^0.000^^^^^^^^^280^84^84^^^^^^^^^^11.800^22.700^37.100^59^13.8^~1 tablespoon~^220^~1 cup~^0
|
||
~04146~^~SALAD DRSNG,FRENCH,CTTNSD,OIL,HOME RECIPE~^24.20^631^0.10^70.20^1.80^3.40^0.0^^6^0.20^^3^24^658^^^^1.6^0.0^0.010^0.020^0.130^^^^^^^^^0^0^0^^^^^^^^^^18.200^^^0^14.0^~1 tablespoon~^220^~1 cup~^0
|
||
~04367~^~SALAD DRSNG,FRENCH DRSNG,FAT-FREE~^65.04^132^0.20^0.27^2.35^32.14^2.2^16.45^5^0.58^3^0^84^853^0.10^0.121^0.024^2.0^0.0^0.011^0.026^0.112^0.002^0.000^14^0^14^14^4.0^0.00^75^4^0^0^38^15^319^0^0.02^0.0^0^0.1^0.037^0.141^0.062^0^16^~1 tablespoon~^256^~1 cup~^0
|
||
~04501~^~OIL,COCOA BUTTER~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^0^1.80^^^24.7^59.700^32.900^3.000^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04502~^~OIL,CTTNSD,SALAD OR COOKING~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^35.30^0.0^0^24.7^25.900^17.800^51.900^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04506~^~OIL,SUNFLOWER,LINOLEIC,(APPROX. 65%)~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^41.08^0.0^0^5.4^10.300^19.500^65.700^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04510~^~OIL,SAFFLOWER,SALAD OR COOKING,LINOLEIC,(OVER 70%)~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^34.10^^^7.1^6.203^14.355^74.623^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04511~^~OIL,SAFFLOWER,SALAD OR COOKING,HI OLEIC~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^34.10^0.0^0^7.1^7.541^75.221^12.820^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04513~^~VEGETABLE OIL,PALM KERNEL~^0.00^862^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^3.81^0.0^0^24.7^81.500^11.400^1.600^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04514~^~OIL,POPPYSEED~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^11.40^^^^13.500^19.700^62.400^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04515~^~OIL,TOMATOSEED~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^3.80^^^^19.700^22.800^53.100^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04516~^~OIL,TEASEED~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^0.00^^^^21.100^51.500^23.000^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04517~^~OIL,GRAPESEED~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^28.80^^^^9.600^16.100^69.900^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04518~^~OIL,CORN,INDUSTRIAL & RTL,ALLPURP SALAD OR COOKING~^0.00^900^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^14.30^0.0^0^1.9^12.948^27.576^54.677^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04520~^~FAT,MUTTON TALLOW~^0.00^902^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.2^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^79.8^0.00^0^0^0^0^0^0^0^0^2.80^0.7^28^0.0^47.300^40.600^7.800^102^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04528~^~OIL,WALNUT~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.4^0.00^0^0^0^0^0^0^0^0^0.40^0.0^0^15.0^9.100^22.800^63.300^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04529~^~OIL,ALMOND~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.4^0.00^0^0^0^0^0^0^0^0^39.20^0.0^0^7.0^8.200^69.900^17.400^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04530~^~OIL,APRICOT KERNEL~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^4.00^^^^6.300^60.000^29.300^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04531~^~OIL,SOYBN LECITHIN~^0.00^763^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^350.0^0.00^0^0^0^0^0^0^0^0^8.18^0.0^0^183.9^15.005^10.977^45.318^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04532~^~OIL,HAZELNUT~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^47.20^^^^7.400^78.000^10.200^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04534~^~OIL,BABASSU~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^19.10^^^^81.200^11.400^1.600^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04536~^~OIL,SHEANUT~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^0.00^^^^46.600^44.000^5.200^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04539~^~SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,COMM,REG~^39.71^484^1.37^51.10^3.20^4.77^0.4^3.48^37^0.09^8^74^88^642^0.21^0.009^0.006^1.0^0.7^0.010^0.100^0.100^0.388^0.037^5^0^5^5^17.9^0.27^73^14^14^1^4^1^0^26^4.28^0.1^3^85.9^8.275^13.279^27.545^31^15^~1 tbsp~^245^~1 cup~^0
|
||
~04541~^~OIL,CUPU ASSU~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^0.60^^^^53.200^38.700^3.800^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04542~^~FAT,CHICKEN~^0.20^900^0.00^99.80^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.2^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^122.4^0.00^0^0^0^0^0^0^0^0^2.70^4.8^191^0.0^29.800^44.700^20.900^85^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04543~^~OIL,SOYBN,SALAD OR COOKING,(PARTIALLY HYDROGENATED) & CTTNSD~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^12.10^0.0^0^24.7^18.000^29.500^48.100^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04544~^~SHORTENING,HOUSEHOLD,LARD&VEG OIL~^0.00^900^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^25.0^0.00^0^0^0^0^0^0^0^0^1.00^0.0^0^21.5^40.300^44.400^10.900^56^12.8^~1 tablespoon~^205^~1 cup~^0
|
||
~05302~^~POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS WO/SKN,RAW~^69.29^199^13.79^15.48^1.00^0.00^0.0^^123^1.73^13^154^128^51^1.82^0.069^0.020^14.4^3.0^0.071^0.175^6.246^1.202^0.320^9^0^9^9^^0.35^107^32^32^^^^^^^^^^4.710^7.410^2.280^104^227^~.5 lb~^^~~^0
|
||
~05303~^~POULTRY,MECHANICALLY DEBONED,FROM MATURE HENS,RAW~^62.95^243^14.72^19.98^1.15^0.00^0.0^^187^1.22^12^132^104^40^1.90^0.065^0.019^15.7^2.0^0.096^0.140^5.254^0.772^0.280^5^0^5^5^^0.27^149^45^45^^^^^^^^^^4.730^9.300^4.550^143^227^~.5 lb~^^~~^0
|
||
~05304~^~TURKEY,MECHANICALLY DEBONED,FROM TURKEY FRAMES,RAW~^69.09^201^13.29^15.96^1.10^0.00^0.0^^145^1.61^13^115^173^48^2.90^0.093^0.015^26.5^0.0^0.048^0.134^1.969^0.673^0.210^7^0^7^7^^0.26^0^0^0^^^^^^^^^^5.310^5.020^4.510^95^227^~.5 lb~^^~~^0
|
||
~05305~^~GROUND TURKEY,RAW~^72.36^148^19.66^7.66^1.00^0.00^0.0^0.00^19^1.09^23^200^237^58^2.35^0.096^0.008^21.9^0.0^0.066^0.156^6.733^0.993^0.564^7^0^7^7^50.8^1.00^66^20^20^0^0^0^0^0^0.09^0.4^14^0.0^2.024^2.635^2.205^69^453.6^~1 lb~^114^~1 patty, 4 oz~^0
|
||
~05306~^~GROUND TURKEY,CKD~^62.07^203^27.37^10.40^1.26^0.00^0.0^0.00^28^1.52^30^254^294^78^3.11^0.151^0.011^31.1^0.0^0.077^0.211^8.724^1.193^0.633^7^0^7^7^78.2^1.34^79^24^24^0^0^0^0^0^0.11^0.2^8^0.0^2.669^3.458^2.917^93^82^~1 patty, (4 oz, raw) (yield after cooking)~^330^~1 unit, yield from 1 lb raw~^0
|
||
~05307~^~CHICKEN,CORNISH GAME HENS,MEAT&SKN,RAW~^68.18^200^17.15^14.02^0.80^0.00^0.0^0.00^11^0.78^18^140^236^61^1.15^0.049^0.016^11.8^0.5^0.073^0.170^5.675^0.609^0.295^3^0^3^3^^0.33^108^32^32^0^0^0^0^0^0.28^^^2.4^3.890^6.160^2.770^101^85^~3 oz~^168^~.5 bird~^39
|
||
~05308~^~CHICKEN,CORNISH GAME HENS,MEAT&SKN,CKD,RSTD~^58.68^259^22.27^18.21^1.04^0.00^0.0^0.00^13^0.91^18^146^245^64^1.49^0.061^0.015^15.5^0.5^0.067^0.199^5.897^0.593^0.307^2^0^2^2^56.5^0.28^106^32^32^0^0^0^0^0^0.36^0.1^2^2.4^5.050^8.000^3.600^131^85^~3 oz~^129^~.5 bird~^37
|
||
~05309~^~CHICKEN,CORNISH GAME HENS,MEAT ONLY,RAW~^75.84^116^20.04^3.33^0.90^0.00^0.0^0.00^12^0.74^21^160^269^68^1.31^0.053^0.017^15.8^0.6^0.092^0.216^6.744^0.636^0.385^3^0^3^3^^0.40^75^22^22^0^0^0^0^0^0.21^^^2.4^0.850^1.070^0.810^91^85^~3 oz~^120^~.5 bird~^57
|
||
~05310~^~CHICKEN,CORNISH GAME HENS,MEAT ONLY,CKD,RSTD~^71.90^134^23.30^3.87^1.04^0.00^0.0^0.00^13^0.77^19^149^250^63^1.53^0.059^0.015^20.8^0.6^0.075^0.227^6.273^0.555^0.358^2^0^2^2^66.3^0.30^65^20^20^0^0^0^0^0^0.24^0.1^5^2.4^0.990^1.240^0.940^106^85^~3 oz~^110^~.5 bird~^46
|
||
~05311~^~CHICKEN,CANNED,NO BROTH~^64.90^185^25.30^8.10^0.80^0.90^0.0^0.00^14^1.30^19^153^153^482^2.50^0.050^^18.4^0.0^0.000^0.100^2.400^^0.190^2^0^2^2^73.8^1.00^177^53^53^0^0^0^0^0^0.32^0.1^5^2.3^2.250^3.279^1.978^50^28^~1 oz~^205^~1 cup~^0
|
||
~05312~^~CHICKEN,WING,FRZ,GLAZED,BARBECUE FLAV~^61.79^211^19.67^12.67^2.53^3.34^0.6^2.04^28^2.41^20^205^190^615^1.14^0.039^0.000^33.2^0.0^0.074^0.242^5.500^0.545^0.142^10^0^10^10^^0.40^58^17^17^0^0^0^0^0^0.36^^^^3.321^5.766^2.359^126^29^~1 piece~^86^~1 serving~^33
|
||
~05313~^~CHICKEN,WING,FRZ,GLAZED,BARBECUE FLAV,HTD (MICROWAVE)~^53.89^248^25.34^13.90^3.04^3.84^0.9^2.10^38^2.74^27^272^254^837^1.55^0.049^0.000^41.7^0.5^0.081^0.296^7.100^0.711^0.210^12^0^12^12^^0.48^68^20^20^0^0^0^0^0^0.38^^^^3.655^6.297^2.599^156^74^~1 serving~^^~~^33
|
||
~05314~^~CKN,BROILERS/FRYERS,BRST,SKNLS,BNLS,MEAT ONLY,W ADDED SLN,RW~^75.59^108^20.32^3.00^1.36^0.00^0.0^0.00^5^0.34^25^198^332^173^0.63^0.029^0.011^26.4^0.0^0.068^0.127^7.583^1.230^0.761^8^0^8^8^74.2^0.19^36^11^11^0^0^0^0^0^0.19^0.0^2^0.0^0.545^0.673^0.384^64^85^~3 oz~^263^~1 piece~^0
|
||
~05315~^~DUCK,YNG DUCKLING,DOM,WH PEKIN,BRST,MEAT&SKN,BNLESS,CKD,RSTD~^63.25^202^24.50^10.85^1.15^0.00^^^8^3.26^^^^84^^^^26.4^2.8^^^7.855^^^^^^^^^^^^^^^^^^^^^2.922^5.428^1.632^136^56^~1 unit, (yield from 1 lb ready-to-cook duck)~^85^~3 oz~^0
|
||
~05316~^~DUCK,YNG DUCKL,DOM,WH PEKIN,BRST,MEAT,BNLESS,CKD WO/SKN,BRLD~^68.25^140^27.60^2.50^1.40^0.00^^^9^4.49^^^^105^^^^29.0^3.2^^^10.350^^^^^^^^^^^^^^^^^^^^^0.578^0.871^0.378^143^85^~3 oz~^95^~.5 breast, bone and skin removed~^0
|
||
~05317~^~DUCK,YNG DUCKLING,DOM,WH PEKIN,LEG,MEAT&SKN,BONE IN,CKD,RSTD~^60.90^217^26.75^11.40^1.00^0.00^^^10^2.08^^^^110^^^^21.8^1.5^^^5.770^^^^^^^^^^^^^^^^^^^^^2.975^5.617^1.896^114^92^~1 leg, bone removed (yield after cooking)~^43^~1 unit, (yield from 1 lb ready-to-cook duck)~^31
|
||
~05318~^~DUCK,YNG DUCKL,DOM,WH PEKIN,LEG,MEAT,BONE IN,CKD WO/SKN,BRSD~^64.60^178^29.10^5.96^1.10^0.00^^^10^2.33^^^^108^^^^21.6^2.3^^^5.330^^^^^^^^^^^^^^^^^^^^^1.339^2.637^0.909^105^85^~3 oz~^174^~1 cup, chopped or diced, cooked~^34
|
||
~05319~^~CHICKEN,BROILER,ROTISSERIE,BBQ,DRUMSTK,MEAT ONLY~^64.11^172^27.71^6.76^1.80^0.00^0.0^0.00^20^1.05^23^248^291^403^2.86^0.089^^27.4^0.0^0.065^0.229^5.745^^0.184^9^0^9^9^80.1^0.47^33^10^10^0^0^0^0^0^0.54^0.0^0^0.0^1.573^2.827^1.029^155^71^~1 drumstick~^^~~^41
|
||
~05320~^~CHICKEN,WING,FRZ,GLAZED,BBQ FLAV,HTD (CONVENTIONAL OVEN)~^57.25^242^22.24^14.87^2.28^3.36^0.5^1.94^28^1.97^21^233^218^559^1.30^0.000^0.000^34.2^0.0^0.117^0.260^6.030^0.603^0.183^10^0^10^10^^0.55^69^21^21^0^0^0^0^0^0.44^^^^3.966^6.737^2.838^136^96^~1 serving~^^~~^33
|
||
~05323~^~CHICKEN PATTY,FRZ,UNCKD~^50.04^292^14.33^20.04^1.98^13.61^1.2^0.00^20^0.93^25^196^248^518^0.94^0.207^0.254^21.4^0.0^0.073^0.054^6.630^1.081^0.155^5^0^5^5^44.8^0.23^37^11^11^0^0^0^0^0^1.18^^^11.1^4.013^8.980^5.204^45^60^~1 patty~^^~~^0
|
||
~05324~^~CHICKEN PATTY,FRZ,CKD~^50.82^287^14.85^19.58^1.92^12.84^0.3^0.00^19^0.95^24^208^261^532^1.05^0.090^0.260^23.3^0.0^0.083^0.072^4.764^1.090^0.183^7^0^7^7^33.8^0.29^0^0^0^0^0^0^0^0^1.28^0.3^11^4.2^3.662^8.337^4.805^43^60^~1 patty~^^~~^0
|
||
~05326~^~CHICKEN BREAST TENDERS,BREADED,CKD,MICROWAVED~^51.34^252^16.35^12.89^1.87^17.56^0.0^0.00^14^1.00^26^216^225^446^0.77^0.316^0.235^30.6^0.0^0.324^0.098^6.514^0.994^0.037^12^0^12^12^40.8^0.44^0^0^0^0^0^0^0^0^0.37^^^4.2^3.200^5.710^2.790^45^15.0^~1 piece~^62^~4 pieces~^0
|
||
~05327~^~CHICKEN BREAST TENDERS,BREADED,UNCKD~^52.74^263^14.73^15.75^1.77^15.01^1.1^0.37^19^1.11^23^211^214^536^0.78^0.205^0.229^24.7^0.8^0.211^0.091^5.710^0.855^0.041^12^0^12^12^96.4^0.27^0^0^0^0^0^0^0^0^0.08^0.2^9^14.7^3.260^6.480^3.340^41^15.0^~1 piece~^62^~4 pieces~^0
|
||
~01024~^~CHEESE,LIMBURGER~^48.42^327^20.05^27.25^3.79^0.49^0.0^0.49^497^0.13^21^393^128^800^2.10^0.021^0.038^14.5^0.0^0.080^0.503^0.158^1.177^0.086^58^0^58^58^15.4^1.04^1155^340^339^0^15^0^0^0^0.23^0.5^20^2.3^16.746^8.606^0.495^90^134^~1 cup~^28.35^~1 oz~^0
|
||
~01025~^~CHEESE,MONTEREY~^41.01^373^24.48^30.28^3.55^0.68^0.0^0.50^746^0.72^27^444^81^600^3.00^0.032^0.011^14.5^0.0^0.015^0.390^0.093^0.210^0.079^18^0^18^18^15.4^0.83^769^198^192^0^78^0^0^0^0.26^0.6^22^2.5^19.066^8.751^0.899^89^132^~1 cup, diced~^113^~1 cup, shredded~^0
|
||
~01026~^~CHEESE,MOZZARELLA,WHL MILK~^50.01^300^22.17^22.35^3.28^2.19^0.0^1.03^505^0.44^20^354^76^627^2.92^0.011^0.030^17.0^0.0^0.030^0.283^0.104^0.141^0.037^7^0^7^7^15.4^2.28^676^179^174^0^57^0^0^0^0.19^0.4^16^2.3^13.152^6.573^0.765^79^112^~1 cup, shredded~^28.35^~1 oz~^0
|
||
~01027~^~CHEESE,MOZZARELLA,WHL MILK,LO MOIST~^48.38^318^21.60^24.64^2.91^2.47^0.0^1.01^575^0.20^21^412^75^710^2.46^0.022^0.009^16.1^0.0^0.016^0.270^0.094^0.071^0.062^8^0^8^8^15.0^0.73^745^197^192^0^63^0^0^0^0.21^0.5^18^2.5^15.561^7.027^0.778^89^28.35^~1 oz~^18^~1 cubic inch~^0
|
||
~01028~^~CHEESE,MOZZARELLA,PART SKIM MILK~^53.78^254^24.26^15.92^3.27^2.77^0.0^1.13^782^0.22^23^463^84^619^2.76^0.025^0.010^14.4^0.0^0.018^0.303^0.105^0.079^0.070^9^0^9^9^15.4^0.82^481^127^124^0^41^0^0^0^0.14^0.3^12^1.6^10.114^4.510^0.472^64^28.35^~1 oz~^^~~^0
|
||
~01029~^~CHEESE,MOZZARELLA,LO MOIST,PART-SKIM~^47.07^295^23.75^19.78^3.83^5.58^0.0^1.90^697^0.22^27^548^188^666^3.62^0.033^0.039^27.6^0.0^0.024^0.353^0.111^0.429^0.100^27^0^27^27^14.2^1.68^829^223^223^0^51^0^0^0^0.50^0.4^15^1.3^11.295^5.741^1.019^64^132^~1 cup, diced~^113^~1 cup, shredded~^0
|
||
~01030~^~CHEESE,MUENSTER~^41.77^368^23.41^30.04^3.66^1.12^0.0^1.12^717^0.41^27^468^134^628^2.81^0.031^0.008^14.5^0.0^0.013^0.320^0.103^0.190^0.056^12^0^12^12^15.4^1.47^1012^298^297^0^13^0^0^0^0.26^0.6^22^2.5^19.113^8.711^0.661^96^132^~1 cup, diced~^113^~1 cup, shredded~^0
|
||
~01031~^~CHEESE,NEUFCHATEL~^63.11^253^9.15^22.78^1.37^3.59^0.0^3.19^117^0.13^10^138^152^334^0.82^0.027^0.011^3.0^0.0^0.022^0.155^0.210^0.575^0.041^14^0^14^14^^0.30^841^241^239^0^27^0^0^^0.40^^^1.7^12.790^5.784^0.970^74^28.35^~1 oz~^85^~1 package, (3 oz)~^0
|
||
~01032~^~CHEESE,PARMESAN,GRATED~^22.65^420^28.42^27.84^7.18^13.91^0.0^0.07^853^0.49^34^627^180^1804^4.20^0.040^0.071^34.4^0.0^0.026^0.358^0.080^0.450^0.081^6^0^6^6^14.1^1.40^974^262^255^0^73^0^0^0^0.53^0.5^21^1.7^15.371^7.130^1.386^86^100^~1 cup~^5.0^~1 tbsp~^0
|
||
~01033~^~CHEESE,PARMESAN,HARD~^29.16^392^35.75^25.83^6.04^3.22^0.0^0.80^1184^0.82^44^694^92^1376^2.75^0.032^0.020^22.5^0.0^0.039^0.332^0.271^0.453^0.091^7^0^7^7^15.4^1.20^781^207^201^0^66^0^0^0^0.22^0.5^19^1.7^16.410^7.515^0.569^68^28.35^~1 oz~^10.3^~1 cubic inch~^0
|
||
~01034~^~CHEESE,PORT DE SALUT~^45.45^352^23.78^28.20^2.00^0.57^0.0^0.57^650^0.43^24^360^136^534^2.60^0.022^0.011^14.5^0.0^0.014^0.240^0.060^0.210^0.053^18^0^18^18^15.4^1.50^1092^315^313^0^29^0^0^0^0.24^0.5^21^2.4^16.691^9.338^0.729^123^132^~1 cup, diced~^113^~1 cup, shredded~^0
|
||
~01035~^~CHEESE,PROVOLONE~^40.95^351^25.58^26.62^4.71^2.14^0.0^0.56^756^0.52^28^496^138^876^3.23^0.026^0.010^14.5^0.0^0.019^0.321^0.156^0.476^0.073^10^0^10^10^15.4^1.46^880^236^230^0^68^0^0^0^0.23^0.5^20^2.2^17.078^7.393^0.769^69^132^~1 cup, diced~^28.35^~1 oz~^0
|
||
~01036~^~CHEESE,RICOTTA,WHOLE MILK~^71.70^174^11.26^12.98^1.02^3.04^0.0^0.27^207^0.38^11^158^105^84^1.16^0.021^0.006^14.5^0.0^0.013^0.195^0.104^0.213^0.043^12^0^12^12^17.5^0.34^445^120^117^0^33^0^0^0^0.11^0.2^10^1.1^8.295^3.627^0.385^51^124^~.5 cup~^246^~1 cup~^0
|
||
~01037~^~CHEESE,RICOTTA,PART SKIM MILK~^74.41^138^11.39^7.91^1.15^5.14^0.0^0.31^272^0.44^15^183^125^99^1.34^0.034^0.010^16.7^0.0^0.021^0.185^0.078^0.242^0.020^13^0^13^13^16.3^0.29^384^107^105^0^20^0^0^0^0.07^0.1^6^0.7^4.927^2.314^0.260^31^124^~.5 cup~^28.35^~1 oz~^0
|
||
~01038~^~CHEESE,ROMANO~^30.91^387^31.80^26.94^6.72^3.63^0.0^0.73^1064^0.77^41^760^86^1433^2.58^0.030^0.020^14.5^0.0^0.037^0.370^0.077^0.424^0.085^7^0^7^7^15.4^1.12^415^96^90^0^69^0^0^0^0.23^0.5^20^2.2^17.115^7.838^0.593^104^28.35^~1 oz~^142^~5 package, (5 oz)~^0
|
||
~01039~^~CHEESE,ROQUEFORT~^39.38^369^21.54^30.64^6.44^2.00^0.0^^662^0.56^30^392^91^1809^2.08^0.034^0.030^14.5^0.0^0.040^0.586^0.734^1.731^0.124^49^0^49^49^^0.64^1047^294^290^^^^^^^^^^19.263^8.474^1.320^90^28.35^~1 oz~^85^~1 package, (3 oz)~^0
|
||
~01040~^~CHEESE,SWISS~^37.63^393^26.96^30.99^2.97^1.44^0.0^0.00^890^0.13^33^574^72^187^4.37^0.047^0.026^30.0^0.0^0.011^0.302^0.064^0.353^0.071^10^0^10^10^15.5^3.06^1047^288^283^1^61^2^1^8^0.60^0.0^0^1.4^18.227^8.046^1.341^93^132^~1 cup, diced~^244^~1 cup, melted~^0
|
||
~01041~^~CHEESE,TILSIT~^42.86^340^24.41^25.98^4.87^1.88^0.0^^700^0.23^13^500^65^753^3.50^0.026^0.013^14.5^0.0^0.061^0.359^0.205^0.346^0.065^20^0^20^20^^2.10^1045^249^236^^^^^^^^^^16.775^7.136^0.721^102^28.35^~1 oz~^170^~1 package, (6 oz)~^0
|
||
~01042~^~CHEESE,PAST PROCESS,AMERICAN,FORT W/ VITAMIN D~^39.61^366^18.13^30.71^6.78^4.78^0.0^2.26^1045^0.63^26^641^132^1671^2.49^0.046^0.041^20.2^0.0^0.015^0.234^0.076^0.403^0.054^8^0^8^8^19.2^1.50^1131^317^313^0^49^7^0^21^0.80^7.5^301^3.7^18.057^8.236^1.286^100^28.35^~1 oz~^28^~1 slice, (1 oz)~^0
|
||
~01043~^~CHEESE,PAST PROCESS,PIMENTO~^39.08^375^22.13^31.20^5.84^1.73^0.1^0.62^614^0.42^22^744^162^915^2.98^0.033^0.016^14.5^2.3^0.027^0.354^0.078^0.485^0.071^8^0^8^8^34.7^0.70^1030^244^231^12^150^0^0^18^0.29^0.5^22^2.9^19.663^8.937^0.988^94^140^~1 cup, diced~^244^~1 cup, melted~^0
|
||
~03062~^~BABYFOOD,DINNER,VEG&HAM,JR~^87.00^60^2.02^1.89^0.45^8.64^1.0^0.99^14^0.24^8^33^97^45^0.30^0.030^0.070^2.4^1.1^0.032^0.040^0.512^^0.046^8^0^8^8^4.2^0.03^2872^144^0^645^1401^0^685^49^0.31^0.0^1^2.7^0.483^0.811^0.448^3^256^~1 cup~^16^~1 tbsp~^0
|
||
~03066~^~BABYFOOD,DINNER,VEG&LAMB,STR~^88.60^52^2.00^2.00^0.50^6.90^1.1^0.94^12^0.35^7^49^94^20^0.22^0.029^^2.4^1.2^0.018^0.034^0.529^0.160^0.046^4^0^4^4^9.5^0.16^1995^100^0^443^976^0^947^34^0.24^0.0^0^2.3^0.828^0.822^0.167^6^256^~1 cup~^16^~1 tbsp~^0
|
||
~03067~^~BABYFOOD,DINNER,VEG&LAMB,JR~^88.60^51^2.10^1.70^0.50^7.10^1.1^0.94^13^0.34^7^49^95^13^0.22^0.029^^2.4^1.7^0.021^0.032^0.554^0.159^0.044^4^0^4^4^^0.16^1483^138^76^^^^^^0.24^0.0^0^^0.696^0.690^0.154^5^28.35^~1 oz~^170^~1 jar~^0
|
||
~03068~^~BABYFOOD,DINNER,CHICK NOODLE,STR~^85.64^66^2.69^2.06^0.53^9.08^2.1^2.50^27^0.64^14^46^139^38^0.55^0.070^0.160^3.7^0.1^0.044^0.061^0.723^0.198^0.064^11^3^8^13^10.5^0.02^2182^110^1^495^1060^0^0^40^0.21^0.1^3^1.9^0.595^0.854^0.461^16^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03069~^~BABYFOOD,DINNER,CHICK NOODLE,JR~^87.25^55^2.37^1.18^0.41^8.79^0.9^1.07^21^0.38^7^79^39^35^0.40^0.030^0.100^3.7^0.1^0.032^0.040^0.703^0.178^0.052^7^2^5^8^7.7^0.01^1729^87^1^392^840^0^0^32^0.15^0.0^2^1.6^0.338^0.467^0.272^9^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03070~^~BABYFOOD,DINNER,CHICK SOUP,STR~^89.10^50^1.60^1.70^0.40^7.20^1.1^1.72^37^0.27^5^24^66^16^0.22^0.279^^1.4^1.0^0.017^0.032^0.293^^0.037^5^0^5^5^6.4^0.12^1384^69^0^313^674^0^0^40^0.51^0.1^3^6.9^0.278^0.425^0.900^4^113^~1 jar, Beech-Nut Stage 2 (4 oz)~^16^~1 tbsp~^0
|
||
~03072~^~BABYFOOD DINNER CHICK STEW TODD~^83.30^78^5.20^3.70^1.40^6.40^0.6^1.68^36^0.66^10^51^92^25^0.41^0.020^^5.5^1.9^0.031^0.074^1.153^^0.046^16^15^1^27^20.6^0.14^1010^52^2^214^495^0^0^178^0.22^0.2^7^3.7^1.100^1.700^0.770^29^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03073~^~BABYFOOD,DINNER,VEG CHICK,STR~^86.90^59^2.47^1.73^0.49^8.42^2.1^1.58^27^0.53^14^47^158^24^0.48^0.070^0.150^2.8^0.1^0.032^0.052^0.720^0.107^0.072^5^0^5^5^9.7^0.01^4132^207^0^938^2009^0^0^72^0.32^0.1^3^3.4^0.496^0.712^0.374^11^256^~1 cup~^16^~1 tbsp~^0
|
||
~03075~^~BABYFOOD,DINNER,VEG,NOODLES&CHICK,STR~^87.20^63^2.00^2.50^0.40^7.90^1.1^^28^0.35^10^31^55^20^0.25^0.054^^3.2^0.7^0.032^0.049^0.407^0.190^0.021^3^0^3^3^^0.08^1417^71^0^^^^^^^^^^^^^^28.35^~1 oz~^113^~1 jar~^0
|
||
~03076~^~BABYFOOD,DINNER,VEG,NOODLES&CHICK,JR~^86.20^64^1.70^2.20^0.70^9.10^1.1^^26^0.49^11^33^59^26^0.32^0.058^^3.2^0.8^0.042^0.037^0.675^0.204^0.023^3^0^3^3^^0.09^1051^53^0^^^^^^^^^^^^^^28.35^~1 oz~^170^~1 jar~^0
|
||
~03077~^~BABYFOOD,DINNER,PASTA W/VEG~^87.30^60^1.70^2.10^0.41^8.40^1.5^1.20^14^0.50^24^50^133^11^0.40^0.110^0.390^6.4^2.9^0.060^0.050^0.560^0.178^0.110^9^0^9^9^6.4^0.00^555^41^16^39^282^0^290^341^0.23^0.0^0^2.1^1.230^0.580^0.144^5^113^~1 jar, Gerber (4 oz)~^^~~^0
|
||
~03079~^~BABYFOOD,DINNER,VEG&NOODLES&TURKEY,STR~^90.30^44^1.20^1.20^0.40^6.80^1.1^^32^0.19^8^25^63^21^0.27^0.022^^2.8^0.8^0.018^0.044^0.250^0.186^0.016^2^0^2^2^^0.10^991^50^0^^^^^^^^^^^^^^28.35^~1 oz~^113^~1 jar~^0
|
||
~03081~^~BABYFOOD,DINNER,VEG&NOODLES&TURKEY,JR~^88.70^52^1.80^1.50^0.40^7.60^1.1^^32^0.26^9^29^73^17^0.30^0.026^^2.8^0.8^0.024^0.040^0.299^0.217^0.018^3^0^3^3^^0.12^994^50^0^^^^^^^^^^^^^^28.35^~1 oz~^170^~1 jar~^0
|
||
~03082~^~BABYFOOD,DINNER,TURKEY&RICE,STR~^88.22^52^2.27^1.24^0.33^7.94^0.9^1.66^18^0.29^8^34^91^19^0.40^0.030^0.130^3.0^0.2^0.022^0.040^0.648^0.177^0.052^4^0^4^4^6.8^0.02^1622^81^0^368^789^0^0^38^0.14^0.0^0^1.5^0.338^0.446^0.308^5^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03083~^~BABYFOOD,DINNER,TURKEY & RICE,JR~^86.64^56^2.37^0.92^0.50^9.57^1.0^1.25^24^0.41^9^37^86^23^0.47^0.030^0.120^3.3^0.3^0.033^0.044^0.692^0.200^0.052^8^0^8^8^7.7^0.02^1886^94^0^410^927^0^1127^134^0.31^0.0^0^3.0^0.239^0.304^0.233^4^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03084~^~BABYFOOD,DINNER,VEG&TURKEY,STR~^88.82^48^2.32^0.90^0.35^7.62^1.5^1.54^27^0.37^13^44^102^20^0.70^0.090^0.140^1.9^0.7^0.020^0.024^0.466^0.224^0.044^10^0^10^10^6.7^0.02^4396^220^0^998^2139^0^0^76^0.30^0.0^1^3.9^0.236^0.294^0.241^4^256^~1 cup~^16^~1 tbsp~^0
|
||
~03085~^~BABYFOOD,DINNER,VEG&TURKEY,JR~^88.50^53^1.72^1.74^0.49^7.55^0.9^1.36^16^0.36^9^32^98^45^0.30^0.020^0.060^1.9^0.4^0.022^0.032^0.539^0.162^0.052^7^0^7^7^9.4^0.01^4325^216^0^976^2107^0^0^174^0.31^0.0^0^4.8^0.485^0.687^0.391^4^256^~1 cup~^16^~1 tbsp~^0
|
||
~03089~^~BABYFOOD,DINNER,MACARONI&CHS,STR~^85.25^67^3.14^2.11^0.55^8.95^0.7^1.27^66^0.21^8^86^67^119^0.40^0.020^0.090^3.8^0.1^0.038^0.076^0.516^0.176^0.036^11^6^5^15^10.5^0.27^56^15^14^0^5^0^0^0^0.02^0.0^2^0.2^1.291^0.581^0.103^7^28.35^~1 oz~^113^~1 jar~^0
|
||
~03090~^~BABYFOOD,DINNER,MACARONI&CHS,JR~^86.50^61^2.60^2.00^0.70^8.20^0.3^1.32^51^0.30^7^59^44^266^0.32^0.021^^3.8^1.3^0.056^0.064^0.545^^0.016^11^10^2^18^3.2^0.03^106^30^29^0^5^0^0^1^0.03^0.0^2^0.2^1.175^0.534^0.132^6^28.35^~1 oz~^170^~1 jar~^0
|
||
~03091~^~BABYFOOD,VEG,GRN BNS,STR~^91.85^27^1.20^0.17^0.49^6.29^2.2^1.88^39^0.67^20^41^146^7^0.22^0.030^0.265^0.1^0.3^0.026^0.079^0.361^0.041^0.038^24^0^24^24^22.6^0.00^355^18^0^15^197^17^0^526^0.07^0.0^0^42.4^0.039^0.000^0.116^0^240^~1 cup~^15.0^~1 tbsp~^0
|
||
~03092~^~BABYFOOD,VEG,GRN BNS,JR~^92.50^24^1.20^0.10^0.40^5.80^1.9^1.08^65^1.08^22^19^128^5^0.19^0.049^^0.3^8.4^0.021^0.102^0.321^0.151^0.035^33^0^33^33^22.6^0.00^433^24^0^0^292^0^0^493^0.32^0.0^0^11.1^0.023^0.004^0.052^0^240^~1 cup~^15.0^~1 tbsp~^0
|
||
~03093~^~BABYFOOD,GRN BNS,DICES,TODD~^92.60^29^1.20^0.20^0.40^5.70^1.3^1.06^27^0.40^19^22^116^37^0.10^0.030^0.080^0.4^1.7^0.020^0.040^0.230^0.051^0.030^32^0^32^32^22.6^0.00^481^24^0^0^288^0^0^487^0.31^0.0^0^11.0^0.044^0.008^0.102^0^28.35^~1 oz~^128^~1 jar~^0
|
||
~03096~^~BABYFOOD,VEG,GRN BNS&POTATOES~^86.20^62^2.20^1.90^0.70^9.00^1.4^2.35^60^0.50^20^61^148^18^0.30^0.040^0.280^0.7^1.1^0.040^0.110^0.460^0.286^0.080^10^0^10^10^10.0^0.15^85^14^12^0^28^0^0^50^0.08^0.0^0^1.4^1.117^0.539^0.132^5^113^~1 jar, Gerber (4 oz)~^^~~^0
|
||
~04545~^~OIL,SUNFLOWER,LINOLEIC,(PARTIALLY HYDROGENATED)~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^41.08^^^5.4^13.000^46.200^36.400^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04546~^~SHORTENING BREAD,SOYBN (HYDR)&CTTNSD~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^6.13^^^^22.000^33.000^40.600^0^12.8^~1 tablespoon~^205^~1 cup~^0
|
||
~04548~^~SHORTENING CAKE MIX,SOYBN (HYDR)&CTTNSD (HYDR)~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^6.13^0.0^0^43.0^27.200^54.200^14.100^0^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04549~^~SHORTENING INDUSTRIAL,LARD&VEG OIL~^0.00^900^0.00^100.00^0.00^0.00^0.0^^0^0.00^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^1.00^^^^35.700^40.700^19.200^56^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04550~^~SHORTENING FRYING (HVY DUTY),BF TALLOW&CTTNSD~^0.00^900^0.00^100.00^0.00^0.00^0.0^^0^0.00^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^4.00^^^^44.900^38.500^8.800^100^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04551~^~SHORTENING CONFECTIONERY,COCNT (HYDR)&OR PALM KERNEL (HYDR)~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^0^1.95^0.0^0^43.0^91.300^2.200^1.000^0^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04554~^~SHORTENING INDUSTRIAL,SOYBN (HYDR)&CTTNSD~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^6.13^0.0^0^43.0^25.600^58.000^12.000^0^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04556~^~SHORTENING FRYING (HVY DUTY),PALM (HYDR)~^0.00^884^0.00^100.00^0.00^0.00^0.0^^0^0.00^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^19.00^^^^47.500^40.600^7.500^0^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04559~^~SHORTENING HOUSEHOLD SOYBN (HYDR)&PALM~^0.00^884^0.00^100.00^0.00^0.00^0.0^^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^25.020^42.510^26.640^0^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04560~^~SHORTENING FRYING HVY DUTY,SOYBN HYDR,LINOLEIC (LESS THAN 1%~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^6.13^^^43.0^21.100^73.700^0.400^0^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04570~^~SHORTENING,CONFECTIONERY,FRACTIONATED PALM~^0.00^884^0.00^100.00^0.00^0.00^0.0^^0^0.00^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^19.00^^^^65.500^29.600^0.500^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04572~^~OIL,NUTMEG BUTTER~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^0.20^^^^90.000^4.800^0.000^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04573~^~OIL,UCUHUBA BUTTER~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^0.60^^^^85.200^6.700^2.900^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04574~^~FAT,DUCK~^0.20^882^0.00^99.80^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.2^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^122.4^0.00^0^0^0^0^0^0^0^0^2.70^4.8^191^0.0^33.200^49.300^12.900^100^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04575~^~FAT,TURKEY~^0.20^900^0.00^99.80^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.2^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^122.4^0.00^0^0^0^0^0^0^0^0^2.90^4.8^191^0.0^29.400^42.900^23.100^102^12.8^~1 tbsp~^4.3^~1 tsp~^0
|
||
~04576~^~FAT,GOOSE~^0.20^900^0.00^99.80^0.00^0.00^0.0^^0^0.00^0^0^0^0^0.00^^^0.2^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^2.70^^^^27.700^56.700^11.000^100^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04581~^~OIL,AVOCADO~^0.00^884^0.00^100.00^0.00^0.00^0.0^^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^11.560^70.554^13.486^^14.0^~1 tbsp~^218^~1 cup~^0
|
||
~04582~^~OIL,CANOLA~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^17.46^0.0^0^71.3^7.365^63.276^28.142^0^14.0^~1 tbsp~^218^~1 cup~^0
|
||
~04583~^~OIL,MUSTARD~^0.00^884^0.00^100.00^0.00^0.00^0.0^^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^11.582^59.187^21.230^^14.0^~1 tbsp~^218^~1 cup~^0
|
||
~04584~^~OIL,SUNFLOWER,HI OLEIC (70% & OVER)~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^41.08^0.0^0^5.4^9.859^83.689^3.798^0^14.0^~1 tbsp~^218^~1 cup~^0
|
||
~04585~^~MARGARINE-LIKE,MARGARINE-BUTTER BLEND,SOYBN OIL & BUTTER~^17.07^727^0.31^80.32^1.53^0.77^0.0^0.00^10^0.04^1^10^22^719^0.03^0.010^0.006^0.2^0.1^0.009^0.023^0.022^0.041^0.009^2^0^2^2^6.5^0.00^3571^819^768^0^610^0^0^0^3.88^0.0^1^86.5^14.198^30.292^24.170^12^14.1^~1 tbsp~^227^~1 cup~^0
|
||
~04586~^~SHORTENING,SPL PURPOSE FOR CAKES&FROSTINGS,SOYBN (HYDR)~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^6.13^^^43.0^20.001^36.555^37.991^0^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04587~^~SHORTENING,SPL PURPOSE FOR BAKING,SOYBN (HYDR) PALM&CTTNSD~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^6.13^^^43.0^28.843^29.583^37.174^0^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04588~^~OIL,OAT~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^14.40^^^24.7^19.620^35.110^40.870^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04589~^~FISH OIL,COD LIVER~^0.00^902^0.00^100.00^0.00^0.00^0.0^^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^100000^30000^30000^^^^^^^250.0^10000^^22.608^46.711^22.541^570^4.5^~1 tsp~^13.6^~1 tbsp~^0
|
||
~04590~^~FISH OIL,HERRING~^0.00^902^0.00^100.00^0.00^0.00^0.0^^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^21.290^56.564^15.604^766^13.6^~1 tbsp~^4.5^~1 tsp~^0
|
||
~04591~^~FISH OIL,MENHADEN~^0.00^902^0.00^100.00^0.00^0.00^0.0^^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^30.427^26.694^34.197^521^13.6^~1 tbsp~^4.5^~1 tsp~^0
|
||
~04592~^~FISH OIL,MENHADEN,FULLY HYDR~^0.00^902^0.00^100.00^0.00^0.00^0.0^^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^95.600^0.000^0.000^500^12.5^~1 tbsp~^4.5^~1 tsp~^0
|
||
~04593~^~FISH OIL,SALMON~^0.00^902^0.00^100.00^0.00^0.00^0.0^^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^19.872^29.037^40.324^485^13.6^~1 tbsp~^4.5^~1 tsp~^0
|
||
~04594~^~FISH OIL,SARDINE~^0.00^902^0.00^100.00^0.00^0.00^0.0^^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^8.3^332^^29.892^33.841^31.867^710^13.6^~1 tbsp~^4.5^~1 tsp~^0
|
||
~04595~^~SHORTENING,MULTIPURPOSE,SOYBN (HYDR)&PALM (HYDR)~^0.00^884^0.00^100.00^0.00^0.00^0.0^^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^30.423^50.973^14.204^0^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04600~^~MARGARINE-LIKE,VEG OIL-BUTTER SPRD,TUB,W/ SALT~^56.00^362^1.00^40.00^2.00^1.00^0.0^0.00^24^0.04^2^20^36^786^0.01^0.002^^0.5^0.1^0.010^0.030^0.020^^0.010^1^0^1^1^6.5^0.09^3571^819^768^0^610^0^0^0^4.47^0.0^1^46.1^7.238^18.438^12.573^0^14.0^~1 tablespoon~^^~~^0
|
||
~04601~^~BUTTER,LT,STK,W/SALT~^42.10^499^3.30^55.10^1.00^0.00^0.0^0.00^48^1.09^5^34^71^450^0.26^0.000^^1.0^0.0^0.010^0.070^0.020^^0.010^1^0^1^1^12.9^0.13^1698^465^456^0^107^0^0^0^1.58^0.0^0^4.8^34.321^15.927^2.046^106^14.0^~1 tablespoon~^^~~^0
|
||
~04602~^~BUTTER,LT,STK,WO/SALT~^43.20^499^3.30^55.10^0.50^0.00^0.0^0.00^48^1.09^5^34^71^36^0.26^0.000^^1.0^0.0^0.010^0.070^0.020^^0.010^1^0^1^1^12.9^0.13^1698^465^456^0^107^0^0^0^1.58^0.0^0^4.8^34.321^15.927^2.046^106^14.0^~1 tablespoon~^^~~^0
|
||
~04606~^~MEAT DRIPPINGS (LARD,BF TALLOW,MUTTON TALLOW)~^0.00^889^0.00^98.59^1.40^0.00^0.0^0.00^0^0.00^0^0^0^545^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^49.0^0.00^0^0^0^0^0^0^0^0^0.59^2.5^100^0.0^44.790^41.770^7.560^101^12.8^~1 tablespoon~^28.35^~1 oz~^0
|
||
~04609~^~ANIMAL FAT,BACON GREASE~^0.00^897^0.00^99.50^0.50^0.00^0.0^0.00^0^0.00^0^0^0^150^0.11^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^42.2^0.00^0^0^0^0^0^0^0^0^0.60^2.5^101^0.0^39.004^44.874^11.144^95^4.3^~1 tsp~^^~~^0
|
||
~04610~^~MARGARINE,REG,80% FAT,COMP,STK,W/ SALT~^16.52^717^0.16^80.71^1.92^0.70^0.0^0.00^3^0.06^3^5^18^751^0.00^0.000^^0.0^0.2^0.010^0.037^0.023^0.000^0.009^1^0^1^1^12.4^0.10^3571^819^768^0^610^0^0^0^9.00^0.0^0^93.0^15.189^38.877^24.302^0^14.0^~1 tbsp~^227^~1 cup~^0
|
||
~04611~^~MARGARINE,REG,80% FAT,COMP,TUB,W/ SALT~^17.07^713^0.22^80.17^1.78^0.75^0.0^0.00^3^0.00^1^5^17^657^0.00^0.000^0.000^0.0^0.1^0.000^0.000^0.000^0.085^0.000^1^0^1^1^12.4^0.08^3571^819^768^0^610^0^0^0^15.43^0.0^0^91.7^14.224^36.435^26.741^0^14.2^~1 tbsp~^227^~1 cup~^0
|
||
~05333~^~CHICKEN,GROUND,CRUMBLES,CKD,PAN-BROWNED~^64.92^189^23.28^10.92^1.57^0.00^0.0^0.00^8^0.93^28^234^677^75^1.92^0.062^0.016^14.3^0.0^0.121^0.302^7.107^1.327^0.538^2^0^2^2^59.0^0.51^0^0^0^0^0^0^0^0^0.39^^^2.1^3.110^4.879^2.080^107^85^~3 oz, crumbled~^^~~^0
|
||
~05334~^~CHICKEN,BROILER,ROTISSERIE,BBQ,THIGH,MEAT ONLY~^64.35^193^24.09^10.74^1.40^0.00^0.0^0.00^13^0.97^21^216^262^335^2.00^0.084^^23.1^0.0^0.055^0.234^5.441^^0.176^8^0^8^8^68.0^0.45^44^13^13^0^0^0^0^0^0.48^0.0^0^0.0^2.777^4.727^1.621^128^95^~1 thigh~^^~~^29
|
||
~05335~^~CHICK,FEET,BOILED~^65.80^215^19.40^14.60^0.00^0.20^0.0^0.00^88^0.91^5^83^31^67^0.69^0.102^^3.6^0.0^0.060^0.200^0.400^^0.010^86^0^86^86^13.3^0.47^100^30^30^0^0^0^0^0^0.27^0.2^8^0.2^3.920^5.500^2.980^84^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~05336~^~USDA CMDTY CHICK,CND,MEAT ONLY,DRND~^67.29^162^27.52^5.72^0.89^0.00^0.0^0.00^12^1.16^22^156^189^271^1.94^0.061^0.019^24.5^0.0^0.051^0.171^6.505^0.755^0.266^6^0^6^6^73.8^0.23^41^12^12^0^0^0^0^0^0.27^^^2.0^1.572^2.047^1.313^83^135^~1 cup, drained~^142^~1 can, (5 oz)~^0
|
||
~05337~^~USDA CMDTY,CHICK,CND,MEAT ONLY,W/ H2O~^73.31^129^22.02^4.58^1.23^0.00^0.0^0.00^10^0.93^18^125^151^251^1.55^0.051^0.015^19.6^0.0^0.041^0.137^5.204^0.604^0.213^5^0^5^5^59.1^0.18^33^10^10^0^0^0^0^0^0.21^^^1.6^1.258^1.637^1.050^67^135^~1 cup, drained~^142^~1 can, (5 oz)~^0
|
||
~05338~^~USDA CMDTY,CHICK,CND,MEAT ONLY,W/ BROTH~^72.55^133^22.41^4.69^1.25^0.23^0.0^0.03^10^0.97^18^131^168^256^1.57^0.059^0.015^19.6^0.0^0.041^0.143^5.471^0.604^0.215^5^0^5^5^59.7^0.20^33^10^10^0^0^0^0^0^0.21^^^1.6^1.293^1.691^1.075^67^135^~1 cup, drained~^142^~1 can, (5 oz)~^0
|
||
~05339~^~CHICKEN,BROILER,ROTISSERIE,BBQ,WING,MEAT ONLY~^62.87^184^28.34^7.79^0.98^0.54^0.0^0.53^32^0.97^24^264^322^725^2.05^0.066^^51.1^0.0^0.092^0.138^7.676^^0.184^7^0^7^7^69.5^0.39^37^11^11^0^0^0^0^0^0.37^0.0^0^0.0^2.134^3.610^1.266^134^51^~1 wing~^^~~^57
|
||
~05341~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,ROTISSERIE,ORI~^61.24^205^25.34^11.54^2.61^0.00^0.0^0.00^38^0.97^21^250^309^661^2.04^0.079^0.024^48.3^0.0^0.080^0.210^6.000^1.200^0.140^8^0^8^8^63.9^0.71^57^17^17^0^0^0^0^0^0.25^^^0.0^3.007^4.898^1.701^123^85^~1 serving, (3 oz)~^102^~1 back~^56
|
||
~05342~^~CKN,BRLERS/FRYERS,BRST,MT ONLY,CKD,ROTISSERIE,ORIG SEASONING~^68.23^137^28.00^2.79^1.67^0.00^0.0^0.00^13^0.45^25^235^303^313^0.86^0.043^0.009^39.1^0.0^0.045^0.207^9.233^1.350^0.240^11^0^11^11^68.7^0.27^17^5^5^0^0^0^0^0^0.33^0.0^1^3.4^0.775^0.967^0.545^86^85^~3 oz~^483^~1 breast, breast with skin and bone~^36
|
||
~05343~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,ROTISSERIE,~^63.05^176^28.74^6.81^1.91^0.00^0.0^0.00^21^1.09^24^257^301^417^2.96^0.092^0.023^38.2^0.0^0.067^0.237^5.958^1.333^0.190^10^0^10^10^86.1^0.49^34^10^10^0^0^0^0^0^0.30^^^0.0^1.594^2.855^1.041^160^53^~1 drumstick~^85^~1 serving, (3oz)~^41
|
||
~05344~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,ROTISSERIE,ORIGINAL~^43.76^406^17.66^37.24^1.70^0.11^0.0^0.11^25^0.98^26^248^245^381^1.03^0.045^0.029^18.5^0.0^0.036^0.121^5.737^1.200^0.138^11^0^11^11^45.7^0.59^186^56^56^0^0^0^0^0^0.36^^^0.0^9.994^16.793^5.423^141^28.35^~1 oz~^^~~^0
|
||
~05345~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,ROTISSERIE,OR~^63.89^196^24.06^11.09^1.56^0.00^0.0^0.00^13^0.97^21^217^264^337^2.01^0.084^0.018^27.0^0.0^0.055^0.233^5.433^1.262^0.176^12^0^12^12^67.9^0.45^45^13^13^0^0^0^0^0^0.25^^^0.0^2.866^4.878^1.673^130^89^~1 thigh~^85^~1 serving, (3 oz)~^29
|
||
~05346~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,ROTISSERIE,ORI~^61.13^197^27.69^9.53^2.65^0.00^0.0^0.00^32^0.97^24^264^322^725^2.05^0.066^0.023^51.1^0.0^0.090^0.135^7.500^1.300^0.180^7^0^7^7^67.9^0.38^37^11^11^0^0^0^0^0^0.28^^^0.0^2.223^3.766^1.323^140^53^~1 wing~^85^~1 serving, (3 oz)~^57
|
||
~05332~^~CHICKEN,GROUND,RAW~^73.24^143^17.44^8.10^1.17^0.04^0.0^0.00^6^0.82^21^178^522^60^1.47^0.065^0.016^10.2^0.0^0.109^0.241^5.575^1.092^0.512^1^0^1^1^58.8^0.56^0^0^0^0^0^0^0^0^0.27^^^0.8^2.301^3.611^1.508^86^112^~4 oz, crumbled~^^~~^0
|
||
~05347~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT & SKN,CKD,ROTISSERIE,OR~^56.44^260^23.23^18.59^2.36^0.03^0.0^0.03^35^0.97^23^249^291^584^1.77^0.069^0.026^40.1^0.0^0.068^0.185^5.928^1.200^0.139^9^0^9^9^58.9^0.68^92^28^28^0^0^0^0^0^0.28^^^0.0^4.924^8.162^2.723^128^102^~1 back~^85^~1 serving, (3 oz)~^0
|
||
~05348~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT & SKN,CKD,ROTISSERIE,~^63.49^184^27.48^8.18^1.72^0.02^0.0^0.02^15^0.55^26^255^289^347^0.92^0.043^0.017^30.6^0.0^0.078^0.133^9.397^1.408^0.299^11^0^11^11^61.9^0.32^41^12^12^0^0^0^0^0^0.20^^^0.0^2.114^3.548^1.166^96^85^~1 serving, (3 oz)~^28.35^~1 oz~^0
|
||
~05349~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT & SKN,CKD,ROTISSERIE~^59.78^215^26.86^11.98^1.87^0.02^0.0^0.02^21^1.07^25^255^291^411^2.63^0.084^0.024^34.8^0.0^0.062^0.218^5.921^1.311^0.181^11^0^11^11^79.2^0.51^60^18^18^0^0^0^0^0^0.31^^^0.0^3.020^5.220^1.785^156^53^~1 drumstick~^85^~1 serving, (3 oz)~^0
|
||
~01044~^~CHEESE,PAST PROCESS,SWISS~^42.31^334^24.73^25.01^5.85^2.10^0.0^1.23^772^0.61^29^762^216^1370^3.61^0.027^0.014^15.9^0.0^0.014^0.276^0.038^0.260^0.036^6^0^6^6^36.2^1.23^746^198^192^0^63^0^0^0^0.34^0.5^18^2.2^16.045^7.046^0.622^85^140^~1 cup, diced~^113^~1 cup, shredded~^0
|
||
~01045~^~CHEESE FD,COLD PK,AMERICAN~^43.12^331^19.66^24.46^4.44^8.32^0.0^^497^0.84^30^400^363^966^3.01^0.030^0.010^16.2^0.0^0.030^0.446^0.074^0.977^0.141^5^0^5^5^^1.28^705^^^^^^^^^^^^15.355^7.165^0.719^64^28.35^~1 oz~^227^~1 package, (8 oz)~^0
|
||
~01046~^~CHEESE FD,PAST PROCESS,AMERICAN,VITAMIN D FORT~^44.00^330^16.86^25.63^4.96^8.56^0.0^5.59^682^0.26^27^438^255^1284^2.31^0.034^0.025^19.6^0.0^0.035^0.360^0.155^0.855^0.102^7^0^7^7^36.2^1.33^761^201^196^0^65^0^0^0^0.63^2.5^102^3.4^15.057^6.846^1.049^98^113^~1 cup~^28.35^~1 oz~^0
|
||
~01047~^~CHEESE FD,PAST PROCESS,SWISS~^43.67^323^21.92^24.14^5.77^4.50^0.0^^723^0.60^28^526^284^1552^3.55^0.030^0.010^16.1^0.0^0.014^0.400^0.104^0.500^0.035^6^0^6^6^^2.30^856^237^233^^^^^^^^^^15.487^6.801^0.600^82^28.35^~1 oz~^227^~1 package, (8 oz)~^0
|
||
~01048~^~CHEESE SPRD,PAST PROCESS,AMERICAN~^47.65^290^16.41^21.23^5.98^8.73^0.0^7.32^562^0.33^29^875^242^1625^2.59^0.033^0.020^11.3^0.0^0.048^0.431^0.131^0.686^0.117^7^0^7^7^36.2^0.40^653^173^168^0^55^0^0^0^0.19^0.4^16^1.8^13.327^6.219^0.624^55^140^~1 cup, diced~^244^~1 cup~^0
|
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~01049~^~CREAM,FLUID,HALF AND HALF~^81.24^123^3.13^10.39^0.51^4.73^0.0^4.13^107^0.05^10^95^132^61^0.39^0.009^0.005^3.2^0.9^0.030^0.194^0.109^0.539^0.050^3^0^3^3^18.7^0.19^354^97^95^0^22^0^0^0^0.25^0.0^2^1.3^7.032^3.320^0.554^35^30.2^~1 fl oz~^15.0^~1 tbsp~^0
|
||
~01050~^~CREAM,FLUID,LT (COFFEE CRM OR TABLE CRM)~^74.51^191^2.96^19.10^0.61^2.82^0.0^3.67^91^0.05^9^92^136^72^0.32^0.012^0.005^4.6^0.8^0.023^0.190^0.090^0.440^0.044^2^0^2^2^16.8^0.14^656^181^178^0^37^0^0^0^0.12^1.1^44^1.7^10.176^4.525^0.789^59^30.0^~1 fl oz~^15.0^~1 tbsp~^0
|
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~01052~^~CREAM,FLUID,LT WHIPPING~^63.50^292^2.17^30.91^0.46^2.96^0.0^2.96^69^0.03^7^61^97^34^0.25^0.007^0.001^0.5^0.6^0.024^0.125^0.042^0.259^0.028^4^0^4^4^16.8^0.20^1013^279^274^0^60^0^0^0^0.88^0.6^23^2.7^19.337^9.093^0.884^111^120^~1 cup, whipped~^239^~1 cup, fluid (yields 2 cups whipped)~^0
|
||
~01053~^~CREAM,FLUID,HVY WHIPPING~^57.81^340^2.84^36.08^0.53^2.74^0.0^2.92^66^0.10^7^58^95^27^0.24^0.011^0.006^3.0^0.6^0.020^0.188^0.064^0.495^0.035^4^0^4^4^16.8^0.16^1470^411^405^0^72^0^0^0^0.92^1.6^63^3.2^23.032^9.101^1.570^113^120^~1 cup, whipped~^238^~1 cup, fluid (yields 2 cups whipped)~^0
|
||
~01054~^~CREAM,WHIPPED,CRM TOPPING,PRESSURIZED~^61.33^257^3.20^22.22^0.76^12.49^0.0^8.00^101^0.05^11^89^147^8^0.37^0.010^0.001^1.4^0.0^0.037^0.065^0.070^0.305^0.041^3^0^3^3^16.8^0.29^685^188^184^0^43^0^0^0^0.64^0.4^16^1.9^13.831^6.418^0.825^76^60^~1 cup~^3.0^~1 tbsp~^0
|
||
~01055~^~CREAM,SOUR,RED FAT,CULTURED~^80.14^135^2.94^12.00^0.66^4.26^0.0^0.16^104^0.07^10^95^129^89^0.50^0.016^0.003^2.1^0.9^0.035^0.149^0.067^0.363^0.016^11^0^11^11^19.2^0.30^372^102^100^0^23^0^0^0^0.34^0.2^9^0.6^7.470^3.466^0.446^39^15.0^~1 tbsp~^242^~1 cup~^0
|
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~01056~^~CREAM,SOUR,CULTURED~^73.07^198^2.44^19.35^0.51^4.63^0.0^3.41^101^0.07^10^76^125^31^0.33^0.018^0.015^3.7^0.9^0.020^0.168^0.093^0.472^0.041^6^0^6^6^19.2^0.21^447^124^121^0^25^1^0^4^0.38^0.0^0^1.5^10.140^4.594^0.800^59^12.0^~1 tbsp~^230^~1 cup~^0
|
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~01057~^~EGGNOG~^82.54^88^4.55^4.19^0.67^8.05^0.0^8.05^130^0.20^19^109^165^54^0.46^0.013^0.005^4.2^1.5^0.034^0.190^0.105^0.417^0.050^1^0^1^1^52.2^0.45^206^59^58^0^7^0^0^54^0.21^1.2^49^0.3^2.591^1.302^0.198^59^254^~1 cup~^31.8^~1 fl oz~^0
|
||
~01058~^~SOUR DRSNG,NON-BUTTERFAT,CULTURED,FILLED CREAM-TYPE~^74.79^178^3.25^16.57^0.71^4.68^0.0^4.68^113^0.03^10^87^162^48^0.37^0.010^0.002^2.3^0.9^0.038^0.163^0.074^0.398^0.017^12^0^12^12^14.9^0.33^10^3^3^0^0^0^0^0^1.34^0.0^0^4.1^13.272^1.958^0.468^5^12.0^~1 tbsp~^235^~1 cup~^0
|
||
~01059~^~MILK,FILLED,FLUID,W/BLEND OF HYDR VEG OILS~^87.67^63^3.33^3.46^0.80^4.74^0.0^^128^0.05^13^97^139^57^0.36^0.010^0.002^2.0^0.9^0.030^0.123^0.087^0.301^0.040^5^0^5^5^^0.34^7^2^2^^^^^^^^^^0.768^1.783^0.750^2^244^~1 cup~^976^~1 quart~^0
|
||
~01060~^~MILK,FILLED,FLUID,W/LAURIC ACID OIL~^87.73^63^3.33^3.40^0.80^4.74^0.0^4.74^128^0.05^13^97^139^57^0.36^0.010^0.002^2.0^0.9^0.030^0.123^0.087^0.301^0.040^5^0^5^5^15.0^0.34^7^2^2^0^0^0^0^0^0.13^0.0^0^0.8^3.101^0.100^0.010^2^244^~1 cup~^30.5^~1 fl oz~^0
|
||
~01061~^~CHEESE,AMERICAN,NONFAT OR FAT FREE~^65.47^126^21.05^0.00^2.95^10.53^0.0^5.26^789^0.00^115^316^393^1316^4.11^0.559^^14.6^0.0^0.412^0.545^5.560^^0.567^9^0^9^9^38.4^1.85^189^56^55^0^3^0^0^0^0.27^0.1^5^0.2^0.000^0.000^0.000^26^19^~1 serving~^^~~^0
|
||
~01067~^~CREAM SUB,LIQ,W/HYDR VEG OIL&SOY PROT~^77.27^136^1.00^9.97^0.38^11.38^0.0^11.38^9^0.03^0^64^191^67^0.02^0.000^0.000^1.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^15^1^0^0^9^0^0^0^0.81^0.0^0^2.5^1.937^7.551^0.027^0^15.0^~1 container, individual~^30.0^~1 fl oz~^0
|
||
~01068~^~CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE~^77.27^136^1.00^9.97^0.38^11.38^0.0^^9^0.03^0^64^191^79^0.02^0.025^0.040^1.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^89^4^0^^^^^^^^^^9.304^0.106^0.003^0^15.0^~1 container, individual~^120^~.5 cup~^0
|
||
~01069~^~CREAM SUBSTITUTE,POWDERED~^2.98^529^2.48^32.92^2.34^59.29^0.0^7.77^2^0.26^1^288^669^124^0.07^0.018^0.011^0.0^0.0^0.000^0.000^0.000^0.117^0.000^0^0^0^0^2.3^0.00^0^0^0^0^0^0^0^0^1.26^0.0^0^1.7^19.146^9.796^0.408^0^94^~1 cup~^2.0^~1 tsp~^0
|
||
~01070~^~DESSERT TOPPING,POWDERED~^1.47^577^4.90^39.92^1.17^52.54^0.0^52.54^17^0.03^7^74^166^122^0.08^0.118^0.225^0.6^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.1^0.00^0^0^0^0^0^0^0^0^1.52^0.0^0^9.9^36.723^0.600^0.447^0^43^~1.5 oz~^1.3^~1 portion, amount to make 1 tbsp~^0
|
||
~03098~^~BABYFOOD,VEG,BEETS,STR~^90.10^34^1.30^0.10^0.90^7.70^1.9^6.09^14^0.32^14^14^182^83^0.12^0.070^^0.1^2.4^0.011^0.043^0.132^0.100^0.024^31^0^31^31^4.8^0.00^27^1^0^0^16^0^0^0^0.03^0.0^0^0.2^0.016^0.019^0.036^0^224^~1 cup~^14.0^~1 tbsp~^0
|
||
~03099~^~BABYFOOD,VEG,CARROTS,STR~^92.30^26^0.80^0.10^0.80^6.00^1.7^3.64^22^0.37^9^20^196^69^0.15^0.041^^0.2^5.7^0.023^0.040^0.463^0.240^0.073^15^0^15^15^6.9^0.00^11461^573^0^2602^5575^0^0^0^0.52^0.0^0^14.4^0.018^0.004^0.047^0^224^~1 cup~^14.0^~1 tbsp~^0
|
||
~03100~^~BABYFOOD,VEG,CARROTS,JR~^91.00^32^0.80^0.20^0.70^7.20^1.7^3.16^23^0.39^11^20^202^49^0.18^0.047^^0.2^5.5^0.024^0.041^0.497^0.278^0.080^17^0^17^17^8.0^0.00^11810^591^0^2682^5745^0^0^230^0.52^0.0^0^12.5^0.036^0.009^0.093^0^224^~1 cup~^14.0^~1 tbsp~^0
|
||
~03104~^~BABYFOOD,VEG,SQUASH,STR~^92.66^28^0.81^0.20^0.60^5.73^0.9^3.37^24^0.32^14^21^185^5^0.19^0.030^0.083^0.2^0.3^0.029^0.048^0.683^0.212^0.070^8^0^8^8^7.6^0.00^1703^85^0^242^896^9^0^3527^0.55^0.0^0^4.7^0.020^0.020^0.040^0^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03105~^~BABYFOOD,VEG,SQUASH,JR~^92.66^24^0.81^0.20^0.60^5.73^0.9^3.24^24^0.32^14^21^185^5^0.19^0.030^0.083^0.2^0.3^0.029^0.048^0.683^0.212^0.070^8^0^8^8^7.6^0.00^1703^85^0^242^896^9^0^3527^0.55^0.0^0^4.7^0.020^0.020^0.040^0^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03108~^~BABYFOOD,VEG,SWT POTATOES,STR~^84.80^57^1.10^0.10^0.80^13.20^1.5^4.05^16^0.37^13^24^263^22^0.21^0.081^^0.7^9.9^0.028^0.033^0.358^0.390^0.093^10^0^10^10^13.1^0.00^6438^322^0^0^3863^0^0^0^0.52^0.0^0^1.4^0.021^0.004^0.044^0^224^~1 cup~^14.0^~1 tbsp~^0
|
||
~03109~^~BABYFOOD,VEG,SWT POTATOES,JR~^84.10^60^1.10^0.10^0.70^14.00^1.5^4.24^16^0.39^12^24^243^18^0.11^0.100^^0.7^9.6^0.026^0.034^0.384^0.408^0.113^10^0^10^10^13.1^0.00^6636^332^0^0^3982^0^0^0^0.52^0.0^0^1.5^0.021^0.004^0.044^0^224^~1 cup~^14.0^~1 tbsp~^0
|
||
~03112~^~BABYFOOD,POTATOES,TODDLER~^86.80^52^1.00^0.10^0.37^11.73^0.9^0.91^4^0.20^15^23^110^57^0.17^0.070^0.070^0.8^10.5^0.020^0.010^0.350^0.305^0.070^6^0^6^6^13.2^0.00^0^0^0^0^0^0^0^0^0.02^0.0^0^0.2^0.015^0.002^0.025^0^163^~1 cup~^10.0^~1 tbsp~^0
|
||
~03114~^~BABYFOOD,VEG,BUTTERNUT SQUASH&CORN~^87.30^50^2.00^0.60^0.84^9.26^2.0^2.93^32^0.40^26^35^352^5^0.30^0.100^0.120^0.6^4.9^0.060^0.060^0.560^0.314^0.110^23^0^23^23^12.5^0.00^2793^140^0^362^1476^38^0^970^0.08^0.0^0^2.4^0.095^0.166^0.280^0^113^~1 jar, Gerber (4 oz)~^^~~^0
|
||
~03115~^~BABYFOOD,APPLS,DICES,TODD~^87.50^51^0.20^0.10^0.13^12.10^0.9^10.83^10^0.20^6^13^50^6^0.04^0.020^0.040^0.3^31.3^0.010^0.020^0.080^0.039^0.050^1^0^1^1^3.4^0.00^31^2^0^0^14^10^0^19^0.23^0.0^0^0.6^0.020^0.004^0.030^0^28.35^~1 oz~^^~~^0
|
||
~03116~^~BABYFOOD,FRUIT,APPLSAUC,STR~^88.60^41^0.20^0.20^0.20^10.80^1.7^9.87^4^0.22^3^7^71^0^0.02^0.038^^0.3^38.3^0.012^0.028^0.061^0.110^0.031^2^0^2^2^3.4^0.00^28^1^0^0^12^9^0^17^0.60^0.0^0^0.5^0.032^0.008^0.056^0^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03117~^~BABYFOOD,FRUIT,APPLSAUC,JR~^89.50^37^0.00^0.00^0.20^10.30^1.7^8.48^5^0.22^3^6^77^1^0.04^0.035^^0.3^37.8^0.012^0.027^0.063^0.100^0.030^2^0^2^2^3.4^0.00^9^0^0^0^2^2^0^9^0.60^0.0^0^0.3^0.000^0.000^0.000^0^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03118~^~BABYFOOD,FRUIT,APRICOT W/TAPIOCA,STR~^83.10^60^0.30^0.00^0.30^16.30^1.5^1.41^9^0.30^4^10^121^0^0.05^0.034^^0.3^21.6^0.008^0.013^0.195^0.130^0.030^2^0^2^2^1.3^0.00^725^36^0^7^412^39^0^11^0.10^0.0^0^0.4^0.000^0.000^0.000^0^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03119~^~BABYFOOD,VEG,CORN,CRMD,STR~^83.60^57^1.40^0.40^0.50^14.10^2.1^1.23^20^0.28^8^33^90^43^0.19^0.034^^1.3^2.1^0.013^0.047^0.512^0.290^0.041^17^0^17^17^8.6^0.02^69^5^2^20^26^5^0^357^0.04^0.0^0^0.0^0.076^0.116^0.176^1^113^~1 jar~^15.0^~1 tbsp~^0
|
||
~03120~^~BABYFOOD,VEG,CORN,CRMD,JR~^81.40^65^1.40^0.40^0.55^16.25^2.1^1.48^4^0.27^8^33^81^52^0.23^0.038^^1.3^2.2^0.013^0.048^0.504^0.327^0.041^20^0^20^20^8.6^0.02^34^2^0^10^13^3^0^423^0.04^0.0^0^0.0^0.074^0.116^0.178^1^240^~1 cup~^15.0^~1 tbsp~^0
|
||
~03121~^~BABYFOOD,VEG,PEAS,STR~^87.52^50^3.27^0.43^0.42^8.36^2.0^2.01^18^0.95^17^50^106^5^0.47^0.061^0.218^0.1^0.6^0.087^0.065^1.119^0.075^0.016^28^0^28^28^32.2^0.00^216^11^0^11^124^0^0^1465^0.02^0.0^0^15.5^0.070^0.050^0.200^0^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03122~^~BABYFOOD,PEAS,DICES,TODD~^84.60^64^3.90^0.80^0.35^10.30^3.9^4.13^21^1.00^19^67^81^48^0.50^0.080^0.150^0.1^6.0^0.100^0.060^0.850^0.345^0.060^35^0^35^35^14.7^0.00^304^15^0^8^178^0^0^1805^0.45^0.0^0^18.0^0.140^0.070^0.370^0^28.35^~1 oz~^^~~^0
|
||
~03127~^~BABYFOOD,VEG,SPINACH,CRMD,STR~^89.60^37^2.50^1.30^1.00^5.70^1.8^2.33^89^0.62^55^54^191^49^0.31^0.060^^2.4^8.7^0.015^0.104^0.216^^0.075^61^0^61^61^16.1^0.06^4170^227^23^0^2456^0^0^4505^0.83^0.0^0^196.7^0.702^0.332^0.133^5^240^~1 cup~^15.0^~1 tbsp~^0
|
||
~03128~^~BABYFOOD,FRUIT,APRICOT W/TAPIOCA,JR~^82.10^63^0.30^0.00^0.40^17.30^1.5^1.40^8^0.27^4^10^125^0^0.04^0.036^^0.3^17.9^0.008^0.013^0.196^0.138^0.028^2^0^2^2^1.2^0.00^723^36^0^7^411^39^0^12^0.60^0.0^0^0.4^0.000^0.000^0.000^0^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03129~^~BABYFOOD,FRUIT,BANANAS W/TAPIOCA,STR~^84.00^56^0.40^0.10^0.30^15.30^1.6^0.38^5^0.20^10^7^88^0^0.06^0.040^^0.6^16.7^0.012^0.031^0.183^0.150^0.115^6^0^6^6^4.1^0.00^43^2^0^17^17^0^0^0^0.60^0.0^0^0.0^0.035^0.010^0.019^0^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03130~^~BABYFOOD,FRUIT,PEACHES,STR~^83.65^65^0.94^0.33^0.59^14.48^1.3^11.50^4^0.23^7^15^195^4^0.11^0.030^0.037^0.1^46.1^0.015^0.077^1.640^0.083^0.018^21^0^21^21^8.5^0.00^234^34^0^0^378^68^0^163^1.99^0.0^0^6.6^0.020^0.010^0.040^0^17^~1 tbsp~^28.35^~1 oz~^0
|
||
~03131~^~BABYFOOD,FRUIT,PEACHES,JR~^83.65^65^0.94^0.33^0.59^14.48^1.3^11.50^4^0.23^7^15^195^4^0.11^0.030^0.037^0.1^46.1^0.015^0.077^1.640^0.083^0.018^21^0^21^21^8.5^0.00^686^34^0^0^378^68^0^163^1.99^0.0^0^6.6^0.020^0.010^0.040^0^17^~1 tbsp~^28.35^~1 oz~^0
|
||
~03132~^~BABYFOOD,FRUIT,PEARS,STR~^88.40^42^0.30^0.20^0.30^10.80^2.8^6.98^8^0.24^8^12^130^1^0.08^0.065^^0.4^24.5^0.013^0.028^0.189^0.090^0.008^4^0^4^4^3.6^0.00^17^1^0^0^9^1^0^36^0.09^0.0^0^3.2^0.012^0.042^0.046^0^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~04612~^~MARGARINE-LIKE,VEG OIL SPRD,60% FAT,STK,W/ SALT~^36.95^537^0.12^60.39^1.84^0.69^0.0^0.00^21^0.00^2^16^30^785^0.00^0.008^0.000^0.0^0.1^0.007^0.026^0.016^0.059^0.006^1^0^1^1^12.4^0.07^3571^819^768^0^610^0^0^0^5.00^0.0^0^101.3^10.884^29.664^16.718^0^14.3^~1 tbsp~^229^~1 cup~^0
|
||
~04613~^~MARGARINE-LIKE,VEG OIL SPRD,60% FAT,TUB,W/ SALT~^37.58^533^0.17^59.81^1.59^0.86^0.0^0.00^21^0.00^2^16^30^615^0.00^0.000^^0.0^0.1^0.007^0.026^0.016^0.001^3.750^1^0^1^1^10.2^10.80^3571^819^768^0^610^0^0^0^21.12^0.0^0^101.3^12.086^19.348^26.477^1^14.0^~1 tbsp~^229^~1 cup~^0
|
||
~04614~^~MARGARINE-LIKE,VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,W/ SALT~^38.68^526^0.60^59.17^1.70^0.00^0.0^0.00^21^0.00^2^16^30^700^0.00^0.000^^0.0^0.1^0.007^0.026^0.016^0.030^0.006^1^0^1^1^12.4^0.07^3571^819^768^0^610^0^0^0^5.00^0.0^0^101.3^10.042^20.316^24.686^1^14.3^~1 tbsp~^229^~1 cup~^0
|
||
~04615~^~SHORTENING,VEG,HOUSEHOLD,COMP~^0.00^884^0.00^99.97^0.03^0.00^0.0^0.00^1^0.07^0^0^0^4^0.00^0.000^0.000^0.0^0.0^0.020^0.000^0.000^0.680^0.001^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^6.13^0.0^0^53.2^24.980^41.186^28.097^0^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04617~^~MARGARINE,REG,80% FAT,COMP,STK,WO/ SALT~^16.52^717^0.16^80.71^1.92^0.70^0.0^0.00^3^0.06^3^5^18^2^0.00^0.000^^0.0^0.2^0.010^0.037^0.023^^0.009^1^0^1^1^12.4^0.10^3577^819^768^0^610^0^0^0^9.00^0.0^0^93.0^15.189^38.877^24.302^0^14.2^~1 tbsp~^227^~1 cup~^0
|
||
~04618~^~MARGARINE,REG,80% FAT,COMP,TUB,WO/ SALT~^17.07^713^0.22^80.17^1.78^0.75^0.0^0.00^3^0.00^1^5^17^28^0.00^0.000^^0.0^0.1^0.000^0.000^0.000^^0.000^1^0^1^1^12.4^0.08^3577^819^768^0^610^0^0^0^15.43^0.0^0^91.7^14.224^36.435^26.741^0^14.2^~1 tbsp~^227^~1 cup~^0
|
||
~04620~^~VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,WO/ SALT~^37.58^533^0.17^59.81^1.59^0.86^0.0^0.00^21^0.00^2^16^30^2^0.00^0.000^^0.0^0.1^0.007^0.026^0.016^^3.750^1^0^1^1^10.2^10.80^3577^819^768^0^610^0^0^0^21.12^0.0^0^101.3^12.086^19.348^26.477^1^14.0^~1 tbsp~^^~~^0
|
||
~04624~^~MARGARINE-LIKE,VEG OIL SPRD,FAT FREE,LIQ,W/ SALT~^91.00^43^1.50^3.00^2.00^2.50^0.0^0.00^38^0.03^4^30^50^833^0.14^0.008^^0.0^0.3^0.010^0.040^0.030^^0.010^2^0^2^2^12.4^0.11^3571^819^768^0^610^0^0^0^5.00^0.0^0^0.3^0.416^0.740^1.764^1^15.0^~1 tbsp~^^~~^0
|
||
~04626~^~MARGARINE-LIKE SPRD W/ YOGURT,70% FAT,STK,W/ SALT~^28.00^630^0.30^70.00^2.00^0.50^0.0^0.00^20^0.01^2^16^25^590^0.10^0.002^^0.0^0.1^0.005^0.020^0.010^^0.050^1^0^1^1^12.4^0.06^3577^819^768^0^610^0^0^0^5.00^0.0^0^93.0^13.300^39.900^14.000^0^14.0^~1 tablespoon~^^~~^0
|
||
~04627~^~MARGARINE-LIKE SPRD W/ YOGURT,APPROX 40% FAT,TUB,W/ SALT~^59.00^330^2.00^35.00^2.00^2.00^0.0^0.00^50^0.02^5^39^64^630^0.24^0.004^^1.0^0.2^0.010^0.060^0.030^^0.010^3^0^3^3^12.4^0.15^3577^819^768^0^610^0^0^0^5.00^0.0^0^93.0^7.000^9.800^16.800^0^14.0^~1 tablespoon~^^~~^0
|
||
~04628~^~MARGARINE,80% FAT,STK,INCL REG & HYDR CORN & SOYBN OILS~^16.52^717^0.16^80.71^1.92^0.70^0.0^^3^0.12^1^5^18^654^0.11^^^^^0.012^0.000^0.003^0.000^0.000^1^0^1^1^^^^^^^^^^^5.23^^^75.0^15.189^38.877^24.302^0^14.0^~1 tbsp~^^~~^0
|
||
~04629~^~MARGARINE, VEG OIL SPRD,70% FAT,SOYBN & PART HYDR SOYBN,STK~^26.23^628^0.26^70.22^1.76^1.53^^^7^0.12^2^10^46^700^0.06^^0.014^^^0.052^0.025^^0.001^0.003^1^0^1^1^^^3571^^^^^^^^5.59^^^^13.631^33.468^20.248^0^14.0^~1 tbsp, (1 NLEA serving)~^^~~^0
|
||
~04630~^~MARGARINE SPRD,APPROX 48% FAT,TUB~^49.66^424^0.20^47.53^1.75^0.86^0.0^^4^0.21^1^4^36^646^0.06^0.008^0.000^0.0^0.0^0.000^0.019^0.000^0.001^0.001^2^0^2^2^^^^^^^^^^^3.94^^^101.3^8.792^16.416^20.235^1^14.0^~1 tbsp~^^~~^0
|
||
~04631~^~MARGARINE-LIKE,VEG OIL SPRD,FAT-FREE,TUB~^90.69^44^0.10^3.04^1.83^4.34^0.0^0.00^8^0.08^1^2^36^580^0.07^0.000^0.000^0.0^0.0^1.011^0.000^0.883^0.271^0.001^0^0^0^0^8.3^0.00^3307^993^993^0^0^0^0^0^0.52^0.0^0^0.1^2.128^0.356^0.422^0^14.6^~1 tbsp~^233^~1 cup~^0
|
||
~04633~^~MARGARINE-LIKE,VEG OIL SPRD,20% FAT,W/ SALT~^78.80^175^0.00^19.50^1.30^0.40^0.0^0.00^0^0.00^1^14^25^733^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^12.4^0.00^3577^819^768^0^610^0^0^0^4.50^0.0^0^70.9^2.870^7.480^8.040^0^15.0^~1 tbsp~^240^~1 cup~^0
|
||
~04634~^~MARGARINE-LIKE,VEG OIL SPRD,20% FAT,WO/ SALT~^78.80^175^0.00^19.50^1.30^0.40^0.0^0.00^0^0.00^1^14^25^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^12.4^0.00^3577^819^768^0^610^0^0^0^4.50^0.0^0^93.0^2.870^7.480^8.040^0^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04635~^~SALAD DRSNG,1000 ISLAND DRSNG,FAT-FREE~^66.14^132^0.55^1.45^2.59^29.27^3.3^16.83^11^0.28^4^1^122^788^0.09^0.178^0.021^2.0^0.0^0.236^0.049^0.261^0.000^0.000^12^0^12^12^4.6^0.00^11^1^0^0^0^13^1587^0^0.75^0.0^0^3.7^0.198^0.342^0.630^5^16^~1 tbsp~^256^~1 cup~^0
|
||
~04636~^~SALAD DRSNG,ITALIAN DRSNG,FAT-FREE~^85.95^47^0.97^0.87^3.47^8.75^0.6^8.85^30^0.40^5^109^102^1129^0.36^0.116^0.032^2.0^0.4^0.031^0.053^0.135^0.000^0.000^12^0^12^12^4.0^0.31^77^4^0^0^40^11^5^0^0.76^0.0^0^1.6^0.295^0.235^0.192^2^14.0^~1 tbsp~^231^~1 cup~^0
|
||
~04638~^~SALAD DRSNG,RANCH DRSNG,FAT-FREE~^68.33^119^0.25^1.92^3.00^26.51^0.1^5.35^50^1.05^8^113^111^897^0.40^0.195^0.111^0.8^0.0^0.030^0.025^0.007^0.771^0.024^6^0^6^6^^0.00^3^1^1^0^0^0^0^4^0.18^^^2.3^0.447^0.388^0.698^7^14.0^~1 tablespoon~^^~~^0
|
||
~04639~^~SALAD DRSNG,RANCH DRSNG,REG~^45.68^430^1.32^44.54^2.55^5.90^0.0^4.69^28^0.30^5^186^64^901^0.17^0.019^0.033^3.5^0.0^0.015^0.087^0.054^0.272^0.030^4^0^4^4^32.8^0.17^69^15^13^0^14^1^0^21^2.22^0.1^3^134.3^6.964^9.202^25.796^26^15.0^~1 tablespoon~^30^~1 serving~^0
|
||
~04640~^~SALAD DRSNG,RANCH DRSNG,RED FAT~^62.04^196^1.25^12.42^2.96^21.33^1.1^3.77^40^0.69^6^193^132^1120^0.62^0.162^0.053^2.9^0.6^0.022^0.027^0.007^0.861^0.029^4^0^4^4^^0.00^67^18^17^2^4^2^0^49^1.60^0.0^0^34.8^1.250^2.794^4.213^16^15.0^~1 tablespoon~^30^~1 serving, (2 tbsp)~^0
|
||
~04641~^~SALAD DRSNG,MAYO,LT~^66.13^238^0.37^22.22^2.05^9.23^0.0^3.56^6^0.14^2^15^31^827^0.07^0.019^0.007^2.6^0.0^0.008^0.000^0.010^0.058^0.002^4^0^4^4^9.0^0.00^70^8^5^0^30^3^0^27^2.19^0.0^0^53.7^3.446^5.010^12.993^16^15.0^~1 tablespoon~^^~~^0
|
||
~04642~^~OIL,INDUSTRIAL,MID-OLEIC,SUNFLOWER~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.03^0^0^0^0^0.00^^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^41.08^^^5.4^9.009^57.334^28.962^0^13.6^~1 tablespoon~^4.5^~1 teaspoon~^0
|
||
~04643~^~OIL,INDUSTRIAL,CANOLA W/ ANTIFOAMING AGENT~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^17.10^^^122.0^7.615^62.093^25.588^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04644~^~OIL,INDUSTRIAL,CANOLA FOR SALADS,WOKS & LT FRYING~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^17.46^^^71.3^7.758^61.150^26.397^0^13.6^~1 tablespoon~^4.5^~1 teaspoon~^0
|
||
~04645~^~OIL,INDUS,CANOLA (PART HYDROG) OIL FOR DEEP FAT FRYING~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^17.46^^^71.3^10.117^71.075^14.038^0^13.6^~1 tablespoon~^4.5^~1 teaspoon~^0
|
||
~04646~^~OIL,INDUSTRIAL,COCNT~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.04^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^0^0.09^^^0.5^86.002^5.935^1.657^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~05352~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT & SKN,CKD,ROTISSERIE,OR~^55.34^266^24.34^18.77^2.33^0.04^0.0^0.04^29^0.97^24^258^296^610^1.71^0.059^0.025^40.2^0.0^0.072^0.130^6.912^1.267^0.166^8^0^8^8^60.5^0.45^87^26^26^0^0^0^0^0^0.30^^^0.0^4.814^8.109^2.690^140^53^~1 wing~^85^~1 serving, (3 oz)~^0
|
||
~05353~^~USDA CMDTY,CHICK FAJITA STRIPS,FRZ~^70.60^135^18.56^5.73^2.88^2.23^0.0^0.00^13^0.99^22^277^284^799^1.37^0.030^0.066^16.7^0.0^0.100^0.213^4.779^0.726^0.387^4^0^4^4^67.8^0.54^0^0^5^0^0^0^0^0^0.22^^^0.2^1.596^2.333^1.089^88^9.4^~1 strip~^^~~^0
|
||
~05354~^~USDA CMDTY,TURKEY TACO MEAT,FRZ,CKD~^70.00^148^16.80^7.58^2.58^3.03^0.0^0.00^69^1.80^27^180^297^632^2.52^0.030^0.165^17.9^0.0^0.078^0.334^2.982^0.595^0.300^25^0^25^25^53.2^2.17^0^0^0^0^0^0^0^0^0.25^^^0.0^1.765^2.590^2.110^71^85^~3 oz~^183^~1 cup~^0
|
||
~05356~^~CHICKEN,BROILER,ROTISSERIE,BBQ,SKIN~^47.81^378^15.19^35.15^1.52^0.70^0.0^0.70^34^0.86^22^230^223^335^0.76^0.043^0.027^16.6^0.0^0.054^0.199^7.082^0.857^0.259^9^0^9^9^39.3^0.55^171^51^51^0^0^0^0^0^0.33^0.0^0^0.0^9.333^14.464^4.018^120^85^~1 serving~^^~~^0
|
||
~05357~^~CHICKEN,BROILER,ROTISSERIE,BBQ,BACK MEAT & SKN~^59.41^251^20.29^18.86^1.43^0.40^0.0^0.40^33^0.83^19^217^254^509^1.51^0.061^0.006^35.4^0.0^0.065^0.185^5.621^0.201^0.153^7^0^7^7^51.4^0.60^79^24^24^0^0^0^0^0^0.26^0.1^5^0.0^4.953^7.895^2.507^118^85^~3 oz~^182^~1 back~^37
|
||
~05358~^~CHICKEN,BROILER,ROTISSERIE,BBQ,BREAST MEAT & SKN~^65.19^175^26.37^7.67^1.42^0.09^0.0^0.09^16^0.51^25^244^276^329^0.86^0.041^0.004^22.3^0.0^0.078^0.139^9.303^0.111^0.307^11^0^8^8^57.1^0.30^37^11^11^0^0^0^0^0^0.33^0.0^0^0.0^1.958^3.131^0.945^90^85^~3 oz~^384^~1 breast~^11
|
||
~05359~^~CHICKEN,BROILER,ROTISSERIE,BBQ,DRUMSTK MEAT & SKN~^61.42^206^25.65^11.46^1.75^0.12^0.0^0.12^22^1.02^23^245^279^392^2.52^0.082^0.004^25.7^0.0^0.063^0.224^5.966^0.142^0.196^9^0^9^9^73.3^0.49^56^17^17^0^0^0^0^0^0.51^0.0^0^0.0^2.855^4.750^1.523^149^71^~1 drumstick~^^~~^29
|
||
~05361~^~CHICKEN,BROILER,ROTISSERIE,BBQ,THIGH MEAT & SKN~^61.41^226^22.51^15.08^1.42^0.12^0.0^0.12^16^0.95^21^218^255^335^1.78^0.077^0.005^22.0^0.0^0.055^0.227^5.732^0.152^0.191^8^0^8^8^62.9^0.47^67^20^20^0^0^0^0^0^0.46^0.0^0^0.0^3.927^6.446^2.038^127^95^~1 thigh~^^~~^14
|
||
~05362~^~CHICKEN,BROILER,ROTISSERIE,BBQ,WING MEAT & SKN~^57.23^257^23.42^18.04^1.18^0.60^0.0^0.60^33^0.93^23^251^285^579^1.57^0.057^0.010^38.2^0.0^0.078^0.161^7.454^0.321^0.212^8^0^8^8^58.2^0.45^87^26^26^0^0^0^0^0^0.12^0.0^0^0.0^4.627^7.332^2.177^129^51^~1 wing~^^~~^32
|
||
~05363~^~RUFFED GROUSE,BREAST MEAT,SKINLESS,RAW~^72.93^112^25.94^0.88^1.07^0.00^0.0^0.00^5^0.58^32^229^311^50^0.51^0.058^0.016^^0.0^0.042^0.280^11.600^^1.275^^^^^^2.90^16^5^5^0^0^0^0^0^0.73^^^^0.130^0.042^0.132^40^113^~4 oz~^219^~1 breast~^0
|
||
~05600~^~USDA COMMODITY,TURKEY HAM,DK MEAT,SMOKED,FRZ~^73.50^118^16.30^4.00^3.20^3.10^0.0^1.20^7^1.00^16^289^253^909^2.10^^^38.2^0.0^0.230^0.270^4.120^^0.060^^^^^^0.80^53^16^16^^^^^^^^^^1.200^1.337^0.873^64^28.35^~1 oz~^28^~1 serving~^0
|
||
~05621~^~EMU,GROUND,RAW~^72.87^134^22.77^4.03^1.00^0.00^0.0^0.00^7^4.02^24^222^320^56^3.48^0.199^0.027^30.5^0.0^0.270^0.457^7.485^2.740^0.642^13^0^13^13^^6.75^0^0^0^0^0^0^0^0^0.24^^^^1.022^1.607^0.557^69^117^~1 patty~^^~~^0
|
||
~05351~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT & SKN,CKD,ROTISSERIE,O~^60.34^233^22.93^15.70^1.58^0.02^0.0^0.02^15^0.97^22^222^260^345^1.84^0.077^0.020^25.5^0.0^0.052^0.213^5.487^1.251^0.169^12^0^12^12^64.0^0.47^70^21^21^0^0^0^0^0^0.27^^^0.0^4.123^6.979^2.334^132^89^~1 thigh~^85^~1 serving~^0
|
||
~01071~^~DESSERT TOPPING,PDR,1.5 OZ PREP W/1/2 CUP MILK~^65.74^194^3.61^12.72^0.80^17.13^0.0^17.13^90^0.04^10^86^151^66^0.27^0.012^0.005^4.8^0.7^0.027^0.117^0.060^0.226^0.030^4^0^4^4^10.6^0.26^120^34^34^0^5^0^0^0^0.45^0.9^38^2.7^10.684^0.843^0.201^10^80^~1 cup~^4.0^~1 tbsp~^0
|
||
~01072~^~DESSERT TOPPING,PRESSURIZED~^60.37^264^0.98^22.30^0.28^16.07^0.0^16.07^5^0.02^1^18^19^62^0.01^0.024^0.045^1.5^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^78^4^0^0^47^0^0^0^0.85^0.0^0^5.5^18.912^1.927^0.241^0^70^~1 cup~^4.0^~1 tbsp~^0
|
||
~01073~^~DESSERT TOPPING,SEMI SOLID,FRZ~^50.21^318^1.25^25.31^0.18^23.05^0.0^23.05^6^0.12^2^8^18^25^0.03^0.030^0.058^2.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^143^7^0^0^86^0^0^0^0.96^0.0^0^6.3^21.783^1.616^0.523^0^75^~1 cup~^4.0^~1 tbsp~^0
|
||
~01074~^~SOUR CRM,IMITN,CULTURED~^71.15^208^2.40^19.52^0.30^6.63^0.0^6.63^3^0.39^6^45^161^102^1.18^0.058^0.110^2.5^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.74^0.0^0^4.8^17.791^0.588^0.056^0^28.35^~1 oz~^230^~1 cup~^0
|
||
~01076~^~MILK SUBSTITUTES,FLUID,W/LAURIC ACID OIL~^88.18^61^1.75^3.41^0.50^6.16^0.0^^33^0.39^6^74^114^78^1.18^0.051^0.097^1.9^0.0^0.012^0.088^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^^^^^^^^^^3.037^0.176^0.008^0^244^~1 cup~^976^~1 quart~^0
|
||
~01077~^~MILK,WHL,3.25% MILKFAT,W/ ADDED VITAMIN D~^88.13^61^3.15^3.25^0.67^4.80^0.0^5.05^113^0.03^10^84^132^43^0.37^0.025^0.004^3.7^0.0^0.046^0.169^0.089^0.373^0.036^5^0^5^5^14.3^0.45^162^46^45^0^7^0^0^0^0.07^1.3^51^0.3^1.865^0.812^0.195^10^244^~1 cup~^30.5^~1 fl oz~^0
|
||
~01078~^~MILK,PRODUCER,FLUID,3.7% MILKFAT~^87.69^64^3.28^3.66^0.72^4.65^0.0^^119^0.05^13^93^151^49^0.38^0.010^0.004^2.0^1.5^0.038^0.161^0.084^0.313^0.042^5^0^5^5^^0.36^138^33^31^^^^^^^^^^2.278^1.057^0.136^14^244^~1 cup~^976^~1 quart~^0
|
||
~01079~^~MILK,RED FAT,FLUID,2% MILKFAT,W/ ADDED VIT A & VITAMIN D~^89.21^50^3.30^1.98^0.71^4.80^0.0^5.06^120^0.02^11^92^140^47^0.48^0.006^0.014^2.5^0.2^0.039^0.185^0.092^0.356^0.038^5^0^5^5^16.4^0.53^190^55^55^0^4^0^0^0^0.03^1.2^49^0.2^1.257^0.560^0.073^8^244^~1 cup~^30.5^~1 fl oz~^0
|
||
~01080~^~MILK,RED FAT,FLUID,2% MILKFAT,W/ ADDED NFMS, VIT A & VIT D~^88.86^51^3.48^1.92^0.77^4.97^0.0^^128^0.05^14^100^162^52^0.40^0.008^0.002^2.3^1.0^0.040^0.173^0.090^0.336^0.045^5^0^5^5^^0.38^204^56^55^^^^^^^1.0^40^^1.195^0.555^0.071^8^245^~1 cup~^980^~1 quart~^0
|
||
~01081~^~MILK,RED FAT,FLUID,2% MILKFAT,PROT FORT,W/ ADDED VIT A & D~^87.71^56^3.95^1.98^0.87^5.49^0.0^5.26^143^0.06^16^112^182^59^0.45^0.008^0.002^2.6^1.1^0.045^0.194^0.101^0.376^0.051^6^0^6^6^^0.43^5^0^^0^3^0^0^0^0.04^1.0^40^0.1^1.232^0.572^0.074^8^246^~1 cup~^984^~1 quart~^0
|
||
~01082~^~MILK,LOWFAT,FLUID,1% MILKFAT,W/ ADDED VIT A & VITAMIN D~^89.92^42^3.37^0.97^0.75^4.99^0.0^5.20^125^0.03^11^95^150^44^0.42^0.010^0.003^3.3^0.0^0.020^0.185^0.093^0.361^0.037^5^0^5^5^17.7^0.47^196^58^58^0^2^0^0^0^0.01^1.2^48^0.1^0.633^0.277^0.035^5^244^~1 cup~^30.5^~1 fl oz~^0
|
||
~01083~^~MILK,LOWFAT,FLUID,1% MILKFAT,W/ ADD NONFAT MILK SOL,VIT A/ D~^89.81^43^3.48^0.97^0.77^4.97^0.0^^128^0.05^14^100^162^52^0.40^0.010^0.002^2.3^1.0^0.040^0.173^0.090^0.336^0.045^5^0^5^5^^0.38^204^59^58^^^^^^^1.0^40^^0.604^0.280^0.036^4^245^~1 cup~^980^~1 quart~^0
|
||
~01084~^~MILK,LOWFAT,FLUID,1% MILKFAT,PROT FORT,W/ ADDED VIT A & D~^88.74^48^3.93^1.17^0.86^5.52^0.0^^142^0.06^16^111^180^58^0.45^0.010^0.002^2.5^1.2^0.045^0.192^0.100^0.373^0.050^6^0^6^6^^0.43^203^61^61^^^^^^^1.0^40^^0.728^0.338^0.043^4^246^~1 cup~^984^~1 quart~^0
|
||
~01085~^~MILK,NONFAT,FLUID,W/ ADDED VIT A & VIT D (FAT FREE OR SKIM)~^90.84^34^3.37^0.08^0.75^4.96^0.0^5.09^122^0.03^11^101^156^42^0.42^0.013^0.003^3.1^0.0^0.045^0.182^0.094^0.357^0.037^5^0^5^5^15.6^0.50^204^61^61^0^0^0^0^0^0.01^1.2^47^0.0^0.056^0.022^0.003^2^245^~1 cup~^30.6^~1 fl oz~^0
|
||
~01086~^~MILK,NONFAT,FLUID,W/ ADDED NONFAT MILK SOL,VIT A & VIT D~^90.38^37^3.57^0.25^0.78^5.02^0.0^5.02^129^0.05^15^104^171^53^0.41^0.011^0.002^2.2^1.0^0.041^0.175^0.091^0.339^0.046^5^0^5^5^16.0^0.39^214^64^64^0^0^0^0^0^0.01^1.2^49^0.0^0.162^0.065^0.009^2^245^~1 cup~^30.6^~1 fl oz~^0
|
||
~01087~^~MILK,NONFAT,FLUID,PROT FORT,W/ ADD VIT A & D (FAT FREE/SKIM)~^89.36^41^3.96^0.25^0.87^5.56^0.0^^143^0.06^16^112^182^59^0.45^0.011^0.002^2.4^1.1^0.045^0.194^0.101^0.376^0.050^6^0^6^6^^0.43^203^61^61^^^^^^^1.0^40^^0.162^0.065^0.009^2^246^~1 cup~^984^~1 quart~^0
|
||
~01088~^~MILK,BTTRMLK,FLUID,CULTURED,LOWFAT~^90.13^40^3.31^0.88^0.89^4.79^0.0^4.79^116^0.05^11^89^151^190^0.42^0.011^0.002^2.0^1.0^0.034^0.154^0.058^0.275^0.034^5^0^5^5^17.7^0.22^47^14^13^0^1^0^0^0^0.05^0.0^1^0.1^0.548^0.254^0.033^4^245^~1 cup~^30.6^~1 fl oz~^0
|
||
~01089~^~MILK,LO NA,FLUID~^88.20^61^3.10^3.46^0.78^4.46^0.0^4.46^101^0.05^5^86^253^3^0.38^0.010^0.004^2.0^0.9^0.020^0.105^0.043^0.304^0.034^5^0^5^5^16.0^0.36^105^29^28^0^7^0^0^0^0.08^1.3^51^0.3^2.154^0.999^0.128^14^244^~1 cup~^30.5^~1 fl oz~^0
|
||
~01090~^~MILK,DRY,WHL,W/ ADDED VITAMIN D~^2.47^496^26.32^26.71^6.08^38.42^0.0^38.42^912^0.47^85^776^1330^371^3.34^0.080^0.040^16.3^8.6^0.283^1.205^0.646^2.271^0.302^37^0^37^37^119.3^3.25^934^258^253^0^55^0^0^0^0.58^10.5^420^2.2^16.742^7.924^0.665^97^32^~.25 cup~^128^~1 cup~^0
|
||
~01091~^~MILK,DRY,NONFAT,REG,WO/ ADDED VIT A & VITAMIN D~^3.16^362^36.16^0.77^7.93^51.98^0.0^51.98^1257^0.32^110^968^1794^535^4.08^0.041^0.020^27.3^6.8^0.415^1.550^0.951^3.568^0.361^50^0^50^50^169.2^4.03^22^6^6^0^1^0^0^0^0.00^0.0^0^0.1^0.499^0.201^0.030^20^30^~.25 cup~^120^~1 cup~^0
|
||
~01092~^~MILK,DRY,NONFAT,INST,W/ ADDED VIT A & VITAMIN D~^3.96^358^35.10^0.72^8.03^52.19^0.0^52.19^1231^0.31^117^985^1705^549^4.41^0.041^0.020^27.3^5.6^0.413^1.744^0.891^3.235^0.345^50^0^50^50^167.8^3.99^2365^709^709^0^1^0^0^0^0.01^11.0^440^0.0^0.467^0.187^0.028^18^68^~1 cup~^91^~1 envelope, (1-1/3 cup)~^0
|
||
~01093~^~MILK,DRY,NONFAT,CA RED~^4.90^354^35.50^0.20^7.60^51.80^0.0^^280^0.32^60^1011^680^2280^4.03^0.016^0.008^27.3^6.7^0.163^1.642^0.665^3.312^0.298^50^0^50^50^^3.98^8^2^1^^^^^^^^^^0.124^0.058^0.007^2^28.35^~1 oz~^113^~.25 lb~^0
|
||
~01094~^~MILK,BUTTERMILK,DRIED~^2.97^387^34.30^5.78^7.95^49.00^0.0^49.00^1184^0.30^110^933^1592^517^4.02^0.111^0.023^20.3^5.7^0.392^1.579^0.876^3.170^0.338^47^0^47^47^118.7^3.82^175^49^48^0^9^0^0^0^0.10^0.5^20^0.4^3.598^1.669^0.215^69^30^~.25 cup~^120^~1 cup~^0
|
||
~01095~^~MILK,CND,COND,SWTND~^27.16^321^7.91^8.70^1.83^54.40^0.0^54.40^284^0.19^26^253^371^127^0.94^0.015^0.006^14.8^2.6^0.090^0.416^0.210^0.750^0.051^11^0^11^11^89.1^0.44^267^74^73^0^14^0^0^0^0.16^0.2^6^0.6^5.486^2.427^0.337^34^38.2^~1 fl oz~^306^~1 cup~^0
|
||
~03133~^~BABYFOOD,FRUIT,PEARS,JR~^87.80^44^0.30^0.10^0.20^11.60^2.8^7.34^8^0.25^9^12^115^1^0.08^0.080^^0.4^22.0^0.014^0.030^0.188^0.095^0.010^4^0^4^4^2.3^0.00^18^1^0^0^10^1^0^38^0.60^0.0^0^3.4^0.006^0.021^0.023^0^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03134~^~BABYFOOD,FRUIT,PLUMS W/TAPIOCA,WO/VIT C,STR~^80.00^71^0.10^0.00^0.24^19.70^1.2^13.34^6^0.20^4^6^85^0^0.08^0.037^^0.4^1.1^0.008^0.028^0.213^0.110^0.024^2^0^2^2^1.1^0.00^142^7^0^0^78^14^0^30^0.14^0.0^0^3.5^0.000^0.000^0.000^0^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03135~^~BABYFOOD,FRUIT,PLUMS W/TAPIOCA,WO/VIT C,JR~^79.20^74^0.10^0.00^0.20^20.50^1.2^13.64^6^0.22^4^6^83^0^0.08^0.038^^0.4^0.8^0.006^0.030^0.206^0.114^0.029^1^0^1^1^1.1^0.00^94^5^0^0^52^10^0^29^0.60^0.0^0^3.4^0.000^0.000^0.000^0^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03136~^~BABYFOOD,FRUIT,PRUNES W/TAPIOCA,WO/VIT C,STR~^80.30^69^0.60^0.10^0.50^18.50^2.7^10.97^15^0.35^10^15^177^5^0.09^0.061^^0.5^0.8^0.022^0.075^0.525^0.140^0.081^0^0^1^1^1.1^0.00^453^23^0^33^228^54^0^39^0.60^0.0^0^15.6^0.008^0.066^0.022^0^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03137~^~BABYFOOD,FRUIT,PRUNES W/TAPIOCA,WO/VIT C,JR~^80.10^70^0.60^0.10^0.78^18.70^2.7^10.97^15^0.33^10^15^162^2^0.10^0.062^^0.5^0.8^0.022^0.083^0.526^0.141^0.086^1^0^1^1^^0.00^208^10^0^15^105^25^0^39^0.11^^^15.8^0.008^0.066^0.022^0^28.35^~1 oz~^170^~1 jar~^0
|
||
~03139~^~BABYFOOD,PRUNES,WO/VIT C,STR~^74.30^100^1.00^0.20^0.98^23.52^2.7^14.28^21^0.40^17^30^306^1^0.20^0.164^^0.8^1.3^0.020^0.210^0.720^^0.110^1^0^1^1^3.7^0.00^60^3^0^4^30^7^0^55^0.55^0.0^0^22.1^0.020^0.130^0.040^0^15.0^~1 tbsp~^71^~1 jar, Gerber First Foods (2.5 oz)~^0
|
||
~03140~^~BABYFOOD,FRUIT DSSRT,MANGO W/ TAPIOCA~^80.00^70^0.30^0.20^0.33^19.00^1.1^13.00^8^0.20^6^4^66^4^0.03^0.030^^0.4^15.8^0.020^0.020^0.200^0.100^0.080^8^0^8^8^4.5^0.00^450^23^0^10^262^6^0^0^0.66^0.0^0^2.5^0.039^0.060^0.030^0^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03141~^~BABYFOOD,PEARS,DICES,TODD~^85.60^57^0.30^0.10^0.20^13.60^1.2^8.66^10^0.20^7^13^51^6^0.09^0.040^0.030^0.4^31.3^0.010^0.020^0.130^^0.040^1^0^1^1^3.6^0.00^21^1^0^0^12^2^0^44^0.11^0.0^0^4.0^0.010^0.043^0.046^0^28.35^~1 oz~^128^~1 jar, Gerber~^0
|
||
~03142~^~BABYFOOD,FRUIT,APPLSAUC&APRICOTS,STR~^87.70^44^0.20^0.20^0.26^11.64^1.8^9.25^6^0.25^4^9^120^0^0.04^0.041^^0.3^18.9^0.014^0.029^0.140^0.119^0.030^2^0^2^2^3.1^0.00^339^17^0^3^189^26^0^28^0.18^0.0^0^1.0^0.024^0.037^0.045^0^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03143~^~BABYFOOD,FRUIT,APPLSAUC&APRICOTS,JR~^86.90^47^0.20^0.20^0.24^12.40^1.8^8.72^6^0.26^4^10^109^0^0.03^0.044^^0.3^17.9^0.014^0.030^0.145^0.125^0.030^1^0^1^1^3.1^0.00^33^2^0^0^15^11^0^15^0.04^0.0^0^0.5^0.028^0.030^0.051^0^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03144~^~BABYFOOD,FRUIT,APPLSAUC&CHERRIES,STR~^85.63^51^0.00^0.00^0.25^14.10^1.1^10.81^1^0.30^4^8^132^1^0.03^0.045^^0.3^42.8^0.010^0.030^0.140^0.131^0.037^0^0^0^0^4.6^0.00^45^2^0^0^25^4^0^56^0.12^0.0^0^2.0^0.000^0.000^0.000^0^28.35^~1 oz~^113^~1 jar~^0
|
||
~03145~^~BABYFOOD,FRUIT,APPLSAUC & CHERRIES,JR~^85.60^51^0.00^0.00^0.30^14.10^1.1^10.61^1^0.30^4^8^132^1^0.03^0.046^^0.3^42.8^0.010^0.030^0.140^0.130^0.039^0^0^0^0^4.6^0.00^45^2^0^0^24^6^0^47^0.06^0.0^0^1.2^0.000^0.000^0.000^0^28.35^~1 oz~^170^~1 jar~^0
|
||
~03147~^~BABYFOOD,FRUIT,APPLSAUC W/BANANA,JR~^83.14^66^0.37^0.10^0.26^16.16^1.6^4.35^5^0.24^9^12^131^3^0.05^0.040^0.100^0.4^17.3^0.010^0.031^0.163^0.135^0.100^3^0^3^3^4.9^0.00^6^0^0^0^3^2^0^8^0.02^0.0^0^0.3^0.040^0.010^0.050^0^16^~1 tbsp~^170^~1 jar, NFS~^0
|
||
~03150~^~BABYFOOD,FRUIT,APPLSAUC&PNAPPL,STR~^89.50^37^0.10^0.10^0.20^10.10^1.5^^4^0.10^3^6^78^2^0.02^0.035^^0.3^28.1^0.021^0.026^0.078^0.101^0.039^2^0^2^2^^0.00^0^0^0^^^^^^0.60^^^^0.010^0.009^0.032^0^28.35^~1 oz~^113^~1 jar~^0
|
||
~03151~^~BABYFOOD,FRUIT,APPLSAUC&PNAPPL,JR~^89.10^39^0.10^0.10^0.20^10.50^1.5^^4^0.10^4^6^76^2^0.03^0.036^^0.3^26.8^0.022^0.027^0.079^0.104^0.039^2^0^2^2^^0.00^21^1^0^^^^^^0.60^^^^0.011^0.009^0.032^0^28.35^~1 oz~^170^~1 jar~^0
|
||
~03152~^~BABYFOOD,FRUIT,APPL & RASPBERRY,STR~^83.80^58^0.20^0.20^0.20^15.60^2.1^12.96^5^0.22^4^8^80^0^0.03^0.054^^0.3^26.8^0.014^0.028^0.106^0.090^0.034^1^0^1^1^3.5^0.00^22^1^0^0^10^7^0^21^0.21^0.0^0^0.8^0.033^0.008^0.062^0^28.35^~1 oz~^113^~1 jar~^0
|
||
~03153~^~BABYFOOD,FRUIT,APPL & RASPBERRY,JR~^84.00^58^0.20^0.20^0.20^15.40^2.1^12.96^5^0.22^4^8^72^0^0.03^0.053^^0.3^28.9^0.012^0.029^0.104^0.088^0.034^1^0^1^1^3.5^0.00^34^2^0^1^15^9^0^21^0.07^0.0^0^0.8^0.032^0.008^0.063^0^28.35^~1 oz~^170^~1 jar~^0
|
||
~03154~^~BABYFOOD,FRUIT & VEG,APPL & SWT POTATO~^84.00^64^0.30^0.22^0.30^15.30^1.4^11.60^8^0.20^6^17^149^3^0.10^0.090^0.060^0.3^6.4^0.010^0.020^0.100^0.103^0.050^2^0^2^2^4.4^0.00^2050^103^0^0^1225^9^0^13^0.16^0.0^0^0.8^0.041^0.008^0.079^0^113^~1 jar, Gerber (4 oz)~^^~~^0
|
||
~03156~^~BABYFOOD,FRUIT,BANANAS&PNAPPL W/TAPIOCA,JR~^81.10^68^0.20^0.10^0.20^18.40^1.6^8.41^7^0.13^6^5^78^0^0.03^0.040^^0.6^21.2^0.015^0.019^0.182^0.148^0.092^6^0^6^6^6.9^0.00^40^2^0^1^23^0^0^2^0.02^0.0^0^0.6^0.036^0.009^0.020^0^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03157~^~BABYFOOD,FRUIT,BANANAS&PNAPPL W/TAPIOCA,STR~^81.70^65^0.20^0.00^0.53^17.80^1.6^10.73^7^0.23^6^5^68^0^0.04^0.039^^0.6^19.2^0.019^0.019^0.168^0.143^0.082^18^0^18^18^6.9^0.00^60^3^0^12^30^0^0^11^0.06^0.0^0^0.6^0.000^0.000^0.000^0^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03158~^~BABYFOOD,FRUIT,PEARS&PNAPPL,STR~^88.50^41^0.30^0.10^0.30^10.90^2.6^7.79^10^0.25^7^9^116^0^0.07^0.140^^0.4^27.5^0.021^0.028^0.207^0.089^0.016^3^0^3^3^3.2^0.00^29^1^0^0^17^1^0^15^0.04^0.0^0^1.6^0.007^0.016^0.029^0^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03159~^~BABYFOOD,FRUIT,PEARS&PNAPPL,JR~^87.80^44^0.30^0.20^0.30^11.40^2.6^7.36^10^0.21^7^10^118^0^0.13^0.105^^0.4^16.8^0.024^0.023^0.183^0.095^0.013^3^0^3^3^3.2^0.00^32^2^0^0^18^2^0^32^0.08^0.0^0^3.0^0.013^0.031^0.058^0^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03160~^~BABYFOOD,FRUIT,GUAVA&PAPAYA W/TAPIOCA,STR~^82.50^63^0.20^0.10^0.20^17.00^^^7^0.20^5^6^74^4^0.06^^^0.4^80.9^0.010^0.022^0.263^^0.014^2^0^2^2^^0.00^184^9^0^^^^^^^^^^^^^^28.35^~1 oz~^113^~1 jar~^0
|
||
~04649~^~SHORTENING,INDUS,SOY (PART HYDROG),POURABLE LIQ FRY~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^8.10^^^24.7^18.358^38.870^38.009^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04650~^~OIL,INDUSTRIAL,SOY,REFINED,FOR WOKS & LT FRYING~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.02^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^8.18^^^183.9^15.340^21.701^58.208^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04651~^~OIL,INDUSTRIAL,SOY (PART HYDR),FOR NON-DAIRY BUTTER FLAVOR~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^8.10^0.0^0^24.7^18.101^40.262^36.847^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04652~^~OIL,INDUSTRIAL,SOY ( PART HYDROGENATED),ALLPURP~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^8.10^0.0^0^24.7^24.750^61.248^9.295^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04653~^~OIL,INDUSTRIAL,SOY (PART HYDR ) & SOY,POURABLE FRY~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^8.10^^^24.7^15.341^34.630^45.228^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04654~^~OIL,INDUS,SOY (PART HYDROG) & CTTNSD,TORTILLA SHORTENING~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^12.10^0.0^0^24.7^25.883^59.133^10.305^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04655~^~MARGARINE-LIKE SHORTENING,INDUS,SOY(PART HYDR),CTTNSD,& SOY~^28.00^628^0.00^71.00^1.00^0.00^0.0^0.00^0^0.00^0^0^0^864^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^6.13^^^43.0^22.869^37.243^7.512^0^14.0^~1 tbsp~^^~~^0
|
||
~04656~^~OIL,INDUSTRIAL,PALM KERNEL,CONFECTION FAT~^0.05^884^0.00^100.00^0.01^0.00^0.0^0.00^1^0.29^0^0^2^6^0.04^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^3.81^^^24.7^87.558^5.406^0.834^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04657~^~OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),CONFECTION FAT~^0.05^884^0.00^100.00^0.01^0.00^0.0^0.00^1^0.15^0^0^1^6^0.08^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^3.81^^^24.7^93.701^0.257^0.000^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04658~^~OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),CONFECTION FAT~^0.04^884^0.00^100.00^0.01^0.00^0.0^0.00^1^0.15^0^0^1^6^0.04^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^3.81^^^24.7^92.614^1.271^0.037^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04659~^~OIL,INDUSTRIAL,COCNT,CONFECTION FAT,ICE CRM COATINGS~^0.08^884^0.00^100.00^0.01^0.00^0.0^0.00^2^0.15^0^0^2^5^0.04^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^0^0.09^0.0^0^0.5^86.503^5.681^1.450^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04660~^~OIL,INDUSTRIAL,PALM KERNEL (HYDROG) FOR WHIPPED TOPPINGS~^0.04^884^0.00^100.00^0.01^0.00^0.0^0.00^1^0.15^0^0^2^6^0.04^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^3.81^^^24.7^88.965^4.934^0.000^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04661~^~OIL,INDUSTRIAL,COCNT (HYDROGENATED),FOR TOPPINGS & WHITENERS~^0.07^880^0.00^99.50^0.01^0.00^0.0^0.00^1^0.15^0^0^2^7^0.04^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^0^0.09^^^0.5^93.536^0.267^0.000^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04662~^~OIL,INDUSTRIAL,PALM & PALM KERNEL,FILLING FAT (NON-HYDROG)~^0.04^880^0.00^99.50^0.01^0.00^0.0^0.00^1^0.15^0^0^4^6^0.04^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^24.0^0.00^0^0^0^0^0^0^0^0^3.81^^^24.7^71.444^19.702^3.247^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04663~^~OIL,INDUSTRIAL,PALM KERNEL (HYDROGENATED),FILLING FAT~^0.08^884^0.00^100.00^0.01^0.00^0.0^0.00^2^0.15^0^0^1^6^0.04^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^3.81^^^24.7^88.209^5.705^0.000^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04664~^~OIL,INDUSTRIAL,SOY (PARTHYDR ),PALM, ICINGS & FILLINGS~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^8.10^^^24.7^28.421^59.715^7.095^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04665~^~MARGARINE,INDUS,NON-DAIRY,CTTNSD,SOY OIL (PART HYDR )~^15.80^714^1.90^80.20^2.00^0.00^0.0^0.00^66^0.00^6^51^94^879^0.00^0.000^^0.0^0.4^0.022^0.081^0.050^0.187^0.019^3^0^3^3^^0.21^4286^1032^981^0^610^0^0^^4.60^0.0^0^106.2^20.442^46.692^9.265^0^14.0^~1 tbsp~^^~~^0
|
||
~04648~^~OIL,INDUSTRIAL,SOY (PART HYDR),FOR POPCORN & FLAVORING VEG~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^8.10^^^24.7^17.683^41.929^35.638^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04666~^~SHORTENING,INDUSTRIAL,SOY (PARTIALLY HYDR )&CORN FOR FRYING~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^6.13^0.0^0^43.0^17.416^40.824^36.038^0^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04667~^~SHORTENING,INDUS,SOY (PART HYDR ) FOR BAKING & CONFECTIONS~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^6.13^^^43.0^18.788^71.023^5.400^0^12.8^~1 tbsp~^205^~1 cup~^0
|
||
~04668~^~MARGARINE,INDUS,SOY & PART HYDR SOY OIL,BAKING,SAUCES,CANDY~^17.17^714^0.18^80.00^1.94^0.71^0.0^0.00^3^0.12^1^5^18^886^0.11^^^^^0.012^0.000^0.003^0.000^0.000^1^0^1^1^^0.21^3571^^^^^^^^6.23^^^75.0^16.321^37.460^22.422^0^14.0^~1 tbsp~^227^~1 cup~^0
|
||
~04669~^~USDA CMDTY FD,OIL,VEG,SOYBN,REFINED~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.02^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^8.18^^^183.9^15.251^22.727^57.333^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04670~^~USDA CMDTY FD,OIL,VEG,LO SATURATED FAT~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.02^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^9.21^^^197.6^7.429^22.730^65.138^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~04673~^~MARGARINE-LIKE SPRD,SMART BALANCE REG BUTTERY SPRD~^33.95^583^0.14^64.63^1.14^0.14^0.0^0.00^^^^4^28^646^^^^^^^^^^^^^^^^^3819^^^^^^^^19.34^^^55.5^16.690^26.207^17.822^0^14.0^~1 tablespoon~^^~~^0
|
||
~04674~^~MARGARINE-LIKE SPRD,SMART BALANCE LT BUTTERY SPRD~^59.89^337^0.02^36.41^1.70^1.98^^^3^0.00^1^1^32^580^0.00^0.000^0.000^^^0.000^0.000^0.000^^0.000^^^^^^^5161^1433^1410^^^^^^15.75^^^46.8^10.087^13.699^9.651^^14.0^~1 tbsp~^^~~^0
|
||
~04675~^~MARGARINE-LIKE SPRD,SMART BEAT SUPER LT WO/ SATURATED FAT~^80.83^158^0.00^17.10^1.91^0.00^0.0^0.00^^^^0^12^755^^^^^^^^^^^^^^^^^4489^^^^^^^^1.70^^^12.3^2.220^7.600^3.980^0^14.0^~1 tablespoon~^^~~^0
|
||
~04676~^~MARGARINE-LIKE SPRD,SMART BEAT SMART SQUEEZE~^87.91^47^0.00^2.10^2.45^7.10^0.0^1.00^^^^0^26^829^^^^^^^^^^^^^^^^^5772^^^^^^^^0.20^^^4.2^0.310^0.470^1.180^0^14.0^~1 tablespoon~^^~~^0
|
||
~04677~^~MARGARINE-LIKE SPRD,SMART BALANCE OMEGA PLUS SPRD~^27.86^605^0.13^70.95^0.91^0.16^0.0^0.00^^^^23^71^729^^^^^^^^^^^^^^^^^5407^^^^^^^^11.78^^^52.5^19.830^25.334^18.484^23^14.0^~1 tablespoon~^^~~^0
|
||
~04678~^~OIL,VEG,NATREON CANOLA,HI STABILITY,NON TRANS,HI OLEIC (70%)~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^^^^^^0^^^^^0.0^0.000^0.000^0.000^^^^^^^^^0^^^^^^^^21.80^0.0^0^^6.511^71.991^17.098^0^14.0^~1 tbsp~^^~~^0
|
||
~04679~^~OIL,PAM COOKING SPRAY,ORIGINAL~^0.11^792^0.26^78.69^0.25^20.69^0.0^0.00^0^0.00^0^0^0^59^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^5.025^49.792^22.145^0^0.3^~1 spray, , about 1/3 second (1 NLEA serving)~^^~~^0
|
||
~04683~^~MARGARINE,MARGARINE-LIKE VEG OIL SPRD,67-70% FAT,TUB~^29.52^606^0.07^68.29^1.53^0.59^^^^^^^^536^^^^^^^^^^^^^^^^^3571^^^^^^^^13.00^^^^16.688^24.748^23.794^^14.0^~1 tbsp, (1 NLEA serving)~^^~~^0
|
||
~04684~^~MARGARINE,80% FAT,TUB,CANOLA HARVEST SOFT SPRD~^16.06^730^0.41^80.32^1.82^1.39^^^^^^^^714^^^^^^^^^^^^^^^^^^^^^^^^^26.63^^^^11.648^45.262^21.344^^14.0^~1 tablespoon, (1 NLEA serving)~^^~~^0
|
||
~04685~^~OIL,COOKING & SALAD,ENOVA,80% DIGLYCERIDES~^0.00^884^0.00^100.00^0.00^0.00^^^^^^^^0^^^^^^^^^^^^^^^^^^^^^^^^^21.64^^^^4.630^37.016^53.370^^14.0^~1 tbsp, (1 NLEA serving)~^214^~1 cup~^0
|
||
~05622~^~EMU,GROUND,CKD,PAN-BROILED~^65.83^163^28.43^4.65^1.17^0.00^0.0^0.00^8^5.01^29^269^375^65^4.56^0.238^0.030^43.5^0.0^0.318^0.545^8.925^3.080^0.833^9^0^9^9^^8.52^0^0^0^0^0^0^0^0^0.24^^^3.6^1.242^1.953^0.677^87^109^~1 patty, (yield from 135.8 g raw meat)~^85^~1 serving, ( 3 oz )~^0
|
||
~05623~^~EMU,FAN FILLET,RAW~^74.62^103^22.50^0.80^1.10^0.00^0.0^0.00^3^4.50^42^236^300^120^3.50^0.211^0.029^32.5^0.0^0.267^0.451^7.397^2.708^0.634^13^0^13^13^^6.67^0^0^0^0^0^0^0^0^0.22^^^^0.201^0.319^0.109^71^85^~1 serving, ( 3 oz )~^513^~1 fan fillet~^0
|
||
~05624~^~EMU,FAN FILLET,CKD,BRLD~^66.43^154^31.27^2.30^1.30^0.00^0.0^0.00^6^4.56^30^272^397^53^3.19^0.232^0.026^46.1^0.0^0.350^0.599^9.814^3.387^0.916^9^0^9^9^^9.37^0^0^0^0^0^0^0^0^0.23^^^^0.583^0.917^0.318^82^85^~1 serving, ( 3 oz )~^394^~1 steak~^0
|
||
~05625~^~EMU,FLAT FILLET,RAW~^75.40^102^22.25^0.74^0.93^0.00^0.0^0.00^3^5.00^31^229^240^150^3.00^0.205^0.028^31.5^0.0^0.245^0.414^6.786^2.484^0.582^12^0^12^12^^6.12^0^0^0^0^0^0^0^0^0.22^^^^0.187^0.295^0.102^71^85^~3 oz~^354^~1 flat fillet~^0
|
||
~05626~^~EMU,FULL RUMP,RAW~^73.79^112^22.83^1.64^1.14^0.00^0.0^0.00^4^4.96^40^236^330^90^3.59^0.211^0.029^32.5^0.0^0.360^0.458^7.504^2.747^0.643^13^0^13^13^^2.24^15^4^4^0^0^0^0^0^0.23^^^^0.448^0.516^0.329^85^85^~3 oz~^695^~1 full rump~^0
|
||
~05627~^~EMU,FULL RUMP,CKD,BRLD~^61.97^168^33.67^2.68^1.35^0.00^0.0^0.00^7^6.89^34^323^324^110^4.32^0.285^0.036^52.1^0.0^0.430^0.645^10.569^3.647^0.987^10^0^10^10^^2.20^11^3^3^0^0^0^0^0^0.26^^^^0.870^1.079^0.613^129^85^~1 serving, ( 3 oz )~^496^~1 full rump, cooked ( yield from 695 g raw meat )~^0
|
||
~05628~^~EMU,INSIDE DRUM,RAW~^74.73^108^22.22^1.49^1.15^0.00^0.0^0.00^4^5.23^26^229^318^102^4.33^0.205^0.028^31.4^0.0^0.420^0.446^7.304^2.674^0.626^12^0^12^12^^2.26^17^5^5^0^0^0^0^0^0.22^^^^0.386^0.532^0.256^67^85^~3 oz~^572^~1 inside drum~^0
|
||
~05629~^~EMU,INSIDE DRUMS,CKD,BRLD~^64.31^156^32.38^2.01^1.30^0.00^0.0^0.00^6^7.27^33^307^312^118^5.09^0.272^0.034^49.6^0.0^0.410^0.621^10.164^3.508^0.949^10^0^10^10^^2.40^10^3^3^0^0^0^0^0^0.25^^^^0.654^0.859^0.408^91^85^~1 serving, ( 3 oz )~^416^~1 inside drum, cooked ( yield from 572 g raw meat )~^0
|
||
~05630~^~EMU,OUTSIDE DRUM,RAW~^74.87^103^23.08^0.48^1.00^0.00^0.0^0.00^3^4.50^29^225^320^100^4.50^0.199^0.025^36.3^0.0^0.258^0.442^7.245^2.500^0.676^7^0^7^7^^6.92^0^0^0^0^0^0^0^0^0.17^^^^0.122^0.202^0.070^78^85^~3 oz~^422^~1 outside drum~^0
|
||
~05631~^~EMU,OYSTER,RAW~^72.57^141^22.81^4.86^0.95^0.00^0.0^0.00^4^5.50^30^217^250^150^6.00^0.194^0.027^29.8^0.0^0.271^0.458^7.499^2.745^0.643^13^0^13^13^^6.76^0^0^0^0^0^0^0^0^0.24^^^^1.231^1.937^0.671^81^85^~3 oz~^300^~1 steak~^0
|
||
~05632~^~EMU,TOP LOIN,CKD,BRLD~^67.37^152^29.07^3.13^1.27^0.00^0.0^0.00^9^5.07^30^274^374^58^3.42^0.280^0.031^43.5^0.0^0.325^0.557^9.124^3.149^0.852^9^0^9^9^^8.71^0^0^0^0^0^0^0^0^0.23^^^^0.794^1.249^0.433^88^85^~1 serving, ( 3 oz )~^244^~1 steak~^0
|
||
~05641~^~OSTRICH,GROUND,RAW~^71.07^165^20.22^8.70^0.73^0.00^0.0^0.00^7^2.91^20^199^291^72^3.51^0.128^0.017^33.0^0.0^0.182^0.267^4.377^1.080^0.475^7^0^7^7^^4.61^0^0^0^0^0^0^0^0^0.24^^^^2.177^2.654^0.910^71^109^~1 patty~^435^~4 patty~^0
|
||
~05642~^~OSTRICH,GROUND,CKD,PAN-BROILED~^67.12^175^26.15^7.07^0.83^0.00^0.0^0.00^8^3.43^23^224^323^80^4.33^0.136^0.017^33.5^0.0^0.213^0.268^6.557^1.210^0.501^14^0^14^14^65.7^5.74^0^0^0^0^0^0^0^0^0.24^0.1^4^3.5^1.793^2.156^0.739^83^93^~1 patty~^85^~1 serving, ( 3 oz )~^0
|
||
~05643~^~OSTRICH,FAN,RAW~^75.93^117^21.81^2.65^0.61^0.00^0.0^0.00^6^4.38^22^211^308^75^3.71^0.136^0.017^34.9^0.0^0.196^0.288^4.722^1.165^0.513^8^0^8^8^^4.97^0^0^0^0^0^0^0^0^0.20^^^^0.950^0.950^0.500^73^85^~1 serving, ( cooked from 4oz raw)~^28.35^~1 oz~^0
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||
~05644~^~OSTRICH,INSIDE LEG,RAW~^75.97^111^22.39^1.72^0.61^0.00^0.0^0.00^5^2.30^22^220^320^72^3.87^0.141^0.018^36.4^0.0^0.201^0.295^4.847^1.196^0.526^8^0^8^8^^5.10^0^0^0^0^0^0^0^0^0.20^^^^0.600^0.600^0.380^66^85^~1 serving, ( cooked from 4 oz raw )~^28.35^~1 oz~^0
|
||
~01096~^~MILK,CND,EVAP,W/ ADDED VITAMIN D & WO/ ADDED VIT A~^74.04^134^6.81^7.56^1.55^10.04^0.0^10.04^261^0.19^24^203^303^106^0.77^0.016^0.006^2.3^1.9^0.047^0.316^0.194^0.638^0.050^8^0^8^8^31.8^0.16^233^65^64^0^12^0^0^0^0.14^2.0^79^0.5^4.591^2.335^0.245^29^31.5^~1 fl oz~^252^~1 cup~^0
|
||
~01097~^~MILK,CND,EVAP,NONFAT,W/ ADDED VIT A & VITAMIN D~^79.40^78^7.55^0.20^1.50^11.35^0.0^11.35^290^0.29^27^195^332^115^0.90^0.016^0.006^2.5^1.2^0.045^0.309^0.174^0.738^0.055^9^0^9^9^25.2^0.24^394^118^118^0^0^0^0^0^0.00^2.0^79^0.0^0.121^0.062^0.006^4^31.9^~1 fl oz~^256^~1 cup~^0
|
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~01102~^~MILK,CHOC,FLUID,COMM,WHL,W/ ADDED VIT A & VITAMIN D~^82.30^83^3.17^3.39^0.80^10.34^0.8^9.54^112^0.24^13^101^167^60^0.41^0.065^0.077^1.9^0.9^0.037^0.162^0.125^0.295^0.040^5^0^5^5^17.0^0.33^98^27^26^0^7^0^0^0^0.07^1.3^51^0.3^2.104^0.990^0.124^12^250^~1 cup~^31.2^~1 fl oz~^0
|
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~01103~^~MILK,CHOC,FLUID,COMM,RED FAT~^82.17^76^2.99^1.90^0.81^12.13^0.7^9.55^109^0.24^14^102^169^66^0.39^0.075^0.062^3.4^0.0^0.045^0.183^0.164^0.539^0.024^2^0^2^2^17.1^0.33^227^64^63^0^11^0^0^0^0.04^1.2^49^0.2^1.177^0.455^0.089^8^250^~1 cup~^31.2^~1 fl oz~^0
|
||
~01104~^~MILK,CHOC,LOWFAT,W/ ADDED VIT A & VITAMIN D~^84.91^62^3.46^1.00^0.78^9.86^0.1^9.94^129^0.23^13^96^172^65^0.43^0.028^0.030^1.9^0.4^0.031^0.247^0.124^0.430^0.047^3^0^3^3^17.0^0.23^174^52^51^0^2^0^0^0^0.00^1.1^43^0.1^0.584^0.541^0.095^5^250^~1 cup~^1000^~1 quart~^0
|
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~01105~^~MILK,CHOC BEV,HOT COCOA,HOMEMADE~^82.45^77^3.52^2.34^0.65^10.74^1.0^9.66^114^0.42^23^105^197^44^0.63^0.103^0.013^2.7^0.2^0.039^0.182^0.133^0.328^0.040^5^0^5^5^15.6^0.49^176^51^51^0^4^0^0^0^0.03^1.1^45^0.2^1.431^0.677^0.084^8^250^~1 cup~^31.2^~1 fl oz~^0
|
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~01106~^~MILK,GOAT,FLUID,W/ ADDED VITAMIN D~^87.03^69^3.56^4.14^0.82^4.45^0.0^4.45^134^0.05^14^111^204^50^0.30^0.046^0.018^1.4^1.3^0.048^0.138^0.277^0.310^0.046^1^0^1^1^16.0^0.07^198^57^56^0^7^0^0^0^0.07^1.3^51^0.3^2.667^1.109^0.149^11^30.5^~1 fl oz~^244^~1 cup~^0
|
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~01107~^~MILK,HUMAN,MATURE,FLUID~^87.50^70^1.03^4.38^0.20^6.89^0.0^6.89^32^0.03^3^14^51^17^0.17^0.052^0.026^1.8^5.0^0.014^0.036^0.177^0.223^0.011^5^0^5^5^16.0^0.05^212^61^60^0^7^0^0^0^0.08^0.1^3^0.3^2.009^1.658^0.497^14^30.8^~1 fl oz~^246^~1 cup~^0
|
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~01108~^~MILK,INDIAN BUFFALO,FLUID~^83.39^97^3.75^6.89^0.79^5.18^0.0^^169^0.12^31^117^178^52^0.22^0.046^0.018^^2.3^0.052^0.135^0.091^0.192^0.023^6^0^6^6^^0.36^178^53^53^^^^^^^^^^4.597^1.787^0.146^19^244^~1 cup~^976^~1 quart~^0
|
||
~01109~^~MILK,SHEEP,FLUID~^80.70^108^5.98^7.00^0.96^5.36^0.0^^193^0.10^18^158^137^44^0.54^0.046^0.018^1.7^4.2^0.065^0.355^0.417^0.407^0.060^7^0^7^7^^0.71^147^44^44^^^^^^^^^^4.603^1.724^0.308^27^245^~1 cup~^980^~1 quart~^0
|
||
~01110~^~MILK SHAKES,THICK CHOC~^72.20^119^3.05^2.70^0.90^21.15^0.3^20.85^132^0.31^16^126^224^111^0.48^0.065^0.039^1.9^0.0^0.047^0.222^0.124^0.363^0.025^5^0^5^5^17.0^0.32^67^18^18^0^4^0^0^0^0.05^1.0^41^0.2^1.681^0.780^0.100^11^28.4^~1 fl oz~^300^~1 container, (10.6 oz)~^0
|
||
~01111~^~MILK SHAKES,THICK VANILLA~^74.45^112^3.86^3.03^0.91^17.75^0.0^17.75^146^0.10^12^115^183^95^0.39^0.051^0.014^2.3^0.0^0.030^0.195^0.146^0.368^0.042^7^0^7^7^14.3^0.52^91^25^25^0^5^0^0^0^0.05^1.2^48^0.2^1.886^0.875^0.113^12^28.4^~1 fl oz~^313^~1 container, (11 oz)~^0
|
||
~01112~^~WHEY,ACID,FLUID~^93.42^24^0.76^0.09^0.61^5.12^0.0^5.12^103^0.08^10^78^143^48^0.43^0.003^0.002^1.8^0.1^0.042^0.140^0.079^0.381^0.042^2^0^2^2^16.0^0.18^7^2^2^0^0^0^0^0^0.00^^^0.0^0.057^0.025^0.004^1^246^~1 cup~^984^~1 quart~^0
|
||
~01113~^~WHEY,ACID,DRIED~^3.51^339^11.73^0.54^10.77^73.45^0.0^73.45^2054^1.24^199^1349^2289^968^6.31^0.050^0.015^27.3^0.9^0.622^2.060^1.160^5.632^0.620^33^0^33^33^225.0^2.50^59^17^17^0^1^0^0^0^0.00^0.0^0^0.0^0.342^0.149^0.021^3^57^~1 cup~^2.9^~1 tbsp~^0
|
||
~01114~^~WHEY,SWEET,FLUID~^93.12^27^0.85^0.36^0.53^5.14^0.0^5.14^47^0.06^8^46^161^54^0.13^0.004^0.001^1.9^0.1^0.036^0.158^0.074^0.383^0.031^1^0^1^1^16.0^0.28^12^3^3^0^1^0^0^0^0.00^^^0.0^0.230^0.100^0.011^2^246^~1 cup~^984^~1 quart~^0
|
||
~01115~^~WHEY,SWEET,DRIED~^3.19^353^12.93^1.07^8.35^74.46^0.0^74.46^796^0.88^176^932^2080^1079^1.97^0.070^0.009^27.2^1.5^0.519^2.208^1.258^5.620^0.584^12^0^12^12^225.0^2.37^30^8^8^0^2^0^0^0^0.02^0.0^0^0.1^0.684^0.297^0.034^6^145^~1 cup~^7.5^~1 tbsp~^0
|
||
~01116~^~YOGURT,PLN,WHL MILK,8 GRAMS PROT PER 8 OZ~^87.90^61^3.47^3.25^0.72^4.66^0.0^4.66^121^0.05^12^95^155^46^0.59^0.009^0.004^2.2^0.5^0.029^0.142^0.075^0.389^0.032^7^0^7^7^15.2^0.37^99^27^27^0^5^0^0^0^0.06^0.1^2^0.2^2.096^0.893^0.092^13^170^~1 container, (6 oz)~^227^~1 container, (8 oz)~^0
|
||
~01117~^~YOGURT,PLN,LOFAT,12 GRAMS PROT PER 8 OZ~^85.07^63^5.25^1.55^1.09^7.04^0.0^7.04^183^0.08^17^144^234^70^0.89^0.013^0.004^3.3^0.8^0.044^0.214^0.114^0.591^0.049^11^0^11^11^15.2^0.56^51^14^14^0^2^0^0^0^0.03^0.0^1^0.2^1.000^0.426^0.044^6^170^~1 container, (6 oz)~^227^~1 container, (8 oz)~^0
|
||
~01118~^~YOGURT,PLN,SKIM MILK,13 GRAMS PROT PER 8 OZ~^85.23^56^5.73^0.18^1.18^7.68^0.0^7.68^199^0.09^19^157^255^77^0.97^0.015^0.005^3.6^0.9^0.048^0.234^0.124^0.641^0.053^12^0^12^12^15.2^0.61^7^2^2^0^0^0^0^0^0.00^0.0^0^0.2^0.116^0.049^0.005^2^170^~1 container, (6 oz)~^227^~1 container, (8 oz)~^0
|
||
~01119~^~YOGURT,VANILLA,LOFAT,11 GRAMS PROT PER 8 OZ~^79.00^85^4.93^1.25^1.02^13.80^0.0^13.80^171^0.07^16^135^219^66^0.83^0.013^0.004^4.9^0.8^0.042^0.201^0.107^0.552^0.045^11^0^11^11^15.2^0.53^43^12^12^0^2^0^0^0^0.02^0.0^1^0.1^0.806^0.343^0.036^5^170^~1 container, (6 oz)~^227^~1 container, (8 oz)~^0
|
||
~01120~^~YOGURT,FRUIT,LOFAT,9 GRAMS PROT PER 8 OZ~^75.30^99^3.98^1.15^0.93^18.64^0.0^18.64^138^0.06^13^109^177^53^0.67^0.079^0.064^2.8^0.6^0.034^0.162^0.086^0.446^0.037^9^0^9^9^15.2^0.43^40^11^11^0^2^0^0^0^0.02^0.0^1^0.1^0.742^0.316^0.033^5^170^~1 container, (6 oz)~^125^~1 container, (4.4 oz)~^0
|
||
~01121~^~YOGURT,FRUIT,LOFAT,10 GRAMS PROT PER 8 OZ~^74.48^102^4.37^1.08^1.02^19.05^0.0^19.05^152^0.07^15^119^195^58^0.74^0.080^0.065^3.1^0.7^0.037^0.178^0.095^0.489^0.040^9^0^9^9^14.0^0.47^36^10^10^0^2^0^0^0^0.02^0.0^1^0.1^0.697^0.297^0.031^4^170^~1 container, (6 oz)~^245^~1 cup, (8 fl oz)~^0
|
||
~01122~^~YOGURT,FRUIT,LOFAT,11 GRAMS PROT PER 8 OZ~^74.10^105^4.86^1.41^1.03^18.60^0.0^^169^0.07^16^133^216^65^0.82^0.080^0.065^3.1^0.7^0.041^0.198^0.105^0.544^0.045^10^0^10^10^^0.52^60^^^^^^^^^^^^0.909^0.387^0.040^6^170^~1 container, (6 oz)~^113^~.5 container, (4 oz)~^0
|
||
~03161~^~BABYFOOD,PEACHES,DICES,TODD~^87.40^51^0.50^0.20^0.20^11.80^0.8^9.49^6^0.20^8^17^83^9^0.12^0.030^0.050^0.4^31.3^0.010^0.020^0.470^0.170^0.040^5^0^5^5^8.5^0.00^138^7^0^0^69^28^0^103^0.83^0.0^0^2.9^0.016^0.046^0.078^0^28.35^~1 oz~^128^~1 jar, Gerber~^0
|
||
~03162~^~BABYFOOD,FRUIT,PAPAYA&APPLSAUC W/TAPIOCA,STR~^80.60^70^0.20^0.10^0.20^18.90^1.4^^7^0.44^5^5^79^5^0.03^0.044^^0.4^113.1^0.010^0.028^0.108^0.280^0.023^2^0^2^2^^0.00^76^4^0^^^^^^^^^^^^^^28.35^~1 oz~^113^~1 jar~^0
|
||
~03163~^~BABYFOOD,FRUIT,BANANAS W/APPLS&PEARS,STR~^79.00^83^0.90^0.22^0.57^19.31^1.4^12.76^5^0.30^25^19^233^2^0.10^0.080^0.082^0.6^13.9^0.010^0.030^0.550^0.145^0.290^5^0^5^5^7.1^0.00^56^3^0^15^23^6^0^10^0.08^0.0^0^0.6^0.106^0.028^0.085^0^15.0^~1 tbsp~^113^~1 jar, NFS~^0
|
||
~03164~^~BABYFOOD,FRUIT,APPL&BLUEBERRY,STR~^83.10^61^0.20^0.20^0.20^16.30^1.8^13.93^4^0.20^3^8^69^1^0.03^0.056^^0.4^27.8^0.017^0.034^0.120^0.163^0.037^4^0^4^4^3.2^0.00^20^1^0^0^10^5^0^24^0.12^0.0^0^3.5^0.024^0.019^0.073^0^28.35^~1 oz~^113^~1 jar~^0
|
||
~03165~^~BABYFOOD,FRUIT,APPL&BLUEBERRY,JR~^82.80^62^0.20^0.20^0.19^16.60^1.8^8.83^5^0.40^3^7^65^1^0.04^0.057^^0.4^13.9^0.018^0.043^0.103^0.164^0.042^3^0^3^3^3.2^0.00^41^2^0^0^22^6^0^43^0.27^0.0^0^8.8^0.024^0.019^0.073^0^28.35^~1 oz~^170^~1 jar~^0
|
||
~03166~^~BABYFOOD,JUICE,APPLE~^88.00^47^0.00^0.10^0.20^11.70^0.1^10.70^4^0.57^3^5^91^8^0.03^0.040^^0.1^57.9^0.007^0.016^0.083^0.116^0.029^0^0^0^0^1.8^0.00^18^1^0^0^8^6^0^16^0.60^0.0^0^0.0^0.018^0.002^0.031^0^31.7^~1 fl oz~^127^~1 jar~^0
|
||
~03167~^~BABYFOOD,APPLE-BANANA JUC~^87.10^51^0.20^0.10^0.26^12.30^0.2^11.00^7^0.20^6^8^123^4^0.04^0.020^0.080^0.3^27.9^0.010^0.010^0.140^0.125^0.060^1^0^1^1^2.3^0.00^9^0^0^3^4^0^0^16^0.02^0.0^0^0.0^0.018^0.004^0.034^0^31.2^~1 fl oz~^131^~1 bottle, Earth's Best (4.2 fl oz)~^0
|
||
~03168~^~BABYFOOD,JUC,APPL&PEACH~^89.00^43^0.20^0.10^0.30^10.50^0.1^9.59^3^0.56^3^4^97^0^0.03^0.037^^0.3^58.5^0.008^0.011^0.213^0.082^0.022^1^0^1^1^2.5^0.00^63^3^0^0^31^13^0^29^0.15^0.0^0^0.5^0.018^0.002^0.031^0^31.2^~1 fl oz~^127^~1 jar~^0
|
||
~03169~^~BABYFOOD,APPLE-CRANBERRY JUC~^88.30^46^0.00^0.02^0.19^11.49^0.0^6.88^6^0.22^3^7^97^5^0.05^0.010^0.160^0.1^27.9^0.000^0.020^0.070^^0.030^0^0^0^0^3.4^0.00^28^1^0^0^17^0^0^49^0.56^0.0^0^2.4^0.007^0.001^0.012^0^31.2^~1 fl oz~^^~~^0
|
||
~03170~^~BABYFOOD,JUC,APPL&PLUM~^87.30^49^0.10^0.00^0.30^12.30^0.1^11.54^5^0.62^3^3^101^0^0.03^0.042^^0.3^58.2^0.020^0.017^0.195^0.123^0.028^0^0^0^0^1.6^0.00^43^2^0^0^24^5^0^21^0.04^0.0^0^0.8^0.000^0.000^0.000^0^31.2^~1 fl oz~^127^~1 jar~^0
|
||
~03171~^~BABYFOOD,JUC,APPL&PRUNE~^81.30^72^0.20^0.10^0.30^18.10^0.1^10.58^9^0.95^7^15^148^8^0.05^0.062^^0.3^67.5^0.005^0.002^0.301^0.181^0.035^0^0^0^0^1.8^0.00^16^1^0^1^8^2^0^22^0.05^0.0^0^1.3^0.018^0.006^0.031^0^31.2^~1 fl oz~^127^~1 jar~^0
|
||
~03172~^~BABYFOOD,JUICE,ORANGE~^88.50^45^0.60^0.30^0.40^10.20^0.1^8.26^12^0.17^9^11^184^0^0.06^0.046^^0.1^62.5^0.045^0.028^0.239^0.137^0.054^26^0^26^26^6.2^0.00^55^3^0^2^9^47^0^113^0.04^0.0^0^0.1^0.035^0.050^0.060^0^31.2^~1 fl oz~^127^~1 jar~^0
|
||
~03173~^~BABYFOOD,JUC,ORANGE&APPL~^88.90^43^0.40^0.20^0.40^10.10^^^10^0.20^5^7^138^3^0.03^0.040^^0.1^76.9^0.038^0.028^0.185^0.120^0.038^12^0^12^12^^0.00^73^4^0^^^^^^^^^^^^^^31.2^~1 fl oz~^127^~1 jar~^0
|
||
~03174~^~BABYFOOD,JUC,ORANGE&APPL&BANANA~^87.60^47^0.40^0.10^0.40^11.50^0.1^10.03^5^0.35^6^8^134^0^0.03^0.044^^0.1^32.1^0.043^0.027^0.263^0.134^0.062^10^0^10^10^4.1^0.00^27^1^0^1^5^22^0^59^0.02^0.0^0^0.1^0.016^0.007^0.027^0^31.2^~1 fl oz~^127^~1 jar~^0
|
||
~03175~^~BABYFOOD,JUC,ORANGE&APRICOT~^87.80^46^0.80^0.10^0.40^10.90^0.1^^6^0.38^7^12^199^6^0.04^0.084^^0.1^85.9^0.058^0.028^0.267^0.096^0.056^20^0^20^20^^0.00^216^11^0^^^^^^0.60^^^^0.011^0.022^0.020^0^31.2^~1 fl oz~^127^~1 jar~^0
|
||
~03176~^~BABYFOOD,JUC,ORANGE&BANANA~^86.90^50^0.70^0.10^0.40^11.90^^^17^0.11^14^13^200^3^0.09^0.042^^0.1^34.0^0.051^0.042^0.180^0.148^0.054^24^0^24^24^^0.00^46^2^0^^^^^^^^^^^^^^31.2^~1 fl oz~^127^~1 jar~^0
|
||
~03177~^~BABYFOOD,JUC,ORANGE&PNAPPL~^87.30^48^0.50^0.10^0.40^11.70^0.1^^8^0.42^9^9^141^2^0.04^0.044^^0.1^53.4^0.050^0.023^0.194^0.059^0.062^19^0^19^19^^0.00^31^2^0^^^^^^0.60^^^^0.010^0.014^0.024^0^31.2^~1 fl oz~^127^~1 jar~^0
|
||
~03178~^~BABYFOOD,JUC,PRUNE&ORANGE~^81.90^70^0.60^0.30^0.40^16.80^^^12^0.87^8^10^181^2^0.04^0.046^^0.1^63.8^0.044^0.120^0.396^0.137^0.061^13^0^13^13^^0.00^131^7^0^^^^^^^^^^^^^^31.2^~1 fl oz~^127^~1 jar~^0
|
||
~03179~^~BABYFOOD,JUC,MXD FRUIT~^87.90^47^0.10^0.10^0.20^11.70^0.1^8.46^8^0.34^5^5^101^8^0.03^0.040^^0.5^63.6^0.023^0.014^0.123^0.115^0.043^7^0^7^7^3.5^0.00^42^2^0^11^19^1^0^21^0.04^0.0^0^0.9^0.015^0.006^0.039^0^31.2^~1 fl oz~^127^~1 jar~^0
|
||
~03181~^~BABYFOOD,CRL,BARLEY,DRY FORT~^6.80^376^13.20^6.60^4.00^69.40^6.6^13.20^795^47.50^115^439^395^12^3.13^0.467^^30.2^2.2^2.737^2.699^35.988^0.527^0.374^29^0^29^29^45.4^0.00^0^0^0^0^0^0^0^170^5.00^0.0^0^2.3^0.894^1.450^3.859^0^2.4^~1 tbsp~^15.0^~.5 oz~^0
|
||
~03184~^~BABYFOOD,CRL,WHL WHEAT,W/ APPLS,DRY FORT~^1.70^402^12.60^4.80^3.70^77.20^12.2^22.20^600^45.00^140^500^516^25^2.60^0.620^2.520^64.7^58.3^1.500^1.800^13.330^0.953^0.300^20^0^20^20^42.1^0.00^20^1^0^0^10^4^0^203^1.13^0.0^0^8.3^0.639^1.277^1.866^0^15.0^~.5 oz~^^~~^0
|
||
~03185~^~BABYFOOD,CRL,MXD,DRY FORT~^6.70^379^12.20^4.40^3.30^73.40^7.5^0.87^733^47.50^100^392^437^3^2.40^0.334^^25.9^2.3^2.438^2.717^34.714^1.074^0.189^43^0^43^43^23.2^0.00^20^1^0^6^9^0^0^148^3.68^0.0^0^1.5^0.769^1.206^1.697^0^2.5^~1 tbsp~^15.0^~.5 oz~^0
|
||
~03186~^~BABYFOOD,CRL,MXD,W/ BANANAS,DRY~^4.50^391^10.70^4.60^3.10^77.10^7.8^6.68^696^47.50^90^367^668^0^1.40^0.256^^20.0^3.6^3.780^3.560^20.560^^0.408^17^0^17^17^28.6^0.24^125^6^0^49^51^0^0^96^0.51^0.0^0^3.5^0.846^1.223^1.734^0^2.5^~1 tbsp~^15.0^~.5 oz~^0
|
||
~03187~^~BABYFOOD,CRL,MXD,W/ APPLSAUC & BANANAS,STR~^80.00^82^1.20^0.50^0.30^18.00^1.2^7.79^6^6.62^8^23^41^3^0.19^0.054^^2.6^25.5^0.280^0.350^3.963^0.195^0.137^4^0^4^4^3.5^0.00^18^1^0^1^8^5^0^10^0.03^0.0^0^0.3^0.090^0.135^0.191^0^28.35^~1 oz~^113^~1 jar~^0
|
||
~03188~^~BABYFOOD,CRL,MXD,W/ APPLSAUC & BANANAS,JR~^79.60^83^1.20^0.40^0.40^18.40^1.2^7.79^4^5.61^7^29^32^3^0.22^0.055^^2.6^9.1^0.285^0.356^4.039^0.195^0.139^4^0^4^4^3.5^0.00^19^1^0^1^8^6^0^10^0.03^0.0^0^0.3^0.072^0.108^0.152^0^28.35^~1 oz~^170^~1 jar~^0
|
||
~04686~^~SALAD DRSNG,HONEY MUSTARD DRSNG,RED CAL~^57.19^207^0.98^10.00^2.56^28.26^0.8^18.33^67^0.41^12^28^55^701^0.17^0.025^0.144^6.8^0.4^0.070^0.013^0.118^0.071^0.020^2^0^2^2^4.9^0.00^14^1^0^0^6^5^0^4^1.46^0.0^0^13.3^0.833^5.573^3.152^0^30^~2 tbsp, (1 serving)~^^~~^0
|
||
~04687~^~MARGARINE-LIKE SPRD,BENECOL LT SPRD~^53.73^357^0.00^38.71^1.86^5.71^^^4^0.00^1^4^4^670^0.00^0.000^0.000^^^0.012^0.000^0.000^^0.000^^^^^^^4567^1370^1370^^^^^^37.22^^^56.5^4.770^18.932^11.948^^14.0^~1 tablespoon, (1 NLEA serving)~^^~~^0
|
||
~04688~^~SALAD DRSNG,SPRAY-STYLE DRSNG,ASSORTED FLAVORS~^71.00^165^0.16^10.75^1.50^16.60^0.3^14.29^6^0.18^^^^1102^^^^^0.7^^^^^^^^^^^^347^^^^^^^^^^^^1.643^^^0^8.0^~1 serving, (approximately 10 sprays)~^^~~^0
|
||
~04689~^~SALAD DRSNG,MAYO,LT,SMART BALANCE,OMEGA PLUS LT~^52.44^333^1.53^34.18^2.46^9.39^0.2^5.38^13^0.31^2^27^63^848^0.20^0.016^0.013^4.4^0.0^0.015^0.030^0.028^0.270^0.015^^^^^^0.17^0^0^^^^^^^10.41^^^65.8^3.288^16.662^11.776^33^14.0^~1 tbsp, (1 NLEA serving)~^^~~^0
|
||
~04690~^~VEG OIL SPRD,37% FAT,UNSPEC OILS,W/ SALT,W/ ADDED VITAMIN D~^59.55^339^0.51^37.77^1.52^0.66^0.0^0.00^6^0.02^1^5^34^589^0.02^0.000^0.000^0.0^0.1^0.011^0.005^0.000^0.696^0.000^1^0^1^1^12.4^0.06^4322^1297^1297^0^0^0^0^0^13.45^10.7^429^74.6^8.637^13.958^12.735^0^14.9^~1 tbsp~^^~~^0
|
||
~04691~^~MARGARINE,REG,80% FAT,COMP,STK,W/ SALT,W/ ADDED VITAMIN D~^16.52^717^0.16^80.71^1.92^0.70^0.0^0.00^3^0.06^3^5^18^751^0.00^0.000^^0.0^0.2^0.010^0.037^0.023^^0.009^1^0^1^1^12.4^0.10^3577^819^768^0^610^0^0^0^9.00^10.7^429^93.0^15.189^38.877^24.302^0^14.0^~1 tablespoon~^227^~1 cup~^0
|
||
~04692~^~MARGARINE,REG,80% FAT,COMP,TUB,W/ SALT,W/ ADDED VITAMIN D~^17.07^713^0.22^80.17^1.78^0.75^0.0^0.00^3^0.00^1^5^17^657^0.00^0.000^0.000^0.0^0.1^0.000^0.000^0.000^0.085^0.000^1^0^1^1^12.4^0.08^3577^819^768^0^610^0^0^0^15.43^10.7^429^91.7^14.224^36.435^26.741^0^14.0^~1 tbsp~^^~~^0
|
||
~04693~^~VEG OIL SPRD,60% FAT,STK,W/ SALT,W/ ADDED VITAMIN D~^36.95^537^0.12^60.39^1.84^0.69^0.0^0.00^21^0.00^2^16^30^785^0.00^0.008^^0.0^0.1^0.007^0.026^0.016^^0.006^1^0^1^1^12.4^0.07^3577^819^768^0^610^0^0^0^5.00^10.7^429^101.3^10.884^29.664^16.718^0^14.0^~1 tbsp~^^~~^0
|
||
~04694~^~VEG OIL SPRD,60% FAT,TUB,W/ SALT,W/ ADDED VITAMIN D~^37.58^533^0.17^59.81^1.59^0.86^0.0^0.00^21^0.00^2^16^30^785^0.00^0.000^^0.0^0.1^0.007^0.026^0.016^^3.750^1^0^1^1^10.2^10.80^3577^819^768^0^610^0^0^0^21.12^10.7^429^101.3^12.086^19.347^26.477^1^14.0^~1 tbsp~^229^~1 cup~^0
|
||
~04695~^~VEG-OIL SPRD,STICK/TUB/BOTTLE,60% FAT,W/ ADDED VITAMIN D~^38.68^535^0.60^59.17^1.70^0.00^0.0^0.00^21^0.00^2^16^30^785^0.00^0.000^^0.0^0.1^0.007^0.026^0.016^^0.006^1^0^1^1^12.4^0.07^3577^819^768^0^610^0^0^0^5.00^10.7^429^101.3^10.042^20.316^24.686^1^14.0^~1 tbsp~^229^~1 cup~^0
|
||
~04696~^~MARGARINE,REG,80% FAT,COMP,STK,WO/ SALT,W/ ADDED VITAMIN D~^16.52^717^0.16^80.71^1.92^0.70^0.0^0.00^3^0.06^3^5^18^2^0.00^0.000^^0.0^0.2^0.010^0.037^0.023^^0.009^1^0^1^1^12.4^0.10^3577^819^768^0^610^0^0^0^9.00^10.7^429^93.0^15.189^38.877^24.302^0^14.0^~1 tbsp~^229^~1 cup~^0
|
||
~04697~^~VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,WO/ SALT,W/VIT D~^37.58^542^0.17^59.81^1.59^0.86^0.0^0.00^21^0.00^2^16^30^2^0.00^0.000^^0.0^0.1^0.007^0.026^0.016^^3.750^1^0^1^1^10.2^10.80^3577^819^768^0^610^0^0^0^21.12^10.7^429^101.3^12.086^19.348^26.477^1^14.0^~1 tbsp~^^~~^0
|
||
~04698~^~OIL,INDUSTRIAL,CANOLA,HI OLEIC~^0.00^900^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^17.46^0.0^0^71.3^6.787^72.734^15.785^0^14.0^~1 tablespoon~^218^~1 cup~^0
|
||
~04699~^~OIL,INDUSTRIAL,SOY,LO LINOLENIC~^0.00^900^0.00^100.00^0.00^0.00^0.0^0.00^0^0.05^0^0^0^0^0.01^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^8.18^0.0^0^183.9^15.084^21.438^58.932^0^14.0^~1 tablespoon~^218^~1 cup~^0
|
||
~04700~^~OIL,INDUSTRIAL,SOY,ULTRA LO LINOLENIC~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.05^0^0^0^0^0.01^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^8.18^0.0^0^183.9^14.853^28.876^52.149^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04701~^~OIL,INDUSTRIAL,SOY,FULLY HYDR~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.05^0^0^0^0^0.01^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^8.18^0.0^0^183.9^93.966^1.341^0.383^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04702~^~OIL,INDUSTRIAL,CTTNSD,FULLY HYDR~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^35.30^0.0^0^24.7^93.608^1.529^0.587^0^13.6^~1 tablespoon~^218^~1 cup~^0
|
||
~04703~^~SALAD DRSNG,HONEY MUSTARD,REG~^32.64^464^0.87^40.83^2.32^23.33^0.4^15.84^12^0.29^5^22^20^512^0.14^0.018^0.066^5.0^0.2^0.039^0.023^0.061^0.115^0.017^5^0^5^5^20.7^0.05^70^12^10^1^18^7^0^41^3.53^0.1^6^70.0^5.000^11.458^22.839^29^30^~2 tbsp~^^~~^0
|
||
~04704~^~SALAD DRSNG,POPPYSEED,CREAMY~^38.85^399^0.92^33.33^2.36^23.73^0.3^23.39^59^0.25^9^49^61^933^0.25^0.035^0.131^1.2^0.3^0.024^0.058^0.047^0.108^0.022^3^0^3^3^6.0^0.09^180^51^50^0^8^0^0^0^2.36^0.1^4^50.2^6.061^8.207^17.326^15^33^~2 tbsp~^^~~^0
|
||
~05645~^~OSTRICH,INSIDE LEG,CKD~^69.95^141^29.01^1.94^0.76^0.00^0.0^0.00^6^3.12^25^244^352^83^4.71^0.148^0.018^36.5^0.0^0.237^0.298^7.274^1.342^0.555^16^0^16^16^^6.36^0^0^0^0^0^0^0^0^0.22^^^^0.700^0.670^0.320^73^85^~1 serving, ( 3 oz )~^^~~^0
|
||
~05646~^~OSTRICH,INSIDE STRIP,RAW~^74.16^127^23.69^2.87^1.22^0.00^0.0^0.00^5^4.20^23^226^330^76^3.98^0.145^0.019^37.5^0.0^0.213^0.312^5.129^1.266^0.557^9^0^9^9^^5.40^0^0^0^0^0^0^0^0^0.21^^^^0.923^1.179^0.591^73^85^~1 serving, (cooked from 4 oz raw)~^28.35^~1 oz~^0
|
||
~05647~^~OSTRICH,INSIDE STRIP,CKD~^66.53^164^29.37^4.26^0.85^0.00^0.0^0.00^5^4.80^26^253^366^73^4.90^0.153^0.019^37.9^0.0^0.240^0.301^7.364^1.359^0.562^16^0^16^16^^6.44^0^0^0^0^0^0^0^0^0.24^^^^1.710^1.740^0.740^97^85^~1 serving, ( 3 oz )~^^~~^0
|
||
~05648~^~OSTRICH,OUTSIDE LEG,RAW~^75.59^115^22.86^1.96^0.62^0.00^0.0^0.00^5^2.65^23^221^322^90^3.89^0.142^0.018^36.6^0.0^0.205^0.302^4.949^1.221^0.537^8^0^8^8^^5.21^0^0^0^0^0^0^0^0^0.20^^^^0.610^0.590^0.430^65^85^~1 serving, (cooked from 4 oz raw)~^28.35^~1 oz~^0
|
||
~05649~^~OSTRICH,OUTSIDE STRIP,RAW~^74.58^120^23.36^2.21^1.13^0.00^0.0^0.00^5^3.69^23^229^333^70^4.02^0.147^0.019^37.9^0.0^0.210^0.308^5.058^1.248^0.549^8^0^8^8^^5.33^0^0^0^0^0^0^0^0^0.21^^^^0.771^0.874^0.462^79^85^~1 serving, (cooked from 4 oz raw)~^28.35^~1 oz~^0
|
||
~05650~^~OSTRICH,OUTSIDE STRIP,CKD~^66.88^156^28.55^3.83^0.83^0.00^0.0^0.00^5^4.30^26^254^367^72^4.91^0.154^0.019^38.0^0.0^0.233^0.293^7.158^1.321^0.546^16^0^16^16^^6.26^0^0^0^0^0^0^0^0^0.24^^^^1.430^1.590^0.440^93^85^~1 serving, ( 3 oz )~^^~~^0
|
||
~05651~^~OSTRICH,OYSTER,RAW~^75.62^125^21.55^3.67^0.62^0.00^0.0^0.00^6^3.86^21^204^297^83^3.59^0.131^0.017^33.8^0.0^0.194^0.284^4.665^1.151^0.507^8^0^8^8^^4.91^0^0^0^0^0^0^0^0^0.20^^^^1.220^1.250^0.610^73^85^~1 serving, ( cooked from 4 oz raw)~^28.35^~1 oz~^0
|
||
~05652~^~OSTRICH,OYSTER,CKD~^67.55^159^28.81^3.97^0.82^0.00^0.0^0.00^6^4.90^29^281^409^81^4.94^0.180^0.023^46.5^0.0^0.235^0.296^7.224^1.333^0.551^16^0^16^16^^6.32^0^0^0^0^0^0^0^0^0.23^^^^1.690^1.450^0.510^90^85^~1 serving, ( 3 oz )~^^~~^0
|
||
~05653~^~OSTRICH,RND,RAW~^75.68^116^21.99^2.40^0.62^0.00^0.0^0.00^5^3.54^22^216^315^72^3.80^0.139^0.018^35.8^0.0^0.198^0.290^4.761^1.175^0.517^8^0^8^8^^5.01^0^0^0^0^0^0^0^0^0.20^^^^0.810^0.850^0.520^71^85^~1 serving, (cooked from 4 oz raw)~^28.35^~1 oz~^0
|
||
~05654~^~OSTRICH,TENDERLOIN,RAW~^74.50^123^22.07^3.19^0.73^0.00^0.0^0.00^6^4.88^22^220^320^86^3.87^0.141^0.018^36.4^0.0^0.198^0.291^4.778^1.179^0.519^8^0^8^8^^5.03^0^0^0^0^0^0^0^0^0.21^^^^1.170^1.230^0.750^80^85^~1 serving, (cooked from 4 oz raw)~^456.0^~1 lb~^0
|
||
~05655~^~OSTRICH,TIP RAW~^76.12^114^21.85^2.30^0.61^0.00^0.0^0.00^5^2.86^22^213^310^67^3.74^0.137^0.018^35.2^0.0^0.196^0.288^4.730^1.167^0.514^8^0^8^8^^4.98^0^0^0^0^0^0^0^0^0.20^^^^0.860^0.790^0.450^72^85^~1 serving, ( cooked from 4 oz raw)~^28.35^~1 oz~^0
|
||
~05656~^~OSTRICH,TIP CKD~^68.51^145^28.49^2.57^0.83^0.00^0.0^0.00^6^2.79^25^251^362^80^4.85^0.152^0.019^37.5^0.0^0.232^0.292^7.143^1.318^0.545^15^0^15^15^^6.25^0^0^0^0^0^0^0^0^0.23^^^^1.000^0.970^0.440^85^85^~1 serving, ( 3 oz )~^^~~^0
|
||
~05657~^~OSTRICH,TOP LOIN,RAW~^75.35^119^21.67^2.95^0.73^0.00^0.0^0.00^6^3.13^22^214^312^81^3.76^0.137^0.018^35.4^0.0^0.195^0.286^4.691^1.158^0.509^8^0^8^8^^4.94^0^0^0^0^0^0^0^0^0.20^^^^1.200^1.060^0.580^75^85^~1 serving, (cooked from 4 oz raw)~^28.35^~1 oz~^0
|
||
~01123~^~EGG,WHL,RAW,FRSH~^76.15^143^12.56^9.51^1.06^0.72^0.0^0.37^56^1.75^12^198^138^142^1.29^0.072^0.028^30.7^0.0^0.040^0.457^0.075^1.533^0.170^47^0^47^47^293.8^0.89^540^160^160^0^0^9^0^503^1.05^2.0^82^0.3^3.126^3.658^1.911^372^50^~1 large~^56^~1 extra large~^12
|
||
~01124~^~EGG,WHITE,RAW,FRESH~^87.57^52^10.90^0.17^0.63^0.73^0.0^0.71^7^0.08^11^15^163^166^0.03^0.023^0.011^20.0^0.0^0.004^0.439^0.105^0.190^0.005^4^0^4^4^1.1^0.09^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^33^~1 large~^243^~1 cup~^0
|
||
~01125~^~EGG,YOLK,RAW,FRSH~^52.31^322^15.86^26.54^1.71^3.59^0.0^0.56^129^2.73^5^390^109^48^2.30^0.077^0.055^56.0^0.0^0.176^0.528^0.024^2.990^0.350^146^0^146^146^820.2^1.95^1442^381^371^38^88^33^0^1094^2.58^5.4^218^0.7^9.551^11.738^4.204^1085^17^~1 large~^243^~1 cup~^0
|
||
~01126~^~EGG,YOLK,RAW,FRZ,PAST~^56.44^296^15.53^25.60^1.62^0.81^0.0^0.16^134^4.55^11^420^121^67^3.17^0.000^0.078^56.4^0.0^0.223^0.563^0.031^3.437^0.412^151^0^151^151^639.3^1.90^1469^419^419^36^10^32^0^904^2.24^6.0^238^0.7^8.615^9.956^4.827^991^28.35^~1 oz~^227^~.5 lb~^0
|
||
~01127~^~EGG,YOLK,RAW,FRZ,SUGARED,PAST~^51.23^307^13.87^22.82^1.13^10.95^0.0^10.30^124^3.70^10^404^105^70^3.06^0.012^0.080^53.5^0.0^0.140^0.523^0.037^3.287^0.398^174^0^174^174^669.3^1.64^1103^316^313^38^0^33^0^967^2.25^3.1^123^0.7^7.110^8.885^3.856^917^28.35^~1 oz~^227^~.5 lb~^0
|
||
~01128~^~EGG,WHL,CKD,FRIED~^69.47^196^13.61^14.84^1.26^0.83^0.0^0.40^62^1.89^13^215^152^207^1.39^0.078^0.030^33.1^0.0^0.044^0.495^0.082^1.660^0.184^51^0^51^51^317.1^0.97^787^219^216^0^35^10^0^543^1.31^2.2^88^5.6^4.323^6.182^3.251^401^46^~1 large~^^~~^0
|
||
~01129~^~EGG,WHL,CKD,HARD-BOILED~^74.62^155^12.58^10.61^1.08^1.12^0.0^1.12^50^1.19^10^172^126^124^1.05^0.013^0.026^30.8^0.0^0.066^0.513^0.064^1.398^0.121^44^0^44^44^293.8^1.11^520^149^148^0^11^10^0^353^1.03^2.2^87^0.3^3.267^4.077^1.414^373^136^~1 cup, chopped~^8.5^~1 tbsp~^12
|
||
~01130~^~EGG,WHOLE,COOKED,OMELET~^76.13^154^10.57^11.66^1.01^0.64^0.0^0.31^48^1.48^11^167^117^155^1.09^0.063^0.024^25.8^0.0^0.034^0.386^0.064^1.289^0.143^39^0^39^39^247.6^0.76^617^172^169^0^28^8^0^423^1.29^1.7^69^4.5^3.319^4.843^2.712^313^15^~1 tbsp~^61^~1 large~^0
|
||
~01131~^~EGG,WHL,CKD,POACHED~^75.85^143^12.51^9.47^1.46^0.71^0.0^0.37^56^1.75^12^197^138^297^1.29^0.072^0.028^30.6^0.0^0.032^0.387^0.063^1.527^0.144^35^0^35^35^234.1^0.71^538^160^159^0^0^9^0^501^1.04^2.0^82^0.3^3.113^3.643^1.904^370^50^~1 large~^^~~^0
|
||
~01132~^~EGG,WHL,CKD,SCRMBLD~^76.40^149^9.99^10.98^1.01^1.61^0.0^1.39^66^1.31^11^165^132^145^1.04^0.059^0.022^23.5^0.0^0.040^0.376^0.076^1.217^0.134^36^0^36^36^221.0^0.76^578^161^159^0^26^7^0^372^1.15^1.8^72^4.0^3.331^4.441^2.429^277^61^~1 large~^13.7^~1 tbsp~^0
|
||
~01133~^~EGG,WHL,DRIED~^2.78^592^48.05^43.90^4.13^1.13^0.0^0.56^244^7.20^34^629^540^476^3.15^0.203^0.058^164.7^0.0^0.183^1.977^0.340^5.550^0.499^119^0^119^119^1266.7^2.96^999^300^300^0^0^36^0^835^3.88^8.3^331^1.2^15.069^16.726^8.314^1630^85^~1 cup, sifted~^5.0^~1 tbsp~^0
|
||
~01134~^~EGG,WHL,DRIED,STABILIZED,GLUCOSE RED~^1.87^615^48.17^43.95^3.63^2.38^0.0^^222^8.28^49^715^515^548^5.71^0.270^0.150^121.1^0.0^0.325^1.232^0.259^6.710^0.420^193^0^193^193^^10.51^2050^616^616^^^^^^^^^^13.198^17.564^5.713^2017^85^~1 cup, sifted~^5.0^~1 tbsp~^0
|
||
~01135~^~EGG,WHITE,DRIED,FLAKES,STABILIZED,GLUCOSE RED~^14.62^351^76.92^0.04^4.25^4.17^0.0^0.00^83^0.23^67^83^1042^1156^0.15^0.230^0.070^116.8^0.0^0.035^2.162^0.675^1.829^0.023^89^0^89^89^8.4^0.49^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^28.35^~1 oz~^227^~.5 lb~^0
|
||
~01136~^~EGG,WHITE,DRIED,PDR,STABILIZED,GLUCOSE RED~^8.54^376^82.40^0.04^4.55^4.47^0.0^0.00^89^0.24^72^89^1116^1238^0.16^0.170^0.050^125.1^0.0^0.037^2.316^0.723^1.958^0.024^96^0^96^96^8.4^0.53^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^107^~1 cup, sifted~^7.0^~1 tbsp~^0
|
||
~01137~^~EGG,YOLK,DRIED~^3.08^669^33.63^59.13^3.51^0.66^0.0^0.23^289^9.56^26^1040^264^149^7.73^0.000^0.185^139.3^0.0^0.387^1.257^0.083^9.063^0.742^209^0^209^209^2403.3^5.11^1590^477^477^79^0^70^0^1133^4.81^10.4^417^1.5^20.334^23.377^10.320^2307^67^~1 cup, sifted~^4.0^~1 tbsp~^0
|
||
~01138~^~EGG,DUCK,WHOLE,FRESH,RAW~^70.83^185^12.81^13.77^1.14^1.45^0.0^0.93^64^3.85^17^220^222^146^1.41^0.062^0.038^36.4^0.0^0.156^0.404^0.200^1.862^0.250^80^0^80^80^263.4^5.40^674^194^192^0^14^12^0^459^1.34^1.7^69^0.4^3.681^6.525^1.223^884^70^~1 egg~^^~~^12
|
||
~01139~^~EGG,GOOSE,WHOLE,FRESH,RAW~^70.43^185^13.87^13.27^1.08^1.35^0.0^0.94^60^3.64^16^208^210^138^1.33^0.062^0.038^36.9^0.0^0.147^0.382^0.189^1.759^0.236^76^0^76^76^263.4^5.10^650^187^185^0^13^12^0^442^1.29^1.7^66^0.4^3.595^5.747^1.672^852^144^~1 egg~^^~~^13
|
||
~03189~^~BABYFOOD,CRL,OATMEAL,DRY FORT~^4.56^394^10.99^6.39^4.60^73.47^7.3^11.69^1160^64.07^111^505^549^21^12.67^0.419^3.898^23.7^0.0^1.429^1.587^21.307^1.868^0.855^248^0^248^248^32.1^4.60^0^0^0^0^0^0^0^185^4.95^12.7^510^1.4^0.841^1.970^2.215^0^3.2^~1 tbsp~^15.0^~.5 oz~^0
|
||
~03190~^~BABYFOOD,CRL,OATMEAL,W/ BANANAS,DRY~^4.70^393^12.00^6.00^3.90^73.40^5.2^13.75^651^47.50^118^444^731^6^1.90^0.391^^20.5^4.7^3.600^3.710^20.110^^0.423^19^0^19^19^28.7^0.22^69^3^0^27^28^0^0^157^5.00^0.0^0^3.0^1.267^1.429^2.186^0^2.5^~1 tbsp~^15.0^~.5 oz~^0
|
||
~03191~^~BABYFOOD,CRL,OATMEAL,W/ APPLSAUC & BANANAS,STR~^82.20^74^1.30^0.70^0.40^15.40^0.8^10.49^9^5.65^11^41^47^3^0.35^0.073^^3.0^21.8^0.420^0.365^5.042^0.227^0.200^4^0^4^4^4.1^0.00^30^2^0^2^13^8^0^90^0.16^0.0^0^2.2^0.125^0.216^0.253^0^28.35^~1 oz~^113^~1 jar~^0
|
||
~03192~^~BABYFOOD,CRL,OATMEAL,W/ APPLSAUC & BANANAS,JR~^81.80^75^1.30^0.70^0.40^15.80^0.8^9.48^6^7.50^11^41^48^3^7.50^0.075^^3.0^24.5^0.250^0.484^5.600^0.227^0.240^4^0^4^4^4.1^0.00^28^1^0^7^12^4^0^17^0.10^0.0^0^0.6^0.126^0.216^0.253^0^28.35^~1 oz~^170^~1 jar~^0
|
||
~03193~^~BABYFOOD,CRL,OATMEAL,W/HONEY,DRY~^5.80^391^13.50^7.00^4.40^69.30^^^1154^67.23^146^733^259^47^3.70^0.529^^36.4^0.0^2.771^2.842^36.292^1.540^0.154^35^0^35^35^^0.00^23^1^0^^^^^^^^^^^^^^2.4^~1 tbsp~^14.2^~.5 oz~^0
|
||
~03194~^~BABYFOOD,CRL,RICE,DRY FORT~^5.13^390^6.65^2.19^2.89^83.14^1.3^4.85^860^53.01^37^273^281^32^10.92^0.231^1.402^5.0^2.4^1.195^1.459^23.006^1.601^0.885^230^0^230^230^18.0^4.60^0^0^0^0^0^0^0^0^5.00^8.5^341^0.5^0.234^0.420^0.784^0^2.5^~1 tbsp~^15.0^~.5 oz~^0
|
||
~03195~^~BABYFOOD,CRL,RICE,W/ APPLSAUC & BANANAS,STR~^81.00^80^1.20^0.40^0.30^17.10^1.0^2.24^17^6.73^3^12^28^4^0.08^0.051^^2.1^31.6^0.260^0.422^4.017^^0.234^3^0^3^3^1.9^0.00^21^1^0^0^9^7^0^4^0.04^0.0^0^0.2^0.114^0.104^0.102^0^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~03197~^~BABYFOOD,CRL,W/EGG YOLKS,STR~^88.80^51^1.90^1.80^0.50^7.00^0.9^^24^0.47^3^40^39^33^0.29^0.022^^^0.7^0.009^0.044^0.049^0.878^0.021^3^0^3^3^^0.07^141^40^39^^^^^^^^^^0.610^0.790^0.300^63^28.35^~1 oz~^113^~1 jar~^0
|
||
~03198~^~BABYFOOD,CRL,W/EGG YOLKS,JR~^88.70^52^1.90^1.80^0.40^7.10^0.9^^24^0.51^3^40^35^33^0.29^0.022^^^0.7^0.008^0.045^0.048^0.878^0.020^3^0^3^3^^0.06^144^41^40^^^^^^^^^^0.610^0.790^0.300^63^28.35^~1 oz~^170^~1 jar~^0
|
||
~03199~^~BABYFOOD,CRL,W/EGGS,STR~^87.20^58^2.20^1.50^0.60^8.00^^^27^0.54^3^46^44^38^0.33^0.025^^^0.8^0.010^0.050^0.056^1.003^0.024^9^0^9^9^^0.08^161^^^^^^^^^^^^0.490^0.610^0.330^51^28.35^~1 oz~^113^~1 jar~^0
|
||
~03201~^~BABYFOOD,CRL,EGG YOLKS&BACON,JR~^85.90^79^2.50^5.00^0.40^6.20^0.9^^28^0.47^5^50^35^48^0.27^0.020^^^0.9^0.050^0.077^0.266^1.105^0.026^4^0^4^4^^0.09^94^28^28^^^^^^^^^^1.640^2.207^0.641^94^28.35^~1 oz~^170^~1 jar~^0
|
||
~03205~^~BABYFOOD,OATMEAL CRL W/ FRUIT,DRY,INST,TODD FORT~^5.40^402^10.50^7.05^2.95^74.10^7.8^11.09^286^14.30^107^429^346^0^5.70^0.340^2.800^20.5^2.7^0.750^0.860^9.600^^0.380^18^0^18^18^31.6^0.00^89^4^0^12^41^13^0^32^2.48^0.0^0^7.5^1.572^3.008^2.290^0^5.3^~1 tbsp~^21^~1 packet, (.75 oz)~^0
|
||
~03206~^~BABYFOOD,COOKIE,BABY,FRUIT~^5.70^435^6.80^12.60^1.20^73.70^3.4^24.20^83^2.90^30^189^425^9^0.80^0.040^0.220^20.5^1.5^0.440^0.420^3.600^0.389^0.210^110^82^28^167^12.0^0.22^2348^117^0^810^1002^2^0^175^1.48^0.0^0^3.2^2.700^4.865^4.334^4^8.0^~1 cookie~^^~~^0
|
||
~03209~^~BABYFOOD,CRACKERS,VEG~^2.00^477^8.40^19.60^3.15^66.85^4.0^13.00^41^4.20^37^198^245^571^0.90^0.130^0.770^13.7^50.5^0.350^0.330^4.050^0.466^0.120^86^70^16^135^10.4^0.00^3571^179^0^739^1760^27^0^65^8.05^0.0^0^7.1^1.966^15.779^1.022^0^0.7^~1 cracker~^^~~^0
|
||
~03211~^~BABYFOOD,CRL,HI PROT,W/APPL&ORANGE,DRY~^5.30^374^25.40^6.50^5.20^57.60^7.1^^751^47.50^159^539^1330^104^2.70^0.964^^28.3^3.1^3.790^4.330^23.830^^0.351^190^0^190^190^^0.30^54^3^0^^^^^^^^^^0.960^1.231^3.429^0^2.4^~1 tbsp~^14.2^~.5 oz~^0
|
||
~03212~^~BABYFOOD,CRL,RICE,W/ BANANAS,DRY~^4.70^404^8.70^4.20^2.50^79.90^1.0^16.70^691^47.50^141^410^769^0^1.50^0.254^^11.6^2.0^3.970^3.800^23.320^^0.686^12^0^12^12^25.8^0.00^29^1^0^11^12^0^0^39^0.37^0.0^0^3.8^0.978^0.986^1.503^0^2.5^~1 tbsp~^15.0^~.5 oz~^0
|
||
~03213~^~BABYFOOD,COOKIES~^5.90^433^11.80^13.20^2.00^67.10^0.2^24.20^101^4.18^49^179^501^300^1.10^0.074^0.348^17.2^7.0^1.459^3.229^15.966^0.529^5.899^93^74^19^145^28.3^0.46^23^6^6^0^1^0^0^9^0.46^0.0^0^1.1^2.352^5.990^2.878^12^28.35^~1 oz~^6.5^~1 cookie~^0
|
||
~03214~^~BABYFOOD,COOKIES,ARROWROOT~^5.60^424^7.60^10.00^1.40^75.40^0.2^^32^3.00^22^116^156^319^0.53^0.074^^17.2^5.5^0.499^0.429^5.739^0.531^0.040^35^25^10^53^^0.07^0^0^^^^^0^0^3.86^0.0^0^0.5^1.048^7.922^0.591^0^28.35^~1 oz~^5.0^~1 cookie~^0
|
||
~03215~^~BABYFOOD,PRETZELS~^4.00^397^10.80^2.00^1.00^82.20^2.3^3.08^25^3.77^28^110^137^269^0.78^0.145^^7.6^3.8^0.463^0.357^3.560^0.540^0.083^85^65^20^131^0.0^0.00^8^0^0^1^4^1^0^72^0.28^0.0^0^0.3^0.400^0.238^1.054^0^28.35^~1 oz~^6.0^~1 pretzel~^0
|
||
~03216~^~BABYFOOD,TEETHING BISCUITS~^6.40^392^10.70^4.20^2.30^76.40^1.4^12.65^263^3.55^35^164^323^285^0.93^0.142^^23.5^9.1^0.233^0.537^4.330^0.526^0.111^49^29^20^69^33.8^0.07^116^28^27^6^13^0^0^169^1.10^0.5^21^0.5^1.206^1.702^0.998^7^28.35^~1 oz~^11.0^~1 biscuit~^0
|
||
~03217~^~ZWIEBACK~^4.50^426^10.10^9.70^1.50^74.20^2.5^12.50^20^0.60^14^55^305^227^0.54^0.145^^28.7^5.3^0.208^0.239^1.319^0.537^0.082^87^67^20^134^10.7^0.00^58^16^15^0^4^1^0^16^2.44^0.0^0^0.9^2.525^4.244^2.073^8^28.35^~1 oz~^7.0^~1 piece~^0
|
||
~04705~^~SALAD DRSNG,CAESAR,FAT-FREE~^64.10^131^1.47^0.23^3.48^30.73^0.2^8.82^33^0.29^4^30^48^1265^0.30^0.019^0.040^2.2^0.1^0.031^0.009^0.029^0.027^0.040^2^0^2^2^2.4^0.04^4^1^1^0^0^0^0^0^0.02^0.0^0^0.0^0.096^0.045^0.010^1^34^~2 tbsp, (1 NLEA serving)~^^~~^0
|
||
~04706~^~DRESSING,HONEY MUSTARD,FAT-FREE~^56.17^169^1.07^1.47^2.86^38.43^1.2^17.75^24^0.36^13^37^69^1004^0.29^0.040^0.115^6.2^2.1^0.043^0.021^0.151^0.074^0.053^9^0^9^9^5.5^0.02^18^5^4^0^2^0^0^15^0.80^0.0^0^0.3^0.349^0.708^0.287^1^30^~2 tbsp, (1 NLEA serving)~^^~~^0
|
||
~04707~^~OIL,FLAXSEED,CONTAINS ADDED SLICED FLAXSEED~^0.16^878^0.37^99.01^0.07^0.39^^^9^0.34^15^27^31^6^0.31^0.067^0.141^^^^^^^^^^^^^^^^^^^^^^0.71^^^3.3^9.047^20.634^64.876^0^13.7^~1 tablespoon~^219^~1 cup~^0
|
||
~04708~^~MAYONNAISE,RED FAT,W/ OLIVE OIL~^57.58^361^0.37^40.00^2.05^0.00^0.0^0.00^0^0.00^2^15^31^800^0.07^0.019^0.007^2.3^0.0^0.008^0.000^0.010^0.058^0.002^0^0^0^0^9.0^0.12^70^8^5^0^30^3^0^27^2.19^0.0^0^53.7^5.370^29.542^4.006^33^15.0^~1 tbsp~^232^~1 cup~^0
|
||
~04709~^~SALAD DRSNG,MAYONNAISE-TYPE,LT~^71.20^158^0.65^10.00^1.76^16.40^0.0^6.67^5^0.12^2^13^36^833^0.07^0.015^^0.4^0.0^0.010^0.030^0.004^^0.009^6^0^6^6^14.6^0.04^13^2^2^0^3^2^0^13^0.72^0.0^0^19.5^1.484^2.335^5.638^0^^~~^^~~^0
|
||
~05000~^~CHICKEN,BROILER,ROTISSERIE,BBQ,BREAST MEAT ONLY~^67.78^144^28.04^3.57^1.40^0.00^0.0^0.00^13^0.46^25^246^284^328^0.87^0.041^^23.1^0.0^0.081^0.131^9.634^^0.314^11^0^8^8^59.8^0.27^17^5^5^0^0^0^0^0^0.32^0.0^0^0.0^0.863^1.444^0.490^86^85^~3 oz~^384^~1 breast~^22
|
||
~05001~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RAW~^66.34^213^18.33^14.83^0.80^0.13^0.0^^11^1.31^20^149^189^70^1.48^0.064^0.029^11.8^2.6^0.061^0.186^6.639^1.072^0.340^30^0^30^30^^1.11^771^232^232^^^^^^^^^^4.240^6.080^3.190^90^85^~3 oz~^1046^~1 chicken~^31
|
||
~05002~^~CHICKEN,BROILER OR FRYER,MEAT&SKN&GIBLETS&NECK,FRIED,BATTER~^49.29^291^22.84^17.53^1.31^9.03^^^21^1.79^21^158^190^284^1.91^0.089^0.064^20.3^0.4^0.113^0.248^7.083^1.039^0.320^32^9^23^38^^0.83^603^181^181^^^^^^^^^^4.670^7.130^4.150^103^85^~3 oz~^308^~1 unit, (yield from 1 lb ready-to-cook chicken)~^21
|
||
~05003~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,FRIED,FLR~^51.88^272^28.57^15.27^1.01^3.27^^^17^1.99^25^194^237^86^2.36^0.100^0.047^16.6^0.5^0.088^0.278^8.930^1.283^0.420^31^2^29^32^^1.11^826^248^248^^^^^^^^^^4.160^5.990^3.510^112^85^~3 oz~^212^~1 unit, (yield from 1 lb ready-to-cook chicken)~^28
|
||
~05004~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RSTD~^60.11^234^26.78^13.27^0.90^0.06^0.0^0.00^15^1.66^23^182^212^79^2.16^0.080^0.031^15.9^0.5^0.063^0.224^7.908^1.128^0.380^29^0^29^29^73.3^0.94^636^191^191^0^0^0^0^0^0.33^0.0^1^2.4^3.700^5.170^2.900^107^85^~3 oz~^205^~1 unit, (yield from 1 lb ready-to-cook chicken)~^31
|
||
~05005~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,STWD~^64.04^216^24.49^12.37^0.76^0.06^0.0^^14^1.53^19^144^163^66^1.98^0.071^0.029^15.9^0.5^0.048^0.201^5.389^0.796^0.220^27^0^27^27^^0.79^579^174^174^^^^^^^^^^3.450^4.820^2.700^97^85^~3 oz~^225^~1 unit, (yield from 1 lb ready-to-cook chicken)~^33
|
||
~05006~^~CHICKEN,BROILERS OR FRYERS,MEAT & SKN,RAW~^65.99^215^18.60^15.06^0.79^0.00^0.0^0.00^11^0.90^20^147^189^70^1.31^0.048^0.019^14.4^1.6^0.060^0.120^6.801^0.910^0.350^6^0^6^6^59.7^0.31^140^41^41^0^0^0^0^0^0.30^0.2^10^1.5^4.310^6.240^3.230^75^85^~3 oz~^276^~1 unit, (yield from 1 lb ready-to-cook chicken)~^32
|
||
~05007~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,BATTER~^49.39^289^22.54^17.35^1.30^9.42^0.3^0.00^21^1.37^21^155^185^292^1.67^0.072^0.057^25.5^0.0^0.115^0.189^7.043^0.889^0.310^18^10^8^25^63.5^0.28^93^28^28^0^0^0^0^0^1.24^0.2^7^2.4^4.610^7.090^4.100^87^85^~3 oz~^280^~1 unit, (yield from 1 lb ready-to-cook chicken)~^22
|
||
~05008~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,FLR~^52.41^269^28.56^14.92^0.98^3.15^0.1^0.00^17^1.38^25^191^234^84^2.04^0.075^0.034^21.7^0.0^0.087^0.193^8.992^1.079^0.410^9^3^6^11^79.8^0.31^89^27^27^0^0^0^0^0^0.63^0.1^6^2.4^4.060^5.890^3.410^90^85^~3 oz~^188^~1 unit, (yield from 1 lb ready-to-cook chicken)~^29
|
||
~05009~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,RSTD~^59.45^239^27.30^13.60^0.92^0.00^0.0^0.00^15^1.26^23^182^223^82^1.94^0.066^0.020^23.9^0.0^0.063^0.168^8.487^1.030^0.400^5^0^5^5^65.9^0.30^161^48^48^0^0^0^0^0^0.27^0.0^2^2.4^3.790^5.340^2.970^88^140^~1 cup, chopped or diced~^178^~1 unit, (yield from 1 lb ready-to-cook chicken)~^33
|
||
~05010~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,STWD~^63.93^219^24.68^12.56^0.76^0.00^0.0^0.00^13^1.16^19^139^166^67^1.76^0.057^0.019^18.0^0.0^0.046^0.148^5.594^0.667^0.220^5^0^5^5^57.4^0.20^146^44^44^0^0^0^0^0^0.27^0.0^1^2.1^3.500^4.930^2.740^78^140^~1 cup, chopped or diced~^200^~1 unit, (yield from 1 lb ready-to-cook chicken)~^34
|
||
~05011~^~CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RAW~^75.46^119^21.39^3.08^0.96^0.00^0.0^0.00^12^0.89^25^173^229^77^1.54^0.053^0.019^15.7^2.3^0.073^0.142^8.239^1.058^0.430^7^0^7^7^65.7^0.37^52^16^16^0^0^0^0^0^0.21^0.1^5^1.8^0.790^0.900^0.750^70^85^~3 oz~^197^~1 unit, (yield from 1 lb ready-to-cook chicken)~^52
|
||
~05661~^~CHICKEN,LIVER,ALL CLASSES,CKD,PAN-FRIED~^65.22^172^25.78^6.43^1.47^1.11^0.0^0.00^10^12.88^27^442^315^92^4.01^0.535^0.375^88.2^2.7^0.292^2.313^13.925^8.315^0.840^560^0^560^560^326.8^21.13^14378^4296^4293^11^31^11^25^0^0.77^^^0.0^2.033^1.387^1.265^564^44^~1 liver~^28.35^~1 oz~^0
|
||
~05662~^~GROUND TURKEY,FAT FREE,RAW~^74.66^112^23.57^1.95^1.15^0.00^0.0^0.00^3^0.77^29^227^295^51^1.76^0.058^0.006^22.1^0.0^0.062^0.105^9.708^0.880^0.857^8^0^8^8^47.9^0.51^25^7^7^0^0^0^0^0^0.07^0.4^14^0.0^0.487^0.512^0.594^55^85^~1 patty, (cooked from 4 oz raw)~^28.35^~1 oz~^0
|
||
~05663~^~GROUND TURKEY,FAT FREE,PAN-BROILED CRUMBLES~^65.76^151^31.69^2.71^1.42^0.00^0.0^0.00^6^1.02^35^290^357^61^2.20^0.067^0.006^31.4^0.0^0.082^0.135^12.550^0.960^1.080^8^0^8^8^64.4^0.70^30^9^9^0^0^0^0^0^0.10^0.2^8^0.0^0.717^0.751^0.843^71^85^~3 oz~^^~~^0
|
||
~05664~^~GROUND TURKEY,FAT FREE,PATTIES,BRLD~^68.40^138^28.99^2.48^1.29^0.00^0.0^0.00^6^0.78^35^264^339^59^2.19^0.061^0.006^28.0^0.0^0.067^0.145^10.707^0.900^0.908^7^0^7^7^58.9^0.67^25^8^8^0^0^0^0^0^0.09^0.2^8^0.0^0.673^0.713^0.759^65^85^~1 patty~^28.35^~1 oz~^0
|
||
~05665~^~GROUND TURKEY,93% LN,7% FAT,RAW~^72.63^150^18.73^8.34^0.92^0.00^0.0^0.00^21^1.17^21^193^213^69^2.53^0.107^0.008^19.0^0.0^0.067^0.185^5.417^1.000^0.350^7^0^7^7^53.0^1.20^73^22^22^0^0^0^0^0^0.11^0.4^14^0.0^2.170^2.843^2.537^74^28.35^~1 oz~^453.0^~1 lb~^0
|
||
~05666~^~GROUND TURKEY,93% LN,7% FAT,PAN-BROILED CRUMBLES~^61.05^213^27.10^11.60^1.27^0.00^0.0^0.00^31^1.56^29^259^304^90^3.77^0.166^0.010^28.4^0.0^0.088^0.262^8.095^1.400^0.497^7^0^7^7^78.7^1.90^101^30^30^0^0^0^0^0^0.18^0.2^8^0.0^2.966^3.895^3.562^104^85^~3 oz~^^~~^0
|
||
~05667~^~GROUND TURKEY,93% LN,7% FAT,PATTIES,BRLD~^62.42^207^25.86^11.45^1.07^0.00^0.0^0.00^29^1.73^25^210^247^91^3.71^0.161^0.011^27.5^0.0^0.080^0.232^6.640^1.300^0.471^7^0^7^7^77.7^1.80^105^31^31^0^0^0^0^0^0.13^0.2^8^0.0^2.958^3.875^3.545^106^85^~3 oz~^^~~^0
|
||
~05668~^~GROUND TURKEY,85% LN,15% FAT,RAW~^69.74^180^16.90^12.54^0.96^0.00^0.0^0.00^33^1.32^19^179^202^54^2.75^0.123^0.009^24.6^0.0^0.067^0.177^5.075^1.100^0.485^6^0^6^6^51.6^1.30^101^30^30^0^0^0^0^0^0.08^0.4^14^0.0^3.414^4.551^3.485^78^85^~1 patty, (cooked from 4 oz raw)~^28.35^~1 oz~^0
|
||
~05669~^~GROUND TURKEY,85% LN,15% FAT,PAN-BROILED CRUMBLES~^56.66^258^25.11^17.45^1.32^0.00^0.0^0.00^49^1.98^28^263^276^85^3.56^0.194^0.015^36.1^0.0^0.080^0.260^7.720^1.400^0.462^7^0^7^7^76.7^1.60^117^35^35^0^0^0^0^0^0.09^0.2^8^0.0^4.572^6.050^4.624^106^85^~3 oz~^^~~^0
|
||
~05670~^~GROUND TURKEY,85% LN,15% FAT,PATTIES,BRLD~^58.25^249^25.88^16.20^1.20^0.00^0.0^0.00^48^2.04^25^235^242^81^3.25^0.256^0.016^35.1^0.0^0.067^0.232^6.632^1.200^0.383^7^0^7^7^79.1^1.40^97^29^29^0^0^0^0^0^0.07^0.2^8^0.0^4.127^5.462^4.167^105^85^~3 oz~^^~~^0
|
||
~05671~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT OLY,CKD,BRSD~^69.94^149^23.93^5.95^0.98^0.00^0.0^0.00^12^0.94^22^184^239^117^2.54^0.063^0.018^27.9^0.0^0.088^0.180^5.046^1.100^0.372^5^0^5^5^72.0^0.41^24^7^7^0^0^0^0^0^0.17^0.1^2^0.2^1.601^2.375^1.280^132^95^~1 drumstick, without skin~^105^~1 drumstick, with skin~^41
|
||
~05672~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT ONLY,CKD,BRSD~^66.87^176^24.55^8.63^0.99^0.00^0.0^0.00^12^1.27^25^201^266^77^1.87^0.049^0.017^29.2^0.0^0.087^0.182^5.742^1.200^0.436^5^0^5^5^68.3^0.42^27^8^8^0^0^0^0^0^0.17^0.3^13^0.3^2.346^3.449^1.556^141^111^~1 thigh, without skin~^129^~1 thigh, with skin~^32
|
||
~05673~^~CHICKEN,SKN (DRUMSTICKS & THIGHS),CKD,BRSD~^42.09^443^14.61^42.76^0.63^0.00^0.0^0.00^9^1.00^14^130^161^75^0.74^0.040^0.018^16.0^0.0^0.050^0.055^3.400^0.790^0.179^3^0^3^3^43.1^0.45^161^48^48^0^0^1^0^101^0.19^0.1^4^0.4^11.914^18.697^8.615^130^28.35^~1 oz~^453.0^~1 lb~^0
|
||
~05674~^~CHICKEN,SKN (DRUMSTICKS & THIGHS),RAW~^44.91^440^9.58^44.23^0.49^0.79^0.0^0.00^6^0.37^8^95^119^51^0.65^0.038^0.014^10.1^0.0^0.040^0.032^2.565^0.610^0.116^2^0^2^2^28.3^0.65^196^59^59^0^0^1^0^103^0.27^0.2^6^0.4^12.102^18.975^9.056^105^28.35^~1 oz~^453.0^~1 lb~^0
|
||
~05675~^~CHICKEN,SKN (DRUMSTICKS & THIGHS),CKD,RSTD~^39.45^462^16.57^43.99^0.72^0.00^0.0^0.00^10^0.90^16^151^181^85^0.86^0.045^0.020^17.4^0.0^0.052^0.062^3.917^0.900^0.197^3^0^3^3^48.9^0.50^181^54^54^0^0^1^0^91^0.23^0.2^6^0.5^12.146^19.185^8.787^132^28.35^~1 oz~^453.0^~1 lb~^0
|
||
~05676~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MT & SKN,CKD,BRSD~^66.33^187^22.72^10.73^0.93^0.00^0.0^0.00^12^0.94^21^177^229^111^2.30^0.060^0.018^26.4^0.0^0.083^0.164^4.832^1.060^0.347^4^0^4^4^68.3^0.41^42^12^12^0^0^0^0^13^0.17^0.1^2^0.3^2.939^4.493^2.232^132^95^~1 drumstick, without skin~^105^~1 drumstick, with skin~^32
|
||
~05658~^~OSTRICH,TOP LOIN,CKD~^67.95^155^28.12^3.87^0.83^0.00^0.0^0.00^6^3.31^25^245^353^77^4.72^0.148^0.018^36.6^0.0^0.229^0.289^7.051^1.301^0.538^15^0^15^15^^6.17^0^0^0^0^0^0^0^0^0.23^^^3.4^1.320^1.270^0.380^93^85^~1 serving, ( 3 oz )~^^~~^0
|
||
~01140~^~EGG,QUAIL,WHOLE,FRESH,RAW~^74.35^158^13.05^11.09^1.10^0.41^0.0^0.40^64^3.65^13^226^132^141^1.47^0.062^0.038^32.0^0.0^0.130^0.790^0.150^1.761^0.150^66^0^66^66^263.4^1.58^543^156^155^0^11^10^0^369^1.08^1.4^55^0.3^3.557^4.324^1.324^844^9.0^~1 egg~^^~~^8
|
||
~01141~^~EGG,TURKEY,WHL,FRSH,RAW~^72.50^171^13.68^11.88^0.79^1.15^0.0^^99^4.10^13^170^142^151^1.58^0.062^0.038^34.3^0.0^0.110^0.470^0.024^1.889^0.131^71^0^71^71^^1.69^554^166^166^^^^^^^^^^3.632^4.571^1.658^933^79^~1 egg~^^~~^12
|
||
~01144~^~EGG SUBSTITUTE,POWDER~^3.86^444^55.50^13.00^5.84^21.80^0.0^21.80^326^3.16^65^478^744^800^1.82^0.207^0.080^127.7^0.8^0.226^1.760^0.577^3.384^0.143^125^0^125^125^117.6^3.52^1230^369^369^0^0^0^0^0^1.26^0.0^0^0.4^3.766^5.341^1.683^572^9.9^~.35 oz~^20^~.7 oz~^0
|
||
~01145~^~BUTTER,WITHOUT SALT~^17.94^717^0.85^81.11^0.09^0.06^0.0^0.06^24^0.02^2^24^24^11^0.09^0.016^0.004^1.0^0.0^0.005^0.034^0.042^0.110^0.003^3^0^3^3^18.8^0.17^2499^684^671^0^158^0^0^0^2.32^0.0^0^7.0^50.489^23.430^3.010^215^5.0^~1 pat, (1" sq, 1/3" high)~^14.2^~1 tbsp~^0
|
||
~01146~^~CHEESE,PARMESAN,SHREDDED~^25.00^415^37.86^27.34^6.39^3.41^0.0^0.90^1253^0.87^51^735^97^1696^3.19^0.037^0.023^23.9^0.0^0.041^0.352^0.287^0.527^0.105^8^0^8^8^15.4^1.40^865^229^223^0^73^0^0^0^0.25^0.5^21^1.9^17.370^8.734^0.661^72^5.0^~1 tbsp~^^~~^0
|
||
~01151~^~MILK,NONFAT,FLUID,WO/ ADDED VIT A & VIT D (FAT FREE OR SKIM)~^90.84^34^3.37^0.08^0.75^4.96^0.0^5.09^122^0.03^11^101^156^42^0.42^0.013^0.003^3.1^0.0^0.045^0.182^0.094^0.357^0.037^5^0^5^5^15.6^0.50^15^2^1^0^7^0^0^0^0.01^0.0^0^0.0^0.051^0.021^0.003^2^245^~1 cup~^980^~1 quart~^0
|
||
~01152~^~MILK,RED FAT,FLUID,2% MILKFAT,W/ NONFAT MILK SOL,WO/ VIT A~^87.71^56^3.95^1.98^0.87^5.49^0.0^^143^0.06^15^112^182^59^0.41^0.011^0.002^2.6^1.1^0.045^0.194^0.101^0.339^0.046^5^0^5^5^^0.39^75^17^16^^^^^^^^^^1.232^0.065^0.009^8^245^~1 cup~^980^~1 quart~^0
|
||
~01153~^~MILK,CND,EVAP,W/ VIT A~^74.04^134^6.81^7.56^1.55^10.04^0.0^^261^0.19^24^203^303^106^0.77^0.016^0.006^2.3^1.9^0.047^0.316^0.194^0.638^0.050^8^0^8^8^^0.16^397^^^^^^^^^^^^4.591^2.335^0.245^29^31.5^~1 fl oz~^126^~.5 cup~^0
|
||
~01154~^~MILK,DRY,NONFAT,REG,W/ ADDED VIT A & VITAMIN D~^3.16^362^36.16^0.77^7.93^51.98^0.0^51.98^1257^0.32^110^968^1794^535^4.08^0.041^0.020^27.3^6.8^0.415^1.550^0.951^3.568^0.361^50^0^50^50^169.2^4.03^2179^653^653^0^1^0^0^0^0.00^11.0^440^0.1^0.499^0.200^0.030^20^30^~.25 cup~^120^~1 cup~^0
|
||
~01155~^~MILK,DRY,NONFAT,INST,WO/ ADDED VIT A & VITAMIN D~^3.96^358^35.10^0.72^8.03^52.19^0.0^52.19^1231^0.31^117^985^1705^549^4.41^0.041^0.020^27.3^5.6^0.413^1.744^0.891^3.230^0.345^50^0^50^50^167.8^3.99^15^4^4^0^1^0^0^0^0.01^0.0^0^0.0^0.470^0.190^0.030^18^68^~1 cup~^91^~1 envelope, (1-1/3 cup)~^0
|
||
~01156~^~CHEESE,GOAT,HARD TYPE~^29.01^452^30.52^35.59^3.72^2.17^0.0^2.17^895^1.88^54^729^48^423^1.59^0.627^0.252^5.5^0.0^0.140^1.190^2.400^0.410^0.080^4^0^4^4^15.4^0.12^1745^486^478^0^91^0^0^0^0.31^0.7^26^3.0^24.609^8.117^0.845^105^28.35^~1 oz~^^~~^0
|
||
~01157~^~CHEESE,GOAT,SEMISOFT TYPE~^45.52^364^21.58^29.84^2.94^0.12^0.0^0.12^298^1.62^29^375^158^415^0.66^0.564^0.093^3.8^0.0^0.072^0.676^1.148^0.190^0.060^2^0^2^2^15.4^0.22^1464^407^401^0^77^0^0^0^0.26^0.5^22^2.5^20.639^6.808^0.709^79^28.35^~1 oz~^^~~^0
|
||
~01159~^~CHEESE,GOAT,SOFT TYPE~^60.75^264^18.52^21.08^1.58^0.00^0.0^0.00^140^1.90^16^256^26^459^0.92^0.732^0.100^2.8^0.0^0.070^0.380^0.430^0.680^0.250^12^0^12^12^15.4^0.19^1033^288^283^0^54^0^0^0^0.18^0.4^15^1.8^14.575^4.807^0.501^46^28.35^~1 oz~^^~~^0
|
||
~01160~^~EGG,YOLK,RAW,FRZ,SALTED,PAST~^50.87^275^14.07^22.93^10.37^1.77^0.0^0.07^113^3.40^7^414^111^3487^2.87^0.121^0.065^56.9^0.0^0.140^0.427^0.027^3.167^0.402^112^0^112^112^705.0^1.61^1043^313^313^38^0^33^0^712^2.28^3.1^126^0.7^7.159^9.070^3.733^912^28.35^~1 oz~^227^~.5 lb~^0
|
||
~01161~^~CHEESE SUB,MOZZARELLA~^47.36^248^11.47^12.22^5.27^23.67^0.0^23.67^610^0.40^41^583^455^685^1.92^0.110^0.028^19.2^0.1^0.026^0.444^0.317^0.083^0.051^11^0^11^11^13.7^0.81^1457^437^437^0^0^0^0^0^0.11^0.0^0^1.0^3.711^6.243^1.738^0^113^~1 cup, shredded~^28.35^~1 oz~^0
|
||
~01164~^~CHEESE SAU,PREP FROM RECIPE~^66.86^197^10.33^14.92^2.41^5.48^0.1^0.19^311^0.35^19^229^142^493^1.26^0.019^0.040^6.6^0.6^0.044^0.243^0.204^0.233^0.045^10^2^8^11^5.1^0.35^310^82^80^0^26^0^0^0^0.09^1.0^41^0.9^8.034^4.735^1.397^38^30^~2 tbsp~^243^~1 cup~^0
|
||
~01165~^~CHEESE,MEXICAN,QUESO ANEJO~^38.06^373^21.44^29.98^5.89^4.63^0.0^4.63^680^0.47^28^444^87^1131^2.94^0.008^0.037^14.5^0.0^0.020^0.209^0.032^0.252^0.047^1^0^1^1^15.4^1.38^220^64^64^0^4^0^0^0^0.26^0.5^22^2.5^19.033^8.528^0.901^105^132^~1 cup, crumbled~^28.35^~1 oz~^0
|
||
~01166~^~CHEESE,MEXICAN,QUESO ASADERO~^42.16^356^22.60^28.26^4.11^2.87^0.0^2.87^661^0.51^26^443^86^705^3.02^0.026^0.036^14.5^0.0^0.021^0.223^0.181^0.231^0.053^8^0^8^8^15.4^1.00^190^55^55^0^4^0^0^0^0.24^0.5^21^2.4^17.939^8.038^0.850^105^132^~1 cup, diced~^113^~1 cup, shredded~^0
|
||
~01167~^~CHEESE,MEXICAN,QUESO CHIHUAHUA~^39.13^374^21.56^29.68^4.06^5.56^0.0^5.56^651^0.47^23^442^52^617^3.50^0.024^0.071^14.5^0.0^0.018^0.225^0.150^0.279^0.055^2^0^2^2^15.4^1.03^193^56^56^0^4^0^0^0^0.26^0.5^22^2.5^18.843^8.443^0.892^105^132^~1 cup, diced~^113^~1 cup, shredded~^0
|
||
~01168~^~CHEESE,LOFAT,CHEDDAR OR COLBY~^63.10^173^24.35^7.00^3.64^1.91^0.0^0.52^415^0.42^16^484^66^873^1.82^0.021^0.006^14.5^0.0^0.012^0.221^0.051^0.183^0.045^11^0^11^11^15.4^0.49^207^60^60^0^4^0^0^0^0.06^0.1^5^0.6^4.342^2.082^0.222^21^132^~1 cup, diced~^113^~1 cup, shredded~^0
|
||
~01169~^~CHEESE,LOW-SODIUM,CHEDDAR OR COLBY~^38.98^398^24.35^32.62^2.13^1.91^0.0^0.49^703^0.72^27^484^112^21^3.09^0.036^0.011^14.5^0.0^0.021^0.375^0.086^0.311^0.076^18^0^18^18^15.4^0.83^996^264^257^0^84^0^0^0^0.28^0.6^24^2.7^20.768^9.189^0.972^100^132^~1 cup, diced~^113^~1 cup, shredded~^0
|
||
~01171~^~EGG,WHL,RAW,FRZ,PAST~^75.81^147^12.33^9.95^0.91^1.01^0.0^0.25^62^1.74^9^193^135^128^1.32^0.053^0.032^37.2^0.0^0.067^0.523^0.103^1.570^0.188^87^0^87^87^268.3^1.00^570^171^171^0^0^9^0^471^0.72^2.6^105^0.3^3.382^3.905^1.892^372^28^~1 oz~^^~~^0
|
||
~01172~^~EGG,WHITE,RAW,FRZ,PAST~^88.17^48^10.20^0.00^0.60^1.04^0.0^0.25^8^0.04^11^13^169^169^0.07^0.032^0.007^9.2^0.0^0.023^0.423^0.093^0.147^0.005^10^0^10^10^2.5^0.03^0^0^0^0^0^0^0^20^0.00^0.0^0^0.0^0.000^0.000^0.000^0^28^~1 oz~^^~~^0
|
||
~01173~^~EGG,WHITE,DRIED~^5.80^382^81.10^0.00^5.30^7.80^0.0^5.40^62^0.15^88^111^1125^1280^0.10^0.114^0.007^125.1^0.0^0.005^2.530^0.865^0.775^0.036^18^0^18^18^8.4^0.18^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^28^~1 oz~^^~~^0
|
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~03220~^~BABYFOOD,DSSRT,DUTCH APPL,STR~^79.50^75^0.20^0.40^0.16^19.74^1.4^17.89^5^0.20^2^3^33^0^0.01^0.059^^0.2^21.4^0.011^0.013^0.048^^0.011^1^0^1^1^2.5^0.00^49^2^0^0^21^16^0^15^0.04^0.0^0^0.5^0.190^0.080^0.010^0^28.35^~1 oz~^113^~1 jar~^0
|
||
~03221~^~BABYFOOD,DSSRT,DUTCH APPL,JR~^80.32^79^0.20^0.16^0.14^19.18^1.4^17.89^3^0.11^4^7^67^3^0.03^0.030^0.020^0.2^18.0^0.010^0.012^0.048^0.017^0.017^0^0^0^0^2.5^0.00^18^1^0^0^8^6^0^11^0.04^0.0^0^0.5^0.025^0.006^0.045^0^28.35^~1 oz~^170^~1 jar~^0
|
||
~03222~^~BABYFOOD,CHERRY COBBLER,JR~^79.80^78^0.30^0.10^0.19^19.20^0.2^10.39^5^0.10^2^6^45^0^0.05^0.010^0.020^0.9^9.3^0.010^0.010^0.060^0.043^0.020^2^0^2^2^1.5^0.00^31^2^0^0^19^0^0^20^0.03^0.0^0^0.5^0.020^0.020^0.030^0^28.35^~1 oz~^^~~^0
|
||
~03224~^~BABYFOOD,DSSRT,CHERRY VANILLA PUDD,STR~^81.50^68^0.20^0.30^0.20^17.80^0.3^9.15^5^0.19^2^7^34^0^0.04^0.050^^0.6^1.1^0.008^0.011^0.038^^0.011^0^0^0^0^4.7^0.01^261^18^6^0^145^0^0^9^0.01^0.0^1^0.2^0.087^0.105^0.053^10^28.35^~1 oz~^113^~1 jar~^0
|
||
~03225~^~BABYFOOD,DSSRT,CHERRY VANILLA PUDD,JR~^81.00^69^0.20^0.20^0.20^18.40^0.3^16.98^5^0.17^2^7^33^0^0.03^0.051^^0.6^1.1^0.007^0.011^0.038^^0.012^0^0^0^0^4.7^0.01^261^18^6^0^145^0^0^9^0.01^0.0^1^0.2^0.058^0.070^0.036^10^28.35^~1 oz~^170^~1 jar~^0
|
||
~03226~^~BABYFOOD,DSSRT,FRUIT PUDD,ORANGE,STR~^79.80^80^1.10^0.90^0.60^17.70^0.6^^32^0.10^5^28^86^20^0.17^0.050^^0.6^9.1^0.040^0.057^0.119^0.251^0.027^8^0^8^8^^0.01^115^6^0^^^^^^^^^^0.545^0.257^0.038^3^28.35^~1 oz~^113^~1 jar~^0
|
||
~03227~^~BABYFOOD,DSSRT,PEACH COBBLER,STR~^81.80^65^0.30^0.00^0.24^17.80^0.7^10.62^4^0.10^2^5^54^7^0.30^0.190^^1.0^20.5^0.009^0.014^0.259^^0.007^2^0^2^2^1.1^0.00^138^7^0^0^69^28^0^39^0.31^0.0^0^1.1^0.000^0.000^0.000^0^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03228~^~BABYFOOD,DSSRT,PEACH COBBLER,JR~^81.20^67^0.30^0.00^0.24^18.30^0.7^11.89^4^0.10^2^6^56^0^0.03^0.196^^1.0^20.5^0.010^0.015^0.259^^0.007^3^1^2^4^1.1^0.00^138^7^0^0^68^28^0^39^0.31^0.0^0^1.1^0.000^0.000^0.000^0^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03229~^~BABYFOOD,DSSRT,PEACH MELBA,STR~^82.90^60^0.20^0.00^0.30^16.50^^^10^0.33^2^5^83^9^0.28^0.178^^^31.4^0.006^0.036^0.343^^0.006^2^^2^^^0.00^184^56^^^^^^^^^^^^^^^28.35^~1 oz~^113^~1 jar~^0
|
||
~03230~^~BABYFOOD,DSSRT,PEACH MELBA,JR~^83.00^60^0.30^0.00^0.40^16.40^^^11^0.30^2^5^93^9^0.28^0.177^^^26.0^0.007^0.030^0.272^^0.006^2^^2^^^0.00^196^26^^^^^^^^^^^^^^^28.35^~1 oz~^220^~1 jar~^0
|
||
~03233~^~BABYFOOD,DSSRT,FRUIT PUDD,PNAPPL,STR~^77.60^81^1.30^0.30^0.50^20.30^0.7^10.28^31^0.18^9^31^81^0^0.20^0.023^^1.2^27.2^0.038^0.046^0.107^0.192^0.040^5^0^5^5^5.4^0.06^37^11^11^0^0^0^0^0^0.00^0.0^0^0.0^0.099^0.109^0.041^0^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03235~^~BABYFOOD,DSSRT,FRUIT DSSRT,WO/VIT C,STR~^83.40^59^0.30^0.00^0.30^16.00^0.6^12.60^9^0.22^5^7^94^0^0.04^0.030^^0.4^2.5^0.016^0.009^0.143^0.104^0.037^3^0^3^3^4.5^0.00^132^7^0^2^64^27^0^43^0.29^0.0^0^1.5^0.000^0.000^0.000^0^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03236~^~BABYFOOD,DSSRT,FRUIT DSSRT,WO/VIT C,JR~^82.20^63^0.30^0.00^0.30^17.20^0.6^12.00^9^0.21^5^8^95^0^0.05^0.030^^0.4^3.0^0.021^0.012^0.144^0.100^0.033^4^0^4^4^4.5^0.00^132^7^0^2^64^27^0^43^0.29^0.0^0^1.5^0.000^0.000^0.000^0^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03238~^~BABYFOOD,DSSRT,TROPICAL FRUIT,JR~^83.20^60^0.20^0.00^0.20^16.40^^^10^0.26^5^8^58^7^0.05^0.028^^0.4^18.8^0.011^0.031^0.080^0.094^0.031^3^0^3^3^^0.00^20^1^0^^^^^^^^^^^^^^28.35^~1 oz~^113^~1 jar~^0
|
||
~03245~^~BABYFOOD,DSSRT,CUSTARD PUDD,VANILLA,STR~^79.90^85^1.60^2.00^0.50^16.00^0.0^11.50^55^0.24^5^45^66^0^0.28^0.050^^2.4^0.8^0.012^0.080^0.040^0.250^0.020^6^0^6^6^29.9^0.01^64^18^18^1^2^1^0^39^0.23^0.5^21^0.0^1.010^0.680^0.160^8^229^~1 cup~^14.0^~1 tbsp~^0
|
||
~03246~^~BABYFOOD,DSSRT,CUSTARD PUDD,VANILLA,JR~^79.31^86^1.76^0.98^0.37^17.58^0.2^12.20^54^0.22^5^55^68^26^0.30^0.010^0.010^2.4^0.4^0.012^0.054^0.076^0.232^0.030^6^0^6^6^29.9^0.23^47^13^13^1^1^1^0^39^0.09^0.5^19^0.0^0.325^0.364^0.128^38^229^~1 cup~^14.0^~1 tbsp~^0
|
||
~03265~^~BABYFOOD,JUC,APPL&GRAPE~^88.10^46^0.10^0.20^0.26^11.34^0.1^10.90^6^0.39^6^5^90^0^0.04^0.078^^0.1^31.5^0.007^0.021^0.109^0.075^0.034^1^0^1^1^1.9^0.00^4^0^0^0^2^0^0^0^0.00^0.0^0^0.0^0.040^0.009^0.059^0^31.2^~1 fl oz~^127^~1 jar~^0
|
||
~03267~^~BABYFOOD,JUC,FRUIT PUNCH,W/CA~^86.50^52^0.20^0.10^0.52^12.70^0.4^10.60^64^0.30^7^11^86^4^0.04^0.020^0.090^0.1^21.2^0.010^0.020^0.100^0.056^0.050^1^0^1^1^2.2^0.00^3^0^0^0^2^0^0^21^0.01^0.0^0^0.1^0.020^0.004^0.029^0^31.2^~1 fl oz~^^~~^0
|
||
~03268~^~BABYFOOD,JUC,APPL&CHERRY~^89.50^41^0.10^0.20^0.30^9.90^0.1^8.98^5^0.66^3^6^98^0^0.03^0.043^^0.1^58.3^0.008^0.015^0.094^0.102^0.031^0^0^0^0^2.4^0.00^5^0^0^0^3^0^0^26^0.02^0.0^0^0.4^0.035^0.011^0.060^0^31.2^~1 fl oz~^127^~1 jar~^0
|
||
~03269~^~BABYFOOD,JUC,APPL,W/CA~^88.30^46^0.06^0.10^0.48^11.10^0.4^9.00^127^0.20^6^8^92^3^0.03^0.010^0.290^0.1^21.2^0.020^0.020^0.080^0.060^0.030^0^0^0^0^1.8^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.018^0.005^0.032^0^189^~1 serving~^^~~^0
|
||
~03274~^~BABYFOOD,DINNER,VEG&CHICK,JR~^87.76^53^2.04^1.12^0.42^8.66^1.1^1.46^27^0.33^8^32^83^34^0.30^0.020^0.110^2.1^0.2^0.025^0.046^0.628^0.127^0.046^3^0^3^3^9.4^0.02^2612^131^0^592^1270^0^0^36^0.16^0.0^2^2.1^0.302^0.402^0.269^7^256^~1 cup~^16^~1 tbsp~^0
|
||
~03278~^~BABYFOOD,DINNER,MXD VEG,STR~^88.70^41^1.20^0.10^0.50^9.50^^^22^0.33^11^24^121^38^0.16^0.044^^0.7^2.8^0.015^0.031^0.502^0.277^0.075^8^0^8^8^^0.00^2728^136^0^^^^^^^^^^^^^^28.35^~1 oz~^113^~1 jar~^0
|
||
~03279~^~BABYFOOD,DINNER,MXD VEG,JR~^90.60^34^1.01^0.11^0.40^7.88^1.0^3.08^17^0.31^13^30^112^40^0.24^0.036^0.144^0.3^3.3^0.014^0.042^0.566^0.348^0.114^11^0^11^11^7.9^0.00^9246^462^0^1117^4989^0^0^178^0.30^0.0^0^5.7^0.000^0.000^0.000^0^99^~1 serving~^^~~^0
|
||
~03280~^~BABYFOOD,FRUIT,BANANAS W/TAPIOCA,JR~^81.50^67^0.40^0.20^0.20^17.80^1.6^7.10^8^0.30^12^9^108^0^0.07^0.046^^0.6^25.7^0.015^0.020^0.218^0.173^0.139^6^0^6^6^3.1^0.00^44^2^0^17^18^0^0^6^0.60^0.0^0^0.2^0.076^0.018^0.037^0^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~03282~^~BABYFOOD,VEG,MIX VEG JR~^89.40^36^1.40^0.40^0.60^8.20^1.5^1.78^11^0.41^11^25^170^36^0.27^0.041^^0.7^2.5^0.029^0.032^0.665^0.259^0.081^4^0^4^4^9.7^0.00^4195^210^0^915^2060^0^0^497^0.52^0.0^0^7.4^0.079^0.025^0.186^0^99^~1 serving, 3.5 oz serving~^15.0^~1 tbsp~^0
|
||
~05012~^~CHICKEN,BROILERS OR FRYERS,MEAT ONLY,CKD,FRIED~^57.53^219^30.57^9.12^1.09^1.69^0.1^0.00^17^1.35^27^205^257^91^2.24^0.075^0.028^24.5^0.0^0.085^0.198^9.663^1.166^0.480^7^0^7^7^91.2^0.34^59^18^18^0^0^0^0^0^0.46^0.1^5^2.8^2.460^3.350^2.150^94^140^~1 cup, chopped or diced~^155^~1 unit, (yield from 1 lb ready-to-cook chicken)~^42
|
||
~05013~^~CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RSTD~^63.79^190^28.93^7.41^1.02^0.00^0.0^0.00^15^1.21^25^195^243^86^2.10^0.067^0.019^22.0^0.0^0.069^0.178^9.173^1.104^0.470^6^0^6^6^78.8^0.33^53^16^16^0^0^0^0^0^0.27^0.1^5^2.4^2.040^2.660^1.690^89^140^~1 cup, chopped or diced~^8.7^~1 tbsp~^46
|
||
~05014~^~CHICKEN,BROILERS OR FRYERS,MEAT ONLY,STWD~^66.81^177^27.29^6.71^0.85^0.00^0.0^0.00^14^1.17^21^150^180^70^1.99^0.061^0.019^20.9^0.0^0.049^0.163^6.117^0.746^0.260^6^0^6^6^72.4^0.22^50^15^15^0^0^0^0^0^0.27^0.1^5^2.4^1.840^2.390^1.540^83^140^~1 cup, chopped or diced~^8.7^~1 tbsp~^48
|
||
~05015~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,RAW~^54.22^349^13.33^32.35^0.41^0.00^0.0^0.00^11^1.08^13^100^103^63^0.93^0.041^0.019^12.3^0.0^0.033^0.069^3.987^0.692^0.090^3^0^3^3^^0.23^262^76^76^0^6^0^0^0^0.00^0.6^24^2.9^9.080^13.540^6.810^109^47^~1 unit, (yield from 1 lb ready-to-cook chicken)~^79^~.5 chicken, skin only~^0
|
||
~05016~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,BATTER~^36.11^394^10.32^28.83^1.59^23.15^^^26^1.43^12^80^75^581^0.72^0.071^0.108^53.9^0.0^0.174^0.178^3.342^0.453^0.060^40^31^9^62^^0.17^138^^41^^^^^^^0.2^7^^7.610^12.350^6.830^74^114^~1 unit, (yield from 1 lb ready-to-cook chicken)~^190^~.5 chicken, skin only~^0
|
||
~05017~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,FLR~^28.54^502^19.09^42.58^0.45^9.34^^^14^1.52^17^126^125^53^1.15^0.079^0.060^62.9^0.0^0.097^0.165^5.818^0.674^0.100^33^29^4^53^^0.18^232^70^70^^^^^^^^^^11.670^18.010^9.440^73^33^~1 unit, (yield from 1 lb ready-to-cook chicken)~^56^~.5 chicken, skin only~^0
|
||
~05018~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,RSTD~^40.29^454^20.36^40.68^0.50^0.00^0.0^0.00^14^1.51^15^125^136^65^1.23^0.064^0.022^20.0^0.0^0.036^0.127^5.581^0.710^0.100^2^0^2^2^45.7^0.20^260^78^78^0^0^0^0^0^0.40^0.2^8^2.4^11.420^17.030^8.570^83^34^~1 unit, (yield from 1 lb ready-to-cook chicken)~^56^~.5 chicken, skin only~^0
|
||
~05019~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,STWD~^53.27^363^15.22^33.04^0.43^0.00^0.0^^12^1.13^13^99^117^56^0.96^0.046^0.018^14.4^0.0^0.034^0.094^3.756^0.391^0.050^2^0^2^2^^0.11^198^^59^^^^^^^0.2^7^^9.280^13.830^6.960^63^44^~1 unit, (yield from 1 lb ready-to-cook chicken)~^72^~.5 chicken, skin only~^0
|
||
~05020~^~CHICKEN,BROILERS OR FRYERS,GIBLETS,RAW~^74.87^124^17.88^4.47^0.99^1.80^0.0^^10^5.86^18^197^228^77^3.32^0.243^0.149^55.2^16.2^0.088^0.987^6.662^3.208^0.420^345^0^345^345^^11.41^8847^2657^2657^^^^^^^^^^1.360^1.120^1.090^262^23^~1 unit, (yield from 1 lb ready-to-cook chicken)~^75^~1 giblets~^0
|
||
~05021~^~CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,FRIED~^47.89^277^32.54^13.46^1.77^4.35^0.0^^18^10.32^25^286^330^113^6.27^0.422^0.222^104.2^8.7^0.097^1.524^10.987^4.453^0.610^379^0^379^379^^13.31^11929^3582^3582^^^^^^^^^^3.800^4.420^3.380^446^145^~1 cup, chopped or diced~^13.0^~1 unit, (yield from 1 lb ready-to-cook chicken)~^0
|
||
~05022~^~CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,SIMMRD~^67.72^157^27.15^4.50^1.12^0.00^0.0^0.00^14^7.04^14^289^224^67^4.23^0.331^0.199^59.6^12.5^0.143^1.052^6.625^3.274^0.397^257^0^257^257^178.1^9.44^5869^1753^1751^5^13^5^12^37^0.46^0.0^0^0.0^1.322^0.962^0.812^442^145^~1 cup, chopped or dice~^^~~^0
|
||
~05023~^~CHICKEN,GIZZARD,ALL CLASSES,RAW~^79.33^94^17.66^2.06^0.95^0.00^0.0^0.00^11^2.49^15^148^237^69^2.72^0.116^0.055^25.5^3.7^0.028^0.231^3.680^0.631^0.112^5^0^5^5^^1.21^64^19^19^0^0^0^0^0^0.33^^^0.0^0.529^0.512^0.357^240^28.35^~1 oz~^453.0^~1 lb~^0
|
||
~05024~^~CHICKEN,GIZZARD,ALL CLASSES,CKD,SIMMRD~^67.93^154^30.39^2.68^0.89^0.00^0.0^0.00^17^3.19^3^189^179^56^4.42^0.161^0.074^41.1^0.0^0.026^0.210^3.120^0.468^0.071^5^0^5^5^104.4^1.04^0^0^0^0^0^0^0^0^0.20^0.0^0^0.0^0.670^0.528^0.353^370^145^~1 cup, chopped or dice~^^~~^11
|
||
~05025~^~CHICKEN,HEART,ALL CLASSES,RAW~^73.56^153^15.55^9.33^0.85^0.71^0.0^^12^5.96^15^177^176^74^6.59^0.346^0.089^4.3^3.2^0.152^0.728^4.883^2.559^0.360^72^0^72^72^^7.29^30^9^9^^^^^^^^^^2.660^2.370^2.710^136^6.1^~1 heart~^1.8^~1 unit, (yield from 1 lb ready-to-cook chicken)~^0
|
||
~05026~^~CHICKEN,HEART,ALL CLASSES,CKD,SIMMRD~^64.85^185^26.41^7.92^0.72^0.10^0.0^^19^9.03^20^199^132^48^7.30^0.502^0.107^8.0^1.8^0.070^0.741^2.803^2.654^0.320^80^0^80^80^^7.29^28^8^8^^^^^^^^^^2.260^2.010^2.300^242^145^~1 cup, chopped or diced~^1.0^~1 unit, (yield from 1 lb ready-to-cook chicken)~^0
|
||
~05027~^~CHICKEN,LIVER,ALL CLASSES,RAW~^76.46^119^16.92^4.83^1.06^0.73^0.0^0.00^8^8.99^19^297^230^71^2.67^0.492^0.255^54.6^17.9^0.305^1.778^9.728^6.233^0.853^588^0^588^588^194.4^16.58^11078^3296^3290^11^56^11^40^0^0.70^0.0^0^0.0^1.563^1.249^1.306^345^44^~1 liver~^^~~^0
|
||
~05028~^~CHICKEN,LIVER,ALL CLASSES,CKD,SIMMRD~^66.81^167^24.46^6.51^1.36^0.87^0.0^0.00^11^11.63^25^405^263^76^3.98^0.496^0.359^82.4^27.9^0.291^1.993^11.045^6.668^0.755^578^0^578^578^290.0^16.85^13328^3981^3978^11^30^11^21^83^0.82^0.0^0^0.0^2.060^1.416^1.988^563^44^~1 liver~^^~~^0
|
||
~05029~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT & SKN,RAW~^68.60^186^20.27^11.07^0.86^0.00^0.0^0.00^11^0.79^23^163^204^65^0.93^0.040^0.018^16.4^0.0^0.059^0.086^8.908^0.794^0.480^4^0^4^4^^0.34^99^30^29^0^0^0^0^0^0.27^^^2.4^3.160^4.520^2.340^67^116^~1 unit, (yield from 1 lb ready-to-cook chicken)~^194^~.5 chicken, bone removed~^28
|
||
~05030~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,BATTER~^50.23^277^23.55^15.44^1.29^9.50^^^20^1.26^22^168^185^287^1.06^0.061^0.055^27.2^0.0^0.113^0.147^9.156^0.794^0.390^16^10^6^23^^0.28^79^24^24^^^^^^^^^^4.120^6.370^3.600^84^113^~1 unit, (yield from 1 lb ready-to-cook chicken)~^188^~.5 chicken, bone removed~^21
|
||
~05031~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,FLR~^54.66^246^30.45^12.09^0.98^1.82^0.1^0.00^16^1.21^27^213^239^77^1.26^0.058^0.026^29.1^0.0^0.076^0.133^12.035^0.970^0.540^7^3^4^9^81.3^0.33^68^20^20^0^0^0^0^0^0.57^0.1^5^2.4^3.320^4.800^2.690^87^78^~1 unit, (yield from 1 lb ready-to-cook chicken)~^130^~.5 chicken, bone removed~^28
|
||
~05032~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,RSTD~^60.51^222^29.02^10.85^0.93^0.00^0.0^^15^1.14^25^200^227^75^1.23^0.053^0.018^24.1^0.0^0.060^0.118^11.134^0.926^0.520^3^0^3^3^^0.32^110^33^33^^^^^^^^^^3.050^4.260^2.310^84^79^~1 unit, (yield from 1 lb ready-to-cook chicken)~^132^~.5 chicken, bone removed~^29
|
||
~05033~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,STWD~^65.13^201^26.14^9.97^0.78^0.00^0.0^^13^0.98^20^146^167^63^1.14^0.044^0.018^21.2^0.0^0.041^0.112^6.935^0.535^0.270^3^0^3^3^^0.20^96^29^29^^^^^^^^^^2.800^3.920^2.120^74^90^~1 unit, (yield from 1 lb ready-to-cook chicken)~^150^~.5 chicken, bone removed~^29
|
||
~05034~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT & SKN,RAW~^65.42^237^16.69^18.34^0.76^0.00^0.0^0.00^11^0.98^19^136^178^73^1.58^0.054^0.019^12.7^0.0^0.061^0.146^5.211^0.994^0.250^7^0^7^7^^0.29^170^49^49^0^0^0^0^0^0.30^^^2.4^5.260^7.650^3.960^81^85^~3 oz~^160^~1 unit, (yield from 1 lb ready-to-cook chicken)~^35
|
||
~05035~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,BATTER~^48.82^298^21.85^18.64^1.31^9.38^^^21^1.44^20^145^185^295^2.08^0.080^0.058^23.6^0.0^0.117^0.218^5.607^0.953^0.250^18^9^9^24^^0.27^103^31^31^^^^^^^^^^4.950^7.580^4.430^89^85^~3 oz~^167^~1 unit, (yield from 1 lb ready-to-cook chicken)~^23
|
||
~05036~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,FLR~^50.82^285^27.22^16.91^0.97^4.08^0.0^0.00^17^1.50^24^176^230^89^2.60^0.088^0.039^20.5^0.0^0.095^0.235^6.842^1.157^0.320^11^3^8^13^^0.30^104^31^31^0^0^0^0^0^^^^2.4^4.580^6.660^3.910^92^110^~1 unit, (yield from 1 lb ready-to-cook chicken)~^184^~.5 chicken, bone removed~^30
|
||
~05677~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT & SKN,CKD,BRSD~^61.93^229^22.57^15.43^0.91^0.00^0.0^0.00^11^1.21^23^187^245^76^1.64^0.048^0.018^26.6^0.0^0.080^0.157^5.276^1.118^0.385^4^0^4^4^63.3^0.43^54^16^16^0^0^0^0^20^0.17^0.3^11^0.3^4.253^6.488^2.963^139^111^~1 thigh, without skin~^129^~1 thigh, with skin~^16
|
||
~05678~^~CHICKEN,DK MEAT,DRUMSTK,MEAT ONLY,W/ ADDED SOLN,RAW~^77.71^106^19.19^3.26^0.99^0.00^0.0^0.00^9^0.72^16^143^192^152^2.00^0.061^0.010^22.4^0.0^0.098^0.243^4.940^1.200^0.385^3^0^3^3^75.3^0.42^28^8^8^0^0^0^0^102^0.40^0.2^7^0.0^0.954^1.290^0.802^92^143^~1 drumstick, with skin~^136^~1 drumstick, without skin~^43
|
||
~05679~^~CHICKEN,DK MEAT,DRUMSTK,MEAT ONLY,W/ ADDED SOLN,CKD,RSTD~^69.50^146^25.34^5.00^1.19^0.00^0.0^0.00^12^1.10^20^197^250^190^2.64^0.080^0.009^30.8^0.0^0.102^0.297^5.913^1.300^0.413^4^0^4^4^115.0^0.41^20^6^6^0^0^0^0^100^0.23^0.1^6^0.0^1.438^2.030^1.203^124^91^~1 drumstick, without skin~^129^~1 drumstick, with skin~^74
|
||
~05680~^~CHICKEN,DK MEAT,DRUMSTK,MEAT ONLY,W/ ADDED SOLN,CKD,BRSD~^70.18^149^22.99^6.33^1.13^0.00^0.0^0.00^14^0.78^21^170^229^169^2.34^0.049^0.014^29.8^0.0^0.080^0.160^5.070^^0.310^4^0^4^4^69.2^0.31^23^7^7^0^0^0^0^0^0.17^0.1^2^3.7^1.730^2.620^1.349^135^95^~1 drumstick, without skin~^106^~1 drumstick, with skin~^39
|
||
~05681~^~CHICKEN,DK MEAT,THIGH,MEAT ONLY,W/ ADDED SOLN,CKD,BRSD~^68.62^164^23.00^7.96^1.19^0.00^0.0^0.00^12^1.07^24^203^290^197^1.86^0.052^0.017^27.2^0.0^0.080^0.140^6.330^^0.308^4^0^4^4^64.0^0.34^25^8^8^0^0^0^0^0^0.24^0.3^12^0.2^2.040^3.027^1.346^126^85^~3 oz~^132^~1 thigh, without skin~^33
|
||
~05682~^~CHICKEN,DK MEAT,THIGH,MEAT ONLY,W/ ADDED SOLN,RAW~^77.16^110^19.11^3.69^1.04^0.00^0.0^0.00^8^0.60^21^175^234^156^1.53^0.053^0.009^20.9^0.0^0.087^0.230^5.300^1.250^0.433^3^0^3^3^75.1^0.56^19^6^6^0^0^0^0^87^0.26^0.1^3^0.0^0.899^1.222^0.767^87^85^~3 oz~^148^~1 thigh, without skin~^56
|
||
~05683~^~CHICKEN,DK MEAT,THIGH,MEAT ONLY,W/ ADDED SOLN,CKD,RSTD~^67.86^164^24.23^7.73^1.19^0.00^0.0^0.00^10^0.98^24^202^268^177^1.90^0.074^0.011^33.7^0.0^0.091^0.272^6.343^1.400^0.444^4^0^4^4^99.1^0.37^27^8^8^0^0^1^0^92^0.36^0.3^13^0.0^2.405^3.463^1.863^122^130^~1 thigh, with skin~^112^~1 thigh, without skin~^31
|
||
~05684~^~CHICKEN,SKN (DRUMSTICKS & THIGHS),W/ ADDED SOLN,CKD,BRSD~^46.96^403^12.26^38.94^0.84^1.00^0.0^0.00^14^0.65^12^112^146^139^0.63^0.029^0.016^15.6^0.0^0.050^0.040^3.300^^0.144^2^0^2^2^36.2^0.27^147^44^44^0^0^0^0^0^0.18^0.1^3^0.4^10.605^17.201^7.994^124^28.35^~1 oz~^^~~^0
|
||
~05685~^~CHICKEN,SKN (DRUMSTICKS & THIGHS),W/ ADDED SOLN,RAW~^50.37^386^11.11^37.90^0.60^0.01^0.0^0.00^7^0.51^7^88^101^139^0.62^0.030^0.006^10.8^0.0^0.035^0.060^2.655^^0.113^2^0^2^2^28.9^0.68^186^56^56^0^0^0^0^0^0.44^0.4^14^0.0^10.565^17.099^8.195^113^28.35^~1 oz~^^~~^0
|
||
~05686~^~CHICKEN,SKN (DRUMSTICKS & THIGHS),W/ ADDED SOLN,CKD,RSTD~^40.73^421^20.31^37.60^0.91^0.44^0.0^0.00^15^1.17^18^176^198^162^1.51^0.068^0.013^20.0^0.0^0.057^0.125^4.045^^0.185^3^0^3^3^49.6^0.56^176^53^53^0^0^0^0^0^0.45^0.1^6^0.5^11.000^17.500^9.000^154^28.35^~1 oz~^^~~^0
|
||
~05687~^~CHICKEN,DK MEAT,DRUMSTK,MEAT & SKN,W/ ADDED SOLN,CKD,BRSD~^67.06^183^21.55^10.71^1.09^0.13^0.0^0.00^14^0.76^20^162^218^165^2.11^0.046^0.014^27.9^0.0^0.076^0.144^4.832^^0.288^4^0^4^4^64.7^0.30^40^12^12^0^0^0^0^0^0.17^0.1^3^3.3^2.923^4.580^2.242^133^106^~1 drumstick, with skin~^95^~1 drumstick, without skin~^30
|
||
~05688~^~CHICKEN,DK MEAT,DRUMSTK,MEAT & SKN,W/ ADDED SOLN,RAW~^73.79^146^18.03^8.24^0.94^0.00^0.0^0.00^8^0.69^15^135^179^150^1.80^0.057^0.009^20.8^0.0^0.089^0.217^4.612^1.028^0.346^3^0^3^3^68.7^0.45^50^15^15^0^0^0^0^87^0.40^0.2^8^0.0^2.334^3.561^1.864^95^143^~1 drumstick, with skin~^130^~1 drumstick, without skin~^68
|
||
~01174~^~MILK,RED FAT,FLUID,2% MILKFAT,WO/ ADDED VIT A & VIT D~^89.21^50^3.30^1.98^0.71^4.80^0.0^5.06^120^0.02^11^92^140^47^0.48^0.006^0.014^2.5^0.2^0.039^0.185^0.092^0.356^0.038^5^0^5^5^16.4^0.53^102^28^27^0^7^0^0^0^0.03^0.0^1^0.2^1.257^0.560^0.073^8^246^~1 cup~^984^~1 quart~^0
|
||
~01175~^~MILK,FLUID,1% FAT,WO/ ADDED VIT A & VIT D~^89.92^42^3.37^0.97^0.75^4.99^0.0^5.20^125^0.03^11^95^150^44^0.42^0.010^0.003^3.3^0.0^0.020^0.185^0.093^0.361^0.037^5^0^5^5^17.7^0.47^47^14^13^0^2^0^0^0^0.01^0.0^1^0.1^0.633^0.277^0.035^5^244^~1 cup~^976^~1 quart~^0
|
||
~01178~^~SOUR CREAM,REDUCED FAT~^71.00^181^7.00^14.10^0.90^7.00^0.0^0.30^141^0.06^11^85^211^70^0.27^0.010^^4.1^0.9^0.040^0.240^0.070^^0.020^11^0^11^11^19.2^0.30^436^119^117^0^27^0^0^0^0.40^0.3^10^0.7^8.700^4.100^0.500^35^12.0^~1 tablespoon~^230^~1 cup~^0
|
||
~01179~^~SOUR CREAM,LIGHT~^78.10^136^3.50^10.60^0.70^7.10^0.0^0.22^141^0.07^10^71^212^83^0.50^0.016^^3.1^0.9^0.040^0.120^0.070^^0.020^11^0^11^11^19.2^0.42^328^90^88^0^21^0^0^0^0.30^0.2^8^0.5^6.600^3.100^0.400^35^12.0^~1 tablespoon~^230^~1 cup~^0
|
||
~01180~^~SOUR CREAM,FAT FREE~^80.60^74^3.10^0.00^0.70^15.60^0.0^0.39^125^0.00^10^95^129^141^0.50^0.016^^5.3^0.0^0.040^0.150^0.070^^0.020^11^0^11^11^19.2^0.30^255^73^72^0^9^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^9^12.0^~1 tablespoon~^230^~1 cup~^0
|
||
~01182~^~USDA COMMODITY,CHS,CHEDDAR,RED FAT~^48.20^282^27.20^18.30^4.30^2.00^0.0^0.58^905^0.13^35^583^93^725^4.30^0.021^^15.5^0.0^0.030^0.300^0.060^^0.084^20^0^20^20^15.4^1.66^633^150^142^0^95^0^0^0^0.16^0.3^13^1.5^11.580^5.020^0.750^56^113^~1 cup, shredded~^^~~^0
|
||
~01184~^~YOGURT,VAN OR LEM FLAV,NONFAT MILK,SWTND W/LOW-CALORIE SWTNR~^87.43^43^3.86^0.18^1.00^7.50^0.0^7.50^143^0.12^13^109^177^59^0.67^0.079^^3.1^1.1^0.034^0.162^0.086^^0.037^8^0^8^8^15.2^0.43^6^2^2^0^0^0^0^0^0.00^0.0^0^0.0^0.116^0.049^0.005^2^170^~1 container, (6 oz)~^^~~^0
|
||
~01185~^~PARMESAN CHS TOPPING,FAT FREE~^8.60^370^40.00^5.00^6.40^40.00^0.0^1.50^800^5.00^40^700^600^1150^3.00^0.020^^43.3^0.0^0.050^0.050^0.200^^0.100^25^0^25^25^15.4^1.10^151^40^39^0^13^0^0^0^0.04^0.0^0^0.4^3.110^1.446^0.186^20^5.0^~1 tablespoon~^^~~^0
|
||
~01186~^~CHEESE,CREAM,FAT FREE~^71.87^105^15.69^1.00^3.77^7.66^0.0^5.48^351^0.19^22^523^278^702^1.50^0.036^0.017^4.9^0.0^0.040^0.265^0.230^0.840^0.050^35^0^35^35^65.2^0.95^53^11^10^0^11^0^0^0^0.02^0.0^0^0.2^0.644^0.250^0.057^12^18^~1 tbsp~^^~~^0
|
||
~01187~^~YOGURT,CHOC,NONFAT MILK~^71.57^112^3.53^0.00^1.37^23.53^1.2^14.97^88^0.42^40^166^339^135^1.13^0.209^^7.0^0.0^0.047^0.215^0.223^^0.047^12^0^12^12^15.2^0.50^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^1^170^~1 container, (6 oz)~^^~~^0
|
||
~01188~^~KRAFT CHEEZ WHIZ PAST PROCESS CHS SAU~^51.50^276^12.00^21.00^5.80^9.20^0.3^6.70^359^0.19^^806^240^1638^1.64^^^^0.4^^0.240^^^^^^^^^^649^^^^^^^^^^^^13.100^^^75^33^~2 tbsp~^^~~^0
|
||
~01189~^~KRAFT CHEEZ WHIZ LT PAST PROCESS CHS PRODUCT~^51.50^215^16.30^9.50^6.40^16.20^0.2^8.20^418^0.16^^943^297^1705^2.36^^^^0.4^^0.330^^^^^^^^^^628^^^^^^^^^^^^6.400^^^35^35^~2 tbsp~^^~~^0
|
||
~01190~^~KRAFT FREE SINGLES AMERICAN NONFAT PAST PROCESS CHS PRODUCT~^58.00^148^22.70^1.00^6.10^11.70^0.2^6.70^712^0.05^^923^236^1298^2.50^^^^0.2^^0.280^^^^^^^^^^2166^^^^^^^^^^^^0.700^^^16^21^~1 slice~^^~~^0
|
||
~01191~^~KRAFT VELVEETA PAST PROCESS CHS SPRD~^45.80^303^16.30^22.00^6.00^9.80^0.0^8.10^466^0.18^^863^335^1499^1.84^^^^0.2^^0.350^^^^^^^^^^1107^^^^^^^^^^^^14.400^^^80^28^~1 oz~^^~~^0
|
||
~01192~^~KRAFT VELVEETA LT RED FAT PAST PROCESS CHS PRODUCT~^51.30^222^19.60^10.60^6.60^11.80^0.0^8.50^574^0.14^^1024^345^1586^2.49^^^^0.1^^0.650^^^^^^^^^^982^^^^^^^^^^^^7.100^^^42^28^~1 oz~^^~~^0
|
||
~01193~^~KRAFT BREAKSTONE'S RED FAT SOUR CRM~^76.20^152^4.50^12.00^0.80^6.50^0.1^6.40^161^0.06^^110^210^59^^^^^1.1^^^^^^^^^^^^1053^^^^^^^^^^^^7.600^^^50^31^~2 tbsp~^^~~^0
|
||
~01194~^~KRAFT BREAKSTONE'S FREE FAT FREE SOUR CRM~^77.70^91^4.70^1.30^1.20^15.10^0.0^7.20^141^0.05^^116^219^72^^^^^1.2^^^^^^^^^^^^679^^^^^^^^^^^^0.800^^^9^32^~2 tbsp~^^~~^0
|
||
~01199~^~CREAM,HALF & HALF,FAT FREE~^86.00^59^2.60^1.40^1.00^9.00^0.0^5.00^96^0.00^16^151^206^100^0.81^0.016^0.002^2.9^0.7^0.056^0.237^0.124^0.459^0.062^4^0^4^4^15.0^0.52^43^12^12^0^3^0^0^0^0.04^0.0^0^0.2^0.841^0.384^0.052^5^29^~2 tbsp~^484^~1 pint~^0
|
||
~01200~^~REDDI WIP FAT FREE WHIPPED TOPPING~^66.44^149^3.00^5.00^0.56^25.00^0.4^16.00^108^0.03^8^68^108^72^0.31^0.019^^3.0^0.0^0.148^0.619^0.364^^0.123^17^0^17^17^0.0^1.48^175^49^48^0^9^0^0^0^0.09^0.0^0^0.3^2.869^1.250^0.299^16^4.0^~1 tablespoon~^75^~1 cup~^0
|
||
~01202~^~MILK,CHOC,FLUID,COMM,RED FAT,W/ ADDED CA~^82.17^78^2.99^1.90^0.81^12.13^0.7^9.55^194^0.24^14^76^123^66^0.39^0.075^0.062^3.4^0.0^0.045^0.565^0.164^0.539^0.024^2^0^2^2^^0.33^227^64^63^0^11^0^0^0^0.04^^^0.2^1.177^0.455^0.089^8^250^~1 cup~^31.2^~1 fl oz~^0
|
||
~01203~^~YOGURT,FRUIT,LOFAT,W/LO CAL SWEETENER~^74.10^105^4.86^1.41^1.03^18.60^0.0^2.90^152^0.07^16^133^194^58^0.82^0.080^0.065^3.1^0.7^0.041^0.180^0.105^0.544^0.045^10^0^10^10^15.2^0.52^443^131^131^0^4^0^0^0^0.06^0.0^1^1.2^0.909^0.387^0.040^6^170^~1 container, (6 oz)~^245^~1 cup, (8 fl oz)~^0
|
||
~01204~^~CHEESE,PARMESAN,DRY GRATED,RED FAT~^50.60^265^20.00^20.00^8.03^1.37^0.0^0.00^1109^0.90^38^729^125^1529^3.87^0.238^0.085^17.7^0.0^0.029^0.486^0.114^0.325^0.049^10^0^10^10^20.7^2.26^605^160^156^0^51^0^0^0^0.17^0.4^15^1.7^13.317^6.098^0.462^88^100^~1 cup~^5.0^~1 tbsp~^0
|
||
~01205~^~CREAM SUB,FLAV,LIQ~^50.06^251^0.69^13.50^0.55^35.07^1.1^33.04^6^0.59^19^28^96^67^0.25^0.142^0.142^0.7^0.0^0.004^0.024^0.091^0.010^0.004^1^0^1^1^0.5^0.00^0^0^0^0^0^0^0^1^1.58^0.0^0^3.3^2.635^4.002^6.269^0^15.0^~1 tbsp~^^~~^0
|
||
~03289~^~BABYFOOD,APPLS W/HAM,STR~^85.30^62^2.60^0.90^0.30^10.90^1.8^7.98^4^0.30^7^34^120^9^0.40^0.040^0.020^4.6^0.1^0.060^0.060^0.730^0.097^0.070^2^0^2^2^11.8^0.02^6^0^0^0^3^2^0^14^0.07^0.1^3^0.5^0.250^0.360^0.111^8^15.0^~1 tbsp~^113^~1 jar, NFS~^0
|
||
~03290~^~BABYFOOD,CARROTS&BF,STR~^87.30^59^3.40^2.50^0.70^5.70^2.6^2.04^22^0.50^13^45^226^69^0.80^0.054^0.140^2.8^0.8^0.020^0.060^0.930^^0.100^17^0^17^17^15.9^0.30^14452^723^0^3716^6813^0^1^139^0.65^0.0^1^7.4^0.960^1.060^0.130^8^15.0^~1 tbsp~^113^~1 jar, NFS~^0
|
||
~03293~^~BABYFOOD,PLUMS,BANANAS&RICE,STR~^85.60^57^1.10^0.30^0.43^12.70^1.3^9.30^3^0.00^11^32^265^0^0.13^0.054^^2.4^12.3^0.040^0.050^0.800^^0.130^6^0^6^6^3.4^0.00^133^7^0^0^73^13^0^65^0.24^0.0^0^5.7^0.060^0.120^0.070^0^28.35^~1 oz~^113^~1 jar, Earth's Best~^0
|
||
~03296~^~BABYFOOD,TURKEY,RICE&VEG,TODD~^86.30^60^3.80^1.60^0.80^7.50^0.8^1.12^11^0.40^14^63^107^183^0.61^0.100^0.230^3.3^0.3^0.070^0.070^2.110^0.264^0.130^3^0^3^3^13.7^0.10^2268^113^0^489^1116^0^1175^137^0.15^0.0^2^2.5^0.500^0.555^0.309^7^28.35^~1 oz~^170^~1 jar, Beech nut~^0
|
||
~03297~^~BABYFOOD,DINNER,APPLS&CHICK,STR~^85.40^65^2.16^1.38^0.18^10.88^1.8^6.06^18^0.38^6^32^95^12^0.36^0.040^0.030^2.5^0.2^0.020^0.057^0.577^0.098^0.083^1^0^1^1^9.1^0.02^30^2^0^0^13^10^0^16^0.07^0.0^1^0.6^0.347^0.411^0.350^5^28.35^~1 oz~^113^~1 jar~^0
|
||
~03298~^~BABYFOOD,DINNER,BROCCOLI & CHICK,JR~^86.92^62^3.59^2.48^0.67^6.34^1.4^1.43^37^0.52^12^58^170^17^0.39^0.030^0.120^2.2^17.7^0.019^0.098^0.964^0.273^0.052^69^10^59^76^31.1^0.33^474^24^1^9^278^0^0^511^0.60^0.0^1^73.5^0.510^0.770^0.430^13^29^~1 tbsp~^162^~1 container~^0
|
||
~03301~^~Babyfood, beverage, GERBER GRADUATE FRUIT SPLASHERS~^92.50^31^0.00^0.00^0.15^7.40^0.0^6.12^71^0.00^3^3^22^11^0.71^0.014^0.087^0.1^35.3^0.007^0.013^0.060^0.220^0.022^1^0^1^1^1.4^0.00^4^0^0^0^2^0^0^34^0.00^0.0^0^0.2^0.000^0.002^0.015^0^113^~4 oz~^227^~8 oz~^0
|
||
~03302~^~BABYFOOD,SNACK,GERBER GRADUATE YOGURT MELTS~^6.00^429^14.29^4.00^3.89^71.43^2.3^57.14^457^0.00^53^382^714^286^1.77^0.092^0.077^11.8^57.1^0.113^0.817^3.301^1.470^0.168^55^0^55^55^78.0^1.70^1396^107^45^0^686^122^0^294^6.43^0.1^3^12.2^2.236^0.968^0.194^0^7.0^~1 serving~^^~~^0
|
||
~03303~^~BABYFOOD,DINNER,SWT POTATOES&CHICK,STR~^83.70^74^2.51^2.17^0.58^11.04^1.3^2.65^30^0.45^13^25^200^22^0.37^0.081^0.153^1.7^0.0^0.020^0.040^1.040^0.329^0.137^6^0^6^6^11.8^0.05^4318^216^1^0^2590^0^0^0^0.58^0.1^4^1.3^0.572^0.980^0.480^11^16^~1 tbsp~^113^~1 jar, Beech-Nut Stage 2 (4 oz)~^0
|
||
~03304~^~BABYFOOD,DINNER,POTATOES W/CHS&HAM,TODD~^81.50^78^3.50^2.00^1.03^11.97^1.2^0.80^53^0.40^14^108^143^205^0.60^0.060^0.018^5.5^0.1^0.050^0.100^1.060^0.345^0.160^6^0^6^6^15.4^0.07^31^8^8^0^3^0^0^5^0.02^0.0^1^1.3^1.100^0.733^0.163^6^28.35^~1 oz~^^~~^0
|
||
~03681~^~BABYFOOD,CRL,BARLEY,PREP W/WHL MILK~^82.19^84^3.73^3.26^0.87^9.94^0.6^5.10^162^3.49^18^110^151^43^0.57^0.057^0.004^5.6^0.2^0.242^0.353^2.707^0.384^0.060^7^0^7^7^16.6^0.42^150^43^42^0^6^0^0^12^0.43^1.2^47^0.4^1.760^0.802^0.309^10^28.35^~1 oz~^^~~^0
|
||
~03682~^~BABYFOOD,CRL,HI PROT,PREP W/WHL MILK~^74.50^111^8.70^3.80^1.50^11.60^^^218^12.14^48^177^349^49^1.04^0.217^^^^0.470^0.579^5.668^0.465^0.113^35^0^35^35^^0.30^105^^^^^^^^^^^^^^^^28.35^~1 oz~^^~~^0
|
||
~03283~^~BABYFOOD,VEG,GARDEN VEG,STR~^90.00^32^2.30^0.20^0.70^6.80^1.5^2.57^28^0.83^21^28^168^31^0.26^0.070^^0.7^5.7^0.061^0.069^0.779^0.260^0.100^40^0^40^40^13.4^0.00^6067^303^0^740^3270^0^0^1374^0.52^0.0^0^24.5^0.035^0.011^0.090^0^28.35^~1 oz~^113^~1 jar~^0
|
||
~03286~^~BABYFOOD,VEG,MIX VEG STR~^89.80^36^1.00^0.50^0.45^8.25^1.5^1.57^13^0.32^10^22^127^0^0.15^0.040^^0.7^1.7^0.022^0.025^0.327^0.250^0.055^4^0^4^4^9.8^0.00^3166^158^0^699^1550^0^0^381^0.24^0.0^0^7.0^0.089^0.118^0.194^0^28.35^~1 oz~^113^~1 jar~^0
|
||
~03287~^~BABYFOOD,DINNER,BF NOODLE,JR~^87.80^57^2.50^1.90^0.50^7.30^1.1^1.45^8^0.43^7^30^46^26^0.40^0.032^^5.7^1.4^0.028^0.036^0.582^0.230^0.031^12^7^6^17^12.1^0.10^656^33^0^146^320^0^1030^163^0.47^0.0^1^4.6^0.766^0.838^0.094^8^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~05037~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,RSTD~^58.63^253^25.97^15.78^0.92^0.00^0.0^^15^1.36^22^168^220^87^2.49^0.077^0.021^20.2^0.0^0.066^0.207^6.359^1.111^0.310^7^0^7^7^^0.29^201^60^60^^^^^^^^^^4.370^6.190^3.490^91^101^~1 unit, (yield from 1 lb ready-to-cook chicken)~^167^~.5 chicken, bone removed~^36
|
||
~05038~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,STWD~^62.99^233^23.50^14.66^0.74^0.00^0.0^^14^1.31^18^133^166^70^2.26^0.068^0.019^18.4^0.0^0.050^0.177^4.513^0.773^0.170^6^0^6^6^^0.20^186^56^56^^^^^^^^^^4.060^5.750^3.240^82^110^~1 unit, (yield from 1 lb ready-to-cook chicken)~^184^~.5 chicken, bone removed~^38
|
||
~05039~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,RAW~^74.86^114^23.20^1.65^0.98^0.00^0.0^0.00^12^0.73^27^187^239^68^0.97^0.040^0.018^17.8^0.0^0.068^0.092^10.604^0.822^0.540^4^0^4^4^^0.38^27^8^8^0^0^0^0^0^0.22^^^2.4^0.440^0.390^0.370^58^88^~1 unit, (yield from 1 lb ready-to-cook chicken)~^147^~.5 chicken, bone and skin removed~^45
|
||
~05040~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,FRIED~^60.14^192^32.82^5.54^1.09^0.42^0.0^^16^1.14^29^231^263^81^1.27^0.054^0.020^26.2^0.0^0.073^0.126^13.365^1.030^0.630^4^0^4^4^^0.36^30^9^9^^^^^^^^^^1.520^1.970^1.260^90^140^~1 cup~^64^~1 unit, (yield from 1 lb ready-to-cook chicken)~^41
|
||
~05041~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,RSTD~^64.76^173^30.91^4.51^1.02^0.00^0.0^0.00^15^1.06^27^216^247^77^1.23^0.050^0.017^24.4^0.0^0.065^0.116^12.421^0.972^0.600^4^0^4^4^84.0^0.34^29^9^9^0^0^0^0^0^0.27^0.1^5^0.3^1.270^1.540^0.980^85^140^~1 cup, chopped or diced~^64^~1 unit, (yield from 1 lb ready-to-cook chicken)~^42
|
||
~05042~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,STWD~^68.02^159^28.88^3.99^0.87^0.00^0.0^0.00^13^0.93^22^159^180^65^1.19^0.044^0.018^22.3^0.0^0.042^0.117^7.790^0.573^0.330^3^0^3^3^76.6^0.23^27^8^8^0^0^0^0^0^0.27^0.1^5^0.2^1.120^1.350^0.870^77^140^~1 cup, chopped or diced~^71^~1 unit, (yield from 1 lb ready-to-cook chicken)~^44
|
||
~05043~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,RAW~^75.99^125^20.08^4.31^0.94^0.00^0.0^0.00^12^1.03^23^162^222^85^2.00^0.063^0.021^13.5^3.1^0.077^0.184^6.246^1.249^0.330^10^0^10^10^^0.36^72^22^22^0^0^0^0^0^0.21^^^2.4^1.100^1.340^1.070^80^109^~1 unit, (yield from 1 lb ready-to-cook chicken)~^182^~.5 chicken, bone and skin removed~^56
|
||
~05044~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,FRIED~^55.70^239^28.99^11.62^1.08^2.59^0.0^^18^1.49^25^187^253^97^2.91^0.089^0.033^20.5^0.0^0.093^0.249^7.070^1.261^0.370^9^0^9^9^^0.33^79^24^24^^^^^^^^^^3.120^4.320^2.770^96^140^~1 cup~^91^~1 unit, (yield from 1 lb ready-to-cook chicken)~^42
|
||
~05045~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,RSTD~^63.06^205^27.37^9.73^1.02^0.00^0.0^0.00^15^1.33^23^179^240^93^2.80^0.080^0.021^18.0^0.0^0.073^0.227^6.548^1.210^0.360^8^0^8^8^74.4^0.32^72^22^22^0^0^0^0^0^0.27^0.1^5^3.9^2.660^3.560^2.260^93^140^~1 cup, chopped or diced~^81^~1 unit, (yield from 1 lb ready-to-cook chicken)~^48
|
||
~05046~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,STWD~^65.83^192^25.97^8.98^0.84^0.00^0.0^0.00^14^1.36^20^143^181^74^2.66^0.075^0.020^17.3^0.0^0.055^0.202^4.737^0.890^0.210^7^0^7^7^68.9^0.22^69^21^21^0^0^0^0^0^0.27^0.1^5^3.6^2.450^3.260^2.090^88^140^~1 cup, chopped or diced~^86^~1 unit, (yield from 1 lb ready-to-cook chicken)~^52
|
||
~05047~^~CHICKEN,BROILERS OR FRYERS,FAT,RAW~^28.91^629^3.73^67.95^0.28^0.00^0.0^0.00^7^0.70^6^54^64^32^0.45^0.029^0.014^9.7^0.0^0.021^0.059^2.041^0.190^0.020^1^0^1^1^15.7^0.07^509^125^125^0^0^0^0^0^2.73^3.3^130^2.4^20.250^30.300^14.200^58^12.8^~1 tbsp~^32^~1 unit, (yield from 1 lb ready-to-cook chicken)~^0
|
||
~05048~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,RAW~^58.10^319^14.05^28.74^0.64^0.00^0.0^0.00^13^0.94^15^113^144^64^1.26^0.047^0.018^12.1^1.6^0.051^0.116^4.835^0.819^0.190^6^0^6^6^^0.25^251^75^75^0^0^0^0^0^0.37^^^2.4^8.340^12.250^6.140^79^59^~1 unit, (yield from 1 lb ready-to-cook chicken)~^99^~.5 back, bone removed~^44
|
||
~05049~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,BATTER~^44.51^331^21.97^21.91^1.37^10.25^^^26^1.49^19^137^180^317^1.96^0.081^0.062^29.0^0.0^0.119^0.213^5.837^0.899^0.230^20^11^9^28^^0.26^119^36^36^^^^^^^^^^5.830^8.910^5.200^88^72^~1 unit, (yield from 1 lb ready-to-cook chicken)~^120^~.5 back, bone removed~^23
|
||
~05050~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,FLR~^43.96^331^27.79^20.74^1.01^6.50^^^24^1.62^23^166^226^90^2.47^0.091^0.050^23.7^0.0^0.107^0.236^7.297^1.093^0.300^15^7^8^20^^0.28^123^37^37^^^^^^^^^^5.610^8.180^4.810^89^44^~1 unit, (yield from 1 lb ready-to-cook chicken)~^72^~.5 back, bone removed~^33
|
||
~05051~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,RSTD~^53.52^300^25.95^20.97^0.92^0.00^0.0^0.00^21^1.42^20^154^210^87^2.25^0.076^0.022^22.5^0.0^0.061^0.195^6.718^1.012^0.270^6^0^6^6^62.3^0.27^348^105^105^0^0^0^0^0^0.27^0.1^2^4.9^5.820^8.290^4.620^88^32^~1 unit, (yield from 1 lb ready-to-cook chicken)~^53^~.5 back, bone removed~^47
|
||
~05052~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,STWD~^60.93^258^22.18^18.14^0.64^0.00^0.0^0.00^18^1.22^16^120^145^64^1.93^0.063^0.020^19.9^0.0^0.043^0.151^4.343^0.696^0.150^5^0^5^5^51.1^0.18^308^88^88^0^0^0^0^0^0.27^0.1^2^4.1^5.020^7.130^4.000^78^85^~3 oz~^36^~1 unit, (yield from 1 lb ready-to-cook chicken)~^48
|
||
~05053~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,RAW~^75.31^137^19.56^5.92^0.92^0.00^0.0^0.00^17^1.04^22^151^204^82^1.85^0.060^0.021^13.5^0.0^0.074^0.164^6.672^1.224^0.330^9^0^9^9^^0.36^99^30^30^0^0^0^0^0^0.22^^^2.4^1.520^1.840^1.470^81^31^~1 unit, (yield from 1 lb ready-to-cook chicken)~^51^~.5 back, bone and skin removed~^71
|
||
~05054~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,FRIED~^47.87^288^29.99^15.32^1.15^5.68^0.0^^26^1.65^25^176^251^99^2.80^0.095^0.047^19.9^0.0^0.109^0.253^7.680^1.198^0.350^9^0^9^9^^0.31^98^29^29^^^^^^^^^^4.120^5.730^3.640^93^35^~1 unit, (yield from 1 lb ready-to-cook chicken)~^58^~.5 back, bone and skin removed~^46
|
||
~05055~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,RSTD~^58.75^239^28.19^13.16^1.08^0.00^0.0^0.00^24^1.39^22^165^237^96^2.65^0.081^0.022^17.3^0.0^0.068^0.217^7.069^1.130^0.340^7^^7^^^0.30^0^0^^0^0^0^0^0^^0.1^5^2.4^3.600^4.830^3.050^90^24^~1 unit, (yield from 1 lb ready-to-cook chicken)~^40^~.5 back, bone and skin removed~^60
|
||
~05056~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,STWD~^64.33^209^25.31^11.19^0.73^0.00^0.0^0.00^21^1.27^17^130^158^67^2.38^0.071^0.020^16.5^0.0^0.047^0.173^4.556^0.836^0.200^7^0^7^7^^0.21^90^27^27^0^0^0^0^0^0.27^0.1^5^2.4^3.040^4.020^2.620^85^26^~1 unit, (yield from 1 lb ready-to-cook chicken)~^42^~.5 back, bone and skin removed~^64
|
||
~05057~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,RAW~^69.46^172^20.85^9.25^1.01^0.00^0.0^0.00^11^0.74^25^174^220^63^0.80^0.039^0.018^16.6^0.0^0.063^0.085^9.908^0.804^0.530^4^0^4^4^67.1^0.34^83^24^24^0^0^0^0^0^0.27^0.4^16^0.0^2.660^3.820^1.960^64^87^~.5 breast, bone removed (yield from 1 lb ready-to-cook chicken)~^145^~.5 breast, bone removed~^20
|
||
~05058~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,BATTER~^51.64^260^24.84^13.20^1.33^8.99^0.3^0.00^20^1.25^24^185^201^275^0.95^0.060^0.054^28.0^0.0^0.115^0.146^10.523^0.823^0.430^15^9^6^21^64.8^0.30^67^20^20^0^0^0^0^0^1.06^0.1^6^2.4^3.520^5.460^3.080^85^84^~1 unit, (yield from 1 lb ready-to-cook chicken)~^140^~.5 breast, bone removed~^12
|
||
~05059~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,FLR~^56.59^222^31.84^8.87^1.06^1.64^0.1^^16^1.19^30^233^259^76^1.10^0.057^0.026^23.9^0.0^0.082^0.131^13.742^1.001^0.580^6^2^4^7^^0.34^50^15^15^^^^^^^^^^2.450^3.500^1.960^89^59^~1 unit, (yield from 1 lb ready-to-cook chicken)~^98^~.5 breast, bone removed~^17
|
||
~05689~^~CHICKEN,DK MEAT,DRUMSTK,MEAT & SKN,W/ ADDED SOLN,CKD,RSTD~^65.97^180^24.72^9.00^1.16^0.05^0.0^0.00^13^1.11^20^194^244^186^2.50^0.079^0.010^29.5^0.0^0.096^0.276^5.684^1.141^0.385^4^0^4^4^109.5^0.43^39^12^12^0^0^0^0^88^0.26^0.2^7^0.0^2.656^4.058^2.177^128^129^~1 drumstick, with skin~^91^~1 drumstick, without skin~^66
|
||
~05690~^~CHICKEN,DK MEAT,THIGH,MEAT & SKN,W/ ADDED SOLN,CKD,BRSD~^63.97^215^20.70^14.62^1.12^0.21^0.0^0.00^12^0.98^21^183^259^185^1.60^0.047^0.016^24.7^0.0^0.074^0.119^5.679^^0.273^4^0^4^4^58.0^0.32^52^15^15^0^0^0^0^0^0.23^0.3^10^0.3^3.881^6.073^2.775^125^85^~3 oz~^132^~1 thigh, without skin~^15
|
||
~05691~^~CHICKEN,DK MEAT,THIGH,MEAT & SKN,W/ ADDED SOLN,RAW~^68.63^197^16.56^14.58^0.90^0.00^0.0^0.00^8^0.57^16^147^191^151^1.24^0.046^0.008^17.7^0.0^0.071^0.176^4.458^0.852^0.331^3^0^3^3^60.4^0.60^72^22^22^0^0^0^0^59^0.32^0.2^7^0.0^3.975^6.275^3.131^95^85^~3 oz~^148^~1 thigh, without skin~^32
|
||
~05692~^~CHICKEN,DK MEAT,THIGH,MEAT & SKN,W/ ADDED SOLN,CKD,RSTD~^62.60^214^23.47^13.81^1.14^0.09^0.0^0.00^11^1.02^23^197^254^174^1.82^0.073^0.011^31.1^0.0^0.084^0.243^5.898^1.128^0.394^4^0^4^4^93.6^0.41^56^17^17^0^0^0^0^74^0.38^0.3^14^0.0^4.145^6.392^3.275^128^130^~1 thigh, with skin~^112^~1 thigh, without skin~^33
|
||
~05693~^~CHICKEN,BROILER,ROTISSERIE,BBQ,BACK MEAT ONLY~^62.96^212^21.85^13.87^1.40^0.31^0.0^0.31^33^0.82^18^212^263^563^1.74^0.067^^41.1^0.0^0.069^0.181^5.175^^0.121^7^0^7^7^55.1^0.61^51^15^15^0^0^0^0^0^0.24^0.0^0^0.0^3.613^5.885^2.044^117^85^~3 oz~^182^~1 back~^51
|
||
~05694~^~TURKEY,DK MEAT FROM WHL,MEAT ONLY,W/ ADDED SOLN,RAW~^75.86^115^19.27^4.12^1.19^0.10^0.0^0.10^15^0.90^21^191^226^167^2.68^0.106^0.010^22.4^0.0^0.060^0.247^5.745^0.935^0.425^6^^6^^63.0^2.05^43^13^13^0^0^0^0^0^0.12^0.3^13^0.0^1.124^1.244^1.009^79^114^~4 oz~^^~~^47
|
||
~05695~^~TURKEY,DK MEAT,MEAT ONLY,W/ ADDED SOLN,CKD,RSTD~^66.85^158^26.10^6.00^1.24^0.00^0.0^0.00^16^1.07^24^208^227^201^3.40^0.128^0.017^31.4^0.0^0.056^0.335^6.827^1.015^0.435^8^0^8^8^90.3^1.65^18^5^5^0^0^0^0^0^0.07^0.3^10^0.0^1.807^2.061^1.662^105^85^~3 oz~^^~~^45
|
||
~05696~^~TURKEY FROM WHL,LT MEAT,MEAT ONLY,W/ ADDED SOLN,RAW~^76.42^101^21.54^1.66^1.42^0.00^0.0^0.05^14^0.54^25^236^242^206^1.30^0.052^0.007^22.7^0.0^0.033^0.145^9.924^0.775^0.775^7^^7^^48.3^0.63^20^6^6^0^0^0^0^0^0.06^0.1^5^0.0^0.536^0.491^0.479^54^114^~4 oz~^^~~^31
|
||
~05697~^~TURKEY FROM WHL,LT MEAT,MEAT ONLY,W/ ADDED SOLN,CKD,RSTD~^70.18^127^26.97^2.08^1.44^0.00^0.0^0.00^13^0.55^30^255^249^238^1.49^0.062^0.011^30.2^0.0^0.038^0.208^11.750^0.900^0.697^9^0^9^9^69.8^1.70^11^3^3^0^0^0^0^0^0.06^0.3^10^0.0^0.593^0.626^0.528^69^85^~3 oz~^^~~^25
|
||
~05698~^~TURKEY,SKN FROM WHL (LIGHT & DARK),W/ ADDED SOLN,RAW~^50.00^381^12.29^36.80^0.69^0.21^0.0^0.10^13^0.57^9^99^107^138^0.82^0.046^0.008^10.1^0.0^0.016^0.095^3.260^0.495^0.160^4^^4^^34.8^0.88^284^85^85^0^0^0^0^0^0.09^1.1^46^0.0^10.430^13.908^10.860^94^28.35^~1 oz~^^~~^0
|
||
~05699~^~TURKEY,SKN FROM WHL,(LIGHT & DARK),W/ ADDED SOLN,RSTD~^36.92^451^22.15^40.31^1.37^0.00^0.0^0.00^25^1.08^28^244^263^234^1.61^0.068^0.025^21.1^0.0^0.024^0.235^7.295^0.920^0.290^7^0^7^7^73.8^1.59^262^79^79^0^0^0^0^0^0.15^1.4^54^0.0^11.356^15.094^11.903^144^28.35^~1 oz~^^~~^0
|
||
~01206~^~CREAM SUB,FLAV,PDR~^1.52^482^0.68^21.47^0.79^75.42^1.2^58.01^5^0.63^17^28^90^123^0.23^0.135^0.140^1.3^0.0^0.004^0.027^0.084^0.009^0.004^1^0^1^1^0.5^0.00^0^0^0^0^0^0^0^1^0.41^0.0^0^9.1^19.446^0.618^0.229^0^12.0^~4 tsp~^^~~^0
|
||
~01208~^~CHEESE,PROVOLONE,RED FAT~^50.60^274^24.70^17.60^3.60^3.50^0.0^0.55^756^0.52^28^496^138^615^3.23^0.026^0.010^14.5^0.0^0.019^0.321^0.156^0.476^0.073^10^0^10^10^12.9^1.46^532^141^137^0^45^0^0^0^0.15^0.3^13^1.5^11.300^4.890^0.510^55^132^~1 cup, diced~^28.35^~1 oz~^0
|
||
~01209~^~CHEESE,MEXICAN,BLEND,RED FAT~^48.20^282^24.69^19.40^4.30^3.41^0.0^0.56^1146^0.13^35^583^93^776^4.30^0.021^^15.5^0.0^0.030^0.300^0.060^^0.084^20^0^20^20^13.5^1.66^586^155^151^0^50^0^0^0^0.17^0.4^14^1.6^11.580^5.020^0.750^62^28.35^~1 oz~^28^~.25 cup~^0
|
||
~01210~^~EGG MIX,USDA CMDTY~^2.78^555^35.60^34.50^3.15^23.97^^2.46^171^3.23^11^451^373^576^2.76^0.149^0.056^118.0^^0.190^1.277^0.267^6.500^0.207^138^0^138^138^602.5^2.90^398^117^116^0^0^13^0^^2.04^7.4^296^0.7^10.305^13.745^7.555^975^8.6^~1 tbsp~^105^~1 cup~^0
|
||
~01211~^~MILK,WHL,3.25% MILKFAT,WO/ ADDED VIT A & VITAMIN D~^88.13^61^3.15^3.27^0.67^4.78^0.0^5.05^113^0.03^10^84^132^43^0.37^0.025^0.004^3.7^0.0^0.046^0.169^0.089^0.373^0.036^5^0^5^5^14.3^0.45^162^46^45^0^7^0^0^0^0.07^0.1^2^0.3^1.865^0.812^0.195^10^244^~1 cup~^15^~1 tbsp~^0
|
||
~01212~^~MILK,DRY,WHL,WO/ ADDED VITAMIN D~^2.47^496^26.32^26.71^6.08^38.42^0.0^38.42^912^0.47^85^776^1330^371^3.34^0.080^0.040^16.3^8.6^0.283^1.205^0.646^2.271^0.302^37^0^37^37^117.4^3.25^934^258^253^0^55^0^0^0^0.58^0.5^20^2.2^16.742^7.924^0.665^97^128^~1 cup~^32^~.25 cup~^0
|
||
~01214~^~MILK,CND,EVAP,WO/ ADDED VIT A & VITAMIN D~^74.04^135^6.81^7.56^1.55^10.04^0.0^10.04^261^0.19^24^203^303^106^0.77^0.016^0.006^2.3^1.9^0.047^0.316^0.194^0.638^0.050^8^0^8^8^31.3^0.16^239^65^64^0^15^0^0^0^0.16^0.1^6^0.6^4.591^2.335^0.245^29^252^~1 cup~^31.5^~1 fl oz~^0
|
||
~01215~^~CHEESE PRODUCT,PAST PROCESS,AMERICAN,RED FAT,FORT W/ VIT D~^51.80^240^17.60^14.10^5.90^10.60^0.0^8.02^529^0.20^33^829^330^1201^2.36^0.030^^12.4^0.0^0.070^0.480^0.180^^0.080^18^0^18^18^36.2^1.11^945^250^243^0^80^0^0^0^0.27^5.3^212^2.6^8.850^4.130^0.410^53^21^~1 slice, 3/4 oz~^19^~1 slice, 2/3 oz~^0
|
||
~01216~^~YOGURT,FRUIT,LOFAT,9 GRAMS PROT PER 8 OZ,FORT W/ VITAMIN D~^75.30^99^3.98^1.15^0.93^18.64^0.0^18.64^138^0.06^13^109^177^53^0.67^0.079^0.064^2.8^0.6^0.034^0.162^0.086^0.446^0.037^9^0^9^9^15.2^0.43^40^11^11^0^2^0^0^0^0.02^1.3^52^0.1^0.742^0.316^0.033^5^170^~1 container, (6 oz)~^125^~1 container, (4.4 oz)~^0
|
||
~01217~^~YOGURT,FRUIT,LOFAT,10 GRAMS PROT PER 8 OZ,FORT W/ VITAMIN D~^74.48^102^4.37^1.08^1.02^19.05^0.0^19.05^152^0.07^15^119^195^58^0.74^0.080^0.065^3.1^0.7^0.037^0.178^0.095^0.489^0.040^9^0^9^9^14.0^0.47^36^10^10^0^2^0^0^0^0.02^1.3^52^0.1^0.697^0.297^0.031^4^170^~1 container, (6 oz)~^245^~1 cup, (8 fl oz)~^0
|
||
~01218~^~YOGURT,FRUIT VAR,NONFAT,FORT W/ VITAMIN D~^75.40^95^4.40^0.20^1.00^19.00^0.0^19.00^152^0.07^15^119^194^58^0.74^0.011^0.035^6.0^0.7^0.040^0.180^0.100^^0.040^9^0^9^9^16.4^0.47^12^2^2^0^4^0^0^8^0.06^1.3^52^1.1^0.119^0.050^0.016^2^170^~1 container, (6 oz)~^125^~1 container, (4.4 oz)~^0
|
||
~01219~^~YOGURT,FRUIT,LOWFAT,W/ LO CAL SWTNR,FORT W/ VITAMIN D~^74.10^105^4.86^1.41^1.03^18.60^0.0^2.90^152^0.07^16^133^194^58^0.82^0.080^0.065^3.1^0.7^0.041^0.180^0.105^0.544^0.045^10^0^10^10^15.2^0.52^443^131^131^0^4^0^0^0^0.06^1.3^52^1.2^0.909^0.387^0.040^6^170^~1 container, (6 oz)~^245^~1 cup, (8 fl oz)~^0
|
||
~01220~^~YOGURT,VANILLA,LOFAT,11 GRAMS PROT PER 8 OZ,FORT W/ VIT D~^79.00^85^4.93^1.25^1.02^13.80^0.0^13.80^171^0.07^16^135^219^66^0.83^0.013^0.004^4.9^0.8^0.042^0.201^0.107^0.552^0.045^11^0^11^11^15.2^0.53^43^12^12^0^2^0^0^0^0.02^1.2^47^0.1^0.806^0.343^0.036^5^170^~1 container, (6 oz)~^227^~1 container, (8 oz)~^0
|
||
~01221~^~YOGURT,VAN/LEM FLAV,NONFAT MILK,W/ LO-CAL SWTNR,FORT W/VIT D~^87.43^43^3.86^0.18^1.00^7.50^0.0^7.50^143^0.12^13^109^177^59^0.67^0.079^^3.1^1.1^0.034^0.162^0.086^^0.037^8^0^8^8^15.2^0.43^6^2^2^0^0^0^0^0^0.00^1.2^47^0.0^0.116^0.049^0.005^2^170^~1 container, (6 oz)~^^~~^0
|
||
~01222~^~YOGURT,CHOC,NONFAT MILK,FORT W/ VITAMIN D~^71.57^112^3.53^0.00^1.37^23.53^1.2^14.97^88^0.42^40^166^339^135^1.13^0.209^^7.0^0.0^0.047^0.215^0.223^^0.047^12^0^12^12^15.2^0.50^0^0^0^0^0^0^0^0^0.00^1.2^47^0.0^0.000^0.000^0.000^1^170^~1 container, (6 oz)~^^~~^0
|
||
~01223~^~PROTEIN SUPP,MILK BSD,MUSCLE MILK,PDR~^15.00^411^45.71^17.14^3.65^18.50^7.1^5.71^500^8.57^200^643^1129^329^7.14^1.000^^33.8^30.0^0.714^0.857^10.000^5.714^1.000^200^200^0^340^81.6^3.00^2500^750^750^0^0^0^0^0^7.07^5.0^200^0.5^1.553^12.105^1.770^21^11.0^~1 tbsp~^^~~^0
|
||
~01224~^~PROTEIN SUPP,MILK BSD,MUSCLE MILK LT,PDR~^12.00^396^50.00^12.00^4.00^22.00^2.0^4.00^1200^12.00^280^700^840^250^10.00^1.400^^33.8^42.0^1.000^1.200^14.000^8.000^1.400^280^280^0^476^81.6^4.20^3500^1050^1050^0^0^0^0^0^9.45^7.0^280^0.5^1.087^8.474^1.239^10^50^~2 scoop~^^~~^0
|
||
~01225~^~DULCE DE LECHE~^28.71^315^6.84^7.35^1.74^55.35^0.0^49.74^251^0.17^22^193^350^129^0.79^0.004^0.002^2.7^2.6^0.016^0.405^0.210^0.835^0.016^11^0^11^11^89.1^0.31^267^74^73^0^14^0^0^0^0.20^0.2^6^1.3^4.534^2.143^0.375^29^19^~1 tbsp~^^~~^0
|
||
~01226~^~EGG SUB,LIQ OR FRZ,FAT FREE~^87.00^48^10.00^0.00^1.30^2.00^0.0^2.00^73^1.98^15^72^213^199^0.98^0.022^0.006^41.3^0.5^0.120^0.386^0.140^1.660^0.133^16^0^16^16^2.5^0.34^225^11^0^0^135^0^0^0^1.59^1.6^66^0.2^0.000^0.000^0.000^0^60^~.25 cup~^240^~1 cup~^0
|
||
~01227~^~CHEESE,DRY WHITE,QUESO SECO~^42.17^325^24.51^24.35^6.93^2.04^^0.55^661^0.18^27^475^116^1808^3.28^0.027^0.018^22.4^^0.038^0.230^0.083^0.398^0.091^^^^^18.4^1.70^800^226^223^0^33^2^0^4^0.49^1.8^73^1.5^13.718^6.418^1.244^78^97^~1 cup, grated~^^~~^0
|
||
~03685~^~BABYFOOD,CRL,MXD,PREP W/WHL MILK~^79.21^96^4.14^3.38^0.96^12.30^0.8^4.78^220^10.43^20^118^166^42^0.59^0.059^0.004^6.1^0.3^0.308^0.448^3.880^0.450^0.053^9^0^9^9^15.3^0.40^146^41^40^1^7^0^0^16^0.47^1.1^45^0.4^1.745^0.855^0.359^9^28.35^~1 oz~^^~~^0
|
||
~03686~^~BABYFOOD,CRL,MXD,W/BANANAS,PREP W/WHL MILK~^81.81^86^3.82^3.46^0.92^10.00^0.4^5.90^153^3.63^18^111^178^48^0.49^0.053^0.004^4.9^0.4^0.315^0.437^1.605^0.345^0.065^6^0^6^6^15.4^0.43^155^43^42^2^8^0^0^12^0.44^1.2^47^0.5^1.808^0.859^0.342^10^28.35^~1 oz~^^~~^0
|
||
~03689~^~BABYFOOD,CRL,OATMEAL,PREP W/WHL MILK~^74.50^116^5.00^4.10^1.10^15.30^1.1^^220^12.14^35^160^204^46^0.92^0.094^^^1.3^0.506^0.563^5.981^0.514^0.060^10^0^10^10^^0.30^105^22^19^^^^^^^^^^2.258^^^11^28.35^~1 oz~^^~~^0
|
||
~03690~^~BABYFOOD,CRL,OATMEAL,W/BANANAS,PREP W/WHL MILK~^81.81^86^3.82^3.46^0.92^10.00^0.4^5.90^153^3.63^18^111^178^48^0.49^0.053^0.004^4.9^0.4^0.315^0.437^1.605^0.345^0.104^6^0^6^6^15.4^0.43^155^43^42^2^8^0^0^12^0.44^1.2^47^0.5^1.820^0.859^0.345^10^28.35^~1 oz~^^~~^0
|
||
~03693~^~BABYFOOD,CRL,OATMEAL,W/HONEY,PREP W/WHL MILK~^74.50^115^5.00^3.90^1.30^15.30^^^289^11.09^35^198^170^49^0.93^0.095^^^^0.487^0.602^6.034^0.514^0.060^10^0^10^10^^0.30^^^^^^^^^^^^^^^^^28.35^~1 oz~^^~~^0
|
||
~03694~^~BABYFOOD,CRL,RICE,PREP W/WHL MILK~^81.96^85^3.45^3.38^0.89^10.31^0.0^4.87^168^3.63^25^122^151^42^0.49^0.048^0.004^4.3^0.2^0.243^0.324^2.449^0.345^0.069^6^0^6^6^14.6^0.41^150^42^42^0^6^0^0^0^0.44^1.2^47^0.2^1.793^0.846^0.333^10^28.35^~1 oz~^^~~^0
|
||
~03696~^~BABYFOOD,CRL,RICE,W/HONEY,PREP W/WHL MILK~^74.40^115^3.90^3.30^1.30^17.10^^^291^10.81^45^181^141^49^0.65^0.063^^^0.0^0.476^0.608^6.083^^0.115^8^0^8^8^^0.30^108^21^19^^27^^^^^^^^^^^^28.35^~1 oz~^^~~^0
|
||
~03704~^~BABYFOOD,CRL,MXD,W/HONEY,PREP W/WHL MILK~^74.20^115^5.00^3.60^1.20^15.90^^^294^11.27^28^184^171^48^0.72^0.064^^^^0.447^0.583^6.260^0.443^0.067^11^0^11^11^^0.30^^^^^^^^^^^^^^^^^28.35^~1 oz~^^~~^0
|
||
~03711~^~BABYFOOD,CRL,HI PROT,W/APPL&ORANGE,PREP W/WHL MILK~^74.40^112^6.90^3.90^1.50^13.40^^^223^14.42^37^166^346^58^0.76^0.166^^^^0.655^0.847^3.987^^0.092^28^0^28^28^^0.35^^^^^^^^^^^^^^^^^28.35^~1 oz~^^~~^0
|
||
~03712~^~BABYFOOD,CRL,RICE,W/BANANAS,PREP W/WHL MILK~^81.81^86^3.57^3.32^0.81^10.49^0.1^6.13^156^3.63^20^109^180^47^0.46^0.042^0.004^4.3^0.2^0.684^0.444^1.849^0.345^0.085^6^0^6^6^15.2^0.43^152^43^42^1^7^0^0^3^0.09^1.2^47^0.5^1.798^0.826^0.294^10^28.35^~1 oz~^^~~^0
|
||
~03800~^~INF FORMULA,NESTLE,GOOD START SUPREME,W/ IRON,RTF~^87.50^66^1.45^3.37^0.29^7.39^0.0^5.00^42^0.99^5^24^71^18^0.53^0.053^^1.3^5.9^0.066^0.092^0.693^^0.050^10^10^0^17^8.0^0.22^200^60^60^0^0^0^0^0^0.99^1.1^42^5.3^1.470^1.080^0.740^4^30.5^~1 fl oz~^^~~^0
|
||
~03801~^~INF FORMULA,NES,G START SUPR,W/ IRON,LIQ CONC,NOT RECON~^75.80^127^2.79^6.50^0.71^14.20^0.0^9.70^81^1.90^9^46^137^34^1.02^0.100^^1.6^11.0^0.127^0.178^1.330^^0.095^19^19^0^32^15.4^0.42^381^114^114^0^0^0^0^0^1.91^1.9^76^10.0^2.970^2.060^1.420^2^31.4^~1 fl oz~^^~~^0
|
||
~03802~^~INF FORMULA,NESTLE,GOOD START SUPREME,W/ IRON,PDR~^2.50^509^11.30^26.10^2.78^57.32^0.0^39.30^343^7.70^36^184^553^138^4.10^0.410^^10.2^46.1^0.512^0.717^5.380^^0.384^77^77^0^131^61.4^1.10^1537^461^461^0^0^0^0^0^7.70^7.7^307^41.0^11.660^8.500^5.880^32^8.7^~1 scoop~^^~~^0
|
||
~03803~^~INF FORMULA, MEAD JOHNSON, ENFAMIL, W/IRON, RTF~^88.00^63^1.38^3.50^0.32^7.20^0.0^7.18^51^1.18^5^35^71^18^0.66^0.050^^1.8^7.9^0.052^0.092^0.660^^0.040^11^11^0^18^16.0^0.19^193^58^58^0^0^0^0^0^0.87^1.0^40^5.2^1.469^1.330^0.670^1^30.5^~1 fl oz~^^~~^0
|
||
~03805~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,W/ IRON,PDR~^3.30^520^10.80^27.00^2.70^56.20^0.0^56.00^400^9.30^41^270^560^139^5.20^0.390^^14.5^62.0^0.410^0.720^5.200^^0.310^83^83^0^141^124.0^1.55^1567^470^470^0^0^0^0^0^6.90^7.8^310^41.0^11.500^10.300^5.200^17^8.3^~1 scoop~^^~~^0
|
||
~05061~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,STWD~^66.21^184^27.39^7.42^0.84^0.00^0.0^0.00^13^0.92^22^156^178^62^0.97^0.044^0.018^21.8^0.0^0.041^0.115^7.807^0.547^0.290^3^0^3^3^64.4^0.21^82^25^25^0^0^0^0^0^0.27^0.1^5^0.2^2.080^2.900^1.580^75^140^~1 cup, chopped or diced~^66^~1 unit, (yield from 1 lb ready-to-cook chicken)~^18
|
||
~05062~^~CHICKEN,BROILER OR FRYERS,BRST,SKINLESS,BNLESS,MEAT ONLY,RAW~^73.90^120^22.50^2.62^1.13^0.00^0.0^0.00^5^0.37^28^213^334^45^0.68^0.037^0.011^22.8^0.0^0.094^0.177^9.600^1.495^0.811^9^0^9^9^82.1^0.21^30^9^9^0^0^0^0^0^0.56^0.0^1^0.0^0.563^0.689^0.424^73^85^~3 oz~^272^~1 piece~^0
|
||
~05063~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,FRIED~^60.21^187^33.44^4.71^1.14^0.51^0.0^0.00^16^1.14^31^246^276^79^1.08^0.054^0.021^26.2^0.0^0.079^0.125^14.782^1.040^0.640^4^0^4^4^95.9^0.37^23^7^7^0^0^0^0^0^0.42^0.1^5^2.4^1.290^1.720^1.070^91^52^~1 unit, (yield from 1 lb ready-to-cook chicken)~^86^~.5 breast, bone and skin removed~^27
|
||
~05064~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,RSTD~^65.26^165^31.02^3.57^1.06^0.00^0.0^0.00^15^1.04^29^228^256^74^1.00^0.049^0.017^27.6^0.0^0.070^0.114^13.712^0.965^0.600^4^0^4^4^85.3^0.34^21^6^6^0^0^0^0^0^0.27^0.1^5^0.3^1.010^1.240^0.770^85^140^~1 cup, chopped or diced~^52^~1 unit, (yield from 1 lb ready-to-cook chicken)~^28
|
||
~05065~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD~^68.27^151^28.98^3.03^0.91^0.00^0.0^0.00^13^0.88^24^165^187^63^0.97^0.043^0.018^22.3^0.0^0.042^0.119^8.469^0.573^0.330^3^0^3^3^78.5^0.23^19^6^6^0^0^0^0^0^0.27^0.1^5^0.2^0.850^1.030^0.660^77^140^~1 cup, chopped or diced~^57^~1 unit, (yield from 1 lb ready-to-cook chicken)~^30
|
||
~05066~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,RAW~^72.46^161^18.08^9.20^0.86^0.11^0.0^0.00^8^0.71^18^163^211^106^1.86^0.062^0.014^20.2^0.0^0.083^0.195^4.841^1.034^0.345^3^0^3^3^52.8^0.53^46^14^14^0^0^0^0^102^0.19^0.1^2^2.5^2.459^3.719^1.965^92^133^~1 drumstick, with skin~^130^~1 drumstick~^66
|
||
~05067~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,BATTER~^52.77^268^21.95^15.75^1.25^8.28^0.3^^17^1.35^20^147^186^269^2.33^0.076^0.052^21.9^0.0^0.112^0.215^5.096^1.007^0.270^18^9^9^24^^0.28^86^26^26^^^^^^^^^^4.140^6.430^3.790^86^43^~1 unit, (yield from 1 lb ready-to-cook chicken)~^72^~1 drumstick, bone removed~^26
|
||
~05068~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,FLR~^56.73^245^26.96^13.72^0.96^1.63^0.1^^12^1.34^23^176^229^89^2.89^0.080^0.028^18.4^0.0^0.081^0.225^6.037^1.215^0.350^10^2^8^11^^0.32^84^25^25^^^^^^^^^^3.660^5.420^3.230^90^29^~1 unit, (yield from 1 lb ready-to-cook chicken)~^49^~1 drumstick, bone removed~^34
|
||
~05069~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,RSTD~^66.39^191^23.35^10.15^1.02^0.00^0.0^0.00^11^1.11^22^195^247^123^2.36^0.071^0.015^26.9^0.0^0.093^0.203^5.403^1.077^0.383^4^0^4^4^67.8^0.39^40^12^12^0^0^0^0^11^0.19^0.1^2^3.2^2.740^4.155^2.083^130^105^~1 drumstick, with skin (yield from 1 lb ready-to-cook chicken)~^96^~1 drumstick, without skin~^61
|
||
~05070~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,STWD~^65.12^204^25.32^10.64^0.82^0.00^0.0^0.00^11^1.33^20^141^184^76^2.65^0.071^0.019^17.0^0.0^0.050^0.190^4.204^0.858^0.190^7^0^7^7^59.2^0.22^91^27^27^0^0^0^0^0^0.27^0.1^5^4.0^2.910^4.070^2.380^83^140^~1 cup, chopped or diced~^34^~1 unit, (yield from 1 lb ready-to-cook chicken)~^36
|
||
~05071~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT ONLY,RAW~^76.78^116^19.41^3.71^0.92^0.00^0.0^0.00^9^0.76^20^174^225^114^2.05^0.066^0.014^21.8^0.0^0.090^0.220^5.198^1.100^0.381^4^0^4^4^56.7^0.51^22^7^7^0^0^0^0^102^0.18^0.0^1^2.9^0.949^1.330^0.854^89^130^~1 drumstick, with skin~^122^~1 drumstick, without skin~^42
|
||
~05072~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,FRIED~^62.24^195^28.62^8.08^1.06^0.00^0.0^^12^1.32^24^186^249^96^3.22^0.080^0.021^19.6^0.0^0.077^0.236^6.146^1.320^0.390^9^0^9^9^^0.35^61^18^18^^^^^^^^^^2.130^2.940^1.970^94^25^~1 unit, (yield from 1 lb ready-to-cook chicken)~^42^~1 drumstick, bone and skin removed~^44
|
||
~05060~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,RSTD~^62.44^197^29.80^7.78^0.99^0.00^0.0^0.00^14^1.07^27^214^245^71^1.02^0.050^0.018^24.7^0.0^0.066^0.119^12.710^0.936^0.560^4^0^4^4^72.8^0.32^93^28^28^0^0^0^0^0^0.27^0.1^5^0.3^2.190^3.030^1.660^84^140^~1 cup, chopped or diced~^58^~1 unit, (yield from 1 lb ready-to-cook chicken)~^19
|
||
~05073~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT ONLY,CKD,RST~^69.93^155^24.24^5.70^1.06^0.00^0.0^0.00^11^1.14^22^200^256^128^2.56^0.074^0.014^28.1^0.0^0.098^0.222^5.598^1.100^0.407^4^0^4^4^70.3^0.38^21^6^6^0^0^0^0^0^0.18^0.0^1^3.5^1.505^2.181^1.202^130^96^~1 drumstick, without skin~^105^~1 drumstick, with skin~^40
|
||
~05074~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,STWD~^67.58^169^27.50^5.71^0.91^0.00^0.0^0.00^11^1.37^21^150^199^80^3.02^0.077^0.019^18.0^0.0^0.054^0.213^4.300^0.961^0.230^8^0^8^8^73.1^0.24^57^17^17^0^0^0^0^0^0.27^0.1^5^3.4^1.510^1.930^1.370^88^85^~3 oz~^46^~1 drumstick, bone and skin removed~^48
|
||
~05700~^~TURKEY,DK MEAT FROM WHL,MEAT & SKN,W/ ADDED SOLN,RAW~^70.55^169^17.84^10.83^1.08^0.15^0.0^0.10^14^0.83^18^172^202^161^2.30^0.094^0.010^19.9^0.0^0.051^0.216^5.235^0.845^0.370^6^^6^^57.2^1.81^93^28^28^0^0^0^0^0^0.11^0.5^20^0.0^2.600^4.400^3.810^82^114^~4 oz~^453.0^~1 lb~^34
|
||
~05701~^~TURKEY,DK MEAT FROM WHL,MEAT & SKN,W/ ADDED SOLN,CKD,RSTD~^62.66^199^25.55^10.81^1.26^0.00^0.0^0.00^17^1.08^25^213^232^206^3.15^0.119^0.018^30.0^0.0^0.052^0.321^6.893^1.002^0.415^8^0^8^8^88.0^1.64^52^16^16^0^0^0^0^0^0.08^0.4^16^0.0^3.145^3.887^3.097^110^85^~3 oz~^^~~^37
|
||
~05702~^~TURKEY FROM WHL,LT MEAT,MEAT & SKN,W/ ADDED SOLN,RAW~^72.09^147^20.02^7.42^1.31^0.14^0.0^0.06^14^0.54^22^214^220^195^1.22^0.051^0.007^20.6^0.0^0.030^0.137^8.832^0.729^0.675^6^^6^^46.1^0.67^64^19^19^0^0^0^0^0^0.07^0.3^11^0.0^1.350^3.200^2.600^60^114^~4 oz~^453.0^~1 lb~^18
|
||
~05703~^~TURKEY FROM WHL,LT MEAT,MEAT & SKN,W/ ADDED SOLN,CKD,RSTD~^67.09^157^26.52^5.64^1.43^0.00^0.0^0.00^14^0.60^30^254^250^237^1.50^0.062^0.013^29.3^0.0^0.036^0.211^11.336^0.902^0.659^8^0^8^8^70.2^1.69^35^10^10^0^0^0^0^0^0.07^0.4^14^0.0^1.593^1.971^1.585^76^85^~3 oz~^453.0^~1 lb~^18
|
||
~05704~^~TURKEY,WHL,MEAT ONLY,W/ ADDED SOLN,RAW~^76.25^105^20.87^2.39^1.35^0.14^0.0^0.06^14^0.64^24^223^237^194^1.70^0.068^0.008^22.6^0.0^0.041^0.175^8.690^0.822^0.672^7^^7^^52.6^1.05^27^8^8^0^0^0^0^0^0.08^0.2^7^0.0^0.535^0.736^0.630^61^85^~3 oz~^5717^~1 bird~^47
|
||
~05705~^~TURKEY,WHL,MEAT ONLY,W/ ADDED SOLN,RSTD~^68.81^140^26.61^3.70^1.36^0.00^0.0^0.00^14^0.77^27^235^239^223^2.28^0.089^0.014^30.7^0.0^0.045^0.261^9.721^0.947^0.589^8^0^8^8^78.2^1.68^14^4^4^0^0^0^0^0^0.06^0.3^10^0.0^1.093^1.218^0.996^84^28^~3 oz~^4147^~1 bird~^45
|
||
~05706~^~TURKEY,WHL,MEAT & SKN,W/ ADDED SOLN,RAW~^71.26^158^19.03^9.10^1.21^0.15^0.0^0.08^14^0.67^21^195^211^180^1.68^0.069^0.008^20.2^0.0^0.039^0.170^7.246^0.777^0.540^6^^6^^50.8^1.16^78^23^23^0^0^0^0^0^0.09^0.4^15^0.0^1.700^3.900^3.500^70^85^~3 oz~^5717^~1 bird~^34
|
||
~05707~^~TURKEY,WHL,MEAT & SKN,W/ ADDED SOLN,RSTD~^65.05^176^26.09^8.01^1.36^0.00^0.0^0.00^15^0.81^27^236^242^224^2.20^0.087^0.015^29.6^0.0^0.043^0.257^9.436^0.944^0.554^8^0^8^8^77.7^1.67^43^13^13^0^0^0^0^0^0.07^0.4^15^0.0^2.301^2.851^2.280^91^85^~3 oz~^4147^~1 bird~^36
|
||
~05708~^~TURKEY,RTL PARTS,BREAST,MEAT ONLY,W/ ADDED SOLN,RAW~^75.95^111^21.99^2.53^1.19^0.00^0.0^0.00^8^0.41^25^181^237^124^1.10^0.043^0.005^22.3^0.0^0.049^0.155^10.000^0.950^0.840^7^0^7^7^64.7^0.33^17^5^5^0^0^0^0^4^0.10^0.2^8^0.0^0.600^0.940^0.980^60^1171^~1 breast~^85^~3 oz~^25
|
||
~01228~^~CHEESE,FRSH,QUESO FRESCO~^51.42^299^18.09^23.82^3.68^2.98^0.0^2.32^566^0.20^24^385^129^751^2.58^0.033^0.014^19.3^0.0^0.042^0.173^0.027^0.358^0.076^7^0^7^7^12.5^1.68^806^224^221^0^41^2^0^3^0.37^2.7^110^1.0^12.940^5.966^1.106^69^122^~1 cup, crumbled~^^~~^0
|
||
~01229~^~CHEESE,WHITE,QUESO BLANCO~^48.70^310^20.38^24.31^4.07^2.53^^1.76^690^0.18^29^467^126^704^3.06^0.025^0.021^13.8^^0.048^0.230^0.035^0.397^0.086^^^^^15.4^1.75^555^157^155^0^23^2^0^3^0.47^0.7^27^1.6^13.661^6.459^1.149^70^118^~1 cup, crumbled~^^~~^0
|
||
~01230~^~MILK,BTTRMLK,FLUID,WHL~^87.91^62^3.21^3.31^0.68^4.88^0.0^4.88^115^0.03^10^85^135^105^0.38^0.025^0.004^3.7^0.0^0.047^0.172^0.090^0.380^0.036^5^0^5^5^14.6^0.46^165^47^46^0^7^0^0^0^0.07^1.3^52^0.3^1.899^0.827^0.198^11^245^~1 cup~^^~~^0
|
||
~01231~^~YOGURT,VANILLA FLAVOR,LOWFAT MILK,SWTND W/ LO CAL SWTNR~^79.00^86^4.93^1.25^1.02^13.80^0.0^5.43^171^0.07^16^135^219^66^0.83^0.013^0.004^4.9^0.8^0.042^0.201^0.107^0.552^0.045^11^0^11^11^15.2^0.53^43^12^12^0^2^0^0^0^0.02^0.0^1^0.1^0.752^0.313^0.035^5^170^~1 container~^^~~^0
|
||
~01235~^~YOGURT,FRZ,FLAVORS NOT CHOC,NONFAT MILK,W/ LOW-CALORIE SWTNR~^73.50^104^4.40^0.80^1.60^19.70^2.0^12.61^159^0.04^40^129^339^81^0.49^0.203^^2.8^0.7^0.040^0.180^0.200^^0.040^12^0^12^12^3.1^0.49^17^2^1^0^8^0^0^0^0.08^0.0^0^0.3^0.488^0.205^0.030^4^68^~.5 cup~^^~~^0
|
||
~01236~^~ICE CRM,SOFT SERVE,CHOC~^59.80^222^4.10^13.00^0.90^22.20^0.7^21.16^131^0.21^12^116^177^61^0.52^0.030^0.005^3.0^0.8^0.049^0.182^0.095^0.506^0.048^9^0^9^9^26.0^0.50^589^162^159^5^30^5^0^151^0.61^0.7^29^0.9^7.460^3.490^0.460^91^86^~.5 cup~^^~~^0
|
||
~01237~^~ICE CRM,BAR OR STK,CHOC COVERED~^46.30^331^4.10^24.10^1.00^24.50^0.8^18.30^119^0.29^28^173^305^68^0.82^0.076^0.078^2.4^0.0^0.062^0.261^0.175^0.479^0.043^7^0^7^7^29.7^0.49^123^19^15^0^44^0^0^0^0.42^0.2^7^1.3^13.202^6.387^3.257^28^50^~1 bar~^^~~^0
|
||
~01238~^~ICE CRM SNDWCH~^48.90^237^4.29^8.57^1.10^37.14^0.0^18.57^86^0.26^29^72^115^129^0.60^0.254^0.381^3.1^0.0^0.111^0.146^1.566^0.209^0.028^34^27^6^53^8.0^0.05^286^86^86^0^0^0^0^6^0.40^0.0^0^1.3^2.317^2.661^2.272^21^70^~1 serving~^^~~^0
|
||
~01239~^~ICE CRM COOKIE SNDWCH~^48.70^240^3.70^7.40^0.55^39.60^1.2^21.30^73^1.10^16^54^68^162^0.32^0.106^0.225^3.1^0.0^0.030^0.030^0.237^0.115^0.028^5^0^5^5^8.0^0.01^122^37^37^0^0^0^0^6^0.40^0.0^0^1.3^1.663^4.150^0.847^6^82^~1 serving~^^~~^0
|
||
~01240~^~ICE CRM CONE,CHOC COVERED,W/ NUTS,FLAVORS OTHER THAN CHOC~^37.43^354^5.21^21.88^1.11^34.38^1.0^25.00^63^0.00^29^108^222^94^0.86^0.128^0.194^2.6^0.0^0.108^0.252^0.829^0.438^0.046^24^16^8^35^23.8^0.36^104^32^31^0^11^0^0^4^0.18^0.1^3^1.1^11.458^7.340^1.657^21^96^~1 unit~^^~~^0
|
||
~01241~^~ICE CRM SNDWCH,MADE W/ LT ICE CRM,VANILLA~^52.63^186^4.29^3.04^0.39^39.64^0.0^17.86^30^0.09^10^26^41^146^0.21^0.090^^1.1^0.0^0.039^0.052^0.555^^0.010^12^10^2^19^2.8^0.02^321^96^96^0^0^0^0^2^0.14^0.0^0^0.5^0.821^0.942^0.805^7^70^~1 serving~^^~~^0
|
||
~01242~^~ICE CRM SNDWCH,VANILLA,LT,NO SUGAR ADDED~^48.13^200^5.71^2.86^0.39^42.86^7.1^6.58^86^0.00^10^26^41^164^0.21^0.090^^1.1^0.0^0.039^0.052^0.555^^0.010^12^10^2^19^2.8^0.02^429^129^129^0^0^0^0^2^0.14^0.0^0^0.5^0.821^0.942^0.805^21^70^~1 serving~^^~~^0
|
||
~01243~^~FAT FREE ICE CRM,NO SUGAR ADDED,FLAVORS OTHER THAN CHOC~^65.52^129^4.41^0.00^1.20^27.94^7.4^8.82^147^0.00^9^75^196^110^0.31^0.030^^1.9^0.0^0.029^0.122^0.074^^0.029^4^0^4^4^23.0^0.52^461^133^132^0^12^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^68^~.5 cup~^^~~^0
|
||
~03806~^~INFANT FORMULA,MEAD JOHNSON,ENFAMIL,LO IRON,RTF~^88.00^63^1.38^3.50^0.32^7.18^0.0^7.18^51^0.46^5^35^71^18^0.66^0.050^0.010^1.8^7.9^0.052^0.092^0.660^0.294^0.040^11^11^0^18^8.0^0.19^193^58^58^0^0^0^0^0^0.87^1.0^40^5.2^1.479^1.291^0.689^1^30.5^~1 fl oz~^152^~5 fl oz~^0
|
||
~03808~^~INF FORMULA,MEAD JOHNSON,ENFAMILLIPIL,W/IRN,PDR,W/ ARA & DHA~^3.30^511^10.80^27.00^2.70^56.20^0.0^56.00^400^9.30^41^270^560^139^5.20^0.390^^14.5^62.0^0.410^0.720^5.200^^0.310^83^83^0^141^62.0^1.55^1550^470^470^0^0^0^0^0^6.90^7.8^310^41.0^11.221^9.899^5.240^17^8.5^~1 scoop~^^~~^0
|
||
~03809~^~INF FORMULA, MEAD JOHNSON, ENFAMIL, LO IRON, POWD, NOT RECON~^3.30^511^10.80^27.00^2.70^56.20^0.0^56.00^400^3.60^41^270^560^139^5.20^0.390^^14.5^62.0^0.410^0.720^5.200^^0.310^83^83^0^141^62.0^1.55^1550^470^470^0^0^0^0^0^6.90^7.8^310^41.0^11.500^10.000^5.300^17^8.3^~1 scoop~^^~~^0
|
||
~03812~^~INF FORMU,MEAD JOHNS,ENFA,LIPIL,W/ IRO,LIQ CONC,W/ ARA & DHA~^75.34^131^2.76^6.96^0.60^14.34^0.0^14.00^102^2.36^11^70^142^35^1.31^0.098^^3.6^15.8^0.105^0.184^1.313^^0.079^21^21^0^36^17.9^0.39^394^118^118^0^0^0^0^0^1.22^2.0^78^10.3^3.080^2.656^1.418^1^31.3^~1 fl oz~^^~~^0
|
||
~03813~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN,W/ IRON,RTF~^87.38^66^1.83^3.50^0.48^6.81^0.0^5.13^62^1.18^7^42^72^31^0.66^0.050^^1.8^7.9^0.052^0.059^0.660^^0.040^11^11^0^18^8.2^0.19^194^58^59^0^0^0^0^0^0.87^0.8^33^5.2^1.364^1.206^0.617^0^107^~1 Serving, 100 ml~^30.8^~1 fl oz~^0
|
||
~03814~^~INF FORM,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN,W/IRON,PDR,NOTRECN~^2.50^502^14.20^25.00^2.90^55.00^0.0^55.00^470^8.90^55^310^550^230^5.00^0.370^0.124^13.9^60.0^0.400^0.450^5.000^^0.300^79^79^0^134^59.0^1.49^1490^450^450^0^0^0^0^0^6.60^6.3^250^40.0^10.990^9.520^4.930^0^9.6^~1 scoop~^^~~^0
|
||
~03815~^~INF FORMULA, MEAD JOHN, ENFAMIL LIPIL,W/ IRON,RTF,W/ AR & DH~^88.35^64^1.38^3.50^0.32^7.10^0.0^7.10^51^1.18^5^35^71^18^0.66^0.050^0.010^1.8^7.9^0.052^0.092^0.660^0.330^0.040^11^11^0^18^8.0^0.19^193^58^58^0^0^0^0^0^0.87^1.0^40^5.2^1.453^1.255^0.670^1^106^~1 serving, 100 ml~^30.5^~1 fl oz~^0
|
||
~03816~^~INF FORM,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN,W/IRON,LC,NOT RECON~^75.70^127^3.53^6.73^0.92^13.12^0.0^13.08^120^2.28^14^80^138^60^1.27^0.095^^3.5^15.1^0.101^0.114^1.270^^0.077^20^20^0^34^23.0^0.37^374^112^112^0^0^0^0^0^1.68^1.6^64^10.1^2.879^2.493^1.159^0^31.5^~1 fl oz~^^~~^0
|
||
~03818~^~INF FORM,ME JOHNS,ENFAM,LIP,LO IRON,LIQ CONC,W/ ARA & DHA~^75.32^131^2.76^7.16^0.72^14.24^0.0^14.24^102^0.92^11^70^142^39^1.31^0.098^^3.6^15.8^0.105^0.184^1.313^^0.079^21^21^0^36^17.0^0.39^394^118^118^0^0^0^0^0^1.22^2.0^79^10.0^3.078^2.659^1.419^2^31.3^~1 fl oz~^^~~^0
|
||
~03819~^~CHILD FORMULA,MEAD JOHNSON,PORTAGEN,W/ IRON,PDR,NOT RECON~^3.00^483^16.50^22.00^3.70^54.80^0.0^54.00^440^8.80^98^330^590^260^4.40^0.740^^0.0^38.0^0.740^0.880^9.800^^0.980^74^74^0^126^61.0^2.90^3700^1110^1110^0^0^0^0^0^9.80^9.3^370^74.0^19.186^0.683^1.609^4^9.4^~1 scoop~^^~~^0
|
||
~03820~^~CHILD FORMULA,MEAD JOHNSON,PORTAGEN,W/ IRON,PREP FROM PDR~^82.86^88^3.33^4.48^0.76^8.57^0.0^7.40^88^1.75^19^66^118^52^0.88^0.148^^0.0^7.6^0.148^0.176^1.944^^0.194^15^15^0^25^11.3^0.57^740^222^222^0^0^0^0^0^2.00^1.6^65^15.1^3.953^0.143^0.333^1^31.0^~1 fl oz~^^~~^0
|
||
~03821~^~INF FORMULA. MEAD JOHNSON, PREGESTIMIL, W/IRON, PDR,NO RECON~^2.00^519^14.00^28.00^3.20^52.80^0.0^51.00^580^9.40^55^380^550^240^5.00^0.380^^14.0^60.0^0.400^0.450^5.000^^0.300^80^80^0^136^60.0^1.50^1900^570^570^0^0^0^0^0^13.40^7.0^278^60.0^16.800^4.600^6.500^2^8.8^~1 scoop~^^~~^0
|
||
~03822~^~INF FORMULA, MEAD JOHNSON, PREGESTIMIL, W/IRON, PREP FRO PDR~^87.50^67^1.82^3.65^0.41^6.63^0.0^6.63^75^1.17^7^49^71^31^0.65^0.049^^1.8^7.8^0.052^0.059^0.654^^0.039^10^10^0^18^8.0^0.19^250^75^75^0^0^0^0^0^1.74^0.9^35^7.8^2.172^0.583^0.809^0^103^~1 serving, 100 ml~^30.8^~1 fl oz~^0
|
||
~03823~^~INF FORMULA,MEAD JOHNSON,PROSOBEE,W/ IRON,RTF~^88.35^63^1.64^3.50^0.40^6.11^0.0^6.11^69^1.18^7^54^79^23^0.79^0.050^^1.8^7.9^0.052^0.059^0.660^^0.040^11^11^0^18^8.2^0.19^194^58^59^0^0^0^0^0^0.87^1.0^40^5.2^1.443^1.292^0.651^0^106^~1 Serving, 100 ml~^30.5^~1 fl oz~^0
|
||
~03824~^~INF FORMULA, MEAD JOHNSON, PROSOBEE,W/IRON ,LIQ CNC, NOT REC~^75.47^131^3.19^7.13^0.77^13.58^0.0^13.58^134^2.30^14^106^153^45^1.53^0.096^^3.6^15.3^0.102^0.115^1.280^^0.077^20^20^0^34^16.8^0.38^377^113^113^0^0^0^0^0^1.70^1.9^77^10.2^3.038^2.720^1.371^0^30.8^~1 fl oz~^^~~^0
|
||
~03825~^~INF FOR,ME JOHN,ENFAM,LIPIL,LO IRON,READY TO FE,W/ ARA & DHA~^88.35^64^1.38^3.50^0.32^7.18^0.0^7.18^51^0.46^5^35^71^18^0.66^0.050^0.010^1.8^7.9^0.052^0.092^0.660^^0.040^11^11^0^18^8.2^0.19^194^58^58^0^0^0^0^0^0.87^1.0^40^5.2^1.453^1.255^0.670^1^106^~1 serving, 100 ml~^30.5^~1 fl oz~^0
|
||
~03826~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,PROSOBEE,IRON,PDR,NOT RECON~^3.00^510^12.50^27.00^3.20^54.30^0.0^53.00^530^9.00^55^420^600^180^6.00^0.380^^14.0^60.0^0.400^0.450^5.000^^0.300^80^80^0^136^61.0^1.50^1500^450^450^0^0^0^0^0^6.70^7.5^300^40.0^11.370^10.320^5.200^0^8.8^~1 scoop~^^~~^0
|
||
~03827~^~INF FORMULA, ME JOHN, ENFA, LACF LIP, W/IRO, POW, W/AR AN DH~^2.20^521^10.90^28.00^2.60^56.30^0.0^54.77^430^9.40^42^290^570^156^5.20^0.390^^14.6^62.0^0.420^0.730^5.200^^0.310^83^83^0^141^60.0^1.56^1567^470^470^0^0^0^0^0^4.70^7.8^310^42.0^11.900^10.400^5.500^7^8.5^~1 scoop~^^~~^0
|
||
~03830~^~INF FORMU, ME JOH, ENF, LAC, LI, W/ IR,LI CO,N RE,W/ AR & DH~^75.47^132^2.68^7.11^0.64^14.42^0.0^13.96^104^2.30^10^70^140^38^1.28^0.096^^3.6^15.3^0.102^0.179^1.283^^0.077^20^20^0^34^15.0^0.38^377^113^113^0^0^0^0^0^1.70^1.9^77^10.2^3.059^2.642^1.411^2^31.3^~1 fl oz~^^~~^0
|
||
~03832~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,LIPIL,RTF,W/ ARA & DHA~^88.35^66^1.38^3.50^0.33^6.44^0.0^6.44^54^1.18^5^36^72^19^0.66^0.050^^1.8^7.9^0.052^0.092^0.660^^0.040^11^11^0^18^8.0^0.19^194^58^58^0^0^0^0^0^0.87^1.0^40^5.2^1.453^1.255^0.670^1^106^~1 serving, 100 ml~^30.5^~1 fl oz~^0
|
||
~03837~^~INF FORMULA, ABBOTT NUTR, SIMILAC, PM 60/40, PDR NOT RECON~^2.25^524^11.40^28.71^2.70^54.94^0.0^52.38^288^1.13^31^144^411^123^3.85^0.462^0.026^9.8^46.2^0.514^0.770^5.392^2.311^0.308^77^77^0^131^61.6^1.28^1541^462^462^0^0^0^0^0^8.61^7.7^308^41.1^12.214^5.242^10.835^17^8.7^~1 scoop~^^~~^0
|
||
~03838~^~INF FOR,ME JOH,ENF,NUTR LIPIL,W/ IRO,PDR,NOT RE,W/ ARA & DHA~^3.40^494^13.90^26.00^5.20^51.00^0.0^51.00^470^8.90^55^310^550^230^5.00^0.370^0.124^13.9^60.0^0.400^0.450^5.000^^0.300^79^79^0^134^60.0^1.49^1500^450^450^0^0^0^0^0^6.60^6.3^250^40.0^10.990^9.630^5.180^0^9.0^~1 scoop~^^~~^0
|
||
~03839~^~INF FORMULA, ABB NUT,SIMI,NAT CA,AD,RTF,W/ ARA & DHA~^85.07^78^2.12^4.24^0.75^8.20^0.0^8.20^163^0.29^9^91^101^34^1.17^0.195^0.009^1.4^28.9^0.195^0.484^3.902^1.483^0.195^29^29^0^49^6.0^0.43^973^292^292^0^0^0^0^0^2.09^2.9^117^9.4^2.544^0.402^0.842^2^30.5^~1 fl oz~^^~~^0
|
||
~03840~^~INF FORMULA, AB NUT, SIM, SP CA, ADV 24,W/ IR, RT,W/ AR & DH~^85.61^71^1.80^3.26^0.60^8.73^0.0^8.30^141^1.41^9^79^101^34^1.18^0.196^0.009^1.4^29.1^0.196^0.487^3.927^1.492^0.196^29^29^0^49^7.0^0.43^982^294^294^0^0^0^0^0^2.11^2.7^106^9.4^2.120^0.324^0.737^2^30.8^~1 fl oz~^^~~^0
|
||
~03841~^~INF FORMULA, ABBO NUTR, SIMIL,ISOMI,W/ IRON,RTF~^87.54^66^1.61^3.59^0.66^6.70^0.0^6.70^69^1.18^5^49^71^29^0.49^0.049^0.016^1.4^5.9^0.039^0.059^0.887^0.493^0.039^10^10^0^17^8.0^0.30^197^59^59^0^0^0^0^0^1.32^1.0^39^7.2^1.166^1.371^0.838^0^30.5^~1 fl oz~^^~~^0
|
||
~03842~^~INF FORMULA, ABBOTT NUTR, SIMILAC, ISOMIL,W/ IRON,LIQ CONC~^75.81^128^3.13^6.98^0.88^13.21^0.0^13.10^134^2.30^10^96^138^56^0.96^0.096^0.032^2.7^11.5^0.077^0.115^1.725^0.958^0.077^19^19^0^33^15.5^0.58^380^114^114^0^0^0^0^0^1.20^1.9^77^14.1^2.262^2.660^1.625^0^31.4^~1 fl oz~^^~~^0
|
||
~03843~^~INF FORMULA, ABBO NUTR, SIMILA, ISOMI, W/ IRON,PDR,NOT RECON~^2.50^517^12.60^28.09^3.24^53.57^0.0^52.97^540^9.26^39^386^555^226^3.86^0.386^0.129^10.8^46.3^0.309^0.463^6.943^3.857^0.309^77^77^0^131^60.0^2.31^1543^462^463^0^0^0^0^0^5.10^7.7^309^56.6^9.167^10.778^6.584^0^8.7^~1 scoop~^^~~^0
|
||
~05075~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,RAW~^67.30^214^16.37^15.95^0.81^0.17^0.0^0.00^9^0.69^19^155^203^84^1.47^0.054^0.016^18.0^0.2^0.073^0.141^4.733^0.994^0.318^4^0^4^4^41.6^0.56^92^28^28^0^0^0^0^91^0.22^0.1^2^2.3^4.366^6.619^3.352^93^85^~3 oz~^344^~1 leg, with skin (Sum of drumstick+thigh+back)~^27
|
||
~05076~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,BATTER~^52.08^273^21.77^16.17^1.26^8.72^0.3^^18^1.40^20^152^189^279^2.17^0.080^0.054^26.6^0.0^0.116^0.221^5.433^0.994^0.270^18^9^9^24^^0.28^91^27^27^^^^^^^^^^4.280^6.580^3.850^90^95^~1 unit, (yield from 1 lb ready-to-cook chicken)~^158^~1 leg, bone removed~^22
|
||
~05077~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,FLR~^55.28^254^26.84^14.43^0.95^2.50^0.1^^13^1.43^24^182^233^88^2.68^0.085^0.032^20.8^0.0^0.088^0.235^6.546^1.198^0.340^11^3^8^13^^0.31^92^28^28^^^^^^^^^^3.900^5.680^3.330^94^67^~1 unit, (yield from 1 lb ready-to-cook chicken)~^112^~1 leg, bone removed~^28
|
||
~05078~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,RSTD~^66.74^184^24.03^8.99^1.02^0.00^0.0^0.00^12^1.09^23^202^264^98^2.07^0.061^0.020^25.7^0.0^0.090^0.187^6.034^1.191^0.413^5^0^5^5^70.0^0.38^68^20^20^0^0^0^0^0^0.19^0.1^4^3.9^2.446^3.564^1.855^127^85^~3 oz~^258^~1 leg, with skin (Sum of drumstick+thigh+back)~^29
|
||
~05079~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,STWD~^64.01^220^24.17^12.92^0.79^0.00^0.0^0.00^11^1.35^20^139^176^73^2.43^0.071^0.019^18.9^0.0^0.054^0.191^4.590^0.812^0.180^6^0^6^6^56.4^0.20^124^37^37^0^0^0^0^0^0.27^0.1^5^3.5^3.570^5.040^2.870^84^140^~1 cup, chopped or diced~^75^~1 unit, (yield from 1 lb ready-to-cook chicken)~^30
|
||
~05080~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,RAW~^76.41^120^19.16^4.22^0.95^0.00^0.0^0.00^10^0.78^23^180^238^96^1.76^0.060^0.017^21.0^0.0^0.087^0.179^5.578^1.170^0.406^4^0^4^4^48.6^0.57^32^10^10^0^0^0^0^95^0.18^0.0^1^2.8^1.050^1.440^0.962^91^85^~3 oz~^265^~1 leg, bone and skin removed (Sum of drumstick+thigh+back meat only)~^43
|
||
~05081~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,FRIED~^60.61^208^28.38^9.32^1.05^0.65^0.0^^13^1.40^25^193^254^96^2.98^0.086^0.025^18.8^0.0^0.083^0.247^6.688^1.301^0.390^9^0^9^9^^0.34^66^20^20^^^^^^^^^^2.490^3.430^2.220^99^56^~1 unit, (yield from 1 lb ready-to-cook chicken)~^94^~1 leg, bone and skin removed~^40
|
||
~05082~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,RSTD~^67.69^174^24.22^7.80^1.04^0.00^0.0^0.00^12^1.08^24^205^269^99^2.11^0.061^0.019^25.2^0.0^0.091^0.189^6.053^1.209^0.425^5^0^5^5^63.4^0.39^22^7^7^0^0^0^0^0^0.16^0.1^5^3.6^2.108^3.052^1.605^128^85^~3 oz~^199^~1 leg, (Sum of drumstick+thigh+back meat only)~^41
|
||
~05083~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,STWD~^66.44^185^26.26^8.06^0.88^0.00^0.0^0.00^11^1.40^21^149^190^78^2.78^0.077^0.019^26.5^0.0^0.059^0.216^4.798^0.913^0.210^8^0^8^8^69.7^0.23^60^18^18^0^0^0^0^0^0.27^0.1^5^3.6^2.200^2.930^1.880^89^85^~3 oz~^160^~1 cup, chopped or diced~^43
|
||
~05084~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,RAW~^59.99^297^14.07^26.24^0.55^0.00^0.0^^18^1.90^13^112^137^64^1.86^0.080^0.033^12.0^0.0^0.047^0.191^3.608^0.850^0.170^5^0^5^5^^0.26^216^65^65^^^^^^0.30^^^^7.270^10.550^5.680^99^15.0^~1 unit, (yield from 1 lb ready-to-cook chicken)~^50^~1 neck, bone removed~^36
|
||
~05085~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,BATTER~^46.92^330^19.82^23.52^1.04^8.70^^^31^2.15^16^115^151^276^2.50^0.113^0.065^21.3^0.0^0.100^0.237^4.528^0.839^0.210^15^8^7^21^^0.24^170^51^51^^^^^^^^^^6.220^9.790^5.560^91^16^~1 unit, (yield from 1 lb ready-to-cook chicken)~^52^~1 neck, bone removed~^25
|
||
~05086~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,FLR~^47.49^332^24.01^23.61^0.65^4.24^^^31^2.42^19^132^180^82^3.07^0.130^0.052^18.6^0.0^0.078^0.259^5.348^0.982^0.250^11^5^6^15^^0.26^190^57^57^^^^^^^^^^6.320^9.700^5.470^94^11.0^~1 unit, (yield from 1 lb ready-to-cook chicken)~^36^~1 neck, bone removed~^29
|
||
~05087~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD SIMMRD~^61.73^247^19.61^18.10^0.61^0.00^0.0^0.00^27^2.30^13^122^108^52^2.72^0.097^0.046^17.3^0.0^0.040^0.248^3.319^0.525^0.100^3^0^3^3^49.3^0.14^161^48^48^0^0^0^0^0^0.27^0.1^6^3.9^5.000^7.220^3.940^70^11.0^~1 unit, (yield from 1 lb ready-to-cook chicken)~^38^~1 neck, bone removed~^32
|
||
~05088~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,RAW~^71.17^154^17.55^8.78^0.69^0.00^0.0^^27^2.06^17^113^175^81^2.68^0.109^0.035^13.5^0.0^0.054^0.228^4.119^1.090^0.290^8^0^8^8^^0.32^146^44^44^^^^^^^^^^2.250^2.730^2.180^83^6.0^~1 unit, (yield from 1 lb ready-to-cook chicken)~^20^~1 neck, bone and skin removed~^75
|
||
~05089~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,FRIED~^58.71^229^26.87^11.88^0.78^1.77^0.0^^41^2.98^20^135^213^99^4.24^0.161^0.050^20.5^0.0^0.070^0.318^5.027^1.165^0.350^8^0^8^8^^0.30^162^49^49^^^^^^^^^^3.000^4.570^3.040^105^7.0^~1 unit, (yield from 1 lb ready-to-cook chicken)~^22^~1 neck, bone and skin removed~^56
|
||
~05090~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,SIMMRD~^67.05^179^24.56^8.18^0.77^0.00^0.0^^44^2.63^16^128^140^64^3.77^0.129^0.048^20.5^0.0^0.046^0.283^3.956^0.671^0.160^6^0^6^6^^0.17^121^^36^^^^^^^0.1^5^^2.100^2.540^2.030^79^5.0^~1 unit, (yield from 1 lb ready-to-cook chicken)~^18^~1 neck, bone and skin removed~^67
|
||
~05710~^~TURKEY,RTL PARTS,BREAST,MEAT ONLY,RAW~^74.66^114^23.34^2.33^1.06^0.00^0.0^0.00^9^0.76^27^185^267^74^1.16^0.054^0.006^22.1^0.0^0.052^0.165^10.295^1.050^0.814^7^^7^^52.3^1.35^16^5^5^0^0^0^0^8^0.09^0.2^7^0.0^0.344^0.562^0.639^53^85^~3 oz~^1150^~1 breast~^25
|
||
~05711~^~TURKEY,RTL PARTS,BREAST,MEAT ONLY,CKD,RSTD~^67.53^136^29.51^1.97^1.25^0.00^0.0^0.00^14^0.97^28^253^297^114^1.52^0.060^0.005^30.7^0.0^0.043^0.190^11.750^1.035^0.830^9^0^9^9^76.4^1.76^9^3^3^0^0^0^0^7^0.06^0.2^10^0.0^0.660^0.640^0.670^70^863^~1 breast~^85^~3 oz~^20
|
||
~05712~^~TURKEY,RTL PARTS,WING,MEAT ONLY,RAW~^75.05^112^22.48^2.49^0.94^0.00^0.0^0.00^6^0.60^19^147^222^69^2.61^0.047^0.005^21.6^0.0^0.038^0.127^6.377^0.680^0.705^7^^7^^50.4^0.92^17^5^5^0^0^0^0^0^0.11^0.2^7^0.0^0.458^0.478^0.472^66^28^~3 oz~^518^~1 wing~^55
|
||
~05713~^~TURKEY,RTL PARTS,WING,MEAT ONLY,CKD,RSTD~^64.04^170^30.17^5.51^1.05^0.00^0.0^0.00^12^0.82^21^180^207^103^3.24^0.059^0.004^30.6^0.0^0.039^0.180^8.470^0.735^0.654^10^0^10^10^78.1^1.25^25^8^8^0^0^0^0^0^0.17^0.7^28^0.0^1.357^1.680^1.426^97^85^~3 oz~^375^~1 wing~^52
|
||
~05714~^~TURKEY,SKN,FROM RTL PARTS,FROM DK MEAT,RAW~^50.08^380^14.35^35.83^0.49^0.00^0.0^0.00^4^0.76^7^80^93^78^0.88^0.041^0.003^11.2^0.0^0.026^0.080^2.745^0.590^0.114^5^^5^^40.7^1.95^263^79^79^0^0^0^0^9^0.08^0.7^30^0.0^10.216^13.952^10.910^111^28.35^~1 oz~^^~~^0
|
||
~05715~^~TURKEY,SKN,FROM RTL PARTS,FROM DK MEAT,CKD,RSTD~^39.42^414^24.58^35.03^1.15^0.00^0.0^0.00^6^1.65^24^230^225^106^1.65^0.057^0.009^20.2^0.0^0.046^0.235^5.400^0.980^0.287^8^^8^^75.8^1.85^198^59^59^0^0^0^0^7^0.13^0.8^31^0.0^10.184^13.718^10.794^139^28.35^~1 oz~^^~~^0
|
||
~05716~^~TURKEY,RTL PARTS,DRUMSTK,MEAT ONLY,RAW~^75.67^118^20.52^3.97^0.91^0.00^0.0^0.00^10^1.18^22^158^220^87^3.12^0.082^0.006^21.2^0.0^0.051^0.300^5.003^1.100^0.361^6^^6^^75.6^1.90^68^20^20^0^0^0^0^4^0.19^0.4^17^0.0^1.073^1.163^1.072^79^85^~3 oz~^356^~1 drumstick~^39
|
||
~05717~^~TURKEY,RTL PARTS,THIGH,MEAT ONLY,RAW~^75.62^116^20.60^3.69^1.03^0.00^0.0^0.00^4^1.42^22^177^269^75^2.95^0.083^0.006^21.5^0.0^0.059^0.307^6.183^1.300^0.482^7^^7^^75.9^2.17^63^19^19^0^0^0^0^6^0.18^0.5^20^0.0^0.782^0.749^0.722^78^85^~3 oz~^454^~1 thigh~^32
|
||
~05718~^~TURKEY,BREAST,FROM WHL BIRD,MEAT ONLY,W/ ADDED SOLN,RSTD~^70.18^127^26.97^2.08^1.44^0.00^0.0^0.00^13^0.55^30^255^249^238^1.49^0.062^0.011^30.2^0.0^0.038^0.208^11.750^0.900^0.697^7^0^7^7^69.8^0.79^11^3^3^0^0^0^0^0^0.06^0.3^10^0.0^0.593^0.626^0.528^69^85^~3 oz~^1654^~1 breast~^16
|
||
~05719~^~TURKEY,BACK,FROM WHL BIRD,MEAT ONLY,W/ ADDED SOLN,RAW~^75.86^115^19.27^4.12^1.19^0.15^0.0^0.10^15^0.90^21^191^226^167^2.68^0.106^0.010^22.4^0.0^0.060^0.247^5.745^0.935^0.425^6^^6^^63.0^2.05^43^13^13^0^0^0^0^0^0.12^0.3^13^0.0^1.124^1.244^1.009^79^114^~4 oz~^1245^~1 back~^63
|
||
~05720~^~TURKEY,BACK,FROM WHL BIRD,MEAT ONLY,W/ ADDED SOLN,RSTD~^70.18^127^26.97^2.08^1.44^0.00^0.0^0.00^13^0.55^30^255^249^238^1.49^0.062^0.011^30.2^0.0^0.038^0.208^11.750^0.900^0.697^6^0^6^6^69.8^1.70^11^3^3^0^0^0^0^0^0.06^0.3^10^0.0^0.593^0.626^0.528^69^85^~3 oz~^949^~1 back~^61
|
||
~05721~^~TURKEY,BREAST,FROM WHL BIRD,MEAT ONLY,W/ ADDED SOLN,RAW~^76.42^102^21.54^1.66^1.42^0.14^0.0^0.05^14^0.54^25^236^242^206^1.30^0.052^0.007^22.7^0.0^0.033^0.145^9.924^0.775^0.775^7^^7^^48.3^0.63^20^6^6^0^0^0^0^0^0.06^0.1^5^0.0^0.536^0.491^0.479^54^114^~4 oz~^2110^~1 breast~^22
|
||
~05722~^~TURKEY,RTL PARTS,THIGH,MEAT ONLY,CKD,RSTD~^66.98^159^25.14^6.25^1.18^0.46^0.0^0.00^4^1.59^23^200^296^104^3.26^0.094^0.006^29.3^0.0^0.050^0.323^6.903^1.200^0.484^8^0^8^8^103.8^1.63^19^6^6^0^0^0^0^1^0.07^0.3^10^0.0^2.020^2.310^1.920^116^85^~3 oz~^348^~1 thigh~^23
|
||
~05723~^~TURKEY,RTL PARTS,DRUMSTK,MEAT ONLY,CKD,RSTD~^65.14^173^28.61^6.52^1.06^0.00^0.0^0.00^17^1.57^24^193^257^112^4.50^0.112^0.007^31.0^0.0^0.065^0.353^5.593^1.150^0.410^9^0^9^9^118.1^2.53^20^6^6^0^0^0^0^7^0.07^0.3^11^0.0^1.707^2.630^2.187^118^28^~3 oz~^275^~1 drumstick~^36
|
||
~05724~^~TURKEY,DRUMSTK,FROM WHL BIRD,MEAT ONLY,W/ ADDED SOLN,RAW~^75.86^115^19.27^4.12^1.19^0.15^0.0^0.10^15^0.90^21^191^226^167^2.68^0.106^0.010^22.4^0.0^0.060^0.247^5.745^0.935^0.425^6^^6^^63.0^2.05^43^13^13^0^0^0^0^0^0.12^0.3^13^^1.124^1.244^1.009^79^114^~4 oz~^359^~1 drumstick~^38
|
||
~05725~^~TURKEY,DRUMSTK,FROM WHL BIRD,MEAT ONLY,W/ ADDED SOLN,RSTD~^66.85^158^26.10^6.00^1.24^0.00^0.0^0.00^16^1.07^24^208^227^201^3.40^0.128^0.017^31.4^0.0^0.056^0.335^6.827^1.015^0.435^8^0^8^8^90.3^1.65^18^5^5^0^0^0^0^0^0.07^0.3^10^0.0^1.807^2.061^1.662^105^85^~3 oz~^217^~1 drumstick~^40
|
||
~05709~^~TURKEY,RTL PARTS,BREAST,MEAT ONLY,W/ ADDED SOLN,CKD,RSTD~^69.99^130^27.94^2.08^1.40^0.00^0.0^0.00^15^0.59^27^219^264^184^1.33^0.057^0.006^28.9^0.0^0.045^0.195^11.500^0.965^0.734^9^0^9^9^74.0^0.30^8^3^3^0^0^0^0^5^0.08^0.1^6^0.0^0.428^0.670^0.668^74^85^~3 oz~^852^~1 breast~^24
|
||
~23549~^~BEEF,CHUCK,TOP BLADE,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^61.57^216^25.73^11.73^1.09^0.00^0.0^0.00^7^2.76^24^214^299^67^8.73^0.111^0.000^19.9^0.0^0.121^0.227^3.761^0.937^0.380^8^0^8^8^98.0^3.51^0^0^0^0^0^0^0^0^0.17^^^^3.906^5.425^0.429^61^85^~3 oz~^453.6^~1 lb~^15
|
||
~23552~^~BEEF,CHUCK,CLOD RST,LN & FAT,0" FAT,ALL GRDS,CKD,RSTD~^61.09^207^25.70^10.84^1.15^0.00^0.0^0.00^7^3.05^21^212^367^71^6.04^0.096^0.000^29.1^0.0^0.086^0.240^3.393^0.671^0.268^9^0^9^9^97.9^2.97^0^0^0^0^0^0^0^0^0.16^^^^3.904^5.179^0.455^69^85^~3 oz~^453.6^~1 lb~^4
|
||
~23554~^~BEEF,SHLDR STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS,CKD,GRILLED~^64.02^182^28.29^6.80^1.22^0.00^0.0^0.00^12^2.90^25^245^366^67^8.04^0.104^0.013^31.7^0.0^0.089^0.222^5.481^0.782^0.669^7^0^7^7^87.5^3.39^20^6^6^0^0^0^0^0^0.10^0.1^4^1.6^2.911^3.503^0.409^81^85^~3 oz~^287^~1 steak~^6
|
||
~23557~^~BEEF,GROUND,95% LN MEAT / 5% FAT,RAW~^73.24^137^21.41^5.00^1.05^0.00^0.0^0.00^9^2.38^22^198^346^66^5.09^0.078^0.010^17.4^0.0^0.041^0.151^5.494^0.652^0.392^5^0^5^5^70.9^2.24^14^4^4^0^0^0^0^0^0.17^0.1^3^0.3^2.182^1.994^0.257^62^113^~4 oz~^^~~^0
|
||
~23558~^~BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,BRLD~^65.78^174^26.29^6.80^1.06^0.00^0.0^0.00^7^2.83^22^206^347^65^6.43^0.096^0.014^21.5^0.0^0.042^0.176^5.939^0.658^0.412^7^0^7^7^85.4^2.47^9^3^3^0^0^0^0^0^0.12^0.0^2^1.3^2.976^2.720^0.327^88^85^~3 oz~^^~~^0
|
||
~23559~^~BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,PAN-BROILED~^66.90^164^25.80^5.94^1.09^0.00^0.0^0.00^9^2.85^24^222^376^71^6.45^0.091^0.012^21.1^0.0^0.043^0.177^6.275^0.646^0.391^7^0^7^7^83.8^2.79^10^3^3^0^0^0^0^0^0.13^0.0^2^1.2^2.589^2.365^0.284^84^85^~3 oz~^^~~^0
|
||
~23560~^~BEEF,GROUND,95% LN MEAT / 5% FAT,CRUMBLES,CKD,PAN-BROWNED~^62.58^193^29.17^7.58^1.34^0.00^0.0^0.00^9^3.23^28^263^459^85^7.06^0.106^0.013^21.6^0.0^0.042^0.191^7.290^0.807^0.428^7^0^7^7^94.8^2.80^9^3^3^0^0^0^0^0^0.12^0.0^2^1.4^3.298^3.014^0.362^89^85^~3 oz~^^~~^0
|
||
~23561~^~BEEF,GROUND,95% LN MEAT / 5% FAT,LOAF,CKD,BKD~^64.76^174^27.31^6.37^0.94^0.00^0.0^0.00^8^3.05^22^199^315^58^6.86^0.079^0.010^22.3^0.0^0.034^0.171^5.528^0.654^0.357^6^0^6^6^88.7^2.49^9^3^3^0^0^0^0^0^0.12^0.0^2^1.3^2.788^2.547^0.306^88^85^~3 oz~^^~~^0
|
||
~23562~^~BEEF,GROUND,90% LN MEAT / 10% FAT,RAW~^69.45^176^20.00^10.00^0.98^0.00^0.0^0.00^12^2.24^20^184^321^66^4.79^0.072^0.010^16.6^0.0^0.042^0.151^5.072^0.601^0.369^6^0^6^6^66.1^2.21^14^4^4^0^0^0^0^0^0.17^0.1^3^0.8^3.927^4.194^0.345^65^113^~4 oz~^^~~^0
|
||
~23563~^~BEEF,GROUND,90% LN MEAT / 10% FAT,PATTY,CKD,BRLD~^61.24^217^26.11^11.75^1.04^0.00^0.0^0.00^13^2.71^22^202^333^68^6.37^0.090^0.013^21.5^0.0^0.044^0.176^5.659^0.658^0.397^8^0^8^8^83.9^2.56^9^3^3^0^0^0^0^0^0.12^0.0^2^1.1^4.628^4.943^0.421^88^85^~3 oz~^^~~^0
|
||
~23564~^~BEEF,GROUND,90% LN MEAT / 10% FAT,PATTY,CKD,PAN-BROILED~^63.21^204^25.21^10.68^1.08^0.00^0.0^0.00^15^2.77^23^216^363^75^6.33^0.086^0.012^20.7^0.0^0.043^0.177^6.027^0.636^0.379^8^0^8^8^81.0^2.79^10^3^3^0^0^0^0^0^0.13^0.0^2^1.1^4.189^4.473^0.381^84^85^~3 oz~^^~~^0
|
||
~23565~^~BEEF,GROUND,90% LN MEAT / 10% FAT,CRUMBLES,CKD,PAN-BROWNED~^58.58^230^28.45^12.04^1.28^0.00^0.0^0.00^16^3.08^27^250^433^87^6.84^0.099^0.013^21.6^0.0^0.043^0.191^6.804^0.807^0.428^8^0^8^8^91.4^2.80^9^3^3^0^0^0^0^0^0.12^0.0^2^1.2^4.712^5.033^0.428^89^85^~3 oz~^154^~1 portion, ( yield from 1/2 lb raw meat )~^0
|
||
~23566~^~BEEF,GROUND,90% LN MEAT / 10% FAT,LOAF,CKD,BKD~^61.33^214^26.62^11.10^0.93^0.00^0.0^0.00^13^2.89^21^193^300^61^6.65^0.079^0.010^21.6^0.0^0.037^0.171^5.228^0.626^0.347^6^0^6^6^85.5^2.49^9^3^3^0^0^0^0^0^0.12^0.0^2^1.1^4.375^4.672^0.398^88^85^~3 oz~^^~~^0
|
||
~23567~^~BEEF,GROUND,85% LN MEAT / 15% FAT,RAW~^65.66^215^18.59^15.00^0.91^0.00^0.0^0.00^15^2.09^18^171^295^66^4.48^0.067^0.010^15.8^0.0^0.042^0.151^4.649^0.549^0.346^6^0^6^6^61.2^2.17^14^4^4^0^0^0^0^0^0.17^0.1^3^1.3^5.715^6.469^0.433^68^85^~3 oz~^^~~^0
|
||
~23568~^~BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,BRLD~^57.98^250^25.93^15.41^1.02^0.00^0.0^0.00^18^2.60^21^198^318^72^6.31^0.085^0.012^21.5^0.0^0.046^0.176^5.378^0.658^0.382^9^0^9^9^82.4^2.64^9^3^3^0^0^0^0^0^0.12^0.0^2^1.2^5.895^6.668^0.484^88^85^~3 oz~^77^~1 patty, (yield from 1/4 lb raw meat)~^0
|
||
~23569~^~BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,PAN-BROILED~^60.61^232^24.62^14.02^1.07^0.00^0.0^0.00^20^2.68^22^211^349^79^6.20^0.081^0.012^20.3^0.0^0.043^0.177^5.778^0.728^0.367^8^0^8^8^81.1^2.79^10^3^3^0^0^0^0^0^0.13^0.0^2^1.5^5.331^6.034^0.438^84^85^~3 oz~^83^~1 patty, ( yield from 1/4 lb raw meat )~^0
|
||
~23570~^~BEEF,GROUND,85% LN MEAT / 15% FAT,CRUMBLES,CKD,PAN-BROWNED~^55.90^256^27.73^15.30^1.22^0.00^0.0^0.00^22^2.93^25^238^407^89^6.62^0.093^0.012^21.6^0.0^0.044^0.191^6.318^0.807^0.428^10^0^10^10^91.4^2.80^9^3^3^0^0^0^0^0^0.12^0.0^2^1.7^5.806^6.572^0.477^89^85^~3 oz~^^~~^0
|
||
~23571~^~BEEF,GROUND,85% LN MEAT / 15% FAT,LOAF,CKD,BKD~^58.98^240^25.93^14.36^0.92^0.00^0.0^0.00^18^2.74^20^186^286^64^6.45^0.079^0.010^21.0^0.0^0.040^0.171^4.927^0.598^0.338^6^0^6^6^85.5^2.49^9^3^3^0^0^0^0^0^0.12^0.0^2^1.6^5.497^6.222^0.452^88^85^~3 oz~^^~~^0
|
||
~23572~^~BEEF,GROUND,80% LN MEAT / 20% FAT,RAW~^61.87^254^17.17^20.00^0.84^0.00^0.0^0.00^18^1.94^17^158^270^66^4.18^0.061^0.010^15.0^0.0^0.043^0.151^4.227^0.498^0.323^7^0^7^7^56.4^2.14^14^4^4^0^0^0^0^0^0.17^0.1^3^1.8^7.581^8.848^0.521^71^113^~4 oz~^^~~^0
|
||
~23573~^~BEEF,GROUND,80% LN MEAT / 20% FAT,PATTY,CKD,BRLD~^55.99^270^25.75^17.78^1.00^0.00^0.0^0.00^24^2.48^20^194^304^75^6.25^0.080^0.011^21.5^0.0^0.047^0.176^5.098^0.658^0.366^10^0^10^10^80.8^2.73^9^3^3^0^0^0^0^0^0.12^0.0^2^1.6^6.764^7.895^0.517^88^^~~^^~~^0
|
||
~23574~^~BEEF,GROUND,80% LN MEAT / 20% FAT,PATTY,CKD,PAN-BROILED~^59.11^246^24.04^15.94^1.06^0.00^0.0^0.00^26^2.59^21^205^335^83^6.07^0.076^0.012^19.9^0.0^0.043^0.177^5.530^0.615^0.356^9^0^9^9^75.5^2.79^10^3^3^0^0^0^0^0^0.13^0.0^2^1.5^6.029^7.037^0.461^84^85^~3 oz~^^~~^0
|
||
~21377~^~MCDONALD'S BACON RANCH SALAD W/ CRISPY CHICK~^77.38^122^8.82^6.30^1.41^6.08^1.0^1.53^46^0.61^^^^273^^^^^9.7^0.060^0.071^3.025^0.561^^^^^^^^2485^^^^^^^^^^^^1.622^2.467^1.619^22^319^~1 item, 11.3 oz~^^~~^0
|
||
~21378~^~MCDONALD'S,BACON RANCH SALAD WO/ CHICK~^87.20^61^4.14^3.64^0.96^4.20^1.5^2.14^63^0.67^10^45^201^132^^^^^13.5^0.044^0.058^0.206^^^53^^^^^0.10^2891^^^^^^^^^^^^1.507^1.057^0.327^12^223^~1 item, 7.8 oz~^^~~^0
|
||
~21379~^~MCDONALD'S,SIDE SALAD~^93.93^20^1.03^0.19^0.54^4.30^1.6^2.24^24^0.65^^^220^12^^^^^15.7^0.045^0.038^0.208^^^57^^57^^^0.00^2850^^^^^^^^^^^^0.020^0.006^0.079^0^87^~1 item, 3.1 oz~^^~~^0
|
||
~21380~^~MCDONALD'S,FRUIT 'N YOGURT PARFAIT~^74.61^105^2.73^1.30^0.64^20.72^1.0^12.83^86^0.45^14^84^167^58^0.36^0.051^0.203^^13.9^0.046^0.115^0.237^0.418^^13^^13^^^0.19^59^^^^^^^^^^^^0.041^0.106^0.095^5^149^~1 item, 5.2 oz~^^~~^0
|
||
~21381~^~MCDONALD'S,FRUIT 'N YOGURT PARFAIT (WITHOUT GRANOLA)~^78.18^90^2.47^1.13^0.56^17.67^0.9^11.90^87^0.36^12^71^165^38^0.30^0.041^0.122^^14.5^0.033^0.117^0.188^0.398^^11^^11^^^0.20^62^^^^^^^^^^^^0.004^0.010^0.033^5^142^~1 item~^^~~^0
|
||
~21382~^~MCDONALD'S,FILET-O-FISH (WITHOUT TARTAR SAUCE)~^46.90^243^12.47^7.62^1.93^31.08^1.0^4.27^128^1.64^23^131^194^464^0.54^0.065^0.230^^0.1^0.283^0.201^2.748^^^57^^^^^0.81^93^^^^^^^^^^^^1.773^2.768^2.323^25^124^~1 item~^^~~^0
|
||
~21383~^~BURGER KING,CROISSAN'WICH W/ SAUSAGE,EGG & CHS~^48.10^308^12.09^21.78^2.12^15.90^1.8^3.12^90^1.65^17^138^158^577^1.14^0.070^0.184^24.8^0.0^0.237^0.370^2.754^0.750^0.159^50^^^^^0.51^568^170^170^^^^^^1.54^^^9.5^8.342^7.838^4.212^123^171^~1 sandwich~^^~~^0
|
||
~21384~^~BURGER KING,CROISSAN'WICH W/ SAUSAGE & CHS~^35.08^376^13.73^25.45^2.75^23.00^0.7^3.36^107^1.87^19^158^205^782^1.43^0.072^0.257^20.9^0.0^0.329^0.317^4.090^0.651^0.182^^^^^^0.55^^^^^^^^^0.98^^^6.5^8.595^12.025^3.114^43^131^~1 item~^^~~^0
|
||
~21385~^~BURGER KING,CROISSAN'WICH W/ EGG & CHS~^46.40^283^10.35^15.78^2.68^24.79^0.7^4.03^231^1.90^17^249^168^650^1.04^0.074^0.227^22.2^0.0^0.243^0.426^2.052^0.828^0.117^^^^^^0.53^^^^^^^^^1.11^^^9.5^4.766^6.668^2.930^139^110^~1 item~^^~~^0
|
||
~21386~^~BURGER KING,FRENCH TOAST STKS~^33.57^349^6.00^17.74^1.47^41.21^1.4^9.89^53^1.92^19^87^111^428^0.51^0.085^0.390^12.2^0.0^0.284^0.175^2.575^0.336^0.053^^^^^^0.00^^^^^^^^^0.88^^^14.5^3.989^9.502^2.566^0^21^~1 stick~^107^~1 serving, 5 sticks~^0
|
||
~21387~^~BURGER KING,HASH BROWN ROUNDS~^46.34^302^2.80^19.30^2.19^29.37^2.3^0.63^15^0.71^20^95^364^568^0.37^0.127^0.176^0.4^4.3^0.163^0.053^1.980^0.455^0.187^13^^^^^^2^0^^1^1^0^0^21^4.40^^^^3.285^5.466^8.984^0^5.6^~1 piece~^160^~1 serving~^0
|
||
~21388~^~FAST FOODS,MINIATURE CINN ROLLS~^19.62^403^7.02^17.95^2.02^53.38^2.2^17.98^54^2.55^13^180^131^554^0.54^0.070^0.561^11.7^0.0^0.254^0.303^3.160^0.507^0.044^^^^^27.3^0.11^^^^^^^^^1.11^^^13.9^4.701^9.221^2.415^21^25^~1 each~^^~~^0
|
||
~21389~^~FAST FOODS,HAMBURGER; DOUBLE,LRG PATY; W/ CONDMNT,VEG & MAYO~^55.29^252^13.94^15.66^1.37^13.74^1.4^3.52^35^2.80^18^111^192^289^3.00^0.120^0.200^20.1^0.2^0.193^0.190^3.230^0.190^0.114^45^22^23^60^42.3^1.37^111^6^0^6^62^2^806^31^0.67^0.1^4^14.1^5.773^6.117^3.016^46^374^~1 item~^^~~^0
|
||
~21390~^~FT FDS, HAMBRGER; SIN, LRG PATTY; W/ CONDMNTS, VEG, MAYO~^57.52^226^11.34^12.37^1.45^17.33^1.5^4.00^46^2.99^18^97^188^342^2.46^0.081^0.183^18.2^0.9^0.211^0.213^3.141^0.254^0.103^64^33^31^87^32.9^1.21^186^9^0^15^103^2^1068^45^0.15^0.1^3^14.3^3.972^4.670^3.144^33^247^~1 item~^^~~^0
|
||
~21393~^~FAST FOODS,HMBURGR; SNG,REG PTTY; DBL BN W/ CNDMNT & SPL SAU~^50.30^259^12.17^13.30^1.54^22.69^1.4^^103^2.07^24^112^194^386^2.38^0.101^0.235^25.3^0.3^0.231^0.227^3.940^0.463^0.076^22^17^5^34^^1.23^^^^^^^^^0.09^^^23.4^4.240^4.780^4.100^32^205^~1 item~^^~~^0
|
||
~21395~^~FAST FOODS,CHEESEBURGER; DOUBLE,REG PATTY; W/ CONDMNT~^47.16^282^16.24^16.18^2.44^17.97^0.9^4.16^150^2.35^21^165^226^617^2.77^0.081^0.198^17.9^2.9^0.231^0.204^3.462^^0.214^43^26^17^61^43.7^1.28^220^44^40^1^51^3^980^17^0.35^0.2^7^4.7^6.960^6.001^1.314^50^155^~1 sandwich~^^~~^0
|
||
~23050~^~BF,RND,OUT RND,BTTM RND,STK,LN & FAT,0" FAT,CH,CKD,GRILLED~^63.35^191^27.22^8.30^1.14^0.00^0.0^0.00^5^2.92^25^232^361^57^4.81^0.109^0.014^44.8^0.0^0.058^0.196^7.310^0.763^0.680^7^0^7^7^94.2^3.83^0^0^0^0^0^0^0^0^0.10^^^0.0^2.954^3.759^0.338^78^85^~1 serving, (3 oz)~^225^~1 steak~^0
|
||
~23051~^~BEEF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0" FAT,SEL,RAW~^73.28^129^22.15^3.83^1.06^0.00^0.0^0.00^5^2.91^24^217^360^62^4.31^0.132^0.020^30.3^0.0^0.089^0.241^6.360^0.768^0.724^6^0^6^6^91.3^3.61^0^0^0^0^0^0^0^0^0.07^^^0.0^1.400^1.630^0.309^61^85^~3 oz~^324^~1 steak~^0
|
||
~23052~^~BEEF,RND,OUT RND,BTTM RND,STK,LN & FAT,0" FAT,SEL,CKD,GRLD~^65.76^166^28.01^5.17^1.20^0.00^0.0^0.00^5^3.12^26^237^368^60^5.68^0.127^0.032^41.3^0.0^0.081^0.242^8.050^0.850^0.660^8^0^8^8^91.6^4.41^0^0^0^0^0^0^0^0^0.10^^^0.0^1.716^2.006^0.286^75^85^~1 serving, (3 oz)~^253^~1 steak~^0
|
||
~23053~^~BF,CHK,CLD,SHLDR TNDR,MEDALLION,LN & FAT,0" FAT,ALL GRDS,RAW~^72.80^144^20.54^6.22^0.92^0.00^0.0^0.00^5^1.95^23^196^327^58^3.72^0.131^0.016^33.3^0.0^0.087^0.269^4.510^0.799^0.503^7^0^7^7^^3.97^0^0^0^0^0^0^0^0^0.09^^^0.2^2.088^2.136^0.340^57^41^~1 medallion~^^~~^0
|
||
~23054~^~BF,CHK,CLD,SHDR TNDR,MED,LN & FAT,0" FAT,ALL GRDS,CK,GRLD~^65.65^177^26.22^7.20^1.02^0.00^0.0^0.00^5^2.59^25^225^356^59^5.24^0.171^0.014^38.7^0.0^0.078^0.267^5.187^0.856^0.596^8^0^8^8^107.9^5.16^0^0^0^0^0^0^0^0^0.17^^^0.2^2.833^2.933^0.410^78^32^~1 medallion~^85^~1 serving, (3 oz)~^0
|
||
~23055~^~BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW~^73.25^129^21.69^4.00^1.09^0.00^0.0^0.00^5^2.22^24^215^381^61^5.23^0.095^0.011^31.4^0.0^0.066^0.181^5.557^0.758^0.616^7^0^7^7^88.8^3.07^0^0^0^0^0^0^0^0^0.17^^^0.2^1.578^1.881^0.275^61^85^~3 oz~^207^~1 steak~^0
|
||
~23056~^~BF,RND,KNUCK,TIP SIDE,STK,LN & FAT,0" FAT,ALL GRDS,CKD,GRLD~^65.68^168^29.08^4.84^1.16^0.00^0.0^0.00^5^2.77^26^239^365^54^7.25^0.112^0.014^42.1^0.0^0.066^0.198^5.873^0.797^0.559^8^0^8^8^102.6^4.18^0^0^0^0^0^0^0^0^0.20^^^0.0^1.901^2.239^0.301^80^85^~1 serving, (3 oz)~^168^~1 steak~^0
|
||
~23057~^~BF,CHUCK,CLOD,TOP & CNTR,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW~^72.51^141^20.67^5.88^0.90^0.00^0.0^0.00^4^2.31^24^215^355^60^5.49^0.094^0.014^30.4^0.0^0.079^0.238^5.193^0.775^0.656^7^0^7^7^86.0^3.93^0^0^0^0^0^0^0^0^0.18^^^0.2^1.985^2.937^0.397^57^85^~3 oz~^241^~1 steak~^0
|
||
~23058~^~BEEF,CHCK,CLOD,SHLDR TOP&CNTR STKS,LN & FT,0",ALL GRDS,GRLD~^64.88^182^26.30^7.66^1.04^0.00^0.0^0.00^5^2.79^26^232^361^60^7.09^0.089^0.015^41.5^0.0^0.075^0.294^5.273^0.839^0.576^11^0^11^11^99.0^4.95^0^0^0^0^0^0^0^0^0.18^^^0.4^2.765^3.044^0.395^76^85^~1 serving, (3 oz)~^184^~1 steak~^0
|
||
~23059~^~BEEF,CHUCK,CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW~^70.46^176^18.99^10.52^0.90^0.00^0.0^0.00^6^2.36^21^184^309^74^6.88^0.119^0.016^29.8^0.0^0.099^0.227^3.420^0.952^0.370^3^0^3^3^92.9^5.05^0^0^0^0^0^0^0^0^0.17^^^0.6^3.945^4.144^0.475^66^85^~3 oz~^250^~1 steak~^0
|
||
~23060~^~BF,CHUCK,CLOD,TOP BLADE,STK,LN & FAT,0" FAT,ALL,CKD,GRLD~^62.04^222^24.93^12.79^0.94^0.00^0.0^0.00^6^2.88^23^203^322^77^9.05^0.134^0.018^37.8^0.0^0.073^0.292^3.833^0.944^0.387^6^0^6^6^106.8^5.89^0^0^0^0^0^0^0^0^0.14^^^0.9^5.095^5.330^0.563^83^85^~1 serving, (3 oz)~^190^~1 steak~^0
|
||
~23061~^~BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW~^72.45^143^20.93^5.89^0.96^0.00^0.0^0.00^5^1.96^24^215^363^54^5.32^0.074^0.011^30.0^0.0^0.071^0.185^5.010^0.733^0.527^11^0^11^11^83.6^4.49^0^0^0^0^0^0^0^0^0.21^^^0.0^2.163^2.336^0.312^59^85^~3 oz~^197^~1 steak~^0
|
||
~23062~^~BF,RND,KNUCKLE,TIP CNTR,STK,LN & FAT,0" FAT,ALL,CKD,GRLD~^65.46^177^27.12^6.78^1.00^0.00^0.0^0.00^5^2.51^26^240^377^52^6.84^0.089^0.011^39.0^0.0^0.059^0.217^5.177^0.751^0.496^10^0^10^10^104.3^3.23^0^0^0^0^0^0^0^0^0.20^^^0.2^2.527^2.712^0.358^77^150^~1 steak~^^~~^0
|
||
~23063~^~BF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0" FAT,ALL,RAW~^72.19^142^21.59^5.53^1.05^0.00^0.0^0.00^5^2.53^24^211^345^62^3.94^0.134^0.019^32.3^0.0^0.073^0.204^6.380^0.690^0.721^6^0^6^6^87.4^4.34^0^0^0^0^0^0^0^0^0.08^^^0.0^2.000^2.503^0.309^61^85^~3 oz~^305^~1 steak~^0
|
||
~23064~^~BF,RND,OUT RND,BTTM RND,STK,LN & FAT,0" FAT,ALL GRDS,CK,GRLD~^64.28^182^27.52^7.10^1.16^0.00^0.0^0.00^5^2.99^25^233^363^58^5.10^0.115^0.020^43.6^0.0^0.066^0.212^7.557^0.792^0.673^7^0^7^7^92.9^4.03^0^0^0^0^0^0^0^0^0.10^^^0.0^2.541^3.174^0.321^77^85^~1 serving, (3 oz)~^236^~1 steak~^0
|
||
~23065~^~BF,CHK, CLOD,SHLDR TENDER,MED,LN & FAT,0" FAT,SE,CKD,GRILLED~^65.79^172^26.45^6.43^1.00^0.00^0.0^0.00^5^2.60^24^223^348^58^5.19^0.253^0.021^38.3^0.0^0.072^0.354^5.490^0.852^0.615^8^0^8^8^112.9^6.01^0^0^0^0^0^0^0^0^0.17^^^0.2^1.700^3.284^0.490^80^34^~1 medallion~^85^~1 serving, (3 oz)~^0
|
||
~23066~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,CHOIC,RAW~^68.73^175^19.38^10.70^0.90^0.29^0.0^0.00^11^2.53^21^187^313^81^8.25^0.079^0.014^22.3^0.0^0.080^0.200^3.567^0.740^0.311^3^0^3^3^74.3^3.32^6^2^2^0^0^0^0^0^0.17^0.1^5^1.5^4.550^5.723^0.427^73^85^~3 oz~^434^~1 piece~^26
|
||
~23067~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,SEL,RAW~^70.24^161^20.14^8.99^0.93^0.00^0.0^0.00^12^2.34^20^181^303^93^8.14^0.081^0.013^21.4^0.0^0.080^0.200^3.560^0.720^0.323^3^0^3^3^71.1^3.56^8^2^2^0^0^0^0^0^0.16^0.1^4^1.5^3.940^4.590^0.410^80^85^~3 oz~^429^~1 piece~^25
|
||
~23068~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,ALL GRDS,RAW~^69.33^169^19.68^10.02^0.91^0.05^0.0^0.00^12^2.45^21^185^307^85^8.15^0.080^0.013^21.5^0.0^0.080^0.200^3.523^0.730^0.311^3^0^3^3^72.7^3.43^7^2^2^0^0^0^0^0^0.17^0.1^4^1.5^4.312^5.278^0.426^76^85^~3 oz~^432^~1 piece~^26
|
||
~23049~^~BF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0" FAT,CHOIC,RAW~^71.51^150^21.24^6.59^1.04^0.00^0.0^0.00^5^2.34^24^209^338^63^3.76^0.136^0.018^33.3^0.0^0.064^0.186^6.390^0.650^0.720^6^0^6^6^83.5^4.70^0^0^0^0^0^0^0^0^0.08^^^0.0^2.301^2.940^0.309^61^85^~3 oz~^293^~1 steak~^0
|
||
~23069~^~BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,CHOIC,CKD~^56.64^234^30.95^12.22^1.06^0.00^0.0^0.00^17^2.97^18^200^279^69^10.98^0.114^0.018^36.4^0.0^0.070^0.240^4.140^0.740^0.286^8^0^8^8^104.0^3.51^5^2^2^0^0^0^0^0^0.12^0.2^6^1.6^5.380^6.230^0.550^100^85^~3 oz~^224^~1 piece~^27
|
||
~23285~^~BEEF,TOP LOIN FILET,BNLESS,LN & FAT,1/8" FAT,CHOIC,CKD,GRILD~^55.60^253^26.80^15.90^1.10^0.60^0.0^0.00^7^3.23^26^231^368^91^10.21^0.162^^34.3^0.0^0.076^0.267^4.037^^0.408^7^0^7^7^^3.63^24^7^7^0^0^0^0^0^^0.2^7^1.6^5.454^7.142^0.527^85^135^~1 fillet~^^~~^12
|
||
~23286~^~BEEF,TOP LOIN FILET,BNLESS,LN & FAT,1/8" FAT,SEL,CKD,GRILLED~^58.60^219^28.30^11.60^1.10^0.40^0.0^0.00^6^3.52^27^239^378^86^10.90^0.138^^33.4^0.0^0.088^0.427^4.542^^0.459^7^0^7^7^^4.44^25^7^7^0^0^0^0^0^^0.1^6^1.6^3.862^5.171^0.399^87^135^~1 fillet~^^~~^9
|
||
~23287~^~BEEF,TOP LOIN PET RST,BNLS,LN & FAT,1/8" FAT,AL GDS,CKD,RSTD~^58.00^228^27.00^12.90^1.10^1.00^0.0^0.00^7^3.30^27^236^376^93^10.42^0.166^^34.3^0.0^0.076^0.269^4.067^^0.411^6^0^6^6^^4.11^23^7^7^0^0^0^0^0^^0.2^6^1.6^4.361^5.848^0.486^82^85^~3 oz~^634^~1 roast~^9
|
||
~23288~^~BEEF,TOP LOIN PETI RST,BNLS,LN & FAT,1/8" FAT,CHOIC,CKD,RSTD~^56.90^239^26.80^14.10^1.10^1.10^0.0^0.00^7^3.29^27^235^375^92^10.39^0.165^^34.6^0.0^0.076^0.267^4.037^^0.408^7^0^7^7^^3.77^23^7^7^0^0^0^0^0^^0.2^7^1.6^4.824^6.388^0.506^80^85^~3 oz~^677^~1 roast~^8
|
||
~23289~^~BEEF,TOP LOIN PETITE RST,BNLS,LN & FAT,1/8" FAT,SEL,CKD,RSTD~^59.70^213^27.10^11.20^1.10^0.90^0.0^0.00^6^3.43^26^234^369^84^10.65^0.135^^33.8^0.0^0.085^0.409^4.350^^0.439^6^0^6^6^^4.62^24^7^7^0^0^0^0^0^^0.1^5^1.6^3.666^5.038^0.457^85^85^~3 oz~^571^~1 roast~^10
|
||
~23290~^~BEEF,TOP LOIN PETIT RST/FILT,BNS,LN & FAT,1/8" FAT,AL GRD,RW~^66.40^187^21.10^11.30^0.90^0.30^0.0^0.00^6^2.66^24^212^360^89^7.87^0.144^^25.3^0.0^0.089^0.237^3.804^^0.423^3^0^3^3^^2.82^14^4^4^0^0^0^0^0^^0.1^5^1.5^3.547^4.801^0.358^69^85^~3 oz~^173^~1 fillet~^11
|
||
~23291~^~BEEF,TOP LOIN PETITE RST/FILET,BNLS,LN & FAT,1/8" FAT,CHC,RW~^65.10^199^20.80^12.60^0.90^0.60^0.0^0.00^6^2.66^24^212^360^89^7.87^0.144^^26.4^0.0^0.088^0.234^3.750^^0.417^3^0^3^3^^2.85^14^4^4^0^0^0^0^0^^0.1^5^1.5^4.043^5.414^0.425^65^85^~3 oz~^178^~1 fillet~^13
|
||
~23292~^~BEEF,TOP LOIN PETITE RST/FILET,BNLS,LN & FAT,1/8" FAT,SEL,RW~^68.40^170^21.60^9.30^1.00^0.00^0.0^0.00^7^2.98^26^225^369^85^8.50^0.132^^23.7^0.0^0.156^0.287^3.901^^0.399^3^0^3^3^^2.79^13^4^4^0^0^0^0^0^^0.1^5^1.5^2.803^3.882^0.259^76^85^~3 oz~^166^~1 fillet~^8
|
||
~23293~^~BEEF,AUSTRALIAN,IMP,GRASS-FED,GROUND,85% LN / 15% FAT,RAW~^63.56^234^17.72^18.12^0.82^0.00^0.0^0.00^6^1.79^^^^62^^^^^0.0^^^^^^^^^^^^0^0^^0^0^0^0^0^^^^^7.938^7.969^0.699^66^114^~4 oz, (4 oz)~^^~~^0
|
||
~23294~^~BEEF,AUS,IMP,GRSS-FED,LOIN,TENDERLN STK/RST,BNLESS,RAW~^72.42^138^20.85^6.11^1.08^0.00^0.0^0.00^4^2.25^^^^63^^^^^0.0^^^^^^^^^^^^0^0^^0^0^0^0^0^^^^^2.725^2.408^0.386^49^114^~4 oz~^150^~1 steak~^4
|
||
~23295~^~BEEF,AUS,IMP,WGU,TENLN STK/RST,BNLESS,LN,MRB SCR 4/5,RAW~^66.47^191^20.19^12.30^1.04^0.00^0.0^0.00^4^2.24^^^^64^^^^^0.0^^^^^^^^^^^^0^0^^0^0^0^0^0^^^^^5.507^5.246^0.494^59^114^~4 oz~^152^~1 steak~^3
|
||
~23296~^~BEEF,AUSTRALIAN,IMP,GRASS-FED,EXTERNAL FAT,RAW~^36.51^509^11.32^51.36^0.42^0.39^0.0^0.00^6^0.95^^^^36^^^^^0.0^^^^^^^^^^^^121^36^36^^^^^^^^^^22.650^21.426^1.419^66^28.35^~1 oz~^^~~^0
|
||
~23297~^~BEEF,AUSTRALIAN,IMP,GRASS-FED,SEAM FAT,RAW~^31.20^562^9.58^57.73^0.44^1.06^0.0^0.00^3^0.89^^^^34^^^^^0.0^^^^^^^^^^^^120^36^36^^^^^^^^^^26.584^22.930^1.552^65^28.35^~1 oz~^^~~^0
|
||
~23298~^~BEEF,AUS,IMP,WAGYU,EXTERNAL FAT,AUST. MARBLE SCORE 4/5,RAW~^30.25^596^6.54^63.27^0.40^0.00^0.0^0.00^2^1.00^^^^37^^^^^0.0^^^^^^^^^^^^74^22^22^^^^^^^^^^22.504^31.583^1.575^73^28.35^~1 oz~^^~~^0
|
||
~23299~^~BEEF,AUST,IMP,WAGYU,SEAM FAT,AUST. MARBLE SCORE 4/5,RAW~^30.44^594^6.00^63.30^0.32^0.00^0.0^^2^0.97^^^^32^^^^^0.0^^^^^^^^^^^^74^22^22^^^^^^^^^^23.155^30.887^1.555^95^28.35^~1 oz~^^~~^0
|
||
~23300~^~BEEF,AUST,IMP,WAGYU,EXTERNAL FAT,AUST. MARBLE SCORE 9,RAW~^25.17^639^5.54^68.07^0.25^0.97^0.0^0.00^4^0.81^^^^43^^^^^0.0^^^^^^^^^^^^74^22^22^^^^^^^^^^22.395^35.821^2.448^95^28^~1 oz~^^~~^0
|
||
~23301~^~BEEF,AUSTRALIAN,IMP,WAGYU,SEAM FAT,AUST. MARBLE SCORE 9,RAW~^28.13^627^5.16^67.33^0.22^0.00^0.0^0.00^2^0.91^^^^27^^^^^0.0^^^^^^^^^^^^74^22^22^^^^^^^^^^22.467^35.158^2.164^96^28^~1 oz~^^~~^0
|
||
~23302~^~BEEF,AUS,IMP,GRSS-FED,TNDERLN STK/RST,BNLESS,LN&FAT,RAW~^71.21^151^20.53^7.63^1.06^0.01^0.0^0.00^4^2.21^^^^62^^^^^0.0^^^^^^^^^^^^4^1^1^0^0^0^0^0^^^^^3.393^3.046^0.420^50^114^~4 oz~^150^~1 steak~^0
|
||
~23303~^~BEEF,AUS,IMP,GRSS-FED,TOP LOIN STK/RST,BNLESS,LN,RAW~^72.95^131^21.79^4.87^1.01^0.00^0.0^0.00^5^1.57^^^^66^^^^^0.0^^^^^^^^^^^^0^0^^0^0^0^0^0^^^^^2.090^2.067^0.225^41^114^~4 oz~^339^~1 roast~^23
|
||
~23576~^~BEEF,GROUND,80% LN MEAT / 20% FAT,LOAF,CKD,BKD~^57.70^254^25.25^16.17^0.90^0.00^0.0^0.00^23^2.58^19^179^271^67^6.24^0.079^0.009^20.3^0.0^0.044^0.171^4.627^0.569^0.329^7^0^7^7^80.9^2.49^9^3^3^0^0^0^0^0^0.12^0.0^2^1.5^6.159^7.189^0.471^88^85^~3 oz~^^~~^0
|
||
~23577~^~BEEF,GROUND,75% LN MEAT / 25% FAT,RAW~^58.09^293^15.76^25.00^0.77^0.00^0.0^0.00^21^1.79^15^145^244^66^3.87^0.056^0.009^14.3^0.0^0.044^0.151^3.804^0.446^0.301^8^0^8^8^51.6^2.11^14^4^4^0^0^0^0^0^0.17^0.1^3^2.4^9.568^11.383^0.609^75^113^~4 oz~^85^~1 serving, (3 oz)~^0
|
||
~23578~^~BEEF,GROUND,75% LN MEAT / 25% FAT,PATTY,CKD,BRLD~^55.28^279^25.56^18.87^0.98^0.00^0.0^0.00^30^2.37^20^189^289^78^6.19^0.075^0.010^21.5^0.0^0.049^0.176^4.818^0.658^0.351^11^0^11^11^79.3^2.81^9^3^3^0^0^0^0^0^0.12^0.0^2^2.2^7.248^8.624^0.520^88^85^~3 oz~^^~~^0
|
||
~23579~^~BEEF,GROUND,75% LN MEAT / 25% FAT,PATTY,CKD,PAN-BROILED~^58.69^248^23.45^16.44^1.05^0.00^0.0^0.00^32^2.50^20^199^322^87^5.95^0.071^0.012^19.6^0.0^0.043^0.177^5.282^0.604^0.344^10^0^10^10^72.8^2.79^10^3^3^0^0^0^0^0^0.13^0.0^2^2.0^6.281^7.472^0.451^84^85^~3 oz~^^~~^0
|
||
~23580~^~BEEF,GROUND,75% LN MEAT / 25% FAT,CRUMBLES,CKD,PAN-BROWNED~^54.50^277^26.28^18.21^1.10^0.00^0.0^0.00^34^2.63^22^214^354^93^6.17^0.080^0.012^21.6^0.0^0.046^0.191^5.345^0.807^0.428^12^0^12^12^81.5^2.80^9^3^3^0^0^0^0^0^0.12^0.0^2^2.2^6.926^8.240^0.497^89^85^~3 oz~^^~~^0
|
||
~23581~^~BEEF,GROUND,75% LN MEAT / 25% FAT,LOAF,CKD,BKD~^57.50^254^24.56^16.50^0.89^0.00^0.0^0.00^28^2.43^18^172^256^70^6.04^0.079^0.009^19.7^0.0^0.047^0.171^4.327^0.541^0.320^7^0^7^7^76.2^2.49^9^3^3^0^0^0^0^0^0.12^0.0^2^2.1^6.356^7.562^0.456^88^85^~3 oz~^^~~^0
|
||
~23582~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,SEL,RAW~^72.90^134^22.53^4.20^1.06^0.00^0.0^0.00^22^1.59^23^209^353^55^3.96^0.076^0.011^30.4^0.0^0.076^0.121^6.544^0.662^0.635^13^0^13^13^94.1^0.95^0^0^0^0^0^0^0^0^0.29^^^1.2^1.553^1.690^0.182^73^28.35^~1 oz~^453.6^~1 lb~^24
|
||
~23583~^~BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,SEL,RAW~^71.11^148^22.06^5.93^1.05^0.00^0.0^0.00^22^1.60^23^209^354^55^3.97^0.076^0.011^30.5^0.0^0.074^0.118^6.408^0.648^0.622^13^0^13^13^92.1^0.93^0^0^0^0^0^0^0^0^0.31^^^1.2^2.191^2.384^0.256^64^28.35^~1 oz~^453.6^~1 lb~^21
|
||
~23584~^~BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,SEL,RAW~^73.31^127^22.27^3.54^1.19^0.00^0.0^0.00^22^1.61^23^211^357^56^4.00^0.077^0.011^30.8^0.0^0.075^0.120^6.469^0.654^0.628^13^0^13^13^93.0^0.94^0^0^0^0^0^0^0^0^0.28^0.0^2^1.1^1.307^1.422^0.167^59^28.35^~1 oz~^453.6^~1 lb~^14
|
||
~23585~^~BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,SEL,RAW~^72.68^133^23.07^3.88^0.99^0.00^0.0^0.00^23^1.63^24^214^361^57^4.05^0.078^0.011^31.2^0.0^0.078^0.124^6.703^0.678^0.651^13^0^13^13^96.4^0.98^0^0^0^0^0^0^0^0^0.29^^^1.2^1.432^1.559^0.168^40^85^~3 oz~^453.6^~1 lb~^24
|
||
~23586~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,SEL,CKD,BRLD~^62.45^188^30.87^6.22^1.19^0.00^0.0^0.00^22^1.91^27^253^409^66^5.69^0.085^0.011^38.8^0.0^0.088^0.164^9.020^0.608^0.682^10^0^10^10^^1.47^0^0^0^0^0^0^0^0^0.40^^^1.4^2.369^2.484^0.222^98^28.35^~1 oz~^453.6^~1 lb~^24
|
||
~23587~^~BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,SEL,CKD,BRLD~^62.67^194^29.07^7.76^1.20^0.00^0.0^0.00^21^1.81^25^238^386^62^5.37^0.080^0.011^36.6^0.0^0.083^0.154^8.494^0.573^0.642^10^0^10^10^110.7^1.39^0^0^0^0^0^0^0^0^0.40^^^1.4^2.953^3.096^0.277^83^28.35^~1 oz~^453.6^~1 lb~^17
|
||
~23588~^~BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,SEL,CKD,BRLD~^65.47^170^29.34^4.96^1.20^0.00^0.0^0.00^21^1.81^25^238^386^62^5.37^0.080^0.011^36.6^0.0^0.084^0.155^8.574^0.578^0.648^10^0^10^10^111.7^1.40^0^0^0^0^0^0^0^0^0.37^0.1^3^1.3^1.889^1.980^0.196^77^28.35^~1 oz~^453.6^~1 lb~^16
|
||
~23589~^~BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,SEL,CKD,GRILLED~^64.65^177^29.44^5.73^1.14^0.00^0.0^0.00^21^1.81^25^239^386^62^5.38^0.080^0.011^36.7^0.0^0.084^0.156^8.603^0.580^0.650^10^0^10^10^112.1^1.41^0^0^0^0^0^0^0^0^0.38^^^1.3^2.183^2.288^0.205^78^28.35^~1 oz~^453.6^~1 lb~^25
|
||
~23590~^~BEEF,RND,BTTM RND RST,LN,1/8" FAT,SEL,CKD,RSTD~^66.61^164^28.45^4.67^1.15^0.00^0.0^0.00^6^2.35^19^183^238^38^4.92^0.079^0.010^35.6^0.0^0.068^0.154^4.893^0.561^0.375^10^0^10^10^108.3^1.46^0^0^0^0^0^0^0^0^0.36^0.1^3^1.3^1.608^1.951^0.207^74^28.35^~1 oz~^453.6^~1 lb~^12
|
||
~23591~^~BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,SEL,CKD,RSTD~^66.31^163^29.59^4.11^1.18^0.00^0.0^0.00^6^2.42^20^188^245^39^5.06^0.082^0.011^36.7^0.0^0.071^0.160^5.089^0.583^0.390^10^0^10^10^112.7^1.52^0^0^0^0^0^0^0^0^0.36^^^1.3^1.416^1.718^0.166^75^28.35^~1 oz~^453.6^~1 lb~^9
|
||
~23592~^~BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,SEL,CKD,BRLD~^62.79^177^31.61^4.65^1.17^0.00^0.0^0.00^7^2.66^22^207^270^43^5.57^0.090^0.012^40.4^0.0^0.076^0.171^5.436^0.623^0.417^11^0^11^11^120.4^1.62^0^0^0^0^0^0^0^0^0.34^^^1.2^1.602^1.944^0.188^82^28.35^~1 oz~^453.6^~1 lb~^6
|
||
~23593~^~BEEF,RND,BTTM RND,STEAK,LN,1/8" FAT,SEL,CKD,BRSD~^58.64^205^34.46^6.43^1.05^0.00^0.0^0.00^7^2.85^23^222^289^46^5.98^0.096^0.013^43.3^0.0^0.082^0.187^5.927^0.679^0.455^12^0^12^12^131.3^1.77^0^0^0^0^0^0^0^0^0.44^^^1.6^2.216^2.688^0.260^92^28.35^~1 oz~^453.6^~1 lb~^12
|
||
~23594~^~BEEF,RND,BTTM RND,RST,LN,1/8" FAT,ALL GRDS,RAW~^72.58^128^22.19^4.31^1.09^0.00^0.0^0.00^20^1.92^24^214^350^59^4.22^0.099^0.014^28.2^0.0^0.090^0.144^6.661^0.656^0.656^13^0^13^13^92.7^1.57^0^0^0^0^0^0^0^0^0.29^^^1.2^1.476^1.816^0.185^61^28.35^~1 oz~^453.6^~1 lb~^13
|
||
~23595~^~BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,ALL GRDS,CKD,BRSD~^60.61^196^33.15^6.00^1.06^0.00^0.0^0.00^16^2.81^22^204^266^54^7.98^0.115^0.012^34.0^0.0^0.067^0.208^4.825^0.652^0.317^11^0^11^11^126.3^2.42^0^0^0^0^0^0^0^0^0.47^^^1.7^2.274^2.554^0.207^97^28.35^~1 oz~^453.6^~1 lb~^20
|
||
~23596~^~BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,ALL GRDS,RAW~^73.76^127^21.57^3.84^1.01^0.00^0.0^0.00^16^1.92^23^202^336^74^5.52^0.093^0.014^25.1^0.0^0.079^0.156^4.947^0.638^0.519^13^0^13^13^90.1^1.84^0^0^0^0^0^0^0^0^0.29^^^1.1^1.425^1.611^0.166^65^28.35^~1 oz~^453.6^~1 lb~^28
|
||
~23597~^~BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,ALL GRDS,RAW~^73.43^124^22.60^3.00^1.08^0.00^0.0^0.00^20^1.96^25^219^357^60^4.30^0.101^0.014^28.8^0.0^0.091^0.147^6.780^0.668^0.667^13^0^13^13^94.4^1.60^0^0^0^0^0^0^0^0^0.28^^^1.1^1.027^1.263^0.129^59^28.35^~1 oz~^453.6^~1 lb~^10
|
||
~23575~^~BEEF,GROUND,80% LN MEAT / 20% FAT,CRUMBLES,CKD,PAN-BROWNED~^54.54^272^27.00^17.36^1.16^0.00^0.0^0.00^28^2.78^23^226^380^91^6.40^0.087^0.012^21.6^0.0^0.045^0.191^5.831^0.807^0.428^11^0^11^11^84.8^2.80^9^3^3^0^0^0^0^0^0.12^0.0^2^1.6^6.546^7.640^0.501^89^85^~3 oz~^^~~^0
|
||
~21396~^~FAST FOODS,CHEESEBURGER; DOUBLE,LRG PATTY; W/ CONDMNT~^50.34^272^16.96^16.22^2.05^14.43^1.0^3.49^106^2.18^21^165^242^480^3.33^0.091^0.133^^0.6^0.127^0.303^4.213^^^45^^^^^1.68^200^^^^^^^^^^^^6.473^5.855^0.480^57^280^~1 item~^^~~^0
|
||
~21397~^~FAST FOODS,CHESEBRGER; SING,LRG PATY; W/ CONDMNT,VEG & MAYO~^50.92^268^13.69^15.80^1.86^17.73^1.1^4.50^73^2.30^18^125^208^473^2.26^0.081^0.186^16.5^1.1^0.177^0.257^3.143^0.755^0.186^51^30^21^72^36.8^0.93^256^50^44^0^64^2^208^41^0.57^0.1^3^14.2^5.746^5.352^2.366^51^215^~1 sandwich~^^~~^0
|
||
~21398~^~FAST FOODS,CHEESEBURGER; SINGLE,LRG PATTY; W/ CONDMNT~^48.36^269^15.21^14.40^2.31^19.72^1.2^3.60^179^1.02^26^183^223^591^2.83^0.075^0.163^24.7^0.3^0.119^0.260^4.050^0.590^0.093^16^12^4^24^37.7^1.75^237^51^47^1^47^2^810^17^0.20^0.1^3^4.4^7.033^5.959^1.264^48^199^~1 item~^^~~^0
|
||
~21399~^~FAST FDS,CHSEBURGER; DOUBLE,LRG PATTY; W/ CONDMNT,VEG & MAYO~^54.56^253^15.50^15.63^1.70^12.62^1.3^3.61^68^4.12^19^131^202^405^3.27^0.076^0.137^18.4^0.5^0.254^0.230^3.260^0.279^0.150^27^22^5^42^46.0^1.92^111^12^7^4^49^1^77^42^0.06^0.1^4^9.2^6.519^6.249^2.299^49^355^~1 item~^^~~^0
|
||
~21400~^~FAST FOODS,CHSBURGR; DBL,RG PTTY; DBL BN W/ CNDMNT & SPL SAU~^50.54^261^11.94^14.10^1.89^21.53^1.4^3.26^127^1.40^25^136^182^485^2.16^0.131^0.212^25.9^0.3^0.184^0.201^3.630^0.441^0.170^27^18^9^40^31.5^1.27^174^27^22^1^59^2^0^50^0.06^0.1^5^16.4^5.045^5.088^3.826^36^219^~1 item~^^~~^0
|
||
~21401~^~FAST FOODS,CHICK TENDERS~^46.64^271^19.22^13.95^2.92^17.25^1.2^0.40^17^0.73^28^282^373^769^0.71^0.069^0.228^17.5^1.1^0.110^0.179^8.217^1.244^0.426^19^6^13^23^43.7^0.16^11^3^2^0^2^0^0^83^3.17^0.2^7^8.0^2.493^4.830^5.783^48^30^~1 strip~^184^~1 serving~^0
|
||
~21402~^~MCDONALD'S,PREMIUM GRILLED CHICK CLASSIC SNDWCH~^57.30^183^14.16^4.29^1.96^22.28^1.4^5.01^37^1.48^28^195^228^410^0.69^0.073^0.357^^3.2^0.196^0.190^6.521^0.927^0.306^^^^^^0.15^339^^4^^^^^^0.53^^^^0.865^1.157^2.074^34^200^~1 item, 7 oz~^^~~^0
|
||
~21403~^~MCDONALD'S,PREMIUM CRISPY CHICK CLASSIC SNDWCH~^51.98^228^12.08^8.68^1.80^25.46^1.4^5.37^34^1.42^27^161^227^430^0.66^0.087^0.430^^2.5^0.199^0.171^5.542^1.026^^45^^^^^^330^18^^^^^^^^^^^1.409^3.179^3.708^26^230^~1 item~^^~~^0
|
||
~21404~^~MCDONALD'S,PREMIUM GRILLED CHICK CLUB SNDWCH~^52.52^221^17.19^8.05^2.38^19.87^1.2^2.89^95^1.37^^^^462^^^^^4.4^0.172^0.186^5.575^0.826^^^^^^^^355^^^^^^^^^^^^2.890^2.508^2.160^46^223^~1 item, 7.9 oz~^^~~^0
|
||
~21405~^~MCDONALD'S,PREMIUM CRISPY CHICK CLUB SNDWCH~^48.02^250^15.38^11.76^2.23^22.61^1.2^4.99^92^1.32^^^^472^^^^^3.8^0.176^0.169^4.748^0.911^^^^^^^^347^^^^^^^^^^^^3.333^4.223^3.557^38^254^~1 item, 9 oz~^^~~^0
|
||
~21406~^~MCDONALD'S,PREMIUM GRILLED CHICK RANCH BLT SNDWCH~^53.61^204^16.70^5.41^2.37^21.91^1.4^5.20^38^1.48^^^^495^^^^^4.9^0.187^0.183^6.177^0.869^^^^^^^^315^^^^^^^^^^^^1.463^1.865^1.678^38^202^~1 item, 7.1 oz~^^~~^0
|
||
~21407~^~MCDONALD'S,PREMIUM CRISPY CHICK RANCH BLT SNDWCH~^48.61^244^14.70^9.55^2.21^24.93^1.4^5.53^35^1.42^^^^488^^^^^4.3^0.190^0.165^5.254^0.964^^^^^^^^306^^^^^^^^^^^^1.971^3.773^3.231^30^240^~1 item, 8.5 oz~^^~~^0
|
||
~21410~^~FAST FOODS,BAGEL,W/ EGG,SAUSAGE PATTY,CHS,& CONDMNT~^45.17^295^12.98^16.97^2.24^22.64^0.2^2.87^94^1.77^20^185^123^550^1.05^0.327^0.179^23.8^0.5^0.305^0.218^2.877^0.896^0.091^53^39^15^80^83.8^0.96^212^64^64^0^0^0^0^119^0.64^0.4^18^2.8^6.396^6.026^2.603^133^219^~1 item~^^~~^0
|
||
~23070~^~BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,SEL,CKD,B~^57.54^221^32.10^10.24^1.12^0.00^0.0^0.00^16^2.86^21^212^292^70^10.94^0.095^0.017^34.3^0.0^0.070^0.240^4.220^0.670^0.295^8^0^8^8^101.9^3.40^8^2^2^0^0^0^0^0^0.05^0.1^5^1.6^3.000^6.400^0.690^99^85^~3 oz~^231^~1 piece~^24
|
||
~23071~^~BF,CHK EYE CNTRY-STL RIBS,BNLS,LN,0" FAT,ALL GRDS, CKD, BRSD~^57.00^228^31.41^11.43^1.08^0.00^0.0^0.00^17^2.93^19^203^286^69^10.91^0.109^0.017^35.1^0.0^0.070^0.240^4.147^0.705^0.289^8^0^8^8^103.0^3.47^6^2^2^0^0^0^0^0^0.10^0.1^6^1.6^4.990^5.750^0.550^99^85^~3 oz~^227^~1 piece~^26
|
||
~23072~^~BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,CHOIC,RAW~^70.58^152^20.87^7.67^0.94^0.00^0.0^0.00^15^2.31^18^195^330^81^7.86^0.092^0.014^21.9^0.0^0.070^0.190^4.097^0.680^0.355^3^0^3^3^75.1^3.27^6^2^2^0^0^0^0^0^0.20^0.1^4^1.5^3.419^4.071^0.378^70^85^~3 oz~^325^~1 piece~^22
|
||
~23073~^~BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,SEL,RAW~^72.11^137^21.10^5.89^0.99^0.00^0.0^0.00^15^2.08^18^189^293^82^6.53^0.094^0.015^20.8^0.0^0.070^0.180^4.250^0.740^0.357^3^0^3^3^72.8^3.10^7^2^2^0^0^0^0^0^0.12^0.1^3^1.5^2.570^2.950^0.320^71^85^~3 oz~^340^~1 piece~^23
|
||
~23074~^~BEEF,CHK EYE COUNTRY-STYLE RIBS,BNLS,LN,0" FAT,ALL GRDS, RAW~^71.19^146^20.96^6.95^0.96^0.00^0.0^0.00^15^2.24^18^193^317^82^7.44^0.093^0.014^21.3^0.0^0.070^0.187^4.167^0.710^0.357^3^0^3^3^74.0^3.24^7^2^2^0^0^0^0^0^0.17^0.1^4^1.5^3.030^3.550^0.340^70^85^~3 oz~^331^~1 piece~^22
|
||
~23075~^~BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLED~^60.35^215^27.97^11.47^1.03^0.00^0.0^0.00^16^2.88^24^227^391^75^10.50^0.091^0.015^30.1^0.0^0.070^0.213^5.180^0.830^0.393^7^0^7^7^86.8^3.20^5^1^1^0^0^0^0^0^0.11^0.1^6^1.6^4.895^5.461^0.478^86^85^~3 oz~^307^~1 steak~^24
|
||
~23076~^~BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^61.45^199^27.88^9.77^1.03^0.00^0.0^0.00^19^2.81^25^226^356^74^10.60^0.082^0.015^32.8^0.0^0.070^0.220^5.310^0.840^0.454^7^0^7^7^94.0^3.50^7^2^2^0^0^0^0^0^0.10^0.1^4^1.6^2.900^6.130^0.580^91^85^~3 oz~^309^~1 steak~^22
|
||
~23077~^~BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED~^60.79^209^27.94^10.79^1.03^0.00^0.0^0.00^17^2.87^25^228^380^75^10.54^0.088^0.015^31.0^0.0^0.070^0.217^5.190^0.835^0.412^7^0^7^7^90.4^3.37^6^2^2^0^0^0^0^0^0.11^0.1^5^1.6^4.830^5.390^0.480^88^85^~3 oz~^308^~1 steak~^23
|
||
~23078~^~BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^69.48^160^21.31^8.29^0.92^0.00^0.0^0.00^15^2.27^22^201^371^70^8.41^0.074^0.010^22.9^0.0^0.070^0.167^4.803^0.720^0.346^3^0^3^3^70.8^3.10^6^2^2^0^0^0^0^0^0.17^0.1^4^1.5^3.605^4.088^0.359^66^85^~3 oz~^382^~1 steak~^27
|
||
~23079~^~BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,SEL,RAW~^71.41^143^21.28^6.47^0.98^0.00^0.0^0.00^15^2.33^23^209^388^73^8.54^0.070^0.011^22.8^0.0^0.080^0.170^4.870^0.740^0.446^3^0^3^3^76.1^3.00^7^2^2^0^0^0^0^0^0.15^0.1^4^1.5^2.759^3.143^0.392^69^85^~3 oz~^386^~1 steak~^26
|
||
~23080~^~BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW~^70.25^153^21.29^7.56^0.94^0.00^0.0^0.00^15^2.28^22^202^371^70^8.39^0.072^0.010^22.8^0.0^0.075^0.170^4.827^0.730^0.392^3^0^3^3^73.4^3.07^7^2^2^0^0^0^0^0^0.17^0.1^4^1.5^3.267^3.710^0.372^67^85^~3 oz~^384^~1 steak~^27
|
||
~23081~^~BEEF,SHLDR POT RST,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD~^60.05^200^31.32^8.30^1.42^0.00^0.0^0.00^13^3.76^25^234^358^60^9.39^0.140^0.015^38.6^0.0^0.080^0.282^4.923^0.830^0.512^8^0^8^8^100.6^3.38^5^1^1^0^0^0^0^0^0.13^0.1^6^1.6^2.835^3.757^0.470^97^85^~3 oz~^793^~1 roast~^10
|
||
~23082~^~BEEF,SHLDR POT RST,BNLESS,LN,0" FAT,SEL,CKD,BRSD~^60.96^190^31.71^7.02^1.38^0.00^0.0^0.00^13^3.36^27^234^360^63^9.53^0.118^0.014^37.3^0.0^0.080^0.265^4.405^0.810^0.590^8^0^8^8^101.8^3.41^7^2^2^0^0^0^0^0^0.08^0.1^5^1.6^2.239^2.731^0.480^99^85^~3 oz~^779^~1 roast~^10
|
||
~23083~^~BEEF,SHLDR POT RST,BNLESS,LN,0" FAT,ALL GRDS,CKD,BRSD~^60.41^196^31.48^7.78^1.40^0.00^0.0^0.00^13^3.60^25^234^359^61^9.44^0.131^0.015^38.1^0.0^0.080^0.275^4.716^0.820^0.543^8^0^8^8^101.2^3.39^6^2^2^0^0^0^0^0^0.11^0.1^5^1.6^2.596^3.346^0.474^98^85^~3 oz~^787^~1 roast~^10
|
||
~23084~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD~^59.17^197^33.55^6.94^1.62^0.00^0.0^0.00^15^3.53^23^240^315^67^11.01^0.150^0.015^38.5^0.0^0.090^0.287^3.867^0.930^0.381^8^0^8^8^127.0^4.44^5^1^1^0^0^0^0^0^0.11^0.1^6^1.6^2.708^3.275^0.522^113^141^~1 steak~^^~~^15
|
||
~23085~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,SEL,CKD,BRSD~^60.80^181^32.96^5.44^1.69^0.00^0.0^0.00^15^3.32^23^239^298^70^10.76^0.147^0.049^40.5^0.0^0.080^0.290^3.940^0.930^0.407^8^0^8^8^119.9^4.48^7^2^2^0^0^0^0^0^0.10^0.1^4^1.6^2.238^2.695^0.493^117^141^~1 steak~^^~~^14
|
||
~23086~^~BEEF,CHK,MOCK TENDER STK,BNLS,LN,0" FAT,ALL GRDS,CKD,BRSD~^59.82^190^33.31^6.34^1.65^0.00^0.0^0.00^15^3.42^23^239^309^68^10.93^0.150^0.026^38.8^0.0^0.085^0.287^3.880^0.930^0.390^8^0^8^8^123.5^4.44^6^2^2^0^0^0^0^0^0.11^0.1^5^1.6^2.520^3.043^0.511^115^141^~1 steak~^^~~^14
|
||
~23304~^~BEEF,AU,IMP,WGU,TDLN STK/RST,BNLES,LN & FAT, MRB SCR 4/5,RAW~^65.20^206^19.71^14.09^1.02^0.00^0.0^0.00^4^2.20^^^^63^^^^^0.0^^^^^^^^^^^^3^1^1^0^0^0^0^0^^^^^6.105^6.167^0.531^60^114^~4 oz~^152^~1 steak~^0
|
||
~23305~^~BEEF,AUS,IMP,GRSS-FED, TOP LOIN STK/RST,BNLESS,LN FAT,RAW~^66.42^199^19.90^13.17^0.91^0.11^0.0^0.00^5^1.46^^^^60^^^^^0.0^^^^^^^^^^^^20^6^6^0^0^0^0^0^^^^^5.837^5.447^0.436^46^114^~4 oz~^339^~1 roast~^7
|
||
~23306~^~BEEF,AUS,IMP,GRSS-FD,TOP SIRLN CP-OFF STK/RST,BNLESS,LN,RAW~^74.10^122^21.90^3.87^1.11^0.00^0.0^0.00^5^2.53^^^^60^^^^^0.0^^^^^^^^^^^^0^0^^0^0^0^0^0^^^^^1.601^1.495^0.338^54^114^~4 oz~^449^~1 roast~^3
|
||
~23307~^~BEEF,AUS,IMP,GRSS-FD,RIBEYE STK/RST LIP-ON,BNLESS,LN,RAW~^70.09^160^21.47^8.20^0.96^0.00^0.0^0.00^5^1.88^^^^65^^^^^0.0^^^^^^^^^^^^0^0^^0^0^0^0^0^^^^^3.596^3.522^0.285^50^114^~4 oz~^350^~1 roast~^21
|
||
~23308~^~BEEF,AUS,IMP,GRSS-FD,BTTM RND STK/RST,BNLESS,LN,RAW~^73.31^130^21.40^4.93^1.06^0.00^0.0^0.00^4^2.11^^^^71^^^^^0.0^^^^^^^^^^^^0^0^^0^0^0^0^0^^^^^1.959^2.129^0.349^54^114^~4 oz~^337^~1 roast~^6
|
||
~23309~^~BEEF,AUS,IMP,GRSS-FD,RD,TP RND CAP-OFF STK/RST,BNLESS,LN,RAW~^73.05^129^22.41^4.43^1.09^0.00^0.0^0.00^5^2.30^^^^60^^^^^0.0^^^^^^^^^^^^0^0^^0^0^0^0^0^^^^^1.783^1.860^0.293^48^114^~4 oz~^763^~1 roast~^2
|
||
~23310~^~BEEF,AUS,IMP,WGU,LOIN,TENLN STK/RST,BNLESS,LN, MRB SCR 9,RAW~^61.91^237^18.87^17.73^0.93^0.57^0.0^0.00^4^2.41^^^^62^^^^^0.0^^^^^^^^^^^^0^0^^0^0^0^0^0^^^^^7.377^8.170^0.698^74^114^~4 oz~^173^~1 steak~^3
|
||
~23311~^~BEEF,AUS,IMP,WGU,TOP LN STK/RST,BNLESS,LN,MRB SCR 4/5,RAW~^63.07^223^20.15^15.69^0.89^0.20^0.0^0.00^4^1.85^^^^61^^^^^0.0^^^^^^^^^^^^0^0^^0^0^0^0^0^^^^^5.909^8.022^0.441^58^114^~4 oz~^348^~1 roast~^23
|
||
~23312~^~BEEF,AUS,IMP,WGU,TP LN STK/RST,BNLESS,LN,MARBLE SCORE 9,RAW~^53.09^331^16.92^29.15^0.71^0.13^0.0^0.00^4^1.71^^^^68^^^^^0.0^^^^^^^^^^^^0^0^^0^0^0^0^0^^^^^10.309^15.368^1.079^61^114^~4 oz~^359^~1 roast~^25
|
||
~23313~^~BEEF,AUS,IMP,WGU,SMLENDRIB STK/RST,BNLESS, MRB SCR 4/5,RAW~^61.92^234^20.35^16.93^0.91^0.00^0.0^0.00^4^1.89^^^^58^^^^^0.0^^^^^^^^^^^^0^0^^0^0^0^0^0^0.00^^^^6.536^8.451^0.523^72^114^~4 oz~^342^~1 roast~^26
|
||
~23314~^~BEEF,AUS,IMP,WGU,SML END RIB STK/RST,BNLESS,MRB SCR 9,RAW~^52.58^330^17.61^28.61^0.73^0.46^0.0^0.00^4^2.14^^^^65^^^^^0.0^^^^^^^^^^^^0^0^^0^0^0^0^0^^^^^11.123^14.343^0.789^77^114^~4 oz~^377^~1 roast~^28
|
||
~23315~^~BEEF,AUS,IMP,GRSS-FD,TP SIRLN CP-OFFSTK/RST,BNLES,LN&FAT,RAW~^73.65^127^21.77^4.45^1.10^0.01^0.0^0.00^5^2.51^^^^59^^^^^0.0^^^^^^^^^^^^1^0^0^0^0^0^0^0^^^^^1.859^1.730^0.351^55^114^~4 oz~^449^~1 roast~^2
|
||
~23316~^~BEEF,AUS,IMP,GRSS-FD,RBEYE STK/RST LIP-ON,BNLESS,LN&FAT,RAW~^64.60^217^19.80^15.21^0.88^0.11^0.0^0.00^5^1.74^^^^60^^^^^0.0^^^^^^^^^^^^18^5^5^0^0^0^0^0^^^^^6.782^6.344^0.467^52^114^~4 oz~^350^~1 roast~^7
|
||
~23317~^~BEEF,AUS,IMP,GRSS-FED,BTTM RND STK/RST,BNLESS,LN&FAT,RAW~^72.33^140^21.13^6.16^1.04^0.01^0.0^0.00^5^2.08^^^^70^^^^^0.0^^^^^^^^^^^^3^1^1^0^0^0^0^0^^^^^2.510^2.634^0.377^55^114^~4 oz~^337^~1 roast~^3
|
||
~23318~^~BEEF,AUS,IMP,GRSS-FD,TP RNDCAP-OFF STK/RST,BNLESS,LN&FAT,RAW~^72.52^129^22.24^4.40^1.09^0.00^0.0^0.00^5^2.28^^^^59^^^^^0.0^^^^^^^^^^^^0^0^0^0^0^0^0^0^^^^^1.770^1.846^0.291^47^114^~4 oz~^763^~1 roast~^0
|
||
~23319~^~BEEF,AUS,IMP,WGU,TP LN STK/RST,BNLES,LN & FAT,MRB SCR4/5,RAW~^57.21^289^17.67^24.20^0.80^0.17^0.0^0.00^4^1.69^^^^56^^^^^0.0^^^^^^^^^^^^13^4^4^0^0^0^0^0^^^^^8.928^12.179^0.642^63^114^~4 oz~^348^~1 roast~^6
|
||
~23320~^~BEEF,AUS,IMP,WGU,TP LN STK/RST,LN & FAT,MARBLE SCORE9,RAW~^47.68^392^14.58^36.98^0.61^0.22^0.0^0.00^4^1.54^^^^61^^^^^0.0^^^^^^^^^^^^15^4^4^0^0^0^0^0^^^^^12.765^19.457^1.333^68^114^~4 oz~^359^~1 roast~^6
|
||
~23321~^~BEEF,AUS,IMP,WGU,SMLEDRIB STK/RST,BNLES,LN&FAT,MRBSCR4/5,RAW~^54.63^317^17.07^27.64^0.78^0.00^0.0^0.00^4^1.68^^^^52^^^^^0.0^^^^^^^^^^^^17^5^5^0^0^0^0^0^0.00^^^^10.329^13.685^0.763^76^114^~4 oz~^342^~1 roast~^4
|
||
~23322~^~BEEF,AUS,IMP,WGU,SMLEDRIB STK/RST,BNLESS,LN&FAT,MRB SCR9,RAW~^46.27^405^14.54^38.30^0.61^0.42^0.0^0.00^3^1.82^^^^57^^^^^0.0^^^^^^^^^^^^18^6^6^0^0^0^0^0^^^^^13.942^19.576^1.153^82^114^~4 oz~^377^~1 roast~^4
|
||
~23323~^~BEEF,AU,IMP,WGU,TNLN, STK/RST,BNLESS,LN & FAT, MRB SCR 9,RAW~^60.90^248^18.50^19.11^0.91^0.58^0.0^0.00^4^2.37^^^^61^^^^^0.0^^^^^^^^^^^^2^1^1^0^0^0^0^0^^^^^7.788^8.926^0.746^74^114^~4 oz~^173^~1 steak~^0
|
||
~23324~^~BEEF,RND,TOP RND STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW~^72.64^124^23.49^3.34^1.12^0.00^0.0^0.00^13^2.33^12^219^312^54^3.68^0.048^0.004^22.1^0.0^0.064^0.235^6.433^0.357^0.632^4^0^4^4^64.6^1.64^11^3^3^0^0^0^0^0^0.23^0.0^1^1.5^1.287^1.481^0.238^62^85^~3 oz~^344^~1 steak~^1
|
||
~23601~^~BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,ALL GRDS,RAW~^70.62^153^22.12^6.52^1.06^0.00^0.0^0.00^24^1.60^23^206^347^56^4.01^0.074^0.013^26.9^0.0^0.068^0.111^6.851^0.654^0.619^13^0^13^13^92.4^1.09^0^0^0^0^0^0^0^0^0.32^^^1.3^2.412^2.624^0.282^65^28.35^~1 oz~^453.6^~1 lb~^20
|
||
~23602~^~BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,ALL GRDS,CKD,BRSD~^57.84^214^34.66^7.36^1.02^0.00^0.0^0.00^16^2.93^23^213^277^56^8.32^0.120^0.012^35.4^0.0^0.070^0.217^5.044^0.682^0.332^12^0^12^12^132.0^2.53^0^0^0^0^0^0^0^0^0.45^0.1^5^1.6^2.788^3.132^0.273^104^28.35^~1 oz~^453.6^~1 lb~^41
|
||
~23603~^~BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,ALL GRDS,RAW~^73.32^132^22.11^4.19^1.01^0.00^0.0^0.00^16^1.93^23^203^337^74^5.55^0.093^0.014^25.2^0.0^0.081^0.160^5.069^0.654^0.532^13^0^13^13^92.3^1.88^0^0^0^0^0^0^0^0^0.28^^^1.1^1.553^1.756^0.181^65^28.35^~1 oz~^453.6^~1 lb~^37
|
||
~23604~^~BEEF,RND,BTTM RND,RST,LN,1/8" FAT,ALL GRDS,CKD~^65.93^163^28.00^5.72^1.11^0.00^0.0^0.00^6^2.35^19^177^230^37^4.82^0.070^0.010^31.7^0.0^0.063^0.158^5.030^0.551^0.376^9^0^9^9^106.6^1.54^0^0^0^0^0^0^0^0^0.36^^^2.0^1.972^2.391^0.231^76^28.35^~1 oz~^453.6^~1 lb~^11
|
||
~23605~^~BEEF,RND,BTTM RND,STEAK,LN,1/8" FAT,ALL GRDS,CKD,BRSD~^57.54^216^34.34^7.73^1.02^0.00^0.0^0.00^7^2.87^23^217^282^45^5.90^0.085^0.012^38.8^0.0^0.078^0.194^6.169^0.676^0.461^11^0^11^11^130.8^1.89^0^0^0^0^0^0^0^0^0.45^0.1^5^1.6^2.663^3.230^0.331^94^28.35^~1 oz~^453.6^~1 lb~^11
|
||
~23606~^~BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,ALL GRDS,CKD,BRLD~^63.32^189^29.30^7.09^1.14^0.00^0.0^0.00^19^1.85^25^231^372^61^5.41^0.086^0.011^33.9^0.0^0.080^0.148^8.384^0.576^0.629^10^0^10^10^111.6^1.68^0^0^0^0^0^0^0^0^0.39^0.1^5^1.4^2.700^2.831^0.272^81^28.35^~1 oz~^453.6^~1 lb~^25
|
||
~23607~^~BEEF,SHRT LOIN,TOP LOIN STEAK,LN,1/8" FAT,ALL GRDS,RAW~^71.49^138^22.93^5.15^1.02^0.00^0.0^0.00^25^1.64^24^211^354^57^4.10^0.076^0.013^27.5^0.0^0.070^0.115^7.101^0.678^0.642^13^0^13^13^95.8^1.13^0^0^0^0^0^0^0^0^0.30^^^1.2^1.905^2.073^0.223^53^85^~3 oz~^453.6^~1 lb~^24
|
||
~23608~^~BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,ALL GRDS,CKD,BRLD~^61.96^185^31.82^5.45^1.20^0.00^0.0^0.00^7^2.70^21^204^264^42^5.54^0.080^0.011^36.4^0.0^0.072^0.180^5.717^0.626^0.427^11^0^11^11^121.2^1.75^0^0^0^0^0^0^0^0^0.49^0.1^4^17.5^1.878^2.278^0.239^84^28.35^~1 oz~^453.6^~1 lb~^6
|
||
~23609~^~BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,ALL GRDS,RAW~^75.02^135^22.91^4.09^1.13^0.00^0.0^0.00^20^1.99^25^222^362^61^4.36^0.102^0.014^29.2^0.0^0.093^0.149^6.873^0.677^0.677^13^0^13^13^95.7^1.62^0^0^0^0^0^0^0^0^0.27^^^1.1^1.399^1.721^0.175^55^85^~3 oz~^453.6^~1 lb~^6
|
||
~23610~^~BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,ALL GRDS,CKD,BRLD~^64.29^178^29.42^5.84^1.20^0.00^0.0^0.00^19^1.87^25^233^376^61^5.46^0.087^0.011^34.3^0.0^0.080^0.149^8.420^0.626^0.631^11^0^11^11^112.1^1.68^0^0^0^0^0^0^0^0^0.38^0.1^4^1.4^2.224^2.331^0.227^79^28.35^~1 oz~^453.6^~1 lb~^17
|
||
~23611~^~BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,ALL GRDS,RAW~^72.91^131^22.09^4.08^1.14^0.00^0.0^0.00^25^1.61^23^207^349^56^4.04^0.075^0.013^27.1^0.0^0.068^0.111^6.843^0.653^0.619^13^0^13^13^92.3^1.09^0^0^0^0^0^0^0^0^0.32^0.1^2^1.3^1.508^1.641^0.190^60^28.35^~1 oz~^453.6^~1 lb~^16
|
||
~23612~^~BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,CHOIC,RAW~^72.51^139^21.96^5.05^1.02^0.00^0.0^0.00^15^2.02^23^201^332^74^5.48^0.091^0.015^24.5^0.0^0.077^0.168^5.221^0.654^0.489^13^0^13^13^91.7^2.11^0^0^0^0^0^0^0^0^0.29^0.1^3^1.2^1.875^2.119^0.232^65^28.35^~1 oz~^453.6^~1 lb~^37
|
||
~23613~^~BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,CHOIC,RAW~^73.27^129^21.69^4.06^1.01^0.00^0.0^0.00^15^2.04^23^203^335^75^5.53^0.092^0.015^24.7^0.0^0.076^0.166^5.158^0.646^0.483^13^0^13^13^90.6^2.09^0^0^0^0^0^0^0^0^0.29^^^1.1^1.508^1.705^0.176^65^28.35^~1 oz~^453.6^~1 lb~^28
|
||
~23614~^~BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,CHOIC,CKD,BRSD~^56.39^224^34.72^8.37^1.03^0.00^0.0^0.00^15^3.04^23^213^275^56^8.20^0.129^0.012^34.7^0.0^0.070^0.231^5.243^0.682^0.344^12^0^12^12^132.2^2.69^0^0^0^0^0^0^0^0^0.46^0.1^5^1.7^3.170^3.561^0.308^106^28.35^~1 oz~^453.6^~1 lb~^42
|
||
~23615~^~BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,CHOIC,CKD,BRSD~^59.82^203^33.13^6.79^1.07^0.00^0.0^0.00^14^2.88^22^202^261^53^7.76^0.122^0.012^32.9^0.0^0.066^0.221^5.003^0.651^0.328^11^0^11^11^126.2^2.57^0^0^0^0^0^0^0^0^0.50^^^1.8^2.572^2.889^0.235^97^28.35^~1 oz~^453.6^~1 lb~^20
|
||
~23616~^~BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,CHOIC,RAW~^72.89^128^22.88^3.38^1.10^0.00^0.0^0.00^20^2.12^25^221^351^57^4.28^0.101^0.014^28.6^0.0^0.096^0.165^6.958^0.681^0.672^14^0^14^14^95.6^1.91^0^0^0^0^0^0^0^0^0.29^0.0^2^1.2^1.158^1.425^0.159^60^28.35^~1 oz~^453.6^~1 lb~^10
|
||
~23617~^~BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,CHOIC,RAW~^71.44^140^22.69^4.78^1.16^0.00^0.0^0.00^20^2.12^25^222^352^57^4.29^0.101^0.014^28.6^0.0^0.095^0.163^6.901^0.675^0.666^13^0^13^13^94.8^1.89^0^0^0^0^0^0^0^0^0.30^0.1^3^1.2^1.637^2.014^0.219^63^28.35^~1 oz~^453.6^~1 lb~^6
|
||
~23598~^~BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,ALL GRDS,CKD,RSTD~^65.52^169^29.73^4.71^1.15^0.00^0.0^0.00^6^2.46^20^186^241^38^5.06^0.073^0.011^33.3^0.0^0.067^0.168^5.341^0.585^0.399^10^0^10^10^113.2^1.64^0^0^0^0^0^0^0^0^0.37^0.1^3^1.9^1.624^1.970^0.209^76^28.35^~1 oz~^453.6^~1 lb~^9
|
||
~23599~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,ALL GRDS,RAW~^69.95^141^22.33^5.04^0.99^0.00^0.0^0.00^24^1.60^23^206^347^56^4.01^0.074^0.013^26.9^0.0^0.069^0.112^6.916^0.660^0.625^13^0^13^13^93.2^1.10^0^0^0^0^0^0^0^0^0.32^^^1.3^1.864^2.029^0.218^75^28.35^~1 oz~^453.6^~1 lb~^25
|
||
~23600~^~BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,ALL GRDS,CKD,BRLD~^62.93^200^29.04^8.39^1.13^0.00^0.0^0.00^19^1.84^25^230^370^60^5.38^0.086^0.011^33.7^0.0^0.079^0.147^8.310^0.582^0.623^10^0^10^10^110.6^1.66^0^0^0^0^0^0^0^0^0.40^0.1^5^1.4^3.195^3.350^0.319^82^28.35^~1 oz~^453.6^~1 lb~^18
|
||
~23618~^~BEEF,RND,BTTM RND,RST,LN,1/8" FAT,CHOIC,RAW~^71.99^140^22.22^4.96^1.06^0.00^0.0^0.00^19^2.06^24^215^341^56^4.16^0.098^0.014^27.7^0.0^0.093^0.160^6.757^0.436^0.653^13^0^13^13^92.8^1.85^0^0^0^0^0^0^0^0^0.30^^^1.2^1.699^2.090^0.213^62^28.35^~1 oz~^453.6^~1 lb~^13
|
||
~21411~^~FAST FOODS,BAGEL,W/ BRKFST STEAK,EGG,CHS,& CONDMNT~^44.90^282^15.95^14.07^2.08^22.99^0.2^2.97^93^2.06^22^204^145^642^2.21^0.337^0.188^25.1^0.0^0.236^0.255^3.355^0.765^0.132^47^38^10^73^82.2^1.27^306^83^81^0^20^4^0^151^0.55^0.4^15^3.4^5.419^4.997^1.849^130^254^~1 item~^^~~^0
|
||
~21412~^~LIGHT ICE CRM,SOFT SERVE,BLENDED W/ MILK CHOC CANDIES~^61.74^182^4.02^6.46^0.96^26.82^0.2^24.37^135^0.27^17^116^208^54^0.54^0.044^0.046^3.6^0.9^0.051^0.243^0.139^0.730^0.053^3^0^3^3^20.4^0.60^111^31^31^0^5^0^0^0^0.08^0.0^0^0.7^3.633^1.670^0.282^16^348^~12 fl oz, cup~^^~~^0
|
||
~21413~^~LIGHT ICE CRM,SOFT SERVE,BLENDED W/ COOKIE PIECES~^63.90^169^3.97^5.66^0.92^25.55^0.1^21.19^129^0.61^14^111^198^75^0.50^0.030^0.042^4.0^0.8^0.048^0.229^0.264^0.722^0.058^10^5^5^13^18.6^0.58^93^26^25^0^5^0^0^0^0.09^0.0^0^3.3^2.754^1.716^0.364^15^337^~12 fl oz, cup~^^~~^0
|
||
~21415~^~POPEYES,BISCUIT~^26.52^401^6.00^23.71^2.81^40.95^3.8^3.46^108^2.51^13^309^173^745^0.49^0.066^0.300^4.1^^0.460^0.277^3.240^0.455^0.047^91^^^^^0.00^212^64^64^^^^^^1.02^^^^11.515^5.686^4.379^2^60^~1 biscuit~^^~~^0
|
||
~21416~^~POPEYES,COLESLAW~^72.84^161^0.98^11.18^0.87^14.12^1.7^10.83^31^0.23^7^20^118^218^0.12^0.014^0.083^^14.7^0.015^0.025^0.206^0.250^0.102^^^^^^0.00^185^56^56^^^^^^^^^^1.887^3.339^5.852^7^120^~1 package~^190^~1 cup~^0
|
||
~21417~^~POPEYES,MILD CHICK STRIPS,ANALYZED 2006~^45.18^271^19.20^13.01^3.29^19.31^0.8^0.00^12^0.91^26^265^269^922^0.59^0.062^0.207^19.7^0.0^0.120^0.122^8.317^1.060^0.486^^^^^^0.11^^^^^^^^^^^^^5.442^6.201^1.257^52^54^~1 strip~^^~~^0
|
||
~21418~^~POPEYES,SPICY CHICK STRIPS,ANALYZED 2006~^47.11^253^19.61^11.20^3.56^18.52^1.2^0.00^12^1.01^28^276^289^997^0.60^0.071^0.222^18.9^0.0^0.117^0.130^8.690^1.100^0.426^^^^^^0.20^^^^^^^^^^^^^4.743^5.321^1.112^53^53^~1 strip~^^~~^0
|
||
~21419~^~KFC,BISCUIT~^28.40^358^7.50^17.05^3.50^43.55^2.0^4.04^55^2.86^16^538^115^1070^0.50^0.087^0.422^15.2^^0.433^0.313^3.897^0.400^0.063^81^^^^^^0^0^0^^^^^^0.26^^^^11.916^1.243^1.352^1^49^~1 biscuit~^^~~^0
|
||
~21420~^~KFC,COLESLAW~^73.99^144^0.91^8.64^0.81^15.65^2.0^13.54^28^0.21^9^20^140^189^0.15^0.016^0.121^^14.6^0.037^0.015^0.206^0.242^0.121^^^^^^0.03^4^1^1^^^^^^0.54^^^70.9^1.303^1.963^4.888^2^112^~1 package~^191^~1 cup~^0
|
||
~21421~^~KFC,CRISPY CHICK STRIPS~^47.93^274^20.25^15.42^2.74^13.66^1.4^0.00^25^0.69^33^298^333^948^0.68^0.074^0.258^18.1^^0.083^0.051^8.562^1.300^0.474^^^^^^0.17^^^^^^^^^0.90^^^9.4^2.887^4.308^6.881^51^47^~1 strip~^^~~^0
|
||
~21422~^~KFC,POPCORN CHICK~^35.62^351^17.67^21.74^3.79^21.18^1.0^0.00^32^1.42^28^299^288^1140^0.98^0.078^0.232^26.1^^0.177^0.130^8.108^1.125^0.502^^^^^^0.14^^^^^^^^^1.32^^^17.4^3.954^5.660^10.093^40^6.4^~1 piece~^56^~10 pieces~^0
|
||
~21424~^~KFC,FRIED CHICK,ORIGINAL RECIPE,SKN & BREADING~^35.52^384^14.17^28.01^3.51^18.79^0.0^0.00^117^0.88^25^252^244^1042^0.87^0.082^0.298^17.2^^0.080^0.197^5.420^0.880^0.140^^^^^^0.32^66^20^20^^^^^^1.20^^^^6.343^14.448^5.375^82^^~~^^~~^0
|
||
~21425~^~KFC,FRIED CHICK,ORIGINAL RECIPE,BREAST,MEAT NLY,SKN BRDNG RD~^66.44^149^26.89^4.56^2.28^0.00^^^25^0.53^27^255^285^499^0.97^0.063^0.042^33.1^^0.102^0.223^8.667^1.140^0.280^^^^^93.4^0.26^15^5^5^^^^^^0.33^^^^1.030^2.313^0.982^96^152^~1 breast, without skin~^115^~1 breast, bone and skin removed~^47
|
||
~21426~^~KFC,FRIED CHICK,ORIGINAL RECIPE,DRUMSTK,MEAT ONLY,SKN BRG RD~^63.77^175^26.30^7.66^2.16^0.11^^^16^1.04^23^223^273^524^2.50^0.083^0.056^30.9^^0.050^0.264^5.277^1.300^0.248^^^^^^0.64^^^11^^^^^^^^^^1.838^2.816^1.963^137^40^~1 drumstick, bone and skin removed~^57^~1 drumstick, without skin~^47
|
||
~21427~^~KFC,FRIED CHICK,ORIGINAL RECIPE,THIGH,MEAT ONLY,SKN BRDNG RD~^65.65^175^22.78^9.31^2.25^0.01^^^20^0.87^20^213^230^568^1.91^0.082^0.050^28.7^^0.089^0.310^5.610^1.050^0.137^^^^^117.3^0.47^37^11^11^^^^^^0.41^^^^2.308^3.830^1.561^122^86^~1 thigh, without skin~^60^~1 thigh, bone and skin removed~^56
|
||
~21428~^~KFC,FRIED CHICK,ORIGINAL RECIPE,WING,MEAT ONLY,SKN BRDNG RD~^56.44^216^28.65^10.49^2.67^1.76^^^40^0.98^23^249^286^738^1.82^0.069^0.061^36.0^^0.064^0.243^7.180^1.045^0.233^^^^^120.6^0.45^31^9^9^^^^^^0.66^^^^2.321^5.115^2.095^141^39^~1 wing, wing without skin~^23^~1 wing, bone and skin removed~^63
|
||
~21429~^~KFC,FRIED CHICK,EX CRISPY,SKN & BREADING~^26.98^464^10.96^36.61^2.92^22.54^1.5^0.00^41^0.67^18^149^170^828^0.61^1.011^0.308^11.9^^0.015^0.072^3.423^0.812^0.127^^^^^^0.36^116^35^35^^^^^^^^^^7.541^11.816^14.238^59^^~~^^~~^0
|
||
~21430~^~KFC,FRIED CHICK,EX CRISPY,BREAST,MEAT ONLY,SKN & BRDING RMVD~^65.71^153^27.25^4.82^1.97^0.25^^^20^0.51^28^253^309^477^0.89^0.044^0.048^27.8^^0.060^0.127^10.897^1.626^0.416^^^^^^0.30^^^6^^^^^^^^^^1.196^1.683^1.620^87^140^~1 breast, without skin~^121^~1 breast, bone and skin removed~^43
|
||
~23087~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^73.20^127^21.36^4.60^1.25^0.00^0.0^0.00^11^2.51^26^230^349^83^8.06^0.090^0.013^24.3^0.0^0.080^0.217^3.527^0.820^0.409^3^0^3^3^75.7^3.22^6^2^2^0^0^0^0^0^0.19^0.1^4^1.5^1.884^2.328^0.348^67^85^~3 oz~^204^~1 steak~^6
|
||
~23088~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,SEL,RAW~^74.46^117^21.22^3.53^1.12^0.00^0.0^0.00^11^2.26^24^216^344^76^7.93^0.084^0.012^25.2^0.0^0.080^0.220^3.740^0.910^0.448^3^0^3^3^81.0^3.02^7^2^2^0^0^0^0^0^0.20^0.1^3^1.5^1.470^1.700^0.320^68^85^~3 oz~^191^~1 steak~^5
|
||
~23089~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW~^73.71^123^21.30^4.17^1.19^0.00^0.0^0.00^11^2.44^25^225^346^81^8.00^0.088^0.012^24.3^0.0^0.080^0.217^3.603^0.865^0.416^3^0^3^3^78.3^3.13^7^2^2^0^0^0^0^0^0.20^0.1^3^1.5^1.700^2.100^0.350^67^85^~3 oz~^198^~1 steak~^5
|
||
~23090~^~BEEF,CHUCK FOR STEW,LN & FAT,ALL GRDS,CKD,BRSD~^60.08^191^32.41^6.82^1.26^0.00^0.0^0.00^16^2.96^23^228^319^67^8.32^0.120^0.017^34.6^0.0^0.075^0.250^4.117^0.710^0.511^8^0^8^8^102.6^2.73^6^2^2^0^0^0^0^0^0.11^0.1^5^1.6^2.800^3.500^0.450^99^85^~3 oz~^453.6^~1 lb~^0
|
||
~23091~^~BEEF,CHUCK FOR STEW,LN & FAT,SEL,CKD,BRSD~^60.97^186^32.29^6.34^1.18^0.00^0.0^0.00^15^2.84^23^236^320^68^8.47^0.116^0.016^32.2^0.0^0.080^0.300^4.850^0.700^0.522^8^0^8^8^102.6^2.53^7^2^2^0^0^0^0^0^0.07^0.1^4^1.6^2.514^3.164^0.432^102^85^~3 oz~^^~~^0
|
||
~23092~^~BEEF,CHUCK FOR STEW,LN & FAT,CHOIC,CKD,BRSD~^59.49^194^32.49^7.14^1.31^0.00^0.0^0.00^17^3.06^22^223^315^65^8.27^0.125^0.017^35.3^0.0^0.070^0.227^4.013^0.720^0.505^8^0^8^8^102.6^2.85^5^1^1^0^0^0^0^0^0.13^0.1^6^1.6^2.870^3.570^0.410^96^85^~3 oz~^^~~^0
|
||
~23093~^~BEEF,CHUCK FOR STEW,LN & FAT,ALL GRDS,RAW~^72.51^128^21.75^4.48^1.11^0.16^0.0^0.00^13^2.12^21^213^367^80^5.43^0.088^0.014^24.2^0.0^0.080^0.170^5.003^0.665^0.567^3^0^3^3^71.8^2.30^6^2^2^0^0^0^0^0^0.17^0.1^4^1.5^1.860^2.320^0.300^64^85^~3 oz~^^~~^0
|
||
~23094~^~BEEF,CHUCK FOR STEW,LN & FAT,SEL,RAW~^72.79^124^21.90^3.99^1.12^0.21^0.0^0.00^14^2.20^20^209^359^81^5.51^0.093^0.014^26.0^0.0^0.080^0.170^5.190^0.670^0.568^4^0^4^4^74.6^2.42^7^2^2^0^0^0^0^0^0.15^0.1^3^1.5^1.748^2.160^0.287^66^85^~3 oz~^^~~^0
|
||
~23095~^~BEEF,CHUCK FOR STEW,LN & FAT,CHOIC,RAW~^72.32^130^21.64^4.81^1.11^0.12^0.0^0.00^13^2.09^21^217^373^79^5.41^0.084^0.014^23.6^0.0^0.080^0.170^4.887^0.660^0.568^3^0^3^3^69.1^2.27^6^2^2^0^0^0^0^0^0.18^0.1^4^1.5^1.988^2.510^0.310^63^85^~3 oz~^^~~^0
|
||
~23096~^~BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD~^57.56^222^30.91^10.91^1.56^0.00^0.0^0.00^14^3.25^22^210^312^65^11.39^0.098^0.016^35.3^0.0^0.071^0.252^4.020^0.782^0.325^8^0^8^8^95.6^3.55^5^2^2^0^0^0^0^0^0.10^0.2^6^1.6^4.253^5.551^0.508^106^85^~3 oz~^445^~1 steak~^22
|
||
~23097~^~BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN,0" FAT,SEL,CKD,BRSD~^58.92^215^32.01^9.66^1.20^0.00^0.0^0.00^14^3.15^22^202^303^66^11.37^0.107^0.015^36.1^0.0^0.073^0.256^3.908^0.783^0.329^8^0^8^8^104.1^3.37^8^2^2^0^0^0^0^0^0.06^0.1^4^1.6^3.567^4.259^0.531^108^85^~3 oz~^^~~^17
|
||
~23098~^~BEEF,CHUCK,UND BL STEAK,BNLS,LN,0" FAT,ALL GRDS,CKD,BRSD~^58.11^219^31.35^10.41^1.42^0.00^0.0^0.00^14^3.21^22^207^308^65^11.38^0.101^0.016^35.7^0.0^0.072^0.254^3.976^0.780^0.326^8^0^8^8^99.5^3.48^6^2^2^0^0^0^0^0^0.09^0.1^5^1.6^3.981^5.041^0.516^107^85^~3 oz~^^~~^20
|
||
~23099~^~BEEF,CHK,UND BLD, POT RST,BNL,LN & FAT,0" FAT,ALL GR,CKD,BR~^52.51^291^26.70^20.49^1.22^0.00^0.0^0.00^14^2.68^19^173^262^62^9.14^0.086^0.012^30.8^0.0^0.066^0.213^3.568^0.685^0.295^6^0^6^6^83.2^3.02^26^8^8^0^0^0^0^0^0.08^0.1^6^1.6^8.261^9.478^0.857^99^85^~3 oz~^^~~^4
|
||
~23100~^~BEEF,RIB EYE STK,BNLES,LIP-ON,LN,1/8" FAT,ALL GRDS,CKD,GRLD~^61.36^207^27.97^10.57^1.02^0.00^0.0^0.00^7^2.53^25^177^296^59^7.00^0.090^0.090^35.6^0.0^0.080^0.323^5.799^0.595^0.558^7^0^7^7^57.0^2.32^6^2^2^0^0^0^0^0^0.10^0.1^4^1.6^4.200^4.866^0.548^79^85^~3 oz~^291^~1 steak~^26
|
||
~23101~^~BEEF,RIB EYE RST,BONE-IN,LIP-ON,LN,1/8" FAT,CHOIC,CKD,RSTD~^57.57^240^27.18^14.55^1.02^0.00^0.0^0.00^11^2.37^24^174^296^68^6.11^0.086^0.086^28.5^0.0^0.110^0.328^5.478^0.680^0.517^7^0^7^7^55.7^2.23^5^2^2^0^0^0^0^0^0.12^0.1^4^1.6^5.606^6.622^0.658^83^85^~3 oz~^2044^~1 roast~^32
|
||
~23326~^~BEEF,RND,TOP RND STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW~^73.08^120^23.49^2.85^1.12^0.00^0.0^0.00^13^2.34^12^219^314^54^3.52^0.047^0.003^22.6^0.0^0.064^0.249^6.130^0.369^0.623^4^0^4^4^63.9^1.62^11^3^3^0^0^0^0^0^0.21^0.0^1^1.5^1.082^1.185^0.225^63^85^~3 oz~^344^~1 steak~^1
|
||
~23327~^~BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW~^72.51^125^23.45^3.50^1.11^0.00^0.0^0.00^13^2.33^12^219^311^54^3.67^0.048^0.004^22.1^0.0^0.063^0.234^6.422^0.356^0.631^4^0^4^4^64.5^1.64^11^3^3^0^0^0^0^0^0.23^0.0^1^1.5^1.353^1.554^0.244^62^85^~3 oz~^758^~1 roast~^1
|
||
~23328~^~BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^72.24^128^23.46^3.81^1.12^0.00^0.0^0.00^13^2.35^12^219^306^56^3.75^0.048^0.004^21.8^0.0^0.064^0.225^6.624^0.349^0.638^4^0^4^4^65.0^1.65^11^3^3^0^0^0^0^0^0.24^0.0^1^1.5^1.488^1.748^0.253^62^85^~3 oz~^770^~1 roast~^1
|
||
~23329~^~BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,SEL,RAW~^72.93^121^23.44^3.04^1.11^0.00^0.0^0.00^13^2.34^12^218^313^54^3.52^0.047^0.003^22.6^0.0^0.063^0.248^6.120^0.368^0.622^4^0^4^4^63.8^1.62^12^3^3^0^0^0^0^0^0.21^0.0^1^1.5^1.151^1.262^0.231^63^85^~3 oz~^740^~1 roast~^1
|
||
~23330~^~BEEF,RND,EYE OF RND RST,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW~^73.09^124^23.27^3.44^1.09^0.00^0.0^0.00^13^1.45^12^221^317^53^3.40^0.042^0.001^22.4^0.0^0.063^0.183^6.687^0.354^0.641^4^0^4^4^64.0^1.83^11^3^3^0^0^0^0^0^0.24^0.0^1^1.5^1.276^1.482^0.250^60^85^~3 oz~^675^~1 roast~^1
|
||
~23331~^~BEEF,RND,EYE OF RND RST,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^72.88^127^23.26^3.74^1.10^0.00^0.0^0.00^13^1.47^12^220^323^52^3.41^0.049^0.001^22.7^0.0^0.063^0.183^6.779^0.346^0.645^4^0^4^4^64.5^1.68^11^3^3^0^0^0^0^0^0.25^0.0^1^1.5^1.308^1.547^0.263^58^85^~3 oz~^658^~1 roast~^1
|
||
~23332~^~BEEF,RND,EYE OF RND RST,BNLESS,LN & FAT,0" FAT,SEL,RAW~^73.40^120^23.28^3.00^1.08^0.00^0.0^0.00^13^1.37^11^221^309^50^3.36^0.035^0.002^22.1^0.0^0.063^0.184^6.548^0.366^0.634^4^0^4^4^63.3^2.06^17^5^5^0^0^0^0^0^0.22^0.0^1^1.5^1.229^1.383^0.231^62^85^~3 oz~^699^~1 roast~^1
|
||
~23333~^~BEEF,RND,EYE OF RND STEAK,BNLESS,LN & FT,0" FAT,ALL GRDS,RAW~^73.07^124^23.26^3.48^1.09^0.00^0.0^0.00^13^1.45^12^220^317^53^3.39^0.042^0.001^22.4^0.0^0.063^0.183^6.685^0.354^0.641^4^0^4^4^64.0^1.83^11^3^3^0^0^0^0^0^0.24^0.0^1^1.5^1.285^1.490^0.251^60^85^~3 oz~^140^~1 steak~^1
|
||
~23334~^~BEEF,RND,EYE OF RND STEAK,BNLESS LN & FAT,0" FAT,CHOIC,RAW~^72.81^127^23.24^3.83^1.10^0.00^0.0^0.00^13^1.47^12^220^322^52^3.41^0.049^0.001^22.6^0.0^0.063^0.182^6.773^0.345^0.645^4^0^4^4^64.4^1.68^11^3^3^0^0^0^0^0^0.25^0.0^1^1.5^1.343^1.585^0.266^58^85^~3 oz~^133^~1 steak~^1
|
||
~23335~^~BEEF,RND,EYE OF RND STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW~^73.46^120^23.30^2.95^1.08^0.00^0.0^0.00^13^1.37^11^221^310^50^3.36^0.035^0.002^22.1^0.0^0.063^0.184^6.552^0.366^0.635^4^0^4^4^63.4^2.06^17^5^5^0^0^0^0^0^0.22^0.0^1^1.5^1.199^1.346^0.228^62^85^~3 oz~^151^~1 steak~^1
|
||
~23336~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW~^71.50^149^21.67^6.93^1.09^0.00^0.0^0.00^14^2.48^12^211^284^44^3.20^0.062^0.007^20.1^0.0^0.053^0.312^4.705^0.361^0.607^3^0^3^3^56.0^3.47^15^5^5^0^0^0^0^0^0.19^0.1^2^1.5^2.479^2.695^0.463^61^85^~3 oz~^644^~1 roast~^1
|
||
~23337~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^71.05^153^21.50^7.40^1.10^0.00^0.0^0.00^14^2.52^12^208^279^44^3.21^0.061^0.007^19.2^0.0^0.050^0.300^4.461^0.350^0.601^3^0^3^3^54.2^3.34^11^3^3^0^0^0^0^0^0.19^0.1^2^1.5^2.687^2.956^0.496^61^85^~3 oz~^625^~1 roast~^1
|
||
~23338~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,SEL,RAW~^72.17^144^21.91^6.21^1.09^0.00^0.0^0.00^14^2.46^12^219^294^42^3.32^0.067^0.008^21.2^0.0^0.056^0.329^5.072^0.376^0.614^4^0^4^4^58.6^3.67^12^4^4^0^0^0^0^0^0.18^0.1^2^1.5^2.166^2.302^0.414^62^85^~3 oz~^673^~1 roast~^2
|
||
~23339~^~BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN & FAT,0" FT,ALLGRD,RW~^68.75^163^22.43^8.17^1.00^0.00^0.0^0.00^15^1.83^11^200^273^45^3.57^0.043^0.002^20.8^0.0^0.055^0.203^6.515^0.373^0.563^4^0^4^4^58.0^1.74^13^4^4^0^0^0^0^0^0.22^0.1^3^1.5^3.478^3.941^0.480^61^85^~3 oz~^267^~1 steak~^9
|
||
~23340~^~BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN & FAT,0" FT,CHOIC,RAW~^67.82^171^22.19^9.16^0.98^0.00^0.0^0.00^15^1.91^11^198^271^45^3.62^0.041^0.002^20.2^0.0^0.052^0.197^6.681^0.361^0.570^4^0^4^4^56.0^1.67^13^4^4^0^0^0^0^0^0.24^0.1^3^1.5^3.790^4.328^0.505^59^85^~3 oz~^266^~1 steak~^9
|
||
~23325~^~BEEF,RND,TOP RND STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^72.35^127^23.49^3.66^1.12^0.00^0.0^0.00^13^2.35^12^220^307^56^3.76^0.048^0.004^21.8^0.0^0.064^0.225^6.635^0.349^0.639^4^0^4^4^65.1^1.65^11^3^3^0^0^0^0^0^0.24^0.0^1^1.5^1.424^1.678^0.247^62^85^~3 oz~^344^~1 steak~^1
|
||
~23619~^~BEEF,RND,BTTM RND,RST,LN,1/8" FAT,CHOIC,CKD,RSTD~^65.26^179^27.56^6.77^1.07^0.00^0.0^0.00^6^2.43^19^174^225^36^4.82^0.065^0.009^31.4^0.0^0.057^0.172^5.294^0.541^0.385^9^0^9^9^104.9^1.63^0^0^0^0^0^0^0^0^0.37^^^1.3^2.334^2.831^0.274^77^28.35^~1 oz~^453.6^~1 lb~^10
|
||
~23620~^~BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,CHOIC,CKD,RSTD~^64.73^175^29.87^5.30^1.11^0.00^0.0^0.00^6^2.61^20^187^241^39^5.16^0.069^0.010^33.7^0.0^0.062^0.187^5.740^0.587^0.417^10^0^10^10^113.8^1.76^0^0^0^0^0^0^0^0^0.38^^^1.3^1.828^2.217^0.214^78^28.35^~1 oz~^453.6^~1 lb~^9
|
||
~23621~^~BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD~^61.13^193^32.04^6.25^1.23^0.00^0.0^0.00^7^2.84^22^203^263^42^5.62^0.075^0.011^36.6^0.0^0.067^0.200^6.156^0.629^0.447^11^0^11^11^122.0^1.89^0^0^0^0^0^0^0^0^0.41^^^1.5^2.154^2.613^0.252^86^28.35^~1 oz~^453.6^~1 lb~^7
|
||
~23622~^~BEEF,RND,BTTM RND,STEAK,LN,1/8" FAT,CHOIC,CKD,BRSD~^56.44^228^34.22^9.02^0.98^0.00^0.0^0.00^7^3.01^23^215^278^45^5.95^0.080^0.012^38.8^0.0^0.071^0.214^6.575^0.672^0.478^11^0^11^11^130.3^2.02^0^0^0^0^0^0^0^0^0.46^0.1^6^1.7^3.109^3.771^0.383^97^28.35^~1 oz~^453.6^~1 lb~^11
|
||
~23623~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,CHOIC,RAW~^71.28^148^22.12^5.91^1.08^0.00^0.0^0.00^28^1.63^23^204^341^57^4.13^0.072^0.014^25.5^0.0^0.061^0.108^7.491^0.659^0.607^13^0^13^13^^1.20^0^0^0^0^0^0^0^0^0.33^^^1.3^2.183^2.376^0.256^68^28.35^~1 oz~^453.6^~1 lb~^26
|
||
~23624~^~BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,CHOIC,RAW~^70.17^158^22.17^7.07^1.08^0.00^0.0^0.00^28^1.63^23^204^340^57^4.13^0.072^0.014^25.4^0.0^0.061^0.108^7.491^0.659^0.607^13^0^13^13^92.6^1.20^0^0^0^0^0^0^0^0^0.33^^^1.3^2.612^2.842^0.306^66^28.35^~1 oz~^453.6^~1 lb~^19
|
||
~23625~^~BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,CHOIC,RAW~^72.51^135^21.91^4.62^1.09^0.00^0.0^0.00^28^1.63^23^205^342^57^4.14^0.073^0.014^25.5^0.0^0.061^0.107^7.420^0.652^0.601^13^0^13^13^91.5^1.19^0^0^0^0^0^0^0^0^0.33^0.1^2^1.3^1.709^1.860^0.214^61^28.35^~1 oz~^453.6^~1 lb~^17
|
||
~23626~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/8"FAT,CHOIC,CKD,BRLD~^62.22^202^28.29^9.05^1.10^0.00^0.0^0.00^16^1.92^24^219^352^58^5.31^0.089^0.011^32.5^0.0^0.075^0.145^8.347^0.556^0.589^9^0^9^9^107.8^1.77^0^0^0^0^0^0^0^0^0.42^0.1^6^1.5^3.445^3.612^0.342^88^28.35^~1 oz~^453.6^~1 lb~^27
|
||
~23627~^~BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,CHOIC,RAW~^70.30^155^22.78^6.43^1.04^0.00^0.0^0.00^29^1.66^24^208^348^58^4.22^0.074^0.015^26.0^0.0^0.063^0.112^7.713^0.678^0.625^13^0^13^13^95.1^1.24^0^0^0^0^0^0^0^0^0.41^^^1.6^2.378^2.588^0.278^66^85^~3 oz~^453.6^~1 lb~^23
|
||
~23628~^~BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD~^61.68^206^29.01^9.10^1.10^0.00^0.0^0.00^16^1.95^24^223^358^59^5.40^0.091^0.011^33.0^0.0^0.077^0.149^8.559^0.570^0.604^10^0^10^10^110.5^1.81^0^0^0^0^0^0^0^0^0.41^^^1.5^3.465^3.633^0.325^85^28.35^~1 oz~^453.6^~1 lb~^18
|
||
~23629~^~BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD~^63.27^187^29.51^6.72^1.20^0.00^0.0^0.00^17^2.01^25^231^369^61^5.58^0.094^0.011^34.1^0.0^0.070^0.135^7.770^0.517^0.548^9^0^9^9^112.4^1.64^0^0^0^0^0^0^0^0^0.39^0.1^4^1.4^2.560^2.684^0.259^81^28.35^~1 oz~^453.6^~1 lb~^17
|
||
~23630~^~BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD~^61.99^201^29.16^8.45^1.13^0.00^0.0^0.00^16^1.97^25^226^362^60^5.47^0.092^0.011^33.4^0.0^0.077^0.149^8.604^0.573^0.607^10^0^10^10^111.1^1.82^0^0^0^0^0^0^0^0^0.41^^^1.4^3.217^3.373^0.302^84^28.35^~1 oz~^453.6^~1 lb~^26
|
||
~23631~^~BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,SEL,RAW~^74.12^125^22.26^3.32^1.00^0.00^0.0^0.00^18^1.86^23^204^339^77^5.68^0.094^0.012^27.6^0.0^0.085^0.146^4.908^0.654^0.556^13^0^13^13^93.0^1.77^0^0^0^0^0^0^0^0^0.28^0.0^2^1.1^1.232^1.392^0.157^66^28.35^~1 oz~^453.6^~1 lb~^37
|
||
~23632~^~BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,SEL,RAW~^74.26^124^21.45^3.61^1.00^0.00^0.0^0.00^18^1.83^22^200^333^76^5.57^0.092^0.012^27.1^0.0^0.082^0.140^4.731^0.630^0.536^13^0^13^13^89.6^1.71^0^0^0^0^0^0^0^0^0.27^^^1.1^1.340^1.514^0.156^66^28.35^~1 oz~^453.6^~1 lb~^28
|
||
~23633~^~BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,SEL,CKD,BRSD~^59.29^205^34.60^6.35^1.02^0.00^0.0^0.00^17^2.89^23^215^281^57^8.43^0.113^0.012^39.4^0.0^0.073^0.213^5.007^0.682^0.321^12^0^12^12^131.8^2.33^0^0^0^0^0^0^0^0^0.43^0.1^4^1.5^2.406^2.703^0.239^103^28.35^~1 oz~^453.6^~1 lb~^40
|
||
~23634~^~BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,SEL,CKD,BRSD~^61.39^189^33.18^5.21^1.05^0.00^0.0^0.00^17^2.81^22^209^273^55^8.19^0.109^0.012^38.3^0.0^0.070^0.204^4.801^0.654^0.308^11^0^11^11^126.4^2.24^0^0^0^0^0^0^0^0^0.41^^^1.5^1.973^2.216^0.180^98^28.35^~1 oz~^453.6^~1 lb~^19
|
||
~23635~^~BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,SEL,RAW~^73.97^119^22.31^2.62^1.05^0.00^0.0^0.00^22^1.92^25^219^364^62^4.46^0.104^0.014^31.1^0.0^0.091^0.142^6.637^0.655^0.655^13^0^13^13^93.2^1.30^0^0^0^0^0^0^0^0^0.28^^^1.1^0.898^1.105^0.113^58^28.35^~1 oz~^453.6^~1 lb~^10
|
||
~23636~^~BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,SEL,RAW~^72.63^129^23.13^3.37^1.13^0.00^0.0^0.00^22^1.97^25^224^373^64^4.57^0.107^0.014^31.9^0.0^0.095^0.147^6.879^0.679^0.679^14^0^14^14^96.6^1.35^0^0^0^0^0^0^0^0^0.29^^^1.2^1.154^1.420^0.145^61^28.35^~1 oz~^453.6^~1 lb~^7
|
||
~23637~^~BEEF,RND,BTTM RND,RST,LN,1/8" FAT,SEL,RAW~^73.17^128^22.18^3.66^1.08^0.00^0.0^0.00^21^1.90^24^217^361^62^4.42^0.103^0.014^30.8^0.0^0.091^0.141^6.598^0.651^0.652^13^0^13^13^92.6^1.30^0^0^0^0^0^0^0^0^0.29^^^1.1^1.253^1.542^0.157^59^28.35^~1 oz~^453.6^~1 lb~^12
|
||
~23638~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,ALL GRDS,CKD,BRLD~^64.27^195^29.58^7.63^1.15^0.00^0.0^0.00^19^1.88^25^235^378^62^5.49^0.087^0.011^34.4^0.0^0.081^0.150^8.464^0.582^0.635^10^0^10^10^112.7^1.69^0^0^0^0^0^0^0^0^0.38^0.1^5^1.4^2.907^3.048^0.292^87^28.35^~1 oz~^453.6^~1 lb~^25
|
||
~23640~^~BEEF,VAR MEATS & BY-PRODUCTS,TRIPE,CKD,SIMMRD~^81.65^94^11.71^4.05^0.60^1.99^0.0^0.00^81^0.66^15^66^42^68^1.71^0.000^0.103^11.8^0.0^0.000^0.025^0.461^0.097^0.000^3^0^3^3^^0.72^0^0^0^0^0^0^0^0^0.14^^^0.0^1.357^1.604^0.208^157^85^~1 serving~^^~~^0
|
||
~23646~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,ALL GRDS,RAW~^72.41^142^21.26^5.63^1.06^0.00^0.0^0.00^23^1.54^22^198^333^54^3.85^0.072^0.012^25.9^0.0^0.065^0.107^6.585^0.629^0.595^13^0^13^13^88.8^1.04^0^0^0^0^0^0^0^0^0.29^^^1.2^1.729^2.470^0.234^61^85^~3 oz~^261^~1 roast~^6
|
||
~21431~^~KFC,FRIED CHICK,EX CRISPY,DRUMSTK,MEAT ONLY,SKN & BRDNG RMVD~^64.78^170^25.90^7.43^2.09^0.00^^^16^1.05^23^224^273^526^2.51^0.084^0.056^30.9^^0.050^0.262^5.244^1.292^0.247^^^^^^0.63^^^11^^^^^^^^^^1.893^2.903^2.051^137^41^~1 drumstick, bone and skin removed~^57^~1 drumstick, without skin~^49
|
||
~21432~^~KFC,FRIED CHICK,EX CRISPY,THIGH,MEAT ONLY,SKN & BRDING RMVD~^65.68^179^22.41^9.96^1.98^0.00^^^21^0.96^22^223^271^558^1.90^0.087^0.054^27.8^^0.055^0.245^5.317^1.349^0.288^^^^^^0.53^^^14^^^^^^^^^^2.709^4.164^2.267^118^91^~1 thigh, without skin~^72^~1 thigh, bone and skin removed~^53
|
||
~21433~^~KFC,FRIED CHICK,EX CRISPY,WING,MEAT ONLY,SKN & BRDING REMOVD~^53.85^236^28.67^12.13^2.39^2.97^^^30^0.89^25^226^265^714^1.75^0.061^0.094^31.9^^0.028^0.149^7.136^1.200^0.401^^^^^^0.41^^^14^^^^^^^^^^2.603^3.917^4.045^146^44^~1 wing, without skin~^29^~1 wing, bone and skin removed~^58
|
||
~21434~^~KFC,FRIED CHICK,ORIGINAL RECIPE,BREAST,MEAT & SKN W/ BRDING~^56.16^231^21.94^13.11^2.51^6.28^^0.00^33^0.60^25^225^267^606^0.81^0.054^0.142^22.4^^0.046^0.116^8.596^1.397^0.326^^^^^^0.31^^17^^^^^^^^^^^2.981^4.653^4.166^81^212^~1 breast, with skin~^152^~1 breast, without skin~^18
|
||
~21435~^~KFC,FRIED CHICK,ORIGINAL RECIPE,DRUMSTK,MEAT & SKN W/ BRDING~^55.60^239^22.30^14.22^2.49^5.39^^^29^0.97^23^211^250^625^1.96^0.080^0.135^25.5^^0.041^0.213^4.993^1.202^0.221^^^^^^0.54^^^22^^^^^^^^^^3.240^5.115^4.290^117^75^~1 drumstick, with skin~^57^~1 drumstick, without skin~^24
|
||
~21436~^~KFC,FRIED CHICK,ORIGINAL RECIPE,THIGH,MEAT & SKN W/ BREADING~^52.09^269^18.90^17.73^2.82^8.46^0.0^0.00^64^0.88^22^230^237^781^1.44^0.082^0.161^23.5^^0.085^0.259^5.524^0.974^0.138^^^^^64.5^0.40^50^15^15^^^^^^0.77^^^^4.123^8.608^3.277^104^135^~1 thigh, with skin~^86^~1 thigh, without skin~^19
|
||
~21437~^~KFC,FRIED CHICK,ORIGINAL RECIPE,WING,MEAT & SKN W/ BREADING~^46.40^297^21.70^18.90^3.07^9.93^0.0^0.00^77^0.93^24^250^266^884^1.36^0.075^0.175^27.0^^0.072^0.221^6.335^0.966^0.188^^^^^62.7^0.39^48^14^14^^^^^^0.92^^^^4.251^9.595^3.669^113^60^~1 wing, with skin~^39^~1 wing, without skin~^26
|
||
~21438~^~KFC,FRIED CHICK,EX CRISPY,BREAST,MEAT & SKN W/ BREADING~^51.42^268^21.24^16.55^2.32^8.47^^^27^0.57^24^215^258^607^0.78^0.400^0.144^21.9^^0.043^0.107^8.139^1.326^0.309^^^^^^0.32^^^17^^^^^^^^^^3.538^5.422^6.276^76^212^~1 breast, with skin~^140^~1 breast, without skin~^9
|
||
~21439~^~KFC,FRIED CHICK,EX CRISPY,DRUMSTK,MEAT & SKN W/ BREADING~^51.44^274^20.62^17.73^2.38^7.96^^^25^0.91^21^198^237^632^1.84^0.411^0.145^24.2^^0.037^0.195^4.601^1.122^0.204^^^^^^0.54^^^19^^^^^^^^^^3.887^6.049^6.353^109^81^~1 drumstick, with skin~^57^~1 drumstick, without skin~^21
|
||
~21440~^~KFC,FRIED CHICK,EX CRISPY,THIGH,MEAT & SKN W/ BREADING~^47.99^309^17.17^22.14^2.41^10.30^^^30^0.83^20^189^225^682^1.31^0.509^0.170^20.5^^0.037^0.166^4.451^1.104^0.215^^^^^^0.45^^^23^^^^^^^^^^4.917^7.661^7.738^91^152^~1 thigh, with skin~^91^~1 thigh, without skin~^13
|
||
~21441~^~KFC,FRIED CHICK,EX CRISPY,WING,MEAT & SKN W/ BREADING~^41.91^337^20.80^23.00^2.62^11.66^^^35^0.79^22^192^223^765^1.24^0.483^0.189^23.0^^0.022^0.115^5.488^1.028^0.280^^^^^^0.39^^^23^^^^^^^^^^4.796^7.424^8.570^107^68^~1 wing, with skin~^44^~1 wing, without skin~^24
|
||
~21442~^~POPEYES, CHICK,MILD,BREAST,MEAT ONLY,SKN & BRDING REMOVED~^64.77^157^28.98^4.52^2.26^0.00^^^20^0.55^29^219^327^526^0.97^0.052^0.030^35.2^^0.107^0.240^9.393^1.500^0.370^^^^^99.7^0.33^12^4^4^^^^^^0.21^^^^1.368^1.789^0.596^97^132^~1 breast, without skin~^99^~1 breast, bone and skin removed~^50
|
||
~21443~^~POPEYES,FRIED CHICK,MILD,DRUMSTK,MEAT ONLY,SKN & BREADING RE~^64.18^170^26.51^7.14^2.13^0.04^^^16^1.06^25^206^321^478^2.59^0.084^0.046^34.6^^0.107^0.341^6.150^1.469^0.296^^^^^^0.85^^^10^^^^^^^^^^2.282^3.079^1.011^127^44^~1 drumstick, bone and skin removed~^59^~1 drumstick, without skin~^42
|
||
~21444~^~POPEYES,FRIED CHICK,MILD,SKN & BREADING~^29.63^433^13.96^32.32^2.55^21.54^1.0^0.00^26^1.73^19^119^192^769^0.67^0.069^0.241^22.6^^0.165^0.283^5.353^0.740^0.107^^^^^^0.38^84^25^25^^^^^^0.20^^^^11.750^14.151^3.094^82^^~~^^~~^0
|
||
~23102~^~BEEF,CHK,UND BL POT RST/STK,BNL,LN & FT,0" FT, All GR, raw~^66.70^196^19.17^13.26^0.98^0.00^0.0^0.00^12^2.19^20^184^336^76^6.99^0.071^0.011^22.9^0.0^0.079^0.167^4.032^0.679^0.397^3^0^3^3^63.9^2.82^13^4^4^0^0^0^0^0^0.16^0.1^4^1.5^5.726^6.568^0.576^66^85^~3 oz~^679^~1 steak~^6
|
||
~23103~^~BEEF,CHK,UND BL POT RST OR STK,BNL,LN & FAT,0" FAT, CH, RAW~^66.00^202^19.15^13.93^0.98^0.00^0.0^0.00^12^2.13^19^181^329^76^6.99^0.073^0.011^21.7^0.0^0.079^0.167^3.983^0.630^0.380^3^0^3^3^64.5^2.94^13^4^4^0^0^0^0^0^0.16^0.1^5^1.5^5.896^6.794^0.588^66^85^~3 oz~^648^~1 steak~^6
|
||
~23104~^~BEEF,CHK,UND BL POT RST/STEAK,BNL,LN & FAT,0" FAT, SEL, RAW~^67.76^187^19.20^12.27^0.98^0.00^0.0^0.00^12^2.27^20^188^347^77^6.98^0.067^0.011^24.6^0.0^0.079^0.167^4.106^0.728^0.421^3^0^3^3^63.2^2.63^14^4^4^0^0^0^0^0^0.17^0.1^4^1.5^5.473^6.229^0.557^67^85^~3 oz~^732^~1 steak~^6
|
||
~23105~^~BEEF,CHK,UND BL CNTR STK,BNL,DEN CUT,LN & FAT, ALL GR, CKD~^59.08^227^26.18^13.54^0.99^0.21^0.0^0.00^13^3.26^23^202^310^73^9.85^0.108^0.016^29.9^0.0^0.089^0.243^3.591^0.909^0.413^6^0^6^6^90.0^3.68^23^7^7^0^0^0^0^0^0.08^0.1^5^1.6^5.692^6.809^0.790^93^85^~3 oz~^353^~1 steak~^1
|
||
~23106~^~BEEF,CHK,UND BLE CNTR STK,BNL,DEN CT,LN&FT, 0" FT,CH,CKD,GLD~^58.12^236^26.10^14.41^0.98^0.40^0.0^0.00^12^3.27^23^204^313^73^9.66^0.110^0.017^31.9^0.0^0.089^0.240^3.575^0.860^0.395^6^0^6^6^89.2^3.46^22^7^7^0^0^0^0^0^0.09^0.1^5^1.6^5.963^7.020^0.806^89^85^~3 oz~^356^~1 steak~^1
|
||
~23107~^~BEEF,CHK,UNDBL CNTR STK,BNL,DEN CT,LN&FAT, 0" FT,SEL,CKD,GLD~^60.52^215^26.30^12.25^1.01^0.00^0.0^0.00^16^3.31^23^198^301^73^10.19^0.103^0.016^27.7^0.0^0.089^0.246^3.681^0.957^0.456^6^0^6^6^90.7^4.22^23^7^7^0^0^0^0^0^0.07^0.1^4^1.6^5.285^6.491^0.766^98^85^~3 oz~^349^~1 steak~^1
|
||
~23108~^~BEEF,CHK,UND BL CNTR STK,BNL,DEN CUT,LN & FT,0"FT,All Gr, RW~^68.11^182^18.99^11.64^0.90^0.36^0.0^0.00^11^2.38^20^178^315^76^7.40^0.075^0.014^21.2^0.0^0.080^0.191^3.252^0.786^0.399^3^0^3^3^69.8^3.03^13^4^4^0^0^0^0^0^0.14^0.1^4^1.5^4.831^5.643^0.579^69^85^~3 oz~^473^~1 steak~^2
|
||
~23109~^~BEEF,CHK,UNDBLE CNTR STK,BNL,DENR CUT,LN & FAT,0"FAT, CH, RW~^67.31^189^18.85^12.40^0.90^0.53^0.0^0.00^11^2.37^20^177^312^75^7.32^0.075^0.014^21.5^0.0^0.080^0.195^3.316^0.853^0.402^3^0^3^3^69.3^2.90^13^4^4^0^0^0^0^0^0.15^0.1^5^1.5^5.137^6.040^0.617^70^85^~3 oz~^483^~1 steak~^1
|
||
~23110~^~BEEF,CHK,UND BLE CNTR STK,BNL,DEN CUT,LN & FT,0"FT, SEL,RW~^69.30^172^19.20^10.50^0.91^0.09^0.0^0.00^11^2.38^20^181^320^76^7.51^0.076^0.014^20.8^0.0^0.079^0.183^3.292^0.720^0.421^3^0^3^3^70.4^3.22^13^4^4^0^0^0^0^0^0.12^0.1^4^1.5^4.370^5.047^0.522^68^85^~3 oz~^458^~1 steak~^2
|
||
~23111~^~BEEF,SHLDR POT RST OR STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^72.30^133^21.17^5.33^1.13^0.07^0.0^0.00^12^2.66^24^234^403^74^6.72^0.071^0.013^23.8^0.0^0.090^0.206^4.549^0.760^0.564^3^0^3^3^68.3^2.66^11^3^3^0^0^0^0^0^0.19^0.0^2^1.5^2.124^2.648^0.329^64^85^~3 oz~^361^~1 steak~^6
|
||
~23112~^~BEEF,SHLDR POT RST OR STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW~^73.01^127^21.72^4.44^1.11^0.00^0.0^0.00^12^2.56^26^233^383^70^6.88^0.076^0.013^23.9^0.0^0.090^0.212^4.619^0.812^0.595^3^0^3^3^76.8^2.83^12^3^3^0^0^0^0^0^0.16^0.0^1^1.5^1.897^2.271^0.320^68^85^~3 oz~^381^~1 steak~^6
|
||
~23113~^~BEEF,CHK EYE RST,BNLS,A BF RST,LN & FAT,0",ALL GRD,CKD,RSTD~^60.30^236^24.63^15.29^0.94^0.00^0.0^0.00^18^2.22^20^187^308^76^8.48^0.071^0.012^25.2^0.0^0.072^0.178^4.368^0.678^0.380^6^0^6^6^72.5^3.01^22^7^7^0^0^0^0^0^0.11^0.1^5^1.6^6.354^7.243^0.664^83^85^~3 oz~^609^~1 roast~^7
|
||
~23114~^~BEEF,CHK EYE RST,BNLS,A BF RST,LN & FAT,0",CH,CKD,RSTD~^59.63^241^24.47^15.87^0.94^0.00^0.0^0.00^18^2.28^21^189^307^75^8.74^0.074^0.012^25.2^0.0^0.076^0.182^4.303^0.693^0.374^6^0^6^6^80.0^3.22^22^6^6^0^0^0^0^0^0.13^0.1^5^1.6^6.462^7.509^0.590^84^85^~3 oz~^586^~1 roast~^6
|
||
~23115~^~BEEF,CHCK EYE RST,BNLS,A BF RST,LN & FAT,0",SEL,C,RSTD~^61.29^229^24.86^14.41^0.94^0.00^0.0^0.00^19^2.16^20^185^312^76^8.24^0.067^0.012^26.3^0.0^0.067^0.174^4.314^0.663^0.382^6^0^6^6^65.0^2.66^23^7^7^0^0^0^0^0^0.07^0.1^4^1.6^6.192^6.843^0.679^81^85^~3 oz~^645^~1 roast~^7
|
||
~23116~^~BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS~^53.80^275^28.23^18.00^1.30^0.00^0.0^0.00^14^2.80^20^181^273^65^9.55^0.090^0.013^32.2^0.0^0.070^0.225^3.772^0.724^0.312^7^0^7^7^88.0^3.19^26^8^8^0^0^0^0^0^0.08^0.1^6^1.6^7.256^8.325^1.319^96^85^~3 oz~^449^~1 steak~^5
|
||
~23117~^~BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,CK~^52.71^284^27.60^19.30^1.40^0.00^0.0^0.00^14^2.82^20^183^275^64^9.52^0.086^0.013^31.9^0.0^0.069^0.223^3.804^0.725^0.310^7^0^7^7^84.8^3.25^25^8^8^0^0^0^0^0^0.09^0.2^6^1.6^7.666^8.944^1.347^98^85^~3 oz~^445^~1 steak~^5
|
||
~23341~^~BEEF,LOIN,TOP LOIN STEAK,BNLS,LIP OFF,LN & FAT,0" FAT,SEL,RW~^70.15^151^22.79^6.67^1.02^0.00^0.0^0.00^14^1.73^12^204^279^46^3.52^0.044^0.002^21.4^0.0^0.059^0.213^6.267^0.391^0.552^4^0^4^4^61.0^1.85^13^4^4^0^0^0^0^0^0.20^0.1^2^1.5^2.910^3.250^0.420^63^85^~3 oz~^268^~1 steak~^9
|
||
~23342~^~BEEF,LOIN,TENDERLOIN STEAK,BNLESS,L & F,0" FAT,ALL GRDS,RAW~^71.70^147^21.72^6.67^1.10^0.00^0.0^0.00^14^2.49^12^212^285^44^3.22^0.063^0.007^20.2^0.0^0.053^0.313^4.717^0.362^0.609^3^0^3^3^56.1^3.48^11^3^3^0^0^0^0^0^0.18^0.1^2^1.5^2.363^2.578^0.454^61^85^~3 oz~^170^~1 steak~^1
|
||
~23343~^~BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^71.30^150^21.57^7.10^1.10^0.00^0.0^0.00^14^2.53^12^209^280^44^3.22^0.061^0.007^19.3^0.0^0.050^0.302^4.473^0.359^0.603^3^0^3^3^54.4^3.36^11^3^3^0^0^0^0^0^0.18^0.1^2^1.5^2.548^2.813^0.485^60^85^~3 oz~^168^~1 steak~^1
|
||
~23344~^~BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW~^72.31^142^21.95^6.02^1.09^0.00^0.0^0.00^14^2.47^12^219^295^42^3.33^0.067^0.008^21.3^0.0^0.057^0.330^5.082^0.377^0.616^4^0^4^4^58.7^3.67^12^4^4^0^0^0^0^0^0.18^0.0^2^1.5^2.087^2.224^0.407^62^85^~3 oz~^172^~1 steak~^1
|
||
~23345~^~BEEF,LOIN,TNDRLN RST,BNLESS,L & F,0" FAT,ALL GRDS,CKD,RSTD~^64.35^183^27.31^8.14^1.24^0.00^0.0^0.00^13^3.20^18^254^346^56^4.16^0.091^0.009^24.9^0.0^0.061^0.391^5.556^0.353^0.681^7^0^7^7^64.4^4.06^20^6^6^0^0^0^0^0^0.10^0.1^2^1.6^3.245^3.550^0.590^84^85^~3 oz~^481^~1 roast~^1
|
||
~23346~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,L & F,0" FAT,CHOIC,CKD,RSTD~^63.70^188^27.26^8.82^1.24^0.00^0.0^0.00^14^3.24^18^252^347^56^4.42^0.086^0.009^24.6^0.0^0.059^0.388^5.438^0.333^0.691^7^0^7^7^66.0^3.98^19^6^6^0^0^0^0^0^0.11^0.1^3^1.6^3.533^3.937^0.617^82^85^~3 oz~^478^~1 roast~^1
|
||
~23347~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,SEL,CKD,RSTD~^65.33^174^27.38^7.12^1.24^0.00^0.0^0.00^13^3.03^14^258^349^54^3.68^0.097^0.008^25.2^0.0^0.063^0.397^5.732^0.381^0.665^7^0^7^7^62.1^4.18^28^8^8^0^0^0^0^0^0.09^0.1^2^1.6^2.812^2.969^0.550^85^85^~3 oz~^487^~1 roast~^1
|
||
~23348~^~BEEF,RND,TOP RND RST,BNLS,LN&FAT,0" FAT,ALLGRD,CKD,RSTD~^64.56^160^29.90^4.49^1.24^0.00^0.0^0.00^16^2.88^15^270^384^67^4.54^0.059^0.005^27.2^0.0^0.078^0.289^7.929^0.440^0.779^5^0^5^5^79.7^2.02^14^4^4^0^0^0^0^0^0.28^0.0^1^1.9^1.671^1.918^0.301^77^85^~3 oz~^^~~^0
|
||
~23349~^~BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,CHOIC,CKD,RSTD~^63.99^163^30.08^4.79^1.21^0.00^0.0^0.00^16^2.90^15^271^378^69^4.63^0.059^0.005^26.9^0.0^0.078^0.278^8.178^0.430^0.787^5^0^5^5^80.3^2.04^13^4^4^0^0^0^0^0^0.30^0.0^1^1.6^1.837^2.158^0.312^76^85^~3 oz~^^~~^0
|
||
~23350~^~BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,SEL,CKD,RSTD~^65.14^157^30.97^3.72^1.27^0.00^0.0^0.00^17^2.88^15^269^387^67^4.34^0.058^0.003^27.8^0.0^0.078^0.306^7.555^0.455^0.768^5^0^5^5^78.7^2.00^14^4^4^0^0^0^0^0^0.26^0.0^1^1.9^1.421^1.558^0.285^78^85^~3 oz~^^~~^0
|
||
~23351~^~BEEF,RND,EYE OF RND STK,BNLESS,L & F,0" F,A GRDS,CKD,GRILLED~^65.06^159^29.66^4.47^1.22^0.00^0.0^0.00^17^1.88^15^286^411^68^4.41^0.055^0.002^29.1^0.0^0.082^0.238^8.682^0.459^0.832^5^0^5^5^83.1^2.38^14^4^4^0^0^0^0^0^0.31^0.0^1^1.6^1.669^1.935^0.326^78^85^~3 oz~^^~~^0
|
||
~23647~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,CHOIC,CKD,RSTD~^63.79^193^26.34^9.73^1.06^0.00^0.0^0.00^15^1.77^22^202^324^54^4.90^0.082^0.010^29.9^0.0^0.070^0.135^7.770^0.517^0.548^9^0^9^9^100.3^1.64^0^0^0^0^0^0^0^0^0.39^^^1.4^3.527^4.907^0.312^80^85^~3 oz~^591^~1 roast~^6
|
||
~25008~^~FORMULAT BAR,MAR SNACFOO US,SNICKER MARATHO HONE NUT OAT BAR~^9.50^378^22.50^7.87^5.00^54.30^11.0^26.26^^18.15^317^^^318^11.88^0.452^^^176.4^3.394^3.846^45.249^22.624^4.525^905^904^0^1537^^13.57^4451^^^^^^^^30.50^4.5^181^^4.481^^^^55^~1 bar~^^~~^0
|
||
~25009~^~SNACKS,M&M MARS,KUDOS WHL GRAIN BAR,M&M'S MILK CHOC~^8.00^415^3.78^11.95^3.00^73.01^2.4^37.81^943^0.85^^^^341^^^^^0.2^^^^^^^^^^^^51^^^^^^^^^^^^6.802^^^4^24^~1 bar~^^~~^0
|
||
~25010~^~FORM BAR,MARS SNACKFOOD US,COCOAVIA,CHOC ALMOND~^22.90^347^7.72^14.19^3.00^51.68^5.2^27.03^1209^2.21^^^^260^^^^^42.5^^^^^0.909^182^182^0^309^^2.73^32^^^^^^^^^^^^4.326^^^2^22^~1 bar~^^~~^0
|
||
~25012~^~SNACKS,SWT POTATO CHIPS,UNSALTED~^4.51^532^2.94^32.35^3.38^56.82^8.8^8.82^59^2.12^65^145^925^35^0.53^0.412^1.349^2.1^0.0^0.088^0.161^2.088^1.551^0.535^37^0^37^37^36.6^0.00^23675^1184^0^0^14205^0^0^0^9.82^0.0^0^24.5^2.941^9.155^12.224^0^28.35^~1 oz~^28^~1 Bag~^0
|
||
~25013~^~SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN SNACK,ORIGINAL FLAVOR~^2.04^491^7.95^21.11^1.63^67.26^8.8^7.20^20^1.74^76^222^232^423^1.65^0.227^1.310^12.2^0.0^0.140^0.020^2.100^0.900^0.200^25^8^17^31^14.8^0.00^65^3^0^19^29^0^0^441^7.04^0.0^0^2.4^2.166^11.501^6.513^0^28.35^~1 oz~^^~~^0
|
||
~25014~^~SNACKS,POPCORN,MICROWAVE,REG (BUTTER) FLAVOR, W/PARHYD OIL~^0.34^557^7.50^34.02^2.98^55.16^10.0^0.55^20^1.85^94^251^240^764^2.16^0.188^0.771^4.1^0.1^0.032^0.046^1.432^0.180^0.282^15^0^15^15^13.9^0.00^223^22^13^5^58^93^0^1112^2.62^0.0^0^3.5^7.216^21.143^2.392^0^7.9^~1 cup~^87^~1 bag~^0
|
||
~25015~^~FORMBAR,MARSSNACK,SNICKERS MARATHONPROTPERFBAR,CARMELNUTRUSH~^9.00^415^25.00^12.50^3.00^50.50^12.5^28.75^625^10.13^175^375^188^238^6.56^0.977^1.322^3.9^75.0^1.875^2.125^25.000^12.500^2.500^500^500^0^850^1.7^7.50^2188^652^651^0^10^0^0^0^16.88^3.8^150^10.4^6.250^2.645^2.892^6^80^~1 bar~^^~~^0
|
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~25016~^~FORMUL BAR,MA SNACKFO US,SNICKE MARATH ENER BAR,ALL FLAVO~^14.00^386^21.91^10.79^3.00^50.30^6.7^28.71^754^16.31^317^455^351^383^11.88^0.452^1.058^4.5^489.9^2.949^3.343^45.249^22.624^4.525^816^408^408^1102^18.0^12.24^209^62^62^0^0^0^0^0^27.53^4.5^181^1.8^4.753^3.920^1.917^4^55^~1 bar~^44^~1 bar~^0
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~25017~^~FORMULATED BAR,POWER BAR,CHOC~^9.83^363^14.15^3.11^3.28^69.63^5.7^30.07^504^11.70^248^614^362^308^9.96^1.430^1.610^7.8^92.3^8.060^1.920^32.600^15.900^2.200^615^615^0^1046^18.4^5.60^0^0^0^0^0^0^0^0^8.28^0.0^0^1.1^1.320^1.050^0.589^0^68^~1 bar~^^~~^0
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~25018~^~FORM BAR,MARS SNACKFOOD US,COCOAVIA,CHOC BLUEBERRY~^20.10^325^6.21^9.27^5.00^57.87^4.6^33.40^1207^1.88^^^^260^^^^^42.4^^^^^1.364^273^273^0^464^^4.09^32^^^^^^^^^^^^3.870^^^2^22^~1 bar~^^~~^0
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~25020~^~FORMULATED BAR,SLIM-FAST OPTIMA MEAL BAR,MILK CHOC PNUT~^10.87^386^16.19^8.92^3.81^60.21^5.1^25.00^668^4.98^250^673^289^253^5.73^0.284^0.743^46.7^96.6^1.700^1.900^21.200^10.100^2.100^430^422^8^725^40.6^7.90^3133^940^940^0^0^0^0^0^6.00^5.4^214^129.3^5.360^2.428^1.132^7^55^~1 bar~^^~~^0
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~25021~^~FORMULATED BAR,LUNA BAR,NUTZ OVER CHOC~^9.38^403^20.75^12.19^5.19^52.49^4.3^16.90^886^14.20^329^785^412^386^9.72^1.410^2.590^62.5^68.0^0.120^3.000^37.100^15.900^2.400^1057^1023^34^1773^41.5^6.40^1251^374^374^0^2^0^0^28^8.40^3.1^125^40.8^5.523^2.933^2.714^0^48^~1 bar~^^~~^0
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~25022~^~SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN,FRENCH ONION FLAVOR~^2.04^496^8.68^22.15^1.63^65.49^7.8^8.82^42^1.55^67^215^257^467^1.38^^^^0.9^0.187^0.018^2.399^^0.289^18^^18^^^0.00^0^0^0^^^^^^^^^^2.469^12.698^6.513^0^28.35^~1 oz~^^~~^0
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~25023~^~SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN,HARVEST CHEDDAR~^2.50^491^8.08^22.22^2.50^64.70^8.1^7.05^41^1.41^61^245^238^705^1.34^^^^0.9^0.169^0.120^1.975^^0.269^0^^0^^^0.00^222^22^0^^^^^^^^^^2.892^12.557^6.631^0^28.35^~1 oz~^^~~^0
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~25024~^~PRETZELS,SOFT,UNSALTED~^15.00^345^8.20^3.10^2.66^71.04^1.7^0.25^23^3.92^21^79^88^252^0.94^0.126^^17.2^0.0^0.410^0.290^4.270^^0.020^24^0^24^24^17.7^0.00^0^0^0^0^0^0^0^17^0.54^0.0^0^2.7^0.695^1.071^0.948^0^143^~1 large~^115^~1 medium~^0
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~25025~^~SNACKS,SOY CHIPS OR CRISPS,SALTED~^8.50^385^26.50^7.35^4.50^53.15^3.5^1.80^171^5.20^170^7^7^842^1.50^2.456^2.039^12.1^0.0^0.333^0.349^2.978^1.395^0.513^240^0^240^240^110.9^0.00^0^0^0^0^0^0^0^0^1.01^0.0^0^11.9^1.102^1.661^4.018^0^28.35^~1 oz~^^~~^0
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~25026~^~Popcor, microwav, regula (butter) flavo, mad with pal oil~^0.90^535^8.38^30.22^3.23^57.26^10.0^0.30^23^2.06^110^275^393^763^2.32^0.204^0.772^5.9^0.0^0.047^0.060^1.615^0.201^0.310^15^0^15^15^15.4^0.00^182^9^0^6^50^111^0^1115^2.91^0.0^0^4.3^14.598^0.374^4.124^0^7.9^~1 cup~^87^~1 bag~^0
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~25027~^~SNACKS,PLANTAIN CHIPS,SALTED~^2.09^531^2.28^29.59^2.19^63.84^3.5^0.92^9^0.97^71^78^786^202^0.37^0.198^0.276^0.4^32.1^0.065^0.040^0.802^1.100^0.460^35^0^35^35^0.0^0.00^1386^69^0^441^611^0^36^16^5.04^0.0^0^28.6^8.337^5.632^11.739^0^28.35^~1 oz~^^~~^0
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~21445~^~POPEYES,FRIED CHCK,MILD,THIGH,MEAT ONLY,SKN & BRDING REMOVED~^63.18^188^24.31^9.66^2.00^0.85^^^34^1.03^24^187^294^601^2.01^0.098^0.037^34.2^^0.111^0.407^6.020^1.605^0.364^^^^^^0.59^44^13^13^^^^^^0.28^^^^2.938^4.107^1.499^131^83^~1 thigh, thigh without skin~^54^~1 thigh, bone and skin removed~^60
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~21446~^~POPEYES,FRIED CHICK,MILD,WING,MEAT ONLY,SKN & BRDING REMOVED~^55.85^212^28.94^9.42^2.89^2.90^^^38^0.92^26^188^314^814^2.02^0.093^0.041^42.7^^0.098^0.297^8.127^1.350^0.300^^^^^141.2^0.75^35^10^10^^^^^^0.39^^^^3.079^4.024^1.391^156^16^~1 wing, without skin, bone and breading~^^~~^72
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||
~21456~^~POPEYES,FRIED CHICK,MILD,BREAST,MEAT & SKN W/ BREADING~^49.48^274^21.67^16.47^2.55^9.83^0.4^0.00^23^0.74^25^191^283^540^0.76^0.043^0.109^29.4^^0.102^0.164^8.988^1.401^0.389^^^^^^0.36^53^16^^^^^^^^^^^5.765^7.281^1.832^98^194^~1 breast, with skin~^132^~1 breast, without skin~^17
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||
~21457~^~POPEYES,FRIED CHICK,MILD,DRUMSTK,MEAT & SKN W/ BREADING~^48.14^293^20.44^19.14^2.44^9.84^^^20^1.06^22^171^261^588^1.76^0.074^0.121^27.9^^0.101^0.250^5.443^1.205^0.235^^^^^^0.62^^^23^^^^^^^^^^6.591^8.488^2.226^108^76^~1 drumstick, with skin~^59^~1 drumstick, without skin~^20
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||
~21458~^~POPEYES,FRIED CHICK,MILD,THIGH,MEAT & SKN W/ BREADING~^46.40^310^19.14^20.99^2.27^11.20^0.5^0.00^30^1.38^21^153^243^685^1.34^0.084^0.139^28.4^^0.138^0.345^5.687^1.172^0.235^^^^^^0.48^64^19^19^^^^^^0.24^^^^7.344^9.129^2.297^107^138^~1 thigh, with skin~^83^~1 thigh, without skin~^20
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||
~21459~^~POPEYES,FRIED CHICK,MILD,WING,MEAT & SKN W/ BREADING~^40.90^338^20.40^22.48^2.70^13.52^0.6^0.00^31^1.38^22^149^245^788^1.25^0.079^0.155^31.2^^0.136^0.289^6.546^1.002^0.190^^^^^60.7^0.54^63^19^19^^^^^^0.28^^^^8.021^9.796^2.362^114^57^~1 wing, with skin~^35^~1 wing, without skin~^32
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||
~21461~^~GRILLED CHICK,BACON & TOMO CLB SNDWCH,W/ CHS,LETTUCE,& MAYO~^52.52^220^17.19^8.05^2.38^19.87^1.2^4.68^95^1.37^32^215^226^630^1.34^0.089^^24.8^4.4^0.172^0.186^5.575^0.826^0.296^31^6^25^36^47.8^0.47^359^35^21^9^169^0^240^73^0.61^0.1^5^8.7^3.109^2.949^1.880^46^268^~1 sandwich~^^~~^0
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||
~21462~^~CRISPY CHICK,BACON,& TOMATO CLUB SNDWCH,W/ CHS,LETUCE,& MAYO~^48.02^257^15.38^11.76^2.23^22.61^1.2^4.99^92^1.32^31^224^256^605^1.17^0.097^^14.6^3.8^0.176^0.169^4.748^0.911^0.279^30^6^23^34^16.6^0.46^343^32^17^9^166^0^237^72^0.50^0.2^7^8.4^3.372^4.500^3.207^38^271^~1 sandwich~^^~~^0
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~21463~^~YOGURT PARFAIT,LOWFAT,W/ FRUIT & GRANOLA~^78.98^84^3.36^1.01^0.80^15.86^1.1^11.68^105^0.49^17^93^189^49^0.89^0.054^^3.9^14.3^0.070^0.173^0.714^^0.233^51^38^13^77^11.9^0.88^115^30^29^0^12^0^0^12^0.25^0.1^4^1.7^0.525^0.307^0.122^3^149^~1 item~^^~~^0
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||
~21464~^~FAST FOODS,FRIED CHICK,BREAST,MEAT ONLY,SKN & BRDING REMOVED~^65.61^153^27.93^4.54^2.27^0.00^0.0^0.00^23^0.54^28^237^306^512^0.97^0.058^0.036^34.1^0.0^0.104^0.232^9.030^1.320^0.325^12^0^12^12^96.6^0.30^14^4^4^0^0^0^0^0^0.27^0.1^5^0.0^1.180^2.080^0.810^97^142^~1 breast, without skin~^107^~1 breast, bone and skin removed~^48
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||
~21465~^~FAST FOODS,FRIED CHICK,DRMSTK,MEAT ONLY,SKN & BRDING REMOVED~^64.24^172^26.24^7.41^2.13^0.00^0.0^0.00^16^1.03^24^211^291^492^2.50^0.082^0.050^32.1^0.0^0.079^0.303^5.726^1.387^0.272^10^0^10^10^81.0^0.74^37^11^11^0^0^0^0^0^0.33^0.1^5^0.0^2.004^2.933^1.675^133^40^~1 drumstick, bone and skin removed~^56^~1 drumstick, drumstick without skin~^47
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||
~21466~^~FAST FOODS,FRIED CHICK,THIGH,MEAT ONLY,SKN & BREDING REMOVED~^64.96^178^23.21^9.41^2.18^0.24^0.0^0.00^24^0.91^21^206^248^577^1.94^0.086^0.046^30.2^0.0^0.095^0.337^5.725^1.205^0.200^12^0^12^12^117.3^0.50^40^12^12^0^0^0^0^0^0.37^0.2^8^0.0^2.484^3.908^1.543^125^84^~1 thigh, without skin~^66^~1 thigh, bone and skin removed~^52
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||
~23118~^~BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN & FAT,0" FAT,SEL,CKD,~^55.43^261^29.18^16.05^1.15^0.00^0.0^0.00^14^2.76^20^177^270^66^9.59^0.095^0.013^32.7^0.0^0.071^0.227^3.720^0.726^0.314^7^0^7^7^91.7^3.10^26^8^8^0^0^0^0^0^0.05^0.1^5^1.6^6.629^7.397^1.271^94^85^~3 oz~^454^~1 steak~^4
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~23119~^~BEEF,CHK,MOCK TNDR STK,BNL,LN & FAT,0" FAT,ALL GRDS, CKD~^57.29^220^32.07^10.18^1.62^0.00^0.0^0.00^14^3.29^22^230^298^67^10.44^0.144^0.025^37.5^0.0^0.083^0.277^3.809^0.905^0.381^8^0^8^8^119.0^4.30^24^7^7^0^0^0^0^0^0.11^0.1^5^1.6^3.638^4.225^1.044^113^141^~1 steak~^^~~^6
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~23120~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,CK~^56.78^225^32.21^10.74^1.55^0.00^0.0^0.00^15^3.38^22^230^303^66^10.46^0.144^0.015^37.1^0.0^0.088^0.276^3.787^0.904^0.372^8^0^8^8^122.2^4.29^23^7^7^0^0^0^0^0^0.11^0.1^6^1.6^3.888^4.521^0.611^112^141^~1 steak~^^~~^6
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~23121~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT,SEL,CKD,~^58.05^211^31.86^9.34^1.71^0.00^0.0^0.00^15^3.21^22^230^288^69^10.31^0.142^0.047^39.2^0.0^0.079^0.281^3.870^0.906^0.398^8^0^8^8^115.8^4.35^25^7^7^0^0^0^0^0^0.10^0.1^5^1.6^3.263^3.782^0.569^115^141^~1 steak~^^~~^5
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~23122~^~BEEF,CHK,MOCK TEN STK,BNL,LN & FAT,0" FAT,ALL GRDS, CKD~^73.30^128^21.13^4.79^1.19^0.00^0.0^0.00^11^2.43^25^223^343^80^7.93^0.087^0.012^24.1^0.0^0.080^0.214^3.587^0.858^0.413^3^0^3^3^77.6^3.11^11^3^3^0^0^0^0^0^0.20^0.1^4^1.5^2.059^2.457^0.377^67^85^~3 oz~^198^~1 steak~^4
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~23123~^~BEEF,CHK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^72.83^131^21.19^5.18^1.24^0.00^0.0^0.00^11^2.50^26^229^347^82^8.00^0.089^0.013^24.1^0.0^0.080^0.215^3.513^0.814^0.407^3^0^3^3^75.0^3.19^11^3^3^0^0^0^0^0^0.19^0.1^4^1.5^2.114^2.576^0.365^67^85^~3 oz~^204^~1 steak~^5
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~23124~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW~^74.01^122^21.05^4.20^1.11^0.00^0.0^0.00^11^2.25^24^215^341^76^7.85^0.083^0.012^24.9^0.0^0.080^0.217^3.720^0.902^0.445^3^0^3^3^80.1^2.99^11^3^3^0^0^0^0^0^0.20^0.1^3^1.5^1.976^2.279^0.396^68^85^~3 oz~^191^~1 steak~^4
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~23125~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,ALL GRDS,CKD,BRS~^52.01^305^25.48^22.58^0.83^0.00^0.0^0.00^14^2.70^20^170^239^70^9.73^0.097^0.013^29.7^0.0^0.090^0.227^3.299^0.749^0.287^6^0^6^6^87.4^3.45^27^8^8^0^0^0^0^0^0.08^0.1^6^1.6^10.040^11.436^0.972^100^85^~3 oz~^289^~1 piece~^6
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~23126~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,CHOIC,CKD,BRSD~^50.69^317^25.26^24.05^0.82^0.00^0.0^0.00^14^2.67^20^168^228^70^9.64^0.096^0.012^29.0^0.0^0.089^0.221^3.246^0.713^0.273^6^0^6^6^81.8^3.55^26^8^8^0^0^0^0^0^0.09^0.2^6^1.6^10.638^12.282^1.005^98^85^~3 oz~^272^~1 piece~^7
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~23127~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,SEL,CKD,BRSD~^53.99^287^25.81^20.38^0.84^0.00^0.0^0.00^14^2.76^21^180^269^71^10.23^0.096^0.013^31.9^0.0^0.091^0.245^3.501^0.786^0.308^6^0^6^6^93.0^3.29^27^8^8^0^0^0^0^0^0.06^0.1^5^1.6^9.144^10.166^0.922^104^85^~3 oz~^315^~1 piece~^6
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||
~23128~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW~^63.84^235^17.48^18.33^0.84^0.00^0.0^0.00^12^2.24^18^165^277^78^7.07^0.070^0.011^18.7^0.0^0.078^0.168^3.293^0.649^0.296^3^0^3^3^62.8^3.00^15^4^4^0^0^0^0^0^0.15^0.1^5^1.5^7.979^9.206^0.726^75^85^~3 oz~^432^~1 piece~^7
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~23129~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^63.23^240^17.22^19.03^0.83^0.00^0.0^0.00^11^2.30^18^167^282^75^7.13^0.069^0.011^19.3^0.0^0.078^0.168^3.323^0.659^0.296^3^0^3^3^64.3^2.90^14^4^4^0^0^0^0^0^0.16^0.1^5^1.5^8.141^9.532^0.723^73^85^~3 oz~^434^~1 piece~^7
|
||
~23130~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,SEL,RAW~^64.76^227^17.87^17.28^0.86^0.00^0.0^0.00^12^2.15^17^162^273^85^7.04^0.072^0.010^18.6^0.0^0.078^0.167^3.318^0.640^0.306^3^0^3^3^61.3^3.09^15^5^5^0^0^0^0^0^0.14^0.1^4^1.5^7.738^8.716^0.729^78^85^~3 oz~^429^~1 piece~^6
|
||
~23131~^~BEEF,SHLDR POT RST,BNLESS,LN & FAT,0" FAT,ALL GRDS,CKD,BRSD~^59.76^204^31.03^8.92^1.38^0.00^0.0^0.00^13^3.53^25^230^352^61^9.24^0.129^0.014^37.5^0.0^0.079^0.271^4.662^0.810^0.535^8^0^8^8^99.5^3.35^22^7^7^0^0^0^0^0^0.11^0.1^6^1.6^3.112^3.887^0.513^98^85^~3 oz~^787^~1 roast~^8
|
||
~23132~^~BEEF,SHLDR POT RST,BNLESS,LN & FAT,0" FAT,CHOIC,CKD,BRSD~^59.49^207^30.93^9.25^1.40^0.00^0.0^0.00^13^3.70^24^230^353^60^9.22^0.138^0.015^38.1^0.0^0.079^0.278^4.873^0.821^0.506^8^0^8^8^99.2^3.34^22^6^6^0^0^0^0^0^0.13^0.1^6^1.6^3.264^4.203^0.502^98^85^~3 oz~^793^~1 roast~^8
|
||
~23133~^~BEEF,SHLDR POT RST,BNLESS,LN & FAT,0" FAT,SEL,CKD,BRSD~^60.15^200^31.18^8.41^1.35^0.00^0.0^0.00^13^3.29^26^228^352^62^9.28^0.116^0.014^36.6^0.0^0.079^0.260^4.347^0.798^0.578^8^0^8^8^99.7^3.36^24^7^7^0^0^0^0^0^0.08^0.1^5^1.6^2.884^3.414^0.528^98^85^~3 oz~^779^~1 roast~^7
|
||
~23134~^~BEEF,CHK EYE CTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,ALL GR, CKD~^51.91^296^27.69^20.55^0.96^0.00^0.0^0.00^16^2.49^17^172^247^65^8.91^0.093^0.014^30.7^0.0^0.066^0.209^3.804^0.644^0.272^7^0^7^7^88.8^3.10^27^8^8^0^0^0^0^0^0.09^0.1^6^1.6^9.009^9.997^0.884^96^85^~3 oz~^227^~1 piece~^9
|
||
~23352~^~BEEF,RND,EYE OF RD STEAK,BNLESS,L & F,0" FT,CHOIC,CK,GRLLED~^64.50^163^29.79^4.83^1.21^0.00^0.0^0.00^17^1.91^16^286^419^67^4.43^0.063^0.001^29.4^0.0^0.082^0.237^8.797^0.449^0.837^5^0^5^5^83.7^2.18^14^4^4^0^0^0^0^0^0.33^0.0^1^1.6^1.744^2.059^0.346^76^85^~3 oz~^^~~^0
|
||
~23353~^~BEEF,RND,EYE OF RND STEAK,BNLS,LN & FAT,0" FAT,SEL,CKD,GRLD~^65.92^154^29.47^3.98^1.22^0.00^0.0^0.00^16^1.78^15^287^402^65^4.36^0.046^0.002^28.7^0.0^0.082^0.239^8.509^0.475^0.824^5^0^5^5^82.3^2.67^22^7^7^0^0^0^0^0^0.28^0.0^1^1.6^1.557^1.748^0.296^81^85^~3 oz~^^~~^0
|
||
~23354~^~BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW~^72.96^121^23.59^2.94^1.12^0.00^0.0^0.00^13^2.34^12^220^313^54^3.70^0.048^0.004^22.2^0.0^0.064^0.236^6.462^0.358^0.635^4^0^4^4^64.8^1.64^6^2^2^0^0^0^0^0^0.23^0.0^1^1.5^1.120^1.292^0.223^62^85^~3 oz~^344^~1 steak~^1
|
||
~23355~^~BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^72.66^124^23.59^3.26^1.12^0.00^0.0^0.00^13^2.35^12^221^309^56^3.78^0.048^0.004^21.9^0.0^0.064^0.227^6.667^0.350^0.641^4^0^4^4^65.4^1.66^7^2^2^0^0^0^0^0^0.24^0.0^1^1.5^1.253^1.484^0.232^61^85^~3 oz~^344^~1 steak~^1
|
||
~23356~^~BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,SEL,RAW~^73.40^116^23.59^2.45^1.12^0.00^0.0^0.00^13^2.34^12^220^316^55^3.54^0.047^0.003^22.7^0.0^0.064^0.250^6.155^0.370^0.626^4^0^4^4^64.1^1.63^7^2^2^0^0^0^0^0^0.21^0.0^1^1.5^0.920^1.003^0.210^63^85^~3 oz~^344^~1 steak~^2
|
||
~23357~^~BEEF,RND,TOP RND RST,BNLESS,LN,0" FAT,ALL GRDS,RAW~^72.96^121^23.59^2.94^1.12^0.00^0.0^0.00^13^2.34^12^220^313^54^3.70^0.048^0.004^22.2^0.0^0.064^0.236^6.462^0.358^0.635^4^0^4^4^64.8^1.64^6^2^2^0^0^0^0^0^0.23^0.0^1^1.5^1.120^1.292^0.223^62^85^~3 oz~^758^~1 roast~^2
|
||
~23358~^~BEEF,RND,TOP RND RST,BNLESS,LN,0" FAT,CHOIC,RAW~^72.66^124^23.59^3.26^1.12^0.00^0.0^0.00^13^2.35^12^221^309^56^3.78^0.048^0.004^21.9^0.0^0.064^0.227^6.667^0.350^0.641^4^0^4^4^65.4^1.66^6^2^2^0^0^0^0^0^0.24^0.0^1^1.6^1.253^1.484^0.232^61^85^~3 oz~^770^~1 roast~^2
|
||
~23359~^~BEEF,RND,TOP RND RST,BNLESS,LN,0" FAT,SEL,RAW~^73.40^116^23.59^2.45^1.12^0.00^0.0^0.00^13^2.34^12^220^316^55^3.54^0.047^0.003^22.7^0.0^0.064^0.250^6.155^0.370^0.626^4^0^4^4^64.1^1.63^7^2^2^0^0^0^0^0^0.21^0.0^1^1.5^0.920^1.003^0.210^63^85^~3 oz~^740^~1 roast~^2
|
||
~23360~^~BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,ALL GRDS,RAW~^73.43^121^23.37^3.04^1.10^0.00^0.0^0.00^13^1.45^12^222^319^53^3.42^0.042^0.001^22.6^0.0^0.063^0.184^6.720^0.355^0.644^4^0^4^4^64.2^1.84^4^1^1^0^0^0^0^0^0.24^0.0^1^1.5^1.086^1.266^0.233^60^85^~3 oz~^675^~1 roast~^2
|
||
~23361~^~BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,CHOIC,RAW~^73.18^124^23.35^3.38^1.10^0.00^0.0^0.00^13^1.47^12^221^324^52^3.43^0.049^0.001^22.8^0.0^0.063^0.183^6.810^0.354^0.648^4^0^4^4^64.2^1.68^6^2^2^0^0^0^0^0^0.27^0.0^1^1.5^1.137^1.353^0.248^58^85^~3 oz~^658^~1 roast~^2
|
||
~23362~^~BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,SEL,RAW~^73.81^116^23.41^2.52^1.09^0.00^0.0^0.00^13^1.37^11^222^312^50^3.38^0.035^0.002^22.2^0.0^0.064^0.185^6.585^0.367^0.637^4^0^4^4^63.6^2.07^7^2^2^0^0^0^0^0^0.22^0.0^1^1.6^1.011^1.136^0.211^62^85^~3 oz~^699^~1 roast~^2
|
||
~23363~^~BEEF,RND,EYE OF RND STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW~^73.43^121^23.37^3.04^1.10^0.00^0.0^0.00^13^1.45^12^222^319^53^3.42^0.042^0.001^22.6^0.0^0.063^0.184^6.720^0.355^0.644^4^0^4^4^64.2^1.84^6^2^2^0^0^0^0^0^0.24^0.0^1^1.5^1.086^1.266^0.233^60^85^~3 oz~^140^~1 steak~^2
|
||
~23364~^~BEEF,RND,EYE OF RND STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^73.18^124^23.35^3.38^1.10^0.00^0.0^0.00^13^1.47^12^221^324^52^3.43^0.049^0.001^22.8^0.0^0.063^0.183^6.810^0.346^0.648^4^0^4^4^64.7^1.68^6^2^2^0^0^0^0^0^0.25^0.0^1^1.5^1.137^1.353^0.248^58^85^~3 oz~^133^~1 steak~^2
|
||
~23365~^~BEEF,RND,EYE OF RND STEAK,BNLESS,LN,0" FAT,SEL,RAW~^73.81^116^23.41^2.52^1.09^0.00^0.0^0.00^13^1.37^11^222^312^50^3.38^0.035^0.002^22.2^0.0^0.064^0.185^6.585^0.367^0.637^4^0^4^4^63.6^2.07^7^2^2^0^0^0^0^0^0.22^0.0^1^1.5^1.011^1.136^0.211^62^85^~3 oz~^151^~1 steak~^2
|
||
~23366~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,LN,0" FAT,ALL GRDS,RAW~^72.44^139^21.94^5.74^1.11^0.00^0.0^0.00^13^2.50^12^215^289^44^3.26^0.063^0.007^20.4^0.0^0.053^0.318^4.755^0.354^0.615^4^0^4^4^55.4^3.53^6^2^2^0^0^0^0^0^0.23^0.1^3^1.5^1.956^2.122^0.420^61^85^~3 oz~^644^~1 roast~^4
|
||
~23648~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,CHOIC,RAW~^71.33^154^21.17^7.06^1.02^0.00^0.0^0.00^27^1.54^22^193^323^54^3.92^0.069^0.013^24.1^0.0^0.059^0.104^7.170^0.630^0.581^13^0^13^13^88.4^1.15^0^0^0^0^0^0^0^0^0.31^^^1.2^2.132^3.045^0.288^64^85^~3 oz~^271^~1 roast~^6
|
||
~23649~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,SEL,CKD,RSTD~^65.55^179^27.17^6.95^1.09^0.00^0.0^0.00^20^1.68^24^222^359^58^5.00^0.074^0.010^34.1^0.0^0.078^0.144^7.939^0.535^0.600^9^0^9^9^103.5^1.30^0^0^0^0^0^0^0^0^0.37^^^1.3^2.517^3.502^0.223^76^85^~3 oz~^547^~1 roast, (yield from 666 g raw meat)~^6
|
||
~23650~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,SEL,RAW~^73.48^129^21.34^4.21^1.10^0.00^0.0^0.00^22^1.55^23^204^344^54^3.85^0.074^0.011^29.7^0.0^0.072^0.115^6.201^0.627^0.602^12^0^12^12^89.2^0.90^0^0^0^0^0^0^0^0^0.28^^^1.1^1.500^2.144^0.203^59^85^~3 oz~^252^~1 roast~^6
|
||
~23651~^~BEEF,RND,TIP RND,RST,LN,0" FAT,ALL GRDS,RAW~^74.48^126^21.07^3.95^1.03^0.00^0.0^0.00^18^1.77^22^198^323^54^3.89^0.091^0.013^26.0^0.0^0.084^0.135^6.217^0.623^0.612^12^0^12^12^88.0^1.47^0^0^0^0^0^0^0^0^0.27^^^1.1^1.376^1.641^0.201^57^85^~3 oz~^1289^~1 roast~^8
|
||
~23652~^~BEEF,RND,TIP RND,RST,LN,0" FAT,CHOIC,RAW~^73.98^130^20.76^4.55^1.02^0.00^0.0^0.00^18^1.92^23^200^318^52^3.87^0.091^0.013^25.8^0.0^0.087^0.149^6.314^0.618^0.610^12^0^12^12^86.7^1.73^0^0^0^0^0^0^0^0^0.28^^^1.1^1.556^1.855^0.227^58^85^~3 oz~^1392^~1 roast~^9
|
||
~23653~^~BEEF,RND,TIP RND,RST,LN,0" FAT,SEL,RAW~^74.99^122^21.38^3.35^1.04^0.00^0.0^0.00^20^1.78^23^203^337^58^4.13^0.097^0.013^28.8^0.0^0.088^0.136^6.359^0.628^0.628^12^0^12^12^89.3^1.25^0^0^0^0^0^0^0^0^0.27^^^1.1^1.147^1.367^0.168^55^85^~3 oz~^1187^~1 roast~^7
|
||
~23654~^~BEEF,FLANK,STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD~^64.79^186^27.89^7.40^1.10^0.00^0.0^0.00^18^1.74^23^217^350^57^5.09^0.081^0.010^31.9^0.0^0.076^0.141^7.981^0.549^0.599^9^0^9^9^106.2^1.60^0^0^0^0^0^0^0^0^0.38^^^1.3^3.070^2.917^0.292^78^85^~3 oz~^383^~1 steak~^1
|
||
~23655~^~BEEF,FLANK,STEAK,LN,0" FAT,SEL,CKD,BRLD~^65.51^178^27.96^6.48^1.13^0.00^0.0^0.00^20^1.71^24^226^365^59^5.09^0.076^0.010^34.7^0.0^0.080^0.148^8.171^0.551^0.618^9^0^9^9^106.5^1.34^0^0^0^0^0^0^0^0^0.37^^^1.3^2.688^2.554^0.256^76^85^~3 oz~^379^~1 steak, (yield from 467 g raw meat)~^1
|
||
~23656~^~BEEF,FLANK,STEAK,LN,0" FAT,ALL GRDS,RAW~^72.08^141^21.57^5.47^1.02^0.00^0.0^0.00^24^1.57^23^202^340^55^3.94^0.073^0.013^26.4^0.0^0.066^0.108^6.683^0.638^0.604^13^0^13^13^90.1^1.06^0^0^0^0^0^0^0^0^0.30^^^1.2^2.058^1.951^0.193^62^85^~3 oz~^188^~1 steak~^3
|
||
~23657~^~BEEF,FLANK,STEAK,LN,0" FAT,SEL,RAW~^72.84^137^21.43^5.00^0.99^0.00^0.0^0.00^21^1.54^22^202^341^53^3.83^0.073^0.011^29.5^0.0^0.072^0.115^6.227^0.630^0.605^13^0^13^13^89.5^0.91^0^0^0^0^0^0^0^0^0.29^^^1.2^2.074^1.967^0.195^60^85^~3 oz~^173^~1 steak~^2
|
||
~23658~^~BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,CHOIC,RAW~^58.80^278^18.12^22.15^0.82^0.12^0.0^0.00^15^1.68^19^166^281^61^4.42^0.079^0.012^19.3^0.0^0.060^0.135^4.098^0.529^0.403^10^0^10^10^75.7^1.69^0^0^0^0^0^0^0^0^0.44^^^1.8^8.939^9.485^0.843^91^85^~3 oz~^434^~1 steak~^1
|
||
~23659~^~BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,SEL,RAW~^59.34^276^17.77^22.21^0.80^0.00^0.0^0.00^17^1.50^18^164^271^58^4.23^0.075^0.009^19.4^0.0^0.070^0.124^3.984^0.503^0.446^9^0^9^9^74.2^1.38^0^0^0^0^0^0^0^0^0.43^^^1.7^8.963^9.511^0.845^94^85^~3 oz~^470^~1 steak~^0
|
||
~23660~^~BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,CHOIC,CKD,BRSD~^51.58^298^28.66^19.47^0.95^0.00^0.0^0.00^16^2.46^18^171^227^46^6.47^0.109^0.010^26.2^0.0^0.054^0.183^4.001^0.564^0.278^9^0^9^9^109.2^2.33^0^0^0^0^0^0^0^0^0.52^^^1.8^8.219^8.388^0.720^107^85^~3 oz~^409^~1 steak, (yield from 593 g raw meat)~^1
|
||
~25000~^~POPCORN,OIL-POPPED,LOFAT~^4.22^402^10.72^6.10^2.91^76.04^13.6^0.65^14^2.87^124^304^284^571^2.80^0.262^1.085^6.9^0.0^0.070^0.151^2.099^^0.210^18^0^18^18^13.0^0.00^264^13^0^7^75^160^0^1259^0.41^0.0^0^1.1^1.184^2.767^2.216^0^28.35^~1 oz~^^~~^0
|
||
~25001~^~POPCORN,OIL-POPPED,LOFAT~^2.80^424^12.60^9.50^3.10^72.00^14.2^0.92^11^2.28^151^264^241^540^3.83^0.545^^8.6^0.0^0.350^0.110^2.070^^0.170^17^0^17^17^16.5^0.00^238^12^0^70^108^0^0^1762^0.50^0.0^0^1.5^1.415^4.085^3.572^0^28.35^~1 oz~^^~~^0
|
||
~25003~^~SNACKS,CANDY ROLLS,YOGURT-COVERED,FRUIT FLAV W/ HI VIT C~^17.59^359^0.46^6.53^0.77^74.64^3.3^39.15^430^0.56^9^18^100^8^0.19^0.114^0.082^1.2^260.8^0.015^0.025^0.100^0.043^0.026^2^0^2^2^7.5^0.00^0^0^0^0^0^0^0^62^0.41^0.0^0^2.6^5.096^0.753^0.238^0^23^~1 Roll~^^~~^0
|
||
~25004~^~FORMULATE BAR,MAR SNACKFOO US,SNICKE MARATH CHE CHOC PNUT BA~^12.90^396^24.29^13.12^3.00^47.24^2.5^32.86^965^^255^455^^462^9.55^^^^144.4^2.727^3.091^36.364^18.182^3.636^727^727^0^1236^^10.91^3637^^^^^^^^24.55^^^^4.728^^^4^55^~1 bar~^^~~^0
|
||
~25005~^~FORM BAR,MARS SNKF US,SNICKERS MARATHON MULTIGRNCRUNCH~^7.99^422^18.49^13.18^3.07^57.27^2.8^33.04^953^14.67^255^455^^418^9.55^^^^144.3^2.727^3.091^36.364^18.182^3.636^727^727^0^1236^^10.91^3182^^^^^^^^24.57^^^^4.794^^^3^55^~1 bar~^^~~^0
|
||
~25006~^~FORMULAT BAR,MARSNACKFOO US,SNICKE MARATHO DOUBL CHOC NUT BA~^14.00^343^22.35^8.99^3.00^52.47^10.5^22.67^1495^17.95^317^566^^333^13.57^^^^176.2^^^45.249^22.624^4.525^905^905^0^1538^^13.57^4445^^^^^^^^30.50^^^^4.847^^^4^55^~1 bar~^^~~^0
|
||
~25007~^~SNACKS,M&M MARS,KUDOS WHL GRAIN BARS,PNUT BUTTER~^7.00^463^5.88^20.78^1.43^64.69^2.6^44.29^871^0.89^^^^268^^^^^0.3^^^^^^^^^^^^71^^^^^^^^^^^^10.411^^^0^28^~1 bar~^^~~^0
|
||
~21467~^~FAST FOODS,FRIED CHICK,WING,MEAT ONLY,SKN & BREADING REMOVED~^56.16^215^28.77^10.20^2.74^2.13^0.0^0.00^40^0.96^24^225^296^761^1.90^0.080^0.053^38.9^0.0^0.080^0.267^7.590^1.130^0.264^8^0^8^8^126.4^0.59^32^10^10^0^0^0^0^0^0.54^0.1^3^0.0^2.651^4.756^1.857^148^37^~1 wing, without skin~^20^~1 wing, bone and skin removed~^67
|
||
~21468~^~FAST FOODS,FRIED CHICK,SKN & BREADING FROM ALL PIECES~^33.87^398^14.11^29.22^3.24^19.56^0.3^0.00^92^1.12^23^215^230^965^0.81^0.078^0.282^18.7^0.0^0.104^0.221^5.401^0.841^0.131^41^32^9^64^41.5^0.34^71^21^21^0^0^0^0^0^0.92^0.2^7^0.0^7.857^14.364^4.736^82^^~~^^~~^0
|
||
~21469~^~FAST FOODS,FRIED CHICK,BREAST,MEAT & SKN & BREADING~^55.45^230^23.51^12.44^2.58^6.03^0.1^0.00^45^0.72^26^230^282^657^0.92^0.064^0.115^29.2^0.0^0.104^0.228^7.869^1.167^0.263^21^10^11^28^78.9^0.31^32^10^10^0^0^0^0^0^0.48^0.1^5^0.0^3.316^6.011^2.066^92^203^~1 breast, with skin~^142^~1 breast, without skin~^18
|
||
~21470~^~FAST FOODS,FRIED CHICK,DRUMSTK,MEAT & SKN W/ BREADING~^51.92^267^21.13^16.92^2.45^7.59^0.5^0.00^24^0.99^22^188^253^591^1.83^0.162^0.130^26.2^0.0^0.069^0.234^5.209^1.209^0.227^21^12^10^29^66.7^0.59^75^22^22^0^0^0^0^0^0.33^0.1^5^0.0^4.458^6.446^4.408^111^75^~1 drumstick, with skin~^56^~1 drumstick, without skin~^22
|
||
~21471~^~FAST FOODS,FRIED CHICK,THIGH,MEAT & SKN & BREADING~^51.37^274^19.23^18.07^2.64^8.68^0.1^0.00^54^1.00^22^210^240^747^1.45^0.083^0.149^25.2^0.0^0.099^0.286^5.583^1.046^0.170^25^14^11^34^84.2^0.43^54^16^16^0^0^0^0^0^0.61^0.2^7^0.0^4.832^8.477^2.939^106^136^~1 thigh, with skin~^84^~1 thigh, without skin~^14
|
||
~21472~^~FAST FOODS,FRIED CHICK,WING,MEAT & SKN & BREADING~^44.57^310^21.14^20.09^3.00^11.19^0.1^0.00^67^1.04^24^220^262^867^1.33^0.079^0.172^28.4^0.0^0.092^0.243^6.452^0.980^0.194^25^17^8^37^82.2^0.46^53^16^16^0^0^0^0^0^0.74^0.1^5^0.0^5.358^9.753^3.354^114^58^~1 wing, with skin~^37^~1 wing, without skin~^29
|
||
~21473~^~DIGIORNO PIZZA,CHS TOPPING,CHS STUFFED CRUST,FRZ,BKD~^41.78^279^13.48^11.68^3.19^29.86^1.9^^235^2.35^27^354^185^806^1.67^0.107^0.313^33.3^0.5^0.337^0.253^3.553^0.457^0.103^^^^^^0.36^266^80^80^^^^^^0.93^^^8.4^5.630^2.905^1.790^28^164^~1 slice, 1/4 of pie~^688^~1 pie, 12" diameter~^0
|
||
~21474~^~DIGIORNO PIZZA,CHS TOPPING,RISING CRUST,FRZ,BKD~^43.95^256^12.80^8.60^2.87^31.78^2.4^5.00^192^0.77^27^241^196^696^1.56^0.114^0.366^26.6^1.5^0.094^0.096^1.268^0.420^0.112^^^^^^0.33^154^46^46^^^^^^0.89^^^6.9^3.514^1.854^1.461^15^183^~1 slice, 1/4 of pie~^729^~1 pie, 12" diameter~^0
|
||
~21475~^~DIGIORNO PIZZA,CHS TOPPING,THIN CRISPY CRUST,FRZ,BKD~^48.15^247^12.96^9.91^2.51^26.47^3.0^^275^0.68^27^236^233^506^1.80^0.097^0.227^21.4^0.1^0.103^0.127^1.283^0.497^0.130^^^^^^0.62^212^64^64^^^^^^0.74^^^4.2^4.601^2.736^1.158^21^161^~1 slice, 1/4 of pie~^643^~1 pie, 23 oz~^0
|
||
~21476~^~DIGIORNO PIZZA,PEPPERONI TOPPING,CHS STUFFED CRUST,FRZ,BKD~^41.87^279^13.92^11.71^3.04^29.46^2.1^^226^2.30^26^270^179^753^1.63^0.107^0.333^32.4^1.1^0.273^0.247^3.723^0.490^0.120^^^^^^0.55^212^64^64^^^^^^0.72^^^7.8^5.007^3.289^2.001^24^179^~1 slice, 1/4 of pie~^732^~1 pie, 12" diameter~^0
|
||
~21477~^~DIGIORNO PIZZA,PEPPERONI TOPPING,RISING CRUST,FRZ,BKD~^43.32^265^12.46^10.11^2.97^31.15^2.3^5.10^157^0.95^27^225^212^743^1.45^0.120^0.392^26.8^1.3^0.132^0.083^1.564^0.450^0.136^^^^^^0.42^137^41^41^^^^^^0.88^^^7.6^3.761^2.770^1.775^18^207^~1 slice, 1/4 of pie~^759^~1 pie, 12" diameter~^0
|
||
~21478~^~DIGIORNO PIZZA,PEPPERONI TOPPING,THIN CRISPY CRUST,FRZ,BKD~^42.38^283^13.22^12.86^2.88^28.67^2.8^^209^0.90^28^213^268^663^1.64^0.108^0.305^24.1^0.9^0.143^0.125^2.053^0.537^0.160^^^^^^0.55^152^46^46^^^^^^0.77^^^5.0^4.973^4.354^1.827^28^145^~1 slice, 1/4 of pie~^548^~1 pie, 22.1 oz~^0
|
||
~21479~^~DIGIORNO PIZZA,SUPREME TOPPING,RISING CRUST,FRZ,BKD~^46.80^255^11.74^10.68^2.85^27.93^2.3^4.71^139^1.01^27^211^210^712^1.30^0.118^0.382^25.0^^0.153^0.080^1.605^0.467^0.137^^^^^^0.41^117^35^35^^^^^^0.89^^^7.6^3.965^3.372^1.891^19^227^~1 slice, 1/4 of pie~^876^~1 pie, 12" diameter~^0
|
||
~21480~^~DIGIORNO PIZZA,SUPREME TOPPING,THIN CRISPY CRUST,FRZ,BKD~^47.31^255^11.41^10.80^2.43^28.05^2.8^^161^0.92^28^187^278^555^1.40^0.110^0.313^20.9^0.8^0.148^0.098^2.013^0.537^0.163^^^^^^0.48^138^41^41^^^^^^0.82^^^5.7^4.377^3.957^1.790^20^155^~1 slice, 1/4 of pie~^595^~1 pie, 24.8 oz~^0
|
||
~21482~^~FAST FD,PIZZA CHAIN,14" PIZZA,SAUSAGE TOPPING,THICK CRUST~^43.22^282^11.06^12.94^2.41^30.36^2.3^2.82^143^2.45^23^193^190^637^1.26^0.107^0.323^17.7^1.0^0.385^0.190^3.570^^0.070^98^55^43^136^25.5^0.49^351^67^60^0^91^0^1878^22^0.90^0.0^0^11.8^4.805^3.941^3.217^23^127^~1 slice~^1017^~1 pizza~^0
|
||
~21483~^~FAST FD,PIZZA CHAIN,14" PIZZA,SAUSAGE TOPPING,THIN CRUST~^38.83^321^13.36^17.71^3.10^27.00^2.5^3.02^213^1.73^25^254^225^782^1.51^0.105^0.301^18.6^2.1^0.225^0.150^3.060^^0.075^86^52^34^123^37.7^0.58^429^70^59^0^140^0^1836^22^1.30^0.0^0^9.6^6.888^5.523^3.926^36^88^~1 slice~^670^~1 pizza~^0
|
||
~21484~^~FAST FD,PIZZA CHAIN,14" PIZZA,SAUSAGE TOPPING,REG CRUST~^43.06^280^11.50^12.35^2.47^30.62^2.3^3.32^144^2.41^24^193^197^633^1.32^0.111^0.352^20.3^1.7^0.345^0.190^3.800^^0.080^88^53^35^126^26.3^0.48^352^68^60^0^91^0^1884^23^0.91^0.0^0^6.7^5.033^4.049^2.352^23^116^~1 slice~^932^~1 pizza~^0
|
||
~23135~^~BEEF,CHK EYE CNTRY-STYL RIBS,BNL,LN & FAT,0" FAT,CHOICE, CKD~^51.36^303^27.16^21.56^0.94^0.00^0.0^0.00^16^2.51^16^169^241^65^8.93^0.097^0.014^31.7^0.0^0.066^0.208^3.791^0.669^0.269^7^0^7^7^88.9^3.12^26^8^8^0^0^0^0^0^0.11^0.2^6^1.6^9.268^10.359^0.880^96^85^~3 oz~^224^~1 piece~^9
|
||
~23136~^~BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,SEL, CKD~^52.74^285^28.47^19.03^0.99^0.00^0.0^0.00^15^2.46^19^181^255^66^9.07^0.083^0.014^30.3^0.0^0.066^0.211^3.886^0.619^0.278^7^0^7^7^88.7^3.07^28^8^8^0^0^0^0^0^0.05^0.1^5^1.6^8.621^9.454^0.891^95^85^~3 oz~^231^~1 piece~^8
|
||
~23137~^~BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,ALL GR,RAW~^66.33^205^18.97^14.32^0.88^0.00^0.0^0.00^14^2.10^16^175^291^77^6.65^0.083^0.012^19.1^0.0^0.070^0.162^3.875^0.646^0.338^3^0^3^3^65.6^2.91^14^4^4^0^0^0^0^0^0.16^0.1^4^1.5^6.154^6.957^0.605^70^85^~3 oz~^331^~1 piece~^9
|
||
~23138~^~BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,CHOICE,RAW~^65.78^210^18.87^14.99^0.86^0.00^0.0^0.00^15^2.16^16^177^302^76^7.02^0.083^0.012^19.6^0.0^0.070^0.166^3.821^0.620^0.337^3^0^3^3^66.5^2.94^13^4^4^0^0^0^0^0^0.18^0.1^5^1.5^6.387^7.274^0.614^70^85^~3 oz~^325^~1 piece~^8
|
||
~23139~^~BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,SEL,RAW~^67.17^196^19.10^13.33^0.91^0.00^0.0^0.00^14^1.97^16^172^271^77^5.89^0.084^0.012^18.6^0.0^0.070^0.157^3.950^0.672^0.338^3^0^3^3^64.7^2.80^14^4^4^0^0^0^0^0^0.12^0.1^4^1.5^5.805^6.482^0.591^71^85^~3 oz~^340^~1 piece~^10
|
||
~23140~^~BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS,CKD,GR~^55.22^277^24.98^19.64^0.94^0.00^0.0^0.00^16^2.45^22^193^325^71^8.68^0.077^0.012^27.5^0.0^0.066^0.191^4.663^0.752^0.373^6^0^6^6^79.0^3.03^25^7^7^0^0^0^0^0^0.10^0.1^5^1.6^8.660^9.457^0.810^87^85^~3 oz~^308^~1 steak~^5
|
||
~23141~^~BEEF,CHK EYE STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,CKD,GRILLED~^54.74^283^24.95^20.35^0.94^0.00^0.0^0.00^15^2.46^21^192^333^71^8.63^0.079^0.012^26.8^0.0^0.066^0.188^4.649^0.746^0.357^6^0^6^6^75.8^2.89^24^7^7^0^0^0^0^0^0.10^0.1^6^1.6^8.677^9.479^0.799^86^85^~3 oz~^307^~1 steak~^6
|
||
~23142~^~BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,SEL,CKD,GRILLED~^55.93^267^25.03^18.57^0.94^0.00^0.0^0.00^17^2.42^22^192^307^70^8.78^0.072^0.012^29.1^0.0^0.066^0.194^4.773^0.758^0.408^6^0^6^6^82.1^3.14^26^8^8^0^0^0^0^0^0.09^0.1^5^1.6^8.633^9.422^0.827^89^85^~3 oz~^309^~1 steak~^5
|
||
~23143~^~BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW~^64.48^223^18.86^16.35^0.86^0.00^0.0^0.00^14^2.10^19^179^329^66^7.26^0.064^0.009^19.8^0.0^0.074^0.144^4.351^0.649^0.362^3^0^3^3^63.3^2.70^14^4^4^0^0^0^0^0^0.15^0.1^5^1.5^6.963^7.739^0.666^68^85^~3 oz~^384^~1 steak~^10
|
||
~23144~^~BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^63.98^227^18.86^16.85^0.84^0.00^0.0^0.00^14^2.10^19^179^330^66^7.30^0.065^0.008^19.9^0.0^0.070^0.141^4.340^0.642^0.326^3^0^3^3^61.3^2.74^14^4^4^0^0^0^0^0^0.15^0.1^5^1.5^7.176^7.978^0.650^68^85^~3 oz~^382^~1 steak~^10
|
||
~23145~^~BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW~^65.24^216^18.86^15.60^0.89^0.00^0.0^0.00^14^2.14^20^184^342^68^7.36^0.062^0.009^19.7^0.0^0.078^0.143^4.377^0.656^0.405^3^0^3^3^65.3^2.64^15^4^4^0^0^0^0^0^0.14^0.1^4^1.5^6.644^7.381^0.689^68^85^~3 oz~^386^~1 steak~^9
|
||
~23146~^~BEEF,RIB EYE RST,BNE-IN,LIP-ON,LN,1/8" FT,ALL GRDS,CKD,RSTD~^58.66^231^27.12^13.64^1.05^0.00^0.0^0.00^11^2.36^24^173^295^69^6.14^0.085^0.085^27.7^0.0^0.095^0.329^5.561^0.685^0.544^7^0^7^7^55.5^2.26^6^2^2^0^0^0^0^0^0.10^0.1^4^1.6^5.258^6.085^0.619^80^85^~3 oz~^2130^~1 roast~^32
|
||
~23147~^~BEEF,RIB EYE RST,BONE-IN,LIP-ON,LN,1/8" FAT,SEL,CKD,RSTD~^60.30^219^27.03^12.29^1.11^0.00^0.0^0.00^11^2.35^24^170^295^70^6.20^0.083^0.083^26.5^0.0^0.080^0.330^5.685^0.690^0.584^7^0^7^7^55.4^2.31^7^2^2^0^0^0^0^0^0.07^0.1^4^1.6^4.736^5.281^0.562^77^85^~3 oz~^2259^~1 roast~^32
|
||
~23148~^~BEEF,RIB EYE STEAK,BNLES,LIP-ON,LN,1/8" FAT,CHOIC,CKD,GRILD~^60.57^217^27.30^11.97^1.01^0.00^0.0^0.00^8^2.65^25^174^282^60^6.97^0.087^0.087^33.0^0.0^0.080^0.335^5.545^0.590^0.514^7^0^7^7^57.7^2.37^5^1^1^0^0^0^0^0^0.12^0.1^4^1.6^4.645^5.433^0.554^80^85^~3 oz~^281^~1 steak~^27
|
||
~23149~^~BEEF,RIB EYE STEAK,BNLESS,LIP-ON,LN,1/8" FAT,SEL,CKD,GRILLED~^62.56^192^28.98^8.48^1.05^0.00^0.0^0.00^6^2.34^26^181^318^59^7.05^0.096^0.096^39.5^0.0^0.080^0.305^6.180^0.600^0.623^7^0^7^7^56.3^2.25^7^2^2^0^0^0^0^0^0.07^0.1^3^1.6^3.534^4.015^0.539^77^85^~3 oz~^306^~1 steak~^25
|
||
~23150~^~BEEF,RIB EYE STK/RST,BONE-IN,LIP-ON,LN,1/8" FAT,ALL GRDS,RAW~^69.24^166^21.22^9.04^0.97^0.00^0.0^0.00^9^1.96^21^152^275^64^4.89^0.073^0.073^21.1^0.0^0.100^0.269^5.080^0.540^0.488^3^0^3^3^50.5^1.94^7^2^2^0^0^0^0^0^0.15^0.1^4^1.5^3.544^4.130^0.436^64^85^~3 oz~^462^~1 steak~^35
|
||
~23151~^~BEEF,RIB EYE STEAK/RST,BONE-IN,LIP-ON,LN,1/8" FAT,CHOIC,RAW~^68.58^173^20.93^9.97^0.95^0.00^0.0^0.00^9^1.95^22^156^270^65^4.77^0.073^0.073^21.5^0.0^0.100^0.278^4.907^0.520^0.467^3^0^3^3^51.5^1.93^7^2^2^0^0^0^0^0^0.16^0.1^4^1.5^3.880^4.531^0.464^65^85^~3 oz~^456^~1 steak~^36
|
||
~23152~^~BEEF,RIB EYE STEAK/ROAST,BONE-IN,LIP-ON,LN,1/8" FAT,SEL,RAW~^70.21^155^21.65^7.64^1.00^0.00^0.0^0.00^10^1.99^21^148^281^63^5.07^0.072^0.072^20.5^0.0^0.100^0.255^5.340^0.560^0.521^3^0^3^3^49.4^1.96^8^2^2^0^0^0^0^0^0.14^0.1^2^1.5^3.039^3.528^0.393^62^85^~3 oz~^471^~1 steak~^35
|
||
~23367~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,LN,0" FAT,CHOIC,RAW~^72.04^143^21.78^6.16^1.11^0.00^0.0^0.00^13^2.55^12^212^284^45^3.27^0.062^0.007^19.5^0.0^0.053^0.307^4.508^0.351^0.610^3^0^3^3^55.0^3.40^6^2^2^0^0^0^0^0^0.24^0.1^3^1.5^2.123^2.338^0.450^60^85^~3 oz~^625^~1 roast~^4
|
||
~23368~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,LN,0" FAT,SEL,RAW~^73.04^135^22.16^5.10^1.10^0.00^0.0^0.00^14^2.48^13^222^298^42^3.37^0.068^0.008^21.5^0.0^0.057^0.335^5.125^0.371^0.622^4^0^4^4^58.3^3.72^7^2^2^0^0^0^0^0^0.18^0.1^2^1.5^1.706^1.799^0.375^62^85^~3 oz~^673^~1 roast~^3
|
||
~23369~^~BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN,0" FAT,ALL GRDS,RAW~^70.63^143^23.07^5.67^1.02^0.00^0.0^0.00^15^1.84^12^207^284^46^3.72^0.044^0.002^21.5^0.0^0.056^0.211^6.742^0.372^0.578^4^0^4^4^58.3^1.78^7^2^2^0^0^0^0^0^0.22^0.1^2^1.5^2.345^2.711^0.381^60^85^~3 oz~^267^~1 steak~^13
|
||
~23370~^~BEEF,LOIN,TOP LOIN STEAK,BNLESS,LIP OFF,LN,0" FAT,CHOIC,RAW~^69.94^149^22.93^6.34^1.01^0.00^0.0^0.00^15^1.93^11^205^283^46^3.79^0.042^0.002^21.0^0.0^0.053^0.205^6.947^0.360^0.589^4^0^4^4^56.3^1.71^6^2^2^0^0^0^0^0^0.24^0.1^3^1.5^2.515^2.948^0.393^58^85^~3 oz~^266^~1 steak~^14
|
||
~23371~^~BEEF,LOIN,TOP LOIN STEAK,BNLESS,LIP OFF,LN,0" FAT,SEL,RAW~^71.68^135^23.30^4.66^1.04^0.00^0.0^0.00^14^1.73^12^210^288^47^3.64^0.045^0.002^22.0^0.0^0.060^0.220^6.435^0.390^0.563^4^0^4^4^61.3^1.88^7^2^2^0^0^0^0^0^0.20^0.1^2^1.5^1.824^2.055^0.317^62^85^~3 oz~^268^~1 steak~^12
|
||
~23372~^~BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW~^72.44^139^21.94^5.74^1.11^0.00^0.0^0.00^13^2.50^12^215^289^44^3.26^0.063^0.007^20.4^0.0^0.053^0.318^4.755^0.354^0.615^4^0^4^4^55.4^3.53^6^2^2^0^0^0^0^0^0.23^0.1^3^1.5^1.956^2.122^0.420^61^85^~3 oz~^170^~1 steak~^2
|
||
~23373~^~BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^72.04^143^21.78^6.16^1.11^0.00^0.0^0.00^13^2.55^12^212^284^45^3.27^0.062^0.007^19.5^0.0^0.050^0.307^4.508^0.342^0.610^3^0^3^3^53.5^3.40^^^2^0^^0^0^0^0.24^0.1^3^1.5^2.123^2.338^0.450^60^85^~3 oz~^168^~1 steak~^2
|
||
~23374~^~BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN,0" FAT,SEL,RAW~^73.04^135^22.16^5.10^1.10^0.00^0.0^0.00^14^2.48^13^222^298^42^3.37^0.068^0.008^21.5^0.0^0.057^0.335^5.125^0.371^0.622^4^0^4^4^58.3^3.72^7^2^2^0^0^0^0^0^0.22^0.1^2^1.5^1.706^1.799^0.375^62^85^~3 oz~^172^~1 steak~^2
|
||
~23375~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,LN,0" FAT,ALL GRDS,CKD,RSTD~^64.79^177^27.51^7.49^1.25^0.00^0.0^0.00^13^3.22^18^255^350^56^4.19^0.091^0.009^25.1^0.0^0.069^0.395^5.586^0.459^0.686^7^0^7^7^72.0^4.09^5^2^2^0^0^0^0^0^0.28^0.1^3^1.6^2.990^3.275^0.569^84^85^~3 oz~^481^~1 roast~^1
|
||
~23376~^~BEEF,LOIN,TENDERLOIN RST,BNLESS,LN,0" FAT,CHOIC,CKD,RSTD~^64.17^183^27.48^8.13^1.25^0.00^0.0^0.00^14^3.25^18^253^350^56^4.46^0.086^0.009^24.8^0.0^0.065^0.392^5.470^0.444^0.696^7^0^7^7^69.5^4.01^4^1^1^0^0^0^0^0^0.30^0.1^3^1.6^3.252^3.636^0.594^82^85^~3 oz~^478^~1 roast~^1
|
||
~23377~^~BEEF,LOIN,TENDERLOIN RST,LN,BNLESS,0" FAT,SEL,CKD,RSTD~^65.71^169^27.55^6.54^1.24^0.00^0.0^0.00^13^3.04^14^259^352^54^3.70^0.097^0.009^25.4^0.0^0.074^0.400^5.760^0.481^0.669^7^0^7^7^75.6^4.21^6^2^2^0^0^0^0^0^0.25^0.1^3^1.6^2.595^2.734^0.532^85^85^~3 oz~^487^~1 roast~^1
|
||
~23378~^~BEEF,RND,TOP RND RST,BNLESS,LN,0" FAT,ALL GRDS,CKD,RSTD~^64.96^162^30.09^3.77^1.29^0.00^0.0^0.00^16^2.89^15^272^387^67^4.57^0.059^0.005^27.4^0.0^0.079^0.291^7.978^0.442^0.784^5^0^5^5^80.1^2.03^8^2^2^0^0^0^0^0^0.28^0.0^1^1.9^1.383^1.594^0.275^77^85^~3 oz~^^~~^0
|
||
~23379~^~BEEF,RND,TOP RND RST,BNLESS,LN,0" FAT,CHOIC,CKD,RSTD~^64.37^158^30.24^4.11^1.22^0.06^0.0^0.00^16^2.91^15^272^381^69^4.67^0.059^0.005^27.0^0.0^0.079^0.280^8.230^0.432^0.792^5^0^5^5^80.7^2.05^7^2^2^0^0^0^0^0^0.30^0.0^2^1.9^1.547^1.832^0.286^76^85^~3 oz~^^~~^0
|
||
~06159~^~SOUP,TOMATO,CND,COND~^80.79^66^1.46^0.44^2.09^15.22^1.1^8.23^13^0.59^14^31^562^377^0.18^0.050^0.138^3.0^12.9^0.042^0.015^0.858^^0.086^0^0^0^0^12.8^0.00^392^20^0^0^235^0^10920^90^0.34^0.0^0^3.2^0.115^0.136^0.157^0^148^~1 cup~^294^~1 can~^0
|
||
~21097~^~FAST FOODS,CHESEBURGER; SINGLE,LRG PATTY; W/ CONDMNT & BACON~^46.85^282^15.78^15.86^2.62^18.89^1.3^4.63^137^2.07^23^181^238^674^2.67^0.102^0.166^3.4^0.7^0.174^0.348^4.233^0.354^0.242^49^^^^^1.25^^^^^^^^^^^^^6.126^5.427^0.672^50^211^~1 item~^^~~^0
|
||
~21098~^~FAST FOODS,CHEESEBURGER; SINGLE,LRG PATTY; W/ CONDMNT & VEG~^59.55^206^11.59^10.36^1.68^16.81^1.4^4.00^95^1.86^19^119^210^385^2.17^0.090^0.182^^1.9^0.145^0.281^3.327^^^47^^^^29.0^1.01^258^^^^^^^^^^^^3.893^3.518^0.298^34^233^~1 sandwich~^^~~^0
|
||
~21099~^~FAST FOODS,CHSBURGER; SINGLE,LRG PATTY; W/ CONDMNT,VEG & HAM~^50.05^286^15.55^18.97^2.42^13.01^^^119^1.98^20^209^212^674^2.61^0.097^0.147^12.8^2.9^0.210^0.220^3.610^0.410^0.150^31^11^20^39^^1.13^199^^^^^^^^^^^^8.317^7.429^1.516^48^254^~1 sandwich~^^~~^0
|
||
~21100~^~FAST FOODS,CHEESEBURGER; DOUBLE,LRG PATTY,W/ CONDMNT & VEG~^51.09^273^14.72^16.92^1.90^15.37^^^93^2.29^20^153^231^445^2.59^0.080^0.123^11.2^0.4^0.140^0.190^2.810^0.330^0.160^29^10^19^36^39.3^1.32^135^^^^^^^^^^^^6.850^6.726^1.821^55^258^~1 sandwich~^^~~^0
|
||
~21101~^~FAST FOODS,CHEESEBURGER; TRIPLE,REG PATTY; PLN~^43.93^310^18.20^19.17^2.58^16.16^0.5^3.29^174^2.23^21^196^230^637^3.02^0.078^0.145^^0.0^0.148^0.273^4.263^0.387^0.211^41^^^^^1.56^^^^^^^^^^^^^8.015^6.559^0.637^63^249^~1 item~^^~~^0
|
||
~21102~^~FAST FOODS,CHICK FILLET SNDWCH,PLN W/ PICKLES~^48.94^250^16.28^11.19^2.70^20.89^1.4^3.64^58^1.77^24^185^245^753^0.61^0.067^0.219^19.9^0.8^0.230^0.300^7.720^1.200^0.383^47^12^35^56^35.3^0.13^32^3^2^2^12^6^0^78^2.41^0.1^5^8.5^2.123^4.481^3.177^35^187^~1 sandwich~^^~~^0
|
||
~21105~^~FAST FOODS,FISH SNDWCH,W/TARTAR SAU~^48.44^257^10.29^12.45^2.13^26.69^1.0^3.53^37^1.50^25^116^206^602^0.49^0.075^0.264^18.0^1.8^0.210^0.140^2.150^0.370^0.070^46^30^15^66^28.9^0.68^87^6^1^3^44^7^0^54^0.55^0.2^9^13.6^1.949^2.595^6.257^35^220^~1 sandwich~^^~~^0
|
||
~21106~^~FAST FOODS,FISH SNDWCH,W/TARTAR SAU&CHS~^45.76^279^11.26^14.64^1.95^26.39^0.8^3.67^120^1.56^27^137^220^434^0.58^0.066^0.262^48.4^1.5^0.250^0.230^2.310^0.240^0.060^44^31^12^65^32.6^0.59^101^22^20^2^17^6^0^28^1.00^0.9^37^7.9^2.833^4.005^5.952^37^134^~1 sandwich~^^~~^0
|
||
~21107~^~FAST FOODS,HAMBURGER; SINGLE,REG PATTY; PLN~^38.45^297^16.52^12.01^1.52^31.50^1.7^4.88^62^3.06^27^134^197^331^2.52^0.121^0.357^20.3^0.0^0.317^0.363^5.617^0.530^0.212^80^29^51^100^34.4^0.89^51^9^8^0^15^1^5^38^0.38^0.1^2^4.9^4.493^4.835^1.680^33^78^~1 sandwich~^^~~^0
|
||
~21108~^~FAST FOODS,HAMBURGER; SINGLE,REG PATTY; W/ CONDMNT~^44.82^263^13.30^10.18^2.12^29.57^1.8^5.95^116^2.87^22^110^197^487^2.03^0.101^0.323^24.7^0.3^0.349^0.186^4.061^0.370^0.108^46^29^17^66^29.8^1.20^57^3^0^0^34^0^1003^27^0.07^0.1^2^4.9^3.567^3.864^1.385^29^97^~1 sandwich~^^~~^0
|
||
~21109~^~FAST FOODS,HAMBURGER; SINGLE,REG PATTY; W/ CONDMNT & VEG~^49.41^254^11.74^12.25^1.78^24.81^^^57^2.39^20^113^206^458^1.87^0.093^0.230^18.7^1.5^0.210^0.180^3.350^0.270^0.110^47^30^17^68^^0.80^75^^0^^^^^^^^^^3.755^4.809^2.343^24^110^~1 item~^^~~^0
|
||
~21110~^~FAST FOODS,HAMBURGER; DOUBLE,REG,PATTY; PLN~^42.67^295^17.08^14.36^1.80^24.10^0.9^4.15^102^2.88^20^136^226^414^2.87^0.091^0.217^^0.0^0.217^0.250^5.365^0.310^0.203^56^^^^^1.44^0^0^0^^^^^^^^^^5.096^5.495^0.380^47^120^~1 item~^^~~^0
|
||
~21111~^~FAST FOODS,HAMBURGER; DOUBLE,REG PATTY; W/ CONDMNT~^50.51^268^14.80^15.10^1.57^18.02^^^43^2.58^21^132^245^345^2.70^0.090^0.151^20.9^0.5^0.160^0.190^3.130^0.360^0.170^39^18^21^52^^1.55^25^^0^^^^^^^^^^5.582^6.571^1.286^48^215^~1 item~^^~~^0
|
||
~21112~^~FAST FOODS,HAMBURGER; SINGLE,LRG PATTY; PLN~^42.10^311^16.51^16.73^1.50^23.16^^^54^2.61^20^128^195^346^3.00^0.095^0.178^19.8^0.0^0.210^0.210^4.560^0.390^0.170^44^21^23^59^^1.50^0^0^0^^^^^^^^^^6.120^7.210^1.560^52^137^~1 sandwich~^^~~^0
|
||
~21113~^~FAST FOODS,HAMBURGER; SINGLE,LRG PATTY; W/ CONDMNT & VEG~^55.70^235^11.85^12.55^1.56^18.35^^^44^2.26^20^107^220^378^2.24^0.091^0.160^15.4^1.2^0.190^0.170^3.340^0.330^0.150^38^21^17^53^^1.09^143^^4^^^^^^^^^^4.780^5.240^1.010^40^218^~1 sandwich~^^~~^0
|
||
~21114~^~FAST FOODS,HAMBURGER; DOUBLE,LRG PATTY; W/ CONDMNT & VEG~^53.74^239^15.17^11.75^1.52^17.82^^^45^2.59^22^139^252^350^2.51^0.097^0.110^11.3^0.5^0.160^0.170^3.350^0.240^0.240^34^22^12^49^40.5^1.80^45^^^^^^^^^^^^4.654^4.570^1.237^54^226^~1 sandwich~^^~~^0
|
||
~21485~^~FAST FD,PIZZA CHAIN,14" PIZZA,PEPPERONI TOPPING,THIN CRUST~^36.05^331^14.01^17.61^3.33^29.00^2.3^3.22^216^1.95^25^253^223^875^1.64^0.110^0.355^24.5^2.0^0.225^0.170^3.310^^0.095^92^56^36^131^37.5^0.76^366^70^62^0^94^0^1958^24^1.29^0.0^0^9.5^7.115^5.623^3.617^37^79^~1 slice~^597^~1 pizza~^0
|
||
~21486~^~FAST FOODS,TACO W/ BF,CHS & LETTUCE,SOFT~^58.78^206^9.25^9.75^1.99^20.23^2.9^1.57^123^1.67^19^167^161^560^1.37^0.067^0.310^16.8^0.1^0.180^0.130^2.880^^0.060^63^47^16^96^25.9^0.84^159^19^13^1^69^0^0^66^0.25^0.1^3^7.4^4.155^3.243^1.578^25^102^~1 each, taco~^^~~^0
|
||
~21487~^~FAST FOODS,TACO W/ CHICK,LETTUCE & CHS,SOFT~^58.42^189^13.30^6.35^2.25^19.69^1.2^1.30^122^1.59^24^244^217^613^0.76^0.060^0.245^17.3^0.2^0.160^0.110^5.170^^0.110^53^38^15^80^28.2^0.12^201^25^18^1^83^0^0^77^0.21^0.1^3^7.9^2.559^1.621^1.607^29^98^~1 each, taco~^^~~^0
|
||
~21488~^~FAST FOODS,QUESADILLA,W/ CHICK~^42.62^294^15.05^15.25^3.05^24.04^1.7^1.88^269^1.77^25^313^183^745^1.42^0.076^0.266^20.8^0.1^0.200^0.180^4.200^^0.080^52^41^11^81^29.8^0.19^271^72^70^0^23^0^0^5^0.29^0.2^8^2.4^6.154^3.765^4.094^37^180^~1 each, quesadilla~^^~~^0
|
||
~21490~^~FAST FDS,GRILLED CHICK FILET SNDWCH,W/ LETTUCE,TOMATO & SPRD~^60.44^182^17.34^4.57^1.29^16.78^0.9^3.08^62^1.58^23^142^197^427^0.75^0.071^0.200^19.7^2.4^0.234^0.121^7.780^^0.309^39^26^13^57^45.6^0.22^158^11^3^14^81^0^347^50^0.38^0.1^2^6.7^0.949^1.339^1.839^40^230^~1 sandwich~^^~~^0
|
||
~21491~^~PIZZA HUT 14" PEPPERONI PIZZA,THIN 'N CRISPY CRUST~^33.57^333^14.13^16.17^3.48^32.66^2.1^2.79^196^2.78^25^244^222^967^1.63^0.116^0.431^23.0^2.8^0.340^0.230^4.550^^0.110^^^^^^0.71^^^^^^^^^^^^^6.674^5.305^3.132^37^80^~1 slice~^634^~1 pizza~^0
|
||
~21492~^~DOMINO'S 14" PEPPERONI PIZZA,CRUNCHY THIN CRUST~^38.53^328^13.88^19.05^3.19^25.35^2.6^3.65^236^1.13^25^263^224^783^1.65^0.104^0.279^26.0^1.2^0.110^0.110^2.070^^0.080^^^^^^0.81^^^^^^^^^^^^^7.557^5.941^4.102^38^79^~1 slice~^563^~1 pizza~^0
|
||
~21493~^~DOMINO'S 14" SAUSAGE PIZZA,CRUNCHY THIN CRUST~^40.38^319^12.77^18.52^3.03^25.30^2.6^3.42^234^1.07^25^270^231^725^1.48^0.110^0.248^19.8^1.1^0.090^0.080^1.620^^0.070^^^^^^0.66^^^^^^^^^^^^^7.079^5.602^4.522^35^78^~1 slice~^597^~1 pizza~^0
|
||
~21494~^~DOMINO'S 14" SAUSAGE PIZZA,CLASSIC HAND-TOSSED CRUST~^43.55^273^11.08^11.20^2.32^31.84^2.4^3.92^137^2.36^25^196^183^594^1.24^0.118^0.340^22.0^0.6^0.330^0.160^3.350^^0.070^^^^^^0.48^^^^^^^^^^^^^4.607^3.366^2.385^21^114^~1 slice~^913^~1 pizza~^0
|
||
~21495~^~DOMINO'S 14" SAUSAGE PIZZA,ULTIMATE DEEP DISH CRUST~^43.12^277^11.03^12.03^2.65^31.17^2.6^3.82^154^2.50^24^207^188^677^1.27^0.112^0.272^19.5^0.4^0.370^0.180^3.310^^0.050^^^^^^0.50^^^^^^^^^^^^^4.755^3.608^2.711^23^129^~1 slice~^1032^~1 pizza~^0
|
||
~21496~^~PIZZA HUT 14" SAUSAGE PIZZA,THIN 'N CRISPY CRUST~^37.28^323^13.95^16.90^3.16^28.70^2.4^2.62^193^2.38^24^238^220^839^1.54^0.101^0.354^17.5^3.0^0.360^0.220^4.500^^0.080^^^^^^0.49^^^^^^^^^^^^^6.698^5.444^3.330^37^92^~1 slice~^737^~1 pizza~^0
|
||
~21497~^~PIZZA HUT 14" SAUSAGE PIZZA,HAND-TOSSED CRUST~^42.57^287^11.92^13.50^2.62^29.39^2.3^2.72^150^2.45^23^191^211^671^1.40^0.104^0.363^18.5^2.8^0.360^0.220^4.250^^0.090^^^^^^0.49^^^^^^^^^^^^^5.459^4.732^2.318^26^119^~1 slice~^952^~1 pizza~^0
|
||
~21498~^~PIZZA HUT 14" SAUSAGE PIZZA,PAN CRUST~^43.33^287^11.08^13.85^2.18^29.56^2.0^1.82^132^2.39^21^179^192^596^1.25^0.101^0.375^15.8^1.6^0.400^0.200^3.830^^0.090^^^^^^0.48^^^^^^^^^^^^^4.855^4.273^3.723^23^125^~1 slice~^1003^~1 pizza~^0
|
||
~21499~^~KASHI PIZZA,RSTD VEG,FRZ,UNPREP~^51.60^224^12.50^8.40^3.00^24.50^3.7^2.90^176^1.30^^114^181^546^^^^^12.0^0.100^0.100^0.200^^0.040^14^^14^^^0.40^1288^^^^^^^^^^0^^3.300^3.100^0.000^16^116^~.33 pizza~^^~~^0
|
||
~21500~^~KASHI PIZZA,MUSHROOM TRIO & SPINACH,FRZ,UNPREP~^51.60^222^12.70^8.30^2.80^24.60^3.9^2.30^182^1.30^^115^167^587^0.70^^^^5.0^0.100^0.100^0.300^^0.050^15^^15^^^0.40^848^^^^^^^^^^0^^4.000^2.300^1.000^23^113^~.33 pizza~^^~~^0
|
||
~21501~^~KASHI PIZZA,MARGHERITA,FRZ,UNPREP~^49.90^230^12.80^8.40^3.20^25.70^3.8^3.30^192^1.40^^123^204^560^0.70^^^^8.0^0.100^0.100^0.300^^0.050^10^^10^^^0.50^554^^^^^^^^^^0^^3.500^2.900^1.000^17^113^~.33 pizza~^^~~^0
|
||
~21503~^~KASHI PIZZA,MEDITERRANEAN,FRZ,UNPREP~^46.40^231^12.70^7.50^2.40^31.00^4.1^2.80^138^1.10^^161^168^531^1.30^^^^12.0^0.100^0.100^0.400^^0.180^10^^10^^^0.20^1377^^^^^^^^^^0^^3.200^2.600^1.500^12^120^~.33 pizza~^^~~^0
|
||
~21505~^~PIZZA,CHS TOPPING,THIN CRUST,FRZ,CKD~^46.01^263^11.91^11.07^2.21^28.80^3.0^3.71^228^2.14^24^215^201^471^1.49^0.091^0.328^21.4^0.1^0.103^0.127^1.283^0.497^0.130^87^51^36^122^18.9^0.62^374^72^64^0^97^0^2013^30^0.74^0.0^0^4.2^5.698^3.028^1.695^21^69^~1 slice~^556^~1 pie~^0
|
||
~21506~^~BURGER KING,DOUBLE CHEESEBURGER~^47.37^282^16.83^16.13^2.23^17.43^^4.17^120^2.33^23^168^231^562^2.92^0.093^0.210^^^^^^^^^^^^^^^^^^^^^^^^^^6.922^6.079^1.215^^162^~1 sandwich~^^~~^0
|
||
~23153~^~BEEF,RIB EYE STK/RST,BNLESS,LIP-ON,LN,1/8" FAT,ALL GRDS,RAW~^70.14^156^21.99^7.54^1.01^0.00^0.0^0.00^6^1.94^23^156^276^56^5.67^0.076^0.075^27.3^0.0^0.115^0.271^5.555^0.530^0.467^4^0^4^4^48.7^1.87^7^2^2^0^0^0^0^0^0.15^0.1^3^1.5^2.759^3.277^0.439^66^85^~3 oz~^361^~1 steak~^24
|
||
~23154~^~BEEF,RIB EYE STEAK/ROAST,BNLESS,LIP-ON,LN,1/8" FAT,CHOIC,RAW~^69.65^161^21.62^8.29^0.99^0.00^0.0^0.00^7^2.04^22^153^262^56^5.63^0.071^0.071^27.5^0.0^0.130^0.278^5.538^0.530^0.479^3^0^3^3^47.9^1.96^6^2^2^0^0^0^0^0^0.18^0.1^3^1.5^3.057^3.576^0.467^63^85^~3 oz~^350^~1 steak~^25
|
||
~23155~^~BEEF,RIB EYE STEAK/ROAST,BNLESS,LIP-ON,LN,1/8" FAT,SEL,RAW~^70.89^148^22.55^6.41^1.03^0.00^0.0^0.00^5^1.80^23^160^297^55^5.72^0.084^0.082^27.0^0.0^0.100^0.260^5.580^0.530^0.449^4^0^4^4^49.4^1.75^8^2^2^0^0^0^0^0^0.10^0.1^3^1.5^2.313^2.830^0.396^70^85^~3 oz~^376^~1 steak~^21
|
||
~23156~^~BEEF,RIB EYE STK,BNE-IN,LIP-ON,LN,1/8" FAT,ALL GRDS,CKD,GRLD~^59.69^221^27.40^12.43^1.09^0.00^0.0^0.00^22^2.62^25^184^279^67^6.00^0.081^0.081^28.2^0.0^0.105^0.334^5.683^0.625^0.547^7^0^7^7^57.1^2.22^6^2^2^0^0^0^0^0^0.08^0.1^4^1.6^4.794^5.628^0.594^80^85^~3 oz~^381^~1 steak~^38
|
||
~23157~^~BEEF,RIB EYE STEAK,BONE-IN,LIP-ON,LN,1/8" FAT,CHOIC,CKD,GRLD~^59.13^229^27.03^13.44^1.04^0.00^0.0^0.00^22^2.61^25^184^276^67^6.00^0.083^0.083^28.3^0.0^0.100^0.337^5.675^0.640^0.530^7^0^7^7^57.5^2.21^5^1^1^0^0^0^0^0^0.10^0.1^4^1.6^4.897^5.828^0.607^82^85^~3 oz~^378^~1 steak~^38
|
||
~23158~^~BEEF,RIB EYE STEAK,BONE-IN,LIP-ON,LN,1/8" FAT,SEL,CKD,GRILD~^60.51^210^27.96^10.91^1.15^0.00^0.0^0.00^22^2.63^25^185^284^67^6.01^0.078^0.078^28.0^0.0^0.110^0.330^5.695^0.610^0.573^7^0^7^7^56.6^2.23^7^2^2^0^0^0^0^0^0.06^0.1^3^1.6^4.639^5.327^0.573^78^85^~3 oz~^385^~1 steak~^39
|
||
~23159~^~BEEF,RIB EYE RST,BNLESS,LIP-ON,LN,1/8" FAT,ALL GRDS,CKD,RSTD~^59.55^218^28.21^11.68^1.05^0.00^0.0^0.00^8^2.13^24^178^326^56^7.09^0.089^0.089^35.5^0.0^0.090^0.292^5.850^0.645^0.540^7^0^7^7^55.9^2.33^6^2^2^0^0^0^0^0^0.10^0.1^4^1.6^4.535^5.269^0.696^80^85^~3 oz~^1601^~1 roast~^24
|
||
~23160~^~BEEF,RIB EYE RST,BNLESS,LIP-ON,LN,1/8" FAT,CHOIC,CKD,RSTD~^58.26^229^27.87^13.01^1.01^0.00^0.0^0.00^8^2.20^24^175^319^54^7.12^0.093^0.093^34.8^0.0^0.100^0.277^5.657^0.660^0.534^7^0^7^7^56.5^2.43^5^2^2^0^0^0^0^0^0.12^0.1^5^1.6^5.187^6.091^0.777^81^85^~3 oz~^1555^~1 roast~^25
|
||
~23161~^~BEEF,RIB EYE RST,BNLESS,LIP-ON,LN,1/8" FAT,SEL,CKD,RSTD~^61.49^202^28.72^9.68^1.11^0.00^0.0^0.00^8^2.02^25^183^335^59^7.05^0.083^0.083^36.5^0.0^0.080^0.315^6.140^0.630^0.549^7^0^7^7^55.2^2.18^7^2^2^0^0^0^0^0^0.08^0.1^4^1.6^3.556^4.037^0.574^79^85^~3 oz~^1669^~1 roast~^23
|
||
~23162~^~BEEF,PLATE STK,BNLE,INSDE SKRT,LN,0" FAT,ALL GRDS,CKD,GRLD~^57.00^234^29.99^12.69^1.05^0.00^0.0^0.00^7^2.47^24^171^303^63^8.24^0.109^0.109^34.0^0.0^0.085^0.353^6.471^0.690^0.492^7^0^7^7^61.4^2.95^6^2^2^0^0^0^0^0^0.09^0.1^5^1.6^4.315^5.490^0.553^92^85^~3 oz~^254^~1 steak~^4
|
||
~23163~^~BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,ALL GRDS,RAW~^69.50^164^21.17^8.82^0.95^0.00^0.0^0.00^6^1.75^21^151^272^66^6.26^0.088^0.088^23.0^0.0^0.058^0.299^5.439^0.610^0.438^3^0^3^3^46.0^2.38^7^2^2^0^0^0^0^0^0.14^0.1^4^1.5^3.233^3.943^0.442^64^85^~3 oz~^382^~1 steak~^7
|
||
~23164~^~BEEF,PLATE STK,BNLES,INSIDE SKIRT,LN,0" FAT,CHOIC,CKD,GRLD~^56.33^242^29.56^13.72^1.03^0.00^0.0^0.00^7^2.51^23^168^298^64^8.14^0.107^0.107^33.7^0.0^0.090^0.355^6.365^0.700^0.471^7^0^7^7^61.4^3.10^5^2^2^0^0^0^0^0^0.11^0.1^5^1.6^4.760^6.088^0.597^93^85^~3 oz~^256^~1 steak~^4
|
||
~23165~^~BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,CHOIC,RAW~^68.91^171^20.89^9.76^0.94^0.00^0.0^0.00^6^1.74^21^150^264^67^6.25^0.087^0.087^24.0^0.0^0.055^0.285^5.282^0.640^0.440^3^0^3^3^47.6^2.55^6^2^2^0^0^0^0^0^0.17^0.1^4^1.5^3.546^4.430^0.483^64^85^~3 oz~^388^~1 steak~^7
|
||
~23166~^~BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,SEL,CKD,GRILD~^58.01^223^30.64^11.16^1.09^0.00^0.0^0.00^7^2.36^24^176^312^62^8.49^0.107^0.107^35.0^0.0^0.080^0.350^6.630^0.680^0.524^7^0^7^7^61.3^2.72^8^2^2^0^0^0^0^0^0.07^0.1^4^1.6^3.647^4.594^0.486^91^85^~3 oz~^250^~1 steak~^4
|
||
~23167~^~BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,SEL,RAW~^70.40^153^21.61^7.41^0.97^0.00^0.0^0.00^6^1.76^22^154^292^66^6.44^0.083^0.083^22.0^0.0^0.060^0.320^5.675^0.580^0.435^3^0^3^3^44.4^2.13^8^2^2^0^0^0^0^0^0.10^0.1^3^1.5^2.765^3.212^0.380^63^85^~3 oz~^373^~1 steak~^6
|
||
~23168~^~BEEF,PLATE STK,BNLES,OTSDE SKIRT,LN,0" FAT,ALL GRDS,CKD,GRLD~^52.29^282^27.68^19.01^1.30^0.00^0.0^0.00^7^5.21^25^188^284^71^7.17^0.211^0.210^35.7^0.0^0.125^0.853^5.198^1.360^0.458^7^0^7^7^78.9^7.92^7^2^2^0^0^0^0^0^0.09^0.2^7^1.6^6.674^7.443^1.078^102^85^~3 oz~^174^~1 steak~^4
|
||
~23169~^~BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,ALL GRDS,RAW~^65.60^206^18.74^14.53^0.94^0.19^0.0^0.00^5^3.60^20^148^253^67^4.95^0.181^0.180^23.7^0.0^0.110^0.588^4.251^1.185^0.402^3^0^3^3^58.7^5.55^8^2^2^0^0^0^0^0^0.14^0.2^6^1.5^5.618^6.082^0.766^69^85^~3 oz~^266^~1 steak~^8
|
||
~23380~^~BEEF,RND,TOP RND RST,BNLESS,LN,0" FAT,SEL,CKD,RSTD~^65.87^150^29.81^3.37^1.26^0.00^0.0^0.00^17^2.89^15^271^390^67^4.37^0.059^0.004^28.0^0.0^0.079^0.309^7.599^0.457^0.772^5^0^5^5^79.1^2.01^8^3^3^0^0^0^0^0^0.26^0.0^1^1.9^1.136^1.238^0.260^78^85^~3 oz~^^~~^0
|
||
~23381~^~BEEF,RND,EYE OF RND STEAK,BNLESS,LN,0" FT,A GRDS,CKD,GRILLED~^65.35^155^29.85^3.90^1.27^0.00^0.0^0.00^17^1.88^15^288^414^68^4.44^0.055^0.002^29.3^0.0^0.082^0.239^8.727^0.461^0.836^5^0^5^5^83.4^2.38^8^2^2^0^0^0^0^0^0.31^0.0^1^1.5^1.410^1.644^0.302^78^85^~3 oz~^^~~^0
|
||
~23382~^~BEEF,RND,EYE OF RND STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLED~^64.83^158^29.94^4.26^1.21^0.00^0.0^0.00^17^1.91^16^288^421^68^4.46^0.064^0.001^29.6^0.0^0.082^0.238^8.844^0.450^0.842^5^0^5^5^84.0^2.19^7^2^2^0^0^0^0^0^0.33^0.0^2^1.6^1.476^1.757^0.322^76^85^~3 oz~^^~~^0
|
||
~23383~^~BEEF,RND,EYE OF RND STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^66.20^149^29.52^3.43^1.19^0.00^0.0^0.00^16^1.78^15^289^405^65^4.39^0.046^0.002^28.8^0.0^0.082^0.240^8.552^0.477^0.828^5^0^5^5^82.6^2.68^9^3^3^0^0^0^0^0^0.28^0.0^1^1.6^1.313^1.476^0.273^81^85^~3 oz~^^~~^0
|
||
~23384~^~BEEF,LOIN,TOP LOIN STEAK,BNLESS,LIP-ON,LN,1/8" FAT,SEL,RAW~^71.68^135^23.30^4.66^1.04^0.00^0.0^0.00^14^1.73^12^210^288^47^3.64^0.045^0.002^22.0^0.0^0.060^0.220^6.435^0.390^0.563^4^0^4^4^61.3^1.88^7^2^2^0^0^0^0^0^0.20^0.1^2^1.5^2.090^2.355^0.363^62^85^~3 oz~^304^~1 steak~^21
|
||
~23385~^~BEEF,LOIN,TOP LOIN STEAK,BNLESS,LIP-ON,LN,1/8" FAT,CHOIC,RAW~^69.94^149^22.93^6.34^1.01^0.00^0.0^0.00^15^1.93^11^205^283^46^3.79^0.042^0.002^21.0^0.0^0.053^0.205^6.947^0.360^0.589^4^0^4^4^56.3^1.71^6^2^2^0^0^0^0^0^0.24^0.1^3^1.5^2.515^2.948^0.393^58^85^~3 oz~^301^~1 steak~^22
|
||
~23386~^~Beef, ln, top ln stk, bneless lip-on, 1/8" fat all grdes raw~^70.63^143^23.07^5.67^1.02^0.00^0.0^0.00^15^1.84^12^207^284^46^3.72^0.044^0.002^21.5^0.0^0.056^0.211^6.742^0.372^0.578^4^0^4^4^58.3^1.78^7^2^2^0^0^0^0^0^0.22^0.1^2^1.5^2.345^2.711^0.381^60^85^~3 oz~^302^~1 steak~^22
|
||
~23387~^~BEEF,LN,TP LN STEAK,BNLESS,LIP-ON,LN & FAT,1/8" FAT,SEL,RAW~^66.35^191^21.54^11.65^0.97^0.00^0.0^0.00^15^1.71^11^191^258^45^3.24^0.041^0.002^20.0^0.0^0.056^0.197^5.879^0.370^0.523^3^0^3^3^57.6^1.78^14^4^4^0^0^0^0^0^0.19^0.1^4^1.5^5.202^5.826^0.636^64^85^~3 oz~^304^~1 steak~^7
|
||
~23388~^~BEEF,LN,TP LN STK,BNLESS,LIPON,LN & FAT,1/8" FAT,ALL GRDS,RW~^65.33^199^21.29^12.68^0.95^0.00^0.0^0.00^16^1.80^11^188^254^44^3.29^0.040^0.002^19.5^0.0^0.052^0.189^6.123^0.354^0.535^3^0^3^3^55.0^1.69^14^4^4^0^0^0^0^0^0.21^0.1^4^1.5^5.491^6.204^0.657^62^85^~3 oz~^302^~1 steak~^7
|
||
~23389~^~BEEF,LN,TP LN STK,BNLESS,LIPON,L & F,1/8" FAT,CHOIC,GRILLED~^54.87^275^25.69^19.19^1.04^0.00^0.0^0.00^14^2.47^20^212^259^54^4.10^0.064^0.003^24.0^0.0^0.056^0.191^6.734^0.314^0.642^6^0^6^6^62.2^1.81^24^7^7^0^0^0^0^0^0.24^0.1^6^1.6^7.505^8.590^0.862^81^85^~3 oz~^236^~1 steak~^8
|
||
~23390~^~BEEF,LN,TP LN STK,BNLESS,LIPON,L & F,1/8" FAT,SeL, CK GRLED~^57.68^247^26.92^15.44^1.08^0.00^0.0^0.00^14^2.51^21^223^282^50^4.31^0.064^0.004^25.9^0.0^0.062^0.214^6.510^0.375^0.663^7^0^7^7^61.1^2.00^25^8^8^0^0^0^0^0^0.20^0.1^5^^6.056^6.821^0.738^81^85^~3 oz~^234^~1 steak~^9
|
||
~23391~^~BEEF,LN,TP LN STK,BNLESS,LIPON,L & F,1/8 FAT,A GRDS, GRILLED~^55.99^264^26.18^17.69^1.06^0.00^0.0^0.00^14^2.48^20^216^265^52^4.16^0.067^0.003^24.8^0.0^0.058^0.200^6.644^0.338^0.650^6^0^6^6^61.8^1.88^^^^0^0^0^0^0^0.23^0.1^5^1.6^6.925^7.883^0.813^81^85^~3 oz~^235^~1 steak~^8
|
||
~23392~^~BEEF,LON,TP LON STK,BNLSS,LIP-ON,LN,1/8" FAT,CHC,CKD,GRILLD~^60.58^208^28.66^10.34^1.13^0.00^0.0^0.00^13^2.58^22^226^293^56^4.66^0.071^0.003^26.9^0.0^0.060^0.212^7.460^0.320^0.714^7^0^7^7^68.9^1.88^5^1^1^0^0^0^0^0^0.24^0.1^4^1.6^3.917^4.590^0.545^80^85^~3 oz~^236^~1 steak~^22
|
||
~23393~^~BEEF,LN,TOP LN STK,BNLESS,LIP-ON,LN,1/8" FAT,SEL,CKD,GRILLD~^62.99^184^29.67^7.26^1.17^0.00^0.0^0.00^13^2.61^24^236^315^51^4.83^0.070^0.004^28.7^0.0^0.066^0.235^7.110^0.390^0.728^7^0^7^7^66.7^2.09^7^2^2^0^0^0^0^0^0.19^0.1^3^1.6^2.713^3.064^0.442^80^85^~3 oz~^234^~1 steak~^21
|
||
~21115~^~FAST FOODS,HAMBURGER,LRG,TRIPLE PATTY,W/CONDMNT~^52.37^267^19.30^16.01^1.28^11.04^^^25^3.21^21^152^303^275^4.15^0.076^0.090^21.5^0.5^0.120^0.210^4.230^0.260^0.240^29^17^12^41^^1.90^61^3^0^^^^^^^^^^6.147^7.040^1.059^55^259^~1 sandwich~^^~~^0
|
||
~21118~^~FAST FOODS,HOTDOG,PLAIN~^53.96^247^10.60^14.84^2.20^18.40^^^24^2.36^13^99^146^684^2.02^0.078^0.093^26.5^0.1^0.240^0.280^3.720^0.520^0.050^49^19^30^62^^0.52^0^0^0^^^^^^^^^^5.213^6.993^1.741^45^98^~1 sandwich~^^~~^0
|
||
~21119~^~FAST FOODS,HOTDOG,W/CHILI~^47.80^260^11.85^11.79^1.10^27.45^^^17^2.88^9^168^146^421^0.68^0.090^0.100^11.4^2.4^0.190^0.350^3.280^0.480^0.040^64^20^44^78^^0.26^51^3^0^^^^^^^^^^4.258^5.785^1.042^45^114^~1 sandwich~^^~~^0
|
||
~21120~^~FAST FOODS,HOTDOG,W/CORN FLR COATING (CORNDOG)~^46.70^263^9.60^10.80^1.02^31.88^^^58^3.53^10^95^150^556^0.75^0.140^0.110^12.7^0.0^0.160^0.400^2.380^0.770^0.050^59^25^34^77^^0.25^118^34^33^^^^^^^^^^2.949^5.205^1.998^45^175^~1 sandwich~^^~~^0
|
||
~21121~^~FAST FOODS,RST BF SNDWCH,PLN~^49.91^244^15.17^10.30^2.41^22.21^1.3^3.84^55^2.64^23^200^224^653^2.27^0.109^0.234^18.2^0.0^0.217^0.287^4.343^^0.215^51^12^39^60^32.4^0.96^8^2^2^0^0^0^0^19^0.43^0.0^1^2.8^3.399^3.987^1.762^30^149^~1 sandwich~^^~~^0
|
||
~21124~^~FAST FOODS,SUBMARINE SNDWCH,COLD CUT BRD W/ LETTUCE & TOMATO~^56.51^213^10.52^10.04^2.50^20.43^1.2^3.18^171^1.81^20^112^282^575^1.05^0.084^0.354^19.9^7.5^0.343^0.267^4.323^0.555^0.203^66^57^9^106^29.1^0.22^170^22^16^2^61^18^275^115^0.41^0.2^7^4.5^3.554^3.716^1.927^27^196^~6 inch, sub~^391^~12 inch, sub~^0
|
||
~21125~^~FAST FOODS,SUBMARINE SNDWCH,RST BF BREAD W/ LETTUCE & TOMATO~^63.08^156^12.17^2.73^1.68^20.34^0.7^3.00^164^2.09^20^118^188^329^1.50^0.081^0.267^17.0^0.0^0.230^0.257^4.183^0.415^0.275^67^58^9^108^26.2^0.44^77^6^3^0^40^2^213^44^0.29^0.0^1^4.5^0.972^0.789^0.718^18^190^~6 inch, sub~^381^~12 inch, sub~^0
|
||
~21126~^~FAST FOODS,SUBMARINE SNDWCH,TUNA BREAD W/ LETTUCE & TOMATO~^58.17^218^12.33^12.04^1.51^15.95^0.7^1.93^136^1.57^22^109^177^329^0.67^0.075^0.214^39.2^0.0^0.190^0.217^7.727^0.350^0.271^51^33^18^74^18.2^1.06^78^11^9^0^29^1^143^51^1.57^0.5^21^22.4^2.059^2.663^6.479^28^237^~6 inch, sub~^474^~12 inch, sub~^0
|
||
~21127~^~FAST FOODS, COLESLAW~^73.42^153^0.95^9.91^0.84^14.89^1.9^12.19^30^0.22^8^20^129^203^0.14^0.015^0.102^^14.6^0.026^0.020^0.206^0.246^0.112^^0^^^^0.01^95^28^28^^^^^^0.54^^^70.9^1.599^2.671^5.348^4^191^~1 cup~^116^~1 package~^0
|
||
~21129~^~FAST FOODS,HUSH PUPPIES~^36.58^296^6.16^13.25^3.80^40.21^2.9^3.80^100^2.55^40^410^256^813^0.73^0.145^0.411^26.2^0.0^0.170^0.070^2.130^^0.110^143^114^29^223^11.6^0.00^1^0^0^0^1^0^0^14^1.06^0.0^0^3.4^2.621^7.806^1.762^0^22^~1 piece~^^~~^0
|
||
~21130~^~FAST FOODS,ONION RINGS,BREADED&FRIED~^24.52^411^3.86^25.23^2.82^43.58^2.7^5.43^115^0.78^19^158^167^776^0.51^0.075^0.342^5.7^1.4^0.110^0.063^0.673^0.325^0.133^42^0^42^42^8.4^0.00^6^0^0^0^2^3^0^38^4.92^0.0^0^55.8^4.194^6.885^12.149^0^117^~1 package, (18 onion rings)~^^~~^0
|
||
~21138~^~FST FOODS, POTATO, FRNCH FRIED IN VEG OIL~^38.55^312^3.43^14.73^1.85^41.44^3.8^0.30^18^0.81^35^125^579^210^0.50^0.124^0.247^0.9^4.7^0.170^0.039^3.004^0.580^0.372^30^0^30^30^36.8^0.00^0^0^0^0^0^0^0^27^1.67^0.0^0^11.2^2.336^5.969^5.398^0^71^~1 serving, small~^117^~1 serving, medium~^0
|
||
~21139~^~FAST FOODS,POTATO,MASHED~^79.62^89^1.65^2.82^1.26^14.65^1.3^0.50^18^0.31^15^59^286^306^0.22^0.035^0.098^0.8^0.0^0.015^0.015^1.080^^0.120^9^0^9^9^13.4^0.07^185^43^41^0^30^0^0^7^0.42^0.0^0^5.9^0.577^0.720^1.342^0^242^~1 cup~^^~~^0
|
||
~21140~^~SIDE DISHES,POTATO SALAD~^78.73^114^1.53^6.03^0.68^13.53^^^14^0.73^8^56^270^328^0.20^0.079^0.074^0.9^1.1^0.070^0.110^0.270^0.370^0.150^25^0^25^25^^0.12^100^30^30^^^^^^^^^^1.030^1.690^3.020^60^95^~.333 cup~^^~~^0
|
||
~21141~^~BURGER KING,VANILLA SHAKE~^68.13^168^3.19^8.74^0.91^19.03^0.0^11.67^104^0.42^12^97^153^100^0.67^0.190^0.061^3.2^0.0^0.000^0.180^0.090^0.620^0.030^^^^^^0.36^^^^^^^^^0.32^^^^5.335^2.470^0.434^31^24.8^~1 fl oz~^298^~1 small, 12 fl oz~^0
|
||
~21142~^~FAST FD,BISCUIT~^27.88^370^7.08^18.92^3.31^42.82^2.5^3.88^70^2.76^15^474^131^979^0.50^0.081^0.388^12.1^0.0^0.441^0.303^3.713^0.415^0.059^84^53^31^121^0.8^0.00^60^18^18^0^0^0^0^0^0.47^0.0^0^4.5^11.803^2.487^2.199^2^55^~1 biscuit~^^~~^0
|
||
~21143~^~CHICK-FIL-A,CHICK-N-STRIPS~^54.35^228^21.40^11.20^2.66^10.39^0.9^1.24^25^0.97^30^264^497^577^0.72^0.060^0.121^20.6^1.0^0.153^0.270^8.763^1.550^0.476^40^^^^^0.19^^^^^^^^^1.56^^^^2.057^6.165^2.409^56^50^~1 strip~^201^~1 serving, 4 pieces~^0
|
||
~21144~^~CHICK-FIL-A,HASH BROWNS~^45.82^301^3.00^18.50^2.16^30.51^3.2^0.54^22^0.65^25^100^456^454^0.45^0.108^0.163^0.4^6.2^0.163^0.060^2.407^0.520^0.230^13^^^^^^5^0^^0^2^0^0^17^3.00^^^^2.778^10.700^3.887^^5.5^~1 piece~^77^~1 serving~^0
|
||
~21145~^~SCHOOL LUNCH,PIZZA,BIG DADDY'S LS 16" 51% WHL CHS PIZZA,FRZ~^48.02^243^13.89^8.81^2.18^27.10^2.7^4.77^183^2.50^38^270^288^400^1.74^^^^0.4^0.230^0.170^3.080^^0.099^^^^^^2.00^217^^31^^69^^^^^^^^4.140^2.290^1.040^18^155^~1 slice, 1/8 per pizza~^124^~1 slice, 1/10 per pizza~^0
|
||
~21146~^~SCHOOL LUNCH,PIZZA,BIG DADDY'S 51% WHL TRKY PEP PIZZA,FRZ~^47.57^248^13.63^9.33^2.12^27.35^4.1^3.83^147^2.40^39^290^293^450^1.83^^^^0.2^0.200^0.270^2.393^^0.136^^^^^^1.13^244^^34^^79^^^^^^^^3.990^2.750^1.150^^156^~1 slice, 1/8 per pizza~^124^~1 slice, 1/10 per pizza~^0
|
||
~21147~^~SCHOOL LUNCH,PIZZA,TONY'S SMARTPIZZA PIZZA 50/50 CHS,FRZ~^48.83^233^12.08^7.51^2.31^29.27^3.8^6.76^207^2.40^48^300^331^400^1.87^^^^0.0^0.270^0.330^2.846^^0.155^^^^^^1.42^324^^56^^83^^^^^^^^2.790^1.700^2.300^12^130^~1 piece, 4" x 6"~^^~~^0
|
||
~21148~^~SCHOOL LUNCH,PIZZA,TONY'S SMARTPIZZA PEP PIZZA 50/50 CHS,FRZ~^48.47^238^12.14^8.19^2.36^28.84^4.1^7.24^192^2.60^49^300^363^470^2.38^^^^0.0^0.330^0.320^3.543^^0.178^^^^^^2.05^379^^63^^101^^^^^^^^2.810^2.120^2.230^12^127^~1 piece, 4"x6"~^^~~^0
|
||
~21508~^~WEND'YS,CRISPY CHICK SNDWCH~^45.92^278^11.72^13.93^2.06^26.36^^3.13^37^1.49^20^182^185^566^0.59^0.074^0.260^^^^^^^^^^^^^^^^^^^^^^^^^^2.641^3.193^6.634^^126^~1 sandwich~^^~~^0
|
||
~21509~^~BURGER KING,ONION RINGS~^24.52^417^3.86^25.23^2.82^43.58^2.7^5.43^115^0.78^19^158^167^776^0.51^0.075^0.342^5.7^1.4^0.110^0.063^0.673^0.325^0.133^^^^^8.4^^6^0^^0^2^3^0^38^4.92^^^^4.194^6.885^12.149^^91^~1 small~^117^~1 medium~^0
|
||
~21510~^~WENDY'S,DAVE'S HOT 'N JUICY 1/4 LB,SINGLE~^50.92^268^13.69^15.80^1.86^17.73^1.1^4.50^73^2.30^18^125^208^473^2.26^0.081^0.186^16.5^1.1^0.177^0.257^3.143^0.755^0.186^^^^^36.8^0.93^256^50^44^0^64^2^208^41^0.57^^^^5.746^5.352^2.366^51^215^~1 sandwich~^^~~^0
|
||
~21511~^~FAST FD,PIZZA CHAIN,14" PIZZA,CHS TOPPING,STUFFED CRUST~^43.37^274^12.23^11.63^2.76^30.00^1.7^2.90^238^2.04^22^249^229^615^1.49^0.081^0.351^16.0^3.1^0.323^0.333^3.763^0.450^0.119^90^50^40^125^15.7^0.40^511^117^110^1^87^0^935^45^0.67^0.0^0^8.3^5.825^2.771^1.547^30^117^~1 slice, 1/8 pizza~^937^~1 pizza, whole~^0
|
||
~21512~^~PIZZA HUT 14" CHS PIZZA,STUFFED CRUST~^43.37^274^12.23^11.63^2.76^30.00^1.7^2.90^238^2.04^22^249^229^615^1.49^0.081^0.351^16.0^3.1^0.323^0.333^3.763^0.450^0.119^90^^^^^0.40^511^117^110^1^87^0^935^45^0.67^^^^5.825^2.771^1.547^30^117^~1 slice~^937^~1 pizza~^0
|
||
~21513~^~KASHI PIZZA,GREEK TZATZIKI,SINGLE SERVE,FRZ,UNPREP~^46.30^203^11.10^6.60^6.30^29.70^5.9^2.70^116^1.30^^85^185^322^0.50^^^^0.0^0.200^0.200^2.700^^0.060^28^^28^^^0.30^0^^^^^^^^^^0^^2.300^1.700^1.100^10^149^~1 pizza~^^~~^0
|
||
~21514~^~KASHI PIZZA,TIKKA MASALA,SINGLE SERVE,FRZ,UNPREP~^49.00^191^10.20^5.90^5.40^29.50^6.0^4.00^97^1.40^^77^236^247^0.50^^^^0.0^0.200^0.100^2.500^^0.040^25^^25^^^0.20^0^^^^^^^^^^0^^2.100^1.500^1.000^8^159^~1 pizza~^^~~^0
|
||
~21515~^~MORNINGSTAR FARMS PIZZA,BAJA BLACK BEAN,SINGLE SERVE,FRZ,UNP~^44.90^235^10.60^6.90^0.70^36.90^5.2^3.30^121^1.50^^84^187^261^0.40^^^^0.0^0.300^0.200^3.800^^0.040^37^^^^^0.10^0^^^^^^^^^^0^^2.700^2.200^1.200^12^160^~1 pizza~^^~~^0
|
||
~21516~^~KASHI PIZZA,MUSHROOM & SPINACH,SINGLE SERVE,FRZ,UNPREP~^45.20^229^10.70^6.00^1.60^36.50^4.1^2.50^109^1.60^^67^219^337^0.40^^^^0.0^0.200^0.200^2.900^^0.040^28^^28^^^0.20^0^^^^^^^^^^0^^2.300^1.800^1.100^9^152^~1 pizza~^^~~^0
|
||
~21517~^~FAST FOODS,CRISPY CHICK IN TORTILLA,W/ LTTC,CHS,& RANCH SAU~^47.88^275^11.48^15.10^2.32^23.22^1.3^2.48^88^1.47^19^186^173^607^0.72^0.069^0.269^19.2^0.3^0.170^0.265^3.585^0.530^0.166^47^32^14^70^25.0^0.15^81^13^10^0^28^0^0^59^1.54^0.1^4^23.6^3.837^4.407^4.926^29^133^~1 item~^^~~^0
|
||
~21518~^~FAST FOODS,GRILLED CHICK IN TORTILLA,W/ LTTC,CHS,& RANCH SAU~^55.17^222^13.77^10.31^2.31^18.43^0.9^1.53^93^1.45^20^184^192^577^0.77^0.062^0.209^23.0^0.4^0.170^0.255^5.875^0.590^0.194^45^35^10^69^7.9^0.17^75^12^10^0^25^0^0^26^0.45^0.0^2^17.7^3.363^2.313^3.415^41^123^~1 item~^^~~^0
|
||
~21519~^~FAST FOODS,BRKFST BURRITO,W/ EGG,CHS,& SAUSAGE~^47.55^277^11.10^15.63^2.75^22.97^1.2^2.57^132^2.28^18^168^150^744^1.09^0.075^0.218^26.4^0.5^0.210^0.417^2.133^0.665^0.102^63^36^28^88^84.3^0.74^489^130^126^0^39^2^61^122^0.64^0.8^31^4.4^6.404^5.073^3.366^137^109^~1 burrito~^^~~^0
|
||
~21520~^~FAST FOODS,BREADSTICK,SOFT,PREP W/ GARLIC & PARMESAN CHS~^28.38^343^12.20^12.88^2.05^44.48^2.4^1.11^87^4.65^22^129^132^539^1.02^0.107^0.488^22.0^0.0^0.493^0.560^7.080^0.390^0.103^147^123^24^233^7.5^0.13^88^24^23^0^7^0^0^10^0.88^0.0^2^18.3^2.966^2.778^6.160^7^43^~1 breadstick~^^~~^0
|
||
~21521~^~FAST FOODS,STRWBY BANANA SMTH MADE W/ ICE & LOW-FAT YOGURT~^83.61^65^0.86^0.14^0.33^15.05^0.9^12.68^20^0.14^11^11^131^14^0.09^0.038^0.212^0.3^5.2^0.023^0.028^0.217^^0.108^8^0^8^8^4.0^0.00^20^2^1^5^7^0^0^17^0.03^0.0^0^0.3^0.000^0.049^0.052^1^347^~12 fl oz~^^~~^0
|
||
~21522~^~MCDONALD'S,SOUTHERN STYLE CHICK BISCUIT~^39.40^304^11.93^14.93^3.17^30.56^1.4^2.62^44^1.76^18^355^206^868^0.49^0.060^0.241^10.1^0.7^0.250^0.275^4.715^^0.207^64^^^^^0.12^^^^^^^^^^^^^5.712^5.455^3.308^^132^~1 biscuit, regular size biscuit~^^~~^0
|
||
~21523~^~MCDONALD'S,RANCH SNACK WRAP,CRISPY~^47.88^275^11.48^15.10^2.32^23.22^1.3^2.48^88^1.47^19^186^173^607^0.72^0.069^0.269^19.2^0.3^0.170^0.265^3.585^0.530^0.166^^^^^^0.15^^^^^^^^^^^^^3.837^4.407^4.926^^133^~1 wrap~^^~~^0
|
||
~21524~^~MCDONALD'S,RANCH SNACK WRAP,GRILLED~^55.17^222^13.77^10.31^2.31^18.43^0.9^1.53^93^1.45^20^184^192^577^0.77^0.062^0.209^23.0^0.4^0.170^0.255^5.875^0.590^0.194^45^^^^^0.17^^^^^^^^^^^^^3.363^2.313^3.415^^123^~1 wrap~^^~~^0
|
||
~21507~^~WENDY'S,DOUBLE STACK,W/ CHS~^47.58^285^18.53^16.60^1.94^15.35^^3.87^73^2.75^21^157^258^477^3.37^0.086^0.173^^^^^^^^^^^^^^^^^^^^^^^^^^6.851^7.268^1.264^^146^~1 sandwich~^^~~^0
|
||
~21525~^~PIZZA HUT,BREADSTICK,PARMESAN GARLIC~^28.38^343^12.20^12.88^2.05^44.48^2.4^1.11^87^4.65^22^129^132^539^1.02^0.107^0.488^22.0^^0.493^0.560^7.080^0.390^0.103^147^^^^^^^^^^^^^^^^^^2.966^2.778^6.160^7^43^~1 breadstick~^^~~^0
|
||
~21526~^~CHICK-FIL-A,CHICK SNDWCH~^48.94^249^16.28^11.19^2.70^20.89^1.4^3.64^58^1.77^24^185^245^753^0.61^0.067^0.219^19.9^^0.230^0.300^7.720^1.200^0.383^47^^^^^0.13^^^^^^^^^^^^^2.123^4.481^3.177^35^187^~1 sandwich~^^~~^0
|
||
~23170~^~BEEF,PLATE STEAK,BNLS,OUTSIDE SKIRT,LN,0" FAT,CHOIC,CKD,GRLD~^51.62^291^27.03^20.28^1.28^0.00^0.0^0.00^7^5.06^24^185^286^71^7.12^0.210^0.208^36.0^0.0^0.130^0.848^4.927^1.390^0.445^7^0^7^7^79.9^8.18^6^2^2^0^0^0^0^0^0.09^0.2^8^1.6^7.035^7.979^1.128^105^85^~3 oz~^173^~1 steak~^4
|
||
~23171~^~BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,CHOIC,RAW~^65.19^212^18.47^15.26^0.92^0.17^0.0^0.00^5^3.53^20^147^251^68^4.74^0.182^0.182^23.7^0.0^0.110^0.597^4.212^1.230^0.392^3^0^3^3^58.0^5.82^7^2^2^0^0^0^0^0^0.16^0.2^6^1.5^5.798^6.363^0.797^70^85^~3 oz~^268^~1 steak~^9
|
||
~23172~^~BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,SEL,CKD,GRLD~^53.31^268^28.65^17.10^1.33^0.00^0.0^0.00^8^5.46^26^197^284^70^7.38^0.217^0.217^36.0^0.0^0.120^0.860^5.605^1.330^0.479^7^0^7^7^77.8^7.53^9^3^3^0^0^0^0^0^0.07^0.2^7^1.6^6.132^6.639^1.003^99^85^~3 oz~^175^~1 steak~^4
|
||
~23173~^~BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,SEL,RAW~^66.22^198^19.14^13.44^0.97^0.23^0.0^0.00^6^3.80^21^153^260^65^5.36^0.175^0.175^24.0^0.0^0.110^0.575^4.310^1.140^0.417^3^0^3^3^59.5^5.16^9^3^3^0^0^0^0^0^0.12^0.2^6^1.5^5.349^5.659^0.718^69^85^~3 oz~^264^~1 steak~^8
|
||
~23174~^~BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,ALL GRDS,CKD,GRI~^60.91^206^28.11^10.37^1.09^0.00^0.0^0.00^7^2.53^25^177^296^59^7.00^0.090^0.090^35.6^0.0^0.080^0.323^5.799^0.595^0.558^7^0^7^7^57.0^2.32^6^2^2^0^0^0^0^0^0.10^0.1^4^1.6^4.200^4.866^0.548^79^85^~3 oz~^^~~^26
|
||
~23175~^~BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,ALL GRDS,RAW~^69.93^154^21.85^7.41^0.98^0.00^0.0^0.00^6^1.94^23^156^276^56^5.67^0.076^0.075^27.3^0.0^0.115^0.271^5.555^0.530^0.467^4^0^4^4^48.7^1.87^7^2^2^0^0^0^0^0^0.15^0.1^3^1.5^2.759^3.277^0.439^66^85^~3 oz~^^~~^24
|
||
~23176~^~BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,CHOIC,CKD,GRILLE~^60.09^215^27.39^11.75^1.06^0.00^0.0^0.00^8^2.65^25^174^282^60^6.97^0.087^0.087^33.0^0.0^0.080^0.335^5.545^0.590^0.514^7^0^7^7^57.7^2.37^5^1^1^0^0^0^0^0^0.12^0.1^4^1.6^4.645^5.433^0.554^80^85^~3 oz~^242^~1 steak~^27
|
||
~23177~^~BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,CHOIC,RAW~^69.22^162^21.44^8.50^0.97^0.00^0.0^0.00^7^2.04^22^153^262^56^5.63^0.071^0.071^27.5^0.0^0.130^0.278^5.538^0.530^0.479^3^0^3^3^47.9^1.96^6^2^2^0^0^0^0^0^0.18^0.1^4^1.5^3.057^3.576^0.467^63^85^~3 oz~^316^~1 steak~^25
|
||
~23178~^~BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,SEL,CKD,GRILLED~^62.15^191^29.18^8.31^1.15^0.00^0.0^0.00^6^2.34^26^181^318^59^7.05^0.096^0.096^39.5^0.0^0.080^0.305^6.180^0.600^0.623^7^0^7^7^56.3^2.25^7^2^2^0^0^0^0^0^0.07^0.1^3^1.6^3.534^4.015^0.539^77^85^~3 oz~^266^~1 steak~^24
|
||
~23179~^~BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,SEL,RAW~^71.00^142^22.46^5.78^1.00^0.00^0.0^0.00^5^1.80^23^160^297^55^5.72^0.084^0.082^27.0^0.0^0.100^0.260^5.580^0.530^0.449^4^0^4^4^49.4^1.75^8^2^2^0^0^0^0^0^0.10^0.1^3^1.5^2.313^2.830^0.396^70^85^~3 oz~^^~~^22
|
||
~23180~^~BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,ALL GRDS,CKD,BRSD~^51.12^299^28.36^20.57^0.64^0.00^0.0^0.00^22^2.66^26^187^284^68^6.10^0.082^^28.6^0.0^0.109^0.346^5.882^^0.567^7^0^7^7^^2.30^7^2^2^0^0^0^0^0^0.10^0.2^6^1.6^8.103^9.271^0.805^90^85^~3 oz~^1159^~1 ribs~^69
|
||
~23181~^~BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,ALL GRDS,RAW~^61.70^239^19.11^17.91^0.82^0.46^0.0^0.00^9^1.84^20^143^258^60^4.59^0.068^^19.8^0.0^0.090^0.242^4.576^^0.440^3^0^3^3^^1.75^^^^0^0^0^0^0^0.08^^^^7.055^8.072^0.701^70^85^~3 oz~^1587^~1 ribs~^64
|
||
~23182~^~BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,CHOIC,CKD,BRSD~^50.50^306^27.75^21.72^0.60^0.00^0.0^0.00^22^2.64^26^187^280^68^6.08^0.084^^28.7^0.0^0.103^0.346^5.826^^0.544^7^0^7^7^^2.27^6^2^2^0^0^0^0^0^^0.2^7^1.6^8.763^10.042^0.846^91^85^~3 oz~^1197^~1 ribs~^69
|
||
~23183~^~BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,CHOIC,RAW~^60.48^252^18.72^19.36^0.80^0.64^0.0^0.00^8^1.83^20^146^254^61^4.48^0.068^^20.2^0.0^0.089^0.249^4.388^^0.417^3^0^3^3^^1.73^8^2^2^0^0^0^0^0^^0.2^8^1.5^7.812^8.952^0.754^72^85^~3 oz~^1604^~1 ribs~^66
|
||
~23394~^~BEEF,LN,TOP LN STK,BNLSS,LIP-ON,LN,1/8" FAT,ALL GRDS,,GRLLD~^61.54^198^29.06^9.11^1.15^0.00^0.0^0.00^13^2.59^23^229^299^54^4.71^0.074^0.004^27.7^0.0^0.062^0.221^7.320^0.348^0.719^7^0^7^7^68.0^1.96^6^2^2^0^0^0^0^0^0.22^0.1^3^1.6^3.435^3.980^0.504^80^85^~3 oz~^235^~1 steak~^21
|
||
~23395~^~BEEF,LOIN,TP LN STK,BNLESS,LIP-ON,L&F,1/8" FAT,CHOIC,RAW~^64.65^205^21.13^13.36^0.94^0.00^0.0^0.00^16^1.88^10^187^253^44^3.35^0.038^0.002^19.0^0.0^0.049^0.184^6.286^0.344^0.543^3^0^3^3^53.3^1.63^14^4^4^0^0^0^0^0^0.23^0.1^4^1.5^5.685^6.455^0.671^61^85^~3 oz~^301^~1 steak~^21
|
||
~23397~^~BEEF,NZ,IMP,BOLAR BLADE,LN,CKD,FAST RSTD~^60.46^193^33.53^6.57^1.15^0.00^0.0^0.00^5^2.70^19^165^181^33^6.38^0.128^0.012^2.0^0.0^0.037^0.142^2.232^0.399^0.191^^^^^^1.65^45^13^13^0^0^0^0^0^0.76^0.2^8^^1.881^2.366^0.341^91^85^~3 oz~^^~~^12
|
||
~23398~^~BEEF,NZ,IMP,BOLAR BLADE,LN,RAW~^73.11^129^22.09^4.49^0.98^0.00^0.0^0.00^4^2.06^22^190^325^55^3.63^0.145^0.013^1.0^0.0^0.048^0.109^3.142^0.546^0.331^^^^^^1.80^21^6^6^0^0^0^0^0^0.40^0.1^5^^1.347^1.680^0.242^56^114^~4 oz~^^~~^7
|
||
~23399~^~BEEF,NZ,IMP,BRISKET NAVEL END,LN,CKD,BRSD~^54.88^265^29.35^16.37^0.93^0.00^0.0^0.00^7^1.84^14^113^142^39^5.76^0.068^0.004^3.6^0.0^0.017^0.093^2.450^0.000^0.102^^^^^^1.34^53^16^16^0^0^0^0^0^0.71^0.2^9^^5.527^6.997^0.509^79^85^~3 oz~^^~~^29
|
||
~23401~^~BEEF,NZ,IMP,BRISKET NAVEL END,LN,RAW~^67.95^194^19.74^12.75^0.84^0.00^0.0^0.00^5^1.40^17^148^277^66^3.64^0.048^0.004^2.6^0.0^0.034^0.100^3.578^0.325^0.237^^^^^^1.97^43^13^13^0^0^0^0^0^0.43^0.2^6^^4.351^5.484^0.385^53^114^~4 oz~^^~~^27
|
||
~23402~^~BEEF,NZ,IMP,BRISKET POINT END,LN,CKD,BRSD~^58.64^202^34.51^7.05^0.83^0.00^0.0^0.00^6^2.78^20^167^178^30^5.16^0.113^0.013^5.3^0.0^0.015^0.117^3.485^0.000^0.195^^^^^^1.18^41^12^12^0^0^0^0^0^0.85^0.2^7^^2.220^2.976^0.435^95^85^~3 oz~^^~~^8
|
||
~23403~^~BEEF,NZ,IMP,BRISKET POINT END,LN,RAW~^73.75^125^20.92^4.62^0.96^0.00^0.0^0.00^4^2.06^21^189^321^51^2.66^0.102^0.011^2.7^0.0^0.035^0.052^4.335^0.268^0.322^^^^^^1.39^28^9^9^0^0^0^0^0^0.48^0.1^5^^1.648^2.279^0.264^54^114^~4 oz~^^~~^6
|
||
~23404~^~BEEF,NZ,IMP,CHUCK EYE ROLL,LN,RAW~^73.50^131^20.46^5.41^0.95^0.00^0.0^0.00^4^2.04^20^180^315^56^4.84^0.075^0.009^1.3^0.0^0.051^0.119^2.878^0.269^0.187^^^^^^2.26^28^9^9^0^0^0^0^0^0.63^0.1^6^^1.756^1.996^0.248^61^^~~^^~~^8
|
||
~23405~^~BEEF,NZ,IMP,CHUCK EYE ROLL,LN,CKD,BRSD~^59.68^208^32.08^8.89^0.78^0.00^0.0^0.00^6^2.71^19^157^189^38^7.81^0.098^0.010^2.1^0.0^0.028^0.142^2.035^0.000^0.147^^^^^^1.97^41^12^12^0^0^0^0^0^0.90^0.2^6^^2.894^3.172^0.382^98^85^~1 serving~^^~~^8
|
||
~23406~^~BEEF,NZ,IMP,CUBE ROLL,LN,CKD,FAST RSTD~^56.80^239^30.09^13.22^1.07^0.00^0.0^0.00^5^2.38^23^209^361^52^4.99^0.074^0.004^6.6^0.0^0.067^0.148^4.177^0.438^0.305^^^^^^1.40^41^12^12^0^0^0^0^0^0.40^0.4^15^^4.523^4.000^0.363^94^85^~3 oz~^^~~^9
|
||
~23407~^~BEEF,NZ,IMP,CUBE ROLL,LN,RAW~^69.43^161^19.77^8.51^0.91^1.38^0.0^0.00^3^2.09^20^174^319^45^3.66^0.060^0.009^4.7^0.0^0.071^0.076^3.257^0.313^0.280^^^^^^1.53^56^17^17^0^0^0^0^0^0.39^0.2^8^^3.689^3.054^0.261^59^114^~4 oz~^^~~^11
|
||
~23408~^~BEEF,NZ,IMP,EYE RND,LN,CKD,SLOW RSTD~^65.38^164^29.68^4.98^1.15^0.00^0.0^0.00^4^1.89^24^222^374^43^3.95^0.063^0.004^1.8^0.0^0.041^0.112^3.983^0.353^0.337^^^^^^1.25^24^7^7^0^0^0^0^0^0.60^0.1^5^^1.623^1.831^0.269^67^85^~3 oz~^^~~^0
|
||
~23409~^~BEEF,NZ,IMP,EYE RND,LN,RAW~^74.14^116^20.15^3.35^1.02^1.35^0.0^0.00^3^1.39^22^192^352^40^2.78^0.048^0.004^1.1^0.0^0.037^0.070^3.494^0.265^0.329^^^^^^1.14^24^7^7^0^0^0^0^0^0.46^0.1^3^^0.875^1.009^0.198^47^113^~4 oz~^^~~^2
|
||
~23410~^~BEEF,NZ,IMP,FLANK,LN,CKD,BRSD~^61.51^194^30.75^7.92^0.67^0.00^0.0^0.00^5^2.41^18^141^192^28^6.89^0.066^0.011^5.5^0.0^0.021^0.086^3.467^0.130^0.120^^^^^^1.40^38^11^11^0^0^0^0^0^0.95^0.3^11^^2.862^2.712^0.288^78^85^~3 oz~^^~~^3
|
||
~23411~^~BEEF,NZ,IMP,FLANK,LN,RAW~^73.62^142^20.53^6.67^0.96^0.00^0.0^0.00^4^1.57^20^175^331^47^4.33^0.046^0.006^3.5^0.0^0.032^0.082^4.730^0.140^0.205^^^^^^1.56^26^8^8^0^0^0^0^0^0.34^0.1^5^^2.299^2.121^0.179^49^113^~4 oz~^^~~^3
|
||
~23412~^~BEEF,NZ,IMP,FLAT,LN,CKD,BRSD~^56.39^226^33.22^10.30^1.06^0.00^0.0^0.00^6^3.23^18^159^172^30^4.54^0.190^0.016^2.0^0.0^0.024^0.192^2.292^0.150^0.171^^^^^^1.85^49^15^15^0^0^0^0^0^1.16^0.0^0^^3.117^3.761^0.517^94^85^~3 oz~^^~~^5
|
||
~23413~^~BEEF,NZ,IMP,FLAT,LN,RAW~^70.81^154^21.30^7.69^0.92^0.00^0.0^0.00^5^1.90^20^175^291^50^5.44^0.120^0.008^1.0^0.0^0.045^0.140^3.328^0.320^0.276^^^^^^2.85^36^11^11^0^0^0^0^0^0.52^0.0^0^^2.525^3.144^0.328^55^113^~4 oz~^^~~^5
|
||
~23414~^~BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS,HEART,CKD,BLD~^62.27^179^31.29^6.00^1.04^0.00^0.0^0.00^6^6.81^26^265^184^59^2.79^0.648^0.041^17.0^0.0^0.237^0.983^3.365^1.231^0.122^^^^^^6.73^47^14^14^0^0^0^0^0^2.09^0.2^7^^1.825^1.025^1.052^201^85^~3 oz~^^~~^15
|
||
~23415~^~BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS,HEART,RAW~^78.07^105^18.52^3.40^1.02^0.00^0.0^0.00^4^4.38^22^209^275^86^1.51^0.373^0.034^9.0^0.0^0.252^0.682^4.444^1.787^0.160^^^^^^10.81^34^10^10^0^0^0^0^0^1.22^0.2^6^^0.857^0.533^0.579^124^113^~4 oz~^^~~^12
|
||
~23416~^~BEEF,NZ,IMP,HIND SHIN,LN,CKD,BRSD~^64.40^167^31.23^4.64^1.62^0.00^0.0^0.00^6^2.72^20^155^217^44^6.15^0.111^0.012^2.0^0.0^0.019^0.118^2.698^0.190^0.144^^^^^^1.26^27^8^8^0^0^0^0^0^0.74^0.2^7^^1.369^1.781^0.308^89^85^~3 oz~^^~~^7
|
||
~23417~^~BEEF,NZ,IMP,HIND SHIN,LN,RAW~^74.57^114^21.46^3.12^0.99^0.00^0.0^0.00^4^2.04^21^178^326^63^3.86^0.067^0.009^2.0^0.0^0.036^0.115^3.286^0.518^0.259^^^^^^1.51^21^6^6^0^0^0^0^0^0.43^0.0^0^^0.881^1.257^0.146^56^113^~4 oz~^^~~^7
|
||
~23418~^~BEEF,NZ,IMP,INSIDE,RAW~^72.35^128^22.16^4.36^1.03^0.10^0.0^0.00^4^2.27^22^198^338^40^2.93^0.079^0.008^1.4^0.0^0.058^0.072^3.955^0.282^0.367^^^^^^1.65^25^8^8^0^0^0^0^0^0.20^0.3^11^^1.528^1.541^0.228^55^113^~4 oz~^^~~^3
|
||
~23419~^~BEEF,NZ,IMP,INTERMUSCULAR FAT,CKD~^31.16^560^7.90^57.22^0.33^3.39^0.0^0.00^16^1.18^9^75^125^25^1.88^0.033^0.005^4.0^0.0^0.046^0.056^1.070^0.209^0.084^^^^^^0.40^^^^0^0^0^0^0^^0.4^15^^25.250^17.852^1.270^87^85^~3 oz~^^~~^
|
||
~23420~^~BEEF,NZ,IMP,INTERMUSCULAR FAT,RAW~^29.04^602^6.97^63.78^0.20^0.01^0.0^0.00^11^0.76^7^68^143^32^1.09^0.019^0.002^2.9^0.0^0.060^0.032^1.050^0.143^0.063^^^^^^0.21^^^^0^0^0^0^0^^0.3^13^^28.500^17.893^1.338^104^113^~4 oz~^^~~^
|
||
~23421~^~BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS,KIDNEY,CKD,BLD~^66.44^157^27.28^5.27^1.55^0.00^0.0^0.00^14^5.70^18^338^144^123^2.60^0.563^0.155^105.2^0.0^0.403^2.945^3.903^3.055^0.254^^^^^^21.35^347^104^104^0^0^0^0^0^1.53^0.8^33^^1.173^0.650^1.238^1002^85^~3 oz~^^~~^20
|
||
~23422~^~BEEF,NZ,IMP,KNUCKLE,CKD,FAST FRIED~^64.70^178^27.51^7.58^1.25^0.00^0.0^0.00^5^2.25^26^232^405^49^4.66^0.093^0.008^1.8^0.0^0.058^0.090^3.229^0.359^0.319^^^^^^1.88^45^13^13^0^0^0^0^0^0.38^0.1^4^^2.299^2.353^0.337^76^85^~3 oz~^^~~^5
|
||
~23423~^~BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS,KIDNEY,RAW~^80.52^87^15.68^2.64^1.15^0.00^0.0^0.00^9^3.83^15^234^225^175^1.53^0.409^0.109^103.3^0.0^0.559^2.116^4.878^3.974^0.316^^^^^^27.66^297^89^89^0^0^0^0^0^0.82^0.2^6^^0.616^0.345^0.606^404^113^~4 oz~^^~~^10
|
||
~23424~^~BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS LIVER,CKD,BLD~^66.44^150^23.30^4.68^1.80^3.78^0.0^0.00^4^7.17^21^397^336^55^3.40^5.730^328.000^16.2^0.0^0.376^3.040^13.800^9.800^0.452^^^^^^96.00^70046^21014^21014^0^0^0^0^0^1.28^0.1^4^^1.392^0.533^0.824^243^85^~3 oz~^^~~^2
|
||
~21150~^~SUBWAY,SWT ONION CHICK SUB WHT BRD LTTC,TMT & SWT ONION SAU~^62.40^155^10.91^2.37^1.78^22.54^1.2^6.06^142^1.52^23^139^285^305^0.64^0.071^0.282^15.4^1.1^0.273^0.213^5.063^0.655^0.282^58^^^^^0.11^56^3^0^0^33^0^208^87^0.38^^^^0.505^0.642^0.831^22^228^~6 inch, sub~^457^~12 inch, sub~^0
|
||
~21151~^~FAST FOODS,SUB,SWT ONION CHICK WIT BRD W/ LTTC,TMT SWT ONION~^62.40^155^10.91^2.37^1.78^22.54^1.2^6.06^142^1.52^23^139^285^305^0.64^0.071^0.282^15.4^1.1^0.273^0.213^5.063^0.655^0.282^58^34^23^82^22.9^0.11^56^3^0^0^33^0^208^87^0.38^0.0^1^4.2^0.505^0.642^0.831^22^228^~6 inch, sub~^457^~12 inch, sub~^0
|
||
~21152~^~SUBWAY,SUBWAY CLUB SUB ON WHITE BREAD W/ LETTUCE & TOMATO~^64.70^146^10.66^2.42^1.86^20.36^1.4^3.19^153^1.93^22^131^265^348^1.18^0.081^0.278^16.8^0.8^0.277^0.240^4.507^0.445^0.222^65^^^^^0.20^49^2^0^0^29^0^149^56^0.24^^^^0.570^0.615^0.844^16^207^~6 inch, sub~^413^~12 inch, sub~^0
|
||
~21153~^~FAST FOODS,SUBMARINE SNDWCH,TRKY RST BF HM BRD W/ LTTC & TMT~^64.70^146^10.66^2.42^1.86^20.36^1.4^3.19^153^1.93^22^131^265^348^1.18^0.081^0.278^16.8^0.8^0.277^0.240^4.507^0.445^0.222^65^50^15^100^29.4^0.20^49^2^0^0^29^0^149^56^0.24^0.1^4^4.7^0.570^0.615^0.844^16^413^~12 inch, sub~^207^~6 inch, sub~^0
|
||
~21154~^~FAST FOODS,SUBMARINE SNDWCH,OVEN RSTD CHCK WHT BRD LTTC TMT~^63.15^157^10.84^3.15^1.50^21.35^1.2^2.99^154^1.72^22^145^198^268^0.66^0.076^0.282^16.8^1.2^1.157^0.230^5.210^0.650^0.259^68^50^18^103^23.1^0.08^64^5^2^0^34^0^224^75^0.42^0.0^1^4.4^0.724^0.932^0.952^23^198^~6 inch, sub~^396^~12 inch, sub~^0
|
||
~21155~^~FAST FOODS,SUBMARINE SNDWCH,TRKY BRST WHT BRD LTTC & TMT~^64.33^147^9.12^2.31^1.82^22.42^1.3^3.09^169^1.84^23^122^253^317^0.66^0.075^0.297^17.0^1.2^0.270^0.227^4.617^0.425^0.176^66^50^16^102^28.4^0.12^47^2^0^0^28^0^207^72^0.28^0.0^1^4.7^0.476^0.521^1.037^10^184^~6 inch, sub~^367^~12 inch, sub~^0
|
||
~21156~^~FAST FOODS,SUBMARINE SNDWCH,HAM ON WHT BRD W/ LTTC & TMT~^63.26^151^9.12^2.53^2.17^22.91^1.3^3.54^169^1.78^20^116^367^396^0.88^0.082^0.302^17.3^0.9^0.377^0.243^4.180^0.435^0.174^72^54^17^109^33.2^0.12^41^2^0^0^25^0^167^76^0.29^0.2^9^4.7^0.626^0.763^0.831^12^184^~6 inch, sub~^368^~12 inch, sub~^0
|
||
~21157~^~SUBWAY,MEATBALL MARINARA SUB ON WHITE BREAD (NO TOPPINGS)~^53.59^219^9.77^8.45^2.17^26.01^2.1^4.98^176^2.32^29^97^275^437^1.19^0.133^0.426^13.8^0.4^0.250^0.253^3.547^0.425^0.132^79^^^^^0.55^292^15^0^0^175^0^3152^95^0.79^^^^3.124^3.573^1.125^15^209^~6 inch, sub~^418^~12 inch, sub~^0
|
||
~21158~^~FAST FOODS,SUBMARINE SNDWCH,MEATBALL MARINARA ON WHITE BREAD~^53.59^219^9.77^8.45^2.17^26.01^2.1^4.98^176^2.32^29^97^275^437^1.19^0.133^0.426^13.8^0.4^0.250^0.253^3.547^0.425^0.132^79^49^29^113^32.9^0.55^292^15^0^0^175^0^3152^95^0.79^0.0^1^6.6^3.124^3.573^1.125^15^209^~6 inch, sub~^418^~12 inch, sub~^0
|
||
~21159~^~SUBWAY,STEAK & CHS SUB ON WHT BRD W/ AMERICAN CHS,LTTC & TMT~^58.88^183^12.29^5.34^2.01^21.49^1.2^3.41^183^2.02^22^132^183^444^1.98^0.086^0.280^17.5^0.6^0.253^0.263^3.583^0.440^0.194^63^^^^^0.58^87^12^9^0^33^0^203^56^0.40^^^^2.032^1.736^0.844^24^201^~6 inch, sub~^401^~12 inch, sub~^0
|
||
~21160~^~FAST FOODS,SUBMARINE SNDWCH,STK CHS WHT BRD W/ CHS,LTTC TMT~^58.88^183^12.29^5.34^2.01^21.49^1.2^3.41^183^2.02^22^132^183^444^1.98^0.086^0.280^17.5^0.6^0.253^0.263^3.583^0.440^0.194^63^55^8^101^29.9^0.58^87^12^9^0^33^0^203^56^0.40^0.2^6^4.8^2.032^1.736^0.844^24^201^~6 inch, sub~^401^~12 inch, sub~^0
|
||
~21161~^~SUBWAY,B.L.T. SUB ON WHITE BREAD W/ BACON,LETTUCE & TOMATO~^55.03^205^10.06^6.41^1.83^26.66^1.6^3.61^210^2.14^22^101^186^354^0.96^0.101^0.376^23.2^1.3^0.405^0.280^4.850^0.435^0.100^89^^^^^0.18^70^3^0^0^42^0^195^72^0.29^^^^1.917^2.356^1.617^13^148^~6 inch, sub~^296^~12 inch, sub~^0
|
||
~21162~^~FAST FOODS,SUBMARINE SNDWCH,BACON,LETTUCE,& TOMATO WHT BRD~^55.03^205^10.06^6.41^1.83^26.66^1.6^3.61^210^2.14^22^101^186^354^0.96^0.101^0.376^23.2^1.3^0.405^0.280^4.850^0.435^0.100^89^65^25^135^16.4^0.18^70^3^0^0^42^0^195^72^0.29^0.0^1^6.4^1.917^2.356^1.617^13^148^~6 inch, sub~^296^~12 inch, sub~^0
|
||
~21202~^~FAST FOODS,HAMBURGER,LRG,SINGLE PATTY,W/CONDMNT~^48.81^256^15.68^11.60^1.77^22.14^1.1^3.67^87^1.73^24^121^225^374^3.04^0.101^0.193^24.8^0.3^0.160^0.201^4.650^0.394^0.148^22^13^9^31^33.3^1.66^45^2^0^1^26^2^668^21^0.06^0.1^4^5.0^4.785^5.404^1.179^40^171^~1 item~^^~~^0
|
||
~21207~^~SUBWAY,TURKEY BREAST SUB ON WHITE BREAD W/ LETTUCE & TOMATO~^64.33^147^9.12^2.31^1.82^22.42^1.3^3.09^169^1.84^23^122^253^317^0.66^0.075^0.297^17.0^1.2^0.270^0.227^4.617^0.425^0.176^66^^^^^0.12^47^2^0^0^28^0^207^72^0.28^^^^0.476^0.521^1.037^10^184^~6 inch, sub~^367^~12 inch, sub~^0
|
||
~21209~^~SUBWAY,BLACK FOREST HAM SUB ON WHITE BRD W/ LETTUCE & TOMATO~^63.26^151^9.12^2.53^2.17^22.91^1.3^3.54^169^1.78^20^116^367^396^0.88^0.082^0.302^17.3^0.9^0.377^0.243^4.180^0.435^0.174^72^^^^^0.12^41^2^0^0^25^0^167^76^0.29^^^^0.626^0.763^0.831^12^184^~6 inch, sub~^368^~12 inch, sub~^0
|
||
~21210~^~SUBWAY,RST BF SUB ON WHITE BREAD W/ LETTUCE & TOMATO~^63.08^155^12.17^2.73^1.68^20.34^0.7^3.00^164^2.09^20^118^188^329^1.50^0.081^0.267^17.0^0.0^0.230^0.257^4.183^0.415^0.275^67^^^^^0.44^77^6^3^0^40^2^213^44^0.29^^^^0.972^0.789^0.718^18^190^~6 inch, sub~^381^~12 inch, sub~^0
|
||
~21149~^~SCHOOL LUNCH,PIZZA,TONY'S BRKFST PIZZA SAUSAGE,FRZ~^50.20^240^10.39^10.04^2.38^26.99^2.0^5.87^176^2.10^28^210^229^600^1.94^^^^0.0^0.260^0.280^3.125^^0.097^^^^^^1.03^395^^90^^56^^^^^^^^3.470^2.470^2.980^20^91^~1 piece, 3.2 oz~^^~~^0
|
||
~21600~^~SCHOOL LUNCH,PIZZA,CHS TOPPING,THIN CRUST,WHL GRAIN,FRZ,CKD~^45.64^247^12.72^7.91^2.43^31.31^4.0^7.12^218^2.53^51^316^348^421^1.97^0.098^0.314^22.7^0.0^0.284^0.347^2.996^^0.163^54^34^19^78^19.0^1.49^341^66^59^0^87^0^2027^31^0.75^0.0^0^4.2^4.000^1.837^0.745^12^130^~1 piece, 4"x6"~^^~~^0
|
||
~21601~^~SCHOOL LUNCH,PIZZA,CHS TOPPING,THICK CRUST,WHL GRAIN,FRZ,CKD~^45.73^254^14.62^9.27^2.29^28.08^2.9^5.02^193^2.63^40^284^303^421^1.83^0.174^1.405^29.9^0.4^0.242^0.179^3.242^^0.104^88^50^38^123^17.9^2.10^228^38^32^0^73^0^1829^55^0.72^0.0^0^5.8^4.358^2.411^1.095^19^124^~1 slice, per 1/10 pizza~^155^~1 slice, per 1/8 pizza~^0
|
||
~21602~^~SCHOOL LUNCH,PIZZA,PEPPI TOPPING,THIN CRUST,WHL GRN,FRZ,CKD~^44.88^254^12.78^8.62^2.48^31.24^4.3^7.62^202^2.74^51^316^382^495^2.51^0.100^0.335^23.4^0.0^0.347^0.337^3.729^^0.187^55^36^19^80^37.7^2.16^399^75^67^0^106^0^1964^24^0.80^0.0^0^5.2^2.810^2.120^2.230^24^127^~1 piece, 4"x6"~^^~~^0
|
||
~21603~^~SCHOOL LUNCH,PIZZA,PEPP TOPPING,THICK CRUST,WHL GRN,FRZ,CKD~^45.30^259^14.35^9.82^2.23^28.30^4.3^4.03^155^2.53^41^305^308^474^1.93^0.079^0.453^22.0^0.2^0.211^0.284^2.519^^0.143^59^39^20^87^23.2^1.19^257^43^36^0^83^0^1839^21^0.81^0.0^0^10.8^4.219^2.890^1.210^24^124^~1 slice, per 1/10 pizza~^156^~1 slice, per 1/8 pizza~^0
|
||
~21604~^~SCHOOL LUNCH,PIZZA,SSAGE TOPPING,THIN CRST,WHL GRAIN,FRZ,CKD~^45.30^250^12.63^7.83^2.00^32.24^3.9^7.53^238^2.09^52^318^385^457^2.53^0.102^^22.5^0.6^0.274^0.340^3.759^^0.189^71^47^24^104^38.0^2.18^457^89^79^0^116^0^1984^24^0.81^0.0^0^5.3^3.488^2.244^0.986^25^133^~1 piece, 4" x 6"~^^~~^0
|
||
~21605~^~SCHOOL LUNCH,PIZZA,SAUSAGE TOP,THICK CRUST,WHL GRN,FRZ,CKD~^45.31^257^13.26^9.07^1.78^30.58^4.0^3.72^168^2.21^23^279^282^433^1.60^0.123^0.375^25.0^0.4^0.326^0.311^4.100^0.436^0.122^81^56^25^120^29.1^0.34^309^60^54^0^78^0^1944^23^0.75^0.0^0^3.3^4.219^2.890^1.210^26^129^~1 slice, per 1/10 pizza~^^~~^0
|
||
~21610~^~SCHOOL LUNCH,CHICK PATTY,WHL GRAIN BREADED~^53.84^246^17.64^13.93^2.08^12.50^2.3^0.55^34^3.77^26^221^278^467^1.12^0.097^0.284^24.9^0.7^0.097^0.162^5.104^^0.195^9^4^5^12^35.9^0.31^2^0^0^0^1^0^0^0^1.36^0.3^12^4.9^2.642^4.396^6.593^36^86^~1 patty~^^~~^0
|
||
~21527~^~ARBY'S,RST BF SNDWCH,CLASSIC~^49.91^242^15.17^10.30^2.41^22.21^1.3^3.84^55^2.64^23^200^224^653^2.27^0.109^0.234^18.2^^0.217^0.287^4.343^^0.215^51^^^^^0.96^^^^^^^^^^^^^3.399^3.987^1.762^30^149^~1 sandwich~^^~~^0
|
||
~23184~^~BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,SEL,CKD,BRSD~^52.05^287^29.28^18.84^0.70^0.00^0.0^0.00^22^2.68^26^188^289^68^6.13^0.079^^28.5^0.0^0.115^0.346^5.964^^0.600^7^0^7^7^^2.34^9^3^3^0^0^0^0^0^^0.1^5^1.6^7.091^8.088^0.745^89^85^~3 oz~^1102^~1 ribs~^69
|
||
~23185~^~BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,SEL,RAW~^63.52^221^19.71^15.73^0.84^0.20^0.0^0.00^9^1.86^20^138^264^59^4.75^0.068^^19.2^0.0^0.091^0.232^4.861^^0.475^3^0^3^3^^1.78^9^3^3^0^0^0^0^0^^0.1^5^1.5^5.920^6.752^0.622^67^85^~3 oz~^1562^~1 ribs~^63
|
||
~23186~^~BEEF,RIB EYE STK,BNE-IN,LIP-ON,LN & FT,1/8" FAT,CHOC,CKD,GRL~^52.36^313^22.71^24.70^0.90^0.00^0.0^0.00^22^2.29^22^156^242^60^5.07^0.073^0.073^23.7^0.0^0.085^0.296^4.752^0.567^0.450^6^0^6^6^48.6^2.00^25^8^8^0^0^0^0^0^0.10^0.2^7^1.6^10.566^11.620^1.103^83^85^~3 oz~^378^~1 steak~^19
|
||
~23187~^~BEEF,RIB EYE STK,BNE-IN,LIP-ON,LN & FT,1/8" FAT,SEL,CKD,GRLD~^53.01^304^23.19^23.47^0.98^0.00^0.0^0.00^22^2.29^21^155^246^59^5.03^0.069^0.069^23.2^0.0^0.092^0.288^4.705^0.540^0.477^6^0^6^6^47.4^2.02^28^8^8^0^0^0^0^0^0.07^0.2^6^1.6^10.723^11.609^1.105^80^85^~3 oz~^385^~1 steak~^20
|
||
~23188~^~BEEF,RIB EYE STK,BN-IN,LIP-ON,LN & FT,1/8" FT,AL GDS,CKD,GRL~^52.62^309^22.90^24.20^0.93^0.00^0.0^0.00^22^2.29^21^156^243^60^5.05^0.071^0.071^23.5^0.0^0.088^0.293^4.733^0.553^0.461^6^0^6^6^48.0^2.01^26^8^8^0^0^0^0^0^0.09^0.2^7^1.6^10.629^11.616^1.104^82^85^~3 oz~^381^~1 steak~^19
|
||
~23189~^~BEEF,RIB EYE RST,BNE-IN,LIP-ON,LN & FAT,1/8" FT,CHC,CKD,RST~^52.38^307^23.53^23.61^0.91^0.00^0.0^0.00^13^2.15^21^153^264^62^5.33^0.077^0.077^24.6^0.0^0.096^0.297^4.749^0.611^0.453^6^0^6^6^48.7^2.05^25^8^8^0^0^0^0^0^0.12^0.2^7^1.6^10.097^11.184^1.059^83^85^~3 oz~^2044^~1 roast~^16
|
||
~23190~^~BEEF,RIB EYE RST,BNE-IN,LIP-ON,LN & FAT,1/8" FAT,SEL,CKD,RST~^54.66^290^23.36^21.85^0.99^0.00^0.0^0.00^14^2.13^21^149^262^64^5.39^0.074^0.074^22.9^0.0^0.071^0.296^4.897^0.618^0.507^6^0^6^6^48.2^2.11^27^8^8^0^0^0^0^0^0.07^^^1.6^9.562^10.284^1.003^79^85^~3 oz~^2259^~1 roast~^16
|
||
~23191~^~BEEF,RIB EYE RST,BNE-IN,LP-ON,LN & FT,1/8" FT,AL GRD,CKD,RST~^53.29^300^23.47^22.91^0.94^0.00^0.0^0.00^13^2.14^21^152^263^63^5.35^0.076^0.076^23.9^0.0^0.084^0.297^4.808^0.614^0.475^6^0^6^6^48.5^2.07^26^8^8^0^0^0^0^0^0.10^0.2^6^1.6^9.883^10.824^1.036^82^85^~3 oz~^2130^~1 roast~^16
|
||
~23192~^~BEEF,RIB EYE STK/RST,BNE-IN,IP-ON,LN & FT,1/8" FT,AL GRDS,RW~^60.80^255^18.13^20.31^0.85^0.00^0.0^0.00^10^1.74^18^128^233^56^4.12^0.064^0.064^18.3^0.0^0.084^0.236^4.273^0.481^0.413^3^0^3^3^43.1^1.74^16^5^5^0^0^0^0^0^0.15^0.2^6^1.5^9.097^9.717^0.907^69^85^~3 oz~^462^~1 steak~^14
|
||
~23193~^~BEEF,RIB EYE STK/RST,BNE-IN,LIP-ON,LN & FAT,1/8" FAT,CHC,RAW~^60.35^260^17.92^20.96^0.84^0.00^0.0^0.00^10^1.73^18^131^231^57^4.04^0.064^0.064^18.6^0.0^0.084^0.244^4.153^0.466^0.397^3^0^3^3^44.1^1.74^15^5^5^0^0^0^0^0^0.15^0.2^7^1.5^9.265^9.929^0.921^70^85^~3 oz~^456^~1 steak~^14
|
||
~23194~^~BEEF,RIB EYE STK/RST,BONE-IN,LIP-ON,LN & FAT,1/8" FAT,SEL,RW~^61.47^248^18.44^19.34^0.88^0.00^0.0^0.00^11^1.76^18^124^237^55^4.24^0.063^0.063^17.7^0.0^0.084^0.224^4.454^0.495^0.437^3^0^3^3^42.1^1.75^16^5^5^0^0^0^0^0^0.14^0.1^5^1.5^8.844^9.399^0.886^68^85^~3 oz~^471^~1 steak~^15
|
||
~23195~^~BEEF,RIB EYE STEAK,BNLS,LIP-ON,LN & FAT,1/8" FAT,CHC,CKD,GRD~^53.50^303^22.92^23.52^0.88^0.00^0.0^0.00^12^2.33^21^149^247^54^5.84^0.076^0.076^27.4^0.0^0.070^0.294^4.666^0.529^0.439^6^0^6^6^48.9^2.13^25^7^7^0^0^0^0^0^0.11^0.2^7^1.6^10.307^11.247^1.059^81^85^~3 oz~^281^~1 steak~^6
|
||
~23196~^~BEEF,RIB EYE STK,BNLS,LIP-ON,LN & FAT,1/8" FAT,SEL,CKD,GILD~^55.98^273^24.83^19.25^0.93^0.00^0.0^0.00^10^2.12^23^157^279^54^6.03^0.085^0.085^33.2^0.0^0.071^0.275^5.270^0.544^0.534^6^0^6^6^48.8^2.06^26^8^8^0^0^0^0^0^0.08^0.1^6^1.6^8.749^9.426^0.981^79^85^~3 oz~^306^~1 steak~^6
|
||
~23197~^~BEEF,RIB EYE STK,BNLS,LIP-ON,LN & FT,1/8" FT,AL GRD,CKD,GRLD~^54.49^291^23.69^21.81^0.90^0.00^0.0^0.00^11^2.24^22^152^260^54^5.91^0.080^0.080^29.7^0.0^0.071^0.287^4.908^0.536^0.477^6^0^6^6^48.8^2.10^25^8^8^0^0^0^0^0^0.10^0.2^7^1.6^9.684^10.519^1.027^80^85^~3 oz~^291^~1 steak~^6
|
||
~23198~^~BEEF,RIB EYE RST,BNLS,LP-ON,LN & FT,1/8" FT,ALL GRD,CKD,RSTD~^53.79^292^24.30^21.66^0.93^0.00^0.0^0.00^11^1.95^21^155^286^52^6.09^0.079^0.079^30.1^0.0^0.080^0.265^5.023^0.580^0.470^6^0^6^6^48.6^2.13^26^8^8^0^0^0^0^0^0.10^0.2^7^1.6^9.419^10.277^1.101^81^85^~3 oz~^1601^~1 roast~^5
|
||
~23199~^~BEEF,RIB EYE RST,BNLES,LIP-ON,LN & FAT,1/8" FAT,CHC,CKD,RSTD~^52.62^303^23.92^22.98^0.89^0.00^0.0^0.00^11^2.00^21^152^281^51^6.09^0.082^0.082^29.5^0.0^0.087^0.252^4.851^0.590^0.464^6^0^6^6^49.0^2.20^25^8^8^0^0^0^0^0^0.11^0.2^7^1.6^10.044^11.039^1.173^82^85^~3 oz~^1555^~1 roast~^6
|
||
~23425~^~BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS,LIVER,RAW~^70.39^133^20.50^4.05^1.46^3.60^0.0^0.00^4^8.44^19^362^327^53^3.00^5.300^299.000^16.5^0.0^0.371^2.347^15.400^10.300^0.428^^^^^^84.50^94398^28319^28319^0^0^0^0^0^1.84^0.0^1^^1.185^0.464^0.880^254^113^~4 oz~^^~~^3
|
||
~23426~^~BEEF,NZ,IMP,MANUFACTURING BF,CKD,BLD~^73.10^126^24.21^3.26^0.63^0.00^0.0^0.00^6^1.78^16^129^193^32^5.02^0.108^0.007^1.1^0.0^0.042^0.096^1.759^0.287^0.160^^^^^^1.02^27^8^8^0^0^0^0^0^0.57^0.1^5^^1.154^0.897^0.246^67^85^~3 oz~^^~~^0
|
||
~23427~^~BEEF,NZ,IMP,MANUFACTURING BF,RAW~^73.84^119^21.23^3.68^1.02^0.23^0.0^0.00^6^1.95^21^182^340^55^4.28^0.074^0.008^1.1^0.0^0.055^0.107^2.908^0.532^0.194^^^^^^1.41^32^10^10^0^0^0^0^0^0.49^0.1^5^^1.650^1.219^0.226^49^113^~4 oz~^^~~^0
|
||
~23428~^~BEEF,NZ,IMP,OYSTER BLADE,LN,CKD,BRSD~^62.38^196^29.87^8.46^0.63^0.00^0.0^0.00^5^2.78^17^144^151^25^5.28^0.090^0.011^2.0^0.0^0.023^0.148^1.647^0.000^0.099^^^^^^1.86^35^11^11^0^0^0^0^0^0.76^0.2^9^^2.925^3.022^0.348^87^85^~3 oz~^^~~^0
|
||
~23429~^~BEEF,NZ,IMP,OYSTER BLADE,LN,RAW~^71.68^155^21.83^7.56^0.90^0.00^0.0^0.00^4^1.95^18^158^297^59^4.64^0.060^0.008^2.0^0.0^0.054^0.121^2.361^0.864^0.156^^^^^^2.33^41^12^12^0^0^0^0^0^0.38^0.2^7^^2.589^2.648^0.268^56^113^~4 oz~^^~~^4
|
||
~23430~^~BEEF,NZ,IMP,RIBS PREP,CKD,FAST RSTD~^61.82^197^27.23^9.74^1.12^0.09^0.0^0.00^18^2.21^22^204^363^58^4.90^0.058^0.008^3.5^0.0^0.026^0.117^5.053^0.389^0.266^^^^^^1.15^29^9^9^0^0^0^0^0^0.93^0.3^12^^3.585^2.975^0.236^69^85^~3 oz~^^~~^25
|
||
~23431~^~BEEF,NZ,IMP,RIBS PREP,RAW~^71.32^146^21.31^6.78^0.94^0.00^0.0^0.00^15^1.82^20^184^337^54^3.95^0.047^0.006^2.9^0.0^0.030^0.090^4.306^0.293^0.255^^^^^^1.17^26^8^8^0^0^0^0^0^0.74^0.2^7^^2.453^2.279^0.191^57^113^~4 oz~^^~~^22
|
||
~23432~^~BEEF,NZ,IMP,RUMP CENTRE,LN,CKD,FAST FRIED~^61.77^188^30.17^7.48^1.38^0.00^0.0^0.00^5^2.96^29^254^427^55^4.08^0.145^0.012^1.9^0.0^0.081^0.199^3.922^0.777^0.276^^^^^^2.21^39^12^12^0^0^0^0^0^0.56^0.2^7^^2.609^2.622^0.398^78^85^~3 oz~^^~~^0
|
||
~23433~^~BEEF,NZ,IMP,STRIPLOIN,LN,CKD,FAST FRIED~^59.61^217^28.53^11.40^1.09^0.00^0.0^0.00^6^1.96^24^217^364^55^3.41^0.078^0.004^4.0^0.0^0.053^0.086^4.842^0.410^0.323^^^^^^0.94^63^19^19^0^0^0^0^0^0.53^0.3^13^^3.918^4.703^0.338^70^85^~3 oz~^^~~^14
|
||
~23434~^~BEEF,NZ,IMP,STRIPLOIN,LN,RAW~^70.41^150^20.93^7.00^0.91^0.74^0.0^0.00^4^1.61^20^177^309^47^2.76^0.055^0.006^3.0^0.0^0.048^0.086^4.243^0.303^0.316^^^^^^0.71^41^12^12^0^0^0^0^0^0.35^0.2^8^^2.488^2.814^0.243^54^113^~4 oz~^^~~^16
|
||
~23435~^~BEEF,NZ,IMP,SUBCUTANEOUS FAT,CKD~^15.41^731^6.50^78.30^0.28^0.00^0.0^0.00^17^0.47^7^66^129^25^0.43^0.015^0.002^2.2^0.0^0.063^0.034^1.270^0.092^0.057^^^^^^0.34^^^^0^0^0^0^0^^0.3^13^^30.256^25.342^1.702^63^85^~3 oz~^^~~^0
|
||
~23436~^~BEEF,NZ,IMP,SUBCUTANEOUS FAT,RAW~^19.91^685^8.50^72.38^0.10^0.00^0.0^0.00^20^0.38^5^51^93^26^0.36^0.013^0.002^1.8^0.0^0.132^0.027^0.740^0.092^0.052^^^^^^0.16^^^^0^0^0^0^0^^0.3^11^^31.514^24.702^1.680^64^113^~4 oz~^^~~^0
|
||
~23437~^~BEEF,NZ,IMP,SWEETBREAD,CKD,BLD~^56.26^318^12.53^29.79^1.91^0.00^0.0^0.00^4^1.12^16^356^258^52^1.20^5.100^0.012^11.0^0.0^0.077^0.114^1.600^0.500^0.041^^^^^^1.50^62^19^19^0^0^0^0^0^0.79^0.6^22^^12.473^7.837^0.631^249^85^~3 oz~^^~~^8
|
||
~23438~^~BEEF,NZ,IMP,SWEETBREAD,RAW~^57.67^303^11.51^28.60^2.36^0.00^0.0^0.00^4^1.15^15^331^318^64^1.00^5.100^0.012^9.0^0.0^0.087^0.122^2.000^0.600^0.041^^^^^^2.10^65^19^19^0^0^0^0^0^0.69^0.6^25^^12.294^8.072^0.646^217^113^~4 oz~^^~~^7
|
||
~23439~^~BEEF,NZ,IMP,TENDERLOIN,LN,CKD,FAST FRIED~^59.69^200^29.37^9.01^1.66^0.27^0.0^0.00^4^3.01^31^259^427^45^3.34^0.180^0.015^5.7^0.0^0.058^0.210^5.003^0.820^0.230^^^^^^1.97^42^13^13^0^0^0^0^0^0.81^0.2^8^^3.596^2.661^0.370^81^85^~3 oz~^^~~^0
|
||
~23440~^~BEEF,NZ,IMP,OYSTER BLADE,LN & FAT,RAW~^69.48^178^21.27^10.31^0.87^0.00^0.0^0.00^4^1.89^18^153^288^57^4.46^0.058^0.008^2.0^0.0^0.057^0.117^2.293^0.831^0.152^^^^^^2.24^39^12^12^0^0^0^0^0^0.36^0.2^7^^3.815^3.583^0.328^56^113^~4 oz~^^~~^0
|
||
~23441~^~BEEF,NZ,IMP,TENDERLOIN,LN,RAW~^71.79^140^21.19^6.10^1.05^0.00^0.0^0.00^4^2.21^24^204^362^39^2.34^0.104^0.012^4.3^0.0^0.054^0.119^4.054^0.575^0.267^^^^^^1.78^31^9^9^0^0^0^0^0^0.60^0.1^4^^2.446^1.762^0.251^58^113^~4 oz~^^~~^1
|
||
~23442~^~BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS,TONGUE,CKD,BLD~^56.95^271^18.31^20.34^0.72^3.68^0.0^0.00^5^2.52^17^157^189^57^4.20^0.163^0.013^3.9^0.0^0.059^0.227^2.580^0.709^0.072^^^^^^3.95^42^12^12^0^0^0^0^0^0.95^0.3^14^^7.019^6.630^0.715^105^85^~3 oz~^^~~^11
|
||
~23443~^~BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS,TONGUE,RAW~^65.24^243^17.77^19.09^0.80^0.00^0.0^0.00^4^1.81^16^150^252^73^2.70^0.120^0.013^2.5^0.0^0.065^0.212^2.996^0.434^0.094^^^^^^5.18^40^12^12^0^0^0^0^0^0.95^0.3^14^^6.689^6.656^0.638^81^113^~4 oz~^^~~^20
|
||
~23444~^~BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS,TRIPE CKD,BLD~^77.71^103^19.00^2.98^0.89^0.00^0.0^0.00^158^3.72^24^168^102^40^2.39^0.106^6.066^4.3^0.0^0.022^0.103^2.616^0.226^0.013^^^^^^2.29^20^6^6^0^0^0^0^0^0.51^0.3^10^^0.922^0.718^0.159^199^85^~3 oz~^^~~^8
|
||
~23445~^~BEEF,NZ,IMP,VAR MEATS & BY-PRODUCTS,TRIPE UNCKD,RAW~^82.19^77^14.86^1.98^1.10^0.00^0.0^0.00^112^4.44^19^159^217^81^1.72^0.094^4.055^3.1^0.0^0.051^0.191^7.943^0.741^0.035^^^^^^7.12^20^6^6^0^0^0^0^0^0.45^0.2^8^^1.020^0.770^0.170^117^113^~4 oz~^^~~^10
|
||
~23446~^~BEEF,NZ,IMP,BOLAR BLADE,LN & FAT,CKD,FAST RSTD~^57.82^228^31.30^11.37^1.07^0.00^0.0^0.00^6^2.54^18^157^177^33^5.93^0.119^0.011^2.1^0.0^0.039^0.133^2.132^0.377^0.180^^^^^^1.53^41^12^12^0^0^0^0^0^0.70^0.2^9^^4.117^3.670^0.424^92^85^~3 oz~^^~~^5
|
||
~23447~^~BEEF,NZ,IMP,BOLAR BLADE,LN & FAT,RAW~^70.23^159^21.29^8.22^0.93^0.00^0.0^0.00^4^1.97^22^183^313^54^3.46^0.138^0.013^1.1^0.0^0.051^0.105^3.010^0.521^0.315^^^^^^1.71^20^6^6^0^0^0^0^0^0.37^0.1^6^^3.017^2.884^0.318^57^114^~4 oz~^^~~^2
|
||
~23448~^~BEEF,NZ,IMP,BRISKET NAVEL END,LN & FAT,CKD,BRSD~^38.97^453^20.14^41.33^0.66^0.00^0.0^0.00^11^1.29^11^94^137^33^3.61^0.047^0.003^3.1^0.0^0.035^0.069^1.974^0.037^0.084^^^^^^0.94^32^10^10^0^0^0^0^0^0.43^0.3^10^^15.494^14.391^0.990^72^85^~3 oz~^^~~^0
|
||
~21211~^~SUBWAY,OVEN RSTD CHICK SUB ON WHITE BRD W/ LETTUCE & TOMATO~^63.15^157^10.84^3.15^1.50^21.35^1.2^2.99^154^1.72^22^145^198^268^0.66^0.076^0.282^16.8^1.2^1.157^0.230^5.210^0.650^0.259^68^^^^^0.08^64^5^2^0^34^0^224^75^0.42^^^^0.724^0.932^0.952^23^198^~6 inch, sub~^396^~12 inch, sub~^0
|
||
~21213~^~SUBWAY,COLD CUT SUB ON WHITE BREAD W/ LETTUCE & TOMATO~^56.51^214^10.52^10.04^2.50^20.43^1.2^3.18^171^1.81^20^112^282^575^1.05^0.084^0.354^19.9^7.5^0.343^0.267^4.323^0.555^0.203^66^^^^^0.22^170^22^16^2^61^18^275^115^0.41^^^^3.554^3.716^1.927^27^196^~6 inch, sub~^391^~12 inch, sub~^0
|
||
~21214~^~SUBWAY,TUNA SUB ON WHITE BREAD W/ LETTUCE & TOMATO~^58.17^221^12.33^12.04^1.51^15.95^0.7^1.93^136^1.57^22^109^177^329^0.67^0.075^0.214^39.2^0.0^0.190^0.217^7.727^0.350^0.271^51^^^^^1.06^78^11^9^0^29^1^143^51^1.57^^^^2.192^2.835^6.897^28^237^~6 inch, sub~^474^~12 inch, sub~^0
|
||
~21224~^~PIZZA,CHS TOPPING,REG CRUST,FRZ,CKD~^46.28^268^10.36^12.28^2.06^29.02^2.2^3.57^179^2.27^23^179^152^447^1.32^0.227^0.291^21.5^1.2^0.211^0.258^2.196^0.219^0.083^38^38^0^65^14.3^0.78^342^66^58^0^88^0^1829^34^1.01^0.0^0^6.6^4.272^4.246^1.903^14^81^~1 serving, 9 servings per 24 oz package~^151^~1 serving, 3 servings per 15.1 oz package~^0
|
||
~21225~^~PIZZA,CHS TOPPING,RISING CRUST,FRZ,CKD~^43.46^260^12.37^8.78^2.48^32.91^2.5^5.09^177^1.77^26^238^175^556^1.32^0.255^0.428^34.8^1.9^0.241^0.246^1.985^0.256^0.092^37^37^0^63^17.1^0.70^359^69^61^0^93^0^1925^24^0.72^0.0^0^7.5^3.825^2.198^1.381^16^139^~1 serving, 6 servings per 29.25 oz package~^149^~1 serving, 4 servings per 19.7 oz package~^0
|
||
~21226~^~PIZZA,MEAT & VEG TOPPING,REG CRUST,FRZ,CKD~^46.71^276^11.28^14.43^2.44^25.14^2.2^4.85^152^1.36^25^181^209^555^1.71^0.170^0.323^9.0^3.4^0.216^0.233^2.379^0.332^0.149^34^34^0^57^24.5^0.62^339^65^58^0^88^0^1815^55^1.13^0.0^0^8.2^5.083^5.890^2.578^16^143^~1 serving, 5 servings per 24.2 oz package~^129^~1 serving, 5 servings per 22.85 oz package~^0
|
||
~21227~^~PIZZA,MEAT & VEG TOPPING,RISING CRUST,FRZ,CKD~^44.24^271^12.63^11.75^2.61^28.78^2.3^7.26^155^1.36^27^211^189^640^1.87^0.210^0.323^11.6^4.2^0.250^0.206^2.155^0.435^0.140^70^41^29^98^24.3^0.80^355^68^61^0^92^0^1899^58^0.92^0.0^0^6.7^4.586^4.343^1.890^19^170^~1 serving, 6 servings per 34.98 oz package~^149^~1 serving, 6 servings per 30.7 oz package~^0
|
||
~21228~^~MCDONALD'S,HAMBURGER~^44.53^264^12.92^10.09^2.18^30.28^1.3^6.03^127^2.87^21^107^192^494^1.95^0.096^0.322^26.2^0.6^0.247^0.239^4.544^^^64^^^^^0.83^55^^^^^^^^^^^^3.504^3.768^1.420^27^95^~1 sandwich~^^~~^0
|
||
~21229~^~FAST FOODS,CHICK,BREADED & FRIED,BNLESS PIECES,PLN~^46.53^307^15.92^20.36^2.25^14.93^0.9^0.08^11^0.83^24^272^251^594^0.59^0.051^0.150^17.2^0.6^0.092^0.204^5.985^1.182^0.148^11^5^6^15^40.7^0.33^16^5^5^0^0^0^0^2^1.12^0.2^7^7.0^3.566^7.735^6.511^55^96^~6 pieces~^64^~4 pieces~^0
|
||
~21230~^~FAST FOODS,CRISPY CHICK FILET SNDWCH,W/ LETTUCE & MAYO~^45.84^276^10.94^13.59^2.24^27.40^1.4^3.40^72^1.71^20^144^179^617^0.62^0.082^0.349^19.3^0.3^0.160^0.183^5.110^0.804^0.126^29^20^9^43^31.2^0.33^78^5^1^1^44^0^0^41^0.69^0.2^7^4.6^2.461^4.077^5.631^29^152^~1 sandwich~^^~~^0
|
||
~21232~^~MCDONALD'S, FLT-O-FSH~^45.76^282^11.26^14.64^1.95^26.39^1.4^3.67^120^1.56^27^137^220^434^0.58^0.066^0.262^25.5^0.3^0.211^0.130^2.220^^^21^^^^^1.08^^^^^^^^^1.17^^^4.9^2.833^4.005^5.952^32^134^~1 sandwich~^^~~^0
|
||
~21233~^~MCDONALD'S, CHEESEBURGER~^45.00^263^12.97^11.79^2.45^27.81^1.1^6.22^167^2.35^20^140^200^626^1.91^0.097^0.230^^0.6^0.223^0.260^4.026^^^59^^^^^0.86^243^^^^^^^^^^^^4.435^3.631^0.355^35^119^~1 item, 4 oz~^^~~^0
|
||
~21234~^~MCDONALD'S,QUARTER POUNDER~^50.37^244^14.10^11.55^1.81^22.17^1.6^5.13^84^2.41^22^124^227^427^2.69^0.107^0.199^^0.9^0.183^0.344^4.452^^^56^^^^^1.28^56^^^^^^^^^^^^4.008^4.202^0.283^39^171^~1 item~^^~~^0
|
||
~21235~^~MCDONALD'S,QUARTER POUNDER W/ CHS~^48.90^258^14.59^14.22^2.35^19.95^1.4^4.91^144^2.10^22^161^219^579^2.63^0.097^0.174^^0.8^0.164^0.354^3.850^^^51^^^^^1.26^280^^^^^^^^^^^^5.643^4.608^0.433^47^199^~1 item, 7.1 oz~^^~~^0
|
||
~21611~^~SCHOOL LUNCH,CHICK NUGGETS,WHL GRAIN BREADED~^46.53^270^15.67^12.90^2.04^22.86^2.2^0.49^32^1.99^24^183^231^511^0.71^0.074^0.294^17.7^0.6^0.092^0.204^5.985^^0.309^11^5^6^15^44.9^0.24^55^16^16^0^0^0^0^0^1.23^0.3^11^10.4^2.830^3.593^4.189^50^88^~5 pieces~^^~~^0
|
||
~22118~^~WORTHINGTON FOODS,MORNINGSTAR FARMS GARDEN VEGE PATTIES,FRZ~^60.00^176^17.80^5.50^3.00^13.70^4.5^1.80^59^2.20^^164^210^525^1.00^^^^1.0^11.200^0.300^1.400^^0.900^^^^^^^373^^^^^^^^^^^^0.800^1.500^3.200^2^67^~1 burger~^^~~^0
|
||
~22119~^~WORTHINGTON FOODS,MORNINGSTAR FARMS DELI FRANKS~^64.00^126^17.40^1.30^6.10^11.20^2.3^4.40^19^1.20^^52^37^1076^1.00^^^^0.0^0.040^1.400^25.700^^0.490^2^^2^^^0.00^102^^^^^^^^^^0^^0.200^0.200^0.600^0^40^~1 link~^^~~^0
|
||
~22120~^~MORNINGSTAR FARMS GRILLERS BRGR STYL RECIPE CRMBL,FRZ,UNPREP~^65.90^135^18.50^4.30^3.00^8.30^5.6^1.10^32^4.80^^111^188^434^0.70^^^^0.0^1.230^0.200^11.600^^0.840^0^0^0^0^^8.20^0^^^^^^^^^^0^^0.500^0.900^2.100^0^50^~.5 cup~^^~~^0
|
||
~22121~^~WORTHINGTON FOODS,MORNINGSTAR FARMS BETTER'N BURGERS,FRZ~^68.20^132^16.30^3.40^3.00^9.10^5.2^0.40^37^2.90^^221^498^395^0.80^^^^0.0^0.000^0.100^^^^^^^^^^0^^^^^^^^^^^^0.500^1.200^1.700^0^71^~1 Burger~^^~~^0
|
||
~22122~^~MORNINGSTAR FARMS BRKFST SAUSAGE PATTIES,FRZ,UNPREP~^54.40^210^25.80^7.90^3.10^8.80^4.1^1.70^44^4.50^^306^328^671^1.40^^^^0.0^11.000^0.300^6.000^^0.500^^^^^^3.70^0^^^^^^^^^^^^1.100^1.900^4.900^2^38^~1 patty~^^~~^0
|
||
~22123~^~WORTHINGTON FOODS,MORNINGSTAR FARMS,SPICY BLACK BEAN BURGER~^56.50^168^14.60^6.10^3.70^19.10^6.0^1.80^91^2.00^^98^385^489^0.60^^^^0.0^0.060^0.200^0.600^^0.050^38^^38^^^0.00^0^^^^^^^^^^0^^0.900^1.700^3.100^2^67^~1 burger~^^~~^0
|
||
~22126~^~LOMA LINDA BIG FRANKS,CND,UNPREP~^59.10^218^21.50^12.10^1.60^5.80^3.5^0.40^17^2.50^^142^116^426^2.30^^^^0.0^0.600^1.000^14.800^3.100^1.400^^^^^^13.10^0^0^^^^^^^^^^^1.600^3.100^7.400^0^51^~1 link~^^~~^0
|
||
~22247~^~MACARONI & CHS,CND ENTREE~^81.39^82^3.38^2.46^1.25^11.52^0.5^0.50^35^0.90^9^47^84^302^0.45^0.296^0.224^9.5^0.0^0.101^0.114^1.183^0.074^0.037^13^11^2^21^5.4^0.15^65^17^17^0^5^0^0^2^0.05^0.0^0^0.2^0.881^0.600^0.303^6^244^~1 serving~^^~~^0
|
||
~22401~^~SPAGHETTI W/ MEAT SAU,FRZ ENTREE~^77.82^90^5.05^1.01^0.88^15.24^1.8^2.60^18^1.25^15^49^144^238^0.51^0.125^0.213^11.9^5.4^0.122^1.333^0.177^0.071^0.070^46^37^9^72^12.2^0.06^174^9^0^0^104^0^3200^7^0.50^0.0^0^0.7^0.350^0.330^0.320^6^283^~1 serving~^28.35^~1 oz~^0
|
||
~22402~^~BEEF MACARONI W/ TOMATO SAU,FRZ ENTREE,RED FAT~^73.00^113^5.89^1.96^1.15^17.99^1.4^3.80^12^1.30^17^65^202^178^1.08^0.123^0.174^12.2^3.9^0.116^0.092^1.806^0.237^0.117^31^23^8^48^17.8^0.29^152^8^0^1^91^0^5196^5^0.65^0.0^0^2.6^0.443^0.816^0.228^10^269^~1 serving~^28.35^~1 oz~^0
|
||
~22522~^~PASTA W/SLICED FRANKS IN TOMATO SAU,CND ENTREE~^78.20^90^4.37^2.38^2.36^12.70^1.6^3.17^60^0.91^14^43^191^287^0.52^0.136^0.129^8.0^3.8^0.078^0.069^1.157^0.240^0.073^40^13^27^49^12.0^0.19^198^13^4^0^110^1^7506^5^0.74^0.4^16^1.6^0.791^1.024^0.328^9^252^~1 serving, (1 cup)~^^~~^0
|
||
~22528~^~TURKEY POT PIE,FRZ ENTREE~^65.70^176^6.50^8.80^1.30^17.70^1.1^^^1.00^^^^350^^^^^^^^^^^^^^^^^1767^^^^1060^^^^^^^^2.880^3.460^1.380^16^397^~1 package, yields~^397^~1 serving~^0
|
||
~22529~^~BEEF POT PIE,FRZ ENTREE,PREP~^58.05^220^7.25^11.39^1.26^22.05^0.8^^14^1.25^13^67^115^365^1.10^0.030^0.207^5.3^0.3^0.197^0.087^1.633^0.145^0.133^18^15^3^28^19.6^0.32^^^^^^^^^0.26^^^2.7^4.149^5.312^1.462^21^268^~1 pie, cooked (average weight)~^^~~^0
|
||
~22535~^~HOT POCKETS,CROISSANT POCKTS CHIK,BROC&CHDR STUFD SNDWCH,FRZ~^50.00^235^8.90^8.60^2.10^30.40^1.1^7.60^152^2.97^18^168^188^346^0.95^0.113^^11.6^4.9^0.417^0.273^3.425^^0.095^54^43^11^84^29.1^0.35^265^58^54^0^50^0^0^115^0.29^0.2^10^0.8^2.620^3.420^1.300^29^127^~1 serving, (1 hot pocket)~^^~~^0
|
||
~22537~^~HOT POCKETS HAM 'N CHS STUFFED SNDWCH,FRZ~^48.96^241^9.16^9.14^2.20^30.55^1.5^7.60^152^2.00^18^168^188^504^0.95^0.113^0.270^11.6^0.1^0.417^0.273^3.425^0.850^0.095^54^43^11^84^29.1^0.35^0^0^0^0^0^0^0^115^0.29^0.2^10^0.8^3.545^2.547^1.936^23^127^~1 serving, (1 hot pocket)~^256^~1 package, yields~^0
|
||
~22899~^~RAVIOLI,CHEESE-FILLED,CND~^80.91^77^2.48^1.45^1.52^13.64^1.3^3.72^33^0.74^15^50^232^306^0.36^0.142^0.176^3.5^0.0^0.074^0.080^1.060^0.272^0.102^20^9^11^26^9.5^0.03^207^10^0^0^124^0^8625^16^0.85^0.0^0^2.3^0.723^0.418^0.182^3^242^~1 cup~^^~~^0
|
||
~23200~^~BEEF,RIB EYE RST,BNLES,LIP-ON,LN & FAT,1/8" FAT,SEL,CKD,RSTD~^55.56^277^24.85^19.68^0.98^0.00^0.0^0.00^11^1.87^22^160^295^54^6.09^0.075^0.075^31.0^0.0^0.072^0.285^5.281^0.570^0.480^6^0^6^6^48.2^2.01^26^8^8^0^0^0^0^0^0.08^0.1^6^1.6^8.482^9.135^0.992^80^85^~3 oz~^1669^~1 roast~^5
|
||
~23201~^~BEEF,RIB EYE STK/RST,BNLS,LIP-ON,LN & FAT,1/8" FAT,AL GRD,RW~^61.77^244^18.85^18.73^0.89^0.00^0.0^0.00^8^1.74^19^132^236^50^4.78^0.067^0.067^23.3^0.0^0.097^0.239^4.681^0.477^0.398^3^0^3^3^42.1^1.70^15^5^5^0^0^0^0^0^0.14^0.1^6^1.5^8.251^8.830^0.889^70^85^~3 oz~^361^~1 steak~^4
|
||
~23202~^~BEEF,RIB EYE STEAK/ROST,BNLS,LIP-ON,LN & FAT,1/8" FAT,CHC,RW~^60.90^253^18.39^19.95^0.87^0.00^0.0^0.00^8^1.81^19^128^224^50^4.71^0.063^0.063^23.3^0.0^0.107^0.244^4.629^0.474^0.404^3^0^3^3^41.1^1.75^15^5^5^0^0^0^0^0^0.17^0.2^6^1.5^8.741^9.322^0.932^68^85^~3 oz~^350^~1 steak~^4
|
||
~23213~^~BEEF,RIB EYE STEAK/ROST,BNLS,LIP-ON,LN & FAT,1/8" FAT,SEL,RW~^63.08^230^19.55^16.90^0.91^0.00^0.0^0.00^7^1.64^20^137^256^50^4.88^0.074^0.072^23.2^0.0^0.086^0.233^4.759^0.480^0.388^3^0^3^3^43.1^1.61^16^5^5^0^0^0^0^0^0.10^0.1^5^1.5^7.515^8.092^0.825^74^85^~3 oz~^376^~1 steak~^3
|
||
~23214~^~BEEF,PLTE STK,BNLS,INSD SKRT,LN & FAT,0" FAT,ALL GRD,CKD,GRL~^56.07^245^29.36^14.20^1.04^0.00^0.0^0.00^7^2.44^23^168^298^63^8.06^0.108^0.108^33.3^0.0^0.083^0.348^6.338^0.683^0.483^7^0^7^7^60.3^2.91^24^7^7^0^0^0^0^0^0.10^0.1^4^1.6^5.057^6.278^0.616^92^85^~3 oz~^254^~1 steak~^1
|
||
~23215~^~BEEF,PLATE STK,BNLSS,INSDE SKRT,LN & FAT,0" FAT,CHC,CKD,GRLD~^55.35^253^28.90^15.30^1.01^0.00^0.0^0.00^7^2.48^23^165^293^63^7.95^0.105^0.105^32.9^0.0^0.088^0.350^6.224^0.692^0.462^7^0^7^7^60.2^3.06^24^7^7^0^0^0^0^0^0.11^^^1.6^5.554^6.927^0.665^93^85^~3 oz~^256^~1 steak~^1
|
||
~23216~^~BEEF,PLATE STK,BNLES,INSDE SKRT,LN & FAT,0" FAT,SEL,CKD,GRLD~^57.16^233^30.06^12.54^1.08^0.00^0.0^0.00^7^2.34^24^173^307^61^8.33^0.106^0.106^34.3^0.0^0.078^0.346^6.509^0.674^0.515^7^0^7^7^60.4^2.70^25^8^8^0^0^0^0^0^0.07^0.1^5^1.6^4.311^5.304^0.543^91^85^~3 oz~^250^~1 steak~^1
|
||
~23217~^~BEEF,PLATE STEK,BNLS,INSDE SKRT,LN & FAT,0" FAT,ALL GRDS,RW~^67.25^187^20.38^11.71^0.92^0.00^0.0^0.00^6^1.71^20^145^262^64^5.99^0.085^0.085^22.2^0.0^0.055^0.289^5.241^0.594^0.421^3^0^3^3^44.4^2.31^13^4^4^0^0^0^0^0^0.15^0.1^4^1.5^4.626^5.431^0.548^65^85^~3 oz~^382^~1 steak~^1
|
||
~23218~^~BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN & FAT,0" FAT,CHOC,RW~^66.55^195^20.06^12.78^0.91^0.00^0.0^0.00^6^1.70^20^144^254^65^5.97^0.084^0.084^23.1^0.0^0.053^0.275^5.076^0.621^0.422^3^0^3^3^45.7^2.46^13^4^4^0^0^0^0^0^0.17^0.1^4^1.5^5.034^6.010^0.596^65^85^~3 oz~^388^~1 steak~^1
|
||
~23219~^~BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN & FAT,0" FAT,SEL,RAW~^68.31^174^20.87^10.11^0.94^0.00^0.0^0.00^6^1.73^21^149^283^65^6.20^0.081^0.081^21.4^0.0^0.058^0.310^5.490^0.567^0.420^3^0^3^3^43.0^2.08^14^4^4^0^0^0^0^0^0.11^0.1^3^1.5^4.014^4.561^0.475^65^85^~3 oz~^373^~1 steak~^1
|
||
~23220~^~BEEF,GROUND,UNSPEC FAT CONTENT,CKD~^58.69^240^25.07^14.53^1.09^0.62^0.0^0.00^25^2.67^22^213^353^85^6.19^0.081^0.012^20.5^0.0^0.043^0.180^5.682^0.681^0.380^9^0^9^9^81.0^2.73^22^7^7^0^0^0^0^0^0.43^0.2^8^1.7^5.600^6.398^0.486^84^85^~3 oz~^^~~^0
|
||
~23221~^~BEEF,PLTE STK,BNLS,OUTSD SKRT,LN & FAT,0" FT,AL GRD,CKD,GRLD~^51.41^292^27.06^20.47^1.28^0.00^0.0^0.00^8^5.09^24^185^280^70^7.01^0.206^0.205^34.8^0.0^0.122^0.831^5.096^1.330^0.450^7^0^7^7^77.0^7.72^27^8^8^0^0^0^0^0^0.09^0.2^6^1.6^7.405^8.235^1.128^102^85^~3 oz~^174^~1 steak~^0
|
||
~23222~^~BEEF,PLATE STK,BNLS,OUTSD SKRT,LN & FAT,0" FT,CHC,CKD,GRLD~^50.82^300^26.46^21.62^1.26^0.00^0.0^0.00^8^4.95^24^182^282^70^6.97^0.205^0.204^35.2^0.0^0.126^0.827^4.836^1.360^0.437^6^0^6^6^78.1^7.97^26^8^8^0^0^0^0^0^0.10^0.2^6^1.6^7.733^8.732^1.176^104^85^~3 oz~^173^~1 steak~^0
|
||
~23223~^~BEEF,PLATE STK,BNLS,OTSDE SKRT,LN & FAT,0" FAT,SEL,CKD,GRILD~^52.30^281^27.95^18.75^1.31^0.00^0.0^0.00^8^5.33^26^193^280^69^7.20^0.212^0.212^35.1^0.0^0.117^0.837^5.485^1.300^0.470^7^0^7^7^76.0^7.34^28^8^8^0^0^0^0^0^0.08^0.1^5^1.6^6.911^7.490^1.057^98^85^~3 oz~^175^~1 steak~^0
|
||
~23224~^~BEEF,PLATE STEK,BNLS,OUTSDE SKRT,LN & FAT,0" FAT,ALL GRDS,RW~^63.17^232^17.98^17.59^0.91^0.35^0.0^0.00^6^3.42^19^142^242^65^4.72^0.170^0.170^22.6^0.0^0.104^0.556^4.092^1.127^0.385^3^0^3^3^56.0^5.25^15^4^4^0^0^0^0^0^0.15^0.1^5^1.5^7.138^7.730^0.869^71^85^~3 oz~^266^~1 steak~^1
|
||
~23225~^~BEEF,PLATE STEAK,BNLS,OUTSIDE SKRT,LN & FAT,0" FAT,CHOIC,RAW~^62.64^238^17.69^18.44^0.88^0.35^0.0^0.00^6^3.35^19^140^240^65^4.51^0.171^0.171^22.6^0.0^0.103^0.562^4.043^1.163^0.374^3^0^3^3^55.1^5.48^15^4^4^0^0^0^0^0^0.17^0.1^6^1.5^7.426^8.126^0.907^71^85^~3 oz~^268^~1 steak~^1
|
||
~23226~^~BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN & FAT,0" FAT,SEL,RW~^63.96^222^18.43^16.31^0.94^0.36^0.0^0.00^6^3.63^20^147^251^63^5.13^0.167^0.167^23.1^0.0^0.105^0.548^4.166^1.091^0.400^3^0^3^3^57.0^4.92^15^5^5^0^0^0^0^0^0.13^0.1^5^1.5^6.705^7.137^0.813^70^85^~3 oz~^264^~1 steak~^1
|
||
~23449~^~BEEF,NZ,IMP,BRISKET NAVEL END,LN & FAT,RAW~^53.33^345^15.81^31.27^0.61^0.00^0.0^0.00^9^1.11^13^118^223^54^2.66^0.037^0.003^2.5^0.0^0.056^0.076^2.683^0.255^0.177^^^^^^1.38^29^9^9^0^0^0^0^0^0.29^0.2^8^^12.915^10.892^0.766^62^114^~4 oz~^^~~^0
|
||
~23450~^~BEEF,NZ,IMP,BRISKET POINT END,LN & FAT,CKD,BRSD~^54.66^250^31.94^13.60^0.78^0.00^0.0^0.00^7^2.57^18^158^173^29^4.73^0.104^0.012^5.0^0.0^0.020^0.109^3.282^0.008^0.182^^^^^^1.10^37^11^11^0^0^0^0^0^0.77^0.2^7^^4.796^5.031^0.551^92^85^~3 oz~^^~~^0
|
||
~23451~^~BEEF,NZ,IMP,BRISKET POINT END,LN & FAT,RAW~^70.11^163^20.05^9.23^0.90^0.00^0.0^0.00^5^1.94^20^179^306^49^2.51^0.095^0.010^2.6^0.0^0.041^0.050^4.089^0.256^0.303^^^^^^1.31^26^8^8^0^0^0^0^0^0.44^0.1^5^^3.685^3.768^0.359^55^114^~4 oz~^^~~^0
|
||
~23452~^~BEEF,NZ,IMP,CHUCK EYE ROLL,LN & FAT,CKD,BRSD~^55.95^252^29.92^14.74^0.74^0.00^0.0^0.00^7^2.52^18^149^183^37^7.18^0.091^0.010^2.1^0.0^0.031^0.133^1.970^0.008^0.139^^^^^^1.83^37^11^11^0^0^0^0^0^0.82^0.2^7^^5.199^5.040^0.494^95^85^~3 oz~^^~~^0
|
||
~23453~^~BEEF,NZ,IMP,CHUCK EYE ROLL,LN & FAT,RAW~^68.67^181^19.38^11.45^0.87^0.00^0.0^0.00^6^1.89^19^169^295^53^4.44^0.069^0.008^1.4^0.0^0.058^0.111^2.685^0.253^0.175^^^^^^2.07^26^8^8^0^0^0^0^0^0.57^0.2^6^^4.437^4.042^0.377^61^114^~4 oz~^^~~^0
|
||
~23454~^~BEEF,NZ,IMP,CUBE ROLL,LN & FAT,CKD,FAST RSTD~^52.86^286^27.79^19.45^1.00^0.03^0.0^0.00^6^2.20^22^195^338^49^4.56^0.069^0.004^6.2^0.0^0.066^0.137^3.889^0.405^0.281^^^^^^1.30^37^11^11^0^0^0^0^0^0.36^0.4^15^^7.012^6.037^0.491^91^85^~3 oz~^^~~^0
|
||
~23455~^~BEEF,NZ,IMP,CUBE ROLL,LN & FAT,RAW~^63.38^225^18.22^16.31^0.83^1.31^0.0^0.00^5^1.91^18^161^297^43^3.32^0.055^0.009^4.4^0.0^0.070^0.072^3.015^0.290^0.254^^^^^^1.39^49^15^15^0^0^0^0^0^0.34^0.2^8^^6.734^5.524^0.422^60^114^~4 oz~^^~~^0
|
||
~23456~^~BEEF,NZ,IMP,EYE RND,LN & FAT,CKD,SLOW RSTD~^64.99^168^29.49^5.57^1.14^0.00^0.0^0.00^4^1.88^24^221^372^43^3.92^0.063^0.004^1.8^0.0^0.041^0.111^3.962^0.350^0.335^^^^^^1.24^24^7^7^0^0^0^0^0^0.59^0.1^5^^1.850^2.017^0.280^67^85^~3 oz~^^~~^0
|
||
~23457~^~BEEF,NZ,IMP,EYE RND,LN & FAT,RAW~^72.90^129^19.88^4.92^1.00^1.32^0.0^0.00^4^1.37^21^189^346^39^2.72^0.047^0.004^1.1^0.0^0.039^0.069^3.431^0.261^0.323^^^^^^1.12^23^7^7^0^0^0^0^0^0.45^0.1^4^^1.573^1.549^0.232^48^113^~4 oz~^^~~^0
|
||
~21237~^~MCDONALD'S,BIG MAC~^51.30^257^11.82^14.96^1.87^20.08^1.6^3.97^116^2.00^20^122^181^460^1.91^0.098^0.206^^0.4^0.176^0.209^3.384^^^46^^^^^0.88^188^^^^^^^^^^^^3.803^3.474^0.306^36^219^~1 item, 7.6 oz~^^~~^0
|
||
~21238~^~MCDONALD'S,FRENCH FR~^36.63^323^3.41^15.47^1.91^42.58^3.9^0.21^19^0.80^37^127^596^189^0.51^0.114^0.249^0.4^5.6^0.180^0.037^3.220^0.590^0.380^^^^^39.8^^0^0^^0^0^0^0^27^1.38^^^16.0^2.271^7.379^4.727^^71^~1 small, serving~^117^~1 medium, serving~^0
|
||
~21239~^~WENDY'S,CLASSIC SINGLE HAMBURGER,NO CHS~^58.41^213^12.63^10.60^1.54^16.82^1.3^^34^2.73^18^103^195^395^2.47^0.139^0.187^18.2^0.5^0.275^0.205^3.225^0.336^0.114^^^^^^1.45^^^^^^^^^^^^9.0^3.689^4.077^1.550^35^218^~1 item~^^~~^0
|
||
~21240~^~WENDY'S,CLASSIC SINGLE HAMBURGER,W/ CHS~^57.50^221^14.87^11.60^1.83^14.20^1.4^^75^2.34^19^126^187^476^2.58^0.075^0.162^19.1^0.5^0.260^0.256^3.190^0.291^0.106^^^^^^1.54^^^^^^^^^^^^9.3^5.191^4.407^1.405^38^236^~1 item~^^~~^0
|
||
~21241~^~WENDY'S,JR. HAMBURGER,WO/ CHS~^48.25^243^12.62^8.75^1.92^28.45^1.7^^45^3.35^21^107^175^539^2.10^0.117^0.281^23.1^0.5^0.422^0.235^3.887^0.346^0.124^^^^^^1.27^^^^^^^^^^^^4.5^3.466^3.531^1.116^27^117^~1 item~^^~~^0
|
||
~21242~^~WENDY'S,JR. HAMBURGER,W/ CHS~^48.06^256^13.06^11.50^2.41^24.97^1.4^^92^2.78^22^134^178^660^2.18^0.109^0.242^21.9^0.6^0.361^0.171^3.080^0.302^0.956^^^^^^1.30^^^^^^^^^^^^4.2^5.181^4.398^1.181^36^129^~1 item~^^~~^0
|
||
~21243~^~WENDY'S,CLASSIC DOUBLE,W/ CHS~^55.84^241^16.52^14.20^1.73^11.71^1.1^^58^2.94^19^134^214^422^3.05^0.075^0.133^19.9^0.7^0.242^0.251^3.520^0.359^0.189^^^^^^1.92^^^^^^^^^^^^6.9^5.890^5.740^1.300^51^310^~1 item~^^~~^0
|
||
~21244~^~WENDY'S,HOMESTYLE CHICK FILLET SNDWCH~^54.94^214^13.78^8.10^1.63^21.55^1.3^^23^1.50^24^161^228^401^0.61^0.135^0.230^24.4^0.3^0.295^0.130^3.300^0.526^0.189^^^^^^0.33^^^^^^^^^^^^10.7^1.618^2.921^3.086^31^230^~1 item~^^~~^0
|
||
~21245~^~WENDY'S,ULTIMATE CHICK GRILL SNDWCH~^59.67^179^14.73^5.00^1.72^18.88^1.1^^25^1.55^24^168^221^427^0.57^0.075^0.196^31.3^1.1^0.392^0.260^4.160^^0.141^^^^^^0.33^^^^^^^^^^^^8.9^1.030^1.460^1.810^40^225^~1 item~^^~~^0
|
||
~21246~^~WENDY'S,CHICK NUGGETS~^44.15^326^16.46^22.55^2.52^14.31^^0.08^11^0.62^22^271^250^708^0.61^0.061^0.190^25.0^1.3^0.079^0.122^6.042^0.905^0.254^^^^^^0.33^^^^^^^^^^^^8.0^4.787^6.138^10.117^50^68^~5 pieces~^142^~10 pieces~^0
|
||
~21247~^~WENDY'S,FRENCH FR~^40.62^301^3.73^14.10^1.83^39.73^4.0^0.40^16^0.93^33^126^625^219^0.54^0.159^0.271^0.8^3.8^0.157^0.053^3.007^0.630^0.387^^^^^33.0^^^^^^^^^^2.00^^^6.4^2.790^3.195^7.456^^71^~1 kid's meal, Serving~^113^~1 small, Serving~^0
|
||
~21248~^~WENDY'S,FROSTY DAIRY DSSRT~^69.25^132^3.49^2.60^1.04^23.62^3.3^^128^1.04^20^112^185^98^0.44^0.075^0.063^3.3^0.0^0.060^0.720^0.348^0.601^0.000^^^^^27.7^0.59^^^^^^^^^^^^0.4^1.635^0.692^0.117^16^113^~1 junior, 6 oz. cup~^227^~1 small, 12 oz. cup~^0
|
||
~21249~^~BURGER KING,FRENCH FR~^43.95^280^3.23^12.48^1.64^38.70^2.9^0.51^17^0.73^27^119^467^279^0.44^0.127^0.213^^2.2^0.143^0.033^2.163^0.490^0.327^^^^^28.9^^^^^^^^^^2.45^^^11.1^2.137^3.270^5.946^^74^~1 small, serving~^117^~1 medium, serving~^0
|
||
~21250~^~BURGER KING,HAMBURGER~^45.97^261^14.85^10.55^1.87^26.76^1.0^5.60^76^2.87^25^126^217^461^2.38^0.121^0.327^24.9^0.2^0.334^0.227^3.947^0.222^0.101^64^37^27^89^^^^^^^^^^^0.04^^^5.5^3.821^4.249^1.244^35^99^~1 sandwich~^^~~^0
|
||
~21251~^~BURGER KING, CHSBRGR~^44.59^286^14.57^14.81^2.32^23.71^1.0^4.49^93^2.50^24^143^178^602^2.40^0.110^0.290^24.4^0.2^0.303^0.240^3.400^0.230^0.090^^^^^^^^^^^^^^^0.10^^^5.7^6.842^5.704^1.521^45^133^~1 item~^^~~^0
|
||
~21252~^~BURGER KING,WHOPPER,NO CHS~^56.43^233^10.74^12.84^1.43^18.55^1.8^4.22^39^4.37^18^90^169^313^2.83^0.013^0.180^18.2^0.2^0.215^0.175^2.873^0.173^0.091^47^33^14^70^^^^^^^^^^^0.15^^^19.5^4.250^4.685^3.389^30^291^~1 item~^^~~^0
|
||
~21253~^~BURGER KING,WHOPPER,W/ CHS~^54.92^250^11.19^15.33^1.86^16.70^1.0^4.11^82^2.00^18^113^169^453^1.60^0.053^0.180^18.4^0.2^0.213^0.200^2.560^0.180^0.073^51^30^21^72^^^^^^^^^^^0.08^^^19.1^5.782^5.058^3.784^36^316^~1 item~^^~~^0
|
||
~21254~^~BURGER KING,DOUBLE WHOPPER,NO CHS~^55.29^252^13.94^15.66^1.37^13.74^1.4^3.52^35^2.80^18^111^192^289^3.00^0.120^0.200^20.1^0.2^0.193^0.190^3.230^0.190^0.114^45^22^23^60^^^^^^^^^^^^^^14.1^5.773^6.117^3.016^46^374^~1 item~^^~~^0
|
||
~21255~^~BURGER KING,DOUBLE WHOPPER,W/ CHS~^53.28^266^14.47^17.06^1.67^13.52^1.6^3.61^78^5.30^19^128^189^387^3.50^0.078^0.140^17.0^0.2^0.267^0.210^3.000^0.200^0.112^27^22^5^42^^^^^^^^^^^0.06^^^11.5^6.998^6.298^2.987^47^399^~1 item~^^~~^0
|
||
~21256~^~BURGER KING,CHICK STRIPS~^43.02^292^18.20^15.25^3.05^20.49^1.3^0.00^13^0.62^27^291^315^859^0.70^0.073^0.278^16.1^1.1^0.090^0.137^7.960^1.100^0.402^9^^^^^0.15^11^3^2^0^2^0^0^83^3.93^^^6.3^2.699^4.202^7.371^44^36^~1 strip~^173^~1 serving, 5 pieces~^0
|
||
~21258~^~BURGER KING,PREMIUM FISH SNDWCH~^48.44^260^10.29^12.45^2.13^26.69^0.9^3.53^37^1.50^25^116^206^602^0.49^0.075^0.264^24.3^0.2^0.197^0.180^2.090^0.170^0.036^^^^^^^^^^^^^^^^^^22.5^1.949^2.595^6.257^31^220^~1 sandwich~^^~~^0
|
||
~21259~^~BURGER KING,ORIGINAL CHICK SNDWCH~^44.70^286^12.14^14.69^2.25^26.22^2.4^3.02^46^1.79^23^128^196^638^0.62^0.089^0.401^23.4^0.2^0.281^0.160^4.710^0.430^0.154^33^21^12^48^^^^^^^^^^^^^^23.7^2.723^3.704^7.220^31^199^~1 sandwich~^^~~^0
|
||
~21260~^~TACO BELL,ORIGINAL TACO W/ BF,CHS & LETTUCE~^57.02^229^8.86^12.70^1.57^19.85^3.9^0.90^89^1.19^32^178^209^397^1.75^0.077^0.249^9.2^0.4^0.050^0.060^1.650^^0.090^19^2^17^21^^0.93^77^4^^0^46^0^^^0.60^^^15.3^4.384^4.411^3.042^28^69^~1 each, taco~^^~~^0
|
||
~21261~^~TACO BELL,SOFT TACO W/ BF,CHS & LETTUCE~^58.78^206^9.25^9.75^1.99^20.23^2.9^1.57^123^1.67^19^167^161^560^1.37^0.067^0.310^11.0^0.1^0.180^0.130^2.880^0.206^0.060^52^28^24^71^^0.84^79^4^^0^48^0^^^0.40^^^11.2^4.155^3.243^1.578^25^102^~1 each, taco~^^~~^0
|
||
~21262~^~TACO BELL,SOFT TACO W/ CHICK,CHS & LETTUCE~^58.42^189^13.30^6.35^2.25^19.69^1.2^1.30^122^1.59^24^244^217^613^0.76^0.060^0.245^12.7^0.2^0.160^0.110^5.170^0.747^0.110^48^30^18^69^^0.12^25^1^^0^15^0^^^0.35^^^8.7^2.559^1.621^1.607^29^98^~1 each, taco~^^~~^0
|
||
~21263~^~TACO BELL,SOFT TACO W/ STEAK~^56.82^225^11.81^12.10^2.05^17.22^1.6^^117^2.22^21^155^183^551^2.15^0.113^0.220^13.1^^0.307^0.194^2.975^0.260^0.085^37^22^15^52^^0.96^23^1^^0^14^0^^^0.43^^^20.8^3.369^3.937^3.485^31^127^~1 item~^^~~^0
|
||
~21264~^~TACO BELL,BEAN BURRITO~^53.17^209^7.35^6.05^2.20^31.23^4.2^1.73^124^2.37^34^163^261^563^0.86^0.164^0.456^10.4^0.4^0.190^0.100^2.020^0.168^0.100^50^25^25^68^^0.16^67^3^^0^40^0^^^0.50^^^4.2^2.309^1.258^2.229^5^185^~1 each, burrito~^^~~^0
|
||
~22900~^~RAVIOLI,MEAT-FILLED,W/ TOMATO SAU OR MEAT SAU,CND~^79.12^97^3.24^3.41^0.97^13.26^1.5^1.97^12^1.09^12^40^178^283^0.39^0.053^0.144^9.6^0.0^0.057^0.057^1.245^^0.055^21^10^11^28^12.5^0.15^217^14^4^1^121^0^3335^65^0.50^0.0^0^0.8^1.460^1.617^0.237^5^262^~1 cup~^^~~^0
|
||
~22901~^~TORTELLINI,PASTA W/ CHS FILLING,FRESH-REFRIGERATED~^30.50^307^13.50^7.23^1.77^47.00^1.9^0.95^152^1.50^21^212^89^406^1.02^0.080^^23.9^0.0^0.313^0.310^2.696^^0.043^74^62^12^117^5.4^0.16^143^38^37^0^11^1^0^32^0.16^0.0^0^1.3^3.600^2.066^0.461^42^81^~.75 cup~^^~~^0
|
||
~22902~^~PIZZA,MEAT TOPPING,THICK CRUST,FRZ,CKD~^43.27^274^11.76^11.52^2.69^30.76^2.3^3.88^150^1.70^25^209^201^690^1.36^0.113^0.358^22.2^1.1^0.259^0.136^2.567^0.450^0.103^101^56^45^141^26.3^0.45^292^49^41^0^93^0^1937^23^0.88^0.0^0^7.6^4.283^3.355^2.496^21^103^~1 slice, 1/8 of 12" pizza~^127^~1 slice, 1/8 of 14" pizza~^0
|
||
~22903~^~PIZZA,PEPPERONI TOPPING,REG CRUST,FRZ,CKD~^45.41^274^14.38^13.13^2.39^24.69^2.0^3.39^168^2.43^27^196^239^590^1.52^0.114^0.354^20.1^1.9^0.310^0.330^3.235^0.274^0.151^75^46^30^107^26.3^0.61^229^69^69^0^0^0^2157^26^0.96^0.0^0^7.1^4.827^4.100^2.700^27^127^~.25 pizza, 12" diameter~^532^~1 pizza, 12" diameter~^0
|
||
~22904~^~CHILI CON CARNE W/BNS,CND ENTREE~^75.69^107^5.80^3.47^1.94^13.10^3.3^1.87^33^1.34^28^87^264^449^0.89^0.096^0.205^3.6^0.2^0.019^0.029^0.782^0.297^0.105^21^0^21^21^22.5^0.28^467^23^0^9^233^85^663^151^0.50^0.0^1^4.6^1.253^1.412^0.400^9^242^~1 cup~^^~~^0
|
||
~22905~^~BEEF STEW,CANNED ENTREE~^80.78^99^4.41^5.53^1.43^7.85^0.9^1.76^12^2.48^8^42^163^388^1.00^0.141^0.059^4.7^0.7^0.073^0.053^1.096^0.120^0.087^14^0^14^14^15.6^0.50^223^11^0^53^106^3^28^4^0.27^0.0^0^6.2^2.185^2.543^0.251^13^196^~1 cup, (1 serving)~^^~~^0
|
||
~22906~^~CHICKEN POT PIE,FRZ ENTREE,PREP~^62.58^204^5.11^11.85^1.25^19.21^1.1^2.26^20^0.76^11^72^110^393^0.42^0.042^0.187^5.4^1.0^0.104^0.041^1.871^0.368^0.092^35^22^12^50^12.4^0.11^675^34^0^132^339^0^2^90^0.53^0.1^2^10.7^4.365^3.613^3.302^15^302^~1 pie~^^~~^0
|
||
~22908~^~BEEF,CORNED BF HASH,W/ POTATO,CND~^70.32^164^8.73^10.24^1.50^9.27^1.1^0.34^19^1.00^13^56^172^412^1.40^0.000^0.084^7.5^0.9^0.069^0.050^1.572^0.403^0.231^7^0^7^7^15.6^0.41^0^0^0^0^0^0^0^5^0.04^0.0^0^1.8^4.320^5.260^0.300^32^236^~1 cup~^^~~^0
|
||
~22910~^~LASAGNA,CHS,FRZ,PREP~^72.78^130^6.54^5.33^1.51^13.84^1.7^4.23^111^1.27^21^107^182^284^0.91^0.109^0.197^26.2^17.1^0.114^0.154^1.361^0.204^0.069^32^26^6^51^10.3^0.57^277^46^39^2^87^0^2779^28^0.88^0.0^1^9.1^2.110^1.573^1.022^13^225^~1 cup, 1 serving~^^~~^0
|
||
~22911~^~CHILI,NO BNS,CND ENTREE~^77.68^118^7.53^7.10^1.59^6.10^0.5^1.10^30^2.01^20^77^185^411^1.12^0.188^0.276^6.5^1.8^0.031^0.111^1.245^0.157^0.129^8^0^8^8^42.2^1.02^271^14^0^19^138^30^248^16^0.59^0.1^3^2.2^2.255^2.469^0.501^21^240^~1 cup~^^~~^0
|
||
~22912~^~SPAGHETTI,W/ MEATBALLS IN TOMATO SAU,CND~^78.80^100^4.37^4.11^1.26^11.45^2.7^2.91^29^1.03^13^57^217^280^0.51^0.053^0.144^9.0^1.9^0.081^0.066^2.017^0.293^0.069^20^13^8^29^10.5^0.19^264^17^5^15^141^0^3453^78^0.50^0.2^8^1.8^1.459^1.633^0.563^7^246^~1 cup~^411^~1 can~^0
|
||
~22914~^~PASTA W/ TOMATO SAU,NO MEAT,CND~^82.15^70^2.22^0.44^0.98^14.22^0.9^4.00^13^0.91^14^39^192^272^0.38^0.054^0.162^9.0^0.0^0.058^0.052^1.302^^0.058^31^27^4^50^4.1^0.01^696^36^2^14^407^0^2678^92^0.62^0.0^0^1.2^0.136^0.088^0.171^1^252^~1 serving, (1 NLEA serving)~^238^~1 cup~^0
|
||
~22915~^~LASAGNA W/ MEAT & SAU,LOW-FAT,FRZ ENTREE~^76.36^101^6.81^2.23^1.10^13.50^1.3^^108^0.97^19^34^150^181^0.86^0.167^0.213^13.0^17.9^0.038^0.126^1.221^0.107^0.122^38^^^^^0.45^^^^^^^^^^^^^0.967^0.698^0.279^7^309^~1 package~^28.35^~1 oz~^0
|
||
~22916~^~LASAGNA W/ MEAT & SAU,FRZ ENTREE~^73.10^124^6.63^4.42^1.46^14.39^1.4^2.96^73^0.65^18^102^184^347^0.79^0.086^0.178^14.8^4.1^0.052^0.050^1.426^0.298^0.124^14^11^3^22^15.3^0.74^437^37^18^7^222^2^3350^175^0.87^0.0^1^5.9^2.067^1.600^0.358^14^134^~1 piece, side~^115^~1 piece, corner~^0
|
||
~22917~^~BURRITO,BF & BEAN,FRZ~^50.48^239^7.26^9.61^1.81^30.84^4.2^0.70^34^2.96^32^72^221^587^0.99^0.211^0.481^10.7^0.8^0.393^0.236^2.889^0.008^0.090^80^62^17^123^22.5^^212^11^0^0^117^21^2533^52^0.64^^^6.8^2.949^3.789^1.358^8^139^~1 burrito, frozen~^28.35^~1 oz~^0
|
||
~23227~^~BEEF,RIB EYE STK,BNLS,LIP OF,LN & FAT,0" FT,AL GRDS,CKD,GRLD~^55.59^271^24.85^19.02^0.99^0.00^0.0^0.00^12^2.40^23^163^279^58^6.34^0.085^^31.8^0.0^0.074^0.301^5.149^^0.500^6^0^6^6^^2.20^25^7^7^0^0^0^0^0^^0.1^6^1.6^8.443^9.171^0.896^78^85^~3 oz~^251^~1 steak~^5
|
||
~23228~^~BEEF,RIB EYE STEAK,BNLS,LIP OFF,LN & FAT,0" FAT,CHC,CKD,GRLD~^54.37^285^23.89^21.10^0.95^0.00^0.0^0.00^12^2.49^23^159^264^58^6.23^0.081^^29.2^0.0^0.073^0.306^4.863^^0.458^6^0^6^6^^2.22^24^7^7^0^0^0^0^0^^0.2^6^1.6^9.244^10.087^0.949^80^85^~3 oz~^242^~1 steak~^5
|
||
~23229~^~BEEF,RIB EYE STEK,BNLES,LIP OFF,LN & FAT,0" FAT,SEL,CKD,GRLD~^57.42^248^26.29^15.90^1.05^0.00^0.0^0.00^10^2.28^25^170^301^58^6.50^0.091^^35.8^0.0^0.075^0.291^5.580^^0.565^6^0^6^6^^2.18^25^8^8^0^0^0^0^0^^0.1^5^1.6^7.226^7.786^0.810^77^85^~3 oz~^266^~1 steak~^5
|
||
~23230~^~BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN & FAT,0" FAT,ALL GRD,RW~^63.02^228^19.26^16.71^0.88^0.12^0.0^0.00^8^1.81^20^137^246^52^4.96^0.070^^24.2^0.0^0.099^0.244^4.782^^0.407^3^0^3^3^^1.73^15^4^4^0^0^0^0^0^^0.1^5^1.5^7.363^7.880^0.794^68^85^~3 oz~^326^~1 steak~^4
|
||
~23231~^~BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN & FAT,0" FAT,CHOIC,RAW~^61.82^241^18.69^18.43^0.87^0.20^0.0^0.00^8^1.86^19^133^231^51^4.86^0.065^^24.0^0.0^0.109^0.248^4.704^^0.411^3^0^3^3^^1.78^15^4^4^0^0^0^0^0^^0.1^6^1.5^8.074^8.611^0.861^66^85^~3 oz~^316^~1 steak~^4
|
||
~23232~^~BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN & FAT,0" FAT,SEL,RAW~^64.83^208^20.12^14.14^0.91^0.00^0.0^0.00^7^1.72^21^144^268^52^5.13^0.078^^24.4^0.0^0.088^0.239^4.896^^0.399^3^0^3^3^^1.66^15^5^5^0^0^0^0^0^^0.1^5^1.5^6.290^6.773^0.691^61^85^~3 oz~^340^~1 steak~^3
|
||
~23233~^~BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,ALL GRDS,CKD,BRSD~^46.49^360^24.23^29.21^0.62^0.00^0.0^0.00^23^2.40^22^163^255^63^5.30^0.075^^24.6^0.0^0.093^0.309^5.006^^0.487^6^0^6^6^^2.12^30^9^9^0^0^0^0^0^^0.2^8^1.6^12.990^14.191^1.203^87^85^~3 oz~^1159^~1 ribs~^61
|
||
~23234~^~BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,CHOIC,CKD,BRSD~^45.56^372^23.34^30.95^0.59^0.00^0.0^0.00^23^2.34^22^160^248^61^5.19^0.075^^24.3^0.0^0.087^0.304^4.884^^0.462^6^0^6^6^^2.06^29^9^9^0^0^0^0^0^^0.2^8^1.6^13.770^15.072^1.263^88^85^~3 oz~^1197^~1 ribs~^60
|
||
~23235~^~BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,SEL,CKD,BRSD~^47.88^341^25.56^26.59^0.67^0.00^0.0^0.00^24^2.49^23^168^267^64^5.46^0.075^^25.1^0.0^0.101^0.317^5.184^^0.525^6^0^6^6^^2.22^31^9^9^0^0^0^0^0^^0.2^7^1.6^11.822^12.872^1.115^85^85^~3 oz~^1102^~1 ribs~^62
|
||
~23236~^~BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,ALL GRDS,RAW~^53.91^324^16.15^28.42^0.73^0.78^0.0^0.00^10^1.63^17^120^218^53^3.85^0.060^^17.1^0.0^0.075^0.210^3.807^^0.368^3^0^3^3^^1.55^19^6^6^0^0^0^0^0^^0.2^9^1.5^12.643^13.811^1.171^75^85^~3 oz~^1587^~1 ribs~^52
|
||
~23458~^~BEEF,NZ,IMP,FLANK,LN & FAT,CKD,BRSD~^60.32^208^30.13^9.73^0.66^0.00^0.0^0.00^5^2.36^18^139^190^28^6.73^0.065^0.011^5.4^0.0^0.022^0.085^3.410^0.129^0.118^^^^^^1.38^37^11^11^0^0^0^0^0^0.93^0.3^11^^3.566^3.293^0.324^78^85^~3 oz~^^~~^0
|
||
~23459~^~BEEF,NZ,IMP,FLANK,LN & FAT,RAW~^71.79^161^20.12^8.90^0.93^0.00^0.0^0.00^4^1.53^19^171^323^46^4.19^0.044^0.006^3.4^0.0^0.035^0.080^4.594^0.138^0.200^^^^^^1.51^25^8^8^0^0^0^0^0^0.33^0.1^6^^3.292^2.888^0.230^49^113^~4 oz~^^~~^0
|
||
~23460~^~BEEF,NZ,IMP,FLAT,LN & FAT,CKD,BRSD~^54.29^252^31.86^13.79^1.02^0.00^0.0^0.00^6^3.09^17^154^170^30^4.33^0.181^0.015^2.0^0.0^0.026^0.184^2.240^0.147^0.165^^^^^^1.77^47^14^14^0^0^0^0^0^1.10^0.0^1^^4.507^4.867^0.578^92^85^~3 oz~^^~~^0
|
||
~23461~^~BEEF,NZ,IMP,FLAT,LN & FAT,RAW~^68.68^177^20.57^10.55^0.89^0.00^0.0^0.00^5^1.84^19^170^283^49^5.22^0.115^0.008^1.1^0.0^0.046^0.135^3.212^0.311^0.265^^^^^^2.72^34^10^10^0^0^0^0^0^0.49^0.0^1^^3.847^3.894^0.380^58^113^~4 oz~^^~~^0
|
||
~23462~^~BEEF,NZ,IMP,HIND SHIN,LN & FAT,CKD,BRSD~^61.87^196^29.82^8.50^1.54^0.07^0.0^0.00^7^2.60^19^150^211^43^5.85^0.106^0.011^2.1^0.0^0.021^0.113^2.611^0.187^0.139^^^^^^1.21^25^8^8^0^0^0^0^0^0.70^0.2^8^^2.948^2.998^0.380^88^85^~3 oz~^^~~^2
|
||
~23463~^~BEEF,NZ,IMP,HIND SHIN,LN & FAT,RAW~^71.41^147^20.61^7.20^0.94^0.00^0.0^0.00^5^1.95^20^170^313^61^3.66^0.063^0.009^2.0^0.0^0.040^0.109^3.136^0.492^0.246^^^^^^1.43^20^6^6^0^0^0^0^0^0.41^0.0^1^^2.711^2.530^0.233^57^113^~4 oz~^^~~^1
|
||
~23464~^~BEEF,NZ,IMP,OYSTER BLADE,LN & FAT,CKD,BRSD~^62.23^197^29.79^8.68^0.63^0.00^0.0^0.00^5^2.77^17^144^151^25^5.27^0.090^0.011^2.0^0.0^0.023^0.147^1.645^0.000^0.099^^^^^^1.85^35^10^10^0^0^0^0^0^0.75^0.2^10^^3.013^3.094^0.352^87^85^~3 oz~^^~~^0
|
||
~23465~^~BEEF,NZ,IMP,RUMP CENTRE,LN & FAT,CKD,FAST FRIED~^61.45^192^30.01^7.96^1.37^0.00^0.0^0.00^5^2.95^29^253^425^55^4.05^0.144^0.012^1.9^0.0^0.081^0.198^3.904^0.772^0.274^^^^^^2.20^38^12^12^0^0^0^0^0^0.56^0.2^7^^2.795^2.776^0.406^78^85^~3 oz~^^~~^0
|
||
~23466~^~BEEF,NZ,IMP,RUMP CENTRE,LN,RAW~^72.22^141^21.74^6.05^0.97^0.00^0.0^0.00^4^2.30^22^191^343^49^3.46^0.107^0.010^1.5^0.0^0.066^0.118^2.729^0.581^0.276^^^^^^2.15^24^7^7^0^0^0^0^0^0.32^0.1^3^^1.999^2.045^0.295^55^113^~4 oz~^^~~^5
|
||
~23467~^~BEEF,NZ,IMP,RUMP CENTRE,LN & FAT,RAW~^71.87^145^21.65^6.50^0.97^0.00^0.0^0.00^4^2.29^22^190^341^49^3.43^0.106^0.009^1.5^0.0^0.067^0.117^2.716^0.577^0.274^^^^^^2.13^24^7^7^0^0^0^0^0^0.31^0.1^4^^2.200^2.199^0.304^55^113^~4 oz~^^~~^0
|
||
~21265~^~TACO BELL,BURRITO SUPREME W/ BF~^60.90^183^7.03^6.80^1.89^23.37^3.7^2.10^90^1.82^23^131^204^451^0.88^0.106^0.298^10.7^^0.213^0.223^2.090^0.345^0.097^45^33^12^68^^0.27^277^52^45^2^63^22^160^77^0.28^^^5.4^2.733^1.803^1.575^12^241^~1 burrito~^^~~^0
|
||
~21266~^~TACO BELL,BURRITO SUPREME W/ CHICK~^61.00^179^9.84^6.42^2.22^20.51^2.4^^94^1.56^28^163^264^564^0.65^0.100^0.270^9.6^^0.174^0.171^3.900^0.566^0.126^48^23^25^64^^0.33^82^4^^0^49^0^^^0.42^^^5.3^2.352^2.560^0.795^21^248^~1 item~^^~~^0
|
||
~21267~^~TACO BELL,BURRITO SUPREME W/ STEAK~^61.21^183^9.13^7.27^2.06^20.32^2.4^^101^2.00^27^131^228^534^1.38^0.115^0.274^10.1^^0.252^0.183^2.250^0.219^0.101^39^22^17^54^^0.60^72^4^^0^43^0^^^0.38^^^6.0^2.674^2.822^0.770^21^248^~1 item~^^~~^0
|
||
~21268~^~TACO BELL,NACHOS~^37.40^350^4.32^21.50^1.87^34.91^3.2^2.17^63^0.75^42^198^362^313^0.86^0.064^0.187^8.6^^0.123^0.133^0.630^0.380^0.215^10^^10^^^0.07^21^5^5^0^2^2^1^9^4.08^^^7.5^2.173^14.020^5.040^3^80^~1 serving~^^~~^0
|
||
~21269~^~TACO BELL,NACHOS SUPREME~^58.15^223^6.21^12.48^1.76^21.39^3.7^1.63^47^1.01^33^153^298^348^1.05^0.104^0.202^8.1^0.0^0.073^0.137^1.010^0.330^0.158^14^^14^^^0.31^242^42^36^1^64^19^252^46^1.75^^^6.4^2.549^6.661^2.496^14^222^~1 serving~^^~~^0
|
||
~21270~^~TACO BELL,TACO SALAD~^67.32^170^6.69^9.17^1.71^15.10^3.0^^95^1.77^27^103^229^363^1.17^0.151^0.256^7.2^^0.150^0.106^1.505^0.205^0.103^43^16^27^54^^0.40^62^3^^0^37^0^^^0.54^^^10.7^2.979^3.972^0.752^19^533^~1 item~^^~~^0
|
||
~21271~^~PIZZA HUT 12" CHS PIZZA,HAND-TOSSED CRUST~^43.29^271^11.93^10.89^2.67^31.22^1.8^3.37^209^1.95^22^249^173^685^1.65^0.092^0.308^20.5^0.0^0.264^0.256^3.295^0.285^0.114^^^^^^0.70^435^82^72^0^116^0^2310^69^0.70^^^10.1^5.040^2.919^1.839^24^96^~1 slice~^738^~1 pizza~^0
|
||
~21272~^~PIZZA HUT 12" CHS PIZZA,PAN CRUST~^43.40^280^11.73^12.56^2.39^29.93^1.7^3.21^208^1.86^21^241^168^624^1.63^0.101^0.305^19.4^0.0^0.243^0.251^3.910^0.285^0.107^^^^^^0.64^260^73^73^^^^^^1.06^^^15.5^5.184^3.213^2.752^21^100^~1 slice~^728^~1 pizza~^0
|
||
~21273~^~PIZZA HUT 12" CHS PIZZA,THIN 'N CRISPY CRUST~^38.77^303^15.29^14.10^3.20^28.64^1.6^2.67^278^1.71^24^317^191^784^1.87^0.096^0.297^23.1^0.0^0.218^0.276^2.895^0.320^0.109^^^^^^0.89^374^107^107^^^^^^0.84^^^8.3^6.896^3.807^1.698^34^69^~1 slice~^573^~1 pizza~^0
|
||
~21274~^~PIZZA HUT 12" PEPPERONI PIZZA,HAND-TOSSED CRUST~^41.35^280^12.86^11.38^2.87^31.55^1.7^3.67^155^2.14^23^218^207^801^1.68^0.104^0.365^21.3^0.0^0.320^0.271^4.028^0.467^0.152^^^^^^0.68^204^57^56^^^^^^0.75^^^8.5^5.161^4.018^2.034^26^96^~1 slice~^744^~1 pizza~^0
|
||
~21275~^~PIZZA HUT 12" PEPPERONI PIZZA,PAN CRUST~^40.80^298^11.97^14.21^2.53^30.49^1.8^3.20^146^2.14^22^205^199^692^1.54^0.105^0.361^20.6^0.0^0.287^0.254^3.840^0.378^0.140^^^^^^0.64^171^47^46^^^^^^0.78^^^19.3^5.271^4.415^3.465^25^96^~1 slice~^778^~1 pizza~^0
|
||
~21276~^~PIZZA HUT 12" SUPER SUPREME PIZZA,HAND-TOSSED CRUST~^50.20^243^10.90^10.72^2.56^25.62^2.0^3.71^129^2.00^23^200^233^689^1.45^0.127^0.324^19.5^0.0^0.266^0.242^3.582^0.441^0.146^^^^^^0.62^137^36^35^^^^^^0.77^^^7.3^4.554^3.953^1.729^20^127^~1 slice~^1107^~1 pizza~^0
|
||
~21277~^~DOMINO'S 14" CHS PIZZA,CLASSIC HAND-TOSSED CRUST~^44.87^257^10.80^8.97^2.13^33.24^2.2^4.02^167^2.34^24^204^161^523^1.24^0.107^0.324^23.0^0.9^0.320^0.170^3.350^0.450^0.080^^^^^^0.46^301^61^55^^^^^^0.99^0.0^0^5.4^4.110^2.165^1.833^17^108^~1 slice~^865^~1 pizza~^0
|
||
~21278~^~DOMINO'S 14" CHS PIZZA,ULTIMATE DEEP DISH CRUST~^43.42^265^10.76^9.83^2.50^33.48^2.4^4.22^166^2.49^24^203^169^615^1.22^0.110^0.275^20.3^0.4^0.340^0.180^3.510^^0.040^^^^^^0.36^^^^^^^^^0.89^^^6.1^4.062^2.434^2.387^16^118^~1 slice~^947^~1 pizza~^0
|
||
~21279~^~DOMINO'S 14" CHS PIZZA,CRUNCHY THIN CRUST~^41.58^298^12.33^15.10^2.80^28.18^2.5^4.09^292^0.91^24^292^202^628^1.54^0.096^0.229^19.8^1.7^0.060^0.080^1.010^^0.070^^^^^^0.64^^^^^^^^^1.49^^^15.8^6.345^3.748^3.762^27^70^~1 slice~^540^~1 pizza~^0
|
||
~21280~^~DOMINO'S 14" PEPPERONI PIZZA,CLASSIC HAND-TOSSED CRUST~^43.40^273^11.25^11.18^2.31^31.86^2.1^3.69^141^2.33^24^191^183^611^1.31^0.119^0.352^28.3^0.8^0.310^0.200^3.460^^0.070^^^^^^0.49^^^^^^^^^0.97^0.0^0^5.2^4.779^3.368^2.106^25^113^~1 slice~^907^~1 pizza~^0
|
||
~21281~^~DOMINO'S 14" PEPPERONI PIZZA,ULTIMATE DEEP DISH CRUST~^41.90^283^11.52^12.10^2.60^31.89^2.4^3.91^149^2.54^24^197^190^693^1.33^0.114^0.298^24.5^0.4^0.360^0.190^3.250^^0.070^^^^^^0.52^^^^^^^^^0.88^^^5.9^4.856^3.618^2.550^24^123^~1 slice~^984^~1 pizza~^0
|
||
~21282~^~DOMINO'S 14" EXTRAVAGANZZA FST PIZZA,CLSSIC HAND-TOSSED CRST~^50.77^244^10.33^11.10^2.08^25.72^2.0^3.30^113^2.32^22^184^174^456^1.27^0.111^0.260^24.0^0.0^0.135^0.220^3.250^0.500^^^^^^^0.55^227^51^48^^^^^^0.80^^^5.2^4.386^3.627^1.425^20^151^~1 slice~^1224^~1 pizza~^0
|
||
~21283~^~PAPA JOHN'S 14" CHS PIZZA,ORIGINAL CRUST~^44.16^260^11.53^9.25^2.32^32.74^1.9^5.32^166^1.97^24^203^138^578^1.24^0.125^0.338^27.6^0.0^0.453^1.225^3.064^0.180^0.122^77^45^33^109^^0.68^295^60^54^0^69^0^1520^47^1.14^0.0^0^7.5^3.871^2.476^1.970^19^117^~1 slice~^938^~1 pie~^0
|
||
~21284~^~PAPA JOHN'S 14" PEPPERONI PIZZA,ORIGINAL CRUST~^43.60^275^11.97^11.86^2.53^30.04^1.2^4.84^152^1.98^23^196^150^671^1.34^0.128^0.348^29.3^0.0^0.431^0.486^3.225^0.266^0.162^72^43^29^102^^0.79^294^58^52^^^^^^1.10^0.0^0^6.1^4.908^3.912^2.206^26^123^~1 slice~^1021^~1 pie~^0
|
||
~21285~^~PAPA JOHN'S 14" THE WORKS PIZZA,ORIGINAL CRUST~^50.57^240^10.27^10.21^2.26^26.69^2.5^4.84^99^1.50^21^160^160^570^0.98^0.149^0.282^26.8^0.0^0.233^0.292^3.205^0.325^^65^38^27^92^^0.72^172^31^27^^^^^^1.06^^^5.6^3.765^3.652^1.877^21^153^~1 slice~^1093^~1 pie~^0
|
||
~21286~^~PAPA JOHN'S 14" CHS PIZZA,THIN CRUST~^43.30^295^12.29^15.66^2.48^26.26^2.3^3.85^238^0.51^22^245^160^528^1.25^0.149^0.210^29.0^0.0^0.469^0.216^0.895^0.139^^^^^^^0.83^390^84^77^^^^^^1.78^^^5.6^6.202^6.002^1.663^28^87^~1 slice~^678^~1 pie~^0
|
||
~21287~^~LITTLE CAESARS 14" ORIGINAL RND CHS PIZZA,REG CRUST~^43.39^265^13.39^9.54^2.18^31.50^1.7^4.02^233^2.34^28^231^170^454^1.61^0.126^0.321^31.4^0.0^0.377^0.297^3.237^0.447^^^^^^^0.40^360^78^72^^^^^^0.61^0.0^0^5.9^4.206^2.380^1.461^24^89^~1 slice~^758^~1 pie~^0
|
||
~21288~^~LITTLE CAESARS 14" ORIGINAL RND PEPPERONI PIZZA,REG CRUST~^42.57^273^13.59^10.50^2.33^31.01^1.7^3.76^210^2.34^28^224^178^518^1.66^0.125^0.338^32.0^0.0^0.338^0.311^3.737^0.530^^^^^^^0.52^331^71^65^^^^^^0.76^0.0^0^5.9^4.541^3.108^1.603^28^90^~1 slice~^852^~1 pie~^0
|
||
~22918~^~BURRITO, BEAN AND CHEESE, FROZEN~^50.99^221^7.07^6.30^1.63^34.01^3.4^3.21^52^2.51^31^117^210^351^0.71^0.129^0.408^12.7^0.3^0.287^0.143^2.480^0.403^0.085^105^47^58^138^22.3^0.08^68^8^5^1^24^11^0^36^0.37^0.0^0^7.6^1.343^1.298^3.104^2^129^~1 burrito~^^~~^0
|
||
~22919~^~MACARONI & CHS,CND,MICROWAVABLE~^72.94^134^5.98^5.99^1.12^13.96^0.4^1.41^57^0.91^13^97^72^335^0.55^0.260^0.220^11.5^0.0^0.076^0.186^1.046^0.130^0.037^^^^^^0.09^^^^^^^^^^^^^3.665^1.773^0.431^20^213^~7.5 oz, 1 serving~^^~~^0
|
||
~22928~^~BURRITO,BF & BEAN,MICROWAVED~^38.14^298^8.73^11.94^2.24^38.95^6.9^1.36^39^3.12^36^97^271^659^1.24^0.228^0.531^13.6^1.0^0.461^0.230^3.566^0.008^0.132^76^53^23^113^28.1^0.14^261^13^0^0^144^25^3128^64^0.79^^^7.5^4.072^5.035^1.763^9^116^~1 burrito, cooked~^28.35^~1 oz~^0
|
||
~22929~^~CAMPBELL'S,SPAGHETTIOS,MINI BF RAVIOLI IN MEAT SAU~^75.60^99^4.25^1.74^1.81^16.60^1.9^5.41^15^0.69^^^^409^^^^^0.5^0.058^0.066^1.544^^^23^^^^^^193^^^^^^^^^0.0^0^^0.772^^^4^259^~1 cup~^259^~1 serving~^0
|
||
~22930~^~CAMPBELL'S,SPAGHETTIOS,SPAGHETTI IN TOMATO & CHS SAU~^79.70^80^2.78^0.60^1.05^15.87^1.2^5.16^8^0.29^^^^377^^^^^0.0^0.060^0.067^1.190^^^32^^^^^^79^^^^^^^^^0.0^0^^0.198^^^2^252^~1 cup, (1 serving)~^^~~^0
|
||
~22931~^~CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS ORIGINAL~^81.40^67^2.38^0.40^1.93^13.89^1.2^4.37^8^0.71^10^16^179^238^0.12^^^^1.0^0.060^0.101^1.190^^0.000^40^^^^^0.00^198^^^^^^^^0.00^0.0^0^^0.198^0.000^0.198^2^252^~1 cup, (1 serving)~^^~~^0
|
||
~22932~^~CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS A TO Z'S~^81.40^67^2.38^0.40^1.93^13.89^1.2^4.76^60^0.71^16^79^179^238^0.12^^^^1.0^0.060^0.101^1.190^^0.000^40^^^^^0.00^198^^^^^^^^0.00^0.4^16^^0.198^0.000^0.198^2^252^~1 cup, (1 serving)~^^~~^0
|
||
~22937~^~CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS IN MEAT SAU~^82.40^69^3.17^0.79^1.33^12.30^1.2^4.76^60^1.43^^^^353^^^^^0.0^0.060^0.067^1.190^^^24^^^^^^397^^^^^^^^^0.4^16^^0.397^^^4^252^~1 cup, (1 serving)~^^~~^0
|
||
~22938~^~CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS PLUS CA~^81.70^67^2.38^0.40^1.63^13.89^1.2^5.16^119^0.71^0^0^119^238^0.00^^^^1.0^0.060^0.067^1.190^^0.000^32^^^^^0.00^198^^^^^^^^0.00^1.0^40^^0.198^0.000^0.198^2^252^~1 cup, (1 serving)~^^~~^0
|
||
~22939~^~CAMPBELL'S,SPAGHETTIOS RAVIOLIOS BF RAVIOLI IN MEAT SAU~^76.10^106^4.37^3.17^1.28^15.08^1.6^3.57^16^0.71^^^^433^^^^^0.0^0.060^0.101^1.190^^^24^^^^^^119^^^^^^^^^0.4^16^^1.389^^^8^252^~1 cup, (1 serving)~^^~~^0
|
||
~22940~^~SPAGHETTIOS,SPAGHETTIOS W/ MEATBALLS~^78.10^95^4.37^2.78^2.06^12.70^1.6^3.17^60^1.43^16^79^282^238^0.60^^^^2.4^0.060^0.067^1.190^^0.000^24^^^^^0.00^198^^^^^^^^^0.4^16^^0.992^1.190^0.397^8^252^~1 cup, (1 serving)~^^~~^0
|
||
~22941~^~SPAGHETTIOS,SPAGHETTIOS W/ SLICED FRANKS~^79.00^87^3.57^2.38^2.75^12.70^1.6^3.57^60^1.07^13^79^333^238^0.48^^^^2.4^0.060^0.101^1.190^^0.000^40^^^^^0.00^198^^^^^^^^0.00^0.4^16^^0.992^0.992^0.397^8^252^~1 cup, (1 serving)~^^~~^0
|
||
~22942~^~CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS A TO Z'S W/ MEATBALLS~^78.10^95^4.37^2.78^2.06^12.70^1.6^3.17^60^0.43^0^0^282^238^0.12^^^^2.4^0.060^0.101^1.190^^0.000^40^^^^^0.00^198^^^^^^^^0.00^0.4^16^^0.992^1.190^0.397^8^252^~1 cup, (1 serving)~^^~~^0
|
||
~23237~^~BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,CHOIC,RAW~^52.74^336^15.75^29.89^0.72^0.90^0.0^0.00^9^1.61^17^122^214^53^3.76^0.059^^17.3^0.0^0.074^0.214^3.649^^0.349^3^0^3^3^^1.53^18^6^6^0^0^0^0^0^^^^1.5^13.296^14.553^1.219^76^85^~3 oz~^1604^~1 ribs~^53
|
||
~23238~^~BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,SEL,RAW~^55.67^305^16.75^26.23^0.75^0.60^0.0^0.00^10^1.66^17^117^224^52^4.00^0.060^^16.7^0.0^0.076^0.203^4.046^^0.397^3^0^3^3^^1.59^19^6^6^0^0^0^0^0^^0.2^7^1.5^11.663^12.698^1.100^73^85^~3 oz~^1562^~1 ribs~^52
|
||
~23239~^~BEEF,LOIN,TOP SIRLIN PETITE RST,BNLS,LN,0" FAT,CHOC,CKD,RSTD~^63.64^173^28.97^6.37^1.11^0.00^0.0^0.00^5^2.77^27^245^379^57^7.11^0.101^^35.0^0.0^0.067^0.193^5.851^^0.581^7^0^7^7^^3.36^4^1^1^0^0^0^0^0^^0.1^4^1.6^1.994^2.693^0.235^88^85^~3 oz~^806^~1 roast~^10
|
||
~23240~^~BEEF,LOIN,TOP SIRLOIN PETITE RST/FILET,BNLS,LN,0" FAT,CHC,RW~^72.28^132^23.03^4.40^1.04^0.00^0.0^0.00^5^2.23^25^222^395^65^5.19^0.097^^28.4^0.0^0.064^0.183^5.867^^0.659^4^0^4^4^^3.24^6^2^2^0^0^0^0^0^^0.1^3^1.5^1.392^1.917^0.143^68^85^~3 oz~^190^~1 fillet~^11
|
||
~23241~^~BEEF,LOIN,TOP SIRLN CAP STK,BNLS,LN,1/8" FAT,AL GRDS,CKD,GLD~^62.62^181^28.26^7.23^1.17^0.73^0.0^0.00^17^2.02^25^232^371^62^5.61^0.094^^35.3^0.0^0.067^0.129^7.440^^0.525^7^0^7^7^^2.74^5^2^2^0^0^0^0^0^^0.1^4^1.6^2.653^3.404^0.268^84^85^~3 oz~^161^~1 steak~^21
|
||
~23242~^~BEEF,LOIN,TOP SIRLON CAP STK,BNLS,LN,1/8" FAT,CHOIC,CKD,GRLD~^61.65^189^28.19^7.96^1.14^1.07^0.0^0.00^17^2.04^25^233^374^62^5.65^0.095^^34.8^0.0^0.067^0.129^7.423^^0.524^7^0^7^7^^2.79^4^1^1^0^0^0^0^0^^0.1^4^1.6^2.905^3.763^0.292^83^85^~3 oz~^165^~1 steak~^22
|
||
~23243~^~BEEF,LOIN,TOP SIRLOIN CAP STEK,BNLS,LN,1/8" FAT,SEL,CKD,GRLD~^64.07^170^28.36^6.14^1.21^0.22^0.0^0.00^21^1.82^26^240^389^63^5.41^0.080^^36.3^0.0^0.081^0.150^8.287^^0.627^7^0^7^7^^2.65^7^2^2^0^0^0^0^0^^0.1^3^1.6^2.275^2.864^0.231^85^85^~3 oz~^156^~1 steak~^19
|
||
~23244~^~BEEF,LOIN,TOP SIRLOIN CAP STEK,BNLS,LN,1/8" FAT,ALL GRDS,RAW~^72.93^134^21.38^5.36^0.98^0.00^0.0^0.00^5^2.00^25^220^375^55^5.30^0.079^^27.9^0.0^0.075^0.182^5.048^^0.543^3^0^3^3^^2.69^6^2^2^0^0^0^0^0^^0.1^3^1.5^1.875^2.354^0.189^67^85^~3 oz~^223^~1 steak~^20
|
||
~23245~^~BEEF,LOIN,TOP SIRLOIN CAP STEAK,BNLESS,LN,1/8" FAT,CHOIC,RAW~^72.52^138^21.34^5.82^0.99^0.00^0.0^0.00^5^2.08^24^206^367^60^4.82^0.090^^27.4^0.0^0.059^0.169^5.438^^0.610^3^0^3^3^^2.73^6^2^2^0^0^0^0^0^^0.1^3^1.5^2.080^2.536^0.195^67^85^~3 oz~^238^~1 steak~^19
|
||
~23246~^~BEEF,LOIN,TOP SIRLOIN CAP STEAK,BNLESS,LN,1/8" FAT,SEL,RAW~^73.56^128^21.44^4.68^0.98^0.00^0.0^0.00^5^1.98^24^213^355^52^5.57^0.067^^28.6^0.0^0.068^0.205^5.356^^0.539^3^0^3^3^^2.64^7^2^2^0^0^0^0^0^^0.1^3^1.5^1.568^2.083^0.180^67^85^~3 oz~^199^~1 steak~^22
|
||
~23247~^~BEEF,TOP LOIN FILET,BNLESS,LN,1/8" FAT,ALL GRDS,CKD,GRILLED~^60.67^195^29.33^8.54^1.16^0.30^0.0^0.00^17^2.06^26^235^377^63^5.69^0.096^^33.9^0.0^0.078^0.150^8.654^^0.610^7^0^7^7^^3.92^6^2^2^0^0^0^0^0^^0.1^4^1.6^2.987^3.628^0.293^86^135^~1 fillet~^^~~^19
|
||
~23248~^~BEEF,TOP LOIN FILET,BNLESS,LN,1/8" FAT,CHOIC,CKD,GRILLED~^60.00^203^28.99^9.48^1.17^0.36^0.0^0.00^17^2.04^25^233^374^62^5.64^0.095^^34.3^0.0^0.077^0.148^8.553^^0.603^7^0^7^7^^3.57^5^1^1^0^0^0^0^0^^0.1^5^1.6^3.361^4.011^0.317^85^135^~1 fillet~^^~~^19
|
||
~23468~^~BEEF,NZ,IMP,STRIPLOIN,LN & FAT,CKD,FAST FRIED~^52.40^301^24.89^22.33^0.95^0.02^0.0^0.00^8^1.72^21^192^325^50^2.92^0.068^0.003^3.7^0.0^0.054^0.077^4.250^0.358^0.279^^^^^^0.84^53^16^16^0^0^0^0^0^0.44^0.3^13^^8.244^8.070^0.561^69^85^~3 oz~^^~~^0
|
||
~23469~^~BEEF,NZ,IMP,STRIPLOIN,LN & FAT,RAW~^60.78^252^18.49^19.53^0.76^0.60^0.0^0.00^7^1.38^17^153^268^43^2.31^0.046^0.005^2.8^0.0^0.063^0.075^3.569^0.263^0.265^^^^^^0.61^33^10^10^0^0^0^0^0^0.28^0.2^8^^8.064^6.937^0.515^57^113^~4 oz~^^~~^0
|
||
~23470~^~BEEF,NZ,IMP,TENDERLOIN,LN & FAT,CKD,FAST FRIED~^59.47^202^29.26^9.35^1.66^0.27^0.0^0.00^4^2.99^30^258^425^45^3.33^0.180^0.015^5.7^0.0^0.058^0.209^4.985^0.817^0.229^^^^^^1.96^42^13^13^0^0^0^0^0^0.81^0.2^8^^3.729^2.775^0.376^81^85^~3 oz~^^~~^0
|
||
~23471~^~BEEF,NZ,IMP,TENDERLOIN,LN & FAT,RAW~^71.18^146^21.04^6.88^1.04^0.00^0.0^0.00^4^2.18^24^203^359^39^2.32^0.102^0.012^4.3^0.0^0.055^0.118^4.015^0.569^0.264^^^^^^1.76^30^9^9^0^0^0^0^0^0.59^0.1^4^^2.788^2.032^0.268^58^113^~4 oz~^^~~^0
|
||
~23472~^~BEEF,GROUND,93% LN MEAT / 7% FAT~^71.72^152^20.85^7.00^1.02^0.00^0.0^0.00^10^2.33^21^192^336^66^4.97^0.075^0.010^17.1^0.0^0.041^0.151^5.325^0.632^0.383^5^0^5^5^69.0^2.23^14^4^4^0^0^0^0^0^0.17^0.1^3^0.5^2.878^2.866^0.292^63^113^~4 oz~^^~~^0
|
||
~23473~^~BEEF,GROUND,93% LN MEAT / 7% FAT,PATTY,CKD,BRLD~^63.81^193^26.22^8.94^1.05^0.00^0.0^0.00^9^2.78^22^205^342^66^6.41^0.094^0.014^21.5^0.0^0.043^0.176^5.827^0.658^0.406^7^0^7^7^84.8^2.51^9^3^3^0^0^0^0^0^0.12^0.0^2^1.2^3.684^3.669^0.368^88^85^~3 oz~^^~~^0
|
||
~23474~^~BEEF,GROUND,93% LN MEAT /7% FAT,PATTY,CKD,PAN-BROILED~^65.29^182^25.56^8.01^1.08^0.06^0.0^0.00^11^2.82^24^220^371^72^6.40^0.089^0.012^20.9^0.0^0.043^0.177^6.175^0.642^0.386^7^0^7^7^82.7^2.79^10^3^3^0^0^0^0^0^0.13^0.0^2^1.1^3.286^3.273^0.328^84^85^~3 oz~^^~~^0
|
||
~23475~^~BEEF,GROUND,93% LN MEAT / 7% FAT,LOAF,CKD,BKD~^63.26^192^27.03^8.43^0.94^0.00^0.0^0.00^10^2.99^21^197^309^59^6.78^0.079^0.010^22.0^0.0^0.035^0.171^5.408^0.643^0.353^6^0^6^6^87.4^2.49^9^3^3^0^0^0^0^0^0.12^0.0^2^1.2^3.480^3.465^0.348^88^85^~3 oz~^^~~^0
|
||
~23476~^~BEEF,GROUND,93% LN MEAT / 7% FAT,CRUMBLES,CKD,PAN-BROWNED~^60.82^209^28.88^9.51^1.32^0.00^0.0^0.00^12^3.17^28^258^449^86^6.97^0.103^0.013^21.6^0.0^0.042^0.191^7.096^0.807^0.428^8^0^8^8^93.4^2.80^9^3^3^0^0^0^0^0^0.12^0.0^2^1.3^3.897^3.881^0.389^89^85^~3 oz~^^~~^0
|
||
~23477~^~BEEF,GROUND,97% LN MEAT / 3% FAT,RAW~^74.75^121^21.98^3.00^1.07^0.00^0.0^0.00^8^2.44^22^203^357^66^5.21^0.080^0.010^17.7^0.0^0.041^0.151^5.663^0.673^0.401^4^0^4^4^72.8^2.26^14^4^4^0^0^0^0^0^0.17^0.1^3^0.1^1.480^1.134^0.222^60^113^~4 oz~^^~~^0
|
||
~23478~^~BEEF,GROUND,97% LN MEAT / 3% FAT,PATTY,CKD,BRLD~^67.96^153^26.36^4.46^1.06^0.00^0.0^0.00^5^2.88^23^208^353^64^6.45^0.098^0.015^21.5^0.0^0.041^0.176^6.051^0.658^0.418^7^0^7^7^86.0^2.44^9^3^3^0^0^0^0^0^0.12^0.0^2^1.4^2.207^1.691^0.281^88^85^~3 oz~^70^~1 patty~^0
|
||
~23479~^~BEEF,GROUND,97% LN MEAT /3% FAT,PATTY,CKD,PAN-BROILED~^68.68^144^26.03^3.65^1.09^0.00^0.0^0.00^7^2.89^24^224^382^69^6.50^0.093^0.012^21.2^0.0^0.043^0.177^6.374^0.650^0.396^7^0^7^7^84.9^2.79^10^3^3^0^0^0^0^0^0.13^0.0^2^1.4^1.797^1.377^0.229^84^85^~3 oz~^139^~1 portion, (yield from 1/2 lb raw meat )~^0
|
||
~23480~^~BEEF,GROUND,97% LN MEAT / 3% FAT,LOAF,CKD,BKD~^66.43^154^27.58^4.06^0.95^0.00^0.0^0.00^6^3.11^22^202^321^56^6.94^0.079^0.011^22.5^0.0^0.032^0.171^5.648^0.666^0.360^6^0^6^6^90.0^2.49^9^3^3^0^0^0^0^0^0.12^0.0^2^1.5^2.011^1.541^0.256^88^85^~3 oz~^^~~^0
|
||
~23481~^~BEEF,GROUND,97% LN MEAT / 3% FAT,CRUMBLES,CKD,PAN-BROWNED~^64.55^175^29.46^5.46^1.36^0.00^0.0^0.00^7^3.29^29^267^470^84^7.15^0.108^0.013^21.6^0.0^0.041^0.191^7.485^0.807^0.428^7^0^7^7^96.1^2.80^9^3^3^0^0^0^0^0^0.12^0.0^2^1.6^2.686^2.058^0.342^89^85^~3 oz~^^~~^0
|
||
~23482~^~BEEF,COMP OF RTL CUTS,LN & FAT,0" FAT,ALL GRDS,RAW~^69.03^169^20.95^9.30^1.00^0.05^0.0^0.00^13^2.04^17^194^310^61^4.74^0.069^0.007^22.9^0.0^0.073^0.195^5.340^0.470^0.527^5^0^5^5^59.6^2.23^9^3^3^0^0^0^0^0^0.18^0.1^3^1.4^3.845^4.365^0.532^65^114^~4 oz~^^~~^0
|
||
~21290~^~LITTLE CAESARS 14" CHS PIZZA,LRG DEEP DISH CRUST~^44.90^263^12.63^10.22^2.16^30.10^1.3^3.66^224^2.31^27^221^160^432^1.52^0.116^0.311^30.0^0.0^0.440^0.273^2.967^0.570^^^^^^^0.43^334^76^71^^^^^^0.81^^^6.8^4.237^2.757^1.728^23^102^~1 slice~^919^~1 pie~^0
|
||
~21291~^~LITTLE CAESARS 14" PEPPERONI PIZZA,LRG DEEP DISH CRUST~^44.98^265^12.93^10.81^2.25^29.03^1.5^3.39^201^2.30^27^215^173^492^1.57^0.121^0.316^30.9^0.0^0.373^0.280^3.767^0.483^^^^^^^0.46^315^65^59^^^^^^0.81^^^7.1^4.314^3.151^1.756^26^104^~1 slice~^938^~1 pie~^0
|
||
~21292~^~LITTLE CAESARS 14" CHS PIZZA,THIN CRUST~^41.21^309^16.23^16.99^2.73^22.85^1.6^2.76^422^0.64^28^297^177^455^2.12^0.082^0.211^28.1^0.0^0.139^0.185^0.850^0.425^^^^^^^0.71^542^123^116^^^^^^1.21^^^9.6^7.327^4.420^3.161^39^48^~1 slice~^562^~1 pie~^0
|
||
~21293~^~PIZZA HUT 14" CHS PIZZA,HAND-TOSSED CRUST~^41.48^275^11.98^10.42^2.69^33.42^2.4^3.13^209^2.62^24^228^183^674^1.44^0.103^0.396^16.8^2.0^0.460^0.220^4.300^0.330^0.080^108^60^48^149^^0.38^^^^^^^^^0.57^0.0^0^7.7^4.819^3.050^1.530^18^105^~1 slice~^841^~1 pizza~^0
|
||
~21294~^~PIZZA HUT 14" CHS PIZZA,PAN CRUST~^42.68^276^10.85^11.25^2.37^32.85^2.1^2.47^192^2.47^21^216^170^580^1.31^0.098^0.395^16.0^1.9^0.390^0.220^3.480^0.231^0.080^106^66^40^152^^0.33^^^^^^^^^0.74^0.0^0^17.0^4.390^2.755^3.118^18^112^~1 slice~^897^~1 pizza~^0
|
||
~21295~^~PIZZA HUT 14" CHS PIZZA,THIN 'N CRISPY CRUST~^36.27^306^13.37^12.80^3.34^34.22^2.4^3.13^284^2.52^24^298^197^857^1.64^0.103^0.381^20.3^4.2^0.350^0.240^4.180^0.241^0.060^96^56^40^135^^0.51^^^^^^^^^0.68^^^7.7^6.103^3.265^2.327^30^79^~1 slice~^641^~1 pizza~^0
|
||
~21296~^~PIZZA HUT 14" PEPPERONI PIZZA,HAND-TOSSED CRUST~^40.15^291^12.23^12.63^2.87^32.11^2.6^2.82^166^2.71^24^206^207^759^1.49^0.106^0.418^19.0^1.0^0.550^0.240^4.820^0.400^0.090^112^68^44^159^^0.51^^^^^^^^^0.65^0.0^0^8.5^5.404^4.338^2.022^26^110^~1 slice~^883^~1 pizza~^0
|
||
~21297~^~PIZZA HUT 14" PEPPERONI PIZZA,PAN CRUST~^41.17^291^11.47^13.07^2.51^31.79^2.0^1.95^147^2.57^22^193^187^676^1.36^0.104^0.425^15.5^1.0^0.420^0.210^3.750^0.323^0.090^103^57^46^143^^0.51^^^^^^^^^0.92^0.0^0^21.5^4.823^3.844^3.409^23^113^~1 slice~^909^~1 pizza~^0
|
||
~21298~^~PIZZA HUT 14" SUPER SUPREME PIZZA,HAND-TOSSED CRUST~^49.15^248^11.34^10.95^2.53^26.01^2.3^3.04^104^1.53^23^183^208^658^1.15^0.149^0.285^14.5^0.6^0.367^0.290^2.380^0.422^0.098^59^35^24^83^^0.84^156^32^29^^^^^^0.66^^^8.1^4.217^3.805^1.875^28^123^~1 slice~^1313^~1 pizza~^0
|
||
~21299~^~FAST FD,PIZZA CHAIN,14" PIZZA,CHS TOPPING,REG CRUST~^43.17^266^11.39^9.69^2.41^33.33^2.3^3.58^188^2.48^24^216^172^598^1.34^0.105^0.360^19.9^1.4^0.390^0.195^3.825^^0.080^93^52^40^129^16.4^0.42^358^69^61^0^92^0^1915^58^0.83^0.0^0^6.7^4.465^2.608^1.681^17^107^~1 slice~^853^~1 pizza~^0
|
||
~21300~^~FAST FD,PIZZA CHAIN,14" PIZZA,CHS TOPPING,THICK CRUST~^43.05^271^10.81^10.54^2.44^33.17^2.2^3.34^179^2.48^23^209^169^597^1.27^0.104^0.335^18.1^1.2^0.365^0.200^3.495^^0.060^106^66^40^152^16.6^0.35^360^69^61^0^93^0^1927^22^0.82^0.0^0^10.0^4.226^2.595^2.752^17^115^~1 slice~^922^~1 pizza~^0
|
||
~21301~^~FAST FD,PIZZA CHAIN,14" PIZZA,CHS TOPPING,THIN CRUST~^38.92^302^12.85^13.95^3.07^31.20^2.5^3.61^288^1.71^24^295^199^742^1.59^0.100^0.305^20.0^3.0^0.205^0.160^2.595^^0.065^96^56^40^135^18.9^0.57^376^72^64^0^97^0^2013^30^1.29^0.0^0^9.7^6.224^3.507^3.044^28^76^~1 slice~^590^~1 pizza~^0
|
||
~21302~^~FAST FD,PIZZA CHAIN,14" PIZZA,PEPPERONI TOPPING,REG CRUST~^41.77^282^11.74^11.91^2.59^31.98^2.3^3.26^153^2.52^24^198^195^685^1.40^0.113^0.385^23.6^0.9^0.430^0.220^4.140^^0.080^92^56^36^131^25.4^0.50^365^70^62^0^94^0^1957^24^0.87^0.0^0^6.4^5.092^3.853^2.064^25^111^~1 slice~^895^~1 pizza~^0
|
||
~21303~^~FAST FD,PIZZA CHAIN,14" PIZZA,PEPPERONI TOPPING,THICK CRUST~^41.53^287^11.49^12.58^2.55^31.84^2.2^2.93^148^2.55^23^195^189^684^1.35^0.109^0.361^20.0^0.7^0.390^0.200^3.500^^0.080^103^57^46^143^24.8^0.51^367^71^63^0^95^0^1966^23^0.87^0.0^0^11.5^4.839^3.731^2.980^24^118^~1 slice~^946^~1 pizza~^0
|
||
~21304~^~FAST FD,PIZZA CHAIN,14" PIZZA,MEAT & VEG TOPPING,REG CRUST~^50.40^244^11.02^10.90^2.30^25.38^2.2^3.73^120^1.86^23^183^184^589^1.24^0.138^0.273^23.1^0.1^0.256^0.266^3.100^0.455^0.098^62^36^26^87^21.7^0.68^315^61^54^0^81^0^1689^26^0.86^0.0^0^6.2^4.407^3.787^1.890^27^136^~1 slice~^1168^~1 pie~^0
|
||
~21305~^~FAST FOODS,GRIDDLE CAKE SNDWCH,EGG,CHS,& SAUSAGE~^47.03^291^10.77^17.73^2.44^22.04^0.6^7.90^96^1.51^14^307^146^652^1.03^0.079^0.143^17.1^0.0^0.170^0.290^2.111^0.590^0.128^52^25^27^70^70.4^0.53^217^59^57^0^15^2^0^81^0.55^0.5^19^1.8^5.649^6.718^2.260^132^199^~1 item~^^~~^0
|
||
~21289~^~LITTLE CAESARS 14" ORIGINAL RND MEAT & VEG PIZZA,REG CRUST~^51.10^243^12.12^11.35^2.32^23.10^2.1^3.74^167^2.11^24^207^195^578^1.55^0.142^0.265^27.1^0.0^0.286^0.263^3.567^0.573^^^^^^^0.61^211^48^46^^^^^^0.90^^^5.7^4.561^4.063^1.720^31^115^~1 slice~^1043^~1 pie~^0
|
||
~22943~^~SUPPER BAKES MEAL,CHEESY CHICK W/ PASTA (CHICK NOT INCLUDED)~^51.30^198^7.06^4.71^5.17^31.76^1.2^4.71^^^^^^988^^^^^^^^^^^^^^^^^^^^^^^^^^^^^1.176^^^6^85^~.167 box, (NLEA serving size)~^^~~^0
|
||
~22944~^~SUPPER BAKES MEAL KITS,CREAMY STROGANOFF SAU W/ PASTA~^51.50^147^4.80^3.20^15.70^24.80^0.8^2.40^^^^^^520^^^^^^^^^^^^^^^^^^^^^^^^^^^^^1.200^^^8^125^~1 serving~^^~~^0
|
||
~22945~^~SUPPER BAKES MEAL KITS,GARLIC CHICK W/ PASTA~^42.00^220^9.76^0.98^4.34^42.93^2.0^6.83^^^^^^741^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.488^^^5^103^~.167 box, (NLEA serving)~^^~~^0
|
||
~22946~^~SUPPER BAKES MEAL KITS,HERB CHICK W/ RICE~^48.80^197^4.26^1.06^3.33^42.55^1.1^2.13^^^^^^830^^^^^0.0^^^^^^^^^^^^^^^^^^^^^^^^0.532^^^5^94^~.167 box, (NLEA serving)~^^~~^0
|
||
~22947~^~SUPPER BAKES MEAL KITS,LEMON CHICK W/ HERB RICE~^46.00^210^4.26^1.06^2.94^45.74^2.1^3.19^^^^^^830^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.532^^^5^94^~1 serving, (NLEA serving)~^^~~^0
|
||
~22948~^~SUPPER MEAL KITS,SAVORY PORK CHOPS W/ HERB STUFFING~^52.30^181^5.91^1.18^3.96^36.64^2.4^4.73^^^^^^922^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.591^^^6^85^~1 serving~^85^~.167 box~^0
|
||
~22949~^~SUPPER BAKES MEAL KITS,SOUTHWESTERN-STYLE CHICK W/RICE~^53.20^189^4.94^1.23^1.12^39.51^2.5^4.94^^^^^^741^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.617^^^6^81^~.167 box, (NLEA serving)~^81^~1 serving~^0
|
||
~22950~^~SUPPER BAKES MEAL,CHICK W/ STUFFING (CHICK NOT INCLUDED)~^53.50^190^5.94^3.56^2.56^34.44^2.4^3.56^^^^^^879^^^^^^^^^^^^^^^^^^^^^^^^^^^^^1.188^^^6^84^~1 serving, 1/6 box~^505^~1 box~^0
|
||
~22951~^~SWANSON,CHICK A LA KING~^80.10^71^4.70^4.03^7.15^4.03^0.7^0.67^0^0.00^^^^460^^^^^0.0^^^^^^^^^^^^252^^^^^^^^^^^^1.174^^^7^298^~1 can, (1 serving)~^^~~^0
|
||
~22952~^~SWANSON,CHICK & DUMPLINGS~^80.80^93^4.45^4.05^0.98^9.72^0.8^0.81^16^0.29^^^^401^^^^^0.0^^^^^^^^^^^^202^^^^^^^^^^^^1.822^^^14^247^~1 cup, (1 serving)~^^~~^0
|
||
~22953~^~EGG ROLLS,PORK,REFR,HTD~^51.33^222^9.94^7.17^2.06^29.50^2.1^5.32^34^1.55^20^91^212^407^0.90^0.092^0.332^22.8^29.3^0.240^0.110^2.250^0.490^0.173^80^34^46^103^40.4^0.15^7804^390^0^1674^3845^0^0^454^0.27^0.1^4^22.6^1.588^2.350^2.464^14^85^~1 roll~^28.35^~1 oz~^0
|
||
~22954~^~EGG ROLLS,CHICK,REFR,HTD~^54.18^197^10.44^4.51^2.33^28.54^2.4^5.57^47^1.69^30^118^281^478^0.52^0.105^0.404^17.3^11.2^0.240^0.170^3.630^0.660^0.287^63^42^20^93^31.2^0.10^1066^55^2^223^524^0^0^73^0.37^0.0^1^23.8^0.964^1.329^1.813^14^80^~1 roll~^28.35^~1 oz~^0
|
||
~22955~^~EGG ROLLS,VEG,FRZ,PREP~^53.37^214^5.95^6.97^1.94^31.77^2.4^5.96^50^1.95^23^72^222^490^0.45^0.096^0.419^11.1^6.7^0.279^0.245^2.519^0.317^0.095^71^5^66^75^14.7^0.00^972^49^0^179^494^0^10^149^0.75^0.0^0^39.4^1.138^1.811^3.406^0^68^~1 egg roll~^28.35^~1 oz~^0
|
||
~22956~^~LASAGNA,VEG,FRZ,BKD~^71.24^139^6.87^6.04^1.66^14.18^1.9^2.54^150^0.55^21^140^170^445^0.87^0.073^0.191^14.1^1.1^0.117^0.185^0.810^0.197^0.102^14^1^12^14^12.3^0.59^647^68^42^90^256^5^0^101^0.46^0.0^0^17.8^2.866^1.721^1.337^14^227^~1 serving~^226^~1 cup~^0
|
||
~22957~^~TKY,STUFFING,MSHD POTATO W/GRAVY,ASSORTED VEG,FRZ,MICROWAVE~^71.16^128^6.97^3.89^1.66^16.32^1.3^4.82^27^0.79^18^106^230^326^0.48^0.056^0.157^7.9^0.8^0.138^0.252^3.057^0.233^0.177^24^7^16^29^17.1^0.33^319^44^34^0^124^0^0^327^0.24^0.1^2^11.5^0.877^1.235^1.087^14^385^~1 serving~^422^~1 package~^0
|
||
~22958~^~RICE BOWL W/ CHICK,FRZ ENTREE,PREP~^69.09^126^5.65^1.56^1.25^22.46^0.7^4.07^13^0.35^14^94^123^333^0.38^0.030^0.207^7.1^3.0^0.073^0.055^2.270^0.355^0.160^18^5^13^22^13.4^0.32^609^32^2^107^287^43^53^97^0.23^0.0^1^3.8^0.327^0.503^0.415^16^340^~1 bowl~^^~~^0
|
||
~22959~^~MACARONI & CHS DINNER W/ DRY SAU MIX,BOXED,UNCKD~^8.05^379^13.86^4.82^3.15^70.12^3.2^9.61^146^2.75^49^331^347^680^1.23^0.193^0.696^47.5^0.7^1.040^0.626^3.882^1.252^0.142^204^187^17^334^36.0^0.77^66^18^17^0^5^0^0^15^0.13^0.0^0^0.2^1.151^0.665^0.813^7^70^~1 serving, (makes about 1 cup prepared)~^^~~^0
|
||
~22960~^~MAC & CHS,DRY MIX,PREP W/ 2% MILK & 80% STK MARGARINE DRY MX~^61.60^190^4.89^8.28^1.30^23.93^1.2^4.27^63^0.99^17^112^129^338^0.47^0.074^0.236^12.5^^0.177^0.178^1.183^0.432^0.061^70^63^6^114^26.9^0.16^^^^^^^^^^^^6.4^1.816^3.687^1.880^3^198^~1 cup~^^~~^0
|
||
~23249~^~BEEF,TOP LOIN FILET,BNLESS,LN,1/8" FAT,SEL,CKD,GRILLED~^61.68^184^29.85^7.12^1.15^0.20^0.0^0.00^22^1.91^27^251^407^65^5.67^0.084^^33.3^0.0^0.085^0.158^8.724^^0.660^7^0^7^7^^4.46^8^2^2^0^0^0^0^0^^0.1^3^1.6^2.425^3.054^0.257^87^135^~1 fillet~^^~~^20
|
||
~23250~^~BEEF,TOP LOIN PETITE RST,BNLSS,LN,1/8" FAT,ALL GRDS,CKD,RSTD~^60.91^195^28.33^8.76^1.17^0.82^0.0^0.00^17^2.02^25^232^371^62^5.61^0.094^^34.2^0.0^0.075^0.145^8.359^^0.590^7^0^7^7^^4.09^6^2^2^0^0^0^0^0^^0.1^4^1.6^3.014^3.862^0.355^81^85^~3 oz~^634^~1 roast~^16
|
||
~23251~^~BEEF,TOP LOIN PETITE RST,BNLESS,LN,1/8" FAT,CHOIC,CKD,RSTD~^59.74^206^28.24^9.97^1.18^0.88^0.0^0.00^17^2.02^25^231^371^62^5.60^0.094^^34.6^0.0^0.075^0.145^8.330^^0.588^7^0^7^7^^3.72^5^1^1^0^0^0^0^0^^0.1^5^1.6^3.498^4.421^0.375^79^85^~3 oz~^677^~1 roast~^14
|
||
~23252~^~BEEF,TOP LOIN PETITE RST,BNLESS,LN,1/8" FAT,SEL,CKD,RSTD~^62.67^179^28.48^6.95^1.15^0.74^0.0^0.00^22^1.85^26^245^396^64^5.52^0.082^^33.7^0.0^0.081^0.151^8.324^^0.629^7^0^7^7^^4.65^8^2^2^0^0^0^0^0^^0.1^3^1.6^2.290^3.024^0.326^85^85^~3 oz~^571^~1 roast~^17
|
||
~23253~^~BEEF,TOP LOIN PETITE RST/FILET,BNLS,LN,1/8" FAT,ALL GRDS,RAW~^70.59^143^22.61^5.84^1.00^0.00^0.0^0.00^5^2.17^27^239^407^60^5.76^0.086^^25.5^0.0^0.080^0.192^5.337^^0.574^4^0^4^4^^2.87^7^2^2^0^0^0^0^0^^0.1^3^1.5^2.100^2.545^0.208^69^85^~3 oz~^173^~1 fillet~^20
|
||
~23254~^~BEEF,TOP LOIN PETITE ROAST/FILET,BNLESS,LN,1/8" FAT,CHOC,RAW~^69.79^149^22.50^6.48^1.00^0.23^0.0^0.00^5^2.27^26^226^402^66^5.28^0.099^^26.7^0.0^0.062^0.179^5.733^^0.644^4^0^4^4^^2.90^6^2^2^0^0^0^0^0^^0.1^3^1.5^2.419^2.866^0.257^65^85^~3 oz~^178^~1 fillet~^20
|
||
~23255~^~BEEF,TOP LOIN PETITE ROAST/FILET,BNLESS,LN,1/8" FAT,SEL,RAW~^71.80^135^22.77^4.88^1.01^0.00^0.0^0.00^5^2.39^25^220^387^57^5.76^0.098^^23.6^0.0^0.083^0.211^5.973^^0.645^4^0^4^4^^2.82^8^2^2^0^0^0^0^0^^0.1^3^1.5^1.621^2.062^0.134^76^85^~3 oz~^166^~1 fillet~^19
|
||
~23256~^~BEEF,LOIN,TOP SIRLOIN FILET,BNLS,LN,0" FAT,ALL GRDS,CKD,GRLD~^62.92^171^30.58^5.37^1.31^0.00^0.0^0.00^6^2.90^28^256^397^59^7.44^0.106^^33.2^0.0^0.071^0.204^6.176^^0.613^7^0^7^7^^3.65^5^2^2^0^0^0^0^0^^0.1^4^1.6^1.803^2.498^0.166^79^121^~1 fillet~^^~~^5
|
||
~23257~^~BEEF,LOIN,TOP SIRLOIN FILET,BNLESS,LN,0" FAT,CHOIC,CKD,GRILD~^62.57^174^30.45^5.83^1.32^0.00^0.0^0.00^6^2.89^28^255^395^59^7.41^0.106^^34.5^0.0^0.071^0.203^6.149^^0.610^7^0^7^7^^3.80^5^1^1^0^0^0^0^0^^0.1^4^1.6^1.978^2.718^0.170^81^124^~1 fillet~^^~~^5
|
||
~23258~^~BEEF,LOIN,TOP SIRLOIN FILET,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^63.44^165^30.78^4.68^1.30^0.00^0.0^0.00^6^3.19^28^262^390^56^8.62^0.152^^31.3^0.0^0.068^0.221^6.305^^0.551^7^0^7^7^^3.42^7^2^2^0^0^0^0^0^^0.1^3^1.6^1.541^2.167^0.161^74^115^~1 fillet~^^~~^5
|
||
~23259~^~BEEF,LOIN,TOP SIRLON PTIT RST,BLS,LN,0" FAT,AL GRDS,CKD,RSTD~^63.93^170^29.12^5.92^1.12^0.00^0.0^0.00^5^2.75^27^243^377^57^7.07^0.101^^34.8^0.0^0.068^0.194^5.882^^0.584^7^0^7^7^^3.78^5^2^2^0^0^0^0^0^^0.1^4^1.6^1.742^2.323^0.200^86^85^~3 oz~^768^~1 roast~^6
|
||
~23260~^~BEEF,LOIN,TOP SIRLOIN PETITE RST,BNLS,LN,0" FAT,SEL,CKD,RSTD~^64.36^165^29.35^5.25^1.12^0.00^0.0^0.00^6^2.75^29^268^426^58^8.17^0.097^^34.5^0.0^0.071^0.240^4.969^^0.487^7^0^7^7^^4.40^7^2^2^0^0^0^0^0^^0.1^3^1.6^1.364^1.767^0.149^84^85^~3 oz~^765^~1 roast~^6
|
||
~23483~^~BEEF,COMP OF RTL CUTS,LN,1/8" FAT,ALL GRDS,RAW~^71.78^140^22.15^5.38^1.06^0.00^0.0^0.00^17^1.84^21^194^316^56^4.59^0.081^0.029^26.6^0.0^0.085^0.187^6.139^0.552^0.589^9^0^9^9^74.7^1.61^3^1^1^0^0^0^0^0^0.25^0.0^2^1.3^1.974^2.285^0.277^62^85^~3 oz~^^~~^0
|
||
~23484~^~BEEF,COMP OF RTL CUTS,LN,1/8" FAT,ALL GRDS,CKD~^62.48^194^28.95^8.15^1.10^0.00^0.0^0.00^12^2.40^23^200^303^54^5.80^0.083^0.031^33.2^0.0^0.074^0.213^6.222^0.549^0.536^9^0^9^9^89.2^1.94^4^1^1^0^0^0^0^0^0.28^0.1^3^1.6^3.108^3.533^0.408^80^114^~4 oz~^^~~^0
|
||
~23485~^~BEEF,COMP OF RTL CUTS,LN,0" FAT,ALL GRDS,RAW~^71.58^139^22.15^5.54^1.05^0.08^0.0^0.00^13^2.08^18^202^322^60^4.86^0.067^0.013^23.9^0.0^0.075^0.203^5.727^0.494^0.558^5^0^5^5^60.1^2.10^5^1^1^0^0^0^0^0^0.19^0.1^2^1.3^2.151^2.563^0.307^63^114^~4 oz~^^~~^0
|
||
~23490~^~BEEF,COMP OF RTL CUTS,LN,1/8" FAT,CHOIC,RAW~^71.22^147^22.01^6.05^1.04^0.00^0.0^0.00^18^1.91^21^193^308^55^4.59^0.078^0.028^26.2^0.0^0.088^0.195^6.310^0.511^0.582^9^0^9^9^74.0^1.75^2^1^1^0^0^0^0^0^0.26^0.1^2^1.3^2.222^2.566^0.307^62^114^~4 oz~^^~~^
|
||
~23491~^~BEEF COMP,LN,1/8" FAT,CHOIC,CKD~^61.51^203^28.73^9.16^1.08^0.00^0.0^0.00^11^2.49^22^197^298^53^5.84^0.085^0.032^33.1^0.0^0.076^0.213^6.148^0.525^0.523^8^0^8^8^89.2^1.99^2^1^1^0^0^0^0^0^0.27^0.1^3^1.5^3.536^4.059^0.455^82^85^~3 oz~^^~~^
|
||
~23494~^~BEEF,COMP OF RTL CUTS,LN & FAT,0" FAT,CHOIC,RAW~^68.00^176^21.34^10.08^1.01^0.06^0.0^0.00^13^2.07^17^194^306^61^4.82^0.071^0.007^23.2^0.0^0.071^0.192^5.513^0.484^0.524^4^0^4^4^62.8^2.32^9^3^3^0^0^0^0^0^0.20^0.1^2^1.4^4.122^4.683^0.563^66^114^~4 oz~^^~~^
|
||
~23495~^~BEEF,COMP OF RTL CUTS,LN,0" FAT,CHOIC,RAW~^70.24^151^21.55^7.24^1.01^0.00^0.0^0.00^14^2.16^20^206^335^66^5.36^0.077^0.007^23.7^0.0^0.072^0.205^5.519^0.518^0.548^5^0^5^5^61.5^2.60^5^1^1^0^0^0^0^0^0.18^0.1^3^1.4^2.755^3.406^0.353^66^114^~4 oz~^^~~^
|
||
~23496~^~BEEF,COMP OF RTL CUTS,LN,0" FAT,SEL,RAW~^72.30^133^22.03^4.99^1.05^0.05^0.0^0.00^12^2.14^19^205^330^63^5.08^0.073^0.013^25.4^0.0^0.080^0.214^5.558^0.551^0.552^5^0^5^5^65.7^2.33^6^2^2^0^0^0^0^0^0.17^0.1^2^1.4^1.973^2.644^0.337^64^114^~4 oz~^^~~^
|
||
~21306~^~FAST FOODS,GRIDDLE CAKE SNDWCH,SAUSAGE~^40.11^318^8.41^17.76^2.47^31.25^1.0^11.23^63^1.42^14^316^145^737^0.76^0.079^0.198^15.2^0.0^0.209^0.156^3.082^0.384^0.108^74^37^37^100^30.7^0.27^0^0^0^0^0^0^0^28^0.00^0.2^9^1.0^5.363^7.531^2.414^24^135^~1 item~^^~~^0
|
||
~21307~^~FAST FOODS,GRIDDLE CAKE SNDWCH,EGG,CHS,& BACON~^45.85^272^12.03^13.19^2.73^26.19^0.8^9.56^109^1.65^21^184^158^718^1.37^0.092^^24.9^1.8^0.126^0.300^1.319^0.522^0.083^61^30^31^82^76.3^0.40^232^63^61^0^16^2^0^94^0.53^0.3^13^2.0^4.121^4.635^1.331^147^174^~1 item, 6.1 oz~^^~~^0
|
||
~21309~^~MCDONALD'S,CHICK MCNUGGETS~^47.13^302^15.79^19.81^2.19^15.09^^0.08^11^0.89^24^272^252^566^0.59^0.049^0.140^^1.2^0.160^0.110^7.400^0.880^0.398^^^^^^0.33^^^^^^^^^^^^^3.261^8.134^5.610^44^64^~4 pieces~^95^~6 pieces~^0
|
||
~21310~^~MCDONALD'S,BARBEQUE SAU~^57.68^165^1.55^1.22^2.63^36.93^1.3^34.31^11^0.40^13^30^197^910^0.17^0.037^0.097^^0.0^0.022^0.043^0.690^0.196^0.083^8^^8^^^^237^12^^^142^^^^1.07^^^^0.140^0.271^0.504^^28^~1 package~^^~~^0
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||
~21311~^~MCDONALD'S,CREAMY RANCH SAU~^41.36^468^1.11^52.03^2.01^3.49^0.0^3.45^29^0.25^3^30^78^708^0.13^0.037^0.022^^0.0^0.031^0.079^0.033^0.189^0.040^0^^0^^^0.23^0^0^0^^0^^^^3.42^^^^7.894^11.094^28.178^21^43^~1.5 oz~^^~~^0
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||
~21313~^~MCDONALD'S,HOT MUSTARD SAU~^58.65^190^2.60^7.31^2.36^29.08^5.0^21.76^32^0.86^24^57^83^902^0.36^0.037^0.220^^0.0^0.048^0.056^0.402^0.175^0.060^0^^0^^^0.23^0^0^0^^0^^^^0.86^^^^0.987^1.724^3.406^^28^~1 package~^^~~^0
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||
~21314~^~MCDONALD'S,SPICY BUFFALO SAU~^76.00^142^0.54^15.45^6.20^1.81^1.5^0.00^9^0.35^6^11^100^2140^0.06^0.037^0.046^^0.0^0.028^0.055^0.406^0.104^0.236^0^^0^^^0.00^1028^51^^^617^^^^2.71^^^^2.277^3.222^8.433^0^43^~1.5 oz~^^~~^0
|
||
~21315~^~MCDONALD'S,SWT 'N SOUR SAU~^57.37^170^0.66^1.09^1.50^39.38^0.0^35.79^6^0.64^6^16^99^557^0.08^0.037^0.047^^1.2^0.178^0.042^0.396^0.105^0.033^0^^0^^^^168^8^^^101^^^^0.71^^^^0.148^0.241^0.514^^28^~1 package~^^~~^0
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||
~21316~^~MCDONALD'S,TANGY HONEY MUSTARD SAU~^63.00^167^1.32^5.77^1.10^28.81^2.7^21.88^23^0.42^12^36^49^383^0.26^0.037^0.110^^0.0^0.032^0.045^0.210^0.303^0.035^0^^0^^^0.16^0^0^0^^0^^^^0.70^^^^0.895^1.334^2.679^^43^~1.5 oz~^^~~^0
|
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~21319~^~MCDONALD'S,HASH BROWN~^50.42^271^2.48^16.30^2.25^28.56^2.8^0.54^19^0.56^20^99^341^580^0.34^0.093^0.153^0.4^5.6^0.127^0.032^1.733^0.345^0.180^12^^^^^^2^0^^0^1^0^0^17^2.14^^^^2.327^8.055^5.065^0^53^~1 serving, 1 patty~^^~~^0
|
||
~21321~^~MCDONALD'S,HOTCAKES (PLAIN)~^48.24^228^6.00^5.84^1.65^38.27^1.4^8.84^84^1.83^19^260^173^358^0.42^0.091^0.253^^^0.299^0.267^2.170^0.711^0.077^96^^^^^^57^3^0^^34^^^^0.70^^^^1.158^1.236^2.978^13^149^~3 hotcakes, 5.3 oz~^^~~^0
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||
~21324~^~MCDONALD'S,BKD APPL PIE~^36.98^323^3.07^15.66^0.67^43.62^2.0^17.25^19^1.99^7^36^63^199^0.23^0.056^0.176^^32.3^0.296^0.213^2.640^0.237^0.049^113^^^^^^^^^^^^^^1.94^^^^3.995^9.183^1.038^^77^~2.7 oz~^^~~^0
|
||
~21327~^~MCDONALD'S,BACON,EGG & CHS MCGRIDDLES~^45.85^272^12.03^13.19^2.73^26.19^0.8^9.56^109^1.65^^^^673^^^^^1.8^0.126^0.300^1.319^^^^^^^^^313^^^^^^^^^^^^4.201^4.686^1.775^147^165^~1 item, 5.8 oz~^^~~^0
|
||
~21328~^~MCDONALD'S,SAUSAGE MCGRIDDLES~^40.11^312^8.41^17.76^2.47^31.25^1.0^11.23^63^1.42^14^316^145^737^0.76^0.079^0.198^^0.0^0.209^0.156^3.082^0.384^0.108^37^^^^^0.27^0^^^^^^^^^^^^5.435^7.532^2.591^24^135^~1 item~^^~~^0
|
||
~21329~^~MCDONALD'S,SAUSAGE,EGG & CHS MCGRIDDLES~^47.03^283^10.77^17.73^2.44^22.04^0.6^7.90^96^1.51^14^307^146^652^1.03^0.079^0.143^^0.0^0.170^0.290^2.111^0.590^^^^^^^0.53^264^^^^^^^^^^^^5.649^6.718^2.260^132^199^~1 item, 7 oz~^^~~^0
|
||
~21333~^~MCDONALD'S,VANILLA RED FAT ICE CRM CONE~^63.64^162^4.24^4.86^0.90^26.36^0.1^19.49^129^0.35^13^111^193^67^0.50^0.023^0.038^^^0.043^0.246^0.498^0.728^0.054^9^^9^^^0.58^321^^^^^^^^0.03^^^^2.410^1.206^0.297^15^90^~1 item, (3.2 oz)~^^~~^0
|
||
~21334~^~MCDONALD'S,STRAWBERRY SUNDAE~^64.02^158^3.19^3.95^0.75^28.09^0.0^25.32^110^0.10^11^91^173^47^0.39^0.015^0.071^^1.5^0.039^0.195^0.131^0.613^0.050^11^^11^^^0.49^271^81^^^^^^^0.00^^^^2.008^0.976^0.190^13^178^~1 item, (6.3 oz)~^^~~^0
|
||
~22961~^~HOT POCKETS,MEATBALLS & MOZZARELLA STUFFED SNDWCH,FRZ~^47.21^253^9.32^10.47^2.55^30.45^2.2^7.73^181^2.08^22^186^204^439^0.99^0.086^0.340^10.0^0.6^0.386^0.208^2.922^0.685^0.096^76^44^33^107^36.1^0.35^242^12^0^0^141^9^1743^130^0.69^0.2^10^10.8^4.007^2.787^2.611^20^127^~1 hot pocket, (1 NLEA serving)~^^~~^0
|
||
~22962~^~LEAN POCKETS,HAM N CHEDDAR~^48.48^230^10.28^6.53^2.19^32.52^1.7^7.60^196^2.15^21^197^203^423^1.21^0.076^0.286^11.8^0.1^0.412^0.307^3.462^^0.102^54^43^11^84^29.1^0.44^0^0^0^0^0^0^0^115^0.29^0.2^10^1.7^2.389^1.551^1.403^20^127^~1 hot pocket, (1 NLEA serving)~^129^~1 each, (analytical measurement)~^0
|
||
~22963~^~LEAN POCKETS,MEATBALLS & MOZZARELLA~^46.94^240^10.49^7.70^2.59^32.28^2.0^8.81^196^2.06^23^180^221^557^0.98^0.082^0.289^10.1^^0.428^0.248^2.982^0.655^0.102^^^^^^0.46^256^36^28^0^92^10^2174^153^^^^3.5^3.087^1.971^1.479^20^128^~1 each~^^~~^0
|
||
~22965~^~CAMPBELL'S,SPAGHETTIOS ORIGINAL,EASY OPEN~^81.40^70^2.35^0.47^1.30^14.55^1.4^4.23^9^0.85^19^38^178^225^0.42^^^^0.0^0.106^0.080^0.939^^0.000^28^^^^^0.00^235^^^^^^^^0.00^^^^0.235^0.000^0.235^2^213^~1 can, (1 serving)~^^~~^0
|
||
~22966~^~CAMPBELL'S,SPAGHETTIOS,W/ MEATBALLS -~^78.10^87^4.37^2.43^3.50^11.65^1.5^3.40^49^1.75^0^121^248^238^0.00^^^^2.9^0.073^0.083^1.456^^0.000^19^^^^^0.00^243^^^^^^^^0.00^0.5^19^^0.971^1.214^0.243^10^206^~1 can, (1 serving)~^^~~^0
|
||
~22969~^~CHILI W/ BNS,MICROWAVABLE BOWLS~^77.89^100^5.85^3.68^1.70^10.88^2.9^1.84^34^1.13^25^80^245^385^0.95^0.080^0.205^4.0^0.8^0.019^0.029^0.941^0.299^0.109^24^0^24^24^29.8^0.32^452^23^0^14^228^73^1523^126^0.64^0.0^0^3.9^1.372^1.595^0.401^10^244^~1 cup~^422^~1 container~^0
|
||
~22970~^~MACARONI & CHS,FRZ ENTREE~^69.39^149^5.60^6.41^1.31^17.28^1.1^1.53^114^0.57^17^119^95^290^0.80^0.051^0.216^18.5^0.0^0.054^0.057^0.739^0.388^0.042^7^0^7^7^8.3^0.12^182^47^45^0^20^0^0^4^0.25^0.0^0^5.1^2.608^1.433^1.363^10^137^~1 cup~^283^~1 container, (mean weight over brands)~^0
|
||
~22971~^~POTATO SALAD W/ EGG~^70.99^157^1.96^9.40^1.47^16.18^1.3^4.95^15^0.50^15^53^242^329^0.33^0.041^0.112^2.4^0.8^0.032^0.017^0.800^0.443^0.115^13^0^13^13^18.2^0.07^163^19^13^5^67^3^0^43^0.68^0.1^4^14.3^1.437^2.000^4.983^17^125^~.5 cup~^^~~^0
|
||
~22972~^~PULLED PORK IN BARBECUE SAU~^60.99^168^13.19^4.42^2.65^18.74^1.2^15.20^44^1.24^22^161^305^666^1.85^0.097^0.090^27.6^0.2^0.166^0.128^3.032^0.814^0.248^2^0^2^2^44.5^0.41^264^13^0^46^126^19^3435^90^0.89^0.2^8^1.4^1.416^1.813^0.757^35^249^~1 cup~^^~~^0
|
||
~22973~^~CORN DOGS,FRZ,PREP~^50.32^250^8.57^12.02^2.13^26.96^1.0^7.54^72^1.90^17^224^125^668^0.85^0.072^0.171^27.6^0.5^0.141^0.155^2.786^0.406^0.117^60^53^7^97^26.9^0.48^166^48^47^0^3^4^0^132^0.60^0.4^15^5.8^3.466^4.732^3.354^44^78^~1 corndog~^17^~1 corndog, mini~^0
|
||
~22974~^~CHICKEN,NUGGETS,DK & WHITE MEAT,PRECKD,FRZ,NOT REHTD~^53.15^260^12.43^16.14^1.96^16.32^1.3^0.79^21^0.91^23^176^223^560^0.69^0.072^0.283^17.0^0.0^0.106^0.055^6.736^^0.331^5^0^5^5^45.5^0.23^53^16^16^0^0^0^0^0^1.18^0.3^10^10.0^3.203^5.276^6.116^32^87^~1 serving~^18^~1 piece~^0
|
||
~22975~^~CHICKEN,NUGGETS,WHITE MEAT,PRECKD,FRZ,NOT REHTD~^51.90^261^14.36^15.42^2.09^16.24^0.7^1.27^38^1.43^35^213^281^538^0.75^0.139^0.460^17.0^0.0^0.106^0.055^6.736^^0.331^5^0^5^5^45.5^0.23^53^16^16^0^0^0^0^0^1.18^^^10.0^3.366^4.667^6.168^34^82^~1 serving~^20^~1 piece~^0
|
||
~22976~^~RAVIOLI,CHS W/ TOMATO SAU,FRZ,NOT PREP,INCL REG & LT ENTREES~^74.33^111^4.52^2.61^1.23^17.31^1.4^4.09^79^0.93^20^78^233^280^0.43^0.079^0.184^12.1^2.8^0.118^0.116^1.267^^0.108^47^34^13^70^19.6^0.14^482^35^14^0^262^0^2966^293^0.98^0.1^3^16.1^1.191^0.689^0.420^11^159^~1 cup~^^~~^0
|
||
~22977~^~LASAGNA W/ MEAT SAU,FRZ,PREP~^70.87^135^7.28^4.92^1.57^15.36^1.7^3.11^88^0.71^20^115^196^373^0.87^0.090^0.193^15.9^2.5^0.070^0.074^1.528^0.323^0.122^24^17^7^36^23.2^0.33^437^41^23^8^210^3^3592^176^0.85^0.0^1^7.0^2.348^1.758^0.433^17^123^~1 piece, side~^114^~1 piece, corner~^0
|
||
~22978~^~CHICKEN TENDERS,BREADED,FRZ,PREP~^54.83^240^14.62^13.58^2.11^14.86^1.7^0.57^39^0.84^29^200^281^527^0.61^0.085^0.310^19.3^0.5^0.132^0.064^5.917^0.647^0.338^28^7^20^33^46.2^0.18^40^7^5^0^9^7^0^44^2.22^0.1^3^17.7^2.437^4.081^6.235^36^21^~1 piece~^^~~^0
|
||
~23261~^~BEEF,LOIN,TOP SRLN PETIT RST/FILT,BNLS,LN,0" FAT,AL GRDS,RAW~^72.67^128^23.04^3.98^1.06^0.00^0.0^0.00^5^2.24^25^222^395^65^5.20^0.097^^26.3^0.0^0.064^0.183^5.869^^0.659^4^0^4^4^^2.90^6^2^2^0^0^0^0^0^^0.1^3^1.5^1.285^1.704^0.125^69^85^~3 oz~^180^~1 fillet~^7
|
||
~23262~^~BEEF,LOIN,TOP SIRLON PETITE RST/FILET,BNLS,LN,0" FAT,SEL,RAW~^73.27^122^23.05^3.35^1.07^0.00^0.0^0.00^5^2.39^25^220^388^58^5.78^0.099^^23.0^0.0^0.084^0.214^6.046^^0.653^4^0^4^4^^2.38^7^2^2^0^0^0^0^0^^0.1^3^1.5^1.125^1.384^0.096^69^85^~3 oz~^186^~1 fillet~^7
|
||
~23263~^~BEEF,RIBEYE PETITE ROAST/FILET,BNLESS,LN,0" FAT,ALL GRDS,RAW~^71.57^133^22.66^4.66^1.06^0.04^0.0^0.00^5^2.28^26^226^402^66^5.29^0.099^^23.9^0.0^0.063^0.180^5.774^^0.648^4^0^4^4^^2.98^6^2^2^0^0^0^0^0^^0.1^3^1.5^1.683^2.164^0.191^65^85^~3 oz~^164^~1 fillet~^6
|
||
~23264~^~BEEF,RIBEYE PETITE ROAST/FILET,BNLESS,LN,0" FAT,CHOIC,RAW~^70.99^138^22.52^5.29^1.03^0.18^0.0^0.00^5^2.27^26^226^401^66^5.28^0.099^^24.1^0.0^0.063^0.179^5.736^^0.644^4^0^4^4^^3.17^6^2^2^0^0^0^0^0^^0.1^3^1.5^1.962^2.436^0.216^65^85^~3 oz~^163^~1 fillet~^6
|
||
~23265~^~BEEF,RIBEYE PETITE ROAST/FILET,BNLESS,LN,0" FAT,SEL,RAW~^72.46^125^22.89^3.72^1.11^0.00^0.0^0.00^5^2.17^26^233^389^57^6.10^0.073^^23.5^0.0^0.073^0.219^5.717^^0.575^4^0^4^4^^2.69^7^2^2^0^0^0^0^0^^0.1^3^1.5^1.265^1.757^0.152^65^85^~3 oz~^167^~1 fillet~^5
|
||
~23266~^~BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED~^57.18^246^24.66^15.70^0.94^1.53^0.0^0.00^7^3.07^25^220^351^86^9.71^0.154^^32.0^0.0^0.070^0.246^3.714^^0.375^6^0^6^6^^3.15^6^2^2^0^0^0^0^0^^0.1^4^1.6^5.566^6.828^0.586^76^85^~3 oz~^209^~1 steak~^10
|
||
~23267~^~BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLED~^55.80^259^24.24^17.21^0.95^1.81^0.0^0.00^7^3.06^25^219^349^86^9.67^0.154^^32.0^0.0^0.069^0.242^3.651^^0.369^6^0^6^6^^3.02^5^2^2^0^0^0^0^0^^0.1^5^1.6^5.961^7.348^0.635^78^85^~3 oz~^208^~1 steak~^10
|
||
~23268~^~BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^59.26^226^25.28^13.43^0.93^1.10^0.0^0.00^6^3.22^24^219^346^79^9.99^0.127^^32.2^0.0^0.079^0.382^4.057^^0.410^6^0^6^6^^3.36^8^2^2^0^0^0^0^0^^0.1^4^1.6^4.974^6.050^0.513^73^85^~3 oz~^211^~1 steak~^10
|
||
~23269~^~BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW~^67.31^180^19.70^10.60^0.89^1.51^0.0^0.00^6^2.64^24^210^357^88^7.79^0.143^^25.4^0.0^0.083^0.222^3.551^^0.394^3^0^3^3^^2.96^7^2^2^0^0^0^0^0^^0.1^4^1.5^4.066^4.735^0.409^64^85^~3 oz~^256^~1 steak~^12
|
||
~23270~^~BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^66.50^187^19.46^11.40^0.89^1.75^0.0^0.00^6^2.64^24^210^357^88^7.80^0.143^^25.5^0.0^0.082^0.219^3.509^^0.390^3^0^3^3^^3.21^7^2^2^0^0^0^0^0^^0.1^4^1.5^4.359^5.171^0.453^64^85^~3 oz~^249^~1 steak~^12
|
||
~23271~^~BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,SEL,RAW~^68.53^169^20.05^9.39^0.88^1.15^0.0^0.00^7^2.95^25^223^365^84^8.42^0.131^^25.2^0.0^0.145^0.267^3.620^^0.370^3^0^3^3^^2.57^8^2^2^0^0^0^0^0^^0.1^3^1.5^3.626^4.082^0.344^63^85^~3 oz~^267^~1 steak~^12
|
||
~23272~^~BEEF,RIBEYE FILET,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED~^60.74^199^28.77^9.20^1.12^0.17^0.0^0.00^6^2.77^28^262^410^56^7.21^0.099^^34.5^0.0^0.058^0.228^5.816^^0.551^7^0^7^7^^3.25^6^2^2^0^0^0^0^0^^0.1^4^1.6^3.205^3.962^0.347^82^135^~1 fillet~^^~~^6
|
||
~23497~^~BEEF,COMP OF RTL CUTS,LN & FAT,0" FAT,SEL,RAW~^70.16^157^21.20^8.00^1.02^0.04^0.0^0.00^13^2.06^18^197^315^61^4.76^0.069^0.007^24.0^0.0^0.077^0.201^5.327^0.517^0.533^5^0^5^5^63.6^2.22^9^3^3^0^0^0^0^0^0.18^0.1^2^1.4^3.351^3.788^0.495^64^114^~4 oz~^^~~^
|
||
~23498~^~BEEF,COMP OF RTL CUTS,LN,1/8" FAT,SEL,CKD~^60.00^167^27.51^6.37^1.07^0.00^0.0^0.00^11^2.17^22^192^294^51^5.50^0.076^0.029^33.6^0.0^0.071^0.201^5.897^0.540^0.499^8^0^8^8^85.1^1.68^3^1^1^0^0^0^0^0^0.25^0.1^3^1.3^2.354^2.629^0.319^74^85^~3 oz~^^~~^
|
||
~23499~^~BEEF,COMP OF RTL CUTS,LN,1/8" FAT,SEL,RAW~^72.47^130^22.37^4.55^1.07^0.00^0.0^0.00^17^1.81^22^198^328^58^4.67^0.085^0.030^28.1^0.0^0.080^0.180^6.021^0.552^0.590^9^0^9^9^71.9^1.47^4^1^1^0^0^0^0^0^0.22^0.0^2^1.2^1.664^1.932^0.243^62^114^~4 oz~^^~~^
|
||
~23501~^~USDA COMMODITY,BF PATTIES W/VPP,FRZ,CKD~^58.54^247^15.64^16.94^0.99^7.89^1.4^^39^3.64^49^235^325^66^8.32^0.251^0.350^14.6^0.0^0.253^0.209^3.853^1.165^0.264^17^0^17^17^^2.87^89^16^14^^26^^^^^^^^6.253^7.709^0.626^38^68^~1 patty~^^~~^0
|
||
~23502~^~USDA COMMODITY,BF,GROUND BULK/COARSE GROUND,FRZ,CKD~^56.49^259^26.06^16.34^0.95^0.00^0.0^^9^3.01^24^221^333^95^6.28^0.140^0.016^15.9^0.0^0.071^0.120^3.376^0.574^0.132^9^0^9^9^^3.06^41^12^12^^0^^^^^^^^5.744^7.504^0.620^89^28.35^~1 oz~^^~~^0
|
||
~23503~^~USDA COMMODITY,BF,PATTIES (100%),FRZ,CKD~^58.77^249^22.98^16.37^0.97^0.91^0.0^^8^2.55^19^183^233^66^5.26^0.064^0.016^21.5^0.0^0.051^0.186^2.940^0.606^0.167^8^0^8^8^^3.50^35^11^11^^0^^^^^^^^6.252^8.081^0.589^86^64^~1 patty~^^~~^0
|
||
~23506~^~USDA COMMODITY,BF PATTIES W/VPP,FRZ,RAW~^63.35^225^15.21^16.48^1.12^3.84^1.3^^29^2.66^36^190^294^55^5.44^0.163^0.252^11.7^0.0^0.316^0.220^4.281^1.456^0.440^^^^^^3.59^96^17^15^^28^^^^^^^^5.872^7.648^0.573^33^85^~1 serving~^^~~^0
|
||
~23507~^~USDA COMMODITY,BF,PATTIES (100%),FRZ,RAW~^64.72^204^14.63^15.69^0.68^0.00^0.0^^7^1.93^18^145^269^74^4.12^0.073^0.017^14.8^0.0^0.043^0.160^3.846^0.309^0.214^6^0^6^6^^2.05^0^0^0^^^^^^^^^^6.333^6.861^0.643^53^85^~3 oz~^^~~^0
|
||
~23508~^~USDA COMMODITY,BF,GROUND,BULK/COARSE GROUND,FRZ,RAW~^65.81^228^17.37^17.07^0.86^0.00^0.0^^7^1.69^17^122^246^57^3.59^0.062^0.015^12.1^0.0^0.056^0.232^4.207^0.362^0.241^7^0^7^7^^1.91^0^0^0^^^^^^^^^^6.813^7.413^0.710^69^85^~1 serving~^^~~^0
|
||
~23509~^~BEEF,CHUCK,MOCK TENDER STK,LN,0" FAT,ALL GRDS,CKD,BRLD~^66.27^159^25.90^5.42^1.36^0.00^0.0^0.00^8^2.93^23^227^293^71^7.83^0.118^^25.3^0.0^0.111^0.230^3.635^^0.322^8^0^8^8^98.6^3.39^0^0^0^0^0^0^0^0^0.16^^^^1.828^2.608^0.384^63^85^~3 oz~^453.6^~1 lb~^4
|
||
~23511~^~BEEF,CHUCK,TOP BLADE,LN ONLY,TO 0" FAT,ALL GRDS,CKD,BRLD~^62.72^203^26.13^10.16^1.10^0.00^0.0^0.00^7^2.81^24^217^304^68^8.92^0.112^^20.0^0.0^0.124^0.230^3.821^^0.387^8^0^8^8^99.5^3.57^0^0^0^0^0^0^0^0^0.17^^^^3.250^4.753^0.369^60^85^~3 oz~^453.6^~1 lb~^17
|
||
~23513~^~BEEF,CHUCK,CLOD RST,LN,1/4" FAT,ALL GRDS,RAW~^73.41^129^19.63^5.02^1.17^0.00^0.0^0.00^6^2.35^22^192^354^64^4.83^0.090^^30.0^0.0^0.120^0.194^3.444^^0.406^7^0^7^7^^3.21^0^0^0^0^0^0^0^0^0.13^^^^1.414^1.965^0.286^59^28.35^~1 oz~^453.6^~1 lb~^9
|
||
~23514~^~BEEF,CHUCK,CLOD RST,LN,0" FAT,ALL GRDS,CKD,RSTD~^64.32^172^26.82^6.34^1.20^0.00^0.0^0.00^7^3.20^22^222^385^74^6.39^0.100^^30.0^0.0^0.090^0.252^3.529^^0.278^10^0^10^10^102.2^3.07^0^0^0^0^0^0^0^0^0.17^^^^2.037^3.270^0.287^67^85^~3 oz, ( 1 serving )~^453.6^~1 lb~^10
|
||
~23515~^~BEEF,CHUCK,CLOD RST,LN ONLY,TO 1/4" FAT,ALL GRDS,CKD,RSTD~^64.92^173^26.36^6.75^1.17^0.00^0.0^0.00^7^3.09^22^215^372^71^6.39^0.100^^30.0^0.0^0.089^0.247^3.469^^0.273^9^0^9^9^^3.02^0^0^0^0^0^0^0^0^0.17^^^^2.144^3.294^0.290^71^85^~3 oz~^453.6^~1 lb~^19
|
||
~23516~^~BEEF,SHLDR STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED~^64.62^175^28.60^5.82^1.23^0.00^0.0^0.00^12^2.94^26^249^372^68^8.19^0.105^0.013^32.0^0.0^0.090^0.225^5.542^0.790^0.678^7^0^7^7^88.7^3.43^5^2^2^0^0^0^0^0^0.10^0.1^5^1.6^2.430^2.980^0.360^82^85^~3 oz~^^~~^8
|
||
~21335~^~MCDONALD'S,HOT CARAMEL SUNDAE~^57.27^188^3.58^4.89^0.90^33.36^0.0^23.54^127^0.08^12^112^186^80^0.45^0.015^0.009^^^0.037^0.223^0.114^0.681^0.049^2^^2^^^0.51^307^92^92^^^^^^0.01^^^^2.468^1.210^0.232^16^182^~1 item, (6.4 oz)~^^~~^0
|
||
~21336~^~MCDONALD'S,HOT FUDGE SUNDAE~^58.81^186^4.14^5.91^1.09^30.05^0.4^26.89^139^0.83^19^128^246^94^0.56^0.051^0.066^^^0.042^0.226^0.151^0.749^0.052^0^^0^^^0.55^270^81^81^^^^^^0.19^^^^3.592^1.045^0.220^13^179^~1 item, (6.3 oz)~^^~~^0
|
||
~21337~^~MCDONALD'S,PNUTS (FOR SUNDAES)~^0.56^640^28.04^52.91^2.26^16.23^^4.15^46^1.45^193^364^634^0^2.78^0.408^2.000^^^0.075^0.111^16.500^1.020^0.728^159^^159^^^^^^^^^^^^8.24^^^^8.305^25.749^13.979^^7.0^~.3 oz~^^~~^0
|
||
~21338~^~MCDONALD'S,MCFLURRY W/ M&M'S CANDIES~^61.74^177^4.02^6.46^0.96^26.82^0.2^24.37^135^0.27^17^116^208^54^0.54^0.044^0.046^^^0.051^0.243^0.139^0.730^0.053^3^^3^^^0.60^312^^^^^^^^0.08^^^^3.402^1.670^0.282^16^348^~1 regular, (12 fl oz)~^504^~1 large, (16 fl oz)~^0
|
||
~21339~^~MCDONALD'S,MCFLURRY W/ OREO COOKIES~^63.90^165^3.97^5.66^0.92^25.55^0.1^21.19^129^0.61^14^111^198^75^0.50^0.030^0.042^^^0.048^0.229^0.264^0.722^0.058^5^^5^^^0.58^323^^^^^^^^0.09^^^^2.577^1.716^0.364^15^337^~1 regular, (12 fl oz)~^487^~1 large, (16 fl oz)~^0
|
||
~21340~^~MCDONALD'S,SAUSAGE BURRITO~^47.55^277^11.10^15.63^2.75^22.97^1.2^2.57^132^2.28^18^168^150^744^1.09^0.075^0.218^26.4^^0.210^0.417^2.133^0.665^0.102^63^^^^^0.74^^^^^^^^^^^^^6.404^5.073^3.366^137^109^~1 burrito~^^~~^0
|
||
~21341~^~MCDONALD'S,BIG BRKFST~^50.68^285^10.16^19.37^2.30^17.50^1.1^0.93^51^1.74^15^256^207^549^0.97^0.082^0.119^^0.4^0.229^0.352^2.273^0.745^0.174^^^^^^0.57^234^70^^^^^^^^^^^6.405^7.372^3.195^173^269^~1 item, 9.5 oz~^^~~^0
|
||
~21343~^~MCDONALD'S,LOFAT CARAMEL SAU~^22.50^313^1.89^3.25^0.82^71.53^^43.21^71^0.16^8^89^119^170^0.28^0.018^0.011^^^0.075^0.134^0.006^0.398^0.026^0^^0^^^0.00^147^45^45^^^^^^0.00^^^^1.772^0.771^0.139^12^21^~.8 oz~^^~~^0
|
||
~21344~^~MCDONALD'S,DOUBLE CHEESEBURGER~^47.00^282^15.50^16.09^2.63^18.79^0.8^4.23^178^2.24^21^166^216^668^2.58^0.077^0.202^^0.4^0.162^0.247^3.860^^^^^^^^^^^^^^^^^^^^^6.998^5.655^1.351^48^155^~1 sandwich~^^~~^0
|
||
~21345~^~MCDONALD'S,DOUBLE QUARTER POUNDER W/ CHS~^50.34^262^16.96^16.22^2.05^14.43^1.0^3.49^106^2.18^21^165^242^476^3.33^0.091^0.133^^0.6^0.127^0.303^4.213^^^45^^^^^1.68^200^^^^^^^^^^^^6.473^5.855^0.480^57^280^~1 item~^^~~^0
|
||
~21346~^~MCDONALD'S,NEWMAN'S OWN COBB DRSNG~^66.41^196^1.69^14.45^1.96^15.49^0.3^7.79^50^0.20^3^31^20^709^0.30^0.000^0.000^0.3^0.5^0.010^0.020^0.010^0.020^0.000^0^^0^^^0.05^93^^^^^^^^0.00^0.0^0^^2.770^3.670^7.910^13^62^~2 fl oz~^^~~^0
|
||
~21347~^~MCDONALD'S,NEWMAN'S OWN CREAMY CAESAR DRSNG~^54.90^319^3.56^31.50^3.19^6.85^0.1^3.00^104^0.28^5^65^27^851^0.34^0.120^^0.2^0.0^0.010^0.040^0.020^0.110^1.090^4^^4^^^0.09^143^^^^^^^^^^^^5.860^7.750^16.300^35^59^~2 fl oz~^^~~^0
|
||
~21348~^~MCDONALD'S,NEWMAN'S OWN LOFAT BALSAMIC VINAIGRETTE~^66.05^86^0.19^5.94^3.17^24.65^0.4^6.74^8^0.28^3^1^20^1562^0.03^0.010^0.040^0.1^4.0^0.000^0.000^0.010^0.000^0.000^0^^0^^^0.00^110^^^^^^^^0.01^0.0^0^^0.870^2.190^2.800^0^47^~2 fl oz~^^~~^0
|
||
~21349~^~MCDONALD'S,NEWMAN'S OWN RANCH DRSNG~^51.35^313^2.62^26.57^2.71^16.75^0.3^6.57^77^0.25^3^76^120^954^0.06^0.010^0.020^0.4^0.8^0.010^0.140^0.010^0.110^0.040^1^^1^^^0.00^68^^^^^^^^^^^^4.360^15.350^6.350^32^56^~2 fl oz~^^~~^0
|
||
~21350~^~MCDONALD'S,BIG MAC (WITHOUT BIG MAC SAUCE)~^52.76^234^12.79^11.57^1.91^21.01^1.7^3.70^124^2.14^21^130^192^454^2.07^0.105^0.218^^0.4^0.190^0.223^3.693^^^50^^^^^0.94^186^^^^^^^^^^^^4.162^3.802^0.334^35^200^~1 item~^^~~^0
|
||
~21355~^~MCDONALD'S,MCCHICKEN SNDWCH~^46.11^273^10.43^13.21^2.28^27.97^1.3^3.57^88^1.74^20^139^173^624^0.63^0.082^0.358^^^0.212^0.200^3.942^^^^^^^^0.19^^^^^^^^^^^^^2.346^4.401^4.964^27^131^~1 sandwich~^^~~^0
|
||
~22980~^~KASHI,CHICK & CHIPOTLE BBQ SAU W/ MANGO,FRZ ENTREE~^72.62^108^5.30^2.10^^17.60^2.2^4.70^23^0.80^13^38^186^219^0.20^^^^^0.060^0.020^0.400^^0.090^3^^^^^0.00^^^^^^^^^0.00^0.0^0^^0.300^0.600^0.500^11^269^~1 package~^^~~^0
|
||
~22981~^~KASHI,CHICK ENCHILADA W/ ANCHO SAU,FRZ ENTREE~^73.90^111^4.90^3.70^^14.90^2.3^2.00^49^0.80^10^31^114^243^0.20^^^^^0.040^0.020^0.300^^0.070^4^^^^^0.00^^^^^^^^^0.00^0.0^0^^1.000^1.000^0.900^9^255^~1 package~^^~~^0
|
||
~22982~^~KASHI,STEAM MEAL,CHICK FETTUCCINE,FRZ ENTREE~^75.20^99^6.20^2.70^^14.00^2.0^1.30^28^0.60^6^25^168^166^0.10^^^^^0.090^0.070^1.800^^0.050^6^^^^^0.00^^^^^^^^^0.45^0.0^0^^0.900^0.900^0.400^14^269^~1 package~^^~~^0
|
||
~22983~^~KASHI,CHICK FLORENTINE,FRZ ENTREE~^76.40^106^7.90^3.40^^11.00^1.8^0.50^52^0.70^^^^194^^^^^4.4^^^^^^^^^^^^1020^306^^^^^^^^^^^1.500^1.100^0.700^16^283^~1 package~^^~~^0
|
||
~22984~^~KASHI,CHICK PASTA POMODORO,FRZ ENTREE~^76.00^100^7.00^2.30^^13.00^2.6^1.00^61^1.00^35^116^191^166^0.81^^^^6.0^^^^^^^^^^^^177^53^^^^^^^^^^^0.660^0.740^0.760^^283^~1 package~^^~~^0
|
||
~22985~^~KASHI,LEMONGRASS COCNT CHICK,FRZ ENTREE~^76.40^104^6.30^2.80^^13.40^3.0^2.20^205^0.80^^^^241^^^^^14.0^^^^^^^^^^^^670^201^^^^^^^^^^^1.400^0.700^0.700^2^283^~1 package~^^~~^0
|
||
~22986~^~KASHI MAYAN HARVEST BAKE,FRZ,UNPREP~^72.10^121^3.00^3.20^0.70^21.00^3.0^7.00^20^1.30^^46^143^133^0.50^^^^6.0^^^^^^^^^^^^2126^638^^^^^^^^^0^^0.600^0.600^2.200^0^283^~1 entree~^^~~^0
|
||
~22987~^~KASHI PESTO PASTA PRIMAVERA,FRZ,UNPREP~^77.90^101^3.80^3.80^1.50^13.00^2.4^1.40^65^0.90^^^143^265^^^^^7.0^^^^^^^^^^^^352^106^^^^^^^^^0^^0.700^1.900^1.200^2^283^~1 entree~^^~~^0
|
||
~22988~^~KASHI,PILAF,7 WHL GRAIN,UNPREP~^7.70^375^13.81^5.40^^71.00^12.3^0.80^^3.63^^^348^5^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.930^1.690^2.780^0^140^~.5 cup~^^~~^0
|
||
~22989~^~KASHI,RED CURRY CHICK,FRZ ENTREE~^74.06^110^5.90^3.00^^15.60^2.3^3.30^23^0.80^10^44^179^154^0.20^^^^5.0^0.100^0.030^1.000^^0.050^3^^^^^0.00^^^^^^^^^0.00^0.0^0^^1.200^0.900^0.600^8^269^~1 package~^^~~^0
|
||
~22990~^~KASHI,STEAM MEAL,RSTD GARLIC CHICK FARFALLE,FRZ ENTREE~^74.77^103^5.50^3.20^^14.60^1.6^1.40^29^0.90^6^8^182^213^0.10^^^^^0.010^0.020^0.100^^0.030^9^^^^^0.00^^^^^^^^^0.00^0.0^0^^0.600^1.600^0.700^11^269^~1 package~^^~~^0
|
||
~22991~^~KASHI,STEAM MEAL,SESAME CHICK,FRZ ENTREE~^73.20^110^6.10^3.50^^15.70^2.9^3.00^26^1.00^20^56^204^233^0.40^^^^^0.090^0.040^0.600^^0.100^30^^^^^0.00^^^^^^^^^0.00^0.0^0^^0.800^0.900^0.900^11^269^~1 package~^^~~^0
|
||
~22992~^~KASHI,SOUTHWEST STYLE CHICK,FRZ ENTREE~^74.00^109^5.70^1.80^^17.40^2.1^1.00^14^0.80^33^113^^240^0.70^^^^8.0^^^^^^^^^^^^106^32^^^^^^^^^^^0.300^0.800^0.600^^283^~1 package~^^~~^0
|
||
~22993~^~KASHI SPICY BLACK BEAN ENCHILADA,FRZ,UNPREP~^75.50^103^3.00^2.80^1.00^17.70^3.1^1.00^51^0.90^^77^175^237^0.60^^^^8.0^^^^^^^^^^^^0^^^^^^^^^^0^^0.400^1.400^0.800^1^255^~1 entree~^^~~^0
|
||
~22994~^~KASHI SPINACH ARTICHOKE PASTA,FRZ,UNPREP~^75.40^103^5.00^3.40^1.10^15.10^3.0^0.10^66^1.00^^28^130^229^0.20^^^^0.0^0.100^0.100^1.900^^0.060^14^^^^^0.00^0^^^^^^^^^^0^^1.600^1.100^0.500^7^269^~1 entree~^^~~^0
|
||
~22995~^~KASHI,SWT & SOUR CHICK,FRZ ENTREE~^68.00^113^6.00^1.13^^19.00^2.5^8.00^22^0.80^32^104^^134^0.70^^^^17.0^^^^^^^^^^^^106^32^^^^^^^^^^^0.240^0.410^0.440^11^283^~1 package~^^~~^0
|
||
~22996~^~KASHI THREE CHS PENNE,FRZ,UNPREP~^72.40^126^5.70^4.00^1.10^16.80^2.7^1.90^89^0.80^30^118^122^248^1.10^^^^0.0^^^^^^^^^^^^0^^^^^^^^^0.0^0^^2.300^1.000^0.400^12^269^~1 Entr<74>e~^^~~^0
|
||
~22997~^~KASHI,TUSCAN VEGGIE BAKE,FRZ ENTREE~^74.00^90^2.00^3.20^^15.00^2.9^3.00^28^1.00^^35^233^245^^^^^4.0^^^^^^^^^^^^689^207^^^^^^^^^^^0.500^1.900^0.800^0^283^~1 package~^^~~^0
|
||
~22998~^~RICE & VERMICELLI MIX,CHICK FLAVOR,UNPREP~^8.19^358^10.64^1.32^4.05^75.80^1.2^2.40^18^2.77^31^126^153^1238^1.36^0.176^1.007^32.9^0.0^0.593^0.097^5.123^0.565^0.183^26^4^22^28^9.4^0.00^51^3^0^0^29^1^2^105^0.15^0.0^0^0.6^0.389^0.328^0.463^0^56^~.333 cup~^10.2^~1 tbsp~^0
|
||
~22999~^~RICE & VERMICELLI MIX,CHICK FLAVOR,PREP W/ 80% MARGARINE~^69.33^136^2.65^3.45^1.03^23.54^0.7^0.64^7^0.95^10^36^58^377^0.46^0.058^0.315^9.5^^0.150^0.027^1.423^0.160^0.050^^^^^3.8^^139^42^42^^^^^^0.27^^^^0.746^1.421^1.161^^233^~1 cup~^^~~^0
|
||
~23000~^~BEEF,SHLDR POT RST OR STK,BNLS,LN & FAT,0" FAT,ALL GRDS,R~^72.58^130^21.39^4.97^1.13^0.00^0.0^0.00^12^2.62^25^234^395^72^6.78^0.073^0.013^23.8^0.0^0.090^0.209^4.577^0.786^0.577^3^0^3^3^72.5^2.73^11^3^3^0^0^0^0^0^0.18^0.0^1^1.5^2.033^2.497^0.326^66^85^~3 oz~^369^~1 steak~^6
|
||
~23001~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,ALL GRDS,RAW~^64.67^214^20.49^14.06^0.94^0.00^0.0^0.00^19^1.98^10^185^243^48^3.15^0.057^0.003^19.7^0.0^0.050^0.226^4.923^^0.622^3^0^3^3^53.0^1.81^14^4^4^0^0^0^0^0^0.24^0.1^4^1.5^5.981^6.549^0.659^61^85^~3 oz~^534^~1 steak~^23
|
||
~22979~^~KASHI BLACK BEAN MANGO,FRZ,UNPREP~^75.00^115^3.00^3.00^1.00^18.00^6.0^3.00^29^0.60^^67^127^134^6.00^^^^21.0^^^^^^^^^^^^2650^795^^^^^^^^^0^^0.000^2.000^1.000^1^283^~1 entree~^^~~^0
|
||
~23002~^~BEEF,SHRT LN,PRTRHS STK,LN & FAT,1/8" FAT,ALL GRDS,CKD,GRLLD~^55.60^276^25.40^18.57^0.98^0.00^0.0^0.00^19^3.00^20^208^257^64^4.13^0.065^0.003^25.1^0.0^0.057^0.232^5.523^^0.623^4^0^4^4^89.5^2.03^25^7^7^0^0^0^0^0^0.24^0.1^5^1.6^7.481^8.287^0.822^83^85^~3 oz~^421^~1 steak~^26
|
||
~23003~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,SEL,RAW~^65.49^208^20.69^13.27^0.95^0.00^0.0^0.00^19^2.13^10^179^235^42^3.09^0.065^0.002^19.2^0.0^0.053^0.202^4.865^0.355^0.672^3^0^3^3^55.4^1.83^15^4^4^0^0^0^0^0^0.20^0.1^4^1.5^5.696^6.119^0.613^60^85^~3 oz~^526^~1 steak~^24
|
||
~23004~^~BEEF,SHRT LOIN,PRTRHS STK,L & F,1/8" F,SEL,CKD,GRILLED~^56.87^263^26.21^16.75^1.03^0.00^0.0^0.00^20^3.20^20^212^259^63^4.26^0.068^0.003^24.9^0.0^0.060^0.229^5.304^^0.572^6^0^6^6^59.5^2.07^26^8^8^0^0^0^0^0^0.21^0.1^5^1.6^6.843^7.469^0.737^79^85^~3 oz~^426^~1 steak~^30
|
||
~23005~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,ALL GRDS,RAW~^64.06^223^20.11^15.18^0.92^0.00^0.0^0.00^21^1.64^10^177^232^40^3.32^0.051^0.002^20.0^0.0^0.049^0.187^5.153^^0.572^3^0^3^3^52.0^1.68^15^4^4^0^0^0^0^0^0.22^0.1^5^1.6^6.495^7.070^0.698^62^85^~3 oz~^460^~1 steak~^25
|
||
~23006~^~BEEF,SHRT LN,T-BNE STEK,LN & FAT,1/8" FAT,ALL GRDS,CKD,GRLLD~^54.50^289^24.60^20.36^0.96^0.00^0.0^0.00^19^3.24^18^201^248^62^3.96^0.064^0.003^25.4^0.0^0.055^0.222^5.480^^0.662^6^0^6^6^58.0^1.85^25^8^8^0^0^0^0^0^0.23^0.1^6^^8.356^9.174^0.910^83^85^~3 oz~^363^~1 steak~^30
|
||
~23273~^~BEEF,RIBEYE FILET,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLED~^59.75^208^28.35^10.26^1.12^0.51^0.0^0.00^6^2.76^28^261^409^56^7.19^0.099^^33.3^0.0^0.057^0.225^5.732^^0.543^7^0^7^7^^3.15^5^1^1^0^0^0^0^0^^0.1^5^1.6^3.616^4.463^0.407^82^138^~1 fillet~^^~~^6
|
||
~23274~^~BEEF,RIBEYE FILET,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^62.22^186^29.39^7.61^1.12^0.00^0.0^0.00^6^3.56^27^242^383^87^11.04^0.140^^36.2^0.0^0.092^0.444^4.718^^0.476^7^0^7^7^^3.41^7^2^2^0^0^0^0^0^^0.1^3^1.6^2.588^3.209^0.255^82^129^~1 fillet~^^~~^6
|
||
~23275~^~BEEF,RIBEYE PETITE RST,BNLESS,LN,0" FAT,ALL GRDS,CKD,RSTD~^63.52^178^28.15^7.31^1.09^0.00^0.0^0.00^6^2.68^28^254^398^55^7.00^0.096^^35.6^0.0^0.057^0.224^5.691^^0.539^7^0^7^7^^4.01^5^2^2^0^0^0^0^0^^0.1^4^1.6^2.587^3.133^0.255^85^85^~3 oz~^699^~1 roast~^6
|
||
~23276~^~BEEF,RIBEYE PETITE RST,BNLESS,LN,0" FAT,CHOIC,CKD,RSTD~^62.52^188^28.00^8.42^1.07^0.00^0.0^0.00^5^2.65^26^234^363^54^6.81^0.097^^33.6^0.0^0.065^0.187^5.655^^0.561^7^0^7^7^^3.72^5^1^1^0^0^0^0^0^^0.1^4^1.6^3.053^3.581^0.297^83^85^~3 oz~^714^~1 roast~^6
|
||
~23277~^~BEEF,RIBEYE PETITE RST,BNLESS,LN,0" FAT,SEL,CKD,RSTD~^65.02^164^28.37^5.65^1.12^0.00^0.0^0.00^6^3.46^26^236^372^84^10.73^0.136^^38.5^0.0^0.089^0.428^4.554^^0.460^7^0^7^7^^4.43^7^2^2^0^0^0^0^0^^0.1^3^1.6^1.887^2.461^0.192^89^85^~3 oz~^675^~1 roast~^6
|
||
~23278~^~BEEF,LOIN,TOP SRL CP STK,BNLS,LN & FT,1/8" FT,ALGDS,CKD,GRLD~^57.10^242^26.00^15.00^1.10^0.80^0.0^0.00^7^3.16^26^226^361^89^9.99^0.159^^35.6^0.0^0.074^0.260^3.916^^0.396^6^0^6^6^^2.77^24^7^7^0^0^0^0^0^^0.2^6^1.6^5.350^7.497^0.553^84^85^~3 oz~^161^~1 steak~^8
|
||
~23279~^~BEEF,LOIN,TOP SRLN CAP STK,BLS,LN & FAT,1/8" FAT,CHC,CKD,GLD~^57.20^238^26.30^14.30^1.10^1.10^0.0^0.00^7^3.23^26^231^368^91^10.21^0.162^^35.0^0.0^0.074^0.263^3.961^^0.400^6^0^6^6^^2.81^23^7^7^0^0^0^0^0^^0.2^7^1.6^5.092^7.085^0.523^83^85^~3 oz~^165^~1 steak~^8
|
||
~23280~^~BEEF,LOIN,TOP SRLN CAP STK,BLS,LN & FAT,1/8" FAT,SEL,CKD,GLD~^56.90^249^25.50^16.10^1.10^0.40^0.0^0.00^6^3.19^24^217^342^78^9.88^0.125^^36.5^0.0^0.080^0.385^4.093^^0.413^6^0^6^6^^2.71^26^8^8^0^0^0^0^0^^0.1^6^1.6^5.737^8.115^0.598^85^85^~3 oz~^156^~1 steak~^8
|
||
~23281~^~BEEF,LOIN,TOP SIRLN CAP STK,BNLS,LN & FAT,1/8" FAT,AL GDS,RW~^67.40^191^19.90^12.40^0.90^0.00^0.0^0.00^6^2.41^22^192^326^80^7.12^0.131^^28.1^0.0^0.084^0.224^3.588^^0.399^3^0^3^3^^2.64^13^4^4^0^0^0^0^0^^0.1^5^1.5^4.619^6.500^0.406^68^85^~3 oz~^223^~1 steak~^7
|
||
~23282~^~BEEF,LOIN,TOP SIRLOIN CAP STK,BNLS,LN & FAT,1/8" FAT,CHC,RAW~^66.50^199^19.70^13.40^0.90^0.00^0.0^0.00^6^2.40^22^191^325^80^7.09^0.130^^27.7^0.0^0.083^0.222^3.552^^0.395^3^0^3^3^^2.67^13^4^4^0^0^0^0^0^^0.1^5^1.5^5.079^7.083^0.433^68^85^~3 oz~^238^~1 steak~^8
|
||
~23283~^~BEEF,LOIN,TOP SIRLOIN CAP STK,BNLS,LN & FAT,1/8" FAT,SEL,RAW~^68.60^179^20.10^10.90^0.90^0.00^0.0^0.00^7^2.74^24^207^339^78^7.82^0.121^^28.7^0.0^0.145^0.267^3.630^^0.371^3^0^3^3^^2.60^13^4^4^0^0^0^0^0^^0.1^5^1.5^3.930^5.626^0.366^68^85^~3 oz~^199^~1 steak~^7
|
||
~23284~^~BEEF,TOP LOIN FILET,BNLS,LN & FAT,1/8" FAT,ALL GRDS,CKD,GRLD~^56.80^239^27.40^14.10^1.10^0.60^0.0^0.00^7^3.30^27^236^376^93^10.42^0.166^^33.9^0.0^0.078^0.273^4.127^^0.417^7^0^7^7^^3.96^24^7^7^0^0^0^0^0^^0.2^6^1.6^4.817^6.354^0.476^86^135^~1 fillet~^^~~^10
|
||
~23517~^~BEEF,CHUCK,CLOD STEAK,LN ONLY,TO 1/4" FAT,ALL GRDS,CKD,BRSD~^60.02^189^29.34^7.04^1.17^0.00^0.0^0.00^8^3.79^22^233^287^60^7.87^0.148^^30.0^0.0^0.075^0.254^3.121^^0.261^9^0^9^9^^2.97^0^0^0^0^0^0^0^0^0.13^^^^2.271^3.450^0.308^94^85^~3 oz~^453.6^~1 lb~^21
|
||
~23519~^~BEEF,CHCK,MCK TENDER STK,LN & FAT,0" FAT,USDA CHOIC,CKD,BRLD~^65.57^161^25.73^5.72^1.50^0.00^0.0^0.00^8^3.02^23^234^293^73^7.83^0.121^0.000^25.2^0.0^0.110^0.229^3.612^0.000^0.320^8^0^8^8^^3.37^0^0^0^0^0^0^0^0^0.16^^^^1.721^2.721^0.401^65^85^~3 oz~^453.6^~1 lb~^5
|
||
~23521~^~BEEF,CHUCK,MOCK TENDER STK,LN & FAT,0" FAT,USDA SEL,CKD,BRLD~^67.09^159^26.08^5.24^1.15^0.00^0.0^0.00^7^2.80^23^217^293^68^7.81^0.112^0.000^25.3^0.0^0.112^0.232^3.660^0.742^0.324^8^0^8^8^99.3^3.42^0^0^0^0^0^0^0^0^0.15^^^^2.090^2.555^0.368^60^85^~3 oz~^453.6^~1 lb~^3
|
||
~23523~^~BEEF,CHUCK,TOP BLADE,LN & FAT,0" FAT,CHOIC,CKD,BRLD~^60.69^227^25.77^12.93^1.02^0.00^0.0^0.00^7^2.77^24^215^300^68^8.76^0.111^0.000^19.9^0.0^0.110^0.229^3.619^0.892^0.320^8^0^8^8^98.2^3.38^0^0^0^0^0^0^0^0^0.18^^^^4.162^6.269^0.459^58^85^~3 oz~^453.6^~1 lb~^13
|
||
~23525~^~BEEF,CHUCK,TOP BLADE,LN & FAT,0" FAT,SEL,CKD,BRLD~^62.86^200^25.67^9.99^1.19^0.00^0.0^0.00^7^2.74^24^212^298^67^8.68^0.110^0.000^19.9^0.0^0.138^0.224^3.970^0.980^0.467^9^0^9^9^97.8^3.71^0^0^0^0^0^0^0^0^0.16^^^^3.533^4.195^0.385^67^85^~3 oz~^453.6^~1 lb~^16
|
||
~23528~^~BEEF,CHUCK,CLOD RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD~^60.38^216^24.61^12.26^1.07^0.00^0.0^0.00^8^3.02^20^210^363^71^5.95^0.095^0.001^28.9^0.0^0.082^0.230^3.251^0.653^0.257^9^0^9^9^93.7^2.85^0^0^0^0^0^0^0^0^0.15^0.2^7^^4.285^5.870^0.461^67^85^~3 oz~^453.6^~1 lb~^4
|
||
~23531~^~BEEF,CHUCK,CLOD RST,LN & FAT,0" FAT,SEL,CKD,RSTD~^62.13^196^27.30^8.76^1.26^0.00^0.0^0.00^7^3.09^21^215^372^72^6.16^0.097^0.000^29.4^0.0^0.092^0.256^3.599^0.699^0.284^10^0^10^10^104.0^3.15^0^0^0^0^0^0^0^0^0.16^0.1^6^^3.349^4.173^0.446^73^85^~3 oz~^453.6^~1 lb~^5
|
||
~23533~^~BEEF,SHLDR STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,CKD,GRILLED~^63.61^186^28.22^7.25^1.21^0.00^0.0^0.00^12^2.90^26^245^367^67^7.89^0.106^0.013^32.2^0.0^0.079^0.216^5.553^0.732^0.673^7^0^7^7^84.8^3.27^19^6^6^0^0^0^0^0^0.11^0.1^5^1.6^3.090^3.785^0.453^81^^~~^^~~^6
|
||
~23536~^~BEEF,SHLDR STEAK,BNLESS,LN & FAT,0" FAT,SEL,CKD,GRILLED~^64.65^177^28.41^6.14^1.24^0.00^0.0^0.00^12^2.89^24^245^366^67^8.27^0.101^0.013^30.9^0.0^0.099^0.232^5.375^0.831^0.664^7^0^7^7^90.2^3.57^21^6^6^0^0^0^0^0^0.07^0.1^4^1.6^2.642^3.081^0.343^83^85^~3 oz~^297^~1 steak~^6
|
||
~23540~^~BEEF,PLATE,SKIRT STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^60.34^220^26.13^12.05^1.07^0.00^0.0^0.00^11^2.77^24^230^289^75^7.23^0.093^0.000^19.8^0.0^0.090^0.191^3.745^0.608^0.321^7^0^7^7^99.5^3.72^0^0^0^0^0^0^0^0^0.10^^^^4.666^6.055^0.436^60^85^~3 oz~^453.6^~1 lb~^0
|
||
~23541~^~BEEF,PLATE,OUTSIDE SKIRT,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^57.16^255^23.51^17.13^0.93^0.00^0.0^0.00^11^2.58^24^214^379^92^5.51^0.087^0.000^18.6^0.0^0.115^0.190^4.193^1.155^0.477^7^0^7^7^89.5^4.17^0^0^0^0^0^0^0^0^0.11^^^^7.083^8.520^0.702^59^85^~3 oz~^453.6^~1 lb~^0
|
||
~23545~^~BEEF,SIRLOIN,TRI-TIP STK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^50.50^265^29.97^15.18^1.45^0.00^0.0^0.00^12^3.64^26^265^437^72^7.05^0.158^0.000^10.3^0.0^0.128^0.286^4.225^0.590^0.443^10^0^10^10^114.2^2.83^0^0^0^0^0^0^0^0^0.17^^^^5.707^7.763^0.538^68^85^~3 oz~^453.6^~1 lb~^0
|
||
~23547~^~BEEF,CHUCK,MOCK TENDER STK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^66.19^160^25.87^5.52^1.36^0.00^0.0^0.00^8^2.93^23^227^293^71^7.82^0.117^0.000^25.2^0.0^0.111^0.230^3.632^0.730^0.321^8^0^8^8^98.5^3.39^0^0^0^0^0^0^0^0^0.16^^^^1.871^2.654^0.387^63^85^~3 oz~^453.6^~1 lb~^4
|
||
~21356~^~MCDONALD'S,MCCHICKEN SNDWCH (WITHOUT MAYONNAISE)~^47.43^240^11.08^8.46^2.08^30.95^1.4^4.16^96^1.78^20^150^184^555^0.75^0.073^0.294^^0.9^0.234^0.216^4.371^^^72^^^^^0.17^55^^^^^^^^^^^^1.636^3.405^2.881^22^138^~1 item~^^~~^0
|
||
~21357~^~MCDONALD'S,EGG MCMUFFIN~^52.58^228^13.64^9.66^2.45^21.67^1.1^2.13^192^2.30^20^200^173^617^1.29^0.084^0.235^^1.2^0.262^0.368^3.102^0.836^0.145^79^^^^^^^^^^^^^^0.59^^^^3.592^2.721^1.735^165^126^~1 sandwich~^^~~^0
|
||
~21358~^~MCDONALD'S,SAUSAGE MCMUFFIN~^38.94^333^12.66^21.06^2.81^24.52^1.4^1.93^224^2.04^21^163^188^693^1.28^0.091^0.254^^0.0^0.347^0.288^4.184^0.554^0.153^69^^^^^0.45^260^^^^^^^^0.28^^^^7.253^7.749^3.234^39^115^~1 item, 4 oz~^^~~^0
|
||
~21359~^~MCDONALD'S,SAUSAGE MCMUFFIN W/ EGG~^49.96^274^12.59^17.83^2.34^17.28^0.9^1.57^172^1.97^18^171^171^572^1.22^0.094^0.189^^0.0^0.262^0.344^2.930^0.818^0.149^^^^^^0.70^335^^^^^^^^0.50^^^^6.008^6.581^2.768^154^165^~1 item, 5.8 oz~^^~~^0
|
||
~21360~^~MCDONALD'S,BACON EGG & CHS BISCUIT~^42.29^304^13.45^18.77^3.23^22.26^0.9^2.18^109^2.13^12^335^121^863^0.90^0.073^0.137^^2.1^0.262^0.416^1.959^0.642^0.093^^^^^^^399^^^^^^^^^^^^8.262^5.546^2.625^167^142^~1 item, 4.9 oz~^^~~^0
|
||
~21361~^~MCDONALD'S,SAUSAGE BISCUIT~^34.71^376^9.62^25.40^3.07^27.20^1.2^1.97^55^2.01^13^323^177^875^0.86^0.074^0.174^^0.0^0.403^0.281^4.284^0.521^0.128^91^^^^^0.39^26^8^8^^^^^^0.75^^^^10.659^8.832^3.420^29^117^~1 item, 4.1 oz~^^~~^0
|
||
~21362~^~MCDONALD'S,SAUSAGE BISCUIT W/ EGG~^44.62^311^11.27^22.26^2.57^19.28^0.8^1.43^58^2.03^13^303^165^664^1.04^0.078^0.130^^0.0^0.308^0.381^2.968^0.716^0.144^85^^^^^0.60^214^64^64^^^^^^0.98^^^^8.628^7.748^3.169^152^163^~1 item, 5.7 oz~^^~~^0
|
||
~21363~^~MCDONALD'S,DELUXE BRKFST,W/ SYRUP & MARGARINE~^45.91^285^7.56^15.23^1.82^29.48^1.0^9.88^50^1.50^13^216^170^437^0.69^0.073^0.130^^0.2^0.207^0.275^1.879^0.616^0.124^^^^^^0.35^258^^^^^^^^^^^^4.642^5.217^2.811^109^420^~1 item, 14.8 oz~^^~~^0
|
||
~21364~^~MCDONALD'S,HOTCAKES & SAUSAGE~^40.70^294^7.81^12.50^1.44^37.55^1.6^7.29^78^1.41^14^171^148^484^0.50^0.066^0.148^^0.0^0.216^0.178^1.979^0.514^0.087^54^^^^^0.14^202^^^^^^^^^^^^3.646^^^19^192^~1 item~^^~~^0
|
||
~21365~^~MCDONALD'S,HOTCAKES (WITH 2 PATS MARGARINE & SYRUP)~^40.60^272^4.05^8.06^1.21^46.08^0.9^20.58^57^1.28^13^177^125^283^0.29^0.066^0.171^^0.0^0.202^0.180^1.464^0.480^0.052^65^^^^^0.01^241^^^^^^^^^^^^0.818^0.863^2.087^9^221^~1 item~^^~~^0
|
||
~21376~^~MCDONALD'S,BACON RANCH SALAD W/ GRILLED CHICK~^81.42^81^10.28^3.14^1.52^3.64^1.0^1.73^48^0.65^^^^230^^^^^10.2^0.056^0.083^3.703^0.487^^^^^^^^2012^^^^^^^^^^^^1.235^1.014^0.431^28^305^~1 item, 10.8 oz~^^~~^0
|
||
~23007~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,SEL,RAW~^65.00^215^20.28^14.19^0.92^0.00^0.0^0.00^23^1.73^10^188^246^52^3.43^0.047^0.002^19.2^0.0^0.052^0.175^5.136^^0.576^3^0^3^3^83.1^1.70^15^4^4^0^0^0^0^0^0.20^0.1^4^1.3^6.211^6.707^0.663^62^85^~3 oz~^458^~1 steak~^26
|
||
~23008~^~BEEF,SHRT LOIN,T-BONE STEAK,LN & FAT,1/8" FAT,SEL,CKD,GRLLD~^55.38^281^25.18^19.22^0.99^0.00^0.0^0.00^18^3.32^21^215^261^62^3.86^0.056^0.003^24.9^0.0^0.058^0.203^5.274^^0.663^6^0^6^6^57.1^1.94^26^8^8^0^0^0^0^0^0.21^0.1^5^1.6^7.806^8.425^0.853^84^85^~3 oz~^368^~1 steak~^32
|
||
~23030~^~BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,CHOIC,RAW~^73.00^133^21.41^4.66^1.05^0.00^0.0^0.00^5^2.14^24^213^378^62^4.97^0.093^0.011^31.4^0.0^0.059^0.170^5.455^0.727^0.612^7^0^7^7^86.5^3.17^0^0^0^0^0^0^0^0^0.17^^^0.2^1.755^2.152^0.277^61^85^~3 oz~^191^~1 steak~^0
|
||
~23031~^~BF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,CH,CKD,GRILLED~^65.10^174^28.79^5.71^1.15^0.00^0.0^0.00^5^2.67^26^236^365^55^6.84^0.097^0.011^42.8^0.0^0.067^0.192^5.815^0.766^0.577^8^0^8^8^103.4^4.25^0^0^0^0^0^0^0^0^0.20^^^0.0^2.218^2.666^0.325^82^141^~1 steak~^85^~1 serving, (3 oz)~^0
|
||
~23032~^~BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT 0" FAT,SEL,RAW~^73.52^124^21.96^3.24^1.12^0.00^0.0^0.00^5^2.38^25^219^386^57^5.74^0.098^0.011^31.3^0.0^0.080^0.204^5.760^0.820^0.622^7^0^7^7^91.1^2.87^0^0^0^0^0^0^0^0^0.17^^^0.2^1.225^1.338^0.269^61^85^~3 oz~^200^~1 steak~^0
|
||
~23033~^~BF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,SE,CKD,GRILLED~^66.28^160^29.24^3.91^1.17^0.00^0.0^0.00^5^2.98^27^245^365^52^8.06^0.142^0.019^40.8^0.0^0.065^0.210^5.990^0.859^0.524^8^0^8^8^101.9^4.04^0^0^0^0^0^0^0^0^0.19^^^0.0^1.267^1.385^0.255^78^85^~1 serving, (3 oz)~^174^~1 steak~^0
|
||
~23034~^~BF,CHK,CLOD,SHLDR TENDER,MEDALLION,LN & FAT,0" FAT,CHOIC,RAW~^72.87^145^20.51^6.36^0.91^0.00^0.0^0.00^5^2.01^23^200^339^59^3.98^0.131^0.014^30.8^0.0^0.085^0.235^4.580^0.779^0.516^7^0^7^7^75.1^3.98^0^0^0^0^0^0^0^0^0.09^^^0.2^2.328^2.430^0.326^56^40^~1 medallion~^^~~^0
|
||
~23035~^~BF,CHK,CLOD,SHDR TNDR,MED,LN & FAT,0" FAT,CH,CKD,GRILLED~^65.57^181^26.07^7.68^1.03^0.00^0.0^0.00^5^2.58^25^227^361^60^5.26^0.090^0.011^38.9^0.0^0.081^0.223^5.035^0.858^0.586^8^0^8^8^102.8^4.73^0^0^0^0^0^0^0^0^0.17^^^0.2^2.737^2.872^0.381^76^30^~1 medallion~^85^~1 serving, (3 oz)~^0
|
||
~23036~^~BF,CHK,CLOD,SHLDR TENDER,MEDALLION,LN & FAT,0" FAT,SEL,RAW~^72.79^142^20.93^5.79^0.90^0.00^0.0^0.00^5^2.39^25^219^366^60^4.38^0.130^0.018^31.8^0.0^0.089^0.269^5.570^0.921^0.519^7^0^7^7^85.2^5.09^0^0^0^0^0^0^0^0^0.09^^^0.2^1.988^1.979^0.337^58^44^~1 medallion~^^~~^0
|
||
~23037~^~BEEF,CHUCK,SHLDR CLOD,TOP & CNTR ,STK,LN & FAT,0" FAT,CH,RAW~^72.49^143^20.39^6.12^0.91^0.00^0.0^0.00^4^2.14^24^212^347^61^5.24^0.088^0.011^29.7^0.0^0.072^0.230^5.130^0.731^0.673^7^0^7^7^85.1^3.56^0^0^0^0^0^0^0^0^0.18^^^0.2^2.083^3.439^0.554^57^85^~3 oz~^246^~1 steak~^0
|
||
~23038~^~BF,CHK,SHLDR CLOD,TOP & CNTR,STK,LN & FAT,0" FAT,CH,CKD,GRLD~^65.02^184^26.07^8.11^1.03^0.00^0.0^0.00^5^2.57^24^223^342^59^6.85^0.097^0.013^40.1^0.0^0.068^0.268^5.165^0.784^0.567^11^0^11^11^94.0^4.56^0^0^0^0^0^0^0^0^0.18^^^0.4^3.031^3.380^0.405^74^85^~1 serving, (3 oz)~^188^~1 steak~^0
|
||
~23039~^~BF,CHUCK,SHLDR CLOD, TOP & CNTR,STK,LN & FAT,0" FAT,SEL,RAW~^72.54^140^21.13^5.51^0.88^0.00^0.0^0.00^4^2.64^25^221^370^58^5.99^0.107^0.020^32.0^0.0^0.093^0.253^5.320^0.861^0.622^7^0^7^7^86.9^4.68^0^0^0^0^0^0^0^0^0.18^^^0.2^1.791^1.933^0.341^58^85^~3 oz~^233^~1 steak~^0
|
||
~23040~^~BF,CHK, CLOD,TOP & CNTR,STK,LN & FAT,0" FAT,SEL,CKD,GRLD~^64.65^176^26.66^6.94^1.07^0.00^0.0^0.00^5^3.23^28^249^401^62^7.58^0.073^0.019^44.3^0.0^0.087^0.344^5.490^0.949^0.593^11^0^11^11^104.0^5.71^0^0^0^0^0^0^0^0^0.18^^^0.4^2.235^2.373^0.376^77^179^~1 steak~^85^~1 serving, (3 oz)~^0
|
||
~23041~^~BF,CHK,SHLDR CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,CHOIC,RAW~^70.00^182^18.75^11.33^0.88^0.00^0.0^0.00^5^2.23^20^178^302^74^6.58^0.121^0.015^28.9^0.0^0.079^0.211^3.380^0.933^0.375^3^0^3^3^83.2^4.96^0^0^0^0^0^0^0^0^0.17^^^0.6^4.186^4.408^0.463^65^85^~3 oz~^254^~1 steak~^0
|
||
~23042~^~BF,CHK,CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,CH,CKD,GRILLED~^61.93^228^24.70^13.59^0.94^0.00^0.0^0.00^6^2.78^23^199^317^78^8.77^0.139^0.018^37.0^0.0^0.070^0.247^3.720^0.881^0.376^6^0^6^6^101.7^5.75^0^0^0^0^0^0^0^0^0.14^^^0.9^5.432^5.711^0.558^83^85^~1 serving, (3 oz)~^193^~1 steak~^0
|
||
~23043~^~BF,CHUCK,SHLDR CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,SEL,RAW~^71.19^166^19.38^9.22^0.94^0.00^0.0^0.00^6^2.62^23^198^324^75^7.47^0.116^0.017^31.5^0.0^0.140^0.258^3.500^0.990^0.358^3^0^3^3^102.7^5.23^0^0^0^0^0^0^0^0^0.16^^^0.6^3.464^3.616^0.498^66^85^~3 oz~^243^~1 steak~^0
|
||
~23044~^~BF,CHK,CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,SEL,CKD,GRILLED~^62.22^212^25.29^11.52^0.93^0.00^0.0^0.00^6^3.10^24^211^333^76^9.61^0.122^0.017^39.3^0.0^0.079^0.382^4.060^1.070^0.410^6^0^6^6^112.0^6.18^0^0^0^0^0^0^0^0^0.14^^^0.9^4.423^4.568^0.572^83^85^~1 serving, (3 oz)~^186^~1 steak~^0
|
||
~23045~^~BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,CHOIC,RAW~^72.05^150^20.74^6.85^0.96^0.00^0.0^0.00^5^1.94^24^214^365^54^5.15^0.077^0.011^30.6^0.0^0.073^0.176^4.895^0.711^0.526^11^0^11^11^81.3^4.04^0^0^0^0^0^0^0^0^0.21^^^0.0^2.300^2.497^0.321^58^85^~3 oz~^209^~1 steak~^0
|
||
~23046~^~BF,RND,KNUCKLE,TIP CNTR,STK,LN & FAT,0" FAT,CHOIC,CKD,GRLD~^64.53^188^26.88^8.13^0.97^0.00^0.0^0.00^5^2.51^26^238^373^51^6.56^0.090^0.011^39.8^0.0^0.054^0.213^5.435^0.702^0.515^10^0^10^10^103.8^2.92^0^0^0^0^0^0^0^0^0.20^^^0.2^2.759^2.983^0.367^75^85^~3 oz~^156^~1 steak~^0
|
||
~23047~^~BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,SEL,RAW~^72.72^137^20.98^5.21^0.92^0.00^0.0^0.00^5^2.01^24^216^360^53^5.65^0.068^0.011^28.8^0.0^0.067^0.201^5.240^0.776^0.527^11^0^11^11^85.8^5.39^0^0^0^0^0^0^0^0^0.20^^^0.0^1.890^2.014^0.295^59^85^~3 oz~^203^~1 steak~^0
|
||
~23048~^~BF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,SE,CKD,GRILLED~^67.13^162^26.61^5.32^0.97^0.00^0.0^0.00^5^2.49^26^243^386^53^7.41^0.088^0.011^37.5^0.0^0.067^0.225^4.660^0.848^0.457^10^0^10^10^104.7^3.83^0^0^0^0^0^0^0^0^0.19^^^0.2^2.063^2.172^0.341^74^85^~3 oz~^160^~1 steak~^0
|
||
~28143~^~KEEBLER,TOWN HOUSE,RED FAT CRACKERS~^2.65^431^6.60^11.30^^77.10^2.2^8.40^^^0^220^133^868^0.00^^^^^0.690^0.360^4.200^^0.000^144^^^^^0.00^^^^^^^^^0.00^0.0^0^^2.000^2.600^6.500^1^15.0^~6 crackers~^^~~^0
|
||
~28144~^~KEEBLER,TOWN HOUSE,FLIPSIDES,PRETZEL CRACKERS,RED FAT~^2.30^450^7.20^16.00^^70.40^2.3^7.50^^4.30^16^293^108^1288^0.80^^^^^0.600^0.360^4.800^^0.030^138^^^^^^^^^^^^^^^^^^2.600^3.800^9.100^0^14.0^~5 crackers~^^~~^0
|
||
~28145~^~KEEBLER,TOWN HOUSE,TOPPERS,GARLIC HERB CRACKERS~^1.90^483^6.40^19.00^^71.60^2.8^8.00^^3.00^^^110^958^^^^^^0.570^0.300^3.500^^^119^^^^^^^^^^^^^^^^^^3.000^5.400^10.500^0^14.0^~3 crackers~^^~~^0
|
||
~28146~^~KEEBLER,TOWN HOUSE,TOPPERS,MULTIGRAIN CRACKERS~^2.50^462^7.60^18.50^^68.40^3.4^13.70^^3.60^34^287^168^871^^^^^^0.460^0.300^3.900^^^104^^^^^^^^^^^^^^^^^^3.000^4.500^10.600^0^14.0^~3 crackers~^^~~^0
|
||
~28147~^~KEEBLER,TOWN HOUSE,TOPPERS,ORIGINAL CRACKERS~^2.20^483^7.60^20.50^^66.80^2.6^8.00^^3.80^^227^112^967^^^^^^0.580^0.300^3.500^^^120^^^^^^^^^^^^^^^^^^2.900^5.700^11.800^0^14.0^~3 crackers~^^~~^0
|
||
~28148~^~KEEBLER,TOWN HOUSE,WHEAT CRACKERS~^3.00^489^6.30^24.40^^63.20^2.8^3.10^^^5^333^134^876^0.10^^^^^0.560^0.310^3.800^^0.010^113^^^^^0.00^^^^^^^^^0.00^0.0^0^^4.000^6.000^14.100^1^16^~5 crackers~^^~~^0
|
||
~28149~^~KEEBLER,TOWN HOUSE,FLATBREAD CRISPS,SEA SALT & OLIVE OIL CRA~^2.30^443^8.00^14.00^^72.80^3.6^5.20^^^16^53^73^942^0.30^^^^^0.440^0.250^3.300^^0.050^5^^^^^0.00^^^^^^^^^0.00^0.0^0^^2.100^3.100^7.200^0^15.0^~8 crackers~^^~~^0
|
||
~28150~^~KEEBLER,TRADITIONS,ICED LEMONADE COOKIES~^3.40^502^4.50^24.40^^66.30^1.0^29.90^^2.40^9^60^60^262^0.30^^^^^0.320^0.220^2.800^^0.010^85^^^^^^^^^^^^^^^^^^8.000^5.500^9.000^7^29^~4 cookies~^^~~^0
|
||
~28151~^~KEEBLER,TRADITIONS,ICED OATMEAL COOKIES~^3.50^463^5.40^18.00^^71.00^2.7^36.30^^2.30^6^33^110^493^0.20^^^^^0.270^0.170^2.100^^0.010^60^^^^^^^^^^^^^^^^^^5.800^4.200^6.700^1^32^~4 cookies~^^~~^0
|
||
~28140~^~KEEBLER,TOWN HOUSE,FLIPSIDES,PRETZEL CRACKERS,GARLIC HERB~^2.30^486^6.50^23.60^^63.00^2.2^6.60^^4.00^15^260^108^1517^^^^^^0.530^0.320^4.300^^^122^^^^^0.00^^^^^^^^^^0.0^0^^4.100^5.600^13.300^0^15.0^~5 crackers~^^~~^0
|
||
~28141~^~KEEBLER,TOWN HOUSE,FLIPSIDES,PRETZEL CRACKERS,ORIGINAL~^2.50^487^6.60^23.10^^64.30^2.1^6.80^^3.90^15^268^99^1240^0.70^^^^^0.550^0.330^4.400^^0.030^127^^^^^^^^^^^^^^^^^^3.800^5.600^13.200^0^15.0^~5 crackers~^^~~^0
|
||
~28142~^~KEEBLER,TOWN HOUSE,ORIGINAL CRACKERS~^3.00^526^5.10^29.60^^59.80^1.7^6.50^^^^202^103^826^^^^^^0.540^0.280^3.250^^^111^^^^^^^^^^^^^^^^^^4.800^7.900^16.600^0^16^~5 crackers~^^~~^0
|
||
~28152~^~KEEBLER,VANILLA WAFERS MINIS,RAINBOW~^4.10^466^4.00^18.30^^72.30^1.3^31.10^^^^41^83^400^^^^^^0.420^0.230^2.500^^^87^^^^^^^^^^^^^^^^^^6.000^4.100^6.800^1^30^~18 cookies~^^~~^0
|
||
~28153~^~KEEBLER,VIENNA FINGERS W/ CREME FILLING~^2.50^492^4.50^20.10^^73.20^1.5^33.60^^3.35^^54^7^301^^^^^^0.300^0.200^2.200^^^71^^^^^^^^^^^^^^^^^^6.700^3.700^9.300^0^31^~2 cookies~^^~~^0
|
||
~28154~^~KEEBLER,VIENNA FINGERS W/ CREME FILLING,RED FAT~^2.80^465^4.50^15.00^^78.10^1.5^37.20^^3.40^^91^9^366^^^^^^0.300^0.200^2.280^^^72^^^^^^^^^^^^^^^^^^4.900^2.700^7.100^0^31^~2 cookies~^^~~^0
|
||
~28155~^~KEEBLER,WAFFLE BOWLS~^2.00^424^6.50^5.30^^87.70^1.8^31.60^^3.00^15^80^100^149^0.70^^^^^0.540^0.330^4.340^^0.030^124^^^^^0.00^^^^^^^^^0.05^^^^0.860^1.860^1.350^^12.0^~1 waffle~^^~~^0
|
||
~28156~^~KEEBLER,WAFFLE CONES~^2.00^424^6.50^5.30^^87.70^1.8^31.60^^3.00^15^80^100^149^0.70^^^^^0.540^0.330^4.340^^0.030^124^^^^^0.00^^^^^^^^^0.05^^^^0.860^1.860^1.350^^12.0^~1 cone~^^~~^0
|
||
~28157~^~KEEBLER,WHEATABLES,HONEY WHEAT CRACKERS~^1.70^482^7.60^20.40^^67.00^3.3^15.00^^2.90^^^^679^^^^^^0.420^0.240^3.710^^^87^^^^^^^^^^^^^^^^^^4.700^6.500^7.900^0^30^~17 crackers~^^~~^0
|
||
~28158~^~KEEBLER,WHEATABLES,NUT CRISP CRACKERS,RSTD ALMOND~^1.70^472^8.40^20.40^^66.50^3.9^11.70^^2.90^43^185^165^743^1.10^^^^^0.510^0.330^4.500^^0.070^107^^^^^^^^^^^^^^0.45^^^^3.100^6.100^10.600^0^30^~16 crackers~^^~~^0
|
||
~28159~^~KEEBLER,WHEATABLES,NUT CRISP CRACKERS,TSTD PECAN~^1.70^483^7.60^22.00^^65.70^3.8^11.60^^4.60^34^172^145^654^1.20^^^^^0.450^0.260^3.600^^0.070^106^^^^^^^^^^^^^^^^^^3.600^6.600^11.200^0^30^~16 crackers~^^~~^0
|
||
~28160~^~KELLOGG'S,ALL-BRAN,GARLIC & HERB CRACKERS~^2.50^467^8.60^19.90^^63.50^16.3^10.00^67^3.50^21^364^224^850^0.87^^^^^0.300^0.220^4.300^^^49^^^^^^^^^^^^^^^^^^3.200^5.200^11.500^0^30^~18 crackers~^^~~^0
|
||
~28161~^~KELLOGG'S,ALL-BRAN,MULTIGRAIN CRACKERS~^2.50^415^8.60^20.00^^65.70^16.4^12.90^^2.50^71^363^219^690^2.00^^^^^0.240^0.200^3.700^^0.230^26^^^^^0.10^^^^^^^^^0.45^^^^3.200^4.800^11.300^0^30^~18 crackers~^^~~^0
|
||
~28162~^~KELLOGG'S,CORN FLAKES CRUMBS~^3.00^367^7.50^0.40^^84.40^1.2^9.30^^13.30^40^87^169^638^1.00^^^^^2.020^2.600^4.800^^0.600^60^^^^^0.00^212^64^^^^^^^0.00^0.0^0^^0.100^0.100^0.200^0^33^~6 tbsp~^^~~^0
|
||
~28163~^~KELLOGG'S,POP-TARTS,FRSTD APPL STRUDEL TOASTER PASTRIES~^12.80^395^4.40^10.80^^70.50^1.5^28.00^^4.90^6^45^60^329^0.30^^^^^0.400^0.480^4.900^^0.710^94^^^^^0.00^1209^363^^^^^^^0.00^0.0^0^^3.500^2.400^4.000^0^50^~1 pastry~^^~~^0
|
||
~28164~^~KELLOGG'S,POP-TARTS,FRSTD BLUEBERRY MUFFIN TOASTER PASTRIES~^12.80^397^4.00^10.90^^70.90^1.1^27.60^^3.60^6^45^65^398^0.30^^^^^0.300^0.340^4.000^^0.400^80^^^^^0.00^1000^300^^^^^^^0.00^0.0^0^^3.500^2.400^4.000^0^50^~1 pastry~^^~~^0
|
||
~28165~^~KELLOGG'S,POP-TARTS,CHOC CHIP COOKIE DOUGH TOASTER PASTRIES~^12.80^387^4.50^10.50^^69.40^1.5^35.50^200^3.60^12^83^71^382^0.30^^^^^0.300^0.340^4.000^^0.400^80^^^^^0.00^1000^300^^^^^^^0.00^0.0^0^^3.800^2.400^3.400^0^50^~1 pastry~^^~~^0
|
||
~28167~^~KELLOGG'S,POP-TARTS,FRSTD CINN ROLL TOASTER PASTRIES~^12.00^416^4.70^14.10^^67.80^1.4^26.20^^3.60^7^43^74^329^0.30^^^^^0.300^0.340^4.000^^0.400^80^^^^^0.00^1000^300^^^^^^^0.00^0.0^0^^4.600^3.100^5.300^0^50^~1 pastry~^^~~^0
|
||
~28168~^~KELLOGG'S,POP-TARTS,FRSTD CONFETTI CAKE TOASTER PASTRIES~^12.75^375^4.40^7.40^^73.00^1.3^29.30^209^5.10^8^120^55^460^0.30^^^^^0.440^0.490^5.000^^0.580^80^^^^^0.00^1182^355^^^^^^^0.00^0.0^0^^2.500^1.500^2.600^0^50^~1 pastry~^^~~^0
|
||
~28169~^~KELLOGG'S,POP-TARTS,FRSTD COOKIES & CREME TOASTER PASTRIES~^12.80^379^4.90^9.80^^69.30^2.6^38.30^241^8.40^32^141^178^597^0.50^^^^^0.700^0.490^4.800^^0.780^82^^^^^0.00^1321^397^^^^^^^0.00^0.0^0^^3.400^2.200^3.400^0^50^~1 pastry~^^~~^0
|
||
~28170~^~KELLOGG'S,POP-TARTS,FRSTD ORANGE CRM TOASTER PASTRIES~^12.75^401^3.90^11.50^^70.60^1.1^31.80^^4.60^^44^47^387^^^^^^0.300^0.340^4.000^^0.400^92^^^^^^1000^300^^^^^^^0.00^0.0^0^^3.900^2.400^4.000^2^50^~1 pastry~^^~~^0
|
||
~28171~^~KELLOGG'S,POP-TARTS,FRSTD PUMPKIN PIE TOASTER PASTRIES~^12.75^394^4.70^10.50^^70.60^1.5^28.60^^3.60^30^58^97^345^0.30^^^^^0.300^0.340^4.000^^0.400^80^^^^^0.00^1000^300^^^^^^^0.00^0.0^0^^3.400^2.300^3.900^2^50^~1 pastry~^^~~^0
|
||
~28172~^~KELLOGG'S,POP-TARTS,FRSTD SPRING BERRY TOASTER PASTRIES~^12.75^390^4.00^9.60^^72.30^1.3^31.30^^3.50^6^43^52^321^0.30^^^^^0.290^0.330^3.800^^0.380^77^^^^^0.00^962^289^^^^^^^0.00^0.0^0^^3.100^2.100^3.600^0^52^~1 pastry~^^~~^0
|
||
~28173~^~KELLOGG'S,POP-TARTS,FRSTD SUGAR COOKIE TOASTER PASTRIES~^12.80^393^4.50^10.60^^70.20^1.3^27.50^200^3.60^8^66^56^393^0.30^^^^^0.300^0.340^4.000^^0.400^80^^^^^0.00^1000^300^^^^^^^0.00^0.0^0^^3.500^2.300^3.800^0^50^~1 pastry~^100^~1 package, (2-count)~^0
|
||
~28174~^~KELLOGG'S,POP-TARTS,FRSTD WAFFLE CONE TOASTER PASTRIES~^12.75^373^3.90^6.80^^74.30^1.2^32.40^200^3.60^10^45^84^432^0.30^^^^^0.300^0.340^4.000^^0.400^80^^^^^0.00^1000^300^^^^^^^0.00^0.0^0^^2.300^1.400^2.400^0^50^~1 pastry~^^~~^0
|
||
~28175~^~KELLOGG'S,POP-TARTS,FRSTD WILD FRUIT FUSION TOASTER PASTRIES~^12.75^391^3.90^9.70^^72.30^1.3^30.80^^3.60^6^47^53^334^0.30^^^^^0.300^0.340^4.000^^0.400^80^^^^^0.00^1000^300^^^^^^^0.00^0.0^0^^3.100^2.100^3.600^0^50^~1 pastry~^^~~^0
|
||
~28176~^~KELLOGG'S,POP-TARTS,FRSTD WILD GRAPE TOASTER PASTRIES~^12.80^390^4.10^9.80^^71.80^1.3^30.50^^4.80^6^45^53^334^0.30^^^^^0.390^0.480^4.900^^0.730^93^^^^^0.00^1232^370^^^^^^^0.00^0.0^0^^3.100^2.100^3.600^0^50^~1 pastry~^^~~^0
|
||
~28177~^~KELLOGG'S,POP-TARTS,FRSTD WILD STRAWBERRY TOASTER PASTRIES~^12.75^391^3.90^9.70^^72.10^1.3^30.60^^3.60^6^47^53^333^0.30^^^^^0.300^0.340^4.000^^0.400^80^^^^^0.00^1000^300^^^^^^^0.00^0.0^0^^3.100^2.100^3.600^0^50^~1 pastry~^^~~^0
|
||
~28178~^~KELLOGG'S,POP-TARTS,ICE CRM SHOPPE FRSTD HOT FUDGE SUNDAE TO~^13.60^391^4.40^10.80^^69.80^3.3^24.70^200^3.60^^45^125^399^^^^^^0.300^0.340^4.200^^0.400^80^^^^^^1000^300^^^^^^^0.00^0.0^0^^3.900^2.200^3.600^2^48^~1 pastry~^^~~^0
|
||
~28179~^~KELLOGG'S,POP-TARTS,ICE CRM SHOPPE FRSTD ICE CREME SNDWCH TO~^13.00^390^4.60^10.90^^69.40^3.5^23.50^208^3.80^18^101^104^374^0.50^^^^^0.310^0.350^4.200^^0.400^83^^^^^^1042^313^^^^^^^0.00^0.0^0^^3.800^2.200^3.700^2^48^~1 pastry~^^~~^0
|
||
~33878~^~BABYFOOD,GERBER,BANANA W/ ORANGE MEDLEY~^77.91^86^1.06^0.00^0.62^20.41^2.1^14.27^0^0.23^18^19^265^10^0.12^0.099^0.156^0.7^24.5^0.033^0.057^0.654^0.265^0.232^31^0^31^31^8.8^0.00^557^28^0^15^322^8^1^28^0.49^0.0^0^2.3^0.000^0.000^0.000^0^^~~^^~~^0
|
||
~35001~^~AGUTUK,FISH/BERRY W/ SEAL OIL (ICE CREAM) (ALASKA NATIVE)~^47.30^353^3.40^31.80^4.10^13.40^0.5^^8^0.30^7^46^70^21^0.18^0.030^0.130^^2.9^0.040^0.050^0.550^0.020^0.010^3^^3^^^^696^^^^^^^^2.36^^^^7.700^14.400^8.400^10^^~~^^~~^0
|
||
~35003~^~AGUTUK,MEAT-CARIBOU (ALASKAN ICE CREAM) (ALASKA NATIVE)~^55.20^258^21.70^18.60^3.60^0.90^^^16^4.55^20^170^228^95^3.83^0.190^0.060^^2.2^0.180^0.660^4.260^1.950^0.230^4^^4^^^4.83^559^^^^^^^^^^^^5.100^8.700^3.600^89^^~~^^~~^0
|
||
~35004~^~ASCIDIANS (TUNUGHNAK) (ALASKA NATIVE)~^90.40^20^3.80^0.50^3.10^0.00^^^47^3.30^^^102^656^^^^^0.0^0.000^0.200^0.000^^^^^^^^^0^^^^^^^^^^^^0.100^0.120^0.200^7^^~~^^~~^0
|
||
~35007~^~BEAR,BLACK,MEAT (ALASKA NATIVE)~^71.20^155^20.10^8.30^0.40^0.00^^^^7.20^^162^^^^^^^^0.160^0.680^3.200^^^^^^^^^260^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35008~^~BEAR,POLAR,MEAT,RAW (ALASKA NATIVE)~^70.30^130^25.60^3.10^1.00^0.00^^^17^6.10^^^40^^^^^^2.0^0.023^0.573^4.000^^^^^^^^^1400^^^^^^^^^^^^0.630^2.000^0.460^^^~~^^~~^0
|
||
~35009~^~WHALE,BELUGA,MEAT,DRIED (ALASKA NATIVE)~^22.39^327^69.86^5.34^2.69^0.00^0.0^0.00^22^72.35^63^549^800^220^7.80^0.320^0.130^103.0^0.0^0.039^0.519^15.200^1.680^0.131^10^0^10^10^131.7^7.31^0^0^^0^0^0^0^0^0.27^^^0.0^1.204^3.345^0.319^122^45^~1 strip~^^~~^0
|
||
~35010~^~WHALE,BELUGA,EYES (ALASKA NATIVE)~^55.10^291^19.60^23.30^1.30^0.00^0.0^0.00^^^^187^^^^^^^0.0^^^^^^^^^^^^1870^561^561^0^0^0^0^0^^^^^^^^^^~~^^~~^0
|
||
~35011~^~Whale, beluga, meat, raw (Alaska Native)~^72.50^111^26.50^0.50^0.60^0.00^0.0^0.00^7^25.90^22^239^283^78^2.76^0.113^0.046^36.5^0.0^0.014^0.184^5.386^0.595^0.046^4^0^4^4^35.1^2.59^340^102^102^0^0^0^0^0^^^^0.0^0.092^0.337^0.025^80^^~~^^~~^0
|
||
~35012~^~WHALE,BELUGA,FLIPPER,RAW (ALASKA NATIVE)~^57.50^271^19.00^21.70^1.80^0.00^0.0^0.00^11^2.80^^153^^^^^^^0.0^^^^^^^^^^^^930^279^279^0^0^0^0^0^^^^^^^^^^~~^^~~^0
|
||
~35013~^~WHALE,BELUGA,LIVER,RAW (ALASKA NATIVE)~^74.60^117^18.40^3.90^1.10^2.00^^^11^^^230^^^^^^^^^^^^^^^^^^^22100^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35014~^~OIL,BELUGA,WHALE (ALASKA NATIVE)~^0.00^900^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^3.0^^0.000^0.000^0.000^^^^0^^^^0.00^2310^694^^0^0^0^0^0^8.27^5.7^228^0.0^14.490^54.190^10.800^^^~~^^~~^0
|
||
~35015~^~BLACKBERRIES,WILD,RAW (ALASKA NATIVE)~^88.05^52^0.84^1.07^0.21^9.84^3.2^3.65^5^0.21^4^11^75^6^0.15^0.222^0.287^^4.7^0.060^0.144^0.314^1.258^0.039^11^0^11^11^^0.00^46^5^0^0^27^0^0^^0.91^^^5.9^^^^^157^~1 cup~^^~~^0
|
||
~35016~^~FISH,BLACKFISH,WHL (ALASKA NATIVE)~^80.10^82^15.50^1.75^1.65^0.00^^^236^4.60^^287^^^^^^^^0.010^0.370^1.900^^^^^^^^^1202^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35017~^~BLUEBERRIES,WILD,FRZ (ALASKA NATIVE)~^88.70^44^0.70^0.00^0.20^10.40^^^15^1.10^^^^^^^^^2.2^0.030^0.100^0.400^^^^^^^^^163^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35021~^~CARIBOU,BONE MARROW,RAW (ALASKA NATIVE)~^7.40^786^6.70^84.40^1.50^0.00^^^^4.50^^107^^^^^^^^0.040^^0.200^^^^^^^^^240^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35022~^~CARIBOU,EYE,RAW (ALASKA NATIVE)~^57.10^326^10.80^31.40^0.60^0.00^^^19^4.70^^58^^^^^^^^0.010^0.050^0.200^^^^^^^^^400^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35023~^~CARIBOU,LIVER,RAW (ALASKA NATIVE)~^71.40^122^15.00^3.90^2.90^6.80^^^4^15.70^^282^^^^^^^^^^^^^^^^^^^28800^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35024~^~STEW/SOUP,CARIBOU (ALASKA NATIVE)~^90.00^41^3.80^0.70^0.70^4.80^0.1^^7^0.20^5^12^84^72^0.10^0.030^0.080^^1.5^0.020^0.010^0.270^0.100^0.060^3^^3^^^^1607^^^^^^^^^^^^0.010^^0.020^^^~~^^~~^0
|
||
~35025~^~CARIBOU,TONGUE,RAW (ALASKA NATIVE)~^62.50^260^13.70^22.80^1.00^0.00^^^6^2.80^^150^^^^^^^^0.120^^^^^^^^^^^190^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35026~^~CHITON,LEATHERY,GUMBOOTS (ALASKA NATIVE)~^78.60^83^17.10^1.60^2.70^0.00^^^121^16.00^^^^^^^^^0.0^0.050^0.340^4.200^^^^^^^^^1650^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35027~^~CLOUDBERRIES,RAW (ALASKA NATIVE)~^87.00^51^2.40^0.80^1.20^8.60^^^18^0.70^^35^^^^^^^158.0^0.050^0.070^0.900^^^^^^^^^210^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35028~^~COCKLES,RAW (ALASKA NATIVE)~^78.80^79^13.50^0.70^2.30^4.70^^^30^16.20^^^^^^^^^^0.010^0.200^3.200^^^^^^^^^^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35029~^~CRANBERRIES,WILD,BUSH,RAW (ALASKA NATIVE)~^86.00^55^1.10^0.20^0.40^12.30^6.7^^20^1.00^^15^140^26^^^^^15.0^0.000^0.010^0.900^^^^^^^^^1060^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35030~^~CRANBERRY,LO BUSH OR LINGENBERRY,RAW (ALASKA NATIVE)~^86.70^55^0.40^0.50^0.20^12.20^^^26^0.40^^21^^^^^^^21.0^0.020^0.080^0.400^^^^^^^^^90^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35034~^~FISH,DEVILFISH,MEAT (ALASKA NATIVE)~^80.80^97^11.70^5.30^1.50^0.00^^^12^0.40^^3^^^^^^^3.0^0.090^0.100^1.100^^^^^^^^^1020^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35038~^~FIREWEED,YOUNG LEAVES,RAW (ALASKA NATIVE)~^87.20^44^3.00^0.80^2.70^6.30^6.0^^13^2.10^^166^251^50^^^^^99.0^0.040^0.860^1.400^^^^^^^^^5720^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35039~^~FISH,HERRING EGGS ON GIANT KELP,PACIFIC (ALASKA NATIVE)~^81.80^63^11.30^0.80^3.50^2.60^^^161^3.40^^^^61^^^^^^0.100^0.130^2.700^^^^^^^^^89^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35040~^~FISH,HERRING EGGS,PACIFIC,DRY (ALASKA NATIVE)~^27.30^312^60.40^6.60^2.90^2.80^^^29^^^808^^^^^^^^0.050^0.170^4.100^^^^^^^^^^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35041~^~FISH,HERRING EGGS,PACIFIC,PLN (ALASKA NATIVE)~^81.20^74^9.60^1.93^2.80^4.47^^^19^2.70^^^^61^^^^^0.6^0.100^0.120^1.800^^^^^^^^^57^^^^^^^^^^^^0.430^0.420^0.710^40^^~~^^~~^0
|
||
~35042~^~FISH,HERRING,PACIFIC,FLSH,AIR-DRIED,PACK OIL (ALASKA NATIVE)~^18.20^489^44.50^34.60^2.70^0.00^^^^^^684^^^^^^^^0.010^^2.200^^^^^^^^^1300^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35043~^~HUCKLEBERRIES,RAW (ALASKA NATIVE)~^90.70^37^0.40^0.10^0.10^8.70^^^15^0.30^^^^10^^^^^2.8^0.010^0.030^0.300^^^^^^^^^79^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35046~^~FISH,LINGCOD,MEAT,RAW (ALASKA NATIVE)~^80.00^79^17.90^0.80^1.30^0.00^^^^^^^433^59^^^^^^0.110^0.360^^^^^^^^^^230^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35047~^~FISH,LINGCOD,LIVER (ALASKA NATIVE)~^45.90^424^5.60^42.00^0.50^6.00^^^5^1.00^^123^^^^^^^0.0^0.220^^4.200^^^^^^^^^9100^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35048~^~STEW,MOOSE (ALASKA NATIVE)~^86.10^55^6.60^0.50^0.80^6.00^0.5^^12^1.52^6^16^100^222^0.12^0.020^0.090^^1.0^0.060^0.080^1.500^0.040^0.030^5^^5^^^^1043^^^^^^^^^^^^0.010^0.010^0.020^^^~~^^~~^0
|
||
~35049~^~MOOSE,MEAT,RAW (ALASKA NATIVE)~^74.79^103^22.30^1.50^1.41^0.00^0.0^0.00^5^3.28^23^165^317^65^2.80^0.067^0.008^^4.0^0.070^0.240^5.000^^^^^^^^^0^0^0^0^0^0^0^0^^^^^0.220^0.150^1.200^54^^~~^^~~^0
|
||
~35050~^~MASHU ROOTS,RAW (ALASKA NATIVE)~^67.80^135^5.80^2.40^1.40^22.60^^^^^^67^^^^^^^11.0^0.100^0.070^1.300^^^^^^^^^16^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35051~^~MOOSE,LIVER,BRSD (ALASKA NATIVE)~^66.00^155^24.38^4.89^1.30^3.43^^^7^6.77^20^429^235^70^6.07^2.789^0.413^^22.6^0.196^4.100^10.720^4.570^0.910^217^^217^^^71.00^96000^^^^^^^^^^^^^0.650^1.070^389^^~~^^~~^0
|
||
~35052~^~MOUSE NUTS,ROOTS (ALASKA NATIVE)~^77.20^81^3.90^0.10^2.70^16.10^^^22^^^175^^^^^^^16.0^0.010^0.040^0.100^^^^^^^^^^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35053~^~MOUSE NUTS,SEEDLINGS (ALASKA NATIVE)~^73.00^104^7.30^1.10^2.30^16.30^^^17^^^150^^^^^^^8.0^0.010^0.140^1.000^^^^^^^^^^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35054~^~OCTOPUS (ALASKA NATIVE)~^84.00^56^12.30^0.80^1.50^0.00^^^35^4.90^^158^^^1.43^0.370^0.021^^0.0^0.030^0.040^2.000^^^^^^^^^0^^^^^^^^^^^^0.200^^0.200^41^^~~^^~~^0
|
||
~35055~^~SEAL,BEARDED (OOGRUK),MEAT,DRIED (ALASKA NATIVE)~^11.60^351^82.60^2.30^3.50^0.00^0.0^0.00^^49.60^^784^^^^^^^^0.130^0.630^^^^^^^^^^1310^393^^0^0^0^0^0^^^^^0.600^1.330^0.370^^^~~^^~~^0
|
||
~35056~^~SEAL,BEARDED (OOGRUK),MEAT,RAW (ALASKA NATIVE)~^69.60^110^26.70^0.40^3.30^0.00^^^10^12.90^^198^^^^^^^^0.200^0.260^5.900^^^^^^^^^1400^^^^^^^^^^^^^^^100^^~~^^~~^0
|
||
~43285~^~EGGS,SCRMBLD,FRZ MIXTURE~^72.70^131^13.10^5.60^1.10^7.50^0.0^7.50^17^0.23^10^30^147^162^0.14^0.030^^22.9^0.0^0.010^0.300^0.090^^0.010^17^0^17^17^255.7^0.17^410^21^0^0^246^0^0^0^0.84^1.8^72^1.8^1.052^2.339^1.778^277^28.35^~1 oz~^^~~^0
|
||
~43287~^~DOVE,CKD (INCL SQUAB)~^62.00^213^23.90^13.00^1.10^0.00^0.0^0.00^17^5.91^26^332^256^57^3.83^0.763^^20.1^2.9^0.280^0.350^7.600^^0.570^6^0^6^6^63.6^0.41^95^28^28^0^0^0^0^0^0.06^0.2^7^4.0^3.739^5.462^2.733^116^140^~1 cup, chopped or diced~^^~~^0
|
||
~43297~^~PORK,ORIENTAL STYLE,DEHYD~^21.80^615^11.80^62.40^2.60^1.40^0.0^0.00^10^0.50^11^128^139^685^1.15^0.064^^36.3^0.0^0.450^0.140^2.100^^0.200^2^0^2^2^^0.30^0^0^0^0^0^0^0^0^0.36^^^0.0^23.056^28.555^7.320^67^22^~1 cup~^^~~^0
|
||
~43299~^~SOYBEAN,CURD CHEESE~^70.90^151^12.50^8.10^1.60^6.90^0.0^1.60^188^5.60^228^222^199^20^1.72^0.380^0.889^16.8^0.0^0.000^0.140^0.500^0.116^0.070^22^0^22^22^62.5^0.00^42^2^0^0^25^0^0^0^0.60^0.0^0^4.6^1.172^1.789^4.572^0^225^~1 cup~^^~~^0
|
||
~43311~^~POTATOES,CND,DRND SOL,NO SALT~^84.30^62^1.40^0.20^0.50^13.60^2.4^0.59^5^1.26^14^28^229^5^0.28^0.057^0.120^0.9^5.1^0.070^0.010^0.920^0.245^0.190^6^0^6^6^9.2^0.00^2^0^0^0^1^0^0^6^0.05^0.0^0^1.5^0.051^0.005^0.085^0^180^~1 cup~^^~~^0
|
||
~43312~^~VEGETABLES,MXD (CORN,LIMA BNS,PEAS,GRN BNS,CRRT) CND,NO SALT~^90.20^37^1.40^0.20^0.89^7.31^3.1^2.41^21^0.65^15^37^138^26^0.51^0.104^^0.3^3.8^0.030^0.040^0.480^^0.080^18^0^18^18^18.6^0.00^11651^583^0^2636^5670^5^0^493^0.29^0.0^0^18.2^0.039^0.022^0.098^0^182^~1 cup~^^~~^0
|
||
~43325~^~PORK,CURED,HAM,BNLESS,LO NA,EX LN & REG,RSTD~^65.80^165^22.00^7.70^4.00^0.50^0.0^0.00^8^1.40^19^248^362^969^2.63^0.119^^19.5^0.0^0.740^0.280^5.320^^0.350^3^0^3^3^86.0^0.68^0^0^0^0^0^0^0^0^0.28^0.8^32^0.0^2.624^3.760^1.076^57^28.35^~1 oz, boneless~^17^~1 cubic inch, boneless~^0
|
||
~43326~^~PORK,CURED,HAM,LO NA,LN & FAT,CKD~^65.10^172^22.30^8.30^4.00^0.30^0.0^0.00^8^1.37^21^265^386^969^2.55^0.132^^19.5^0.0^0.730^0.310^5.740^^0.330^3^0^3^3^87.2^0.69^0^0^0^0^0^0^0^0^0.28^0.8^33^0.0^2.781^4.002^1.013^58^28.35^~1 oz, boneless~^17^~1 cubic inch, boneless~^0
|
||
~43327~^~PORK,CURED,HAM,BNLESS,LO NA,EX LN (APPROXIMATLY 5% FAT),RSTD~^67.70^145^20.90^5.50^4.40^1.50^0.0^0.00^8^1.48^14^196^287^969^2.88^0.079^^19.5^0.0^0.750^0.200^4.020^^0.400^3^0^3^3^85.0^0.65^0^0^0^0^0^0^0^0^0.25^0.8^32^0.0^1.801^2.607^0.537^53^28.35^~1 oz~^453.0^~1 lb~^0
|
||
~43329~^~SALAD DRSNG,MAYO & MAYONNAISE-TYPE,LO CAL~^54.30^263^0.90^19.00^2.00^23.90^0.0^4.34^14^0.26^2^30^24^837^0.18^0.001^^1.6^0.0^0.010^0.020^0.000^0.066^0.020^6^0^6^6^8.5^0.21^220^21^12^1^94^27^0^87^3.07^0.0^0^24.7^2.962^4.628^10.396^26^14.5^~1 tbsp~^232^~1 cup~^0
|
||
~43331~^~SALAD DRSNG,BACON&TOMATO~^58.70^326^1.80^35.00^2.60^2.00^0.2^2.00^4^0.27^6^25^108^905^0.20^0.030^^1.6^8.8^0.040^0.020^0.700^^0.080^0^0^0^0^16.4^0.09^211^11^4^0^92^52^2597^29^4.00^0.0^0^69.1^5.435^8.415^19.584^4^15.0^~1 tbsp~^240^~1 cup~^0
|
||
~43340~^~CHEESE,PARMESAN,LO NA~^22.20^451^41.60^29.99^2.51^3.70^0.0^0.85^800^0.95^51^807^107^63^3.19^0.037^^23.9^0.0^0.040^0.390^0.320^^0.100^10^0^10^10^15.4^1.40^463^125^123^0^32^0^0^0^0.27^0.6^22^2.0^19.051^8.721^0.659^79^100^~1 cup, grated~^5.0^~1 tbsp~^0
|
||
~43344~^~JAMS,PRESERVES,MARMALADE,RED SUGAR~^62.00^151^0.00^0.10^0.30^37.60^1.5^29.41^0^0.00^4^7^59^0^0.05^0.038^0.288^0.4^15.0^0.010^0.020^0.080^0.092^0.020^18^0^18^18^4.2^0.00^9^0^0^0^5^0^0^20^0.21^0.0^0^1.6^0.005^0.014^0.050^0^^~~^^~~^0
|
||
~43345~^~BEVER,FRUIT-FLAV DRK,PDR,W/ HI VIT C W/ OTHER ADD VIT,LO CAL~^1.32^227^0.25^0.16^7.27^91.00^2.2^0.00^800^0.08^245^493^2518^14^0.01^0.011^0.008^0.0^2400.0^0.009^6.800^80.000^0.018^8.000^5^0^5^5^0.1^0.00^20000^5997^5996^0^2^10^0^13^0.02^0.0^0^0.0^0.010^0.038^0.034^0^2.0^~1 tsp~^^~~^0
|
||
~43346~^~FROZEN NOVELTIES,JUC TYPE,ORANGE~^76.10^95^0.50^0.00^0.23^23.17^0.1^19.99^9^0.47^8^13^100^8^0.02^0.022^0.008^0.1^25.7^0.010^0.030^0.160^0.065^0.018^18^0^18^18^2.9^0.00^21^1^0^0^12^0^0^39^0.04^0.0^0^0.1^0.000^0.000^0.000^0^29.8^~1 fl oz~^^~~^0
|
||
~43352~^~CHEESE,COTTAGE,LOWFAT,1% MILKFAT,NO NA~^83.50^72^12.40^1.00^0.40^2.70^0.0^2.70^61^0.14^5^134^86^13^0.38^0.028^^8.4^0.0^0.020^0.160^0.130^^0.070^12^0^12^12^17.5^0.63^40^11^11^0^3^0^0^0^0.01^0.0^0^0.1^0.632^0.284^0.031^4^113^~4 oz~^226^~1 cup~^0
|
||
~43355~^~MAYONNAISE,LO NA,LO CAL OR DIET~^62.70^231^0.30^19.20^1.80^16.00^0.0^4.20^0^0.00^0^0^10^110^0.11^0.000^0.000^1.6^0.0^0.000^0.010^0.000^^0.000^0^0^0^0^8.5^0.06^0^0^0^0^0^0^0^0^6.43^0.0^0^24.7^3.300^4.500^10.600^24^14.0^~1 tbsp~^224^~1 cup~^0
|
||
~43364~^~SNACKS,TORTILLA CHIPS,UNSALTED,WHITE CORN~^2.09^503^7.79^23.36^1.44^65.32^5.3^1.00^174^2.32^146^200^215^15^2.46^0.523^^6.7^0.0^0.015^0.100^1.262^1.185^0.213^10^0^10^10^18.1^0.36^82^4^0^24^37^0^0^507^3.53^0.0^0^0.7^2.458^9.520^9.956^0^26^~1 cup~^28^~1 bag, single serving~^0
|
||
~43365~^~TOMATO&VEG JUC,LO NA~^93.50^22^0.60^0.10^1.21^4.59^0.8^3.28^11^0.42^11^17^193^58^0.20^0.200^^0.5^27.7^0.040^0.030^0.730^^0.140^21^0^21^21^7.2^0.00^1558^78^0^210^830^0^9660^80^0.32^0.0^0^5.3^0.014^0.016^0.042^0^242^~1 cup~^30.2^~1 fl oz~^0
|
||
~43366~^~TURKEY,WING,SMOKED,CKD,W/SKN,BONE REMOVED~^59.50^221^27.40^12.41^0.70^0.00^0.0^0.00^24^1.46^25^197^266^996^2.10^0.056^^26.0^0.0^0.050^0.130^5.730^^0.420^6^0^6^6^68.7^0.34^0^0^0^0^0^0^0^0^0.17^0.1^4^0.0^3.383^4.651^2.934^81^19^~1 oz, with bone, cooked (yield after bone removed)~^17^~1 cubic inch, boneless~^0
|
||
~43367~^~TURKEY,DRUMSTK,SMOKED,CKD,W/SKN,BONE REMOVED~^61.20^208^27.90^9.80^1.10^0.00^0.0^0.00^32^2.30^23^199^280^996^4.27^0.154^^38.3^0.0^0.060^0.240^3.560^^0.330^9^0^9^9^70.9^0.36^0^0^0^0^0^0^0^0^0.62^0.1^5^0.0^3.054^2.864^2.715^85^21^~1 oz, with bone, cooked (yield after bone removed)~^17^~1 cubic inch, boneless~^0
|
||
~28180~^~KELLOGG'S,POP-TARTS,ICE CRM SHOPPE FRSTD RAINBOW CHIP TOASTE~^12.80^400^4.00^11.20^^70.80^1.1^30.30^200^3.60^8^87^65^391^0.30^^^^^0.300^0.340^4.000^^0.400^80^^^^^0.00^1000^300^^^^^^^0.00^0.0^0^^4.000^2.300^3.800^3^50^~1 pastry~^^~~^0
|
||
~28181~^~KELLOGG'S,POP-TARTS,ICE CRM SHOPPE FRSTD STRAWBERRY MILKSHAK~^12.80^397^4.00^11.30^^70.00^2.7^23.90^208^3.80^7^45^48^390^0.30^^^^^0.310^0.350^4.200^^0.400^83^^^^^0.00^1042^313^^^^^^^0.00^0.0^0^^3.900^2.400^4.000^2^48^~1 pastry~^^~~^0
|
||
~28182~^~KELLOGG'S,POP-TARTS,ICE CRM SHOPPE FRSTD VANILLA MILKSHAKE T~^12.80^398^4.00^11.30^^70.10^2.7^23.90^208^3.80^7^45^49^391^0.30^^^^^0.310^0.350^4.200^^0.400^83^^^^^0.00^1042^313^^^^^^^0.00^0.0^0^^4.000^2.400^4.000^2^48^~1 pastry~^^~~^0
|
||
~28183~^~KELLOGG'S,POP-TARTS MINI CRISPS,CINN BROWN SUGAR BKD BITES~^2.50^433^4.80^11.00^^79.00^1.7^33.40^^7.80^11^45^71^525^0.50^^^^^0.650^0.740^8.700^^0.870^174^^^^^0.00^2174^653^^^^^^^0.00^0.0^0^^3.500^2.500^4.100^0^23^~1 pouch~^^~~^0
|
||
~28184~^~KELLOGG'S,POP-TARTS MINI CRISPS,FRSTD CHOC BKD BITES~^2.50^438^5.00^11.60^^78.90^2.2^35.80^^7.80^21^58^160^487^0.60^^^^^0.650^0.740^8.700^^0.900^174^^^^^^2174^653^^^^^^^^^^^3.900^2.500^3.900^0^23^~1 pouch~^^~~^0
|
||
~28185~^~KELLOGG'S,POP-TARTS MINI CRISPS,FRSTD STRAWBERRY BKD BITES~^2.50^440^4.70^11.80^^79.10^1.5^35.30^^9.40^10^44^68^510^0.50^^^^^1.110^1.120^10.900^^0.990^251^^^^^0.00^3416^1026^^^^^^^0.00^0.0^0^^4.500^2.400^4.000^0^10.0^~1 pouch~^^~~^0
|
||
~28186~^~KELLOGG'S,SPL K,CRACKER CHIPS,CHEDDAR~^2.80^382^6.40^9.40^^73.70^9.2^4.30^81^1.80^52^120^569^750^0.40^^^^^0.570^0.080^4.100^^0.360^36^^^^^0.00^431^129^^^^^^^0.00^0.0^0^^2.400^1.800^4.100^3^30^~27 chips~^^~~^0
|
||
~28187~^~KELLOGG'S,SPL K,CRACKER CHIPS,SEA SALT~^2.80^361^6.80^7.60^^75.40^10.8^0.60^^1.80^72^190^870^760^1.00^^^^^0.610^0.080^4.400^^0.390^38^^^^^0.00^^^^^^^^^0.00^0.0^0^^1.400^2.100^4.000^0^30^~30 chips~^^~~^0
|
||
~28188~^~KELLOGG'S,SPL K,CRACKER CHIPS,SOUR CRM & ONION~^2.80^365^7.10^8.00^^74.30^9.8^3.50^69^1.70^67^202^783^764^1.00^^^^^0.580^0.180^4.100^^0.380^38^^^^^0.00^^^^^^^^^1.35^0.0^0^^2.200^2.000^3.700^2^30^~27 chips~^^~~^0
|
||
~28189~^~KELLOGG'S,SPL K,CRACKER CHIPS,SOUTHWEST RANCH~^2.80^380^6.20^8.70^^74.80^9.3^4.30^74^2.00^52^119^566^750^0.40^^^^^0.560^0.080^4.100^^0.360^36^^^^^0.00^^^^^^^^^0.00^0.0^0^^1.800^1.900^4.300^2^30^~27 chips~^^~~^0
|
||
~28190~^~KELLOGG'S,SPL K,MULTIGRAIN CRACKERS~^2.50^401^9.00^9.40^^75.40^8.6^20.80^^2.50^30^97^243^848^1.10^^^^^0.350^0.190^2.700^^0.120^13^^13^^^^^^^^^^^^^^^^1.400^2.200^4.900^0^30^~24 crackers~^^~~^0
|
||
~28191~^~KELLOGG'S,SPL K,SAVORY HERB CRACKERS~^2.50^406^10.90^10.00^^73.80^9.8^10.60^^3.90^80^264^253^809^2.30^^^^^0.370^0.250^3.800^^0.250^30^^^^^0.10^^^^^^^^^0.00^0.0^0^^1.500^2.200^5.100^0^30^~24 crackers~^^~~^0
|
||
~28192~^~KELLOGG'S,POP-TARTS,GINGERBREAD TOASTER PASTRIES~^12.75^393^4.10^10.50^^70.80^1.4^28.60^25^3.60^12^81^77^433^0.30^^^^^0.300^0.340^4.000^^0.400^80^^^^^0.00^1000^300^^^^^^^0.00^0.0^0^^3.500^2.200^3.800^0^50^~1 pastry~^100^~1 package, (2-count)~^0
|
||
~28193~^~KELLOGG'S,POP-TARTS,YUM-AZING VANILLA MILKSHAKE TOASTER PAST~^12.75^398^4.10^11.30^^70.20^2.7^23.40^200^3.60^7^45^48^389^0.30^^^^^0.300^0.340^4.000^^0.400^80^^^^^0.00^1000^300^^^^^^^0.00^0.0^0^^3.800^2.300^3.900^2^50^~1 pastry~^^~~^0
|
||
~28194~^~MOTHER'S,4TH OF JULY CIRCUS ANIMAL COOKIES~^2.20^487^3.80^25.40^^68.30^0.8^44.20^^1.50^10^63^98^192^0.40^^^^^0.230^0.200^1.800^^0.020^51^^^^^^^^^^^^^^^^^^24.700^0.200^0.300^1^29^~6 cookies~^^~~^0
|
||
~28195~^~MOTHER'S,CHOC CHIP COOKIES~^3.10^490^5.70^22.00^^67.60^1.7^32.90^^2.70^8^42^122^527^0.30^^^^^0.300^0.220^2.500^^0.010^77^^^^^^^^^^^^^^^^^^8.100^5.200^6.800^34^30^~4 cookies~^^~~^0
|
||
~28196~^~MOTHER'S,CIRCUS ANIMAL COOKIES~^2.20^515^3.80^25.30^^68.30^0.8^43.50^^1.50^10^63^98^192^0.40^^^^^0.230^0.200^1.800^^0.020^51^^^^^^^^^^^^^^^^^^24.700^0.200^0.300^1^29^~6 cookies~^^~~^0
|
||
~28197~^~MOTHER'S,COCNT COCADAS COOKIES~^2.60^500^5.70^25.10^^65.10^3.0^27.80^^2.80^21^81^138^430^0.60^^^^^0.330^0.250^2.800^^0.060^84^^^^^^^^^^^^^^0.45^^^^12.800^4.100^6.200^11^32^~5 cookies~^^~~^0
|
||
~28198~^~MOTHER'S,DOUBLE FUDGE CREME SNDWCH COOKIES~^2.00^457^5.30^20.40^^70.00^3.3^33.10^^3.80^45^84^405^245^0.40^^^^^0.310^0.190^2.500^^0.020^72^^^^^^^^^^^^^^^^^^7.700^4.900^2.770^0^38^~2 cookies~^^~~^0
|
||
~28199~^~MOTHER'S,ENG TEA SNDWCH COOKIES~^2.40^469^4.50^19.30^^71.00^1.3^32.00^^2.50^10^43^94^267^0.50^^^^^0.360^0.220^2.900^^0.020^83^^^^^^^^^^^^^^^^^^6.500^6.400^1.400^0^38^~2 cookies~^^~~^0
|
||
~28200~^~MOTHER'S,HALLOWEEN CIRCUS ANIMALS COOKIES~^2.20^514^3.80^25.30^^68.10^0.8^43.90^^1.50^10^63^98^191^0.40^^^^^0.230^0.200^1.800^^0.020^51^^^^^^^^^^^^^^^^^^24.700^0.200^0.300^1^29^~6 cookies~^^~~^0
|
||
~28201~^~MOTHER'S,HOLIDAY CIRCUS ANIMAL COOKIES~^2.20^515^3.80^25.30^^68.30^0.8^44.30^^1.50^10^63^98^192^0.40^^^^^0.230^0.200^1.800^^0.020^51^^^^^^^^^^^^^^^^^^24.700^0.200^0.300^1^29^~6 cookies~^^~~^0
|
||
~28202~^~MOTHER'S,ICED LEMONADE COOKIES~^3.40^502^4.50^24.40^^66.30^1.0^29.90^^2.40^9^60^60^262^0.30^^^^^0.320^0.220^2.800^^0.010^85^^^^^^^^^^^^^^^^^^8.000^5.500^9.000^7^29^~4 cookies~^^~~^0
|
||
~28203~^~MOTHER'S,ICED OATMEAL COOKIES~^3.50^463^5.40^18.00^^71.00^2.7^36.30^^2.30^6^33^110^493^0.20^^^^^0.270^0.170^2.100^^0.010^60^^^^^^^^^^^^^^^^^^5.800^4.200^6.700^1^32^~4 cookies~^^~~^0
|
||
~28204~^~MOTHER'S,JUNGLE ANIMAL COOKIES~^2.00^514^3.80^25.30^^68.30^0.8^44.20^^1.50^10^63^98^192^0.40^^^^^0.230^0.200^1.800^^0.020^51^^^^^^^^^^^^^^^^^^24.300^0.400^0.300^1^29^~6 cookies~^^~~^0
|
||
~28205~^~MOTHER'S,MACAROON COOKIES~^3.20^552^6.10^34.10^^55.70^4.1^25.40^^2.40^26^116^152^284^0.70^^^^^0.300^0.240^2.300^^0.210^58^^^^^0.10^^^^^^^^^^^^^18.100^5.400^8.100^3^31^~2 cookies~^^~~^0
|
||
~28206~^~MOTHER'S,OLD FASHIONED CHOC CHIP COOKIES~^3.30^500^5.40^24.10^^66.00^2.2^34.00^^2.50^9^44^125^383^0.30^^^^^0.310^0.210^2.400^^0.020^62^^^^^0.00^^^^^^^^^^0.0^0^^9.100^5.900^7.400^10^32^~2 cookies~^^~~^0
|
||
~28207~^~MOTHER'S,OLD FASHIONED ICED OATMEAL COOKIES~^2.50^461^6.00^16.90^^72.80^2.7^35.80^^2.30^9^42^92^597^0.30^^^^^0.340^0.210^2.400^^0.020^59^^^^^^^^^^^^^^^^^^5.400^4.000^6.300^0^31^~2 cookies~^^~~^0
|
||
~28208~^~MOTHER'S,PNUT BUTTER GAUCHOS COOKIES~^3.00^482^7.40^22.00^^65.70^2.7^32.30^^2.30^7^33^178^434^0.40^^^^^0.280^0.170^4.100^^0.010^82^^^^^^^^^^^^^^0.45^^^^4.200^8.500^3.400^0^38^~2 cookies~^^~~^0
|
||
~28209~^~MOTHER'S,TAFFY SNDWCH COOKIES~^2.50^475^3.80^20.20^^69.90^2.3^41.20^^2.10^15^49^121^324^0.50^^^^^0.260^0.170^2.100^^0.040^59^^^^^^^^^^^^^^^^^^10.300^5.200^1.100^0^38^~2 cookies~^^~~^0
|
||
~28210~^~MURRAY,SUGAR FREE,VANILLA SUGAR WAFER~^0.70^458^3.20^27.60^^68.50^14.3^0.80^^1.50^7^40^57^81^^^^^^0.240^0.150^1.800^^^47^^47^^^^^^^^^^^^^^^^9.300^6.900^10.900^0^28^~4 cookies~^^~~^0
|
||
~28211~^~MURRAY,CHOCOLATEY CHIP THINS COOKIES~^2.50^466^7.10^16.40^^73.60^2.0^23.20^^3.30^19^80^93^439^0.50^^^^^0.520^0.330^4.000^^0.030^103^^^^^^^^^^^^^^^0.1^2^^6.500^3.300^5.400^0^30^~8 cookies~^^~~^0
|
||
~28212~^~MURRAY,COOKIE JAR CLASSICS,COCNT BARS COOKIES~^2.50^461^7.10^15.70^^73.90^2.0^22.60^^3.30^16^79^79^488^0.50^^^^^0.530^0.340^4.000^^0.030^105^^^^^^^^^^^^^^^^^^5.300^3.400^5.700^0^32^~6 cookies~^^~~^0
|
||
~28213~^~MURRAY,DUPLEX CREME SNDWCH COOKIES~^2.50^475^4.90^18.80^^72.60^1.8^37.60^^2.70^23^83^93^412^0.30^^^^^0.340^0.230^2.800^^0.020^67^^^^^^^^^^^^^^^^^^6.200^4.300^6.900^0^29^~3 cookies~^^~~^0
|
||
~28214~^~MURRAY,LEMON CREME SNDWCH COOKIES~^2.50^479^4.70^18.80^^73.70^1.2^37.80^^2.20^10^51^50^308^0.30^^^^^0.350^0.230^2.700^^0.020^70^^^^^^^^^^^^^^^^^^6.100^4.300^7.000^0^29^~3 cookies~^^~~^0
|
||
~28215~^~MURRAY,JACKS VANILLA WAFERS~^4.50^438^4.80^11.90^^78.10^1.1^37.60^^2.60^10^50^57^331^0.40^^^^^0.350^0.230^3.000^^0.020^92^^^^^^^^^^^^^^^^^^3.800^2.600^4.400^6^32^~9 cookies~^^~~^0
|
||
~28216~^~MURRAY,OLD FASHIONED ICED OATMEAL COOKIES~^4.50^459^5.00^17.50^^71.00^1.7^32.50^^2.50^9^48^64^589^0.30^^^^^0.330^^2.700^^0.010^81^^^^^^^^^^^^^^^^^^5.600^4.000^6.600^0^33^~5 cookies~^^~~^0
|
||
~28217~^~MURRAY,SOUTHERN KITCHEN,CHOC CHIP COOKIES~^3.00^493^5.50^23.70^^66.50^2.5^30.50^^3.30^36^130^134^493^0.70^^^^^0.360^0.230^2.700^^0.020^71^^^^^^^^^^^^^^^^^^9.100^6.000^7.200^0^28^~2 cookies~^^~~^0
|
||
~28218~^~MURRAY,SOUTHERN KITCHEN,COCNT COOKIES~^3.00^511^5.70^25.50^^65.50^3.0^30.40^^2.40^17^65^104^202^0.50^^^^^0.350^0.230^2.600^^0.040^66^^^^^^^^^^^^^^^^^^11.500^4.700^7.300^7^29^~2 cookies~^^~~^0
|
||
~28219~^~MURRAY,SOUTHERN KITCHEN,ICED OATMEAL COOKIES~^4.50^467^6.50^18.30^^69.50^4.1^35.60^^1.90^5^26^112^297^0.20^^^^^0.260^0.150^1.600^^0.010^35^^^^^^^^^^^^^^^^^^5.800^4.400^6.900^0^29^~2 cookies~^^~~^0
|
||
~28221~^~MURRAY,SUGAR FREE,CHOC CHIP & PECAN COOKIES~^3.20^497^6.00^31.40^^58.60^5.1^1.50^^3.00^37^124^157^390^1.00^^^^^0.400^0.230^2.600^^0.040^67^^^^^^^^^^^^^^^0.2^7^^9.600^9.900^9.800^7^32^~3 cookies~^^~~^0
|
||
~35057~^~OIL,BEARDED SEAL (OOGRUK) (ALASKA NATIVE)~^0.02^899^0.56^99.60^0.00^0.00^^^0^0.00^0^0^0^0^0.00^0.000^0.000^3.3^0.0^0.011^0.000^0.000^0.000^0.000^2^^2^^0.1^0.00^33^10^10^^^^^^10.28^0.7^30^0.0^10.926^47.080^33.001^52^^~~^^~~^0
|
||
~35058~^~OOPAH (TUNICATE),WHL ANIMAL (ALASKA NATIVE)~^80.20^67^11.70^2.20^2.80^0.00^^^53^20.70^^103^^^^^^^^^0.100^0.900^^^^^^^^^^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35059~^~OWL,HORNED,FLESH,RAW (ALASKA NATIVE)~^71.30^136^22.70^5.00^1.00^0.00^^^16^4.80^^218^^^^^^^^^^^^^^^^^^^350^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35060~^~FISH,PIKE,NORTHERN,LIVER (ALASKA NATIVE)~^69.80^156^16.60^8.00^1.30^4.30^^^28^2.10^^412^^^^^^^^0.100^0.700^5.000^^^^^^^^^860^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35063~^~RHUBARB,WILD,LEAVES (ALASKA NATIVE)~^83.50^61^4.20^0.50^1.90^9.90^^^^^^87^^^^^^^33.0^0.100^^0.100^^^^^^^^^4480^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35064~^~FISH,SALMON,TIPNUK,FERMENTED (ALASKA NATIVE)~^68.80^159^15.90^10.60^2.00^0.00^^^^^^46^^^^^^^^0.130^0.150^1.900^^^^^^^^^780^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35065~^~FISH,SALMON,KING,CHINOOK,KIPPERED,CND (ALASKA NATIVE)~^51.20^266^30.70^15.90^2.20^0.00^^^38^1.70^^^^^^^^^^0.050^0.140^10.900^^^^^^^^^50^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35066~^~FISH,SALMON,KING,CHINOOK,SMOKED & CND (ALASKA NATIVE)~^66.70^150^23.20^5.90^3.20^0.00^^^60^1.80^^^^^^^^^^0.010^0.100^8.500^^^^^^^^^319^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35067~^~FISH,SALMON,KING,CHINOOK,SMOKED,BRINED (ALASKA NATIVE)~^23.60^430^39.90^30.00^3.60^0.00^0.0^^23^4.50^^^700^693^^^^^^0.060^0.280^11.800^^^^^^^^^527^^^^^^^^^^^^6.970^16.900^0.350^107^^~~^^~~^0
|
||
~35068~^~FISH,SALMON,KING,CHINOOK,LIVER (ALASKA NATIVE)~^69.80^156^16.60^8.00^1.30^4.30^^^28^2.60^^412^^^^^^^^0.100^0.700^5.000^^^^^^^^^3140^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35069~^~DUCK,SCOTER,WHITE-WINGED,MEAT (ALASKA NATIVE)~^79.00^84^20.20^0.40^0.40^0.00^^^8^^^^^^^^^^^^^^^^^^^^^^280^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35070~^~SEA CUCUMBER,YANE (ALASKA NATIVE)~^80.70^56^13.00^0.40^2.80^0.00^^^30^0.60^^^^^^^^^^0.050^0.940^3.200^^^^^^^^^310^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35071~^~SEAL,RINGED,MEAT (ALASKA NATIVE)~^67.40^142^28.40^3.20^1.00^0.00^^^5^19.60^^238^^110^^^^^^0.140^0.530^^0.650^^^^^^^^385^116^115^^^^^^^^^^0.820^1.720^0.060^90^^~~^^~~^0
|
||
~35072~^~SEAL,RINGED,LIVER (ALASKA NATIVE)~^74.20^116^18.60^3.30^1.00^2.90^^^13^13.50^^3^^^^^^^^0.180^^^^^^^^^^^36600^4880^^^^^^^^^^^1.170^1.100^1.030^^^~~^^~~^0
|
||
~35073~^~SOUP,FISH,HOMEMADE (ALASKA NATIVE)~^84.00^72^7.40^2.20^0.80^5.60^^^35^0.50^1^112^128^30^^^0.010^^0.3^0.070^0.020^2.640^0.010^0.010^1^^1^^^^40^^^^^^^^^^^^0.500^^^12^^~~^^~~^0
|
||
~35074~^~SOURDOCK,YOUNG LEAVES (ALASKA NATIVE)~^89.70^42^2.30^0.70^0.80^6.50^^^2^0.80^^55^^^^^^^68.0^0.090^0.540^1.100^^^^^^^^^11900^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35075~^~SQUIRREL,GROUND,MEAT (ALASKA NATIVE)~^75.40^111^19.30^3.80^1.50^0.00^^^^4.70^^175^^^^^^^^^^^^^^^^^^^220^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35078~^~TEA,TUNDRA,HERB & LABORADOR COMBINATION (ALASKA NATIVE)~^99.70^1^0.00^0.00^0.10^0.20^^^2^0.08^1^0^9^132^0.04^0.020^0.040^^0.3^0.010^0.000^0.000^0.010^0.000^1^^1^^^0.00^0^^^^^^^^^^^^0.000^0.000^0.000^0^^~~^^~~^0
|
||
~35079~^~WALRUS,MEAT,DRIED (ALASKA NATIVE)~^38.80^251^57.00^2.60^1.60^0.00^^^^43.00^^415^^^^^^^^0.210^0.790^10.100^^^^^^^^^410^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35080~^~DEER (VENISON),SITKA,RAW (ALASKA NATIVE)~^75.00^116^21.50^2.66^0.64^0.00^^^7^2.90^^^^^^^^^0.0^0.200^0.360^6.600^^^^^^^^^0^0^^^^^^^^^^^0.630^0.340^0.350^18^^~~^^~~^0
|
||
~35081~^~WALRUS,MEAT,RAW (ALASKA NATIVE)~^65.10^199^19.20^13.60^2.10^0.00^^^18^9.40^^122^^^^^^^^0.180^0.240^4.800^^^^^^^^^170^^^^^^^^^^^^2.570^8.420^2.600^80^^~~^^~~^0
|
||
~35082~^~WALRUS,MEAT & SUBCUTANEOUS FAT RAW (ALASKA NATIVE)~^58.90^282^16.30^24.10^0.70^0.00^^^^9.40^^125^^^^^^^^0.080^0.320^^^^^^^^^^550^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35083~^~WALRUS,LIVER,RAW (ALASKA NATIVE)~^71.50^125^21.00^3.00^1.00^3.50^^^^14.40^^208^^^^^^^^0.080^1.910^^^^^^^^^^81200^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35084~^~OIL,WALRUS (ALASKA NATIVE)~^0.00^900^0.00^100.00^0.00^0.00^^^0^^^^^^^^^^^0.000^0.000^0.000^^^^^^^^^2600^^^^^^^^^^^^^^^120^^~~^^~~^0
|
||
~35085~^~WHALE,BOWHEAD,SUBCUTANEOUS FAT (BLUBBER) (ALASKA NATIVE)~^2.90^870^0.40^96.50^0.20^0.00^^^^0.50^^5^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^150^^~~^^~~^0
|
||
~35086~^~WHALE,BOWHEAD,SKN & SUBCUTANEOUS FATMUKTUK(ALASKA NATIVE)~^40.00^465^12.60^46.10^0.10^0.00^^^5^^^87^^^^^^^^0.080^0.020^0.800^^^^^^^^^750^^^^^^^^^^^^6.560^28.120^7.970^54^^~~^^~~^0
|
||
~35087~^~OIL,WHALE,BOWHEAD (ALASKA NATIVE)~^0.00^900^0.00^100.00^0.00^0.00^^^0^0.00^^0^^^^^^^^0.000^0.000^0.000^^^^^^^^^2810^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35088~^~FISH,WHITEFISH,BROAD,LIVER (ALASKA NATIVE)~^76.10^104^11.00^4.40^3.40^5.10^^^53^8.60^^297^^^^^^^^0.180^0.540^2.700^^^^^^^^^1510^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35089~^~FISH,WHITEFISH,MXD SP,RAW (ALASKA NATIVE)~^72.80^131^18.90^6.10^2.20^0.00^^^^0.29^33^280^317^51^0.99^0.072^^^^0.130^0.130^^^^^^^^^^540^^^^^^^^^^^^1.370^2.560^1.820^55^^~~^^~~^0
|
||
~35091~^~FISH,WHITEFISH,HEAD,EYES,CHEEKS & SOFT BONES (ALASKA NATIVE)~^76.30^107^18.60^3.60^1.50^0.00^^^^3.90^^242^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35092~^~WILLOW,LEAVES IN OIL (ALASKA NATIVE)~^28.00^592^2.60^61.00^0.30^8.10^^^^1.30^^58^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35093~^~WILLOW,YOUNG LEAVES,CHOPD (ALASKA NATIVE)~^68.70^122^6.10^1.60^2.90^20.70^^^130^2.60^^126^^^^^^^190.0^^^2.300^^^^^^^^^18700^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35130~^~MUSH,BLUE CORN W/ ASH (NAVAJO)~^86.67^54^0.66^0.49^0.44^11.74^1.1^0.19^96^2.92^20^39^58^8^0.76^0.048^0.305^0.9^0.0^0.020^0.015^0.283^0.078^0.049^4^^4^^^^^^^^^^^^0.00^^^0.0^0.074^0.109^0.208^^^~~^^~~^0
|
||
~35131~^~CORNMEAL,BLUE (NAVAJO)~^5.70^398^10.40^5.44^1.54^76.93^8.7^1.81^5^2.91^133^354^393^7^2.91^0.218^0.758^11.8^0.0^0.285^0.107^2.020^0.353^0.593^58^^58^^^^^^^^^^^^0.73^^^0.0^0.886^1.679^2.465^^^~~^^~~^0
|
||
~35132~^~MELON,BANANA (NAVAJO)~^94.66^21^0.84^0.20^0.24^4.06^0.3^3.36^13^0.21^10^9^140^11^0.14^0.035^0.036^0.4^8.1^0.020^0.018^0.460^0.070^0.050^20^^20^^^^^^^^^^^^0.00^^^4.9^^^^^^~~^^~~^0
|
||
~35133~^~CHILCHEN (RED BERRY BEVERAGE) (NAVAJO)~^89.69^44^0.81^0.63^0.20^8.68^^2.60^7^0.95^9^23^28^15^0.19^0.019^0.074^^^0.020^0.015^0.248^0.030^0.033^8^^8^^^^^^^^^^^^0.00^^^0.0^0.075^0.135^0.151^^^~~^^~~^0
|
||
~35134~^~CORN,DRIED (NAVAJO)~^8.10^386^9.88^5.22^1.86^74.93^^5.38^15^1.92^124^337^511^13^3.05^0.195^0.848^^0.0^0.200^0.068^3.300^0.380^0.372^77^^77^^^^^^^^^^^^0.00^^^0.9^0.820^1.483^1.900^^^~~^^~~^0
|
||
~35135~^~CORN,WHITE,STMD (NAVAJO)~^8.09^386^9.72^5.18^1.81^75.20^16.6^6.47^14^2.29^123^312^532^4^3.15^0.231^0.926^^0.0^0.080^0.067^3.310^0.300^0.289^100^^100^^^^^^^^^^^^0.00^^^0.8^0.830^1.483^1.862^^^~~^^~~^0
|
||
~35136~^~CORNMEAL,WHITE (NAVAJO)~^5.42^398^10.99^5.04^1.40^77.14^10.4^1.46^11^3.79^125^280^443^4^3.24^0.219^0.646^^0.0^0.310^0.137^2.800^2.490^0.583^32^0^32^32^^^^^^^^^^^0.37^^^0.4^0.853^1.532^2.078^^^~~^^~~^0
|
||
~35137~^~CORNMEAL,YEL (NAVAJO)~^10.15^384^9.85^5.88^1.22^72.90^9.4^1.56^6^2.99^107^225^322^4^3.10^0.242^0.641^6.0^0.0^0.300^0.093^2.470^0.595^0.590^34^0^34^34^^^^^^^^^^^0.37^^^0.2^1.043^2.143^2.352^^^~~^^~~^0
|
||
~35138~^~SQUASH,INDIAN,RAW (NAVAJO)~^93.35^26^0.52^0.20^0.29^5.64^^3.54^9^0.17^10^12^205^20^0.07^0.017^0.027^^4.5^0.020^0.020^0.170^0.110^0.058^22^^22^^^^^^^^^^^^0.00^^^^^^^^^~~^^~~^0
|
||
~35139~^~SQUASH,INDIAN,CKD,BLD (NAVAJO)~^96.21^16^0.31^0.15^0.10^3.22^1.5^2.02^^^^^^^^^^^^0.010^0.015^0.102^0.060^0.033^7^^7^^^^^^^^^^^^^^^^^^^^28.35^~1 oz~^^~~^0
|
||
~35140~^~BREAD,KNEEL DOWN (NAVAJO)~^52.96^195^4.29^2.21^1.07^39.47^^3.74^5^1.11^55^164^320^126^1.46^0.095^0.303^11.9^^0.120^0.132^2.490^0.354^^98^^98^^^^^^^^^^^^0.00^^^0.3^0.353^0.603^0.847^^28.35^~1 oz~^^~~^0
|
||
~35141~^~MUTTON,CKD,RSTD (NAVAJO)~^54.00^234^33.43^11.09^1.41^0.08^^^10^4.76^31^272^409^135^5.93^0.062^0.033^38.0^^0.060^0.300^6.520^0.897^0.377^0^^0^^100.6^4.44^^^^^^^^^0.80^^^^5.142^4.459^0.814^109^28.35^~1 oz~^^~~^0
|
||
~35142~^~FRYBREAD,MADE W/ LARD (NAVAJO)~^31.57^330^6.69^12.22^1.25^48.26^^2.03^57^4.04^18^123^77^329^0.35^0.091^0.297^18.6^^0.430^0.217^4.603^0.164^0.038^122^105^17^196^^0.00^^^^^^^^^0.00^^^0.8^4.621^4.411^1.055^7^152^~1 piece~^^~~^0
|
||
~35143~^~TORTILLA,INCL PLN & FROM MUTTON SNDWCH (NAVAJO)~^39.96^237^7.28^0.95^1.87^49.94^2.4^2.75^70^3.81^19^146^105^482^0.32^0.102^0.268^16.6^0.0^0.370^0.114^4.125^0.170^0.060^98^87^11^159^^^^^^^^^^^0.19^^^0.4^0.296^0.185^0.391^^197^~1 serving~^^~~^0
|
||
~43369~^~BEVERAGES,CHOCOLATE-FLAVORED DRK,WHEY & MILK BSD~^87.63^49^0.64^0.40^0.58^10.68^0.6^8.68^100^0.33^11^24^79^91^0.16^0.074^0.073^0.7^2.0^0.010^0.051^0.106^0.082^0.011^1^0^1^1^3.3^0.06^200^60^60^0^0^0^0^1^0.01^1.3^50^0.1^0.310^0.049^0.009^0^244^~1 cup~^30.5^~1 fl oz~^0
|
||
~43373~^~BABYFOOD,DINNER,CHICK&NOODLE W/VEG,TODD~^85.30^66^3.80^1.70^0.31^8.89^0.6^0.82^11^0.40^10^42^95^235^0.41^0.020^^3.7^1.7^0.040^0.050^1.230^^0.060^9^4^5^12^11.2^0.14^1950^98^1^431^952^0^0^211^0.19^0.0^2^3.3^0.461^0.632^0.392^28^16^~1 tbsp~^170^~1 jar, NFS~^0
|
||
~43378~^~PORK,CURED,BACON,CKD,BRLD,PAN-FRIED OR RSTD,RED NA~^12.32^541^37.04^41.78^7.43^1.43^0.0^0.00^11^1.44^33^533^565^1030^3.50^0.164^0.022^62.0^0.0^0.404^0.264^11.099^1.171^0.349^2^0^2^2^123.2^1.23^37^11^11^0^0^0^0^0^0.31^1.0^42^0.1^13.739^18.520^4.548^110^8.0^~1 slice, cooked~^^~~^0
|
||
~43379~^~CHEESE,PAST PROCESS,SWISS,LOFAT~^59.10^165^25.50^5.10^6.00^4.30^0.0^1.35^684^0.43^24^827^180^1430^3.32^0.033^^17.4^0.0^0.030^0.390^0.080^^0.080^9^0^9^9^36.2^0.77^152^40^39^0^13^0^0^0^0.07^0.1^4^0.5^3.303^1.351^0.180^35^140^~1 cup, diced~^113^~1 cup, shredded~^0
|
||
~43382~^~CRANBERRY JUC,UNSWTND~^87.13^46^0.39^0.13^0.15^12.20^0.1^12.10^8^0.25^6^13^77^2^0.10^0.055^^0.1^9.3^0.009^0.018^0.091^^0.052^1^0^1^1^3.3^0.00^45^2^0^0^27^0^0^68^1.20^0.0^0^5.1^0.010^0.023^0.070^0^253^~1 cup~^31.6^~1 fl oz~^0
|
||
~43384~^~BEEF,BOLOGNA,RED NA~^54.80^310^11.70^28.40^3.10^2.00^0.0^0.00^12^1.40^10^82^155^682^2.00^0.030^^11.7^0.0^0.060^0.130^2.630^^0.180^5^0^5^5^44.3^1.41^0^0^0^0^0^0^0^0^0.19^0.7^28^0.3^11.676^13.299^1.051^56^138^~1 cup, pieces~^28^~1 slice, medium~^0
|
||
~43387~^~TURNIP GRNS,CND,NO SALT~^94.69^19^1.36^0.30^0.84^2.81^1.3^0.42^118^1.51^20^21^141^29^0.23^0.083^0.263^0.7^15.5^0.010^0.060^0.360^0.214^0.040^92^0^92^92^0.3^0.00^5954^298^0^0^3573^0^0^6591^1.47^0.0^0^287.0^0.070^0.020^0.120^0^144^~1 cup~^^~~^0
|
||
~43390~^~TURKEY,LT OR DK MEAT,SMOKED,CKD,W/SKN,BONE REMOVED~^61.70^208^28.10^9.70^0.50^0.00^0.0^0.00^26^1.79^25^203^280^996^2.96^0.093^^30.3^0.0^0.060^0.180^5.090^^0.410^7^0^7^7^69.9^0.35^0^0^0^0^0^0^0^0^0.34^0.0^1^0.0^2.831^3.180^2.473^82^85^~3 oz, boneless~^28^~1 medium, slice (approx 3" x 2" x 1/4")~^0
|
||
~43391~^~TURKEY,LT OR DK MEAT,SMOKED,CKD,SKN & BONE REMOVED~^64.90^170^29.30^5.00^0.80^0.00^0.0^0.00^25^1.78^26^213^298^996^3.10^0.094^^43.0^0.0^0.060^0.180^5.440^^0.460^7^0^7^7^82.3^0.37^0^0^0^0^0^0^0^0^0.33^0.1^3^0.0^1.650^1.036^1.439^76^28^~1 medium, slice (approx 3" x 2" x 1/4")~^42^~1 thick, slice (approx 3" x 2" x 3/8")~^0
|
||
~43392~^~HEARTS OF PALM,RAW~^69.50^115^2.70^0.20^1.99^25.61^1.5^17.16^18^1.69^10^140^1806^14^3.73^0.644^^0.7^8.0^0.050^0.180^0.900^^0.810^24^0^24^24^0.0^0.00^68^3^0^0^41^0^0^0^0.50^0.0^0^0.0^0.046^0.005^0.089^0^^~~^^~~^
|
||
~43393~^~CEREALS RTE,POST,SHREDDED WHEAT N' BRAN,SPOON-SIZE~^3.14^339^10.93^2.06^3.22^80.65^14.7^0.75^44^3.87^174^418^391^0^3.13^0.000^^8.2^0.0^0.200^0.080^5.200^^0.080^30^0^30^30^23.1^0.00^0^0^0^0^0^0^0^236^1.09^0.0^0^2.0^0.430^0.330^1.220^0^59^~1.25 cup, (1 NLEA serving)~^^~~^0
|
||
~43396~^~CHEESE,COTTAGE,LOWFAT,1% MILKFAT,W/VEG~^83.50^67^10.90^1.00^1.60^3.00^0.0^3.00^56^0.10^4^128^86^403^0.29^0.028^^4.5^4.0^0.010^0.130^0.100^^0.050^10^0^10^10^17.5^0.49^89^13^10^0^34^0^0^16^0.01^0.0^0^2.6^0.619^0.282^0.039^3^113^~4 oz~^226^~1 cup~^0
|
||
~43398~^~CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,LO NA~^42.80^376^22.20^31.19^2.21^1.60^0.0^0.45^616^0.39^22^745^162^7^2.99^0.030^^12.7^0.0^0.030^0.350^0.070^^0.070^8^0^8^8^36.2^0.70^959^254^247^0^81^0^0^0^0.27^0.6^23^2.6^19.651^8.932^0.988^94^140^~1 cup, diced~^113^~1 cup, shredded~^0
|
||
~43401~^~BEVERAGES,COFFEE,INST,W/ WHTNR,RED CAL~^6.16^509^1.96^29.10^2.84^59.94^0.5^59.00^18^0.06^2^135^909^0^0.02^0.011^0.011^0.9^0.0^0.000^0.000^0.188^0.001^0.000^1^0^1^1^0.7^0.00^14^1^0^0^9^0^0^0^0.26^0.0^0^3.8^25.128^1.705^0.576^0^1.7^~1 tsp, dry~^^~~^0
|
||
~43404~^~BEVERAGES,CRANBERRY-APPLE JUC DRK,LO CAL,W/ VIT C ADDED~^95.20^19^0.10^0.00^0.12^4.70^0.1^4.60^10^0.06^3^1^45^5^0.02^0.007^0.014^0.1^32.0^0.003^0.007^0.028^0.014^0.019^0^0^0^0^0.4^0.00^10^0^0^0^6^0^0^19^0.27^0.0^0^1.1^0.000^0.000^0.000^0^240^~1 cup, (8 fl oz)~^30.0^~1 fl oz~^0
|
||
~43405~^~CHEESE,SWISS,LOW SODIUM~^37.80^374^28.40^27.40^3.01^3.40^0.0^1.31^961^0.17^36^605^111^14^3.90^0.032^^12.5^0.0^0.020^0.370^0.090^^0.080^6^0^6^6^15.4^1.68^818^216^211^0^69^0^0^0^0.37^0.5^20^2.4^17.744^7.256^0.968^92^28^~1 slice~^15.0^~1 cubic inch~^0
|
||
~43406~^~YEAST EXTRACT SPREAD~^40.90^185^23.88^0.90^13.90^20.42^6.5^1.60^67^4.04^180^104^2100^3380^4.19^0.245^0.261^27.6^0.0^23.375^17.500^127.500^4.600^0.000^3786^2993^793^5881^65.1^0.50^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^6.0^~1 tsp~^^~~^0
|
||
~43408~^~BABYFOOD,JUICE,PEAR~^87.90^47^0.00^0.00^0.24^11.86^0.1^7.28^12^0.00^8^12^130^8^0.08^0.065^^0.4^33.8^0.010^0.030^0.300^^0.010^4^0^4^4^2.6^0.00^0^0^0^0^0^0^0^0^0.09^0.0^0^3.4^0.000^0.000^0.000^0^31.2^~1 fl oz~^131^~1 bottle, Earth's Best (4.2 fl oz)~^0
|
||
~43410~^~CHICKEN,MEATLESS,BREADED,FRIED~^56.44^234^21.28^12.77^1.00^8.51^4.3^0.00^42^3.83^12^245^300^400^0.65^0.500^^7.4^0.0^1.277^0.362^12.766^^0.851^56^0^56^56^46.3^5.11^0^0^0^0^0^0^0^0^1.95^0.0^0^0.0^1.130^3.226^4.581^0^130^~1 cup, diced~^168^~1 cup, pieces~^0
|
||
~43417~^~BABYFOOD,MEAT,BF W/VEG,TODD~^85.23^68^3.50^2.10^0.46^8.72^1.8^1.18^11^0.50^11^37^168^26^0.87^0.080^^2.2^2.5^0.020^0.040^0.710^^0.070^6^0^6^6^15.1^0.51^1140^57^0^231^569^0^1706^171^0.37^0.0^0^3.2^0.847^0.920^0.108^12^179^~1 jar, NFS~^^~~^0
|
||
~28225~^~MURRAY,SUGAR FREE,PNUT BUTTER COOKIES~^2.50^505^9.50^30.80^^55.80^5.7^1.70^^2.50^43^172^191^458^^^^^^0.410^0.230^5.200^^^93^^^^^^^^^^^^^^^^^^8.300^10.900^11.200^7^29^~3 cookies~^^~~^0
|
||
~28226~^~MURRAY,SUGAR FREE,PECAN SHORTBREAD COOKIES~^3.00^514^5.90^33.50^^57.30^4.6^1.10^^2.50^17^99^80^351^0.60^^^^^0.420^0.260^3.000^^0.030^77^^^^^^^^^^^^^^^^^^10.100^8.800^12.100^12^32^~3 cookies~^^~~^0
|
||
~28227~^~MURRAY,SUGAR FREE,LEMON CREME SNDWCH COOKIES~^3.00^469^4.90^23.90^^68.30^3.3^1.20^^2.20^10^53^62^189^0.30^^^^^0.350^0.230^2.700^^0.040^70^^^^^^^^^^^^^^^^^^7.800^5.400^8.800^0^28^~3 cookies~^^~~^0
|
||
~28228~^~MURRAY,SUGAR FREE,VANILLA CREME SNDWCH COOKIES~^2.00^467^4.90^23.10^^70.00^3.4^1.20^^2.20^11^54^63^192^0.30^^^^^0.360^0.230^2.700^^0.040^71^^^^^^^^^^^^^^^^^^7.500^5.200^8.500^0^28^~3 cookies~^^~~^0
|
||
~28229~^~MURRAY,SUGAR FREE,SHORTBREAD COOKIES~^3.00^431^7.00^17.80^^71.60^5.7^1.30^^3.10^15^98^81^476^0.50^^^^^0.510^0.330^3.800^^0.060^100^^^^^^^^^^^^^^^^^^5.700^3.900^6.400^1^30^~8 cookies~^^~~^0
|
||
~28230~^~MURRAY,SUGAR FREE,SHORTBREAD BITES~^2.30^371^6.50^15.50^^75.30^14.9^1.20^^3.00^24^109^104^518^0.40^^^^^0.480^0.300^3.600^^0.020^95^^^^^^^^^^^^^^^^^^4.900^3.100^5.300^0^21^~1 pouch~^^~~^0
|
||
~28231~^~MURRAY,SUGAR FREE,VANILLA WAFER~^3.00^412^5.90^16.80^^74.00^5.6^1.40^^2.40^12^59^82^281^0.40^^^^^0.390^0.270^3.000^^0.080^77^^^^^^^^^^^^^^^^^^5.400^3.700^6.100^5^32^~9 cookies~^^~~^0
|
||
~28232~^~MURRAY,VANILLA SUGAR WAFER~^0.40^527^3.90^25.70^^70.00^1.0^41.00^^1.80^8^46^42^92^^^^^^0.300^0.200^2.200^^^58^^^^^^^^^^^^^^^^^^8.600^6.500^10.100^0^28^~5 cookies~^^~~^0
|
||
~28233~^~MURRAY,VANILLA WAFER~^4.10^461^4.00^17.40^^72.90^1.4^31.50^^^^42^84^401^^^^^^0.420^0.230^2.600^^^88^^^^^^^^^^^^^^^^^^5.700^3.900^6.600^1^30^~8 cookies~^^~~^0
|
||
~28234~^~SUNSHINE,CHEEZ-IT,ASIAGO CRACKERS~^2.30^502^8.70^24.70^^62.60^2.1^1.30^^4.10^16^68^104^763^0.70^^^^^0.590^0.350^4.700^^0.030^136^^^^^0.00^^^^^^^^^0.00^0.0^0^^5.600^5.800^12.000^6^30^~25 crackers~^^~~^0
|
||
~28235~^~SUNSHINE,CHEEZ-IT,BABY SWISS CRACKERS~^2.30^503^8.60^24.70^^63.10^2.2^1.40^^4.10^16^68^104^629^0.70^^^^^0.590^0.350^4.700^^0.030^135^^^^^^^^^^^^^^^^^^5.600^5.800^12.000^5^30^~25 crackers~^21^~1 pouch~^0
|
||
~28236~^~SUNSHINE,CHEEZ-IT,BIG CRACKERS~^2.30^507^11.40^26.30^^57.40^2.4^0.50^147^3.90^15^63^97^753^0.70^^^^^0.540^0.330^4.400^^0.030^125^^^^^^334^100^^^^^^^^^^^6.100^7.200^12.600^1^30^~13 crackers~^^~~^0
|
||
~28237~^~SUNSHINE,CHEEZ-IT,CHEDDAR JACK CRACKERS~^2.30^460^9.50^22.00^^57.60^2.4^1.20^103^3.90^16^65^112^813^^^^^^0.540^0.340^4.300^^^124^^^^^^415^125^^^^^^^^^^^5.500^6.000^9.900^2^30^~25 crackers~^21^~1 pouch~^0
|
||
~28238~^~SUNSHINE,CHEEZ-IT,COLBY CRACKERS~^2.30^512^9.55^26.85^^59.25^2.2^1.20^104^3.90^15^63^97^761^0.70^^^^^0.545^0.330^4.400^^0.030^126^^^^^0.00^336^101^^^^^^^^^^^6.400^7.100^12.600^2^30^~25 crackers~^21^~1 pouch~^0
|
||
~28239~^~SUNSHINE,CHEEZ-IT,DUOZ SHARP CHEDDAR PARMESAN CRACKERS~^2.30^500^9.70^25.00^^60.50^2.3^1.50^89^4.00^16^67^109^866^^^^^^0.570^0.350^4.500^^^130^^^^^^^^^^^^^^^^^^5.800^6.200^11.900^4^30^~25 crackers~^^~~^0
|
||
~28240~^~SUNSHINE,CHEEZ-IT,DUOZ SMOKED CHEDDAR MONTEREY JACK CRACKERS~^2.30^507^9.00^25.90^^60.80^2.2^0.90^75^4.00^15^66^101^898^^^^^^0.570^0.340^4.600^^^131^^^^^^^^^^^^^^^^^^6.100^6.600^12.200^3^30^~25 crackers~^^~~^0
|
||
~28222~^~MURRAY,SUGAR FREE,FUDGE DIPPED GRAHAMS~^1.50^483^5.70^27.50^^63.30^3.8^0.40^^3.10^24^117^229^278^0.60^^^^^0.230^0.160^1.900^^0.040^57^^^^^^^^^^^^^^^^^^19.100^2.900^4.200^1^30^~4 cookies~^^~~^0
|
||
~28223~^~MURRAY,SUGAR FREE,FUDGE DIPPED MINT COOKIES~^1.50^481^6.00^27.00^^63.50^4.6^0.60^^3.60^45^96^249^364^0.30^^^^^0.250^0.190^2.600^^0.030^50^^^^^^^^^^^^^^^^^^18.900^2.900^3.800^1^26^~4 cookies~^^~~^0
|
||
~28224~^~MURRAY,SUGAR FREE,FUDGE DIPPED WAFERS~^1.50^486^3.40^33.50^^61.20^13.3^0.40^^1.40^17^45^159^71^0.30^^^^^0.110^0.080^1.000^^^23^^^^^^^^^^^^^^^^^^21.200^3.900^7.100^0^31^~4 cookies~^^~~^0
|
||
~28241~^~SUNSHINE,GRIPZ,CHEEZ-IT CRACKERS~^2.50^491^11.00^23.20^^61.00^2.5^0.50^113^4.20^18^78^129^809^^^^^^0.600^0.370^4.800^^^136^^^^^^422^127^^^^^^^^^^^6.400^6.000^9.800^5^25^~1 package~^^~~^0
|
||
~28242~^~SUNSHINE,GRIPZ,CHEEZ-IT MIXX & CHEESY PIZZA CRACKERS~^2.90^484^10.80^21.30^^63.70^2.5^1.00^^4.30^18^77^122^919^^^^^^0.600^0.370^5.000^^^141^^^^^^^^^^^^^^^^^^6.700^5.200^7.700^8^25^~1 pouch~^^~~^0
|
||
~28243~^~SUNSHINE,CHEEZ-IT,HOT & SPICY CRACKERS~^2.50^513^8.30^26.10^^61.20^2.9^1.00^^4.26^^72^117^988^^^^^^0.580^0.360^4.550^^^128^^^^^^1279^384^^^^^^^^^^^6.300^7.100^12.500^0^30^~25 crackers~^^~~^0
|
||
~28244~^~SUNSHINE,CHEEZ-IT,ITALIAN FOUR CHS CRACKERS~^2.30^500^8.40^24.60^^62.40^2.2^0.70^^4.10^16^68^104^833^0.70^^^^^0.590^0.350^4.700^^0.030^135^^^^^0.00^^^^^^^^^^^^^5.500^5.800^12.000^5^30^~25 crackers~^^~~^0
|
||
~28245~^~SUNSHINE,CHEEZ-IT,CRACKERS (MADE W/ WHL GRAIN)~^2.30^511^10.70^26.50^^58.20^4.3^0.50^116^3.90^13^51^172^824^^^^^^0.420^0.260^3.400^^^97^^^^^^395^119^^^^^^^^^^^6.100^7.200^12.700^1^30^~27 crackers~^^~~^0
|
||
~28246~^~SUNSHINE,CHEEZ-IT,MOZZARELLA CRACKERS~^2.30^500^8.60^23.80^^64.10^2.2^1.40^^4.10^16^69^106^593^0.80^^^^^0.600^0.360^4.800^^0.030^138^^^^^0.00^^^^^^^^^0.00^0.0^0^^5.400^5.600^11.500^5^30^~25 crackers~^^~~^0
|
||
~28247~^~SUNSHINE,CHEEZ-IT,PARMESAN GARLIC CRACKERS~^2.50^503^8.50^25.10^^62.00^2.1^1.60^^4.00^16^68^103^869^^^^^^0.580^0.350^4.700^^^134^^^^^^^^^^^^^^^^^^5.500^5.900^12.300^5^30^~25 crackers~^^~~^0
|
||
~28248~^~SUNSHINE,CHEEZ-IT,PEPPER JACK CRACKERS~^2.30^503^8.80^25.00^^61.90^2.6^0.80^^4.10^18^74^143^865^^^^^^0.590^0.370^4.800^^^132^^^^^^655^197^^^^^^^^^^^5.600^5.900^12.300^5^30^~25 crackers~^^~~^0
|
||
~28249~^~SUNSHINE,CHEEZ-IT,WHITE CHEDDAR,RED FAT CRACKERS~^2.20^443^9.70^13.60^^72.00^2.5^1.20^^4.70^18^79^121^789^^^^^^0.670^0.410^5.500^^^157^^^^^^^^^^^^^^^^^^4.000^3.000^5.300^7^30^~25 crackers~^^~~^0
|
||
~28250~^~SUNSHINE,CHEEZ-IT,100 CAL RIGHT BITES,EX CHEESY PARTY MIX~^3.00^473^8.50^17.40^^65.30^3.1^2.70^^3.80^6^25^38^1338^0.30^^^^^0.220^0.130^1.700^^0.010^50^^^^^0.00^^^^^^^^^0.00^0.0^0^^3.900^3.500^7.100^3^21^~1 pouch~^^~~^0
|
||
~28251~^~SUNSHINE,CHEEZ-IT,100 CAL RIGHT BITES,RED FAT~^2.30^452^13.30^14.60^^67.00^2.2^0.80^137^4.40^19^104^117^823^0.60^^^^^0.640^0.410^5.700^^0.070^165^^^^^^^^^^^^^^^^^^3.500^4.000^6.500^1^21^~1 package~^^~~^0
|
||
~28252~^~SUNSHINE,CHEEZ-IT,SCRABBLE JR. CRACKERS~^2.00^466^10.90^17.30^^67.90^2.6^0.60^^4.60^18^75^115^612^^^^^^0.650^0.390^5.200^^^149^^^^^^391^117^^^^^^^^^^^4.500^3.100^7.500^12^30^~26 crackers~^^~~^0
|
||
~28253~^~SUNSHINE,CHEEZ-IT,SNACK MIX~^3.00^438^9.00^15.20^^66.70^3.7^2.20^84^3.84^15^62^78^1107^^^^^^0.210^0.130^1.650^^^48^^^^^^^^^^^^^^^^^^3.200^3.800^7.300^0^30^~.5 cup~^^~~^0
|
||
~28254~^~SUNSHINE,CHEEZ-IT,SNACK MIX,WHITE CHEDDAR~^2.60^473^8.55^20.60^^65.70^3.2^2.15^^3.70^25^80^112^952^0.65^^^^^0.455^0.280^3.800^^0.020^108^^^^^^^^^^^^^^^^^^4.900^4.700^9.400^5^30^~.5 cup, 25 crackers~^^~~^0
|
||
~28255~^~KEEBLER,ZESTA,EXPORT SODAS CRACKERS~^3.00^414^5.60^11.50^^74.00^3.3^2.30^^4.30^^^^597^^^^^^0.620^0.390^5.100^^^145^^^^^^^^^^^^^^^^^^2.330^3.600^1.070^0^14.0^~3 crackers~^^~~^0
|
||
~28256~^~AUSTIN,PNUT BUTTER ON CHS CRACKERS,SANDWICH-TYPE~^2.00^492^10.80^24.50^^59.00^3.2^9.00^50^3.50^12^183^68^843^^^^^^0.430^0.280^3.700^^^112^^^^^^^^^^^^^^^^^^3.700^8.400^12.000^0^39^~1 package~^^~~^0
|
||
~28257~^~AUSTIN,PNUT BUTTER ON TOASTY CRACKERS,SANDWICH-TYPE~^2.70^489^10.60^23.80^^60.20^3.2^11.60^54^3.30^12^118^66^772^^^^^^0.410^0.270^3.500^^^108^^^^^^^^^^^^^^^^^^3.600^8.200^8.500^0^39^~1 package~^^~~^0
|
||
~28258~^~AUSTIN,CHEDDAR CHS ON WAFER CRACKERS,SANDWICH-TYPE~^2.70^489^7.80^23.00^^62.60^1.3^14.30^156^3.20^12^139^301^978^^^^^^0.420^0.270^3.600^^^110^^^^^^^^^^^^^^^^^^5.800^4.900^11.000^3^39^~1 package~^^~~^0
|
||
~28259~^~KELLOGG'S,EGGO MINIS,PANCAKES,BTTRMLK~^44.20^251^5.50^8.20^^39.60^1.0^10.30^36^4.10^1^182^58^521^0.00^^^^^0.270^0.310^3.600^^0.360^55^^^^^1.10^909^273^^^^^^^0.00^0.0^0^^1.300^1.900^4.400^11^110^~11 pancakes~^^~~^0
|
||
~28260~^~KELLOGG'S,EGGO,WAFFLES,CHOC CHIP~^35.62^291^5.80^10.10^^44.80^1.5^13.10^357^6.40^16^272^74^529^0.40^^^^^0.430^0.490^5.700^^0.570^75^^^^^1.70^1429^429^^^^^^^0.00^0.1^2^^3.800^2.100^3.400^21^70^~2 waffles~^^~~^0
|
||
~28261~^~FAMOUS AMOS,CHOC SNDWCH CREME COOKIES~^2.00^474^4.30^19.10^^72.30^2.2^40.40^^3.40^39^114^151^420^0.20^^^^^0.250^0.190^2.600^^0.010^63^^^^^^^^^^^^^^^^^^6.400^4.400^6.900^0^34^~3 cookies~^^~~^0
|
||
~28262~^~FAMOUS AMOS,VANILLA SNDWCH CREME COOKIES~^2.00^485^4.90^19.30^^73.80^1.3^37.20^^2.30^10^67^52^260^0.30^^^^^0.370^0.240^2.800^^0.020^73^^^^^^^^^^^^^^^^^^6.300^4.400^7.200^0^34^~3 cookies~^^~~^0
|
||
~35144~^~STEW,DUMPLING W/ MUTTON (NAVAJO)~^79.21^101^8.71^3.78^0.27^8.03^^0.21^14^1.79^8^63^82^46^1.85^0.053^0.064^10.2^0.0^0.065^0.091^2.005^0.162^0.041^41^^41^^^0.82^0^0^0^^^^^^0.37^^^1.7^1.709^1.533^0.274^28^308^~1 serving~^^~~^0
|
||
~35145~^~STEW,HOMINY W/ MUTTON (NAVAJO)~^81.58^83^6.71^2.06^0.26^9.38^2.0^0.11^8^0.81^20^82^118^45^1.19^0.047^0.089^4.1^0.0^0.030^0.070^1.500^^0.091^0^^0^^^0.64^0^0^0^^^^^^0.37^^^0.7^0.733^0.897^0.287^13^411^~1 serving~^^~~^0
|
||
~35146~^~STEW,MUTTON,CORN,SQUASH (NAVAJO)~^76.13^103^8.62^4.34^3.63^7.27^1.7^0.61^38^1.21^21^111^199^49^1.87^0.063^0.087^8.4^0.0^0.030^0.110^2.000^0.270^0.108^18^^18^^^1.16^0^0^0^^^^^^0.37^^^1.8^1.735^1.748^0.383^43^303^~1 serving~^^~~^0
|
||
~35147~^~TAMALES (NAVAJO)~^68.10^153^6.28^6.12^1.37^18.12^3.1^0.99^29^1.22^22^99^131^427^1.48^0.063^0.174^6.0^1.7^0.050^0.080^1.590^0.205^0.143^15^^15^^^0.54^0^0^0^^^^^^0.00^^^^2.396^2.739^0.688^17^186^~1 piece~^^~~^0
|
||
~35148~^~STEW,STMD CORN (NAVAJO)~^76.03^112^8.82^3.75^0.60^10.80^2.3^0.51^22^1.10^24^107^177^104^1.55^0.075^0.102^5.0^0.0^0.030^0.110^3.020^0.400^0.120^9^^9^^^^^^^^^^^^0.00^^^0.7^1.603^1.497^0.392^^^~~^^~~^0
|
||
~35149~^~FISH,HALIBUT,RAW,W/ SKN (ALASKA NATIVE)~^73.44^116^20.53^2.92^1.30^1.81^0.0^0.00^20^0.27^26^244^449^79^0.61^0.042^0.011^51.1^0.0^0.066^0.072^5.762^0.377^0.390^15^0^15^15^^1.78^157^47^47^0^0^0^0^0^1.90^^^0.0^0.726^1.195^0.912^72^^~~^^~~^0
|
||
~35150~^~FISH,SALMON,COHO (SILVER),RAW (ALASKA NATIVE)~^69.38^140^22.56^5.57^1.24^0.00^0.0^0.00^5^0.55^28^240^380^58^0.41^0.051^^27.6^0.0^0.152^0.189^7.930^1.230^0.225^13^0^13^13^^8.52^100^30^30^0^0^0^0^0^0.81^^^0.2^0.904^1.790^2.410^58^^~~^^~~^0
|
||
~35151~^~FISH,SALMON,SOCKEYE (RED),RAW (ALASKA NATIVE)~^69.64^153^21.94^7.28^1.29^0.00^0.0^0.00^7^0.53^27^240^360^60^0.52^0.052^0.014^29.9^0.0^0.253^0.297^8.040^1.140^0.282^11^0^11^11^^7.82^193^58^58^0^0^0^0^0^1.25^^^0.3^1.007^2.200^1.370^64^^~~^^~~^0
|
||
~35152~^~FISH,SALMON,CHUM,RAW (ALASKA NATIVE)~^72.34^116^20.69^3.67^1.27^0.00^0.0^0.00^7^0.56^26^230^370^59^0.54^0.137^0.030^39.7^0.0^0.156^0.217^8.790^1.020^0.189^18^0^18^18^^8.08^105^32^32^0^0^0^0^0^0.49^^^0.3^0.547^0.940^0.770^59^^~~^^~~^0
|
||
~35153~^~FISH,SALMON,KING (CHINOOK),RAW (ALASKA NATIVE)~^65.96^187^20.25^11.73^1.25^0.00^0.0^0.00^42^0.79^24^208^370^48^0.52^^^31.0^0.0^0.161^0.169^8.415^0.987^0.271^15^^15^^^7.38^453^136^136^0^0^0^0^0^1.49^^^0.3^1.870^4.090^1.599^61^^~~^^~~^0
|
||
~35154~^~SALMONBERRIES,RAW (ALASKA NATIVE)~^88.21^47^0.85^0.33^0.56^10.05^1.9^3.66^13^0.40^15^27^110^14^0.28^0.030^1.100^^9.2^0.041^0.062^0.466^0.167^0.078^17^0^17^17^^^496^50^^41^277^0^0^^1.61^^^14.8^^^^^^~~^^~~^0
|
||
~35155~^~BLUEBERRIES,WILD,RAW (ALASKA NATIVE)~^85.48^61^1.22^0.76^0.23^12.31^2.6^6.46^13^0.37^7^29^75^6^0.20^0.030^2.000^^18.3^0.067^0.414^0.597^0.265^0.026^33^0^33^33^^0.00^115^6^0^0^69^0^0^^1.69^0.0^0^17.2^^^^^^~~^^~~^0
|
||
~35156~^~OIL,SPOTTED SEAL (ALASKA NATIVE)~^0.25^894^0.00^99.32^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^2.2^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^3480^1044^1044^0^0^0^0^0^6.28^0.7^30^0.0^14.740^54.520^18.060^^^~~^^~~^0
|
||
~35157~^~FISH,SALMON,RED,CND,BONES REMOVED (ALASKA NATIVE)~^65.82^161^27.31^5.76^1.96^0.00^0.0^0.00^28^1.90^32^260^370^390^0.66^0.148^0.037^40.3^0.0^0.015^0.206^10.100^0.725^0.103^7^0^7^7^82.0^4.91^216^65^65^0^0^0^0^0^0.61^^^0.0^0.920^2.290^1.610^69^^~~^^~~^0
|
||
~35158~^~FISH,WHITEFISH,EGGS (ALASKA NATIVE)~^76.24^104^14.66^2.88^1.33^4.89^0.0^0.00^46^5.95^30^306^190^160^2.10^0.220^0.220^92.8^12.0^0.088^0.403^0.956^1.060^0.159^53^0^53^53^247.5^56.40^305^91^91^0^0^0^0^0^2.68^^^0.6^0.496^1.046^1.073^439^^~~^^~~^0
|
||
~35160~^~CARIBOU,RUMP MEAT,HALF DRIED (ALASKA NATIVE)~^38.04^255^52.06^5.23^3.15^0.00^0.0^0.00^14^11.00^60^480^710^390^9.40^0.600^0.099^30.5^0.0^0.333^1.240^13.200^2.940^0.620^3^0^3^3^202.7^7.16^173^52^52^0^0^0^0^0^0.09^^^1.1^1.550^1.190^0.630^141^^~~^^~~^0
|
||
~35161~^~CARIBOU,SHLDR MEAT,DRIED (ALASKA NATIVE)~^33.81^271^59.38^3.67^4.68^0.00^0.0^0.00^14^11.00^62^550^810^950^9.40^0.780^0.110^36.8^0.0^0.312^1.300^14.800^4.150^0.499^8^0^8^8^257.7^15.10^37^11^11^0^0^0^0^0^0.07^0.0^0^0.0^1.586^1.201^0.370^164^^~~^^~~^0
|
||
~35162~^~CARIBOU,HIND QUARTER MEAT,RAW (ALASKA NATIVE)~^72.60^122^22.63^3.37^1.23^0.00^0.0^0.00^5^4.10^26^230^320^52^2.10^0.270^0.037^12.5^0.0^0.442^0.962^7.150^2.090^0.351^4^0^4^4^^7.05^312^94^94^0^0^0^0^0^0.69^^^1.4^1.270^0.940^0.560^81^^~~^^~~^0
|
||
~35164~^~SEAL,BEARDED (OOGRUK),MEAT,DRIED,IN OIL (ALASKA NATIVE)~^35.48^367^35.31^25.08^1.42^0.00^0.0^0.00^7^17.00^29^240^400^120^3.10^0.270^0.037^90.8^0.0^0.011^0.364^6.520^0.727^0.091^11^0^11^11^68.1^5.85^1947^^^^^^^^0.55^^^0.0^3.920^11.160^1.180^64^^~~^^~~^0
|
||
~35165~^~FISH,WHITEFISH,DRIED (ALASKA NATIVE)~^20.59^371^62.44^13.44^5.57^0.00^0.0^0.00^810^4.10^85^1040^1080^200^5.00^0.180^0.230^113.0^0.0^0.053^0.438^11.200^2.570^0.365^11^0^11^11^205.6^18.40^131^39^39^0^0^0^0^0^0.66^^^1.3^2.850^4.380^2.160^266^^~~^^~~^0
|
||
~35166~^~FISH,SALMON,RED,(SOCKEYE),CND,SMOKED (ALASKA NATIVE)~^56.49^206^35.19^7.26^2.75^0.00^0.0^0.00^69^1.50^39^350^470^600^1.10^0.148^0.051^44.8^0.0^0.021^0.358^13.100^0.656^0.182^4^0^4^4^106.9^7.43^63^19^19^0^0^0^0^0^0.45^^^0.0^1.480^2.290^2.210^93^^~~^^~~^0
|
||
~35167~^~FISH,SALMON,RED,(SOCKEYE),KIPPERED (ALASKA NATIVE)~^69.41^141^24.50^4.75^2.25^0.00^0.0^0.00^54^0.49^31^280^400^460^0.75^0.148^0.037^33.5^0.0^0.094^0.230^8.520^0.917^0.287^6^0^6^6^88.2^4.98^50^15^14^0^0^0^0^0^0.44^2.0^80^0.0^0.800^1.830^1.130^68^^~~^^~~^0
|
||
~35168~^~FISH,SALMON,KING,W/ SKN,KIPPERED,(ALASKA NATIVE)~^61.52^209^23.19^12.95^3.21^0.00^0.0^0.00^55^0.55^29^270^390^870^0.77^0.148^0.037^30.5^0.0^0.043^0.201^8.610^0.822^0.378^3^0^3^3^98.9^3.65^41^12^^0^0^0^0^0^0.42^1.2^46^0.0^2.440^5.860^2.090^67^^~~^^~~^0
|
||
~35169~^~FISH,SHEEFISH,RAW (ALASKA NATIVE)~^74.62^115^22.25^2.84^1.58^0.00^0.0^0.00^140^0.50^25^300^390^52^0.60^0.148^0.037^42.3^0.0^0.041^0.126^2.120^0.648^0.162^9^0^9^9^108.9^5.90^0^0^^0^0^0^0^0^0.44^^^0.0^0.490^1.080^0.700^56^^~~^^~~^0
|
||
~35170~^~SEAL,BEARDED (OOGRUK),MEAT,LO QUADRANT,RAW (ALASKA NATIVE)~^63.35^186^23.63^10.17^0.80^0.00^0.0^0.00^4^17.00^17^140^210^57^2.60^0.148^0.037^^^^^^^^^^^^63.1^^648^195^194^0^0^0^0^0^0.27^^^0.0^^^^121^^~~^^~~^0
|
||
~35171~^~FISH,SALMON,CHUM,DRIED (ALASKA NATIVE)~^22.79^378^62.09^14.38^3.69^0.00^0.0^0.00^155^2.20^68^650^910^190^1.40^0.254^0.071^103.8^0.0^0.356^0.463^14.650^2.760^0.681^12^0^12^12^231.2^28.60^53^16^16^0^0^0^0^0^0.82^^^0.0^2.395^5.139^2.323^214^^~~^^~~^0
|
||
~35172~^~ELK,FREE RANGE,GROUND,CKD PATTIES (SHOSHONE BANNOCK)~^67.78^143^29.45^2.80^0.78^0.00^^0.00^5^9.06^26^236^379^56^7.79^0.204^0.043^23.5^0.0^0.175^0.497^7.850^1.030^0.782^1^0^1^1^^4.25^0^0^^0^0^0^0^0^0.79^^^^1.138^0.952^0.239^70^^~~^^~~^0
|
||
~35173~^~ELK,FREE RANGE,GROUND,RAW (SHOSHONE BANNOCK)~^75.68^97^20.14^1.80^0.75^0.00^0.0^0.00^4^7.17^22^196^328^49^5.82^0.159^0.038^14.3^^0.180^0.309^5.970^0.840^0.630^^^^^^3.45^0^0^^0^0^0^0^0^^^^^0.706^0.574^0.130^^^~~^^~~^0
|
||
~35174~^~BUFFALO,FREE RANGE,TOP RND STEAK,RAW (SHOSHONE BANNOCK)~^75.96^97^21.44^1.30^0.94^0.00^^^3^2.61^22^200^355^43^3.00^0.117^0.011^7.0^^0.153^0.325^6.920^0.760^0.780^^^^^^1.15^^^^^^^^^^^^^0.418^0.425^0.098^^^~~^^~~^0
|
||
~35175~^~SEAL,BEARDED (OOGRUK),MEAT,PART DRIED (ALASKA NATIVE)~^34.92^270^62.38^2.31^2.78^0.00^^0.00^9^33.00^62^510^960^130^5.00^0.310^0.037^^0.0^^^^^^0^0^0^0^103.0^^0^0^^0^0^0^0^0^0.07^^^0.0^^^^^^~~^^~~^0
|
||
~35176~^~BUFFALO,FREE RANGE,TOP RND STEAK,CKD (SHOSHONE BANNOCK)~^64.28^146^32.51^1.80^1.22^0.00^^^4^3.76^27^246^376^41^5.06^0.189^0.011^10.5^^0.169^0.462^7.020^1.010^0.794^8^0^8^8^^1.67^^^^^^^^^0.59^^^^0.595^0.614^0.171^82^^~~^^~~^0
|
||
~43432~^~BABYFOOD,DINNER,MACARONI,BF&TOMATO SAU,TODD~^81.81^81^4.34^1.90^0.43^11.53^1.1^0.37^12^0.80^15^49^148^35^0.48^0.020^^1.8^1.9^0.060^0.060^1.340^^0.090^10^6^4^14^14.1^0.23^60^3^0^0^36^0^333^11^0.09^0.0^1^0.4^0.705^0.782^0.140^7^16^~1 tbsp~^^~~^0
|
||
~43441~^~ROLLS,PUMPERNICKEL~^32.00^276^10.80^2.80^2.53^51.87^5.4^0.40^67^2.78^54^171^208^492^1.48^0.287^1.909^27.8^0.0^0.380^0.300^2.970^0.619^0.100^86^56^30^125^14.6^0.00^6^0^0^1^3^0^0^106^0.63^0.0^0^1.5^0.495^0.609^1.184^0^36^~1 medium, (2-1/2" dia)~^28^~1 roll, (pan, dinner, or small roll) (2" square, 2" high)~^0
|
||
~43447~^~SNACKS,CORN-BASED,EXTRUDED,CHIPS,UNSALTED~^1.00^557^6.60^33.40^1.60^57.40^4.4^1.41^124^1.70^70^184^185^15^0.85^0.249^^6.7^2.0^0.140^0.160^1.480^^0.210^7^0^7^7^18.1^0.00^70^4^0^0^42^0^0^212^1.36^0.0^0^33.6^4.344^9.040^17.093^0^88^~1 cup, crushed~^28^~1 bag, single serving~^0
|
||
~43449~^~BEANS,BKD,CND,NO SALT ADDED~^72.60^105^4.80^0.40^1.71^20.49^5.5^7.78^50^0.29^32^104^296^1^1.40^0.206^^4.5^3.1^0.150^0.060^0.430^^0.130^24^0^24^24^30.8^0.00^106^5^0^0^64^0^500^16^0.15^0.0^0^0.8^0.103^0.035^0.172^0^253^~1 cup~^^~~^0
|
||
~43450~^~FROZEN NOVELTIES,JUC TYPE,JUC W/ CRM~^72.57^115^1.41^1.41^0.50^24.11^0.1^20.61^141^0.28^9^41^120^42^0.27^0.013^0.059^0.8^21.2^0.025^0.101^0.151^0.195^0.029^11^0^11^11^15.6^0.14^145^19^14^0^59^0^0^27^0.06^0.0^0^0.2^0.705^0.000^0.000^7^71^~2.5 oz~^^~~^0
|
||
~43476~^~TOFU YOGURT~^77.50^94^3.50^1.80^1.24^15.96^0.2^1.24^118^1.06^40^38^47^35^0.31^0.075^^13.0^2.5^0.060^0.020^0.240^^0.020^6^0^6^6^48.4^0.00^33^2^0^0^20^0^0^0^0.31^0.0^0^3.5^0.259^0.400^1.017^0^262^~1 cup~^^~~^0
|
||
~43479~^~ALCOHOLIC BEV,RICE (SAKE)~^78.40^134^0.50^0.00^0.00^5.00^0.0^0.00^5^0.10^6^6^25^2^0.02^0.009^^1.4^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.1^~1 fl oz~^^~~^0
|
||
~43483~^~MILLET,PUFFED~^2.50^354^13.00^3.40^1.56^80.00^2.7^0.55^8^2.81^106^266^40^5^1.58^0.702^^2.9^0.0^0.390^0.270^4.420^^0.360^79^0^79^79^23.1^0.00^0^0^0^0^0^0^0^0^0.66^0.0^0^1.4^0.670^0.717^1.980^0^21^~1 cup~^^~~^0
|
||
~43495~^~CEREALS RTE,OAT BRAN FLAKES,HEALTH VALLEY~^3.40^380^10.00^3.00^5.53^78.00^8.0^22.00^80^2.88^143^343^340^380^2.20^0.319^2.903^26.5^120.0^0.750^0.850^10.000^0.896^1.000^200^181^19^327^22.9^3.00^0^0^0^0^0^0^0^203^0.53^0.0^0^1.8^1.000^0.704^0.897^0^50^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~43497~^~JELLYFISH,DRIED,SALTED~^68.00^36^5.50^1.40^25.10^0.00^0.0^0.00^2^2.27^2^20^3^9690^0.42^0.140^^42.2^0.0^0.010^0.010^0.200^^0.010^1^0^1^1^95.0^0.02^7^2^2^0^0^0^0^0^0.02^0.0^0^0.1^0.273^0.202^0.475^5^58^~1 cup~^^~~^0
|
||
~43506~^~ICE CRM BAR,CHOC OR CARAMEL COVERED,W/NUTS~^43.10^323^4.40^20.20^1.19^30.90^0.6^30.00^252^0.72^29^114^238^92^0.63^0.128^^2.4^0.7^0.040^0.180^0.960^^0.220^11^0^11^11^29.7^0.38^220^48^44^0^44^0^0^0^0.42^0.2^7^1.3^12.658^4.977^1.469^1^54^~1 bar~^^~~^0
|
||
~43507~^~FRANKFURTER,LO NA~^56.70^312^12.00^28.51^0.99^1.80^0.0^0.00^20^1.43^3^87^166^311^2.17^0.060^^12.0^0.0^0.050^0.100^2.420^^0.120^4^0^4^4^41.2^1.54^0^0^0^0^0^0^0^0^0.17^0.9^37^0.3^12.038^13.606^1.379^61^57^~1 frankfurter~^151^~1 cup, sliced~^0
|
||
~43514~^~FROZEN NOVELTIES,ICE TYPE,POP,W/ LO CAL SWTNR~^94.03^24^0.00^0.00^0.06^5.92^0.0^1.52^0^0.67^1^0^11^10^0.47^0.000^0.000^0.0^10.4^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^55^~1 serving, 1.75 fl oz pop~^^~~^0
|
||
~43523~^~BABYFOOD,MXD FRUIT YOGURT,STR~^81.80^75^0.80^0.80^0.37^16.23^0.4^11.74^28^0.20^4^22^62^16^0.11^0.020^^0.8^11.7^0.020^0.050^0.140^^0.040^2^0^2^2^4.5^0.00^67^5^2^1^28^14^0^19^0.13^0.0^0^0.5^0.517^0.219^0.022^0^15.0^~1 tbsp~^113^~1 jar, NFS~^0
|
||
~43528~^~BEVERAGES,ABBOTT,ENSURE PLUS,RTD~^69.84^141^5.16^4.52^0.60^19.88^0.0^8.33^79^1.79^40^79^175^95^1.51^0.198^0.516^7.1^11.9^0.151^0.171^1.984^0.992^0.198^40^40^0^67^32.4^0.60^497^149^149^0^0^0^0^0^1.34^1.0^40^7.9^0.574^1.095^2.655^2^252^~1 cup~^31.5^~1 fl oz~^0
|
||
~43529~^~BABYFOOD,RICE&APPLS,DRY~^3.20^396^6.70^2.40^0.81^86.89^3.0^3.22^850^37.00^15^423^410^16^1.40^0.373^^11.6^0.0^1.300^1.500^20.000^^0.090^19^0^19^19^10.1^0.00^8^0^0^0^4^3^0^8^0.22^0.0^0^1.5^0.503^0.615^0.920^0^2.5^~1 tbsp~^^~~^0
|
||
~43535~^~BABYFOOD,JUC,APPL - CHERRY~^88.20^47^0.20^0.10^0.36^11.20^0.3^10.50^7^0.35^3^12^110^4^0.03^0.020^^0.1^32.1^0.010^0.020^0.110^^0.030^0^0^0^0^1.9^0.00^18^1^0^0^11^0^0^21^0.02^0.0^0^0.2^0.020^0.000^0.030^0^31.2^~1 fl oz~^125^~1 bottle, Heinz Strained (4 fl oz)~^0
|
||
~43536~^~BABYFOOD,DSSRT,PEACH YOGURT~^80.87^76^0.90^0.18^0.45^17.60^0.4^11.11^27^0.40^13^27^102^14^0.18^0.040^^0.8^11.7^0.010^0.050^0.400^^0.020^8^0^8^8^3.9^0.43^3^1^1^0^0^0^0^0^0.00^0.0^0^0.0^0.117^0.048^0.005^4^15.0^~1 tbsp~^113^~1 jar, NFS~^0
|
||
~28266~^~KEEBLER,READY CRUST,GRAHAM PIE CRUST (10"),RED FAT~^2.20^472^4.90^17.50^^73.50^2.5^29.70^^2.60^5^109^73^483^^^^^^0.350^0.200^2.800^^^66^^^^^^^^^^^^^^^^^^3.800^5.200^0.500^0^21^~.125 crust~^^~~^0
|
||
~28267~^~KEEBLER,SANDIES,SIMPLY SHORTBREAD COOKIES~^3.00^528^6.00^28.80^^62.20^1.4^22.60^^2.60^12^61^65^291^0.40^^^^^0.420^0.280^3.100^^0.020^82^^^^^^397^119^^^^^^^^0.2^9^^13.200^6.400^6.400^45^31^~2 cookies~^^~~^0
|
||
~28268~^~KEEBLER,SUGAR CONES~^1.00^375^7.30^3.70^^78.00^2.1^26.40^^3.20^9^2^119^326^^^^^^0.420^0.280^3.700^^^0^^^^^^^^^^^^^^^^^^0.800^2.000^0.800^0^13.0^~1 cone~^^~~^0
|
||
~28269~^~MOTHER'S,OLD FASHIONED OATMEAL COOKIES~^2.00^470^6.50^18.40^^71.20^3.0^31.30^^2.50^9^46^100^640^0.30^^^^^0.370^0.230^2.600^^0.020^65^^^^^^^^^^^^^^^^^^5.900^4.300^6.900^0^27^~2 cookies~^^~~^0
|
||
~28270~^~MOTHER'S,VANILLA SNDWCH COOKIES~^2.40^469^4.80^20.10^^68.90^1.3^30.10^^2.50^11^55^87^276^0.50^^^^^0.360^0.250^2.900^^0.020^84^^^^^^^^^^^^^^^^^^7.300^4.780^2.860^0^38^~2 cookies~^^~~^0
|
||
~28271~^~MURRAY,COOKIE JAR CLASSICS,BUTTER COOKIES~^2.50^463^7.20^15.70^^74.30^1.9^22.30^^3.30^15^75^75^441^0.50^^^^^0.540^0.340^4.100^^0.030^107^^^^^^^^^^^^^^^^^^5.100^3.500^5.800^0^30^~8 cookies~^^~~^0
|
||
~28272~^~MURRAY,CHOC CREME SNDWCH COOKIES~^2.50^473^4.90^19.40^^71.30^2.2^38.40^^3.20^36^113^134^507^0.30^^^^^0.310^0.220^2.800^^0.020^61^^^^^^^^^^^^^^^^^^6.500^4.500^7.000^0^29^~3 cookies~^^~~^0
|
||
~28273~^~MURRAY,VANILLA CREME SNDWCH COOKIES~^2.50^477^4.90^18.30^^73.90^1.3^36.90^^2.20^10^53^52^317^0.30^^^^^0.370^0.240^2.800^^0.020^73^^^^^^^^^^^^^^^^^^6.000^4.100^6.800^0^29^~3 cookies~^^~~^0
|
||
~28274~^~MURRAY,HONEY GRAHAM~^3.50^445^5.90^13.20^^75.70^2.7^22.00^379^3.80^^45^76^477^^^^^^0.420^0.250^3.100^^^88^^^^^^^^^^^^^^^^^^3.200^5.500^3.800^0^31^~8 crackers~^^~~^0
|
||
~28275~^~MURRAY,OLD FASHIONED GINGERSNAPS COOKIES~^3.00^463^5.10^16.40^^73.90^1.3^31.40^^3.20^12^55^144^541^0.40^^^^^0.370^0.240^3.200^^0.020^97^^^^^^^^^^^^^^^^^^5.300^3.700^6.100^0^30^~5 cookies~^^~~^0
|
||
~28276~^~MURRAY,SOUTHERN KITCHEN,OATMEAL COOKIES~^4.00^478^7.10^20.10^^67.70^4.5^30.90^^2.10^6^28^123^325^0.20^^^^^0.290^0.160^1.700^^0.010^39^^^^^^^^^^^^^^^^^^6.300^4.900^7.500^0^29^~2 cookies~^^~~^0
|
||
~28277~^~MURRAY,SUGAR FREE,CHOC CHIP COOKIES~^3.00^469^5.60^27.00^^63.60^4.8^1.20^^3.20^33^111^147^411^0.60^^^^^0.360^0.230^2.700^^0.020^70^^^^^^^^^^^^^^^0.3^10^^10.500^6.700^8.100^7^32^~3 cookies~^^~~^0
|
||
~28278~^~MURRAY,SUGAR FREE,OATMEAL COOKIES~^3.00^451^6.70^22.70^^66.60^8.5^1.20^^2.80^10^85^94^410^0.30^^^^^0.370^0.230^2.600^^0.020^65^^^^^^^^^^^^^^^^^^7.200^5.200^8.300^5^32^~3 cookies~^^~~^0
|
||
~28279~^~MURRAY,SUGAR FREE,CHOC CREME SNDWCH COOKIES~^2.50^465^5.30^24.80^^65.90^4.5^1.10^^3.50^43^110^174^329^0.30^^^^^0.290^0.220^2.800^^0.060^58^^^^^^^^^^^^^^^^^^8.300^5.600^8.800^1^28^~3 cookies~^^~~^0
|
||
~28280~^~SUNSHINE,CHEEZ-IT,ORIGINAL CRACKERS~^2.30^507^11.40^26.30^^57.40^2.4^0.50^147^3.90^15^63^97^753^0.70^^^^^0.540^0.330^4.400^^0.030^125^^^^^^334^100^^^^^^^^^^^6.100^7.200^12.600^1^30^~27 crackers~^35^~1 package~^0
|
||
~28281~^~SUNSHINE,CHEEZ-IT,RED FAT CRACKERS~^2.30^449^13.30^14.50^^67.00^2.2^0.80^137^4.40^19^104^117^823^0.60^^^^^0.640^0.410^5.700^^0.070^165^^^^^^383^115^^^^^^^^^^^3.500^4.000^6.500^1^30^~29 crackers~^35^~1 package~^0
|
||
~28282~^~SUNSHINE,KRISPY,SOUP & OYSTER CRACKERS (LARGE)~^2.50^416^8.60^9.30^^76.10^2.6^2.40^^4.90^19^81^147^1536^^^^^^0.710^0.450^6.000^^^161^^^^^^^^^^^^^^^^^^1.600^2.100^5.200^0^15.0^~16 crackers~^^~~^0
|
||
~28263~^~KEEBLER,GRAHAMS,CINN CRISP~^2.50^430^5.90^12.20^^76.30^3.3^26.90^381^3.50^12^110^133^474^0.50^^^^^0.440^0.240^3.500^^0.020^81^^^^^^^^^^^^^^^^^^2.700^2.900^5.700^0^30^~8 crackers~^^~~^0
|
||
~28264~^~KEEBLER,OATMEAL COOKIES~^4.00^478^7.10^20.10^^67.70^4.5^30.90^^2.10^6^28^123^325^0.20^^^^^0.290^0.160^1.700^^0.010^39^^^^^^^^^^^^^^^^^^6.300^4.900^7.500^0^29^~2 cookies~^^~~^0
|
||
~28265~^~KEEBLER,CHS & PNUT BUTTER SNDWCH CRACKERS~^2.00^492^10.80^24.50^^59.00^3.2^9.00^50^3.50^12^183^68^843^^^^^^0.430^0.280^3.700^^^112^^^^^^^^^^^^^^^^^^3.700^8.400^12.000^0^39^~1 package~^^~~^0
|
||
~28283~^~KEEBLER,ZESTA,SALTINES,ORIGINAL~^2.50^418^8.20^9.00^^76.10^2.5^1.60^^4.00^^^0^1021^^^^^^0.630^0.410^5.200^^^150^^^^^^^^^^^^^^^^^^1.300^2.200^5.500^0^15.0^~5 crackers~^^~~^0
|
||
~28284~^~KEEBLER,ZESTA,SALTINES W/ WHL WHEAT~^2.80^416^8.40^9.60^^75.10^3.2^2.10^^3.89^^^43^1532^^^^^^0.610^0.390^5.200^^^139^^^^^^^^^^^^^^^^^^1.400^2.400^5.800^0^15.0^~5 crackers~^^~~^0
|
||
~28285~^~BREAD,CHAPATI OR ROTI,WHL WHEAT,COMMLY PREP,FRZ~^35.43^299^7.85^9.20^1.39^46.13^9.7^2.93^36^2.20^56^158^196^298^1.54^0.229^1.747^26.6^0.0^0.450^0.180^4.610^0.560^0.280^45^0^45^45^7.8^0.00^0^0^0^0^0^0^0^11^0.55^0.0^0^3.3^3.311^2.091^0.761^0^43^~1 piece~^^~~^0
|
||
~28286~^~BREAD,PARATHA,WHL WHEAT,COMMLY PREP,FRZ~^33.50^326^6.36^13.20^1.59^45.35^9.6^4.15^25^1.61^37^120^139^452^0.82^0.146^1.054^7.1^0.0^0.110^0.076^1.830^0.465^0.080^10^0^10^10^6.3^0.00^6^2^2^0^0^0^0^12^1.35^0.0^0^3.4^5.826^3.837^2.484^1^79^~1 piece~^^~~^0
|
||
~28287~^~BREAD,NAAN,WHL WHEAT,COMMLY PREP,REFR~^34.90^286^10.20^6.70^1.99^46.21^4.8^3.40^59^1.73^68^188^185^467^1.24^0.158^1.400^11.4^0.0^0.176^0.180^3.580^^0.128^16^0^16^16^10.1^0.00^6^2^2^0^0^0^0^11^1.32^0.0^0^3.3^2.907^1.946^1.258^1^106^~1 piece~^^~~^0
|
||
~28288~^~BREAD,ROLL,MEXICAN,BOLLILO~^26.05^318^10.65^5.80^1.73^55.77^2.2^3.55^41^3.90^30^111^131^506^0.88^0.135^0.680^38.8^0.2^0.680^0.430^5.585^0.520^0.105^127^70^57^176^14.3^0.13^5^1^1^0^0^0^0^14^0.00^0.0^0^10.9^1.401^2.658^1.022^1^98^~1 piece~^^~~^0
|
||
~28289~^~COOKIE,VANILLA W/ CARAMEL,COCNT,& CHOC COATING~^5.70^489^3.50^25.80^0.77^64.10^4.4^35.80^40^3.20^30^76^195^182^0.50^0.380^0.227^9.4^0.2^0.140^0.120^1.200^0.141^0.050^28^20^8^42^11.4^0.04^25^6^6^0^1^0^0^10^2.42^0.0^1^5.0^17.700^2.800^3.700^2^29^~2 cookies~^^~~^0
|
||
~28290~^~COOKIE,W/ PNUT BUTTER FILLING,CHOCOLATE-COATED~^1.80^562^8.10^35.30^1.90^52.90^3.5^30.90^35^2.10^17^37^217^371^0.20^0.585^0.682^7.3^0.0^0.140^0.090^4.500^0.484^0.102^63^16^47^74^17.5^0.01^0^0^0^0^0^0^0^8^4.32^0.0^0^4.7^19.200^8.400^6.300^0^25^~2 cookies~^^~~^0
|
||
~35177~^~ELK,FREE RANGE,RST,EYE OF RND,RAW (SHOSHONE BANNOCK)~^76.54^98^19.74^2.10^0.94^0.00^0.0^0.00^4^2.27^24^215^367^43^4.16^0.144^0.011^15.8^0.0^0.159^0.270^6.630^0.630^0.893^^^^^^1.77^0^0^^0^0^0^0^0^^^^^0.828^0.897^0.122^^^~~^^~~^0
|
||
~35178~^~ELK,FREE RANGE,RST,EYE OF RND,CKD (SHOSHONE BANNOCK)~^64.58^148^30.56^2.85^1.32^0.00^0.0^0.00^4^2.68^26^236^369^50^4.80^0.154^0.016^20.5^0.0^0.164^0.358^7.960^0.900^0.914^1^0^1^1^^1.95^0^0^^0^0^0^0^0^0.47^^^^1.125^1.353^0.137^63^^~~^^~~^0
|
||
~35179~^~CHOKECHERRIES,RAW,PITTED (SHOSHONE BANNOCK)~^61.50^156^2.89^0.98^0.75^33.88^17.0^14.22^40^0.40^21^45^309^2^0.19^0.068^0.192^1.7^0.7^0.029^0.058^0.672^0.330^0.193^10^0^10^10^^0.00^43^2^0^0^26^0^0^^0.75^0.0^0^29.3^^^^^^~~^^~~^0
|
||
~35180~^~STEELHEAD TROUT,DRIED,FLESH (SHOSHONE BANNOCK)~^6.49^382^77.27^8.06^10.58^0.00^0.0^0.00^85^2.96^84^976^1720^2850^1.79^0.217^0.079^105.0^0.0^^^^^^^^^^^22.40^213^64^64^^0^0^0^0^2.41^15.7^628^0.0^0.829^1.228^1.739^227^^~~^^~~^0
|
||
~35181~^~STEELHEAD TROUT,BLD,CND (ALASKA NATIVE)~^70.59^159^21.11^8.26^1.24^0.00^0.0^0.00^30^0.64^25^249^365^118^0.57^0.058^0.011^26.0^0.0^^^^^^^^^^^5.79^65^20^20^0^0^0^0^0^2.15^15.1^604^0.0^1.530^2.223^1.225^59^^~~^^~~^0
|
||
~35182~^~ACORN STEW (APACHE)~^79.78^95^6.81^3.47^0.72^9.22^0.7^0.34^14^1.00^12^62^110^130^1.60^0.030^0.140^8.3^0.0^0.175^0.125^2.140^0.212^0.055^33^15^18^44^^0.68^0^0^0^^^^^^0.30^^^0.0^1.280^1.680^0.297^20^^~~^^~~^0
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~35183~^~CORN,DRIED,YEL (NORTHERN PLAINS INDIANS)~^6.36^419^14.48^10.64^2.24^66.27^20.5^21.32^25^2.61^149^344^775^4^3.06^0.293^0.900^56.5^0.0^0.261^0.181^8.250^1.590^1.110^111^^111^^^0.00^261^13^0^18^117^61^0^^0.44^0.0^0^^1.974^3.750^4.543^^28.35^~1 oz~^^~~^0
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||
~35184~^~SMELT,DRIED (ALASKA NATIVE)~^16.92^386^56.19^17.90^8.25^0.00^0.0^0.00^1600^5.40^89^1400^1000^420^6.70^0.148^0.720^194.0^^0.073^0.262^5.970^2.290^0.176^^^^^^19.10^463^139^139^0^0^0^0^0^4.51^^^0.0^3.590^6.860^2.884^249^^~~^^~~^0
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||
~35185~^~FRYBREAD,MADE W/ LARD (APACHE)~^33.11^309^8.38^10.14^2.36^46.01^1.7^1.54^52^3.43^19^112^75^671^0.47^0.096^0.405^6.5^^0.531^0.264^4.335^^0.068^112^93^19^177^^0.00^^^^^^^^^0.09^^^0.0^3.631^3.500^1.306^4^^~~^^~~^0
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||
~35186~^~CORNED BF & POTATOES IN TORTILLA (APACHE)~^52.51^224^7.91^8.31^1.92^29.35^1.5^1.79^27^1.80^22^82^275^511^0.88^0.066^0.310^11.3^^0.277^0.135^2.545^^0.214^70^^70^^^0.23^^^^^^^^^0.20^^^3.1^3.366^3.345^0.864^11^^~~^^~~^0
|
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~35187~^~TENNIS BREAD,PLN (APACHE)~^33.77^258^9.00^1.05^2.92^53.26^2.6^3.01^67^3.40^28^160^100^810^0.53^0.030^0.480^15.5^^0.690^0.291^3.410^0.390^0.059^162^128^34^252^^^^^^^^^^^0.07^^^0.2^0.270^0.120^0.590^^^~~^^~~^0
|
||
~35188~^~FISH,HALIBUT,CKD,W/ SKN (ALASKA NATIVE)~^72.82^113^22.13^2.73^1.39^0.00^0.0^0.00^33^0.36^29^275^501^86^0.75^0.041^0.011^60.6^^0.083^0.176^6.247^0.486^0.266^22^^22^^^2.55^160^48^48^0^0^0^0^0^1.05^^^0.0^0.498^0.842^0.731^75^^~~^^~~^0
|
||
~35190~^~SALMON,RED (SOCKEYE),FILETS W/ SKN,SMOKED (ALASKA NATIVE)~^23.93^345^60.62^11.43^6.19^0.00^0.0^0.00^58^1.06^58^650^960^51^1.14^0.148^0.051^76.0^0.0^0.494^0.543^22.750^2.745^0.816^9^0^9^9^223.8^18.10^103^31^31^0^0^0^0^0^1.20^^^0.0^2.593^4.025^3.469^155^108^~1 filet~^136^~1 strip~^0
|
||
~35192~^~AGAVE,RAW (SOUTHWEST)~^81.83^68^0.52^0.15^1.27^16.23^6.6^2.58^417^1.80^55^7^127^14^0.15^0.138^0.094^0.4^4.0^0.029^0.039^0.162^0.041^0.055^7^0^7^7^^0.00^37^2^0^0^22^0^0^^0.23^0.0^0^5.3^^^^0^^~~^^~~^0
|
||
~35193~^~AGAVE,CKD (SOUTHWEST)~^65.40^135^0.99^0.29^1.32^32.00^10.6^20.87^460^3.55^39^9^59^13^0.25^0.112^0.142^0.2^0.3^0.012^0.099^0.162^0.041^0.087^3^0^3^3^8.8^0.00^113^6^0^0^68^0^0^^0.36^0.0^0^4.9^^^^0^^~~^^~~^0
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||
~35194~^~AGAVE,DRIED (SOUTHWEST)~^11.64^341^1.71^0.69^3.98^81.98^15.6^50.70^770^3.64^207^37^767^14^12.10^0.189^0.337^0.6^0.3^0.021^0.644^0.870^0.150^0.216^7^0^7^7^^0.00^18^1^0^0^11^0^0^^0.76^0.0^0^0.5^^^^0^^~~^^~~^0
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||
~35195~^~CATTAIL,NARROW LEAF SHOOTS (NORTHERN PLAINS INDIANS)~^92.65^25^1.18^0.00^1.03^5.14^4.5^0.22^54^0.91^63^45^309^109^0.24^0.041^0.760^0.6^0.7^0.023^0.025^0.440^0.234^0.123^3^^3^^23.7^^11^1^^0^6^0^0^76^^^^22.8^^^^^19^~1 shoot~^^~~^0
|
||
~35196~^~LAMBSQUARTERS,RAW (NORTHERN PLAINS INDIANS)~^85.23^47^4.21^0.28^3.32^6.96^6.3^^366^1.16^163^63^1270^7^0.72^0.120^1.490^1.1^^0.029^0.300^0.790^^0.184^48^^48^^20.0^^1952^98^^0^1171^0^0^3616^^^^346.6^^^^^0.9^~1 leaf~^^~~^0
|
||
~35197~^~LAMBSQUARTERS,STMD (NORTHERN PLAINS INDIANS)~^85.02^48^4.06^0.16^3.30^7.47^5.2^^349^1.15^164^56^1070^4^0.61^0.100^1.560^^4.9^0.047^0.270^0.623^^0.232^^^^^^^3882^194^^0^2329^0^0^6162^^^^^^^^^65^~1 cup~^^~~^0
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||
~35198~^~PRICKLY PEARS,RAW (NORTHERN PLAINS INDIANS)~^89.22^42^0.12^0.11^0.38^10.17^5.3^1.02^180^0.20^69^11^130^4^0.14^0.019^0.583^0.1^11.0^0.008^0.032^0.293^^0.079^^^^^4.3^^^^^^^^^^^^^2.9^^^^^19^~1 pad, peeled~^61^~1 pad~^0
|
||
~35199~^~PRICKLY PEARS,BRLD (NORTHERN PLAINS INDIANS)~^75.83^91^0.39^0.31^1.90^21.57^^^^^^^^^^^^^6.2^0.018^0.044^1.000^^0.146^^^^^^^^^^^^^^^^^^^^^^^7.5^~1 pad~^^~~^0
|
||
~35200~^~PRAIRIE TURNIPS,RAW (NORTHERN PLAINS INDIANS)~^60.69^156^2.62^0.36^0.65^35.67^8.0^0.82^130^1.27^63^31^156^5^0.37^0.053^0.266^14.7^5.5^0.178^0.090^1.071^^0.470^10^^10^^4.8^^^^^^^^^^^^^0.0^^^^^12.7^~1 bulb, peeled~^^~~^0
|
||
~35201~^~PRAIRIE TURNIPS,BLD (NORTHERN PLAINS INDIANS)~^67.68^129^1.64^0.32^0.36^29.99^7.2^4.74^103^0.95^49^20^108^4^0.28^0.038^0.209^^2.0^0.126^0.039^0.708^^0.379^^^^^^^^^^^^^^^^^^^^^^^14.0^~1 bulb~^^~~^0
|
||
~35202~^~RASPBERRIES,WILD (NORTHERN PLAINS INDIANS)~^84.48^62^1.12^0.28^0.28^13.85^7.5^5.54^36^0.64^26^41^175^4^0.47^0.097^0.368^^26.4^0.018^0.080^1.030^0.300^0.104^5^^5^^9.5^^50^2^^2^13^31^0^130^0.57^^^6.6^^^^^130^~1 cup~^^~~^0
|
||
~35203~^~ROSE HIPS,WILD (NORTHERN PLAINS INDIANS)~^58.66^162^1.60^0.34^1.18^38.22^24.1^2.58^169^1.06^69^61^429^4^0.25^0.113^1.020^^426.0^0.016^0.166^1.300^0.800^0.076^3^^3^^12.0^^4345^217^^31^2350^483^6800^2001^5.84^^^25.9^^^^^127^~1 cup~^^~~^0
|
||
~35204~^~CHOKECHERRIES,RAW,PITTED (NORTHERN PLAINS INDIANS)~^60.72^162^3.04^1.69^0.93^33.62^20.0^9.37^60^0.69^27^67^379^5^0.33^0.186^0.417^^5.5^0.034^0.173^0.628^0.398^0.198^2^^2^^10.7^^168^8^^2^90^19^0^347^0.35^^^21.1^^^^^154^~1 cup~^^~~^0
|
||
~35205~^~STINGING NETTLES,BLANCHED (NORTHERN PLAINS INDIANS)~^87.67^42^2.71^0.11^2.03^7.49^6.9^0.25^481^1.64^57^71^334^4^0.34^0.076^0.779^0.3^^0.008^0.160^0.388^^0.103^14^0^14^14^17.4^^2011^101^^114^1150^0^0^4178^^^^498.6^^^^^89^~1 cup~^^~~^0
|
||
~35206~^~PLUMS,WILD (NORTHERN PLAINS INDIANS)~^76.68^91^0.43^0.17^0.77^21.95^6.0^10.61^11^0.17^8^30^364^4^0.09^0.035^0.076^^10.3^0.005^0.042^0.367^0.301^0.093^1^^1^^5.2^^3464^173^^140^1930^157^0^920^0.53^^^11.2^^^^^161^~1 cup~^^~~^0
|
||
~35207~^~PINON NUTS,RSTD (NAVAJO)~^5.00^541^7.41^34.08^2.45^51.06^43.4^^18^3.53^152^345^458^310^2.89^0.654^1.740^^0.0^0.212^0.222^1.630^0.791^0.116^7^^7^^^^^^^^^^^^11.30^^^^3.210^15.570^14.420^^^~~^^~~^0
|
||
~35211~^~CARIBOU,HIND QUARTER,MEAT,CKD (ALASKA NATIVE)~^65.47^159^28.81^4.82^1.05^0.00^0.0^0.00^5^4.80^24^215^245^45^4.30^0.325^0.043^16.5^0.0^0.291^0.814^5.890^1.487^0.373^4^0^4^4^120.4^6.47^312^94^94^0^0^0^0^0^0.88^^^1.8^1.880^1.495^0.725^107^66^~.5 cup~^102^~1 piece~^0
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||
~35225~^~AGUTUK,FISH W/ SHORTENING (ALASKAN ICE CREAM) (ALASKA NATIVE~^34.00^470^9.00^43.50^3.00^10.50^^^^0.20^16^134^206^24^0.47^0.030^^^^0.060^0.060^1.430^^^^^^^^^257^34^^^^^^^4.00^^^^8.600^15.600^17.300^26^^~~^^~~^0
|
||
~35226~^~SEA LION,STELLER,LIVER (ALASKA NATIVE)~^71.27^137^22.90^5.00^0.83^0.00^^^6^9.00^22^396^291^88^4.10^1.890^0.700^693.0^^^^^^^^^^^^^^^^^^^^^^^^^1.300^0.900^0.200^359^^~~^^~~^0
|
||
~43537~^~BABYFOOD,DSSRT,BLUEBERRY YOGURT,STR~^81.40^77^0.50^0.70^0.35^17.05^0.4^13.62^25^0.20^13^109^62^14^0.14^0.030^^0.8^12.4^0.000^0.040^0.140^^0.400^8^0^8^8^5.5^0.43^41^3^1^0^23^0^0^64^0.40^0.0^0^13.3^0.452^0.192^0.019^4^15.0^~1 tbsp~^113^~1 jar, NFS~^0
|
||
~43539~^~BABYFOOD,DSSRT,BANANA YOGURT,STR~^80.70^78^1.10^0.52^0.33^17.35^0.5^12.20^30^0.14^10^28^100^14^0.26^0.020^^0.9^13.9^0.010^0.040^0.190^^0.080^7^0^7^7^4.7^0.13^20^3^3^4^4^0^0^4^0.02^0.0^0^0.1^0.370^0.120^0.030^1^15.0^~1 tbsp~^113^~1 jar, NFS~^0
|
||
~43541~^~ICE CREAMS,CHOC,RICH~^57.52^251^4.72^16.98^1.00^19.78^0.9^17.35^142^1.02^32^115^238^57^0.64^0.175^0.173^2.1^0.5^0.030^0.167^0.182^0.336^0.033^5^0^5^5^34.7^0.18^713^201^198^0^31^0^0^2^0.46^0.3^12^1.5^10.377^4.794^0.658^60^148^~1 cup~^10.2^~1 cubic inch~^0
|
||
~43543~^~MILK,IMITATION,NON-SOY~^90.00^46^1.60^2.00^1.10^5.30^0.0^5.30^82^0.10^1^100^150^55^0.10^0.020^^1.8^0.0^0.000^0.000^0.100^^0.000^0^0^0^0^0.0^0.00^203^61^61^0^0^0^0^0^0.00^1.1^42^0.0^0.254^0.484^1.174^0^244^~1 cup~^30.5^~1 fl oz~^0
|
||
~43544~^~BABYFOOD,CRL,RICE W/ PEARS & APPL,DRY,INST FORT~^2.00^389^6.60^0.90^2.00^88.50^2.6^1.35^38^9.00^37^253^414^2^3.30^0.377^1.298^16.3^250.0^1.600^1.880^25.240^^0.090^5^0^5^5^6.6^0.00^0^0^0^0^0^0^0^1^0.13^0.0^0^0.3^0.185^0.252^0.231^0^15.0^~1 serving~^^~~^0
|
||
~43546~^~BABYFOOD,BANANA NO TAPIOCA,STR~^76.70^91^1.00^0.20^0.76^21.34^1.6^11.36^4^0.30^26^20^290^2^0.05^0.040^^1.1^21.9^0.020^0.060^0.540^^0.260^17^0^17^17^4.1^0.00^5^0^0^2^2^0^0^20^0.25^0.0^0^0.5^0.072^0.028^0.041^0^15.0^~1 tbsp~^113^~1 jar, NFS~^0
|
||
~43550~^~BABYFOOD,BANANA APPL DSSRT,STR~^83.10^68^0.30^0.20^0.29^16.30^1.0^14.66^3^0.10^8^9^71^7^0.05^0.030^^0.6^12.3^0.020^0.020^0.130^^0.060^4^0^4^4^2.1^0.00^30^2^0^8^12^3^0^10^0.02^0.0^0^0.1^0.058^0.018^0.047^0^15.0^~1 tbsp~^113^~1 jar, NFS~^0
|
||
~43566~^~SNACKS,TORTILLA CHIPS,LT (BAKED W/ LESS OIL)~^1.30^465^8.70^15.20^1.85^73.40^5.7^0.53^159^1.63^97^318^272^564^1.15^0.116^^15.7^0.2^0.220^0.280^0.420^^0.180^16^0^16^16^23.4^0.06^81^4^0^24^37^0^0^507^3.53^0.0^0^0.7^2.837^6.341^5.024^0^63^~1 cup, crushed~^16^~10 chips~^0
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||
~43570~^~CEREALS RTE,POST,HONEY BUNCHES OF OATS,HONEY RSTD~^5.00^401^7.12^5.46^1.22^81.19^4.2^19.79^23^34.82^50^156^209^454^5.03^0.590^1.278^7.3^0.0^1.223^1.250^17.800^^2.640^667^648^19^1120^13.4^9.67^2731^806^803^4^16^28^0^445^1.22^4.6^183^3.0^0.640^2.831^1.307^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~43572~^~POPCORN,MICROWAVE,LOFAT&NA~^2.80^429^12.60^9.50^1.71^73.39^14.2^0.54^11^2.28^151^264^241^490^3.83^0.545^^8.6^0.0^0.350^0.110^2.070^^0.170^17^0^17^17^20.2^0.00^147^7^0^43^66^0^0^1087^5.01^0.0^0^15.7^1.415^4.085^3.572^0^28.35^~1 oz~^^~~^0
|
||
~43585~^~BABYFOOD,FRUIT SUPREME DSSRT~^81.60^73^0.50^0.20^0.52^17.18^2.0^14.87^6^0.17^7^9^129^1^0.08^0.035^^0.4^12.7^0.010^0.040^0.280^^0.070^6^0^6^6^1.8^0.00^50^3^0^0^25^10^0^149^0.79^0.0^0^5.1^0.030^0.025^0.068^0^15.0^~1 tbsp~^^~~^0
|
||
~43589~^~CHEESE,SWISS,LOW FAT~^59.60^179^28.40^5.10^3.50^3.40^0.0^1.33^961^0.17^36^605^111^199^3.90^0.027^^12.7^0.0^0.020^0.360^0.090^^0.080^6^0^6^6^15.4^1.68^152^40^39^0^13^0^0^0^0.07^0.1^4^0.5^3.304^1.351^0.180^35^28^~1 slice, (1 oz)~^15.0^~1 cubic inch~^0
|
||
~43595~^~BREAKFAST BAR,CORN FLAKE CRUST W/FRUIT~^14.50^377^4.40^7.50^0.80^72.90^2.1^35.10^41^4.86^27^103^197^297^4.10^0.100^^15.0^0.0^1.000^1.100^13.500^0.000^1.400^108^95^13^174^34.3^0.00^2027^608^608^0^0^0^0^40^0.76^0.0^0^13.8^1.500^5.000^0.900^0^28.35^~1 oz~^37^~1 bar~^0
|
||
~43597~^~CHEESE,MOZZARELLA,LO NA~^49.90^280^27.50^17.10^2.40^3.10^0.0^1.23^731^0.25^26^524^95^16^3.13^0.027^^15.7^0.0^0.020^0.340^0.120^^0.080^9^0^9^9^18.4^0.92^517^137^133^0^44^0^0^0^0.15^0.3^13^1.8^10.867^4.844^0.509^54^132^~1 cup, diced~^113^~1 cup, shredded~^0
|
||
~43598~^~MAYONNAISE DRSNG,NO CHOL~^21.70^688^0.00^77.80^0.40^0.30^0.0^0.30^7^0.23^1^25^14^486^0.13^0.000^^1.6^0.0^0.010^0.060^0.010^^0.010^0^0^0^0^0.7^0.00^0^0^0^0^0^0^0^0^11.79^0.0^0^24.7^10.784^18.026^45.539^0^15.0^~1 tbsp~^239^~1 cup~^0
|
||
~44005~^~OIL,CORN,PEANUT,AND OLIVE~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.13^0^0^0^0^0.02^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^14.78^0.0^0^21.0^14.367^48.033^33.033^0^14.0^~1 tablespoon~^4.5^~1 teaspoon~^0
|
||
~44018~^~SWEETENERS,TABLETOP,FRUCTOSE,LIQ~^23.90^279^0.00^0.00^0.00^76.10^0.1^76.00^1^0.11^0^0^0^2^0.09^0.037^^0.5^0.0^0.000^0.020^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^0.1^~1 serving~^^~~^0
|
||
~44048~^~CHEESE FOOD,IMITATION~^55.50^257^4.08^19.50^4.74^16.18^0.0^8.21^649^0.68^10^596^126^1297^0.21^0.026^0.026^2.9^0.0^0.000^0.090^0.060^0.350^0.027^8^0^8^8^0.0^0.71^900^45^0^0^540^0^0^1^2.15^0.0^0^36.7^7.996^3.108^7.536^6^28.35^~1 oz~^^~~^0
|
||
~44055~^~CELERY FLAKES,DRIED~^9.00^319^11.30^2.10^13.90^63.70^27.8^35.90^587^7.83^196^402^4388^1435^2.77^0.571^^15.3^86.5^0.440^0.500^4.640^^0.460^107^0^107^107^122.3^0.00^1962^98^0^0^1177^0^0^5076^5.55^0.0^0^584.2^0.555^0.405^1.035^0^^~~^^~~^0
|
||
~28291~^~COOKIES,ANIMAL,W/ FRSTNG OR ICING~^2.00^509^3.00^24.10^0.81^70.09^0.9^41.10^6^1.57^7^5^96^257^0.24^0.052^^11.3^0.0^0.280^0.150^1.700^^0.014^59^50^9^94^3.5^0.00^0^0^0^0^0^0^0^6^0.93^0.0^0^6.0^16.200^2.400^4.500^0^31^~8 cookies, 1 serving~^40^~1 package, (40 g)~^0
|
||
~28292~^~CRACKERS,MULTIGRAIN~^2.50^482^7.10^20.40^2.40^67.60^3.5^12.00^14^2.59^29^292^171^883^0.98^0.151^^26.1^0.0^0.520^0.280^3.400^^0.117^103^57^46^143^10.4^0.00^5^0^0^1^2^0^0^73^1.75^0.0^0^36.0^3.300^5.000^11.800^0^14.0^~4 crackers~^^~~^0
|
||
~28293~^~COOKIE,BUTTER OR SUGAR,W/ CHOC ICING OR FILLING~^2.00^503^4.10^23.50^1.57^68.83^1.9^33.80^19^2.44^13^74^234^348^0.20^0.365^^9.0^0.0^0.340^0.190^2.100^^0.026^71^33^38^94^6.7^0.03^1^0^0^0^0^0^0^7^1.81^0.0^1^6.6^14.800^2.700^5.100^1^31^~3 cookies~^^~~^0
|
||
~28294~^~COOKIE,CHOC,W/ ICING OR COATING~^2.00^507^4.50^24.20^1.43^67.87^2.3^32.00^15^3.00^25^75^95^380^0.30^0.267^^11.8^0.0^0.290^0.190^2.500^^0.023^58^49^9^92^7.0^0.02^1^0^0^0^0^0^0^8^2.79^0.0^0^6.9^16.500^2.600^3.600^0^32^~4 cookies~^^~~^0
|
||
~28295~^~TORTILLAS,RTB OR -FRY,WHL WHEAT~^30.15^310^9.76^9.76^4.45^45.89^9.8^2.44^244^2.63^85^346^262^512^1.92^0.266^^37.0^0.0^0.823^0.289^4.858^^0.312^138^0^138^138^20.0^0.00^5^0^0^0^3^0^0^130^0.90^0.0^0^4.5^4.878^3.062^0.992^0^41^~1 tortilla, 1 serving~^^~~^0
|
||
~28296~^~CAKE,SNK CAKES,CREME-FILLED,CHOC W/ FRSTNG,L-F,W/ ADD FIBER~^11.31^409^3.71^13.00^2.62^69.37^14.9^33.42^149^4.01^34^146^193^483^0.73^0.243^^20.5^0.0^0.276^0.296^2.102^0.452^0.046^69^51^18^105^68.4^0.18^2^1^1^0^0^0^0^3^1.13^0.2^8^7.5^5.570^3.517^3.034^93^27^~1 cake, 1 serving~^^~~^0
|
||
~28297~^~CAKE,SNK CAKES,NOT CHOC,W/ ICING OR FILLING,L-F,W/ ADD FIBER~^9.66^412^3.71^11.14^1.19^74.30^14.9^29.71^223^1.34^11^98^73^316^0.49^0.067^^22.1^0.0^0.302^0.301^2.199^0.523^0.048^75^57^19^115^85.8^0.22^16^5^5^0^0^0^0^9^1.06^0.3^10^6.3^3.713^3.406^3.179^93^27^~1 cake, 1 serving~^^~~^0
|
||
~28298~^~COOKIES,BROWNIES,COMMLY PREP,RED FAT,W/ ADDED FIBER~^24.83^345^2.77^9.68^1.14^61.58^11.1^38.73^0^1.99^31^59^143^290^0.46^0.178^^12.9^0.0^0.178^0.247^1.441^^0.019^42^34^8^66^13.9^0.02^0^0^0^0^0^0^0^7^0.59^0.0^0^8.0^2.766^3.432^2.581^0^36^~1 brownie, 1 serving~^^~~^0
|
||
~28299~^~COOKIES,CHOC SNDWCH,W/ CREME FILLING,RED FAT~^6.23^436^2.94^13.24^1.42^76.17^2.9^41.18^0^3.18^25^66^176^471^0.49^0.188^^13.2^0.0^0.290^0.204^2.235^0.169^0.020^68^56^12^107^22.1^0.00^1^0^0^0^0^0^0^30^1.68^0.0^0^16.0^2.941^4.660^3.425^0^34^~1 serving~^^~~^0
|
||
~28300~^~COOKIES,OATMEAL SNDWCH,W/ CREME FILLING~^22.10^398^2.61^18.29^1.37^55.62^2.6^31.36^0^1.88^35^94^136^444^0.67^0.137^0.824^6.8^0.0^0.236^0.111^1.146^0.288^0.046^38^25^13^56^8.7^0.01^4^1^1^0^0^0^0^6^2.21^0.0^1^5.4^5.226^4.530^7.434^0^38^~1 cookie, 1 serving~^^~~^0
|
||
~35227~^~SEA LION,STELLER,KIDNEY (ALASKA NATIVE)~^77.40^93^18.10^1.70^1.40^1.40^^^9^7.00^16^301^253^231^2.90^0.875^0.131^274.0^0.0^^^^^^^^^^^^0^0^^^^^^^0.00^^^^0.300^0.300^0.300^390^^~~^^~~^0
|
||
~35228~^~SEA LION,STELLER,HEART (ALASKA NATIVE)~^76.20^102^17.00^3.30^1.00^1.00^^^5^6.70^22^263^319^115^2.24^0.306^0.037^122.0^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35229~^~SEA LION,STELLER,MEAT (ALASKA NATIVE)~^71.20^120^25.85^1.88^1.10^0.00^^^6^11.48^22^253^406^62^3.32^0.527^0.017^111.8^0.0^^^^^^^^^^^^^0^^^^^^^^0.0^1^^^0.100^^64^^~~^^~~^0
|
||
~35230~^~SEA LION,STELLER,MEAT W/ FAT (ALASKA NATIVE)~^56.80^242^22.10^14.65^0.90^5.55^^^6^9.55^19^214^346^80^4.26^0.116^0.006^119.0^0.0^^^^^^^^^^^^^89^^^^^^^^0.0^0^^2.900^3.300^3.000^66^^~~^^~~^0
|
||
~35231~^~SEA LION,STELLER,FAT (ALASKA NATIVE)~^4.70^850^0.90^94.00^0.20^0.00^^^^^^^^^^^^^0.0^^^^^^^^^^^^323^97^97^^^^^^^0.0^0^^^^^95^^~~^^~~^0
|
||
~35232~^~WOCAS,DRIED SEEDS,OREGON,YEL POND LILY (KLAMATH)~^9.36^361^7.90^1.07^1.65^80.02^19.2^0.43^27^1.47^86^229^553^25^6.33^0.073^0.937^0.7^^0.030^0.070^4.190^1.300^0.957^5^0^5^5^^0.00^^^^^^^^^35.64^^^^0.147^0.100^0.161^0^28.35^~1 oz~^^~~^0
|
||
~35233~^~HAZELNUTS,BEAKED (NORTHERN PLAINS INDIANS)~^5.92^628^14.89^52.99^3.22^22.98^9.8^^441^3.12^235^411^738^2^2.06^1.200^7.600^^^0.480^0.160^3.190^^0.550^^^^^^^^^^^^^^^^^^^^^^^0.4^~1 nut~^28.35^~1 oz~^0
|
||
~35234~^~PIKI BREAD,MADE FROM BLUE CORNMEAL (HOPI)~^8.98^390^9.06^7.16^2.58^72.22^9.2^1.60^184^6.11^181^374^604^60^3.75^0.286^1.820^14.6^^0.160^0.050^2.920^0.720^0.542^^^^^^^3^0^^0^1^1^0^9^0.76^^^0.2^0.819^1.783^1.623^^28^~1 piece~^19^~1 piece~^0
|
||
~35235~^~WOCAS,TUBER,CKD,OREGON,YEL POND LILY (KLAMATH)~^91.41^34^0.69^0.35^0.49^7.06^2.3^0.00^23^1.21^3^13^187^10^0.30^0.004^0.952^0.0^^0.015^0.015^0.290^0.140^0.068^5^0^5^5^^0.00^^^^^^^^^0.42^^^^0.041^0.016^0.049^0^28.35^~1 oz~^^~~^0
|
||
~35236~^~STEW,PINTO BEAN & HOMINY,BADUFSUKI (HOPI)~^92.25^32^1.42^0.54^0.41^5.38^1.5^0.00^7^0.37^11^25^86^45^0.18^0.036^0.059^2.2^^0.000^0.000^0.097^0.200^0.036^^^^^^^1^0^^0^0^0^0^1^0.04^^^0.2^0.085^0.080^0.122^0^227^~8 oz~^^~~^0
|
||
~35237~^~TAMALES,MASA & PORK FILLING (HOPI)~^62.39^168^13.19^4.70^1.45^18.28^3.3^1.57^18^0.66^35^141^250^298^1.27^0.087^0.160^32.6^^0.167^0.070^2.823^0.820^0.262^^^^^^0.22^1548^81^5^17^740^342^0^616^1.11^^^3.2^1.383^1.649^1.009^27^113^~4 oz~^^~~^0
|
||
~35238~^~TEA,HERBAL,BREWED,HOHOYSI (HOPI)~^99.64^2^0.12^0.20^0.13^0.00^^^5^0.03^0^0^44^27^0.05^0.007^0.004^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^~~^^~~^0
|
||
~35239~^~TORTILLA,BLUE CORN,SAKWAVIKAVIKI (HOPI)~^29.89^276^7.83^1.40^2.76^58.12^3.4^2.97^174^2.89^32^339^132^663^0.68^0.126^0.604^8.8^^0.387^0.170^3.930^0.620^0.111^^^^^^^2^0^^0^1^0^0^10^0.17^^^^0.287^0.229^0.689^^57^~1 piece~^^~~^0
|
||
~35240~^~BREAD,BLUE CORN,SOMIVIKI (HOPI)~^55.01^186^3.10^1.53^0.52^39.84^3.6^12.94^34^1.58^43^94^114^9^0.82^0.119^0.405^3.0^^0.030^0.000^0.550^0.170^0.168^^^^^^^5^0^^0^3^1^0^18^0.34^^^^0.289^0.347^0.779^^^~~^^~~^0
|
||
~36000~^~APPLEBEE'S,9 OZ HOUSE SIRLOIN STEAK~^61.88^189^26.85^9.08^2.28^0.00^^0.00^16^2.07^24^202^350^604^5.35^0.076^0.014^24.7^^0.050^0.287^4.903^0.345^0.575^^^^^^2.00^22^7^7^^^^^^0.37^^^^3.477^4.350^0.532^79^157^~1 serving~^^~~^0
|
||
~36001~^~APPLEBEE'S,DOUBLE CRUNCH SHRIMP~^40.12^323^12.31^18.90^2.71^25.96^2.6^1.07^45^1.03^23^271^97^838^0.78^0.140^0.281^26.6^^0.090^0.089^0.900^0.340^0.055^14^^^^50.1^0.43^5^2^2^^^^^^1.97^^^29.1^3.366^4.235^9.682^86^206^~1 serving~^^~~^0
|
||
~36002~^~APPLEBEE'S,FRENCH FR~^41.29^290^3.31^13.17^2.72^39.50^3.9^0.00^19^1.01^29^137^538^618^0.49^0.109^0.268^0.4^0.7^0.103^0.058^2.180^0.495^0.205^^^^^^^0^0^0^^^^^^0.93^^^33.4^2.333^3.310^5.802^1^164^~1 serving~^^~~^0
|
||
~36003~^~APPLEBEE'S,KRAFT,MACARONI & CHS,FROM KID'S MENU~^68.28^143^5.01^4.34^1.29^21.08^1.3^3.70^79^0.84^22^104^163^288^0.57^0.061^0.254^23.1^^0.103^0.283^0.970^0.550^0.065^^^^^^0.24^67^18^18^0^4^0^0^95^0.52^^^^1.312^1.951^0.952^7^124^~1 cup~^180^~1 serving~^0
|
||
~36004~^~APPLEBEE'S,MOZZARELLA STKS~^40.65^316^14.87^18.37^3.23^22.87^2.1^2.80^319^0.43^20^307^106^838^2.00^0.059^0.239^17.6^^0.073^0.260^0.660^0.410^0.067^^^^^^0.99^432^113^110^0^37^4^0^44^0.71^^^22.2^6.730^4.217^4.580^33^32^~1 piece~^289^~1 serving~^0
|
||
~36005~^~APPLEBEE'S,CHICK TENDERS,FROM KIDS' MENU~^43.42^296^19.25^16.15^2.81^18.36^1.2^0.39^23^0.90^30^305^337^763^0.71^0.071^0.260^16.9^^0.100^0.177^7.890^1.565^0.484^^^^^^0.15^72^10^7^0^23^11^6^72^1.28^^^25.1^2.852^3.568^7.894^51^35^~1 piece~^99^~1 serving, (3 pieces)~^0
|
||
~36006~^~T.G.I. FRIDAY'S,FRIDAY'S SHRIMP,BREADED~^44.85^302^11.87^19.02^3.39^20.87^^^33^0.53^16^226^122^1210^0.73^0.138^0.252^^^0.070^0.091^0.760^^0.090^^^^^^0.23^25^7^7^^^^^^2.09^^^^3.501^4.383^9.527^89^175^~1 serving~^^~~^0
|
||
~36007~^~T.G.I. FRIDAY'S,FRENCH FR~^42.23^296^3.74^14.82^2.31^36.90^4.1^0.00^19^0.98^31^121^604^409^0.57^0.115^0.259^0.4^1.1^0.107^0.064^2.797^0.530^0.282^^^^^^^0^0^0^^^^^^1.09^^^43.1^2.600^3.356^7.473^1^184^~1 serving~^^~~^0
|
||
~36008~^~T.G.I. FRIDAY'S, fried mozzarella~^37.02^333^15.82^18.76^3.07^25.33^2.2^1.45^351^0.59^23^290^97^738^2.24^0.071^0.282^22.8^^0.087^0.267^0.703^0.455^0.069^^^^^^0.94^331^89^87^0^24^1^0^51^0.86^^^^7.172^4.481^5.261^43^35^~1 piece~^212^~1 serving~^0
|
||
~36009~^~T.G.I. FRIDAY'S,MACARONI & CHS,FROM KID'S MENU~^72.51^121^5.03^3.45^1.61^17.40^1.0^1.65^89^0.53^14^131^88^482^0.58^0.068^0.135^17.3^^0.083^0.207^0.617^0.405^0.034^^^^^^0.12^92^25^24^1^7^0^0^68^1.20^^^^1.630^0.899^0.720^8^144^~1 cup~^236^~1 serving~^0
|
||
~36010~^~T.G.I. FRIDAY'S,CHICK FINGERS,FROM KIDS' MENU~^40.49^330^18.11^20.78^2.89^17.72^0.9^0.34^27^0.79^28^338^300^792^0.62^0.064^0.236^28.0^^0.100^0.183^7.983^1.720^0.430^^^^^^0.09^10^2^2^0^1^0^0^52^1.85^^^25.4^3.916^4.893^11.003^44^41^~1 piece~^141^~1 serving~^0
|
||
~36011~^~T.G.I. FRIDAY'S, classic sirloin steak (10 oz)~^59.24^196^31.02^7.83^1.44^0.47^^0.46^7^2.87^28^240^379^232^5.54^0.112^0.026^30.6^^0.091^0.403^5.743^0.663^0.739^^^^^^2.63^37^11^11^^^^^^0.77^^^^2.451^2.636^0.676^95^176^~1 serving~^^~~^0
|
||
~36012~^~RESTAURANT,FAMILY STYLE,FRIED MOZZARELLA STKS~^38.44^325^14.75^18.33^3.34^25.14^2.0^2.36^334^0.62^21^318^108^861^2.07^0.066^0.294^18.9^0.0^0.103^0.261^0.781^0.415^0.074^26^14^12^36^9.9^0.96^366^99^97^0^25^2^0^43^0.77^0.2^7^22.9^6.848^4.328^4.982^36^245^~1 serving~^31^~1 piece~^0
|
||
~36013~^~RESTAURANT,FAMILY STYLE,SIRLOIN STEAK~^60.18^195^29.80^8.48^1.79^0.00^^0.55^10^2.57^27^230^379^339^5.44^0.100^0.020^29.0^^0.077^0.347^5.683^0.593^0.668^^^^^^2.54^27^8^8^^^^^^0.53^^^^3.143^3.654^0.673^87^166^~1 serving~^^~~^0
|
||
~44061~^~PUDDINGS,CHOC FLAVOR,LO CAL,INST,DRY MIX~^4.20^356^5.30^2.40^9.90^78.20^6.1^0.70^126^3.11^89^1660^1279^2838^0.41^0.838^0.703^3.9^0.0^0.020^0.090^0.400^0.055^0.040^6^0^6^6^3.3^0.01^0^0^0^0^0^0^0^7^0.02^0.0^0^0.4^0.984^1.154^0.131^0^9.9^~1 serving~^40^~1 package, 1.4 oz box, 4 servings~^0
|
||
~44074~^~BABYFOOD,GRAPE JUC,NO SUGAR,CND~^84.40^62^0.00^0.00^0.22^15.38^0.0^15.30^12^0.30^10^11^90^10^0.05^0.028^0.067^0.1^33.8^0.010^0.020^0.200^^0.060^4^0^4^4^6.5^0.00^77^4^0^1^46^0^0^83^0.00^0.0^0^16.9^0.000^0.000^0.000^0^^~~^^~~^0
|
||
~44110~^~JELLIES,RED SUGAR,HOME PRESERVED~^53.00^179^0.30^0.03^0.08^46.10^0.8^45.30^5^0.18^6^6^71^2^0.03^0.023^^1.4^0.0^0.010^0.020^0.140^^0.040^1^0^1^1^6.9^0.00^3^0^0^0^2^0^0^14^0.00^0.0^0^0.2^0.009^0.001^0.008^0^19^~1 tbsp~^300^~1 cup~^0
|
||
~44158~^~PIE FILLINGS,BLUEBERRY,CND~^54.66^181^0.41^0.20^0.35^44.38^2.6^37.75^27^0.80^10^12^115^12^0.10^0.112^0.215^0.4^0.7^0.023^0.034^0.091^0.092^0.029^1^0^1^1^3.8^0.00^22^1^0^0^13^0^0^33^0.23^0.0^0^3.9^0.000^0.000^0.000^0^151^~1 serving~^262^~1 cup~^0
|
||
~44203~^~BEVERAGES,COCKTAIL MIX,NON-ALCOHOLIC,CONCD,FRZ~^28.24^287^0.08^0.01^0.07^71.60^0.0^24.53^2^0.04^1^2^23^0^0.02^0.020^0.045^0.5^4.2^0.009^0.017^0.026^0.023^0.005^5^0^5^5^3.0^0.00^12^1^0^0^2^9^0^12^0.02^0.0^0^0.0^0.003^0.001^0.009^0^36.0^~1 fl oz~^71^~1 serving, 2 fl oz~^0
|
||
~44258~^~PUDDINGS,CHOC FLAVOR,LO CAL,REG,DRY MIX~^6.80^365^10.08^3.00^5.70^74.42^10.1^0.70^50^3.87^110^174^570^3326^1.49^0.854^0.887^5.1^0.0^0.025^0.105^0.545^0.058^0.027^0^0^0^0^3.3^0.00^0^0^0^0^0^0^0^9^0.02^0.0^0^0.5^1.578^1.150^0.130^0^9.9^~1 serving~^40^~1 package~^0
|
||
~44259~^~PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,REG,DRY MIX~^10.40^351^1.60^0.10^1.86^86.04^0.9^2.90^49^0.05^17^12^18^1765^0.19^0.040^^0.9^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.05^0.0^0^1.1^0.018^0.032^0.050^0^113^~1 serving~^260^~1 cup~^0
|
||
~44260~^~PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,INST,DRY MIX~^6.84^350^0.81^0.90^6.80^84.66^0.8^0.90^143^0.38^5^2368^30^3750^0.10^0.038^0.041^0.8^0.0^0.005^0.021^0.014^0.047^0.005^1^0^1^1^1.1^0.05^0^0^0^0^0^0^0^0^0.08^0.0^0^1.7^0.099^0.116^0.433^0^8.0^~1 serving~^32^~1 package, 4 servings~^0
|
||
~48052~^~VITAL WHEAT GLUTEN~^8.20^370^75.16^1.85^1.00^13.79^0.6^0.00^142^5.20^25^260^100^29^0.85^0.182^^39.7^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.272^0.156^0.810^0^^~~^^~~^0
|
||
~80200~^~FROG LEGS,RAW~^81.90^73^16.40^0.30^1.40^0.00^0.0^0.00^18^1.50^20^147^285^58^1.00^0.250^^14.1^0.0^0.140^0.250^1.200^^0.120^15^0^15^15^65.0^0.40^50^15^15^0^0^0^0^0^1.00^0.2^8^0.1^0.076^0.053^0.102^50^45^~1 leg~^^~~^0
|
||
~83110~^~MACKEREL,SALTED~^43.00^305^18.50^25.10^13.40^0.00^0.0^0.00^66^1.40^60^254^520^4450^1.10^0.100^^73.4^0.0^0.020^0.190^3.300^^0.410^15^0^15^15^101.6^12.00^157^47^47^0^0^0^0^0^2.38^25.2^1006^7.8^7.148^8.320^6.210^95^80^~1 piece, (5-1/2" x 1-1/2" x 1/2")~^17^~1 cubic inch, boneless~^0
|
||
~90240~^~SCALLOP,(BAY&SEA),CKD,STMD~^70.25^111^20.54^0.84^2.97^5.41^0.0^0.00^10^0.58^37^426^314^667^1.55^0.033^0.029^21.7^0.0^0.012^0.024^1.076^0.366^0.112^20^0^20^20^110.7^2.15^5^2^2^0^0^0^0^0^0.00^0.0^2^0.0^0.218^0.082^0.222^41^85^~3 oz~^^~~^0
|
||
~90480~^~SYRUP,CANE~^26.00^269^0.00^0.00^0.86^73.14^0.0^73.20^13^3.60^10^8^63^58^0.19^0.020^^0.7^0.0^0.130^0.060^0.100^^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^21^~1 serving~^^~~^0
|
||
~90560~^~SNAIL,RAW~^79.20^90^16.10^1.40^1.30^2.00^0.0^0.00^10^3.50^250^272^382^70^1.00^0.400^^27.4^0.0^0.010^0.120^1.400^^0.130^6^0^6^6^65.0^0.50^100^30^30^0^0^0^0^0^5.00^0.0^0^0.1^0.361^0.259^0.252^50^85^~3 oz~^^~~^0
|
||
~93600~^~TURTLE,GREEN,RAW~^78.50^89^19.80^0.50^1.20^0.00^0.0^0.00^118^1.40^20^180^230^68^1.00^0.250^^16.8^0.0^0.120^0.150^1.100^^0.120^15^0^15^15^65.0^1.00^100^30^30^0^0^0^0^0^0.50^0.0^0^0.1^0.127^0.088^0.170^50^85^~3 oz~^^~~^0
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~28301~^~COOKIES,PNUT BUTTER,COMMLY PREP,SUGAR FREE~^6.17^523^10.34^31.03^1.92^50.52^3.4^0.00^0^2.48^49^132^202^448^1.05^0.199^^16.6^0.0^0.340^0.222^5.538^^0.112^83^48^35^117^38.5^0.00^1^0^0^0^0^0^0^31^3.51^0.0^0^34.8^8.621^7.735^11.486^17^29^~1 serving, 3 cookies~^^~~^0
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~28302~^~COOKIES,GRAHAM CRACKERS,PLN OR HONEY,LOWFAT~^8.01^386^5.71^5.71^2.60^77.96^5.7^22.86^429^3.09^56^163^171^629^1.16^0.197^^33.7^0.0^0.453^0.236^3.818^^0.158^80^54^26^118^12.3^0.00^4^0^0^0^2^0^0^105^0.86^0.0^0^2.5^0.000^1.718^3.367^0^35^~1 serving~^^~~^0
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~28303~^~CRACKERS,CHS,WHL GRAIN~^14.26^412^9.62^16.03^2.79^57.29^6.4^0.00^128^3.46^68^264^212^802^1.84^0.231^^40.3^0.0^0.289^0.545^5.130^^0.203^103^62^41^146^14.5^0.06^110^12^8^0^44^12^0^24^1.08^0.1^3^3.9^3.206^8.015^3.206^16^31^~1 serving, 55 pieces~^^~~^0
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~28304~^~WAFFLES,WHL WHEAT,LOWFAT,FRZ,RTH~^38.39^257^7.14^3.57^1.74^49.16^4.3^4.29^143^6.43^65^286^164^557^1.17^0.193^1.711^30.5^0.0^0.429^0.486^5.714^0.371^0.571^57^44^13^88^14.7^1.71^519^155^155^0^1^1^0^24^0.41^0.0^0^3.3^0.714^0.714^1.429^0^70^~1 serving, 2 waffles~^^~~^0
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~28305~^~PANCAKES,PLN,RED FAT~^33.34^269^5.71^1.90^1.72^57.32^1.0^8.57^57^1.71^16^190^97^429^0.52^0.093^^22.0^0.0^0.357^0.243^2.857^^0.039^112^92^20^177^13.7^0.10^24^7^6^0^1^0^0^66^0.25^0.1^3^1.9^0.000^0.532^1.105^24^105^~1 serving, 3 pancakes~^^~~^0
|
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~28306~^~BREAD,CHAPATI OR ROTI,PLN,COMMLY PREP~^33.00^297^11.25^7.45^1.94^46.36^4.9^2.72^93^3.01^62^184^266^409^1.57^0.252^1.251^53.7^^0.550^0.200^6.780^0.580^0.270^61^^61^^^^^^^^^^^^0.88^^^^1.953^1.893^1.147^^68^~1 piece~^^~~^0
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~28307~^~BREAD,NAAN,PLN,COMMLY PREP,REFR~^32.60^291^9.62^5.65^1.69^50.43^2.2^3.55^84^3.25^27^100^125^465^0.81^0.129^0.514^27.9^^0.780^0.510^5.840^0.445^0.095^102^^102^^^^^^^^^^^^0.79^^^^1.393^1.801^2.098^^90^~1 piece~^^~~^0
|
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~28308~^~CRACKERS,STD SNACK-TYPE,W/ WHL WHEAT~^2.73^463^7.29^17.84^3.77^68.37^4.9^10.43^167^3.65^47^356^209^748^1.11^0.197^0.916^8.7^0.0^0.320^0.243^4.453^0.475^0.180^58^22^36^73^27.2^0.00^7^0^0^0^4^0^0^180^2.90^0.0^0^14.2^4.345^4.540^7.942^0^15^~5 crackers, 1 serving~^^~~^0
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~28309~^~COOKIES,COCNT MACAROON~^11.50^460^3.02^22.55^1.71^61.22^5.1^45.16^5^0.82^29^68^123^241^0.73^0.269^^6.8^0.0^0.020^0.060^0.220^^0.096^3^0^3^3^9.1^0.00^0^0^0^0^0^0^0^0^0.19^0.0^0^1.1^20.099^1.610^0.810^0^36^~2 cookie, 1 serving~^^~~^0
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~28310~^~COOKIES,SHORTBREAD,RED FAT~^3.60^451^5.37^14.00^1.04^75.99^1.3^21.65^13^2.98^14^66^88^571^0.49^0.090^0.393^6.2^0.0^0.353^0.314^3.275^0.321^0.071^81^45^36^113^1.5^0.00^1^0^0^0^1^0^0^24^2.44^0.0^0^3.5^4.694^3.130^6.057^0^11.8^~1 cookie~^^~~^0
|
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~28311~^~COOKIES,SUGAR WAFER,CHOCOLATE-COVERED~^1.73^526^3.45^27.59^1.24^65.99^3.4^51.72^0^1.24^45^117^311^138^0.61^0.265^^5.4^0.0^0.094^0.215^0.642^^0.048^15^10^5^23^16.3^0.15^2^1^1^0^0^0^0^4^2.16^0.0^0^6.9^17.241^4.866^4.176^0^29^~3 cookie~^^~~^0
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~36014~^~RESTAURANT,FAMILY STYLE,FRENCH FR~^43.19^289^3.49^14.04^2.08^37.20^3.9^0.28^17^0.91^29^124^545^357^0.51^0.112^0.235^0.4^1.1^0.110^0.057^2.564^0.545^0.236^15^^15^^^^0^0^0^^^^^^1.00^^^35.9^2.489^3.358^6.608^1^170^~1 serving~^^~~^0
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~36015~^~RESTAURANT,FAMILY STYLE,CHICK FINGERS,FROM KID'S MENU~^42.17^307^18.68^17.45^2.93^18.77^1.1^0.33^21^0.76^29^306^322^809^0.67^0.068^0.254^20.0^^0.098^0.166^7.628^1.558^0.453^7^^7^^^0.13^31^5^4^0^9^4^2^58^1.47^^^28.0^3.199^3.962^9.013^46^114^~1 serving~^37^~1 piece~^0
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~36016~^~RESTAURANT,FAMILY STYLE,SHRIMP,BREADED & FRIED~^43.02^308^12.67^18.67^3.34^22.29^1.5^0.91^42^1.16^21^301^108^1125^0.79^0.142^0.297^22.6^0.0^0.112^0.129^1.249^0.350^0.074^43^28^15^62^50.1^0.44^11^3^3^0^0^0^0^10^2.14^0.0^1^32.2^3.361^4.294^9.311^87^169^~1 serving~^^~~^0
|
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~36017~^~RESTAURANT,FAMILY STYLE,MACARONI & CHS,FROM KIDS' MENU~^68.24^151^5.42^6.06^1.48^18.80^1.1^3.09^99^0.68^19^137^135^361^0.64^0.064^0.194^19.4^0.0^0.095^0.254^0.783^0.474^0.057^34^12^22^42^3.9^0.18^118^31^30^1^9^0^0^77^0.75^0.1^3^0.5^2.147^1.954^1.663^10^136^~1 cup~^210^~1 serving~^0
|
||
~36018~^~APPLEBEE'S,FISH,HAND BATTERED~^58.82^202^13.23^9.14^2.17^16.65^0.9^0.51^13^0.35^20^234^241^607^0.34^0.039^0.097^17.8^^0.053^0.093^2.290^0.400^0.201^^^^^^1.23^22^3^2^1^5^5^0^100^0.88^^^^1.613^2.014^4.559^34^250^~1 serving~^^~~^0
|
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~36019~^~APPLEBEE'S,CHILI~^71.31^157^12.56^9.79^1.76^4.57^1.4^2.27^34^1.46^18^104^320^381^2.23^0.086^0.084^13.1^1.1^0.037^0.207^3.557^0.405^0.321^^^^^^1.26^1436^149^93^0^577^200^4639^367^1.15^^^^4.150^4.809^0.644^45^136^~1 cup~^182^~1 serving~^0
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||
~36020~^~T.G.I. FRIDAY'S,CHICK FINGERS~^41.32^325^18.68^20.31^2.85^16.84^0.8^0.23^26^0.77^29^350^308^787^0.65^0.066^0.230^28.8^^0.103^0.180^8.387^1.620^0.455^^^^^^0.12^10^2^2^0^1^1^0^50^1.69^^^^3.905^4.901^10.560^46^225^~1 serving~^^~~^0
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||
~36021~^~APPLEBEE'S,COLESLAW~^78.15^120^0.79^7.09^0.79^13.17^2.8^9.33^36^0.26^10^23^156^178^0.19^0.017^0.148^0.4^13.7^0.030^0.063^0.300^0.205^0.129^^^^^^^1504^77^2^425^685^2^5^53^0.50^^^65.1^1.061^1.404^3.819^2^76^~1 serving~^^~~^0
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~36022~^~APPLEBEE'S,CRUNCHY ONION RINGS~^33.09^356^4.58^19.61^2.55^40.17^3.1^4.48^22^0.67^17^90^135^833^0.43^0.087^0.486^6.0^^0.107^0.091^0.730^0.405^0.077^^^^^^^4^0^0^0^2^1^0^13^1.27^^^41.1^3.574^4.408^10.255^^350^~1 serving~^^~~^0
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~36023~^~APPLEBEE'S,CHICK TENDERS PLATTER~^43.38^297^19.62^16.24^2.78^17.98^1.0^0.36^23^0.90^30^298^336^740^0.71^0.069^0.258^16.8^^0.103^0.183^7.847^1.670^0.506^^^^^^0.14^67^9^7^1^20^11^5^72^1.45^^^^2.849^4.385^7.042^52^209^~1 serving~^^~~^0
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~36024~^~CRACKER BARREL,CHICK TENDERLOIN PLATTER,FRIED~^43.12^293^18.06^15.48^3.06^20.29^0.7^0.09^12^0.59^28^268^319^874^0.66^0.066^0.262^16.3^^0.097^0.133^6.733^1.405^0.487^7^^7^^^0.11^11^2^2^0^3^1^0^49^1.21^^^^2.763^3.319^7.891^40^175^~1 serving~^^~~^0
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||
~36025~^~CRACKER BARREL,COLESLAW~^72.18^175^0.89^13.22^0.70^13.01^1.6^11.07^34^0.29^11^24^162^110^0.16^0.019^0.144^2.2^14.2^0.030^0.052^0.280^0.255^0.125^^^^^^^777^43^5^163^374^1^0^70^0.97^^^88.1^2.039^2.752^7.458^11^167^~1 serving~^^~~^0
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||
~36026~^~CRACKER BARREL,ONION RINGS,THICK-CUT~^36.68^327^4.78^16.00^1.59^40.95^2.2^4.82^19^0.73^21^100^141^463^0.55^0.087^0.531^3.6^^0.123^0.073^0.860^0.355^0.084^14^^14^^^^41^4^2^1^15^9^0^69^1.31^^^36.1^2.941^3.630^8.675^^261^~1 serving~^^~~^0
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||
~36027~^~DENNY'S,CHICK STRIPS~^41.37^295^19.17^14.50^2.93^22.03^1.1^0.29^11^0.72^30^273^334^798^0.71^0.066^0.228^17.0^^0.087^0.167^8.073^1.350^0.467^14^^^^^0.14^87^14^11^0^22^16^0^102^1.22^^^^2.585^3.200^7.123^44^194^~1 serving~^^~~^0
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||
~36028~^~DENNY'S,COLESLAW~^71.77^183^0.97^15.03^1.35^10.88^1.3^8.16^32^0.34^9^29^141^376^0.20^0.019^0.151^2.9^13.2^0.027^0.059^0.263^0.315^0.102^^^^^^^707^42^8^197^309^2^7^78^0.93^^^86.1^2.344^3.197^8.432^23^91^~1 serving~^^~~^0
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~36029~^~DENNY'S,FISH FILLET,BATTERED OR BREADED,FRIED~^54.66^234^13.75^12.16^2.02^17.41^1.0^0.40^14^0.41^25^181^261^516^0.44^0.049^0.161^17.2^^0.067^0.100^2.660^0.315^0.260^17^^^^^1.12^11^2^2^0^1^3^1^48^1.00^^^^2.139^2.608^6.110^37^201^~1 serving~^^~~^0
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~36030~^~DENNY'S,HASH BROWNS~^59.85^197^2.49^8.99^2.08^26.59^2.7^1.38^17^0.56^26^71^416^468^0.29^0.066^0.168^^0.0^0.007^0.048^2.170^0.455^0.203^23^^23^^^^^^^^^^^^0.55^^^32.6^1.689^2.035^5.029^^124^~1 serving~^94^~1 cup~^0
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||
~36031~^~DENNY'S,ONION RINGS~^28.92^385^5.29^22.23^2.51^41.05^2.4^4.76^22^0.74^20^92^150^780^0.55^0.088^0.397^5.2^^0.120^0.070^0.863^0.380^0.089^13^^^^^^5^0^0^0^2^2^0^44^1.23^^^50.6^3.729^4.611^10.560^^166^~1 serving~^^~~^0
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~36032~^~DENNY'S,SPAGHETTI & MEATBALLS~^66.64^170^7.84^8.52^1.49^15.51^1.5^2.03^45^1.29^23^89^206^351^1.04^0.106^0.277^18.4^0.9^0.107^0.167^2.000^0.440^0.143^36^^^^^0.39^258^28^18^0^120^0^2740^159^0.75^^^^3.104^3.600^1.213^19^565^~1 serving~^134^~1 cup~^0
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~36033~^~RESTAURANT,FAMILY STYLE,FISH FILLET,BATTERED OR BREAD,FRIED~^56.74^219^13.49^10.79^2.09^16.89^0.9^0.45^14^0.38^23^207^251^561^0.39^0.044^0.129^17.5^0.0^0.060^0.096^2.475^0.358^0.231^17^0^17^17^53.7^1.17^16^3^2^0^3^4^1^74^0.94^0.4^15^0.1^1.876^2.311^5.334^36^226^~1 serving~^^~~^0
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~36034~^~RESTAURANT,FAMILY STYLE,CHICK TENDERS~^42.30^302^18.88^16.63^2.90^19.29^0.9^0.24^18^0.74^29^297^324^800^0.68^0.067^0.245^19.7^^0.097^0.166^7.760^1.511^0.479^11^^11^^^0.13^44^7^6^0^11^7^1^68^1.39^^^^2.946^3.865^7.935^46^201^~1 serving~^^~~^0
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~25028~^~Tortilla chips, yellow, plain, salted~^1.94^497^6.62^22.33^1.73^67.38^4.7^1.21^104^1.32^84^234^206^310^1.46^0.105^0.357^8.4^0.0^0.130^0.043^1.498^0.411^0.202^22^0^22^22^19.1^0.00^158^8^0^56^39^57^0^1198^2.97^0.0^0^0.6^2.776^8.584^9.179^0^28.35^~1 oz~^^~~^0
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~25030~^~SNACKS,VEG CHIPS,HAIN CELESTIAL GROUP,TERRA CHIPS~^4.54^517^4.13^29.81^3.56^57.97^10.9^9.75^79^1.64^86^198^1266^246^1.15^0.433^1.205^3.2^12.1^0.227^0.131^1.768^1.721^0.530^87^0^87^87^27.5^0.00^1932^97^0^1^1138^41^0^0^8.16^0.0^0^44.5^1.887^15.409^6.930^0^28.35^~1 oz~^^~~^0
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~25031~^~FORM BAR,ZONE PERFECT CLASSIC CRUNCH BAR,MXD FLAVORS~^7.00^422^30.00^14.00^4.00^45.00^2.0^27.00^200^3.60^80^300^250^520^7.50^0.774^0.846^3.9^120.0^0.750^1.700^20.000^5.000^2.000^160^160^0^272^73.0^4.20^3500^1050^1050^0^0^0^0^2^24.00^0.0^0^1.6^4.499^3.828^4.804^8^50^~1 bar~^^~~^0
|
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~25032~^~SNACKS,GRANOLA BAR,KASHI GOLEAN,CHEWY,MXD FLAVORS~^9.23^390^16.67^7.69^2.99^63.42^7.7^42.31^103^1.62^321^255^429^321^1.40^0.382^0.562^11.3^0.4^0.135^0.151^0.680^0.503^0.095^39^1^38^39^48.4^0.16^63^17^16^0^5^1^0^43^0.81^0.2^7^3.6^3.227^2.558^1.228^6^78^~1 bar~^^~~^0
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~25033~^~SNACKS,GRANOLA BAR,KASHI TLC BAR,CHEWY,MXD FLAVORS~^9.34^429^18.57^15.71^3.11^53.26^11.4^17.14^0^3.39^107^271^415^293^1.60^0.506^0.779^9.1^0.0^0.115^0.289^1.158^0.389^0.063^45^1^44^46^46.7^0.00^8^2^1^0^1^1^0^38^7.14^0.0^0^2.7^1.213^9.486^4.181^0^35^~1 bar~^^~~^0
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~25034~^~SNACKS,GRANOLA BAR,KASHI GOLEAN,CRUNCHY,MXD FLAVORS~^9.43^393^17.88^9.23^3.89^59.58^5.9^27.30^434^5.20^86^263^300^486^4.83^0.790^1.108^6.1^19.3^0.259^0.179^1.888^0.316^1.073^215^70^144^264^43.8^3.22^179^50^50^3^7^0^0^64^10.27^0.0^0^1.7^4.687^2.498^1.268^0^47^~1 bar~^^~~^0
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~25035~^~SNACKS,GRANOLA BAR,CHEWY,RED SUGAR,ALL FLAVORS~^11.65^412^5.55^12.50^0.90^69.40^3.1^20.80^417^2.03^48^159^199^312^1.34^0.163^1.133^5.7^0.1^0.190^0.116^1.049^0.418^0.089^17^0^17^17^15.5^0.09^1^0^0^0^1^0^0^47^1.52^0.0^0^2.3^5.008^5.303^1.440^0^24^~1 bar~^^~~^0
|
||
~25036~^~SNACKS,GRANOLA BITES,MXD FLAVORS~^7.88^451^7.17^17.50^1.12^66.27^5.7^30.00^41^1.56^69^216^285^167^1.92^0.247^1.682^20.0^0.2^0.199^0.146^2.318^0.450^0.143^33^7^26^38^31.2^0.07^10^2^2^0^3^0^0^82^2.51^0.0^1^9.1^9.888^3.194^2.546^0^20^~1 package~^^~~^0
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~25037~^~SNACKS,PITA CHIPS,SALTED~^2.00^457^11.79^15.20^2.75^68.26^3.8^4.76^17^4.59^37^124^129^854^0.96^0.141^0.656^33.1^0.0^0.560^0.307^7.043^0.500^0.109^135^114^22^215^9.1^0.00^0^0^0^0^0^0^0^15^6.93^0.0^0^1.2^1.342^10.842^2.130^0^28.35^~1 oz~^262^~1 bag~^0
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~28312~^~ROLLS,HAMBURGER OR HOT DOG,WHEAT/CRACKED WHEAT~^35.23^269^11.69^3.61^2.16^47.31^4.2^6.90^196^2.92^47^154^181^463^1.17^0.165^1.232^26.7^1.3^0.532^0.291^4.779^0.658^0.127^84^53^31^121^14.5^0.19^99^27^27^0^6^0^0^6^0.40^0.0^0^6.8^0.746^0.713^1.796^0^51^~1 roll~^^~~^0
|
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~28313~^~ROLLS,HAMBURGER OR HOT DOG,WHL WHEAT~^35.92^269^12.38^4.38^2.39^44.93^6.1^5.92^198^2.42^81^217^242^427^1.71^0.239^2.310^32.9^1.3^0.442^0.187^4.520^0.843^0.194^42^0^42^42^14.1^0.19^120^33^32^0^8^0^0^7^0.41^0.0^0^4.5^0.921^0.717^1.776^0^56^~1 roll~^^~~^0
|
||
~28314~^~CRACKERS,SANDWICH-TYPE,PNUT BUTTER FILLED,RED FAT~^9.33^437^8.33^16.67^2.18^63.49^2.8^11.11^0^3.00^30^97^122^639^0.67^0.130^^19.5^0.0^0.454^0.302^4.683^0.372^0.073^111^86^26^171^13.1^0.00^0^0^0^0^0^0^0^10^1.86^0.0^0^3.0^2.778^5.556^6.944^0^36^~1 package~^^~~^0
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~28315~^~BREAD,CINN~^41.93^253^7.05^5.29^1.34^44.38^3.5^14.11^71^2.54^11^57^74^388^0.49^0.064^^12.3^0.0^0.317^0.120^2.822^^0.027^56^36^21^81^2.7^0.05^4^0^0^0^2^2^0^26^0.50^0.0^0^9.5^0.000^0.000^3.527^0^28^~1 slice, 1 serving~^^~~^0
|
||
~28316~^~BREAD,WHEAT,SPROUTED~^50.88^188^13.16^0.00^2.08^33.88^5.3^2.63^0^1.89^66^176^198^474^1.25^0.208^^30.0^0.0^0.233^0.079^2.330^^0.193^0^0^0^0^14.9^0.00^4^0^0^0^3^0^0^104^0.34^0.0^0^1.1^0.000^0.000^0.000^0^38^~1 slice, 1 serving~^^~~^0
|
||
~28317~^~BREAD,WHEAT,SPROUTED,TSTD~^46.61^205^14.30^0.00^2.26^36.82^5.7^2.86^0^2.06^71^192^215^515^1.36^0.226^^32.6^0.0^0.203^0.086^2.532^^0.210^0^0^0^0^16.2^0.00^5^0^0^0^3^0^0^107^0.36^0.0^0^1.2^0.000^0.000^0.000^0^38^~1 slice, 1 serving~^^~~^0
|
||
~28318~^~BREAD,FRENCH OR VIENNA,WHL WHEAT~^39.81^239^8.33^1.04^1.72^49.10^4.2^0.00^42^0.75^52^159^163^375^1.16^0.188^^31.4^0.0^0.522^0.252^3.902^^0.160^96^50^46^131^10.4^0.00^3^0^0^0^2^0^0^97^0.30^0.0^0^0.7^0.000^0.180^0.576^0^48^~1 slice, 1 serving~^^~~^0
|
||
~28319~^~BAGELS,WHL GRAIN WHITE~^34.52^255^9.30^0.00^1.65^54.52^4.7^9.30^93^4.19^41^144^176^372^1.62^0.157^^26.3^0.0^0.698^0.395^4.651^^0.145^140^56^83^179^9.6^0.00^3^0^0^0^1^0^0^75^0.24^0.0^0^0.5^0.000^0.000^0.000^0^43^~.5 piece, bagel 1 serving~^^~~^0
|
||
~28320~^~ENGLISH MUFFINS,WHL GRAIN WHITE~^39.48^245^7.02^1.75^1.59^50.17^3.5^1.75^140^2.53^33^127^130^386^0.97^0.164^^17.3^0.0^0.263^0.179^2.105^^0.056^70^49^21^105^6.5^0.00^2^0^0^0^1^0^0^67^0.25^0.0^0^2.3^0.000^0.000^0.000^0^57^~1 muffin, 1 serving~^^~~^0
|
||
~28321~^~ROLLS,HAMBURGER,WHL GRAIN WHITE,CALCIUM-FORTIFIED~^38.67^255^9.30^3.49^2.05^46.50^2.3^9.30^233^2.59^38^153^190^512^2.05^0.179^0.926^14.0^0.0^0.523^0.316^4.651^^0.104^140^33^106^163^12.9^0.00^2^0^0^0^1^0^0^52^0.33^0.0^0^5.0^1.163^0.564^1.221^0^43^~1 piece, roll~^^~~^0
|
||
~36035~^~RESTAURANT,FAMILY STYLE,COLESLAW~^74.03^159^0.88^11.78^0.95^12.35^1.9^9.54^34^0.30^10^25^153^221^0.18^0.018^0.148^1.9^13.7^0.029^0.058^0.281^0.258^0.119^25^0^25^25^8.2^0.00^996^54^5^262^456^2^4^67^0.80^0.0^0^79.0^1.909^2.582^6.913^8^108^~1 serving~^^~~^0
|
||
~36036~^~RESTAURANT,FAMILY STYLE,ONION RINGS~^32.90^356^4.89^19.28^2.21^40.72^2.6^4.68^21^0.71^19^94^142^692^0.51^0.088^0.471^5.0^^0.117^0.078^0.818^0.380^0.083^14^^14^^^^17^1^1^1^6^4^0^42^1.27^^^42.6^3.415^4.217^9.830^^259^~1 serving~^^~~^0
|
||
~36037~^~RESTAURANT,FAMILY STYLE,CHILI W/ MEAT & BNS~^71.31^157^12.56^9.79^1.76^4.57^1.4^2.27^34^1.46^18^104^320^381^2.23^0.086^0.084^13.1^1.1^0.037^0.207^3.557^0.405^0.321^22^0^22^22^32.3^1.26^1436^149^93^0^577^200^4639^367^1.15^0.0^0^3.1^4.023^4.662^0.625^45^136^~1 cup~^182^~1 serving~^0
|
||
~36038~^~RESTAURANT,FAMILY STYLE,SPAGHETTI & MEATBALLS~^66.64^170^7.84^8.52^1.49^15.51^1.5^2.03^45^1.29^23^89^206^351^1.04^0.106^0.277^18.4^0.9^0.107^0.167^2.000^0.440^0.143^36^^^^^0.39^258^28^18^0^120^0^2740^159^0.75^^^^3.104^3.600^1.213^19^134^~1 cup~^565^~1 serving~^0
|
||
~36039~^~RESTAURANT,FAMILY STYLE,HASH BROWNS~^59.85^197^2.49^8.99^2.08^26.59^2.7^1.38^17^0.56^26^71^416^468^0.29^0.066^0.168^^0.0^0.007^0.048^2.170^0.455^0.203^23^^23^^^^^^^^^^^^0.55^^^32.6^1.689^2.035^5.029^^94^~1 cup~^124^~1 serving~^0
|
||
~36040~^~CRACKER BARREL,MACARONI N' CHS~^64.53^194^6.49^11.75^1.62^15.61^1.1^2.83^145^0.57^17^202^127^375^0.83^0.061^0.130^16.9^^0.097^0.247^0.710^0.470^0.060^28^^^^^0.19^230^61^59^0^19^0^0^47^0.73^^^^4.178^2.813^3.941^18^175^~1 serving~^149^~1 cup~^0
|
||
~36041~^~RESTAURANT,ITALIAN,LASAGNA W/ MEAT~^64.87^185^10.83^10.69^2.25^11.36^1.5^3.15^197^0.79^22^178^255^466^1.32^0.070^0.139^18.0^0.7^0.140^0.237^1.843^0.492^0.122^26^17^8^38^33.5^0.66^550^81^64^9^197^0^2517^97^0.91^0.0^1^6.8^4.941^3.313^0.788^36^457^~1 serving~^^~~^0
|
||
~36042~^~OLIVE GARDEN,LASAGNA CLASSICO~^65.29^184^11.28^10.84^2.25^10.33^1.6^3.53^211^0.75^22^183^258^450^1.31^0.061^0.113^15.2^0.7^0.160^0.273^1.930^0.515^^35^^^^33.5^0.55^414^60^48^0^153^0^2177^105^0.86^^^6.8^5.347^3.203^0.789^40^422^~1 serving~^^~~^0
|
||
~36043~^~CARRABBA'S ITALIAN GRILL,LASAGNE~^63.72^191^10.48^11.06^2.38^12.36^1.3^2.77^185^0.74^24^176^266^524^1.35^0.073^0.155^20.9^0.8^0.120^0.200^1.757^0.470^^16^^^^^0.77^685^102^81^19^240^0^2858^90^0.97^^^^4.366^3.577^0.716^31^437^~1 serving~^^~~^0
|
||
~36044~^~ON THE BORDER,MEXICAN RICE~^55.20^195^3.56^4.86^2.23^34.15^1.1^1.38^39^1.18^15^74^131^677^0.38^0.073^0.350^7.3^0.3^0.280^0.086^2.750^0.510^^52^^^^9.1^0.09^61^3^^0^37^0^208^100^0.59^^^12.3^0.886^1.155^2.298^0^114^~1 cup~^^~~^0
|
||
~36045~^~ON THE BORDER,REFRIED BNS~^68.17^144^7.30^5.00^2.01^17.52^8.2^0.84^57^1.67^47^137^423^378^0.98^0.204^0.400^8.8^0.0^0.145^0.105^0.520^0.280^^36^^36^^55.7^0.10^^^^^^^^^0.10^^^2.1^1.819^1.648^1.034^6^135^~1 cup~^^~~^0
|
||
~36046~^~RESTAURANT,ITALIAN,SPAGHETTI W/ POMODORO SAU (NO MEAT)~^75.56^104^3.90^1.89^0.89^17.77^1.7^1.82^15^0.90^16^44^140^191^0.35^0.074^0.215^10.1^1.1^0.072^0.123^1.162^0.187^0.084^29^^^^8.0^^202^10^^0^120^2^1872^132^0.81^^^4.0^0.366^0.926^0.528^0^510^~1 serving~^^~~^0
|
||
~36047~^~OLIVE GARDEN,SPAGHETTI W/ POMODORO SAU~^75.92^102^4.26^1.85^0.82^17.14^1.7^1.77^11^0.98^16^44^124^183^0.34^0.067^0.213^13.3^1.2^0.067^0.117^1.140^0.180^0.082^27^^^^7.8^^218^11^^0^131^0^1781^128^0.79^^^4.2^0.336^0.836^0.645^0^478^~1 serving~^^~~^0
|
||
~36048~^~CARRABBA'S ITALIAN GRILL,SPAGHETTI W/ POMODORO SAU~^75.25^104^3.42^1.75^0.96^18.63^1.7^1.87^17^0.74^14^43^143^218^0.33^0.071^0.206^6.9^1.0^0.077^0.130^1.183^0.170^0.086^32^^^^8.1^^187^9^^0^110^3^1964^137^0.84^^^4.4^0.360^0.927^0.375^0^489^~1 serving~^^~~^0
|
||
~36049~^~ON THE BORDER,CHS ENCHILADA~^51.82^271^11.67^17.74^2.57^16.20^1.8^2.89^293^0.71^30^288^176^561^1.88^0.068^0.129^16.0^^0.065^0.220^0.780^0.370^0.125^14^^^^^0.72^195^10^^0^112^11^1562^58^0.89^^^^7.520^4.088^2.107^41^250^~1 serving, serving size varied from 1 to 3 enchiladas~^241^~2 enchilada~^0
|
||
~36050~^~RESTAURANT,MEXICAN,CHS ENCHILADA~^52.38^273^11.24^18.47^2.45^15.45^1.9^2.60^314^0.66^29^268^140^528^1.83^0.055^0.118^15.8^^0.063^0.223^0.627^0.332^0.122^17^^^^^0.86^988^205^186^0^191^58^820^143^1.28^^^^8.365^4.686^2.746^42^244^~1 serving, serving size varied from 1 to 3 enchiladas~^137^~1 enchilada~^0
|
||
~36051~^~ON THE BORDER,CHS QUESADILLA~^30.31^394^16.87^25.50^3.06^24.25^2.2^2.04^432^1.52^24^373^95^677^2.32^0.061^0.246^23.6^^0.230^0.340^1.985^0.390^0.060^55^^^^^0.82^^^^^^^^^0.68^^^^12.976^6.309^2.361^59^203^~1 serving, 1 quesadilla~^^~~^0
|
||
~36052~^~RESTAURANT,MEXICAN,CHS QUESADILLA~^33.75^368^15.93^23.08^3.12^24.11^1.7^2.21^430^1.52^24^347^102^701^2.16^0.069^0.279^23.3^^0.223^0.323^1.973^0.377^0.075^52^^^^^0.99^518^155^155^^^^^^0.61^^^^11.559^6.362^1.971^52^205^~1 serving, serving size varied on diameter and count of quesadila~^194^~1 quesadilla, 8-10 inch diameter~^0
|
||
~36053~^~CARRABBA'S ITALIAN GRILL,CHS RAVIOLI W/ MARINARA SAU~^66.80^156^7.96^6.00^1.63^17.62^1.4^4.15^135^0.52^21^126^195^371^0.81^0.090^0.183^22.0^^0.053^0.170^0.903^0.460^0.090^11^^^^^0.40^496^58^40^0^218^0^2401^98^0.49^^^^2.817^1.924^0.470^30^365^~1 serving, varied from 8 to 10 ravioli per serving~^^~~^0
|
||
~36054~^~OLIVE GARDEN,CHS RAVIOLI W/ MARINARA SAU~^65.96^159^7.44^5.61^1.36^19.64^1.1^4.85^121^0.96^23^129^184^269^0.75^0.076^0.180^18.8^^0.150^0.237^1.753^0.460^0.090^44^^^^^0.32^330^48^38^0^123^0^1368^111^0.45^^^^2.531^1.428^0.547^23^454^~1 serving, varied from 7-9 ravioli per serving~^^~~^0
|
||
~25038~^~SNACKS,GRANOLA BARS,SOFT,ALMOND,CONFECTIONERS COATING~^8.74^455^8.60^20.00^2.53^60.13^4.3^34.00^136^1.49^95^192^320^486^1.41^0.337^0.933^6.5^0.2^0.102^0.360^1.318^0.379^0.072^18^0^18^18^27.1^0.14^19^5^5^0^1^0^0^15^7.60^0.0^0^1.5^5.668^9.491^3.643^0^35^~1 bar~^^~~^0
|
||
~25039~^~SNACKS,GRANOLA BARS,QUAKER OATMEAL TO GO,ALL FLAVORS~^9.86^389^6.67^6.67^1.33^75.47^4.6^31.54^333^6.00^69^167^238^367^1.42^0.173^1.547^16.0^0.9^0.500^0.567^6.667^0.628^0.667^75^54^20^113^47.3^0.08^793^236^235^2^3^1^0^58^2.25^0.1^4^6.9^1.299^1.531^2.559^36^60^~1 bar~^^~~^0
|
||
~25040~^~SNACKS,VEG CHIPS,MADE FROM GARDEN VEG~^6.31^473^5.32^23.30^4.64^60.43^4.7^4.04^52^1.55^53^130^838^357^0.50^0.232^0.275^1.0^4.9^0.133^0.059^2.767^0.474^0.545^16^0^16^16^31.5^0.00^170^9^0^0^102^0^7248^0^4.84^0.0^0^17.5^1.762^14.566^6.602^0^28.35^~1 oz~^^~~^0
|
||
~25041~^~SNACKS,GRANOLA BAR,KASHI TLC BAR,CRUNCHY,MXD FLAVORS~^2.74^446^15.00^15.00^4.48^62.78^10.0^20.00^0^2.70^97^333^545^400^2.86^0.678^3.137^18.9^0.0^0.486^0.163^2.403^0.979^0.536^81^0^81^81^25.5^0.00^17^1^0^4^8^0^0^73^2.30^0.0^0^9.8^1.436^7.932^5.006^0^40^~2 bar~^20^~1 bar~^0
|
||
~25043~^~SNACKS,CANDY BITS,YOGURT COVERED W/ VIT C~^3.73^415^0.00^7.50^1.87^86.90^0.2^65.00^500^0.19^23^190^338^75^0.86^0.021^0.021^6.0^180.0^0.079^0.343^0.173^0.620^0.069^10^0^10^10^57.8^0.76^3^1^1^0^0^0^0^2^0.60^0.0^0^13.5^1.389^0.983^3.886^3^20^~1 package~^^~~^0
|
||
~25045~^~Formulated bar, high fiber, chewy, oats and chocolate~^12.04^350^5.00^10.00^3.14^69.78^22.5^25.00^250^0.90^190^419^447^350^1.96^0.262^3.407^8.9^1.2^0.688^0.091^7.903^1.755^0.963^35^12^22^43^12.4^0.00^0^0^0^0^0^0^0^65^1.47^0.0^0^2.6^3.397^3.522^2.334^0^40^~1 bar~^^~~^0
|
||
~25046~^~SNACKS,BAGEL CHIPS,PLN~^5.05^451^12.34^15.14^1.10^66.36^4.1^6.02^24^5.05^39^131^140^233^1.00^0.167^0.672^36.2^0.0^0.523^0.337^7.660^0.467^0.117^142^112^30^220^17.8^0.00^0^0^0^0^0^0^0^14^0.81^0.0^0^5.2^6.835^6.050^2.085^0^28.35^~1 oz~^175^~1 bag~^0
|
||
~25048~^~SNACKS,NUTRI-GRAIN FRUIT & NUT BAR~^11.26^403^9.38^10.93^1.72^66.72^7.5^32.45^65^5.65^105^290^328^195^3.28^0.436^1.441^11.3^0.2^0.465^0.616^6.442^0.261^0.612^127^109^18^203^24.0^1.16^896^267^266^0^5^0^0^40^3.72^0.8^31^1.2^1.930^5.705^2.581^0^32^~1 bar~^^~~^0
|
||
~25050~^~SNACKS,YUCCA (CASSAVA) CHIPS,SALTED~^2.80^515^1.34^25.91^2.70^69.23^3.7^3.36^52^0.72^46^99^868^296^0.85^0.115^0.282^4.9^^0.050^0.027^1.197^0.890^0.130^^^^^^^^^^^^^^^2.78^^^5.3^8.689^7.443^6.912^^28.35^~1 oz~^17^~10 chips~^0
|
||
~25051~^~Snacks, CLIF BAR, mixed flavors~^11.00^346^14.71^5.88^2.65^65.44^7.4^31.62^368^6.62^147^294^412^195^4.41^0.441^2.146^20.6^88.2^0.551^0.375^4.412^2.206^0.588^118^0^118^118^46.2^1.32^20^1^0^0^12^0^0^37^0.24^0.0^0^36.8^1.471^1.093^2.182^0^68^~1 bar~^^~~^0
|
||
~28322~^~BAGELS,MULTIGRAIN~^39.40^241^9.90^1.24^1.99^47.47^6.2^8.66^124^2.23^85^188^204^359^1.52^0.236^1.790^26.9^0.0^0.422^0.253^4.265^0.518^0.180^81^48^33^114^16.1^0.00^2^0^0^0^1^0^0^80^0.66^0.0^0^0.6^0.000^0.314^0.700^6^81^~1 piece, bagel~^^~~^0
|
||
~28323~^~PANCAKES,PLN,LOFAT,DRY MIX,INCOMPLETE (INCLUDES BUTTERMILK)~^10.21^384^7.40^6.17^1.53^74.69^2.5^7.40^493^3.55^19^92^111^839^0.60^0.123^^29.0^0.0^0.671^0.423^5.048^^0.038^157^132^25^249^8.9^0.00^0^0^0^0^0^0^0^16^0.98^0.0^0^4.1^0.000^3.788^2.036^0^41^~.33 cup, 1 serving~^^~~^0
|
||
~28324~^~PANCAKES,WHL WHEAT,DRY MIX,INCOMPLETE~^10.50^350^10.53^1.32^3.55^74.11^7.9^10.53^158^7.11^84^789^368^1632^1.64^0.284^^19.0^0.0^0.395^0.895^7.895^^0.114^84^59^26^125^18.8^0.00^4^0^0^0^3^0^0^108^0.27^0.0^0^1.1^0.000^0.057^0.259^0^38^~.25 cup, mix 1 serving~^^~~^0
|
||
~28325~^~CRACKERS,TOAST THINS,LO NA~^8.12^442^6.45^16.13^1.63^67.66^9.7^12.90^0^3.48^102^266^306^177^1.94^0.307^^46.1^0.0^0.373^0.127^3.723^^0.305^33^0^33^33^23.2^0.00^7^0^0^0^4^0^0^164^1.69^0.0^0^27.6^3.226^3.276^8.619^0^31^~1 serving~^^~~^0
|
||
~28326~^~CRACKERS,WHL GRAIN,SANDWICH-TYPE,W/ PNUT BUTTER FILLING~^7.32^465^14.12^21.18^2.79^54.59^9.4^9.41^33^3.07^107^256^330^635^2.05^0.309^^18.7^0.0^0.334^0.232^6.277^^0.220^74^34^40^97^29.7^0.00^3^0^0^0^2^0^0^79^2.63^0.0^0^4.5^4.525^9.779^4.497^0^43^~6 cracker, 1 serving~^^~~^0
|
||
~28327~^~CRACKERS,H2O BISCUITS~^11.00^384^7.14^7.14^1.90^72.81^7.1^0.00^0^0.00^20^100^99^571^0.65^0.133^^31.3^0.0^0.111^0.037^1.154^^0.041^24^0^24^24^9.7^0.00^0^0^0^0^0^0^0^17^0.29^0.0^0^1.8^0.000^4.043^2.457^0^14.0^~4 cracker, 1 serving~^^~~^0
|
||
~28328~^~COOKIES,CHOC CHIP SNDWCH,W/ CREME FILLING~^14.95^425^2.94^17.65^0.95^63.52^0.0^38.24^0^1.06^25^59^94^279^0.69^0.211^^11.8^0.0^0.246^0.166^1.831^^0.019^56^46^10^88^11.3^0.02^1^0^0^0^0^0^0^8^1.84^0.0^0^4.2^5.882^4.504^6.393^0^34^~1 cookie~^^~~^0
|
||
~28329~^~COOKIES,CHOC,MADE W/ RICE CRL~^13.02^440^3.23^19.35^1.14^63.26^1.6^40.32^32^2.49^38^96^227^210^0.67^0.180^^9.3^0.0^0.347^0.401^3.539^^0.328^24^18^7^37^13.7^0.07^0^0^0^0^0^0^0^14^1.96^0.0^0^4.0^11.290^3.966^3.013^0^62^~1 cookie~^^~~^0
|
||
~28330~^~COOKIES,MARSHMLLW,W/ RICE CRL & CHOC CHIPS~^12.27^435^4.55^18.18^1.74^63.26^0.0^40.91^0^1.64^51^98^227^341^1.11^0.432^^4.2^0.0^0.682^0.773^5.455^^0.909^36^32^4^59^8.2^0.04^186^43^40^0^32^0^0^4^0.72^0.9^36^6.9^11.364^4.207^1.773^0^22^~1 bar~^^~~^0
|
||
~36058~^~OLIVE GARDEN,CHICK PARMIGIANA WO/ PASTA~^58.62^211^15.33^11.23^2.54^12.28^0.9^2.68^95^0.58^25^236^277^625^0.86^0.062^0.129^24.0^^0.057^0.163^5.580^0.955^0.183^16^^^^^0.34^259^37^29^0^97^0^1211^59^1.59^^^^2.113^5.803^2.020^40^304^~1 serving~^^~~^0
|
||
~36059~^~RESTAURANT,ITALIAN,CHICK PARMESAN WO/ PASTA~^59.88^204^16.17^10.64^2.39^10.92^0.9^2.79^106^0.68^26^227^293^536^0.95^0.071^0.149^24.7^^0.080^0.193^6.013^1.052^0.205^19^^^^^0.40^307^45^36^0^113^0^1605^86^1.74^^^^2.550^4.870^1.951^54^301^~1 serving~^^~~^0
|
||
~36060~^~ON THE BORDER,SOFT TACO W/ GROUND BF,CHS & LETTUCE~^53.83^229^13.19^11.05^2.65^19.28^1.8^1.84^123^1.94^30^188^274^646^1.97^0.130^0.377^23.0^^0.160^0.220^2.785^0.460^0.125^40^^^^^1.15^89^4^^0^53^0^686^28^0.44^^^^4.848^4.464^1.015^30^324^~1 serving, varied from 2-3 tacos per serving~^^~~^0
|
||
~36061~^~RESTAURANT,MEXICAN,SOFT TACO W/ GROUND BF,CHS & LETTUCE~^56.50^219^12.56^10.81^2.21^17.92^1.5^2.39^116^1.85^27^172^244^509^2.15^0.099^0.269^19.3^^0.162^0.248^2.630^0.465^0.136^38^^^^^1.22^250^49^44^0^61^2^696^44^0.82^^^^4.486^4.229^1.203^34^281^~1 serving, varied from 1 to 3 tacos per serving~^134^~1 taco~^0
|
||
~36401~^~RESTAURANT,LATINO,CHICK & RICE,ENTREE,PREP~^61.12^174^12.02^5.06^1.77^20.03^1.2^0.55^18^0.95^18^122^184^518^0.78^0.076^0.304^14.5^^0.104^0.056^5.558^0.962^0.176^^^^^^0.16^^^^^^^^^0.50^^^4.0^1.101^1.799^1.564^36^141^~1 cup~^^~~^0
|
||
~36403~^~RESTAURANT,LATINO,EMPANADAS,BF,PREP~^37.50^335^11.31^18.37^1.63^31.19^2.0^1.84^20^2.70^21^103^190^440^1.86^0.097^0.267^24.8^0.7^0.277^0.190^4.663^0.490^0.148^45^34^11^69^30.3^0.76^183^18^10^0^73^33^417^174^0.73^0.2^7^6.1^5.156^7.121^4.268^26^89^~1 piece~^^~~^0
|
||
~36404~^~RESTAURANT,LATINO,ARROZ CON LECHE (RICE PUDDING)~^67.39^146^3.20^3.69^0.79^24.92^0.5^15.26^90^0.23^11^83^142^106^0.50^0.031^0.129^3.7^^0.025^0.097^0.310^0.530^0.025^^^^^^0.08^^^^^^^^^0.21^^^^1.899^1.018^0.443^8^283^~1 serving~^253^~1 cup~^0
|
||
~36405~^~RESTAURANT,LATINO,ARROZ CON FRIJOLES NEGROS (RICE&BLACK BNS)~^65.47^151^4.64^3.85^1.63^24.40^3.4^0.86^37^1.57^26^87^224^420^0.74^0.161^0.443^4.8^^0.122^0.021^1.017^0.263^0.062^^^^^^^^^^^^^^^0.47^^^10.3^0.729^0.889^1.557^^461^~1 serving~^146^~1 cup~^0
|
||
~36406~^~REST,LATINO,ARROZ CON ABICHUELAS COLORADOS (RICE&RED BNS)~^67.27^142^3.96^3.46^1.57^23.74^2.6^0.15^15^1.22^21^75^194^370^0.71^0.139^0.419^5.6^^0.043^0.015^0.813^0.220^0.047^^^^^^^^^^^^^^^0.23^^^7.8^0.502^0.691^1.579^^590^~1 serving~^157^~1 cup~^0
|
||
~36407~^~RESTAURANT,LATINO,ARROZ CON GRANDULES (RICE & PIGEONPEAS)~^58.87^182^3.50^4.98^1.90^30.75^1.4^^8^0.29^14^54^84^583^0.74^0.126^0.587^^^0.030^0.015^0.530^0.240^0.040^^^^^^^^^^^^^^^0.68^^^12.6^0.763^1.005^2.320^^653^~1 serving~^115^~1 cup~^0
|
||
~36408~^~RESTAURANT,LATINO,PUPUSAS CON FRIJOLES (PUPUSAS,BEAN)~^52.16^229^5.59^9.01^1.74^31.49^5.8^1.30^51^1.46^54^144^305^305^0.94^0.141^0.344^7.0^^0.077^0.030^0.867^0.303^0.172^^^^^39.6^^^^^^^^^^0.36^^^7.4^2.188^2.986^2.907^^126^~1 piece~^^~~^0
|
||
~36409~^~RESTAURANT,LATINO,PUPUSAS CON QUESO (PUPUSAS,CHEESE)~^50.36^256^11.72^13.25^2.27^22.39^2.9^1.20^325^0.56^36^271^120^400^1.87^0.037^0.125^15.0^0.0^0.042^0.127^0.483^0.337^0.149^3^0^3^3^16.9^0.45^321^89^87^0^18^1^0^2^0.44^1.2^48^1.7^6.479^3.411^1.555^32^117^~1 piece~^^~~^0
|
||
~36055~^~RESTAURANT,ITALIAN,CHS RAVIOLI W/ MARINARA SAU~^67.29^154^7.07^5.70^1.45^18.50^1.2^4.50^120^0.82^22^121^195^306^0.74^0.086^0.187^20.4^^0.102^0.203^1.328^0.470^0.090^28^^^^^0.36^413^53^39^0^170^0^1885^105^0.47^^^^2.556^1.733^0.560^26^427^~1 serving, serving size varied by diameter and count of raviloi~^^~~^0
|
||
~36056~^~RESTAURANT,MEXICAN,CHS TAMALES~^59.10^216^8.99^11.99^1.96^17.97^2.2^1.23^111^0.87^30^161^176^503^1.31^0.060^0.156^12.1^^0.068^0.132^1.928^0.443^0.136^12^^^^^0.29^731^124^105^13^189^68^268^102^1.74^^^^3.983^3.822^2.967^30^302^~1 serving, serving size varied from 1 to 3 tamales~^179^~1 tamale~^0
|
||
~36057~^~CARRABBA'S ITALIAN GRILL,CHICK PARMESAN WO/ CAVATAPPI PASTA~^59.88^206^19.00^10.95^2.37^7.80^0.9^2.89^142^0.78^30^235^319^467^1.16^0.079^0.169^25.3^^0.103^0.223^6.447^1.400^0.227^22^^^^^0.46^356^53^42^0^129^0^1998^113^1.89^^^^3.517^4.664^1.437^67^339^~1 serving~^^~~^0
|
||
~36410~^~RESTAURANT,LATINO,PUPUSAS DEL CERDO (PUPUSAS,PORK)~^53.12^232^11.51^10.43^1.91^23.02^2.6^1.45^49^1.01^38^162^255^426^1.62^0.065^0.159^17.8^0.1^0.083^0.087^2.373^0.640^0.230^4^0^4^4^38.4^0.28^84^10^8^0^35^0^752^26^0.35^0.7^28^1.1^3.166^3.964^2.205^29^122^~1 piece~^^~~^0
|
||
~36411~^~RESTAURANT,LATINO,TAMALE,CORN~^61.32^186^3.48^7.21^1.31^26.68^3.2^7.42^24^0.53^29^93^186^277^0.62^0.028^0.214^2.5^0.2^0.043^0.053^1.317^0.343^0.176^1^0^1^1^24.2^0.00^43^2^0^1^23^4^0^145^0.45^0.4^18^5.4^2.629^2.437^1.548^17^166^~1 piece~^^~~^0
|
||
~36412~^~RESTAURANT,LATINO,TAMALE,PORK~^66.03^174^7.35^9.04^1.82^15.75^2.4^0.46^75^0.87^26^120^152^473^1.20^0.050^0.186^9.8^16.4^0.040^0.050^1.295^0.365^0.132^39^30^9^60^8.8^0.11^238^12^1^0^113^58^85^110^0.53^0.3^13^5.1^2.692^3.244^2.052^20^142^~1 piece~^^~~^0
|
||
~36413~^~RESTAURANT,LATINO,BLACK BEAN SOUP~^75.91^103^5.10^2.57^1.63^14.79^4.9^0.89^42^1.76^41^109^340^311^0.67^0.161^0.326^9.1^^0.060^0.025^0.675^0.170^0.096^^^^^35.2^0.00^2^1^1^^^^^^0.07^^^6.0^0.535^1.035^0.787^1^246^~1 cup~^^~~^0
|
||
~36414~^~RESTAURANT,LATINO,TRIPE SOUP~^83.41^74^8.61^2.58^1.33^4.07^^^22^0.68^10^42^81^411^1.06^0.022^0.064^5.6^^0.015^0.020^0.523^0.133^0.038^^^^^12.7^0.45^0^0^0^^^^^^0.38^^^2.3^1.045^1.124^0.310^59^200^~1 cup~^^~~^0
|
||
~25052~^~SNACKS,GRANOLA BAR,QUAKER,CHEWY,90 CAL BAR~^6.23^408^4.17^8.33^2.10^79.17^4.2^29.17^333^1.50^71^152^224^313^1.23^0.307^1.389^10.1^0.5^0.189^0.076^1.064^0.506^0.122^17^0^17^17^24.4^0.03^54^3^0^1^32^0^0^32^2.23^0.0^0^2.8^2.083^2.945^1.929^0^24^~1 bar~^^~~^0
|
||
~25053~^~Snac, grano bar, GENER MILLS NATURE VALL, SWE&SAL NUT, peanu~^3.70^487^9.14^22.86^2.76^61.14^2.9^33.14^57^1.44^102^272^390^414^1.77^0.339^1.157^10.0^0.3^0.357^0.528^3.413^0.644^0.320^55^33^21^78^49.1^0.25^473^142^142^0^0^0^0^9^6.89^0.0^0^11.7^6.857^9.083^5.141^0^35^~1 bar~^^~~^0
|
||
~25054~^~Snack,gran bar,GENERAL MILLS, NATURE VALLEY, w yogu coati~^7.18^423^5.71^11.43^1.43^74.29^4.4^40.00^286^1.03^62^191^168^271^1.58^0.173^1.297^12.3^0.0^0.905^0.542^7.302^0.499^0.708^126^112^14^205^19.6^0.01^1582^475^475^0^0^0^0^0^1.70^0.0^0^6.9^1.372^6.372^3.476^0^35^~1 bar~^^~~^0
|
||
~25055~^~Snac, grano bar, GENER MILLS, NATUR VALLE, CHEWY TRAIL MIX~^9.30^415^5.71^11.43^1.29^72.27^3.8^42.86^116^8.71^63^168^189^185^1.35^0.226^1.057^10.5^0.1^0.640^0.391^5.443^0.422^0.520^92^72^21^142^28.6^0.00^1007^302^302^0^1^0^0^0^2.66^0.0^0^7.5^1.435^4.585^4.028^0^35^~1 bar~^^~~^0
|
||
~25056~^~Snacks, granola bar, QUAKER, DIPPS, all flavors~^5.56^480^7.52^20.42^1.55^64.96^3.2^37.61^65^1.16^55^162^231^269^1.20^0.217^1.138^14.6^0.3^0.132^0.097^1.007^0.393^0.115^12^0^12^12^20.2^0.06^15^4^4^0^1^0^0^43^4.19^0.1^3^2.0^8.693^3.499^7.051^0^31^~1 bar~^^~~^0
|
||
~25059~^~Snacks, brown rice chips~^5.80^384^8.20^2.80^1.70^81.50^4.2^0.60^11^1.49^131^360^290^326^3.00^0.445^3.730^24.6^0.0^0.061^0.165^7.806^1.000^0.150^21^0^21^21^24.3^0.00^2^0^0^0^1^0^0^22^6.54^0.0^0^6.5^0.642^1.030^0.980^0^9.0^~1 cake~^18^~2 cakes~^0
|
||
~25060~^~SNACK,PRETZEL,HARD CHOC COATD~^3.06^467^7.05^17.64^2.17^70.07^3.5^38.80^141^2.54^35^128^199^494^1.33^0.262^0.452^14.5^0.0^0.360^0.317^2.398^0.364^0.031^74^58^16^114^39.7^0.32^83^25^25^0^0^0^0^9^0.62^0.0^0^11.1^8.611^3.293^2.820^0^28^~1 serving~^^~~^0
|
||
~25062~^~Snack, Mixed Berry Bar~^15.52^383^13.16^10.53^1.97^58.84^7.9^26.32^105^1.89^91^343^446^447^2.64^0.244^1.963^19.8^0.6^0.283^0.285^0.858^1.104^0.116^28^0^28^28^39.8^0.51^97^27^26^0^6^0^0^104^0.29^0.1^2^1.6^3.846^2.897^2.058^0^38^~1 bar~^^~~^0
|
||
~25063~^~Snacks, potato chips, fr dried potatoes, multigrain~^2.27^505^5.30^24.74^2.36^65.34^2.7^4.08^26^0.85^40^127^330^544^0.91^0.141^0.761^8.4^0.7^0.132^0.085^2.558^0.603^0.252^16^0^16^16^32.9^0.00^0^0^0^0^0^0^0^0^9.08^0.0^0^7.3^6.307^4.285^10.614^0^28.35^~1 oz~^28^~16.5 pieces, average~^0
|
||
~28332~^~COOKIES,GLUTEN-FREE,CHOC SNDWCH,W/ CREME FILLING~^2.84^474^2.19^17.89^1.06^76.03^2.5^49.00^19^2.81^40^70^157^275^0.66^0.261^0.515^0.0^0.0^0.050^0.076^0.390^0.150^0.000^0^0^0^0^19.6^0.00^2^0^0^0^0^0^0^3^2.31^0.0^0^25.6^7.905^6.142^1.807^0^44^~3 cookies~^^~~^0
|
||
~28333~^~COOKIES,GLUTEN-FREE,CHOC WAFER~^1.37^541^4.06^30.42^1.33^62.82^1.6^40.99^109^3.67^41^144^340^122^0.78^0.259^0.411^^^^^^0.430^^^^^^^^^^^^^^^^^^^^15.299^9.462^2.274^^23^~3 cookies~^^~~^0
|
||
~28334~^~COOKIES,GLUTEN-FREE,LEMON WAFER~^1.12^515^0.00^24.18^0.30^74.39^0.0^42.31^9^0.18^3^39^36^111^0.03^0.000^0.019^0.0^^0.045^0.074^0.065^0.000^0.000^0^^0^^^^^^^^^^^^3.12^^^^10.501^8.312^2.670^^30^~3 cookies~^^~~^0
|
||
~28335~^~COOKIES,GLUTEN-FREE,VANILLA SNDWCH,W/ CREME FILLING~^1.67^493^2.66^20.47^0.59^74.61^0.5^46.68^14^0.34^13^39^105^201^0.23^0.045^0.226^^^^^^^^^^^^^^^^^^^^^^^^^^7.006^8.251^2.851^^44^~3 cookies~^^~~^0
|
||
~28336~^~BREAD,GLUTEN-FREE,POTATO EXTRACT,RICE STARCH,& RICE FLOUR~^31.67^320^3.13^10.70^1.68^52.83^3.5^8.36^24^0.76^11^37^92^528^0.26^0.039^0.174^^^^^^^^^^^^^^^^^^^^^^^^^^0.339^7.363^2.218^^34^~1 slice~^^~~^0
|
||
~28337~^~BREAD,GLUTEN-FREE,RICE FLOUR,CORN STARCH,AND/OR TAPIOCA~^42.99^248^4.31^5.24^1.68^45.78^4.3^3.53^138^2.63^12^51^75^447^0.48^0.075^0.210^0.4^0.0^0.375^0.505^2.775^^0.073^36^0^36^36^12.6^0.00^0^0^0^0^0^0^0^0^0.60^0.0^0^0.3^0.977^2.009^0.516^0^35^~1 slice~^^~~^0
|
||
~28338~^~BRD,GLUTEN-FREE,WHITE,MADE W/TAPIOCA STARCH & BRWN RICE FLR~^33.69^298^5.40^8.02^1.75^51.15^5.5^11.30^59^0.53^25^70^107^515^0.51^0.053^0.439^11.0^^0.135^0.270^1.405^^0.095^19^^19^^^^^^^^^^^^1.61^^^^0.629^4.721^1.957^^28^~1 slice~^^~~^0
|
||
~28339~^~BREAD,GLUTEN-FREE,WHL GRAIN,TAPIOCA STARCH & BROWN RICE FLR~^32.36^309^7.25^9.34^1.96^49.09^4.9^9.81^60^0.76^31^77^123^510^0.58^0.074^0.505^^^0.180^0.320^1.410^^0.090^^^^^^^^^^^^^^^^^^^0.266^5.438^2.415^^25^~1 slice~^^~~^0
|
||
~28340~^~ROLLS,GLUTEN-FREE,BRW RICE FLR,TAPIOCA STARCH,&POTATO STARCH~^28.30^310^7.99^6.40^2.21^55.10^3.6^9.53^82^0.78^44^126^161^707^0.70^0.083^0.800^^^^^^0.500^^^^^^^^^^^^^^^^^^^^^^^^36^~1 roll~^^~~^0
|
||
~28341~^~ROLLS,GLUTEN-FREE,RICE FLR,RICE STARCH,& CORN STARCH~^42.00^239^3.34^2.65^1.54^50.47^5.1^6.87^180^3.57^13^50^76^593^0.56^0.096^0.207^0.4^0.0^0.615^0.480^3.875^^0.037^8^0^8^8^13.4^0.00^0^0^0^0^0^0^0^0^0.18^0.0^0^0.1^0.215^1.353^0.637^0^78^~1 roll~^^~~^0
|
||
~28342~^~ROLLS,GLUTEN-FREE,BRW RICE FLR,TAPIOCA STARCH,&SORGHUM FLR~^44.60^257^5.65^8.20^1.31^40.24^2.9^2.98^41^0.89^42^128^165^544^0.77^0.111^0.671^9.2^^0.250^^^^0.140^31^^31^^^^^^^^^^^^0.52^^^^^^^^69^~1 roll~^^~~^0
|
||
~28343~^~ROLLS,GLUTEN-FREE,WHL GRAIN,TAPIOCA STARCH & BROWN RICE FLR~^29.90^329^11.80^11.60^2.41^44.29^11.2^4.20^118^1.64^96^233^273^507^1.35^0.259^1.690^25.0^^0.380^0.360^3.790^^^^^^^^^^^^^^^^^1.39^^^^1.381^5.352^4.944^^44^~1 roll~^^~~^0
|
||
~28344~^~CRACKERS,GLUTEN-FREE,MULTIGRAIN & VEG,MADE W/ CORN STARCH &~^2.48^456^2.50^15.41^2.67^76.94^3.0^3.90^28^0.56^15^57^86^890^0.44^0.087^0.299^^^0.060^0.100^0.630^^0.070^7^^7^^^^^^^^^^^^^^^^5.711^4.881^1.374^^10.7^~3 crackers~^^~~^0
|
||
~28345~^~CRACKERS,GLUTEN-FREE,MULTI-SEEDED & MULTIGRAIN~^3.59^453^11.25^15.84^3.02^66.30^10.2^0.86^238^2.83^164^374^381^438^2.64^0.549^2.451^17.4^0.0^0.208^0.173^4.833^0.839^0.370^35^0^35^35^27.1^0.00^7^0^0^0^4^0^0^174^1.50^0.0^0^13.7^2.069^7.004^5.981^0^6.1^~3 crackers~^^~~^0
|
||
~28331~^~CRACKERS,FLAV,FISH-SHAPED~^3.42^463^10.16^17.71^3.04^65.67^3.1^1.18^83^4.58^25^167^224^970^1.09^0.134^0.565^4.0^^0.813^0.514^6.408^0.662^0.085^153^^^^^^^^^^^^^^3.68^^^27.7^2.059^10.342^3.917^^5.2^~10 goldfish~^^~~^0
|
||
~28346~^~WAFFLES,GLUTEN-FREE,FRZ,RTH~^43.37^263^2.72^8.84^2.02^43.05^1.4^1.73^40^0.63^31^359^124^505^0.50^0.089^0.781^0.4^0.0^0.080^0.040^1.803^0.480^0.067^8^0^8^8^15.5^2.68^3^0^0^0^1^1^0^44^0.96^0.0^0^6.9^0.781^4.456^2.375^0^45^~1 waffle~^242^~1 box~^0
|
||
~28347~^~PANCAKES,GLUTEN-FREE,FRZ,RTH~^50.24^215^3.31^4.55^1.58^40.32^1.5^4.06^39^0.70^34^306^127^331^0.55^0.109^0.925^0.4^0.3^0.070^0.040^1.550^^0.075^9^0^9^9^14.7^2.83^1^0^0^0^1^0^0^39^0.42^0.0^0^4.3^0.480^2.376^1.241^12^48^~1 pancake~^352^~1 box~^0
|
||
~28348~^~ROLLS,DINNER,SWT~^27.83^321^10.04^7.37^1.18^53.58^3.1^15.38^62^2.74^24^127^149^253^0.85^0.097^0.397^8.5^0.2^0.480^0.327^3.787^0.595^0.110^91^51^40^127^14.6^0.21^135^40^40^0^0^0^0^15^0.38^0.0^0^0.6^3.516^1.851^0.855^55^30^~1 roll~^39^~1 slice~^0
|
||
~28349~^~COOKIES,OATMEAL,RED FAT~^19.46^365^4.02^10.04^1.86^64.62^16.1^32.14^0^1.45^32^92^274^562^0.61^0.131^^24.7^0.0^0.234^0.404^1.537^^0.044^54^32^21^76^13.1^0.08^402^92^86^0^68^0^0^25^1.10^0.0^0^11.3^4.090^3.332^2.269^20^25^~1 cookie~^^~~^0
|
||
~28350~^~COOKIES,CHOC CRM COVERED BISCUIT STKS~^15.09^447^10.00^22.50^1.32^51.08^5.0^25.00^50^0.90^36^184^181^213^0.90^0.225^^14.7^0.0^0.071^0.199^0.641^^0.048^17^0^17^17^4.4^0.40^4^1^1^0^1^0^0^7^8.87^0.0^0^1.7^12.584^2.065^6.717^0^40^~1 serving~^^~~^0
|
||
~36415~^~RESTAURANT,LATINO,AREPA (UNLEAVENED CORNMEAL BREAD)~^50.80^219^5.48^5.38^1.19^37.14^2.6^0.87^89^1.04^27^117^88^270^0.80^0.030^0.116^6.1^^0.070^0.042^0.888^0.202^0.107^^^^^4.4^0.00^213^61^60^0^7^0^0^4^0.29^^^3.5^2.902^1.514^0.989^5^98^~1 piece~^^~~^0
|
||
~36416~^~RESTAURANT,LATINO,BUNUELOS (FRIED YEAST BREAD)~^15.30^462^8.02^26.24^1.87^48.57^1.5^12.24^215^1.78^19^157^104^418^0.91^0.041^0.391^10.7^^0.113^0.143^1.967^0.343^0.063^^^^^43.8^^^^^^^^^^0.98^^^25.8^6.834^9.415^7.090^^70^~1 piece~^^~~^0
|
||
~36417~^~RESTAURANT,MEXICAN,SPANISH RICE~^58.54^185^3.28^5.29^1.72^31.16^1.2^1.30^20^1.15^13^57^116^528^0.48^0.065^0.390^7.4^0.1^0.183^0.074^2.378^0.415^0.082^50^46^4^82^9.1^0.08^100^6^1^8^54^0^452^66^0.60^0.0^0^13.0^1.005^1.511^2.317^0^116^~1 cup~^^~~^0
|
||
~36418~^~RESTAURANT,MEXICAN,REFRIED BNS~^67.57^156^6.91^6.77^1.96^16.79^8.0^0.78^57^1.62^44^128^402^376^0.88^0.168^0.367^8.4^0.0^0.135^0.111^0.488^0.290^0.098^29^0^29^29^55.7^0.08^42^11^11^0^3^0^0^0^0.45^0.0^1^13.3^1.840^1.834^2.344^5^148^~1 cup~^^~~^0
|
||
~36601~^~RESTAURANT,CHINESE,EGG ROLLS,ASSORTED~^50.60^250^8.28^11.94^1.89^27.29^2.6^^40^1.41^18^85^165^468^0.62^0.148^0.245^0.0^0.0^0.165^0.077^2.725^0.380^0.167^^^^^17.9^0.44^^^^^^^^^^^^58.9^2.116^3.036^5.601^16^89^~1 piece~^^~~^0
|
||
~36602~^~RESTAURANT,CHINESE,FRIED RICE,WO/ MEAT~^59.09^174^4.05^2.96^1.12^32.79^1.1^0.56^12^0.66^10^51^76^387^0.72^0.095^0.433^8.3^3.8^0.015^0.026^0.637^^0.032^6^0^6^6^5.5^0.00^279^22^10^38^128^0^3^103^0.13^0.0^0^2.8^0.540^0.649^1.111^18^137^~1 cup~^^~~^0
|
||
~36603~^~RESTAURANT,CHINESE,BF & VEG~^78.82^105^7.08^5.30^1.50^7.29^1.5^2.41^22^1.11^15^76^204^409^1.50^0.049^0.147^6.7^11.6^0.033^0.055^1.320^0.443^0.161^45^0^45^45^34.5^0.48^1262^63^0^323^595^1^4^268^0.82^0.1^3^51.3^0.978^1.217^2.130^14^574^~1 order~^^~~^0
|
||
~36604~^~CRACKER BARREL,CHICK TENDERLOIN PLATTER,FRIED,FRM KID'S MENU~^42.61^294^18.67^15.41^3.08^20.24^1.0^0.19^12^0.58^29^275^330^871^0.67^0.069^0.266^15.2^^0.093^0.137^7.010^1.390^0.444^7^^7^^^0.13^10^2^2^0^2^1^0^49^1.27^^^33.3^2.830^3.426^8.142^42^103^~1 serving~^36^~1 piece~^0
|
||
~36605~^~CRACKER BARREL,COUNTRY FRIED SHRIMP PLATTER~^46.08^287^12.62^16.77^3.13^21.40^0.3^^43^1.53^19^210^86^1050^0.80^0.107^0.408^^^0.110^0.085^0.870^^0.066^^^^^^0.69^5^1^1^^^^^^1.88^^^^3.064^3.787^8.519^89^149^~1 serving~^^~~^0
|
||
~36606~^~CRACKER BARREL,FARM RAISED CATFISH PLATTER~^52.32^266^22.94^17.05^2.38^5.31^1.6^^43^0.71^34^470^434^414^0.94^0.048^0.075^0.0^^0.112^0.090^3.060^0.610^0.182^^^^^^3.10^0^0^0^^^^^^^^^24.7^3.249^4.577^7.612^67^178^~1 serving~^124^~1 piece~^0
|
||
~36607~^~CRACKER BARREL,STEAK FRIES~^51.32^255^3.26^13.18^1.37^30.87^3.5^0.86^19^0.69^32^117^551^43^0.42^0.123^0.182^^0.9^0.117^0.056^2.417^0.625^0.236^29^^29^^^^^^^^^^^^1.34^^^32.1^2.369^3.156^6.833^0^198^~1 serving~^^~~^0
|
||
~36608~^~CRACKER BARREL,GRILLED SIRLOIN STEAK~^59.40^203^31.52^8.52^1.64^0.00^^^7^2.75^28^249^408^180^5.42^0.112^0.020^31.8^^0.089^0.350^6.403^0.770^0.691^^^^^^3.00^23^7^7^^^^^^0.46^^^1.0^3.045^3.405^0.742^87^151^~1 steak~^^~~^0
|
||
~36609~^~CRACKER BARREL,MACARONI N' CHS PLATE,FROM KID'S MENU~^64.80^192^6.46^11.51^1.64^15.58^0.7^2.83^146^0.55^17^202^125^374^0.83^0.060^0.127^16.2^^0.093^0.243^0.677^0.450^0.054^31^^31^^^0.15^254^67^65^0^22^1^0^37^0.75^^^9.9^4.197^2.824^3.925^16^257^~1 serving~^149^~1 cup~^0
|
||
~36610~^~DENNY'S,FRENCH FR~^46.05^282^3.41^14.13^1.20^35.20^3.5^0.85^14^0.72^27^115^492^44^0.46^0.111^0.179^0.4^1.6^0.120^0.048^2.717^0.610^0.220^15^^15^^^^^^^^^^^^0.98^^^28.8^2.534^3.408^6.548^0^165^~1 serving~^^~~^0
|
||
~36611~^~DENNY'S,MOZZARELLA CHS STKS~^37.63^324^13.56^17.87^3.72^27.22^1.6^2.83^331^0.84^21^358^121^1008^1.98^0.067^0.363^16.2^^0.150^0.257^0.980^0.380^0.084^26^^^^^0.95^343^96^95^0^15^1^0^35^0.74^^^25.4^6.643^4.287^5.104^32^228^~1 serving~^27^~1 piece~^0
|
||
~36612~^~DENNY'S,GOLDEN FRIED SHRIMP~^41.05^319^13.88^20.01^4.14^20.93^1.5^0.75^47^1.54^26^498^128^1400^0.85^0.183^0.247^18.5^^0.180^0.250^2.467^0.360^0.085^54^^^^^0.40^6^2^2^^^^^^2.61^^^35.3^3.515^4.772^9.516^83^16^~1 piece~^100^~1 serving~^0
|
||
~36613~^~DENNY'S,MACARONI & CHS,FROM KID'S MENU~^67.38^150^5.19^4.92^1.35^21.16^1.2^4.20^83^0.79^23^113^165^300^0.58^0.066^0.260^20.8^^0.100^0.283^0.870^0.490^0.077^36^^^^^0.19^58^15^15^1^5^0^0^110^0.53^^^3.0^1.384^2.046^1.010^7^180^~1 serving~^134^~1 cup~^0
|
||
~36614~^~DENNY'S,CHICK NUGGETS,STAR SHAPED,FROM KID'S MENU~^39.25^377^16.27^28.57^2.33^13.59^0.8^0.00^16^1.34^22^254^244^644^0.73^0.059^0.212^17.3^^0.137^0.193^6.353^1.155^0.382^29^^^^^0.16^58^17^17^0^0^0^0^15^1.91^^^36.6^5.606^9.817^10.701^57^67^~1 serving, 4 pieces in serving~^16^~1 piece~^0
|
||
~36615~^~DENNY'S,TOP SIRLOIN STEAK~^61.82^182^28.90^7.34^1.80^0.14^^^6^3.27^24^264^341^349^5.26^0.118^0.017^0.0^^0.050^0.220^5.310^0.740^0.613^^^^^^2.70^^^^^^^^^^^^1.0^2.595^2.840^0.672^82^107^~1 steak~^^~~^0
|
||
~36617~^~RESTAURANT,CHINESE,LEMON CHICK~^52.69^252^11.87^13.55^1.28^20.61^1.0^8.18^40^1.22^16^136^161^252^0.51^0.040^0.089^13.0^2.3^0.053^0.070^3.776^0.520^0.250^9^0^9^9^28.6^0.11^11^3^2^0^1^1^0^36^1.28^0.1^5^24.4^2.033^2.749^6.086^32^623^~1 order~^73^~3 pieces~^0
|
||
~36618~^~RESTAURANT,CHINESE,GENERAL TSO'S CHICK~^45.15^295^12.90^16.36^1.60^23.99^0.9^11.60^12^1.16^18^127^201^435^1.30^0.046^0.075^14.4^1.6^0.027^0.118^2.853^0.617^0.202^11^5^6^15^41.5^0.22^94^11^7^2^37^9^20^99^1.21^0.2^6^38.2^2.760^3.879^7.501^53^535^~1 order~^53^~3 pieces~^0
|
||
~36619~^~RESTAURANT,CHINESE,KUNG PAO CHICK~^74.78^129^9.76^6.98^1.61^6.87^1.5^3.03^20^0.76^24^94^218^402^0.74^0.073^0.256^8.1^7.1^0.032^0.055^2.757^0.500^0.243^16^0^16^16^37.4^0.11^1299^65^0^341^601^16^0^226^1.02^0.0^0^13.6^1.352^2.173^3.020^26^604^~1 order~^^~~^0
|
||
~25064~^~SNACKS,POTATO CHIPS,LIGHTLY SALTED~^1.35^560^6.72^35.39^3.00^53.54^4.2^0.34^24^1.43^62^148^1304^187^1.51^0.299^0.478^7.8^27.3^0.158^0.173^5.476^0.815^0.651^58^0^58^58^12.1^0.00^0^0^0^0^0^0^0^0^7.72^0.0^0^22.1^5.490^14.938^12.416^0^28^~23 pieces~^227^~1 bag~^0
|
||
~25065~^~SNACKS,PRETZELS,GLUTEN- FREE MADE W/ CORNSTARCH & POTATO FLR~^6.91^389^3.52^6.67^4.28^78.62^3.3^4.22^0^0.46^7^21^69^1567^0.09^0.052^0.065^2.2^0.3^0.015^0.003^0.232^0.031^0.051^2^0^2^2^2.9^0.00^0^0^0^0^0^0^0^0^1.07^0.0^0^0.5^3.307^2.406^0.630^0^^~~^^~~^0
|
||
~25066~^~SNACKS,PEAS,RSTD,WASABI-FLAVORED~^6.93^432^14.11^14.11^2.65^62.20^3.8^14.11^123^3.80^102^270^732^300^3.31^0.444^1.254^7.2^0.0^0.614^0.314^5.060^0.479^0.548^138^0^138^138^57.9^0.00^1537^77^0^42^901^0^0^4930^2.31^0.0^0^50.3^5.290^5.792^1.951^0^^~~^^~~^0
|
||
~25067~^~FORMULATED BAR,SOUTH BEACH PROT BAR~^12.16^412^30.34^15.17^3.93^38.40^7.3^15.17^322^5.40^71^445^793^436^2.39^0.846^1.024^9.0^27.9^0.176^0.437^1.268^1.987^0.226^184^0^184^184^108.2^0.61^6720^391^66^0^3901^0^0^11713^4.61^0.0^0^350.6^3.384^4.290^5.326^3^^~~^^~~^0
|
||
~25068~^~SNACK,BALANCE,ORIGINAL BAR~^7.76^415^28.00^12.00^3.51^48.73^3.1^34.89^543^10.90^119^465^678^253^3.52^0.771^0.712^23.3^11.2^1.628^1.708^8.991^0.702^0.890^126^0^126^126^91.2^1.24^5000^1496^1495^0^10^0^0^0^5.84^1.6^65^1.3^1.149^8.115^1.969^1^^~~^^~~^0
|
||
~25070~^~SNACKS,SHRIMP CRACKER~^13.60^426^7.14^17.86^2.31^59.09^5.6^21.43^20^1.91^72^191^193^571^1.38^0.221^2.140^33.1^0.0^0.264^0.091^2.631^0.321^0.216^23^0^23^23^17.6^0.02^0^0^0^0^0^0^0^116^3.28^0.0^0^12.8^5.357^7.997^3.971^2^^~~^^~~^0
|
||
~25071~^~RICE CRACKERS~^0.11^416^10.00^5.00^2.24^82.64^0.0^0.00^0^0.00^156^362^243^233^2.20^0.301^4.071^25.5^0.0^0.436^0.101^5.537^1.624^0.554^22^0^22^22^33.4^0.00^0^0^0^0^0^0^0^0^1.26^0.0^0^2.1^0.000^3.021^1.641^0^^~~^^~~^0
|
||
~27000~^~SOUP,EGG DROP,CHINESE RESTAURANT~^92.87^27^1.16^0.61^1.07^4.29^0.4^0.09^7^0.26^2^15^22^370^0.09^0.019^0.011^0.4^6.5^0.019^0.019^0.156^0.120^0.020^7^0^7^7^33.0^0.03^89^20^18^1^16^1^0^48^0.13^0.2^6^1.2^0.166^0.191^0.129^23^241^~1 cup~^^~~^0
|
||
~27001~^~SOUP,HOT & SOUR,CHINESE RESTAURANT~^90.65^39^2.58^1.21^1.20^4.35^0.5^0.42^19^0.64^9^32^55^376^0.22^0.026^0.085^0.4^0.0^0.026^0.031^0.507^0.227^0.064^8^0^8^8^39.9^0.10^34^9^9^0^1^1^0^22^0.39^0.1^5^1.1^0.229^0.288^0.311^21^233^~1 cup~^^~~^0
|
||
~27002~^~SOUP,WONTON,CHINESE RESTAURANT~^91.18^32^2.08^0.26^1.22^5.25^0.2^0.34^5^0.21^3^18^32^406^0.12^0.024^0.034^1.1^0.7^0.024^0.016^0.580^0.140^0.076^13^7^6^18^19.0^0.09^13^1^1^0^6^0^0^12^0.06^0.0^0^0.9^0.062^0.077^0.071^4^223^~1 cup~^^~~^0
|
||
~27007~^~CAMPBELL'S CHNKY,HEALTHY REQUST MICROWAVBL ,CHICK NODLE SOUP~^88.50^49^2.86^1.02^0.70^6.94^0.4^0.41^8^0.29^^^286^167^^^^^1.0^^^^^^^^^^^^408^^^^^^^^^^^^0.408^0.408^0.204^6^245^~1 serving~^^~~^0
|
||
~28351~^~COOKIES,MARIE BISCUIT~^9.79^406^7.05^10.58^2.03^70.54^3.5^21.16^0^0.00^28^193^307^370^0.61^0.101^^23.9^0.0^0.541^0.493^3.861^^0.074^118^98^20^186^27.0^0.19^3^1^1^0^0^0^0^12^0.45^0.0^0^3.8^5.291^2.694^1.670^0^28^~5 cookie~^^~~^0
|
||
~28352~^~COOKIES,VANILLA SNDWCH W/ CREME FILLING,RED FAT~^6.25^423^4.17^10.42^1.00^78.16^2.1^37.50^42^2.25^12^60^104^354^0.37^0.077^^17.6^0.0^0.402^0.270^3.006^^0.025^93^78^15^148^1.2^0.01^1^0^0^0^0^0^0^40^1.31^0.0^0^2.6^3.175^5.602^1.118^0^48^~1 serving, cookie~^^~~^0
|
||
~28354~^~ANDREA'S,GLUTEN FREE SOFT DINNER ROLL~^44.60^257^5.65^8.20^1.31^40.24^2.9^2.98^41^0.89^42^128^165^544^0.77^0.111^0.671^9.2^^0.250^^^^0.140^31^^31^^^^^^^^^^^^0.52^^^^^^^^69^~1 roll~^^~~^0
|
||
~28355~^~CRUNCHMASTER,MULTI-GRAIN CRISPS,SNACK CRACKERS,GLUTEN-FREE~^3.29^456^10.91^15.92^2.71^67.18^7.5^0.80^246^2.68^149^354^339^370^2.50^0.508^2.420^16.3^^^0.150^4.570^0.840^0.370^35^^35^^^^^^^^^^^^^^^^2.069^7.004^5.981^^3.9^~3 crackers~^^~~^0
|
||
~28356~^~GLUTINO,GLUTEN FREE COOKIES,CHOC VANILLA CREME~^2.84^474^2.19^17.89^1.06^76.03^2.5^49.00^19^2.81^40^70^157^275^0.66^0.261^0.515^0.0^^0.050^0.076^0.390^0.150^0.000^0^^0^^^^^^^^^^^^^^^^7.905^6.142^1.807^^44^~3 cookies~^^~~^0
|
||
~28357~^~GLUTINO,GLUTEN FREE COOKIES,VANILLA CREME~^1.29^487^2.19^18.79^0.39^77.34^0.0^49.43^11^0.23^9^32^67^189^0.18^0.028^0.247^^^^^^^^^^^^^^^^^^^^^^^^^^8.094^6.253^1.917^^45^~3 cookies~^^~~^0
|
||
~28358~^~GLUTINO,GLUTEN FREE WAFERS,LEMON FLAV~^1.12^515^0.00^24.18^0.30^74.39^0.0^42.31^9^0.18^3^39^36^111^0.03^0.000^0.019^0.0^^0.045^0.074^0.065^0.000^0.000^0^^0^^^^^^^^^^^^3.12^^^^10.501^8.312^2.670^^30^~3 cookies~^^~~^0
|
||
~28359~^~GLUTINO,GLUTEN FREE WAFERS,MILK CHOC~^1.37^541^4.06^30.42^1.33^62.82^1.6^40.99^109^3.67^41^144^340^122^0.78^0.259^0.411^^^^^^0.430^^^^^^^^^^^^^^^^^^^^15.299^9.462^2.274^^23^~3 cookies~^^~~^0
|
||
~28360~^~MARY'S GONE CRACKERS,ORIGINAL CRACKERS,ORGANIC GLUTEN FREE~^4.29^446^12.06^15.63^3.73^64.29^16.2^1.00^223^3.17^198^422^477^587^2.95^0.644^2.520^19.7^^0.210^0.220^5.390^^^^^^^^^^^^^^^^^^^^^^^^^7.4^~3 crackers~^^~~^0
|
||
~28361~^~PEPPERIDGE FARM,GOLDFISH,BKD SNACK CRACKERS,CHEDDAR~^3.17^457^11.71^16.11^2.82^66.20^^0.69^114^4.26^26^177^199^874^1.45^0.133^0.598^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^5.2^~10 goldfish~^^~~^0
|
||
~28362~^~PEPPERIDGE FARM,GOLDFISH,BKD SNACK CRACKERS,EXPLOSIVE PIZZA~^3.50^458^9.56^16.82^2.91^67.20^^2.40^47^4.43^26^118^296^868^0.81^0.109^0.626^^^0.780^0.550^6.490^0.730^0.130^^^^^^^^^^^^^^^^^^^^^^^5.3^~10 goldfish~^^~~^0
|
||
~28363~^~PEPPERIDGE FARM,GOLDFISH,BKD SNACK CRACKERS,ORIGINAL~^3.47^467^9.42^18.42^2.87^65.81^2.4^1.03^74^4.73^23^156^169^947^0.97^0.127^0.527^4.0^^0.833^0.507^6.640^0.695^0.060^153^^153^^^^^^^^^^^^3.68^^^27.7^1.432^10.991^4.335^^5.2^~10 goldfish~^^~~^0
|
||
~28364~^~PEPPERIDGE FARM,GOLDFISH,BKD SNACK CRACKERS,PARMESAN~^3.33^459^11.16^17.29^3.51^64.70^3.5^0.83^101^4.45^24^204^168^1187^1.32^0.139^0.559^^^0.840^0.463^5.887^0.580^0.080^^^^^^^^^^^^^^^^^^^2.614^9.223^3.431^^5.3^~10 goldfish~^^~~^0
|
||
~28365~^~PEPPERIDGE FARM,GOLDFISH,BKD SNACK CRACKERS,PIZZA~^3.51^469^9.67^18.93^2.79^65.11^3.5^0.86^93^4.87^28^173^326^815^1.04^0.161^0.552^^^0.775^0.565^6.785^0.670^^^^^^^^^^^^^^^^^^^^2.137^11.111^4.045^^5.1^~10 goldfish~^^~~^0
|
||
~28366~^~RUDI'S,GLUTEN-FREE BAKERY,ORIGINAL SNDWCH BREAD~^31.67^320^3.13^10.70^1.68^52.83^3.5^8.36^24^0.76^11^37^92^528^0.26^0.039^0.174^^^^^^^^^^^^^^^^^^^^^^^^^^0.339^7.363^2.218^^34^~1 slice~^^~~^0
|
||
~28367~^~SAGE VALLEY,GLUTEN FREE VANILLA SNDWCH COOKIES~^2.06^499^3.13^22.15^0.79^71.88^1.0^43.94^17^0.45^17^47^144^212^0.29^0.062^0.206^^^^^^^^^^^^^^^^^^^^^^^^^^5.918^10.249^3.785^^44^~3 cookies~^^~~^0
|
||
~28368~^~SCHAR,GLUTEN-FREE,CLASSIC WHITE ROLLS~^42.00^239^3.34^2.65^1.54^50.47^5.1^6.87^180^3.57^13^50^76^593^0.56^0.096^0.207^0.4^^0.615^0.480^3.875^^0.037^8^^8^^^^^^^^^^^^^^^^0.215^1.353^0.637^^78^~1 roll~^^~~^0
|
||
~28369~^~SCHAR,GLUTEN-FREE,WHEAT-FREE,CLASSIC WHITE BREAD~^43.87^240^3.81^4.47^1.72^46.13^5.1^3.34^159^3.17^11^55^66^441^0.47^0.087^0.176^0.4^^0.510^0.505^3.420^^0.037^15^^15^^^^^^^^^^^^^^^^0.977^2.009^0.516^^^~~^^~~^0
|
||
~28370~^~UDI'S,GLUTEN FREE,CLASSIC FRENCH DINNER ROLLS~^28.30^310^7.99^6.40^2.21^55.10^3.6^9.53^82^0.78^44^126^161^707^0.70^0.083^0.800^^^^^^0.500^^^^^^^^^^^^^^^^^^^^^^^^36^~1 roll~^^~~^0
|
||
~28371~^~UDI'S,GLUTEN FREE,SOFT & DELICIOUS WHITE SNDWCH BREAD~^33.69^298^5.40^8.02^1.75^51.15^5.5^11.30^59^0.53^25^70^107^515^0.51^0.053^0.439^11.0^^0.135^0.270^1.405^^0.095^19^^19^^^^^^^^^^^^1.61^^^^0.629^4.721^1.957^^28^~1 slice~^^~~^0
|
||
~28372~^~UDI'S,GLUTEN FREE,SOFT & HEARTY WHL GRAIN BREAD~^32.36^309^7.25^9.34^1.96^49.09^4.9^9.81^60^0.76^31^77^123^510^0.58^0.074^0.505^^^0.180^0.320^1.410^^0.090^^^^^^^^^^^^^^^^^^^0.266^5.438^2.415^^25^~1 slice~^^~~^0
|
||
~28373~^~UDI'S,GLUTEN FREE,WHL GRAIN DINNER ROLLS~^29.90^329^11.80^11.60^2.41^44.29^11.2^4.20^118^1.64^96^233^273^507^1.35^0.259^1.690^25.0^^0.380^0.360^3.790^^^^^^^^^^^^^^^^^1.39^^^^1.381^5.352^4.944^^44^~1 roll~^^~~^0
|
||
~28374~^~VAN'S,GLUTEN FREE,TOTALLY ORIGINAL PANCAKES~^50.24^215^3.31^4.55^1.58^40.32^1.5^4.06^39^0.70^34^306^127^331^0.55^0.109^0.925^^^0.070^0.040^1.550^^0.075^9^^9^^^^^^^^^^^^^^^^0.480^2.376^1.241^^48^~1 pancake~^352^~1 box~^0
|
||
~28375~^~VAN'S,GLUTEN FREE,TOTALLY ORIGINAL WAFFLES~^46.22^248^2.99^8.22^2.04^40.54^^1.73^48^0.56^31^345^121^508^0.54^0.097^0.886^0.4^^0.083^0.040^1.803^0.480^0.067^8^^8^^^^^^^^^^^^^^^^0.781^4.456^2.375^^47^~1 waffle~^255^~1 box~^0
|
||
~28376~^~VAN'S,THE PERFECT 10,CRISPY SIX WHL GRAIN + FOUR SD BKD CRAC~^3.09^471^7.63^18.93^2.79^67.57^^^57^1.94^94^269^255^730^1.72^0.281^2.360^^^^^^0.790^^^^^^^^^^^^^^^^^^^^^^^^8.4^~3 crackers~^^~~^0
|
||
~28377~^~PEPPERIDGE FARM,100% WHL WHEAT HAMBURGER BUNS~^37.10^257^0.01^3.08^2.47^43.20^5.9^5.10^195^2.71^104^^^371^^^^36.4^1.0^0.270^0.280^4.450^^^^^^^^^99^^^^^^^^^^^^0.840^0.570^1.530^1^51^~1 serving~^^~~^0
|
||
~28378~^~PEPPERIDGE FARM,CINN SWIRL BREAD~^31.00^300^0.01^5.00^1.40^52.90^3.2^14.60^75^3.20^^^^386^^^^^1.1^0.400^^2.900^^^^^^^^^100^^^^^^^^^^^^1.100^1.100^3.200^1^28^~1 serving~^^~~^0
|
||
~28379~^~PEPPERIDGE FARM,RAISIN CINN SWIRL BREAD~^31.90^286^0.01^5.00^1.80^52.10^1.4^17.10^68^3.20^^^^344^^^^^1.1^0.400^^2.900^^^^^^^^^100^^^^^^^^^^^^1.100^1.100^2.500^1^28^~1 serving~^^~~^0
|
||
~28380~^~PEPPERIDGE FARM,WHL GRAIN 15 GRAIN BREAD~^37.00^270^0.01^4.90^1.90^45.80^10.7^6.50^83^2.60^^^^262^^^^^0.9^0.200^0.200^4.200^^^^^^^^^100^^^^^^^^^^^^0.900^0.900^2.800^0^43^~1 serving~^^~~^0
|
||
~28381~^~PEPPERIDGE FARM,FARMHOUSE HEARTY WHITE BREAD~^34.80^267^0.01^2.98^2.05^60.16^2.0^9.60^74^2.53^^^^548^^^^^1.0^0.300^0.280^3.810^^^^^^^^^99^^^^^^^^^^^^0.980^0.580^1.210^1^43^~1 serving~^^~~^0
|
||
~28382~^~PEPPERIDGE FARM,FARMHOUSE OATMEAL BREAD~^34.40^275^0.01^4.07^1.93^50.70^3.0^6.91^72^2.79^^^^465^^^^^1.0^0.330^0.230^3.720^^^^^^^^^99^^^^^^^^^^^^1.020^0.880^1.930^1^43^~1 serving~^^~~^0
|
||
~36620~^~RESTAURANT,CHINESE,SHRIMP & VEG~^84.06^78^5.90^4.05^1.47^4.52^1.4^2.16^36^0.72^16^74^192^375^0.49^0.084^0.158^5.6^11.3^0.030^0.033^0.935^0.323^0.125^^^^^42.1^0.21^1320^66^0^331^626^0^6^330^0.99^^^52.0^0.633^0.817^1.984^36^601^~1 order~^^~~^0
|
||
~36621~^~RESTAURANT,CHINESE,SWT & SOUR CHICK~^52.17^250^10.10^12.65^1.21^23.86^1.0^11.47^45^2.12^15^135^158^246^0.42^0.039^0.152^11.5^2.4^0.053^0.043^3.657^0.560^0.257^11^5^6^15^24.2^0.09^317^18^3^93^138^0^134^37^0.82^0.2^7^22.5^1.933^2.717^6.419^27^706^~1 order~^55^~3 pieces~^0
|
||
~36622~^~RESTAURANT,CHINESE,SWT & SOUR PORK~^50.84^270^8.91^15.66^1.25^23.34^1.0^10.34^46^3.07^13^133^152^304^1.07^0.060^0.173^9.7^2.3^0.235^0.103^2.112^0.443^0.170^^^^^32.5^0.19^553^29^2^139^259^0^199^22^0.89^^^27.9^2.680^3.527^7.116^24^609^~1 order~^42^~3 pieces~^0
|
||
~36623~^~RESTAURANT,CHINESE,CHICK CHOW MEIN~^81.01^85^6.76^2.80^1.13^8.29^1.0^1.74^21^0.67^11^54^124^311^0.32^0.029^0.099^6.1^2.0^0.031^0.023^1.468^0.260^0.175^^^^^24.0^0.07^362^19^1^99^166^1^0^66^0.43^^^22.0^0.490^0.613^1.226^16^604^~1 order~^^~~^0
|
||
~36624~^~RESTAURANT,CHINESE,VEG CHOW MEIN,WO/ MEAT OR NOODLES~^90.08^43^1.34^1.68^1.16^5.74^1.2^2.63^25^0.42^9^30^136^344^0.19^0.032^0.112^0.4^7.2^0.020^0.098^0.507^0.230^0.086^40^0^40^40^15.8^0.00^270^13^0^28^148^0^0^178^0.50^0.0^0^18.9^0.293^0.411^0.921^0^777^~1 order~^195^~1 cup~^0
|
||
~36625~^~RESTAURANT,CHINESE,VEG LO MEIN,WO/ MEAT~^71.33^121^4.77^2.35^1.39^20.16^1.3^2.63^21^1.07^14^45^105^430^0.36^0.064^0.240^11.7^1.7^0.047^0.124^0.810^0.270^0.068^28^0^28^28^8.9^0.00^179^9^0^21^97^0^3^112^0.30^0.1^4^12.7^0.464^0.592^1.291^0^741^~1 order~^136^~1 cup~^0
|
||
~36626~^~RESTAURANT,CHINESE,CHICK & VEG~^80.24^95^8.18^4.56^1.65^5.38^0.9^2.93^20^0.56^15^73^185^413^0.43^0.044^0.126^8.1^8.1^0.030^0.120^1.690^0.440^0.232^40^0^40^40^41.8^0.07^630^56^30^66^286^0^0^301^0.77^0.0^0^54.7^0.770^1.087^2.080^21^693^~1 order~^153^~1 cup~^0
|
||
~36629~^~RESTAURANT,CHINESE,ORANGE CHICK~^48.43^262^14.46^12.68^1.96^22.46^0.8^13.60^14^0.94^20^130^209^553^1.13^0.042^0.087^17.1^0.9^0.043^0.220^3.590^1.000^0.230^10^0^10^10^66.1^0.20^264^75^74^0^9^3^25^81^1.07^0.1^5^24.4^2.422^3.474^6.086^61^648^~1 order~^63^~3 pieces~^0
|
||
~36630~^~RESTAURANT,ITALIAN,SPAGHETTI W/ MEAT SAU~^73.16^121^5.79^3.59^1.06^16.40^1.6^1.82^17^0.97^17^59^172^230^0.69^0.097^0.212^13.1^0.7^0.090^0.147^1.643^0.247^0.109^30^^^^15.6^0.17^232^12^0^6^134^4^2236^122^0.63^^^4.2^1.062^1.486^0.512^9^554^~1 serving~^^~~^0
|
||
~36631~^~OLIVE GARDEN,SPAGHETTI W/ MEAT SAU~^72.75^121^5.80^3.28^0.98^17.19^1.7^1.67^15^1.03^18^60^164^209^0.68^0.098^0.221^16.8^0.6^0.090^0.143^1.690^0.250^0.098^30^^^^15.0^0.13^191^10^0^3^112^3^2015^132^0.58^^^4.3^1.024^1.242^0.530^8^525^~1 serving~^^~~^0
|
||
~36632~^~CARRABBA'S ITALIAN GRILL,SPAGHETTI W/ MEAT SAU~^73.32^122^5.87^3.92^1.18^15.71^1.5^1.96^15^0.89^15^58^187^270^0.70^0.088^0.187^9.5^0.8^0.090^0.150^1.597^0.280^0.121^30^^^^16.2^0.21^272^14^0^10^156^4^2458^112^0.68^^^3.3^1.100^1.731^0.494^9^537^~1 serving~^^~~^0
|
||
~36633~^~RESTAURANT,CHINESE,SESAME CHICK~^42.80^293^14.33^14.25^1.74^26.88^0.7^15.98^12^1.09^22^130^204^482^0.91^0.051^0.083^16.7^1.0^0.040^0.225^3.960^^0.267^8^0^8^8^73.3^0.25^293^83^82^0^10^3^28^90^1.31^0.1^5^27.1^2.410^3.546^6.885^59^547^~1 order~^^~~^0
|
||
~42040~^~SYRUPS,GRENADINE~^32.40^268^0.00^0.00^0.69^66.91^0.0^46.55^6^0.05^4^4^28^27^0.13^0.026^^0.6^0.0^0.000^0.010^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^20^~1 tbsp~^6.7^~1 tsp~^0
|
||
~42055~^~BEVERAGES,FRUIT-FLAVORED DRK,DRY PDR MIX,LO CAL,W/ ASPRT~^1.84^218^0.45^0.04^10.30^87.38^0.1^0.00^1047^0.08^3^1239^498^404^0.00^0.000^0.001^0.0^560.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.1^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^8.0^~1 tsp~^^~~^0
|
||
~42063~^~PECTIN,LIQUID~^96.90^11^0.00^0.00^1.00^2.10^2.1^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^^~1 fl oz, assumed specific gravity of honey~^^~~^0
|
||
~42074~^~FROZ NOVLT,ICE CRM,VAN ICE CRM,LT,NO SUGAR ADDED,CHOC COATD~^56.20^221^6.40^10.10^1.19^26.11^0.8^8.52^222^0.29^28^173^305^104^0.82^0.076^0.078^2.4^0.0^0.062^0.261^0.175^0.479^0.043^7^0^7^7^29.7^0.49^123^19^15^0^44^0^0^0^0.42^0.2^7^1.3^5.528^2.700^1.359^10^78^~1 bar~^^~~^0
|
||
~42116~^~CREAMY DRSNG,MADE W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL~^74.00^160^1.50^14.00^3.04^7.00^0.0^5.65^6^0.13^2^7^36^833^0.04^0.000^^1.6^0.4^0.010^0.010^0.020^^0.030^6^0^6^6^16.0^0.07^137^11^5^17^64^1^5^78^2.45^0.0^1^3.5^2.115^3.273^7.994^0^15.0^~1 tbsp~^245^~1 cup~^0
|
||
~42117~^~IMITATION CHS,AMERICAN OR CHEDDAR,LO CHOL~^38.00^390^25.00^32.00^4.00^1.00^0.0^1.00^705^0.70^30^530^55^670^3.00^0.030^^14.6^0.0^0.030^0.360^0.080^^0.070^18^0^18^18^0.1^0.83^423^115^113^0^28^0^0^0^0.28^0.0^0^2.7^5.815^14.127^10.615^15^113^~1 cup, shredded~^18^~1 cubic inch~^0
|
||
~42119~^~BABYFOOD,BANANA JUC W/LOFAT YOGURT~^78.50^89^2.50^0.80^0.66^17.54^0.4^13.28^79^0.20^10^65^160^37^0.14^0.030^^1.6^33.9^0.030^0.100^0.270^^0.120^6^0^6^6^11.4^0.43^28^6^5^3^5^0^0^16^0.05^0.0^1^0.4^0.517^0.219^0.022^3^31.5^~1 fl oz~^126^~1 bottle, NFS~^0
|
||
~42120~^~BABYFOOD,MXD FRUIT JUC W/LOFAT YOGURT~^81.50^76^2.40^0.80^0.62^14.68^0.4^10.80^81^0.20^10^60^137^36^0.14^0.030^^1.3^33.9^0.040^0.100^0.160^^0.050^6^0^6^6^8.2^0.43^28^5^5^0^3^8^0^18^0.03^0.0^1^0.2^0.517^0.219^0.022^3^31.5^~1 fl oz~^126^~1 bottle, NFS~^0
|
||
~42128~^~TURKEY HAM,SLICED,EX LN,PREPACKAGED OR DELI-SLICED~^72.00^124^19.60^3.80^1.67^2.93^0.0^0.00^5^1.35^20^304^299^1038^2.36^0.110^^37.0^0.0^0.050^0.250^3.530^^0.230^6^0^6^6^59.1^0.26^0^0^0^0^0^0^0^0^0.39^0.0^2^0.0^1.090^0.864^1.148^67^138^~1 cup, pieces~^20^~1 cubic inch~^0
|
||
~27008~^~HLTHY RQST MCRWVBL BWL,GRLL CHICK SSAGE GMB~^86.80^53^2.86^1.22^1.75^7.35^0.8^1.63^16^0.29^^^249^167^^^^^2.4^^^^^^^^^^^^306^^^^^^^^^^^^0.408^0.612^0.204^4^245^~1 cup~^^~~^0
|
||
~27009~^~CAMPBELL'S CHUNKY SOUPS,HEALTHY REQUES~^81.10^53^2.04^1.22^7.47^8.16^0.8^0.82^41^0.29^^^408^167^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.408^0.408^0.408^4^245^~1 cup~^^~~^0
|
||
~27013~^~CAMPBELL'S RED & WHITE,CHICK BARLEY W/~^81.80^71^3.17^1.19^1.14^12.70^2.4^1.59^0^0.00^^^^571^^^^^0.0^^^^^^^^^^^^238^^^^^^^^^^^^0.397^^^4^126^~.5 cup~^126^~1 serving~^0
|
||
~27014~^~CAMPBELL'S RED & WHITE,ITALIAN STYLE W~^83.20^71^3.17^1.98^2.12^9.52^2.4^1.59^32^0.57^^^^643^^^^^0.0^^^^^^^^^^^^397^^^^^^^^^^^^0.794^^^8^126^~.5 cup~^126^~1 serving~^0
|
||
~27015~^~CAMPBELL'S RED & WHITE,PHINEAS & FERB SOUP,COND~^85.70^56^2.38^1.59^1.60^8.73^0.8^0.79^16^0.57^^^40^627^^^^^0.0^^^^^^^^^^^^397^^^^^^^^^^^^0.397^0.794^0.397^4^126^~.5 cup, serving~^^~~^0
|
||
~27017~^~CAMPBELL'S HOMESTYLE MICROWAVEABLE BOWLS,HEALTHY REQUEST ITA~^88.50^41^2.45^1.02^2.40^5.31^0.8^1.63^16^0.29^^^216^167^^^^^0.0^^^^^^^^^^^^408^^^^^^^^^^^^0.408^0.204^0.000^4^245^~1 cup~^^~~^0
|
||
~27018~^~CAMPBELL'S HOMESTYLE MICROWAVEABLE BOWLS,HEALTHY REQUEST MEX~^87.70^53^2.86^1.02^0.49^7.76^1.2^1.22^16^0.44^^^216^167^^^^^0.5^^^^^^^^^^^^122^^^^^^^^^^^^0.204^0.204^0.000^4^245^~1 cup~^^~~^0
|
||
~27019~^~CAMPBELL'S HOMESTYLE HARVEST TOMATO W/ BASIL SOUP~^87.90^45^0.82^0.41^1.70^9.39^0.8^6.53^8^0.29^^^^322^^^^^7.3^^^^^^^^^^^^204^^^^^^^^^^^^0.204^^^2^245^~1 cup~^^~~^0
|
||
~27021~^~CAMPBELL'S HOMESTYLE HR CHICK W/ WHL GRAIN PASTA SOUP~^89.84^40^3.80^0.82^1.26^4.28^0.7^0.32^11^0.31^9^45^265^167^0.20^0.025^0.054^5.0^0.0^0.015^0.019^1.820^^^^^^^^^408^^^^^^^^^^^^0.204^0.408^0.204^4^246^~1 cup~^499^~1 can~^0
|
||
~27022~^~CAMPBELL'S SOUP ON THE GO,HR CHICK W/ MINI NOODLES SOUP~^94.00^20^0.98^0.66^1.40^2.62^0.7^0.66^7^0.12^^^^134^^^^^0.0^^^^^^^^^^^^328^^^^^^^^^^^^0.164^0.328^^3^305^~1 container~^^~~^0
|
||
~27023~^~CAMPBELL'S SOUP ON THE GO,HEALTHY REQUEST CLASSIC TOMAT SOUP~^89.00^39^0.98^0.00^1.16^9.18^0.7^5.57^7^0.24^^^344^134^^^^^11.8^^^^^^^^^^^^164^^^^^^^^^^^^0.000^^^0^305^~1 container~^^~~^0
|
||
~27027~^~PACE,PICO DE GALLO~^88.00^31^0.00^0.00^2.62^9.38^^6.25^0^0.00^^^^469^^^^^3.8^^^^^^^^^^^^313^^^^^^^^^^^^0.000^^^0^32^~1 serving~^32^~2 tbsp~^0
|
||
~27028~^~PACE,SALSA VERDE~^88.10^47^0.00^1.56^4.09^6.25^0.0^6.25^0^0.00^^^203^719^^^^^3.8^^^^^^^^^^^^625^^^^^^^^^^^^0.000^^^0^32^~1 serving~^32^~2 tbsp~^0
|
||
~27029~^~PACE,TEQUILA LIME SALSA~^88.60^47^0.00^0.00^2.03^9.38^0.0^6.25^0^0.00^^^313^594^^^^^7.5^^^^^^^^^^^^625^^^^^^^^^^^^0.000^^^0^32^~1 serving~^32^~2 tbsp~^0
|
||
~27030~^~PACE,TRIPLE PEPPER SALSA~^86.20^47^3.13^0.00^1.30^9.38^3.1^6.25^^^^^^594^^^^^7.5^^^^^^^^^^^^625^^^^^^^^^^^^0.000^^^0^32^~1 serving~^32^~2 tbsp~^0
|
||
~27032~^~CAMPBELL'S RED & WHITE,LENTIL SOUP,COND~^71.20^111^6.35^0.79^2.61^19.05^4.0^1.59^32^2.14^^^270^635^^^^^0.0^^^^^^^^^^^^595^^^^^^^^^^^^0.397^0.000^0.397^0^126^~.5 cup~^126^~1 serving~^0
|
||
~27033~^~PREGO PASTA,HEART SMART- TRADITIONAL S~^85.40^54^1.54^1.15^1.70^10.00^2.3^7.70^15^0.55^^^292^277^^^^^1.8^^^^^^^^^^^^385^^^^^^^^^^^^0.000^0.769^0.385^0^130^~.5 cup~^^~~^0
|
||
~27034~^~CAMPBELL'S,98% FAT FREE CRM OF MUSHROOM SOUP,COND~^87.41^53^1.10^1.98^1.87^7.63^1.2^0.25^8^0.31^21^27^435^392^0.18^^^^0.1^^^^^^^^^^^^0^^^^^^^^^^^^0.340^0.410^1.120^0^124^~.5 cup, condensed~^^~~^0
|
||
~27035~^~SOUP,RAMEN NOODLE,DRY,ANY FLAVOR,RED FAT,RED NA~^12.08^350^10.89^2.50^3.59^70.95^2.7^0.85^22^4.52^23^117^128^1200^0.74^0.165^^30.9^1.2^0.582^0.410^4.906^^0.065^122^98^24^191^13.1^0.00^2^0^0^0^1^0^0^16^0.24^0.0^0^0.9^0.000^0.685^1.438^0^40^~1.41 oz, dry (half noodle block)~^^~~^0
|
||
~27042~^~SOUP,CLAM CHOWDER,NEW ENGLAND,CND,RTS~^83.85^79^2.61^3.94^1.32^8.28^1.0^0.23^15^0.48^10^65^175^343^0.23^0.033^0.060^3.0^^0.015^0.015^0.497^^^^^^^6.6^^9^0^^0^5^0^0^20^^^^^^^^^254^~1 cup~^521^~1 can~^0
|
||
~27043~^~SOUP,CLAM CHOWDER,NEW ENGLAND,RED NA,CND,RTS~^86.53^70^2.33^4.23^1.23^5.68^0.8^0.00^14^0.56^13^31^337^194^0.27^0.025^0.076^4.3^3.3^0.015^0.015^0.422^^0.130^6^0^6^6^6.6^4.63^33^8^7^0^5^0^0^20^0.40^0.0^0^8.2^0.701^0.908^1.997^3^519^~1 can~^256^~1 cup~^0
|
||
~28384~^~PEPPERIDGE FARM,FARMHOUSE SOURDOUGH BREAD~^35.30^269^0.01^3.53^1.86^50.30^1.6^4.70^51^2.84^^^^491^^^^^1.0^0.300^0.350^3.840^^^^^^^^^99^^^^^^^^^^^^0.880^0.720^1.700^1^43^~1 serving~^^~~^0
|
||
~28385~^~PEPPERIDGE FARM,JEWISH RYE BREAD (SEEDLESS)~^38.98^253^0.01^3.40^2.50^45.00^4.7^3.10^82^8.40^^^^528^^^^^0.0^0.005^0.300^3.100^^^^^^^^^0^^^^^^^^^^^^0.900^0.600^1.200^0^32^~1 serving~^^~~^0
|
||
~28386~^~PEPPERIDGE FARM,PUMPERNICKEL BREAD~^37.47^259^0.01^3.40^2.80^46.90^5.3^3.40^110^4.10^^^^586^^^^^0.0^0.300^0.300^3.800^^^^^^^^^0^^^^^^^^^^^^0.900^0.600^1.600^0^32^~1 serving~^^~~^0
|
||
~28387~^~PEPPERIDGE FARM,HAMBURGER BUNS W/SESAME~^33.20^280^0.01^4.08^1.92^49.90^3.1^7.21^151^2.21^^^^379^^^^^1.0^0.320^0.300^3.640^^^^^^^^^99^^^^^^^^^^^^1.000^0.870^2.020^1^53^~1 serving~^^~~^0
|
||
~28388~^~PEPPERIDGE FARM,DELI SWIRL BREAD~^40.28^247^0.01^3.10^2.20^44.70^4.7^2.80^106^3.10^^^^548^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.900^0.600^1.600^0^32^~1 serving~^^~~^0
|
||
~28389~^~PEPPERIDGE FARM,WHITE BREAD~^33.80^280^0.01^5.10^2.30^50.20^1.6^5.10^301^3.60^^^^511^^^^^1.1^0.400^0.200^4.000^^^^^^^^^100^^^^^^^^^^^^1.300^1.300^1.300^1^45^~1 serving~^^~~^0
|
||
~28390~^~PEPPERIDGE FARM,LT STYLE WHEAT BREAD~^36.40^256^0.01^1.90^2.20^45.60^7.5^4.40^139^3.50^^^^378^^^^^1.1^0.400^0.200^4.400^^^^^^^^^100^^^^^^^^^^^^0.700^0.400^0.900^1^57^~1 serving~^^~~^0
|
||
~28391~^~PEPPERIDGE FARM,SEEDED JEWISH RYE BREAD~^37.68^256^0.01^2.80^2.20^48.40^6.6^3.10^71^2.80^^^^518^^^^^0.0^0.300^0.300^3.800^^^^^^^^^0^^^^^^^^^^^^0.600^0.600^0.900^0^32^~1 serving~^^~~^0
|
||
~28392~^~PEPPERIDGE FARM,FARMHOUSE 100% WHL WHEAT BREAD~^36.70^269^0.01^4.81^2.00^46.10^7.7^7.21^91^2.58^^^^349^^^^^1.0^0.190^0.160^4.160^^^^^^^^^99^^^^^^^^^^^^1.330^0.910^2.330^1^43^~1 serving~^^~~^0
|
||
~28393~^~PEPPERIDGE FARM,WHITE HOAGIE ROLL~^33.80^296^0.01^8.70^1.98^50.70^4.5^4.80^98^3.50^^^^361^^^^^0.0^0.600^0.007^5.700^^^^^^^^^0^^^^^^^^^^^^2.500^1.900^3.900^0^69^~1 serving~^^~~^0
|
||
~28394~^~PEPPERIDGE FARM,HAMBURGER BUN~^33.30^278^0.01^3.71^1.98^50.00^1.8^7.71^153^2.27^^^^381^^^^^1.0^0.310^0.310^3.270^^^^^^^^^99^^^^^^^^^^^^0.960^0.710^1.840^1^51^~1 serving~^^~~^0
|
||
~28395~^~PEPPERIDGE FARM,WHL GRAIN HONEY WHL WHEAT BREAD~^37.40^263^0.01^3.50^1.90^47.70^9.8^8.10^97^2.60^^^^262^^^^^0.9^0.200^0.200^4.000^^^^^^^^^100^^^^^^^^^^^^0.900^0.700^1.900^1^43^~1 serving~^^~~^0
|
||
~28396~^~PEPPERIDGE FARM,WHL GRAIN OATMEAL BREAD~^38.75^258^0.01^3.70^1.40^46.50^9.8^7.20^78^2.60^^^^261^^^^^0.0^0.200^0.200^3.500^^^^^^^^^100^^^^^^^^^^^^0.900^0.700^1.900^0^43^~1 serving~^^~~^0
|
||
~28383~^~PEPPERIDGE FARM,WHL GRAIN 100% WHL WHEAT BREAD~^36.90^263^0.01^3.50^1.90^47.20^9.3^7.40^94^2.80^^^^248^^^^^0.9^0.200^0.200^0.500^^^^^^^^^100^^^^^^^^^^^^0.700^0.700^1.900^1^^~~^^~~^0
|
||
~28397~^~BREAD,MULTI-GRAIN (INCLUDES WHOLE-GRAIN)~^36.94^265^13.36^4.23^2.13^43.34^7.4^6.39^103^2.50^78^228^230^381^1.70^0.282^2.025^32.9^0.1^0.279^0.131^4.042^0.336^0.263^75^0^75^75^22.0^0.00^0^0^0^0^1^0^0^94^0.37^0.0^0^1.4^0.872^0.760^1.872^0^28.35^~1 oz~^26^~1 slice, regular~^0
|
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~28399~^~COOKIES,ANIMAL CRACKERS (INCL ARROWROOT,TEA BISCUITS,)~^3.90^446^6.90^13.80^1.30^74.10^1.1^23.30^43^2.75^18^114^100^407^0.64^0.157^0.423^7.0^0.0^0.350^0.326^3.470^0.376^0.022^103^89^14^165^12.0^0.05^0^0^0^0^0^0^0^2^0.12^0.0^0^5.9^3.463^7.666^1.873^0^28.35^~1 oz~^4.9^~1 Arrowroot biscuit, (include Arrowroot cookie)~^0
|
||
~31001~^~CAMPBELL'S,TOMATO JUC~^93.90^21^0.82^0.00^1.16^4.12^0.8^2.88^8^0.15^^^177^280^^^^^29.6^^^^^^^^^^^^206^^^^^^^^0.00^^^^0.000^0.000^0.000^0^243^~8 fl oz~^243^~1 serving~^0
|
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~31002~^~CAMPBELL'S, TOMATO JUC,LO NA~^93.90^21^0.82^0.00^1.16^4.12^0.8^2.88^8^0.15^^^379^58^^^^^29.6^^^^^^^^^^^^206^^^^^^^^0.00^^^^0.000^0.000^0.000^0^243^~8 fl oz~^243^~1 serving~^0
|
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~31005~^~V8 VEG JUC,ORGANIC V8~^93.60^20^0.41^0.00^1.46^4.53^0.8^3.29^8^0.30^^^193^198^^^^^29.6^^^^^^^^^^^^823^^^^^^^^0.00^^^^0.000^0.000^0.000^0^243^~8 fl oz~^243^~1 serving~^0
|
||
~31006~^~CAMPBELL'S,ORGANIC TOMATO JUC~^93.80^21^0.82^0.00^1.26^4.12^0.8^2.88^8^0.15^^^177^280^^^^^29.6^^^^^^^^^^^^206^^^^^^^^0.00^^^^0.000^0.000^0.000^0^243^~8 fl oz~^243^~1 serving~^0
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~31007~^~HEALTHY REQUEST TOMATO JUC~^93.70^21^0.82^0.00^0.95^4.53^0.8^3.70^8^0.00^^^206^198^^^^^29.6^^^^^^^^^^^^2058^^^^^^^^5.56^^^^0.000^0.000^0.000^0^243^~8 fl oz~^243^~1 serving~^0
|
||
~31008~^~CAMPBELL'S V8 100% VEG JUC~^93.90^21^0.82^0.00^1.16^4.12^0.8^3.29^16^0.30^^^193^173^^^^^29.6^^^^^^^^^^^^823^^^^^^^^0.00^^^^0.000^0.000^0.000^0^243^~8 fl oz~^243^~1 serving~^0
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~31010~^~V8 VEG JUC,ESSENTIAL ANTIOXIDANTS V8~^93.30^21^0.82^0.00^1.35^4.53^0.8^3.29^16^0.30^^^177^198^0.62^^^^49.4^^^^^^^^^^^^2058^^^^^^^^^^^^0.000^^^0^243^~8 oz~^243^~1 serving~^0
|
||
~31011~^~V8 VEG JUC,CA ENR V8~^93.10^21^0.82^0.00^1.55^4.53^0.8^3.29^123^0.30^^^280^198^^^^^29.6^^^^^^^^^^^^823^^^^^^^^0.00^^^^0.000^0.000^0.000^0^243^~8 fl oz~^243^~1 serving~^0
|
||
~31012~^~V8 VEG JUC,LO NA V8~^93.90^21^0.82^0.00^1.16^4.12^0.8^3.29^8^0.15^^^337^58^^^^^29.6^^^^^^^^^^^^823^41^^^^^^^0.00^^^^0.000^^^0^243^~8 fl oz~^243^~1 serving~^0
|
||
~31013~^~V8 VEG JUC,SPICY HOT V8~^94.00^21^0.82^0.00^1.06^4.12^0.8^3.29^16^0.44^^^267^198^^^^^29.6^^^^^^^^^^^^514^^^^^^^^^^^^0.000^0.000^0.000^0^243^~8 fl oz~^243^~1 serving~^0
|
||
~31014~^~PACE,JALAPENOS NACHO SLICED PEPPERS~^91.30^13^0.00^0.00^5.37^3.33^3.3^3.33^67^^^^^1000^^^^^12.0^^^^^^^^^^^^333^^^^^^^^^^^^0.000^^^0^30^~1 oz~^30^~1 serving~^0
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||
~31015~^~PACE,DICED GRN CHILIES~^92.30^27^0.00^0.00^1.03^6.67^3.3^3.33^^^^^^333^^^^^12.0^^^^^^^^^^^^^^^^^^^^^^^^0.000^^^0^30^~2 tbsp~^30^~1 serving~^0
|
||
~42129~^~BOLOGNA,BF&PORK,LOFAT~^63.40^230^11.50^19.30^3.20^2.60^0.0^0.00^11^0.66^12^181^156^1108^1.50^0.080^^11.2^0.0^0.170^0.130^2.540^^0.180^5^0^5^5^48.2^1.31^0^0^0^0^0^0^0^0^0.22^0.5^19^0.3^7.308^9.145^1.639^39^138^~1 cup, pieces~^14.0^~1 cubic inch~^0
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||
~42131~^~MILK DSSRT,FRZ,MILK-FAT FREE,CHOC~^56.00^167^4.30^1.00^0.90^37.70^0.0^37.70^154^0.04^45^123^333^97^0.47^0.008^^2.6^0.7^0.050^0.260^0.100^^0.040^6^0^6^6^0.9^0.55^30^2^0^0^18^0^0^0^0.00^0.0^0^0.0^0.597^0.329^0.030^0^137^~1 cup~^^~~^0
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||
~42135~^~WHIPPED TOPPING,FRZ,LOFAT~^59.70^224^3.00^13.10^0.60^23.60^0.0^23.60^71^0.10^7^74^101^72^0.10^0.010^^2.4^0.0^0.020^0.090^0.100^^0.020^3^0^3^3^0.0^0.20^74^4^0^0^45^0^0^0^0.50^0.0^0^3.2^11.273^0.838^0.269^2^75^~1 cup~^^~~^0
|
||
~42136~^~CREAM SUB,PDR,LT~^6.20^431^1.90^15.70^2.80^73.40^0.0^73.40^1^0.03^0^136^902^229^0.02^0.010^^0.8^0.0^0.000^0.000^0.000^^0.000^1^0^1^1^2.3^0.00^15^1^0^0^9^0^0^0^0.26^0.0^0^3.9^3.800^11.500^0.198^0^94^~1 cup~^3.0^~1 packet~^0
|
||
~42137~^~SALAD DRSNG,PEPPERCORN DRSNG,COMM,REG~^31.90^564^1.20^61.40^2.00^3.50^0.0^2.45^22^0.35^2^26^176^1103^0.18^0.010^^1.6^0.6^0.000^0.000^0.000^^0.070^4^0^4^4^20.6^0.12^38^10^10^1^2^1^0^29^4.23^0.1^4^125.2^10.527^14.840^32.972^49^13.4^~1 tbsp~^26.0^~1 fl oz~^0
|
||
~42138~^~MAYONNAISE,RED-CAL OR DIET,CHOL-FREE~^56.00^333^0.90^33.30^3.10^6.70^0.0^4.20^0^0.00^0^0^67^733^0.00^0.000^^1.6^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^7.0^0.00^0^0^0^0^0^0^0^0^6.43^0.0^0^24.7^4.618^7.707^19.500^0^14.6^~1 tbsp~^231^~1 cup~^0
|
||
~42139~^~GRANOLA BAR,SOFT,MILK CHOC COATD,PNUT BUTTER~^3.20^536^9.60^31.20^1.90^54.10^3.8^23.63^108^1.45^67^227^339^193^1.47^0.323^^15.7^0.6^0.100^0.210^3.290^^0.110^25^0^25^25^24.7^0.46^26^8^8^0^0^0^0^32^4.59^0.0^0^5.7^17.065^6.561^1.906^12^28.35^~1 oz~^^~~^0
|
||
~42140~^~SALAD DRSNG,ITALIAN DRSNG,RED CAL~^70.00^200^0.30^20.00^3.00^6.70^0.2^1.94^6^0.13^2^7^33^1074^0.04^0.005^0.020^1.6^0.4^0.010^0.010^0.020^0.000^0.030^3^0^3^3^3.3^0.07^0^0^0^0^0^0^0^0^0.59^0.0^0^12.5^2.880^4.660^11.580^0^14.0^~1 tbsp~^216^~1 cup~^0
|
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~42141~^~CREAM SUB,LIQ,LT~^86.20^71^0.80^3.50^0.40^9.10^0.0^9.10^1^0.56^0^75^177^60^0.05^0.000^^0.9^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^5^0^0^0^3^0^0^0^0.28^0.0^0^0.9^0.896^2.030^0.420^0^30.0^~1 fl oz~^242^~1 cup~^0
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||
~42148~^~CANDIES,MARS SNACKFOOD US,M&M'S PNUT BUTTER CHOC CANDIES~^2.00^529^10.16^29.32^1.75^56.89^4.0^47.15^88^1.06^81^191^330^213^1.49^0.452^0.963^2.8^0.5^0.152^0.074^4.329^0.603^0.095^45^0^45^45^37.5^0.19^92^28^28^0^0^0^0^0^1.26^0.0^0^5.9^18.485^4.448^0.542^7^46^~1 serving, 1.63 oz singles bag~^203^~1 cup~^0
|
||
~42150~^~BABYFOOD,APPL YOGURT DSSRT,STR~^77.90^96^0.80^1.60^0.20^19.50^0.5^12.02^6^0.00^15^31^70^20^0.28^0.050^^0.7^35.1^1.560^0.050^0.000^^0.020^9^0^9^9^5.4^0.50^24^3^2^0^7^5^0^7^0.02^0.0^0^0.2^1.034^0.438^0.044^6^15.0^~1 tbsp~^113^~1 jar, NFS~^0
|
||
~42151~^~VEGETABLE OIL-BUTTER SPRD,RED CAL~^44.70^465^0.00^53.00^2.30^0.00^0.0^0.00^6^0.04^0^10^6^581^0.01^0.001^^0.5^0.0^0.000^0.010^0.010^^0.000^1^0^1^1^6.5^0.00^3577^819^768^0^610^0^0^0^9.20^0.0^0^61.1^17.880^20.770^11.150^54^13.0^~1 tbsp~^207^~1 cup~^0
|
||
~42153~^~SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,LT~^77.80^86^2.10^2.70^4.20^13.20^0.0^3.60^68^0.14^4^47^51^939^0.30^0.013^^1.6^0.0^0.010^0.040^0.040^^0.020^28^0^28^28^17.0^0.11^254^67^65^4^19^4^0^126^0.90^0.0^0^91.0^0.628^1.092^0.855^10^16^~1 tbsp~^249^~1 cup~^0
|
||
~42155~^~CHEESE,MONTEREY,LOW FAT~^46.00^313^28.20^21.60^3.50^0.70^0.0^0.56^705^0.72^27^444^81^781^3.00^0.032^^14.5^0.0^0.020^0.360^0.090^^0.080^18^0^18^18^15.4^0.83^549^142^137^0^55^0^0^0^0.19^0.4^16^1.8^14.040^5.640^0.840^65^132^~1 cup, diced~^113^~1 cup, shredded~^0
|
||
~42157~^~CRMY DRSG,MDE W/ SOUR CRM AND/OR BTRMLK & OIL,RED CAL,FTFREE~^74.70^107^1.40^2.70^1.20^20.00^0.0^5.35^36^0.25^5^77^133^897^0.18^0.000^^1.6^0.0^0.010^0.060^0.040^^0.020^6^0^6^6^16.0^0.00^3^1^1^0^0^0^0^4^0.67^0.0^0^2.3^0.494^0.640^1.444^0^17^~1 tbsp~^264^~1 cup~^0
|
||
~42158~^~CREAMY DRSNG,W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL,CHOL-FREE~^73.00^140^1.00^8.00^2.00^16.00^0.0^3.28^36^0.26^5^100^49^932^0.18^0.000^^1.6^0.0^0.010^0.060^0.040^^0.020^4^0^4^4^16.0^0.10^67^18^17^2^4^2^0^49^4.92^0.0^0^34.8^1.355^3.391^2.891^0^15.0^~1 tbsp~^234^~1 cup~^0
|
||
~42161~^~BOLOGNA,BEEF,LOW FAT~^65.00^204^11.80^14.80^3.20^5.20^0.0^0.00^9^1.00^12^178^147^821^1.83^0.030^^12.4^1.0^0.050^0.100^2.500^^0.150^5^0^5^5^53.3^1.40^0^0^0^0^0^0^0^0^0.19^0.4^15^0.3^5.464^6.455^0.510^44^28^~1 slice~^14.0^~1 cubic inch~^0
|
||
~42171~^~SALAD DRSNG,FRENCH DRSNG,RED CAL~^59.00^227^0.40^13.00^2.40^27.00^0.0^25.92^11^0.40^9^14^79^804^0.18^0.010^0.071^1.6^0.0^0.000^0.000^0.000^0.026^0.000^2^0^2^2^4.6^0.00^204^10^0^4^120^0^3843^0^2.86^0.0^0^4.8^1.872^3.029^7.527^0^16^~1 tbsp~^260^~1 cup~^0
|
||
~42173~^~TURKEY&PORK SAUSAGE,FRSH,BULK,PATTY OR LINK,CKD~^50.90^307^22.70^23.00^2.70^0.70^0.0^0.00^32^1.62^19^191^337^878^3.17^0.148^^21.0^1.1^0.510^0.250^4.220^^0.340^4^0^4^4^79.9^1.26^0^0^0^0^0^0^0^0^0.39^2.0^79^5.7^7.950^9.719^3.250^84^130^~1 cup, cooked~^28^~1 oz~^0
|
||
~42178~^~MAYONNAISE,MADE WITH TOFU~^56.33^322^5.95^31.79^2.87^3.06^1.1^0.85^53^0.27^52^49^66^773^0.40^0.090^0.399^1.6^0.0^0.050^0.040^0.090^0.124^0.020^8^0^8^8^26.2^0.00^43^2^0^0^23^6^0^21^2.40^0.0^0^53.4^2.921^5.246^16.590^0^15.0^~1 tbsp~^240^~1 cup~^0
|
||
~42179~^~FRANKFURTER,BF,LO FAT~^63.80^233^12.00^9.50^3.10^1.60^0.0^0.85^8^1.15^11^191^129^744^1.96^0.065^^13.9^1.0^0.050^0.100^2.300^^0.100^4^0^4^4^44.0^1.40^0^0^0^0^0^0^0^0^0.18^0.6^24^1.8^1.526^3.806^0.233^40^57^~1 frankfurter~^151^~1 cup, sliced~^0
|
||
~42183~^~CANDIES,MARS SNACKFOOD US,TWIX CHOC FUDGE COOKIE BARS~^2.20^550^7.30^33.30^1.20^56.00^3.0^53.00^130^1.31^46^147^309^266^0.92^0.293^^7.0^1.0^0.140^0.200^1.110^^0.040^9^0^9^9^20.9^0.33^32^9^9^0^0^0^0^4^2.71^0.0^0^18.6^4.962^14.319^12.521^6^51^~2 cookie, 2011 label~^^~~^0
|
||
~27044~^~SOUP,CHICK NOODLE,RED NA,CND,RTS~^90.46^41^3.29^1.34^1.07^3.84^0.8^0.34^11^0.33^8^42^285^186^0.18^0.025^0.053^4.5^0.4^0.032^0.022^1.396^^0.060^8^4^4^10^5.7^0.15^964^49^1^142^506^0^0^58^0.10^0.0^0^2.3^0.394^0.594^0.325^4^245^~1 cup~^516^~1 can~^0
|
||
~27045~^~SOUP,BF & VEG,RED NA,CND,RTS~^89.75^42^3.26^0.95^1.05^4.99^0.8^1.22^17^0.45^9^43^277^175^0.41^0.026^0.048^3.0^^0.015^0.015^0.907^^^^^^^^^^^^^^^^^^^^^^^^^245^~1 cup~^525^~1 can~^0
|
||
~27046~^~SAUCE,DUCK,RTS~^37.44^245^0.36^0.13^1.40^60.61^0.6^30.54^11^0.39^5^9^87^455^0.21^0.037^0.429^1.3^0.9^0.023^0.014^0.239^^0.032^2^0^2^2^1.7^0.00^168^8^0^0^100^0^0^1^0.20^0.0^0^0.3^0.051^0.018^0.027^0^33^~2 Tbsp~^^~~^0
|
||
~27047~^~SAUCE,SALSA,VERDE,RTS~^89.52^38^1.13^0.89^2.10^6.36^1.9^3.50^9^0.65^19^41^259^600^0.25^0.081^0.156^0.8^12.3^0.046^0.036^1.615^0.154^0.083^8^0^8^8^7.9^0.00^217^11^0^10^123^5^0^422^0.43^0.0^0^13.6^0.000^0.000^0.000^0^30^~2 Tbsp~^^~~^0
|
||
~27048~^~SAUCE,STEAK,TOMATO BSD~^71.00^95^1.25^0.23^5.08^22.04^1.5^9.82^19^1.37^17^33^312^1647^0.34^0.189^0.174^0.8^6.8^0.034^0.054^0.913^^0.105^8^0^8^8^11.5^0.00^295^15^0^0^177^0^12564^0^1.16^0.0^0^2.2^0.000^0.000^0.000^0^34^~2 Tbsp~^^~~^0
|
||
~27049~^~SAUCE,TARTAR,RTS~^67.00^211^1.00^16.70^1.96^13.30^0.5^4.25^26^0.25^6^17^68^667^0.12^0.023^0.107^0.9^2.3^0.016^0.029^0.093^0.073^0.044^5^0^5^5^8.0^0.02^165^11^3^15^67^35^0^55^1.68^0.0^2^50.4^3.333^3.605^9.044^7^30^~2 tablespoons~^^~~^0
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~27050~^~SAUCE,SWT & SOUR,RTS~^60.27^150^0.27^0.02^1.22^38.22^0.1^18.75^10^0.21^8^7^99^371^0.09^0.079^0.761^0.4^8.7^0.048^0.019^0.187^0.093^0.053^8^0^8^8^2.4^0.00^10^1^0^0^6^0^0^0^0.01^0.0^0^0.2^0.000^0.000^0.000^0^35^~2 Tbsp~^^~~^0
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~27051~^~SAUCE,COCKTAIL,RTS~^65.67^124^1.36^1.05^3.70^28.22^1.8^11.83^26^0.83^17^30^309^983^0.38^0.111^0.148^2.2^11.6^0.021^0.047^0.820^0.068^0.080^17^0^17^17^11.0^0.00^359^18^0^7^212^0^6753^2^1.08^0.0^0^4.4^0.000^0.000^0.000^0^60^~.25 cup~^^~~^0
|
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~27052~^~DIP,SALSA CON QUESO,CHS & SALSA- MED~^73.72^143^3.14^9.51^2.49^11.14^0.7^1.95^98^0.14^8^200^105^796^0.41^0.004^0.019^3.2^0.4^0.012^0.065^0.136^0.571^0.043^6^0^6^6^7.9^0.25^287^33^22^0^112^30^300^67^1.86^0.0^0^17.6^2.491^2.762^3.643^9^30^~2 tbsp~^125^~.5 cup~^0
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~27053~^~DIP,OLD EL PASO,CHS 'N SALSA,MED~^76.09^129^2.70^8.43^2.12^10.65^0.6^1.30^81^0.12^6^143^83^690^0.30^0.004^0.014^2.6^0.8^0.010^0.070^0.115^0.525^0.033^^^^^^^308^29^17^0^133^37^204^74^1.95^^^8.1^2.313^2.181^3.709^5^32^~2 tbsp~^124^~.5 cup~^0
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~27054~^~DIP,TOSTITOS,SALSA CON QUESO,MED~^74.68^133^2.92^8.26^2.42^11.72^0.6^1.40^90^0.14^7^177^88^773^0.44^0.004^0.019^3.0^0.6^0.010^0.050^0.150^0.660^0.043^^^^^^^259^33^24^0^95^25^332^59^1.92^^^1.5^2.442^2.213^3.139^9^30^~2 tbsp~^125^~.5 cup~^0
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~27055~^~SAUCE,BARBECUE,SWT BABY RAY'S,ORIGINAL~^50.14^192^0.95^0.43^2.39^46.08^1.3^38.37^11^0.33^11^22^235^765^0.19^0.057^0.113^^1.4^0.020^0.067^0.743^0.170^0.070^^^^^^^274^14^^0^164^0^7343^129^1.08^^^^0.037^0.023^0.050^^18^~1 tbsp~^144^~.5 cup~^0
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~27056~^~SAUCE,BARBECUE,BULL'S-EYE,ORIGINAL~^55.28^170^0.91^0.67^3.19^39.95^1.0^35.29^43^0.69^16^22^263^1012^0.17^0.089^0.136^^0.3^0.030^0.063^0.637^0.195^0.090^^^^^^^320^16^^0^190^5^4573^100^0.91^^^^0.101^0.216^0.349^^16^~1 tbsp~^148^~.5 cup~^0
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~31016~^~V8 60% VEG JUC,V8 V-LITE~^95.50^14^0.41^0.00^1.24^2.88^0.4^2.06^16^0.30^^^111^148^^^^^29.6^^^^^^^^^^^^823^^^^^^^^0.00^^^^0.000^0.000^0.000^0^243^~8 fl oz~^243^~1 serving~^0
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~31017~^~V8 VEG JUC,LO NA SPICY HOT~^94.00^21^0.82^0.00^1.06^4.53^0.8^3.29^8^0.15^25^25^412^58^0.12^^^^24.7^0.000^0.000^0.000^^0.000^0^^0^^^0.00^823^^^^^^^^0.00^0.0^0^^0.000^0.000^0.000^^243^~8 fl oz~^243^~1 serving~^0
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~31018~^~V8 VEG JUC,HI FIBER V8~^92.50^25^0.82^0.00^1.29^5.39^2.1^3.29^16^0.30^^^193^198^^^^^29.6^^^^^^^^^^^^617^^^^^^^^0.00^^^^0.000^0.000^0.000^0^243^~8 fl oz~^243^~1 serving~^0
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~31019~^~SEAWEED,CANADIAN CULTIVATED EMI-TSUNOMATA,DRY~^14.00^259^15.34^1.39^23.03^46.24^36.7^^299^66.38^692^260^2944^4331^2.53^0.470^5.880^^29.0^0.480^1.590^3.750^^0.230^188^0^188^188^^2.25^8120^406^^0^4872^0^0^^5.53^3.1^126^^0.450^0.110^0.750^33^5.0^~.25 cup~^^~~^0
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~31020~^~SEAWEED,CANADIAN CULTIVATED EMI-TSUNOMATA,REHYDRATED~^89.55^31^1.86^0.17^2.80^5.62^4.5^^36^8.07^84^32^358^526^0.31^0.060^0.710^^3.5^0.060^0.190^0.460^^0.030^23^0^23^23^^0.27^987^49^^0^592^0^0^^0.67^0.4^15^^0.050^0.010^0.090^^25^~.25 cup~^^~~^0
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~31021~^~POTATOES,HASH BROWN,REFR,UNPREP~^77.82^84^1.75^0.08^1.19^19.16^1.8^0.91^6^0.48^19^70^425^42^0.38^0.062^0.140^2.9^4.9^0.027^0.022^1.777^0.555^0.257^^^^^14.5^0.00^^^^^^^^^0.07^0.0^0^0.4^^^^0^159^~1 cup, unprepared~^^~~^0
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~31022~^~POTATOES,HASH BROWN,REFR,PREP,PAN-FRIED IN CANOLA OIL~^50.57^242^3.24^10.30^1.91^33.99^3.6^1.16^10^0.74^32^122^704^77^0.63^0.107^0.225^^2.7^0.027^0.050^3.193^0.735^0.363^^^^^^0.00^^^^^^^^^1.68^0.0^0^19.6^0.805^6.568^2.862^0^130^~1 cup, prepared~^^~~^0
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~31023~^~SWEET POTATOES,FRENCH FR,FRZ AS PACKAGED,SALT ADDED~^51.97^182^2.16^8.92^1.38^35.58^5.7^12.90^52^0.77^26^59^409^146^0.38^0.177^0.481^0.4^7.5^0.092^0.092^0.697^0.460^0.177^32^0^32^32^26.0^0.00^8674^434^0^0^5204^0^0^8^1.49^0.0^0^4.6^1.157^3.703^2.863^0^51^~12 fries~^^~~^0
|
||
~31024~^~SWEET POTATOES,FRENCH FR,CROSSCUT,FRZ,UNPREP~^60.59^209^1.70^11.10^1.09^25.52^3.4^6.46^39^0.44^^^244^214^^^^^4.2^^^^^^^^^^^^3320^^^^^^^^^^^^0.930^^^0^85^~3 oz~^^~~^0
|
||
~31025~^~SWEET POTATO PUFFS,FRZ,UNPREP~^63.02^161^1.36^3.58^1.32^30.72^1.9^7.65^57^0.40^^^248^250^^^^^2.2^^^^^^^^^^^^3000^^^^^^^^^^^^0.310^^^0^85^~3 oz~^^~~^0
|
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~31026~^~POTATOES,YEL FLESHED,RSTD,SALT ADDED IN PROC,FRZ,UNPREP~^70.96^119^1.99^1.85^1.76^23.44^2.6^0.31^11^0.45^^^444^338^^^^^6.0^^^^^^^^^^^^0^^^^^^^^^^^^0.153^^^0^85^~3 oz~^^~~^0
|
||
~31027~^~POTATOES,YEL FLESHED,FRENCH FR,FRZ,UNPREP~^65.04^162^2.47^5.84^1.64^25.01^2.2^0.37^9^0.48^^^447^300^^^^^10.9^^^^^^^^^^^^0^^^^^^^^^^^^1.427^^^0^85^~3 oz~^^~~^0
|
||
~31028~^~POTATO\,YEL FLSH,HASH BRN,SHRD,SALT ADDED IN PROC,FRZ,UNPREP~^78.34^81^2.04^0.07^1.57^17.98^2.0^0.23^9^0.31^^^398^330^^^^^7.8^^^^^^^^^^^^0^^^^^^^^^^^^0.010^^^0^85^~3 oz~^^~~^0
|
||
~31029~^~POTATOES,FRENCH FR,WEDGE CUT,FRZ,UNPREP~^66.06^166^2.56^7.47^1.69^22.22^2.4^0.34^14^0.72^^^381^380^^^^^5.1^^^^^^^^^^^^0^^^^^^^^^^^^1.843^^^0^85^~3 oz~^^~~^0
|
||
~31030~^~POTATOES,FRENCH FR,STK CUT,SALT NOT ADDED IN PROC,FRZ,UNPREP~^69.01^138^2.40^3.42^0.86^24.31^2.4^0.21^13^0.83^^^360^30^^^^^6.9^^^^^^^^^^^^0^^^^^^^^^^^^0.880^^^0^85^~3 oz~^^~~^0
|
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~31031~^~POTATOES,FRENCH FR,CROSS CUT,FRZ,UNPREP~^62.36^193^2.70^10.00^1.99^22.95^2.3^0.49^13^0.87^^^310^393^^^^^5.7^^^^^^^^^^^^0^^^^^^^^^^^^2.590^^^0^85^~3 oz~^^~~^0
|
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~31032~^~VEGETABLE SMOOTHIE,NAKED JUC,KALE BLAZER~^91.67^28^0.80^0.07^0.46^7.00^0.7^6.05^33^0.25^15^22^178^13^0.08^0.033^0.230^0.8^3.9^0.100^0.105^0.330^^0.055^33^0^33^33^0.4^0.00^374^19^0^7^213^16^0^479^0.80^0.0^0^269.7^0.027^0.013^0.028^0^268^~1 cup~^^~~^0
|
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~31033~^~GINGER ROOT,PICKLED,CND,W/ ART SWTNR~^92.30^20^0.33^0.10^2.44^4.83^2.6^0.00^74^0.28^4^2^36^906^0.04^0.018^0.468^0.4^0.0^0.020^0.015^0.022^0.148^0.037^1^0^1^1^10.5^0.00^0^0^0^0^0^0^0^0^0.18^0.0^0^2.2^0.037^0.020^0.034^0^25^~2 tablespoon~^^~~^0
|
||
~31034~^~PEPPERS,HOT PICKLED,CND~^90.20^22^0.80^0.40^4.04^4.56^2.6^1.60^61^0.32^6^13^113^1430^0.09^0.045^0.052^0.4^12.3^0.037^0.023^0.343^0.200^0.105^13^0^13^13^8.9^0.00^870^43^0^163^440^1^0^585^0.90^0.0^0^21.9^0.061^0.023^0.143^0^34^~.25 cup, drained~^^~~^0
|
||
~31035~^~VEGETABLE JUC,BOLTHOUSE FARMS,DAILY GRNS~^90.60^31^0.49^0.04^0.74^8.13^1.2^5.37^110^3.85^11^90^224^15^3.47^0.022^0.848^0.3^10.1^0.060^0.025^0.200^^0.320^63^0^63^63^4.4^0.97^2048^602^600^6^26^0^0^111^0.28^0.0^0^11.7^0.015^0.009^0.015^0^269^~1 cup~^^~~^0
|
||
~31036~^~POTATOES,MSHD,RTE~^78.27^106^1.97^5.01^1.46^13.29^1.9^1.76^34^0.27^14^61^274^298^0.30^0.011^0.091^26.9^0.1^0.085^0.088^1.020^0.405^0.109^6^0^6^6^14.3^0.22^205^53^52^0^19^0^0^0^0.29^0.1^2^2.4^2.632^1.236^0.684^13^229^~1 cup~^700^~1 container~^0
|
||
~32000~^~RICE & VERMICELLI MIX,BF FLAVOR,UNPREP~^8.27^359^10.84^1.27^3.60^76.02^1.6^4.27^32^2.82^34^125^169^1337^1.34^0.186^0.952^26.4^1.9^0.687^0.113^5.287^0.530^0.160^189^147^41^292^6.0^0.05^1403^70^0^292^696^0^0^22^0.18^0.0^0^2.4^0.310^0.283^0.382^0^61^~.333 cup~^9.0^~1 tbsp~^0
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||
~32001~^~RICE & VERMICELLI MIX,BF FLAVOR,PREP W/ 80% MARGARINE~^70.93^129^2.82^3.20^1.01^22.03^0.6^^10^0.88^10^33^48^364^0.42^0.054^0.261^7.5^^0.163^0.018^1.353^0.150^0.015^^^^^^^^^^^^^^^0.27^^^^0.682^1.126^0.915^^247^~1 cup~^^~~^0
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||
~32002~^~RICE & VERMICELLI MIX,RICE PILAF FLAVOR,UNPREP~^8.04^359^10.42^1.37^3.87^76.31^1.2^1.53^83^2.44^32^154^188^1303^1.01^0.166^0.882^32.4^4.1^0.603^0.087^6.127^0.715^0.400^212^192^20^347^17.5^0.02^14^4^4^0^1^0^0^28^0.04^0.0^0^0.5^0.307^0.373^0.377^1^68^~.333 cup~^9.6^~1 tbsp~^0
|
||
~42185~^~YOGURT,FRZ,CHOC,NON-FAT MILK,W/LO CAL SWTNR~^73.50^107^4.40^0.80^1.60^19.70^2.0^12.61^159^0.04^40^129^339^81^0.49^0.203^^2.8^0.7^0.040^0.180^0.200^^0.040^12^0^12^12^3.1^0.49^7^2^1^0^8^0^0^0^0.08^0.0^0^0.3^0.505^0.214^0.030^4^186^~1 cup~^^~~^0
|
||
~42186~^~FROZEN YOGURTS,CHOC~^71.20^127^3.00^3.60^0.60^21.60^2.3^19.24^100^0.46^25^89^234^63^0.28^0.054^^1.9^0.0^0.040^0.180^0.140^^0.040^12^0^12^12^14.1^0.07^141^39^38^0^9^0^0^0^0.09^0.1^3^0.3^2.272^0.961^0.102^13^174^~1 cup~^^~~^0
|
||
~42187~^~FROZEN YOGURTS,FLAVORS OTHER THAN CHOC~^71.20^127^3.00^3.60^0.60^21.60^0.0^19.92^100^0.46^10^89^156^63^0.28^0.009^^1.9^0.7^0.040^0.180^0.070^^0.040^4^0^4^4^23.1^0.07^176^49^48^0^9^0^0^0^0.09^0.1^3^0.3^2.326^0.986^0.100^13^174^~1 cup~^^~~^0
|
||
~42189~^~MILK,BTTRMLK,FLUID,CULTURED,RED FAT~^87.70^56^4.10^2.00^0.90^5.30^0.0^5.30^143^0.06^13^82^180^105^0.24^0.008^^2.3^1.5^0.050^0.210^0.100^^0.030^6^0^6^6^16.0^0.37^58^16^16^0^3^0^0^0^0.11^0.0^1^0.1^1.242^0.576^0.071^8^245^~1 cup~^30.6^~1 fl oz~^0
|
||
~42190~^~PORK SAUSAGE RICE LINKS,BROWN&SERVE,CKD~^44.10^407^13.70^37.63^2.22^2.36^0.0^0.00^15^1.12^14^116^212^689^1.45^0.066^0.079^16.6^0.0^0.480^0.120^3.350^^0.200^6^0^6^6^55.9^1.30^0^0^0^0^0^0^0^0^0.22^0.9^36^3.4^12.825^18.100^4.073^66^45^~2 links, 1 NLEA serving~^60^~3 links, 1 NLEA serving~^0
|
||
~42192~^~SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,FAT-FREE~^68.00^115^1.52^1.01^3.40^25.60^1.8^7.44^51^0.12^15^107^194^814^0.21^0.015^0.010^1.6^0.5^0.040^0.166^0.111^0.437^0.045^2^0^2^2^16.4^0.26^18^5^5^0^2^0^0^0^0.04^0.0^0^0.1^0.450^0.441^0.069^2^17^~1 tbsp~^265^~1 cup~^0
|
||
~42193~^~SALAD DRSNG,MAYONNAISE-LIKE,FAT-FREE~^78.70^84^0.20^2.70^2.60^15.50^1.9^10.30^6^0.12^2^5^49^788^0.05^0.020^0.022^0.3^0.0^0.000^0.014^0.000^0.000^0.000^0^0^0^0^0.7^0.00^0^0^0^0^0^0^0^0^0.04^0.0^0^24.7^0.600^1.887^0.063^9^16^~1 tbsp~^256^~1 cup~^0
|
||
~42196~^~CANDIES,MARS SNACKFOOD US,MILKY WAY MIDNIGHT BAR~^7.20^443^3.20^17.50^1.02^71.22^2.9^57.81^53^1.20^58^75^196^168^0.89^0.344^0.393^2.5^0.2^0.037^0.063^0.218^0.084^0.020^7^0^7^7^16.8^0.04^155^42^42^0^10^0^0^6^0.39^0.0^0^3.5^11.474^4.639^0.514^10^50^~1 serving, 1.76 oz bar~^19^~1 bar, fun size~^0
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||
~42200~^~PAPAD~^3.49^371^25.56^3.25^7.82^59.87^18.6^0.00^143^7.80^271^385^1000^1745^3.40^0.998^1.562^8.3^0.0^0.277^0.258^1.472^0.917^0.285^219^0^219^219^0.4^0.00^50^13^13^0^4^0^0^1^0.05^0.0^0^0.4^1.084^0.532^1.148^4^^~~^^~~^0
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||
~42204~^~RICE CAKE,CRACKER (INCL HAIN MINI RICE CAKES)~^5.80^392^7.10^4.30^1.70^81.10^4.2^0.88^11^1.49^131^360^428^71^3.00^0.445^^24.6^0.0^0.060^0.160^7.810^^0.150^21^0^21^21^18.9^0.00^0^0^0^0^0^0^0^0^1.24^0.0^0^1.9^0.875^1.582^1.520^0^4.2^~1 cubic inch~^^~~^0
|
||
~42205~^~CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,FAT-FREE~^56.90^148^22.50^0.80^6.40^13.40^0.0^9.95^689^0.28^36^936^288^1528^3.42^0.019^^20.6^0.0^0.060^0.480^0.210^^0.090^27^0^27^27^15.4^1.12^1467^440^440^0^0^0^0^0^0.27^0.0^0^2.7^0.504^0.229^0.025^11^16^~1 cubic inch~^21^~1 slice, (3/4 oz)~^0
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||
~42227~^~CANDIES,MARS SNACKFOOD US,M&M'S ALMOND CHOC CANDIES~^2.52^522^7.53^27.76^1.69^60.50^5.6^49.22^155^1.73^116^203^381^45^1.86^0.552^1.030^2.7^0.6^0.110^0.324^0.952^0.286^0.055^12^0^12^12^37.7^0.22^80^24^24^0^1^0^0^0^9.52^0.0^0^2.0^9.435^11.290^3.753^8^37^~1 serving, 1.31 oz bag~^42^~1 serving, about 1/4 cup~^0
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||
~42230~^~SALAD DRSNG,COLESLAW DRSNG,RED FAT~^37.00^329^0.00^20.00^3.00^40.00^0.4^38.73^36^0.26^5^30^50^1600^0.18^0.000^0.004^1.6^0.0^0.010^0.010^0.250^0.001^0.020^0^0^0^0^15.3^0.10^1^0^0^0^0^0^0^1^1.84^0.0^0^39.5^2.980^8.600^7.520^25^17^~1 tbsp~^269^~1 cup~^0
|
||
~42231~^~OIL,FLAXSEED,COLD PRESSED~^0.12^884^0.11^99.98^0.00^0.00^0.0^0.00^1^0.00^0^1^0^0^0.07^0.000^0.000^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^0.47^0.0^0^9.3^8.976^18.438^67.849^0^13.6^~1 tbsp~^218^~1 cup~^0
|
||
~42235~^~CHEESE,COTTAGE,LOWFAT,1% MILKFAT,LACTOSE RED~^82.50^74^12.40^1.00^0.90^3.20^0.6^2.60^53^0.14^5^134^86^220^0.38^0.028^^9.0^0.0^0.020^0.160^0.130^^0.070^12^0^12^12^17.5^0.63^40^11^11^0^3^0^0^0^0.01^0.0^0^0.1^0.640^0.290^0.030^4^113^~4 oz~^227^~1 cup~^0
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||
~42236~^~CEREALS RTE,FRSTD OAT CRL W/MARSHMALLOWS~^2.80^400^7.10^3.33^2.27^84.70^4.3^36.13^333^15.00^28^141^207^533^7.94^0.141^^14.6^20.0^1.320^1.500^17.640^^1.760^353^334^19^587^16.1^5.29^1667^500^500^0^0^0^0^92^0.45^3.6^143^1.4^0.620^1.100^1.280^0^30^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~42237~^~CEREALS RTE,WEETABIX WHL GRAIN CRL~^3.00^371^11.43^2.86^1.21^81.50^11.4^5.71^57^12.86^92^172^429^371^1.72^0.622^^5.9^0.0^1.929^0.980^5.714^^0.460^46^0^46^46^31.8^0.00^9^0^0^0^5^0^0^215^0.98^0.0^0^1.8^0.480^0.350^1.170^0^35^~2 biscuits, (1 NLEA serving)~^57^~1 cup~^0
|
||
~27057~^~SAUCE,BARBECUE,KC MASTERPIECE,ORIGINAL~^58.36^160^1.00^0.52^2.20^37.92^1.4^30.95^40^1.09^16^24^277^613^0.22^0.072^0.178^^0.2^0.027^0.073^0.787^0.205^0.093^^^^^^^277^14^^0^164^5^4494^99^0.96^^^^^^^^18^~1 tbsp~^138^~.5 cup~^0
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~27058~^~SAUCE,BARBECUE,OPEN PIT,ORIGINAL~^64.96^132^0.44^1.41^3.74^29.45^0.5^23.49^20^0.15^5^17^56^1517^0.12^0.015^0.071^^^0.015^0.022^0.160^0.050^0.015^^^^^^^28^1^^0^17^0^460^19^0.21^^^^^^^^17^~1 tbsp~^137^~.5 cup~^0
|
||
~27059~^~SAUCE,PNUT,MADE FROM PNUT BUTTER,H2O,SOY SAU~^51.40^257^6.31^16.02^4.25^22.02^1.8^17.07^22^0.91^45^107^235^1338^0.78^0.123^0.484^3.4^0.0^0.060^0.127^3.200^0.310^0.190^22^0^22^22^28.9^0.00^0^0^0^0^0^0^0^0^2.23^0.0^0^1.0^2.907^6.986^4.786^0^18^~1 tbsp~^^~~^0
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~27060~^~SOUP,CHUNKY VEG,RED NA,CND,RTS~^86.91^50^1.16^0.51^1.14^10.28^1.1^2.78^25^0.40^12^28^349^138^0.24^0.046^0.089^0.8^0.7^0.050^0.100^0.610^0.220^0.070^10^0^10^10^10.6^0.02^1122^58^2^195^572^0^659^116^0.18^0.0^0^6.2^0.217^0.111^0.097^1^240^~1 cup~^^~~^0
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~27061~^~GRAVY,HEINZ HOME STYLE,CLASSIC CHICK~^90.73^46^0.67^2.57^1.03^5.01^^0.00^10^0.07^3^22^35^372^0.08^0.019^0.012^0.4^^0.030^0.057^0.280^0.130^0.027^^^^^^0.00^^^^^^^^^0.11^^^0.8^0.656^1.105^0.429^4^58^~.25 cup~^230^~1 cup~^0
|
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~27062~^~SOUP,BF BARLEY,READY TO SERVE~^87.35^52^2.81^0.96^0.94^7.94^0.9^1.22^11^0.45^9^50^121^297^0.50^0.058^0.088^2.2^0.5^0.027^0.085^0.933^0.177^0.078^11^0^11^11^9.0^0.15^279^14^0^58^139^0^357^56^0.12^0.0^0^0.4^0.329^0.349^0.232^4^208^~1 cup~^527^~1 can~^0
|
||
~27063~^~SAUCE,ENCHILADA,RED,MILD,READY TO SERVE~^91.78^30^0.62^0.91^1.82^4.87^0.5^1.83^7^0.67^6^11^101^547^0.09^0.031^0.047^0.4^0.3^0.040^0.055^0.388^0.082^0.059^5^0^5^5^0.9^0.00^717^36^0^74^362^62^994^103^0.70^0.0^0^2.8^0.111^0.068^0.276^0^56^~.25 cup~^224^~1 cup~^0
|
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~27064~^~WASABI~^31.70^292^2.23^10.90^9.04^46.13^6.1^13.20^41^0.50^21^26^182^3390^0.61^0.055^0.137^2.2^0.0^0.050^0.070^0.160^0.000^0.050^10^0^10^10^2.3^0.00^1^0^0^0^0^0^0^3^3.44^0.0^0^3.1^2.031^4.410^3.627^0^20^~1 tablespoon~^6.5^~1 teaspoon~^0
|
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~27065~^~DIP,BEAN,ORIGINAL FLAVOR~^72.95^119^5.44^3.70^2.02^15.89^4.9^0.99^26^1.60^40^105^368^443^0.69^0.196^0.341^7.7^0.6^0.090^0.100^0.430^0.150^0.115^21^0^21^21^16.3^0.00^0^0^0^0^0^0^0^0^0.91^0.0^0^1.7^0.529^0.859^1.957^0^36^~2 tbsp~^259^~1 container, (9 oz)~^0
|
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~27066~^~SAUCE,HORSERADISH~^35.83^503^1.09^50.89^2.14^10.05^1.0^8.98^12^0.23^6^19^44^730^0.17^0.018^0.045^2.2^0.2^0.050^0.045^0.115^0.000^0.037^1^0^1^1^38.4^0.09^66^17^17^2^4^2^0^51^4.19^0.2^10^90.9^8.233^13.087^29.169^50^5.6^~1 tsp~^^~~^0
|
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~27067~^~SAUCE,OLD EL PASO,ENCHILADA,RED,MILD,READY TO SERVE~^91.88^29^0.59^0.67^1.81^5.04^0.6^2.17^6^0.29^5^10^97^543^0.08^0.029^0.042^0.4^0.3^0.040^0.043^0.400^0.080^0.041^4^^4^^^^319^16^^34^161^27^1254^65^0.60^^^^0.100^0.051^0.247^^58^~.25 cup~^230^~1 cup~^0
|
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~27068~^~DIP,FRITO'S,BEAN,ORIGINAL FLAVOR~^72.95^119^5.44^3.70^2.02^15.89^4.9^0.99^26^1.60^40^105^368^443^0.69^0.196^0.341^7.7^^0.090^0.100^0.430^0.150^0.115^21^^21^^^^^^^^^^^^^^^^0.529^0.859^1.957^^36^~2 tbsp~^259^~1 container, (9oz)~^0
|
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~28000~^~KELLOGG'S,EGGO,MINI MUFFIN TOPS,CHOC CHIP~^34.70^300^5.20^11.20^^45.00^1.2^18.50^217^3.90^18^351^84^582^0.50^^^^^0.330^0.370^4.300^^0.430^64^^^^^1.30^1087^326^^^^^^^0.00^0.1^2^^3.500^2.900^4.000^28^46^~1 set~^^~~^0
|
||
~28001~^~KELLOGG'S,EGGO,NUTRI-GRAIN FRZ FRUIT PIZZA,MXD BERRY GRANOLA~^39.43^259^6.40^8.40^^41.40^3.0^11.50^47^1.10^14^51^72^262^0.40^^^^^0.140^0.080^0.800^^0.010^20^^^^^0.00^^^^^^^^^0.00^0.0^0^^3.800^1.600^1.900^8^150^~1 pizza~^^~~^0
|
||
~28002~^~KELLOGG'S,EGGO,NUTRI-GRAIN FRZ FRUIT PIZZA,STRAWBERRY GRANOL~^40.80^266^6.50^8.10^^43.70^2.7^11.90^46^1.10^13^49^65^263^0.40^^^^^0.140^0.070^0.800^^0.010^18^^18^^^0.00^^^^^^^^^0.00^0.0^0^^3.700^1.600^1.900^7^150^~1 pizza~^^~~^0
|
||
~28003~^~KELLOGG'S,EGGO,PANCAKES,BLUEBERRY~^44.94^245^5.30^7.40^^39.90^1.0^10.10^76^5.10^0^190^50^480^0.00^^^^^0.290^0.320^3.800^^0.380^57^^^^^1.10^952^286^^^^^^^0.00^0.0^0^^1.200^1.600^3.800^15^105^~3 pancakes~^^~~^0
|
||
~28004~^~KELLOGG'S,EGGO,PANCAKES,CHOC CHIP~^43.84^253^5.50^8.20^^39.90^1.3^11.20^76^4.30^5^190^66^471^0.10^^^^^0.290^0.320^3.800^^0.380^57^^^^^1.10^952^286^^^^^^^0.00^0.0^0^^1.800^2.000^3.800^14^105^~3 pancakes~^^~~^0
|
||
~28005~^~KELLOGG'S,CINNABON,PANCAKES,CARAMEL~^41.90^255^5.00^7.10^^43.40^1.0^15.60^57^4.30^0^190^48^456^0.00^^^^^0.290^0.320^3.800^^0.400^57^^^^^1.10^952^286^^^^^^^0.00^0.0^0^^1.200^1.600^3.600^14^105^~3 pancakes~^^~~^0
|
||
~28006~^~KELLOGG'S,CINNABON,PANCAKES,ORIGINAL~^41.60^258^5.00^7.70^^43.10^1.1^14.90^76^4.30^0^190^50^456^0.00^^^^^0.290^0.320^3.800^^0.400^57^^^^^1.10^952^286^^^^^^^0.00^0.0^0^^1.600^1.700^3.600^14^105^~3 pancakes~^^~~^0
|
||
~28007~^~KELLOGG'S,EGGO,WAFFLERS,BROWN SUGAR CINN ROLL~^27.10^331^4.80^11.60^^52.20^1.3^21.00^293^5.90^13^263^71^672^0.40^^^^^0.390^0.450^5.300^^0.530^72^^^^^1.60^1316^395^^^^^^^0.00^0.0^1^^3.400^2.900^4.600^12^76^~2 waffles~^^~~^0
|
||
~28008~^~KELLOGG'S,EGGO,WAFFLERS,STRAWBERRY STRUDEL~^29.20^318^5.00^11.00^^50.00^1.2^16.80^293^5.90^13^263^71^691^0.40^^^^^0.390^0.450^5.300^^0.530^74^^^^^1.60^1316^395^^^^^^^0.00^0.0^1^^2.700^2.800^4.600^12^76^~2 waffles~^^~~^0
|
||
~28009~^~KELLOGG'S,EGGO,WAFFLES,BLUEBERRY~^40.50^265^5.50^8.70^^41.70^1.1^9.10^357^6.40^15^279^71^520^0.40^^^^^0.430^0.490^5.700^^0.570^73^^^^^1.70^1429^429^^^^^^^0.00^0.1^2^^2.100^2.100^3.500^21^70^~2 waffles~^^~~^0
|
||
~28010~^~KELLOGG'S,EGGO,WAFFLES,BTTRMLK~^39.75^278^6.60^10.90^^39.00^1.2^2.90^357^6.40^18^286^90^526^0.50^^^^^0.430^0.490^5.700^^0.570^86^^^^^1.70^1429^429^^^^^^^0.00^0.1^2^^2.700^2.800^4.600^25^70^~2 waffles~^^~~^0
|
||
~28011~^~KELLOGG'S,EGGO,WAFFLES,CINN TOAST~^29.60^325^5.50^11.90^^49.50^1.4^18.20^272^6.80^15^277^76^524^0.40^^^^^0.490^0.550^6.500^^0.650^75^^^^^2.30^1630^489^^^^^^^0.00^0.1^2^^3.400^3.100^4.600^22^92^~3 sets~^^~~^0
|
||
~28012~^~KELLOGG'S,EGGO,FIBERPLUS WAFFLES,BTTRMLK~^41.00^227^4.70^7.90^^41.80^13.2^4.70^500^6.40^14^311^66^559^0.40^^^^^0.430^0.490^5.700^^0.600^59^^^^^1.70^1429^429^^^^^^^0.00^0.1^2^^2.100^2.000^3.200^20^70^~2 waffles~^^~~^0
|
||
~28013~^~KELLOGG'S,EGGO,FIBERPLUS WAFFLES,CHOC CHIP~^36.80^259^4.30^10.50^^44.40^12.9^10.90^357^6.40^18^256^76^503^4.30^^^^^0.430^0.490^5.700^^0.600^51^^^^^1.70^1429^429^^^^^^^4.05^0.1^2^^3.300^2.800^3.700^20^70^~2 waffles~^^~~^0
|
||
~28014~^~KELLOGG'S,EGGO,WAFFLES,FRENCH TOAST~^35.10^305^5.80^12.20^^43.40^1.2^11.50^222^8.00^15^290^76^537^0.40^^^^^0.670^0.380^4.400^^0.440^77^^^^^2.00^2222^667^^^^^^^0.00^0.1^2^^4.000^2.900^4.600^26^45^~1 waffle~^^~~^0
|
||
~32003~^~RICE & VERMICELLI MIX,RICE PILAF FLAVOR,PREP W/ 80% MARGARIN~^66.47^148^2.94^3.70^1.23^25.67^0.6^0.26^29^0.85^11^48^69^430^0.39^0.057^0.287^10.3^^0.167^0.027^1.853^0.245^0.133^^^^^^^129^39^39^^^^^^0.26^^^^0.744^1.539^1.268^^238^~1 cup~^^~~^0
|
||
~32004~^~MACARONI & CHS,BOX MIX W/ CHS SAU,UNPREP~^26.88^334^12.73^10.67^3.06^46.66^1.8^6.43^145^2.07^34^391^197^766^1.30^0.163^0.470^37.0^0.6^0.525^0.372^4.003^^0.113^134^119^14^217^24.7^0.39^42^6^5^0^14^3^0^19^1.48^0.0^0^5.8^1.184^6.070^2.962^3^25^~1 serving, (3.5 oz)~^37^~1 serving, (4 oz)~^0
|
||
~32005~^~MACARONI & CHS,BOX MIX W/ CHS SAU,PREP~^63.59^164^6.68^4.99^1.64^23.10^1.2^1.57^85^1.17^15^234^80^460^0.65^0.067^0.224^^^0.155^0.090^1.150^0.415^0.025^^^^^^0.27^72^22^22^^^^^^0.54^^^^1.636^2.216^1.044^8^189^~1 cup, prepared~^^~~^0
|
||
~32006~^~TAQUITOS,FRZ,CHICK & CHS,OVEN-HEATED~^42.74^284^9.21^12.54^1.88^33.63^2.9^1.30^104^2.47^24^132^155^453^0.71^0.100^0.387^16.7^0.0^0.331^0.277^3.850^0.481^0.140^68^44^23^99^15.9^0.18^206^30^23^1^63^26^133^111^1.13^0.1^3^16.9^2.310^4.835^4.235^13^42^~1 piece~^^~~^0
|
||
~32007~^~TAQUITOS,FRZ,BF & CHS,OVEN-HEATED~^42.45^287^9.40^12.79^1.89^33.46^2.8^1.66^97^2.67^24^137^174^456^1.05^0.102^0.362^15.4^0.0^0.331^0.309^3.537^0.342^0.179^68^63^5^113^18.9^0.28^284^35^25^1^103^36^413^119^1.25^0.0^1^22.0^2.621^5.127^4.187^11^42^~1 piece~^^~~^0
|
||
~32008~^~PASTA MIX,CLASSIC CHEESEBURGER MACARONI,UNPREP~^9.06^349^11.60^1.88^5.94^71.51^2.7^4.97^28^2.75^35^131^204^2152^0.82^0.140^0.655^37.8^2.3^0.860^0.433^5.703^0.595^0.127^122^109^13^198^8.8^0.30^371^25^7^0^208^0^925^37^0.43^0.0^0^1.1^0.368^0.292^0.497^1^123^~1 package~^51^~1 packet~^0
|
||
~32009~^~PASTA MIX,CLASSIC BF,UNPREP~^8.58^354^12.32^1.78^5.12^72.20^2.0^4.95^21^2.71^39^127^342^1537^0.99^0.163^0.657^43.2^2.6^2.360^0.423^5.240^0.570^0.133^127^101^25^197^5.2^0.01^1^0^0^0^0^0^0^1^0.33^0.0^0^0.3^0.439^0.501^0.808^0^122^~1 package~^44^~1 packet~^0
|
||
~32010~^~PASTA MIX,ITALIAN LASAGNA,UNPREP~^7.94^356^10.90^1.97^5.41^73.77^2.8^11.27^52^2.87^37^124^277^1850^0.84^0.154^0.582^24.9^0.9^0.700^0.427^5.577^0.600^0.160^113^105^8^187^9.7^0.19^141^10^3^1^78^0^334^27^0.81^0.0^0^12.9^0.443^0.423^0.415^1^141^~1 package~^79^~1 packet~^0
|
||
~32011~^~YELLOW RICE W/ SEASONING,DRY PACKET MIX,UNPREP~^10.76^343^7.02^1.75^5.79^74.68^1.8^1.75^35^2.53^112^174^801^1316^1.21^0.272^^10.6^0.0^0.395^0.128^3.509^^0.580^140^112^28^219^8.5^0.00^175^9^0^0^0^0^0^1^0.25^0.0^0^0.6^0.000^0.430^0.833^0^57^~1 serving, (2 oz)~^^~~^0
|
||
~32012~^~PIZZA ROLLS,FRZ,UNPREP~^27.86^328^8.73^9.98^2.72^50.72^1.2^3.74^125^1.80^20^137^301^599^0.73^0.131^^12.1^0.0^0.202^0.212^2.075^0.146^0.070^46^35^11^71^13.5^0.26^519^67^50^7^209^0^6530^4^1.59^0.0^1^4.6^2.494^3.849^2.853^6^80^~1 serving, 6 rolls~^^~~^0
|
||
~32013~^~POTSTICKER OR WONTON,PORK & VEG,FRZ,UNPREP~^70.94^136^8.28^5.52^1.99^13.28^1.4^2.76^28^0.74^21^127^284^441^1.67^0.034^^17.7^8.3^0.367^0.127^2.236^0.340^0.248^18^0^18^18^52.4^0.26^78^5^1^0^45^0^0^21^0.25^0.2^10^55.0^1.724^2.519^0.782^17^145^~5 pieces, 1 serving~^^~~^0
|
||
~42240~^~CEREALS RTE,POST,HONEY BUNCHES OF OATS,W/ ALMONDS~^2.90^409^7.70^7.30^2.32^79.60^5.5^20.00^35^33.80^61^172^211^417^0.90^0.200^^12.0^0.0^1.200^1.300^15.600^^1.600^625^606^19^1049^21.4^4.70^2344^680^675^28^43^0^0^630^1.86^3.1^125^3.1^0.800^4.000^2.100^0^32^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~42256~^~MARGARINE-LIKE,VEG OIL SPRD,STK OR TUB,SWTND~^30.00^534^0.00^52.00^1.30^16.70^0.0^16.70^0^0.00^0^16^30^542^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^12.4^0.00^3577^819^768^0^610^0^0^0^5.00^0.0^0^93.0^8.350^17.000^23.800^0^14.0^~1 tablespoon~^^~~^0
|
||
~42258~^~CHEESE PRODUCT,PAST PROCESS,CHEDDAR,RED FAT~^51.80^240^17.60^14.10^5.90^10.60^0.0^8.02^529^0.20^33^829^330^1587^2.36^0.030^^12.4^0.0^0.070^0.480^0.180^^0.080^18^0^18^18^36.2^1.11^961^254^247^0^82^0^0^0^0.27^0.3^10^2.7^8.850^4.130^0.410^53^28^~1 slice, 1 oz~^^~~^0
|
||
~42259~^~SNACKS,POPCORN,HOME-PREPARED,OIL-POPPED,UNSALTED~^2.80^500^9.00^28.10^2.00^58.10^10.0^0.54^10^2.78^108^250^225^3^2.64^0.221^^7.3^0.3^0.130^0.140^1.550^^0.210^17^0^17^17^16.0^0.00^155^8^0^46^70^0^0^1087^2.43^0.0^0^4.3^5.050^8.290^13.520^0^8.0^~1 cup~^28.35^~1 oz~^0
|
||
~42261~^~CEREALS RTE,POST,GREAT GRAINS CRUNCHY PECAN CRL~^5.20^403^9.00^10.50^2.14^73.00^9.7^15.40^39^17.30^98^296^337^287^2.30^0.400^^41.8^0.2^0.700^0.800^9.600^^1.000^192^173^19^314^28.8^2.90^1442^430^430^0^5^1^0^137^0.74^1.9^77^2.2^1.000^5.800^3.100^0^52^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~42265~^~CEREALS RTE,POST,GREAT GRAINS,RAISIN,DATE & PECAN~^8.50^378^7.90^7.10^2.14^74.30^9.3^24.10^39^16.40^87^253^378^247^2.20^0.400^^30.4^0.5^0.700^0.800^9.100^^0.900^182^163^19^296^24.1^2.70^1364^407^407^0^4^1^0^115^0.57^1.8^73^2.6^0.800^3.800^2.100^0^55^~.75 cup, (1 NLEA serving)~^^~~^0
|
||
~42266~^~BABYFOOD,JUC,APPLE-SWEET POTATO~^87.90^48^0.30^0.10^0.29^11.40^0.5^9.60^15^0.30^7^14^137^5^0.08^0.032^^0.1^34.1^0.010^0.030^0.100^^0.070^3^0^3^3^4.9^0.00^3081^154^0^0^1849^0^0^6^0.34^0.0^0^0.7^0.030^0.010^0.050^0^30.8^~1 fl oz~^^~~^0
|
||
~42267~^~BABYFOOD,JUC,ORANGE-CARROT~^89.10^43^0.50^0.10^0.25^9.90^0.4^8.40^16^0.20^10^19^174^10^0.07^0.044^^0.1^34.1^0.060^0.050^0.210^^0.050^39^0^39^39^6.5^0.00^1880^94^0^395^863^135^0^135^0.29^0.0^0^1.5^0.010^0.010^0.030^0^30.8^~1 fl oz~^^~~^0
|
||
~42270~^~BEVERAGES,ORANGE JUC DRK~^86.20^54^0.20^0.00^0.19^13.41^0.2^9.36^2^0.11^3^4^42^2^0.02^0.018^0.007^0.0^15.0^0.380^0.430^5.000^0.060^0.500^4^0^4^4^^0.00^44^2^0^1^7^37^0^29^0.02^^^0.0^0.000^0.010^0.010^0^249^~1 cup~^31.1^~1 fl oz~^0
|
||
~42272~^~GRANOLA BAR,W/COCNT,CHOC COATD~^6.10^531^5.20^32.20^1.30^55.20^6.2^34.27^42^1.75^56^154^254^152^1.17^0.319^^16.4^0.5^0.140^0.080^0.420^^0.120^9^0^9^9^12.8^0.07^0^0^0^0^0^0^0^48^0.30^0.0^0^1.4^22.720^4.970^3.100^0^28.35^~1 oz~^^~~^0
|
||
~42278~^~BABYFOOD,VEG&BROWN RICE,STR~^84.10^69^1.90^1.50^0.43^12.10^1.1^2.39^14^0.40^15^33^135^14^0.22^0.080^^1.2^0.3^0.050^0.050^1.100^^0.050^16^0^16^16^15.2^0.00^150^8^0^33^73^0^1^550^0.15^0.0^0^13.4^0.140^0.970^0.320^0^230^~1 cup~^14.4^~1 tbsp~^0
|
||
~42279~^~BABYFOOD,PEAS&BROWN RICE~^84.10^64^3.40^0.50^0.51^11.49^2.5^2.89^14^1.50^25^52^93^6^0.46^0.080^^1.2^3.0^0.100^0.080^1.400^^0.060^16^0^16^16^14.7^0.00^390^19^0^11^228^0^0^1261^0.07^0.0^0^12.6^0.100^0.180^0.180^0^230^~1 cup~^14.4^~1 tbsp~^0
|
||
~42280~^~FRANKFURTER,MEAT & POULTRY,LO FAT~^69.90^121^15.50^2.80^3.40^8.40^0.1^0.00^12^0.91^18^155^261^983^1.93^0.063^^22.2^0.4^0.300^0.170^3.160^^0.270^3^0^3^3^76.0^0.54^3^1^1^0^0^0^0^0^0.20^0.1^4^0.3^0.970^1.190^0.360^44^143^~1 cup, sliced~^^~~^0
|
||
~42281~^~GUMS,SD GUMS (INCL LOCUST BEAN,GUAR)~^15.00^332^4.60^0.50^2.60^77.30^77.3^0.00^294^0.00^0^0^0^125^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.060^0.220^0.070^0^28.35^~1 oz~^^~~^0
|
||
~42283~^~POTATO CHIPS,WHITE,RESTRUCTURED,BKD~^1.40^469^5.00^18.20^3.98^71.40^4.8^5.01^125^0.80^43^274^721^554^0.45^0.104^^8.1^0.0^0.340^0.070^4.090^^0.510^0^0^0^0^31.6^0.00^0^0^0^0^0^0^0^0^2.18^0.0^0^7.2^2.631^9.910^4.234^0^34^~1 cup~^12.0^~10 chips~^0
|
||
~42284~^~BABYFOOD,BKD PRODUCT,FINGER SNACKS CRL FORT~^3.70^421^6.40^9.90^3.32^76.68^2.3^28.00^400^22.50^27^709^114^214^4.00^0.220^^37.5^10.0^1.400^1.600^11.250^^0.050^114^95^18^180^22.9^0.00^0^0^0^0^0^0^0^11^3.90^0.0^0^15.0^1.646^3.130^3.638^0^1.7^~1 cookie~^^~~^0
|
||
~42285~^~BABYFOOD,CRL,BROWN RICE,DRY,INST~^1.00^406^8.70^3.00^1.32^85.98^6.5^0.72^55^47.60^28^272^386^12^0.00^0.368^^23.4^0.0^0.930^0.170^16.000^^0.980^15^0^15^15^33.4^0.00^0^0^0^0^0^0^0^0^0.65^0.0^0^0.7^0.610^1.085^1.072^0^3.7^~1 tbsp~^^~~^0
|
||
~42286~^~BABYFOOD,GRN BNS&TURKEY,STR~^87.50^51^4.10^1.50^1.55^5.35^1.4^1.39^31^0.70^22^56^188^11^0.60^0.048^^3.2^2.2^0.030^0.110^1.140^^0.080^29^0^29^29^^0.25^629^31^0^0^377^0^0^637^0.45^^^14.8^0.500^0.270^0.420^11^14.0^~1 tbsp~^113^~1 jar, Gerber Second Food (4 oz)~^0
|
||
~42289~^~OIL,CORN AND CANOLA~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.2^0.00^0^0^0^0^0^0^0^0^14.84^0.0^0^42.2^8.026^58.537^29.113^0^14.0^~1 tbsp~^224^~1 cup~^0
|
||
~42290~^~MILK,FLUID,NONFAT,CA FORT (FAT FREE OR SKIM)~^90.80^35^3.40^0.18^0.77^4.85^0.0^4.85^204^0.04^11^101^166^52^0.40^0.011^^2.1^1.0^0.036^0.140^0.088^^0.040^5^0^5^5^16.0^0.38^458^137^137^0^0^0^0^0^0.01^1.2^47^0.0^0.117^0.047^0.007^2^247^~1 cup~^30.9^~1 fl oz~^0
|
||
~42291~^~PEANUT BUTTER,RED NA~^1.10^590^24.00^49.90^3.17^21.83^6.6^9.29^41^1.90^159^317^747^203^2.78^0.515^^7.5^0.0^0.120^0.110^13.690^^0.450^92^0^92^92^63.5^0.00^0^0^0^0^0^0^0^0^9.05^0.0^0^0.6^7.716^23.582^14.363^0^16^~1 tbsp~^^~~^0
|
||
~42297~^~CEREALS RTE,POST GREAT GRAINS BANANA NUT CRUNCH~^5.60^390^9.80^8.80^4.90^70.90^11.2^17.50^44^28.00^98^279^349^238^2.50^0.360^^32.0^0.1^0.600^0.700^8.500^^0.800^339^320^19^563^20.3^2.50^1271^378^377^3^7^0^0^124^1.64^1.7^68^3.6^1.100^3.780^3.440^0^59^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~28015~^~KELLOGG'S,EGGO,WAFFLES,HOMESTYLE~^39.43^278^6.60^10.55^^39.80^1.2^2.70^232^6.60^17^313^86^586^0.50^^^^^0.455^0.520^6.100^^0.610^90^^^^^1.80^1521^457^^^^^^^0.00^0.1^2^^2.600^2.750^4.450^26^70^~2 waffles~^93^~3 sets, waffle minis~^0
|
||
~28016~^~KELLOGG'S,EGGO PROT,WAFFLES,HOMESTYLE~^36.90^281^10.80^10.20^^37.00^1.2^2.70^357^6.40^18^286^113^562^0.40^^^^^0.430^0.490^5.700^^0.570^57^^^^^1.70^1429^429^^^^^^^3.60^0.0^1^^2.500^2.600^4.200^29^70^~2 waffles~^^~~^0
|
||
~28017~^~KASHI,TLC,PITA CRISPS,SEA SALT~^2.50^381^10.50^9.20^^72.40^14.7^5.40^^2.20^34^99^146^585^0.50^^^^^0.250^0.100^1.900^^0.080^19^^^^^0.00^^0^^^^^^^0.00^0.0^0^^0.900^4.400^2.900^0^31^~11 crisps~^^~~^0
|
||
~28018~^~KELLOGG'S,EGGO,NUTRI-GRAIN,WAFFLES,BLUEBERRY~^39.25^257^6.20^7.80^^43.60^3.9^10.00^143^6.40^50^319^151^527^0.90^^^^^0.430^0.490^5.700^^0.570^59^^^^^1.70^1429^429^^^^^^^0.00^0.0^0^^1.800^1.900^3.300^0^70^~2 waffles~^^~~^0
|
||
~28019~^~KELLOGG'S,EGGO,NUTRI-GRAIN,WAFFLES,HONEY OAT~^37.50^268^6.60^8.60^^44.10^3.8^10.50^184^6.40^26^286^139^544^0.60^^^^^0.430^0.490^5.700^^0.570^54^^^^^1.70^1429^429^^^^^^^0.00^0.0^0^^2.000^2.200^3.700^0^70^~2 waffles~^^~~^0
|
||
~28020~^~KASHI,TLC,PITA CRISPS,ZESTY SALSA~^2.50^381^11.00^9.30^^71.60^15.3^2.90^^2.70^34^102^181^585^0.60^^^^^0.260^0.110^2.100^^0.100^20^^^^^0.00^497^149^^^^^^^0.00^0.0^0^^0.900^4.400^2.900^0^31^~11 crisps~^^~~^0
|
||
~28021~^~KELLOGG'S,EGGO,NUTRI-GRAIN,WAFFLES,ORIGINAL~^44.30^239^6.60^8.30^^37.60^3.9^3.60^143^6.40^51^286^157^567^0.90^^^^^0.430^0.490^5.700^^0.570^57^^^^^1.70^1429^429^^^^^^^0.00^0.0^0^^2.000^2.100^3.700^0^70^~2 waffles~^^~~^0
|
||
~28022~^~KELLOGG'S,EGGO SEASONS,WAFFLES,PUMPKIN SPICE~^37.50^296^5.50^12.20^^41.40^1.5^9.20^143^6.40^23^325^86^540^0.40^^^^^0.430^0.490^5.700^^0.570^75^^^^^1.70^1429^429^^^^^^^0.00^0.0^1^^3.100^3.100^5.200^16^70^~2 waffles~^^~~^0
|
||
~28023~^~KELLOGG'S,SIMPLY EGGO,ORIGINAL~^36.60^294^6.20^10.90^^43.30^1.3^5.90^^6.40^14^286^79^636^0.40^^^^^0.430^0.490^5.700^^0.570^86^^^^^1.70^1429^429^^^^^^^0.00^0.0^0^^2.800^2.000^4.900^26^70^~2 waffles~^^~~^0
|
||
~28024~^~KELLOGG'S,EGGO,WAFFLES,STRAWBERRY~^40.90^265^5.50^8.70^^41.60^1.1^9.30^143^6.40^14^281^71^525^0.40^^^^^0.430^0.490^5.700^^0.570^73^^^^^1.70^1429^429^^^^^^^0.00^0.1^2^^2.100^2.200^3.500^21^70^~2 waffles~^^~~^0
|
||
~28025~^~KELLOGG'S,EGGO,THICK & FLUFFY,WAFFLES,BROWN SUGAR~^33.60^307^5.80^11.90^^44.50^1.1^15.80^455^8.20^16^342^89^490^0.30^^^^^0.550^0.620^7.300^^0.730^66^^^^^2.20^1818^546^^^^^^^0.00^0.0^0^^3.200^3.100^5.000^0^55^~1 waffle~^^~~^0
|
||
~28026~^~KELLOGG'S,EGGO,THICK & FLUFFY,WAFFLES,ORIGINAL~^38.23^295^6.50^13.60^^37.40^1.1^4.70^455^8.20^16^368^92^553^0.40^^^^^0.550^0.620^7.300^^0.730^76^^^^^2.20^1818^546^^^^^^^0.00^0.0^0^^3.300^3.500^6.000^0^55^~1 waffle~^^~~^0
|
||
~28027~^~FAMOUS AMOS,CHOC CHIP COOKIES~^2.50^503^4.50^24.10^^67.70^2.8^32.40^^1.20^33^49^182^359^0.50^^^^^0.330^0.180^2.000^^^67^^^^^^^^^^^^^^^^^^9.600^5.800^7.100^8^29^~4 cookies~^^~~^0
|
||
~28028~^~FAMOUS AMOS,CHOC CHIP PECAN COOKIES~^2.50^519^5.80^27.00^^63.80^3.3^31.80^^2.50^47^106^183^356^1.00^^^^^0.340^0.210^2.300^^0.040^60^^^^^^^^^^^^^^^^^^9.700^8.100^7.400^7^29^~4 cookies~^^~~^0
|
||
~28029~^~GIRL SCOUTS,CARAMEL DULCE DE LECHE COOKIES~^2.50^520^5.10^27.10^^64.80^1.3^29.60^^2.30^11^58^62^225^0.40^^^^^0.370^0.250^2.800^^0.020^72^^^^^^^^^^^^^^^^^^11.200^5.600^8.600^0^30^~4 cookies~^^~~^0
|
||
~28030~^~GIRL SCOUTS,CHALET COOKIES~^2.80^478^4.20^19.10^^72.30^1.5^35.40^^3.30^10^43^68^247^0.50^^^^^0.280^0.190^2.200^^0.020^80^^^^^^^^^^^^^^^^^^6.400^4.200^6.900^0^36^~3 cookies~^^~~^0
|
||
~28031~^~GIRL SCOUTS,DO-SI-DOS COOKIES~^3.00^478^8.10^21.40^^66.00^3.7^31.10^^3.40^^31^149^301^^^^^^0.260^0.150^10.200^^^46^^^^^^^^^^^^^^^^^^5.900^6.500^7.300^0^24^~2 cookies~^^~~^0
|
||
~28032~^~GIRL SCOUTS,SAMOAS COOKIES~^5.70^489^3.50^25.80^^64.10^4.4^35.80^^3.20^30^76^195^182^0.50^^^^^0.140^0.120^1.200^^0.050^28^^^^^^^^^^^^^^^^^^17.700^2.800^3.700^2^29^~2 cookies~^^~~^0
|
||
~28033~^~GIRL SCOUTS,TAGALONGS COOKIES~^1.80^558^8.10^35.30^^52.20^3.5^30.90^^2.10^17^37^217^371^0.20^^^^^0.140^0.090^4.500^^^63^^^^^^^^^^^^^^^^^^19.200^8.400^6.300^0^25^~2 cookies~^^~~^0
|
||
~28034~^~GIRL SCOUTS,THANK U BERRY MUNCH COOKIES~^3.50^491^4.60^21.60^^70.00^1.8^28.90^^2.30^2^42^22^305^^^^^^0.310^0.210^2.600^^^62^^^^^^^^^^^^^^^0.0^1^^7.800^4.500^7.200^0^25^~2 cookies~^^~~^0
|
||
~28035~^~GIRL SCOUTS,THIN MINTS COOKIES~^2.00^502^4.50^24.20^^67.30^2.3^32.00^^3.00^25^75^95^380^0.30^^^^^0.290^0.190^2.500^^^58^^^^^^^^^^^^^^^^^^16.500^2.600^3.600^0^32^~4 cookies~^^~~^0
|
||
~28036~^~GIRL SCOUTS,TREFOILS COOKIES~^2.50^498^5.70^22.90^^68.00^1.6^20.70^^3.00^1^15^22^343^0.10^^^^^0.430^0.290^3.600^^^86^^^^^^^^^^^^^^^^^^7.300^5.100^8.100^1^33^~5 cookies~^^~~^0
|
||
~28037~^~JACKSON'S,OLD FASHIONED LEMON JUMBLE COOKIES~^4.00^469^5.70^18.10^^71.70^1.4^31.60^^2.60^12^119^61^334^0.40^^^^^0.420^0.270^3.200^^0.020^83^^^^^^^^^^^^^^^^^^5.900^4.100^6.700^6^32^~3 cookies~^^~~^0
|
||
~28038~^~JACKSON'S,OLD FASHIONED VANILLA WAFERS~^4.50^453^5.00^15.40^^74.00^1.1^33.90^^2.60^10^69^63^390^0.40^^^^^0.350^0.240^3.000^^0.020^92^^^^^^^^^^^^^^^^^^4.900^3.400^5.800^11^30^~8 cookies~^^~~^0
|
||
~28039~^~KASHI,TLC,HAPPY TRAIL MIX COOKIES~^9.04^451^8.10^18.10^0.89^63.86^13.7^26.60^^^60^186^241^249^1.10^^^^^0.200^0.070^1.400^^0.060^9^^9^^^0.00^^^^^^^^^^0.0^0^^4.100^7.800^5.600^0^30^~1 cookie~^^~~^0
|
||
~28040~^~KASHI,TLC,OATMEAL DK CHOC COOKIES~^8.00^426^7.20^16.30^^67.00^12.2^27.20^^^^^216^222^^^^^^^^^^^^^^^^^^^^^^^^^^^^^4.200^7.800^4.000^0^30^~1 cookie~^^~~^0
|
||
~28041~^~KASHI,TLC,OATMEAL RAISIN FLAX COOKIES~^8.50^414^7.70^15.20^^67.00^12.8^24.80^^^62^200^273^236^1.00^^^^^0.160^0.080^0.900^^0.080^12^^12^^^0.00^^^^^^^^^^0.0^0^^1.600^6.700^6.400^0^30^~1 cookie~^^~~^0
|
||
~28043~^~KEEBLER,ANIMALS,COOKIES~^2.80^450^5.60^14.20^^75.30^1.4^25.40^375^3.30^13^92^74^468^0.40^^^^^0.420^0.260^3.300^^0.020^98^^^^^^^0^^^^^^^^^^^4.500^3.200^5.300^0^40^~1 package, 1 serving~^^~~^0
|
||
~28044~^~KEEBLER,ANIMALS,FRSTD COOKIES~^2.00^506^3.00^24.10^^70.00^0.9^41.10^^^^5^96^257^^^^^^0.280^0.150^1.700^^^59^^^^^^^^^^^^^^^^^^16.200^2.400^4.500^0^31^~8 cookies, 1 serving~^40^~1 package, (40 g)~^0
|
||
~28045~^~KEEBLER,ANIMALS,ICED COOKIES~^3.75^459^5.60^15.60^^74.20^1.6^26.70^^3.10^12^61^66^337^0.40^^^^^0.420^0.270^3.600^^0.020^110^^^^^^^^^^^^^^^^^^5.000^3.500^5.800^0^30^~6 cookies, 1 serving~^40^~1 package, (40 g)~^0
|
||
~28046~^~KEEBLER,ANIMALS,CRACKERS~^2.80^450^5.60^14.20^^75.30^1.4^25.40^345^3.30^13^92^74^468^0.40^^^^^0.420^0.260^3.300^^0.020^98^^^^^^^^^^^^^^^^^^4.500^3.200^5.300^0^29^~8 crackers, 1 serving~^^~~^0
|
||
~28047~^~KEEBLER,BAKER'S TREASURES,CHOC CHIP COOKIE,SOFT~^8.50^437^5.30^16.00^^69.90^2.4^36.20^^3.30^31^79^135^348^0.60^^^^^0.350^0.310^2.600^^0.020^66^^^^^^^^^^^^^^^^^^6.300^4.000^4.600^7^32^~2 cookies~^^~~^0
|
||
~28048~^~KEEBLER,BAKER'S TREASURES,OATMEAL RAISIN COOKIE,SOFT~^9.50^420^6.10^14.40^^69.10^3.6^32.30^^2.60^10^45^180^321^0.20^^^^^0.290^0.270^2.200^^0.030^48^^^^^^^^^^^^^^^^^^4.600^3.300^5.300^11^32^~2 cookies~^^~~^0
|
||
~28049~^~KEEBLER,CHS & CHEDDAR SNDWCH CRACKERS~^2.70^502^8.10^25.90^^59.50^1.3^13.40^159^3.20^12^176^274^760^^^^^^0.410^0.270^3.500^^^108^^^^^^^^^^^^^^^^^^6.400^5.500^12.200^4^39^~1 package~^^~~^0
|
||
~28050~^~KEEBLER,CLUB & CHEDDAR SNDWCH CRACKERS~^2.70^494^8.40^24.00^^61.30^1.3^14.10^155^3.20^12^138^293^756^^^^^^0.420^0.270^3.600^^^110^^^^^^^^^^^^^^^^^^6.100^5.000^11.100^4^39^~1 package~^^~~^0
|
||
~28051~^~KEEBLER,CHS ON WHEAT SNDWCH CRACKERS~^2.70^499^8.40^25.40^^59.80^1.8^14.20^151^3.00^10^195^301^790^^^^^^0.390^0.250^3.500^^^99^^^^^^^^^^^^^^^^^^6.300^5.300^11.900^4^39^~1 package~^^~~^0
|
||
~28052~^~KEEBLER,CHIPS DELUXE,CHOC LOVERS COOKIES~^3.00^508^5.50^27.20^^63.00^3.1^34.00^^3.60^52^154^200^417^0.90^^^^^0.280^0.200^2.100^^0.020^55^^^^^^^^^^^^^^^0.2^7^^11.700^7.200^6.800^7^32^~2 cookies~^^~~^0
|
||
~28053~^~KEEBLER,CHIPS DELUXE,CHOC MALT CHUNK COOKIES~^2.70^537^4.70^30.40^^61.80^1.7^31.60^^2.50^24^61^94^342^0.50^^^^^0.300^0.200^2.200^^0.020^58^^^^^^^^^^^^^^^^^^13.800^5.900^8.200^9^31^~2 cookies~^^~~^0
|
||
~28054~^~KEEBLER,CHIPS DELUXE,COCNT COOKIES~^2.50^530^5.70^29.30^^61.50^3.7^28.40^^2.50^28^75^147^293^0.50^^^^^0.300^0.200^2.200^^0.040^56^^^^^^^^^^^^^^^^^^14.100^5.500^7.700^0^30^~2 cookies~^^~~^0
|
||
~28055~^~KEEBLER,CHIPS DELUXE,DK CHOC CHUNK COOKIES~^2.80^518^4.30^27.50^^64.00^2.6^31.20^^2.80^33^47^173^437^0.50^^^^^0.330^0.170^2.000^^^65^^^^^^^^^^^^^^^0.3^12^^11.000^6.900^8.100^7^32^~2 cookies~^^~~^0
|
||
~32014~^~MACARONI OR NOODLES W/ CHS,MADE FROM RED FAT PACKAGED MIX,UN~^27.66^297^13.10^4.03^3.15^52.06^2.0^5.04^202^1.81^35^403^203^867^1.34^0.168^^38.1^0.0^0.540^0.383^4.118^^0.117^138^123^15^224^25.4^0.40^101^30^30^0^5^1^0^7^0.56^0.0^0^2.2^0.409^2.291^1.119^15^99^~1 serving, (3.5 oz)~^^~~^0
|
||
~32015~^~TURNOVER,CHEESE-FILLED,TOMATO-BASED SAU,FRZ,UNPREP~^50.38^235^10.24^9.45^2.64^27.29^1.6^7.87^276^1.85^23^47^179^598^1.26^0.093^^14.9^0.0^0.236^0.201^1.575^^0.095^63^42^21^92^14.9^0.94^311^52^44^2^97^0^1687^50^0.79^0.1^5^15.4^4.724^3.014^1.140^20^127^~1 serving, 4.5 oz~^^~~^0
|
||
~32016~^~MACARONI OR NOODLES W/ CHS,MICROWAVEABLE,UNPREP~^8.07^388^11.48^6.56^3.15^70.75^1.6^8.20^328^2.36^49^328^348^902^1.23^0.193^^47.5^0.0^1.040^0.626^3.882^^0.142^204^187^17^334^36.0^0.77^336^99^98^0^5^0^0^15^0.13^0.0^0^0.2^2.814^1.625^1.987^8^61^~1 serving, 1 pouch~^^~~^0
|
||
~32017~^~PASTA MIX,ITALIAN FOUR CHS LASAGNA,UNPREP~^8.07^355^12.53^2.70^6.43^70.26^2.6^6.70^55^3.12^42^162^271^2093^0.98^0.164^0.688^36.9^^0.813^0.537^6.067^0.760^0.153^140^^^^^0.52^126^38^38^^^^^^0.54^^^^0.697^0.546^0.519^1^117^~1 package~^42^~1 packet~^0
|
||
~32018~^~SPANISH RICE MIX,DRY MIX,UNPREP~^7.27^363^10.62^1.62^4.04^76.45^3.1^3.83^29^3.32^37^146^445^1085^1.03^0.190^0.790^33.1^^0.822^0.288^7.179^0.626^0.248^162^^^^^^469^23^^1^255^52^3677^245^0.86^^^2.7^0.395^0.341^0.604^^70^~.5 cup~^56^~.33 cup~^0
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~32019~^~LASAGNA,CHS,FRZ,UNPREP~^67.60^145^5.06^4.22^1.51^21.61^1.7^3.80^84^0.76^19^90^159^312^0.63^0.119^0.241^16.8^1.5^0.172^0.127^1.354^^0.078^44^36^8^69^10.3^0.10^199^23^15^2^87^0^2779^28^0.66^0.0^1^3.1^2.110^1.077^0.618^11^237^~1 cup, 1 serving~^^~~^0
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~32020~^~CHICKEN,THIGHS,FRZ,BREADED,REHTD~^41.63^334^18.66^22.45^3.03^14.23^0.1^0.00^75^1.26^31^190^279^813^1.39^0.119^0.288^25.7^^0.150^0.290^4.263^1.150^0.140^20^^^^^0.54^125^37^37^^^^^^1.19^^^^5.207^10.123^4.813^87^133^~1 thigh, with bone and breading~^^~~^0
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~32021~^~SPANISH RICE MIX,DRY MIX,PREP (WITH CANOLA/VEGETABLE OIL BLE~^70.26^125^3.27^2.38^1.35^22.74^1.5^1.79^18^1.02^13^45^185^349^0.30^0.061^0.221^9.6^^0.287^0.135^2.447^0.213^0.096^68^^^^^^208^10^^0^116^19^1580^102^0.67^^^2.9^0.387^0.834^0.867^^198^~1 cup~^^~~^0
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~32022~^~KASHI THREE CHS RAVIOLI W/ MEDITERRANEAN TOMATO SAU,FRZ,UNPR~^69.30^131^5.50^4.20^1.30^19.70^2.1^3.60^81^0.80^^4^149^269^0.00^^^^0.0^0.000^0.000^0.200^^0.020^1^^^^^0.00^0^^^^^^^^^^0^^1.800^1.500^0.600^16^241^~.5 package~^^~~^0
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~32023~^~KASHI MUSHROOM & ASPARAGUS RISOTTO,FRZ,UNPREP~^74.60^116^4.30^3.70^0.40^17.00^2.6^1.30^67^0.80^^62^116^206^0.30^^^^0.0^0.100^0.000^0.400^^0.080^3^^^^^0.00^0^^^^^^^^^^0^^1.900^0.700^0.400^9^284^~.5 package~^^~~^0
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~32024~^~RICE MIX,CHS FLAVOR,DRY MIX,UNPREP~^8.74^362^8.77^3.51^5.10^73.88^1.8^5.26^140^4.74^88^369^351^1193^1.45^0.189^^24.8^2.1^0.263^0.671^5.263^^0.397^175^92^84^240^67.9^0.56^25^6^6^0^3^0^0^72^0.50^0.0^0^20.5^1.754^0.750^0.667^9^57^~.25 cup, dry rice mix~^^~~^0
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~42303~^~CHEESE,MUENSTER,LOW FAT~^50.50^271^24.70^17.60^3.70^3.50^0.0^3.50^529^0.41^27^468^134^600^2.81^0.031^^14.5^0.0^0.010^0.360^0.100^^0.060^12^0^12^12^15.4^1.47^593^175^174^0^8^0^0^0^0.15^0.3^13^1.5^10.950^5.090^0.650^63^113^~1 cup, shredded~^18^~1 cubic inch~^0
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~42304~^~CHEESE,MOZZARELLA,NON-FAT~^60.20^141^31.70^0.00^4.60^3.50^1.8^1.48^961^0.31^33^656^106^743^3.92^0.034^^18.9^0.0^0.020^0.300^0.120^^0.080^10^0^10^10^15.4^0.92^481^127^124^0^41^0^0^0^0.14^0.0^0^1.6^0.000^0.000^0.000^18^113^~1 cup, shredded~^^~~^0
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~42307~^~MARGARINE-LIKE,BUTTER-MARGARINE BLEND,80% FAT,STK,WO/ SALT~^15.80^718^0.90^80.70^2.00^0.60^0.0^0.00^28^0.09^2^23^37^28^0.02^0.005^^0.5^0.1^0.010^0.040^0.030^^0.010^2^0^2^2^15.0^0.10^3577^819^768^0^610^0^0^0^5.00^0.3^12^70.9^26.904^31.832^18.236^88^14.0^~1 tablespoon~^^~~^0
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~42309~^~MARGARINE-LIKE,VEG OIL-BUTTER SPRD,RED CAL,TUB,W/ SALT~^46.00^450^1.00^50.00^2.00^1.00^0.0^0.00^28^0.09^2^23^37^607^0.02^0.005^^0.5^0.1^0.010^0.040^0.030^^0.010^2^0^2^2^6.5^0.10^3571^819^768^0^610^0^0^0^5.70^0.0^0^57.6^16.669^19.722^11.299^71^14.0^~1 tablespoon~^^~~^0
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~42316~^~BABYFOOD,CARROTS,TODDLER~^93.50^26^0.60^0.30^0.37^5.23^2.3^2.50^19^0.20^6^21^129^48^0.20^0.081^^0.8^0.7^0.020^0.030^0.250^^0.050^7^0^7^7^5.0^0.00^14710^736^0^3340^7156^0^1^167^0.59^0.0^0^7.9^0.052^0.012^0.148^0^28.35^~1 oz~^^~~^0
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~43004~^~BABYFOOD,DSSRT,BANANA PUDD,STR~^83.50^68^1.00^0.80^0.56^14.14^0.8^10.55^11^0.30^5^34^90^54^0.12^0.040^^1.1^12.0^0.010^0.060^0.160^^0.130^6^0^6^6^10.7^0.01^19^1^0^7^8^0^0^19^0.07^0.1^5^0.2^0.264^0.277^0.111^29^15.0^~1 tbsp~^113^~1 jar, NFS~^0
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~43006~^~BABYFOOD,FRUIT,TUTTI FRUTTI,STR~^83.50^66^0.40^0.30^0.32^15.48^0.6^9.29^15^0.20^4^17^46^25^0.80^0.020^^0.4^12.4^0.020^0.020^0.100^^0.020^3^0^3^3^3.1^0.01^133^7^0^1^35^89^0^21^0.11^0.0^0^0.4^0.087^0.113^0.043^15^15.0^~1 tbsp~^113^~1 jar, NFS~^0
|
||
~43007~^~BABYFOOD,FRUIT,TUTTI FRUTTI,JR~^82.90^69^0.40^0.40^0.30^16.00^0.4^9.41^14^0.30^4^28^47^17^0.19^0.200^^0.4^7.2^0.030^0.020^0.080^^0.020^3^0^3^3^3.5^0.01^199^10^0^1^52^134^0^25^0.15^0.0^0^0.6^0.110^0.148^0.061^15^15.0^~1 tbsp~^170^~1 jar, NFS~^0
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~43008~^~BABYFOOD,DINNER,CHICK&RICE~^88.00^51^1.60^0.90^0.30^9.20^1.1^0.55^18^0.20^8^20^60^25^0.25^0.025^^3.0^1.0^0.010^0.020^0.300^^0.030^3^0^3^3^6.7^0.10^1170^58^0^260^571^0^0^105^0.11^0.0^1^1.8^0.211^0.392^0.188^10^16^~1 tbsp~^113^~1 jar, Gerber (4 oz)~^0
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~43015~^~SALAD DRSNG,CAESAR DRSNG,REG~^34.30^542^2.17^57.85^2.40^3.30^0.5^2.81^48^1.08^2^19^29^1209^0.11^0.010^0.038^1.6^0.3^0.010^0.010^0.040^0.083^0.025^2^0^2^2^15.6^0.03^34^9^9^1^2^1^0^22^4.74^0.1^5^104.8^8.789^13.504^32.857^39^14.7^~1 tbsp~^235^~1 cup~^0
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~43016~^~SALAD DRESSING,COLESLAW~^39.90^390^0.90^33.40^2.00^23.80^0.1^20.11^14^0.20^2^26^9^710^0.18^0.011^0.108^1.6^0.0^0.010^0.020^0.000^0.131^0.020^14^0^14^14^15.3^0.21^63^17^16^2^4^1^0^48^3.08^0.1^3^63.7^4.900^9.000^18.000^26^16^~1 tbsp~^250^~1 cup~^0
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~43017~^~SALAD DRSNG,GRN GODDESS,REG~^45.03^427^1.90^43.33^2.38^7.36^0.1^6.67^34^0.35^7^31^58^867^0.25^0.010^^1.6^0.2^0.020^0.050^0.140^^0.010^4^0^4^4^3.6^0.26^41^10^10^1^3^1^0^39^4.60^0.0^0^96.7^5.978^9.423^23.165^40^15^~1 tbsp~^245^~1 cup~^0
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~43019~^~SALAD DRSNG,SWT&SOUR~^95.70^15^0.10^0.00^0.50^3.70^0.0^3.70^4^0.04^3^3^33^208^0.02^0.010^0.060^1.6^8.1^0.010^0.000^0.060^0.027^0.010^2^0^2^2^0.1^0.00^0^0^0^0^0^0^0^0^2.56^0.0^0^39.6^0.000^0.000^0.000^0^16^~1 tbsp~^250^~1 cup~^0
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~43020~^~SALAD DRSNG,BLUE OR ROQUEFORT CHS,LO CAL~^79.50^99^5.10^7.20^5.30^2.90^0.0^2.82^89^0.50^7^83^5^939^0.25^0.010^^1.6^0.3^0.020^0.100^0.050^^0.020^3^0^3^3^17.0^0.23^3^0^0^0^2^0^0^0^0.25^0.0^0^5.4^2.575^1.783^2.422^1^15^~1 tbsp~^245^~1 cup~^0
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~43021~^~SALAD DRSNG,CAESAR,LO CAL~^73.20^110^0.30^4.40^3.50^18.60^0.1^16.32^24^0.18^2^19^29^1148^0.11^0.010^0.045^1.6^0.0^0.010^0.010^0.040^0.003^0.000^2^0^2^2^17.4^0.03^5^1^1^0^1^0^0^0^0.71^0.0^0^1.0^0.703^1.124^2.368^2^15.0^~1 tbsp~^240^~1 cup~^0
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~43026~^~SYRUPS,SUGAR FREE~^87.00^52^0.80^0.00^0.07^12.13^0.7^0.01^0^0.00^0^0^0^210^0.00^0.000^0.000^0.5^0.0^0.000^0.000^0.000^0.002^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^240^~1 cup~^15.0^~1 tbsp~^0
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~43027~^~JELLIES,NO SUGAR (WITH NA SACCHARIN),ANY FLAVORS~^69.53^121^0.55^0.00^0.32^29.60^2.2^3.39^31^0.15^4^9^96^3^0.07^0.032^0.029^0.0^0.0^0.011^0.015^0.220^0.088^0.020^3^0^3^3^1.0^0.00^707^35^0^7^402^38^0^33^0.33^0.0^0^1.2^0.000^0.000^0.000^0^300^~1 cup~^19^~1 tbsp~^0
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~43028~^~JAMS & PRESERVES,NO SUGAR (WITH NA SACCHARIN),ANY FLAVOR~^45.80^132^0.30^0.30^0.18^53.42^2.5^37.81^9^0.40^5^9^69^0^0.06^0.024^^1.7^0.0^0.000^0.000^0.000^^0.020^9^0^9^9^8.0^0.00^0^0^0^0^0^0^0^0^0.09^0.0^0^0.0^0.016^0.042^0.151^0^224^~1 cup~^14.0^~1 tbsp~^0
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||
~43031~^~CANDIES,CHOC COVERED,CARAMEL W/NUTS~^6.10^470^9.50^21.00^2.73^60.67^4.3^41.35^78^1.70^81^166^445^156^1.87^0.580^^2.8^1.4^0.040^0.160^4.760^^0.160^92^0^92^92^33.9^0.00^149^42^41^0^7^0^0^0^1.10^0.0^0^3.2^4.657^9.444^5.834^0^14.0^~1 piece~^^~~^0
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~28056~^~KEEBLER,CHIPS DELUXE,MINI CHOC CHIP COOKIES~^2.70^498^5.20^23.10^^68.00^2.4^31.00^^3.60^36^76^153^418^0.80^^^^^0.350^0.210^2.700^^0.020^78^^^^^^^^^^^^^^^^^^9.200^5.800^6.600^10^34^~1 pouch~^^~~^0
|
||
~28057~^~KEEBLER,CHIPS DELUXE,OATMEAL CHOC CHIP COOKIES~^3.00^500^6.40^24.10^^65.30^4.4^32.30^^3.20^39^76^185^332^0.60^^^^^0.270^0.160^1.800^^^42^^^^^^^^^^^^^^^^^^9.400^6.300^6.900^0^31^~2 cookies~^^~~^0
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||
~28058~^~KEEBLER,CHIPS DELUXE,ORIGINAL CHOC CHIP COOKIES~^2.80^517^5.50^28.30^^62.70^2.9^30.10^^3.60^47^95^171^350^0.80^^^^^0.320^0.210^2.400^^0.020^62^^^^^^^^^^^^^^^^^^11.100^7.200^8.200^9^30^~2 cookies~^^~~^0
|
||
~28059~^~KEEBLER,CHIPS DELUXE,PNUT BUTTER CUPS COOKIES~^3.00^519^6.00^28.90^^60.80^2.3^30.20^^1.30^29^54^162^285^0.50^^^^^0.320^0.170^2.600^^0.010^64^^^^^^^^^^^^^^^^^^12.800^6.400^7.700^2^32^~2 cookies~^^~~^0
|
||
~28060~^~KEEBLER,CHIPS DELUXE,RAINBOW CHOC CHIP COOKIES~^2.50^502^5.10^25.50^^65.00^2.4^33.50^^3.00^25^57^110^332^0.60^^^^^0.280^0.180^2.300^^0.010^64^^^^^^^^^^^^^^^^^^10.400^5.200^6.900^11^31^~2 cookies~^^~~^0
|
||
~28061~^~KEEBLER,CHIPS DELUXE,RAINBOW CHOC CHIP COOKIES,BITE SIZE~^2.35^505^4.75^23.90^^68.55^1.7^35.30^^2.70^18^40^110^311^0.25^^^^^0.300^0.185^2.200^^0.010^71^^^^^^^^^^^^^^0.45^0.0^0^^9.650^4.950^7.650^3^28^~5 cookies, 1 serving~^40^~1 package, (40 g)~^0
|
||
~28062~^~KEEBLER,CHIPS DELUXE,SOFT 'N CHEWY CHOC CHIP COOKIES~^6.00^464^4.20^20.70^^67.40^2.5^29.90^^1.20^25^37^180^349^0.20^^^^^0.330^0.180^2.000^^^68^^^^^^^^^^^^^^^^^^8.500^4.600^6.000^5^31^~2 cookies~^^~~^0
|
||
~28064~^~KEEBLER,CLUB,DASH OF SALT CRACKERS~^2.50^490^6.80^22.40^^66.30^2.1^7.30^^4.20^22^273^228^432^0.70^^^^^0.560^0.340^4.500^^0.030^129^^^^^0.00^^^^^^^^^0.00^0.0^0^^3.600^5.400^12.800^0^14.0^~4 crackers~^^~~^0
|
||
~28065~^~KEEBLER,CLUB,MINIS ORIGINAL CRACKERS~^2.50^479^6.00^21.20^^66.40^2.2^8.00^^4.70^13^259^89^972^0.60^^^^^0.400^0.270^3.200^^0.020^114^^^^^^^^^^^^^^^^^^4.800^5.100^9.900^0^15.0^~17 crackers~^^~~^0
|
||
~28066~^~KEEBLER,CLUB,MINIS MULTIGRAIN CRACKERS~^2.00^470^7.30^19.80^^67.40^3.7^10.70^^4.50^39^221^153^876^1.30^^^^^0.380^0.260^3.100^^0.100^100^^^^^0.00^^^^^^^^^0.00^0.0^0^^4.500^4.800^9.200^0^15.0^~17 crackers~^^~~^0
|
||
~28067~^~KEEBLER,CLUB,MULTIGRAIN CRACKERS~^2.50^466^7.10^20.40^^65.90^3.5^12.00^^^29^292^171^883^^^^^^0.520^0.280^3.400^^^103^^^^^^^^^^^^^^^^^^3.300^5.000^11.800^0^14.0^~4 crackers~^^~~^0
|
||
~28068~^~KEEBLER,CLUB,ORIGINAL CRACKERS~^2.00^486^5.50^22.10^^66.20^1.9^8.90^^^^221^111^909^^^^^^0.580^0.300^3.500^^^120^^^^^^^^^^^^^^^^^^3.600^5.400^12.900^0^14.0^~4 crackers~^^~~^0
|
||
~28069~^~KEEBLER,CLUB,RED FAT CRACKERS~^2.00^441^6.10^13.90^^73.10^2.0^10.10^^^^254^122^938^^^^^^0.640^0.340^3.850^^^132^^^^^^^^^^^^^^^^^^2.400^3.300^8.100^0^16^~5 crackers~^^~~^0
|
||
~28070~^~KEEBLER,CLUB CRACKERS,SNACK STKS,HONEY WHEAT~^2.20^471^6.50^21.30^^66.00^3.1^14.00^^^^^88^890^^^^^^0.400^0.300^3.400^^^74^^^^^^^^^^^^^^^^^^3.500^7.700^8.800^^29^~12 crackers~^^~~^0
|
||
~28071~^~KEEBLER,CLUB CRACKERS,SNACK STKS,ORIGINAL~^2.20^475^6.00^22.20^^65.00^2.4^9.50^^^^^105^1106^^^^^^0.500^0.300^4.000^^^88^^^^^^^^^^^^^^^^^^3.700^8.000^9.200^^29^~12 crackers~^^~~^0
|
||
~28072~^~KEEBLER,COUNTRY STYLE OATMEAL COOKIES W/ RAISINS~^4.00^482^6.50^21.30^^67.00^3.6^29.90^^2.20^9^41^141^362^0.20^^^^^0.310^0.190^2.000^^0.020^48^^^^^^^^^^^^^^^^^^6.900^5.000^7.900^0^28^~2 cookies~^^~~^0
|
||
~28073~^~KEEBLER,DANISH WEDDING COOKIES~^4.00^504^3.90^24.10^^68.30^2.6^37.90^^2.10^17^55^84^267^0.20^^^^^0.230^0.140^1.800^^0.020^45^^^^^^^^^^^^^^^^^^11.600^3.800^5.800^0^26^~4 cookies~^^~~^0
|
||
~28074~^~KEEBLER,E.L. FUDGE,BUTTER FLAV COOKIES~^2.50^482^5.50^20.50^^70.00^3.4^33.90^^3.20^22^63^143^275^0.60^^^^^0.310^0.220^2.500^^0.020^79^^^^^^^^^^^^^^^^^^7.000^4.000^8.000^12^36^~2 cookies~^^~~^0
|
||
~28075~^~KEEBLER,E.L. FUDGE,DOUBLE STUFFED COOKIES~^2.00^512^4.60^24.80^^67.60^4.1^38.50^^2.60^^64^135^266^^^^^^0.280^0.180^2.140^^^61^^^^^^^^^^^^^^^^^^10.500^4.300^9.600^10^35^~2 cookies~^^~~^0
|
||
~28076~^~KEEBLER,FUDGE SHOPPE,CHEESECAKE MIDDLES,DK CHOC~^2.00^506^4.40^26.50^^64.70^4.1^33.70^^3.50^24^41^232^320^0.10^^^^^0.220^0.120^1.700^^^32^^^^^^^^^^^^^^^^^^14.100^3.900^7.100^1^26^~3 cookies~^^~~^0
|
||
~28077~^~KEEBLER,FUDGE SHOPPE,CHEESECAKE MIDDLES,ORIGINAL GRAHAM COOK~^2.00^507^4.20^26.20^^65.50^3.2^33.20^^2.60^8^21^198^259^0.10^^^^^0.250^0.120^1.700^^^35^^^^^^^^^^^^^^^^^^13.800^3.700^7.300^1^26^~3 cookies~^^~~^0
|
||
~28078~^~KEEBLER,FUDGE SHOPPE,MINT CREME MIDDLES,CHOC GRAHAM COOKIES~^1.40^516^4.30^27.20^^65.40^3.2^38.90^^1.70^41^83^221^283^0.50^^^^^0.210^0.130^2.000^^0.050^38^^^^^^^^^^^^^^^^^^15.600^3.700^6.600^0^26^~3 cookies~^^~~^0
|
||
~28079~^~KEEBLER,FUDGE SHOPPE,COCNT DREAMS COOKIES~^6.00^499^3.50^28.00^^61.40^3.3^34.50^^1.90^23^67^125^193^0.60^^^^^0.160^0.120^1.300^^0.050^31^^^^^^^^^^^^^^^^^^20.700^2.600^3.100^2^28^~2 cookies~^^~~^0
|
||
~28080~^~KEEBLER,FUDGE SHOPPE,DELUXE GRAHAMS COOKIES~^2.00^511^4.00^25.80^^66.60^2.2^37.30^^^16^87^267^265^0.20^^^^^0.270^0.150^1.700^^^50^^^^^^^^^^^^^^^0.0^1^^17.200^2.700^4.900^1^27^~3 pieces~^^~~^0
|
||
~28081~^~KEEBLER,FUDGE SHOPPE,CARAMEL FILLED COOKIES~^3.50^506^2.90^25.40^^66.70^1.6^42.00^^1.50^23^61^96^138^0.40^^^^^0.110^0.100^0.900^^^22^^^^^^^^^^^^^^^^^^17.900^2.600^3.400^3^30^~2 cookies~^^~~^0
|
||
~28082~^~KEEBLER,FUDGE SHOPPE,PNUT CREME FILLED COOKIES~^2.00^537^7.20^31.10^^57.60^3.3^30.30^^2.70^25^62^196^354^0.30^^^^^0.190^0.130^1.800^^^62^^^^^^^^^^^^^^^^^^16.900^6.800^6.000^0^30^~2 cookies~^^~~^0
|
||
~28083~^~KEEBLER,FUDGE SHOPPE,TRIPLE FUDGE FILLED COOKIES~^1.20^533^3.60^29.40^^64.20^3.0^42.70^^3.20^45^91^173^235^0.50^^^^^0.150^0.100^1.200^^^28^^^^^^^^^^^^^^^^^^17.100^4.300^6.300^0^31^~2 cookies~^^~~^0
|
||
~28084~^~KEEBLER,FUDGE SHOPPE,FUDGE-DIPPED ICE CRM CUPS~^1.00^485^6.00^18.80^^73.10^2.2^25.70^^^^55^78^136^^^^^^0.440^0.260^3.520^^^101^^^^^^^^^^^^^^^^^^16.800^0.500^1.100^0^8.0^~1 cup~^^~~^0
|
||
~28085~^~KEEBLER,FUDGE SHOPPE,FUDGE GRAHAMS,1/2 DIPPED,RED FAT~^2.50^470^5.60^17.00^^73.70^3.2^34.10^^4.80^4^147^206^324^0.80^^^^^0.390^0.200^2.500^^^71^^^^^^^^^^^^^^^^^^10.000^1.900^3.900^1^27^~4 cookies~^^~~^0
|
||
~28086~^~KEEBLER,FUDGE SHOPPE,FUDGE STKS~^1.00^529^2.60^27.10^^68.80^1.3^53.00^^1.30^19^49^184^131^0.30^^^^^0.140^0.110^1.100^^0.010^27^^^^^^^^^^^^^^^0.0^1^^16.900^3.200^5.900^0^29^~3 cookies~^^~~^0
|
||
~28087~^~KEEBLER,FUDGE SHOPPE,FUDGE STRIPES,DK CHOC~^1.77^487^4.30^21.50^^70.10^3.1^39.90^^2.10^43^68^360^370^0.40^^^^^0.270^0.180^2.000^^0.010^57^^^^^^^^^^^^^^^0.1^2^^14.500^2.500^3.800^0^31^~3 cookies~^^~~^0
|
||
~28088~^~KEEBLER,FUDGE SHOPPE,FUDGE STRIPES,HOLIDAY/SPIDERMAN~^2.00^498^4.10^23.60^^68.80^1.9^33.80^^^13^74^235^271^0.20^^^^^0.340^0.200^2.100^^^72^^^^^^^^^^^^^^^0.0^1^^14.800^2.700^5.100^1^31^~3 cookies~^^~~^0
|
||
~28089~^~KEEBLER,FUDGE SHOPPE,FUDGE STRIPES,MINI~^2.00^497^4.20^23.10^^68.70^1.8^31.80^^1.00^12^75^222^367^0.20^^^^^0.360^0.210^2.200^^^76^^^^^^^^^^^^^^^^^^13.800^2.900^5.500^1^40^~1 package~^30^~14 cookie~^0
|
||
~28091~^~KEEBLER,FUDGE SHOPPE,FUDGE STRIPES,OATMEAL~^1.90^478^5.50^23.80^^66.40^7.1^33.10^^1.30^13^72^252^367^0.20^^^^^0.220^0.120^1.200^^^33^^^^^^^^^^^^^^^0.0^1^^14.700^3.100^5.200^0^31^~3 cookies~^^~~^0
|
||
~28092~^~KEEBLER,FUDGE SHOPPE,FUDGE STRIPES,ORIGINAL~^2.00^500^4.10^23.50^^68.60^1.9^33.80^^^13^74^234^348^0.20^^^^^0.340^0.190^2.100^^^71^^^^^^^^^^^^^^^0.0^1^^14.800^2.700^5.100^1^31^~3 cookies~^^~~^0
|
||
~28093~^~KEEBLER,FUDGE SHOPPE,GRASSHOPPER COOKIES,FUDGE MINT~^2.00^499^4.00^23.70^^68.30^2.4^39.70^^1.70^31^76^306^266^0.20^^^^^0.260^0.170^1.900^^^56^^^^^^^^^^^^^^^0.0^1^^16.400^2.400^4.100^1^29^~4 cookies~^^~~^0
|
||
~28094~^~KEEBLER,FUDGE SHOPPE,JUMBO FUDGE STKS,VANILLA~^1.00^530^2.40^27.30^^68.60^1.7^51.20^^1.50^^4^2^113^^^^^^^0.010^^^^^^^^^^^^^^^^^^^^^^17.000^7.400^2.000^0^31^~1 cookie~^^~~^0
|
||
~28095~^~KEEBLER,FUDGE SHOPPE,JUMBO FUDGE STKS,PNUT BUTTER~^1.00^537^7.10^30.20^^60.60^3.2^40.80^^1.90^31^69^119^121^0.60^^^^^0.080^0.020^2.400^^0.050^26^^^^^^^^^^^^^^^^^^15.700^9.000^4.100^0^31^~1 cookie~^^~~^0
|
||
~28096~^~KEEBLER,FUDGE SHOPPE,MAGIC MIDDLES FUDGE FILLED COOKIES,ORIG~^3.80^521^5.00^28.20^^62.50^1.9^33.00^^1.20^8^41^45^187^0.30^^^^^0.300^0.200^2.200^^0.020^58^^^^^^^^^^^^^^^^^^9.900^4.800^7.800^14^30^~2 cookies~^^~~^0
|
||
~28097~^~KEEBLER,FUDGE SHOPPE,MERRY MINT PATTIES,HOLIDAY~^1.00^528^2.90^27.70^^66.70^1.4^44.30^^2.20^16^60^159^249^0.40^^^^^0.160^0.110^1.200^^0.010^44^^^^^^^^^^^^^^^^^^23.300^3.200^1.000^0^26^~2 cookies~^^~~^0
|
||
~28098~^~KEEBLER,FUDGE SHOPPE,MAGIC MIDDLES FUDGE FILLED COOKIES,PNUT~^3.80^514^6.90^28.40^^59.20^2.7^34.50^^1.20^6^87^50^479^0.20^^^^^0.230^0.160^1.700^^0.010^44^^^^^^^^^^^^^^^^^^8.900^6.300^6.000^14^30^~2 cookies~^^~~^0
|
||
~32025~^~DUMPLING,POTATO- OR CHEESE-FILLED,FRZ~^57.25^195^5.26^6.14^1.70^29.64^0.9^1.75^35^1.26^16^79^107^474^0.44^0.063^^13.4^5.3^0.293^0.222^2.198^^0.062^64^52^12^100^9.6^0.08^11^3^3^0^1^0^0^8^0.98^0.0^0^7.9^1.316^1.243^3.236^4^114^~3 pieces, pierogies~^^~~^0
|
||
~32026~^~TURNOVER,CHICKEN- OR TURKEY-,& VEGETABLE-FILLED,RED FAT,FRZ~^63.32^168^7.87^5.51^1.56^21.74^3.1^3.94^157^2.13^31^161^167^276^1.04^0.110^^18.9^0.0^0.234^0.196^3.053^^0.231^48^19^29^61^8.5^0.14^222^40^35^3^61^1^0^201^0.43^0.1^3^13.4^2.756^1.407^0.590^16^127^~1 piece, turnover 1 serving~^^~~^0
|
||
~32027~^~TURNOVER,MEAT- & CHEESE-FILLED,TOMATO-BASED SAU,RED FAT,FRZ~^51.23^215^9.45^5.51^1.92^31.89^0.8^3.94^197^2.13^18^202^117^378^1.51^0.077^^20.9^0.0^0.312^0.298^2.708^^0.109^58^45^13^90^20.7^0.58^158^37^34^0^24^3^13^32^0.13^0.1^5^1.9^2.756^1.681^0.362^20^127^~1 piece, turnover 1 serving~^^~~^0
|
||
~32028~^~TURNOVER,FILLED W/ EGG,MEAT & CHS,FRZ~^57.21^228^7.87^12.60^1.65^20.67^0.8^7.87^79^2.13^16^111^177^378^0.99^0.064^^14.0^0.0^0.261^0.224^2.726^^0.084^46^34^12^70^28.9^0.33^157^39^37^0^20^0^0^15^0.65^0.4^15^3.8^5.512^4.298^2.019^31^127^~1 piece, turnover 1 serving~^^~~^0
|
||
~32029~^~RICE MIX,WHITE & WILD,FLAV,UNPREP~^7.53^355^10.53^0.88^4.93^76.14^1.8^1.75^105^4.74^182^400^333^1140^5.39^0.530^^3.5^0.0^0.658^0.302^7.018^^0.456^175^6^169^180^39.9^0.00^16^4^4^0^1^0^0^28^1.47^0.0^0^0.5^0.000^0.180^0.570^0^57^~2 oz, (1/4 c dry rice mix and 4 tsp seasoning mix)~^^~~^0
|
||
~32030~^~KASHI ITALIAN VEG MEDLEY PASTA,FRZ,UNPREP~^75.00^106^4.70^2.60^1.40^16.30^2.7^2.90^62^1.20^^25^209^215^0.20^^^^0.0^0.000^0.000^0.300^^0.040^20^^^^^0.00^0^^^^^^^^^^0^^1.300^0.300^0.100^7^298^~.5 package~^^~~^0
|
||
~32031~^~SALISBURY STEAK W/ GRAVY,FRZ~^74.19^149^6.98^10.47^1.58^6.78^1.0^0.26^47^0.95^17^127^144^509^0.75^0.083^0.174^7.5^0.0^0.059^0.118^1.320^0.203^0.131^13^0^13^13^46.8^0.41^5^2^2^0^0^0^0^0^0.23^0.0^1^1.7^3.982^4.798^1.483^33^63^~1 patty~^^~~^0
|
||
~32032~^~SAUSAGE,EGG & CHS BRKFST BISCUIT~^44.12^324^9.54^22.13^2.64^21.57^2.0^3.10^136^1.85^16^298^269^591^0.99^0.070^0.216^17.7^0.1^0.245^0.320^2.183^^0.123^52^38^14^78^94.1^0.59^632^176^173^0^29^8^0^342^1.56^0.7^27^1.8^8.595^8.539^3.881^78^126^~1 biscuit~^526^~1 box~^0
|
||
~32034~^~HUNGRY MAN,SALISBURY STEAK W/ GRAVY,FRZ,UNPREP~^75.17^136^7.96^8.53^1.38^6.96^1.3^0.18^29^1.02^19^106^195^379^1.12^0.078^0.203^8.1^^0.076^0.130^1.445^0.220^0.113^^^^^^0.77^^^^^^^^^0.10^^^^3.426^3.933^0.533^26^64^~1 patty~^^~~^0
|
||
~32035~^~BANQUET,SALISBURY STEAK W/ GRAVY,FAMILY SIZE,FRZ,UNPREP~^73.47^155^6.89^11.10^1.58^6.96^1.0^0.28^51^0.98^17^135^142^517^0.73^0.084^0.173^7.7^^0.062^0.120^1.380^^0.140^13^^13^^^0.38^^^^^^^^^0.29^^^^4.282^5.158^1.656^36^72^~1 patty~^^~~^0
|
||
~32036~^~JIMMY DEAN,SAUSAGE,EGG,& CHS BRKFST BISCUIT,FRZ,UNPREP~^44.06^328^9.29^22.90^2.68^21.07^2.0^3.10^137^1.84^15^302^292^589^0.94^0.068^0.180^17.7^^0.245^0.320^2.183^^0.123^52^^52^^^0.64^^^^^^^^^^^^^8.595^8.539^3.881^85^128^~1 biscuit~^595^~1 box~^0
|
||
~33862~^~INF FORMULA, MEAD JOHNSON, ENFAMIL, PRM, NEWBORN, PWD~^2.50^514^10.80^27.00^3.00^57.00^0.0^57.00^400^9.20^41^220^550^138^5.10^0.380^77.000^14.4^62.0^0.410^0.720^5.100^26.000^0.310^82^82^0^139^123.0^1.54^1557^467^467^0^0^0^0^0^4.50^9.5^380^46.0^7.787^6.968^3.586^0^9.6^~1 scoop~^^~~^0
|
||
~43046~^~CANDIES,NOUGAT,W/ ALMONDS~^2.15^398^3.33^1.67^0.46^92.39^3.3^44.97^32^0.59^32^55^105^33^0.42^0.134^0.304^2.6^0.3^0.013^0.148^0.478^0.060^0.020^5^0^4^5^5.1^0.01^1^0^0^0^0^1^0^1^2.77^0.0^0^0.0^1.667^0.000^0.000^0^14.0^~1 piece~^^~~^0
|
||
~43057~^~CANDIES,GUM DROPS,NO SUGAR OR LO CAL (SORBITOL)~^11.70^354^0.00^0.20^0.00^88.10^0.0^70.00^0^0.00^0^0^0^7^0.00^0.000^^0.5^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.034^0.092^0.064^0^182^~1 cup~^5.0^~1 piece~^0
|
||
~43058~^~CANDIES,HARD,DIETETIC OR LO CAL (SORBITOL)~^1.40^394^0.00^0.00^0.00^98.60^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.6^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^3.0^~1 piece~^^~~^0
|
||
~43059~^~CANDIES,CHOC COVERED,LO SUGAR OR LO CAL~^4.00^590^12.39^43.27^2.67^37.68^3.5^14.63^285^1.45^129^332^606^111^2.47^0.850^0.888^4.9^1.4^0.200^0.480^2.260^^0.180^25^0^25^25^50.1^0.85^204^55^54^0^13^0^0^6^2.61^0.1^3^7.5^21.723^10.884^4.349^22^^~~^^~~^0
|
||
~43060~^~CHEWING GUM,SUGARLESS~^3.50^268^0.00^0.40^1.30^94.80^2.4^0.00^20^0.00^0^0^0^7^0.00^0.000^^0.5^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.058^0.093^0.232^0^2.0^~1 piece~^^~~^0
|
||
~43075~^~FLUID REPLCMNT,ELECTROLYTE SOLN (INCLUDE PEDIALYTE)~^96.44^10^0.00^0.00^0.18^2.45^0.0^2.45^10^0.00^1^10^77^101^0.02^0.010^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^31.2^~1 fl oz~^250^~1 cup, (8 fl oz)~^0
|
||
~43078~^~BEVERAGE,MILKSHAKE MIX,DRY,NOT CHOC~^12.80^329^23.50^2.60^8.20^52.90^1.6^51.30^880^7.70^200^150^2200^780^3.60^0.800^^14.3^1.2^0.110^0.340^1.250^^0.110^42^0^42^42^106.7^2.39^875^246^243^0^39^0^0^0^0.05^0.0^0^0.2^2.059^0.332^0.060^14^7.0^~1 tbsp~^21^~1 envelope~^0
|
||
~43098~^~PIE FILLINGS,CHERRY,LO CAL~^86.76^53^0.82^0.16^0.28^11.98^1.2^9.15^11^0.33^8^15^118^12^0.07^0.084^0.057^0.1^2.8^0.020^0.039^0.361^0.000^0.027^4^0^4^4^4.9^0.00^208^10^0^0^125^0^0^70^0.00^0.0^0^0.0^0.000^0.000^0.000^0^85^~1 serving~^264^~1 cup~^0
|
||
~43100~^~BREAKFAST BARS,OATS,SUGAR,RAISINS,COCNT (INCL GRANOLA BAR)~^4.10^464^9.80^17.60^1.80^66.70^3.1^27.52^60^3.18^101^277^326^251^1.60^0.360^^16.0^1.0^0.280^0.110^1.750^^0.350^81^0^81^81^27.6^0.00^152^8^0^0^91^0^0^107^0.82^0.0^0^15.9^12.690^1.933^1.634^0^43^~1 bar~^^~~^0
|
||
~43109~^~PRETZELS,SOFT~^15.00^338^8.20^3.10^4.31^69.39^1.7^0.25^23^3.92^21^79^88^545^0.94^0.126^^17.2^0.0^0.410^0.290^4.270^^0.020^24^0^24^24^17.7^0.00^0^0^0^0^0^0^0^17^0.54^0.0^0^2.7^0.695^1.071^0.948^0^143^~1 large~^115^~1 medium~^0
|
||
~43112~^~BEANS,CHILI,BARBECUE,RANCH STYLE,CKD~^75.50^97^5.00^1.00^1.60^16.90^4.2^5.25^31^1.86^45^154^450^725^2.00^0.252^^1.3^1.7^0.040^0.150^0.360^^0.270^26^0^26^26^36.3^0.01^12^1^0^0^7^0^297^13^0.21^0.0^0^0.4^0.145^0.077^0.555^0^253^~1 cup~^^~~^0
|
||
~43114~^~VERMICELLI,MADE FROM SOY~^11.90^331^0.10^0.10^5.58^82.32^3.9^17.44^55^1.81^2^20^3^4^4.24^1.916^^27.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^177.0^0.00^37^2^0^0^22^0^0^0^0.51^0.0^0^3.8^0.014^0.013^0.041^0^140^~1 cup~^^~~^0
|
||
~43125~^~BEANS,LIQ FROM STWD KIDNEY BNS~^91.50^47^1.80^3.20^0.70^2.80^0.1^0.00^13^1.96^37^88^408^2^0.49^0.098^^0.5^0.0^0.100^0.090^0.390^^0.030^33^0^33^33^13.5^0.02^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^1.174^1.536^0.340^4^240^~1 cup~^^~~^0
|
||
~43128~^~CHICKEN,MEATLESS~^58.84^224^23.64^12.73^1.15^3.64^3.6^0.00^35^3.27^17^335^54^709^0.70^0.689^1.177^7.4^0.0^0.062^0.247^1.454^0.579^0.700^76^0^76^76^71.6^2.18^0^0^0^0^0^0^0^0^2.68^0.0^0^0.0^1.534^2.355^5.022^0^168^~1 cup~^^~~^0
|
||
~43130~^~FRANKFURTER,MEATLESS~^58.00^233^19.61^13.73^0.97^7.70^3.9^0.00^33^1.41^18^344^98^471^1.20^0.706^^7.4^0.0^0.441^0.833^3.137^0.784^0.078^78^0^78^78^84.2^2.35^0^0^0^0^0^0^0^0^1.92^0.0^0^0.0^1.653^2.540^5.415^0^140^~1 cup, sliced~^70^~1 frankfurter~^0
|
||
~43131~^~LUNCHEON SLICES,MEATLESS~^65.01^189^17.78^11.11^1.66^4.44^1.1^2.22^41^1.80^23^442^200^711^1.60^0.908^^7.4^0.0^4.000^0.302^11.110^^0.889^100^0^100^100^105.3^4.00^0^0^0^0^0^0^0^0^3.00^0.0^0^0.0^1.338^2.055^4.383^0^14.0^~1 slice, thin~^^~~^0
|
||
~43132~^~MEATBALLS,MEATLESS~^58.00^197^21.00^9.00^4.00^8.00^4.6^1.25^25^2.16^18^344^180^550^1.80^0.706^^0.8^0.0^0.938^0.213^2.500^0.500^0.200^78^0^78^78^88.4^1.50^0^0^0^0^0^0^0^0^1.73^0.0^0^0.0^1.425^2.188^4.666^0^144^~1 cup~^^~~^0
|
||
~43134~^~VEGETARIAN FILLETS~^45.00^290^23.00^18.00^5.00^9.00^6.1^0.80^95^2.00^23^450^600^490^1.40^0.925^^1.0^0.0^1.100^0.900^12.000^^1.500^102^0^102^102^82.0^4.20^0^0^0^0^0^0^0^0^3.45^0.0^0^0.0^2.849^4.376^9.332^0^85^~1 fillet~^^~~^0
|
||
~43135~^~SANDWICH SPREAD,MEATLESS~^70.00^149^8.00^9.00^4.00^9.00^3.3^1.90^44^1.50^20^220^340^630^1.30^0.649^0.692^0.5^0.0^0.600^0.700^13.000^0.458^1.100^103^0^103^103^2.6^3.10^0^0^0^0^0^0^0^0^1.73^0.0^0^0.0^1.425^2.188^4.666^0^15.0^~1 tbsp~^^~~^0
|
||
~43137~^~VEGETARIAN MEATLOAF OR PATTIES~^58.00^197^21.00^9.00^4.00^8.00^4.6^1.20^29^2.10^18^344^180^550^1.80^0.706^^0.8^0.0^0.900^0.600^10.000^^1.200^78^0^78^78^73.1^2.40^0^0^0^0^0^0^0^0^1.73^0.0^0^0.0^1.425^2.188^4.666^0^56^~1 slice~^^~~^0
|
||
~43142~^~RADISHES,HAWAIIAN STYLE,PICKLED~^91.50^28^1.10^0.30^1.90^5.20^2.2^2.00^28^0.23^8^31^333^789^0.22^0.171^0.057^0.7^0.0^0.020^0.030^0.310^0.195^0.100^9^0^9^9^11.6^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.5^0.092^0.050^0.135^0^150^~1 cup~^^~~^0
|
||
~43143~^~CABBAGE,JAPANESE STYLE,FRSH,PICKLED~^91.40^30^1.60^0.10^1.23^5.67^3.1^1.30^48^0.49^12^43^853^277^0.20^0.025^0.238^1.0^0.7^0.000^0.040^0.180^0.202^0.100^42^0^42^42^23.5^0.00^189^9^0^27^100^0^0^32^0.12^0.0^0^125.9^0.013^0.008^0.048^0^150^~1 cup~^^~~^0
|
||
~43144~^~CABBAGE,MUSTARD,SALTED~^92.10^28^1.10^0.10^1.07^5.63^3.1^1.40^67^0.70^15^27^246^717^0.30^0.034^0.218^0.9^0.0^0.040^0.090^0.720^0.186^0.300^72^0^72^72^21.5^0.00^971^49^0^140^513^0^0^29^0.02^0.0^0^115.6^0.013^0.007^0.048^0^128^~1 cup~^^~~^0
|
||
~28103~^~KEEBLER,GRIPZ,CHIPS DELUXE,RAINBOW CHOC CHIP COOKIES,BITE-SI~^2.70^470^4.70^17.70^^74.30^1.8^33.50^^3.10^23^63^108^383^0.60^^^^^0.360^0.220^2.900^^0.020^83^^^^^^^^^^^^^^^^^^7.100^4.000^5.500^0^25^~1 pouch~^^~~^0
|
||
~28104~^~KEEBLER,GRIPZ,CHOC CHIP GRAHAMS,BITE-SIZE~^2.50^433^7.40^12.90^^75.60^11.0^22.80^400^3.70^67^166^222^289^1.40^^^^^0.360^0.200^3.800^^0.120^63^^^^^^2000^600^^^^^^^^^^^4.800^3.100^4.000^0^25^~1 pouch~^^~~^0
|
||
~28105~^~KEEBLER,GRIPZ,CINN GRAHAMS,BITE-SIZE~^2.50^415^7.40^12.90^^75.60^10.4^20.50^400^3.80^56^149^189^324^1.30^^^^^0.380^0.220^4.000^^0.120^69^^^^^^3000^901^^^^^^^^^^^4.100^2.800^4.900^0^25^~1 pouch~^^~~^0
|
||
~28106~^~KEEBLER,ALMOND CRESCENTS COOKIES,HOLIDAY~^3.00^482^5.10^20.50^^70.10^1.6^26.00^^2.80^4^31^28^407^^^^^^0.390^0.250^3.300^^^77^^^^^^^^^^^^^^^^^^6.300^4.600^6.900^0^28^~4 cookies~^^~~^0
|
||
~28107~^~KEEBLER,GINGERBREAD MEN COOKIES,HOLIDAY~^3.50^444^4.90^12.80^^77.90^2.1^32.90^^3.50^6^5^35^420^^^^^^0.400^0.250^3.300^^^79^^^^^^^^^^^^^^^^^^3.900^2.700^4.500^0^33^~5 cookies~^^~~^0
|
||
~28108~^~KEEBLER,HOLIDAY JINGLES COOKIES~^3.00^470^5.00^17.40^^73.90^1.5^28.20^^2.90^^3^0^380^^^^^^0.420^0.260^3.500^^^83^^^^^^^^^^^^^^^^^^5.500^3.800^6.200^0^29^~6 cookies~^^~~^0
|
||
~28109~^~KEEBLER,ICED OATMEAL COOKIES~^4.50^467^6.50^18.30^^69.50^4.1^35.60^^1.90^5^26^112^297^0.20^^^^^0.260^0.150^1.600^^0.010^35^^^^^^^^^^^^^^^^^^5.800^4.400^6.900^0^29^~2 cookies~^^~~^0
|
||
~28110~^~KEEBLER,TOAST & PNUT BUTTER SNDWCH CRACKERS~^2.70^489^10.60^23.80^^60.20^3.2^11.60^54^3.30^12^118^66^772^^^^^^0.410^0.270^3.500^^^108^^^^^^^^^^^^^^^^^^3.600^8.200^8.500^0^39^~1 package~^^~~^0
|
||
~28111~^~KEEBLER,READY CRUST,CHOC PIE CRUST~^3.00^490^5.10^22.05^^67.70^1.8^28.70^^2.92^29^138^123^507^^^^^^0.290^0.195^2.450^^^70^^^^^^^^^^^^^^^^^^5.000^6.650^0.750^0^21^~.125 crust, 1 serving (from 9" shell)~^23^~1 shell, 1 serving (from 3" mini shell)~^0
|
||
~28112~^~KEEBLER,READY CRUST,SHORTBREAD PIE CRUST~^2.00^502^4.40^23.10^^69.10^1.3^26.60^^2.30^0^89^8^430^^^^^^0.300^0.220^2.600^^^75^^^^^^^^^^^^^^^^^^5.100^6.900^0.500^0^21^~.125 crust, 9" crust~^^~~^0
|
||
~28113~^~KEEBLER,100 CAL RIGHT BITES,CHIPS DELUXE,CHOC CHIP COOKIES~^2.80^452^4.70^13.30^^77.70^3.1^40.30^^3.20^29^75^122^441^0.70^^^^^0.340^0.210^2.800^^0.020^78^^^^^^^^^^^^^^^^^^5.300^3.300^3.800^0^21^~1 pouch~^^~~^0
|
||
~28114~^~KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,DK CHOC FUDGE STRIP~^1.82^479^4.50^20.10^^71.20^3.2^39.30^^1.70^43^70^362^392^0.40^^^^^0.290^0.190^2.100^^0.010^60^^^^^^^^^^^^^^^0.1^2^^13.400^2.300^3.600^0^21^~1 pouch~^^~~^0
|
||
~28115~^~KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,FUDGE COVERED PRETZ~^2.00^455^7.50^17.00^^71.30^3.9^32.90^106^5.50^47^89^250^595^0.10^^^^^0.340^0.420^3.600^^0.040^76^^^^^^^^^^^^^^^^^^15.200^0.800^0.200^1^21^~1 package~^^~~^0
|
||
~28116~^~KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,COOKIES 'N CREME~^2.50^471^4.00^19.10^^72.20^2.4^39.70^^2.10^32^82^197^423^^^^^^0.290^0.180^2.300^^^59^^^^^^^^^^^^^^^^^^12.700^2.100^3.700^0^20^~1 pouch~^^~~^0
|
||
~28117~^~KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,MINI BROWNIES~^9.00^455^4.50^20.10^^65.10^2.8^31.50^^3.30^41^81^260^284^0.60^^^^^0.260^0.160^2.100^^0.010^60^^^^^^^^^^^^^^^^^^7.400^4.900^6.500^0^21^~1 package~^^~~^0
|
||
~28100~^~KEEBLER,FUDGE SHOPPE,FUDGE STKS,PNUT BUTTER~^1.00^544^6.80^31.40^^60.00^2.7^41.40^^1.80^47^106^296^138^0.90^^^^^0.210^0.120^3.300^^0.050^52^^^^^^^^^^^^^^^0.0^1^^17.400^6.300^6.500^0^29^~3 cookies~^^~~^0
|
||
~28101~^~KEEBLER,CINN TOAST GRAHAMS~^3.50^429^7.30^13.20^^73.90^4.8^26.00^300^3.40^53^148^199^447^1.20^^^^^0.900^0.760^8.100^^0.960^70^^^^^^1500^450^^^^^^^0.45^^^^4.300^2.900^4.900^0^37^~1 package~^^~~^0
|
||
~28102~^~KEEBLER,GRIPZ,CHIPS DELUXE,CHOC CHIP COOKIES,BITE-SIZE~^2.70^473^5.30^19.30^^71.30^2.5^31.40^^3.70^36^83^152^385^0.80^^^^^0.367^0.230^3.000^^0.020^85^^^^^^^^^^^^^^^^^^7.700^4.900^5.600^0^25^~1 pouch~^^~~^0
|
||
~28118~^~KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,MINI FUDGE GRAHAMS~^2.50^467^4.50^17.90^^73.20^2.3^34.80^^^10^75^218^349^0.10^^^^^0.370^0.190^2.400^^^67^^^^^^^^^^^^^^^^^^11.100^2.100^3.900^0^20^~1 pouch~^^~~^0
|
||
~28119~^~KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,MINI FUDGE STRIPES~^2.00^470^4.00^17.80^^74.30^1.9^39.20^^^13^72^219^314^0.20^^^^^0.340^0.200^2.100^^^72^^^^^^^^^^^^^^^0.0^1^^12.900^1.500^2.800^1^21^~1 pouch~^^~~^0
|
||
~28120~^~KEEBLER,100 CAL RIGHT BITES,FUDGE SHOPPE,MINI MINTS GRASSHOP~^2.50^456^5.20^15.40^^75.00^2.9^34.50^^^28^93^408^343^0.40^^^^^0.380^0.230^2.400^^0.010^80^^^^^^^^^^^^^^^^^^10.300^1.700^2.900^1^21^~1 pouch~^^~~^0
|
||
~28121~^~KEEBLER,100 CAL RIGHT BITES,SANDIES SHORTBREAD COOKIES,FUDGE~^2.50^462^4.10^20.10^^72.40^13.2^27.00^^3.10^17^80^148^253^0.50^^^^^0.240^0.170^1.900^^0.020^69^^^^^^^^^^^^^^^^^^11.200^2.700^5.100^0^21^~1 package~^^~~^0
|
||
~28122~^~KEEBLER,100 CAL RIGHT BITES,SANDIES SHORTBREAD COOKIES~^2.75^468^5.20^17.20^^73.90^1.4^25.80^^2.90^11^56^103^438^0.50^^^^^0.410^0.260^3.400^^0.020^96^^^^^^^^^^^^^^^0.1^2^^6.800^3.600^5.100^8^21^~1 pouch~^^~~^0
|
||
~28123~^~KEEBLER,100 CAL RIGHT BITES,WHITE FUDGE DIPPED PRETZELS~^2.40^483^7.00^20.00^^68.80^2.3^31.70^112^2.20^^88^168^632^^^^^^0.330^0.350^3.100^^^76^^^^^^^^^^^^^^^^^^16.700^0.600^0.200^2^21^~1 pouch~^^~~^0
|
||
~28124~^~KEEBLER,SANDIES,CASHEW SHORTBREAD COOKIES~^3.00^535^6.30^30.60^^59.30^1.5^23.20^^2.70^33^93^103^370^0.80^^^^^0.370^0.250^2.800^^0.040^76^^^^^^^^^^^^^^^^^^9.500^8.300^10.200^11^30^~2 cookies~^^~~^0
|
||
~28125~^~KEEBLER,SANDIES,CHOC CHIP & PECAN SHORTBREAD COOKIES~^2.50^546^5.60^32.10^^59.20^2.4^26.50^^2.90^32^83^123^304^0.70^^^^^0.360^0.220^2.500^^0.030^66^^^^^^^^^^^^^^^0.2^6^^10.700^8.900^10.400^11^31^~2 cookies~^^~~^0
|
||
~28126~^~KEEBLER,SANDIES,DK CHOC ALMOND SHORTBREAD COOKIES~^2.50^540^6.10^31.00^^59.90^2.6^26.50^^3.10^32^77^121^303^0.60^^^^^0.330^0.220^2.500^^0.020^65^^^^^^^^^^^^^^0.45^^^^10.800^7.000^9.400^9^30^~2 cookies~^^~~^0
|
||
~28127~^~KEEBLER,SANDIES,PECAN SHORTBREAD COOKIES~^3.00^541^5.00^31.70^^59.00^1.9^22.50^^3.40^16^54^87^354^0.70^^^^^0.320^0.210^2.300^^0.030^81^^^^^^^^^^^^^^^^^^9.500^8.400^11.400^12^31^~2 cookies~^^~~^0
|
||
~28128~^~KEEBLER,SANDIES,PECAN SHORTBREAD COOKIES,BITE SIZE~^2.80^547^5.00^32.60^^58.70^1.6^22.50^^2.50^17^64^79^333^0.60^^^^^0.360^0.220^2.800^^0.030^85^^^^^0.00^^^^^^^^^0.45^0.0^0^^9.500^9.000^11.700^5^28^~5 cookies, 28 g package~^34^~1 package, (34 g)~^0
|
||
~28129~^~KEEBLER,SANDIES,PECAN SHORTBREAD COOKIES,RED FAT~^3.90^488^6.70^21.80^^67.10^2.1^23.90^^2.80^16^70^74^401^0.50^^^^^0.460^0.290^3.400^^0.030^88^^^^^^^^^^^^^^^^^^6.600^5.600^7.800^0^31^~2 cookies~^^~~^0
|
||
~28130~^~KEEBLER,SOFT BATCH,CHOC CHIP COOKIES~^6.00^477^3.60^22.10^^66.20^1.7^36.90^^2.10^17^138^81^350^0.50^^^^^0.250^0.150^2.000^^0.010^57^^^^^^^^^^^^^^^^^^9.000^4.700^6.800^0^32^~2 cookies~^^~~^0
|
||
~28131~^~KEEBLER,SWT CREMES COOKIES~^2.40^469^4.50^19.30^^71.00^1.3^32.00^^2.50^10^43^94^267^0.50^^^^^0.360^0.220^2.900^^0.020^83^^^^^^^^^^^^^^^^^^6.500^6.400^1.400^0^38^~2 cookies~^^~~^0
|
||
~28132~^~KEEBLER,TSTD COCNT COOKIES~^2.50^475^3.80^20.20^^69.90^2.3^41.20^^2.10^15^49^121^324^0.50^^^^^0.260^0.170^2.100^^0.040^59^^^^^^^^^^^^^^^^^^10.300^5.200^1.100^0^38^~2 cookies~^^~~^0
|
||
~28133~^~KEEBLER,TOASTEDS,BUTTERCRISPS CRACKERS~^2.50^495^5.50^23.70^^65.00^1.8^8.40^^^^18^115^930^^^^^^0.570^0.300^3.530^^^118^^^^^^^^^^^^^^^^^^4.000^5.800^13.700^2^16^~5 crackers~^^~~^0
|
||
~28134~^~KEEBLER,TOASTEDS,PARTY PK CRACKER ASSORTMENT~^2.50^483^6.50^23.00^^64.40^2.9^7.20^^^13^261^153^904^0.50^^^^^0.570^0.300^3.700^^0.050^115^^^^^0.00^^^^^^^^^0.00^0.0^0^^3.800^5.800^13.100^1^16^~5 crackers~^^~~^0
|
||
~28135~^~KEEBLER,TOASTEDS,ONION CRACKERS~^2.00^479^5.70^20.60^^67.70^2.2^9.70^^^^243^117^1006^^^^^^0.560^0.300^3.470^^^116^^^^^^^^^^^^^^^^^^3.400^5.000^12.000^0^16^~5 crackers~^^~~^0
|
||
~28136~^~KEEBLER,TOASTEDS,SESAME CRACKERS~^2.00^496^6.60^24.30^^62.60^2.8^4.10^^^^281^141^887^^^^^^0.610^0.310^3.700^^^115^^^^^^^^^^^^^^^^^^3.500^5.200^15.400^0^16^~5 crackers~^^~~^0
|
||
~28137~^~KEEBLER,TOASTEDS,WHEAT CRACKERS~^3.00^466^8.30^20.00^^66.10^4.0^9.00^^4.20^33^367^197^875^^^^^^0.520^0.300^4.300^^^103^^^^^^^^^^^^^^^^^^3.200^5.000^11.400^0^16^~5 crackers~^^~~^0
|
||
~28138~^~KEEBLER,TOWN HOUSE,BISTRO MULTIGRAIN CRACKERS~^2.20^460^7.30^19.50^^67.00^3.4^8.60^^3.00^^^47^797^^^^^^0.420^0.260^3.400^^^83^^^^^^^^^^^^^^^^^^4.300^6.600^3.500^4^16^~2 crackers~^^~~^0
|
||
~28139~^~KEEBLER,TOWN HOUSE,FLIPSIDES,PRETZEL CRACKERS,CHS~^2.40^476^8.00^22.50^^61.30^2.1^5.40^^3.70^14^265^93^1454^^^^^^0.510^0.310^4.200^^^119^^^^^^^^^^^^^^0.00^0.0^0^^4.000^5.000^11.900^5^15.0^~5 crackers~^^~~^0
|
||
~33863~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,PREMIUM LIPIL,INFANT,PDR~^2.40^510^10.80^27.00^3.00^57.00^0.0^57.00^390^9.20^41^220^550^138^5.10^0.380^0.077^14.4^62.0^0.410^0.720^5.000^2.600^0.310^81^81^0^138^121.0^1.54^1525^458^458^0^0^0^0^0^6.90^7.5^300^46.0^11.161^9.987^5.213^0^8.7^~1 scoop~^^~~^0
|
||
~33864~^~INF FORMU, MEA JOHN, ENFA, PRE LIPIL, INFA, LIQ CON, NOT REC~^75.20^129^2.73^6.83^0.35^14.42^0.0^14.42^101^2.33^10^56^139^35^1.29^0.096^0.019^3.6^15.7^0.104^0.182^1.291^0.658^0.078^12^12^0^21^31.1^0.39^394^118^118^0^0^0^0^0^1.17^1.0^40^11.6^2.824^2.527^1.319^0^31.4^~1 fl oz~^^~~^0
|
||
~33865~^~INF FORMULA,MEAD JOHNSON,ENFA,PREM,INFANT,LIQ CONC,NOT REC~^75.34^129^2.72^7.10^0.35^14.34^0.0^14.34^101^2.32^10^55^138^35^1.28^0.096^^3.6^15.6^0.103^0.181^1.283^^0.078^12^12^0^21^31.0^0.39^395^118^118^0^0^0^0^0^1.17^1.0^40^11.6^2.943^2.633^1.355^0^31.4^~1 fl oz~^^~~^0
|
||
~33866~^~INF FORMULA, MEAD JOHNS, ENFA, ENFA, GENTL, TODD, LIPI, POW~^4.50^494^12.90^26.00^4.70^52.00^0.0^52.00^970^9.90^40^650^650^200^5.00^0.370^0.075^13.9^60.0^0.400^0.700^5.000^2.500^0.300^80^80^0^136^119.0^1.49^1505^452^452^0^0^0^0^0^4.46^7.5^300^45.0^11.760^0.231^5.464^0^9.6^~1 scoop~^^~~^0
|
||
~33867~^~INF FORMULA, GERBER, GOOD START, PROTECT PLUS,PDR~^2.00^512^11.30^26.10^3.70^57.00^0.0^57.00^343^7.70^36^195^553^138^4.10^0.410^0.077^15.0^51.0^0.512^0.717^5.376^2.304^0.384^77^77^0^131^123.0^1.70^1550^465^465^0^0^0^0^0^4.50^7.7^307^41.0^10.936^9.490^5.055^0^9.4^~1 scoop~^^~~^0
|
||
~33868~^~INF FORMULA,GERBER GOOD START 2,GENTLE PLUS,PDR~^2.50^492^10.80^25.10^4.00^57.10^0.0^57.10^935^9.80^34^522^531^133^3.90^0.394^0.074^15.0^59.0^0.492^0.689^5.166^2.214^0.369^74^74^0^126^118.0^1.60^1490^447^447^0^0^0^0^0^4.41^7.4^295^39.0^10.517^9.126^4.862^0^9.4^~1 scoop~^^~~^0
|
||
~33869~^~INF FORMULA, GERBER, GOOD START 2, PROTECT PLUS, PDR~^2.90^501^11.10^25.70^4.40^56.30^0.0^56.30^956^10.00^36^543^553^138^4.10^0.410^0.077^15.0^61.0^0.512^0.717^5.376^2.304^0.384^77^77^0^131^123.0^1.70^1523^457^457^0^0^0^0^0^4.50^7.7^307^41.0^11.016^9.559^5.092^0^9.4^~1 scoop~^^~~^0
|
||
~33870~^~INF FORMULA, MEAD JOHNSON, ENFAMI,ENFAGR, SOY,TOD,LIPIL,PDR~^2.60^470^15.70^21.00^4.50^56.00^0.0^56.00^930^9.50^52^620^570^171^5.70^0.360^0.240^13.3^57.0^0.380^0.430^4.700^2.400^0.280^76^76^0^129^114.0^1.42^1433^430^430^0^0^0^0^0^4.28^7.0^280^38.0^6.218^5.283^2.765^0^9.4^~1 scoop~^^~~^0
|
||
~33871~^~INF FORMULA, ABB NUTR, SIMIL, GO & GR, PDR, W/ ARA & DHA~^2.00^512^15.36^27.65^2.60^52.20^0.0^52.20^998^10.20^46^666^768^154^3.84^0.461^0.026^9.2^61.0^0.512^0.768^5.376^2.304^0.307^77^77^0^131^82.0^1.54^1550^465^465^0^0^0^0^0^10.30^7.7^307^41.0^11.430^10.227^5.338^0^9.6^~1 scoop~^^~~^0
|
||
~33872~^~INF FORMULA, GERBER, GOOD START 2 SOY, W/ IRON,PDR~^2.90^501^12.50^25.60^3.40^55.60^0.0^55.60^526^9.00^55^316^581^200^4.50^0.401^55.000^15.0^60.0^0.301^0.471^5.261^2.505^0.301^80^80^0^136^120.0^1.70^1517^455^455^0^0^0^0^0^6.75^7.5^301^45.0^11.043^8.132^6.024^0^9.4^~1 scoop~^^~~^0
|
||
~33873~^~INF FORMU,MEAD JOHNS,ENFAMIL,NUTRAMIG,AA LIPIL,PDR,NOT RECON~^4.00^500^14.00^26.00^4.50^51.00^0.0^51.00^470^9.00^55^260^550^230^5.00^0.370^0.300^13.9^60.0^0.400^0.450^5.000^2.500^0.300^80^80^0^136^119.0^1.49^1503^451^451^0^0^0^0^0^4.46^6.3^250^40.0^10.813^9.475^5.096^0^9.4^~1 scoop~^^~~^0
|
||
~33874~^~INF FORMULA,MEAD JOHNSON,ENFAMI,PREMATURE,20 CAL RTF LO IRON~^87.50^66^1.97^3.34^0.52^7.21^0.0^7.23^108^0.33^6^54^64^38^0.98^0.079^0.004^1.8^13.1^0.131^0.197^2.623^0.787^0.098^26^26^0^45^13.2^0.16^833^250^250^0^0^0^0^0^1.86^3.9^157^5.2^1.679^0.021^1.164^0^30.4^~1 fl oz~^152^~5 fl oz~^0
|
||
~33875~^~INF FORMULA,MEAD JOHNSON,ENFAML,PREMATURE,24 CAL RTF LO IRON~^87.23^67^1.97^3.34^0.27^7.19^0.0^7.21^108^0.33^6^54^64^38^0.98^0.079^0.004^1.8^13.1^0.131^0.197^2.623^0.787^0.098^26^26^0^45^13.2^0.16^828^248^248^0^0^0^0^0^1.86^3.9^157^5.2^1.339^0.850^1.169^0^30^~5 fl oz~^152^~5 fl oz~^0
|
||
~33876~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,PREMIUM,INFANT,RTF~^87.78^66^1.38^3.48^0.32^7.39^0.0^7.39^51^1.18^5^28^71^18^0.66^0.049^0.009^1.8^7.9^0.053^0.092^0.657^0.328^0.039^11^11^0^18^15.8^0.20^199^60^60^0^0^0^0^0^0.63^1.2^49^5.9^1.027^0.919^0.480^0^30.5^~1 fl oz~^152^~5 fl oz~^0
|
||
~33877~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,PREMIUM,INFANT,PDR~^2.40^510^10.80^27.00^3.00^57.00^0.0^57.00^390^9.20^41^220^550^138^5.10^0.380^0.077^14.4^62.0^0.410^0.720^5.000^2.600^0.310^81^81^0^138^121.0^1.54^1525^458^458^0^0^0^0^0^6.90^7.5^300^46.0^11.161^9.987^5.213^0^8.7^~1 scoop~^^~~^0
|
||
~43146~^~EGGPLANT,PICKLED~^86.90^49^0.90^0.70^1.73^9.77^2.5^4.80^25^0.77^6^9^12^1674^0.23^0.173^^0.6^0.0^0.050^0.070^0.660^^0.140^20^0^20^20^11.9^0.00^50^3^0^0^30^0^0^0^0.03^0.0^0^3.7^0.140^0.063^0.294^0^136^~1 cup~^^~~^0
|
||
~43154~^~ALCOHOLIC BEV,WINE,COOKING~^88.90^50^0.50^0.00^1.00^6.30^0.0^1.55^9^0.40^10^15^88^626^0.08^0.011^^0.2^0.0^0.000^0.010^0.100^^0.020^1^0^1^1^5.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^4.9^~1 tsp~^29.0^~1 fl oz~^0
|
||
~43155~^~ALCOHOLIC BEV,WINE,LT~^92.23^49^0.07^0.00^0.13^1.17^0.0^1.15^9^0.40^10^15^88^7^0.08^0.011^^0.2^0.0^0.000^0.010^0.100^^0.020^1^0^1^1^5.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.5^~1 fl oz~^148^~1 serving, 5 fl oz~^0
|
||
~43158~^~SWEETENERS,TABLETOP,SACCHARIN (SODIUM SACCHARIN)~^8.75^360^0.94^0.00^1.19^89.11^0.0^85.19^0^0.04^0^0^4^428^0.01^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^1.0^~1 serving, 1 packet~^0.8^~1 serving, 1 packet SUGAR TWIN~^0
|
||
~43205~^~BEVERAGE,INST BRKFST PDR,CHOC,NOT RECON~^7.40^353^19.90^1.40^5.10^66.20^0.4^65.80^285^12.82^228^427^947^385^8.55^1.425^^12.1^76.9^0.850^0.200^14.240^^1.140^285^285^0^485^148.4^1.71^2083^625^625^0^0^0^0^0^9.37^0.0^0^90.0^0.560^0.314^0.278^12^7.4^~1 tbsp~^37^~1 envelope~^0
|
||
~43212~^~BACON BITS,MEATLESS~^8.00^476^32.00^25.90^5.50^28.60^10.2^0.00^101^0.72^95^217^145^1770^1.87^0.539^^7.4^1.9^0.600^0.070^1.600^^0.080^127^0^127^127^134.8^1.20^0^0^0^0^0^0^0^0^6.90^0.0^0^0.0^4.055^6.225^13.548^0^7.0^~1 tbsp~^^~~^0
|
||
~43214~^~BUTTER REPLCMNT,WO/FAT,PDR~^5.00^373^2.00^1.00^3.00^89.00^0.0^5.30^23^2.00^0^8^2^1200^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.4^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.589^0.276^0.057^2^80^~1 cup~^^~~^0
|
||
~43215~^~SALAD DRSNG,BTTRMLK,LITE~^62.04^202^1.25^12.42^2.96^21.33^1.1^3.77^40^0.69^6^193^132^1120^0.62^0.162^0.053^2.9^0.6^0.022^0.027^0.007^0.861^0.029^4^0^4^4^16.0^0.00^67^18^17^2^4^2^0^49^1.60^0.0^0^34.8^1.250^2.794^4.213^16^15.0^~1 tablespoon~^30^~1 serving, (2 tbsp)~^0
|
||
~43216~^~SWEETENERS,TABLETOP,FRUCTOSE,DRY,PDR~^0.00^368^0.00^0.00^0.00^100.00^0.0^92.70^0^0.10^0^0^0^12^0.00^0.221^^0.6^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^196^~1 cup~^4.2^~1 tsp~^0
|
||
~43217~^~TOMATO SAU,CND,NO SALT ADDED~^91.28^24^1.20^0.30^1.92^5.31^1.5^3.56^14^0.96^15^27^297^11^0.22^0.115^0.113^0.6^7.0^0.024^0.065^0.991^0.309^0.098^9^0^9^9^9.9^0.00^435^22^0^0^259^3^13895^24^1.44^0.0^0^2.8^0.041^0.044^0.121^0^245^~1 cup~^^~~^0
|
||
~43218~^~CEREALS RTE,ALPEN~^7.40^352^11.20^3.30^2.40^75.70^9.1^20.00^147^3.00^94^371^418^27^3.00^0.300^^17.3^8.7^0.400^0.400^2.120^^0.280^30^0^30^30^30.7^0.12^0^0^0^0^0^0^0^0^0.51^0.0^0^2.5^0.496^1.327^0.925^0^55^~.67 cup, (1 NLEA serving)~^^~~^0
|
||
~43241~^~CEREALS RTE,FAMILIA~^1.90^388^9.50^6.30^8.50^73.80^8.5^23.20^173^2.78^317^337^494^8^1.92^0.407^^17.3^0.6^0.320^0.550^1.800^^0.100^16^0^16^16^23.9^0.29^6^1^0^0^3^1^0^130^1.16^0.0^0^3.8^0.711^3.205^1.656^0^122^~1 cup~^^~~^0
|
||
~43245~^~CEREALS RTE,WHEAT&BRAN,PRESWEETENED W/NUTS&FRUITS~^8.50^385^7.10^5.60^2.60^76.20^9.7^23.60^43^9.82^120^294^382^245^2.73^0.473^2.474^17.3^0.0^0.680^0.770^9.090^0.775^0.910^182^163^19^296^28.5^2.73^1364^410^410^0^0^0^0^0^2.32^1.8^73^1.7^0.800^1.951^2.293^0^55^~1 cup, (1 NLEA serving)~^^~~^0
|
||
~43260~^~BEVERAGE,INST BRKFST PDR,CHOC,SUGAR-FREE,NOT RECON~^7.40^358^35.80^5.10^10.70^41.00^2.0^39.00^500^2.30^410^500^1705^717^15.40^2.600^^21.8^138.0^1.500^0.350^25.600^^2.000^500^500^0^850^266.9^3.10^8962^2686^2686^0^5^0^0^0^16.88^0.0^0^120.0^2.162^1.189^1.027^44^5.6^~1 tbsp~^20^~1 envelope~^0
|
||
~43261~^~YOGURT,FRUIT VAR,NON-FAT~^75.40^95^4.40^0.20^1.00^19.00^0.0^19.00^152^0.07^15^119^194^58^0.74^0.011^0.035^6.0^0.7^0.040^0.180^0.100^^0.040^9^0^9^9^16.4^0.47^12^2^2^0^4^0^0^8^0.06^0.0^0^1.1^0.119^0.050^0.016^2^170^~1 container, (6 oz)~^125^~1 container, (4.4 oz)~^0
|
||
~43268~^~WHIPPED CRM SUB,DIETETIC,MADE FROM PDR MIX~^82.30^100^0.90^6.00^0.20^10.60^0.0^10.60^3^0.01^1^30^26^106^0.01^0.022^^0.5^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.05^0.0^0^0.0^3.186^1.357^1.158^0^80^~1 cup~^^~~^0
|
||
~43269~^~FROZEN NOVELTIES,ICE CRM TYPE,SUNDAE,PREPACKAGED~^59.30^185^4.30^6.00^0.76^29.40^0.3^20.74^120^0.25^19^131^211^95^0.54^0.060^0.011^2.0^1.8^0.040^0.190^0.640^0.348^0.050^5^0^5^5^12.3^0.39^458^131^130^0^16^0^0^0^0.12^0.1^4^0.3^3.090^1.872^0.663^13^^~~^^~~^0
|
||
~43273~^~CHEESE,COTTAGE,W/VEG~^80.30^95^10.90^4.20^1.34^3.00^0.1^0.37^56^0.10^4^128^86^403^0.29^0.028^^4.5^4.0^0.010^0.130^0.100^^0.050^17^0^17^17^17.5^0.49^372^53^41^0^142^0^0^16^0.05^0.0^0^11.0^2.646^1.189^0.140^14^113^~4 oz~^226^~1 cup~^0
|
||
~43274~^~CHEESE,CREAM,LOW FAT~^66.72^201^7.85^15.28^2.03^8.13^0.0^5.82^148^0.17^8^152^247^359^0.57^0.032^0.011^4.0^0.0^0.040^0.185^0.125^0.845^0.045^19^0^19^19^12.1^0.92^552^161^160^0^11^0^0^0^0.27^0.3^11^1.1^9.098^3.996^0.658^54^15.0^~1 tbsp~^240^~1 cup~^0
|
||
~43275~^~CHEESE,PAST PROCESS,AMERICAN,LOFAT~^58.90^180^24.60^7.00^6.00^3.50^0.0^0.59^684^0.43^24^827^180^1789^3.32^0.033^^16.6^0.0^0.030^0.390^0.080^^0.080^9^0^9^9^36.2^0.77^215^57^55^0^18^0^0^0^0.27^0.1^5^2.7^4.410^2.005^0.222^35^140^~1 cup, diced~^113^~1 cup, shredded~^0
|
||
~43276~^~CHEESE SPRD,CRM CHS BASE~^58.50^295^7.10^28.60^2.30^3.50^0.0^3.50^71^1.13^6^91^112^436^0.51^0.015^^2.7^0.0^0.020^0.190^0.950^^0.040^12^0^12^12^27.2^0.40^1031^302^300^0^19^0^0^0^0.77^0.5^21^2.4^18.020^8.071^1.033^90^28.35^~1 oz~^240^~1 cup~^0
|
||
~43278~^~CHEESE,AMERICAN CHEDDAR,IMITN~^53.10^239^16.70^14.00^4.60^11.60^0.0^7.74^562^0.33^29^712^242^1345^2.59^0.033^^15.2^0.0^0.050^0.430^0.130^^0.120^7^0^7^7^0.0^0.40^430^114^111^0^37^0^0^0^0.27^0.0^0^2.7^8.790^4.102^0.409^36^21^~1 slice~^18^~1 cubic inch~^0
|
||
~43282~^~QUAIL,COOKED,TOTAL EDIBLE~^60.00^227^25.10^14.10^0.80^0.00^0.0^0.00^15^4.43^22^279^216^52^3.10^0.592^^21.8^2.3^0.220^0.300^7.920^^0.620^6^0^6^6^65.9^0.36^234^70^70^0^0^0^0^0^0.70^0.2^8^4.2^3.955^4.891^3.487^86^28.35^~1 oz~^453.0^~1 lb~^0
|
||
~43283~^~PHEASANT,CKD,TOTAL EDIBLE~^54.20^239^32.40^12.10^1.30^0.00^0.0^0.00^16^1.43^22^242^271^43^1.37^0.084^^20.7^2.3^0.070^0.180^7.530^^0.750^5^0^5^5^85.8^0.72^190^57^57^0^0^0^0^0^0.27^0.2^7^4.9^3.908^5.627^1.185^89^140^~1 cup, chopped or diced~^^~~^0
|
||
~13235~^~BEEF,SHRT LOIN,T-BONE STEAK,BONE-IN,LN,1/8" FAT,CHOIC,RAW~^69.97^160^22.10^7.27^1.00^0.00^0.0^0.00^21^1.65^11^196^263^35^3.86^0.061^0.003^22.5^0.0^0.051^0.225^5.765^0.347^0.634^4^0^4^4^54.3^1.79^0^0^0^0^0^0^0^0^0.28^0.1^3^1.3^2.782^3.091^0.374^59^85^~3 oz~^461^~1 steak~^39
|
||
~13236~^~BEEF,SHRT LN,T-BONE STK,BN-IN,LN,1/8" FAT,CHOIC,CKD,GRILLD~^60.60^217^27.48^11.05^1.02^0.00^0.0^0.00^19^3.57^20^210^280^68^4.69^0.079^0.004^30.4^0.0^0.057^0.270^6.292^0.307^0.758^7^0^7^7^66.1^1.89^5^1^1^0^0^0^0^0^0.14^0.1^3^1.5^4.600^5.159^0.583^81^85^~3 oz~^360^~1 steak~^42
|
||
~13284~^~BEEF,RIB EYE,SML END (RIBS 10-12),LN,0" FAT,SEL,RAW~^71.33^149^21.17^6.57^0.93^0.00^0.0^0.00^10^1.94^20^157^297^52^5.28^0.076^0.012^16.5^0.0^0.076^0.166^3.624^0.257^0.302^6^0^6^6^^2.51^0^0^0^0^0^0^0^0^^^^^2.650^2.771^0.189^60^85^~3 oz~^^~~^37
|
||
~13285~^~BEEF,CHUCK,UND BL POT RST,BNLESS,LN,0" FAT,ALL GRDS,CKD~^58.22^216^30.54^10.46^1.39^0.00^0.0^0.00^14^3.19^22^206^306^65^11.32^0.101^0.016^35.5^0.0^0.070^0.247^3.874^0.760^0.318^8^0^8^8^97.0^3.39^6^2^2^0^0^0^0^0^0.08^0.1^5^1.6^4.002^5.068^0.519^104^85^~3 oz~^647^~1 roast~^24
|
||
~13293~^~BEEF,CHK,UND BL POT RST,BNLESS,LN,0" FAT,ALL GRDS,CKD, BRSD~^71.41^140^21.13^6.07^1.08^0.31^0.0^0.00^12^2.34^22^202^369^81^7.79^0.078^0.013^25.7^0.0^0.080^0.191^4.332^0.745^0.426^3^0^3^3^71.5^3.11^7^2^2^0^0^0^0^0^0.18^0.1^4^1.5^2.580^3.160^0.310^66^85^~3 oz~^679^~1 steak~^19
|
||
~13294~^~BEEF,CHCK,UND BL POT RST OR STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^70.82^145^21.19^6.51^1.08^0.39^0.0^0.00^12^2.27^22^200^361^80^7.82^0.081^0.013^24.4^0.0^0.080^0.192^4.290^0.690^0.406^4^0^4^4^72.6^3.26^6^2^2^0^0^0^0^0^0.17^0.1^4^1.5^2.760^3.240^0.320^65^85^~3 oz~^648^~1 steak~^20
|
||
~13317~^~BEEF,GROUND,PATTIES,FRZ,CKD,BRLD~^53.91^295^23.05^21.83^0.90^0.00^0.0^0.00^11^2.42^19^174^305^77^4.84^0.077^0.022^21.5^0.0^0.030^0.176^5.305^0.545^0.435^21^0^21^21^74.6^2.65^0^0^0^0^0^0^0^0^0.00^0.2^8^2.3^8.805^9.358^0.656^84^85^~3 oz~^313^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~13318~^~BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,RAW~^76.29^143^10.86^10.30^1.51^1.05^0.0^0.00^43^2.55^13^362^274^126^1.02^0.287^0.026^21.3^10.7^0.092^0.199^3.550^2.010^0.226^3^0^3^3^^9.51^147^7^0^0^88^0^0^0^0.99^^^0.0^2.300^1.890^1.586^3010^28.35^~1 oz~^113^~4 oz~^22
|
||
~13319~^~BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED~^70.75^196^12.57^15.83^1.58^0.00^0.0^^9^2.22^15^386^354^158^1.35^0.220^0.032^26.0^3.3^0.130^0.260^3.780^0.570^0.390^6^0^6^6^^15.20^0^0^0^^^^^^^^^^3.740^3.980^2.310^1995^85^~3 oz~^351^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^0
|
||
~13320~^~BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,SIMMRD~^74.86^151^11.67^10.53^1.46^1.48^0.0^0.00^9^2.30^12^335^244^108^1.09^0.230^0.028^21.8^10.5^0.069^0.217^3.620^1.210^0.143^5^0^5^5^490.9^10.10^117^6^0^0^70^0^0^0^1.67^0.0^0^0.1^2.394^1.882^1.632^3100^85^~3 oz~^391^~1 piece, cooked, excluding refuse~^0
|
||
~13321~^~BEEF,VAR MEATS&BY-PRODUCTS,HEART,RAW~^77.11^112^17.72^3.94^1.10^0.14^0.0^0.00^7^4.31^21^212^287^98^1.70^0.396^0.035^21.8^2.0^0.238^0.906^7.530^1.790^0.279^3^0^3^3^^8.55^0^0^0^0^0^0^17^0^0.22^^^0.0^1.383^1.137^0.546^124^28.35^~1 oz~^113^~4 oz~^29
|
||
~13322~^~BEEF,VAR MEATS&BY-PRODUCTS,HEART,CKD,SIMMRD~^65.67^165^28.48^4.73^0.97^0.15^0.0^0.00^5^6.38^21^254^219^59^2.87^0.559^0.033^38.9^0.0^0.101^1.210^6.680^1.600^0.245^5^0^5^5^228.8^10.80^0^0^0^0^0^0^0^0^0.29^0.1^3^0.5^1.404^1.011^0.985^212^85^~3 oz~^^~~^16
|
||
~13323~^~BEEF,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW~^77.89^99^17.40^3.09^1.33^0.29^0.0^0.00^13^4.60^17^257^262^182^1.92^0.426^0.142^141.0^9.4^0.357^2.840^8.030^3.970^0.665^98^0^98^98^^27.50^1397^419^419^0^0^0^20^0^0.22^1.1^45^0.0^0.868^0.586^0.545^411^28.35^~1 oz~^113^~4 oz~^16
|
||
~13324~^~BEEF,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,SIMMRD~^66.88^158^27.27^4.65^1.31^0.00^0.0^0.00^19^5.80^12^304^135^94^2.84^0.564^0.185^168.0^0.0^0.160^2.970^3.920^1.560^0.391^83^0^83^83^513.2^24.90^0^0^0^0^0^0^23^0^0.08^1.1^45^0.0^1.439^0.960^1.138^716^85^~3 oz~^^~~^0
|
||
~13325~^~BEEF,VAR MEATS&BY-PRODUCTS,LIVER,RAW~^70.81^135^20.36^3.63^1.31^3.89^0.0^0.00^5^4.90^18^387^313^69^4.00^9.755^0.310^39.7^1.3^0.189^2.755^13.175^7.173^1.083^290^0^290^290^333.3^59.30^16898^4968^4948^11^232^13^0^0^0.38^1.2^49^3.1^1.233^0.479^0.465^275^85^~3 oz~^^~~^0
|
||
~13326~^~BEEF,VAR MEATS & BY-PRODUCTS,LIVER,CKD,BRSD~^58.81^191^29.08^5.26^1.74^5.13^0.0^0.00^6^6.54^21^497^352^79^5.30^14.283^0.356^36.1^1.9^0.194^3.425^17.525^7.110^1.017^253^0^253^253^426.0^70.58^31714^9442^9428^11^162^11^0^0^0.51^1.2^49^3.3^2.947^1.124^1.109^396^68^~1 slice~^^~~^0
|
||
~13327~^~BEEF, VAR MEATS&BY-PRODUCTS, LIVER, CKD, PAN-FRIED~^62.01^175^26.52^4.68^1.63^5.16^0.0^0.00^6^6.17^22^485^351^77^5.23^14.588^0.356^32.8^0.7^0.177^3.425^17.475^6.943^1.027^260^0^260^260^418.2^83.13^26088^7744^7728^11^182^21^0^0^0.46^1.2^49^3.9^2.530^1.106^1.021^381^82^~1 slice~^^~~^0
|
||
~13328~^~BEEF,VAR MEATS&BY-PRODUCTS,LUNGS,RAW~^79.38^92^16.20^2.50^0.98^0.00^0.0^^10^7.95^14^224^340^198^1.61^0.260^0.019^44.3^38.5^0.047^0.230^4.000^1.000^0.040^11^0^11^11^^3.81^46^14^14^^^^^^^^^^0.860^0.640^0.340^242^28.35^~1 oz~^113^~4 oz~^24
|
||
~13329~^~BEEF,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD~^76.40^120^20.40^3.70^1.10^0.00^0.0^^11^5.40^10^178^173^101^1.64^0.221^0.015^50.3^32.7^0.035^0.143^2.492^0.623^0.020^8^0^8^8^^2.59^39^12^12^^^^^^^^^^1.270^0.950^0.510^277^85^~3 oz~^303^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^0
|
||
~13330~^~BEEF,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED BF,RAW~^59.39^276^14.97^23.52^2.14^0.00^0.0^^485^5.67^17^324^277^57^3.58^0.056^0.012^20.7^0.0^0.072^0.118^2.546^0.279^0.290^5^0^5^5^^2.56^0^0^0^^^^^^^^^^11.780^8.440^0.760^209^28.35^~1 oz~^227^~8 oz~^0
|
||
~13331~^~BEEF,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW~^65.20^235^15.70^18.60^1.30^0.00^0.0^^9^2.22^18^327^276^67^2.58^0.060^0.150^24.7^13.7^0.140^0.445^4.450^3.900^0.200^3^0^3^3^^14.00^0^0^0^^^^^^^^^^6.410^6.440^3.470^205^28.35^~1 oz~^113^~4 oz~^0
|
||
~13332~^~BEEF,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD~^55.60^271^27.10^17.20^1.50^0.00^0.0^^16^2.61^21^453^246^60^4.60^0.089^0.208^48.5^20.3^0.180^0.485^3.970^4.248^0.180^3^0^3^3^^16.60^0^0^0^^^^^^^^^^5.900^5.930^3.200^262^85^~3 oz~^222^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^0
|
||
~13333~^~BEEF,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW~^77.20^105^18.30^3.00^1.38^0.00^0.0^^9^44.55^22^296^429^85^2.11^0.168^0.073^62.2^45.5^0.050^0.370^8.400^1.081^0.070^4^0^4^4^^5.68^0^0^0^^^^^^^^^^1.000^0.780^0.220^263^28.35^~1 oz~^113^~4 oz~^0
|
||
~13334~^~BEEF,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD~^69.98^145^25.10^4.20^1.60^0.00^0.0^^12^39.36^19^305^284^57^2.79^0.924^0.075^91.4^50.3^0.048^0.300^5.567^0.876^0.040^4^0^4^4^^5.02^0^0^0^^^^^^^^^^1.390^1.120^0.310^347^85^~3 oz~^308^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^0
|
||
~10899~^~PORK,CURED,HAM,SLICE,BONE-IN,LN,HTD,PAN-BROIL~^65.33^148^27.18^4.09^3.17^0.74^0.0^0.74^15^1.42^25^296^427^870^3.04^0.426^0.022^25.3^0.0^0.575^0.317^7.767^0.758^0.540^2^0^2^2^112.9^0.66^0^0^0^0^0^0^0^0^0.30^1.1^44^0.0^1.253^1.613^0.644^73^85^~1 serving, (3 oz)~^366^~1 slice~^14
|
||
~10900~^~PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN & FAT,UNHTD~^72.68^112^19.38^3.43^3.56^1.02^0.0^1.02^6^0.87^21^302^346^1096^1.97^0.142^0.025^34.4^0.0^0.530^0.209^6.859^0.786^0.473^1^0^1^1^75.0^0.41^44^13^13^0^0^0^0^0^0.26^0.6^25^0.0^1.005^1.372^0.428^53^28.35^~1 oz, whole~^453.6^~1 lb, whole~^0
|
||
~10901~^~PORK,CURED,HAM W/ NAT JUICES,SPIRL SLCE,BNLES,LN & FAT,UNHTD~^70.62^129^18.66^5.75^4.27^1.18^0.0^1.18^4^0.75^19^276^310^881^1.63^0.168^0.001^36.8^0.0^0.391^0.187^5.575^0.017^0.356^1^0^1^1^75.8^0.43^39^12^12^0^0^0^0^0^0.20^0.7^27^0.0^1.833^2.513^0.902^57^28.35^~1 oz, spiral slice~^453.6^~1 lb, spiral slice~^0
|
||
~10902~^~PORK,CURED,HAM W/ NAT JUICES,SLICE,BONE-IN,LN & FAT,UNHTD~^67.16^159^22.82^7.40^2.73^0.17^0.0^0.04^9^1.05^19^248^289^839^2.20^0.097^0.022^43.7^0.0^0.239^0.230^6.227^0.407^0.337^1^0^1^1^116.7^0.57^39^12^12^0^0^0^0^0^0.25^^^0.0^2.236^2.965^0.967^63^85^~3 oz~^^~~^3
|
||
~10903~^~PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN & FAT,UNHTD~^65.04^191^22.35^11.11^2.53^0.32^0.0^0.32^6^1.01^19^233^279^779^2.53^0.114^0.022^46.6^0.0^0.235^0.211^4.856^0.489^0.361^3^0^3^3^86.9^0.36^35^10^10^0^0^0^0^0^0.34^^^0.0^3.614^5.088^1.419^62^28.35^~1 oz, shank~^453.6^~1 lb, shank~^10
|
||
~10904~^~PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN & FAT,UNHTD~^63.86^200^19.70^13.26^2.76^0.43^0.0^0.43^8^0.94^19^231^278^838^2.15^0.107^0.022^36.0^0.0^0.259^0.185^6.310^0.371^0.306^1^0^1^1^88.1^0.47^36^11^11^0^0^0^0^0^0.34^^^0.0^4.373^6.030^1.830^67^28.35^~1 oz, rump~^453.6^~1 lb, rump~^21
|
||
~10905~^~PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN & FAT,UNHTD~^72.96^117^14.05^4.99^4.00^4.21^0.0^4.21^8^0.78^17^228^267^1308^1.59^0.107^0.040^29.4^0.0^0.284^0.146^3.867^0.660^0.294^3^0^3^3^64.8^0.34^45^13^13^0^0^0^0^0^0.15^0.6^23^0.0^1.489^2.098^0.660^43^28.35^~1 oz, whole~^453.6^~1 lb, whole~^0
|
||
~10906~^~PORK,CURED,HAM & H2O PRODUCT,SLICE,BONE-IN,LN & FAT,UNHTD~^71.07^149^13.69^9.29^3.23^2.72^0.0^0.85^8^1.39^14^213^205^1099^1.60^0.132^0.022^13.3^0.0^0.402^0.160^4.177^0.382^0.342^1^0^1^1^68.1^0.46^33^10^10^0^0^0^0^0^0.18^^^0.0^3.076^4.212^1.250^50^28.35^~1 oz~^453.6^~1 lb~^3
|
||
~10907~^~PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN & FAT,UNHTD~^61.56^243^14.28^20.00^2.74^1.42^0.0^0.86^6^0.82^14^188^215^936^1.85^0.122^0.022^24.1^0.0^0.546^0.159^3.253^0.539^0.241^1^0^1^1^67.9^0.47^36^11^11^0^0^0^0^0^0.41^^^0.0^6.583^8.993^2.689^55^28.35^~1 oz, shank~^453.6^~1 lb, shank~^17
|
||
~10908~^~PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN & FAT,UNHTD~^67.50^179^16.09^12.13^2.93^1.35^0.0^0.88^9^0.64^17^205^213^990^1.56^0.113^0.022^36.0^0.0^0.273^0.186^3.822^0.441^0.236^1^0^1^1^72.4^0.53^34^10^10^0^0^0^0^0^0.28^^^0.0^3.984^5.475^1.592^58^28.35^~1 oz, rump~^453.6^~1 lb, rump~^18
|
||
~10909~^~PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN & FAT,UNHTD~^72.85^121^17.06^5.38^3.52^1.42^0.0^1.42^8^0.85^19^262^312^1126^1.77^0.101^0.022^34.6^0.0^0.397^0.183^5.389^0.723^0.407^2^0^2^2^70.6^0.46^42^13^13^0^0^0^0^0^0.23^0.6^22^0.0^1.889^2.571^0.759^50^28.35^~1 oz, whole~^453.6^~1 lb, whole~^0
|
||
~10910~^~PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN & FAT,UNHTD~^69.88^164^15.73^10.77^3.04^1.10^0.0^1.10^8^0.98^16^220^213^1011^1.74^0.181^0.022^32.0^0.0^0.350^0.182^4.352^0.412^0.277^1^0^1^1^63.2^0.38^31^9^9^0^0^0^0^0^0.29^^^0.0^3.554^4.880^1.459^55^28.35^~1 oz~^453.6^~1 lb~^4
|
||
~10911~^~PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN & FAT,UNHTD~^69.21^167^16.65^11.02^2.89^0.66^0.0^0.66^7^0.72^17^214^219^964^1.84^0.097^0.022^35.7^0.0^0.306^0.183^3.407^0.439^0.235^1^0^1^1^68.6^0.31^32^9^9^0^0^0^0^0^0.32^^^0.0^3.607^4.975^1.457^52^28.35^~1 oz~^453.6^~1 lb~^10
|
||
~11303~^~PEAS,EDIBLE-PODDED,FRZ,CKD,BLD,DRND,WO/SALT~^86.60^52^3.50^0.38^0.50^9.02^3.1^4.82^59^2.40^28^58^217^5^0.49^0.090^0.280^0.8^22.0^0.064^0.119^0.563^0.857^0.174^35^0^35^35^21.0^0.00^1311^66^0^53^760^0^0^893^0.47^0.0^0^30.2^0.073^0.039^0.167^0^160^~1 cup~^253^~1 package, (10 oz) yields~^0
|
||
~11304~^~PEAS,GREEN,RAW~^78.86^81^5.42^0.40^0.87^14.45^5.7^5.67^25^1.47^33^108^244^5^1.24^0.176^0.410^1.8^40.0^0.266^0.132^2.090^0.104^0.169^65^0^65^65^28.4^0.00^765^38^0^21^449^0^0^2477^0.13^0.0^0^24.8^0.071^0.035^0.187^0^145^~1 cup~^^~~^62
|
||
~11305~^~PEAS,GRN,CKD,BLD,DRND,WO/SALT~^77.87^84^5.36^0.22^0.92^15.63^5.5^5.93^27^1.54^39^117^271^3^1.19^0.173^0.525^1.9^14.2^0.259^0.149^2.021^0.153^0.216^63^0^63^63^29.7^0.00^801^40^0^22^470^0^0^2593^0.14^0.0^0^25.9^0.039^0.019^0.102^0^160^~1 cup~^^~~^0
|
||
~11306~^~PEAS,GRN,CND,REG PK,SOL&LIQUIDS~^85.13^58^3.01^0.48^0.77^10.60^3.3^3.20^20^1.29^19^63^106^185^0.72^0.099^0.211^1.3^7.8^0.077^0.024^0.995^0.091^0.065^24^0^24^24^20.0^0.00^1529^76^0^15^910^0^0^1747^0.02^0.0^0^20.7^0.086^0.043^0.226^0^124^~.5 cup~^482^~1 can, (303 x 406)~^0
|
||
~11308~^~PEAS,GRN (INCLUDES BABY & LESUER TYPES),CND,DRND SOL,UNPREP~^82.29^68^4.47^0.80^1.09^11.36^4.9^2.99^23^1.18^18^67^106^273^0.66^0.106^0.213^1.7^4.2^0.107^0.053^0.979^0.240^0.056^31^0^31^31^30.2^0.00^865^43^0^9^514^0^0^1350^0.38^0.0^0^36.8^0.143^0.071^0.375^0^175^~1 cup~^313^~1 can, (303 x 406)~^0
|
||
~11310~^~PEAS,GRN,CND,SEASONED,SOL&LIQUIDS~^86.51^50^3.09^0.27^0.88^9.25^2.0^^15^1.20^15^54^122^254^0.65^0.099^0.268^1.3^11.5^0.096^0.071^0.690^0.089^0.098^29^0^29^29^^0.00^433^22^0^^^^^^^0.0^0^^0.048^0.024^0.127^0^227^~1 cup~^114^~.5 cup~^0
|
||
~11311~^~PEAS,GRN,CND,DRND SOL,RINSED IN TAP H2O~^81.89^71^4.33^0.95^1.01^11.82^^^24^1.09^18^65^105^231^0.68^0.108^0.222^^9.3^0.067^0.040^1.012^^^30^0^30^30^^0.00^^^^^^^^^^0.0^0^^0.170^0.085^0.449^0^257^~1 can~^163^~1 cup~^0
|
||
~11312~^~PEAS,GRN,FRZ,UNPREP~^79.98^77^5.22^0.40^0.78^13.62^4.5^5.00^22^1.53^26^82^153^108^0.82^0.124^0.336^1.9^18.0^0.259^0.100^1.723^0.547^0.083^53^0^53^53^27.0^0.00^2058^103^0^20^1225^0^0^2352^0.02^0.0^0^27.9^0.066^0.033^0.175^0^134^~1 cup~^284^~1 package~^0
|
||
~11313~^~PEAS,GRN,FRZ,CKD,BLD,DRND,WO/SALT~^79.52^78^5.15^0.27^0.80^14.26^4.5^4.40^24^1.52^22^77^110^72^0.67^0.105^0.279^1.0^9.9^0.283^0.100^1.480^0.142^0.113^59^0^59^59^27.5^0.00^2100^105^0^20^1250^0^0^2400^0.03^0.0^0^24.0^0.049^0.024^0.129^0^80^~.5 cup~^253^~1 package, (10 oz) yields~^0
|
||
~11316~^~PEAS,MATURE SEEDS,SPROUTED,RAW~^62.27^124^8.80^0.68^1.14^27.11^^^36^2.26^56^165^381^20^1.05^0.272^0.438^0.6^10.4^0.225^0.155^3.088^1.029^0.265^144^0^144^144^^0.00^166^^^^^^^^^0.0^0^^0.124^0.061^0.326^0^120^~1 cup~^^~~^0
|
||
~11317~^~PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT~^74.37^98^7.05^0.51^0.99^17.08^^^26^1.67^41^24^268^3^0.78^0.020^0.325^0.6^6.6^0.216^0.285^1.072^0.683^0.128^36^0^36^36^^0.00^107^5^0^^^^^^^0.0^0^^0.090^0.045^0.240^0^^~~^^~~^0
|
||
~11318~^~PEAS&CARROTS,CND,REG PK,SOL&LIQUIDS~^88.15^38^2.17^0.27^0.93^8.48^2.0^^23^0.75^14^46^100^260^0.58^0.103^0.357^0.9^6.6^0.074^0.053^0.581^0.120^0.088^18^0^18^18^^0.00^5770^289^0^^^^^^^0.0^0^^0.049^0.023^0.129^0^255^~1 cup~^^~~^0
|
||
~11322~^~PEAS&CARROTS,FRZ,UNPREP~^84.36^53^3.40^0.47^0.62^11.15^3.4^^27^1.09^18^60^194^79^0.52^0.089^0.235^1.2^11.2^0.190^0.081^1.412^0.199^0.101^36^0^36^36^^0.00^9497^475^0^^^^^^^0.0^0^^0.084^0.039^0.221^0^70^~.5 cup~^284^~1 package, (10 oz)~^0
|
||
~11323~^~PEAS&CARROTS,FRZ,CKD,BLD,DRND,WO/SALT~^85.80^48^3.09^0.42^0.57^10.12^3.1^4.36^23^0.94^16^49^158^68^0.45^0.076^0.202^1.1^8.1^0.225^0.064^1.154^0.163^0.087^26^0^26^26^18.1^0.00^9514^476^0^1868^4725^99^0^1538^0.52^0.0^0^18.8^0.077^0.035^0.201^0^278^~1 package, (10 oz) yields~^80^~.5 cup~^0
|
||
~11324~^~PEAS&ONIONS,CND,SOL&LIQUIDS~^86.40^51^3.28^0.38^1.37^8.57^2.3^^17^0.87^16^51^96^442^0.58^0.100^0.255^0.4^3.0^0.100^0.070^1.280^0.159^0.192^27^0^27^27^^0.00^161^8^0^^^^^^^0.0^0^^0.068^0.036^0.176^0^120^~1 cup~^^~~^0
|
||
~11326~^~PEAS&ONIONS,FRZ,UNPREP~^81.50^70^3.98^0.32^0.70^13.51^3.5^^23^1.54^21^59^203^61^0.48^0.103^0.274^0.6^14.0^0.297^0.114^1.720^0.156^0.144^45^0^45^45^^0.00^544^27^0^^^^^^^0.0^0^^0.057^0.031^0.148^0^69^~.5 cup~^284^~1 package, (10 oz)~^0
|
||
~11327~^~PEAS&ONIONS,FRZ,CKD,BLD,DRND,WO/SALT~^88.18^45^2.54^0.20^0.45^8.63^2.2^3.77^14^0.94^13^34^117^37^0.29^0.063^0.166^0.4^6.9^0.150^0.069^1.044^0.090^0.087^20^0^20^20^15.9^0.00^1051^53^0^10^626^0^0^1202^0.02^0.0^0^12.1^0.036^0.019^0.094^0^180^~1 cup~^^~~^0
|
||
~11329~^~PEPPERS,HOT CHILI,GRN,CND,PODS,EXCLUDING SEEDS,SOL&LIQUIDS~^92.50^21^0.90^0.10^1.40^5.10^1.3^3.12^7^0.50^14^17^187^1173^0.17^0.101^0.138^0.3^68.0^0.020^0.050^0.800^0.034^0.153^10^0^10^10^6.8^0.00^721^36^0^14^410^30^0^444^0.69^0.0^0^8.7^0.010^0.006^0.055^0^73^~1 pepper~^68^~.5 cup, chopped or diced~^0
|
||
~11333~^~PEPPERS,SWT,GRN,RAW~^93.89^20^0.86^0.17^0.43^4.64^1.7^2.40^10^0.34^10^20^175^3^0.13^0.066^0.122^0.0^80.4^0.057^0.028^0.480^0.099^0.224^10^0^10^10^5.5^0.00^370^18^0^21^208^7^0^341^0.37^0.0^0^7.4^0.058^0.008^0.062^0^149^~1 cup, chopped~^92^~1 cup, sliced~^18
|
||
~11334~^~PEPPERS,SWT,GRN,CKD,BLD,DRND,WO/SALT~^91.87^28^0.92^0.20^0.31^6.70^1.2^3.19^9^0.46^10^18^166^2^0.12^0.065^0.115^0.3^74.4^0.059^0.030^0.477^0.079^0.233^16^0^16^16^7.4^0.00^468^23^0^26^264^8^0^431^0.50^0.0^0^9.8^0.029^0.013^0.106^0^135^~1 cup, chopped or strips~^11.6^~1 tablespoon, chopped~^0
|
||
~11335~^~PEPPERS,SWT,GRN,CND,SOL&LIQUIDS~^91.25^18^0.80^0.30^3.75^3.90^1.2^^41^0.80^11^20^146^1369^0.18^0.130^0.160^0.3^46.5^0.025^0.030^0.550^0.038^0.178^16^0^16^16^^0.00^155^8^0^^^^^^^0.0^0^^0.045^0.020^0.161^0^140^~1 cup, halves~^^~~^0
|
||
~11337~^~PEPPERS,SWT,GRN,FRZ,CHOPD,UNPREP~^93.96^20^1.08^0.21^0.30^4.45^1.6^^9^0.62^8^17^91^5^0.06^0.053^0.117^0.2^58.7^0.069^0.038^1.370^0.030^0.137^14^0^14^14^^0.00^367^18^0^^^^^^^0.0^0^^0.031^0.014^0.113^0^95^~.33 package, (10 oz)~^284^~1 package, (10 oz)~^0
|
||
~11338~^~PEPPERS,SWT,GRN,FRZ,CHOPD,BLD,DRND,WO/SALT~^94.70^18^0.95^0.18^0.27^3.90^0.9^^8^0.52^7^13^72^4^0.05^0.044^0.097^0.2^41.2^0.051^0.031^1.082^0.023^0.108^10^0^10^10^^0.00^290^15^0^^^^^^^0.0^0^^0.027^0.012^0.099^0^^~~^^~~^0
|
||
~11339~^~PEPPERS,SWT,GRN,SAUTEED~^82.65^127^0.78^11.85^0.50^4.22^1.8^2.17^8^0.30^8^15^134^17^0.06^0.017^0.062^0.6^177.0^0.042^0.048^0.582^0.111^0.196^2^^2^^4.8^0.00^273^14^0^42^135^17^0^^1.40^0.0^0^21.3^1.590^2.337^5.900^0^115^~1 cup, chopped~^^~~^0
|
||
~11785~^~GOURD,DISHCLOTH (TOWELGOURD),CKD,BLD,DRND,W/SALT~^84.29^54^0.66^0.34^0.96^13.75^2.9^5.17^9^0.36^20^31^453^257^0.17^0.085^0.223^0.2^5.7^0.046^0.042^0.260^0.501^0.099^12^0^12^12^^0.00^260^^0^^^^^^0.24^0.0^0^1.7^0.027^0.063^0.148^0^178^~1 cup, (1" pieces)~^89^~.5 cup, (1" slices)~^0
|
||
~11786~^~DRUMSTICK LEAVES,CKD,BLD,DRND,W/ SALT~^81.65^60^5.27^0.93^1.00^11.15^2.0^1.00^151^2.32^34^67^344^245^0.49^0.086^0.868^0.9^31.0^0.222^0.509^1.995^0.102^0.929^23^0^23^23^21.0^0.00^7013^351^0^0^4208^0^0^1747^0.10^0.0^0^108.0^^^^0^42^~1 cup, chopped~^^~~^0
|
||
~11787~^~DRUMSTICK PODS,CKD,BLD,DRND,W/ SALT~^88.42^36^2.09^0.19^1.12^8.18^4.2^^20^0.45^42^49^457^279^0.42^0.078^0.241^0.7^97.0^0.046^0.068^0.590^0.701^0.112^30^0^30^30^^0.00^70^4^0^^^^^^^0.0^0^^^^^0^118^~1 cup, slices~^^~~^0
|
||
~11788~^~HYACINTH-BEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^86.90^50^2.95^0.27^0.68^9.20^^^41^0.76^42^49^262^238^0.38^0.048^0.210^1.6^5.1^0.056^0.088^0.480^0.053^0.023^47^0^47^47^^0.00^142^7^0^^^^^^^0.0^0^^0.119^0.129^0.010^0^87^~1 cup~^^~~^0
|
||
~11789~^~JUTE,POTHERB,CKD,BLD,DRND,W/SALT~^87.15^37^3.68^0.20^1.68^7.29^2.0^1.00^211^3.14^62^72^550^247^0.79^0.255^0.123^0.9^33.0^0.091^0.192^0.890^0.072^0.570^104^0^104^104^12.8^0.00^5185^259^0^0^3111^0^0^1747^0.07^0.0^0^108.0^0.030^0.014^0.096^0^87^~1 cup~^^~~^0
|
||
~11790~^~KALE,CKD,BLD,DRND,W/SALT~^91.20^28^1.90^0.40^0.87^5.63^2.0^1.25^72^0.90^18^28^228^259^0.24^0.156^0.416^0.9^41.0^0.053^0.070^0.500^0.049^0.138^13^0^13^13^0.4^0.00^13621^681^0^0^8173^0^0^18246^0.85^0.0^0^^0.052^0.030^0.193^0^130^~1 cup, chopped~^^~~^0
|
||
~11791~^~KALE,FRZ,CKD,BLD,DRND,W/SALT~^90.50^30^2.84^0.49^0.94^5.23^2.0^1.34^138^0.94^18^28^321^251^0.18^0.047^0.450^0.9^25.2^0.043^0.114^0.672^0.053^0.086^14^0^14^14^0.5^0.00^14704^735^0^0^8823^0^0^19697^0.92^0.0^0^882.0^0.063^0.036^0.235^0^130^~1 cup, chopped~^^~~^0
|
||
~11792~^~KALE,SCOTCH,CKD,BLD,DRND,W/SALT~^91.20^28^1.90^0.41^0.87^5.62^^^132^1.93^57^38^274^281^0.24^0.156^0.417^0.9^52.8^0.040^0.039^0.792^0.048^0.139^13^0^13^13^^0.00^1994^100^0^^^^^^^0.0^0^^0.053^0.030^0.196^0^130^~1 cup, chopped~^^~~^0
|
||
~11793~^~KOHLRABI,CKD,BLD,DRND,W/SALT~^90.30^29^1.80^0.11^1.10^6.69^1.1^2.80^25^0.40^19^45^340^257^0.31^0.132^0.142^0.8^54.0^0.040^0.020^0.390^0.160^0.154^12^0^12^12^13.2^0.00^35^2^0^0^21^0^0^0^0.52^0.0^0^0.1^0.014^0.008^0.053^0^165^~1 cup, slices~^^~~^0
|
||
~11794~^~LAMBSQUARTERS,CKD,BLD,DRND,W/ SALT~^88.90^32^3.20^0.70^2.20^5.00^2.1^0.62^258^0.70^23^45^288^265^0.30^0.197^0.525^0.9^37.0^0.100^0.260^0.900^0.062^0.174^14^0^14^14^0.5^0.00^7816^391^0^4^4688^0^0^1857^^0.0^0^494.2^0.052^0.131^0.307^0^180^~1 cup, chopped~^^~~^0
|
||
~11795~^~LEEKS,(BULB&LOWER LEAF-PORTION),CKD,BLD,DRND,W/SALT~^90.80^31^0.81^0.20^0.57^7.62^1.0^2.11^30^1.10^14^17^87^246^0.06^0.062^0.247^0.5^4.2^0.026^0.020^0.200^0.072^0.113^24^0^24^24^^0.00^812^41^0^0^487^0^0^925^0.50^0.0^0^25.4^0.027^0.003^0.111^0^124^~1 leek~^26^~.25 cup, chopped~^0
|
||
~11796~^~LOTUS ROOT,CKD,BLD,DRND,W/SALT~^81.42^66^1.58^0.07^0.91^16.02^3.1^^26^0.90^22^78^363^281^0.33^0.217^0.220^0.6^27.4^0.127^0.010^0.300^0.302^0.218^8^0^8^8^25.4^0.00^0^0^0^^^^^^^0.0^0^^0.021^0.014^0.014^0^60^~.5 cup~^89^~10 slices, (2-1/2" dia)~^0
|
||
~11797~^~MUSHROOMS,WHITE,CKD,BLD,DRND,W/ SALT~^91.08^28^2.17^0.47^0.99^5.29^2.2^2.34^6^1.74^12^87^356^238^0.87^0.504^0.115^13.4^4.0^0.073^0.300^4.460^2.160^0.095^18^0^18^18^20.4^0.00^0^0^0^0^0^0^0^0^0.01^0.2^8^0.0^0.061^0.008^0.183^0^156^~1 cup, pieces~^9.8^~1 tbsp~^0
|
||
~11798~^~MUSHROOMS,SHIITAKE,CKD,W/SALT~^83.48^56^1.56^0.22^0.35^14.39^2.1^3.84^3^0.44^14^29^117^240^1.33^0.896^0.204^24.8^0.3^0.037^0.170^1.500^3.594^0.159^21^0^21^21^80.0^0.00^0^0^0^0^0^0^0^0^0.00^0.7^28^0.0^0.050^0.070^0.034^0^145^~1 cup, pieces~^72^~4 mushrooms~^0
|
||
~11799~^~MUSTARD GRNS,CKD,BLD,DRND,W/SALT~^91.78^26^2.56^0.47^0.69^4.51^2.0^1.41^118^0.87^13^42^162^252^0.15^0.098^^0.6^25.3^0.041^0.063^0.433^0.120^0.098^9^0^9^9^0.3^0.00^10537^527^0^9^6300^35^0^9900^1.78^0.0^0^592.7^0.012^0.110^0.046^0^140^~1 cup, chopped~^^~~^0
|
||
~11800~^~MUSTARD GRNS,FRZ,CKD,BLD,DRND,W/SALT~^93.80^19^2.27^0.25^0.57^3.11^2.8^0.32^101^1.12^13^24^139^261^0.20^0.058^0.294^0.6^13.8^0.040^0.053^0.258^0.016^0.108^70^0^70^70^0.3^0.00^7076^354^0^0^4246^0^0^6672^1.35^0.0^0^335.1^0.013^0.113^0.047^0^150^~1 cup, chopped or diced~^212^~1 package, (10 oz) yields~^0
|
||
~11801~^~MUSTARD SPINACH,(TENDERGREEN),CKD,BLD,DRND,W/SALT~^94.50^16^1.70^0.20^0.80^2.80^2.0^^158^0.80^7^18^285^250^0.11^0.050^0.270^0.6^65.0^0.041^0.062^0.430^0.119^0.097^73^0^73^73^^0.00^8200^410^0^^^^^^^0.0^0^^^^^0^180^~1 cup, chopped~^^~~^0
|
||
~11802~^~NEW ZEALAND SPINACH,CKD,BLD,DRND,W/SALT~^94.80^12^1.30^0.17^1.60^2.13^1.4^0.25^48^0.66^32^22^102^343^0.31^0.077^0.526^0.9^16.0^0.030^0.107^0.390^0.256^0.237^8^0^8^8^^0.00^3622^^0^^^^^^1.23^0.0^0^292.0^0.027^0.005^0.071^0^180^~1 cup, chopped~^^~~^0
|
||
~11803~^~OKRA,CKD,BLD,DRND,W/SALT~^92.57^22^1.87^0.21^0.84^4.51^2.5^2.40^77^0.28^36^32^135^241^0.43^0.085^0.294^0.4^16.3^0.132^0.055^0.871^0.213^0.187^46^0^46^46^9.3^0.00^283^14^0^0^170^0^0^390^0.27^0.0^0^40.0^0.045^0.028^0.046^0^80^~.5 cup, slices~^85^~8 pods, (3" long)~^0
|
||
~11804~^~OKRA,FRZ,CKD,BLD,DRND,W/ SALT~^91.12^34^1.63^0.24^0.59^6.41^2.1^2.87^74^0.52^40^37^184^239^0.49^0.076^0.844^0.6^9.6^0.073^0.096^0.616^0.209^0.037^100^0^100^100^11.1^0.00^305^15^0^0^183^0^0^420^0.32^0.0^0^47.8^0.063^0.040^0.064^0^92^~.5 cup, slices~^255^~1 package, (10 oz) yields~^0
|
||
~11805~^~ONIONS,CKD,BLD,DRND,W/SALT~^87.86^42^1.36^0.19^1.03^9.56^1.4^4.73^22^0.24^11^35^166^239^0.21^0.067^0.153^0.6^5.2^0.042^0.023^0.165^0.113^0.129^15^0^15^15^6.8^0.00^2^0^0^0^1^0^0^4^0.02^0.0^0^0.5^0.031^0.027^0.073^0^210^~1 cup~^15.0^~1 tbsp, chopped~^0
|
||
~11806~^~ONIONS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT~^92.24^26^0.77^0.10^0.89^6.00^1.7^2.90^16^0.30^6^19^108^248^0.07^0.019^0.071^0.4^2.6^0.023^0.025^0.139^0.099^0.069^13^0^13^13^4.4^0.00^2^0^0^0^1^0^0^3^0.01^0.0^0^0.3^0.016^0.013^0.038^0^15.0^~1 tbsp, chopped~^105^~.5 cup, chopped or diced~^0
|
||
~13337~^~BEEF,VAR MEATS&BY-PRODUCTS,THYMUS,RAW~^67.80^236^12.18^20.35^1.38^0.00^0.0^^7^2.10^14^393^360^96^2.06^0.048^0.120^18.1^34.0^0.109^0.345^3.452^3.026^0.160^2^0^2^2^^2.13^0^0^0^^^^^^^^^^7.010^7.050^3.800^223^28.35^~1 oz~^113^~4 oz~^0
|
||
~13338~^~BEEF,VAR MEATS&BY-PRODUCTS,THYMUS,CKD,BRSD~^52.83^319^21.85^24.98^1.53^0.00^0.0^^10^1.49^10^364^433^116^2.20^0.043^0.099^21.6^30.2^0.084^0.225^1.840^1.972^0.080^1^0^1^1^^1.51^0^0^0^^^^^^^^^^8.610^8.640^4.660^294^85^~3 oz~^381^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^0
|
||
~13339~^~BEEF,VAR MEATS&BY-PRODUCTS,TONGUE,RAW~^64.53^224^14.90^16.09^0.80^3.68^0.0^^6^2.95^16^133^315^69^2.87^0.170^0.026^9.4^3.1^0.125^0.340^4.240^0.653^0.310^7^0^7^7^^3.79^0^0^0^^^^^^^^^^7.000^7.240^0.900^87^28.35^~1 oz~^113^~4 oz~^16
|
||
~13340~^~BEEF,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,SIMMRD~^57.87^284^19.29^22.30^0.69^0.00^0.0^0.00^5^2.61^15^145^184^65^4.09^0.148^0.018^13.2^1.3^0.022^0.294^3.490^0.745^0.155^7^0^7^7^155.0^3.13^0^0^0^0^0^0^0^0^0.30^0.4^15^1.2^8.125^10.102^0.746^132^85^~3 oz~^^~~^16
|
||
~13341~^~BEEF,VAR MEATS&BY-PRODUCTS,TRIPE,RAW~^84.16^85^12.07^3.69^0.55^0.00^0.0^0.00^69^0.59^13^64^67^97^1.42^0.070^0.085^12.5^0.0^0.000^0.064^0.881^0.227^0.014^5^0^5^5^194.8^1.39^0^0^0^0^0^0^0^0^0.09^0.0^0^0.0^1.291^1.533^0.180^122^28.35^~1 oz~^113^~4 oz~^0
|
||
~13342~^~BEEF,SNDWCH STEAKS,FLAKED,CHOPD,FORMED & THINLY SLICED,RAW~^56.00^309^16.50^27.00^0.80^0.00^0.0^0.00^12^1.86^16^133^233^68^3.63^0.063^0.017^13.0^0.0^0.039^0.154^4.583^0.354^0.246^7^0^7^7^68.9^2.71^0^0^0^0^0^0^0^0^0.21^0.4^15^1.7^11.538^11.038^0.488^71^85^~3 oz~^56^~1 steak~^0
|
||
~13343~^~BEEF,BRISKET,FLAT HALF,LN,0" FAT,CHOIC,CKD,BRSD~^59.18^212^32.62^8.07^1.10^0.00^0.0^0.00^14^2.83^21^198^256^52^7.61^0.120^0.011^32.3^0.0^0.065^0.217^4.926^0.641^0.323^11^^11^^124.2^2.53^0^0^0^0^0^0^0^0^0.43^^^1.5^3.053^3.436^0.282^99^85^~3 oz~^293^~1 steak~^2
|
||
~13344~^~BEEF,CURED,BRKFST STRIPS,RAW OR UNHTD~^45.20^406^12.50^38.80^2.80^0.70^0.0^^4^1.23^11^100^153^955^2.39^0.058^0.010^25.9^24.0^0.060^0.120^2.970^0.217^0.170^5^0^5^5^^1.64^0^0^0^^^^^^^^^^15.950^18.680^2.190^82^68^~3 slices~^340^~1 package, (net weight, 12 oz)~^0
|
||
~13345~^~BEEF,CURED,BRKFST STRIPS,CKD~^26.20^449^31.30^34.40^6.70^1.40^0.0^0.00^9^3.14^27^236^412^2253^6.37^0.116^0.017^26.8^0.0^0.090^0.260^6.470^0.343^0.310^8^0^8^8^119.2^3.45^0^0^0^0^0^0^0^0^0.29^0.2^7^2.8^14.350^16.850^1.580^119^34^~3 slices~^170^~1 package, cooked (yield from 12 oz raw product)~^0
|
||
~13346~^~BEEF,CURED,CORNED BF,BRISKET,RAW~^66.56^198^14.68^14.90^3.73^0.14^0.0^^7^1.69^14^117^297^1217^2.85^0.110^0.020^19.0^27.0^0.043^0.157^3.660^0.570^0.290^5^0^5^5^^1.78^0^0^0^^^^^^^^^^4.730^7.180^0.530^54^28.35^~1 oz~^453.6^~1 lb~^1
|
||
~13347~^~BEEF,CURED,CORNED BF,BRISKET,CKD~^59.79^251^18.17^18.98^2.60^0.47^0.0^0.00^8^1.86^12^125^145^973^4.58^0.154^0.022^32.8^0.0^0.026^0.170^3.030^0.420^0.230^6^0^6^6^69.2^1.63^0^0^0^0^0^0^0^0^0.16^0.1^4^1.5^6.340^9.220^0.670^98^85^~3 oz~^320^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
|
||
~13348~^~BEEF,CURED,CORNED BF,CND~^57.72^250^27.10^14.93^2.90^0.00^0.0^0.00^12^2.08^14^111^136^897^3.57^0.064^0.014^42.9^0.0^0.020^0.147^2.430^0.626^0.130^9^0^9^9^89.2^1.62^0^0^0^0^0^0^0^0^0.15^0.2^10^1.6^6.180^5.960^0.630^86^28.35^~1 oz~^21^~1 slice, (3/4 oz)~^0
|
||
~13349~^~BEEF,CHK,UND BLADE POT RST OR STK,BNLESS,LN,0" FAT,SEL, RAW~^72.30^134^21.03^5.41^1.07^0.19^0.0^0.00^12^2.43^23^206^380^81^7.74^0.074^0.013^27.6^0.0^0.080^0.190^4.395^0.800^0.454^3^0^3^3^70.4^2.89^7^2^2^0^0^0^0^0^0.18^0.1^3^1.5^2.572^5.868^0.615^66^85^~3 oz~^732^~1 steak~^19
|
||
~13350~^~BEEF,CURED,DRIED~^53.80^153^31.10^1.94^10.40^2.76^0.0^2.70^8^2.42^19^181^235^2790^4.93^0.074^0.017^32.4^0.0^0.065^0.163^5.164^0.566^0.386^10^0^10^10^0.0^1.59^0^0^0^0^0^0^0^0^0.38^0.0^1^1.3^0.950^0.840^0.070^79^28^~10 slices~^^~~^0
|
||
~13351~^~BEEF,CHUCK,UNDER BLADE CNTR STEAK,BNLESS,DENVER CUT,LN,0" FA~^59.72^220^26.50^12.64^1.00^0.14^0.0^0.00^14^3.31^23^205^314^73^10.05^0.110^0.017^30.2^0.0^0.090^0.247^3.617^0.920^0.418^6^0^6^6^91.3^3.73^5^2^2^0^0^0^0^0^0.08^0.1^5^1.6^5.280^6.384^0.761^93^85^~3 oz~^353^~1 steak~^3
|
||
~13352~^~BEEF,CHUCK,UNDER BLADE CNTR STEAK,BNLESS,DENVER CUT,LN,0" FA~^58.83^228^26.49^13.42^0.99^0.28^0.0^0.00^12^3.32^23^207^318^73^9.85^0.111^0.017^32.3^0.0^0.090^0.243^3.600^0.870^0.399^6^0^6^6^90.5^3.50^5^1^1^0^0^0^0^0^0.09^0.1^6^1.6^5.565^6.607^0.777^89^85^~3 oz~^356^~1 steak~^3
|
||
~13353~^~BEEF,CURED,LUNCHEON MEAT,JELLIED~^74.60^111^19.00^3.30^3.40^0.00^0.0^^10^3.45^18^139^402^1322^3.55^0.120^0.052^16.4^0.0^0.145^0.291^4.838^0.687^0.250^7^0^7^7^^5.14^0^0^0^^^^^^^^^^1.410^1.450^0.170^34^28^~1 slice, (1 oz) (4" x 4" x 3/32" thick)~^^~~^0
|
||
~13354~^~BEEF,CHK,UND BL CNTR STK,BNLESS,DEN CUT,LN,0" FA, SEL, CKD~^61.06^209^26.53^11.46^1.02^0.00^0.0^0.00^16^3.37^23^202^306^74^10.40^0.104^0.017^28.0^0.0^0.090^0.250^3.710^0.970^0.461^6^0^6^6^92.1^4.28^7^2^2^0^0^0^0^0^0.07^0.1^4^1.6^4.730^4.730^0.710^98^85^~3 oz~^349^~1 steak~^2
|
||
~13355~^~BEEF,CURED,PASTRAMI~^69.53^147^21.80^5.82^3.40^0.36^0.0^0.10^10^2.22^17^175^210^1078^4.98^0.091^0.027^17.7^0.3^0.052^0.161^4.260^0.265^0.221^6^0^6^6^81.6^1.87^42^2^0^0^22^6^0^11^0.12^0.1^4^0.7^2.681^2.118^0.145^68^71^~1 package, 2.5 oz~^28^~1 slice, (1 oz)~^0
|
||
~13335~^~BEEF,VAR MEATS & BY-PRODUCTS,SUET,RAW~^4.00^854^1.50^94.00^0.10^0.00^0.0^0.00^2^0.17^1^15^16^7^0.22^0.007^0.001^0.2^0.0^0.007^0.013^0.259^0.058^0.030^1^0^1^1^5.6^0.27^0^0^0^0^0^0^0^0^1.50^^^3.6^52.300^31.520^3.170^68^28.35^~1 oz~^113^~4 oz~^0
|
||
~13356~^~BEEF,CHK,UNDBL CNTR STK,BNLESS,DENCUT,LN,0" FA, ALL GRD, RAW~^69.19^170^19.42^9.99^0.91^0.49^0.0^0.00^11^2.42^20^181^321^77^7.58^0.077^0.014^21.7^0.0^0.080^0.197^3.287^0.805^0.405^3^0^3^3^71.8^3.10^7^2^2^0^0^0^0^0^0.14^0.1^4^1.5^4.132^4.889^0.526^69^85^~3 oz~^473^~1 steak~^5
|
||
~13357~^~BEEF,CURED,SAUSAGE,CKD,SMOKED~^53.56^312^14.11^26.91^3.00^2.42^0.0^^7^1.76^13^105^176^1131^2.80^0.072^0.009^14.6^0.0^0.050^0.140^3.190^0.188^0.110^4^0^4^4^^1.86^0^0^0^^^^^^^^^^11.440^12.970^1.050^67^43^~1 sausage~^28.35^~1 oz~^0
|
||
~13358~^~BEEF,CURED,SMOKED,CHOPD BF~^68.93^133^20.19^4.42^4.60^1.86^0.0^^8^2.85^21^181^377^1258^3.93^0.026^0.029^19.7^0.0^0.083^0.175^4.577^0.590^0.350^8^0^8^8^^1.73^0^0^0^^^^^^^^^^1.810^1.830^0.230^46^28^~1 slice, (1 oz)~^^~~^0
|
||
~10913~^~PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN & FAT,HTD,RSTD~^67.23^161^20.10^8.56^3.13^0.99^0.0^0.78^8^0.69^18^238^244^1101^1.74^0.123^0.022^26.3^0.0^0.348^0.180^4.290^0.519^0.410^4^0^4^4^74.9^0.35^37^11^11^0^0^0^0^0^0.22^^^0.0^2.897^3.918^1.020^63^85^~1 serving, (3 oz)~^2970^~1 roast, rump~^10
|
||
~10914~^~PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN & FAT,HTD,RSTD~^63.43^200^18.62^13.37^3.24^1.35^0.0^0.79^9^1.37^17^207^232^988^2.72^0.161^0.022^24.2^0.0^0.261^0.173^4.695^0.519^0.320^1^0^1^1^73.9^0.55^38^11^11^0^0^0^0^0^0.29^^^0.0^4.371^6.143^1.746^66^85^~1 serving, (3 oz)~^3054^~1 roast, shank~^19
|
||
~10915~^~PORK,CURED,HAM -- H2O ADDED,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL~^65.48^166^20.80^8.73^3.89^1.54^0.0^1.54^11^1.07^19^251^280^1309^2.19^0.137^0.022^28.7^0.0^0.374^0.174^5.215^0.697^0.437^2^0^2^2^81.8^0.56^39^12^12^0^0^0^0^0^0.27^^^0.0^2.901^4.032^1.229^66^85^~1 serving, (3 oz)~^436^~1 slice~^4
|
||
~10916~^~PORK,CURED,HAM -- H2O ADDED,SLCE,BNLESS,LN & FAT,HTD,PAN-BRL~^71.32^125^18.62^5.05^3.76^1.72^0.0^1.72^9^0.85^21^281^334^1212^1.93^0.117^0.022^38.8^0.0^0.406^0.188^5.838^0.755^0.430^1^0^1^1^77.8^0.47^43^13^13^0^0^0^0^0^0.24^0.9^35^0.0^1.717^2.321^0.659^54^85^~1 serving, (3 oz)~^189^~1 slice~^0
|
||
~10917~^~PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN & FAT,HTD,RSTD~^71.72^126^17.77^5.48^3.63^1.54^0.0^1.54^9^0.82^19^268^313^1181^1.80^0.097^0.022^33.8^0.0^0.360^0.181^5.734^0.714^0.390^1^0^1^1^72.5^0.40^44^13^13^0^0^0^0^0^0.21^0.7^29^0.0^1.787^2.490^0.679^54^85^~1 serving, (3 oz)~^1867^~1 roast~^0
|
||
~10918~^~PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN & FAT,HTD,RSTD~^64.60^186^19.46^11.48^3.30^1.15^0.0^1.03^10^0.82^18^213^254^1181^1.95^0.124^0.022^39.4^0.0^0.322^0.175^3.901^0.588^0.316^2^0^2^2^80.4^0.47^38^12^12^0^0^0^0^0^0.23^^^0.0^3.783^5.265^1.479^67^85^~1 serving, (3 oz)~^2533^~1 roast, rump~^14
|
||
~10919~^~PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN & FAT,HTD,RSTD~^60.03^234^18.17^17.29^3.10^1.42^0.0^0.99^8^1.00^15^193^216^945^2.36^0.162^0.022^37.3^0.0^0.362^0.171^4.159^0.534^0.346^1^0^1^1^75.2^0.42^38^12^12^0^0^0^0^0^0.31^^^0.0^5.715^7.914^2.281^72^85^~1 serving, (3 oz)~^3204^~1 roast, shank~^20
|
||
~10920~^~PORK,CURED,HAM & H2O PRDCT,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL~^67.21^155^19.85^7.78^3.75^1.41^0.0^1.03^11^0.90^19^250^281^1188^2.16^0.131^0.022^23.8^0.0^0.374^0.177^4.855^0.580^0.427^2^0^2^2^84.1^0.44^38^11^11^0^0^0^0^0^0.15^^^0.0^2.586^3.577^1.032^64^85^~1 serving, (3 oz)~^446^~1 slice~^4
|
||
~10921~^~PORK,CURED,HAM & H2O PRDCT,SLICE,BNLESS,LN & FAT,HTD,PAN-BRL~^71.14^124^15.08^5.13^4.27^4.69^0.0^4.69^8^0.74^17^240^272^1389^1.63^0.085^0.037^32.6^0.0^0.308^0.137^4.283^0.689^0.335^2^0^2^2^64.5^0.44^44^13^13^0^0^0^0^0^0.13^0.9^34^0.0^1.553^2.160^0.699^45^136^~1 slice~^85^~1 serving, (3 oz)~^0
|
||
~10912~^~PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN & FAT,UNHTD~^69.49^172^13.99^12.50^3.22^0.80^0.0^0.62^6^1.02^15^218^199^1069^1.33^0.092^0.022^26.4^0.0^0.235^0.178^4.819^0.371^0.251^2^0^2^2^57.8^0.50^32^10^10^0^0^0^0^0^0.27^^^0.0^4.176^5.639^1.566^54^28.35^~1 oz~^453.6^~1 lb~^12
|
||
~10922~^~PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN & FAT,HTD,RSTD~^72.11^123^13.88^5.46^4.05^4.61^0.0^4.61^8^0.74^15^224^245^1335^1.64^0.095^0.038^29.1^0.0^0.260^0.141^3.620^0.644^0.260^2^0^2^2^63.4^0.37^44^13^13^0^0^0^0^0^0.22^0.7^27^0.0^1.841^2.458^0.851^43^85^~1 serving, (3 oz)~^1995^~1 roast~^0
|
||
~10923~^~PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN & FAT,HTD,RSTD~^64.38^177^22.47^9.39^3.17^0.60^0.0^0.45^10^0.99^21^260^477^841^2.35^0.120^0.022^46.2^0.0^0.327^0.222^7.127^0.478^0.364^1^0^1^1^98.6^0.58^38^11^11^0^0^0^0^0^0.27^^^0.0^3.116^4.364^1.337^72^85^~1 serving, (3 oz)~^2673^~1 roast, rump~^14
|
||
~10924~^~PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN & FAT,HTD,RSTD~^62.94^191^22.88^10.93^2.98^0.33^0.0^0.33^7^1.11^20^244^424^801^2.82^0.193^0.022^44.5^0.0^0.289^0.185^7.190^0.539^0.358^3^0^3^3^91.0^0.64^38^11^11^0^0^0^0^0^0.30^^^0.0^3.545^5.120^1.351^74^85^~1 serving, (3 oz)~^3170^~1 roast, shank~^15
|
||
~10925~^~PORK,CURED,HAM W/ NAT JUICS,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL~^63.36^180^26.18^8.28^2.80^0.17^0.0^0.02^12^1.15^22^280^344^821^2.87^0.115^0.022^48.2^0.0^0.306^0.247^8.520^0.464^0.376^1^0^1^1^127.4^0.58^44^13^13^0^0^0^0^0^0.24^^^0.0^2.427^3.206^1.064^80^85^~1 serving, (3 oz)~^445^~1 slice~^3
|
||
~10926~^~PORK,CURED,HAM W/ NAT JUICS,SLICE,BNLES,LN & FAT,HTD,PAN-BRL~^70.93^118^20.89^3.40^3.80^1.04^0.0^1.04^6^0.93^22^321^363^1160^2.13^0.272^0.026^36.9^0.0^0.513^0.217^7.374^0.839^0.504^1^0^1^1^81.9^0.42^44^13^13^0^0^0^0^0^0.22^0.9^37^0.0^1.054^1.445^0.454^58^85^~1 serving, (3 oz)~^277^~1 slice~^0
|
||
~10927~^~PORK,CURED,HAM W/ NAT JUCS,SPRL SLCE,BNLES,LN & FAT,HTD,RSTD~^68.53^139^22.18^5.10^3.73^1.06^0.0^1.06^4^0.83^22^308^345^977^1.80^0.193^0.022^41.1^0.0^0.463^0.226^6.619^1.032^0.422^1^0^1^1^83.7^0.50^43^13^13^0^0^0^0^0^0.19^0.8^33^0.0^0.950^1.925^0.625^64^145^~1 slice~^920^~1 roast~^0
|
||
~11344~^~PIGEONPEAS,IMMAT SEEDS,RAW~^65.88^136^7.20^1.64^1.40^23.88^5.1^3.00^42^1.60^68^127^552^5^1.04^0.134^0.574^1.5^39.0^0.400^0.170^2.200^0.680^0.068^173^0^173^173^45.8^0.00^67^3^0^0^40^0^0^190^0.39^0.0^0^24.0^0.354^0.013^0.873^0^154^~1 cup~^4.0^~10 seeds~^52
|
||
~11345~^~PIGEONPEAS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT~^71.80^111^5.96^1.36^1.39^19.49^4.2^2.48^41^1.57^40^118^456^5^0.82^0.105^0.451^1.2^28.1^0.350^0.166^2.153^0.630^0.053^100^0^100^100^37.9^0.00^50^2^0^0^30^0^0^141^0.32^0.0^0^19.8^0.365^0.013^0.899^0^153^~1 cup~^^~~^0
|
||
~11349~^~POI~^71.64^112^0.38^0.14^0.61^27.23^0.4^0.39^16^0.88^24^39^183^12^0.22^0.166^0.370^0.7^4.0^0.130^0.040^1.100^0.293^0.273^21^0^21^21^16.7^0.00^66^3^0^0^31^17^0^0^2.30^0.0^0^1.0^0.029^0.011^0.058^0^240^~1 cup~^^~~^0
|
||
~11350~^~POKEBERRY SHOOTS,(POKE),RAW~^91.60^23^2.60^0.40^1.70^3.70^1.7^^53^1.70^18^44^242^23^0.24^0.157^0.418^0.9^136.0^0.080^0.330^1.200^0.049^0.146^16^0^16^16^^0.00^8700^435^0^^^^^^^0.0^0^^^^^0^160^~1 cup~^^~~^
|
||
~11351~^~POKEBERRY SHOOTS,(POKE),CKD,BLD,DRND,WO/SALT~^92.90^20^2.30^0.40^1.30^3.10^1.5^1.60^53^1.20^14^33^184^18^0.19^0.126^0.336^0.9^82.0^0.070^0.250^1.100^0.039^0.111^9^0^9^9^0.3^0.00^8700^435^0^0^5220^0^0^1747^0.85^0.0^0^108.0^0.092^0.013^0.176^0^165^~1 cup~^10.0^~1 tbsp~^0
|
||
~11352~^~POTATOES,FLESH & SKN,RAW~^79.25^77^2.05^0.09^1.11^17.49^2.1^0.82^12^0.81^23^57^425^6^0.30^0.110^0.153^0.4^19.7^0.081^0.032^1.061^0.295^0.298^15^0^15^15^12.1^0.00^2^0^0^0^1^0^0^9^0.01^0.0^0^2.0^0.025^0.002^0.042^0^75^~.5 cup, diced~^369^~1 Potato, large (3" to 4-1/4" dia)~^25
|
||
~11353~^~POTATOES,RUSSET,FLESH & SKN,RAW~^78.58^79^2.14^0.08^1.13^18.07^1.3^0.62^13^0.86^23^55^417^5^0.29^0.103^0.157^0.4^5.7^0.082^0.033^1.035^0.301^0.345^14^0^14^14^12.6^0.00^1^0^0^0^0^0^0^5^0.01^0.0^0^1.8^0.026^0.002^0.043^0^75^~.5 cup, diced~^369^~1 potato, large (3" to 4-1/4" dia)~^25
|
||
~11354~^~POTATOES,WHITE,FLESH & SKN,RAW~^81.58^69^1.68^0.10^0.94^15.71^2.4^1.15^9^0.52^21^62^407^16^0.29^0.116^0.145^0.3^9.1^0.071^0.034^1.066^0.281^0.203^18^0^18^18^11.0^0.00^8^0^0^0^5^0^0^13^0.01^0.0^0^1.6^0.026^0.002^0.043^0^75^~.5 cup, diced~^369^~1 large, (3" to 4-1/4" dia.)~^25
|
||
~11355~^~POTATOES,RED,FLESH & SKN,RAW~^80.96^70^1.89^0.14^1.10^15.90^1.7^1.29^10^0.73^22^61^455^18^0.33^0.134^0.141^0.5^8.6^0.081^0.031^1.149^0.279^0.170^18^0^18^18^16.4^0.00^7^0^0^0^4^0^0^21^0.01^0.0^0^2.9^0.035^0.003^0.059^0^75^~.5 cup, diced~^369^~1 potato, large (3" to 4-1/4" dia)~^25
|
||
~11356~^~POTATOES,RUSSET,FLESH & SKN,BKD~^74.45^97^2.63^0.13^1.35^21.44^2.3^1.08^18^1.07^30^71^550^14^0.35^0.107^0.228^0.5^8.3^0.067^0.048^1.348^0.380^0.354^26^0^26^26^15.0^0.00^10^1^0^0^6^0^0^19^0.07^0.0^0^2.0^0.032^0.003^0.054^0^299^~1 potato, large (3" to 4-1/4" dia.~^173^~1 potato, medium (2-1/4" to 3-1/4" dia.)~^0
|
||
~11357~^~POTATOES,WHITE,FLESH & SKN,BKD~^75.43^94^2.10^0.15^1.24^21.08^2.1^1.53^10^0.64^27^75^544^7^0.35^0.127^0.189^0.5^12.6^0.048^0.043^1.528^0.383^0.211^38^0^38^38^14.4^0.00^10^1^0^0^6^0^0^30^0.04^0.0^0^2.7^0.022^0.002^0.037^0^299^~1 potato, large (3" to 4-1/4" dia)~^173^~1 potato, medium (2-1/4" to 3-1/4" dia)~^0
|
||
~11358~^~POTATOES,RED,FLESH & SKN,BKD~^76.67^89^2.30^0.15^1.29^19.59^1.8^1.43^9^0.70^28^72^545^12^0.40^0.174^0.173^^12.6^0.072^0.050^1.595^0.341^0.212^27^0^27^27^18.9^0.00^10^1^0^0^6^0^0^27^0.08^0.0^0^2.8^0.026^0.002^0.043^0^299^~1 potato, large (3" to 4-1/4" dia.~^173^~1 potato, medium (2-1/4" to 3-1/4" dia.)~^0
|
||
~11359~^~POTATOES,FR FR,CRNKL OR REG,SALT ADDED IN PROC,FRZ,AS PURCH~^67.11^150^2.34^4.99^1.59^23.96^2.0^0.21^13^0.62^21^81^380^349^0.34^0.077^0.157^0.5^7.7^0.106^0.037^2.140^0.448^0.196^31^0^31^31^19.2^0.00^4^0^0^0^2^0^0^13^0.10^0.0^0^2.1^1.249^3.102^0.270^0^82^~10 strip~^85^~3 oz~^0
|
||
~11360~^~POTATOES,FR FR,CRNKL/REG CUT,SALT ADDED IN PROC,FRZ,OVEN-HTD~^63.07^166^2.51^5.13^1.79^27.50^2.3^0.29^13^0.75^28^97^471^391^0.40^0.145^0.219^0.1^11.8^0.122^0.031^2.135^0.491^0.172^22^^22^^^^4^0^^0^3^0^0^15^0.10^0.0^0^2.3^1.082^3.446^0.319^0^69^~10 strip~^^~~^0
|
||
~11361~^~POTATOES,RSTD,SALT ADDED IN PROCESSING,FRZ,UNPREP~^68.08^130^2.22^1.81^1.73^26.15^2.6^0.69^15^0.50^^^450^298^^^^^1.7^^^^^^^^^^^^0^^^^^^^^^^^^0.167^^^0^85^~3 oz~^^~~^0
|
||
~11362~^~POTATOES,RAW,SKIN~^83.29^58^2.57^0.10^1.61^12.44^2.5^^30^3.24^23^38^413^10^0.35^0.423^0.602^0.3^11.4^0.021^0.038^1.033^0.302^0.239^17^0^17^17^^0.00^0^0^0^^^^^^^0.0^0^^0.026^0.002^0.043^0^38^~1 skin~^^~~^0
|
||
~11363~^~POTATOES,BKD,FLESH,WO/SALT~^75.42^93^1.96^0.10^0.97^21.55^1.5^1.70^5^0.35^25^50^391^5^0.29^0.215^0.161^0.3^12.8^0.105^0.021^1.395^0.555^0.301^9^0^9^9^14.5^0.00^0^0^0^0^0^0^0^0^0.04^0.0^0^0.3^0.026^0.002^0.043^0^61^~.5 cup~^156^~1 potato, (2-1/3" x 4-3/4")~^23
|
||
~11364~^~POTATOES,BKD,SKN,WO/SALT~^47.31^198^4.29^0.10^2.24^46.06^7.9^1.40^34^7.04^43^101^573^21^0.49^0.817^0.616^0.7^13.5^0.122^0.106^3.065^0.857^0.614^22^0^22^22^31.0^0.00^10^1^0^0^6^0^0^30^0.04^0.0^0^1.7^0.026^0.002^0.043^0^58^~1 skin~^^~~^0
|
||
~11365~^~POTATOES,BLD,CKD IN SKN,FLESH,WO/SALT~^76.98^87^1.87^0.10^0.92^20.13^1.8^0.91^5^0.31^22^44^379^4^0.30^0.188^0.138^0.3^13.0^0.106^0.020^1.439^0.520^0.299^10^0^10^10^13.5^0.00^3^0^0^0^2^0^0^10^0.01^0.0^0^2.2^0.026^0.002^0.043^0^78^~.5 cup~^136^~1 potato, (2-1/2" dia, sphere)~^9
|
||
~11366~^~POTATOES,BLD,CKD IN SKN,SKN,WO/SALT~^77.80^78^2.86^0.10^2.04^17.21^3.3^^45^6.07^30^54^407^14^0.44^0.878^1.338^0.3^5.2^0.032^0.036^1.222^0.361^0.239^10^0^10^10^^0.00^0^0^0^^^^^^^0.0^0^^0.026^0.002^0.043^0^34^~1 skin~^^~~^0
|
||
~11367~^~POTATOES,BLD,CKD WO/ SKN,FLESH,WO/ SALT~^77.46^86^1.71^0.10^0.72^20.01^1.8^0.89^8^0.31^20^40^328^5^0.27^0.167^0.140^0.3^7.4^0.098^0.019^1.312^0.509^0.269^9^0^9^9^13.2^0.00^2^0^0^0^1^0^0^9^0.01^0.0^0^2.2^0.026^0.002^0.043^0^78^~.5 cup~^300^~1 large, (3" to 4-1/4" dia.)~^0
|
||
~11368~^~POTATOES,MICROWAVED,CKD IN SKN,FLESH,WO/SALT~^73.55^100^2.10^0.10^0.97^23.28^1.6^^5^0.41^25^109^411^7^0.33^0.237^0.170^0.4^15.1^0.129^0.025^1.625^0.597^0.319^12^0^12^12^^0.00^0^0^0^^^^^^^0.0^0^^0.026^0.002^0.043^0^78^~.5 cup~^156^~1 potato, (2-1/3" x 4-3/4")~^23
|
||
~11369~^~POTATOES,MICROWAVED,CKD IN SKN,SKN,WO/SALT~^63.50^132^4.39^0.10^2.38^29.63^5.5^^46^5.94^37^82^650^16^0.51^0.882^0.980^0.5^15.3^0.071^0.075^2.220^0.594^0.492^17^0^17^17^^0.00^0^0^0^^^^^^^0.0^0^^0.026^0.002^0.043^0^58^~1 skin~^^~~^0
|
||
~11807~^~ONIONS,FRZ,WHL,CKD,BLD,DRND,W/SALT~^92.24^26^0.71^0.05^0.89^6.11^1.4^2.90^27^0.34^8^2^101^244^0.09^0.024^0.040^0.4^5.1^0.016^0.018^0.132^0.078^0.070^13^0^13^13^4.4^0.00^2^0^0^0^1^0^0^3^0.01^0.0^0^0.3^0.009^0.007^0.020^0^210^~1 cup~^^~~^0
|
||
~11808~^~PARSNIPS,CKD,BLD,DRND,W/SALT~^80.24^71^1.32^0.30^1.13^17.01^4.0^4.80^37^0.58^29^69^367^246^0.26^0.138^0.294^1.7^13.0^0.083^0.051^0.724^0.588^0.093^58^0^58^58^27.0^0.00^0^0^0^0^0^0^0^0^1.00^0.0^0^1.0^0.050^0.112^0.047^0^78^~.5 cup, slices~^160^~1 parsnip, (9" long)~^0
|
||
~11809~^~PEAS,EDIBLE-PODDED,CKD,BLD,DRND,W/SALT~^88.91^40^3.27^0.23^1.13^6.46^2.8^3.99^42^1.97^26^55^240^240^0.37^0.077^0.168^0.7^47.9^0.128^0.076^0.539^0.673^0.144^29^0^29^29^17.4^0.00^1030^52^0^42^597^0^0^702^0.39^0.0^0^25.0^0.044^0.023^0.100^0^160^~1 cup~^^~~^0
|
||
~11810~^~PEAS,EDIBLE-PODDED,FRZ,CKD,BLD,DRND,W/SALT~^86.60^50^3.50^0.38^1.09^8.43^3.1^4.82^59^2.40^28^58^217^241^0.49^0.090^0.280^0.8^22.0^0.064^0.119^0.563^0.857^0.174^35^0^35^35^21.0^0.00^1311^66^0^53^760^0^0^893^0.47^0.0^0^30.2^0.073^0.039^0.167^0^160^~1 cup~^253^~1 package, (10 oz) yields~^0
|
||
~11811~^~PEAS,GRN,CKD,BLD,DRND,W/SALT~^77.87^84^5.36^0.22^0.92^15.63^5.5^5.93^27^1.54^39^117^271^239^1.19^0.173^0.525^1.9^14.2^0.259^0.149^2.021^0.153^0.216^63^0^63^63^29.7^0.00^801^40^0^22^470^0^0^2593^0.14^0.0^0^25.9^0.039^0.019^0.102^0^160^~1 cup~^^~~^0
|
||
~11812~^~PEAS,GRN,CND,NO SALT,SOL&LIQUIDS~^85.92^53^3.19^0.30^0.84^9.75^3.3^3.20^18^1.02^17^53^100^9^0.70^0.108^0.264^1.3^9.8^0.111^0.073^0.842^0.091^0.065^29^0^29^29^18.9^0.00^1444^72^0^14^859^0^0^1650^0.02^0.0^0^16.5^0.054^0.027^0.142^0^124^~.5 cup~^482^~1 can, (303 x 406)~^0
|
||
~11813~^~PEAS,GRN,CND,NO SALT,DRND SOL~^81.70^69^4.42^0.35^0.97^12.58^4.1^4.16^20^0.95^17^67^173^2^0.71^0.082^0.303^1.7^9.6^0.121^0.078^0.732^0.128^0.064^44^0^44^44^^0.00^533^27^0^0^320^0^0^1350^0.03^0.0^0^21.4^0.062^0.031^0.163^0^85^~.5 cup~^313^~1 can, (303 x 406)~^0
|
||
~11814~^~PEAS,GRN,FRZ,CKD,BLD,DRND,W/SALT~^79.52^78^5.15^0.27^0.80^14.26^4.5^4.40^24^1.52^22^77^110^323^0.67^0.105^0.279^1.0^9.9^0.283^0.100^1.480^0.142^0.113^59^0^59^59^27.5^0.00^2100^105^0^20^1250^0^^2400^0.03^0.0^0^24.0^0.049^0.024^0.129^0^80^~.5 cup~^253^~1 package, (10 oz) yields~^0
|
||
~11815~^~PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT~^74.37^98^7.05^0.51^0.99^17.08^^^26^1.67^41^24^268^239^0.78^0.020^0.325^0.6^6.6^0.216^0.285^1.072^0.683^0.128^36^0^36^36^^0.00^107^5^0^^^^^^^0.0^0^^0.090^0.045^0.240^0^^~~^^~~^0
|
||
~11816~^~PEAS&CARROTS,CND,NO SALT,SOL&LIQUIDS~^88.15^38^2.17^0.27^0.93^8.48^3.3^2.83^23^0.75^14^46^100^4^0.58^0.103^0.357^0.9^6.6^0.074^0.053^0.581^0.120^0.088^18^0^18^18^12.6^0.00^6854^343^0^1353^3400^72^0^1070^0.38^0.0^0^13.1^0.049^0.023^0.129^0^255^~1 cup~^^~~^0
|
||
~11817~^~PEAS&CARROTS,FRZ,CKD,BLD,DRND,W/SALT~^85.80^48^3.09^0.42^0.57^10.12^3.1^4.36^23^0.94^16^49^158^304^0.45^0.076^0.202^1.1^8.1^0.225^0.064^1.154^0.163^0.087^26^0^26^26^18.1^0.00^9514^476^0^1868^4725^99^0^1538^0.52^0.0^0^18.8^0.077^0.035^0.201^0^80^~.5 cup~^278^~1 package, (10 oz) yields~^0
|
||
~11818~^~PEAS&ONIONS,FRZ,CKD,BLD,DRND,W/SALT~^88.18^45^2.54^0.20^0.45^8.63^2.2^3.77^14^0.94^13^34^117^273^0.29^0.063^0.166^0.4^6.9^0.150^0.069^1.044^0.090^0.087^20^0^20^20^15.9^0.00^1051^53^0^10^626^0^0^1202^0.02^0.0^0^12.1^0.036^0.019^0.094^0^180^~1 cup~^^~~^0
|
||
~11819~^~PEPPERS,HOT CHILI,RED,RAW~^88.02^40^1.87^0.44^0.87^8.81^1.5^5.30^14^1.03^23^43^322^9^0.26^0.129^0.187^0.5^143.7^0.072^0.086^1.244^0.201^0.506^23^0^23^23^10.9^0.00^952^48^0^36^534^40^0^709^0.69^0.0^0^14.0^0.042^0.024^0.239^0^45^~1 pepper~^75^~.5 cup, chopped or diced~^27
|
||
~11820~^~PEPPERS,HOT CHILI,RED,CND,EXCLUDING SEEDS,SOL&LIQUIDS~^92.50^21^0.90^0.10^1.40^5.10^1.3^3.32^7^0.50^14^17^187^1173^0.17^0.101^0.138^0.3^68.0^0.020^0.050^0.800^0.034^0.153^10^0^10^10^6.8^0.00^11892^595^0^446^6664^495^0^444^0.69^0.0^0^8.7^0.010^0.006^0.055^0^73^~1 pepper~^68^~.5 cup, chopped or diced~^0
|
||
~11821~^~PEPPERS,SWT,RED,RAW~^92.21^31^0.99^0.30^0.47^6.03^2.1^4.20^7^0.43^12^26^211^4^0.25^0.017^0.112^0.1^127.7^0.054^0.085^0.979^0.317^0.291^46^0^46^46^5.6^0.00^3131^157^0^20^1624^490^0^51^1.58^0.0^0^4.9^0.027^0.003^0.070^0^149^~1 cup, chopped~^92^~1 cup, sliced~^18
|
||
~11822~^~PEPPERS,SWT,GRN,CKD,BLD,DRND,W/SALT~^91.87^26^0.92^0.20^0.90^6.11^1.2^3.19^9^0.46^10^18^166^238^0.12^0.065^0.115^0.3^74.4^0.059^0.030^0.477^0.079^0.233^16^0^16^16^7.4^0.00^468^23^0^26^264^8^0^431^0.50^0.0^0^9.8^0.029^0.013^0.106^0^11.6^~1 tbsp~^73^~1 pepper~^0
|
||
~11823~^~PEPPERS,SWT,RED,CKD,BLD,DRND,WO/SALT~^91.87^28^0.92^0.20^0.31^6.70^1.2^4.39^9^0.46^10^18^166^2^0.12^0.065^0.115^0.3^171.0^0.059^0.030^0.477^0.079^0.233^16^0^16^16^5.8^0.00^2941^147^0^18^1525^460^0^47^1.65^0.0^0^5.1^0.029^0.013^0.106^0^135^~1 cup, strips~^11.6^~1 tbsp~^0
|
||
~11824~^~PEPPERS,SWT,RED,CKD,BLD,DRND,W/SALT~^91.87^26^0.92^0.20^0.90^6.11^1.2^4.39^9^0.46^10^18^166^238^0.12^0.065^0.115^0.3^171.0^0.059^0.030^0.477^0.079^0.233^16^0^16^16^5.8^0.00^2941^147^0^18^1525^460^0^47^1.65^0.0^0^5.1^0.029^0.013^0.106^0^12.0^~1 tbsp~^73^~1 pepper~^0
|
||
~11825~^~PEPPERS,SWT,GRN,FRZ,CHOPD,CKD,BLD,DRND,W/SALT~^94.70^16^0.95^0.18^0.86^3.31^0.9^^8^0.52^7^13^72^240^0.05^0.044^0.097^0.2^41.2^0.051^0.031^1.082^0.023^0.108^10^0^10^10^^0.00^290^^0^^^^^^^0.0^0^^0.027^0.012^0.099^0^135^~1 cup, chopped or strips~^11.6^~1 tablespoon, chopped~^0
|
||
~11826~^~PIGEONPEAS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^71.80^111^5.96^1.36^1.39^19.49^4.2^2.48^41^1.57^40^118^456^240^0.82^0.105^0.451^1.2^28.1^0.350^0.166^2.153^0.630^0.053^100^0^100^100^37.9^0.00^50^2^0^0^30^0^0^141^0.32^0.0^0^19.8^0.365^0.013^0.899^0^153^~1 cup~^^~~^0
|
||
~11827~^~POKEBERRY SHOOTS,(POKE),CKD,BLD,DRND,W/SALT~^92.90^20^2.30^0.40^1.30^3.10^1.5^1.60^53^1.20^14^33^184^254^0.19^0.126^0.336^0.9^82.0^0.070^0.250^1.100^0.039^0.111^9^0^9^9^0.3^0.00^8700^435^0^0^5220^0^0^1747^0.85^0.0^0^108.0^^^^0^165^~1 cup~^^~~^0
|
||
~13359~^~BEEF,CHK,UND BLCNTR STK,BNLESS,DEN CUT,LN,0" FA, CHOICE, RAW~^68.24^178^19.23^10.96^0.91^0.67^0.0^0.00^12^2.40^20^180^317^76^7.47^0.076^0.014^22.0^0.0^0.080^0.200^3.347^0.870^0.407^3^0^3^3^70.7^2.95^7^2^2^0^0^0^0^0^0.15^0.1^5^1.5^4.588^5.450^0.576^70^85^~3 oz~^483^~1 steak~^4
|
||
~13361~^~BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,ALL GRDS,CKD~^58.61^230^28.40^12.42^1.12^0.00^0.0^0.00^14^2.82^20^224^323^62^6.34^0.088^0.009^29.2^0.0^0.073^0.269^5.519^0.457^0.542^7^0^7^7^71.5^2.73^14^4^4^0^0^0^0^0^0.19^0.1^4^1.5^4.853^5.573^0.660^89^85^~3 oz~^^~~^
|
||
~13362~^~BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,CHOIC,CKD~^58.70^233^28.17^12.53^1.12^0.00^0.0^0.00^15^2.79^20^222^321^62^6.27^0.086^0.008^28.7^0.0^0.073^0.261^5.670^0.507^0.541^7^0^7^7^82.3^2.76^14^4^4^0^0^0^0^0^0.22^0.1^3^1.4^5.016^5.840^0.657^86^85^~3 oz~^^~~^
|
||
~13363~^~BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,SEL,CKD~^61.79^203^28.61^9.18^1.16^0.00^0.0^0.00^15^2.69^19^231^333^62^6.00^0.085^0.008^28.7^0.0^0.080^0.268^5.794^0.552^0.566^7^0^7^7^86.9^2.63^13^4^4^0^0^0^0^0^0.20^0.1^2^1.4^3.690^4.142^0.548^85^85^~3 oz~^^~~^
|
||
~13364~^~BEEF,COMP OF RTL CUTS,LN,0" FAT,ALL GRDS,CKD~^61.02^203^29.90^8.37^1.16^0.00^0.0^0.00^14^2.98^21^237^339^64^6.91^0.094^0.016^31.3^0.0^0.077^0.286^5.787^0.520^0.564^7^0^7^7^86.0^2.86^5^1^1^0^0^0^0^0^0.22^0.1^4^1.5^3.247^3.909^0.419^90^85^~3 oz~^^~~^
|
||
~13365~^~BEEF,COMP OF RTL CUTS,LN,0"FAT,CHOIC,CKD~^60.93^206^29.51^8.87^1.16^0.00^0.0^0.00^14^2.98^21^235^338^63^6.85^0.092^0.014^30.7^0.0^0.077^0.282^5.947^0.500^0.565^7^0^7^7^84.4^2.96^4^1^1^0^0^0^0^0^0.23^0.1^3^1.5^3.374^4.220^0.423^89^85^~3 oz~^^~~^
|
||
~13366~^~BEEF,COMP OF RTL CUTS,LN,0"FAT,SEL,CKD~^62.48^188^29.88^7.12^1.18^0.00^0.0^0.00^14^2.88^20^237^346^64^6.83^0.095^0.016^33.1^0.0^0.080^0.298^5.918^0.580^0.571^7^0^7^7^87.1^3.00^6^2^2^0^0^0^0^0^0.20^0.1^2^1.4^2.700^3.186^0.398^89^85^~3 oz~^^~~^
|
||
~13367~^~BEEF,BRISKET,WHL,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^51.54^291^26.79^19.52^0.95^0.00^0.0^0.00^7^2.53^21^216^259^65^5.96^0.108^0.015^23.3^0.0^0.070^0.200^3.370^0.320^0.270^7^0^7^7^102.0^2.45^0^0^0^0^0^0^0^0^0.19^0.3^13^1.8^7.530^8.680^0.670^93^85^~3 oz~^314^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
|
||
~13368~^~BEEF,BRISKET,WHL,LN,0"FAT,ALL GRDS,CKD,BRSD~^57.71^218^29.75^10.08^1.04^0.00^0.0^0.00^6^2.81^23^241^285^70^6.89^0.119^0.017^24.5^0.0^0.070^0.220^3.710^0.360^0.290^8^0^8^8^113.3^2.60^0^0^0^0^0^0^0^0^0.14^0.2^7^1.6^3.630^4.650^0.300^93^85^~3 oz~^264^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^17
|
||
~13369~^~BEEF,BRISKET,FLAT HALF,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^58.90^213^32.90^8.01^1.03^0.00^0.0^0.00^19^2.76^21^200^264^54^7.61^0.114^0.011^30.9^0.0^0.067^0.195^4.667^0.649^0.322^10^0^10^10^125.3^2.43^0^0^0^0^0^0^0^0^0.44^^^1.6^3.152^3.444^0.296^92^85^~3 oz~^270^~1 steak, (Yield from 418 g raw meat)~^0
|
||
~13370~^~BEEF,BRISKET,FLAT HALF,LN,0"FAT,ALL GRDS,CKD,BRSD~^59.55^205^33.26^6.99^1.04^0.00^0.0^0.00^16^2.82^22^205^267^54^8.00^0.115^0.012^34.0^0.0^0.067^0.208^4.840^0.654^0.318^11^0^11^11^126.7^2.42^0^0^0^0^0^0^0^0^0.43^^^1.5^2.647^2.978^0.244^100^85^~3 oz~^270^~1 steak, (yield from 418g raw meat)~^2
|
||
~10928~^~PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN & FAT,HTD,RSTD~^71.62^114^20.54^3.13^3.86^0.84^0.0^0.81^6^0.84^22^318^367^1179^1.98^0.272^0.027^32.7^0.0^0.619^0.215^6.820^0.890^0.461^2^0^2^2^79.6^0.42^44^13^13^0^0^0^0^0^0.27^0.8^30^0.0^1.084^1.479^0.452^56^85^~1 serving, (3 oz)~^1497^~1 roast~^0
|
||
~10929~^~PORK,CURED,HAM,RUMP,BONE-IN,LN & FAT,HTD,RSTD~^63.82^177^23.95^8.88^2.98^0.64^0.0^0.64^7^1.46^23^263^370^826^2.91^1.093^0.028^23.5^0.0^0.531^0.284^6.871^0.705^0.446^0^0^0^0^92.6^0.61^5^1^1^0^0^0^0^0^0.33^0.8^33^0.0^2.850^3.791^1.270^71^85^~1 serving, (3 oz)~^2874^~1 roast, rump~^23
|
||
~10931~^~PORK,CURED,HAM,RUMP,BONE-IN,LN,HTD,RSTD~^67.68^132^26.02^3.07^3.09^0.68^0.0^0.68^8^1.59^24^275^394^846^3.16^1.197^0.029^24.5^0.0^0.566^0.310^7.387^0.745^0.479^0^0^0^0^105.2^0.65^0^0^0^0^0^0^0^0^0.33^^^0.0^0.917^1.067^0.562^71^85^~1 serving, (3 oz)~^2874^~1 roast, rump~^23
|
||
~10932~^~PORK,CURED,HAM,RUMP,BONE-IN,LN,UNHTD~^69.56^125^24.46^2.92^2.74^0.32^0.0^0.00^7^1.08^24^267^385^737^2.61^0.868^0.022^21.4^0.0^0.519^0.225^6.987^0.632^0.514^1^0^1^1^91.9^0.56^0^0^0^0^0^0^0^0^0.26^^^0.0^0.874^1.017^0.535^63^28.35^~1 oz~^453.6^~1 lb~^26
|
||
~10933~^~PORK,CURED,HAM,SHANK,BONE-IN,LN,HTD,RSTD~^67.46^139^26.49^3.68^2.88^0.68^0.0^0.68^7^1.54^23^269^378^828^2.78^0.135^0.027^24.4^0.0^0.484^0.326^7.397^0.680^0.472^1^0^1^1^106.0^0.61^0^0^0^0^0^0^0^0^0.33^0.9^34^0.0^1.134^1.433^0.592^70^85^~1 serving, (3 oz)~^2800^~1 roast, shank~^22
|
||
~10934~^~PORK,CURED,HAM,SHANK,BONE-IN,LN,UNHTD~^69.79^125^23.79^3.19^3.05^0.18^0.0^0.00^6^0.99^22^258^364^846^2.34^0.386^0.022^21.2^0.0^0.476^0.249^6.970^0.662^0.467^0^0^0^0^90.5^0.58^0^0^0^0^0^0^0^0^0.24^^^0.0^0.981^1.240^0.512^61^28.35^~1 oz~^453.6^~1 lb~^23
|
||
~10935~^~PORK,CURED,HAM,SHANK,BONE-IN,LN & FAT,HTD,RSTD~^63.67^191^24.39^9.35^2.80^0.64^0.0^0.64^7^1.42^22^257^356^810^2.59^0.158^0.026^23.4^0.0^0.460^0.298^6.885^0.648^0.440^1^0^1^1^93.5^0.58^5^1^1^0^0^0^0^0^0.33^1.0^39^0.0^3.018^4.082^1.288^70^85^~1 serving, (3 oz)~^2800^~1 roast, shank~^22
|
||
~10936~^~PORK,CURED,HAM,SHANK,BONE-IN,LN & FAT,UNHTD~^65.23^177^21.61^9.85^2.91^0.41^0.0^0.06^6^0.92^20^243^339^816^2.18^0.347^0.022^20.5^0.0^0.444^0.218^6.382^0.620^0.429^0^0^0^0^82.5^0.54^6^2^2^0^0^0^0^0^0.31^^^0.0^3.180^4.269^1.366^61^28.35^~1 oz~^453.6^~1 lb~^11
|
||
~10937~^~PORK,CURED,HAM,SLICE,BONE-IN,LN & FAT,HTD,PAN-BROIL~^62.57^181^25.48^8.48^3.08^0.70^0.0^0.70^14^1.34^25^285^405^852^2.87^0.417^0.022^24.4^0.0^0.547^0.296^7.333^0.726^0.509^2^0^2^2^102.4^0.63^4^1^1^0^0^0^0^0^0.30^1.0^40^0.0^2.750^3.838^1.043^73^85^~1 serving, (3 oz)~^366^~1 slice~^14
|
||
~10938~^~PORK,CURED,HAM,SLICE,BONE-IN,LN,UNHTD~^69.97^130^24.36^3.59^2.79^0.00^0.0^0.00^13^1.23^23^263^370^760^2.43^0.148^0.022^22.3^0.0^0.492^0.251^6.493^0.683^0.482^1^0^1^1^93.1^0.60^0^0^0^0^0^0^0^0^0.29^^^0.3^1.099^1.414^0.565^65^85^~1 serving, (3 oz)~^425^~1 slice~^16
|
||
~10939~^~PORK,CURED,HAM,SLICE,BONE-IN,LN & FAT,UNHTD~^66.09^173^22.45^9.17^2.70^0.21^0.0^0.05^12^1.15^22^250^348^744^2.29^0.142^0.022^21.5^0.0^0.462^0.225^6.050^0.645^0.448^1^0^1^1^86.0^0.57^5^1^1^0^0^0^0^0^0.34^^^0.3^2.945^3.955^1.281^65^85^~1 serving, (3 oz)~^425^~1 slice~^5
|
||
~10940~^~PORK,FRSH,SPARERIBS,LN & FAT,CKD,RSTD~^48.11^361^20.89^30.86^0.82^0.00^0.0^0.00^19^1.43^18^162^265^91^3.26^0.114^0.010^30.6^0.0^0.418^0.328^6.103^0.808^0.590^0^^0^^71.0^0.45^0^0^0^0^0^0^0^0^0.14^2.2^88^0.0^9.242^10.709^2.996^105^85^~3 oz~^^~~^32
|
||
~10942~^~PORK,FRSH,COMP OF FAT,W/ ADDED SOLN,RAW~^38.32^508^9.27^52.33^0.72^0.00^0.0^0.00^22^0.47^9^121^191^81^0.90^0.055^0.006^11.1^0.0^0.204^0.103^3.230^0.611^0.275^0^0^0^0^34.3^1.47^0^0^0^0^0^0^0^0^0.04^^^0.0^18.488^21.538^7.532^83^28.35^~1 oz~^453.0^~1 lb~^0
|
||
~10943~^~PORK,FRSH,LOIN,TNDERLN,LN,W/ ADDED SLN,CKD,RSTD~^73.07^116^21.61^3.15^1.86^0.31^0.0^0.00^5^0.98^25^316^567^231^2.00^0.106^0.012^45.7^0.0^0.789^0.360^7.392^0.836^0.610^0^0^0^0^73.5^0.47^0^0^0^0^0^0^0^0^0.07^0.2^9^0.0^1.077^1.199^0.455^57^85^~3 oz~^^~~^5
|
||
~10944~^~PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN,RAW~^76.91^106^20.39^2.09^1.56^0.00^0.0^0.00^4^0.92^23^290^527^243^1.73^0.103^0.011^35.2^0.0^0.757^0.337^6.450^0.824^0.756^0^0^0^0^78.7^0.50^0^0^0^0^0^0^0^0^0.21^0.2^8^0.0^0.671^0.762^0.352^48^85^~3 oz~^^~~^5
|
||
~10945~^~PORK,FRSH,SHLDR,(BSTN BTT),BLDE (STKS),LN,W/ADDEDSLNCKD,BRSD~^59.20^227^27.58^12.14^1.21^0.00^0.0^0.00^26^1.82^21^234^388^154^4.85^0.208^0.012^45.3^0.0^0.424^0.381^3.575^1.419^0.488^0^0^0^0^112.8^0.94^0^0^0^0^0^0^0^0^0.11^1.0^42^0.0^4.620^5.702^1.290^98^85^~3 oz~^^~~^35
|
||
~10946~^~PORK,FRSH,SHLDR,(BSTN BUTT),BLDE (STKS),LN,W/ ADDED SOLN,RAW~^74.85^122^18.29^5.36^1.32^0.18^0.0^0.00^14^1.04^19^223^419^165^3.10^0.125^0.010^28.8^0.0^0.512^0.367^3.837^1.531^0.509^0^0^0^0^76.9^0.89^0^0^0^0^0^0^0^0^0.23^0.5^21^0.0^1.873^2.329^0.581^59^85^~3 oz~^^~~^32
|
||
~11370~^~POTATOES,HASH BROWN,HOME-PREPARED~^47.25^265^3.00^12.52^2.12^35.11^3.2^1.49^14^0.55^35^70^576^342^0.47^0.293^0.247^0.5^13.0^0.172^0.033^2.302^0.893^0.472^16^0^16^16^23.2^0.00^5^0^0^0^3^0^0^16^0.01^0.0^0^3.7^1.883^5.299^4.703^0^156^~1 cup~^^~~^0
|
||
~11371~^~POTATOES,MSHD,HOME-PREPARED,WHL MILK & MARGARINE ADDED~^75.25^113^1.96^4.20^1.65^16.94^1.5^1.41^21^0.26^19^48^326^333^0.30^0.155^0.113^0.8^10.5^0.092^0.042^1.174^0.476^0.247^9^0^9^9^13.5^0.07^187^44^41^0^30^0^0^7^0.42^0.2^7^6.0^0.745^1.440^0.892^1^210^~1 cup~^^~~^0
|
||
~11372~^~POTATOES,SCALLPD,HOME-PREPARED W/BUTTER~^80.94^88^2.87^3.68^1.73^10.78^1.9^^57^0.57^19^63^378^335^0.40^0.163^0.166^1.6^10.6^0.069^0.092^1.053^0.514^0.178^11^2^9^13^^0.00^135^^^^^^^^^0.0^0^^2.255^1.039^0.166^12^245^~1 cup~^^~~^0
|
||
~11373~^~POTATOES,AU GRATIN,HOME-PREPARED FROM RECIPE USING BUTTER~^74.00^132^5.06^7.59^2.09^11.27^1.8^^119^0.64^20^113^396^433^0.69^0.160^0.161^2.7^9.9^0.064^0.116^0.993^0.387^0.174^11^3^8^13^^0.00^264^64^61^^^^^^^0.0^0^^4.733^2.149^0.276^23^245^~1 cup~^^~~^0
|
||
~11374~^~POTATOES,CND,SOL&LIQUIDS~^87.83^44^1.20^0.11^0.98^9.89^1.4^^39^0.72^14^22^205^217^0.39^0.070^0.071^0.7^7.6^0.034^0.020^0.889^0.174^0.137^5^0^5^5^^0.00^0^0^0^^^^^^^0.0^0^^0.029^0.002^0.048^0^300^~1 cup, whole~^454^~1 can, (303 x 406)~^0
|
||
~11376~^~POTATOES,CND,DRND SOL~^84.28^60^1.41^0.21^0.86^13.61^2.3^^5^1.26^14^28^229^219^0.28^0.057^0.097^0.9^5.1^0.068^0.013^0.915^0.354^0.188^6^0^6^6^^0.00^0^0^0^^^^^^^0.0^0^^0.054^0.005^0.089^0^180^~1 cup~^35^~1 potato~^0
|
||
~11378~^~POTATOES,MSHD,DEHYD,FLAKES WO/MILK,DRY FORM~^6.58^354^8.34^0.41^3.50^81.17^6.6^3.36^27^1.21^66^156^1098^77^0.70^0.161^0.161^13.4^81.0^0.988^0.110^6.264^2.079^0.748^46^0^46^46^54.9^0.00^11^1^0^0^6^0^0^37^0.03^0.0^0^8.7^0.169^0.009^0.143^0^60^~1 cup~^^~~^0
|
||
~11379~^~POTATOES,MSHD,DEHYD,PREP FROM FLAKES WO/ MILK,WHL MILK & BUT~^81.20^97^1.77^5.13^1.03^10.87^0.8^1.61^32^0.16^11^39^164^164^0.18^0.031^0.021^2.5^9.7^0.130^0.054^0.776^0.342^0.098^7^0^7^7^10.9^0.11^172^47^46^0^11^0^0^4^0.14^0.3^12^1.5^3.191^1.310^0.222^14^210^~1 cup~^^~~^0
|
||
~11380~^~POTATOES,MSHD,DEHYD,GRANULES WO/MILK,DRY FORM~^3.63^372^8.22^0.54^2.10^85.51^7.1^3.47^41^1.09^98^245^703^67^0.91^0.102^1.121^27.1^37.0^0.453^0.253^4.765^0.345^0.861^40^0^40^40^56.6^0.00^11^1^0^0^7^0^0^38^0.27^0.0^0^9.0^0.138^0.011^0.238^0^200^~1 cup~^^~~^0
|
||
~11381~^~POTATOES,MSHD,DEHYD,PREP FR GRNLS WO/MILK,WHL MILK&BUTTER~^77.49^108^2.05^4.96^1.14^14.36^2.2^^35^0.19^19^60^144^257^0.25^0.022^0.003^1.3^6.0^0.079^0.077^0.764^0.128^0.009^8^0^8^8^^0.00^183^43^40^^30^^^^^0.0^0^^3.056^1.405^0.227^14^210^~1 cup~^^~~^0
|
||
~11382~^~POTATOES,MSHD,DEHYD,GRANULES W/MILK,DRY FORM~^6.30^357^10.90^1.10^4.00^77.70^6.6^3.37^142^3.50^74^237^1848^82^1.20^0.578^0.488^26.3^16.0^0.190^0.300^4.200^1.864^0.887^30^0^30^30^55.0^0.00^75^18^17^0^10^0^0^37^0.03^0.0^0^8.7^0.461^0.152^0.285^2^200^~1 cup~^^~~^0
|
||
~11383~^~POTATOES,MSHD,DEHYD,PREP FROM GRAN W/ MILK,H2O & MARG ADDED~^76.01^116^2.13^4.80^0.93^16.13^1.3^1.74^35^0.20^20^62^155^172^0.24^0.029^0.199^5.6^6.5^0.090^0.083^0.860^0.145^0.160^8^0^8^8^13.7^0.10^214^51^48^0^33^0^0^7^0.51^0.3^11^6.3^0.955^1.707^1.045^2^210^~1 cup~^^~~^0
|
||
~11384~^~POTATOES,AU GRATIN,DRY MIX,UNPREP~^4.97^314^8.90^3.70^8.12^74.31^4.1^^311^1.63^64^404^990^2095^0.90^0.240^0.590^10.0^15.5^0.070^0.253^4.063^0.920^0.150^40^0^40^40^^0.00^263^54^49^^60^^^^^0.0^0^^2.323^1.055^0.121^^26^~.167 package, (5.5 oz)~^156^~1 package, (5.5 oz)~^0
|
||
~11385~^~POTATOES,AU GRATIN,DRY MIX,PREP W/H2O,WHL MILK&BUTTER~^78.98^93^2.30^4.12^1.76^12.84^0.9^^83^0.32^15^95^219^439^0.24^0.046^0.130^2.7^3.1^0.020^0.081^0.939^0.239^0.040^7^0^7^7^^0.00^213^52^49^^^^^^^0.0^0^^2.586^1.175^0.134^15^137^~.167 package, (5.5 oz) yields~^822^~1 package, yield, 5.5 oz~^0
|
||
~11386~^~POTATOES,SCALLPD,DRY MIX,UNPREP~^6.22^358^7.77^4.59^7.49^73.93^8.6^^62^2.01^59^197^905^1578^0.92^0.260^0.622^7.9^16.5^0.060^0.123^4.533^1.400^0.180^32^0^32^32^^0.00^0^0^0^^^^^^^0.0^0^^1.200^0.100^1.985^5^26^~.167 package, (5.5 oz)~^156^~1 package, (5.5 oz)~^0
|
||
~11387~^~POTATOES,SCALLPD,DRY MIX,PREP W/H2O,WHL MILK&BUTTER~^79.17^93^2.12^4.30^1.64^12.77^1.1^^36^0.38^14^56^203^341^0.25^0.049^0.181^1.6^3.3^0.019^0.056^1.029^0.327^0.042^10^0^10^10^^0.00^148^35^33^^^^^^^0.0^0^^2.633^1.213^0.194^11^245^~1 cup, (unprepared)~^137^~.167 package, (5.5 oz) yields~^0
|
||
~11390~^~POTATOES,HASH BROWN,FRZ,PLN,UNPREP~^78.85^82^2.06^0.62^0.75^17.72^1.4^^10^0.98^11^47^285^22^0.21^0.099^0.146^0.3^8.2^0.097^0.014^1.664^0.323^0.087^4^0^4^4^^0.00^0^0^0^^^^^^^0.0^0^^0.163^0.014^0.269^^105^~.5 cup~^340^~1 package, (12 oz)~^0
|
||
~11828~^~POTATOES,BKD,FLESH & SKN,W/ SALT~^74.89^93^2.50^0.13^1.33^21.15^2.2^1.18^15^1.08^28^70^535^10^0.36^0.118^0.219^0.4^9.6^0.064^0.048^1.410^0.376^0.311^28^0^28^28^^0.00^10^1^0^0^6^0^0^30^0.04^0.0^0^2.0^0.034^0.003^0.057^0^61^~.5 cup~^299^~1 potato, large (3" to 4-1/4" dia)~^0
|
||
~11829~^~POTATOES,BKD,FLESH,W/SALT~^75.42^93^1.96^0.10^0.97^21.55^1.5^1.70^5^0.35^25^50^391^241^0.29^0.215^0.161^0.3^12.8^0.105^0.021^1.395^0.555^0.301^9^0^9^9^14.5^0.00^0^0^0^0^0^0^0^0^0.04^0.0^0^0.3^0.026^0.002^0.043^0^61^~.5 cup~^156^~1 potato, (2-1/3" x 4-3/4")~^23
|
||
~11830~^~POTATOES,BKD,SKN ONLY,W/ SALT~^47.31^198^4.29^0.10^2.24^46.06^7.9^1.40^34^7.04^43^101^573^257^0.49^0.817^0.616^0.7^13.5^0.122^0.106^3.065^0.857^0.614^22^0^22^22^31.0^0.00^10^1^0^0^6^0^0^30^0.04^0.0^0^1.7^0.026^0.002^0.043^0^58^~1 skin~^^~~^0
|
||
~11831~^~POTATOES,BLD,CKD IN SKN,FLESH,W/SALT~^76.98^87^1.87^0.10^0.92^20.13^2.0^0.91^5^0.31^22^44^379^240^0.30^0.188^0.138^0.3^13.0^0.106^0.020^1.439^0.520^0.299^10^0^10^10^13.5^0.00^3^0^0^0^2^0^0^10^0.05^0.0^0^2.2^0.026^0.002^0.043^0^78^~.5 cup~^136^~1 potato, (2-1/2" dia, sphere)~^9
|
||
~11832~^~POTATOES,BLD,CKD IN SKN,SKN,W/SALT~^77.80^78^2.86^0.10^2.04^17.20^3.3^^45^6.07^30^54^407^250^0.44^0.878^1.338^0.3^5.2^0.032^0.036^1.222^0.361^0.239^10^0^10^10^^0.00^0^0^0^^^^^^^0.0^0^^0.026^0.002^0.043^0^34^~1 skin~^^~~^0
|
||
~11833~^~POTATOES,BLD,CKD WO/ SKN,FLESH,W/ SALT~^77.46^86^1.71^0.10^0.72^20.01^2.0^0.89^8^0.31^20^40^328^241^0.27^0.167^0.140^0.3^7.4^0.098^0.019^1.312^0.509^0.269^9^0^9^9^13.2^0.00^2^0^0^0^1^0^0^9^0.01^0.0^0^2.2^0.026^0.002^0.043^0^78^~.5 cup~^300^~1 large, (3" to 4-1/4" dia.)~^0
|
||
~11834~^~POTATOES,MICROWAVED,CKD,IN SKN,FLESH&SKN,W/SALT~^72.04^105^2.44^0.10^1.18^24.24^2.3^^11^1.24^27^105^447^244^0.36^0.334^0.292^0.4^15.1^0.120^0.032^1.714^0.454^0.344^12^0^12^12^^0.00^0^0^0^^^^^^^0.0^0^^0.026^0.002^0.043^0^202^~1 potato, (2-1/3" x 4-3/4")~^^~~^0
|
||
~11835~^~POTATOES,MICROWAVED,CKD IN SKN,FLESH,W/SALT~^73.55^100^2.10^0.10^0.97^23.28^1.6^^5^0.41^25^109^411^243^0.33^0.237^0.170^0.4^15.1^0.129^0.025^1.625^0.597^0.319^12^0^12^12^^0.00^0^0^0^^^^^^^0.0^0^^0.026^0.002^0.043^0^78^~.5 cup~^156^~1 potato, (2-1/3" x 4-3/4")~^23
|
||
~11836~^~POTATOES,MICROWAVED,CKD,IN SKN,SKN W/SALT~^63.50^132^4.39^0.10^2.38^29.63^5.5^^46^5.94^37^82^650^252^0.51^0.882^0.980^0.5^15.3^0.071^0.075^2.220^0.594^0.492^17^0^17^17^^0.00^0^0^0^^^^^^^0.0^0^^0.026^0.002^0.043^0^58^~1 skin~^^~~^0
|
||
~11837~^~POTATOES,FRZ,WHL,CKD,BLD,DRND,W/SALT~^82.80^63^1.98^0.13^1.16^13.93^1.4^^7^0.84^11^26^287^256^0.25^0.078^0.185^0.2^9.4^0.102^0.025^1.326^0.280^0.202^8^0^8^8^^0.00^0^0^0^^^^^^^0.0^0^^0.034^0.003^0.056^0^^~~^^~~^0
|
||
~11840~^~POTATOES,FRZ,FRCH FR,PAR FR,CTTGE-CUT,PREP,HTD OVEN,W/SALT~^52.90^218^3.44^8.20^1.43^34.03^3.2^^10^1.49^22^65^480^281^0.41^0.200^0.304^0.4^9.5^0.119^0.031^2.413^0.690^0.243^17^0^17^17^^0.00^0^0^0^^^^^^^0.0^0^^3.894^3.328^0.615^0^50^~10 strips~^198^~1 package, (9 oz) yields~^0
|
||
~11841~^~POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,OVN-HTD~^61.51^172^2.66^5.22^1.90^28.71^2.6^0.28^12^0.74^26^97^451^32^0.38^0.135^0.210^0.2^13.3^0.128^0.031^2.218^0.522^0.184^28^^28^^^^^^^^^^^^0.11^0.0^0^2.5^1.029^3.237^0.321^0^74^~10 strip~^^~~^0
|
||
~11842~^~POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,AS PURCH~^66.61^150^2.24^4.66^1.68^24.81^1.9^0.20^9^0.62^21^83^408^23^0.35^0.093^0.158^^17.3^0.098^0.048^2.038^0.473^0.178^35^^35^^^0.00^^^^^^^^^0.10^0.0^0^2.2^0.940^2.960^0.265^0^65^~10 strips~^255^~1 package, (9 oz)~^0
|
||
~11843~^~POTATOES,AU GRATIN,HOME-PREPARED FROM RECIPE USING MARGARINE~^74.00^132^5.06^7.59^2.09^11.27^1.8^^119^0.64^20^113^396^433^0.69^0.160^0.161^2.7^9.9^0.064^0.116^0.993^0.387^0.174^11^3^8^13^^0.00^280^64^60^^48^^^^^0.0^0^^3.530^2.587^1.076^15^245^~1 cup~^^~~^0
|
||
~11844~^~POTATOES,SCALLPD,HOME-PREPARED W/MARGARINE~^80.94^88^2.87^3.68^1.73^10.78^1.9^^57^0.57^19^63^378^335^0.40^0.163^0.166^1.6^10.6^0.069^0.092^1.053^0.514^0.178^11^2^9^13^^0.00^150^33^30^^30^^^^^0.0^0^^1.377^1.352^0.746^6^245^~1 cup~^^~~^0
|
||
~11845~^~PUMPKIN,CKD,BLD,DRND,W/SALT~^93.69^18^0.72^0.07^1.21^4.31^1.1^2.08^15^0.57^9^30^230^237^0.23^0.091^0.089^0.2^4.7^0.031^0.078^0.413^0.201^0.044^9^0^9^9^6.2^0.00^5755^288^0^2715^2096^0^0^1014^0.80^0.0^0^0.8^0.037^0.009^0.004^0^245^~1 cup, mashed~^^~~^0
|
||
~11846~^~PUMPKIN,CANNED,WITH SALT~^89.97^34^1.10^0.28^0.56^8.09^2.9^3.30^26^1.39^23^35^206^241^0.17^0.107^0.149^0.4^4.2^0.024^0.054^0.367^0.400^0.056^12^0^12^12^9.8^0.00^15563^778^0^4795^6940^0^0^0^1.06^0.0^0^16.0^0.146^0.037^0.015^0^245^~1 cup~^^~~^0
|
||
~11847~^~PUMPKIN,FLOWERS,CKD,BLD,DRND,W/SALT~^95.20^15^1.09^0.08^0.45^3.18^0.9^2.40^37^0.88^25^34^106^242^0.10^0.100^^0.9^5.0^0.018^0.032^0.310^^0.050^41^0^41^41^13.4^0.00^1734^87^0^0^1040^0^0^0^0.04^0.0^0^0.0^0.041^0.010^0.004^0^134^~1 cup~^^~~^0
|
||
~11848~^~PUMPKIN LEAVES,CKD,BLD,DRND,W/ SALT~^92.51^21^2.72^0.22^1.16^3.39^2.7^0.69^43^3.20^38^79^438^244^0.20^0.133^0.355^0.9^1.0^0.068^0.136^0.850^0.042^0.196^25^0^25^25^^0.00^1600^80^0^0^960^0^0^1747^0.96^0.0^0^108.0^0.114^0.029^0.012^0^71^~1 cup~^^~~^0
|
||
~11849~^~PURSLANE,CKD,BLD,DRND,W/SALT~^93.52^18^1.49^0.19^1.25^3.55^^^78^0.77^67^37^488^280^0.17^0.114^0.307^0.9^10.5^0.031^0.090^0.460^0.036^0.070^9^0^9^9^^0.00^1852^93^0^^^^^^^0.0^0^^^^^0^115^~1 cup~^^~~^0
|
||
~11850~^~RADISHES,ORIENTAL,CKD,BLD,DRND,W/SALT~^95.04^17^0.67^0.24^0.62^3.43^1.6^1.83^17^0.15^9^24^285^249^0.13^0.101^0.033^0.7^15.1^0.000^0.023^0.150^0.114^0.038^17^0^17^17^6.8^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.3^0.073^0.040^0.108^0^147^~1 cup, slices~^^~~^0
|
||
~11851~^~RUTABAGAS,CKD,BLD,DRND,W/SALT~^91.54^30^0.93^0.18^0.51^6.84^1.8^3.95^18^0.18^10^41^216^254^0.12^0.029^0.097^0.7^18.8^0.082^0.041^0.715^0.155^0.102^15^0^15^15^15.2^0.00^2^0^0^0^1^0^10^13^0.24^0.0^0^0.2^0.029^0.027^0.095^0^120^~.5 cup, mashed~^^~~^0
|
||
~11852~^~SALSIFY,CKD,BLD,DRND,W/SALT~^81.00^68^2.73^0.17^0.74^15.36^3.1^2.90^47^0.55^18^56^283^252^0.30^0.070^0.210^0.6^4.6^0.056^0.173^0.392^0.276^0.218^15^0^15^15^25.9^0.00^0^0^0^0^0^0^0^0^0.19^0.0^0^0.3^^^^0^135^~1 cup, slices~^^~~^0
|
||
~11853~^~SOYBEANS,GRN,CKD,BLD,DRND,W/SALT~^68.60^141^12.35^6.40^1.60^11.05^4.2^^145^2.50^60^158^539^250^0.91^0.117^0.502^1.4^17.0^0.260^0.155^1.250^0.128^0.060^111^0^111^111^^0.00^156^8^0^^^^^^^0.0^0^^0.740^1.209^3.011^0^180^~1 cup~^^~~^0
|
||
~11854~^~SPINACH,CKD,BLD,DRND,W/SALT~^91.21^23^2.97^0.26^1.81^3.75^2.4^0.43^136^3.57^87^56^466^306^0.76^0.174^0.935^1.5^9.8^0.095^0.236^0.490^0.145^0.242^146^0^146^146^19.7^0.00^10481^524^0^0^6288^0^0^11308^2.08^0.0^0^493.6^0.043^0.006^0.109^0^180^~1 cup~^^~~^0
|
||
~11855~^~SPINACH,CND,NO SALT,SOL&LIQUIDS~^93.22^19^2.11^0.37^1.38^2.92^2.2^0.33^83^1.58^56^32^230^75^0.42^0.116^0.493^1.2^13.5^0.018^0.106^0.271^0.038^0.080^58^0^58^58^15.2^0.00^8084^404^0^0^4850^0^0^8722^1.60^0.0^0^380.8^0.060^0.010^0.155^0^234^~1 cup~^^~~^0
|
||
~13371~^~BEEF,BRISKET,POINT HALF,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^46.05^358^23.53^28.50^0.84^0.00^0.0^0.00^8^2.34^18^187^233^68^5.83^0.097^0.014^21.9^0.0^0.060^0.190^3.040^0.290^0.240^7^0^7^7^89.6^2.33^0^0^^0^0^0^0^0^^^^^11.240^12.700^0.960^92^85^~3 oz~^314^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^1
|
||
~13372~^~BEEF,BRISKET,POINT HALF,LN,0"FAT,ALL GRDS,CKD,BRSD~^55.70^244^28.05^13.80^0.98^0.00^0.0^0.00^6^2.79^22^226^273^77^7.39^0.115^0.017^23.5^0.0^0.070^0.230^3.570^0.340^0.280^8^0^8^8^106.8^2.58^0^0^^0^0^0^0^0^^^^^5.180^6.460^0.360^91^85^~3 oz~^232^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^25
|
||
~13373~^~BEEF,CHUCK,ARM POT RST,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^51.90^297^28.94^19.17^0.90^0.00^0.0^0.00^16^2.42^19^174^231^47^6.66^0.099^0.010^27.0^0.0^0.059^0.171^4.105^0.571^0.283^9^0^9^9^110.2^2.13^0^0^0^0^0^0^0^0^0.51^0.2^8^1.8^7.548^8.175^0.708^116^85^~3 oz~^1166^~1 roast, (yield from 1601 g raw meat)~^19
|
||
~13375~^~BEEF,CHUCK,ARM POT RST,LN & FAT,0" FAT,SEL,CKD,BRSD~^53.44^283^29.23^17.56^0.91^0.00^0.0^0.00^17^2.38^19^178^235^48^6.87^0.090^0.010^27.9^0.0^0.063^0.159^4.213^0.577^0.288^9^0^9^9^111.3^1.93^0^0^0^0^0^0^0^0^0.50^^^1.8^6.911^7.551^0.649^115^85^~3 oz~^1236^~1 roast, (yield from 1675 g raw meat)~^28
|
||
~13377~^~BEEF,CHUCK,ARM POT RST,LN,0"FAT,CHOIC,CKD,BRSD~^58.83^212^33.36^7.67^1.00^0.00^0.0^0.00^14^2.89^22^202^262^54^7.79^0.123^0.012^33.0^0.0^0.067^0.222^5.039^0.655^0.330^11^0^11^11^127.1^2.59^0^0^0^0^0^0^0^0^0.44^^^1.6^2.903^3.267^0.268^100^85^~3 oz~^1095^~1 roast, (yield from 1528g raw meat)~^40
|
||
~13378~^~BEEF,CHUCK,ARM POT RST,LN,0"FAT,SEL,CKD,BRSD~^61.20^195^33.37^5.80^1.01^0.00^0.0^0.00^17^2.77^22^207^270^55^8.09^0.108^0.012^37.9^0.0^0.071^0.205^4.829^0.658^0.309^11^0^11^11^127.1^2.25^0^0^0^0^0^0^0^0^0.40^^^1.4^2.194^2.469^0.202^98^85^~3 oz~^1236^~1 roast, (yield from 1675 g raw meat)~^42
|
||
~13379~^~BEEF,CHUCK,BLADE RST,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^47.92^334^27.18^24.14^0.89^0.00^0.0^0.00^13^3.18^20^205^236^65^8.58^0.128^0.016^25.0^0.0^0.070^0.250^2.450^0.310^0.260^5^0^5^5^^2.31^0^0^0^0^0^0^0^0^0.20^0.4^16^2.0^9.590^10.430^0.860^104^235^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^85^~3 oz~^25
|
||
~13380~^~BEEF,CHCK,UNDR BLDE POT RST,BNLS,LN & FAT,0",CHC,CKD,BRSD~^51.93^306^26.39^21.48^1.14^0.00^0.0^0.00^14^2.68^19^174^262^61^9.05^0.082^0.012^30.3^0.0^0.066^0.214^3.636^0.310^0.296^^^^^81.1^3.10^26^8^8^0^0^0^0^0^0.09^0.2^6^1.6^8.532^9.954^0.856^100^85^~3 oz~^658^~1 roast~^4
|
||
~13381~^~BEEF,CHCK,UNDR BLDE POT RST,BNLS,LN & FAT,0",SEL,CKD,BRSD~^53.39^288^27.17^19.02^1.33^0.00^0.0^0.00^14^2.67^20^171^261^64^9.28^0.092^0.012^31.7^0.0^0.066^0.211^3.465^0.677^0.292^7^0^7^7^85.4^2.88^28^8^8^0^0^0^0^0^0.06^0.1^5^1.6^7.854^8.763^0.858^98^85^~3 oz~^629^~1 roast~^40
|
||
~13382~^~BEEF,CHUCK,BLADE RST,LN,0"FAT,ALL GRDS,CKD,BRSD~^54.80^253^31.06^13.30^0.99^0.00^0.0^0.00^13^3.68^23^235^263^71^10.27^0.148^0.018^26.7^0.0^0.080^0.280^2.670^0.350^0.290^6^0^6^6^118.3^2.47^0^0^0^0^0^0^0^0^0.14^0.2^9^1.7^5.160^5.730^0.440^106^85^~3 oz~^191^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^39
|
||
~13383~^~BEEF,CHK,UNDER BLADE POT RST,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD~^57.85^231^30.45^11.14^1.27^0.00^0.0^0.00^14^3.20^22^207^307^63^11.21^0.096^0.016^34.8^0.0^0.070^0.248^3.960^0.770^0.320^7^0^7^7^94.2^3.50^5^2^2^0^0^0^0^0^0.10^0.1^6^1.6^4.344^5.670^0.519^105^85^~3 oz~^658^~1 roast~^24
|
||
~13384~^~BEEF,CHUCK,UNDER BLADE POT RST,BNLESS,LN,0" FAT,SEL,CKD,BRSD~^58.79^216^30.68^9.44^1.58^0.00^0.0^0.00^14^3.18^22^204^306^67^11.49^0.108^0.016^36.5^0.0^0.070^0.245^3.745^0.750^0.315^7^0^7^7^99.8^3.22^8^2^2^0^0^0^0^0^0.06^0.1^4^1.6^3.487^4.164^0.520^102^85^~3 oz~^629^~1 roast~^23
|
||
~13386~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0"FAT,CHOIC,CKD,RSTD~^46.10^372^22.80^30.49^0.90^0.00^0.0^^10^2.33^20^172^290^64^5.76^0.088^0.013^21.2^0.0^0.070^0.190^3.640^0.370^0.230^7^0^7^7^^2.33^0^0^0^^^^^^^^^^12.290^13.040^1.050^85^85^~3 oz~^290^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^16
|
||
~13387~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0"FAT,SEL,CKD,RSTD~^49.53^331^23.48^25.54^0.93^0.00^0.0^^9^2.40^20^177^300^65^6.01^0.091^0.014^21.5^0.0^0.070^0.190^3.750^0.380^0.230^8^0^8^8^^2.37^0^0^0^^^^^^^^^^10.300^10.930^0.890^84^85^~3 oz~^286^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^17
|
||
~13388~^~BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,ALL GRDS,CKD,RSTD~^57.90^238^27.53^13.40^1.08^0.00^0.0^0.00^8^2.82^25^209^357^73^7.46^0.105^0.016^22.8^0.0^0.090^0.220^4.450^0.450^0.260^9^0^9^9^104.9^2.61^0^0^0^0^0^0^0^0^0.14^0.2^9^1.6^5.350^5.600^0.380^81^85^~3 oz~^214^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^38
|
||
~13389~^~BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,CHOIC,CKD,RSTD~^56.80^253^27.53^15.00^1.08^0.00^0.0^^8^2.82^25^209^357^73^7.46^0.105^0.016^22.8^0.0^0.090^0.220^4.450^0.450^0.260^9^0^9^9^^2.61^0^0^0^^^^^^^^^^5.990^6.270^0.430^81^85^~3 oz~^207^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^40
|
||
~13390~^~BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,SEL,CKD,RSTD~^59.30^220^27.53^11.40^1.08^0.00^0.0^^8^2.82^25^209^357^73^7.46^0.105^0.016^22.8^0.0^0.090^0.220^4.450^0.450^0.260^9^0^9^9^^2.61^0^0^0^^^^^^^^^^4.550^4.770^0.330^81^85^~3 oz~^217^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^37
|
||
~13391~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,ALL GRDS,CKD,BRLD~^57.52^249^27.27^14.74^1.10^0.00^0.0^0.00^20^1.75^23^212^340^56^4.93^0.082^0.010^29.5^0.0^0.074^0.131^7.257^0.538^0.571^8^0^8^8^^1.60^0^0^0^0^0^0^0^0^0.45^0.2^7^1.6^5.720^6.034^0.547^89^85^~3 oz~^233^~1 steak, (yield from 233 g raw meat)~^23
|
||
~13392~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,CHOIC,CKD,BRLD~^51.08^312^24.73^22.84^1.08^0.00^0.0^^13^2.28^23^183^342^64^5.93^0.090^0.014^21.0^0.0^0.090^0.190^4.180^0.300^0.350^7^0^7^7^^3.00^0^0^0^^^^^^^^^^9.240^9.780^0.780^83^85^~3 oz~^272^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^22
|
||
~13393~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,SEL,CKD,BRLD~^52.79^285^24.91^19.79^1.09^0.00^0.0^^13^2.30^23^184^344^64^5.98^0.090^0.014^21.1^0.0^0.090^0.190^4.220^0.310^0.350^7^0^7^7^^3.01^0^0^0^^^^^^^^^^8.010^8.490^0.680^83^85^~3 oz~^265^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^24
|
||
~13394~^~BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,ALL GRDS,CKD,BRLD~^62.59^193^29.41^7.53^1.18^0.00^0.0^0.00^19^1.87^25^233^376^61^5.46^0.087^0.011^34.3^0.0^0.080^0.149^8.415^0.579^0.631^10^0^10^10^^1.64^0^0^0^0^0^0^0^0^0.40^0.1^5^1.4^2.868^3.005^0.277^91^85^~3 oz~^233^~1 steak, (yield from 296 g raw meat)~^37
|
||
~13395~^~BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,CHOIC,CKD,BRLD~^58.70^225^28.04^11.70^1.23^0.00^0.0^^13^2.57^27^208^394^69^6.99^0.100^0.016^21.9^0.0^0.100^0.220^4.800^0.340^0.400^8^0^8^8^^3.32^0^0^0^^^^^^^^^^4.730^4.940^0.330^80^85^~3 oz~^220^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^37
|
||
~10950~^~PORK,FRSH,LN,TP LN (CHPS),BNLSS,LN & FT,W/ADDED SLN,CKD,BRLD~^60.71^198^28.33^9.42^2.01^0.02^0.0^0.00^11^0.57^28^307^581^302^1.70^0.064^0.013^52.9^0.0^0.636^0.233^8.589^0.893^0.450^0^0^0^0^76.6^0.73^0^0^0^0^0^0^0^0^0.42^0.6^25^0.0^3.268^3.819^1.304^71^107^~1 chop~^^~~^0
|
||
~10951~^~PORK,FRSH,LOIN,TENDERLOIN,LN & FAT,W/ ADDED SLN,RAW~^76.10^114^20.16^3.14^1.54^0.00^0.0^0.00^5^0.91^23^286^519^239^1.72^0.102^0.010^34.7^0.0^0.745^0.333^6.382^0.819^0.746^0^0^0^0^77.7^0.52^0^0^0^0^0^0^0^0^0.21^0.2^8^0.0^1.045^1.198^0.503^49^85^~3 oz~^537^~1 roast~^3
|
||
~10952~^~PORK,FRSH,LOIN,TNDERLN,LN & FT,W/ ADDED SLN,CKD,RSTD~^72.64^121^21.50^3.70^1.85^0.31^0.0^0.00^5^0.97^25^315^563^230^1.99^0.105^0.012^45.4^0.0^0.784^0.358^7.360^0.833^0.607^0^0^0^0^73.2^0.48^0^0^0^0^0^0^0^0^0.07^0.2^9^0.0^1.270^1.424^0.531^57^85^~3 oz~^508^~1 roast~^4
|
||
~10953~^~PORK,FRSH,SHDR,(BSTN BTT),BLDE(STKS),LN & FT,W/ADDED SLN,RAW~^70.36^169^17.19^11.12^1.25^0.16^0.0^0.00^15^0.97^18^211^391^155^2.83^0.116^0.010^26.6^0.0^0.474^0.335^3.763^1.418^0.480^0^0^0^0^71.7^0.96^0^0^0^0^0^0^0^0^0.21^0.5^18^0.0^3.912^4.686^1.434^62^85^~3 oz~^393^~1 steak~^23
|
||
~10954~^~PORK,FRSH,SHDR,(BSTN BT),BLDE(STKS),LN&FT,WADDEDSLN,CKD,BRSD~^56.13^263^25.84^16.94^1.19^0.03^0.0^0.00^27^1.72^20^227^370^151^4.48^0.192^0.012^42.3^0.0^0.406^0.357^3.610^1.329^0.463^0^0^0^0^106.2^0.98^0^0^0^0^0^0^0^0^0.12^1.1^44^0.0^6.288^7.613^2.006^97^85^~3 oz~^264^~1 steak~^28
|
||
~10955~^~PORK,CURED,HAM,RUMP,BONE-IN,LN & FAT,UNHTD~^65.19^176^22.27^9.38^2.65^0.52^0.0^0.06^7^1.01^22^251^358^722^2.42^0.769^0.022^20.6^0.0^0.482^0.199^6.417^0.595^0.472^1^0^1^1^84.0^0.53^6^2^2^0^0^0^0^0^0.32^^^0.0^3.008^3.966^1.356^62^85^~3 oz~^^~~^13
|
||
~10956~^~PORK,LOIN,LEG CAP STEAK,BNLESS,LN & FAT,CKD,BRLD~^68.72^158^27.57^4.41^1.07^0.00^0.0^0.00^7^0.97^23^221^366^76^4.11^0.073^0.010^32.1^0.0^0.481^0.387^8.205^0.772^0.430^1^0^1^1^88.4^0.69^0^0^0^0^0^0^0^0^0.10^^^0.0^1.358^1.928^0.578^81^85^~3 oz~^194^~1 piece~^0
|
||
~10957~^~PORK,LEG CAP STEAK,BNLESS,LN & FAT,RAW~^75.18^123^21.64^3.39^1.02^0.00^0.0^0.00^7^0.84^22^207^365^73^3.18^0.057^0.009^25.2^0.0^0.525^0.423^7.092^0.802^0.553^1^0^1^1^71.9^0.64^0^0^0^0^0^0^0^0^0.08^^^0.0^1.187^1.688^0.509^63^85^~3 oz~^231^~1 piece~^0
|
||
~10958~^~PORK,SHLDR BREAST,BNLESS,LN & FAT,RAW~^74.37^127^22.54^3.40^1.07^0.00^0.0^0.00^7^0.89^26^229^378^54^1.95^0.076^0.014^25.8^0.0^0.645^0.465^9.602^0.982^0.722^0^0^0^0^88.9^0.87^0^0^0^0^0^0^0^0^0.08^^^0.0^1.074^1.473^0.488^60^85^~3 oz~^430^~1 piece~^0
|
||
~10959~^~PORK,SHLDR BREAST,BNLESS,LN & FAT,CKD,BRLD~^67.26^162^28.47^4.49^1.13^0.00^0.0^0.00^7^0.92^26^240^364^54^2.43^0.070^0.012^33.7^0.0^0.542^0.432^10.412^0.720^0.541^2^0^2^2^99.0^0.61^0^0^0^0^0^0^0^0^0.10^^^0.0^1.325^1.802^0.578^78^85^~3 oz~^373^~1 piece~^0
|
||
~10947~^~PORK,FRSH,LN,TOP LN (CHPS),BNLESS,LN,W/ ADDED SLN,CKD,BRLD~^63.06^170^29.65^5.73^2.09^0.00^0.0^0.00^9^0.56^29^317^608^315^1.74^0.065^0.014^55.6^0.0^0.664^0.240^8.927^0.920^0.465^0^0^0^0^78.8^0.68^0^0^0^0^0^0^0^0^0.43^0.6^22^0.0^1.957^2.293^0.784^70^107^~1 chop~^^~~^7
|
||
~10948~^~PORK,FRSH,LN,TOP LIN (CHOPS),BNLSS,LN,W/ ADDED SLN,RAW~^73.53^117^21.09^3.48^1.68^0.22^0.0^0.00^7^0.41^23^264^537^278^1.28^0.048^0.011^47.9^0.0^0.518^0.210^7.813^0.750^0.497^0^0^0^0^56.1^0.41^0^0^0^0^0^0^0^0^0.23^0.3^14^0.0^1.052^1.256^0.379^51^114^~4 oz~^146^~1 chop~^14
|
||
~10949~^~PORK,FRSH,LOIN,TP LN (CHPS),BNLSS,LN & FT,W/ ADDED SLN,RAW~^68.65^171^19.45^10.26^1.55^0.00^0.0^0.00^9^0.42^21^244^489^251^1.22^0.049^0.010^42.8^0.0^0.475^0.195^7.178^0.731^0.467^0^0^0^0^53.0^0.56^0^0^0^0^0^0^0^0^0.20^0.3^12^0.0^2.530^5.801^1.925^56^146^~1 chop~^^~~^0
|
||
~11391~^~POTATOES,HASH BROWN,FRZ,PLN,PREP,PAN FRIED IN CANOLA OIL~^55.95^219^2.65^11.59^1.30^28.51^3.2^0.27^17^0.54^28^79^496^15^0.38^0.115^0.184^0.5^6.7^0.134^0.033^2.314^0.574^0.236^16^0^16^16^23.2^0.00^0^0^0^0^0^0^0^0^2.19^0.0^0^18.1^0.934^7.295^2.785^0^150^~1 cup, prepared~^29^~1 patty, oval (approx 3" x 1-1/2" x 1/2")~^0
|
||
~11392~^~POTATOES,HASH BROWN,FRZ,W/ BUTTER SAU,UNPREP~^72.51^135^1.87^6.66^0.69^18.28^2.9^^25^0.75^11^29^248^77^0.25^0.077^0.185^0.3^5.7^0.053^0.025^1.133^0.309^0.212^12^0^12^12^^0.00^84^19^18^^^^^^^0.0^0^^2.556^2.386^1.374^^170^~1 package, (6 oz)~^^~~^0
|
||
~11393~^~POTATOES,HASH BROWN,FRZ,W/ BUTTER SAU,PREP~^63.71^178^2.46^8.79^0.92^24.13^3.8^^33^0.99^15^38^327^101^0.33^0.102^0.244^0.3^3.8^0.052^0.031^1.421^0.367^0.266^13^0^13^13^^0.00^111^26^24^^^^^^^0.0^0^^3.373^3.149^1.814^23^^~~^^~~^0
|
||
~11394~^~POTATOES,FRENCH FR,SHOESTRING,SALT ADDED IN PROC,FRZ,AS PRCH~^64.51^167^2.16^6.24^1.50^25.59^2.3^0.20^11^0.72^21^90^379^323^0.36^0.110^0.155^0.5^12.3^0.090^0.034^1.970^0.498^0.170^36^0^36^36^20.8^0.00^4^0^0^0^2^0^0^14^0.12^0.0^0^2.6^1.371^3.754^0.307^0^30^~10 strip~^^~~^0
|
||
~11395~^~POTATOES,FRENCH FR,SHOESTRNG,SALT ADDED IN PROC,FRZ,OVEN-HTD~^56.62^199^2.90^6.76^2.07^31.66^2.8^0.31^12^0.80^25^112^505^400^0.43^0.114^0.187^0.6^14.2^0.129^0.034^2.280^0.554^0.192^33^^33^^^0.00^5^0^^0^3^0^0^17^0.16^0.0^0^2.7^1.267^4.058^0.345^0^21^~10 strip~^^~~^0
|
||
~11396~^~POTATOES,O'BRIEN,FRZ,UNPREP~^79.97^76^1.83^0.14^0.60^17.47^1.9^^13^1.03^18^49^249^33^0.29^0.127^0.119^1.2^11.3^0.054^0.045^1.129^0.428^0.209^8^0^8^8^^0.00^148^7^0^^^^^^^0.0^0^^0.032^0.006^0.061^^^~~^^~~^0
|
||
~11397~^~POTATOES,O'BRIEN,FRZ,PREP~^61.96^204^2.22^13.21^0.75^21.86^1.7^^20^0.96^34^93^473^43^0.55^0.241^0.226^1.2^10.4^0.052^0.135^1.448^0.732^0.377^12^0^12^12^^0.00^188^9^0^^^^^^^0.0^0^^3.313^5.824^3.474^0^^~~^^~~^0
|
||
~11398~^~POTATO PUFFS,FRZ,UNPREP~^62.80^178^1.93^8.71^1.75^24.80^2.3^0.28^13^0.47^16^64^247^428^0.26^0.075^0.111^0.3^6.9^0.184^0.061^1.815^0.583^0.194^17^0^17^17^24.9^0.00^4^0^0^0^3^0^0^15^0.11^0.0^0^2.5^1.418^3.376^3.140^0^120^~1 cup~^91^~10 pieces~^0
|
||
~11399~^~POTATO PUFFS,FRZ,OVEN-HEATED~^59.65^192^2.13^9.05^1.89^27.29^2.0^0.27^14^0.58^17^84^287^463^0.30^0.079^0.127^0.4^4.0^0.069^0.037^1.449^0.320^0.121^23^0^23^23^25.4^0.00^5^0^0^0^3^0^0^16^0.26^0.0^0^3.7^1.657^4.544^2.354^0^79^~10 puffs~^60^~10 Crispy Crowns~^0
|
||
~11400~^~POTATOES,FRZ,WHL,UNPREP~^79.30^78^2.38^0.16^0.69^17.47^1.2^0.78^8^1.01^13^32^346^25^0.30^0.094^0.223^0.3^14.2^0.154^0.031^1.680^0.374^0.256^13^0^13^13^12.2^0.00^2^0^0^0^1^0^0^8^0.01^0.0^0^1.9^0.041^0.003^0.067^0^182^~1 cup~^^~~^0
|
||
~11401~^~POTATOES,FRZ,WHL,CKD,BLD,DRND,WO/SALT~^82.80^65^1.98^0.13^0.57^14.52^1.4^^7^0.84^11^26^287^20^0.25^0.078^0.185^0.2^9.4^0.102^0.025^1.326^0.280^0.202^8^0^8^8^^0.00^0^0^0^^^^^^^0.0^0^^0.034^0.003^0.056^0^^~~^^~~^0
|
||
~11402~^~POTATOES,FRENCH FR,ALL TYPES,SALT ADDED IN PROC,FRZ,UNPREP~^66.61^147^2.24^4.66^1.68^24.81^1.9^0.20^9^0.62^21^83^408^332^0.35^0.093^0.158^^17.3^0.098^0.048^2.038^0.473^0.178^35^0^35^35^22.3^0.00^4^0^0^0^2^0^0^13^0.10^0.0^0^2.2^1.005^3.164^0.303^0^89^~10 strip~^255^~1 package, (9 oz)~^0
|
||
~11403~^~POTATOES,FRENCH FR,ALL TYPES,SALT ADDED IN PROC,FRZ,OVEN HTD~^64.44^158^2.75^5.48^1.77^25.55^2.0^0.37^12^0.57^24^87^478^324^0.35^0.104^0.154^0.4^8.6^0.130^0.032^2.077^0.463^0.261^23^0^23^23^23.7^0.00^5^0^0^0^3^0^0^16^0.39^0.0^0^7.4^0.848^1.874^1.502^0^76^~10 fries~^198^~1 package, (9 oz), yields~^0
|
||
~11406~^~POTATOES,FRNCH FR,CTTG-CUT,SALT NOT ADDED,FRZ,AS PRCH~^66.82^153^2.42^5.78^1.01^23.98^3.0^^7^1.05^16^46^338^32^0.29^0.141^0.214^0.3^8.4^0.099^0.023^1.789^0.540^0.180^15^0^15^15^^0.00^0^0^0^^^^^^^0.0^0^^2.743^2.345^0.433^0^65^~10 strips~^255^~1 package, (9 oz)~^0
|
||
~11407~^~POTATOES,FRENCH FR,COTTAGE-CUT,SALT NOT ADDED,FRZ,OVEN-HTD~^52.90^218^3.44^8.20^1.43^34.03^3.2^^10^1.49^22^65^480^45^0.41^0.200^0.304^0.4^9.5^0.119^0.031^2.413^0.690^0.243^17^0^17^17^^0.00^0^0^0^^^^^^^0.0^0^^3.894^3.328^0.615^0^50^~10 strips~^198^~1 package, (9 oz), yields~^0
|
||
~11408~^~POTATOES,FRZ,FRENCH FR,PAR FR,EXTRUDED,UNPREP~^49.94^260^2.83^14.95^2.13^30.15^2.9^^9^1.32^18^77^430^490^0.33^0.032^0.227^0.5^6.3^0.074^0.031^2.241^0.540^0.180^22^0^22^22^^0.00^0^^0^^^^^^^0.0^0^^4.544^8.659^1.072^0^65^~10 strips~^255^~1 package, (9 oz)~^0
|
||
~11409~^~POTATOES,FRZ,FRCH FR,PAR FR,EXTRUDED,PREP,HTD OVEN,WO/SALT~^35.40^333^3.55^18.71^2.66^39.68^3.2^^12^1.66^23^96^539^613^0.41^0.040^0.285^0.6^6.2^0.080^0.037^2.665^0.608^0.213^22^0^22^22^^0.00^0^0^0^^^^^^^0.0^0^^5.960^11.338^1.405^0^50^~10 strips~^198^~1 package, (9 oz), yields~^0
|
||
~11410~^~USDA COMMODITY,POTATO WEDGES,FRZ~^68.30^123^2.70^2.20^1.34^25.50^2.0^0.30^15^0.70^19^87^394^49^0.37^^^^11.2^0.100^0.040^1.540^^0.350^^^^^^0.00^0^0^0^^^^^^^0.0^0^^0.550^1.451^0.102^0^^~~^^~~^0
|
||
~11411~^~POTATOES,FRENCH FR,STK FRIES,SALT ADDED IN PROC,FRZ,AS PRCH~^69.29^133^2.19^3.39^1.61^23.51^1.9^0.20^9^0.65^21^78^400^317^0.36^0.092^0.161^0.4^18.4^0.098^0.072^2.005^0.473^0.168^38^^38^^^0.00^4^0^^0^2^0^0^12^0.08^0.0^0^1.8^0.688^2.025^0.218^0^153^~10 strip~^^~~^0
|
||
~11412~^~POTATOES,FRENCH FR,STK FRIES,SALT ADDED IN PROC,FRZ,OVEN-HTD~^64.85^152^2.57^3.76^1.84^26.98^2.6^0.25^10^0.64^23^90^459^373^0.41^0.095^0.189^^14.0^0.132^0.029^2.240^0.522^0.192^31^^31^^^0.00^^^^^^^^^0.08^0.0^0^2.3^0.737^2.207^0.252^0^133^~10 strip~^^~~^0
|
||
~11413~^~POTATO FLOUR~^6.52^357^6.90^0.34^3.14^83.10^5.9^3.52^65^1.38^65^168^1001^55^0.54^0.197^0.313^1.1^3.8^0.228^0.051^3.507^0.474^0.769^25^0^25^25^39.5^0.00^0^0^0^0^0^0^0^0^0.25^0.0^0^0.0^0.090^0.008^0.150^0^160^~1 cup~^^~~^0
|
||
~11414~^~POTATO SALAD,HOME-PREPARED~^76.00^143^2.68^8.20^1.95^11.17^1.3^^19^0.65^15^52^254^529^0.31^0.118^0.101^4.1^10.0^0.077^0.060^0.890^0.534^0.141^7^0^7^7^^0.00^157^32^29^^36^^^^^0.0^0^^1.429^2.480^3.737^68^250^~1 cup~^^~~^0
|
||
~11416~^~PUMPKIN FLOWERS,RAW~^95.15^15^1.03^0.07^0.48^3.28^^^39^0.70^24^49^173^5^^^^0.7^28.0^0.042^0.075^0.690^^^59^0^59^59^^0.00^1947^97^0^^^^^^^0.0^0^^0.036^0.009^0.004^0^33^~1 cup~^2.0^~1 flower~^65
|
||
~11856~^~SPINACH,FRZ,CHOPD OR LEAF,CKD,BLD,DRND,W/SALT~^88.94^34^4.01^0.87^1.39^4.80^3.7^0.51^153^1.96^82^50^302^322^0.49^0.161^0.717^5.5^2.2^0.078^0.176^0.439^0.075^0.136^121^0^121^121^24.8^0.00^12061^603^0^0^7237^0^0^15690^3.54^0.0^0^540.7^0.036^0.000^0.086^0^95^~.5 cup~^220^~1 package, (10 oz) yields~^0
|
||
~11857~^~SQUASH,SMMR,ALL VAR,CKD,BLD,DRND,W/SALT~^93.70^20^0.91^0.31^0.77^4.31^1.4^2.59^27^0.36^24^39^192^237^0.39^0.103^0.213^0.2^5.5^0.044^0.041^0.513^0.137^0.065^20^0^20^20^7.9^0.00^212^11^0^0^127^0^0^2249^0.14^0.0^0^3.5^0.064^0.023^0.131^0^180^~1 cup, slices~^^~~^0
|
||
~11858~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,CKD,BLD,DRND,W/SALT~^94.25^19^1.04^0.39^0.53^3.79^1.1^2.48^22^0.37^16^29^177^237^0.22^0.065^0.157^0.2^11.6^0.043^0.025^0.507^0.323^0.078^23^0^23^23^7.9^0.00^1117^56^0^0^670^0^0^315^0.12^0.0^0^4.4^0.064^0.023^0.131^0^180^~1 cup, slices~^^~~^0
|
||
~11859~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,CKD,BLD,DRND,W/SALT~^92.24^25^1.28^0.20^0.74^5.54^1.4^2.33^20^0.52^27^41^253^242^0.34^0.073^0.263^0.3^6.8^0.036^0.047^0.440^0.102^0.099^13^0^13^13^9.7^0.00^201^10^0^0^120^0^0^388^0.15^0.0^0^5.4^0.040^0.015^0.082^0^192^~1 cup, slices~^^~~^0
|
||
~11860~^~SQUASH,SMMR,SCALLOP,CKD,BLD,DRND,W/SALT~^95.00^16^1.03^0.17^0.50^3.30^1.9^1.50^15^0.33^19^28^140^237^0.24^0.083^0.128^0.2^10.8^0.051^0.025^0.464^0.079^0.085^21^0^21^21^6.2^0.00^85^4^0^0^51^0^0^250^0.12^0.0^0^3.5^0.035^0.013^0.072^0^90^~.5 cup, slices~^120^~.5 cup, mashed~^0
|
||
~11861~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,CKD,BLD,DRND,W/SALT~^95.22^15^1.14^0.36^0.59^2.69^1.0^1.71^18^0.37^19^37^264^239^0.33^0.052^0.173^0.2^12.9^0.035^0.024^0.510^0.288^0.080^28^0^28^28^9.4^0.00^1117^56^0^0^670^0^0^1150^0.12^0.0^0^4.2^0.072^0.029^0.151^0^90^~.5 cup, slices~^120^~.5 cup, mashed~^0
|
||
~11862~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,CKD,BLD,DRND,W/SALT~^94.74^14^1.15^0.13^1.01^2.97^1.3^1.69^17^0.48^13^25^194^238^0.20^0.047^0.230^0.2^3.7^0.041^0.040^0.386^0.265^0.045^8^0^8^8^9.4^0.00^177^9^0^0^106^0^0^1877^0.12^0.0^0^4.2^0.027^0.010^0.055^0^223^~1 cup~^^~~^0
|
||
~11863~^~SQUASH,WNTR,ALL VAR,CKD,BKD,W/SALT~^89.21^37^0.89^0.35^0.69^8.85^2.8^3.30^22^0.44^13^19^241^237^0.22^0.082^0.187^0.4^1.8^0.016^0.067^0.495^0.234^0.161^20^0^20^20^10.6^0.00^5223^261^0^682^2793^0^0^1415^0.12^0.0^0^4.4^0.072^0.026^0.147^0^205^~1 cup, cubes~^^~~^0
|
||
~11864~^~SQUASH,WNTR,ACORN,CKD,BKD,W/SALT~^82.90^56^1.12^0.14^1.26^14.58^4.4^^44^0.93^43^45^437^240^0.17^0.086^0.242^0.7^10.8^0.167^0.013^0.881^0.504^0.194^19^0^19^19^^0.00^428^21^0^^^^^^^0.0^0^^0.029^0.010^0.059^0^205^~1 cup, cubes~^^~~^20
|
||
~11865~^~SQUASH,WNTR,ACORN,CKD,BLD,MSHD,W/SALT~^89.70^34^0.67^0.08^0.76^8.79^2.6^^26^0.56^26^27^263^239^0.11^0.052^0.146^0.4^6.5^0.100^0.008^0.531^0.303^0.117^11^0^11^11^^0.00^258^13^0^^^^^^^0.0^0^^0.017^0.006^0.035^0^245^~1 cup, mashed~^^~~^0
|
||
~11866~^~SQUASH,WNTR,BUTTERNUT,CKD,BKD,W/SALT~^87.80^40^0.90^0.09^0.72^10.49^3.2^1.97^41^0.60^29^27^284^240^0.13^0.065^0.172^0.5^15.1^0.072^0.017^0.969^0.359^0.124^19^0^19^19^^0.00^11155^558^0^1130^4570^3116^0^0^1.29^0.0^0^1.0^0.019^0.007^0.038^0^205^~1 cup, cubes~^^~~^0
|
||
~11867~^~SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,W/SALT~^87.80^39^1.23^0.07^0.86^10.04^^^19^0.58^9^14^133^238^0.12^0.036^0.173^0.5^3.5^0.050^0.039^0.464^0.154^0.069^16^0^16^16^^0.00^3339^167^0^^^^^^^0.0^0^^0.014^0.005^0.029^0^240^~1 cup, mashed~^^~~^0
|
||
~11868~^~SQUASH,WNTR,HUBBARD,BKD,W/ SALT~^85.10^50^2.48^0.62^0.99^10.81^4.9^4.90^17^0.47^22^23^358^244^0.15^0.045^0.170^0.6^9.5^0.074^0.047^0.558^0.447^0.172^16^0^16^16^14.6^0.00^6705^335^0^885^3580^0^0^0^0.20^0.0^0^1.6^0.128^0.046^0.260^0^205^~1 cup, cubes~^^~~^0
|
||
~11869~^~SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,W/SALT~^91.10^30^1.48^0.37^0.59^6.46^2.9^2.93^10^0.28^13^14^214^241^0.10^0.047^0.126^0.3^6.5^0.042^0.028^0.334^0.297^0.103^10^0^10^10^8.7^0.00^4005^200^0^529^2139^0^0^0^0.12^0.0^0^1.0^0.076^0.028^0.156^0^236^~1 cup, mashed~^^~~^0
|
||
~11870~^~SQUASH,WNTR,SPAGHETTI,CKD,BLD,DRND,OR BKD,W/SALT~^92.30^27^0.66^0.26^0.32^6.46^1.4^2.53^21^0.34^11^^117^254^0.20^0.035^0.109^0.3^3.5^0.038^0.022^0.810^0.355^0.099^8^0^8^8^7.5^0.00^110^6^0^15^59^0^0^0^0.12^0.0^0^0.8^0.062^0.022^0.126^0^155^~1 cup~^^~~^0
|
||
~11871~^~SUCCOTASH,(CORN&LIMAS),CKD,BLD,DRND,W/SALT~^68.37^111^5.07^0.80^1.39^24.37^^^17^1.52^53^117^410^253^0.63^0.179^0.769^0.6^8.2^0.168^0.096^1.327^0.567^0.116^33^0^33^33^^0.00^294^15^0^^^^^^^0.0^0^^0.148^0.155^0.381^0^192^~1 cup~^^~~^0
|
||
~11872~^~SUCCOTASH,(CORN&LIMAS),FRZ,CKD,BLD,DRND,W/SALT~^74.10^93^4.31^0.89^0.75^19.95^4.1^2.21^15^0.89^23^70^265^281^0.45^0.060^0.280^0.6^5.9^0.074^0.068^1.306^0.232^0.095^33^0^33^33^29.1^0.00^194^10^0^9^82^61^0^342^0.18^0.0^0^2.7^0.166^0.173^0.427^0^170^~1 cup~^^~~^0
|
||
~11873~^~SWAMP CABBAGE (SKUNK CABBAGE),CKD,BLD,DRND,W/ SALT~^92.93^20^2.08^0.24^1.05^3.70^1.9^^54^1.32^30^42^284^358^0.16^0.021^0.143^0.9^16.0^0.050^0.080^0.500^0.126^0.081^35^0^35^35^^0.00^5200^260^0^^^^^^^0.0^0^^^^^0^98^~1 cup, chopped~^^~~^0
|
||
~11874~^~SWEET POTATO LEAVES,CKD,STMD,W/ SALT~^89.20^35^2.18^0.34^0.89^7.38^1.9^5.48^33^0.63^48^40^312^249^0.26^0.033^0.229^0.9^1.5^0.112^0.267^1.003^0.200^0.160^49^0^49^49^21.0^0.00^2939^147^0^33^1725^45^0^11449^0.96^0.0^0^108.6^0.065^0.012^0.134^0^64^~1 cup~^^~~^0
|
||
~11875~^~SWEET POTATO,CKD,BKD IN SKN,FLESH,W/ SALT~^75.78^92^2.01^0.15^1.35^20.71^3.3^6.48^38^0.69^27^54^475^246^0.32^0.161^0.497^0.2^19.6^0.107^0.106^1.487^0.884^0.286^6^0^6^6^13.1^0.00^^^0^^^^^^0.71^0.0^0^2.3^0.052^0.002^0.092^0^114^~1 medium, (2" dia, 5" long, raw)~^100^~.5 cup, mashed~^22
|
||
~11876~^~SWEET POTATO,CKD,BLD,WO/ SKN,W/ SALT~^80.13^76^1.37^0.14^0.63^17.72^2.5^5.74^27^0.72^18^32^230^263^0.20^0.094^0.266^0.2^12.8^0.056^0.047^0.538^0.581^0.165^6^0^6^6^10.8^0.00^15740^787^0^0^9444^0^0^0^0.94^0.0^0^2.1^0.040^0.000^0.080^0^328^~1 cup, mashed~^151^~1 medium~^0
|
||
~11877~^~SWEET POTATO,FRZ,CKD,BKD,W/ SALT~^73.70^100^1.71^0.12^1.07^23.40^1.8^^35^0.54^21^44^377^244^0.30^0.183^0.665^0.6^9.1^0.066^0.056^0.555^0.560^0.186^22^0^22^22^^0.00^16410^821^0^^^^^^^0.0^0^^0.026^0.005^0.053^0^176^~1 cup, cubes~^^~~^0
|
||
~11878~^~TARO,COOKED,WITH SALT~^63.80^142^0.52^0.11^0.97^34.60^5.1^0.49^18^0.72^30^76^484^251^0.27^0.201^0.449^0.9^5.0^0.107^0.028^0.510^0.336^0.331^19^0^19^19^21.3^0.00^84^4^0^0^39^22^0^0^2.93^0.0^0^1.2^0.023^0.009^0.046^0^132^~1 cup, slices~^^~~^0
|
||
~11879~^~TARO,LEAVES,CKD,STMD,W/SALT~^92.15^24^2.72^0.41^0.83^3.89^2.0^^86^1.18^20^27^460^238^0.21^0.140^0.371^0.9^35.5^0.139^0.380^1.267^0.044^0.072^48^0^48^48^^0.00^4238^212^0^^^^^^^0.0^0^^0.083^0.033^0.168^0^145^~1 cup~^^~~^0
|
||
~11880~^~TARO,SHOOTS,CKD,W/SALT~^95.30^14^0.73^0.08^0.70^3.19^^^14^0.41^8^26^344^238^0.54^0.094^0.130^1.0^18.9^0.038^0.053^0.810^0.076^0.112^3^0^3^3^^0.00^51^3^0^^^^^^^0.0^0^^0.016^0.006^0.033^0^140^~1 cup, slices~^^~~^0
|
||
~13396~^~BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,SEL,CKD,BRLD~^60.30^198^28.04^8.70^1.23^0.00^0.0^^13^2.57^27^208^394^69^6.99^0.100^0.016^21.9^0.0^0.100^0.220^4.800^0.340^0.400^8^0^8^8^^3.32^0^0^0^^^^^^^^^^3.510^3.670^0.250^80^85^~3 oz~^220^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^37
|
||
~13418~^~BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,ALL GRDS,CKD,RSTD~^65.35^163^29.85^3.90^1.27^0.00^0.0^0.00^16^1.84^15^281^404^67^4.33^0.054^0.002^28.6^0.0^0.080^0.233^8.506^0.449^0.815^5^0^5^5^81.3^2.32^5^1^1^0^0^0^0^0^0.30^0.0^1^1.3^1.375^1.602^0.295^76^85^~3 oz~^346^~1 roast, (yield from 436 g raw meat)~^2
|
||
~13419~^~BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,CHOIC,CKD,RSTD~^64.83^166^29.94^4.26^1.21^0.00^0.0^0.00^16^1.86^15^280^411^66^4.35^0.062^0.001^28.8^0.0^0.080^0.232^8.620^0.449^0.820^5^0^5^5^81.2^2.13^7^2^2^0^0^0^0^0^0.34^0.0^2^1.3^1.439^1.713^0.314^74^85^~3 oz~^355^~1 roast, (yield from 445 g raw meat)~^3
|
||
~13420~^~BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,SEL,CKD,RSTD~^66.20^157^29.52^3.43^1.19^0.00^0.0^0.00^16^1.74^14^281^394^63^4.28^0.045^0.002^28.1^0.0^0.080^0.234^8.335^0.465^0.807^5^0^5^5^80.5^2.61^9^3^3^0^0^0^0^0^0.28^0.0^1^1.3^1.280^1.438^0.266^79^85^~3 oz~^337^~1 roast, (yield from 426 g raw meat)~^0
|
||
~13421~^~BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,ALL GRDS,CKD,RSTD~^64.67^188^26.79^8.21^1.11^0.00^0.0^0.00^6^2.18^17^166^217^35^4.49^0.064^0.009^27.4^0.0^0.062^0.143^4.682^0.528^0.352^8^0^8^8^102.0^1.49^0^0^0^0^0^0^0^0^0.38^0.2^6^1.3^3.007^3.405^0.305^78^85^~3 oz~^330^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
|
||
~13422~^~BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD~^63.80^196^27.01^8.90^1.10^0.00^0.0^0.00^6^2.22^17^164^216^35^4.44^0.059^0.009^28.3^0.0^0.056^0.152^4.884^0.532^0.355^8^0^8^8^102.9^1.62^0^0^0^0^0^0^0^0^0.39^^^1.4^3.257^3.689^0.330^80^85^~3 oz~^1138^~1 roast, (yield from 1405 g raw meat)~^4
|
||
~13423~^~BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,SEL,CKD,RSTD~^65.54^181^26.57^7.53^1.12^0.00^0.0^0.00^7^2.15^18^169^218^35^4.53^0.069^0.009^26.5^0.0^0.067^0.133^4.483^0.524^0.349^8^0^8^8^101.2^1.36^0^0^0^0^0^0^0^0^0.37^^^1.3^2.756^3.121^0.280^76^85^~3 oz~^1141^~1 roast, (yield from 1388 g raw meat)~^4
|
||
~13424~^~BEEF,RND,TIP RND,RST,LN,0" FAT,ALL GRDS,CKD,RSTD~^66.75^174^27.53^6.20^0.81^0.00^0.0^0.00^6^2.30^18^174^226^36^4.73^0.068^0.010^31.1^0.0^0.062^0.155^4.945^0.542^0.369^9^0^9^9^104.8^1.52^0^0^0^0^0^0^0^0^0.35^0.1^4^1.3^2.209^2.537^0.247^74^85^~3 oz~^320^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^8
|
||
~13425~^~BEEF,RND,TIP RND,RST,LN,0" FAT,CHOIC,CKD,RSTD~^65.62^176^27.68^6.42^1.12^0.00^0.0^0.00^6^2.43^19^174^225^36^4.81^0.065^0.009^31.4^0.0^0.058^0.173^5.319^0.544^0.386^9^0^9^9^105.4^1.63^0^0^0^0^0^0^0^0^0.37^^^1.3^2.288^2.626^0.236^76^85^~3 oz~^1138^~1 roast, (yield from 1405 g raw meat)~^7
|
||
~13426~^~BEEF,RND,TIP RND,RST,LN,0" FAT,SEL,CKD,RSTD~^67.88^149^27.37^4.38^1.16^0.00^0.0^0.00^6^2.26^18^177^230^36^4.75^0.077^0.010^34.4^0.0^0.066^0.148^4.707^0.679^0.361^9^0^9^9^104.2^1.41^0^0^0^0^0^0^0^0^0.34^^^1.2^1.563^1.794^0.161^71^85^~3 oz~^1141^~1 roast, (yield from 1388 g raw meat)~^9
|
||
~13428~^~BEEF,RND,TOP RND,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^57.90^209^35.62^6.31^1.72^0.00^0.0^0.00^4^3.27^25^223^330^45^4.50^0.122^0.018^32.7^0.0^0.070^0.250^3.760^0.370^0.280^9^0^9^9^135.7^2.68^0^0^0^0^0^0^0^0^0.15^0.1^4^1.6^2.250^2.510^0.270^90^85^~3 oz~^267^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
|
||
~13430~^~BEEF,RND,TOP RND,LN&FAT,0"FAT,CHOIC,CKD,BRSD~^57.31^216^35.62^7.09^1.72^0.00^0.0^0.00^4^3.27^25^223^330^45^4.50^0.122^0.018^32.7^0.0^0.070^0.250^3.760^0.370^0.280^9^0^9^9^135.7^2.68^0^0^^0^0^0^0^0^^^^^2.520^2.820^0.310^90^85^~3 oz~^267^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
|
||
~13432~^~BEEF,RND,TOP RND,LN&FAT,0"FAT,SEL,CKD,BRSD~^58.49^200^35.62^5.33^1.72^0.00^0.0^0.00^4^3.27^25^223^330^45^4.50^0.122^0.018^32.7^0.0^0.070^0.250^3.760^0.370^0.280^9^0^9^9^135.7^2.68^0^0^^0^0^0^0^0^^^^^1.920^2.130^0.230^90^85^~3 oz~^267^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
|
||
~13436~^~BEEF,RND,TOP RND,LN,0"FAT,CHOIC,CKD,BRSD~^58.10^207^36.12^5.80^1.75^0.00^0.0^0.00^4^3.32^26^226^334^45^4.56^0.124^0.018^33.0^0.0^0.070^0.250^3.810^0.370^0.280^9^0^9^9^137.6^2.70^0^0^^0^0^0^0^0^^^^^1.990^2.250^0.260^90^85^~3 oz~^261^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
|
||
~13438~^~BEEF,RND,TOP RND,LN,0"FAT,SEL,CKD,BRSD~^59.30^190^36.12^4.00^1.75^0.00^0.0^0.00^4^3.32^26^226^334^45^4.56^0.124^0.018^33.0^0.0^0.070^0.250^3.810^0.370^0.280^9^0^9^9^137.6^2.70^0^0^^0^0^0^0^0^^^^^1.370^1.550^0.180^90^85^~3 oz~^261^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^4
|
||
~13439~^~BEEF,LOIN,TNDRLN STEAK,BNLESS,L & F,0" F,A GRDS,CKD,GRILLED~^60.38^211^30.50^8.91^1.37^0.00^0.0^0.00^13^3.24^18^257^350^57^4.21^0.092^0.009^25.2^0.0^0.062^0.395^5.610^0.356^0.687^7^0^7^7^65.0^4.10^22^7^7^0^0^0^0^0^0.14^0.1^3^1.6^3.525^3.980^0.613^93^85^~3 oz~^117^~1 steak~^1
|
||
~10960~^~PORK,SHLDR,PETITE TENDER,BNLESS,LN & FAT,CKD,BRLD~^68.70^155^27.47^4.23^1.21^0.00^0.0^0.00^8^1.25^27^254^415^53^2.74^0.099^0.012^27.0^0.0^0.733^0.465^6.345^0.977^0.594^1^0^1^1^111.9^0.76^0^0^0^0^0^0^0^0^0.10^^^0.0^1.322^1.724^0.616^82^92^~1 piece~^^~~^0
|
||
~10961~^~PORK,SHLDR PETITE TENDER,BNLESS,LN & FAT,RAW~^74.57^128^21.65^3.91^1.08^0.00^0.0^0.00^6^1.07^24^229^391^50^2.16^0.090^0.011^21.5^0.0^0.831^0.600^5.312^0.982^0.650^2^0^2^2^84.6^0.59^0^0^0^0^0^0^0^0^0.08^^^0.0^1.012^1.324^0.469^66^105^~1 piece~^^~~^0
|
||
~10962~^~PORK,LEG SIRLOIN TIP RST,BNLESS,LN & FAT,CKD,BRSD~^66.99^156^31.11^2.56^1.14^0.00^0.0^0.00^5^1.06^25^237^363^43^2.86^0.068^0.009^37.7^0.0^0.603^0.510^7.685^0.802^0.491^1^0^1^1^106.6^0.58^0^0^0^0^0^0^0^0^0.11^^^0.0^0.791^1.022^0.474^84^85^~3 oz~^609^~1 piece~^0
|
||
~10963~^~PORK,LEG SIRLOIN TIP RST,BNLESS,LN & FAT,RAW~^75.88^113^22.88^1.71^1.11^0.00^0.0^0.00^5^0.80^25^232^399^50^2.05^0.067^0.009^26.4^0.0^0.654^0.357^7.183^0.900^0.689^0^0^0^0^79.9^0.53^0^0^0^0^0^0^0^0^0.08^^^0.0^0.524^0.687^0.323^62^85^~3 oz~^765^~1 piece~^0
|
||
~10972~^~PORK,GROUND,84% LN / 16% FAT,RAW~^64.67^218^17.99^16.00^0.91^0.44^0.0^0.00^15^0.88^16^161^244^68^1.91^0.032^0.010^30.2^0.0^0.332^0.338^6.416^0.639^0.551^2^0^2^2^61.5^0.73^0^0^0^0^0^0^0^0^0.45^0.4^17^0.0^4.930^6.680^2.050^68^113^~4 oz~^^~~^0
|
||
~10973~^~PORK,GROUND,96% LN / 4% FAT,RAW~^73.62^121^21.10^4.00^1.07^0.21^0.0^0.00^15^0.86^19^190^310^67^1.93^0.033^0.010^34.8^0.0^0.414^0.368^7.914^0.646^0.668^2^0^2^2^71.7^0.64^0^0^0^0^0^0^0^0^0.29^0.1^4^0.0^1.420^1.890^0.660^59^113^~4 oz~^^~~^0
|
||
~10974~^~PORK,GROUND,72% LN / 28% FAT,CKD,CRUMBLES~^41.67^393^22.83^32.93^1.18^1.39^0.0^0.00^20^1.15^19^192^280^94^2.58^0.038^0.013^38.0^0.0^0.341^0.488^7.522^0.984^0.508^2^0^2^2^79.9^1.17^0^0^0^0^0^0^0^0^0.35^0.8^34^0.0^11.311^15.326^4.323^100^113^~4 oz~^^~~^0
|
||
~10975~^~PORK,GROUND,84% LN / 16% FAT,CKD,CRUMBLES~^51.35^289^26.69^20.04^1.34^0.58^0.0^0.00^20^1.10^23^226^354^89^2.57^0.040^0.013^42.4^0.0^0.421^0.486^9.286^0.915^0.613^1^0^1^1^89.7^1.02^0^0^0^0^0^0^0^0^0.31^0.5^20^0.0^6.631^9.021^2.549^89^85^~3 oz, grilled patties~^^~~^0
|
||
~10976~^~PORK,GROUND,96% LN / 4% FAT,CKD,CRUMBLES~^61.03^187^30.55^7.15^1.49^0.00^0.0^0.00^19^1.05^27^261^428^84^2.56^0.041^0.013^46.7^0.0^0.500^0.484^11.050^0.846^0.717^0^0^0^0^99.4^0.86^0^0^0^0^0^0^0^0^0.26^0.2^7^0.0^1.951^2.714^0.776^78^85^~3 oz, grilled patties~^^~~^0
|
||
~10977~^~PORK,GROUND,72% LN / 28% FAT,CKD,PAN-BROILED~^43.85^377^22.59^31.42^1.05^1.08^0.0^0.00^20^1.21^18^181^275^91^2.48^0.038^0.013^37.9^0.0^0.271^0.488^6.852^0.815^0.443^4^0^4^4^76.1^1.11^0^0^0^0^0^0^0^0^0.47^0.8^32^0.0^10.804^14.356^4.222^99^85^~3 oz, grilled patties~^^~~^0
|
||
~10978~^~PORK,GROUND,84% LN / 16% FAT,CKD,PAN-BROILED~^51.97^301^27.14^21.39^1.26^0.00^0.0^0.00^20^1.16^22^221^345^89^2.54^0.038^0.013^43.5^0.0^0.352^0.462^8.573^0.830^0.535^4^0^4^4^85.6^0.97^0^0^0^0^0^0^0^0^0.44^0.5^22^0.0^7.453^10.032^3.061^97^85^~3 oz, grilled patties~^^~~^0
|
||
~10979~^~PORK,GROUND,96% LN / 4% FAT,CKD,PAN-BROILED~^60.08^185^31.69^6.20^1.47^0.57^0.0^0.00^20^1.11^25^261^415^88^2.59^0.039^0.013^49.1^0.0^0.433^0.435^10.293^0.846^0.627^3^0^3^3^95.2^0.83^0^0^0^0^0^0^0^0^0.40^0.2^6^0.0^1.860^2.360^0.810^85^85^~3 oz, grilled patties~^^~~^0
|
||
~10980~^~PORK LOIN,FRSH,BACKRIBS,BONE-IN,RAW,LN~^68.57^172^20.85^9.84^1.10^0.00^0.0^0.00^26^0.84^17^165^268^95^2.73^0.091^0.009^33.3^0.0^0.496^0.331^7.247^0.855^0.465^0^0^0^0^71.6^0.54^11^3^3^0^0^0^0^0^0.20^0.9^38^0.0^3.477^4.278^1.532^66^114^~4 oz~^1071^~1 ribs~^50
|
||
~10981~^~PORK LOIN,FRSH,BACKRIBS,BONE-IN,COOKED-ROASTED,LN~^57.58^255^24.15^17.65^1.08^0.00^0.0^0.00^44^0.96^17^171^249^98^3.24^0.107^0.011^33.7^0.0^0.479^0.348^7.883^1.314^0.433^0^0^0^0^83.0^0.75^15^4^4^0^0^0^0^0^0.27^1.2^46^0.0^6.221^7.646^2.788^84^85^~3 oz~^878^~1 ribs~^40
|
||
~10982~^~PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BNLESS,LN,RAW~^72.94^123^21.35^3.78^1.11^0.82^0.0^0.00^6^0.77^22^244^375^65^1.82^0.052^0.010^39.1^0.0^0.631^0.237^6.848^0.860^0.575^0^0^0^0^73.4^0.49^9^3^3^0^0^0^0^0^0.18^0.4^15^0.0^1.384^1.635^0.520^58^85^~3 oz~^176^~1 chop~^13
|
||
~10983~^~PORK,FRSH,LOIN,BLADE (ROASTS),BNLESS,LN,CKD,RSTD~^64.76^175^27.58^7.14^1.24^0.00^0.0^0.00^11^0.92^24^277^457^68^2.50^0.078^0.016^45.6^0.0^0.622^0.273^7.680^1.501^0.494^0^0^0^0^94.8^0.85^4^1^1^0^0^0^0^0^0.23^0.5^19^0.0^2.560^3.063^1.046^76^85^~3 oz~^848^~1 roast~^10
|
||
~10984~^~PORK,FRSH,LOIN,BLADE (CHOPS),BNLESS,LN,BNLESS,CKD,BRLD~^65.00^169^26.14^6.74^1.22^0.89^0.0^0.00^7^0.92^25^284^430^58^2.45^0.068^0.010^47.2^0.0^0.671^0.256^8.063^1.197^0.540^0^0^0^0^74.3^0.69^8^2^2^0^0^0^0^0^0.23^0.6^26^0.0^1.638^1.910^0.668^76^85^~3 oz~^131^~1 chop~^13
|
||
~10985~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BNLESS,CKD,BRLD~^59.98^216^27.83^11.65^1.10^0.00^0.0^0.00^7^0.92^26^285^431^58^2.46^0.069^0.010^47.4^0.0^0.571^0.367^9.152^1.275^0.575^0^0^0^0^79.1^0.73^9^3^3^0^0^0^0^0^0.26^1.1^44^0.0^2.831^3.301^1.154^89^122^~1 rack~^^~~^13
|
||
~10986~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BONE-IN,CKD,BRLD~^59.98^216^27.83^11.65^1.10^0.00^0.0^0.00^61^1.02^24^284^370^84^3.73^0.117^0.012^42.9^0.0^0.571^0.367^9.152^1.275^0.575^0^0^0^0^79.1^0.73^9^3^3^0^0^0^0^0^0.26^1.1^44^0.0^3.096^3.610^1.262^89^122^~1 rack~^^~~^30
|
||
~11422~^~PUMPKIN,RAW~^91.60^26^1.00^0.10^0.80^6.50^0.5^2.76^21^0.80^12^44^340^1^0.32^0.127^0.125^0.3^9.0^0.050^0.110^0.600^0.298^0.061^16^0^16^16^8.2^0.00^8513^426^0^4016^3100^0^0^1500^1.06^0.0^0^1.1^0.052^0.013^0.005^0^116^~1 cup, (1" cubes)~^^~~^30
|
||
~11423~^~PUMPKIN,CKD,BLD,DRND,WO/SALT~^93.69^20^0.72^0.07^0.62^4.90^1.1^2.08^15^0.57^9^30^230^1^0.23^0.091^0.089^0.2^4.7^0.031^0.078^0.413^0.201^0.044^9^0^9^9^6.2^0.00^5755^288^0^2715^2096^0^0^1014^0.80^0.0^0^0.8^0.037^0.009^0.004^0^245^~1 cup, mashed~^^~~^0
|
||
~11424~^~PUMPKIN,CND,WO/SALT~^89.97^34^1.10^0.28^0.56^8.09^2.9^3.30^26^1.39^23^35^206^5^0.17^0.107^0.149^0.4^4.2^0.024^0.054^0.367^0.400^0.056^12^0^12^12^9.8^0.00^15563^778^0^4795^6940^0^0^0^1.06^0.0^0^16.0^0.146^0.037^0.015^0^245^~1 cup~^^~~^0
|
||
~11426~^~PUMPKIN PIE MIX,CANNED~^71.49^104^1.09^0.13^0.91^26.39^8.3^^37^1.06^16^45^138^208^0.27^0.068^0.401^1.1^3.5^0.016^0.118^0.374^1.137^0.159^35^0^35^35^^0.00^8298^415^0^^^^^^^0.0^0^^0.065^0.016^0.007^0^270^~1 cup~^^~~^0
|
||
~11427~^~PURSLANE,RAW~^92.86^20^2.03^0.36^1.36^3.39^^^65^1.99^68^44^494^45^0.17^0.113^0.303^0.9^21.0^0.047^0.112^0.480^0.036^0.073^12^0^12^12^12.8^0.00^1320^^0^^^^^^^0.0^0^^^^^0^43^~1 cup~^3.0^~1 plant~^24
|
||
~11428~^~PURSLANE,CKD,BLD,DRND,WO/SALT~^93.52^18^1.49^0.19^1.25^3.55^^^78^0.77^67^37^488^44^0.17^0.114^0.307^0.9^10.5^0.031^0.090^0.460^0.036^0.070^9^0^9^9^^0.00^1852^93^0^^^^^^^0.0^0^^^^^0^115^~1 cup~^431^~1 squash~^0
|
||
~11429~^~RADISHES,RAW~^95.27^16^0.68^0.10^0.55^3.40^1.6^1.86^25^0.34^10^20^233^39^0.28^0.050^0.069^0.6^14.8^0.012^0.039^0.254^0.165^0.071^25^0^25^25^6.5^0.00^7^0^0^0^4^0^0^10^0.00^0.0^0^1.3^0.032^0.017^0.048^0^116^~1 cup, slices~^9.0^~1 large, (1" to 1-1/4" dia)~^10
|
||
~11430~^~RADISHES,ORIENTAL,RAW~^94.62^18^0.60^0.10^0.58^4.10^1.6^2.50^27^0.40^16^23^227^21^0.15^0.115^0.038^0.7^22.0^0.020^0.020^0.200^0.138^0.046^28^0^28^28^7.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.3^0.030^0.017^0.045^0^116^~1 cup, slices~^338^~1 radish, (7" long)~^21
|
||
~11431~^~RADISHES,ORIENTAL,CKD,BLD,DRND,WO/SALT~^95.04^17^0.67^0.24^0.62^3.43^1.6^1.83^17^0.15^9^24^285^13^0.13^0.101^0.033^0.7^15.1^0.000^0.023^0.150^0.114^0.038^17^0^17^17^6.8^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.3^0.073^0.040^0.108^0^147^~1 cup, sliced~^^~~^0
|
||
~11432~^~RADISHES,ORIENTAL,DRIED~^19.68^271^7.90^0.72^8.33^63.37^23.9^37.32^629^6.73^170^204^3494^278^2.13^1.631^0.539^0.7^0.0^0.270^0.680^3.400^1.854^0.618^295^0^295^295^109.7^0.00^0^0^0^0^0^0^0^0^0.01^0.0^0^4.5^0.218^0.119^0.325^0^116^~1 cup~^^~~^0
|
||
~11435~^~RUTABAGAS,RAW~^89.43^37^1.08^0.16^0.71^8.62^2.3^4.46^43^0.44^20^53^305^12^0.24^0.032^0.131^0.7^25.0^0.090^0.040^0.700^0.160^0.100^21^0^21^21^14.1^0.00^2^0^0^0^1^1^14^19^0.30^0.0^0^0.3^0.027^0.025^0.088^0^140^~1 cup, cubes~^772^~1 large~^15
|
||
~11436~^~RUTABAGAS,CKD,BLD,DRND,WO/SALT~^91.54^30^0.93^0.18^0.51^6.84^1.8^3.95^18^0.18^10^41^216^5^0.12^0.029^0.097^0.7^18.8^0.082^0.041^0.715^0.155^0.102^15^0^15^15^15.2^0.00^2^0^0^0^1^0^10^13^0.24^0.0^0^0.2^0.029^0.027^0.095^0^170^~1 cup, cubes~^240^~1 cup, mashed~^0
|
||
~11437~^~SALSIFY,(VEG OYSTER),RAW~^77.00^82^3.30^0.20^0.90^18.60^3.3^^60^0.70^23^75^380^20^0.38^0.089^0.268^0.8^8.0^0.080^0.220^0.500^0.371^0.277^26^0^26^26^^0.00^0^0^0^^^^^^^0.0^0^^^^^0^133^~1 cup, slices~^^~~^13
|
||
~11438~^~SALSIFY,CKD,BLD,DRND,WO/SALT~^81.00^68^2.73^0.17^0.74^15.36^3.1^2.90^47^0.55^18^56^283^16^0.30^0.070^0.210^0.6^4.6^0.056^0.173^0.392^0.276^0.218^15^0^15^15^25.9^0.00^0^0^0^0^0^0^0^0^0.19^0.0^0^0.3^0.041^0.003^0.074^0^135^~1 cup, sliced~^^~~^0
|
||
~11439~^~SAUERKRAUT,CND,SOL&LIQUIDS~^92.52^19^0.91^0.14^2.15^4.28^2.9^1.78^30^1.47^13^20^170^661^0.19^0.096^0.151^0.6^14.7^0.021^0.022^0.143^0.093^0.130^24^0^24^24^10.4^0.00^18^1^0^5^8^0^0^295^0.14^0.0^0^13.0^0.034^0.013^0.067^0^142^~1 cup~^236^~1 cup, undrained~^0
|
||
~11442~^~SEAWEED,AGAR,RAW~^91.32^26^0.54^0.03^1.36^6.75^0.5^0.28^54^1.86^67^5^226^9^0.58^0.061^0.373^0.7^0.0^0.005^0.022^0.055^0.302^0.032^85^0^85^85^6.0^0.00^0^0^0^0^0^0^0^0^0.87^0.0^0^2.3^0.006^0.003^0.010^0^10.0^~2 tbsp, (1/8 cup)~^^~~^0
|
||
~11444~^~SEAWEED,IRISHMOSS,RAW~^81.34^49^1.51^0.16^4.70^12.29^1.3^0.61^72^8.90^144^157^63^67^1.95^0.149^0.370^0.7^3.0^0.015^0.466^0.593^0.176^0.069^182^0^182^182^12.9^0.00^118^6^0^0^71^0^0^0^0.87^0.0^0^5.0^0.033^0.015^0.055^0^10.0^~2 tbsp, (1/8 cup)~^^~~^0
|
||
~11445~^~SEAWEED,KELP,RAW~^81.58^43^1.68^0.56^6.61^9.57^1.3^0.60^168^2.85^121^42^89^233^1.23^0.130^0.200^0.7^3.0^0.050^0.150^0.470^0.642^0.002^180^0^180^180^12.8^0.00^116^6^0^0^70^0^0^0^0.87^0.0^0^66.0^0.247^0.098^0.047^0^10.0^~2 tbsp, (1/8 cup)~^^~~^0
|
||
~11446~^~SEAWEED,LAVER,RAW~^85.03^35^5.81^0.28^3.77^5.11^0.3^0.49^70^1.80^2^58^356^48^1.05^0.264^0.988^0.7^39.0^0.098^0.446^1.470^0.521^0.159^146^0^146^146^10.4^0.00^5202^260^0^0^3121^0^0^0^1.00^0.0^0^4.0^0.061^0.025^0.110^0^26^~10 sheets~^10.0^~2 tbsp, (1/8 cup)~^0
|
||
~11447~^~SESBANIA FLOWER,RAW~^91.58^27^1.28^0.04^0.38^6.73^^^19^0.84^12^30^184^15^^^^0.9^73.0^0.083^0.081^0.430^^^102^0^102^102^^0.00^0^0^0^^^^^^^0.0^0^^^^^0^3.0^~1 flower~^20^~1 cup, flowers~^15
|
||
~11448~^~SESBANIA FLOWER,CKD,STMD,WO/SALT~^93.30^22^1.14^0.05^0.28^5.23^^^22^0.56^12^21^107^11^^^^0.7^37.0^0.048^0.043^0.250^^^57^0^57^57^^0.00^0^0^0^^^^^^^0.0^0^^^^^0^104^~1 cup~^^~~^0
|
||
~11450~^~SOYBEANS,GREEN,RAW~^67.50^147^12.95^6.80^1.70^11.05^4.2^^197^3.55^65^194^620^15^0.99^0.128^0.547^1.5^29.0^0.435^0.175^1.650^0.147^0.065^165^0^165^165^^0.00^180^9^0^^^^^^^0.0^0^^0.786^1.284^3.200^0^256^~1 cup~^^~~^47
|
||
~11451~^~SOYBEANS,GRN,CKD,BLD,DRND,WO/SALT~^68.60^141^12.35^6.40^1.60^11.05^4.2^^145^2.50^60^158^539^14^0.91^0.117^0.502^1.4^17.0^0.260^0.155^1.250^0.128^0.060^111^0^111^111^^0.00^156^8^0^^^^^^^0.0^0^^0.740^1.209^3.011^0^180^~1 cup~^^~~^0
|
||
~11452~^~SOYBEANS,MATURE SEEDS,SPROUTED,RAW~^69.05^122^13.09^6.70^1.59^9.57^1.1^^67^2.10^72^164^484^14^1.17^0.427^0.702^0.6^15.3^0.340^0.118^1.148^0.929^0.176^172^0^172^172^^0.00^11^1^0^^^^^^^0.0^0^^0.929^1.518^3.783^0^35^~.5 cup~^10.0^~10 sprouts~^0
|
||
~11417~^~PUMPKIN FLOWERS,CKD,BLD,DRND,WO/SALT~^95.20^15^1.09^0.08^0.33^3.30^0.9^2.40^37^0.88^25^34^106^6^0.10^0.100^^0.7^5.0^0.018^0.032^0.310^^0.050^41^0^41^41^13.4^0.00^1734^87^0^0^1040^0^0^0^0.04^0.0^0^0.0^0.041^0.010^0.004^0^134^~1 cup~^^~~^0
|
||
~11418~^~PUMPKIN LEAVES,RAW~^92.88^19^3.15^0.40^1.24^2.33^^^39^2.22^38^104^436^11^0.20^0.133^0.355^0.9^11.0^0.094^0.128^0.920^0.042^0.207^36^0^36^36^^0.00^1942^97^0^^^^^^^0.0^0^^0.207^0.052^0.022^0^39^~1 cup~^^~~^59
|
||
~11419~^~PUMPKIN LEAVES,CKD,BLD,DRND,WO/SALT~^92.51^21^2.72^0.22^1.16^3.39^2.7^0.69^43^3.20^38^79^438^8^0.20^0.133^0.355^0.9^1.0^0.068^0.136^0.850^0.042^0.196^25^0^25^25^21.0^0.00^1600^80^0^0^960^0^0^1747^0.96^0.0^0^108.0^0.114^0.029^0.012^0^71^~1 cup~^^~~^0
|
||
~11453~^~SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STMD~^79.45^81^8.47^4.45^1.10^6.53^0.8^0.52^59^1.31^60^135^355^10^1.04^0.330^0.710^0.6^8.3^0.205^0.053^1.092^0.743^0.105^80^0^80^80^41.2^0.00^40^2^0^12^12^12^0^0^0.21^0.0^0^70.6^0.617^1.009^2.513^0^94^~1 cup~^^~~^0
|
||
~11454~^~SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED~^67.20^125^13.10^7.10^3.20^9.40^0.8^^82^0.40^96^216^567^14^2.10^0.527^1.133^0.6^12.0^0.420^0.190^1.100^1.186^0.168^127^0^127^127^^0.00^17^1^0^^^^^^^0.0^0^^0.985^1.609^4.009^0^^~~^^~~^0
|
||
~11884~^~TOMATOES,RED,RIPE,CKD,W/ SALT~^94.34^18^0.95^0.11^0.60^4.01^0.7^2.49^11^0.68^9^28^218^247^0.14^0.075^0.105^^22.8^0.036^0.022^0.532^0.129^0.079^13^0^13^13^^0.00^489^24^0^0^293^0^3041^94^0.56^0.0^0^2.8^0.015^0.016^0.044^0^240^~1 cup~^120^~.5 cup~^0
|
||
~11885~^~TOMATOES,RED,RIPE,CND,PACKED IN TOMATO JUC,NO SALT ADDED~^94.75^16^0.79^0.25^0.74^3.47^1.9^2.55^33^0.57^10^17^191^10^0.12^0.052^0.068^0.7^12.6^0.575^0.055^0.712^0.117^0.111^8^0^8^8^7.0^0.00^441^22^0^0^265^0^2745^85^0.59^0.0^0^2.9^0.034^0.040^0.101^0^240^~1 cup~^15.0^~1 tbsp~^0
|
||
~11886~^~TOMATO JUC,CND,WO/ SALT ADDED~^94.24^17^0.85^0.29^1.09^3.53^0.4^2.58^10^0.39^11^19^217^10^0.11^0.042^0.068^0.5^70.1^0.100^0.078^0.673^^0.070^20^0^20^20^6.8^0.00^450^23^0^0^270^0^9037^60^0.32^0.0^0^2.3^0.019^0.005^0.027^0^243^~1 cup~^30.4^~1 fl oz~^0
|
||
~11888~^~TOMATO PRODUCTS,CND,PUREE,W/SALT~^87.88^38^1.65^0.21^1.28^8.98^1.9^4.83^18^1.78^23^40^439^202^0.36^0.287^0.169^0.7^10.6^0.025^0.080^1.466^0.440^0.126^11^0^11^11^17.6^0.00^510^26^0^0^306^0^21754^0^1.97^0.0^0^3.4^0.029^0.031^0.086^0^250^~1 cup~^822^~1 can, (29 oz) (401 x 411)~^0
|
||
~11889~^~TURNIPS,CKD,BLD,DRND,W/SALT~^93.60^22^0.71^0.08^0.55^5.06^2.0^2.99^22^0.22^8^19^135^286^0.20^0.064^0.100^0.6^11.6^0.027^0.023^0.299^0.142^0.067^9^0^9^9^8.7^0.00^0^0^0^0^0^0^0^0^0.02^0.0^0^0.1^0.008^0.005^0.042^0^156^~1 cup, cubes~^230^~1 cup, mashed~^0
|
||
~11890~^~TURNIPS,FRZ,CKD,BLD,DRND,W/SALT~^93.60^21^1.53^0.24^0.90^3.73^2.0^1.73^32^0.98^14^26^182^272^0.20^0.063^0.100^0.6^3.9^0.035^0.028^0.560^0.141^0.067^8^0^8^8^8.7^0.00^0^0^0^0^0^0^0^0^0.02^0.0^0^0.1^0.025^0.015^0.125^0^156^~1 cup~^^~~^0
|
||
~11891~^~TURNIP GRNS,CKD,BLD,DRND,W/SALT~^93.20^20^1.14^0.23^1.07^4.36^3.5^0.53^137^0.80^22^29^203^265^0.14^0.253^0.337^0.9^27.4^0.045^0.072^0.411^0.274^0.180^118^0^118^118^^0.00^7625^381^0^0^4575^0^0^8440^1.88^0.0^0^367.6^0.053^0.015^0.091^0^144^~1 cup, chopped~^^~~^0
|
||
~11892~^~TURNIP GRNS,FRZ,CKD,BLD,DRND,W/SALT~^90.40^29^3.35^0.42^0.85^4.98^3.4^0.75^152^1.94^26^34^224^251^0.41^0.150^0.475^1.2^21.8^0.054^0.074^0.468^0.069^0.067^39^0^39^39^0.5^0.00^10765^538^0^0^6459^0^0^11915^2.66^0.0^0^518.9^0.099^0.028^0.170^0^82^~.5 cup~^220^~1 package, (10 oz) yields~^0
|
||
~11893~^~TURNIP GRNS&TURNIPS,FRZ,CKD,BLD,DRND,W/SALT~^91.04^34^2.99^0.38^0.85^4.74^3.1^0.95^128^1.75^24^32^216^255^0.37^0.133^0.400^1.1^18.2^0.050^0.065^0.486^0.083^0.067^33^0^33^33^2.1^0.00^8612^431^0^0^5167^0^0^9532^2.13^0.0^0^415.1^0.085^0.024^0.160^0^163^~1 cup~^86^~.5 cup~^0
|
||
~11894~^~VEGETABLES,MXD,FRZ,CKD,BLD,DRND,W/SALT~^83.23^60^2.86^0.15^0.67^13.09^4.4^3.12^25^0.82^22^51^169^271^0.49^0.083^0.379^0.3^3.2^0.071^0.120^0.851^0.151^0.074^19^0^19^19^24.1^0.00^4277^214^0^968^2082^0^0^637^0.38^0.0^0^23.5^0.031^0.010^0.072^0^91^~.5 cup~^275^~1 package, (10 oz) yields~^0
|
||
~11895~^~WAXGOURD,(CHINESE PRESERVING MELON),CKD,BLD,DRND,W/SALT~^96.06^11^0.40^0.20^0.89^2.45^1.0^1.18^18^0.38^10^17^5^343^0.59^0.022^0.056^0.2^10.5^0.034^0.001^0.384^0.121^0.032^4^0^4^4^4.9^0.00^0^0^0^0^0^0^0^197^0.08^0.0^0^2.8^0.016^0.037^0.088^0^175^~1 cup, cubes~^^~~^0
|
||
~11896~^~WINGED BEAN,IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^90.11^37^5.31^0.66^0.71^3.21^^^61^1.09^30^25^274^240^0.28^0.037^0.158^1.1^9.8^0.086^0.072^0.652^0.041^0.082^35^0^35^35^^0.00^88^4^0^^^^^^^0.0^0^^0.101^0.237^0.177^0^62^~1 cup~^31^~.5 cup~^0
|
||
~11897~^~YAM,CKD,BLD,DRND,OR BKD,W/SALT~^70.13^114^1.49^0.14^1.25^26.99^3.9^0.49^14^0.52^18^49^670^244^0.20^0.152^0.371^0.7^12.1^0.095^0.028^0.552^0.311^0.228^16^0^16^16^16.2^0.00^122^6^0^0^73^0^0^0^0.34^0.0^0^2.3^0.029^0.005^0.060^0^136^~1 cup, cubes~^68^~.5 cup, cubes~^0
|
||
~11898~^~YAMBEAN (JICAMA),CKD,BLD,DRND,W/SALT~^90.07^36^0.72^0.09^0.89^8.23^^^11^0.57^11^16^135^242^0.15^0.046^0.057^0.7^14.1^0.017^0.028^0.190^0.121^0.040^8^0^8^8^^0.00^19^^^^^^^^^0.0^0^^^^^0^^~~^^~~^0
|
||
~11899~^~YARDLONG BEAN,CKD,BLD,DRND,W/SALT~^87.47^47^2.53^0.10^0.73^9.17^^^44^0.98^42^57^290^240^0.36^0.047^0.201^1.5^16.2^0.085^0.099^0.630^0.051^0.024^45^0^45^45^^0.00^450^23^0^^^^^^^0.0^0^^0.026^0.009^0.042^0^104^~1 cup, slices~^14.0^~1 pod~^0
|
||
~11900~^~CORN,SWEET,WHITE,RAW~^75.96^86^3.22^1.18^0.62^19.02^2.7^3.22^2^0.52^37^89^270^15^0.45^0.054^0.161^0.6^6.8^0.200^0.060^1.700^0.760^0.055^46^0^46^46^^0.00^1^0^0^0^1^0^0^34^0.07^0.0^0^0.3^0.182^0.347^0.559^0^73^~1 ear, small (5-1/2" to 6-1/2" long)~^90^~1 ear, medium (6-3/4" to 7-1/2" long)~^64
|
||
~11901~^~CORN,SWT,WHITE,CKD,BLD,DRND,WO/SALT~^72.84^97^3.34^1.41^0.70^21.71^2.7^7.73^2^0.55^31^92^252^3^0.54^0.057^0.214^0.8^6.2^0.090^0.053^1.666^0.749^0.127^20^0^20^20^29.1^0.00^2^0^0^0^1^0^0^43^0.09^0.0^0^0.4^0.197^0.374^0.603^0^89^~1 ear, small (5-1/2" to 6-1/2" long)~^103^~1 ear, medium (6-3/4" to 7-1/2" long)~^45
|
||
~11902~^~CORN,SWT,WHITE,CKD,BLD,DRND,W/SALT~^72.84^97^3.34^1.41^0.70^21.71^2.7^7.73^2^0.55^31^92^252^253^0.54^0.057^0.214^0.8^6.2^0.090^0.053^1.666^0.749^0.127^20^0^20^20^29.1^0.00^2^0^0^0^1^0^0^43^0.09^0.0^0^0.4^0.197^0.374^0.603^0^89^~1 ear, small (5-1/2" to 6-1/2" long)~^103^~1 ear, medium (6-3/4" to 7-1/2" long)~^45
|
||
~11903~^~CORN,SWT,WHITE,CND,WHL KERNEL,REG PK,SOL&LIQUIDS~^81.34^64^1.95^0.50^0.80^15.41^1.7^^4^0.41^16^51^164^213^0.36^0.056^0.033^0.6^5.5^0.026^0.061^0.939^0.522^0.037^38^0^38^38^^0.00^0^0^0^^^^0^^^0.0^0^^0.077^0.144^0.233^0^256^~1 cup~^482^~1 can, (303 x 406)~^0
|
||
~11881~^~TARO,TAHITIAN,CKD,W/SALT~^86.46^44^4.16^0.68^1.85^6.85^^^149^1.56^51^67^623^290^0.10^0.076^0.168^0.8^38.0^0.044^0.198^0.480^0.126^0.117^7^0^7^7^^0.00^1764^88^0^^^^^^^0.0^0^^0.139^0.055^0.282^0^137^~1 cup, slices~^^~~^0
|
||
~11904~^~CORN,SWT,WHITE,CND,WHL KERNEL,NO SALT,SOL&LIQUIDS~^81.34^64^1.95^0.50^0.80^15.41^0.7^^4^0.41^16^51^164^12^0.36^0.056^0.033^0.6^5.5^0.026^0.061^0.939^0.522^0.037^38^0^38^38^^0.00^1^0^0^0^0^0^0^32^^0.0^0^^0.077^0.144^0.233^0^256^~1 cup~^482^~1 can, (303 x 406)~^0
|
||
~11905~^~CORN,SWT,WHITE,CND,WHL KERNEL,DRND SOL~^80.38^71^2.32^1.37^0.86^15.06^2.3^2.42^3^0.28^13^46^142^185^0.31^0.031^0.066^0.7^2.1^0.015^0.016^0.883^0.355^0.065^36^0^36^36^16.3^0.00^1^0^0^0^1^1^0^40^0.07^0.0^0^0.0^0.161^0.223^0.415^0^164^~1 cup~^298^~1 can, (303 x 406)~^0
|
||
~13398~^~BEEF,RND,BTTM RND,STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRSD~^57.33^223^33.56^8.86^1.00^0.00^0.0^0.00^8^2.72^22^208^271^44^5.60^0.080^0.012^34.2^0.0^0.077^0.179^5.866^0.662^0.441^10^0^10^10^127.8^1.87^0^0^0^0^0^0^0^0^0.45^0.2^6^1.6^3.184^3.751^0.334^95^85^~3 oz~^185^~1 steak, (yield from 290 g raw meat)~^2
|
||
~13399~^~BEEF,RND,BTTM RND,RST,LN & FAT,0" FAT,ALL GRDS,CKD,RSTD~^64.46^187^27.42^7.72^1.09^0.00^0.0^0.00^7^2.24^18^171^223^36^4.61^0.065^0.010^28.1^0.0^0.063^0.146^4.793^0.541^0.360^9^0^9^9^104.5^1.53^0^0^0^0^0^0^0^0^0.38^^^1.3^2.773^3.266^0.291^79^85^~3 oz~^489^~1 roast, (yield from 600 g raw meat)~^1
|
||
~13401~^~BEEF,RND,BTTM RND,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRSD~^56.74^230^32.73^10.00^1.01^0.00^0.0^0.00^7^2.71^21^199^264^42^5.41^0.071^0.011^34.5^0.0^0.068^0.184^5.918^0.644^0.430^10^0^10^10^124.7^1.97^0^0^0^0^0^0^0^0^0.46^^^1.6^3.593^4.233^0.377^96^85^~3 oz~^191^~1 steak, (yield from 299 g raw meat)~^1
|
||
~13402~^~BEEF,RND,BTTM RND,RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD~^63.54^199^26.76^9.37^1.06^0.00^0.0^0.00^6^2.20^17^162^215^35^4.41^0.058^0.009^28.1^0.0^0.056^0.150^4.839^0.527^0.352^8^0^8^8^101.9^1.61^0^0^0^0^0^0^0^0^0.39^^^1.4^3.366^3.966^0.353^81^85^~3 oz~^515^~1 roast, (yield from 627 g raw meat)~^1
|
||
~13404~^~BEEF,RND,BTTM RND,STEAK,LN & FAT,0" FAT,SEL,CKD,BRSD~^57.92^217^34.39^7.72^0.99^0.00^0.0^0.00^9^2.74^22^216^279^45^5.78^0.088^0.012^33.8^0.0^0.087^0.173^5.802^0.679^0.452^11^0^11^11^131.0^1.76^0^0^0^0^0^0^0^0^0.45^^^1.6^2.775^3.269^0.291^93^85^~3 oz~^179^~1 steak, (yield from 281 g raw meat)~^3
|
||
~13405~^~BEEF,RND,BTTM RND,RST,LN & FAT,0" FAT,SEL,CKD,RSTD~^65.37^175^28.08^6.06^1.12^0.00^0.0^0.00^7^2.28^19^179^232^37^4.81^0.073^0.010^28.1^0.0^0.071^0.141^4.738^0.554^0.369^9^0^9^9^107.0^1.44^0^0^0^0^0^0^0^0^0.37^^^1.3^2.179^2.567^0.228^77^85^~3 oz~^464^~1 roast, (yield from 572 g raw meat)~^1
|
||
~13407~^~BEEF,RND,BTTM RND,STEAK,LN,0" FAT,ALL GRDS,CKD,BRSD~^58.09^214^34.00^7.67^1.01^0.00^0.0^0.00^7^2.83^23^214^278^44^5.82^0.084^0.012^38.3^0.0^0.077^0.192^6.109^0.669^0.456^11^0^11^11^129.5^1.88^0^0^0^0^0^0^0^0^0.45^0.1^5^1.6^2.675^3.231^0.286^93^85^~3 oz~^185^~1 steak, (yield from 290 g raw meat)~^4
|
||
~13408~^~BEEF,RND,BTTM RND,RST,LN,0" FAT,ALL GRDS,CKD,RSTD~^65.37^177^27.76^6.48^1.10^0.00^0.0^0.00^6^2.33^19^176^228^36^4.79^0.069^0.010^31.5^0.0^0.063^0.157^4.987^0.546^0.372^9^0^9^9^105.7^1.53^0^0^0^0^0^0^0^0^0.37^^^1.5^2.260^2.730^0.242^77^85^~3 oz~^489^~1 roast, (yield from 600 g raw meat)~^3
|
||
~13410~^~BEEF,RND,BTTM RND,STEAK,LN,0" FAT,CHOIC,CKD,BRSD~^57.36^223^33.08^9.03^1.02^0.00^0.0^0.00^7^2.93^22^209^271^43^5.79^0.078^0.011^37.8^0.0^0.069^0.207^6.356^0.650^0.462^11^0^11^11^126.0^1.95^0^0^0^0^0^0^0^0^0.45^^^1.6^3.152^3.807^0.337^95^85^~3 oz~^191^~1 steak, (yield from 299 g raw meat)~^2
|
||
~13411~^~Beef, bottom round, roast,lean only, 0" fat, choice, roasted~^64.83^185^27.23^7.63^1.07^0.00^0.0^0.00^6^2.40^18^172^222^36^4.74^0.064^0.009^30.9^0.0^0.057^0.170^5.232^0.535^0.380^9^0^9^9^103.7^1.61^0^0^0^0^0^0^0^0^0.37^^^1.3^2.661^3.214^0.285^78^85^~3 oz~^515^~1 roast, (yield from 627 g raw meat)~^4
|
||
~13413~^~BEEF,RND,BTTM RND,STEAK,LN,0" FAT,SEL,CKD,BRSD~^58.82^206^34.93^6.30^1.01^0.00^0.0^0.00^7^2.85^23^222^289^46^5.97^0.096^0.013^43.3^0.0^0.084^0.189^6.007^0.688^0.461^12^0^12^12^133.0^1.80^0^0^0^0^0^0^0^0^0.44^^^1.6^2.198^2.655^0.235^91^85^~3 oz~^179^~1 steak, (yield from 281 g raw meat)~^5
|
||
~13414~^~BEEF,RND,BTTM RND RST,LN,0" FAT,SEL,CKD,RSTD~^65.90^169^28.29^5.33^1.13^0.00^0.0^0.00^6^2.35^19^183^238^38^4.92^0.079^0.010^35.7^0.0^0.068^0.153^4.865^0.557^0.373^9^0^9^9^107.7^1.45^0^0^0^0^0^0^0^0^0.36^^^1.3^1.860^2.247^0.199^76^85^~3 oz~^464^~1 roast, (yield from 572 g raw meat)~^2
|
||
~13415~^~BEEF,RND,EYE OF RND RST,BNLESS,L & F,0" FAT,A GRDS,CKD,RSTD~^65.05^167^29.66^4.46^1.21^0.00^0.0^0.00^16^1.84^15^279^401^67^4.30^0.053^0.002^28.4^0.0^0.080^0.232^8.464^0.448^0.811^5^0^5^5^81.0^2.32^14^4^4^0^0^0^0^0^0.30^0.0^1^1.3^1.615^1.876^0.317^76^85^~3 oz~^346^~1 roast, (yield from 436 g raw meat)~^0
|
||
~13416~^~BEEF,RND,EYE OF RND RST,BNLESS,LN & FT,0" FAT,CHOIC,CKD,RSTD~^64.50^171^29.79^4.83^1.19^0.00^0.0^0.00^16^1.86^15^279^408^66^4.32^0.062^0.001^28.7^0.0^0.080^0.231^8.581^0.438^0.817^5^0^5^5^81.6^2.13^13^4^4^0^0^0^0^0^0.31^0.0^1^1.3^1.656^1.959^0.333^74^85^~3 oz~^355^~1 roast, (yield from 445 g raw meat)~^0
|
||
~13417~^~BEEF,RND,EYE OF RND RST,BNLESS,LN & FAT,0" FAT,SEL,CKD,RSTD~^65.92^162^29.45^3.97^1.21^0.00^0.0^0.00^16^1.74^14^280^392^63^4.25^0.044^0.002^27.9^0.0^0.080^0.233^8.289^0.463^0.803^5^0^5^5^80.2^2.60^21^6^6^0^0^0^0^0^0.28^0.0^1^1.3^1.555^1.751^0.292^79^85^~3 oz~^337^~1 roast, (yield from 426 g raw meat)~^0
|
||
~10987~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BNLESS,CKD,RSTD~^58.72^219^29.20^11.38^1.26^0.00^0.0^0.00^12^0.98^26^294^486^72^2.66^0.083^0.017^48.5^0.0^0.658^0.289^8.130^1.589^0.523^0^0^0^0^100.3^0.90^5^1^1^0^0^0^0^0^0.27^0.7^30^0.0^4.079^4.880^1.666^99^138^~1 rack~^^~~^19
|
||
~10988~^~PORK,FRSH,BLADE,(CHOPS),BNLESS,LN & FAT,CKD,BRLD~^62.14^202^24.73^11.13^1.16^0.83^0.0^0.00^8^0.89^24^271^407^58^2.32^0.070^0.009^44.6^0.0^0.637^0.252^7.698^1.146^0.515^0^0^0^0^71.2^0.68^13^4^4^0^0^0^0^0^0.21^0.7^29^0.0^3.280^3.911^1.471^77^131^~1 chop~^^~~^6
|
||
~10989~^~PORK,FRSH,LOIN,BLDE (CHOPS OR ROAST),BNLESS,LN & FAT OLY,RAW~^69.70^157^20.54^7.94^1.07^0.76^0.0^0.00^6^0.74^21^233^372^64^1.74^0.053^0.009^37.1^0.0^0.599^0.227^6.564^0.831^0.546^0^0^0^0^70.5^0.49^14^4^4^0^0^0^0^0^0.19^0.5^18^0.0^2.767^3.408^1.370^59^85^~3 oz~^176^~1 chop~^7
|
||
~10990~^~PORK,FRSH,LOIN,BLADE (ROASTS),BNLESS,LN & FAT,CKD,RSTD~^62.69^199^26.48^10.32^1.20^0.00^0.0^0.00^12^0.89^23^268^439^67^2.41^0.079^0.015^43.7^0.0^0.600^0.269^7.435^1.448^0.478^0^0^0^0^91.5^0.84^8^2^2^0^0^0^0^0^0.22^0.5^22^0.0^3.706^4.458^1.611^76^85^~3 oz~^848^~1 roast~^5
|
||
~10991~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BNLESS,CKD,BRLD~^57.45^247^26.28^15.73^1.05^0.00^0.0^0.00^8^0.89^24^272^408^58^2.33^0.070^0.009^44.7^0.0^0.544^0.354^8.699^1.217^0.547^0^0^0^0^75.6^0.72^14^4^4^0^0^0^0^0^0.24^1.2^46^0.0^4.408^5.227^1.933^88^122^~1 rack~^^~~^6
|
||
~10992~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BONE-IN,CKD,BRLD~^56.32^260^25.58^17.56^1.02^0.00^0.0^0.00^57^0.96^22^265^344^81^3.41^0.114^0.011^39.5^0.0^0.532^0.348^8.497^1.192^0.534^0^0^0^0^74.0^0.71^17^5^5^0^0^0^0^0^0.23^1.2^47^0.0^5.311^6.366^2.378^87^122^~1 rack~^^~~^22
|
||
~10993~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BNLESS,CKD,RSTD~^54.61^270^26.40^18.31^1.16^0.00^0.0^0.00^13^0.91^24^271^441^70^2.42^0.084^0.015^43.8^0.0^0.601^0.278^7.496^1.452^0.481^0^0^0^0^91.8^0.86^14^4^4^0^0^0^0^0^0.23^0.9^35^0.0^6.581^7.930^2.915^96^138^~1 rack~^^~~^7
|
||
~10994~^~BACON,PRE-SLICED,REDUCED/LOW NA,UNPREP~^45.01^407^12.53^39.27^2.40^0.83^0.0^0.83^4^0.42^12^180^506^470^1.19^0.047^0.011^^0.0^^^^^^^^^^^0.50^0^0^^0^0^0^0^0^0.43^^^0.0^^^^^26^~1 slice~^446^~1 package~^0
|
||
~10998~^~CANADIAN BACON,CKD,PAN-FRIED~^62.50^146^28.31^2.78^4.60^1.80^0.0^1.20^7^0.56^27^309^999^993^1.73^0.063^0.016^50.4^0.0^0.669^0.185^9.988^0.720^0.280^4^0^4^4^104.8^0.43^0^0^0^0^0^0^0^0^0.41^0.2^9^0.2^1.039^1.255^0.485^67^13.8^~1 slice~^^~~^0
|
||
~11001~^~ALFALFA SEEDS,SPROUTED,RAW~^92.82^23^3.99^0.69^0.40^2.10^1.9^0.20^32^0.96^27^70^79^6^0.92^0.157^0.188^0.6^8.2^0.076^0.126^0.481^0.563^0.034^36^0^36^36^14.4^0.00^155^8^0^6^87^6^0^0^0.02^0.0^0^30.5^0.069^0.056^0.409^0^33^~1 cup~^3.0^~1 tbsp~^0
|
||
~11003~^~AMARANTH LEAVES,RAW~^91.69^23^2.46^0.33^1.50^4.02^^^215^2.32^55^50^611^20^0.90^0.162^0.885^0.9^43.3^0.027^0.158^0.658^0.064^0.192^85^0^85^85^^0.00^2917^146^0^^^^^^^0.0^0^1140.0^0.091^0.076^0.147^0^28^~1 cup~^14.0^~1 leaf~^6
|
||
~11004~^~AMARANTH LEAVES,CKD,BLD,DRND,WO/SALT~^91.49^21^2.11^0.18^2.11^4.11^^^209^2.26^55^72^641^21^0.88^0.158^0.861^0.9^41.1^0.020^0.134^0.559^0.062^0.177^57^0^57^57^^0.00^2770^139^0^^^^^^^0.0^0^^0.050^0.041^0.080^0^132^~1 cup~^^~~^0
|
||
~11005~^~ARROWHEAD,RAW~^72.48^99^5.33^0.29^1.67^20.23^^^10^2.57^51^174^922^22^0.28^0.171^0.360^0.7^1.1^0.170^0.073^1.650^0.599^0.260^14^0^14^14^^0.00^0^0^0^^^^^^^0.0^0^^^^^0^25^~1 large~^12.0^~1 medium~^25
|
||
~11006~^~ARROWHEAD,CKD,BLD,DRND,WO/SALT~^77.08^78^4.49^0.10^2.19^16.14^^^7^1.21^49^197^881^18^0.22^0.135^0.285^0.6^0.3^0.144^0.060^1.160^0.449^0.206^9^0^9^9^^0.00^0^0^0^^^^^^^0.0^0^^^^^0^12.0^~1 medium~^^~~^0
|
||
~11457~^~SPINACH,RAW~^91.40^23^2.86^0.39^1.72^3.63^2.2^0.42^99^2.71^79^49^558^79^0.53^0.130^0.897^1.0^28.1^0.078^0.189^0.724^0.065^0.195^194^0^194^194^19.3^0.00^9377^469^0^0^5626^0^0^12198^2.03^0.0^0^482.9^0.063^0.010^0.165^0^30^~1 cup~^340^~1 bunch~^28
|
||
~11458~^~SPINACH,CKD,BLD,DRND,WO/ SALT~^91.21^23^2.97^0.26^1.81^3.75^2.4^0.43^136^3.57^87^56^466^70^0.76^0.174^0.935^1.5^9.8^0.095^0.236^0.490^0.145^0.242^146^0^146^146^19.7^0.00^10481^524^0^0^6288^0^0^11308^2.08^0.0^0^493.6^0.043^0.006^0.109^0^180^~1 cup~^^~~^0
|
||
~11459~^~SPINACH,CND,REG PK,SOL&LIQUIDS~^93.22^19^2.11^0.37^1.38^2.92^1.6^0.33^83^1.58^56^32^230^319^0.42^0.116^0.493^1.2^13.5^0.018^0.106^0.271^0.038^0.080^58^0^58^58^15.2^0.00^8084^404^0^0^4850^0^0^8722^1.60^0.0^0^380.8^0.060^0.010^0.155^0^234^~1 cup~^^~~^0
|
||
~11461~^~SPINACH,CND,REG PK,DRND SOL~^91.78^23^2.81^0.50^1.51^3.40^2.4^0.40^127^2.30^76^44^346^322^0.46^0.180^0.597^1.4^14.3^0.016^0.138^0.388^0.047^0.100^98^0^98^98^18.4^0.00^9801^490^0^0^5881^0^0^10575^1.94^0.0^0^461.6^0.081^0.013^0.211^0^214^~1 cup~^^~~^0
|
||
~11463~^~SPINACH,FRZ,CHOPD OR LEAF,UNPREP~^90.17^29^3.63^0.57^1.43^4.21^2.9^0.65^129^1.89^75^49^346^74^0.56^0.144^0.704^6.0^5.5^0.094^0.224^0.507^0.094^0.172^145^0^145^145^22.1^0.00^11726^586^0^0^7035^0^0^12651^2.90^0.0^0^372.0^0.041^0.000^0.082^0^156^~1 cup~^284^~1 package, (10 oz)~^0
|
||
~11464~^~SPINACH,FRZ,CHOPD OR LEAF,CKD,BLD,DRND,WO/SALT~^88.94^34^4.01^0.87^1.39^4.80^3.7^0.51^153^1.96^82^50^302^97^0.49^0.161^0.717^5.5^2.2^0.078^0.176^0.439^0.075^0.136^121^0^121^121^24.8^0.00^12061^603^0^0^7237^0^0^15690^3.54^0.0^0^540.7^0.157^0.000^0.371^0^95^~.5 cup~^220^~1 package, (10 oz) yields~^0
|
||
~11467~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,RAW~^94.28^19^1.01^0.27^0.56^3.88^1.0^2.88^21^0.44^20^32^222^2^0.29^0.092^0.172^0.2^19.3^0.051^0.041^0.448^0.160^0.104^19^0^19^19^7.1^0.00^150^8^0^0^90^0^0^290^0.13^0.0^0^3.2^0.093^0.013^0.082^0^127^~1 cup, sliced~^^~~^1
|
||
~11468~^~SQUASH,SMMR,CROOKNECK & STRAIGHTNECK,CKD,BLD,DRND,WO/ SALT~^94.25^23^1.04^0.39^0.53^3.79^1.1^2.48^22^0.37^16^29^177^1^0.22^0.065^0.157^0.2^11.6^0.043^0.025^0.507^0.323^0.078^23^0^23^23^7.9^0.00^1117^56^0^0^670^0^0^315^0.12^0.0^0^4.4^0.064^0.023^0.131^0^180^~1 cup, sliced~^90^~.5 cup, slices~^0
|
||
~11471~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,CND,DRND,SOLID,WO/SALT~^96.04^13^0.61^0.07^0.32^2.96^1.4^1.19^12^0.71^13^21^96^5^0.29^0.080^0.097^0.2^2.7^0.016^0.027^0.418^0.048^0.042^10^0^10^10^4.9^0.00^102^5^0^0^61^0^0^198^0.12^0.0^0^2.8^0.015^0.005^0.031^0^210^~1 cup, diced~^240^~1 cup, mashed~^0
|
||
~11473~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,UNPREP~^93.66^20^0.83^0.14^0.58^4.80^1.2^^18^0.48^23^35^209^5^0.37^0.085^0.162^0.2^6.4^0.040^0.048^0.400^0.088^0.088^12^0^12^12^^0.00^279^14^0^^^^^^^0.0^0^^0.029^0.011^0.060^0^130^~1 cup, slices~^^~~^0
|
||
~11474~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,CKD,BLD,DRND,WO/SALT~^92.24^25^1.28^0.20^0.74^5.54^1.4^2.33^20^0.52^27^41^253^6^0.34^0.073^0.263^0.3^6.8^0.036^0.047^0.440^0.102^0.099^13^0^13^13^9.7^0.00^201^10^0^0^120^0^0^388^0.15^0.0^0^5.4^0.040^0.015^0.082^0^192^~1 cup, slices~^^~~^0
|
||
~11475~^~SQUASH,SUMMER,SCALLOP,RAW~^94.18^18^1.20^0.20^0.58^3.84^1.2^2.39^19^0.40^23^36^182^1^0.29^0.102^0.157^0.2^18.0^0.070^0.030^0.600^0.102^0.109^30^0^30^30^7.3^0.00^217^11^0^0^130^0^0^2308^0.13^0.0^0^3.3^0.041^0.015^0.084^0^130^~1 cup, slices~^^~~^2
|
||
~11476~^~SQUASH,SMMR,SCALLOP,CKD,BLD,DRND,WO/SALT~^95.00^16^1.03^0.17^0.50^3.30^1.9^1.50^15^0.33^19^28^140^1^0.24^0.083^0.128^0.2^10.8^0.051^0.025^0.464^0.079^0.085^21^0^21^21^6.2^0.00^85^4^0^0^51^0^0^250^0.12^0.0^0^3.5^0.035^0.013^0.072^0^240^~1 cup, mashed~^180^~1 cup, sliced~^0
|
||
~11477~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,RAW~^94.79^17^1.21^0.32^0.58^3.11^1.0^2.50^16^0.37^18^38^261^8^0.32^0.053^0.177^0.2^17.9^0.045^0.094^0.451^0.204^0.163^24^0^24^24^9.5^0.00^200^10^0^0^120^0^0^2125^0.12^0.0^0^4.3^0.084^0.011^0.091^0^124^~1 cup, chopped~^113^~1 cup, sliced~^5
|
||
~11478~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,CKD,BLD,DRND,WO/SALT~^95.22^15^1.14^0.36^0.59^2.69^1.0^1.71^18^0.37^19^37^264^3^0.33^0.052^0.173^0.2^12.9^0.035^0.024^0.510^0.288^0.080^28^0^28^28^9.4^0.00^1117^56^0^0^670^0^0^1150^0.12^0.0^0^4.2^0.072^0.029^0.151^0^180^~1 cup, sliced~^120^~.5 cup, mashed~^0
|
||
~11479~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,UNPREP~^94.70^17^1.16^0.13^0.43^3.58^1.3^1.71^18^0.51^13^28^218^2^0.21^0.050^0.244^0.2^5.3^0.048^0.042^0.433^0.297^0.050^10^0^10^10^^0.00^198^10^0^0^119^0^0^2102^0.12^0.0^0^4.2^0.027^0.010^0.056^0^95^~.33 package, (10 oz)~^284^~1 package, (10 oz)~^0
|
||
~11480~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,CKD,BLD,DRND,WO/SALT~^94.74^17^1.15^0.13^0.42^3.56^1.3^1.69^17^0.48^13^25^194^2^0.20^0.047^0.230^0.2^3.7^0.041^0.040^0.386^0.265^0.045^8^0^8^8^9.4^0.00^177^9^0^0^106^0^0^1877^0.12^0.0^0^4.2^0.027^0.010^0.055^0^223^~1 cup~^^~~^0
|
||
~11481~^~SQUASH,SMMR,ZUCCHINI,ITALIAN STYLE,CND~^90.61^29^1.03^0.11^1.40^6.85^^^17^0.68^14^29^274^374^0.26^0.098^0.240^0.4^2.3^0.042^0.040^0.528^0.274^0.152^30^0^30^30^^0.00^539^27^0^^^^^^^0.0^0^^0.023^0.008^0.047^0^227^~1 cup~^^~~^0
|
||
~11482~^~SQUASH,WINTER,ACORN,RAW~^87.78^40^0.80^0.10^0.90^10.42^1.5^^33^0.70^32^36^347^3^0.13^0.065^0.167^0.5^11.0^0.140^0.010^0.700^0.400^0.154^17^0^17^17^^0.00^367^18^0^0^220^0^0^38^^0.0^0^^0.021^0.007^0.042^0^140^~1 cup, cubes~^431^~1 squash, (4 inch dia)~^24
|
||
~11483~^~SQUASH,WNTR,ACORN,CKD,BKD,WO/SALT~^82.90^56^1.12^0.14^1.26^14.58^4.4^^44^0.93^43^45^437^4^0.17^0.086^0.242^0.7^10.8^0.167^0.013^0.881^0.504^0.194^19^0^19^19^^0.00^428^21^0^^^^^^^0.0^0^^0.029^0.010^0.059^0^205^~1 cup, cubes~^^~~^20
|
||
~11484~^~SQUASH,WNTR,ACORN,CKD,BLD,MSHD,WO/SALT~^89.70^34^0.67^0.08^0.76^8.79^2.6^^26^0.56^26^27^263^3^0.11^0.052^0.146^0.4^6.5^0.100^0.008^0.531^0.303^0.117^11^0^11^11^^0.00^817^41^0^0^490^0^0^66^^0.0^0^^0.017^0.006^0.035^0^245^~1 cup, mashed~^^~~^0
|
||
~11485~^~SQUASH,WNTR,BUTTERNUT,RAW~^86.41^45^1.00^0.10^0.80^11.69^2.0^2.20^48^0.70^34^33^352^4^0.15^0.072^0.202^0.5^21.0^0.100^0.020^1.200^0.400^0.154^27^0^27^27^^0.00^10630^532^0^834^4226^3471^0^0^1.44^0.0^0^1.1^0.021^0.007^0.042^0^140^~1 cup, cubes~^^~~^16
|
||
~11486~^~SQUASH,WNTR,BUTTERNUT,CKD,BKD,WO/SALT~^87.80^40^0.90^0.09^0.72^10.49^3.2^1.97^41^0.60^29^27^284^4^0.13^0.065^0.172^0.5^15.1^0.072^0.017^0.969^0.359^0.124^19^0^19^19^^0.00^11155^558^0^1130^4570^3116^0^0^1.29^0.0^0^1.0^0.019^0.007^0.038^0^205^~1 cup, cubes~^^~~^0
|
||
~11906~^~CORN,SWT,WHITE,CND,CRM STYLE,REG PK~^78.24^74^1.74^0.42^0.98^18.62^1.2^6.09^4^0.31^15^40^119^261^0.56^0.022^0.068^0.4^4.6^0.025^0.053^0.960^0.180^0.063^45^0^45^45^20.3^0.00^2^0^0^0^1^1^0^44^0.07^0.0^0^0.0^0.065^0.123^0.199^0^256^~1 cup~^482^~1 can, (303 x 406)~^0
|
||
~11907~^~CORN,SWT,WHITE,CND,CRM STYLE,NO SALT~^78.73^72^1.74^0.42^0.98^18.13^1.2^2.21^3^0.38^17^51^134^3^0.53^0.052^0.039^0.6^4.6^0.025^0.053^0.960^0.180^0.063^45^0^45^45^20.3^0.00^1^0^0^0^0^1^0^37^0.06^0.0^0^0.3^0.065^0.123^0.198^0^256^~1 cup~^482^~1 can, (303 x 406)~^0
|
||
~11908~^~CORN,SWT,WHITE,CND,VACUUM PK,REG PK~^76.58^79^2.41^0.50^1.07^19.44^2.0^^5^0.42^23^64^186^272^0.46^0.048^0.067^0.7^8.1^0.041^0.073^1.167^0.675^0.055^49^0^49^49^^0.00^1^0^0^0^1^1^0^41^^0.0^0^^0.077^0.147^0.237^0^210^~1 cup~^340^~1 can, (303 x 406)~^0
|
||
~11909~^~CORN,SWT,WHITE,CND,VACUUM PK,NO SALT~^76.58^79^2.41^0.50^1.07^19.44^2.0^^5^0.42^23^64^186^3^0.46^0.048^0.067^0.7^8.1^0.041^0.073^1.167^0.675^0.055^49^0^49^49^^0.00^1^0^0^0^1^1^0^40^^0.0^0^^0.077^0.147^0.237^0^210^~1 cup~^340^~1 can, (303 x 406)~^0
|
||
~11910~^~CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,UNPREP~^75.00^88^3.02^0.77^0.48^20.73^2.9^9.09^4^0.41^18^70^213^3^0.37^0.036^0.126^0.7^6.3^0.083^0.070^1.726^0.280^0.178^36^0^36^36^^0.00^3^0^0^0^1^0^0^35^^0.0^0^0.3^0.184^0.182^0.342^0^165^~1 cup~^284^~1 package, (10 oz)~^0
|
||
~11911~^~CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT~^76.73^80^2.75^0.43^0.53^19.56^2.4^3.12^4^0.35^19^57^147^5^0.40^0.037^0.127^0.7^3.1^0.083^0.071^1.299^0.180^0.129^31^0^31^31^22.0^0.00^3^0^0^0^1^1^0^50^0.07^0.0^0^0.3^0.066^0.126^0.203^0^165^~1 cup~^284^~1 package, (10 oz) yields~^0
|
||
~11912~^~CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,W/SALT~^76.73^80^2.75^0.43^0.53^19.56^2.4^3.12^4^0.35^19^57^147^245^0.40^0.037^0.127^0.7^3.1^0.083^0.071^1.299^0.180^0.129^31^0^31^31^22.0^0.00^3^0^0^0^1^1^0^50^0.07^0.0^0^0.3^0.066^0.126^0.203^0^165^~1 cup~^284^~1 package, (10 oz) yields~^0
|
||
~11913~^~CORN,SWT,WHITE,FRZ,KRNLS ON COB,UNPREP~^71.79^98^3.28^0.78^0.65^23.50^2.8^^4^0.68^32^87^294^5^0.70^0.051^0.158^0.8^7.2^0.103^0.088^1.681^0.293^0.179^40^0^40^40^^0.00^4^0^0^0^2^1^0^61^^0.0^0^^0.120^0.228^0.367^0^165^~1 cup, kernels~^125^~1 ear, yields~^45
|
||
~11914~^~CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT~^73.20^94^3.11^0.74^0.62^22.33^2.1^^3^0.61^29^75^251^4^0.63^0.046^0.142^0.7^4.8^0.174^0.069^1.517^0.250^0.224^31^0^31^31^^0.00^4^0^0^0^2^1^0^58^^0.0^0^^0.114^0.216^0.348^0^165^~1 cup, kernels~^63^~1 ear, yields~^45
|
||
~11915~^~CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT~^73.20^94^3.11^0.74^0.62^22.33^2.8^^3^0.61^29^75^251^240^0.63^0.046^0.142^0.7^4.8^0.174^0.069^1.517^0.250^0.224^31^0^31^31^^0.00^4^0^0^0^2^1^0^58^^0.0^0^^0.114^0.216^0.348^0^165^~1 cup, kernels~^63^~1 ear, yields~^45
|
||
~11916~^~PEPPERS,SWT,RED,CND,SOL&LIQUIDS~^91.25^18^0.80^0.30^3.75^3.90^1.2^^41^0.80^11^20^146^1369^0.18^0.130^0.160^0.3^46.5^0.025^0.030^0.550^0.038^0.178^16^0^16^16^^0.00^520^26^0^^^^^^^0.0^0^^0.045^0.020^0.161^0^140^~1 cup, halves~^70^~.5 cup, halves~^0
|
||
~11917~^~PEPPERS,SWT,RED,FRZ,CHOPD,UNPREP~^93.96^20^1.08^0.21^0.30^4.45^1.6^3.26^9^0.62^8^17^91^5^0.06^0.053^0.117^0.2^58.7^0.069^0.038^1.370^0.030^0.137^14^0^14^14^4.3^0.00^2428^121^0^15^1259^380^0^39^1.23^0.0^0^3.8^0.031^0.014^0.113^0^95^~.33 package, (10 oz)~^284^~1 package, (10 oz)~^0
|
||
~11918~^~PEPPERS,SWT,RED,FRZ,CHOPD,BLD,DRND,WO/ SALT~^94.70^16^0.95^0.18^0.86^3.31^0.8^2.86^8^0.52^7^13^72^4^0.05^0.044^0.097^0.2^41.2^0.051^0.031^1.082^0.023^0.108^10^0^10^10^3.8^0.00^1917^96^0^12^994^300^0^31^1.08^0.0^0^3.4^0.027^0.012^0.099^0^135^~1 cup, chopped or strips~^11.6^~1 tablespoon, chopped~^0
|
||
~11919~^~PEPPERS,SWT,RED,FRZ,CHOPD,BLD,DRND,W/ SALT~^94.70^16^0.95^0.18^0.86^3.31^0.8^2.86^8^0.52^7^13^72^240^0.05^0.044^0.097^0.2^41.2^0.051^0.031^1.082^0.023^0.108^10^0^10^10^3.8^0.00^1917^96^0^12^994^300^0^31^1.08^0.0^0^3.4^0.027^0.012^0.099^0^135^~1 cup, chopped or strips~^11.6^~1 tablespoon, chopped~^0
|
||
~11921~^~PEPPERS,SWT,RED,SAUTEED~^78.95^133^1.04^12.75^0.70^6.57^1.8^4.28^7^0.47^12^23^193^21^0.15^0.017^0.115^^162.8^0.056^0.109^0.954^0.244^0.364^2^0^2^2^6.1^0.00^2760^138^0^96^1570^77^484^106^3.09^0.0^0^16.4^1.557^2.287^5.719^0^106^~1 cup, chopped~^^~~^0
|
||
~11922~^~SESBANIA FLOWER,CKD,STMD,W/SALT~^93.30^21^1.14^0.05^0.41^5.10^^^22^0.56^12^21^107^247^^^^0.7^37.0^0.048^0.043^0.250^^^57^0^57^57^^0.00^0^0^0^^^^^^^0.0^0^^^^^0^104^~1 cup~^^~~^0
|
||
~11923~^~SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STMD,W/SALT~^79.45^81^8.47^4.45^1.10^6.53^0.8^0.43^59^1.31^60^135^355^246^1.04^0.330^0.710^0.6^8.3^0.205^0.053^1.092^0.743^0.105^80^0^80^80^^0.00^40^2^0^12^12^12^0^0^0.21^0.0^0^33.0^0.617^1.009^2.513^0^94^~1 cup~^^~~^0
|
||
~11924~^~SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED,W/SALT~^67.20^125^13.10^7.10^3.20^9.40^0.8^^82^0.40^96^216^567^250^2.10^0.527^1.133^0.6^12.0^0.420^0.190^1.100^1.186^0.168^127^0^127^127^^0.00^17^1^0^^^^^^^0.0^0^^^^^0^^~~^^~~^0
|
||
~11925~^~DOCK,CKD,BLD,DRND,W/SALT~^93.60^20^1.83^0.64^1.01^2.93^^^38^2.08^89^52^321^239^0.17^0.114^0.303^0.9^26.3^0.034^0.086^0.411^0.036^0.100^8^0^8^8^^0.00^3474^174^0^^^^^^^0.0^0^^^^^0^^~~^^~~^0
|
||
~11926~^~LENTILS,SPROUTED,CKD,STIR-FRIED,W/SALT~^68.70^101^8.80^0.45^0.80^21.25^^^14^3.10^35^153^284^246^1.60^0.337^0.502^0.6^12.6^0.220^0.090^1.200^0.571^0.164^67^0^67^67^^0.00^41^2^0^^^^^^^0.0^0^^0.053^0.095^0.201^0^^~~^^~~^0
|
||
~11927~^~MOUNTAIN YAM,HAWAII,CKD,STMD,W/ SALT~^77.14^82^1.73^0.08^1.06^19.99^^^8^0.43^10^40^495^248^0.32^0.129^0.283^0.9^0.0^0.086^0.014^0.130^0.480^0.209^12^0^12^12^^0.00^0^0^0^^^^^^^0.0^0^^0.018^0.003^0.036^0^145^~1 cup, cubes~^^~~^0
|
||
~11928~^~TREE FERN,CKD,W/SALT~^88.60^40^0.29^0.07^0.26^10.78^3.7^^8^0.16^5^4^5^241^0.31^0.202^0.539^0.9^30.0^0.000^0.300^3.500^0.063^0.179^15^0^15^15^^0.00^200^10^0^^^^^^^0.0^0^^^^^0^31^~1 frond, (6-1/2" long)~^71^~.5 cup, chopped or diced~^0
|
||
~11929~^~POTATOES,MSHD,PREP FROM GRANULES,WO/MILK,WHL MILK&MARGARINE~^77.48^108^2.05^4.93^1.14^14.40^2.2^^35^0.19^19^60^145^263^0.24^0.022^0.003^0.5^6.0^0.079^0.077^0.763^0.127^0.010^7^0^7^7^^0.00^213^44^40^^48^^^^^0.0^0^^1.284^2.041^1.363^3^210^~1 cup~^^~~^0
|
||
~10069~^~PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN,CKD,RSTD~^65.60^173^27.23^6.28^1.01^0.00^0.0^0.00^6^0.64^26^227^357^47^2.16^0.079^0.007^35.8^0.0^0.561^0.237^7.277^0.684^0.713^0^0^0^0^77.3^0.55^0^0^0^0^0^0^0^0^0.10^0.4^18^0.0^1.927^2.464^0.631^79^85^~3 oz~^^~~^12
|
||
~10070~^~PORK,FRSH,SHLDR,WHL,LN&FAT,RAW~^64.02^236^17.18^17.99^0.88^0.00^0.0^0.00^15^1.05^18^182^302^65^2.70^0.084^0.011^25.5^0.7^0.767^0.275^3.833^0.719^0.348^5^0^5^5^60.6^0.74^7^2^2^0^0^0^0^0^0.19^1.7^70^0.0^6.240^8.010^1.920^71^28.35^~1 oz~^453.6^~1 lb~^25
|
||
~10071~^~PORK,FRSH,SHLDR,WHL,LN&FAT,CKD,RSTD~^54.80^292^23.28^21.39^1.11^0.00^0.0^0.00^24^1.32^18^212^329^68^3.71^0.113^0.022^33.4^0.5^0.581^0.329^3.991^0.600^0.288^5^0^5^5^80.0^0.80^8^2^2^0^0^0^0^0^0.19^1.5^61^0.0^7.860^9.470^2.050^90^135^~1 cup, diced~^85^~3 oz~^25
|
||
~10072~^~PORK,FRSH,SHLDR,WHL,LN,RAW~^72.63^148^19.55^7.14^1.02^0.00^0.0^^14^1.22^21^202^341^76^3.14^0.097^0.012^29.5^0.8^0.884^0.314^4.275^0.822^0.415^5^0^5^5^^0.84^6^2^2^^^^^^^^^^2.470^3.230^0.770^67^28.35^~1 oz~^453.6^~1 lb~^39
|
||
~10073~^~PORK,FRSH,SHLDR,WHL,LN,CKD,RSTD~^60.64^230^25.33^13.54^1.18^0.00^0.0^0.00^18^1.50^20^221^346^75^4.16^0.124^0.026^37.4^0.6^0.628^0.370^4.260^0.651^0.317^5^0^5^5^87.0^0.86^7^2^2^0^0^0^0^0^0.25^1.0^39^0.0^4.790^6.170^1.250^90^135^~1 cup, diced~^85^~3 oz~^39
|
||
~10074~^~PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,RAW~^68.34^193^18.71^12.51^0.98^0.00^0.0^0.00^12^0.57^18^200^413^84^2.15^0.072^0.010^21.9^0.0^0.585^0.246^4.518^1.017^0.440^0^0^0^0^64.2^0.57^18^5^5^0^0^0^0^0^0.21^0.8^30^0.0^4.140^5.367^2.474^63^85^~3 oz~^2745^~1 roast~^22
|
||
~10075~^~PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,CKD,BRSD~^60.03^235^24.88^14.33^1.08^0.00^0.0^0.00^16^0.92^22^240^357^96^3.10^0.107^0.022^29.4^0.0^0.439^0.322^5.308^1.197^0.346^5^0^5^5^103.4^0.74^13^4^4^0^0^0^0^0^0.26^1.1^45^0.0^4.854^6.173^2.783^86^85^~3 oz~^2252^~1 roast~^23
|
||
~10076~^~PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,CKD,RSTD~^52.04^317^23.47^24.01^0.99^0.00^0.0^^19^1.18^17^228^325^70^3.45^0.111^0.033^33.6^0.2^0.522^0.302^3.918^0.532^0.348^4^0^4^4^^0.71^8^2^2^^^^^^^^^^8.780^10.720^2.350^94^135^~1 cup, diced~^85^~3 oz~^27
|
||
~10077~^~PORK,FRSH,SHLDR,ARM PICNIC,LN,RAW~^75.51^120^20.26^3.77^1.05^0.00^0.0^0.00^11^0.62^20^219^427^90^2.41^0.073^0.011^24.0^0.0^0.655^0.272^4.828^1.113^0.489^0^0^0^0^69.6^0.55^7^2^2^0^0^0^0^0^0.17^0.6^24^0.0^1.206^1.638^0.712^62^85^~3 oz~^2745^~1 roast~^32
|
||
~10078~^~PORK,FRSH,SHLDR,ARM PICNIC,LN,CKD,BRSD~^63.59^194^26.76^8.87^1.15^0.00^0.0^0.00^16^0.97^23^254^382^100^3.35^0.109^0.023^31.2^0.0^0.463^0.335^5.538^1.270^0.362^5^0^5^5^110.9^0.76^6^2^2^0^0^0^0^0^0.29^1.0^42^0.0^2.850^3.767^1.859^87^85^~3 oz~^2252^~1 roast~^30
|
||
~10079~^~PORK,FRSH,SHLDR,ARM PICNIC,LN,CKD,RSTD~^60.27^228^26.68^12.62^1.06^0.00^0.0^^9^1.42^20^247^351^80^4.07^0.128^0.041^38.5^0.3^0.578^0.357^4.314^0.592^0.410^5^0^5^5^^0.78^7^0^0^^^^^^^0.9^36^^4.300^5.980^1.200^95^85^~3 oz~^191^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^43
|
||
~10080~^~PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN & FAT,RAW~^69.18^186^17.42^12.36^0.83^0.00^0.0^0.00^16^1.12^20^190^318^61^3.09^0.096^0.011^26.2^0.0^0.520^0.353^4.239^1.447^0.486^0^0^0^0^73.3^0.91^8^2^2^0^0^0^0^0^0.22^0.7^30^0.0^4.348^5.206^1.597^62^85^~3 oz~^288^~1 steak, without refuse (Yield from 1 raw steak, with refuse, weighing 380g)~^24
|
||
~10081~^~PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STKS),LN & FAT,CKD,BRSD~^54.95^267^25.07^17.69^0.82^0.00^0.0^0.00^26^1.75^23^208^305^58^4.84^0.129^0.012^42.4^0.0^0.501^0.365^3.872^1.290^0.448^0^0^0^0^102.3^0.93^8^2^2^0^0^0^0^0^0.12^1.2^47^0.0^6.584^7.987^2.072^98^85^~3 oz~^185^~1 steak, without refuse (Yield from 1 cooked steak, with refuse, weighing 249g)~^26
|
||
~10082~^~PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN&FAT,CKD,BRLD~^57.25^259^25.58^16.61^1.08^0.00^0.0^0.00^36^1.40^21^210^326^69^4.51^0.058^0.003^36.3^0.3^0.695^0.397^4.070^0.727^0.277^4^0^4^4^87.9^1.06^9^3^3^0^0^0^0^0^0.29^1.6^63^0.0^5.950^7.420^1.460^95^85^~3 oz~^169^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)~^23
|
||
~10083~^~PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS),LN&FAT,CKD,RSTD~^57.47^269^23.11^18.86^1.23^0.00^0.0^0.00^28^1.45^18^197^332^67^3.96^0.114^0.012^34.3^0.7^0.638^0.355^4.061^0.665^0.230^5^0^5^5^79.4^0.88^7^2^2^0^0^0^0^0^0.19^1.3^54^0.0^6.970^8.270^1.760^86^85^~3 oz~^262^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^24
|
||
~11007~^~ARTICHOKES,(GLOBE OR FRENCH),RAW~^84.94^47^3.27^0.15^1.13^10.51^5.4^0.99^44^1.28^60^90^370^94^0.49^0.231^0.256^0.2^11.7^0.072^0.066^1.046^0.338^0.116^68^0^68^68^34.4^0.00^13^1^0^0^8^0^0^464^0.19^0.0^0^14.8^0.036^0.005^0.064^0^128^~1 artichoke, medium~^162^~1 artichoke, large~^60
|
||
~11008~^~ARTICHOKES,(GLOBE OR FRENCH),CKD,BLD,DRND,WO/SALT~^84.08^53^2.89^0.34^0.74^11.95^5.7^0.99^21^0.61^42^73^286^60^0.40^0.127^0.225^0.2^7.4^0.050^0.089^1.110^0.240^0.081^89^0^89^89^34.4^0.00^13^1^0^0^8^0^0^464^0.19^0.0^0^14.8^0.079^0.011^0.145^0^120^~1 artichoke, medium~^84^~.5 cup, hearts~^60
|
||
~11009~^~ARTICHOKES,(GLOBE OR FRENCH),FRZ,UNPREP~^88.59^38^2.63^0.43^0.60^7.75^3.9^^19^0.50^27^58^248^47^0.32^0.054^0.243^0.2^5.3^0.058^0.140^0.860^0.188^0.082^126^0^126^126^^0.00^154^8^0^^^^^^^0.0^0^^0.099^0.012^0.179^0^84^~.33 package~^255^~1 package, (9 oz)~^0
|
||
~11010~^~ARTICHOKES,(GLOBE OR FRENCH),FRZ,CKD,BLD,DRND,WO/SALT~^86.50^45^3.11^0.50^0.71^9.18^4.6^0.84^21^0.56^31^61^264^53^0.36^0.061^0.273^0.2^5.0^0.062^0.158^0.915^0.200^0.087^119^0^119^119^29.2^0.00^11^1^0^0^7^0^0^394^0.16^0.0^0^12.6^0.119^0.015^0.216^0^168^~1 cup~^240^~1 package, (9 oz), yields~^0
|
||
~11011~^~ASPARAGUS,RAW~^93.22^20^2.20^0.12^0.58^3.88^2.1^1.88^24^2.14^14^52^202^2^0.54^0.189^0.158^2.3^5.6^0.143^0.141^0.978^0.274^0.091^52^0^52^52^16.0^0.00^756^38^0^9^449^0^0^710^1.13^0.0^0^41.6^0.040^0.000^0.050^0^134^~1 cup~^12.0^~1 spear, small (5" long or less)~^47
|
||
~11012~^~ASPARAGUS,CKD,BLD,DRND~^92.63^22^2.40^0.22^0.63^4.11^2.0^1.30^23^0.91^14^54^224^14^0.60^0.165^0.154^6.1^7.7^0.162^0.139^1.084^0.225^0.079^149^0^149^149^26.1^0.00^1006^50^0^0^604^0^30^771^1.50^0.0^0^50.6^0.048^0.000^0.105^0^90^~.5 cup~^60^~4 spears, (1/2" base)~^0
|
||
~11013~^~ASPARAGUS,CND,REG PK,SOL&LIQUIDS~^94.32^15^1.80^0.18^1.22^2.48^1.0^^15^0.60^9^38^172^284^0.47^0.107^0.152^1.6^16.5^0.054^0.089^0.851^0.124^0.098^85^0^85^85^^0.00^526^^0^^^^^^1.16^0.0^0^^0.044^0.006^0.085^0^122^~.5 cup~^411^~1 can, (300 x 407)~^0
|
||
~11015~^~ASPARAGUS,CND,DRND SOL~^93.98^19^2.14^0.65^0.77^2.46^1.6^1.06^16^1.83^10^43^172^287^0.40^0.096^0.170^1.7^18.4^0.061^0.100^0.954^0.139^0.110^96^0^96^96^21.4^0.00^822^41^0^0^493^0^24^630^1.22^0.0^0^41.3^0.147^0.021^0.284^0^242^~1 cup~^18^~1 spear, (about 5" long)~^0
|
||
~11018~^~ASPARAGUS,FRZ,UNPREP~^91.82^24^3.23^0.23^0.62^4.10^1.9^^25^0.73^14^64^253^8^0.59^0.137^0.203^1.7^31.8^0.121^0.131^1.202^0.184^0.111^191^0^191^191^^0.00^948^47^0^^^^^^^0.0^0^^0.052^0.007^0.101^0^58^~4 spears~^284^~1 package, (10 oz)~^0
|
||
~11019~^~ASPARAGUS,FRZ,CKD,BLD,DRND,WO/SALT~^94.10^18^2.95^0.42^0.61^1.92^1.6^0.32^18^0.56^10^49^172^3^0.41^0.105^0.140^3.9^24.4^0.065^0.103^1.038^0.158^0.020^135^0^135^135^20.9^0.00^806^40^0^0^483^0^24^618^1.20^0.0^0^80.0^0.096^0.013^0.185^0^180^~1 cup~^293^~1 package, (10 oz) yields~^0
|
||
~11022~^~BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,RAW~^89.25^30^5.30^0.69^1.47^3.29^^^84^2.04^85^99^608^11^0.30^0.201^0.536^0.9^88.0^0.181^0.362^1.110^0.063^0.803^128^0^128^128^^0.00^1734^87^0^^^^^^^0.0^0^^^^^0^4.0^~1 leaf~^24^~.5 cup~^62
|
||
~11023~^~BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CKD,BLD,DRND,WO/SALT~^88.69^34^3.60^0.20^0.83^6.68^1.9^1.04^42^1.02^94^77^602^13^0.30^0.201^0.536^0.9^55.6^0.147^0.282^0.995^0.060^0.760^88^0^88^88^21.0^0.00^2416^121^0^0^1450^0^0^2638^1.45^0.0^0^163.1^0.032^0.005^0.083^0^58^~1 cup~^^~~^0
|
||
~11024~^~BALSAM-PEAR (BITTER GOURD),PODS,RAW~^94.03^17^1.00^0.17^1.10^3.70^2.8^^19^0.43^17^31^296^5^0.80^0.034^0.089^0.2^84.0^0.040^0.040^0.400^0.212^0.043^72^0^72^72^^0.00^471^24^0^185^190^^^170^^0.0^0^^^^^0^93^~1 cup, (1/2" pieces)~^124^~1 balsam-pear~^17
|
||
~11025~^~BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD,DRND,WO/SALT~^93.95^19^0.84^0.18^0.71^4.32^2.0^1.95^9^0.38^16^36^319^6^0.77^0.033^0.086^0.2^33.0^0.051^0.053^0.280^0.193^0.041^51^0^51^51^10.8^0.00^113^6^0^0^68^0^0^1323^0.14^0.0^0^4.8^0.014^0.033^0.078^0^124^~1 cup, (1/2" pieces)~^62^~.5 cup, (1/2" pieces)~^0
|
||
~11026~^~BAMBOO SHOOTS,RAW~^91.00^27^2.60^0.30^0.90^5.20^2.2^3.00^13^0.50^3^59^533^4^1.10^0.190^0.262^0.8^4.0^0.150^0.070^0.600^0.161^0.240^7^0^7^7^0.0^0.00^20^1^0^0^12^0^0^0^1.00^0.0^0^0.0^0.069^0.007^0.134^0^151^~1 cup, (1/2" slices)~^76^~.5 cup, (1/2" pieces)~^71
|
||
~11027~^~BAMBOO SHOOTS,CKD,BLD,DRND,WO/SALT~^95.92^12^1.53^0.22^0.41^1.92^1.0^^12^0.24^3^20^533^4^0.47^0.082^0.113^0.4^0.0^0.020^0.050^0.300^0.066^0.098^2^0^2^2^^0.00^0^0^0^^^^^^^0.0^0^^0.051^0.005^0.098^0^120^~1 cup, (1/2" slices)~^144^~1 shoot~^0
|
||
~11028~^~BAMBOO SHOOTS,CND,DRND SOL~^94.32^19^1.72^0.40^0.34^3.22^1.4^1.89^8^0.32^4^25^80^7^0.65^0.114^0.157^0.5^1.1^0.026^0.026^0.140^0.092^0.136^3^0^3^3^0.0^0.00^13^1^0^0^8^0^0^0^0.63^0.0^0^0.0^0.092^0.009^0.178^0^131^~1 cup, (1/8" slices)~^262^~1 can, (303 x 406)~^0
|
||
~11029~^~BEANS,KIDNEY,MATURE SEEDS,SPROUTED,RAW~^90.70^29^4.20^0.50^0.50^4.10^^^17^0.81^21^37^187^6^0.40^0.159^0.182^0.6^38.7^0.370^0.250^2.920^0.368^0.085^59^0^59^59^^0.00^2^0^0^^^^^^^0.0^0^^0.072^0.039^0.276^0^184^~1 cup~^^~~^0
|
||
~11030~^~BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT~^89.30^33^4.83^0.58^0.58^4.72^^^19^0.89^23^38^194^7^0.44^0.174^0.199^0.6^35.6^0.362^0.273^3.024^0.381^0.093^47^0^47^47^^0.00^2^0^0^^^^^^^0.0^0^^0.083^0.045^0.318^0^^~~^^~~^0
|
||
~11031~^~LIMA BNS,IMMAT SEEDS,RAW~^70.24^113^6.84^0.86^1.89^20.17^4.9^1.48^34^3.14^58^136^467^8^0.78^0.318^1.215^1.8^23.4^0.217^0.103^1.474^0.247^0.204^34^0^34^34^40.0^0.00^209^10^0^0^126^0^0^0^0.32^0.0^0^5.6^0.198^0.050^0.419^0^156^~1 cup~^^~~^56
|
||
~11032~^~LIMA BNS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT~^67.17^123^6.81^0.32^2.06^23.64^5.4^1.63^32^2.45^74^130^570^17^0.79^0.305^1.252^2.0^10.1^0.140^0.096^1.040^0.257^0.193^26^0^26^26^44.1^0.00^303^15^0^0^182^0^0^0^0.14^0.0^0^6.2^0.073^0.019^0.154^0^170^~1 cup~^^~~^0
|
||
~11033~^~LIMA BNS,IMMAT SEEDS,CND,REG PK,SOL & LIQUIDS~^81.17^71^4.07^0.29^1.14^13.33^3.6^^28^1.61^34^71^285^252^0.64^0.162^0.700^1.1^7.3^0.029^0.043^0.532^0.095^0.062^16^0^16^16^^0.00^150^8^0^^^^^^^0.0^0^^0.066^0.016^0.139^0^124^~.5 cup~^454^~1 can, (303 x 406)~^0
|
||
~11037~^~LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,UNPREP~^72.05^106^6.40^0.35^1.37^19.83^5.5^1.39^24^1.51^38^74^478^58^0.49^0.062^0.345^1.7^19.3^0.092^0.067^1.187^0.191^0.136^32^0^32^32^37.6^0.00^223^11^0^0^134^0^0^0^0.72^0.0^0^5.3^0.081^0.021^0.172^0^160^~1 cup~^284^~1 package, (10 oz)~^0
|
||
~11038~^~LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,CKD,BLD,DRND,WO/SALT~^72.98^103^6.07^0.34^1.30^19.32^5.3^1.34^30^1.82^42^97^304^69^0.74^0.170^0.648^0.6^12.8^0.074^0.061^1.069^0.163^0.122^21^0^21^21^36.3^0.00^190^10^0^0^114^0^0^0^0.29^0.0^0^5.1^0.077^0.020^0.163^0^170^~1 cup~^311^~1 package, (10 oz) yields~^0
|
||
~11039~^~LIMA BNS,IMMAT SEEDS,FRZ,BABY,UNPREP~^65.46^132^7.59^0.44^1.37^25.14^6.0^^35^2.21^50^104^452^52^0.63^0.128^0.702^2.1^8.3^0.114^0.075^1.023^0.187^0.160^28^0^28^28^^0.00^189^9^0^^^^^^^0.0^0^^0.102^0.026^0.216^0^164^~1 cup~^284^~1 package, (10 oz)~^0
|
||
~11487~^~SQUASH,WNTR,BUTTERNUT,FRZ,UNPREP~^82.50^57^1.76^0.10^1.23^14.41^1.3^2.83^29^0.88^14^22^212^2^0.17^0.051^0.248^0.7^6.2^0.090^0.059^0.740^0.221^0.110^24^0^24^24^^0.00^4790^240^0^376^1904^1564^0^0^1.85^0.0^0^1.4^0.021^0.007^0.042^0^113^~.33 package, (12 oz)~^340^~1 package, (12 oz)~^0
|
||
~11488~^~SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,WO/SALT~^87.80^39^1.23^0.07^0.86^10.05^^^19^0.58^9^14^133^2^0.12^0.036^0.173^0.5^3.5^0.050^0.039^0.464^0.154^0.069^16^0^16^16^^0.00^3339^167^0^^^^^^^0.0^0^^0.014^0.005^0.029^0^240^~1 cup, mashed~^^~~^0
|
||
~11489~^~SQUASH,WINTER,HUBBARD,RAW~^88.00^40^2.00^0.50^0.80^8.70^3.9^3.95^14^0.40^19^21^320^7^0.13^0.064^0.179^0.5^11.0^0.070^0.040^0.500^0.400^0.154^16^0^16^16^11.8^0.00^1367^68^0^0^820^0^0^0^0.16^0.0^0^1.3^0.103^0.037^0.210^0^116^~1 cup, cubes~^^~~^36
|
||
~11490~^~SQUASH,WNTR,HUBBARD,BKD,WO/ SALT~^85.10^50^2.48^0.62^0.99^10.81^4.9^4.90^17^0.47^22^23^358^8^0.15^0.045^0.170^0.6^9.5^0.074^0.047^0.558^0.447^0.172^16^0^16^16^14.6^0.00^6705^335^0^885^3580^0^0^0^0.20^0.0^0^1.6^0.128^0.046^0.260^0^205^~1 cup, cubes~^^~~^0
|
||
~11491~^~SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,WO/SALT~^91.10^30^1.48^0.37^0.59^6.46^2.9^2.93^10^0.28^13^14^214^5^0.10^0.047^0.126^0.3^6.5^0.042^0.028^0.334^0.297^0.103^10^0^10^10^8.7^0.00^4005^200^0^406^1641^1119^0^0^0.12^0.0^0^1.0^0.076^0.028^0.156^0^236^~1 cup, mashed~^^~~^0
|
||
~11492~^~SQUASH,WNTR,SPAGHETTI,RAW~^91.60^31^0.64^0.57^0.28^6.91^1.5^2.76^23^0.31^12^12^108^17^0.19^0.037^0.125^0.3^2.1^0.037^0.018^0.950^0.360^0.101^12^0^12^12^8.2^0.00^120^6^0^16^64^0^0^0^0.13^0.0^0^0.9^0.117^0.042^0.239^0^101^~1 cup, cubes~^^~~^29
|
||
~11493~^~SQUASH,WNTR,SPAGHETTI,CKD,BLD,DRND,OR BKD,WO/SALT~^92.30^27^0.66^0.26^0.32^6.46^1.4^2.53^21^0.34^11^14^117^18^0.20^0.035^0.109^0.3^3.5^0.038^0.022^0.810^0.355^0.099^8^0^8^8^7.5^0.00^110^6^0^15^59^0^0^0^0.12^0.0^0^0.8^0.062^0.022^0.126^0^155^~1 cup~^^~~^0
|
||
~11495~^~SUCCOTASH,(CORN&LIMAS),RAW~^73.10^99^5.03^1.02^1.26^19.59^3.8^^18^1.83^48^113^369^4^0.61^0.186^0.688^0.6^15.1^0.208^0.082^1.587^0.128^0.130^40^0^40^40^^0.00^292^15^0^^^^^^^0.0^0^^0.190^0.198^0.489^0^^~~^^~~^0
|
||
~11496~^~SUCCOTASH,(CORN&LIMAS),CKD,BLD,DRND,WO/SALT~^68.37^115^5.07^0.80^1.39^24.38^4.5^^17^1.52^53^117^410^17^0.63^0.179^0.769^0.6^8.2^0.168^0.096^1.327^0.567^0.116^33^0^33^33^^0.00^294^15^0^^^^^^^0.0^0^^0.148^0.155^0.381^0^192^~1 cup~^^~~^0
|
||
~11497~^~SUCCOTASH,(CORN&LIMAS),CND,W/CRM STYLE CORN~^78.17^77^2.64^0.54^1.04^17.61^3.0^^11^0.55^1^59^183^245^0.43^0.178^0.645^0.6^6.4^0.027^0.065^0.607^0.218^0.128^44^0^44^44^^0.00^141^7^0^^^^^^^0.0^0^^0.101^0.105^0.260^0^266^~1 cup~^^~~^0
|
||
~11499~^~SUCCOTASH,(CORN&LIMAS),CND,W/WHL KERNEL CORN,SOL&LIQUIDS~^81.96^63^2.60^0.49^0.96^13.98^2.6^^11^0.53^19^55^163^221^0.50^0.109^0.366^0.6^4.6^0.029^0.058^0.640^0.309^0.049^32^0^32^32^^0.00^146^7^0^^^^^^^0.0^0^^0.092^0.096^0.236^0^255^~1 cup~^^~~^0
|
||
~11501~^~SUCCOTASH,(CORN&LIMAS),FRZ,UNPREP~^74.11^93^4.31^0.89^0.75^19.94^4.0^^16^0.94^24^78^295^45^0.47^0.063^0.295^0.6^8.5^0.087^0.072^1.375^0.258^0.100^42^0^42^42^^0.00^257^13^0^^^^^^^0.0^0^^0.166^0.173^0.427^0^156^~1 cup~^284^~1 package, (10 oz)~^0
|
||
~11502~^~SUCCOTASH,(CORN&LIMAS),FRZ,CKD,BLD,DRND,WO/SALT~^74.10^93^4.31^0.89^0.75^19.95^4.1^2.21^15^0.89^23^70^265^45^0.45^0.060^0.280^0.6^5.9^0.074^0.068^1.306^0.232^0.095^33^0^33^33^29.1^0.00^194^10^0^9^82^61^0^342^0.18^0.0^0^2.7^0.166^0.173^0.427^0^170^~1 cup~^^~~^0
|
||
~11503~^~SWAMP CABBAGE,(SKUNK CABBAGE),RAW~^92.47^19^2.60^0.20^1.60^3.14^2.1^^77^1.67^71^39^312^113^0.18^0.023^0.160^0.9^55.0^0.030^0.100^0.900^0.141^0.096^57^0^57^57^^0.00^6300^315^0^^^^^^^0.0^0^^^^^0^56^~1 cup, chopped~^13.0^~1 shoot~^23
|
||
~11504~^~SWAMP CABBAGE (SKUNK CABBAGE),CKD,BLD,DRND,WO/ SALT~^92.93^20^2.08^0.24^1.05^3.70^1.9^^54^1.32^30^42^284^122^0.16^0.021^0.143^0.9^16.0^0.050^0.080^0.500^0.126^0.081^35^0^35^35^^0.00^5200^260^0^^^^^^^0.0^0^^0.039^0.007^0.100^0^98^~1 cup, chopped~^^~~^0
|
||
~11505~^~SWEET POTATO LEAVES,RAW~^86.81^42^2.49^0.51^1.36^8.82^5.3^^78^0.97^70^81^508^6^^^^0.9^11.0^0.156^0.345^1.130^0.225^0.190^^0^1^1^^0.00^3778^189^0^42^2217^58^0^14720^^0.0^0^302.2^0.111^0.020^0.228^0^35^~1 cup, chopped~^16^~1 leaf, (12-1/4" long)~^6
|
||
~11506~^~SWEET POTATO LEAVES,CKD,STMD,WO/ SALT~^89.20^41^2.18^0.34^0.89^7.38^1.9^5.48^33^0.63^48^40^312^7^0.26^0.033^0.229^0.9^1.5^0.112^0.267^1.003^0.200^0.160^49^0^49^49^21.0^0.00^2939^147^0^33^1725^45^0^11449^0.96^0.0^0^108.6^0.065^0.012^0.134^0^64^~1 cup~^^~~^0
|
||
~11507~^~SWEET POTATO,RAW,UNPREP~^77.28^86^1.57^0.05^0.99^20.12^3.0^4.18^30^0.61^25^47^337^55^0.30^0.151^0.258^0.6^2.4^0.078^0.061^0.557^0.800^0.209^11^0^11^11^12.3^0.00^14187^709^0^7^8509^0^0^0^0.26^0.0^0^1.8^0.018^0.001^0.014^0^133^~1 cup, cubes~^130^~1 sweetpotato, 5" long~^28
|
||
~11508~^~SWEET POTATO,CKD,BKD IN SKN,FLESH,WO/ SALT~^75.78^90^2.01^0.15^1.35^20.71^3.3^6.48^38^0.69^27^54^475^36^0.32^0.161^0.497^0.2^19.6^0.107^0.106^1.487^0.884^0.286^6^0^6^6^13.1^0.00^19218^961^0^43^11509^0^0^0^0.71^0.0^0^2.3^0.052^0.002^0.092^0^200^~1 cup~^180^~1 large~^22
|
||
~11510~^~SWEET POTATO,CKD,BLD,WO/ SKN~^80.13^76^1.37^0.14^0.63^17.72^2.5^5.74^27^0.72^18^32^230^27^0.20^0.094^0.266^0.2^12.8^0.056^0.047^0.538^0.581^0.165^6^0^6^6^10.8^0.00^15740^787^0^0^9444^0^0^0^0.94^0.0^0^2.1^0.031^0.000^0.061^0^328^~1 cup, mashed~^151^~1 medium~^0
|
||
~11512~^~SWEETPOTATO,CND,VACUUM PK~^76.03^91^1.65^0.20^1.00^21.12^1.8^5.00^22^0.89^22^49^312^53^0.18^0.139^0.455^0.7^26.4^0.037^0.057^0.741^0.523^0.190^17^0^17^17^13.0^0.00^7983^399^0^0^4790^0^0^0^1.00^0.0^0^2.2^0.041^0.008^0.084^0^255^~1 cup, mashed~^200^~1 cup, pieces~^0
|
||
~11514~^~SWEET POTATO,CND,MSHD~^73.88^101^1.98^0.20^0.75^23.19^1.7^5.45^30^1.33^24^52^210^75^0.21^0.278^0.988^0.8^5.2^0.027^0.090^0.955^0.512^0.235^11^0^11^11^^0.00^8699^435^0^0^5219^0^0^0^1.09^0.0^0^2.4^0.041^0.008^0.084^0^255^~1 cup~^496^~1 can, (404 x 307)~^0
|
||
~11516~^~SWEET POTATO,FRZ,UNPREP~^74.89^96^1.71^0.18^1.00^22.22^1.7^^37^0.53^22^45^365^6^0.31^0.177^0.665^0.6^13.3^0.067^0.051^0.597^0.515^0.177^21^0^21^21^^0.00^10367^518^0^^6220^^^^^0.0^0^^0.039^0.007^0.080^0^176^~1 cup, cubes~^^~~^0
|
||
~11517~^~SWEET POTATO,FRZ,CKD,BKD,WO/ SALT~^73.70^100^1.71^0.12^1.07^23.40^1.8^9.17^35^0.54^21^44^377^8^0.30^0.183^0.665^0.6^9.1^0.066^0.056^0.555^0.560^0.186^22^0^22^22^^0.00^20870^1043^0^47^12498^0^0^0^0.77^0.0^0^2.5^0.025^0.005^0.049^0^176^~1 cup, cubes~^^~~^0
|
||
~11932~^~BEANS,SNAP,YEL,CND,REG PK,DRND SOL~^93.30^20^1.15^0.10^0.95^4.50^1.3^0.78^26^0.90^13^19^109^251^0.29^0.038^0.200^0.4^4.8^0.015^0.056^0.201^0.129^0.037^32^0^32^32^10.5^0.00^105^5^0^0^63^0^0^458^0.29^0.0^0^39.3^0.022^0.004^0.051^0^153^~1 cup~^62^~10 beans~^0
|
||
~11933~^~BEANS,SNAP,YEL,CND,NO SALT,DRND SOL~^93.30^20^1.15^0.10^0.95^4.50^1.3^0.78^26^0.90^13^19^109^2^0.29^0.038^0.200^0.4^4.8^0.015^0.056^0.201^0.129^0.037^32^0^32^32^^0.00^353^18^0^156^122^24^0^452^0.03^0.0^0^38.9^0.022^0.004^0.051^0^153^~1 cup~^62^~10 beans~^0
|
||
~11934~^~POTATOES,MSHD,HOME-PREPARED,WHL MILK & BUTTER ADDED~^75.61^113^1.86^4.22^1.50^16.81^1.5^1.43^24^0.26^18^45^284^317^0.27^0.138^0.114^0.8^6.0^0.086^0.041^1.072^0.468^0.222^8^0^8^8^13.5^0.07^138^38^37^0^9^0^0^7^0.12^0.2^10^2.0^2.613^1.070^0.199^11^210^~1 cup~^^~~^0
|
||
~11935~^~Catsup~^68.51^101^1.04^0.10^2.94^27.40^0.3^21.27^15^0.35^13^26^281^907^0.17^0.085^0.084^0.7^4.1^0.011^0.166^1.434^0.047^0.158^9^0^9^9^12.5^0.00^527^26^0^0^316^0^12062^161^1.46^0.0^0^3.0^0.014^0.015^0.041^0^17^~1 tbsp~^9.0^~1 packet~^0
|
||
~11936~^~MUSHROOMS,BROWN,ITALIAN,OR CRIMINI,EXPOSED TO UV LT,RAW~^92.12^22^2.50^0.10^0.98^4.30^0.6^1.72^18^0.40^9^120^448^6^1.10^0.500^0.142^26.0^0.0^0.095^0.490^3.800^1.500^0.110^28^0^28^28^22.1^0.10^0^0^0^0^0^0^0^0^0.01^31.9^1276^0.0^0.014^0.002^0.042^0^87^~1 cup, whole~^72^~1 cup, sliced~^0
|
||
~11937~^~PICKLES,CUCUMBER,DILL OR KOSHER DILL~^94.34^12^0.50^0.30^2.45^2.41^1.0^1.07^57^0.26^7^16^117^809^0.10^0.028^0.062^0.0^2.3^0.045^0.057^0.109^0.201^0.035^8^0^8^8^3.4^0.00^125^6^0^13^53^30^0^28^0.03^0.0^0^17.3^0.079^0.005^0.122^0^35^~1 spear, small~^7.0^~1 slice~^0
|
||
~11938~^~MUSHROOM,WHITE,EXPOSED TO UV LT,RAW~^92.45^22^3.09^0.34^0.85^3.26^1.0^1.98^3^0.50^9^86^318^5^0.52^0.318^0.047^9.3^2.1^0.081^0.402^3.607^1.497^0.104^17^0^17^17^17.3^0.00^0^^0^^^^^^0.01^26.2^1046^0.0^0.050^0.000^0.160^0^70^~1 cup, pieces or slices~^96^~1 cup, whole~^0
|
||
~11939~^~MUSHROOMS,PORTABELLA,EXPOSED TO UV LT,GRILLED~^90.66^29^3.28^0.58^1.05^4.44^2.2^2.26^3^0.40^13^135^437^11^0.65^0.389^0.067^21.9^0.0^0.072^0.403^6.255^1.262^0.122^19^^19^^32.8^^^^^^^^^^0.00^13.1^524^0.0^0.037^0.038^0.695^^121^~1 cup, sliced~^^~~^0
|
||
~11940~^~PICKLES,CUCUMBER,SWT (INCLUDES BREAD & BUTTER PICKLES)~^76.20^91^0.58^0.41^1.65^21.15^1.0^18.27^61^0.25^7^18^100^457^0.12^0.028^0.065^0.0^0.7^0.025^0.030^0.115^0.051^0.024^1^0^1^1^3.1^0.00^764^38^0^81^325^186^0^170^0.36^0.0^0^47.1^0.067^0.004^0.106^0^160^~1 cup, chopped~^153^~1 cup, sliced or chips~^0
|
||
~11941~^~PICKLES,CUCUMBER,SOUR~^94.08^11^0.33^0.20^3.13^2.26^1.2^1.06^0^0.40^4^14^23^1208^0.02^0.085^0.011^0.0^1.0^0.000^0.010^0.000^0.038^0.009^1^0^1^1^3.6^0.00^191^10^0^20^81^47^0^43^0.09^0.0^0^47.0^0.052^0.003^0.081^0^155^~1 cup~^135^~1 large, (4" long)~^0
|
||
~11943~^~PIMENTO,CANNED~^93.10^23^1.10^0.30^0.40^5.10^1.9^2.71^6^1.68^6^17^158^14^0.19^0.049^0.092^0.2^84.9^0.017^0.060^0.615^0.010^0.215^6^0^6^6^6.3^0.00^2655^133^0^238^1474^0^0^366^0.69^0.0^0^8.3^0.045^0.020^0.161^0^12.0^~1 tbsp~^192^~1 cup~^0
|
||
~11944~^~PICKLE RELISH,HOT DOG~^71.65^91^1.50^0.46^3.04^23.35^1.5^^5^1.25^19^40^78^1091^0.21^0.082^0.015^0.0^1.0^0.040^0.040^0.500^0.007^0.015^1^0^1^1^^0.00^167^8^0^^^^^^^0.0^0^^0.044^0.227^0.110^0^15.0^~1 tbsp~^122^~.5 cup~^0
|
||
~11945~^~PICKLE RELISH,SWEET~^62.07^130^0.37^0.47^2.03^35.06^1.1^29.13^3^0.87^5^14^25^811^0.14^0.085^0.015^0.0^1.0^0.000^0.033^0.233^0.007^0.015^1^0^1^1^4.9^0.00^1218^61^0^129^519^296^0^271^0.58^0.0^0^83.8^0.054^0.209^0.122^0^15.0^~1 tbsp~^10.0^~1 packet, (2/3 tbsp)~^0
|
||
~11946~^~PICKLES,CUCUMBER,SOUR,LO NA~^94.08^11^0.33^0.20^3.13^2.26^1.2^1.06^0^0.40^4^14^23^18^0.02^0.085^0.011^0.0^1.0^0.000^0.010^0.000^0.038^0.009^1^0^1^1^3.6^0.00^191^10^0^20^81^47^0^43^0.09^0.0^0^47.0^0.052^0.003^0.081^0^143^~1 cup, chopped or diced~^155^~1 cup, (about 23 slices)~^0
|
||
~11947~^~PICKLES,CUCUMBER,DILL,RED NA~^94.34^12^0.50^0.30^2.45^2.41^1.0^1.07^57^0.26^7^16^117^18^0.10^0.028^0.062^0.0^2.3^0.045^0.057^0.109^0.201^0.035^8^0^8^8^3.4^0.00^125^6^0^13^53^30^0^28^0.03^0.0^0^17.3^0.079^0.005^0.122^0^35^~1 spear, small~^7.0^~1 slice~^0
|
||
~11948~^~PICKLES,CUCUMBER,SWT,LO NA (INCLUDES BREAD & BUTTER PICKLES)~^65.26^122^0.37^0.26^0.38^33.73^1.1^26.68^4^0.59^4^12^32^18^0.08^0.105^0.015^0.0^1.2^0.009^0.032^0.174^0.120^0.015^1^0^1^1^4.5^0.00^1116^56^0^118^475^271^0^248^0.53^0.0^0^76.7^0.067^0.004^0.106^0^6.0^~1 slice~^35^~1 medium~^0
|
||
~11930~^~POTATOES,MSHD,DEHYD,PREP FRM FLKS WO/ MILK,WHL MILK&MARG ADD~^76.30^113^1.90^5.60^1.18^15.02^2.3^^49^0.22^18^56^233^332^0.18^0.016^0.114^0.5^9.7^0.111^0.050^0.670^0.120^0.009^7^0^7^7^^0.00^220^46^42^^48^^^^^0.0^0^^1.460^2.307^1.551^4^210^~1 cup~^^~~^0
|
||
~11931~^~PEPPERS,SWT,RED,FREEZE-DRIED~^2.00^314^17.90^3.00^8.40^68.70^21.3^40.77^134^10.40^188^327^3170^193^2.41^1.389^1.897^3.7^1900.0^1.200^1.200^7.400^0.488^2.223^229^0^229^229^^0.00^77261^3863^0^6931^42891^0^0^5799^4.00^0.0^0^114.2^0.447^0.202^1.607^0^0.4^~1 tbsp~^1.6^~.25 cup~^0
|
||
~10084~^~PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN,RAW~^74.31^132^18.73^5.71^0.88^0.00^0.0^0.00^14^1.20^22^202^339^65^3.36^0.102^0.013^28.2^0.0^0.558^0.384^4.387^1.567^0.521^0^0^0^0^78.8^0.91^0^0^0^0^0^0^0^0^0.24^0.6^22^0.0^1.998^2.484^0.620^60^85^~3 oz~^258^~1 steak, without refuse (Yield from 1 raw steak, with refuse, weighing 379g)~^32
|
||
~10085~^~PORK,FRSH,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN,CKD,BRSD~^58.00^233^26.57^13.20^0.85^0.00^0.0^0.00^25^1.85^24^217^318^60^5.20^0.137^0.013^45.0^0.0^0.526^0.388^3.935^1.367^0.470^0^0^0^0^108.7^0.90^0^0^0^0^0^0^0^0^0.11^1.1^45^0.0^5.023^6.199^1.402^100^85^~3 oz~^249^~1 steak~^32
|
||
~10086~^~PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN,CKD,BRLD~^60.07^227^26.74^12.54^1.10^0.00^0.0^0.00^33^1.56^24^220^343^74^5.02^0.059^0.009^39.3^0.3^0.750^0.440^4.300^0.816^0.310^5^0^5^5^91.9^1.13^8^2^2^0^0^0^0^0^0.27^1.2^48^0.0^4.450^5.640^1.080^94^85^~3 oz~^147^~1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)~^33
|
||
~10087~^~PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS),LN,CKD,RSTD~^60.94^232^24.21^14.30^1.27^0.00^0.0^0.00^27^1.56^26^235^427^88^4.23^0.121^0.015^36.1^1.0^1.116^0.400^4.960^1.077^0.437^8^0^8^8^83.2^1.16^9^3^3^0^0^0^0^0^0.24^1.0^41^0.0^5.190^6.340^1.290^85^85^~3 oz~^238^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^31
|
||
~10088~^~PORK,FRSH,SPARERIBS,LN&FAT,RAW~^59.75^277^15.47^23.40^0.67^0.00^0.0^0.00^15^0.91^16^141^242^81^2.50^0.080^0.010^22.0^0.0^0.319^0.251^4.662^0.625^0.574^0^0^0^0^59.7^0.38^0^0^0^0^0^0^0^0^0.37^2.3^91^0.0^7.529^8.542^3.953^80^85^~3 oz~^^~~^30
|
||
~10089~^~PORK,FRSH,SPARERIBS,LN&FAT,CKD,BRSD~^40.42^397^29.06^30.30^1.12^0.00^0.0^0.00^47^1.85^24^261^320^93^4.60^0.142^0.014^37.4^0.0^0.408^0.382^5.475^0.750^0.350^4^0^4^4^99.9^1.08^10^3^3^0^0^0^0^0^0.34^2.6^104^0.0^11.120^13.480^2.730^121^85^~3 oz~^177^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^38
|
||
~10093~^~PORK,FRSH,COMP OF RTL CUTS (LEG,LOIN,&SHLDR),LN,CKD~^62.53^201^27.51^9.21^1.11^0.00^0.0^0.00^18^1.00^25^231^357^55^2.90^0.078^0.012^44.2^0.2^0.672^0.311^6.503^0.725^0.577^3^0^3^3^65.2^0.68^4^1^1^0^0^0^0^0^0.11^0.8^31^0.0^3.092^3.908^0.863^84^85^~3 oz~^231^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^31
|
||
~10094~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BNLESS,LN,RAW~^72.38^123^23.75^3.09^1.14^0.00^0.0^0.00^6^0.48^26^221^386^87^1.42^0.048^0.000^46.9^0.0^0.690^0.203^8.210^0.700^0.363^0^0^0^0^63.1^0.41^4^1^1^0^0^0^0^0^0.18^0.6^23^0.0^0.801^0.958^0.287^56^114^~4 oz~^170^~1 chop~^16
|
||
~10096~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,BRAIN,RAW~^78.36^127^10.28^9.21^1.13^0.00^0.0^^10^1.60^14^282^258^120^1.27^0.240^0.094^15.9^13.5^0.155^0.275^4.275^2.800^0.190^6^0^6^6^^2.19^0^0^0^^^^^^^^^^2.079^1.659^1.429^2195^28.35^~1 oz~^113^~4 oz~^2
|
||
~10097~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD~^75.88^138^12.14^9.51^1.40^0.00^0.0^^9^1.82^12^220^195^91^1.48^0.263^0.085^18.5^14.0^0.078^0.223^3.330^1.823^0.140^4^0^4^4^^1.42^0^0^0^^^^^^^^^^2.150^1.720^1.470^2552^85^~3 oz~^^~~^0
|
||
~10098~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,CHITTERLINGS,RAW~^76.11^182^7.64^16.61^0.20^0.00^0.0^0.00^16^1.02^6^48^18^24^1.02^0.076^0.051^15.1^1.1^0.020^0.091^0.215^0.227^0.014^3^0^3^3^^0.82^0^0^0^0^0^0^0^0^0.18^^^0.0^7.619^5.367^0.996^154^28.35^~1 oz~^^~~^18
|
||
~10099~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,CHITTERLINGS,CKD,SIMMRD~^67.87^233^12.49^20.32^0.30^0.00^0.0^0.00^25^1.47^9^66^14^18^1.85^0.046^0.089^27.0^0.0^0.014^0.046^0.087^0.087^0.000^1^0^1^1^471.0^0.42^0^0^0^0^0^0^0^0^0.23^0.0^0^0.0^9.520^7.073^1.217^277^85^~3 oz~^^~~^0
|
||
~10100~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,EARS,FRZ,RAW~^61.25^234^22.45^15.10^0.60^0.60^0.0^^21^2.40^7^41^55^191^0.19^0.006^0.012^4.3^0.0^0.080^0.110^0.780^0.068^0.020^0^0^0^0^^0.07^0^0^0^^^^^^^^^^5.390^6.860^1.610^82^28.35^~1 oz~^113^~1 ear~^5
|
||
~10101~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,EARS,FRZ,CKD,SIMMRD~^72.65^166^15.95^10.80^0.40^0.20^0.0^^18^1.50^7^24^40^167^0.20^0.006^0.010^4.4^0.0^0.020^0.070^0.560^0.037^0.010^0^0^0^0^^0.04^0^0^0^^^^^^^^^^3.860^4.910^1.150^90^111^~1 ear, (yield after cooking)~^422^~1 unit, cooked (yield from 1 lb raw meat)~^0
|
||
~10102~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,FEET,RAW~^64.99^212^23.16^12.59^0.68^0.00^0.0^0.00^70^0.58^6^75^63^132^0.76^0.070^0.000^23.3^0.0^0.026^0.106^1.130^0.303^0.053^10^0^10^10^^0.52^0^0^0^0^0^0^0^0^0.02^^^0.0^3.570^6.289^1.092^88^28.35^~1 oz~^^~~^29
|
||
~10103~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,HEART,RAW~^76.21^118^17.27^4.36^0.84^1.33^0.0^0.00^5^4.68^19^169^294^56^2.80^0.408^0.063^10.4^5.3^0.613^1.185^6.765^2.515^0.390^4^0^4^4^^3.79^25^8^8^0^0^0^0^0^0.63^^^^1.160^1.020^1.120^131^28.35^~1 oz~^226^~1 heart~^0
|
||
~10104~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD~^68.08^148^23.60^5.05^1.00^0.40^0.0^^7^5.83^24^178^206^35^3.09^0.508^0.073^18.3^2.0^0.555^1.702^6.050^2.470^0.390^4^0^4^4^^3.79^22^7^7^^^^^^^^^^1.340^1.180^1.300^221^145^~1 cup~^129^~1 heart~^0
|
||
~10105~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,JOWL,RAW~^22.19^655^6.38^69.61^0.32^0.00^0.0^0.00^4^0.42^3^86^148^25^0.84^0.040^0.005^1.5^0.0^0.386^0.236^4.535^0.250^0.090^1^0^1^1^^0.82^9^3^3^0^0^0^0^0^0.29^^^^25.260^32.890^8.110^90^28.35^~1 oz~^113^~4 oz~^0
|
||
~10106~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW~^80.06^100^16.46^3.25^1.17^0.00^0.0^^9^4.89^17^204^229^121^2.75^0.622^0.123^190.0^13.3^0.340^1.697^8.207^3.130^0.440^42^0^42^42^^8.49^198^59^59^^^^^^^^^^1.040^1.070^0.260^319^28.35^~1 oz~^233^~1 kidney~^7
|
||
~10107~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD~^68.70^151^25.40^4.70^1.30^0.00^0.0^^13^5.29^18^240^143^80^4.15^0.683^0.149^311.5^10.6^0.396^1.586^5.785^2.873^0.460^41^0^41^41^^7.79^260^78^78^^^^^^^^^^1.510^1.550^0.380^480^140^~1 cup~^85^~3 oz~^0
|
||
~10109~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,LEAF FAT,RAW~^4.09^857^1.76^94.16^0.10^0.00^0.0^^1^0.09^1^19^31^5^0.18^0.009^0.001^8.0^0.0^0.106^0.065^1.249^0.000^0.030^0^0^0^0^^0.23^0^0^0^^^^^^^^^^45.230^37.220^7.280^110^28.35^~1 oz~^113^~4 oz~^0
|
||
~10110~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,LIVER,RAW~^71.06^134^21.39^3.65^1.44^2.47^0.0^^9^23.30^18^288^273^87^5.76^0.677^0.344^52.7^25.3^0.283^3.005^15.301^6.650^0.690^212^0^212^212^^26.00^21650^6502^6502^^^^^^^^^^1.170^0.520^0.870^301^28.35^~1 oz~^113^~4 oz~^0
|
||
~10111~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD~^64.32^165^26.02^4.40^1.50^3.76^0.0^^10^17.92^14^241^150^49^6.72^0.634^0.300^67.5^23.6^0.258^2.196^8.435^4.774^0.570^163^0^163^163^^18.67^17997^5405^5405^^^^^^^^^^1.410^0.630^1.050^355^85^~3 oz~^^~~^0
|
||
~10112~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,RAW~^79.52^85^14.08^2.72^0.80^0.00^0.0^^7^18.90^14^196^303^153^2.03^0.083^0.017^17.8^12.3^0.085^0.430^3.345^0.900^0.100^3^0^3^3^^2.75^0^0^0^^^^^^^^^^0.960^0.610^0.340^320^28.35^~1 oz~^453.6^~1 lb~^13
|
||
~11040~^~LIMA BNS,IMMAT SEEDS,FRZ,BABY,CKD,BLD,DRND,WO/SALT~^72.35^105^6.65^0.30^1.25^19.45^4.8^1.37^28^1.96^56^112^411^29^0.55^0.197^0.813^1.7^5.8^0.070^0.055^0.770^0.177^0.115^16^0^16^16^37.2^0.00^167^8^0^0^100^0^0^0^0.64^0.0^0^5.2^0.068^0.017^0.145^0^180^~1 cup~^311^~1 package, (10 oz) yields~^0
|
||
~11043~^~MUNG BNS,MATURE SEEDS,SPROUTED,RAW~^90.40^30^3.04^0.18^0.44^5.94^1.8^4.13^13^0.91^21^54^149^6^0.41^0.164^0.188^0.6^13.2^0.084^0.124^0.749^0.380^0.088^61^0^61^61^14.4^0.00^21^1^0^6^6^6^0^0^0.10^0.0^0^33.0^0.046^0.022^0.058^0^104^~1 cup~^340^~1 package, (12 oz)~^0
|
||
~11044~^~MUNG BNS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT~^93.39^21^2.03^0.09^0.30^4.19^0.8^2.84^12^0.65^14^28^101^10^0.47^0.122^0.140^0.6^11.4^0.050^0.102^0.817^0.243^0.054^29^0^29^29^9.9^0.00^13^1^0^4^4^4^0^0^0.07^0.0^0^22.7^0.025^0.012^0.032^0^124^~1 cup~^^~~^0
|
||
~11045~^~MUNG BNS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED~^84.30^50^4.30^0.21^0.60^10.59^1.9^^13^1.90^33^79^219^9^0.90^0.255^0.292^0.6^16.0^0.140^0.180^1.200^0.559^0.130^70^0^70^70^^0.00^31^2^0^^^^^^^0.0^0^^0.039^0.056^0.068^0^124^~1 cup~^^~~^0
|
||
~11046~^~BEANS,NAVY,MATURE SEEDS,SPROUTED,RAW~^79.15^67^6.15^0.70^0.95^13.05^^^15^1.93^101^100^307^13^0.89^0.356^0.408^0.6^18.8^0.390^0.215^1.220^0.825^0.191^132^0^132^132^^0.00^4^0^0^^^^^^^0.0^0^^0.085^0.052^0.407^0^104^~1 cup~^^~~^0
|
||
~11047~^~BEANS,NAVY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT~^76.02^78^7.07^0.81^1.09^15.01^^^16^2.11^111^103^317^14^0.97^0.389^0.446^0.6^17.3^0.381^0.235^1.263^0.854^0.198^106^0^106^106^^0.00^4^0^0^^^^^^^0.0^0^^0.098^0.060^0.468^0^^~~^^~~^0
|
||
~11048~^~BEANS,PINTO,IMMAT SEEDS,FRZ,UNPREP~^55.80^170^9.80^0.50^1.40^32.50^5.7^^58^3.00^60^117^756^92^0.77^0.098^0.546^1.5^1.0^0.340^0.120^0.700^0.302^0.215^50^0^50^50^^0.00^0^0^0^^^^^^^0.0^0^^0.061^0.037^0.291^0^94^~.333 package, (10 oz)~^284^~1 package, (10 oz)~^0
|
||
~11049~^~BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,WO/SALT~^58.01^162^9.31^0.48^1.33^30.87^5.4^^52^2.71^54^100^646^83^0.69^0.088^0.493^1.4^0.7^0.274^0.108^0.632^0.258^0.194^34^0^34^34^^0.00^0^^0^^^^^^^0.0^0^^0.058^0.035^0.276^0^94^~.333 package, (10 oz) yields~^284^~1 package, (10 oz) yields~^0
|
||
~11050~^~BEANS,SHELLIE,CND,SOL & LIQUIDS~^90.69^30^1.76^0.19^1.17^6.19^3.4^0.63^29^0.99^15^30^109^334^0.27^0.080^0.382^2.1^3.1^0.032^0.054^0.205^0.133^0.049^18^0^18^18^13.2^0.00^228^11^0^0^137^0^0^331^0.03^0.0^0^8.0^0.023^0.014^0.110^0^245^~1 cup~^^~~^0
|
||
~11052~^~BEANS,SNAP,GREEN,RAW~^90.32^31^1.83^0.22^0.66^6.97^2.7^3.26^37^1.03^25^38^211^6^0.24^0.069^0.216^0.6^12.2^0.082^0.104^0.734^0.225^0.141^33^0^33^33^15.3^0.00^690^35^0^69^379^0^0^640^0.41^0.0^0^43.0^0.050^0.010^0.113^0^100^~1 cup, 1/2" pieces~^55^~10 beans, (4" long)~^12
|
||
~11053~^~BEANS,SNAP,GRN,CKD,BLD,DRND,WO/SALT~^89.22^35^1.89^0.28^0.73^7.88^3.2^3.63^44^0.65^18^29^146^1^0.25^0.057^0.285^0.2^9.7^0.074^0.097^0.614^0.074^0.056^33^0^33^33^16.9^0.00^633^32^0^0^380^0^0^641^0.46^0.0^0^47.9^0.064^0.011^0.145^0^125^~1 cup~^^~~^0
|
||
~11054~^~BEANS,SNAP,GRN,CND,REG PK,SOL & LIQUIDS~^95.06^15^0.72^0.17^0.77^3.27^1.5^1.25^29^1.02^13^18^92^192^0.36^0.037^0.205^0.0^2.2^0.015^0.020^0.200^0.106^0.030^26^0^26^26^^0.00^263^13^0^116^91^18^0^338^0.02^0.0^0^29.0^0.040^0.007^0.090^0^240^~1 cup~^423^~1 can, total can contents~^0
|
||
~11056~^~BEANS,SNAP,GRN,CND,REG PK,DRND SOL~^93.38^22^1.12^0.46^0.73^4.32^1.9^0.78^38^1.06^13^20^96^230^0.20^0.034^0.163^0.4^2.8^0.016^0.046^0.206^0.200^0.030^28^0^28^28^14.7^0.00^353^18^0^156^122^24^0^452^0.03^0.0^0^38.9^0.103^0.019^0.234^0^135^~1 cup~^62^~10 beans~^0
|
||
~11058~^~BEANS,SNAP,CND,ALL STYLES,SEASONED,SOL&LIQUIDS~^94.30^16^0.83^0.20^1.18^3.49^1.5^^22^0.47^13^16^93^373^0.14^0.060^0.312^0.2^3.1^0.025^0.049^0.233^0.098^0.044^18^0^18^18^^0.00^525^26^0^^^^^^^0.0^0^^0.045^0.008^0.102^0^114^~.5 cup~^439^~1 can, (303 x 406)~^0
|
||
~11060~^~BEANS,SNAP,GRN,FRZ,ALL STYLES,UNPREP~^89.93^39^1.79^0.21^0.53^7.54^2.6^2.21^42^0.85^22^32^186^3^0.26^0.049^0.369^0.6^12.9^0.098^0.091^0.496^0.104^0.044^15^0^15^15^^0.00^547^27^0^72^292^0^0^663^0.42^0.0^0^44.8^0.047^0.008^0.108^0^121^~1 cup~^284^~1 package, (10 oz)~^0
|
||
~11061~^~BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND WO/SALT~^91.42^28^1.49^0.17^0.47^6.45^3.0^1.88^42^0.66^19^29^159^1^0.24^0.059^0.288^0.4^4.1^0.035^0.090^0.383^0.049^0.060^23^0^23^23^13.5^0.00^419^21^0^55^224^0^0^508^0.04^0.0^0^38.1^0.044^0.008^0.083^0^135^~1 cup~^^~~^0
|
||
~11062~^~BEANS,SNAP,GRN,FRZ,ALL STYLES,MICROWAVED~^89.93^40^1.98^0.41^0.70^6.98^3.4^2.60^61^0.80^29^42^237^3^0.31^0.066^0.330^1.0^11.0^0.073^0.103^0.485^0.168^0.063^12^^12^^^^519^26^^68^277^0^0^629^0.42^^^57.7^0.047^0.008^0.108^^111^~1 cup~^^~~^0
|
||
~11063~^~BEANS,SNAP,GRN,MICROWAVED~^90.04^39^2.31^0.50^0.74^6.41^3.4^3.22^55^0.83^28^49^323^3^0.38^0.090^0.332^^7.3^0.078^0.075^0.773^0.300^0.124^47^^47^^^^^^^^^^^^^^^^^^^^116^~1 cup, 1/2" pieces~^^~~^0
|
||
~11080~^~BEETS,RAW~^87.58^43^1.61^0.17^1.08^9.56^2.8^6.76^16^0.80^23^40^325^78^0.35^0.075^0.329^0.7^4.9^0.031^0.040^0.334^0.155^0.067^109^0^109^109^6.0^0.00^33^2^0^0^20^0^0^0^0.04^0.0^0^0.2^0.027^0.032^0.060^0^136^~1 cup~^82^~1 beet, (2" dia)~^33
|
||
~11081~^~BEETS,CKD,BLD,DRND~^87.06^44^1.68^0.18^1.12^9.96^2.0^7.96^16^0.79^23^38^305^77^0.35^0.074^0.326^0.7^3.6^0.027^0.040^0.331^0.145^0.067^80^0^80^80^6.3^0.00^35^2^0^0^21^0^0^0^0.04^0.0^0^0.2^0.028^0.035^0.064^0^85^~.5 cup, slices~^100^~2 beets, (2" dia, sphere)~^0
|
||
~11082~^~BEETS,CND,REG PK,SOL&LIQUIDS~^91.30^30^0.73^0.09^0.74^7.14^1.2^6.53^18^0.73^18^15^159^143^0.34^0.043^0.411^0.1^2.8^0.010^0.038^0.151^0.150^0.055^29^0^29^29^7.2^0.00^23^1^0^0^14^0^0^0^0.03^0.0^0^0.2^0.011^0.013^0.025^0^246^~1 cup~^^~~^0
|
||
~11084~^~BEETS,CND,DRND SOL~^90.96^31^0.91^0.14^0.78^7.21^1.8^5.51^15^1.82^17^17^148^194^0.21^0.059^0.287^0.5^4.1^0.010^0.040^0.157^0.156^0.057^30^0^30^30^7.5^0.00^24^1^0^0^15^0^0^0^0.03^0.0^0^0.2^0.022^0.027^0.049^0^157^~1 cup, diced~^195^~1 cup, shredded~^0
|
||
~11086~^~BEET GREENS,RAW~^91.02^22^2.20^0.13^2.33^4.33^3.7^0.50^117^2.57^70^41^762^226^0.38^0.191^0.391^0.9^30.0^0.100^0.220^0.400^0.250^0.106^15^0^15^15^0.4^0.00^6326^316^0^3^3794^0^0^1503^1.50^0.0^0^400.0^0.020^0.026^0.046^0^38^~1 cup~^32^~1 leaf~^44
|
||
~11520~^~TARO LEAVES,RAW~^85.66^42^4.98^0.74^1.92^6.70^3.7^3.01^107^2.25^45^60^648^3^0.41^0.270^0.714^0.9^52.0^0.209^0.456^1.513^0.084^0.146^126^0^126^126^12.8^0.00^4825^241^0^0^2895^0^0^1932^2.02^0.0^0^108.6^0.151^0.060^0.307^0^28^~1 cup~^10.0^~1 leaf, (11" x 6-1/2")~^40
|
||
~11521~^~TARO LEAVES,CKD,STMD,WO/SALT~^92.15^24^2.72^0.41^0.70^4.02^2.0^^86^1.18^20^27^460^2^0.21^0.140^0.371^0.9^35.5^0.139^0.380^1.267^0.044^0.072^48^0^48^48^21.0^0.00^4238^212^0^^^^^^^0.0^0^^0.083^0.033^0.168^0^145^~1 cup~^^~~^0
|
||
~11522~^~TARO SHOOTS,RAW~^95.82^11^0.92^0.09^0.85^2.32^^^12^0.60^8^28^332^1^0.51^0.088^0.122^0.9^21.0^0.040^0.050^0.800^0.075^0.111^3^0^3^3^^0.00^50^3^0^^^^^^^0.0^0^^0.018^0.007^0.037^0^43^~.5 cup, slices~^83^~1 shoot~^12
|
||
~11523~^~TARO SHOOTS,CKD,WO/SALT~^95.30^14^0.73^0.08^0.70^3.20^^^14^0.41^8^26^344^2^0.54^0.094^0.130^1.0^18.9^0.038^0.053^0.810^0.076^0.112^3^0^3^3^^0.00^51^3^0^^^^^^^0.0^0^^0.016^0.006^0.033^0^140^~1 cup, slices~^^~~^0
|
||
~11525~^~TARO,TAHITIAN,RAW~^87.96^44^2.79^0.97^1.38^6.91^^^129^1.30^47^45^606^50^0.09^0.071^0.157^0.7^96.0^0.062^0.244^0.995^0.124^0.116^9^0^9^9^^0.00^2045^102^0^^^^^^^0.0^0^^0.197^0.078^0.400^0^125^~1 cup, slices~^^~~^
|
||
~11526~^~TARO,TAHITIAN,CKD,WO/SALT~^86.46^44^4.16^0.68^1.85^6.85^^^149^1.56^51^67^623^54^0.10^0.076^0.168^0.8^38.0^0.044^0.198^0.480^0.126^0.117^7^0^7^7^^0.00^1764^88^0^^^^^^^0.0^0^^0.139^0.055^0.282^0^137^~1 cup, slices~^^~~^0
|
||
~11527~^~TOMATOES,GREEN,RAW~^93.00^23^1.20^0.20^0.50^5.10^1.1^4.00^13^0.51^10^28^204^13^0.07^0.090^0.100^0.4^23.4^0.060^0.040^0.500^0.500^0.081^9^0^9^9^8.6^0.00^642^32^0^78^346^0^0^0^0.38^0.0^0^10.1^0.028^0.030^0.081^0^180^~1 cup~^182^~1 large~^9
|
||
~11529~^~TOMATOES,RED,RIPE,RAW,YEAR RND AVERAGE~^94.52^18^0.88^0.20^0.50^3.89^1.2^2.63^10^0.27^11^24^237^5^0.17^0.059^0.114^0.0^13.7^0.037^0.019^0.594^0.089^0.080^15^0^15^15^6.7^0.00^833^42^0^101^449^0^2573^123^0.54^0.0^0^7.9^0.028^0.031^0.083^0^149^~1 cup, cherry tomatoes~^180^~1 cup, chopped or sliced~^9
|
||
~11530~^~TOMATOES,RED,RIPE,CKD~^94.34^18^0.95^0.11^0.60^4.01^0.7^2.49^11^0.68^9^28^218^11^0.14^0.075^0.105^0.5^22.8^0.036^0.022^0.532^0.129^0.079^13^0^13^13^6.9^0.00^489^24^0^0^293^0^3041^94^0.56^0.0^0^2.8^0.015^0.016^0.044^0^240^~1 cup~^246^~2 medium~^0
|
||
~11531~^~TOMATOES,RED,RIPE,CND,PACKED IN TOMATO JUC~^94.75^16^0.79^0.25^0.74^3.47^1.9^2.55^33^0.57^10^17^191^115^0.12^0.052^0.068^0.7^12.6^0.575^0.055^0.712^0.117^0.111^8^0^8^8^6.4^0.00^408^20^0^0^245^0^2537^78^0.59^0.0^0^2.6^0.034^0.040^0.101^0^240^~1 cup~^15.0^~1 tbsp~^0
|
||
~11533~^~TOMATOES,RED,RIPE,CND,STWD~^91.54^26^0.91^0.19^1.17^6.19^1.0^3.52^34^1.33^12^20^207^221^0.17^0.112^0.059^0.6^7.9^0.046^0.035^0.714^0.114^0.017^5^0^5^5^10.4^0.00^172^9^0^0^103^0^4088^126^0.83^0.0^0^2.4^0.026^0.029^0.077^0^255^~1 cup~^^~~^0
|
||
~11537~^~TOMATOES,RED,RIPE,CND,W/GRN CHILIES~^94.23^15^0.69^0.08^1.39^3.62^^^20^0.26^11^14^107^401^0.13^0.090^0.132^0.4^6.2^0.034^0.019^0.640^0.148^0.103^9^0^9^9^^0.00^390^20^0^^^^^^^0.0^0^^0.011^0.011^0.030^0^241^~1 cup~^^~~^0
|
||
~11540~^~TOMATO JUC,CND,W/SALT~^94.24^17^0.85^0.29^1.09^3.53^0.4^2.58^10^0.39^11^19^217^253^0.11^0.042^0.068^0.5^70.1^0.100^0.078^0.673^^0.070^20^0^20^20^6.8^0.00^450^23^0^0^270^0^9037^60^0.32^0.0^0^2.3^0.019^0.005^0.027^0^243^~1 cup~^182^~6 fl oz~^0
|
||
~11546~^~TOMATO PRODUCTS,CND,PASTE,WO/ SALT ADDED~^73.50^82^4.32^0.47^2.80^18.91^4.1^12.18^36^2.98^42^83^1014^59^0.63^0.365^0.302^5.3^21.9^0.060^0.153^3.076^0.142^0.216^12^0^12^12^38.5^0.00^1525^76^0^29^901^0^28764^0^4.30^0.0^0^11.4^0.100^0.067^0.160^0^66^~.25 cup~^262^~1 cup~^0
|
||
~11547~^~TOMATO PRODUCTS,CND,PUREE,WO/SALT~^87.88^38^1.65^0.21^1.28^8.98^1.9^4.83^18^1.78^23^40^439^28^0.36^0.287^0.169^0.7^10.6^0.025^0.080^1.466^0.440^0.126^11^0^11^11^17.6^0.00^510^26^0^0^306^0^21754^0^1.97^0.0^0^3.4^0.029^0.031^0.086^0^250^~1 cup~^822^~1 can, (29 oz) (401 x 411)~^0
|
||
~11548~^~TOMATO POWDER~^3.06^302^12.91^0.44^8.91^74.68^16.5^43.90^166^4.56^178^295^1927^134^1.71^1.241^1.951^5.3^116.7^0.913^0.761^9.133^3.760^0.457^120^0^120^120^^0.00^17247^862^0^0^10348^0^46260^1370^12.25^0.0^0^48.8^0.062^0.066^0.179^0^^~~^^~~^0
|
||
~11549~^~TOMATO PRODUCTS,CND,SAU~^91.28^24^1.20^0.30^1.92^5.31^1.5^3.56^14^0.96^15^27^297^474^0.22^0.115^0.113^0.6^7.0^0.024^0.065^0.991^0.309^0.098^9^0^9^9^9.9^0.00^435^22^0^0^259^3^13895^24^1.44^0.0^0^2.8^0.041^0.045^0.121^0^245^~1 cup~^^~~^0
|
||
~11551~^~TOMATO PRODUCTS,CND,SAU,W/MUSHROOMS~^87.97^35^1.45^0.13^2.02^8.43^1.5^5.77^13^0.89^19^32^380^452^0.21^0.199^0.188^0.2^12.4^0.072^0.108^1.265^0.367^0.133^9^0^9^9^^0.00^955^48^0^0^570^6^18942^31^1.92^^^3.8^0.017^0.010^0.050^0^245^~1 cup~^^~~^0
|
||
~11553~^~TOMATO PRODUCTS,CND,SAU,W/ONIONS~^86.09^42^1.56^0.19^2.21^9.94^1.8^^17^0.93^19^39^413^551^0.23^0.181^0.301^0.8^12.7^0.073^0.133^1.242^0.368^0.267^22^0^22^22^^0.00^850^43^0^^^^^^^0.0^0^^0.030^0.028^0.077^0^245^~1 cup~^^~~^0
|
||
~11555~^~TOMATO PRODUCTS,CND,SAU,W/HERBS&CHS~^83.43^59^2.13^1.93^2.27^10.24^2.2^^37^0.87^19^54^356^543^0.36^0.174^0.188^0.9^10.0^0.076^0.124^1.209^0.275^0.019^8^0^8^8^^^987^49^0^^^^^^^0.0^0^^0.627^0.380^0.825^3^122^~.5 cup~^425^~1 can, 15 oz (303 x 406)~^0
|
||
~11557~^~TOMATO PRODUCTS,CND,SAU,W/ONIONS,GRN PEPPERS,&CELERY~^88.28^41^0.94^0.74^1.27^8.77^1.4^7.36^13^0.76^21^38^398^368^0.28^0.198^0.244^0.6^13.2^0.067^0.120^1.095^0.221^0.194^14^0^14^14^13.0^0.00^810^41^0^0^483^6^18454^30^1.18^0.0^0^3.7^0.133^0.102^0.337^0^250^~1 cup~^411^~1 can, 15 oz (303 x 406)~^0
|
||
~11559~^~TOMATO PRODUCTS,CND,SAU,W/TOMATO TIDBITS~^89.09^32^1.32^0.39^2.11^7.09^1.4^^10^0.68^20^42^373^15^0.19^0.014^0.220^0.6^21.5^0.073^0.097^1.183^0.219^0.155^9^0^9^9^^0.00^801^40^0^^^^^^^0.0^0^^0.055^0.058^0.157^0^244^~1 cup~^425^~1 can, 15 oz (303 x 406)~^0
|
||
~11518~^~TARO,RAW~^70.64^112^1.50^0.20^1.20^26.46^4.1^0.40^43^0.55^33^84^591^11^0.23^0.172^0.383^0.7^4.5^0.095^0.025^0.600^0.303^0.283^22^0^22^22^17.3^0.00^76^4^0^0^35^20^0^0^2.38^0.0^0^1.0^0.041^0.016^0.083^0^104^~1 cup, sliced~^^~~^14
|
||
~11519~^~TARO,COOKED,WITHOUT SALT~^63.80^142^0.52^0.11^0.97^34.60^5.1^0.49^18^0.72^30^76^484^15^0.27^0.201^0.449^0.9^5.0^0.107^0.028^0.510^0.336^0.331^19^0^19^19^21.3^0.00^84^4^0^0^39^22^0^0^2.93^0.0^0^1.2^0.023^0.009^0.046^0^132^~1 cup, sliced~^^~~^0
|
||
~11951~^~PEPPERS,SWEET,YELLOW,RAW~^92.02^27^1.00^0.21^0.45^6.32^0.9^^11^0.46^12^24^212^2^0.17^0.107^0.117^0.3^183.5^0.028^0.025^0.890^0.168^0.168^26^0^26^26^^0.00^200^10^0^^120^^^^^0.0^0^^0.031^^^0^186^~1 pepper, large (3-3/4" long, 3" dia)~^52^~10 strips~^18
|
||
~11952~^~RADICCHIO,RAW~^93.14^23^1.43^0.25^0.70^4.48^0.9^0.60^19^0.57^13^40^302^22^0.62^0.341^0.138^0.9^8.0^0.016^0.028^0.255^0.269^0.057^60^0^60^60^10.9^0.00^27^1^0^0^16^0^0^8832^2.26^0.0^0^255.2^0.060^0.010^0.110^0^40^~1 cup, shredded~^8.0^~1 leaf~^9
|
||
~11953~^~SQUASH,ZUCCHINI,BABY,RAW~^92.73^21^2.71^0.40^1.05^3.11^1.1^^21^0.79^33^93^459^3^0.83^0.097^0.196^0.3^34.1^0.042^0.036^0.705^0.367^0.142^20^0^20^20^^0.00^490^25^0^^^^^^^0.0^0^^0.083^0.031^0.169^0^16^~1 large~^11.0^~1 medium~^13
|
||
~11954~^~TOMATILLOS,RAW~^91.63^32^0.96^1.02^0.55^5.84^1.9^3.93^7^0.62^20^39^268^1^0.22^0.079^0.153^0.5^11.7^0.044^0.035^1.850^0.150^0.056^7^0^7^7^7.6^0.00^114^6^0^10^63^0^0^467^0.38^0.0^0^10.1^0.139^0.155^0.417^0^34^~1 medium~^66^~.5 cup, chopped or diced~^
|
||
~11955~^~TOMATOES,SUN-DRIED~^14.56^258^14.11^2.97^12.60^55.76^12.3^37.59^110^9.09^194^356^3427^107^1.99^1.423^1.846^5.5^39.2^0.528^0.489^9.050^2.087^0.332^68^0^68^68^104.6^0.00^874^44^0^0^524^0^45902^1419^0.01^0.0^0^43.0^0.426^0.487^1.115^0^54^~1 cup~^2.0^~1 piece~^0
|
||
~11956~^~TOMATOES,SUN-DRIED,PACKED IN OIL,DRND~^53.83^213^5.06^14.08^3.70^23.33^5.8^^47^2.68^81^139^1565^266^0.78^0.473^0.466^3.0^101.8^0.193^0.383^3.630^0.479^0.319^23^0^23^23^^0.00^1286^64^0^^^^^^^0.0^0^^1.893^8.663^2.060^0^110^~1 cup~^3.0^~1 piece~^0
|
||
~11957~^~FENNEL,BULB,RAW~^90.21^31^1.24^0.20^1.05^7.30^3.1^3.93^49^0.73^17^50^414^52^0.20^0.066^0.191^0.7^12.0^0.010^0.032^0.640^0.232^0.047^27^0^27^27^13.2^0.00^963^48^0^0^578^0^0^607^0.58^0.0^0^62.8^0.090^0.068^0.169^0^87^~1 cup, sliced~^234^~1 bulb~^28
|
||
~11958~^~PICKLE RELISH,HAMBURGER~^61.12^129^0.63^0.54^3.22^34.48^3.2^^4^1.14^7^17^76^1096^0.11^0.083^0.015^0.0^2.3^0.020^0.042^0.617^0.007^0.015^1^0^1^1^^0.00^267^13^0^^^^^^^0.0^0^^0.052^0.269^0.131^0^15.0^~1 tbsp~^122^~.5 cup~^0
|
||
~11959~^~ARUGULA,RAW~^91.71^25^2.58^0.66^1.40^3.65^1.6^2.05^160^1.46^47^52^369^27^0.47^0.076^0.321^0.3^15.0^0.044^0.086^0.305^0.437^0.073^97^0^97^97^15.3^0.00^2373^119^0^0^1424^0^0^3555^0.43^0.0^0^108.6^0.086^0.049^0.319^0^2.0^~1 leaf~^10.0^~.5 cup~^40
|
||
~11960~^~CARROTS,BABY,RAW~^90.35^35^0.64^0.13^0.63^8.24^2.9^4.76^32^0.89^10^28^237^78^0.17^0.100^0.151^0.9^2.6^0.030^0.036^0.556^0.401^0.105^27^0^27^27^7.5^0.00^13790^690^0^3767^6391^0^0^358^^0.0^0^9.4^0.023^0.007^0.065^0^15.0^~1 large~^10.0^~1 medium~^0
|
||
~11961~^~HEARTS OF PALM,CANNED~^90.20^28^2.52^0.62^2.04^4.62^2.4^^58^3.13^38^65^177^426^1.15^0.133^1.394^0.7^7.9^0.011^0.057^0.437^0.126^0.022^39^0^39^39^^0.00^0^0^0^^^^^^^0.0^0^^0.130^0.103^0.202^0^146^~1 cup~^33^~1 piece~^0
|
||
~11962~^~PEPPERS,HOT CHILE,SUN-DRIED~^7.15^324^10.58^5.81^6.60^69.86^28.7^41.06^45^6.04^88^159^1870^91^1.02^0.228^0.821^3.5^31.4^0.081^1.205^8.669^0.956^0.810^51^0^51^51^84.3^0.00^26488^1324^0^994^14844^1103^0^5494^3.14^0.0^0^108.2^0.813^0.468^3.079^0^37^~1 cup~^0.5^~1 pepper~^0
|
||
~11963~^~NOPALES,RAW~^94.12^16^1.32^0.09^1.14^3.33^2.2^1.15^164^0.59^52^16^257^21^0.25^0.052^0.457^0.7^9.3^0.012^0.041^0.410^0.167^0.070^3^0^3^3^7.3^0.00^457^23^0^48^250^0^0^0^0.00^0.0^0^5.3^0.016^0.018^0.050^0^86^~1 cup, sliced~^^~~^4
|
||
~11964~^~NOPALES,CKD,WO/SALT~^94.31^15^1.35^0.05^1.01^3.28^2.0^1.12^164^0.50^47^16^195^20^0.21^0.049^0.408^0.7^5.3^0.011^0.040^0.296^0.150^0.067^3^0^3^3^7.1^0.00^443^22^0^47^242^0^0^0^0.00^0.0^0^5.1^0.006^0.007^0.021^0^149^~1 cup~^29^~1 pad~^0
|
||
~11949~^~CATSUP,LOW SODIUM~^68.51^101^1.04^0.10^2.94^27.40^0.3^21.27^15^0.35^13^26^281^20^0.17^0.085^0.084^0.7^4.1^0.011^0.166^1.434^0.047^0.158^9^0^9^9^12.5^0.00^527^26^0^0^316^0^12062^161^1.46^0.0^0^3.0^0.014^0.015^0.041^0^17^~1 tbsp~^9.0^~1 packet~^0
|
||
~11950~^~MUSHROOMS,ENOKI,RAW~^88.34^37^2.66^0.29^0.91^7.81^2.7^0.22^0^1.15^16^105^359^3^0.65^0.107^0.075^2.2^0.0^0.225^0.200^7.032^1.350^0.100^48^0^48^48^47.7^0.00^^^0^^^^^^0.01^0.1^5^0.0^0.020^0.000^0.090^0^5.0^~1 large~^3.0^~1 medium~^16
|
||
~11965~^~CAULIFLOWER,GREEN,RAW~^89.79^31^2.95^0.30^0.88^6.09^3.2^3.03^33^0.73^20^62^300^23^0.64^0.041^0.247^0.6^88.1^0.080^0.102^0.734^0.696^0.222^57^0^57^57^57.1^0.00^155^8^0^0^93^0^0^42^0.04^0.0^0^20.2^0.047^0.028^0.133^0^64^~1 cup~^25^~1 floweret~^39
|
||
~11967~^~CAULIFLOWER,GRN,CKD,NO SALT ADDED~^89.47^32^3.04^0.31^0.90^6.28^3.3^3.12^32^0.72^19^57^278^23^0.63^0.040^0.242^0.8^72.6^0.070^0.100^0.681^0.681^0.206^41^0^41^41^58.8^0.00^144^7^0^0^86^0^0^39^0.04^0.0^0^20.8^0.043^0.030^0.137^0^90^~.2 head~^^~~^0
|
||
~11968~^~CAULIFLOWER,GRN,CKD,W/ SALT~^89.47^32^3.04^0.31^0.90^6.28^3.3^^32^0.72^19^57^278^259^0.63^0.040^0.242^0.8^72.6^0.070^0.100^0.681^0.681^0.206^41^0^41^41^^0.00^141^7^0^^^^^^^0.0^0^^0.049^0.029^0.137^0^62^~.5 cup, (1" pieces)~^^~~^0
|
||
~11969~^~BROCCOLI,CHINESE,COOKED~^93.54^22^1.14^0.72^0.79^3.81^2.5^0.84^100^0.56^18^41^261^7^0.39^0.061^0.264^1.3^28.2^0.095^0.146^0.437^0.159^0.070^99^0^99^99^25.3^0.00^1638^82^0^0^983^0^0^912^0.48^0.0^0^84.8^0.110^0.050^0.330^0^88^~1 cup~^^~~^0
|
||
~11970~^~CABBAGE,NAPA,COOKED~^96.33^12^1.10^0.17^0.17^2.23^^^29^0.74^8^19^87^11^0.14^0.096^0.203^0.4^3.2^0.005^0.025^0.466^0.035^0.037^43^0^43^43^^0.00^263^13^0^49^133^0^0^^^0.0^0^^^^^0^109^~1 cup~^^~~^0
|
||
~11972~^~LEMON GRASS (CITRONELLA),RAW~^70.58^99^1.82^0.49^1.80^25.31^^^65^8.17^60^101^723^6^2.23^0.266^5.224^0.7^2.6^0.065^0.135^1.101^0.050^0.080^75^0^75^75^^0.00^6^0^0^0^3^0^^^^0.0^0^^0.119^0.054^0.170^0^67^~1 cup~^4.8^~1 tbsp~^35
|
||
~11973~^~BEANS,FAVA,IN POD,RAW~^72.60^88^7.92^0.73^1.12^17.63^7.5^9.21^37^1.55^33^129^332^25^1.00^0.402^0.661^0.8^3.7^0.133^0.290^2.249^0.225^0.104^148^0^148^148^^0.00^333^17^0^0^196^9^0^1811^1.16^0.0^0^40.9^0.118^0.104^0.342^0^126^~1 cup~^6.1^~1 pod~^3
|
||
~11974~^~GRAPE LEAVES,RAW~^73.32^93^5.60^2.12^1.65^17.31^11.0^6.30^363^2.63^95^91^272^9^0.67^0.415^2.855^0.9^11.1^0.040^0.354^2.362^0.231^0.400^83^0^83^83^12.8^0.00^27521^1376^0^629^16194^9^0^1747^2.00^0.0^0^108.6^0.336^0.081^1.065^0^14.0^~1 cup~^3.0^~1 leaf~^5
|
||
~11975~^~GRAPE LEAVES,CND~^76.10^69^4.27^1.97^5.95^11.71^9.9^^289^2.98^14^34^29^2853^0.40^1.841^0.290^0.9^11.3^0.064^0.364^4.505^4.274^0.136^78^0^78^78^^0.00^5253^263^0^629^2838^0^0^1487^1.79^0.0^0^97.3^0.312^0.076^0.989^0^4.0^~1 leaf~^^~~^0
|
||
~11976~^~PEPPER,BANANA,RAW~^91.81^27^1.66^0.45^0.73^5.35^3.4^1.95^14^0.46^17^32^256^13^0.25^0.094^0.100^0.3^82.7^0.081^0.054^1.242^0.265^0.357^29^0^29^29^7.4^0.00^340^17^0^39^184^0^0^0^0.69^0.0^0^9.5^0.048^0.027^0.243^0^124^~1 cup~^33^~1 small, (4" long)~^18
|
||
~10115~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW~^67.18^199^18.56^13.24^1.12^0.00^0.0^^11^2.13^17^234^197^44^2.62^0.090^0.157^40.8^15.3^0.105^0.460^3.450^4.555^0.460^3^0^3^3^^16.40^0^0^0^^^^^^^^^^4.580^4.600^2.480^193^28.35^~1 oz~^113^~4 oz~^0
|
||
~10116~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD~^60.30^219^28.50^10.80^1.20^0.00^0.0^^16^2.69^23^291^168^42^4.29^0.110^0.198^72.8^5.7^0.092^0.658^3.206^4.741^0.440^5^0^5^5^^17.07^0^0^0^^^^^^^^^^3.730^3.750^2.030^315^85^~3 oz~^^~~^0
|
||
~10117~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW~^78.43^100^17.86^2.59^1.53^0.00^0.0^^10^22.32^13^260^396^98^2.54^0.131^0.072^32.8^28.5^0.130^0.300^5.867^1.055^0.060^4^0^4^4^^3.26^0^0^0^^^^^^^^^^0.860^0.690^0.190^363^28.35^~1 oz~^113^~4 oz~^0
|
||
~10118~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD~^66.70^149^28.20^3.20^1.70^0.00^0.0^^13^22.23^15^283^227^107^3.54^0.133^0.045^49.6^11.6^0.139^0.258^5.938^0.892^0.060^4^0^4^4^^2.76^0^0^0^^^^^^^^^^1.060^0.860^0.230^504^85^~3 oz~^^~~^0
|
||
~10119~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,STOMACH,RAW~^73.50^159^16.85^10.14^0.63^0.00^0.0^0.00^11^1.01^11^130^140^75^1.85^0.169^0.038^31.1^0.0^0.051^0.201^2.480^1.220^0.034^3^0^3^3^194.8^0.30^0^0^0^0^0^0^0^0^0.04^0.0^0^0.0^4.025^3.590^0.892^223^28.35^~1 oz~^113^~4 oz~^0
|
||
~10120~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,PAN-FRIED~^61.13^222^26.38^12.14^1.28^0.00^0.0^0.00^46^0.88^21^237^335^88^3.03^0.105^0.012^38.7^0.0^0.506^0.353^8.628^1.212^0.501^0^0^0^0^85.0^0.72^10^3^3^0^0^0^0^0^0.22^0.6^23^0.0^2.557^5.744^1.079^82^85^~3 oz~^215^~1 chop~^33
|
||
~10121~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,TONGUE,RAW~^65.90^225^16.30^17.20^0.90^0.00^0.0^0.00^16^3.35^18^193^243^110^3.01^0.070^0.011^10.4^4.4^0.490^0.485^5.300^0.641^0.240^4^0^4^4^^2.84^0^0^0^0^0^0^0^0^0.29^^^^5.960^8.130^1.780^101^28.35^~1 oz~^113^~4 oz~^16
|
||
~10122~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD~^56.90^271^24.10^18.60^0.80^0.00^0.0^^19^4.99^20^174^237^109^4.53^0.110^0.010^15.5^1.7^0.317^0.510^5.340^0.507^0.230^4^0^4^4^^2.39^0^0^0^^^^^^^^^^6.449^8.759^1.930^146^85^~3 oz~^231^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^24
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~10123~^~PORK,CURED,BACON,UNPREP~^44.24^417^12.62^39.69^2.17^1.28^0.0^1.00^5^0.41^12^144^198^662^1.18^0.042^0.011^20.1^0.0^0.276^0.081^4.022^0.555^0.266^0^0^0^0^47.8^0.50^37^11^11^0^0^0^0^0^0.43^0.4^16^0.0^13.296^17.439^6.454^66^28^~1 slice, raw~^442^~1 package~^0
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||
~10128~^~PORK,CURED,BRKFST STRIPS,RAW OR UNHTD~^47.41^388^11.74^37.16^3.00^0.70^0.0^^8^0.94^12^137^204^987^1.66^0.063^0.030^25.0^27.2^0.475^0.180^3.650^0.476^0.210^3^0^3^3^^0.99^0^0^0^^^^^^^^^^12.910^16.790^5.550^69^85^~3 oz~^68^~3 slices~^0
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||
~10130~^~CANADIAN BACON,UNPREP~^72.34^110^20.31^2.62^3.38^1.34^0.0^0.90^6^0.44^20^240^683^751^1.23^0.053^0.015^37.1^0.0^0.511^0.141^7.227^0.610^0.241^4^0^4^4^76.1^0.37^0^0^0^0^0^0^0^0^0.22^0.1^6^0.0^0.900^1.090^0.467^48^85^~3 oz~^57^~2 slices, (6 per 6-oz pkg.)~^0
|
||
~10132~^~PORK,CURED,FEET,PICKLED~^75.00^140^11.63^10.02^3.35^0.01^0.0^0.00^32^0.31^11^87^13^946^0.20^0.037^0.022^15.8^0.0^0.006^0.015^0.220^0.262^0.007^1^0^1^1^44.5^0.21^37^11^11^0^0^0^0^0^0.21^0.4^16^0.0^2.945^5.677^0.784^83^28.35^~1 oz~^453.6^~1 lb~^66
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~10134~^~PORK,CURED,HAM,BNLESS,EX LN (APPROX 5% FAT),RSTD~^67.67^145^20.93^5.53^4.37^1.50^0.0^0.00^8^1.48^14^196^287^1203^2.88^0.079^0.054^19.5^0.0^0.754^0.202^4.023^0.403^0.400^3^0^3^3^85.1^0.65^0^0^0^0^0^0^0^0^0.25^0.8^32^0.0^1.810^2.620^0.540^53^140^~1 cup~^85^~3 oz~^0
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~10136~^~PORK,CURED,HAM,BNLESS,REG (APPROX 11% FAT),RSTD~^64.54^178^22.62^9.02^3.96^0.00^0.0^0.00^8^1.34^22^281^409^1500^2.47^0.145^0.041^19.8^0.0^0.730^0.330^6.150^0.720^0.310^3^0^3^3^88.4^0.70^0^0^0^0^0^0^0^0^0.31^0.8^32^0.0^3.120^4.440^1.410^59^140^~1 cup~^85^~3 oz~^0
|
||
~10137~^~PORK,CURED,HAM,EX LN (APPROX 4% FAT),CND,UNHTD~^73.52^120^18.49^4.56^3.63^0.00^0.0^0.00^6^0.94^17^224^364^1255^1.93^0.084^0.025^14.5^0.0^0.836^0.230^5.302^0.492^0.450^6^0^6^6^70.2^0.82^0^0^0^0^0^0^0^0^0.17^2.3^93^0.0^1.510^2.210^0.390^38^140^~1 cup~^28.35^~1 oz~^0
|
||
~10138~^~PORK,CURED,HAM,EX LN (APPROX 4% FAT),CND,RSTD~^69.45^136^21.16^4.88^4.00^0.52^0.0^^6^0.92^21^209^348^1135^2.23^0.050^0.024^17.4^0.0^1.035^0.247^4.892^0.570^0.450^5^0^5^5^^0.71^0^0^0^^^^^^^^^^1.600^2.490^0.440^30^140^~1 cup~^85^~3 oz~^0
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||
~10140~^~PORK,CURED,HAM,REG (APPROX 13% FAT),CND,RSTD~^60.93^226^20.53^15.20^2.93^0.42^0.0^^8^1.37^17^243^357^941^2.50^0.130^0.029^35.9^14.0^0.820^0.260^5.300^0.730^0.300^5^0^5^5^^1.06^0^0^0^^^^^^^^^^5.040^7.070^1.780^62^140^~1 cup~^85^~3 oz~^0
|
||
~10141~^~PORK,CURED,HAM,CNTR SLICE,COUNTRY-STYLE,LN,RAW~^55.93^195^27.80^8.32^7.65^0.30^0.0^0.00^10^1.11^25^318^510^2695^2.81^0.108^0.048^25.8^0.0^0.567^0.242^3.881^0.402^0.420^5^0^5^5^105.5^0.88^0^0^0^0^0^0^0^0^0.28^0.9^37^0.0^2.780^3.821^0.970^70^28.35^~1 oz~^113^~4 oz~^15
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||
~10142~^~PORK,CURED,HAM,CNTR SLICE,LN&FAT,UNHTD~^63.46^203^20.17^12.90^3.42^0.05^0.0^^7^0.75^16^215^337^1386^1.88^0.074^0.031^22.6^0.0^0.845^0.205^4.809^0.498^0.470^4^0^4^4^^0.80^0^0^0^^^^^^^^^^4.572^6.092^1.411^54^28.35^~1 oz~^113^~4 oz~^3
|
||
~10146~^~PORK,CURED,HAM,PATTIES,UNHTD~^54.40^315^12.78^28.19^2.93^1.69^0.0^^8^1.05^10^149^239^1088^1.57^0.070^0.023^15.8^0.0^0.460^0.154^3.014^0.302^0.160^3^0^3^3^^1.08^0^0^0^^^^^^^^^^10.130^13.260^3.040^70^28.35^~1 oz~^65^~1 patty~^0
|
||
~10149~^~PORK,CURED,HAM,STEAK,BNLESS,EX LN,UNHTD~^72.24^122^19.56^4.25^3.95^0.00^0.0^^4^1.00^19^260^325^1269^2.02^0.080^0.037^15.5^32.3^0.800^0.200^5.080^0.620^0.370^4^0^4^4^^0.79^0^0^0^^^^^^^^^^1.440^1.960^0.470^45^28.35^~1 oz~^57^~1 slice~^0
|
||
~10150~^~PORK,CURED,HAM,WHL,LN&FAT,UNHTD~^59.71^246^18.49^18.52^3.23^0.06^0.0^0.00^7^0.71^15^201^310^1284^1.76^0.071^0.028^15.3^34.9^0.777^0.189^4.463^0.467^0.410^1^0^1^1^^0.74^0^0^0^0^0^0^0^0^0.27^^^0.0^6.620^8.700^1.640^56^140^~1 cup~^28.35^~1 oz~^18
|
||
~10152~^~PORK,CURED,HAM,WHL,LN,UNHTD~^68.26^147^22.32^5.71^3.66^0.05^0.0^0.00^7^0.81^18^232^371^1516^2.04^0.079^0.035^18.8^0.0^0.932^0.226^5.252^0.538^0.530^4^0^4^4^84.7^0.87^0^0^0^0^0^0^0^0^0.20^0.7^27^0.0^1.920^2.620^0.660^52^140^~1 cup~^28.35^~1 oz~^37
|
||
~10153~^~PORK,CURED,HAM,WHL,LN,RSTD~^65.78^157^25.05^5.50^3.74^0.00^0.0^0.00^7^0.94^22^227^316^1327^2.57^0.087^0.016^25.4^0.0^0.680^0.254^5.020^0.498^0.470^4^0^4^4^101.9^0.70^0^0^0^0^0^0^0^0^0.26^0.9^34^0.0^1.840^2.530^0.630^55^140^~1 cup~^85^~3 oz~^39
|
||
~10158~^~USDA CMDTY,PORK,CND~^65.82^196^19.40^12.95^1.24^0.59^0.0^0.00^5^1.05^20^173^243^213^2.77^0.030^0.037^46.0^0.0^0.052^0.180^5.767^0.452^0.311^1^0^1^1^101.9^0.93^0^0^0^0^0^0^0^0^0.28^^^0.0^4.225^5.935^1.790^75^85^~3 oz~^815^~1 can~^0
|
||
~10113~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD~^80.00^99^16.60^3.10^0.90^0.00^0.0^^8^16.41^12^186^151^81^2.45^0.080^0.015^23.4^7.9^0.079^0.322^1.364^0.663^0.080^2^0^2^2^^2.03^0^0^0^^^^^^^^^^1.090^0.700^0.380^387^85^~3 oz~^^~~^0
|
||
~10114~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED,RAW~^56.87^304^15.03^26.54^1.56^0.00^0.0^^315^4.25^16^200^298^50^2.44^0.082^0.011^32.9^0.7^0.697^0.201^3.171^0.590^0.370^3^0^3^3^^0.58^10^3^3^^^^^^^^^^9.820^12.260^2.440^77^28.35^~1 oz~^453.6^~1 lb~^0
|
||
~10163~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BNLESS,LN,CKD,PAN-BROILED~^65.07^162^30.02^4.65^1.10^0.00^0.0^0.00^6^0.64^27^242^407^91^1.75^0.059^0.000^54.0^0.0^0.608^0.240^9.303^0.835^0.383^0^0^0^0^79.8^0.63^5^2^2^0^0^0^0^0^0.20^0.7^29^0.0^1.658^2.002^0.606^74^114^~4 oz~^137^~1 chop~^14
|
||
~11087~^~BEET GRNS,CKD,BLD,DRND,WO/SALT~^89.13^27^2.57^0.20^2.64^5.46^2.9^0.60^114^1.90^68^41^909^241^0.50^0.251^0.514^0.9^24.9^0.117^0.289^0.499^0.329^0.132^14^0^14^14^0.5^0.00^7654^383^0^4^4590^0^0^1819^1.81^0.0^0^484.0^0.031^0.038^0.070^0^144^~1 cup, (1" pieces)~^72^~.5 cup, (1" pieces)~^0
|
||
~11088~^~BROADBEANS,IMMAT SEEDS,RAW~^81.00^72^5.60^0.60^1.10^11.70^4.2^^22^1.90^38^95^250^50^0.58^0.074^0.320^1.2^33.0^0.170^0.110^1.500^0.086^0.038^96^0^96^96^^0.00^350^18^0^^^^^^^0.0^0^^0.138^0.017^0.310^0^109^~1 cup~^8.0^~1 broadbean~^3
|
||
~11089~^~BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT~^83.70^62^4.80^0.50^0.90^10.10^3.6^^18^1.50^31^73^193^41^0.47^0.060^0.261^1.0^19.8^0.128^0.090^1.200^0.066^0.029^58^0^58^58^^0.00^270^14^0^^^^^^^0.0^0^^0.142^0.020^0.303^0^^~~^^~~^0
|
||
~11090~^~BROCCOLI,RAW~^89.30^34^2.82^0.37^0.87^6.64^2.6^1.70^47^0.73^21^66^316^33^0.41^0.049^0.210^2.5^89.2^0.071^0.117^0.639^0.573^0.175^63^0^63^63^18.7^0.00^623^31^0^25^361^1^0^1403^0.78^0.0^0^101.6^0.039^0.011^0.038^0^91^~1 cup, chopped~^608^~1 bunch~^39
|
||
~11091~^~BROCCOLI,CKD,BLD,DRND,WO/SALT~^89.25^35^2.38^0.41^0.77^7.18^3.3^1.39^40^0.67^21^67^293^41^0.45^0.061^0.194^1.6^64.9^0.063^0.123^0.553^0.616^0.200^108^0^108^108^40.1^0.00^1548^77^0^0^929^0^0^1080^1.45^0.0^0^141.1^0.079^0.040^0.170^0^78^~.5 cup, chopped~^280^~1 stalk, large (11"-12" long)~^0
|
||
~11092~^~BROCCOLI,FRZ,CHOPD,UNPREP~^91.46^26^2.81^0.29^0.66^4.78^3.0^1.35^56^0.81^18^50^212^24^0.48^0.038^0.294^2.8^56.4^0.053^0.096^0.470^0.279^0.130^67^0^67^67^14.9^0.00^1034^52^0^20^610^1^0^1120^1.22^0.0^0^81.1^0.044^0.020^0.136^0^156^~1 cup~^284^~1 package, (10 oz)~^0
|
||
~11093~^~BROCCOLI,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT~^90.72^28^3.10^0.12^0.71^5.35^3.0^1.47^33^0.61^13^49^142^11^0.28^0.034^0.223^0.7^40.1^0.055^0.081^0.458^0.274^0.130^56^0^56^56^16.2^0.00^1011^51^0^19^597^1^0^1095^1.32^0.0^0^88.1^0.018^0.008^0.055^0^184^~1 cup~^^~~^0
|
||
~11094~^~BROCCOLI,FRZ,SPEARS,UNPREP~^90.55^29^3.06^0.34^0.70^5.35^3.0^1.47^41^0.72^16^59^250^17^0.34^0.036^0.256^1.9^68.3^0.072^0.114^0.462^0.242^0.175^94^0^94^94^^0.00^1138^57^0^15^675^1^0^1525^1.35^0.0^0^101.4^0.052^0.024^0.162^0^95^~.33 package, (10 oz)~^284^~1 package, (10 oz)~^0
|
||
~11095~^~BROCCOLI,FRZ,SPEARS,CKD,BLD,DRND,WO/SALT~^90.72^28^3.10^0.11^0.71^5.36^3.0^1.47^51^0.61^20^55^180^24^0.30^0.043^0.325^1.9^40.1^0.055^0.081^0.458^0.274^0.130^30^0^30^30^16.2^0.00^1011^51^0^19^597^1^0^1095^1.32^0.0^0^88.1^0.018^0.008^0.055^0^92^~.5 cup~^250^~1 package, (10 oz) yields~^0
|
||
~11096~^~BROCCOLI RAAB,RAW~^92.55^22^3.17^0.49^0.93^2.85^2.7^0.38^108^2.14^22^73^196^33^0.77^0.042^0.395^1.0^20.2^0.162^0.129^1.221^0.322^0.171^83^0^83^83^18.3^0.00^2622^131^0^0^1573^0^0^1121^1.62^0.0^0^224.0^0.050^0.026^0.130^0^40^~1 cup, chopped~^19^~1 stalk~^0
|
||
~11097~^~BROCCOLI RAAB,CKD~^91.41^33^3.83^0.52^1.11^3.12^2.8^0.62^118^1.27^27^82^343^56^0.54^0.075^0.380^1.3^37.0^0.169^0.140^2.015^0.448^0.220^71^0^71^71^33.6^0.00^4533^227^0^0^2720^0^0^1683^2.53^0.0^0^256.0^0.057^0.030^0.150^0^85^~1 NLEA serving~^437^~1 bunch, cooked~^0
|
||
~11098~^~BRUSSELS SPROUTS,RAW~^86.00^43^3.38^0.30^1.37^8.95^3.8^2.20^42^1.40^23^69^389^25^0.42^0.070^0.337^1.6^85.0^0.139^0.090^0.745^0.309^0.219^61^0^61^61^19.1^0.00^754^38^0^6^450^0^0^1590^0.88^0.0^0^177.0^0.062^0.023^0.153^0^88^~1 cup~^19^~1 sprout~^10
|
||
~11099~^~BRUSSELS SPROUTS,CKD,BLD,DRND,WO/SALT~^88.90^36^2.55^0.50^0.95^7.10^2.6^1.74^36^1.20^20^56^317^21^0.33^0.083^0.227^1.5^62.0^0.107^0.080^0.607^0.252^0.178^60^0^60^60^40.6^0.00^775^39^0^0^465^0^0^1290^0.43^0.0^0^140.3^0.102^0.038^0.255^0^21^~1 sprout~^78^~.5 cup~^0
|
||
~11100~^~BRUSSELS SPROUTS,FRZ,UNPREP~^87.07^41^3.78^0.41^0.88^7.86^3.8^^26^0.93^20^62^370^10^0.31^0.033^0.311^1.5^74.1^0.105^0.122^0.638^0.285^0.202^123^0^123^123^^0.00^617^31^0^^370^^^^^0.0^0^^0.084^0.031^0.207^0^95^~.33 package, (10 oz)~^284^~1 package, (10 oz)~^0
|
||
~11101~^~BRUSSELS SPROUTS,FRZ,CKD,BLD,DRND,WO/SALT~^86.74^42^3.64^0.39^0.91^8.32^4.1^2.08^26^0.48^18^56^290^15^0.24^0.034^0.206^0.6^45.7^0.103^0.113^0.537^0.342^0.289^101^0^101^101^18.1^0.00^926^46^0^0^555^0^0^1541^0.51^0.0^0^193.5^0.081^0.030^0.200^0^155^~1 cup~^^~~^0
|
||
~11104~^~BURDOCK ROOT,RAW~^80.09^72^1.53^0.15^0.89^17.34^3.3^2.90^41^0.80^38^51^308^5^0.33^0.077^0.232^0.7^3.0^0.010^0.030^0.300^0.321^0.240^23^0^23^23^11.7^0.00^0^0^0^0^0^0^0^0^0.38^0.0^0^1.6^0.025^0.037^0.059^0^118^~1 cup, (1" pieces)~^156^~1 root~^25
|
||
~11105~^~BURDOCK ROOT,CKD,BLD,DRND,WO/SALT~^75.64^88^2.09^0.14^0.98^21.15^1.8^3.55^49^0.77^39^93^360^4^0.38^0.089^0.270^0.9^2.6^0.039^0.058^0.320^0.353^0.279^20^0^20^20^14.3^0.00^0^0^0^0^0^0^0^0^0.46^0.0^0^2.0^0.023^0.035^0.055^0^125^~1 cup, (1" pieces)~^166^~1 root~^0
|
||
~11106~^~BUTTERBUR,(FUKI),RAW~^94.50^14^0.39^0.04^1.46^3.61^^^103^0.10^14^12^655^7^0.16^0.103^0.274^0.9^31.5^0.020^0.020^0.200^0.032^0.096^10^0^10^10^^0.00^50^3^0^^^^^^^0.0^0^^^^^0^94^~1 cup~^5.0^~1 petiole~^12
|
||
~11107~^~BUTTERBUR,CKD,BLD,DRND,WO/SALT~^96.70^8^0.23^0.02^0.88^2.16^^^59^0.10^8^7^354^4^0.09^0.059^0.156^0.9^18.9^0.010^0.010^0.100^0.018^0.052^4^0^4^4^^0.00^27^1^0^^^^^^^0.0^0^^^^^0^^~~^^~~^0
|
||
~11108~^~BUTTERBUR,CANNED~^97.92^3^0.11^0.13^1.46^0.38^^^34^0.63^2^4^12^4^0.06^0.037^0.098^0.9^11.9^0.006^0.006^0.140^0.011^0.033^3^0^3^3^^0.00^0^0^0^^^^^^^0.0^0^^^^^0^124^~1 cup, chopped~^45^~3 stalks~^0
|
||
~11109~^~CABBAGE,RAW~^92.18^25^1.28^0.10^0.64^5.80^2.5^3.20^40^0.47^12^26^170^18^0.18^0.019^0.160^0.3^36.6^0.061^0.040^0.234^0.212^0.124^43^0^43^43^10.7^0.00^98^5^0^33^42^0^0^30^0.15^0.0^0^76.0^0.034^0.017^0.017^0^89^~1 cup, chopped~^70^~1 cup, shredded~^20
|
||
~11110~^~CABBAGE,CKD,BLD,DRND,WO/SALT~^92.57^23^1.27^0.06^0.59^5.51^1.9^2.79^48^0.17^15^33^196^8^0.20^0.017^0.205^0.6^37.5^0.061^0.038^0.248^0.174^0.112^30^0^30^30^20.3^0.00^80^4^0^0^48^0^0^27^0.14^0.0^0^108.7^0.000^0.019^0.023^0^75^~.5 cup, shredded~^1262^~1 head~^0
|
||
~11112~^~CABBAGE,RED,RAW~^90.39^31^1.43^0.16^0.64^7.37^2.1^3.83^45^0.80^16^30^243^27^0.22^0.017^0.243^0.6^57.0^0.064^0.069^0.418^0.147^0.209^18^0^18^18^17.1^0.00^1116^56^0^0^670^0^20^329^0.11^0.0^0^38.2^0.021^0.012^0.080^0^89^~1 cup, chopped~^70^~1 cup, shredded~^20
|
||
~11563~^~TREE FERN,CKD,WO/SALT~^88.60^40^0.29^0.07^0.06^10.98^3.7^^8^0.16^5^4^5^5^0.31^0.202^0.539^0.9^30.0^0.000^0.300^3.500^0.063^0.179^15^0^15^15^^0.00^200^10^0^^^^^^^0.0^0^^0.009^0.005^0.034^0^71^~.5 cup, chopped~^31^~1 frond, (6-1/2" long)~^0
|
||
~11564~^~TURNIPS,RAW~^91.87^28^0.90^0.10^0.70^6.43^1.8^3.80^30^0.30^11^27^191^67^0.27^0.085^0.134^0.7^21.0^0.040^0.030^0.400^0.200^0.090^15^0^15^15^11.1^0.00^0^0^0^0^0^0^0^0^0.03^0.0^0^0.1^0.011^0.006^0.053^0^130^~1 cup, cubes~^183^~1 large~^19
|
||
~11565~^~TURNIPS,CKD,BLD,DRND,WO/SALT~^93.60^22^0.71^0.08^0.55^5.06^2.0^2.99^33^0.18^9^26^177^16^0.12^0.002^0.071^0.2^11.6^0.027^0.023^0.299^0.142^0.067^9^0^9^9^8.7^0.00^0^0^0^0^0^0^0^0^0.02^0.0^0^0.1^0.008^0.005^0.042^0^156^~1 cup, cubes~^230^~1 cup, mashed~^0
|
||
~11566~^~TURNIPS,FROZEN,UNPREPARED~^95.67^16^1.04^0.16^0.19^2.94^1.8^^23^0.70^10^20^137^25^0.14^0.045^0.071^0.4^4.4^0.030^0.020^0.400^0.106^0.048^8^0^8^8^^0.00^26^1^0^^^^^^^0.0^0^^0.017^0.010^0.085^0^94^~.333 package, mashed (10 oz)~^284^~1 package, mashed (10 oz)~^0
|
||
~11567~^~TURNIPS,FRZ,CKD,BLD,DRND,WO/SALT~^93.60^23^1.53^0.24^0.28^4.35^2.0^2.35^32^0.98^14^26^182^36^0.20^0.063^0.100^0.6^3.9^0.035^0.028^0.560^0.141^0.067^8^0^8^8^8.7^0.00^0^0^0^0^0^0^0^0^0.02^0.0^0^0.1^0.025^0.015^0.125^0^156^~1 cup~^^~~^0
|
||
~11568~^~TURNIP GREENS,RAW~^89.67^32^1.50^0.30^1.40^7.13^3.2^0.81^190^1.10^31^42^296^40^0.19^0.350^0.466^1.2^60.0^0.070^0.100^0.600^0.380^0.263^194^0^194^194^^0.00^11587^579^0^0^6952^0^0^12825^2.86^0.0^0^251.0^0.070^0.020^0.120^0^55^~1 cup, chopped~^^~~^30
|
||
~11569~^~TURNIP GRNS,CKD,BLD,DRND,WO/SALT~^93.20^20^1.14^0.23^1.07^4.36^3.5^0.53^137^0.80^22^29^203^29^0.14^0.253^0.337^0.9^27.4^0.045^0.072^0.411^0.274^0.180^118^0^118^118^0.3^0.00^7625^381^0^0^4575^0^0^8440^1.88^0.0^0^367.6^0.053^0.015^0.091^0^144^~1 cup, chopped~^^~~^0
|
||
~11570~^~TURNIP GRNS,CND,SOL&LIQUIDS~^94.69^14^1.36^0.30^1.23^2.42^1.7^^118^1.51^20^21^141^277^0.23^0.083^0.277^0.7^15.5^0.012^0.063^0.362^0.040^0.037^41^0^41^41^^0.00^3586^179^0^^^^^^^0.0^0^^0.070^0.020^0.120^0^117^~.5 cup~^425^~1 can, 15 oz (303 x 406)~^0
|
||
~11574~^~TURNIP GRNS,FRZ,UNPREP~^92.93^22^2.47^0.31^0.62^3.67^2.5^^118^1.51^27^27^184^12^0.17^0.057^0.369^0.9^26.8^0.044^0.091^0.383^0.140^0.100^74^0^74^74^^0.00^6184^309^0^^^^^^^0.0^0^^0.073^0.020^0.125^0^82^~.5 cup, chopped or diced~^284^~1 package, (10 oz)~^0
|
||
~11575~^~TURNIP GRNS,FRZ,CKD,BLD,DRND,WO/SALT~^90.40^29^3.35^0.42^0.85^4.98^3.4^0.75^152^1.94^26^34^224^15^0.41^0.150^0.475^1.2^21.8^0.054^0.074^0.468^0.069^0.067^39^0^39^39^0.5^0.00^10765^538^0^0^6459^0^0^11915^2.66^0.0^0^518.9^0.099^0.028^0.170^0^164^~1 cup~^220^~1 package, (10 oz) yields~^0
|
||
~11576~^~TURNIP GRNS&TURNIPS,FRZ,UNPREP~^93.13^21^2.46^0.19^0.83^3.39^2.4^^114^1.63^18^24^82^18^0.16^0.051^0.220^0.9^25.8^0.044^0.088^0.388^0.123^0.074^41^0^41^41^^0.00^6108^305^0^^^^^^^0.0^0^^0.032^0.012^0.088^0^95^~.33 package, (10 oz)~^284^~1 package, (10 oz)~^0
|
||
~11577~^~TURNIP GRNS&TURNIPS,FRZ,CKD,BLD,DRND,WO/SALT~^91.04^35^2.99^0.38^0.74^4.85^3.1^1.07^128^1.75^24^32^216^19^0.37^0.133^0.400^1.1^18.2^0.050^0.065^0.486^0.083^0.067^33^0^33^33^2.1^0.00^8612^431^0^0^5167^0^0^9532^2.13^0.0^0^415.1^0.085^0.024^0.160^0^163^~1 cup~^^~~^0
|
||
~11578~^~VEGETABLE JUC COCKTAIL,CND~^94.09^22^0.93^0.31^0.80^3.87^0.5^2.84^14^0.28^11^19^185^169^0.12^0.068^0.080^0.2^54.3^0.050^0.033^0.722^0.249^0.071^21^0^21^21^8.1^0.00^706^35^0^93^377^0^7119^278^1.02^0.0^0^6.1^0.088^0.060^0.076^0^253^~1 cup~^182^~6 fl oz~^0
|
||
~11579~^~VEGETABLES,MXD,CND,SOL&LIQUIDS~^90.24^36^1.42^0.25^0.96^7.13^3.8^^21^0.65^15^37^138^224^0.51^0.104^0.427^0.2^3.8^0.034^0.040^0.482^0.114^0.077^18^0^18^18^^0.00^5081^^0^^^^^^^0.0^0^^0.051^0.016^0.120^0^245^~1 cup~^^~~^0
|
||
~11581~^~VEGETABLES,MXD,CND,DRND SOL~^87.01^49^2.59^0.25^0.89^9.26^3.0^2.41^27^1.05^16^42^291^214^0.41^0.073^0.568^0.3^5.0^0.046^0.048^0.577^0.143^0.079^24^0^24^24^18.6^0.00^11651^583^0^2636^5670^5^0^493^0.29^0.0^0^18.2^0.051^0.016^0.119^0^163^~1 cup~^^~~^0
|
||
~11583~^~VEGETABLES,MXD,FRZ,UNPREP~^82.08^72^3.33^0.52^0.60^13.47^4.0^^25^0.95^24^59^212^47^0.45^0.093^0.244^0.4^10.4^0.122^0.085^1.252^0.163^0.096^29^0^29^29^^0.00^5078^254^0^^^^^^^0.0^0^^0.098^0.031^0.235^0^95^~.33 package, (10 oz)~^284^~1 package, (10 oz)~^0
|
||
~11584~^~VEGETABLES,MXD,FRZ,CKD,BLD,DRND,WO/SALT~^83.23^65^2.86^0.15^0.67^13.09^4.4^3.12^25^0.82^22^51^169^35^0.49^0.083^0.379^0.3^3.2^0.071^0.120^0.851^0.151^0.074^19^0^19^19^24.1^0.00^4277^214^0^968^2082^0^0^637^0.38^0.0^0^23.5^0.031^0.010^0.072^0^91^~.5 cup~^275^~1 package, (10 oz) yields~^0
|
||
~11585~^~VEGETABLE JUC COCKTAIL,LO NA,CND~^94.13^19^0.91^0.32^0.82^3.83^0.5^2.78^15^0.29^12^19^204^55^0.12^0.068^0.079^0.2^54.3^0.050^0.033^0.722^0.249^0.071^21^^21^^8.1^0.00^706^35^0^93^377^0^7119^278^1.02^0.0^0^6.1^0.089^0.061^0.077^0^254^~1 cup~^182^~6 fl oz~^0
|
||
~11587~^~VINESPINACH,(BASELLA),RAW~^93.10^19^1.80^0.30^1.40^3.40^^^109^1.20^65^52^510^24^0.43^0.107^0.735^0.8^102.0^0.050^0.155^0.500^0.053^0.240^140^0^140^140^^0.00^8000^400^0^^^^^^^0.0^0^^^^^0^^~~^^~~^0
|
||
~11588~^~WATERCHESTNUTS,CHINESE,(MATAI),RAW~^73.46^97^1.40^0.10^1.10^23.94^3.0^4.80^11^0.06^22^63^584^14^0.50^0.326^0.331^0.7^4.0^0.140^0.200^1.000^0.479^0.328^16^0^16^16^36.2^0.00^0^0^0^0^0^0^0^0^1.20^0.0^0^0.3^0.026^0.002^0.043^0^62^~.5 cup, slices~^36^~4 waterchestnuts~^23
|
||
~11590~^~WATERCHESTNUTS,CHINESE,CND,SOL&LIQUIDS~^86.42^50^0.88^0.06^0.34^12.30^2.5^2.46^4^0.87^5^19^118^8^0.38^0.100^0.161^0.7^1.3^0.011^0.024^0.360^0.221^0.159^6^0^6^6^18.5^0.00^0^0^0^0^0^0^0^0^0.50^0.0^0^0.2^0.016^0.001^0.026^0^70^~.5 cup, slices~^28^~4 waterchestnuts~^0
|
||
~11591~^~WATERCRESS,RAW~^95.11^11^2.30^0.10^1.20^1.29^0.5^0.20^120^0.20^21^60^330^41^0.11^0.077^0.244^0.9^43.0^0.090^0.120^0.200^0.310^0.129^9^0^9^9^9.0^0.00^3191^160^0^0^1914^0^0^5767^1.00^0.0^0^250.0^0.027^0.008^0.035^0^34^~1 cup, chopped~^2.5^~1 sprig~^8
|
||
~11593~^~WAXGOURD,(CHINESE PRESERVING MELON),RAW~^96.10^13^0.40^0.20^0.30^3.00^2.9^^19^0.40^10^19^6^111^0.61^0.023^0.058^0.2^13.0^0.040^0.110^0.400^0.133^0.035^5^0^5^5^^0.00^0^0^0^^^^^^^0.0^0^^0.016^0.037^0.087^0^132^~1 cup, cubes~^5700^~1 waxgourd~^29
|
||
~11594~^~WAXGOURD,(CHINESE PRESERVING MELON),CKD,BLD,DRND,WO/SALT~^96.06^14^0.40^0.20^0.30^3.04^1.0^1.18^18^0.38^10^17^5^107^0.59^0.022^0.056^0.2^10.5^0.034^0.001^0.384^0.121^0.032^4^0^4^4^4.9^0.00^0^0^0^0^0^0^0^197^0.08^0.0^0^2.8^0.016^0.037^0.088^0^175^~1 cup, cubes~^^~~^0
|
||
~11595~^~WINGED BNS,IMMAT SEEDS,RAW~^87.04^49^6.95^0.87^0.83^4.31^^^84^1.50^34^37^223^4^0.39^0.051^0.218^1.5^18.3^0.140^0.100^0.900^0.059^0.113^66^0^66^66^^0.00^128^^0^^^^^^^0.0^0^^0.238^0.250^0.186^0^44^~1 cup, slices~^16^~1 pod~^2
|
||
~11596~^~WINGED BNS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT~^90.11^38^5.31^0.66^0.71^3.21^^^61^1.09^30^25^274^4^0.28^0.037^0.158^1.1^9.8^0.086^0.072^0.652^0.041^0.082^35^0^35^35^^0.00^88^4^0^^^^^^^0.0^0^^0.181^0.189^0.142^0^62^~1 cup~^^~~^0
|
||
~11597~^~WINGED BEAN LEAVES,RAW~^76.85^74^5.85^1.10^2.10^14.10^^^224^4.00^8^63^176^9^1.28^0.456^1.367^0.9^45.0^0.833^0.602^3.472^0.136^0.232^16^0^16^16^^0.00^8090^405^0^^^^^^^0.0^0^^0.272^0.285^0.213^0^^~~^^~~^
|
||
~11979~^~PEPPERS,JALAPENO,RAW~^91.69^29^0.91^0.37^0.53^6.50^2.8^4.12^12^0.25^15^26^248^3^0.14^0.046^0.097^0.4^118.6^0.040^0.070^1.280^0.315^0.419^27^0^27^27^7.5^0.00^1078^54^0^67^561^105^0^861^3.58^0.0^0^18.5^0.092^0.029^0.112^0^90^~1 cup, sliced~^14.0^~1 pepper~^8
|
||
~11980~^~PEPPERS,CHILI,GRN,CND~^93.25^21^0.72^0.27^1.31^4.60^1.7^^36^1.33^4^11^113^397^0.09^^^0.3^34.2^0.010^0.030^0.627^0.084^0.120^54^0^54^54^^0.00^126^6^0^^^^^^^0.0^0^^0.028^0.017^0.153^0^139^~1 cup~^^~~^0
|
||
~11977~^~PEPPERS,SERRANO,RAW~^90.25^32^1.74^0.44^0.87^6.70^3.7^3.83^11^0.86^22^40^305^10^0.26^0.129^0.187^0.4^44.9^0.054^0.081^1.537^0.200^0.505^23^0^23^23^8.9^0.00^937^47^0^18^534^40^0^544^0.69^0.0^0^11.8^0.059^0.023^0.222^0^105^~1 cup, chopped~^6.1^~1 pepper~^3
|
||
~11978~^~PEPPERS,ANCHO,DRIED~^22.63^281^11.86^8.20^5.89^51.42^21.6^^61^10.93^113^201^2411^43^1.42^0.508^1.279^2.9^2.0^0.179^2.255^6.403^1.993^3.535^69^0^69^69^^0.00^20438^1022^0^^^^^^^0.0^0^^0.820^0.492^4.511^0^17^~1 pepper~^^~~^0
|
||
~11981~^~PEPPERS,HUNGARIAN,RAW~^91.51^29^0.80^0.41^0.58^6.70^1.0^3.53^12^0.46^16^29^202^1^0.30^0.115^0.204^0.3^92.9^0.079^0.055^1.092^0.205^0.517^53^0^53^53^7.7^0.00^816^41^0^16^465^34^0^502^0.48^0.0^0^9.9^0.046^0.024^0.240^0^27^~1 pepper~^^~~^12
|
||
~11982~^~PEPPERS,PASILLA,DRIED~^14.84^345^12.35^15.85^5.82^51.13^26.8^^97^9.83^130^267^2222^89^1.40^0.423^1.580^3.2^6.4^0.172^3.197^7.175^1.591^4.228^170^0^170^170^^0.00^35760^1788^0^^^^^^^0.0^0^^^^^0^7.0^~1 pepper~^^~~^6
|
||
~11983~^~PICKLES,CHOWCHOW,W/CAULIFLOWER ONION MUSTARD,SWT~^68.90^121^1.50^0.90^2.06^26.64^1.5^23.88^23^1.40^21^22^200^527^0.23^0.092^0.085^2.0^6.0^0.000^0.020^0.000^0.067^0.010^5^0^5^5^4.0^0.00^90^5^0^10^38^22^0^222^0.16^0.0^0^61.6^0.149^0.170^0.397^0^245^~1 cup~^^~~^0
|
||
~11984~^~EPAZOTE,RAW~^89.21^32^0.33^0.52^2.50^7.44^3.8^^275^1.88^121^86^633^43^1.10^0.190^3.098^0.9^3.6^0.028^0.348^0.639^0.179^0.152^215^0^215^215^^0.00^57^3^0^^38^^^^^0.0^0^^^^^0^0.8^~1 tbsp~^2.0^~1 sprig~^0
|
||
~11985~^~FIREWEED,LEAVES,RAW~^70.78^103^4.71^2.75^2.54^19.22^10.6^^429^2.40^156^108^494^34^2.66^0.320^6.704^0.9^2.2^0.033^0.137^4.674^1.356^0.632^112^0^112^112^^0.00^3598^180^0^^^^^^^0.0^0^^^^^0^23^~1 cup, chopped~^22^~1 plant~^65
|
||
~11986~^~MALABAR SPINACH,COOKED~^92.50^23^2.98^0.78^1.04^2.71^2.1^^124^1.48^48^36^256^55^0.30^0.111^0.255^0.9^5.9^0.106^0.129^0.787^0.135^0.086^114^0^114^114^^0.00^1158^58^0^^^^^^^0.0^0^^^^^0^44^~1 cup~^17^~1 bunch~^30
|
||
~11987~^~MUSHROOMS,OYSTER,RAW~^89.18^33^3.31^0.41^1.01^6.09^2.3^1.11^3^1.33^18^120^420^18^0.77^0.244^0.113^2.6^0.0^0.125^0.349^4.956^1.294^0.110^38^0^38^38^48.7^0.00^48^2^0^0^29^0^0^0^0.00^0.7^29^0.0^0.062^0.031^0.123^0^148^~1 large~^15.0^~1 small~^11
|
||
~11988~^~FUNGI,CLOUD EARS,DRIED~^14.80^284^9.25^0.73^2.21^73.01^70.1^^159^5.88^83^184^754^35^1.32^0.183^1.951^43.4^0.0^0.015^0.844^6.267^0.481^0.112^38^0^38^38^^0.00^0^0^0^^^^^^^0.0^0^^^^^0^28^~1 cup~^4.5^~1 piece~^0
|
||
~11989~^~MUSHROOMS,STRAW,CND,DRND SOL~^89.88^32^3.83^0.68^0.97^4.64^2.5^^10^1.43^7^61^78^384^0.67^0.133^0.098^15.2^0.0^0.013^0.070^0.224^0.412^0.014^38^0^38^38^^0.00^0^0^0^0^0^0^^^^^^^0.089^0.012^0.263^0^182^~1 cup~^5.5^~1 piece~^0
|
||
~11990~^~WASABI,ROOT,RAW~^69.11^109^4.80^0.63^1.92^23.54^7.8^^128^1.03^69^80^568^17^1.62^0.155^0.391^^41.9^0.131^0.114^0.743^0.203^0.274^18^0^18^18^^0.00^35^2^0^0^21^0^^^^0.0^0^^^^^0^130^~1 cup, sliced~^169^~1 root~^23
|
||
~11991~^~YAUTIA (TANNIER),RAW~^73.06^98^1.46^0.40^1.45^23.63^1.5^^9^0.98^24^51^598^21^0.50^0.257^0.186^0.7^5.2^0.097^0.040^0.667^0.209^0.237^17^0^17^17^^0.00^8^0^0^0^5^0^^^^0.0^0^^0.082^^^0^135^~1 cup, sliced~^305^~1 root~^14
|
||
~11992~^~MUSHROOMS,WHITE,MICROWAVED~^88.52^35^3.91^0.46^1.08^6.04^2.5^0.00^6^0.33^14^127^488^17^0.73^0.370^0.064^18.0^0.0^0.060^0.431^5.350^1.960^0.049^16^0^16^16^30.3^0.00^0^0^0^0^0^0^0^0^0.00^0.3^11^0.0^0.060^0.020^0.280^0^^~~^^~~^0
|
||
~11993~^~MUSHROOMS,MAITAKE,RAW~^90.37^31^1.94^0.19^0.53^6.97^2.7^2.07^1^0.30^10^74^204^1^0.75^0.252^0.059^2.2^0.0^0.146^0.242^6.585^0.270^0.056^21^0^21^21^51.1^0.00^0^0^0^0^0^0^0^0^0.01^28.1^1123^0.0^0.030^0.030^0.090^0^70^~1 cup, diced~^1.1^~1 piece, whole~^0
|
||
~11994~^~BROCCOLI,CHINESE,RAW~^92.55^30^1.20^0.76^0.83^4.67^2.6^0.88^105^0.59^19^43^274^7^0.41^0.064^^1.4^29.6^0.100^0.153^0.459^^0.074^104^0^104^104^26.5^0.00^1720^86^0^0^1032^0^0^957^0.50^0.0^0^89.1^0.116^0.053^0.347^0^^~~^^~~^12
|
||
~11995~^~FIDDLEHEAD FERNS,RAW~^88.68^34^4.55^0.40^0.83^5.54^^^32^1.31^34^101^370^1^0.83^0.320^0.510^^26.6^0.020^0.210^4.980^^^^^^^^0.00^3617^181^0^261^2040^^^^^0.0^0^^^^^0^^~~^^~~^
|
||
~11996~^~FIDDLEHEAD FERNS,FRZ,UNPREP~^88.91^34^4.31^0.35^0.69^5.74^^^24^0.73^19^58^129^0^0.71^0.220^0.940^^17.8^0.014^0.130^3.260^^^^^^^^0.00^3350^168^0^280^1870^^^^^0.0^0^^^^^0^^~~^^~~^0
|
||
~11998~^~MUSHROOMS,PORTABELLA,EXPOSED TO UV LT,RAW~^92.82^22^2.11^0.35^0.85^3.87^1.3^2.50^3^0.31^10^108^364^9^0.53^0.286^0.069^18.6^0.0^0.059^0.130^4.494^1.140^0.148^28^0^28^28^21.2^0.05^0^0^^0^0^0^0^0^0.02^28.4^1135^0.0^0.060^0.020^0.117^0^86^~1 cup, diced~^84^~1 piece, whole~^3
|
||
~12001~^~BREADFRUIT SEEDS,RAW~^56.27^191^7.40^5.59^1.50^29.24^5.2^^36^3.67^54^175^941^25^0.90^1.148^0.142^^6.6^0.482^0.301^0.438^0.877^0.320^53^0^53^53^^0.00^256^13^0^^^^^^^0.0^0^^1.509^0.712^2.977^0^28.35^~1 oz~^^~~^32
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~12003~^~BREADFRUIT SEEDS,BOILED~^59.30^168^5.30^2.30^1.10^32.00^4.8^^61^0.60^50^124^875^23^0.83^1.069^0.132^^6.1^0.290^0.170^5.300^0.816^0.298^49^0^49^49^^0.00^238^12^0^^^^^^^0.0^0^^0.621^0.293^1.225^0^28.35^~1 oz~^^~~^64
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||
~12004~^~SEEDS,BREADNUT TREE SEEDS,RAW~^45.00^217^5.97^0.99^1.76^46.28^^^98^2.09^68^67^1183^31^1.13^1.444^0.178^^27.4^0.055^0.055^0.880^1.103^0.403^66^0^66^66^^0.00^248^12^0^^^^^^^0.0^0^^0.267^0.126^0.527^0^28.35^~1 oz, (8-14 seeds)~^^~~^0
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||
~12005~^~SEEDS,BREADNUT TREE SEEDS,DRIED~^6.50^367^8.62^1.68^3.81^79.39^14.9^^94^4.60^115^178^2011^53^1.91^2.455^0.303^1.9^46.6^0.030^0.140^2.100^1.875^0.685^113^0^113^113^^0.00^216^11^0^^^^^^^0.0^0^^0.454^0.214^0.896^0^160^~1 cup~^28.35^~1 oz~^0
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||
~12006~^~CHIA SEEDS,DRIED~^5.80^486^16.54^30.74^4.80^42.12^34.4^^631^7.72^335^860^407^16^4.58^0.924^2.723^55.2^1.6^0.620^0.170^8.830^^^49^^49^^^0.00^54^^^^^^^^0.50^^^^3.330^2.309^23.665^0^28.35^~1 oz~^^~~^0
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~12007~^~COTTONSEED FLR,PART DEFATTED (GLANDLESS)~^6.30^359^40.96^6.20^6.00^40.54^3.0^^478^12.66^721^1597^1772^35^11.69^1.180^2.143^5.6^2.4^2.102^0.399^4.065^0.448^0.769^229^0^229^229^^0.00^434^22^0^^^^^^^0.0^0^^1.588^1.133^2.958^0^94^~1 cup~^5.0^~1 tbsp~^0
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||
~12008~^~COTTONSEED FLR,LOFAT (GLANDLESS)~^6.90^332^49.83^1.41^5.76^36.10^^^474^12.58^716^1587^1761^35^11.61^1.172^2.129^^2.4^2.089^0.396^4.039^0.445^0.764^228^0^228^228^^0.00^432^22^0^^^^^^^0.0^0^^0.310^0.221^0.577^0^28.35^~1 oz~^^~~^0
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~12011~^~COTTONSEED MEAL,PART DEFATTED (GLANDLESS)~^1.20^367^49.10^4.77^6.50^38.43^^^504^13.35^760^1684^1869^37^12.32^0.001^2.260^^2.5^2.217^0.420^4.286^0.472^0.811^242^0^242^242^^0.00^458^23^0^^^^^^^0.0^0^^1.207^0.861^2.248^0^28.35^~1 oz~^^~~^0
|
||
~12012~^~SEEDS,HEMP SD,HULLED~^4.96^553^31.56^48.75^6.06^8.67^4.0^1.50^70^7.95^700^1650^1200^5^9.90^1.600^7.600^^0.5^1.275^0.285^9.200^^0.600^110^0^110^110^^^11^1^^^7^^^^0.80^^^^4.600^5.400^38.100^0^30^~3 tbsp~^^~~^0
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~12013~^~LOTUS SEEDS,DRIED~^14.16^332^15.41^1.97^3.99^64.47^^^163^3.53^210^626^1368^5^1.05^0.350^2.318^^0.0^0.640^0.150^1.600^0.851^0.629^104^0^104^104^^0.00^50^3^0^^^^^^^0.0^0^^0.330^0.388^1.166^0^32^~1 cup~^28.35^~1 oz, (42 medium seeds)~^0
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~10164~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BNLESS,LN & FAT,RAW~^65.15^201^21.14^12.96^1.03^0.00^0.0^0.00^9^0.48^23^203^345^82^1.31^0.054^0.000^41.3^0.0^0.615^0.203^7.413^0.670^0.336^0^0^0^0^58.4^0.43^16^5^5^0^0^0^0^0^0.16^0.3^11^0.0^4.413^5.349^2.050^59^85^~3 oz~^170^~1 chop~^0
|
||
~10165~^~PORK,CURED,SALT PORK,RAW~^11.00^748^5.05^80.50^3.65^0.00^0.0^0.00^6^0.44^7^52^66^2684^0.90^0.050^0.005^5.8^0.0^0.215^0.061^1.620^0.205^0.080^1^0^1^1^19.3^0.29^0^0^0^0^0^0^0^0^0.00^0.2^9^0.0^29.380^37.940^9.400^86^28.35^~1 oz~^227^~8 oz~^0
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||
~10166~^~PORK,CURED,FAT (FROM HAM&ARM PICNIC),UNHTD~^31.06^579^5.68^61.41^1.77^0.09^0.0^0.00^5^0.39^6^98^105^505^0.80^0.044^0.005^4.7^0.0^0.241^0.068^1.820^0.230^0.030^1^0^1^1^23.2^0.33^0^0^0^0^0^0^0^0^0.00^0.2^8^0.0^22.520^29.470^6.530^68^28.35^~1 oz~^85^~3 oz~^0
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~10167~^~PORK,CURED,FAT (FROM HAM&ARM PICNIC),RSTD~^28.89^591^7.64^61.86^1.68^0.00^0.0^^8^0.61^9^160^164^624^1.31^0.069^0.007^11.7^0.0^0.287^0.091^2.228^0.293^0.030^2^0^2^2^^0.42^0^0^0^^^^^^^^^^22.690^29.690^6.580^86^28.35^~1 oz~^85^~3 oz~^0
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~10168~^~PORK,CURED,SHLDR,ARM PICNIC,LN&FAT,RSTD~^54.73^280^20.43^21.35^3.51^0.00^0.0^0.00^10^0.95^14^221^258^1072^2.51^0.113^0.024^33.6^0.0^0.612^0.190^4.127^0.559^0.280^3^0^3^3^79.8^0.93^0^0^0^0^0^0^0^0^0.24^0.7^29^0.0^7.670^10.140^2.320^58^140^~1 cup~^85^~3 oz~^27
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||
~10169~^~PORK,CURED,SHLDR,ARM PICNIC,LN,RSTD~^63.86^170^24.94^7.04^4.16^0.00^0.0^0.00^11^1.08^16^243^292^1231^2.94^0.128^0.030^41.3^0.0^0.727^0.226^4.798^0.654^0.370^4^0^4^4^101.4^1.11^0^0^0^0^0^0^0^0^0.26^0.9^35^0.0^2.360^3.230^0.810^48^140^~1 cup~^85^~3 oz~^46
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~10170~^~PORK,CURED,SHLDR,BLADE ROLL,LN&FAT,UNHTD~^59.13^269^16.47^21.98^3.85^0.00^0.0^^7^0.82^13^199^295^1250^2.35^0.090^0.033^22.0^0.3^0.540^0.220^2.720^0.710^0.260^3^0^3^3^^1.30^0^0^0^^^^^^^^^^7.939^9.755^2.334^53^28.35^~1 oz~^113^~4 oz~^0
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||
~10171~^~PORK,CURED,SHLDR,BLADE ROLL,LN&FAT,RSTD~^56.18^287^17.28^23.48^2.70^0.37^0.0^^7^0.89^13^156^194^973^2.45^0.076^0.023^28.6^3.2^0.460^0.285^2.377^0.770^0.210^3^0^3^3^^1.05^0^0^0^^^^^^^^^^8.380^11.030^2.510^67^85^~3 oz~^376^~1 piece, cooked (yield from 1 lb unheated product)~^0
|
||
~10173~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,FEET,CKD,SIMMRD~^62.85^238^21.94^16.05^0.66^0.00^0.0^0.00^0^0.98^5^82^33^73^1.05^0.062^0.018^23.0^0.0^0.016^0.057^0.585^0.240^0.038^2^0^2^2^75.4^0.41^0^0^0^0^0^0^0^0^0.09^0.0^0^0.0^4.343^8.005^1.540^107^85^~3 oz~^^~~^60
|
||
~10174~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,TAIL,RAW~^46.05^378^17.75^33.50^0.50^0.00^0.0^^18^0.99^8^50^349^63^2.31^0.084^0.011^2.7^0.0^0.210^0.110^2.060^0.673^0.370^5^0^5^5^^0.88^0^0^0^^^^^^^^^^11.640^15.800^3.680^97^28.35^~1 oz~^113^~4 oz~^30
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||
~10175~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,TAIL,CKD,SIMMRD~^46.70^396^17.00^35.80^0.40^0.00^0.0^^14^0.79^7^47^157^25^1.64^0.067^0.006^3.1^0.0^0.070^0.070^1.120^0.423^0.270^4^0^4^4^^0.55^0^0^0^^^^^^^^^^12.450^16.890^3.940^129^85^~3 oz~^275^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^32
|
||
~10176~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,PAN-FRIED~^62.17^195^29.56^7.66^1.33^0.00^0.0^0.00^51^0.99^24^268^378^99^3.42^0.118^0.013^43.7^0.0^0.567^0.395^9.667^1.357^0.562^0^0^0^0^110.6^0.80^10^3^3^0^0^0^0^0^0.22^0.5^20^0.0^2.597^3.028^1.059^78^85^~3 oz~^172^~1 chop~^28
|
||
~10177~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,PAN-FRIED~^61.14^211^28.84^9.73^1.29^0.00^0.0^0.00^45^0.88^21^237^335^88^3.03^0.105^0.012^38.7^0.0^0.553^0.385^9.432^1.324^0.548^0^0^0^0^96.6^0.79^10^3^3^0^0^0^0^0^0.26^0.5^21^0.0^2.563^5.759^1.408^77^85^~3 oz~^169^~1 chop~^32
|
||
~10178~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,PAN-FRIED~^58.01^256^25.02^16.56^1.23^0.00^0.0^0.00^48^0.84^20^226^318^85^2.88^0.105^0.011^36.7^0.0^0.485^0.335^8.311^1.166^0.476^0^0^0^0^80.4^0.72^17^5^5^0^0^0^0^0^0.20^0.7^27^0.0^4.266^9.466^2.830^82^85^~3 oz~^215^~1 chop~^27
|
||
~10179~^~PORK,FRSH,LOIN,CNTR LOIN CHOPS,BONE-IN,LN&FAT,CKD,PAN-FRIED~^58.39^238^27.63^13.32^1.26^0.00^0.0^0.00^53^0.93^23^251^353^94^3.20^0.118^0.012^40.8^0.0^0.536^0.369^9.186^1.288^0.525^0^0^0^0^102.5^0.79^17^5^5^0^0^0^0^0^0.20^0.6^25^0.0^4.867^5.478^2.127^79^85^~3 oz~^172^~1 chop~^20
|
||
~10180~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,PAN-FRIED~^57.11^256^26.81^15.71^1.22^0.00^0.0^0.00^48^0.83^20^222^313^84^2.83^0.106^0.011^36.1^0.0^0.521^0.358^8.931^1.252^0.510^0^0^0^0^89.3^0.78^18^6^6^0^0^0^0^0^0.23^0.7^26^0.0^5.056^5.680^2.218^78^85^~3 oz~^169^~1 chop~^23
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||
~11113~^~CABBAGE,RED,CKD,BLD,DRND,WO/SALT~^90.84^29^1.51^0.09^0.62^6.94^2.6^3.32^42^0.66^17^33^262^28^0.25^0.054^0.223^2.3^34.4^0.071^0.060^0.382^0.154^0.225^24^0^24^24^21.4^0.00^33^2^0^0^20^0^0^20^0.12^0.0^0^47.6^0.011^0.007^0.043^0^22^~1 leaf~^75^~.5 cup, shredded~^0
|
||
~11114~^~CABBAGE,SAVOY,RAW~^91.00^27^2.00^0.10^0.80^6.10^3.1^2.27^35^0.40^28^42^230^28^0.27^0.062^0.180^0.9^31.0^0.070^0.030^0.300^0.187^0.190^80^0^80^80^12.3^0.00^1000^50^0^0^600^0^0^77^0.17^0.0^0^68.8^0.013^0.007^0.049^0^70^~1 cup, shredded~^^~~^20
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||
~11115~^~CABBAGE,SAVOY,CKD,BLD,DRND,WO/SALT~^92.00^24^1.80^0.09^0.70^5.41^2.8^^30^0.38^24^33^184^24^0.23^0.052^0.152^0.7^17.0^0.051^0.020^0.024^0.159^0.152^46^0^46^46^^0.00^889^44^0^^^^^^^0.0^0^^0.012^0.007^0.043^0^145^~1 cup, shredded~^^~~^0
|
||
~11116~^~CABBAGE,CHINESE (PAK-CHOI),RAW~^95.32^13^1.50^0.20^0.80^2.18^1.0^1.18^105^0.80^19^37^252^65^0.19^0.021^0.159^0.5^45.0^0.040^0.070^0.500^0.088^0.194^66^0^66^66^6.4^0.00^4468^223^0^1^2681^0^0^40^0.09^0.0^0^45.5^0.027^0.015^0.096^0^70^~1 cup, shredded~^840^~1 head~^12
|
||
~11117~^~CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,WO/SALT~^95.55^12^1.56^0.16^0.95^1.78^1.0^0.83^93^1.04^11^29^371^34^0.17^0.019^0.144^0.4^26.0^0.032^0.063^0.428^0.079^0.166^41^0^41^41^12.1^0.00^4249^212^0^1^2549^0^0^38^0.09^0.0^0^34.0^0.021^0.012^0.077^0^170^~1 cup, shredded~^^~~^0
|
||
~11118~^~CABBAGE,KIMCHI~^94.30^15^1.10^0.50^1.70^2.40^1.6^1.06^33^2.50^14^24^151^498^0.22^0.024^^0.5^0.0^0.010^0.210^1.100^^0.213^52^0^52^52^15.5^0.00^93^5^0^1^55^0^0^49^0.11^0.0^0^43.6^0.067^0.037^0.241^0^150^~1 cup~^^~~^0
|
||
~11119~^~CABBAGE,CHINESE (PE-TSAI),RAW~^94.39^16^1.20^0.20^0.98^3.23^1.2^1.41^77^0.31^13^29^238^9^0.23^0.036^0.190^0.6^27.0^0.040^0.050^0.400^0.105^0.232^79^0^79^79^7.6^0.00^318^16^0^1^190^0^0^48^0.12^0.0^0^42.9^0.043^0.023^0.072^0^76^~1 cup, shredded~^^~~^7
|
||
~11120~^~CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,WO/SALT~^95.24^14^1.50^0.17^0.68^2.41^1.7^^32^0.30^10^39^225^9^0.18^0.029^0.153^0.4^15.8^0.044^0.044^0.500^0.080^0.177^53^0^53^53^^0.00^967^48^0^^^^^^^0.0^0^^0.036^0.020^0.061^0^119^~1 cup, shredded~^14.0^~1 leaf~^0
|
||
~11122~^~CARDOON,RAW~^94.00^17^0.70^0.10^1.13^4.07^1.6^^70^0.70^42^23^400^170^0.17^0.231^0.256^0.2^2.0^0.020^0.030^0.300^0.338^0.116^68^0^68^68^^0.00^0^0^0^^^^^^^0.0^0^^0.011^0.018^0.041^0^178^~1 cup, shredded~^^~~^51
|
||
~11123~^~CARDOON,CKD,BLD,DRND,WO/SALT~^93.46^22^0.76^0.11^0.34^5.33^1.7^^72^0.73^43^23^392^176^0.18^^0.133^1.0^1.7^0.018^0.031^0.294^0.097^0.042^22^0^22^22^^0.00^118^6^0^^^^^^^0.0^0^^0.012^0.020^0.044^0^^~~^^~~^0
|
||
~11124~^~CARROTS,RAW~^88.29^41^0.93^0.24^0.97^9.58^2.8^4.74^33^0.30^12^35^320^69^0.24^0.045^0.143^0.1^5.9^0.066^0.058^0.983^0.273^0.138^19^0^19^19^8.8^0.00^16706^835^0^3477^8285^0^1^256^0.66^0.0^0^13.2^0.037^0.014^0.117^0^128^~1 cup, chopped~^110^~1 cup, grated~^11
|
||
~11125~^~CARROTS,CKD,BLD,DRND,WO/SALT~^90.17^35^0.76^0.18^0.67^8.22^3.0^3.45^30^0.34^10^30^235^58^0.20^0.017^0.155^0.7^3.6^0.066^0.044^0.645^0.232^0.153^14^0^14^14^8.8^0.00^17033^852^0^3776^8332^0^0^687^1.03^0.0^0^13.7^0.030^0.006^0.089^0^9.7^~1 tbsp~^78^~.5 cup, slices~^0
|
||
~11126~^~CARROTS,CND,REG PK,SOL&LIQUIDS~^92.99^23^0.58^0.14^0.92^5.37^1.8^2.46^31^0.52^9^20^173^240^0.29^0.103^0.450^0.4^2.0^0.019^0.027^0.421^0.139^0.112^8^0^8^8^6.3^0.00^12264^613^0^2692^5940^144^0^490^0.73^0.0^0^9.8^0.025^0.006^0.065^0^123^~.5 cup, slices~^454^~1 can, (303 x 406)~^0
|
||
~11128~^~CARROTS,CND,REG PK,DRND SOL~^92.95^25^0.64^0.19^0.68^5.54^1.5^2.48^25^0.64^8^24^179^242^0.26^0.104^0.450^0.4^2.7^0.018^0.030^0.552^0.135^0.112^9^0^9^9^6.3^0.00^11170^558^0^2743^5331^0^0^0^0.74^0.0^0^9.8^0.036^0.009^0.092^0^146^~1 cup, sliced~^228^~1 cup, mashed~^0
|
||
~11130~^~CARROTS,FROZEN,UNPREPARED~^90.04^36^0.78^0.46^0.83^7.90^3.3^4.76^36^0.44^12^33^235^68^0.33^0.074^0.171^0.7^2.5^0.044^0.037^0.464^0.187^0.095^10^0^10^10^7.5^0.00^14210^710^0^2958^7047^0^1^218^0.57^0.0^0^17.6^0.047^0.014^0.263^0^64^~.5 cup, slices~^284^~1 package, (10 oz)~^0
|
||
~11131~^~CARROTS,FRZ,CKD,BLD,DRND,WO/SALT~^90.32^37^0.58^0.68^0.69^7.73^3.3^4.08^35^0.53^11^31^192^59^0.35^0.082^0.167^0.6^2.3^0.030^0.037^0.416^0.174^0.084^11^0^11^11^8.6^0.00^16928^846^0^3716^8199^199^0^676^1.01^0.0^0^13.6^0.120^0.031^0.334^0^146^~1 cup, sliced~^^~~^0
|
||
~11134~^~CASSAVA,RAW~^59.68^160^1.36^0.28^0.62^38.06^1.8^1.70^16^0.27^21^27^271^14^0.34^0.100^0.384^0.7^20.6^0.087^0.048^0.854^0.107^0.088^27^0^27^27^23.7^0.00^13^1^0^0^8^0^0^0^0.19^0.0^0^1.9^0.074^0.075^0.048^0^206^~1 cup~^408^~1 root~^16
|
||
~11135~^~CAULIFLOWER,RAW~^92.07^25^1.92^0.28^0.76^4.97^2.0^1.91^22^0.42^15^44^299^30^0.27^0.039^0.155^0.6^48.2^0.050^0.060^0.507^0.667^0.184^57^0^57^57^44.3^0.00^0^0^0^0^0^0^0^1^0.08^0.0^0^15.5^0.130^0.034^0.031^0^107^~1 cup, chopped (1/2" pieces)~^13.0^~1 floweret~^61
|
||
~11136~^~CAULIFLOWER,CKD,BLD,DRND,WO/SALT~^93.00^23^1.84^0.45^0.60^4.11^2.3^2.08^16^0.32^9^32^142^15^0.17^0.018^0.132^0.6^44.3^0.042^0.052^0.410^0.508^0.173^44^0^44^44^39.1^0.00^12^1^0^0^7^0^0^29^0.07^0.0^0^13.8^0.070^0.032^0.217^0^62^~.5 cup, (1" pieces)~^54^~3 flowerets~^0
|
||
~11137~^~CAULIFLOWER,FRZ,UNPREP~^92.51^24^2.01^0.27^0.53^4.68^2.3^2.22^22^0.54^12^35^193^24^0.17^0.031^0.197^0.8^48.8^0.051^0.070^0.429^0.136^0.123^64^0^64^64^41.9^0.00^12^1^0^0^7^0^0^31^0.07^0.0^0^14.8^0.041^0.019^0.128^0^66^~.5 cup, (1" pieces)~^284^~1 package, (10 oz)~^0
|
||
~11138~^~CAULIFLOWER,FRZ,CKD,BLD,DRND,WO/SALT~^94.00^19^1.61^0.22^0.42^3.75^2.7^1.05^17^0.41^9^24^139^18^0.13^0.024^0.150^0.6^31.3^0.037^0.053^0.310^0.098^0.088^41^0^41^41^33.5^0.00^10^0^0^0^6^0^0^24^0.06^0.0^0^11.9^0.034^0.015^0.105^0^180^~1 cup, (1" pieces)~^^~~^0
|
||
~11599~^~WINGED BEAN TUBER,RAW~^57.40^148^11.60^0.90^2.00^28.10^^^30^2.00^24^45^586^35^1.39^1.386^0.532^0.7^0.0^0.379^0.149^1.640^0.116^0.075^19^0^19^19^^0.00^0^0^0^^^^^^^0.0^0^^0.222^0.234^0.174^0^^~~^^~~^
|
||
~11601~^~YAM,RAW~^69.60^118^1.53^0.17^0.82^27.88^4.1^0.50^17^0.54^21^55^816^9^0.24^0.178^0.397^0.7^17.1^0.112^0.032^0.552^0.314^0.293^23^0^23^23^16.5^0.00^138^7^0^0^83^0^0^0^0.35^0.0^0^2.3^0.037^0.006^0.076^0^150^~1 cup, cubes~^^~~^14
|
||
~11602~^~YAM,CKD,BLD,DRND,OR BKD,WO/SALT~^70.13^116^1.49^0.14^0.76^27.48^3.9^0.49^14^0.52^18^49^670^8^0.20^0.152^0.371^0.7^12.1^0.095^0.028^0.552^0.311^0.228^16^0^16^16^16.2^0.00^122^6^0^0^73^0^0^0^0.34^0.0^0^2.3^0.029^0.005^0.060^0^136^~1 cup, cubes~^68^~.5 cup, cubes~^0
|
||
~11603~^~YAMBEAN (JICAMA),RAW~^90.07^38^0.72^0.09^0.30^8.82^4.9^1.80^12^0.60^12^18^150^4^0.16^0.048^0.060^0.7^20.2^0.020^0.029^0.200^0.135^0.042^12^0^12^12^13.6^0.00^21^1^0^0^13^0^0^0^0.46^0.0^0^0.3^0.021^0.005^0.043^0^120^~1 cup, slices~^130^~1 cup~^8
|
||
~11604~^~YAMBEAN (JICAMA),CKD,BLD,DRND,WO/SALT~^90.07^38^0.72^0.09^0.30^8.82^^^11^0.57^11^16^135^4^0.15^0.046^0.057^0.7^14.1^0.017^0.028^0.190^0.121^0.040^8^0^8^8^^0.00^19^1^0^^^^^^^0.0^0^^^^^0^^~~^^~~^0
|
||
~11605~^~BEETS,HARVARD,CND,SOL&LIQUIDS~^80.16^73^0.84^0.06^0.76^18.18^2.5^^11^0.36^19^17^164^162^0.23^0.097^0.241^1.1^2.4^0.010^0.050^0.084^0.150^0.055^29^0^29^29^^0.00^11^1^0^^^^^^^0.0^0^^0.009^0.011^0.019^0^246^~1 cup, slices~^^~~^0
|
||
~11609~^~BEETS,PICKLED,CND,SOL&LIQUIDS~^81.88^65^0.80^0.08^0.96^16.28^0.8^11.05^11^0.41^15^17^115^149^0.26^0.116^0.220^1.0^2.3^0.010^0.048^0.251^0.137^0.050^27^0^27^27^15.0^0.00^49^2^0^0^29^0^0^0^0.06^0.0^0^0.3^0.013^0.016^0.029^0^227^~1 cup, slices~^^~~^0
|
||
~11613~^~BORAGE,RAW~^93.00^21^1.80^0.70^1.44^3.06^^^93^3.30^52^53^470^80^0.20^0.130^0.349^0.9^35.0^0.060^0.150^0.900^0.041^0.084^13^0^13^13^^0.00^4200^210^0^^^^^^^0.0^0^^0.170^0.211^0.109^0^89^~1 cup, (1" pieces)~^^~~^20
|
||
~11614~^~BORAGE,CKD,BLD,DRND,WO/SALT~^91.88^25^2.09^0.81^1.67^3.55^^^102^3.64^57^55^491^88^0.22^0.143^0.385^0.9^32.5^0.059^0.165^0.940^0.045^0.088^10^0^10^10^^0.00^4385^219^0^^^^^^^0.0^0^^0.197^0.245^0.127^0^^~~^^~~^0
|
||
~11615~^~CHIVES,FREEZE-DRIED~^2.00^311^21.20^3.50^9.01^64.29^26.2^^813^20.00^640^518^2960^70^5.12^0.686^1.350^9.4^660.0^0.900^1.500^5.900^2.106^1.996^108^0^108^108^^0.00^68300^3415^0^^^^^^^0.0^0^^0.591^0.490^1.369^0^0.2^~1 tbsp~^0.8^~.25 cup~^0
|
||
~11616~^~DOCK,RAW~^93.00^22^2.00^0.70^1.10^3.20^2.9^^44^2.40^103^63^390^4^0.20^0.131^0.349^0.9^48.0^0.040^0.100^0.500^0.041^0.122^13^0^13^13^^0.00^4000^200^0^^^^^^^0.0^0^^^^^0^133^~1 cup, chopped~^^~~^30
|
||
~11617~^~DOCK,CKD,BLD,DRND,WO/SALT~^93.60^20^1.83^0.64^1.01^2.93^2.6^^38^2.08^89^52^321^3^0.17^0.114^0.303^0.9^26.3^0.034^0.086^0.411^0.036^0.100^8^0^8^8^^0.00^3474^174^0^^^^^^^0.0^0^^^^^0^^~~^^~~^0
|
||
~11618~^~EPPAW,RAW~^60.00^150^4.60^1.80^1.92^31.68^^^110^1.15^32^165^340^12^1.15^0.234^1.094^0.9^13.0^0.110^0.120^0.300^1.172^0.176^24^0^24^24^^0.00^0^0^0^^^^^^^0.0^0^^^^^0^100^~1 cup~^^~~^
|
||
~11620~^~DRUMSTICK PODS,RAW~^88.20^37^2.10^0.20^0.97^8.53^3.2^^30^0.36^45^50^461^42^0.45^0.084^0.259^0.7^141.0^0.053^0.074^0.620^0.794^0.120^44^0^44^44^^0.00^74^4^0^^^^^^^0.0^0^^0.033^0.102^0.003^0^100^~1 cup, slices~^11.0^~1 pod, (15-1/3" long)~^48
|
||
~11621~^~DRUMSTICK PODS,CKD,BLD,DRND,WO/ SALT~^88.42^36^2.09^0.19^1.12^8.18^4.2^^20^0.45^42^49^457^43^0.42^0.078^0.241^0.7^97.0^0.046^0.068^0.590^0.701^0.112^30^0^30^30^^0.00^70^4^0^^^^^^^0.0^0^^0.031^0.097^0.003^0^118^~1 cup, slices~^^~~^0
|
||
~11622~^~KALE,SCOTCH,RAW~^87.00^42^2.80^0.60^1.28^8.32^1.7^^205^3.00^88^62^450^70^0.37^0.243^0.648^0.9^130.0^0.070^0.060^1.300^0.076^0.227^28^0^28^28^^0.00^3100^155^0^^^^^^^0.0^0^^0.078^0.045^0.289^0^67^~1 cup, chopped~^^~~^39
|
||
~11623~^~KALE,SCOTCH,CKD,BLD,DRND,WO/SALT~^91.20^28^1.90^0.41^0.87^5.63^1.2^^132^1.93^57^38^274^45^0.24^0.156^0.417^0.9^52.8^0.040^0.039^0.792^0.048^0.139^13^0^13^13^^0.00^1994^100^0^^^^^^^0.0^0^^0.053^0.030^0.196^0^130^~1 cup, chopped~^^~~^0
|
||
~11624~^~LEEKS,(BULB&LOWER-LEAF PORTION),FREEZE-DRIED~^2.00^321^15.20^2.10^6.05^74.65^10.4^^360^7.60^161^346^2400^35^0.66^0.657^2.634^5.7^118.0^0.800^0.400^3.500^0.767^1.209^366^0^366^366^^0.00^277^14^0^^^^^^^0.0^0^^0.279^0.029^1.161^0^0.2^~1 tbsp~^0.8^~.25 cup~^0
|
||
~11625~^~PARSLEY,FREEZE-DRIED~^2.00^271^31.30^5.20^19.12^42.38^32.7^^176^53.90^372^548^6300^391^6.11^0.459^1.338^32.3^149.0^1.040^2.260^10.400^2.516^1.375^194^0^194^194^^0.00^63240^^^^^^^^^0.0^0^^^^^0^0.4^~1 tbsp~^1.4^~.25 cup~^0
|
||
~11626~^~BEANS,MUNG,MATURE SEEDS,SPROUTED,CND,DRND SOL~^96.10^12^1.40^0.06^0.30^2.14^0.8^0.70^14^0.43^9^32^27^42^0.28^0.157^0.073^0.6^0.3^0.030^0.070^0.220^0.143^0.032^10^0^10^10^7.8^0.00^8^0^0^2^2^2^0^0^0.04^0.0^0^13.4^0.016^0.008^0.020^0^125^~1 cup~^^~~^0
|
||
~11632~^~PEPPERS,JALAPENO,CND,SOL&LIQUIDS~^88.89^27^0.92^0.94^4.51^4.74^2.6^2.14^23^1.88^15^18^193^1671^0.34^0.146^0.114^0.4^10.0^0.043^0.038^0.403^0.416^0.190^14^0^14^14^^0.00^1700^85^0^32^968^72^0^657^0.69^0.0^0^12.9^0.097^0.053^0.514^0^136^~1 cup, chopped~^104^~1 cup, sliced~^0
|
||
~11634~^~PEPPERS,SWT,GRN,FREEZE-DRIED~^2.00^314^17.90^3.00^8.40^68.70^21.3^38.48^134^10.40^188^327^3170^193^2.41^1.389^1.897^3.7^1900.0^1.200^1.200^7.400^0.488^2.223^229^0^229^229^89.0^0.00^5640^282^0^313^3177^100^0^5199^4.00^0.0^0^118.6^0.447^0.202^1.607^0^0.4^~1 tbsp~^1.6^~.25 cup~^0
|
||
~11637~^~RADISHES,WHITE ICICLE,RAW~^95.37^14^1.10^0.10^0.80^2.63^1.4^^27^0.80^9^28^280^16^0.13^0.099^0.033^0.7^29.0^0.030^0.020^0.300^0.184^0.075^14^0^14^14^^0.00^0^0^0^^^^^^^0.0^0^^0.030^0.016^0.045^0^50^~.5 cup, slices~^17^~1 radish, (7" long)~^35
|
||
~11640~^~SHALLOTS,FREEZE-DRIED~^2.00^348^12.30^0.50^4.50^80.70^15.7^38.16^183^6.00^104^296^1650^59^1.93^0.425^1.417^5.7^39.0^0.300^0.100^1.000^1.408^1.675^116^0^116^116^55.0^0.00^21^1^0^0^13^0^0^38^0.18^0.0^0^3.9^0.084^0.070^0.196^0^0.9^~1 tbsp~^3.6^~.25 cup~^0
|
||
~11641~^~SQUASH,SMMR,ALL VAR,RAW~^94.64^16^1.21^0.18^0.62^3.35^1.1^2.20^15^0.35^17^38^262^2^0.29^0.051^0.175^0.2^17.0^0.048^0.142^0.487^0.155^0.218^29^0^29^29^6.7^0.00^200^10^0^0^120^0^0^2125^0.12^0.0^0^3.0^0.044^0.016^0.089^0^113^~1 cup, sliced~^323^~1 large~^5
|
||
~11642~^~SQUASH,SMMR,ALL VAR,CKD,BLD,DRND,WO/SALT~^93.70^20^0.91^0.31^0.77^4.31^1.4^2.59^27^0.36^24^39^192^1^0.39^0.103^0.213^0.2^5.5^0.044^0.041^0.513^0.137^0.065^20^0^20^20^7.9^0.00^212^11^0^0^127^0^0^2249^0.14^0.0^0^3.5^0.064^0.023^0.131^0^180^~1 cup, sliced~^^~~^0
|
||
~11643~^~SQUASH,WNTR,ALL VAR,RAW~^89.76^34^0.95^0.13^0.57^8.59^1.5^2.20^28^0.58^14^23^350^4^0.21^0.071^0.163^0.4^12.3^0.030^0.062^0.500^0.188^0.156^24^0^24^24^10.0^0.00^1367^68^0^0^820^0^0^38^0.12^0.0^0^1.1^0.027^0.010^0.056^0^116^~1 cup, cubes~^^~~^29
|
||
~11644~^~SQUASH,WNTR,ALL VAR,CKD,BKD,WO/SALT~^89.21^37^0.89^0.35^0.69^8.85^2.8^3.30^22^0.44^13^19^241^1^0.22^0.082^0.187^0.4^9.6^0.016^0.067^0.495^0.234^0.161^20^0^20^20^10.6^0.00^5223^261^0^682^2793^0^0^1415^0.12^0.0^0^4.4^0.072^0.026^0.147^0^205^~1 cup, cubes~^^~~^0
|
||
~11645~^~SWEET POTATO,CND,SYRUP PK,SOL & LIQUIDS~^77.39^89^0.98^0.20^0.50^20.93^2.5^15.40^15^0.80^13^27^185^29^0.19^0.124^0.507^0.7^10.5^0.024^0.046^0.456^0.330^0.051^7^0^7^7^12.2^0.00^7530^377^0^0^4518^0^0^0^0.94^0.0^0^2.1^0.041^0.008^0.084^0^228^~1 cup~^638^~1 can, (404 x 307)~^0
|
||
~12014~^~PUMPKIN&SQUASH SD KRNLS,DRIED~^5.23^559^30.23^49.05^4.78^10.71^6.0^1.40^46^8.82^592^1233^809^7^7.81^1.343^4.543^9.4^1.9^0.273^0.153^4.987^0.750^0.143^58^0^58^58^63.0^0.00^16^1^0^1^9^1^0^74^2.18^0.0^0^7.3^8.659^16.242^20.976^0^129^~1 cup~^28.35^~1 oz~^26
|
||
~12016~^~PUMPKIN&SQUASH SD KRNLS,RSTD,WO/SALT~^2.03^574^29.84^49.05^4.37^14.71^6.5^1.29^52^8.07^550^1174^788^18^7.64^1.275^4.490^9.4^1.8^0.070^0.150^4.430^0.570^0.100^57^0^57^57^63.0^0.00^8^0^0^1^5^0^0^30^0.56^0.0^0^4.5^8.544^15.734^19.856^0^118^~1 cup~^28.35^~1 oz~^0
|
||
~12021~^~SAFFLOWER SD KRNLS,DRIED~^5.62^517^16.18^38.45^5.47^34.29^^^78^4.90^353^644^687^3^5.05^1.747^2.014^^0.0^1.163^0.415^2.284^4.030^1.170^160^0^160^160^^0.00^50^3^0^^^^^^^0.0^0^^3.682^4.848^28.223^0^28.35^~1 oz~^^~~^49
|
||
~12022~^~SAFFLOWER SD MEAL,PART DEFATTED~^6.41^342^35.62^2.39^6.85^48.73^^^77^4.86^350^638^68^3^5.01^1.733^1.998^^0.0^1.153^0.412^2.265^3.996^1.161^159^0^159^159^^0.00^49^2^0^^^^^^^0.0^0^^0.207^0.272^1.584^0^28.35^~1 oz~^^~~^0
|
||
~12023~^~SESAME SEEDS,WHOLE,DRIED~^4.69^573^17.73^49.67^4.45^23.45^11.8^0.30^975^14.55^351^629^468^11^7.75^4.082^2.460^34.4^0.0^0.791^0.247^4.515^0.050^0.790^97^0^97^97^25.6^0.00^9^0^0^0^5^0^0^0^0.25^0.0^0^0.0^6.957^18.759^21.773^0^144^~1 cup~^9.0^~1 tbsp~^0
|
||
~12024~^~SESAME SEEDS,WHL,RSTD&TSTD~^3.30^565^16.96^48.00^6.00^25.74^14.0^^989^14.76^356^638^475^11^7.16^2.470^2.496^34.4^0.0^0.803^0.251^4.581^0.051^0.802^98^0^98^98^^0.00^9^0^0^^^^^^^0.0^0^^6.722^18.127^21.039^0^28.35^~1 oz~^^~~^0
|
||
~12029~^~SESAME SD KRNLS,TSTD,WO/SALT (DECORT)~^5.00^567^16.96^48.00^4.00^26.04^16.9^0.48^131^7.78^346^774^406^39^10.23^1.457^1.427^34.4^0.0^1.205^0.466^5.438^0.680^0.146^96^0^96^96^25.6^0.00^66^3^0^0^40^0^0^0^0.25^0.0^0^0.0^6.722^18.127^21.039^0^128^~1 cup~^28.35^~1 oz~^0
|
||
~12032~^~SESAME FLR,PART DEFATTED~^6.61^382^40.32^11.89^6.05^35.14^^^150^14.30^362^810^425^41^10.70^1.432^1.403^^0.0^2.530^0.270^12.600^2.760^0.152^29^0^29^29^^0.00^69^3^0^^^^^^^0.0^0^^1.634^4.405^5.113^0^28.35^~1 oz~^^~~^0
|
||
~12033~^~SESAME FLOUR,LOW-FAT~^7.10^333^50.14^1.75^5.50^35.51^^^149^14.22^338^757^397^39^10.00^1.425^1.396^^0.0^2.516^0.269^12.533^2.745^0.142^29^0^29^29^^0.00^64^3^0^^^^^^^0.0^0^^0.201^0.543^0.630^0^28.35^~1 oz~^^~~^0
|
||
~12034~^~SESAME MEAL,PART DEFATTED~^5.00^567^16.96^48.00^4.00^26.04^^^153^14.55^346^774^406^39^10.23^1.457^1.427^^0.0^2.573^0.275^12.816^2.807^0.146^30^0^30^30^^0.00^66^3^0^^^^^^^0.0^0^^6.722^18.127^21.039^0^28.35^~1 oz~^^~~^0
|
||
~12036~^~SUNFLOWER SD KRNLS,DRIED~^4.73^584^20.78^51.46^3.02^20.00^8.6^2.62^78^5.25^325^660^645^9^5.00^1.800^1.950^53.0^1.4^1.480^0.355^8.335^1.130^1.345^227^0^227^227^55.1^0.00^50^3^0^0^30^0^0^0^35.17^0.0^0^0.0^4.455^18.528^23.137^0^46^~1 cup, with hulls edible yield~^140^~1 cup~^46
|
||
~12037~^~SUNFLOWER SD KRNLS,DRY RSTD,WO/SALT~^1.20^582^19.33^49.80^5.60^24.07^11.1^2.73^70^3.80^129^1155^850^3^5.29^1.830^2.110^79.3^1.4^0.106^0.246^7.042^7.042^0.804^237^0^237^237^55.1^0.00^9^0^0^0^5^0^0^0^26.10^0.0^0^2.7^5.219^9.505^32.884^0^128^~1 cup~^28.35^~1 oz~^0
|
||
~12038~^~SUNFLOWER SD KRNLS,OIL RSTD,WO/SALT~^1.54^592^20.06^51.30^4.22^22.89^10.6^3.11^87^4.28^127^1139^483^3^5.21^1.804^2.080^78.2^1.1^0.320^0.280^4.130^6.942^0.792^234^0^234^234^55.1^0.00^9^0^0^0^5^0^0^0^36.33^0.0^0^3.1^7.068^8.063^34.294^0^135^~1 cup~^28.35^~1 oz~^0
|
||
~12039~^~SUNFLOWER SD KRNLS,TSTD,WO/SALT~^1.00^619^17.21^56.80^4.40^20.59^11.5^^57^6.81^129^1158^491^3^5.30^1.834^2.114^^1.4^0.325^0.285^4.198^7.056^0.805^238^0^238^238^^0.00^0^0^0^^^^^^^0.0^0^^5.953^10.841^37.507^0^134^~1 cup~^28.35^~1 oz~^0
|
||
~12040~^~SUNFLOWER SD BUTTER,WO/SALT~^0.62^617^17.28^55.20^3.58^23.32^5.7^10.54^64^4.12^311^666^576^3^4.89^1.597^2.073^104.4^2.7^0.053^0.163^6.747^1.167^0.550^237^0^237^237^^0.00^52^^0^^^^^^22.89^0.0^0^^4.678^39.025^9.805^0^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~12041~^~SUNFLOWER SD FLR,PART DEFATTED~^7.47^326^48.06^1.61^7.04^35.83^5.2^^114^6.62^346^689^67^3^4.95^1.713^1.975^58.2^1.3^3.187^0.266^7.313^6.595^0.753^222^0^222^222^^0.00^49^2^0^^^^^^^0.0^0^^0.138^0.252^0.870^0^64^~1 cup~^4.0^~1 tbsp~^0
|
||
~12058~^~ACORNS,RAW~^27.90^387^6.15^23.86^1.35^40.75^^^41^0.79^62^79^539^0^0.51^0.621^1.337^^0.0^0.112^0.118^1.827^0.715^0.528^87^0^87^87^^0.00^39^2^0^^^^^^^^^^3.102^15.109^4.596^0^28.35^~1 oz~^^~~^38
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~12059~^~ACORNS,DRIED~^5.06^509^8.10^31.41^1.78^53.66^^^54^1.04^82^103^709^0^0.67^0.818^1.363^^0.0^0.149^0.154^2.406^0.940^0.695^115^0^115^115^^0.00^0^0^0^^^^^^^^^^4.084^19.896^6.052^0^28.35^~1 oz~^^~~^38
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~12060~^~ACORN FLOUR,FULL FAT~^6.00^501^7.49^30.17^1.69^54.65^^^43^1.21^110^103^712^0^0.64^0.611^1.743^^0.0^0.146^0.154^2.382^0.931^0.688^114^0^114^114^^0.00^51^3^0^^^^^^^^^^3.923^19.110^5.813^0^28.35^~1 oz~^^~~^0
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~12061~^~ALMONDS~^4.41^579^21.15^49.93^2.97^21.55^12.5^4.35^269^3.71^270^481^733^1^3.12^1.031^2.179^4.1^0.0^0.205^1.138^3.618^0.471^0.137^44^0^44^44^52.1^0.00^2^0^0^0^1^0^0^1^25.63^0.0^0^0.0^3.802^31.551^12.329^0^143^~1 cup, whole~^92^~1 cup, sliced~^60
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||
~12062~^~ALMONDS,BLANCHED~^4.51^590^21.40^52.52^2.91^18.67^9.9^4.63^236^3.28^268^481^659^19^2.97^1.027^1.835^3.2^0.0^0.191^0.711^3.500^0.314^0.115^49^0^49^49^52.1^0.00^7^0^0^0^4^0^0^1^23.75^0.0^0^0.0^3.953^33.415^12.368^0^145^~1 cup, whole kernels~^9.1^~1 tbsp~^0
|
||
~12063~^~ALMONDS,DRY RSTD,WO/SALT~^2.41^598^20.96^52.54^3.07^21.01^10.9^4.86^268^3.73^279^471^713^3^3.31^1.099^2.232^2.0^0.0^0.077^1.197^3.637^0.321^0.136^55^0^55^55^52.1^0.00^1^0^0^0^1^0^0^1^23.90^0.0^0^0.0^4.092^33.076^12.955^0^138^~1 cup, whole kernels~^28.35^~1 oz, (22 whole kernels)~^0
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~12065~^~ALMONDS,OIL RSTD,WO/SALT~^2.80^607^21.23^55.17^3.13^17.68^10.5^4.55^291^3.68^274^466^699^1^3.07^0.955^2.460^4.1^0.0^0.092^0.781^3.665^0.229^0.118^27^0^27^27^52.1^0.00^1^0^0^0^1^0^0^1^25.97^0.0^0^0.0^4.208^34.793^13.519^0^157^~1 cup, whole kernels~^28.35^~1 oz, (22 whole kernels)~^0
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~12071~^~ALMOND PASTE~^14.08^458^9.00^27.74^1.37^47.81^4.8^36.25^172^1.60^130^258^314^9^1.48^0.454^0.856^4.2^0.1^0.082^0.414^1.422^0.113^0.036^73^0^73^73^28.5^0.00^0^0^0^0^0^0^0^1^13.54^0.0^0^0.0^2.629^18.012^5.821^0^28.35^~1 oz~^227^~1 cup, firmly packed~^0
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~12077~^~BEECHNUTS,DRIED~^6.60^576^6.20^50.00^3.70^33.50^^^1^2.46^0^0^1017^38^0.36^0.670^1.341^^15.5^0.304^0.371^0.877^0.925^0.684^113^0^113^113^^0.00^0^0^0^^^^^^^^^^5.719^21.892^20.089^0^28.35^~1 oz~^^~~^39
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~12078~^~BRAZILNUTS,DRIED,UNBLANCHED~^3.42^659^14.32^67.10^3.43^11.74^7.5^2.33^160^2.43^376^725^659^3^4.06^1.743^1.223^1917.0^0.7^0.617^0.035^0.295^0.184^0.101^22^0^22^22^28.8^0.00^0^0^0^0^0^0^0^0^5.65^0.0^0^0.0^16.134^23.879^24.399^0^133^~1 cup, whole~^5.0^~1 kernel~^49
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||
~12084~^~BUTTERNUTS,DRIED~^3.34^612^24.90^56.98^2.73^12.05^4.7^^53^4.02^237^446^421^1^3.13^0.450^6.560^17.2^3.2^0.383^0.148^1.045^0.633^0.560^66^0^66^66^^0.00^124^6^0^^^^^^^0.0^0^^1.306^10.425^42.741^0^120^~1 cup~^28.35^~1 oz~^73
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||
~12085~^~CASHEW NUTS,DRY RSTD,WO/SALT~^1.70^574^15.31^46.35^3.95^32.69^3.0^5.01^45^6.00^260^490^565^16^5.60^2.220^0.826^11.7^0.0^0.200^0.200^1.400^1.217^0.256^69^0^69^69^61.0^0.00^0^0^0^0^0^0^0^23^0.92^0.0^0^34.7^9.157^27.317^7.836^0^137^~1 cup, halves and whole~^8.6^~1 tbsp~^0
|
||
~10181~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,PAN-FRIED~^64.81^172^30.46^4.62^1.29^0.00^0.0^0.00^8^0.84^26^293^390^87^2.32^0.094^0.011^42.0^0.0^0.657^0.233^10.850^1.399^0.579^0^0^0^0^104.7^0.83^9^3^3^0^0^0^0^0^0.23^0.5^20^0.0^1.784^2.113^0.679^69^142^~1 chop~^85^~3 oz~^10
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~10182~^~PORK,CURED,HAM,BNLESS,EX LN®,UNHTD~^66.92^162^18.26^8.39^4.15^2.28^0.0^0.00^7^0.90^18^236^297^1278^2.05^0.089^0.032^16.3^0.0^0.889^0.240^5.090^0.454^0.380^3^0^3^3^69.9^0.80^0^0^0^0^0^0^0^0^0.22^0.6^26^0.0^2.700^3.940^0.930^53^140^~1 cup~^28^~1 slice, (6-1/4" x 4" x 1/16") (1 oz)~^0
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~10183~^~PORK,CURED,HAM,BNLESS,EX LN®,RSTD~^65.75^165^21.97^7.66^4.11^0.50^0.0^0.00^8^1.40^19^248^362^1385^2.63^0.119^0.046^19.5^0.0^0.739^0.280^5.324^0.597^0.350^3^0^3^3^85.9^0.68^0^0^0^0^0^0^0^0^0.28^0.8^32^0.0^2.610^3.740^1.070^57^140^~1 cup~^85^~3 oz~^0
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||
~10184~^~PORK,CURED,HAM,EX LN®,CND,UNHTD~^71.12^144^17.97^7.46^3.57^0.00^0.0^0.00^6^0.90^16^207^334^1276^1.84^0.078^0.024^22.1^0.0^0.879^0.230^4.585^0.458^0.460^6^0^6^6^68.7^0.80^0^0^0^0^0^0^0^0^0.19^0.6^22^0.0^2.450^3.570^0.760^38^140^~1 cup~^28.35^~1 oz~^0
|
||
~10185~^~PORK,CURED,HAM,EX LN®,CND,RSTD~^66.52^167^20.94^8.43^3.63^0.49^0.0^0.00^7^1.07^20^221^351^1068^2.32^0.078^0.026^26.6^0.0^0.961^0.251^5.032^0.625^0.400^5^0^5^5^81.8^0.83^0^0^0^0^0^0^0^0^0.25^0.7^30^0.0^2.810^4.060^0.900^41^140^~1 cup~^85^~3 oz~^0
|
||
~10186~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN&FAT,CKD,PAN-FRIED~^62.62^196^29.36^7.86^1.26^0.00^0.0^0.00^12^0.82^25^283^376^86^2.26^0.095^0.010^40.5^0.0^0.635^0.229^10.523^1.359^0.558^0^0^0^0^100.7^0.82^13^4^4^0^0^0^0^0^0.22^0.6^23^0.0^3.058^3.491^1.278^70^142^~1 chop~^^~~^5
|
||
~10187~^~PORK,FRSH,COMP (LEG,LOIN,SHLDR,&SPARERIBS),LN&FAT,RAW~^65.11^216^18.95^14.95^0.94^0.00^0.0^^19^0.86^21^200^335^55^2.01^0.064^0.011^28.4^0.5^0.841^0.254^4.504^0.730^0.445^5^0^5^5^^0.66^7^2^2^^^^^^^^^^5.280^6.630^1.550^67^28.35^~1 oz~^453.6^~1 lb~^25
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||
~10188~^~PORK,FRSH,COMP (LEG,LOIN,SHLDR,&SPARERIBS),LN&FAT,CKD~^58.53^238^26.36^13.89^1.02^0.00^0.0^0.00^20^1.11^24^221^341^57^3.06^0.090^0.010^42.0^0.1^0.611^0.290^6.047^0.844^0.542^2^0^2^2^80.1^0.70^7^2^2^0^0^0^0^0^0.13^0.9^38^0.0^4.893^5.976^1.519^88^85^~3 oz~^247^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^0
|
||
~10189~^~PORK,FRSH,LOIN,CNTR LON (CHPS),BNLESS,LN & FAT,CKD,PAN-BRLED~^59.42^229^26.68^13.60^1.00^0.00^0.0^0.00^9^0.62^25^222^366^86^1.60^0.064^0.000^47.8^0.0^0.550^0.234^8.403^0.788^0.355^0^0^0^0^73.0^0.61^16^5^5^0^0^0^0^0^0.17^0.3^10^0.0^4.890^5.932^2.198^75^85^~3 oz~^137^~1 chop~^0
|
||
~10192~^~PORK,FRSH,BACKRIBS,LN&FAT,RAW~^63.47^224^19.07^16.33^1.03^0.00^0.0^0.00^31^0.76^16^154^247^87^2.54^0.091^0.008^30.7^0.0^0.457^0.305^6.776^0.818^0.422^0^0^0^0^65.5^0.56^22^7^7^0^0^0^0^0^0.24^1.1^42^0.0^5.783^6.861^2.676^69^85^~3 oz~^^~~^37
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||
~10193~^~PORK,FRSH,BACKRIBS,LN&FAT,CKD,RSTD~^54.82^292^23.01^21.51^1.04^0.00^0.0^0.00^46^0.92^17^165^240^94^3.07^0.107^0.010^32.2^0.0^0.460^0.331^7.636^1.260^0.413^0^0^0^0^78.6^0.74^20^6^6^0^0^0^0^0^0.25^1.2^48^0.0^7.800^9.290^3.529^84^85^~3 oz~^^~~^43
|
||
~10194~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW~^66.15^211^19.90^14.01^0.89^0.00^0.0^0.00^5^0.71^20^193^384^42^1.57^0.054^0.009^32.0^0.3^0.779^0.247^4.638^0.703^0.417^6^0^6^6^^0.50^6^0^2^0^0^0^0^0^0.29^1.4^54^^4.860^6.250^1.500^60^85^~3 oz~^101^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^11
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||
~10195~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,BRSD~^58.15^255^26.29^15.79^1.20^0.00^0.0^^5^0.92^17^172^387^40^2.07^0.071^0.009^33.4^0.3^0.525^0.242^4.311^0.605^0.310^4^0^4^4^^0.44^7^2^2^^^^^^^^^^6.120^7.210^1.320^73^85^~3 oz~^81^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^5
|
||
~10196~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,BRLD~^53.37^260^27.63^15.76^1.12^0.00^0.0^^28^0.77^26^237^401^62^2.26^0.068^0.018^44.0^0.3^0.834^0.300^4.945^0.701^0.371^8^0^8^8^^0.67^7^2^2^^^^^^^^^^5.790^7.010^1.240^82^85^~3 oz~^80^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^6
|
||
~11143~^~CELERY,RAW~^95.43^16^0.69^0.17^0.75^2.97^1.6^1.34^40^0.20^11^24^260^80^0.13^0.035^0.103^0.4^3.1^0.021^0.057^0.320^0.246^0.074^36^0^36^36^6.1^0.00^449^22^0^0^270^0^0^283^0.27^0.0^0^29.3^0.042^0.032^0.079^0^101^~1 cup, chopped~^110^~1 NLEA serving~^11
|
||
~11144~^~CELERY,CKD,BLD,DRND,WO/SALT~^94.11^18^0.83^0.16^0.90^4.00^1.6^2.37^42^0.42^12^25^284^91^0.14^0.036^0.106^1.0^6.1^0.023^0.070^0.372^0.317^0.086^33^0^33^33^7.9^0.00^521^26^0^0^313^0^0^329^0.35^0.0^0^37.8^0.040^0.030^0.075^0^150^~1 cup, diced~^75^~2 stalks~^0
|
||
~11145~^~CELTUCE,RAW~^94.50^18^0.85^0.30^0.70^3.65^1.7^^39^0.55^28^39^330^11^0.27^0.040^0.688^0.9^19.5^0.055^0.070^0.550^0.183^0.050^46^0^46^46^^0.00^3500^175^0^^^^^^^0.0^0^^^^^0^8.0^~1 leaf~^^~~^25
|
||
~11147~^~CHARD,SWISS,RAW~^92.66^19^1.80^0.20^1.60^3.74^1.6^1.10^51^1.80^81^46^379^213^0.36^0.179^0.366^0.9^30.0^0.040^0.090^0.400^0.172^0.099^14^0^14^14^18.0^0.00^6116^306^0^45^3647^0^0^11000^1.89^0.0^0^830.0^0.030^0.040^0.070^0^36^~1 cup~^48^~1 leaf~^8
|
||
~11148~^~CHARD,SWISS,CKD,BLD,DRND,WO/SALT~^92.65^20^1.88^0.08^1.26^4.13^2.1^1.10^58^2.26^86^33^549^179^0.33^0.163^0.334^0.9^18.0^0.034^0.086^0.360^0.163^0.085^9^0^9^9^28.7^0.00^6124^306^0^45^3652^0^0^11015^1.89^0.0^0^327.3^0.012^0.016^0.028^0^175^~1 cup, chopped~^^~~^0
|
||
~11149~^~CHAYOTE,FRUIT,RAW~^94.24^19^0.82^0.13^0.30^4.51^1.7^1.66^17^0.34^12^18^125^2^0.74^0.123^0.189^0.2^7.7^0.025^0.029^0.470^0.249^0.076^93^0^93^93^9.2^0.00^0^0^0^0^0^0^0^0^0.12^0.0^0^4.1^0.028^0.010^0.057^0^132^~1 cup, (1" pieces)~^203^~1 chayote, (5-3/4")~^1
|
||
~11150~^~CHAYOTE,FRUIT,CKD,BLD,DRND,WO/SALT~^93.43^24^0.62^0.48^0.38^5.09^2.8^1.89^13^0.22^12^29^173^1^0.31^0.110^0.169^0.3^8.0^0.026^0.040^0.420^0.408^0.118^18^0^18^18^10.5^0.00^0^0^0^0^0^0^0^0^0.14^0.0^0^4.7^0.000^0.000^0.000^0^160^~1 cup, (1" pieces)~^^~~^0
|
||
~11151~^~CHICORY,WITLOOF,RAW~^94.52^17^0.90^0.10^0.47^4.00^3.1^^19^0.24^10^26^211^2^0.16^0.051^0.100^0.2^2.8^0.062^0.027^0.160^0.145^0.042^37^0^37^37^^0.00^29^1^0^^^^^^^0.0^0^^0.024^0.002^0.044^0^53^~1 head~^45^~.5 cup~^11
|
||
~11152~^~CHICORY GREENS,RAW~^92.00^23^1.70^0.30^1.30^4.70^4.0^0.70^100^0.90^30^47^420^45^0.42^0.295^0.429^0.3^24.0^0.060^0.100^0.500^1.159^0.105^110^0^110^110^12.8^0.00^5717^286^0^0^3430^0^0^10300^2.26^0.0^0^297.6^0.073^0.006^0.131^0^29^~1 cup, chopped~^^~~^18
|
||
~11154~^~CHICORY ROOTS,RAW~^80.00^72^1.40^0.20^0.89^17.51^1.5^8.73^41^0.80^22^61^290^50^0.33^0.077^0.233^0.7^5.0^0.040^0.030^0.400^0.323^0.241^23^0^23^23^^0.00^6^0^0^^^^^^^0.0^0^^0.048^0.004^0.087^0^60^~1 root~^45^~.5 cup, (1" pieces)~^18
|
||
~11156~^~CHIVES,RAW~^90.65^30^3.27^0.73^1.00^4.35^2.5^1.85^92^1.60^42^58^296^3^0.56^0.157^0.373^0.9^58.1^0.078^0.115^0.647^0.324^0.138^105^0^105^105^5.2^0.00^4353^218^0^0^2612^0^0^323^0.21^0.0^0^212.7^0.146^0.095^0.267^0^3.0^~1 tbsp, chopped~^1.0^~1 tsp, chopped~^0
|
||
~11157~^~CHRYSANTHEMUM,GARLAND,RAW~^91.40^24^3.36^0.56^1.67^3.02^3.0^^117^2.29^32^54^567^118^0.71^0.137^0.943^^1.4^0.130^0.144^0.531^0.221^0.176^177^0^177^177^^0.00^2320^116^0^0^1380^24^^3834^^0.0^0^350.0^^^^0^25^~1 cup, (1" pieces)~^14.0^~1 stem, (8-3/4" long)~^4
|
||
~11158~^~CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,WO/SALT~^92.49^20^1.64^0.09^1.47^4.31^2.3^2.01^69^3.74^18^43^569^53^0.20^0.133^0.355^0.3^23.9^0.021^0.160^0.720^0.042^0.118^50^0^50^50^12.8^0.00^2572^129^0^0^1543^0^0^3467^2.50^0.0^0^142.7^0.022^0.002^0.039^0^100^~1 cup, (1" pieces)~^^~~^0
|
||
~11161~^~COLLARDS,RAW~^89.62^32^3.02^0.61^1.32^5.42^4.0^0.46^232^0.47^27^25^213^17^0.21^0.046^0.658^1.3^35.3^0.054^0.130^0.742^0.267^0.165^129^0^129^129^23.2^0.00^5019^251^0^14^2991^28^0^4323^2.26^0.0^0^437.1^0.055^0.030^0.201^0^36^~1 cup, chopped~^^~~^43
|
||
~11162~^~COLLARDS,CKD,BLD,DRND,WO/SALT~^90.18^33^2.71^0.72^0.73^5.65^4.0^0.40^141^1.13^21^32^117^15^0.23^0.051^0.510^0.5^18.2^0.040^0.106^0.575^0.218^0.128^16^0^16^16^38.4^0.00^7600^380^0^68^4513^26^0^6197^0.88^0.0^0^406.6^0.047^0.026^0.173^0^190^~1 cup, chopped~^^~~^0
|
||
~11163~^~COLLARDS,FRZ,CHOPD,UNPREP~^89.53^33^2.69^0.37^0.95^6.46^3.6^^201^1.07^29^27^253^48^0.26^0.053^0.633^1.4^40.0^0.050^0.110^0.641^0.110^0.115^73^0^73^73^^0.00^9183^459^0^^5510^^^^^0.0^0^^0.048^0.027^0.178^0^95^~.33 package, (10 oz)~^284^~1 package, (10 oz)~^0
|
||
~11164~^~COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT~^88.47^36^2.97^0.41^1.05^7.10^2.8^0.57^210^1.12^30^27^251^50^0.27^0.055^0.663^1.5^26.4^0.047^0.115^0.635^0.115^0.114^76^0^76^76^45.1^0.00^11493^575^0^127^6818^28^0^10898^1.25^0.0^0^623.2^0.060^0.020^0.210^0^170^~1 cup, chopped~^^~~^0
|
||
~11165~^~CORIANDER (CILANTRO) LEAVES,RAW~^92.21^23^2.13^0.52^1.47^3.67^2.8^0.87^67^1.77^26^48^521^46^0.50^0.225^0.426^0.9^27.0^0.067^0.162^1.114^0.570^0.149^62^0^62^62^12.8^0.00^6748^337^0^36^3930^202^0^865^2.50^0.0^0^310.0^0.014^0.275^0.040^0^4.0^~.25 cup~^20^~9 sprigs~^15
|
||
~11167~^~CORN,SWT,YEL,RAW~^76.05^86^3.27^1.35^0.62^18.70^2.0^6.26^2^0.52^37^89^270^15^0.46^0.054^0.163^0.6^6.8^0.155^0.055^1.770^0.717^0.093^42^0^42^42^23.0^0.00^187^9^0^16^47^115^0^644^0.07^0.0^0^0.3^0.325^0.432^0.487^0^145^~1 cup~^143^~1 ear, large (7-3/4" to 9" long) yields~^64
|
||
~11168~^~CORN,SWT,YEL,CKD,BLD,DRND,WO/SALT~^73.41^96^3.41^1.50^0.71^20.98^2.4^4.54^3^0.45^26^77^218^1^0.62^0.049^0.167^0.2^5.5^0.093^0.057^1.683^0.792^0.139^23^0^23^23^29.1^0.00^263^13^0^23^66^161^0^906^0.09^0.0^0^0.4^0.197^0.374^0.603^0^89^~1 ear, small (5-1/2" to 6-1/2" long)~^103^~1 ear, medium (6-3/4" to 7-1/2" long)~^45
|
||
~11170~^~CORN,SWT,YEL,CND,BRINE PK,REG PK,SOL&LIQUIDS~^82.61^61^1.95^0.77^0.80^13.86^1.7^4.15^4^0.36^15^46^136^195^0.39^0.028^0.082^0.5^2.6^0.015^0.015^0.884^0.522^0.037^38^0^38^38^16.6^0.00^34^2^0^10^9^14^0^650^0.03^0.0^0^0.0^0.077^0.144^0.233^0^256^~1 cup~^482^~1 can, (303 x 406)~^0
|
||
~11141~^~CELERIAC,RAW~^88.00^42^1.50^0.30^1.00^9.20^1.8^1.60^43^0.70^20^115^300^100^0.33^0.070^0.158^0.7^8.0^0.050^0.060^0.700^0.352^0.165^8^0^8^8^9.0^0.00^0^0^0^0^0^0^0^1^0.36^0.0^0^41.0^0.079^0.058^0.148^0^156^~1 cup~^^~~^14
|
||
~11142~^~CELERIAC,CKD,BLD,DRND,WO/SALT~^92.30^27^0.96^0.19^0.64^5.90^1.2^^26^0.43^12^66^173^61^0.20^0.043^0.096^0.4^3.6^0.027^0.037^0.427^0.203^0.101^3^0^3^3^^0.00^0^0^0^^^^^^^0.0^0^^^^^0^155^~1 cup, pieces~^^~~^0
|
||
~11647~^~SWEET POTATO,CND,SYRUP PK,DRND SOL~^72.47^108^1.28^0.32^0.57^25.36^3.0^5.74^17^0.95^12^25^193^39^0.16^0.167^0.615^0.8^10.8^0.025^0.038^0.340^0.402^0.062^8^0^8^8^^0.00^9169^458^0^0^5501^0^0^0^1.15^0.0^0^2.6^0.069^0.012^0.141^0^196^~1 cup~^^~~^0
|
||
~11649~^~TOMATO PRODUCTS,CND,SAU,SPANISH STYLE~^89.08^33^1.44^0.27^1.98^7.24^1.4^^17^3.48^19^48^369^472^0.34^0.160^0.216^0.6^8.6^0.074^0.062^1.292^0.281^0.177^14^0^14^14^^0.00^985^49^0^^^^^^^0.0^0^^0.038^0.040^0.108^0^244^~1 cup~^425^~1 can, 15 oz (303 x 406)~^0
|
||
~11653~^~BEANS,PINTO,MATURE SEEDS,SPROUTED,RAW~^81.30^62^5.25^0.90^0.95^11.60^^^43^1.97^53^94^307^153^0.50^0.320^0.366^0.6^21.7^0.230^0.175^2.280^0.740^0.171^118^0^118^118^^0.00^2^0^0^^^^^^^0.0^0^^0.109^0.067^0.523^0^^~~^^~~^0
|
||
~11654~^~BEANS,PINTO,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT~^93.39^22^1.86^0.32^0.34^4.10^^^15^0.66^18^30^98^51^0.17^0.107^0.123^0.6^6.1^0.067^0.059^0.725^0.235^0.054^29^0^29^29^^0.00^1^0^0^^^^^^^0.0^0^^0.039^0.024^0.185^0^^~~^^~~^0
|
||
~11655~^~CARROT JUICE,CANNED~^88.87^40^0.95^0.15^0.75^9.28^0.8^3.91^24^0.46^14^42^292^66^0.18^0.046^0.130^0.6^8.5^0.092^0.055^0.386^0.228^0.217^4^0^4^4^9.9^0.00^19124^956^0^4342^9303^0^2^333^1.16^0.0^0^15.5^0.027^0.007^0.071^0^236^~1 cup~^29.5^~1 fl oz~^0
|
||
~11656~^~CORN PUDD,HOME PREP~^72.33^131^4.42^5.04^1.23^16.97^1.2^6.59^39^0.53^15^90^176^282^0.48^0.043^0.079^6.1^3.7^0.069^0.154^1.033^^0.127^29^0^29^29^55.5^0.31^296^57^51^10^36^70^0^436^0.27^0.5^22^0.5^2.451^1.499^0.550^72^250^~1 cup~^167^~.667 cup, (#6 scoop)~^0
|
||
~11657~^~POTATOES,MSHD,HOME-PREPARED,WHL MILK ADDED~^78.48^83^1.91^0.57^1.46^17.57^1.5^1.48^24^0.27^18^46^296^302^0.28^0.145^0.119^0.8^6.2^0.089^0.041^1.118^0.485^0.232^8^0^8^8^13.3^0.07^27^7^7^0^2^0^0^8^0.02^0.2^8^1.8^0.302^0.124^0.065^2^210^~1 cup~^^~~^0
|
||
~11658~^~SPINACH SOUFFLE~^70.73^172^7.89^12.95^2.52^5.90^0.7^1.85^165^1.19^30^139^231^566^0.85^0.059^0.269^11.1^7.3^0.082^0.263^0.479^0.438^0.098^73^6^67^77^61.0^0.40^2891^244^120^3^1493^2^0^3249^0.93^0.8^31^126.5^6.091^3.021^0.610^118^136^~1 cup~^813^~1 recipe, yield~^0
|
||
~11659~^~SWEET POTATO,CKD,CANDIED,HOME-PREPARED~^62.75^164^0.89^3.54^0.69^32.12^2.1^27.25^26^0.79^13^25^178^119^0.17^0.113^0.442^0.8^9.0^0.021^0.041^0.406^0.305^0.050^6^0^6^6^11.6^0.01^6524^349^28^0^3858^0^0^0^0.90^0.1^2^2.1^2.171^0.881^0.198^9^105^~1 piece, (2-1/2" x 2" dia)~^^~~^0
|
||
~11660~^~TOMATOES,RED,RIPE,CKD,STWD~^80.63^79^1.96^2.68^1.68^13.05^1.7^^26^1.06^15^38^247^455^0.18^0.095^0.193^1.2^18.2^0.108^0.080^1.110^0.256^0.086^11^0^11^11^^0.00^666^33^0^^^^^^^0.0^0^^0.521^1.048^0.878^0^101^~1 cup~^604^~1 recipe, yield~^0
|
||
~11663~^~SEAWEED,AGAR,DRIED~^8.68^306^6.21^0.30^3.93^80.88^7.7^2.97^625^21.40^770^52^1125^102^5.80^0.610^4.300^7.4^0.0^0.010^0.222^0.202^3.018^0.303^580^0^580^580^63.3^0.00^0^0^0^0^0^0^0^0^5.00^0.0^0^24.4^0.061^0.027^0.102^0^^~~^^~~^0
|
||
~11666~^~SEAWEED,SPIRULINA,RAW~^90.67^26^5.92^0.39^0.60^2.42^0.4^0.30^12^2.79^19^11^127^98^0.20^0.597^0.186^0.7^0.9^0.222^0.342^1.196^0.325^0.034^9^0^9^9^6.5^0.00^56^3^0^0^33^0^0^0^0.49^0.0^0^2.5^0.135^0.034^0.106^0^^~~^^~~^0
|
||
~11667~^~SEAWEED,SPIRULINA,DRIED~^4.68^290^57.47^7.72^6.23^23.90^3.6^3.10^120^28.50^195^118^1363^1048^2.00^6.100^1.900^7.2^10.1^2.380^3.670^12.820^3.480^0.364^94^0^94^94^66.0^0.00^570^29^0^0^342^0^0^0^5.00^0.0^0^25.5^2.650^0.675^2.080^0^112^~1 cup~^7.0^~1 tablespoon~^0
|
||
~11669~^~SEAWEED,WAKAME,RAW~^79.99^45^3.03^0.64^7.20^9.14^0.5^0.65^150^2.18^107^80^50^872^0.38^0.284^1.400^0.7^3.0^0.060^0.230^1.600^0.697^0.002^196^0^196^196^13.9^0.00^360^18^0^0^216^0^0^0^1.00^0.0^0^5.3^0.130^0.058^0.218^0^10.0^~2 tbsp, (1/8 cup)~^^~~^0
|
||
~11670~^~PEPPERS,HOT CHILI,GRN,RAW~^87.74^40^2.00^0.20^0.60^9.46^1.5^5.10^18^1.20^25^46^340^7^0.30^0.174^0.237^0.5^242.5^0.090^0.090^0.950^0.061^0.278^23^0^23^23^11.1^0.00^1179^59^0^23^671^50^0^725^0.69^0.0^0^14.3^0.021^0.011^0.109^0^45^~1 pepper~^75^~.5 cup, chopped or diced~^27
|
||
~11671~^~POTATOES,O'BRIEN,HOME-PREPARED~^79.60^81^2.35^1.28^1.29^15.47^^^36^0.47^18^50^266^217^0.30^0.129^0.121^1.2^16.7^0.075^0.056^1.008^0.436^0.213^8^0^8^8^^0.00^481^^^^^^^^^0.0^0^^0.797^0.347^0.055^4^194^~1 cup~^1162^~1 recipe, yield~^0
|
||
~12086~^~CASHEW NUTS,OIL RSTD,WO/SALT~^3.48^580^16.84^47.77^2.03^29.87^3.3^5.01^43^6.05^273^531^632^13^5.35^2.043^1.668^20.3^0.3^0.363^0.218^1.736^0.880^0.323^25^0^25^25^61.0^0.00^0^0^0^0^0^0^0^23^0.92^0.0^0^34.7^8.478^25.923^8.546^0^129^~1 cup, whole~^129^~1 cup, halves and pieces~^0
|
||
~12087~^~NUTS,CASHEW NUTS,RAW~^5.20^553^18.22^43.85^2.54^30.19^3.3^5.91^37^6.68^292^593^660^12^5.78^2.195^1.655^19.9^0.5^0.423^0.058^1.062^0.864^0.417^25^0^25^25^^0.00^0^0^0^0^0^0^0^22^0.90^0.0^0^34.1^7.783^23.797^7.845^0^28.35^~1 oz~^^~~^
|
||
~12088~^~CASHEW BUTTER,PLN,WO/SALT~^2.96^587^17.56^49.41^2.50^27.57^2.0^^43^5.03^258^457^546^15^5.16^2.190^0.815^11.5^0.0^0.312^0.187^1.599^1.201^0.252^68^0^68^68^^0.00^0^0^0^^^^^^^0.0^0^^9.763^29.122^8.354^0^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~12093~^~CHESTNUTS,CHINESE,RAW~^43.95^224^4.20^1.11^1.67^49.07^^^18^1.41^84^96^447^3^0.87^0.363^1.601^^36.0^0.160^0.180^0.800^0.555^0.410^68^0^68^68^^0.00^202^10^0^^^^^^^0.0^0^^0.164^0.581^0.288^0^28.35^~1 oz~^^~~^16
|
||
~12094~^~CHESTNUTS,CHINESE,DRIED~^8.90^363^6.82^1.81^2.71^79.76^^^29^2.29^137^155^726^5^1.41^0.590^2.601^^58.5^0.260^0.293^1.300^0.902^0.666^110^0^110^110^^0.00^328^16^0^^^^^^^0.0^0^^0.266^0.945^0.468^0^28.35^~1 oz~^^~~^0
|
||
~12095~^~CHESTNUTS,CHINESE,BLD&STMD~^61.57^153^2.88^0.76^1.14^33.64^^^12^0.97^58^66^306^2^0.60^0.249^1.097^^24.7^0.110^0.123^0.548^0.381^0.281^46^0^46^46^^0.00^138^7^0^^^^^^^0.0^0^^0.112^0.399^0.197^0^28.35^~1 oz~^^~~^0
|
||
~12096~^~CHESTNUTS,CHINESE,ROASTED~^40.20^239^4.48^1.19^1.78^52.36^^^19^1.50^90^102^477^4^0.93^0.387^1.708^^38.4^0.150^0.090^1.500^0.592^0.437^72^0^72^72^^0.00^5^0^0^^^^^^^0.0^0^^0.175^0.620^0.307^0^28.35^~1 oz~^^~~^25
|
||
~12097~^~CHESTNUTS,EUROPEAN,RAW,UNPEELED~^48.65^213^2.42^2.26^1.13^45.54^8.1^^27^1.01^32^93^518^3^0.52^0.447^0.952^^43.0^0.238^0.168^1.179^0.509^0.376^62^0^62^62^^0.00^28^1^0^^^^^^^0.0^0^^0.425^0.780^0.894^0^145^~1 cup~^28.35^~1 oz~^26
|
||
~12098~^~CHESTNUTS,EUROPEAN,RAW,PEELED~^52.00^196^1.63^1.25^0.96^44.17^^^19^0.94^30^38^484^2^0.49^0.418^0.336^^40.2^0.144^0.016^1.102^0.476^0.352^58^0^58^58^^0.00^26^1^0^^^^^^^0.0^0^^0.235^0.430^0.493^0^28.35^~1 oz~^^~~^0
|
||
~12099~^~CHESTNUTS,EUROPEAN,DRIED,UNPEELED~^9.45^374^6.39^4.45^2.40^77.31^11.7^^67^2.38^74^175^986^37^0.35^0.650^1.300^1.8^15.0^0.295^0.360^0.850^0.897^0.663^109^0^109^109^^0.00^0^0^0^^^^^^^0.0^0^^0.837^1.535^1.758^0^28.35^~1 oz~^^~~^20
|
||
~12100~^~CHESTNUTS,EUROPEAN,DRIED,PEELED~^9.00^369^5.01^3.91^3.64^78.43^^^64^2.39^74^137^991^37^0.35^0.653^1.183^^15.1^0.354^0.054^0.854^0.901^0.666^110^0^110^110^^0.00^0^0^0^^^^^^^0.0^0^^0.736^1.349^1.546^0^28.35^~1 oz~^^~~^0
|
||
~12101~^~CHESTNUTS,EUROPEAN,BLD&STMD~^68.15^131^2.00^1.38^0.71^27.76^^^46^1.73^54^99^715^27^0.25^0.472^0.854^^26.7^0.148^0.104^0.731^0.316^0.233^38^0^38^38^^0.00^17^1^0^^^^^^^0.0^0^^0.260^0.476^0.545^0^28.35^~1 oz~^^~~^0
|
||
~12104~^~COCONUT MEAT,RAW~^46.99^354^3.33^33.49^0.97^15.23^9.0^6.23^14^2.43^32^113^356^20^1.10^0.435^1.500^10.1^3.3^0.066^0.020^0.540^0.300^0.054^26^0^26^26^12.1^0.00^0^0^0^0^0^0^0^0^0.24^0.0^0^0.2^29.698^1.425^0.366^0^80^~1 cup, shredded~^397^~1 medium~^48
|
||
~12108~^~COCONUT MEAT,DRIED (DESICCATED),NOT SWTND~^3.00^660^6.88^64.53^1.94^23.65^16.3^7.35^26^3.32^90^206^543^37^2.01^0.796^2.745^18.5^1.5^0.060^0.100^0.603^0.800^0.300^9^0^9^9^22.1^0.00^0^0^0^0^0^0^0^0^0.44^0.0^0^0.3^57.218^2.745^0.706^0^28.35^~1 oz~^^~~^0
|
||
~12109~^~COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,PACKAGED~^15.46^456^3.13^27.99^1.57^51.85^9.9^36.75^11^1.51^51^100^361^285^0.71^0.295^0.959^16.1^0.0^0.015^0.015^0.697^0.140^0.030^3^0^3^3^19.3^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^26.396^1.377^0.222^0^85^~1 cup~^28.35^~1 oz~^0
|
||
~12110~^~COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,CND~^23.27^443^3.35^31.69^0.78^40.91^4.5^^14^1.84^49^103^324^20^1.59^0.308^2.171^^0.0^0.030^0.020^0.305^0.633^0.237^7^0^7^7^^0.00^0^0^0^^^^^^^0.0^0^^28.101^1.348^0.347^0^77^~1 cup~^114^~4 oz~^0
|
||
~12114~^~COCONUT MEAT,DRIED (DESICCATED),TSTD~^1.00^592^5.30^47.00^2.30^44.40^^^27^3.39^92^211^554^37^2.05^0.812^2.801^^1.5^0.061^0.102^0.616^0.817^0.306^9^0^9^9^^0.00^0^0^0^^^^^^^0.0^0^^41.678^1.999^0.514^0^28.35^~1 oz~^^~~^0
|
||
~12115~^~COCONUT CRM,RAW (LIQ EXPRESSED FROM GRATED MEAT)~^53.90^330^3.63^34.68^1.15^6.65^2.2^^11^2.28^28^122^325^4^0.96^0.378^1.304^^2.8^0.030^0.000^0.890^0.261^0.047^23^0^23^23^^0.00^0^0^0^^^^^^^0.0^0^^30.753^1.475^0.379^0^15.0^~1 tbsp~^240^~1 cup~^0
|
||
~12116~^~NUTS,COCNT CRM,CND,SWTND~^28.97^357^1.17^16.31^0.34^53.21^0.2^51.50^4^0.13^17^22^101^36^0.60^0.236^0.815^5.5^0.0^0.022^0.040^0.038^0.163^0.029^14^0^14^14^6.6^0.00^0^0^0^0^0^0^0^0^0.13^0.0^0^0.1^15.472^0.679^0.159^0^19^~1 tbsp~^296^~1 cup~^0
|
||
~12117~^~COCONUT MILK,RAW (LIQ EXPRESSED FROM GRATED MEAT&H2O)~^67.62^230^2.29^23.84^0.72^5.54^2.2^3.34^16^1.64^37^100^263^15^0.67^0.266^0.916^6.2^2.8^0.026^0.000^0.760^0.183^0.033^16^0^16^16^8.5^0.00^0^0^0^0^0^0^0^0^0.15^0.0^0^0.1^21.140^1.014^0.261^0^240^~1 cup~^15.0^~1 tbsp~^0
|
||
~12118~^~COCONUT MILK,CND (LIQ EXPRESSED FROM GRATED MEAT&H2O)~^72.88^197^2.02^21.33^0.97^2.81^^^18^3.30^46^96^220^13^0.56^0.223^0.768^^1.0^0.022^0.000^0.637^0.153^0.028^14^0^14^14^8.5^0.00^0^0^0^^^^^^^0.0^0^^18.915^0.907^0.233^0^226^~1 cup~^15.0^~1 tbsp~^0
|
||
~12119~^~COCONUT H2O (LIQ FROM COCONUTS)~^94.99^19^0.72^0.20^0.39^3.71^1.1^2.61^24^0.29^25^20^250^105^0.10^0.040^0.142^1.0^2.4^0.030^0.057^0.080^0.043^0.032^3^0^3^3^1.1^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.176^0.008^0.002^0^240^~1 cup~^15.0^~1 tbsp~^0
|
||
~12120~^~HAZELNUTS OR FILBERTS~^5.31^628^14.95^60.75^2.29^16.70^9.7^4.34^114^4.70^163^290^680^0^2.45^1.725^6.175^2.4^6.3^0.643^0.113^1.800^0.918^0.563^113^0^113^113^45.6^0.00^20^1^0^3^11^0^0^92^15.03^0.0^0^14.2^4.464^45.652^7.920^0^115^~1 cup, chopped~^75^~1 cup, ground~^59
|
||
~12121~^~HAZELNUTS OR FILBERTS,BLANCHED~^5.79^629^13.70^61.15^2.36^17.00^11.0^3.49^149^3.30^160^310^658^0^2.20^1.600^12.650^4.1^2.0^0.475^0.110^1.550^0.815^0.585^78^0^78^78^^0.00^40^2^0^2^23^^^^17.50^0.0^0^^4.669^48.192^5.558^0^28.35^~1 oz~^^~~^0
|
||
~12122~^~HAZELNUTS OR FILBERTS,DRY RSTD,WO/SALT~^2.52^646^15.03^62.40^2.45^17.60^9.4^4.89^123^4.38^173^310^755^0^2.50^1.750^5.550^4.1^3.8^0.338^0.123^2.050^0.923^0.620^88^0^88^88^^0.00^61^3^0^1^36^^^^15.28^0.0^0^^4.511^46.608^8.463^0^28.35^~1 oz~^^~~^0
|
||
~12127~^~GINKGO NUTS,RAW~^55.20^182^4.32^1.68^1.20^37.60^^^2^1.00^27^124^510^7^0.34^0.274^0.113^^15.0^0.220^0.090^6.000^0.160^0.328^54^0^54^54^^0.00^558^28^0^^^^^^^0.0^0^^0.319^0.619^0.618^0^28.35^~1 oz~^^~~^24
|
||
~12128~^~GINKGO NUTS,DRIED~^12.40^348^10.35^2.00^2.80^72.45^^^20^1.60^53^269^998^13^0.67^0.536^0.220^^29.3^0.430^0.176^11.732^1.345^0.641^106^0^106^106^^0.00^1091^55^0^^^^^^^0.0^0^^0.381^0.739^0.737^0^28.35^~1 oz~^^~~^24
|
||
~12129~^~GINKGO NUTS,CANNED~^72.95^111^2.29^1.62^1.04^22.10^9.3^^4^0.29^16^54^180^307^0.21^0.166^0.068^0.5^9.1^0.133^0.054^3.623^0.097^0.198^33^0^33^33^^0.00^337^17^0^^^^^^^0.0^0^^0.309^0.599^0.597^0^155^~1 cup, (78 kernels)~^28.35^~1 oz, (14 kernels)~^41
|
||
~12130~^~HICKORYNUTS,DRIED~^2.65^657^12.72^64.37^2.00^18.25^6.4^^61^2.12^173^336^436^1^4.31^0.738^4.610^8.1^2.0^0.867^0.131^0.907^1.746^0.192^40^0^40^40^^0.00^131^7^0^^^^^^^0.0^0^^7.038^32.611^21.886^0^120^~1 cup~^28.35^~1 oz~^68
|
||
~12131~^~MACADAMIA NUTS,RAW~^1.36^718^7.91^75.77^1.14^13.82^8.6^4.57^85^3.69^130^188^368^5^1.30^0.756^4.131^3.6^1.2^1.195^0.162^2.473^0.758^0.275^11^0^11^11^^0.00^0^0^0^^^^^^0.54^0.0^0^^12.061^58.877^1.502^0^134^~1 cup, whole or halves~^28.35^~1 oz, (10-12 kernels)~^69
|
||
~10197~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,PAN-FRIED~^56.34^273^25.82^18.05^1.18^0.00^0.0^0.00^11^0.73^24^228^428^50^2.04^0.067^0.007^41.9^0.0^0.708^0.313^4.805^0.723^0.357^7^0^7^7^88.7^0.59^7^2^2^0^0^0^0^0^0.20^0.9^34^0.0^6.720^7.960^2.080^73^85^~3 oz~^75^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^8
|
||
~10198~^~PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN&FAT,CKD,RSTD~^57.33^252^26.99^15.15^1.11^0.00^0.0^^6^0.93^22^214^346^48^2.64^0.016^0.010^40.3^0.4^0.604^0.290^5.044^0.531^0.363^8^0^8^8^^0.56^9^0^0^^^^^^^1.1^43^^5.350^6.680^1.300^81^85^~3 oz~^317^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^8
|
||
~10199~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,LN,RAW~^71.98^152^21.80^6.48^0.98^0.00^0.0^0.00^5^0.77^22^207^421^45^1.69^0.058^0.010^35.4^0.3^0.856^0.268^5.036^0.766^0.470^7^0^7^7^^0.53^6^2^2^0^0^0^0^0^0.18^0.6^25^0.0^2.240^2.930^0.700^55^85^~3 oz~^88^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^22
|
||
~10200~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRSD~^62.25^211^27.95^10.14^1.26^0.00^0.0^0.00^5^0.99^19^173^405^41^2.16^0.074^0.010^45.4^0.3^0.549^0.258^4.519^0.638^0.331^4^0^4^4^96.0^0.44^6^2^2^0^0^0^0^0^0.21^0.9^35^0.0^3.960^4.850^0.730^71^85^~3 oz~^72^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^15
|
||
~10201~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRLD~^56.95^216^29.46^10.05^1.16^0.00^0.0^^31^0.82^28^245^420^65^2.38^0.070^0.020^47.3^0.3^0.894^0.323^5.231^0.746^0.400^9^0^9^9^^0.70^6^2^2^^^^^^^^^^3.570^4.600^0.640^81^85^~3 oz~^71^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^16
|
||
~10202~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,PAN-FRIED~^60.86^224^27.68^11.80^1.24^0.00^0.0^0.00^5^0.78^27^237^454^52^2.14^0.069^0.007^45.4^0.3^0.761^0.340^5.115^0.778^0.388^8^0^8^8^95.1^0.61^6^2^2^0^0^0^0^0^0.22^0.6^22^0.0^4.300^5.310^1.490^70^85^~3 oz~^66^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^19
|
||
~10203~^~PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN,CKD,RSTD~^60.61^214^28.81^10.13^1.14^0.00^0.0^^6^1.00^24^222^363^50^2.83^0.012^0.011^43.2^0.4^0.639^0.312^5.355^0.581^0.400^9^0^9^9^^0.55^8^0^0^^^^^^^0.7^29^^3.540^4.490^0.850^83^85^~3 oz~^283^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^18
|
||
~10204~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,RAW~^68.22^189^19.34^11.82^0.95^0.00^0.0^0.00^22^0.85^21^193^318^63^2.78^0.078^0.011^32.3^0.0^0.375^0.253^3.082^1.609^0.539^0^0^0^0^81.4^1.00^8^2^2^0^0^0^0^0^0.23^0.7^29^0.0^2.370^2.762^0.966^74^128^~1 rib, without refuse (Yield from 1 raw rib, with refuse, weighing 196g)~^28.35^~1 oz~^35
|
||
~10205~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,CKD,BRSD~^53.90^273^26.49^17.71^0.89^0.00^0.0^0.00^34^1.34^23^202^288^58^4.23^0.101^0.010^46.3^0.0^0.461^0.283^5.548^1.363^0.472^0^0^0^0^108.2^0.96^6^2^2^0^0^0^0^0^0.12^1.3^50^0.0^6.302^7.654^2.138^103^86^~1 rib, without refuse (Yield from 1 cooked rib, with refuse, weighing 140g)~^85^~3 oz~^39
|
||
~10206~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN & FAT,BONE-IN,CKD,RSTD~^48.38^359^21.75^29.46^0.99^0.00^0.0^0.00^25^1.00^22^214^322^52^2.20^0.057^0.003^34.5^0.3^0.820^0.329^4.196^0.726^0.419^4^0^4^4^3.3^0.76^8^2^2^0^0^0^0^0^0.00^1.8^72^0.0^10.689^12.825^2.972^91^138^~1 rack~^^~~^25
|
||
~10207~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,RAW~^72.84^140^20.76^5.64^1.01^0.00^0.0^0.00^21^0.90^23^204^338^67^3.00^0.083^0.012^34.8^0.0^0.394^0.271^3.097^1.737^0.577^0^0^0^0^87.3^1.01^0^0^0^0^0^0^0^0^0.25^0.5^22^0.0^2.012^2.477^0.645^74^85^~3 oz~^197^~1 rib~^41
|
||
~10208~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,CKD,BRSD~^56.16^247^27.74^14.26^0.92^0.00^0.0^0.00^33^1.39^23^208^297^60^4.46^0.105^0.011^48.6^0.0^0.477^0.296^5.715^1.427^0.491^0^0^0^0^113.5^0.94^0^0^0^0^0^0^0^0^0.11^1.2^49^0.0^5.086^6.260^1.629^105^80^~1 rib, without refuse (yield from 1 cooked rib, with refuse, weighing 141g)~^85^~3 oz~^43
|
||
~10209~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,BONE-IN,CKD,RSTD~^58.72^227^29.20^11.38^1.26^0.00^0.0^0.00^31^0.98^22^235^390^91^3.94^0.107^0.021^47.6^0.0^0.574^0.458^7.820^1.589^0.523^0^0^0^0^100.3^0.90^5^1^1^0^0^0^0^0^0.27^1.1^42^0.0^3.766^4.376^1.458^99^138^~1 rack~^^~~^32
|
||
~11172~^~CORN,SWT,YEL,CND,WHL KERNEL,DRND SOL~^81.41^67^2.29^1.22^0.75^14.34^2.0^4.44^3^0.27^13^46^132^205^0.32^0.033^0.067^0.6^1.8^0.039^0.089^1.005^0.209^0.037^36^0^36^36^17.8^0.00^46^2^0^6^14^20^0^695^0.09^0.0^0^0.0^0.245^0.374^0.519^0^164^~1 cup~^211^~1 can, (12 oz) yields~^0
|
||
~11174~^~CORN,SWT,YEL,CND,CRM STYLE,REG PK~^78.73^72^1.74^0.42^0.98^18.13^1.2^3.23^3^0.38^17^51^134^261^0.53^0.052^0.068^0.4^4.6^0.025^0.053^0.960^0.180^0.063^45^0^45^45^20.3^0.00^74^4^0^23^30^6^0^949^0.07^0.0^0^0.0^0.065^0.123^0.198^0^256^~1 cup~^482^~1 can, (303 x 406)~^0
|
||
~11176~^~CORN,SWT,YEL,CND,VACUUM PK,REG PK~^76.58^79^2.41^0.50^1.07^19.44^2.0^5.59^5^0.42^23^64^186^272^0.46^0.048^0.067^0.7^8.1^0.041^0.073^1.167^0.675^0.055^49^0^49^49^22.4^0.00^81^4^0^26^33^6^0^1045^0.04^0.0^0^0.0^0.077^0.147^0.237^0^210^~1 cup~^425^~1 can, 15 oz (303 x 406)~^0
|
||
~11177~^~CORN,SWT,YEL,CND,DRND SOL,RINSED W/ TAP H2O~^82.80^74^2.18^1.43^0.57^13.02^1.7^4.11^2^0.22^11^41^116^163^0.28^0.031^0.056^^1.7^0.015^0.015^0.780^^^29^0^29^29^^0.00^^^^^^^^^^0.0^0^^0.219^0.420^0.682^0^150^~1 cup, drained, rinsed~^266^~1 can, drained, rinsed~^0
|
||
~11178~^~CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,UNPREP~^75.00^88^3.02^0.78^0.48^20.71^2.1^2.50^4^0.42^18^70^213^3^0.38^0.036^0.123^0.7^6.4^0.083^0.068^1.739^0.361^0.168^36^0^36^36^24.0^0.00^195^10^0^17^49^120^0^672^0.08^0.0^0^0.3^0.119^0.227^0.366^0^136^~1 cup~^284^~1 package~^0
|
||
~11179~^~CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT~^77.03^81^2.55^0.67^0.44^19.30^2.4^3.07^3^0.47^28^79^233^1^0.63^0.048^0.155^0.7^3.5^0.030^0.062^1.311^0.151^0.099^35^0^35^35^22.0^0.00^199^10^0^17^50^122^0^684^0.07^0.0^0^0.3^0.103^0.197^0.318^0^165^~1 cup~^284^~1 package, (10 oz) yields~^0
|
||
~11180~^~CORN,SWT,YEL,FRZ,KRNLS ON COB,UNPREP~^71.79^98^3.28^0.78^0.65^23.50^2.8^3.78^4^0.68^32^87^294^5^0.70^0.051^0.158^0.8^7.2^0.103^0.088^1.681^0.293^0.179^40^0^40^40^^0.00^244^12^0^21^61^149^0^897^0.09^0.0^0^0.4^0.120^0.228^0.367^0^165^~1 cup, kernels~^125^~1 ear, yields~^45
|
||
~11181~^~CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT~^73.20^94^3.11^0.74^0.62^22.33^2.8^3.59^3^0.61^29^75^251^4^0.63^0.046^0.142^0.7^4.8^0.174^0.069^1.517^0.250^0.224^31^0^31^31^^0.00^232^12^0^20^58^142^0^852^0.08^0.0^0^0.4^0.114^0.216^0.348^0^165^~1 cup, kernels~^63^~1 ear, yields~^45
|
||
~11182~^~CORN,YEL,WHL KERNEL,FRZ,MICROWAVED~^68.40^131^3.62^1.42^0.69^25.87^2.6^3.36^5^0.39^25^95^276^4^0.53^0.054^0.129^^^0.083^0.050^2.070^0.637^0.120^38^^38^^30.3^0.00^234^12^^20^59^144^0^807^0.10^^^0.4^0.150^0.287^0.463^0^141^~1 cup~^^~~^0
|
||
~11184~^~CORN W/RED&GRN PEPPERS,CND,SOL&LIQUIDS~^77.50^75^2.33^0.55^1.45^18.17^^^5^0.79^25^62^153^347^0.37^0.060^0.043^0.6^8.8^0.022^0.080^0.950^0.447^0.097^34^0^34^34^^0.00^232^12^0^^^^^^^0.0^0^^0.085^0.157^0.261^0^227^~1 cup~^^~~^0
|
||
~11190~^~CORNSALAD,RAW~^92.80^21^2.00^0.40^1.20^3.60^^^38^2.18^13^53^459^4^0.59^0.134^0.359^0.9^38.2^0.071^0.087^0.415^0.042^0.273^14^0^14^14^^0.00^7092^355^0^^^^^^^0.0^0^^^^^0^56^~1 cup~^^~~^
|
||
~11191~^~COWPEAS (BLACKEYES),IMMAT SEEDS,RAW~^77.20^90^2.95^0.35^0.67^18.83^5.0^3.00^126^1.10^51^53^431^4^1.01^0.130^0.560^2.3^2.5^0.110^0.145^1.450^0.151^0.067^168^0^168^168^^0.00^817^41^0^^^^^^^0.0^0^^0.090^0.032^0.150^0^145^~1 cup~^^~~^49
|
||
~11192~^~COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,WO/ SALT~^75.48^97^3.17^0.38^0.65^20.32^5.0^3.23^128^1.12^52^51^418^4^1.03^0.133^0.572^2.5^2.2^0.101^0.148^1.403^0.154^0.065^127^0^127^127^32.9^0.00^791^40^0^0^475^0^0^0^0.22^0.0^0^26.6^0.096^0.034^0.161^0^165^~1 cup~^^~~^0
|
||
~11195~^~COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,UNPREP~^64.15^139^8.98^0.70^1.05^25.13^5.0^^26^2.35^55^122^441^6^1.58^0.205^0.881^3.6^4.0^0.245^0.071^0.811^0.237^0.106^187^0^187^187^^0.00^84^4^0^^^^^^^0.0^0^^0.185^0.063^0.297^0^160^~1 cup~^284^~1 package, (10 oz)~^0
|
||
~11196~^~COWPEAS (BLACKEYES),IMMTRE SEEDS,FRZ,CKD,BLD,DRND,WO/SALT~^66.10^132^8.49^0.66^0.99^23.76^6.4^4.46^23^2.12^50^122^375^5^1.42^0.184^0.791^3.4^2.6^0.260^0.064^0.728^0.213^0.095^141^0^141^141^45.6^0.00^75^4^0^0^45^0^0^0^0.30^0.0^0^36.8^0.175^0.060^0.280^0^170^~1 cup~^^~~^0
|
||
~11197~^~COWPEAS,YOUNG PODS W/SEEDS,RAW~^86.00^44^3.30^0.30^0.90^9.50^3.3^5.04^65^1.00^58^65^215^4^0.34^0.100^0.308^0.9^33.0^0.150^0.140^1.200^0.945^0.173^53^0^53^53^22.0^0.00^1369^68^0^55^794^0^0^932^0.49^0.0^0^31.5^0.079^0.027^0.127^0^94^~1 cup~^12.0^~1 pod~^9
|
||
~11198~^~COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,WO/SALT~^89.50^34^2.60^0.30^0.60^7.00^^^55^0.70^41^49^196^3^0.24^0.071^0.219^0.7^17.0^0.090^0.090^0.800^0.638^0.123^26^0^26^26^^0.00^1400^70^0^^^^^^^0.0^0^^0.079^0.027^0.127^0^95^~1 cup~^^~~^0
|
||
~11199~^~YARDLONG BEAN,RAW~^87.85^47^2.80^0.40^0.60^8.35^^^50^0.47^44^59^240^4^0.37^0.048^0.205^1.5^18.8^0.107^0.110^0.410^0.055^0.024^62^0^62^62^^0.00^865^43^0^^^^^^^0.0^0^^0.105^0.036^0.169^0^91^~1 cup, slices~^12.0^~1 pod~^5
|
||
~11200~^~YARDLONG BEAN,CKD,BLD,DRND,WO/SALT~^87.47^47^2.53^0.10^0.73^9.18^^^44^0.98^42^57^290^4^0.36^0.047^0.201^1.5^16.2^0.085^0.099^0.630^0.051^0.024^45^0^45^45^^0.00^450^23^0^^^^^^^0.0^0^^0.026^0.009^0.042^0^104^~1 cup, slices~^14.0^~1 pod~^0
|
||
~11201~^~COWPEAS,LEAFY TIPS,RAW~^89.78^29^4.10^0.25^1.05^4.82^^^63^1.92^43^9^455^7^0.29^0.191^0.509^0.9^36.0^0.354^0.175^1.120^0.060^0.177^101^0^101^101^^0.00^712^36^0^^^^^^^0.0^0^^0.066^0.022^0.106^0^36^~1 cup, chopped~^3.0^~1 leaf~^48
|
||
~11202~^~COWPEAS,LEAFY TIPS,CKD,BLD,DRND,WO/SALT~^91.30^22^4.67^0.10^1.13^2.80^^^69^1.09^62^42^351^6^0.24^0.154^0.412^0.9^18.4^0.256^0.142^1.008^0.046^0.135^60^0^60^60^^0.00^576^29^0^^^^^^^0.0^0^^0.026^0.009^0.042^0^53^~1 cup, chopped~^^~~^0
|
||
~11203~^~CRESS,GARDEN,RAW~^89.40^32^2.60^0.70^1.80^5.50^1.1^4.40^81^1.30^38^76^606^14^0.23^0.170^0.553^0.9^69.0^0.080^0.260^1.000^0.242^0.247^80^0^80^80^19.5^0.00^6917^346^0^0^4150^0^0^12500^0.70^0.0^0^541.9^0.023^0.239^0.228^0^50^~1 cup~^1.0^~1 sprig~^29
|
||
~11204~^~CRESS,GARDEN,CKD,BLD,DRND,WO/SALT~^92.50^23^1.90^0.60^1.20^3.80^0.7^3.11^61^0.80^26^48^353^8^0.15^0.114^0.372^0.9^23.0^0.060^0.160^0.800^0.163^0.157^37^0^37^37^13.8^0.00^4649^232^0^0^2790^0^0^8402^0.50^0.0^0^383.4^0.020^0.205^0.196^0^135^~1 cup~^68^~.5 cup~^0
|
||
~11672~^~POTATO PANCAKES~^47.77^268^6.08^14.76^3.59^27.81^3.3^1.79^32^1.67^36^128^622^764^0.70^0.180^0.260^8.9^27.6^0.158^0.173^1.672^0.757^0.448^41^6^35^45^74.2^0.29^113^32^31^0^4^2^0^87^0.23^0.3^11^2.7^2.496^3.730^7.516^95^22^~1 small, 2-3/4 in. dia., 5/8 in. thick.~^37^~1 medium, 3-1/4 in. x 3-5/8 in., 5/8 in. thick.~^0
|
||
~11674~^~POTATOES,BKD,FLESH & SKN,WO/ SALT~^74.89^93^2.50^0.13^1.33^21.15^2.2^1.18^15^1.08^28^70^535^10^0.36^0.118^0.219^0.4^9.6^0.064^0.048^1.410^0.376^0.311^28^0^28^28^14.8^0.00^10^1^0^0^6^0^0^30^0.04^0.0^0^2.0^0.034^0.003^0.057^0^148^~1 NLEA serving~^299^~1 potato, large~^0
|
||
~11675~^~POTATOES,MICROWAVED,CKD IN SKN,FLESH&SKN,WO/SALT~^72.04^105^2.44^0.10^1.18^24.24^2.3^^11^1.24^27^105^447^8^0.36^0.334^0.292^0.4^15.1^0.120^0.032^1.714^0.454^0.344^12^0^12^12^^0.00^0^0^0^^^^^^^0.0^0^^0.026^0.002^0.043^0^202^~1 potato, (2-3/4" dia by 4-3/4" long)~^^~~^0
|
||
~11676~^~RADISH SEEDS,SPROUTED,RAW~^90.07^43^3.81^2.53^0.53^3.60^^^51^0.86^44^113^86^6^0.56^0.120^0.260^0.6^28.9^0.102^0.103^2.853^0.733^0.285^95^0^95^95^^0.00^391^20^0^^^^^^^0.0^0^^0.767^0.419^1.141^0^38^~1 cup~^^~~^0
|
||
~11677~^~SHALLOTS,RAW~^79.80^72^2.50^0.10^0.80^16.80^3.2^7.87^37^1.20^21^60^334^12^0.40^0.088^0.292^1.2^8.0^0.060^0.020^0.200^0.290^0.345^34^0^34^34^11.3^0.00^4^0^0^0^3^0^0^8^0.04^0.0^0^0.8^0.017^0.014^0.039^0^10.0^~1 tbsp, chopped~^^~~^12
|
||
~11683~^~CARROT,DEHYDRATED~^4.00^341^8.10^1.49^6.84^79.57^23.6^38.82^212^3.93^118^346^2540^275^1.57^0.370^1.116^8.6^14.6^0.534^0.417^6.567^1.471^1.040^55^0^55^55^72.1^0.00^68466^3423^0^14251^33954^0^3^1051^5.45^0.0^0^108.0^0.256^0.076^0.730^0^74^~1 cup~^^~~^0
|
||
~11693~^~TOMATOES,CRUSHED,CANNED~^89.44^32^1.64^0.28^1.35^7.29^1.9^4.40^34^1.30^20^32^293^186^0.27^0.183^0.183^0.6^9.2^0.075^0.052^1.222^0.278^0.150^13^0^13^13^12.9^0.00^215^11^0^0^129^0^5106^158^1.25^0.0^0^5.3^0.040^0.043^0.113^0^121^~.5 cup~^^~~^0
|
||
~11695~^~TOMATOES,ORANGE,RAW~^94.78^16^1.16^0.19^0.69^3.18^0.9^^5^0.47^8^29^212^42^0.14^0.062^0.088^0.4^16.0^0.046^0.034^0.593^0.186^0.060^29^0^29^29^^0.00^1496^75^0^^^^^^^0.0^0^^0.025^0.028^0.076^0^158^~1 cup, chopped~^111^~1 tomato~^9
|
||
~11696~^~TOMATOES,YELLOW,RAW~^95.28^15^0.98^0.26^0.50^2.98^0.7^^11^0.49^12^36^258^23^0.28^0.101^0.120^0.4^9.0^0.041^0.047^1.179^0.110^0.056^30^0^30^30^^0.00^0^0^0^^^^^^^0.0^0^^0.036^0.040^0.108^0^139^~1 cup, chopped~^212^~1 tomato~^9
|
||
~11697~^~ARROWROOT,RAW~^80.75^65^4.24^0.20^1.42^13.39^1.3^^6^2.22^25^98^454^26^0.63^0.121^0.174^0.7^1.9^0.143^0.059^1.693^0.292^0.266^338^0^338^338^^0.00^19^1^0^0^11^0^^^^0.0^0^^0.039^0.004^0.092^0^120^~1 cup, sliced~^33^~1 root~^15
|
||
~11698~^~CHRYSANTHEMUM LEAVES,RAW~^91.40^24^3.36^0.56^1.67^3.01^3.0^^117^2.30^32^54^567^118^0.71^0.137^0.943^0.3^1.4^0.130^0.144^0.531^0.221^0.176^177^0^177^177^^0.00^1870^94^0^^^^^^^0.0^0^^^^^0^51^~1 cup, chopped~^18^~1 leaf~^0
|
||
~11700~^~AMARANTH LEAVES,CKD,BLD,DRND,W/SALT~^91.49^21^2.11^0.18^2.11^4.11^^^209^2.26^55^72^641^257^0.88^0.158^0.861^0.9^41.1^0.020^0.134^0.559^0.062^0.177^57^0^57^57^^0.00^2770^139^0^^^^^^^0.0^0^^0.050^0.041^0.080^0^132^~1 cup~^^~~^0
|
||
~11701~^~ARROWHEAD,CKD,BLD,DRND,W/SALT~^77.08^78^4.49^0.10^2.19^16.14^^^7^1.21^49^197^881^254^0.22^0.135^0.285^0.6^0.3^0.144^0.060^1.160^0.449^0.206^9^0^9^9^^0.00^0^0^0^^^^^^^0.0^0^^^^^0^12.0^~1 corm, medium~^^~~^0
|
||
~11702~^~ARTICHOKES,(GLOBE OR FRENCH),CKD,BLD,DRND,W/SALT~^84.08^51^2.89^0.34^1.30^11.39^5.7^0.99^21^0.61^42^73^286^296^0.40^0.127^0.225^0.2^7.4^0.050^0.089^1.110^0.240^0.081^89^0^89^89^34.4^0.00^13^1^0^0^8^0^0^464^0.19^0.0^0^14.8^0.079^0.011^0.145^0^120^~1 artichoke, medium~^84^~.5 cup, hearts~^60
|
||
~11703~^~ARTICHOKES,(GLOBE OR FRENCH),FRZ,CKD,BLD,DRND,W/SALT~^86.50^45^3.11^0.50^0.71^9.18^4.6^0.84^21^0.56^31^61^264^289^0.36^0.061^0.273^0.2^5.0^0.062^0.158^0.915^0.200^0.087^119^0^119^119^29.2^0.00^11^1^0^0^7^0^0^394^0.16^0.0^0^12.6^0.119^0.015^0.216^0^168^~1 cup~^240^~1 package, (9 oz), yields~^0
|
||
~11705~^~ASPARAGUS,CKD,BLD,DRND,W/SALT~^92.63^22^2.40^0.22^0.63^4.11^2.0^1.30^23^0.91^14^54^224^240^0.60^0.165^0.154^6.1^7.7^0.162^0.139^1.084^0.225^0.079^149^0^149^149^26.1^0.00^1006^50^0^0^604^0^30^771^1.50^0.0^0^50.6^0.048^0.000^0.105^0^90^~.5 cup~^60^~4 spears, (1/2" base)~^0
|
||
~11707~^~ASPARAGUS,CND,NO SALT,SOL&LIQUIDS~^94.32^15^1.80^0.18^1.22^2.48^1.0^1.00^15^0.60^9^38^172^26^0.47^0.107^0.152^1.6^16.5^0.054^0.089^0.851^0.124^0.098^85^0^85^85^^0.00^776^39^0^0^465^0^23^595^0.29^0.0^0^39.0^0.041^0.006^0.079^0^122^~.5 cup~^411^~1 can, (300 x 407)~^0
|
||
~11709~^~ASPARAGUS,FRZ,CKD,BLD,DRND,W/SALT~^94.10^18^2.95^0.42^0.61^1.92^1.6^0.32^18^0.56^10^49^172^240^0.41^0.105^0.140^3.9^24.4^0.065^0.103^1.038^0.158^0.020^135^0^135^135^20.9^0.00^806^40^0^0^483^0^24^618^1.20^0.0^0^80.0^0.096^0.013^0.185^0^180^~1 cup~^293^~1 package, (10 oz) yields~^0
|
||
~11710~^~BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CKD,BLD,DRND,W/SALT~^88.69^32^3.60^0.20^1.35^6.16^1.9^1.04^42^1.02^94^77^602^249^0.30^0.201^0.536^0.9^55.6^0.147^0.282^0.995^0.060^0.760^88^0^88^88^21.0^0.00^2416^121^0^0^1450^0^0^2638^1.45^0.0^0^163.1^^^^0^58^~1 cup~^^~~^0
|
||
~11711~^~BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD,DRND,W/SALT~^93.95^19^0.84^0.18^0.71^4.32^2.0^1.95^9^0.38^16^36^319^242^0.77^0.033^0.086^0.2^33.0^0.051^0.053^0.280^0.193^0.041^51^0^51^51^10.8^0.00^113^6^0^0^68^0^0^1323^0.14^0.0^0^4.8^^^^0^124^~1 cup, (1/2" pieces)~^^~~^0
|
||
~11712~^~BAMBOO SHOOTS,CKD,BLD,DRND,W/SALT~^95.92^11^1.53^0.22^0.81^1.52^1.0^^12^0.24^3^20^533^240^0.47^0.082^0.113^0.4^0.0^0.020^0.050^0.300^0.066^0.098^2^0^2^2^^0.00^0^0^0^^^^^^^0.0^0^^0.051^0.005^0.098^0^120^~1 cup, (1/2" slices)~^144^~1 shoot~^0
|
||
~11713~^~BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT~^89.30^33^4.83^0.58^0.58^4.72^^^19^0.89^23^38^194^243^0.44^0.174^0.199^0.6^35.6^0.362^0.273^3.024^0.381^0.093^47^0^47^47^^0.00^2^0^0^^^^^^^0.0^0^^0.083^0.045^0.318^0^^~~^^~~^0
|
||
~12132~^~MACADAMIA NUTS,DRY RSTD,WO/SALT~^1.61^718^7.79^76.08^1.14^13.38^8.0^4.14^70^2.65^118^198^363^4^1.29^0.570^3.036^11.7^0.7^0.710^0.087^2.274^0.603^0.359^10^0^10^10^44.6^0.00^0^0^0^0^0^0^0^0^0.57^0.0^0^0.0^11.947^59.275^1.498^0^132^~1 cup, whole or halves~^28.35^~1 oz, (10-12 kernels)~^0
|
||
~12135~^~MIXED NUTS,DRY RSTD,W/PNUTS,WO/SALT~^2.13^607^19.50^53.50^2.45^22.42^6.4^5.00^87^3.73^227^438^643^4^4.06^1.520^2.610^9.3^0.8^0.300^0.400^6.220^^0.360^60^0^60^60^59.2^0.00^4^0^0^0^2^0^0^19^6.13^0.0^0^12.0^8.010^34.532^9.858^0^131^~1 cup~^28.35^~1 oz~^0
|
||
~12136~^~NUTS,MXD NUTS,DRY RSTD,W/PNUTS,SALT ADD,PLANTERS PSTACH BLND~^2.91^580^21.95^49.30^3.33^22.51^8.1^4.45^129^3.43^209^493^758^232^3.42^1.008^1.770^11.0^^0.350^0.570^4.510^^0.495^60^^60^^^^90^4^^0^54^0^0^233^5.65^^^^6.710^27.618^11.655^^147^~1 cup~^^~~^0
|
||
~12137~^~MIXED NUTS,OIL RSTD,W/PNUTS,WO/SALT~^2.08^607^20.04^53.95^2.88^21.05^7.0^4.15^117^2.61^229^456^632^5^3.36^0.907^2.040^33.9^0.5^0.189^0.196^7.709^1.140^0.352^83^0^83^83^52.0^0.00^3^0^0^0^2^0^0^8^7.82^0.0^0^5.7^8.711^28.488^14.612^0^134^~1 cup~^28.35^~1 oz~^0
|
||
~12138~^~MIXED NUTS,OIL RSTD,WO/PNUTS,WO/SALT~^3.15^615^15.52^56.17^2.89^22.27^5.5^^106^2.57^251^449^544^11^4.66^1.795^1.547^^0.5^0.504^0.486^1.964^0.962^0.180^56^0^56^56^^0.00^20^1^0^^^^^^^0.0^0^^9.087^33.137^11.449^0^144^~1 cup~^28.35^~1 oz~^0
|
||
~12140~^~FORMULATED,WHEAT-BASED,UNFLAVORED,W/SALT~^2.50^622^13.82^57.70^2.30^23.68^5.2^^26^2.40^58^371^318^505^2.94^0.180^7.919^^0.1^0.300^0.300^1.500^0.310^0.394^142^0^142^142^^0.00^1^0^0^^^^^^^0.0^0^^8.701^23.545^22.714^0^28.35^~1 oz~^^~~^0
|
||
~12141~^~NUTS,MXD NUTS,DRY RSTD,W/ PNUTS,SALT ADDED,CHOSEN ROASTER~^1.52^632^18.00^58.80^2.66^19.02^7.1^3.90^106^3.22^202^412^585^113^3.76^1.140^2.610^3.7^^^^^0.540^^^^^^^^^^^^^^^^^^^^7.023^27.596^19.479^^132^~1 cup~^^~~^0
|
||
~12142~^~PECANS~^3.52^691^9.17^71.97^1.49^13.86^9.6^3.97^70^2.53^121^277^410^0^4.53^1.200^4.500^3.8^1.1^0.660^0.130^1.167^0.863^0.210^22^0^22^22^40.5^0.00^56^3^0^0^29^9^0^17^1.40^0.0^0^3.5^6.180^40.801^21.614^0^109^~1 cup, chopped~^99^~1 cup, halves~^47
|
||
~12143~^~PECANS,DRY RSTD,WO/SALT~^1.12^710^9.50^74.27^1.56^13.55^9.4^4.06^72^2.80^132^293^424^1^5.07^1.167^3.933^4.0^0.7^0.450^0.107^1.167^0.703^0.187^16^0^16^16^^0.00^140^7^0^0^84^^^^1.30^0.0^0^^6.283^43.957^20.572^0^28.35^~1 oz~^^~~^0
|
||
~12144~^~PECANS,OIL RSTD,WO/SALT~^1.13^715^9.20^75.23^1.42^13.01^9.5^3.97^67^2.47^121^263^392^1^4.47^1.200^3.700^6.0^0.7^0.473^0.110^1.200^0.737^0.187^15^0^15^15^^0.00^104^5^0^0^62^^^^2.53^0.0^0^^7.238^40.970^23.584^0^110^~1 cup~^28.35^~1 oz, (15 halves)~^0
|
||
~12145~^~NUTS,PILINUTS,DRIED~^2.77^719^10.80^79.55^2.91^3.98^^^145^3.53^302^575^507^3^2.97^0.958^2.313^^0.6^0.913^0.093^0.519^0.479^0.115^60^0^60^60^^0.00^41^2^0^^^^^^^^^^31.184^37.229^7.605^0^120^~1 cup~^28.35^~1 oz, (15 kernels)~^81
|
||
~12147~^~NUTS,PINE NUTS,DRIED~^2.28^673^13.69^68.37^2.59^13.08^3.7^3.59^16^5.53^251^575^597^2^6.45^1.324^8.802^0.7^0.8^0.364^0.227^4.387^0.313^0.094^34^0^34^34^55.8^0.00^29^1^0^0^17^0^0^9^9.33^0.0^0^53.9^4.899^18.764^34.071^0^135^~1 cup~^28.35^~1 oz, (167 kernels)~^23
|
||
~12149~^~PINE NUTS,PINYON,DRIED~^5.90^629^11.57^60.98^2.26^19.30^10.7^^8^3.06^234^35^628^72^4.28^1.035^4.333^^2.0^1.243^0.223^4.370^0.210^0.111^58^0^58^58^^0.00^29^1^0^^^^^^^0.0^0^^9.377^22.942^25.668^0^28.35^~1 oz~^1.0^~10 nuts~^43
|
||
~12151~^~PISTACHIO NUTS,RAW~^4.37^560^20.16^45.32^2.99^27.17^10.6^7.66^105^3.92^121^490^1025^1^2.20^1.300^1.200^7.0^5.6^0.870^0.160^1.300^0.520^1.700^51^0^51^51^^0.00^516^26^0^10^305^0^^2903^2.86^0.0^0^^5.907^23.257^14.380^0^123^~1 cup~^28.35^~1 oz, (49 kernels)~^47
|
||
~12152~^~PISTACHIO NUTS,DRY RSTD,WO/SALT~^1.85^572^21.05^45.82^3.00^28.28^10.3^7.74^107^4.03^109^469^1007^6^2.34^1.293^1.243^10.0^3.0^0.695^0.234^1.373^0.513^1.122^51^0^51^51^71.4^0.00^266^13^0^0^159^0^0^1160^2.17^0.0^0^13.2^5.645^24.534^13.346^0^123^~1 cup~^28.35^~1 oz, (49 kernels)~^47
|
||
~12154~^~WALNUTS,BLACK,DRIED~^4.56^619^24.06^59.33^2.47^9.58^6.8^1.10^61^3.12^201^513^523^2^3.37^1.360^3.896^17.0^1.7^0.057^0.130^0.470^1.660^0.583^31^0^31^31^32.1^0.00^40^2^0^0^24^0^0^9^2.08^0.0^0^2.7^3.483^15.442^36.437^0^125^~1 cup, chopped~^7.8^~1 tbsp~^76
|
||
~12155~^~WALNUTS,ENGLISH~^4.07^654^15.23^65.21^1.78^13.71^6.7^2.61^98^2.91^158^346^441^2^3.09^1.586^3.414^4.9^1.3^0.341^0.150^1.125^0.570^0.537^98^0^98^98^39.2^0.00^20^1^0^0^12^0^0^9^0.70^0.0^0^2.7^6.126^8.933^47.174^0^117^~1 cup, chopped~^80^~1 cup, ground~^55
|
||
~12156~^~NUTS,WALNUTS,GLAZED~^6.28^500^8.28^35.71^2.13^47.59^3.6^32.14^71^1.29^^^232^446^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^3.571^5.357^25.000^0^28^~1 oz~^^~~^0
|
||
~12157~^~NUTS,WALNUTS,DRY RSTD,W/ SALT ADDED~^4.39^643^14.29^60.71^2.76^17.86^7.1^3.57^71^2.57^151^329^459^643^2.98^1.487^^5.0^1.4^0.521^0.298^2.217^^0.526^91^0^91^91^38.0^0.00^19^1^0^0^11^0^0^8^0.90^0.0^0^3.3^5.357^8.371^44.182^0^28^~1 oz~^^~~^0
|
||
~12158~^~BREADFRUIT SEEDS,ROASTED~^49.70^207^6.20^2.70^1.30^40.10^6.0^^86^0.90^62^175^1082^28^1.03^1.321^0.163^^7.6^0.410^0.240^7.400^1.009^0.420^59^0^59^59^^0.00^294^15^0^^^^^^^0.0^0^^0.729^0.344^1.438^0^28.35^~1 oz~^^~~^0
|
||
~12160~^~COTTONSEED KRNLS,RSTD (GLANDLESS)~^4.65^506^32.59^36.29^4.58^21.90^5.5^^100^5.40^440^800^1350^25^6.00^1.200^2.181^^9.0^0.750^0.255^3.000^0.456^0.782^233^0^233^233^^0.00^442^22^0^^^^^^^0.0^0^^9.699^6.919^18.068^0^149^~1 cup~^10.0^~1 tbsp~^0
|
||
~12163~^~PUMPKIN&SQUASH SEEDS,WHL,RSTD,WO/SALT~^4.50^446^18.55^19.40^3.80^53.75^18.4^^55^3.31^262^92^919^18^10.30^0.690^0.496^^0.3^0.034^0.052^0.286^0.056^0.037^9^0^9^9^^0.00^62^3^0^^^^^^^0.0^0^^3.670^6.032^8.844^0^64^~1 cup~^28.35^~1 oz, (85 seeds)~^0
|
||
~12166~^~SESAME BUTTER,TAHINI,FROM RSTD&TSTD KRNLS (MOST COMMON TYPE)~^3.05^595^17.00^53.76^5.00^21.19^9.3^0.49^426^8.95^95^732^414^115^4.62^1.610^1.456^34.4^0.0^1.220^0.473^5.450^0.693^0.149^98^0^98^98^25.8^0.00^67^3^0^0^40^0^0^0^0.25^0.0^0^0.0^7.529^20.302^23.564^0^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~12167~^~CHESTNUTS,EUROPEAN,RSTD~^40.48^245^3.17^2.20^1.20^52.96^5.1^10.60^29^0.91^33^107^592^2^0.57^0.507^1.180^1.2^26.0^0.243^0.175^1.342^0.554^0.497^70^0^70^70^1.5^0.00^24^1^0^0^14^0^0^13^0.50^0.0^0^7.8^0.414^0.759^0.869^0^143^~1 cup~^28.35^~1 oz~^37
|
||
~10210~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW~^73.16^133^22.49^4.05^1.28^0.00^0.0^0.00^9^0.55^22^247^354^63^1.70^0.069^0.011^36.7^0.0^0.600^0.252^7.239^0.721^0.600^0^0^0^0^77.3^0.49^8^3^3^0^0^0^0^0^0.18^0.4^18^0.0^1.393^1.722^0.708^63^85^~3 oz~^210^~1 chop~^6
|
||
~10211~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,BRSD~^65.78^171^28.41^5.47^1.41^0.00^0.0^0.00^11^0.71^25^291^411^56^2.01^0.083^0.014^45.5^0.0^0.656^0.265^7.760^0.985^0.523^0^0^0^0^87.4^0.62^7^2^2^0^0^0^0^0^0.18^0.4^15^0.0^1.870^2.246^0.963^80^85^~3 oz~^82^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^2
|
||
~10212~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,BRLD~^65.98^170^28.19^5.53^1.37^0.00^0.0^0.00^11^0.87^27^292^420^65^2.15^0.085^0.015^45.3^0.0^0.653^0.290^8.654^1.295^0.584^0^0^0^0^105.6^0.75^8^2^2^0^0^0^0^0^0.26^0.7^26^0.0^1.785^2.106^0.822^76^85^~3 oz~^159^~1 chop~^2
|
||
~10213~^~PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN&FAT,CKD,RSTD~^62.82^192^29.62^7.32^1.42^0.00^0.0^0.00^13^0.66^27^304^398^66^2.20^0.109^0.017^44.7^0.0^0.705^0.327^8.055^1.616^0.533^0^0^0^0^96.9^0.93^7^2^2^0^0^0^0^0^0.20^0.6^25^0.0^2.528^3.068^1.198^84^85^~3 oz~^638^~1 roast~^3
|
||
~10214~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN,RAW~^74.30^121^22.81^2.59^1.30^0.00^0.0^0.00^9^0.56^23^251^354^63^1.72^0.069^0.011^37.4^0.0^0.610^0.256^7.348^0.728^0.611^0^0^0^0^78.4^0.49^7^2^2^0^0^0^0^0^0.17^0.4^16^0.0^0.906^1.099^0.413^63^85^~3 oz~^210^~1 chop~^7
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||
~10215~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN,CKD,BRSD~^66.41^163^28.75^4.50^1.43^0.00^0.0^0.00^11^0.71^25^294^416^56^2.04^0.083^0.014^46.1^0.0^0.663^0.266^7.834^0.993^0.528^0^0^0^0^88.3^0.63^5^2^2^0^0^0^0^0^0.18^0.4^14^0.0^1.517^1.816^0.794^80^85^~3 oz~^161^~1 chop~^4
|
||
~10216~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN,CKD,BRLD~^66.75^161^28.60^4.36^1.38^0.00^0.0^0.00^11^0.88^27^296^425^66^2.18^0.085^0.015^45.9^0.0^0.662^0.292^8.761^1.310^0.591^0^0^0^0^107.0^0.75^7^2^2^0^0^0^0^0^0.26^0.6^25^0.0^1.357^1.585^0.614^76^85^~3 oz~^159^~1 chop~^4
|
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~10217~^~PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN,CKD,RSTD~^64.07^178^30.39^5.31^1.45^0.00^0.0^0.00^12^0.66^28^311^408^66^2.25^0.109^0.017^45.9^0.0^0.722^0.332^8.224^1.654^0.544^0^0^0^0^99.1^0.94^4^1^1^0^0^0^0^0^0.20^0.6^24^0.0^1.798^2.181^0.844^84^85^~3 oz~^638^~1 roast~^6
|
||
~10218~^~PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,RAW~^74.97^120^20.65^3.53^1.01^0.00^0.0^0.00^6^0.97^27^243^393^52^1.87^0.089^0.014^30.3^0.0^0.982^0.337^6.610^0.837^0.765^0^0^0^0^79.7^0.52^2^0^0^0^0^0^0^0^0.22^0.3^10^0.0^1.181^1.355^0.562^65^85^~3 oz~^505^~1 roast, (Yield from 1 raw roast, with refuse, weighing 504g)~^5
|
||
~10219~^~PORK,FRESH,GROUND,RAW~^61.06^263^16.88^21.19^0.87^0.00^0.0^^14^0.88^19^175^287^56^2.20^0.045^0.010^24.6^0.7^0.732^0.235^4.338^0.668^0.383^5^0^5^5^^0.70^7^2^2^^^^^^^^^^7.870^9.440^1.910^72^28.35^~1 oz~^113^~4 oz~^0
|
||
~10220~^~PORK,FRESH,GROUND,COOKED~^52.75^297^25.69^20.77^1.29^0.00^0.0^0.00^22^1.29^24^226^362^73^3.21^0.044^0.011^35.4^0.7^0.706^0.220^4.206^0.520^0.391^6^0^6^6^88.3^0.54^8^2^2^0^0^0^0^0^0.21^0.5^21^0.0^7.720^9.250^1.870^94^85^~3 oz~^^~~^0
|
||
~10221~^~PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,CKD,BRLD~^61.09^201^29.86^8.11^2.49^0.00^0.0^^5^1.39^35^290^444^64^2.89^0.067^0.012^47.7^1.0^0.968^0.378^5.054^0.899^0.515^6^0^6^6^^0.98^7^2^2^^^^^^^^^^2.930^3.340^0.740^94^85^~3 oz~^76^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^3
|
||
~11205~^~CUCUMBER,WITH PEEL,RAW~^95.23^15^0.65^0.11^0.38^3.63^0.5^1.67^16^0.28^13^24^147^2^0.20^0.041^0.079^0.3^2.8^0.027^0.033^0.098^0.259^0.040^7^0^7^7^6.0^0.00^105^5^0^11^45^26^0^23^0.03^0.0^0^16.4^0.037^0.005^0.032^0^52^~.5 cup, slices~^301^~1 cucumber, (8-1/4")~^3
|
||
~11206~^~CUCUMBER,PEELED,RAW~^96.73^12^0.59^0.16^0.36^2.16^0.7^1.38^14^0.22^12^21^136^2^0.17^0.071^0.073^0.1^3.2^0.031^0.025^0.037^0.240^0.051^14^0^14^14^5.7^0.00^72^4^0^8^31^18^0^16^0.03^0.0^0^7.2^0.013^0.002^0.003^0^133^~1 cup, pared chopped~^119^~1 cup, sliced~^27
|
||
~11207~^~DANDELION GREENS,RAW~^85.60^45^2.70^0.70^1.80^9.20^3.5^0.71^187^3.10^36^66^397^76^0.41^0.171^0.342^0.5^35.0^0.190^0.260^0.806^0.084^0.251^27^0^27^27^35.3^0.00^10161^508^0^363^5854^121^0^13610^3.44^0.0^0^778.4^0.170^0.014^0.306^0^55^~1 cup, chopped~^^~~^0
|
||
~11208~^~DANDELION GRNS,CKD,BLD,DRND,WO/SALT~^89.80^33^2.00^0.60^1.20^6.40^2.9^0.50^140^1.80^24^42^232^44^0.28^0.115^0.230^0.3^18.0^0.130^0.175^0.514^0.057^0.160^13^0^13^13^25.0^0.00^6837^342^0^244^3940^82^0^9158^2.44^0.0^0^551.4^0.146^0.012^0.262^0^105^~1 cup, chopped~^^~~^0
|
||
~11209~^~EGGPLANT,RAW~^92.30^25^0.98^0.18^0.66^5.88^3.0^3.53^9^0.23^14^24^229^2^0.16^0.081^0.232^0.3^2.2^0.039^0.037^0.649^0.281^0.084^22^0^22^22^6.9^0.00^23^1^0^0^14^0^0^36^0.30^0.0^0^3.5^0.034^0.016^0.076^0^82^~1 cup, cubes~^458^~1 eggplant, peeled (yield from 1-1/4 lb)~^19
|
||
~11210~^~EGGPLANT,CKD,BLD,DRND,WO/SALT~^89.67^35^0.83^0.23^0.54^8.73^2.5^3.20^6^0.25^11^15^123^1^0.12^0.059^0.113^0.1^1.3^0.076^0.020^0.600^0.075^0.086^14^0^14^14^9.4^0.00^37^2^0^0^22^0^0^0^0.41^0.0^0^2.9^0.044^0.020^0.093^0^99^~1 cup, (1" cubes)~^^~~^0
|
||
~11211~^~EDAMAME,FRZ,UNPREP~^75.17^109^11.22^4.73^1.27^7.61^4.8^2.48^60^2.11^61^161^482^6^1.32^0.324^1.010^^9.7^0.150^0.265^0.925^0.535^0.135^303^0^303^303^56.0^^^^^^^^^^0.72^^^31.4^^^^^118^~1 cup~^432^~1 package~^0
|
||
~11212~^~EDAMAME,FRZ,PREP~^72.77^121^11.91^5.20^1.21^8.91^5.2^2.18^63^2.27^64^169^436^6^1.37^0.345^1.024^0.8^6.1^0.200^0.155^0.915^0.395^0.100^311^0^311^311^56.3^0.00^298^15^0^0^175^8^0^1619^0.68^0.0^0^26.7^0.620^1.282^2.156^0^155^~1 cup~^^~~^0
|
||
~11213~^~ENDIVE,RAW~^93.79^17^1.25^0.20^1.41^3.35^3.1^0.25^52^0.83^15^28^314^22^0.79^0.099^0.420^0.2^6.5^0.080^0.075^0.400^0.900^0.020^142^0^142^142^16.8^0.00^2167^108^0^0^1300^0^0^0^0.44^0.0^0^231.0^0.048^0.004^0.087^0^25^~.5 cup, chopped~^513^~1 head~^14
|
||
~11214~^~ESCAROLE,CKD,BLD,DRND,NO SALT ADDED~^94.29^19^1.15^0.18^1.30^3.07^2.8^0.23^46^0.72^13^22^245^19^0.69^0.087^0.385^0.2^3.3^0.059^0.062^0.312^0.826^0.016^78^0^78^78^15.4^0.00^1888^94^0^0^1133^0^0^0^0.40^0.0^0^211.9^0.042^0.004^0.081^0^150^~1 cup~^^~~^0
|
||
~11215~^~GARLIC,RAW~^58.58^149^6.36^0.50^1.50^33.06^2.1^1.00^181^1.70^25^153^401^17^1.16^0.299^1.672^14.2^31.2^0.200^0.110^0.700^0.596^1.235^3^0^3^3^23.2^0.00^9^0^0^0^5^0^0^16^0.08^0.0^0^1.7^0.089^0.011^0.249^0^136^~1 cup~^2.8^~1 tsp~^13
|
||
~11216~^~GINGER ROOT,RAW~^78.89^80^1.82^0.75^0.77^17.77^2.0^1.70^16^0.60^43^34^415^13^0.34^0.226^0.229^0.7^5.0^0.025^0.034^0.750^0.203^0.160^11^0^11^11^28.8^0.00^0^0^0^0^0^0^0^0^0.26^0.0^0^0.1^0.203^0.154^0.154^0^2.0^~1 tsp~^24^~.25 cup, slices (1" dia)~^7
|
||
~11218~^~GOURD,WHITE-FLOWERED (CALABASH),RAW~^95.54^14^0.62^0.02^0.43^3.39^0.5^^26^0.20^11^13^150^2^0.70^0.026^0.066^0.2^10.1^0.029^0.022^0.320^0.152^0.040^6^0^6^6^^0.00^16^^0^^^^^^^0.0^0^^0.002^0.004^0.009^0^58^~.5 cup, (1" pieces)~^771^~1 gourd~^30
|
||
~11219~^~GOURD,WHITE-FLOWERED (CALABASH),CKD,BLD,DRND,WO/SALT~^95.32^15^0.60^0.02^0.37^3.69^1.2^^24^0.25^11^13^170^2^0.70^0.026^0.066^0.2^8.5^0.029^0.022^0.390^0.144^0.038^4^0^4^4^^0.00^0^^0^^^^^^^0.0^0^^0.002^0.004^0.009^0^146^~1 cup, (1" cubes)~^^~~^0
|
||
~11220~^~GOURD,DISHCLOTH (TOWELGOURD),RAW~^93.85^20^1.20^0.20^0.40^4.35^1.1^2.02^20^0.36^14^32^139^3^0.07^0.035^0.092^0.2^12.0^0.050^0.060^0.400^0.218^0.043^7^0^7^7^^0.00^410^^0^^^^^^0.10^0.0^0^0.7^0.016^0.037^0.087^0^95^~1 cup, (1" pieces)~^178^~1 gourd~^27
|
||
~11221~^~GOURD,DISHCLOTH (TOWELGOURD),CKD,BLD,DRND,WO/SALT~^84.29^56^0.66^0.34^0.37^14.34^2.9^5.17^9^0.36^20^31^453^21^0.17^0.085^0.223^0.2^5.7^0.046^0.042^0.260^0.501^0.099^12^0^12^12^^0.00^260^^0^^^^^^0.24^0.0^0^1.7^0.027^0.063^0.148^0^178^~1 cup, (1" pieces)~^89^~.5 cup, (1" slices)~^0
|
||
~11222~^~DRUMSTICK LEAVES,RAW~^78.66^64^9.40^1.40^2.26^8.28^2.0^^185^4.00^42^112^337^9^0.60^0.105^1.063^0.9^51.7^0.257^0.660^2.220^0.125^1.200^40^0^40^40^^0.00^7564^378^0^^^^^^^0.0^0^^^^^0^21^~1 cup, chopped~^^~~^38
|
||
~11223~^~DRUMSTICK LEAVES,CKD,BLD,DRND,WO/ SALT~^81.65^60^5.27^0.93^1.00^11.15^2.0^1.00^151^2.32^34^67^344^9^0.49^0.086^0.868^0.9^31.0^0.222^0.509^1.995^0.102^0.929^23^0^23^23^21.0^0.00^7013^351^0^0^4208^0^0^1747^0.10^0.0^0^108.0^0.152^0.473^0.015^0^42^~1 cup, chopped~^^~~^0
|
||
~11224~^~HYACINTH-BEANS,IMMAT SEEDS,RAW~^87.87^46^2.10^0.20^0.64^9.19^3.3^4.08^50^0.74^40^49^252^2^0.37^0.047^0.205^1.5^12.9^0.077^0.092^0.520^0.055^0.024^62^0^62^62^19.1^0.00^864^43^0^87^475^0^0^802^0.51^0.0^0^18.1^0.088^0.095^0.008^0^80^~1 cup~^^~~^7
|
||
~11225~^~HYACINTH-BEANS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT~^86.90^50^2.95^0.27^0.68^9.20^^^41^0.76^42^49^262^2^0.38^0.048^0.210^1.6^5.1^0.056^0.088^0.480^0.053^0.023^47^0^47^47^^0.00^142^7^0^^^^^^^0.0^0^^0.119^0.129^0.010^0^87^~1 cup~^^~~^0
|
||
~11226~^~JERUSALEM-ARTICHOKES,RAW~^78.01^73^2.00^0.01^2.54^17.44^1.6^9.60^14^3.40^17^78^429^4^0.12^0.140^0.060^0.7^4.0^0.200^0.060^1.300^0.397^0.077^13^0^13^13^30.0^0.00^20^1^0^0^12^0^0^0^0.19^0.0^0^0.1^0.000^0.004^0.001^0^150^~1 cup, slices~^^~~^31
|
||
~11228~^~JEW'S EAR,(PEPEAO),RAW~^92.59^25^0.48^0.04^0.15^6.75^^^16^0.56^25^14^43^9^0.66^0.445^0.101^11.1^0.6^0.081^0.204^0.070^1.990^0.088^19^0^19^19^^0.00^0^0^0^^^^^^^0.0^0^^^^^0^99^~1 cup, slices~^6.0^~1 piece~^2
|
||
~11230~^~PEPEAO,DRIED~^11.14^298^4.82^0.44^2.57^81.03^^^113^6.14^146^116^708^70^7.52^5.070^1.151^45.3^1.4^0.826^0.350^3.000^21.477^0.950^160^0^160^160^^0.00^0^0^0^^^^^^^0.0^0^^^^^0^24^~1 cup~^^~~^13
|
||
~11714~^~LIMA BNS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^67.17^123^6.81^0.32^2.06^23.64^5.3^1.63^32^2.45^74^130^570^253^0.79^0.305^1.252^2.0^10.1^0.140^0.096^1.040^0.257^0.193^26^0^26^26^44.1^0.00^370^19^0^0^222^0^0^0^0.14^0.0^0^6.2^0.073^0.019^0.154^0^170^~1 cup~^^~~^0
|
||
~11715~^~LIMA BNS,IMMAT SEEDS,CND,NO SALT,SOL&LIQUIDS~^81.17^71^4.07^0.29^1.14^13.33^3.6^0.93^28^1.61^34^71^285^4^0.64^0.162^0.700^1.1^8.7^0.029^0.043^0.532^0.095^0.062^16^0^16^16^25.3^0.00^150^8^0^0^90^0^0^0^0.29^0.0^0^3.6^0.066^0.016^0.139^0^248^~1 cup~^454^~1 can, (303 x 406)~^0
|
||
~11716~^~LIMA BNS,IMMAT SEEDS,FRZ,BABY,CKD,BLD,DRND,W/SALT~^72.35^105^6.65^0.30^1.25^19.45^4.8^1.37^28^1.96^56^112^411^265^0.55^0.197^0.813^1.7^5.8^0.070^0.055^0.770^0.177^0.115^16^0^16^16^37.2^0.00^167^8^0^0^100^0^0^0^0.64^0.0^0^5.2^0.068^0.017^0.145^0^180^~1 cup~^311^~1 package, (10 oz) yields~^0
|
||
~11717~^~LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,CKD,BLD,DRND,W/SALT~^72.98^103^6.07^0.34^1.30^19.32^5.3^1.34^30^1.82^42^97^304^289^0.74^0.170^0.648^0.6^12.8^0.074^0.061^1.069^0.163^0.122^21^0^21^21^36.3^0.00^190^10^0^0^114^0^0^0^0.29^0.0^0^^0.077^0.020^0.163^0^170^~1 cup~^311^~1 package, (10 oz) yields~^0
|
||
~11718~^~MUNG BNS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT~^93.39^19^2.03^0.09^0.89^3.60^0.8^2.84^12^0.65^14^28^101^246^0.47^0.122^0.140^0.6^11.4^0.050^0.102^0.817^0.243^0.054^29^0^29^29^9.9^0.00^13^1^0^4^4^4^0^0^0.07^0.0^0^22.7^0.025^0.012^0.032^0^124^~1 cup~^^~~^0
|
||
~11719~^~BEANS,NAVY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT~^76.02^78^7.07^0.81^1.09^15.01^^^16^2.11^111^103^317^250^0.97^0.389^0.446^0.6^17.3^0.381^0.235^1.263^0.854^0.198^106^0^106^106^^0.00^4^0^0^^^^^^^0.0^0^^0.098^0.060^0.468^0^^~~^^~~^0
|
||
~11720~^~BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/SALT~^58.01^162^9.31^0.48^1.33^30.87^5.4^^52^2.71^54^100^646^319^0.69^0.088^0.493^1.4^0.7^0.274^0.108^0.632^0.258^0.194^34^0^34^34^^0.00^0^^0^^^^^^^0.0^0^^0.058^0.035^0.276^0^94^~.333 package, (10 oz) yields~^284^~1 package, (10 oz) yields~^0
|
||
~11721~^~BEANS,PINTO,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT~^93.39^20^1.86^0.32^0.93^3.50^^^15^0.66^18^30^98^287^0.17^0.107^0.123^0.6^6.1^0.067^0.059^0.725^0.235^0.054^29^0^29^29^^0.00^0^0^0^^^^^^^0.0^0^^0.039^0.024^0.185^0^^~~^^~~^0
|
||
~11722~^~BEANS,SNAP,YELLOW,RAW~^90.27^31^1.82^0.12^0.66^7.13^3.4^3.27^37^1.04^25^38^209^6^0.24^0.069^0.214^0.6^16.3^0.084^0.105^0.752^0.094^0.074^37^0^37^37^15.3^0.00^108^^0^^^^^^0.41^0.0^0^43.2^0.026^0.005^0.059^0^100^~1 cup, 1/2" pieces~^55^~10 beans, (4" long)~^12
|
||
~11723~^~BEANS,SNAP,GRN,CKD,BLD,DRND,W/SALT~^89.22^35^1.89^0.28^0.73^7.88^3.2^3.63^44^0.65^18^29^146^239^0.25^0.057^0.285^0.2^9.7^0.074^0.097^0.614^0.074^0.056^33^0^33^33^16.9^0.00^691^35^0^70^380^0^0^641^0.46^0.0^0^47.9^0.064^0.011^0.145^0^125^~1 cup~^^~~^0
|
||
~11724~^~BEANS,SNAP,YEL,CKD,BLD,DRND,WO/SALT~^89.22^35^1.89^0.28^0.73^7.88^3.3^3.63^46^1.28^25^39^299^3^0.36^0.103^0.294^0.4^9.7^0.074^0.097^0.614^0.074^0.056^33^0^33^33^16.9^0.00^81^4^0^0^49^0^0^712^0.46^0.0^0^47.9^0.064^0.011^0.145^0^125^~1 cup~^^~~^0
|
||
~11725~^~BEANS,SNAP,YEL,CKD,BLD,DRND,W/SALT~^89.22^35^1.89^0.28^0.73^7.88^3.3^3.63^46^1.28^25^39^299^239^0.36^0.103^0.294^0.4^9.7^0.074^0.097^0.614^0.074^0.056^33^0^33^33^16.9^0.00^81^4^0^0^49^0^0^712^0.46^0.0^0^47.9^0.064^0.011^0.145^0^125^~1 cup~^^~~^0
|
||
~11726~^~BEANS,SNAP,GRN,CND,NO SALT,SOL&LIQUIDS~^94.68^15^0.80^0.10^0.92^3.50^1.5^^24^0.90^13^19^92^14^0.20^0.070^0.335^0.2^3.4^0.025^0.051^0.200^0.106^0.030^18^0^18^18^^0.00^321^16^0^^^^^^0.14^0.0^0^^0.023^0.004^0.052^0^120^~.5 cup~^439^~1 can, (303 x 406)~^0
|
||
~11727~^~BEANS,SNAP,YEL,CND,REG PK,SOL&LIQUIDS~^94.68^15^0.80^0.10^0.92^3.50^1.5^0.62^24^0.90^13^19^98^259^0.20^0.070^0.335^0.2^3.4^0.025^0.051^0.200^0.106^0.030^18^0^18^18^11.8^0.00^83^4^0^0^50^0^0^363^0.03^0.0^0^31.2^0.023^0.004^0.052^0^120^~.5 cup~^439^~1 can, (303 x 406)~^0
|
||
~11728~^~BEANS,SNAP,YEL,CND,NO SALT,SOL&LIQUIDS~^94.68^15^0.80^0.10^0.92^3.50^1.5^0.62^24^0.90^13^19^98^14^0.20^0.070^0.335^0.2^4.0^0.025^0.051^0.200^0.106^0.030^18^0^18^18^8.3^0.00^83^4^0^0^50^0^0^363^0.23^0.0^0^31.2^0.023^0.004^0.052^0^120^~.5 cup~^439^~1 can, (303 x 406)~^0
|
||
~11729~^~BEANS,SNAP,GRN,CND,NO SALT,DRND SOL~^93.38^22^1.12^0.46^0.73^4.32^1.9^0.78^38^1.06^13^20^96^2^0.20^0.034^0.163^0.4^2.8^0.016^0.046^0.206^0.200^0.030^28^0^28^28^14.7^0.00^353^18^0^156^122^24^0^452^0.03^0.0^0^38.9^0.103^0.019^0.234^0^153^~1 cup~^62^~10 beans~^0
|
||
~11730~^~BEANS,SNAP,YEL,FRZ,ALL STYLES,UNPREP~^89.88^33^1.80^0.21^0.53^7.58^2.8^2.22^42^0.86^22^32^186^3^0.26^0.049^0.385^0.4^12.9^0.099^0.092^0.499^0.085^0.042^15^0^15^15^15.9^0.00^132^7^0^17^71^0^0^666^0.05^0.0^0^45.0^0.047^0.008^0.108^0^121^~1 cup~^284^~1 package, (10 oz)~^0
|
||
~11731~^~BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND,W/SALT~^91.42^28^1.49^0.17^0.47^6.45^3.0^1.88^42^0.66^19^29^159^245^0.24^0.059^0.288^0.4^4.1^0.035^0.090^0.383^0.049^0.060^23^0^23^23^13.5^0.00^466^23^0^61^249^0^0^564^0.04^0.0^0^38.1^0.044^0.008^0.083^0^135^~1 cup~^^~~^0
|
||
~11732~^~BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,WO/SALT~^91.42^28^1.49^0.17^0.47^6.45^3.0^1.88^49^0.88^24^31^126^9^0.48^0.061^0.323^0.4^4.1^0.035^0.090^0.383^0.049^0.060^23^0^23^23^13.5^0.00^112^6^0^15^60^0^0^564^0.04^0.0^0^38.1^0.044^0.008^0.083^0^135^~1 cup~^^~~^0
|
||
~11733~^~BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,W/SALT~^91.42^28^1.49^0.17^0.47^6.45^3.0^1.88^49^0.88^24^31^126^245^0.48^0.061^0.323^0.4^4.1^0.035^0.090^0.383^0.049^0.060^23^0^23^23^13.5^0.00^112^6^0^15^60^0^0^564^0.04^0.0^0^38.1^0.044^0.008^0.083^0^135^~1 cup~^^~~^0
|
||
~11734~^~BEETS,CKD,BOILED. DRND,W/SALT~^87.06^44^1.68^0.18^1.12^9.96^2.0^7.96^16^0.79^23^38^305^285^0.35^0.074^0.326^0.7^3.6^0.027^0.040^0.331^0.145^0.067^80^0^80^80^6.3^0.00^35^2^0^0^21^0^0^0^0.04^0.0^0^0.2^0.028^0.035^0.064^0^85^~.5 cup, slices~^100^~2 beets, (2" dia, sphere)~^0
|
||
~11735~^~BEETS,CND,NO SALT,SOL&LIQUIDS~^91.62^28^0.80^0.07^0.94^6.57^1.2^5.38^13^0.63^16^16^142^21^0.23^0.097^0.241^0.5^2.8^0.010^0.038^0.151^0.150^0.055^29^0^29^29^6.9^0.00^22^1^0^0^13^0^0^0^0.03^0.0^0^0.1^0.011^0.013^0.025^0^246^~1 cup~^^~~^0
|
||
~11736~^~BEET GRNS,CKD,BLD,DRND,W/SALT~^89.13^27^2.57^0.20^2.64^5.46^2.9^0.60^114^1.90^68^41^909^477^0.50^0.251^0.514^0.9^24.9^0.117^0.289^0.499^0.329^0.132^14^0^14^14^42.5^0.00^7654^383^0^4^4590^0^0^1819^1.81^0.0^0^484.0^0.031^0.038^0.070^0^144^~1 cup, (1" pieces)~^^~~^0
|
||
~12169~^~SESAME BUTTER,PASTE~^1.60^586^18.08^50.87^5.40^24.05^5.5^^960^19.20^362^659^582^12^7.29^4.214^2.540^35.5^0.0^0.240^0.200^6.700^0.052^0.816^100^0^100^100^^0.00^50^3^0^^^^^^^0.0^0^^7.124^19.209^22.296^0^16^~1 tbsp~^^~~^0
|
||
~12170~^~SESAME FLOUR,HIGH-FAT~^0.90^526^30.78^37.10^4.60^26.62^^^159^15.17^361^807^423^41^10.67^1.520^1.489^^0.0^2.684^0.286^13.369^2.928^0.152^31^0^31^31^^0.00^69^3^0^^^^^^^0.0^0^^5.196^14.010^16.261^0^28.35^~1 oz~^^~~^0
|
||
~12171~^~SESAME BUTTER,TAHINI,FROM UNROASTED KRNLS~^3.00^607^17.95^56.44^4.73^17.89^9.3^^141^6.35^353^790^459^1^10.45^1.488^1.457^^0.0^1.587^0.120^5.644^0.694^0.149^98^0^98^98^^0.00^67^3^0^^^^^^^0.0^0^^7.904^21.313^24.737^0^14.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~12174~^~WATERMELON SD KRNLS,DRIED~^5.05^557^28.33^47.37^3.94^15.31^^^54^7.28^515^755^648^99^10.24^0.686^1.614^^0.0^0.190^0.145^3.550^0.346^0.089^58^0^58^58^^0.00^0^0^0^^^^^^^0.0^0^^9.779^7.407^28.094^0^108^~1 cup~^28.35^~1 oz~^63
|
||
~12175~^~CHESTNUTS,JAPANESE,DRIED~^9.96^360^5.25^1.24^2.11^81.43^^^72^3.38^115^169^768^34^2.57^1.312^3.711^^61.3^0.802^0.380^3.500^0.481^0.659^109^0^109^109^^0.00^86^4^0^^^^^^^0.0^0^^0.183^0.650^0.322^0^155^~1 cup~^28.35^~1 oz~^34
|
||
~12176~^~COCONUT MILK,FRZ (LIQ EXPRESSED FROM GRATED MEAT&H2O)~^71.42^202^1.61^20.80^0.59^5.58^^^4^0.81^32^59^232^12^0.59^0.235^0.809^^1.1^0.023^0.000^0.671^0.161^0.030^14^0^14^14^^0.00^0^0^0^^^^^^^0.0^0^^18.445^0.885^0.228^0^240^~1 cup~^15.0^~1 tbsp~^0
|
||
~12177~^~COCONUT MEAT,DRIED (DESICCATED),CRMD~^1.67^684^5.30^69.08^2.44^21.52^^^26^3.36^92^209^551^37^2.04^0.807^2.783^^1.5^0.061^0.101^0.611^0.811^0.304^9^0^9^9^^0.00^0^0^0^^^^^^^0.0^0^^61.257^2.939^0.756^0^28.35^~1 oz~^^~~^0
|
||
~12179~^~COCONUT MEAT,DRIED (DESICCATED),SWTND,SHREDDED~^12.55^501^2.88^35.49^1.42^47.67^4.5^43.17^15^1.92^50^107^337^262^1.82^0.313^2.475^16.7^0.7^0.031^0.020^0.474^0.722^0.271^8^0^8^8^19.3^0.00^0^0^0^0^0^0^0^0^0.39^0.0^0^0.3^31.468^1.510^0.388^0^93^~1 cup, shredded~^199^~1 package, (7 oz)~^0
|
||
~12193~^~SISYMBRIUM SP. SEEDS,WHL,DRIED~^6.10^318^12.14^4.60^18.90^58.26^^^1633^0.11^314^6^2130^92^0.30^0.110^1.512^^30.7^0.191^0.423^16.825^0.997^0.778^95^0^95^95^^0.00^63^3^0^^^^^^^^^^0.902^1.486^2.023^0^74^~1 cup~^28.35^~1 oz~^0
|
||
~12195~^~ALMOND BUTTER,PLN,WO/SALT~^1.64^614^20.96^55.50^3.09^18.82^10.3^4.43^347^3.49^279^508^748^7^3.29^0.934^2.131^2.4^0.0^0.041^0.939^3.155^0.318^0.103^53^0^53^53^52.1^0.00^1^0^0^0^1^0^0^1^24.21^0.0^0^0.0^4.152^32.445^13.613^0^16^~1 tbsp~^250^~1 cup~^0
|
||
~12198~^~SESAME BUTTER,TAHINI,FROM RAW&STONE GROUND KRNLS~^3.00^570^17.81^48.00^5.00^26.19^9.3^^420^2.51^96^752^414^74^4.64^1.618^1.457^^0.0^1.283^0.510^5.925^0.694^0.149^98^0^98^98^^0.00^67^3^0^^^^^^^0.0^0^^6.722^18.127^21.039^0^15.0^~1 tbsp~^28.35^~1 oz~^0
|
||
~12200~^~FORMULATED,WHEAT-BASED,ALL FLAVORS XCPT MACADAMIA,WO/SALT~^2.00^647^13.11^62.30^1.80^20.79^5.2^^22^2.60^59^366^320^91^2.96^0.181^6.949^^0.1^0.400^0.300^1.500^0.312^0.348^125^0^125^125^^0.00^1^0^0^^^^^^^0.0^0^^9.370^25.722^24.284^0^28.35^~1 oz~^^~~^0
|
||
~12201~^~SESAME SD KRNLS,DRIED (DECORT)~^3.75^631^20.45^61.21^2.86^11.73^11.6^0.48^60^6.36^345^667^370^47^6.73^1.400^1.440^34.4^0.0^0.699^0.090^5.800^0.290^0.400^115^0^115^115^25.6^0.00^66^3^0^0^40^0^0^0^1.68^0.0^0^0.0^9.055^23.924^25.491^0^150^~1 cup~^8.0^~1 tbsp~^0
|
||
~12202~^~CHESTNUTS,JAPANESE,RAW~^61.41^154^2.25^0.53^0.91^34.91^^^31^1.45^49^72^329^14^1.10^0.562^1.591^^26.3^0.344^0.163^1.500^0.206^0.283^47^0^47^47^^0.00^37^2^0^^^^^^^0.0^0^^0.078^0.278^0.138^0^28.35^~1 oz~^^~~^34
|
||
~12203~^~CHESTNUTS,JAPANESE,BLD&STMD~^86.03^56^0.82^0.19^0.33^12.64^^^11^0.53^18^26^119^5^0.40^0.204^0.576^^9.5^0.125^0.059^0.543^0.075^0.102^17^0^17^17^^0.00^13^1^0^^^^^^^0.0^0^^0.028^0.101^0.050^0^28.35^~1 oz~^^~~^0
|
||
~12204~^~CHESTNUTS,JAPANESE,RSTD~^49.90^201^2.97^0.80^1.20^45.13^^^35^2.10^64^93^427^19^1.43^0.730^2.065^^28.0^0.450^^0.700^0.466^0.418^59^0^59^59^^0.00^74^4^0^^^^^^^0.0^0^^0.118^0.419^0.207^0^28.35^~1 oz~^^~~^0
|
||
~12205~^~LOTUS SEEDS,RAW~^77.00^89^4.13^0.53^1.07^17.28^^^44^0.95^56^168^367^1^0.28^0.094^0.621^^0.0^0.171^0.040^0.429^0.228^0.168^28^0^28^28^^0.00^13^1^0^^^^^^^0.0^0^^0.088^0.104^0.312^0^28.35^~1 oz~^^~~^47
|
||
~12206~^~ALMONDS,HONEY RSTD,UNBLANCHED~^1.70^594^18.17^49.90^2.33^27.90^13.7^^263^2.83^240^400^560^130^2.60^0.970^2.003^^0.7^0.114^0.953^2.819^0.258^0.085^32^0^32^32^^0.00^0^0^0^^^^^^^0.0^0^^4.730^32.402^10.472^0^144^~1 cup, whole kernels~^28.35^~1 oz~^0
|
||
~12220~^~SEEDS,FLAXSEED~^6.96^534^18.29^42.16^3.72^28.88^27.3^1.55^255^5.73^392^642^813^30^4.34^1.220^2.482^25.4^0.6^1.644^0.161^3.080^0.985^0.473^87^0^87^87^78.7^0.00^0^0^0^0^0^0^0^651^0.31^0.0^0^4.3^3.663^7.527^28.730^0^10.3^~1 tbsp, whole~^168^~1 cup, whole~^0
|
||
~12516~^~PUMPKIN&SQUASH SD KRNLS,RSTD,W/SALT~^2.03^574^29.84^49.05^4.37^14.71^6.5^1.29^52^8.07^550^1174^788^256^7.64^1.275^4.490^9.4^1.8^0.070^0.150^4.430^0.570^0.100^57^0^57^57^63.0^0.00^8^0^0^1^5^0^0^30^0.56^0.0^0^4.5^8.544^15.734^19.856^0^118^~1 cup~^28.35^~1 oz~^0
|
||
~12529~^~SESAME SD KRNLS,TSTD,W/SALT (DECORT)~^5.00^567^16.96^48.00^4.00^26.04^16.9^0.48^131^7.78^346^774^406^588^10.23^1.457^1.427^34.4^0.0^1.205^0.466^5.438^0.680^0.146^96^0^96^96^25.6^0.00^66^3^0^0^40^0^0^0^0.25^0.0^0^0.0^6.722^18.127^21.039^0^128^~1 cup~^28.35^~1 oz~^0
|
||
~12536~^~SEEDS,SUNFLOWER SD KRNLS FROM SHELL,DRY RSTD,W/ SALT ADDED~^1.20^546^19.33^49.80^14.36^15.31^9.0^2.73^70^3.80^129^1155^850^6008^5.29^1.830^2.110^79.3^1.4^0.106^0.246^7.042^7.042^0.804^237^0^237^237^55.1^0.00^9^0^0^0^5^0^0^0^26.10^0.0^0^2.7^5.219^9.505^32.884^0^128^~1 cup~^28.35^~1 oz~^46
|
||
~12537~^~SUNFLOWER SD KRNLS,DRY RSTD,W/SALT~^1.20^582^19.33^49.80^5.60^24.07^9.0^2.73^70^3.80^129^1155^850^655^5.29^1.830^2.110^79.3^1.4^0.106^0.246^7.042^7.042^0.804^237^0^237^237^55.1^0.00^9^0^0^0^5^0^0^0^26.10^0.0^0^2.7^5.219^9.505^32.884^0^128^~1 cup~^28.35^~1 oz~^0
|
||
~12538~^~SUNFLOWER SD KRNLS,OIL RSTD,W/SALT~^1.54^592^20.06^51.30^4.22^22.89^10.6^3.11^87^4.28^127^1139^483^733^5.21^1.804^2.080^78.2^1.1^0.320^0.280^4.130^6.942^0.792^234^0^234^234^55.1^0.00^9^0^0^0^5^0^0^0^36.33^0.0^0^3.1^7.068^8.063^34.294^0^135^~1 cup~^28.35^~1 oz~^0
|
||
~12539~^~SUNFLOWER SD KRNLS,TSTD,W/SALT~^1.00^619^17.21^56.80^4.40^20.59^11.5^^57^6.81^129^1158^491^613^5.30^1.834^2.114^62.2^1.4^0.325^0.285^4.198^7.056^0.805^238^0^238^238^^0.00^0^0^0^^^^^^^0.0^0^^5.953^10.841^37.507^0^134^~1 cup~^28.35^~1 oz~^0
|
||
~12540~^~SUNFLOWER SD BUTTER,W/SALT~^0.62^617^17.28^55.20^3.58^23.32^5.7^10.54^64^4.12^311^666^576^331^4.89^1.597^2.073^104.4^2.7^0.053^0.163^6.747^1.167^0.550^237^0^237^237^^0.00^52^^0^^^^^^22.89^0.0^0^^4.678^39.025^9.805^0^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~12563~^~ALMONDS,DRY RSTD,W/SALT~^2.41^598^20.96^52.54^3.07^21.01^10.9^4.86^268^3.73^279^471^713^498^3.31^1.099^2.232^2.0^0.0^0.077^1.197^3.637^0.321^0.136^55^0^55^55^52.1^0.00^1^0^0^0^1^0^0^1^23.90^0.0^0^0.0^4.092^33.076^12.955^0^138^~1 cup, whole kernels~^28.35^~1 oz, (22 whole kernels)~^0
|
||
~12565~^~ALMONDS,OIL RSTD,W/SALT~^2.80^607^21.23^55.17^3.13^17.68^10.5^4.55^291^3.68^274^466^699^339^3.07^0.955^2.460^4.1^0.0^0.092^0.781^3.665^0.229^0.118^27^0^27^27^52.1^0.00^1^0^0^0^1^0^0^1^25.97^0.0^0^0.0^4.208^34.793^13.519^0^157^~1 cup, whole kernels~^28.35^~1 oz, (22 whole kernels)~^0
|
||
~12567~^~NUTS,ALMONDS,OIL RSTD,W/ SALT ADDED,SMOKE FLAVOR~^2.80^607^21.43^55.89^2.03^17.86^10.7^3.57^286^3.86^286^^679^548^^^^^0.0^^^^^^^^^^^^0^^^^^^^^25.13^^^^3.571^^^0^28^~1 oz, (28 almonds)~^^~~^0
|
||
~12585~^~CASHEW NUTS,DRY RSTD,W/SALT~^1.70^574^15.31^46.35^3.95^32.69^3.0^5.01^45^6.00^260^490^565^640^5.60^2.220^0.826^11.7^0.0^0.200^0.200^1.400^1.217^0.256^69^0^69^69^61.0^0.00^0^0^0^0^0^0^0^23^0.92^0.0^0^34.7^9.157^27.317^7.836^0^137^~1 cup, halves and whole~^28.35^~1 oz~^0
|
||
~10222~^~PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,CKD,RSTD~^69.11^147^26.04^3.96^1.20^0.00^0.0^0.00^6^1.15^29^265^419^57^2.41^0.111^0.013^38.0^0.0^0.944^0.385^7.402^1.008^0.735^0^0^0^0^88.5^0.57^1^0^0^0^0^0^0^0^0.08^0.3^10^0.0^1.358^1.521^0.569^73^85^~3 oz~^402^~1 roast~^4
|
||
~10223~^~PORK,FRSH,LOIN,TENDERLOIN,LN,CKD,BRLD~^62.30^187^30.42^6.33^2.55^0.00^0.0^^5^1.43^36^295^451^65^2.95^0.068^0.012^51.6^1.0^0.988^0.387^5.135^0.917^0.528^6^0^6^6^^1.00^7^2^2^^^^^^^^^^2.240^2.580^0.560^94^85^~3 oz~^73^~1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)~^6
|
||
~10224~^~PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN&FAT,RAW~^70.14^166^21.34^8.33^0.97^0.00^0.0^0.00^7^0.53^24^216^358^47^1.73^0.056^0.007^26.5^0.0^0.426^0.181^5.566^0.722^0.718^0^0^0^0^57.3^0.54^5^2^2^0^0^0^0^0^0.12^0.5^21^0.0^1.598^1.861^0.651^64^85^~3 oz~^2195^~1 roast~^16
|
||
~10225~^~PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN,RAW~^73.28^132^22.39^4.06^1.01^0.00^0.0^0.00^5^0.54^26^225^374^49^1.80^0.058^0.007^27.7^0.0^0.443^0.187^5.745^0.745^0.755^0^0^0^0^59.5^0.51^0^0^0^0^0^0^0^0^0.13^0.4^16^0.0^1.248^1.595^0.409^63^85^~3 oz~^2195^~1 roast~^16
|
||
~10226~^~PORK,FRSH,COMP OF RTL CUTS (LOIN & SHLDR BLADE),LN & FAT,RAW~^69.13^177^20.08^10.14^0.95^0.00^0.0^0.00^16^0.74^23^205^345^54^2.01^0.070^0.010^31.6^0.1^0.582^0.238^5.452^0.903^0.625^1^0^1^1^50.7^0.64^7^2^2^0^0^0^0^0^0.16^0.5^22^0.0^3.106^3.768^1.122^65^28.35^~1 oz~^453.6^~1 lb~^22
|
||
~10227~^~PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN&FAT,CKD~^59.43^235^26.07^13.66^1.07^0.00^0.0^0.00^20^0.93^24^222^345^55^2.56^0.070^0.006^41.8^0.1^0.679^0.293^6.368^0.727^0.561^2^0^2^2^63.4^0.68^7^2^2^0^0^0^0^0^0.12^0.9^38^0.0^4.703^5.758^1.367^83^85^~3 oz~^261^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^22
|
||
~10228~^~PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN,RAW~^72.23^144^21.23^5.88^1.05^0.00^0.0^^17^0.88^23^209^384^54^1.99^0.065^0.012^32.4^0.6^0.980^0.272^4.825^0.789^0.510^5^0^5^5^^0.66^7^2^2^^^^^^^^^^2.030^2.660^0.630^60^28.35^~1 oz~^453.6^~1 lb~^30
|
||
~10229~^~PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN,CKD~^60.30^211^29.47^9.44^1.19^0.00^0.0^^22^1.07^26^234^377^57^2.87^0.053^0.015^45.4^0.4^0.873^0.344^5.251^0.692^0.435^6^0^6^6^^0.75^7^2^2^^^^^^^^^^3.340^4.220^0.710^85^85^~3 oz~^236^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^30
|
||
~10802~^~USDA COMMODITY,PORK,CURED,HAM,BNLESS,CKD,HTD~^71.80^149^18.84^7.62^3.50^0.00^0.0^0.00^6^0.85^21^292^281^1155^2.23^0.114^0.047^19.8^23.3^0.530^0.238^3.553^0.873^0.256^3^0^3^3^^1.41^0^0^0^^0^^^^^^^^1.701^2.864^0.747^73^28.35^~1 oz, boneless~^17^~1 cubic inch, boneless~^0
|
||
~10803~^~USDA COMMODITY,PORK,GROUND,FINE/COARSE,FRZ,CKD~^57.08^265^23.55^18.19^1.19^0.00^0.0^^8^1.51^23^231^311^76^3.59^0.131^0.010^35.4^2.3^0.598^0.247^3.597^0.923^0.167^6^0^6^6^^2.30^15^5^5^^0^^^^^^^^5.515^9.141^2.337^105^28.35^~1 oz, grilled patties~^85^~3 oz, grilled patties~^0
|
||
~10804~^~USDA COMMODITY,PORK,CURED,HAM,BNLESS,CKD,UNHTD~^72.42^133^17.44^6.16^3.29^0.69^0.0^^7^1.07^20^278^272^1210^2.30^0.111^0.031^16.4^22.7^0.534^0.187^2.525^0.659^0.229^4^0^4^4^^0.68^5^2^2^^^^^^^^^^1.673^2.655^0.777^71^28.35^~1 oz, boneless~^17^~1 cubic inch, boneless~^0
|
||
~10805~^~USDA COMMODITY,PORK,GROUND,FINE/COARSE,FRZ,RAW~^64.46^221^15.41^17.18^0.79^0.00^0.0^^14^0.91^20^181^297^58^2.28^0.047^0.010^24.6^0.6^0.668^0.214^3.959^0.610^0.350^5^0^5^5^^0.64^6^2^2^^^^^^^^^^6.379^7.651^1.548^58^113^~1 oz, crumbles~^^~~^0
|
||
~10851~^~HORMEL,CURE 81 HAM~^74.25^106^18.43^3.59^3.52^0.21^^0.00^4^0.80^20^^319^1038^2.00^0.100^^^1.6^^^^^^^^^^^^0^^^^^^^^^^^^1.170^1.750^0.370^51^84^~1 serving~^^~~^0
|
||
~10852~^~HORMEL ALWAYS TENDER,PORK TENDERLOIN,TERIYAKI-FLAVORED~^71.90^119^18.20^3.07^2.20^4.63^^3.33^7^1.00^22^^536^413^1.50^0.100^^^2.7^^^^^^^^^^^^0^^^^^^^^^^^^1.050^1.260^0.600^46^112^~4 oz~^^~~^0
|
||
~10853~^~HORMEL ALWAYS TENDER,PORK TENDERLOIN,PEPPERCORN-FLAVORED~^74.44^110^17.21^3.80^2.73^1.82^^0.14^14^1.10^21^^586^594^1.40^0.100^^^1.4^^^^^^^^^^^^0^^^^^^^^^^^^1.160^1.450^1.050^47^112^~4 oz~^^~~^0
|
||
~10854~^~HORMEL ALWAYS TENDER,PORK LOIN FILETS,LEMON GARLIC-FLAVORED~^73.53^118^17.83^4.16^2.69^1.79^^0.22^6^0.60^20^^542^590^1.30^0.000^^^1.7^^^^^^^^^^^^0^^^^^^^^^^^^1.410^1.830^0.600^42^28^~1 oz~^112^~1 serving~^0
|
||
~10855~^~HORMEL ALWAYS TENDER,CNTR CUT CHOPS,FRSH PORK~^69.17^167^18.74^9.62^1.63^0.84^^0.28^14^0.60^21^^307^378^1.50^0.100^^^1.7^^^^^^^^^^^^0^^^^^^^^^^^^3.600^4.430^0.830^52^28.35^~1 oz~^112^~1 serving~^0
|
||
~10856~^~HORMEL ALWAYS TENDER,BNLESS PORK LOIN,FRSH PORK~^71.35^145^19.02^7.18^1.69^0.76^^0.08^4^0.60^21^^310^358^1.60^0.100^^^1.3^^^^^^^^^^^^0^^^^^^^^^^^^2.840^3.420^0.640^49^28^~1 oz~^112^~1 serving~^0
|
||
~10857~^~HORMEL CANADIAN STYLE BACON~^72.95^122^16.88^4.94^3.36^1.87^^1.43^6^0.90^19^^279^1016^1.80^0.100^^^1.4^^^^^^^^^^^^0^^^^^^^^^^^^1.830^2.490^0.620^49^56^~1 serving~^^~~^0
|
||
~11231~^~JUTE,POTHERB,RAW~^87.72^34^4.65^0.25^1.58^5.80^^^208^4.76^64^83^559^8^0.79^0.255^0.123^0.9^37.0^0.133^0.546^1.260^0.072^0.600^123^0^123^123^^0.00^5559^278^0^^^^^^^0.0^0^^0.038^0.017^0.120^0^28^~1 cup~^^~~^38
|
||
~11232~^~JUTE,POTHERB,CKD,BLD,DRND,WO/SALT~^87.15^37^3.68^0.20^1.68^7.29^2.0^1.00^211^3.14^62^72^550^11^0.79^0.255^0.123^0.9^33.0^0.091^0.192^0.890^0.072^0.570^104^0^104^104^12.8^0.00^5185^259^0^0^3111^0^0^1747^0.70^0.0^0^108.0^0.030^0.014^0.096^0^87^~1 cup~^^~~^0
|
||
~11233~^~KALE,RAW~^84.04^49^4.28^0.93^2.01^8.75^3.6^2.26^150^1.47^47^92^491^38^0.56^1.499^0.659^0.9^120.0^0.110^0.130^1.000^0.091^0.271^141^0^141^141^0.8^0.00^9990^500^0^54^5927^81^0^8198^1.54^0.0^0^704.8^0.091^0.052^0.338^0^16^~1 cup, 1" pieces, loosely packed~^^~~^28
|
||
~11234~^~KALE,CKD,BLD,DRND,WO/SALT~^91.20^28^1.90^0.40^0.87^5.63^2.0^1.25^72^0.90^18^28^228^23^0.24^0.156^0.416^0.9^41.0^0.053^0.070^0.500^0.049^0.138^13^0^13^13^0.4^0.00^13621^681^0^0^8173^0^0^18246^0.85^0.0^0^817.0^0.052^0.030^0.193^0^130^~1 cup, chopped~^^~~^0
|
||
~11235~^~KALE,FROZEN,UNPREPARED~^91.12^28^2.66^0.46^0.88^4.90^2.0^^136^0.93^18^29^333^15^0.18^0.046^0.443^0.9^39.3^0.056^0.112^0.698^0.052^0.090^17^0^17^17^^0.00^6253^313^0^^^^^^^0.0^0^^0.059^0.034^0.219^0^94^~.333 package, (10 oz)~^284^~1 package, (10 oz)~^0
|
||
~11236~^~KALE,FRZ,CKD,BLD,DRND,WO/SALT~^90.50^30^2.84^0.49^0.94^5.23^2.0^1.34^138^0.94^18^28^321^15^0.18^0.047^0.450^0.9^25.2^0.043^0.114^0.672^0.053^0.086^14^0^14^14^0.5^0.00^14704^735^0^0^8823^0^0^19697^0.92^0.0^0^882.0^0.063^0.036^0.235^0^130^~1 cup, chopped~^65^~.5 cup, chopped or diced~^0
|
||
~11237~^~KANPYO,(DRIED GOURD STRIPS)~^19.97^258^8.58^0.56^5.86^65.03^9.8^^280^5.12^125^188^1582^15^5.86^0.433^1.137^2.6^0.2^0.000^0.044^2.900^2.553^0.532^61^0^61^61^^0.00^0^^0^^^^^^^0.0^0^^0.045^0.103^0.244^0^6.3^~1 strip~^27^~.5 cup~^0
|
||
~11238~^~MUSHROOMS,SHIITAKE,RAW~^89.74^34^2.24^0.49^0.73^6.79^2.5^2.38^2^0.41^20^112^304^9^1.03^0.142^0.230^5.7^^0.015^0.217^3.877^1.500^0.293^13^0^13^13^^^^^^^^^^^^0.4^18^^^^^^19^~1 piece, whole~^^~~^0
|
||
~11239~^~MUSHROOMS,CHANTERELLE,RAW~^89.85^38^1.49^0.53^1.26^6.86^3.8^1.16^15^3.47^13^57^506^9^0.71^0.353^0.286^2.2^^0.015^0.215^4.085^1.075^0.044^2^0^2^2^^^^^^^^^^^^5.3^212^^^^^^54^~1 cup~^5.4^~1 piece~^0
|
||
~11240~^~MUSHROOMS,MOREL,RAW~^89.61^31^3.12^0.57^1.58^5.10^2.8^0.60^43^12.18^19^194^411^21^2.03^0.625^0.587^2.2^^0.069^0.205^2.252^0.440^0.136^9^0^9^9^^^0^0^^0^0^0^0^0^^5.1^206^^0.065^0.052^0.433^^66^~1 cup~^12.9^~1 piece~^0
|
||
~11241~^~KOHLRABI,RAW~^91.00^27^1.70^0.10^1.00^6.20^3.6^2.60^24^0.40^19^46^350^20^0.03^0.129^0.139^0.7^62.0^0.050^0.020^0.400^0.165^0.150^16^0^16^16^12.3^0.00^36^2^0^0^22^0^0^0^0.48^0.0^0^0.1^0.013^0.007^0.048^0^135^~1 cup~^16^~1 slice~^54
|
||
~11242~^~KOHLRABI,CKD,BLD,DRND,WO/SALT~^90.30^29^1.80^0.11^1.10^6.69^1.1^2.80^25^0.40^19^45^340^21^0.31^0.132^0.142^0.8^54.0^0.040^0.020^0.390^0.160^0.154^12^0^12^12^13.2^0.00^35^2^0^0^21^0^0^0^0.52^0.0^0^0.1^0.014^0.008^0.053^0^165^~1 cup, slices~^^~~^0
|
||
~11243~^~MUSHROOMS,PORTABELLA,GRILLED~^90.66^29^3.28^0.58^1.05^4.44^2.2^2.26^3^0.40^13^135^437^11^0.65^0.389^0.067^21.9^0.0^0.072^0.403^6.255^1.262^0.122^19^0^19^19^32.8^0.00^0^0^0^0^0^0^0^0^0.00^0.3^14^0.0^0.064^0.009^0.232^0^121^~1 cup, sliced~^^~~^0
|
||
~11244~^~LAMBSQUARTERS,RAW~^84.30^43^4.20^0.80^3.40^7.30^4.0^^309^1.20^34^72^452^43^0.44^0.293^0.782^0.9^80.0^0.160^0.440^1.200^0.092^0.274^30^0^30^30^^0.00^11600^580^0^^^^^^^0.0^0^^0.059^0.150^0.351^0^^~~^^~~^
|
||
~11245~^~LAMBSQUARTERS,CKD,BLD,DRND,WO/SALT~^88.90^32^3.20^0.70^2.20^5.00^2.1^0.62^258^0.70^23^45^288^29^0.30^0.197^0.525^0.9^37.0^0.100^0.260^0.900^0.062^0.174^14^0^14^14^0.5^0.00^7816^391^0^4^4688^0^0^1857^1.85^0.0^0^494.2^0.052^0.131^0.307^0^180^~1 cup, chopped~^^~~^0
|
||
~11246~^~LEEKS,(BULB&LOWER LEAF-PORTION),RAW~^83.00^61^1.50^0.30^1.05^14.15^1.8^3.90^59^2.10^28^35^180^20^0.12^0.120^0.481^1.0^12.0^0.060^0.030^0.400^0.140^0.233^64^0^64^64^9.5^0.00^1667^83^0^0^1000^0^0^1900^0.92^0.0^0^47.0^0.040^0.004^0.166^0^89^~1 cup~^89^~1 leek~^56
|
||
~11247~^~LEEKS,(BULB&LOWER LEAF-PORTION),CKD,BLD,DRND,WO/SALT~^90.80^31^0.81^0.20^0.57^7.62^1.0^2.11^30^1.10^14^17^87^10^0.06^0.062^0.247^0.5^4.2^0.026^0.020^0.200^0.072^0.113^24^0^24^24^^0.00^812^41^0^0^487^0^0^925^0.50^0.0^0^25.4^0.027^0.003^0.111^0^124^~1 leek~^26^~.25 cup, chopped or diced~^0
|
||
~11248~^~LENTILS,SPROUTED,RAW~^67.34^106^8.96^0.55^1.00^22.14^^^25^3.21^37^173^322^11^1.51^0.352^0.506^0.6^16.5^0.228^0.128^1.128^0.578^0.190^100^0^100^100^^0.00^45^2^0^^^^^^^0.0^0^^0.057^0.104^0.219^0^77^~1 cup~^^~~^0
|
||
~11249~^~LENTILS,SPROUTED,CKD,STIR-FRIED,WO/SALT~^68.70^101^8.80^0.45^0.80^21.25^^^14^3.10^35^153^284^10^1.60^0.337^0.502^0.6^12.6^0.220^0.090^1.200^0.571^0.164^67^0^67^67^^0.00^41^2^0^^^^^^^0.0^0^^0.053^0.095^0.201^0^^~~^^~~^0
|
||
~11250~^~LETTUCE,BUTTERHEAD (INCL BOSTON&BIBB TYPES),RAW~^95.63^13^1.35^0.22^0.57^2.23^1.1^0.94^35^1.24^13^33^238^5^0.20^0.016^0.179^0.6^3.7^0.057^0.062^0.357^0.150^0.082^73^0^73^73^8.4^0.00^3312^166^0^0^1987^0^0^1223^0.18^0.0^0^102.3^0.029^0.008^0.117^0^55^~1 cup, shredded or chopped~^163^~1 head, (5" dia)~^26
|
||
~11251~^~LETTUCE,COS OR ROMAINE,RAW~^94.61^17^1.23^0.30^0.58^3.29^2.1^1.19^33^0.97^14^30^247^8^0.23^0.048^0.155^0.4^4.0^0.072^0.067^0.313^0.142^0.074^136^0^136^136^9.9^0.00^8710^436^0^0^5226^0^0^2312^0.13^0.0^0^102.5^0.039^0.012^0.160^0^47^~1 cup, shredded~^6.0^~1 leaf, inner~^6
|
||
~11252~^~LETTUCE,ICEBERG (INCL CRISPHEAD TYPES),RAW~^95.64^14^0.90^0.14^0.36^2.97^1.2^1.97^18^0.41^7^20^141^10^0.15^0.025^0.125^0.1^2.8^0.041^0.025^0.123^0.091^0.042^29^0^29^29^6.7^0.00^502^25^0^4^299^0^0^277^0.18^0.0^0^24.1^0.018^0.006^0.074^0^72^~1 cup, shredded~^57^~1 cup, chopped (1/2" pieces, loosely packed)~^5
|
||
~11253~^~LETTUCE,GRN LEAF,RAW~^94.98^15^1.36^0.15^0.62^2.87^1.3^0.78^36^0.86^13^29^194^28^0.18^0.029^0.250^0.6^9.2^0.070^0.080^0.375^0.134^0.090^38^0^38^38^13.6^0.00^7405^370^0^0^4443^0^0^1730^0.22^0.0^0^126.3^0.020^0.006^0.082^0^36^~1 cup, shredded~^360^~1 head~^36
|
||
~11254~^~LOTUS ROOT,RAW~^79.10^74^2.60^0.10^0.97^17.23^4.9^^45^1.16^23^100^556^40^0.39^0.257^0.261^0.7^44.0^0.160^0.220^0.400^0.377^0.258^13^0^13^13^^0.00^0^0^0^0^0^0^0^0^^0.0^0^^0.030^0.020^0.020^0^81^~10 slices, (2-1/2" dia)~^115^~1 root, (9-1/2" long)~^21
|
||
~11255~^~LOTUS ROOT,CKD,BLD,DRND,WO/SALT~^81.42^66^1.58^0.07^0.91^16.02^3.1^0.50^26^0.90^22^78^363^45^0.33^0.217^0.220^0.6^27.4^0.127^0.010^0.300^0.302^0.218^8^0^8^8^25.4^0.00^0^0^0^0^0^0^0^0^0.01^0.0^0^0.1^0.021^0.014^0.014^0^60^~.5 cup~^89^~10 slices, (2-1/2" dia)~^0
|
||
~11737~^~BORAGE,CKD,BLD,DRND,W/SALT~^91.88^25^2.09^0.81^1.67^3.55^^^102^3.64^57^55^491^324^0.22^0.143^0.385^0.9^32.5^0.059^0.165^0.940^0.045^0.088^10^0^10^10^^0.00^4385^219^0^^^^^^^0.0^0^^0.197^0.245^0.127^0^^~~^^~~^0
|
||
~11738~^~BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^83.70^62^4.80^0.50^0.90^10.10^^^18^1.50^31^73^193^277^0.47^0.060^0.261^1.0^19.8^0.128^0.090^1.200^0.066^0.029^58^0^58^58^^0.00^270^14^0^^^^^^^0.0^0^^0.142^0.020^0.303^0^^~~^^~~^0
|
||
~11739~^~BROCCOLI,LEAVES,RAW~^90.69^28^2.98^0.35^0.92^5.06^2.3^1.48^48^0.88^25^66^325^27^0.40^0.045^0.229^3.0^93.2^0.065^0.119^0.638^0.535^0.159^71^0^71^71^^0.00^16000^^0^^^^^^^0.0^0^^0.054^0.024^0.167^0^^~~^^~~^0
|
||
~11740~^~BROCCOLI,FLOWER CLUSTERS,RAW~^90.69^28^2.98^0.35^0.92^5.06^2.3^1.48^48^0.88^25^66^325^27^0.40^0.045^0.229^3.0^93.2^0.065^0.119^0.638^0.535^0.159^71^0^71^71^^0.00^3000^^0^^^^^^^0.0^0^^0.054^0.024^0.167^0^71^~1 cup, flowerets~^11.0^~1 floweret~^0
|
||
~11741~^~BROCCOLI,STALKS,RAW~^90.69^28^2.98^0.35^0.92^5.24^^^48^0.88^25^66^325^27^0.40^0.045^0.229^3.0^93.2^0.065^0.119^0.638^0.535^0.159^71^0^71^71^^0.00^400^20^0^^^^^^^0.0^0^^0.054^0.024^0.167^0^114^~1 stalk~^^~~^0
|
||
~11742~^~BROCCOLI,CKD,BLD,DRND,W/SALT~^89.25^35^2.38^0.41^0.77^7.18^3.3^1.39^40^0.67^21^67^293^262^0.45^0.061^0.194^1.6^64.9^0.063^0.123^0.553^0.616^0.200^108^0^108^108^40.1^0.00^1548^77^0^0^929^0^0^1080^1.45^0.0^0^141.1^0.079^0.040^0.170^0^78^~.5 cup, chopped~^280^~1 stalk, large (11"-12" long)~^0
|
||
~11743~^~BROCCOLI,FRZ,CHOPD,CKD,BLD,DRND,W/SALT~^90.72^28^3.10^0.12^0.71^5.35^3.0^1.47^33^0.61^13^49^142^260^0.28^0.034^0.223^0.7^40.1^0.055^0.081^0.458^0.274^0.130^56^0^56^56^16.2^0.00^1011^51^0^19^597^1^0^1095^1.32^0.0^0^88.1^0.018^0.008^0.055^0^184^~1 cup~^^~~^0
|
||
~11744~^~BROCCOLI,FRZ,SPEARS,CKD,BLD,DRND,W/SALT~^90.72^28^3.10^0.11^0.71^5.35^3.0^1.44^51^0.61^20^55^180^260^0.30^0.043^0.325^1.9^40.1^0.055^0.081^0.458^0.274^0.130^30^0^30^30^^0.00^1118^56^0^15^663^1^0^1498^1.32^0.0^0^99.5^0.018^0.008^0.055^0^92^~.5 cup~^250^~1 package, (10 oz) yields~^0
|
||
~11745~^~BRUSSELS SPROUTS,CKD,BLD,DRND,W/SALT~^88.90^36^2.55^0.50^0.95^7.10^2.6^1.74^36^1.20^20^56^317^257^0.33^0.083^0.227^1.5^62.0^0.107^0.080^0.607^0.252^0.178^60^0^60^60^40.6^0.00^775^39^0^0^465^0^0^1290^0.43^0.0^0^140.3^0.102^0.038^0.255^0^21^~1 sprout~^78^~.5 cup~^0
|
||
~11746~^~BRUSSELS SPROUTS,FRZ,CKD,BLD,DRND,W/SALT~^86.74^42^3.64^0.39^0.91^8.32^4.1^2.08^26^0.48^18^56^290^259^0.24^0.034^0.206^0.6^45.7^0.103^0.113^0.537^0.342^0.289^101^0^101^101^18.1^0.00^926^46^0^0^555^0^0^1541^0.51^0.0^0^193.5^0.081^0.030^0.200^0^155^~1 cup~^^~~^0
|
||
~11747~^~BURDOCK ROOT,CKD,BLD,DRND,W/SALT~^75.64^88^2.09^0.14^0.98^21.15^1.8^3.55^49^0.77^39^93^360^240^0.38^0.089^0.270^0.9^2.6^0.039^0.058^0.320^0.353^0.279^20^0^20^20^^0.00^0^0^0^0^0^0^0^0^0.46^0.0^0^2.0^^^^0^125^~1 cup, (1" pieces)~^166^~1 root~^0
|
||
~11748~^~BUTTERBUR,CKD,BLD,DRND,W/SALT~^96.70^8^0.23^0.02^0.88^2.16^^^59^0.10^8^7^354^240^0.09^0.059^0.156^0.9^18.9^0.010^0.010^0.100^0.018^0.052^4^0^4^4^^0.00^27^1^0^^^^^^^0.0^0^^^^^0^^~~^^~~^0
|
||
~11749~^~CABBAGE,COMMON,FRESHLY HARVEST,RAW~^92.52^24^1.21^0.18^0.72^5.37^2.3^^47^0.56^15^23^246^18^0.18^0.023^0.159^0.9^51.0^0.050^0.030^0.300^0.140^0.095^57^0^57^57^^0.00^126^6^0^^^^^^^0.0^0^^0.023^0.013^0.087^0^35^~.5 cup, shredded~^908^~1 head~^20
|
||
~11750~^~CABBAGE,COMMON (DANISH,DOMESTIC,&POINTED TYPES),STORED,RAW~^92.52^24^1.21^0.18^0.72^5.37^2.3^^47^0.56^15^23^246^18^0.18^0.023^0.159^0.9^42.0^0.050^0.030^0.300^0.140^0.095^57^0^57^57^^0.00^126^6^0^^^^^^^0.0^0^^0.023^0.013^0.087^0^35^~.5 cup, shredded~^908^~1 head~^20
|
||
~11751~^~CABBAGE,COMMON,CKD,BLD,DRND,W/SALT~^92.57^23^1.27^0.06^0.59^5.51^1.9^2.79^48^0.17^15^33^196^255^0.20^0.017^0.205^0.6^37.5^0.061^0.038^0.248^0.174^0.112^30^0^30^30^20.3^0.00^80^4^0^0^48^0^0^27^0.14^0.0^0^108.7^0.000^0.019^0.023^0^75^~.5 cup, shredded~^1262^~1 head~^0
|
||
~11752~^~CABBAGE,RED,CKD,BLD,DRND,W/SALT~^90.84^29^1.51^0.09^0.62^6.94^2.6^3.32^42^0.66^17^33^262^244^0.25^0.054^0.223^2.3^10.8^0.071^0.060^0.382^0.154^0.225^24^0^24^24^^0.00^33^2^0^0^20^0^0^20^0.12^0.0^0^47.6^0.011^0.007^0.043^0^22^~1 leaf~^75^~.5 cup, shredded~^0
|
||
~11753~^~CABBAGE,SAVOY,CKD,BLD,DRND,W/SALT~^92.00^24^1.80^0.09^0.70^5.41^2.8^^30^0.38^24^33^184^260^0.23^0.052^0.152^0.7^17.0^0.051^0.020^0.024^0.159^0.152^46^0^46^46^^0.00^889^44^0^^^^^^^0.0^0^^0.012^0.007^0.043^0^145^~1 cup, shredded~^^~~^0
|
||
~11754~^~CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,W/SALT~^95.55^12^1.56^0.16^0.95^1.78^1.0^0.83^93^1.04^11^29^371^270^0.17^0.019^0.144^0.4^26.0^0.032^0.063^0.428^0.079^0.166^41^0^41^41^12.1^0.00^4249^212^0^1^2549^0^0^38^0.09^0.0^0^34.0^0.021^0.012^0.077^0^170^~1 cup, shredded~^^~~^0
|
||
~11755~^~CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,W/SALT~^95.24^14^1.50^0.17^0.68^2.41^1.7^^32^0.30^10^39^225^245^0.18^0.029^0.153^0.4^15.8^0.044^0.044^0.500^0.080^0.177^53^0^53^53^^0.00^967^48^0^^^^^^^0.0^0^^0.036^0.020^0.061^0^119^~1 cup, shredded~^14.0^~1 leaf~^0
|
||
~11756~^~CARDOON,CKD,BLD,DRND,W/SALT~^93.46^20^0.76^0.11^0.93^4.74^1.7^^72^0.73^43^23^392^412^0.18^0.029^0.133^1.0^1.7^0.018^0.031^0.294^0.097^0.042^22^0^22^22^^0.00^0^0^0^^^^^^^0.0^0^^0.012^0.020^0.044^0^^~~^^~~^0
|
||
~11757~^~CARROTS,CKD,BLD,DRND,W/SALT~^90.17^35^0.76^0.18^0.67^8.22^3.0^3.45^30^0.34^10^30^235^302^0.20^0.017^0.155^0.7^3.6^0.066^0.044^0.645^0.232^0.153^2^0^2^2^8.8^0.00^17033^852^0^3776^8332^0^0^194^1.03^0.0^0^13.7^0.037^0.007^0.107^0^9.7^~1 tbsp~^78^~.5 cup, slices~^0
|
||
~11758~^~CARROTS,CND,NO SALT,SOL&LIQUIDS~^92.99^23^0.59^0.14^0.92^5.36^1.8^2.46^31^0.52^9^20^158^34^0.29^0.103^0.450^0.4^2.0^0.019^0.027^0.421^0.139^0.112^8^0^8^8^6.3^0.00^11170^558^0^2743^5331^0^0^0^0.73^0.0^0^9.8^0.024^0.007^0.068^0^123^~.5 cup, slices~^454^~1 can, (303 x 406)~^0
|
||
~11759~^~CARROTS,CND,NO SALT ,DRND SOL~^92.95^25^0.64^0.19^0.68^5.54^1.5^2.48^25^0.64^8^24^179^42^0.26^0.104^0.450^0.4^2.7^0.018^0.030^0.552^0.135^0.112^9^0^9^9^^0.00^11170^558^0^2743^5331^0^0^0^0.74^0.0^0^9.8^0.036^0.009^0.092^0^146^~1 cup, sliced~^228^~1 cup, mashed~^0
|
||
~11760~^~CARROTS,FRZ,CKD,BLD,DRND,W/SALT~^90.32^37^0.58^0.68^0.69^7.73^3.3^4.08^35^0.53^11^31^192^295^0.35^0.082^0.167^0.6^2.3^0.030^0.037^0.416^0.174^0.084^11^0^11^11^8.6^0.00^16928^846^0^3716^8199^199^0^676^1.01^0.0^0^13.6^0.132^0.035^0.318^0^146^~1 cup, slices~^^~~^0
|
||
~11761~^~CAULIFLOWER,CKD,BLD,DRND,W/SALT~^93.00^23^1.84^0.45^0.60^4.11^2.3^1.86^16^0.32^9^32^142^242^0.17^0.018^0.132^0.6^44.3^0.042^0.052^0.410^0.508^0.173^44^0^44^44^39.1^0.00^12^1^0^0^7^0^0^29^0.07^0.0^0^13.8^0.070^0.032^0.217^0^62^~.5 cup, (1" pieces)~^54^~3 flowerets~^0
|
||
~12586~^~CASHEW NUTS,OIL RSTD,W/SALT~^2.34^581^16.84^47.77^2.89^30.16^3.3^5.01^43^6.05^273^531^632^308^5.35^2.043^1.668^20.3^0.3^0.363^0.218^1.736^0.880^0.323^25^0^25^25^61.0^0.00^0^0^0^0^0^0^0^23^0.92^0.0^0^34.7^8.478^25.923^8.546^0^129^~1 cup, whole~^129^~1 cup, halves and pieces~^0
|
||
~12588~^~CASHEW BUTTER,PLN,W/SALT~^2.34^609^12.12^53.03^2.50^30.30^3.0^9.09^61^4.91^206^388^447^295^4.43^1.758^^9.3^0.0^0.158^0.159^1.108^^0.203^55^0^55^55^48.3^0.00^0^0^0^0^0^0^0^18^5.08^0.0^0^30.3^10.606^26.709^13.371^0^16^~1 tbsp~^28.35^~1 oz~^0
|
||
~12632~^~MACADAMIA NUTS,DRY RSTD,W/SALT~^1.61^716^7.79^76.08^1.70^12.83^8.0^4.14^70^2.65^118^198^363^353^1.29^0.570^3.036^11.7^0.7^0.710^0.087^2.274^0.603^0.359^10^0^10^10^44.6^0.00^0^0^0^0^0^0^0^0^0.57^0.0^0^0.0^11.947^59.275^1.498^0^132^~1 cup, whole or halves~^28.35^~1 oz, (10-12 kernels)~^0
|
||
~12635~^~MIXED NUTS,DRY RSTD,W/PNUTS,W/SALT~^1.75^594^17.30^51.45^4.15^25.35^9.0^4.80^70^3.70^225^435^693^345^3.80^1.279^1.937^7.5^0.4^0.200^0.200^4.700^1.205^0.296^50^0^50^50^54.3^0.00^5^0^0^0^3^0^0^21^10.94^0.0^0^12.9^6.500^31.395^10.768^0^137^~1 cup~^28.35^~1 oz~^0
|
||
~12637~^~NUTS,MXD NUTS,OIL RSTD,W/ PNUTS,W/ SALT ADDED~^2.08^607^20.04^53.95^2.88^21.05^7.0^4.15^117^2.61^229^456^632^273^3.36^0.907^2.040^33.9^0.5^0.189^0.196^7.709^1.140^0.352^83^0^83^83^52.0^0.00^3^0^0^0^2^0^0^8^7.82^0.0^0^5.7^8.711^28.488^14.612^0^134^~1 cup~^28.35^~1 oz~^0
|
||
~12638~^~NUTS,MXD NUTS,OIL RSTD,WO/ PNUTS,W/ SALT ADDED~^3.15^615^15.52^56.17^2.89^22.27^5.5^4.38^106^2.57^251^449^544^306^4.66^1.795^1.547^421.5^0.5^0.504^0.486^1.964^0.962^0.180^56^0^56^56^51.2^0.00^8^0^0^0^4^1^0^22^8.20^0.0^0^17.9^9.087^33.137^11.449^0^144^~1 cup~^28.35^~1 oz~^0
|
||
~12643~^~PECANS,DRY RSTD,W/SALT~^1.12^710^9.50^74.27^1.56^13.55^9.4^4.06^72^2.80^132^293^424^383^5.07^1.167^3.933^4.0^0.7^0.450^0.107^1.167^0.703^0.187^16^0^16^16^^0.00^140^7^0^0^84^^^^1.30^0.0^0^^6.283^43.957^20.572^0^28.35^~1 oz~^^~~^0
|
||
~12644~^~PECANS,OIL RSTD,W/SALT~^1.13^715^9.20^75.23^1.42^13.01^9.5^3.97^67^2.47^121^263^392^393^4.47^1.200^3.700^6.0^0.7^0.473^0.110^1.200^0.737^0.187^15^0^15^15^^0.00^104^5^0^0^62^^^^2.53^0.0^0^^7.238^40.970^23.584^0^110^~1 cup~^28.35^~1 oz, (15 halves)~^0
|
||
~12652~^~PISTACHIO NUTS,DRY RSTD,W/SALT~^1.79^569^21.05^45.82^3.79^27.55^10.3^7.74^107^4.03^109^469^1007^428^2.34^1.293^1.243^10.0^3.0^0.695^0.234^1.373^0.513^1.122^51^0^51^51^71.4^0.00^266^13^0^0^159^0^0^1160^2.17^0.0^0^13.2^5.645^24.534^13.346^0^123^~1 cup~^28.35^~1 oz, (49 kernels)~^47
|
||
~12663~^~PUMPKIN&SQUASH SEEDS,WHL,RSTD,W/SALT~^4.50^446^18.55^19.40^3.80^53.75^18.4^^55^3.31^262^92^919^2541^10.30^0.690^0.496^^0.3^0.034^0.052^0.286^0.056^0.037^9^0^9^9^39.1^0.00^62^3^0^^^^^^^0.0^0^^3.670^6.032^8.844^0^64^~1 cup~^28.35^~1 oz, (85 seeds)~^0
|
||
~12665~^~NUTS,ALMONDS,OIL RSTD,LIGHTLY SALTED~^2.80^607^21.23^55.17^3.13^17.68^10.5^4.55^291^3.68^274^466^699^143^3.07^0.955^2.460^4.1^0.0^0.092^0.781^3.665^0.229^0.118^27^^27^^52.1^0.00^1^^^0^1^0^0^1^25.97^^^0.0^4.207^34.794^13.520^0^157^~1 cup, whole kernels~^28.35^~1 oz, (22 whole kernels)~^0
|
||
~12695~^~ALMOND BUTTER,PLN,W/SALT~^1.64^614^20.96^55.50^3.09^18.82^10.3^6.27^347^3.49^279^508^748^227^3.29^0.934^2.131^2.4^0.0^0.041^0.939^3.155^0.318^0.103^53^0^53^53^52.1^0.00^1^0^0^0^1^0^0^1^24.21^0.0^0^0.0^6.550^32.445^13.613^0^16^~1 tbsp~^250^~1 cup~^0
|
||
~12698~^~SESAME BUTTER,TAHINI,KRNLS UNSPEC~^3.00^592^17.40^53.01^5.09^21.50^4.7^^141^4.42^95^790^459^35^4.62^1.610^^34.4^4.2^1.590^0.120^5.640^^0.150^98^0^98^98^^0.00^67^3^0^^^^^^^0.0^0^^7.423^20.016^23.232^0^15.0^~1 tbsp~^^~~^0
|
||
~12737~^~NUTS,MXD NUTS,OIL RSTD,W/ PNUTS,LIGHTLY SALTED~^2.08^607^20.04^53.95^2.88^21.05^7.0^4.15^117^2.61^229^456^632^161^3.36^0.907^2.040^33.9^0.5^0.189^0.196^7.709^1.140^0.352^83^0^83^83^52.0^0.00^3^0^0^0^2^0^0^8^7.82^0.0^0^5.7^8.711^28.488^14.612^0^28.35^~1 oz~^^~~^0
|
||
~12738~^~NUTS,MXD NUTS,OIL RSTD,WO/ PNUTS,LIGHTLY SALTED~^3.15^607^17.86^50.00^3.18^25.00^7.1^5.21^130^5.18^275^433^714^143^4.57^1.679^2.143^139.1^0.6^0.357^0.321^2.000^0.607^0.357^104^^104^^^0.00^27^1^^^13^^^^7.68^0.0^0^^7.143^28.571^12.500^0^28.35^~1 oz~^^~~^0
|
||
~13000~^~BEEF,GRASS-FED,STRIP STEAKS,LN,RAW~^73.42^117^23.07^2.69^1.69^0.00^0.0^0.00^9^1.85^23^212^342^55^3.61^0.068^0.009^21.1^0.0^0.052^0.124^6.703^0.678^0.651^13^0^13^13^65.1^1.27^0^0^0^0^0^0^0^0^0.22^^^0.9^1.032^0.995^0.108^55^85^~3 oz~^214^~1 steak~^34
|
||
~13001~^~BEEF,CARCASS,LN&FAT,CHOIC,RAW~^57.26^291^17.32^24.05^0.81^0.00^0.0^^8^1.83^17^154^267^59^3.57^0.069^0.013^18.1^0.0^0.080^0.160^3.540^0.320^0.330^7^0^7^7^^2.67^0^0^^^^^^^^^^^9.750^10.470^0.920^74^28.35^~1 oz~^453.6^~1 lb~^19
|
||
~13002~^~BEEF,CARCASS,LN&FAT,SEL,RAW~^58.21^278^17.48^22.55^0.82^0.00^0.0^^8^1.85^17^156^271^59^3.59^0.069^0.013^15.9^0.0^0.080^0.170^3.540^0.320^0.330^7^0^7^7^^2.69^0^^^^^^^^^^^^9.160^9.820^0.860^74^28.35^~1 oz~^453.6^~1 lb~^20
|
||
~13019~^~BEEF,RTL CUTS,FAT,RAW~^20.21^674^8.21^70.89^0.28^0.00^0.0^0.00^26^0.72^5^61^96^26^0.82^0.028^0.000^6.6^0.0^0.030^0.037^1.437^0.163^0.108^0^0^0^0^^0.73^0^0^0^0^0^0^0^0^0.00^0.3^11^3.4^29.450^30.940^2.560^99^28.35^~1 oz~^113^~4 oz~^0
|
||
~13020~^~BEEF,RTL CUTS,FAT,CKD~^18.58^680^10.65^70.33^0.45^0.00^0.0^0.00^19^1.08^6^64^99^23^1.24^0.040^0.000^8.3^0.0^0.030^0.046^1.528^0.221^0.140^0^0^0^0^56.1^0.90^0^0^0^0^0^0^0^0^0.00^0.4^15^3.1^28.500^30.450^2.660^95^28.35^~1 oz~^85^~3 oz~^0
|
||
~13023~^~BEEF,BRISKET,WHL,LN,ALL GRDS,RAW~^70.29^155^20.72^7.37^1.02^0.00^0.0^0.00^5^1.92^23^201^330^79^4.31^0.080^0.014^16.4^0.0^0.100^0.170^3.940^0.350^0.420^7^0^7^7^86.5^2.43^0^0^0^0^0^0^0^0^0.32^^^1.3^2.590^3.460^0.230^62^28.35^~1 oz~^453.6^~1 lb~^30
|
||
~13047~^~BEEF,GRASS-FED,GROUND,RAW~^67.13^198^19.42^12.73^1.71^0.00^0.0^0.00^12^1.99^19^175^289^68^4.55^0.063^0.010^14.2^0.0^0.049^0.154^4.818^0.576^0.355^6^0^6^6^67.4^1.97^0^0^0^0^0^0^0^0^0.35^^^1.1^5.335^4.800^0.532^62^85^~1 serving~^^~~^0
|
||
~10858~^~PORK,FRSH,LN,TP LN (CHPS),BNLESS,LN,W/ ADDED SLN,CKD,PN-BRLD~^64.49^169^28.95^5.00^1.68^0.00^0.0^0.00^10^0.63^28^320^517^209^2.02^0.063^0.000^37.7^0.0^0.631^0.188^10.323^0.786^0.489^1^0^1^1^98.7^0.52^0^0^0^0^0^0^0^0^0.23^^^0.0^1.797^2.406^0.691^75^150^~1 chop, boneless~^^~~^9
|
||
~10859~^~PORK,FRSH,LN,TPLN(CHPS),BNLS,LN & FT,W/ADDED SLN,CKD,PN-BRLD~^62.52^190^28.35^7.66^1.67^0.00^0.0^0.00^10^0.63^28^317^512^205^1.98^0.062^0.000^35.5^0.0^0.616^0.184^10.192^0.790^0.476^1^0^1^1^^0.55^6^2^2^0^0^0^0^0^0.24^^^0.0^2.725^3.500^0.664^75^150^~1 chop, boneless (yield from 189g raw meat)~^^~~^0
|
||
~10860~^~PORK,CURED,BACON,CKD,BKD~^12.52^548^35.73^43.27^7.12^1.35^0.0^0.00^10^1.49^30^506^539^2193^3.36^0.182^0.022^59.0^0.0^0.348^0.251^10.623^1.033^0.309^2^0^2^2^119.3^1.16^37^11^11^0^0^0^0^0^0.32^^^0.1^14.187^19.065^4.859^107^8.1^~1 slice, cooked~^^~~^0
|
||
~10861~^~PORK,CURED,BACON,CKD,MICROWAVED~^20.38^476^39.01^34.12^6.01^0.48^0.0^0.00^13^1.14^34^389^525^1783^3.51^0.117^0.023^65.1^0.0^0.554^0.257^10.714^1.167^0.513^^0^^^107.2^1.00^^^^0^0^0^0^0^0.48^^^^11.644^15.235^5.602^111^9.1^~1 slice, cooked~^28^~1 slice, raw~^0
|
||
~10862~^~PORK,CURED,BACON,PRE-SLICED,CKD,PAN-FRIED~^23.65^468^33.92^35.09^5.64^1.70^0.0^0.00^11^0.95^31^388^499^1684^3.06^0.105^0.022^50.7^0.0^0.560^0.232^10.457^1.100^0.535^0^0^0^0^89.5^1.09^37^11^11^0^0^0^0^0^0.42^0.4^17^0.0^11.964^15.530^6.112^99^11.5^~1 slice~^^~~^0
|
||
~10863~^~PORK,FRSH,VAR MEATS & BY-PRODUCTS,STOMACH,CKD,SIMMRD~^70.72^157^21.40^7.26^0.52^0.09^0.0^0.00^15^1.23^15^129^85^40^2.92^0.239^0.071^40.3^0.0^0.040^0.188^1.380^0.566^0.021^3^0^3^3^^0.48^0^0^0^0^0^0^0^0^0.09^^^0.0^2.990^2.126^0.738^316^85^~3 oz~^^~~^0
|
||
~10864~^~PORK,BACON,RENDERED FAT,CKD~^0.25^898^0.07^99.50^0.16^0.00^0.0^0.00^1^0.13^0^9^15^27^0.06^0.022^0.006^5.7^0.0^0.004^0.015^0.725^0.007^0.005^0^0^0^0^6.5^0.09^37^11^11^0^0^0^0^0^0.00^^^0.0^31.991^41.435^10.535^97^85^~3 oz~^^~~^0
|
||
~10865~^~PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN,HTD,RSTD~^70.92^121^21.41^3.56^3.23^0.87^0.0^0.84^8^0.71^18^246^250^1150^1.81^0.098^0.022^27.5^0.0^0.356^0.189^4.430^0.531^0.434^4^0^4^4^83.6^0.36^37^11^11^0^0^0^0^0^0.20^^^0.0^1.254^1.610^0.387^62^85^~1 serving, (3 oz)~^2970^~1 roast, rump~^19
|
||
~10866~^~PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN,UNHTD~^77.03^95^15.43^3.48^3.49^0.67^0.0^0.67^7^1.13^16^235^205^1170^1.37^0.091^0.022^28.8^0.0^0.235^0.213^5.320^0.377^0.265^3^0^3^3^63.8^0.54^29^9^9^0^0^0^0^0^0.16^^^0.0^1.227^1.575^0.379^53^85^~3 oz~^^~~^28
|
||
~10867~^~PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN,HTD,RSTD~^69.97^128^20.92^4.43^3.48^1.20^0.0^0.91^9^1.56^18^216^241^1060^3.09^0.122^0.022^26.2^0.0^0.257^0.192^5.073^0.544^0.348^1^0^1^1^91.1^0.60^37^11^11^0^0^0^0^0^0.28^^^0.0^1.402^1.911^0.641^65^85^~1 serving, (3 oz)~^3054^~1 roast, shank~^35
|
||
~10868~^~PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN,HTD,PAN-BROIL~^68.58^131^22.04^4.30^4.06^1.48^0.0^1.48^11^1.12^20^260^289^1374^2.29^0.118^0.022^30.0^0.0^0.384^0.182^5.436^0.726^0.461^2^0^2^2^90.2^0.58^38^12^12^0^0^0^0^0^0.26^^^0.0^1.439^1.989^0.687^65^85^~1 serving, (3 oz)~^436^~1 slice~^13
|
||
~10869~^~PORK,CURED,HAM & H2O PRODUCT,SLICE,BONE-IN,LN,HTD,PAN-BROIL~^70.21^122^20.90^3.63^3.90^1.35^0.0^1.10^12^0.93^19^258^289^1237^2.25^0.113^0.022^24.5^0.0^0.383^0.184^5.023^0.596^0.449^2^0^2^2^92.1^0.46^38^11^11^0^0^0^0^0^0.13^^^0.0^1.217^1.662^0.517^64^85^~1 serving, (3 oz)~^446^~1 slice~^12
|
||
~10870~^~PORK,CURED,HAM & H2O PRODUCT,SLICE,BNLESS,LN,HTD,PAN-BROIL~^71.20^123^15.09^5.06^4.27^4.69^0.0^4.69^8^0.74^17^240^272^1390^1.64^0.085^0.037^32.6^0.0^0.308^0.137^4.285^0.689^0.335^3^0^3^3^64.6^0.44^44^13^13^0^0^0^0^0^0.12^0.9^34^0.0^1.528^2.125^0.690^45^138^~1 slice~^85^~1 serving, (3 oz)~^0
|
||
~10871~^~PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN,HTD,RSTD~^72.11^123^13.88^5.46^4.05^4.61^0.0^4.61^8^0.74^15^224^245^1335^1.64^0.095^0.038^29.1^0.0^0.260^0.141^3.620^0.644^0.260^2^0^2^2^63.4^0.37^44^13^13^0^0^0^0^0^0.22^0.7^27^0.0^1.841^2.458^0.851^43^85^~1 serving, (3 oz)~^1995^~1 roast~^0
|
||
~10872~^~PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN,UNHTD~^73.05^116^14.07^4.86^4.01^4.22^0.0^4.22^8^0.78^17^229^268^1310^1.60^0.107^0.040^29.4^0.0^0.284^0.146^3.870^0.661^0.294^4^0^4^4^64.9^0.34^45^13^13^0^0^0^0^0^0.14^0.6^23^0.0^1.447^2.041^0.644^43^85^~3 oz~^^~~^3
|
||
~10873~^~PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN,HTD,RSTD~^67.90^137^24.14^4.25^3.29^0.48^0.0^0.48^10^1.04^22^271^511^861^2.50^0.094^0.022^49.9^0.0^0.333^0.238^7.620^0.486^0.384^1^0^1^1^110.6^0.61^37^11^11^0^0^0^0^0^0.27^^^0.0^1.418^1.995^0.711^72^85^~1 serving, (3 oz)~^2673^~1 roast, rump~^23
|
||
~10874~^~PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN,HTD,RSTD~^66.98^145^24.95^4.97^3.09^0.34^0.0^0.34^7^1.20^21^255^458^820^3.06^0.173^0.022^48.7^0.0^0.291^0.198^7.793^0.557^0.381^3^0^3^3^104.3^0.69^37^11^11^0^0^0^0^0^0.29^^^0.0^1.564^2.380^0.600^74^85^~1 serving, (3 oz)~^3170^~1 roast, shank~^26
|
||
~10875~^~PORK,CURED,HAM W/ NAT JUICES,SLICE,BONE-IN,LN,HTD,PAN-BROIL~^65.87^150^27.75^4.38^2.85^0.00^0.0^0.00^12^1.20^23^291^358^835^3.03^0.096^0.022^51.0^0.0^0.308^0.261^9.010^0.469^0.392^1^0^1^1^138.9^0.60^45^13^13^0^0^0^0^0^0.23^^^0.0^1.110^1.351^0.577^80^85^~1 serving, (3 oz)~^445^~1 slice~^11
|
||
~10876~^~PRK,CRD,HAM W/ NAT JUCS,SPRL SLC,MEAT ONLY,BNLES,LN,HTD,RSTD~^69.47^126^22.56^3.78^3.77^1.08^0.0^1.08^4^0.84^22^312^349^986^1.82^0.189^0.022^41.8^0.0^0.468^0.230^6.720^1.050^0.428^1^0^1^1^86.1^0.51^43^13^13^0^0^0^0^0^0.19^0.8^32^0.0^0.493^0.676^0.286^63^145^~1 slice~^920^~1 roast~^3
|
||
~10877~^~PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN,HTD,RSTD~^69.53^131^21.28^4.70^3.49^1.15^0.0^1.15^10^0.87^19^221^264^1267^2.08^0.089^0.022^43.4^0.0^0.330^0.188^4.040^0.618^0.335^2^0^2^2^94.0^0.49^38^11^11^0^0^0^0^0^0.21^^^0.1^1.536^2.127^0.634^66^85^~1 serving, (3 oz)~^2533^~1 roast, rump~^26
|
||
~10878~^~PORK,CURED,HAM -- H2O ADDED,SLICE,BNLESS,LN,HTD,PAN-BROIL~^72.06^119^18.82^4.09^3.79^1.75^0.0^1.75^9^0.86^21^284^337^1223^1.94^0.113^0.022^39.3^0.0^0.409^0.190^5.895^0.762^0.435^1^0^1^1^79.4^0.47^43^13^13^0^0^0^0^0^0.24^0.9^34^0.0^1.401^1.879^0.540^54^85^~1 serving, (3 oz)~^189^~1 slice~^2
|
||
~11259~^~MOUNTAIN YAM,HAWAII,CKD,STMD,WO/SALT~^77.14^82^1.73^0.08^1.06^20.00^^^8^0.43^10^40^495^12^0.32^0.129^0.283^0.9^0.0^0.086^0.014^0.130^0.480^0.209^12^0^12^12^^0.00^0^0^0^^^^^^^0.0^0^^0.018^0.003^0.036^0^145^~1 cup, cubes~^^~~^0
|
||
~11260~^~MUSHROOMS,WHITE,RAW~^92.45^22^3.09^0.34^0.85^3.26^1.0^1.98^3^0.50^9^86^318^5^0.52^0.318^0.047^9.3^2.1^0.081^0.402^3.607^1.497^0.104^17^0^17^17^17.3^0.04^0^0^0^0^0^0^0^0^0.01^0.2^7^0.0^0.050^0.000^0.160^0^70^~1 cup, pieces or slices~^96^~1 cup, whole~^3
|
||
~11261~^~MUSHROOMS,WHITE,CKD,BLD,DRND,WO/ SALT~^91.08^28^2.17^0.47^0.99^5.29^2.2^2.34^6^1.74^12^87^356^2^0.87^0.504^0.115^11.9^4.0^0.073^0.300^4.460^2.160^0.095^18^0^18^18^20.4^0.00^0^0^0^0^0^0^0^0^0.01^0.2^8^0.0^0.061^0.008^0.183^0^156^~1 cup, pieces~^9.8^~1 tbsp~^0
|
||
~11263~^~MUSHROOMS,WHITE,STIR-FRIED~^91.10^26^3.58^0.33^0.94^4.04^1.8^0.00^4^0.25^11^105^396^12^0.57^0.291^0.047^13.9^0.0^0.096^0.463^3.987^1.450^0.042^20^0^20^20^21.9^0.00^0^0^0^0^0^0^0^0^0.00^0.2^8^0.0^0.040^0.000^0.160^0^108^~1 cup, sliced~^^~~^0
|
||
~11264~^~MUSHROOMS,CND,DRND SOL~^91.08^25^1.87^0.29^1.67^5.09^2.4^2.34^11^0.79^15^66^129^425^0.72^0.235^0.086^4.1^0.0^0.085^0.021^1.593^0.811^0.061^12^0^12^12^20.4^0.00^0^0^0^0^0^0^0^0^0.01^0.2^8^0.0^0.038^0.005^0.113^0^156^~1 cup~^132^~1 can~^0
|
||
~11265~^~MUSHROOMS,PORTABELLA,RAW~^92.82^22^2.11^0.35^0.85^3.87^1.3^2.50^3^0.31^^108^364^9^0.53^0.286^0.069^18.6^0.0^0.059^0.130^4.494^1.140^0.148^28^0^28^28^21.2^0.05^0^0^0^0^0^0^0^0^0.02^0.3^10^0.0^0.060^0.020^0.117^0^86^~1 cup, diced~^84^~1 piece, whole~^3
|
||
~11266~^~MUSHROOMS,BROWN,ITALIAN,OR CRIMINI,RAW~^92.12^22^2.50^0.10^0.98^4.30^0.6^1.72^18^0.40^9^120^448^6^1.10^0.500^0.142^26.0^0.0^0.095^0.490^3.800^1.500^0.110^25^0^25^25^22.1^0.10^0^0^0^0^0^0^0^0^0.01^0.1^3^0.0^0.014^0.002^0.042^0^87^~1 cup, whole~^72^~1 cup, sliced~^3
|
||
~11267~^~MUSHROOMS,SHIITAKE,STIR-FRIED~^87.74^39^3.45^0.35^0.78^7.68^3.6^0.30^2^0.53^19^111^326^5^0.96^0.163^0.223^6.3^0.0^0.099^0.274^3.870^1.360^0.174^14^0^14^14^59.4^0.00^0^0^0^0^0^0^0^0^0.00^0.5^21^0.0^0.030^0.000^0.140^0^89^~1 cup, whole~^97^~1 cup, sliced~^0
|
||
~11268~^~MUSHROOMS,SHIITAKE,DRIED~^9.50^296^9.58^0.99^4.56^75.37^11.5^2.21^11^1.72^132^294^1534^13^7.66^5.165^1.176^46.1^3.5^0.300^1.270^14.100^21.879^0.965^163^0^163^163^201.7^0.00^0^0^0^0^0^0^0^0^0.00^3.9^154^0.0^0.225^0.317^0.151^0^3.6^~1 mushroom~^15.0^~4 mushrooms~^0
|
||
~11269~^~MUSHROOMS,SHIITAKE,CKD,WO/SALT~^83.48^56^1.56^0.22^0.35^14.39^2.1^3.84^3^0.44^14^29^117^4^1.33^0.896^0.204^24.8^0.3^0.037^0.170^1.500^3.594^0.159^21^0^21^21^36.8^0.00^0^0^0^0^0^0^0^0^0.00^0.7^28^0.0^0.050^0.070^0.034^0^145^~1 cup, pieces~^72^~4 mushrooms~^0
|
||
~11270~^~MUSTARD GREENS,RAW~^90.70^27^2.86^0.42^1.36^4.67^3.2^1.32^115^1.64^32^58^384^20^0.25^0.165^^0.9^70.0^0.080^0.110^0.800^0.210^0.180^12^0^12^12^0.5^0.00^3024^151^0^10^1790^40^0^3730^2.01^0.0^0^257.5^0.010^0.092^0.038^0^56^~1 cup, chopped~^^~~^7
|
||
~11257~^~LETTUCE,RED LEAF,RAW~^95.64^16^1.33^0.22^0.55^2.26^0.9^0.48^33^1.20^12^28^187^25^0.20^0.028^0.203^1.5^3.7^0.064^0.077^0.321^0.144^0.100^36^0^36^36^11.8^0.00^7492^375^0^0^4495^0^0^1724^0.15^0.0^0^140.3^0.017^0.005^0.072^0^28^~1 cup, shredded~^2.6^~1 leaf, inner~^20
|
||
~11258~^~MOUNTAIN YAM,HAWAII,RAW~^81.44^67^1.34^0.10^0.82^16.30^2.5^0.31^26^0.44^12^34^418^13^0.27^0.110^0.242^0.7^2.6^0.102^0.019^0.481^0.433^0.179^14^0^14^14^^0.00^0^^0^^^^^^0.21^0.0^0^1.4^0.022^0.004^0.045^0^68^~.5 cup, cubes~^420^~1 yam~^17
|
||
~11271~^~MUSTARD GRNS,CKD,BLD,DRND,WO/SALT~^91.78^26^2.56^0.47^0.69^4.51^2.0^1.41^118^0.87^13^42^162^9^0.22^0.146^^0.6^25.3^0.041^0.063^0.433^0.120^0.098^9^0^9^9^0.4^0.00^12370^618^0^9^7400^35^0^10400^1.78^0.0^0^592.7^0.012^0.110^0.046^0^140^~1 cup, chopped~^^~~^0
|
||
~11272~^~MUSTARD GRNS,FRZ,UNPREP~^93.21^20^2.49^0.27^0.63^3.41^3.3^^116^1.29^15^30^170^29^0.23^0.067^0.339^0.7^25.3^0.048^0.061^0.314^0.019^0.131^138^0^138^138^^0.00^5155^258^0^^^^^^^0.0^0^^0.014^0.124^0.051^0^146^~1 cup, chopped~^284^~1 package, (10 oz)~^0
|
||
~11273~^~MUSTARD GRNS,FRZ,CKD,BLD,DRND,WO/SALT~^93.80^19^2.27^0.25^0.57^3.11^2.8^0.32^101^1.12^13^24^139^25^0.20^0.058^0.294^0.6^13.8^0.040^0.053^0.258^0.016^0.108^70^0^70^70^0.3^0.00^7076^354^0^0^4246^0^0^6672^1.35^0.0^0^335.1^0.013^0.113^0.047^0^150^~1 cup, chopped~^212^~1 package, (10 oz) yields~^0
|
||
~11274~^~MUSTARD SPINACH,(TENDERGREEN),RAW~^92.20^22^2.20^0.30^1.40^3.90^2.8^^210^1.50^11^28^449^21^0.17^0.075^0.407^0.8^130.0^0.068^0.093^0.678^0.178^0.153^159^0^159^159^^0.00^9900^495^0^^^^^^^0.0^0^^0.015^0.138^0.057^0^150^~1 cup, chopped~^^~~^7
|
||
~11275~^~MUSTARD SPINACH,(TENDERGREEN),CKD,BLD,DRND,WO/SALT~^94.50^16^1.70^0.20^0.80^2.80^2.0^^158^0.80^7^18^285^14^0.11^0.050^0.270^0.6^65.0^0.041^0.062^0.430^0.119^0.097^73^0^73^73^^0.00^8200^410^0^^^^^^^0.0^0^^^^^0^180^~1 cup, chopped~^^~~^0
|
||
~11276~^~NEW ZEALAND SPINACH,RAW~^94.00^14^1.50^0.20^1.80^2.50^1.5^0.29^58^0.80^39^28^130^130^0.38^0.093^0.639^0.7^30.0^0.040^0.130^0.500^0.312^0.304^15^0^15^15^^0.00^4400^^0^^^^^^1.42^0.0^0^337.0^0.032^0.005^0.084^0^56^~1 cup, chopped~^^~~^28
|
||
~11277~^~NEW ZEALAND SPINACH,CKD,BLD,DRND,WO/SALT~^94.80^12^1.30^0.17^1.60^2.13^1.4^0.25^48^0.66^32^22^102^107^0.31^0.077^0.526^0.9^16.0^0.030^0.107^0.390^0.256^0.237^8^0^8^8^^0.00^3622^^0^^^^^^1.23^0.0^0^292.0^0.027^0.005^0.071^0^180^~1 cup, chopped~^^~~^0
|
||
~11278~^~OKRA,RAW~^89.58^33^1.93^0.19^0.86^7.45^3.2^1.48^82^0.62^57^61^299^7^0.58^0.109^0.788^0.7^23.0^0.200^0.060^1.000^0.245^0.215^60^0^60^60^12.3^0.00^716^36^0^27^416^0^0^280^0.27^0.0^0^31.3^0.026^0.017^0.027^0^100^~1 cup~^95^~8 pods, (3" long)~^14
|
||
~11279~^~OKRA,CKD,BLD,DRND,WO/SALT~^92.57^22^1.87^0.21^0.84^4.51^2.5^2.40^77^0.28^36^32^135^6^0.43^0.085^0.294^0.4^16.3^0.132^0.055^0.871^0.213^0.187^46^0^46^46^8.7^0.00^283^14^0^0^170^0^0^390^0.27^0.0^0^40.0^0.045^0.028^0.046^0^80^~.5 cup, slices~^85^~8 pods, (3" long)~^0
|
||
~11280~^~OKRA,FROZEN,UNPREPARED~^90.82^30^1.69^0.25^0.61^6.63^2.2^2.97^81^0.57^43^42^211^3^0.53^0.083^0.873^0.6^12.4^0.089^0.105^0.708^0.216^0.042^148^0^148^148^11.4^0.00^350^18^0^0^210^0^0^482^0.33^0.0^0^49.4^0.065^0.041^0.066^0^95^~.33 package, (10 oz)~^284^~1 package, (10 oz)~^0
|
||
~11762~^~CAULIFLOWER,FRZ,CKD,BLD,DRND,W/SALT~^94.00^17^1.61^0.22^1.01^3.16^2.7^0.46^17^0.41^9^24^139^254^0.13^0.024^0.150^0.6^31.3^0.037^0.053^0.310^0.098^0.088^41^0^41^41^33.5^0.00^10^0^0^0^6^0^0^24^0.06^0.0^0^11.9^0.034^0.015^0.105^0^180^~1 cup, (1" pieces)~^^~~^0
|
||
~11763~^~CELERIAC,CKD,BLD,DRND,W/SALT~^92.30^27^0.96^0.19^0.64^5.90^^^26^0.43^12^66^173^297^0.20^0.043^0.096^0.4^3.6^0.027^0.037^0.427^0.203^0.101^3^0^3^3^^0.00^0^0^0^^^^^^^0.0^0^^^^^0^155^~1 cup, pieces~^^~~^0
|
||
~11764~^~CELERY,CKD,BLD,DRND,W/SALT~^94.11^18^0.83^0.16^0.90^4.00^1.6^2.37^42^0.42^12^25^284^327^0.14^0.036^0.106^1.0^6.1^0.043^0.047^0.319^0.195^0.086^22^0^22^22^7.9^0.00^521^26^0^0^313^0^0^329^0.35^0.0^0^37.8^0.040^0.030^0.075^0^150^~1 cup, diced~^75^~2 stalks~^0
|
||
~11765~^~CHARD,SWISS,CKD,BLD,DRND,W/SALT~^92.65^20^1.88^0.08^1.26^4.13^2.1^1.10^58^2.26^86^33^549^415^0.33^0.163^0.334^0.9^18.0^0.034^0.086^0.360^0.163^0.085^9^0^9^9^28.7^0.00^6124^306^0^45^3652^0^0^11015^1.89^0.0^0^327.3^^^^0^175^~1 cup, chopped~^^~~^0
|
||
~11766~^~CHAYOTE,FRUIT,CKD,BLD,DRND,W/SALT~^93.43^22^0.62^0.48^0.97^4.50^2.8^1.89^13^0.22^12^29^173^237^0.31^0.110^0.169^0.3^8.0^0.026^0.040^0.420^0.408^0.118^18^0^18^18^10.5^0.00^0^0^0^0^0^0^0^0^0.14^0.0^0^4.7^0.031^0.010^0.065^0^160^~1 cup, (1" pieces)~^^~~^0
|
||
~11767~^~CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,W/SALT~^92.49^20^1.64^0.09^1.47^4.31^2.3^2.01^69^3.74^18^43^569^289^0.20^0.133^0.355^0.3^23.9^0.021^0.160^0.720^0.042^0.118^50^0^50^50^12.8^0.00^2572^129^0^0^1543^0^0^3467^2.50^0.0^0^142.7^^^^0^100^~1 cup, (1" pieces)~^^~~^0
|
||
~11768~^~COLLARDS,CKD,BLD,DRND,W/SALT~^90.18^33^2.71^0.72^0.73^5.65^4.0^^141^1.13^21^32^117^252^0.23^0.051^0.510^0.5^18.2^0.040^0.106^0.575^0.218^0.128^16^0^16^16^38.4^0.00^7600^380^0^68^4513^26^0^6197^0.88^0.0^0^406.6^0.047^0.026^0.173^0^190^~1 cup, chopped~^^~~^0
|
||
~11769~^~COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT~^88.47^36^2.97^0.41^1.05^7.10^2.8^0.57^210^1.12^30^27^251^286^0.27^0.055^0.663^1.5^26.4^0.047^0.115^0.635^0.115^0.114^76^0^76^76^45.1^0.00^11493^575^0^127^6818^28^0^10898^1.25^0.0^0^623.2^0.040^^^0^170^~1 cup, chopped~^^~~^0
|
||
~11770~^~CORN,SWT,YEL,CKD,BLD,DRND,W/SALT~^73.41^96^3.41^1.50^0.71^20.98^2.4^4.54^3^0.45^26^77^218^253^0.62^0.049^0.167^0.2^5.5^0.093^0.057^1.683^0.792^0.139^23^0^23^23^29.1^0.00^263^13^0^23^66^161^0^906^0.09^0.0^0^0.4^0.197^0.374^0.603^0^89^~1 ear, small (5-1/2" to 6-1/2" long)~^103^~1 ear, medium (6-3/4" to 7-1/2" long)~^45
|
||
~11771~^~CORN,SWT,YEL,CND,NO SALT,SOL&LIQUIDS~^82.61^61^1.95^0.77^0.80^13.86^1.7^4.15^4^0.36^15^46^136^12^0.39^0.028^0.082^0.5^2.6^0.015^0.015^0.884^0.522^0.037^38^0^38^38^16.6^0.00^34^2^0^10^9^14^0^650^0.03^0.0^0^0.0^0.077^0.144^0.234^0^256^~1 cup~^482^~1 can, (303 x 406)~^0
|
||
~11772~^~CORN,SWT,YEL,CND,CRM STYLE,NO SALT~^78.73^72^1.74^0.42^0.98^18.13^1.2^3.23^3^0.38^17^51^134^3^0.53^0.052^0.039^0.4^4.6^0.025^0.053^0.960^0.180^0.063^45^0^45^45^20.3^0.00^74^4^0^23^30^6^0^949^0.07^0.0^0^0.0^0.065^0.123^0.198^0^256^~1 cup~^482^~1 can, (303 x 406)~^0
|
||
~11773~^~CORN,SWT,YEL,CND,VACUUM PK,NO SALT~^76.58^79^2.41^0.50^1.07^19.44^2.0^5.59^5^0.42^23^64^186^3^0.46^0.048^0.067^0.7^8.1^0.041^0.073^1.167^0.675^0.055^49^0^49^49^22.4^0.00^81^4^0^26^33^6^0^1045^0.04^0.0^0^0.0^0.077^0.147^0.237^0^210^~1 cup~^340^~1 can, (303 x 406)~^0
|
||
~11774~^~CORN,SWT,YEL,FRZ,KRNLS,CUT OFF COB,BLD,DRND,W/SALT~^77.03^79^2.55^0.67^1.03^18.71^2.4^3.07^3^0.47^28^79^233^245^0.63^0.048^0.155^0.7^3.5^0.030^0.062^1.311^0.151^0.099^35^0^35^35^^0.00^199^10^0^17^50^122^0^730^0.07^0.0^0^0.3^0.066^0.126^0.203^0^165^~1 cup~^284^~1 package, (10 oz) yields~^0
|
||
~11775~^~CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT~^73.20^94^3.11^0.74^0.62^22.33^2.8^3.59^3^0.61^29^75^251^240^0.63^0.046^0.142^0.7^4.8^0.174^0.069^1.517^0.250^0.224^31^0^31^31^^0.00^232^12^0^20^58^142^0^852^0.08^0.0^0^0.4^0.114^0.216^0.348^0^165^~1 cup, kernels~^63^~1 ear, yields~^45
|
||
~11777~^~COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,W/ SALT~^75.48^94^3.17^0.38^1.24^19.73^5.0^3.23^128^1.12^52^51^418^240^1.03^0.133^0.572^2.5^2.2^0.101^0.148^1.403^0.154^0.065^127^0^127^127^32.9^0.00^791^40^0^0^475^0^0^0^0.22^0.0^0^^0.096^0.034^0.161^0^165^~1 cup~^^~~^0
|
||
~11778~^~COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/ SALT~^66.10^131^8.49^0.66^1.25^23.50^6.4^4.46^23^2.12^50^122^375^241^1.42^0.184^0.791^3.4^2.6^0.260^0.064^0.728^0.213^0.095^141^0^141^141^45.6^0.00^75^4^0^0^45^0^0^0^0.30^0.0^0^36.8^0.175^0.060^0.280^0^170^~1 cup~^^~~^0
|
||
~11779~^~COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,W/SALT~^89.50^34^2.60^0.30^0.60^7.00^^^55^0.70^41^49^196^239^0.24^0.071^0.219^0.7^17.0^0.090^0.090^0.800^0.638^0.123^26^0^26^26^^0.00^1400^70^0^^^^^^^0.0^0^^0.079^0.027^0.127^0^95^~1 cup~^^~~^0
|
||
~11780~^~COWPEAS,LEAFY TIPS,CKD,BLD,DRND,W/SALT~^91.30^22^4.67^0.10^1.13^2.80^^^69^1.09^62^42^351^242^0.24^0.154^0.412^0.9^18.4^0.256^0.142^1.008^0.046^0.135^60^0^60^60^^0.00^576^29^0^^^^^^^0.0^0^^0.026^0.009^0.042^0^53^~1 cup, chopped~^^~~^0
|
||
~11781~^~CRESS,GARDEN,CKD,BLD,DRND,W/SALT~^92.50^23^1.90^0.60^1.20^3.80^0.7^3.11^61^0.80^26^48^353^244^0.15^0.114^0.372^0.9^23.0^0.060^0.160^0.800^0.163^0.157^37^0^37^37^13.8^0.00^4649^232^0^0^2790^0^0^8402^0.50^0.0^0^383.4^0.020^0.205^0.196^0^135^~1 cup~^^~~^0
|
||
~11782~^~DANDELION GRNS,CKD,BLD,DRND,W/SALT~^89.80^33^2.00^0.60^1.20^6.40^2.9^1.62^140^1.80^24^42^232^280^0.28^0.115^0.230^0.3^18.0^0.130^0.175^0.514^0.057^0.160^13^0^13^13^27.6^0.00^14544^727^0^0^8727^0^0^3398^0.60^0.0^0^358.9^^^^0^105^~1 cup, chopped~^^~~^0
|
||
~11783~^~EGGPLANT,CKD,BLD,DRND,W/SALT~^89.67^33^0.83^0.23^1.13^8.14^2.5^3.20^6^0.25^11^15^123^239^0.12^0.059^0.113^0.1^1.3^0.076^0.020^0.600^0.075^0.086^14^0^14^14^9.4^0.00^37^2^0^0^22^0^0^0^0.41^0.0^0^2.9^0.044^0.020^0.093^0^99^~1 cup, (1" cubes)~^^~~^0
|
||
~11784~^~GOURD,WHITE-FLOWERED (CALABASH),CKD,BLD,DRND,W/SALT~^95.32^13^0.60^0.02^0.96^3.10^1.2^^24^0.25^11^13^170^238^0.70^0.026^0.066^0.2^8.5^0.029^0.022^0.390^0.144^0.038^4^0^4^4^^0.00^0^^0^^^^^^^0.0^0^^0.002^0.004^0.009^0^146^~1 cup, (1" cubes)~^^~~^0
|
||
~13055~^~BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,SEL,CKD,BRSD~^53.39^280^28.97^17.37^0.93^0.00^0.0^0.00^17^2.40^19^180^237^49^6.92^0.090^0.010^28.1^0.0^0.063^0.158^4.175^0.572^0.285^9^0^9^9^110.3^1.92^0^0^0^0^0^0^0^0^0.50^0.3^11^1.8^6.888^7.481^0.642^107^85^~3 oz~^350^~1 steak~^0
|
||
~13065~^~BEEF,FLANK,STEAK,LN & FAT,0" FAT,CHOIC,RAW~^69.46^165^21.22^8.29^1.02^0.00^0.0^0.00^27^1.55^22^193^330^54^3.81^0.071^0.013^23.3^0.0^0.056^0.090^6.842^0.619^0.571^12^0^12^12^88.6^1.18^0^0^0^0^0^0^0^0^0.33^0.1^4^1.3^3.443^3.380^0.335^68^28.35^~1 oz~^113^~4 oz~^0
|
||
~13066~^~BEEF,FLANK,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRSD~^54.95^263^26.98^16.44^2.04^0.00^0.0^0.00^6^3.33^23^256^337^70^5.77^0.119^0.018^30.4^0.0^0.140^0.180^4.420^0.370^0.350^9^0^9^9^^3.30^0^0^0^0^0^0^0^0^0.69^^^2.5^6.920^6.940^0.530^72^85^~3 oz~^262^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^2
|
||
~13067~^~BEEF,FLANK,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRLD~^63.33^202^27.55^9.31^1.06^0.00^0.0^0.00^18^1.80^22^201^326^53^4.79^0.088^0.009^28.9^0.0^0.069^0.121^7.471^0.542^0.549^9^0^9^9^104.9^1.82^0^0^0^0^0^0^0^0^0.39^^^1.4^3.840^3.751^0.364^81^85^~3 oz~^387^~1 steak, (yield from 483 g raw meat)~^0
|
||
~13068~^~BEEF,FLANK,STEAK,LN,0" FAT,CHOIC,RAW~^68.72^149^21.72^6.29^0.99^0.00^0.0^0.00^28^1.62^23^204^340^57^4.12^0.072^0.014^25.4^0.0^0.060^0.106^7.353^0.647^0.596^13^0^13^13^90.7^1.18^0^0^0^0^0^0^0^0^0.31^0.1^3^1.2^2.612^2.477^0.259^69^28.35^~1 oz~^202^~1 steak~^4
|
||
~13069~^~BEEF,FLANK,STEAK,LN,0" FAT,CHOIC,CKD,BRSD~^57.27^237^28.02^13.00^2.14^0.00^0.0^0.00^6^3.47^24^267^351^72^6.05^0.124^0.019^30.8^0.0^0.140^0.190^4.600^0.380^0.360^9^0^9^9^106.7^3.41^0^0^0^0^0^0^0^0^0.14^0.2^8^1.6^5.540^5.440^0.390^71^85^~3 oz~^246^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^8
|
||
~13070~^~BEEF,FLANK,STEAK,LN,0" FAT,CHOIC,CKD,BRLD~^64.06^194^27.82^8.32^1.07^0.00^0.0^0.00^15^1.84^23^211^338^56^5.11^0.086^0.010^31.2^0.0^0.074^0.142^8.208^0.546^0.579^9^0^9^9^106.0^1.74^0^0^0^0^0^0^0^0^0.38^^^1.4^3.452^3.279^0.329^80^85^~3 oz~^387^~1 steak~^2
|
||
~13095~^~BEEF,RIB,EYE,SML END (RIBS 10-12),LN&FAT,0"FAT,CHOIC,RAW~^58.03^274^17.51^22.07^0.85^0.00^0.0^^10^1.87^18^168^305^56^3.85^0.060^0.012^16.5^0.0^0.080^0.130^3.230^0.290^0.360^5^0^5^5^^3.11^0^0^0^^^^^^^^^^9.000^9.580^0.770^68^28.35^~1 oz~^453.6^~1 lb~^4
|
||
~13096~^~BF,RIB,EYE,SML END (RIB 10-12),LN & FT,0" FAT,CHOIC,CKD,BRLD~^55.87^265^26.58^16.76^1.08^0.00^0.0^0.00^18^1.80^22^201^326^53^4.79^0.088^0.009^28.9^0.0^0.066^0.117^7.209^0.523^0.530^8^0^8^8^^1.75^0^0^0^0^0^0^0^0^0.47^^^1.7^6.506^6.863^0.622^88^85^~3 oz~^236^~1 steak, (yield from 297 g raw meat)~^8
|
||
~13097~^~BEEF,RIB,EYE,SML END (RIBS 10-12),LN,0"FAT,CHOIC,RAW~^68.70^161^20.13^8.30^1.01^0.00^0.0^^10^2.18^22^196^373^63^4.66^0.067^0.014^17.1^0.0^0.090^0.150^3.740^0.340^0.420^6^0^6^6^^3.57^0^0^0^^^^^^^^^^3.230^3.560^0.270^59^28.35^~1 oz~^453.6^~1 lb~^25
|
||
~13098~^~BEEF,RIB,EYE,SML END (RIBS 10-12),LN,0"FAT,CHOIC,CKD,BRLD~^61.30^205^28.88^9.01^1.17^0.00^0.0^0.00^16^1.98^25^227^363^60^5.49^0.092^0.011^33.6^0.0^0.077^0.148^8.521^0.567^0.601^10^0^10^10^^1.80^0^0^0^0^0^0^0^0^0.41^^^1.5^3.430^3.595^0.332^90^85^~3 oz~^236^~1 steak, (yield from 297g raw meat)~^19
|
||
~13147~^~BEEF,RIB,SHORTRIBS,LN&FAT,CHOIC,RAW~^48.29^388^14.40^36.23^0.68^0.00^0.0^^9^1.55^14^137^232^49^3.16^0.053^0.011^14.2^0.0^0.071^0.118^2.556^0.241^0.300^5^0^5^5^^2.56^0^0^0^^^^^^^^^^15.760^16.390^1.320^76^28.35^~1 oz~^453.6^~1 lb~^27
|
||
~13148~^~BEEF,RIB,SHORTRIBS,LN&FAT,CHOIC,CKD,BRSD~^35.72^471^21.57^41.98^0.74^0.00^0.0^0.00^12^2.31^15^162^224^50^4.88^0.099^0.013^20.8^0.0^0.050^0.150^2.452^0.252^0.220^5^0^5^5^82.2^2.62^0^0^0^0^0^0^0^0^0.29^0.7^27^2.4^17.800^18.880^1.530^94^85^~3 oz~^225^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^29
|
||
~13149~^~BEEF,RIB,SHORTRIBS,LN ONLY,CHOIC,RAW~^69.38^173^19.05^10.19^0.98^0.00^0.0^^8^2.16^22^190^357^65^4.78^0.069^0.014^14.4^0.0^0.094^0.154^3.412^0.320^0.390^6^0^6^6^^3.39^0^0^0^^^^^^^^^^4.330^4.380^0.380^59^28.35^~1 oz~^453.6^~1 lb~^59
|
||
~13150~^~BEEF,RIB,SHORTRIBS,LN,CHOIC,CKD,BRSD~^50.15^295^30.76^18.13^0.98^0.00^0.0^0.00^11^3.36^22^235^313^58^7.80^0.107^0.018^22.1^0.0^0.065^0.202^3.208^0.337^0.280^7^0^7^7^117.2^3.46^0^0^0^0^0^0^0^0^0.14^0.3^12^1.9^7.740^7.980^0.550^93^121^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^85^~3 oz~^62
|
||
~13156~^~BEEF,RND,FULL CUT,LN,1/4"FAT,CHOIC,CKD,BRLD~^60.50^191^29.21^7.31^1.41^0.00^0.0^0.00^5^2.70^28^256^422^64^4.64^0.106^0.016^27.7^0.0^0.100^0.220^4.260^0.410^0.400^10^0^10^10^111.3^3.17^0^0^0^0^0^0^0^0^0.14^0.1^5^1.5^2.560^3.100^0.310^78^85^~3 oz~^285^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^17
|
||
~13158~^~BEEF,RND,FULL CUT,LN,1/4"FAT,SEL,CKD,BRLD~^62.44^172^29.25^5.22^1.41^0.00^0.0^^5^2.71^28^256^423^64^4.66^0.107^0.016^27.7^0.0^0.100^0.220^4.270^0.410^0.410^10^0^10^10^^3.17^0^0^0^^^^^^^^^^1.830^2.220^0.220^78^85^~3 oz~^282^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^17
|
||
~13165~^~BEEF,BRISKET,FLAT HALF,LN & FAT,0" FAT,CHOIC,CKD,BRSD~^58.42^221^32.21^9.24^1.09^0.00^0.0^0.00^17^2.75^21^191^254^52^7.23^0.122^0.011^29.3^0.0^0.061^0.206^4.496^0.634^0.313^10^0^10^10^122.7^2.62^0^0^0^0^0^0^0^0^0.44^^^1.6^3.638^3.975^0.341^92^85^~3 oz~^293^~1 steak, (Yield from 448 g raw meat)~^0
|
||
~13166~^~USDA CMDTY,BF,CND~^61.19^246^20.52^17.57^1.07^0.00^0.0^0.00^10^2.23^16^140^227^187^4.87^0.030^0.037^9.1^0.0^0.024^0.168^4.330^0.125^0.168^2^0^2^2^64.3^1.66^0^0^0^0^0^0^0^0^1.96^^^9.6^8.590^7.890^0.865^77^45^~1 serving~^801^~1 can~^0
|
||
~13227~^~BEEF,SHANK CROSSCUTS,LN,1/4"FAT,CHOIC,RAW~^73.03^128^21.75^3.85^1.44^0.00^0.0^^20^2.32^14^204^387^63^6.94^0.071^0.014^17.7^0.0^0.100^0.220^5.740^0.350^0.470^8^0^8^8^^3.33^0^0^0^^^^^^^^^^1.280^1.760^0.150^39^28.35^~1 oz~^453.6^~1 lb~^40
|
||
~13228~^~BEEF,SHANK CROSSCUTS,LN,1/4"FAT,CHOIC,CKD,SIMMRD~^58.21^201^33.68^6.36^2.39^0.00^0.0^^32^3.86^30^263^447^64^10.49^0.172^0.020^30.0^0.0^0.140^0.210^5.890^0.410^0.370^10^0^10^10^^3.79^0^0^0^^^^^^^^^^2.290^2.860^0.210^78^85^~3 oz~^170^~1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^45
|
||
~13231~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/8" FAT,CHOIC,RAW~^69.56^161^22.13^7.39^1.01^0.00^0.0^0.00^18^1.98^11^209^276^56^3.61^0.058^0.003^23.0^0.0^0.051^0.275^5.412^^0.647^3^0^3^3^54.4^1.93^0^0^0^0^0^0^0^0^0.13^0.1^3^1.3^2.894^3.300^0.399^59^85^~3 oz~^539^~1 steak~^35
|
||
~13232~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/8" FAT,CHOIC,CKD,GRILLED~^60.31^221^27.65^11.36^1.02^0.00^0.0^0.00^19^3.16^23^224^290^67^4.65^0.072^0.004^29.0^0.0^0.110^0.263^6.225^^0.734^6^0^6^6^62.6^2.14^5^1^1^0^0^0^0^0^0.14^0.1^3^1.5^4.407^5.034^0.569^85^85^~3 oz~^417^~1 steak~^38
|
||
~10879~^~PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN,HTD,RSTD~^72.58^117^17.99^4.39^3.66^1.57^0.0^1.57^9^0.82^19^270^316^1193^1.82^0.091^0.022^34.2^0.0^0.362^0.183^5.797^0.721^0.394^1^0^1^1^74.2^0.40^44^13^13^0^0^0^0^0^0.20^0.7^28^0.0^1.424^1.983^0.542^53^85^~3 oz~^1867^~1 roast, whole~^2
|
||
~10880~^~PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN,UNHTD~^73.95^110^17.34^3.97^3.56^1.45^0.0^1.45^8^0.86^19^265^317^1141^1.79^0.101^0.022^35.1^0.0^0.402^0.187^5.473^0.734^0.413^2^0^2^2^71.7^0.47^42^13^13^0^0^0^0^0^0.21^0.6^23^0.0^1.428^1.938^0.577^50^85^~3 oz~^^~~^3
|
||
~10881~^~PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN,HTD,RSTD~^69.23^132^21.69^4.45^3.44^1.26^0.0^1.26^9^1.17^15^202^224^1045^2.82^0.099^0.022^45.3^0.0^0.394^0.199^4.563^0.580^0.400^2^0^2^2^103.3^0.46^37^11^11^0^0^0^0^0^0.29^^^0.0^1.471^1.966^0.713^72^85^~1 serving, (3 oz)~^3204^~1 roast, shank~^41
|
||
~10882~^~PORK,CURED,HAM W/ NAT JUICES,SLICE,BNLESS,LN,HTD,PAN-BROIL~^71.10^116^20.95^3.16^3.81^1.05^0.0^1.05^6^0.94^22^322^364^1163^2.14^0.271^0.026^37.0^0.0^0.514^0.218^7.395^0.841^0.506^1^0^1^1^82.3^0.42^44^13^13^0^0^0^0^0^0.22^0.9^37^0.0^0.975^1.333^0.424^57^85^~1 serving, (3 oz)~^277^~1 slice~^1
|
||
~10883~^~PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN,HTD,RSTD~^71.71^113^20.57^3.01^3.87^0.84^0.0^0.81^6^0.85^22^318^367^1180^1.98^0.272^0.027^32.7^0.0^0.620^0.216^6.830^0.892^0.462^2^0^2^2^79.8^0.42^44^13^13^0^0^0^0^0^0.27^0.8^30^0.0^1.044^1.422^0.437^56^85^~1 serving, (3 oz)~^1497^~1 roast~^3
|
||
~10884~^~PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN,UNHTD~^72.85^111^19.44^3.21^3.56^1.03^0.0^1.03^6^0.87^21^303^347^1098^1.98^0.142^0.025^34.5^0.0^0.531^0.209^6.877^0.788^0.474^1^0^1^1^75.2^0.41^44^13^13^0^0^0^0^0^0.26^0.6^25^0.0^0.934^1.274^0.400^53^28.35^~1 oz~^453.6^~1 lb~^4
|
||
~10885~^~PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN,UNHTD~^76.53^91^18.65^1.87^3.09^0.71^0.0^0.71^7^0.76^18^229^229^1040^1.99^0.097^0.022^40.0^0.0^0.322^0.218^3.590^0.460^0.246^1^0^1^1^76.9^0.31^29^9^9^0^0^0^0^0^0.22^^^0.0^0.592^0.806^0.270^50^85^~3 oz~^^~~^26
|
||
~10886~^~PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN,UNHTD~^76.75^95^17.38^2.29^3.26^1.23^0.0^1.23^9^1.08^17^235^221^1090^1.86^0.198^0.022^35.3^0.0^0.374^0.214^4.710^0.426^0.295^1^0^1^1^69.7^0.39^28^9^9^0^0^0^0^0^0.19^^^0.0^0.768^1.061^0.367^54^85^~3 oz~^^~~^20
|
||
~10887~^~PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN,UNHTD~^74.32^107^17.93^3.38^3.14^1.24^0.0^0.97^10^0.67^18^218^221^1070^1.65^0.117^0.022^40.3^0.0^0.282^0.222^4.090^0.462^0.247^2^0^2^2^81.3^0.58^32^10^10^0^0^0^0^0^0.18^^^0.0^1.105^1.530^0.456^58^28.35^~1 oz~^453.6^~1 lb~^18
|
||
~10888~^~PORK,CURED,HAM & H2O PRODUCT,SLICE,BONE-IN,LN,UNHTD~^75.54^103^14.47^3.78^3.39^2.82^0.0^0.91^9^1.50^14^222^209^1160^1.66^0.137^0.022^13.0^0.0^0.423^0.178^4.380^0.387^0.362^1^0^1^1^72.8^0.48^31^9^9^0^0^0^0^0^0.11^^^0.0^1.266^1.730^0.538^49^85^~3 oz~^^~~^14
|
||
~10889~^~PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,UNHTD,LN~^73.97^113^17.53^4.18^3.11^1.20^0.0^1.06^8^0.97^15^209^234^1090^2.19^0.134^0.022^28.1^0.0^0.696^0.225^3.580^0.632^0.267^1^0^1^1^85.7^0.55^32^9^9^0^0^0^0^0^0.25^^^0.0^1.384^1.849^0.671^52^85^~3 oz~^^~~^44
|
||
~10890~^~PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN,UNHTD~^70.80^122^22.71^3.47^2.96^0.43^0.0^0.43^9^1.05^21^253^303^893^2.40^0.109^0.022^41.0^0.0^0.265^0.225^7.230^0.377^0.336^1^0^1^1^102.2^0.51^34^10^10^0^0^0^0^0^0.24^^^0.0^1.160^1.632^0.582^68^85^~3 oz~^^~~^37
|
||
~10891~^~PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN,UNHTD~^70.50^130^25.11^3.33^2.63^0.30^0.0^0.30^7^1.10^20^250^299^809^2.79^0.117^0.022^52.3^0.0^0.235^0.246^5.280^0.516^0.393^3^0^3^3^97.3^0.37^33^10^10^0^0^0^0^0^0.26^^^0.0^1.048^1.595^0.402^63^85^~3 oz~^^~~^24
|
||
~10892~^~PORK,CURED,HAM W/ NAT JUICES,SLICE,BONE-IN,LN,UNHTD~^70.29^123^24.34^2.87^2.80^0.00^0.0^0.00^9^1.10^20^258^300^861^2.30^0.097^0.022^46.5^0.0^0.240^0.251^6.590^0.413^0.352^1^0^1^1^125.3^0.60^39^12^12^0^0^0^0^0^0.20^^^0.0^0.726^0.884^0.378^63^85^~3 oz~^430^~1 slice~^12
|
||
~10893~^~PORK,CURED,HAM W/ NAT JUICES,SPIRAL SLICE,BNLESS,LN,UNHTD~^72.46^109^19.25^3.26^4.39^1.22^0.0^1.22^4^0.76^20^283^317^895^1.65^0.171^^37.9^0.0^0.399^0.196^5.733^^0.365^1^0^1^1^78.2^0.44^39^12^12^0^0^0^0^0^0.17^0.6^25^0.0^1.009^1.384^0.585^57^28.35^~1 oz, spiral slice~^453.6^~1 lb, spiral slice~^5
|
||
~10894~^~PORK,CURED,HAM,FAT,BNLESS,HTD~^35.47^507^8.77^51.57^2.19^2.00^0.0^0.28^6^0.53^16^169^195^677^1.14^0.330^0.022^16.0^0.0^0.278^0.096^3.080^0.413^0.201^1^0^1^1^^0.31^42^12^12^0^0^0^0^0^0.35^1.9^75^^17.048^23.798^6.470^72^85^~3 oz~^^~~^0
|
||
~10895~^~PORK,CURED,HAM,FAT,BNLESS,UNHTD~^35.65^515^7.50^53.00^1.98^1.87^0.0^0.44^4^0.50^11^143^174^616^1.14^0.097^0.022^15.8^0.0^0.233^0.021^2.570^0.345^0.187^0^0^0^0^30.7^0.31^44^13^13^0^0^0^0^0^0.76^1.2^48^0.0^17.433^23.902^6.901^61^117^~4 oz~^^~~^0
|
||
~10898~^~PORK,PICKLED PORK HOCKS~^68.02^171^19.11^10.54^2.76^0.00^0.0^0.00^19^1.14^6^60^47^1050^2.38^0.082^0.022^26.3^0.0^0.080^0.068^1.100^0.344^0.064^1^0^1^1^^0.51^76^23^23^0^0^0^0^0^0.17^^^0.0^3.231^5.134^1.198^89^117^~3 oz~^^~~^0
|
||
~11281~^~OKRA,FRZ,CKD,BLD,DRND,WO/SALT~^91.12^29^1.63^0.24^0.59^6.41^2.1^2.87^74^0.52^40^37^184^3^0.49^0.076^0.844^0.6^9.6^0.073^0.096^0.616^0.209^0.037^100^0^100^100^11.1^0.00^305^15^0^0^183^0^0^420^0.32^0.0^0^47.8^0.063^0.040^0.064^0^92^~.5 cup, slices~^255^~1 package, (10 oz) yields~^0
|
||
~11282~^~ONIONS,RAW~^89.11^40^1.10^0.10^0.35^9.34^1.7^4.24^23^0.21^10^29^146^4^0.17^0.039^0.129^0.5^7.4^0.046^0.027^0.116^0.123^0.120^19^0^19^19^6.1^0.00^2^0^0^0^1^0^0^4^0.02^0.0^0^0.4^0.042^0.013^0.017^0^160^~1 cup, chopped~^115^~1 cup, sliced~^10
|
||
~11283~^~ONIONS,CKD,BLD,DRND,WO/SALT~^87.86^44^1.36^0.19^0.44^10.15^1.4^4.73^22^0.24^11^35^166^3^0.21^0.067^0.153^0.6^5.2^0.042^0.023^0.165^0.113^0.129^15^0^15^15^6.8^0.00^2^0^0^0^1^0^0^4^0.02^0.0^0^0.5^0.031^0.027^0.073^0^210^~1 cup~^15.0^~1 tbsp, chopped~^0
|
||
~11284~^~ONIONS,DEHYDRATED FLAKES~^3.93^349^8.95^0.46^3.38^83.28^9.2^37.41^257^1.55^92^303^1622^21^1.89^0.416^1.389^5.0^75.0^0.500^0.100^0.990^1.380^1.600^166^0^166^166^53.9^0.00^18^1^0^0^11^0^0^32^0.18^0.0^0^3.8^0.078^0.064^0.180^0^5.0^~1 tbsp~^14.0^~.25 cup~^0
|
||
~11285~^~ONIONS,CND,SOL&LIQUIDS~^94.10^19^0.85^0.09^0.94^4.02^1.2^2.20^45^0.13^6^28^111^371^0.29^0.055^0.102^0.3^4.3^0.032^0.006^0.061^0.097^0.137^10^0^10^10^^0.00^1^0^0^0^1^0^0^2^0.07^0.0^0^0.2^0.016^0.013^0.036^0^63^~1 onion~^112^~.5 cup, chopped or diced~^0
|
||
~11286~^~ONIONS,YEL,SAUTEED~^80.01^132^0.95^10.80^0.38^7.86^1.7^^20^0.27^9^33^133^12^0.21^0.017^0.102^^1.8^0.049^0.041^0.037^0.172^0.207^2^^2^^6.5^^^^^^^^^^0.68^0.0^0^21.6^1.477^2.185^5.470^^87^~1 cup, chopped~^^~~^0
|
||
~11287~^~ONIONS,FRZ,CHOPD,UNPREP~^91.99^29^0.79^0.10^0.30^6.82^1.8^^17^0.33^7^22^124^12^0.07^0.019^0.074^0.4^3.3^0.030^0.027^0.151^0.102^0.075^17^0^17^17^^0.00^35^2^0^^^^^^^0.0^0^^0.017^0.014^0.039^0^95^~.33 package, (10 oz)~^284^~1 package, (10 oz)~^0
|
||
~11288~^~ONIONS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT~^92.24^28^0.77^0.10^0.30^6.59^1.8^2.90^16^0.30^6^19^108^12^0.07^0.019^0.071^0.4^2.6^0.023^0.025^0.139^0.099^0.069^13^0^13^13^4.4^0.00^2^0^0^0^1^0^0^3^0.01^0.0^0^0.3^0.016^0.013^0.038^0^15.0^~1 tbsp, chopped~^105^~.5 cup, chopped or diced~^0
|
||
~11289~^~ONIONS,FRZ,WHL,UNPREP~^90.22^35^0.89^0.06^0.38^8.45^1.7^3.81^36^0.46^10^23^142^10^0.12^0.050^0.125^0.4^8.0^0.026^0.024^0.175^0.099^0.093^21^0^21^21^5.5^0.00^2^0^0^0^1^0^0^4^0.02^0.0^0^0.4^0.011^0.009^0.025^0^95^~.33 package, (10 oz)~^284^~1 package, (10 oz)~^0
|
||
~11290~^~ONIONS,FRZ,WHL,CKD,BLD,DRND,WO/SALT~^92.24^28^0.71^0.05^0.30^6.70^1.4^2.90^27^0.34^8^2^101^8^0.09^0.024^0.040^0.4^5.1^0.016^0.018^0.132^0.078^0.070^13^0^13^13^4.4^0.00^2^0^0^0^1^0^0^3^0.01^0.0^0^0.3^0.009^0.007^0.020^0^210^~1 cup~^^~~^0
|
||
~11291~^~ONIONS,SPRING OR SCALLIONS (INCL TOPS&BULB),RAW~^89.83^32^1.83^0.19^0.81^7.34^2.6^2.33^72^1.48^20^37^276^16^0.39^0.083^0.160^0.6^18.8^0.055^0.080^0.525^0.075^0.061^64^0^64^64^5.7^0.00^997^50^0^0^598^0^0^1137^0.55^0.0^0^207.0^0.032^0.027^0.074^0^100^~1 cup, chopped~^6.0^~1 tbsp, chopped~^4
|
||
~11292~^~ONIONS,YOUNG GRN,TOPS ONLY~^92.32^27^0.97^0.47^0.51^5.74^1.8^3.91^52^0.51^16^25^159^15^0.20^0.031^0.150^0.5^13.4^0.030^0.026^0.330^0.138^0.088^30^0^30^30^4.3^0.00^4000^200^0^0^2400^0^0^858^0.21^0.0^0^156.3^0.087^0.022^0.064^0^6.0^~1 tbsp~^12.0^~1 stalk~^0
|
||
~11293~^~ONIONS,WELSH,RAW~^90.50^34^1.90^0.40^0.70^6.50^2.4^2.18^18^1.22^23^49^212^17^0.52^0.070^0.137^0.6^27.0^0.050^0.090^0.400^0.169^0.072^16^0^16^16^5.3^0.00^1160^^0^^^^^^0.51^0.0^0^193.4^0.067^0.056^0.156^0^^~~^^~~^35
|
||
~11294~^~ONIONS,SWT,RAW~^91.24^32^0.80^0.08^0.34^7.55^0.9^5.02^20^0.26^9^27^119^8^0.13^0.056^0.076^0.5^4.8^0.041^0.020^0.133^0.098^0.130^23^^23^^5.5^^1^0^^0^1^0^0^6^0.02^0.0^0^0.3^^^^0^148^~1 NLEA serving~^331^~1 onion~^16
|
||
~11295~^~ONION RINGS,BREADED,PAR FR,FRZ,UNPREP~^51.22^258^3.15^14.10^1.00^30.53^1.8^^46^0.93^14^49^190^246^0.36^0.074^0.299^2.4^4.6^0.100^0.079^0.693^0.240^0.132^48^29^19^68^^0.00^0^0^0^^^^^^^0.0^0^^4.534^5.738^2.700^0^85^~6 rings~^454^~1 package, (16 oz)~^0
|
||
~11296~^~ONION RINGS,BREADED,PAR FR,FRZ,PREP,HTD IN OVEN~^46.37^276^4.14^14.30^1.40^33.79^2.2^5.10^31^1.25^17^71^123^370^0.42^0.073^0.348^5.6^1.6^0.185^0.116^1.349^0.294^0.117^33^0^33^33^10.7^0.00^0^0^0^0^0^0^0^0^0.46^0.0^0^34.1^2.137^3.000^7.633^0^48^~1 cup~^71^~10 rings, large (3-4" dia)~^0
|
||
~11297~^~PARSLEY,FRSH~^87.71^36^2.97^0.79^2.20^6.33^3.3^0.85^138^6.20^50^58^554^56^1.07^0.149^0.160^0.1^133.0^0.086^0.098^1.313^0.400^0.090^152^0^152^152^12.8^0.00^8424^421^0^0^5054^0^0^5561^0.75^0.0^0^1640.0^0.132^0.295^0.124^0^60^~1 cup, chopped~^3.8^~1 tbsp~^5
|
||
~11298~^~PARSNIPS,RAW~^79.53^75^1.20^0.30^0.98^17.99^4.9^4.80^36^0.59^29^71^375^10^0.59^0.120^0.560^1.8^17.0^0.090^0.050^0.700^0.600^0.090^67^0^67^67^^0.00^0^0^0^0^0^0^0^0^1.49^0.0^0^22.5^0.050^0.112^0.047^0^133^~1 cup, slices~^^~~^15
|
||
~11299~^~PARSNIPS,CKD,BLD,DRND,WO/SALT~^80.24^71^1.32^0.30^1.13^17.01^3.6^4.80^37^0.58^29^69^367^10^0.26^0.138^0.294^1.7^13.0^0.083^0.051^0.724^0.588^0.093^58^0^58^58^27.0^0.00^0^0^0^0^0^0^0^0^1.00^0.0^0^1.0^0.050^0.112^0.047^0^78^~.5 cup, slices~^160^~1 parsnip, (9" long)~^0
|
||
~11300~^~PEAS,EDIBLE-PODDED,RAW~^88.89^42^2.80^0.20^0.56^7.55^2.6^4.00^43^2.08^24^53^200^4^0.27^0.079^0.244^0.7^60.0^0.150^0.080^0.600^0.750^0.160^42^0^42^42^17.4^0.00^1087^54^0^44^630^0^0^740^0.39^0.0^0^25.0^0.039^0.021^0.089^0^98^~1 cup, chopped~^63^~1 cup, whole~^6
|
||
~11301~^~PEAS,EDIBLE-PODDED,BLD,DRND,WO/ SALT~^88.91^42^3.27^0.23^0.54^7.05^2.8^3.99^42^1.97^26^55^240^4^0.37^0.077^0.168^0.7^47.9^0.128^0.076^0.539^0.673^0.144^29^0^29^29^17.4^0.00^1030^52^0^42^597^0^0^702^0.39^0.0^0^25.0^0.044^0.023^0.100^0^160^~1 cup~^^~~^0
|
||
~11302~^~PEAS,EDIBLE-PODDED,FRZ,UNPREP~^89.30^42^2.80^0.30^0.40^7.20^3.1^^50^2.00^23^51^192^4^0.41^0.076^0.235^0.7^22.0^0.060^0.100^0.500^0.720^0.154^40^0^40^40^^0.00^140^7^0^^^^^^^0.0^0^^0.058^0.031^0.133^0^144^~1 cup~^284^~1 package, (10 oz)~^0
|